Podcasts about Colorado

266. Choosing Fun and Adventure in Your Marriage and with Your Family: An Interview with Dan & Sam Mathews   Isaiah 55:12 MSG “So you'll go out in joy, you'll be led into a whole and complete life. The mountains and hills will lead the parade, bursting with song. All the trees of the forest will join the procession, exuberant with applause. No more thistles, but giant sequoias, no more thornbushes, but stately pines— Monuments to me, to God, living and lasting evidence of God.”   *Transcription Below*   Dan and Sam Mathews have been married since 2014 and currently reside in Missouri with their two kids, Canyon and Ember. Since the moment they got married, Dan and Samantha have been living a life of sacrifice and faith. From backpacking in Arkansas to RV road trips across the US, they have always taken the adventurous route. Sam is a lifestyle vlogger and content creator, and Dan hosts a hunting podcast in addition to his social platforms. Together they share their life of adventure online with millions of followers. Follow them on socials @wearedanandsam.    Thank You to Our Sponsor: Sam Leman Eureka   Questions and Topics We Cover: What are a few adventures you're so grateful you said yes to in life? Matthew 25:26 MSG says, "That's a terrible way to live! It's criminal to live cautiously like that!" So drawing your wisdom from the Lord, how does your faith fuel your sense of adventure?  How can we begin to enjoy an adventurous life in our marriage and with our family?   Other Episodes Mentioned from The Savvy Sauce Podcast: 82 Traveling with Your Family with Katie Mueller 242 Stories Series: He Gives and Takes Away with Joyce Hodel     Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger:  (0:11 - 1:47) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    The principles of honesty and integrity that Sam Leman founded his business on continue today over 55 years later at Sam Leman Chevrolet Eureka.   Owned and operated by the Burchie family, Sam Leman's Eureka appreciates the support they've received from their customers all over central Illinois and beyond. Visit them today at lemangm.com.    Dan and Sam Mathews are my guests for today, and you may know them from all the social platforms at WeAreDanAndSam.   They live a life of high faith and delightful adventure, and their book, Always Choose Adventure: One Couple's Journey of Chasing the Things in Life That Matter Most, is actually going to release this month. I would highly recommend it. It was an amazing read.   I read through it so fast, and it was a great combination of enjoying the stories but learning so much along the way. It's kind of like our chat for today. We're going to cover various stories, but Dan and Sam are also going to give us simple and practical ideas and tips for adding a sense of fun into our marriage and into our family life.   Here's our chat. Welcome to The Savvy Sauce, Dan and Sam.    Dan Mathews: (1:47 - 1:48) Thank you for having us. We're excited. We are really excited.   Laura Dugger: (1:49 - 1:59) Well, I'm so excited to journey back and get to hear more of your story, but will you first just give us an overview of what current life looks like right now?   Sam Mathews: (2:00 - 2:29) Yes. Currently, I'm 22 weeks pregnant with our third baby. We have two kiddos.   Canyon is almost nine. Ember is seven. We live in Southern Missouri.   We love adventuring and traveling, and Dan hunts. We share life on every platform, so just lifestyle, vlogging, and sharing our adventures. We recently settled down in a home, and so this is our first time doing DIYs for ourselves.   Yeah, it's a fun season right now.   Dan Mathews: (2:29 - 2:46) And Sam loves to host, so I think we have 48 parties scheduled this summer and knocked out a couple already, but yeah, we're excited about life, excited about adventure, and sharing that with people and how they can actually get out and adventure more.   Laura Dugger: (2:47 - 3:01) You do that so well, but if we're going back then to more of the origin stories, will you both share your journey of growing up and your stories that eventually led for the two of you to overlap with one another?   Sam Mathews: (3:01 - 3:37) Yeah, definitely. It's always been me, my mom, and my sister. My mom was a single mom raising us, born in California, but then she moved us to Southern Missouri when I was young, and this was a great place to raise us.   In the Bible Belt, we were raised pretty much in church. She did an amazing job as a single mom, just caring for us and pointing us to Christ. We got plugged into a church very early on.   We volunteered there. My sister and I worked there. We attended there, and so we're really involved, and that's how I met Dan when he came to Bible College.   Dan Mathews: (3:37 - 4:58) Yeah, I grew up in central Wisconsin. We went to church Sunday morning, Sunday night, Wednesday night, was very, very involved with the kid's ministry and youth group and just any opportunity I could be around that church community, I was. We had a group called Master's Commission that would come up and do outreach at our church.   They were from Florida, and I was like, man, I want to do that one day. These guys are awesome. They're doing human videos, and they're all musical.   My dad's brother and his family moved down to Southern Missouri, and I get a call one day right after high school. They were like, “Hey, there's a Master's Commission program down here. If you want to do it, we'll pay for it.” I was like, “Sure, let's do it.” Almost no questions asked, just kind of like, all right, tell me the date I have to be there. Then, I started packing stuff up and quit my job and moved down knowing absolutely nobody. I got plugged into the church. I became very, very involved, and then just built a community, and through that, I went there with Sam's sister, her older sister, and I got to know Sam, and then I ended up working out at the gym that she worked at.   Sam Mathews: (4:59 - 5:00) Which was at our church.   Dan Mathews: (5:00 - 5:15) Which was at the church, and so we were just around each other all the time, and that kind of developed over years and years and years. Then one day, I was like, wow, this chick is awesome, and now we're here doing podcasting.   Laura Dugger: (5:16 - 5:32) Which is incredible. Okay, so just to pause, and you go into more of these stories, love your books, so easy to read, but can you take us back to what you both first thought of one another when you were meeting those days at the gym? Oh, gee.   Sam Mathews: (5:33 - 6:22) For sure, Dan is the life of the party, like he is comedy, and just, he has all the jokes, and definitely a charmer with all the ladies, but so fun to be around, and not only his humor draws you in, but I didn't grow up with a father, and so I liked the, I don't know, like strong aspect that he had, just like the confidence, and then his relationship with the Lord was something that I desired to have for myself, you know, a leader in a couple like together, someone to point me towards Christ, but the lightheartedness and jokes and humor keep the hard days fun, but that for me was, you know, I always can count on you for a good joke.   Dan Mathews: (6:23 - 6:41) Yeah, I, when I first met Sam, it was kind of in a group setting, and it was with her older sister with my younger brother, and it was like, oh, this is, you know, Justine's sister. Little sister. Didn't really think a whole lot of it, but after a couple years, I think you were probably a sophomore at that time when I first met you.   Sam Mathews: (6:41 - 6:42) Yeah.   Dan Mathews: (6:42 - 7:36) And, and then after a couple years, it was like she was volunteering in the youth group, and she was on the recreation staff at our camps, and so it's like we were spending more time together, and I'm like, oh, Justine's sister's kind of cute, and yeah, we started, we started just kind of a friendship. We were just around each other all the time. I mean, like before we were dating, we're really interested in each other.   It's like I was walking back from the lake, and she'd hop on my back, and I'd just give her a piggyback ride up to the cabins, and then looking back, I'm like, wow, our lives just were really intermingled and overlapped for years and years, but early on, she was younger. She had braces. She was a hip-hop dance instructor, so I mean, she would have like one sweat pant leg rolled up, high-top Nikes on all the time, like thought she was the coolest thing ever.   Laura Dugger: (7:36 - 7:52) I was. I didn't think. Oh, that's amazing.   I love that, and my husband and I were also friends first, and I feel like that does set you up well in marriage. Like you've got your built-in buddy.   Sam Mathews: (7:53 - 8:30) Exactly. I was going through pictures yesterday, because I was going to post a trend online, and it was like, oh, how cute. How many months have you been married?   And it's like months? You put a picture for every year, and it's like we've known each other since like 2008, maybe 2009. Then, like started our like dating in 2010. I look at pictures of us from 2010 as a couple. I'm like, oh, my gosh, we've grown so much just like, you know, like physically, but even just relationally and spiritually, and like it's crazy looking back, and so thankful for so many years of friendship with him, but you know, relationship-wise, it's been great.   Dan Mathews: (8:30 - 8:52) Well, and I feel like doing life together is a great model before ever like the romantic side comes in. You get to know the person in group settings. You get to know who they are without the interest, because people can put on a different face once you're trying to impress somebody, you know, but we were just being our genuine selves around each other for a long time.   Sam Mathews: (8:52 - 8:59) Probably saw some stupid moments, some hard moments, but that's, yeah, that's what you want to see before you get into a relationship with someone.   Laura Dugger: (9:00 - 9:12) Absolutely. Yeah. And as we're starting back that far, then when you reflect back, what are some of the adventures that you're most grateful you've said yes to in life?   Sam Mathews: (9:13 - 10:38) Yeah. Oh, my gosh. I feel like dating, we weren't even dating at this point, the canoe trip when you did a master's commission, and that was so fun.   It was like all of his friends, my sister, all the master's commission group went kayaking, and I decided to tag along as a sibling, and his brother did, and maybe a couple others. And that was fun, but it also gave me an opening into how Dan adventures, because his way of adventuring is way different than mine. I grew up, like I said, with a mom.   We would camp at a cabin, and you'd pack the car full of everything you need. Dan would literally just put everything in a backpack and hike in two miles to go camping. And so being in that group, going kayaking, it was so fun, and it sparked this new love for adventure and new desire to learn a new way of adventuring.   That was so fun. I mean, that was before we were married, but this is kind of jumping far ahead, but when we were married, we moved to Colorado for a couple of years, and although it was a hard season for us, we learned so much. We gained so much from it.   A lot was birthed in us in that season. I mean, physically, I welcomed my daughter. We welcomed our second child in Colorado, but spiritually, I think God planted a lot of seeds that it may not have been a tangible adventure of being out in the woods, but spiritually, we were in the woods, and we grew so much, and I'm glad we said yes to it because it opened the door and led to so many other things.   Dan Mathews: (10:38 - 12:31) Yeah, I feel like a lot of our adventures, some are traditional. I mean, a big adventure for me was leaving home. I mean, I moved straight out of my parents' house to a different state, and that was totally crazy for me.   But then watching Sam, I mean, she moved out to California for a summer, went to a ministry out there. Then I saw her go to Colorado and Nanny for a couple, all summer long, and so I was like watching this, and we were talking, and I realized, like, we're both all in on an adventurous life, and even when we don't have the answers, it's like, is the Lord telling you not to do it? No?   Okay, well, then we'll see what happens, and I thought that was really cool to watch her just like, oh, I'm going to California for a summer, and at first, I was like, please don't. I don't want you to come all the way to California, but then I was like, that's going to be so incredible. Like, you're just leaving everything behind and starting over for a whole summer in a different state, and so that was like the early dating years where we were kind of doing our own adventures, but we were watching and encouraging each other in doing them, and then we started actually going out and camping and floating rivers and hiking up waterfalls, and if you've never camped in the backcountry with someone, I suggest doing it. It's a great metric for if there's someone you want to marry.   Like, if you can figure out canoeing and camping, you're probably going to be okay in marriage. That's good. And so, yeah, we started doing that stuff, and then from there, it was just like one after the next, going to Alaska, camping in grizzly country by ourselves, and it's our first time there.   Like, we've done some pretty wild things, some pretty traditional things, but at the end of the day, all of the adventures are what brought us together.   Laura Dugger: (12:32 - 12:45) Well, and just thinking of the adventure that drew you together, and then also your current platforms on socials and vlogging and preserving all of these pictures, like you said, you've captured all the pictures throughout the time.   Sam Mathews: (12:45 - 12:45) Yes.   Laura Dugger: (12:47 - 12:58) When you look back, do you feel like God had given you little seeds of what was yet to come or what kind of career you would be in someday, or was this totally a shock to both of you?   Sam Mathews: (12:59 - 13:57) You know what? Looking back at pictures or even videos that I took, I could see how it was something that the Lord was birthing in us, and I would say probably me so more than Dan. I think Dan's like, whatever you want to do, I'm along for the ride type of thing.   It probably wasn't his first choice as a career, but now that we're in it, we love it and we're thankful for the blessing it is to our family and the time that we get to spend with the kiddos. But I look back and I started videoing and taking pictures like years before even starting on social media, and then even the first few months in the year of sharing, it was like I didn't know what I was doing, but I still wanted to just share life and encourage people and love on people and inspire people. And yeah, it's crazy to look back on, but I also see the work the Lord was doing to get it all started before we even thought about it and knew that it would be something that we'd be doing.   Dan Mathews: (13:57 - 16:00) Yeah, and I feel like with Sam, she gets promptings from the Lord that she doesn't know what it is. She doesn't know what it means. And early on, I think the very first one, she's like, babe, I just have this feeling like a big change is coming.   And I'm like, anymore? Like, do you have any more information for me? That's not a whole lot to go off of.   And I mean, in the conversation, I was like, okay, we'll see. Then I just forgot about it. And I mean, it was like the next day.   There was an issue at work, just a very immoral thing that they were asking us to do as employees. And I was like, no, I can't be part of this. And I called her right after, and I was like, babe, I think this might be it.   Like I'm going to resign tomorrow. And we talked and prayed, and I only had like a five-minute car ride home. We talked, prayed, got off the phone, and immediately I get a call from my buddy.   And he's like, “Hey, dude, don't know what you're doing for work right now, but I've got a job for you if you want to come work at this place I'm at.” And I was like, “Oh, my gosh.” So then two years later, the same thing happened.   She's like, I feel like a change is coming. Boom, big change. Two years later, I feel like a change is coming.   All of a sudden, we're in a car moving out to Colorado. And it was just like that cycle. And so now when she's like, hey, there's a change coming, I'm like, oh, my gosh.   I got to pack my bags. Something big's happening. I know something major is happening.   And so, I don't know that early on either of us expected us to be where we are today. But we knew that we wanted to prioritize time together. We wanted to prioritize time with our kids and above all of it, time with the Lord.   And if we could get those three in the right order, it didn't really matter where we were. It didn't matter what state we were in. If we were living in a bumper pole camper, an RV, a tiny home, or a regular sized house, we just knew that we had to prioritize those things, and everything was going to work out.   Laura Dugger: (16:01 - 18:03) Truly. And that's the promise from Matthew 6:33, that you're really living that out. And now a brief message from our sponsor.   Sam Leman Chevrolet Eureka has been owned and operated by the Burchie family for over 25 years. A lot has changed in the car business since Sam and Stephen's grandfather, Sam Leman, opened his first Chevrolet dealership over 55 years ago. If you visit their dealership today though, you'll find that not everything has changed.   They still operate their dealership like their grandfather did, with honesty and integrity. Sam and Stephen understand that you have many different choices in where you buy or service your vehicle. This is why they do everything they can to make the car buying process as easy and hassle-free as possible.   They are thankful for the many lasting friendships that began with a simple, Welcome to Sam Leman's. Their customers keep coming back because they experience something different. I've known Sam and Stephen and their lives my entire life and I can vouch for their character and integrity, which makes it easy to highly recommend you check them out today.   Your car buying process doesn't have to be something you dread, so come see for yourself at Sam Leman Chevrolet Eureka. Sam and Stephen would love to see you and they appreciate your business. Learn more at their website, samlemanchevy.com or visit them on Facebook by searching for Sam Leman Chevrolet Eureka. You can also call them at 309-467-2351. Thanks for your sponsorship.    There's a verse that you quoted in your book, and I had never read it before, in the message translation.   So, it's Matthew 25:26 that says, “That's a terrible way to live.” It's criminal to live cautiously like that. So, drawing your wisdom then from the Lord, how does your faith fuel your sense of adventure?   Sam Mathews: (18:04 - 19:50) Yeah, a lot of faith and trust. Several points in our life have been like a crossroads where we feel like we want to almost desire more out of everything to go towards the direction where God is leading us, where we don't know the outcome. We don't know what's ahead.   We don't know what's coming and it's forcing us to trust the Lord, to have faith, even though we're fearful of it. Or we look at another option where it's like, you know what, this is very comfortable. We know the outcome.   We know what's going to be required of us. We know how we're going to get there, how we're going to pay for it. And it was something we didn't desire.   We liked being in a position where we needed the Lord. We're reliant upon Him. And so, you know, we talk often in the book about being comfortable.   And I feel like when you're in a comfortable setting in life, it's safe. There's no risk involved. There's little to no trust in the Lord.   I say that, you know, there's more to the story of that. But that you don't want to be at a place where you don't need God, where you don't need to rely on Him. And so, for us, we just encourage people that if you do find yourself in a comfortable place, to maybe step out of your comfort zone a little bit.   To what's an area where you need to trust the Lord more? Is it finding that new job that you've been waiting for, that you've been hoping for? Is it moving to the state that's closer by your family or closer by your friends that you really desire but you're scared too?   To not just be comfortable and stay for the sake of not being fearful or not, like knowing what's next, but instead step out, trust the Lord, you know, as long as you have peace and as long as you feel that yes from Him. And just lay fear aside and move forward with the Lord.   Dan Mathews: (19:50 - 21:54) Yeah, with every big decision that we make, we're led by peace. And we've said it for years. If either one of us don't have peace about it, we're not doing it.   But when there are multiple doors open, we say we're going to choose the most adventurous one. If we don't feel a specific direction from the Lord, let's just pick the most adventurous one. And it's kind of become common practice for us to not have really many of the details planned out on a major decision on a trip.   And people are like, do you have any idea of what you're going to do when you move there? Or how long you're going to be traveling the country in an RV? And we're like, nope, we'll figure it out.   I joke with my buddies all the time because they're like, “I mean, how do you know everything's going to be okay? How do you know this?” I go, well, between me and God, we've got everything figured out.   And they're like, “Oh, okay, I get it.” I'm like, “well, the Lord has everything figured out, but I can throw myself in that team, you know?” And I feel like it's been an encouragement to some of our friends as they watch it.   And they're like, whoa, you guys did it. I'll talk about it for years. And even when we moved out to Colorado, in our minds, we were going to move out there.   All of our friend group was like, one person needs to move. And then everybody else is going to slowly follow out. Well, we end up moving out there.   And I'm like shooting my buddies messages like, “All right, when are you coming out? And one by one, it was like, “No, I don't think we're coming.”   No, it's not going to be for at least five years. It's going to be, you know, maybe when the kids graduate, all of these different responses. And I'm like, man, that was one of the biggest things that we missed when we were out there.   But we knew that moving to Colorado, taking a pay cut, paying more in rent, like all of those things were a stepping stone to get us to where we were today, to trusting the Lord and starting our first business together, trusting the Lord with our finances, with our time. And really putting us in a position where we were fully dependent on him for our survival.   Sam Mathews: (21:54 - 22:40) And so even if something doesn't work out, we mentioned a couple of stories in the book where we may have moved forward without peace, and it did not end well. But the Lord always brings it around and teaches us something from it or a situation where we felt the peace to move to Colorado, but we were only there for two years. It was hard on us financially.   We got into debt. We had no friends, no family out there. It was a hard season.   We still gained from it. So instead of looking at something as a complete loss, we still look to find the good. You know, what did the Lord birth in us?   You know, like Dean said, spiritually, we grew together. Financially, we started a business. Like so much good came from it that even though it maybe on paper or to others, it didn't make sense.   It was still good. And something that the Lord, yeah, started for us.   Laura Dugger: (22:41 - 23:05) And you've learned those lessons and now you get to share them with others. Even super practical with this one. Our family has never done the RV thing before, but even just dipping our toes in and trying a vacation that way.   What tips do you have for families, maybe who aren't traveling around, living out of their RV, but vacationing with one, what are some of your best tips?   Sam Mathews: (23:05 - 24:27) I just saw a video of someone sharing the other day where they took their family of, let's see, four, six total on an RV for the first time. And I was like, oh no, because the first warning I give to everyone is you have to drain your poop through the hose. If you're out on that, RV life is not for you.   RV vacation is not for you. Do you have to get down and dirty and take care of a few things? There's a lot more maintenance that comes with RV vacationing or RV life.   And I usually have the dirty work for Dan to do and I'm inside cooking, cleaning. But an RV has all your basic needs. You can still go to the bathroom, you can still shower, there's a toilet, there's a bed.   It's just on a lot smaller scale. And if you're not good with being in close proximity with all your children or your spouse, then you may just need a little bit of a bigger space to stay in. But it's fun because you get to navigate it together and you get to learn just a new way of life or new way of traveling.   And yeah, the maintenance of the restroom, you have to have water hookups, or you need solar for electric or you have to be hooked up to electric. The great part is you can go anywhere, and you can get right up close to some great adventures. Our favorite spot to park an RV is the rim of the Badlands.   It's so pretty. Is it the North Rim?   Dan Mathews: (24:28 - 24:28) Yeah.   Sam Mathews: (24:28 - 24:54) It's gorgeous. You wake up to the sun rising over it and it's the most peaceful thing to be right there next to it. And you can't do that with a cabin in the woods.   But the benefit to a cabin in the woods is that's its own adventure. And so just do a little bit of research on the maintenance required for setting up, tearing down the RV in order to get on the road and to like park it and set up.   Dan Mathews: (24:55 - 26:44) I like how you weave some of the worst parts about our RV life in there. But I will say being on the road, traveling and like just kind of deciding on the way is one of the greatest things ever. I did not, like we definitely had a plan.   It was like, “Hey, we're gonna stop one time.” Growing up, we've got five kids. So, it was like, we're stopping one time to go to the bathroom.   If you have to go, you're just gonna have to hold it type of thing. We were fairly structured in the traveling to a place. But being in an RV, it really opens up so much to where you can on the way be like, oh, I just saw a billboard.   I wonder what that is. Look it up. How far away is it?   Hey, what if we take a 45-minute detour and go check this out? Like we found places in the middle of Kansas that 1% of the population knows about. We camped.   There's spots that you can camp on the rim of the Grand Canyon. Like no guardrail, back your vehicle right up, walk out the door, sit there, have coffee or whatever in the morning. And that was like our favorite part about it.   There were nights that we would drive until like one in the morning. And we might be sleeping in a truck stop. But we were on the way to Glacier National Park or to the Oregon coast or wherever.   And so, I feel like ditching the schedule and just kind of figuring it out as you go is one of the most freeing things on a vacation. And the other nice part about it is if you find a place that you absolutely love and you're like, we want to spend four days here, do it. You don't have a new reservation somewhere else that you have to get to.   You can just go wherever the wind blows, have fun with the family. And yeah, I think everybody needs to do it at least one time.   Laura Dugger: (26:44 - 27:02) Oh yeah, for sure. What a great challenge to step outside our comfort zone like you said. Well, one other amazing adventure that you've embarked on together is becoming a surrogate twice, I believe.   Will you tell us a little bit more about that process and that experience?   Sam Mathews: (27:03 - 31:10) Yeah, definitely. So, in 2018, we had our daughter and she was a little bit more work than our first. So, our first was super easy.   Ate well, slept well, like barely cried. And our daughter, maybe it was just her being a girl. A little bit more needy and required some extra grace and some more prayer for patience on my part.   But at that point, I was like, yeah, I think I'm done. Having children of our own and parenting our own children because even raising two kids is going to be a task. But I didn't feel like I was done carrying children.   And I'm like, I still want to have babies, but I don't want to have more to parent. How do I do that? But I felt like the Lord just laid surrogacy in my heart.   And I started thinking about it, praying about it, researching it. And I brought it up to Dan like, hey, what would you think about me doing this? And I had to educate him a little bit on like what being a surrogate was.   As a gestational surrogate, I wasn't carrying an embryo with an egg that was mine. So, I'm not biologically related to the baby. And after some prayer, we both felt at peace about it.   And so, we walked through that door and started the process of meeting a couple or going through an agency to start a journey. And yeah, we've done two now. So, in 2022, I delivered a baby boy for a couple.   And then in 2024, so just last year, I've just actually in a few days, I'm going to hit my year mark of my second belly bud being one and a little girl for a couple. And it was like the most, one of the greatest adventures I've been on. And I've gained so much from it.   And it's so rewarding to see someone who desires to be a parent, to be a mom, but physically can't. To see them walk that road and just step into the role that like watching her become a mom is like, you can tell that's what she was meant to be. That's what the Lord had for her.   And it's so fun seeing the joy of their family and watching her grow up and like being a part of her life. That, yeah, like we just encourage other people, if you're able to do something like that, or no matter what it is, it's not just surrogacy, but if God's calling you to something that may require a lot more from you or something that is not normal, it's not traditional, you don't see it a lot, like just step out and do it. And yeah, it's been fun.   It definitely grouped Dan and I closer together. Spiritually, he was there for me in times of emotional hardship. Pregnancy in itself is hard, but to do it multiple times, you know, this is my fifth pregnancy now.   There's a lot of roles that he takes on to care for the kids more, to care for me more. And we've grown closer and just his love for me, seeing it that even though it's not our baby, like he's still caring for me and taking care of me as if it was. And the Lord, I've had to rely on the Lord so many times because pregnancy and birthing in itself is a miracle.   To go through moments of transfer, like the embryo doesn't always take the first time on a transfer or your levels are off or maybe one of the ultrasounds is, you know, something doesn't look good on it. We're constantly relying on the Lord and it gives us an opportunity to share with intended parents, you know, someone who didn't have hope, didn't have anything to look forward to for parenting their own children, to just like be an encouragement to them spiritually and then share these journeys with others publicly has been a great way just to share our faith and to share how going through a surrogacy journey caused us to rely on the Lord and, you know, point everything back to Christ and, you know, God being just very pro-life and we're excited to bring this life into the world.   And so, yeah, definitely a big adventure to embark on to bring two babies into the world that aren't ours, but one of like the greatest things I've ever done. It's awesome.   Laura Dugger: (31:11 - 31:25) It's a beautiful sacrifice and I'm sure others are also wondering at that moment when you meet the baby that you've been carrying, how did you handle those emotions of sharing the baby?   Sam Mathews: (31:25 - 33:42) Yes. Yeah, definitely. So, when you go into surrogacy, you know, from the beginning that it's not your child, especially as a gestational carrier, not related to it.   Throughout the pregnancy, all these milestones that you hit, you're excited for it, but you're excited for it for the parents. So, finding out, you know, there's a heartbeat and seeing the baby for the first time on ultrasound, you're excited for them. Finding out the gender, you're excited for them.   You know, delivering the baby, you're excited for them that you do a lot of mental prep, but there's also like a lot of research that shows to like plan something after delivery for your family to do, something for you to do with your kids so that when you do leave the hospital, you don't think about what you don't have anymore. You think about what you do have at your house with your family. And so, it may seem hard.   I think a lot of times people compare it to adoption where the birth mom is literally giving up her child to somebody else and the hardship that that would cause on her as a surrogate. And I can only speak for myself because I'm sure there are times where it is hard for a surrogate. But for me, it wasn't because I did a lot of mental preparing, emotionally preparing that I knowing that this child wasn't mine going into it.   I knew that at the end of it, I would deliver the baby and the baby would be taken from me and I'm not raising this child. And a lot of times you don't even touch a baby until like maybe you're discharged to see the baby before you leave. So, it's not like I'm delivering the baby.   The baby's being given to me and I'm holding and I'm bonding with it. And then it's being taken away. It's no, this is from the moment it comes out of the womb.   It is their baby and it's in their care. And again, seeing their face, their joy, the moment where like they're seeing their child for the first time is so rewarding. And that's something that I would never want to take from them.   It was never my role to be this baby's mother. It was to just carry their baby and to bring their baby into the world. And so, it's not as hard as you think, thankfully.   I mean, I wouldn't have done it a second time for sure if it was. And we're praying about a third one. But it's so rewarding.   And yeah, you know from the beginning that it's not yours. So, it's easy to, in a sense, pass the baby off.   Laura Dugger: (33:43 - 34:56) Well, that's a story that really encapsulates stewardship. I think that's a great example.    Did you know you could receive a free email with monthly encouragement, practical tips, and plenty of questions to ask to take your conversation a level deeper, whether that's in parenting or on date nights?   Make sure you access all of this at thesavvysauce.com by clicking the button that says join our email list so that you can follow the prompts and begin receiving these emails at the beginning of each month. Enjoy.    For both of you, your lives are just fascinating mostly because you're living this life of faith and sacrifice. So, it's compelling to get to hear how you're actually doing that. But then I love how you call out that you don't recommend people go to the other extreme and become reckless and chase adventure. You discern between choosing adventure and chasing adventure.   So, I'm wondering if you can give us any of your definitions or parameters around what choosing adventure does and does not look like for you.   Dan Mathews: (34:57 - 38:00) Yeah, I think that choosing adventure for us is looking at opportunities where we can spend as a family, where we can get outside of our comfort zones and just really put it in the Lord's hands. Have fun along the way, you know, whether it's ziplining or jumping off a cliff, like a lot of people think adventure has to be this grand thing and super dangerous. And for us, it isn't really.   Like there's been a couple of times where we've been like, this got crazy quickly. Maybe we could have planned it out a little bit better. But at the end of the day, it all worked out.   And so, when we talk about people choosing instead of chasing or not being reckless, it's all about like, do something new, do something fun, do something that puts you outside of your comfort zone, but isn't going to put you in a bad position. I'm not the guy that's like, you know what? Never swam across Lake Michigan.   I'm going to give it a go, see how it happens, and see what happens. If that's the case, it's like maybe start out with a triathlon and see what you're going to do and work your way up. And so, I don't ever want anyone to take the book or take the things that we say or the adventures that we've had in life and think I'm going to do something absolutely crazy that doesn't make sense.   That's not logical. That's not safe. Like, that's not what this is about.   It's about just getting outside of your comfort zone. And the more you're outside of it, the more comfortable you become with being uncomfortable. And I tell people, like on some of my backcountry hunts, I want to be comfortable in suffering.   Like when I'm really, really struggling physically to climb up a mountain with a 70-pound pack on my back, I want to be like, I know I'm making it out of this. It's not fun in the moment. Like it hurts.   My legs are burning. My back hurts. I feel like I need a break, but I'm going to keep pushing through.   And when I look back on that, I'm going to go, that was brutal and awesome. And I loved every second of it. And I feel like that's how, how we view our trips, our road trips.   I mean, driving, what was it? Thirty something thousand miles in a couple months and visiting dozens and dozens of states. It was like, there were times where it was like, I don't want to be on the road anymore.   The wind is literally about to tip the RV over. I'm almost taking out construction cones or running into things because I had never driven an RV before. And the very first place we go is Wisconsin.   And we drive right past Chicago and there's like construction for a hundred miles. And so it's like all of those things, they were fun. Yeah, they were scary in the moment we got through, we were never in any real danger.   And so, yeah, I feel like it's a stair step when it comes to adventure. I didn't start out just wandering around Alaska by myself. It started with going down to Arkansas, being five miles away from the vehicle and then kind of built from there.   Sam Mathews: (38:00 - 39:50) Yeah, to not be reckless, like to, you know, we talked about this earlier to move forward when you have peace. And just because you have peace with it, someone else may not understand it. But with peace, like there's wisdom too.   You don't want to move forward with a lack of peace and not using wisdom in a decision because yeah, that will get you in trouble and that will cause hardship and pain later down the road. But if you have peace about something and there is that open door and you feel the release from the Lord to go on this adventure, then do it. And even though if it doesn't work out, you know, God will still work everything out.   But yeah, like Dan said, when you, the more you do things that are outside your comfort zone or that, you know, even others may not agree with, but you feel at peace with and you're moving forward, the easier it becomes to do those. And the more you would trust the Lord. And like you said, again, it doesn't have to be some grand adventure.   We encourage people that if they're new to choosing adventure and they're new to stepping outside their comfort zone, try like a new restaurant one day, go to like a new, I was thinking the other day, we live in Missouri and we always travel outside of Missouri for adventure. I'm like, we need to do a six-month adventure just within Missouri. Like we drove two hours South and through Missouri to go to Georgia last week.   And we were driving down this hill on one of the roads. I'm like, this looks like, it looked like Georgia already, or it looked like Colorado, the hillside and the trees and the fog, I'm like, this is beautiful. And I look down, I'm like, oh, we're still in Missouri.   So, there's so much to adventure and to explore in your own backyard or down your street that it doesn't have to be something crazy wild. We're not saying go, you know, jump out of a plane and skydive or something, but just start small, start where you have peace and where you feel the Lord's leading.   Laura Dugger: (39:52 - 40:26) That's great. I love having a handful of practical things. I think of my brother, Drew and his wife, Amanda, when their kids were really little, they just drew a two hour radius to see what places would be fun to go invest and explore.   Or for us, I would say one of our most recent adventures, we didn't know what it would look like on the other side, but it's become one of our favorite things in life and probably our best decision in parenting for us as we started homeschooling our kids last year. And it has been a wild adventure.   Sam Mathews: (40:26 - 40:27) That's an adventure.   Laura Dugger: (40:28 - 40:36) So, any other tips to get people started? Those are even trying the new restaurant. Yeah.   Anything else like that that you would say?   Dan Mathews: (40:37 - 42:13) The nice thing is that we all have this supercomputer in our hand or in our pocket all the time. And there are so many lists of like the top 10 places to see, places to eat. There's books that are just like places to canoe before you dive, places to hike before you dive, and they have all of this stuff listed out.   And so, it's not that you have to be a pioneer and find a new place that nobody's ever been before. Look at the research that people have done before you and look at lists, get on Pinterest or any social media platform and try to just figure out what are practical things that you can do. And then you can also say, how difficult is this going to be for me?   Do I really need to jump that far into it right now? Or should I just go to a local park that might have a cool cave that I can explore? Or maybe there's a creek near the house and like, what if we just go down there and see if we can find fish or crawdads or try to skip rocks?   My kids, that is one of their favorite things. I'm like, I love doing it as a kid. I didn't realize how exciting just the act of watching a rock skip on the water would be for kids.   And so there's, yeah, there's a million different resources online for things that you can practically do close to home. And it might, for some people, just be trying that DIY project instead of calling a carpenter to put yourself up, you know, or a handyman. Like, give it a try.   The worst that's going to happen, you have a hole in your wall. Now you watch a video on how to patch it.   Laura Dugger: (42:14 - 42:37) That's so good. And I'm seeing a theme. A lot of these are getting outdoors and nature.   That's always an adventure. But then I'm even thinking simple things in conversation, trying out a new question, even with a loved one. Or you said at the beginning that you love hospitality.   So inviting somebody new into your home. I think any of that novelty is just really good for us. Yeah, definitely.   Dan Mathews: (42:38 - 44:32) Yeah, I think even making it a point in conversation when somebody asks you how your day is, instead of just saying good and continuing on, actually stop and talk to them. Because a lot of people, their biggest fear might not be going on a road trip, might not be financial ruin. It might just be opening up and being vulnerable with another person.   And so it could be the person at the office that you've never actually had a conversation with. You know each other. You might wave when you walk by their desk.   But actually talk to them. Get to know them. Tell them about yourself.   And so the book has a lot of those types of things lined out where it's like it might not be physical. It might not be out in nature. It might be within your home.   It might be, I mean, some people need to do this with their kids. Like that might be the scariest thing is talking to your teenager. Like actually having a conversation.   And we're going to sit down and we're going to have a meal together and actually talk as a family. And so, yeah, it looks different for everybody. And that's one thing, because our passion is being outside.   Like Sam wants a houseboat. She wants to buy a houseboat and renovate it and live in it for a certain amount of time. And we've had other people who a bunch of homeschool families bought sailboats and sailed all around the world as they were homeschooling their kids.   And I heard that and I was like, yeah, yeah, we're going to have to do that at some point. But I know for a lot of people, just going outside is a big deal. And so it looks different for everybody.   We do give a lot of nature examples, but there's different ways for every type of person, every level of. What would you even call it? Social.   There's a lot of different levels to the social scale. And so no matter where you are, there's something for you to be a little bit more adventurous.   Laura Dugger: (44:34 - 44:42) OK, so like I said, you've made a compelling argument for getting outside of our comfort zone. Why do you think some of us resist this attractive lifestyle?   Sam Mathews: (44:43 - 46:46) Yeah, I think there's fear in it. There's sadly nowadays, you know, what will other people think of me? What will what if we fail?   What if we lose money? What if we what if I look a certain way that I don't want to appear to others? And that's where you just have to think back to Christ.   Like what is it? What really matters at the end of the day? It's how God views you.   And if you fail, oh, well, what if the Lord like just opens up so many doors and creates an avenue for you to get out? Or what if so much good comes from it that we can't be afraid of failure? Again, move forward cautiously with wisdom and with the Lord's peace and direction.   But in our book, we share one of our biggest adventures was going out to Colorado and renovating a van for five days. And we broke down on the side of the road, something no one wants to do in the desert, in the middle of twice. We did twice.   We broke down in the middle of Kansas and then in Colorado again. And it was we'll be honest, it was not fun. It was one of like the scariest times.   But looking back, like we're so thankful we did because so much good came from it. Like we met some amazing people who helped us along the way. And it's now one of our favorite stories to tell of encouragement that just because you say yes to adventure and just because something bad happens, it's not all a waste.   And I think, yeah, that fear just keeps people from being able to move forward and being like, you know what? Like I'm comfortable right here in my house, my kids in public school, not going anywhere because I know where my money's coming. I know like what's happening tomorrow.   I know how people are going to respond. And I'm just going to like stay here. Not that that's a bad thing, because the Lord needs people in every season in every situation.   But if he's prompting you to step out and to try something new, like don't be afraid of what's required from you or what could happen. You never know like where it could lead.   Dan Mathews: (46:47 - 48:10) Yeah, I think a lot of it is those few things, fear, pride, or just you believing that God isn't big enough or doesn't care about your situation. And unfortunately, a lot of people are there where I really want to try this, but like what if things go wrong? And for us, it's like when things go wrong, that's where the Lord provides.   That's where the Lord directs. That's where he leads. That's where his word can be the lamp to your feet and a light to your path.   When you're trying to do it all on your own and you're staying in this safety net of comfort, nothing amazing happens in that place. And so, we've seen it time and time again, the Lord's provision, the Lord's provision in our lives and not only the provision financially, but actually like setting us free from constraints like social constraints of like you have to work nine to five. We heard that over and over and over.   And I'm like, well, the nice thing is Sam and I are both hard workers and super driven, and I'm sure we could get jobs again. Yeah, so like worst case scenario, we run completely out of money and we go back to go back to work. And I'm like, what does failure actually look like?   And I try to get people to break it down for me. People who are like, I'm glad that worked for you, but that couldn't work for us. And I go, why?   Sam Mathews: (48:10 - 48:10) Yeah.   Dan Mathews: (48:11 - 48:20) Like, why couldn't it work for you? And they're like, well, I like what happens if it doesn't work out? And I'm like, let's expand on that as far out as we can think.   Sam Mathews: (48:20 - 48:21) Even the worst.   Dan Mathews: (48:21 - 48:24) Like, does that work? Like, are you going to die? No.   Sam Mathews: (48:24 - 48:24) Yeah.   Dan Mathews: (48:24 - 49:02) Like, no, you'll probably just come back home if it doesn't work out, you know? And so, trying to trying to show people that because the fear of the unknown is pretty significant to people. Something completely new to them that they've never tried it's really challenging to get people to take that first step.   But once they do, the second step is easier. The third step is easier. And pretty soon you're jumping and sprinting and you're like, whoa, this whole life is out here that I didn't even know existed.   So yeah, I definitely think it's those three, though.   Laura Dugger: (49:03 - 50:59) That's good. And it makes me think that typically the way that we grow our faith is action. We put our faith into action and God gives us with more faith when we're faithful with the little faith that we have.   And it also makes me think back, I believe it was episode 82, 82. Traveling With Your Family With Teacher, Wife, and Mother to 4,, with the guest, Katie Mueller. I'm going to link to it. I think you guys would love it where she parallels what God called people to do throughout the Bible with travel, what that looks like today, practical, fun things.   But Sam, something that you said reminded me of this when you're like, “Well, if nothing else, it's going to be a great story.” And she referred to that, like when things went wrong growing up on their travels, they laughed so hard about those memories. And in their family, they tragically lost their dad very unexpectedly.   Actually, her mom, I'll link to Joyce Hodel's episode as well. She shares that story. But their family has all of these stories and all of these memories from choosing adventure.   So that makes me start to think of marriage and family. And as we put that together with adventure, you guys always make adventure feel approachable, even in parenting. And I'm thinking on page 15, you wrote that as a kid, anytime you get to drive cross country, stay at a hotel or eat at a restaurant, it's an adventure for no reason other than it's a break from the norm, right?   And you know what? That's the whole point. Choosing adventure is about stepping out of your comfort zone and trying something new.   There's no right or wrong way to do it. So, with that in mind, Dan and Sam, how can we begin to enjoy this adventurous life in marriage and in family?   Sam Mathews: (51:00 - 51:49) Yeah. Bringing your kids along is such a fun, it requires a little bit more packing, but such a fun aspect to adventure. And going on date nights with your spouse, trying something new, experiencing it together, finding something you enjoy together, but realizing that it can also, there's another level of fun to have your kids along with.   And sometimes we'll drive 30 minutes away and stay at a hotel for a night just because it's a new place to go and the kids love it. And it doesn't have to be expensive. They go putt-putt and that for them is the greatest thing.   If you end it with ice cream, it's even better than the cherry on top, that it's just something fun for them. But yeah, realizing that it can be a family thing, but it could just be you as a couple too. But yeah.   Dan Mathews: (51:50 - 54:56) Well, and for kids, there's so much adventure to be had right at home or right in your backyard. I bought, I went to Walmart one day and I bought two extra large king-size sheets just so that we could do forts. I was like, I'm gonna put these in the closet and now I've got like the alligator clips and so I can clip them to different things.   And when it's a rainy day and the kids are bored and we're stuck inside, it's just a break from the norm. And then they'll be like, mom, dad, come see what we did. And they might build like a little shop where they sell us stuff inside of their fort.   Or they might make beds for us and for the stuffed animals and for our dog and all of these different things. And so, breaking out of the norm is just what adventure is. Like if they're not used to that, if they're not used to that time together, like some days it's, we're gonna go jump on the trampoline and they're like, wait, both of you at once?   Normally one of us is getting stuff done and the other one's hanging out with them. And when all of a sudden it's like both of us unexpectedly are walking to the trampoline, they're like, oh, family trampoline jump. If you need really good ideas for adventure and you're a parent, just watch Bluey.   If you haven't seen Bluey, that dad is awesome. And like we used to do the claw game. I would put all of their stuffed animals in my lap.   My thumb was the joystick and then my other hand was the claw and they had to move it and I would pick up the stuffed animals. And to them, it was the greatest thing they'd ever done. And we saw it on a cartoon.   And so, incorporating family into it, I feel like it's just, it's really easy. And aside from excuses, there's no reason not to get the kids involved in it. Also, there's a million books about getting kids outside.   And so, like checklists that they can do. Every national park, if for those that don't know or haven't visited national parks, I didn't know this because we didn't go to any national parks growing up, but your kids can become a junior ranger. They get these booklets and they get badges of the individual parks and they have to learn about nature and about the animals that are there and about the history.   And so that became a thing for the kids. Every place we went, it was like, “Oh, I need a junior ranger badge.” And I mean, they had wooden badges just lining their chest.   Like they were some war hero and they absolutely loved it. And so there's things like that locally in nature parks and stuff. But doing it together.   I mean, that's what it's all about. For me, I watched the guys on TV and I'm like, that guy just went to New Zealand by himself or like watching alone. I'm like, I don't want to do that.   It would be pretty crazy, I feel like. I think everybody needs some type of alone time here and there. But for me, I want to share this stuff with my wife, with my kids, with my buddies.   And so, yeah, that's what it's all about.   Sam Mathews: (54:56 - 55:07) Yeah, like you said, have those stories to tell with your family, of your family members. That way, if something does happen and they pass, you have so much to look back on of the memories you're able to share together.   Laura Dugger: (55:09 - 55:15) Absolutely. And to bring those up and share them with our kids while we are together. They love hearing stories about when they were little.   Sam Mathews: (55:16 - 55:16) Oh, yeah.   Laura Dugger: (55:17 - 55:29) And you guys have taken it a step further where you document it then and preserve. So if we want continued inspiration after this conversation, where can we go to follow you two and your adventures?   Sam Mathews: (55:30 - 56:08) Yes, we do. Our kids love watching our travels and stuff. We share along for videos and stuff on YouTube, Facebook.   But we share our life on every platform. We are Dan and Sam. Pinterest, Instagram, TikTok, YouTube, Facebook.   And then Dan has his hunting content over at the Nomadic Outdoorsman. And yeah, we share day-to-day life, what that looks like, lifestyle. But then our travels, our adventures, mom life, welcoming a new baby, our surrogacy journeys, whatever life looks like at that time and how we're enjoying it, what God's teaching us, where we're going.   And we laugh along the way, the encouragement and try to inspire you to live an adventurous, fun-filled life.   Laura Dugger: (56:09 - 56:28) Love it. We'll add links to all of those things in the show notes for today's episode. And you two may already be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so, as my final question for both of you today, what is your savvy sauce?   Sam Mathews: (56:31 - 57:15) Ooh, practical knowledge. Let's see. I would say with motherhood, don't think that, I don't know if this would be considered savvy sauce, but it's just a good reminder to myself that as a mom, you may think you're alone in something, you're going through it, and it's just you, but you're not.   You are with a community of people who are feeling the same thing that you're walking through, going through the same thing, and just reminding yourself you're not alone because I think it makes the journey a lot easier to know that there's other people walking through the same season, the same hardship, the same joy, the same trials as you. And it makes life a little bit easier when you feel less alone.   Dan Mathews: (57:16 - 58:26) I think for me, it would be that your kids are going to be an extreme version of what you are. So, if you're showing fear and decisions, if you're hesitant, if you're not trusting the Lord, that's gonna be compounded in their lives. And they're just a more magnified mirror image of what their parents are.   And so, we try to, in everything that we do, go, is this something that's gonna set up our kids for success? And it's not like, oh, we have to have money in the bank for them, you know, for a retirement fund one day or a college fund. I'm talking like everyday lessons.   If I put my phone screen in front of my kids, they're gonna do that more and more and more. If I prioritize things that aren't meant to be prioritized over my wife, they're gonna see that. And so, we try to be very, very clear about what our priorities are.   We try to live intentionally, showing them the right way to do things and being an example to them. And so, yeah, that'd be my savvy sauce.   Laura Dugger: (58:27 - 58:49) I love it. You two are so full of integrity and you definitely shine the love and the light of Jesus brightly by the way that you live. So, I know I'm leaving this conversation feeling very inspired to choose adventure.   And I just wanna say thank you for being my guest today.   Sam Mathews: Thank you so much for having us. It was a joy.   Dan Mathews: (58:49 - 58:50) It was a blast.   Laura Dugger:  (58:52 - 1:02:06) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started? First, tell someone.   Say it out loud. Get a Bible. The first day I made this decision, my parents

On this episode I talk with Zach. Zach lives in Colorado and hhe is a suicide attempt survivor.if you are a suicide attempt survivor (or ideator) and you'd like to talk, please reach out: hello@suicidenoted.comOr you can leave me an audio message: speakpipe.com/SuicideNotedYouTube: youtube.com/@suicidenotedFB & IG: @suicidenotedTik Tok: @suicidenotedpodcastVisit suicidenoted.com (or the podcast About section)  to learn how you can:Support the podcast (there are several ways)Hire us to speak/present (virtual or IRL)Volunteer with us (we could use the help)Launch your own podcast (you can do it!)Join the support group (on the Signal app)#lessshittylessaloneSupport this podcast at — https://redcircle.com/suicide-noted/donationsAdvertising Inquiries: https://redcircle.com/brands

Jenny Mulvey, fourth grade teacher at Golden View Classical Academy in Golden, Colorado, joins host Scot Bertram to discuss maintaining a rich and well-ordered classroom, engaging students in their work, and setting up your classroom to prevent needless distraction. Learn more: https://k12.hillsdale.edu/See omnystudio.com/listener for privacy information.

Today, Sun outdoors reporter Jason Blevins looks at the latest numbers of people hitting Colorado 14ers, who’s going outside around the country and what that all means for a $1 trillion outdoor industry. Read more: https://coloradosun.com/2025/08/15/colorado-14ers-2024/ See omnystudio.com/listener for privacy information.

In this episode, we tackle the often-taboo topic of…money. Specifically, money blocks – those pesky limiting beliefs that can hold us back in business. We share our personal experiences with money narratives that shaped our views on wealth and success. From feeling guilty about charging for work we love, to the fear of being perceived as "slimy" when selling, we get real about how these beliefs can impact our businesses. You'll hear us discuss the importance of recognizing these narratives and how they can affect your mindset and performance. If you've ever felt stuck in your relationship with money or unsure about how to confidently ask for what you deserve, this episode is for you! Join us as we unpack these themes and encourage you to check in on your own money mindset. Let's break those blocks together!  

Jon Nelson takes you through some of the best interviews from SDH AM this past week. USMNT and MLS legend Marcelo Balboa and Burgundy Wave managing editor Matt Pollard get you ready for Atlanta United's match tonight at Colorado, while commentator Kacey White catches you up on the start of the women's college season along with the latest in the NWSL and more. You can check out SDH AM every Monday-Friday starting at 9:05am Eastern on the Soccer Down Here YouTube and Twitch channels.

A myth-busting interview: Cloud seeding with Chief Meteorologist Kenny Miller. Would you feel comfortable renting someone's personal vehicle? I share my Turo experience, and how livestock producers are rocking music to fight off wolves Season 5, Episode 250 Interview With Meteorologist Kenny Miller: The Truth About Cloud Seeding & Cloud Modifications We've heard people blame cloud seeding for everything from droughts to flooding via social media. Now it was time to break down Cloud Seeding: What Is It, and What Does It Do? First, What Is Cloud Seeding, Really? Meet KX News Chief Meteorologist Kenny Miller, who explained cloud seeding as a weather modification method that encourages rainfall or can reduce hail size by introducing silver iodide into storm clouds. The thought process is to help increase moisture to avoid drought by squeezing just a little bit more rain from smaller rain cloud systems. North Dakota Cloud Modification Project Cloud Seeding or Could Modification began in North Dakota in 1962, and is considered the longest running project in the United States. According to Miller, injecting the clouds in a drought scenario has the possibility of taking a 1" rainfall total to 1.10" or in a hail threat situation a 2" hail stone could be reduced to a 1" size for example. Reference: https://www.kxnet.com/news/local-news/cloud-seeding-what-is-it-and-what-does-it-do/ Debunking the Common Myths Myth: It steals rain from other areas. → Nope. Clouds either rain or they don't—seeding just improves efficiency. Myth: It causes droughts. → False. There's no evidence linking seeding to large-scale climate effects. Myth: It's some secret government program. → Also false. It's publicly funded and reported in local communities. Why Turo Made Me Ditch the Traditional Rental Car Hassle Let's be honest—traditional rental car agencies feel like mini DMVs. You land after a long flight, stand in line for 45 minutes, only to find out they “ran out of mid-size cars.” Sound familiar? Transparent Pricing, No Games No counter. No clipboard. No upcharges for floor mats. Turo.com Unlike big agencies, there were no surprise fuel policies, upgrade pitches, or fees for returning early. I chose the exact car I wanted, paid upfront, and had the option for full insurance through the app. Stress-free and cheaper. **REMEMBER: ALWAYS check with your own Auto Insurance Policy Agent as to what your coverage is when it comes to renting ANY vehicles. In my most recent Turo.com rental experience, the All-Star Host delivered said vehicle On-Time and made Drop-Off super easy!! The vehicle owner even gave our party a free ride to the airport that saves us another $20+ Uber ride! My Review on Turo.com: Rebecca W. • August 7, 2025 Awesome!! Clean, on-time. Dropped off the car off with easy meet up directions at the casino we were staying. AND then met us at the end of our rental, offering to drive us to the airport!!! Will absolutely rent from again! AC/DC Blasts Away Wolf Attacks on U.S. Cattle Ranches & Farms In an unexpected twist, American cattle ranchers and farmers are using music from rock legends AC/DC to protect their herds from gray wolf attacks. Since the reintroduction of gray wolves in 1995, their populations have thrived, but their return has also led to a rise in cattle deaths across several states. To combat this, the U.S. Department of Agriculture has been using drones equipped with speakers to play AC/DC hits like “Thunderstruck” and “Blue on Black,” alongside movie clips to drive wolves away from livestock. The drones are fitted with heat-seeking cameras to track wolves at night, and the loud sounds effectively disperse the predators. The technique has proven successful, reducing attacks in areas like southwestern Oregon, where wolf attacks dropped from nearly one every other night to less than one a month. Despite these efforts, however, wolf attacks on livestock continue, with dozens of cattle killed in states like California, Washington, and Colorado like we just mentioned. In California, 27 calves were killed in just two months earlier this year, costing ranchers millions of dollars in lost livestock and state reimbursements. Livestock producers are increasingly concerned that their livelihoods are under threat, especially as federal protections for wolves remain in place, limiting the ability to control their numbers. As a result, some lawmakers are pushing to remove the gray wolf from the endangered species list, giving states more authority to manage wolf populations and protect agriculture. With the stakes higher than ever, farmers and ranchers are calling for real solutions that protect their herds and their way of life. After all, protecting livestock is not just about economics—it's about ensuring the survival of a centuries-old way of life that feeds and sustains communities across the nation. Reference: https://ca.news.yahoo.com/hells-bells-america-cattle-farms-183321858.html Colorado Plans to Kill Additional Wolf After Cattle Deaths We've been following stories of how landowners and livestock producers are being impacted by the ever increasing wolf pack relocations and reintroductions  in some areas of the country.  According to CPR News, the Colorado Parks and Wildlife (CPW) is set to kill at least one more wolf from the Copper Creek Pack in Pitkin County after a calf was killed by the pack near Aspen in July. This follows a string of attacks on livestock, including eight confirmed kills in the area since the pack's relocation last winter. Wildlife officials confirmed the calf's death as a wolf kill on July 18, noting evidence that wolves had injured the animal before it died. Despite several attempts to locate the wolves, CPW staff have faced challenges due to difficult terrain. The decision to kill another wolf is part of ongoing efforts to manage the Copper Creek Pack, which was reintroduced into Colorado in late 2023. This pack has been problematic, causing continued damage to local ranchers despite the agency's attempts to manage them, including removing a young male wolf in May. Ranchers like Tom Harrington say the only solution may be relocating or lethally removing the entire pack. Reference: https://www.aspenpublicradio.org/environment/2025-08-04/state-plans-to-kill-additional-wolf-due-to-continued-cattle-deaths OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

This week's Regional Roundup from Rocky Mountain Community Radio includes a look at efforts to commemorate the 140th anniversary of the massacre of Chinese workers in Rock Springs, Wyoming. We head to a rural Colorado gymkhana, where riders of all ages show off their skills. We listen in on an audio postcard capturing the birdsong of a Ponderosa pine woodland near Boulder, and we visit a bustling farmers market in Paonia, Colorado. We round out the show hearing from the author of Food Fight: Misguided Policies, Supply Challenges, and the Impending Struggle to Feed a Hungry World about the challenges ahead for feeding the planet.

#502 Meet Coach Lauren Brown   Welcome Welcome to Episode #502 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   We are back after being away at USAT Nationals in Milwaukee and TriDot Pool School in Tempe, Arizona.   April, how was it coaching swimming on the Sun?   Rich, I might as well be walking on the sun, LOL! I remember I texted you and Coach La that I was living in Satan's butthole the past couple of days. I thought I was going to melt a couple of times. But seriously, even though it was hellfire hot, I had an incredible time and I can't wait to unpack that later in the show.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News: Rich  Ask A Coach: Who is Coach Lauren Brown? Get Gritty Tip: 66-Day Habit Challenge–My pull-up adventure! TriDot Workout of the Week: Orientation Swim Fun Segment: Triathlon Hot Takes Debate   Announcements and News:   Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School Tempe, AZ Update:    We had another super successful weekend at TPS Tempe! 20 athletes dedicated 8 hours of their time to learning FASST and honing their Functional Freestyle. We had an improvement rate 15% across the board. Coach Dennis Hetland and I had the privilege of running Lane 3 – Aim High! – and we say remarkable results in both dropping stroke counts and smashing the 100-yard benchmark.   I want to give a special shout-out to Coach Gene Deyoe who was in my lane. Coach Gene dropped two strokes from his 25-yard distance, and 11 seconds off his 100-yard time! He had such a great attitude and always appreciated the feedback we gave. He was a joy to coach.   Second, we had Jay Camp, Coach Chad Rolf's athlete, in our lane and he was a hoot to work with! I especially enjoyed his dry sense of humor–very much like Coach Chad. He was also very receptive to feedback and his results showed how much work he put into his Functional Freestyle. He reduced his stroke count by 4 for 25 yards which is massive! Think about all that energy he will save because of his efficiency in the water! Get this, he shaved 29 seconds off his 100-yard benchmark. I was blown away by his improvements. He winked at me and told me not to tell his coach, which I promptly did LOL! Can't wait to hear how his new zones treat him after that incredible improvement.   Finally, the last thing I'll share is that even though it was hotter than hell on deck, we had some of the best lifeguards. They would come around every 20 minutes or so with buckets of cold water with rags that we could put on our heads and necks. It kept me from being a heat casualty for sure as the temps reached 114 degrees. So again, thank you to the McClintock Pool Lifeguards for coming in clutch last weekend! You made our pool school a huge success!    USAT Nationals Update: Milwaukee transformed into the epicenter of multisport excellence as it hosted the 2025 USA Triathlon Sprint and Olympic Distance National Championships. Thousands of amateur athletes from across the country descended on the city to compete, connect, and celebrate the sport we love. Race Highlights The action kicked off Friday with an open water swim in Lake Michigan, open to all registrants. Saturday brought the Olympic Distance National Championships, featuring a 1,500m swim, 40k bike, and 10k run. Athletes raced through Milwaukee's scenic lakefront, crossing the iconic Daniel Hoan Memorial Bridge and finishing in Veterans Park [1]. Sunday was slated for the Sprint Distance Nationals and Paratriathlon Championships, but heavy overnight rain led to the cancellation of the sprint race for safety reasons [1]. Despite the disappointment, many athletes expressed gratitude for having raced earlier in the weekend. One athlete shared on Facebook: “Grateful I got to race yesterday. The stitches and bandaging got me through great. Heat, humidity, and wind were the factor yesterday, not the ankle wrap.” Yes, you heard that right—this athlete raced with stitches, tetanus, and antibiotics after a pre-race injury involving a bike and a hotel room. Talk about grit and determination! Celebration of Sport Gala & Hall of Fame Inductions Thursday night's Celebration of Sport Gala, hosted at Discovery World, was a moving tribute to the spirit of triathlon. The event honored the USA Triathlon Hall of Fame Class XIII, which included: Colleen Cannon – 1984 Nice World Champion and founder of Women's Quest. Graham Fraser – Race producer and visionary behind Ironman North America. Ellen Hart – 18-time World Age Group Champion and Ironman podium regular. Paul Martin – Paratriathlon legend and author who turned adversity into triumph. Kenny Souza – Duathlon pioneer and charismatic ambassador of the sport [2] [3]. Here's a breakdown of the 2025 USA Triathlon Hall of Fame inductees and their connections to Colorado: Colleen Cannon Lives in Boulder, Colorado. After retiring from professional racing, she founded Women's Quest, a Boulder-based adventure retreat company focused on empowering women through outdoor activities and wellness. She was inducted into the Boulder Sports Hall of Fame in 2017 [1]. Ellen Hart Lives in Niwot, Colorado, and previously served as First Lady of Denver during her marriage to former Denver Mayor Federico Peña. She is a longtime Colorado resident, Harvard graduate, and University of Colorado Law School alum. Hart has been a prominent figure in the Colorado endurance community and was inducted into the Colorado Running Hall of Fame [2]. Final Thoughts Milwaukee once again proved why it's a favorite host city for USA Triathlon. From the scenic course to the passionate community, the weekend was a celebration of perseverance, excellence, and camaraderie. Welcome Coach Lauren Brown We are excited to have Coach Lauren Brown joining the Grit2Greatness Coaching team as our Ambassador Program Manager. We will get to know Coach Lauren in a moment.  And welcome new Grit2Greatness Team members: Laura Applebaum Kristin Keane Veron Thornhill   Sue Reynolds Sue Reynolds is a remarkable example of transformation through sport. She began her triathlon journey in her late 50s, starting from a sedentary lifestyle and a weight of 335 pounds. Over the course of several years, she lost 200 pounds and became a competitive age-group triathlete.   Sue is also the author of *The Athlete Inside*, a book chronicling her journey, and she donates proceeds to the USA Triathlon Foundation. Her story has inspired countless athletes and non-athletes alike to pursue transformation through consistency and courage.   **Championship Highlights:** - Competed in **six USA Triathlon National Championship events** since 2014. - Represented **Team USA** at the **ITU Age Group Triathlon World Championships** on **four occasions**, never finishing lower than 12th in her age group. - Achieved a **personal best of 6th place** at the **2017 World Championships in Rotterdam**, making her the **top American** in her age group https://suereynolds.net/   Robina Waterman 2024 World Triathlon Age-Group Championships Torremolinos-Andalucia 60-64 Female AG Sprint - 6 60-64 Female AG - 21 60-69 AG Relay - 14 2019 ITU World Triathlon Age-Group Championships Lausanne 55-59 Female AG Sprint - 4 2000 Nice ITU Long Distance Triathlon World Championships 35-39 Female AG   Ask A Coach Sponsor: G2G Endurance Triathletes, picture this: it's race day, and you know you've done the exact training your body needed to be ready. That's what Grit2Greatness Endurance and TriDot deliver—smart, targeted workouts backed by powerful analytics. Sign up for a 2-week free trial, then keep leveling up for as little as $14.99/month. Don't just show up to the start line—show up prepared. Click the sign-up link in the show notes to get started today! Website - Grit2Greatness Endurance Coaching Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Who is Coach Lauren Brown?  Bio: Coach Lauren Brown is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.3 distances, with 70.3 being her favorite. Lauren is passionate about working with athletes of all backgrounds and experience levels, helping them navigate real-life challenges—like time constraints, fitness level, or self-doubt—to discover what they're truly capable of. As the Grit2Greatness Ambassador Program Manager, Lauren will lead the charge in building a vibrant community of athletes who proudly represent G2G—at races, on social media, and in everyday moments that matter. She's here to empower you, connect you, and help each of you feel even more supported on this journey. Lauren, we are beyond excited to have you on board Questions for Lauren: Two Truths and a LIe Icebreaker: I danced on stage with Brittney Spears, I once got lost on a training ride and ended up in a different state; Before being an endurance athlete, I competed as a pro with the International Federation of Body Builders Where did you grow up and where do you call home? Tell us about your athlete journey? Tell us about your coach journey? Your vision for the G2G ambassador program? When I think about the Grit2Greatness Ambassador Program, I picture a true community—one that builds on the incredible foundation we've already created, but keeps growing in depth, reach, and connection. In our world, every athlete has a seat at the table. Whether you're brand new to the sport or you've been racing for decades, whether you prefer the excitement of a sprint or the challenge of an IRONMAN, you belong here. This is a space where every athlete is encouraged to step in, be seen, and thrive. My biggest hope for this year is to welcome a wave of new athletes into triathlon—people who may have been curious, but unsure if they'd fit in—and show them that this sport is for everyone. And beyond racing, I want this to be a place where we support each other's growth both inside and outside of sport. I'd love for us to lead more community events, take part in races together, and deepen relationships with race directors and the brands that make our sport stronger. My heart tells me this program is just at the beginning of its potential, and I truly cannot wait to see what we create together. Get Gritty Tip: 66-Day Challenge! Rich, as you know, I am a huge fan of the book, The ONE Thing, by Gary Keller and Jay Papasan and one of the favorite lessons I learned is about the power of breaking down habits into bite size pieces that you can consistently sustain over time. I've actually crafted several keystone habits over the past five years through using the tools from The ONE Thing.  For example, I built the habit of setting aside my gym clothes every night before work. We have our habit of reading the Daily Stoic as a morning ritual, and now we share our 3 wins and 3 things we are grateful for each day. These habits have been critical for helping me make each day purpose-driven and intentionally meaningful. So that brings me to the habit I am now currently working on. I decided at the beginning of the year that I wanted to complete 10 unassisted pull-ups by the end of 2025. I was going strong for the first 3 months and kind of fell off with the start of race season. Well, after doing my mid-year reset I realized I needed to get back on the proverbial horse, and what better way to do that than a 66-day pull-up challenge! So why 66 days? If you've read The ONE Thing then you'll remember in Chapter #6 the discussion around a study the University College of London did on how long it takes on average to create a habit–66 days. So my challenge, because I know how important it is to start small, is to complete 1 pull per day for 66 days. Now, I do as many as I can and right now, I'm on Day 10 and I'm up to 4 unassisted pull-ups. I also use a band and knock out as many as I can with the assist to help me continue to progress. I'm also hoping I can start adding in weighted pull-ups as we get further down the road. The other part of the challenge is to post the evidence on social media which 1) keeps me accountable, and 2) inspires others to join me! I found out today that Coach Will Nichols, @coachironwill on Instagram, bought his own pull-up bar and started his 66-day pull-up challenge!  So I want to throw the challenge out there to you, Rich, and to our audience! It doesn't have to be pull-ups, but what's one thing you can commit to doing for 66 days that helps you on your athletic journey! I want you to share with us and tag me @getgrittywithme on Instagram so I can cheer you on just like Coach Will!   TriDot Workout of the Week: Orientation Swim   Open Water Swim is the Workout of the Week I've chosen for a couple of reasons. One, it is so helpful to get in the body of water you will be racing in and get a feel for swim start, current, temperature, lighting, sun direction, weeds, swim exit, which goggles work best,  etc.    In Milwaukee this was key. They had the course setup and we were able to swim the buoys through the bridge and practice the swim exit as it would be on race day. It also gave us the opportunity  to get comfortable with the high likelihood of the race not being wetsuit legal.I chose to do the practice swim in just my TriDot swim jammers.   Here's a full list of benefits: Course Familiarization Swim the actual course (or as much as allowed) to understand sighting landmarks, turns, and exit points. Identify key buoys: Start buoy, turn buoys, and finish buoy. Practice sighting using fixed landmarks (buildings, trees, flags) beyond the buoys. Note water entry and exit terrain: Is it sandy, rocky, slippery, or grassy? Environmental Awareness Assess water conditions: Temperature, current, chop, visibility. Practice breathing on both sides if waves or sun glare may affect one side. Check for wind direction and how it may affect swim navigation. Gear Check Test your race-day gear: Goggles (anti-fog), wetsuit, swim cap. Practice wetsuit entry and exit to simulate transitions. Try different goggles if visibility or sun glare is an issue. Mental Preparation Visualize race morning: From lining up at the start to exiting the water. Practice your start strategy: Deep water start, beach start, or time trial start. Swim with others to simulate race-day contact and drafting. Technique & Strategy Practice sighting rhythm: Every 6–10 strokes is typical. Work on pacing: Start controlled, build into race effort. Try drafting behind or beside another swimmer if allowed. Safety & Logistics Locate lifeguards or safety personnel and understand emergency protocols. Note the location of medical tents or aid stations near swim exit. Time your swim to understand how long it takes at race pace.   Fun Segment: Triathlon Hot Takes Debate! So I happened upon this article in Triathlete Magazine titled “7 Spicy-Hot Debates Triathletes Can't Stop Arguing” and I thought this would be a perfectly juicy topic of discussion for this week's fun segment! Your assignment is to convincingly argue your case in 20 seconds or less. Time to bring the heat! Are you Team Bare or Team Hair: Do you shave your body hair for triathlon or go au naturel? Which is harder: Training for an Ironman or training for a marathon PR? Flying dismount or unclipping, foot down? White Tri Suits? Yay or Nay? Sprint or jog into the finisher chute? Post every workout on social media, or no? Which is more impressive? Ironman World Champion or Olympic Champion? Well there you have it. We laid our opinions on the line and now it's your turn! We want to hear from you: are you team bare or team hair? Is training for a marathon PR harder than training for an Ironman? And what about white tri suits? Give us your opinions and we'll see who truly won the Triathlon Hot Takes Debate!   Closing:   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!  

This week in the Flamingo Lounge I sat down with visual artist, Jeff Garbaz, on August 7, 2025 to get a behind-the-scenes viewpoint. Jeff Garbaz has been directing videos and photography for the last 20 years in the entertainment business. He has made a name for himself in the industry by directing video screens in a live atmosphere and has worked all over the world. Some of the venues where he has directed video include Red Rocks Amphitheatre in Colorado, Roseland Theater in New York City, the Hard Rock in Vegas, and the Masters golf tournament in Augusta. He has also directed tours all over California, the West Coast, and the East Coast. Jeff has worked with over 100 Grammy Award winners in many different genres, including artists such as Crosby, Stills and Nash; B.B. King; Weezer; Buddy Guy; Bonnie Raitt; Doc Watson; Lou Reed; and David Sanborn. He is also one of Carl Palmer's (of Emerson, Lake and Palmer) video directors. Jeff began his career as the singer and songwriter for a band out of Buffalo called “Last Lemming.” After performing on most of the prominent stages in Buffalo, New York, and touring in places like New York City, Jeff moved from being on stage to photographing and doing portraits for other bands. Jeff's photography has been featured in newspapers and magazines, such as The Buffalo News, in over 100 issues.

We'll tell you what to expect ahead of today's meeting between President Donald Trump and Russia's president. Attorney General Pam Bondi is facing backlash after appointing an “emergency police commissioner” in DC. Wildfires in Colorado have prompted the state's governor to declare a disaster emergency. Flash flooding in India-Administered Kashmir has killed dozens of people and hundreds are missing. And, why a popular online game is being sued. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this hepatology episode, Dr. Hirsh Elhence presents a case to Dr. Elliot Tapper. They discuss the question: “Is the liver the driver or a bystander?” Facilitator: Dr. Madellena (Maddy) Conte Case Presenter: Dr. Hirsh Elhence, current resident at University of Colorado who has an interest in hepatology. Case Discussant: Dr. Elliot Tapper, Associate Professor… Read More »Episode 413: Rafael Medina Hepatology Episode with Dr. Tapper – Driver or Bystander

After Rep. Jason Crow was turned away from the ICE detention center in Aurora a few weeks ago, he and Colorado's three other Democratic members of the House were ⁠finally granted access⁠ this week for a tour. So what did they see? And what does it have to do with the new detention center ICE ⁠wants to open⁠ north of the city? With Trump taking unprecedented control of the police in DC, State Sen. Julie Gonzales and our politics contributor Deep Singh Badhesha join producer Paul Karolyi to talk about the Democrats' resistance strategy here in Denver. Plus, a ⁠controversial proposal⁠ to build a nuclear reactor at DIA was delayed, and all our wins and fails of the week. Paul talked about “⁠Whip-Its⁠” and ⁠DIRT⁠. Julie mentioned the ⁠wildfires raging⁠ on the Western Slope. Deep talked about ⁠City Council's votes on voting⁠ and ⁠the Savannah Bananas at Coors Field⁠.  We're doing our annual survey to learn more about our listeners. We'd be grateful if you took the survey at⁠ citycast.fm/survey⁠ — it's only 7 minutes long. You'll be doing us a big favor. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card–and City Cast City swag. What do you think about a nuclear reactor at DIA? Is that a good idea? Or a total nightmare? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at ⁠denver.citycast.fm⁠. Watch the Friday show on YouTube: ⁠youtube.com/@citycastdenver⁠ Follow us on Instagram: ⁠@citycastdenver⁠ Chat with other listeners on reddit: ⁠r/CityCastDenver⁠ Support City Cast Denver by becoming a member: ⁠membership.citycast.fm/Denver⁠ Learn more about the sponsors of this episode: ⁠Arvada Center⁠ ⁠Babbel⁠ - Get up to 60% off at Babbel.com/CITYCAST ⁠Rocky Mountain PBS⁠ ⁠Elizabeth Martinez with PorchLight Real Estate⁠ - Do you have a question about Denver real estate? Submit your questions for Elizabeth Martinez ⁠HERE⁠, and she might answer in next week's segment. Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠

Robbe is currently losing his lungs in Colorado as he gets ready to help Taylor run the Leadville 100, but we got this podcast recorded before he self-destructed. I mean, we kind of self-destructed by diving into things we know nothing about, like carnival games at the doctor's office, WNBA, and declaring the day after the Super Bowl an official federal holiday. Enjoy your day off, you're welcome. Oh yeah, we also talk about two shoes that dropped out of nowhere, the all-new Asics Sonicblast and Megablast. SUPPORT OUR SPONSORS!LA SPORTIVAPossibly the best trail shoe of 2025, the La Sportiva Prodigio Pro is crafted for ultrarunners, trail addicts, or anyone chasing their next big effort. With XFlow Speed, a dual-super critical nitrogen-infused EVA and TPU midsole technology, AND an ultralight Power Wire mesh upper - it's responsive, durable, and ready for any terrain. Go farther, go faster! Shop the La Sportiva Prodigio Pro: https://rei.pxf.io/gOXQy0LMNTThomas is mixing and matching flavors, Robbe is tapped into the Mango Chili, but whatever you go with, just know you're getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedropINDEX0:00 - Intro4:48 - Getting Weighed at the Doctor's Office8:18 - Asics Metaspeed Ray + Balloons17:38 - WNBA 21:39 - Move Her Mind Event Series (Louisville, KY)35:02 - Fall Marathons, Weekend Trail Races, La Sportiva Prodigio Pro48:03 - Robbe and Taylor at Leadville 100 / Reese at TransRockies53:30 - $10 on a Starbucks Gift Card and a Dream55:33 - Super Bowl Sunday Scheduling Suggestions 57:28 - Muppets and Other Assorted Haunting '80s Characters 1:03:12 - Tracksmith Trail Collection1:15:04 - Our Beloved Running Staples1:22:35 - Asics Sonicblast + Megablast, Miscellaneous End-of-Episode Talk

Hemp-derived THC products, including beverages, have exploded on the market in recent years as producers take advantage of a federal legal loophole that leaves the products legal—or at least not-illegal—in many states. Much of this nascent beverage market is focused on seltzer-style minimalism or sweet, fruit-forward drinks, but Connecticut's Float House (https://floathouse.co) is making the case for beer aroma and flavor as the category develops. In this episode, cofounders Gordon Whelpley and Jared Emerling—alumni of Connecticut and New York breweries that include Two Roads, Sixpoint, Twelve Percent Beer Project, and Stony Creek—discuss their approach to making hop-driven THC beverages that drink like nonalcoholic beers. Along the way, they touch on: launching a THC beverage brand in an uncertain environment the current regulatory framework for producing and selling hemp-derived beverages creatively designing beer-focused beverages in a space with infinite possibility building balanced flavor and mouthfeel in hopp-forward NA brews creating body using novel hop products the difference between nonconverted and converted hemp-derived THC how CBD modulates the body's uptake of THC the benefits of beverage-sipping as a slow ingestion mode for THC And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): Custom blend development is available through our innovative R&D lab. Our bulk division supplies a wide range of beverage segments, making it the one-stop shop for flavoring beer and beyond. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Celebrating 16 years of delivering compelling new hop varieties along with classics that thrive in Oregon's terroir, Indie is the original source for Strata, Luminosa, Lórien, Meridian, and their newest variety Audacia. Release your creativity with the magic of pure, uncut Oregon hops from Indie. Indie Hops — Life is short. Let's make it flavorful. XTRATUF (https://xtratuf.com) XTRATUF has been making rugged and reliable boots for 75 years. Built for the harshest conditions, the Legacy Collection styles are oil, acid, and chemical resistant with a non-slip rated outsole. Be prepared for whatever comes your way and shop the latest XTRATUF boots on xtratuf.com. Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.

What does it mean to TRULY be grateful for running and life?Reid Burrows grew up in the small town of Grand Bay-Westfield, New Brunswick, Canada. His endurance background is in the sport of triathlon. Upon leaving the pursuit of triathlon and chasing the Olympic dream, he fell in love with the trails and haven't looked back since. In February of 2022, Reid quit his full-time job to pursue his dream of becoming a full-time professional trail runner. By the end of 2022, he was picked up by Merrell with his first professional contract. Reid currently lives and trains out of Leadville, Colorado. Jon chats with Reid about:Reid's Journey to LeadvilleInspiration from Rob KrarThe Importance of Story-Driven BrandsNavigating Government and Contract PressuresLiving and Training at High AltitudeStay connected:Follow Reid on Instagram:https://www.instagram.com/reidburrows/This episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Go to tifosioptics.com and use code “HAPPY35” at checkout to save 35% (only on 8/15/25 until midnight PT). Otherwise, you can use code “FTLR2025” to save 20% anytime.Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!

In June of 2025, John and Jerry gathered in Lake George, Colorado with 30 coaches, athletic directors, and sport performance coaches for our first ever Way of Champions Retreat and Certification program. Over the course of four days and three nights of intense inner work, group discussions, hikes and delicious meals, we gave these coaches not only tools, but a deep understanding of what it means to bring this type of work to your team, school and community. It was an incredible event, life changing for some, and according to our participants more impactful than any coach development event they have ever attended.   As such, we are running it again in 2026! Our dates will be June 11-14 2026 at Bison Peak Resort at Puma Hills in Lake George, CO. We are not opening registration yet, and will be holding a Zoom meeting with details later this Fall. If you want to be the first to know about this zoom and have an opportunity to register first, please click here and add your email to our pre-event list. THERE ARE ONLY 30 SPOTS AVAILABLE! Last year the event sold out in 2 days, so you want to be ahead of the masses on this one. To give you a deeper understanding of what we do at Way of Champions, and how to implement this type of material in your program or school, this week on the podcast we welcome Matt Booth, Dean of Athletics and Director of Strength and Conditioning at Canterbury School in Ft. Myers, Florida. Matt is a highly experienced coach and administrator, and shares how he attended one of our virtual events in 2021, started working directly with Jerry and John, and began drip feeding this new culture at his school. it began with three teams, spread to the entire athletic department, and now is part of all programs in and out of the classroom. Not only have their results on the field improved and led to numerous state and district championships, but the school culture has changed significantly, especially during the tragic event oof Hurricane Ian in 2022. Buckle up for a great deep dive into the Way of Champions.  BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Angela Wilson, the Deputy Public Information Officer for the Town of Frederick, Colorado, joined the podcast to talk about communications in a fast-growing community. She shared strategies the Town uses to stay engaged with residents and how to provide honest and transparent communications to residents. She also discussed the importance of setting expectations with new employees and her approach to onboarding new staff. Host: Ben Kittelson

On this episode of Inside the Firm is the FED finally about to drop rates and grease the wheels? The Governor of Colorado did what?, and start saying, “We're Priced To Do Things Right! Join us as we go back Inside the Firm!

Adam Munsterteiger and Brian Howell shared their thoughts from Boulder after attending Colorado's 2025 Kickoff Luncheon in the Buffaloes' indoor practice facility.

Systemic Maternal Inflammation and Neurodevelopment: The Role of IL-6 and IFN-γ in Autism Spectrum Disorder I just returned from Estes Park, Colorado where I presented a lecture on the Growing Brain/Mind - a tour through the underpinnings of childhood neurological changes that we call Autism. The timing is perfect for this article to be written. In an era when chronic disease in children is rising at an unprecedented pace, the search for root causes must include an honest inquiry into the conditions present during fetal development. The review article by Majerczyk and colleagues, Systemic Maternal Inflammation Promotes ASD via IL-6 and IFN-γ, brings forward a critical piece in this puzzle that I began to explore a few years ago when writing a book. It connects the dots between maternal immune dysregulation and long-term neurodevelopmental outcomes, specifically autism spectrum disorder (ASD). Through a synthesis of clinical data and animal research, the authors make a compelling case for the centrality of two inflammatory messengers, interleukin-6 (IL-6) and interferon-gamma (IFN-γ), in shaping fetal brain development during gestational stress. The key words here being GESTATIONAL STRESS, the recurring scientific theme for ASD development, not vaccines... and some literature reviews. Dr. M

On today's program, World Vision prevails in court after it was sued for discrimination. The ruling protects the ministry's right to hire based on its religious beliefs. We'll have details. And, a seminary professor accused of sexual misconduct resigned from Concordia Seminary, and is now hired by an independent seminary…raising questions about what background and reference checks seminaries conduct in its hiring process. Plus, a new study shows that Americans' trust in the church is rebounding—slightly—after dropping to an all-time low in recent years. We'll take a look. But first, a pro-life clinic in Colorado has been cleared by the court to continue offering abortion pill reversal treatments. The producer for today's program is Jeff McIntosh. We get database and other technical support from Stephen DuBarry, Rod Pitzer, and Casey Sudduth. Writers who contributed to today's program include Kim Roberts, Daniel Ritchie, Makella Knowles, Christin Fejervary, Aaron Earls—and you, Warren. A special thanks to Lifeway Research and The NonProfit Times for contributing material for this week's podcast. Until next time, may God bless you.

Today: Heart's Nancy Wilson talks with G. Brown (https://colomusic.org/) about her Colorado gigs and lots more.See omnystudio.com/listener for privacy information.

Send us a textMost people don't imagine octogenarians throwing shotputs, discuses, and the hammer at track meets. I have officiated enough track meets that I have seen bunches of them doing so. One is Terry Ten Eyck of Golden CO, who back in 1963 set the state shotput mark of 59'-10¾”, breaking the previous record by four feet, while throwing for Wheat Ridge H.S. He went on to briefly compete in track and football at the University of Colorado and then served for 7½ years in the Navy, including in Vietnam. After about a 50-year hiatus, Terry returned to the track and field world, competing in masters meets and winning medals, most recently winning the world indoor championship in the shotput for the 80–84-year-old age group. His favorite event is the hammer which involves spinning around and throwing an 8.8-pound (4 kg.) ball attached to a four-foot wire. He also does the seldom-seen weight throw, which requires throwing an even heavier weight with a shorter wire, ideally suited to indoor competitions. Terry and I talk a lot about field events through the ages, share some great track stories and valuable wisdom, and hopefully you'll be inspired hearing what it's like to train and compete at the master's level when most his age are in their rocking chairs.Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

Freestyle Friday spends a lot of time in Colorado for SDH AMWe preview ATLUTD and Colorado and catch up with Apple TV's Marcelo Balboa ahead of a big night for him in Commerce CityWe also look at the opening weekend in the Prem and the matchups in MLS through the weekend as well... plus your latest AM news and transfer updates...

You may never strap on hiking boots or climb a 14,000-foot mountain… but you've got mountains of your own. In this episode of Your Biggest Breakthrough, we share the raw, real, and sometimes hilarious lessons we learned while summiting our very first “fourteener” — Mount Bierstadt in Colorado.What does mountain climbing have to do with your health, career, relationships, or faith? Everything. Because life is full of summits, false summits, unexpected detours, and moments when you wonder if you can take one more step. If you've ever faced a challenge that felt too steep, this episode will remind you that you're stronger than you think, you're not meant to climb alone, and God has already marked the trail for your breakthrough.By the end, you'll see your own mountain differently — and you might just start the climb.Chapters:[00:00] Podcast Preview[01:09] Introduction to Life Lessons from Climbing[03:17] Vision, Goals, and Intentional Challenges[05:47] Research, Planning, and Training[08:30] The Power of Commitment Before the Climb[10:54] First Steps & Trail Markers (and Getting Lost)[13:02] The Importance of Support and Community[14:23] False Summits & Shifting Perspective[15:30] Navigating Obstacles and Pain[19:00] Self-Talk and Perseverance[20:06] The Boulder Scramble to the Top[22:00] Reaching the Summit & Celebrating Victories[23:18] The Emotional Descent After a Big Win[24:46] Lessons from Going Downhill[26:22] Asking God, “What's next?”[27:37] Final EncouragementResources mentioned:Episode 162: Navy SEAL Don Mann on How to Conquer Pain, Build Resilience, and Never QuitCall to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the podcast!

Jerry shares his thoughts on his way to Colorado.

You say you're ready for a man to provide, cherish, and truly show up for you… but do you find yourself deflecting compliments, rushing to split the bill, or insisting on carrying all your own groceries? In episode 1/4 in our series on receiving, we're peeling back the curtain on the unconscious patterns that quietly block love from landing in your life, even when your heart says you're ready.  Plus, I'll share a simple awareness practice you can use this week to notice where you might be deflecting support or affection, so you can start opening to the love you desire. Join the upcoming live Ready to Receive 2-part Masterclass for just $11 >> Get early access to The Irresistible Woman® Essentials, the 9-week live coaching program that takes you from anxious/avoidant to secure in love. Kicking off in September, you can reserve your spot now for 50% off with pre-sale savings + get two FREE The Irresistible Woman® Activation LIVE tickets. Claim your spot now by emailing or DMing 'Essentials' and you'll receive all the info. >>

1 Colorado rabbits develop horn‑like growths from Shope papillomavirusCBS Coloradocbsnews.com 2 Secret Service raised Ohio river for Vice President J.D. Vance's kayak tripAssociated Press via KPTVkptv.comkptv.com 3 Mountain Lion Foundation board dismissal claim (unverified)Foundation email; no independent confirmationmountainlion.org 4 Florida approves 23‑day black bear hunt with 187 permitsU.S. News & World Report & Observer Local Newsusnews.comobserverlocalnews.comobserverlocalnews.com 5 National Park Service warns against feeding bearsCBS Newscbsnews.comcbsnews.com 6 Scientists debate active forest management vs. hands‑off approachesMongabaynews.mongabay.com 7 Argentine authorities add charges in country's biggest wildlife trafficking caseMongabaynews.mongabay.com 8 Illegal hunting guide sentenced to prison in ColoradoColorado Suncoloradosun.com 9 California bill proposes hunting invasive mute swansCalMatterscalmatters.org 10 Elisabeth Teige wins Rusch Memorial Game Bird Scholarship for prairie‑chicken research Learn more about your ad choices. Visit megaphone.fm/adchoices

What We'll Break Down: The full context behind the new indictments and their link to the deadly Morrill's Corner shootout Why Harley Guindon's comeback matters — for MC history, club hierarchy, and clubland chapters across Canada The implications of Pagan's presence in Colorado — and what it means for local law enforcement and biker relations Join Black Dragon, Lavish T. Williams, and Logic as we sift through the legal chaos, club drama, and regional alerts. It's real talk for bikers who lean into truth — and demand the headlines go deeper. Watch live on: Black Dragon Biker TV — /blackdragonbikertv Lavish T. Williams — /@lavishtwilliams Keep It Logical — /keepitlogicalPlease consider sponsoring the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.  Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147 Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehiiv.com/subscribe   Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5 Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you! We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright Act 1976, fair use allows limited use of copyrighted material for criticism, reporting, education, and research. No copyright infringement is intended. Information presented may include rumors, speculation, or opinions and should not be taken as fact. Viewers are encouraged to conduct their own research before forming conclusions.

Jeanine B. Downie, M.D. is board certified by the American Board of Dermatology and holds medical licenses in the states of New Jersey, New York, and California. Dr. Downie is the director of her own practice, image Dermatology P.C. in Montclair, N.J. She has extensive training and experience in all aspects of dermatology, cosmetic dermatology, laser and dermatologic surgery. Dr. Downie provides both adult and pediatric patients with competent, compassionate care and all patients are treated utilizing themost medically advanced techniques.Dr. Downie is a key opinion leader and lectures at some of the most prestigious medical societies, including The American Society for Dermatologic Surgery, The American Academy of Dermatology, TheWomen's Dermatologic Society and Cosmetic Boot Camp. She is frequently featured on The Today Show, Good Morning America, The Early Show, Live with Kelly and Mark, CBS Morning News, World News Tonight, The View, MSNBC, The Dr. Oz Show, The Rachael Ray Show, The Wendy WilliamsShow, The Montel Williams Show, Ten Years Younger, GMA Health, ivillage, Living It Up with Ali and Jack, Life and Style, Real Simple TV, Better TV, Good Day New York, Fox 5 LIVE News, Channel 7 Eyewitness News, Channel 2 Morning News, BET News, Channel 11, Comcast Network's “On Call”Show, One on One, Channel 9 News, the Discovery Health Network, Madison Square Garden Network, Fox 5 Sports and News 12. Her work on a story on melanoma on MSG Network and Fox 5 Sports was nominated for an Emmy. Dr. Downie also shares her medical expertise with varied radio shows including Dr Radio on Sirius XM, The Wendy Williams Show on WBLS, KISS-FM and WLIB in New York, The Conversation with David Cruz on National Public Radio on WNYC, WRCK in Syracuse, Comedy Worldin Los Angeles, The Gary Burbank Show in Cincinnati, CNN radio, KAHJ-AM in California, KCMN- AM in Colorado, The George Kilpatrick Show in Syracuse, the Bev Smith Show in Ohio, WABC Radio in Dallas, the Martha Stewart Afternoon Living Show and the Satellite Sisters (The Dolan Sisters) onSirius Satellite radio and The Frankie Boyer Show in Boston and New York. Her newspaper credits include several features and quotes in The New York Times, USA Today, The LA Times, The Star Ledger, The Bergen Record and The Montclair Times, among others. Her exciting YouTube show is YouTube.com/The Gist Show. Dr. Downie and four of her board-certifieddermatologist friends decided that they wanted to put credible information together and discuss bothcosmetic dermatology and general dermatology. How to care for mature skin. How to take care of aging skin. What skin products to use if you have darker skin? How to take care of African American skin. Products best for Black Skin. Skin products during menopause and perimenopause How to cope with burnout as a Physician. How to Cope with High Functioning Depression.Follow Dr. Jeanine Downie MDDr. Jeanine Downie Website https://www.imagedermatology.com/dermatologic-surgeon-montclair-nj/Dr. Jeanine Downie Instagram https://www.instagram.com/jeaninedownie/?hl=enDr. Jeanine Downie YouTube https://www.youtube.com/@JeanineDownieofficial/videosFollow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Ever feel like you're caught in life's turbulence with no escape button? After a week of corporate travel, bumpy flights, and the constant rush that defines modern existence, I discovered once again that my motorcycle holds the key to reclaiming peace of mind.There's something magical about peeling off business attire, throwing on your favorite riding gear, and hitting those familiar roads as the sun sets. My "Masonville loop" – a simple 25-mile ride through the foothills west of my Colorado home – transforms from a physical journey into a spiritual reset. The contrast is striking: from the collective "whoas" of nervous airplane passengers to the peaceful "ahs" of solitary riding.Motorcycling creates the perfect conditions for natural mindfulness to flourish. Like the Eagles sang about taking it easy, or Lionel Richie's smooth reminder about being "Easy Like Sunday Morning," riding helps us shed expectations and reconnect with the present moment. It's a moving meditation where the journey truly becomes the destination. No schedules, no digital distractions – just you, your bike, and the rhythm of the road allowing your mind to finally breathe. When was the last time you gave yourself permission to simply take it easy? Maybe it's time to gear up, roll out, and rediscover that peaceful, easy feeling that's waiting for you on two wheels.#gofastdontdie

Skin informs us about frankenstein rabbits taking over Colorado

Kent J. Williamson, American Hydrocarbon History, American Territories Press Author of "American Heat Engine: Hydrocarbons and the Power of the United States." A must read book, I now have a signed copy... Kent J. Williamson grew up in Littleton, Colorado, not far from Coal Mine Road. He now lives in Tulsa, Oklahoma, the Oil Capital of the World, in a home with several natural gas-fueled appliances and a propane grill out back. #oilgas #coal #energy #hydrocarbon #power #electricity ##humanflourishing https://a.co/d/08PaFAy

Munaf Manji and Griffin Warner talk MLB betting for Friday. Munaf Manji opens by previewing the weekend MLB slate, noting tightening division races and their current 6-0 best bet streak, aiming to match last year's 10-0 run. Griffin Warner jokes about his long commute before they dive into Friday's matchups. They start with the Cubs hosting the Pirates, Braxton Ashcraft versus Colin Rea, Cubs -196, total 9. Griffin cites Pittsburgh's weak road offense and bullpen reliance, favoring Chicago, possibly the under if the wind is in. Munaf highlights Chicago's strong record after losses, with Rea solid at home, backing Cubs -1.5 at -105. For Phillies at Nationals, Zach Wheeler faces MacKenzie Gore, PHI -175, total 8. Griffin notes Wheeler's home run troubles but likes the over; Munaf recalls Gore's two earlier meetings with Philadelphia and prefers PHI -1.5. In Texas at Toronto, Jacob deGrom meets Chris Bassitt, TOR +101, total 7.5. Griffin declares the Rangers' season “cooked” and picks Toronto, telling an “inside the pork” joke. Munaf cites Bassitt's dominant home record and leans Blue Jays and under. Miami at Boston sees Sandy Alcantara against Lucas Giolito, BOS -163, total 9. Griffin doubts Alcantara's form and leans over; Munaf notes his road over trend and favors BOS team total and full game over. Atlanta at Cleveland has Hurston Waldrep against Joey Cantillo, CLE -120, total 9. Griffin cites ATL injuries and poor road form, liking Cleveland; Munaf notes Atlanta's 23-38 road record and backs CLE. Seattle at New York Mets features Luis Castillo versus Sean Manaea, NYM -111, total 8.5. Griffin distrusts the Mets' bullpen, leaning Seattle; Munaf notes Mariners' road success in Castillo starts but with some caution. Baltimore at Houston matches Brandon Young against Framber Valdez, HOU -243, total 8. Griffin doubts Young's MLB quality; Munaf cites HOU's 8-3 home record with Valdez, backing -1.5. Chicago White Sox at Kansas City pits Aaron Civale against Noah Cameron, KC -180, total 9. Griffin dislikes KC as a home favorite but doubts CWS; Munaf sees value on CWS. Yankees at Cardinals has Luis Gil versus Andre Pallante, NYY -126, total 9. Griffin says STL sold key pieces; Munaf sees Gil in form and likes NYY. Arizona at Colorado, Brandon Pfaadt against Tanner Gordon, ARI -180, total 12. Griffin calls Pfaadt unpredictable, leaning over; Munaf notes Coors Field overs profitable, siding with over and slight COL lean. Angels at A's has Yusei Kikuchi versus Jack Perkins, near-even odds, total 10. Griffin favors whichever is underdog; Munaf leans under due to Kikuchi's poor road record. Tampa Bay at San Francisco pits Joel Boyle against Landen Roupp, SF -122, total 8. Griffin notes SF's poor offense and Boyle's HR issues, liking TB plus money; Munaf favors SF for Roupp's form. For best bets, Griffin takes Guardians -120 over Braves, citing motivation disparity, while Munaf picks Cubs -1.5 against Pirates based on their strong post-loss performance and Rea's reliability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think you know the truth about the housing market? From bidding wars to whether you really need perfect credit to get a mortgage, we're taking a sledgehammer to the biggest myths in real estate. We'll reveal how the national headlines stack up against what's really happening in your local market and what to watch for when shopping for a loan, helping you cut through the noise to make smarter moves in today's market. Featuring Stacie Staub, CEO and founder of West + Main Homes in Colorado; Todd Carson, director of sales performance for Planet Home Lending in California; and Ryan Melvin, Las Vegas real estate expert. Plus, in our Hot or Not segment: Is ‘mindless maximalism' the next big thing in home design or a trend best left behind?

RESOURCES- Head to danetteworkshop.com to save your seat for my Perimenopause and Menopause Workshop- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- Grab your FREE Meditation bundle to elevate your health, relationships and abundance at danettemeditations.com- Go to earthechofoods.com to get the collagen I consume, use the code PODCAST at checkout to receive a 15% discount on your first order- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.- Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit https://nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm giving you a raw and real life update—straight from my rainy walk in the Colorado mountains. I open up about my daily wellness practices, what I'm eating, how I'm navigating perimenopause, and why walking in nature is my non-negotiable. I also share what I'm doing (and not doing) in the gym, how I'm feeling energetically this week, and what it means to honor your intuition as a woman in your late 40s. If you're navigating hormone shifts, emotional waves, or just looking for real-life ways to feel better in your body, this conversation is for you.I get into the exact supplements I'm taking, how I'm using juicing to stay alkaline, the power of movement for hormone balance, and why inner healing is just as important as diet and exercise. I also touch on why...

Adam Wainwright joins the show, talking all things Cardinal baseball and Big League Impact. The former Cardinal discusses the state of the team following the series loss to Colorado, along with his thoughts on the possibility of a work stoppage in 2027. Adam also talks about the upcoming Big League Impact Fantasy Football League and the draft on September 5th at Busch Stadium. Visit BigLeagueImpact.org for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rob Nelson hosts an inspiring episode with Alex Griffin, a successful broker in Vail, Colorado, who shares his unique journey of starting his career with Ninja Selling principles from day one - through a college course taught by Larry Kendall himself. This episode is a masterclass in building a real estate career with intention. Alex recounts his incredible start, transitioning from a university classroom directly into a high-stakes role at The Ritz-Carlton Residences in Vail during a pivotal time in the market. He shares the invaluable lessons learned from mentors like Larry Kendall and Matt Blake and breaks down the strategies he uses to thrive in the complex Vail resort market. From building a powerful referral network to navigating roles as a sales assistant, top-producing agent, and managing broker, Alex's story proves that the Ninja system is a powerful foundation for success in any market, at any stage of your career. Discover why deep-seated relationships and creating value are the keys to a sustainable business, and learn how the "Return on Enjoyment" can be the most important metric for clients in a luxury market. Episode Highlights: An Introduction to Vail Broker Alex Griffin Starting a Real Estate Career the Ninja Way... in College! The Inside Story of Selling The Ritz-Carlton Residences, Vail Thriving in a High-End, Luxury Resort Market The Power of Mentorship with Larry Kendall and Matt Blake Transitioning Through Roles: From Sales Assistant to Top Agent to Managing Broker How to Build a Powerful Referral Network in Feeder Markets The Difference Between ROI (Return on Investment) and ROE (Return on Enjoyment) Why the Right Referral Partner Matters More Than the Brand Key Takeaways: "I say that it was like getting my master's degree in high-end new development, luxury condominium sales in a resort market." "One of my favorite terms to use is your ROE, your ‘return on enjoyment'." "He always said, 'Find a mentor, find a mentor,' and someone that you really look up to and want to become." "You work backwards from the client's best interest." "It doesn't matter what jersey they wear. What matters most is that they're the right agent for the right people." "There's a difference between proactive and reactive, of being on accident as opposed to on purpose. Where's the blend? Where's the middle?" "I was a Ninja in name only because I didn't know what I didn't know." Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Alex Griffin: https://www.linkedin.com/in/alexanderhgriffin/  

A nightmare neighbor with a train horn, two views of Washington D.C., a woman who likes baseball too much, Tropical Storm Erin updates, the homesick football player, the No Shop list, rabbits are growing horns in Colorado, the Bridge Murders Hulu docuseries shocked Shawn and so much more!See omnystudio.com/listener for privacy information.

A nightmare neighbor with a train horn, two views of Washington D.C., a woman who likes baseball too much, Tropical Storm Erin updates, the homesick football player, the No Shop list, rabbits are growing horns in Colorado, the Bridge Murders Hulu docuseries shocked Shawn and so much more!

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Thumbnail Photography:https://www.instagram.com/stride.forstride/ Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

[Download] The Ultimate Recovery Guide for Runners Are you over 40 and feeling like recovery takes longer than it used to? Struggling with lingering aches, slower bounce-backs, or training fatigue that just won't quit? You're not alone — and you don't have to settle for feeling “past your prime.” In this episode of the Healthy Runner Podcast, Dr. Duane Scotti is joined by Coach Sara Manderscheid, founder of Elevate Your Running Coaching in Boulder, Colorado, to uncover 5 essential recovery secrets every masters runner needs to know. Together, they break down what recovery really looks like in your 40s, 50s, and beyond — and how to shift from frustration to freedom in your running journey. You'll learn: ✅ The most common recovery mistakes runners over 40 make ✅ Specific strategies to reduce soreness and improve consistency ✅ How to build strength and endurance without burning out ✅ What no one tells you about aging and adaptation ✅ Why recovery is your secret weapon for faster, healthier running Whether you're chasing a marathon PR, coming back from injury, or simply want to feel strong and energized again — this conversation is your mid-run mindset boost and recovery roadmap.

The Big Hunt Guys are back together—OG style! In this episode, Brady and Trail welcome the return of one of the original hosts, Chris Neville, for a long-overdue catch-up. The crew swaps stories and strategies for archery elk and mule deer hunting, breaking down arrow setups, and unpacking hunting opportunities in Colorado for residents and nonresidents. From Neville's latest hunts to lessons learned in the high country, this is part hunting camp BS session, part strategy in chasing big game with a bow. Whether you're dialing in your arrow build, dreaming of screaming bulls, or chasing velvet muleys on the mountain, you'll walk away with some insights and laughs!

Danny is fascinated over these weird rabbits popping up in Colorado..

Full show - Wednesday | Pickup lines | News or Nope - Deformed rabbits in Colorado, AOL, and Lefthanders Day | Taylor Swift might ruin Erica's wedding | OPP - I've been lying to my friend for years | The Diary - Day 28 | Slacker and T. Hack's sons are both growing up :'( | Who brought the tomatoes!? | Slackerbucks | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Jase calls it a vacation, but it involved a back injury inflicted by Missy's cast iron skillet, wiping out in an ice-cold Colorado stream, and limping through a metal-detecting frenzy that led to a rare 1797 coin discovery. Zach and Al explore Christ's mission to touch the untouchable, heal the broken, and bring life to the desolate. Jase is moved to reflect on Jesus' question, “Do you understand what I've done for you?” and the love that pursues us long before we pursue Him. In this episode: Isaiah 40, verses 28–31; John 3, verses 16–17, 31; John 7, verses 16–17, 33–34, 36; John 8, verse 14; John 10, verse 10; John 13, verses 1–3, 12–15; Acts 17, verses 24–28; 1 Peter 2, verses 21–25; Mark 5; Revelation 3, verse 9 “Unashamed” Episode 1143 is sponsored by: https://preborn.com/unashamed — Click the link or dial #250 and use keyword BABY to donate today. https://puretalk.com/unashamed — Get a Samsung Galaxy A36 for FREE with a $35 qualifying plan when you make the switch! https://bravebooks.com/unashamed — Get Missy's book “Because You're My Family” and Jep and Jessica's book “Dear Valor” for free when you use code UNASHAMED! https://andrewandtodd.com or call 888-888-1172 — These guys are the real deal. Get trusted mortgage guidance and expertise from someone who shares your values! http://unashamedforhillsdale.com/ — Sign up now for free, and join us every Friday starting 8/29 for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlie Siringo grows up driving cattle in Texas, Oklahoma, and New Mexico. In the early 1880s, Charlie retires from the cowboy life, writes a book about life on the range, and moves to Chicago. But after the Haymarket Affair, Charlie decides on a career change and becomes an agent for the Pinkerton Detective Agency. Charlie moves to Denver and finds himself tackling political problems in Colorado and infiltrating an outlaw gang in Wyoming. Thanks to our sponsor, HelloFresh! To get started, check out our plan: HelloFresh.com/legends10fm Join Black Barrel+ for ad-free episodes and bingeable seasons: blackbarrel.supportingcast.fm/join Apple users join Black Barrel+ for ad-free episodes, bingeable seasons and bonus episodes. Click the Black Barrel+ banner on Apple to get started with a 3-day free trial. For more details, visit our website www.blackbarrelmedia.com and check out our social media pages. We're @OldWestPodcast on Facebook, Instagram and Twitter. On YouTube, subscribe to LEGENDS+ for ad-free episodes and bingeable seasons: hit “Join” on the Legends YouTube homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Harold Henthorn loses his first wife in a tragic car accident on the side of a rural mountain road, then his second wife falls off a cliff in Rocky Mountain National Park. Authorities in Colorado feel something is terribly wrong, and a closer look at Henthorn's past reveals disturbing clues as to how his wives met their deadly fates.View source material and photos for this episode at: parkpredators.com/revisited-the-husband Park Predators is an audiochuck production. Connect with us on social media:Instagram: @parkpredators | @audiochuckTwitter: @ParkPredators | @audiochuckFacebook: /ParkPredators  | /audiochuckllcTikTok:  @audiochuck