Podcasts about know about

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Best podcasts about know about

Latest podcast episodes about know about

The SociEATy Podcast
Your Go-To Guide for All Things Emotional Eating

The SociEATy Podcast

Play Episode Listen Later Sep 7, 2021 30:24


Emotional eating is something with which I have definitely struggled, and it's also something with which many other people who have had unhealthy relationships with food have likely dealt, so join me, myself, and I this week as I walk you through all of the ins and outs of emotional eating! This episode ultimately serves as your guide to how to cope with emotional eating – covering what emotional eating is, when it's harmful and when it's normal, how you can overcome emotional eating binges when they happen, and also why emotional eating might not actually be the problem! I share with you how to cope with emotions in a constructive way by making use of a toolbox, doing things like journaling (regular listeners know how much I love journaling!) and taking deep breaths. I also give you even more examples of how to combat emotional eating that is harmful by turning to the emotional eating algorithm from The SociEATy's stage 2 workbook, and I remind you that it's important to remember that even when you feel like you're eating emotionally and that it's strictly psychological, that might not actually be true. There might also be a biological urge attached to that. Remember that, as I discuss in episode 13 of the podcast, there is more than one type of hunger! I hope that this episode is helpful for you in giving you a resource to turn to for emotional eating, one that you can revisit as needed! Remember that I absolutely love hearing from you, so screenshot this episode and let me know what was especially helpful or interesting! I would love it if you would leave a review via whatever platform that you use to listen as I read each and every one of your reviews and it helps The SociEATy continue to do what we do. If you aren't already, be sure to also subscribe to The SociEATy Podcast so that you never miss an episode!   Time Stamps [1:11] – Colleen announces this episode's topic as emotional eating. [3:33] – Colleen starts by addressing that emotional eating is not always a bad thing, explaining how it's a spectrum. [7:22] – Colleen shifts the discussion toward creating an emotional eating toolbox. [11:50] – We are treated to some examples of what to put in our emotional eating toolbox. [14:17] – Colleen walks us through the emotional eating algorithm from The SociEATy's stage 2 workbook. [19:33] – Colleen reminds us that it's okay to honor a craving even when it's not hunger. [21:54] – Colleen emphasizes that the emotional eating algorithm takes time to master. [24:40] – We are reminded that this becomes automatic eventually even though it's a lot of work at first. [25:44] – Colleen reminds us that when we feel like we are eating emotionally, there might also be a biological reason for us to want to eat.   Links and Resources Colleen Christensen Nutrition – Website The SociEATy - Become a Member The SociEATy's Instagram Page Colleen's Instagram Page Colleen's YouTube Page The SociEATy Podcast - “Everything to Know About the 4 Types of Hunger”

Drummer's Resource
629 – 5 Easy Business Tips Every Drummer Should Know

Drummer's Resource

Play Episode Listen Later Sep 6, 2021 14:01


Resources/Links mentioned: Dave Ramsey – The 7 Baby Steps All You Need to Know About the Music Business by Donald S. Passman Quickbooks Freshbooks MusicPro Insurance The post 629 – 5 Easy Business Tips Every Drummer Should Know appeared first on Drummer's Resource: Conversations with the world's greatest drummers and music industry pros..

Fantasy Football Podcast
NFL Roster Cuts You Need to Know About for Your 2021 Fantasy Football Draft | Cam Newton REACTION

Fantasy Football Podcast

Play Episode Listen Later Sep 1, 2021 64:57


NFL Roster Cuts You Need to Know About for Your 2021 Fantasy Football Draft | Cam Newton REACTION In this episode of a Fantasy Football Podcast by the FF Faceoff, Anthony Cervino (@therealnflguru) will break down all the happenings surrounding the 2021 NFL Roster Cuts Deadline. Anthony discusses all the roster movements leading up to the deadline including players that were released or traded. He will focus on players you need to know about entering your upcoming fantasy football draft as well as any fantasy implications included in the fallout. Players discussed in the NFL News and Rumors mill will include:-49ers QB Trey Lance (finger) will miss approximately a week of football activities with a "chip" in his finger-Seahawks trade for CB Sidney Jones from the Jaguars in exchange for a 2022 sixth-round draft pick-Giants RB Saquon Barkley is up in the air for Week 1-Giants TE Evan Engram (calf) is up in the air for Week 1-Bills released TE Jacob Hollister-Washington released RB Peyton Barber-Saints released RB Devonta Freeman-Packers LT David Bakhtiari (ACL) will remain on the PUP list to open the regular season-Broncos placed RB Mike Boone (quad) on injured reserve-Packers release RB Dexter Williams, expected to name RB Kylin Hill as their o. 3 running back-Patriots cut QB Cam Newton-Patriots name Mac Jones QB1-Bears name Andy Dalton QB1-Saints place WR Michael Thomas (ankle) on IR-Texans are expected to employ an RBBC in 2021-Packers waived WR Equanimeous St. Brown-Cowboys are expected to pursue QB Cam Newton-Ravens OC Greg Roman is suggesting that RB Gus Edwards will garner a much greater workload in the wake of J.K. Dobbins' season-ending knee injury-Eagles waived WR Travis Fulgham. -Jets waived RB Josh Adams-Jets waived TE Kenny Yeboah-Chargers waived WR Tyron Johnson, opens up Jaylen Guyton or Josh Palmer for WR3 job-Vikings trade for TE Chris Herndon and a 2022 sixth-round pick from the Jets in exchange for a 2022 fourth-round pick-Rams waived/injured RB Xavier Jones-Jaguars WR Marvin Jones (shoulder) will be good to go for Week 1-Eagles cut RB Jordan Howard-Eagles name Jalen Hurts QB1-Chiefs waived WR Cornell Powel;, opens up Byron Pringle, Demarcus Robinson-Raiders cut WR John Brown-Jaguars head coach Urban Meyer said WR D.J. Chark (hand) will be ready for Week 1-Bears placed RB Tarik Cohen (knee) on the PUP list-Texans release WR Keke Coutee-49ers cut RB Wayne Gallman-Cardinals placed CB Malcolm Butler on the reserve/retired listHere is Today's Sponsor:Underdog Fantasy (Promo Code: FACEOFF) All NEW USERS will receive a $25 SIGN-UP BONUS when they make their first-time deposit. Link to join: https://play.underdogfantasy.com/p-ff-faceoff***Don't forget to engage with Anthony, Mike, and other viewers like you in our Live Chat. Hey! We built a website: www.fffaceoff.comJOIN FF Faceoff Discord and connect with Anthony, Mike, and the rest of our community: https://discord.gg/hEYgqxcvYjFind all the happenings surrounding Anthony and the FF Faceoff all in one spot: https://linktr.ee/fffaceoff2021 Fantasy Football Running Back Sleepers: https://thegameday.com/24423/article/2021-nfl-fantasy-football-rb-sleepers/Anthony was the 8th most accurate expert in the FantasyPros ECR Sleeper Competition: https://www.fantasypros.com/2021/07/fantasy-football-sleepers-most-accurate-expert-picks-in-2020/Anthony is the 45th best (out of 778) NFL Betting Expert at TallySight for the 2020 NFL regular season: https://tallysight.com/analyst/anthony-cervino/NFL/2020-21-regular-season Check out the FF Faceoff's Merchandise at Veridian Global: https://veridianglobal.com/collections/ff-faceoff#NFL #NFLPreseason #FantasyFootball--------------------------------------------------------HOUSE-KEEPING---------------------------------------------------------------Here is today's sponsorwww.manscaped.compromo code: FACEOFFGet 20% off your order!Email Anthony and Mike -- ffaceoff@gmail.com Be sure to Follow us on Twitterhttps://twitter.com/fffaceoffhttps://twitter.com/therealnflguruhttps://twitter.com/theffrealistDon't forget to follow us on Instagramhttps://www.instagram.com/thefffaceoffFind us on Facebook!https://www.facebook.com/FFFaceoff/Join our Facebook Grouphttps://www.facebook.com/groups/2213414128877661/?ref=pages_profile_groups_tab&source_id=918684538289626SUBSCRIBE to dominate your competition https://www.youtube.com/thefffaceoff?sub_confirmation=1LISTEN on Apple iTunes https://itunes.apple.com/us/podcast/the-ff-faceoff/id1340277737?mt=2Subscribe on Google Podcasts https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Ioht3362q3s5ov4bqj4nigpf2xi?t%3DThe_FF_Faceoff%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16

Simple Pin Podcast: Simple ways to boost your business using Pinterest
#250 – Pinterest iOS App: What You Need to Know About the Latest Update

Simple Pin Podcast: Simple ways to boost your business using Pinterest

Play Episode Listen Later Sep 1, 2021 26:41


  Today we’re talking about the most recent Pinterest iOS app update as well as the newest Pinterest iOS widget — Interests. The latest features and updates were launched back in February 2021 but we’ve learned a lot about both since then.  We'll discuss how these new features are being used and how you canContinue reading The post #250 – Pinterest iOS App: What You Need to Know About the Latest Update appeared first on Simple Pin Media®.

TIME's The Brief
Theranos Founder Elizabeth Holmes Faces Trial for Fraud. Here's What to Know About the Case... and More Stories

TIME's The Brief

Play Episode Listen Later Aug 31, 2021 31:23


Included in this episode: 1. Theranos Founder Elizabeth Holmes Faces Trial for Fraud. Here's What to Know About the Case 2. Last U.S. Troops Leave Afghanistan After 20 Years of War 3. Hurricane Ida Leaves Hundreds Trapped by Floodwater and 1 Million Without Power 4. When Will COVID-19 Vaccines Be Available for Younger Kids? .

The Briefing - AlbertMohler.com
Tuesday, August 31, 2021

The Briefing - AlbertMohler.com

Play Episode Listen Later Aug 31, 2021 21:45


DOCUMENTATION AND ADDITIONAL READING PART 1 (0:0 - 4:43): ────────────────── How Will History Judge? America Leaves Afghanistan PART 2 (4:44 - 9:0): ────────────────── U.S. Now Among Others in Graveyard of Empires That Is Afghanistan. What Does This Event Reveal About Our Nation? NEW YORK TIMES Afghanistan Live Updates: The United States Occupation Is Over PART 3 (9:1 - 13:33): ────────────────── History of Technological Advance in Light of Hurricane Ida: In a World Dependent on Electricity, a Lack of It Poses Much Bigger Threat Than Mere Inconvenience WALL STREET JOURNAL (WSJ STAFF) Hurricane Ida: What to Know About the Storm and Its Damage PART 4 (13:34 - 21:45): ────────────────── Hinge Moment in America's Fight to Recovery the Dignity of Unborn Human Life as Texas Abortion Ban Will Put End to Nearly All Abortions in the State WASHINGTON POST (ANN E. MARIMOW AND EMILY WAX-THIBODEAUX) Supreme Court Asked to Block Texas Abortion Law Deputizing Citizens to Enforce Six-Week Ban TEXAS TRIBUNE (NEELAM BOHRA) Texas Abortion Law that Bans Procedure as Early as Six Weeks Set to Go into Effect after Court Cancels Hearing, Denies Motions

Today in San Diego
Masks Required for Students, Warning Over Vaccines for Children, Sheena's Weekend Weather

Today in San Diego

Play Episode Listen Later Aug 27, 2021 4:46


San Diego Unified to Require Mask for Students Indoors and Outside, City of San Diego Tells Workers to Get Vaccinated, San Diego Wonderfront Cancelled Once Again, Sheena Will Let us Know About the Weekend Heat See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Narrow Path of The Righteous

Episode 142 breaks down mind control. Subverting by means of psychological tactics an individual's control of his or her mind (thinking, behavior, emotions, or decisions). The Nephilim and elites have studied, introduced and have used various means of mind control. From the electromagnetic frequencies coming directly from the radio, tel-lie-vision, to smartphones. Mind control also exist through fear-mongering, propaganda and censorship. Ezekiel 30: [12]. Idolatry is what makes the masses susceptible to the mind control of the elites. Idolatry in and of itself, puts one into mind control and they are at the mercy of the web in Babylon. We are witnessing worldwide mind control in the form of today's so-called “pandemic.” It's evident that this form of mind control has all but been perfected and will only lead those who follow along, to their demise. Proverbs 29: [12]. It's up to The Most High's righteous people to warn those around them about the world's evil, wickedness, and idolatry. It's up to The Most High's righteous people to share the wisdom, knowledge, and understanding of The Most High. Ezekiel 33: [8-9]. Without the Laws, Statutes, and Commandments of The Most High, we'll only continue to be given calamity throughout our lives. All praises to The Most High. Links What Is Mind Control? Fluoridation: Mind Control of the Masses Mind Control, Standardized Masses, and Conditioned Reflexes 7 METHODS THE ELITES USE TO CONTROL US Hypnotizing The Masses Through Electronic Mind Control Your Cell Phone Is a Psychotronic Weapon of Mass Mind Control How Mass Media Shapes and Molds Society When you think of mind control techniques, do you envisage some shady government agent in an unknown location, using dodgy methods for evil manipulation? 10 Things to Know About the Psychology of Cults The COVID Cult and the Stages of Genocide --- Send in a voice message: https://anchor.fm/brownson-arebojie/message

We Drink and We Farm Things
Drink & Farm #169 - Head Heart Hands Health

We Drink and We Farm Things

Play Episode Listen Later Aug 20, 2021 36:59


In this episode we share the history of 4-H and discuss our experiences with our own local county fairs.Listen here or your fave podcast app, then join our Facebook Community and continue the discussion.Sponsors:This episode is brought to you by: Henny & Roo! Use code DRINKANDFARM at www.hennyandroo.com to save 10% on your first box when you subscribe.Grubbly Farms! Use code FARM15 at www.grubblyfarms.com to save 15% on your first order of delicious black soldier flies for your flock.Our Executive Producer & Producer Patreon Peeps! Thank you, Montanna Coombs, Angela Hollis, D & C Teitzel, Janice Mitchell, Sarah Armstrong, Molly Kollodziej, Ashley Davis, Ashley Kirnan, Natalie Quist, Elise Ferguson, Kaela Wood, Jenny Peterson, Amy Dingmann, Breton O'Neill, Katy Montgomery, Kimberly Taylor, Catie Mac, Mary Kusturin, and Elizabeth Steeves.Our Drink Peep this episode is @AshleyKirnan, Cheers lady!Show Notes:Everything You Need to Know About the History of the 4-H ClubHistory of 4-H4-H History in BriefA Brief History of 4 - H: A Visual TourSam's Bundt Pan Corn Magic TrickTake our survey!Join our group!ShopFollow us on Instagram @drinkandfarmLeave us a voicemail! 401-426-3276

Learning Made Easier
Episode 119: Twice Exceptional

Learning Made Easier

Play Episode Listen Later Aug 16, 2021 23:08


Twice-exceptional, in a broad sense, means a student who is both gifted in at least one area, and disabled as well. Join Adam and Dinur as we talk about what it means to be twice-exceptional when you're in college. Show Notes Scientific American, “The Twice Exceptional Movement” Lamar University, “What Teachers Need to Know About […] The post Episode 119: Twice Exceptional appeared first on Go From Stress To Success!.

Eye of the Duck
Prometheus (2012)

Eye of the Duck

Play Episode Listen Later Aug 16, 2021 105:10


This week we investigate Ridley Scott's "Prometheus" (2012), and search for the scene at its center.This is a podcast about movies, and the scenes that make them special. Usually on our show, we explore a film we love, a new release, or ask our guests to bring a movie they can't wait to talk about. But this week, and throughout the summer, we're devoting our show to 20th Century Fox's Alien Franchise.Show notes: (all timestamps are approximate) Intro (00:00-01:19) What we talk about when we talk about Prometheus (01:19-35:50) A brief and incomplete history of Prometheus (35:50-50:27) Dom's Scene (50:27-68:11) Adam's Scene (01:08:11-01:23:04) Closing Thoughts (01:23:04-01:43:28) Outro (01:43:28-01:45:10) Don't forget to rate, review, and subscribe!References: Gizmodo - 10 Things You Didn't Know About the Making of "Prometheus" Rejects - 40 Things We Learned from the ‘Prometheus' Commentary (For those without Blu-Rays) A Ghost Story - Monologue IGN - AVP Killed Alien 5 Find us online at:www.EyeOfTheDuckPod.comFollow us on Twitter, Instagram, and Letterboxd.Credits:Eye of the Duck is created, hosted, produced, by Dom Nero and Adam Volerich.This episode was edited by Dom Nero.Our theme song for Xenomorph Summer is lovingly ripped from Jerry Goldsmith's Alien score, with some elements from Elliot Goldenthal's soundtrack for Alien 3 sprinkled in. Our logo was designed by Francesca Volerich and was adapted from an illustration by Roisin Marsh.You can purchase Francesca's work at society6.com/francescavolerich.You can support Rosin's work at: https://t.co/X888U1R1vv?amp=1 and support them: https://ko-fi.com/alopexIf you'd like to advertise with us, or sponsor us, please email: Contact@EyeOfTheDuckPod.comAnd next time you watch a movie, remember to keep your eye on the duck.

Shit We Don't Talk About
EP 039 - Andrew Cuomo, Systemic Sexism and Harassment - Sh!t We Don't KNOW About W/ Drew Linsalata

Shit We Don't Talk About

Play Episode Listen Later Aug 13, 2021 42:00


On the 39th episode of Shit We Don't Talk About, Drew Linsalata is back for another Shit We Don't KNOW About. This time the discussion focuses on the current Andrew Cuomo situation and continued systemic sexism and harassment. NOTE: The Governor resigned less than 24 hours after this episode was recorded. So we have that going for us. Which is good. For full show notes on this episode visit https://miavoss.live/39 ---- Find Mia online here or here. MUSIC CREDIT: Inspiring Experience by Rafael Krux Link: https://filmmusic.io/song/5670-inspiring-experience- Inspirational Infinity Of Space by WinnieTheMoog Link: https://filmmusic.io/song/6593-inspirational-infinity-of-space License: http://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://anchor.fm/miavosslive/support

KOJIN Cast
60: バグを妄想に変えてエモに浸る男、any 型を絶対に許さない男、卵と鶏の先に気づいた男

KOJIN Cast

Play Episode Listen Later Aug 8, 2021 45:39


- アークナイツ - TypeScript - Other Types to Know About - unknown - 【TypeScript】TSConfigで型推論のAny型を禁止 - 朝日新聞GLOBE - 日本財団 - 活動資金 - 日本財団「18歳意識調査」第20回 テーマ:「国や社会に対する意識」(9カ国調査)

TIME's The Brief
American Agriculture Almost Ruined My Little English Farm ... and More Stories

TIME's The Brief

Play Episode Listen Later Aug 7, 2021 32:05


Included in this episode: 1. Column: American Agriculture Almost Ruined My Little English Farm 2. The World Has Been On Fire for the Past Month. Here's What It Looks Like 3. She Helped New York Through the Worst of the Pandemic. Then the Nightmare Followed Her Home 4. The First All-Civilian Team of Astronauts Is Headed to Orbit. Here's What to Know About the Inspiration4 Mission .

WhatCulture Wrestling
10 Holy Sh*t Wrestling Moments You Didn't Know About - The Matrix Minute! Balls Mahoney Light Tubes! Hiroshi Tanahashi Survives The Murderboi! Darby Allin's Pre-AEW Insanity?!

WhatCulture Wrestling

Play Episode Listen Later Aug 6, 2021 8:41


Darby Allin is a maniac... Adam Nicholas presents 10 Holy Sh*t Wrestling Moments You Didn't Know About...ENJOY!Follow us on Twitter:@ItsAdamNicholas@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe See acast.com/privacy for privacy and opt-out information.

TIME's The Brief
The First All-Civilian Team of Astronauts Is Headed to Orbit. Here's What to Know About the Inspiration4 Mission... and More Stories

TIME's The Brief

Play Episode Listen Later Aug 6, 2021 30:13


Included in this episode: 1. The First All-Civilian Team of Astronauts Is Headed to Orbit. Here's What to Know About the Inspiration4 Mission 2. Column: Why the Chinese and Russian Vaccines Haven't Been Big Geopolitical Wins 3. Richard Trumka Has Died. Few Could Match His Clout in Labor Politics 4. Column: We Must Rebuild Public Schools to Address Both Climate Change and Racial Inequality .

65 And Counting
S1E61 August 2021 Newsletter Reading - The American Retirement Advisor

65 And Counting

Play Episode Listen Later Aug 3, 2021 18:52


Listen to the August 2021 American Retirement Advisor Newsletter. In this Month's Reading:- Commentary is Tough!- Happy Trails- Things to Know About the Delta Variant- A Bear-y Special Kindness- More [Medi-care-eez]™️- Medicare@Work- Financial Tip- It's Coming! Don't Miss the AEP Train!- Preventative Research - Success StoryNeed a hard copy to Read along?Here is a link to download the PDF:  https://bit.ly/3yerZRx Workshop Registration:Full schedule on: www.123EasyMedicare.comSocial Security Made 123Easy: https://www.tfaforms.com/4681262?tfa_1928=65 Retirement Income Planning Made 123Easy:  https://www.tfaforms.com/4913814?tfa_1928=65 Call to register: 602-281-3898Email Adam: Adam@AmericanRetire.com

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Pregnancy is hard on your body, and it creates an environment of insulin resistance just because of all the changes that need to happen to create a new life.    But being insulin resistant before pregnancy, constantly riding a rollercoaster of blood sugar spikes and dips, and not being in tune with your body can all lead to complications and greater risk for your own and your baby's health   Tune in today to hear:   Why glucose and insulin are so important to watch before, during, and after pregnancy How PCOS is directly caused by insulin resistance (and how you can reverse it with some simple changes to your daily routine) What I did to stabilize my insulin because my genetic predisposition for type 2 diabetes and my age put me at a higher risk of developing gestational diabetes How insulin resistance can actually be a healthy part of pregnancy—and when it goes too far Simple, daily tips to help you improve insulin sensitivity and stabilize blood sugar (whether you're thinking of becoming pregnant or not) And more!   Mentioned in this episode: Shake and Smoothie Guide   Essentially You episode #284: What a Continuous Glucose Monitor Taught Me About My Metabolic Health   Essentially You episode #286: What You Need to Know About the Relationship Between Blood Sugar Levels and Your Menstrual Cycle   Metabolic Restore   Adrenal Love Related Resources: 5 Easy Steps to Help Reverse Insulin Resistance   Key Supplements for Insulin Resistance and Healthy Metabolism

The Interchange
How Biden's Clean Electricity Standard Might Work

The Interchange

Play Episode Listen Later Jul 22, 2021 43:57


This week, we'll take a peek at the news. Last week, president Biden unveiled his administration's plan for a $3.5 trillion infrastructure plan which the democrats hope to pass through reconciliation. While the details are still sparse, we do know that one of the linchpins of the Biden administration's climate strategy -- a national clean electricity standard (CES) -- is included in the plan.It's a big deal. If you care about the power sector, a national CES might be the most impactful piece of legislation affecting it in decades. If you care about decarbonization, almost every pathway drives directly through a decarbonized power sector combined with large-scale electrification of other sectors such as transportation, industry and heating.But the details are still being worked out, and there's a labyrinth of parliamentary rules that a CES would have to navigate to make it through the US Senate's budget reconciliation process. To shine a light on the process and what a CES could look like, Shayle turns to Jesse Jenkins, an energy modeling expert at Princeton who is helping to design the policy in the bill. Shayle and Jesse talk about the differences between a Renewable Portfolio Standard (RPS) and a CES, crafting a CES through the budget instead of regulation, the role that technology-neutral tax credits could play in the bill, the funds and penalties utilities might face, and how to get the incentives right for the energy transition given the limitations of reconciliation. Helpful links:E&E News: Payments or fines: How Dems' CES would affect utilitiesJesse's Twitter thread on designing a CES for the budget, rather than regulationEvergreen Action's explainer on a CES: Everything You Need to Know About a Clean Electricity Standard The Interchange is brought to you by Hitachi ABB Power Grids. Are you building a renewable plant? Looking for a battery energy storage system? Thinking about how to integrate renewables to your grid? Hitachi ABB Power Grids is your choice. The Interchange is brought to you by LONGi Solar, the world's leading solar technology company. A global market leader, LONGi has unmatched bankability, quality and performance validated by third-party laboratories, and has breakthrough innovation at both the wafer and module level.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bill Martinez Live
Lauren Fix & Rob Underwood: July 22, 2021

Bill Martinez Live

Play Episode Listen Later Jul 22, 2021 9:56


DRIVERS FACE HEFTY BILLS AS STATES WORK TO PHASE OUT GAS AND DIESEL CARS What Consumers Need to Know About the Push for Electric Vehicles. Are We Moving Too Fast and What Could it Cost?   Lauren Fix, The Car Coach Rob Underwood,President Energy Marketers of America (EMA).  In the nation's capital and in state capitols around the country, laws and regulations are being pursued with the ultimate goal of getting rid of gas- and […] The post Lauren Fix & Rob Underwood: July 22, 2021 first appeared on The Bill Martinez Show.

Let's Talk...Audio
A Baby Bird in Looavul | Let's Talk Audio with Destiny Carter

Let's Talk...Audio

Play Episode Listen Later Jul 15, 2021 72:04


Hello World! Destiny was born and raised in Louisville, Kentucky, and teaches Tangela how to pronounce the name of the city like an insider. They talk about age and technology, and how the generation gap is increasingly fine grained in comparison to the tech innovation curve over the last couple decades. Destiny and Tangela discuss finance, budgeting, the starving artist mentality and the learning curves they have each experienced in this area. Book Recommendations by Michele Cagan:  https://www.amazon.com/Investing-101-Essential-Profitable-Portfolio/dp/1440595135 (Investing 101)  https://www.amazon.com/Stock-Market-101-Dividends-Margins_Your/dp/144059919X (Stock Market 101 ) https://www.amazon.com/Personal-Finance-101-Investing-Essential/dp/1507214359 (Personal Finance 101 ) They discuss financial literacy in minority communities and how that relates to the creative community. How did Destiny get into the world of audio? She played trombone in school, studied Arts Administration in undergrad, and studied abroad in Spain for grad school. There she chose to focus on audio technology. The final months of her program were accomplished online during the 2020 lockdowns. How is Destiny continuing to grow in her craft? Webinars and books on audio have been great resources for Destiny. Two books she recommends are: https://www.amazon.com/Introduction-Live-Sound-Reinforcement-Practice/dp/1460238907 (Introduction to Live Sound Reinforcement by Teddy Boyce) https://www.amazon.com/Need-Know-About-Music-Business/dp/1501122185 (All You Need to Know About the Music Business by Donald S Passman) Tangela also recommends: https://www.amazon.com/Live-Sound-Reinforcement-Bestseller-Hardcover/dp/1592006914 (Live Sound Reinforcement by Scott Hunter Stark) https://www.amazon.com/Ultimate-Sound-Operators-Handbook-Guides/dp/1617805599 (The Ultimate Live Sound Operator's Handbook by Bill Gibson) Destiny describes her initial misgivings about trying to read a manual. Tangela's advice: "Gurl, it's like readin' the Bible ... you think people sittin' around readin' Deuteronomy like that?! NO!! ..." Next they discuss festivals and other live shows. One of Destiny's favorite shows she's been to was George Clinton. Destiny shares her experience being nearly the only woman of color studying audio in her college program. She says it's been empowering to see and talk to other women in audio. They both are very interested in exploring the idea of summer camps or other kinds of education programs for middle and high school aged kids, to illustrate the breadth of kinds of career around music and audio technology. Destiny contributed to a music project with an artist named Widdo. Destiny contributed some backing vocals and writing to this https://open.spotify.com/track/4pcmsKGjV13b2KYO8Deptu?si=HkDEMkwxQxqIkMKuuh4mLA&nd=1 (song). Tangela mentions the https://www.subpop.com/artists/the_postal_service (band The Postal Service) Destiny's audio setup: PreSonus Eris E3.5 monitors Tascam TM-80 Focusrite interface Tangela used to use the PreSonus Audiobox; now she's got a Motu M2, Rode PodMic, and the KRK monitors. "Working with the resources you have access to is the biggest thing." Destiny's advice to the world: Be open to opportunities! Everything you do doesn't have to correspond exactly with your destination. Destiny can be found on IG @dnasti_ Destiny Carter better known by some as "DNasti" is a multiple-faceted arts enthusiast, with a passion for the Music Industry and creative curating. After receiving her Bachelor's degree in Arts Administration (with a focus in Trombone Performance) from the University of Kentucky, she continued her love for music overseas, studying Music Production, and Technology at Berklee's Valencia campus. From making strives as a Musician, DJ, Lyricist, Sound Engineer and Craft Maker, Destiny aspires to freelance within the industry to create spaces for POC...

Next Gen Prophets with Craig and Colette Toach
Why Pastors and Prophets Make the Perfect Team (Ep. 96)

Next Gen Prophets with Craig and Colette Toach

Play Episode Listen Later Jul 14, 2021 21:44


Pastors and prophets have been rivals since Jesus gave us the fivefold ministry. But Is there a way that these two pillars can come together and "play nice"? Discover how this dynamic duo can come into unity to raise the bar for anointing and success in the church.    When you get down to brass tacks, prophets and pastors don't always see eye to eye. That's why it's a challenge to work together. You, prophet, have a sniper's view of God's plan. Details and precision are your thing! Your pastor, on the other hand, sees the many pieces that need to work together to make the plan happen.   The Next Gen Apostles are back at it again, mediating for both sides of the court. Listen as they share gritty stories of when they were wild prophets who wreaked havoc on the pastor. And how they learned how to be exemplary prophets who enhanced the kingdom of God.   Get all you can get while the teaching is fresh because today's episode is #Practical #Real #OnPoint. Become stronger for your effort and learn to lean on the strength of those around you. It's your time to join a team, go deeper in your call, and raise the bar in your life.   More Episodes Equals More Grace! Listen to These Episodes Now Rhema Moments - When to Deliver God's Word  What Everybody Ought to Know About the Seer Prophet   Question Answered: How do I better present to my pastors what the Lord is showing me without giving the idea that I'm giving direction to the church?   Asked By: Karen Jones (Youngsville, Louisiana, USA)   Get Connected with Apostles Craig and Colette Toach   Follow Apostles Toach! Facebook.com/ToachMinistries Submit Your Question to the Apostles: ToachMinistries.com Join the Ranks of Next Gen Prophets! Prophetic-School.com

The Football History Dude
The World of Football (w/ Randy Snow)

The Football History Dude

Play Episode Listen Later Jul 14, 2021 69:36


The Football History Dude is part of the https://sportshistorynetwork.com/ (Sports History Network - The Headquarters For Sports Yesteryear). EPISODE SUMMARY This time I take the DeLorean to many timelines in "The World of Football" with podcast host and football historian, Rand Snow. You may have read or heard some of his work before, and if you did, you very well may know how much of a Detroit Lion's fan he is. So yes, as a diehard Lion's fan myself, this episode does tilt a little bit that way. Don't worry though, we get into so much football history, the episode ended up going over an hour. Below are a few of the topics we discuss: The mission of Randy's website and podcast - http://theworldoffootball.com/index.html (The World of Football) His experience at the most recent Professional Football Researcher's Association Convention (listen to episode 203 of The World of Football for a more in-depth rundown of the events The meat and potatoes of the interview revolved around the most recent issue of the https://www.profootballresearchers.org/coffin-corner.html (Coffin Corner), a bi-monthly publication from the https://sportshistorynetwork.com/football/nfl/football-history-in-america/ (Professional Researchers Association) - Randy had an article make the front cover, titled "10 Things You Didn't Know About the Detroit Lions" Randy has visited http://theworldoffootball.com/aboutme.htm (numerous graves of football legends) throughout his years. We discussed some of his most cherished, the reason behind it, and even where he's taking my DeLorean if he could spend a day with one person from the graves. There's so much more I can't include it all. You'll just have to listen to hear all the neat stories Randy shares Get ahttps://www.newspapers.com/freetrial/?xid=2229&duration=semiannual&subtype=extra&ft=true ( 1-week free trial )and learn about this week's topic from first-hand accounts at Newspapers.com. Your paid subscription helps the production of this podcast and the other shows on the Sports History Network. AUTHOR BIO ***NOTE - Below is from Randy's website - http://theworldoffootball.com/aboutme.htm (The World of Football) What do I know about The World of Football? Plenty. I have traveled quite a bit over the years and I've experienced many aspects of the football world first hand.  I saw my first NFL game in 1975 at the age of 16 when my brother took me to a Detroit Lions game. The Lions defeated the Green Bay Packers that day, 13-10. It was the first season that the Lions played in the Pontiac Silverdome.  I played high school football in 1976 at Maple Valley High School in Vermontville, Michigan. At 115 pounds, I was the third-string offensive center for the MV Lions. I was terrible as a player, but I was, and always have been, a huge fan of the game. In 1983, I attended my first United States Football League (USFL) game, also at the Pontiac Silverdome. The Michigan Panthers defeated the Chicago Blitz 17-12. In 1985 I flew out to Arizona from Michigan to see Doug Flutie and the New Jersey Generals play Doug Williams and the Arizona Outlaws. Arizona won the game, 31-13. (I was young and single at the time and could afford to do crazy stuff like that) I went to my first Canadian Football League game in Toronto in 1994, again to see Doug Flutie play. This time he was playing for the visiting Calgary Stampeders. Calgary beat the Toronto Argonauts, 52-3 at the SkyDome. In 2000, I attended my first Arena Football League game. The Grand Rapids Rampage lost to the visiting Tampa Bay Storm 74-54, but I had such a great time that night that I was hooked on the game. I became a Rampage season ticket holder the very next season. In 2003, I began covering the Rampage for the website, ArenaFan.com. I also attended my first National Indoor Football League game and my first arenafootball2 game that... Support this podcast

JVC Broadcasting
The Financial Chick - What to Know About the Current Market with CFA Paul Meeks 7-2-21

JVC Broadcasting

Play Episode Listen Later Jul 2, 2021 21:41


The Financial Chick - What to Know About the Current Market with CFA Paul Meeks 7-2-21 by JVC Broadcasting

The Reconnect with Carmen LaBerge
Why is it so Hard to Trust the Media and Fact-Checkers? | Things You Probably Didn't Know About the Declaration of Independence

The Reconnect with Carmen LaBerge

Play Episode Listen Later Jul 2, 2021 42:45


Today’s Guests Ben Johnson – Media Reporter for the Daily Wire & The Rights Writer So, who is fact checking the fact checkers and also why do we Americans not trust the media? These are different yet integrated topics; Carmen and Ben tackle them today! Carmen LaBerge – Carmen’s Leftovers Carmen gives us six things […] The post Why is it so Hard to Trust the Media and Fact-Checkers? | Things You Probably Didn’t Know About the Declaration of Independence appeared first on The Reconnect with Carmen | Engaging Culture from a Christian Worldview.

Tax Notes Talk
The Advance Child Tax Credit: What Lies Ahead

Tax Notes Talk

Play Episode Listen Later Jul 2, 2021 25:30


Omeed Firouzi with Philadelphia Legal Assistance discusses the upcoming advance child tax credit payments and the related potential challenges for taxpayers and practitioners.For additional coverage, read these news articles and analyses in Tax Notes:What to Know About the New and Upcoming Child Tax Credit PortalsAdvance Child Credit Payment Denials Must Be Reviewed, ABA SaysIRS Planning Outreach Blitz for Nonfilers Eligible for Advance CTCPractitioners Cast Wary Eye on Periodic Advance Child CreditAdvance Child Credit Guidance and Portal Coming, IRS SaysThe Expanding Child Tax Credit and What to Watch For***CreditsHost: David D. StewartExecutive Producers: Jasper B. Smith, Paige JonesShowrunner and Audio Engineer: Jordan ParrishGuest Relations: Christa Goad

The Morning Toast
116: Bad Stories, Great Show: Wednesday, June 30th, 2021

The Morning Toast

Play Episode Listen Later Jun 30, 2021 62:28


TLC Officially Cancels 'Counting On,' Drops the Duggar Family After Josh Duggar's Recent Arrest (US Weekly) That's So Raven's Kyle Massey Charged With Felony for Immoral Communication With Teenage Girl (E! News) Sex/Life Co-Stars Sarah Shahi and Adam Demos Are Dating IRL (E! News) The Devil Wears Prada Turns 15: 8 Facts You Didn't Know About the Movie Until Now (PEOPLE) Netflix Acknowledges Lazy Viewers by Allowing Us to Watch Partially Downloaded Content Offline (Vulture) Real Housewives of New York Recap Dear Toasters Advice Segment The Morning Toast with Claudia (@girlwithnojob) and Jackie Oshry (@jackieoshry) Merch: https://shopmorningtoast.com/ The Morning Toast Patreon: https://www.patreon.com/themorningtoast Girl With No Job by Claudia Oshry: https://www.girlwithnojob.com/book

Secret Sonics
Reissue: William Bowser - The Mindset of Winning in Production

Secret Sonics

Play Episode Listen Later Jun 20, 2021 99:09


William Bowser is a mixing engineer and the co-owner of Quality Touch Studios, LLC based out of La Plata, MD, USA! This episode originally aired on October 18th, 2020. You can find out more about William at https://qualitytouchstudios.com/aboutYou can find William on Social MediaInstagram: https://www.instagram.com/william_bowser_qts/Facebook: https://www.facebook.com/williambowserqtsYou can listen to the two versions of the song "I'm Trynna Yea" by Xanman that we discussed in its entirety here by the following links: Youtube (Version 1): https://www.youtube.com/watch?v=1eCl1tXjDCY&ab_channel=XanmanSpotify (Version 2): https://open.spotify.com/track/1HQb2xqqbOdh6Qf7gFMS7iFull show notes - https://www.benwallick.com/podcast-episodes/2020/10/18/secret-sonics-068-william-bowserSubscribe to the podcast and get my free guidebook "Music Production Essentials" here - https://mpe-ebook.benwallick.com/free-downloadJoin the Secret Sonics Facebook community here - https://www.facebook.com/groups/secretsonicsIf you'd like to help support Secret Sonics, you can do so by visiting https://www.buymeacoffee.com/benwallickReferencesBrandon Allshouse: https://www.benwallick.com/podcast-episodes/2020/9/13/secret-sonics-063-brandon-allshouseMike Pepe: https://www.benwallick.com/podcast-episodes/2020/9/27/secret-sonics-065-mike-pepeLeslie Brathwaite: https://mixwiththemasters.com/brathwaiteJay Brown: https://soundbetter.com/profiles/1743-jason-brownJustin Long: https://www.benwallick.com/podcast-episodes/2020/8/16/secret-sonics-059-justin-longCLA: https://en.wikipedia.org/wiki/Chris_Lord-AlgeJaycen Joshua: https://en.wikipedia.org/wiki/Jaycen_JoshuaDave Pensado: https://en.wikipedia.org/wiki/Dave_PensadoCLA and Will at SSL at AES 2018: https://www.instagram.com/p/BrWoQTiFARW/?utm_source=ig_web_copy_linkTom Lord-Alge: https://en.wikipedia.org/wiki/Tom_Lord-AlgeAdvanced audio 800 clone: https://advancedaudio.ca/products/cm800tWarm audio 73: https://www.sweetwater.com/store/detail/WA73--warm-audio-wa73-microphone-preampKlark teknik 76: https://www.sweetwater.com/store/detail/1176KT--klark-teknik-1176-kt-classic-fet-style-compressorBlack Lion Sparrow: https://vintageking.com/black-lion-audio-sparrow-adc-mkii-whiteAntelope Pure 2: https://en.antelopeaudio.com/products/pure-2/Ozone: https://www.izotope.com/en/learn/ozone.htmlMix w/ the Masters Jaycen Joshua: https://mixwiththemasters.com/joshuaKahayan SSL 4k summing: https://www.kahayan.es/epsilonlimitedAudio Scape SSL stereo bus comp: https://www.audio-scape.com/products/buss-compressorClariphonic eq: https://www.sweetwater.com/store/detail/ClariMS--kush-audio-clariphonic-ms-2-ch-parallel-equalizerZulu - tape emulation box: https://www.handsomeaudio.com/Pro L2: https://www.fabfilter.com/products/pro-l-2-limiter-plug-inBig Magic: https://amzn.to/36RgCUDAll You Need to Know About the Music Business: https://amzn.to/349Gf1gAntonio Wayside: https://www.instagram.com/antoniowayside/Thanks for listening to this episode of Secret Sonics! I hope you enjoyed this episode :) Look out for new episodes weekly. Consider rating and reviewing our show on Apple Podcasts and sharing this or any of your favorite episodes with a friend or two.Thank you to Zvi Rodan, Mendy Portnoy, and Yakir Hyman for contributing to the new podcast theme music!You can find out more about Secret Sonics and subscribe on your favorite podcast app by visiting www.secretsonics.co***If you want the show to continue to improve, feel free to fill out a listener survey here: https://forms.gle/BWKmS4YmESYid5rh8 ***Follow along via social media here:Facebook: www.facebook.com/SecretSonicsPodInstagram: www.instagram.com/secretsonics/Feel free to email me at secretsonics@gmail.com with any questions and feedback you might have. I'm open to learning about what topics you'd like to hear about and which people you'd like to hear from. In pursuit of making this podcast truly helpful to anybody looking to improve at music production, all suggestions are truly welcome! Have a great week, stay safe, and dig in!-Ben

True Crime Dumpster
#70: Murder or Horrible Accident? Justin Ross Harris & Cooper Harris

True Crime Dumpster

Play Episode Listen Later Jun 18, 2021 49:56


This Father's Day, we will be talking about a father that will be receiving  no awards from us. Justin Ross Harris was a seemingly good father to his 22-month old son Cooper until June 18, 2014. Was Cooper's death a terrible murder or a horrible accident? Though the jury decided one way, there is still some skepticism around that decision that we discuss this episode. Join Kevin, Amy, and special guest Carl, Amy's dad this week. There are also some cameos in this episode of Abigail, our 11-week old kid. Sorry for that! You can join our True Crime Dumpster Facebook group. Follow us on Twitter: tcdumpster and on Instagram: truecrimedumpster. You can email us at truecrimedumpster@gmail.com. Listen to our show on Apple Podcasts, Stitcher, Podbean, Spotify, YouTube, and many other platforms. Don't forget to rate, review, subscribe, and tell your friends about our podcast. Every review, rating, and referral helps us get to a larger audience. Tune in next time as we continue talking out the trash. Bye! Sources we used for this episode: There's science behind why parents leave kids in hot cars You Can Help Prevent Hot Car Deaths. A timeline of the Justin Ross Harris case Hot Car Death Trial: 5 Things to Know About the Case Against Justin Ross Harris Justin Ross Harris Guilty of Murder in Hot Car Death of His Son Murder of Cooper Harris Justin Ross Harris' ex-wife Leanna Taylor still believes son's hot car death was a tragic accident Ex-wife says intimacy issues with Harris date back to 2008 Killer Queens Podcast Sworn Podcast

Background Briefing with Ian Masters
June 17, 2021 - Ryan Cooper | David Dayen | Jack Goldstone

Background Briefing with Ian Masters

Play Episode Listen Later Jun 17, 2021 60:50


Senator Manchin's Changes to the For the People Act That Stacey Abrams "Absolutely" Supports | "Everything You Need to Know About the Infrastructure Bill Traveling Through Congress" | Biden Carries the Weight of the World to Stop the Spread of Trumpism and Restore Democracy at Home and Abroad backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

The Clark Howard Podcast
06.17.21 Amazon Prime Days & other deals galore! / New cell phone deals from Verizon and AT&T - Worth it?

The Clark Howard Podcast

Play Episode Listen Later Jun 17, 2021 27:45


It's time for some major sales! Amazon Prime days are coming up, and other retailers are already putting out screaming deals to compete. A Clark smart deals roundup. / Verizon & AT&T offer deals to stop switchers. Are the new phone giveaway deals a real bargain? AT&T and Verizon compete with free phones - with a catch... - Report: The Best Smartphones for Customer Satisfaction. Ask Clark topics include: Living Will Forms (“Directive”) - search Living Will + your state or ask for forms at a medical facility. / When Should I Refinance With a No Closing Cost Mortgage? / Apple Credit Card Review: Earn Cash Back on Tech Purchases / Best Rewards Credit Cards: Top Picks for 2021 / 7 Things to Know About the New Venmo Credit Card Want more money advice? Sign up for Clark's free daily newsletter! Free Advice: Clark's Consumer Action Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Business RadioX ® Network
What Dental Practices Need to Know About the Paycheck Protection Program (PPP) and Employee Retention Credits (ERC), with Aprio Partners Justin Elanjian and Adam McDowell

Business RadioX ® Network

Play Episode Listen Later Jun 11, 2021


What Dental Practices Need to Know About the Paycheck Protection Program (PPP) and Employee Retention Credits (ERC), with Aprio Partners Justin Elanjian and Adam McDowell (Nashville Business Radio, Episode 18) Aprio Partners Justin Elanjian and Adam McDowell joined host John Ray to discuss how dental practices need to address the intricacies of PPP and ERC […]

Virginia Water Radio
Episode 580 (6-7-21): Ana's May Arrival Opens the 2021 Atlantic Tropical Cyclone Season

Virginia Water Radio

Play Episode Listen Later Jun 8, 2021


CLICK HERE to listen to episode audio (5:05). Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesExtra InformationSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 6-4-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of June 7, 2021. MUSIC – ~10 seconds - instrumentalThat's part of “Tropical Tantrum,” composed for Virginia Water Radio in 2017 by Torrin Hallett, a recent graduate of Lamont School of Music at the University of Denver.  The music sets the stage for our annual preview of the Atlantic basin tropical cyclone season.  We start with some guest voices, calling out names that, if we're lucky, will not become infamous this summer or fall.   Have a listen for about 30 seconds, and see if you can guess who—or rather, what—is being named. GUEST VOICES - ~30 sec – “Ana.  Bill.  Claudette.  Danny.  Elsa.  Fred.  Grace.  Henri.  Ida.  Julian.  Kate.  Larry.  Mindy.  Nicholas.  Odette.  Peter.  Rose.  Sam.  Teresa.  Victor.  Wanda.” If you guessed the names planned for storms that may occur during this year's Atlantic tropical cyclone season, you're right!  The Atlantic basin includes the Atlantic Ocean, Caribbean Sea, and Gulf of Mexico, and the Atlantic tropical cyclone season runs officially from June 1 through November 30.  Most Atlantic tropical cyclones occur within this period, but not all of them.  For the past six years in the Atlantic basin, named storms have formed before June 1, including Alex in January 2016, and this year, Ana, which strengthened into a tropical storm on May 23. [Editor's note, not in the audio: Other recent pre-June named Atlantic storms include Arlene in April 2017, Alberto in May 2018, Andrea in May 2019, and Arthur in May 2020.]Tropical storms and hurricanes are two categories of tropical cyclones, which are rotating storm systems that start in tropical or sub-tropical latitudes.  A tropical cyclone is called a tropical storm—and gets a name—when sustained wind speeds reach 39 miles per hour; at 74 miles per hour, a tropical cyclone is considered a hurricane.  Tropical depressions—with wind speeds below 39 miles per hour—don't get named if they never reach tropical storm wind speed,* but they can still bring damaging rainfall and flooding.  Hurricane-force storms are called typhoons in northwestern areas of the Pacific Ocean.[Editor's note, not in the audio: A tropical system that never gets above the tropical depression wind-speed level won't be given a name.  But a lingering tropical depression that previously was at the wind speed of a tropical storm or hurricane will have a name associated with it.]Before a tropical system of any speed or name barges into the Old Dominion, here are some important preparedness steps recommended by the National Weather Service. Know your zone – that is, find out if you live in a hurricane evacuation area by checking the Virginia Department of Emergency Management's “Know Your Zone” Web site, or contacting your local emergency management office. Assemble an emergency kit of food, water, medicines, and supplies. Have a family emergency plan, including plans for evacuating and for getting in touch with one another in an emergency. Review your insurance policiesto ensure that you have adequate coverage for your home and personal property. And establish ways to stay informed, especially if the power goes out, and be sure you understand the meaning of Weather Service forecast terms. Detailed safety tips for hurricanes and other severe weather are available from the “Safety” link at the National Weather Service Web site, www.weather.gov. Thanks to several Blacksburg, Va., friends for lending their voices to this episode.  Thanks also to Torrin Hallett for this week's music, and we close with the last 15 seconds of “Tropical Tantrum.” MUSIC – ~15 seconds - instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS “Tropical Tantrum” is copyright 2017 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio, a 2020 graduate in Horn Performance from Manhattan School of Music in New York, and a 2021 candidate of the Lamont School of Music at the University of Denver.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  This music was used previously in several episodes, most recently in Episode 526, 5-25-20, the 2020 Atlantic tropical storm season preview.  Click here to hear the full piece (28 seconds). Thanks very much to Blacksburg friends who recorded the planned tropical cyclone names.Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Predictions for the 2021 Atlantic tropical storm season.  Graphic from the National Oceanic and Atmospheric Administration, “NOAA Predicts Another Active Atlantic Hurricane Season,” 5/20/21, online at https://www.noaa.gov/media-release/noaa-predicts-another-active-atlantic-hurricane-season.Map showing the names, dates, and tracks of named Atlantic basin tropical cyclones (tropical storms and hurricanes) in 2020. Map from the National Hurricane Center, “2020 Atlantic Hurricane Season,” online at https://www.nhc.noaa.gov/data/tcr/index.php?season=2020&basin=atl.One of several “5 Things to Know About…” posters related to hurricane safety, provided by the National Weather Service, “What to Do Before the Tropical Storm or Hurricane,” online at https://www.weather.gov/safety/hurricane-plan.  The other posters in the series cover evacuation planning, strengthening one's home, getting information, and updating insurance. EXTRA INFORMATION ON TROPICAL CYCLONE PREPAREDNESS The following information is quoted from the National Weather Service, ‘Hurricane Safety,” online at https://www.weather.gov/safety/hurricane. Plan for a Hurricane: What to Do Before the Tropical Storm or Hurricane(online at https://www.weather.gov/safety/hurricane-plan)“The best time to prepare for a hurricane is before hurricane season begins on June 1.  It is vital to understand your home's vulnerability to storm surge, flooding, and wind.  Here is your checklist of things to do BEFORE hurricane seasons begins.Know your zone: Do you live near the Gulf or Atlantic Coasts?  Find out if you live in a hurricane evacuation area by contacting your local government/emergency management office or, in Virginia, by visiting https://www.vaemergency.gov/hurricane-evacuation-zone-lookup/. Put Together an Emergency Kit: Put together a basic emergency kit; information to do so is online at https://www.ready.gov/kit.  Check emergency equipment, such as flashlights, generators, and storm shutters.Write or review your Family Emergency Plan: Before an emergency happens, sit down with your family or close friends and decide how you will get in contact with each other, where you will go, and what you will do in an emergency.  Keep a copy of this plan in your emergency supplies kit or another safe place where you can access it in the event of a disaster.  Information to help with emergency plan preparation is online at https://www.ready.gov/plan. Review Your Insurance Policies: Review your insurance policies to ensure that you have adequate coverage for your home and personal property.Understand NWS forecast products, especially the meaning of NWS watches and warnings.Preparation tips for your home are available from the Federal Alliance for Safe Homes, online at https://www.flash.org/. Preparation tips for those with chronic illnesses are available from the U.S. Centers for Disease Control and Prevention, online at https://www.cdc.gov/chronicdisease/resources/infographic/emergency.htm.Actions to Take When a Tropical Storm or Hurricane Threatens(online at https://www.weather.gov/safety/hurricane-action) “When a hurricane threatens your community, be prepared to evacuate if you live in a storm surge risk area.  Allow enough time to pack and inform friends and family if you need to leave your home. Secure your home: Cover all of your home's windows.  Permanent storm shutters offer the best protection for windows.  A second option is to board up windows with 5/8 inch exterior grade or marine plywood, built to fit, and ready to install.  Buy supplies before the hurricane season rather than waiting for the pre-storm rush. Stayed tuned in: Check the websites of your local National Weather Service office (online at https://www.weather.gov/) and local government/emergency management office.  Find out what type of emergencies could occur and how you should respond. Listen to NOAA Weather Radio or other radio or TV stations for the latest storm news. Follow instructions issued by local officials. Leave immediately if ordered! If NOT ordered to evacuate: *Take refuge in a small interior room, closet, or hallway on the lowest level during the storm.  Put as many walls between you and the outside as you can. *Stay away from windows, skylights, and glass doors. *If the eye of the storm passes over your area, there will be a short period of calm, but at the other side of the eye, the wind speed rapidly increases to hurricane force winds coming from the opposite direction.” After a Hurricane(online at https://www.weather.gov/safety/hurricane-after) Continue listening to a NOAA Weather Radio or the local news for the latest updates. If you evacuated, return home only when officials say it is safe. Once home, drive only if necessary and avoid flooded roads and washed-out bridges.  If you must go out, watch for fallen objects in the road, downed electrical wires, and weakened walls, bridges, roads, and sidewalks that might collapse. Walk carefully around the outside of your home to check for loose power lines, gas leaks, and structural damage. Stay out of any building if you smell gas, if floodwaters remain around the building, if the building or home was damaged by fire, or if the authorities have not declared it safe. Carbon monoxide poisoning is one of the leading causes of death after storms in areas dealing with power outages.  Never use a portable generator inside your home or garage. Use battery-powered flashlights.  Do NOT use candles.  Turn on your flashlight before entering a vacated building.  The battery could produce a spark that could ignite leaking gas, if present.” EXTRA INFORMATION ON TROPICAL CYCLONE NAMES The following information is quoted from the National Oceanic and Atmospheric Administration, “Tropical Cyclone Names,” online at http://www.nhc.noaa.gov/aboutnames.shtml, as of 6-8-21.“Since 1953, Atlantic tropical storms had been named from lists originated by the National Hurricane Center.  They are now maintained and updated through a strict procedure by an international committee of the World Meteorological Organization [online at http://www.wmo.int/pages/prog/www/tcp/]. “[Six lists] are used in rotation and re-cycled every six years, i.e., the 2019 list will be used again in 2025.  The only time that there is a change in the list is if a storm is so deadly or costly that the future use of its name on a different storm would be inappropriate for reasons of sensitivity.  If that occurs, then at an annual meeting by the WMO committee (called primarily to discuss many other issues) the offending name is stricken from the list and another name is selected to replace it.  Several names have been retired since the lists were created.  [More information on the hi

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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
274: Why Are So Many Women Struggling with Insulin Resistance and Poor Metabolic Function?

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Jun 4, 2021 28:18


I know how frustrating it is to gain weight out of nowhere—and nothing you do seems to make any difference. Over the course of less than a year, I gained 30 pounds even though I made NO changes to my exercise or diet plan… and no amount of sweating it out in the gym was making that weight budge!   If you’ve ever experienced weight resistance, you know the struggle. Your metabolism has tanked and it feels like you’re destined to size up your clothes and say goodbye to energy.    But here’s what I discovered: there are so many other hormones and factors that slow your metabolic function, drive insulin resistance, and make that weight stick fiercely to your midsection. But there are also some simple, proven ways to get it back on track!   Join me today to learn:   The major hormones and lifestyle factors that lead to stubborn weight gain and poor metabolic health Simple lifestyle recommendations to boost metabolic function and insulin sensitivity Tips to make your workout actually effective (so it doesn’t leave you more tired and drained than before) How to leverage fasting, nutrition, supplements, and more to enhance your ability to lose weight easily and safely And more!   Mentioned in this episode: Essentially You episode #243: What You Need to Know About the Stages of Perimenopause and How to Address Them Essentially You episode #270: Why Do We Gain Weight Even When We Don’t Eat Sugar? The Essential Oils Menopause Solution Magnesium Restore Liver Support supplement Essentially Whole® supplement store: shop today to get all your nutrient essentials! Just Thrive spore-based probiotic (use code MARIZA15 for 15% off your purchase!)   Related Resources: 5 Easy Steps to Help Reverse Insulin Resistance 5 Ways to Boost a Healthy Metabolism   Essentially You episode #258: Create a Metabolism-Boosting Morning Routine with Nagina Abdullah

The Maximum Lawyer Podcast
MaxLawCon Speaker Announcement with Pete Salsich

The Maximum Lawyer Podcast

Play Episode Listen Later Jun 3, 2021 9:39


Introducing MaxLawCon 2021 Speaker Pete Salsich, of Capes Sokol. Pete is an experienced intellectual property attorney whose practice is focused on advising large and small companies and entrepreneurs regarding the creation, protection and use of intellectual property, in both litigation and transactional counseling, particularly in the media, technology and entertainment industries.Join us in St. Charles, MO at the Ameristar Casino, Resort, and Spa to hear his presentation: What All You Fools Need to Know About the Content You're CreatingWatch the sneak peek.Last chance early bird tickets available now. 

The College Prep Podcast
371: What to Know About the Latest Changes in College Admissions Testing

The College Prep Podcast

Play Episode Listen Later May 31, 2021 25:46


If it seems like there are changes every few months in colleges admissions testing, there are! Megan walks us through the latest shifts, and gives advice for families who are transitioning their students to college in the next few years. […] The post 371: What to Know About the Latest Changes in College Admissions Testing appeared first on The College Prep Podcast.

Money For the Rest of Us
Why Should You Care About Shadow Banking?

Money For the Rest of Us

Play Episode Listen Later May 26, 2021 25:12


Half of the global financial system is made up of shadow banks. You have probably already used one. What are shadow banks and what to be wary of when using them.Topics covered include:What are the roles of shadow banksWhat are examples of shadow banksHow two shadow banks, Greensill Capital and Archegos Capital Management, contributed to billions of dollars in lossesHow China's massive use of shadow banks differs from the rest of the worldHow individuals investors can benefit from the careful use of shadow banks.Thanks to Mint Mobile and Clear for sponsoring the episode. Use code David to get two months of Clear for free.Show NotesQ+A-What is shadow banking and why does it matter? by Michelle Martin—ReutersWhat You Need to Know About the Shadow Banking System Now by Craig Kirsner—KiplingerGlobal Monitoring Report on Non-Bank Financial Intermediation 2020—Financial Stability BoardHow fintech will eat into banks’ business—The EconomistWhy is supply-chain finance, as practised by Greensill Capital, risky?—The EconomistTokio Marine defends governance over Greensill exposure by Leo Lewis, Kana Inagaki, and Ian Smith—Financial Times

This Week in Cardiology
May 21, 2021 This Week in Cardiology Podcast

This Week in Cardiology

Play Episode Listen Later May 21, 2021 28:02


John Mandrola, MD, presents an ACC 2021 recap. https://www.medscape.com/twic ACC 2021 Reveiw I -- Left Atrial Appendage Closure LAAOS III: Surgical LAA Closure Cuts AF Stroke Risk by One Third https://www.medscape.com/viewarticle/951232 - Left Atrial Appendage Occlusion during Cardiac Surgery to Prevent Stroke https://www.nejm.org/doi/full/10.1056/NEJMoa2101897 Watchman Registry: 1-Year Stroke Estimates Reassuringly Low https://www.medscape.com/viewarticle/951235 II - Angiotensin-Neprilysin Inhibition PARADISE-MI: Sacubitril/Valsartan Can't Beat Ramipril in Patients With Acute MI https://www.medscape.com/viewarticle/951236 Life Trial Rationale Paper: https://doi.org/10.1016/j.jchf.2020.05.005 III - Renal Denervation Ultrasound Renal Denervation Drops BP in Patients on Triple Therapy https://www.medscape.com/viewarticle/951248 IV -- Clopidogrel vs ASA post Stent HOST-EXAM: Clopidogrel Beats Aspirin as Monotherapy After Stenting https://www.medscape.com/viewarticle/951294 - Aspirin versus clopidogrel for chronic maintenance monotherapy after percutaneous coronary intervention (HOST-EXAM): an investigator-initiated, prospective, randomised, open-label, multicentre trial https://doi.org/10.1016/S0140-6736(21)01063-1 V -- AF Ablation in HF RAFT-AF, Despite Itself, Hints at Advantage for Ablation Rhythm Control in Heart Failure With AF. https://www.medscape.com/viewarticle/951326 VI -- Rivaroxaban in COVID-19 – ACTION Trial Therapeutic Rivaroxaban Dose: Risk Outweighs Benefit in Stable COVID https://www.medscape.com/viewarticle/951475 VII -- REHAB-HF Trial Novel Rehab Program Fights Frailty, Boosts Capacity in Advanced HF https://www.medscape.com/viewarticle/951244 - Physical Rehabilitation for Older Patients Hospitalized for Heart Failure https://www.nejm.org/doi/full/10.1056/NEJMoa2026141 VIII – ASA 81 vs 325 – ADAPTABLE Trial ADAPTABLE: Low-Dose Aspirin as Good as High-Dose in CHD? https://www.medscape.com/viewarticle/951230 - Comparative Effectiveness of Aspirin Dosing in Cardiovascular Disease https://www.nejm.org/doi/full/10.1056/NEJMoa2102137 Perspectives: Eight Things to Know About the Surgical Left Atrial Appendage Occlusion (LAAOS III) Trial https://www.medscape.com/viewarticle/951229 PARADISE-MI Makes Me Question the Benefits of Sacubitril/Valsartan https://www.medscape.com/viewarticle/951239 Sacubitril/Valsartan: Trending Toward PARADISE Post MI https://www.medscape.com/viewarticle/950300 Renal Denervation for Resistant Hypertension Is Not Back on Track https://www.medscape.com/viewarticle/951497 Acute Alcohol Consumption Raises Risk for Atrial Fibrillation https://www.medscape.com/viewarticle/950938 Does ADAPTABLE Inform Aspirin Dosing for Secondary Prevention? https://www.medscape.com/viewarticle/950969 You may also like: Medscape editor-in-chief Eric Topol, MD, and master storyteller and clinician Abraham Verghese, MD, on Medicine and the Machine https://www.medscape.com/features/public/machine The Bob Harrington Show with Stanford University Chair of Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

TIME's The Brief
‘A Narrow Pathway’: How a New Climate Report Rocked the Energy World... and More Stories

TIME's The Brief

Play Episode Listen Later May 20, 2021 28:10


Included in this episode: 1. ‘A Narrow Pathway’: How a New Climate Report Rocked the Energy World 2. Politics, Race, Religion: What Really Divides Americans? Take Our Exclusive Quiz 3. Why Did Republicans Balk on a Jan. 6 Commission? Donald Trump 4. Here’s What to Know About the Summit Between Joe Biden and Moon Jae-in 5. ‘Please Keep Living in Your Truths.’ Demi Lovato Announces Nonbinary Identity and Use of They/Them Pronouns .

Agent Survival Guide Podcast
LTC Planning in a COVID World – What’s Changed & Why It’s Essential

Agent Survival Guide Podcast

Play Episode Listen Later May 18, 2021 12:59


  What does long-term care planning look like these days? How has the pandemic affected the industry? Find out what independent insurance agents should know in this can't-miss episode of our Agent Survival Guide Podcast.   Read the text version.   Contact the Team at Ritter Insurance Marketing   Mentioned in this episode:   4 Out-of-the-box Long-Term Care Insurance Solutions 4 Ways to Fund Long-Term Care: Hybrid Insurance A Quick Guide to Cross-Selling Ancillary Insurance with Medicare Products Cost of Care Trends & Insights Covid-19 Reinforces Need for Long-Term Care Planning FAQs About Coronavirus and Long-Term Care Insurance Genworth Cost of Care Study Guidance for Infection Control and Prevention of Coronavirus Disease 2109 (COVID-19) in Nursing Homes Home Care May Not Be Cheaper than Assisted Living or a Nursing Home Long-Term Care in America: Expectations and Preferences for Care and Caregiving Nearly One-Third of U.S. Coronavirus Deaths are Linked to Nursing Homes Pa. to resume nursing home visits, with restrictions What is the Lifetime Risk of Needing and Receive Long-Term Services and Supports? What You Need to Know About 1035 Exchanges Why Client Retention Should Be Your Top Priority Why Seniors Should Avoid Isolation   More episodes you’ll like:   Are You Offering Multiple LTC Insurance Options? Ready to offer more Long-Term Care insurance products in your portfolio? Learn the benefits and distinctions of each LTC insurance option – and how these products can boost your sales. Do You Have What it Takes to Be a Great Insurance Agent? Searching for a new career? Get the details on becoming an insurance agent and learn why the industry could be your next career move! Identifying Ideal Long-Term Care Insurance Clients Get to know the characteristics of Long-Term Care insurance buyers. Use these tips to comb through your book of business and find potential sales you might be missing out on! The Pros and Cons of Selling Insurance Becoming an insurance agent is a big decision. If you're thinking about joining the insurance industry, this is the episode for you! We weigh the pros and cons of selling insurance, so you'll have a better idea of what you're getting yourself into before you take that leap. The Real Cost of Long-Term Care Think your clients know all the costs associated with retirement? Learn more about the true cost of Long-Term Care so you can pass that knowledge – and peace of mind! – on to your clients.   Articles to Share with Your Clients:   Dealing with Allergies Allergies are very common and can be a real drain on your quality of life. In worst cases, they can even be deadly. How can you go about life dealing with allergies? What are Plant-Based Milk Alternatives? There are many plant-based milk alternatives out there, and you may be wondering why. Is it worth trying a milk substitute? What Are the Different Types of Nursing Homes and Care Facilities? You’ve probably heard of nursing homes, but did you know that there are other kinds of residential care facilities? Today, we’re exploring the different types of nursing homes and senior care facilities!   The latest from Ritter’s Blog:   Prospecting for Clients for Dental, Vision, and Hearing Insurance Sales If you’re considering selling dental, vision, and hearing (DVH) plans, where would you find leads? You might be surprised to learn that your DVH prospects could already be in your Medicare book of business! How to Help Your Clients Get the Most Out of Their Medicare Advantage Plans As an agent, you want to make sure your clients are getting the most out of their coverage. This means informing them of all the benefits their plans offer. Medicare Isn't Just for Seniors: Selling to the Under-65 Market Although many agents and insurers market Medicare toward senior citizens, they aren’t the only people covered by this government program. In fact, more than eight million Medicare recipients are under the age of 65.   Subscribe & Follow:   Apple Podcasts Google Podcasts Overcast Podbean Spotify Stitcher   Connect on social:   Facebook LinkedIn Twitter YouTube Instagram Sarah’s LinkedIn Sarah’s Instagram  

THC: Truly High Crime
The Great 2016 Clown Scare, Why Clowns Terrify Us & America's Killer Clown, John Wayne Gacy with our NEW COHOST!

THC: Truly High Crime

Play Episode Listen Later May 17, 2021 96:12


The Hero of the Story
What We Can (and Can’t) Know About the Second Coming [Ep. 250]

The Hero of the Story

Play Episode Listen Later May 13, 2021 41:48


What do we know about Christ's return? That's the question we're addressing on this episode of The Hero of the Story. Listen in as we discuss: How Scripture speaks of the return of ChristThe different views on the second coming and meaning of the millenniumHow this doctrine relates to the gospel and how we live in... The post What We Can (and Can't) Know About the Second Coming [Ep. 250] appeared first on The Gospel Project.

Custom Green Bay Packers Talk Radio Podcast
Everything we Know About the Aaron Rodgers Saga

Custom Green Bay Packers Talk Radio Podcast

Play Episode Listen Later May 8, 2021


Everything we Know About the Aaron Rodgers Saga Patreon: https://www.patreon.com/pack_daddy Cashapp: $packpod Venmo: Ryan-Schlipp Subscribe to my YouTube channel: http://www.youtube.com/channel/UCYzhNqQSNEPgpwDs7kXViUA?sub_confirmation=1 Packernet Merch: https://teespring.com/stores/packernet-podcast Buy me a coffee: https://ko-fi.com/packdaddy Call or text questions: (608) 501-0718 Links: https://linktr.ee/packernet   Packers, Green Bay Packers, NFL, Football Learn more about your ad choices. Visit megaphone.fm/adchoices

Packernet Podcast: Green Bay Packers
Everything we Know About the Aaron Rodgers Saga

Packernet Podcast: Green Bay Packers

Play Episode Listen Later May 8, 2021 95:27


Everything we Know About the Aaron Rodgers Saga Patreon: https://www.patreon.com/pack_daddy Cashapp: $packpod Venmo: Ryan-Schlipp Subscribe to my YouTube channel: http://www.youtube.com/channel/UCYzhNqQSNEPgpwDs7kXViUA?sub_confirmation=1 Packernet Merch: https://teespring.com/stores/packernet-podcast Buy me a coffee: https://ko-fi.com/packdaddy Call or text questions: (608) 501-0718 Links: https://linktr.ee/packernet   Packers, Green Bay Packers, NFL, Football Learn more about your ad choices. Visit megaphone.fm/adchoices

Custom Green Bay Packers Talk Radio Podcast
Everything we Know About the Aaron Rodgers Saga

Custom Green Bay Packers Talk Radio Podcast

Play Episode Listen Later May 8, 2021 95:27


Everything we Know About the Aaron Rodgers Saga Patreon: https://www.patreon.com/pack_daddy Cashapp: $packpod Venmo: Ryan-Schlipp Subscribe to my YouTube channel: http://www.youtube.com/channel/UCYzhNqQSNEPgpwDs7kXViUA?sub_confirmation=1 Packernet Merch: https://teespring.com/stores/packernet-podcast Buy me a coffee: https://ko-fi.com/packdaddy Call or text questions: (608) 501-0718 Links: https://linktr.ee/packernet   Packers, Green Bay Packers, NFL, Football Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rich Roll Podcast
Roll On: Notes From Minneapolis

The Rich Roll Podcast

Play Episode Listen Later Apr 29, 2021 138:04


This week we dive into the why behind my decision to visit Minneapolis and what I learned from the experience. Plus stories from the swimming vault and some epic show & tell before fielding a few running-centric listener questions.Welcome to another edition of ‘Roll On’, wherein myself and Adam Skolnick dissect matters of the day in a manner that is instructive and sometimes even entertaining.Aside from serving as my sidekick and hypeman, Adam Skolnick is an activist and journalist best known as David Goggins’ Can’t Hurt Me, co-author. He writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently using the ‘new dad’ excuse to avoid working on his novel.Topics explored in today’s conversation include:The Envol Swimrun Battle & Running For Justice Virtual Run Challenge;an update on the Iron Cowboy’s ‘Conquer 100’ challenge;the intention behind Rich’s trip to Minneapolis & his experiences in the city;what it means to reimagine public safety to create a safer society;Rich’s partnership with Ten Thousand and the new ‘Distance Kit’; andthe future of lab-grown, ‘cultured’ meat. In addition, we answer the following listener questions:How do you stay motivated in your endurance challenges?What advice can you offer first-time marathoners?How can you hone your nutrition for large endurance races?Thank you to Steven from Charleston, Casey from Illinois, and Asha & Savannah from British Colombia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626.Ten Thousand ‘Distance Kit’ Giveaway: We’re giving away 5 Distance Kits from Ten Thousand! To enter: (1) subscribe to the Rich Roll Podcast YouTube channel; and (2) Leave a comment under today’s episode video. We will pick 5 winners who will receive the full kit (short, tank, and socks) and reach out to them.To read more and listen click here. You can also watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsors:ExpressVPN: Secure your data with the number-one-rated VPN on the market. No matter what device you’re on – phone, laptop, or Smart-TV – all you have to do is tap a button to get protection. Keep your online activity private and find out how you can get 3 months FREE at expressvpn.com/richrollPique Tea: Ultra-effective, high-quality teas and wares made with cutting-edge technology and only the finest ingredients. Pique’s Fermented Pu’er is the ultimate super-tea for overall health and gut support made with revolutionary tea crystals that dissolve in seconds. Go to piquetea.com/richroll to learn more and use code RICHROLL at checkout for 10% off your first order.ROKA: Cutting edge eyewear & apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you’re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you’ve been waiting for with fashionable frames. Visit roka.com and enter code RichRoll for 20% off.Four Sigmatic: Nutritious and delicious organic, Fair-Trade, single-origin Arabica mushroom coffee made with only the highest quality adaptogens like Lion’s Mane and Chaga. Visit foursigmatic.com/roll and get up to 40% off + Free Shipping on Mushroom Coffee bundles.SHOW NOTES:Connect With Adam: Website | Instagram | TwitterYouTube: Rich Roll Podcast Clips ChannelJames Lawernce: @ironcowboyjamesBook: Why We Sleep by Matthew WalkerNew York Times: Ten Months After George Floyd’s Death, Minneapolis Residents Are at War Over PolicingThe Verge: The New York Times just sold an NFT for more than half a million dollarsNew York Times: Boulder Shooting Survivors Describe ‘Listening to Him Kill Everyone You Know’New York Times: The Deep American Roots of the Atlanta ShootingsNew York Times: What to Know About the Atlanta Spa ShootingsNew York Times: We’ve Spent Over a Decade Researching Guns in America. This Is What We Learned.New York Times: How to Reduce ShootingsNew York Times: Why Does the U.S. Have So Many Mass Shootings? Research Is Clear: Guns.Playboy: Who Puts Guns In The Movies?NIH: What Do We Know About the Association Between Firearm Legislation and Firearm-Related Injuries?BC: How the NRA Rewrote the Second AmendmentNetflix: SeaspiracyHBO: Q: Into The StormPodcast: Lost HillsPodcast: ‘Lost Hills’ Investigates Mysterious Malibu Campground MurderFKT: Robbie Balenger – Central Park Loop ChallengeHellah Sidibe: @hellahgood9Liquid Death: ShopAlexey Molchanov & Freediving: @alexeymolchanovI'm proud to announce my new book 'Voicing Change'. To learn more & pre-order now, visit, richroll.com/vcThere are a few simple ways you can support the show and the content we strive to craft and share every single weekSubscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors’ tab in the ‘Shop’ menu.Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.Thank The Team: I do not do this alone. Send your love to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers and theme music by Tyler Piatt. Trapper Piatt & Hari Mathis. See acast.com/privacy for privacy and opt-out information.

Perpetual Traffic
EP302: iOS14 Attribution: Where's Your Money Going?

Perpetual Traffic

Play Episode Listen Later Apr 20, 2021 38:01


Attribution has always been a mystery in marketing, but with the newest iOS changes it’s only becoming harder to figure out. In this episode, Angela Ponsford joins Ralph and Amanda to talk about how the new iOS changes have been playing out and the latest on attribution. This is essential information for everyone with established and new businesses (like us!) looking to get the most from Facebook ads. And don’t forget to get the Tactical Troubleshooting Checklist for FREE ($297 value!) by filling out our survey at tiereleven.com/survey Listen To Learn: What it means to triangulate your data Choosing your attribution model The importance of moving away from constantly checking your account (and why it will save your sanity!) Our Partners: Save $700 on your Ad World 2021 Ticket! Build Your eCommerce Website on Wix Conversion Fanatic: How To Double Your Customers, Sales, and Profits with A/B Testing BotBuilder’s Chatbots That Deliver Results (Without The Work)  Resources Mentioned In This Episode: Get the Tactical Troubleshooting Checklist For FREE ($297 Value) Ralph on Twitter Andrew Foxwell on Twitter Dee Deng on Twitter Eric Seufert on Twitter Episode 289: Digging Deeper: What You Can Do Right Now to Prepare for iOS 14 Episode 287: What Facebook Marketers Need to Know About the iOS 14 Update Thanks for joining us this week. Want to subscribe to Perpetual Traffic? Connect with us on Apple Podcasts and leave us a review. Apple Podcasts not your thing? Find us on Spotify, Stitcher, TuneIn, or at DigitalMarketer.com.

The Rich Roll Podcast
Roll On: Decaying Seas, Lost Hills & Gun Madness

The Rich Roll Podcast

Play Episode Listen Later Apr 1, 2021 135:36


How do we end gun violence in America? What can we do to stop marine destruction? How do we untangle masculinity and meat-eating? Plus, we need to talk about that murder in Malibu Creek State Park, Rich’s backyard trail paradise.Welcome to another edition of ‘Roll On’, wherein myself and the always congenial and ponderous Adam Skolnick chew on matters of the day in a manner that is instructive and possibly even entertaining. As always, we share good news and bad. We do a bit of show and tell. And we answer your questions.Aside from serving as my bi-monthly sidecar hype-beast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently using the ‘new dad’ excuse to avoid working on his novel.Topics explored in today’s conversation include:the nuances of Zone 2 training & weightlifting;an update on the Iron Cowboy’s ‘Conquer 100’ challenge;the beginning of the Derek Chauvin trial & how to change public safety;mass shootings & the repercussions of America’s gun obsession;the new documentary ‘Seaspiracy’;the new podcast ‘Lost Hills’; andRobbie Balanger’s Central Park Loop FKT.In addition, we answer the following listener questions:How do you manage relationships when your values change?How do we break the stereotype that meat-eating is masculine?How can we deconstruct masculinity and see vulnerability as a strength?Thank you to Kumaran from South Africa, Casey from Austin, and Cindy from New Hampshire for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626.Hat & T-Shirt Giveaway: To enter our giveaway: (1) subscribe to the Rich Roll Podcast YouTube channel; (2) share one of your fave YouTube episodes on social media; (3) screenshot it along with your subscription confirmation; and (4) send it to info@richroll.com.To read more and listen click here. You can also watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsors:Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health, Athletic Greens is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Invest in your health without compromise! Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs​ with your first purchase.Joovv: Enhance your health, recovery, and sleep with Joovv light therapy. Discover the science of light therapy and how it can help you reach your health & fitness goals at Joovv.com/RICHROLL. You’ll see a unique code that will provide a discount on your device, exclusions apply. Happy Joovvin’!Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Save 10% on your first purchase when you visit Squarespace.com/RICHROLL and use the discount code RICHROLL at checkout.Whoop: The world’s most powerful fitness tracker. Get smarter about how you sleep, recover, and train, so you can unlock your best self. Go to WHOOP.com and use the promo code Richroll at checkout to save 15% off WHOOP.SHOW NOTES:Connect With Adam: Website | Instagram | TwitterYouTube: Rich Roll Podcast Clips ChannelJames Lawernce: @ironcowboyjamesBook: Why We Sleep by Matthew WalkerNew York Times: Ten Months After George Floyd’s Death, Minneapolis Residents Are at War Over PolicingThe Verge: The New York Times just sold an NFT for more than half a million dollarsNew York Times: Boulder Shooting Survivors Describe ‘Listening to Him Kill Everyone You Know’New York Times: The Deep American Roots of the Atlanta ShootingsNew York Times: What to Know About the Atlanta Spa ShootingsNew York Times: We’ve Spent Over a Decade Researching Guns in America. This Is What We Learned.New York Times: How to Reduce ShootingsNew York Times: Why Does the U.S. Have So Many Mass Shootings? Research Is Clear: Guns.Playboy: Who Puts Guns In The Movies?NIH: What Do We Know About the Association Between Firearm Legislation and Firearm-Related Injuries?BC: How the NRA Rewrote the Second AmendmentNetflix: SeaspiracyHBO: Q: Into The StormPodcast: Lost HillsPodcast: ‘Lost Hills’ Investigates Mysterious Malibu Campground MurderFKT: Robbie Balenger – Central Park Loop ChallengeHellah Sidibe: @hellahgood9Liquid Death: ShopAlexey Molchanov & Freediving: @alexeymolchanovI'm proud to announce my new book 'Voicing Change'. To learn more & pre-order now, visit, richroll.com/vcThere are a few simple ways you can support the show and the content we strive to craft and share every single weekSubscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously!Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors’ tab in the ‘Shop’ menu.Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media.Thank The Team: I do not do this alone. Send your love to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers and theme music by Tyler Piatt. Trapper Piatt & Hari Mathis. See acast.com/privacy for privacy and opt-out information.

Relatable with Allie Beth Stuckey
Ep 395 | Seeking Truth & Justice: The Derek Chauvin Trial

Relatable with Allie Beth Stuckey

Play Episode Listen Later Mar 31, 2021 64:23


Today we're going over the Derek Chauvin trial and the tragic events that led up to it. We also look at some of the stats that reveal the truth about police brutality in the United States. Remember, God commands us to be impartial when administering justice, but many on the Left will view Chauvin as guilty — no matter what the facts show. --- Today's Sponsor: "ABC - Life in the Womb" is a fun & educational alphabet book for kids to learn how babies grow & develop in their mother's womb. Visit their website at LittleLifeStages.com to order your copy! --- Show Links: Fox News: "Derek Chauvin Trial: What to Know About George Floyd Autopsies, Criminal Complaint, Jurors and More" https://fxn.ws/3rFQGlC NBC News: "Here's What to Know About the Derek Chauvin Trial" https://nbcnews.to/3uebh22 Insider: "The Minneapolis Police Department Trained Its Officers to Use the Neck Restraint That Led to George Floyd's Killing, According to Court Documents" https://bit.ly/31BqFJW The Daily Wire: "These 5 Cities 'Defunded' the Police, Now Violent Crime Rates Are Soaring" https://bit.ly/3szXrH3 FBI: UCR 2018 Crime in the United States - Expanded Homicide, Murder Offenders by Age, Sex, Race, and Ethnicity https://bit.ly/2QV7IQd The New York Times: "Surprising New Evidence Shows Bias in Police Use of Force but Not in Shootings" https://nyti.ms/3szXZN7 Skeptic: "How Informed are Americans about Race and Policing?" https://bit.ly/39vGq9y --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Pantsuit Politics
Five Things You Need to Know About the Upcoming Amazon Union Vote

Pantsuit Politics

Play Episode Listen Later Mar 26, 2021 33:35


Topics Discussed:Boulder Shooting VictimsFive Things You Need to Know About the Upcoming Amazon Union VoteThe effort to unionize an Amazon plant is happening in Bessemer, Alabama.Workers at BHM1 say that a union is sorely needed.The unionization effort has deep roots and high profile support.Amazon opposes the union campaign.Workers at BHM1 have until March 29 to vote on whether to unionize.Thank you for being a part of our community! We couldn't do what we do without you. To become a financial supporter of the show, please visit our Patreon page, purchase a copy of our book, I Think You're Wrong (But I'm Listening), or share the word about our work in your own circles. Follow us on Instagram, Twitter, and Facebook for our real time reactions to breaking news, GIF news threads, and personal content. To purchase Pantsuit Politics merchandise, check out our TeePublic store and our branded tumblers available in partnership with Stealth Steel Designs. To read along with us, join our Extra Credit Book Club subscription.Please visit our website for full show notes and episode resources. See acast.com/privacy for privacy and opt-out information.