Podcasts about dawn how we mate

Both monogamy and non-monogamy are valid choices, but a lot of people default into the modern-day societal norm without even fully discussing it or considering the options that best align with us.  This episode provides an introduction to the different choices for relationship structures available. Whatever you choose, I encourage you to make it an intentional decision for you and your partner or partner. I also provide direct you to some resources that can really help. As a coach who has helped many couples navigate changes in their relationship structures, I highly recommend having a listen. Book list mentioned: Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships (originally The Prehistoric Origins of Modern Sexuality)  by Christopher Ryan and Cacilda JetháPolysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica FernPolywise: A Deeper Dive into Navigating Open Relationships by Jessica FernGet my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else better. (2:17) Signs we are having sex tonight. (15:16) Sal's a terrible patient. (18:38) Getting your first pimple. (20:42) Bad food diets and the worst fast food. (23:19) At what point will the GLP-1s be used to save money? (29:33) When are they going to stop comparing us to apes? (33:27) The value of sports. (35:23) A test of patience. (41:35) The biggest advocate for Ned. (44:01) The appeal of Dubai. (45:25) NBA players are a different breed. (49:04) Shout out to Mind Pump Live! (54:17) #ListenerLive question #1 - How should I go about reversing out of the prep phase after the show? (59:37) #ListenerLive question #2 - What should I do to build my glutes? (1:14:46) #ListenerLive question #3 - How much does MAPS Oldtime Strength correlate with the strongman sport? (1:28:57) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Get $200 off plus free shipping on the Pod Cover by Eight Sleep. Stay cool this summer with Eight Sleep, now shipping within the USA, Canada, the UK, select countries in the EU, and Australia! ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off ** April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout ** Sleep Deprivation: Effects on Weight Loss and Weight Loss Maintenance – PMC Sleep loss limits fat loss, study finds – University of Chicago News Sleeping less than 6 hours may raise risk of cancer, even death Walmart says users of weight loss drugs are buying less food - NBC Costco adds Ozempic prescriptions for members through virtual weight loss program Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Deadly violence a natural tendency in chimps, study finds The joy of sports: How watching sports can boost well-being Dubai Before and After – All Roads lead to Dubai Neom - The Line - The Rise and Fall of Saudi Arabia's Linear City. adidas' The Box Shoes Releases April 2024 Take a Look at Victor Wembanyama's AI Designed Nike Sneaker Come see and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.  For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Mind Pump #1370: The 4 Reasons Your Butt Is Not Building Mind Pump #1667: The Best Exercises You Can Do To Develop The Perfect Butt Build Your Butt Bundle | MAPS Fitness Products Mind Pump Fitness Coaching Course Mind Pump #2145: Forgotten Muscle & Strength Building Secrets Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Max Lugavere (@maxlugavere) Instagram Christopher Maznaritz (Sca.astartesndinavian) Instagram  

This episode may get your heads scratching if you're tuning in from a society that has very specific relationship dynamics and arrangements in place. My curiosity to how other's live their lives and what they deem as healthy for their relationships has never been higher, as I am in the process of becoming the best partner and friend myself.In this episode, I speak to Akil Apollo Davis, a full-time Performing Artist & Theatre Professor of Mask and Art Aesthetic. He has been a unique and influential presence in New York City's performance, educational and cultural avant-garde for 2 decades. We discuss the ins and outs of this thing called Sex Positivity. And to give you a brief idea, sex positivity is a social and cultural movement that promotes an affirmative and open attitude towards all aspects of sexuality. It encourages individuals to embrace and explore their own sexual desires, preferences, and identities without judgment or shame. Sex positivity emphasizes the importance of consent, communication, and respect in sexual relationships. He has trained with Monks in Thailand, Brahmans in Bali, Witches in New York, and has worked with Psychologists to bridge the gaps between esoteric knowledge and classical paradigms. Akil's Karmic mantra: there must be more light. Episode Highlights Meet the one and only Akil How he went from celibacy to monogamy to discovering consensual non-monogamy Akil's understanding of attachment and fear in relationships The establishment of monogamy Accessing your healthy sexual energy The tiers of being non-monogamous, and the importance of communication on your wants and needs Emotional maturity Real life examples on how non-monogamy works The ins and outs of play parties The downsides of sex positivity/monogamy Compersion - a new word to remember Resources, courtesy of Akil:Sex-Positivity for Curious Minds 1.“The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventures” by Dossie Easton and Janet Hardy2.“Come As You Are: The Surprising New Science That Will Transform Your Sex Life” by Emily Nagoski3.“Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships” by Christopher Ryan and Cacilda Jethá4.“Opening Up: A Guide to Creating and Sustaining Open Relationships” by Tristan Taormino5.“What Makes a Baby” by Cory Silverberg (for all kinds of families)6.“Queer: A Graphic History” by Meg-John Barker and Julia Scheele7.“The New Topping Book” by Dossie Easton and Janet Hardy8.“The New Bottoming Book” by Dossie Easton and Janet Hardy9.“Girl Sex 101” by Allison Moon and KD Diamond10.“Pussy: A Reclamation” by Regena Thomashauer11.“Urban Tantra: Sacred Sex for the Twenty-First Century” by Barbara Carrellas12.“Sex God Method” by Daniel Rose13.“The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life” by Margo Anand Psychological and Emotional Work for Curious Minds1.“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk2.“The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse” by Wendy Maltz3.“Healing Sex: A Mind-Body Approach to Healing Sexual Trauma” by Staci Haines4.“Radical Acceptance: Embracing Your Life With the Heart of a Buddha” by Tara Brach5.“The Mastery of Love: A Practical Guide to the Art of Relationship” by Don Miguel Ruiz6.“Hold Me Tight: Seven Conversations for a Lifetime of Love” by Dr. Sue Johnson7.“More Than Two: A Practical Guide to Ethical Polyamory” by Franklin Veaux and Eve Rickert8.“Love's Executioner and Other Tales of Psychotherapy” by Irvin D. Yalom9.“Sexual Intelligence: What We Really Want from Sex—and How to Get It” by Marty Klein Improving Your Sex Life1.“She Comes First: The Thinking Man's Guide to Pleasuring a Woman” by Ian Kerner2.“The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know” by Mantak Chia and Douglas Abrams3.“The Ultimate Guide to Kink: BDSM, Role Play and the Erotic Edge” by Tristan Taormino4.“The Multi-Orgasmic Woman: How Any Woman Can Experience Ultimate Pleasure and Dramatically Enhance Her Health and Happiness” by Mantak Chia and Rachel Carlton Abrams5.“The Multi-Orgasmic Couple: How Couples Can Dramatically Enhance Their Pleasure, Intimacy, and Health” by Mantak Chia, Maneewan Chia, Douglas Abrams, and Rachel Carlton Abrams6.“The Enlightened Sex Manual: Sexual Skills for the Superior Lover” by David Deida7.“Guide to Getting It On: Unzipped” by Paul Joannides, Psy.D.8.“Passionista: The Empowered Woman's Guide to Pleasuring a Man” by Ian Kerner  Get in touch with Stephanie: www.listeningwellpodcast.com | @listeningwellpodcast Thank you for Listening Well!See omnystudio.com/listener for privacy information.

Dr. Wendy is offering her Wendy wisdom with her driveby makeshift relationship advice. We are also talking from "Couple to Throuple" and the rules of Polyamory We are also talking to Dr. Christopher Ryan – Author: The New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships!

Dr. Chris Ryan is the author of The New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships

Tu as toujours voulu comprendre ou connaître les types de relations (amoureuses? sexuelles?) qui existent ? Cette semaine, en seulement 47 minutes, le tour est joué (ou presque!). Dans cet épisode, on aborde certains critères scientifiques qui permettent de classifier (un peu) les termes qui décrivent les relations, des termes comme « amis avec bénéfices, couple ouvert, polyamour » etc. Tel un cours 101 sur les configurations amoureuses et relationnelles, vous en sortirez grandi·es et éclairé·es! Bonne écouteRéférences discutées dans cet épisode:Bourdon, M.-C. (2014) Nouvelles configurations amoureuses. Actualité UQAM, p.2-10Causons féminisme (2020). Les configurations relationnellesClub Sexu. (2023). L'intimité au pluriel: une introduction à la non-monogamieClub Sexu. (2023). L'intimité au pluriel (II) : une transition identitaireQuébec Science (2016). Sexe, amour et nouvelles relations Rodrigue, C., Blais, M., Lavoie, F., Adam, B. D., Magontier, C., & Goyer, M. F. (2015). The structure of casual sexual relationships and experiences among single adults aged 18-30 years old: A latent profile analysis. The Canadian Journal of Human Sexuality, 24(3), 215-227.Rodrigue, C. (2014). La structure des configurations relationnelles non conjugales chez des célibataires de 18 à 30 ans: Une approche par profils latents. Mémoire de maîtrise. Université du Québec à Montréal. 86p.Chaîne Youtube de Martin Blais: Webinaire - Exploration des configurations relationnelles chez les personnes LGBTQPodcast de Club Sexu: À quoi tu jouis? Podcast Recommandation de livres:Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships par Christopher Ryan et Cacilda JethàThe Chemistry Between Us: Love, Sex, and the Science of Attraction par Larry Young et Brian AlexanderThe Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love par Janet W. Hardy et Dossie EastonMore Than Two: A Practical Guide to Ethical Polyamory par Eve Rickert et Franklin VeauxThe Relationship Bill of Rights par Eve Rickert et Franklin Veaux

Chris Ryan's work has been translated into over twenty languages, and appeared just about everywhere, including Netflix, HBO, MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, National Geographic, and More… Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas at the Sydney Opera House and is a frequent guest on The Joe Rogan Experience, the Duncan Trussell Family Hour, and many other podcasts. Even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships with Cacilda Jethá, MD in 2010, Chris was on a wild ride. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at very odd jobs. In his mid-30s, Chris decided to get a little serious and pursue doctoral studies in Psychology at Saybrook Graduate School, in San Francisco, CA, using his dissertation to examine Darwin's rather naive understanding of human sexual evolution — providing the core arguments later advanced in Sex at Dawn. Chris's latest book, Civilized to Death: The Price of Progress asks whether civilization has been a net benefit to our species. He hosts a weekly podcast, Tangentially Speaking, often recorded from the road while traveling in his van. The podcast features conversations with comics, bank robbers, drug smugglers, porn stars, authors, and an occasional rattlesnake expert. #ChrisRyan #BestsellerAuthor #SexAtDawn #CivilizedToDeath #GlobalExplorer #ThoughtLeader #Psychoanalysis #DiverseConversations #CulturalObserver | CHRIS RYAN | SUBSTACK - https://substack.com/@dudeinhammock WEBSITE - https://chrisryanphd.com/ IG - https://www.instagram.com/thatchrisryan X - https://twitter.com/ThatChrisRyan FACEBOOK - https://www.facebook.com/chrisryanphd/ BOOKS - https://www.amazon.com/Sex-Dawn-Stray-Modern-Relationships/dp/0061707813/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= & https://www.amazon.com/Civilized-Death-What-Lost-Modernity/dp/1451659105/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1702656704&sr=8-1 Join Host

On today's episode we have Michelle Hy (She/Her) join us for a conversation all about how larger systems impact our ability to love. Together we talk about how the personal is political, growing in relationships, and being turned on by the revolution. If you enjoyed today's podcast, then please subscribe, leave a review, or share this podcast with a friend! To learn more about Modern Anarchy, head over to the website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.modernanarchypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And if you want to connect deeper with the Modern Anarchy Family, then join the movement by becoming a part of the conscious objectors ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support is what keeps this podcast free and sustainable. You'll also access private posts about Nicole's research, a community discord, and behind the scenes content. Join the community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=54121384⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro and Outro Song: Wild Wild Woman by Your Smith Modern Anarchy Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.modernanarchypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Pleasure Practice⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.modernanarchypodcast.com/pleasure-practice⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/modernanarchypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/user?u=54121384⁠⁠⁠⁠⁠⁠ Michelle's Community: Michelle Hy is from Portland, Oregon and runs the page Polyamorous While Asian, which seeks to normalize non-monogamy and share her experiences through an intersectional lens. Instagram: https://www.instagram.com/polyamorouswhileasian/ Website: https://polyamorouswhileasian.com/ Resources to Learn More: Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships : ⁠https://bookshop.org/a/88413/9780061707810 The short instructional manifesto for relationship anarchy : https://theanarchistlibrary.org/library/andie-nordgren-the-short-instructional-manifesto-for-relationship-anarchy The Relationship Escalator : https://bookshop.org/a/88413/9780998647012 Study finds that fear can travel quickly through generations of mice DNA : https://www.washingtonpost.com/national/health-science/study-finds-that-fear-can-travel-quickly-through-generations-of-mice-dna/2013/12/07/94dc97f2-5e8e-11e3-bc56-c6ca94801fac_story.html Our children and grandchildren are shaped by the genes they inherit from us, but new research is revealing that experiences of hardship or violence can leave their mark too. : https://www.bbc.com/future/article/20190326-what-is-epigenetics#:~:text=This%20sensitivity%20to%20cherry%20blossom,sensing%20the%20cherry%20blossom%20scent.

Chris Ryan is a podcaster and author. He holds a PhD in psychology and is the author of two books: Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships and Civilized to Death: The Price of Progress. He is the host of the Tangentially Speaking podcast and has made frequent appearances on the Joe Rogan Experience and the Duncan Trussel Family Hour Podcast.You can learn more about his work here: https://chrisryanphd.com/ Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmind

If you dig this conversation with Chris Ryan, Ph.D and want more, he's also featured in episodes 48, 79, 109, and 206.Christopher's work has been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside, El Pais, La Vanguardia, Salon, Seed, and Big Think. A featured speaker from TED in Long Beach, CA to The Festival of Dangerous Ideas at the Sydney Opera House to the Einstein Forum in Pottsdam, Germany, Chris has consulted at various hospitals in Spain, provided expert testimony in a Canadian constitutional hearing, and appeared in well over a dozen documentary films.He was on a wild ride even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at decidedly odd jobs (e.g., gutting salmon in Alaska, teaching English to prostitutes in Bangkok and self-defense to land-reform activists in Mexico, managing commercial real-estate in New York's Diamond District, helping Spanish physicians publish their research). In his mid-30s, Chris decided to pursue doctoral studies in Psychology.Drawing upon his multi-cultural experience, Chris' research focused on distinguishing the human from the cultural, first by focusing on shamanism and ethnobotony—studying how various societies interact with altered states of consciousness and the sacred plants that provoke them—and later, by looking at similarly diverse cultural perspectives on sexuality. His doctoral dissertation was a multi-disciplinary investigation of prehistoric human sexual behavior, guided by the world-renowned psychologist, Stanley Krippner, at Saybrook Graduate School, in San Francisco, CA. Chris' most recent book is Civilized to Death: Why Everything's Amazing but Nobody's Happy. He puts out a weekly podcast called Tangentially Speaking, featuring conversations with interesting people, ranging from famous comics to bank robbers to drug smugglers to porn stars to authors to plasma physicists.If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. You can join my newsletter and book club on Substack. It's glorious.Send voice memos to thiermann@substack.com  Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

If you dig this conversation with Chris Ryan, Ph.D and want more, he's also featured in episodes 48, 79, 109, and 206.Christopher's work has been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside, El Pais, La Vanguardia, Salon, Seed, and Big Think. A featured speaker from TED in Long Beach, CA to The Festival of Dangerous Ideas at the Sydney Opera House to the Einstein Forum in Pottsdam, Germany, Chris has consulted at various hospitals in Spain, provided expert testimony in a Canadian constitutional hearing, and appeared in well over a dozen documentary films.He was on a wild ride even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at decidedly odd jobs (e.g., gutting salmon in Alaska, teaching English to prostitutes in Bangkok and self-defense to land-reform activists in Mexico, managing commercial real-estate in New York's Diamond District, helping Spanish physicians publish their research). In his mid-30s, Chris decided to pursue doctoral studies in Psychology.Drawing upon his multi-cultural experience, Chris' research focused on distinguishing the human from the cultural, first by focusing on shamanism and ethnobotony—studying how various societies interact with altered states of consciousness and the sacred plants that provoke them—and later, by looking at similarly diverse cultural perspectives on sexuality. His doctoral dissertation was a multi-disciplinary investigation of prehistoric human sexual behavior, guided by the world-renowned psychologist, Stanley Krippner, at Saybrook Graduate School, in San Francisco, CA. Chris' most recent book is Civilized to Death: Why Everything's Amazing but Nobody's Happy. He puts out a weekly podcast called Tangentially Speaking, featuring conversations with interesting people, ranging from famous comics to bank robbers to drug smugglers to porn stars to authors to plasma physicists.If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. You can join my newsletter and book club on Substack. It's glorious.Send voice memos to thiermann@substack.com  Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

In this episode Sal, Adam & Justin speak with Adam Lane Smith, a licensed psychotherapist and highly sought-after relationship expert. Why he does what he does today. (4:45) What is Attachment Theory and how can it affect you as an adult? (5:59) Cooperating in conflict. (11:14) Breaking down the 4 Styles of Attachment. (14:09) Why are the women the first to ask for a divorce? (19:55) Old knowledge that has been lost. (23:36) Why men need to feel powerful. (28:06) Understanding the order of operations with your partner. (32:12) Which attachments attract each other? (35:41) Marriage glue. (41:05) The four pieces of relationship security. (44:32) The murkiness with the division of labor. (49:56) The poor messaging to young men. (54:47) Why women are in a no-win circumstance right now. (58:57) Why kids are so anxious and depressed. (1:01:43) The ramifications of too much access to pornography. (1:04:05) Why a booty call does not turn into a marriage. (1:06:48) The biggest challenges with modern life. (1:10:13) Why we are more like chimps than bonobos. (1:11:52) His thoughts on dating apps. (1:15:44) The four characteristics of a good father. (1:25:03) How most parents do not have a relationship with their kids, they manage them. (1:28:40) Tactical rituals to be a better father. (1:31:09) Why phones are one of the BIGGEST killers of sex. (1:37:05) The role of the father during pregnancy. (1:41:00) Why women with attachment issues have issues breastfeeding. (1:45:40) The importance of leading your partner into healthier attachment. (1:48:10) Run your marriage like a business and it will thrive. (1:49:55) Why homeschool? (1:53:57) The value in having oxytocin bonding routinely with your partner.(1:56:22) The pros and cons of psychedelics. (2:00:37) Related Links/Products Mentioned Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout** Exhausted Wives, Bewildered Husbands: Why your marriage is hurting, and how to blossom as a couple - Book by Adam Lane Smith Is 'Opting Out' The New American Dream For Working Women? Vasopressin - Hormone | Everyday Health Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Frans de Waal | Speaker | TED Different: Gender Through the Eyes of a Primatologist – Book by Frans de Waal Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Adam | Relationship Psychology (@attachmentadam) Instagram Jordan Peterson (@jordan.b.peterson) Instagram  

Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It's time to bust all of the misconceptions related to women's health, hormones and sex with Dr. Jolene Brighten, a hormone expert, nutrition scientist, and thought leader in women's medicine.  Dr. Brighten is the author of Is This Normal, a non-judgmental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave…because feeling pleasure is your birthright.  In this episode, Krista and Dr. Brighten discuss the many myths that women have been told for generations and chat about everything from pain in the bedroom to how cyclical hormones rule your life—there is no such thing as TMI here. We also talk about: Women's hormones and health Birth control syndrome Unpacking sex education What's blocking you from pleasure Oxytocin and one night stands Men vs. women's libido Misconceptions about sex and hormones Practicing mindfulness to have better sex How men and women fantasize differently  What is metabolic health How to sleep better Women not having their periods  Resources: Website: drbrighten.com  Instagram: @drjolenebrighten TikTok: @drjolenebrighten Youtube: @drjolenebrighten  Beyond the PIll by Dr. Jolene Brighten  Is this Normal by Dr. Jolene Brighten  Episode Related Resources:  Episode 577: Lifting the Veil: Understanding the Impact of Hormonal Birth Control  Episode 293: Biohacking Your Hormones with Alisa Vitti Book: Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan Sponsors: The Invitation | A Relationship Breakup Series. Join Krista Williams and Lindsey Simcik for a 3-day workshop series on the break up process—with a partner, a friend and anyone in between. Sign up today here! Cozy Earth | Get 35% off site wide when you use the code ALMOST30. LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30.  Alo Moves | Try a free 30-day trial and get 50% off an annual membership by going to alomoves.com and use code ALMOST30 in all caps.  BetterHelp | This episode is sponsored by BetterHelp. Give online therapy a try and visit betterhelp.com/almost30 today to get 10% off your first month. Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join Our Community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Themes: Capitalism, Internalized Capitalism, Burnout, Over-functioning, Self Worth, Self Empowerment, Exploitation, Self Healing, Social Revolution, Socio-Economics, TraumaSarah Bryski-Hamrick is a partner, therapist, activist, podcaster, cat friend, plant mom, long time renter and ower of student loans. She is a forever student who loves deepening their yoga and meditation practice while honoring the tradition's Eastern roots. She loves speaking in her "therapist voice" to calm others down… and desires revolution and liberation for me and all citizens of the world.In this important & illuminating conversation between Sarah and Empowered Connection Podcast host Damodar Cordua, we bring the listener into these important topics:- Defining "internalized capitalism," a phenomenon that powerfully effect us all - What are the similarities and differences between the ideas of “burnout” and internalized capitalism?- The fetishization of the “hard worker” as the cultural & deeply internalized barometer of our goodness- Our main worth + value being based upon our productivity and our work- The commodification of our lives & our relationships- Social interactions becoming more about transaction & less about connection- The exploitation of the "wellness industry" - The inter-generational trauma of internalized capitalism - Identifying our own manifestations of internalized capitalism- Empowering ways to navigate internalized capitalism internally to our own self and externally within the world around usAnd so much more...Resources:Books Sarah mentioned on the podcast:Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan and Cacilda Jetha  Rest Is Resistance: A Manifesto by Tricia Hersey Connect with the work of Sarah Bryski-Hamrick:website: https://www.teletherapywithsarah.com/instagram: https://www.instagram.com/teletherapy_withsarah/podcast: https://www.tndpodcast.com/-Connect with podcast host Damodar for your Free Discovery Sessionand start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsANDGet 10% OFF your coaching journey by mentioning the Empowered Connection PodcastFind Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.meBrought to you by Bhava WellnessandEMPOWERED CONNECTION

Slightly Open I 55 （SO x 乔乔）自由而无用（SO两周年）欢迎关注Slightly Open。这是三位女性的一个小型谈话节目，薇薇，Coco（@Wang蔻蔻）和老柴（@老柴）。本期摘要：乔乔从上海回来，久别一叙，恍若隔世。于是决定聊一期，不仅没有提纲，连题目都没有。仅此献给SO两周年，一种回顾与纪念。开篇:乔乔对本命年的恐惧。本命年定律与心理暗示有关吗？07:51 薇薇“低调又安静”的47岁生日，大雨滂沱中爬箭扣长城。SO family小伙伴们体验集体养老，一起弹吉它唱歌、童年游戏、追跑打闹，盛夏光年。11:11 乔乔：友谊无用论。现实生活中越“没用”的关系，友谊的浓度越强。You are my best waste of time. 你是我最好的虚度时光。12:34 乔乔：浪漫的核心是浪费。浪费即无用。越浪费，越浪漫。欧·亨利的短篇小说《礼物》。薇薇：最好的生日礼物是一段体验，比如学习好玩的毫无用处的技能。15:25 乔乔：关于冗余和塔勒布的《反脆弱》。冗余是一种对冲脆弱的备份系统，比如荒地是大自然中的冗余。脂肪是身体的冗余。城市缺乏韧性正是因为它鲜有冗余。 越没用的东西越深远？理解无用之美，学习无用之学，与朋友们一起虚度时光。17:38 Coco：冗余的反面是竭尽、耗尽。妈妈的故事。SO是三无播客：无用、无提纲，这一期发展到题目都没有。LOL。20:09 柴对苦寒之地的选择与脏话自由。24:03 薇薇：自由而无用。叔本华说，我们常误以为阅读时在独立思想，其实，阅读过程中大多数是别人代替我们思想，我们只不过是重复他的思维过程。When we read, another person thinks for us: we merely repeat his mental process。如果不注意，我们读书时会把自己的脑子变成了别人思想的跑马场。自由的前提是无用。康德坚持的人非工具而是自身目的。读书坚持自由而无用，意味着我们读书不是为了用于他人所规定的目的，而是为了自己独立的生命体验。读书不是为了寻找他人给出的答案，而是为了自己能有更大的思想自由。26:40 Coco：张爱玲《天才梦》：生命中的迟钝与笨拙，那种无用，是为了感知自由的光芒。29:00 薇薇：关于“女性油腻”，比如频频高举女性人生成功学。女性油腻恰好是男性油腻的反面。 现代女性被赋予的“应该”如何、“必须”如何的刻板印象。每一个女性是不是可以活成自己最想要的样子？38:10 不是一个女性主义者。性别标签往往是对女性的矮化与扁平化。价值没有性别之分，很多时候，高举女性的价值是对女性的另外一种道德绑架。40:30 薇薇：在心理咨询空间里的收获——如何识别自己的需求？看见与识别自己的感受。感受与情感自由。41:35 会回听SO以往的节目吗？SO走过的不同阶段。46:40 薇薇：终于爱自己了。51:51 Coco：关于“没劲”这种感受。52:50 过去两年SO没有聊过什么？有没有我们刻意绕开的话题？乔乔：允许自己体验负面情绪，允许自己呆在负面情绪的漩涡。一年之后感受到猫猫尼尼离开的伤心。我们不去体验伤痛带来的负面感受，就会被那个伤痛持续困住，没办法把它当作伤痛还原出来，从而看见它带来的真正意义上的伤害。1:07:40 不能面对亲人离去的伤痛。最痛的时候无法言说。1:17:00 有限的生命当中遇见彼此的美好。如果每一段关系是有限的，如果我们只能彼此陪伴有限的时间，那么每一分钟的共度都是值得珍惜的，值得celebrate。1:22:00 端午节的盛世光年。美好的时光总是让人有一种隐隐的不安。1:27:00 一地稀碎：在重要的关系里害怕成为别人讨厌的人。1:30:40 列举SO所创造的一些魔音(MEME)。1:33:40 未来想在SO里聊的话题。薇薇：如何理解愤怒，恐惧与愤怒是一体两面——能量高的时候愤怒，能量低的时候恐惧。丧失本身不是愤怒的trigger，而是丧失引起的伤害与被攻击的感受。1:43:51 有关生命中不能承受之轻的另一个视角。1:46:48 女性友情的边界与关系攻击。男性间发生的“批判大会”，男性更善于用冲突的方式去解决问题。1:54:05 第一人称视角与平行叙事。2:01:00 回到无用之美。Slightly Open是生命之盐。未来想尝试一次只分享感受、不过多呈现观点的一期。2:04:20 究竟啥是高兴得像吃了蜜蜂屎……本期书籍：《天才梦》张爱玲《自由而无用，是人性的唯一防线》《礼物》欧·亨利《反脆弱》纳西姆·塔勒布《别闹了费曼先生》理查德·费曼《Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships》Christopher Ryan本期音乐：《种星星的人》“人生大事” 片尾曲本期思考：SO两年的陪伴里，你最大的收获是什么？

 Paul has talked about Sex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships so much since starting his Living 4D podcast series more than three years ago, it was long overdue to check in with the book's influential author, Christopher Ryan.Chris shares the journey to led him to write Sex at Dawn and describes our very human and complicated relationship with sex in this career-spanning Living 4D conversation.Learn more about Chris' work on his website and social media via Twitter and Instagram. Listen to his Tangentially Speaking podcast on Substack.Show NotesHow Chris' assumptions about the sexes and sex fell apart. (9:05)Changing the cultural narrative about sex and coupling by examining hunter-gatherer societies. (17:29)Emotional obesity. (38:08)Are women now more interested in relationships with other women than men? (44:29)Comparing emotional and sexual monogamy. (1:02:33)Monogamy versus polygamy versus polyamory. (1:10:02)Ethical non-monogamy. (1:16:41)How can we use sex to cement interconnected relationships within a community? (1:27:21)When Chris realized he was non-monogamous. (1:36:01)Being sexual, an adult and a good example to your kids. (1:40:18)Libido: The essential energy for life. (1:51:15)Chris says Dan Savage is responsible the success of Sex at Dawn. (2:11:57)Pleasure cannot be monetized. (2:14:54)“When you're lived a false life, either you're wanting someone to tell you the truth or you're desperate for them not to…” (2:27:07)ResourcesCivilized to Death: The Price of Progress by Christopher RyanJoseph Campbell and The Power of Myth series with Bill Moyers audiobook series The Moral Animal: Why We Are The Way We Are by Robert WrightMama's Last Hug: Animal Emotions and What They tell us About Ourselves by Frans de WaalRobert Wright on evolutionary psychologyVoices of the First Day by Robert LawlorThe work of Dr. John Sarno and Dr. Clare GravesThanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.

There are MANY opinions about what constitutes cheating, WHY people do it, how to respond to it, and how to recover from it. But one thing is universally accepted: cheating HURTS. Cheating is extremely difficult to move on from for most people. But just like any other type of breakup you can not only move past it, but you can learn from it. We start this week's episode with a light-hearted discussion about what cheating is, and demonstrate perfectly how much diversity of opinion there is on the topic. For instance: is sitting on someone else's lap cheating? And of course, we have your back if you are struggling with this in your breakup. We go deep into how to regain your confidence if you have been cheated on and how to take back your power when you decide to date and trust someone again. Want tickets to our Valentine's Day hang-out? Grab them here. Resources from the episode: “Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free” by Wednesday Martin “Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships” by Christopher Ryan "The State of Affairs: Rethinking Infidelity" by Esther Perel #cheating #relationships #breakups Do you think that sitting on someone's lap is a no-no in relationships? Let us know! Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you'd like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On. We want to know you and for you to know us! ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community. --- Support this podcast: https://anchor.fm/ex-philes/support

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about partial reps vs. full range of motion for hypertrophy, the pros and cons of having a workout partner, the benefit of massage guns, cold tubs, and saunas for recovery, and the value of Glutamine as a supplement. Mind Pump Fit Tip: When it comes to fitness, more is NOT always better. (4:21) Humans' similarities and differences to primates. (15:49) Adam's “Griswold's” Christmas Tree. (28:33) Friendsgiving with the Di Stefano's. (35:16) Why companies like Butcher Box are positioned well to weather this inflationary storm. (37:10) How Adam has inspired Sal to venture out to nicer restaurants. (39:12) How humans tend to attach greed to money. (42:04) Mind Pump loves old pop culture. (45:08) Tiger King 2: Worth the hype or disappointment? (47:37) Get your Felix Gray's now! (52:18) #Quah question #1 – What are your thoughts on partial reps vs. full range of motion for hypertrophy? (59:08) #Quah question #2 – What are the pros and cons of having a workout partner? (1:08:06) #Quah question #3 – What are your thoughts on massage guns, cold tubs, and saunas for recovery? (1:18:16) #Quah question #4 – Is there any value in taking Glutamine as a supplement? (1:24:55) Related Links/Products Mentioned November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout** HOW INFIGHTING CHIMPS LED TO A 4-YEAR ‘CIVIL WAR' Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Visit Butcher Box for this month's exclusive Mind Pump offer! BE.STEAK.A Why Does Bernie Sanders Think Billionaires Should Get Out of Space? All-In with Chamath, Jason, Sacks & Friedberg Watch Tiger King | Netflix Official Site Visit Felix Gray for an exclusive offer for Mind Pump listeners! **Promo code “EVERYTHING15” at checkout** Visit LivON Labs for an exclusive offer for Mind Pump listeners! MAPS Aesthetic Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Vintage Cheese (@vintage.cheese)  Instagram

This week on the My Back 40 podcast: myback40.orgI'm really excited to bring you another conversation with Sports Psychologist, Matt Bain. Sports Psychology is just the tip of the iceberg when it comes to his breadth of experience, as you'll read below and hear in this podcast.“Matthew has a far-reaching psychology background in a broad range of areas. Among them includes clinical diagnosis and treatment, family-centered practices, motivation, performance concepts, and emotional management. This range has allowed him to reach diverse populations to improve problem-solving and perform better in life. Matthew has master's degrees in both Education and Sport & Exercise Psychology, doctoral-level work in Clinical and Counselling Psychology (ABD) and is currently doing his Ph.D. in Sport Psychology, focusing on personality and motivation across the lifespan. Lastly, Matthew has an extensive background in sport, having performed at National levels and has coached athletes to National and International success.”Source: https://www.mmbcounselling.com/This is the third conversation I've had with Matt. Back in October 2019, I published a podcast with him on the Bikepack Canada Podcast where we discussed the Mechanics of Motivation. I also connected with him here on My Back 40 to chat about Coping with Change, a discussion about navigating a world sliding into a global pandemic. In this episode we discuss post event depression and how to mitigate it, the importance of mind set, how the correct purpose and motivation can lead to success, bottom up versus top down cognition as well as other topics.I always come away from a conversation with Matt with a ton of new insight. Matt's ability to logically unpack human cognition and explain the how and why behind our actions is always fascinating and I'm sure you will find some profound takeaways in this conversation.Resources:MMB Counselling and ConsultingFalling in Reverse - Popular MonsterThe Master and His Emissary: The Divided Brain and the Making of the Western WorldCivilized to Death: The Price of ProgressSex at Dawn: How We Mate, Why We StraySave 25% off a consultation at Cycling 101 when you use the code MB40 at checkout.Save 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Thanks to Lakeside Bikes in Invermere for supporting me!Visit Rollingdale Cycle!

How do you communicate your emotional and sexual needs clearly with your partner to build trust and love?Miranda Love and Phil Delaire explain the benefits of sharing your needs with your partner in and out of the bedroom in this intimate Living 4D conversation.For Living 4D listeners: Save 15 percent on Miranda's Pussy and Penis Massage courses by using the link chek15 at checkout.Learn more about Miranda's course on Tik Tok and Instagram. Learn more about Phil's work at the CHEK Institute and long career as a CHEK Professional here.Show NotesThe day Miranda's life changed when she met Misty Tripoli and learned Groove. (6:52)Phil's first experience with penis massage. (11:03)“If you're being triggered by what a woman tells you she needs in the bedroom, there's something bigger going on with you.” (24:07)How to handle triggers. (30:48)The value of communicating your sexual needs to your partner. (38:34)Anal orgasms are a real thing. (46:01)No sticky fingers with long nails. Keep ‘em clean too! (56:22)Having “the talk” about monogamy vs. having multiple partners. (1:10:05)Using the Feelings Wheel to pinpoint your true emotions in the moment. (1:14:27)A grounding exercise that can help you deal with strong emotions quickly. (1:23:28)Feelings vs. emotions. (1:27:17)ResourcesThe work of Tara Brach, Byron Katie and Emma PowerSex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships by Cacilda Jetha and Christopher RyanNonviolent Communication: A Language of Life by Marshall RosenbergThanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout, One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases.

Joshua Fields Millburn is one half of the popular simple living duo known as The Minimalists. He and his best friend and fellow Minimalist Ryan Nicodemus have helped over 20 million people live more meaningful lives with less through their website, books, podcast, and Netflix films. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, FOX, BBC, and NPR. Joshua has previously been an NBT client, and I'm fortunate enough to call him a friend. On this podcast, Joshua and I talk about minimalism, consumerism, values, and healing.  Joshua explains how minimalism is not simply about getting rid of material possessions (though that can play a role), but rather it's a process of getting to the root of life's lingering discontent - digging out from under the stuff, the debt, the stress and the loneliness and regaining control of your life. He describes some of the main points of his new book, Love People Use Things, and shares some of the most important lessons he's learned along his Minimalist journey. Here's the outline of this interview with Joshua Fields Millburn: [00:00:13] Paul Saladino. [00:01:29] Mimetic Desires; Podcast: Wanting: The Power of Mimetic Desire in Everyday Life. [00:02:09] Book: Love People, Use Things: Because the Opposite Never Works, by Joshua Fields Millburn and Ryan Nicodemus. [00:02:51] Enneagram. [00:03:03] Ian Cron; Book: The Road Back to You: An Enneagram Journey to Self-Discovery, Podcast: Typology. [00:05:51] Consumerism. [00:08:03] Book: Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed, by Lori Gottlieb. [00:08:28] Lori Gottlieb on The Minimalists Podcast. [00:14:21] Books by Chris Ryan: Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships and Civilized to Death: The Price of Progress. [00:17:50] Four types of values. [00:19:13] Book: Wanting: The Power of Mimetic Desire in Everyday Life, by Luke Burgis; thick vs. thin desires. [00:19:45] Luke Burgis on The Minimalist Podcast. [00:20:46] Erwin McManus, lead pastor at Mosaic; Hear him on The Minimalists Podcast. [00:22:40] Minimalism and what that term means. [00:24:36] Podcast: Healing Trauma with MDMA-Assisted Psychotherapy, with Dan Engle. [00:26:00] The spontaneous combustion rule. [00:26:33] Chris Kelly on The Minimalists Podcast #138: Healthproblems. [00:30:39] The Minimalists: Less is Now Movie (trailer). [00:33:01] Podcast: Protein vs. Energy for Improved Body Composition and Healthspan. [00:33:46] The Minimalists Love People, Use Things Tour. [00:34:52] Spartanism (compulsive decluttering); Minimalists podcasts on hoarding and compulsive decluttering. [00:37:05] Minimalist diets and Joshua's story of regaining his health. [00:38:54] Minimalists Podcast episode #184: Minimalist Diets. [00:43:25] Documentary: The Sensitives. [00:46:22] Pain management solution: grounding.  [00:47:09] 4-Quadrant Model. [00:47:57] Book: Earthing: The Most Important Health Discovery Ever! (Second Edition), by Clinton Ober, Stephen T. Sinatra, et al. [00:48:37] Documentaries by Clint Ober. The Ground Therapy Universal Mat. [00:51:41] Elixinol CBD. [00:56:51] Book: The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, by Simon Marshall, PhD. [01:00:18] Lyme disease coinfections; Sunjya Schweig, MD; Podcast: How to Prevent and Heal Lyme and Its Co-Infections. [01:03:03] Testosterone replacement therapy. [01:08:32] Book: The WEIRDest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous, by Joseph Henrich. [01:10:43] Personality traits; Introversion/Extraversion. [01:20:50] Podcast: Polysecure: Attachment, Trauma and Consensual Nonmonogamy, with Jessica Fern. [01:25:30] Homelessness, mental health, and intellect. [01:27:55] Overrated virtues. [01:31:24] Podcast: Healing and Transformation with Accelerated Experiential Dynamic Psychotherapy (AEDP), with Jason Connell. [01:29:27] Problems with empathy. [01:33:39] Jealousy. [01:40:01] Object A; Peter Rollins. [01:45:52] theminimalists.com.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether you can still progress in lifts while cutting, if a rowing machine can preserve muscle mass when not lifting, the value of saunas, and things within the fitness realm that they recently changed their mind about. How the guys have set up ‘Mello' stations at their houses. (4:19) Mind Pump Reminiscences: The anniversary of the ‘OJ Chase' on TV. (6:35) Mind Pump Recommends, Sweet Tooth on Netflix. (14:15) Andre the Giant is a fascinating fellow. (17:22) All things Bulldogs. (25:04) Justin's new theory on the Loch ness monster. (31:09) The more handsome you are, the smaller your testicles? (34:50) An alarming report on unemployment scams. (39:12) How the economy is balancing itself out and the psychological strategy of the ‘turn over'. (40:42) The brilliance of Organifi's customer service model. (49:08) Amazon and marijuana. (52:12) #Quah question #1 - Can you still progress in lifts while cutting? (55:15) #Quah question #2 – Will a rowing machine preserve my muscle mass while I can't lift? (59:55) #Quah question #3 – What are your thoughts on saunas? (1:04:46) #Quah question #4 – What's something within the fitness realm that you recently changed your mind on? (1:08:39) Related Links/Products Mentioned June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off!  **Promo code “JUNEPRIME” at checkout** Visit NED for an exclusive offer for Mind Pump listeners! 95 Million Watched the Chase - The New York Times Sweet Tooth | Netflix Official Site Andre the Giant's Amazing Feats of Drinking Hitman: My Real Life in the Cartoon World of Wrestling Sexual ornaments but not weapons trade off against testes size in primates Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Half of the pandemic's unemployment money may have been stolen by criminals and funneled out of the country U.S. retail sales take step back as spending pivots to services, trend remains strong Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout* Amazon Will Stop Testing Job Seekers For Marijuana And Now Backs Legalizing Weed Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Sauna Use Associated with Reduced Risk of Cardiac, All-Cause Mortality Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Max Schmarzo (ATC/CSCS/MS) (@strong_by_science)  Instagram Dr. Rhonda Patrick (@foundmyfitness)  Instagram Wim Hof (@iceman_hof)  Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether fat cells have a memory, the benefits and disadvantages of different types of pull-ups, functional bodybuilding programs, and their favorite four supplements to take. Adam is having some missteps. (4:16) Mind Pump's favorite Super Bowl commercials. (8:36) The Chinese conduct some very suspect experiments. (12:48) Should tech companies be able to create their own governments? (15:28) Why did humans evolve to have such enormous penises? (22:13) Mind Pump Debates: Are we heading towards a real estate and stock market plunge in the next few years? (28:04) Why Mind Pump is not a fan of BMI as a marker of health. (36:54) Why ice is overrated. (39:45) The beauty of living in a free society. (43:02) The surprising benefits of bone broth protein. (44:58) #Quah question #1 – It's often said that muscles have memory. Can the same be said about fat cells? If so, what does that process look like in terms of time if that person has lost a significant amount of fat from healthy nutrition and exercise lifestyle? (49:05) #Quah question #2 – What are the benefits and disadvantages of different types of pull-ups, such as traditional pull-ups, chin-ups, wide grip, etc.? Is one style superior? (56:55) #Quah question #3 – What do you think of functional bodybuilding programs? (1:01:50) #Quah question #4 – What are your big four supplements? (1:05:48) Related Links/Products Mentioned February Promotion: Phase II Bundle Super Bowl commercials 2021: Watch the full list CHINESE SCIENTISTS GENE-HACKED SUPER SMART HUMAN-MONKEY HYBRIDS Nevada bill would allow tech companies to create governments Why Did Humans Evolve Such Enormous Penises? Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Blackstone-backed dating app Bumble raises $2.2 billion in U.S. IPO Quantitative easing - Wikipedia Andrew Yang on creating a "trickle-up" economy - CBS News Start adulthood at a normal weight and slowly add the pounds, scientists say Visit Joovv for an exclusive offer for Mind Pump listeners! Bessemer union vote has stakes for Amazon – and for Alabama Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Code “Mindpump15” at checkout for 15% discount** Is The Set Point Theory Real Or A Myth? Mind Pump TV - YouTube Pros and Cons of Creatine – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Layne Norton, PhD (@biolayne)  Instagram

#facebookpurge #mercedescarrera #newsFacebook Purging again. Mercedes Carrera calls in with the latest news of the weekCheck out the books mentioned in today's PodcastTarget China https://amzn.to/3kLWya5Sex at Dawn: How We Mate https://amzn.to/3cBqcfqXenophon and Sparta https://amzn.to/343oz6q

------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter SubscribeStar: https://www.subscribestar.com/the-dissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ------------------Follow me on--------------------- Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter.com/TheDissenterYT Anchor (podcast): https://anchor.fm/thedissenter Dr. Peter Jonason is Associate Professor of Psychology at the University of Padova, Italy. By training he is a social/personality psychologist who uses evolutionary theory to derive predictions and account for observable phenomena in (mostly) personality, individual differences, mating strategies, and sexuality. In this episode, we focus on human mating behavior. We first talk about the relationship between the Dark Triad traits and mating behavior, and also the costs associated with them. Then we go through some specific topics, like the willingness to get caught in an extra-pair relationship, the mate preferences of educated people, and what we can learn about human mating by studying the booty call. Finally, we talk about some of the psychological barriers to accepting findings in evolutionary psychology. -- Follow Dr. Jonason's work: Personal website: http://www.peterjonason.com/ ResearchGate profile: https://bit.ly/3c3bPPI Mentioned works by other people: Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships: https://amzn.to/2W27d75 From Bacteria to Bach and Back: The Evolution of Minds: https://amzn.to/2z2J7jr -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: KARIN LIETZCKE, ANN BLANCHETTE, PER HELGE LARSEN, LAU GUERREIRO, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, HERBERT GINTIS, RUTGER VOS, RICARDO VLADIMIRO, BO WINEGARD, CRAIG HEALY, OLAF ALEX, PHILIP KURIAN, JONATHAN VISSER, DAVID DIAS, ANJAN KATTA, JAKOB KLINKBY, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, JOHN CONNORS, PAULINA BARREN, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ARTHUR KOH, ZOOP, MARCO NEVES, MAX BEILBY, COLIN HOLBROOK, SUSAN PINKER, THOMAS TRUMBLE, PABLO SANTURBANO, SIMON COLUMBUS, PHIL KAVANAGH, JORGE ESPINHA, CORY CLARK, MARK BLYTH, ROBERTO INGUANZO, MIKKEL STORMYR, ERIC NEURMANN, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, BERNARD HUGUENEY, ALEXANDER DANNBAUER, OMARI HICKSON, PHYLICIA STEVENS, FERGAL CUSSEN, YEVHEN BODRENKO, HAL HERZOG, NUNO MACHADO, DON ROSS, JOÃO ALVES DA SILVA, JONATHAN LEIBRANT, JOÃO LINHARES, OZLEM BULUT, NATHAN NGUYEN, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, J.W., JOÃO EIRA, AND TOM HUMMEL! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, IAN GILLIGAN, SERGIU CODREANU, LUIS CAYETANO, MATTHEW LAVENDER, TOM VANEGDOM, CURTIS DIXON, BENEDIKT MUELLER, AND VEGA GIDEY! AND TO MY EXECUTIVE PRODUCERS, MICHAL RUSIECKI, ROSEY, AND JAMES PRATT!

Christopher and his work have been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside, El Pais, La Vanguardia, Salon, Seed, and Big Think.  A featured speaker from TED in Long Beach, CA to The Festival of Dangerous Ideas at the Sydney Opera House to the Einstein Forum in Pottsdam, Germany, Chris has consulted at various hospitals in Spain, provided expert testimony in a Canadian constitutional hearing, and appeared in well over a dozen documentary films. Even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships (translated into 15 languages), with his partner-in-crime (and wife), Cacilda Jethá, MD, Chris was on a wild ride. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at decidedly odd jobs (e.g., gutting salmon in Alaska, teaching English to prostitutes in Bangkok and self-defense to land-reform activists in Mexico, managing commercial real-estate in New York's Diamond District, helping Spanish physicians publish their research). In his mid-30s, Chris decided to pursue doctoral studies in Psychology. Drawing upon his multi-cultural experience, Chris' research focused on distinguishing the human from the cultural, first by focusing on shamanism and ethnobotony—studying how various societies interact with altered states of consciousness and the sacred plants that provoke them—and later, by looking at similarly diverse cultural perspectives on sexuality. His doctoral dissertation was a multi-disciplinary investigation of prehistoric human sexual behavior, guided by the world-renowned psychologist, Stanley Krippner, at Saybrook Graduate School, in San Francisco, CA. Chris recently finished a new book for Simon and Schuster called Civilized to Death: Why Everything's Amazing but Nobody's Happy, and he puts out a weekly podcast, called Tangentially Speaking, featuring conversations with interesting people, ranging from famous comics to bank robbers to drug smugglers to porn stars to authors to plasma physicists. Chris is also featured in episodes 48, 79, 109, & 163. People talk about this episode here Music: West of Malbay Follow Chris on Instagram chrisryanphd.com Sign up for the weekly email Buy me a coffee on Patreon Leave a short review on I Tunes, (it helps me book guests.) Here's my Instagram Contact: info@kyle.surf SC Medicinals Use the code KYLE10 to get 10% off everything at SC Medicinals. Intro music by Nashe Howe Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

In this episode, Sal, Adam, and Justin talk with Krista Williams & Lindsey Simcik of the Almost 30 podcast. The story of Almost 30: Live on tour. (2:26) What have they learned in the space since coming in? (7:39) Growing pains of scaling a business. (11:16) What have been ‘pivotal' moments in their business? (13:15) Social media do's and don'ts to stay authentic to your brand. (15:30) What are the biggest mistakes they have made in their business? (26:48) Why you shouldn't ‘pick up the brick' when it comes to the current cancel culture. (30:50) Have they had controversial guests on their show? (39:22) Women vs. Men dynamics. (44:00) The evolution of their podcast. (48:35) The struggles of keeping their relationships ‘private' having a successful podcast. (51:28) The challenges of being a ‘successful' woman dating in this current climate: Tapping into your feminine/masculine traits. (59:18) Almost 30 on their ayahuasca experiences. (1:06:58) The growing opportunities a podcast provides you. (1:11:24) The most recent takeaways they have taken from their guest(s). (1:13:45) The future of Almost 30. (1:23:02) Featured Guest(s)/People Mentioned ALMOST 30 #almost30nation (@almost30podcast) • Instagram KRISTA WILLIAMS (@hundredblog) • Instagram Lindsey Simcik (@lindseysimcik) • Instagram Website Podcast TASH SULTANA (@tashsultanaofficial)  Instagram Tim Braun (@TimBraunMedium)  Twitter Gerard Armond Powell (@gerardarmondpowell)  Instagram John Wineland (@john_wineland)  Instagram Millana Snow (@millanasnow)  Instagram Dan Savage (@dansavage)  Instagram Related Links/Products Mentioned June Promotion: MAPS Strong ½ off!! **Code “STRONG50” at checkout** Podcast Pro Is The Concept Of Brand Loyalty Dying? - Forbes Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships – Book by Christopher Ryan Ep. 216 – Sh*t The Moon Said: Gerard Powell on How Ayahuasca Saved His Life Ep. 96 - Relationship Coach + Teacher John Wineland on Creating and Sustaining the Intimacy We... Ep. 81 Your New Formula For Manifesting Your Dream Life With Lacy Phillips Ep. 152 - Savage Love: An Honest Look at Monogamy, Sex, & LGBTQ Rights with Dan Savage

Simon Rex also known as Dirt Nasty, is an American entertainer. Rising to fame as an MTV VJ, Rex later became an actor known for What I Like About You, Scary Movie 3, 4, and 5, and National Lampoon's Pledge This!. He later developed a rap persona, Dirt Nasty, and had several solo albums and co-founded the supergroup Three Loco.   Christopher and his work have been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside, El Pais, La Vanguardia, Salon, Seed, and Big Think.  A featured speaker from TED in Long Beach, CA to The Festival of Dangerous Ideas at the Sydney Opera House to the Einstein Forum in Pottsdam, Germany, Chris has consulted at various hospitals in Spain, provided expert testimony in a Canadian constitutional hearing, and appeared in well over a dozen documentary films. Even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships (translated into 15 languages), with his partner-in-crime (and wife), Cacilda Jethá, MD, Chris was on a wild ride. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at decidedly odd jobs (e.g., gutting salmon in Alaska, teaching English to prostitutes in Bangkok and self-defense to land-reform activists in Mexico, managing commercial real-estate in New York's Diamond District, helping Spanish physicians publish their research). In his mid-30s, Chris decided to pursue doctoral studies in Psychology. Drawing upon his multi-cultural experience, Chris' research focused on distinguishing the human from the cultural, first by focusing on shamanism and ethnobotony—studying how various societies interact with altered states of consciousness and the sacred plants that provoke them—and later, by looking at similarly diverse cultural perspectives on sexuality. His doctoral dissertation was a multi-disciplinary investigation of prehistoric human sexual behavior, guided by the world-renowned psychologist, Stanley Krippner, at Saybrook Graduate School, in San Francisco, CA. Chris is finishing a new book for Simon and Schuster tentatively called Civilized to Death: Why Everything's Amazing but Nobody's Happy, due out in 2017—and he puts out a weekly podcast, called Tangentially Speaking, featuring conversations with interesting people, ranging from famous comics to bank robbers to drug smugglers to porn stars to authors to plasma physicists.   Listen to Sourgrass Band   Buy me a coffee on Patreon   Follow me on Instagram   Box of Goodies   The Motherfucker Awards   Contact: info@kyle.surf   Mud Water   SC Medicinals Use the code KYLE10 to get 10% off everything at SC Medicinals. Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about exercises they hate but are good to do, what Mind Pump will do if science disproves frequency in favor of volume, the importance for a personal trainer to be in shape and tips on not being so socially awkward. Justin is going to the “danger zone”! (4:56) Recap of Mind Pump's “Mastering the Sale” training at Red Dot Fitness. (11:11) Update on Mind Pump & Mimosas. (15:49) Checking your egos and getting back to your ‘why'. (16:54) The growing wave of youth who are abstaining + discussion over Amanda Bucci's recent post on being in a polyamorous relationship. (21:51) How Sal used Four Sigmatic cordyceps to keep his stamina/energy up throughout his most recent all-day workout. (36:21) The importance of ‘Digital Wellness' and creating practices around technology. (37:55) The weird world of vegan YouTube stars is imploding. (45:57) #Quah question #1 – What are some exercises you guys hate doing but know are good for you? (52:23) #Quah question #2 – What is to say science won't disprove the need for frequency, that only volume matters? If that happens, will you pivot and change your programs? (1:00:26) #Quah question #3 – How important is it for a personal trainer to be in shape? Can a trainer who is obese succeed? (1:09:27) #Quah question #4 - Tips on not being so socially awkward? (1:16:36) People Mentioned: Red Dot Fitness (@red_dot_fitness)  Instagram Amanda Bucci - BUSINESS MENTOR (@amandabucci)  Instagram Paul Chek (@paul.chek)  Instagram Tom Bilyeu (@tombilyeu)  Instagram Enzo Coglitore (@enzocog)  Instagram Gary Vay-Ner-Chuk (@garyvee)  Instagram Products Mentioned: March Promotion: MAPS Aesthetic is ½ off!! **Code “BLACK50” at checkout** Health IQ **Free Quote** Four Sigmatic   **Code “mindpump” for 15% off** Mind Pump Live The Dirt | Netflix Official Site So I'm in a polyamorous relationship. – Amanda Bucci Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships – Book by Cacilda Jethá and Christopher Ryan The Weird World of Vegan YouTube Stars Is Imploding Mind Pump Free Resources

Follow Chris on Instagram Buy me a coffee on Patreon Kyle's Instagram kyle.surf Contact: Info@kyle.surf Mud Water   SC Medicinals Use the code KYLE10 to get 10% off everything at SC Medicinals.    Christopher and his work have been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside, El Pais, La Vanguardia, Salon, Seed, and Big Think.  A featured speaker from TED in Long Beach, CA to The Festival of Dangerous Ideas at the Sydney Opera House to the Einstein Forum in Pottsdam, Germany, Chris has consulted at various hospitals in Spain, provided expert testimony in a Canadian constitutional hearing, and appeared in well over a dozen documentary films. Even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships (translated into 15 languages), with his partner-in-crime (and wife), Cacilda Jethá, MD, Chris was on a wild ride. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at decidedly odd jobs (e.g., gutting salmon in Alaska, teaching English to prostitutes in Bangkok and self-defense to land-reform activists in Mexico, managing commercial real-estate in New York's Diamond District, helping Spanish physicians publish their research). In his mid-30s, Chris decided to pursue doctoral studies in Psychology. Drawing upon his multi-cultural experience, Chris' research focused on distinguishing the human from the cultural, first by focusing on shamanism and ethnobotony—studying how various societies interact with altered states of consciousness and the sacred plants that provoke them—and later, by looking at similarly diverse cultural perspectives on sexuality. His doctoral dissertation was a multi-disciplinary investigation of prehistoric human sexual behavior, guided by the world-renowned psychologist, Stanley Krippner, at Saybrook Graduate School, in San Francisco, CA. Chris is finishing a new book for Simon and Schuster tentatively called Civilized to Death: Why Everything's Amazing but Nobody's Happy, due out in late 2019—and he puts out a weekly podcast, called Tangentially Speaking, featuring conversations with interesting people, ranging from famous comics to bank robbers to drug smugglers to porn stars to authors to plasma physicists. Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

In this episode Sal, Adam & Justin speak with Ben Greenfield who always has something new and interesting going on. Ben talks about starting his supplement company Kion (getkion.com/mindpump code: mindpump10 for 10% off), the importance of delayed gratification,  science and the Bible, the newest science in anti-aging and longevity and more. How we find a little bit of science and abuse the hell out of it. The ways we used to concentrate things to be able to consume. (4:15) The science of CBD and its benefits. (9:40) Would Ben say he has a HIGH tolerance to stimulants? (14:30) Interesting facts on BDNF (Brain-derived neurotrophic factor) and living your best life. (18:03) What is the process of starting a supplement company, market response and challenges faced so far? Opening the kimono on Kion, his newest venture. (23:30) The importance of relationship capital in all aspects of your business. (41:15) The dangers of identifying with your appearance. (48:10) The importance of building a legacy and the gift of consciousness. (52:10) Science and the Bible. Is there a built in inherent morality? (59:53) What kinds of things do people hire him for? (1:09:21) Strategies to minimize jet lag while traveling. (1:17:34) The newest science in anti-aging and longevity research. (1:28:30) What products/protocols has he tried that he has since then dropped? (1:51:53) Has he experimented with his cholesterol levels? (1:56:38) The significance of consuming the RIGHT minerals into your diet. (2:00:25) Why simply the signal of taste could alter the state of your body. (2:09:03) His reaction to being labeled the “pseudoscience guy”? (2:12:30) Ben's opinion on the upcoming debates between Layne Norton/Dominic D'Agostino and Chris Kresser/Joel Kahn on the Joe Rogan Podcast. (2:19:18) Featured Guest/People Mentioned: Ben Greenfield (@bengreenfieldfitness)  Instagram Podcast YouTube Robb Wolf (@dasrobbwolf)  Instagram Ryan Holiday (@ryanholiday) Instagram Aubrey Marcus (@aubreymarcus)  Instagram Jack Kruse (@drjackkruse)  Instagram Stan "Rhino" Efferding (@stanefferding)  Instagram Thomas N. Seyfried (@tnseyfried)  Twitter Dr. Joseph Mercola (@mercola)  Twitter Dave Asprey (@dave.asprey)  Instagram Chris Kresser M.S., L.Ac. (@chriskresser)  Instagram Layne Norton, PhD (@biolayne)  Instagram Dominic D'Agostino (@DominicDAgosti2)  Twitter Joel Kahn MD (@drjkahn)  Twitter Links/Products Mentioned: Kion **Mindpump10 for 10% off a purchase** Hello Ned **15% off first purchase** Four Sigmatic **Code “mindpump” for 15% discount** Brain-derived neurotrophic factor Thorne: Supplements and At-Home Health Tests Traction: Get A Grip On Your Business - Book by Gino Wickman Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business - Book by Gino Wickman and Mark C. Winters The Big Problem With Gyms & Why You Need to Exercise Outdoors Never Eat Alone - Book by Keith Ferrazzi The ONE Thing - Book by Gary W. Keller and Jay Papasan Perennial Seller: The Art of Making and Marketing Work that Lasts - Book by Ryan Holiday The Art of Manliness | Men's Interests and Lifestyle Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships - Book by Cacilda Jethá and Christopher Ryan Joovv State of the Art Led Circadian Lighting Systems Molecular Hydrogen Institute Beyond Training: Mastering Endurance, Health & Life - Book by Ben Greenfield - Book by Ben Greenfield The Last Resource On Sleep You'll Ever Need: Ben Greenfield's Ultimate Guide To Napping, Jet Lag, Sleep Cycles, Insomnia, Sleep Food, Sleep Supplements, Exercise Before Bed & Much, Much More! Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex - Book by Aubrey Marcus Vuori Clothing Mind Pump Ep. 865: Stan Efferding: The World's Strongest Bodybuilder How to Convert NR into NAD for Mitochondrial Health and Longevity Helminthic therapy Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Strong, an expertly programmed and phased strongman inspired training program designed in collaboration with World's Strongest Man competitor Robert Oberst to trigger new muscle building adaptations and get you STRONG. Get it at www.mapsstrong.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. 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Follow Chris Ryan on Instagram Follow me on Instagram Buy me a coffee on Patreon Dr. Jim Fadiman is considered America's wisest and most respected authority on psychedelics and their use. In 1974 he co-founded the Institute for Transpersonal Psychology, and has since continued to explore potential medical and creative uses of psychedelic drugs. In his most recent book, The Psychedelic Explorer's Guide: Safe, Therapeutic and Sacred Journeys (2011), he provides insight into safe and correct uses of psychedelic drugs. The book was inspired by his unique knowledge of psychedelic experiences and his desire to explain beneficial uses of those substances. He received his B.A. from Harvard University in Social Relations in 1960, and his M.A. and Ph.D from Stanford University in Psychology in 1962 and 1965, respectively.   Chris Ryan and his work have been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside, El Pais, La Vanguardia, Salon, Seed, and Big Think.  A featured speaker from TED in Long Beach, CA to The Festival of Dangerous Ideas at the Sydney Opera House to the Einstein Forum in Pottsdam, Germany, Chris has consulted at various hospitals in Spain, provided expert testimony in a Canadian constitutional hearing, and appeared in well over a dozen documentary films. Even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships (translated into 15 languages), with his partner-in-crime (and wife), Cacilda Jethá, MD, Chris was on a wild ride. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at decidedly odd jobs (e.g., gutting salmon in Alaska, teaching English to prostitutes in Bangkok and self-defense to land-reform activists in Mexico, managing commercial real-estate in New York's Diamond District, helping Spanish physicians publish their research). In his mid-30s, Chris decided to pursue doctoral studies in Psychology. Drawing upon his multi-cultural experience, Chris' research focused on distinguishing the human from the cultural, first by focusing on shamanism and ethnobotony—studying how various societies interact with altered states of consciousness and the sacred plants that provoke them—and later, by looking at similarly diverse cultural perspectives on sexuality. His doctoral dissertation was a multi-disciplinary investigation of prehistoric human sexual behavior, guided by the world-renowned psychologist, Stanley Krippner, at Saybrook Graduate School, in San Francisco, CA. Chris is finishing a new book for Simon and Schuster tentatively called Civilized to Death: Why Everything's Amazing but Nobody's Happy, due out in 2017—and he puts out a weekly podcast, called Tangentially Speaking, featuring conversations with interesting people, ranging from famous comics to bank robbers to drug smugglers to porn stars to authors to plasma physicists. Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

Christopher and his work have been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside, El Pais, La Vanguardia, Salon, Seed, and Big Think.  A featured speaker from TED in Long Beach, CA to The Festival of Dangerous Ideas at the Sydney Opera House to the Einstein Forum in Pottsdam, Germany, Chris has consulted at various hospitals in Spain, provided expert testimony in a Canadian constitutional hearing, and appeared in well over a dozen documentary films. Even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships (translated into 15 languages), with his partner-in-crime (and wife), Cacilda Jethá, MD, Chris was on a wild ride. After receiving a BA in English and American literature in 1984 he spent the next two decades traveling around the world, pausing in unexpected places to work at decidedly odd jobs (e.g., gutting salmon in Alaska, teaching English to prostitutes in Bangkok and self-defense to land-reform activists in Mexico, managing commercial real-estate in New York's Diamond District, helping Spanish physicians publish their research). In his mid-30s, Chris decided to pursue doctoral studies in Psychology. Drawing upon his multi-cultural experience, Chris' research focused on distinguishing the human from the cultural, first by focusing on shamanism and ethnobotony—studying how various societies interact with altered states of consciousness and the sacred plants that provoke them—and later, by looking at similarly diverse cultural perspectives on sexuality. His doctoral dissertation was a multi-disciplinary investigation of prehistoric human sexual behavior, guided by the world-renowned psychologist, Stanley Krippner, at Saybrook Graduate School, in San Francisco, CA. Chris is finishing a new book for Simon and Schuster tentatively called Civilized to Death: Why Everything's Amazing but Nobody's Happy, due out in 2017—and he puts out a weekly podcast, called Tangentially Speaking, featuring conversations with interesting people, ranging from famous comics to bank robbers to drug smugglers to porn stars to authors to plasma physicists. Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

The dating world has radically transformed over the last few decades. Combine advances in technology with radical changes in social roles and a rise in non-traditional relationships and sexual preferences, and you end up with a pretty confusing dating environment. Dr. Eli Finkel joins the Curiosity Podcast to discuss everything from one-night stands to Tinder to pickup artists – and everything in-between. Dr. Finkel is a social psychology professor who studies interpersonal attraction, marriage, conflict resolution, and more. He is the director of Northwestern University's Relationships and Motivation Lab and has published more than 130 scientific articles – primarily on relationships – as well as being a regular contributor to the Op-Ed page of The New York Times. More reading from Curiosity: You Can Find Your Soul Mate Online, But Dating Algorithms Won't Help The Most Important Object In Computer Graphics What Being "Facebook Official" Says About The Strength Of Your Relationship You're Lousy At Picking Good Pictures Of Yourself, So Ask A Stranger To Do It More from Dr. Eli Finkel: Dr. Eli Finkel's website Is Romantic Desire Predictable? Machine Learning Applied to Initial Romantic Attraction (Study) Can technology bring us true love? Eli Finkel at TEDxNorthwesternU 2014 "Self and Relationships: Connecting Intrapersonal and Interpersonal Processes" "The All-or-Nothing Marriage: How the Best Marriages Work" Additional resources discussed: Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Four Fallacies of Pop Evolutionary Psychology How evolutionary psychology gets evolution wrong Ashley Madison Hack: All Fun and Puritanical Games Until Somebody Gets Dead "More than Two: A Practical Guide to Ethical Polyamory" "Polyamory and Jealousy: A More Than Two Essentials Guide" "Opening Up: A Guide to Creating and Sustaining Open Relationships" "The Game: Penetrating the Secret Society of Pickup Artists" To learn more about this topic and many others check out Curiosity.com, download our 5-star iOS or Android app and join the conversation on Facebook and Twitter. Subscribe on iTunes, Stitcher, Google Play Music, and everywhere else podcasts are found so you don't miss an episode! See omnystudio.com/listener for privacy information.

"If change is the only constant, then let’s get better at it." - Jenny Blake I first met Jenny Blake in Bali in a yoga class taught by Les Leventhal (who appeared in AOA 038), and right away I was struck by her enthusiasm for life and helping people. Jenny is a highly sought after public speaker, author, coach, and business strategist. She is known for helping smart people “organize their brain," and move beyond burnout and create sustainable careers they love. In this episode we dig into the big ideas from her upcoming book - The Pivot Method.  These ideas include: Identifying existing strengths, interests and experiences; how to look for new opportunities, skills, and people; running career experiments and collecting feedback; And launching in your next direction. So if you are thinking about a change in your career, or just starting out and planning your career trajectory, this is the episode for you!   What you will learn in this episode: -The Pivot method for changing careers -How to calculate your pivot runway -How systems intersect between mind, body, and business -How to brand yourself as a superstar -How to be a 'relationship worker' -How to look for people, skills, and opportunity that fits you Quotes: "I felt like I was going through a quarter life crisis every few years"- Jenny Blake "It's critical to connect to you underlying strengths and interests"- Jenny Blake "Take a stand on something"- Jenny Blake "Double down on what is already working"- Jenny Blake "I did not expect people to change careers so much"- Jenny Blake "Adventure is letting myself be surprised"- Jenny Blake "Adventure is optimizing for fun"- Jenny Blake "Adventure is having freedom in time and space"- Jenny Blake Continue the Adventure (Resources from this episode): JennyBlake.me PivotMethod.com Life After College: The Complete Guide to Getting What You Want Jenny's Book Recommendations: StrengthsFinder 2.0 The More Beautiful World Our Hearts Know Is Possible 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Antifragile: Things That Gain from Disorder Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Humans Are Underrated: What High Achievers Know That Brilliant Machines Never Will   Thanks Jenny Blake! If you enjoyed this session of The Art of Adventure Podcast, let Jenny know by clicking on the link below and sending her a quick shout out on Twitter: Click here to thank Jenny on Twitter!   Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 110 | John Williams | Start A Business In 30 Days AOA 042 | Cal Newport | Be So Good They Can’t Ignore You AOA 048 | David Wood | Get Paid For Who You Are: Part 1 – Coaching AOA 088 | Derek Sivers | Turning Observations Into Action You will also like: The Best Art Of Adventure Podcast Episodes AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes

Writer, personal trainer, life coach, self-defense and jiu-jitsu instructor, and former cagefighter turned yoga enthusiast. His personality and presence are bigger than he is and those who have met him don't soon forget. Years ago, he was introduced to me by a mutual friend who said: "This is Vince, he does everything well". HABIT OF THOUGHT: Gratitude. Focus on the positive. You can frame things however you want so frame things in a way that work for you. Banish self-pity. HABIT OF ACTION: “The trick is, you gotta do it.” Rapid transition period from thought to action. BOOK: Reality Architecture  Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships - Christopher Ryan, Cacilda Jetha WEB RESOURCE: TED On being Wrong: Kathryn Schulz LINK: Reality Architecture  CONTACT: FaceBook: Vince Nance