Podcasts about grateful

Are you taking your life for granted? In this episode, I'll show you how amazing your life already is — just by changing the way you look at it. You'll see how everyday things can bring real joy when you're truly present. This isn't fake positivity — it's a powerful shift in perspective.   Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here

President Keoni Kauwe and his wife, Monica, left behind the life they'd built in Utah when they were asked five years ago to serve as President and First Lady of BYU-Hawaii. Since then, they've fallen in love all over again with the island President Kauwe grew up on and on this week's episode he shares what he's learned about connecting with college students and what best prepares them for success when they leave home. 3:00- Relating to College Students 8:48- A 16-year-old College Freshman 12:52- The Wisdom in God's Timeline 18:10- Exercising Priesthood Power as a Married Couple 22:08- The Unique Nature of BYU-Hawaii 24:07- The Polynesian Cultural Center 28:16- Grateful, Humble and Determined 31:00- Sacrifice 34:30- Culture Night 41:20- Willing To Walk Away 47:00- Preparing Kids to Leave Home 54:05- What Does It Mean To Be All In the Gospel of Jesus Christ? “When you do what He asks, the blessings are far beyond anything you could possibly imagine and far beyond than you've given up.” Links: President Kauwe's BYU-Hawaii devotionals- https://president.byuh.edu/john-s-k-kauwe-iii Morgan's BYU-Hawaii Devotional- Trusting God With the Rest of Your Story- https://www.youtube.com/watch?v=jm-jX12Uwfk BYU Jerusalem story- https://www.churchofjesuschrist.org/study/general-conference/2005/10/the-light-in-their-eyes?lang=eng

Basketball, the Cold War, and rock band The Grateful Dead collide in this incredible true story. Presented by the late NBA star Bill Walton. Episodes weekly from 19 May. What do basketball, rock music, and tie-dye t-shirts have in common? And what about Mickey Hart, Sarunas Marciulionis, Arvydas Sabonis, and the US Dream Team? Well, they are all subject of the brand new season of Amazing Sport Stories: Bill Walton's The Grateful Team. It's Moscow, 1989, and Lithuanian basketball star Sarunas Marciulionis is walking nervously through the airport. If all goes to plan, a new life awaits playing basketball for the NBA in the US. But first, he must cross the Iron Curtain. Sarunas doesn't yet know the incredible journey he is about to go on. One which will involve political upheaval, the Olympic games, the US rock band The Grateful Dead - and, of course, tie-dye. The late NBA star and sports commentator Bill Walton presents this extraordinary true story. Bill passed away in 2024, not long after recording the series, and his family have given permission for its release following his death. Amazing Sport Stories brings you the greatest twists and personal journeys from sport history. Listen for inspiring tales of courage, drama, myths and legends from all over the globe. All told in mini seasons and one-off documentary episodes. #AmazingSportStories

As I reflect on my 19-year journey in network marketing, I want to discuss the importance of boldness, commitment, and positivity in achieving success, and present 6 lessons I am grateful for from working in this business. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

Dave points this question at himself during today's ten-minute walk. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I discuss how to appreciate fluctuations! I hope to offer perspective that makes navigating your life easier -not because it IS easier, but because you've accepted it can be hard too :)

Today we share chapter eight, titled: Ceremonial Life, of the audiobook of my bestselling book, Daughter Drink This Water: A Book of Sacred Love. Available on Audible. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, apparel, keynotes, talks, and book/poetry readings are exclusively at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...    Send us a textSupport the show

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: Jen Hayes reflects on how student loan debt, while burdensome, became a catalyst for personal growth, minimalism, and financial transformation. Her story challenges conventional thinking about debt, offering a powerful perspective shift that turns regret into gratitude. Read along with the original article(s) here: https://www.jenhayes.me//why-im-grateful-for-my-student-loan-debt/ Quotes to ponder: "I now realize how empty and unfulfilling a materialistic life is." "I've learned my lesson about debt, and I will make better financial choices in the future." "If it weren't for my student loans, I probably never would've started this blog." Episode references: Georgetown University college cost analysis: https://cew.georgetown.edu/cew-reports/the-college-payoff/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Dharma talk given at the International Buddhist Meditation Center Los Angeles on May 11, 2025, Subodha talks about the importance of being a person of integrity and teaching others by example and how that is the way the Buddha says we truly repay our parents for bringing us into the world as he reflects on Mother's Day.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: Jen Hayes reflects on how student loan debt, while burdensome, became a catalyst for personal growth, minimalism, and financial transformation. Her story challenges conventional thinking about debt, offering a powerful perspective shift that turns regret into gratitude. Read along with the original article(s) here: https://www.jenhayes.me//why-im-grateful-for-my-student-loan-debt/ Quotes to ponder: "I now realize how empty and unfulfilling a materialistic life is." "I've learned my lesson about debt, and I will make better financial choices in the future." "If it weren't for my student loans, I probably never would've started this blog." Episode references: Georgetown University college cost analysis: https://cew.georgetown.edu/cew-reports/the-college-payoff/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The day after my son won the highest award someone can get in his high school, we talked. I told him how proud I was. And that conversation brought up something I've felt in my own life—the hesitation to receive praise. That feeling of “Do I really deserve this?” We talked about how we're all a work in progress. That we're unfinished masterpieces—and God is still sculpting. In this episode, I reflect on how learning to receive praise with gratitude is part of honoring that process. Key Takeaways:✅ You don't need to be “finished” to be worthy of recognition✅ We are unfinished masterpieces—and that's a beautiful thing✅ Gratitude lets us receive without ego or shame✅ Inspiring just one person is enough to give thanks Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

Have you ever thought you were eating healthy and doing your best — but still found yourself bingeing later in the day and wondering why you just can't seem to figure it out? You're not alone. In today's episode, I'm pulling back the curtain on what might actually be going on… because sometimes what we think is “healthy” may just secretly be another form of restriction in disguise.This is a trap so many of us (myself included!) fall into on our food freedom journey. And I want to help you see it clearly so you can start truly nourishing your body and break free from the binge cycle for good.In this episode, we chat about:How sneaky diet habits can keep you stuck in undernourishment without realizing itWhat “eating healthy” looked like for me… and how it was secretly fueling my bingeingWhy you can't skip renourishing your body (phase 1 of the Freedom Method) The difference between knowing you need to eat enough and actually doing itWhat nourishing your body really looks like (with tangible food swaps and ideas!)How taking care of your body is like taking care of a car with a broken engine — and what happens when you skip this key stepLinks:

Reading a piece from my book, Your Caring Heart: Renewal for Helping Professionals and Systems. This passage is titled: Love the Ones You Serve. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, keynotes, talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...            Send us a textSupport the show

On New Year's Eve of 2017 Ashley had a seizure and passed out. She woke up in an ambulance, passed out again and woke up in an emergency room. An MRI revealed a glioma, a type of brain tumor. After surgery, recovery has been long, but in the hands of expert neuro-oncologist Dr. Naveed Wagle at Pacific Neuroscience Institute - South Bay, Ashley is hopeful, determined, and full of her original spirit. Watch this heartwarming and courageous story.

Happy Authenticity means you follow your own path,  Not to impress others, or to keep them off your back, But because, maybe, you prefer cartooning to theoretical math, And you love what you have, rather than hating what you lack.   [full text below] Ep. 402 - Happy Authenticity We begin as always  with the Happy Creed. We believe in Happy,  in Balance and Growth,  of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! I used to try to conform to what other people thought I should be, I wore long pants and studied science despite preferring art and wearing shorts, I signed my name in cursive, and ate whatever was put in front of me, Which led to bitterness, nervousness and record-breaking nausea by all reports. I wanted people to like me and to want to be my friend, Like that time in my early youth when I was positively adored,  Before fears and growing pains marked a distinctly downward trend, And I was both mocked and shunned by an ever-growing horde. I become increasingly desperate to turn things back around, But no matter what I did, it seemed to be the exact wrong thing, No matter the tactic or effort, I seemed forever to be losing ground, Still, I hoped life was a pendulum and that I was eventually due an upswing. But there's something to be said for being friendless, for it means having no peers, Since without those, one has no peer pressure, which makes conforming a waste, And so I was free to work on myself and to, one by one, dismantle my own fears, Allowing me to pursue my own interests according to my own sense of good taste. I could freely admit that I didn't like certain foods, or long pants, or cursive letters, I allowed myself to be silly when I felt like it and quiet when I ran out of things to say, I pursued the arts, stopped going to church, and refused to wear pullover sweaters, I hung out in cemeteries contemplating the universe, and managed to find my own way. Because I gave myself the freedom to try new things to see what would stick, If I started a new hobby that didn't last, well, I could at least say I tried, And because I didn't need the approval of others, their demands had no kick, I could also be totally honest with myself because who would prefer that I lied? Happy Authenticity means you follow your own path,  Not to impress others, or to keep them off your back, But because, maybe, you prefer cartooning to theoretical math, And you love what you have, rather than hating what you lack. So, does this mean I sleep out in the wilds with neither job nor home? Not at all, I earn my rent doing office work and helping out where I can, But I also write, draw and dream, letting my heart soar and my soul roam, Making my life into something I like, as Happy now as it was when it all began. Haha  Yowza  

"Being Grateful" Luke 17:11-19 Message Notes · Gratitude: Grateful People… o Are born…again (Ephesians 5:18, 20) § The Holy Spirit is the difference between religious gratitude and the gratitude Jesus commends. § Grateful people are grateful for all things. o Understand the depth of God's grace § Easy to overestimate my effort and underestimate God's grace. § It's hard to be grateful when I'm relying on myself. o Train to be grateful (1 Corinthians 9:24-27) § Regularly remember the good § Read, reflect and apply the Bible § Express thanks from my heart (Colossians 2:6-7) § Worship God (Psalm 100:4)   · Benefits of Gratitude o Guards my soul o Protects against complaining (Philippians 2:14) · This Week's Activate Faith: SACRIFICE o Spend 15 minutes slowly thanking God for five things (what and why) o Fast from complaining (“penalize” myself for each complaint…have fun) o Today: Celebrate Mothers!!

In this episode of the Next Level Health & Fitness Podcast, Brad Jensen and cohost Craig Smith dive into Mel Robbins' popular “Let Them” theory that's been making the rounds on social media. You've probably seen it—someone disrespects you or doesn't meet your expectations and the advice is: “Let them.” But is it that simple? We unpack the potential benefits of this mindset—especially when it comes to releasing control, protecting your peace, and avoiding unnecessary emotional burnout. But we also challenge the idea and explore the dangers of oversimplifying complex relationships or bypassing healthy boundaries. This is a conversation rooted in nuance, not black-and-white thinking. We talk about how to discern when “letting them” is empowering… and when it's actually enabling. Even when it comes from someone we admire—like Mel Robbins—we believe it's worth slowing down and looking at the full picture. What you'll hear in this episode: What the “Let Them” theory really means Where this mindset can be empowering and liberating The risk of using it to avoid conflict or ignore hard conversations How to tell when to let go vs. when to lean in Why it's healthy to question even advice from people you respect If you've ever struggled with people-pleasing, setting boundaries, or navigating emotional fatigue in relationships—this one's for you.   Join The Collective - Join Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Mel Robbins' Rapid Rise 06:00 "Mel's Unique Approach: Acceptance" 09:36 Book Critique: Oversimplified, Lacks Boundaries 10:32 "Setting Healthy Boundaries" 16:45 "Regret Over Quitting Baseball" 19:33 Coping with Uncontrollable Outcomes 22:25 "Reflecting on Family and Self" 24:53 "Understanding Cognitive Behavioral Responses" 28:37 "The Cost of 'One More'" 31:20 Parental Control and Stress Response 33:46 "Grateful for Your Support"

This week on Funjelah, it's all about moms. Anjelah and Danielle are celebrating Mother's Day by sharing stories about their own moms, grandmas, and the incredible women in their lives who've felt like moms. From the qualities they admire to their favorite memories, they reflect on the joy, laughter, and even the bittersweet moments—especially the deep bonds they had with their grandmothers and how much they miss them. Whether you have a mom, are a mom, wish you were one, or are missing someone this holiday, Anjelah and Danielle are sending you love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, hosts Carolina and Vidhya reflect on our first year building a solidarity economy through this podcast. We connect recent topics—collective knowledge-making, individualism, and the idea of an economy—to each other, evaluation, accountability, and resource distribution. We note the years of work ahead, as today's socio-political situation results from decades of deliberate effort, not recent elections. Grateful for your feedback, we commit to being accessible to everyone fighting within the nonprofit industrial complex.⁠⁠⁠Episode 9 TRANSCRIPT⁠⁠NotesCOMING SOON!ReferencesCOMING SOON!Music“Inspired” Kevin MacLeod (incompetech.com)⁠ ⁠⁠Licensed under Creative Commons: By Attribution 4.0⁠⁠⁠Contact us Website:⁠⁠⁠⁠ ⁠https://themay13group.net⁠⁠⁠⁠LinkedIn:Carolina: ⁠https://www.linkedin.com/in/carodela⁠⁠⁠⁠Nayantara: ⁠https://www.linkedin.com/in/nayantara-premakumar⁠Vidhya: ⁠⁠⁠⁠https://www.linkedin.com/in/vidhyashanker⁠⁠⁠⁠Donate to our podcast!⁠⁠

Talking points: history, psychology, mindset, cultureLike George Santayana said, those who do not learn from the past are condemned to repeat it. There's so much we can learn about ourselves, where we come from, and what needs our attention when we study the past. Grateful for the host of Cost of Glory, Alex Petkas, coming back on the show to lay down some real history, difficult truths, and deep insights on ol' Gaius himself.(00:00:00) - What the modern man can learn from Julius Caesar(00:17:52) - The importance of philosophy and poetry to ancient men(00:23:06) - Why Caesar's storytelling ability was so important, and how modern men can benefit from being better storytellers(00:35:51) - The usefulness of old stories and ideas, and the psychological strategies that Caesar used(00:45:48) - How Caesar handled women(00:52:12) - Misconceptions of Caesar's demise and attitudeAlex Petkas is writer, entrepreneur, and founder of The Cost of Glory, a bridge for the virtues of ancient heroes and the modern world's demands. With a PhD in Classics from Princeton University, Alex has transcended traditional academic boundaries to bring the power of ancient wisdom into contemporary leadership. Recognizing that figures like Plato, Aristotle, Plutarch, and Cato were not just intellectual giants but also formidable leaders and entrepreneurs, he blends their timeless insights with modern leadership needs, offering actionable strategies that resonate with today's leaders. Alex challenges the modern disregard for classical education, championing its vital role in moral and intellectual development. His mission is to reignite the heroic spark within men, empowering them to tackle contemporary challenges with unmatched courage and clarity.Connect with Alex-Website: https://www.costofglory.com/-The Authoritative Speakers Guide: https://costofglory.kit.com/gift-Instagram: https://www.instagram.com/alexpetkas/***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or

Garza sits down in-person with John McEntee. Vocalist & guitar player for the death metal band INCANTATION. https://orcd.co/incantation-udSPONSORS:Garza Podcast Coffee - https://garzapodcastcoffee.comCHAPTERS:00:00 - 1980s Early Death Metal04:22 - Death Metal Template & Being Original16:48 - KISS21:10 - Guitar & Writing27:00 - Playing Loose vs Perfect30:14 - Learning to Understand Yourself40:06 - Drive & Determination42:06 - Rebuilding, Regrets & Making Amends46:25 - Judas Priest49:34 - Delivering Newspapers & Riding BMX52:29 - Record Town58:37 - Revenant Days1:08:24 - How John Became a Frontman1:17:30 - Bill Korecky1:21:33 - Grateful for the Journey1:29:50 - Chris Barnes

Americana, Roots, Folk, Blues and Country music.  Featured Artists . New and classic tracks.A Christy Moore Special.

It has been a very strange week. I have not recorded in days and now I will share with you why.

This week we talk about Dante vs Everybody, if Sonny is leaving the mob and discuss why Portia can't get a win! Grateful for any support: buymeacoffee.com/GHSundayShiftFollow us on Instagram at GH_Sunday_Shift

Bulldogs forward Max King says he's loving being part of the club's remarkable start to the season, but admits the job's not done and then there's still plenty of work to do.See omnystudio.com/listener for privacy information.

How to do Mom's Day for a mom at any age, any stage. Grateful Friday! Where is Murphy taking Jodi away for Mother's Day? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textFailure Friday and be grateful!! (5/9/25)The Eagles are SuperBowl Champions, Again!!!!This is podcast Season #4, episode #43Get Help Dad Podcast with Bad jokes and life tips.FYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

Send us a textThis week, the Fatties are joined by the ultimate Team Mom—Mommy “Susan” Black—alongside fan favorites Dali and Jimi. Mommy spills her candy secrets (yes, there's a whole snack strategy), shares how she keeps the Fresh Crew fed, fueled, and feeling fabulous, and reminds us why she's everyone's second mom.Dali drops in with the glow of a woman who's crushing her prebooks and using her communication skills to turn customers into flower fam. Meanwhile, Jimi gives us the inside scoop on his client tours in the new Jet Fresh building, plus his unique take on the holiday madness.We get into the long hours, the sacrifices, the sweet rewards—and of course, the usual tangents: getting fired, weird jobs, Fresh Fest plans, and who's really the office favorite.Grab a snack and call your mom. It's a different kind of Mother's Day.

Clement Manyathela and the listeners discuss a variety of topics from gratitude Friday; the sporting weekend and what limitations people have when it comes to things that they should be able to do but cannot do. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live weekdays between 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more about the show and to find all the catch-up podcasts click here https://buff.ly/XijPLtJ Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://buff.ly/qb3TsVe 702 on TikTok: https://buff.ly/7grIrVs 702 on Instagram: https://buff.ly/7grIrVs 702 on X: https://buff.ly/5XRmScd 702 on YouTube: https://buff.ly/UL2kzls See omnystudio.com/listener for privacy information.

This week we review and rate the Grateful Dead's album Workingman's Dead. Consumption: Mr. Pold - Timecop, Death Masks St. Jimmy - Blood Feast, Battleship Potemkin, Die Alone, Blackout D'Viddy - Black Moon Rising, The Dark Side of the Moon, Dark Angel: The Ascent, Battlestar Galactica, Star Wars Music Provided By: Greg Gibbs / Most Guitars Are Made of Trees Bidibop / Water

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Everything fluctuates--Life itself is Change, It can affect plans both short-term and long-range. Will you fight the inevitable or will you be able to adapt? Tapping into hidden reserves of resilience previously untapped?   [full text below]   Ep. 401 - Happy Change We begin as always  with the Happy Creed. We believe in Happy,  in Balance and Growth,  of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! Everything fluctuates--Life itself is Change, It can affect plans both short-term and long-range. Will you fight the inevitable or will you be able to adapt? Tapping into hidden reserves of resilience previously untapped? If you embrace the changes you find, are you being too passive? If you challenge them, do you risk your aggression getting too massive? Like with anything, it depends on what the change is. Is it the collapse of an empire, or a bubbly drink losing its fizz? Is something being created or destroyed? Is something improving or deteriorating? Does it make you enthusiastic or annoyed? Is it empowering or debilitating? Is something getting bigger or smaller? Are things moving faster or slower? And which do you prefer? Thicker, thinner, shorter, taller? And would you adjust the frequency if you could? Higher or lower? Change comes in many forms, Death for one can mean Life for another, The early bird catching the worm could be some baby bird's mother. Growth is Change, but Balance allows us to manage it, Reality is in a constant state of dynamic flux and sway, We do our best as time and resources permit, Hoping and struggling, trying to win the day. We must remember to temper our expectations for both good and bad,  Good things will change, and bad things will change, so don't get stuck,  But keep agile and adaptable even as you feel glad, mad or sad, So that you can move with the fluctuations and not be a sitting duck. Haha Yowza

This week on Funjelah, the team is recording from Jacksonville, FL—because tour life! And that just so happens to be the topic this week. Anjelah, Mal, and Danielle sit down to swap some of their wildest road stories, from stalker situations and tour bus living to total on-stage flops. Oh, and that one time there was a full-blown brawl in a comedy club lobby. It's all the behind-the-scenes madness you didn't know you needed. You're welcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Grateful, Not Settled — exploring what it means to want more from life, without apologizing for it — and without forgetting to love where we are right now. This week's episode is a reminder that you can hold space for the ambition and the appreciation. Being thankful doesn't mean we stop growing. And dreaming bigger doesn't mean we're not already enough. Let's make space for both. ________________________ If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you! Get started with week one of the 12 week Transformation Journal for free click HERE Click HERE for the Show Notes. Connect with me on Instagram - @dorothymcgatlin Connect with me on Facebook - Dorothy McGatlin Want weekly workouts, bonus coachings, and more join the Lift Library HERE For Access to more support in the Peace and Prosperity Mentorship Click HERE

On this episode of The Nikki & Brie Show, the twins reflect on their busy schedules—and they've got stories. From champagne and caviar at the Wynn to walking 18 miles at Disneyland (yes, really!), Nikki and Brie recap their nonstop two-week journey filled with big wins, blistered feet, and beautiful moments. They reminisce about the incredible support for Bonita Bonita and Birdiebee in Las Vegas during WrestleMania weekend, share their favorite hotspots (Brie Mode at Ole Red, anyone?), and talk Blake Shelton FaceTimes, Bar Rescue flashbacks, and the sweet chaos of overbooking. Nikki also shares how inspired she felt while speaking at the Business of Women's Sports Summit in NYC, her unexpected back injury, and bringing Tea Time into her life! Plus, they share about their fun Disney trip with the kids, filming their adventures with an old-school camcorder for max nostalgia, and talk about plans to celebrate their bday at Disney (and they have the PERFECT theme!)They get honest about motherhood, the joy of simplicity, and finish up with Inspiration Affirmations that champion gratitude and “putting yourself out there”—even after total exhaustion. Catch the full episode now for the behind-the-scenes of a whirlwind couple of weeks! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

There are some moments in grief where all the emotions just hit at once - and that was me the other day. I was weepy, irritable, and overwhelmed… and I felt bad that Jeremy was having to carry the weight of that with me. But during one of the songs, I apologized to him, and he stopped me. He said, “You're going through a lot. I think you're going through more than you realize, and it's okay.” And something about those words made me feel seen in a way I really needed.

Send us a textAmericana, Roots, Folk, Blues, Country.New and Classic TracksEpisode includes Van Morrison, Rory Gallagher and Elton John.A LONNIE DONEGAN SPECIAL.

When the workout becomes the risk—how do you know it's time to shift gears?Welcome to the Happy Healthy Strong podcast—where we talk everything fitness, nutrition, health, and wellness. Each episode is here to help build a life that feels aligned, energized, and strong—inside and out.Episode HighlightsAdam Lane and Coach Kyle unpack the heated topic of CrossFit—what works, what doesn't, and why it's not a one-size-fits-all approach to fitness. From barbell breakthroughs to burnout and injury, they break down the real conversation behind the workouts, the culture, and the long-term results.Key InsightsWhy CrossFit's community can be both motivating and misleading.The impact of introducing barbell work to general populationsWhere high intensity becomes a liabilityHow large class sizes affect safety and formWhy randomized programming may stall long-term progressThe role of individualized coaching in sustainable fitnessUnderstanding when competition harms more than it helpsEpisode Chapters00:00 Intro00:25 Introduction to the Episode and Guest03:09 Pros of CrossFit: Community and Barbell Work05:46 Pros of CrossFit: Defined Fitness and Variety08:36 Cons of CrossFit: Scaling and Safety Concerns44:04 Cons of CrossFit: Intensity and Injury Risk44:16 Cons of CrossFit: Competition and Personalization44:40 Cons of CrossFit: Programming and Long-Term EffectsCall to ActionKnow someone who's considering CrossFit or navigating injury from group workouts? Share this episode with them. Let's keep the conversation going—because fitness should feel strong, not scary.Supporting InformationFollow Coach Kyle on Instagram: @kyle_lusmannStay connected with Adam Lane on Instagram: @coachadamlaneThanks for tuning in to Happy Healthy Strong. Grateful to have you in the community—catch you next time for more real talk on training, health, and the stuff that actually works. Subscribe and leave a review if this helped shift your perspective.

This week we clock in early for a Saturday Shift to talk what Joss is doing at the WSB, if Sonny will leave the mob and Brook Lynn vs Lulu.Grateful for any support: buymeacoffee.com/GHSundayShiftFollow us on Instagram at GH_Sunday_Shift

You want more abundance, stronger relationships, better sleep, and real fulfillment—but here's the truth: it's not about doing more, it's about feeling more… grateful.I used to grind hard—building a business, chasing success, but feeling empty. Burnout hit me like a truck. What changed everything? Daily gratitude.According to a Gallup Workplace study, teams led by grateful leaders have higher morale and lower turnover.And you know what eats profit faster than a bad month? Employee churn. Retaining your team saves serious money.Gratitude also helps you:Attract aligned clients (and repel energy vampires)Build loyalty (try handwritten thank-you cards—game over)Create a team culture where people feel seen and valuedThe ROI on gratitude? Off the charts.Here's the game-changer I use every single morning. I call it the 3-3-3 Ritual:Write down 3 things you're grateful forList 3 people you appreciateCelebrate 3 wins (big or small) from yesterdayThat's it. Simple. Fast. Effective.You can jot it in your journal, type it into your notes app, or even record it as a voice memo. But trust me, doing this daily will shift your frequency—and as the Law of Attraction says, like attracts like.Gratitude also helps in leadership and business. Grateful teams perform better. Grateful leaders build loyal clients. It's not fluff—it's strategy.So if you're chasing goals but still feel off, try the 3-3-3 ritual this week. Gratitude isn't just a good vibe—it's a frequency that attracts more of what you want.Now go out there, write those gratitudes down, and Happy Hustle your dream reality.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

How to be EXTRA when you're asked to bring dessert!Grateful Friday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your power dwells in the present. Be Grateful Now!

Send us a textWelcome to the Damn dude Podcast!This is Season 5, Episode 3!On this episode, we're talking about Boundaries!- Lets define our boundaries.- What is your relationship to your boundaries?- How much flexibility is in your boundaries?- Do your boundaries have layers?- Who is "allowed" past certain boundaries?- How can we create "Workability" in the midst of boundaries being utilized?- Happy 8th Birthday Fordie!!- Rest In Peace Hanh McLean- Figuring it out Daily vs Knowing Exactly what to do- Collecting wins and gaining confidence- The dust is settling, and moving into a space of creating LOVE ALLRemember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Audible- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you love and support the movement and the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Much Love, Love All.#WeCleanPlanet Info:https://www.wecleanplanet.com/To Donate to #WeCleanPlanet:https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=urlTo Donate to the Damn Dude Podcast:CashApp: $DamnDudePodcastSupport the showIG: @RealCaliforniaCal

Mike Schopp and The Bulldog open up todays show talking about if they should be upset or grateful for the last 5 years of the Bills

Hour One- Are you grateful or upset about how the last five seasons ended full 2529 Wed, 30 Apr 2025 20:14:43 +0000 Wdb8DcmXA9i426xjp49rzsWDTHOM8rCH sports Schopp and Bulldog sports Hour One- Are you grateful or upset about how the last five seasons ended Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.ampe

In this lively episode of High Performance Parenting, we kick off the New Year by reflecting on the importance of gratitude and appreciation within the family. Join us as we share personal anecdotes and practical strategies for teaching kids how to express appreciation in their daily lives. From the significance of communication to the power of politeness, we explore how modeling respectful interactions between parents can set a strong example for children.We discuss the necessity of correcting unkind behavior in the moment, emphasizing how these teaching moments can lead to deeper connections and understanding. Tune in as we highlight the role of intentionality in parenting and the impact it has on fostering a culture of gratitude within the home. 

Show Notes Timestamps: 

This week on Funjelah, Anjelah chats with Christina P. about how her breast cancer diagnosis changed her outlook on life, family, and faith. Christina shared how getting a cat, starting a garden, and slowing down helped her heal and feel closer to God. She says her marriage is stronger than ever and she's more grateful for her kids and the simple things in life. Anjelah opened up about mom brain, being tired all the time, and feeling so thankful for the journey — and for the fact that after all these years, people still care about what she has to say. Learn more about your ad choices. Visit podcastchoices.com/adchoices