Podcasts about Miniseries

The books or articles quoted in my commentary are:  The Eucharist and Human Liberation - Tissa Balasuriya  Poverty as Resistance - Adrian G R Scott  Available at https://adriangrscott.com/product/poetry-as-resistance/      

In Dear Future APP mini-series episode of the Friends of NPACE Podcast, if you are a preceptor of students the National Organization of Nurse Practitioner Faculty (NONPF) has resources for you! NONPF Chief Executive Officer Dr. Mary Beth Bigley joins NPACE Executive Director Terri Schmitt to discuss resources and why supporting preceptors is so important to the future of the NP profession. We dive into the pivotal role of preceptors in nurse practitioner education and explore how NONPF supports both faculty and students. Dr. Bigley shares her insights on the challenges faced by new educators and the importance of clinical placements for advanced practice students. We also discuss the latest initiatives at NONPF, including resources for preceptors and the emerging focus on diagnostic reasoning in clinical practice. Join us for an enlightening conversation that underscores the significance of mentorship and continuous education in shaping the future of healthcare.

By The Power of Grayskull! It's a double dose of Masters of the Universe with this late entry to Movie "May"hem 2026!  First, it's a review of the original Masters of the Universe mini series from DC Comics released in 1982! Then it's the review of the new Masters of the Universe movie starring Nicholas Galitzine, Camila Mendes and Jared Leto!   Host: Andy Larson Co Hosts: Chad Smith & JA Scott   Get all of your comic book supplies at 10% off by using Promo Code LCSPOD at Checkout: www.bcwsupplies.com   Click to get all your Last Comic Shop Podcast gear & support the shop!

In this episode of the RSNA RadioGraphics team podcast mini-series, Dr. Jason Cai interviews our guest, Dr. Laura Oleaga, a neuroradiologist at the Hospital Clinic Barcelona, about her insights on the rewards and challenges of an academic radiology path. She discusses the key responsibilities, necessary skills, and mindsets, as well as tips for finding the right mentors. Whether you're interested in education, research, or leadership roles, Dr. Oleaga provides valuable guidance to help trainees make an informed decision about their future career direction.

This week we talk about V the original 1983 two part mini series that sparked a franchise.

In the thrilling finale of our Merkers Mine series, we confront the uncomfortable arithmetic of the Third Reich's stolen wealth. While the Allies recovered an astonishing 250 tons of gold at Merkers, hundreds of millions of dollars in looted Nazi gold remain completely unaccounted for to this day. Could a portion of this missing fortune have ended up deep inside a desert mountain in southern New Mexico?. To answer this, we explore the highly secretive post-war world of Operation Paperclip, which brought former Nazi rocket scientists and hundreds of train cars filled with V2 rocket components from the exact same German region as the Merkers mine directly to the White Sands Missile Range.This massive, chaotic logistical operation may have provided the perfect Trojan horse to smuggle stolen wealth into the United States. We delve into the tantalizing, controversial theory that diverted Nazi bullion was shipped alongside the rocket parts, meticulously concealed in crates falsely labeled as Volkswagen engines that were calibrated to match the exact weight of a real engine. The destination for these mysterious crates was White Sands—the home of Victorio Peak, a mountain already famous for a legendary Spanish gold discovery made by Doc Noss years earlier.The historical anomalies surrounding this peak are impossible to ignore. When two airmen secretly entered Victorio Peak in 1958, they didn't describe finding crude, centuries-old Spanish colonial ingots; they reported seeing modern, smelted, brick-shaped gold bullion stacked in orderly, military-style pyramids. Tying this massive web together is a chilling final revelation: Leland Howard, the powerful U.S. Treasury official sent to Frankfurt to oversee the captured Merkers gold in 1945, is the exact same man who later orchestrated the military's top-secret excavations and the suppression of the Noss family claims at Victorio Peak. The prelude is now complete. Join us as we close the book on the Merkers Mine and prepare to step fully into the enduring mystery of the Noss Gold.

Because the conversations we have around food today can shape the way our children think about themselves for years to come.Have you ever encouraged your child to clean their plate, offered dessert as a reward, or made a casual comment about your own weight without thinking much of it?Most parents have.The truth is, many of the messages we send about food are messages we inherited ourselves. We often repeat them with the best intentions—without realizing how deeply they can influence our children's relationship with food, their bodies, and even their self-worth.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller tackle a topic that affects every family: the powerful connection between food, emotions, body image, and the messages children absorb from the adults around them.Because children are always listening.They're listening when we talk about food.They're listening when we talk about our bodies.And they're learning from what we do just as much as what we say.In this thoughtful and eye-opening conversation, Celia and Dr. Kailey explore how parents can create a healthier, more positive environment around food without turning meals into battles, rewards, punishments, or sources of shame.Why children's bodies naturally change and grow in different ways throughout childhoodHow comments about weight, appearance, and food can impact a child's self-imageThe difference between encouraging healthy eating and creating unhealthy pressure around foodWhy parents decide what and when food is served, while children decide if and how much they eatPractical ways to introduce new foods without creating power strugglesHow curiosity and play can make mealtimes less stressful and more enjoyableWhy food should not become the primary reward for good behaviorSimple ways to help children build a positive relationship with food and their bodiesOne of the most important reminders in this episode:Food is not something children need to earn, fear, or feel guilty about.It's nourishment.It's connection.It's part of family life.And when we remove pressure, shame, and judgment, we create space for healthier habits and healthier relationships.That doesn't mean every meal will be perfect.It doesn't mean your child will suddenly love broccoli.And it definitely doesn't mean parenting around food becomes easy overnight.But it does mean you can approach these conversations with more confidence, more understanding, and a lot less stress.If you've ever worried about picky eating, body image, emotional eating, or the messages your child is receiving about food, this episode offers practical guidance and reassuring reminders that can help you move forward with greater clarity.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We're so glad you're here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.

A study of Isaiah 40:31 "But those who wait on the Lord shall renew their strength"

Michael interviews Kevin Dau, pastor for discipleship and counseling at Hespeler Baptist Church in Cambridge, Ontario, and a practicum instructor for Heritage College and Seminary's master's level biblical counseling certificate. Dau contrasts professional counseling with pastoral counseling, where caring becomes more personal and multifaceted because counselees are also part of church life, increasing stress and highlighting human limits. Using Galatians 6:1–3, Exodus 18, and themes from Psalms, they discuss bearing one another's burdens while watching for temptation, pride, and burnout, and the need for accountability, peer support, and sometimes personal counseling for counselors. They emphasize proactive self-care, ordinary means of grace, recognizing stress signals (affect and effectiveness), building a church culture of vulnerability, and regularly asking trusted observers what they see and acting on it.00:00 Podcast intro and guest00:59 Kevin ministry roles02:10 Training counselors at Heritage03:38 Pastoral burdens and stress07:24 Needing care and counseling12:00 Accountability for shepherds18:12 Asking for help early20:34 Stress and means of grace24:55 Galatians warnings and humility26:28 Practical steps and closing

Mini Series: Dot Three - Consistency Beats Creativity In this mini series of Join Up Dots we explore the power of taking action before you feel ready, starting with the first messy "dot" that most people are too afraid to make, then learning how to read the signals from what you've created and improve it, and finally reaching the moment where things stop feeling random and start forming momentum. This is where life begins to respond to you, not perfectly, but enough to change everything. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode! #JoinUpDots #TakeAction #MindsetShift #EntrepreneurLife #StartBeforeReady

This is a bonus episode from the Patreon feed, TIYA After Dark! Head to patreon.com/thisisyourafterlife to hear all the other After Dark episodes for just $5 a month.I asked, subscribers voted, and we're doing it: watching all seven Andrei Tarkovsky feature films this summer! Here's an "episode zero" for this bonus miniseries, in which I explain the genesis of the idea, my approach, and my general insecurities for good measure. This thing is so new I didn't even have the name "Podcasting in Time" until writing this blurb after recording. Real-time creative process!Enjoy, chime in on Patreon with your thoughts, and get ready for the first episode of Podcasting in Time by watch Tarkovsky's 1962 debut, Ivan's Childhood.Support the show and get the TIYA After Dark feed on Patreon:https://www.patreon.com/thisisyourafterlifeFollow/contact This Is Your Afterlife:https://thisisyourafterlife.com/https://www.instagram.com/thisisyourafterlife/thisisyourafterlifepodcast@gmail.comMusic by TIYA house band Lake Mary:https://lakemary.bandcamp.com/https://www.instagram.com/chaz.prymek/Artwork by Matt Sage:https://www.instagram.com/matthewjsage/

Mini Series - Dot Two Success Leaves Clues In this episode of Join Up Dots, we explore how to strengthen your first messy "dot" by studying what's already working in the world around you. Instead of guessing or trying to reinvent the wheel, success comes from observing others, spotting patterns, and learning the simple clues that already exist. When you stop trying to figure it all out alone and start researching real examples, clarity replaces confusion and your actions become more effective and focused. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode! #JoinUpDots #SuccessClues #StartNow #EntrepreneurMindset #TakeAction

Vagal Rounds Link Vagus Mojo Webinar Link Vagal Taping Link This episode of the Stop Chasing Pain mini podcast Dr. Perry talks about the Vagus nerve, the most important nerve in the entire body to control inflammation. He shows you what causes vagus dysfunction, and where the Vagus nerve can have some issues. Also some things you can do to feel better. If you wanna learn more about how your body heals itself, this is a great show to listen to.

AI is everywhere right now — tools, pilots, prompts, experiments, and plenty of pressure to prove the business is “doing AI.” But AI activity should never be confused with AI readiness.In the first miniseries episode of The Reality of AI Readiness, Doug Longenecker and Jamie Jurgaitis break down the important differences between organizations looking active with AI and being genuinely prepared to create value with it. They discuss why leadership teams may be rewarding the wrong behaviors, how AI experimentation can become fragmented without clear business priorities, and why trusted data, governance, workflow clarity, human judgment, and meaningful measurement matter before companies scale AI across the business.Because the real question about AI adoption and integration is how is AI making the business stronger.Episode takeaway: AI activity is easy to start. AI readiness is harder to fake.

In this episode, Coach JC shares with you a mini series - YOUR WORDS ARE PROGRAMMING YOUR LIFE! - PART THREE- YOUR WORDS EFFECT YOUR PERFORMANCE. Coach JC believes every person deserves the opportunity to WIN in life, and through his WIN ALL DAY Playbook and Academy, Coach JC and his team help high performers build purpose-driven, passion-filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast, Coach JC drops a daily WINNING Word of the Day (Mon-Fri) and once a month interviews a guest who is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly, coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.THEWINALLDAY.com If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Have you ever found yourself negotiating over shoes, brushing teeth, bedtime… and suddenly wondered how your child became the one calling the shots?You're definitely not alone. And if parenting has felt like a constant tug-of-war between wanting to raise independent kids and trying to keep the peace at home, this conversation is for you.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller tackle one of parenting's biggest questions:How do you give your kids independence and responsibility… without accidentally handing over leadership of the whole house?Because children absolutely need choices.They need chances to practice responsibility.They need room to grow, make mistakes, and build confidence.But they also need loving boundaries, clear direction, and parents who can lead with calm confidence.In this warm and practical conversation, Celia and Dr. Kailey share real-life examples and simple strategies to help parents create more cooperation at home without power struggles, constant repeating, or feeling like every little thing turns into a battle.How to give kids choices without turning every moment into a negotiationWhy clear boundaries actually help children feel safer and more securePractical ways to handle brushing teeth, cleanup, school mornings, and transitions with less resistanceWhy routines help children feel more confident and capableHow praise and encouragement build responsibility and independenceWhy not every parenting moment needs correcting and how to stop nitpickingEasy ways to bring more fun, connection, and cooperation into your everyday routinesOne of the most powerful reminders in this episode:Your child can absolutely have a voice in your home but you are still the team leader.That doesn't mean parenting has to feel rigid.It doesn't mean being harsh.And it definitely doesn't mean getting everything perfect.It means creating a home where your child feels heard, respected, and empowered while still knowing they can count on you for leadership, consistency, and connection.And if parenting has felt overwhelming lately, this episode is also a reminder that you are allowed to learn as you go.No guilt.No perfection.Just practical tools, thoughtful conversations, and encouragement from two parents who understand how real parenting actually feels.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We're so glad you're here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.

In this episode of the Bonsai Time Podcast, John Kim joins us to share his perspective on the American Bonsai Society New Talent Contest and the future of bonsai in America. We talk about creativity, personal growth through bonsai, and the importance of supporting and encouraging emerging artists within the community.The video version is ⁠⁠⁠⁠⁠⁠⁠coming soon.Show notes, relevant pictures, and links are ⁠⁠⁠coming soon.See you in the next episode!Guest Info:More info on John Kim can be found ⁠here⁠ and his tool brand Joshua Roth can be found here.Sponsor Info: This episode is sponsored by our co-host via the Kevin Faris moving sale of bonsai pottery, tools, and trees. View these items at In Vivo Bonsai of Columbus, Ohio, USA in-person, or online (shipping available) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠invivobonsai.etsy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.InVivoBonsai.com⁠⁠⁠⁠⁠⁠⁠⁠ and navigate to the consignment ⁠⁠⁠⁠⁠⁠⁠⁠pottery⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠tree⁠⁠⁠⁠⁠⁠⁠⁠ pages.Mailbag submissions/Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NEW BT DISCORD Chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BT Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Pod:Anytime you listen, subscribe, rate us, or share us with friends, you help keep us motivated to keep making episodes for you all! If you want to take it to the next level, you can also help keep the podcast going by donating to us through Spotify subscriptions or by sponsoring an episode (contact us directly for that). All donations go back into the podcast such as for our web hosting, recording gear expenses, etc.Podcast Info:The Bonsai Time Podcast is hosted, edited, & produced by Kevin Faris, Ryan Huston, & Kelly Lui. We expect to post new interviews and reflections monthly! Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and our email BonsaiTimePodcast@gmail.com.Submit questions or pictures for future Bonsai Brainstorm episodes to our email, social media DMs, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Audio editing of this episode and music are by MIDICANCER. Find more music by them on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SoundCloud⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BandCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Host info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ryan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a former bonsai apprentice of Elandan Gardens and current operator of In Vivo Bonsai nursery and educational operation in Columbus, OH. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kevin ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is a bonsai practitioner/teacher now living in Massachusetts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a newer bonsai artist volunteering and studying especially in the Los Angeles area.More Bonsai Projects by Ryan:Read more about bonsai on his blog and learn more about his educational services ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find Ryan's online-available bonsai products, seeds, tools, etc. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Each seed kit sold comes with my full 10-year bonsai-from-seed guide.Find Ryan on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠as well if you need more bonsai in your feed.Also, check out some of my video editing work for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Puget Sound Bonsai Association⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Columbus Bonsai Society⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'s demonstration archives.

Mini Series - You Want The First Ugly Dot To FAIL In this episode of Join Up Dots we explore the power of the "first dot" — that awkward, messy first action most people avoid. From posting your first offer to launching imperfect ideas, the real shift happens when you stop consuming and start doing. Through stories of failed projects and repeated attempts, we uncover why early "failures" are actually feedback, not endings. Progress isn't about getting it right first time, it's about building momentum one imperfect step at a time. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode! #JoinUpDots #TakeAction #MindsetShift #StartBeforeReady #EntrepreneurLife

In this episode, Coach JC shares with you a mini series - YOUR WORDS ARE PROGRAMMING YOUR LIFE! - PART TWO - YOUR WORDS SHAPE YOUR FOCUS. Coach JC believes every person deserves the opportunity to WIN in life, and through his WIN ALL DAY Playbook and Academy, Coach JC and his team help high performers build purpose-driven, passion-filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast, Coach JC drops a daily WINNING Word of the Day (Mon-Fri) and once a month interviews a guest who is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly, coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.THEWINALLDAY.com If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Mike welcomes Jeemin Moon to discuss an eschatological perspective on mental health, trauma, and resurrection hope. Moon shares updates about directing the biblical care and counseling studies program at Heritage College and Seminary, implementing ABC Level One (Equip to Counsel) for fourth-year students, and completing PhD comprehensive exams at Southern Seminary while writing a dissertation on a biblical theology of shame and God's covering. He explains why he taught on resurrection for a forthcoming book project, then reads Hebrews 2:5–18 and connects it to trauma, distinguishing traumatic events from being “traumatized,” and emphasizing Jesus' resurrection ministry to sufferers. They encourage trauma sufferers to interpret painful narratives through Scripture's meta-story, citing Isaiah 43 and Psalm 84 about God redeeming wilderness and valleys of tears into springs.00:00 Podcast Welcome00:22 Meet Jeemin Moon01:26 PhD Work on Shame03:01 Training Counselors at Heritage05:07 Why Focus on Resurrection06:06 Reading Hebrews Two08:40 Trauma Defined Light and Darkness11:40 Traumatic Events vs Traumatized14:46 Resurrection Hope in the Valley17:15 Redeeming the Past Story19:56 Host Reflection and Encouragement22:41 Final Thanks and Sendoff

Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the polished version after the event, but the little check-ins along the way. The tired bits. The funny bits. The snack updates. The “what on earth am I doing?” moments. And eventually, the wrap-up chat when their race is done. In this episode, we're following the wonderful Nagiska Mayes. And this one has heart. A lot of heart. Nagiska didn't grow up as a runner. In fact, she was very clear that running was absolutely not her thing as a kid. No school cross-country glory. No sporty childhood origin story. More like “please write me a note so I can sit this one out” energy. But years later, after getting married, joining a gym, Covid closing everything down, and her husband Jack suggesting they “just go for a run,” things slowly started to shift. First it was 200 metres. Then 1.1 kilometres to the footy oval. Then 2K. Then 3.5K. Then somehow, as these things tend to happen, Nagiska found herself running ultras. As you do. By the time she arrived at Melbourne Frontyard Ultra, Nagiska had already completed Surf Coast Century 100K and had fallen into the wonderfully strange world of ultra-running, largely helped along by Jack, her best friend Rach, and a healthy dose of “if they can do it, maybe I can too.” Her previous backyard ultra PB was 14 hours. At Melbourne Frontyard Ultra, she went on to reach 30 yards and 200 kilometres. That is not a small jump. That is a giant, emotional, slightly ridiculous leap into “holy moly, look what I just did” territory. In this episode, you'll hear Nagiska before the race, full of nervous excitement and ready to find her limit. You'll hear her around yard 24, about to reach her first ever 100 miler and already well past anything she'd done before. You'll hear the emotional wobble around yard 26, when the doubts started creeping in and the support from her crew became everything. And then in the wrap-up, you'll hear the full story of how she made it to yard 30 - not just physically, but mentally and emotionally. This is a conversation about big goals, self-doubt, comparison, love, teamwork, the stories we tell ourselves, and what can happen when someone who knows you well refuses to let you quit on yourself too soon. There are tears. There is swearing. There is Turkish delight and V. There is a Vegemite sandwich. There is a very wise husband. There is a best friend. There is a 200K bell ring. And there is a beautiful reminder that sometimes the biggest achievement is not just the distance you cover, but the story you rewrite along the way. Why You'll Love This Episode You'll hear the raw, real version of a huge Frontyard Ultra breakthrough Nagiska shares honestly about not growing up sporty and building her running from scratch We talk about fear, self-doubt, comparison, and the pressure we put on ourselves There's a beautiful story of Jack supporting Nagiska through the hardest yards Nagiska reaches 30 yards and 200K, doubling her distance PB You'll hear what it means to share a huge running moment with your husband and best friend It's funny, emotional, honest, and very very human A Few Favourite Themes You don't have to start as “a runner” Nagiska's story is such a good reminder that you don't need a sporty childhood or a perfect running background to do big things. Tiny steps can become massive adventures From 200 metres around the block to 200 kilometres at Melbourne Frontyard Ultra. That's a pretty solid progression. The stories we tell ourselves matter One of the strongest parts of this episode is Nagiska talking about the narration in her own head - and how that story nearly convinced her she was done. Crew can change everything Jack, Rach, Peter and the rest of the support crew weren't just practical help. They became part of the reason Nagiska kept going. You can be proud and still process it all Sometimes the emotion hits before the pride does. This episode captures that beautifully. Listen In For Nagiska's “running was not my thing” childhood story How Covid, gym closures and Jack helped start her running journey Her first 100K at Surf Coast Century Why she wanted to find her limit at MFYU The leap from a 14-hour backyard PB to 30 yards Yard 24 and her first ever 100 miler The emotional moment where she worried about letting Jack down The role of her crew and brother-in-law Peter Turkish delight, V, Vegemite sandwiches and ultra-running food logic The mental battle between being done and going one more yard How Jack helped her reframe the story in her head Reaching 200K with Jack and Rach The beautiful “we make a good team” moment What Nagiska learned about herself through the event Mentioned In This Episode Melbourne Frontyard Ultra Ultra Series Australia Shaun Kaesler Surf Coast Century Wild Dog Backyard Ultra You Yangs 100 Miler Hardcore Harry's King of the Hill The Prom Wonthaggi Daft Punk's “One More Time” Melbourne Frontyard Ultra Melbourne Frontyard Ultra Event Website https://www.melbournefyu.com.au/ Interested in the 2027 Melbourne Frontyard Ultra? Entries are open now for Saturday 1 May 2027 - and if 2026 is anything to go by, it's going to be bigger, better, and likely to sell out. Enter here: https://www.melbournefyu.com.au/

In this episode, Coach JC shares with you a mini series - YOUR WORDS ARE PROGRAMMING YOUR LIFE! - PART ONE - YOUR WORDS SHAPE YOUR IDENTITY. Coach JC believes every person deserves the opportunity to WIN in life, and through his WIN ALL DAY Playbook and Academy, Coach JC and his team help high performers build purpose-driven, passion-filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast, Coach JC drops a daily WINNING Word of the Day (Mon-Fri) and once a month interviews a guest who is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly, coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.THEWINALLDAY.com If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Barbera is one of Italy's most widely planted red grapes and an essential part of Piemontese wine culture. It is native to the Monferrato hills, where it has been grown for centuries and important to the overall wine landscape of the region. Adaptable, drought-resistant, and capable of producing everything from bright, food-friendly, everyday wines to serious oak-aged bottles, Barbera has spread beyond its homeland — to California, Argentina, Australia and more. A grower's and winemaker's favorite grape for its easygoing nature in the vineyard and the winery, in the glass, Barbera takes many forms. From acidic and fruity to oaked with darker fruit and spice, it is food-friendly, pairing with everything from braised meat to pizza.   As in all the grape miniseries, I cover the DNA of the grape (a fairly recent discovery and kind of a funny story), its history, its behavior in the vineyard and winery, aromas and flavors of the grape and regions in Italy and abroad that make Barbera.  Much has happened with Barbera since I last discussed it in 2018 -- take a listen and hear the latest!    Full show notes and all back episodes are on Patreon. Join the community today! www.patreon.com/winefornormalpeople _______________________________________________________________   This show is brought to you by my exclusive sponsor, Wine Access – THE place to discover your next favorite bottle. To celebrate the impending end of our partnership, Go to wineaccess.com/wfnp and use coupon code WFNP26 to get a discount of 10% if you've never ordered before!  

The books or articles quoted in my commentary are:  The Secret Message of Jesus: Uncovering the Truth that Could Change Everything: Brian D McLaren Any reflections, comments, thoughts, and perhaps your own idea of a retelling in your setting, please send them to me at theanxiouspoetspodcast@gmail.com You can read the text and see accompanying material on my Substack - https://adriangrscott.substack.com  

In this episode of the Friends of NPACE Podcast, we dive into the crucial topic of patient assessment with Dr. Efrat Lamandre, an expert in advanced practice provider education. Together, we explore the innovative eg Prep program, designed to bridge the gap between theoretical knowledge and real-world clinical practice. Dr. Lamandre shares insights on how to think like a clinician, emphasizing the importance of patient history and assessment techniques tailored to common chief complaints. We discuss practical strategies for effective documentation and clinical reasoning that can empower new practitioners in their rotations and early careers. Join us for an engaging conversation that aims to enhance the skill sets of nurse practitioners and other advanced practice providers.

In this episode of the Bonsai Time Podcast, Jack Sustic joins us to discuss the impact and evolution of the American Bonsai Society New Talent Contest. We talk about the next generation of bonsai artists, the importance of education and community, and how the contest continues to inspire new voices in American bonsai.The video version is ⁠⁠⁠⁠⁠⁠⁠coming soon.Show notes, relevant pictures, and links are ⁠⁠⁠coming soon.See you in the next episode!Guest Info:More info on Jack Sustic can be found ⁠here⁠ and on his Instagram here.Sponsor Info: This episode is sponsored by our co-host via the Kevin Faris moving sale of bonsai pottery, tools, and trees. View these items at In Vivo Bonsai of Columbus, Ohio, USA in-person, or online (shipping available) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠invivobonsai.etsy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.InVivoBonsai.com⁠⁠⁠⁠⁠⁠⁠⁠ and navigate to the consignment ⁠⁠⁠⁠⁠⁠⁠⁠pottery⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠tree⁠⁠⁠⁠⁠⁠⁠⁠ pages.Mailbag submissions/Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NEW BT DISCORD Chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BT Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Pod:Anytime you listen, subscribe, rate us, or share us with friends, you help keep us motivated to keep making episodes for you all! If you want to take it to the next level, you can also help keep the podcast going by donating to us through Spotify subscriptions or by sponsoring an episode (contact us directly for that). All donations go back into the podcast such as for our web hosting, recording gear expenses, etc.Podcast Info:The Bonsai Time Podcast is hosted, edited, & produced by Kevin Faris, Ryan Huston, & Kelly Lui. We expect to post new interviews and reflections monthly! Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and our email BonsaiTimePodcast@gmail.com.Submit questions or pictures for future Bonsai Brainstorm episodes to our email, social media DMs, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Audio editing of this episode and music are by MIDICANCER. Find more music by them on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SoundCloud⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BandCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Host info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ryan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a former bonsai apprentice of Elandan Gardens and current operator of In Vivo Bonsai nursery and educational operation in Columbus, OH. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kevin ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is a bonsai practitioner/teacher now living in Massachusetts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a newer bonsai artist volunteering and studying especially in the Los Angeles area.More Bonsai Projects by Ryan:Read more about bonsai on his blog and learn more about his educational services ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find Ryan's online-available bonsai products, seeds, tools, etc. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Each seed kit sold comes with my full 10-year bonsai-from-seed guide.Find Ryan on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠as well if you need more bonsai in your feed.Also, check out some of my video editing work for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Puget Sound Bonsai Association⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Columbus Bonsai Society⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'s demonstration archives.

We have a very special episode for you today, as we unveil a project that we've been working on for months and is finally set to release next week: the next 4-part mini series produced by the Tackle Talk Podcast! In addition to giving you the full scoop on what you can expect from Tackle Talk over the next four weeks we'll also recap MLF's Heavy Hitters and more!     Tackle Talk is presented by:  The Rod Locker | www.therodlocker.com | Promo Code: TACKLETALKAMAY   Additional support provided by: Amped Outdoors | www.ampedoutdoors.com  Humminbird | www.humminbird.com Minn Kota | www.minnkotamotors.com

In this episode of the Bonsai Time Podcast, Jack Douthitt joins us to talk about the exciting history of the American Bonsai Society New Talent Contest. We discuss the next generation of bonsai artists, the importance of creating opportunities for newcomers, and how events like this continue to shape and strengthen the American bonsai community.The video version is ⁠⁠⁠⁠⁠⁠⁠coming soon.Show notes, relevant pictures, and links are ⁠⁠⁠coming soon.See you in the next episode!Guest Info:More info on Jack Douthitt can be found here. His book can be found here. Sponsor Info: This episode is sponsored by our co-host via the Kevin Faris moving sale of bonsai pottery, tools, and trees. View these items at In Vivo Bonsai of Columbus, Ohio, USA in-person, or online (shipping available) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠invivobonsai.etsy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.InVivoBonsai.com⁠⁠⁠⁠⁠⁠⁠ and navigate to the consignment ⁠⁠⁠⁠⁠⁠⁠pottery⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠tree⁠⁠⁠⁠⁠⁠⁠ pages.Mailbag submissions/Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠NEW BT DISCORD Chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BT Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Pod:Anytime you listen, subscribe, rate us, or share us with friends, you help keep us motivated to keep making episodes for you all! If you want to take it to the next level, you can also help keep the podcast going by donating to us through Spotify subscriptions or by sponsoring an episode (contact us directly for that). All donations go back into the podcast such as for our web hosting, recording gear expenses, etc.Podcast Info:The Bonsai Time Podcast is hosted, edited, & produced by Kevin Faris, Ryan Huston, & Kelly Lui. We expect to post new interviews and reflections monthly! Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and our email BonsaiTimePodcast@gmail.com.Submit questions or pictures for future Bonsai Brainstorm episodes to our email, social media DMs, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Audio editing of this episode and music are by MIDICANCER. Find more music by them on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SoundCloud⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BandCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Host info:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ryan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a former bonsai apprentice of Elandan Gardens and current operator of In Vivo Bonsai nursery and educational operation in Columbus, OH. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kevin ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is a bonsai practitioner/teacher now living in Massachusetts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a newer bonsai artist volunteering and studying especially in the Los Angeles area.More Bonsai Projects by Ryan:Read more about bonsai on his blog and learn more about his educational services ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find Ryan's online-available bonsai products, seeds, tools, etc. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Each seed kit sold comes with my full 10-year bonsai-from-seed guide.Find Ryan on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠as well if you need more bonsai in your feed.Also, check out some of my video editing work for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Puget Sound Bonsai Association⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Columbus Bonsai Society⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'s demonstration archives.

Here is an episode of Video Villa Entertainment I did with Logan for Stephen King's The Shining. The made-for-TV mini series that is very faithful to the book. Is it better or worse than Kubricks version? Listen and find out! https://youtu.be/eGR-lBb_jvM?si=0doK9PpqE3OQ8rMR

JR takes a look at the 2005 five issue mini series. It was one of writer Dan Slott's earliest takes on Spider-Man. Each issue picked up different decades where Spidey and the Torch teamed up. If you would like to see the video recording of this episode, here are the links on our youtube page. Horizontal Link for computer screens and TVs Vertical Link for Phones and Tablets Are you a Crawlspace patreon member? Sign up to support the site and get free stuff!  https://www.patreon.com/crawlspace Be sure to visit our main page at: http://www.spidermancrawlspace.com Be sure to follow us on social media Facebook https://www.facebook.com/officialcrawlspace Twitter https://twitter.com/crawlspace101 Instagram https://www.instagram.com/officialcrawlspace/ Youtube https://www.youtube.com/spidermancrawlspace

Recording on the road at the Canadian Biblical Counseling Coalition in Oakville, Ontario, Michael interviews biblical counselor Alysia Whiteside of Deep Roots Biblical Counseling. Whiteside shares her conversion in 2018, her interrupted plans to pursue medicine amid severe ulcerative colitis, multiple surgeries, and a permanent ileostomy, and how God redirected her into biblical counseling training and certifications. Her breakout topic, “Held But Not Yet Healed: Christ in the Midst of Physical and Mental Suffering,” frames chronic illness as “embodied suffering” that integrates physical, mental, and spiritual burdens and raises the question of who God is when healing does not come. Using Psalm 13, she explains a lament framework—turn, complain, ask, trust—leading to praise, emphasizing the “already but not yet” tension of hope amid suffering and encouraging sufferers and caregivers to write their own laments to rehearse God's character and respond faithfully.00:00 Welcome and Road Update01:30 Meet Alysia Whiteside02:26 Her Health Journey and Calling04:30 Training and Narsegesis06:14 Held But Not Yet Healed06:34 Reading Psalm 1308:29 Embodied Suffering and Hope12:18 Lament Framework Explained14:57 Trust and Gods Hesed19:05 Counseling the Stuck20:57 Write Your Own Lament23:26 Singing Joy in Suffering26:12 Encouragement for Chronic Pain27:16 Final Thanks and Wrap UpEpisode MentionsDeep Roots Biblical Counseling 

In this special High Rise Masterclass miniseries, The Firefighters Podcast brings you live recordings direct from the International Tall Buildings Conference and specialist high rise firefighting masterclass held in London in May 2026. Across this series, internationally respected high rise firefighting instructor Brent Brooks shares decades of operational experience, command insight and research driven learning around modern tall building firefighting. These talks explore the realities of high rise operations including water supply, hose movement, flow paths, fire behaviour, ventilation, stairwell management, command pressures and firefighter safety inside increasingly complex urban environments. Designed for firefighters, instructors and incident commanders alike, this series bridges the gap between fire dynamics science and real world fireground tactics through honest, practical and highly valuable operational discussion.Additional Presentation Material from Brent Brooks HEREInternational Tall Buildings Conference HEREBrent Brooks LinkedIn HEREBrent Brooks Website HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HERE Please check out our Partners supporting this episode areWilliam Wood Watches - Discount code FFPODCAST gives the user 10% off full range on websitePBI high-performance fabrics FIRST TACTICAL- tactical gear for elite operatorsGORE-TEX Professional ClothingMSA The Safety CompanyJAFCOIDEXFIRE & EVACUATION SERVICE LTD Send us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew

In this third episode of the Host Agency Mini Series, Glenda shares some of her go-to questions for advisors to ask before signing with a Host Agency. Coming soon - Questions to Ask Google Doc Check out our Educational & Coaching Programs:Facebook Ads for Travel Advisors: https://www.travelsalesauthority.com/facebook How to build an email list for Travel Advisors: https://artofsellingtravel.com/cold Looking to grow your travel business? Join the Travel Advisor Success Studio today: https://artofsellingtravel.com/tass Join our Facebook community: https://www.facebook.com/groups/travelagentobjections Are you following me on socials? I love doing random Ask Me Anythings - and you'll only see those if you're following me. Come hang out on Instagram at https://www.instagram.com/artofsellingtravel/ Or FB at https://www.facebook.com/artofsellingtravel

Episode 6 — Returning Without ShameUnderstanding the Relapse Stage of ChangeIn today's episode we conclude our Change Is Not Linear series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente.This episode explores the relapse stage, or what is often referred to as “recycling” through the stages of change.Relapse is one of the most misunderstood and shame-filled parts of behaviour change, yet it is also one of the most human.In this episode we explore:Why relapse does not mean failureThe cyclical nature of healing and behaviour changeHow shame can keep people stuck longer than the behaviour itselfNervous system responses and returning to familiar coping strategiesThe emotional build-up that often happens before relapseWhy relapse rarely begins with the behaviour itselfAll-or-nothing thinking and shame spiralsThe importance of compassion, honesty, and supportHow relapse can provide important insight and informationReturning to yourself without self abandonmentWe also talk about how relapse does not erase growth, awareness, healing, or progress, and why many people move through the stages of change multiple times before long-term transformation becomes sustainable.This episode is an invitation to view setbacks with compassion instead of self punishment, and to remember that healing doesn't equal perfection but an opportunity to return to yourself again and again.Journal Prompts & ReflectionWhere in my life do I still equate struggle with failure?What usually happens emotionally before I abandon myself or return to old patterns?How do I speak to myself after mistakes or setbacks?What would change if I viewed relapse as information instead of proof that I'm broken?What support helps me return to myself when I'm struggling?Can I believe that healing is still possible, even when the journey is imperfect?In This SeriesEpisode 1 — Protecting the BehaviourEpisode 2 — Living Between Two WorldsEpisode 3 — Imagining Another LifeEpisode 4 — Practising a New Way of BeingEpisode 5 — The Practice of StayingEpisode 6 — Returning Without ShameIf this episode resonated with you, share it with someone who may need the reminder that setbacks do not erase progress, and that healing can still continue after difficult moments. Hosted on Acast. See acast.com/privacy for more information.

The first Star Wars film in seven years just hit cinemas—and it works as a complete standalone. Pedro Pascal is the gruff dad bounty hunter, but the animatronic creature steals every scene. It's packed with action, hilarious moments, and surprisingly emotional beats. Netflix just dropped a three-part documentary about one of pop culture's biggest icons. It covers her early life in Australia, her rise to fame, past relationships, cancer diagnoses (including one she kept secret), and failed IVF journeys. It's glossy, emotional, and genuinely riveting—even if you're not already a superfan, you'll be by the end. Plus, the Duffer Brothers have executive produced an eight-episode gem about retirees in a desert retirement community discovering a sinister entity attacking residents. The cast is absolutely stacked, and it's genuinely creepy, chaotic, and emotional. Completely binge-worthy. THE END BITSOnce you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here.You can now watch some of our episodes in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see LINK: https://podcasts.apple.com/au/podcast/the-spill/id1473523403Support independent women's media New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.Already a subscriber? Click here for your $20 TWOOBS discount code.T&C's apply.Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.CREDITSHost & Producer: Ash LondonExecutive Producer: Monisha Iswaran Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The books or articles quoted in my commentary are: What Jesus Meant: Garry Wills.  The Secret Message of Jesus: Uncovering the Truth that Could Change Everything: Brian D McLaren Any reflections, comments, thoughts, and perhaps your own idea of a retelling in your setting, please send them to me at theanxiouspoetspodcast@gmail.com You can read the text and see accompanying material on my Substack - https://adriangrscott.substack.com

On this week's episode, we are doing a special rerelease! We are talking all things medical records and debriefs.On this episode you will hear:- understanding medical records- process of requesting medical records- the importance of debriefs- empowering patients through effective communicationFor more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

Understanding the Action Stage of ChangeIn today's episode we continue our Change Is Not Linear series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente.This episode explores the action stage, the stage where change becomes visible.Action is where people begin actively changing behaviours, creating new routines, interrupting old patterns, and practising a different way of living.But while action can look exciting from the outside, it is often one of the most emotionally vulnerable stages of change.In this episode we explore:Why action is more vulnerable than many people expectThe emotional intensity that often comes with early changeNervous system responses during behaviour changeThe difference between stopping a behaviour and building a new lifeIdentity shifts and becoming someone newRelationship changes and social discomfortWhy consistency matters more than perfectionThe “pink cloud” and what happens when motivation fadesSelf compassion during the change processWhy sustainable change is built through repetition and supportWe also talk about how healing is not about becoming a completely different person overnight, but about practising a new relationship with yourself one choice at a time.This episode is an invitation to honour the courage it takes to take action — especially when change feels uncomfortable, emotional, and uncertain.Journal Prompts & ReflectionWhat new way of being am I currently practising in my life?Am I expecting perfection instead of progress?What support structures help me stay connected to the version of myself I'm becoming?What old coping mechanisms am I still grieving?Where do I need more compassion for myself in the change process?What would it look like to trust that small consistent actions matter more than dramatic transformation? Hosted on Acast. See acast.com/privacy for more information.

Charlotte Mason Inspired Mini-Series: Imparting Morals to Our Children with Liz Cottrill, Special Patreon Release   Proverbs 9:10 (NIV)  "The fear of the LORD is the beginning of wisdom, and knowledge of the Holy One is understanding."   *Transcription Below*   Questions and Topics We Discuss: What are the benefits of reading and reading aloud and how can we prioritize making this a frequent rhythm in our homes? What do the Gospels teach us about God's view of children? As parents, if we focused on nothing else, what is your highest recommendation for cultivating a moral and righteous character in our children?   Liz Cottrill is mother of six and grandmother of fifteen who homeschooled for 35 years. For 17 years, Liz has worked with her daughter, Emily,  in their family-owned Living Books Library serving local homeschool families in northeast Tennessee and southwest Virginia. For the past 25 years, Liz has been discovering and teaching about the beauty and purpose of a Charlotte Mason method of education. This led to the development of A Delectable Education podcast. In addition, she does personal consultations with homeschool families around the world. Her greatest passion outside of family and teaching about Charlotte Mason is developing and teaching women's Bible studies. Liz is a reading maniac and delights in spending time with her family and walking and biking with her husband.   Books Liz Mentioned: The Chronicles of Narnia Heidi Little House on the Prairie Series The Yearling Little Britches Series The Secret Garden Where the Red Fern Grows Little Women The Singing Tree The Little White Horse Books by Beverly Cleary and Carolyn Haywood   A Delectable Education Website   Living Books Library   Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:08)   Laura Dugger: (0:09 - 1:59) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria and Savvy Sauce Charities.   Are you interested in a free college education for you or someone you know? Stay tuned for details coming later in this episode from today's sponsor, Chick-fil-A East Peoria. You can also visit their website today at Chick-fil-A.com forward slash East Peoria.   If you've been with us long, you know this podcast is only one piece of our nonprofit, which is the Savvy Sauce Charities. Don't miss out on our other resources. We have questions and content to inspire you to have your own practical chats for intentional living. And I also hope you don't miss out on the opportunity to financially support us through your tax-deductible donations. All this information can be found on our recently updated website, thesavvysauce.com.   Today is the final episode in our mini-series, where we've been learning the Charlotte Mason educational philosophy. And today we're going to tie it in with general parenting principles, all of which are rooted in scripture.   My guest is Liz Cottrill, and she has parented babies to adults, and she's also a grandmother. So, we have a lot to learn from her experience. Here's our chat.   Welcome to The Savvy Sauce, Liz.   Liz Cottrill: (1:59 - 2:03) Well, thank you so much for having me. I am just honored to be with you today.   Laura Dugger: (2:04 - 2:08) Will you just begin by sharing your testimony with us?   Liz Cottrill: (2:09 - 4:12) Well, it's kind of long, but I'll make it as short as I can. I grew up in an unbelieving family, but we were churchgoers. And when I was 12 years old, I put my trust in Christ.   After listening to a 17-year-old boy at a youth group meeting who presented the gospel so clearly for me that I understood and wanted to receive Christ. And then I met my husband in high school in German class. Actually, I don't remember very much German, but I was interested in him and he with me because we were Christians.   And we just got off on that foot together. And we have been married 46 years, always trying to put Christ first in our family and in our life. I have six children who are all grown now.   Two came to us by adoption later on in our life. And I have four married children with 15 grandchildren. And grand is just a minimal word for what they are.   I have been homeschooling for 37 years. I graduated my last child just this past spring, and it's been a long journey. It was illegal when I first began.   And I struggled to know the right path, you know, when and how and what subjects to teach and all of that. And a friend gave me a copy of Susan Schaefer McCauley's, For the Children's Sake, which I immediately gravitated to and started the narration way of teaching and using nature and art. But it really was another five years before I understood a lot more about Charlotte Mason and tried to implement more of her ideas.   And then when my grown daughter Emily, 15 years ago, started reading me her actual writings, it wasn't really until then that I started to understand her method.   Laura Dugger: (4:13 - 4:23) Well, and that's incredible. You mentioned it was illegal at that time to homeschool. And you've said before that you and your husband had never even heard of homeschooling when you met. Right.   Liz Cottrill: (4:23 - 6:15) So, how did you make that choice? You know, it's funny. I had my first child, and I remember a conversation with friends in the nursery at church when we were out of the service with our little ones.   And some of them were teachers, and they were talking about how it would be so wonderful if we could just keep our children out of public school and teach them Ourselves. And that put a little seed in my mind. And then I heard Dr. Dobson interview someone on homeschooling when she was about maybe two. And a year later, a friend took me to a kind of clandestine meeting of homeschool people with a national educator who was big on the idea. And we just decided that was the way we wanted to go. There were people that were actually being prosecuted for truancy and things like that when I started.   But we just wanted to be above board right from the beginning. So, I called the school board and just said, “I'm not going to send my child to school. I'm going to keep him at home, but I just want you to know he is being educated.”   Sorry. And so, you know, they didn't mind it. But I kind of marveled that I did that.   And I had to kind of beg, borrow and steal materials from friends who were ex-teachers and so on and didn't know really what I was about. I just remembered my own experience and tried to replicate that as best I could. And anyway, it was a process.   And by the time my fourth child was in school, there were absolutely no laws at all on the books about homeschooling in Michigan where we live. So, there had been several stages of them becoming more open to it over the 10 years since I started.   Laura Dugger: (6:16 - 6:44) Wow. And I love how that seed was planted through a conversation. And I've spoken with some mothers who have chosen to homeschool, and I've always been intrigued by this concept of morning time.   They say that they use that time to gather their children and read the Bible together. So, even broader than that, will you vision cast what type of healthy rhythm is available with Charlotte Mason's recommended schedule?   Liz Cottrill: (6:45 - 8:29) Well, she was a proponent of very short lessons, which for children under nine would be a maximum of 20 minutes long. And some of them are even shorter. And so school morning does run along at quite a little cliff because you're constantly changing pace.   But that is something that most six- and seven- and eight-year-olds love. And we do begin with Bible. And if you have children of multiple ages, the schedule broadens out for them.   I am not personally a big fan of the quote unquote morning time because all of her morning is together and separate and then together again. And what happens a lot of times when you have too long of a gathering of all ages is that the older children are then left with all the real hard toil at the end of the morning. And, you know, the little kids usually can only stand, you know, maybe half an hour at the most.   But we always sing a song and then had our Bible lesson, which Charlotte Mason has a wonderful plan for how to study Bible as a school subject so that they get to know the entire story from Genesis through Revelation. And then usually we have some poetry and then we just move into all our subjects, which vary from day to day. I mean, math and reading and things like that happen every day.   You know, some days we have art, some days we have geography, you know, all those things happen at various times through the week and not every single day. So, that helps you to cover a lot of ground in a week. That makes sense.   Laura Dugger: (8:30 - 8:36) That does. And so that may be the focus in the morning. And then what does that open up for the afternoon time?   Liz Cottrill: (8:36 - 9:43) So, afternoons are especially for young children, mostly free for them to play and explore and enjoy nature. There are some recommended activities that could occupy some of the afternoon hours, especially if you live in Michigan like I did. And we're snowed in much of the time in the winter months. ‍   But handicrafts and nature walks and reading and housework and things like that could be part of the afternoons. They're more open ended. They're not time limited the way school lesson mornings are.   So, it ushers in a sense of maybe a more leisurely pace in the afternoon, would you say? Yes. And, you know, you might say this afternoon after we come in from play or nature study, we're going to draw.   But there's no regulation that that has to end after 15 minutes or something. You know, some children get really involved in making up their own play or having a puppet show or just doing whatever they want with their free time. And they don't want to be curtailed, you know?   Laura Dugger: (9:44 - 9:56) Sure. And I'm wondering then for the mother, if she's the one doing the homeschooling, is that the time when you used it for lesson planning or preparing for the next day's work?   Liz Cottrill: (9:57 - 10:20) Or doing the laundry and getting dinner ready and all the other million things you have to do every day. Yeah, I usually encourage moms to take 10 minutes to plan for the next lesson day. And sometimes they get that done even before lunch so that when lunch happens, you know, basically their mind is off school and just on to all the other life that we have.   Laura Dugger: (10:21 - 10:29) Wow. And if this is new to someone and they hear 10 minutes to plan the next day's lessons, how is that possible?   Liz Cottrill: (10:32 - 11:06) Well, mostly because a lot of your lesson is already determined by the amount of time you have. There's only so much you can do in any lesson. A young child would have maybe 9 or 10 lessons in a morning.   But usually there's been some preplanning in the summer or before that school term starts. So, a lot of it, you already know what you're doing. And so, we're just specifically troubleshooting or figuring out what's going to happen the next day.   You know, so we give a right amount of math work or choose the vocabulary for the reading lesson or whatnot.   Laura Dugger: (11:07 - 11:41) Okay, that's helpful. And you say that your own education began when you were born into a family who loved and valued books. And Charlotte Mason is quoted saying, “The most common and the monstrous defect in the education of the day is that children fail to acquire the habit of reading.”   So, Liz, what are some of the benefits of both reading and reading aloud? And how can we prioritize making this a frequent rhythm in our homes?   Liz Cottrill: (11:43 - 15:13) I have to preface what I say by saying that this is a huge problem in our culture today. I don't know if you know that my daughter Emily and I started a library for homeschool families. And I have about 20,000 books in my library that we loan out to 40 to 50 families each year.   They have a membership, so they have access to wonderful books. But it wasn't long into this journey almost 20 years ago that I realized that most moms had not even read Little House on the Prairie. And very common children's books were a mystery to them because our culture has kind of lost the art of reading.   I think it's a pretty known fact that only one in four adults ever reads even one book in a year. And I guess books are critical to our culture. They're definitely integral to the whole education process of our children.   They can learn so much more through a whole book than they can through a few paragraphs in a textbook. And the bottom line is that you can't give your children what you don't love yourself. So, the best way to ensure that you make your child become a reader is to be a reader yourself.   So, children, I always say, have to be surrounded by books. There are even education studies out worldwide in all socioeconomic brackets that children who grew up in a home of 500 books or more automatically become readers as adults. I just think that's fascinating.   So, they need to be surrounded with books, but they need to see you reading. And we need to make time to read to them from the very youngest ages. They should be well into early chapter books by the time they ever start school.   And so, reading as a family is just a wonderful, enjoyable activity. I think that when I say they need to see you reading too, I just want to add that that doesn't mean on your phone. Because for all they know, you're looking at YouTube or Facebook or something like that.   I had a friend who said that she really woke up to this one day when her kids were running through the room and she was reading an actual book and her son stopped and said, what are you doing? It just shocked her because she was a reader, but she didn't often read from an actual book. I do think reading as a family builds a wonderful culture in your home.   It is one of the wonderful ways of keeping a family together. You have common jokes and insights and just conversations because of the things you've been reading together. And Charlotte Mason said that our books are our greatest teachers.   And I think that's because they fertilize a child's imagination. They give them so many ideas about the world that they just can't receive from TV or just our normal life. Reading really is the most countercultural thing that you can do.   It slows down our life, the pace that we all live at. It gives us time to spend together to relax. It brings a sense of peace in the home.   Just a lot of enjoyment to life. I can't imagine living without books.   Laura Dugger: (15:14 - 15:30) And Liz, I just get so excited to hear you describe all of this and some of the benefits and the culture that's added. Are there any other books you talked about? Little House on the Prairie.   Are there some other chapter books that you have especially fond memories of sharing with your family?   Liz Cottrill: (15:32 - 16:24) Well, it's no secret to the world, if anybody has ever heard me talk or read anything I've written, that Heidi by Johanna Sperry is probably my all-time favorite. I had my six-year-old daughter, my third daughter. I read it to all my kids.   I read all the books through to her over several weeks or whatnot. And at the end, she said, read it again as if it was a little picture book. And so, I just started it over again and we read it again. ‍ ‍   And then I promised her I'd read it to her every year while she was growing up. So, it's a precious book. I love Ralph Moody's Little Britches series for children and all the classic things, Anne of Green Gables and The Yearling.   And oh, my goodness, how many would you like me to say?   Laura Dugger: (16:25 - 16:29) Feel free to share a few more and I will put links to these in the show notes.   Liz Cottrill: (16:30 - 17:39) Well, the Narnia series and The Secret Garden, Where the Red Fern Grows, Little Women, The Singing Tree by Kate. It's pronounced Charity, S-E-R-E-D-Y. I could go on and on.   The Little White Horse by Elizabeth Gouge. Just dozens. And the fact is that great books are still being written today, but they're like a needle in a haystack.   And so, if you go back to books published before 1970, you are going to find just amazing books that still speak to children. Because adventures are always adventures to a child. They don't care if they were driving horse and buggy or old cars.   And books that children loved back in the last century, in the 20th century, it was the golden age of children's literature, they say. There were as many books published in the 1930 to 35 era as were in the previous 500 years for children. And it just grew from there.   Laura Dugger: (17:39 - 17:47) And there are a few reasons for that before 1970. Didn't that have to do with the library and with publishing houses?   Liz Cottrill: (17:48 - 18:40) Yes, the government passed an educational bill, 1964, I believe, President Johnson, that funded school libraries. So, all of a sudden, all of these small county schools and libraries that had very limited resources and had to be very picky and choosy about what books they put into their library had a flood of income. That produced a flood in the publishing houses of producing books of all kinds.   So, there is a lot of junk out there and unhelpful stuff. But the classics that I grew up on back in the 60s, Beverly Cleary and Carolyn Haywood and all the series they wrote for children are just timeless. My grandchildren still enjoy them, even though they like the latest and greatest, too.   Laura Dugger: (18:41 - 24:25) Sure, but that's helpful to have that context to realize that previously it used to be only the best of the best were able to be published. And that changed. And now a brief message from our sponsor.   Did you know you can go to college tuition-free just by being a team member at Chick-fil-A East Peoria? Yes, you heard that right. Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University. Point University is a fully accredited private Christian college located in West Point, Georgia.   This online, self-paced program includes 13 associate's degrees, 17 bachelor's degrees, and two master's programs, including an MBA. 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We are all about sharing around here, sharing resources, sharing joy, and sharing the good news about Jesus Christ. ‍   We ask that you also will share by sharing financially, sharing The Savvy Sauce podcast episodes, and sharing a five-star rating and review. You can also share any of our social media posts on Instagram or Facebook. We are grateful for all of it, and we just love partnering together with you.   Now, back to the show.   In addition to reading, handicrafts are another piece of the Charlotte Mason education. So, can you explain what is meant by that term handicrafts?   Liz Cottrill: (24:26 - 25:45) Well, it's a huge arena of things, but it's basically learning to work with your hands, doing purposeful tasks, making things that will make life beautiful. So, it's aesthetic as well as useful. So, I think we all could see that learning to knit is great fine motor training for a child, but being able to make a handmade sweater for someone is serviceable and lovely.   But all kinds of things, woodworking, embroidery and sewing, paper folding and origami, clay modeling, weaving, all of these things, basically a child can start at the rudimentary stage and develop over the years. And there was a huge emphasis with Charlotte Mason that these crafts would then give children opportunity to help and serve others. So, if you know how to work well with your hands, you'll be able to help someone change a tire, or you will be able to make cookies or gifts for people who are sick or shut in or lonely.   Just you'll be a useful person. And she was very interested in the whole person, not just training the mind.   Laura Dugger: (25:46 - 26:02) And I would love to know, I'm sure there's a lot of brain science behind this, even like we know that movement and physical activity, that there is a mind-body connection and how that even unlocks emotions. So, I wonder what is freed up when we work with our hands?   Liz Cottrill: (26:03 - 27:04) One of the things for little children in school, because this was part of the morning lessons, the training process the first few years, as they get older, they work more in that free afternoon time we were talking about. But it gives them a rest from all the effort of paying attention and thinking through things in school. And then there are just the benefits that we all benefit from serving other people.   We all benefit when we are doing something productive and not just rambling around the house, bored and looking out the windows and causing mischief too. So, I think it benefits the mother in many ways, because the children are trained up to learn how to do chores and housework. So, the whole family can be working together.   They can learn how to garden together. That can be a handicraft, for example, that brings in food. And then they can learn to can as they get older.   And, you know, the sky is the limit.   Laura Dugger: (27:06 - 27:32) That's really helpful to hear. And regardless of schooling choice, there is another Charlotte Mason principle that we all may relate to in parenting in general. And she explains the principles of authority on the one hand and obedience on the other are natural, necessary and fundamental.   So, what can this look like in our parenting?   Liz Cottrill: (27:33 - 29:31) You know, she also said that we as parents are deputed as the authority of our children by God. And I think when we realize that this is a God given office that we hold and by authority, I know a lot of people recoil a bit in our day and age, but she meant that we were made by God to lead and guide and protect the children under our care. And children naturally look to us for those things, don't they?   So, when that relationship is understood and a parent is comfortable with the fact that they are the authority in their child's life, the children stay in that role most naturally, too. They respond with trust and obedience. So, loving leadership, you know, is not, as some people think when we say authority over your child, it is not like being overbearing and dictatorial and arbitrary or inconsistent.   And, you know, both ends of that spectrum are a disrespect of the child as made in the image of God. And as someone who God has entrusted to you to bring up, to know him. So, much of what is considered love in our era is just pure child centeredness or indulgence of the child.   We think that's love and love and discipline go hand in hand. And by discipline, I don't mean corporal punishment at all. I think there are many ways to guide a child that help them feel that security, that someone knows the boundaries, that I'm safe within this space.   I have a lot of freedom as long as I obey within these limits. I think we're all like that, right.   Laura Dugger: (29:32 - 29:45) Absolutely. And you parented six children. So, what insight do you have for helping us teach our children to distinguish between I want and I will?   Liz Cottrill: (29:46 - 32:01) And this was a very helpful thing when I started reading Charlotte Mason, to have her distinguish some of these things, because, you know, as parents, we can get into power struggles with our children because we tell them or ask them or prefer them to do a certain thing. And they just don't want to. So, she taught that the will is our decision maker.   It's what causes us to choose things. It's our independence. I can say yes to this or no to this.   Right. But this is sometimes a struggle, even for us adults. I mean, the candy bar is laying there.   You know, you shouldn't eat it, but you want to. So, we all have big and little struggles with what we want versus what we know we ought to do. And she said children should have a sense of ought that they should know there is a right and a wrong.   So, she talked about how we can teach our children what we should do is what helps the other person or gives them their due rights. But the will can get kind of weary of making a lot of decisions, too. And we all talk in our day and age about decision fatigue.   Right. And so, she taught parents to teach a practice with their children how to rest the will when it is in that struggle or turmoil of having to decide whether I will clean my room because mother has asked me. But I do not want to do this nasty job.   So, she said to teach them how to turn their thoughts momentarily to some other thing. Think about something pleasant and desirable that you love just for a moment and then return to the decision at hand, and you will discover that automatically your will is stronger and able to do what it ought to do instead of just what you want to do. And it's really the whole call of Christ on all of our lives.   You know, he said, follow me, lay down your life, don't serve yourself, but serve others. And those are hard things. But when we think of him and the joy of serving him, they become easier to us.   And so, we're beginning to train our children to that habit, too.   Laura Dugger: (32:02 - 32:32) And like you said, yes, that's beneficial to all of us. Charlotte Mason is also quoted saying, the question is not how much does the youth know when he has finished his education, but how much does he care? So, Liz, from your experience home educating many children, how can each of us bring up our own children so that they do care and they do desire to be lifelong learners?   Liz Cottrill: (32:33 - 35:10) I think first is to recognize that every child has an innate desire to learn. A baby is curious from day one, right? We just see them interested in everything.   They're interested in things we have long since forgotten about. They notice everything. And in Charlotte Mason's method of educating, the entire curriculum was called a feast because there were so many different kinds of things.   You know, it's like a big smorgasbord for learning. And I think that in itself builds a lot of care and interest. You know, I think it's also the way God gave us his word and his world and said, taste and see that the Lord is good.   So, when we let our children learn a little bit of this and a little bit of that, they are tasting all kinds of things and discovering new delights all the time and things they would never have noticed or been interested in otherwise. I think it is not pushing our children ever in school. We have very false ideas sometimes about the level a child should be at.   We think more is better all the time. And we're always either pushing or pulling them, dragging them through where they're not really quite ready. I think it's also not leaning on rewards or penalties when it comes to school subjects, especially.   They're maybe not the best idea of parenting in any arena, but knowledge, Charlotte Mason said, is delectable. All kinds of knowledge. And I think that this carries over outside of school to help a childcare is to talk about interesting things with them all the time.   I think in general; parents don't talk to their children a whole lot anymore. We don't have just conversations on other topics that are not currently the hot thing on social media or something.   Interesting your children in a lot of different things is like amending your garden soil in the spring, you know, adding lots of different things so that you ensure a good crop. I think that when you give your children a little of this and that, you are automatically appealing to their instinctive curiosity. And you're giving them the idea that there are dozens and hundreds of things to know and they pursue them then.   Laura Dugger: (35:11 - 35:43) Well, learning is such a value in part because we hope to grow wise and provide a home environment where our children can grow wise as well. And it makes me think of Proverbs 9 10 that says, the fear of the Lord is the beginning of wisdom and knowledge of the Holy One is understanding. So, how can we experience the Holy Spirit as our supreme educator and encourage our children in the same way?   Liz Cottrill: (35:44 - 37:01) Our children have a natural thirst for knowledge and truth. It's in the heart of every person who's made in God's image. And the spirit, of course, is the one who leads us into all truth.   There is no truth that is not God's truth. So, you stand as a teacher in Charlotte Mason's way of teaching. You are outside in a way you recognize that your child is the learner, and you are just presenting the lessons and the feast.   And it is amazing to see how the spirit does work in our children. One morning, this was brought home to me just personally by the Lord when I was reading the beginning of the book of Mark to my boys during our Bible lesson. And when I got to the phrase where John the Baptist says, “prepare the way of the Lord.” It was like the Holy Spirit tapped on my shoulder and said, “that is what you will be doing all morning.”   Because we don't know what God is going to use in their life. And the Holy Spirit does. So, I think it's a lot of trust that he is active and breathing life into our school lessons.   Laura Dugger: (37:02 - 37:03) I love that.   Liz Cottrill: (37:03 - 37:52) Prepare the way for the Lord. Yes. And, you know, we just are constantly amazed at what our children's insights into the scripture are.   But they have those insights when they're doing an art lesson and looking at a beautiful painting. They'll say, oh, this reminds me of or they receive instruction morally from their stories that they're reading. And even in geography and natural sciences, you know, they're seeing all the things God's made and it increases their wonder.   And, you know, the Holy Spirit speaks to them in all kinds of areas. So, I think allowing them to explore and engage, which, you know, traditional workbooks and textbooks do not allow for as much.   Laura Dugger: (37:53 - 38:37) Well, and even as you're speaking, it makes me think about Philippians 2:13, because you're talking about the part that is our part to do. But it also says, for God is working in you, giving you the desire and the power to do what pleases him. So, that is helpful to realize we can help prepare the way for the Lord.   But he's the one who's going to give us and our children the desire to obey and learn these things. Well, and kind of on that topic, what control do you believe that we as parents have to influence the divine life of our child?   Liz Cottrill: (38:39 - 40:38) Well, I think God, in all his wisdom, made parents to be the primary influence in our child's life. You know, Deuteronomy talks about to teach these things to your children while you walk and while you sit and while you lie down and all those things. I'm not quoting it exactly, of course, here.   But so, it's a way of life. We have our mind on God, and he is the center of our life. Our children are automatically going to assume that that is a normal way of being.   But, you know, to a baby, we actually are God to them. We control everything for their life. And so, they begin learning and they're going to have their view of the world and of God shaped by our attitude toward our children, by our behavior toward them, the way we care for them.   If God is our orientation, he's going to be there when we're having fun or even in our discipline moments. God is going to be our reference point as a family. So, they grow up in this culture where God is first, and we look to him and everything.   And I don't mean this means we have to talk to our children about God all the time, but I think it's a pattern of life. I also think that as parents, we teach our children much about God and how to live with him and others in the world. When we are humble Ourselves, when we go to our children, when we have offended them and ask their forgiveness, when we have behavior issues with them and we ask God for wisdom with our child.   We just bring prayer or his wisdom into situations naturally. And I think they just automatically assume or realize our reverence for God by our own demeanor, our own attitude toward God every day Ourselves.   Laura Dugger: (40:39 - 40:45) Well, and furthermore, what do you see the gospels teaching us about God's view of children?   Liz Cottrill: (40:48 - 45:12) I'll tell you, this was my biggest turning point in accepting Charlotte Mason's method of teaching, because I thought if this was what she said was at the heart of her educational method, I could trust her to learn about the things I didn't understand about her method yet. I think it begins with realizing what Jesus said that you cannot enter the kingdom of God unless you do so as a little child. And why is that?   Because children are naturally humble. They're naturally weak. They're naturally poor in spirit.   And he said, blessed are the poor in spirit, for theirs is the kingdom of heaven. So, it helps us to remember when we're working with children that this is God's way, because our children can cause some friction in our life, right? They can be obstinate and oppositional and irritating and slow and whining and frustrating.   It's natural for us to push back on those things. But when we realize their character is being formed, that we're accountable to God for these things, then her three rules from the gospels that we should not offend children, which means we don't sin against them. We don't hurt their body or their feelings.   We treat them as we would treat our own friends. We would never say things to our friends that we all feel quite free to say to our children sometimes. And we need the humility, like I've said before, to go to them and ask their forgiveness and to pray with them and to reconcile with our child and not just assume, oh, well, they'll understand when they're older or just, I guess it didn't hurt them that much.   We should never assume those things. Jesus said, do not despise the children. So, when we don't think that they're worthy of the best books, that they are worthy of learning important ideas straight from the truth of books, and we think they have to have dumbed down materials that are just shaped for their, what we consider thimble full of ability.   I think when we're impatient with our children in school lessons and, you know, as a homeschool mom, I did it for so long and I know how easy it is, but we have to ask God for the patience and kindness of Jesus. And we can just very easily dismiss our children that their thoughts are silly. We can belittle them for ideas they have.   We can use our words to make them feel small. And I think Jesus was saying, don't despise them. And then the third thing he said was not to hinder them.   And again, I think by holding them back, by not allowing them to progress when they're ready to learn more, by assuming that they're too young for this or that, sometimes I think we're babying them too much and holding them back. That's a hindrance. I think that especially middle school boys, we don't like them to be growing up, and we don't allow them to exert some of the independence that's just natural with them getting to that age.   So, we just need to remove things in our lives that are going to make school a struggle for them, which doesn't mean we don't require them to learn, but we need to allow them to make mistakes. I mean, how are they going to learn to solve math problems if we're always saying, no, you're doing it the wrong way, and take it out of their hands and show them the way we do it. It's better for them to get the understanding by trying several times.   We let them do this when they're learning to walk and talk. When they start talking, they say things, and only we as mothers know what they're asking for because it isn't clear yet. Well, that is true of every single area of their life.   So, not hindering them means that we work with them and allow them to grow up into the things that they're getting understanding about. And I think sometimes in school lessons, not hindering them is just if they have trouble keeping their hands busy doing what they're supposed to be doing, then let's remove everything in their reach that is going to tempt them to fool around and not pay attention.   Laura Dugger: (45:13 - 45:26) Well, as parents, if we focused on nothing else, what is your highest recommendation for cultivating a moral and righteous character in our children?   Liz Cottrill: (45:28 - 46:32) Well, obviously reading the Bible to your children is a wonderful moral instructor. But I think that novels and poetry and tales, fairy tales, fables, all those things are the children's best teacher. Charlotte Mason said, knowledge touched with emotion is what our minds absorb.   And so, when you're reading a book and you become excited or tense or nervous, I mean, you can watch heart monitors and EEGs, how the mind changes when we're reading different parts of things. And as a parent, a book is the third party that the child will accept much more easily than if we just try to instruct them. I think books engage their imagination and kind of give them a chance to practice life in a safe way.   So, they may have thought that doing a particular thing is a smart idea. But when they encounter a heroine in a book who does it and it doesn't turn out well for her, then they learned a lesson safely.   Laura Dugger: (46:33 - 46:55) I love that thinking about the book as a third party and maybe even a mentor, someone to partner with us to help cultivate that character. And Liz, you have so much to offer, even with your living books, library and your podcast and so many things. If we want to learn more from you after this conversation, where would you like to direct us online?   Liz Cottrill: (46:56 - 47:45) Well, on our website, A Delightful Education dot com, we do have some teacher training videos, we call them, but anybody would be welcome to watch those. And I have done a whole hour long talk about moral instruction through all kinds of literature for children that would, I'm sure, be of interest to any parent, regardless of what educational method they follow. I've made videos on how to teach a child to read and how to keep the wrong books out of their hands and things like that.   So, that would be one specific, but https://www.livingbookslibrary.com. We haven't done a lot with that website, but it's still there. And there are lots of blogs and archives that I've written about children and books and discipline and things like that.   Laura Dugger: (47:45 - 48:03) Wonderful. We will link to that in the show notes for today's episode. And Liz, you may already be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so, as my final question for you today, what is your savvy sauce?   Liz Cottrill: (48:05 - 48:57) You know, I think as a Christian parent, the best thing you can do for your child is to spend time alone with God yourself every day, even if it's three minutes. We need to learn to listen to him and his word, and we need to bring our concerns to him and orient Ourselves to him because the job we have before us is life and death, really. And if I was to add to that, I would say, learn to really listen to your child.   They're telling you all kinds of things, and we need to hear what's really in their heart and deal with their heart issues. And that's probably why I say spending time with God, not only for our own personal growth and maturity, but it is our lifeline as a parent to be able to have wisdom for our children.   Laura Dugger: (48:58 - 49:22) Well, and Liz, you have modeled that so well, and you're just a wealth of knowledge. And it's been encouraging just to hear your courageous decisions, even going back to choosing to homeschool at a time when it was not even legal, but trusting in your Lord. And you've modeled that for all of us today.   So, thank you for all that you've shared. And thank you for being my guest.   Liz Cottrill: (49:23 - 50:22) Well, I am so appreciative of your wonderful questions and thought-provoking things that you've asked. And can I just add one other thing? Oh, please do.   So, I don't know if your listeners are aware of the fact that I am totally blind and have been since birth. And so, I know how scary it is to venture out into homeschooling. I know what a struggle it is to find books to read because there weren't a lot available to me as a blind mother, either for school or just for fun.   So, I just think that one of the reasons God planned for me to have this handicap through my life is just to encourage moms that we really do need God's sight and wisdom. And no difficulty you have before you is too great for Him to help you to navigate the waters of raising children.   Laura Dugger: (50:22 - 54:17) That is beautifully said. And I just appreciate you sharing that. Thank you for opening up to us and what an incredible perspective you have. So, thank you, Liz.   One more thing before you go.   Have you heard the term gospel before? It simply means good news. And I want to share the best news with you.   But it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own.   So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved. We need a savior. But God loved us so much.   He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news.   Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished if we choose to receive what he has done for us.   Romans 10:9 says, that if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. So, would you pray with me now? Heavenly Father, thank you for sending Jesus to take our place.   I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity.   In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me, so me for him.   You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned.   So, you ready to get started? First, tell someone. Say it out loud.   Get a Bible. The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read scripture that describes this process. And finally, be encouraged.   Luke 15:10 says, in the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents. The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with.   You are loved and I look forward to meeting you here next time.‍

Understanding the Preparation Stage of ChangeThis episode explores the preparation stage, the stage where change begins becoming intentional.This is the stage where someone may still look the same from the outside, but internally something has shifted. Awareness has deepened, willingness is growing, and a person is beginning to imagine that another way of living might actually be possible.Key topics Preparation as a crucial stage in changeSupporting the nervous system during changeBuilding support networks and resourcesThe importance of planning and small winsThe importance of communitycreating a road map for how you are going to deal with situationsJournal PromptsWhat changes have I already started to prepare for?What support might help me?What tiny step could I take this week to start me on the path of change?What would it look like for me to build change slowly and not dramatically?For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

The Stages of Change Mini SeriesUnderstanding the Contemplation Stage of ChangeIn today's episode we continue our series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente.This episode explores the contemplation stage, the stage where awareness has begun, but change has not yet fully happened.The part of us that wants change… and the part that is still afraid of it.In this episode we explore:Why awareness and action are not the same thingThe emotional exhaustion of living between two worldsWhy people stay stuck in patterns they know are hurting themThe hidden benefits behaviours can still provideFear, identity, belonging, and nervous system safetyWhy familiar pain can feel safer than uncertaintyThe grief that can come with changeSupporting someone who is in contemplation without pushing or shaming themWe also talk about how contemplation is often a deeply vulnerable stage because once awareness begins, it becomes difficult to fully “unsee” the impact of our behaviours.This episode is an invitation to meet inner conflict with honesty instead of judgement, and to understand that questioning a behaviour is already movement.Journal prompts or reflection:What behaviour or pattern am I currently questioning in my life?What do I fear I might lose if I change?What is this behaviour helping me avoid, numb, regulate, or cope with?How can I best support my nervous system through this?For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

The cycles of change mini series. Understanding the Precontemplation Stage of ChangeIn today's episode we begin a mini series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente.This series is for anyone navigating recovery, behaviour change, healing, nervous system work, or simply trying to understand themselves — or someone they love — with more compassion.In Episode 1 we explore the precontemplation stage: the stage where a person either does not yet recognise the behaviour as a problem, or they are not ready to change.We talk about:Why people stay attached to behaviours that hurt themThe protective role coping mechanisms can playWhy shame rarely creates sustainable changeThe nervous system's role in resistance and defensivenessSupporting someone without enabling themThe difference between compassion and rescuingWhy readiness cannot be forcedHow curiosity can create more change than criticismThis episode is an invitation to soften judgement, both toward ourselves and others, and begin understanding behaviour through the lens of protection, safety, and human survival.JOURNAL PROMPTS FOR REFLECTIONIs there an area of my life where I'm defending a behaviour instead of examining it?What might this behaviour be doing for me emotionally, socially, or psychologically?Is there something I've been minimising because I'm afraid of what change might require?Have I confused shame with motivation?What would it look like to approach myself with honesty and compassion at the same time?And if you're supporting someone else:Am I trying to force change, or create safety for honesty?For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. If you need help supporting a family member or loved on in addiction consider reaching out to https://al-anon.org.au/ Hosted on Acast. See acast.com/privacy for more information.

On the Speak the Truth podcast recorded at the Canadian Biblical Counseling Coalition conference, Michael interviews Matt King about his ministry Broomtree and his conference session on mental health in the church. King explains Broomtree's growth, including increasing requests for counseling, conferences, and free online resources on topics like anxiety, marriage, and thought life, with a podcast launching soon. They discuss why Christians should lead mental health conversations, noting an estimated $280 billion spent annually in the U.S., and ground the topic in Genesis: God's good creation, the Imago Dei, and how the fall fractured relationships with God, self, others, and creation. They highlight God's pursuit in Genesis 3, the covering of animal skins as foreshadowing Christ's atoning blood, and encourage believers who feel inadequate to engage with hope through the Spirit and adoption as God's children.00:00 Welcome and Setup01:29 Broomtree Update02:41 Conference Banter03:02 Why Mental Health Matters04:01 Genesis and Goodness07:16 The Fall and Fracture11:34 Covering and Atonement15:06 Church on the Front Lines16:25 Hope for the Wounded18:00 Chick-fil-A Stories19:11 Final ThanksEpisode MentionsBroom Tree EP. 173 Finding Light in the Darkness W/ Matt King 

Ep. 106 Hi angels!!! Welcome back and welcome to this first ever MINI SERIES! Over the next few weeks, you can expect tangible episodes with very specific strategies that you can implement on social media - IMMEDIATELY.Are you trying to build a personal brand on social media but it's just not growing?Are you selling a product but you aren't landing new clients online?Do you get high view sometimes, but no conversion???Then this series is absolutely for you. I've been diving deep myself into new skills trainings from the experts who actually know how to SELL well on social media, and I'm taking everything I've been learning and am spilling it all here for you guys too. I hope you love this first ep!!! GET MY 90 DAY GOALS JOURNAL ON AMAZON:https://a.co/d/0b8f6tri LET'S STAY CONNECTED Subscribe on YoutubeFollow / Rate 5-stars on SpotifyFollow me on socialsBRAND @myelevatedlifestyleco PERSONAL @itsamygriffith I love to connect with you all, every comment, message that you send me, I see it and I love hearing what you want to see more of from me. Love ya angels xoxo 

In this episode of the parenting mini-series, Hayden and Molly interview Communications Director Melody Nicholson and discuss setting healthy boundaries, raising kids to understand consequences, and practical lessons learned from years of teaching and parenting.

The Find & Follow mini-series on becoming like Jesus, hosts Scott Langhans & Kyle Kingsley explore what it really means to become like Jesus by being Transformed by The Word.In this mini-series, we're diving into what it means to be truly transformed by God's Word from the inside out. The Bible isn't just information to study… it's living truth that shapes our thoughts, decisions, relationships, and everyday lives.the goal isn't simply knowing more about God — it's becoming more like Jesus. As we follow Him together, we're learning to let Scripture move beyond our heads and deeply transform our hearts, actions, and way of life.

In this episode, Dr. Perry breaks down why rebounding is more than just jumping on a mini-trampoline. It is a simple, low-impact way to support lymphatic flow, circulation, balance, proprioception, and nervous system regulation. The body depends on movement, pressure changes, and rhythmic loading to help move fluid through the lymphatic system. Rebounding creates a gentle up-and-down pumping effect that may help stimulate fluid movement, improve tissue oxygenation, and wake up sensory receptors throughout the body. Dr. Perry also explains how rebounding can influence the brain-body connection by challenging balance, coordination, vestibular input, and foot-to-core integration. Even a few minutes of gentle bouncing can be a powerful way to help the body shift out of stiffness, stagnation, and sympathetic overload. This episode is a reminder that healing does not always require complex strategies. Sometimes the body needs rhythm, movement, pressure, and play. Key takeaway: Rebounding is not just exercise. It is a nervous system, lymphatic, circulatory, and proprioceptive reset. Link to BIG 6 Reset: (Do before the rebounder)  Link to BCAN Rebounders:  Discount Code is DOCPERRY

Whether you're in the process of switching host agencies, considering it or perhaps looking for your first host agency this episode will break down what you need to do to ensure the smoothest transition from one host to another.The things you need to prep in advance, the questions you need to solve within yourself before taking the leap and a deep understanding of when you need to take these steps. Make sure you join our free Facebook group as we will be keeping the conversation going there. Join our Facebook community: https://www.facebook.com/groups/travelagentobjections Check out our Educational & Coaching Programs:Facebook Ads for Travel Advisors: https://www.travelsalesauthority.com/facebook How to build an email list for Travel Advisors: https://artofsellingtravel.com/cold Looking to grow your travel business? Join the Travel Advisor Success Studio today: https://artofsellingtravel.com/tass Join our Facebook community: https://www.facebook.com/groups/travelagentobjections Are you following me on socials? I love doing random Ask Me Anythings - and you'll only see those if you're following me. Come hang out on Instagram at https://www.instagram.com/artofsellingtravel/ Or FB at https://www.facebook.com/artofsellingtravel

Two questions are on every student's mind right now: How will AI affect the job I'm trying to get? And how do I show up actually ready to use it? AI Ready  — a miniseries from Conversations on Careers and Professional Life -- will feature students from Foster's MBA and graduate programs talking honestly about how they're learning to work with AI. In the classroom. In recruiting. In the work they're already doing. Foster launched an AI strategy this year built around a straightforward premise: graduates should leave ready to use AI as a real professional tool. That means a required AI bootcamp, a hackathon, and courses designed around practical AI applications in business. I wanted to hear from the students themselves — what's actually landing, what surprised them, and what they think employers need to understand about this generation of graduates. Coming This Season Conversations with Foster students and faculty on: Building real AI products with no prior technical background Using AI in startup development and pitch competitions What cognitive offloading actually costs you — and how to avoid it Keeping humans in the loop when the tools keep getting better What "AI ready" looks like in practice, not just on paper

This episode completes the thrilling conclusion of the 1994 ABC television event, The Stand. We covered this as a two-parter, as it's technically four movie length episodes. For this episode, Michael and Abe discuss the mythological backing of King's stories, the consequences of the plot, and guess how the real whimper of an ending. Features: Michael Swaim: https://bsky.app/profile/michaelswaim.bsky.social Abe Epperson: https://bsky.app/profile/abeepp.bsky.social Support Small Beans and access Additional Content: https://www.patreon.com/SmallBeans Check our store to buy Small Beans merch! https://www.teepublic.com/stores/the-small-beans-store