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This is an episode that is going to blow your mind and bring many positive changes to your life. Writing reviews for the world to see is a good thing, right? We've all been told we are providing a service to others. But is that the actual Source Truth of it? Not even close. Prepare to have everything you know change about what writing a review actually does to you and the person of focus.In This Episode:Understanding the genuine intent behind writing reviews and how the law of reflections can sour and snowball this intent into something unintentionally damagingHow the law of reflections works when it comes to assessing someone else's performance, what happens with the fight or flight system during these kinds of interactions and how the criticisms we'd want to share about another person are actually exposing what we are struggling with within ourselves Breaking down the different components and roles that are present within a triggering exchange/situation and what things amplify the severity of our reactions How realizing our personal role in creating situations and taking accountability for it enables us to regain beautiful control over our own lives and opens up the possibility for the originally triggering exchange to transform into something incredibly life-changing for everyone involvedUncovering the empowering truth behind a person being a villain in your lifeA question to ask yourself in triggered moments with a person or company to rise above the fight or flight reactions and get into a higher frequency view point of what's actually going on and how this applies directly to a consumer situationHow understanding and embodying this high frequency knowing about the two roles in an triggering exchange allows us to spread greater levels of compassion, unity and help throughout the world and peopleA breakdown of how you can start using this formula in your life to turn something triggering into something transformational How negative reviews directly affect the other person's creator field negatively, what happens on an energetic level and how the law of focus can snowball this into a dark force situation An introduction to unconscious rituals and how easy it actually is to create oneUnderstanding the personal repercussions of writing negative reviews as well as the real life problems it could cause for the person on the receiving end and the many lives connected to themWhat the higher frequency response to wanting to leave a negative review looks like and how to give your honest feedback in truly productive way that will lead to positive improvements that will benefit everyoneThe bigger picture of how implementing this higher frequency approach to negative reviews will beautifully improve the lives of many beyond just the single exchangeA mindset to start applying to all situations that will help you turn every interaction you have into something uplifting and a catalyst to something even greater than you could have imaginedIf you don't want to wait on your conscious expansion and learning you can go to www.guidedlighthealing.com and check out all of our amazing free content. https://www.glhschool.com/freelearningIf you resonate with this topic, you feel you have the foundations, and you'd like to know it all to do it all, here is where you need to be for that next level: For more on Reflections: Reflections Mastery Course:
0:00- Garak and Bashir Steamed Hams0:43- DS9 accordion theme by Jackson Parodi1:15- Intro, some people only listen to this part, and where we've been6:29- DS9 S4 Part 1 general thoughts, episode ordering, and production updates24:04- Episode ranking/tier list begins3:03:43- Chatzums segment beginsSome ways to help Los Angeles:Mutual Aid LA Network, which has been doing great work, has a list of items neededThis is a good list of giving and volunteering opportunitiesHere is a master list of GoFundMes (and those with GoFundMes should note that this can impact the money they could potentially get from FEMA, there's a link on that page with more information on that)A list of GoFundMes for disabled peopleA list of GoFund Mes for Filipino peopleA list of GoFundMes for Latine folksOne of the hardest hit towns was Altadena, which was a community with a lot of Black residents. Here's a list of GoFundMes for Black families. Magellan's newsletterBlueskyTwitchChatzumsEmail: chatzpod@gmail.comOur main podcast feed art was done by Camilla Franklin, whose work can be found at https://camillafranklin.myportfolio.com/
Do you want to get better at asking questions? Do you want to learn more about having stellar sales calls with potential clients? Are you on the verge of making a big leap and need a pep talk from an expert? We are covering these topics and more in this episode about the difference between therapy and coaching. Join us to learn more!Caryn Gillen is a coach and strategist for coaches who helps them make their businesses as great as their coaching. After getting her master's in counseling psychology and working as a therapist, she turned to coaching and found her sweet spot that's fueled her passion for the past 15 years. Her coaching practice centers around her personal values of spaciousness, integrity, wholeheartedness, connection, and growth. Caryn lives and works in Eugene, Oregon. Show Highlights:Caryn's story of discovering coaching and settling into this profession after a short stint as a therapistCaryn's perspective on the difference between therapy and coachingThe process of coaching so you can hold space for someone and feel confident and trusting of yourself“Coaching IS questions. Coaches are professional question-askers.”Caryn's favorite coaching questions come from “left field” and her intuition.The role of intuition in Caryn's business, even in making difficult decisions and taking big leapsCaryn's advice about finding your “number” and building toward that for safety and securityCultivating relationships to benefit your businessA look at Caryn's astrology–and what it says about connection, success, and entrepreneurshipStellar sales calls that deliver results from a place of curiosityCaryn's process of loving peopleA pep talk to coach yourself through a moment of “stuckness”“An exceptional life requires taking exceptional steps.”Making sense of human designThoughts on spaciousness, alignment, and purposeHear Caryn's answers to rapid-fire questions about helpful advice, morning routine, what she's reading right nowResources:Connect with Caryn GillenWebsite (Contact Caryn for The 30-Day Guide to Powerful Questions.) *Mentioned in this episode: Rest is Resistance by Tricia Hersey, On Our Best Behaviour: The Price Women Pay to Be Good by Elise Loehnen, and The E-Myth Revisited by Michael E. GerberConnect with PaulaGet 1:1 astrological support to align with your purpose, assess compatibility, and find auspicious timing for launches and sales in a day-long. Can potentially be in person. Only 5 spots are available in the fall. More info here.Get your free Heal Your Money Karma checklist & training here.Get the 2025 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that you can drop right into your Google calendar. We have added exciting, new features in the latest version of the...
Dr. Sabrina has returned from her 4 Week Vacation® which began abruptly and lasted longer than previously planned. Today's topic is about having peace in your life as a driven entrepreneur. In this episode, Dr. Sabrina gets personal as she shares her heartbreaking experiences of the last few weeks and how her life has been forever altered and shaken to the core. She is joined by Rob Dube, who turns the tables and interviews her about grief, love, and finding peace in the things we can't control. Join us for this special episode.Rob Dube is the co-founder of imageOne and the visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy. He is the co-founder and podcast host of Entrepreneurial Leap, the author of Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, host of the Do Nothing Retreat, and host of the Leading With Genuine Care Podcast. With Gino Wickman, Rob co-authored the book, Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom. Throughout his work, Rob challenges business leaders and entrepreneurs to look inward with mindfulness and meditation by sharing his personal, mindful leadership journey. Profit by Design is a Tap the Potential Production.Show Highlights:The gut-wrenching loss and far-reaching impacts of the sudden death of Dr. Sabrina'sbeloved husband, NedThe immeasurable gift of having a team that can step in and carry the loadThe value of “regret-proofing” our livesDr. Sabrina's commitment to the 10 disciplinesMaking decisions out of love—not fear and egoUnderstanding that grief is love, not a problem to be solved, and knowing ourselves is necessary to be vulnerableDr. Sabrina's learnings about death, dying, and paying attentionFinding peace in knowing that much of life is out of our controlHow Tap the Potential has thrived because of its team of amazing peopleA food-for-thought nugget about having “no key-team-member dependency” in family as well as businessThe very real physical effects of the stress of shock, grief, and lossDr. Sabrina's candid thoughts about how people can best support her and her familyLinks and Resources:Connect with Rob Dube: Website, LinkedIn, Facebook, Twitter, and YouTubeRetain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the...
Looking back: Products that are changing the lives of everyday peopleA special episode highlighting outstanding companies making significant improvements to our everyday lives. From enhancing experiences for the deafblind community to changing the way we rest for a refreshed and ready start to the day. We highlight the innovative and creative efforts making the world a better place, one product at a time.Feeling inspired after listening to this? Listen back to all of our episodes on the PTC website or wherever you get your podcasts. Listen to the full Tatum Robotics episode here, and find out more about the company here.Listen to the full Occuity episode here, and find out more about the company here.Listen to the full Marks and Spencer episode here, and find out more about the company here.Listen to the full Eight Sleep episode here, and find out more about the company here.Your host is Paul Haimes from industrial software company PTC. Episodes are released bi-weekly. Follow us on LinkedIn and Twitter for updates.Third Angle is an 18Sixty production for PTC. Executive producer is Jacqui Cook. Sound design and editing by Rema Mukena. And music by Rowan Bishop.
Join us for a special in-person episode where we, TJ and David, share highlights and insights from our time at the Revoice Conference. We discuss the conference's mission, our personal experiences, and key takeaways on fostering community and kinship within the church.Highlights mentioned:* Times of Worship * Worship Leader Wes* Misty Irons and David Bennet* Affinity Groups* Breakout engagement* Hospitality and overall conference timing* Connecting with incredible peopleA few other highlights not mentioned:* Multicultural leadership* Multilingual and ASL representation* Breakout by Sister Heather Kristine* Brenna Blain's heart and conviction reminded me of Francis Chan- Link to Revoice Conference videos (free for one year!): https://revoicelibrary.sardius.live/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit communionshalom.substack.com
Send us a Text Message.In this episode of Closer to Venus,hosted by Johnny Burke, guest Rita Tojal—a psychotherapist, astrologer, and founder of Being NAMKA—discusses her extraordinary experiences with near-death occurrences. Rita shares insights from her multiple NDEs, her childhood awareness of the non-physical world, and her psychic abilities that became heightened after these experiences. She also recounts communicating with loved ones who have crossed over and how these experiences have profoundly impacted her professional practice. Additionally, Rita talks about the importance of prioritizing love and meaningful connections in life. Listeners will gain a deeper understanding of the unseen world and how it influences one's life and work.00:00 Introduction to Rita Tojal00:44 Early Spiritual Awareness02:06 Experiences with the Non-Physical World03:44 Contact with Spirits15:45 Near-Death Experiences35:57 Impact on Professional Work40:03 Lessons from NDEs and Past Lives43:13 Conclusion and Contact InformationAdditional Points:Psychic abilityContact with spirits at an early ageA vision of her grandmother's passingPremonition of her friend's deathAfterlife communication with several peopleA memory of reincarnationShe learned what things really matter from Life reviews during her NDEsFor more info: https://www.ritatojal.com/@rita.tojalSupport the Show.Music by Black Box Traders
Mike Gonzales is the founder and owner of Freedom Builderz, a team of experts who helps their clients build, launch and scale online programs and digital products. And those clients have generated over $2 million in combined revenue in just a few years, so clearly they've figured something out! I (Mimi) have personally worked with this team to build and launch CLEAR + FREE, the holistic solution to clearing HPV naturally, and I can attest to the genius of Mike and his team. I am SO grateful they are out here helping people sing their song and build beautiful online courses from ideation to launch. In this episode we discuss:The future of the online course spaceWhat content creators are getting wrongIs your course idea actually good? How to lean into authentic marketing to help more peopleA.I. in the digital spaceWhat types of marketing are people drawn toThe 3 things that people buyHow to start your digital course journeyAnd much more!CONNECT WITH MIKE & FREEDOM BUILDERZ: Website // IGThe Medicin Drop Newsletter: We giveaway one of our favorite wellness products every week! Join HERE!OUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCCOur favorite Reishi KING CoffeeOrganifi (20% discount: MIMIFIT)See all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com
Show NotesIntroducing Ron Macklin a Husband, Father, Son, Recovering Engineer, Student, Leader/Guide, Entrepreneur, Investor, Human, Minus Self, and Passionate about life. Someone that is in awe that we are living and in wonder for how life works. Quote: "Take responsibility for your actions and embrace the consequences. It is through this ownership that true growth and transformation occur." - Ron MacklinFergie's Top 10+ Knowledge Nuggets and Take-Aways:Create a story for each person you interact with, acknowledging their fears and strengths.Lean into your fears and seek support from reliable systems and peopleA great coach, like Ron, provides a safe space for individuals to tell their story and undergo transformation.Ron's intention is to help others without seeking attention for himself.He will be remembered as someone who made a positive impact on the world despite facing challenges.Language is generative and emphasizes the importance of storytelling in our lives.By fostering open and trusting relationships, companies can thrive.Create a story for each person we interact with, acknowledging their fears and strengths.Having a solid community and support system is crucial for personal and professional growth.Everyone experiences fear, and understanding your coach's fears can humanize the coaching process.Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/ronmacklin/Recommended Resources: Visit Macklin ConnectionPick Up Ron's Book: Everyone is AfraidRon's Linked INRon's InstagramRon's Twitter
President Robert F. Kennedy Jr. - Hoping Forward with True ChangeWebsite: http://www.battle4freedom.comNetwork: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.youtube.com/watch?v=A9opkWJn5aETeam Kennedy: Join Me For A Historic Announcementhttps://www.kennedy24.com/peacePEACEBring it HomeIn the long term, a nation's strength does not come from its armies. America spends as much on weaponry as the next nine nations combined, yet the country has grown weaker, not stronger, over the last 30 years.https://www.kennedy24.com/economyCOST OF LIVINGPeople who work hard should be able to afford a decent life."It's hard to believe that once upon a time, a blue-collar worker with a high school education could support a family, take vacations, and even save for retirement."https://www.kennedy24.com/housingHOUSINGHomeownershipThe dream of home ownership is slipping away for many Americans with high mortgage rates, rising prices, and stagnant income. To make matters worse, venture capital firms and hedge funds are buying up single-family homes by the millions. https://www.kennedy24.com/revitalizationREVITALIZATIONTurn it AroundThe time has come to reverse America's economic decline, decades in the making. Our country faces a widening wealth gap (the most unequal since the 1920s), rampant debt, decaying infrastructure, and a hollowed-out industrial base.https://www.kennedy24.com/environmentENVIRONMENTClean it UpRFK Jr.'s success came from uniting liberal environmentalists with conservative rod-and-gun folks who shared a desire for a clean, healthy environment. https://www.kennedy24.com/honestHONEST GOVERNMENTFor the PeopleA democratic government is supposed to be of, by, and for the people. But government institutions have betrayed our trust.https://www.kennedy24.com/healRECONCILIATIONHeal the DivideAmerica is more polarized and divided now than at any time in living memory. Both sides seem to agree that the basic problem is the horrible people on the other side. Both sides are wrong. The basic problem is the division itself. https://www.kennedy24.com/racial_healingRACIAL HEALINGCivil RightsNearly sixty years after the Civil Rights Act, the condition of Black people in America is better in many respects. However, in terms of income, wealth, education, infant mortality, home ownership, incarceration, health, and life expectancy, they still lag behind the rest of the population.https://www.kennedy24.com/native-americansNATIVE AMERICANSDeep Commitment"These kinds of conditions can not be permitted to exist in the United States." Robert F Kennedy after seeing the impoverished living conditions on the Pine Ridge Reservation.https://www.kennedy24.com/libertiesCIVIL LIBERTIESRestore our RightsOur administration will make it a top priority to protect and restore the fundamental civil liberties, enshrined in the Bill of Rights, that hold the essence of what America can be.https://www.kennedy24.com/borderBORDERA Humanitarian CrisisRobert F. Kennedy, Jr. sees the situation at the border primarily as a humanitarian crisis. It is a crisis that has spread far beyond the border, as a flood of migrants has overwhelmed the resources of cities as far away as New York.
Understanding the 5 love languages can help couples understand the secret language in their relationship dynamics. In this episode, I'll share how they play out with anxious and avoidant people and offer unique insights and practical tools on how you can share your love language with your partner so they can understand how to love you the way you want to be loved.We'll cover:The 5 different love languagesThe benefits of knowing your love language, and your partnersHow love languages play out in anxiously attached peopleA different perspective to avoidant love languagesFind me on my new Youtube channel - https://www.youtube.com/@stephanierigg/Further Links & Resources Save $150 on my Higher Love break-up course with the code PHOENIX Follow me on Youtube Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Is tech actually helping societal well-being? With the recent release from Fidelity on how many 401k millionaires there are, and that the average account balance being just over 100k for over 45 million Americans and all the talk about AI in the wealth management space we were really keen to answer this question. Join us as we speak with industry and fintech veteran, Marc Butler, who was doing wealth tech before it even had a name, as we chat about the the use and importance of tech when it comes to the financial well-being of society on a whole.In this episode Marc, Adam and Derek chat about:The enormity of the underserved markets401k millionaires (or lack there of), running out of money, and how tech can help advisors help more peopleA boots-on-the-ground example of a potential retirement crisis for millions of peopleAdvisors don't sign up to become technologistsIs AI going to support or compete with Financial Advisors?What will be the regulatory response to AI advice, written, data security?What are the best use cases for GPT impact to advisors for now or in the future?And more!Resources:Connect with Marc Butler on LinkedInCheck out Marc Butler ConsultingLearn more about Wealth Management GPTFidelity report courtesy of MorningstarFollow RethinkFA on LinkedInListen to RethinkFA on YouTube PodcastsFind us on Digital Wealth NewsApply to be a guest on the RethinkFA Think TankConnect With Adam Holt:Schedule an Asset-Map DemoAsset-Map LinkedIn: Adam HoltLinkedIn: Asset-MapFacebook: Asset-MapTwitter: Asset_MapConnect With Derek Notman:Schedule a Couplr demoLinkedIn: Derek NotmanLinkedIn: CouplrTwitter: Derek Notman Hosted on Acast. See acast.com/privacy for more information.
Learn from Brian Tracy what are the best psychological mindsets to adopt when entering the marketing world. Brian is best known for his work in the fields of personal development and business achievement.. As always, Marketing Legends is ad-free and this week's episode includes...The story of how Brian Tracy learned how to sellMarketing -- why is it universally important today.The importance of speaking from the heartUtilizing money-back guarantees to grow a businessA 'Golden Triangle' that Brian Tracy lives byIn just 45 minutes, hear how Brian used his understanding of psychology to grow into the legendary marketer that he is known as today.Brian Tracy is widely regarded as a legend for his countless contributions and lasting influence in the marketing world. With a deep background in sales, Brian leveraged his understanding of customer psychology to forge an impressive career as a marketing consultant, author, and speaker. Brian's specific achievements include:Consulted for more than 1,000 companies and addressed more than 5,000,000 peopleA top-selling author of over 80 books, including "The Psychology of Selling" and "Eat That Frog!"Produced more than 300 audio and video learning programs, including the worldwide best-selling "Psychology of Achievement", which has been translated into more than 28 languages.Prior to founding his company, Brian Tracy International, Brian was the Chief Operating Officer of a $265 million dollar development company.Brian Tracy revolutionized the marketing landscape by integrating a nuanced understanding of psychology in ways previously unexplored. His insightful books and transformative learning programs withstand the test of time, continually empowering a new generation of entrepreneurs. He is undoubtedly a true Marketing Legend.
Here's what we're talking about today: Climate Lawsuit Begins-via The GuardianJPMorgan Chase Settles with Epstein Accuser-via NPRTour Boat Capsizes in Erie, NY-via AP NewsSajak Retires-via Hollywood ReporterTucker Carlson Receives Cease-and-Desist-via Daily NewsTrump Crime Update Time-via CNN & NPRTreat Williams (Recorded After)-via PeopleA full transcript (with links) is available at kimmoffat.com/hwh-transcriptsAs always, you can find me on Instagram/Twitter @kimmoffat and TikTok @kimmoffatishere
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Have you ever caught yourself experiencing setbacks in prioritizing external preferences? If so, this episode will help you dismantle the concept of selfishness against oneself and redefine its true essence. Stay tuned to embrace a path of personal growth and genuine connection today!KEY TAKEAWAYSThe concept of selfishness and how it affects your decision-making The concept of selfishness and its influence on your decision-making Manifestations of being subconsciously selfish and ways to avoid itWhy it is crucial to enable a healthy engagement with yourselfHow internal narratives affect your authenticity and relationship with peopleA self-reflective approach to positively shift your mindset CONNECT WITH USSchedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 20-min call to explore performance coaching - bit.ly/Coaching-JulieSchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxJoin the Book and Networking club via Zoom at: bit.ly/3HBPnQw or sign up at: bit.ly/3c0dr1uVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!Learn how to reduce your tax liability by scheduling a FREE consultation at https://modewealth.com/If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1I Please RSS: Review, Subscribe, Share!
We're delighted to have Brent Stone and today's co-host JR Spear to help us explore the influential role of mindset and determination in businesses! In this thoughtful conversation with Brent, we'll feature his experiences and journey of building a prosperous passive income business, and the resilience and tenacity required for an entrepreneur's success. Key takeaways to listen forRealizations from a first car buy and the beginning of an entrepreneurial mindsetHow your business can benefit from the way you treat peopleA 3-stage formula for building wealthThe mental toughness required to earn passivelyTips on how to scale a businessWhy you shouldn't quit after failuresResources Mentioned In This EpisodeFree to Focus by Michael Hyatt | Kindle, Paperback, and Hardcover The Slight Edge by Jeff Olson | Paperback and HardcoverCardone CapitalMolly's Game | Prime Video and Blu-rayAbout Brent StoneBrent Stone has achieved remarkable success in multiple industries in his 20s and early 30s, including being one of the youngest achievers in a top 1% network marketing company at age 19.Today, he owns All Smiles Harrisonburg, a premier dental practice, and runs boutique marketing agency Stoneco LLC, helping businesses solve problems and achieve breakthroughs. In 2021, Brent launched Funnel Force, a digital advertising and marketing agency focused on driving sales, customer retention, and staff recruitment. Brent is known for his leadership and genuine attitude toward serving others.Connect with Brent Website: Stoneco | All Smiles HarrisonburgConnect with JRWebsite: Creed Consulting | Fit Pro FunnelsPodcast: The Daily CREED | Apple Podcast | Business Leaders Network | Apple Podcast and Inspired Choices NetworkLinkedIn: JR SpearConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
Collin wants to build an AI chatbot5 subject grid paper https://www.miquelrius.com/en/showroom/notebooks/What color is your subject? https://www.buzzfeed.com/hannahdobro/colors-you-associate-with-school-subjectsEventful day in 6th day!6th graders are very strange peopleA week of makeupSpelling BEE!!ADHD: https://www.youtube.com/watch?v=_tpB-B8BXk0Emotional Intelligence: https://amzn.to/3DSBRp1Challenge!! Collin's Movies5) WarGames: https://www.imdb.com/title/tt0086567/4) The Breakfast Club: https://www.imdb.com/title/tt0088847/3) 10 Things I Hate About You: https://www.imdb.com/title/tt0147800/2) A Goofy Movie: https://www.imdb.com/title/tt0113198/1) Harry Potter Sorcerer's Stone: https://www.imdb.com/title/tt0241527/Honorable mentions:Ferris Bueller's Day Off: https://www.imdb.com/title/tt0091042/Matilda: https://www.imdb.com/title/tt0117008/Dead Poets Society: https://www.imdb.com/title/tt0097165/Brandon5) Rock ‘n' Roll High School: https://www.imdb.com/title/tt0079813/4) She's All That: https://www.imdb.com/title/tt0160862/3) Harry Potter Sorcerer's Stone: https://www.imdb.com/title/tt0241527/2) The Faculty: https://www.imdb.com/title/tt0133751/1) 10 Things I Hate About You: https://www.imdb.com/title/tt0147800/Honorable mentions:The Breakfast Club: https://www.imdb.com/title/tt0088847/Encino Man: https://www.imdb.com/title/tt0104187/Check out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube
Do you believe in the power of introductions and creating significant relationships? In this episode, Justin Breen and Mark Fujiwara, the co-founders of the exclusive connectivity platform BrEpic Network, delve into how to build global networks and meaningful connections to develop extraordinary companies. They touch on the concepts that rule their lives and the importance of treating partnerships as an investment. Tune in and start your journey to your epic life![00:01 - 10:01] Opening SegmentWhy Justin & Mark decided to write a bookThe importance of creating real valueTreating partnerships as an investment How the right networks lead to success[10:02 - 20:47] What True Entrepreneurs Care AboutThe patterns of successful entrepreneurshipTrue knowledge is knowing where to look something upFind a partner with a complimentary skillsetFocus on what you are really good at[20:48 - 33:35] Everything is PossibleIntroducing the manifestation conceptWhy Justin & Mark's goal is to change the way things are doneWhat the process is the shortcut meansThe more shortcuts, the better outcomes[33:36 - 43:00] Closing SegmentThe 2 Japanese concepts of entrepreneurship & growthHigh achievers don't like mediocre peopleA daily practice that brings Justin & Mark peace in their lifeConnect with Justin on LinkedIn. Head to BrEpic to access exclusive resources!Key Quotes:“We only partner with visionaries who live in abundance and who look at things as investments, not costs.” - Justin Breen“The right mindset attracts the right network and creates the right opportunities.” - Justin Breen“It's not only being present but appreciation for the uniqueness of the moment.” - Mark FujiwaraConnect with me on LinkedIn!LIKE, SUBSCRIBE, AND LEAVE US A REVIEW on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in and Stay Tuned for the Next Episode COMING SOON!
On Sunday, January 8, 2023 we celebrated the 25th Anniversary of The Harbor with thankfulness for all that God has done in and through our church, and praised Him for all He will continue to do going forward! In this message, Senior Pastor Jeff Maness, who has been at The Harbor for nine months at this point, talks about the qualities of the church in 1 Thessalonians 1:2-10 that he sees reflected in The Harbor. A genuine love for God and for peopleA generosity that is apparentA desire for spiritual growth, grounded in the Word of GodA godly testimony to the watching worldWe pray we will continue to live out these things, so we will accomplish the vision God has given us for as long as God allows The Harbor to continue, and we pray that is until Jesus returns.Pastor Jeff's notes are here: https://notes.subsplash.com/fill-in/view?page=a7EuRY0NlJN________________________________________Christian Copyright Solutions (CCS, BMI, ASCAP, SESAC)License: #14753CSPL 032125CCLI 1424641Find us on:YouTube: YouTube.com/TheHarborInstagram: Instagram.com/TheHarbor_lifeFacebook: Facebook.com/TheHarbordotlifeWebsite: https://www.TheHarbor.lifeWatch/listen on The Harbor AppNew episode every week!
This episode covers:Whether we can - and should - make our kids, teens, partners, and friends healthierTips about uncovering their motivation, share how to be empathetic, and offer specific tips for each category of peopleA study about flavonols and memory declineA holiday dessert I'm lovingLinks I mentioned during this episode:Join Revitalize: www.thelyonsshare.org/revitalize Blog - How to Share Your Healthy Lifestyle with Family and Friends: https://wp.me/p3ovEe-6gv Flavonol study: https://www.sciencedaily.com/releases/2022/11/221122221308.htm Nightly protein milkshake: https://www.thelyonsshare.org/2020/01/14/my-protein-milkshake-recipe/ Orgain chocolate peppermint hot cocoa protein powder: https://amzn.to/3HfUxSa Liquid peppermint stevia: https://amzn.to/3Y4pmio
CAULIPOWER, the first to-market, cauliflower-crust frozen pizza is a major player in the growing “good for you” food category. Chief Marketing and Growth Officer Stuart Smith joined the nascent company in 2019, which was founded by his wife, Gail Becker. After baking countless cauliflower pizzas from scratch for their children, Gail noticed the need for a quality frozen cauliflower pizza. The brand was brilliantly launched leveraging the buzz-building skills of the pair - both Stuart and Gail had successful careers at global PR giant Edelman. Stuart uses his PR savvy to shape a broader marketing plan - such as elevating campaign ideas that prove memorable enough to earn their own media. Smith tells us his unique origin story- he is our first Oxford PhD scientist turned marketer - and shares how data brings clarity to decisions.In this episode you'll learn:Good strategists create clarity out of noise, they recognize patterns in dataA sales team will get you on the shelf, but you need marketing to get it offThe next great CPG idea is being shared now on social media in the form of recipes, meal preps and healthy-eating hacksTo think through something or seize a new idea, spend more time talking to peopleA big idea should be good enough to earn its own media placementBrought to you by Mekanism.
In today's episode, Amy chats with Dr. Shyam Ranganathan. Shyam is a thought-leader, author, and teacher of Eastern Philosophy, and an expert in the traditions of Indian Moral Philosophy. Dr. Ranganathan is a trained scholar and researcher of philosophy and is the author, editor, and translator of numerous peer-reviewed, scholarly works. His research focus across disciplines is understanding how non-Western traditions are marginalized in a Westernized world, and how BIPOC traditions of philosophy can help understand this process of colonialism and provide alternatives to inform our way forward and away from colonialism. Amy & Dr. Ranganathan discuss What Yoga is and yoga as a philosophical practice, the benefits of true Yoga, understanding who you are as an individual, and so much more. Today's episode promises to be enlightening. They talk about the following:Shyam's thoughts on Trauma-Informed Yoga and why this is phrase he does not prefer to useWhat is Yoga?What is The Purpose of Yoga?What it takes to understand Yoga Philosophy from a clear lensShyam's advice on finding an ideal teacher of Yoga PhilosophyModels of Yoga EducationHow Shyam interacts with his students and what he expects in the learning arenaThe benefits of true Yoga, which include being authentically true to yourselfLiving life on your terms in all situations and with all peopleA key component in knowing and understanding who you are at your core level of being If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download. Topics you can choose from include: • Yoga Therapy & Mental Health• Yoga Therapy & Physical Health• Social Justice in yoga & Yoga Therapy• Yoga/Ayurveda Toolbox• Yoga & Indian Philosophy• Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Today's podcasts is sponsored by: Optimal State We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month's payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonation The Optimal State and Yoga Therapy Hour Podcast also has a Patreon page. We now have 5 staff that help us product the audio and video versions of the podcast. Please consider donating to help us keep this good work for the field of yoga therapy going. Patreon: https://www.patreon.com/yogatherapyhourThe new You Tube Channel for this podcast is: YouTube: AmyWheelerPhd https://www.youtube.com/c/AmyWheelerphdCheck out Amy's website Feel free to use download our free eBook and mobile App by going to the websites below.www.OptimalStateApp.comwww.GoldZoneBook.com Facebook: Optimal State by Amy Wheeler https://www.facebook.com/OptimalStatebyAmyWheeler Twitter: Optimal State of Living with Dr. Amy TikTok: Dr. Amy@OptimalStateofLiving Instagram: Optimal State by Amy Wheeler Pinterest: TheOptimalState https://www.pinterest.com/TheOptimalState To checkout Shyam's offeringshttps://www.yogaphilosophy.com/
Hello and welcome to the Alcohol Alert, brought to you by The Institute of Alcohol Studies.In this edition:Shift in England’s drinking during COVID-19 could lead to 150,000 more cases of disease by 2035 🎵 Podcast feature 🎵The global burden of poor analysisMinimum pricing has never been promoted as a panaceaPubs: “lost forever” or consolidated?Health Disparities white paper delayedBoris Johnson “minimises” sexual harassment and blames alcoholIndustry arguments dominate Commons debate on alcohol tax reformAlcohol packaging captures the attention of and creates appeal among young peopleAlcohol Toolkit Study: updateWe hope you enjoy our roundup of stories below: please feel free to share. Thank you.IAS BlogsTo read blogs click here.Shift in England’s drinking during COVID-19 could lead to 150,000 more cases of disease by 2035 🎵 Podcast feature 🎵A new IAS and HealthLumen modelling study suggests changes in alcohol consumption during the COVID-19 pandemic are likely to lead to thousands of additional cases of diseases and premature deaths.The pandemic saw heavier drinkers consuming more alcohol and this trend is continuing. If consumption does not return to 2019 levels or lower, England could see an additional 147,892 cases and 9,914 additional premature deaths from nine alcohol-related diseases, costing the NHS £1.2bn.Three scenarios were modelled between 2022 and 2035 to project how recent changes in drinking may affect health harm from nine alcohol-related diseases: high blood pressure, stroke, liver cirrhosis, and six forms of cancer. The research found:Joint Lead on the study Dr Sadie Boniface said:“Much of the health harm from alcohol is from chronic diseases which take years to develop. Our results shed light on the long-term impacts of recent changes in drinking patterns.“These increases in alcohol harm, lives lost, and costs to the NHS projected in our study are not inevitable.“Deaths from alcohol are at record levels, and this research should act as a ‘wake-up call’ to take alcohol harm seriously as part of recovery planning from the pandemic.”A very similar modelling study by the University of Sheffield was published at the same time and backed up IAS’ findings. The Sheffield study looked at more diseases across a longer period of time, so projected higher alcohol-related deaths and hospital admissions.Dr Boniface was interviewed on the BBC News, explaining the study findings and implications:If you missed our launch webinar, where Dr Boniface and Sheffield’s lead author Colin Angus presented their studies, you can catch up on YouTube here.The global burden of poor analysisIn mid-July, a new Global Burden of Disease (GBD) study was published in The Lancet. The GBD study is a long-running observational epidemiological study. Their new publication was widely covered in the media with most either stating that “alcohol is never good for people under 40” or “Young people should not drink alcohol but older people may benefit from small amounts”.The study found that for men aged 15-39, the recommended amount of alcohol before “risking health loss” was just 0.136 of a standard drink a day. For women of the same age, the “theoretical minimum risk exposure level” was 0.273 drinks – about a quarter of a standard drink a day.Among those aged 40-64, safe alcohol consumption levels ranged from about half a standard drink a day to almost two standard drinks. For those aged 65 or older, the risks of “health loss from alcohol consumption” were reached after consuming a little more than three standard drinks a day.The senior author, Dr Emmanuela Gakidou, professor of health metrics sciences at the University of Washington’s School of Medicine, said:“Our message is simple: young people should not drink, but older people may benefit from drinking small amounts.”This is in contrast to their study four year ago, which said that even the occasional drink was harmful to health and suggested governments should advise people to abstain entirely.Colin Angus wrote an IAS blog criticising elements of the study, for instance the study saying “older people may benefit from drinking small amounts” could be seen to suggest non-drinking older people should take up drinking for its supposed protective effects. Another major issue he flagged was that the study tells you “absolutely nothing about the difference in risks between age groups or the absolute risks that people are facing as a consequence of their drinking”.In the media Mr Angus said:“Younger people are, on average, much less likely to become ill or die from any cause than their older counterparts. Assessing how we should set drinking guidelines or prioritise interventions to minimise the total harm of alcohol requires an assessment of absolute, not relative risk.“The GBD’s own figures suggest that there are over 14 times as many alcohol-attributable deaths in the UK among 70-74 year-olds than 20-24 year olds, which rather contradicts the assertion in this new study that we should focus on the drinking of younger age groups.”Statistician Sir David Spiegelhalter also criticised the study on Twitter:Minimum pricing has never been promoted as a panaceaIn the 22nd of July’s BMJ Editorial, IAS’ Dr Sadie Boniface discussed the new WHO report on minimum pricing policies for alcohol, explaining the report structure and stating that minimum pricing “is an effective part of the policy toolbox for reducing harm from alcohol”.Following a number of recent reports that minimum pricing has failed in Scotland, Dr Boniface writes in the Editorial:“Minimum pricing has never been promoted as a panacea, so arguments that it does not singlehandedly eliminate harm from alcohol can be rejected. Proponents do not claim, for example, that minimum pricing is enough to reduce alcohol consumption and harm among people who are dependent on alcohol, for whom the wider healthcare and support needs are obvious. Minimum pricing is one policy in the toolbox, needed alongside others as part of a coherent strategy.”Dr Boniface discusses what a coherent policy landscape would look like, with population level policies implemented, effectively monitored and evaluated, alongside a suitably resourced and accessible healthcare system offering support. She explains that policies have to be independent from industry influence, an influence which remains a major challenge to a coherent approach.Pubs: “lost forever” or consolidated?According to real estate consultancy Altus Group, there were 39,970 pubs in June, down by more than 7,000 since 2012. Altus said after struggling through Covid the industry now faces soaring prices and higher energy costs.Altus said that pubs which had "disappeared" from the communities they once served had either been demolished or converted for other purposes, meaning that they were "lost forever".A 2017 IAS publication found publicans often attributed pub closures to failures of their managers who are unable to respond to shifting consumer expectations. It also found supermarkets undercutting pubs in price was the major threat to pubs’ commercial viability. As shown below, the gap between on and off-trade consumption has been steadily widening for many years:Another reason for pub closures is consolidation of business into bigger bars. This ONS report in 2018 showed that while small pubs were closing, big pub chains were consolidating business, with employee numbers and overall revenue remaining relatively constantThe Government said:"We've cut taxes for hundreds of thousands of businesses by increasing the Employment Allowance while slashing fuel duty. We've also introduced a 50% business rates relief for eligible High Street businesses and prevented bill increases by freezing the business rates multiplier, saving businesses £4.6bn over the next five years."Health Disparities white paper delayedThe Health Disparities white paper – due to be published in late July – has been delayed for the summer and will only go ahead if given the green light by the new Prime Minister.The white paper is set to include further legislation to increase alternatives to tobacco products and increase alcohol-free products in pubs.An ITV article said:“In recent weeks charities and other health groups have been pushing for the paper to introduce preventative measures and measures that have a population wide focus. Sources said there was a risk that a future pm could drop this agenda - although pointed out that the policies had been framed as "non-nanny state" - perhaps to try to make sure it had Cabinet support.”The white paper is said to include a change to the classification of no and low alcohol beers. Currently no-alcohol has to be 0.5% or lower and low-alcohol 1.2% or lower. This could rise to 1% and 3% respectively.The change is said to be designed to help people cut down alcohol consumption “by helping brewers make low-strength options more appealing”.Professor Sir Ian Gilmore, chair of the AHA, suggested that more evidence was needed on low-alcohol products but said “if it could be done in a way without brand promotion, we would be supportive”.However, Gilmore said the plan was “tinkering round the edges” and that the government had “consistently put its head in the sand on evidence-based policies that have been shown worldwide to reduce harm”, mainly by increasing prices and reducing availability.Boris Johnson “minimises” sexual harassment and blames alcoholWhile being question by the Liaison Committee about his handling of the conduct of former deputy chief whip Chris Pincher, Boris Johnson said there’s a problem with alcohol in Westminster and that “some people simply can’t take their drink”.Conservative committee member Caroline Nokes MP asked him “have you just sat there and told us that alcohol is an excuse?”, to which Boris disagreed.In the resignation letter of parliamentary private secretary Mark Fletcher, he wrote about the Pincher assault:“You suggested that the events of that night were the fault of the colleagues who were present for allowing him to drink too much. Such a view seems to me an attempt to absolve Mr Pincher of his actions and, in so doing, to be an apologist for someone who has committed sexual assault.”Ian Hamilton, of the University of York, wrote in the Independent that alcohol should not be used as an excuse for predatory sexual behaviour as this displaces responsibility from the perpetrator. He wrote:“While the victim is left with the impression that it was the drug rather than the person responsible, the perpetrator tries to evade taking responsibility for what they did. This hardly gives anyone hope that this predatory behaviour will change. Even if predators become abstinent from alcohol, this won’t magically displace their thought processes and perception about what is permissible and what isn’t, in relation to others.”Industry arguments dominate Commons debate on alcohol tax reformOn 7 July the Commons debated the proposed reform to alcohol duty, with discussion of its impact on the alcohol industry – particularly the wine industry – dominating proceedings.Welsh Conservative Alun Cairns opened the debate and asked for “minor adjustments” to the strength bands and Small Brewers’ Relief.Various other MPs spoke of the new system being too complicated, with too many tax bands, and how wine producers will find it difficult as wine strength is dependent on the weather.Liberal Democrat MP Daisy Cooper said: “Overall, the alcohol duty reforms proposed by the Government just tinker around the edges in dealing with the pressures facing hospitality”, seemingly not recognising the importance of the public health element of the reform.Shadow Exchequer Secretary, Abena Oppong-Asare MP, said Labour agrees the system should be simplified and be more consistent, and be balanced across public health and supporting business. She said the wine bands should be looked at, as the new system has too much red tape, as should changes to beer duty which currently would help bigger brewers more than small brewers.Oppong-Asare went on to point out the cider exceptionalism, with it having a lower rate than beer in the proposals, and asked the Treasury to explain why this is when strong cheap cider causes so much harm.Financial Secretary to the Treasury, Lucy Frazer MP responded to the majority of the concerns and said they will be looked into. She did highlight that public health was a major reason for the reform. Alcohol packaging captures the attention of and creates appeal among young peopleA new Stirling study has highlighted the impact alcohol packaging has on capturing the attention of and creating appeal among young people.50 current drinkers aged 18-35 participated in 8 focus groups, in which they were asked about a range of alcoholic products.Daniel Jones, the lead author, said:“Five main themes emerged from our data: the ubiquity of alcohol packaging; its appeal and ability to catch attention; its association with particular occasions and activities; its ability to inform perceptions; and its engagement of both visual and non-visual senses – taste, touch, sound and smell.”Notably, some participants reported purchasing alcohol products solely on pack appeal, with one saying: “I don’t actually like beer, but I bought it specifically because I liked the packaging”.Drinkers preferred exclusive-looking “limited edition” packaging over large price marks portraying the drink as value for money, as they felt value drinks were inferior. Most retained expensive or “cool” empty bottles for display or collection.Matt Lambert of the Portman Group said:“This study demonstrates that the packaging of a product is designed to appeal to different audiences, something that would ring true across all forms of marketing and is not in itself a surprise.”He added that the group's code of practice ensures alcohol is not marketed inappropriately and highlighted how adherence to the code had contributed to “over a decade of decline in underage drinking in Scotland”.Alcohol Toolkit Study: updateThe monthly data collected is from English households and began in March 2014. Each month involves a new representative sample of approximately 1,700 adults aged 16 and over.See more data on the project website here.Prevalence of increasing and higher risk drinking (AUDIT-C)Increasing and higher risk drinking defined as those scoring >4 AUDIT-C. A-C1: Professional to clerical occupation C2-E: Manual occupationCurrently trying to restrict consumptionA-C1: Professional to clerical occupation C2-E: Manual occupation; Question: Are you currently trying to restrict your alcohol consumption e.g. by drinking less, choosing lower strength alcohol or using smaller glasses? Are you currently trying to restrict your alcohol consumption e.g. by drinking less, choosing lower strength alcohol or using smaller glasses?All past-year attempts to cut down or stopQuestion: How many attempts to restrict your alcohol consumption have you made in the last 12 months (e.g. by drinking less, choosing lower strength alcohol or using smaller glasses)? Please include all attempts you have made in the last 12 months, whether or not they were successful, AND any attempt that you are currently making.The UK Alcohol Alert (incorporating Alliance News) is designed and produced by The Institute of Alcohol Studies. Please click the image below to visit our website and find out more about us and what we do, or the ‘Contact us’ button. Thank you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit instalcstud.substack.com
Show Notes:Sara Im grew up in Cambodia. She endured 4 years of captivity and survived the Mass Genocide that claimed two Million lives. Sara is an inspirational speaker and an author of an award-winning inspirational book “How I Survived the Killing Fields”. Sara graduated from Western Connecticut State University. Sara speaks to inspire, motivate and encourage others to have hope, more courage and a positive perspective in life. Sara just celebrated her 32 years of marriage. Quote: Never give up hope, keep the daily - help and love those close to you and those in need - Sara ImKnowledge Nuggets and Take-Aways:Sara loves to share her story to instill help in peopleA life well lived is to love someone, have someone to love you and give to your communityBe optimistic, appreciate what you have. Strive for more, but do not crave what you don't have yetEducation is critical to Leveling UP!Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/saraim/Recommended Resources: Sara's Beyond Surviving WebsiteSara's Book: Surviving The Killing FieldsSara's Linked INSara's YouTube ChannelSara's TwitterSara's FacebookSara's InstagramHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
This week I'm talking with Jon Paul Crimi . Originally from Boston, in his early 20s, Jon Paul moved to Los Angeles and quickly became one of the most sought after Celebrity Trainers and Sober Coaches in the Country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching but developed his own unique style and quickly began selling out classes all over Los Angeles.Jon Paul currently resides in Bend Oregon with his wife and two children, but returns monthly to Los Angeles to teach his sold-out classes and workshops, as well as, lead his in-demand Breathwork Teacher Trainings What makes Jon Paul stand apart is his east coast no-nonsense approach. He has taken the “New Agey” part out of breathwork and both companies and corporations are filling his calendar. CEOs and the Forbes set have found themselves in his classes and have hired him to teach all their employees. Jon Paul has broadened his classes into customized workshops and corporate retreats of all sizes all over the country.Jon Paul has appeared on Good Morning America and has been featured in The Huffington Post and The Hollywood Reporter. You can find him on countless talk shows and podcasts both domestically and internationally, as he continues his work to make breathwork more accessible and mainstream.Jon Paul believes there is no one who can't benefit from this practice and he has the Olympians, Oscar, Emmy and Grammy winners to prove it. Witnessing people visibly transform, often after just one session, is why he greets each day excited to turn people towards their most authentic selves and he has made it his life work to reach as many people as possible.Listen in to hear about:Addictions & RelationshipsJon Paul shares his early life of addiction, loss, violence & walking around with PTSDWhat led to his sobriety, exploration into self-help, and helping other peopleA meeting Tony Robbins that changed his lifeHow people are running their lives based on their fears and past traumaWhat Breathwork does Turn off your head, and tune into your heartHereditary traumaClearing trauma out of your nervous systemClearing out stress & anxietyYou can learn more about Jon Paul here:You can check out his breathwork classes and teacher trainings here: https://www.breathewithjp.com/Good morning America, Huffington Post, Los Angeles Magazine, Heal Hay House Summit, Hollywood Reporter, Voyage LAhttps://www.breathewithjp.com/press/ *******If you are a driven entrepreneur who's: At the top of your game, yet find your consistent successes aren't feeling like you thought they would,And you are ready to root out any vestiges of imposter syndrome self-sabotage that are holding you back from expanding out of your comfort zone and into your next level,AND you are ready for success that truly feels like successBook a call with me.We'll have an intimate conversation about you and your business. We'll explore what what might be holding you back from enjoying your success. You'll leave with your next step.If you still need more help at the end of the call, and it makes sense to both of us - we'll talk about what it would look like to work together. If this sounds good to you, click the Book Trina link ==> https://bit.ly/BookTrina *********Would you like to be interviewed on the Field Guide To Awesome Podcast?Are you a Coach and an Entrepreneur?Have you had a major mindset shift that helped you overcome a major business challenge, and allowed you to increase your impact?Would you love to share how you are multiplying your impact using your unique skills and abilities?If so, I'd love to interview you!Apply to be interviewed here on The Field Guide To Awesome podcast: https://bit.ly/fg2aguestapplicationYou can find me on social media:Facebook Group: The Field Guide To Awesome Podcast Tribewww.facebook.com/groups/thefieldguidetoawesomepodcasttribe/The Field Guide To Awesome: Your Energetic Path To Flow free FB group: https://www.facebook.com/groups/fieldguidetoawesome
V dnešnom podcaste budeme hovoriť o tom, ako sú na tom s alergiami viac či menej izolované komunity Amišov a Huteritov, že aj 20 minút cvičenia denne postačuje na solídne zdravotné benefity a o novoobjavenom type mäsožravej rastliny. Pseudocast 544 na YouTube Zdroje Immune Development and Environment: Lessons from Amish and Hutterite Children20 mins of daily exercise at 70 may best stave off major heart disease in late old ageAssociation of physical activity trajectories with major cardiovascular diseases in elderly peopleA well-known wildflower turns out to be a secret carnivoreRastlinu poznali od konca 19. storočia. Až teraz vedci zistili, že je mäsožravá Image by ArjanneHolsappel from Pixabay
This is a symphonic interview of Polish accent and language, Goku the Frenchie trying to lick the microphone, and the birds of Costa Rica singing to us at sunset. We are lounging on Isabella's back patio next to her lap pool and stationary bike, drinking natural fruit fizzies. We have a very honest and frank conversation about our personal paths out of dark pasts that have brought us to gratitude and joy every day. Isabella's guidance in my yoga, meditation, and breath work classes have helped me reach new heights of personal realization. This is her natural gift to the world - and she only just discovered it 4 years ago.Interview highlights:+ You must be like a tiger+ The goal for the body is balance+ Feeling what your students feel+ When a door closes, open another+ Make mistakes, take the lesson+ The forest is the church+ We rely too much on our sight sense+ Being better for others+ Changing self-criticism+ Being true with your heart+ Everyone has stress+ We need sad to know happy+ Keeping our energy+ Becoming another from our upbringing+ Gratitude instead of wanting+ We want love, not cars and clothes+ All life fixes come from our own fix+ Life is a flow+ Play with a lot of peopleA taste:“I always took care of another. My life started changing when I started to take care of myself.”Favorite quote/saying/mantra(s):“Be thankful, be from the heart position.”Support the show
While Chelsey may truly someday go to the pickleball olympics (sans digi-yuan), today we are discussing a few other less amazing (sarcasm) things about her life. Every day for a month we've been sitting here together gazing out over Potrero Bay in Costa Rica, planning our days - yoga, paddle boarding, pickleball, swimming, house-building, medical clinic creating - and talking about all the important things in life - boys (to men), friends (over boys), singing Aaliyah's “4-page letter” on repeat, the reflection of our self - that we see in others - which reveals our life lessons… I drink espresso (or two) and roll a ciggy (or two). Chelsey drinks chilled green tea. We laugh, we cry, we get closer.Interview highlights:+ "Rock bottom"…in paradise+ Giving up “control”+ TIME with loved ones+ Innovating in cancer care + prevention+ When life flows with ease+ Being consumed with power and success+ Doubters are fuel for the fire+ Don't chase the money+ Jumping into the deep end+ HUMOR with serious shit+ Taking care of you first+ Living IN the dream+ Square peg in a round hole+ Finding your peopleA taste:“I just wish I could have started earlier, but I needed to go through all that shit - over and over and over again - to realize…it's really really scary to take your foot off the brake and your hands off the wheel and just see what happens and to do things that aren't the norm socially…and live outside the box, but I think that's what we all should be doing.”Favorite quote/saying/mantra(s):“Set the world on fire.”“Stay the course.”Support the show (https://www.patreon.com/sagewlf)
This morning, we are in week 5 of a sermon series that I have entitled Revival. My hope in this series is to lead us into a deeper experience of God, that God would give us greater spiritual life and vitality both individually and collectively, that we would experience more of His love and power, and that through us, He would bring His salvation and redemption to our world. Up to this point, I have not really defined revival. And I recognize that depending upon your background, it may conjure up different things. For many of you, you may expect revival to result in a spiritually heightened church or prayer meeting, full of ecstatic experiences. But that is not necessarily the case. Put simply by Roy Hession in The Calvary Road, “Revival is the life of the Lord Jesus poured into human hearts.” Listen to Roy Hession's description of what accompanies revival: New experience of conviction of sin among the saintsA new vision of the cross of Jesus and redemptionA new willingness on man's part for brokenness, confession, repentance, and restitutionA joyful experience of the power of the blood of Jesus to cleanse fully from sin and restore and heal all that that sin has lost and brokenA new entering into the fullness of the Holy Spirit and of his power to do his own work through his peopleA new gathering in of the lost ones to Jesus It may not be flashy or showy, but it will be filled with the life of Jesus in an unmistakable way.
Wanna know the secret to sustainable diets? We are a little over a week into the new year, have you already fallen off the wagon with the new diet you started? Is this something that tends to happen to you over, and over again no matter what new diet you start?I get it, I've been there, heck, most of us have. You start a new diet, it goes great for a while. You've even lost a few pounds, but before you know it you've fallen off the wagon and the weight is back and you're frustrated and exhausted. I'm here to tell you it doesn't have to be this way. Diets are so frequently looked at as something we do when we want to hit a specific “health” goal. Whether it's to lose some weight, or tone up, or eat this for a set amount of time.In today's episode, I'm going to challenge you to shift your perspective on dieting and give you a different way to look at diets overall. Let's make this year one that you take back control of your health, and stop letting the typical “diet” culture guilt and shame you. There is a much better way, and I can't wait to help you along your health journey. Be sure to follow the podcast and leave a review! Click here to book your free coaching call!In this episode, I am sharing with you:Welcome back!Some big life changesWhat do you need to achieve your health goals?What exactly is dieting and what does it look like?Every type of diet works differently for different peopleA diet is something that is done habituallyPlanning your nutritionDiets should be intended for long term, not short term weight lossGet help in planning your diet and nutrition planSustainability is keyIf you'd like help building a nutrition diet plan, book a free call! The link is below.Click here to book your free coaching call!Share with me what tip was the most beneficial to you! Send me a DM on Instagram or Facebook!!You can listen to this podcast on any platform or app you listen to podcasts, just search Confident Health!Resources:~Are you tired of not really loving your body and lacking confidence?~~Ready to finally feel amazing in your own skin again?~Then check out my program, Confident HealthApply now! >>> https://www.arrowhealthandfitness.com/Email: arrowhealthandfitness@gmail.comInstagram: https://www.instagram.com/arrowhealthandfitness/Instagram: https://www.instagram.com/alliewilliamsonfit/Facebook: https://www.facebook.com/arrowhealthandfitnessWebsite: https://www.arrowhealthandfitness.com/
0229 - Changing ‘tonal tracks'As a presenter you may be required to present a story about a singing parrot one moment and then deliver breaking news of a terrorist attack. Each of these stories needs to be read in a different tone, which require you to swap tracks or gear from one tone to another, not only over the course of a bulletin, from one story to another, but also within a headline sequence. In this situation you may have just a half-second beat between stories in which to re-set your tone: A plane crash in India has killed 32 peopleA fire's torn through a factory in Manchester early this morning. Loan charges by banks are to stay unchangedThe Queen has celebrated her 100th birthday From one complete story to another, you can change tonal track by using silence: “Use silence, which is a wonderful thing to change gear. You might look down, look at your notes, change your expression a bit. The viewers can tell in you, because they get to know you quite well, they know how we work and if there's a change of mood, I think they spot it. It's all about voice … And this is what television does in a way that radio can't because I think you're using your face too, and a lot of presenters just think we're there to read what's there and not give of ourselves. I think if you don't do that, you're letting your audience down.”Simon McCoy, news presenter/journalist[1] [1] “You're On The Air” podcast November 2020Audio recording script and show notes (c) 2021 Peter StewartThrough these around-5-minute episodes, you can build your confidence and competence with advice on breathing and reading, inflection and projection, the roles played by better scripting and better sitting, mic techniques and voice care tips... with exercises and anecdotes from a career spent in TV and radio studios. If you're wondering about how to start a podcast, or have had one for a while - download every episode!And as themes develop over the weeks (that is, they are not random topics day-by-day), this is a free, course to help you GET A BETTER BROADCAST, PODCAST AND VIDEO VOICE.Look out for more details of the book during 2021.Contacts: https://linktr.ee/Peter_StewartPeter has been around voice and audio all his working life and has trained hundreds of broadcasters in all styles of radio from pop music stations such as Capital FM and BBC Radio 1 to Heart FM, the classical music station BBC Radio 3 and regional BBC stations. He's trained news presenters on regional TV, the BBC News Channel and on flagship programmes such as the BBC's Panorama. Other trainees have been music presenters, breakfast show hosts, travel news presenters and voice-over artists.He has written a number of books on audio and video presentation and production (“Essential Radio Journalism”, “JournoLists”, two editions of “Essential Radio Skills” and three editions of “Broadcast Journalism”) and has written on voice and presentation skills in the BBC's in-house newspaper “Ariel”.Peter has presented hundreds of radio shows (you may have heard him on BBC Radio 2, BBC Radio 4, Virgin Radio or Kiss, as well as BBC regional radio) with formats as diverse as music-presentation, interview shows, ‘special' programmes for elections and budgets, live outside broadcasts and commentaries and even the occasional sports, gardening and dedication programmes. He has read several thousand news bulletins, and hosted nearly 2,000 podcast episodes, and is a vocal image consultant advising in all aspects of voice and speech training for presenters on radio and TV, podcasts and YouTube, voiceovers and videocalls.The podcast title refers to those who may wish to change their speaking voice in some way. It is not a suggestion that anyone should, or be pressured into needing to. We love accents and dialects, and are well aware that how we speak changes over time. The key is: is your voice successfully communicating your message, so it is being understood (and potentially being acted upon) by your target audience?This podcast is London-based and examples are spoken in the RP (Received Pronunciation) / standard-English / BBC English pronunciation, although invariably applicable to other languages, accents and dialects.Music credits:"Bleeping Demo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Link: https://incompetech.filmmusic.io/song/7012-bleeping-demoLicense: https://filmmusic.io/standard-license"Beauty Flow" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Link: https://incompetech.filmmusic.io/song/5025-beauty-flowLicense: https://filmmusic.io/standard-license"Envision" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Link: https://incompetech.filmmusic.io/song/4706-envisionLicense: https://filmmusic.io/standard-license"Limit 70" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Link: https://incompetech.filmmusic.io/song/5710-limit-70License: https://filmmusic.io/standard-license"Rising Tide" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Link: https://incompetech.filmmusic.io/song/5027-rising-tideLicense: https://filmmusic.io/standard-license"Wholesome" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Link: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: https://filmmusic.io/standard-license See acast.com/privacy for privacy and opt-out information.
Mic Mann is the CO-CEO of SingularityU South Africa, the SA Chapter of Singularity University (SU). SU focuses on global learning and innovation communities aiming to use the exponential growth of technology, particularly artificial intelligence (AI), to address the world's most pressing problems. SingularityU South Africa takes that mission to a local stage with the mission of building an empowered network of globally connected change makers across the African continent who are able to implement solutions to the most serious continental challenges. It runs custom education, innovation and impact programs that help others leverage rapid accelerating technologies in innovative ways to unlock solutions that could change the fortunes of the African population.Mic completed his honours at AFDA, the African Film Drama Art academy, before joining his family's business, the award winning Mann Made, where he worked for over twenty years in media, marketing and events. In 2016, he attended the Singularity University Executive Program in Silicon Valley before founding SingularityU South Africa. A storyteller, futurist, entrepreneur and public speaker, Mic is on a mission to #futureproofAfrica, meaning an Africa that benefits if not even leads the Fourth Industrial Revolution instead of being left behind in a tornado of technological destruction. His passion truly lies in local start-ups and maker communities.Join us as we explore:What kick started Mic's love for techArtificial intelligence and its role in Africa's futureThe Fourth Revolution and should we be afraid?What is the Singularity?What is going to happen to traditional professionsMics's optimistic view of tech's ability to empower peopleA deep dive into longevityThe metaverse, NFTS and DAOThe goal to end poverty in South Africa in 15 years ContactWebsite: https://singularityusouthafrica.orgYouTube: https://www.youtube.com/channel/UC49CCuPnFzfBrmXmU8XYrpAMentionsSingularity University https://su.orgRay Kurzweil Matthew Walker – “Why We Sleep”https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316chilisleephttps://madetothrive.co.za/special-deals/chili/Exponential Finance Summit 2021https://www.exponentialfinance.co.za
The power of pushing through the barriersDoing the right thing for peopleA double closing investment strategyCreating generational wealthMaking the move into multi-familyAligning values with general partnersLife and Money Impact RoundWhat is the one thing to do now to live a meaningful and intentional life by design?What is one life or money hack that you can share to make an impact on others' lives?One thing to do right now to make the world a better placeABOUT DR. ERIN HUDSONDr. Erin Hudson is a chiropractor and licensed financial professional. She's a co-founder of ‘'Quattro Capital'' where she focuses on building financial freedom for their investors.CONNECT WITH ERINWebsite: www.thequattroway.comInstagram: @thequattrowayLinkedIn: Quattro CapitalCONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join Life and Money Show Podcast Community on Facebook.To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club.Be sure to also grab your free copy of the Investing For Good book (just pay S&H)--Thanks for listening, and until next time, keep investing for good!
Photo: Free territory for a free peopleA proof, printed on paper, for a small campaign badge or banner for 1860 Republican candidates Abraham Lincoln and Hannibal Hamlin. The badge has interesting similarities to "Lincoln and Hamlin" (no. 1860-10), featuring oval bust portraits of the two candidates surmounted by an eagle emanating rays of light and stars. Here the eagle spreads its wings and clutches arrows and an olive branch in his talons. Below the eagle is an olive branch. Directly above the portraits is a streamer with the motto: "Free Territory for a Free People." Between the portraits is a landscape with a rail fence with a break in the center. Below, an olive and an oak branch join.Engraved by J.D. Lovett N.Y.CBS Eye on the World with John BatchelorCBS Audio Network@BatchelorshowJohn Tamny #Unbound. The complete, forty-minute interview. March 28, 2021. When Politicians Panicked: The New Coronavirus, Expert Opinion, and a Tragic Lapse of Reason. Hardcover – March 30, 2021 by John Tamny (Author), George Gilder (Foreword) https://www.amazon.com/When-Politicians-Panicked-Coronavirus-Opinion/dp/1642938378/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=When Politicians Panicked tells the tragic story of how, in response to a spreading virus, global politicians mindlessly pursued economic desperation, starvation, and death as the cure.The global economy was booming as 2020 dawned but, within a few short months, wreckage, death, and desperation born of economic contraction were the new normal. What happened? In When Politicians Panicked, the economic commentator John Tamny tells the heart-wrenching story of a time when politicians were tragically relieved of basic common sense in their response to the new coronavirus. In March of 2020, the virus quickly became a major news item as political panic about it traveled around the world. Even though anecdotal and market-based evidence from the virus's epicenter indicated very low lethality, politicians quickly imposed economy-crushing lockdowns on the rather specious assumption that unemployment, bankruptcy, and starvation would somehow halt the virus's spread. Tamny methodically dismantles the political consensus by showing how economic growth has long been the first and last answer to death and disease. He then shows how politicians, having mindlessly crushed a growing economy, proceeded to double down on their mistakes by throwing taxpayer money at their shocking errors. Throughout When Politicians Panicked, Tamny makes a relentless case that free people don't just produce the wealth that renders today's killers yesterday's news. They also produce crucial information about health threats that shines a light on that which threatens us. Lockdowns suffocate economic progress, but they also blind us to how we can progress—as Tamny makes plain in what will go down as an essential history for anyone seeking to understand the coronavirus panic of 2020... .. ..
What is dating?Different kinds of LOVE as the Greeks said: Eros (romantic/sexual), Philia (brotherly/sisterly), Agape (unconditional, chosen)You need the right chemistry and patienceDon’t be a simp with your “love” - it is not love, it is sadFaith vs Good Works.. in datingBe honest with your intentions - with others and yourselfThe swim lanesNo game playingBe the gravity you want to attractDon’t ignore the red flagsHow do you date multiple peopleA relationship is still a relationBE bold!Dating vs building relationshipsAdding to your life, vs needing someoneDon’t throw pearls to swineDating should be fun!Coach Corey WayneIs there “building potential”?Figure your shit outTreat people as you want to be treated!Taking it easyIs talking about booze bad?Appreciating life/living/fellowship
What's in a (queer woman's) name – we mean, identity label?Some terms that are typically used to describe the community of queer women:WSW, or Women who have Sex with Women: a medicalzied term that focuses on behaviors, not peopleA public health term that focuses on behaviors (e.g., sexual acts) rather than identity Not a term most (if any) would use to describe their sexual identityImplies cisgender women having sex with cisgender women (which is not inclusive of the entire queer women's community!)Lesbian, bisexual, and pansexual womenNot medicalized. These are identity terms, not terms that focus on behaviorNotably, these terms aren't all-inclusive, and don't capture everyone in the community Ultimately, there is no perfect label neatly who the episode is “for”Focusing on behavior (“WSW”) erases identities and stigmatizes behaviorsFocusing on identities (lesbian, bi, pan) can exclude folksLastly, other elements of identity (e.g. race, ability) often factor into gender expression and sexuality in ways that are complex, numerous and expansiveBesides, language is fickle and changes with time!Mythbusting queer women's sexScissoring: is a thing, though over-represented within the straight conceptions of queer sex. It hurts Jessica's back, and (based on anecdotal evidence) doesn't seem like a common sexual actIn contrast, tribadism is more common face-to-face body position where genitals are rubbed togetherPenetrative sexIs not off the menu for queer women, should they want to incorporate it into their sex livesVery much an individual preference (the overall theme of this episode!)Topping and bottomingSome folks may find more satisfaction in giving sexual pleasure (tops), others in receiving (bottoms)But these dynamics are…well…dynamic, and can vary with time or sexual partnersUser beware: often we retrofit stereotypes (e.g. tops and bottoms) onto how folks find pleasureOrgasmsNot a necessary component of a sexual experienceDo not need to happen for pleasure to also happenDeath to “Bed Death”Lesbian bed deathA sexist, pathologizing and inaccurate trope in which two women in a long-term relationship will eventually stop having sex altogether.May be rooted in a different context within queer history - one where queer women felt pressure to stay together in order to subjugate their own desires for the wellbeing of their larger community.So, what's actually going on?Dips or lulls in one's sex life can be normal, though many folks might feel they “should” be having more regular sex due to external societal standards and pressures.Your mind and body have a relationship! Stress (capitalism, homophobia, emotional disconnect with your sexual partners) can take away from sex drive, which - let's just say it again - is totally normal.All that being said, some challenges with sex may be medical in nature (for instance, vaginal dryness) - in which caseCentering pleasure, joy and ecstasyGet specificKink - an umbrella term that includes (but isn't limited to) BDSM fetish, voyeurism, exhibitionism – provides a model for how folks can use language to communicate what they want (or don't want) to their sexual partners“Brakes” and “accelerators” can be useful vocab to identify things that push pleasure forward or slow it down (but do not negatively impact) You've got resourcesHealthcare providers - particularly within primary care specialties like OB/GYN, internal medicine and family medicine - can be a great first-line option for those who are open to itThat being said, we acknowledge that not all folks will be comfortable or able to talk to their providers about their sexual satisfaction. Other professionals - such as pelvic physical therapists, psychologists, or social workers - may be better fits.It can be tough to have these conversations, but the payoff may be worthwhile
Follow-up InterviewWritten by Tayla Christensen, Content Marketer at MentorPass.You talked a lot about your experience throughout high school and it clearly wasn't all smooth sailing. I'm curious what your relationship with your teachers was like throughout school, did you have any teachers that stood out or impacted you? I had very few teachers, faculty, or coaches who really cared about me as a person/student but the ones that did will forever be remembered and I would do anything for even to this day.You're over four and half years sober which is an incredible feat, were there any practical things you did that helped you through that transition? Commit to it for sixty days and see how it changes your perspective. Give yourself the opportunity to identify with something different. You're going to find that some of the things you "couldn't live without" were actually standing between you and your best life. From your experience being a part of and running multiple different companies, what do you feel are 3 key attributes of a successful (and happy) entrepreneur?a. Follow your passionb. Be willing to sacrifice in the short term and optimize for the long termc. Surround yourself with great peopleA successful career requires a blend of soft and hard skills. When you start out, hard skills are considerably more important but as you continue down your journey, your soft skills are much more critical to your success. The "professional" world is littered with insanely talented individuals who never became leaders because they simply didn't learn how to improve themselves, influence others and most importantly, understand and manage their emotions. Quick Fire:· Book Recommendation? The Fish That Ate The Whale· Podcast Recommendation? Invest Like The Best· Work hard play hard, right? What's your dream vacation spot? Santorini· If you had to stop working in your industry and switch things up, what other industry would you like to explore? Working with children that are experiencing the loss of a family member or experiencing run ins with the law (I volunteer at two organizations (Experience Camps and ARC-Anti Recidivism Coalition) that work on both separatelyDan HannumTwitter: @dhannum8dh@hannumcapitalmanagement.comKenny HansonIG: @Kenny_hanson_Twitter: @nocodekennykenny@mentorpass.cowww.mentorpass.coAudio: Break Point by Vendredi https://soundcloud.com/vendrediduo/vendredi-break-point/s-4k5WNjEHm4W
Could your practice do with a shake up? Are your business processes lacking somewhat? Today we're jumping back in time to when Jack was a guest on the Michael Cowen show. Jack has built up his personal injury law practice to include three main offices and 17 lawyers in two different states. How has he been able to do this? He shares his story with Michael, including his experience of running a firm and practicing law, as well as the practicalities of running a firm across state lines. Listeners will learn the many tips and tactics he found effective in scaling his practice, and some of the more important processes they follow internally that have allowed them to grow from a small to mid and now larger size firm.“I think a lot of people, especially attorneys, think that doing personal injury law is a quick buck. And they soon realise, man, this is a lot of work. Yeah, a lot of risk.”So pull up a chair, grab a pencil and paper, you're going to want to take notes. From waiting tables to personal injury lawyer“My dad owned a restaurant. I grew up washing dishes, cooking, waiting tables, bartending, which was great training for being a trial lawyer and learning how to talk to people.”Now, when he hires new lawyers, one of the experiences Jack looks for on their resume is waiting tables. “I find that people who wait tables give good service, even when they're being unreasonable.”The influence of the e-mythJack didn't rely on consultants to help him grow his business; instead, he invested his time in reading as many books as possible early in his career. The one he credits for giving him the idea to plan how he wanted to grow the firm was the E-myth. “I started off by drawing an org chart for what the firm would be like when we had 30 lawyers, who would be in charge of HR, finance, marketing. And then I worked my way backwards from there to where I was then.”At the same time he focused on the core principles he wanted the firm to be about, while also making sure he still practised law. “I didn't want to become a CEO or a business guy… The reason I like doing personal injury work is you get to help people and work with clients.”How to get cases for his firm while growing itIn the beginning, Jack built a referral network of attorneys who sent him cases. He told them to send him everything, the good, the bad and the ugly. He says this took about a year to pay off. Jack also had a rule that he had to attend two networking events a week. A rule he still insists on with his team of attorneys today. Hire great peopleA law firm is only as good as the people. “We're very analytical in our approach. It all starts with having a great team. Something that it took me a long time to figure out is that who you hire is usually the most important decision you can make.”His theory is that if you have a bad business system but great people, you will succeed. If you hire bad people but have a great business system, you're going to fail. And you don't need to hire people who have lots of experience, you just need them to be organized. To get them up to speed with how you work, hire a training and development attorney.The power of habit“We found the software in our processes and checklists help build the habits that lead to success... greatness is built by doing the right thing every single day.”One of Jack's firm's core principles is ‘excellence always', which means they don't do a great job some of the time, they do a great job all the time.They do a thing called a ‘litigation strategy memo' before they follow any lawsuit. They've learned that if they plan it out early, the deposition goes much better when you know where you're going. Don't take unscheduled phone callsFinally, says Jack, don't take unscheduled phone calls. Coach your attorneys to step away from their phones and not check email constantly. “We tell our attorneys to turn off their computer monitors when they're having an important conversation with the client, because you'll be distracted and not even know it.”He's also a big believer in willpower: “You've got to set yourself up for success by setting the atmosphere that you want in order to be successful.”On today's podcast: Building up the firm Learning business processes from The E-myth Hire great people What to look for on a resume The power of habit His core principles Links: www.zdfirm.com Attorney John C. (Jack) Zinda https://triallawyernation.com/michael-cowen/ The E-myth Revisited The Power of Habit The 4 Disciplines of Execution
What is a Virtual CMO? - http://virtualcmo.expert/The Top Business Growth Strategy for 2021While most are probably familiar with the term return on investment (ROI), return on relationship is a newer concept coined by CMO of Brand Innovators, Ted Rubin. ROR is a concept built on the social media age and the knowledge that connections with customers drive significant growth for modern businesses.What is return on relationship (ROR)?Like ROI, return on relationship is a way to measure business success. However, while ROI represents the positive outcomes of your efforts in financial figures, ROR applies to the value that you get out of nurturing connections with customers. This value comes in the form of:* Recommendations and referrals* Social media engagement* Followers and fans* Loyalty and repeat business* Social sharingA business hoping to build a company defined by loyal customers who are willing to support the organization via word of mouth marketing needs a high level of ROR. According to Rubin, the return on relationship is all about organic engagement, sentiment monitoring, and community management.Provide valuable resources for customersFocus your business strategy for 2021 on your customers and customer-facing actions, such as adding to the value you deliver to them, and the ways in which those actions assist with your revenue objectives. On the sales side, providing more options for financial assistance could help new customers make their purchases. Examples include layaway, structured payment plan services and other payment options that address smaller cash flows and decreased consumer confidence. For marketing purposes, you also have considerable time and opportunity to plan content and provide access to similar valuable resources that provide information to your customers and prospects. These tactics might not deliver immediate revenue, but it can be effective to engage prospects now so they are ready to buy when things improve. Your business strategy can focus on detailing this transformation, including the timeline for testing and implementing those new digital processes. Doing so will better prepare you for when business picks up again. You may then find you can better connect with customers and offer them the digital experiences they have come to expect in other parts of their lives. Take care of your peopleA core element of every business plan should be a people strategy. Now more than ever, employers should prioritize taking care of their people — from physical and mental health to quality of life and work-life balance.In addition, maintaining a strong corporate culture is always paramount, but it is especially crucial with many employees working in a remote environment. There is a wide range of employee-related perks and options that can be incorporated into the 2021 plan, including an employee wellness program; access to an employee assistance program (EAP); paid volunteer hours; flexible scheduling; a generous number of PTO hours; lunch-and-learn sessions; half-day Fridays and more.When companies take care of their people, it leads to more loyal employees and discretionary efforts.
One out of three ain’t badWe were lucky enough to land Abhi Nerurkar, one of the three co-founders of EPMware, a software company specializing in Master Data Management (MDM) and Workflow, for our very first vendor conversation.A note: we didn’t speak with Abhi’s partners, Tony Kiratsous and Deven Shah, as we’re simply not set up/not experienced enough to manage a six way conversation. We have to work on that but I hope that Deven and Tony understand/are deeply appreciative of not being bored to death/annoyed beyond endurance by the chaos I fear such a large group would produce.Just what don’t you know about software development? Well, if you’re like us: everything.We – you, me, Tim, Celvin, The Man in the Moon (probably not) == we all use software as part of our job, else why listen to this podcast? But do we know anything about writing, managing, and selling-software on a commercial basis? Unless you work for a vendor and are at the coal face at that, I can answer this one for you: no, not at all. It’s fascinating. Listen for the term “wireframe” and be as astonished as Abhi was when he first came across the term. It isn’t what you think.More than just software: peopleA market opportunity, a gamble, and a result: empty words without the human context behind it. I don’t think any of us (Celvin, Tim, or Yr. Obt. Svt.) have the guts (well, at least I don’t) to make that leap. Abhi and his partners did. It’s a fascinating and informative conversation.Join us, won’t you?
Follow us on Twitter- @NightWorldPodEmail us-nightworldpod@hvbrecordings.com S1 ep 21- For The PeopleDo what you need toI do what I canStuck between being a man for the peopleA man of my peopleAnd man fuck these peopleWhen you feeling what you feelingI cannot make you rightIf you feel it how we deal itI can offer you lifeGo check the signsGot to restrain the mindIt's everything you want to beAnd nothing you don't All this time We hold the lineAnd you can't seem to floatIn and out of lineAnd we can't grasp the timeIf you don't wanna leaveThen you don't gotta leaveBut pain don't make no moreSave our energy Objects of hateBrush tears off our faceI may be ugly as hellBut my mamma know me wellCaught in malaiseThis cycle of our daysIt ain't nothing newStrung out like these shoesI been holding outBarely holding onFind a way then latch onHow you wanna tell itI'm not one to sell it The glossed up imageHow you came to get itI can't chase my life after youAnd expect to be just as coolThe days are made for us to looseWhen we do how they doPursue what they choose Come up in MayThen we go astray (ashtray)Let three months burnLoose what we learnI leave it to the sunsetThe maker of what we all getDrinks with umbrellasConfused little fellasI follow what I knowThe fuck do I know?This tattered life is threaded Enough for us to get itHow you survive Depends on your lightThe weeks are foreign The leaves are touring The grounds of forestsThe world enormousYou move on whenYou get the garments That hit your target Oh the money what a marksman Kneeling at the dresser The clothes ain't made to measure In the garments rest your pressure Style equals effortShoes with the leopards Jeans with the studsGo account the weather Make sure you dress upThe looks ain't loveAdd a new flavor When you finally do save upGo and get the taste of The waste of A pay stubDamn ain't it scrumptious Skip many lunches Who need a muffin All about the moment The brain lives in both endHigh and lowCry and toastGo on and poseThen you postGet love from ghostsDo you know All them folksBehind that screenThat singYour praisesCopy and paste it Live in the cloud dream elevationConfused scared nationI wanna be like you But we don't get to Choose Day by day we roll fit into a groove Loose track of what you say today I loose My moodReady for an outing But you ain't really bout shitAmongst the many outfits That show you that we out hereShell cordovan bootsIn a pair or twoAnd something in suedeBut the garments shouldn't swayThe being on displayI mean to change my wayWhatever My mamma know me better I domino these errors Rock hot clothes Hit the block like gold If I'm on my toesThen I got my own I don't do the mostI just live to floatIn and out of traffic The style is classic Depending who asking Clean with the whipLobster with the bisque The problem of it isIt make me feel goodBut it don't make me come aliveIt's sunny like all day I get it in my wayKeep you on notice For those who won't show upBeen putting in all mineNot that's it's all fineKeeping it on grindThere's alot to go digest We pin it on processKeep with momentum Won't slow down for ransomThe features are handsome We do it as (a) tandemKeep with the anthem Don't put our hands upFor those who don't answerGet it how you get itDon't hold me to shit Control your living Let go of my headI hide my featuresThey see me as a creature I bless these speakers Throw away freedom For legacy and all thatA younger me, a ball capPraying for the the call thatWould make my dayDhaka staysKept my mamma awayPut my father on planeKept bhat on my plateThe smile on my faceWhen I'd get to playWith my brother Had each other Since teeter totter clothesAnd each of us would glowWhen we'd both get to goHit up the storeTear up the floor SEASON 1 LOOKING THROUGH THE TUNNEL.NIGHT WORLD IS RECORDED AT NIGHT SOUND STUDIOS IN CARRBORO NORTH CAROLINA. Use to be & Build with me are the instrumentals used in today's episode (#21) they are from SFRBEATS.COMNIGHT WORLD a PODCAST is written & performed by Arvid, 8TATE HYE, & Zaf. Glenn Schwartz is our recording engineer. Please leave reviews, subscribe and share this podcast.
Intro: As you know, these days we are seeing some very serious dysfunction at many levels. We see it at the individual level, family level, economic level, cultural level, political level, and religious level. Let me be clear, dysfunction becomes damaging when the core problem is not addressed. For example, in a family where one person is addicted to alcohol or drugs, if this problem is not addressed properly, it will continue and result in serious dysfunction. Dysfunctional system, when uncorrected, will do what ever it takes to maintain that dysfunction. The person with the problem will usually identify someone else in the family as the problem and the cause of why there is so much conflict. This problem can be continued for generations if not corrected. This is the consequence of ignoring the truth and the truth of God's Word. In this passage, Dr. Luke some great insights into this issue through this account of Stephen was was appointed and commissioned by the Apostles to serve the orphans food. God's Truth in a Dysfunctional System Causes Conflict v. 8-10Stephen was a man full of God's grace, power, and godly courageRemember, Stephen was affirmed to serve the widows in the distribution of foodGod used him to perform many signs and wonders among the peopleA dysfunctional system will always strive to keep itself dysfunctional v. 11-14In order to do this , the system will oppose and resist healthy input e.g. God's TruthTherefore, the system opposes change and choses an identified patient who they claim is the problem. In this case, it was Stephen proclaiming the gospel of Christ and doing the work of the kingdomThe establishment decided to argue against the truth of Jesus and the WordThey could not win against Stephen, because he was full of the Holy SpiritWhen confronted with God's truth, there is a decision that must be madeReceive it, repent and confess and agree that God is correctMake adjustments in our lives according to God's willThe Holy Spirit gave Stephen God's wisdom as he answered and spokeNo argument against the God's truth will ever conquer the WordThe members of the Synagogue and the Freemen met in secretThey persuaded some men to bring false accusations against Stephen to cause troubleThey chose to resort to deceitful and devious methods to try to keep their dysfunction system in place to preserve their powerThey accused Stephen of blasphemyThe made up something that never happenedThey even took the words of Jesus out of contextThis stirred up the elders and teachers of the lawPeople who resist God's truth will be quick to believe a lieThey will propagate the lie to protect their pride, power, and greedGod Honors His Servant Who Speaks and Lives God's Truth v. 15While these accusations were being levied against Stephen, the Sanhedrin looked intently at Stephen's faceHis face was like the face of an angleGod's truth will always shine despite the oppositionJesus said, 31 To the Jews who had believed him, Jesus said, “If you hold to my teaching, you are really my disciples. 32 Then you will know the truth, and the truth will set you free."The New International Version (Grand Rapids, MI: Zondervan, 2011), Jn 8:31–32.Even though Stephen was being interrogated and persecuted by people who refused to believe God's truth, he was a free man Closing: Anytime we choose to ignore God's truth, we will set ourselves up for potentially serious problem. We cannot and should ignore the truthGod is GodWe can try to ignore HimWe can try to eliminate HimWe can try or run from HimWe can ignore the truth of His Word and the Lord Jesus ChristBut God is real and livingNothing man can do can ever eliminate GodWe really can't run from HimWe cannot ignore the truth of His Word and the Person and work of Jesus ChristWe need to stop making excuses for ignoring God's Word!Let's come to the Lord's Table with a thankful heart and a humble heart ready to confess and repent of particular sin that the Word and the Spirit reveals in our lives.
In this episode, we will talk about the Power of the Spoken word. Some areas covered are:AttitudeSpeak what you wantDon't speak what you don't wantDon't associate with negative peopleA book I read years ago that I recommend is "What You Say is What You Get" by Don Gossett and another great one is "Hung by the Tongue" by Francis P. Martin. You might want to refer to the best seller of all "The Bible".Make it a great day.Terry
In This Episode:Being a woman in a corporate, masculine workplaceMale biases of women in the workplaceA woman of color’s experience networking with white womenWhite women’s biases of women of colorSpeaking up as a woman of color in the workplaceIdentifying your work valuesCoping mechanisms for highly sensitive peopleEnergy healing for stress and overwhelm: Reiki, Tapping, NLPUsing NLP to better communicate with peopleA children’s book on diversity and acceptanceEpisode NotesToday’s guest is Angy Tsafos, a mindset and life coach as well as an energy healer at The NET Life. She is really passionate about helping women believe in themselves and lead a positive life away from stress, anxiety, self doubt, self criticism and people pleasing.Her focus is to nurture and empower women to love and trust themselves so that they can operate from a place that is steeped in their values and feel worthy. Her deepest wish is for her clients to have the confidence to own their inner power and to recognise that they have all it takes to lead the life they aspire to.She uses a variety of techniques such as NLP, coaching, Reiki and meditation as well as knowledge gathered as a successful consultant in banking to help women confidently share their voice and set strong boundaries in business and their lives. She is also a published children's book author.ResourcesContact Angy here: Website | Instagram | FacebookCoaching, Energy healing and Meditation Children’s book on diversity and acceptance: Global Sebbie goes to India FreebiesFree Tapping Session with Angy (First 10 people who sign up to her email list)Heather’s Free Gift: 7 Day Energy Protection Ritual for IntrovertsSubscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.iTunes | Google Podcast | Google Play | Spotify | Stitcher
In This Episode:Being a woman in a corporate, masculine workplaceMale biases of women in the workplaceA woman of color’s experience networking with white womenWhite women’s biases of women of colorSpeaking up as a woman of color in the workplaceIdentifying your work valuesCoping mechanisms for highly sensitive peopleEnergy healing for stress and overwhelm: Reiki, Tapping, NLPUsing NLP to better communicate with peopleA children’s book on diversity and acceptanceEpisode NotesToday’s guest is Angy Tsafos, a mindset and life coach as well as an energy healer at The NET Life. She is really passionate about helping women believe in themselves and lead a positive life away from stress, anxiety, self doubt, self criticism and people pleasing.Her focus is to nurture and empower women to love and trust themselves so that they can operate from a place that is steeped in their values and feel worthy. Her deepest wish is for her clients to have the confidence to own their inner power and to recognise that they have all it takes to lead the life they aspire to.She uses a variety of techniques such as NLP, coaching, Reiki and meditation as well as knowledge gathered as a successful consultant in banking to help women confidently share their voice and set strong boundaries in business and their lives. She is also a published children's book author.ResourcesContact Angy here: Website | Instagram | FacebookCoaching, Energy healing and Meditation Children’s book on diversity and acceptance: Global Sebbie goes to India FreebiesFree Tapping Session with Angy (First 10 people who sign up to her email list)Heather’s Free Gift: 7 Day Energy Protection Ritual for IntrovertsSubscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.iTunes | Google Podcast | Google Play | Spotify | Stitcher
Why do African Americans make up just 47% of the population of Washington, DC but account for 80% of DC's deaths from COVID-19? We've been told that it boils down to factors like genetics and diet. But today's guest, Maurice Cook, Founder and Executive Director of Serve Your City DC, a non-profit based in Washington, is fed up with explanations like that. Maurice talks with co-host Cindy Sealls about how his organization is continuing to support underserved youth and their families during the pandemic. He also offers a generous helping of straight talk about the larger factors that are making African Americans vulnerable to COVID-19 and that other virus that has long infected this country: racism.Links to Serve Your City DC:Find out more and/or make a donation here: www.serveyourcitydc.orgInterested in volunteering? Email Maurice here: ward6mutualaid@gmail.comInstagram: instagram.com/serveyourcityTwitter: twitter.com/serveyourcitydcWant to put faces to the voices you hear on the show? Follow us on Instagram: www.instagram.com/anewnormalpodcast or @anewnormalpodcastA couple of other resources:The podcast Cindy mentions in the last section: https://www.wnycstudios.org/podcasts/anxiety/episodes/why-covid-black-peopleA few facts:https://dcist.com/story/20/05/06/black-washingtonians-make-up-less-than-half-of-d-c-s-population-but-80-of-coronavirus-deaths/Get in touch!And if you have a suggestion for the show, we'd love to hear from you. Our website will be up soon (www.anewnormalpodcast.com). Until then you can always contact me at www.kelleyslynch.comThis episode was edited by Kelleywww.kelleyslynch.comThe theme music is Fragilistic by Ketsa licensed under CC BY NC ND 4.0
What if you knew that the only way to multiply as a church would take a huge amount of sacrifice?How far would you be willing to go?How much would you be willing to give?We often hear that multiplication takes a willingness to sacrifice:A chunk of your peopleA chunk of your budgetBut what if it meant your entire paycheck?That's the crossroads that Stu Streeter and the team at Disciples Church in Folsom, CA, came to five years into their journey of multiplication.Desiring to reproduce 10 churches in 10 years just didn't look possible at the rate they were going.The overwhelming majority of their budget was going to paychecks and personnel.The team made a bold move. They decided to model to their congregation the degree of sacrifice that multiplication requires.It lit a fire in the people there, and Stu Streeter and his team have never looked back. Stu and his entire team are now intentionally bi-vocational planters, a choice that they feel has been a radical shift in helping them catalyze planters.In Episode 3 of our Reproducing Churches Podcast Series, we interview Stu Streeter, Lead Pastor and Elder at Disciples Church in Folsom, CA. Listen to today's podcast here and take multiplication with you into your day. Who's to say what great things might come from humble beginnings in your life? God wants to enlarge your sphere. Perhaps out of pain, and brokenness, death and defeat, will come a resurrection of purpose, and a greater power to see the impossible achieved.
This week Jacob and Ryan start the "Halloween Season" off with some spooky searches for the most haunted places as well as learning the value of cleaning a computer mouse, why you need Dwayne 'The Rock' Johnson and not Jesus, how The Wizard of Oz sucks, and just a little sliver of cartoons too.
SummaryWhat are the characteristics that describe an empathic person? How can someone learn to use their abilities for self-healing? In this episode, Eric Pepin covers a new multi-functional technique designed to help bolster your neuro system as well as speaks upon multiple topics from energy vampires to positive people.Episode Bullet PointsPsychic abilities and whether you can lose themWhat makes an empath?How to harness your empathic abilities and tune them downHow energy vampires behaveEric’s belief about positive peopleA walk-through process for remote and self-healinga unique technique to improve your neural systemAdvice for optimal healingRelated CoursesFoundation Meditationhttps://nl.higherbalance.com/foundationmeditation/High Guardhttps://nl.higherbalance.com/high-guard/ See acast.com/privacy for privacy and opt-out information.
This week Jacob and Ryan run a gauntlet of topics such as making an entrance, bite size chunks, T.V. shows, going to the gym, food/drink, and everyone's favorite blue hedgehog, Sonic!
Episode 37 Notes:Sponsor: Triad Local FirstJoin us in our Yoke and Abundance Facebook Group ->Here are some of the topics we touch on in this episode. Notes:People’s PerkBusiness ownerArtistPaintings resonate with peopleIt’s not that it’s easy, it’s work and effort. It feels rightNothing worth having comes easily, but there is a flow to things the more you’re in your authentic self. Don’t have a life I feel the need to escape fromThe more I invest the return is even greaterPeople will heal you if you allow themWhen we open ourselves up and are vulnerable and people respondCreating an experience for peopleA lost customer is worse than lost moneyYou have to recognize who you are and what you valueIt’s important to have a truth-tellerSwallow the bitter medicine to get to where you want to go.Life is bitter-sweet, there is a whole-ismDrinks are about balance, resist the urge to put to much sweet stuff in.Life is an experienceIf you ask for support people will help youPeople are rooting for meBuilding a communityPeople can bring themselves to the painting and make it there own. My paintings are about somethingCreativity is a bringing forth of what’s authentically in you.Everyone has a creative spirit and it has to be nurtured. Creativity brings life to everything you do. It is life and everyone has an ability to express it in some way. It has to be something that’s nurtured. PenlandI have everything I need and there’s no scarcity of love or resources. It’s about finding your way and acknowledging the gifts that everyone gives you. Essentially we are all spiritual energy.
人山人海中有你有我Language focus 语言焦点1. A ton of peopleA ton of 形容很多很多的Eg. There are a ton of people in the Forbidden City.故宫里人山人海。2. A sea of people/facesEg. That child gets lost in a sea of faces and can't find her mother.那个孩子在人海中迷路了,找不到她的妈妈。3. A load of / loads of people表示许多的人Eg. A load of people want to get that well-paid job许许多多的人想要得到那份高薪工作。4. packed /pækt/ 拥挤的Be packed with 挤满Eg. The Museum of Terra-cotta Warriors and horses is packed with visitors.秦兵马俑里人山人海。
Hillary Rubin's difficult childhood resulted in an incredible work ethic in which she started creating demand for herself at a very early age. Her need to survive gave her what she referred to as a PHD in street smarts. Learning to let go of the imprints that hold us backSaving yourself through forms of self expression Focusing on the individual and connecting with peopleA look at a career path that involved lots of running awayWhy we must learn to forgive our past in order to healPlotting the experiences of your life on a timeline to see patternsLooking at the language patterns that dictate your lifeThe difference between releasing and letting goNot getting caught in the trap of the self help highWhy you must take responsibility for your life Giving yourself space for failure and success Taking ownership and learning to call yourself out Creating a persona an image that could come back to hurt youCore questions that determine whether or not you're ego drivenDifferentiating between reinvention and evolution Looking at your body of work for the clues that reveal your workSeeing every part of your life as progress Hillary Rubin, spiritual life and career coach, creator of Breakthrough to Coaching Experience and The Art of Becoming a Coach training program, helps women around the world create lasting change to live a more soul-fulfilling life. She's been featured in The Los Angeles Times, Yoga Journal and The Daily Worth.com and was named one of the top 25 Women Entrepreneurs to Love in 2012 and one of the top 50 Entrepreneurs to follow in 2013 on Twitter by SheOwnsIt.com. See acast.com/privacy for privacy and opt-out information.
Reema Rafay is a Muslim entrepreneur, mother, and diversity and inclusion advisor. Today on the show, Reema shares with Jen some stories of racial abuse she experienced as a child. She explains how these experiences, and her father's teachings of compassion, have shaped her into the woman she is today. The two also touch on the drawbacks of forced tokenism within marketing and the importance of asking questions about those who are different from you–when we're not afraid to inquire there's always a greater love and understanding on the other side.Today on Becoming Iconic:The story of Reema's upbringing and racial abuseHow can we open our businesses to serve everyone?How tokenism does more harm than good when done irresponsiblyWhy accepting others does not negate the denial of selfWhy you should take on the responsibility to learn about peopleA reminder that it's okay to ask questions about what you don't understandConnect with Reema:Instagram: @reemarafayLinkedIn : Website: reemarafay.comConnect with Jen:Sign-up for ARTiculate Free Course: Manifestation in MotionInstagram: @becomingiconic Website: becomingiconic.co This show is produced by Soulfire Productions