Podcast appearances and mentions of ayla nereo

  • 46PODCASTS
  • 77EPISODES
  • 54mAVG DURATION
  • ?INFREQUENT EPISODES
  • Jun 17, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about ayla nereo

Latest podcast episodes about ayla nereo

Belly Dance Life
Ep 329. Rae Chrysalis: Finding Her Own Flow With Fan Veils

Belly Dance Life

Play Episode Listen Later Jun 17, 2025 58:52


Rae Chrysalis is a classically trained dancer, embodiment coach, and leading voice in the silk fan community with over 30 years of experience in movement and performance. She is the founder of Chrysalis Silk Studies, an online school that has trained students in more than 60 countries in the art of silk fan dance. Rae's work is at the forefront of Silk Fan Fusion, helping shape the future of this emerging art form through her signature blend of technical dance foundations, flow arts, and soul-driven expression. She has toured with artists like Seven Lions and Ayla Nereo and performed at premier festivals including Shambhala, Lightning in a Bottle, and Envision. As both performer and educator, Rae is celebrated for her ability to make advanced movement accessible while creating transformative spaces for deep embodiment and artistic discovery.In this episode you will learn about:- How Rae discovered fan veils and made them her signature tool- Common mistakes dancers make during their learning process, how Rae built her teaching system over years of exploration- Why belly dancers are drawn to her work to deepen their connection with fan veils- How to choose fan veils that match your style and purpose- What is the essence of ritual art, and Rae's personal journey into itShow Notes to this episode:Find Rae Chrysalis on Instagram, YouTube, and website.Visit Bellydance.com today: you'll always find something fresh, whether you're looking for costumes, practice wear, veils, hip scarves, jewelry, or music.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

Freeing The Wild Women
Preforming on the Stage of Life: a Journey of Surrender, Gratitude, and Co-Creation with Ayla Nereo

Freeing The Wild Women

Play Episode Listen Later Mar 14, 2025 48:32


In this soulful conversation, Autumn and Ayla dive deep into the art of letting go & trusting life to work its magick—in every aspect of our lives. From motherhood and creativity to preforming on stage and over coming fear of being seen. Ayla Nereo shares her wisdom on letting the DIvine work through us whether in everything we do. We explore what it's like to co-create with the universe, the importance of basking in gratitude, & how to find pure bliss even in the messy moments. It's all about surrendering control & letting life spoil you with unexpected beauty.

QUEEN PROPHESIES
LA Fires, California's Kundalini Rising, & Majesty in the Root Chakra

QUEEN PROPHESIES

Play Episode Listen Later Jan 19, 2025 91:36


***In this NEW SEASON, IT'S ALL #4THEWATERS. Brought to you for a fourth season by A RI A NÁ DEL RÍO (my Birthname), NEW EPISODES WILL GO LIVE ON SUNDAYS! I am also expanding in ways destined for my Path as YA MA KAN (A Watery Dragon Legion I AM from), and this podcast is now my PLAYGROUND and A CREATIVE SPACE to explore themes of: Co-creation, Communion, Flow, Trust, Birthing & Ri-birthing, Passions, & HOW TO SERVE THE WATERS OF GAIA-PACHAMAMA TO CONTINUE RECEIVING THIS STREAM, YOU CAN SUPPORT ME & THE WORK I DO HERE: https://www.paypal.com/paypalme/queenofthestars & ALSO BY SAVING THIS PODCAST TO YOUR FAVORITES OR REVIEWING IT. In this Episode #4:49 we are Diving into MAJESTY & EMPOWERMENT. Invocation of GAIA-PACHAMAMA DRAGON/ OUR PLANETARY MOTHER, UNIVERSAL MOTHER, THE MA COLLECTIVE, Ra, Sirius, Alcyone, Our Great Central Sun, & The Angelic Stream Kundalini Rising of California Gene Key 34: The Beauty of the Beast Exploring the Sacral Plexus (Belly Power) with the Gene Keys by Richard Rudd Gene Keys & Gridwork, Dragonlines, & Chakra Points of Gaia-Pachamama IG/Insta Detoxing, Taking your Power Back, Your Sovereignty Upgrades Body & System Upgrades, Belly Upgrades from KALI-FORNIA & Ixcacao Dragon Year Revealing our Power, Distractions Clearing, Parasites & Spells Clearing at around 40:25min … GUIDED MEDITATION/RECEIVING PRACTICE AT THE SACRAL PLEXUS -Crystals mentioned: BLUE CALCITE, & ANGELITE, ROSE QUARTZ COBRA, MORGANITE, PINK STONE FROM SAN MARCOS LAGO ATITLAN, PINK GRANITE FROM PYRAMIDS OF GIZA, PINK RUBY Peacock Codes, Majesty & Third Eye Activation From Ri-Sourcing to EXTRACTING/EXTRACTION, Enterprise & More More More, and The Beast System QUESTIONS FOR REFLECTION: WHAT IS YOUR RELATIONSHIP LIKE TO YOUR BIRTHPLACE? DO YOU FEEL AT HOME IN YOUR BODY? IN YOUR SELF? DO YOU FEEL CONNECTED TO THIS EARTH (GAIA)? DO YOU FEEL CONNECTED TO YOUR HOME COUNTRY? TO YOUR CURRENT LOCATION/HOME (if different from your birth country?) TO A COMMUNITY? TO OTHERS OF YOUR SOUL CALIBER? GENE KEYS FREE HOLOGENETIC PROFILE: https://genekeys.com/free-profile/ CALIFORNIA EPISODE I REFERRED TO IN THE PODCAST: Episode 33 A New Hope, A New Home Frequency TO LEARN MORE ABOUT DRAGON GRIDWORK: Episode 23 The Chariot, Gridwork & GAIA'S 7 CHAKRAS To connect with me and explore all of my current Offerings (ALL REALMS OF DRAGONS, CACAO, GRIDWORK, AWAKENING TO OUR POWER) be sure to visit my WEBSITE: https://www.dragonslovecacao.com For more Serpent/Dragon Medicine & my Current Gridwork Shares, Check out IG: @dragonslovecacao and @silverriverofalchemy Music used in this Podcast: Opening Song: 'Empowerment' by FACESOUL (via Youtube) Closing Song: ‘Fire Harp Version' by Ayla Nereo (via Youtube) Please support IYAKUH & VOLO, WHOSE MUSIC 'Winds of Change' is our Theme for Sseason 4: You can follow this⁠⁠⁠⁠⁠ link⁠⁠⁠⁠⁠ to Download/Purchase this Song. and support or discover more on ⁠⁠⁠⁠⁠Iyakuh's Instagram⁠⁠⁠⁠⁠ where he features so many healing & transformative Songs.

PCP. Fantastic beats and where to find them
PCP#860… Dust Motes Over The Dancefloor…

PCP. Fantastic beats and where to find them

Play Episode Listen Later Nov 29, 2024 221:29


Dust Motes Over The Dancefloor...with tracks by...Circa State, Ayla Nereo, Akal Dub, Lexington Keyz, Wild Tide, Glass Beams, Birdhouse, Arman, Awka, Deka Sul, The Polish Ambassador, Flammer Dance Band, Gitkin, L'Eclair, Sink Ya Teeth, Yeyo, The Durians, Mexican Dubwiser, Melbourne Douglas and The Regulators, Bachir Salloum, Androcell, Globular, Akusmatic, Habitaat, Xoa, Goat, KMalectro, Getdown Services, [...] The post PCP#860… Dust Motes Over The Dancefloor… appeared first on Pete Cogle's Podcast Factory.

The Provoking Prosperity Podcast I Supporting Conscious Entrepreneurs, Leaders & Creatives Break Free From Conformity & Infus
Ep 155 - Radical Intimacy in Sound: The Evolution of Elysian Moon with Tyson Leonard & Grace Ho

The Provoking Prosperity Podcast I Supporting Conscious Entrepreneurs, Leaders & Creatives Break Free From Conformity & Infus

Play Episode Listen Later Nov 22, 2024 56:28


  ⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️   In this episode of the Provoking Prosperity podcast, host Miranda Mitchell engages in a compelling conversation with musicians Tyson Leonard and Grace Ho, members of the music duo Elysian Moon. Tyson and Grace discuss their serendipitous meeting, their journeys of self-healing, and their commitment to keeping music sacred. They delve into their creative process, how their individual energies complement one another, and the unique synergy reflected in their Human Design collaboration. The duo also shares the challenges of balancing business with art, the importance of community and family, and their vision for future projects. Their dialogue offers listeners insights into deep connection, emotional empowerment, and how music serves as an inspiring and transformative force.   Tyson Leonard Bio Tyson Leonard is a visionary violinist, percussionist, and producer known for blending technical mastery with heartfelt creativity. A key figure in projects like Tropo and Elysian Moon, Tyson crafts deeply immersive soundscapes that evoke emotional resonance and inspire transformation. With decades of experience as a studio engineer and live performer, he has collaborated with iconic artists like Ayla Nereo and Alan Parsons, earning acclaim for his ability to fuse structured precision with intuitive flow. Tyson's grounding energy, innovative approach to live performance, and commitment to sacred artistry make him a trailblazer in the fusion of music and spirituality. Grace Ho Bio Grace Ho is a cellist, pianist, and composer whose music channels the depths of emotion and intuition. With a background in classical training and a passion for creating transformative experiences, Grace weaves together emotional empowerment and spiritual connection in her performances. As one half of Elysian Moon, she brings a unique depth and flow to their sound, infusing each note with a sense of sacred intimacy. Grace's journey from corporate entrepreneur to full-time artist reflects her unwavering commitment to authenticity, creativity, and the infinite possibilities of sound as a healing modality. Elysian Moon Bio Elysian Moon is the soul-stirring collaboration of Tyson Leonard and Grace Ho, a musical duo dedicated to creating transformative, sacred experiences through sound. Blending intuitive emotional depth with structured artistry, Elysian Moon crafts compositions that transcend traditional genres, resonating deeply with audiences worldwide. Their performances are a seamless dance of vulnerability and connection, weaving live improvisation with carefully composed pieces to evoke both intellectual and emotional responses. Rooted in trust, love, and shared vision, Elysian Moon is more than a musical project—it is a journey of healing, empowerment, and spiritual expansion, offering listeners a gateway to explore their own inner landscapes. Show Notes:   00:00 Welcome and Introduction 02:14 Meet Tyson Leonard and Grace Ho 02:35 The Serendipitous Meeting 04:55 The Birth of Elysian Moon 05:42 Human Design and Collaboration 06:28 Creative Synergy and Trust 18:41 Navigating Stress and Intuition 24:07 Intimacy and Grounding in Music 29:15 The Power of Reflection in Partnership 31:42 Storytelling Through Music 34:27 Navigating Creative Differences 35:37 Balancing Business and Art 44:25 The Role of Community and Nature 45:16 Future Visions and Projects 48:43 Inspiring Deeper Connections 53:17 Final Thoughts and Encouragement  

Four Visions Podcast
The Power of Innocence and Curiosity : Insights from Ayla Nereo

Four Visions Podcast

Play Episode Listen Later Jul 11, 2024 66:06


54 - The Power of Innocence and Curiosity : Insights from Ayla Nereo In this episode of the Four Visions podcast, Mariah interviews Ayla Nereo, diving deep into her musical journey, the role of innocence and wonder, and the profound connections with nature and the elements. Ayla shares her personal experiences and insights on creativity, performance, and the transformative power of standing in one's authentic voice, while also sharing her journey into motherhood and how it intertwines with her spiritual path. Ayla Nereo is a singer, composer, producer, dancer, and visual-poetry creator raised among the Northern California forests and rivers. Called a “bridger of sound,” Ayla dances between timeless and modern, with a particular joy for cross-pollinating musical styles. Having an uncanny ability to crack open the heart, Ayla's music is an ode to the wonder of being human, inviting us deeper into the exquisite and innately psychedelic dream of this moment.  "One of the most poignant voices currently floating about... Ayla Nero is an otherworldly artist who shares the fruits of her soul" — The Huffington Post  Ayla just released her 7th solo album, 'SOVEREIGN KIN - Book I: The Spark' - the first in a four-part saga moving through the elements. Book II is coming in late 2024.   In This Episode: Ayla Nereo | Ayla's voice and creativity membership https://thelivingsong.aylanereo.com | Music https://www.aylanereo.com Mariah Gannessa | @mariahgannessa   Four Visions'  Plant Medicine Integration Program just relaunched, with incredible updates, improvements, and changes! Check it out and join us in the celebration of the ceremony of life!   Today's episode is sponsored by Clareia Das Aguas (FVFAMILY for 10%). Luminous Channeled Creations from the Garden. ✨

21st Century Vitalism
Reclaiming Our Sovereignty Through the Creative Process with Ayla Nereo

21st Century Vitalism

Play Episode Listen Later May 15, 2024 72:00


Joining us on the show this week is the singer, composer, producer, dancer, and creative guide, Ayla Nereo. For this conversation, we explore her work with the Living Song project; a creative community aimed at helping people dissolve creative blocks and find their authentic voice. We then use that as a foundation to explore central themes in Ayla's work such as resiliency, vitality, and the role of our intuition in the creative process. Ayla's music can be streamed wherever you find your music and her courses can be found over at thelivingsong.aylanereo.com SHOW TOPICS - What is the Living Song Project? - What does it mean to be a Vessel? - What is Writer's Block and How Can We Overcome it? - Grasping Vs. Trust - The Energetic Throat Center - The Four Elements and Creativity - What is Vitality and Intuition? - Importance of Feeling Good - What is Sovereignty in the Modern Age? - Facing A Troubled World, What Can We Do As Creatives? - Sovereignty and Motherhood

The Upful LIFE Podcast
073: MARYA STARK [singer/songwriter] + WREN LIZABETH [herbalist - The NOHM Co.]

The Upful LIFE Podcast

Play Episode Listen Later Jan 4, 2024 114:46


Episode 073 proudly welcomes a pair of prolific special guests: the magnificent multi-instrumentalist, multimedia enchantress, self-confessed storyteller, bard, and muse: Ms. MARYA STARK sits down for a colorful, career-spanning conversation. Chased by a second, equally-illuminating chat with WREN LIZABETH, an herbalist, permaculturist, and educator, the founder of alternative holistic health/self-care collective The NOHM Co., & elixir line The MerTails. 1:30 - a word from our sponsor iamavl 4:15 - shoutout Cold Blooded Designs 6:00 - The Upful Update 10:00 - introducing MARYA STARK 13:15 - interview w/ Marya Stark [46 min] 59:15 - introducing WREN LIZABETH  1:03:15 - conversation w/ Wren Lizabeth [49 min] 1:49:00 - afterglow, Vibe Junkie JAM Originally from Phoenix, Arizona, Marya Stark found her voice in the high desert, and marks a memory as a very young child singing herself into an ecstatic state as the embarkation point for a lifelong dalliance with sound art and music therapy. A decade-long run of critically-acclaimed records would patiently and intentionally unfurl; a career cannon punctuated by emotionally-charged, introspective songcraft, frozen time capsules illuminating her own lived experiences. Nascent explorations in soul retrieval and energetic psychology through expressive arts and ritual performance. In September 2023, Marya Stark released her fifth solo LP, Weightless; an exquisite collection of songs soft and vulnerable, human and dreamy. She's also 1/5 of the acapella supergroup Starling Arrow with Tina Malia, Ayla Nereo, Leah & Chloe of Rising Appalachia. When not composing music or performing onstage, Marya Stark mentors artists and women. She teaches courses in The Art of Voice, Cultivation of the Muse, and songcraft. Stark is the founder of the Temple Of The Muse, leading inner alchemy through immersive expressive arts containers and womb wisdom. Marya Stark currently lives in Grass Valley, California. stay up on all things Marya Stark music HERE find out more about TEMPLE OF THE MUSE Ep.073 also includes a deep dive with a dear friend, the renowned herbalist/entrepreneur Wren Lizabeth (fka Jill TrAshley), founder/owner of The NOHM Co., as well as The MerTails (elixirs as mixers), Village Witches Elixir Bar, plus much more. Based in Asheville, NC, Wren Lizabeth is a familiar fixture at music festivals all over the country and internationally. Often tending bar with The NOHM or Village Witches, as well as curating nourishing meal plans for retreats & parties, or sourcing/making herbal medicine for The MerTails elixir line. Art is her first love, as such the plate and the cup are her canvas. Wren believes our food is our medicine. Wren is passionate and motivated to educate about decentralizing and divesting our dependence on modern day supply and demand cycles and trends. Her work is often focused on rooting them back into local bioregions with her own hands, and creating/nurturing collaborators in such spaces. Wherever Wren goes (including our hangs and this podcast) she sparks profound conversations about conscious consumption, with a goal to expose the accessibilities we have to better facilitate living in sync with our natural surroundings, one bite or sip at a time. Follow Wren Lizabeth on IG @herban_urbalist   Vibe Junkie JAM "God Morning" - Ra-Be 333 feat. Marya Stark Please visit our awesome sponsor iamavl for the latest free Asheville livestreams!   EMAIL the SHOW PLEASE LEAVE A REVIEW on Apple Podcasts Listen on Spotify Theme Song: "Mazel Tov"- CALVIN VALENTINE

Wanda's Picks
Wanda's Picks Radio Show

Wanda's Picks

Play Episode Listen Later Dec 14, 2023 93:00


This is a black arts and culture site. We will be exploring the African Diaspora via the writing, performance, both musical and theatrical (film and stage), as well as the visual arts of Africans in the Diaspora and those influenced by these aesthetic forms of expression. I am interested in the political and social ramifications of art on society, specifically movements supported by these artists and their forebearers. It is my claim that the artists are the true revolutionaries, their work honest and filled with raw unedited passion. They are our true heroes. Ashay! Today we speak to Dr. Cathy "Iyabeji" Royal about the annual Ancestral Souls Rising, Dec. 21, 2023.  Visit https://www.eventcreate.com/e/c4gar-asr  To learn more about the council, see the brochure. We end the program with the song: "Hum" by Ayla Nereo.     

Music Licensing Podcast
Chris Assaad: Follow Your Art

Music Licensing Podcast

Play Episode Listen Later Dec 13, 2023 45:24


Sonnet Simmons and Chris Assaad have a heart-filled discussion about the unfathomable depths of creative potential in music and how to dive right in with clarity and purpose. Chris Assaad is a multi-talented artist, singer-songwriter, wordsmith and speaker. His songs are pure alchemy that open the heart and inspire, connecting us to our wholeness and joy. His music soothes and seduces with exquisite layers of acoustic and electric acoustic guitars falling over R&B, reggae and soul-infused grooves serenaded by Chris's richly textured emotive vocals. Chris is an up-and-coming artist within the conscious music community and wellness & transformation movement opening up for artists such as Trevor Hall, Ayla Nereo, Michael Franti and Nick Mulvey. He has also collaborated live and in the studio with Mose and has been a featured guest on Lee Harris' Impact The World podcast and Portal Presents live series. He has been growing an international grassroots community, sharing his eclectic blend of soulful roots music, heart-opening songs and stories with audiences in Canada, Australia, the US & Europe playing concert and festival dates from Wanderlust Whistler to The Sound Dome in Sydney to the Great Hall in Toronto. Chris recently released his fourth studio album entitled GOLDEN in partnership with White Swan Records & Black Swan Sounds. His most raw and vulnerable album to date was recorded in Victoria, BC in collaboration with producer Joby Baker (Deva Premal & Miten, Alex Cuba & the Wailin' Jennys) who also produced Assaad's LION LP. Chris' artist journey began with a leap several years ago to follow his heart and passion for music. Just as he began exploring his love of singing and songwriting he was suddenly faced with a rapidly progressing hereditary hearing loss condition. Nearly two years and several surgeries later, Chris's hearing was restored and he was given a second chance, further cementing his path of a life dedicated to his artistry. He has become an inspirational voice for others to follow their creative and spiritual paths towards living a life they love. Chris has a deep passion and unique gift for supporting others in liberating their voice, amplifying their authentic self-expression and tapping into their infinite creative potential. As a facilitator and guide, Chris holds a powerful sacred space for healing and transformation, drawing upon years of experience, deep empathic attunement and intuitive guidance. He has developed his own Voice Alchemy method to help clients access the healing power of their voice, weaving practical tools, ancient wisdom and multiple healing modalities to bring forth the full potency of their unique soul song and expression. Chris is also the creator of Follow Your Art, a lovingly-crafted online program and detailed map to support the creative journey.

PCP. Fantastic beats and where to find them

Awakening......with tracks by...Ayla Nereo, Fracture, Late Yasuko, Kana, Moki Mcfly, Shigara, Bachir Salloum, Chernov, AD-keY, Automated Desire, Chopteeth, Pego, WaldschratMX, Weedway, Alic, Trilingo, Ethno Ayla Nereo - Fire [Jumpsuit Records] Fracture - Fracture [A World Divided] Late Yasuko feat. Kana - 02 July 16 [Mimi Records] Moki Mcfly - Gator Groove [Blocsonic] Shigara [...] The post PCP#813… Awakening… appeared first on Pete Cogle's Podcast Factory.

PCP. Fantastic beats and where to find them

Awakening......with tracks by...Ayla Nereo, Fracture, Late Yasuko, Kana, Moki Mcfly, Shigara, Bachir Salloum, Chernov, AD-keY, Automated Desire, Chopteeth, Pego, WaldschratMX, Weedway, Alic, Trilingo, Ethno Ayla Nereo - Fire [Jumpsuit Records] Fracture - Fracture [A World Divided] Late Yasuko feat. Kana - 02 July 16 [Mimi Records] Moki Mcfly - Gator Groove [Blocsonic] Shigara [...] The post PCP#813… Awakening… appeared first on Pete Cogle's Podcast Factory.

PCP. Fantastic beats and where to find them
PCP#805… Perspective…

PCP. Fantastic beats and where to find them

Play Episode Listen Later Aug 11, 2023 62:21


Perspective......with tracks by...Hotel Art, Kwanba, Ayla Nereo, Deka Sul, The Polish Ambassador, Little Sheba And The Shamans, Noah and the Loners, Virtually J, Cat Ryan, Remote Guest List, Hyunji-A, Kiwa, Terranigma, Construktor, Rifhes Hotel Art - Raised On Television [Muso Soup] Kwanba - Supreme [RDX Promo] Ayla Nereo - [...] The post PCP#805… Perspective… appeared first on Pete Cogle's Podcast Factory.

PCP. Fantastic beats and where to find them
PCP#805… Perspective…

PCP. Fantastic beats and where to find them

Play Episode Listen Later Aug 11, 2023 62:21


Perspective......with tracks by...Hotel Art, Kwanba, Ayla Nereo, Deka Sul, The Polish Ambassador, Little Sheba And The Shamans, Noah and the Loners, Virtually J, Cat Ryan, Remote Guest List, Hyunji-A, Kiwa, Terranigma, Construktor, Rifhes Hotel Art - Raised On Television [Muso Soup] Kwanba - Supreme [RDX Promo] Ayla Nereo - [...] The post PCP#805… Perspective… appeared first on Pete Cogle's Podcast Factory.

Tapping into...with Sarah Tobin
S5: E2 - Tapping into Grief with Kate Marillat

Tapping into...with Sarah Tobin

Play Episode Listen Later May 21, 2023 58:57


Welcome to Season 5 Episode 2 of the Tapping into Podcast! Proudly sponsored by Olverum. An award-winning, cult beauty and wellbeing brand steeped in ritual, powered by nature, focused on self-care and finessed by science. Pioneers in green beauty since 1931, Olverum create high-performance luxury bath and body products which work to restore your essential you. If you too would like to feel relaxed, restored and renewed, thanks to Olverum, Tapping into podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS - visit www.olverum.com In this week's episode, I chat with Kate Marillat, a fellow tapper and the person who supported me with tapping during the most difficult time of my life. Trigger warning; we discuss sudden death, widowhood and baby loss. Kate shares with us her experience of grief following the death of her husband during lockdown. We hear the impact it had on both her and her children and how taking one day at a time was key. She describes to us the power of tapping, water, and breath and how not sitting in loneliness has been important. Her connection to the tapping community and the space they have held for her during this difficult time comes through profoundly. Key takeaways: Grief is not linear Self-regulating our nervous system is so important especially when grieving with children Surrogate tapping can be a powerful way to tap on behalf of other people Your connection point to your loved one doesn't have to be grief, it can be love Surrender is a life-long, daily lesson Tapping can really help with grief Although this might be a difficult conversation for you at certain points, our intention is that you take some level of hope away; hope that life with grief gets easier. Resources: Song Stars by Ayla Nereo: https://open.spotify.com/track/2GyB9NW2gWw3JqWUafiBRb?si=eBDXw2J7TIe1oaBqGipIJABrené Brown in conversation with David Kessler on the 6th Stage of Grief - Finding Meaning: https://brenebrown.com/podcast/david-kessler-and-brene-on-grief-and-finding-meaning/ Kate worked with Janice Thompson 'Joy Beyond Grief' in the early days https://janicethompson.co.uk About Kate: Kate Marillat is a Tapping Luminary and the co-author of the Hay House best-seller Transform Your Beliefs, Transform Your Life. For over a decade she has been holding sacred space for individual transformation, intimate soul circles and large online Tapping events that create collective shifts. Founder of The Tapping Collective, Transformative Tapping Courses and The Tapathon. Follow her at https://www.instagram.com/kate_marillat/ and visit her website at www.katemarillat.com _________________ About Sarah: Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. Her undiagnosed severe PTSD led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life. Sarah has a thriving Tapping into Motherhood Membership + Community with members all over the world - the doors are open right now. - www.tappingformums.com/join-membership Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention. Take the Quiz> Become an EFT PRactitioner yourself with training events in Brighton (November) and Dublin (December) this year. www.tappingformums.com/eft-training Find out more at her at www.tappingformums.com or follow her at www.instagram.com/sarah_tobin

Southern Fried Witch
E114: INTERVIEW WITH A STARLING ARROW--MARYA STARK AND THE MAGIC OF SONG

Southern Fried Witch

Play Episode Listen Later May 14, 2023 35:32


Y'all, for a long time now, I've listened to Rising Appalachia while working my garden, walking the land, and finding my peace out here in the woods. One day, I saw something new coming out of their work: a collaboration of women called Starling Arrow. This wondrous group (featuring Leah Song and Chloe Smith of Rising Appalachia, Tina Malia, Ayla Nereo, and Marya Stark) came together during the darkest part of the 2020 pandemic. The result is nothing less than magical. One of these songstresses agreed to come onto the podcast in the middle of her busy schedule—and I couldn't be more honored.Join Marya and myself today on the porch as we chat about the healing, connective power of song and voice. And if you haven't listened to their first album, “Cradle,” stop everything and give yourself the magic that is their lyrical storytelling.Episode Notes:Click HERE for Starling Arrow's websiteClick HERE for Marya Stark's websiteClick HERE for Starling Arrow's YouTube channel

Inspired Artist
Mikey Pauker - WE'RE STARVING UNTIL WE'RE THRIVING

Inspired Artist

Play Episode Listen Later Mar 10, 2023 52:51


Miker Pauker is a devotional rock artist and the founder of Beautiful Way Records. TIME Magazine has described Pauker as one of "The 10 Stars Of The New Jewish Music.” Pauker has shared the stage with artists including: Matisyahu, Rebelution, Stephen Marley, Dovavon Frankenreiter, Ayla Nereo, The Polish Ambassador, Trevor Hall, Mike Love and others. Notable performance highlights include Red Rocks, Envison, ARISE, Hullaween, Cali World Fest, Electric Forest, Beloved, Bhakti Fest, and Chant 4 Change on the steps of the Lincoln Memorial. For the past 9 years Mikey has served as music faculty at the National Songleader Boot Camp Conference teaching classes on spiritual embodied practice, music business strategy, and artist development. More info: https://mikeypauker.com https://beautifulwayrecords.com/ IG: https://www.instagram.com/mikeypauker/ https://www.instagram.com/beautifulwayrecords/ Petition to include Jewish Music Category: https://www.change.org/p/create-a-jewish-music-category-at-the-grammy-awards   ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ WAYS TO SUPPORT THE PODCAST:   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" Deck! If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts.  https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal  

Freio  Music  Podcast
Have all your music at your fingertips, during a live set - Ryan Herr | FMP 069

Freio Music Podcast

Play Episode Listen Later Feb 22, 2023 102:21


Ryan Herr is the featured artist in this episode of the Freio Music Podcast. He has been weaving his mix of live and electronic music for festivals, events, ecstatic dances, and retreats throughout the world for over 20 years. His sets are known for his synthesis of original and live elements and his eclectic blend of genres and cultures, both contemporary and classic, mixed with on-the-spot compositions and original remixes. Many have come to know his music through his collaborations and performances with Isaac Chambers, Poranguí, The Polish Ambassador, SaQi, Wildlight, Ayla Nereo and many others and has become a featured artist/producer on many of their album releases and has produced several successful remixes. ~ Stay tuned!About the PodcastFreio Music Podcast Features Producers and Musicians from Across the world. We demystify the magic behind electronic music production by interviewing the best artists in the music industry. The artists share the insights, Tips, Tricks and stories only Musicians can tell. Our podcast aims to bring people closer to each other through the power of art. We intend to make the world more friendly, connected, and creative! Stay Tuned for some of the best insights from multi-instrumentalists and genre-bending creators. Favorite Software ATM:Live Stream Recording: https://freio.link/a/squadcast Who Am I?I am passionate about music and have always appreciated the people behind the sounds. The techniques, strategies, and creativity underlying art have been a curiosity of mine since I was a child. Music has the power to transcend borders, cultures, languages, races, political lines, and times. I am a technology nerd who enjoys programming, designing and creating applications and websites. Lets Connect:Spotify: Freio.link/SpotifyFacebook: Freio.link/FacebookTwitter: Freio.link/twitterInstagram: Freio.link/instagramEmail: Hello@FreioMusic.com

The Liberated Healer
182. Shine Rilling & The World Peace Tribe is here to elevate us through prayer and music

The Liberated Healer

Play Episode Listen Later Dec 7, 2022 43:18


The Shining Lion is an intergalactic being of Love and Light who has come to Earth at this time to help the People, Plants and Animals. The Lion is a master of Life Force Energy and Sound Vibration. He is calling us to join together in Peace Ceremonies across the globe. With the healing powers of music, movement and intention we create the New Earth. A Music tribe filling up the skies with vibrations of peace, unity revolution and love. Influences from freestyle, reggae, downtempo, hip hop, indigenous tribal, and many others. Shining Lion is a rising Pleiadean, Syrian Star in the genre “New Earth Reggae.” Inspired by Bob Marley and including artists like Midnite, Mike Love, Trevor Hall, Nahko, and Ayla Nereo, this music brings forth a message and inspiration for the people to awaken. Shamanic MC, singer-songwriter, multi-instrumentalist, Shine Rilling is the founder and lead singer of Shining Lion the ever-evolving, cross-over, conscious reggae and hip-hop group. With genius producer Oliver Newell, and a collective of singers, rappers, dancers and instrumentalists, they weave tribal rhythms, star frequencies, and indigenous wisdom into an experience that connects people to the source. Shine is also the founder of World Peace Tribe, School of the Peaceful Ninja and the paradigm shifting movement practice Peace Sticks. Shine is a founding member w his brother Buffalo and Oak Tree, of the Black Feet collective, where the lyrical mastery and life changing messages are alive on the One Tribe album and freestyle recordings. https://www.shininglionmusic.com/ https://www.worldpeacetribe.com/ #spiritualteachers #consciousness #podcasts #newpodcast #comedypodcast #womenpodcasters #podcasthost #shadowwork #chakra #spirituallessons #spiritualhealing #revdrkaty #selfempowerment #wellnesspodcast #mmjpodcast #witchesofinstagram #personaldevelopment #mmjourneyspod #lawofattraction #spotifypodcast #podcastshow #soulguidance #spiritualbusiness #psychic #raiseyourvibration #spirituallyhungry #newpodcastepisode #spiritualleader #purpose #dreams Learn more about your ad choices. Visit megaphone.fm/adchoices

The Upful LIFE Podcast
061: LEAH SONG [Rising Appalachia]

The Upful LIFE Podcast

Play Episode Listen Later Oct 15, 2022 119:12


Live & direct from the Park City Song Summit with the sensational LEAH SONG ! An 80+ minute deep dive with one-half of the siren sisters Rising Appalachia. Explore the passions, pathways and pillars that built the bedrock of their unicorn sound. Unspooling Rising App fifteen years in: ambitious activism, adventurous travels, treasured traditions, and a kaleidoscopic career. Musicology and cultural anthropology. Community, collaboration, catharsis. This is powerful podcasting. 2:30 - The Mertails / The NOHM Co 6:00 - The Upful Update 10:00 introducing LEAH SONG x dedications 18:00 Conversation w/ LEAH (81 min) Leah Song takes us back to the early days in the filthy dirty South. Coming of age with one foot in fiddle camps with Mama Appalachia, and the other kickin' Dungeon Family rhymes in the high school cafeteria. Leah's version of the heroine's journey, and the sisters' half-decade long Crescent City swoon. Coming full circle to the French Quarter for a live LP from the prestigious Preservation Hall. We unpack the improv-heavy, surprise 2020 album The Lost Mystique of Being in the Know and get a window into it's ethereal masterpiece "Silver". Leah Song loves long and hard on her sister and their ever-loyal squad: essential contributions like Chloe's magnum opus "Resilient". The unique skillsets of multi-instrumentalists David Brown, Biko Casini, Duncan Wickel, Arouna Diarra, plus longtime Bayou collaborators Aurora Nealand, and Brandon Lewis. Get hip to brand-new girl-band Starling Arrow, a celestial acapella quintet featuring Leah, Chloe, Tina Malia, Marya Stark, and Ayla Nereo. Rising Appalachia has always been proudlly - and defiantly- an activist band. Leah discusses retreating from front line justice work, she ruminates on softening the storytelling with regard to protest music in a post-pandemic landscape. With her band hitting the road again, dealing hopeful global soul in search of community and spreading catharsis, the veteran songwriter reflects on the effects of the epic pause. One of the more profound programs this podcast has produced, a proud day, from Atlanta G-A all the way to the East Bay. Big Up Leah Song and Rising Appalachia. Give Thanks! Yes, indeedy. Vibe Junkie JAMZ "Downtown" - Soul Visions Rising Appalachia/The Human Experience   "Novels of Acquaintance" Rising Appalachia - live in Switzerland,  14 Sept 2018   EMAIL the SHOW! B.Getz@UpfulLIFE.com PLEASE LEAVE A REVIEW on Apple Podcasts! Listen to Upful LIFE on Spotify ! Theme Song: "Mazel Tov"- CALVIN VALENTINE

Mangool
M@ngOOl - Last day of the summer 2 [Summer mood 2022]

Mangool

Play Episode Listen Later Sep 1, 2022 65:27


M@ngOOl - Last day of the summer 2 [Summer mood 2022] Alex City, Russia. 31 August, 2022 TList 001 Nostalgia 77-Cheney Lane 002 Kruder and Dorfmeister - King size 003 AtHome Project - All In My Mind 004 Nostalgia 77 - Mulatu 005 Hiphop To Funk feat. BadKat & Lady Daisey 006 Mo Horizons - Jungle Affair 007 Bazoo Bajou - Under My Sensi (Les Demon Flowers Mix) 008 The Polish Ambassador - Let The Rhythm (Just ft. Mr. Lif & Ayla Nereo) 009 A Forest Mighty Black - Rebirth (Original Mix) 010 Ancient Astronauts feat. Akua Naru - Last Night 011 Slackwax - Night Out (Original mix) 012 Mo'Horizons - Brazil (Rio'n'Blues Demo Version) 013 Rae & Christian - Let It Go (Groove Armada's Country House Remix feat-Pharcyde) 014 Afternoons In stereo - Soul Sugar 015 Bossasonic - Too Much 016 Jazzamor - Berimbou 017 Chinese Man - Calling Bombay itpc://promodj.com/mangool/podcast.xml http://promodj.com/mangool https://www.mixcloud.com/mangool/

Squeaky's Cauldron
Disentangling From a Narcissist: Navigating Narcissists With Magick Part Three

Squeaky's Cauldron

Play Episode Listen Later Feb 9, 2022 30:19


Hello, lovelies! Welcome to the third and final installment of my Magick and Narcissism series.In the first episode, I looked at red flags that pop up in relationships with Narcissists. In the second episode I explored some spells you can use to help fortify you against getting wrapped up in a relationship with a narcissist. In this episode, I've provided three spells you can use to help distance yourself and draw boundaries if you're already in a relationship with a narcissist.Getting involved with a narcissist can feel like being smothered in invisible webbing. It's sticky, it's confusing, and it can be hard to see a way out. Establishing boundaries is often met with a wide range of violence, from the subtle undercutting power of gaslighting to outright physical attacks. The spells in this week's episode give you something to work with on the invisible level, which can support moves made in the mundane world. The two worlds interact and weave together, and it's important to address our needs in both spaces.All of these episodes work together, building on each other. If you haven't yet, go check out the first two! I'm a solo female traveler and Christian Witch. In July 2021 I bought a one way ticket to Europe, and left a few weeks later! My channel features content about solo travel, being a digital nomad, magick, practicing the Craft on the road, working with Tarot, and pretty drawings!Interested in getting a Tarot reading? Head over to my website to book, or message me for more info!  https://www.squeakyscauldron.comPlease rate and review! https://ratethispodcast.com/squeakyscauldronFollow me on Instagram https://www.instagram.com/squeakys_cauldronFind me on TikTok https://www.tiktok.com/@squeakys_caulronShow Yourself by Ayla Nereo on Hollow Bonehttps://bit.ly/3kDu9VUUsed Under CC BY-NC-SA 3.0 US https://bit.ly/3FeNpkt

Squeaky's Cauldron
Spells to Avoid Narcissists - Navigating Narcissists With Magick Part Two

Squeaky's Cauldron

Play Episode Listen Later Dec 24, 2021 36:01


 If you haven't already, check out my last episode How to Spot a Narcissist - Navigating Narcissism With Magick Part One. In this episode I do a quick recap of my understanding of what it means to be a narcissist, then I get into three very simple spells to help repel narcissists away from you!Narcissists are attracted to weak points, lowered self-worth, and people with poor boundary skills. They are also very good at appearing to be something they're not, in large part because a relationship with a narcissist will begin with them mirroring back all of your best qualities. What's not to love about that?To that end, I offer a self-love spell, a psychic boundaries spell, and a clear sight spell. Each spell will leave you with a token of the work you've done, to keep the intentions of the spell close to hand. And all of these spells can be done in under twenty minutes, and use easy to acquire ingredients. Most importantly–you!The next two videos in this series will cover magickal tools and practices you can use to help disentangle yourself from a narcissist if you're already involved.I'm a solo female traveler and Christian Witch. In July 2021 I bought a one way ticket to Europe, and left a few weeks later! My channel features content about solo travel, being a digital nomad, magick, practicing the Craft on the road, working with Tarot, and pretty drawings!Interested in getting a Tarot reading? Head over to my website to book, or message me for more info!  https://www.squeakyscauldron.comPlease rate and review! https://ratethispodcast.com/squeakyscauldronFollow me on Instagram https://www.instagram.com/squeakys_cauldronFind me on TikTok https://www.tiktok.com/@squeakys_caulronShow Yourself by Ayla Nereo on Hollow Bonehttps://bit.ly/3kDu9VUUsed Under CC BY-NC-SA 3.0 US https://bit.ly/3FeNpkt

Squeaky's Cauldron
How to Spot a Narcissist - Navigating Narcissism With Magick Part One

Squeaky's Cauldron

Play Episode Listen Later Nov 14, 2021 30:22


Narcissism is a hot issue right now, and with good reason. When people speak out about behaviours that have negatively impacted their lives it empowers others to get real about their own experiences and seek help. I've dealt with people who have strong narcissistic traits my entire life, across all manner of relationships: family, romantic, friendships, and professional. It hasn't been very fun, but it's sure given me a lot of insight, and opportunity to build a strong-ass boundary practice.This video illustrates some of the red flags that pop up in a relationship with a narcissist. Not all of the red flags you might encounter are here, and not every red flag means you're definitely dealing with a narcissist. But the more you know, the better equipped you'll be to navigate these troubled waters. This can give you some clues about how narcissists behave and manipulate.The next two videos in the series will cover magickal tools and practices you can use to keep narcissists away from your energy field, and how to help disentangle yourself from a narcissist if you're already involved.I'm a solo female traveler and Christian Witch. In July 2021 I bought a one way ticket to Europe, and left a few weeks later! My channel features content about solo travel, being a digital nomad, magick, practicing the Craft on the road, working with Tarot, and pretty drawings!Interested in getting a Tarot reading? Head over to my website to book, or message me for more info!  https://www.squeakyscauldron.comPlease rate and review! https://ratethispodcast.com/squeakyscauldronFollow me on Instagram https://www.instagram.com/squeakys_cauldronFind me on TikTok https://www.tiktok.com/@squeakys_caulronWatch a video of this episode on YouTube! https://youtu.be/4OovO3T7_8cShow Yourself by Ayla Nereo on Hollow Bonehttps://bit.ly/3kDu9VUUsed Under CC BY-NC-SA 3.0 US https://bit.ly/3FeNpkt

The Breaking Normal Podcast
Let the Children Lead with Ayla Nereo

The Breaking Normal Podcast

Play Episode Listen Later Aug 23, 2021 62:39


Today we have Ayla Nereo on the podcast. It's a great conversation, I really think you'll enjoy todays show! https://www.aylanereo.com   AFFILIATE LINKS http://www.tribevitamins.com/ http://www.ishoppurium.com/BreakingNormal   STAY IN TOUCH ↣WEBSITE: http://breakingnormal.com ↣FACEBOOK: https://www.facebook.com/DanielEisenman ↣INSTAGRAM: https://instagram.com/DanielEisenman ↣TWITTER: https://twitter.com/DanielEisenman _ Daniel wrote a book! . . . Get the book on Audible! https://www.audible.com/pd/Self-Devel... Get the book on Amazon! https://www.amazon.com/dp/B071SBC7NC/...    

Sacred Sister Podcast
*SPECIAL* Leading Life in Presence + Song with Ayla Nereo

Sacred Sister Podcast

Play Episode Listen Later Aug 18, 2021 97:22


Join us in this super special episode with otherworldly Musical Artist Ayla Nereo "One of the most poignant voices currently floating about… Ayla Nereo is an otherworldly artist who shares the fruits of her soul.” — The Huffington Post We are so excited to be sitting with Ayla Nereo and diving deeply into her latest single "Breath I Breathe" as well as: *** Healing the Throat Center *** Receiving Song *** Self-acceptance + the creative process *** Slowing down as an act of personal revolution in such fast-moving times *** How Ayla navigates through covid times *** Her homestead life, how it's informed her music career, and how it's connected her more deeply with nature *** Ayla's vision for humanity And lots of magic inbetween ✨ Connect with Ayla: IG: @aylanereo www.aylanereo.com Listen to Breath I Breathe: https://open.spotify.com/track/2cHPAZqPyXO6zSg7kXOGi6

Women of Substance Music Podcast
#1264 Music by Hannah Glavor, Mandy Brooks, The Shockitanos, Katie Tich, Catherine M Thompson, Gia Leve, Ayla Nereo, Randie O'Neil, Karla Harris, Petrella

Women of Substance Music Podcast

Play Episode Listen Later Aug 16, 2021 48:22


To get live links to the music we play and resources we offer, visit This show includes the following songs: Hannah Glavor - Afterglow  Mandy Brooks - Idlewild  The Shockitanos - Glass Butterfly  Katie Tich - Underneath  Catherine M Thompson - A Shot Of Whiskey  Gia Leve - Gypsy Soul  Ayla Nereo - The Course  Randie O'Neil - Sinners and Saints  Karla Harris - Interlude  Petrella - Be Bop Hoedown  For Music Biz Resources Visit and Visit our Sponsor Catherine M Thompson at Visit our Sponsor Rock Your Next Release at Visit our Sponsor Randie O'Neil at: Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1264 Music by Hannah Glavor, Mandy Brooks, The Shockitanos, Katie Tich, Catherine M Thompson, Gia Leve, Ayla Nereo, Randie O'Neil, Karla Harris, Petrella

Women of Substance Music Podcast

Play Episode Listen Later Aug 16, 2021 48:23


To get live links to the music we play and resources we offer, visit This show includes the following songs: Hannah Glavor - Afterglow  Mandy Brooks - Idlewild  The Shockitanos - Glass Butterfly  Katie Tich - Underneath  Catherine M Thompson - A Shot Of Whiskey  Gia Leve - Gypsy Soul  Ayla Nereo - The Course  Randie O'Neil - Sinners and Saints  Karla Harris - Interlude  Petrella - Be Bop Hoedown  For Music Biz Resources Visit and Visit our Sponsor Catherine M Thompson at Visit our Sponsor Rock Your Next Release at Visit our Sponsor Randie O'Neil at: Visit our Sponsor Bandzoogle at:

Ten Laws with East Forest
Ayla Nereo - The Power of the Voice (#171)

Ten Laws with East Forest

Play Episode Listen Later Aug 10, 2021 63:39


Over the course of six studio albums, Ayla has cultivated her style by bucking industry norms and confidently coloring beyond the lines. The self-produced, full-length album Hollow Bone ushered in a global audience, as Ayla dramatically expanded her sonic palate on a series of groundbreaking records with folktronica duo Wildlight. 2016's sophomore solo The Code of the Flowers and later By the Light of the Dark Moon furthered her artistic and spiritual trajectories into new musical territory. Incorporating elements of Celtic melodies, pristine acoustic instrumentation, electronic flourishes, and ancient prose within hip-hop cadences, Nereo possesses an uncanny ability to disarm and crack open the heart. She sings to the depth of our humanness, for the protection of precious wild lands and all living creatures. Her ornate songs splash color across a multi-hued canvas of sound. Often supported by her live band, Ayla Nereo toured the U.S. extensively in recent years; highlighted by four performances at the hallowed Red Rocks Amphitheater in Colorado, as well as international plays in Europe, Australia, Canada, and Envision Festival in Costa Rica. In 2014, Nereo made headlines on the 33-city, nationwide Permaculture Action Tour with The Polish Ambassador. She's also shared the stage with a diverse array of artists including  Mr. Lif, Rising Appalachia, Trevor Hall, Medicine for the People, Mike Love, and many others. In addition to music, Ayla Nereo is a filmmaker, dancer, and environmentalist; she has committed herself to bettering the world through her art. She proves to be an activist artist across multiple fronts, partnering with non-profit TreeSisters, an organization that uses concert ticket proceeds to plant trees across the globe. Her song ‘Seeds' was short-listed for an Oscar nomination (Best Original Song for a Documentary), while ‘Flicker' was named 2020 Track of the Year in France's Ziklibrenbib contest.https://www.aylanereo.com *** Support this free podcast by joining the East Forest COUNCIL on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforestNew Music from East Forest! -"Possible" - the latest album  from East Forest - LISTEN ON YOUR FAVORITE STREAMING PLATFORM: Spotify / AppleOrder the album on vinyl - limited edition + check out the new Possible clothing: http://eastforest.org *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest

Women of Substance Music Podcast
#1259 Music by Believe Over Hope, Puremetric, Ayla Nereo, Laura Goldman Weinberg, Mike Bridges feat Sydney Devoe, Koko Conley, Helen Zenzer, Siquoyia Blue, Nicholas Ranalli, Jane Critchlow with John Jordan

Women of Substance Music Podcast

Play Episode Listen Later Jul 16, 2021 45:39


To get live links to the music we play and resources we offer, visit This show includes the following songs: Believe Over Hope - Dark Valentine  Puremetric - I'm Your Truth   Ayla Nereo - Take it Slow  Laura Goldman Weinberg - Hold Tight To Your Dreams   Mike Bridges feat Sydney Devoe - Moved On  Koko Conley - Someday We'll All Be Free  Helen Zenzer - We're Not Together Anymore  Siquoyia Blue - Player Hater  Nicholas Ranalli - You're The One For Me  Jane Critchlow with John Jordan - Watch Your Worlds  For Music Biz Resources Visit and Visit our Sponsor Sara-Mae Dafoe at Visit our Sponsor Mike Bridges at Visit our Sponsor Patti Cole at Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1259 Music by Believe Over Hope, Puremetric, Ayla Nereo, Laura Goldman Weinberg, Mike Bridges feat Sydney Devoe, Koko Conley, Helen Zenzer, Siquoyia Blue, Nicholas Ranalli, Jane Critchlow with John Jordan

Women of Substance Music Podcast

Play Episode Listen Later Jul 16, 2021 45:39


To get live links to the music we play and resources we offer, visit This show includes the following songs: Believe Over Hope - Dark Valentine  Puremetric - I'm Your Truth   Ayla Nereo - Take it Slow  Laura Goldman Weinberg - Hold Tight To Your Dreams   Mike Bridges feat Sydney Devoe - Moved On  Koko Conley - Someday We'll All Be Free  Helen Zenzer - We're Not Together Anymore  Siquoyia Blue - Player Hater  Nicholas Ranalli - You're The One For Me  Jane Critchlow with John Jordan - Watch Your Worlds  For Music Biz Resources Visit and Visit our Sponsor Sara-Mae Dafoe at Visit our Sponsor Mike Bridges at Visit our Sponsor Patti Cole at Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1254 Music by Ghosts of Liberty, Sara-Mae Dafoe, The Beautiful Fragile, Ayla Nereo, Eleanore & the Lost, 1 Luv, Suzy Haworth, Melotika, Rachael Joan, Laurie Miller

Women of Substance Music Podcast

Play Episode Listen Later Jun 28, 2021 44:52


To get live links to the music we play and resources we offer, visit This show includes the following songs: Ghosts of Liberty - Sundown To Sunrise  Sara-Mae Dafoe - Impossible  The Beautiful Fragile - Miles  Ayla Nereo - Stars  Eleanore & the Lost - Synthesized  1 Luv - Royalty  Suzy Haworth - Throwing You a Lifeline   Melotika - Crazy  Rachael Joan - Above It All  Laurie Miller - Listen People  For Music Biz Resources Visit and Visit our Sponsor ActivateMe at Visit our Sponsor Sara-Mae Dafoe at Visit our Sponsor Storied Windows at Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1254 Music by Ghosts of Liberty, Sara-Mae Dafoe, The Beautiful Fragile, Ayla Nereo, Eleanore & the Lost, 1 Luv, Suzy Haworth, Melotika, Rachael Joan, Laurie Miller

Women of Substance Music Podcast

Play Episode Listen Later Jun 28, 2021 44:52


To get live links to the music we play and resources we offer, visit This show includes the following songs: Ghosts of Liberty - Sundown To Sunrise  Sara-Mae Dafoe - Impossible  The Beautiful Fragile - Miles  Ayla Nereo - Stars  Eleanore & the Lost - Synthesized  1 Luv - Royalty  Suzy Haworth - Throwing You a Lifeline   Melotika - Crazy  Rachael Joan - Above It All  Laurie Miller - Listen People  For Music Biz Resources Visit and Visit our Sponsor ActivateMe at Visit our Sponsor Sara-Mae Dafoe at Visit our Sponsor Storied Windows at Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1250 Music by Elizabeth Butler, ,Ayla Nereo, Spicy Folk, Jan Garrett & JD Martin, Kiss Kanoo, Katilyn, Julia Thomsen, The Sign, writer Chris Beltran, Evan Pace

Women of Substance Music Podcast

Play Episode Listen Later Jun 7, 2021 49:04


To get live links to the music we play and resources we offer, visit This show includes the following songs: Elizabeth Butler - Fighting With Angels  Ayla Nereo - Turning Wake  Spicy Folk - Fading  Jan Garrett & JD Martin - I Believe This Belongs To You  Kiss Kanoo - Tell Me Now  Katilyn - Reign Julia Thomsen - Touch  The Sign - Life Garden  writer Chris Beltran - Holding On (Let Me Go)  Evan Pace - Don't Hold Me Back   For Music Biz Resources Visit and Visit our Sponsor Adventures With Alice at Visit our Sponsor View19 at Visit our Sponsor Storied Windows at Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1250 Music by Elizabeth Butler, ,Ayla Nereo, Spicy Folk, Jan Garrett & JD Martin, Kiss Kanoo, Katilyn, Julia Thomsen, The Sign, writer Chris Beltran, Evan Pace

Women of Substance Music Podcast

Play Episode Listen Later Jun 7, 2021 49:05


To get live links to the music we play and resources we offer, visit This show includes the following songs: Elizabeth Butler - Fighting With Angels  Ayla Nereo - Turning Wake  Spicy Folk - Fading  Jan Garrett & JD Martin - I Believe This Belongs To You  Kiss Kanoo - Tell Me Now  Katilyn - Reign Julia Thomsen - Touch  The Sign - Life Garden  writer Chris Beltran - Holding On (Let Me Go)  Evan Pace - Don't Hold Me Back   For Music Biz Resources Visit and Visit our Sponsor Adventures With Alice at Visit our Sponsor View19 at Visit our Sponsor Storied Windows at Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1247 Music by Jillian Matundan, Karen Wolfe, The Beautiful Fragile, View19, Dova Lewis, Windy Hope (writer Jim Bohn), Ayla Nereo, Katherine Lynn, The Sign, Debbie Defire

Women of Substance Music Podcast

Play Episode Listen Later May 10, 2021 43:50


To get live links to the music we play and resources we offer, visit This show includes the following songs: Jillian Matundan - More Than Love  Karen Wolfe - You Ain't Woman Enough  The Beautiful Fragile - Start Of It  View19 - Amazing Moments Dova Lewis - Lie  Windy Hope (writer Jim Bohn) - By the Morning Star  Ayla Nereo - Whispers  Katherine Lynn - Don't Ever Change  The Sign - I Remember  Debbie Defire - Power  For Music Biz Resources Visit and Visit our Sponsor Adventures With Alice at Visit our Sponsor Michelle Brooks-Thompson at Visit our Sponsor View19 at Visit our Sponsor Jaquie Daniels at Visit our Sponsor Bandzoogle at:

Women of Substance Music Podcast
#1247 Music by Jillian Matundan, Karen Wolfe, The Beautiful Fragile, View19, Dova Lewis, Windy Hope (writer Jim Bohn), Ayla Nereo, Katherine Lynn, The Sign, Debbie Defire

Women of Substance Music Podcast

Play Episode Listen Later May 10, 2021 43:50


To get live links to the music we play and resources we offer, visit This show includes the following songs: Jillian Matundan - More Than Love  Karen Wolfe - You Ain't Woman Enough  The Beautiful Fragile - Start Of It  View19 - Amazing Moments Dova Lewis - Lie  Windy Hope (writer Jim Bohn) - By the Morning Star  Ayla Nereo - Whispers  Katherine Lynn - Don't Ever Change  The Sign - I Remember  Debbie Defire - Power  For Music Biz Resources Visit and Visit our Sponsor Adventures With Alice at Visit our Sponsor Michelle Brooks-Thompson at Visit our Sponsor View19 at Visit our Sponsor Jaquie Daniels at Visit our Sponsor Bandzoogle at:

Gaia's Love
Gaia's Love 390... Infinite Embodiment

Gaia's Love

Play Episode Listen Later May 8, 2021 55:36


Episode 390: Infinite Embodiment Resources mentioned include: San Tarot Collective message: https://youtu.be/AunhEriw_vk Dr. Zach Bush webinar: https://youtu.be/f6zb5rXgRvs Turning Wake by Ayla Nereo: https://youtu.be/mo8mankc9_Y Surrender by Alexia Chellun: https://youtu.be/OyoqLPGJlTE Heaven's Here by MercyMe: https://youtu.be/zfQgGeIYWao My name is Vivienne Gerard and it is my delight to be A Scribe for Consciousness today, sharing the wisdom that flows through from Source. Here we go! Xoxoxo - - - - - - - - - - - - - - - - Thank you for spending time with me today! My intention for any content is to be as all-inclusive as possible, allowing space for everyone who listens to bring their own interpretation and integration. I have no religious or other affiliations and continue to evolve on my path as I learn right along with you. I am in no way providing any medical or other health care advice as part of this recording. Please contact your health care provider directly for the appropriate information and any health care related advice. I welcome your comments, feedback & suggestions in the communities below. Ways to connect and learn more about My Soul Journey resources are: Website: www.mysouljourney.com YouTube: www.youtube.com/c/MySoulJourneywithVivienneGerard Facebook: www.facebook.com/vivgerard Instagram: www.instagram.com/viv_gerard Twitter: twitter.com/viv_gerard Sound Cloud: @vivienne-gerard - - - - - - - - - - - - - - - - “And so I sit here at the edge of consciousness, holding space with the Elders, for and with our Gaia Tribe. Knowing that all is well and exactly as it meant to be – the most perfect of ever-flowing co-creations unfolding, moment by moment in this beautiful Now. My heart is full… steady… eager for all that is yet to come. I chose this experience of incarnation with the greatest of care, trusting that all Souls on Earth also arrived with me in the seeking of our highest potential, and knowing that I would create this very moment of birthing new into existence. … And now we play! And co-create More Upon More Upon More” ~ One Day: My Soul Journey in the Gaia Tribe by Vivienne Gerard, 2017

Inspiration Rising
From Professional Dancer to Living on the Streets to Soul Aligned Coaching - Rae Irelan

Inspiration Rising

Play Episode Listen Later Apr 21, 2021 42:48


*Rae Irelan* is the founder and CEO of Soul Aligned Coaching and Consulting, The Soulfully Sold Out Mastermind, The Global Goddess Fest, and host of the Soul Aligned Show. Rae is an internationally acclaimed musician, speaker, mentor, published author, and entrepreneur, and she has been seen in Forbes, Entrepreneur Magazine, and Disrupt among others. Rae has performed and spoken in front of audiences of over 10,000+ people at venues like Pepsi Amphitheater to the National Center of Performing Arts in India, sharing stages with Jason Mraz, Emancipator, Trevor Hall, Ayla Nereo, and many more. She has recorded multiple albums, toured internationally, been seen on TV and film, nominated and taken home multiple music awards, produced multiple theater shows and festivals, has been published in books, magazines, articles, doctoral papers and now is writing her first book to come out 2021. Her clients re-invent themselves and their businesses through Rae’s soulful business strategies. *Create beautiful, engaging social media in 5 minutes a day -* www.RiseUpCreatives.com ( https://www.riseupcreatives.com ) *Connect with Rae:* * RaeIrelan.com ( http://www.raeirelan.com ) * Facebook ( https://www.facebook.com/rachel.irelan/ ) * Instagram ( http://www.instagra.com/raeirelan ) * Twitter ( https://twitter.com/IrelanRae ) * YouTube ( https://www.youtube.com/channel/UCppGaMUK3UFZXZwFb5uc76g ) * LinkedIn ( https://www.linkedin.com/in/raeirelan/ ) * Spotify ( https://open.spotify.com/artist/42xLo9BdsQnt7zq9wTGkc1?si=1cnC_BtDRg6Ljif6TzIVTw ) *Don’t Miss A Single Episode:* * *Subscribe* on Apple Podcasts ( https://podcasts.apple.com/us/podcast/inspiration-rising/id1448649388 ) , Google Podcasts ( https://play.google.com/music/m/Iqrp5q3bagph2t23malprd3dxvy?t=Launch_Yourself_Today ) , Spotify ( https://open.spotify.com/show/42zIsXzjCibZt49xdCRvB4 ) , or Stitcher ( https://www.stitcher.com/podcast/in-plain-sight/launch-yourself-today ). * *Leave a quick review* on any of the podcast apps to tell people what you think about the show. * *Take a screenshot of the podcast* and post it on Instagram or Instagram Stories. Tag us @insporising ( http://www.instagram.com/insporising ). We’ll repost and give you a shoutout! Support this podcast at — https://redcircle.com/inspiration-rising/donations

Clean Eating For Kids Podcast
EP21: Fireside Chat with Rae Irelan

Clean Eating For Kids Podcast

Play Episode Listen Later Jan 12, 2021 40:09


Fireside Chat with Rae Irelan   Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, we are joined by Rae Irelan, an internationally acclaimed artist, speaker, mentor, and entrepreneur whose mission is to bridge conscious culture and business to catalyze positive transformation in personal growth, human and business development, and healing of global trauma.   Soulful Strategist, Rae Irelan coaches high-level entrepreneurs, leaders, and creatives to pioneer new business and relating ways. Rae supports her clients through the stages of human transformation while developing conscious business and global impact. She has performed and spoken in front of audiences of over 10,000+ people at venues like Pepsi Amphitheater to the National Center of Performing Arts in Mumbai, sharing stages with Jason Mraz, Emancipator, Trevor Hall, Ayla Nereo, and many more. She has recorded multiple albums, toured internationally, been seen on TV and film, nominated and taken home multiple music awards, produced numerous theaters shows and festivals, has been published in books, magazines, articles, doctoral papers, and is now writing her first book to come out 2021! Here are the key areas covered in this episode: Tools, practices, and resources that Rae Irelan used to energy healing, so she can recreate the kind of life she has now. How a sense of awareness can help us get rid of our old patterns and how stepping into an environment that's more conducive to healing and growth can take you in the right direction. The importance of community and mentorship in your transformational journey. You don't have to claim like you're totally healed and transformed. It's a daily commitment! How to follow the playful energy that lights you up. Hold on to your dreams and visions. Live out loud. Chase your passion. Get empowered on how you can push yourself beyond your limits! The importance of exposing kids from any age to new ideas, new philosophies, new cultures, and new ways of living. Get inspired to expand your sense of creativity while working with your clients who are committed to growing their online coaching businesses. Loved this episode? We created the HOW TO guide with tips and tricks to transition your family to eating clean, feeling more connected, and being active and fit. Each week you will receive access to modules with lessons that cover mindfulness practices, nutritional know-how, and psychological tips and tricks with a library of resources to create deeper connections while increasing immune strength and instilling a lifelong enjoyment of clean foods for your entire family! https://www.crystalclearkids.online/fsp

Unreal Irish Folklore
Alice Kyteler: Ireland's First Witch Trial (Re-release)

Unreal Irish Folklore

Play Episode Listen Later Oct 4, 2020 31:26


(Re-released episode from Season 1)In 1324, Dame Alice Kyteler of Kilkenny became the first woman tried for witchcraft in Ireland. But things did not go according to plan…SOURCES AND FURTHER READINGThe Sorcery Trial of Alice Kyteler: A Contemporary Account, translated and edited by L. S. Davidson and John O. WardThe History and Antiquities of the Diocese of Ossory by Rev. William CarriganIrish Witchcraft and Demonology by St. John D. SeymourWitchcraft: A Very Short Introduction  by Malcolm GaskillThe Sorcery Trial of Alice Kyteler by Bernadette Williams MUSIC"Beacon" by Ayla Nereo“The Butterfly” by SláinteChurchbells, St. Nicholas Cossack Cathedral in Omsk, recorded by Zabuhailo“Global Warming” by Kai Engel“daemones” by Kai Engel“periculum” by Kai Engel"Wheel of Time" by Ayla Nereo

Unreal Irish Folklore
Season 3 Trailer

Unreal Irish Folklore

Play Episode Listen Later Sep 27, 2020 1:49


Welcome to season 3 of Unreal a podcast about Irish history, stories and tradition. I’m doing something a little different this time around. For the month of October, I will be bringing you weekly true stories of Irish witches: their lives, their trials, their fates. Alice Kyteler. Florence Newton. The women of Islandmagee. Bridget Cleary. These women were part of our history. Their lives and what they went through are all unique, and their stories are a mark of who we were and how far we have come. But all of them deserve to be remembered.So join me next Sunday, to begin a new Chapter of Unreal: The Season of the Witch. Song: Beacon by Ayla Nereo **** A note for my regular listeners - the first episode will be a repeat of Alice Kyteler's story which I previously hosted in Season 1, so you may want to give that one a miss and tune in from the week after. Or feel free to listen again!

If My Vagina Could Talk
7 - The Earth in One Being, Your Body the Queen

If My Vagina Could Talk

Play Episode Listen Later Sep 8, 2020 62:38


Taylor talks about Reiki healing, our energy centers and chakras, how to heal them, and how to connect to our womb and femininity through our cycles. - Title from “Shoe Yourself” by Ayla Nereo. Follow us on Facebook and Instagram @vaginastories_pod. - Join our Facebook support & connection group “If My V Could Talk Support”. - Most importantly: Subscribe, Rate, & SHARE. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Soul of An Empath
Ep.1: Soul Aligned Coaching with Rae Irelan

Soul of An Empath

Play Episode Listen Later Aug 18, 2020 30:16


Today's guest on Tiffany Cano's Soul of An Empath Podcast is Rae Irelan.Rae is an internationally acclaimed artist, speaker, mentor, and entrepreneur with the mission to bridge conscious culture and business to catalyze positive transformation in personal growth, human and business development, and healing of global trauma. Founder & CEO of The Global Goddess Fest, Rae coaches high level entrepreneurs, leaders, and creatives to pioneer new ways of business and relating.  Rae supports her clients through the stages of human transformation while developing conscious business and global impact.  She has performed and spoken in front of audiences of over 10,000+ people at venues like Pepsi Amphitheater to the National Center of Performing Arts in Mumbai sharing stages with Jason Mraz, Emancipator, Trevor Hall, Ayla Nereo, and many more.  She has recorded multiple albums, toured internationally, been seen on TV and film, nominated and taken home multiple music awards, produced multiple theater shows and festivals, has been published in books, magazines, articles, doctoral papers and now is writing her first book to come out 2021! *** Be sure to participate in the Guided Meditation to get clarity on your life from your "future Self." It is fantastic and very blissful! Rae also talks about how:- She helps with sacred sexy sales.- She transitioned from a darker time in her life, partially due to being so sensitive as a empath.- Her song that brings in the protection of the Universe and the Earth.- She loves to play in the "Vision" Space for greater connection and fulfillment.- She helps you to have clarity, be calm and centered so that you can hear the messages and trust them. Rae's Free Gift: Free Soulful Strategy Call: https://calendly.com/bookraeirelan/nowhttps://www.facebook.com/rachel.irelanhttps://www.instagram.com/raeirelan/https://open.spotify.com/artist/42xLo...https://www.youtube.com/channel/UCppG... ***Be sure to check out all new episodes on https://SoulofAnEmpath.com. If you enjoyed this video, please give it a thumbs up, subscribe and share it with your tribe. Thank you!

Green Planet Blue Planet Podcast
Ep. 202 Courage of the LION Heart with Chris Assaad

Green Planet Blue Planet Podcast

Play Episode Listen Later Jun 17, 2020 44:52


Chris Assaad is a creative fire starter. His newest Album, set to release in the late summer/ fall of 2020 is called: LION I had the unique chance of meeting Chris behind the scenes and recording a candid, raw and deep conversation about Chris's work, music and art. *this Interview was filmed and recorded in the late summer of 2019 on Vancouver Island, behind the scenes of Chris recording his new album: LION There are many words that fit to describe Chris Assaad: Singer-Songwriter. Inspirational Wordsmith & Writer. Healing & Transformation Guide. Lion Hearted Leader. Creative Fire Starter. These are some of them. Chris Assaad is a multi-passionate Canadian artist and heart-leader who left a promising career in law several years ago to follow his own heART and his passion for music. His fire for music was ignited shortly after he began exploring his love of singing and songwriting when he was forced to overcome a rapidly progressing hereditary hearing loss condition. Nearly two years and two miraculous surgeries later, Chris was given the gift of perfectly restored hearing and a second chance, cementing his path of a life dedicated to his artistry and to inspiring others to follow their innermost calling. Since then, Chris has been actively using his voice to grow an international grassroots community, sharing his eclectic blend of soulful roots music, heart-opening songs and stories with audiences in Canada, Australia, the US and Europe, appearing at club and festival dates from Wanderlust in Whistler to The Sound Dome in Sydney to Midem in Cannes. After seeing a YouTube cover of one of his unreleased songs, Michael Franti invited Chris to join him at the final show of his 2015 “One Heart One Soul” tour for a special rendition of the song. Chris has also shared the stage with artists such as Trevor Hall, Ayla Nereo, and The Wood Brothers. --- Support this podcast: https://anchor.fm/julian-guderley/support

Empath To Power Podcast
Open Your Voice, Heal Your Soul with Ayla Nereo

Empath To Power Podcast

Play Episode Listen Later Mar 9, 2020 56:31


Today, I welcomed the soulful songwriter and magical musician Ayla Nereo onto the show. Ayla shares her unique insights into thriving as a performer and public figure as the highly-sensitive empath she is. Listen closely as she reveals the ways that music helps her process the intensity of her feelings and senses (and how she learned to love her voice). She also offers a glimpse into her highly intuitive songwriting process. We explored her best tips on how to navigate the nervous system overwhelm and fear when it appears... Listen, and be encouraged to find the resilience to follow the whispers of your soul. Ayla Nereo is a voice for the planet, a modern bard and beacon who dances songs directly from her soul. With lyrical poetry splashing across a canvas of sound, her music has an uncanny ability to disarm and crack open the heart, as she sings for the depth of our humanness, and for the return to our pure wonder of existence. Her lucid storytelling and magical presence onstage and off creates a force field that is palpable, joyous, deep, and utterly enchanting.    Ayla's music is reverberating from a west-coast transformational niche into larger global audiences, to inspire and uplift the hearts of humanity. Her music is currently seeing  rapid and increasing growth throughout the US, Europe, as well as Canada, Australia, and dozens of other countries.  Read all the show notes, quotes, and more at: https://empathtopower.com/041-open-your-voice-heal-your-soul-with-ayla-nereo/ 

Strangerville
Episode 109: Hot Rod

Strangerville

Play Episode Listen Later Feb 25, 2020


This time in Strangerville, what happens when extremists hijack your moderate positions? Also, a woman receives a personal letter from an imprisoned Rod Blagojevich. Story Hot Rod, by Cindy Ford (Music by Ayla Nereo found at The Free Music Archive) Production by Eli McCann & Meg Walter http://traffic.libsyn.com/strangerville/Episode_109_Hot_Rod_3.mp3

I'll Have What She's Having!
Living the Adventure of Voluntary Simplicity w/ Amanda Shale (and Frank!)

I'll Have What She's Having!

Play Episode Play 40 sec Highlight Listen Later Feb 23, 2020 101:33


As a young girl a framed drawing of two bears sharing a tricycle accompanied with the words ‘simple pleasures, life treasures’ hung on Amanda Shale’s bedroom wall. It is no wonder then, that later in university when she learned about the intentional lifestyle of Voluntary Simplicity through a reading group that she felt a strong resonance and has been on this mindful path ever since. Slowly and steadily she applied it to all aspects of her life, finding contentment with ever less comforts and belongings until we come to this current iteration of her journey. Trading the pursuit of wealth and status for a spiritually satisfying life she has grown into a self-assured and storied wild woman now in her mid-thirties.And the short version? She is a dog mom, a van dweller of 6 years, adventurer, forager, podcaster, thru-hiker, photographer and writer. Amanda speaks with me today about her long-term commitment to voluntary simplicity, her practice of presence when facing the harshness of both the physical and mental environments she finds herself, and the many lessons she has learned in her life as an outdoor adventurer, van dweller, and 'perpetual visitor' on the earth. Amanda offers some beautiful wisdom and her lifestyle and personal story are both inspirational and paradigm shifting! Hoping you enjoy this chat between the two of us - me, from my cabin in the woods, and Amanda, in a secret magical location somewhere in the desert outside of Sodona where she found 4 bars of perfect cell reception! Yahooo!To learn more about Amanda and her dog Frank, you can find her online at...Website: www.tidelinetoalpine.comInstagram: https://www.instagram.com/tidelinetoalpine/ @tidelinetoalpine Facebook Page: https://www.facebook.com/tidelinetoalpine/WALK9 Podcast: http://walk9radio.buzzsprout.com/With presence, amber samaya xoShow Notes: Poetry shared was by yours truly - Amber Samaya. Remember the Animal combined with The Reckoning. Both poems written when I was outside on the land being shaped and informed by it. To learn more about Voluntary Simplicity, go here: https://www.investopedia.com/terms/v/voluntary-simplicity.aspMusic: The music you heard in this episode included... "Breezy" by Axletree from the Free Music Archive. https://freemusicarchive.org/music/Axletree/Sunset_EP/Breezy_May_Acoustic"Bluebell" by Axeltree from the Free Music Archive. https://freemusicarchive.org/music/Axletree/Sunset_EP/Bluebell_Acoustic"Stars" by Ayla Nereo from the Free Music Archive. https://freemusicarchive.org/music/Ayla_Nereo/By_the_Light_of_the_Dark_Moon/Stars_1372"Ancient Discoveries" by Gabrial Lewis from Epidemic Sound. https://www.epidemicsound.com/track/0xmS3avpdEand the podcast theme music is "Karma Cat" by Dyalla (Creative Commons License)Support the show (https://www.patreon.com/ambersamaya)

I'll Have What She's Having!
Sacred Fear Alchemy and Resourcing Safety w/ Jenn Plotnikoff

I'll Have What She's Having!

Play Episode Listen Later Feb 2, 2020 113:52


In this episode of I'll Have What She's Having, I get to talk with the powerful and brave, Jenn Plotnikoff. Jenn is a Sacred Fear Alchemist and the best of the best kind of coach, and she gives us some deep insights into how our relationship with fear is probably in need of a shift in perspective. This is a longer conversation that covers many areas directly related to our experiences of fear across the spectrum - be it anxiety, panic attacks, or low-lying chronic stress, to those moments when you are catching a huge wave and need to stay on top of your board! (FYI, Jenn is a surfer-chick living in Mexico and so you'll hear some good surfing metaphors!)The highlights: Patterns of experience as a new framing for traumaRecognizing our bodies as an animal and tuning into the innate intelligence it holdsResourcing and anchoring safety through visualization practice (link to practice below!)Getting curious about your fear responses and letting your body do what it needs to doThe wound of disembodiment - how being "here" is hard but necessary to claim!Paying attention to the dynamics of fear and learning where to position yourself the waves are approaching! The waves will keep coming, but we are all learning how to ride them together. To access a beautiful resourcing safety guided visualization generously offered by Jenn, follow this link to the audio file: https://www.dropbox.com/s/7cd7fl7gykmji9l/Resourcing%20Memory%20Meditation.m4a?dl=0 To connect with Jenn, you can follow her socials: Facebook Page: https://www.facebook.com/movedfromwithin/ or @movedfromwithin Personal Page: https://www.facebook.com/jenn.plotnikoffInstagram: @jennplotnikoffDeep Courage™ online self-study program: http://www.movedfromwithin.com/deep-courage-online/?fbclid=IwAR2wTxOUMZ7-m1lb3jevpGLpgjjAUrRYMLhjODumvom5IrrhBOrWx17cvlgWith heart, amber samayaShow Notes:Poems Read Aloud: 'Coyote' - by Amber Samaya'Go to the Limits of Your Longing' - by Rainer Maria Rilke Music: Opening music, "Threads" by Ebb and Flod from Epidemic Sound Music for Podcast intro and Outro, "Karma Cat" by Dyalla (Creative Commons License)"Something Wonderful" by Alan Piljak from the Free Music Archive"We Forgot" by Ayla Nereo, Creative Commons License (https://creativecommons.org/licenses/by-nc-sa/3.0/us/) from the Free Music Archive.Support the show (https://www.patreon.com/ambersamaya)

This Osteopathic Life
Season 1 Episode 34 - Power

This Osteopathic Life

Play Episode Listen Later Nov 29, 2019 31:24


Reframing our relationship with power and all possible definitions With gratitude to Nahko and Medicine for the People for the inspiration to Take Your Power Back! http://nahko.com/2019/05/take-your-power-back-tour/ And to Ayla Nereo for demonstrating the beauty and lightness that power can hold https://aylanereo.com/about The reveal of power: https://www.washingtonpost.com/business/economy/power-doesnt-corrupt-it-just-exposes-who-leaders-really-are/2019/02/22/f5680116-3600-11e9-854a-7a14d7fec96a_story.html Power in letting go: http://soulfulmed.com/blog-archive/2016/9/22/letting-go-of-control-and-connecting-with-your-true-power

Gaia's Love
Gaia's Love 293... Eastern Sun

Gaia's Love

Play Episode Listen Later Oct 28, 2019 15:12


Eastern Sun... * Includes the lyrics from song with that name by Ayla Nereo. You can listen at: https://youtu.be/3O2FFHLIpJE .* * The two movements shared in this episode are #iamherenowgaia (found at: www.iamherenowgaia.com) and the 2019 meditation link is: https://youtu.be/EKfI3RUamGc .* Welcome to Gaia’s Love, a podcast of brief messages to help Humanity bridge the gap to the New Earth. My name is Vivienne Gerard and it is my delight to be A Scribe for Consciousness today, sharing the wisdom that flows through from Source. Here we go! Xoxoxo - - - - - - - - - - - - - - - - Thank you for spending time with me today! My intention for any content is to be as all-inclusive as possible, allowing space for everyone who listens to bring their own interpretation and integration. I have no religious or other affiliations and continue to evolve on my path as I learn right along with you. I am in no way providing any medical or other health care advice as part of this recording. Please contact your health care provider directly for the appropriate information and any health care related advice. I welcome your comments, feedback & suggestions in the communities below. Ways to connect and learn more about My Soul Journey resources are: Website: www.mysouljourney.com YouTube: www.youtube.com/c/MySoulJourneywithVivienneGerard Facebook: www.facebook.com/vivgerard Instagram: www.instagram.com/viv_gerard Twitter: twitter.com/viv_gerard Sound Cloud: @vivienne-gerard - - - - - - - - - - - - - - - - “And so I sit here at the edge of consciousness, holding space with the Elders, for and with our Gaia Tribe. Knowing that all is well and exactly as it meant to be – the most perfect of ever-flowing co-creations unfolding, moment by moment in this beautiful Now. My heart is full… steady… eager for all that is yet to come. I chose this experience of incarnation with the greatest of care, trusting that all Souls on Earth also arrived with me in the seeking of our highest potential, and knowing that I would create this very moment of birthing new into existence. … And now we play! And co-create More Upon More Upon More” ~ One Day: My Soul Journey in the Gaia Tribe by Vivienne Gerard, 2017

Flowering She Rose
007 | Hearing the Whispers: Plant Spirit Healing & Communication ~ with Lillian Edwards

Flowering She Rose

Play Episode Listen Later Oct 21, 2019 64:33


One of my purposes in life is to be a bridge for plant and human consciousness. And today I got to have a conversation with a sweet sister on the same mission! Lillian is a plant spirit healer and visual artist, bridging the worlds of human consciousness and the ever-accessible, loving and wise, presence of Nature’s intelligence. Her healing business, Earth Prayer, was birthed from a deep desire to give voice to the Plants, weave Their prayers into writing and art, share flower essences, and serve her local community with plant spirit healing. We hope that this episode will spark your interest in developing personal relationships with these highly evolved sentient botanical beings! WHAT WE COVER: - Lillian's plant path: from ecological restoration, to farming, to herbalism and finally plant spirit healing - the subtle but profound impact of flower essences, and how they helped Lillian on her journey - plants as our ancestors and why every single one is a teacher - today's medicine song: >> Whispers

Criminal Broads
Crime-Fighting Broad 005: Kathy Kleiner, Who Survived Ted Bundy

Criminal Broads

Play Episode Listen Later Aug 28, 2019 52:23


On the night of January 15, 1978, Kathy Kleiner opened her eyes to see the serial killer Ted Bundy standing over her bed. One year later, she stared him down in the courtroom, thinking, “I’m standing, now, and you’re in the bed.”  This is her story, in her own words. Here’s the Vulture article about Ted Bundy that I wrote…and my profile of Kathy for Rolling Stone. *** SUPPORT THE PODCAST! Become a Patreon supporter and get a cool postcard. Get a free month of courses at The Great Courses Plus at thegreatcoursesplus.com/broads. Get 25% off your Care/of order by heading to takecareof.com and using code CRIMINALBROADS. And check out the new Nevertheless She Existed podcast!*** Sources: Interview with Kathy Kleiner: August 23, 2019 Music: “Guilty” by Richard A. Whiting, Harry Akst, and Gus Kahn, sung by Anna Telfer“Shake It and Break It” by Lanin's Southern Serenaders, licensed under a Public Domain / Sound Recording Common Law Protection License“Show Yourself (Living Light remix)” by Ayla Nereo, licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License and used with permission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clara Apollo's Chi Time
Olivia Fern - 'Calling us Home', harmonising inner and outer environmental

Clara Apollo's Chi Time

Play Episode Listen Later Aug 12, 2019 45:34


Olivia's first interview! Discussing how and when she heard the call to sing and songwrite, how this experience helps harmonise her internal and external environment. As a highly acclaimed new singer, song writer Olivia’s poetic melodic and soulful reflections on 21st century life touch all who hear her. Meeting as we did at the George Monbiot event in Bristol last March, poignant observations ensued and a fiery call to action on current environmental challenges continue… we want the best for us and our planet too!Referencing Murray Kyle, Nahko, Natalie Fee ,City to Sea, Daniel Dobbie, Extinction Rebellion & Ayla Nereo. Including tracks from Olivia's new album 'Calling us Home' plus Greta Thunberg & The 1975 and Tallulah Rendall play out.

River Bend Radio
It Would Have Rained Indians on Your Face!

River Bend Radio

Play Episode Listen Later May 23, 2019 65:22


Aubrie Hamilton is a 7th year guide out of Colorado.  She did 3 years on the Arkansas River, one on the Cache la Poudre, and this is her third on the Upper Colorado.  We discuss RVs, the Royal Gorge Fire, Big Water, and Flips.  I loved this conversation, I hope you do too! Waves by Ayla Nereo, courtesy of FreeMusicArchive. Recorded and edited with Audacity.     

Unconventional Life with Jules Schroeder
Ep.170 Embracing Extraordinary Discomfort and Surrendering to Something Greater than Yourself with Singer, Songwriter, Ayla Nereo

Unconventional Life with Jules Schroeder

Play Episode Listen Later Apr 15, 2019 37:54


Ayla Nereo is a singer, songwriter, loop pedalist, dancer, up and coming filmmaker, and activist.  Her unique sound is inspired by her connection with the Earth and is sparking a new wave of what is possible with music. With millions of listeners from around the world, Ayla has found a way to powerfully combine her gifts to capture her multidimensionality and truest form of expression.     In Ayla’s episode, you will learn… How to trust the process and surrender to your deeper desires The power of combining your passions and gifts How to follow your fears to find fulfillment And much more…

The Therapycast
The Therapycast Vol 2 No 5

The Therapycast

Play Episode Listen Later Apr 6, 2019 26:40


Under the spotlight in today’s show are hypnosis and psychogenic amnesia; research into hypnosis, mindfulness and their role in pain management; and a panel discussion on gambling addiction. Music Beacon by Ayla Nereo –from her album By the Light of the Dark Moon http://freemusicarchive.org/music/Ayla_Nereo/By_the_Light_of_the_Dark_Moon/Ayla_Nereo_-_By_the_Light_of_the_Dar  

River Bend Radio
Come and Poop on a River with Jake Hochberger

River Bend Radio

Play Episode Listen Later Feb 14, 2019 66:58


Jake is an 8th year guide from the southeast, northwest, and Terlingua.  We talk about foot entrapments, lakes, and why we take people outside.  We also talk about Jake's radio project, still in development. Old River by Ayla Nereo from FreeMusicArchive.     

River Bend Radio
Solo Pod: Mouth to Mouth on a Dog

River Bend Radio

Play Episode Listen Later Feb 9, 2019 60:08


Today I dedicate the podcast to Gavin Smith, tell a story about almost having to give rescue breaths to a dog, reflect on my quest for life balance, get nerdy on Polaris, and consider what the best day of my life has been in listener questions.  Look at the River by Ayla Nereo, track from FreeMusicArchive.  Sound effects from SoundBible and XenoCanto.  Edited and recorded with Audacity.  

391.org dadacasts
391.org dadacast 43 - 9 May 2018

391.org dadacasts

Play Episode Listen Later May 9, 2018 15:00


391.org dadacast 43, featuring gnotesoundz, escha, Jaise Serrano, Clutter with Ann Wilson, babel, Burstbot, intsb and Ayla Nereo. Read more at https://391.org/audio/391-org-dadacast-43/

Mercredi !
Femmes de sciences // 07.03.2018

Mercredi !

Play Episode Listen Later Mar 7, 2018 27:29


Mercredi ! vous propose de découvrir cinq portraits de femmes. Toutes, par leurs travaux, ont profondément révolutionné les sciences. Vous irez à la rencontre de Ada Lovelace, Grace Hopper, Katherine Johnson, Radia Perlman et Susan Kare. Cette création radiophonique est réalisée par La Puce à l’oreille, plateforme québécoise de podcast. Les musiques de l’émission : Let the Rhythm Just – The Polish Ambassador feat Mr.Lif & Ayla Nereo

Mercredi
Mercredi ! Femmes de sciences

Mercredi

Play Episode Listen Later Mar 6, 2018


Au programme ce Mercredi ! Mercredi ! vous propose de découvrir cinq portraits de femmes. Toutes, par leurs travaux, ont profondément révolutionné les sciences. Vous irez à la rencontre de Ada Lovelace, Grace Hopper, Katherine Johnson, Radia Perlman et Susan Kare. Cette création radiophonique est réalisée par La Puce à l'oreille, plateforme québécoise de podcast. Les musiques de l'émission : Let the Rhythm Just – The Polish Ambassador feat Mr.Lif & Ayla Nereo

Mercredi
Mercredi ! Femmes de sciences

Mercredi

Play Episode Listen Later Mar 6, 2018


Au programme ce Mercredi ! Mercredi ! vous propose de découvrir cinq portraits de femmes. Toutes, par leurs travaux, ont profondément révolutionné les sciences. Vous irez à la rencontre de Ada Lovelace, Grace Hopper, Katherine Johnson, Radia Perlman et Susan Kare. Cette création radiophonique est réalisée par La Puce à l'oreille, plateforme québécoise de podcast. Les musiques de l'émission : Let the Rhythm Just – The Polish Ambassador feat Mr.Lif & Ayla Nereo

Mercredi
Mercredi ! Femmes de sciences // 07.03.2018

Mercredi

Play Episode Listen Later Mar 5, 2018 27:30


Au programme ce Mercredi ! Mercredi ! vous propose de découvrir cinq portraits de femmes. Toutes, par leurs travaux, ont profondément révolutionné les sciences. Vous irez à la rencontre de Ada Lovelace, Grace Hopper, Katherine Johnson, Radia Perlman et Susan Kare. Cette création radiophonique est réalisée par La Puce à l’oreille, plateforme québécoise de podcast. Les musiques de l’émission : Let the Rhythm Just – The Polish Ambassador feat Mr.Lif et Ayla Nereo

Redefining Reality with Bryan Hardy
The Emerging Cannabis Economy, Products, Opportunities and More with CK Koch - Ep. 42

Redefining Reality with Bryan Hardy

Play Episode Listen Later Nov 13, 2017


This weeks episode is me diving into the subject of Cannabis and farming and products and more with my friend C.K. Koch. C.K. and I met at the Bulletproof Conference in 2016 and hit it off because of our mutual friends and connections to the crew behind International Tribe Design and so it was great to catch up. Full Shownotes available at: www.bryanhardy.ca/hifi Outro Song: Whispers by Ayla Nereo

Redefining Reality with Bryan Hardy
Following your Bliss, Movement as Medicine, Moon Bathing and much more with Renee Guay - Ep. 40

Redefining Reality with Bryan Hardy

Play Episode Listen Later Oct 24, 2017


This episode features my new friend and fellow badass biohacking coach and life transforming individual Renee Guay of Higher Flow Full blog post and Shownotes at: www.bryanhardy.ca/higherflow Outro Music: The Course by Ayla Nereo

Redefining Reality with Bryan Hardy
Following your Bliss, Movement as Medicine, Moon Bathing and much more with Renee Guay - Ep. 40

Redefining Reality with Bryan Hardy

Play Episode Listen Later Oct 23, 2017 62:51


This episode features my new friend and fellow badass biohacking coach and life transforming individual Renee Guay of Higher Flow Full blog post and Shownotes at: www.bryanhardy.ca/higherflow Outro Music: The Course by Ayla Nereo

Get Your Chit Together
Self Care with Flower Essences and Essential Oils

Get Your Chit Together

Play Episode Listen Later May 23, 2017 55:19


Blessing Beautiful People, I hope this podcast finds you all well and grounded. I have been doing quite a bit of ancestral work for the past year and I wanted to share some nurturing self-care practices that I love to engage in on a daily basis. The Plant Beings have been wonderful allies in supporting me on my journey. In this episode I share the some of their magic in the form of flower essences and essential oils as vital pieces of my self-care practices. For more access to my essential oil video see links below: https://www.facebook.com/The.Modern.Isis/videos/942508603923/ https://www.facebook.com/The.Modern.Isis/videos/941487215793/ Also check out the YouTube channel below: https://www.youtube.com/channel/UCqmt9VeufNFHb7oBwiG3mkQ Theme Music Credit to Polish Ambassador, "Lost & Found" featuring Ayla Nereo, Mr. Lif on the Terra Bella Album. Let's Connect Instagram @Getyourchittogether Twitter @chittogether Facebook @GetYourChitTogether Access Mediations: www.universoulbalance.com/guided-meditations/ https://insighttimer.com/tamiracousett Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!

Get Your Chit Together
Stimulate Your Buddhi

Get Your Chit Together

Play Episode Listen Later Mar 23, 2017 50:48


Hey Kindred Ones, This week are talking about nurturing our "Buddhi", the sanskrit term for our intellectual mind with sound therapies. More specifically we will dive into what binaural beats are, the use of binaural beats for altering states of consciousness, and their ability to raise or lower brain waves through entrainment or the "frequency following response". Meditation isn't the only way to stimulate your mind in a positive manner. Engaging in sound therapies like binaural beats, solfeggio frequencies and sound resonance provide similar effects that traditional meditation provide. I also share my own and very recent experience regarding sound resonance or a sound bath that I participated in. Listen, join in the discussion and share your experiences :)Thanks so much for tuning in and showing the podcast so much love. Blessings and Love, Mira Binaural Beats & Solfeggio Frequencies Playlists: https://www.youtube.com/watch?v=mDX8QrcDI_o https://www.youtube.com/watch?v=q7sHjv6QthQ&list=PL9B2A598B1926E485&index=8 https://www.youtube.com/watch?v=3h2mJnvRbZ8 Link for Binaural Beats Info: http://www.mindfithypnosis.com/about-binaural-beats/ http://www.zenlama.com/the-beginners-guide-to-binaural-beats-brainwave-entrainment/ http://www.immramainstitute.com/brainwave-technology-for-health-wellness/binaural-beats-and-how-they-affect-your-brain/ https://bengreenfieldfitness.com/2012/05/how-you-can-use-sound-and-music-to-change-your-brain-waves-with-laser-accuracy-and-achieve-huge-focus-and-performance-gains/ Binaural Beats Papers: http://www.earthpulse.com/hemisync_inc/profpapers/JSE.htm https://www.ncbi.nlm.nih.gov/pubmed/17309374 http://www.asch.net/portals/0/journallibrary/articles/ajch-43/brady.pdf https://www.ncbi.nlm.nih.gov/pubmed/7352918 http://www.bahaistudies.net/asma/binaural.pdf Let's Connect Instagram @Getyourchittogether Twitter @chittogether Facebook @GetYourChitTogether Access Mediations: www.universoulbalance.com/guided-meditations/ https://insighttimer.com/tamiracousett Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher! Theme Music Credit to Polish Ambassador, "Lost & Found" featuring Ayla Nereo, Mr. Lif on the Terra Bella Album.

Heroine: Women’s Creative Leadership, Confidence, Wisdom

In this bonus episode, Majo hosts a Q&A with musician and environmental activist Ayla Nereo. Ayla is an incredible soul with an uncanny ability to listen to her surroundings and channel the inspiration she hears into musical form. Ayla shares insights on some meaningful topics, like the importance of listening, being vulnerable, and how we all possess a unique puzzle piece to the bigger picture of our world. Her advice is timely and will inspire you to speak up and share your own creative gifts. References:Learn more about Ayla at http://aylanereo.com/ Music by Lucia Lilikoi – lucia.bandcamp.com

Heroine: Women’s Creative Leadership, Confidence, Wisdom

In this bonus episode, Majo hosts a Q&A with musician and environmental activist Ayla Nereo. Ayla is an incredible soul with an uncanny ability to listen to her surroundings and channel the inspiration she hears into musical form. Ayla shares insights on some meaningful topics, like the importance of listening, being vulnerable, and how we all possess a unique puzzle piece to the bigger picture of our world. Her advice is timely and will inspire you to speak up and share your own creative gifts. References:Learn more about Ayla at http://aylanereo.com/ Music by Lucia Lilikoi – lucia.bandcamp.com

391.org dadacasts
391.org dadacast 34 - 1 February 2015

391.org dadacasts

Play Episode Listen Later Jan 31, 2015 15:00


391.org dadacast 34, featuring Ayla Nereo, Johnny Ripper, Viscera[e], Erick Deigo, Seamo-Simon and babel. Read more at https://391.org/audio/391-org-dadacast-34/

391.org dadacasts
391.org dadacast 29 - 1 September 2014

391.org dadacasts

Play Episode Listen Later Sep 1, 2014 15:00


391.org dadacast 29, featuring Reitanna, Hack91, Ayla Nereo, COW, Clutter with Ann Wilson, Manassas, Windom Earle and Johnny Ripper. Read more at https://391.org/audio/391-org-dadacast-29/

11 Things with Leigh Jones
Episode 16: Live from Burning Man 2013 w/ Daniel Steinbock, Ayla Nereo, and John Craigie

11 Things with Leigh Jones

Play Episode Listen Later Sep 3, 2013 53:24


Songwriters Daniel Steinbock, Ayla Nereo, and John Craigie join me in an RV in the middle of the Black Rock Desert to record an episode live from Burning Man. Listen in as they meditate on playa dust, awkward onstage moments, and the role that location and environment plays in their songwriting. Each guest plays a tune and also divulges details of the very first song they ever wrote, as the persistent womp-womp of Black Rock City swirls in the background.  www.danielsteinbock.com www.aylanereo.com www.johncraigiemusic.com

11 Things with Leigh Jones
Episode 13: Ayla Nereo

11 Things with Leigh Jones

Play Episode Listen Later Aug 12, 2013 40:47


Ayla Nereo is a Northern California gal through-and-through. Born in Sonoma, learned at Stanford, and now based in Nevada City, the entrancing singer/songwriter talks about appreciating and making peace with the "ebbs" of the creative process, her enduring love of John Williams and ABBA, and getting a song out a traffic ticket. www.aylanereo.com