Podcasts about ewl

A conservation initiative focused on protecting the endangered whio - or Blue Duck - says the aggressive trapping of rats and stoats has helped to successfully fledge over 120 chicks in the Waioeka Gorge between Opotiki and Gisborne. Sam Gibson, also known as Sam the Trap Man, founded EWL in 2020, and he spoke to Alexa Cook.

Knapp fünf Stunden lang war es in der Nacht von Freitag auf Samstag in Teilen der Stadt Luzern finster. Betroffen war ein Teil des linken Seeufers - zum Beispiel auch das Konzerthaus Schüür. Der Grund war laut EWL ein kaputtes Kabel. Weshalb genau es zu diesem Defekt kam, werde nun abgeklärt.  Weiter in der Sendung: * Zentralschweizer Polizeikorps spannten für Grosskontrolle zusammen und kontrollierten am Wochenende fast 190 Fahrzeuge. * Im Kanton Zug verunfallte am Wochenende eine Frau mit dem Elekrovelo und verletzte sich erheblich. 

VMI Head Wrestling Coach Jim Gibson joins us this week on ABR to discuss the Keydets wrestling program and shares all the Virginia Military Institute experiece has to offer high school wrestlers looking to wrestle at the Division 1 level. Prior to his time at VMI, Coach Gibson spent 6 years as the Head Assistant coach at Bucknell University and started his career as a Graduate Assistant at Clarion. Gibson was a 4 year stater at Endinboro and was the 197 EWL runner up in 2007, qualifing him for the NCAA Championships.Stay Connectedhttps://vmikeydets.com/sports/wrestlinghttps://twitter.com/coachgibby197?lang=enYouTube Live Stream

The history of the Le Tourneau large wheel loader product is well known in the global mining industry, today the Le Tourneau product is now Komatsu's surface mining wheel loader product line. Mack sits down with Michael Fleet, product manager for Komatsu electric wheel loader (EWL) line to discuss everything large Komatsu/Le Tourneau wheel loaders! They cover how the product has evolved over last few decades, application for wheel loaders in mining, advantage of mechanical vs electric drive machines, technology on these new wheel loaders, and more!Find Mack on social media @earthmovers_media and check out our website https://earthmoversmedia.com/Learn more about Komatsu EWL product here https://www.komatsu.com/en/products/wheel-loaders/surface-mining-wheel-loaders/

Młodzi ludzie zakładający swoje pierwsze biznesy na studiach mogą szukać pomocy w murach swojej uczelni - uczelnie dzisiaj zachęcają do tego, żeby szukać swoich przedsiębiorczych dróg i pokazują swoim studentom drogę do potencjalnego sukcesu. Jak działa inkubator, pokażemy w audycji na żywym przykładzie - na firmie i studencie, który wyrósł właśnie z SGH. Rozmawiamy z założycielem i CEO EWL platformy mobilności pracy Andrzejem Korkusem.

Im Sommer 2023 starteten zahlreiche Quereinsteigerinnen und Quereinsteiger in den Beruf als Lehrperson. Eine von ihnen ist Claudia Hartmann, die neu im Tierpark Goldau den Tierpark-Kindergarten leitet. Sie blickt auf ihren Start zurück. Weiter in der Sendung: * CKW und EWL sollen die Stadt Kriens mit Fernwärme versorgen. * Zentralschweizer Online-Lehrstellenbörse zieht positive Bilanz. * Zentralschweizer Skispringer kommen in Innsbruck nicht richtig auf Touren.

fWotD Episode 2412: City Hall MRT station Welcome to featured Wiki of the Day where we read the summary of the featured Wikipedia article every day.The featured article for Tuesday, 12 December 2023 is City Hall MRT station.City Hall MRT station is an underground Singapore Mass Rapid Transit (MRT) interchange station on the North–South line (NSL) and East–West line (EWL). Situated in the Downtown Core district, it is underneath Stamford Road near the road junctions with North Bridge Road and St Andrew's Road. The station is near landmarks such as the former City Hall, Raffles City, the Padang, St Andrew's Cathedral and the Cenotaph.Initially named St Andrew's MRT station, the station was included in the early plans for the original MRT network in 1982. Construction of the tunnels between the City Hall and Raffles Place stations required the draining of the Singapore River. The station opened on 12 December 1987 as part of the MRT extension to Outram Park station. Cross-platform transfers between the NSL and EWL began on 28 October 1989, ahead of the opening of the MRT eastern line extension to Tanah Merah station on 4 November which split the MRT network into two lines. A designated Civil Defence shelter, the three-level station features a mural by Simon Wong which depicts government buildings in the area.This recording reflects the Wikipedia text as of 06:31 UTC on Wednesday, 13 December 2023.For the full current version of the article, see City Hall MRT station on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm Joanna Neural.

Powiedział w rozmowie z Pawłem Bobołowiczem i Wojciechem Jankowskim prof. Przemysław Żurawski vel Grajewski. Prowadzący audycję Artur Żak i Wojciech Jankowski, prezentują fragment rozmowy z profesorem nagrany podczas XVI Spotkań Polsko-Ukraińskich w Jaremczu. prof. Przemysław Żurawski vel Grajewskim, Uniwersytet Łódzki: Historycznie w 1920 roku Polska wygrała wojnę z Sowietami, ale nie zrealizowała celu politycznego, dla którego tę wojnę toczyła. Nie powstała niepodległa Ukraina. My się obroniliśmy, ale tylko na 20 lat. Ukraińcy zaczęli płacić cenę tej sytuacji natychmiast, a my 20 lat później. I teraz, jeśli Ukraina będzie brnęła w błędną ścieżkę, to ona zapłaci tę cenę natychmiast, a my trochę później. Ale też zapłacimy Artur Żak przestawia rozmowę nagraną w Jaremczu z Margaritą Sytnik, rzecznikiem prasowym EWL.  Na konferencji zostały przedstawione wyniki badania sondażowego które zostało przeprowadzone w sierpniu 2023 roku przez Platformę Migracyjną EWL oraz Studium Europy Wschodniej Uniwersytetu Warszawskiego. Artur Żak prezentuje najważniejsze wiadomości z walczącej Ukrainy, które w 579. dzień rosyjskiej inwazji na Ukrainę na pełną skalę, przygotowała Daria Hordijko.

For more details on this podcast visit: https://www.journeybeyondweightloss.com/blog/97 Ready to get serious about your weight loss goals? Let's talk Empowered Weight Loss Membership (or EWL for short)!  Marchelle and I have been raving about it on the podcast, so we decided to give you an insider scoop of why this program could be a game changer.  Through EWL, discover how to reset your metabolism for fat loss, retrain habit loops in the brain AND address unconscious blocks that may stand between you and lasting weight-loss success - making sure no rock goes unturned!  EWL really has the whole spectrum covered! The program is designed with one goal in mind: helping YOU develop lasting weight loss resilience skills…What are ya waiting for?!    Episode Highlights:  (06:30) I discovered that helping someone learn how to THINK is the most important part of helping them achieve weight loss that is lasting. And the great thing is that when you use your weight loss journey as practice ground for learning how to THINK, you become unstoppable in all areas of your life… So I'm teaching you not just how to nourish your body, but I'm teaching you how to think!  (10:40) I firmly believe that the body's biochemistry responds to whatever emotional state you are in. There is scientific evidence that validates that, and it will be really hard to maintain weight loss if you're in a chronic state of stress, overwhelm, anger, resentment, or self-loathing. So I'm helping you, first of all, get in touch with your emotions and then move yourself up the Emotional Scale into higher and higher emotional states. (17:02) A lot of our listeners may have a goal of getting their health back and losing weight in 2023, so I'd encourage you to do it the right way this time and join us in Empowered Weight Loss! In order to do that, you just go to JourneyBeyondWeightLoss.com/Yes to sign up.

On this week's episode of The Exchange podcast Tim sat down with Donal Griffin, Principal at Legacy Law. Donal is admitted as a lawyer in New South Wales, Australia and Ireland and has over 25 years' experience. He has a Master's degree in Wills and Estates. Donal practices as a lawyer in the areas of asset protection, estate planning, estate litigation, family trusts and business succession planning. The best question he gets asked is, “What do other people like me do?” The firm is a repository for the answers to this question. He has collated some of his experiences and learnings from working with many families in a book to be published in late 2021 called, “Be A Better AncestorTM”. Families are at the centre of what we do at EWL and growing and protecting family wealth is a key driver of our business.  On this week's episode of The Exchange podcast Tim sat down with Donal Griffin, Principal at Legacy Law and a leading estates and asset protection lawyer. While the discussion touched on a broad range of wealth protection and estate matters, what was particularly insightful was Donal's points on the key concerns of wealthy families and ensuring intergenerational wealth was transferred effectively but equally importantly not to spoil your kids through wealth Disclaimer: The information in this podcast series is for general financial educational purposes only, should not be considered financial advice and is only intended for wholesale clients. That means the information does not consider your objectives, financial situation or needs. You should consider if the information is appropriate for you and your needs. You should always consult your trusted licensed professional adviser before making any investment decision.

This week we released our first “partners” podcast with Craig, Tim, and Ryan. The partners sat down together and tackled some of the key issues investors have been raising with us including whether a recession is on the horizon, meaningful investment alternatives to equities, our view on what 2023 investment opportunities may look like, as well as gave an overview of the insights they had from the recent JP Morgan Global investor summit in Singapore. Specifically, they reflect on the last 12-months and what has driven markets. What the next 12-months may look like, and key considerations for investors heading into Q1, Q2 next year.  The importance of controlling investor emotion during volatile periods, and sticking to long-term asset allocation strategies. Takeaways from JP Morgan's leading asset management experts, a conference with Howard Marks and Craig announces his move back to Sydney, opening EWL in Martin Place. Disclaimer: The information in this podcast series is for general financial educational purposes only, should not be considered financial advice and is only intended for wholesale clients. That means the information does not consider your objectives, financial situation or needs. You should consider if the information is appropriate for you and your needs. You should always consult your trusted licensed professional adviser before making any investment decision.

Jak się zadomowili uchodźcy z Ukrainy w Polsce a jak w Niemczech? Gdzie udało im się dostać pracę? Jakie kwalifikacje ze sobą przywieźli? Na te i inne pytania odpowiada raport Platformy Migracyjnej EWL, który w rozmowie z Tomaszem Kycią przedstawiają Michalina Sielewicz i Andrzej Korkus. Ponadto w poradniku językowym LEPIEJPOPOLSKU Marta Przybylik i prof. Katarzyna Kłosińska tłumaczą różnicę między dziś a dniem dzisiejszym. Napisz do nas: cosmopopolsku@rbb-online.de Von Thomas Kycia.

Die beiden Luzerner Energieunternehmen CKW und EWL und das Obwaldner Elektrizitätswerk EWO erhöhen im nächsten Jahr die Stromtarife deutlich – um bis 39 Prozent. Gleichzeitig erhalten Solarstromproduzenten mehr Geld. Weiter in der Sendung: * Luzerner Unternehmen sind zufrieden mit Wirtschaftslage * Durchzogene Wasserqualität in Luzerner Badis

https://es.wallapop.com/ ya empiezan a aparecer graficas de "segunda mano" a precio razonables. EWl fin de la especulacion?

W dzisiejszym odcinku Piotr Łukasiewicz zastanawia się, jak dalej potoczy się wojna w Ukrainie, a Dominik Sipiński mówi o ograniczeniach w transporcie towarów na wschód. Rafał Mróz z EWL opowiada, jakie plany mają uchodźcy, którzy z Ukrainy przyjechali do Polski. Rozmowy prowadzi Karol Tokarczyk. Zapraszamy do słuchania.

W dzisiejszym odcinku Marek Świerczyński opowiada o sytuacji na froncie po dwóch tygodniach walk. Michał Baranowski z GMF mówi o wizycie w Polsce wiceprezydentki USA Kamali Harris, a Magdalena Cedro zapowiada nieformalny szczyt przywódców państw UE. Na koniec Marcin Kołodziejczyk z agencji zatrudnienia EWL mówi o pierwszych zmianach na polskim rynku pracy, wywołanych przez napływ uchodźców. Rozmowy prowadzi Karol Tokarczyk. Zapraszamy do słuchania. (00:41) - Marek Świerczyński o dwóch tygodniach wojny (13:59) - Michał Baranowski z GMF o solidarności Zachodu (23:14) - Magdalena Cedro o unijnym szczycie (29:32) - Marcin Kołodziejczyk z EWL o zmianach na rynku pracy

Celebrating one year of amazing experience with LUCHI on EWL podcast. Happy anniversary to EWL (EXPERIENCE WITH LUCHI) PODCAST. I also gave my review on the tinder swindler. Please engage lovelies

It's our 20th episode!! Today we have a very special guest, Heidi Powell.  She is a trainer, transformation specialist, mother of four, business woman, entrepreneur, author,  nutrition nut, and overall health guru. Your may recognize her from ABC's hit show, Extreme Weight Loss! Listen in as she and Dr. Chris discuss her journey over the years from EWL to running multiple businesses and life coaching. Also be sure not to miss out and her 60-day Challenge starting this month (Link below)!Connect & learn more about Heidi Powell:Heidi & Dave's 60-Day Get Fit Challengehttps://heidipowell.net@realheidipowell@transform.hq@thetransformapp@athiaskinDid you enjoy this interview? Then you will LOVE Dr. Chris's new book Perspective: Rewire Your Brain for Success and Abundance. Get your copy here: https://amzn.to/3vaSpVz

All things Sport

durée : 00:02:29 - Normandie Sports FB Normandie Caen - Ewl Guennoc fêtera ses 20 ans le 15 mai 2021. La jeune meneuse de jeu de Mondeville a passé le quart de sa jeune vie par la structure mondevillaise et joue depuis 2016 avec les pros.

Episode 013: How to set weight loss goals & actually hit them   **Challenge yourself... But be realistic **Start short term... But know there is a long term   Share your weight loss goals with the EWL community and Daniel!   Email: everydayweightlosspod@gmail.com EWL Instagram: http://instagram.com/ewlpodcast EWL Facebook page: https://www.facebook.com/ewlpod Daniel's Instagram: http://instagram.com/danielkinglive Daniel's Facebook page: https://www.facebook.com/danielkinglive   Leave a review on iTunes: https://podcasts.apple.com/us/podcast/everyday-weight-loss/id1493414608 Leave a review on Google Play: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Iqtkn4gt2b6tupbc3yzyrpoi3gu?t%3DEveryday_Weight_Loss%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 Leave a review on Spotify: https://open.spotify.com/show/2hfrBHx8flLOn1tVwexFjF?si=DhgoBLe_RQCJ6EJwhWQZ2A  

Welcome to Episode 001 of EWL! In this episode, discover the one choice you need to make today that will set you up for successful weight loss in 2020 and beyond! 

Si hace 10 años Heath Ledger dió una masterclass de cómo interpretar al villano más carismático de la historia de los cómics de superhéroes, en esta ocasión Joaquin Phoenix sube el nivel a sitios a los que poquitos pueden llegar. Hablamos de Joker, la película de superhéroes adulta que estábamos esperando. Con Ismael Canales, Santi Pérez y música de EWL, Adam Henry García, Blue Dot Sessions, Josh Armistead y Toussaint Morrison.

Download this episode In Episode 8 of the DIAL Podcast, Dr Áine Ní Léime from the National University of Ireland talks about her research looking at the work trajectories of people in sedentary and physically demanding jobs and what that means for their health as they approach retirement in a policy context where they are expected to work longer. Áine is a member of the DIAL programme of research DAISIE project which is using similar methods and approaches to those discussed in this podcast to look at the gendered impacts of policies aimed at extending working life (EWL) in the Czech Republic, Ireland, Sweden, Switzerland and  the UK.

In the week in which an egg was rolled gently off the temporary Prime Minister's head in Albury (this text and the episode title being the only reference to it since we didn't actually mention it in the episode), a bumper episode featuring00:01:05 Voting ideas!00:06:51 far right's new low (seriously)00:08:26 Letterbox horror00:16:48 Threatening renters 1 - Dutton's creepy letterbox harrassment00:20:48 Reader refugee rent offer!00:25:18 The centrepice of the Libs' campaign "launch" - their new plan to make housing even less affordable (immediately endorsed by Labor!)00:32:34 Frydenberg admits they haven't modelled their signature housing policy00:42:16 Frydenberg admits his fake "surplus" for next year won't exist if he gets to do his EWL promise00:46:40 Threatening renters 2 - real estate agents threatening tenants with lies about the election00:52:01 What is this "$387bn higher taxes" line and why is it bullshit00:57:32 Man dies waiting for DSP01:05:22 Scummo "respects" women01:11:17 Scummo's plan for new religious powers before the end of the year01:25:47 Space Invader vs Pacman

No cheeky intros. No elaborate song lyrics sprinkled through. Today, it’s just wrestling. I’m Jason Bryant and this is Short Time Shots, a sometimes daily rundown of the day’s wrestling scores and more. There will be more on the AWL in other episodes, since this show concentrates on the college levels of the sport. Highlights though were Jordan Oliver knocking off Zain Retherford, Alex Dieringer beating Isaiah Martinez, Cory Clark beating Tony Ramos and Kyven Gadson giving a very short interview after he beat Jacob Kasper to get to the hospital, where he had a baby on the way - like literally any minute. All those results on Trackwrestling. Check the daily newsletter at mattalkonline.com/news or the @mattalkonline twitter for links to the recaps. In Las Vegas, as always, there were some solid upsets and individual wins. Ohio State put six into the semis, so that’s the short version. All that can be viewed at Flowrestling. But here’s some of the quarterfinal notables from Friday in Lost Wages. Notables from each weight: At 125: North Dakota State’s Brent Fleetwood stormed into the semifinals with back-to-back wins over Louie Hayes and Zeke Moisey. He’ll face top-seeded Sebastian Rivera of Northwestern, while down low, it’s a 2-3 matchup with Minnesota’s Sean Russell facing Oregon State’s Ronnie Bresser. At 133: Pittsburgh’s Micky Phillipi upended Minnesota’s Ethan Lizak 4-0 in the quarters to reach Saturday’s semifinals. He’ll face second-seeded Luke Pletcher of Ohio State, while up top, it’s No. 1 Nick Suriano of Rutgers and No. 4 John Erneste of Mizzou. Erneste is 3-0 with three first-period falls. At 141: Second-seeded Jaydin Eierman gave up a reversal and then outlasted Michigan’s Kanen Storr 3-2 in the tiebreakers. Eierman will see a familiar foe, Illinois’ Mikey Carr in the semis. Up top, it’s one vs. four with Joey McKenna of Ohio State meeting Northern Iowa’s Josh Alber. Storr, by the way, knocked off Chad Red of Nebraska in the Round of 16. All-American Red was bounced out of the tournament in the consolations. At 149: Clarion’s Brock Zacherl upended All-American Grant Leeth and his neckbrace 3-2 in the quarterfinals courtesy of a third-period takedown. Zacherl will face Micah Jordan of Ohio State in the semis, while fifth-seeded Mitch Finesilver of Duke reached the semis after beating All-American Max Thomsen of Northern Iowa 3-2. Finesilver will face Rutgers’ Anthony Ashnault. At 157: The on-again, off-again Griffin Parriott is on again. The Purdue sophomore beat All-American Tyler Berger of Nebraska 4-2 in the quarters and earned the right to face fifth-seeded Taleb Rahmani of Pittsburgh. Rahmani beat Eric Barone of Illinois, who had previously bumped off Ohio State’s Ke-shawn Hayes. Down low, it’s Kennedy Monday of UNC against Ryan Deakin of Northwestern. At 165: Michigan’s Logan Massa seems back in his Super Saiyan Level 3 form. He breezed into the semis and will face fourth-seeded Isaiah White of Nebraska. Just so you know, while looking up the correct spelling of Saiyan, I got distracted by the Dragon Ball wiki. Where were you when you first watched the Namek saga? Down low, Mekhi Lewis of Virginia Tech upended red-hot Branson Ashworth of Wyoming 3-1. He’ll face Northern Iowa’s Bryce Steiert in the semis. In just three short minutes, the Planet Namek … that was the longest three minutes in television history. At 174, all top four seeds reached the semis as Michigan’s Myles Amine will face Nebraska’s Mikey Labriola and Northern Iowa’s Taylor Lujan will face Missouri’s Daniel Lewis. At 184, second-seeded Taylor Venz of Nebraska was down 8-4 with riding time against in the third period when he countered a Nino Bonaccorsi shot by stepping over a chestlock and earning the fall. Venz will face sixth-seeded Drew Foster of Northern Iowa, who beat All-American Zack Zavatsky of Virginia Tech 9-6 in the quarters. Up top, Myles Martin of Ohio State has been rock solid. He’ll face All-American Max Dean of Cornell in the semis. Dean majored North Carolina’s Chip Ness in the quarters. At 197, unseeded Greg Bulsak of Clarion picked off Virginia Tech’s Tom Sleigh 8-1 in the quarters to reach his semifinal opponent, 10th-seeded Eric Schultz of Nebraska. Second-seeded Nathan Traxler of Stanford was upset by Virginia’s Jay Aiello early, then Schultz edged Aiello 3-2 in the quarterfinals. Up top, Kollin Moore of Ohio State is back in action after returning from the U23 Worlds. He’ll face Purdue’s Christian Brunner, the fifth-seed, in the semis there. Brunner beat Tanner Orndorff of Utah Valley in the quarters. Orndorff majored Drexel’s No. 4 seed Stephen Loiseau in the Round of 32. At 285 pounds, unseeded Chase Singletary of Ohio State pulled two upsets on his way to the semis. First he beat Northwestern’s Conan Jennings 6-5 in the Round of 16, then he pinned Central Michigan’s Matt Stencel in the quarters. Singletary will face Tate Orndorff of Utah Valley in the semis, while up top, Gable Steveson of Minnesota is almost to the point of going full heel turn as he bullied his way into the semis with some powerful bonus victories. Steveson will face North Carolina’s Cory Daniel in the semis. Team-wise, it’s Ohio State, Missouri, Nebraska and Northern Iowa leading the back, with a host of teams bunched between 5-13. Now to some duals, where we had two historical feats occur in Pennsylvania. First, unranked Princeton beat Lehigh for the first time in 50 years and for the first time ever at Lehigh. While the eighth-ranked Mountain Hawks aren’t even close to full strength, you wrestle with who you’ve got and on Friday night, Princeton got them. Patrick Brucki’s win over Jake Jakobsen at 197 sealed the deal for this one. Further west in Lewisburg, the first sellout in Bucknell wrestling history with over 4,200 fans present saw No. 1 Penn State extend its dual meet win streak to 47 with a 42-3 win over the host Bison. No. 7 NC State survived a scare as they went to Norfolk, Virginia and beat Old Dominion 16-15. This one was supposed to take place on Thursday, but a bomb threat at ODU forced the school to postpone women’s basketball and wrestling events. The rest might have served the host Monarchs well as Larry Early upended second-ranked Hayden Hidlay at 157 pounds. That offset NC State’s upset at 141, where Jamal Morris beat Sa’Derian Perry 7-2. Tariq Wilson’s bonus point at 133 proved to be the difference. No. 20 Lock Haven had over 2,300 fans at Thomas Fieldhouse watch the Bald Eagles pick up an EWL win over George Mason 28-10. Other action in Division I saw Indiana beat Northern Illinois 20-14 and Ohio beat Appalachian State 25-16. In the NAIA, Grand View extended its win streak to 66 duals in a row as they blanked Benedictine 56-0. Out in Great Falls at the Battle of the Rockies duals, which saw schools from Division II, the NAIA and the NJCAA, McKendree won three duals, as did Embry-Riddle. Colorado School of Mines won a Division II tri over Chadron State and San Francisco State. Other multiple-dual winners on Friday included Eastern Oregon, Lindenwood, Northwest Kansas Tech, Providence (the one in Montana) and Spartanburg Methodist. Looking at some other tournaments, Johnson & Wales leads the New Standard Corporation Invitational hosted by York College - the one in Pennsylvania. The Wildcats lead Ithaca, Baldwin Wallace and Roger Williams. Quarters kick up tomorrow, so there should be rowdiness. Couple of national champions meet in the quarters too, as Division III champ Jay Albis of Johnson & Wales meets Colton Messick of the Newport News Apprentice School, the returning NCWA national champion. Messick was coached by my old roommate, Matt Wright, at Warwick H.S. in Newport News, Virginia. Same one where Michael Vick - and my brother actually - graduated from. 12. (Editor’s note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it’s not in APA style or anything that resembles a journalistic published work) SUPPORT THE SHOW If you'd like to support the Mat Talk Podcast Network and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a contribution to the network at patreon.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

Who mentored you when you started your career? Are you a mentor? A few years ago TEMPO Milwaukee started an initiative called Emerging Women Leaders (EWL), to “support the growing pool of professional women…who are mid-career and heading for executive ranks.” In this podcast, Elizabeth Kay talks with EWL member Beth Loebl (Communications Strategist at Northwestern Mutual) and her mentor, TEMPO Milwaukee member Kris Naidl (Executive Vice President, Public Relations with Laughlin Constable) about their experience in this program and how it’s impacted their professional and personal lives. Interested in connecting with TEMPO Milwaukee? Visit https://www.tempomilwaukee.org/ Want more information regarding this 1-to-1 mentoring program, EWL? Visit https://www.tempomilwaukee.org/emerging-women-leaders

Body Today we are talking to Josh Bashioum from the ShakeAlert program. ShakeAlert is an earthquake early warning system that is disgined to give up to 60 seconds of warning that an earthquake is coming. How many lives could be saved if we can get this system up and running in the United States. Systems such as the ShakeAlert are in Japan and Mexico and have seen great success. Guest Bio Josh Bashioum is the founder and CEO of the Early Warning Labs. Early Warning Labs, LLC (EWL) is an Earthquake Early Warning technology developer and integrator located in Santa Monica, CA. EWL is partnered with industry leading GIS provider ESRI, Inc. and is collaborating with the US Government and university partners. EWL is investing millions of dollars over the next 36 months to complete the final integration and delivery of Earthquake Early Warning to individual consumers, government entities, and commercial users. EWL’s mission is to improve, expand, and lower the costs of the existing earthquake early warning systems. EWL is developing a robust cloud server environment to handle low-cost mass distribution of these warnings. In addition, Early Warning Labs is researching and developing automated response standards and systems that allow public and private users to take pre-defined automated actions to protect lives and assets. EWL has an existing beta R&D test system installed at one of the largest studios in Southern California. The goal of this system is to stress test EWL’s hardware, software, and alert signals while improving latency and reliability. EWL will have limited systems available for market upon final USGS release of the Early Warning System Related Shows EP 31 “Quakeland” The Story of the Moving World with Kathryn Miles EP 32 The Great ShakeOut with Mark Benthien EP 59 What is a Resilient Community EP 63 How To Protect Critical Infrastructure EP 67 The Reason Why You Need To Embrace Resiliency Links Twitter: https://twitter.com/smashembashioum Facebook: https://www.facebook.com/bashioum Instagram: LinkedIn: https://www.linkedin.com/company/homeland-advisory-group/               https://www.linkedin.com/in/joshbashioum/ Website: https://earlywarninglabs.com/ Email: josh@earlywarninglabs.com Phone: (424) 238-0060 EM Weekly Information EM Weekly www.emweekly.com Forums: https://forums.emweekly.com Resources https://www.emweekly.com/downloads/category/free-template/ Advertisers Titan HST https://www.titanhst.com/ The Blue Cell http://www.thebluecell.com/  

On Friday night, I was set to plop down here in the office and fire out another fine episode of Short Time Shots. By the way, that's the show you're listening to and it's a look back at the day's scores and more in college wrestling. I'd also be your host, Hall of Fame wrestling writer, broadcaster and announcer Jason Bryant. But once my wife and I finished having some quiet time watching the most recent episode of Top Chef, I went to the Mat Talk Online headquarters and realized there were like a lot of duals last night. By the time I finished logging them into the nation's most robust college wrestling scoreboard, which you can find at almanac.mattalkonline.com, it was nearly 2 a.m. and I had to be up early Saturday to make chocolate chip pancakes for the girls. Sometimes, I just don't have the time to push out a daily scores episode. Today is different, because there were 104 dual meets that I could track on Saturday - there's a few JUCOs that won't report their results until March, but that's not important right now. It's Saturday, January 27 and here's what we had to roll with. We had two stellar top 10 duals, one in the Big Ten and another between former Big 12 rivals. Where to begin? Let's go with the place that had the bigger crowd and that would almost always be Iowa. No. 7 Michigan beat No. 4 Iowa 21-17 in front of over 10,000 fans in Carver-Hawkeye Arena. Michigan wasn't as explosive as it was a week prior when the Wolverines trounced Minnesota. In fact, it seemed like they left a lot of potential bonus points on the table. Credit Iowa for wrestling very tough and nearly pulling out the win in a dual where they were without the services of All-American Michael Kemerer. Alex Marinelli stayed unbeaten, topping Logan Massa 3-2 at 165 pounds, but Michigan would sweep the last four weights with the biggest win coming at 197 pounds where Kevin Beazley topped Cash Wilcke 6-5. The win set up the dual-winning triumph by heavyweight Adam Coon, who beat Sam Stoll 3-2. In Stillwater, things were a bit wild and crazy, like the Wild and Crazy Kids. Anyone remember that? Chances are, if you're below the age of 32, you don't. Nickelodeon was so awesome back in the day -- You Can't Do That On Television, Double Dare, Turkey TV. Oh, speaking of things you're not supposed to do - Jaydin Eierman of Missouri decided to complicate things even more by pinning two-time national champion Dean Heil at 141 pounds in Missouri's 21-19 win over No. 5 Oklahoma State. Combine that with Willie Miklus' modest upset over Preston Weigel at 197 pounds and Brian Smith has his Tigers 16-0 and a clear No. 3 in the Coaches Poll. What's going to make things interesting in the voting this week is the fact Iowa was without Kemerer, but hey, big boy sports right - you play without your starting quarterback, you lose, you drop in the rankings. Rank it like a team sport, when you're looking at dual rankings. No. 10 Virginia Tech got quite a fight from Duke, but a fall by Zack Zavatsky at 184 pounds gave the Hokies enough breathing room to improve to 2-0 in the ACC and 12-2 overall. Zavatsky has scored 10 straight bonus point wins. He also helped the Hokies knock off Lehigh on Friday night. Cornell won two matches on the day. The Big Red beat Harvard 35-3 and Brown 27-9. The two wins give Cornell 80 straight dual meet wins in the Ivy League. Fredy Stroker saw his first action in the Cornell lineup. He split matches on the day, beating Harvard's Brock Wilson but losing to 500th-year senior Justin Staudenmayer of Brown. What's also of interest is Max Dean of Cornell beat his cousin Kanon Dean of Harvard 3-0. Last year, Max's brother Gabe beat Kanon. Must be a rather uncomfortable silence at the kids table on holidays up in Michigan. Rider has emerged as the top dog -- or in this case, horse -- in the EWL after the 19th-ranked Broncs beat 23rd-ranked Lock Haven 22-12. Let's cut right to the chase here. 165 pounds, right? Well, Chance Marsteller continued his climb up the rankings, beating two-time All-American Chad Walsh 8-4. The only other ranked team in action was No. 22 Wyoming, which beat Fresno State 40-6. Ok, let's just get this out of the way, Dewey Krueger is the Jose Oquendo of college wrestling. Don't know who Jose Oquendo is? Look it up. Or don't. The guy was the ultimate utility man in baseball. He could play every position, and over the course of his major league career, he did. Last week, Krueger weighed in at 157 and yes, won by fall at 197. On Saturday, he got another victory, this time at 184 pounds. If Missouri would have been able to borrow him, I'm sure Brian Smith would have thrown HIM out there at heavyweight. Other things in the Division I world that you SHOULD be paying attention to - Binghamton improved to 8-4 and they stand at 5-0 in the EIWA, which is technically in first place. Cornell is 3-0 in conference, but 5-0 is greater than 3-0. Today the Bearcats beat Penn 19-18 and Drexel 21-12 to complete the cheesesteak sweep. That's one helluva job interim head coach Kyle Borshoff has done since taking over the program earlier this season. Sometimes those types of teams can just fall apart with a mid-season coaching change. That loss pretty much seals Drexel's fate from getting ranked this season. But yes, the Dragons did wrestle without Austin DeSanto, but what did we say earlier about wrestling with who you've got? Oh, by the way, that Bell's Hopslam I was talking about the other night? Yeah, pine tree juice. I got about two swigs into it and went NOPE. You can keep your double imperial death star IPAs. I like some hops, but mother of all that's holy, yes, it tasted like stoned cat Christmas tree urine. But hey, I guess some people like that, but I ain't them people. Hofstra's been catching some hell, but the Pride today picked up a good 22-17 win over Buffalo after falling behind 14-0 early on. Dennis Papadatos - the best hair product game in college wrestling. Navy won the All-Academy championships hosted in Charleston, South Cackalacky by The Citadel. The Mids won six individual titles and Jadaen Bernstein was the outstanding wrestler of the event. Army West Point was second. That wraps up our Division I recap, all those scores and more again, at almanac.mattalkonline.com. Speaking of Division I, you know I've talked about the best, most awesome, stellar, bodacious NCAA Division I preview guide? Well, it's available for pre-order now by going to mattalkonline.com/fanguide18. Use the offer code "podcast" and save yourself $5. Trust me, it's the ONE thing you need going into Cleveland this year. Yeah, you don't need clothes, but you need this digital preview guide. In other places around the country, Grand View won its 64th dual in a row. The Vikings beat second-ranked Missouri Valley on Friday before finishing up the conference dual schedule with a 31-16 win over No. 14 Baker. Grand View hasn't lost a dual since 2013. They've only lost NINE in school history. This is the 10th year of the program. Ashland went 6-0 at the Midwest Duals hosted by Belmont Abbey, which isn't exactly in the Midwest, it's in North Carolina. Four of those wins came on Saturday. Bellarmine earned its first two conference victories in school history. What's interesting is Bellarmine, which is in Louisville, Kentucky, started a wrestling program by absorbing what was left of the program at St. Catherine's, which closed its entire school two years ago. The Knights beat Truman State and Drury. Tiffin also picked up four wins on the day, beating Queens, Belmont Abbey, Coker and Limestone. Western State Colorado upset No. 10 Central Oklahoma 26-18 in a single dual, while in Division III, we had multiple wins registered by a slew of teams as quads were aplenty. Centenary, Johnson & Wales, TCNJ, NYU, Gettysburg and York -- the one in Pennsylvania -- all had successful dual days. Earlier this month, the namesake of the Pete Willson Invitational, former Wheaton coach Pete Willson passed away. The tournament named in his honor is like the Southern Scuffle or Midlands of Division III. On Saturday, Messiah put five in the finals and outdistanced second-place Mount Union to claim the team championship. The most impressive performances were turned in by 125-pound champion Carlos Fuentes of Wheaton, who beat Baldwin Wallace's Chris Doyle 12-3 in the finals. Mount Union's Jairod James knocked off 2016 Division III champion Ben Swarr 6-4 in the finals at 174 pounds. And UW-La Crosse's Wesley Schultz pinned Messiah All-American Kyle Koser in a minute in the 197-pound final. The tournament showed good individual balance as eight different teams won individual titles, led by Messiah's three -- Stephen Maloney at 149, Kevin Edwards at 157 and Jeff Hojnacki at 165. GET THE GUIDE! Order the single greatest preview guide ever assembled for the 2018 NCAA Division I Wrestling Championships right now! Order now using the promo code "podcast" to save $5. Guide will be digitally delivered March 13! The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get

There was one thing my wife asked me NOT to do on this episode of Short Time Shots -- and that's talk about the Minnesota Vikings. It's pretty hard when the three most important women in our life, my wife and my two young daughters Lucy and Ruby are decked out in purple and you see what happens when your five-year-old realizes what losing is, as she's wrapped up in a Vikings blanket my mom made her. Sadly, the Vikings faithful are used to heartbreak. This is one reason I'm trying to at least salvage Ruby, the youngest to be a Bucs fan. You see, I grew up a Tampa Bay Buccaneers fan. I still am a diehard, although most years since 2002, I can check out around week 10, knowing the playoffs are a pipe dream. When you're a Bucs fan, there are no expectations. The Super Bowl in 2002 is an outlier, a one-off. I can die a happy man knowing what was once the worst franchise in pro sports actually has a championship. Eat that, Browns fans. This isn't a show about football, It's Short Time Shots, a look back at the day's notable college wrestling scores and more. I'm your host Hall of Fame wrestling writer, broadcaster and announcer Jason Bryant and we've got some things to talk about today. Did you know there were 63 dual meets on Sunday? 63? Yeah. All of their results available at mattalkonline.com's college wrestling scoreboard. It's the link at the top right of the page that says "SCOREBOARD!" Or just go to almanac.mattalkonline.com to check it out. The most comprehensive scoreboard in the nation is hosted here. First off, the biggest dual of the day took place in Columbus, Ohio where second-ranked Ohio State topped fourth-ranked Iowa 22-12 in front of 15,117 fans at Value City Arena. The crowd rates 14th all-time in Division I dual meet attendance and it was the final "home" dual for Nathan Tomasello, Bo Jordan and Kyle Snyder. Two of the three didn't disappoint, that is if you're a Buckeye fan. Iowa true freshman Spencer Lee's proficient top work was enough to get him past Tomasello 3-2 at 125 pounds. Lee's two escapes and a riding time point were enough to overcome Tomasello's third-period takedown. Brandon Sorensen beat Ke-Shawn Hayes at 149, Iowa's Michael Kemerer beat Micah Jordan at 157, Alex Marinelli returned home to Ohio to beat TeShan Campbell at 165, but then it was all Buckeyes. Bo Jordan, Myles Martin, Kollin Moore and Kyle Snyder swept the last four weights to keep Ohio State unbeaten. Questions circling about why Iowa, which needed a fall to win the dual, didn't sent out Sam Stoll at 285 and sent Steven Holloway out instead to take on the World and Olympic Champion. You guys can discuss that all you want. If you're a Hawkeye fan, you think one way. Most everyone else thinks another. It is what it is. I wanted to see where Sam Stoll was at. I guess we'll have to wait until the grind of the Big Ten tournament to find out. In ranking order, top-ranked Penn State had little trouble staying unbeaten with a 47-3 plundering of Maryland. The Nittany Lions scored six falls, including five in a row -- take a guess where -- to improve to 9-0 on the year. Best match of the dual was at heavy where Nick Nevills beat Youssif Hemida 4-1 in an upset on paper, depending on which rankings you prefer. Fifth-ranked Oklahoma State smashed Kent State 42-3, while seventh-ranked Lehigh got back on track with a 30-6 win over Army West Point. By the way, Army and Navy both wrestled on Sunday, while the government shutdown impacted the U.S. Merchant Marine Academy and the Air Force Academy. So I asked Navy assistant Nate Engel why the Midshipmen and Black Knights wrestled today and he was explaining that the athletic departments are non-profits and aren't technically owned by the government. Air Force set their department up this way recently, but apparently don't have enough in their coffers to YET operate the way the other two major service academies do. Now, I don't have 100 percent confirmation on this -- but apparently neither does the House or the Senate. Too soon? I was at the Maturi Pavilion on Sunday afternoon watching No. 8 Michigan beat the everloving crap out of Minnesota. Let's make this clear, the Gophers are NOT a bad team. Michigan just beat them everywhere. The Gophers' lone bright spot was Nick Wanzek, who beat Logan Massa 14-8 at 165 pounds. Other than that, the Wolverines just out-hustled and out-wrestled the Gophers to the tune of a 30-7 win. Stevan Micic packed Mitch McKee with a cradle at 133 pounds. Virginia Tech went up to Pitt and beat the Panthers 31-10. Good win by B.C. "The Headache Powder" LaPrade at 157 pounds, he beat Taleb Rahmani. Yes, B.C. gets a bit of a push here on the show because the kid is from my home district. South Dakota State's Connor Brown picked up a gigantic fall to start off the dual against Northern Iowa and the 15th-ranked Jackrabbits are sure to move up in the rankings after a 22-16 win over No. 11 Northern Iowa in front of over 1,200 fans in Frost Arena on Sunday. In case you're wondering, South Dakota State's highest Division I ranking all-time is 15, which is where they stand as of now. Nebraska rallied past Rutgers 19-13 in Lincoln, while Rider stopped Edinboro's 24-match EWL winning streak with a 21-15 win over the Fighting Scots. Elsewhere, Appalachian State improved to 3-0 in the SoCon with a 30-9 win over SIU Edwardsville, Oklahoma beat Northern Colorado 28-10 in front of nearly 5,000 fans at a Beauty and the Beast tandem match with gymnastics, Iowa State beat West Virginia 25-17. Sam Colbray FINALLY won a big match, beating Jake Smith at 197 pounds. Colbray has struggled mightily this season. Tip of the cap to Bloomsburg, which beat VMI and Sacred Heart at home on Sunday. Duke's Jacob Kasper picked up a fall at 285 pounds to give Duke a 23-22 win over Navy in Durham. Kasper's fall tied the score, but Duke won the dual on the second criteria, most number of six point victories -- and Kasper's fall was the difference maker at the end. Campbell beat Gardner-Webb 31-7, Chattanooga topped The Citadel 38-7, Clarion blanked George Mason 48-0 and Old Dominion beat American 27-10. Outside of Division I, Central Oklahoma beat Lindenwood 32-13, while Johnson & Wales went 4-0 to win the New England Duals. The Wildcats beat intra-state rival Roger Williams 20-15. Top-ranked Augsburg beat UW-Eau Claire 34-3 in Minneapolis, so at least one team in the Twin Cities got a win on Sunday. Ouch. Too soon? Buy the fan guide at mattalkonline.com/fanguide18 with promo code podcast to save yourself five bucks.   JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 250-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

So apparently Tom Arnold can rest easy now that I'm issuing a CORRECTION on my statement from the January 19 edition of Short Time Shots. As Dan Ransick pointed out, Tom Arnold was NOT in Little Giants, rather it was Ed O'Neill who went opposite of Rick Moranis in the football flick. Where did I get my streams crossed? Tom Arnold, who allegedly roomed with Takedown Radio's Scott Casber at some point in their college careers, was in BIG BULLY with Moranis. That one's on me. What did I say about not quoting a movie if you haven't seen it? Well, if you've only seem most of two different movies and you think they're the same, best stay away from those references too, unless you find a flick where I can yell STUDENT PRINCES out loud. That's Heidelberg, by the way. And if you're wondering what this is, this is Short Time Shots, a look back at the day's college wrestling scores and more from January 20, 2018, I'm Hall of Fame wrestling writer, announcer and broadcaster Jason Bryant. I'm also not a Vikings fan, but it sure would be cool if they got to play at home during "THE BIG GAME." Today also makes me feel old as my baby sister Kitty turned 32 today. Yikes. I also threw a vice grip wrench through a wall today. I'll explain. Ninth-ranked Arizona State won its ninth dual in a row with a 27-15 win over Pac-12 rival Oregon State. The Sun Devils honored the 1988 NCAA Division I championship team led by Bobby Douglas -- which still to this day is the only Western team to have won an NCAA Division I wrestling championship. Arizona State's Ryan Millhof scored two and two late to rally past Ronnie Bresser at 125 pounds, but Oregon State did get one notable "upset" if you can call it that. Amar Dhesi topped Arizona State's rental-car eligible Tanner Hall 9-5 at heavyweight in a battle of returning All-Americans. Dhesi's been slow coming off his return to the lineup, but this is a solid win over Hall. Zahid Valencia went beast mode again registering a fall in 1:37 at 174 pounds. Z Money now has six falls, six techs and six majors on the year. Only four of his matches this season haven't ended in bonus, not counting the unofficial All-Star Classic win over Mark Hall. No. 22 Wyoming finished its trip through the Dakotas with a 32-6 win in Fargo over North Dakota State. Highlight there was at 133 pounds where Wyoming's Montorie Bridges ate up Cam Sykora 14-4, scoring six takedowns in the match. No. 23 Lock Haven beat George Mason 40-6 in the EWL. Harvard beat Franklin & Marshall 30-6. Little tidbit that most of you didn't know - Harvard head coach Jay Weiss is an F&M alum. He prefers Hildy's over Brendees, but I like the Irish hole more so than the other one. Plus, Hildy's only serves hot dogs. Austin DeSanto returned to the Drexel lineup to power the Dragons past Army West Point 20-12 in EIWA action. DeSanto put up 24 points in a major decision victory over Lane Peters at 133 pounds. Good win by Drexel's Stephen Loiseau over Rocco Caywood at 197. Utah Valley improved to 7-3 after a 20-15 non-conference win over CSU Bakersfield. What's interesting about that is it's a non-conference win in wrestling, but Utah Valley and CSU Bakersfield are in the same all-sports conference. Yup, they're both in the WAC. As you know, the Wolverines are in the Big 12 for wrestling and the Roadrunners are in the Pac-12. Taylor LaMont won his 11th in a row at 125. In Division II, top-ranked St. Cloud State improved to 14-0 and won its 23rd dual in a row with a 32-6 win over the Marauders of Mary. UW-Parkside beat Indianapolis and Bellarmine in conference action. You want to know something crazy? The Iowa Conference in Division III has been called the Big Ten of Division III. Powerhouse teams, powerhouse individuals. Well second-ranked Wartburg just won its 201st conference dual meet in a row. YES, IN A ROW. The Knights beat Dubuque 50-0, Central 39-6 and Buena Vista 54-0. They head into a rough stretch with Coe, Augsburg and Loras back-to-back-to-back to close out the regular season. Speaking of Loras, I had T.J. Miller on the most recent episode of The Ice Hour and the forecast of an Iowa Conference championship coming down to Miller's Duhawks and his alma mater Wartburg almost got toasted. Fifth-ranked Loras beat seventh-ranked Coe 17-16 on the third criteria to remain undefeated. If all plays out, Loras could be unbeaten heading into Waverly on February 6 with the conference dual meet championship on the line. Yes, Miller's dad is former Wartburg coach Jim Miller. In the NAIA, Embry-Riddle beat Warner Pacific and Eastern Oregon, but a notable win registered in Eastern Oregon's 34-10 win over Warner Pacific. Eastern Oregon's Drake Randall knocked off two-time All-American and 2016 NAIA national champion Blake Cooper 8-5 at 165 pounds. Randall trailed 5-4 heading into the third period, but scored an escape, a takedown and tacked on a riding time point for the big win. In the JUCOs, Clackamas topped North Idaho 34-14 in a battle of two traditional powerhouses. We also have some tournament scores to throw your way … Out in Marshall, Missouri, which I hear is a nice community, host Missouri Valley won the Missouri Valley Invitational, outdistancing Grand View 157-146. Before you freak out, Grand View's core of national champions didn't wrestle. Regardless, this event is a solid one on the mostly-NAIA calendar. Eight different schools crowned champions, but none were crowned by the tournament champion Vikings. Missouri Valley that is, since Grand View is also the Vikings. Lindsey Wilson and Hastings each had two, with one notable coming at 149 pounds where Cam Tessari - yes, THAT Cam Tessari - beat Tyler Fraley - yes, THAT Tyler Fraley, 6-1 in the finals. Ithaca won the Empire Collegiate Wrestling Conference championship on Saturday with 193.5 points. Brockport was second with 179. The Bombers picked up championships at 141 with Ben Brisman, 157 with Austin Whitney, Nick Velez at 165 and Jake Ashcraft at 184. Oneonta State All-American James Bethel picked up three falls and a major en route to the title. He pinned former Binghamton wrestler Conner Calkins in the finals in 32 seconds. Calkins is now at RIT. Messiah captured the Middle Atlantic Conference championship, outdistancing second place Delaware Valley 152.5-130. The Falcons crowned five champions -- Stephen Maloney at 149, Jeff Hojnacki at 165, 2016 Division III champion Ben Swarr at 174, Victor DeFrance at 184 and Kyle Koser at 197. On the women's side, McKendree hosted the Bearcat Open with the host Bearcats winning three individual titles, as did second-ranked Campbellsville. McKendree picked up golds from Genae Sampract at 101, Megan Black at 130 and Brandy Lowe at 191, while Campbellsville's Koral Sugiyama won gold at 123 as did Grace Bullen at 136 and Kayla Miracle at 143. Miracle beat Alexis Porter 2-1 in a matchup of two outright hammers in women's wrestling. Oklahoma City's Rachel Watters topped Mariah Harris of Campbellsville for gold at 170.   JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 250-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

On the first day of Christmas, my true love gave to me, Saturday night’s scores and more here on Short Time Shots, I’m your host Hall of Fame wrestling writer, broadcaster and announcer Jason Bryant and baby, it’s cold outside. Anyone ever actually listen to the lyrics of that song? This day and age, conduct like that would get you fired and tarred and feathered on social media. What the heck is that guy’s problem? Anyway … cliché warnings are walking around this winter wonderland tonight. It was hardly a silent night in college wrestling as one of the nation’s best tournaments, the Midwest Classic, completed its first day of action. I’ve always said there’s more to college wrestling than just the Division I teams and the Midwest Classic is a stellar event. Some might put it as say the Midlands or Southern Scuffle of Division II, despite there’s more than just Division II teams competing. Anyway, we’ll ring-a-ling, hear them ring right into the semifinals as UW-Parkside leads the field after the first day of competition with 68 points, followed by Findlay with 59.5, McKendree with 57.5 and Ashland with 57. Central Oklahoma isn’t far behind with 54. What’s astounding about this is there are 22 different schools represented in the semifinals out of the 30 teams in the field. Parkside and Findlay each have five, while Ashland has four. Central Oklahoma and Maryville have three each. You might remember Maleek Williams of Upper Iowa. Two years ago, he had a stroke ... and then later qualified for the NCAA Division II championships. Yes, the same season. Crazy. Anyway, he's into the semifinals for Upper Iowa where he'll face Sebastian Vidika of Ashland. Upsets disrupted things down low as ninth-ranked Carlos Jacquez will face freshman Joe Arroyo of Parkside in the bottom bracket semi. At 133, top-ranked Dustin Kirk of King moved into the semis where he'll face Darius Bunch of West Liberty. Ninth-ranked Arik Furseth of Parkside will face Mary's Tate Barnhardt in the semis. Barnhardt knocked off seventh-ranked Naquan Hardy of McKendree 8-7 in the quarterfinals. A pair of ranked wrestlers meet in the top bracket at 141. Darren Wynn of McKendree, ranked No. 1 in Division II will face Maryville's Will Roark, whom some of you may remember from Fargo. Roark is ranked No. 9 in Division II. Down low, Robert Mason of Ashland faces third-ranked Brandon Ball of Fort Hays State in the semifinals. Parkside's Frank Yattoni knocked off second-ranked and top-seed Rudy Guillen of Mary in the quarterfinals 2-0 at 149 pounds Down low, Will Steltzen picked off fifth-ranked Logan Grass of Mercyhurst in the quarters. Steltzen will face second-seeded but top-ranked James Krischke of Maryville in the semifinals. Wild weight class there. Shakeups were also around at 157 where Ryne Cokely, yes, THAT Ryne Cokely of Fort Hays State pinned third-ranked Ryan Strope of McKendree in the second round, but then fell to Parkside's 12th-ranked Pernevlon Sheppard in the quarterfinals. Sheppard will face unraked Austin Palmer of Newberry. Palmer beat fifth-ranked Heath Lange of Indianapolis 10-6 in the quarters. Up top, seventh-ranked Byran Dutton of Central Oklahoma will face NAIA runner-up Cam Tessari of Lindsey Wilson -- yes, THAT Cam Tessari. Top semifinal will come in the bottom bracket at 165 as fourth-ranked Alonzo Turner of Findlay will face off with Lake Erie's Nick Vandermeer. Third-ranked Bret Romanzak of Ashland is up top facing off with Seton Hill's Zach Voytek. Parkside's Nick Becker -- yes, another Becker still at Parkside -- is up top facing Nathan Vandermeer of Findlay, while down low, unheralded Miaden Vasilev of Maryville rolled into the semifinals beating two ranked foes, including sixth-ranked Brandon Supernaw of Western State Colorado. Yes, the full name of the school is now Western State Colorado University, not Western State College. Vasilev will try to take out his third straight ranked opponent -- fourth-ranked Nick Foster of McKendree in the semis at 174. Lake Erie's Tyler Hughes and Findlay's Brad Metz will meet in the bottom bracket at 184 pounds. Both are ranked in the top eight in the country. At 197 pounds, Limestone's fourth-ranked Matt Rudy will face seventh-ranked Wes Phipps of Mercyhurst in the top bracket semifinal, while 11th-ranked Konnor Schmidt of Western State Colorado will matchup with unseeded Armani Robinson of Findlay. Second ranked Logan Hopp was injured in his second round bout and was forced to default out of the tournament. That left ninth-ranked Mimmo Lyttle of Findlay to face off with Dalton Weidl of Newman in the top bracket semifinal. Indianapolis, the hosts of the event, gets its lone semifinalist with eight-ranked Dylan Falkenberg. He'll face fourth-ranked Caleb Cotter in the semifinals. This one's streamed live on Trackwrestling and it's one helluva tournament. The dual meet side of things had a very shiny nose, too. Ok, that … was not amusing. Lock Haven improved to 4-0 after picking up three wins in the Bald Eagle Duals in Williamsport, Pennsylvania. The 22nd-ranked Bald Eagles cruised past Division II Wheeling Jesuit 32-11 and Division III Messiah 34-6 before dispatching with EWL rival Bloomsburg 37-2 in the nightcap. Ronnie Perry knows when you’ve been sleeping, he scored three technical falls while Chance Marsteller, who knows when you’re awake, picked up a fall and two techs. Central Michigan opened up its MAC schedule with a ho-hum 34-6 win over Northern Illinois on Saturday night. The 23rd-ranked Chippewas earned five bonus victories en route to the win. Heavyweight Matt Stencel scored a fall in 36 seconds for CMU. Cold never bothered him anyway. A pair of old EWL wrestling foes tangled on Saturday with Clarion upending Pittsburgh 24-20. Trailing 14-9 with four matches left, Clarion went big with back-to-back falls by Dominic Rigous and Greg Bulsak put Clarion in position to win. Dustin Conti rocked the corncob pipe and button nose on the way to a tiebreaker victory over transfer Kellan Stout was the clincher. No. 1 Johnson & Wales went over the river and through the woods to New York and smacked around a pair of junior colleges with both the A and B teams. The Wildcats beat Nassau 36-9 and Camden County 46-6. Gator Boots Duals Nashville Sleigh bells ring, are you listening Loras College? The fourth-ranked Duhawks improved to 7-0 on the season with three wins at the Gator Boots Duals in Nashville, take me to another place, Tennessee. Wait a minute, Tennessee isn’t a Christmas song. Anyway, Coach T.J. Miller’s team outlasted eight-ranked Baldwin Wallace 18-13 and also picked up another top-ten win, beating No. 9 Ferrum 34-7. Loras’ Jimmy Davis rocked around the Christmas tree, topping nationally ranked Collin Saunders at 149 pounds. In other action down there, Luther, which serves as the host of the event, went 4-0 beating Lakeland, Huntingdon, UW-Oshkosh and the University of the Ozarks. Wheaton swept the Jim Fox Duals in Dubuque beating host Dubuque, Concordia -- of Wisconsin -- and Nebraska Wesleyan. I came across a roadkill dear … and that’s all I’ve got for Saturday, December 16.   The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 250-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? 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In the first episode of EwL Presents, an ongoing bonus series from Everything We Learned, we're presenting a lost episode from a previous podcast hosted by Dan called Movie Night.  Episodes of EwL Presents will be released during weeks when Dan & Tyler are unable to release the regularly planned episode. In Movie Night, the format was to sit down and discuss a movie before watching it, then return after watching it to discuss reactions.  This episode features Dan and his former co-host Calvin discussing Troll 2 with current EwL co-host Tyler.  Try and pick up on different ideas and segments that were continued into Everything We Learned, and what was abandoned in the transition between projects! The next episode will be the planned episode on Raiders of the Lost Ark, so be on the lookout for that in two weeks!  Any thoughts or questions regarding this episode or the bonus series EwL Presents can be sent to us at our email everythingwelearned@gmail.com or to our Facebook page. See omnystudio.com/listener for privacy information.

Die Wirkung der repetitiven transkraniellen Magnetstimulation (rTMS) auf die Stimmung gesunder Probanden wurde bereits vielfach in Studien untersucht. Ziel solcher Untersuchungen ist einerseits, die neurophysiologischen Grundlagen der Emotionsregulation zu erforschen und andererseits einen Beitrag zur Entwicklung von Hirnstimulationsverfahren zu therapeutischen Interventionen bei affektiven Erkrankungen zu leisten. Die Ergebnisse der Studien zum Effekt der rTMS auf die Stimmung gesunder Probanden sind in der Gesamtschau allerdings weitgehend inkonsistent. Grund dafür könnten methodische Unterschiede, eine interindividuelle Variabilität der präfrontalen Konnektivität oder andere Faktoren, die das Paradigma rTMS-induzierter Stimmungsänderung beeinflussen, wie etwa interindividuelle Unterschiede der Persönlichkeit der Probanden, sein. Die vorliegende Dissertation befasst sich mit der Untersuchung dieses möglichen Einflussfaktors der Persönlichkeit auf die Art und Ausprägung der Stimmungsänderung nach rTMS. In zwei Studien wurden insgesamt 41 gesunde Probanden eingeschlossen. Die Ergebnisse wurden im Hinblick auf die Annahme, dass die Persönlichkeit einen Einfluss auf die Stimmungsänderung nach rTMS hat, ausgewertet. In der Studie A erhielten 17 Probanden eine 1 Hz rTMS (600 Stimuli, Intensität: 120% der rMT) im Crossover-Design an drei Loci auf der Großhirnrinde (medialer präfrontaler Kortex - mPFC, linker dorsolateraler präfrontaler Kortex - LDLPFC und auditorischer Kortex als Plazebo-Bedingung mit der Spule um 45° abgewinkelt). In der Studie B wurden 12 Probanden ausschließlich am mPFC, weitere 12 Probanden nur am LDLPFC stimuliert. Beide Gruppen erhielten jeweils im Crossover-Design drei Stimulationseinheiten (iTBS, cTBS, imTBS als Plazebo-Bedingung). Bei jeder Einheit wurden 600 Stimuli mit einer Intensität von 80% der motorischen Schwelle bei den beiden aktiven Stimulationsbedingungen und mit 10% der Geräteleistung bei der Plazebobedingung, appliziert. Der Stimulationsort wurde in beiden Studien mit dem internationalen 10/20 EEG-System bestimmt (mPFC: Fz; LDLPFC: F3, auditorischer Kortex: T3). Die Stimulationen wurden jeweils binnen eines Tages und in randomisierter Reihenfolge durchgeführt. Zwischen den Stimulationen war eine Pause von 50 min. Vorher wurden Persönlichkeitstests (NEO-FFI, Sensation Seeking Skale, Version 5 = SSS-V), sowie eine Stimmungsmessung mit der Eigenschaftswörterliste (EWL) von Janke und Debus gemacht, die nach jeder Stimulation wiederholt wurde. Es wurde zunächst ein möglicher Effekt der rTMS auf die Stimmung, sowie ein zeitlicher Effekt ohne die Berücksichtigung des Faktors der Persönlichkeit untersucht. Dabei ergaben sich in beiden Studien keine signifikanten rTMS-spezifischen Effekte auf die Stimmung. Wie in der Mehrzahl der Vorstudien, konnten weder für die unterschiedlichen Modi, noch für die unterschiedlichen Stimulationsorte signifikante Unterschiede hinsichtlich der Stimmungsänderung gezeigt werden. Auch für die Stimmungsänderungen zu den jeweiligen Messzeitpunkten zeigte sich bis auf einen signifikanten Unterschied, kein durchgängiger Effekt. Als Hauptergebnis zeigte sich, dass der Effekt der rTMS auf die Stimmung maßgeblich von der Persönlichkeit der Probanden abhing. Korrelationsanalysen ergaben in der 1 Hz Studie einen signifikanten Zusammenhang zwischen der Ausprägung des Merkmals „Sensation Seeking“ (SS) und einer Stimmungsverschlechterung nach allen Stimulationen (auch nach der Plazebo-Bedingung). Im Extremgruppenvergleich konnte das Ergebnis durch signifikante und hochsignifikante Unterschiede zwischen den Gruppen „hohes SS“ und „niedriges SS“ bezüglich der Stimmungsänderung nach den Stimulationen bestätigt werden. In der TBS-Studie konnten gleichermaßen Zusammenhänge festgestellt werden. Es ergaben sich Korrelationen zwischen einer Stimmungsverbesserung nach cTBS und iTBS über dem mPFC und höheren Punktwerten in der SSS-V, sowie ein Zusammenhang zwischen einer Stimmungsverschlechterung nach imTBS über dem LDLPFC und höheren Punktwerten in der SSS-V. Korrelative Zusammenhänge zwischen der Ausprägung einzelner Persönlichkeitsfaktoren des NEO-FFI und der Stimmungsänderung konnten nur für die TBS-Studie gezeigt werden. Dabei ergaben sich signifikante Korrelationen für die Faktoren „Neurotizismus“, „Extraversion“, „Verträglichkeit“ und „Gewissenhaftigkeit“ mit der Stimmungsänderung nach rTMS. In der 1 Hz Studie wurde außerdem ein Zusammenhang zwischen dem zeitlichen Faktor der Stimmungsänderung und SS Score festgestellt. Die Ergebnisse weisen auf eine besondere Bedeutung der Persönlichkeit als Einflussfaktor für Art und Ausprägung des Effektes einer rTMS-Intervention auf die Stimmung gesunder Probanden hin. Weiterführende Studien sind notwendig, um Persönlichkeitsvariablen als festen Einflussfaktor auf die Wirkung von Stimulationsverfahren auf die Emotionsregulation zu charakterisieren. In Studien könnte durch ein Screening nach Persönlichkeitsvariablen homogenere Gruppen gebildet und so konsistentere Ergebnisse erzielt werden.

Tubby and Drew talk about Edinboro Wrestling. They go over the starting roster, the team's record and what is the EWL.

What a burst of energy this guy is. Bruce Pitcher and Drew met on Season 3 of Extreme Weight Loss (EWL). Bruce’s story is so touching, so potent and so raw it impacts everyone who hears it. After years of hiding a secret about his father, Bruce gradually gained weight until he reached 410 lbs. Becoming a participant on EWL changed Bruce’s life forever. He found unbridled support from the fitness coaches which helped him to turn his health around. He now works on fitness boot camps, speaks motivationally and encourages people with his voracious energy to take continue on their journey to better health.   Key Takeaways: [4:15] Bruce and Drew met on a mind-blowing episode of Extreme Weight Loss [6:08] Bruce’s memories of his father’s arrest and his suicide attempt [13:03] Weight started piling on quickly and I weighed as much as 410 pounds [14:47] Feeling the love from people on the show gave me the confidence to confront my dad [17:57] Chris made me realize I didn’t keep the promises I made to myself [20:28] Tommy is a Crossfit freak and everybody should be lifting weights [26:25] Knowing your “why” behind your fitness goals [31:34] Bruce’s energy is contagious [32:43] The naked squat in front of the mirror and 3 random positive comments before 10 am [33:58] Meal prep is a daily habit which can push you in the right directions [36:51] What supplements does Bruce take [39:24] Bruce’s goal for next year  [40:10] Lynn doesn’t enjoy Crossfit, just keep your Crossfit talk to yourself [42:54] The Lightning Round [44:34] Chris & Heidi Powell impressions [46:47] Some random fitness talk which includes frams [48:34] Contact info for Bruce   Mentions: Quest Nutrition Dollar Workout Club Destination Boot Camp Bodpod @brucepitcher Bruce Pitcher on FB Fit2Fat2Fit 2Fitathome @2fitathome @fit2fat2fit