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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3073: Jordan Syatt reveals the top ten reasons why your gym efforts might not be translating into results, tackling everything from self-sabotaging behaviors to common training and nutrition missteps. His advice helps you recalibrate your approach for better performance, faster recovery, and long-term gains. Read along with the original article(s) here: https://roglawfitness.com/10-reasons-youre-not-making-progress-in-the-gym/ Quotes to ponder: "You can't out-train poor nutrition." "Progress doesn't always show up as an increase in weight lifted or fat lost." "If you're constantly injured, you can't train consistently, and consistency is the name of the game." Episode references: Precision Nutrition: https://www.precisionnutrition.com/ StrongLifts 5x5: https://stronglifts.com/5x5/ MyFitnessPal: https://www.myfitnesspal.com/ The Obstacle Is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi, I'm John Sorensen, President of Evangelism Explosion International, and you're listening to Share Life Today. God has given every believer a clear calling—to share the Gospel. And that call doesn't change based on where we live, what challenges we face, or even how we communicate. In Bolivia, a group of Christians recently came together for an evangelism discipleship workshop—where they were trained and equipped to share their faith within the Deaf community. For many, it was their first time learning how to communicate through sign language. But they said yes to God's call, and they're now stepping out in faith to reach people who may never have had the chance to understand the Gospel before. You see, when we step out in obedience—no matter the obstacles—God provides what we need. And these believers in Bolivia showed they are willing to learn opens doors for the Gospel that might otherwise stay closed. So wherever you are, whatever you're up against, remember—God wants to use you to share the Gospel. For more, visit sharelife.today.
Need a mindset reset to push past fear, reframe failure, and persist through uncertainty?What if the challenges you're facing—layoffs, life pivots, burnout—aren't setbacks, but setups for your next breakthrough?In this episode of SkillSharp The Podcast, media executive and relationship strategist Thomas Walker reveals how to rewire your thinking, rediscover your purpose, and build the unstoppable mindset needed to thrive—no matter what life throws your way.You'll learn:+ How to spot and overcome the mindset blocks holding you back+ Why purpose—not just passion—is key to lasting success+ The role of resilience in career, relationships, and uncertainty+ How to realign your life, income, and identity with your valuesWhether you're bouncing back or breaking through, this episode delivers clear, actionable tools to get unstuck—and become truly unstoppable.Support the showFor more sharp content, visit our YouTube Channel @skillsharpmedia - Like, subscribe, and set the notification bell to Stay Sharp!
https://flow-leadership-sessions-hjfog2n.gamma.site/ Marcus Aurelius once wrote: “What stands in the way becomes the way.” On this Stoic Thursday, we explore how exhaustion, misalignment, and emotional overwhelm aren't signs of failure in leadership — they're invitations. In this episode, Manuel explains how embracing your inner resistance can unlock a powerful shift: leading not from force, but from flow. Key Takeaways: ✅ Stoicism teaches us to use obstacles as fuel, not excuses✅ Inner conflict is often the gateway to aligned leadership✅ Flow means leading with clarity, not control✅ Fatigue is a signal, not a flaw — listen to it✅ When you stop forcing, leadership starts to feel natural Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!
Send us a textIn this solo episode of The Path, I'm taking a moment to check in and reflect with you. As we walk this journey together, I want to remind you of something powerful: obstacles are not the end of your story—they're often the beginning of your breakthrough.In this episode, I'll share insights from my own path, the challenges I've faced, and the lessons I've learned from the incredible women who've joined me on this podcast. We'll explore how we each perceive obstacles, and more importantly—what to do when one stands in your way.Let me be your encourager, your confidence builder, the one one who reminds you that your purpose is greater than your problem. You're not in this alone—I'm here to walk with you, every step of the way.And stay tuned… because I'll continue to bring you remarkable women who've transformed their lessons learned or their pain into purpose and their challenges into chapters of empowerment. Their stories will encourage you to keep fighting. Let's keep walking The Path—together.Let's connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don't forget to rate and review if you enjoyed this episode! Your support helps us bring you more powerful conversations.
Flat rate pay is one of the most debated topics in the automotive world — is it a path to higher earnings or a system stacked against techs? In this episode, we break down what flat rate pay really is, why it exists, and how technicians can thrive in it. From real-world examples to the pros, cons, and common misconceptions, we unpack it all. Plus, tips for making the most of flat rate and how it can benefit both techs and customers. Whether you love it or hate it, this conversation is for you.
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pp. 131-132This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/07/20/the-faith-that-every-sadhak-must-have-to-support-him-through-every-obstacle-or-setback/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow You can also check out our website: https://www.fbcba.org
People say they want to grow… until the demand increases. Then they pull back. But in every area of life, demand creates direction. The moment you stop demanding more from yourself, your standards slip, your results plateau, and you start drifting. This episode breaks down how to use demand as a tool - not just to grow faster, but to grow stronger and with purpose. Is it time to make a change in business? Want growth and to buy back your time? Enquire about our business and coaching programs to help you get the growth and results you've been looking for. Enquire here: https://www.michaelmojo.com/elitebusinesscoaching Follow Me on Social Media:
“A growth mindset turns obstacles into opportunities, reminding you that setbacks are part of progress.”
When swimming teacher Lenny Stoutdyke caught sight of elite OCR competitors crossing the finish line at a recreational race in the Netherlands, something clicked. "I want to do that," he thought. Less than a year later, he stood on the podium at the European Championships, silver medal in hand.Lenny's meteoric rise in obstacle course racing stems from his uncommonly scientific approach to training. While many athletes train hard, Lenny trains smart. For the scorching Portuguese championship, he created his own heat chamber using a road bike on an indoor trainer, full rain gear, and a core temperature sensor to monitor his body's adaptation. This dedication to race-specific preparation paid dividends when competitors wilted in the 40°C heat while he maintained peak performance.The distinction between "obstacle course running" and "obstacle course racing" forms a fascinating foundation of Lenny's story. Starting as a recreational participant in 2014, he gradually built from 7km events to grueling 60km challenges before transitioning to competitive racing in 2022. His training methodology combines aerobic base-building, strength work targeting both major muscle groups and smaller stabilizing muscles, and creative workouts like "Power Cards" – using a deck of playing cards to generate varied, unpredictable training sessions.What truly separates championship-level athletes from casual participants is their willingness to invest – not just time and effort, but strategic resources. After identifying shooting as a weakness, Lenny purchased an EcoAims system for his club, turning a competitive disadvantage into an opportunity for community improvement. This exemplifies the OCR mindset: finding solutions rather than making excuses.As the sport continues evolving across Europe, each region has developed distinctive obstacle styles – Portuguese courses feature technical bent-arm challenges, Dutch races incorporate rope work and survival elements, while Scandinavian events emphasize flowing movements and raw strength. Understanding these regional differences allows athletes to adapt training specifically for upcoming competitions, particularly important as championship events rotate between host countries.Ready to elevate your OCR performance? Take inspiration from Lenny's methodical approach. Research course-specific demands, implement targeted training adaptations, and remember that success comes from consistency rather than sporadic intensity. The obstacle course racing community welcomes dedicated athletes willing to push boundaries and share knowledge – exactly the spirit that makes this sport so uniquely rewarding.Support the show
Ladies, what’s your relationship like with your mother-in-law? If things have turned adversarial, Jim Daly has a few ideas that will help you turn things around. Support Family Ministry If you've listened to any of our podcasts, please give us your feedback.
Soon-to-be acting police minister Firoz Cachalia has questioned KwaZulu-Natal police chief Lt-Gen Nhlanhla Mkhwanazi's decision to bypass reporting lines, but says rules can sometimes be an obstacle. In an exclusive Sunday Times Politics Weekly podcast interview, Cachalia said he was “surprised and shocked” by Mkhwanazi's bombshell remarks, which implicated police minister Senzo Mchunu and deputy national commissioner Lt-Gen Shadrack Sibiya — both of whom have now been placed on leave.
Fabien Marchand-Cassagne, co-fondateur de Moderato, partage son enseignement clé d'entrepreneur : celui de faire face, avec le sourire, aux "murs" rencontrés quand on entreprend.Il fait référence aux pivots de l'entreprise : il en parle en détails dans l'épisode complet.
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations, a framework for working toward goals, how to develop confidence, building awareness, whether climbing is separate from life, the cost of masochism, acceptance, unhooking, mindfulness practice, and much more. You can work with Alex at innersourceperformancepsychology.comMad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.YouTube Videos:youtube.com/@thenuggetclimbingCheck out my latest training tip videos and be sure to subscribe!The NUG:frictitiousclimbing.com/products/the-nugBecome a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/alex-bridgewaterNuggets:(00:00:00) – Intro(00:01:38) – Graduate school(00:10:21) – Psychology for climbers(00:18:54) – Finding your values(00:28:52) – Expectations(00:38:27) – WOOP (Wish, Outcome, Obstacle, Plan)(01:07:07) – Manifesting flexibility(01:16:24) – Confidence(01:20:37) – Building awareness(01:32:43) – Is climbing separate from life?(01:43:32) – What is the cost?(01:54:37) – We're not professional athletes(02:00:36) – Many different selves(02:08:32) – Acceptance(02:14:57) – Unhooking(02:18:38) – Mindfulness practice(02:35:53) – Alex's practices(02:43:06) – Alex's coaching offerings
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
Discover the psychology behind entrepreneurial success with Dr. Corey Wilks, a clinical psychologist turned executive coach who transforms high-achieving entrepreneurs trapped in 'lucrative misery.' From growing up in rural Appalachia on food stamps to coaching VC-backed founders, Corey reveals why most entrepreneurs self-sabotage, how to break free from waiting for permission, and the revolutionary approach to conquering procrastination that has nothing to do with time management.ℹ️ About the GuestDr. Corey Wilks, Psy.D. is a licensed clinical psychologist and executive coach who helps entrepreneurs and creators overcome imposter syndrome, burnout, and self-sabotage. He earned his Doctor of Psychology from Marshall University and practiced therapy in rural Appalachia before shifting into coaching in 2020. In 2020, he founded Creator Alchemy, a community offering group coaching and resources for values-driven business growth. Outside of work, he enjoys Brazilian Jiu-Jitsu, Dungeons & Dragons, and life in Austin, TexasWebsiteNewsletter (Creator Alchemy)LinkedInTwitter (X)YouTubePsychology Today Profile
Ce n'est pas toujours l'échec qui t'éloigne du plan de Dieu. Parfois, c'est ton confort. Une routine rassurante, un succès familier, un terrain connu. Tu fais ce que tu sais faire. Tu restes dans ce que tu contrôles. Mais à force d'y rester, tu t'éteins tranquillement. Et si tu devais être déstabilisé pour t'emmener dans ce que Dieu a de meilleur pour toi ? Dans ce message, pasteur Luc Dumont t'aide à sortir de ta zone de confort, à retrouver ta dépendance à Dieu, et à faire le pas qui changera tout. Bonne écoute !Verset de référence : Proverbes 1:32
#Cowboys Fish at 8am | TBD Check out BetUS: https://bit.ly/MikeFisher125SU3X ✭ SUBSCRIBE to the NEW Fish Report Podcast here https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ UNCLE FISH STORE https://shorturl.at/gJPS2 ✭ FISH SPORTS GEAR www.fishsportsnetwork.com Listen on the Go, 24/7! Download the NEW Fan Stream Sports APP on iOS and Android! Follow FISH on X: @FishSports #DallasCowboysReport Cowboys Country https://athlonsports.com/nfl/dallas-cowboys/cowboys-country/ #cowboys #dallascowboys #cowboysnation #cowboysrumors #cowboyscanfan #dallascowboysreport #dallascowboysnews #dallascowboystrainingcamp #nfl #preseason
#Cowboys Fish at 8am | TBD Check out BetUS: https://bit.ly/MikeFisher125SU3X ✭ SUBSCRIBE to the NEW Fish Report Podcast here https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ UNCLE FISH STORE https://shorturl.at/gJPS2 ✭ FISH SPORTS GEAR www.fishsportsnetwork.com Listen on the Go, 24/7! Download the NEW Fan Stream Sports APP on iOS and Android! Follow FISH on X: @FishSports #DallasCowboysReport Cowboys Country https://athlonsports.com/nfl/dallas-cowboys/cowboys-country/ #cowboys #dallascowboys #cowboysnation #cowboysrumors #cowboyscanfan #dallascowboysreport #dallascowboysnews #dallascowboystrainingcamp #nfl #preseason
Meditation is a key discipline that helps get God's truth into our "innermost being" (Psalm 51:6). It means that we actively and intentionally engage with the Scripture as we seek to understand what it means and how we are to carefully put into practice what we learn. Do you know how to meditate on the Word? Have you been doing it? Join me for Today's Daily Word & Prayer to learn more.Scripture Used in Today's MessagePsalm 51:6Psalm 1:2Psalm 119: 18, 112, 162-164If you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism experiences.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
In today's episode, Tyler wraps up an exciting week on Wall Street, where we saw record closes today from both the S&P 500 and the Nasdaq, despite this morning's less-than-ideal PCE inflation data. He breaks down the key trends to watch as this bull market rolls on. Tyler also shares sector and commodity updates and gives the VRA's View on the all-important question of whether it's too late to jump into this market.
Recently reread Ryan Holiday's book, "The Obstacle is the Way." In that book, Holiday outlines the power of transforming those ass kicking life events into triumph. It is all you can do. Love what has happened and learn from it. It all comes down from one powerful quote from Marcus Aurelius.See things for what the are.Do what we canEndure and bear what we mustWhat blocked the path is now the pathWhat once impeded action advances action.The Obstacle is the Way.I also include a pithy quote by Nassim Taleb outlining his version of Stoicism.
Women Who Lead 048: Betsy Cameron, Jeana Sander, Talia Tiffany | Bold Catalysts Welcome back to this monthly series of Women Who Lead. In this episode, I'm sitting down with three lovely ladies in the real estate industry: Betsy Cameron, President of Ebby Holiday Companies; Gina Sander, Vice President and Regional Manager at Berkshire Hathaway HomeServices California Properties; and Tallie Tiffany, Director of Legal Operations at HomeServices of America. We dive into the importance of legacy, bold decision-making, and the mindset shifts required to lead effectively during transformative times. Meet the Leaders Betsy Cameron, President, Ebby Halliday Companies, betsycameron@ebby.com Jeana Sander, Vice President & Vice President & Regional Manager, Berkshire Hathaway HomeServices California Properties, JeanaSander@bhhscal.com Talia Tiffany, Director of Legal Operations, HomeServices of America, TaliaTiffany@homeservices.com Humble Beginnings in Real Estate Betsy Cameron: Raised in a real estate family, Betsy's journey led her from teaching special education to becoming an executive in the real estate industry. She credits her mother's influence, a foundation in service, and embracing both legacy and innovation as key leadership drivers. Gina Sander: Transitioning from commercial to residential real estate, Gina found a passion for guiding clients through major decisions. Her career saw acceleration through multiple leadership invites, leading to her overseeing 700 California agents with a focus on values, integrity, and authentic connection. Tallie Tiffany: With a strong background in law and real estate from a young age, Tallie blends legal expertise with practical business insights. She shares the importance of mentorship, sponsorship, and “lifting as you climb,” especially through peer collaboration. Navigating Courageous Decisions Each leader shares their moments that required boldness—whether it was Betsy making the leap after 16 years at another brokerage, Gina uprooting her life to take a career leap, or Tallie leaving a secure legal job for the uncertainties of a commission-based role. At the heart: integrity, compassion, and staying true to core values, even when change is uncomfortable. Building Legacy and Fostering Inclusion We delve into how these women honor the legacies of their predecessors while innovating for the future. All three emphasize creating space at the table for women, elevating colleagues, and developing skills through both mentorship and sponsorship. They also discuss the importance of inclusivity and support networks within and beyond their organizations. Real Estate and Tech: Meeting Today's Challenges Facing market challenges like affordability, inventory shortages, and shifting client expectations, the ladies highlight the critical role of education, data, and new technology tools, including AI and automated marketing solutions. They stress adaptability and continuous learning as essential leadership qualities. Favorite Quotes, Podcasts, and Books Tallie shares that her two favorite podcasts are "Women at Work" by Harvard Business Review and "Good Hang" by Amy Poehler. Betsy shares that she enjoys listening to Simon Sinek the most. Gina loved the book “The Four Agreements” by Don Miguel Ruiz and is subscribed to the Daily Stoic. She just recently finished reading “The Obstacle Is the Way” by Ryan Holiday. Also, her favorite quote is by Winston Churchill, “You will never reach your destination if you stop and throw stones at every dog that barks.” When you help another woman rise, we all shine. And that's how we make an impact. So, let's build each other up and shine brighter than the sun. For more great content from Teresa, connect with her on LinkedIn, join her Women Who Lead Series on Facebook, and subscribe to her YouTube channel. You can find more episodes of Women Who Lead on Spotify, Apple Podcasts, and anywhere else podcasts can be found. This episode is brought to you in part by Venus et Fleur. Are you looking for a great way to show appreciation to family, friends, or even customers? Give them a floral arrangement they won't forget anytime soon. These beautiful arrangements make the perfect closing gift for any realtor to stay top of mind. Visit venusetfleur.com and use code “hsoa20” when ordering for 20% off.
The thing about power is not so much that it changes you but that it changes the people around you. It changes what they're willing to say to you…and how they say it.
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
Apprendre le français ne commence pas par la grammaire… mais par ta motivation.Dans cet épisode, on explore un thème essentiel : quelle est la différence entre la motivation et la volonté, et pourquoi la motivation est le vrai moteur des apprenants qui réussissent.Pourquoi certains élèves progressent vite et restent des années… alors que d'autres abandonnent au bout de quelques semaines ?Tu découvriras des témoignages d'élèves, des exemples concrets, des outils comme les objectifs SMART, et des réflexions inspirées du livre Apprendre vite et bien de Barbara Oakley.Un épisode pour te recentrer, repenser ton apprentissage et t'aider à avancer avec clarté.Et toi, quelle est ta motivation profonde ?Bonne écouteVirginie d'ehoui!----------------------------------------------------------------------------------Les 40 erreurs à NE PLUS faire, c'est gratuit et c'est ici.Tu veux enfin passer à la vitesse supérieure ? Prends des cours avec moi, c'est ici.Le club de lecture de roman policier, c'est ici.Un dollar fait la différence pour sauver les chiens et chats errants au Mexique, fais un don.
Today Pretty Mike sits down with Scott Davis, Owner, of Mud Factor. Mud Factor is a national mud run series that comes to town to get first timers and people who are interested in mud runs a chance to get out, get muddy, have fun, and not drop $200 in entry fees to do it. Scott knows where he wants to be in the OCR world with his events. With all the introductory races folding just before and during covid we are glad to see Mud Factor still moving forward. Mud Factor is also the only national series race that comes to Alaska. If you are in the Great North take the time and run it in Anchorage. BeastNet and The Dealers of Hope will be running at Mud Factor Portland this weekend and if you are available, you need to join us. Sign up here: https://mudfactor.com/WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.www.BeastNetPod.comMusic Info:https://beastnetpod.com/music#beastnetpod #OCRBuddy #DOHUSA #OCRaddix #mudfactor #raceLOCAL
AP's Lisa Dwyer reports that a Republican attempt to discourage Trump lawsuits has hit an obstacle.
Sometimes the biggest thing standing in the way of God's help… is us. In this episode, we look at the story of Naaman and see how pride can block the rescue God wants to give. Humility isn't easy, but it's the key to experiencing God's best.
In this episode, we explore how Stoic philosophy redefines obstacles—not as threats, but as crucial waypoints toward purpose. By adopting this mindset, we unlock flow even in adversity, turning roadblocks into redirections and setbacks into signals.Key Takeaways:✅ Obstacles often reveal the direction, not block it✅ Flow thrives when challenge meets skill—even in adversity✅ Stoic detachment helps us stay committed without being rigid✅ Resisting discomfort can cloud purpose; embracing it can clarify it✅ The obstacle is not in the way—it is the way Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!
We will be wronged—by friends, by colleagues, by life itself. When that happens, we have a choice: to be consumed by bitterness or to rise above it. Marcus showed us the way. The question is, will we follow?
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
It's a good day to be a Geeky Stoics subscriber here on Substack! You all get first access to this week's video conversations with Ryan Holiday of the Daily Stoic. I told you about the trip to Palm Springs, and it was to moderate this panel tackling the differences and overlaps of Stoicism and Objectivism. To recap: Stoicism is ancient Greek and Roman philosophy rooted in self-mastery, emotional regulation, and letting go of things beyond your control. Objectivism took form post-World War II through the philosopher and writer Ayn Rand. It is about self-focus, individual fulfillment, and “rational egoism” or putting yourself first as a matter of rational thought.Ryan Holiday is famed for his books, "The Obstacle Is the Way," "Ego Is the Enemy," "The Daily Stoic," "Stillness Is the Key", “Courage Is Calling” and his new book “Wisdom Takes Work” comes out this fall. Millions of people receive his daily emails and podcasts, and most of what Geeky Stoics does would not exist without his work. It was cool to meet him and ask him some questions about the life well-lived. Thanks for reading Geeky Stoics! Subscribe for free to receive new posts and support my work.Some takeawaysHoliday framed freedom as the opportunity for self-discipline. Drawing on figures like Marcus Aurelius, Epictetus, and even Eisenhower, he emphasized that inner liberty (freedom from passion, chaos, and internal compulsion) is central to Stoic ethics. Stoicism holds that true freedom is achieved through mastery of the self, rather than simple absence of constraint. In Ryan's books, he has called this “the empire between your ears”. Even a person living in chains cannot be truly forced to vacate their freedom of thought and action. For Stoics, unchecked liberty is a quick road to being enslaved by desire, and so self-restraint is not seen as a limitation but as a form of empowerment.This is an area I tend to strongly agree on. Richards, representing Ayn Rand's Objectivism, defined freedom as freedom from coercion (force or fraud) that threatens one's ability to think, act, and pursue personal happiness. Objectivism prioritizes the individual's rational mind as the highest tool for flourishing, arguing that the pursuit of joy and personal achievement is the purpose of freedom. It's not dismissive of self-discipline, and so Richards emphasized how a person can harm oneself with the pursuit of constant vice. Enjoying the panel discussion? Now check out our 1-on-1 interview with Ryan Holiday about parenting, Hamilton, and philosophyOverlap and Contrast on the panel Both philosophies value rationality, personal responsibility, and civic virtue. However, Stoicism is inward-facing, concerned with moral resilience and inner peace, while Objectivism is outward-facing, focused on creative achievement and individual flourishing.Holiday illustrated Stoic freedom with the example of Epictetus—a slave who, despite literal bondage, enjoyed greater internal freedom than Rome's elite who had to suck up to tyrants to make a living. Richards acknowledged this but argued that Objectivism's strength lies in its systematic approach, beginning with metaphysics and epistemology, and ending in ethics and politics centered on the primacy of the individual. It's very anti-collectivist. That point on collectivism is important because it's perhaps the most pointed area of disagreement. Most Stoics would say that all “goods” must be considered for the whole of a community. Objectivists, or Ayn Rand, did not believe “the public” even exists. Her philosophical focus was on living, breathing things, and she rejected the notion that the disjointed “we” was a thing worthy of acknowledgement. I am alive. The “public” is not. I have interests. The public does not. Stoics don't buy this, especially not Ryan Holiday. Now, go enjoy the discussion and tell us what you thought in the comments below. New on YouTube from Geeky Stoics This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.geekystoics.com
Welcome to the Via Stoica Podcast, the Podcast on StoicismIn this special episode, co-host Brendan Hogle steps into the spotlight to share his personal Stoic journey — from first discovering The Obstacle is the Way by Ryan Holiday to applying the teachings of Marcus Aurelius during moments of grief, travel, and deep personal challenge.You'll hear how Brendan went from a “passive Stoic” to someone who lives and breathes the practice, especially during the loss of his mother and the unpredictability of life abroad during the pandemic. He also reflects on what Stoicism still teaches him today, which virtue he struggles with most, and why daily practice remains a challenge even after a decade of study.Whether you're new to Stoicism or well along your path, this episode offers practical wisdom, honest reflection, and a reminder that everyone's Stoic story starts somewhere.Do you have a Stoic story to share? We'd love to feature it.https://viastoica.com/stoic-stories/Support the showwww.ViaStoica.comhttps://viastoica.com/stoic-life-coaching/https://viastoica.com/benny-voncken/https://viastoica.com/Brendan-hogle/https://twitter.com/ViaStoicaReach us: info@viastoica.comProduced by: http://badmic.com
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
It's fitting that Marcus' biggest Stoic influence was his step-father because Father's Day is just 9 days away! The Dads on the Daily Dad team put together a list so that you don't have to go on a hunt to find a good gift for the Dads in your life
Sometimes we have to have harsh conversations. BUT those conversations can be the ones that change our paths for the positive big picture. Here's one of those conversations with a trader who is stuck struggling with the same strategy & may need a change. Come trade with us at www.TierOneTrading.comYour Trading Coach, Akil
TURKEY: NO EU OBSTACLE TO ERDOGAN 1870 ISTANBUL
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Every ambitious entrepreneur has experienced their brain becoming their biggest obstacle. Those late-night worry spirals, the endless what-if scenarios, and the paralyzing self-doubt that stops us from taking action on our business dreams. But I've discovered that this same overthinking mind can actually become our most powerful strategic tool.This week, you'll discover a transformative tool that turns every mental obstacle into a concrete business advantage. I walk you through real examples of turning mental drama into immediate action steps, showing how the very thoughts that usually stop us can become the foundation for a stronger, more prepared business.For more information, transcript, and show notes, click here: jenna.coach/55Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love.Mentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
Marla Christensen, AMFT, APCC, and Tony Overbay, LMFT, delve into Ethan Kross's "Shift: Managing Your Emotions So They Don't Manage You" for another installment of the "Virtual Couch Book Club." They explore emotional awareness, sensory shifts, and cultural influences on emotional well-being. Practical techniques, such as distant self-talk and the Whoop framework (Wish, Outcome, Obstacle, Plan), are covered, offering listeners actionable strategies for emotional management. Tony opens the episode by explaining how common parental phrases, such as "it's not a big deal" or "just don't worry about it," can unintentionally hinder emotional expression in adulthood, setting the stage for struggles with managing emotions later in life. This discussion offers valuable insights for individuals seeking to understand better and manage their emotions. 00:00 A Touching Parenting Moment 02:22 Introduction to the Virtual Couch 02:31 Book Club: Managing Emotions 03:16 The Importance of Emotional Awareness 03:37 Understanding Emotional Language 04:44 The Disconnect from Emotions 06:01 Introducing Dr. Ethan Cross's 'Shift' 06:23 Meet Marla Christiansen 07:33 Exploring Emotional Concepts from 'Shift' 07:46 The Complexity of Emotions 08:05 Practical Tools for Emotional Management 08:20 The Power of Distanced Self-Talk 08:37 External Influences on Emotions 09:02 Body Awareness and Emotions 09:12 Navigating Difficult Emotions 09:24 Impact of Social Media and Cultural Factors 09:37 Appreciating Emotions as Information 10:18 Book Club Discussion: 'Shift' by Dr. Ethan Cross 10:30 Starting the Interview with Marla Christensen 11:24 Diving into Emotional Regulation 11:43 Book Club Insights and Personal Reflections 22:58 The Law of Least Work 25:01 Exploring Low-Cost Emotional Shifts 25:40 Understanding Attention and Perspective 26:10 Navigating Emotional Avoidance and Approach 27:27 The Power of Reframing 29:29 Distanced Self-Talk: A Unique Approach 31:07 Shifting Emotions Through Environment 33:44 The Role of Relationships in Emotional Shifts 37:24 Cultural Influences on Emotions 39:37 The Impact of Comparison 42:37 Practical Tools for Emotional Mastery 44:06 Final Thoughts and Resources
Embark on an adventure to discover what truly matters in life. This simple book and program uses visual metaphors and a progressive journey to guide you through the most important aspects of developing gratitude in your life, as well as reconnecting to the source of that gratitude, which is God. By offering actionable, detailed guidance along with practical resources, this easy read provides not only an insightful experience into the timeless things - but support for a new way to live.To get more information on this program or listen ad-free, go to: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
In moments of chaos, let Stoicism be your guide. In today's episode, Ryan dives into how to tackle both small and big obstacles by harnessing your inner strength, staying steady in the face of unpredictability, and leading with purpose
In this episode of Home Business Profits, Ray Higdon delves into profound insights based on Graham Cook's teachings, focusing on spiritual growth and overcoming obstacles. Ray emphasizes the importance of seeing challenges as opportunities for freedom and personal growth, integrating prayer and biblical references. He also shares testimonials on how Graham Cook's content has positively impacted people's lives. Ray highlights the necessity of shifting mindsets, trusting in God's plans, and rejecting the habit of self-condemnation to live as new creations in Christ. Tune in to learn how to embrace obstacles and transform your personal and business life. ——
This month we are focusing on Habit 5: How to Build Habits.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Ryan Holiday dropped out of college to apprentice under Robert Greene, gaining invaluable insights on writing, entrepreneurship, leadership, and human nature. This mentorship laid the foundation for his bold marketing campaigns at American Apparel and his rise as a bestselling author and entrepreneur. In this episode, Ryan reveals how stoic principles can sharpen leadership skills, improve decision-making, enhance problem-solving, and empower entrepreneurs to overcome challenges for sustainable growth. In this episode, Hala and Ryan will discuss: (00:00) Introduction (01:44) Robert Greene's Influence on His Career (09:04) Leveraging Controversy for Marketing Success (14:18) Media Manipulation and Its Impact (18:30) The Stoic Approach to Life and Business (26:39) The Four Stoic Virtues for Personal Development (28:01) Embracing the Realities of Entrepreneurship (30:29) Mastering Clear Decision-Making (36:07) The Dangers of Ego in Leadership (38:31) How Stoicism Drives Productivity (42:59) Building Ethical Habits and Leadership Skills (47:50) The Power of Effective Time Management Ryan Holiday is a bestselling author, entrepreneur, and media strategist known for popularizing Stoic philosophy in modern culture. He served as Director of Marketing at American Apparel before founding his creative agency, Brass Check. Ryan's books, including The Obstacle Is the Way and The Daily Stoic, have sold over 2 million copies in 30 languages. His work helps leaders and creatives apply Stoic principles to overcome challenges. Sponsored By: Resources Mentioned: Ryan's Book, Trust Me, I'm Lying: bit.ly/TrustMeLying Ryan's Book, Right Thing, Right Now: bit.ly/RightThingNow Ryan's Podcast, The Daily Stoic: bit.ly/DailyStoicPod Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Networking, Goal Setting, Strategic Planning, Mindset, Team Building.