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11 episodes with better yourself
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2 episodes with better yourself
With less than 95 days until the election and all that has happened recently, the race for the presidency has shifted into high gear, already full of monumental, historic events and eliciting heightened negative emotions. Regardless of your political affiliation, all of it is making us unhappy on top of everything that we are dealing with in our everyday lives. According to Arthur Brooks, Professor of Management Practice at the Harvard Business School where he teaches course on leadership, happiness, and social entrepreneurship, happiness isn't a feeling or conditional, it's a direction anchored in faith, family, friendship, and work that serves others. Now more than ever, it is so important take into account your mental and physical well-being with everything we do, with every decision we make, with every action we take, and who we support in the voting booth. Your personal happiness depends on it.
In this episode of the Better Yourself podcast, The Millennial General interviews Rimanist, a Detroit-based artist. They discuss topics such as mental health, the state of the music industry, the importance of legacy, and the growth of Rimanist's career. Rimanist emphasizes the importance of staying positive and motivated in the music industry and shares his goals for the future. The interview showcases Rimanist's growth as an artist and his dedication to creating meaningful music.Support this podcast at — https://redcircle.com/betonyourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Better Yourself podcast, host The Millennial General interviews John Paul OTE, an artist and content creator. They discuss topics such as setting goals, being honest with oneself, the power of music, protecting mental health, and the importance of authenticity. John Paul OTE shares his experiences as an artist and his desire to inspire and motivate others through his music. The conversation highlights the human touch and support provided by Radio Pushers, the importance of living one's vision, and the impact of music on personal growth.Support this podcast at — https://redcircle.com/betonyourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Better Yourself podcast, host Jonathan interviews Masonx3x5, an artist who is betting on himself and pursuing his music career. Mason shares his message of inspiration and hope, emphasizing the importance of perseverance and achieving goals. He discusses how his music stands out from the norm and how it integrates into the world. Mason also opens up about his personal journey, overcoming addiction and finding purpose in his music. He expresses gratitude for the opportunities he has received, including being featured on iHeartRadio and 99.7 The Heat Miami.Support this podcast at — https://redcircle.com/betonyourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Find out more about the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Tina and Michael LeBlanc about their book, The 10 Habits of Happy Couples. Tina and Michael are the wife-husband duo behind Better Yourself 365, where they work exclusively with couples. Hear how they decided to marry each other and work together, their new approach to counseling, the importance of bettering yourself first as an individual, how much they work on their own relationship, and why couples often have shame in seeking therapy. For more about Better Yourself 365, visit BetterYourself365.com GET A FREE chapter from their book - The 10 Habits of Happy Couples: https://betteryourself365.lpages.co/the-10-habits-of-happy-couples/ Get their TAKING CHARGE OF YOUR RELATIONSHIP digital course for couples at 34% off! https://betteryourself365.lpages.co/taking-charge-course-special-deal-for-podcast-listeners/ FOR THERAPISTS - If you want to preview their course for couples for free before referring it to clients, just contact Tina by email to request a FREE CODE: Tina@BetterYourself365.com
149: What Will You Do to Better Yourself in 2024 Ironman Sara Fix returns to join Kiki and daughter Sophia for a look at Improving in 2024. Happy New year from Kiki, Sara, and Sophia In Today's Episode: A raw and unfiltered conversation with Coach/Iron Man x29 Sara Fix and Kiki and her daughter Sophia about improving and getting more out of 2024. Topics: Training and the brain Showing up Posture Introspection One on one Get inspired and motivated to be your best and meet your purpose with this fun and telling episode. Resources: Ironman Sara's Story Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary
A recap of the last six months of this wild spiritual journey (deliverance, soul tie separation and baptism). If you want more after this, check out the previous episode: "10 Reasons Why I Left New Age Spirituality" https://open.spotify.com/episode/6elDG1q9oSQZ1bcP9vzjIJ?si=ed990e704e25404fReferences:Red Rocks Church Austin Podcast Referenced at the 5 minute mark: "The Dark Truth of the New Age Practices with Jerold Limongelli" #133 on Better Yourself https://podcasts.apple.com/us/podcast/the-dark-truth-of-the-new-age-practices/id1496119346?i=1000602830214●●●Coach & Business Consultant | Ellie Tsai
In this week's episode of the CWC podcast I am teaching you how to break the rules set forth by diet culture, so that you can escape the cycle of following someone else's orders and start making your own. I cover the most ridiculous ones, from not eating past 6pm, to eating protein before your carbs, to believing that "nothing tastes as good as being skinny feels," and many more. And finally I close the episode out with giving you actual tools to get started, and how to do it YOUR WAY. If you would like to become a client, I have a few open spots available and you can get started at https://caroline.fit or shoot me an email at hello@caroline.fit. Your first month is always FREE! https://linktr.ee/carolinemathias
On this week's episode of the CWC podcast I am breaking down the reality behind achieving different physiques, the good, the bad, and the ugly. And trust me, I don't hold back when explaining some of the crazy and dangerous things I did to look a certain way over the past 9 years...https://linktr.ee/carolinemathias
What kind of friend are you anyway? Do you have close friends at work or just work acquaintances? Have you ever met a person who tried a little too hard to be your friend to learn later they only cared about your failure? Making and maintaining meaningful friendships is real work! It doesn't just magically happen. Join us for part 3 of our Friendship series where we talk about having friends at work, and ask how, why, and can we make friends at different stages of our life. We dish on what makes good boundaries and how to recognize and navigate the dreaded frenemy trap.
I tend to be opposed to putting things in boxes, and to me, the concept of ‘failure' is potentially another box. Is failure really failure? Or is it just an ‘obstacle' or a ‘learning experience?' Or maybe, is failure simply representative of the fact that you're out in the world doing things? In this episode, we're going to ‘unpack the box of failure' with Justin Skinner. In our conversation, we talk about the differences between ‘failures' vs. ‘obstacles' vs. ‘normalcy,' the importance of detaching the idea of failure from self-worth, why failure is relative, and how to leverage failure as a form of (healthy) motivation. We also discuss the concepts of failure and the importance of giving ourselves grace specifically as it applies to those of us who are entrepreneurs and self-employed. Justin grew up in Springfield, Missouri, on a dairy farm just north of the city limits. He is the oldest of four children and married to Kendra Joy Skinner. They currently live in Springfield with their little Morkie-Poo Daisy. Justin played collegiate baseball at Crowder JUCO and Drury University and is inducted into the Missouri Sports Hall of Fame. Soon after college (and getting fired from a job) Justin and Kendra started their own business in Springfield. Together, they also began investing in real estate and running short-term rentals. Justin is the author of Professional Failure: Using the Gift of Failure to Better Yourself and Those Around You. And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com. Justin Skinner, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – Justin Skinner on Twitter (@JustinCSkinner) Justin Skinner on Instagram (@JusticCSkinner) Professional-Failure.com Professional Failure Book Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs The Self-Employed Summit Watch my TEDx LincolnSquare video and please share! Valuable complimentary resources to help you – The Self-Employed Business Institute — You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! — Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! — Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
Summer is here and that means vacay, baby! Yes, we've all had the wind knocked out of us lately with ever-increasing prices, especially when we fill up. So how do we get our three R's: rest, relaxation, and relationship time, when everything is so expensive? The answer is proper planning while adopting a flexible mindset that embrace choices to maximize your experience and minimize the stress and cost. In this episode, we discuss staycations, family bonding, past travels, and current adventuring in a way that won't break the bank but still allow us to dive into the three R's with some insightful perspective and helpful tips.
This week's podcast is another live video I did for our Community girls. I have been talking a lot lately about fighting the urge to succumb to extremes to make faster progress. I did anabolic steroids-if anyone knows about taking the easy path, it's me. But easy paths always come with a price, and they don't address the problem, which is the way you are viewing yourself. I never want my girls to change their bodies at the expense of their health or their happiness. At CWC, we want to help you achieve your goals on the outside, but also on the inside. Thinking that solving your physical goals are going to solve your problems will only lead you down a path of wasted time and money, exhausting yourself and never being truly happy or fulfilled. The best plan is one you can execute consistently. The starting point is to truly be okay with your body right now, today. That way any progress you make moving forward is the cherry on top, not one of a hundred steps you need to climb. Caroline's Linktree: https://linktr.ee/carolinemathias
In this week's episode of the CWC podcast I talk about letting go of things that no longer fulfill you. We (especially women) tend to stick with things that we think we should be doing without considering what we really want. Then, when we fall short of meeting these expectations, we villainize ourselves. Sometimes the most freeing thing we can do is look in the mirror and say, “this is me, and if nothing changes moving forward with my body, then I am okay with that." Sometimes the gym is not a priority, and that's ok. Sometimes meticulously tracking your food is not a priority, and that's ok. It may come back around, but it may not. The point is to do less things that make you miserable, and more things that sound like fun. Life is too short to spend in a gym if you would rather be outside, or on your couch watching movies, giving yourself the care you need in that moment. Caroline's Linktree: https://linktr.ee/carolinemathias
Following the "Focus on Your Words" series from the old Step Up To Greatness Life Lesson videos, this episode focuses on the imprtance of who you surround yourself with. Are the people in your life making you stronger? Better? Or are they creating mold in your life? Making you less of yourself?
In this week's episode of the CWC podcast, I share a video that I made for our Community girls on the topic of “bad foods.” I work with so many clients who have become terrified of food. I have spent years deconstructing “rules” that I believed for so long to be true, like eating a certain number of meals a day, or not eating past certain times, or only eating carbs with protein. Rules like these kept me locked in a cage for most of my adult life, and now I am teaching other women how to free themselves from similar cages. No foods are "good" or "bad," they are all just foods. Once you remove the scary labels, you free yourself to enjoy your life. Remember, you don't have to be miserable to make progress; diet culture just wants you to believe that so they can sell you another stupid fucking waist trimmer.Caroline's Linktree: https://linktr.ee/carolinemathias
Show Notes | February 22, 2022 | Episode 133 Milspouse Anacani Walters was successfully running a standup paddle board fitness business in Hawaii, but when the COVID-19 pandemic put group fitness classes on hold, she needed to pivot to remote work. While her business is her passion, Anacani needed to find another form of income to support her household. She doesn't look at getting a part-time job as a failure in her own business but having the passion to do whatever it takes to keep her business alive. Tune in to hear how Anacani used VirtForce to land not only one amazing remote opportunity, but two! Links and Resources Kimber Hill LinkedIn VirtForce Facebook Group VirtForce Job Board In this episode, we mentioned the following resources: How to Ace Your Virtual Interview Rocket Remote PHAT Mermaids Join the Conversation Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section. VirtForce on Facebook VirtForce on LinkedIn VirtForce on Instagram Check Out Recent Podcast Episodes: VirtForce Podcast on Apple Podcasts VirtForce Podcast on Spotify VirtForce Linktree Check Out Recent Podcast Episodes: 132. Coffee & Connect with Freedom Learning Group131. #Hired: Leaning Into Confidence130. How to Show Up on Camera with CNN News Anchor Alum Lynn Smith129. #Hired: Trust the VirtForce System128. How to Handle Rejection127. #Hired: Use Resources to Better Yourself
Show Notes | February 7, 2022 | Episode 131 Do you ever get in your own head about something? Do you hear that voice of doubt when going for something new? That's where milspouse Jaqi York found herself when she decided to pursue a remote career with Intuit as a QuickBooks Live bookkeeper. She had 25 years of experience in the financial field, but she took a 10-year break when she pivoted to massage therapy and yoga instruction. Jaqi clearly had the experience. She just needed the confidence to apply. Tune in to hear firsthand from Jaqi how VirtForce helped her lean into her confidence and believe in herself again. Links and Resources Kimber Hill LinkedIn Jaqi York LinkedIn In this episode, we mentioned the following resources: 19. Ace Your Virtual Interview How to Ace Your Virtual Interview VirtForce Facebook Group VirtForce Job Board Join the Conversation Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section. VirtForce on Facebook VirtForce on LinkedIn VirtForce on Instagram Check Out Recent Podcast Episodes: VirtForce Podcast on Apple Podcasts VirtForce Podcast on Spotify VirtForce Linktree Check Out Recent Podcast Episodes: 130. How to Show Up on Camera with CNN News Ancor Alum Lynn Smith 129. #Hired: Trust the VirtForce System128. How to Handle Rejection 127. #Hired: Use Resources to Better Yourself 126. Coffee & Connect with Travelers125. #Hired: Take Time to Find Something You Love
This week on the CWC podcast, I'm answering some of my most frequently asked questions and taking you guys back to the basics. This may be one of the most informational videos I've ever done! Topics include:- My personal experience with having a coach (spoiler alert- it changed everything for me!) - How to mentally, financially, and energetically prepare yourself for success- Removing “good” and “bad” labels from foods- Free meals, and how often you should be having them- How to flex self discipline like a muscle - Basic portion control - Protein! - Realistic exercise goals - Having a plan when the motivation runs out As always, please drop a comment or visit my Facebook or Instagram to share your thoughts on this video. I love to hear your feedback! https://linktr.ee/carolinemathias
Show Notes | January 24, 2022 | Episode 129 "Trust the system." That's something milspouse Christine Falvo has learned in her new role working remotely for Travelers, and the same applies for VirtForce. "Trust what you see on VirtForce," she says. The jobs are solid. They have been vetted. VirtForce has done the work. If you see an opportunity that interests you - apply! VirtForce was created to help milspouses like Christine learn to systemize the remote work process. The primary goal is to streamline access to vetted virtual employment that will complement the mobile military lifestyle. Christine found just that, and she sees the payoff especially with a company like Travelers that offers incredible benefits and an incredible work culture. Tune in to hear firsthand from Christine why onboarding with Travelers has been one of the best work experiences she has ever had. Links and Resources Kimber Hill LinkedIn In this episode, we mentioned the following resources: 19. Ace Your Virtual Interview How to Ace Your Virtual Interview Rocket RemoteFreemium Course (Episodes 106-120) Subscribe to Premium HERE. VirtForce Facebook Group VirtForce Job Board Join the Conversation Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section. VirtForce on Facebook VirtForce on LinkedIn VirtForce on Instagram Check Out Recent Podcast Episodes: VirtForce Podcast on Apple Podcasts VirtForce Podcast on Spotify VirtForce Linktree Check Out Recent Podcast Episodes: 128. How to Handle Rejection 127. #Hired: Use Resources to Better Yourself 126. Coffee & Connect with Travelers125. #Hired: Take Time to Find Something You Love124. The Art of the Follow Up123. #Hired: Stay Open-Minded About Our SponsorStay At Home Profit provides education, consulting, scholarships and career opportunities for military spouses and veterans in remote work through virtual assisting & digital marketing in an authentic and transparent environment. Stay At Home Profit spent 4 years developing and perfecting multiple certification programs that enhance military spouse's and veterans' skill sets and experience to get hired remotely in the digital workforce. Join the Stay At Home Profit family today and check out our 5-week RVAC Remote Virtual Assistant Certificate program at bit.ly/vf-profit.
With his new book, The Floundering Founder: 24 Lessons To Refocus Your Business and Better Yourself, marketing entrepreneur (& longtime pal) Raman Sehgal explores what it really means to learn from your mistakes. We talk about the failures and missteps that helped him build a successful marketing & design agency in ramarketing, what he learned from good (and bad) business books, the process of writing his first book, and whether he has anxiety over running a company with ~60 employees. We get into how easy it is to get lost in the day-to-day and not step back to see the big picture, the importance of having some big (and shareable) goals, what it's like when there's an external valuation put on your business, the value of schmoozing, and the realities of imposter syndrome. Plus, we discuss what he's learned from hosting the Molecule to Market podcast, the importance of being/having a nemesis, his dream of taking his company & their families to see the northern lights, and more! Follow Raman on Twitter and LinkedIn • More info at our site • Support The Virtual Memories Show via Patreon or Paypal
Want to Start Arising and Thriving in your life? Join the Arise and Thrive Podcast's One Month "Vision For 2022" Class now before the New Year and it is only $47! (it is regularly $199!) Here is the direct link...https://www.ariseandthrivelife.com/bookings-checkout/vision-for-2022?referral=service_list_widget
In this trailer... I introduce myself and talk about what season 2 of “Better Yourself” podcast will look like! Can't wait to talk to y'all every Friday!
This week on the CWC podcast, I lay it all out there for you guys. I share my experience with letting go of things I have been clinging to, from my personal and fitness life, to my business. I am working towards releasing the stress and pressure that I have been placing on myself. I used to worry that if I let go, I would become insignificant, lose all my clients, and disappoint everyone who looks up to me. My husband recently challenged me to "let it go" and that is what I have been working on. I've found that I started to feel passionate again-in all areas of my life. And letting the stress of having a certain body go has made me feel more free than I have in a long time. If you have been banging your head against a wall for a while now, this episode is for you. I also share my latest drink obsession and a few sexy pics of Nikki Sixx that I think are worth sticking around for!Caroline's Linktree: https://linktr.ee/carolinemathias
This week's episode of the CWC podcast was inspired by a conversation I had with a doctor who approached me to discuss nutrition. I am not a registered dietician or a nutritionist, but I explained how many of my clients who have visited dieticians have experienced restrictive, dramatic diet plans, which almost always lead to failure. I explained that at CWC, we take a very different approach; we educate our clients on how to make realistic, lasting changes, and connect them to our CWC family. We allow all foods, while removing the labels we place on them as well. Over the past 5 weeks (mainly due to being on a mood stabilizer!) I have also begun to let go of the idea that I need to be the same person who started this business: a gym rat who never strayed from her macros. This season of my life is about releasing old ways of thinking and existing, and I am exercising to feel good, not for a physical results. I am not tracking my food, but eating intentionally and focusing less on protein intake and more on getting quality foods back into my diet. It is scary to break free from the old ways of thinking, but it is also extremely empowering. Caroline's Linktree: https://linktr.ee/carolinemathias
In this episode of the CWC podcast I talk about some personal difficulties I've been dealing with over the past two years, and what I'm doing to get back on track. Since the BII, explant surgery, Covid, and living in a mobile home, I have been more off-plan than I have been since starting my transformation six years ago. Part of the problem is that I've been trying to maintain the same frantic schedule that I was when I was lifting 6 days a week. But I was burnt out; I wasn't getting the same feeling as I once was. I knew something had to change, so I began doing exercise that I truly enjoy again, primarily rollerblading. I've reduced my daily intake and have been sticking to it as closely as possible while not restricting myself, and things are finally starting to change. I am feeling better, more energized, and I am excited to workout again, but it took identifying and changing the things that were no longer working for me. Listen in as I share my tips for getting back on track (many of the same we share in our community!), from small bites, to food labels, to anti-shaming, to changing your inner narrative—you'll hear it all in this episode! https://linktr.ee/carolinemathias
The bros talk about shame and the role it plays in our lives. Is it an evolutionary quality that over serves its purpose in our world today? Or is it a tool that we harness to better ourselves? Maybe both?
In this week's episode of the CWC podcast we have our very first return guest, Mike Doolittle. Mike was on the show once before discussing body acceptance, health, fitness, and boudoir photography, which is his profession. Mike is also a strength trainer who owns Styrka, a community-based gym here in Tulsa. In this episode we discuss women's rights, abortion laws, Covid, the importance of vaccines (including my own personal decision regarding it), more body acceptance, and sexual/emotional abuse. I shared a few personal stories that I have never spoken about outside of my sister and husband. Some of the topics we cover can be triggering to certain listeners, so please be aware of that before proceeding to listen to this episode. We understand that there are millions of different perspectives, and we hope that sharing our opinions and personal stories on hot button issues will be helpful to some of my listeners.Caroline's Linktree: https://linktr.ee/carolinemathiasMike's FB: Facebook.com/michaelalanphotographystudiosMike's website: michaelalan.photographyMike's IG: https://www.instagram.com/michaelalanboudoir/
Avni Parekh is my guest on this podcast. Avni is the Author of the book "Be The Bigger Person Scenarios & Solutions to Better Yourself". She's been into self-development and awareness since she was young. Our conversation focuses on her book and the principles she believes in. We are all bombarded daily with different situations and scenarios where we have a choice, we can either react and expend energy or preserve our energy for something more worthwhile that's going to better our life. Was awesome to have her on the podcast! Thank you, Avni. For more on her book and how to get a copy visit btbpbook.com and check her out on her socials @avniparekh Watch our conversation on youtube To connect w/ Zach go to www.LifeCoachZach.com Follow Zach on Instagram at @zachrancey --- Send in a voice message: https://anchor.fm/zachrance/message Support this podcast: https://anchor.fm/zachrance/support
This week on the CWC podcast, I sit down with Carla Rhodes. Carla is a wife of 22 years, mother of two (ages 19 and 17), an online boutique owner, and a fitness lover. At age 40, Carla was diagnosed with breast cancer and opted for a mastectomy with reconstructive surgery. Her implants were placed in 2017 following her reconstruction, and she underwent a revision in May of 2021 to have them moved to the top of the muscle. Eight weeks after her revision, she explanted due to rejection and severe infection. She experienced many symptoms prior to explanting, including weight gain, muscle fatigue, hip pain, frequent urination, brain fog, difficulty gaining muscle/losing weight, difficulty sleeping and breathing, and stomach bloat. It has been four weeks since her explant, and not only are all of her symptoms gone, she is also down 18 pounds. Carla's story is so special and I am excited to share it with you all. Caroline's LinktreeCarla's EmailCarla's WebsiteCarla's FBCarla's IG
"Better Yourself. Believe In Yourself" An accomplished businessman and lifelong athlete, Diaa Nour cofounded Ventum LLC in 2015 after successfully exiting the telecom sector. Ventum began as a passion project seeking to change the bike industry by introducing new aerodynamic technology and the first triathlon-specific bike. As CEO of Ventum, Diaa has grown the business from a humble startup in Miami to its current headquarters here in Utah. He's led the development of the innovative NS1 road bike and recent introduction of the GS1 gravel bike. Diaa has traveled the world developing and being involved in sport, and truly lives and tests the product that his company builds and provides athletes around the world. We have met Diaa as our team has become loving customers of Ventum bikes and have had the opportunity to try and true their product. Over the last year as inventory has been difficult to get for today's roadies and gravel racers, the Ventum Team has equipped the team with all our needs - every time!
2020 is almost over, and it's time to look forward to the new year, 2021! Obviously 2020 was not the year anyone expected, especially due to the COVID pandemic combined with political and social unrest around the world. But, there were still some highlights, and it's important to remember the good things that happened as we transition into a new year. Our advice? Use 2020 as a learning experience so that you can continue to BETTER YOURSELF and GROW into 2021. You have an opportunity to become a better and more balanced individual in the coming year. This can take many forms, which is why it is critical to SET GOALS for yourself to help track your progress throughout the year. Creating goals and sticking to them can help you in all areas of your life, and they are a great personal development method that can bring you fulfillment in your individual accomplishments. So, what do good goals, or RESOLUTIONS, look like? Goals need to be specific, challenging, and realistic. We recommend taking the first few days of 2021 doing a personal inventory of your life. Where are you right now? Physically? Emotionally? In your relationships? Financially? Knowing your starting point helps you create a more specific and realizable ending point. Once you've done that, now you can set some goals for yourself. Make sure to challenge yourself but at the same time recognize your current situation. For example, if you have a goal to workout four times per week, are you currently working out, or has it been a long time? Recognizing your current situation will allow you to see the challenge ahead of you. Now, we are definitely not discouraging setting lofty goals, just make sure they are realistic for what you want for yourself! Goals can be both short term and long term, so you can always set goals with a longer horizon if they are more lofty. Goal setting can be a huge part of your 2021 in your personal growth journey to become more balanced! Remember to like, share, and subscribe to our channel! We really appreciate the support! Find more info at www.balance-academy.net. Click the link to our store to see our fresh merch! #newyears #2021 #resolutions #goalsetting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you willing to accept the things you cannot change? Are you willing to change the things, you cannot accept? samuelemancas@gmail.com IG thewelldressed_baldman
Welcome back my friends, Wilk here with episode 25 of the Derate the Hate podcast talking today about those with which to associate. Have you ever heard anyone say "you're the average of the 5 people you spend the most time with"?There is an old adage that is said in many ways that we are the sum, or average, or product of those with which we associate with most. This is true in so many ways. It has been proven time and time again in business, wealth, and many other measurements of success. Have you ever thought about this adage in terms of attitude and how you treat others? Way back in episode 4 of our podcast I talk about how Smiles and Bad Moods are Contagious. This could not be more true.I now ask in each of our episodes "What have you done today to make your life a better life?" "What have you done today to make the world a better place?" I would strongly contend that one way to do both is to Be Better by Being Around Better. Those with whom you chose to associate and spend the most time will also be those who you end up emulating. I believe it is so important to highlight the good that many people do that goes unnoticed. There are a couple things this week I would like to highlight. Each week on our podcast I like to highlight a feel good story that may have been missed or left out of the national media. This week I'd like to highlight a couple great things. First, this week, Oct. 4-10 is mental illness awareness week. There is an organization that strives to bring awareness and better the lives for those suffering from mental illness the way we at the Derate the Hate podcast strive to better the attitude of everyone who listens. That organization is the National Alliance on Mental Illness. This is an organization doing really great work and is well worth checking out. We are in a period in history unlike any in the lives of those listening to this podcast. At a time, when due to the circumstances surrounding the response to the pandemic, suicides are up, depression is up, relapses in drug and alcohol abuse is up, sharing the hotline for NAMI may make a huge difference in the life of someone. The hotline for the National Alliance on Mental Illness is 1-800-950-6264 (1-800-950-NAMI)Second, there is a story that I caught out of Albany, NY about a school resource officer, Chris English working in conjunction with Albany school superintendent Kaweeda Adams to implement a "Do the Right Thing" program that encourages and rewards youth that are doing the right thing. "Do the Right Thing" is part of a national non-profit organization doing work to promote good things done by kids that may not otherwise be recognized and rewarded. It is always a beautiful thing to see our law enforcement working in a way which rewards youth and promotes the positive. Great things being done here and you can read more about that here!With that I'm going to wrap up episode 25. I'll ask again, what have you done today to make your life a better life? What have you done today to make the world a better place? As you're out there, be kind to one another, be grateful for everything you've got, and remember, it's up to you to make each and every day the day that you want it to be!
Quick-Show Notes:In this episode of The Millionaire's Lawyer, JP and Adam Lewis Walker discuss:Adam Lewis is a fellow Icon of Influence at the New Media Summit, as well as an author, TEDx Speaker, and the host of Awaken Your Alpha podcast.TEDx is a completely different stage than most othersShows qualification, if you're a TEDx speaker it proves that you have dedicated a portion of your life to that certain topic someone is looking for.The impact it can have if used and marketed properly is massive.Allows you to be known in the industry and makes your name more prominent.Adam Lewis Walker has a way to give you tips and tricks to land your big momentMake the most of the opportunityWhen the mission is cloudy it makes it hard for anyone to follow and makes it lose its power.How does Adam Lewis Walker teach people to focus on their Alpha?32 Action Steps in his bookTo summarize the top ones:What do you NOT like? What do you not enjoy doing?Do not just look at the Big VisionBreak it down, do everything step by step.Try not to compare yourself to someone else's highlight reelThink of what is your ideal day? and why are you not currently doing that?Act daily.Some daily habits that Adam would recommend:Have a morning routine and make that routine unique to youBe consistent. Daily.Wake yourself up earlier to do something for you, like mindfulness and quiet time.Reflect on your day. Did you miss something? Try not to miss it tomorrow or the next day. Don't allow 1 to become 3.Recognize why things may get cloudyThe 3 A's that Adam likes to live by!Awaken - Know where you would like to goAction - Take action and move forwardAccention - rise, and as you rise acknowledge that you are changing and your "where" may have changed.Robert Green - Author of Laws of Human Nature, gives Adam Lewis Walker a lot of inspiration. He has also has given Adam a review of his book that is going to now be on the book!The next book that Adam Lewis Walker is going to be coming out with is going to be in regards to FEAR.Some of the things that prevent us from moving forward are fear, and Adam felt like that was something he should dig into.One of the top things that prevent us from moving forward is OURSELF. How can we try to make others have our back when we do not even have our own? It is key to keep putting your best foot forward.Adam Lewis Walker has found a common theme among successful people. It is how they all view failure.They do not take failure personallyDo not dwell on itGather data from the failure to adjust and better themselves."Pulled by inspiration, pushed by desperation" - Adam Lewis WalkerPay attention to what fires you upHave a HUNTERS mindset, get out there and go for it! Put yourself out there.You are never going to be "ready", adjust your mindset to get out there and do it!Hold people and yourself accountable, take the proper steps to further yourself.You are not your job, focus on your character. Do respect yourself at the end of the day when you look in the mirror? Accountability is HUGE. Intentional ImbalanceYou can always be doing somethingCan't just focus on goals. have to adapt and acknowledge that other things need attention as well to move forward.You have to do all of the steps, there is no fast track. It will help you value it more once you have reached the topConnect with Adam Lewis WalkerAwaken Your Alpha PodcastBookTEDxAYALPHATalk AcceleratorFacebookInstagramLinkedInTwitterConnect with your host, JP:TwitterInstagramFacebookWebsiteShowLinkedInEmail: jpmcavoy@conductlaw.comPhone: 1-833-890-8878THANK YOU TO OUR SPONSOR:Conduct LawWebsite
We get in detail with our own simping stories, and how those experiences CHANGED US. BE AWARE AND WAKE UP.. the key is to SELF IMPROVE and BETTER YOURSELF. That's the only way to get rid of that simping mentality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/fausto-colon/support
In today's episode Kellee and I talk about getting in the zone when you don't want to. Thanks for listening and enjoy!
Listen as Tayler Alexis describes how we can speak and respond to people so that we are received with good intentions: 1) Focus on your Tone 2) Be Encouraging 3) Humble Thyself Contact Mewww.instagram.com/pursueexcellencethepodcastYoutube: https://www.youtube.com/channel/UCA4vylFcSnynJnOkWIb4h4Q/
In today's episode we ask the questions, Is our energy a resource worth replenishing? What are the tools we use to replenish our energy bars? How do we set healthy boundaries with ourselves and others? Check out the full article at: https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/To watch our podcast videos on Youtube: https://www.youtube.com/channel/UC8PwxTmZot66aNWz7S0LZpQ/featuredTo send us your questions/stories, email us at: askIVHpod@gmail.comBe sure to follow us on Instagram: @gotVERB
With uncertainty of the status of in-person college classes occurring in the near future, more and more students and parents are considering deferring college admission for a year until the traditional college experience hopefully will be possible. Known as a gap year, in the past for many who took a gap year, this time off was a privileged option rather than a necessary precaution. Is taking a gap year right for everyone? What should be considered making a decision? Are all gap years created equal?
With our personal space now increasing to 6 ft. because of COVID-19, we break down the term social distancing in this podcast—how it is defined, how it affects us emotionally, what the lack of human connection does to the social being, how we can minimize the negative consequences of being socially distant, and the surprising positive aspects that have arisen. And why it matters to remain socially engaged while being physically distant.
What if your job has changed dramatically or is not there as a result of the pandemic? What will you do? Understanding your own personal superpower is key. Knowing and cultivating the core foundation of your skills (what you are good at) and having the ability to adapt, learn, and engage are superpowers we can all access, develop, and harness.
At its core, a relationship is an exchange and connection/bond from one individual to another or to a collective. In this time of uncertainty, social change, and the pandemic, our relationships have been tested like never before. In this podcast, we discuss exactly how our relationships—with ourselves, our partners/spouses, families, friends, and co-workers—are being tested. We look at the positive and negative implications and consequences that today’s crises are having on our relationships.
Emotions are energy set in motion by our thoughts as they move through our bodies and to the outside world. Tune into this podcast as we dive into our emotions, discussing from where they originate, how they influence our thoughts, and how to manage our emotions before we choose the actions that we take.
EQ is emotional intelligence, which is gained through self- and social awareness and the ability to recognize emotions and their impact on yourself and others. In this podcast, we engage in a lively discussion on the importance of emotional Intelligence, what it is, where it comes from, how it is developed, the impact it has on the human experience, and why EQ awareness matters now more than ever in both our personal and professional lives.
AI, or artificial Intelligence, is not a future state possibility, it is a present day reality. But what is it and how is it affecting us as humans? With technology advancing faster and faster each day, the effects of AI, automation, and machine learning are far reaching and here to stay. In this podcast, we have a topline discussion about artificial intelligence and how it is changing society, the future of work, and the very essence of what it means to be human.
Words have power. Standing on your soap box in the town square to get you message across in the old days now has the immediate distribution and far-reaching power of a TV network in the digital age of the internet and social media. Tune in as we discuss the power of the social soap box, callout and cancel culture, the power of words or silence (positive and negative), and the consequences that result.
Welcome to our Ends with Z 101 episode—your introduction to our podcast. Ends with Z Podcast will discuss an array of topics from A to Z on how to thrive in life, as an individual, in your personal and work life, and as a community. Meet hosts Juan Fernandez and Cecile Munoz and learn how this podcast came into being and why we think it matters.
The Traveling Investor and Tom Zaimes, philosopher extraordinaire, express their opinions on the protests that spread across the country and current political climate. They describe how, as a society, we need to shift our perspective as a whole on how we deal with nationwide issues and make an effort to seek the truth. Tom and Nitzan advise their listeners on how to step back and take a look at yourself, how to notice your issues and how to become a better, more thoughtful person overall.The Traveling Investor Radio Show is broadcast live at 5pm ET Wednesdays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Did you know that you are the average of the 5 people you spend the most time with? So what does that mean for you? REFLECT and REVIEW who those people are. You must see if what they are doing with their lives is congruent with what you want to do with yours. Because at the end of the day, you must surround yourself with people that want to live our their dreams and pursue the better version of themselves. Thank you so much for listening this week! Make sure to FOLLOW us on all social media @betterushow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Support Better U for as little as $5/month HERE*https://www.patreon.com/betterushowCheck out my Investing YouTube Channel HERE:https://www.youtube.com/channel/UC3dKixSDvctXjUhPcCj9vug?Support the show (https://www.patreon.com/betterushow)
On this Corona Chronicles session, we introduce "Conspiracy Brother" who has information and thoughts to share about COVID-19Stimulus Payouts and Gov't tacticsWays to Better Yourself during Self QuarantineChildish Gambino's latest album "03.15.20"Alabama's own Chika's Ep "Industry Games"Songs Used:Intro : Dom Kennedy - “Platinum Chanel”Interlude: CHIKA - “Balencies” Outro: Childish Gambino - “12.38”Support the show (https://linktr.ee/offtherecord_podcast)
In this episode, Andy shares about things we can do that will still greatly contribute to our development and productivity during this trying time. He also encourages us that as this unfavorable season passes, those that will come out stronger and better are the most prepared to face the opportunities that lie behind the dark cloud. Listen in now and start building your list of activities you can tackle and let’s come out stronger and wiser. Quotes: “I Think, The One Big Thing With This, To Use The Time Wisely Is To Get Our Mental Space Away From The Negative Thoughts.” “Don't Stop Living Your Life. But Take This As An Opportunity To Just Get Those Things Done, Better Yourself, Because The People That Come Out On The End Of This In Better Shape Are Going To Be Better Situated To Take Advantage Of Whatever Situation Happens.” Show Notes: (00:00) We Are Giving Away A Free Copy, Kindle Version, Of The Consultants Code Each Week Until May 1, 2020. Go To https://www.theconsultingplaybook.com/giveaway (00:42) Podcast Intro (01:09) Taking This Opportunity To Make Changes In Our Lives (03:10) Ways Of Using Productive Time (03:48) Spending Time With The Family (04:31) Getting Away From Negative Thoughts (06:05) Take Some Time For Yourself (06:39) Coming Out Better (07:56) Andy’s New Book The Consultant’s Code Has Recently Has Made It To #1 As The International Bestselling Book On Amazon (09:04) Check Out The Consultant’s Code Book At https://theconsultantscode.com (09:19) We Are Giving Away A Free Copy, Kindle Version, Of The Consultants Code Each Week Until May 1, 2020. Go To https://www.theconsultingplaybook.com/giveaway
Episode 36 and Part One of Magicians Talking Magic Coronavirus Stay Home and Better Yourself and Your Magician Business answers the question “Why Magicians Must Write More” Hosted by Ryan Joyce & Graeme Reed https://magicianmasterclass.com/post/ep-36 #StayHome #Magician #MagiciansTalkingMagic
I have learned so much from my reading of motivational/self-help/finance books that I want to help YOU reach that better version of yourself in life! With that being said, I am starting a BOOK CLUB where we will decide on books to read and then meet over the internet to talk about what we learned from those books!! If you are interested, send me an email better.u@aol.com or message me on either social media @betterushow or @kolin_hayes!! If you aren't sure, then sign up! Be courageous and take that leap!! Thank you so much for being willing to BETTER YOURSELF!!!Book Recommendation of the Week:https://amzn.to/2In5MsjSupport Better U for as Little as $5/Month:https://www.patreon.com/betterushowCheck out my YouTube Channel Here:https://www.youtube.com/watch?v=v9b9ZnLLcY4Support the show (https://www.patreon.com/betterushow)
Do you ever find yourself having the incessant urge to masturbate? So much so that it becomes part of your everyday routine? Well, it might be time to take a cleanse from this constant stimulation to retain your energy and get a different perspective on what it means to "pleasure yourself". There have been many claims and reported benefits to abstaining from masturbation...so dive in to find out what those are!
Love YourSelf, Better Yourself, Know Yourself --- Support this podcast: https://anchor.fm/kare-jeffers/support
Mario Armstrong is a two-time Emmy Award Winner, Digital Lifestyle Expert, entrepreneur, TV Host, public speaker, and motivator for the modern world, who delivers tactical advice to inspire people to take action towards pursuing their goals, dreams and passions. He’s the Host of the Never Settle Show, an NBC TODAY Show Contributor, appears on Dr. Oz, Steve Harvey, NPR, Inside Edition & more, and is a public speaker with Daymond John’s Shark Group’s Speaking Division. Mario’s new daily podcast, entitled “Wake Up and Level Up,” kickstarts your day in under 5 minutes with a jolt of inspiration, advice and personal growth formulas. It recently became a Top 200 podcast on the iTunes Self-Help charts and is in the top 10% of all podcasts around the country. On this episode, you will hear Mario talk about: How he became interested in Digital Technology as a child How his “3-ask” question formula has helped him (and others) accelerate their success How he balanced his first radio job with his full time job His career journey that led him to become a featured correspondent on national TV – but still presents obstacles that he must overcome How he keeps moving forward in the face of "No" His advice for managing your fears and achieving your dreams You can find Mario on www.neversettle.tv, on the Never Settle Network YouTube Channel, on Instagram at @marioarmstrong and on his podcast Wake Up and Level Up. Be sure to let him know that you heard him on Beyond 6 Seconds! A full episode transcript is available here. Subscribe to the FREE Beyond 6 Seconds newsletter for all the latest news and updates about my podcast!
All of these extreme experiments can be quite taxing on our hosts' lives, so The Betterment Experiment is taking a few weeks off to celebrate the holidays and the New Year.But don't worry, the new year has got Joe and Jake inspired to take it up a notch for 2020! So expect some extra wild life-hacks when we return in a few weeks and subscribe to make sure you don't miss out.In the meantime, we wish you a productive start to the New Year!
"I feel stronger about my ability to control my habits in every direction because I was able to control my appetite…if I can do this I can do anything" - Joe (8:14) RECAP:Listen to Rocketbook co-founders breakdown their weeklong experiment of Intermittent Fasting as a way to take their self-discipline to the next level. They found that not eating for at least 16 hours every day freed up time that had been previously spent preparing meals, eliminated the midday lethargy they typically felt, and improved their self-control in other aspects of their life. Jake explains why it's the key to a minimalistic life and Joe offers a cautionary tale about Intermittent Fasting with a hangover. DEBATE: “Successful people are generally more optimistic, and this is a way to build up gratitude and optimism in your life, so that will make you more successful.” - Jake (14:34) The best way to better yourself in any way is to first change the way your brain works. If you want to be more optimistic or more creative or more sympathetic, you have to first rewire your brain. Just like any other muscle in your body, changing your brain takes practice, and so in this episode, Joe and Jake are pitching different brain exercises. Listen in as Jake explains how Gratitude Journaling will boost optimism while Joe tells how he's using 10 Ideas A Day to bolster creativity. VOTE | You decide which extreme life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.Vote hereRELATED LINKSZero App - Fasting TrackerJames Altucher - 10 Ideas' FounderEPISODE BREAKDOWN:(00:23) -- Intro(00:46) -- Recap last episode's debate and winning experiment(2:09) -- Share Findings(8:51) -- Tips & modifications for Intermittent Fasting(11:12) -- Listener-submitted question(12:29) -- Break(13:00) -- Intro to Debate: Change Your Brain(13:22) -- "Gratitude Journaling" Pitch(15:35) -- "10 Ideas A Day" Pitch (19:52) -- Debate Wrap-Up(20:15) -- Vote at podcast.GetRocketbook.com(20:36) -- Subscribe, Rate, and Review(21:21) -- Outro FOLLOW USFacebookInstagramTwitterYouTubeLinkedIn LISTENApple PodcastsGoogle PlaySpotifyStitcher
"This is something that's near and dear to my heart. Back when I was single, this is how I found my wife! She was just a stranger working in the Barnes & Noble in Boston." - Joe (2:23)RECAP:Listen to Rocketbook co-founders recount their struggles spending a week talking to complete strangers in an effort to improve their interpersonal relationships. After one week, they found talking to strangers was good practice to make them feel more comfortable when meeting people in social situations or at networking events. Joe found the exercise entertaining as he became the "mayor of a bar" and learned how to sneak into a Post Malone concert! Jake, on the other hand, found this episode's experiment to be torture, as it taught him he has a conversational anxiety disorder that he now hopes to address. DEBATE:“Intermittent Fasting is much more than a diet, it's a lifestyle...now tell me about the pee strips!” - Jake (21:15)Eating habits have a major impact on a person's mental and physical health. Following a regimented eating habit can train your brain to ignore unhealthy urges, help you lose weight, and improve your mood. While it's widely accepted that eating differently can have positive benefits, the best (extreme) eating is still up for debate. Listen in as Jake argues the benefits of Intermittent Fasting while Joe advocates for the Keto Diet.Vote | You decide which extreme life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.Vote hereRelated Links The Fine Art of Small Talk - Debra Fine How To Win Friends and Influence People - Dale CarnegieUse FORD Method for Better Conversations - Everyday LifeWherever You Go, There You Are - Book on Meditation by Jonn Kabat-ZinnEpisode Breakdown:(00:23) -- Intro(00:45) -- Recap last episode's debate and winning experiment(1:58) -- Share Findings(10:15) -- Tips & modifications for Talking to Strangers(13:47) -- Listener-submitted question(14:58) -- Break(15:24) -- Intro to Debate: Strengthen your interpersonal relationships(15:33) -- "Intermittent Fasting" Pitch(16:19) -- "Ketogenic Diet" Pitch (21:26) -- Debate Wrap-Up(21:59) -- Vote at podcast.GetRocketbook.com(22:19) -- Subscribe, Rate, and Review(23:03) -- OutroFollow UsFacebookInstagramTwitterYouTubeLinkedInListenApple PodcastsGoogle PlaySpotifyStitcher
"After just a few days, what you realize is you spend your days in this Netflix fast-forward, and so it gives you a little bit of empathy when you're in a contentious argument or if someone's walking too slow." - Jake (6:26)RECAP:Listen to Rocketbook co-founders reflect on their time experimenting with Daily Meditation. By dedicating 30 minutes to meditation every day, they found themselves with less stress, more empathy and a surprising increase in productivity. Additionally, Joe found himself parenting differently and Jake used meditation to separate his home and work life. After sharing their experiences, they offer some tips for any listeners interested in trying out meditation for themselves.DEBATE:“You want to do something called 'exposure therapy' to strangers...you're going to get the cops called on you!” - Jake (16:09)Interpersonal relationships are a major factor for success; they lead to strong social networks and develop the ability to influence people. We aim to find the best way to strengthen these relationships through self-experimentation. Listen in as Joe argues the benefits of talking to strangers while Jake advocates for reaching out to old friends.Vote | You decide which extreme life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.Vote hereRelated Links Wherever You Go, There You Are - Book on Meditation by Jonn Kabat-ZinnHeadspace - Meditation TutorialsEpisode Breakdown:(00:19) -- Intro(00:41) -- Recap last episode's debate and winning experiment(1:20) -- Share Findings(9:29) -- Tips & modifications for Daily Meditation(11:22) -- Listener-submitted question(12:20) -- Break(12:38) -- Intro to Debate: Strengthen your interpersonal relationships(12:55) -- "Reach Out to Old Friends" Pitch(14:32) -- "Talk to Strangers" Pitch (18:21) -- Debate Wrap-Up(19:39) -- Vote at podcast.GetRocketbook.com(19:55) -- Subscribe, Rate, and Review(20:45) -- OutroFollow UsFacebookInstagramTwitterYouTubeLinkedInListenApple PodcastsGoogle PlaySpotifyStitcher
Unlike personal development, personal evolution invites individuals to physically change-to evolve. Tune into learn 20 Ways to Evolve to Better Yourself. I have listed my top 7 methods below. Please share in the comments what were your favorite methods. My Top 7 WAYS TO EVOLVE TO BETTER THE SELF 1. Do not use the revolving door of excuses and recycled beliefs. Instead, surround yourself with motivation and the proper mindset. Get over yourself. Erase those blocking factors that keep you either culturally or egotistically stunted. 2. Accept the things you cannot change, but do not accept the things that you can change. 3. Experiment, experiment, experiment. When trying something new that will equal positive results,experiment until it feels natural. Professional photographers will often describe their camera as an extension of their hand. Work with your tools until they feel entirely natural. 4. Know that you can operate at high levels and use your frequency and energy to create a proper work ethic. This may involve a change in diet or fitness level, but mind and body are closer than they appear. 5. Know your gifts and take them seriously. 6. Evaluate your skills and live in a way that you can constantly improve and use them to your advantage. When it comes to success, being shy is useless. Evolution occurs within an environment. If you want to become a better swimmer, you need to get wet. 7. Find an environment that works for you. Understand that all obstacles are potential forms of leverage. Instead of “putting up with problems,” Walking Through Glass: The Podcast Available on iTunes, Spotify, Stitcher, Google Music Play, and Podbean Subscribe Today!
"I was missing a method for going through my inbox. Inbox Zero completely eliminated the chaos that was giving me anxiety and causing me inefficiency in my workday"RECAP:Listen to Jake and Joe reflect on their time experimenting with Inbox Zero. By diligently monitoring their email inbox, they found themselves with less stress, more time and starting to relentlessly block spam emails. Additionally, Joe started sending his emails on a delay and Jake decided to declare complete email bankruptcy. After sharing their experiences, they offer a modified version of Inbox Zero for our listeners to try out for themselves.DEBATE:“Meditating sounds like a 15-minute nap, how do you get any work done?”Stress can infect your brain and ruin your daily productivity and your mental well-being. We aim to reduce stress and keep you at peak productivity throughout the workday. Listen in as Jake argues the benefits of morning exercise while Joe advocates for daily meditation.Vote | You decide which email life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.Vote hereRelated Links:Delay Your Emails with Boomerang - Boomerang For GmailEmail Bankruptcy - Popular ScienceHow To Block/Unsubscribe from Emails - Gmail HelpEpisode Breakdown:(00:23) -- Intro(00:53) -- Recap last episode's debate and winning experiment(2:14) -- Share Findings(3:57) -- A more realistic way to implement Inbox Zero(11:30) -- Break(11:48) -- Intro to Debate: Stress Relief Technique(12:10) -- Morning Exercise Pitch(13:30) -- Daily Meditation Pitch (17:10) -- Debate Wrap-Up(18:00) -- Vote at vote.GetRocketbook.com(18:21) -- Subscribe, Rate, and ReviewFollow UsFacebookInstagramTwitterYouTubeLinkedInListenApple PodcastsGoogle PlaySpotifyStitcher
I will be having conversations with real people about the hard stuff in life. I’m challenging guests to be open, honest, and vulnerable about the tough parts of their lives, leading to growth and bettering human connection. This podcast is a place for growth, inspiration, motivation and learning. We will be talking about the pivitol moments in people's lives and how they decided to grow from those moments. Join me on this journey of growth..I promise that we will be having fun along the way!
"Instead of popping in my headphones to distract myself, my aspirations, my regrets...vhroom! They were all in my face." Listen to Jake and Joe reflect on their time experimenting with Everday Unplugging. By decluttering their minds, they found themselves getting more done, making personal connections, and even eating healthier. On the other hand, Jake almost left his son at soccer practice and Joe still has week-old dirty laundry in his car. After sharing their experiences, they offer a more realistic version of Everyday Unplugging for our listeners to test out.DEBATE:“You're using your inbox like a social media feed. You're the CEO of Rocketbook!”Managing emails incorrectly can destroy your daily productivity. We aim to fix that. Listen in as Jake argues the benefits of obsessively clearing your inbox while Joe advocates for scheduling time to answer emails.Vote | You decide which email life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.Vote hereFollow UsFacebookInstagramTwitterYouTubeLinkedInListenApple PodcastsGoogle PlaySpotifyStitcherMore About RocketbookOur WebsiteSubmit a Question | Suggest a TopicEmail us at: podcast@getrocketbook.com
Touch on addiction and how it affects your self worth. There is a few tips on how to over come some of the issues using simple yet effective methods.
Today we talk to my good friend Joseph Ison who I’ve known for a bit over 3 years! Great guy and Coach, so I knew I had to have him on the show to share him story! From having a horrible relationship with wellness, smoking and not being in good shape which he calls “Joe 1.0”, to now. He has transformed his mindset and body and walks the walk by practicing what he preaches and helps his clients along the way, we talk about it all! I hope you enjoy listening to his great story! You can follow him on IG: @josephisonVoice-over credits: @joncartervoice
“I think you're treating the symptom, and not the cause of your lack of focus”.The ability to focus is a vital component of daily productivity. Listen as Jake argues the benefits of unplugging from your smartphone while Joe suggests the Pomodoro Method: using an egg timer to schedule your day into 25-min chunks.Vote | You decide which life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.Vote hereEpisode Breakdown(00:00) — Intro(00:44) — Everyday Unplugging(01:09) — Pomodoro Method(01:45) — Discussion(08:06) — Debate(13:35) — Summary of focus techniques(13:47) — Vote on winner at votegetrocketbook.com(14:28) — OutroRelated LinksThe Importance of Breaks at Work — Psychology TodayWhy Smartphones Limit Productivity — Business InsiderHow To Set Screen Time Limits — Mac RumorsWeb-Based Pomodoro Timer — Google Chrome ExtensionBest Apps for Limiting Screen Time — Digital TrendsFollow UsFacebookInstagramTwitterYouTubeLinkedInListenApple PodcastsGoogle PlaySpotifyMore About RocketbookOur WebsiteSubmit a Question | Suggest a TopicEmail us at: hello@getrocketbook.com
A trailer for the only podcast that's improving yourself at our expense. Join us as Rocketbook co-founders, Joe and Jake, test out extreme paths to self-improvement and share their results. Welcome to...The Betterment Experiment!After starting multiple companies, appearing on Shark Tank, and creating Amazon best-sellers, Joe and Jake are successful entrepreneurs who are always looking to improve efficiency and push boundaries. Now they're continuing that mission by testing out ways to better yourself, on themselves!Tune in each episode as they discuss their experiments with extreme life hacks: what worked, what sucked, and which ones they recommend: from ditching your smartphone to extreme sleep patterns, they're experimenting with every possible method for self-improvement the world as to offer. So at the expense of their families, their company, and their sanity, they're doing the work and passing the findings onto you. Enjoy!vote.getrocketbook.com
Today is the day that changes the way you look at life FOREVER. I invite you to come pick my brain I see how self actualization, spiritual awakening, and the Law of Attraction changed MY LIFE FOREVER
If you are an entrepeneur, an influencer, if you are moving forward, growing and trying to become a better version of yourself, people will notice. You will please a lot of people and some may even approach you for advice and guidance! But, on the other hand, there will be people who may be jealous, show animosity towards you or who simply try bring you down. If you are just plain and simply trying in life and your intentions are true and not with malice, keep doing you. Christian and Carlo talk about the simple fact that, regardless of how much good you are trying to achieve, you can't please everyone. If this is something that you experience and need some clarity, you will definitely want to tune in! Never feel bad or guilty for chasing the better you!-#strengthnu #behindthestrengthpodcast #betteryourself #rememberwhy #goals #hatersgonnahate #itsnotmeitsyou #keepdoingyou #doyou
This podcast is meant to help gain knowledge in all aspects of health/fitness, and self-bettering/self-disciplined areas. With absolutely NO claims to be a life coach or life guru, Scott hosts a series of episodes with knowledgeable guests to help promote rapid growth!
Do you have a love hate relationship with your phone? You love all that it has to offer, but you hate that you constantly keep checking it and spending time on it? If so, this episode is for you!
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
The Untold Truth - Manifest All of Your Dreams I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTAGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
The Christian Law Of Attraction - The Untold Truth - Manifest All of Your Dreams I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
The Christian Law Of Attraction - The Untold Truth - Manifest All of Your Dreams I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
The Christian Law Of Attraction - The Untold Truth - Manifest All of Your Dreams I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
The Christian Law Of Attraction - The Untold Truth - Manifest All of Your Dreams I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio --- Support this podcast: https://anchor.fm/mr-alchemist/support
Welcome to the first episode of The Blog Readings (TBR) for 2019! I don't know about you all, but I'm excited for 2019! Last year was a great year for myself and All-Around Adventure. The podcast has grown, I've got to connect with some amazing people, I got in amazing shape, and the list goes on! This was because I had put great systems and strategies in place. Most of which I'll be carrying over so I can win and be successful this year as well. So for the article that I'll be reading today, I share five ways that you can win in 2019, and this is by no means an exhaustive list. Thank you for listening! Don't forget to follow All-Around Adventure on these social media platforms: Instagram: https://www.instagram.com/allaroundadventure/ Facebook: https://www.facebook.com/AllAroundAdventure/ Twitter: https://twitter.com/AllAroundAdvent/ And until next time; be safe, happy travels, and always move forward!
In this episode of the Loving Life Podcast, I have the whole family on talking about Resolutions for 2019, and what we are thankful for in 2018. Sandra said she is taking the year off. What does that mean?
Critical conversations can make your relationships stronger.
Critical conversations can make your relationships stronger.
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio business.facebook.com/Mr.NoRealEstateInvestorLeftBehind/?business_id=212501 --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio business.facebook.com/Mr.NoRealEstateInvestorLeftBehind/?business_id=212501 --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio business.facebook.com/Mr.NoRealEstateInvestorLeftBehind/?business_id=212501 --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT https://anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING https://www.facebook.com/saul.lujan.56 https://www.linkedin.com/in/norealestateinvestorleftbehind/ https://business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 https://twitter.com/SauldelRefugio https://business.facebook.com/Mr.NoRealEstateInvestorLeftBehind/?business_id=212501 --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
Latest episode of KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
Build Leadership Characteristics 1.) FatherHood 2.) Health 3.) Friendship & Fellowship 4.) Career 5.) Spiritual Connection 6.) Purpose ( Found out YOUR "WHY' ) 7.) Humanitarian & Altruistic Deeds I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ --- Support this podcast: https://anchor.fm/mr-alchemist/support
Be honest. Do you like the way you look in a swimsuit?If the answer is no, and you want to change that, there's still time! We're less than 2 weeks into summer in the Northern Hemisphere.People love taking time off and being lazy during the summer, but in reality, our obsession with instant gratification blinds us from our long-term potential.Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Check out our vegan fitness apparel: https://vegangymgear.com/Support the show (https://www.thevegangym.com/)
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
Manifest your Dreams & Your Nightmare Be Ready Careful on how you use this Knowledge!!! AS YOU CAN CREATE HEAVEN, AND IF YOUR NOT VERY CAREFUL YOU WILL CREATE YOUR HELL. #NO_REAL_ESTATE_INVESTOR_LEFTBEHING & #PROJECT_ALCHEMY I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
The Christian Law Of Attraction - The Untold Truth - Manifest All of Your Dreams I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio --- Support this podcast: https://anchor.fm/mr-alchemist/support
THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM
ARE YOU SERIOUS WITH YOUR DREAMS & HEART DESIRES • I WOULD LIKE TO ASK MY FRIEND FACEBOOK, LINKEDIN, TWITTER, SNAPCHAT INSTANTGRAM FRIENDS TO TAKE THIS 30 DAY CHALLENGE, THAT 30DAYS FROM NOW YOUR LIFE WILL NOT BE SAME, ALL I ASK IS FOR YOU GUYS GO THROUGH THE PODCAST, THAT IT, HEAR THEM WITH A OPEN MIND AND HEART !!!! AND SEE HOW YOUR WAY OF LOOKING OF LIFE WILL CHANGE #BEGINNERS #AMATEURS #PRO #SPIRITUAL_GURU WE HAVE SOMETHING FOR EVERYONE. the complete Audio in #PROJECT_ALCHEMY OUR Podcast THE POWER OF KNOW THYSELF, UNIVERSAL MYSTIC & ALCHEMIST, SEEKER OF THE TRUTH AND KNOWLEDGE & WISDOM #LIKE #SHARE #COMMENT anchor.fm/mr-alchemist #BETTER #YOURSELF #100_FRIEND_CHALLENGE #CHALLENGE_30_DAY #LIFE_CHANGING www.facebook.com/saul.lujan.56 www.linkedin.com/in/norealestateinvestorleftbehind/ business.facebook.com/NoRealEstateInvestorLeftBehind/?business_id=212501566006629 twitter.com/SauldelRefugio business.facebook.com/Mr.NoRealEstateInvestorLeftBehind/?business_id=212501 --- Support this podcast: https://anchor.fm/mr-alchemist/support
In a rare episode, the hosts are without a guest. That means they get to ramble on about whatever they want. Spring, sex, recycling. Just about anything could happen in this episode. RevKess and Kalisara will talk about some of their upcoming projects, plans for the summer, and so much more. They may even open the phone lines up for you, the listener, to call with questions. So, join us... you never know what you're going to get when anything goes.
It's time to Lead With Your Brand…New Year! As we start 2023, Jayzen is thrilled to announce the #LeadWithYourBrandChallenge! Each week for the next five weeks, Jayzen is breaking down the Lead With Your Brand system into its five steps. EveryTuesday, listen to the podcast & learn about the next step to build your personal brand and help you toward your next Career Breakthrough! There are even free downloadable worksheets with each step to help you in the process. What if you were to use a brand marketer's toolkit to build your own personal brand? What if you thought about yourself as a product? In a world where thousands of people do your exact same job, you must find a way to be more than just a commodity worker. In your career, you must be a Super-Premium Brand that gets people to do more, contribute more, and pay you more – just like they do for great brands that they love. Ask yourself, in your career, are you coffee or are you Starbucks? This week's episode provides an introduction to the system and Step One: Define Your Audience. Remember, when you try to be something to everyone, you are really nothing to no one. That's right, you don't need to be everyone's cup of tea! You have got to find your target audience. Think about the people who love you. Who are your raving fans today? Who buys your services? Who promotes you? Who asks you to be on their team? Now, what is the secret sauce between that group of people that you can define as your tribe that your brand can super serve. Plus, as always, you'll hear from amazing leaders in entertainment, tech, media & more starting with this week's guest, Raman Sehgal, founder and Global President of Ramarketing, an agency looking to raise companies' profile and generate leads in the pharma and biotech sectors. Raman is also the author of The Floundering Founder: 24 Lessons to Refocus Your Business and Better Yourself. Guest Bio Raman SehgalFounder and Global PresidentRamarketing–Having founded ramarketing in 2009, Raman has grown the business (headquartered in the UK's North East with a presence in Boston, MA) beyond what he ever could have imagined. A $multi-million, PE-backed, international digital, design, and content marketing agency, with over 60 employees and growing, supporting clients in the life science space across the world. Today, alongside being an entrepreneur and ramarketing's Global President, Raman is an international best-selling author, keynote speaker, blogger, guest lecturer, and Forbes Agency Council Member. He is also co-founder of Lead Candidate, a specialist talent acquisition partner for the pharma and biotech outsourcing space, and the host of industry-leading pharmaceutical podcast - Molecule to Market where he takes listeners inside the outsourcing space of the drug development and manufacturing ecosystem. During Raman's career, he has been privileged to work with 100s of brands across the global life science supply chain, advising on business, comms, digital marketing, and creative strategy. Raman is the host of the Molecule to Market podcast and the author of The Floundering Founder: 24 Lessons to Refocus Your Business and Better Yourself. Links To learn more about Lead With Your Brand and the Career Breakthrough Mentoring program , please visit : LeadWithYourBrand.com To book Jayzen for a speaking engagement or workshop at your company, visit Jayzenpatria.com Please connect on Linkedin and all platforms @jayzenpatria
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