Podcasts about bootcamp

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Best podcasts about bootcamp

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Latest podcast episodes about bootcamp

KNBR Podcast
The 2026 Financial Boot Camp: Smarter Ways to Start the Year

KNBR Podcast

Play Episode Listen Later Jan 6, 2026 31:40


A new year is the perfect time to reset your financial habits, and in this episode of Protect Your Assets, David Hollander kicks off 2026 with a financial boot camp. From simple budgeting rules that give every dollar a job to maximizing updated 401(k), Roth, and HSA contribution limits, this episode walks through practical steps you can take right now to strengthen your financial foundation. You can send your questions to questions@pyaradio.com for a chance to be answered on air. Catch up on past episodes: http://pyaradio.com Liberty Group website: https://libertygroupllc.com/ Attend an event: www.pyaevents.com Schedule a complimentary 15-minute consultation: https://calendly.com/libertygroupllc/scheduleacall/ See omnystudio.com/listener for privacy information.

Million Dollar Relationships
Attributes of Powerful Communicators with Dia Bondi

Million Dollar Relationships

Play Episode Listen Later Jan 6, 2026 38:43


What if the most powerful communicators aren't the most polished ones? In this episode, Dia Bondi shares how watching a three-day communication skills class transformed her life. She had no resume to support her desire, but she made the ask that changed everything: "Will you apprentice me?" That mentor said yes, and 25 years later, she's still helping leaders speak powerfully from who they truly are. Dia's work goes beyond messaging to something deeper: helping clients articulate what they have to say before figuring out how to say it. She's coached VC-backed founders past Series B, VP-level executives, and even helped Rio de Janeiro win the right to host the 2016 Olympics (a $7 billion decision) without ever knowing who referred her. Dia reveals the six attributes of the most compelling communicators: they make the choice to be big in big moments, they know how to make strategic asks, they absolutely know their voice, they've got killer setups for their asks, they bridge their voice to the business really well, and they prep on purpose by actually talking through what they'll say.  She shares the story of a founder who created a 40-minute story to invite existing customers to help inform what gets built next. That task drove $10 million of value in the business. Dia also explains why the most powerful moment in her career might have been her first deal that included both cash and shares, because once she did it once, she now had the confidence and understanding to recreate it over and over again.   [00:08:20] The Ask That Changed My Life Watched three-day communication skills class about storytelling in business Had no resume to support desire to do that work Asked if he would apprentice her, and he did 25 years later still finds it compelling because it truly moves the needle for people [00:10:20] What You Have to Say vs. How to Say It Messaging is "how do I say it?" but Dia lives in the step before that "What is it that you have to say?" Until a leader can articulate things that feel innate but aren't obvious, can't create the message First articulate what you have to say, then figure out how best to express it [00:12:00] The 40-Minute Story Worth $10 Million Former client needed to invite existing customers to participate in informing product development Put together compelling story bridging what founder has to say with story of business Set up really killer ask, 40-minute story to set up that ask Client secured participation needed, will drive about $10 million of value in business [00:17:20] The First Deal With Shares Introduction to blockchain company working directly with founders First time setting up deal that included both cash and shares It paid off, and importantly gave confidence and understanding Once you do it first time, now have opportunity to do it over and over because it's in your radar [00:20:00] Helping Rio Win the Olympics bid Got a request over the internet: "We heard you're good, can you give us a call?" Turned out to be production team working on Rio's bid for 2016 Olympics $7 billion decision, got to work in those teeny tiny rooms where stories get crafted Still doesn't know who referred her, but knows what part of work it came from [00:24:40] Six Attributes of Powerful Communicators One: Make choice to be big in big moments (not about being polished or showboat) Two: Know how to make strategic asks and use asking strategically Three: Absolutely know their voice and can give good feedback to creative collaborators Four: Got killer setups for the asks they make of partners [00:27:20] The Last Two Attributes Five: Bridge their own voice to the business really well Six: Prep on purpose by actually talking through it, not just thinking about it One founder's pregame routine: end call, go downstairs, change shirt, wash face, drink water If he did that six times in day, he'd go through six shirts [00:30:00] Kevin's $16.1 Million Conversation 2003, owned cleaning and restoration company with website producing $15,000/month Mentor Joe Polish: "Come speak at event, document what you do into a course" Had never spoken publicly before, invested in Speaker's Bootcamp training Made $35,000 in course sales that day, but that wasn't the big win [00:32:40] The Real Big Win Over next 12 years sold $16.1 million worth of that course All because of one conversation: "Why don't you come down and speak?" Brought energy, joyfulness, willingness to share with generosity When you're invited, say yes   KEY QUOTES "I made the ask that changed my life. That gentleman brought me in and let me watch his class. I asked if he would apprentice me, and he did." - Dia Bondi "The most compelling communicators make the choice to be big in big moments. And that's never about being a showboat." - Dia Bondi CONNECT WITH DIA BONDI 

Outdoor Classrooms Podcast
180: 2025 Reflections & Looking Ahead to 2026: Growth, Community, and Teaching Beyond Walls

Outdoor Classrooms Podcast

Play Episode Listen Later Jan 6, 2026 14:57


In this special reflective episode, I pause to look back on 2025—a year filled with growth, connection, creativity, and community inside Outdoor Classrooms.Rather than an interview, this episode is an invitation to slow down. Together, we reflect on what it truly means to build outdoor classrooms over time—with intention, curiosity, and care—while looking ahead to what's taking root for 2026.

Trading Secrets
272. Joey Gonzalez: From pursuing entertainment to global fitness brand Barry's CEO, the real business behind the brand, power in adaptability and pursuing fulfillment over the 9-to-5 Episode Description:

Trading Secrets

Play Episode Listen Later Jan 5, 2026 80:15


This week, Jason is joined by entrepreneur and CEO of the global fitness brand Barry's, Joey Gonzalez! Joey had dedicated over a decade of his life trying to break into the entertainment business in LA, but after realizing he wasn't achieving the financial stability he desired, he knew he had to make a change. In addition to acting, he was working jobs in real estate and in the restaurant industry before stumbling upon his role as a fitness instructor with Barry's Bootcamp. From there, Joey organically worked his way up the company, eventually assuming the role of CEO 11 years after taking his first class.  Joey breaks down how failure and adversity have been some of his greatest teachers—and why settling for a traditional nine-to-five often comes at the cost of fulfillment and passion. He shares how his early career in acting seamlessly translated into becoming a world-class fitness instructor, from musicality and performance to programming and staying calm in chaos. Joey dives into the business side of fitness, including how to advocate for yourself, what consumers should look for before committing to a membership, how locations are selected, and the real drivers behind their global success—from private equity and adaptability to embracing local nuance in every market. He also reflects on how COVID reshaped the business, breaks down instructor pay structures, offers insight into his personal nutrition and training, recommends must-have home gym equipment (including how he discovered the Woodway treadmill), and shares his thoughts on pursuing an OPM or MBA—before tying it all together with a focus on the four F's. Joey reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Joey Gonzalez Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group  All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Upwork: Instead of spending weeks sorting through random resumes, Upwork Business Plus sends a curated shortlist of expert talent to your inbox in hours. Trusted, top-rated freelancers vetted for skills and reliability.... and rehired by businesses like yours. Right now, when you spend $1,000 on Upwork Business Plus, you'll get $500 in credit. Go to Upwork.com/SAVE now and claim the offer before 1/31/2025. Rula: Rula does things differently. They partner with over 100 insurance plans, making the average co-pay just $15 per session. That's real therapy, from licensed professionals, at a price that actually makes sense. Think about it - you use your insurance benefits to maintain your physical health, so why wouldn't you do the same for your mental health? Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/tradingsecrets to get started. Square: Whether you're selling lattes, cutting hair, detailing cars, or running a design studio, Square helps you run your business, without running yourself into the ground. With Square, you get all the tools to run your business, with none of the contracts or complexity. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/tradingsecrets.

White Coat Investor Podcast
MtoM #256: Internist Pays Off $300,000 of Student Loans in 7 Years and Financial Boot Camp: High Deductible Health Plans vs PPO

White Coat Investor Podcast

Play Episode Listen Later Jan 5, 2026 27:02


Today we are talking to an internal medicine doc with a great story. She started her medical school journey later in life when she and her husband decided to do whatever it took to help her fulfill her dream of becoming a doctor. Her husband quit his job to stay home and care for their 4 children and she went to medical school. Today we are celebrating her paying off $300,000 of student loans. She has worked hard to pay down debt alongside saving and buying a nice home for her family. Her tips for success are to ground yourself, have a plan and do not let your emotions make your decisions for you. Today's sponsor, Black Swan Real Estate, offers accredited investors access to private multifamily real estate investments with an investor-first model. Unlike most firms, Black Swan collects no GP-level fees and takes no profit until investors receive a full return of capital. Their physician-led team brings a hands-on approach to managing their $375M portfolio, ensuring every asset is optimized for cash flow, appreciation, and tax advantages. With a track record of meeting and exceeding return targets, Black Swan Real Estate provides stability and growth for long-term wealth building. Discover more at https://www.whitecoatinvestor.com/blackswan The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones  Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #256 02:16 Internist Pays Off $300,000 of Student Loans in 7 Years 18:07 Advice For Others 21:18 High Deductible Health Plans vs PPO

Daily Drive with Lakepointe Church
Why Socialism is a Disastrous Idea (and UNBIBLICAL)?! | Live Free with Josh Howerton

Daily Drive with Lakepointe Church

Play Episode Listen Later Jan 5, 2026 96:33


Why are Venezuelans celebrating the collapse of socialism while American leaders are selling it as “compassion”?    In this Live Free episode, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham pull the curtain back on Mamdani's “warmth of collectivism,” to expose the real-world cost of a socialist ideology. They contrast empty political promises with the only freedom that actually delivers, Jesus' declaration from the cross, “It IS finished.” This is a raw, unfiltered conversation about power, control, false hope, and why Christians must think biblically when culture reframes broken ideas as virtue.

Ready. Set. Go. Real Estate Investing Podcast
"Brandon Elliott Introduces Credit Counsel Elite's 3-Day Live Funding Bootcamp" (EP 413)

Ready. Set. Go. Real Estate Investing Podcast

Play Episode Listen Later Jan 5, 2026 35:10


In Today's Episode: Host: Brandon Elliott,  https://zez.am/brandonelliottinvestments ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Resourceful Links:  CLICK THE LINK TO GET ACCESS:  https://www.creditcounselelite.com/event-access How To Get Up To $500,000 Every 6 Months At 0%: https://www.creditcounselelite.com/ Get Your Most Accurate Credit Report: https://www.myscoreiq.com/get-fico-max.aspx?offercode=432121Z8 Best Credit Cards: https://milevalue.com/best-credit-cards/?aff=cce Free Credit Education Resources: https://creditcounselelite.com/articles Guide to Taking Massive Action: https://amzn.to/2IZMN8Z LEARN MORE CLICK HERE: https://www.creditcounselelite.com/fb-start-here ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Meet Your Host, Brandon:  Brandon Elliott went from being off track finding himself on house arrest and burning 40% of his body to getting on track reaching $8.5 million in Assets and being acknowledged part of the "Top 100 Yahoo Finance" by using Credit Cards to buy small multi-family and scaling his businesses using the exact strategies taught in Credit Counsel Elite (CCE). CCE teaches business owners how to get up to $500,000 every 6 months at 0%. By being a member with CCE, you get to learn how to Travel Hack, get access to the 800 FICO Score Club in 30 days or less, fix credit quickly, receive $5K-15K+ of free sign up bonuses, buy Real Estate with Credit Cards, deep dive into Business Credit and Personal credit. To learn more visit: https://www.creditcounselelite.com/ ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Connect with Brandon Elliott:  Facebook: https://www.facebook.com/brandonelliottinvestor YouTube: https://www.youtube.com/@BrandonElliottInvestments Instagram: https://www.instagram.com/brandonelliottinvestments LinkedIn: https://www.linkedin.com/in/brandon-elliott-6b1643148

A Certain Age
2026 Fitness Reset: Barre3's Sadie Lincoln Says Your Body Needs Love, Not Another Boot Camp

A Certain Age

Play Episode Listen Later Jan 5, 2026 44:32


Ready to revolutionize your relationship with fitness in 2026? If you've spent decades exercising to "fix" your body, it's time for a radical shift. Sadie Lincoln, founder of barre3 with 200+ studios across 100+ countries, transformed her own struggle with a punishing gym culture into a compassionate workout practice during her first pregnancy—and built an empire helping millions of women do the same. A Forbes 50 Over 50 honoree, Sadie shares how she created barre3's unique blend of cardio, strength, and mindfulness, and grew it through female franchisees embodying her "stronger together" philosophy. Discover why "fitness isn't broken—our relationship to fitness is broken," how modifications amplify results, and why separating your worth from your workout changes everything. Listen in for practical wisdom to care for your body versus working out to conquer it. FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Law of Attraction Tribe Podcast
The Manifestation Secret No One Talks About [Day 5 - Quantum Bootcamp]

Law of Attraction Tribe Podcast

Play Episode Listen Later Jan 5, 2026 21:32


Law of Attraction Tribe Podcast
Lucid Living [Day 4 - Quantum Bootcamp]

Law of Attraction Tribe Podcast

Play Episode Listen Later Jan 4, 2026 15:43


Lake Pointe Church Podcast
Why Most Christians Get Discipleship Wrong: It Starts Here | Boot Camp | Pastor Josh Howerton

Lake Pointe Church Podcast

Play Episode Listen Later Jan 4, 2026 57:57


Dressage with Amelia
Bootcamp Jan 2026 Day 5- Throughness & Topline

Dressage with Amelia

Play Episode Listen Later Jan 4, 2026 91:01


Join Strides with Amelia: https://amelianewcombdressage.com/strides/?utm_source=Podcast&utm_campaign=Strides+2026 enrollment closes Wednesday Jan 7th @11.59pm PTWatch the Replays: https://amelianewcombdressage.com/bootcamp-replay/?utm_source=Podcast&utm_campaign=Strides+2026 replays expire Wednesday Jan 7th @11.59pm PT

Law of Attraction Tribe Podcast
Recode Your Reality [Day 3 - Quantum Bootcamp]

Law of Attraction Tribe Podcast

Play Episode Listen Later Jan 3, 2026 19:47


Dressage with Amelia
Bootcamp Jan 2026 Day 4- Creating Connection

Dressage with Amelia

Play Episode Listen Later Jan 3, 2026 102:12


Join Strides with Amelia: https://amelianewcombdressage.com/strides/?utm_source=Podcast&utm_campaign=Strides+2026 enrollment closes Wednesday Jan 7th @11.59pm PTWatch the Replays: https://amelianewcombdressage.com/bootcamp-replay/?utm_source=Podcast&utm_campaign=Strides+2026 replays expire Wednesday Jan 7th @11.59pm PT

The Military Millionaire Podcast
11 Weird Things That Happen in Boot Camp

The Military Millionaire Podcast

Play Episode Listen Later Jan 2, 2026 15:10


Basic training isn't just physically demanding — it's full of strange, uncomfortable, and often hilarious moments no one really prepares you for. In this episode, I break down some of the weirdest things I personally experienced during boot camp, from grown men breaking down emotionally to people doing whatever it took not to break formation. These moments might sound extreme, but they're all part of the pressure, exhaustion, and mental reset that happens when you're pushed past your limits.   Timestamps (00:00) — Intro (01:02) — Emotional breakdowns in training (02:07) — Bodily functions under pressure (05:02) — Sleep deprivation and exhaustion (06:55) — Losing coordination and overthinking (10:05) — Identity shift and ego reset (13:00) — Boot camp vision and relationships   About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide   Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire

Law of Attraction Tribe Podcast
Shattering The Illusion [Day 2 - Quantum Bootcamp]

Law of Attraction Tribe Podcast

Play Episode Listen Later Jan 2, 2026 33:56


Dressage with Amelia
Bootcamp Jan 2026 Day 3- Developing an Independent Seat

Dressage with Amelia

Play Episode Listen Later Jan 2, 2026 57:42


Join Strides with Amelia: https://amelianewcombdressage.com/strides/?utm_source=Podcast&utm_campaign=Strides+2026 enrollment closes Wednesday Jan 7th @11.59pm PTWatch the Replays: https://amelianewcombdressage.com/bootcamp-replay/?utm_source=Podcast&utm_campaign=Strides+2026 replays expire Wednesday Jan 7th @11.59pm PT

Law of Attraction Tribe Podcast
Welcome To Your Quantum Reality [Day 1 - Quantum Bootcamp]

Law of Attraction Tribe Podcast

Play Episode Listen Later Jan 1, 2026 42:51


Dressage with Amelia
Bootcamp Jan 2026 Day 2- Rhythm & Balance

Dressage with Amelia

Play Episode Listen Later Jan 1, 2026 51:18


Join Strides with Amelia: https://amelianewcombdressage.com/strides/?utm_source=Podcast&utm_campaign=Strides+2026 enrollment closes Wednesday Jan 7th @11.59pm PTWatch the Replays: https://amelianewcombdressage.com/bootcamp-replay/?utm_source=Podcast&utm_campaign=Strides+2026 replays expire Wednesday Jan 7th @11.59pm PT

Erfolgreich verhandeln
264 - Verhandlungsoffensive 2026: So bleibst du preisstark - wenn alle sparen - www.verhandlungs-bootcamp.com

Erfolgreich verhandeln

Play Episode Listen Later Jan 1, 2026 18:50


https://verhandlungs-bootcamp.com/Verhandlungsoffensive 2026: So bleibst du preisstark – wenn alle sparenNeues Jahr, neues Momentum. 2026 wird ein Jahr, in dem Budgetkürzungen und Kostendruck zunehmen. Gerade deshalb wird es entscheidend, wie du verhandelst, wie du deinen Wert zeigst und wie du dich positionierst. In dieser Folge bekommst du drei Prinzipien, die dich preisstark machen – auch dann, wenn alle sparen.Preislogik – Warum „zu teuer“ nicht existiertPreislogik bedeutet, dass du zuerst den Wert sichtbar machst und erst danach den Preis. Kunden kaufen Sicherheit, Expertise und Geschwindigkeit – nie Stunden. Wer eine klare Preislogik kommuniziert, verschiebt den Fokus vom Kostenfaktor zur Problemlösung. Nutzenargumentation – Der Kunde kauft, was sich für ihn verändertKunden kaufen keine Leistung, sondern Transformation. Die Frage „Was bringt es mir?“ entscheidet 2026 über Abschlüsse. Wer Nutzen statt Prozesse verkauft, wird nicht gestrichen, wenn Budgets sinken. Firmen sparen zuerst bei Marketing, Weiterbildung, externen Beratern, Innovationsbudgets und Recruiting. Wenn du zeigen kannst, dass deine Arbeit Umsatz steigert, Risiken senkt oder Ressourcen spart, fällst du nicht unter diese Sparmassnahmen.Wert-Anker – Positioniere dich höher als die NachfrageDer erste Preis, den du nennst, prägt die gesamte Verhandlung. Studien zeigen klar, dass hohe Anker zu höheren akzeptierten Endpreisen führen. Wenn du tief einsteigst, bleibst du tief. Wenn du hoch ansetzt, schaffst du Spielraum.

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Check out our Bootcamp!Book A Free Financial Coaching Call!Budget besties, this one's for you if you've ever said “I wanna be debt-free... but I'm not giving up my lattes, date nights, or vacations.”

Hypothalamic Amenorrhea Podcast
346: Several Moments of Courage & Bravery to Break the Cycle: A Recovery Story w/ Lydia

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Dec 31, 2025 33:42


In this episode, Lydia shares her recovery story and the moments of courage it took to break long standing patterns around food, exercise, and control. After years of disordered eating, inconsistent cycles, and being told she was pre-menopausal, Lydia struggled to accept that HA could apply to her, especially since she didn't relate to the “typical” HA story.Skeptical but encouraged by her husband, she joined our Bootcamp and found the clarity and direction she had been missing. That led her into the Restore Program, where she received the structure, support, and education she needed to heal both physically and mentally, regain her cycle, and release the final grips of her eating disorder. This episode is an honest look at what recovery can look like when you stop doing it alone.Register for Bootcamp | Starts January 12th 2026https://thehasociety.com/bootcampApply for the Restore Your Fertility Group Program | Starts January 19th 2026https://thehasociety.com/restore-liveWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Dressage with Amelia
Bootcamp Jan 2026 Day 1- Goal Setting

Dressage with Amelia

Play Episode Listen Later Dec 31, 2025 61:23


Join Strides with Amelia: https://amelianewcombdressage.com/strides/?utm_source=Podcast&utm_campaign=Strides+2026 enrollment closes Wednesday Jan 7th @11.59pm PTWatch the Replays: https://amelianewcombdressage.com/bootcamp-replay/?utm_source=Podcast&utm_campaign=Strides+2026 replays expire Wednesday Jan 7th @11.59pm PT

Options Boot Camp
Options Boot Camp 371: 2025 Top 10 Options Extravaganza

Options Boot Camp

Play Episode Listen Later Dec 31, 2025 46:12


What a year it was for the options market! From the "unprecedented" volatility of April to a record-breaking 15 billion contracts traded, 2025 was anything but boring. In this special year-end extravaganza, your drill instructors Mark Longo and Dan Passarelli (Market Taker Mentoring) look back at the Top 10 Episodes of 2025 to see what resonated most with traders during this historic year. Mark and Dan dive into the data to reveal the most downloaded topics of the year, spanning everything from high-intensity hedging strategies to the surprising winner of the #1 spot. Whether you are a veteran of "Liberation Day" or a newcomer looking to get into peak options trading shape, this countdown is the ultimate refresher on the strategies that defined the market this year. In this episode, the "Dynamic Duo" discusses: The Top 10 Countdown: Which episodes took the crown? (Hint: Leaps and Covered Calls were heavy hitters). Volatility Redefined: Revisiting the historic spikes of April and the role of inverse volatility products like SVXY. Retail Power: How the 15-billion-contract milestone changed the landscape for retail traders. Strategy Deep Dives: Reflections on Gamma Scalping, Iron Condors, and the enduring popularity of "The Poor Man's Covered Call." The VIX Average: Dan breaks down the long-term average of the VIX and how anomalies skew the data. Holiday Fun: The definitive (and divisive) ranking of the best Christmas movies. Support for this Episode Special thanks to Tastytrade—named the best broker for options in 2024 by Investopedia. See why at tastytrade.com/podcasts .

The Options Insider Radio Network
Options Boot Camp 371: 2025 Top 10 Options Extravaganza

The Options Insider Radio Network

Play Episode Listen Later Dec 31, 2025 46:12


What a year it was for the options market! From the "unprecedented" volatility of April to a record-breaking 15 billion contracts traded, 2025 was anything but boring. In this special year-end extravaganza, your drill instructors Mark Longo and Dan Passarelli (Market Taker Mentoring) look back at the Top 10 Episodes of 2025 to see what resonated most with traders during this historic year. Mark and Dan dive into the data to reveal the most downloaded topics of the year, spanning everything from high-intensity hedging strategies to the surprising winner of the #1 spot. Whether you are a veteran of "Liberation Day" or a newcomer looking to get into peak options trading shape, this countdown is the ultimate refresher on the strategies that defined the market this year. In this episode, the "Dynamic Duo" discusses: The Top 10 Countdown: Which episodes took the crown? (Hint: Leaps and Covered Calls were heavy hitters). Volatility Redefined: Revisiting the historic spikes of April and the role of inverse volatility products like SVXY. Retail Power: How the 15-billion-contract milestone changed the landscape for retail traders. Strategy Deep Dives: Reflections on Gamma Scalping, Iron Condors, and the enduring popularity of "The Poor Man's Covered Call." The VIX Average: Dan breaks down the long-term average of the VIX and how anomalies skew the data. Holiday Fun: The definitive (and divisive) ranking of the best Christmas movies. Support for this Episode Special thanks to Tastytrade—named the best broker for options in 2024 by Investopedia. See why at tastytrade.com/podcasts .

KMJ's Afternoon Drive
Taiwan & Hegseth Says Bootcamp Is Too Soft

KMJ's Afternoon Drive

Play Episode Listen Later Dec 31, 2025 17:09


Chinese Military Drills Send ‘Stern Warning’ After U.S. Arms Sales to Taiwan. China launched major military exercises in the waters and airspace around Taiwan Monday in what it called a “stern warning” against outside interference in Chinese affairs, as tensions grow with the U.S. and Japan over the security of the island. Pete Hegseth Thinks Boot Camp Got Too Soft. If the trainees expected to be chewed out as they formed lines and awaited orders, they were disappointed. There were no Hollywood theatrics. No screaming, red-faced drill instructors. No unprintable insults. The mood was calm, professional, business-like. Now, Defense Secretary Pete Hegseth wants to turn back the clock. Guest: Nick Richardson Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Philip Teresi Podcasts
Taiwan & Hegseth Says Bootcamp Is Too Soft

Philip Teresi Podcasts

Play Episode Listen Later Dec 31, 2025 17:09


Chinese Military Drills Send ‘Stern Warning’ After U.S. Arms Sales to Taiwan. China launched major military exercises in the waters and airspace around Taiwan Monday in what it called a “stern warning” against outside interference in Chinese affairs, as tensions grow with the U.S. and Japan over the security of the island. Pete Hegseth Thinks Boot Camp Got Too Soft. If the trainees expected to be chewed out as they formed lines and awaited orders, they were disappointed. There were no Hollywood theatrics. No screaming, red-faced drill instructors. No unprintable insults. The mood was calm, professional, business-like. Now, Defense Secretary Pete Hegseth wants to turn back the clock. Guest: Nick Richardson Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Money-How
Spopad bikov in medvedov: zlato, srebro, bitcoin 2026

Money-How

Play Episode Listen Later Dec 31, 2025 41:00


Zlato in srebro sta na novih rekordih, poganjajo ju strukturni nakupi centralnih bank in industrijsko povpraševanje. Bitcoin, ki se zadnje mesece vrti okoli 88 tisoč dolarjev, postaja vse bolj koreliran s tehnološkim indeksom Nasdaq. V borznem spopadu Andraž Grahek opozori na cikle in likvidnost, Tilen Šarlah pa zagovarja mega trend plemenitih kovin in tehnično branje kripta. Kaj to pomeni za vlagatelje v 2026? Celoten spopad preverite tu https://money-how.si/blog/bik-tilen-vs-medved-andraz-zlato-srebro-bitcoin-in-pasti-pozne-faze-cikla/ Epizoda objavljena tudi na Youtube https://youtu.be/kyjrOQheGRg ____________________________ NOVO: Mami, oči, ali smo mi bogati? Od žepnine do investiranja. Vodnik za starše, ki želijo razumeti upravljanje denarja in to znanje samozavestno prenesti na otroke. Tiskana knjiga https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati/ E-knjiga + bootcamp https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati-2/ ____________________________ Money-How Premium: https://money-how.si/narocnine/ vključuje: - Modri AI - Finančni asistent, ki pomaga pri raznih finančnih dilemah https://money-how.si/modri-ai/ - Taxistent - Davčni asistent, ki pomaga pri oddaji davčne napovedi https://money-how.si/taxistent/ - poglobljene članke ____________________________ Bootcamp v živo: Investiranje – kako sploh začeti Že dolgo razmišljaš o vlaganju in ne veš, kje in kako začeti? Nimaš energije, da bi raziskoval vse podrobnosti. Skrbijo te davki? Presekaj in se nam pridruži v živo, kjer bomo skupaj naredili prvi korak v svet investiranja! Termini: Ljubljana - 22. januar 2026 med 17.00 in 20.30 Maribor 5. februar 2026 med 17:00 in 20:30 Info: www.money-how.si/dogodki ______________________ Finančna delavnica je lahko čudovito darilo. Več preveri https://money-how.si/izobrazevanja ______________________ (delavnica) Investiranje v delnice: Kaj moram vedeti, ko se odločam za investiranje v delnice Prijava: https://money-how.si/izobrazevanja ______________________ (delavnica) Investiranje za začetnike. Praktično o osnovah investiranja. Prijava: https://money-how.si/izobrazevanja _________________________________ DISCORD skupnost: V finančnih zagatah nismo sami, pridružite se nam na Discord Money-How / discord _____________________________ Več o Money-How na https://money-how.si/

Money-How
Spopad bikov in medvedov: pasti ameriških delnic v 2026 za evropske vlagatelje

Money-How

Play Episode Listen Later Dec 31, 2025 34:35


Evropske vlagatelje v 2026 čakajo nove valutne pasti. Ključni dejavnik donosnosti morda sploh ne bo politika ameriške centralne banke Fed, temveč razmerje med dolarjem in evrom. Kakšen bo vpliv Trumpove politike, koncentracije AI-investicij in novega evropskega obrambnega cikla? Na dogodku Money-How Live: Spopad bikov in medvedov sta se v makroekonomskem soočenju pomerila Sašo Šmigić (Generali Investments), zagovornik bikovskih stališč, in Nikola Maljković (Optimtrader), ki je nastopil v vlogi medveda. Dogodek je potekal v začetku decembra 2025, torej še pred decembrsko odločitvijo ameriške centralne banke glede ključne obrestne mere. Povzetek spopada preverite tu https://money-how.si/blog/bik-saso-vs-medved-nikola-pasti-ameriskih-delnic-v-2026-za-evropske-vlagatelje/ ____________________________ NOVA KNJIGA: Mami, oči, ali smo mi bogati? Od žepnine do investiranja. Vodnik za starše, ki želijo razumeti upravljanje denarja in to znanje samozavestno prenesti na otroke. Tiskana knjiga https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati/ E-knjiga + bootcamp https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati-2/ ____________________________ Money-How Premium: https://money-how.si/narocnine/ vključuje: - Modri AI - Finančni asistent, ki pomaga pri raznih finančnih dilemah https://money-how.si/modri-ai/ - Taxistent - Davčni asistent, ki pomaga pri oddaji davčne napovedi https://money-how.si/taxistent/ - poglobljene članke ____________________________ Bootcamp v živo: Investiranje – kako sploh začeti Že dolgo razmišljaš o vlaganju in ne veš, kje in kako začeti? Nimaš energije, da bi raziskoval vse podrobnosti. Skrbijo te davki? Presekaj in se nam pridruži v živo, kjer bomo skupaj naredili prvi korak v svet investiranja! Termini: Ljubljana - 22. januar 2026 med 17.00 in 20.30 Maribor 5. februar 2026 med 17:00 in 20:30 Info: www.money-how.si/dogodki ______________________ Finančna delavnica je lahko čudovito darilo. Več preveri https://money-how.si/izobrazevanja ______________________ (delavnica) Investiranje v delnice: Kaj moram vedeti, ko se odločam za investiranje v delnice Prijava: https://money-how.si/izobrazevanja ______________________ (delavnica) Investiranje za začetnike. Praktično o osnovah investiranja. Prijava: https://money-how.si/izobrazevanja _________________________________ DISCORD skupnost: V finančnih zagatah nismo sami, pridružite se nam na Discord Money-How / discord ______________________________ Več o Money-How na https://money-how.si/

Money-How
Spopad bikov in medvedov: AI revolucija ali balon?

Money-How

Play Episode Listen Later Dec 30, 2025 38:53


Skrbi se namreč kopičijo. So dobički AI podjetij napihnjeni z računovodskimi triki? Kako hitro dohiteva Kitajska? Ali lahko donosi upravičijo enormne investicije, financirane z dolgom? Bo pomanjkanje poceni elektrike omejilo razmah? Na vse to sta na dogodku Money-How Live: Spopad bikov in medvedov odgovarjala Simon Logar iz NLB Skladi in Blaž Hribar iz Pokojninske družbe A. Logar je zagovarjal nadaljevanje bikovskega trenda, medtem ko je Hribar prevzel vlogo skeptika, torej medveda. Povzetek epizode https://money-how.si/blog/bik-simon-vs-medved-blaz-ai-balon-ali-revolucija/ ____________________________ NOVO: Mami, oči, ali smo mi bogati? Od žepnine do investiranja. Vodnik za starše, ki želijo razumeti upravljanje denarja in to znanje samozavestno prenesti na otroke. Tiskana knjiga https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati/ E-knjiga + bootcamp https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati-2/ ____________________________ Money-How Premium: https://money-how.si/narocnine/ vključuje: - Modri AI - Finančni asistent, ki pomaga pri raznih finančnih dilemah https://money-how.si/modri-ai/ - Taxistent - Davčni asistent, ki pomaga pri oddaji davčne napovedi https://money-how.si/taxistent/ - poglobljene članke ____________________________ Bootcamp v živo: Investiranje – kako sploh začeti Že dolgo razmišljaš o vlaganju in ne veš, kje in kako začeti? Nimaš energije, da bi raziskoval vse podrobnosti. Skrbijo te davki? Presekaj in se nam pridruži v živo, kjer bomo skupaj naredili prvi korak v svet investiranja! Termini: Ljubljana - 22. januar 2026 med 17.00 in 20.30 Maribor 5. februar 2026 med 17:00 in 20:30 Info: www.money-how.si/dogodki ______________________ Finančna delavnica je lahko čudovito darilo. Več preveri https://money-how.si/izobrazevanja ______________________ (spletna delavnica) Investiranje v delnice: Kaj moram vedeti, ko se odločam za investiranje v delnice Prijava: https://money-how.si/izobrazevanja ______________________ (spletna delavnica) Investiranje za začetnike. Praktično o osnovah investiranja. Prijava: https://money-how.si/izobrazevanja _________________________________ DISCORD skupnost: V finančnih zagatah nismo sami, pridružite se nam na Discord Money-How / discord ______________________________ Več o Money-How na https://money-how.si/

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
The Real Reason You're Overspending (And How To Fix It) | 505

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 29, 2025 16:23


Check out our Bootcamp!Snag Our Simplified Budget System!Hey Budget Besties!

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
How To Create Your January 2026 Budget To Pay Off Debt And Build Savings | 504

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 26, 2025 26:42


Choose ONE CTA:Check out our Bootcamp!Snag Our Simplified Budget System!Hope you had the best holiday ever… but now it's time to shift gears and get back into budget mode.

Erfolgreich verhandeln
263 - Gewonnen, verloren, gelernt: Meine Verhandlungs-Highlights 2025 - www.verhandlungs-bootcamp.com

Erfolgreich verhandeln

Play Episode Listen Later Dec 25, 2025 18:03


https://verhandlungs-bootcamp.com/Meine grössten Verhandlungs-Learnings 2025Weihnachten. Alles wird ruhiger, alles wird leiser – und genau dann kommen die besten Erkenntnisse. Das sind die Momente, in denen du zurückschaust und merkst: Diese Verhandlungen haben dich wirklich geprägt. In dieser Folge teile ich meine wichtigsten Learnings aus 2025 – persönlich, direkt und ehrlich.Persönlichkeit schlägt alles – gerade in Zeiten von KINicht das Argument gewinnt, sondern die Art, wie du als Mensch auftrittst. Je digitaler die Welt wird, desto wertvoller wird Persönlichkeit. Haltung, Ton, Energie – das baut Vertrauen. KI kann vorbereiten und simulieren, aber sie kann dich nicht ersetzen. Fragen schlagen Argumente – Fragesteller und Zuhörer sind immer im VorteilGute Fragen öffnen Türen, die Argumente verschliessen. In jedem Training 2025 zeigte sich: Die, die ruhig fragen und zuhören, haben immer die besseren Karten. „Was wäre möglich, wenn…?“, „Was brauchen Sie, um Ja zu sagen?“ und „Wo liegt Ihre grösste Unsicherheit?“ bringen mehr Klarheit als jede Präsentation. Vorbereitung ist Gold – und trotzdem kann etwas schiefgehenDie besten Verhandlungen waren die, bei denen ich vorbereitet war – glasklar. Die schwierigsten waren die spontanen. Vorbereitung gibt dir Sicherheit wie ein Steigeisen am Felsen. Aber auch mit perfekter Vorbereitung kann etwas schiefgehen: Menschen sind unberechenbar, Machtverhältnisse ändern sich, neue Personen kommen ins Meeting.

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Merry Christmas, Budget Besties! Let's Talk Post-Holiday You | 503

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 24, 2025 1:24


Choose ONE CTA:Check out our Bootcamp!Book A Free Financial Coaching Call! Hey budget besties! Just popping into your feed with a quick and cozy Christmas message.

Options Boot Camp
Options Boot Camp 370: More Trouble With Vertical Spreads

Options Boot Camp

Play Episode Listen Later Dec 24, 2025 25:33


In this episode of Options Boot Camp, your drill instructors Mark Longo and Dan Passarelli dive back into the trenches to tackle a recurring nightmare for retail traders: why "perfect" vertical spreads sometimes result in losses. Following up on a "horror story" from a previous episode involving Marvell (MRV), the team breaks down the mechanics of spread books, broker liquidations, and the hidden risks of trading around major events. In This Episode, You'll Learn: The Marvell Meltdown: A deep dive into a listener's trade where a winning call vertical on MRV resulted in a loss due to after-hours volatility and broker liquidation. The Reality of Vertical Spreads: Why the P&L diagram is only half the story. We discuss why vertical spreads often perform worse than expected prior to expiration and the role theta plays in the final payoff. Legging vs. Spread Orders: When should you attempt to "leg out" of a spread? Dan and Mark discuss the risks of delta exposure when breaking apart a vertical in a fast-moving market. Broker Routing & PFOF: How Payment for Order Flow and specific broker "spread books" (like Robinhood's) can impact your execution quality, especially in illiquid names. Market Maker Psychology: What determines the width of a bid-ask spread? Dan explains how volatility risk and liquidity determine the "toll" you pay to enter and exit a trade. Mail Call: The team answers listener questions about avoiding spreads during earnings and the rise of prediction markets (binary betting). Chapters & Key Moments: 00:00 – Introduction and The Quintuple Content Palooza 03:15 – Follow-up: The Marvell Vertical Spread Disaster 07:45 – The pros and cons of "Legging" out of a trade 12:20 – Tips for dealing with unresponsive brokers during liquidations 16:30 – Market Taker Question: What drives the Bid-Ask Spread? 21:10 – Prediction Markets: Is it a trade or a bet? 25:40 – Silver and Crypto: The Question of the Week Special thanks to our sponsor: TastyTrade.com/podcasts

The Options Insider Radio Network
Options Boot Camp 370: More Trouble With Vertical Spreads

The Options Insider Radio Network

Play Episode Listen Later Dec 24, 2025 25:33


In this episode of Options Boot Camp, your drill instructors Mark Longo and Dan Passarelli dive back into the trenches to tackle a recurring nightmare for retail traders: why "perfect" vertical spreads sometimes result in losses. Following up on a "horror story" from a previous episode involving Marvell (MRV), the team breaks down the mechanics of spread books, broker liquidations, and the hidden risks of trading around major events. In This Episode, You'll Learn: The Marvell Meltdown: A deep dive into a listener's trade where a winning call vertical on MRV resulted in a loss due to after-hours volatility and broker liquidation. The Reality of Vertical Spreads: Why the P&L diagram is only half the story. We discuss why vertical spreads often perform worse than expected prior to expiration and the role theta plays in the final payoff. Legging vs. Spread Orders: When should you attempt to "leg out" of a spread? Dan and Mark discuss the risks of delta exposure when breaking apart a vertical in a fast-moving market. Broker Routing & PFOF: How Payment for Order Flow and specific broker "spread books" (like Robinhood's) can impact your execution quality, especially in illiquid names. Market Maker Psychology: What determines the width of a bid-ask spread? Dan explains how volatility risk and liquidity determine the "toll" you pay to enter and exit a trade. Mail Call: The team answers listener questions about avoiding spreads during earnings and the rise of prediction markets (binary betting). Chapters & Key Moments: 00:00 – Introduction and The Quintuple Content Palooza 03:15 – Follow-up: The Marvell Vertical Spread Disaster 07:45 – The pros and cons of "Legging" out of a trade 12:20 – Tips for dealing with unresponsive brokers during liquidations 16:30 – Market Taker Question: What drives the Bid-Ask Spread? 21:10 – Prediction Markets: Is it a trade or a bet? 25:40 – Silver and Crypto: The Question of the Week Special thanks to our sponsor: TastyTrade.com/podcasts

Embrace Your Real
Boot Camp + Group Fitness Classes: Why They Aren't Ideal for Building the Body You Want

Embrace Your Real

Play Episode Listen Later Dec 22, 2025 25:33


Today's episode is for the woman who has been showing up, sweating through boot camps and circuit-style classes, but not really seeing the muscle definition or body composition changes she hoped for. If you have ever wondered why you feel fitter and more exhausted, yet your progress photos look the same, this conversation will bring a lot of clarity. Group workouts can be amazing for community, accountability, and conditioning, but they are not always built to truly change the shape of your body. If you are craving structure, strength, and visible progress, you need something a little more intentional than random circuits and constantly changing workouts. In this episode, we unpack the difference between exercising and training, how to know what your current routine is actually doing for you, and simple ways to pair the classes you love with a strength plan that finally helps you build the body you want. Here's what you will learn: • The difference between exercising for health and training for body composition • Why variety and intensity alone do not create muscle growth • The three key ingredients your body needs weekly: volume, frequency, and load • How most boot camp and circuit classes fall short for strength and muscle goals • Why recovery, stress, and fueling make or break your progress This episode is your reminder that you are not unmotivated or broken. You may just need a clearer training signal, a bit more structure, and a plan that supports the goals you actually have for your body. If you loved this episode, you may also enjoy: What Soreness Really Says About Your Workouts https://www.juliealedbetter.com/embrace-your-real/what-soreness-really-says-about-your-workouts If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
From Overwhelmed to Intentional: How to Map Out a Peaceful & Purposeful Year | 502

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 22, 2025 25:33


Check out our Bootcamp!Snag Our Simplified Budget System! Check Out Kerri's Podcast!Budget besties, we're coming in hot with the perfect episode to close out the year and set you up for major wins in 2026.

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
How to Survive Holiday Overwhelm Without Compromising Your Sobriety

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

Play Episode Listen Later Dec 19, 2025 30:29


Practical tools to manage stress, set boundaries, and stay sober during the most overwhelming time of year. In this episode, we're talking about why the holiday season is such a perfect storm for stress, exhaustion, and relapse risk — and what actually helps you stay grounded, calm, and sober when everything feels like too much. This isn't about “just don't drink” or powering through with willpower. It's about planning ahead, setting real boundaries, managing your energy, and protecting your sobriety like it actually matters — because it does. These tools are timeless and incredibly relevant right now — especially as we head into the final stretch of the year. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Holiday Stress Isn't the Problem — Lack of Planning Is The holidays don't sneak up on us. They come at the same time every year. When you plan ahead — for your schedule, your energy, and your triggers — you dramatically reduce overwhelm and vulnerability. 2️⃣ Boundaries Are a Sobriety Tool, Not a Personality Flaw Boundaries around time, conversations, commitments, and how long you stay at events aren't selfish — they're how you stay regulated, present, and sober when stress is high. 3️⃣ Rest, Connection, and Support Are Non-Negotiable Sleep deprivation, emotional exhaustion, and isolation make cravings louder. Staying connected to your sober support and refueling your energy keeps you strong when willpower runs out. We're days away from Christmas. If your energy is low and your stress is high, that doesn't mean you're failing — it means it's time to slow down, simplify, and protect what matters most. Take what you learn today and use it. Planning, boundaries, rest, and connection aren't optional extras. They're how sobriety lasts. Links Mentioned in This Episode:

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
How to Stop Using Credit Cards, Build a One-Month Buffer, and Set Up a Step-by-Step Budget That Works | 501

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 19, 2025 22:21


Check out our Bootcamp!Book A Free Financial Coaching Call! Today we're sitting down with Leah—one of our budget besties and a self-employed mental health counselor—who's been using our budgeting system and had a few big questions we know so many of you can relate to:

Reboot IT - 501(c) Technology
AMS Fest Bootcamp: Smarter Selections, Integration Strategies, and AI Insights

Reboot IT - 501(c) Technology

Play Episode Listen Later Dec 18, 2025 35:47


In this episode of Reboot IT, host Dave Coriale sits down with DelCorians Gretchen Steenstra and Kelly Gardner to unpack key takeaways from the AMS Fest Selection Bootcamp. They discuss how associations can streamline AMS selection by focusing on high-value areas, why integration planning is critical, and where AI fits into the process. From vendor relationships to the importance of honest conversations, this episode is packed with practical advice for association leaders preparing for technology change.Themes and Topics:Smarter AMS SelectionFocus on requirements that deliver financial value or direct member benefits rather than every possible feature.Avoid distractions from low-impact features or niche tools during initial selection.Integration PlanningIdentify all systems that need to connect with your AMS (LMS, event registration, e-commerce, FMS, etc.).Communicate integration needs early, including key data points like member ID and email.Data Management (Without the Jargon)Map your ecosystem of systems and data flows to understand dependencies.Use simple language like “data management” instead of intimidating terms like “data governance.”Stakeholder EngagementBuild a diverse core team (finance, marketing, membership, education) for balanced input.Encourage open and honest communication to avoid knowledge silos and missed requirements.Writing RequirementsUnderstand that requirements are hard to write. Start with workflows and member journeys.Clarity and specificity are critical for vendors to configure systems correctly.The Role of AIAI can help summarize RFPs and compare vendor responses—but it should support, not replace, conversations.Avoid using AI to shortcut discovery; it can perpetuate legacy processes and miss deeper improvements.

Options Boot Camp
Options Boot Camp 369: What to Do When The Wheel Turns Against You

Options Boot Camp

Play Episode Listen Later Dec 18, 2025 31:31


In this episode of Options Boot Camp, hosts Mark Longo and Dan Passarelli (Market Taker Mentoring) dive deep into the mechanics of the Wheel Strategy—one of the most popular frameworks for generating consistent options income. Whether you are selling cash-secured puts or managing covered calls, the "Wheel" is a powerful tool for any trader's playbook, but what happens when the market moves against you? Mark and Dan break down the specific scenarios traders face when a trade goes south, offering a masterclass in position management and cost basis reduction. Key Topics Covered in This Episode: Managing Losing Trades: What to do when your initial put sale goes in-the-money. Stock Repair Strategies: How to use the "Repair Manual" to recover from underwater positions without adding more capital. Averaging Down vs. Rolling: The pros and cons of lowering your entry price in a declining market. The Importance of Objectives: Why a clear "exit plan" is the most critical part of the Wheel Strategy. Advanced Covered Calls: Strategic strikes for when you've been assigned the underlying stock.

The Options Insider Radio Network
Options Boot Camp 369: What to Do When The Wheel Turns Against You

The Options Insider Radio Network

Play Episode Listen Later Dec 18, 2025 31:31


In this episode of Options Boot Camp, hosts Mark Longo and Dan Passarelli (Market Taker Mentoring) dive deep into the mechanics of the Wheel Strategy—one of the most popular frameworks for generating consistent options income. Whether you are selling cash-secured puts or managing covered calls, the "Wheel" is a powerful tool for any trader's playbook, but what happens when the market moves against you? Mark and Dan break down the specific scenarios traders face when a trade goes south, offering a masterclass in position management and cost basis reduction. Key Topics Covered in This Episode: Managing Losing Trades: What to do when your initial put sale goes in-the-money. Stock Repair Strategies: How to use the "Repair Manual" to recover from underwater positions without adding more capital. Averaging Down vs. Rolling: The pros and cons of lowering your entry price in a declining market. The Importance of Objectives: Why a clear "exit plan" is the most critical part of the Wheel Strategy. Advanced Covered Calls: Strategic strikes for when you've been assigned the underlying stock.

The Doctor’s Crossing Carpe Diem Podcast
Episode #236: A Trauma Surgeon's Unexpected Journey Into Patient Advocacy and Navigation

The Doctor’s Crossing Carpe Diem Podcast

Play Episode Listen Later Dec 17, 2025 31:10


Have you ever found yourself helping a loved one through a confusing medical situation and thought, "I wish I could do this full-time"? You're not alone. Many physicians are naturally drawn to patient advocacy and navigation, even if they don't yet realize it has a name or a career path. In this episode, I'm joined by Dr. Angie Ingraham, a former trauma surgeon and critical care physician who made a powerful career transition after her father's diagnosis with glioblastoma. Experiencing the healthcare system from the other side opened her eyes to the gaps patients and families face. That journey led her to launch True North Patient Advocates, where she now supports others through complex medical situations with clarity and compassion. Whether you've thought about becoming a patient advocate and navigator — or are simply curious about what this work actually involves — Angie shares the real-life steps she took to create a fulfilling and sustainable new path.   In this episode we're talking about: How a personal family crisis led Dr. Ingraham to explore patient navigation The surprising barriers patients face, even with medical connections What professional patient advocates and navigators actually do and how physicians are uniquely qualified How she built her business without formal business training The variety of clients and services in her day-to-day work Financial considerations and typical rates for advocates Steps you can take to explore this path for yourself You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode236 Links for this episode: Dr. Angie Ingram — True North Patient Advocates Greater National Advocates Directory Alliance of Professional Health Advocates - Offers a Boot Camp and 100-day program for business startup Health Advocate X Patient Advocate Certification Board National Association of Healthcare Advocacy Work Episode #68: Being a Patient Advocate is a Real Option Episode #156: How To Start A Side Gig Or Business As A Patient Navigator  

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Should I Pay Off My House Early? Big Weddings, Credit Card Points And Other Bad Money Advice | 500

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 17, 2025 27:49


Check out our Bootcamp!Snag Our Simplified Budget System! Can you believe it?! We've made it to 500 episodes!

Hypothalamic Amenorrhea Podcast
345. Even With Self Doubt, You Can Recover w/ Sarah

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Dec 17, 2025 32:57 Transcription Available


In this episode, Dani sits down with her client Sara to share her journey from feeling like a “unicorn” who doubted recovery would ever work for her, to getting her period back and becoming pregnant just months later. Sara opens up about the fear, hesitation, and resistance she felt in the beginning, especially around weight gain, and how those emotions showed up as she moved from our Bootcamp into 1:1 coaching. Together, Dani and Sara walk through each phase of recovery, the key changes that finally moved the needle, and what shifted when she stopped questioning whether recovery would work for her and started fully committing to the process. If you've ever felt like the exception, worried it's taking too long, or wondered if this path will actually work for you, this episode is for you.Register for Bootcamp | Starts January 12th 2026https://thehasociety.com/bootcampApply for the Restore Your Fertility Group Program | Starts January 19th 2026https://thehasociety.com/restore-liveWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

The Stitchdown Shoecast
Franklin & Poe's Andrew Li on Where Retail's Going, Malls, and The Perfect White Tee

The Stitchdown Shoecast

Play Episode Listen Later Dec 16, 2025 65:20


My chat this week is with Andrew Li of Philadelphia's Franklin & Poe, one of the best shops in the US for serious quality footwear, denim, and more. I got to know Andrew over the last few years the old fashioned way—seeing him in person, sitting down, and chatting entirely too deeply about some boots and shoes and denim. Which is pretty much exactly what Andrew and team have done every day since 2016 with customers in Philly's Fishtown neighborhood, both at their original location and the new shop they had opened only days before we taped this episode. On the episode, Andrew and I chatted about that dedication not just to customer service but also creating a place for enthusiasts to find a real community, how to build out a top notch footwear brand list, the quest for a perfect white t-shirt, where brick & mortar retail is going and how it might thrive again, and his three pairs he'd keep forever if it came down to it. Oh and malls. We talk a lot about malls.Also sandwiches. Philly does good sandwiches.https://franklinandpoe.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/A website. We have one.https://www.stitchdown.com/2026 dates and location for Stitchdown's Boot Camp 4—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Budgeting, Paying Off Debt, and Investing: What to Tackle First and Why | 499

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 15, 2025 15:12


Check out our Bootcamp!Snag Our Simplified Budget System! You're ready to invest, but wait—you're still in debt… and you don't even have a budget yet. So what now?In this episode, Shana and Vanessa are breaking it all the way down:

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents
The Must-Make Videos for Real Estate Pros in 2026 • Video Boot Camp for Real Estate Professionals • Kim Rittberg

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents

Play Episode Listen Later Dec 12, 2025 9:51


In this episode Real Estate Video Coach Kim Rittberg talks about what content we should be making as soon as the new year comes around and where to start with video in 2026. Kim discusses the importance of the “about me” video and talks about her ABC method explaining what it stands for. At the end Kim shares a great bonus tip. Check out D.J.'s Listing Reviewer here. If you'd prefer to watch this interview, click here to view on YouTube!  Please enroll for Kim's Real Estate Video Kickstart and 10-Day Video Challenge here. Sign up for Kim's “5 Videos Every Real Estate Agent Must Make to Sell More Homes“. Follow Kim on Instagram. Subscribe to Kim on YouTube. Listen to Kim's 5 minute mini-master classes on marketing every Friday on The Exit Interview with Kim Rittberg podcast. This episode is brought to you by Real Geeks and Courted.io.

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
The Money Makeover Bootcamp Is Back: Here's Why You Can't Miss It | 497

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Dec 12, 2025 13:06


Checkout our Bootcamp!Snag Our Simplified Budget System! Okay bestie, it's happening — our Money Makeover Bootcamp is BACK, and we're doing it bigger and better this year! If you've been listening to us and thinking, “I get it... but how do I actually DO it?” — this episode is for you. We're walking you through what the bootcamp is, why it's different from just listening to the podcast, and how it's the best way to get your money game strong before 2026 hits.We're breaking down: What to expect each day of the bootcamp Why we planned it after Christmas but before New Year's Why you don't need more willpower — you need a system Who this is really for (spoiler: it's probably you) Real stories from real people who changed their lives after coming last yearFrom simplifying your finances and separating your money into easy-to-manage systems, to getting a paycheck ahead, automating it all, and even live budget coaching — we're doing it all in just 30 minutes a day for five days, starting December 29th at noon CT.Connect With Us: Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall "I love Shana & Vanessa and this podcast is amazing!" If that sounds like you… Please take a second to rate & review the show! It helps us reach more people—just like you—who are ready to change their financial future. Don't forget to follow so you never miss an episode! And if you're feeling extra generous, share this podcast with a friend who needs it. We'd be so honored. Click here to view our privacy policy. This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!