Podcasts about bootcamp

In this episode, Mohamed welcomes back Dr. Kevin Harland, a recent graduate from the OU College of Dentistry, for a candid conversation about the realities of life just two years out of dental school. Dr. Harland shares a powerful personal story about his daughter's health journey, which profoundly reshaped his perspective on his career and life. He then offers invaluable advice for fourth-year dental students, covering everything from tackling board exams and the importance of gaining hands-on clinical experience to the nuances of treatment planning and material selection. Dr. Harland also discusses the benefits of joining a professional study club and shares what motivates him daily as he navigates the challenges and rewards of his growing career. A New Perspective: Dr. Harland opens up about his daughter's recent major surgery and recovery, a life-altering experience that helped him prioritize his family and find a deeper meaning in his work. Board Exam Tips: For fourth-year students, Dr. Harland advises using question banks like Bootcamp for the INBDE and getting comfortable with plastic teeth for the clinical boards, emphasizing that these exams don't define your career. Fourth-Year Focus: He recommends that fourth-year students should start thinking seriously about their desired work environment by shadowing in various practices (DSO, private practice, public health). Clinically, the focus should be on getting comfortable with the handpiece and experimenting with different materials and techniques in the safe environment of the dental school. Clinical Growth: Dr. Harland's biggest areas of growth have been in the efficiency and confidence of his handpiece skills and in the complexities of treatment planning, especially when dealing with difficult cases. Navigating Difficult Conversations: He emphasizes the importance of under-promising and over-delivering, and having honest conversations with patients about the possibility of different treatment outcomes. The Value of Community: Dr. Harland shares his positive experience with a local study club, highlighting the camaraderie and the invaluable access to a collective mind of experienced clinicians. Materials Matter: He discusses his material selection for partial and full crowns, weighing the pros and cons of materials like EMAX, Tetric CAD, and Zirconia based on the clinical situation. Daily Motivation: Dr. Harland finds motivation in providing for his family, the satisfaction of creating excellent restorations, and the positive feedback from patients who recognize his care and dedication. Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!    

On this TACoS Tuesday episode, Destaney Wishon shares expert Prime Day tips to help you target smarter, bid stronger, and maximize your ad spend during Amazon's biggest sales event. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos What if your Amazon Prime Day PPC strategy could skyrocket your sales like never before? Join us for an enlightening TACoS Tuesday session with Destaney Wishon, CEO of btr media, as she unveils the secrets to making the most of this bustling shopping event. As Prime Day continues to gain traction akin to a national holiday, Destaney shares unique insights into consumer behavior, comparing it with other major shopping events such as Black Friday. Tune in to understand how deal-seeking tendencies and burgeoning search intentions can be your golden ticket to optimizing ad performance and capturing a broad audience. Together, we dissect the art and science of Amazon PPC campaigns. Destaney takes us through the intricacies of advanced keyword targeting, emphasizing the power of long-tail keywords that drive higher conversion rates due to their specific search intent. Discover how diversifying your approach with various match types can set you apart from the competition, enhancing both impressions and bid management. Avoid common pitfalls by learning the importance of not over-relying on core terms, and instead, optimize your campaigns through comprehensive keyword research. It's time to rethink your strategy and master the tools at your disposal to enhance your brand's visibility. For those looking to maximize advertising efficiency during high-traffic times like Prime Day, this episode serves as your roadmap. Destaney explains the benefits of both automatic and manual targeting, offering tips for effective campaign management using tools like Helium 10 Ads. From search term report analysis to strategic budget management, you'll gain actionable insights to refine your approach. Whether you're a seasoned seller or just starting out, this conversation is packed with expert advice to ensure your Amazon advertising strategy is primed for success. In episode 676 of the Serious Sellers Podcast, Shivali and Destaney discuss: 00:00 - Maximizing Amazon Ads for Prime Day 03:34 - Prime Day's Impact on Amazon Customers 06:22 - Advanced Amazon PPC Keyword Targeting 09:18 - Customer Intent and Long Tail Keywords 12:08 - Maximizing Amazon Advertising Efficiency and Performance 19:11 - Amazon Search Query Performance Data 20:10 - Optimizing Amazon Advertising for Prime 22:49 - Optimizing Advertising for Prime Day 27:36 - Amazon PPC Strategy for Prime Day 27:58 - Advanced Prime Day Campaign Strategy 30:18 - Advanced Audience Targeting and Rule-Based Bidding 32:06 - Amazon Prime Day Advertising Strategies 35:25 - Customizing Budgets for Prime Wee

Ben Maller (produced by Danny G.) has a fun Friday for you! He talks: Not for the Radio, Bootcamp Benny, Word of the Week, Foodie Fun, Flip-Flops, & more! ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 #BenMallerSee omnystudio.com/listener for privacy information.

Since 1986, SB Foot Tanning Company is most known as the tannery owned by Red Wing, and with good reason: every bit of leather used on Red Wing Heritage footwear is developed and made by SB Foot just a few miles from Red Wing's US manufacturing facility.But the tannery itself and its relationship with Red Wing stretch much further back—to the late 1800s. And SB Foot creates leather for far more than just its neighbor in Red Wing, Minnesota—everyone from solo makers, to Russell Moccasin, to the US military.Lacy Schumann has spent her last five years developing leather for SB Foot. Maybe Lacy was always supposed to make leather—she did grow up on a beef farm—but it took a veer away from a career in the art world to get her there.I absolutely loved this chat with Lacy, who takes me through SB Foot history 101, what leather development at SB Foot entails (along with the nonstop interactions with Red Wing's development team), how hard it is to accurately color leather—and let's not even get started on truly waterproofing the stuff—why she's in total roughout mode right now, and plenty more.Mentioned in the episode: The Tannery & The Shoe: A Deep Look Inside The Red Wing & SB Foot Factories, by Josh Bornsteinhttps://www.stitchdown.com/brands/red-wing-boots-and-shoes/red-wing-shoes-sb-foot-factory-visit/This episode was sponsored by Coblr—the business management system powering the repair industry. https://www.coblros.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

This week, Trisha welcomes Maggie Testani, mental health therapist at GROW Counseling with a background in education, who is passionate about helping young people navigate life's transitions. With a warm, collaborative approach grounded in behavioral and solution-focused theories, Maggie empowers teens and young adults to build self-confidence, manage anxiety, and find clarity through practical tools and meaningful connections. About my guest, Maggie Testani, APC, NCC

In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli delve into various lesser-known and forgotten options trading terms. They start by reminiscing about their experiences on the trading floor, sharing definitions and history behind terms like Delta Neutral, Leaning on Orders, Squawk Box, and ARB Clerk. They also discuss the significance and evolution of these terms and how they're viewed and used in modern-day trading. The episode further explores the influence of current events on market volatility and polls listeners on related topics. Throughout, they encourage listeners to share their own forgotten options terms to potentially include in future episodes.   01:05 Welcome to Options Bootcamp 03:10 Options Drills: Strategies and Techniques 04:30 Forgotten Options Terminology: Part 2 05:01 Exploring Section 1256 Contracts 10:19 The Concept of Delta Neutral 16:23 Leaning on Orders and Other Trading Floor Terms 23:45 More Lost Trading Terms 23:59 The Antiquated Language of Trading Pits 25:53 The Guts Trade Explained 28:49 The Squawk Box and Its Obsolescence 31:30 The Forgotten Greek: Rho 33:41 The Role of ARB Clerks 36:39 The National Best Bid and Offer (NBBO) 38:33 Listener Mail Call 40:10 Apocalypse Assets and Market Volatility 45:02 Conclusion and Future Episodes  

In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli delve into various lesser-known and forgotten options trading terms. They start by reminiscing about their experiences on the trading floor, sharing definitions and history behind terms like Delta Neutral, Leaning on Orders, Squawk Box, and ARB Clerk. They also discuss the significance and evolution of these terms and how they're viewed and used in modern-day trading. The episode further explores the influence of current events on market volatility and polls listeners on related topics. Throughout, they encourage listeners to share their own forgotten options terms to potentially include in future episodes.   01:05 Welcome to Options Bootcamp 03:10 Options Drills: Strategies and Techniques 04:30 Forgotten Options Terminology: Part 2 05:01 Exploring Section 1256 Contracts 10:19 The Concept of Delta Neutral 16:23 Leaning on Orders and Other Trading Floor Terms 23:45 More Lost Trading Terms 23:59 The Antiquated Language of Trading Pits 25:53 The Guts Trade Explained 28:49 The Squawk Box and Its Obsolescence 31:30 The Forgotten Greek: Rho 33:41 The Role of ARB Clerks 36:39 The National Best Bid and Offer (NBBO) 38:33 Listener Mail Call 40:10 Apocalypse Assets and Market Volatility 45:02 Conclusion and Future Episodes  

About Matthew J. Martin, OD, FIAOMC After graduating with honors in Pre-Optometry at Ferris State University, Dr.Martin Attended the Michigan College of Optometry graduating with honors in1999. Dr. Martin has been serving the Mid-Michigan area for 20 years providingcomprehensive care, managing ocular disease, and fitting specialty contact lensdesigns. He specializes in pediatric eye care and all types of myopia management,with an emphasis on Ortho-K. Dr. Martin is a Fellow of the International Academy of Orthokeratology andMyopia Control since 2005.  He has served on the Leadership and Planning Boardfor this organization and currently serves on the Fellowship Committee. He takesan active role in testing candidates sitting for their FIAOMC as well as keeping thetesting process up to date. Dr. Martin has a passion for education and has served as a mentor for manydoctors new to myopia management. In 2017 he was asked to present at VisionBy Design (VBD) Bootcamp for Newcomers. Based on reviews he has become apermanent member of the Bootcamp team. Dr. Martin speaks nationally andinternationally on the subject of myopia control, with an emphasis on Ortho-K.His most recent international lecture was Mumbai, India.Dr. Martin was a founding member of Mission Myopia Control. Its mission was toeducate and assist doctors in incorporating myopia management into theirprivate practices. While this organization has now been dissolved, Dr. Martin hascontinued his efforts towards educating doctors in the best specialty in eye care!

If you're a physician with at least 5 years of experience looking for a flexible, non-clinical, part-time medical-legal consulting role… ...Dr. Armin Feldman's Medical Legal Coaching program will guarantee to add $100K in additional income within 12 months without doing any expert witness work. Any doctor in any specialty can do this work. And if you don't reach that number, he'll work with you for free until you do, guaranteed. How can he make such a bold claim? It's simple, he gets results…  Dr. David exceeded his clinical income without sacrificing time in his full-time position. Dr. Anke retired from her practice while generating the same monthly consulting income.  And Dr. Elliott added meaningful consulting work without lowering his clinical income or job satisfaction. So, if you're a physician with 5+ years of experience and you want to find out exactly how to add $100K in additional consulting income in just 12 months, go to arminfeldman.com.                                                          =============== Learn the business and management skills you need by enrolling in the University of Tennessee Physician Executive MBA program at nonclinicalphysicians.com/physicianmba. Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.                                                                                                 =============== Dr. Chiagozie Fawole, a pediatric anesthesiologist and entrepreneur, joins John to share her shift from real estate investing to business acquisition as a strategy for building wealth and achieving financial independence beyond clinical work. She began exploring real estate during residency, progressing from house flips to multifamily rentals and luxury short-term stays, developing skills in deal analysis, financing, and management. After facing cash flow challenges and capital demands in real estate, she pivoted to business acquisition, learning how to buy profitable companies with minimal upfront costs. She explains how acquiring existing businesses provides immediate income, operational systems, and customers, with less risk than starting from scratch. Dr. Fawole now teaches other physicians how to do the same through her website, savvydocevents.com, and discusses her upcoming Catalyst Business Acquisition Bootcamp. You'll find links mentioned in the episode at  nonclinicalphysicians.com/business-ownership-is-better/

You asked, I answered.If you've been wondering whether the Digital Product Bootcamp is the right move for you, this episode breaks it all the way down.I popped a question box on IG asking where you're at in your digital product journey, and the responses? All over the map (in the best way). So I'm giving candid answers on who the Bootcamp is for, who it's not for, and what you need to know before you join.We're covering real-life scenarios like:“I've started my product but can't grow my followers”“I have 3 ideas and can't pick one”“I launched something, but no one's buying”“I'm a chef/dietitian/coach—does this still apply to me?”“I don't even know what to sell or where to start”“I'm second-guessing everything (including myself)”Whether you're brand new or already launched something that flopped, this is your no-BS episode to decide if the Bootcamp's your next step. In this episode:Who the Bootcamp is actually built for (and who might be better off inside Rich Girl Community)Why you don't need a big audience to joinHow this round's Launch GPT Bot helps simplify decisions, copy, and techThe magic of a focused 6-week launch windowWhat to do if you've got too many ideasWhy “confidence” doesn't need to come first (and what to focus on instead)This is the episode I wish I had before launching my first digital product. If you're in the doubt spiral right now, you are so not alone. This will help.Resources:Join Digital Product Bootcamp HERE!

After two months, three countries, and way too many late-night pros and cons lists… we finally made our decision.In this episode, Chris and I reveal the final destination we've chosen as our next home abroad—and we're taking you through the whole messy, emotional, and surprising decision-making process to get there.We break down our top 3 cities—Valencia, Málaga, and Chania (Crete)—and talk through what we loved, what didn't click, and how we ultimately chose the one.If you've been following our scouting trip, get ready. The announcement is here.

Zion Boot Camp was part retreat, part reset, and all about real growth. Tune in for a candid group recap of what went down—morning kettlebell circuits, canyon hikes, Jeffersonian firepit talks, and what it really means to lead a life that supports both wellness and business success.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Olive and Vine Socials: Website - https://www.oliveandvinesocials.com     Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Kako prihranke preusmeriti iz pasivnega stanja na računu v reden tok prihodkov? Dividendne strategije smo že obdelali epizodi Dividendni kralji: Kako z investiranjem do pasivnih zaslužkov?, se bomo tokrat osredotočili na obveznice, ki prinašajo obresti. Hkrati pa v razburkanih in negotovih časih lahko prinesejo tudi miren spanec. Pred mikrofonom: Blaž Hribar, član uprave, Pokojninska družba A V tokratni epizodi boste slišali: 00:00 Uvod v pasivne dohodke 02:58 Vrednotenje delnic in obveznic 06:11 Trendi na obvezniškem trgu 09:11 Primerjava ameriških in romunskih obveznic 12:11 Razumevanje obveznic 15:04 Tveganja in donosnosti obveznic 17:58 Strategije za vlagatelje 21:08 Obveznice in inflacija 31:35 Tveganja in obveznice 34:26 Zakladne menice in njihova likvidnost 38:07 Struktura naložb in obveznic 41:00 Valutno tveganje in obveznice 44:11 Pasivni dohodek in obveznice 46:57 Nepremičnine kot naložba 50:12 Demografski izzivi in naložbe 52:13 Folklora posojanja in obveznice Investicijski bootcamp za mlade (od 17 do 21 leta) Darilo z dodano vrednostjo ob koncu šolanja in ob vstopu v polnoletnost Spoznali bodo tudi 18.-letnega Marka, ki bo razkril, kako je sestavljen njegov portfelj. Število mest je omejeno. Datum: 21. avgusta v živo Boot Camp v živo: Investiranje – kako sploh začeti Že dolgo razmišljaš o vlaganju in ne veš, kje in kako začeti? Nimaš energije, da bi raziskoval vse podrobnosti. Skrbijo te davki? Presekaj in se nam pridruži v živo, kjer bomo skupaj naredili prvi korak v svet investiranja! Delavnica je neodvisno pripravljena, kar je redkost v današnjem času :) Lokacija: Ekonomska fakulteta Datum: 18. september Čas: 17:00–20:30 Podprite Money-How preko članstva na Youtube članstvo Pridruži se skupnosti Discord Money-How Obišči spletno stran Money-How Imaš vprašanje? Piši mi na marja@money-how.si

Barry's is a high-end gym chain with locations across London and San Francisco. Dublin's first outlet has recently opened on Dawson Street, and so Bobby stopped by to work up a sweat and to find out what sets this gym apart from the rest.

No conversation about the all-time great women's shoe designers is complete without a very long segue into Stuart Weitzman. Born into a shoemaking family who manufactured for decades in longtime US shoemaking hub Haverhill, Massachusetts, Weitzman quickly established himself as the rare shoemaker to both the stars AND literally any woman who just wanted a fantastic pair of shoes. For this chat, we covered why comfort matters so much and how to make it happen, why Stuart ended up in Spain after US manufacturing went kaput, that time Aretha Franklin pulled her shoes off at the AMAs to thank him, his various muses through the decades, his incredible donations to an in-the-works Historic New England shoe museum project, and plenty more. HUGE thanks to Stuart and Historic New England for all the support in making this episode. https://www.historicnewengland.org/Production: Aiden McDonald x Visual Sound Productions https://www.visualsoundprod.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

In this episode of Options Bootcamp, host Mark Longo and co-host Dan Passarelli (Market Taker Mentoring) dive into forgotten and lesser-known options terminologies. The duo explores terms such as horizontal and vertical spreads, legging into trades, volatility smiles, realized vs. implied volatility, and risk premium harvesting. They touch upon trading floor lingo, including the roles of 'locals,' the use of 'raise' in retail automated execution systems, and the concept of 'out trades.' As they discuss each term, they highlight their relevance and usage in today's trading landscape. Listeners are also engaged with polls, letting them voice their opinions on these old-school trading terms.   01:04 Welcome to Options Bootcamp 01:38 Education Wednesday: Volatility Death Match Recap 02:59 Introducing the Black Hatted One: Dan Passarelli 03:59 Options Drills: Forgotten Terminology 05:42 Exploring Horizontal Spreads 07:23 Legging into Trades: Risks and Strategies 11:02 Volatility Smile and Skew 13:31 Implied vs. Realized Volatility 17:16 Back Spreads and Front Spreads 20:56 Under and Over: Pricing Complex Trades 23:49 The Renaissance of the Local Trading Crowd 25:05 The Evolution of Trading Roles 25:40 The Trading Crowd and Market Makers 27:43 Out Trades and Manual Entry 29:03 The Antiquated Practices of Trading 32:28 The Concept of Paper in Trading 34:02 Cabinet Trades and Penny Pricing 37:50 The Rise of Electronic Trading 41:41 Listener Polls and Apocalypse Assets 44:44 Concluding Remarks and Upcoming Shows  

In this episode of Options Bootcamp, host Mark Longo and co-host Dan Passarelli (Market Taker Mentoring) dive into forgotten and lesser-known options terminologies. The duo explores terms such as horizontal and vertical spreads, legging into trades, volatility smiles, realized vs. implied volatility, and risk premium harvesting. They touch upon trading floor lingo, including the roles of 'locals,' the use of 'raise' in retail automated execution systems, and the concept of 'out trades.' As they discuss each term, they highlight their relevance and usage in today's trading landscape. Listeners are also engaged with polls, letting them voice their opinions on these old-school trading terms.   01:04 Welcome to Options Bootcamp 01:38 Education Wednesday: Volatility Death Match Recap 02:59 Introducing the Black Hatted One: Dan Passarelli 03:59 Options Drills: Forgotten Terminology 05:42 Exploring Horizontal Spreads 07:23 Legging into Trades: Risks and Strategies 11:02 Volatility Smile and Skew 13:31 Implied vs. Realized Volatility 17:16 Back Spreads and Front Spreads 20:56 Under and Over: Pricing Complex Trades 23:49 The Renaissance of the Local Trading Crowd 25:05 The Evolution of Trading Roles 25:40 The Trading Crowd and Market Makers 27:43 Out Trades and Manual Entry 29:03 The Antiquated Practices of Trading 32:28 The Concept of Paper in Trading 34:02 Cabinet Trades and Penny Pricing 37:50 The Rise of Electronic Trading 41:41 Listener Polls and Apocalypse Assets 44:44 Concluding Remarks and Upcoming Shows  

In this episode, Patricia dives into Apple's new Liquid Glass UI updates and what they reveal about the future of digital design.You'll hear:✅ Why Liquid Glass is more than just a shiny update – and what it means for us as UX designers.✅ How this shift moves us beyond static screens and into dynamic, fluid, and more human experiences.✅ The excitement, the criticism, and the real opportunity in designing for presence, not just screens.✅ Reflections on accessibility: could this fluid approach help us create more inclusive experiences?Patricia also shares her personal take on this new design language – and invites you to rethink how interfaces can adapt, respond, and feel more alive.Other resources

In this episode of the Bootcamp podcast, we are joined by Matt McNaughton and Chris Snider to discuss the critical topic of strategically stewarding time and money for bivocational pastors. They delve into the importance of managing these limited resources effectively to serve their families and churches well. Key points include the challenge of balancing […]

Basic training can be intimidating. You're far away from home with strangers and, of course, there are the instructors. Sergeant Melanie Wilson is one of those instructors. Listen in to hear what's happening behind the scenes while recruits are learning to become members of the military.Feel free to contact Captain Adam Orton with any comments or questions:armyconnect-connectionarmee@forces.gc.caConnect with the Canadian Army on social media:Facebook  | X (Twitter) | Instagram | YouTubeVisit Forces.ca if you are considering a career in the Army.Copyright Information© His Majesty the King in Right of Canada, as represented by the Minister of National Defence, 2025

What does it take to grow your boutique into a thriving, sustainable business? In this episode, we sit down with retail expert Sara Burks to walk through the heart of the Retail Bootcamp program, which is all about helping entrepreneurs step into the CEO role with clarity and confidence. You'll hear practical tips on finding and serving your ideal customer, using time-blocking to stay focused, and building a clear, realistic plan to expand your business. Whether you're just starting out or ready to level up, this episode is packed with real-world strategies and inspiration to help you lead your business with purpose and profit. Listen in as we dive into the financial side of running a business, from getting clear on your numbers to setting up budgets and bank accounts that actually work for you. Sara also shares why moving beyond just checking your bank balance is key to long-term success, especially for women who want to feel confident about money. She keeps it real with advice that feels doable, not overwhelming, and is rooted in real experiences of boutique successes. Don't miss her tips on using both social media and email more effectively, creating content that sells your inventory, and more.    Resources:  Sara Burks  Join The Boutique Hub    Ashley Alderson: Instagram    The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube   

Meet Marine Corps veteran Armando Garcia, a dual-branch warrior who served 30 years in the U.S. Air Force and Marine Corps. In this episode of Urban Valor, Garcia recounts his incredible journey from Desert Storm to Fallujah, including surviving a grenade blast, building military infrastructure, training future Marines, and even serving alongside his own son in Iraq.From enlisting to escape poverty to being handpicked by General “Mad Dog” Mattis for Ranger School, Garcia's path includes everything from infantry combat to drill instructor duty to command-level strategy in some of the Marine Corps' most intense operations.

This week on the Fierce Factor Podcast, Strategic Growth Advisor Krista Donargo steps in with a powerful episode inspired by her time on stage at the Cult Conference in Nashville. If you've ever found yourself second-guessing how to talk about your business—or leaning on generic industry phrases that don't reflect the real depth of your work—this episode is your permission slip to do things differently. Krista explores the messaging gap we see at every stage of growth—yes, even in seven-figure practices—and why even the most brilliant founders struggle to articulate their value with confidence. In this episode, Krista shares: Why your voice is your most underused growth strategy How to close the gap between your expertise and your communication A three-part framework to sharpen your message and amplify trust This episode is all about finding language that fully reflects the power of what you've built—and learning how to share it in a way that lands. Ready to refine your voice and lead with authority?Join us June 17–19 for the Brand Authority Bootcamp, a 3-day immersive workshop designed to help founders like you align your message with the caliber of your work. The bootcamp is free for members of the Fierce Factor Society—our private community for aesthetics and wellness leaders building with clarity, conviction, and real strategy.

This week, Rob and Akiva watch attend Gen-Z Boot Camp.

In this episode of Bowhunt or Die, we take you behind the scenes for a full day of planting. Todd, Cole, and the crew tackle two different food plots, walking through every step—from spraying and fertilizing to planting using a no-till drill. Whether you're new to food plot work or just looking to improve your process, you'll pick up valuable tips on proper seed depth, calibration, equipment settings, and field prep. We're planting Rakk Fuel Hunter's Haven and sorghum today—plus sharing why sorghum might be an underrated powerhouse for late-season food plots.

Un episodio sándwich, entre que ayer terminamos la cuarta edición del Bootcamp de Negocios del Vino y que mañana emprendo un viaje de una semana por viñedos... ¡en China! De esto te cuento hoy.――――――――――――――――――――――Esto es MeLoDijoBraga El Podcast. Yo soy Mariano Braga y te espero cada lunes, miércoles y viernes con un nuevo episodio lleno de charlas, experiencias, curiosidades y consejos desde mi mirada del mundo del vino. Para más información, te invito a navegar estos enlaces:➡ Recibe gratis “El Boletín Serial”➡ Mi página web➡ Sé parte del club¡Me encantaría que seas parte de esta comunidad gigante de bebedores seriales, siguiéndome en las redes!➡ Instagram ➡ Facebook ➡ Twitter ➡ YouTube ➡ LinkedIn ➡ TikTok ――――――――――――――――――――――No te olvides valorar nuestro podcast ★★★★★ y suscribirte para no perderte nada y que sigamos construyendo juntos la mayor comunidad de bebedores seriales de habla hispana.――――――――――――――――――――――

Phillip Schaap details the assault that sent him to prison boot camp, his long battle with addiction, and the work he put in to recover. #BootCampPrison #AddictionStruggle #RecoveryJourney #TrueCrime #HardTime #SecondChances #Rehabilitation #overcomingaddiction Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Driving Tales and Edibles Experience 00:05:45 High School Misadventures and a Fatal Mistake 00:12:03 The Shock of Arrest and Immediate Consequences 00:17:52 Entering Prison: A Realization of the Journey Ahead 00:23:58 Introduction to Boot Camp Experience 00:30:00 Life and Meals in Prison Boot Camp 00:36:02 Transition to Life After Probation 00:42:10 Transition from Medical Use to Addiction 00:48:42 A Miraculous Survival: Overcoming a Near-Death Experience 00:54:52 Overcoming Addiction and Recovery Struggles 01:01:05 Struggles and Redemption at Oxford House 01:07:16 Journey to Recovery: Embracing Ibogaine Therapy 01:13:22 Journey to Mexico for Ibogaine Treatment 01:19:45 Profound Experiences with IIG Therapy 01:26:00 Overcoming Addiction and Starting Anew in Recovery 01:32:06 Overcoming Challenges: A Red Bull Account Manager's Journey 01:38:47 Discussing Ibogaine and Offering Support Through Instagram Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

I had an absolute gas with Dave Mills of New River Boot, and Dave Corey of Oldspeed Manufacturing on this one. After years of being two of my favorite people on the internet to talk about footwear with, I was lucky enough to spend time with both of them last October at our Stitchdown's Boot Camp expo—and I guess I needed more. Both Daves have in some ways followed similar paths into the craft and business, and in other ways have diverged—which I found as fascinating, instructive, and inspiring as the overlaps. This episode is a lot of things, for sure, but the piece that excited me most is how it turned into something of a starter kit for aspiring handmade boot and shoemakers, covering everything from finding your first last and essential tools, to what the feeling is like when that first wonderful someone wants to buy a pair of boots that YOU MADE, to navigating the ever-tricky pricing question, to, of course, their most gruesome bookmaking injuries. It's honestly amazing these guys still have hands. Here's Dave Corey of Oldspeed MFG, and Dave Mills of New River Boot, on the Shoecast. https://oldspeedmfg.com/https://www.instagram.com/newriverboot/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

 274: “I gradually started adding back in fear foods. It wasn't like I ate carbs at every meal because that was the thing I was scared of. I would add in like carrots, which is crazy to say! I was scared of carrots. So I would add in carrots at lunch or half a sweet potato at dinner or half a slice of bread. And I would see, oh the world didn't end. That actually satisfied me longer. I'm happier." - Jess SuchanEver feel like eating a buttery, flakey croissant means you've committed a crime and could go straight to jail? In this episode, Chelsea sits down with holistic health coach Jess Suchan to chat about food freedom, carb fears, and why you don't need to earn your brownie with 40 min on the Stairmaster or a grueling Barry's Bootcamp class.Episode themes:Ditching the all-or-nothing diet mindset and building trust with your body againWhy following someone else's health plan is like wearing their prescription glassesHow fear of carbs and “food morality” are silently draining your joy (and your energy)The real science behind digestion, stress, and serotonin — yes, carbs boost your mood!!! Rejoice!Why emotional eating isn't the villain — and what “soul food” really meansThis episode is your official permission slip to stop micromanaging every bite. BYE BYE tracking every possible macro, calorie and barcode. If you're still scared of cheesy pasta or just tired of calorie math at bottomless brunch, Jess offers a softer, smarter way forward: build trust, invite joy, and eat the freaking croissant!!!Connect with Jess: bodyblissbyjess.com bodyblissbyjess IGOne-time only deal for a 60 minute "power session" & 3 days of telegram coaching at $167 Free 3Digital detox? Creative sabbatical? The 9-grid takeover? If you're burned out on the insatiable content monster aka social media, there's a better way: pitching yourself. Podcasts don't disappear in 24 hours; they work while you sleep, converting listeners into superfans. Applications open mid-June for Pitch Perfect's fall 2025 cohort. Get on the waitlist HERE to be the first to know when they drop!Connect with Chelsea:

In this episode of Options Bootcamp, Mark Longo and Dan Passarelli discuss the latest developments in the options market, including a significant increase in options trading volume and the role of retail traders. They address recent volume statistics from the Options Clearing Corporation, showcasing substantial growth in April and May. The episode delves into the upcoming potential of zero-DTE options on the 'Mag 7' stocks, with listener opinions divided on their enthusiasm. Dan shares his insights on trading strategies like calendars and verticals, and the hosts also address listener questions on inverse volatility products and fundamental analysis in trading. A special highlight includes the recognition of listener loyalty by rewarding Madam Gigi in their monthly giveaway.   01:03 Welcome to Options Bootcamp 01:53 Meet the Hosts: Mark Longo and Dan Passarelli 03:28 Listener Engagement and Pro Membership Perks 05:36 Options Market Performance Insights 16:02 Mail Call: Listener Questions and Poll Results 19:27 Exploring VIX Calls and Market Sentiments 21:26 Crypto Preferences and Apocalyptic Scenarios 23:36 Revisiting Nvidia vs. Palantir Debate 26:55 Fundamental Analysis in Options Trading 28:35 The Popularity of Options Trading 29:44 Inverse VIX Products and Calendar Trades 32:25 Listener Engagement and Community Love  

In this episode of Options Bootcamp, Mark Longo and Dan Passarelli discuss the latest developments in the options market, including a significant increase in options trading volume and the role of retail traders. They address recent volume statistics from the Options Clearing Corporation, showcasing substantial growth in April and May. The episode delves into the upcoming potential of zero-DTE options on the 'Mag 7' stocks, with listener opinions divided on their enthusiasm. Dan shares his insights on trading strategies like calendars and verticals, and the hosts also address listener questions on inverse volatility products and fundamental analysis in trading. A special highlight includes the recognition of listener loyalty by rewarding Madam Gigi in their monthly giveaway.   01:03 Welcome to Options Bootcamp 01:53 Meet the Hosts: Mark Longo and Dan Passarelli 03:28 Listener Engagement and Pro Membership Perks 05:36 Options Market Performance Insights 16:02 Mail Call: Listener Questions and Poll Results 19:27 Exploring VIX Calls and Market Sentiments 21:26 Crypto Preferences and Apocalyptic Scenarios 23:36 Revisiting Nvidia vs. Palantir Debate 26:55 Fundamental Analysis in Options Trading 28:35 The Popularity of Options Trading 29:44 Inverse VIX Products and Calendar Trades 32:25 Listener Engagement and Community Love  

Demetrius Jelatis can be reached at info@mnpoolbootcamp.com and details of his training are available at www.mnpoolbootcamp.com.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup

This week's episode we're covering a big beef of mine in the fertility community. Women get so hung up on this number they can lose sleep over it. Here's why using the right metrics matters and how to make things way simpler for yourself. Find out what fertility number I'm NOT promoting here!   Thank you Needed for our amazing podcast sponsorship. Check out Needed's products over at thisisneeded.com and use the code DRKELSEY for 20% off your first order.   It's not too late to join our free 5-day Bootcamp from June 2-6th! Come hang out with us and build your fertility care plan at ttc.kelseyduncan.com/bootcamp    Curious about what labs to order or what your labs actually mean? Get Fertility Labs 101 for just $17 and have our full FCM lab assessment at your finger tips + all the optimal lab values you're aiming for, for both you and your partner! ttc.kelseyduncan.com/fertility-labs   

Episode OverviewDrew sits down with LA-based composer and educator Zach Heyde to unpack how he's blended film scoring, a 100,000-subscriber YouTube channel and a thriving mentorship program into a balanced creative life. They dig into sustaining passion, ditching hustle culture, and why sharing knowledge can be a business model in itself.Key Topics & Timestamps00:01 – Zach's early start: piano at 7 and first composing gigs → landing “Kung Fu Panda: The Dragon Knight” (dream job) NSP - Zach Heyde08:00 – Reality of writing 10 min of orchestral music per week & protecting creative energy NSP - Zach Heyde16:00 – Moving from Tennessee to LA for community, not clout—how genuine relationships create work opportunities NSP - Zach Heyde20:50 – 18 years on YouTube: what 100 K subs taught Zach about intention vs. vanity metrics NSP - Zach Heyde33:00 – Inside Zach's Composer Bootcamp & Pro Group: teaching the business of music, not just theory NSP - Zach Heyde42:30 – Lowering the “publish” barrier: tactics for beating over-thinking and sharing in real time NSP - Zach Heyde50:00 – Upcoming projects: recording live strings in Budapest and turning the process into content NSP - Zach HeydeTakeawaysYour creative “North Star” evolves. Let the fog clear naturally.Time-boxed scoring (3 hrs/minute) demands new workflows; balance craft with sustainability.Authentic networking = making friends first; work follows.Audience trust grows faster when your content serves genuine curiosity, not algorithms.Teaching can satisfy creative, financial, and community needs simultaneously.Ship fast: capture the impulse before perfectionism kills momentum.Resources & LinksZach's YouTube channel – https://youtube.com/zachheydeZach's IG: @zachheydeZach's Composer Pro Group & Bootcamp – details on https://zachheyde.comThe Call of Raven's Hollow (Album): https://zachheyde.bandcamp.com/album/the-call-of-ravens-hollowConnect with DrewCreative Balance Newsletter: https://thedrewenglish.substack.com/Drew's IG: @drewenglishhDrew's Website: www.drewenglish.com

This episode gives you a simple and fun blueprint to build a 90-minute mini leadership boot camp. You'll learn drills, discussion prompts, and commitment exercises that leave a lasting impact on your team.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfav

Are People Secretly More Hateful Lately? (Pride Bootcamp, KNOW propaganda online). Encouraging people to think for themselves. Mind control to create hatred and negative mental states.

Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive into the controversial world of group fitness classes like Orange Theory, Barry's Bootcamp, and F45. We discuss why these high-intensity classes can spike your appetite, burn out your adrenals, and leave you injured—plus what's actually working in the group fitness space. We also explore the rise of Hyrox as a better alternative to CrossFit, why Pilates shouldn't be your only workout, and the social benefits that keep people coming back despite the drawbacks. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: The rise and reality of group fitness popularity Why Barry's Bootcamp can spike cortisol and appetite The "aimless running around" problem in most classes Hyrox vs. CrossFit: A safer group fitness alternative Why Pilates alone won't change your body composition The social benefits that make group fitness worthwhile When group fitness works vs. when it backfires The importance of having specific fitness goals Why "something is better than nothing" still applies How to choose group fitness that actually serves your goals Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Book a call or reach out on voxer to get your coaching questions answered before bootcamp bonuses and $200 off expire June 2nd!If you learned a lot this week but need a little clarity to wrap up everything you learned with a pretty bow...this one is for you boo.

Reese & Megan talk shop on designing musical freestyles with Kristen Becker. Then, we discuss Catherine Donworth's amazing training week with Reese, made possible by The Dressage Foundation!! Last, but not least we chat with Cyndi Jackson on balancing ultra running and competing in the CDI Grand Prix ring. Listen in…GUESTS AND LINKS DRESSAGE EPISODE 770:Co-Hosts: Reese Koffler-Stanfield and Megan McIssac | Instagram | FacebookGuest: Kristen Becker | Facebook | Instagram | Triumph FreestylesGuest: Cyndi Jackson | Facebook | InstagramGuest: Catherine Donworth | FacebookBook Club: Collective Remarks by Anne GribbonsDressage Radio Show: Website | FacebookPlease visit our sponsors, who make all this possible: Kentucky Performance Products, Chewy, Equine DiscountsTime Stamps:10:10 – Kristen Becker25:58 – Catherine Donworth45:35 - Cyndi Jackson

Reese & Megan talk shop on designing musical freestyles with Kristen Becker. Then, we discuss Catherine Donworth's amazing training week with Reese, made possible by The Dressage Foundation!! Last, but not least we chat with Cyndi Jackson on balancing ultra running and competing in the CDI Grand Prix ring. Listen in…GUESTS AND LINKS DRESSAGE EPISODE 770:Co-Hosts: Reese Koffler-Stanfield and Megan McIssac | Instagram | FacebookGuest: Kristen Becker | Facebook | Instagram | Triumph FreestylesGuest: Cyndi Jackson | Facebook | InstagramGuest: Catherine Donworth | FacebookBook Club: Collective Remarks by Anne GribbonsDressage Radio Show: Website | FacebookPlease visit our sponsors, who make all this possible: Kentucky Performance Products, Chewy, Equine DiscountsTime Stamps:10:10 – Kristen Becker25:58 – Catherine Donworth45:35 - Cyndi Jackson

It's day 4, the final day of the Hormone Real Talk Bootcamp, and I'm bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening.We covered several key hormone imbalances and their links to some very common chronic diseases. My goal was to stress the importance of addressing underlying causes rather than just masking symptoms for long-term health.Tune in for the key topics discussed and practical steps you can take to support your long-term hormone health and prevent future issues.In this episode: How my experience as an RN caused me to advocate for addressing root causes instead of covering up symptoms with medication Chronic symptoms caused by hormone imbalance that might turn into chronic disease later in lifeWhat you can do about chronic symptoms you're experiencing now Doors are opening today to Nourish Your Hormones Coaching - your step by step blueprint to make and detox hormones well WITH coaching support to help you stay clear and encouraged so you can finally see results. Join Nourish Your Hormones Coaching with BONUSES - expiring soon!Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Free Strategy Session: Is Farm Marketing Bootcamp Right for Your Farm? Meet with a member of our team and let's chat! I never tire of yet another email from a farmer in my Boot Camp who says, “We're paying off our mortgage this month!” It's becoming one of the most common testimonials I get to hear!  Today, you'll hear it from Sally and JP who've farmed for 15 years — but finally became profitable and sustainable the last two, after they joined the Boot Camp and got coaching on all the struggles - marketing, business, AND the personal struggle of farming with your spouse. They're great examples of what's possible for you - tune in to hear how to: Run a profitable farm with your spouse (and still like each other

Get set to close more deals with part two of this high-energy live session! Brent Daniels and Luke are back to guide you through the exciting world of cold calling.But that's not all...Brent and Luke are also dropping game-changing tips that will sharpen your skills—whether you're just starting out or already a pro. It's time to transform your phone game and start locking in those deals!Want in on the action? Join the TTP Training Program now for more!---------Show notes:(1:09) Beginning of today's episode(7:59) Pulling up agents info on a Lilac Property(13:11) Effective Communication: "It doesn't matter what you say, it's how you say it."(13:33) Learn to overcome paralysis by analysis(21:17) Understanding "on market" properties and how they can impact your real estate strategy(40:21) Some creative financing techniques to look out for(43:39) Discover the three key aspects for securing a creative deal(47:48) How to wholesale a creative deal?(55:08) Best way to advertise creative finance deals----------Resources:RentometerZillowTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

In this episode Real Estate Video Coach Kim Rittberg talks about the videos content agents can make when the markets are uncertain. Sign up for Kim's “5 Videos Every Real Estate Agent Must Make to Sell More Homes“. If you'd prefer to watch this interview, click here to view on YouTube!  Follow Kim on Instagram. Subscribe to Kim on YouTube. Listen to Kim's 5 minute mini-master classes on marketing every Friday on The Exit Interview with Kim Rittberg podcast.

It's day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – like estrogen dominance – as well as less common conditions such as changes in the GABA response in the body due to progesterone.Rather than just masking symptoms, my holistic approach focuses on addressing the underlying imbalances through nourishment and lifestyle choices and that's what we talk about in the second half of this episode.Tomorrow's episode will provide more strategies for supporting metabolism, gut health, and reducing inflammation – which are key to balancing hormones long-term – so don't forget to come back tomorrow for the final day of the Hormone Real Talk Bootcamp!In this episode:What PMS and PMDD are + what's normal and what's NOTHormone imbalances that cause PMS and how to fix themA holistic approach to managing PMS and balancing hormonesSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Jump into the wild world of real estate with Super Saturdays, the ultimate cold -calling boot camp led by Brent Daniels and his team of rhinos. Brent, along with superstar cold caller Luke Rotvold, will take you on a live and interactive journey as they hunt for deals on the dialer.This one-of-a-kind opportunity will allow you to learn from the best in the business, sharpen your cold-calling skills and gain an advantage in the competitive world of real estate wholesaling. Join the hunt today and take your negotiation skills to the next level!Join the TTP Training Program now for more!---------Show notes:(1:02) Beginning of today's episode(4:02) Two common voicemail reactions(6:08) Do not drop voicemails!(10:03) Cold calling is about collaboration, excitement, and taking action!(20:41) Have a thick rhino skin to overcome each tough conversation(27:17) Do not put unmotivated sellers in your leads list(31:49) The seven steps of a PERFECT call(46:08) Ugly Houses = Big Checks(50:04) Always stay consistent----------Resources:ZillowMojo DialerTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you!In this episode, I'm sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it prioritizes stress hormones over sex hormones, leading to issues like low progesterone. Blood sugar imbalance can also trigger cortisol spikes and leave us feeling drained.The good news is nourishment can help reset this cycle. Tune in and find out how!Still not signed up for the pop up bootcamp group? Don't miss it - You'll get to work through the action steps + takeaways from these episodes with Leisha personally AND we have giveaways only happening there! JOIN US HERE FOR FREEIn this episode:What is normal vs not in terms of ENERGYWhat good energy actually looks likeWhat happens in your body when you're under constant stress (it's not as harmless as you think)Balancing hormones naturally through nourishment and stress management can be doable even with a busy lifeSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

A very special sneak peak behind the curtains of The Successful Chef™ Leadership Bootcamp, Cohort #1. This what we're here for! Check out when the next cohort begins at Chef Life Coaching.Lesson Topic: Energetic Presence & Real-Time RegulationLesson Plan:Segment 1 – What Energy Really MeansSegment 2 – Stress Isn't the Enemy (But It's Running the Show)Segment 3 – Steady State = Leadership PowerSegment 4 – Tools to Regulate in Real TimeSegment 5 – Your Crew Is Reading YouAction Item: Use the Shift Reset Practice Card once per shift to center your energy. Journal afterward about how it shifted your tone, posture, or clarity.Tool: Shift Reset Practice Card – Your go-to guide for grounding during moments of pressure.Group Session Prompt: What energy did you bring into the kitchen this week—and how did it impact the room?Summary: Presence isn't passive. It's a daily discipline. The chef who learns to reset, regulate, and ground their nervous system builds trust without ever having to raise their voice.Additional Resources:You Are the Placebo – Dr. Joe DispenzaHeartMath Institute – Research on heart-brain coherencePower vs Force – David Hawkins (optional)Copyright 2025 by Chef Life Media LLC.

Taylor Williamson makes his debut on the show and he has a little surprise hidden in his backpack. You'll have to listen to find out what it is. We discuss alpha male bootcamps, our miserable Renaissance Faire experience, Daniel's kween Taylor Swift's latest controversy, nudist parents, wrestling, Heidi Klum, Chex Mix and so much more. Plus we did a round of Just Me Or Everyone and Podcast Pals Product Picks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial