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Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

On Thursday, September 9, 2021, Biden revealed his 6-Step Covid Plan. Prof. Spira reviews and discusses it.  Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE & Join the Insider's Club: http://bit.ly/5-free-recipes-to-detox-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author    Check out Prof. Spira's Amazon Store: http://bit.ly/prof-spira-amazon-store  Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch  *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.  *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com  #MucuslessDiet #Biden #Healthy

CLICK HERE to listen to episode audio (4:18).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImageExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 9-10-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of September 13, 2021.  This revised episode from December 2018 is part of a series this fall of episodes on water connections to the human body and human biology. MUSIC – ~ 15 sec – Lyrics:  “Well you're nothing but a pack of neurons, in a shapely bag of goo.  All your thoughts and dreams, your hopes and schemes, are electrochemical, too.”This week, that music sets the stage for describing some biochemical and electro-chemical aspects of the water-based environment inside of us.  Have a listen for about 45 more seconds. MUSIC – ~47 sec – Lyrics: “Well the first time I ever saw your face, dear, my ions began to diffuse.  Your eyes aglow made the sodium flow through those membrane avenues.  When our fingers unite, more than synapses excite, and those lips I can't refuse.  I know we're more than just a chemical reaction, ‘cause I'm in love with you-oo-oo, I'm in love with you.  Well you're nothing but a pack of neurons, controlling a bag of goo.  All your thoughts and dreams, your hopes and schemes, are electrochemical, too.  You are what you eat, ‘cept for what you excrete, so watch out what you chew.  You're nothing but a pack of neurons, and I'm in love with you-oo-oo, I'm in love with you.  This is the part where the sodium and potassium ions do a little soft-shoe.”You've been listening to part of “Pack of Neurons,” by Bob Gramann of Fredericksburg, Va., on his 2008 album, “Mostly Live.”  According to Mr. Gramann, the title “Pack of Neurons” was inspired by the use of that phrase in The Astonishing Hypothesis, a 1994 book by Francis Crick on human consciousness.   Dr. Crick shared the 1962 Nobel Prize in Physiology or Medicine with James Watson and Maurice Wilkins for their discoveries of the structure of the DNA molecule. Mr. Gramann's song is a light-hearted look at the fundamental role of neurons, of nerve cells, in transmitting the electrical impulses that control humans' mental and physical processes.  Those nerve impulses are transmitted along neurons by changes in the concentration of electrically-charged atoms of sodium and potassium. [Note, not in audio: Neurons are the type of nerve cell that transmits impulses.  The nervous system also has other supporting cells.]  Water is vital as the solvent for those charged atoms, known as ions.  And not just in neurons, but in all biological cells, a water-based solution is the medium in which biochemical substances exist and react.  Regarding water-based solutions, chemist Linus Pauling in 1970 wrote, “One of the most striking properties of water is its ability to dissolve many substances”—including, we might add, ions transmitting the nerve impulses that right now are allowing you to hear or read these words.Thanks to Bob Gramann for permission to use this week's music, and we close with about 20 more seconds of “Pack of Neurons.” MUSIC – ~21 sec - Instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 450, 12-10-18, and Episode 93, 12-19-11. “Pack of Neurons,” from the 2008 album “Mostly Live,” is copyright by Bob Gramann, used with permission.  Bob Gramann's Web site is http://www.bobgramann.com/. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGE Diagram of a neuron.  Image from the National Institutes of Health/National Cancer Institute, “SEER Training Modules: Introduction to the Nervous System—Nerve Tissue,” online at https://training.seer.cancer.gov/anatomy/nervous/; the specific URL for the diagram was https://training.seer.cancer.gov/anatomy/nervous/tissue.html, as of 9-8-21. EXTRA INFORMATION ABOUT THE HUMAN NERVOUS SYSTEM The following information is quoted from National Institutes of Health/National Cancer Institute, “SEER Training Modules: Review: Introduction to the Nervous System,” online at https://training.seer.cancer.gov/anatomy/nervous/review.html, accessed 9/10/21. *The nervous system is the major controlling, regulatory, and communicating system in the body. It is the center of all mental activity including thought, learning, and memory. *The various activities of the nervous system can be grouped together as three general, overlapping functions: sensory, integrative, and motor. *Neurons are the nerve cells that transmit impulses.  Supporting cells are neuroglia. *The three components of a neuron are a cell body or soma, one or more afferent processes called dendrites, and a single efferent process called an axon. *The central nervous system consists of the brain and spinal cord.  Cranial nerves, spinal nerves, and ganglia make up the peripheral nervous system. *The afferent division of the peripheral nervous system carries impulses to the CNS; the efferent division carries impulses away from the CNS. *There are three layers of meninges around the brain and spinal cord.  The outer layer is dura mater, the middle layer is arachnoid, and the innermost layer is pia mater. *The spinal cord functions as a conduction pathway and as a reflex center.  Sensory impulses travel to the brain on ascending tracts in the cord. Motor impulses travel on descending tracts. SOURCES Used for Audio Stewart W. Holmes, “You are Nothing but a Pack of Neurons,” ETC: A Review of General Semantics, Vol. 51, No. 4 (Winter 1994-95), pages 406-412, accessed online at https://www.jstor.org/stable/42577594?seq=1#metadata_info_tab_contents(subscription may be needed for access).Nobel Media AB, “The discovery of the molecular structure of DNA—the double helix,” Sept. 30, 2003, online at http://educationalgames.nobelprize.org/educational/medicine/dna_double_helix/readmore.html. Linus Pauling, General Chemistry, Dover Publications, New York, N.Y, 1970).  The quotation used in this episode's audio is found on page 447. Scott K. Powers and Edward T. Howley, Exercise Physiology: Theory and Application to Fitness and Performance, 8th Edition, McGraw-Hill, New York, N.Y., 2012.  See particularly pages 142-148, “Organization of the Nervous System.”Publishers Weekly, “Review of The Astonishing Hypothesis: The Scientific Search for the Soul, by Francis Crick,” Jan. 3, 1994, online at https://www.publishersweekly.com/978-0-684-19431-8. University of Bristol (England), School of Medical Sciences, “Brain Basics: The Fundamentals of Neuroscience,” online at http://www.bris.ac.uk/synaptic/basics/basics-0.html. For More Information about the Human Nervous System Eric Cudler, “Neuroscience for Kids,” online at https://faculty.washington.edu/chudler/neurok.html. National Institutes of Health/National Cancer Institute, “SEER Training Modules: Introduction to the Nervous System,” online at https://training.seer.cancer.gov/anatomy/nervous/. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Science” subject category. Following are links to other episodes on connections of water to human biology.  Please note that some of these episodes are being redone in fall 2021; in those cases, the respective links below will have information on the updated episodes.  Episode 195, 1-6-14 – Water thermodynamics.Episode 287, 10-26-15 – Skeleton system connections to water.Episode 393, 11-6-17 – Disease: Influenza.Episode 450, 12-10-18 – Neurological system connections to water.Episode 466, 4-1-19 – Water intake and sports.Episode 517, 3-23-20 and Episode 519, 4-6-20 – Disease: Water connections to COVID-19.Episode 592, 8-30-21 – Overview of water's roles in the body.Episode 593, 9-6-21 – Circulatory system connections to water. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-3 plus 5: Matter3.3 – Materials interact with water.5.7 – Matter has properties and interactions. Grade 66.6 – Water has unique physical properties and has a role in the natural and human-made environment. Life ScienceLS.2 – All living things are composed of one or more cells that support life processes, as described by the cell theory. BiologyBIO.2 – Chemical and biochemical processes are essential for life.BIO.3 – Cells have structure and function. ChemistryCH.5 – Solutions behave in predictable and quantifiable ways.Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade.Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5th grade.Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade.Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade.Episode 406, 2-5-18 – on ice on rivers, for middle school.Episode 407, 2-12-18 – on snow chemistry and physics, for high school.Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school.Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school.Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th grade.Episode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade.

The start of the 2021 NFL season is fast approaching. Whether it be rookie quarterbacks taking snaps from day one or riding the pine, wide receivers making an immediate splash, or a defender looking to make an impact, in today's NFL young players are routinely called upon to make a meaningful difference early in their careers. What sort of an impact will the 2021 NFL Draft Class have on the gridiron for their respective teams? Kyle Stackpole is an NFL Draft Editor for CBS Sports and he joined me this week to discuss how this fresh crop of rookies will affect the trajectory of this upcoming season. For More Information: www.cbssports.com Twitter: @kylefstackpole

Directed by Brett Ashley RobinsonFeaturing Kimie Muroya, Nathan Alford-Tate, Pax Ressler, Eleni Delopoulos, and Cathy SimpsonThe Ever Present, a fantastical, family-friendly new play written by award-winning playwright and author R. Eric Thomas, centers on a South Philly vacant lot that turns out to be more than meets the eye. Enter Pashmina Paredes (Kimie Muroya), a neighborhood resident collecting signatures for a petition to prevent the city from selling the lot to a devious developer, Vernal Belch (Pax Ressler). She quickly learns her neighbors all have a special connection to the house that once stood there. Follow a cast of hilarious, Philadelphia-inspired characters for a mystery adventure that spans decades and spins a constellation of awe-inspiring stories. The Ever Present asks the question: “How can we share and preserve our collective history as the world continues to change?”For each show, guests are invited to bring blankets and lawn seating. The Ever Present was made possible thanks to funding from The William Penn Foundation's New Audiences New Places Grant, and National New Play Network's Bridge Program Grant.Show Dates, Times, & Locations*: September 11-19, 2021Saturday, September 11, 11 a.m. and 4 p.m. at Columbus Square (1200 Wharton St)Sunday, September 12, 11 a.m. and 4 p.m. at Dickinson Square (1600 E. Moyamensing Ave)Wednesday, September 15, 5:30 p.m. at Wharton Square (2300 Wharton St)Friday, September 17, 5:30 p.m. at Stephen Girard Park (2101 Shunk St)Saturday, September 18, 11 a.m. and 4 p.m. – Columbus Square (1200 Wharton St)Sunday, September 19, 11 a.m. and 4 p.m. – Hawthorne Park (750 S 12th St)FOR MORE INFORMATION: http://theatreexile.org

CLICK HERE to listen to episode audio (4:19).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 9-3-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of September 6, 2021.  This revised episode from October 2017 is part of a series this fall of episodes on water connections to the human body and human biology. SOUND - ~3 secHow is a human heartbeat part of a water story?  Have a listen for about 25 seconds to the following mystery sounds, and see if you can guess the heart-and-water connections they represent.  And here's a hint: if you have the energy, you could follow many branches to this solution.SOUNDS - ~21 secYou've been listening to sounds from a platelets donation at the American Red Cross' New River Valley Donor Center in Blacksburg, Virginia.  The sounds—a blood-pressure measurement, a needle stick into an arm vein, and the machine separating blood components and recirculating fluid to the patient—illustrate three connections between the human circulatory system and water.First, the heart provides a force—measured by blood pressure—to keep blood circulating around the body, like the sun's energy powers evaporation and winds that help keep water circulating around the earth.  Second, arm veins are part of an intricately branched system of arteries, veins, and capillaries, resembling a watershed's branching pattern as one travels uphill from ocean to river to headwater streams.   Humans have an estimated 60,000 to 100,000 miles of blood vessels, compared to Virginia's approximately 100,000 miles of rivers and streams.  Finally, blood's components are mostly water: blood plasma is a solution of water and many biochemicals, mixed with water-based red and white blood cells and with platelets.  As a result, blood in the human system has water's physical and chemical properties for transporting materials and regulating heat.Cells and transported substances make blood “thicker” than water, just as the saying goes.  But the water we borrow temporarily from the global water cycle is at the chemical and physical heart of blood and the circulatory system's vital functions.Thanks to staff at the New River Valley Donor Center for participating in this episode, and thanks to Soundbible.com for the heartbeat sound. We close with some music inspired by the action of the human heart.  Here's about 20 seconds of “Heartbeat,” by the Harrisonburg and Rockingham County, Va.-based band, The Steel Wheels. MUSIC - ~23 sec –Lyrics - “Feel my heartbeat comin' in next to you; heartbeat, yes you do.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 392, 10-30-17, and Episode 236, 10-20-14. The human heartbeat sound was recorded by Mike Koenig and made available (9/14/09 upload) online at the Soundbible.com Web site, http://soundbible.com/1001-Heartbeat.html, for public use under the Creative Commons license “Attribution 3.0”; for more information on Creative Commons licenses, please see https://creativecommons.org/licenses/; information on the Attribution License specifically is online at https://creativecommons.org/licenses/by/3.0/. Other sounds heard in this episode were recorded at the American Red Cross New River Donor Center in Blacksburg, Virginia, during an October 19, 2014, platelet donation by Virginia Water Radio host Alan Raflo.  Thanks to the staff at the Donor Center for their help and for allowing the sound recording.  For information about blood and platelet donations, please visit the American Red Cross' “Donating Blood” Web site at http://www.redcrossblood.org/donating-blood.

Miles Free & Carli Kistler-Miller review the top high paying jobs that require no college degree and you will be surprised at how many relate into the precision machining category! For More Information: https://bit.ly/PMPA-Podcasts

Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

For episode 39 of the GMI Rocket show, my guest is someone with an incredibly impressive career spanning the entire globe and ending in immigration tech: Brendan Ryan, CEO of Nomadic! Brendan has had an illustrious career. First, he spent more than 2 decades in the Australian government: Department of Immigration, embassies in the Philippines and Hong Kong, and India to name a few. Brendan then moved to private practice, first as a partner at PwC's Australian immigration practice and eventually at Fragomen, where he spent over 16 years in offices around the world. Finally, in 2019, Brendan became the CEO of Nomadic, a business visa, and document procurement company, which spun out of Fragomen. Here's what we'll be talking about: Brendan's early years & how he got his first job in Australia's Dep't of Immigration, Working for the Australian government around the world, How and why Brendan switched to private practice when he joined PwC, Brenda's eventual move to Fragomen, and his experience there for nearly 2 decades, How Nomadic was born, and his journey to becoming CEO, What Nomadic does, what's coming, and Brendan's vision for the future of immigration tech, And more! For More Information on Nomadic: https://www.gonomadic.com/

As the world begins to adjust to the short and long-term impact of the COVID-19 pandemic, many companies are seeking ways to preserve cash on their balance sheets while simultaneously raising funds to ensure a continuation of operations and a growth of their business and customer base. In particular, the sudden drop in revenues created acute liquidity shortages about a year ago, threatening the survival of many viable businesses. Having in mind this very challenging context, how do brands factor in and create value to support SMEs' growth process? How can they increase brand value and leverage it for growth? What are the main considerations that impact a small business's successful search for investors and funding? Do intellectual property (IP)-related issues factor in a bank's lending decisions? How can SMEs be proactive in this respect? To discuss these issues, Brand&New welcomes two renowned guests with first-hand experience in business growth through financing.David Haigh is the founder and CEO of Brand Finance plc, one of the world's leading branded business valuation and strategy consultancy. Brand Finance, based in London, UK, helps clients solve brand challenges using financial valuation techniques and advanced market research analysis to deliver value-based insight and recommendations to assist with strategic decision making. Before launching Brand Finance in 1996, Mr. Haigh worked in international financial management, moving then to Interbrand as director of brand valuation in its London-based global brand valuation practice. He has over 30 years' experience in brand valuation consulting, and is a regular speaker at financial, brand, and tax conferences worldwide and at the London and Oxford Business Schools.Joy Macknight is finance writer and editor at The Banker, the well-established UK-based website covering global banking and finance. Prior to joining The Banker in 2015, she spent more than 15 years as a writer and editor specializing in the banking and fintech industries at various financial news companies, including Profit & Loss, Treasury Today, and GTNews. In addition, Ms. Macknight serves on the advisory board of the Fintech Circle Institute, a peer-to-peer online learning platform designed to empower finance professionals with the necessary digital skills to adapt to the rapidly changing industry. Every two weeks, on Tuesday, Brand & New gives the floor to inspiring individuals, with a 360-degree vision, to help brand owners, intellectual property lawyers, and marketing and finance professionals (and beyond!) stay curious and agile in an ever-evolving business environment. Brand & New is a production of the International Trademark AssociationHosted by Audrey DauvetContribution of M. Halle & S. Lagedamond - Music by JD BeatsThis episode of Brand&New is sponsored by  Kalamaras Law Office.FOR MORE INFORMATION, VISIT INTA.ORGTo go further:About Joy McKnight (link to https://www.linkedin.com/in/joy-macknight-1079b112/?originalSubdomain=uk)About David Haigh (link to https://www.linkedin.com/in/david-haigh-1614684/?originalSubdomain=uk and https://brandfinance.com)Also of interest https://www.thebanker.com/https://brandfinance.com/insights/brand-strategy-why-should-i-value-brand  https://www.inta.org/wp-content/uploads/public-files/perspectives/industry-research/Brand-Value-Special-Task-Force-Report-Executive-Summary-1.pdfhttps://www.inta.org/why-is-brand-value-important-for-trademark-professionals/https://www.inta.org/events/2021-brand-resilience-risk-recovery-and-the-future-of-the-brand-practitioner-confere

Miles Free and Carli Kistler-Miller take a deep dive on the PMPA's National Technical Conference, Mastery Program and PMTS and all the details that created an immersive precision machining experience in Cleveland Ohio! For More Information: https://bit.ly/PMPA-Podcasts

Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

CLICK HERE to listen to episode audio (5:32).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 8-23-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of August 23, 2021.  This episode, the second in a series of episodes on water in U.S. civil rights history, explores water as symbolism in African American civil rights history.  [The first episode in the series--the series overview--is Episode 566, 3-1-21.]  We start with about 50 seconds of music. MUSIC – ~53 sec – Lyrics: “Well the river ends between two hills; follow the drinkin' gourd.  There's another river on the other side; follow the drinkin' gourd.  Follow the drinkin' gourd; follow the drinkin' gourd.  For the ol' man is a'waiting for the carry you to freedom; follow the drinkin' gourd.” You've been listening to part of “Follow the Drinking Gourd,” recorded by Eric Bibb in 2013.  The song is believed to have been used prior to the Civil War as a code to help enslaved people escape on the Underground Railroad.  In that interpretation, the verses gave information about the route, and the drinking gourd referred to the Big Dipper, setting the direction to go by pointing towards the North Star.  Another water-related spiritual song, “Wade in the Water,” is also believed to have been used as Underground Railroad code.  Both songs became popular hymns within African American churches and, by the mid-1900s, were closely associated with the modern Civil Rights Movement. In a 2018 post entitled “The Role of Water in African American History,” Tyler Parry stated that, “water's culturally symbolic importance resonated across generations….” Following are four other examples of water symbolism connected to the African American movement for civil rights. Number 1: “Parting the waters.”  This phrase refers to the account in the Bible Book of Exodus, in which God parted the waters of the Red Sea so that the Israelites could escape from Egyptian slavery.  It's been used as a metaphor for the enormous challenges that African Americans have faced in acquiring and asserting their civil rights.  For instance, it's the title of the first volume in Taylor Branch's trilogy on the modern civil rights era, America in the King Years.  That trilogy is the source for the next two examples. Number 2. “Until justice rolls down like waters, and righteousness like a mighty stream.”  Martin Luther King, Jr., frequently used this phrase, taken from the Bible Book of Amos, to describe how long the U.S. civil rights movement would need to continue. Number 3: “Springs of racial poison.”  At the signing of the federal Civil Rights Act in July 1964, President Lyndon Johnson said, “We must not fail.  Let us close the springs of racial poison.” And number 4. “A fire no water could put out.”  Dr. King used this phrase in his final public sermon in Memphis.  Recalling demonstrations in Birmingham, Alabama, when Birmingham Commissioner of Public Safety “Bull” Connor ordered fire hoses turned on demonstrators, Dr. King said that Connor didn't realize “that there was a certain kind of fire that no water could put out.” These examples are only a small piece of a much larger story.  I invite listeners to offer Virginia Water Radio other examples of water metaphors and symbolism in U.S. civil rights history. Thanks to Eric Bibb, his manager Heather Taylor, and Riddle Films for permission to use this week's music, and we close with about 25 more seconds of Mr. Bibb performing “Follow the Drinking Gourd.” MUSIC – ~ 24 sec – Lyrics: “For the ol' man is a'waitin' for to carry you to freedom; follow the drinkin' gourd.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The Eric Bibb performance of “Follow the Drinking Gourd” heard in this Virginia Water Radio episode was taken from a video recording dated March 19, 2013, and posted by Riddle Films online at https://www.youtube.com/watch?v=kjBZEMkmwYA.  Audio for this recording is used with permission of Eric Bibb, via his manager Heather Taylor; and of Liam Romalis at Riddle Films.  More information about Eric Bibb is available online at https://www.ericbibb.com/.  More information about Riddle Films is available online at http://riddlefilms.com/.An excellent version of “Wade in the Water” (the other song mentioned in this week's audio), performed by Deeper Dimension, is available online at https://www.youtube.com/watch?v=9NQvOFTioJg. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES Image of the relation of the constellation known as the Big Dipper and as the Drinking Gourd to the North Star.  Image from the National Park Service, “North Star to Freedom,” accessed online at https://www.nps.gov/articles/drinkinggourd.htm, 8/23/21.Map of escape routes for enslaved people prior to the U.S. Civil War.  Map by National Park Service, “What is the Underground Railroad?”  Image accessed online at https://www.nps.gov/subjects/undergroundrailroad/what-is-the-underground-railroad.htm, 8/23/21.Sculpture in Birmingham, Alabama's, Kelly Ingram Park, recalling fire hoses being used on civil rights protestors in the 1960s.  Photo by Carol M. Highsmith, March 3, 2010.  Accessed from the Library of Congress, online at https://www.loc.gov/item/2010636978/, 8/23/21.SOURCES Used for Audio Kenyatta D. Berry, “Singing in Slavery: Songs of Survival, Songs of Freedom,” PBS “Mercy Street Revealed Blog,” 1/23/17, online at http://www.pbs.org/mercy-street/blogs/mercy-street-revealed/songs-of-survival-and-songs-of-freedom-during-slavery/. Taylor Branch:At Canaan's Edge: America in the King Years, 1965-68, Simon & Schuster, New York, 2007;Parting the Waters: America in the King Years, 1954-63, Simon & Schuster, New York, 1988; Personal Communication, March 16, 2021;Pillar of Fire: America in the King Years, 1963-65, Simon & Schuster, New York, 1998. Joel Bressler, “Follow the Drinking Gourd: A Cultural History,” online at http://www.followthedrinkinggourd.org/. Encyclopedia Britannica, “The Negro Speaks of Rivers – Poem by Langston Hughes,” online at https://www.britannica.com/topic/The-Negro-Speaks-of-Rivers. C. Michael Hawn, “History of Hymns: ‘Wade in the Water,'” 2/1/16, Mississippi Conference of the United Methodist Church, online at https://www.mississippi-umc.org/newsdetail/2576866. High Museum of Art (Atlanta, Ga.), “'A Fire That No Water Could Put Out': Civil Rights Photography” (exhibit November 4, 2017—April 29, 2018), online at https://high.org/exhibition/a-fire-that-no-water-could-put-out-civil-rights-photography/. Martin Luther King, Jr.:August 28, 1963, speech at the Lincoln Memorial in Washington, D.C. (“I have a dream” speech), as published by American Rhetoric, online at https://www.americanrhetoric.com/speeches/mlkihaveadream.htm;April 3, 1968, speech in Memphis, Tenn. (“I've been to the mountaintop” speech), as published by American Rhetoric, online at https://www.americanrhetoric.com/speeches/mlkivebeentothemountaintop.htm. LearntheBible.org, “Parting of the Waters,” online at http://www.learnthebible.org/parting-of-the-waters.html.Bruce McClure, “Here's How To Find The Big Dipper and Little Dipper,” EarthSky, March 7, 2021, online at https://earthsky.org/favorite-star-patterns/big-and-little-dippers-highlight-northern-sky/. Merriam-Webster Dictionary, “Symbolism,” online at https://www.merriam-webster.com/dictionary/symbolism. National Center for Civil and Human Rights (Atlanta, Ga.), “Rolls Down Like Water: U.S. Civil Rights Movement” (exhibit), online at https://www.civilandhumanrights.org/exhibition/us-civil-rights/. National Park Service:“Kelly Ingram Park” [Birmingham, Ala.], online at https://www.nps.gov/places/kelly-ingram-park.htm;“North Star to Freedom,” online at https://www.nps.gov/articles/drinkinggourd.htm;“Theophilus Eugene ‘Bull' Connor (1897-1973),” online at https://www.nps.gov/people/bull-connor.htm;“Underground Railroad,” online at https://www.nps.gov/subjects/undergroundrailroad/index.htm. NPR (National Public Radio) and Smithsonian Institution, “Wade in the Water” (26-part series produced in 1994 on the history of American gospel music), online at https://www.npr.org/series/726103231/wade-in-the-water.Tyler Parry, “The Role of Water in African American History,” Black Perspectives blog (African American Intellectual History Society), May 4, 2018, online at https://www.aaihs.org/the-role-of-water-in-african-american-history/.PBS (Public Broadcasting System) “American Experience/Soundtrack for a Revolution,” online at https://www.pbs.org/wgbh/americanexperience/films/soundtrack/. Walter Rhett, “Decoding ‘Wade in the Water,'” Black History 360*, February 18, 2011, online at https://blackhistory360.wordpress.com/2011/02/18/decoding-wade-in-the-water/. Selma [Alabama] Times-Journal, The drinking gourd and the Underground Railroad, January 26, 2004. Smithsonian Folkways, “Voices of the Civil Rights Movement: Black American Freedom Songs 1960-1966,” online at https://folkways.si.edu/voices-of-the-civil-rights-movement-black-american-freedom-songs-1960-1966/african-american-music-documentary-struggle-protest/album/smithsonian. Tellers Untold, “How Harriet Tubman used ‘Wade in the Water' to help slaves escape,” February 15, 2021, online at https://www.tellersuntold.com/2021/02/15/how-harriet-tubman-used-the-song-wade-in-the-water-to-help-slaves-escape-to-the-north/. For More Information about Civil Rights in the United States British Broadcasting Corporation (BBC), “The Civil Rights Movement in America,” online at https://www.bbc.co.uk/bitesize/guides/zcpcwmn/revision/1. Georgetown Law Library, “A Brief History of Civil Rights in the United States,” online at https://guides.ll.georgetown.edu/civilrights. Howard University Law Library, “A Brief History of Civil Rights in the United States,” online at https://library.law.howard.edu/civilrightshistory/intro. University of Maryland School of Law/Thurgood Marshall Law Library, “Historical Publications of the United States Commission on Civil Rights,” online at https://law.umaryland.libguides.com/commission_civil_rights. U.S. Commission on Civil Rights, online at https://www.usccr.gov/. U.S. House of Representatives, “Constitutional Amendments and Major Civil Rights Acts of Congress Referenced in Black Americans in Congress,” online at https://history.house.gov/Exhibitions-and-Publications/BAIC/Historical-Data/Constitutional-Amendments-and-Legislation/. U.S. National Archives, “The Constitution of the United States,” online at https://www.archives.gov/founding-docs/constitution. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “History” subject category. This episode is part of the series Exploring Water in U.S. Civil Rights History.  As of August 23, 2021, other episodes is the series are as follows:Episode 566, 3-1-21 – series overview. Following are links to some previous episodes on the history of African Americans in Virginia. Episode 459, 2-11-19 – on Abraham Lincoln's arrival in Richmond at the end of the Civil War.Episode 128, 9-17-12 – on Chesapeake Bay Menhaden fishing crews and music.Episode 458, 2-4-19 – on Nonesuch and Rocketts Landing in Richmond.  FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sourc

Erin Winick is a maker, engineer, writer, entrepreneur, science fashionista, and science communicator. Her passion is helping people engage with science and engineering in new ways, and communicating complex science topics. Erin works as a science communicator for the International Space Station, communicating the science performed aboard the orbiting laboratory. She assigns, writes, and edits stories and video scripts for publication on NASA.gov covering station science. She also handles the social media and distribution strategy for station science content, running the @ISS_Research Twitter account, and composing science content for other NASA accounts. Erin also supports astronauts with science communication materials. Outside work, Erin works on personal science communication projects, including creating science and space TikTok videos for an audience of 35K, and Instagram posts to her following of more than 7K. Erin served as CEO and founder of Sci Chic from 2015-2020. The company created plastic and metal 3D printed jewelry that is inspired by science and engineering concepts. She created the company while in college as a tool to teach about science, technology, and manufacturing, and to spark conversations about science. She grew Sci Chic to becoming profitable business by the time she graduated, running the business full time. She was chosen as one of the Society of Manufacturing Engineers' 2017 30 Under 30 in Manufacturing. As a maker, Erin has created everything from 3D printed wedding bouquets to Ms. Frizzle costumes. Her work has been featured everywhere from CNN Money to The Daily Dot to Inverse. She has published research on 3D printing outreach in partnership with the University of Florida (UF)'s Marston Library. ​She previously worked as a freelance science writer, the space reporter for the MIT Technology Review, and Technology Review's associate editor of the future of work. She developed and wrote The Airlock, a weekly email on emerging space technologies for Technology Review. Erin has helmed the publication's daily tech newsletter, The Download, ran Tech Review's Instagram account, and launched Clocking In, the publication's future work newsletter. During her freelance career, she has written stories and scripts for Engineering.com, Beanz, SciShow, IEEE Potentials, Medium, and created a Computer Aided Design course for LinkedIn Learning. She previously interned as the Richard Casement Intern for The Economist's science and technology section. Erin graduated from UF with a bachelor's degree in mechanical engineering 2016. As an engineering student, Erin interned at John Deere, Solar Turbines, Keysight Technologies, and Bracken Engineering. During her time at Solar Turbines and Keysight, she helped introduce 3D printing to various processes on the manufacturing floor. ​Erin has continually served as an advocate for women in STEM. She served as the president of UF's Society of Women Engineers and the SWE Region D Collegiate Representative from 2015-2016. Erin spends her weekends hiking, writing, 3D printing, playing with her cat, listening to Broadway cast albums, and scrolling through TikTok. For More Information visit http://www.erinwinick.com/

Miles Free & Carli Kistler-Miller talk about continuous improvement, how to eliminate wasted motion in your shop and many of the positive effects in can have in our shops!For More Information: https://bit.ly/PMPAPodcasts

Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

Lift and carry household items easier with the Handle and Haul Moving System. Inventor Joseph Porche, Jr.  was mentored by Daymond John of Shark Tank.    For More Information:  https://www.multusproducts.com/moving-strap-and-handle/

Welcome to the healing Garden -Women's Advice @cierrallanea be Joining Me ⭐️

CLICK HERE to  listen to episode audio (4:30).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 8-16-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of June 28, 2021.  This is a revised version of an episode from August 2013. MUSIC – ~11 sec – instrumental That's part of “Bass Fisherman's Reel,” an adaptation of a traditional tune called “Fisher's Hornpipe,” by Williamsburg musician Timothy Seaman on his 2004 album, “Virginia Wildlife.”  The music sets the stage for a “reel” story about fishing equipment and a summer bird of prey.  We start with a series of mystery sounds.  Have a listen for about 20 seconds, and see if you can guess how the first two sounds add up to the third. And here's a hint: misplaced line makes for a tangled, feathered fisher.SOUNDS - ~19 secIf you guessed, an Osprey running afoul of some fishing line, you're right!  You heard he call of an Osprey, or “Fish Hawk,”; the sound of fishing line, being reeled in; and part of a rescue of an Osprey chick stuck in fishing line.  The latter sound was taken from the “Osprey Cam,” the Chesapeake Conservancy's real-time video transmission from an Osprey nest on Kent Island, Maryland.  On July 29, 2013, the camera showed that one of that year's three chicks had gotten its legs caught in fishing line.  Some viewers of the bird's predicament went to the site, waded out to the nest with a ladder, and climbed up and disentangled the chick. Unwittingly, this lucky Osprey chick had starred in a documentary about the value of fishing-line recycling stations.  Birds, sea turtles, and other animals can get stuck in, or eat, improperly discarded fishing line, nets, or other plastic items.  Such material can also get caught in boat propellers or intakes.  Recycling programs for fishing line are one way to help reduce these threats.  Virginia began a statewide fishing-line recycling program in 2009, run jointly by the Department of Wildlife Resources—formerly the Department of Game and Inland Fisheries—and the Marine Resources Commission.  Recycling is now available at many boat ramps, parks, and marinas, as well as at some outdoor-equipment businesses.  At those locations, anglers can look for the distinctive plastic tubes with a curved top, and help put plastic back to use, instead of on a beak or fin. Thanks to Lang Elliot and the Stokes Field Guide to Bird Songs, to Timothy Seaman, and to the Chesapeake Conservancy, respectively, for permission to use this week's sounds of an Osprey, fishing line, and the Osprey chick rescue.  Thanks also to Mr. Seaman for this week's music, and we close with about 20 more seconds of “Bass Fisherman's Reel.” MUSIC – ~20 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 175, 8-19-13.The Osprey call sounds were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. The fishing line sound and musical excerpt from “Bass Fisherman's Reel,” on the 2004 album “Virginia Wildlife,” is copyright Timothy Seaman and Pine Wind Music, used with permission.  More information about Timothy Seaman is available online at https://timothyseaman.com/en/.The sounds of the rescue of an Osprey chick caught in fishing line were taken from a video recorded by the Chesapeake Conservancy's “Osprey Cam,” available online at http://www.chesapeakeconservancy.org/Osprey-Cam, used with permission.  For more information about the camera or the Conservancy, contact the Conservancy at 716 Giddings Avenue, Suite 42, Annapolis, Maryland 21401; phone (443) 321-3610; e-mail: info@chesapeakeconservancy.org. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Young Osprey in Back Bay National Wildlife Refuge in Virginia.  Photo by U.S. Fish and Wildlife Service (USFWS), made available for public use by the USFWS' National Digital Library, online at http://digitalmedia.fws.gov.  The specific URL for this image was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/12049/rec/9, as of 8-16-21.Osprey in flight, 2016 (location not identified).  Photo by Alvin Freund, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov.  The specific URL for this image was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/17870/rec/11, as of 8-16-21.Fishing-line recycling container at South Holston Lake, Washington County, Virginia, April 15, 2013. SOURCES Used for Audio Boat US Foundation, online at https://www.boatus.org/clean-boating/recycling/fishing-line-recycling/. Chesapeake Conservancy, “Webcams/Osprey,” online at https://www.chesapeakeconservancy.org/ospreycam. Florida Fish and Wildlife Conservation, “Commission, “Reel. Remove. Recycle – Don't Leave Your Line Behind,”online at https://mrrp.myfwc.com/. Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org.  The Osprey entry is online at https://www.allaboutbirds.org/guide/Osprey/.  Video from an Osprey camera at Savannah, Georgia, is available online at https://www.allaboutbirds.org/cams/savannah-ospreys/. Outdoor News, “State Agencies Initiate Fishing Line Recycling Program,” 2/10/09. [Easton, Md.] Star Democrat, Osprey cam chick Ozzie is rescued, 8/7/13. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):“Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/; the Osprey entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040095&Menu=_.Taxonomy&version=18845; “Recycle Your Fishing Line” is online at https://dwr.virginia.gov/fishing/recycle-your-line/. Virginia Marine Resources Commission, “Introducing the Virginia Fishing Line Recycling Program,” online at https://mrc.virginia.gov/rec_assessment/VFLRP_AD.shtm. For More Information about Birds in Virginia and Elsewhere Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home(subscription required). Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. National Audubon Society, online at https://www.audubon.org/. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds,” ‘Overall Importance of Water,” and “Recreation” subject categories. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-4: Living Systems and Processes2.5 – Living things are part of a system.4.3 – Organisms, including humans, interact with one another and with the nonliving components in the ecosystem. Grades K-5: Earth ResourcesK.11 – Humans use resources.1.8 – Natural resources can be used responsibly, including that most natural resources are limited; human actions can affect the availability of natural resources; and reducing, reusing, and recycling are ways to conserve natural resources.3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources. Grade 66.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment. Life ScienceLS.9 – Relationships exist between ecosystem dynamics and human activity. Earth ScienceES.6 – Resource use is complex.ES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. BiologyBIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems, including that natural events and human activities influence local and global ecosystems and may affect the flora and fauna of Virginia. 2015 Social Studies SOLs Civics and Economics CourseCE.3 – Citizenship rights, duties, and responsibilities.CE.7 – Government at the state level.CE.10 – Public policy at local, state, and national levels. Government CourseGOVT.8 – State and local government organization and powers.GOVT.9 – Public policy process at local, state, and national levels.Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade.Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5thgrade.Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade.Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade.Episode 406, 2-5-18 – on ice on rivers, for middle school.Episode 407, 2-12-18 – on snow chemistry and physics, for high school.

Miles Free and Carli Kistler-Miller provide a in-depth breakdown PMPA's Hierarchy as well as the many benefits of being apart of the PMPA. For More Information: https://bit.ly/PMPAPodcasts

Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

A bandit terrorizes a small Mexican farming village each year. Several of the village elders send three of the farmers into the United States to search for gunmen to defend them. They end up with seven, each of whom comes for a different reason. They must prepare the town to repulse an army of thirty bandits who will arrive wanting food.   For More Information on other episodes and more visit  www.adultbeverage.net

This is my 100th episode and I'm so blessed to have this platform to share with the world how AWESOME, CREATIVE, RESILIENT, COURAGEOUS & RESOURCEFUL PWS (People Who Stutter) are!!!  Thank you to Dave Jackson from the School of Podcasting, David Hooper from Big Podcast and Larry Roberts from Readily Random Podcast for those amazing intros!  This episode is all about showing up and being present in every aspect of your life. For More Information on Dave Jackson, David Hooper & Larry Roberts: LINKS: Dave Jackson 2018 Hall of Fame Inductee Podcast Consultant, Speaker, Author https://schoolofpodcasting.com/ Follow me on Apple or Android text " sop " to 31996   David Hooper - Big Podcast / Voxphonic https://podcast.bigpodcast.com/   Larry Roberts Readily Random Media, LLC Web: www.readilyrandom.com Email:  larry@readilyrandom.com Thank you to Noah Swiderski (owner and producer of Briton Beats) for your outro music. For more information on Briton Beats, click this link:  https://www.britonmedia.com/editing Thank you to Epidemic Sound for the intro music.  https://www.epidemicsound.com/ Thank you to Mike Russell for that voice over outro.  https://musicradiocreative.com I use SquadCast for all my remote interviews.  If you are interested in Squad Cast, check out my affiliate link:  https://squadcast.fm/?ref=pedropena If you would like to support this podcast, then I would love a cup of coffee: buymeacoff.ee/mslpodcast    Website:  https://mystutteringlife.com For correspondence: Pedro Peña, PO Box 1585, La Porte, Texas USA 77572

Miles Free puts PMPA's Digital Marketing Intern Deb Feiler in the interview chair to talk about her work here at PMPA, her new found appreciation for manufacturing, her voyage into a brand new career and much more! For More Information: https://bit.ly/PMPAPodcasts

Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

FAITH'S IMPACT ON MENTAL HEALTH WITH JUDI PHILLIPS - ON THIS SEGMENT OF FAITH IN ACTION, CO-HOSTS JIM GANLEY AND BRIGID AYER ARE JOINED BY JUDI PHILLIPS, CLINICAL PASTORAL ASSOCIATE IN DISTANCE COUNSELING WITH PASTORAL SOLUTIONS. FOR MORE INFORMATION, THE WEBSITE IS WWW.CATHOLICCOUNSELORS.COM

CLICK HERE to  listen to episode audio (5:22).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Image and Extra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 8-3-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of August 9, 2021.  This revised episode from February 2015 is the last in a series of eight episodes this summer related to watersheds and river basins. MUSIC – ~12 sec – Lyrics: “Take me down to the riverside.” This week, that excerpt of “Riverside,” by the Rockingham County- and Harrisonburg, Va.-based band, The Steel Wheels, opens an episode giving musical tour of some of Virginia's major river watersheds.  Have a listen for about 90 seconds to parts of six other songs, and see if you can guess the six Virginia watersheds being represented.  Three may be obvious, but the other three may challenge your musical and hydrological knowledge. MUSIC – ~ 94 sec “Shenandoah” by Timothy Seaman – ~18 sec – instrumental. “Sandy Boys” by Sara Grey – ~11 sec – Lyrics: “Do come along, Sandy boys, waitin' for the bug-eye-boo.” “Banks of New River” by Whitetop Mt. Band – ~13 sec – Lyrics: “I'm sitting here on the banks of New River.” “Clinch Mountain Quickstep” by Timothy Seaman – ~14 sec – instrumental. “Rappahannock Running Free” by Bob Gramann – ~10 sec – Lyrics: “I love the Rappahannock and its waters running free; the rapids of this river, that's where I want to be.” “James River Blues” by Old Crow Medicine Show – ~10 sec – Lyrics: “James River blues.” “All Quiet on the Potomac” – ~18 sec – instrumental. You heard parts of “Shenandoah,” performed by Timothy Seaman; “Sandy Boys,” by Sara Grey, referring to the Big Sandy River; “On the Banks of New River,” by Whitetop Mountain Band; “Clinch Mountain Quickstep,” also by Timothy Seaman, selected here for its connection to the Clinch River; “Rappahannock Running Free,” by Bob Gramann; “James River Blues,” by Old Crow Medicine Show; and “All Quiet Along the Potomac Tonight,” by Chloe Benner and Stewart Scales. The watersheds of these rivers are part of 14 major watersheds in Virginia, as identified by the Virginia Department of Conservation and Recreation.  Wherever you are in the Commonwealth, you're in one of the those watersheds, as well as being—in turn—in one of the larger watersheds of the Chesapeake Bay, Albemarle Sound in North Carolina, the Atlantic Ocean, or the Gulf of Mexico.  They all deserve to have songs written about them, because they're part of Virginia's varied, complex, and historic system of waterways and landscapes.Thanks to all of the artists mentioned for permission to use this week's music. We close this episode, and Water Radio's summer 2021 series on watersheds and rivers, with about 30 more seconds of The Steel Wheels' “Riverside.” MUSIC – ~29 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 251, 2-2-15. “Riverside,” by The Steel Wheels, is from the album “Live at Goose Creek,” recorded October 10, 2014, at Franklin Park Performing Arts Center, Purcellville, Va., and produced by Goose Creek Productions; used with permission of The Steel Wheels.  More information about The Steel Wheels is available online at http://www.thesteelwheels.com/. More information about Goose Creek Productions is available online at http://www.goosecreekmusic.com/.  This music was used previously by Virginia Water Radio most recently in Episode 295, 12-21-15.The “Shenandoah” version in this episode's musical tour is by Timothy Seaman and Paulette Murphy, from the start of “Shenandoah/Hazel River” on the 1997 album “Here on this Ridge,” copyright Timothy Seaman and Pine Wind Music, used with permission.  More information about Timothy Seaman is available online at https://timothyseaman.com/en/.  This music was used previously by Virginia Water Radio most recently in Episode 447, 11-19-18. “Sandy Boys,” by Sara Grey, is from the 2009 album “Sandy Boys,” copyright by Sara Grey and Fellside Records, used with permission.  More information about Sara Grey is available online at http://www.saragrey.net/.  This music was used previously by Virginia Water Radio most recently in Episode 436, 9-3-18. “On the Banks of New River,” by Whitetop Mountain Band, is from the 2008 album, “Bull Plus 10%,” copyright Whitetop Mountain Band and Arhoolie Records, used with permission.  More information about Whitetop Mountain Band is available online at http://whitetopmountainband.tripod.com/index.html.  This music was used previously by Virginia Water Radio most recently in Episode 546, 10-12-20. “Clinch Mountain Quickstep,” from the 2002 album “Sycamore Rapids,” is copyright by Timothy Seaman and Pine Wind Music, used with permission.  More information about Timothy Seaman is available online at http://timothyseaman.com/en/. This music was used previously by Virginia Water Radio most recently in Episode 435, 8-27-18.“Rappahannock Running Free,” by Bob Gramann, is from the 2008 album, “Mostly Live,” copyright by Bob Gramann, used with permission.  More information about Bob Gramann is available online at http://www.bobgramann.com/.  This music was used previously by Virginia Water Radio most recently in Episode 304, 2-22-16.“James River Blues,” by Old Crow Medicine Show, is from the 2006 album “Big Iron World,” copyright Nettwork Records, used with permission.  More information about Old Crow Medicine Show is available online at http://www.crowmedicine.com/.  This music was used previously by Virginia Water Radio most recently in Episode 373, 6-19-17. The version of “All Quiet Along the Potomac Tonight” heard here was performed by Chloe Benner and Stewart Scales, used with permission.  This music was used previously by Virginia Water Radio most recently in Episode 318, 5-30-16. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGE AND EXTRA INFORMATION ABOUT VIRGINIA'S MAJOR WATERSHEDS Map showing Virginia's major watersheds.  Map from the Virginia Department of Conservation and Recreation, “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/stormwater_management/wsheds.shtml. Four large watersheds containing, collectively, all of Virginia's lands are the Chesapeake Bay, Albemarle Sound in North Carolina, the Atlantic Ocean, and the Gulf of Mexico.  The watersheds of the Chesapeake Bay and Albemarle Sound are also contained within the Atlantic Ocean watershed.The following table of information about Virginia's 14 major watersheds is from the Virginia Department of Conservation and Recreation, “Virginia's Major Watersheds,” online at https://www.dcr.virginia.gov/soil-and-water/wsheds.  (This table was also included in the show notes for Virginia Water Radio Episode 581, 6-14-21.)  WATERSHED AREA IN SQUARE MILES MAJOR TRIBUTARIES Albemarle Sound Coastal 577 Dismal Swamp, North Landing River, Back Bay Atlantic Ocean Coastal 580 Chincoteague Bay, Hog Island Bay Chesapeake Bay Coastal 2,577 Chesapeake Bay, Piankatank River Chowan 3,675 Nottaway River, Meherrin River, Blackwater River James 10,236 James River, Appomattox River, Maury River, Jackson River, Rivanna River New 3,068 New River, Little River, Walker Creek Potomac - Shenandoah 5,702 Potomac River, S. Fork Shenandoah River, N. Fork Shenandoah River Rappahannock 2,714 Rappahannock River, Rapidan River, Hazel River

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Please Don't Forget to Subscribe, Rate, and Review If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.For More Information on This Podcast or My Upcoming PresentationsVisit: www.perspective4parents.comJoin the ConversationEmail questions or feedback to: perspective4parents@gmail.comMy goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.Follow Perspective For Parents:www.perspective4parents.com

Please Don't Forget to Subscribe, Rate, and Review If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.For More Information on This Podcast or My Upcoming PresentationsVisit: www.perspective4parents.comJoin the ConversationEmail questions or feedback to: perspective4parents@gmail.comMy goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.Follow Perspective For Parents:www.perspective4parents.com

CLICK HERE to listen to episode audio (4:22). Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 7-29-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of August 2, 2021.  This revised episode from September 2018 is part of a series this year of episodes related to watersheds and river basins. MUSIC – ~10 sec – instrumental This week, we feature a Virginia singer/songwriter's music about time and changes along one of the Commonwealth's major rivers.  Have a listen for about 30 more seconds. MUSIC – ~ 30 sec – Lyrics: “Roads and boards, mills and mines used to line this stream--all reclaimed by floods and vines, foundations sprouting gums and pines. River flows on, so does time.  Canoe splits Rappahannock water; dip my paddle, let it glide.” You've been listening to part of “Solitude,” by Bob Gramann of Fredericksburg, on the 2000 album, “That Squirrel Song.”  This and other river-themed songs by Mr. Gramann come in large part from his years of paddling the upper Rappahannock River and its tributaries, in the area between the Blue Ridge and the Fall Line at Fredericksburg.  The part of “Solitude” you heard describes some of the changes along the Rappahannock wrought by time and the effects of water, weather, humans, and other organisms.  Observers of other Virginia rivers and their watersheds might tell similar stories of change. Some riverside changes—such as flood impacts—happen relatively quickly.  Others move at a slower pace, as with trees growing in an abandoned building foundation.  Whatever the pace, changes seen in and along a river reflect events happening not only in the river channel but also upstream in the river's watershed.  Flooding, for example, is affected by upstream land uses and tributary patterns.  In turn, water flows affect stream and river shapes and materials, determining what habitats are available for living things.  And throughout a watershed, humans have land and water uses that affect downstream water quantity and quality.Virginia's rivers are continually being changed by unrelenting time and unceasing forces, and those rivers continue to provide services like water supply, irrigation, power generation, and others.  With all that going on, it's challenging and worthwhile to ensure that the Commonwealth's rivers retain places offering solitude and fostering creativity, such as in this week's music.  Thanks to Bob Gramann for permission to use the music, and we close with about 35 more seconds of “Solitude.” MUSIC – ~ 33 sec – Lyrics: “Rain and sleet, wind or heat, it's all the same to me.  Weather—you can never choose; each day that's mine, that day I'll use, to flee from time in my canoe, its bow splits Rappahannock water.  Dip my paddle, let it fly.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 437, 9-10-18. “Solitude,” from the 2000 album “That Squirrel Song,” is copyright by Bob Gramann, used with permission.  More information about Bob Gramann is available online at https://www.bobgramann.com/folksinger.html. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES The following photos along the Rappahannock River in Virginia were taken by Bob Gramann (except as noted) and used with his permission. Rappahannock River at the confluence with the Rapidan River (at the juncture of the Virginia counties of Culpeper, Spotsylvania, and Stafford), April 2004.Rappahannock River at low water (view toward Stafford County, Va.), August 2011.Rappahannock River in winter (view toward Stafford County, Va.), February 2006.Bob Gramann, composer of the music heard in the Virginia Water Radio episode, canoeing in the Rappahannock River's “First Drop” at Fredericksburg, Va., April 1, 2018.  Photo by Lou Gramann.EXTRA INFORMATION ABOUT THE UPPER RAPPAHANNOCK RIVER AND ITS WATERSHED The following information is quoted from the Virginia Department of Wildlife Resources, “Rappahannock River-Upper," online at https://dwr.virginia.gov/waterbody/rappahannock-river-upper/. “The Rappahannock River flows from its origin at Chester Gap in Rappahannock County approximately 184 miles to the Chesapeake Bay.  The first 62 miles, from the headwaters to Mayfield Bridge (Fredericksburg), are designated State Scenic River.  The river has a watershed of approximately 2,715 mi2, and average annual discharge near Fredericksburg is typically about 1,639 cubic feet per second (cfs). “During Colonial days, the Rappahannock River was a major shipping artery for transporting tobacco, salted fish, iron ore, and grains.  The watershed supports a variety of land uses; largely agricultural in the upper watershed, with manufacturing, light industrial, and retail applications throughout.  Soil erosion is a problem in the upper watershed.  Runoff from the major tributaries (Rapidan and Hazel Rivers) leaves the Rappahannock muddy after even minor storm events. “Access to the Rappahannock system (defined here as the Rapidan and Rappahannock Rivers) is fairly limited and primitive. Established access points on the Rappahannock (traveling downstream) are at Kelly's Ford (Route 672 off Route 651) in Culpeper County and Motts Landing (Route 618) in Spotsylvania County.  About 25 miles separates these canoe/Jon boat slides, and an overnight camp stop is nearly mandatory for those that float fish this reach. Another access point is located on the Rapidan River at Elys Ford (Route 610) in Spotsylvania County about 14 miles upstream of Motts Landing. Access may also be gained via several non-established points.  These consist of VDOT right-of-ways along bridges (e.g., Route 522 on the Rapidan). … “The Rappahannock River's character changes abruptly in Fredericksburg at the fall line (the limit of tidal influence).  Above the fall line, the river is usually clear, swift, and dominant substrates are bedrock, boulder and cobble providing perfect habitat for smallmouth bass and related species.  However, below Route 1 the river is tidal, and the substrate is finer, dominated by sand; and the water is frequently murky.  Species composition shifts with habitat, and largemouth bass, catfish and anadromous species are more common in and below Fredericksburg.  Boaters and anglers can now navigate from upstream access points such as Motts Landing across the old Embrey Dam site and into the tidal waters adjacent to Fredericksburg.” SOURCES Used for Audio U.S. Geological Survey, “Water Use in the United States,” online at https://www.usgs.gov/mission-areas/water-resources/science/water-use-united-states?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Environmental Quality:“Commonwealth of Virginia State Water Resources Plan,” April 2015, available online at https://www.deq.virginia.gov/water/water-quantity/water-supply-planning/virginia-water-resources-plan;“Final 2020 305(b)/303(d) Water Quality Assessment Integrated Report,” online at https://www.deq.virginia.gov/water/water-quality/assessments/integrated-report;“Status of Virginia's Water Resources,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000;“Water Quantity,” online at https://www.deq.virginia.gov/water/water-quantity. Virginia Department of Wildlife Resources:“Rappahannock River-Upper," online at https://dwr.virginia.gov/waterbody/rappahannock-river-upper/; “Rappahannock River-Tidal,” online at https://dwr.virginia.gov/waterbody/rappahannock-river-tidal/.For More Information about the Rappahannock River City of Fredericksburg, Va., “Rappahannock River,” online at https://www.fredericksburgva.gov/210/Rappahannock-River. Friends of the Rappahannock (non-profit organization), online at http://www.riverfriends.org/. Rappahannock-Rapidan Regional Commission, “Local TMDLs,” online at https://www.rrregion.org/program_areas/environmental/local_tmdls.php.  Located at this site are Total Maximum Daily Load (TMDL) reports on the Upper Rappahannock River, the Hazel River, and other Rappahannock River basin waterways. RappFLOW (Rappahannock Friends and Lovers of Our Watersheds; non-profit organization), online at https://rappflow.org/.For More Information about Watersheds and River Basins Richard B. Alexander et al., “The Role of Headwater Streams in Downstream Water Quality,” Journal of the American Water Resources Association, Vol. 43, No. 1, February 2007, pages 41-59; available online at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307624/(subscription may be required). Radford University, “Virginia's Rivers, online at http://www.radford.edu/jtso/GeologyofVirginia/VirginiasRivers/Drainage-1.html. Craig Snyder, et al., “Significance of Headwater Streams and Perennial Springs in Ecological Monitoring in Shenandoah National Park,” 2013, U.S. Geological Survey Open-File Report 2013–1178; available online (as a PDF) at https://pubs.usgs.gov/of/2013/1178/pdf/ofr2013-1178.pdf. U.S. Department of Agriculture/Natural Resources Conservation Service/Virginia, “2020 Virginia Water Resources Progress Report,” online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/.  This report has descriptions of projects in many Virginia watersheds.  The 2017 report is online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/wo/. U.S. Environmental Protection Agency (EPA), “How's My Waterway,” online at https://www.epa.gov/waterdata/hows-my-waterway. U.S. Geological Survey, “Water Science School/Watersheds and Drainage Basins,” online at https://www.usgs.gov/special-topic/water-science-school/science/watersheds-and-drainage-basins?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Conservation and Recreation, “Hydrologic Unit Geography,” online at https://www.dcr.virginia.gov/soil-and-water/hu; and “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Virginia Places, “The Continental (and Other) Divides,” online at http://www.virginiaplaces.org/watersheds/divides.html. Virginia Places, “Rivers and Watersheds of Virginia,” online at http://www.virginiaplaces.org/watersheds/index.html. Virginia Water Resources Research Center, Virginia Water Central Newsletter, February 2000, “Divide and Confluence,” by Alan Raflo (pages 8-11); available online at https://vtechworks.lib.vt.edu/handle/10919/49316. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the Rivers, Streams, and Other Surface Water” subject category. Following are links to some previous episodes on the Rappahannock River or its watershed.Hazel River introduction (Rappahannock River watershed) – Episode 339, 10-24-16.Madison County flooding in 1995 (on Rapidan River, in Rappahannock River watershed) – Episode 272, 6-29-15.Rappahannock River introduction – Episode 89, 11-21-11.Following are links to some other episodes on watersheds and Virginia rivers. Big Otter River introduction (Roanoke River watershed) – Episode 419, 5-7-18.Big Sandy River watershed introduction – Episode 419, 5-7-18.Blue Ridge origin of river watersheds – Episode 583, 6-28-21.Bluffs on rivers and other waters – Episode 587, 7-26-21.Bullpasture and Cowpasture rivers introduction (James River watershed) – Episode 469, 4-22-19.Headwater streams – Episode 582, 6-21-21.Jackson River introduction (James River watershed) – Episode 428, 7-9-19.Musical tour of rivers and watersheds - Episode 251, 2-2-15.New River introduction – Episode 109, 5-7-12.Ohio River basin introduction – Episode 421, 5-21-18.Ohio River basin connections through watersheds and history – Episode 422, 5-28-18.Passage Creek and Fort Valley introduction (Shenandoah River watershed) – Episode 331 – 8/29/16.Shenandoah River introduction –

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CLICK HERE to listen to episode audio (4:00). Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 7-23-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of July 26, 2021.  This revised episode from August 2013 is part of a series this year of episodes related to watersheds and river basins. MUSIC - ~16 sec – instrumental This week, an instrumental selection by a Williamsburg, Virginia, musician sets the stage for exploring a kind of river feature that can be especially prominent geographically and historically.  Have a listen to the music for about 35 more seconds.MUSIC - ~32 sec – instrumentalYou've been listening to part of “James and York Bluffs,” by Timothy Seaman on his 1998 album “Celebration of Centuries.”  This tune honors York River State Park, located a few miles north of Williamsburg in James City County, and having—according to the album's liner notes—“a paradise of bluffs.”  River bluffs—also called cliffs, palisades, and other terms—are high, steep, broad banks overlooking a river.    They're found along many Virginia waterways, from Cedar Bluff on the Clinch River in Tazewell County, to Ball's Bluff on the Potomac River in Loudoun County, to Drewry's Bluff on the James River in Chesterfield County.  Bluffs can also form in coastal beach areas, such as along the Chesapeake Bay at Kiptopeke State Park in Northampton County.  Wherever they're found, bluffs are products of complicated land and water factors acting at the point of the bluff as well as upstream in a watershed.  In addition, bluffs are history treasures.  They reveal geologic history in layers of ancient sediments; they've been important in the humanhistory of many Virginia settlements and events; and they offer dramatic views of the natural history and heritage of the Commonwealth's waters. Thanks to Timothy Seaman for permission to use this week's music, and we close with about 15 more seconds of “James and York Bluffs.” MUSIC - ~ 16 sec – instrumentalSHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 173, 8-5-13. “James and York Bluffs,” from the 1998 album “Celebration of Centuries,” copyright by Timothy Seaman and Pine Wind Music, used with permission.  More information about Timothy Seaman is available online at http://www.timothyseaman.com/.  This music was used previously by Virginia Water Radio most recently in Episode 320, 6-13-16. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES View of a bluff at York River State Park, March 29, 2011.  Photo courtesy of Timothy Seaman.View from a bluff at York River State Park, November 19, 2010.  Photo courtesy of Timothy Seaman.EXTRA INFORMATION ON RIVER BLUFF-RELATED LOCATIONS IN VIRGINIA Following are some Virginia locations with names related to river bluffs. Ball's Bluff, Potomac River, Loudoun County.Bluff City, New River, Giles County.Bluff Point (part of Colonial Beach), Potomac River, Westmoreland County.Bremo Bluff, James River, Fluvanna County.Cedar Bluff, Clinch River, Tazewell County.Colonial Heights, Appomattox River, Chesterfield County.Drewry's Bluff, James River, Chesterfield County.Madison Heights, James River, Amherst County. SOURCES Used for Audio College of William and Mary, “Geology of Virginia/Cliffs of Westmoreland,” by Chuck Bailey, Aug. 1, 2016, online at http://geology.blogs.wm.edu/2016/08/01/cliffs-of-westmoreland/. County of Northampton, Virginia, “Beaches/Kiptopeke State Park,” online at http://northampton.hosted.civiclive.com/visitors/tourism/free_things_to_see_and_do/free_recreation/water_recreation/beaches. DeLorme Company of Yarmouth, Maine, Virginia Atlas & Gazetteer, 2000.  National Geographic, “Bluff,” online at https://www.nationalgeographic.org/encyclopedia/bluff/. National Park Service/Richmond National Battlefield Park, “Drewry's Bluff,” online at https://www.nps.gov/rich/learn/historyculture/drewrys-bluff.htm. Northern Virginia Regional Park Authority, “Ball's Bluff Battlefield Regional Park,” online at https://www.novaparks.com/parks/balls-bluff-battlefield-regional-park. OntoRichmond.com, “Civil War in Richmond—Drewry's Bluff,” video (1 min./8 sec.) online at https://www.youtube.com/watch?v=4IMITTR_wC8. Oxford Dictionary and Thesaurus-American Edition, Oxford University Press, 1996.U.S. Department of Agriculture/Natural Resource Conservation Service, “Glossary of Landform and Geologic Terms,” online (as a PDF) at https://directives.sc.egov.usda.gov/OpenNonWebContent.aspx?content=41992.wba. For More Information about Watersheds and River Basins College of William and Mary Department of Geology, “The Geology of Virginia—Hydrology,” online at http://geology.blogs.wm.edu/hydrology/. Radford University, “Virginia's Rivers, online at http://www.radford.edu/jtso/GeologyofVirginia/VirginiasRivers/Drainage-1.html. U.S. Department of Agriculture/Natural Resources Conservation Service/Virginia, “2020 Virginia Water Resources Progress Report,” online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/.  This report has descriptions of projects in many Virginia watersheds.  The 2017 report is online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/wo/. U.S. Environmental Protection Agency (EPA):“How's My Waterway,” online at https://www.epa.gov/waterdata/hows-my-waterway;“NPDES Stormwater Program,” online at https://www.epa.gov/npdes/npdes-stormwater-program. U.S. Geological Survey, “Water Science School/Watersheds and Drainage Basins,” online at https://www.usgs.gov/special-topic/water-science-school/science/watersheds-and-drainage-basins?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Conservation and Recreation:“Hydrologic Unit Geography,” online at https://www.dcr.virginia.gov/soil-and-water/hu;“Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Virginia Department of Environmental Quality:“Commonwealth of Virginia State Water Resources Plan,” April 2015, available online at https://www.deq.virginia.gov/water/water-quantity/water-supply-planning/virginia-water-resources-plan;“Status of Virginia's Water Resources,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000;“Water Quantity,” online at https://www.deq.virginia.gov/water/water-quantity. Virginia Places:“The Continental (and Other) Divides,” online at http://www.virginiaplaces.org/watersheds/divides.html;“Rivers and Watersheds of Virginia,” online at http://www.virginiaplaces.org/watersheds/index.html. Virginia Water Resources Research Center, “Divide and Confluence,” by Alan Raflo (pages 8-11); available online at https://vtechworks.lib.vt.edu/handle/10919/49316. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the Rivers, Streams, and Other Surface Water” subject category. Following are links to some other episodes on watersheds and Virginia rivers.  Please note that some of these episodes are being redone in summer 2021; in those cases, the respective links below will have information on the updated episodes. Big Otter River introduction (Roanoke River watershed) – Episode 419, 5-7-18. Big Sandy River watershed introduction – Episode 419, 5-7-18. Blue Ridge origin of river watersheds – Episode 583, 6-28-21 Bullpasture and Cowpasture rivers introduction (James River watershed) – Episode 469, 4-22-19. Hazel River introduction (Rappahannock River watershed) – Episode 339, 10-24-16. Headwater streams – Episode 582, 6-21-21. Jackson River introduction (James River watershed) – Episode 428, 7-9-19. Madison County flooding in 1995 (on Rapidan River, in Rappahannock River watershed) – Episode 272, 6-29-15 New River introduction – Episode 109, 5-7-12. Ohio River basin introduction – Episode 421, 5-21-18. Ohio River basin connections through watersheds and history – Episode 422, 5-28-18; Passage Creek and Fort Valley introduction (Shenandoah River watershed) – Episode 331 – 8/29/16. Rappahannock River introduction – Episode 89, 11-21-11. Shenandoah River introduction – Episode 130 – 10/1/12. Smith River and Philpott Reservoir introduction (Roanoke River watershed) – Episode 360, 3-20-17. South Fork Holston River introduction (Clinch-Powell/Upper Tennessee River watershed) – Episode 425, 6-18-18. Staunton River introduction (part of the Roanoke River) – Episode 374, 6-26-17. Virginia rivers quiz – Episode 586, 7-19-21. Virginia surface water numbers – Episode 539, 8-24-20. Virginia's Tennessee River tributaries – Episode 420, 5-14-18. Water cycle introduction – Episode 191, 12-9-13; and water cycle diagrams reconsidered – Episode 480, 7-8-19. Watershed and water cycle terms related to stormwater – Episode 585, 7-12-21. Watersheds introduction – Episode 581, 6-14-21. Water quantity information sources – Episode 546, 10-12-20. Werowocomoco native people's civilization history, centered in the York River watershed – Episode 364, 12-12-16. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-5: Earth and Space Systems3.7 – There is a water cycle and water is important to life on Earth.5.8 – Earth constantly changes. Grades K-5: Earth Resources3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources. Grade 66.8 – Land and water have roles in watershed systems. Earth ScienceES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. BiologyBIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems.

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Miles Free & Carli Kistler-Miller discuss the top 6 priorities of an OSHA Inspection. For More Information: https://bit.ly/PMPAPodcasts

Podcast Recorded Live From The Worship Services Of The Stanton First Church of God in Stanton, Kentucky. If You Need Prayer, You Can Submit Your Request Via Our Website At www.stantonfcog.com/prayer.  For More Information, Visit Our Website www.stantonfcog.com or Visit Us On Facebook www.facebook.com/StantonFCOG

Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. For More Information:  https://www.VictoryHealthCenter.com https://www.victoryhealthcenter.com/store/ CONNECT: Instagram: https://www.instagram.com/victoryhealthcenter/  Facebook: https://www.facebook.com/victoryknoxville  Twitter: https://www.twitter.com/drjakeparrish Blog: https://www.day2dayjoys.com Youtube: https://www.youtube.com/channel/UCxpSQes0tv7buQDGCp5wHhg CONTACT:  info@victoryhealthcenter.com  *This content is strictly the opinion of Dr. Jake Parrish and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Parrish nor the publisher of this content takes responsibility for any possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Let's Get ready to breakthrough and leave the damage at the door , the Creator of Blossoming Inspirations and I breakdown Soul ties how to Identify and Heal from them effectively while growing in the process .. For More Information on What Cierra to Offer click the link https://blossominginspiration.com and Support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Miles Free & Carli Kistler-Miller dive into different variations in carbon and alloy steels that can affect tool life in your shop. For More Information: https://bit.ly/PMPAPodcasts

CLICK HERE to listen to episode audio (4:41). Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 7-16-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of July 19, 2021.  This revised episode from September 2016 is part of a series this year of episodes related to watersheds and river basins. SOUND – ~ 7 sec This week, that sound of the Roanoke River, recorded along the Blue Ridge Parkway near Roanoke, Va., sets the stage for a Virginia rivers quiz game to highlight some key facts about the Commonwealth major rivers and their watersheds. I'll ask you six questions about Virginia's rivers.  Then I'll give you the answer after a few seconds of some appropriate music: “Exploring the Rivers,” by Timothy Seaman of Williamsburg, Va. Let the game begin!Question 1: What river that is very much associated with Virginia's past and present is not actually IN Virginia.MUSIC - ~ 5 sec – instrumentalThat's the Potomac River, whose main stem along Virginia's northern border is owned by the State of Maryland.Question 2: Of the James, Rappahannock, and York rivers, which two have their entire watersheds in Virginia? MUSIC - ~ 5 sec – instrumental The answer is the Rappahannock and the York.  A small part of the headwaters of the James is in West Virginia.Question 3: What is the largest river watershed in Virginia?MUSIC - ~ 5 sec – instrumental This time the answer IS the James River, whose watershed covers over 10,000 square miles in Virginia.Question 5: What's the longest river in Virginia, counting only each river's main stem, not all of the tributaries? MUSIC - ~ 4 sec – instrumental Once again, it's the James, whose main stem travels about 340 miles. Question 5: What two large Virginia rivers flow generally north? MUSIC - ~ 6 sec – instrumental Virginia's major northerly-flowing rivers are the New and the Shenandoah. And last, question 6: What major river flows southwesterly into Tennessee? MUSIC - ~ 6 sec – instrumental That's the Clinch River, one of several rivers in southwestern Virginia flowing toward the Volunteer State in the Tennessee River watershed, which in turn is part of the watersheds of the Ohio River, Mississippi River, and Gulf of Mexico. If you're thinking that this game left out some major Virginia rivers and river basins, you're right!  Other main rivers in the Commonwealth include the Dan, Holston, Powell, and Roanoke.  And other major watersheds with areas in Virginia include those of the Big Sandy River, which forms the border between Kentucky and West Virginia; the Chowan and Yadkin rivers, whose main stems are in North Carolina; Atlantic Ocean and Chesapeake Bay coastal rivers; and Albemarle Sound on North Carolina's coast. Thanks to Timothy Seaman for permission to use this week's music, and we close about 25 more seconds of “Exploring the Rivers.” MUSIC – ~ 27 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 344, 9-19-16. The sounds of the Roanoke River were recorded by Virginia Water Radio from the Blue Ridge Parkway near Roanoke, Va., on June 15, 2017. “Exploring the Rivers,” on the 2006 album “Jamestown: On the Edge of a Vast Continent,” is copyright by Timothy Seaman and Pine Wind Records, used with permission.  More information about Timothy Seaman is available online at http://www.timothyseaman.com/.  This music used previously Virginia Water Radio most recently in Episode 475, 6-3-19. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Map showing Virginia's major watersheds.  Map from the Virginia Department of Conservation and Recreation, “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Roanoke River as seen from the Blue Ridge Parkway near the City of Roanoke, Va., June 15, 2017 (the is the location of the recording heard at the beginning of this episode).James River at Robius boat landing in Chesterfield County, Va., June 21, 2007.New River near Eggleston, Va. (Giles County), August 13, 2016.White's Ferry on the Potomac River, viewed from Loudoun County, Va., March 23, 2008.Rappahannock River near Remington, Va., (Fauquier County), December 27, 2009.North Fork Shenandoah River at U.S. Highway 55 on the county line between Shenandoah and Warren counties, Va., October 13, 2012.EXTRA INFORMATION ABOUT MAJOR VIRGINIA WATERSHEDS The following table of information about Virginia's 14 major watersheds is from the Virginia Department of Conservation and Recreation, Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/stormwater_management/wsheds.shtml.  This information was also included in the Show Notes for Virginia Water Radio Episode 581, 6-14-21, an introduction to watersheds. WATERSHED AREA IN SQUARE MILES MAJOR TRIBUTARIES Albemarle Sound Coastal 577 Dismal Swamp, North Landing River, Back Bay Atlantic Ocean Coastal 580 Chincoteague Bay, Hog Island Bay Chesapeake Bay Coastal 2,577 Chesapeake Bay, Piankatank River Chowan 3,675 Nottaway River, Meherrin River, Blackwater River James 10,236 James River, Appomattox River, Maury River, Jackson River, Rivanna River New 3,068 New River, Little River, Walker Creek Potomac - Shenandoah 5,702 Potomac River, S. Fork Shenandoah River, N. Fork Shenandoah River Rappahannock 2,714 Rappahannock River, Rapidan River, Hazel River Roanoke 6,274 Roanoke River, Dan River, Banister River, Kerr Reservoir Yadkin 118 Ararat River York 2,669 York River, Pamunkey River, Mattaponi River Holston 1,322 N. Fork Holston River, Middle Fork Holston River, S. Fork Holston River Clinch - Powell 1,811 Clinch River, Powell River, Guest River Big Sandy 999 Levisa Fork, Russel Fork, Tug Fork SOURCES Used for Audio Radford University, “Virginia's Rivers,” online at http://www.radford.edu/jtso/GeologyofVirginia/VirginiasRivers/Drainage-1.html. Frits van der Leeden:The Environmental Almanac of Virginia, Tennyson Press, Lexington, Va., 1998;Virginia Water Atlas, Tennyson Press, Lexington, Va., 1993. Kathryn P. Sevebeck, Jacob H. Kahn, and Nancy L. Chapman, Virginia's Waters, Virginia Water Resources Research Center, Blacksburg, Va., 1986 (out of print).Virginia Department of Conservation and Recreation, “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Virginia Department of Environmental Quality, “Final 2020 305(b)/303(d) Water Quality Assessment Integrated Report,” online at https://www.deq.virginia.gov/water/water-quality/assessments/integrated-report.  Chapter 2, “State Background Information,” states that Virginia has an estimated 100,923 miles of rivers and streams. Virginia Museum of Natural History, “Virginia's Water Resources,” special issue of Virginia Explorer, Winter 2000, Martinsville, Va. West Virginia Department of Environmental Protection, “West Virginia Watersheds,” online at http://www.dep.wv.gov/WWE/getinvolved/sos/Pages/Watersheds.aspx. For More Information about Watersheds and River Basins College of William and Mary Department of Geology, “The Geology of Virginia—Hydrology,” online at http://geology.blogs.wm.edu/hydrology/. Natural Resources Conservation Service/Virginia, “2020 Virginia Water Resources Progress Report,” online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/.  This report has descriptions of projects in many Virginia watersheds.  The 2017 report is online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/wo/. U.S. Environmental Protection Agency (EPA), “How's My Waterway,” online at https://www.epa.gov/waterdata/hows-my-waterway. U.S. Geological Survey, “Water Science School/Watersheds and Drainage Basins,” online at https://www.usgs.gov/special-topic/water-science-school/science/watersheds-and-drainage-basins?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Conservation and Recreation, “Hydrologic Unit Geography,” online at https://www.dcr.virginia.gov/soil-and-water/hu. Virginia Department of Environmental Quality:“Commonwealth of Virginia State Water Resources Plan,” April 2015, available online at https://www.deq.virginia.gov/water/water-quantity/water-supply-planning/virginia-water-resources-plan;“Status of Virginia's Water Resources,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000;“Water Quantity,” online at https://www.deq.virginia.gov/water/water-quantity. Virginia Places:“Continental (and Other) Divides,” online at http://www.virginiaplaces.org/watersheds/divides.html;“Rivers and Watersheds of Virginia,” online at http://www.virginiaplaces.org/watersheds/index.html. Virginia Water Resources Research Center, “Divide and Confluence,” by Alan Raflo, Virginia Water Central Newsletter, February 2000, pages 8-11, available online at https://vtechworks.lib.vt.edu/handle/10919/49316. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Rivers, Streams, and Other Surface Water” subject category. Following are links to some other episodes on watersheds and Virginia rivers.  Please note that some of these episodes are being redone in summer 2021; in those cases, the respective links below will have information on the updated episodes. Big Otter River introduction (Roanoke River watershed) – Episode 419, 5-7-18. Big Sandy River watershed introduction – Episode 419, 5-7-18. Blue Ridge origin of river watersheds – Episode 583, 6-28-21 Bullpasture and Cowpasture rivers introduction (James River watershed) – Episode 469, 4-22-19. Hazel River introduction (Rappahannock River watershed) – Episode 339, 10-24-16. Headwater streams – Episode 582, 6-21-21. Jackson River introduction (James River watershed) – Episode 428, 7-9-19. Madison County flooding in 1995 (on Rapidan River, in Rappahannock County watershed) – Episode 272, 6-29-15 Musical tour of rivers and watersheds - Episode 251, 2-2-15. New River introduction – Episode 109, 5-7-12. Ohio River basin introduction – Episode 421, 5-21-18. Ohio River basin connections through watersheds and history – Episode 422, 5-28-18; Passage Creek and Fort Valley introduction (Shenandoah River watershed) – Episode 331 – 8/29/16. River bluffs – Episode 173, 8-5-13. Rappahannock River introduction – Episode 89, 11-21-11. Shenandoah River introduction – Episode 130 – 10/1/12. Smith River and Philpott Reservoir introduction (Roanoke River watershed) – Episode 360, 3-20-17. South Fork Holston River introduction (Clinch-Powell/Upper Tennessee River watershed) – Episode 425, 6-18-18. Staunton River introduction (part of the Roanoke River) – Episode 374, 6-26-17. Virginia surface water numbers – Episode 539, 8-24-20. Virginia's Tennessee River tributaries – Episode 420, 5-14-18. Water cycle introduction – Episode 191, 12-9-13; and water cycle diagrams reconsidered – Episode 480, 7-8-19. Watershed and water cycle terms related to stormwater – Episode 585, 7-12-21. Watersheds introduction – Episode 581, 6-14-21. Water quantity information sources – Episode 546, 10-12-20. Werowocomoco native people's civilization history, centered in the York River watershed – Episode 364, 12-12-16. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-5: Earth Resources4.8 – Virginia has important natural resources. Grade 66.6 – Water has unique physical properties and has a role in the natural and human-made environment.6.8 – Land and water have roles in watershed systems. Earth ScienceES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. 2015 Social Studies SOLs Grades K-3 Geography Theme1.6 – Virginia climate, seasons, and landforms.2.6 – Major rivers, mountains, and other geographic features of North America and other continents.3.6 – Major rivers, mountains, and other geographic features of North America and other continents. Grades K-3 Economics Theme2.8 – Natural, human, and capital resources. Virginia Studies CourseVS.1 – Impact of geographic features on people, places, and events in Virginia history.VS.2 – Physical geography and native peoples of Virginia past and present.VS.10 – Knowledge of government, geography, and economics in present-day Virginia. United States History to 1865 CourseUSI.2 – Major land and water features of North America, including their importance in history. World Geography CourseWG.3 – How regional landscapes reflect the physical environment and the cultural characteristics of their inhabitants. Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade. Episode 255, 3-2-15 – on density, for 5th and 6th grade. Episode 282, 9-21-15 – on living vs. non-living, for kindergarten. Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade. Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5th grade. Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade. Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade. Episode 406, 2-5-18 – on ice on rivers, for middle school. Episode 407, 2-12-18 – on snow chemistry and physics, for high school. Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school. Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school. Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th grade. Episode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade.

As Christians, we are to think and act independent of the world and the world's beast system. In this message, Pastor Lewis teaches how to be in the world but not of the world! For More Information

I'm super excited for episode 37 of the GMI Rocket show because my guest is immigration lawyer, tech founder, and social media guru Bahar Ansari, founder of 2nd.law and co-founder of Case.one I met Bahar at the first-ever AILA tech and innovation summit in 2019. We connected right away over immigration tech and how it can help immigration law firms automate, streamline and scale. But Bahar is also a social media guru - she's active on Instagram, Linked In, TikTok, Clubhouse, and more. She has her own podcast, and we've discussed the power of digital marketing too! This episode can easily go on for hours because there's just so much to learn from Bahar. But I'll try to keep it manageable So, here's what we'll be talking about: Bahar's story and immigration journey, What drew Bahar to the legal field and her law school experience, Why Bahar went from litigation to immigration and started her own firm, How Bahar got into legal tech and founded Case.one, Bahar's journey with Case.one, How Bahar has also scaled her law firm using social media, Where Bahar sees the immigration industry going in terms of tech and marketing, And more! For More Information on Case.one: https://case.one/

Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. For More Information:  https://www.VictoryHealthCenter.com https://www.victoryhealthcenter.com/store/ CONNECT: Instagram: https://www.instagram.com/victoryhealthcenter/  Facebook: https://www.facebook.com/victoryknoxville  Twitter: https://www.twitter.com/drjakeparrish Blog: https://www.day2dayjoys.com Youtube: https://www.youtube.com/channel/UCxpSQes0tv7buQDGCp5wHhg CONTACT:  info@victoryhealthcenter.com  *This content is strictly the opinion of Dr. Jake Parrish and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Parrish nor the publisher of this content takes responsibility for any possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. For More Information:  https://www.VictoryHealthCenter.com https://www.victoryhealthcenter.com/store/ CONNECT: Instagram: https://www.instagram.com/victoryhealthcenter/  Facebook: https://www.facebook.com/victoryknoxville  Twitter: https://www.twitter.com/drjakeparrish Blog: https://www.day2dayjoys.com Youtube: https://www.youtube.com/channel/UCxpSQes0tv7buQDGCp5wHhg CONTACT:  info@victoryhealthcenter.com  *This content is strictly the opinion of Dr. Jake Parrish and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Parrish nor the publisher of this content takes responsibility for any possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Miles Free puts Ron Herrera in the interview chair as they discuss Ron's career path, the lessons he has learned throughout all of his involvement of PMPA as well as what to expect at the upcoming PMPA National Technical Conference in Cleveland, OH.For More Information: https://bit.ly/PMPAPodcasts

Please Don't Forget to Subscribe, Rate, and Review If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.For More Information on This Podcast or My Upcoming PresentationsVisit: www.perspective4parents.comJoin the ConversationEmail questions or feedback to: perspective4parents@gmail.comMy goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.Follow Perspective For Parents:www.perspective4parents.com