POPULARITY
37 episodes with essential concepts
3 episodes with essential concepts
2 episodes with essential concepts
3 episodes with essential concepts
4 episodes with essential concepts
2 episodes with essential concepts
2 episodes with essential concepts
2 episodes with essential concepts
Can the paint on your walls impact your health and the planet? Absolutely!In this episode, I sit down with Patrick Folkes, founder of Graphenstone UK, to explore how eco-friendly, air-purifying paints are transforming wellness design and healthy homes. Conventional paints are packed with VOCs and plastics that pollute indoor air, contribute to damp issues, and release microplastics into the environment. But what if your walls could do the opposite—clean the air, prevent mould, and absorb CO₂?In this episode, we cover:✅ Why traditional paints are harmful to indoor air quality
Nina's Philosophy of Nature course at TU starts in two weeks. It will take place on the fourth Sunday of each month, at 1 PM Eastern time. Recordings are available for subscribers after the fact. Subscribers also get access to the other courses and seminars (read more below). Theory Underground exists to create the conditions necessary for rigorous thinking about the problems we face as humans. If you're serious about doing theory, making art, and living well, we invite you to join us. https://theoryunderground.com/subscribe If you subscribe at theoryunderground.com, you'll get access to a package of courses, including: 12 Essential Concepts with social theorist David McKerracher The Fault-Line Theory with philosopher Michael Downs 12 Essential Political Theorists with political theorist Benjamin Studebaker The Philosophy of Nature with philosopher Nina Power You'll also get access to the seminars of McKerracher, Downs, and Studebaker, where we'll interface with each other's theories and work toward sharpening one another's understandings. If you subscribe at higher levels and support our work, we'll support your development with bespoke teaching. At plus, you'll be invited to participate in discussions. At premium, we'll invite you to submit essays for detailed, comprehensive feedback. Alone and unaided, we struggle to grasp our situation in its fullness and formulate a meaningful response. By working together and pooling our energies, we can do better. Join us, and together we'll try to do the best we can. https://theoryunderground.com/subscribe — ABOUT / GET INVOLVED Looking to accelerate your way into a fresh understanding of our current situation? That's what Theory Underground is all about. We are a seminar, lecture, and book publishing organism for workers with earbuds and professionals who see no hope in existing institutions. We're here to lay the conditions for doing theory and making art and having a life worth living in the 21st Century. If you don't know what it is already, then good luck! We're sure you'll figure it out if you're worth having around. In the meantime, enjoy this free content, all thanks to our patrons. You can always fund the free content at Patreon, but if you want to get involved at TU, then check out the membership tiers. And don't ask questions or make requests or give us advice, please. Take it or leave it. We guarantee our product meets a quality assurance check that none of your other content is capable of achieving, but you won't be able to tell the difference for a while. What we are rolling out in 2025 is a series of courses and ongoing seminars. Base subscribers at TU get access to the most essential of all that. The three tiers of membership grant certain very special privileges, most of which are not on the menu but you'll find out about. What IS on the menu though, for 2025, is a course on The Philosophy of Nature by Nina Power, 12 Essential Political Theorists with Benjamin Studebaker, The Fault-Line Theory with Michael Downs, and what I, the author of this copy, founder of this org, and main labor force for everything (production, socials, business, research, teaching, I'm a busy guy, guys) am coming out with a special series of Public seminars and Private seminars, as well as special introductory and deep dive courses. Never mind wading through the last two years of content. I'm here to be your tour guide through the most essential problems, concepts, and questions at Theory Underground. We're going to be talking about the method we've been developing between dialectics, phenomenology, and socioanalysis, in dialogue with Marxism, psychoanalysis, and French fried German theory (the fun pomo shit). Anyway, if you want to access all of that you better just subscribe right now: https://theoryunderground.com/subscribe MUSIC CREDITS Logo sequence music by https://olliebeanz.com/music https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode Mike Chino, Demigods https://youtu.be/M6wruxDngOk TU owns the rights to us the What's Left theme, thanks to its creator, Adam Leher. Thanks!
Theory Underground exists to create the conditions necessary for rigorous thinking about the problems we face as humans. If you're serious about doing theory, making art, and living well, we invite you to join us. https://theoryunderground.com/subscribe If you subscribe at theoryunderground.com, you'll get access to a package of courses, including: 12 Essential Concepts with social theorist David McKerracher The Fault-Line Theory with philosopher Michael Downs 12 Essential Political Theorists with political theorist Benjamin Studebaker The Philosophy of Nature with philosopher Nina Power You'll also get access to the seminars of McKerracher, Downs, and Studebaker, where we'll interface with each other's theories and work toward sharpening one another's understandings. If you subscribe at higher levels and support our work, we'll support your development with bespoke teaching. At plus, you'll be invited to participate in discussions. At premium, we'll invite you to submit essays for detailed, comprehensive feedback. Alone and unaided, we struggle to grasp our situation in its fullness and formulate a meaningful response. By working together and pooling our energies, we can do better. Join us, and together we'll try to do the best we can. https://theoryunderground.com/subscribe — ABOUT / GET INVOLVED Looking to accelerate your way into a fresh understanding of our current situation? That's what Theory Underground is all about. We are a seminar, lecture, and book publishing organism for workers with earbuds and professionals who see no hope in existing institutions. We're here to lay the conditions for doing theory and making art and having a life worth living in the 21st Century. If you don't know what it is already, then good luck! We're sure you'll figure it out if you're worth having around. In the meantime, enjoy this free content, all thanks to our patrons. You can always fund the free content at Patreon, but if you want to get involved at TU, then check out the membership tiers. And don't ask questions or make requests or give us advice, please. Take it or leave it. We guarantee our product meets a quality assurance check that none of your other content is capable of achieving, but you won't be able to tell the difference for a while. What we are rolling out in 2025 is a series of courses and ongoing seminars. Base subscribers at TU get access to the most essential of all that. The three tiers of membership grant certain very special privileges, most of which are not on the menu but you'll find out about. What IS on the menu though, for 2025, is a course on The Philosophy of Nature by Nina Power, 12 Essential Political Theorists with Benjamin Studebaker, The Fault-Line Theory with Michael Downs, and what I, the author of this copy, founder of this org, and main labor force for everything (production, socials, business, research, teaching, I'm a busy guy, guys) am coming out with a special series of Public seminars and Private seminars, as well as special introductory and deep dive courses. Never mind wading through the last two years of content. I'm here to be your tour guide through the most essential problems, concepts, and questions at Theory Underground. We're going to be talking about the method we've been developing between dialectics, phenomenology, and socioanalysis, in dialogue with Marxism, psychoanalysis, and French fried German theory (the fun pomo shit). Anyway, if you want to access all of that you better just subscribe right now: https://theoryunderground.com/subscribe MUSIC CREDITS Logo sequence music by https://olliebeanz.com/music https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode Mike Chino, Demigods https://youtu.be/M6wruxDngOk TU owns the rights to us the What's Left theme, thanks to its creator, Adam Leher. Thanks!
AI can support network operations, but it can also be complex, mysterious, and steeped in vendor hype. On today's episode, guest Phil Gervasi clarifies some of the terminology and concepts of AI, including distinctions among concepts like generative AI, general AI, and large language models (LLMs). Phil shares tips for getting beyond the hype to... Read more »
AI can support network operations, but it can also be complex, mysterious, and steeped in vendor hype. On today's episode, guest Phil Gervasi clarifies some of the terminology and concepts of AI, including distinctions among concepts like generative AI, general AI, and large language models (LLMs). Phil shares tips for getting beyond the hype to... Read more »
The provided text presents a framework for successful investing, outlining six essential concepts that investors should consider. These concepts include identifying large market opportunities with the potential for significant growth, seeking companies with unfair competitive advantages that create enduring moats, evaluating the strength of a company's business model, assessing the quality of management, understanding the right price or valuation for an investment, and acknowledging the role of luck in investment outcomes. The author emphasizes that these concepts work together to create a comprehensive approach to investment decision-making.
This episode is our Season 8 Finale! Neal will be taking an extended end-of-year break and will return with Season 9 in January 2025. This week, we continue our discussion on chess teaching with a focus on materials, resources, and essential concepts for developing players. Referenced Resources and Materials: Chess.com Chessable Practical Chess Exercises The Amateur's Mind Winning Chess Tactics Winning Chess Strategies Jeff Coakley books (red and green) Pandolfini's Endgame Course Openings: Starting Out series by Everyman Chess Referenced Chess Concepts for Developing Players: General board vision and not hanging pieces Address gross blunders Basic mates with the heavy pieces (but arguably, don't worry about mate with the Bishop and Knight) Basic mating patterns: back rank mate, Anastasia's mate, Epaulette's mate, Smothered mate, etc. Lots of mate-in-1 and mate-in-2 exercises Stalemate Basic tactical themes (pins, forks, skewers, overloaded piece, etc.) 3-move combinations Basic opening principles Basic middlegame & positional ideas (minor pieces, pawn structure, space, initiative, King safety, files and squares). Things like “rooks belong on open files,” “Knights prefer closed positions,” “Queen and Knight is a lethal attacking combination” Basic endgame ideas (King and pawn vs. King, the opposition, square of the pawn, triangulation, outflanking, rooks behind passed pawns, passed pawn tactics, rook and pawn endings, opposite colored bishop endings, Queen vs. pawn on the 7th, etc.
Send us a textAre you struggling to understand key networking and security concepts that you need to pass the CompTIA SY0-701 Security+ exam? Do you want to get to the point where you are confident enough to take and pass the CompTIA Security+ exam? In this in-depth tutorial, I break down three possible CompTIA SY0-701 exam question types that address concepts you can expect including: 1. Implementing Secure Remote Access Solutions: 2. Incident Response: Prioritizing Data Capture: 3. Data Protection I will explain the correct answers and why they're right. The wrong answers and why they're incorrect. Everything is designed to reinforce simplified concepts and pattern recognition techniques. This is perfect for beginners, career changers, and anyone seeking tutoring help to pass the CompTIA Security+ exam. Success is a choice. You got this. More From TEK or DIE Checkout my Patreon page here: https://www.patreon.com/cybersecuritygoals Contact me here: https://www.tekordie.com/contact/ If you got value out of this episode, subscribe to this podcast and please share this conversation with someone who will benefit from it.I'm also on YouTube so check it out for additional content, visuals, etc.
In this episode, we are delighted to welcome Brian Hyman, a seasoned yoga teacher and recovery activist. Brian has a profound understanding of what it takes to maintain sobriety and strengthen recovery. He recognizes that those battling addiction often grapple with other mental health challenges such as obsession, anxiety, and depression. With his extensive experience and compassionate approach, Brian offers invaluable insights into how yoga and the 12-Step AA program can be a powerful tool in the journey of recovery.Brian shares how yoga philosophy and practice can assist in addiction recovery by promoting physical, emotional, and mental well-being. He discusses the role of yoga in managing stress, reducing anxiety, and fostering a sense of inner peace.· Essential Concepts for Sustaining Recovery from his book Recovery with Yoga: Supportive Practices for Transcending AddictionHonest Acceptance: Acknowledging the reality of addiction and the need for change.Surrender: Letting go of control and trusting the recovery process.Courage and Vulnerability: Facing fears and being open about struggles.Willingness and Humility: Being open to guidance and support from others.Contentment and Authenticity: Finding peace in the present moment and being true to oneself.· The Dangers of "I Know"Brian discusses how the phrase "I know" can be detrimental to recovery, leading to complacency and relapse.Emphasizes the importance of staying open-minded and continually learning.· Trust and Community in RecoveryAmy and Brian talk about the challenges of learning to trust people again.The necessity of community support and the dangers of trying to recover alone.The importance of discernment in choosing whom to trust and allowing oneself to be vulnerable.· Taking Contrary ActionBrian encourages taking actions opposite to what fear dictates, such as being brave when scared and engaging with others when feeling withdrawn.The significance of persistent effort in changing personality and behavior patterns.· Service and the 12 StepsOnce recovered, there is a responsibility to help others on their journey.Brian credits the 12 steps of Alcoholics Anonymous and yoga for his sobriety and emotional healing.Connect with Brian HymanInstagram: @brianhymanyogaWebsite: www.brianhymanyoga.comInsight Timer: Explore Brian's courses and guided meditations on the Insight Timer app.His new book is Recovery with Yoga: Supportive Practices for Transcending AddictionAdditional Resources with Amy Wheeler:University of Minnesota Therapeutic Yoga SeriesPolyvagal Institute Mighty App7-Week Course on Yoga, Yoga Therapy & Polyvagal TheoryOptimal State Mobile AppNew Moon and Full Moon Meditations with Optimal State: Email Welcome@TheOptimalState.com for details on June, July, and August 2024 sessionsOptimal State and Yoga Therapy Hour Patreon· Monday Night Yoga Therapy Clinic on Addiction· Join us this September for our Monday night Yoga Therapy Clinic, specially designed to address addiction. The sessions are held every Monday from 4:00-5:15 PM PST and are led by Amy Wheeler, a seasoned expert in yoga therapy. This clinic provides a supportive environment where participants can explore therapeutic yoga techniques to aid in addiction recovery and overall well-being.· For those seeking professional development, there is an option to stay longer after class and earn Continuing Education (CE) credits. This extended session offers in-depth training and valuable insights into integrating yoga therapy with addiction treatment.· Learn more and sign up for the clinic here.· For CE credit details and registration, visit this link.· Embark on a journey of healing and professional growth with us this September!
YFYI (Yoga For Your Intellect) is a conversational, digital approach to the 5000+ year old, ancient eastern philosophy of Vedanta. Would you like to experience a live YFYI for you and your team? Email yogaforyourintellect@gmail.com for details. About the hosts: James Beshara is a world-renowned founder and startup investor (ranked as high as the #2 global venture investor by investment platforms like AngelList) and has been invited to speak at places such as Harvard Business School, Stanford University, and The World Bank. Joseph Emmett has been a student of Vedanta for over 25 years, teaching this “perennial philosophy” around the world, with over a decade spent at the Vedanta Academy in Malavli, India under the guidance and teaching of acclaimed Vedanta philosopher and author, Swami A. Parthasarathy. In addition to weekly podcast episodes, the hosts, James and Joseph, also host a weekly Clubhouse conversation on Friday mornings with open Q&A (search for the ‘Yoga For Your Intellect' club within the Clubhouse app). Would you like to dive in deeper? Our recommendation is to read the clearest and most complete work on Vedanta in recent history — ‘Vedanta Treatise: The Eternities' by A. Parthasarathy, which can be found on Amazon. We also encourage you to subscribe to these conversations if you find them valuable for more weekly insights to the perennial philosophy. For the deepest dive, check out Swami A. Parthasarathy's eLearning program here: https://elearning.vedantaworld.org/ Resources: Swami Parthasarathy: https://www.vedantaworld.org/about/swamiji Vedanta Treatise: The Eternities: https://www.vedantaworld.org/books-and-media/12-books/86-vedanta-treatise-the-eternities Bhagavad Gita: https://www.vedantaworld.org/books-and-media/12-books/82-bhagavad-gita Vedanta Academy: https://www.vedantaworld.org/about/vedanta-academy Joseph Emmett: https://www.vedantahouston.org/josephji James Beshara: https://jjbeshara.com/about/
YFYI (Yoga For Your Intellect) is a conversational, digital approach to the 5000+ year old, ancient eastern philosophy of Vedanta. Would you like to experience a live YFYI for you and your team? Email yogaforyourintellect@gmail.com for details. About the hosts: James Beshara is a world-renowned founder and startup investor (ranked as high as the #2 global venture investor by investment platforms like AngelList) and has been invited to speak at places such as Harvard Business School, Stanford University, and The World Bank. Joseph Emmett has been a student of Vedanta for over 25 years, teaching this “perennial philosophy” around the world, with over a decade spent at the Vedanta Academy in Malavli, India under the guidance and teaching of acclaimed Vedanta philosopher and author, Swami A. Parthasarathy. In addition to weekly podcast episodes, the hosts, James and Joseph, also host a weekly Clubhouse conversation on Friday mornings with open Q&A (search for the ‘Yoga For Your Intellect' club within the Clubhouse app). Would you like to dive in deeper? Our recommendation is to read the clearest and most complete work on Vedanta in recent history — ‘Vedanta Treatise: The Eternities' by A. Parthasarathy, which can be found on Amazon. We also encourage you to subscribe to these conversations if you find them valuable for more weekly insights to the perennial philosophy. For the deepest dive, check out Swami A. Parthasarathy's eLearning program here: https://elearning.vedantaworld.org/ Resources: Swami Parthasarathy: https://www.vedantaworld.org/about/swamiji Vedanta Treatise: The Eternities: https://www.vedantaworld.org/books-and-media/12-books/86-vedanta-treatise-the-eternities Bhagavad Gita: https://www.vedantaworld.org/books-and-media/12-books/82-bhagavad-gita Vedanta Academy: https://www.vedantaworld.org/about/vedanta-academy Joseph Emmett: https://www.vedantahouston.org/josephji James Beshara: https://jjbeshara.com/about/
Ever wonder why it feels so hard when you run in Colorado or Utah? We discuss the science of altitude acclimatization and running at high altitudes in this episode. We also provide some helpful tips to make your next runs at high altitude feel better! We also answer a listener question about easy pace for 5+ hour marathoners. Discussion points include What actually counts as high-altitude running? Why is running at high altitude so hard? Should you use an elevation training mask to prepare for high-altitude running? How to deal with dehydration, sleep issues, appetite suppression, and GI upset at high altitude How to modify runs and workouts for high-altitude How long does altitude acclimatization take? References: Cheung, S. & Ainsile, P. (2022). Advanced Environmental Exercise Physiology. Human Kinetics, 2nd ed. Ehrman, J., Kerrigan, D., & Keteyian, S. (2018) Advanced Exercise Physiology.: Essential Concepts and Applications. Human Kinetics. PMID: 9216951 PMID: 31691928 PMID: 29431471
YFYI (Yoga For Your Intellect) is a conversational, digital approach to the 5000+ year old, ancient eastern philosophy of Vedanta. Would you like to experience a live YFYI for you and your team? Email yogaforyourintellect@gmail.com for details. About the hosts: James Beshara is a world-renowned founder and startup investor (ranked as high as the #2 global venture investor by investment platforms like AngelList) and has been invited to speak at places such as Harvard Business School, Stanford University, and The World Bank. Joseph Emmett has been a student of Vedanta for over 25 years, teaching this “perennial philosophy” around the world, with over a decade spent at the Vedanta Academy in Malavli, India under the guidance and teaching of acclaimed Vedanta philosopher and author, Swami A. Parthasarathy. In addition to weekly podcast episodes, the hosts, James and Joseph, also host a weekly Clubhouse conversation on Friday mornings with open Q&A (search for the ‘Yoga For Your Intellect' club within the Clubhouse app), as well as in-person retreats in Southern California during the year. Would you like to dive in deeper? Our reading recommendation is to dive into reading perhaps the clearest and most complete work on Vedanta of the 20th century — ‘Vedanta Treatise: The Eternities' by A. Parthasarathy which can be found on Amazon. We also encourage you to subscribe to these conversations if you find them valuable for more weekly insights to the perennial philosophy. Resources: Swami Parthasarathy: https://www.vedantaworld.org/about/swamiji Vedanta Treatise: The Eternities: https://www.vedantaworld.org/books-and-media/12-books/86-vedanta-treatise-the-eternities Bhagavad Gita: https://www.vedantaworld.org/books-and-media/12-books/82-bhagavad-gita Vedanta Academy: https://www.vedantaworld.org/about/vedanta-academy Joseph Emmett: https://www.vedantahouston.org/josephji James Beshara: https://jjbeshara.com/about/
YFYI (Yoga For Your Intellect) is a conversational, digital approach to the 5000+ year old, ancient eastern philosophy of Vedanta. Would you like to experience a live YFYI for you and your team? Email yogaforyourintellect@gmail.com for details. About the hosts: James Beshara is a world-renowned founder and startup investor (ranked as high as the #2 global venture investor by investment platforms like AngelList) and has been invited to speak at places such as Harvard Business School, Stanford University, and The World Bank. Joseph Emmett has been a student of Vedanta for over 25 years, teaching this “perennial philosophy” around the world, with over a decade spent at the Vedanta Academy in Malavli, India under the guidance and teaching of acclaimed Vedanta philosopher and author, Swami A. Parthasarathy. In addition to weekly podcast episodes, the hosts, James and Joseph, also host a weekly Clubhouse conversation on Friday mornings with open Q&A (search for the ‘Yoga For Your Intellect' club within the Clubhouse app), as well as in-person retreats in Southern California during the year. Would you like to dive in deeper? Our reading recommendation is to dive into reading perhaps the clearest and most complete work on Vedanta of the 20th century — ‘Vedanta Treatise: The Eternities' by A. Parthasarathy which can be found on Amazon. We also encourage you to subscribe to these conversations if you find them valuable for more weekly insights to the perennial philosophy. Resources: Swami Parthasarathy: https://www.vedantaworld.org/about/swamiji Vedanta Treatise: The Eternities: https://www.vedantaworld.org/books-and-media/12-books/86-vedanta-treatise-the-eternities Bhagavad Gita: https://www.vedantaworld.org/books-and-media/12-books/82-bhagavad-gita Vedanta Academy: https://www.vedantaworld.org/about/vedanta-academy Joseph Emmett: https://www.vedantahouston.org/josephji James Beshara: https://jjbeshara.com/about/
In this episode, I share some of the main concepts and questions that I am helping my clients through as they look to level up in their business.What you will learn in this episodeWhat are the 5 key concepts you must adopt to growWhat are the 4 questions for self-inquiry3 Action steps that you can implement right now As always, if you are ready to get out there in a bigger way by speaking on more platforms, organising service exchanges, and creating referral partnerships, I will see you in the Serving Circle and on the Collaboration Zoom calls. The Serving Circle - Spiritual Business Collaboration | Facebook
Run Faster Marathons is dedicated to providing advice that you can incorporate onto your marathon training, to make you faster. The information is divided into 3 sections:Essential Concepts for Marathon Success – Which talks about knowing your “why?”, some running rules, the right way to increase mileage, improving running form, and the importance of a good warm-up.The Six Phases of Marathon Training – Which explains each of the 6 phases of marathon training starting with base building, and ending with post-race recovery.Supplemental Practices to Go Beyond “Just Running.” – Which talks about strength training, stretching, massage, and choosing running shoes.This book is just the facts without all the stories about study results etc., and so you can read it quickly and get started with implementing some of the advice.Chris Knighton is a USATF Level 1 Coach. He is the head coach at Knighton Runs Marathon Coaching, and Track & Field and Cross Country Coach at St. Mary's Academy in Riverside, Rhode Island. Knighton Runs Marathon Coaching was founded in the Summer of 2019, and their mission is to help passionate athletes run faster marathons and develop their confidence to take on any life challenge. Born in Boston, Massachusetts, Chris didn't start running until his late twenties but grew up watching the Boston marathon which is what later inspired him to try and qualify. He has been a vegan athlete for his entire adult life and credits much of his success in sports to making healthy diet and lifestyle choices. In 2014, Chris left his job to pursue his dreams. He thru-hiked the 2180-mile Appalachian Trail that summer and realized if he had the courage and capacity to accomplish this journey, he should easily be able to take on any life challenge. Chris brings this mentally to his own running and coaching. He believes that the skills and confidence we develop to run faster marathons directly correlate to what's needed to overcome any personal or professional challenge. Chris is also a husband, and a father to a 9-month old girl.If you are interested in signing up for Chris' newsletter, want to inquire about his coaching service, or are interested in getting a copy of the book for yourself, you can go to his website https://knightonruns.comSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/AlanandLiz
For people living in affluent parts of the world in the 21st century, we are used to preserving food by way of refrigeration. But this technique is quite new when you consider that people have been preserving food through fermentation for at least 10,000 years. Our ancestors experimented with fermenting to make food more delicious, more easily digestible, and more stable for storage. And there are many reasons why you might want to learn the process yourself. Sandor Ellix Katz is a well-known food writer and self-taught fermentation experimentalist. He is the author of several books, including The Art of Fermentation, Wild Fermentation, and The Revolution will Not Be Microwaved. On this episode of Reversing Climate Change, Sandor joins Ross to explore the practical benefits of fermentation and explain how our disconnection from food systems contributes to our destruction of the environment. Sandor explains why it's valuable to maintain the cultural wisdom around preserving food through fermentation and how our health might improve if we relied less on refrigeration and more on fermenting. Listen in for Sandor's insight on the tradeoffs between pure culture starters versus wild fermentation and learn how to take the first steps in learning fermentation—and why it's easier than you think! Connect with Nori Purchase Nori Carbon Removals Nori's website Nori on Twitter Check out our other podcast, Carbon Removal Newsroom Carbon Removal Memes on Twitter Carbon Removal Memes on Instagram Resources Wild Fermentation The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World by Sandor Ellix Katz Fermentation As Metaphor by Sandor Ellix Katz Wild Fermentation: The Flavor, Nutrition and Craft of Live-Culture Foods by Sandor Ellix Katz Fermentation Journeys: Recipes, Techniques and Traditions from Around the World by Sandor Ellix Katz The Revolution Will Not Be Microwaved: Inside America's Underground Food Movements by Sandor Ellix Katz Ed Yong Lynn Margulis Nicolas Appert --- Send in a voice message: https://anchor.fm/reversingclimatechange/message Support this podcast: https://anchor.fm/reversingclimatechange/support
Yoga philosophy is so vast, it can be overwhelming to think about how to convey it to beginners (or even in your mixed level classes!) It's one of the reasons yoga teachers lean so heavily on Patanjali's eight limbs -- Look! A list! Everyone loves a good list! And while there's nothing wrong with sharing the eight limbs, Patanjali's worldview is different than, say, the Tantric worldview. This week, Jason shares the 8 philosophical concepts or themes he teaches beginners. It's a macro-view of how he likes to incorporate the teachings and will give you lots of inroads that are accessible to all levels of students.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
Education On Fire - Sharing creative and inspiring learning in our schools
The Good Eggs book series is Sandy Ciaramitaro's contribution to supporting children as they learn about virtues, diversity, and service – essential concepts to integrate into their lives as they grow into Good Eggs! This social emotional learning series is perfect for children ages 5-12. The Good Eggs Foundation is a 501(c)(3) non-profit that works hard to identify childhood support programs, organizations, and families facing challenges in order to provide care and assistance. Once an organization is 'EGGED," it will receive the help that is needed. “EGGINGS” can take various forms, such as offering jackets/hats/gloves, offering school supplies to a group of students, or even helping with local children's events for those in need. Discover how Sandy is using her passion for learning and good to support children in her community and beyond. S. Ciaramitaro (Sandy) holds a Master of Arts degree from the University of Detroit Mercy and has taught morality, ethics, and social justice courses at a private high school in Michigan. In addition to her teaching career, she has taught, developed, and implemented programs and curricula that are focused on helping children realize the importance of living altruistic lives centered on love. The Good Eggs series is her contribution to supporting children as they learn about virtues, diversity, and service – essential concepts to integrate into their lives as they grow into Good Eggs! We help raise awareness and funds to make children's lives a little bit better. Website https://www.thegoodeggs.org/ (www.thegoodeggs.org) Social Media Information www.youtube.com/channel/UCaTgWWHXR7_Yueqv4kxjvNA www.facebook.com/TheGoodEggsFoundation twitter.com/EggsFoundation www.linkedin.com/in/thegoodeggsfoundation/ www.instagram.com/thegoodeggsfoundation/ Resources Mentioned https://www.johnlennon.com/music/albums/imagine/ (Imagine - John Lennon) https://www.educationonfire.com/education-on-fire/the-making-of-a-bully-free-school/ (Education on Fire episode 109 as mentioned by Mark Taylor ) Show Sponsor The National Association for Primary Education speaks for young children and all who live and work with them. Get a FREE e-copy of their professional journal at https://nape.org.uk/journal (nape.org.uk/journal)
On this episode Helena Gualinga, an Ecuadorian environmental and human rights activist from the Kichwa Sarayuku community in Pastaza, Ecuador, explores the heritage, history, culture, rights and the future of indigenous people of her home country and reflects her own memories, views and experiences on hugely crucial topics like biodiversity, exploitation and climate change. Helena is a spokesperson for the Sarayaku Indigenous community and her activism includes exposing the conflict between the local community and oil companies by carrying an empowering message among the youth in local schools across Ecuador, South America and beyond.Episode 002 is recorded at on a patio at Alfama, Lisbon, Portugal, in one gentle September Saturday.Talks of imperfection is hosted by Risto Kuulasmaa, a Finnish-born and Amsterdam-based global marketing entrepreneur, media executive and rookie surfer, and enabled by Edita Prima, the kindest Nordic tech company, founded already in 1859, that orchestrates automated customer journeys to perfection.Opening quote“Our communities are the ones that were most affected by colonization, now by segregation and inequalities and poverty and extractivism and climate change. How is now indigenous people responsibility to heal the rest of the world?”Disclaimer
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: Codependency Healing Self-Study System Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: The Freedom From Codependency Solo Program Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: The Freedom From Codependency Solo Program Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: The Freedom From Codependency Solo Program Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: The Freedom From Codependency Solo Program Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: The Freedom From Codependency Solo Program Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com How you can work with me: Option One: The 4 Essential Concepts and Practices For Healing Codependency Workshop. Wondering how you became codependent? Seeking a map back to yourself? Ready to make real change in how you feel about yourself and how to heal? This workshop gives you that clarity and your path forward. You'll learn how codependency is a result of your body's need for safety and how to meet that need that disengages codependency. You'll learn why you doubt yourself and how to start trusting yourself again. You'll learn how to befriend your emotions and how to soothe and care for yourself. You'll learn why you feel worthless and key practice that gives you back your worth. Take back your sanity, clarity, and start healing for real for $47 here: https://4cp.freetheself.com Option Two: The Freedom From Codependency Solo Program Seeking a structured, proven approach to healing the shame, loneliness, and confusion from abuse and neglect? Looking for a proven path in taking back your power, identity, and worth from abuse and neglect? Ready to create meaningful relationships, prosperity, and peace in your daily life? The Freedom From Codependency Solo Program gently guides you in creating these outcomes for you. Specifically, you'll learn: - How to soothe emotional pain, anxiety, and panic quickly - How to hear your own intuition, brilliance, and voice again (or for the first time)! - How to really, deeply trust yourself - How to create relationships that last because they're built on compatibility and availability - How to know who you are, love who you are, and be who you are that results in fulfillment, peace, relationships, and prosperity - How to know what is real and feel concrete confidence in your experience and reality You can start this journey today here: https://solo.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com
Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
*** Connect with me and learn more about how I help codependents heal with clarity and more ease: https://links.freetheself.com Community link: https://community.freetheself.comCommunity rules: https://rules.freetheself.com Ready to start healing for real? Start my 5-day Workshop: The 4 Essential Concepts & Practices For Healing Codependency here for $47.00 (normally $197): https://4cp.freetheself.com Current Promotions: #1: New Course starts April 11th: The Codependency Essential Trainings. This course helps you identify and neutralize the core motivators for codependency and connects you with your healthy adult power so the changes you make STICK. I help you achieve this by teaching you how to identify and shift your codependent behaviors, identify and neutralize your codependent fantasies, soothe the fawn response, and occupy your personal power. This creates more peace, more sanity, and more healing in your journey. There are 4 classes total, running on Mondays. We start April 11th and end May 2nd, 2022. Class is at 11am and 6pm Mountain Time. Includes lifetime access to the recordings and live attendence, the 5-day Freedom From Codependency Workshop, and the RapidHEAL Guides Library. Join here: https://hcet.freetheself.com #2: Enrollment for the Happiness After Codependency System is OPEN. This is your opportunity to join fellow survivors in healing your self-trust wounds, restoring safety and sanity in your relationships and daily life, connect with and become who you are, and create happy, healthy relationships. This is the end of codependency in your life and the beginning of more happiness. Enrollment is limited to 30 spots and closes April 8th, 2022. Join here: https://enroll.freetheself.com
**** The Community:Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Learn the 4 Necessary Practices For Post-Codependency Well-being And Happiness in The 5-Day Freedom From Codependency Workshop. Start experiencing more relief, clarity, peace, and worth today. Enroll here: https://5dc.freetheself.com: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcast: https://podcast.freetheself.com My Website: https://www.freetheself.com YouTube: https://tv.freetheself.com Instagram: https://www.instagram.com/happinessaftercodependency/ TikTok: https://www.tiktok.com/@happyaftercodependency Facebook: https://www.facebook.com/freetheself Resources For Creating Your Happiness After Codependency: Get The "First Step: Restoring Self Trust Guide" Here: https://pd.freetheself.com The 4 Essential Concepts & Practices For Healing Codependency Workshop: https://4cp.freetheself.com BE CALM™ body and mind calming tools: https://becalm.freetheself.com The FTS Support Library: https://library.freetheself.com My Solutions: https://courses.freetheself.com
**** The Community:Find shelter, support, guidance and more here: https://community.freetheself.com READ THE RULES BEFORE JOINING: https://rules.freetheself.com Learn the 4 Necessary Practices For Post-Codependency Well-being And Happiness in The 5-Day Freedom From Codependency Workshop. Start experiencing more relief, clarity, peace, and worth today. Enroll here: https://5dc.freetheself.com: https://5dc.freetheself.com Got questions? Get answers here: https://answers.freetheself.com More About Marshall & Social Links: My bio: https://www.freetheself.com/meet-marshall/ My podcast: https://podcast.freetheself.com My Website: https://www.freetheself.com YouTube: https://tv.freetheself.com Instagram: https://www.instagram.com/happinessaftercodependency/ TikTok: https://www.tiktok.com/@happyaftercodependency Facebook: https://www.facebook.com/freetheself Resources For Creating Your Happiness After Codependency: Get The "First Step: Restoring Self Trust Guide" Here: https://pd.freetheself.com The 4 Essential Concepts & Practices For Healing Codependency Workshop: https://4cp.freetheself.com BE CALM™ body and mind calming tools: https://becalm.freetheself.com The FTS Support Library: https://library.freetheself.com My Solutions: https://courses.freetheself.com
The Secrets of Grant Writing,Funding, Business Plans, & More
This episode concludes the Women's Empowerment Series as well as the season. The discussion entails essential concepts for nonprofit success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today's Day Two Cloud episode aims to pick apart the marketing fluff around Zero Trust (there's a lot of it) to uncover a workable definition, discuss the rationale for this approach, and develop a framework for how to think about zero trust.
Today's Day Two Cloud episode aims to pick apart the marketing fluff around Zero Trust (there's a lot of it) to uncover a workable definition, discuss the rationale for this approach, and develop a framework for how to think about zero trust.
Today's Day Two Cloud episode aims to pick apart the marketing fluff around Zero Trust (there's a lot of it) to uncover a workable definition, discuss the rationale for this approach, and develop a framework for how to think about zero trust.
Today's Day Two Cloud episode aims to pick apart the marketing fluff around Zero Trust (there's a lot of it) to uncover a workable definition, discuss the rationale for this approach, and develop a framework for how to think about zero trust. The post Day Two Cloud 094: Essential Concepts Of Zero Trust appeared first on Packet Pushers.
Today's Day Two Cloud episode aims to pick apart the marketing fluff around Zero Trust (there's a lot of it) to uncover a workable definition, discuss the rationale for this approach, and develop a framework for how to think about zero trust. The post Day Two Cloud 094: Essential Concepts Of Zero Trust appeared first on Packet Pushers.
Today's Day Two Cloud episode aims to pick apart the marketing fluff around Zero Trust (there's a lot of it) to uncover a workable definition, discuss the rationale for this approach, and develop a framework for how to think about zero trust. The post Day Two Cloud 094: Essential Concepts Of Zero Trust appeared first on Packet Pushers.
Holly Lyman is the Founder of Wild Tonic, a brand of Good Omen Bottling. She is an encaustic artist from Alaska who has mastered the ancient art of Jun kombucha, among other ferments, and grows many of the ingredients on her ranch in Sedona, Arizona. Wild Tonic is available in a variety of flavors which include Blueberry Basil, Mango Ginger, Blackberry Mint, and many more. Their products are available all over the country in Whole Foods, Wegmans, and many more retail locations. In this episode… When encaustic painter, Holly Lyman, discovered Sandor Katz’s book, The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World, the entrepreneur in her knew she was on to something amazing. She took an interest in fermentation, allowed the 'mad scientist' in her to come alive, and she embarked on the journey of creating a genuinely delicious Jun kombucha through her brand, Wild Tonic. And since its founding in 2015, Wild Tonic has taken the kombucha market by storm, becoming a much-loved drink by the Los Angeles Dodgers, singer-songwriter Jewel, and by many people in the US. But like every successful journey, there are bending roads. And Holly's entrepreneurial journey isn't any different. On this episode of the Inspired Insider Podcast with Dr. Jeremy Weisz, Holly Lyman of Wild Tonic shares how she started her company and how much they have grown since then. She also talks about the health benefits of Jun kombucha, how she came up with her packaging design and flavors, her decision to create an alcoholic version of her drink, and their expansion to Canada and Europe. Stay tuned to catch all the details.
Quite often, we get mad at others for reasons that are out of their control. In our minds the problem is that they didn’t meet our expectations. However, the source of the frustration isn't the reality of things happening or not. It's actually that reality doesn't match up with our expectations. This can cause unhealthy relationships both at work and with your family. Today we are going to discuss how harmful conditional love sets you up for disappointment with your co-workers and family. Instead, I want you to choose to love unconditionally and appreciate the people in your life. Also, if you want to learn more about how to control your feelings in and outside of your job, I am hosting a webinar titled Physician Burnout: 3 Essential Concepts to Finding Freedom on 4 upcoming dates starting February 16. Seats are limited to sign up now! If you can’t make it we will send you the replay. Sign up today: https://thephysicianphilosopher.com/Webinar
Our past experiences with money may have determined what we think about money now but doesn't need to impact how we think about it later. As someone who is fascinated by the psychology of money, I can understand why many doctors I talk to have a scarcity mindset when it comes to money. However, I also know that this mindset negatively impacts income and causes people to continue working more and as they try to grow their income. If you feel like you can't earn any more money, I'm going to help you break out of this negative mindset. Let's talk about two of the most common limiting beliefs I see doctors have about making money and get you to think about the abundance of your value. Also, I am hosting a webinar titled Physician Burnout: 3 Essential Concepts to Finding Freedom on 4 upcoming dates starting February 16. Seats are limited to sign up now! If you can’t make it we will send you the replay. Sign up today: https://thephysicianphilosopher.com/Webinar
Noen selvmord er av impulsiv karakter, noen er nøye planlagte og noen selvmord kommer som følge av depresjon eller kronisk stress. I dagens episode diskuterer jeg omstendigheter som kan føre til selvmord, men før det snakker jeg med journalist Kari Byklum som vil vite litt om hvordan man bør forholde seg i møte med mennesker som vurderer suicid. Hvordan skal man forstå det? Hva bør man si?Selvmordet er alltid vanskelig og alltid uhyggelig. Her på SinnSyn har jeg nå en plan om å lage en liten serie av episoder om selvmordet. Det er et ubehagelig tema, men det er likefullt et viktig tema. I 2018 døde 674 mennesker av selvmord i Norge. 472 var menn og 202 var kvinner. Verken trafikkulykker, overdoser eller kreft tar like mange liv som selvmord blant unge voksne i Norden. Det er et stort problem, og selvmordsraten ser ikke ut til å gå ned. Objektivt sett har vi stort sett det vi trenger til livets opphold. I vår del av verden har vi et omfattende tilbud på de fleste områder, men likevel eksisterer det et mismot som rammer mange mennesker hvert år. Årsaksforholdene bak selvmord er komplisert, og kanskje vil man aldri klare å lodde dybden i dette destruktive fenomenet. I en serie litt kortere artikler skal jeg gjøre et forsøk på å dekke selvmordet så godt jeg kan. I denne episoden skal jeg snakke litt om «opptakten til selvmordet». Hva fører mennesker frem til den fatale handlingen? Men før det skal du få høre samtalen jeg hadde med Kari Byklum fra Fædrelandsvennen. Vi snakket mest om hva man bør gjøre i møte med mennesker som befinner seg på «kanten av livet» og ser selvmordet som eneste utvei. Dette er vitterlig et tungt tema, men det finnes en moden psykisk forsvarsmekanisme som hjelper mennesker å håndtere livets mørkesider. Jeg tenker på humor, og humor er jo et element jeg forsøker å inkludere i de fleste episoder her på SinnSyn.Denne episoden er blant annet basert på følgende artikkel:Opptakten til selvmordNoen selvmord er av impulsiv karakter, noen er nøye planlagte og noen selvmord kommer som følge av depresjon eller kronisk stress. Her diskuterer vi omstendigheter som kan føre til selvmord. KilderAlters, Sandra & Schiff, Wendy (2005). Essential Concepts for Healthy Living. Jones & Bartlett.Henden, John (2008). Preventing Suicide: The Solution Focused Approach. Wiley.Robinson, Rita (2001). Survivors of Suicide. Career Press.Schleifer, Jay (1999). Everything You Need to Know about Teen Suicide. Rosen.Blumenthal and Kupfer (1990). Suicide over the Life Cycle. American Psychiatric Publishers See acast.com/privacy for privacy and opt-out information.
Noen selvmord er av impulsiv karakter, noen er nøye planlagte og noen selvmord kommer som følge av depresjon eller kronisk stress. I dagens episode diskuterer jeg omstendigheter som kan føre til selvmord, men før det snakker jeg med journalist Kari Byklum som vil vite litt om hvordan man bør forholde seg i møte med mennesker som vurderer suicid. Hvordan skal man forstå det? Hva bør man si?Selvmordet er alltid vanskelig og alltid uhyggelig. Her på SinnSyn har jeg nå en plan om å lage en liten serie av episoder om selvmordet. Det er et ubehagelig tema, men det er likefullt et viktig tema. I 2018 døde 674 mennesker av selvmord i Norge. 472 var menn og 202 var kvinner. Verken trafikkulykker, overdoser eller kreft tar like mange liv som selvmord blant unge voksne i Norden. Det er et stort problem, og selvmordsraten ser ikke ut til å gå ned. Objektivt sett har vi stort sett det vi trenger til livets opphold. I vår del av verden har vi et omfattende tilbud på de fleste områder, men likevel eksisterer det et mismot som rammer mange mennesker hvert år. Årsaksforholdene bak selvmord er komplisert, og kanskje vil man aldri klare å lodde dybden i dette destruktive fenomenet. I en serie litt kortere artikler skal jeg gjøre et forsøk på å dekke selvmordet så godt jeg kan. I denne episoden skal jeg snakke litt om «opptakten til selvmordet». Hva fører mennesker frem til den fatale handlingen? Men før det skal du få høre samtalen jeg hadde med Kari Byklum fra Fædrelandsvennen. Vi snakket mest om hva man bør gjøre i møte med mennesker som befinner seg på «kanten av livet» og ser selvmordet som eneste utvei. Dette er vitterlig et tungt tema, men det finnes en moden psykisk forsvarsmekanisme som hjelper mennesker å håndtere livets mørkesider. Jeg tenker på humor, og humor er jo et element jeg forsøker å inkludere i de fleste episoder her på SinnSyn.Denne episoden er blant annet basert på følgende artikkel:Opptakten til selvmordNoen selvmord er av impulsiv karakter, noen er nøye planlagte og noen selvmord kommer som følge av depresjon eller kronisk stress. Her diskuterer vi omstendigheter som kan føre til selvmord. KilderAlters, Sandra & Schiff, Wendy (2005). Essential Concepts for Healthy Living. Jones & Bartlett.Henden, John (2008). Preventing Suicide: The Solution Focused Approach. Wiley.Robinson, Rita (2001). Survivors of Suicide. Career Press.Schleifer, Jay (1999). Everything You Need to Know about Teen Suicide. Rosen.Blumenthal and Kupfer (1990). Suicide over the Life Cycle. American Psychiatric Publishers See acast.com/privacy for privacy and opt-out information.
Interview with Luca Hadassah. Luca is an advanced Yoga & Meditation teacher as well as an amazing Ayurvedic Therapist. Over the years she has immersed herself deeply spiritually through the her advanced study of the science of Yoga & Ayurveda. She is an amazing figure in the yoga community with a mystical presence. For more resources, invites to free yoga, & meditation classes check out http://www.secretyogisociety.com/ (www.secretyogisociety.com) “I wish I was sponsored by…” https://www.amazon.com/gp/product/160358286X/ref=as_li_tl?ie=UTF8&tag=secretyogi-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=160358286X&linkId=753f6d657d3647cb584d1769f5fcbb89 (The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World) by Sandor Ellix Katz (Thank you all who use the affiliate link to help keep this show a float) 06:40 – Luca's is at her tipping point in life. Her choice is clear. Continue down her current path with inevitable doom despite a seemingly successful fashion career or radically change the trajectory of her life. How she came into Ayurveda & Yoga through a magical journey into finding her truth. 09:14 – A death of identity. Starting a new life. Traveled to India to become an Ayurveda practitioner and Ayurveda yoga and study yoga therapy. 10:25 - Healing herself naturally and holistically avoiding an inevitable road to depression. Using yoga for depression. 11:53 – Mystified by the power of yoga Luca continues her travels through India to than complete your 200 hour yoga training in Hatha and Ashtanga yoga. Unraveling the depths of the practice discovering everything from deep meditation to yoga therapy. 12:43 – Leaving India for a new adventure. Romance, pirates, and more! Luca's first time to an iowaska ceremony…”most people just do one day…” 14:50 – Turning point in Luca's journey. 15:53 – Finding your purpose and finding your dharma in life. Luca's advice from her experiences to help others bring beauty through purpose into life. Radical change or small change? Her answer may surprise you… “Make space in your life and whatever you need will come to you” – Luca Hadassah 19:53 – To be happy, to love and simply live. Pass on this knowledge to help others. Simplicity is sometimes over looked. 21:52 – Creating https://www.samayantra.com/ (Samayantra) Yoga Retreats (https://www.samayantra.com/ (https://www.samayantra.com/)) in a collaboration with her Mom being a senior teacher. Fusing of generations in a family built retreat. 23:20 – Meaning of Samayantra joining of the mind and heart. 24:19 – Making yoga retreats a special sacred space. Melding the tools of meditation, breathwork, reiki, yoga, Ayurveda, astral traveling, lucid dreaming and more to bring together the whole spectrum of spirituality. Finding what resonates with you because there are so many ways to experience your spirituality. 27:42 – What is the purpose of a yoga retreat? What other options are there? Luca talks about how we can do our own at home yoga retreat. 29:34 – Let's talk Ayurveda! What is it? and how can we utilize it to guide our nutrition and life style choices? As an Ayurveda practitioner she takes use through the three dosha definitions (pitta, kapha, vatta). Free Dosha Quiz: https://www.jasminehemsley.com/find-your-dosha (https://www.jasminehemsley.com/find-your-dosha) Preventing disease through way of life. Yoga is the science of the mind where Ayurveda is the science of the body. Integrating the two creates this beautiful mind body connection. Luca explains this in detail so no more reading this lol and listen to her no me. Resource: Dr David Frawley (https://www.vedanet.com/ (https://www.vedanet.com/)) On of his book's called:... Support this podcast
This mini episode is about the tactical and emotional aspects of changing behavior.
This mini episode is about the importance of taking small steps and how being consistent is not about being perfect.
The essential concepts of anatomy & physiology can be recognized by students as the "big ideas" in the stories we tell. Will apoB tests replace LDL tests? How oxytocin works. How smell can affect cortisol/stress. 00:39 | Cholesterol & ApoB in Cardiac Risk 05:48 | How Oxytocin Works 09:49 | Sponsored by HAPS 10:11 | Smell Affects Cortisol / Stress 14:38 | Sponsored by AAA 14:52 | Featured: Big Ideas - Essential Concepts in A&P If you cannot see or activate the audio player click here. Questions & Feedback: 1-833-LION-DEN (1-833-546-6336)Follow The A&P Professor on Twitter, Facebook, Blogger, Nuzzel, Tumblr, or Instagram! The big ideas are usually simple ideas. (David Ogilvy) 1 |Cholesterol & ApoB in Cardiac Risk 5 minutes Apolipoprotein B (ApoB) is the protein part of the lipoprotein particles in our bloodstream that contain cholesterol. In primary medical care, we often measure total low-density lipoprotein (LDL) or non-high-density lipoprotein (non-HDL) to help us determine risk for cardiovascular disease. As protocols are reviewed, some believe measuring ApoB is a better measure of cardiovascular risk. Is is time to retire cholesterol tests? (news article in Science) my-ap.us/2AEN4sw Apo B Test (summary of the Apo B blood test) my-ap.us/2AGg7fm 2 | How Oxytocin Works 4 minutes We know oxytocin (OT) promotes labor contractions of the uterine myometrium. But how? New evidences helps explain the mechanism. Oxytocin can regulate myometrial smooth muscle excitability by inhibiting the Na+‐activated K+ channel, Slo2.1 (research article from The Journal of Physiology) my-ap.us/2AJsDLf 3 | Sponsored by HAPS 0.5 minutes The Human Anatomy & Physiology Society (HAPS) is a sponsor of this podcast. Did you know there's a one-day regional HAPS conference in March? Check it out. You can help appreciate their support by clicking the link below and checking out the many resources and benefits found there. Anatomy & Physiology Society theAPprofessor.org/haps 4 | Smell Affects Cortisol / Stress 4.5 minutes Smells in our environment can increase or decrease blood cortisol levels, indicating modulation of our stress response. In particular, the smell of a romantic partner can reduce a woman's stress. Hmmm. Might it also reduce test anxiety? Interesting... Why Sniffing Your Partner's Shirt Helps Reduce Stress (brief article summarizing the research) my-ap.us/2AKT8Qf Stressed out? Try smelling your partner's shirt (another brief article) my-ap.us/2ACl60D Olfactory cues from romantic partners and strangers influence women's responses to stress. (the original research article) my-ap.us/2ALcBAl Helping Students With Test Anxiety | TAPP Episode 32 | Bonus 5 | Sponsored by AAA 0.5 minute The searchable transcript for this episode, as well as the captioned audiogram of this episode, are sponsored by The American Association of Anatomists (AAA) at anatomy.org Searchable transcript Captioned audiogram 6 | Big Ideas - Essential Concepts in A&P 11.5 minutes When telling the story of human structure & function, we want our students to identify the "big ideas" and even just the "kinda big ideas," as well as both the "main characters" and "minor characters." By making a habit of looking for the kinda big ideas, perhaps running a concept list to collect them, students may begin to understand the essential concepts of A&P. And it may help them see the connectness of the structures and functions of the body. Running Concept Lists Help Students Make Connections | TAPP Episode 8 Storytelling is the Heart of Teaching A&P | TAPP Episode 12 The Core Concepts of Physiology: A New Paradigm for Teaching Physiology by Joel Michael , William Cliff, Jenny McFarland, Harold Modell, Ann Wright Book details: Published on behalf of APS The American Physiological Society by Springer APS members: my-ap.us/APSCoreConceptsBook Bookstore: amzn.to/2GJd2Rb 15 core concepts of physiology Explanations and applications of a concept-based approach to the physiology course Concepts: Evolution Homeostasis Causality Energy Structure/function Cell theory Levels of organization Cell–cell communication Cell membrane Flow down gradients Genes to proteins Interdependence Mass balance Physics/chemistry Scientific reasoning If the hyperlinks here are not active, go to TAPPradio.org to find the episode page. More details at the episode page. Transcript available at the script page. Listen to any episode on your Alexa device. Join The A&P Professor social network: Blog Twitter @theAPprofessor Facebook theAPprofessor Instagram theAPprofessor YouTube Amazon referrals help defray podcasting expenses.Transcript and captions for this episode are supported by the American Association of Anatomists.anatomy.org The Human Anatomy & Physiology Societyalso provides support for this podcast. theAPprofessor.org/haps(Clicking on sponsor links helps let them know you appreciatetheir support of this podcast!)
The 5 Essential Concepts of Playing Profitable Poker 1. EV Decision-making (2:55) 2. Play the Player (7:20) 3. Bankroll Management (12:05) 4. Table and Seat Selection (15:15) 5. The Mental Game (17:40) Challenge (20:50) Show Notes with more info, pics and links: http://www.smartpokerstudy.com/pod207 Hosted by Sky Matsuhashi, poker player, poker coach and poker author. Please visit my poker strategy website at http://www.smartpokerstudy.com and sign up for the Weekly Boost for weekly strategy, study and poker play tips. Discuss poker with like-minded players at http://www.smartpokerstudy.com/discuss Support my show on Patreon! http://www.patreon.com/smartpokerstudy Check out my YouTube Poker Training Channel at http://www.smartpokerstudy.com/youtube Add my Alexa Skill to your Flash Briefing: http://amzn.to/2hRYj75 Twitter @smartpokerstudy Email to sky@smartpokerstudy.com
Sandor Katz returns to HerbMentor Radio in celebration of his new book, The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World. This nearly 500 page volume gives practical information on fermenting vegetables, fruits, grains, milk, beans, meats and more. It has a forward by Michael Pollan and is published by Chelsea Green. Sandor is also author of Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods and The Revolution Will Not Be Microwaved: Inside America’s Underground Food Movement. Starting with sauerkraut, Sandor has been fermenting foods for years. As as avid cook, gardener, herbalist, and nutritional enthusiast, his interests have led to a life of spreading “culture” wherever he travels. He refers to himself as a "fermentation revivalist."
Dyslexia Screening: Essential Concepts for Schools & Parents - Dr. Richard Selnick Dyslexia Screening: Essential Concepts for Schools & Parents presents an overview of the ‘nuts and bolts' of what goes into a dyslexia screening program for schools. Helpful for parents too this guide presents material in clear, ‘down-to-earth' terms. "Dyslexia Screening: Essential Concepts for Schools & Parents is a perfect compendium that enables educators to take a proactive stance in the early identification and remediation of dyslexia." - Steven G. Feifer, D.Ed., ABSNP – 2009 National School Psychologist of the Year "Dyslexia Screening: Essential Concepts for Schools & Parents really helped our district get a handle on dyslexia – what it is, how to detect it and what to do about it, especially as we needed to implement the new state law.” - Patricia Moulton, M.S.W. Special Education Coordinator, Brooklawn School District "I wanted to let you how much I enjoyed your book. I especially appreciated that you point out the qualitative observations that should take place during assessment that can be so incredibly crucial. For example, using marks to show that a student took a long time to decode a word, even if they decoded it correctly. Your book will be a great resource for teachers/districts who are so reluctant or so nervous to identify struggling students." - Kelli Sandman-Hurley, Ed.D. Dyslexia Training Institute
This week we discuss a few of our favorite fermentation things. This is our annual stuff to buy issue. We share what kind of gifts to get for yourself or your loved ones this holiday, or any, season. We also talk skunks, scales, and upcoming events. Show notes: [Upcoming Events FermUp](http://fermup.com/events/) The Ginger-Beer Plant, and the Organisms Composing it: A Contribution to the Study of Fermentation-Yeasts and Bacteria [Kitchen Scale - Baker’s Math Kitchen Scale - KD8000 Amazon](http://www.amazon.com/exec/obidos/ASIN/B001NE0FU2/fermup-20) [3-Gallon Stoneware Pickling Crock Amazon](http://www.amazon.com/exec/obidos/ASIN/B002P4LRCO/fermup-20) [Lodge Pro-Logic P14P3 Cast Iron Pizza Pan, Black, 14-inch Amazon](http://www.amazon.com/exec/obidos/ASIN/B0000E2V3X/fermup-20) [Lodge LCC3 Logic Pre-Seasoned Combo Cooker Amazon](http://www.amazon.com/exec/obidos/ASIN/B0009JKG9M/fermup-20) [Elitech 110V All-Purpose Temperature Controller Amazon](http://www.amazon.com/exec/obidos/ASIN/B008KVCPH2/fermup-20) [Johnson Controls Digital Thermostat Control Unit Amazon](http://www.amazon.com/Johnson-Controls-Digital-Thermostat-Control/dp/B00368D6JA/ref=sr_1_2?ie=UTF8&qid=1387156665&sr=8-2&keywords=temperature+controller) [Aquatop GH150 Aquarium Submersible Glass Heater, 150-Watt Amazon](http://www.amazon.com/exec/obidos/ASIN/B006MMJ8EE/fermup-20) [Kraut Kaps 3 Pack Amazon](http://www.amazon.com/exec/obidos/ASIN/B00B2B98K4/fermup-20) Weston Cabbage Shredder Camp Chef Single Burner Corning keg Mason Jar Beverage Dispenser for Kombucha or even Ginger Beer [Prepworks from Progressive GPC-4000 Fruit and Vegetable Chopper Amazon](http://www.amazon.com/exec/obidos/ASIN/B000F9JP3O/fermup-20) [Digital Gram Scale Amazon](http://www.amazon.com/exec/obidos/ASIN/B0002ITQHS/fermup-20) [Pyrex Glass Measuring Cups Amazon](http://www.amazon.com/exec/obidos/ASIN/B00BSZJYY4/fermup-20) [Kombucha Brooklyn 32-oz Amber Growler Amazon](http://www.amazon.com/exec/obidos/ASIN/B005Z76520/fermup-20) [Mercer Cutlery Genesis 6-Piece Forged Knife Block Set Amazon](http://www.amazon.com/exec/obidos/ASIN/B000IBU9FW/fermup-20) [TSM Products Stainless Steel Cabbage Slicer Amazon](http://www.amazon.com/exec/obidos/ASIN/B001IEEJ7C/fermup-20) [True Blues Medium Red Ultimate Household Gloves Amazon](http://www.amazon.com/exec/obidos/ASIN/B000MWFWZY/fermup-20) [Shin Sun Mi Korean Red Pepper Coarse Powder Amazon](http://www.amazon.com/exec/obidos/ASIN/B005OJUSZE/fermup-20) [Organic Brown Rice Koji South River Miso](http://www.southrivermiso.com/store/p/13-Organic-Brown-Rice-Koji.html) Books as Gifts: The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World: Sandor Ellix Katz, Michael Pollan: 9781603582865: Amazon.com: Books Cooked: A Natural History of Transformation: Michael Pollan: 9781594204210: Amazon.com: Books Tartine Book No. 3: Modern Ancient Classic Whole: Chad Robertson: 9781452114309: Amazon.com: Books Flour Water Salt Yeast: The Fundamentals of Artisan Bread and Pizza: Ken Forkish: 9781607742739: Amazon.com: Books Mastering Fermentation: Recipes for Making and Cooking with Fermented Foods: Mary Karlin: 9781607744382: Amazon.com: Books Real Food Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen: Alex Lewin: 9781592537846: Amazon.com: Books Fermented: A Four Season Approach to Paleo Probiotic Foods: Jill Ciciarelli, Bill Staley, Diane Sanfilippo: 9781936608249: Amazon.com: Books The Kimchi Cookbook: 60 Traditional and Modern Ways to Make and Eat Kimchi: Lauryn Chun, Olga Massov: 9781607743354: Amazon.com: Books The Cheesemaker’s Apprentice: An Insider’s Guide to the Art and Craft of Homemade Artisan Cheese, Taught by the Masters: Sasha Davies, David Bleckmann: 9781592537556: Amazon.com: Books Artisan Cheese Making at Home: Techniques & Recipes for Mastering World-Class Cheeses: Mary Karlin, Ed Anderson: 9781607740087: Amazon.com: Books True Brews: How to Craft Fermented Cider, Beer, Wine, Sake, Soda, Mead, Kefir, and Kombucha at Home: Emma Christensen: 9781607743385: Amazon.com: Books The Art of Making Fermented Sausages: Stanley Marianski, Adam Marianski: 9780982426715: Amazon.com: Books Other Resources: Beer Kit #2 is a great starter package and includes ingredients for your first brew Mulled Red Wine, Syrup, Cider, Home Fragrance, Vinaigrette [Holiday Mulling Spices Cooking Channel](http://www.cookingchanneltv.com/recipes/kelsey-nixon/holiday-mulling-spices.html) [Craftsy Learn It. Make It.](http://www.craftsy.com/) [How-to Videos for Making Yogurt, Kefir, Kombucha, Sourdough, Cheese, Sauerkraut and more Cultures For Health](http://www.culturesforhealth.com/how-to-videos) [Cheesemaking Fundamentals Class Saturday January 25, 2014 Curds and Wine](http://www.curdsandwine.com/products/cheesemaking-class/cheesemaking-fundamentals-class-saturday-january-25-2014) Rate us on iTunes. Thanks for your support! Send your feedback to podcast@fermup.com or connect with us on Twitter, Facebook or Google+.
This week we discuss wild fermentation and starter cultures. We also differentiate between wild-derived versus laboratory-derived starter cultures. One way or another, microbes are needed for fermentation. Whether they are wild or cultivated strains will affect the outcome of the final product. How, when and why depend on the ferments. Show notes: BBC Radio 4 - Food Programme, Sourdough Great episode of the BBC Food Programme featuring Sourdough. Definitely worth listening to if you like sourdough. [Nourishing Traditions by Sally Fallon Amazon.com](http://www.amazon.com/exec/obidos/ASIN/0967089735/fermup-20) The cookbook that seems to have started the idea of using whey as a starter culture for vegetable and grain ferments. [Wild Fermentation Fermentation makes foods more nutritious, as well as delicious! Wild Fermentation](http://www.wildfermentation.com/) Sandor Katz’s website. A great resource for links and information about fermentation. Also be sure to check his schedule of events to see if he will be in your area soon. [The Art of Fermentation Audiobook Edition Amazon](http://www.amazon.com/exec/obidos/ASIN/B00BPUXOCA/fermup-20) You listen to podcasts, so why not listen to the entire unabridged version of The Art of Fermentation. It’s over 20 hours of amazing information. We haven’t listened to this yet, but look forward to digesting the book in a whole new way! [The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World by Sandor Ellix Katz Amazon](http://www.amazon.com/exec/obidos/ASIN/160358286X/fermup-20) If you are interested in fermentation, this is the book to have. [Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Ellix Katz Amazon](http://www.amazon.com/exec/obidos/ASIN/1931498237/fermup-20) This was the original book that inspired Branden’s foray into fermentation and food awareness. While not a necessary read if you plan to or have already read the Art of Fermentation, it still makes a great gift for those not ready for the big orange book. [Wild Fermentation: A Do-it-yourself Guide to Cultural Manipulation - The Original Pamphlet Amazon](http://www.amazon.com/exec/obidos/ASIN/1934620173/fermup-20) We haven’t read this pamphlet, but it is the original version of the Wild Fermentation book and might be interesting for those whom can never get enough Sandor Katz. Rate us on iTunes. Thanks for your support! Send your feedback to podcast@fermup.com or connect with us on Twitter, Facebook or Google+.
Guest Sandor Katz, aka Sandorkraut, will talk about his latest book, The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World, and how he became a fermentation revivalist.Wild Fermentation
Biodynamics Now! Investigative Farming and Restorative Nutrition Podcast
media.chelseagreen.com http://media.chelseagreen.com/the-art-of-fermentation/ The Art of Fermentation An In-Depth Exploration of Essential Concepts and Processes From Around the World By Sandor Ellix Katz Foreword by Michael Pollan Pub Date: June 12, 2012 With practical information on fermenting vegetables, fruits, grains, milk, beans, meats, and more… Fermentation revivalist Sandor Katz has inspired countless thousands to rediscover the ancient art of fermentation, and with The Art of Fermentation he offers the most comprehensive and definitive guide to do-it-yourself home fermentation ever published. Katz presents the history, concepts, and processes behind fermentation in ways simple enough to guide a reader through their first experience making sauerkraut or yogurt, yet in-depth enough to provide greater understanding and insight for experienced fermentos. Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; fish; meat; and eggs, as well as growing mold cultures, and using fermentation in agriculture, art, and energy production, and commerce. The first-ever guide of its kind, Katz has written what will undoubtedly become a foundational book in food literature. “The Art of Fermentation is much more than a cookbook…Sure, it tells you how to do it, but much more important, it tells you what it means, and why an act as quotidian and practical as making your own sauerkraut represents nothing less than a way of engaging with the world. Or rather, with several different worlds, each nested inside the other: the invisible world of fungi and bacteria; the community in which you live; and the industrial food system that is undermining the health of our bodies and the land. This might seem like a large claim for a crock of sauerkraut,
Presented by Philip May MD and Seth Keller MD To download related learning materials,go to IFCD website at http://www.chronicdisabilities.org and click on “IFCD BlogTalkRadio University Series on Disabilities Medicine” and download document entitled “ The 5 Essential Concepts of Developmental Medicine: A New Medical Paradigm for Persons with Developmental Disabilities”. Of the 3 categories of Chronic Brain Disorder(CBD), namely, 1)Childhood Onset, 2) Young Adult Onset, and 3)Aging Related Onset, the Childood Onset type of CBD is perhaps the most complex, devastating, and costly, both monetarily as well as in terms of overall human suffering. Yet it is precisely the Childhood Onset type of CBD that is least understood by healthcare professionals such as physicians, dentists, and nurses. Thus the IFCD Educational Committee felt that our "IFCD BlogTalkRadio University Series on Disabilities Medicine" should begin with an overview of "Developmental Disabilities Medicine", which is defined as "The Evaluation and Management of those Health Conditions that are Frequently Encountered in Adults with Childhood Onset CBD". The centerpiece of this discussion will be on what is known as the "5 Essential Concepts of Developmental Medicine".
Presented by Philip May MD and Seth Keller MD To download related learning materials,go to IFCD website at http://www.chronicdisabilities.org and click on “IFCD BlogTalkRadio University Series on Disabilities Medicine” and download document entitled “ The 5 Essential Concepts of Developmental Medicine: A New Medical Paradigm for Persons with Developmental Disabilities”. Of the 3 categories of Chronic Brain Disorder(CBD), namely, 1)Childhood Onset, 2) Young Adult Onset, and 3)Aging Related Onset, the Childood Onset type of CBD is perhaps the most complex, devastating, and costly, both monetarily as well as in terms of overall human suffering. Yet it is precisely the Childhood Onset type of CBD that is least understood by healthcare professionals such as physicians, dentists, and nurses. Thus the IFCD Educational Committee felt that our "IFCD BlogTalkRadio University Series on Disabilities Medicine" should begin with an overview of "Developmental Disabilities Medicine", which is defined as "The Evaluation and Management of those Health Conditions that are Frequently Encountered in Adults with Childhood Onset CBD". The centerpiece of this discussion will be on what is known as the "5 Essential Concepts of Developmental Medicine".
Alexandra von Meier, professor at Sonoma State University, speaks on the applications of passive solar energy. She addresses issues of energy quality and conversion efficiency
© 2020-2025 Ivy Podcast Discovery LLC
