Podcasts about health care professionals

In this episode of ThimbleberryU, we explore the concept of building and maintaining confidence under uncertainty, especially for healthcare professionals who are already accustomed to high-stress environments. The financial world often mirrors the unpredictability of healthcare. Policy changes, staffing shortages, and burnout are compounded by volatile markets and alarming news cycles. Our focus is not on prediction, but on creating confidence through structured, thoughtful planning.We start by addressing how fear-driven headlines can tempt people into making financial decisions based on emotion. Amy reminds us that headlines are built to provoke urgency, not provide clarity. Market fear is often noise, not rooted in personal financial change. Reacting impulsively often locks in losses and increases risk. That's why we advocate for responsible inaction, a deliberate choice to stay the course unless personal circumstances demand a change.A strong financial plan assumes uncertainty. It's not built for calm seas, but for the real-world storms. That means including flexibility for job changes, a sufficient cash buffer, and the ability to adapt without starting over. Confidence grows from knowing your plan already factors in the unpredictable. It's not about guessing what's next. It's about trusting the structure you've created.We dig into the concept of guardrails. These are rules and pre-decisions made in calmer moments to help reduce decision fatigue. Healthcare professionals already follow protocols in their daily work, and the same concept applies to finances. These protocols guide us through emotionally charged situations and help prevent impulsive, regrettable moves.Cash plays a unique role in confidence. For healthcare professionals, cash isn't just an emergency buffer; it's emotional relief. It offers flexibility, covers transition periods, and acts as a cushion during market downturns. However, it's also important to avoid extremes. Too little cash creates anxiety, while too much slows growth. The right amount depends on career phase, income variability, and life responsibilities.We close with the reminder that certainty isn't the goal. Resilience is. When a plan is built to withstand real life, it allows money to support your lifestyle, not compete for your attention. That's where true confidence comes from.(00:00) - Intro: Confidence Under Uncertainty(00:47) - Why Healthcare Professionals Are Feeling Financial Strain(01:25) - The Emotional Impact of Headlines(02:12) - Market Fear vs. Personal Risk(03:08) - What “Doing Nothing” Really Means(04:51) - Is Your Financial Plan Built for Real Life?(06:04) - Guardrails and Reducing Decision Fatigue(07:30) - The Role of Cash in Building Confidence(10:48) - Cash as a Confidence Tool, Not a Cop-Out(11:00) - Final Thoughts: Confidence Comes from Structure(11:33) - How to Connect with Thimbleberry Financial To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.The ThimbleberryU Podcast is produced by JAG Podcast Productions - https://jagpodcastproductions.com/

Nearly 31,000 health care workers with the United Nurses Associations of California/Union of Health Care Professionals have been on strike for the last four weeks. Nurses, physicians assistants, pharmacists and other workers at Kaiser Permanente say that their wages have not kept up with inflation and that their workloads have negatively impacted patient care. As the strike drags on and negotiations continue to stall, more patients face canceled surgeries and appointments without an end in sight. Learn more about your ad choices. Visit megaphone.fm/adchoices

An estimated 31,000 health care workers in California and Hawaii walked off the job on Jan. 26 in their ongoing battle with healthcare giant Kaiser Permanente to address workers' demands for safe staffing, more manageable workloads, and a livable wage. The United Nurses Associations of California / Union of Health Care Professionals (UNAC/UHCP) strike is now in its third week, and more than 3,000 pharmacy technicians, pharmacy assistants, and clinical laboratory professionals represented by the United Food and Commercial Workers. In this urgent strike update episode, we speak with a panel of UNAC/UHCP members who are all currently on strike at Kaiser Permanente.  Guests:  Sanayo Kondo is a physical therapist at Kaiser Permanente - Redwood City in Northern California, and she is also on the bargaining team for her UNAC/UHCP group. Kadi Gonzalez is an outpatient Registered Nurse at Kaiser Permanente who works in OB/Gyn care and is on the board of directors for UNAC/UHCP. Lucky Longoria is a Registered Nurse who works in pediatrics at Kaiser Permanente - Downey in Southern California and previously worked as a travel nurse. Additional links/info:  United Nurses Associations of California / Union of Health Care Professionals website, Facebook page, and Instagram  UNAC/UHCP Press Release: "Massive Kaiser strike enters third week" Kaiser Permanente, "Our statement on the UNAC/UHCP strike (Jan. 25, 2026)" Featured Music:  Jules Taylor, Working People Theme Song Credits:  Audio Post-Production: Jules Taylor 

An estimated 31,000 health care workers in California and Hawaii walked off the job on Jan. 26 in their ongoing battle with healthcare giant Kaiser Permanente to address workers' demands for safe staffing, more manageable workloads, and a livable wage. The United Nurses Associations of California / Union of Health Care Professionals (UNAC/UHCP) strike is now in its third week, and more than 3,000 pharmacy technicians, pharmacy assistants, and clinical laboratory professionals represented by the United Food and Commercial Workers. In this urgent strike update episode, we speak with a panel of UNAC/UHCP members who are all currently on strike at Kaiser Permanente. Guests: Sanayo Kondo is a physical therapist at Kaiser Permanente - Redwood City in Northern California, and she is also on the bargaining team for her UNAC/UHCP group.Kadi Gonzalez is an outpatient Registered Nurse at Kaiser Permanente who works in OB/Gyn care and is on the board of directors for UNAC/UHCP.Lucky Longoria is a Registered Nurse who works in pediatrics at Kaiser Permanente - Downey in Southern California and previously worked as a travel nurse.Additional links/info: United Nurses Associations of California / Union of Health Care Professionals website, Facebook page, and Instagram UNAC/UHCP Press Release: “Massive Kaiser strike enters third week”Kaiser Permanente, “Our statement on the UNAC/UHCP strike (Jan. 25, 2026)”Featured Music: Jules Taylor, Working People Theme SongCredits: Audio Post-Production: Jules Taylor Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

Host Dr. Mike Chupp and regular co-host Dr. Brick Lantz put together a special Q&A episode that steps away from the usual interview format to engage directly with the real questions CMDA members are asking. Drawing from ongoing advocacy and ethics conversations, as well as dialogue emerging through The Point of Medicine, they walk through practical, on-the-ground scenarios Christian healthcare professionals are facing today, from conscience protections and difficult clinical decisions to mentoring, grief, identity, and when (and how) to pray with patients. This conversation centers on what it looks like to speak truth with compassion while caring well for every person entrusted to us.

Dr. Sandra Hassink is joined by Dr. Joey Skelton, a professor of pediatrics, and of epidemiology and prevention, at Wake Forest University School of Medicine. Together they discuss Dr. Skelton's new book, Your Child is Not their Weight. Resources: • Your Child Is Not Their Weight: Parenting in a Size-Obsessed World (https://tinyurl.com/3b48sp26) • The Role of the Pediatrician in the Promotion of Healthy, Active Living (https://tinyurl.com/3byuuxdh) • Eating Disorder Webinar Series, 2024 & 2025 (Obesity Education Opportunities for Healthcare Professionals) (https://tinyurl.com/IHCWProfEducation) • Building a Foundation for Healthy Active Living, Module Series (https://tinyurl.com/y73veyrh)

Your Feminist Buzzkills are pouring out all the latest abobo-related tea that is bound to curdle your girdle! Nobody is coming to save us, folks—we're doing the damn thing ourselves.  Lizz and Moji lay out how the Trump administration is using a law written to protect abortion providers to prosecute Don Lemon!  And Texas continues to Texas, as The Turning Point USA-ssholes at Texas Tech are out here banning the speech of abortion providers on their campus. And in other “Texas-men-pissing-us-off” news: another Lone Star loser is testing the misogynistic waters of shiny new anti-abobo law that allows him to sue a California doctor for legally prescribing abortion pills to his girlfriend.  Creeps need some hobbies y'all. GUEST ROLL CALL  Karen Thompson,  Legal Director of Pregnancy Justice, is in the house! Karen is sounding the alarm with Lizz and Moji on pregnancy criminalization as she dives into the overt and covert ways this government is policing pregnancy outcomes—information we ALL need to know! PLUS! Abby Govindan is here!Do not fear—Buzzkills have comedy, m'dear! The comedian and writer stops by to share how she navigates the world as a child of immigrants and gives a sneak peek into her new solo show, “Pushing 30”.  Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by clicking HERE to for past Operation Save Abortion trainings, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS:Karen Thompson IG/FB: @PregnancyJust Bluesky: @amazonatty.bsky.social / @PregnancyJustAbby Govindan IG/Youtube: @AbbyGovindan GUEST LINKS:Pregnancy Justice WebsiteDONATE: Pregnancy JusticeREPORT: Pregnancy Justice's New “After Pregnancy Loss” ReportAbby Govindan's WebsiteAbby Govindan's Linktree NEWS DUMP:Political Commentators Debate Ethics of AbortionTexas Tech Cancels Abortion Rights Advocate's Speech After TPUSA PressureAs Male Birth Control Gets Closer to Reality, Men Are Lining up for Clinical Trials‘We're Going to Disrupt This Country': Pardoned Anti-Abortion Activists Plot Mass Clinic ProtestsPam Bondi Is Using the Face Act Against Don Lemon for a Reason — and It's Not Public SafetyProtecting Doctors From Texas's Bounty Hunter Law EPISODE LINKS:TICKETS: Michael Shannon & Jason Narducy TourADOPT-A-CLINIC: Our Justice in Minnesota's mutual aid drive 6 DEGREES: Celebrities Remember Catherine O'Hara Operation Save AbortionExpose Fake ClinicsBUY AAF MERCH!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Executive Function Brain Trainer Podcast, host Dr. Erica Warren is joined by Diane Randall, an executive functioning coach with extensive experience in pediatric occupational therapy. The discussion delves into the significant benefits of executive functioning training for occupational therapists (OTs), offering unique insights and strategies for integrating cognitive and motor skills. Diane shares her journey through an executive functioning course and highlights the creativity and holistic approach essential in occupational therapy. The conversation underscores the importance of intrinsic motivation, kinesthetic learning, and play in developing executive functioning skills, both in children and adults. The episode is a treasure trove of strategies, tools, and compelling stories, designed to help educators, therapists, and parents better support their clients and students.Links:Executive Functioning Coaching Course: ⁠https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies⁠Executive Functioning Resources: ⁠⁠⁠https://goodsensorylearning.com/collections/executive-functioning-skills-training⁠⁠⁠Executive Functioning Assessments:⁠⁠⁠⁠ https://goodsensorylearning.com/search?type=product&q=EFCA⁠⁠⁠⁠Continuing Education for Mental Health, Rehab and Healthcare Professionals: www.pesi.comSensational Brain -Executive Functions Consultant Micro Credential (School-based): www.sensationalbrain.comCEU Courses for OT's: www.occupationaltherapy.comHow to Teach Executive Functions in Grades 1-6: ⁠⁠https://goodsensorylearning.com/blogs/news/how-to-teach-executive-functioning-to-elementary-and-middle-school-students-and-make-it-fun⁠⁠Inner Voice:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://goodsensorylearning.com/blogs/news/inner-voice-app⁠⁠EF Student Coaching with Erica:⁠⁠⁠⁠ https://learningtolearn.biz/⁠⁠⁠⁠EF Adult Coaching with Erica:⁠⁠⁠⁠ https://dropintoyourbestself.com/coaching⁠⁠⁠⁠EF Coaching with Diane: diane.randall.efcoaching@gmail.comEF Student Processing Inventory (SPI): https://goodsensorylearning.com/search?q=Student+Processing+Inventory Spot it: https://amzn.to/45uZEcl Mini Luk: https://amzn.to/4qDZaZR Taco Cat Goat Cheese Pizza: https://amzn.to/4abJyqJ Blokus: https://amzn.to/45SoGCz Brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivvi.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodsensorylearning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learningspecialistcourses.com⁠⁠⁠⁠https://goodsensorylearning.com/products/executive-functioning-coaching-assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jessica Guthrie joins host Ron Aaron and co-host Carol Zernail to talk about how healthcare professionals can better partner with family caregivers on this edition of Caregiver SOS.

Jessica Guthrie joins host Ron Aaron and co-host Carol Zernail to talk about how healthcare professionals can better partner with family caregivers on this edition of Caregiver SOS. About Jessica Jessica C. Guthrie is a caregiving strategist, Alzheimer's advocate, and champion for invisible caregivers who is transforming how organizations support the 63 million family caregivers in America. For over 11 years, Jessica has been the primary caregiver for her mother living with early-onset Alzheimer's disease—a journey that began when she was just 26 years old. As a young, Black, millennial solo caregiver, she brings urgent visibility to demographics often overlooked in caregiving narratives while addressing the disproportionate impact of Alzheimer's on Black communities. Jessica is the founder of Jessica C. Guthrie Caregiving Consultancy, where she partners with global companies, healthcare organizations, and national brands to bridge the gap between lived caregiving experience and institutional support. A Dartmouth graduate, Teach For America alumna, and former nonprofit executive, Jessica is known as the "canary in the caregiving coal mine"—she's survived the journey and is committed to making it better for everyone who follows. Her work has been featured in PBS documentaries, major media outlets, and policy forums from Capitol Hill to the United Nations, positioning her as one of the rare active caregivers leading systemic change at all organizational levels. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.

Ten years ago, the Dietitian Connection (DC) podcast started with a simple idea and a big belief in the power of dietitians. This month we're celebrating 10 years of the DC Podcast with a very special reflective episode.   Back in January 2016, DC was a community of just over 4,000 members, supported by a small group of passionate volunteers. Today, it's a global network of 57,000 dietitians, backed by a dedicated team across Australia and the US.   In this anniversary episode, Maree Ferguson is joined by Kate Agnew (one of DC's early contributors), to reflect on what's changed over the past decade. From the evolution of dietetics and technology (including the rise of AI), to leadership lessons, personal growth, and building connection in a virtual world.   It's a conversation about courage, community, and what's possible when you're willing to start before you have all the answers. Hosted by Maree Ferguson Click here for the shownotes. The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

In this episode, we explore the emotional and structural challenges that come with transitioning from a lifetime of saving to actually spending in retirement. We focus especially on healthcare professionals—nurses, physicians, and leaders—who have spent their careers making cautious, life-impacting decisions and who now face a very different kind of responsibility: using the money they've carefully built.We start by recognizing how identity plays a major role. Many in healthcare see themselves as protectors and planners. Saving becomes a symbol of safety, and shifting to spending can feel like breaking an internal rule. With the end of scheduled shifts and steady paychecks, many experience a sense of floating—losing the rhythm they've followed for decades. We clarify that this unease is normal, not a sign of poor planning, but a psychological adjustment.We emphasize that the solution lies in structure. By creating an income plan that mimics the regularity of a paycheck, we restore the stability many retirees need. We walk through how to assemble an “income playbook”—a way to integrate pensions, IRAs, 403(b)s, HSAs, and savings into a cohesive plan. Each account gets a role, whether it's for essentials or discretionary goals, and cash buffers protect against market swings. Automation is key here—turning on scheduled withdrawals and tax withholding brings back the rhythm retirees are used to.We also break down the concept of retirement into phases: go-go, slow-go, and no-go years. Spending shifts naturally, so we help clients build flexibility into their plans. Travel and hobbies may define the early years, while later stages often involve more home time or increased healthcare costs. By projecting different scenarios and using guardrails, we help people make confident adjustments as life evolves.Throughout, we stress that it's okay to spend what you've saved. Retirement isn't about hoarding your wealth—it's about enjoying the life you worked hard to build. We suggest starting with a snapshot of your financial picture, visualizing what your days might look like, and even running a test month on future income to see how it feels. Ultimately, retirement is about shifting into a new, well-supported identity—one that still reflects who you are but in a new chapter of life. To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.

Drug diversion investigations in healthcare are among the most sensitive interviews an investigator can conduct. When handled poorly, these interviews can fail to uncover the truth—and permanently damage an innocent professional's career.In this episode of Rxpert Solutions, I'm joined by Dave Thompson, former head of diversion investigations for a large retail pharmacy chain and current President of Wicklander-Zulawski & Associates. Dave brings decades of experience conducting high-stakes interviews where the outcomes can impact licenses, livelihoods, and lives.We discuss why traditional pressure-based interview techniques often backfire, and how a trauma-informed, transparent, truth-focused approach leads to more reliable outcomes for both investigators and healthcare professionals.In this conversation, you'll learn:Why diversion interviews carry uniquely high emotional and professional riskHow presuming guilt undermines investigationsThe impact of fear, stress, and trauma on interview responsesHow to balance accountability with fairness and humanityWhat investigators, compliance teams, HR, and leaders should understand before conducting these interviewsThis episode puts Dave in the teacher's seat, offering practical guidance for anyone involved in diversion prevention, compliance, HR, pharmacy leadership, nursing leadership, or healthcare administration.More from Rxpert Solutions: https://www.rxpert.solutions/?utm_source=spotify&utm_medium=insights&utm_campaign=dave_thompson

This is a Bonus Episode, which means that it doesn't have any of the beautiful audio engineering from our amazing team.In this Bonus Episode, Jennie Nash talks with physician-writer Carolyn Roy Bornstein about how one Blueprint exercise brought clarity to a long-stalled book project. By identifying a single ideal reader, Carolyn was able to see exactly who she was writing for and shape A Prescription for Burnout with purpose and focus.They discuss why audience clarity matters and how the Blueprint can unlock momentum at the right moment in the writing process.Our guest, Carolyn Roy Bornstein, MD is a retired pediatrician, narrative medicine teacher, and author whose work explores the healing power of reflective writing. Her forthcoming book, A Prescription for Burnout: Restorative Writing for Healthcare Professionals, will be published by Johns Hopkins University Press. Carolyn draws on her clinical experience, her own journey through trauma and recovery, and her work with healthcare trainees to help writers—and caregivers—find voice, purpose, and resilience through the written word.Join Us for the Blueprint Challenge Starting January 12Hi there supporters and subscribers! Many of you are joining the Winter Blueprint for a Book, and if that's you, you must opt-in to receive posts, AMAs, write-alongs and podcasts. In 10 weeks, future you will be thanking current you for all the work you put in to figure out what you want this book to be—and how to best get it there, whether you're starting fresh with a new draft or revising something that still hasn't come together.If you don't opt in (how-to below), this will be the only Blueprint-related email that comes your way. (So no worries and no extra emails for those of us having a normal chaotic writing season!)And for those of you who haven't yet signed up—WHAT are you waiting for? This is a killer deal—put in an hour a week (okay, maybe more some weeks) and you could have a blueprint in hand by March—with a cohort, AMAs, write-alongs and plenty of help. Last chance—or at least, this is the last time we'll prod you. If you decide to jump in next week, we'll be here.Want to learn more? We published a whole series about the joys and benefits of the Blueprint:* What the Blueprint is and why Jennie made it* Introducing the winter book coach hosts* Overcoming Pantsing Pitfalls: How the Blueprint Method Can Save Your Story* The Blueprint is the Solution for Time-Strapped Writers* How to Use a Blueprint for Revision* Befriending the Blueprint* Using Mindfulness to Master the BlueprintNot yet a paid subscriber? There's still time—in fact, there's still a special deal in place for those who want to jump in: 20% off an annual subscription until 1/15/25, and you can spend the next ten weeks figuring out what you want this book to be, instead of writing 250K words over the course of the year to achieve the same thing. Ask me how I know.To join Blueprint for a Book, you must opt-in and set up your podcast feed. Don't worry, it's simple! Click here to go to your #AmWriting account, and when you see this screen, do two things:* Toggle “Blueprint for a Book” from “off” (grey) to “on” (orange).* Click “set up podcast” next to Winter 2025 Blueprint for a Book and follow the easy instructions. (It is MUCH easier to do this step on your phone.)Once you set those things up, you'll get all the future Blueprint emails and podcasts (and if you're joining the party a bit late, just head to our website and click on Blueprint for a Book Winter 2025 in the top menu). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Christopher Donahue from Keller Williams Group One joins Brian Cushing, mortgage lender at American Financial Network as they talk about special financing opportunities for "Hero" home buyers. Law Enforcement, EMT's, Health Care Professionals, Educators and Veterans might find these programs helpful in attaining the American dream, home ownership. Any mortgage program that helps buyers buy, also help sellers sell. Today's show might be the answer to both sides of the equation! We'll also look at the statistics on home sales and values from the Sierra Nevada Realtors monthly report. Christopher Donahue: 775-772-2325 or chrisdonahue@kw.com Brian Cushing NMLS #303045: 775-813-9911 or thecushingteam.com Peter Padilla: 775-786-5515 or peter@sageintl.com

Christopher Donahue from Keller Williams Group One joins Brian Cushing, mortgage lender at American Financial Network as they talk about special financing opportunities for "Hero" home buyers. Law Enforcement, EMT's, Health Care Professionals, Educators and Veterans might find these programs helpful in attaining the American dream, home ownership. Any mortgage program that helps buyers buy, also help sellers sell. Today's show might be the answer to both sides of the equation! We'll also look at the statistics on home sales and values from the Sierra Nevada Realtors monthly report. Christopher Donahue: 775-772-2325 or chrisdonahue@kw.com Brian Cushing NMLS #303045: 775-813-9911 or thecushingteam.com Peter Padilla: 775-786-5515 or peter@sageintl.com

In this episode of ThimbleberryU, we dive into the growing challenge facing healthcare professionals—the balancing act of caring for aging parents while still preparing for their own retirement. We're talking directly to those in the “sandwich generation,” especially nurses, physicians, and hospital leaders who are used to caregiving professionally and now find themselves extending that care to family.We explore how this dual role adds emotional and financial weight. Many healthcare professionals become the “go-to” child in the family, shouldering time off work, travel, coordination, and often direct financial support. But as Amy reminds us, we can't pour from an empty cup. Our ability to help others long-term depends on preserving our own financial health first.We talk through the major financial decisions that come up—care settings for aging parents, sibling coordination, insurance gaps, and legal documents. There's often an assumption that Medicare will cover long-term care, but it doesn't, which leads to unexpected financial strain. Amy also highlights the importance of separating finances, documenting contributions, and maintaining clear records to protect relationships and ensure fairness.A major theme we come back to is boundaries. Just like in an emergency on an airplane, we must put on our own oxygen mask first. For financial health, that means building a plan for ourselves before helping our parents. That clarity allows us to make better decisions, communicate expectations with siblings, and avoid jeopardizing our own retirement.We also recognize the strengths healthcare professionals already bring—assessment, planning, communication, and monitoring. These are the same skills needed to manage a family's financial and care responsibilities. Amy urges listeners to apply their professional mindset to this personal challenge.Finally, we lay out five concrete next steps: gain financial clarity for both generations, start those tough conversations early, prioritize your own retirement, coordinate insurance and estate planning, and build a team of advisors, including financial planners and elder law attorneys. Sustainable care means both generations are supported—and planning ahead is the only way to get there.00:00 - Intro00:14 - The Sandwich Generation in Healthcare00:49 - Emotional and Financial Weight of Caregiving02:24 - Financial Decisions When Parents Need Support04:59 - Sibling Dynamics and Hidden Costs05:48 - Helping Without Sacrificing Your Retirement08:33 - Applying Professional Skills to Family Finances10:42 - Five Concrete Next Steps12:21 - Sustainable Care Across Generations12:42 - How to Contact Thimbleberry Financial To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.

In this episode of One in Ten, host Teresa Huizar engages in a thought-provoking conversation with Dr. Jim Hamilton, an associate professor adjunct at Yale School of Medicine, on the topic of medical child abuse. They explore the complexities of why caregivers might fabricate illnesses in their children, the significant discrepancies that pediatricians should look for, and the systemic issues that enable this form of abuse. Dr. Hamilton shares insights from his experience and research, including an innovative study using school nurses to understand the prevalence and detection of medical child abuse. The episode underscores the importance of early intervention, compassionate care, and preventing the escalation of such cases to protect children and support families. Time  Topic 00:00 Introduction to Medical Child Abuse 01:21 Dr. Jim Hamilton's Journey into Medical Deception 04:19 Understanding Medical Child Abuse 06:33 Indicators and Evidence of Medical Child Abuse 09:52 The Role of Healthcare Professionals 12:02 Complexities in Diagnosing Medical Child Abuse 17:22 Systemic Issues and Parental Influence 25:10 Legal Challenges and Case Studies 26:14 The Chilling Reality of Medical Child Abuse 27:16 Prevalence and Study Design Insights 27:52 Understanding Medical Child Abuse: Rare or Not? 31:15 The Role of School Nurses in Identifying Abuse 36:04 Study Findings and Surprising Results 43:00 The Importance of Early Intervention and Compassion 51:40 Final Thoughts and Future Directions ResourcesPrevalence of Suspected Medical Child Abuse in the School Setting: A Study of School Nurses - PubMedSupport the showDid you like this episode? Please leave us a review on Apple Podcasts.

What happens when cutting-edge farming meets culinary creativity? You get food that's better for our health, our taste buds, and the planet. In this episode of Dietitian to Dietitian, Joy Bauer of NBC's Today Show along with Abbey Copenhaver, MS, RDN, CDN and dietitian & chef Cindy Kleckner, RD, LD, FAND will pull back the curtain on the future of food. From regenerative farming practices that boost nutrient density, to kitchen innovations that turn dairy into crave-worthy functional dishes, you'll see how sustainability and science are reshaping what lands on our plates. In this episode, we discuss: Learn how modern dairy farming is changing how dairy foods get from a farm to your fridge and how that impacts nutrition. Get fresh ideas for bringing flavor + function together in meals your patients will actually crave. Walk away with practical knowledge you can share with clients who are curious about sustainability, nutrient quality, and the future of food. Hosted by Joy Bauer Click here for the shownotes. The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Exocrine pancreatic insufficiency (EPI) affects many patients with pancreatic cancer, yet it is often overlooked in this patient populations, which leads to malnutrition. In this episode, we are joined by Dr. Shelby Yaceczko, DCN, RDN, CNSC. Yacescko is a supporting author on a recently published White Paper on the topic, and she explains what EPI is, how to screen for and treat the condition, and the essential role of dietitians in an interdisciplinary care team managing these patients.  In this episode, we discuss: How overlapping GI symptoms, lack of standardized screening tools, and limited guidelines contribute to missed diagnoses and delayed treatment What inspired the development of the White Paper How to bring EPI management into everyday practice The ready-to-use checklists, screening forms, and EHR templates within the White Paper designed to standardize treatment Hosted by Kristin Houts Click here for the shownotes. The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Commentary by Dr. Jian'an Wang.

Diverticular disease is common yet remains one of the most misunderstood areas of gastrointestinal nutrition. In this episode, Advanced APD Katherine Healy joins us to unpack the latest evidence and bring clarity to the management of diverticular disease. From acute flare-ups to prevention, Katherine shares how to move beyond outdated advice and deliver patient-centred, evidence-based care. You'll learn: The evolving understanding of diverticular disease and its causes Evidence-based nutrition strategies from flare-up to recovery How to debunk myths around historical nutrition advice Practical communication tools to empower patients Hosted by Bec Sparrowhawk Click here for the shownotes. The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

New Brunswick - Recruitment of health-care professionals on track for successful year: minister, released by New Brunswick on November 03, 2025Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of New Brunswick. This recording originates from the Polinsys studios in Cambridge, Ontario. Recruitment of health-care professionals on track for successful year: minister 03 November 2025  FREDERICTON (GNB) – More than 80 permanent physicians and more than 400 nurses have been hired by New Brunswick's regional health authorities since October 2024.  "Every New Brunswicker deserves to have access to the care they need, close to home," said Premier Susan Holt. "That's what drives province every day. Province bringing more doctors, nurses and specialists to our communities so New Brunswickers can count on a stronger, more reliable health-care system. There's still more work ahead, but these new hires mean more people getting the care they deserve, closer to home."  Recruitment and retention trends have improved across Horizon Health Network and Vitalité Health Network since last October. Hiring by the health authorities has resulted in net increases of physicians (84), registered nurses (214) and licensed practical nurses (201).  Health Minister John Dornan said  "Our health-care workers are the backbone of the health-care system, and we are tackling shortages, supporting recruitment and retention efforts, and creating workplaces where people feel respected, valued and safe," "I am pleased that the regional health authorities are making strides in recruiting physicians, nurses and allied health professionals. We will continue to work together to ensure we have a strong and sustainable health-care system that cares for New Brunswickers, now and in the future."  Workforce was one of six priority areas outlined in the provincial health plan, Caring for New Brunswick: Putting People at the Heart of Healthcare. Dornan said the government will continue to work with partners and stakeholders to ensure a sustainable workforce is in place to address needs in the health and long-term care systems, while also supporting employees, leading to higher retention rates.  A first-of-its-kind summit will be held in the province next month, focused on retaining, recruiting and strengthening the health and long-term care workforce. The summit will bring together leaders and stakeholders from across the health system.  The government is also working on increasing training options for New Brunswickers interested in a career in health care, including as a physician, nurse or allied health professional.  You can always access past news from the Province of New Brunswick by visiting this link: https://myar.me/tag/nb/. Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through Support the show

Commentary by Dr. Xin Zhou.

Culinary nutrition is reshaping how dietitians connect food, culture and science – and Sharon Croxford is leading the way. An award-winning academic, chef and dietitian, Sharon shares her journey from Istanbul cooking schools to Australian classrooms, and how she's helping redefine the role of food and culture in dietetic practice. Tune in for a thought-provoking conversation on this evolving field. In this episode, we discuss: What makes culinary nutrition distinct from traditional approaches to food prep and cooking skills Key competencies and pathways into the field Strategies to understand diverse food cultures The importance of curiosity and lifelong learning in dietetics Hosted by Brooke Delfino  Click here for the shownotes. The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

In this episode of Get Hired, LinkedIn Editor Andrew Seaman sits down with Steve Beard, Chairman and CEO of Adtalem Global Education, a national leader in post-secondary education for professions in the healthcare industry, like nurses, vets and doctors. Adtalem is also a leading provider of professional talent to healthcare industry partners.  In their conversation, Andrew and Steve talk about what makes healthcare a good industry to pivot into, how you tell if you'd be a good fit for the industry, and how to begin your healthcare career journey.  Key Topics: Why healthcare and especially nursing are great career pivot options Career growth options for nurses Why healthcare is an in-demand industry that hires consistently How to start your healthcare training and career in an accessible way Why a career like nursing can be accessible for people with disabilities  How to tell if you'd be a good fit for nursing Links & Resources: Follow Steve Beard on LinkedIn here Join the Get Hired community on LinkedIn here Listen to more episodes of Get Hired with Andrew Seaman here

On this episode of Danatech Talks–a special series from The Huddle–Katrina Flaskerud, MS, RDN, LD, CDCES outlines some of the fundamentals of diabetes technology. Katrina provides a foundational overview of all of the devices out there today and how they differ from each other, how to have conversations with clients about what diabetes technology options may be best for them, and how diabetes care and education specialists and other health care professionals who are less familiar with diabetes technology can get started and learn more.This episode was supported by educational grant funding from Abbott.Explore the latest in diabetes technology as well as trainings and resources on danatech: danatech l Diabetes Technology Education for Healthcare Professionals  Listen to more episodes of The Huddle at adces.org/perspectives/the-huddle-podcast.Learn more about ADCES and the many benefits of membership at adces.org/join. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The clock is ticking for Congress to extend health care subsidies before open enrollment begins on Nov. first. The head of Pennsylvania’s health insurance marketplace is sounding the alarm. OB/GYNs and other doctors are expressing their concern over Pennsylvania State Treasurer Stacy Garrity's run for Governor. Southcentral Pennsylvania's Fall Foliage is at its peak as we head into this final week in October. State officials helped plant 700 trees along Orson run in southern York County in an effort to help reduce runoff, improve local water quality and provide the Chesapeake Bay. The 2-and-a-half acre streamside buffer is part of the ongoing work of the alliance for the Chesapeake Bay. An important deadline is approaching for registered voters in Pennsylvania planning on casting a ballot by mail. You have until this Tuesday October 28th to request a mail-in ballot, which must be returned by 8pm on Election Day, November 4th. PennDOT has announced that the 29th Street bridge has re-opened. The newly constructed span which carries traffic over Interstate 83 and Norfolk Southern train tracks had been closed since July of last year, as part of the long-term project to widen I-83 from 13th Street to the Eisenhower Interchange. An earlier detour has now been lifted. Public media's federal funding has been revoked. Your support is now more vital than ever. Help power the independent journalism and trusted programming you find on WITF by making a gift of support now at witf dot org slash give nowSupport WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

With new gestational diabetes guidelines released this year, it's the perfect time to brush up on the latest evidence and explore what's changing for dietitians in pregnancy care. In this episode, Accredited Practising Dietitian and researcher, Purva Gulyani, joins us to unpack the updates, dispel common myths and share practical, culturally inclusive strategies to support women through pregnancy. In the episode, we discuss: Key changes in the 2025 gestational diabetes guidelines Evidence-based dietary strategies for management Common misconceptions and how to address them How to provide culturally inclusive nutrition advice Hosted by Brooke Delfino  Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Workplace violence in healthcare is reaching crisis levels – and dental hygienists aren't immune. Host Matt Crespin sits down with Jeff Schill, Vice President of Training at the Crisis Prevention Institute, to tackle a challenge many face but few discuss. With 81% of healthcare workers experiencing workplace violence in the past year, the need for de-escalation skills has never been more urgent. Jeff explains why poor communication fuels most crises and shares practical techniques like the power of breathing and allowing silence. This conversation delivers actionable strategies every dental professional can use immediately, whether in clinical practice or educational settings. Don't miss the downloadable resource with 10 quick tips for managing crisis situations. Guest: Jeff Schill, Vice President of Training, Crisis Prevention Institute Host: Matt Crespin, MPH, RDH, FADHA Crisis Prevention Institute: https://www.crisisprevention.com; Top 10 De-escalation Tips for Health Care Professionals: https://www.crisisprevention.com/library/health-care/top-10-de-escalation-tips-for-health-care; ADHA Rebrands Podcast to "Hygiene Rising": https://www.adha.org/newsroom/adha-rebrands-podcast-to-hygiene-rising/

Why do so many highly educated healthcare professionals feel lost when it comes to money? From student debt to investing, doctors, dentists, and chiropractors often graduate with six figures of debt and zero financial training. In this eye-opening episode, Dr. Lauryn sits down with New York-based dentist and personal finance educator Dr. Mike Mackney to unpack the financial lessons that every healthcare provider should have learned in school—but didn't.Together, they explore how to shift from survival mode to wealth-building, the difference between good and bad debt, and why investing early (even $50 at a time) can change your future. Dr. Mike shares his journey from dental school debt to owning multiple rental properties, the mindset shifts that helped him get there, and the simple habits that can help any healthcare provider take control of their financial futureKey Takeaways:Financial literacy is the missing piece in healthcare education. Most medical programs teach treatment—not wealth—and it's costing providers years of financial freedom.Debt isn't always bad—it's a tool. Dr. Mackney explains how understanding good vs. bad debt can open doors to ownership, real estate investing, and long-term wealth.Start small, start early. Even minimal investments create valuable financial habits and compound knowledge over time.Lifestyle creep kills freedom. The fastest way to lose financial progress is by inflating expenses as income rises—intentional spending builds sustainable success.About the Guest:Dr. Mike Mackney is a New York-based dentist on a mission to simplify personal finance and investing for busy healthcare professionals. A full-time clinician turned educator, Dr. Mackney began teaching himself the fundamentals of wealth-building during dental school, eventually expanding into real estate, stocks, and financial coaching. Through his growing social media presence, he helps doctors and dentists take control of their finances, break free from debt anxiety, and build the financial future they deserve.Learn all about Dr. Mike and how you can work with himFollow Dr. Mike: Instagram | LinkedIn Resources:Grow Your Following: A 3-Day Bootcamp for Healthcare Providers Who Want More Reach, More Followers, and More Impact (October 28th, 29th, 30th)Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn:

In this episode, we're joined by registered dietitian and Certified Nutrition Support Clinician, Leslie Murray, to clear up some of the biggest misconceptions around tube feeding. Leslie shares evidence-based insights on early enteral nutrition, gastric residuals, and gastrointestinal (GI) intolerance in the tube-fed patient. We also dive into the role of peptide-based formulas and why improved tolerance means patients can benefit from staying on them long term. In the episode, we discuss: The benefits of early enteral nutrition Non-formula factors that may contribute to GI intolerance When to consider a formula switch for your patient What peptide-based formulas are and when to use them Misconceptions around the costs and insurance coverage for specialized formulas Hosted by Kristin Houts Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

In this episode, we're joined by two leaders from AdventHealth who have spent decades thinking deeply about the well-being of healthcare professionals: Dr. Ted Hamilton, family physician, longtime mission executive, and national voice on clinician well-being; and Dr. Carla Park, Vice President of Whole-Person Care, Education & Integration. Together, they led a new peer-reviewed study of CMDA members published in the journal, Religions 2025, that revealed something striking: Christian healthcare professionals reported significantly lower burnout than the broader healthcare population, and three factors tended to rise and fall together in those who were thriving: belonging, calling, and virtue. Through practical insights and personal stories, Drs. Hamilton and Park highlight how faith not only sustains healthcare professionals but also equips them to lead and care more deeply for their patients, colleagues, and themselves.

Host Ericka Adler is joined by Donna Hartl from the firm's Tax Group to discuss why estate planning is essential for healthcare providers. Donna explains the basics of wills, trusts, and powers of attorney, highlighting how these tools help you avoid probate, protect your assets, and ensure your wishes are honored if you become incapacitated. The conversation also covers unique considerations for healthcare professionals, such as practice ownership, asset protection strategies, and the importance of keeping your plan up to date as your circumstances change. Topics include why estate planning matters for healthcare providers, avoiding probate and protecting your assets, planning for practice succession and disability, asset protection strategies including trusts and MSOs, and the importance of powers of attorney for property, healthcare, and business. Don't let another year go by without reviewing your estate plan, tune in now!

How can dietitians help patients enter surgery stronger and recover faster? In this episode, Kristy-Lee Raso, Senior Colorectal Dietitian and research lead of the PREHAB-GI study, shares how prehab nutrition is transforming perioperative care. From nutrition optimisation to multidisciplinary teamwork, Kristy-Lee explores practical strategies and leadership opportunities for dietitians to drive better surgical outcomes for patients. In the episode, we discuss: Key nutrition priorities to optimise surgical recovery​ Insights on weight management and GLP-1 medications​ The role of immunonutrition in patient preparation​ How to tailor timelines within busy surgical pathways​ Where dietitians can lead and make the biggest impact Hosted by Bec Sparrowhawk Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Hypercortisolism is often misunderstood, misdiagnosed, or missed entirely—and for many people, that means years of frustration with difficult-to-control diabetes, high blood pressure, fatigue, and other unexplained symptoms. In this episode, Dr. Steve Edelman sits down with Phil, a military veteran, and his wife Cherese to share their journey through years of unanswered questions before finally uncovering hypercortisolism as the underlying cause. Together, they highlight the warning signs, the challenges of getting diagnosed, and the relief that comes with the right treatment.You'll learn why hypercortisolism is more common than most people realize, how it can hide behind type 2 diabetes, and what tests and treatments can make a life-changing difference:Why hypercortisolism is so often overlooked: Symptoms overlap with diabetes, stress, and other common health issues.Phil's story of resilience: From managing diabetes with multiple medications to discovering hypercortisolism as the root cause.The partner's perspective: How Cherese noticed the warning signs and pushed for further testing.The Catalyst Study: Research shows that up to 1 in 4 people with hard-to-control type 2 diabetes may have hypercortisolism.Diagnosis explained: The 1 mg overnight dexamethasone suppression test and why it matters.Treatment and transformation: How targeted therapies improved Phil's blood sugars, energy, sleep, and overall quality of life.Key takeaways: Be your own best advocate—if your numbers don't add up, it's worth asking why.Important Links:- Corcept's patient hypercortisolism awareness campaign- Corcept's patient hypercortisolism disease education website ★ Support this podcast ★

Why are so many healthcare providers burned out, overworked, and underpaid—despite dedicating their lives to helping others? In part one of this powerful two-part conversation, Dr. Lauryn sits down with Kiera Dent, CEO and founder of The Dental A Team, to uncover the root causes of financial and emotional burnout across chiropractic, dentistry, and other healthcare professions. Together, they dig into why so many doctors feel “broke,” overwhelmed, and disconnected from their purpose, and what needs to change in how we approach business and balance in the healthcare world.Lauryn and Kiera dive deep into the shared challenges facing modern clinicians: massive student debt, a lack of business training, and the generational shift in what work-life balance really means. They discuss how to identify where burnout truly comes from, why profit margins matter more than ever, and how to reclaim your sense of purpose without sacrificing success. Whether you're a chiropractor, dentist, or any healthcare entrepreneur—this conversation will remind you that you're not alone and help you start rewriting your professional story.Key Takeaways:Burnout isn't just emotional—it's financial. Many healthcare professionals are struggling because their businesses lack healthy profit margins and sustainable structures.Generational shifts are reshaping success. Millennials and Gen Z are rejecting outdated scripts of overwork and redefining what true balance and fulfillment look like in healthcare.Business is business—even in healthcare. Doctors need to learn core entrepreneurial and leadership skills to thrive, not just survive, in private practice.You're not alone. Whether you're a dentist, chiropractor, or vet, the struggles of burnout, money stress, and purpose fatigue are universal—and solvable.About the Guest:Kiera Dent is the CEO and founder of The Dental A Team, where she and her team consult with hundreds of dental practices nationwide. Drawing on her experience in nearly every role within a dental office, Kiera helps teams streamline systems, elevate accountability, and boost profitability while still living their best lives. Her mission is to positively transform the structure and culture of dental practices, empowering providers and teams to achieve greater success with less stress.Listen to The Dental A Team: Spotify | AppleFollow Kiera: Instagram Check out all things The Dental A TeamResources:Grow Your Following: A 3-Day Bootcamp for Healthcare Providers Who Want More Reach, More Followers, and More Impact (October 28th, 29th, 30th)Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2...

In this episode of Parallax, Dr Ankur Kalra speaks with Dr Benjamin A D'Souza, Associate Professor of Medicine at the University of Pennsylvania and Section Chief of Cardiac Electrophysiology at Presbyterian Medical Center. Together, they explore the challenges of mitigating sudden cardiac death and the evolving role of guideline-directed medical therapy in optimising patient outcomes. Dr D'Souza reflects on current strategies for risk assessment and prevention, highlighting the importance of medical therapy, careful monitoring and timely use of defibrillators. He stresses that management must be tailored to individual patients, with decisions guided by evidence, imaging and multidisciplinary collaboration. The conversation also turns to women's cardiac health and representation in electrophysiology. Dr D'Souza highlights the persistent under-enrolment of women in clinical trials and their lower access to ablation and device therapy. He stresses the need for inclusive trial design, mentorship and acknowledgement of systemic bias to improve equity in cardiovascular care. This series is supported by ZOLL and is intended for Health Care Professionals.

Type 2 diabetes is one of the most common chronic conditions in the U.S., but it doesn't have to define or limit your life. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus—two endocrinologists with decades of experience—break down practical strategies for living well with type 2. From the latest medications and tools to everyday lifestyle choices, they highlight what really makes a difference in the long run. Their goal? To show you that type 2 diabetes is not only manageable but that taking control can actually improve your health and quality of life.Get Educated About What's Happening in Your Body: Understanding insulin resistance, metabolic syndrome, and why type 2 diabetes is more than just “high blood sugar.”Know Your Numbers: The key benchmarks for A1c, blood sugar, cholesterol, and blood pressure—and why even small improvements matter.Build the Right Care Team: How to find and work with providers who can guide you through treatment options and keep you on track.Food and Drink That Work for You: Why portion control, balance, and smart substitutions matter more than strict diets or deprivation.Move Your Body (Without Overthinking Exercise): How realistic activity goals—walking, stretching, or even gardening—can improve insulin sensitivity and overall health.The Medications Changing the Game: Why GLP-1s, SGLT2 inhibitors, and CGMs are considered life-changing tools in type 2 diabetes care—and what you should know about them.And That's Just the Start…: From mental health to long-term complication prevention, there are even more strategies in this episode to help you thrive with type 2 diabetes. ★ Support this podcast ★

Ever wonder how to turn everyday spending into free flights, hotel stays, or business perks? In this from the vault episode, Dr. Lauryn and Kirby revisit one of the most popular conversations from the archives—how they maximize credit card points and rewards in both business and life.While loyalty programs often feel like they're designed to benefit the companies behind them, Lauryn and Kirby reveal how to flip the script. You'll hear their strategies for using points responsibly, the cards and services that offer the best return, how they track it all, and the real benefits they've experienced—like snagging first-class flights to Tokyo. Whether you're new to the points game or looking to level up your approach, this replay offers timeless insights to help you get more out of the money you're already spending.The two recommended resources Kirby references throughout are The Points Guy and Nerd Wallet, check them out to start your own deep dive into the world of rewards!Cards and Programs referenced throughout this episode:Personal Platinum Amex | Business Platinum Amex | Personal Delta Reserve Amex | Business Delta Reserve Amex | Marriott Bonvoy AMEX | IHG Select | Chase Marriott CardResources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookMentioned in...

Unlock Your Best Skin Yet — Join My Free Live Webinar! Tired of falling for marketing hype and wondering if that $200 serum is actually worth it? This week's episode will change how you think about everything from drugstore finds to "medical grade" products. In this episode, I am joined by Dr. Patti Farris, a board-certified dermatologist who's spent decades in clinical practice, research, and education before pivoting to full-time consulting with major cosmetic companies. Dr. Farris pulls back the curtain on how brands actually develop and test products, the importance of including all skin tones in research, and why the clean beauty movement isn't as clear-cut as it seems. The conversation also touches on how social media is shaping unrealistic beauty standards, the rise of skin minimalism, and the cutting-edge innovations like AI-driven formulations, new sunscreen filters, and regenerative ingredients that are set to transform the industry. Key Takeaways: ✓ Major drugstore brands often have better research backing than luxury products ✓ "Clean beauty" has no standardized definition ✓ Natural doesn't always mean better ✓ Medical grade simply means designed for use under medical supervision - It's not FDA-approved or necessarily more effective than over-the-counter options ✓ New ingredient development takes 7+ years  ✓ The "democratization of skincare" means effective products are now accessible to everyone, not just those with luxury budgets ✓ If you're worried about "clean" beauty, just use less - The environmental impact of constant product cycling is worse than most ingredient concerns If you've ever felt lost in the skincare aisle or wondered which claims you can actually trust, this episode gives you the insider's perspective you need. Dr. Patti Farris is a board certified dermatologist with 35 years of clinical, research and teaching experience. She left her private practice three years ago and now works full time as a consultant for cosmetic companies. Dr. Farris is well known for her expertise in cosmeceuticals and nutraceuticals and has lectured internationally and published extensively on these subjects. She edited and authored a textbook Cosmeceuticals and Cosmetic Practice and her consumer book the Sugar Detox was a best-seller.  She is co-founder and co-director of the Science of Skin Summit, an educational meeting held in Austin, Texas designed to educate Health Care Professionals on the science behind skincare and skin therapeutics.  She also co-hosts the podcast Skincare Confidential that gives listeners a 360 degree look at the skincare industry. Follow Dr. Farris here: https://www.instagram.com/dermdocpatti/ Want more expert skin advice without the overwhelm? Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at Baucom & Mina Derm Surgery Website: atlantadermsurgery.com Email: scheduling@atlantadermsurgery.com Call: (404) 844-0496 Instagram: @baucomminamd Thanks for tuning in. And remember—real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Is it too late to start investing in crypto—or is now the perfect time? In this episode, Dr. Lauryn sits down with Dr. Hans Boateng, also known as The Investing Tutor, to break down everything you need to know about Bitcoin, blockchain, and building wealth in the digital economy. Whether you've been intimidated by crypto or simply don't know where to start, this conversation will give you the clarity and confidence to take action.Together, they dive into the history of Bitcoin, why blockchain technology is revolutionary, and the mindset you need to approach crypto as a long-term wealth strategy. Dr. Hans explains how to build a portfolio, the importance of security and wallets, and why government adoption signals massive growth ahead. If you've ever wondered how digital assets fit into your financial future, this episode is your beginner's guide to crypto.Key TakeawaysIt's still early for crypto. We're in the equivalent of the internet's “dial-up stage,” meaning massive growth and adoption is still ahead.Bitcoin is the foundation. Allocate the majority of your portfolio to Bitcoin, with smaller percentages in Ethereum, Solana, or other assets for growth potential.Never sell Bitcoin. Like prime real estate, Bitcoin should be held long term—you can even borrow against it without selling.Crypto is going mainstream. From government adoption to integration into retirement accounts, digital assets are quickly becoming part of the global financial system.About the GuestDr. Hans Boateng, widely known as The Investing Tutor, climbed the ladder of financial success from the bottom 10% to the top 1%. With an MBA, a doctorate degree, and over a decade of experience in finance and investing, he has tutored more than 50,000 individuals worldwide. Originally from Ghana, West Africa, Dr. Hans is passionate about addressing the lack of investment literacy in immigrant and minority households. Featured in Bloomberg and Business Insider, he is a trusted voice in personal finance, wealth building, and crypto education.Learn more about Dr. Hans Generational Wealth Plus ProgramFollow Dr. Hans: Instagram | Facebook | XResources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram |

Living with type 1 diabetes is a daily grind, full of numbers, decisions, and constant adjustments, but it doesn't have to feel overwhelming. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus two endocrinologists who also live with T1D, share their top 10 tips for making life with diabetes more manageable and a little easier to navigate. They cover everything from setting realistic blood sugar goals and understanding the metrics that matter most, to smart supply hacks that can save you stress when you least expect it. They also dive into why celebrating the small wins like getting through the night without a low or nailing your pre-meal insulin timing can make a big difference in your long-term mindset. Whether you're newly diagnosed or decades into the journey, this episode is packed with advice you can use today and into the future.Key Topics:Perfection Isn't the Goal: Why aiming for progress—and not flawless numbers—keeps you healthier and less stressed.Know the Benchmarks That Matter: A1C, time in range, and minimizing hypoglycemia are key to long-term health.Celebrate the Small Wins: Even the little victories count, and they help build momentum in the day-to-day grind.Be Prepared With Backups: Why extra insulin, CGMs, and supplies are non-negotiable.Don't Forget the “Non-Blood Sugar Stuff”: Eye exams, blood pressure, and cholesterol deserve just as much attention.And There's More… From food strategies to mental health hacks, this episode is packed with practical advice you won't want to miss—tune in for all 10 tips!Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook  |  Instagram  |  YouTube ★ Support this podcast ★

Is insurance really helping your practice grow—or holding it back? In this solo episode, Dr. Lauryn gets real about the hidden costs of staying in-network and why so many practice owners eventually face the hard choice of whether to go out of network. She shares personal lessons from running a clinic for 15 years, including a decade fully out of network, and reveals the freedoms and challenges that come with that shift.From the fear of audits to the problem of razor-thin margins, Lauryn dives into why leaving insurance isn't always about profitability at first—but why it often becomes essential for long-term sustainability. Whether you're considering dropping one payer or going fully cash-based, this episode will give you clarity, encouragement, and the real numbers to weigh before making the leap.Key TakeawaysGoing out of network can protect clinics from the constant threat of audits and unexpected clawbacks while giving owners more freedom to run care their way.Profitability depends on clear margins, not just patient volume—many providers unknowingly operate at a loss with certain insurance contracts.Transitioning out of insurance doesn't have to be all or nothing; dropping one or two problematic payers can be a smart first step.Cash-based practices attract more engaged patients, but require strong scripts and systems to handle objections and sustain growth.Resources:The ONE thing every provider needs to launch online! Join the FREE Brand Catalyst Webinar on Friday September 19th at 1pm cst, register now!Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookMentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLALearn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!She Slays Associates Job BoardHolistic Marketing Hub

Is blogging really dead—or is it the missing link in your content strategy? In this episode, Dr. Lauryn uncovers why blogging is far from obsolete and how it can fuel your marketing, establish authority, and attract the right clients. If you've been wondering whether to invest your time in blogs versus podcasts, reels, or newsletters, this conversation will reshape how you think about long-form content.Ashley DiBiase, founder of Dash of Social, joins Lauryn to explain how blogging fits into the “content trifecta” alongside social media and email marketing. They break down how to choose the right topics, avoid common mistakes, leverage SEO, repurpose content, and create posts that actually convert. Whether you're a brick-and-mortar practice owner or building a personal brand, this episode will show you how to make blogging a powerhouse in your marketing plan.Key Takeaways:Blogging boosts SEO, builds thought leadership, and drives traffic to your website, where conversions happen.Repurposing blog content into emails and social posts creates a streamlined, efficient marketing strategy.Storytelling and authenticity in blog posts help humanize your brand and connect with your audience.Consistency matters: publishing even one blog a month can increase visibility and establish authority.About the Guest:Ashley DiBiase is the founder of Dash of Social, a content marketing agency that helps small businesses and tech startups grow through social media, blogging, and email marketing. A TEDx speaker and 40 Under 40 honoree, Ashley has been recognized as a leading social media strategist and serves on several nonprofit boards. Through her agency, she partners closely with clients to build value-driven strategies that boost visibility, foster community, and establish thought leadership.Find all things Dash of SocialFollow Ashley: Instagram | LinkedIn Resources:The ONE thing every provider needs to launch online! Join the FREE Brand Catalyst Webinar on Friday September 19th at 1pm central, register now!Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram |

PCOS is one of the most common hormonal conditions affecting women, yet it often goes undiagnosed or misunderstood. So, what does the evidence really say, and how can dietitians best support clients living with PCOS?   In this episode of the Dietitian Connection Podcast, Dr Stephanie Pirotta – dietitian, researcher and founder of Womanly Nutrition and Dietetics – unpacks the latest research and shares practical strategies you can apply in clinic. In the episode, we discuss: The challenges of diagnosing PCOS Myths and misconceptions to address with clients PCOS, fertility and reproductive outcomes Dietary and lifestyle strategies that make a difference The role of weight-inclusive care Hosted by Brooke Delfino Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Why do so many chiropractors push for higher patient volume, only to find themselves burned out and financially unstable? In this episode, Dr. Lauryn sits down with Dr. Carly Swift to uncover the truth behind practice profitability and why focusing on numbers alone often leads to disaster. Carly's story of near-bankruptcy, followed by a complete financial turnaround, will challenge you to rethink what success in practice ownership really looks like.Together, Lauryn and Carly dive into the myths that keep chiropractors stuck in survival mode, the emotional roadblocks around budgeting, and the power of setting prices that reflect your true value. Carly shares how she shifted from people-pleasing decisions to data-driven strategies, building a more sustainable and thriving clinic in the process. If you've ever felt like you're working harder but not seeing the financial results you deserve, this conversation is your wake-up call.Key Takeaways:Profitability is not about volume—it's about knowing your numbers and pricing your services correctly.Budgeting isn't restrictive; it's a roadmap that protects your practice and reveals hidden opportunities.Transparency around money stories and financial missteps can empower chiropractors to build healthier businesses.Shifting from people-pleasing to data-driven decisions is the key to long-term sustainability and freedom.About the Guest:Dr. Carly Swift is a chiropractor, entrepreneur, and budgeting coach dedicated to helping holistic practitioners take control of their finances. After building a successful practice and nearly losing everything to a failed expansion, Carly discovered the importance of budgeting, profitability, and data-driven decision-making. Now, she empowers wellness entrepreneurs to stop undercharging, set sustainable prices, and run businesses that can truly serve their communities for the long haul.Get Carly's FREE budget sheet to help your business find profitabilityFollow Carly on InstagramResources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | Facebook#PracticeProfitability #ChiropracticSuccess #ChiropracticBusiness #MoneyMindset...

Is LinkedIn really the hidden goldmine for healthcare professionals? In this high-energy conversation, Dr. Lauryn sits down with LinkedIn and digital marketing expert Joe Apfelbaum to uncover how healthcare providers can turn connections into clients, referrals, and opportunities. If you've ever dismissed LinkedIn as just “nerds in suits,” this episode will flip that belief on its head.Together, they dive into how to strategically use LinkedIn to attract high-value clients, build authentic professional relationships, and open doors to speaking engagements, corporate wellness partnerships, and community influence. Joe also breaks down how AI is transforming networking and content creation, offering practical strategies to save time while staying authentic. Whether you're looking to grow your practice, expand your influence, or simply stop leaving money on the table, this episode will show you why LinkedIn should be part of your growth plan.Key Takeaways:LinkedIn as a growth engine: Discover why LinkedIn is one of the most powerful yet underutilized platforms for healthcare professionals and entrepreneurs to generate high-value clients and referrals.Networking with intention: Learn Joe's approach to building authentic relationships online through greeting, feeding, and meeting — without feeling “salesy” or sleazy.AI for business development: See how artificial intelligence tools can streamline LinkedIn activity, from crafting posts in your own voice to automating engagement, without losing the human touch.Shifting your mindset: Understand why treating LinkedIn like a virtual BNI group or networking event can open the door to bigger opportunities, from corporate wellness talks to six-figure growth.About the Guest:Joe Apfelbaum is the CEO of Ajax Union, a B2B digital marketing agency ranked on the Inc. 5000 list. A LinkedIn strategist, speaker, and author of High Energy Networking and High Energy Marketing, Joe has trained thousands of professionals on how to leverage LinkedIn and AI to grow their businesses. When he's not helping entrepreneurs scale, he's rollerblading, rapping, or spending time with his five children in New Jersey.Where will you find and connect with Joe? LinkedIn of course! Joelinkedin.com Send “Demo” to 9738418868 and you'll get a demo of Joe's technologyResources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X |

What happens when you step outside your own platform and share your story with a new audience? In this episode, Dr. Lauryn flips the script and takes the guest seat on the Best Practices podcast, hosted by Dr. Allen Miner and Dr. Brian Capra of the Ultimate Achiever's Club. Lauryn opens up about the real struggles behind building a thriving clinic, the resentment and burnout that can creep in, and the surprising path that led her to create a second career in personal branding.Together they explore the phases of practice growth, why “new girl energy” eventually fades, and how repetition, leadership, and systems are the true backbone of scaling. Lauryn also shares how her podcast and online presence have transformed into a powerful business of their own, providing a blueprint for chiropractors and healthcare professionals looking to expand beyond the walls of their practice. Whether you're navigating burnout, craving variety, or dreaming bigger, this candid conversation will leave you rethinking what's possible.Key Takeaways:Burnout vs. Resentment: Lauryn explains why many chiropractors don't just “burn out” but actually grow resentful of their businesses when growth plateaus.The Power of Systems and Repetition: Scaling a business requires consistent systems and leadership, not one-time inspiration.Beyond the Clinic Walls: Personal branding and online business can become powerful revenue streams and sources of fulfillment outside of patient care.About the Guests:The Best Practices podcast is hosted by Dr. Allen Miner and Dr. Brian Capra, leaders of the Ultimate Achiever's Club (UAC). UAC is a community of high-performing chiropractors and entrepreneurs committed to building practices, businesses, and lives of impact. Through coaching, collaboration, and candid conversations, Dr. Miner and Dr. Capra share proven strategies and highlight voices in the profession who are redefining what's possible.Resources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookMentioned in this episode:Do you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.Chiro MatchmakersGo from surviving to thriving...

What if your business could be more profitable, less stressful, and give you back hours of your life each week—without sacrificing quality or service? In this episode, Dr. Lauryn sits down with serial entrepreneur and chiropractic powerhouse Dr. Elise Rigney to break down her signature Rewire Method—a proven framework for streamlining operations, boosting margins, and creating more freedom as a business owner.Together, they explore how to identify hidden payroll bloat, leverage virtual assistants and AI, negotiate expenses like a pro, and innovate in ways that keep your business recession-proof. Whether you run a practice, a small business, or an online brand, this conversation will equip you with the mindset shifts and tactical steps to run leaner, smarter, and more profitably—while reclaiming your time and energy.Key Takeaways:Optimize Profit Margins: Learn how to audit your expenses, identify unnecessary costs, and negotiate better deals to keep more of your revenue.Leverage VAs and AI: Discover how outsourcing to skilled virtual assistants and using AI tools can reduce payroll strain while boosting productivity.Rewire Method Framework: Understand Dr. Rigney's step-by-step process for streamlining operations, innovating your business model, and enhancing retention.Freedom Through Systems: See how building efficient systems frees up time for higher-level strategy, personal passions, and living life on your terms.Guest Bio:Dr. Elise Rigney is a serial entrepreneur, chiropractor, and business strategist dedicated to helping small business owners create profitable, scalable companies without burning out. As the owner of four chiropractic clinics in Colorado, a seasoned consultant, and the creator of the Rewire Method, she blends real-world experience with practical systems to help entrepreneurs streamline operations, boost margins, and reclaim their time. Dr. Rigney also invests in startups through venture capital partnerships and is passionate about empowering other business owners to achieve financial and personal freedom.Turn economic uncertainty into strategic advantage: get The REWIRE Method now! Follow Elise: Instagram | LinkedIn | FacebookResources:Join The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65. Not sure if The Uncharted CEO is right for you? Take the quiz and find out!Join The Uncharted Collective: A Membership for Healthcare Professionals to Build a Profitable Personal Brand in Just 2 Hours a WeekFollow She Slays on YouTube to watch video versions of the show and get additional content!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: