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It's been 13 years since I've done a grape miniseries on Tempranillo, so it was high time! This grape has come a long way in a decade +, proving that it has more nuance, terroir driven finesse, and versatility than it gets credit for. Tempranillo is now the third most widely planted wine grape in the world, at 231,000 ha/570,000 acres. It is not widely grown outside of Spain but there are growers in 17 countries making a go of it. That said, 88% of Tempranillo's vineyard area is in Spain and most of it is in the northern central parts, with Rioja and Ribera del Duero as the shining stars. Photo: Getty Images via Canva In this show, I go over the DNA and history of the grape and I discuss the many, many names it has. I talk about how it reacts to terroir and its behavior in the vineyard, and why it is so uniquely suited to the special areas in Spain where it thrives. I talk about winemaking and its effect on the grape and then I dive into the aging criteria of Spain (Generico, Crianza, Reserva, Gran Reserva) before going over the specific regions in Spain, Portugal, and the New World in which this grape does amazing things. This is one of the most important grapes in the world, and the mini-series is packed with info! Enjoy and go try some different wines, you will be surprised at how different they are based on all the factors I mention in the show. You can test yourself to see if you can figure out if it's the land or the hand of man that has an effect! Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________ Check out my exclusive sponsor, Wine Access. They have an amazing selection -- once you get hooked on their wines, they will be your go-to! Make sure you join the Wine Access-Wine For Normal People wine club for wines I select delivered to you four times a year! To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes
Today we're continuing with the Rising With Vitality After 55 mini-series, a special set of short conversations created just for women who are ready to feel younger, stronger, and more alive than they ever imagined. Here, we're not buying into the story that our best years are behind us. Instead, we're reclaiming our energy, awakening our gifts, and rising into a season of life that is powerful, joyful, and full of possibility. So if you've been feeling the tug for “something more,” if you're ready to call back your vitality and step into your brightest years—then you are in the right place. In today's conversation…The Gifts of the Wise Woman I want to celebrate something that doesn't get nearly enough attention: the gifts that come alive in us as we grow older. For too long, society has told women that aging means losing value. But the truth? As we move into our fifties, sixties, seventies and beyond, we actually step into some of our most powerful gifts. Think about it—you've walked through heartbreak, loss, joy, reinvention, and countless everyday battles. And because of that, you carry wisdom that can't be taught in any classroom or found in any book. Your gifts—your empathy, your intuition, your vision, your resilience—are medicine for this world. So call in the wise woman and “Call IT in With Dar!” Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz
In this episode of our GI Mini-Series, we touch upon Acute Pancreatitis covering its diagnosis, causes, classification, and management. The podcast also highlights risk factors for severe disease, fluid resuscitation strategies, pain control, early oral feeding, and the role of antibiotics. Tune in for an evidence-based, guideline-driven deep dive into the topic, filled with practical bedside insights you can put into practice right away.Author and Host: Dr. Ruchir Paladiya, Chief Medical Resident, UConnGuest Speaker: Dr. Neil Khoury, UConn GI Fellowship Alumnus (2022–25) and Assistant Professor of Medicine, University of South Florida (Tampa General Hospital)Editor: Dr. Ruchir Paladiya, Chief Medical Resident, UConnMusic: LoFi Girl by Snoozy Beats | Free Music Archive | License: CC BY
Send us a textDo you feel guilty for being angry about what happened to you? Survivors of emotional abuse are often told to “forgive and forget,” or they fear that expressing anger will make them just like their abuser. But here's the truth: your anger is not only valid—it's necessary for healing.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why anger is a healthy, protective emotion and not a sign of being “stuck.” You'll learn the difference between abusive rage and survivor's anger, why suppressed anger often turns into anxiety or depression, and how to release that energy in safe, empowering ways.Allison shares trauma-informed insights, relatable examples, and practical tools for anger release, including rage rooms, sports, smashing pillows, screaming into a pillow, and even writing-and-destroying exercises. You'll walk away with permission to feel your anger and practical outlets to move it through your body.If you've ever searched for: how to let out anger after abuse, healthy ways to release anger, why am I still so angry, or how to process rage in healing, this episode will give you the validation and tools you need.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
Ryan and Kendall pull an epic prank and talk about the 5th episode of Harper's Island!Support the show
In this episode of Unlocking Alpha, Reed Dailey explores the critical role of analytics in private equity, emphasizing its necessity for driving value creation and informed decision-making. The discussion covers the concept of analytic maturity, detailing its progression from descriptive to prescriptive analytics. Key takeaways highlight the importance of integrating robust analytics throughout the investment lifecycle, addressing cultural resistance, and focusing on high-impact problems. The episode concludes with a call to action for private equity firms to embrace analytics as a strategic imperative for sustained growth and superior returns.Takeaways— Analytics are essential for private equity success— Data-driven decisions reduce investment risks— Holistic value creation is a continuous process— Structured implementation of analytics is crucial— Focus on high-impact business problems— Cultural resistance can hinder analytical adoption— Early integration of analytics maximizes impact— Prescriptive analytics optimizes future outcomes— Analytics can enhance portfolio company appeal— The journey to analytic maturity is a strategic imperativeListen and Subscribe:* Apple Podcasts: https://apple.co/3GNBF9b* Google Podcasts: https://bit.ly/3rSL7DS* Spotify: https://spoti.fi/3GO9yGF* LinkedIn: Subscribe Online * Youtube: https://www.youtube.com/@digital3dshowConnect with the Show:* Instagram: https://twitter.com/Digital3DShow* Twitter: https://Instagram.com/Digital3DShowConnect with the Host:* Linkedin: https://www.Linkedin.com/in/ReedDailey* Instagram: https://www.Instagram.com/ReedDailey* X: https://www.x.com/ReedDailey
Send us a textToday is Part Four of my new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself have taken to change my life over the last five years. In Part 4, I'm talking about reprogramming your beliefs. Your beliefs shape your reality – so if they don't match your vision, you'll keep getting the same old results. This episode shows you how to uncover and rewire the beliefs holding you back. Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
I spent two days on the ground at Legal Tech Talk London, speaking to the people shaping the future of law, from AI innovators to legal ops leaders.And what I heard? Surprising. Honest. Game-changing.Over the next few weeks, I'll be sharing the big insights, bold ideas, and behind-the-scenes realities that every legal professional needs to hear. In this episode, I'm talking with Jono Randell-Nash, ex-lawyer turned independent financial advisor specializing in the legal profession.---FREE access to my How to Become Law Firms' Go-To Legal Tech Solution here:Covered In This 28-Page Blueprint:Where legal tech companies go wrong: Why thought leadership is non-negotiableHow to build a LinkedIn presence that converts visibility into authorityThe ultimate LinkedIn strategy for law firm lead generationYour podcast strategy to become a recognised voice in legal techand much more…Gain free access to your ultimate blueprint, learn how to become an authority:https://holly-cope.myflodesk.com/becomealegaltechleader Hosted on Acast. See acast.com/privacy for more information.
Welcome to Day 5 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we're diving into independence. True self love grows when you can rely on yourself, make your own decisions and honour your needs without overdependence on others. Independence builds confidence, clarity, and a sense of inner strength that allows self love to flourish naturally. Grab your notebook, because I'll share practical, research-backed ways to cultivate independence so you can feel more empowered, capable and connected to yourself. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Marvel Zombies is set in the alternate timeline introduced in the What If...? episode "What If... Zombies?!" (2021), where a virus has turned most of the world's population, including the Avengers, into zombies. The series follows a group of survivors as they discover the key to bringing an end to the zombie plague, which leads them to risk their lives traveling across a dystopian landscape and fighting superpowered zombies to save the world.Hosted by Ausha. See ausha.co/privacy-policy for more information.
And just like that... the Gossip Girl miniseries comes to an end.In this finale, I talk about fake support, backhanded compliments, and the so-called "friends" who are really just watching from the sidelines. Because real supporters clap for you even when you're not in the room — and if they don't, well... now we know where they stand.Share your thoughts below — have you everdealt with a "Sassy Sally" in your life?Binge the full miniseries here: Subscribe so you don't miss the next round of tea — trust me, it's about to get even juicier.#GossipGirlSeries #FinalEpisode#FakeSupporters #SassySally #TeaTime #SpillTheTea #ShadyPeopleNow, I'm taking things to the next level with channel memberships! By becoming a member, you'll unlock exclusive perks like behind-the-scenes content, early access to videos, special badges, and more. Watch the video to see what perks YOU get! + Join here: Join this channelhttps://www.youtube.com/channel/UCf0jNvz4d9ko9ZwoMds6H3g/joinYour support helps me keep creating the fashion try-ons, self-care tips, and lifestyle content you love.Thank you for being such an amazing part of this journey-I can't wait to keep growing with you all!
Introducing: Black Summer, a new podcast from Brevity+.Black Summer is an eight-part podcast telling the story of Australia's 2019 bush fires through the voices of survivors, firefighters, and experts. From families who fled firestorms to crews who faced impossible conditions, each episode captures trauma, courage, and resilience. This is a record of loss and survival—and a stark warning of the future Australians, and the world, can no longer ignore.Guilt is a 100% Independent Podcast. Support the Podcast by becoming a Brevity+ subscriber. For a small monthly or annual fee you can both support the show and get a ton of amazing features, including Early Episode Release, Bonus Episodes, Ad Free Listening and exclusive access to the Guilt Podcast 'War Room' on www.theguiltpodcast.com where you'll find timelines, maps, case files, exclusive episode video content and more!Subscribe today on Apple or Spotify (Supporting Cast). For details on how to subscribe please visit our website www.theguiltpodcast.com/how-to-subscribeIf you have information about any of our cases or you would like to suggest a case or a story, please visit our website www.theguiltpodcast.com and use our contact form to contact us.Support this show http://supporter.acast.com/guilt. Hosted on Acast. See acast.com/privacy for more information.
This special episode brings together all three parts of our mini-series: 15 Questions Nobody Usually Puts Out Loud About Healing. Across these conversations, we explore the truths that don't often get spoken — but that matter most in the healing journey. In this full-length episode, you'll hear: Part 1: The Foundations of Healing Why listening to your body is one of the most underrated healing skills The reality that not all providers are skilled or effective Why treating healing like a checklist backfires How reconnecting with heritage practices can regulate and restore The power of keeping promises to yourself Part 2: The Hard Truths About Healing Why feeling safe in your body again is harder than anyone admits Why “tough-love” doesn't heal — compassion does Why healing can feel lonelier before it feels lighter The truth about breaking cycles: it takes repetition The lie that PTSD recovery has a finish line Part 3: The Breakthroughs & Shifts The difference between surviving and living How to stop numbing and start listening to yourself Why hacks don't heal trauma, but consistency does Why grief and setbacks aren't failure — they're part of the process The single shift that changes everything: asking for support without apology
Today's episode is a little different — it's our wrap-up for the main series. Over the last few weeks, we've spoken to so many incredible people who've opened up about their lives, their time inside, and what happened next. We've heard stories of resilience, moments that really shook us, and insights that challenged how we think about the system. In this episode, we're looking back at those conversations — what's stayed with us, what we've learned, and the bigger themes that connect them all. We also share what's coming next — including the mini-series we've been working on that will take an even deeper look at prison, the system, and its future. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations:Working Chance (London) - Helps women with convictions into employment, offering career coaching, skills training, and support for those exploring self-employment or entrepreneurship. https://workingchance.org/ The forward Trust - Works across prisons and communities to support people overcoming addiction, offending, homelessness, and barriers to employment. https://www.forwardtrust.org.uk/ Mind (UK-wide) – Provides support and advice for anyone experiencing a mental health problem. https://www.mind.org.uk/ Contact us: If anything you've heard in this podcast has inspired you to make a positive change in your life, or you'd just like to get in touch, please contact us.
In this episode Georgina Muskett, Senior Associate at Charles Russell Speechlys LLP is joined by her colleague Chandni Pandya, an associate specialising in Real Estate Disputes, and Kemi Oguntoye, an award winning residential chartered surveyor and associate director at Inside the Box to discuss apportionment of residential service charges. This episode covers what apportionment is, how the Tribunal is dealing with disputes around apportionment and what the key practical takeaways are for managing agents.
Welcome to Day 4 of my Self Love Mini Series 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we're talking about self-efficacy. Self-efficacy is self love in action it's your belief in your ability to handle challenges, follow through on your goals, and trust yourself to make things happen. When you strengthen self-efficacy, you build confidence, resilience and a sense of capability in every area of your life. Grab your notebook, because I'll share research-backed strategies to help you boost your self-efficacy and show up as your most capable, confident self. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Reclaiming Your Body's Wisdom episode 3 of our Rising with Vitality mini series. Today, I want to talk about something that so many women struggle with—especially as we move into our fifties, sixties, and beyond. It's that complicated relationship with our bodies. For years, maybe even decades, we've been taught to push, to punish, to criticize our bodies into being something different. Thinner. Younger. Stronger. More “acceptable.” And when the aches, the changes, the shifts of midlife show up, it can feel like our bodies have betrayed us. But here's the truth: your body has never been your enemy. It has always been your wisest guide. Every ache, every twinge of fatigue, every craving or restless night—it isn't failure. It's communication. Your body is speaking to you. The question is, are you listening? SO Call in the Wisdom of your Body. “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz
A quick dissect of Steven Soderbergh and Stephen Gagham's 2000 award-winning movie and the TV show mini-series spin-off occurs. Which actor in each installment stole the show the most? Was the movie just simply good but not Best Picture worthy? What themes does one take away the most from all of the different connected subplots? Skip town, avoid the dealers & stay out of the narc's way after this episode!
Welcome to Day 3 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we're exploring where to find self love. Self love isn't something you wait for it's something you actively cultivate through daily practices, mindset shifts, and small acts of care and recognition for yourself. By knowing where to look and how to nurture it, you can build a steady foundation of confidence, resilience, and inner peace. Grab your notebook, because I'll share practical, research-backed ways to uncover and grow your self love so it becomes a natural part of your everyday life. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textDo you beat yourself up with the thought, “I should've left sooner”? Survivors of emotional abuse often live with deep regret, believing they wasted years or failed themselves and their children by staying too long. But here's the truth: you couldn't have left any earlier—because your brain and nervous system were working to keep you alive.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains the real science behind why leaving abuse is so hard. You'll learn how survival responses like freeze and fawn keep you feeling stuck, how trauma bonding rewires the brain with powerful chemical loops of fear and relief, and why your nervous system literally made it feel impossible to leave before you did.Through relatable examples and trauma-informed insights, Allison shows you how to reframe this painful belief and honor the strength it took to leave when you finally could. Instead of seeing wasted years, you'll learn to see survival, resilience, and wisdom.If you've ever searched: why didn't I leave sooner, why I stayed in an abusive relationship, how to forgive myself for staying, why leaving abuse is so hard, or stuck in trauma bond, this episode will give you clarity and peace.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
Welcome back to my Self Love Mini Series 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we're diving into self-worth one of the key pillars of self love. Self-worth is the deep belief that you are valuable, deserving and enough, no matter what you achieve or how others see you. Without it, confidence can feel shaky and conditional. Grab your notebook, because I'll share research-backed ways to start recognising your worth, so you can build a stronger foundation of self love. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of 'Speak the Truth,' Mike sits down with Jesse Pirkle from Southern Hills Church in Carrollton, Georgia, to discuss the concept of God's immutability. They explore how understanding God's unchanging nature can be a powerful tool in counseling, especially for individuals struggling with assurance, doubt, and trust issues. Jesse shares insights from his own ministry and counseling experiences, emphasizing the importance of scripture, singing, and practical assignments in helping counselees grasp this theological attribute. This episode offers a valuable resource for counselors looking to integrate biblical truths into their sessions.00:00 Introduction and Special Guest Announcement00:49 Introducing the Miniseries on Counseling Through God's Attributes01:58 Focusing on God's Immutability in Counseling03:17 Scriptural Foundations of God's Immutability04:11 Practical Applications in Counseling Sessions10:35 Homework and Continued Learning17:59 Engaging the Mind and Heart in Counseling22:31 Addressing Assurance and Doubt in Counseling25:25 Conclusion and Final ThoughtsEpisode MentionsDark Clouds Deep Mercy - Mark Vroegop Southern Hills Church - Jesse Pirkle
Welcome to my Self Love Mini Series 5 days, 5 bite-sized episodes that bring together years of research and lessons on building a stronger relationship with yourself. Today we're talking about what self love really means. Spoiler: it has nothing to do with being “up yourself.” True self love is a quiet confidence within yourself the kind that's steady, grounded, and free from ego. Grab your notebook, because I'll be sharing practical, research-backed ways to build this kind of confidence so you can start showing up as your most authentic, capable self. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textToday is Part Three of my new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself have taken to change my life over the last five years. In Part 3, I'm talking about deciding what you want. You can't get what you want if you don't know what it is. Here's how to get crystal clear on your vision so you can start moving towards it with purpose and confidence. Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
I spent two days on the ground at Legal Tech Talk London, speaking to the people shaping the future of law, from AI innovators to legal ops leaders. And what I heard? Surprising. Honest. Game-changing. Over the next few weeks, I'll be sharing the big insights, bold ideas, and behind-the-scenes realities that every legal professional needs to hear. In this episode, I'm speaking with Dharshi Harindra, Fractional General Counsel, Executive Coach to Legal Leaders, and host of Unbiased Podcast.---Pre register for the AI Skills Summit for Lawyers here:https://holly-cope.myflodesk.com/ai skills summit pre registration Hosted on Acast. See acast.com/privacy for more information.
In this episode, Yaeli opens up about life beyond the titles. Artist, mother, entrepreneur. She shares the spiritual practices, Kabbalistic insights, and personal rituals that keep her grounded through motherhood, business, and creativity. A candid conversation on alignment, purpose, and the beauty of returning to center when life feels out of balance.
Send us a textEpisode Title: The Magic of Connection – Creating Wonder Through Story and Surprise Series: Think Like a Magician (Part 4 of 4)Episode Summary: The greatest magic isn't in the trick—it's in the connection. In this final episode of Think Like a Magician, Keith shares how story, surprise, and presence create moments of wonder that last long after the show is over.What You'll Learn:
Join the show with a TEXT here!Welcome to the first episode of our Mini Series on the Clarity of Scripture! We have so much to get to and in this intro episode we go over why this is important, objections to the idea of scripture being clear as well as ideas like the guidance of the spirit in our understanding and the gift of teachers in the church!We cover a lot of ground and we are just getting started so if you enjoy, don't forget to leave a like and a comment for more!
The next three months—Halloween, Thanksgiving, and the holidays—are basically a budgeting minefield. Even if you've been disciplined all year, this season can throw your money game completely off. In Part 3 of our Back-to-School, Back-to-Budget series, I'm giving you a clear strategy to holiday-proof your wallet and make sure your spending reflects your priorities—not panic. We're talking sinking funds for things you know are coming—gifts, school events, sports travel—and how to build a 3-month forecast that gives you room to breathe and room to celebrate. This episode isn't about being the holiday Grinch—it's about putting boundaries in place so you can actually enjoy the season without carrying guilt or a January credit card hangover into the new year. You'll learn: how to map out your fall spending from Halloween through New Year's how to budget for all those "surprise-but-not-really" expenses how to shift your mindset from restrictive to intentional. By the end, you'll walk away with a simple fall money plan, sinking funds set up for what's ahead, and the confidence to celebrate without sabotaging your financial goals. If you're a busy professional or parent who dreads the financial chaos of the holidays but still wants to enjoy every bit of it—this one's for you. And if this episode gives you the holiday money reset you've been craving, share it with a friend and make sure you're subscribed so you don't miss the final episode in this series: Building Momentum for Year-End Success. Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices
A recap and review of the sleeper hit BBC Miniseries North & South, discussed without full details to allow for elements of surprise when watching it yourself. Based on a book written by Elizabeth Gaskell in 1855, the miniseries follows the story of a young woman moving abruptly from a picturesque existence in the South of England to an industrial town in the North. Throughout, the 2005 film adaptation of Pride & Prejudice is mentioned to highlight how the two stories, and productions, share similarities. Then, how a new version of Dracula manages to present a fresh take by focusing on the intense connection between two star-crossed lovers. After a review of what sets this next vampire iteration apart from others before it, we delve into the history of it's director and my theory about why it wasn't originally distributed in America and won't be available in those theaters until next year. Timestamp: North & South review ends, and Dracula: A Love Tale review/dive begins, at 39:41All opinions are personal and not representative of any outside company, person, or agenda. Information shared is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms.Wanna support this independent pod? Links below:BuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Hosted on Acast. See acast.com/privacy for more information.
Send us a textDo you replay your past and think, “I should've known better”? Survivors of emotional abuse often torture themselves with regret, believing they failed by not recognizing the truth sooner. But here's the reality: you couldn't have known better at the time—because abuse clouds judgment, rewires the brain, and makes survival feel safer than clarity.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors carry the heavy burden of “I should've known better,” and why that belief is deeply unfair. You'll learn how your brain and nervous system protect you in abusive situations, why trauma bonding and manipulation make “knowing better” impossible in the moment, and how to finally release the guilt that keeps you stuck.Through relatable examples, trauma-informed insights, and powerful reframes, you'll discover how to replace shame with compassion—and see your survival not as a failure, but as proof of your strength.If you've ever searched for: why didn't I know he was abusive, how to forgive myself for staying, how to stop blaming myself after abuse, or why I ignored the red flags, this episode will bring you the relief and perspective you need.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
Welcome into Calling Back Your Energy the 2nd episode in our Raising your Vitality mini series!Today I want to talk about something I hear from women all the time: “I'm just so tired.” Maybe you've said it yourself. You wake up exhausted, even after a full night's sleep. You push through the day on coffee, snacks, or sheer willpower. And by evening, you're too drained to enjoy the things that once brought you joy. Some people will tell you, “Well, that's just part of getting older.” But let me tell you the truth: it's not. Fatigue, brain fog, that heavy sluggishness in your body—those are not signs of aging. They're signs that your energy has been scattered, spent, and given away…and it's time to call it back. This episode will give you practical tips to start calling your energy back today with “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz
Ryan and Kendall go fishing and talk about the 4th episode of Harper's Island!Support the show
We had an absolute blast Saturday at our most recent aesthetic miniseries livestream! Thanks to our replay crew and please share it far and wide with us!We are hoping to reach 500 subscribers by Christmas so thank you for being part of our show- the best part !More on this miniseries, here:In this, the fourth episode of our miniseries for All About Aesthetics on Isiah Berlin's theory of Romanticism and its great effects, I discuss the many philosophic stances concerning individual had collective human conduct. We discuss the concepts of Sincerity and Authenticity, largely inventions of the Romantic revolution. Denis Diderot and Jean Jacques Rousseau's relationship and books are read as metaphors for opposing views. The great 20th century philosopher Bernard Williams will be a guide of sorts to these discussions - the implications of which remain as powerful today, four centuries later.#IsaiahBerlin #aesthetics #romanticism
We have something new / different for you in this episode. My guests are Leo Arouca, General Manager, Australia for Corporate Governance Risk (CGR) and Brett Palmer, one of my business partners at ABM Risk Partnership.In this first of three episodes, listeners will hear about CGR's journey - from humble beginnings in 2010 in the suburbs of Perth, Australia to its present-day status as a leading risk management software provider, operating in over 70 countries with offices in London, Ottawa and Hyderabad.You'll hear from Leo about the things that make CGR such a compelling offer and if you listen closely, you'll also find out about the role Brett had to play in its evolution.Stay tuned for episodes two and three to find out more!Send us a textContact ABM Risk Partnership to optimise your risk management approach: email us: info@abmrisk.com.au Tweet us at @4RiskCme Visit our LinkedIn page https://www.linkedin.com/company/18394064/admin/ Thanks for listening to the show and please keep your guest suggestions coming!
Send us a textToday is Part Two of my new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself have taken to change my life over the last five years. In Part 2, I'm talking about harnessing the power of your attention. Where your attention goes, your energy flows. This episode is all about taking back control of your focus so you stop wasting it on things that drain you – and start using it to create the life you actually want. Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
Join me for a personal journal of the highs and lows of 100 miler training with someone who is 60 years old and not in 100 miler shape. Who am I kidding, I'm not even in half marathon shape, but I am mentally strong, believe in commitment and hard work, and relentless forward progress, so let's see what happens. Regular interviews will still be coming. I was considering doing a video blog of my journey, but let's face it. I have a face for audio. Peace and love my friends!Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.PlayOn Pain Relief l Nature's Hot & Cold Therapy – PlayOn Relief
I spent two days on the ground at Legal Tech Talk London, speaking to the people shaping the future of law, from AI innovators to legal ops leaders. And what I heard? Surprising. Honest. Game-changing. Over the next few weeks, I'll be sharing the big insights, bold ideas, and behind-the-scenes realities that every legal professional needs to hear. In this episode, I'm speaking with Mahwash Ali, procurement expert for law firms.She helps law firms stop overpaying suppliers and start saving on supplier spend.---Pre register for the AI Skills Summit for Lawyers here:https://holly-cope.myflodesk.com/ai skills summit pre registration Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Rising With Vitality mini-series, a special set of 5 short conversations created just for women who are ready to feel younger, stronger, and more alive than they ever imagined. Here, we're not buying into the story that our best years are behind us. Instead, we're reclaiming our energy, awakening our gifts, and rising into a season of life that is powerful, joyful, and full of possibility. So if you've been feeling the tug for “something more,” if you're ready to call back your vitality and step into your brightest years—then you are in the right place. Let's begin!Mini Series 1 You're Not Done Yet—You're Rising In this episode, I want you to hear this loud and clear: you are not done. For too long, women over 55 have been told a story—that our best years are behind us, that our energy will only decline, that joy is something reserved for the young. And maybe, just maybe, a part of you has wondered if that's true. But I'm here to tell you—it's not. In fact, this season of life holds something extraordinary. Not an ending, but a rising. Not retreat, but awakening. Not fading away, but stepping into the brightest, most powerful version of yourself. So call in Vitality! “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz
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Send us a textDo you ever catch yourself thinking, “I should've seen the signs of abuse”? If you've been replaying your past and blaming yourself for not noticing the red flags, this episode will bring you relief and clarity. The truth is, you couldn't have known—because abusers hide the warning signs on purpose.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why survivors of emotional abuse aren't meant to spot the red flags early, how abusers use love bombing and manipulation to keep you from recognizing the truth, and why your kindness, trust, and hope are not flaws—they were exploited.You'll hear trauma-informed insights, relatable real-life examples, and powerful mindset shifts to help you release the shame and stop asking yourself “why didn't I know better?” Instead, you'll learn how to reframe the belief that you missed the signs and start rebuilding trust in yourself.If you've ever Googled: how to stop blaming myself for abuse, why I didn't see the red flags, signs of emotional abuse I missed, why I stayed so long, or he seemed so perfect at first, this episode is for you.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
FRS radios are a great start, but they aren't the whole plan. They work for kids, neighbors, and short-range use — but when the storm hits or the grid goes down, you may need more. In this episode, Caleb Nelson (K4CDN) explains how FRS fits into a complete family communication plan, including: The strengths and limits of FRS radios How GMRS, MURS, and ham radio build on that foundation Why thinking in layers — the Cascade Protocol — makes families stronger How National Preparedness Month is the right time to move from gear to plan FRS is a tool worth having, and combined with clarity, it's what keeps families connected. Mentioned in this episode: BTECH FRS-A1: https://amzn.to/3UTnjgK Retevis RT15: https://amzn.to/3UTedki Retevis RB66P: https://amzn.to/4mIRbZt Retevis RB48: https://amzn.to/47HOP8T Motorola Waterproof FRS: https://amzn.to/4g5oV0Q Family Connect System Webinar Replay: www.familyconnectsystem.com
Pediatric obesity and metabolic syndrome are rising at alarming rates, yet misconceptions and outdated approaches often leave children without timely, effective treatment. In this episode, Dr. Fatima Cody Stanford reframes obesity as a chronic brain-mediated disease, discusses the latest evidence on early intervention, GLP-1 therapies, and bariatric surgery in youth, and addresses weight bias, disparities in access, and systemic policy levers. Listeners will gain practical insights into translating trial data into real-world care, monitoring safety in adolescents, and defining treatment success beyond BMI. Read Transcript: https://mcdn.podbean.com/mf/web/895hzebsfhwxvd9q/medcast_episode110.pdf CME Information: https://stanford.cloud-cme.com/medcastepisode110 Claim CE and MOC: https://stanford.cloud-cme.com/Form.aspx?FormID=3516
Kicking off our special application-season mini-series, we're joined by Raul Verma, Co-President of the LSE Alternative Investments Conference (AIC), to demystify the finance career journey from inside one of the world's top universities.In this episode, Raoul shares his unconventional path, including dropping out and returning to LSE and the real pressures, decisions, and strategies behind landing finance roles. Whether you're considering banking, exploring alternatives, or just starting your journey, this episode is packed with raw insights, relatable stories, and actionable advice.Perfect for students navigating their next steps and looking to hear from peers who've been there.(00:00) Intro to the Mini Series(01:37) Dropping Out of LSE & Coming Back(08:11) Life at a Top Uni: Pressure & Competition(13:26) Mentors Matter: Finding Your Guide(18:08) Handling Parental Expectations(21:33) How to Apply to Finance Roles(31:52) Why This Series? + AIC Overview*****Learn more about LSE AIC
Join me on one of our most exciting wanders yet! As we approach 300 episodes, I feel compelled to bring this story now to our loyal listeners. You have waited long enough to hear me tell this one. David Belin, the celebrated Warren Commission attorney called the J.D. Tippit murder the "Rosetta Stone" of the JFK assassination. It may very well be... just that! In this mini-series, which starts this weekend, we examine the evidence, and delve into the bewildering array of contradictory eyewitness testimonies, from those who struggled to identify Oswald, to others like Aquilla Clemens, who bravely reported seeing not one, but two men at the murder scene, neither resembling Oswald. And we hear of witnesses that were subsequently threatened into silence or submission. We'll review the questionable ballistics evidence: bullets and shells of different manufacturers with marks that mysteriously vanished, and a chain of custody so compromised it renders the evidence highly suspect. And then, there's the enigma of Oswald's wallet, containing his ID and an alias, inexplicably found at the Tippit murder scene by Dallas police Captain Westbrook, even as the official story claims it was taken from Oswald upon his arrest at the Texas Theatre. We begin with a group of core episodes that cover the murder itself. And then we work our way backwards and forwards...finally capturing Lee Harvey Oswald at the Texas Theatre. This raises uncomfortable questions about the Dallas Police Department itself. We scrutinize the actions of officers like Captain William Westbrook and Sergeant Gerald Hill, whose movements, statements, and handling of evidence on November 22nd, 1963, appear less like routine police work, and more like a deliberate effort to frame Lee Harvey Oswald. Was this simply incompetence, or did elements within the DPD actively participate in a cover-up?And what of J.D. Tippit himself? We will cover details about his personal life: a financially burdened veteran suffering from war trauma, a man with an alleged "dark side" and connections to the right-wing underworld, including Jack Ruby. We'll track his frantic, agitated behavior and unusual movements in the hour before his death…movements which suggest he was not merely on routine patrol, but actively searching for someone, possibly Oswald, under direct orders—orders that mysteriously bypassed official police radio channels. And of course…all of this has lead some very well respected researchers such as John Armstrong to theorize about a "two Oswalds" scenario in this murder, where multiple individuals resembling Oswald played roles in a larger deception.Yes…there is a grave possibility that the true "Rosetta Stone" of November 22nd, 1963, might just lie in the quiet Dallas suburb of Oak Cliff, waiting for us to finally put the pieces together. This is a wander I've created especially for you…and of all the wanders you have taken with me, this may be the most thrilling of all! And don't worry, as the fall winds turn cooler, we will all be vacationing once again, in Mexico…I think you know what I mean by that. But our new wander takes precedent. As usual, you'll experience the event with ear popping detail, as you listen up to what really happened. So stay tuned, and keep an eye out for what I think may be one of the best miniseries that we've done yet. It will be on the airwaves before you know it, and please let your friends in on this one too…folks…you just cant write this stuff…
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
This is the final episode of The Cash Surge Mini-Series, and it's the one that takes everything deeper. You've learned how to reset and how to plan — now it's time to make the identity-level decisions that collapse timelines and flip your business into overflow. RESOURCES & LINKS MENTIONED: !!MEGA BONUS BIRTHDAY SALE!! The ProjectME Posse Group Business Coaching Membership: Go from $0-15K/month online. 13K BONUS LIVE COURSE & PLANNER CLICK HERE Summer Applications CLOSING SOON for my Exclusive Two-Month Private Business Coaching Program APPLY HERE (won't be available again for along time) One Time Only Special Offer > Get 55% OFF my landmark Money Manifestation self-guided program, Make More, Work Less! Projectmewithtiffany.com/SpecialOffer (FREE) Guided Walking Manifestation Series + the companion guided wealth journal: Projectmewithtiffany.com/Wealthy. First 1111 people get a FREE printable copy! Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Here's what you'll hear in this episode: > Why pricing to proof (not time) is the fastest way to attract premium clients who stay loyal > How refusing the middle and using polarizing messaging makes your brand unforgettable > The power of surrounding yourself with bigger players and intentionally stepping into high-level rooms > A decision-making filter that helps you stop overthinking and start acting like your most abundant self > Why entrepreneurs who upgrade their identity see faster scaling than those who only upgrade their strategy This episode is about the bold choices that your wealthiest self would make sooner — the ones that feel scary but ultimately collapse time. If you're ready to stop playing small and finally step into overflow, this is the episode that makes it real. Keywords: stop playing small, premium pricing strategy, attract high-paying clients, brand messaging that sells, entrepreneur identity upgrade, abundant business decisions, business growth mindset