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Mayor Eric Adams responds to criticism over NYC's broken permitting system, aging infrastructure, and slow construction timelines. He outlines reforms to speed up approvals, modernize government processes, and reduce bureaucratic delays while comparing NYC to faster-growing cities like Houston.
Sex isn't always easy to talk about, but today, you're going to hear from someone who is bringing the sexy back to sex ed. Dr. Alexandra is joined by Shan Boodram, a sexuality educator and certified sexologist, known for her work on Netflix's Too Hot To Handle, The Marriage Pact on The Roku Channel, and Ex-Rated on Peacock, as well as her MasterClass, “The Art of Seduction,” which leads folks through the fundamentals of flirting, intimacy, and how to foster deep physical and emotional connections. Shan's approach to sex education is welcoming and approachable, and she has a reverence for this topic that is oh-so central to our humanity and aliveness. From re-defining the way we draw wisdom from the ancient Kama Sutra text, to even designing jewelry that encourages folks to reclaim their pleasure in the bedroom, Shan & this conversation will inspire you to see your and your partner's sexuality with fresh eyes. And if you're looking for practical advice on the art of seduction, you'll get that in this episode, too (enter Shan's iconic “sexy eye triangle” tip). There's so much to glean from this episode, whether you're looking to spice things up with your partner in the bedroom, move past sexual shame, or just see sex in a new way.You'll come away from this episode with:A refreshed perspective on the “intimate self” and a reminder of how central our sexuality is to our humanityPractical tips for how to use flirting and seduction to connect with others, and even more importantly, with yourself New ideas for how to bring novelty, improved communication, and playfulness into the bedroom“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefreshCouple Therapy Certification Course from PESI: pesi.com/dralexandra“The Art of Seduction on MasterClass: masterclass.com/shanKäma, Shan's jewelry collaboration with SurmeyiShan's websiteLOVERS by shan, Shan's podcastOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question
It's been said that Muriel Spark's career was not so much a life as a plot, and she did indeed repeatedly reinvent herself, closing one chapter of her life and opening another, regardless of how many friends and business associates she abandoned along the way. This month the Slightly Foxed team were joined by Muriel Spark's biographer Martin Stannard, and Spark enthusiast Emily Rhodes of Emily's Walking Book Club, to discuss the work of this highly original and somewhat forgotten writer and learn how Muriel first invited Martin to write her biography and then did her best to prevent it seeing the light of day. Born in 1918, Muriel grew up in a working class family in Edinburgh – the setting for her most famous novel The Prime of Miss Jean Brodie, which was based on a charismatic teacher at her own school. At the age of 19 she closed that chapter of her life by marrying an older maths teacher, Sydney Oswald Spark, known (appropriately) thereafter as SOS, and going with him to Southern Rhodesia (now Zimbabwe) where their son Robin was born. Unfortunately it soon became obvious that Sydney had severe psychiatric problems and in 1943 Muriel left husband and son and returned to London where she began her career as a novelist. Several times shortlisted for the Booker Prize, and much admired by Evelyn Waugh and Graham Greene, Muriel produced 22 novels, most of them drawing on events in her own life. Everyone at the Slightly Foxed table had their favourites, including The Girls of Slender Means, A Far Cry from Kensington, Loitering with Intent, and Memento Mori, a clear eyed and also very funny look at old age. Everyone agreed on the brilliance of her writing with its dark humour, preoccupation with the supernatural and with the presence of evil in unlikely places. Her life was equally fascinating, moving from poverty to great wealth and success, and from the shabbier parts of London to intellectual life in New York centred on The New Yorker magazine, to which she became a contributor. In 1954 she was received into the Roman Catholic church and for some time she lived in Rome, relishing the glitter of Italian high society, finally settling in Tuscany with her friend Penelope Jardine, where she died in 2005. Summer reading recommendations included Caledonian Road by Andrew O'Hagan, Death at the Sign of the Rook by Kate Atkinson, Homework by Geoff Dyer and Of Thorn and Briar by Paul Lamb. Martin also praised Electric Spark, the new – and very different – biography of Muriel Spark by Frances Wilson. For episode show notes, please see the Slightly Foxed website. Opening music: Preludio from Violin Partita No. 3 in E Major by Bach Hosted by Rosie Goldsmith Produced by Philippa Goodrich
00:02:00 Introduction00:08:30 Vanessa Returns00:13:30 Blackmail Tapes00:15:00 Return of the 80s00:16:30 Emberleaf00:31:00 Portal Games00:33:00 Barony: Royal Addition00:50:30 Game Toppers00:51:30 Positano00:59:00 Miniature Market01:00:00 Citizens of the Spark01:11:30 Star Wars Unlimited Welcome back, fellow board gaming aficionados. Today, we're diving into titles that embody wildly different flavors of adventure: the dudes on the map chaos of Barony, the whimsical card drafting of Citizens of the Spark and Emberleaf, and the sun-soaked “look what I built” serenity of Positano. All three of these games involve a good bit of strategy, with a good helping of inter-activeness against your fellow players. Well, almost all of them. But most of all, you can tell that we never really get out of second gear in the episode, so you are blessed to have Vanessa back on the mic to help us get moving. Enjoy as always, leave comments on the discord server, and thanks for listening Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Stephanie celebrates her first year alcohol-free by sharing how listening to her inner guidance—her SPARK—transformed her relationship with alcohol. After 30 years of drinking and many unsuccessful attempts to quit, an unexpected auto-renewal charge for the Reframe app became a turning point. Rather than dismissing the event, Stephanie recognized it as her SPARK nudging her toward a healthier path. Embracing this inner wisdom, she joined the app's 30-day challenge, connecting with a supportive community and engaging in daily self-reflection. During this time, Stephanie experienced a profound shift: the urge to drink simply faded away. She realized that her inner guidance was always working to keep her healthy, offering subtle signs and encouragement to make positive changes. Stephanie explains how alcohol impaired her brain's decision-making, but by trusting her SPARK, she gained mental clarity, energy, and emotional well-being. She encourages listeners to honor their own inner guidance, recognizing it as their SPARK's desire for health and happiness. By staying open to these intuitive nudges, anyone can find the strength to break free from unhealthy habits and embrace lasting change.
I thought my business was over. Success; unfiltered, part one. I have the full programs. The five-figure months. The lifestyle and freedom I used to crave.But recently… something felt a little off.At first, it scared me. Because the strategies, the content, the structure that built everything I have today, suddenly felt off. But what I was experiencing wasn't a breakdown, it was the weird in-between. The phase in business we don't talk about enough. The space when the old ways are done and you're questioning what's next. In Part One of this three-part series, I'm pulling back the curtain on:What to do when the way you've always done things stops working (and you're bored with them)How to honour the discomfort without rushing to fix itWhy this strange, grey zone might be the most powerful portal you'll ever walk throughThe real work that high-level women must do in order to evolve beyond average in their business. Come sit with me in the space between what's been and what's next ❤️
Hear from host Paul Spain and tech journalist Ben Moore as they delve into New Zealand's evolving tech landscape, including the government's ban on crypto ATMs to fight money laundering, the national strategy for AI adoption, and NZ police internet governance. On the global front they explore the latest Robotic surgery success, EU's AI transparency regulations, Nvidia's market USD $4 trillion milestone, Cloudflare's AI blocker and more.A big thank you to our show partners One NZ, Spark, HP, 2degrees and Gorilla Technology.
Send us a textToday we're bringing you a spoiler free (with possibly a teaser or two we'll warn you about
Meet Seth.
In this episode of Shifting Schools, Jeff Utecht speaks with Jackie Insinger and Monica White about their book, 'Spark Brilliance for Educators.' They discuss the application of positive psychology in education, the importance of addressing teacher burnout, and the transformative impact of the Spark framework on both teachers and students. The conversation highlights the significance of authentic connections in the classroom and the need for a systemic approach to improve school culture and mental health. Learn more: https://www.sparkeducators.org/ Chapters 00:00 Introduction to Brilliance and Positive Psychology 02:40 Impact of Positive Psychology in Education 04:43 Teacher Burnout and Student Empowerment 09:37 The Platinum Rule: A Mindset Shift 13:37 Implementing the Spark Framework in Schools 20:37 Being Present: The Importance of Authentic Connection Huge thanks to our series sponsor: Alongside
Matt Olson in home run derby may give him a spark Braves need full 583 Mon, 14 Jul 2025 21:28:21 +0000 vx3M9bF7eVbVpT0yT1ZcdFA1J84MI5st mlb,atlanta braves,sports,whatcom/skagit/island counties,wo category Dukes & Bell mlb,atlanta braves,sports,whatcom/skagit/island counties,wo category Matt Olson in home run derby may give him a spark Braves need Dukes & Bell 2022 © 2021 Audacy, Inc. Sports Sports Sports Sports Sports Sports Sports Sports Sports Sports sports Sports Sports Sports Sports False https://player.amperwavepodcast
Could Your Perfect Partner Be Hiding In Your Wine Glass? In this sparkling episode of The Love Machine, host James Preece welcomes top UK Wine Expert Kirsty Woodgate, cofounder of First Glass Wine Events. Discover how your taste buds might just lead you to your perfect match, with Kirsty's one-of-a-kind wine tasting singles nights that pair people by palate—forget algorithms and awkward apps! Expect fun stories, insider secrets on making the most of singles events, tips for nervous first-timers, and even some cheeky tales about wine, food, and finding love. Whether you're a foodie, a wine lover, or a curious romantic, this episode is bound to leave you thirsty for more. Cheers to love, laughter, and maybe a glass or two! About Kirsty Kirsty Woodgate is a wine expert and communicator from the UK. With her business partner Jen Davis they run First Glass Wine Events, bringing wine lovers together by using people's tastebuds to find them their perfect partner in wine. Kirsty is a diploma graduate from the Wine Spirit and Education Trust, and she is the Ramon Bilbao UK Spanish Wine Master. WEBSITE INSTAGRAM
Send us a textWhat if you could invest alongside a mastermind — with just $5,000? Scott Meyers welcomes Brian Davis, co-founder of Spark Rental, to dive deep into the world of passive investing. Brian shares his winding journey from subprime mortgages to building an investment club that democratizes real estate deals, giving everyday investors access to big-league opportunities. Together, they explore risk, reward, due diligence, international living, geo-arbitrage, and the lessons hard-earned from surviving 2008. This conversation will challenge how you think about wealth building — and maybe even make you want to book that one-way ticket abroad.WHAT TO LISTEN FOR1:02 – From Psychology Major to Hard Money Lender3:13 – How 2008 Wiped Out My Job and Portfolio6:59 – Inside the Spark Rental Investment Club15:22 – Expat Life: Abu Dhabi, Brazil, and Beyond24:20 – Why Sponsor Risk Trumps Market Risk35:24 – How 50 Investors Spot What One Might Miss Leave a positive rating for this podcast with one click CONNECT WITH BRIAN DAVISSpark Rental | LinkedIn | InstagramAttend the Self Storage Academy in Seattle, WA August 21-23https://selfstorageacademy.com/
The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 18 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1944329245271957687https://x.com/i/status/1944344704255959368 https://x.com/i/status/1944363157608182025 https://x.com/i/status/1944410689616982258https://x.com/i/status/1944343594371826168 https://x.com/i/status/1944364748444770802https://x.com/i/status/1944471757810753885https://x.com/i/status/1944158938263421309 https://youtu.be/oeWqQN3snCU Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
In this episode of SYF Podcast, John Comino and David Shih go through discussing - RBA hold cash rate for July - observations & comments - How can you negotiate like a pro and maximise your chance with a winning offer! --- DISCLAIMER: Host/Guest are not Financial Adviser/Investment Consultant. All opinions expressed by host or his guests are for informational purposes only and should not be treated as investment/financial advice of any kind. "Spark your FIRE" and its team are not liable to the listeners or any other party, for the listeners use of, or reliance on, any information received, directly or indirectly, from the content in any circumstances. Please conduct your own research and obtain independent legal, financial, taxation and/or other professional advice in respect of any decision made in connection with this audio. Contact - sparkyourfirepodcast@gmail.com
Semaine #29. Chaque lundi matin nous servons le SILEXpresso, un condensé vocal de 5mn sur nos vues macro et allocation. Retrouvez également le SILEXpresso, et bien plus encore, sur l'app SPARK :https://go.silex-partners.com/download/my_SPARK_appHosted by Ausha. See ausha.co/privacy-policy for more information.
George Hanshaw, Director of eLearning Operations, shares his vision for a future where learning is integrated, engaging, and never boring. He talks about embracing AI, building a culture of experimentation, and why learning and development is the best place to spark organizational transformation. For George, it's all about starting small, iterating fast, and leading with a people-first mindset.Discover how AI-driven support and cultural architecture can drive meaningful change in organizations. Tune in for practical strategies and connect with George at hanshawshorizon.com or on LinkedIn.Show Notes:[0:25] Introducing George HanshawGeorge Hanshaw, an innovative creator and thought leader, is on a mission to eliminate boring learning. Known for his bold, action-first mindset, he brings energy and purpose to reimagining how we design impactful learning experiences.[1:02] The Future of Integrated LearningGeorge Hanshaw imagines a future where "the world gets really blurred" between work and training. He sees tools like augmented reality delivering just-in-time learning, eliminating the need to “clock in on a training number.” Instead, training becomes embedded in daily tasks, enhancing spatial awareness and enabling real-time skill application. As George puts it, “Somebody along the line decided learning was boring—when it's not supposed to be that way.”[4:00] AI Course Assistants and the Human TouchGeorge Hanshaw shares how his institution integrated AI course assistants—named “Spark”—into every course, offering students 24/7 support without replacing human instructors. Designed with Socratic-style prompts, Spark encourages back-and-forth conversations to boost understanding, clarify assignments, and enhance motivation. As George explains, this approach is “radically student-centred” and helps maintain, rather than diminish, the human connection in learning.[6:00] Start Small, Build SmartGeorge Hanshaw encourages a progressive approach to using AI in learning: “Start—just start somewhere—and then iterate outward in concentric circles.” He highlights the impact of using AI assistants for active learning, which led to a 20% increase in student performance. From course support to professor tools and hands-on practice, his method proves that small beginnings can lead to transformative results.[7:30] Shifting Culture for AI IntegrationGeorge points out that embracing AI requires more than just new tools—it demands a cultural shift. Rather than focusing solely on technology, he urges organizations to prioritize integration with a people-first approach. He highlights the importance of appointing a “cultural architect”—someone dedicated to designing the kind of workplace where innovation, learning, and AI-driven support can succeed.[09:40] L&D as a Starting Point for TransformationGeorge highlights Learning & Development as a powerful lever for cultural change, given its reach across all departments. He urges teams to “get comfortable with being uncomfortable,” and view experimentation as a pathway to growth. The message is clear: start small, iterate often, and use L&D to drive the mindset shift needed for the future of work.[12:40] Evolving L&D's Role in the BusinessWhen aligned with business outcomes, L&D can transform from a support function into a strategic partner. George emphasizes that by piloting initiatives and learning from what works—and what doesn't—L&D becomes more than a trainer. It becomes a collaborator, a problem-solver, and a vital force in shaping future-ready organizations.[13:18] Follow George HanshawYou can follow George Hanshaw on LinkedIn, where he actively shares insights on learning, innovation, and organizational transformation. To dive deeper into his work, visit hanshawshorizon.com. George also invites fellow educators and professionals to connect via email at ghanshaw@lpu.edu.
Join Alex Wallace and Mike Hart as they break down the Cincinnati Reds' thrilling walk-off victory against the Colorado Rockies at Great American Ballpark. They unpack the electrifying 9th-inning heroics and address growing concerns about the Reds' offense surrounding star Elly De La Cruz. The duo also explores the team's strategy heading into the trade deadline. Plus, they share insights on the Futures Game, MLB Draft, Home Run Derby, and All-Star Game, offering fans a packed episode full of Reds highlights and league-wide buzz. Today's Episode on YouTube: https://www.youtube.com/live/yXdGra1T__Q?si=zu5rwWyFnhoaUCT9 OTHER CHATTERBOX PROGRAMING: The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522 Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141 Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/ DSC Commodities: https://deepsouthcommodities.com/ CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org
Our Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 77-80]“I Will Lead You Along”July 14 – July 20, 2025WEEK 29 SUMMARY=================In Doctrine and Covenants sections 77 to 80, we find a variety of teachings and instructions. Section 77 provides a Q&A format that offers insights into the Book of Revelation, explaining symbols and events in John's vision. Section 78 discusses the importance of establishing a storehouse and the law of consecration to help the poor and build up the Church. Section 79 is a brief revelation calling Jared Carter to serve a mission, emphasizing the importance of missionary work. Finally, Section 80 instructs Stephen Burnett and Eden Smith to preach the gospel wherever they feel inspired to go, highlighting the flexibility and guidance of the Spirit in missionary efforts. These sections collectively emphasize revelation, consecration, and the spreading of the gospel.SPARK 1: BENEFICIAL BLINDERS================OBJECT LESSON: “I Will Lead You Along”: Young Artist Secret PuzzleSPARK 2: ALL THINGS NEW===================================OBJECT LESSON: “The Lord Will Sanctify the Earth”: Hard Candy BubblesSPARK 3: FIRST DOWN FOCUS=============================OBJECT LESSON: “He That Receiveth All Things with Thankfulness”: Donut BoxesCHAPTERS=========00:00:14 INTRO00:04:26 QUICK GLANCE00:07:44 SPARK 1 INSIGHTS00:16:09 SPARK 1 OBJECT LESSON00:20:20 SPARK 1 QUESTIONS00:22:20 SPARK 2 INSIGHTS00:31:06 SPARK 2 OBJECT LESSON00:35:39 SPARK 2 QUESTIONS00:38:26 SPARK 3 INSIGHTS00:47:32 SPARK 3 OBJECT LESSON00:52:28 SPARK 3 QUESTIONS00:55:31 WRAP UPLINKS=====WEB: https://www.gather.meckmom.comETSY: https://www.etsy.com/shop/meckmomINSTAGRAM: Instagram @meckmomlifePODCAST: https://podcasts.apple.com/us/podcast...CHURCH OF JESUS CHRIST DISCLAIMER=================================This podcast represents my own thoughts and opinions. It is not made, approved, or endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Any content or creative interpretations, implied or included are solely those of Maria Eckersley ("MeckMom LLC"), and not those of Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Great care has been made to ensure this podcast is in harmony with the overall mission of the Church. Click here to visit the official website of The Church of Jesus Christ of Latter-day Saints.
Coming up on the Spark Weekly: With thousands of dams scattered across its waterways, Pennsylvania has a complicated relationship with its aquatic infrastructure. But a growing number of those dams—especially small, aging, and obsolete ones—are being taken down. And for good reason. Also, on the program The Pennsylvania State Police’s Bureau of Liquor Control Enforcement (BLCE) is responsible for far more than checking IDs at bars or inspecting bottles at restaurants. Officer Kristyn Plowden, who works in the bureau’s Training and Recruitment Unit for the Central Section, joined The Spark to share the behind-the-scenes role BLCE officers play in promoting public safety across the Commonwealth.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
In Part 2 of this 5-Part Consistent Content Series, I'm sharing what Spark Content is and why it's what you need to be creating if you want to easily create consistent content that's valuable. If you find content creation exhausting instead of energising, let me show you an easier way to do it. It's all in this episode so hit play and get ready to hear the easiest - and most effective - content strategy you've ever been taught. The Consistent Content Series will teach you how to create consistent content without burning out. Then join us inside Perfectionists Getting Shit Done (aka PGSD) to do this work with structure, support and a like-minded community. Doors open on 18 July for one week only. To find out more about the program and sign up for the waitlist, visit samlaurabrown.com/pgsd.
Send us a textan episode on romantic recovery and how we learn to see the spark / the bubbly feelings we feel when we meet someone we project “the one”ness onto as what it is: karma.
This week in the business of podcasting: There's preservationists who want to save the soul of podcasting, there's growth advocates that welcome the YouTubeifiaction of podcasts. Tom Webster argues both are right, and that binary might be hurting podcasting's ability to preserve its "soul." The Podcast Host and Alitu CEO Colin Gray talks about the sort-of surprise that was seeing Alitu on stream during Apple's WWDC presentation, as well as his experiences over 15 years of working in podcasting. YouTube is preparing a crackdown on mass-produced and repetitive video content with some wording updates to the guidelines that run their monetization program. Spotify has ensured pod.link's future by giving the company back to Nathan Gathright, the original developer. Find links to every article discussed by heading to the Download's section of SoundsProfitable.com, or clicking here to head straight to the post for today's episode.
We're back, baby — after recovering from the waterpark of doom
This week in the business of podcasting: There's preservationists who want to save the soul of podcasting, there's growth advocates that welcome the YouTubeifiaction of podcasts. Tom Webster argues both are right, and that binary might be hurting podcasting's ability to preserve its "soul." The Podcast Host and Alitu CEO Colin Gray talks about the sort-of surprise that was seeing Alitu on stream during Apple's WWDC presentation, as well as his experiences over 15 years of working in podcasting. YouTube is preparing a crackdown on mass-produced and repetitive video content with some wording updates to the guidelines that run their monetization program. Spotify has ensured pod.link's future by giving the company back to Nathan Gathright, the original developer. Find links to every article discussed by heading to the Download's section of SoundsProfitable.com, or clicking here to head straight to the post for today's episode.
On a recent episode of The Spark, Dr. Chrissy Senecal joined host Asia Tabb to uncover new and evolving discoveries about early humans—from our earliest ancestors in Africa to the impact of DNA inherited from long-extinct relatives like Neanderthals and Denisovans. The conversation explored groundbreaking insights into how humans evolved and what modern science is teaching us about our ancient past.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
PJ talks to Christian and Lucy who travelled from the States to Castlemartyr where Christian proposed and made sure Matt Broker was around to film the moment Hosted on Acast. See acast.com/privacy for more information.
Are you fun? Do you have a spark in your eye or are you just a sad sack? You put on your dating face. Your interview face. You're all excited and lighthearted at first. Then what the fuck happens? You turn serious. You start complaining. You focus on what's not happening instead of asking yourself - does this actually work for me? If your happiness depends on external circumstances, you are screwed. In this episode, Tracy explores: * Why we go from fun to fucking serious when expectations aren't met * How much you complain about the person or job (that's your clue) * What happens when you lose your sense of humor * Why everything doesn't have to be your way * How to stop sacrificing your wellbeing for stories in your head "You have a choice. You do. Stop giving up your happiness in favor of trying to change someone else or feeling stuck in a prison you made." ~ Tracy Crossley
Dom and D are back with a another fantastic episode of Everyone Needs an Aquarius. Dom and D discuss: 10:13 Mary J. Blige's recent performances are iffy 18:14 How and Who Can Fix Essence Fest 44:46 Colorism in LA Nightclubs 1:06:10 Mountain Dew Conspiracy and the Austin Floods 1:16:51 Ben McLemore's guilty verdict is crazy 1:37:37 Tribute to Kevin Woodson Subscribe to the Everyone Needs an Aquarius Patreon https://bit.ly/3tXnnCz Go cop your candles from Dom at www.saint-angeles.com/candles and use the promo code: Aquarius Email the show at straightolc@gmail.com Follow SOLC Network online Instagram: https://bit.ly/39VL542 Twitter: https://bit.ly/39aL395 Facebook: https://bit.ly/3sQn7je To Listen to the podcast Podbean https://bit.ly/3t7SDJH YouTube http://bit.ly/3ouZqJU Spotify http://spoti.fi/3pwZZnJ Apple http://apple.co/39rwjD1 IHeartRadio http://ihr.fm/2L0A2y
In today's episode, Dr. Killeen shares one of his favorite life rules: optimize for enthusiasm. When you're pulled in a dozen directions, choosing the path that energizes you can be a game-changer. Whether it's a project, a patient interaction, or a new skill you've been curious about—follow the spark. It's often the clearest signal of where you'll find fulfillment and momentum.
Today in the business of podcasting: how podcasting can preserve its spark whiel growing into video, how Alityu ended up on screen at WWDC, YouTube's preparing to crack down on reuploaded/generated content, Jasmine Crockett addresses the need for media-savvy politicians for podcast appearances, and two major AI players working on their own browsers to challenge Google's search engine dominance. Find links to every article mentioned in the newsletter version of today's episode, which you can find right here in The Download's section of SoundsProfitable.com
Hey there, fearless entrepreneurs! In this episode, I had an amazing chat with the brilliant Kelly Cookson, a marketing strategist and email marketing expert. We dove deep into how she built a six-figure business working just 20 hours a week, and let me tell you, it's totally possible to break free from that traditional 9-to-5 grind! We talked about retraining your brain to work smarter, not harder, and how to structure your life so you're not sacrificing your whole existence to a job. Kelly shared some super real stories about her journey from corporate life to entrepreneurship, including some hilarious "failed" side hustles (we've all been there!). We also get into the importance of identifying your "zone of genius" and focusing on what comes easily and joyfully to you, because, as we discovered, that's where the magic (and the money!) truly happens. Plus, we explore why having a strong growth mindset and investing in yourself through coaching is absolutely vital for entrepreneurial success. We also tackle the nitty-gritty of revenue-generating tasks and why consistent marketing, even the "boring" kind, is key to avoiding the feast-or-famine cycle. Kelly spills the tea on how she prioritizes her own business growth and sets up automated systems so her business can thrive even when she's not at her desk. If you're ready to create a blended life that feels free, fulfilling, and fully aligned, this episode is packed with insights you won't want to miss! ------------------------------------------------------------------------- Follow Kelly: Instagram: @cheerupmarketing Website: https://www.cheerupmarketing.com/ And don't forget to check out Kelly's THE SPARK email marketing template membership: https://pages.cheerupmarketing.com/spark Follow Katerina: Instagram: @Katerina.Kormas Website: www.katerinakormas.com ---------------------------------------------------------------------- Ready to Design Your Perfect-for-You Lifestyle and Business? Start here with the Freedom Lifestyle Designer—a free guided workbook to help you get clear on your vision and take your first intentional step. This workbook will guide you to create a lifstyle and business that fits your desire to for time, financial and creative freedom. Did you hear something you loved today? Leave a review, so others know what to expect from the show! And don't forget to Subscribe so you receive the latest episodes right when they launch!
Today in the business of podcasting: how podcasting can preserve its spark whiel growing into video, how Alityu ended up on screen at WWDC, YouTube's preparing to crack down on reuploaded/generated content, Jasmine Crockett addresses the need for media-savvy politicians for podcast appearances, and two major AI players working on their own browsers to challenge Google's search engine dominance. Find links to every article mentioned in the newsletter version of today's episode, which you can find right here in The Download's section of SoundsProfitable.com
Tra ETF venduti come bitcoin dalle finanziarie mainstream e endorsement politici che scatenano le ennesime truffe con le meme coin, il mondo fiat sta avviluppando Bitcoin e la matassa sembra sempre più difficile da sbrogliare.Inoltre: si muovono 80.000 bitcoin preistorici, e la collaporazione tra Spark e Wallet of Satoshi riaccende il dibattito sul significato della parola self custody.It's showtime!
Trump Trade Deals Could Trigger a 160% Crypto PUMP! New trade policy talks and crypto-friendly rhetoric from Trump's camp are creating serious momentum — and analysts are now forecasting potential 160% upside across major altcoins like Solana (SOL), Ethereum (ETH), and XRP.
Welcome to the Paint The Medical Picture Podcast, created and hosted by Sonal Patel, CPMA, CPC, CMC, ICD-10-CM.Thanks to all of you for making this a Top 15 Podcast for 4 Years: https://blog.feedspot.com/medical_billing_and_coding_podcasts/Sonal's 15th Season starts up and Episode 10 features a Newsworthy update on the OIG Work Plan for June 2025.Sonal's Trusty Tip and compliance recommendations focus on the drug modifiers, JW and JZ.Spark inspires us all to reflect on hopes and aspirations based on the inspirational words of Norman Vincent Peale.Paint The Medical Picture Podcast now on:Spotify: https://open.spotify.com/show/6hcJAHHrqNLo9UmKtqRP3XApple Podcasts: https://podcasts.apple.com/us/podcast/paint-the-medical-picture-podcast/id1530442177Amazon Music: https://music.amazon.com/podcasts/bc6146d7-3d30-4b73-ae7f-d77d6046fe6a/paint-the-medical-picture-podcastFind Paint The Medical Picture Podcast on YouTube: https://www.youtube.com/channel/UCzNUxmYdIU_U8I5hP91Kk7AFind Sonal on LinkedIn: https://www.linkedin.com/in/sonapate/And checkout the website: https://paintthemedicalpicturepodcast.com/If you'd like to be a sponsor of the Paint The Medical Picture Podcast series, please contact Sonal directly for pricing: PaintTheMedicalPicturePodcast@gmail.com
You've almost certainly heard the advice to "Fake it till you make it." It's good advice—some of the time. We don't talk about when it's best to avoid it, and that's what I'm talking about in this very short episode. I teach women how to reignite their lost creative spark. If you've been tearing up when you encounter other people's art because you've lost touch with your own, let's talk. Want more tips? Check out all my previous Creative Pep Talks in this playlist! Could you leave a review? It's really easy, and it helps SO much. Thanks! If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark!
In this joyful bonus episode of The Spark, Katy Cowan and Fiona McGarva let their hair down after the main show, diving into the quirky, honest and oddly profound bits that make us who we are. From early mornings in silk gowns (or just pyjamas) to the emotional support cuddly toy that's seen it all, we explore the rituals, irrational comforts and unlikely talents that fuel creativity. Fiona reveals why she gets dressed up for phone calls, how she's surprisingly skilled at matching pairs, and why her funeral will feature a gospel choir and a rocket. We also cover the freedom that comes with age, the power of dressing for yourself, and the joy of not being brilliant at everything. Plus, the imaginary stage show we never knew we needed: Mystic Fiona at Shangri-La. Come for the giggles, stay for the insight – and find out what she'd be doing if PR hadn't worked out (hint: solving crimes on the book tour circuit à la Jessica Fletcher). This season is proudly sponsored by the School of Communication Arts.
The Pennsylvania State Police’s Bureau of Liquor Control Enforcement (BLCE) is responsible for far more than checking IDs at bars or inspecting bottles at restaurants. Officer Kristyn Plowden, who works in the bureau’s Training and Recruitment Unit for the Central Section, joined The Spark to share the behind-the-scenes role BLCE officers play in promoting public safety across the Commonwealth.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
The Yankees have a real opportunity to “right the ship” going into the All-Star Break. The Yankees need a spark plug guy. What should be the Mets gimmick this year? C-Lo is back with sound from Michael Kay going at Sportsnet in Toronto. The Jays extended their AL East lead over the Yankees. Did the Red Sox broadcaster steal a John Sterling home run call? Who at WFAN would command a massive deal from another media company? And can Al tackle Tiki Barber? Al is starting to get a bit nervous about his trip to Montana.
Join us on this week's episode of the Holy Shenanigans podcast as we share powerful stories of love, healing, and divine presence in everyday life. Pastor Tara Lamont Eastman converses with Colleen Viegnere, a member of First Presbyterian Church of Warren, Pennsylvania. Colleen shares her personal journey of navigating divorce, rediscovering self-love, and the vital role her faith and community played in her healing process. Dive deep into the nuances of divine 'agape' love and its transformative power. This heartfelt episode underscores that love truly wins in the end.Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.
In this high-energy episode of Badlands Daily, CannCon and Ashe in America unpack a torrent of explosive headlines. They start with the Houthis' missile and drone strike on a Greek cargo ship in the Red Sea, analyzing whether the timing was meant to provoke a wider conflict just as Netanyahu met with Trump. The discussion moves to Trump's comments on sending more defensive weapons to Ukraine and Putin's unusual public deference when taking Trump's call mid-event. The hosts then dismantle the DOJ's claim there was no Epstein client list and no credible blackmail evidence, pointing out contradictions and gaps in the official narrative. They examine the bizarre missing minute of prison footage and debate whether Ghislaine Maxwell is quietly cooperating behind the scenes. On the domestic front, they cover ICE sweeps in Los Angeles that set off citywide meltdowns, including dramatic demands for federal agents to leave. Rounding out the show are chilling details about coordinated attacks on ICE and Border Patrol, signs that violence could escalate as Democrats float ideas about civil disobedience and even martyrdom. With sharp humor and relentless skepticism, this episode challenges the official stories from every angle.
In this episode of the Find Your SPARK Podcast, Chad speaks about how overthinking the smallest things, like whether or not to text someone first, can reveal a deeper struggle with confidence, fear, and trusting your SPARK to guide your social instincts.
Chiefs' new stadium and what it could mean for the Texans. ITL discusses.
The family a 99 year old ChrIstchurch woman whose phone was accidently cut off by a telco is appalled that its taken days to get what's effective her life line reconnected. Doreen Robertson relies on her landline for daily contact with friends and family and in case of an emergency. It went down on July second when a contractor was installing fibre to her property. Spark told her family the phone would be back on within twelve hours - but only after five days and several calls later, as well as the local MP getting involved was the phone reconnected. Doreen's son Trevor Robertson spoke to Lisa Owen.
In this episode of the Wine and Gold Talk podcast, host Ethan Sands and columnist Jimmy Watkins discuss the Cavs' roster dynamics, focusing on the development of players like Craig Porter Jr., Jaylon Tyson, and Tyrese Proctor. They explore the importance of work ethic, the competition for playing time, and the implications of Darius Garland's injury on the team's depth. The conversation also touches on the evolving landscape of the NBA and how it affects the Cavs' roster construction, as well as potential free agency moves to bolster the team. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text"In this episode of Besties and the Books, Liz and Ashley dive deep into Glow of the Everflame, book two in Penn Cole's Kindred's Curse Saga. They start off with their spoiler-free reviews, giving the book high praise for character growth, richer world-building, and a masterful slow-burn romance. They give a brief 5 sentence book summary. They also share some fun personal updates, from movie nights to dog mishaps. Once in spoiler territory, they provide a detailed five-sentence plot summary and discuss their favorite tropes like found family, royal intrigue, and strong side characters, all while keeping the tone warm, relatable, and full of fangirl energy."We interviewed Penn Cole, we took a deep dive into Spark of the Everflame, and today we're continuing on with our Kindred's Curse Saga series with our deep dive into book 2: Glow of the Everflame. We discuss why this series, and the FMC Diem Bellator in particular, stray away from expected fantasy conventions by defining strength in a myriad of ways and by emphasizing the importance of embracing the power all of us have within ourselves. Emotion is not inherently weak or feminine and logic is not strong or inherently masculine. Diem consistently acknowledges that working in an either/or framework is impossible and harmful, and uniquely recognizes that the only way to truly be the leader she is destined to be is through both/and thinking, feeling, and problem solving. We talk about the MMC Luther, and whether or not he's a feminist, we break down our favorite and least favorite parts, tropes, and characters, share reviews, and discuss whether or not we're looking forward to reading the sequels. And we start out with a movie themed fave and fail and end on a high note with a smash or pass highschool teen heart throb, and influential scientist edition.Don't be shy, subscribe! New Podcasts every Tuesday!! (And sometimes Friday!…)Check out these author interviews? ⬇️Penn Cole talks with us about Strong Female Characters, Feminist Themes, and her debut bestselling Spark of the Everflame Series! https://youtu.be/7ukNImyoObw?si=7C3Y9kOUMN4hfcKbWe interviewed Callie Hart all about her NYT Bestseller Quicksilver! Watch it here! https://youtu.be/CED5s7qDBdQ?si=8xtIRO1IzX6Rsld4Check the official Author Interview with Lindsay Straube of Split or Swallow! Now a Barnes & Noble & Amazon best seller titled: Kiss of the Basilisk! https://youtu.be/fknhocSNIKM____Shop bookish apparel worn in this episode!Ashley is Wearing: Our exclusive Bestie and the Books Beanie - DM us to be added to our preorder list!Liz is Wearing: “Expensive…” Skull Tee from @darkanddisturbedshop | | Use Code: VEGAN10 | https://darkanddisturbedshop.com/products/expensive-tee-1?_pos=1&_sid=8bb66fbd2&_ss=rAny link with an * is an affiliate link through the service Magic Links and is eligible for a commission to us with no extra cost to you. Thank you for helping support oYouTube | TikTok | Instagram | Podcast Platforms@BestiesandtheBooksPodcast Besties and the Book Club on Fable!https://fable.co/bestiesandthebookclub-474863489358Liz Instagram | TikTok@TheRealLifeVeganWife AshleyInstagram | TikTok@AshleyEllix
Morphine, anyone? The clash continues - It will take a true badass to turn the tides.... wait what is Craigory doing?