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Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2024Topics covered:We've reached the midway point of The Program - are you going to make it to the end?Can minimizing alcohol intake be beneficial for weight loss?What the Menopause Add-On group will look likeTake some time to take stock of where you're at and assess what you need to keep showing upIt's still normal for the scale not to moveDownsizing one last time - it's time to be all inHow weight loss on The Livy Method hits differentHow the weekly tweaks help to fast-track the weight loss processAre bits and bites creeping in? Time to reassess your ‘Why' and the bigger pictureGetting to a place where you can enjoy indulging without punishing yourself afterwardsHow using your energy creates more energyIt's not just about losing weight - it's what you're learning about yourself along the wayIt's not the candy on Halloween - it's having candy every dayWhy it's important to meet yourself where you're at and not get stuck on what you did last timeHow to work through feeling like you're behind - you are exactly where you need to beThe difference between diet fatigue and life fatigue - how to define what you're struggling withTo learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
I'm excited to be back with this part 2 episode, all about WHY you're disconnected from your inner knowing, how to know, love, and trust yourself, and how to deepen your intuition. If for some reason you missed part 1 (linked below), make sure to give that a listen and then come back to this one when you're done!In today's episode, I want to dig more into how to truly listen to your body and your intuition, and really, ways to do that in your everyday life.In this episode, I cover:Learning to listen to your body and get curious about your body languageSimple ways you can work toward better understanding and growing your intuitionWhy you need to stop overthinking your decisions and really tune into yourself, because you already KNOW what you need to doThe power that comes from embracing your true self, regardless of what anyone else thinks of youGetting super clear on what you actually need when you're in a new/different seasonHow I've invested time and money into myself this year + why investing into yourself and taking risks truly comes down to your inner knowingGiving yourself permission to change and evolve + realizing that you're NOT a failure if you need to pivot and try something differentHow to know when to slow down vs. when to hustleBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my websiteConnect with on LinkedInRelated Episodes:Episode 086 | Wall Art and IntuitionEpisode 087 | Why You Should Commit to an Endurance ChallengeEpisode 114 | Part 1: Why You're Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your IntuitionResources & Links:Gather in Growth Sponsorship InquiryBook me as a speaker for your next eventGather in Growth podcast produced by: Jill Carr PodcastingMentioned in this episode:Book me as a keynote speaker, workshop host, or emcee for your next event! Email me at: emilyreuschel@gmail.com
Episode Highlights With Mastin KippA reason to move away from categorizing emotions as good or badEvery emotional response we have makes sense from a safety perspectiveWhy he doesn't believe in self-sabotage, and why self-protection is differentHow shifting understanding of emotions can change our experience drastically We have to recognize and shift childhood conditioning around the nervous system to achieve the life that we wantPersonal development is going to create inner conflict, and inner conflict is a sign of growthThe presence of inner conflict indicates a desireHe looks at goal-setting as a therapeutic processHow to not let the most traumatized parts of us be in the driver's seatWhen we're younger, there can be negative consequences to being our authentic selfYour inner critic is how you parent yourself, and this voice can be a good indicator of how we feel about ourselvesWhy to ask “when was that true” in doing parts workNo emotion is an enemy, and emotions are biochemistry There are 7 emotional pathways in our bodies If you have a fear of an emotion, you are afraid of yourselfThat which cannot be expressed to the mother cannot be expressed to the selfChildren are a place to contribute unconditional love but not extract it The greatest burden a child bears is the unlived life of the parentResources We MentionReclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth by Mastin KippMastin Kipp - Instagram
He tells stories for a living. He gets paid by the world's biggest brands to create stories for them. He's won Moth StorySLAM (a storytelling competition in NYC) a record 59 times. There is no better storyteller in the world than Matthew Dicks.Every founder knows storytelling is a critical skill. But 95% of founders I meet are terrible storytellers. They overcomplicate, they include too much information, they try to convince with data. Like Matthew says, "Most of what people say in business is forgettable". Whether you want to close customers, investors or employees, you need to stand out and be remembered. And the best way to do that is to tell compelling stories that resonate.Here's how to do it.Why you should listenWhy the key being remembered is being differentHow to use stories to stand out and resonate with customers, investors and employees Learn how to tell an effective story that is relatable, creates suspense, and includes personal connections.How to use personal stories to sell more product. Why you often shouldn't start a story at the beginning.Keywordsstorytelling, business, relatability, suspense, personal connection, Slack, Salesforce, communication, connection, simplicity, contrast, value proposition, trustTimestamps(00:00:00) Intro(00:02:52) A Story About Why Storytelling is Important(00:11:18) Deconstructing the Story(00:15:07) Keeping a Story in Present Tense(00:16:58) Start With Location and Action(00:20:41) When to Tell a Story Chronologically(00:28:13) The Story for Slack(00:35:33) Making a Pitch with No Data(00:41:51) It's not B2B or B2C-- it's H2H(00:47:57) The Goal is to be Remembered(00:52:23) Use Truth in Your Story for Relatability(00:55:11) Making up stories on the fly for portfolio companiesSend me a message to let me know what you think!
If you have an eCommerce business, are you marketing effectively?eCommerce marketing is a different animal than B2B marketing.So how do you know if you're doing it right?That's where Tifany Mazza, Founder of Tykio comes in. With more than a decade of experience, Tifany has successfully crafted multiple cross-channel media strategies that have resulted in notable measurable results.In this episode, you'll learn:What makes marketing for eCommerce businesses differentHow to ensure your eCommerce is optimized for conversionsHow to use paid ads for your eCommerce businessBest practices for email marketing for eCommerce businessesYou can find Tifany at Tykio & Not to Die For and on LinkedInIf you liked this episode, please leave us a review on Apple Podcasts!
In today's episode, I am joined by the mother-daughter duo, Candace Burch, a hormone health educator with over 25 years of experience, and Jess Suchan, a holistic health coach, to talk all things hormones! After having Louie, I am almost positive my hormonal shifts played a huge part in why my mental health took such a dramatic downturn so I started to get curious and learn more about our hormones as women.Turns out, our hormones can be the cause of so many internal shifts that we notice, like anxiety, depression, brain fog, etc … as well as physical changes, like belly fat, hair loss, acne, the list goes on! So, with Candace and Jess, we'll be talking about the basics of our hormones and what is important to know on a foundational level. They run a company called Your Hormone Balance and are offering a discount code for their services so be sure to listen to the episode for more information & you can find a link below!We discuss:What are hormones and what system manages itWhy it's important to understand our hormonesCommon signs & symptoms related to hormone imbalances that they see in their practiceThe phases of our menstrual cycle and how the nutrition & diet needed during each cycle is differentHow our hormones shift throughout our menstrual cycleImportance of using bioidentical hormones vs synthetic hormones, if possibleImportance of mindfulness in beauty practicesWhere you often find endocrine disrupting chemicalsDifferent of hormone testing options along with pro's and con'sDiscount code for hormone testing & consultation servicesCONNECT WITH OUR GUESTInstagram: @yourhormonebalance and @bodyblissbyjessWebsite: YourHormoneBalance.Com and BodyBlissByJess.Net [Book a FREE Curiosity Call with her!]Get Tested with Candace & Jess at Your Hormone Balance HERE [Use code CURIOUS for $50 off]ADDITIONAL RESOURCES“Woman Code: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source” by Alissa Vitti“In The FLO: Unlock Your Hormonal Advantage & Revolutionize Your Life” by Alissa Vitti“Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being” by Dr. Aviva Romm“The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally” by Dr. Sara GottfriedPARTNERSToday's episode is brought to you by:OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkoutAre you a brand wanting to inquire about ad...
Remember when you thought to yourself, "Is this what I am going to do for the rest of my life?" I do! No, it wasn't a "take this job and shove it" type of feeling, but more of a longing to do something different, a calling if you will. Something that held a higher personal connection to an internal sense of spirit...There are a lot of reasons why people do or do not make changes:GuiltFearContentmentLazinessGolden handcuffsLon Stroschein and the Normal 40 are here for it all! In other words, you are not alone and neither am I! Listen in as we discuss all things Normal 40!There is no shame in aspiring to do something differentHow to tackle those feelings realisticallyA step-by-step guide in his book "The Trade" Thanks, Lon, for all of the insight! You are awesome to "Ramble" with for sure!
Welcome to the NEW Picking Daisies Podcast!I'm thrilled to re-launch with a new name, some fresh focus, all while keeping that same circle of support you've come to know and love. In this episode:New name, who dis? We'll go over what to expect from here on outBarely surviving summer, then Back to School hits differentHow my mom reacted to my nose ring (ha!)How I'm feeling about the Baby Train after vacationI'm so excited for you to join me on this next adventure - get ready for some really great conversations and laugh out loud moments! Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
Episode Highlights With ToddThe problems with most wines todayWhy most wines are not natural and the unsavory things added to most wines todayWhat we don't know about wine may be hurting usAlcohol is objectively toxic and why Todd, as the wine guy, explains this in depth and why it can be best not to drink it at allTodd's own rules around drinking to minimize negative effects and why he chooses it for joy and not for health reasonsWhy they started adding toxins and additives to wineWine has been made for 9,000 years and all wine was natural, but this changed in the 1920sOnly 4% of US wines are organic but it's worse than thatGrapes are #6 on the dirty dozen so organic wine is importantBeyond organic… the nasty stuff added to most wines (even some organic ones)The massive consolidation of the wine industry that led to 3 companies controlling over 50% of wineThere are 76 additives approved for use in wineWhy Todd believes wine labels should have a contents (ingredients) label and nutritional infoThe only two ingredients found in a natural wine: grapes and native natural yeastOther ingredients in conventional wines: sugars, dyes, animal products, 12 additives classified as health hazards, 8 derived from black mold, and two classified by NIH as acute toxins meaning too much in a 24 hour period can be fatalHow big wine companies respond to claims about natural wines (and how they responded to a lawsuit showing arsenic in wine at 5x the amount allowed in water)The reason Prop 65 in California can actually let companies get away with additives in wine based on disclosureWhat is natural wine and the standards it adheres toWhy wild native yeast is important and what makes it so differentHow conventional wines often contain GMO yeastWhy they only accept 21% of the wines they test (and they only choose organic wines to start with)Resources We MentionDry Farm WinesMastery by Robert GreeneThe Power of Now by Eckhart TolleThe Master Key System by Charles F. Haanel
If you're still thinking about discovery calls as a “you” thing, and not a “them” thing, chances are you probably are feeling stagnant in your business. Here's the thing…As business owners, we are ALWAYS looking for more ways to improve or increase our revenue. It isn't a bad thing, at all! This is a business, and in order for it to be successful, you have to make income. But, our mindset around our initial encounters with prospective clients sets the tone for our financial success. And if you're STILL just thinking about “how do I get X amount of clients on a discovery call”...Instead of, “how can I support X amount of clients on a discovery call”....THIS is what is stopping you from reaching more success in your business. On this week's episode of the podcast, I'm talking about 5 different mindset shifts that have a huge impact on how and if you invite people to discovery calls – and if they book them. If you feel like you've been struggling to get people to say yes, or you feel weird about selling in general, or if you're just plain feeling lost when it comes to discovery calls and how to turn a follower into a client - this episode is for you. You'll learn:Why networking calls and discovery calls are differentHow they mindset you go into with a call will shape how successful it will be Why it's important to remember discovery calls are about them, and not youHow to effectively book more discovery calls Featured on today's episode: Work with me in 2023! CLICK HERE to learn how. Looking to be part of a community? Join my Online Business Building Women Facebook Group HERE Haven't left a review yet? All you have to do is head HERE.
Yoga is not just what happens on the mat in a gym, but yoga is meant to be a life journey. In this episode, you'll learn:What a Yoga Instructor isWhat a Yoga Teacher is Why they are differentHow to know which one is right for youIf you're looking to learn yoga, get clear on what your intention is for seeking out a yoga practice or class. Knowing the difference between a yoga teacher and instructor is a big part of cultivating the self-discovery journey you want to take and how you intend to use the practice in your life. Yoga is often one of the first elements that draws people in to beginning to understand and transform themselves even though it may not be the actual reason they think they need yoga. You might come to yoga seeking to touch your toes and end up changing your life instead. Resources:Sun Salutation or at CairnYogaWellness.com/SunSalutationDaily Rhythms Tracker or CairnYogaWellness.com/RhythmsTrackerGrab the full show notes and resources at www.cairnyogawellness.com/podcast77 and subscribe and listen wherever you catch your podcasts:
In this week's episode of the SIMPLE brand podcast, I talk with Erik Huberman, author of The Hawke Method: The Three Principles of Marketing that Made Over 3,000 Brands Soar.Erik's the Founder and CEO of HawkeMedia, the fastest-growing marketing consultancy in the United States that's helped develop marketing strategies for more than 4,000 businesses. Erik and I discuss the Hawke Method principles along with how any brand can apply them, no matter their budget.Some of the topics we discuss include:The first thing brands need to consider if they want to growHow to understand your customer's purchase cycle and consideration periodErik's 3 principles of marketing simultaneously needed to acquire and retain customersThe right tactics to take to grow awarenessDon't confuse your target audience and your brand persona - they can be differentHow to balance nurturing tactics alongside awareness tacticsThe need for using content as a way to nurture and create trust Why 3rd party validation is an ideal way to build trustOver time, what you deliver consistently becomes your brand - good or badHow marketers can use AI in the right way to help cut through all the noiseRESOURCES FROM THIS EPISODE:Erik's site - Hawke MediaErik's book - The Hawke Method: The Three Principles of Marketing that Made Over 3,000 Brands Soar
Meet Danny InyDanny is the founder of Mirasee, a leading voice in a world of online course creation. Danny has been featured in the Harvard business review and entrepreneur. And contributes regularly to publications including Ink, Forbes and Business Insider. He has spoken in institutions like Yale University and organizations like Google and his work on strategy training won special recognition from Fast company as a world changing idea. Danny is also the author of multiple best selling books about online education and business, including Leverage Learning, Teacher Gift and most recently Effortless. The BGOB andDanny Talk AboutHow Danny startedThe state of online coursesInformation vs EducationHow to position yourself because you are differentHow to get that transformational experience in an online setting Smart Stuff From This Episode:Sustainability is key to successBroaden your horizons and incorporate new knowledge into your existing expertise.Be creative in achieving effectBe discerning about where to focus your attentionLearning is not just about what the student can do, but also how well and under what circumstances they can do itContact DannyEmail: danny@mirasee.com Podcast Footnote hereJennie Bellinger, Certified Professional Coach“The Direct Sales Domme”Badass Direct Sales MasteryWebsite: https://badassdirectsalesmastery.comBook: Network Marketing BOOM Show: https://badassdirectsalesmastery.com/podcastEmail: jennie@badassdirectsalesmastery.comFacebook: https://facebook.com/BadassDirectSalesMastery YouTube: https://www.youtube.com/channel/UCtBm4JuYebpzEyg6Zu4l6rALinkedIn: https://www.linkedin.com/in/levelupcoachllc/Instagram: https://instagram.com/BadassDirectSalesMasteryVirginia Muzquiz“The Referral Diva”Master Connectors, Inc.Website: www.masterconnectors.comBook:Show: https://podcasts.apple.com/us/podcast/business-by-referral-podcast/id1330420769Email: virginia@masterconnectors.comTwitter: https://twitter.com/TheReferralDivaFacebook: https://www.facebook.com/masterconnectorsYouTube:LinkedIn: https://www.linkedin.com/in/virginiamuzquizInstagram:Michelle Nedelec“Your Mistress in Business”Executive Coach and Host The Little Blue Pill For BusinessCreative Director and Co-FounderAwareness StrategiesWebsite: www.AwarenessStrategies.com www.TheLittleBluePillForBusiness.comBook: Business Ownership Mindset www.businessownershipmindset.com/Show: The Little Blue Pill For Business Podcast https://podcasts.apple.com/ca/podcast/the-little-blue-pill-for-business/id1524612462Business Ownership Podcasthttps://podcasts.apple.com/ca/podcast/the-business-ownership-podcast/id1513252516Email: Michelle@AwarenessStrategies.comTwitter: https://twitter.com/michellenedelecFacebook: https://www.facebook.com/michelle.nedelec1YouTube:https://www.youtube.com/c/MichelleNedelecLinkedIn:https://www.linkedin.com/in/michellenedelec/Instagram: https://www.instagram.com/michellenedelec/
Did you catch last week's episode on Food-as-Medicine for Mental Health? Want to know what nutrients to focus on to improve anxiety and depression? Curious about the birth control mental health link? Tune in for part 2 on this important topic where we bring to light evidence-based nutritional interventions to help resolve anxiety, depression and mental health concerns from the root cause. In this episode, we dig into supporting optimal mental health with food and high quality supplements. Learn about the Vitamin C and depression connection, how B vitamins and methylation play a role, and the undeniable evidence that magnesium deficiency drives mood disturbance. Plus hear us discuss zinc, the problem with copper IUDs, how birth control may drive depression and anxiety and more! Also in this episode: Anti-Anxiety Diet Bundle, take an additional 15% off with code ANXIETY15 Food as Medicine Ketosis Class take an additional $100 off with code KETO100 How our Approach to Keto is differentHow to do Mediterranean Keto - YouTube Nutrients of Focus for Mental Health Vitamin CBio-C Plus B VitaminsB Complex Methylation and Mental HealthDNA Methylation and Psychiatric Disorders MethylComplete- COMING SOON!Episode 69: Epigenetics and Methylation MagnesiumRelax and Regulate ZincMultiDefense MultiAvail Mama Thyroid Optimizer ProbioticsProbiotic Challenge Targeted Strength Probiotic Omega 3sEPA DHA Extra EPA DHA Liquid Vitamin DVitamin D Balanced Blend Vitamin D Balanced Blend Liquid Vitamin D Blood Spot Test Lifestyle ChangesEpisode 43: Living Your Bliss: Ali's Recalibration Naturally Nourished Episode 322 Nature as Medicine Naturally Nourished Episode 291 Functional Approaches to Eye Health How Birth Control can drive depressionDaysy Fertility Tracker Naturally Nourished Episode 106 Regulating Your Cycle Naturally Nourished Episode 107 Regulating Your Cycle Pt 2 Naturally Nourished Episode 232 Period Drama and Birth Control Stress manager bundle for mental health support as initial supplement strategy Food as MedicineBeautifying Blend Smoothie Recipe Detox-Supporting Turmeric Lemonade Nori Salmon Roll Ups Keto Beef Liver Meatballs | Liver benefits and myths Lab to ConsiderMicronutrient Panel Neurohormone Lab Sponsors for this episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code NATURALLYNOURISHED to save at fondbonebroth.com.
Do you create forms, surveys, and quizzes? Want to know how you can get more thoughtful responses and higher completion rates?On today's episode, host Mark de Grasse talks to Karrie Sanderson, the Chief Marketing Officer at Typeform — a no-code SaaS platform that helps companies turn digital interactions into human connections through forms, quizzes, surveys, and asynchronous video solutions. If you use forms in any marketing functions, the last thing you'd want is to make them boring. Why? Because your audience won't answer them. You want to create interactive forms that allow you to engage with your audience and grow your business with ease.Listen in for some intriguing nuggets on how marketers can use digital forms for lead conversions, getting customer feedback, and building long-term customer relationships.IN THIS EPISODE, YOU'LL LEARN:Typeform's origin story and what makes them differentHow to get more thoughtful responses from your formsA user-friendly way of building formsBest use cases of forms from a customer's perspectiveRecommended number of questions in a form/questionnaire How to integrate videos and images into your formsBest ways to get customer feedback using online formsWays to make surveys feel less like interrogations and more like conversationsLINKS AND RESOURCES MENTIONED IN THIS EPISODE:Typeform.comKarrie's LinkedInOUR PARTNERS:7 Levels of Scale WorkbookFind out your Leadership Trust Score at Ready to Lead.Listen to the #1 Digital Marketing Podcast, Perpetual Traffic Thanks so much for joining us this week. Want to subscribe to The DigitalMarketer Podcast? Have some feedback you'd like to share? Connect with us on Apple Podcasts and leave us a review!This Month's Sponsors:Conversion Fanatics - Conversion Rate Optimization AgencyGet 50% Off Monthly Blog Writing Service - BKA Content More Resources from Scalable[Free Guide & Assessment] 7 Levels of ScaleFREE EPIC Challenge More Shows You'll LovePerpetual Traffic - The #1 podcast for learning paid traffic and improving your conversions!Business Lunch - Sit down every week some of the most successful people in the world. Hosted by Roland Frasier and Ryan Deiss Mentioned in this episode:Become A Certified E-Commerce Marketing MasterTake the Industry's...
Do you create forms, surveys, and quizzes? Want to know how you can get more thoughtful responses and higher completion rates?On today's episode, host Mark de Grasse talks to Karrie Sanderson, the Chief Marketing Officer at Typeform — a no-code SaaS platform that helps companies turn digital interactions into human connections through forms, quizzes, surveys, and asynchronous video solutions. If you use forms in any marketing functions, the last thing you'd want is to make them boring. Why? Because your audience won't answer them. You want to create interactive forms that allow you to engage with your audience and grow your business with ease.Listen in for some intriguing nuggets on how marketers can use digital forms for lead conversions, getting customer feedback, and building long-term customer relationships.IN THIS EPISODE, YOU'LL LEARN:Typeform's origin story and what makes them differentHow to get more thoughtful responses from your formsA user-friendly way of building formsBest use cases of forms from a customer's perspectiveRecommended number of questions in a form/questionnaire How to integrate videos and images into your formsBest ways to get customer feedback using online formsWays to make surveys feel less like interrogations and more like conversationsLINKS AND RESOURCES MENTIONED IN THIS EPISODE:Typeform.comKarrie's LinkedInOUR PARTNERS:7 Levels of Scale WorkbookFind out your Leadership Trust Score at Ready to Lead.Listen to the #1 Digital Marketing Podcast, Perpetual Traffic Thanks so much for joining us this week. Want to subscribe to The DigitalMarketer Podcast? Have some feedback you'd like to share? Connect with us on Apple Podcasts and leave us a review!This Month's Sponsors:Conversion Fanatics - Conversion Rate Optimization AgencyGet 50% Off Monthly Blog Writing Service - BKA Content More Resources from Scalable[Free Guide & Assessment] 7 Levels of ScaleFREE EPIC Challenge More Shows You'll LovePerpetual Traffic - The #1 podcast for learning paid traffic and improving your conversions!Business Lunch - Sit down every week with some of the most successful people in the world. Hosted by Roland Frasier and Ryan Deiss Mentioned in this episode:Become A Certified E-Commerce Marketing MasterTake the Industry's Most Comprehensive...
This week's episode features a conversation with Angela Pruess, a licensed clinical therapist and mom of three who wants to help all parents raise emotionally healthy kids that will change the world, by explaining the he(art) and science behind our child's development and emotional regulation.For this episode, we focus on that elusive thing so many of us are trying to help develop in our kids, but can be very difficult to know exactly where to start and what we should expect over our child's developmental timeline—self-regulation and emotional regulation.Today we dive deep into what it is, why it's an important skill for our kids to develop, the different ways we as parents and caregivers and teachers can support our kids in nurturing these skills, and more. Things you'll learn from this episodeWhat self-regulation / emotional regulation actually is and what it can look like when kids struggle with itWhy self-regulation can be developed over time, even when the time line looks differentHow we might expect development of self-regulation to progress at different agesThe importance of modelling self-regulation for our childrenHow we can best support teachers in being our partners in developing our kids' self-regulationHow parents can most effectively do in supporting our kids in learning these skillsStrategies for what to do when children are resistant to working on self-regulationTop tips for jump-starting our child's self-regulation Resources mentionedParents With ConfidenceParents With Confidence on FacebookChildren's Mental Health Rocks on FacebookHow to Raise an Emotionally Intelligent Child That Will Succeed in LifeHow to Be the Best Parent to Your Emotionally Intense ChildRaising an Emotionally Intelligent Child: The One Mistake You Want to AvoidEmotional Intelligence Flashcard Bundle Self-Reg: How to Help Your child (and You) Break the Stress Cycle and Successfully Engage with Life by Stuart ShankerDr. Ross GreeneDr. Dan Siegel's hand model of the brain 30 Games & Activities to Boost Self-RegulationStop, Breathe, & Think AppChildren's Mental Health Rocks Facebook PageSupport the show
Christen N. James (fondly known as CJ) is a Side Biz Coach and today we are discussing how to break free from the employee mindset, what that exactly is, and how to start showing up as your authentic self rather than the person corporate has formed you into. CJ shares her own story about how she never felt like she belonged in the corporate world and how she manifested her layoff from her company. We talk about how for years we tell ourselves these stories that have been holding us back from achieving the goals we desire, embracing being vulnerable, and tap into our inner child.CJ and I discuss in this episode:The impact of your inner childBringing the fun back into your businessThe perspective of a side business rather than a side hustleWhat makes you differentHow to show up as your authentic selfThe importance of celebrating the small winsConnect with Christen N James over on:Instagram: https://www.instagram.com/christennjames/10 Steps to Effective Goal-Getting: https://bit.ly/10steps-goal-gettingBook CJ is reading: Saga Boy: My Life of Blackness and Becoming_____________________________________________________________________For more of The Scenic Route, head to scenicroutepodcast.com for more free resources to help you build the life you want, regardless of what life throws at you. JOIN THE CONVERSATIONConnect with me over on: Instagram https://www.instagram.com/jenniferwalter_ch/ or TikTok https://www.tiktok.com/@itsjenniferwalter Don't forget to sign up and receive your free Intuitive Branding Invitation email course, where you learn how to unlock the secrets to a captivating brand that is just so you and builds the foundation of your successful and sustainable business. SHOW SOME LOVEIf you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more business owners who are ready to discover the scenic route!
Join us for part 2 of Practical Parenting with Deann Daniel! On this week's show we talk with Deann about some CRITICAL details regarding our children!! The difference between teaching and training. What the Bible says about HOW we talk to, about, and over our children, and why our words matter so much! The 4 critical stages of parenting! What are theyWhy they matter so much How and why they are differentHow we should act during each stageWhen we can transition from one stage to the next So pull up a chair, get your notebook and coffee, and join us, as we learn some practical, Biblical advice, about our children and family, today at the Simply HIS Coffee Shop!! Get Your Copy Of The Handmaidens Conspiracy Collection!! https://www.skywatchtvstore.com/collections/simply-his/products/the-handmaiden-s-conspiracy-collection
Join us for part 2 of Practical Parenting with Deann Daniel! On this week's show we talk with Deann about some CRITICAL details regarding our children!! The difference between teaching and training. What the Bible says about HOW we talk to, about, and over our children, and why our words matter so much! The 4 critical stages of parenting! What are theyWhy they matter so much How and why they are differentHow we should act during each stageWhen we can transition from one stage to the next So pull up a chair, get your notebook and coffee, and join us, as we learn some practical, Biblical advice, about our children and family, today at the Simply HIS Coffee Shop!! Get Your Copy Of The Handmaidens Conspiracy Collection!! https://www.skywatchtvstore.com/collections/simply-his/products/the-handmaiden-s-conspiracy-collection
Managing Blood When Evaluating Consumable / Durable Medical Devices“Blood is thicker than water” the old saying goes. There's truth in that adage, especially when it comes to designing and running de-risking experiments of blood processing systems.Whole blood is a two-phase fluid, comprised of both cells and plasma. Under pressure, it's fickle and unpredictable. And those unique fluidics present distinctive challenges in designing medical devices.Blood management is the central concept in cardiac care, the largest segment of the medical device market. As the home care market continues to grow and devices become smaller, blood management becomes a more and more critical design issue.This month, Mechanical Engineer Katie Goetz and Andy Rogers of Key Tech talk blood: how it poses problems in medical device design, and how to get blood to do what you want it to do.Need to know:Why blood fluidics are differentHow to engineer your device for optimum flow controlHow storage methods, freshness of samples, and interactions can affect test resultsHow to deal with bubblesThe nitty-gritty:A blood analog may work fine in the early stages of testing, but nothing replaces testing with the real thing. Whole blood is thick and complex, and the viscosity varies due to many factors. That makes for some challenges when you want to make blood flow the way you want it in a complex consumable. Blood differs from person to person too, so medical devices must be capable of dealing with a wide range of conditions. Blood also interacts with metals, plastics, and air differently, which can also skew test results, so proper cleaning of prototypes is critical. And then there's foaming, which adds risk and time to your test planning.Even the logistics of blood are complex. Anyone who's doing testing needs to be trained how to work with blood and clean it up. Ordering blood takes a few days, and sample blood may need to contain additives like EDTA or other anticoagulants, so when you are designing and running experiments, you have to take this into account.As we said, blood is complicated. But if you take it step-by-step, and follow the protocols, you can make blood behave the way you want it to. And you'll make your device all that more robust.Helpful linkshttps://www.iso.org/standard/38421.html
Join Vanessa today as she talks about what helps with shame and how to get help for shame. She will also discuss:How does community help you cope with shameWhat does shame look likeWhat are shame and guilt, and how are they differentHow does shame growHow is shame associated with suppression of emotionsThe less you talk about shame, the more power it has over your lifeHow vulnerability can make your life betterApply for the Body and Food Freedom Project/Book discovery Call https://bit.ly/3zzFpZsGet your free guide to managing the not good enough voicehttps://mailchi.mp/280ed5288217/ollcm0j9yiConnect with Vanessa!Links: https://linktr.ee/greenlifepsychologyWebsite: https://greenlifepsychology.com/Email: info@greenlifepsychology.comFacebook: https://www.facebook.com/greenlifepsychology/Instagram: https://www.instagram.com/green_life_psychology/Disclaimer:This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
Marketing plays an instrumental role in the growth and success of B2B SaaS start-ups today. But making mistakes when building a marketing team could have a damaging impact on the business.In this episode, Scott Vaughan talks to Matt Dodgson about some useful marketing strategies you can use to scale your early-stage SaaS start-up. They cover;Why marketing for a SaaS businesses is differentHow to approach marketing as the first marketer into a SaaS StartupHow to know when your SaaS Startup has product-market fitChallenges marketers face when a business achieves product-market fitWhen you should hire your first CMOTips to effectively work with the senior leadership team And so much more...Market Mentors is brought to you by Matt Dodgson, Co-Founder of Market Recruitment. Market Recruitment connects B2B Tech & SaaS businesses with marketers to help them grow.If you'd like to be a future guest on the Market Mentors podcast you can apply here.
In this week's episode, I talk with Keith Johns. After a very successful career climbing the ranks at companies, he realized something was missing in his life. He was not living the best life he wanted for himself and his family. It wasn't until he reconnected with a former colleague, who was now a coach, that he realized he didn't want the 9-5 life anymore and he made the leap to start a side hustle which is now his full time work. He had to accept the truth that “it is ok to make a change”.More about Keith Johns...Keith is a mindset, energy, and behavior coach with a passionate belief: Work shouldn't suck. He helps people rediscover their purpose, step into the highest version of themselves, and design a professional life that's full of joy and purpose.How to connect with Keith...LinkedIn - https://www.linkedin.com/in/keithjohns/Interested in working with Keith...Keith has 1 enrollment spot open in November for his “Ditch your 9-5” coaching program and he has 2 slots available in December. That's it, just 3 spots for the rest of the year! Lock in your place as you head into the New Year. You've got one life! Time to live it. Work shouldn't suck.In this episode you'll specifically learn...The impact that pushing yourself outside of your comfort zone can have on your point of viewThe importance of doing the hard work, the self-reflection about what is off and what you want to be differentHow you can interview a company to find the right match so you don't find yourself in the same situation in six months or a year I'm Karen Weeks, the Founder & Principal Coach at KDW Coaching, the host of the Shine at Work podcast, a speaker, published author, Girls in Tech NYC board member and award winning culture leader (currently leading the People team at Ordergroove). My purpose is guiding individuals to get unstuck from a career that is draining them and transform their careers so they can feel the same renewed energy I did all those years ago when I transitioned from theatre to human resources to coaching. I live in NYC with my husband and furry babies!Connect with Me!WebsiteInstagramLinkedIn“Transform Your Career” Facebook GroupTwitterWelcome to the Shine at Work Podcast! On this show, your co-hosts Karen and Dan will shine a light on your job search so you can land a role that lets you flex your strengths and progress your career in an environment you actually look forward to working in each day. From creating a stand-out resume, to confidently negotiating your salary, to finding your footing as a new manager, you can expect to hear actionable advice to help you shine your brightest in your role. Karen D. Weeks is the CEO and Chief Career Coach of Shine at Work Coaching. She has over twenty years of HR experience, including as CPO at Ordergroove. Dan Carr is a Shine at Work Career Coach with over a decade of recruiting experience helping high-growth startups expand with top talent. Connect with Us! Website Instagram Karen Weeks on LinkedIn Dan Carr on LinkedIn
49 | Far too often, as a result of capitalism, we measure our worth by output metrics. How much did you do today? What have you produced? What tangible things have you contributed to society? How much money have you made doing that? After spending most of my life absolutely beating myself up for being what I labeled as lazy and inconsistent and forever trying to be more productive. I'm proud to say that I no longer identify with being productive.In this episode, we explore the fallacy of consistency. We've been conditioned to think that consistency is super important to living a good, productive life. I'll break down exactly why I no longer strive to be 'productive' and instead how to live more in tune with the phases of your cycle. I hope that all people who menstruate can learn more about their cycles to relax more into their natural rhythms.In this episode, you'll learn:Why I don't believe in ''consistency.''The metrics I now measure my life byThe 4 phases of the female menstrual cycleHow the male and female hormonal changes are differentHow to tune into the magical messages that your body sends you each monthThis podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email at hello@eleanorhadley.com or over on instagram @eleanorhadleyLinks and Resources -Join the Embodied Course: WaitlistTo work with me 1:1 head to eleanorhadley.com/work-with-meKnow Your Yoni: Natural Birth Control: https://www.eleanorhadley.com/podcast/18Book: Invisible woman: https://www.booktopia.com.au/invisible-women
Host Neha Sampat, CEO of Contentstack, and Komal Dadlani, CEO and co-founder of Lab4U, get together and discuss how technology can expand access to education, starting and scaling an international business, and more. Komal is a biochemist turned social good entrepreneur. She started Lab4U in 2013 to democratize science and change the way it is taught using smartphones. Today Lab4U is active in Latin America and the U.S., helping more than 100,000 students learn about science with Lab4Physics, Lab4Chemistry and Lab4Biology. Neha and Komal discuss:The importance of a quality STEM educationHow companies can help alleviate societal inequality Why scaling an international business is differentHow entrepreneurship is a spiritual journeyThe Dreammakers enjoyed Petal Sparkling Water, Rose Blend. Other show notes:Mantra Meditation is Komal's wake up songThe Hard Things About Hard Things is Komal's book recommendation for her 19-year-old-selfSmoothies are Komal's beverage recommendationFalooda is the rose-flavored drink from IndiaFollow Host Neha Sampat on LinkedIn and @nehasfFollow Guest Komal Dadlani on LinkedIn and @KomalDadlaniFollow @Contentstack
As part of our third segment of the Author Showcase, we have in the guest chair today, David C. Squires, author of How I Became Beanie Dave. He asserts, "Just be yourself because no one can be a better you than you!"David Christian Squires was born May 23, 2004. He always knew he was special. One day his grandmother told him the story of his birth. His umbilical cord was wrapped around his neck; but God made sure he was born without incident.David was always extremely insightful into the needs of his brother and everyone around him. It's as if God gifted him to care for everyone.Always asking questions. Always full of life and love David really fell in love with sports. Today David is a great student, notable football player, regional champion wrestler, track and field athlete, and an asset to anyone who has the pleasure of meeting him.Beanie Dave is a fictional character David and his mom developed to share some of his real-life experiences with other kids who struggle with being unique too.Empowering Insights You'll Gain from This EpisodeWhat he learned about himself with all the school changes he has had to endure due to the COVID pandemicWhy it's important to him to stand out and accept that he is differentHow he and his mom developed the fictional character Beanie Dave for his first two booksBeing different doesn't mean that something is wrong with youWhy he wore the same pair of black jeans every day during his 5th-grade yearWhy Spider-Man is his favorite superhero and how he emulates him in everyday lifeHis marketing strategy for his booksAdvice he would give to teens and adults aspiring to write their first bookAnd so much moreContact David C. SquiresFacebookBook: How I Became Beanie DaveSubscribe to Podcast: Apple Itunes | Spotify | Amazon TuneIn | iHeartRadioMusic Credit:Success - Adobe MusicSubscribe to Podcast: Apple Itunes | Spotify | Amazon TuneIn | iHeartRadioContact Jackie Capers-Brown at www.jackiecapersbrown.comSupport the show (https://paypal.me/jackiecapersbrown?locale.x=en_US)
TRIGGER WARNING *** In this episode we talk about sexual violence. If you are triggered please check out this page or contact me for advice.In this week's episode you will learn about:How cultural programming makes us feel differentHow our families make us feel differentWhat our privileges areWhat is unconscious biasWhat differences give us traumaHow we can heal from these traumasYou can get tickets for the event Forgiving the Unforgiveable:Healing the Mother/Child Wound Event on Sunday 28th March 2021 at 3pm for £19.99 per person.If you want to try and Heart's Happiness course where all courses go how our differences give us trauma in more detail. Details on services here or contact Manpreet here. I have other book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet
In episode #13, we talk with Julia Wesley, who is a teacher, an Akashic Records reader, and a Soul Blueprint Healer about The Akashic Records and what she has learned so far. What you will learn: What we need to know about the akashic records The difference between accessing the records and having them read for youHow an Akashic Records Reading and a mediumship reading are differentHow it is common to work in the Akashic Records without knowing itThe need to ask for “protection” from my guides/ guardian angelsHow the records and lives between lives regression therapy are similar/alignedWhy it is important to identify and disconnect from parallel livesWhy we don't need Karma and how to clear it For more info: www.divinerealignment.com
Join host Adam Michalski as he interviews Jake Wallace, Head of Strategic Partnerships at SignEasy.Jake and Adam discuss how Jake got started in partnerships and how he thinks about partnerships both in the short-term and the long-term. Topics Covered:How Jake got started in partnerships via coming from food techHow Jake measures success at SignEasy to run the partnership organizationWhat the different types of partnerships Jake oversees are and how each is differentHow you can leverage tech integrations to grow your market share in competitive marketsWhat Jake sees coming next in partnerships over the next 5 - 10 yearsPartner with SignEasy:SignEasyPartner with SignEasySponsors:Partnership LeadersPartnered.ioSubscribe at www.partneredpodcast.com.Interested in joining the podcast? Reach out to hello@partnered.io.
Topics CoveredLisa Petkovsek - Career Transition Coachwww.careerbalancecoaching.comhttps://www.linkedin.com/in/lisaplain/Instagram: @CareerBalanceCoachMeet Mike Episode 7 - https://www.careerbuilderspodcast.com/episodes/meet-mike-birdFrom HR to Accounting to CoachingWhat caused her to question her work in the corporate worldOne of the reasons people stay in a job: Am I going to find people as good as this elsewhereHer strengths as a coachHow Introverts and Extroverts can balanceWorking with Lisa is like peeling back an onionMost people know what they need, but need to uncover and unlearnAt what point do people work with herLife as an introvertBook: Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainWhy mental health is importantThe importance of International Women's DayThe biggest lessons of her career so farListen to and trust yourselfDon't be afraid to do something differentHow working at a winery is like coachingThe risk of switching from Accounting to CoachingBe humble at work and it will get you anywhere