Podcasts about inner wisdom

On the Secret Witch Show today our guest is Kim Kaase. Kim is the creator of Authentic Influence, a transformative messaging framework designed for experienced coaches, mentors, and visionaries. With a background in high-level sales and business strategy, she helps purpose-driven entrepreneurs craft clear, aligned messaging that resonates deeply - without resorting to hype or manipulation. She empowers her clients to amplify their impact while staying true to their soul voice and values. Her mission is to revolutionize marketing by fostering genuine connection, integrity, and sustainability in business. In this episode we explore the true value of ‘authentic' soul expression - and why it's so important, both personally and in our businesses as healers. Reflecting on Kim's healing journey, her spiritual awakenings and the realisation that true self-expression requires surrendering to a deeper divine guidance, she dived into the distinction between ‘authentic influence' and ‘manipulation', the ongoing nature of reclaiming our authentic self (and the fears and challenges that come up with that), and the revolutionary potential of AI in capturing and harnessing our true message (even though it may seem the very opposite of authenticity). She expressed the importance of aligning with our soul to express our gifts, as a powerful reminder for aspiring healers that sharing our voice is the remedy. What You'll Learn from this Episode: We can often feel unsafe to express ourselves due to the expectations of society - which often have us stuck in patterns of staying on the hamster wheel, burning out, people-pleasing and hiding our magic To begin the journey back to authenticity requires us to get quiet, pause and attune to our inner wisdom - even though that can feel challenging (and we also might not like what we hear) - we have to have time to ‘gestate' our rebirth Facing our fear of expressing ourselves isn't easy, and requires deep courage and acceptance that being authentic and sharing our voices may result in both adoration and criticism (and staying open to seeing that's okay!) As aspiring healers, it's important to learn a new way of business and marketing that comes from a more feminine lens (supported by the masculine), rather than some of the more ‘traditional' marketing approaches which come from the lens of lack and manipulation. To do that, we need to learn to have ‘authentic influence' - to embody the frequency of purity and truth - which is different from ‘manipulative' marketing. Whilst we might think that AI is robotic and the opposite of authenticity, AI can be a really supportive container to hold our message as we begin to create - offering a masculine structure of remembering our values, whilst allowing us to focus on authentic expression. There are different levels of consciousness (intuitive, intellectual, willful, reactive) which influence how we market ourselves as healers - and it's helpful to have awareness of these (and which level we, and the people we can serve are in) to reach people authentically. There's no ‘right' in how we express our message as healers - only learning to be had. We just have to start expressing our souls, and be open to learning what meets people where they are. Resources and things that we spoke about: Kim Kaase's Links: Facebook: https://www.facebook.com/kimberley.kaase LinkedIn: https://www.linkedin.com/in/kimkaase/ Instagram: https://www.instagram.com/kimkaase/ Nicole's Links: Join our Secret Witch's Apothecary Membership: www.nicolebarton.co.uk/membership  Join our free Secret Witch Sisterhood: www.facebook.com/groups/secretwitch  Website: https://www.nicolebarton.co.uk/ Facebook - https://www.facebook.com/iamnicolebarton Instagram - https://www.instagram.com/iamnicolebarton/ Instagram - https://www.instagram.com/archetypalapothecary/ You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - https://www.tiktok.com/@archetypalapothecary Resources Mentioned:  Books - The Body Knows the Score: https://a.co/d/fecU3TM YouTube Episode: https://youtu.be/Dw29wqtrj4o Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Unleash Your Inner Wisdom with Self-Guided Meditation | Spirituality & Self-Awareness Journey Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Step into the sacred journey of The Mystic—a path of inner knowing, expanded awareness, and direct connection to universal truth. This powerful guided meditation will take you beyond surface-level thought and into the depths of your soul, where silence speaks, and presence reveals the eternal. This meditation is designed for those seeking spiritual awakening, inner peace, and soul alignment. You'll be guided to quiet the noise of the world, surrender to the stillness within, and experience mystical connection with the Divine. On this journey, you'll dissolve ego illusions, awaken your intuitive intelligence, and walk the timeless path of the mystic—boldly, consciously, and with grace. If you've felt the call to go deeper… this is your sign. Let this meditation guide you home to the truth of who you are. #guidedmeditation #pathofthemystic #spiritualawakening #mysticism #innerwisdom #consciousness #souljourney #meditationforspiritualgrowth #spiritualpractice #energyhealing #mysticpath

Send us a textIn this insightful and empowering episode of the Self Reflection Podcast, host Lira Ndifon unveils the transformative power of looking inward, presenting five compelling reasons why self-reflection is not just beneficial, but absolutely essential for navigating life's complexities and cultivating inner peace. Lira gently guides listeners through the profound impact of taking the time to truly connect with themselves, emphasizing that this practice forms the bedrock of self-understanding, emotional well-being, and purposeful living.Lira's first key reason highlights the fundamental act of building a relationship with oneself. She eloquently explains how self-reflection allows us to become our own friend, fostering kindness, gentleness, and love that we often readily extend to others but neglect to offer ourselves. By cultivating this internal connection, we begin to treat ourselves with the same empathy and compassion we offer loved ones, nurturing a stronger and more supportive inner dialogue.The second crucial benefit Lira explores is the ability to understand our core values and principles. Self-reflection acts as a compass, guiding us to recognize what truly aligns with our authentic selves and what creates dissonance. Lira shares a personal insight into how being out of alignment can manifest in mental challenges, underscoring the importance of self-reflection in bringing us back to our center and fostering a deeper connection with our inner truth.Moving further, Lira illuminates the power of self-reflection in fostering awareness, which in turn cultivates clarity. In today's overwhelming world, bombarded by external stimuli, taking the time for introspection allows us to discern what truly resonates with us amidst the noise. This awareness provides the clarity needed to make conscious choices, tweak aspects of our lives, and move forward with intention and purpose.The fourth transformative aspect of self-reflection, as Lira explains, is its ability to align us with our true path or purpose. By looking inward, we can tap into what truly feeds our soul, what ignites our passion, and what makes us eager to embrace each day. Self-reflection creates a space to discover what brings us lasting fulfillment and what we are meant to contribute to the world, even on days when motivation wanes.Finally, Lira beautifully articulates how self-reflection cultivates unconditional self-love. By honestly examining our imperfections and areas for growth, we learn to embrace our whole selves, flaws and all. Self-reflection fosters empathy, compassion, and acceptance, reminding us of our shared humanity and the incredible journey we are navigating. In this moment, Lira encourages listeners to embrace the practice of self-reflection as a powerful pathway to a deeper, more loving relationship with themselves.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

 In this heart-opening episode of Cacao Conversations, we're flipping the script and turning inward—asking the question: How do you hold space for your own healing? ✨ We talk a lot about being there for others, creating safe spaces, and showing up with compassion… but what about ourselves? How often do we sit with our own pain, listen to our own needs, and truly honor what we're moving through?Today, we're diving deep into the practices, mindsets, and rituals that support us in being with ourselves—even when it's messy, raw, or uncomfortable. From sacred cacao ceremonies and journaling to setting boundaries and letting ourselves cry it out, we're sharing the very real ways we hold space for our own healing in a world that constantly tells us to keep going. Grab your cacao, your journal, or just your open heart—and join us for a conversation that's honest, vulnerable, and (as always) a little bit magical. In this episode, we explore: What “holding space” for yourself actually means Why self-compassion isn't soft—it's powerful Practices we use to support emotional processing and energy release How to recognize when you're bypassing or numbing The importance of slowing down and letting yourself feel Because the truth is… healing isn't something we check off a list. It's a sacred, ongoing relationship with ourselves. And you deserve to be held—especially by you. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Lag Baomer/Parshas Emor"Who is wise- one who learns from every person”- Pirkei Avot.

Life can feel disorienting at times—but you can rise above the chaos. In this episode, we share practical strategies to navigate discombobulated situations with clarity, calm, and inner strength. From soothing the nervous system to reclaiming your role as the boss of your energy, we explore how to stay centred rather than getting swept into turmoil. We also talk about the power of language—how to catch yourself in negative self-talk and lovingly redirect with simple tools like “cancel, cancel, cancel.” With trust and gratitude as your guideposts, you'll be reminded that everything is unfolding for you—not against you. This conversation is your invitation to return to peace, perspective, and personal power.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3594: Lori Deschene challenges the idea that experts always know best by reminding us that personal decisions often require self-trust, not outside validation. Through relatable stories and psychological insight, she highlights how relying too heavily on authority figures can obscure our inner wisdom and hinder authentic decision-making. Read along with the original article(s) here: https://tinybuddha.com/blog/there-is-no-expert-on-you/ Quotes to ponder: "Sometimes in looking for emotional back up, we give our power away, and oftentimes to people who know far less about what we need than we think." "The experts don't have all the answers. Sometimes there aren't any absolute answers." "We want there to be far more absolutes than there are, and we don't want to have to carry the weight of our choices alone." Episode references: Sway: The Irresistible Pull of Irrational Behavior: https://www.amazon.com/Sway-Irresistible-Pull-Irrational-Behavior/dp/0385524382 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3594: Lori Deschene challenges the idea that experts always know best by reminding us that personal decisions often require self-trust, not outside validation. Through relatable stories and psychological insight, she highlights how relying too heavily on authority figures can obscure our inner wisdom and hinder authentic decision-making. Read along with the original article(s) here: https://tinybuddha.com/blog/there-is-no-expert-on-you/ Quotes to ponder: "Sometimes in looking for emotional back up, we give our power away, and oftentimes to people who know far less about what we need than we think." "The experts don't have all the answers. Sometimes there aren't any absolute answers." "We want there to be far more absolutes than there are, and we don't want to have to carry the weight of our choices alone." Episode references: Sway: The Irresistible Pull of Irrational Behavior: https://www.amazon.com/Sway-Irresistible-Pull-Irrational-Behavior/dp/0385524382 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3594: Lori Deschene challenges the idea that experts always know best by reminding us that personal decisions often require self-trust, not outside validation. Through relatable stories and psychological insight, she highlights how relying too heavily on authority figures can obscure our inner wisdom and hinder authentic decision-making. Read along with the original article(s) here: https://tinybuddha.com/blog/there-is-no-expert-on-you/ Quotes to ponder: "Sometimes in looking for emotional back up, we give our power away, and oftentimes to people who know far less about what we need than we think." "The experts don't have all the answers. Sometimes there aren't any absolute answers." "We want there to be far more absolutes than there are, and we don't want to have to carry the weight of our choices alone." Episode references: Sway: The Irresistible Pull of Irrational Behavior: https://www.amazon.com/Sway-Irresistible-Pull-Irrational-Behavior/dp/0385524382 Learn more about your ad choices. Visit megaphone.fm/adchoices

This one's gonna stretch your brain a bit, and I think you're gonna love it. Today, we're diving into something that doesn't get enough attention in the world of self-development: how lifelong learning unlocks one of the most underrated superpowers we all have — intuition.Resources:Sources referenced:Gary Klein – Recognition-Primed Decision Model (RPD) Book: Sources of Power: How People Make Decisions Summary: https://en.wikipedia.org/wiki/Recognition-primed_decisionSubconscious processing capacity: 11 million bits per secondNørretranders, Tor. The User Illusion: Cutting Consciousness Down to Size50 bits per second (conscious awareness)Kahneman, Daniel. Thinking, Fast and Slow (System 1 vs. System 2 Thinking)Science of Intuition in Experts (Firefighters, Chess Masters, Surgeons)Ericsson, K. Anders et al. The Role of Deliberate Practice in the Acquisition of Expert Performancehttps://journals.sagepub.com/doi/10.1111/j.1467-9280.1993.tb00533.xNeuroscience Behind Pattern Recognition and ExpertiseGobet, F., & Simon, H. A. (1996). The roles of recognition processes and look-ahead search in time-constrained expert problem solving: Evidence from grand-master-level chess.https://psycnet.apa.org/record/1996-02626-001 Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

In this episode of The Maria Fontana Show, I'm pulling back the curtain on one of the most powerful, underused tools in business—your intuition.Whether you're scaling your salon, reinventing your brand, or standing at a major life crossroad, your inner guidance system already knows the answer.I'll break down how I've used intuition to pivot, profit, and protect my peace—and how YOU can start trusting your gut to make smarter, soul-aligned decisions without second-guessing yourself.If you're done with burnout and ready to lead with clarity, confidence, and conviction, this episode is your sign.

You are the boss of you — and that's a beautiful truth to embody. In this empowering episode, we explore what it really means to stand in your personal power with grace and grounded self-worth. We talk about embracing curiosity, soothing the nervous system, and remembering that no one can make us feel, do, or say anything without our consent. You always have the power of choice.From how you spend your free time to who you surround yourself with, from the words you speak to yourself to how you rise after challenges — we cover practical, heartfelt ways to reclaim your agency and nurture your inner authority. This conversation is your gentle reminder: you hold the reins to your life, and you've got this.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

"There is a voice that doesn't use words. Listen." —Rumi In this meditation, you are invited to practice listening to your inner voice. This is a chance to breathe deeply. Feel your body in stillness. Find your inner wisdom, and connect with the quiet truth that needs no words.

In this episode, Rachel Hollis explores the significance of listening to intuition and how ignoring internal signals can lead to life's most painful experiences. She shares anecdotes from her own life and others' to illustrate the impact of tapping into one's inner wisdom. RachelGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Diving into Intuition02:34 Recognizing Intuitive Signals05:56 Personal Stories of Ignoring Intuition14:31 The Oprah Experience22:01 Six Things Intuitive People Do32:05 Understanding Intuition: Trusting Your Inner Voice32:25 Recognizing Intuitive Ideas and Hunches36:45 The Power of Meditation for Intuition39:26 Listening to Your Body's Signals43:08 Trusting Yourself: Following Your Gut Instincts46:35 Analyzing Dreams for Deeper Insights53:34 Noticing Synchronicities: Aligning with the Universe55:52 Conclusion: Embracing Intuition in Daily LifeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Send us a textIn this enlightening episode of Light Up Your Worth, host Debbie welcomes Tara Kiprik, a level two Quantum Healing Hypnosis Technique (QHHT) practitioner, soul speak practitioner, quantum healer, and past life regressionist. Tara shares her profound journey and the powerful healing potential of QHHT. They discuss how past life experiences influence our present-day money consciousness, explore the concepts of karmic imprints, and redefine notions of wealth and abundance. Tara emphasizes the importance of reconnecting with our inner wisdom and provides insights on overcoming limiting beliefs related to finances. This comprehensive discussion offers a holistic and transformative perspective on financial healing, addressing spiritual, emotional, and practical aspects. Tune in to discover how to unlock the healing and abundance within you.00:00 Introduction to Light Up Your Worth00:05 Meet Tara Kiprik: Quantum Healer and Past Life Regressionist01:41 Understanding Quantum Healing Hypnosis Technique (QHHT)02:49 Exploring Money and Wealth Consciousness through QHHT03:27 Past Lives and Their Impact on Money Beliefs05:56 Karmic Imprints and Financial Blocks10:23 Generational Trauma and Wealth18:48 Redefining Wealth and Abundance21:51 Holistic Financial Healing and Future Outlook28:07 Connecting with Tara KiprikConnect with Tara:Website: www.cosmicqhht.comYoutube: @TaraQHHT,Instagram :@taraqhht,Facebook @tara.k.562 Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Happy Mindful Monday, Everyone! In this week's episode, our host, Allie Brooke, interviews the intuitive Dr. Lenka Schulze. Intuologist, Author, Educator, and Spiritual Guide. Her lifelong experience, ongoing research, and ample knowledge of intuition. and consciousness, create a solid platform from which she invites others to view and see life from the soul's point of view. As a student of life, Lenka Schulze, Ph.D, has been given many valuable and often challenging lessons that made her understand human nature, connection to nature, and the oneness with the cosmic realm of the subtle energy. Lenka considers herself a student first, as she continually enjoys learning and empowering others through her teachings. She is passionate about sharing her unique perspective on subtle energies, vibrations, and frequencies and bringing them down to earth in a palatable way for people to comprehend and apply this information to their daily lives. Episode Topics How do you define intuition, and how does it differ from gut feelings or hunches? What are the common blocks to accessing and trusting our intuition? How can we cultivate and strengthen our intuitive abilities? What role does spirituality play in developing and trusting our intuition? How can we discern between true intuition and fear or anxiety? How can we integrate intuition into our daily decision-making? How To Connect w| Lenka Instagram - https://www.instagram.com/intuologywithlenka/ Facebook - https://www.facebook.com/profile.php?id=61569052654485 LinkedIn - www.linkedin.com/in/intuology-with-lenka Twitter - https://x.com/intuology_lenka TikTok - https://www.tiktok.com/@lenkaschulze?lang=en spotify - https://open.spotify.com/show/4PajGqvBZt6VGmQZloq142?si=32daf513c952417a&nd=1&dlsi=2e62056626704015 youtube - https://www.youtube.com/@intuologywithlenka Amazon: - https://www.amazon.com/s?k=lenka+schulze&crid=2FTSMC5DXTRW7&sprefix=lenka+schulze%2Caps%2C232&ref=nb_sb_noss_1 The Growth METHOD. Membership Join Here! Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs information What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel Growth Mindset Gang Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal Learn more about your ad choices. Visit megaphone.fm/adchoices

True self-worth isn't something we earn—it's something we remember. In this uplifting episode, we explore soul-nourishing strategies to help you up-level your self-worth by grounding into presence and honouring your inherent value. We talk about releasing the pressure to prove yourself and instead embracing self-worth as your divine birthright.Through the lens of trust, responsibility, and curiosity, we share insights on navigating life's ups and downs with greater confidence and compassion. If you're ready to reclaim your inner radiance and stand more fully in your truth, this conversation will gently guide and inspire you back to your worthiness.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Happy Satiated Saturday! Intuition has been fascinating for me. I first started getting into the mind-body connection through practicing and learning about yoga and yoga philosophy. In yoga classes, I would often hear teachers talking about trusting your intuition. To be guided by your intuition. But, what I rarely heard was descriptions of how do you know something is intuition. Is what you're feeling intuition or fear? The more I learned about somatic work, the more I started to question the experience of intuition and where it comes from. When I finally discovered that intuitive processes are correlated with the activation of a part of the prefrontal cortex, called the orbitofrontal cortex, and that this part of your brain is diminished in activity after experience childhood trauma, I began to piece together that intuition is not something that everyone may easily be able to tap into based on their history. In this week's episode, I chat with Katie Beecher, Licensed Professional Counselor and Medical and Emotional Intuitive, about: The difference between intuition and fearPractices to strengthen your intuitionThe healing power of movement and artEmbracing your sensitivitiesImportant factors to include in your food recovery journeyYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/discover-your-inner-wisdomWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Katie: Website: https://katiebeecher.com/Instagram: https://www.instagram.com/katiebeecher_medical_intuitive/Facebook: https://www.facebook.com/beechermedicalintuitiveSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Adamus Channeling the TRUTH behind Global Chaos & Intense Energy! The world isn't ending, but undergoing a rapid, profound reordering, and with Geoffrey Hoppe we'll discover the truth behind today's energy, the fall of old power, and the critical shift to intuition and self-love. Understand why overwhelm is natural and how AI accelerates change. Learn the most important step: allow your light and embrace this natural transformation, guided by your inner wisdom!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

In this captivating and intimate episode of The Conscious Collaboration Podcast, hosts Lisa Alban and Emily Zaunbrecher welcome Jungian Depth Psychologist Dr. Velva Lee Heraty to explore the symbolic world of dreams, archetypes, and inner transformation. Known as "Dream Momma," Velva brings over four decades of experience and wisdom in dream interpretation, interpersonal communication, and shadow work. Together, they dive deep into:The three golden rules of dreamworkWhy nightmares are invitations for healingWhat recurring dream symbols like houses, natural disasters, and leashes may be revealingHow dreams unlock hidden truths, power, and purposeThe vital role of archetypes and spirit animals in personal growthThe untapped creative energy hiding in your shadowLisa also shares her personal dream practice passed down generationally, while Emily reveals the dream symbols and themes that have shaped her healing journey. This is a powerful conversation about the language of the unconscious and the art of listening to your soul's nightly messages.If you've ever wondered what your dreams are trying to tell you, or how to work with them as allies in business and life, this episode will speak straight to your intuitive heart.Talk to ya' in 5!Lisa and EmilyConnect with Dr. Velva Lee Heraty:Facebook Group: SPIRIT ANIMALS (all caps)Book: The Dream Belongs to the Dreamer available on AmazonFor an autographed copy, email Velva directly (details provided in episode)Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional medical, psychological, or spiritual advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or qualified health provider with any questions you may have regarding a condition or practice. The views shared by our guests are their own and do not necessarily reflect those of the hosts. Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Letting go of other people's opinions can be one of the most liberating acts of self-love. In this episode, we explore techniques to release the weight of outside judgment and reconnect with your inner truth. We talk about the universal need to be seen, heard, and acknowledged — and how cultivating curiosity, especially in moments of conflict or differing views, can lead to deeper understanding and peace.We also touch on the healing power of forgiveness, the importance of staying present rather than stuck in outdated stories, and how to live in integrity by releasing obligations and the heavy energy of shoulds. If you're ready to stand strong in your own energy and let go of what isn't yours to carry, this episode offers the tools and encouragement to do just that.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

In this powerful episode of The Coachable Podcast, Tori Gordon dives deep into the critical topic of distinguishing true intuition from fear-based instinct. We often feel powerful inner signals guiding us, but how do we know whether these signals are coming from our higher self or are simply reactions based on past trauma or survival instincts? Tori shares tools and insights to help you sharpen your discernment, align with your authentic self, and make decisions that lead to greater clarity, peace, and growth. Whether you're struggling with commitment, facing tough decisions, or navigating personal or professional challenges, this episode will help you identify the difference between your soul's true guidance and the fear-based instincts that keep you stuck in survival mode.Key Topics:Intuition vs. Fear-Based Instinct:Understanding the key differences between these two powerful inner signals.Intuition: Calm, clear, grounded, and expansive. It's a deep inner knowing that doesn't need external validation.Fear-Based Instinct: Urgent, constricting, and reactive. Often rooted in past trauma or old survival patterns.How to Discern Your Intuition from Fear:Signs that you're being guided by true intuition: Calmness, clarity, expansiveness, and neutrality.Signs that you're operating from fear-based instinct: Panic, contraction, urgency, and seeking validation from others.Practical questions to ask yourself when faced with a strong inner signal:Does this feeling feel calm or urgent?Would this guidance still make sense without past pain or trauma?Is the thought looping or arriving with quiet confidence?The Role of Discernment in Decision Making:Why urgency in decision-making is a sign of fear, not intuition.How fear can prevent us from committing to the right things or following our true path.Commitment and fear of making the wrong choice: How to move past these fears to make aligned decisions.The Neurobiology of Intuition and Fear:Understanding how the brain and nervous system process fear vs. intuition.Fear-based instinct activates the amygdala (fight or flight), while intuition activates the default mode network and insula—areas associated with self-awareness and inner truth.Spiritual Discernment:Why intuition must include our humanity, not bypass it.How to recognize when spiritual "intuition" is actually avoidance or projection.Intuition should be rooted in humility, clarity, and care, not panic or ego.The Importance of Somatic Awareness:How your body can help you discern true intuition from fear.The body's response to fear and intuition: Fear feels tight, constricted, and urgent, while intuition feels expansive, calm, and grounded.Resources Mentioned in This Episode:Anywhere Clinic: A powerful mental health resource offering online psychiatric care, including ketamine therapy. Visit anywhereclinic.com/tori for more information.Tori Gordon's Coaching Services: For those looking for a holistic approach to leadership, success, and well-being, you can apply for private coaching with Tori at hello@torigordon.com or reach out on Instagram @thetorigordon.Get Involved:Share Your Thoughts: If you found this episode helpful, share it with a friend or family member who could benefit from learning the difference between fear-based reactions and true intuition.Join the Conversation: Tag us on Instagram @thetorigordon and share how you're applying these tools in your own life. We'd love to hear how you're using discernment in your decisions.Subscribe & Stay Updated:Make sure to subscribe to The Coachable Podcast for more episodes on personal mastery, emotional intelligence, and growth. You can find us on Apple Podcasts and Spotify.

In today's episode I had the chance to speak with my friend, colleague transformative coach Nikon Gormley. Nikon and I explore the power of thought and the brilliant design of our mind's thought and thinking system.  About Nikon Gormley: Nikon Gormley is a Transformative Coach, Speaker, Entrepreneur, Taekwondo Master, Educator and Executive Education Faculty Member at leading Universities in Thailand. In a world filled with volatility, uncertainty, complexity, and ambiguity, Nikon's expertise lies in being a safe port in the storm, helping individuals navigate their challenges from a place of clarity, peace and ease in their personal and professional lives. As a Transformative Coach, Nikon is known for guiding leaders, entrepreneurs, and business owners to tap into their greatest resource: their innate wisdom, health, and capacity for insight. Founder of Innerspark Group (Coaching & Training) Founder of Super 7 Taekwondo Founder Junbi Kids (Fun Fitness For Kids) Linkedin: https://www.linkedin.com/in/njgormley  Website: https://www.nikongormley.com 

In today's episode, I'm so incredibly excited to be speaking with Matthew James Bailey. Matthew is an entrepreneur, mystic, teacher, author, speaker, and systems innovator. His soul mission is to bridge metaphysics and science, guiding humanity into its next evolutionary leap in the Age of AI.We explore profound themes of spirituality, personal transformation and the intersection of technology and consciousness and so much more.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxMatthew's Details:Website - https://inventingworld3.comFacebook - https://www.facebook.com/matthew.j.bailey.10https://www.instagram.com/matthew.james.bailey.official/https://www.youtube.com/@inventingworld3.0https://www.tiktok.com/@matthew.james.baileyhttps://x.com/the_ai_mystichttps://www.linkedin.com/in/matthewjbailey/Universal Human - LEVEL 1 - April CohortsRegister Interest and sign up before April 18th and get $50 offhttps://inventingworld3.com/courses-and-seminarsBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJOIN THE INNER CIRCLE: https://www.emmadunwoody.com/the-inner-circle *ONLY 15 SPOTS AVAILABLE, starts May 1Support the show

What if your intuition held the secret to bold business moves to skyrocket your book's success?This week's guest expert is Jennifer Jane Young, an intuitive leadership coach and consultant, international speaker, and author of "Say Yes to Your Yes, How to Trust Your Gut and Take the Leap." Jennifer shares how to use the power of intuition in your business and book marketing.Discover the intricate relationship between intuition and effective decision-making. This episode offers a pathway to harnessing your inner wisdom to enhance business outcomes and drive book marketing success.Key Takeaways:What Is Intuitive Leadership? Using your gut to make choices that feel right for you in business and life.How to Trust Your Gut in Business Steps to listen to your inner voice and act with confidence.Letting Go of Fear How to stop fear and doubt from holding you back.Simple Ways to Build Your Intuition Easy daily habits to help you hear your gut more clearly.Using Intuition to Market Your Book Let your instincts guide your book marketing decisions.Tune in now to unlock the magic of your gut instincts and take your book marketing to a whole new level of success!Here's how to connect with Jennifer:Website: JenniferJaneYoung.comLinkedInHer book: "Say Yes to Your Yes"*************************************************************************Make Money With Your Book: A Step-by-Step Guide to Selling Books in Bulk Special launch price. Save $400 when you purchase before April 18th. Use the coupon code "SAVE400" at the checkout.

In this episode of the Being Reborn Podcast, Vanessa and Emma talk about: Emma's journey from self-discovery to becoming a psychic medium and intuitive business mentorDistinguishing between genuine intuition and fear-based thoughtsPractical spiritual practices for moving through fear during major life transitionsSimple daily rituals to reawaken intuition and stay grounded during transformationEmma Jackson is a Psychic Medium, Reiki Master and Intuitive Business Mentor. As the founder of Soulful Sunshine, she blends Human Design, Reiki, Astrology, and Alchemical wisdom to help individuals and entrepreneurs heal, align, and step into their purpose. With a background in business and marketing, she bridges the spiritual and strategic, empowering others to create meaningful change with clarity and confidence. Emma's mission is to help people illuminate their path and create meaningful change in their lives and businesses.To connect with Emma, head to:IG: https://www.instagram.com/soulfulsunshine.emma/To connect with Vanessa, head to:https://www.instagram.com/healingw.ness/www.healingwness.compatreon.com/healingwness AFFILIATIONS:InnerSense Hair Carehttp://shrsl.com/2kxlc-1jzx-lysqLiving Silica: Discount Code VANESSA15836https://livingsilica.com/?ref=qhwqdvmsThanks for tuning in! Subscribe today! Support the showhttps://donate.stripe.com/5kAg2j3iecMW0TK4gi

Gratitude is more than a feeling—it's a powerful way of living. In this episode, we explore soul-nourishing strategies to help you live in gratitude each day. From being mindful of how we speak and interact with others to trusting that life is unfolding *for* us, not *to* us, this conversation offers simple yet profound practices to shift your perspective and uplift your spirit.We also talk about the importance of celebrating how far you've come, journaling your blessings, and letting go of the tendency to compare yourself to others. If you're ready to cultivate more joy, peace, and presence through the lens of gratitude, this episode is a gentle, empowering guide to help you begin.  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

How can we better attune ourselves to the energy within and around us? On this episode of Behind the Human, we explore the mystic heart and the significant power it holds with Estelle Bingham, a distinguished holistic therapist and metaphysical teacher. Estelle's book, "Manifest Your True Essence," is a treasure trove of wisdom on: Cultivating heart coherence Accessing profound intuition Living a heart-led life Discover how tuning into our heart's wisdom can pave the way for deeper connections and transformative growth in this engaging episode.   ****   Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

I'd love to hear from you - Send me a text message Cultivating Emotional Balance & Inner WisdomIn this gentle yet powerful session, you're invited to journey inward through a unique blend of guided meditation and sacred sound healing frequencies designed to bring your emotional body into harmony.✨ You'll be guided through a conscious process—a technique for observing emotions within the body without judgment, allowing them to rise, be acknowledged, and gently transform.

Join us as we explore the remarkable transformation of Michelle Galoob, who shifted from a business-focused career to embracing her role as an intuitive coach and spiritual mentor. Michelle candidly shares her story of feeling stuck and dissatisfied in her job, reaching a breaking point where she turned to the universe for help. Her life took a transformative turn following a profound encounter with her deceased spiritual mentor, which opened her up to a world of intuitive insights and a renewed sense of purpose. Her journey from skepticism to embracing her spiritual gifts offers inspiration for anyone feeling lost or seeking more meaning in their lives. Listen in as we share practical strategies for tapping into intuition and inner guidance. We explore techniques to differentiate between ego and intuition, such as giving your ego a distinct name to recognize its interference. Discover the importance of trusting initial intuitive messages and using journaling to capture insights without overanalyzing. Learn how to quiet mental noise, engage with simple yes or no questions, and practice visualization techniques like the traffic light method to access clarity and direction in both personal and professional realms.   Connect with Michelle:Website: www.michellegaloob.com Instagram: @michellegaloob Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx  

As the world feels increasingly unstable, many of us are seeking ways to stay grounded, to keep our hearts open, and to resist despair. In this timely encore episode, Buddhist teacher and author Lama Rod Owens reminds us that joy is not only possible in times of crisis—it is essential.Lama Rod shares deeply from his lived experience as a Black, queer spiritual teacher in America. We talk about how rage can be holy, how rest is sacred, and how joy can serve as a radical, defiant act in the face of oppression.This conversation is an anchor for anyone navigating stress, overwhelm, or heartbreak right now. May it nourish you deeply.In this episode:How joy functions as a tool for resistanceWhat it means to stay emotionally present without being consumedWhy creative expression is essential for survivalHow to begin cultivating inner spaciousness, even in chaosPractices to help you return to your centre

Inner Wisdom of Pesach:Tzfon /Beirach. Cup of Eliyahu/Elijah /צפון ברך (Lec 7)

Inner Wisdom of Pesach: הלל נרצה Halel & Nirtzah. (Lecture 8. Simonei HaSeder)

In this episode, we explore how tuning into your inner wisdom and core values can be your greatest guide in parenting and co-parenting — especially during times of conflict or stress. When emotions run high, it's easy to react rather than respond. But by reconnecting with your deeper sense of self and what truly matters, you can parent from a place of clarity, confidence, and calm. We'll discuss practical ways to cultivate self-trust, regulate your nervous system, and make decisions that align with your values, even in challenging situations. Whether you're co-parenting after divorce or navigating everyday parenting struggles, this episode will help you stay grounded and lead with intention. Key takeaways to help you stay grounded and intentional: Your Inner Wisdom is Your Greatest Guide – The answers are already within you. Pause and ask, What kind of parent do I want to be in this moment? Regulation Before Reaction – A dysregulated nervous system leads to reactive parenting. Breathe, ground yourself, and respond from clarity instead of stress. Values Over Ego – Parenting challenges can trigger fear or the need to "win." Shift your focus to love, patience, and wisdom rather than control. Detach from Drama, Focus on What You Can Control – You can't change your co-parent's behavior, but you can control your own energy and responses. Emotional Independence is Key – Your child thrives when you model emotional stability. Their well-being is shaped by your regulation, not external circumstances. Decision-Making from Integrity – When making parenting choices, ask: * Does this align with my core values? * Will this serve my child's emotional well-being in the long run? Repair Over Perfection – You won't always get it right, and that's okay. Model repair by taking responsibility, apologizing if needed, and reconnecting with love. Parenting is not about getting it perfect — it's about showing up with intention, emotional steadiness, and trust in yourself. Which of these resonates with you the most? I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2025 Mikki Gardner Coaching

Inner Wisdom of Pesach: Motzi/ Matzah מוציא מצה (Simonei HaSeder. Lecture 6)

Inner Wisdom of Pesach: הא לחמא עניא/This Poor Bread (Lec 5. Simonei HaSeder)

Inner Wisdom of Pesach: Magid/מגיד.(Simonei HaSeder from Pehsat to Sod.Lec 4)

Inner Wisdom of Pesach: Karpas /Yachatz /כרפס יחץ (Simonei HaSeder Lecture 3)

It's easy to take things personally, but what if you could shift your perspective and reclaim your power? In this episode, we explore practical tips to release the habit of comparison, embrace your unique gifts, and truly stay in your lane. We dive into the importance of self-awareness, setting personal boundaries, and clearly communicating your needs — so you can navigate life with greater confidence and ease.  We also discuss the necessity of sacred self-care, the power of flexibility in our growth journey, and how cultivating an attitude of gratitude can transform the way we respond to life's challenges. If you're ready to evolve, up-level, and stop absorbing what isn't yours, this episode is for you!  ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Unlock your inner wisdom with this 15 minute guided meditation inspired by a journey to an ancient sacred well. This practice takes you in a guided visualization to a place where you can access your inner wisdom and deepest knowing. Thank you to our sponsor -Hungryroot visit hungryroot.com/mindful to save 40% off your first box plus a free item for life More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we revisit one of our most popular and foundational episodes, "Living From the Knowing Space." In this episode, we uncover ‘The Knowing Space,' a realm beyond the tangible mind where greater wisdom and guidance exist. Shamaa discusses how to connect with this space through embodiment, noise elimination, and emotional healing. She explains how inner wisdom offers a more profound way to navigate life, highlighting the importance of tuning into our true selves and aligning with higher frequencies. The discussion addresses overcoming societal conditioning, dealing with internal imbalances, and moving towards a life guided by internal motivation. The episode aims to inspire listeners to live a life of ease and flow, aligned with their soul's purpose. 00:00 Introduction to the Knowing Space00:46 Living Beyond the Mind01:34 Tuning into Inner Wisdom01:57 Healing Emotional Wounds02:58 Understanding Energetic Frequencies05:17 Aligning with Your True Self06:21 The Journey of Self-Discovery07:32 Living from Internal Motivation09:18 Transforming Through Inner Work18:56 Embracing Ease and Flow22:37 Conclusion and Next Steps instagram | @theknowingspacesubstack | @theknowingspacewebsite | shamaa von spindlerinstagram | @theknowingspacesubstack | @theknowingspacewebsite | shamaa von spindler

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Try EverBella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)- Visit nativepathcompleteprotein.com/danette for this special free-shipping offer and take the first step towards your transformation today!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I open up about how, for years, I unknowingly turned off my intuition and the profound shifts that happened once I learned to trust it again. I dive into why listening to your inner guidance is crucial in every area of life and share practical steps to strengthen your intuitive abilities. I also explore how a consistent morning practice can improve sleep, the powerful benefits of spending time in nature, and how these habits help you stay aligned with your highest self. Beyond that, I discuss the idea that we all have unique assignments in this life—specific paths and lessons meant just for us—and why embracing them leads to deeper fulfillment and purpose. Join me as I share insights and strategies to help you reconnect with your inner wisdom and step fully into your power.IN THIS EPISODE:(3:04) I turned off my intuition before all the time (4:53) You need to listen to your intuition at all times(7:48) How to turn on your intuition(10:17) When you have a morning practice, your sleep is better (12:24) Importance of getting out in nature (16:01) We all have our own assignments

In this episode, we delve into the profound significance of the Hermit archetype as the card of 2025. This year presents a unique opportunity for introspection, guiding us towards inner peace, self-discovery, and a deeper connection to our authentic selves. Join us as we explore the rich imagery of the Hermit card, its powerful call to action, potential challenges, and the transformative magic it holds for us in the year ahead. Wel also explore the connection to the goddess Hekate and how to navigate this liminal space with trust and intention. Key Discussion Points: The Numerology of 2025 and the Hermit: Understanding why the year 2025 aligns with the energy of the Hermit in tarot. Deconstructing the Hermit Imagery (Smith Rider Waite): The older figure and white beard: Symbolism of wisdom and experience. The cloak: Representing the need for privacy and turning inward. The lantern with the six-pointed star: Inspired guidance and illumination from within. The staff: Personal strength, authority, and groundedness. The snowy, isolated terrain: The potentially uncomfortable but necessary conditions for self-reflection. The blue and gray coloring: Spiritual communication, peace, intuition, emotional intelligence, and persistence. The Hermit's Call to Action: The importance of scheduled and consistent alone time for reflection and integration. Reclaiming our attention and focusing on our inner thoughts and feelings. Planning our way forward from a place of inner understanding. Distinguishing between conscious retreat and isolation. The influence of the Pisces and Virgo nodes on our spiritual hygiene and inner trust. Traditional Messages of the Hermit: Embrace Solitude: Making quiet reflection a necessity, not a luxury. Seek Inner Guidance: Trusting your intuition and authentic path. Cultivate Self-Awareness: Exploring values and beliefs through spiritual practices (meditation, somatics, hydration). Recruit Wise Mentors: Seeking guidance from experienced individuals and understanding the balance between external advice and internal processing. Integrate Learning: Reflecting on past experiences and implementing lessons learned. The Hermit's Challenges to Be Mindful Of: Excessive Isolation: The importance of community and balance. Overthinking: Avoiding getting stuck in analysis paralysis. Seeking External Validation: Building trust in your own judgment. The Transformative Magic of Embracing the Hermit: Gaining deeper clarity about ourselves and our purpose. Developing inner strength and self-reliance. Strengthening our connection to intuition. Embracing our unique life journey. Learning to navigate and find power within the liminal space. The Hermit as the Mentor in Liminal Space: Understanding the "winding liminal space" and the importance of trust and surrender. Distinguishing between being alone and feeling lonely. The role of spiritual guides and our Higher Self. Connecting the Hermit to Hekate: The symbolism of the lantern and solitary journey. Hekate as the Mother of All Witches guiding us towards wise decisions. Her call to choose our path, cultivate discernment, and take action. Understanding the "deathly quiet" of Hekate and the importance of inner work. Practical ways to connect with Hekate during this time. The Hermit and the Sign of Virgo: Amplified Virgo energetics in 2025 due to the North Node. Moving beyond non-benevolent aspects of Virgo (perfectionism, over-analyzing). Embracing the messiness of human emotions and the power of "I don't know." Powerful Questions for Hermit Season (2025): What influences me when I'm not being influenced? What do I believe or not believe now that I used to believe before? Additional Resources: Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. Subscribe to Tandy's weekly newsletter for the astrology insights in your inbox Follow and DM on Instagram @tandy_gutierrez Additional Episodes You Might Enjoy: EP 120: Aries Season Tarot Forecast EP 119: Aries Season Deep Dive and Astro Forecast : The Astrological New Year EP 95: Nodes of Fate: Stepping into the Pisces Dream & Leaving Perfectionism Behind EP 73: The Doula of Liminal Spaces : Hekate Unveiled Master Class

Inner Wisdom of Pesach/ Seder : קדש / Kadeish. (Simonei HaSeder: Pehsat-Sod. 1)

Inner Wisdom of Pesach: ורחץ/כרפס /Urchatz /Karpas (Simonei HaSeder. Lecture 2)

Welcome back to Memorizing Tarot Cards! In this episode, we explore the deeply composed and emotionally wise King of Cups, a tarot card symbolizing compassionate leadership, emotional maturity, and the strength that comes from staying calm in turbulent waters. We'll break down the powerful symbolism behind the King's throne, cup and scepter, oceanic setting, and symbolic colors—and how they reveal lessons about leading with empathy and trusting inner wisdom.

In this deeply moving episode, Kate Shepherd sits down with Gabrielle Savory Bailey for a Listener Lab conversation that explores creativity as a force for connection, healing, and resistance in difficult times. Gabrielle shares her experiences as a Quaker, an artist, and a facilitator of creative communities, weaving together insights on spirituality, vulnerability, and the power of shared creative expression.Together, they discuss:✨ How creativity helps combat loneliness and fosters belonging✨ The role of spirituality in creative practices✨ The power of creativity as resistance in a divided world✨ How difficult conversations can lead to deeper understanding✨ Why creativity is not frivolous—it is necessaryThrough stories, laughter, and moments of deep reflection, this conversation highlights the essential role creativity plays in restoring balance and helping us navigate life's challenges.Takeaways:

In this episodeThe connection between the oppressive forces we see in the world and the inner critic we battle withinHow to recognize and stop the trance of negative thoughtsWhy rebuilding the world starts with inner transformationThe importance of community and leaning into support systemsIf you're craving connection, join us for Pod Club—our live community gathering for Creative Genius listeners—on Monday, March 10th, at 7 PM Pacific. This is a space to share, reflect, and support one another. Learn more at The Creative Genius Patreon.

Today, we're thrilled to welcome Kerri Hummingbird, a Medicine Woman, Mother, and Mentor who has touched the lives of many with her deep wisdom and inspiring work.Kerri's Website @kerri.hummingbird on Instagram Kerri on YouTube Kerri's Facebook page Kerri is the founder of Inner Medicine Training, a Mystery School that shares ancient wisdom from the Andes and Himalayas. She's also the #1 international best-selling author of several transformative books, including Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity. Her work encourages us to tap into our own inner medicine to heal and to thrive.Discussion Guide:“DISCONNECTION”: Kerri, your book Inner Medicine addresses mental health challenges like depression and anxiety, which seem to be spreading globally. Can you explain how these issues are connected to our disconnection from Mother Earth and our own inner wisdom?INNER WISDOM: You've shared that we must listen to our intuition and build our own inner medicine. For someone who may feel lost or disconnected, what are some practical steps they can take to begin cultivating their own inner wisdom?LEARNING FROM TRADITIONS: As the founder of Inner Medicine Training, you've been working to bring ancient teachings from the Andes and Himalayas to the modern world. What wisdom from these traditions has been particularly transformative for you, and how do you incorporate it into your life and work?CREATING UNITY: You're also an advocate for transcending racism and creating unity. In your experience, how can we create a more unified world that honors each person's unique truth and inner guidance?PIVOTAL MOMENTS: Your journey to healing and becoming a thought leader wasn't easy, and your books describe the dark nights of the soul you've been through. Can you share a pivotal moment or experience that changed everything for you, helping you rise above the challenges you faced?Kerri's work is a beacon for anyone looking to heal, grow, and connect to something greater than themselves. Her book, Inner Medicine is a heart-filled guide to grounding yourself in the Earth and finding your own path to healing and purpose.A special thanks to our sponsor, White Cloud Coffee Roasters. Don't forget, you can enjoy a 10% discount off your specialty coffee order when you use the code “CREATIVITY” at checkout. Visit WhiteCloudCoffee.com Thank you for listening and please leave us a review on your favorite app. And we'll keep unlocking Your World of Creativity