Podcasts about leisure time

In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment. We discuss what truly increases happiness, examining factors such as money, social comparison, free time, alone time versus time spent with others, pets, and the surprising positive impact of negative visualizations. We also explore common myths and truths about introverts and extroverts, the science of motivation, and how to adjust your hedonic set point to experience significantly more joy in daily life. Throughout the episode, Dr. Santos shares science-supported strategies for enhancing emotional well-being and cultivating a deeper sense of meaning and happiness. Read the full show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ExpressVPN: https://expressvpn.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman David: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Laurie Santos 00:02:52 Sponsors: Eight Sleep & ExpressVPN 00:06:00 Happiness, Emotion & Cognition; Emotional Contagion 00:11:18 Extrinsic vs. Intrinsic Rewards 00:14:43 Money, Comparison & Happiness 00:21:39 Tool: Increase Social Connection; Real-Time Communication 00:32:16 Sponsor: AG1 00:33:47 Technology, Information, Social Interaction 00:39:22 Loneliness, Youth, Technology 00:42:16 Cravings, Sustainable Actions, Dopamine 00:47:01 Social Connection & Predictions; Introverts & Extroverts 00:57:22 Sponsors: Function & LMNT 01:00:41 Social Connection & Frequency; Tools: Fun; “Presence” & Technology 01:07:53 Technology & Negative Effects; Tool: Senses & Grounding; Podcasts 01:15:11 Negativity Bias, Gratitude, Tool: “Delight” Practice & Shifting Emotions 01:25:01 Sponsor: David  01:26:17 Importance of Negative Emotions; Judgements about Happiness 01:34:16 Happiness & Cultural Differences, Tool: Focus on Small Pleasures 01:41:00 Dogs, Monkeys & Brain, “Monkey Mind” 01:47:40 Monkeys, Perspective, Planning 01:53:58 Dogs, Cats, Dingos; Pets & Happiness 02:00:49 Time Famish; Tools: Time Affluence Breaks; Time Confetti & Free Time  02:07:46 Hedonic Adaptation; Tool: Spacing Happy Experiences 02:15:27 Contrast, Comparison & Happiness; Tool: Bronze Lining, Negative Visualization 02:24:08 Visualization, Bannister Effect; Tool: Imagine Obstacles 02:29:12 Culture; Arrival Fallacy, Tool: Journey Mindset 02:37:11 Mortality, Memento Mori, Tool: Fleeting Experiences & Contrast 02:44:33 Awe  02:48:15 Timescales; Community Engagement & Signature Strengths; Tool: Job Crafting 02:56:55 Strength Date, Leisure Time; Tool: Doing for Others, Feel Good Do Good 03:01:42 Tool: Asking for Help 03:05:32 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter Disclaimer & Disclosures

Everyone has at least a little bit of leisure time. What is the best way to spend it? Should we be active and exercise and learn stuff, or is it better to have a rest and slump in front of the telly? What is the best mix, so we get the most out of life and recharge our batteries? If you have any questions or comments, email Ian and James at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindingyourmind2@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Let them know any other topics you'd like them to cover. To find out more about depression and support services, you can contact Head to Health at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headtohealth.gov.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Beyond Blue at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beyondblue.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , Lifeline at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifeline.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on 13 11 14 and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.headspace.org.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2940: Mr. Money Mustache explores how to enjoy leisure time without excessive spending by embracing fulfilling, low-cost activities. By valuing local, sustainable hobbies and even money-making pastimes, he demonstrates how redefining leisure can create both personal satisfaction and financial freedom. Read along with the original article(s) here: https://www.mrmoneymustache.com/2011/05/05/get-rich-with-profitable-leisure-time/ Quotes to ponder: "Leisure represents the freedom to do things that make you happy." "When you are not at work, you need to do SOMETHING with your time. The possibilities are endless." "Make your own leisure list including the feeling of waking up on a Monday morning and realizing you don't have to go to work unless you want to." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2940: Mr. Money Mustache explores how to enjoy leisure time without excessive spending by embracing fulfilling, low-cost activities. By valuing local, sustainable hobbies and even money-making pastimes, he demonstrates how redefining leisure can create both personal satisfaction and financial freedom. Read along with the original article(s) here: https://www.mrmoneymustache.com/2011/05/05/get-rich-with-profitable-leisure-time/ Quotes to ponder: "Leisure represents the freedom to do things that make you happy." "When you are not at work, you need to do SOMETHING with your time. The possibilities are endless." "Make your own leisure list including the feeling of waking up on a Monday morning and realizing you don't have to go to work unless you want to." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2940: Mr. Money Mustache explores how to enjoy leisure time without excessive spending by embracing fulfilling, low-cost activities. By valuing local, sustainable hobbies and even money-making pastimes, he demonstrates how redefining leisure can create both personal satisfaction and financial freedom. Read along with the original article(s) here: https://www.mrmoneymustache.com/2011/05/05/get-rich-with-profitable-leisure-time/ Quotes to ponder: "Leisure represents the freedom to do things that make you happy." "When you are not at work, you need to do SOMETHING with your time. The possibilities are endless." "Make your own leisure list including the feeling of waking up on a Monday morning and realizing you don't have to go to work unless you want to." Learn more about your ad choices. Visit megaphone.fm/adchoices

I made this recording during a few days of vacation with my wife and daughter. For two days in a row, it was about 34 degrees Celsius, and cooling off in this spring was a good idea. The Wouter Spring is a natural swimming pool in Belgian Limburg. It's an ideal biotope for several rare species of frogs and salamanders. These amphibians are completely harmless to humans, which unfortunately is not always the case the other way around. Every day, about a million liters of drinkable spring water bubble up from the natural springs at the bottom of the pool. On the map: https://aporee.org/maps/work/?loc=65032 Photocredit: wouterbron.be https://www.wouterbron.be/natuurzwembad/

The Zone with Jason Anderson, Sterling Holmes  & producer Dylan Michaels are playing another edition of Sports or Leisure to end Thursday's show!See omnystudio.com/listener for privacy information.

Today's English listening practice is all about leisure time. Has "relaxation" become just another stressful project in your life? Learn how the pursuit of perfect leisure can spoil your relaxation and discover ways to enjoy your free time without pressure. Some great English pronunciation and vocabulary practice in this podcast. It means a great deal to me that you've taken an interest in my podcast. If you enjoy what you hear, please consider joining our premium podcast subscription: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe . Where you will get access to **exclusive subscriber only content**. Your support helps me continue to create more thoughtful content for you. We are launching subscription content August 2024, get subscribed early! "Leisure is the mother of philosophy." Thomas Hobbes ✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-leisure-time-and-relaxation/ This lesson https://adeptenglish.com/lessons/ exposes you to complex ideas in English, pushing your comprehension https://adeptenglish.com/company/learning-system/ skills. You'll hear how native speakers articulate abstract concepts, which is crucial for advancing your fluency. Remember, the key to language learning is engaging with content you find interesting. This lesson offers that, making your learning both effective and enjoyable. "Almost everything will work again if you unplug it for a few minutes, including you." Anne Lamott Find out how the pursuit of perfect leisure can spoil your relaxation.

Jim Ramos, founder of Men in the Arena in McMinnville, Oregon, aims to empower men to become their best selves in Christ and make a positive impact on their world. He's a renowned speaker, podcaster, and author with a passion for God's Word and engaging storytelling. Jim's books include Strong Men Dangerous Times and more. He embraces life with courage, following Jesus' promise in John 10:10. He enjoys hunting, fitness, tropical vacations, and meaningful conversations over Cafe Americano. In this episode Jim Ramos and Sathiya discuss: [00:00] The four phases of fatherhood [06:38] Focusing on marriage for the sake of children [06:44] The need for information on fatherhood [09:16] The blame game and victim mentality [09:51] Father wound and father trauma [11:23] Accepting responsibility for one's actions [19:11] Father Fidelis: Showing Up for Your Family [23:47] Sinking Deep Roots: Stability and Security [26:54] Father Figure: Being a Role Model [28:25] The importance of Christian community [29:20] Framing spouses positively [30:18] The impact of fathers as role models [38:00] Phase 1: Father Son/Father Daughter [39:16] Phase 2: Father Asking for Help [40:47] Phase 3: Leisure Time with Adult Children [48:04] The importance of time in fatherhood [48:38] The phases of fatherhood [53:52] Navigating different phases with multiple children Learn More About Men in the Arena Follow Jim on Instagram and also on Twitter Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

From all accounts, the ancient Romans knew how to do leisure—the priviledged classes at least. According to historians, they didn't see leisure time as something they got to enjoy once their obligations were completed, but rather, as the ideal state in which to live, when they had control over all their actions. Can we learn something from this? Are we looking at leisure the wrong way? ------------------------------------- ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Send us a Text Message.In today's episode, Angela talks with Kristy Alpert about immersing yourself in local culture when traveling, practicing responsible tourism, embracing unfamiliar experiences and using travel to overcome fear and shyness.  Follow Kristy's life and work here: https://www.kristyalpert.com/ X: https://x.com/kristyalpert?lang=enInstagram:  https://www.instagram.com/kristyalpert/?hl=en  Hike toward Everest base camp: https://www.kristyalpert.com/tag/mount-everest/ Switzerland bathing: https://www.kristyalpert.com/fodors-10-cool-rooftops-for-winter-fun/ Baked Break Lulu Island: https://www.refinery29.com/en-us/73558 Vietnam: https://www.kristyalpert.com/travel-weekly-jettisoning-jet-lag-in-hanoi/ Albania: https://www.globaltravelerusa.com/the-open-road-is-calling-answer-it/ Uganda: https://www.globaltravelerusa.com/come-face-to-face-with-mountain-gorillas-on-a-trek-in-uganda/ Antarctica: https://www.kristyalpert.com/global-traveler-9/ Chocolat Chaud: https://www.kristyalpert.com/food-wine/ I Spent 12 years of my marriage…kids: https://www.cosmopolitan.com/lifestyle/a41741333/didnt-want-kids-until-losing-period/ The Londoner high tea: https://www.thelondoner.com/restaurants-bars/the-stage/afternoon-tea Kids Travel Book and Journal:  https://www.kristyalpert.com/my-book/ Mumbai: https://www.kristyalpert.com/afar-5-things-i-learned-from-partying-in-mumbai/  Thank you for listening!  Please take a moment to rate, review and subscribe to the Media in Minutes podcast here or anywhere you get your podcasts: https://podcasts.apple.com/us/podcast/media-in-minutes/id1555710662  

Dr. Kathy discusses the challenges parents face in guiding their kids' leisure time and the rise of using artificial intelligence to create kids' content on platforms like YouTube. The episode explores the implications of AI-generated videos for children's entertainment and the potential impact on parenting decisions. Join Dr. Kathy as she delves into the intersection of technology, parenting, and children's leisure activities.

Shiur given by Rabbi Yisroel Saperstein on Parsha. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.

Väčšinu svojho času strávime buď v práci alebo štúdiom. Nato, aby si však vydával čo najlepšie výkony, potrebuješ aj svoj voľný čas na svoje koníčky. Vďaka nemu sa môžeš uvoľniť a motivovať prekonávať ďalšie prekážky. Voľný čas môžeš tráviť rôzne. Či už si nadšenec pre aktívny život, a teda preferuješ športovanie, rôzne výlety či prácu v záhrade, alebo radšej siahneš pre pasívnu formu, a teda si vyberieš napríklad čítanie knihy alebo pozeranie televízie. Nezabudni však pri svojich koníčkoch relaxovať, aby si nadobudol energiu na lepšie výkony. Túto epizódu Schooltagu ti prináša slovenský operátor 4ka. Jediná štvorka, ktorá ťa v škole nebude mrzieť. Mimochodom, vieš, čo ťa čaká po vydarenej maturite? Sloboda. No slobodu si môžeš vyskúšať aj dnes. V 4ke môžeš skúsiť ktorýkoľvek paušál SLOBODA na prvých 30 dní len za symbolické 4 eurá a vybrať si tak podľa seba - je štyri, či potrebuješ nekonečné dáta, alebo kopec minút na telefonovanie. Stačí si ho objednať cez e-shop na https://www.4ka.sk/sloboda-za-4. 4ka myslí na všetkých - štvorkárov aj jednotkárov. Choď na https://www.4ka.sk/sloboda-za-4, kde nájdeš pre seba a tvojich kamošov ďalšie výhodné ponuky. Kľúčové slová: hobbies, leisure, lifestyle, Schooltag, angličtina, maturita

Alexandra Redmond is a driven entrepreneur who has turned her passion for health and fitness into a thriving business. After earning her Master's in Business, she initially followed the traditional path of corporate life. However, she soon realized that she was missing a sense of purpose in her work, This led her to start training clients and sharing fitness tips on social media as a hobby. When the Covid-19 pandemic hit and she lost her job, Alexandra decided to fully commit to her fitness coaching business, Biz Fit. Her business is unique in the fitness industry, offering a program specifically designed for busy professionals and women who want to maintain a sustainable healthy lifestyle. Unlike traditional in-person training or generic programs, Biz Fit provides education, support, and guidance to help clients achieve their fitness goals without sacrificing their social life, favorite foods, or significant amounts of time.   More About Alex: https://www.instagram.com/alexandra_redmond https://www.facebook.com/alex.redmond.7771 https://www.linkedin.com/in/alex-redmond-mba-cpt-b478a146 . . TIMESTAMPS: 00:00 - Highlights 00:58 - Intro 02:37 - Exercise & Pregnancy 11:41 - Fitness Coaching 25:03 - Separating From The Pack 27:15 - Brand Deals 34:32 - Upbringing & Leisure Time 35:50 - Business Plans & Choosing Team Members 44:42 - Client Acquisition 47:47 - New Offers 51:26 - Business Management & Building Culture 59:56 - Marketing & Sales 01:08:08 - Mental Health & Social Media . .

Telugu Christian Sermon - S1 - Episode 6 - Home Improvement: Family Leisure Time Subscribe to Pastor Mathews Vattiprolu YouTube channel @mathewsvattiprolu. Like Facebook page @mathewsvattiprolu.

The Awakened Man Podcast · Excess Leisure Time Is Destroying Us The post #447/#175/#93: How Too Much Leisure Time Has Destroyed Us appeared first on Naturopathic Earth.

The Awakened Man Podcast · Excess Leisure Time Is Destroying Us The post #447/#175/#93: How Too Much Leisure Time Has Destroyed Us appeared first on Naturopathic Earth.

The Awakened Man Podcast · Excess Leisure Time Is Destroying Us The post #447/#175/#93: How Too Much Leisure Time Has Destroyed Us appeared first on Naturopathic Earth.

In this really wonderful episode that you are about to enjoy we are headed out to go get some coffee buckstar & we talk about how there's all kinds of leisure activities that everyone that is a human or sub human can enjoy such as blinking just to name one, listen for more. Follow me on my Instagram page @highanddoingthings --- Send in a voice message: https://podcasters.spotify.com/pod/show/lucille-cody/message

How do average Germans spend their Sundays off? In church? On the couch? Outside in the fresh air? We look at how our average Michael Müller spends his truly free day – according to statistics!

Jim Ramos, founder of Men in the Arena in McMinnville, Oregon, aims to empower men to become their best selves in Christ and make a positive impact on their world. He's a renowned speaker, podcaster, and author with a passion for God's Word and engaging storytelling. Jim's books include Strong Men Dangerous Times and more. He embraces life with courage, following Jesus' promise in John 10:10. He enjoys hunting, fitness, tropical vacations, and meaningful conversations over Cafe Americano. In this episode Jim Ramos and Sathiya discuss: [00:00] The four phases of fatherhood [06:38] Focusing on marriage for the sake of children [06:44] The need for information on fatherhood [09:16] The blame game and victim mentality [09:51] Father wound and father trauma [11:23] Accepting responsibility for one's actions [19:11] Father Fidelis: Showing Up for Your Family [23:47] Sinking Deep Roots: Stability and Security [26:54] Father Figure: Being a Role Model [28:25] The importance of Christian community [29:20] Framing spouses positively [30:18] The impact of fathers as role models [38:00] Phase 1: Father Son/Father Daughter [39:16] Phase 2: Father Asking for Help [40:47] Phase 3: Leisure Time with Adult Children [48:04] The importance of time in fatherhood [48:38] The phases of fatherhood [53:52] Navigating different phases with multiple childrenLearn More About Men in the ArenaFollow Jim on Instagram and also on TwitterBook A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

You've heard the "stat" before: men tend to apply for jobs when they meet only 60% of the qualifications and women only once they reach 100% of them. We're supposed to conclude that women simply need more confidence to stretch outside their comfort zone, right? Wrong. In today's episode, I'm diving into the details and breaking down why perpetuating this myth is so harmful. Related links:HIRED: my job search acceleratorHBR: Why Women Don't Apply for Jobs Unless They're 100% Qualified2022 Study on Gender Differences in Response to Job AdvertsOur World in Data: Gender Gap in Leisure TimeThe Bossed Up Courage Community on FacebookThe Bossed Up Group on LinkedIn 

Have you ever thought, "dang, I just got out of work and I already dread going back tomorrow!"? Most of us have, and in response we did something to make ourselves feel better, something to take the edge off: we treated ourselves to an ice cream cone or binge watched our favorite Netflix series. That's the norm of 21st Century capitalism. Today's episode is about America's drug problem, but I take a route through a number of related topics including capitalism, leisure time, the "culture industry" (a term coined by Theodor Adorno and Max Horkheimer), and Marx's alienation.I also cover some theory from Friedrich Nietzsche, Theo Adorno, Max Horkheimer, Herbert Marcuse and Karl Marx. Intro from Office SpaceSupport the show

Hobbies and leisure activities aren't just neat ways to give your characters something to do in-between plot beats -- they can also communicate a lot to the reader about the world you're building! Developing hobbies and entertainment in a world also touches on what that culture thinks about work, income, community, and many other components of society. Guest Matt Wallace joins us to discuss the opportunities presented by giving your characters the chance to play, craft, and just muck about with things! How much of a hobby is devoted to pure pleasure? What changes when it's a side hustle that you monetize, or when it becomes competitive in some fashion? What does it mean when your characters have the money to spend on a hobby -- and who's providing them the goods and services they need for it? We explore these considerations and more as we pull apart what it means to kick back and relax in a fictional world. [Transcript TK] Our Guest: Matt Wallace is a Hugo Award winner and the author of the Sin du Jour series, the Savage Rebellion Trilogy, and the middle grade novels BUMP, THE SUPERVILLAIN'S GUIDE TO BEING A FAT KID, and NOWHERE SPECIAL. He's also penned over one hundred short stories in addition to writing for film, television, and video games. In his youth he traveled the world as a professional wrestler and an unarmed combat and self-defense instructor before retiring to write full-time. He lives in Los Angeles with his wife, Nikki.

The left thinks we need more leisure time and is using some spurious history to make their case.  We go from Medieval Europe to Ancient China to see comparisons with workers today.  

-New Survey on the working woman -Household Duties Distribution -Leisure Time for husbands vs. Leisure Time for wives -Roles in Marriage #WorkingWoman #Housework #GenderRoles #Husbands #Wives #BreadWinners #KurreAndKlapow #TKRApp #TKR Grab the free app to ROCK https://apps.apple.com/us/app/tkr/id1463187328

A great conversation from the archives when one thinks about topics on "love" and Valentine's Day, listen to Brigid Schulte, author of "Overwhelmed: Work, Love, and Play When No One Has the Time." Original aid date 19 March 2014. The book was published on 11 March 2014.

During our high-velocity nomadic year, I resolved that I would vent my pent-up gaming energy on a long binge whenever I pulled my PC back out of the storage unit. But part of this resolution was that I'd be careful about it and select finite, story-driven games. This highly-relatable piece on video game addiction from Eric Hoel (thanks to my pal RobG for the link) makes this "finite"/"infinite" distinction about gaming that I'd internalized but hadn't put into words before. I learned back in college that League of Legends, Starcraft, or World of Warcraft-types of games consumed my time, my motivation, and, ultimately, me. My first battle in League of Legends was fun but also revealed just how much I sucked. Instead of shutting it down and doing homework, I cracked my knuckles and decided I would level up. That's the moment where these things can go wrong, because there's no end to that project. It's an infinite-type game. The addiction starts because you get good enough to win, but then the game places you in rounds with increasingly competent players. The time investment required to start winning against better opponents grows and grows. If you stay committed, something else in your life has to give: Relationships, grades, job, etc. For many players, it's a toxic spiral into a bad place. Links: Eric Hoel: https://erikhoel.substack.com/p/when-video-game-addiction-strikes Protestant Work Ethic: https://en.wikipedia.org/wiki/Protestant_work_ethic

Welcome Dream Team!Today we dive into a revolutionary sleep study that doesn't just look at how a person sleeps, but take into consideration their Health, Snore Score, and other Census Health Data to get an overall picture of a US cities health and then use that information to assign a Sleep Score.  Find out if you live in one of the best or worst cities for sleep in the US!Check out your cities Sleep Score:  The Best and Worst Cities for Sleep in the U.S. | Sleep FoundationNote they only did the study on cities with a population of 250,000+Tell us your story:  deadtotheworldpodcast.@gmail.comFollow us: @deadtotheworld @DTTWdreamteamRate/Review us: iTunes, Apple Podcast, Spotify, Podchaser and Goodpods Thank you,Lexi, Mama Dawn & Tasha

Today we're taking a look ahead at our leisure and pop-culture consumption. Will we get anywhere with our backlog of newspapers, audiobooks, and podcast episodes in 2023? Stay tuned!

If you are enjoying these episodes, please leave a 5 star review at iTunes! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Get access to adidtional speech shadowing exercises and IELTS Writing related material at https://www.ieltsielts.com/ Here is a transcript of the repeated script heard in this week's episode: Has technology changed the way people spend their leisure time? Most certainly it has. You no longer need to leave your home to spend time with friends; you just do a video call with them. Even the way we meet people has changed. Most of my current circle of friends are people that I met online.  Let's talk about books. What type of books do you read? Well, I make every effort to read books written in English. I tend to prefer historical fiction books. I used to try to read classics but I find that language has changed so much in the past two hundred years or so that when I read something from that era, it's like reading a different language! So, now I prefer more contemporary fiction. #ielts #learnenglish #study

CF 249: Vertebrogenic Pain – A Thought Shift & Leisure time Physical Activity Effects On Mortality Today we're going to talk about Vertebrogenic Pain. Time for A Thought Shift & Leisure time Physical Activity Effects On Mortality But first, here's that sweet sweet bumper music     Purchase Dr. Williams's book, a perfect educational tool... The post Vertebrogenic Pain – A Thought Shift & Leisure Time Physical Activity Effects On Mortality appeared first on Chiropractic Forward.

Fireside chats are a collection of conversational, off-topic episodes hosted by Greg Nuckols. In Fireside Chat #13, Greg sits down with Eric Trexler to discuss cooking, leisure time activities (other than exercise), organization and efficiency tips, the loneliness epidemic, and a bunch of other miscellaneous topics. SUPPORT THE PODCASTJoin the Research Spotlight newsletter: Get a two-minute breakdown of one recent study every Wednesday. Our newsletter is the easiest way to stay up to date with the latest exercise and nutrition science.MacroFactorIf you want to learn more about our MacroFactor diet app, check it out  here.To join in on the MacroFactor conversation, check out our Facebook group and subreddit.CoachingGet personalized training and nutrition plans from our expect coaches: Learn more hereMASS Research ReviewSubscribe to the MASS Research Review to get concise and applicable breakdowns of the latest strength, physique, and nutrition research – delivered monthly.Bulk SupplementsFinally, next time you stock up on supplements from BulkSupplements.com, be sure to use the promo code “SBSPOD” (all caps) to get 5% off your entire order. TIME STAMPSIntro/Announcements (0:00)What seems difficult to cook or bake, but is actually pretty easy and worth trying? (2:19)What is the worst meal you've ever cooked? (19:35)What is the worst thing you've ever smelled? (29:13)What are some organizational habits you employ that improve your work, learning, or life? (38:03)What are your thoughts on the "loneliness epidemic"? (55:21)How might you spend your extra leisure time during a layoff from training? (1:13:58)A Guide To Detraining: What To Expect, How To Mitigate Losses, And How To Get Back To Full StrengthDo you feel like you've accomplished all the major life goals you set for yourself as a kid? (1:27:38)

Us here at The Leisure Time Podcast is happy to be presenting a new segment being featured on our platform titled “Xs and Os”! It's is powered by our good friends at Cougfan.com! We will give you game by game insight, analysis, and more on all things Washington State Football this 2022 season! First game up Washington State vs Idaho Vandals! PLEASE SUBSCRIBE AND WATCH/LISTEN on these Platforms YOUTUBE: https://youtu.be/tXuAYBWHTC8 ApplePodcast: https://podcasts.apple.com/us/podcast/the-leisure-time-podcast/id1532845561 Podbean: https://theleisuretimepodcast.podbean.com SoundCloud: https://soundcloud.com/theleisuretimepodcast  

Pimpin' is back with his NFL picks today.  "Picked it!"See omnystudio.com/listener for privacy information.

Summer is such a fresh time to provide ourselves with Self-Love.  We all have that Inner Bully inside of our heads that likes to beat us up every now and again.  This weeks podcast discusses ways to utilize Mantras, Pictures and you Leisure Time to incorporate Self-Love into your daily routines.  It's time to create a healthy environment inside your brain by utilizing Self-Love.

On this episode of 1v1 Leisure Time listeners have the chance to learn who “DubFacts” is. Joined by Rell J, Dub takes the back seat & lets him run the class w/ a highly anticipated interview about his life & history relating to basketball & how his journey went along the way. TUNE IN! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Take some!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BALLOON JUICE proudly presents its first QUESTIONNAIRE! These 15 questions were designed to dig deep into your soul and pull from the depths feelings and opinions that weren't meant to be reveled into the light of day! Questions about SANDWICHES! STAR WARS vs STAR TREK! VACATIONS! But also, questions about LOVE, FEAR, LOATHING and LEISURE TIME! Listen as Cal and MD have their deepest emotions stripped raw! As they reveal the depths of their souls and their innermost feelings about love, loss and whether or not a cheeseburger can be classified as a sandwich. Listen as we reveal our secret love for FLOWERS, the SEASONS and how we really feel about SOCKS with SANDALS! Can you listen all the way through this episode as Cal and MD bare their souls, spill their guts and reveal their innermost selves! --- Send in a voice message: https://anchor.fm/balloonjuice/message

Have you thought about how to better leverage your leisure time to prepare for new opportunities ahead? In session 26, we discuss the difference between chronos and kairos and considerations to make regarding how to set boundaries around your time. --- Support this podcast: https://anchor.fm/william-boyd55/support

When you are your own boss, there is always a lingering temptation just to shut down and take some time off. However, indulging in such temptations will certainly slow if not completely shut down your growth. When you just randomly take time off, the guilt of unfinished (or unstarted) tasks will often prevent you from relaxing and enjoying your sudden free time. However, when you are able to reach your maximum productive state through deep work all of that changes. In this episode, we take a closer look at the impact that truly relaxing and planned downtime can have on your rate of success. Such rest accomplishes much more than just recharging your batteries.

Dr. Kashey speaks to desk jockeys or anyone else that has a typical 9-5 workday. Although it can seem like work takes up the entire day, Dr. Kashey proposes that there is still a whole other day's worth of time after work. This time should be filled with meaningful hobbies and other skill-building activities that enrich your life. In turn, your job productivity and workplace satisfaction will increase. After a long day at work, spending time in front of a screen in the name of “relaxation” can be enticing, whether it be scrolling through social media, falling for various click-bait strategies, or watching TV. Dr. Kashey challenges us to instead fill that time with purposeful, passion-driven activities.

Caleb Roth of Stain & Seal Experts in Nashville interviews Tim Cox of Leisure Time Power Wash and Restoration about his journey from steady day job to full time entrepreneur. Tim owns and operates Leisure Time a Power Wash and Staining Service Provider in Georgia.stainaugusta.comleisuretime.comstainandsealexperts.comrealgoodstain.com 

We all want more free time, more time to do what we want with our lives - from hobbies to simply sitting around with our feet up. But can we have too much down-time? Is there a point where relaxation becomes detrimental to us? And what does science tell us is the way to get the most bang for our buck from our previous few hours away from it all? This week Luke explores the science of leisure time and lets us know how the data can steer us towards making the most of our next break. Listen and subscribe to Show Me the Science on Apple Podcasts ,Google Podcasts and Spotify.    Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

YESSIRR, WE BACK FOLKS! With Episode 26 of The Leisure Time Podcast

YESSIRR!!! Episode 24 of The Leisure Time Podcast is here Folks

Today's episode is all about reclaiming the art of leisure in our busy lives. We discuss the importance of downtime and why it's actually productive, while also getting real about the challenges involved in reclaiming your leisure time as both founders and as working moms. We offer tactical advice to implement more meaningful downtime into your day and discuss Lunya's new initiative Otium, which aims to promote more meaningful leisure through eating, playing, resting, contemplating, learning, resting and so much more. Learn more about Otium here. About the guest: As the founder of Lunya and Lahgo, Ashley Merrill is reinventing sleepwear for modern women and men, respectively. Both brands share a simple mission: to make people feel confidently comfortable -- at home and within themselves. Beyond her sleepwear entrepreneurship, Ashley is principal at impact investing firm NaHCO3, where she leverages her background in venture, technology, and the arts to invest in ways that leverage business to create opportunity and move humanity forward. Ashley is also CEO and co-founder of The Deep, a media platform that makes philosophy and personal exploration accessible through thought-provoking questions and content. Both personally and professionally, she is an active supporter of organizations like Girls Inc., Upstream, and United Medical Corps. She is a Southern California native and resides there with her husband and their two young children.Connect with Ashley on Instagram at @ashley_merrill  Discover her modern sleepwear companies  Lunya and Lahgo About the Host: Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.Stay in touch with us after the show on Instagram!@dreamlifepodcast@thesleptlife@tiffanynpaulIf you enjoyed this episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.