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Something's going on with your kid. Maybe you have a diagnosis, maybe you don't, but it feels like someone should be able to help you make it all easier. In this episode of Parenting with Impact, Elaine and Diane look back at what they wish they'd known when they started parenting their own neurodivergent kids: how it's a long game, how you'll end up as the expert in your child, and why it's so important for relationship to come first. If you're at the start of your ADHD parenting journey (or wish you could start over), hit play—then pass it along to a parent who needs it.What to expect in this episode:You'll learn why an ADHD diagnosis is the start of a long-term journey, and why setting that expectation early reduces overwhelm.You'll hear why parents have to become the expert in their own child, and how that helps you educate and advocate with schools and providers.You'll see why how you show up (calm or escalating) shapes your child's experience more than any single strategy.You'll get a practical approach to deciding whether and how to tell your child about their diagnosis.You'll learn why kids thrive when parents believe they're going to be okay, and why the relationship is the foundation of everything else.Download free guide: Top 12 Tips To Help Your Complex KidsConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents
I'd love to hear from you 'text the show'In this episode, Katie shares a simple but powerful shift she's made recently to protect her focus and get her clarity back. After deleting Instagram (and LinkedIn) from her phone, she noticed how much mental space opened up. Less comparison, less noise, fewer open loops, and more ability to actually think. Not “busy thinking” about the 400 things on the to do list, but proper CEO thinking about what's working, what's not, what's become unnecessarily complicated, and what decisions she's been avoiding.Katie explains why most established clinic owners are not short of information. You've listened to the podcasts, bought the books, joined the groups, done the courses, and your team is sending you ideas too. The problem is that more information does not automatically create clarity. At a certain point it creates noise, and that noise chips away at your executive function and decision making. She calls this cognitive debt, the build up of mental tabs that stay open and quietly drain your attention.She also unpacks how comparison changes as your clinic grows. The finish line keeps moving, and social media gives you access to thousands of other people's “success” every single day. That can lead you to make decisions for their business, not yours, without knowing their profit, cash position, workload, or whether they even like the life they've built. Katie's reminder is simple: your attention is an asset, and in a bigger business it is one of the most valuable resources you have. Every time you give it to noise, you are choosing not to give it to the thing that actually needs you.To make this practical, Katie sets a challenge for the next seven days. Notice every time you instinctively reach to fill a gap and leave the gap. No Instagram, no emails, no podcasts, no WhatsApp. Just space to think and see what comes up. She also shares what she's put in place for 2027: a protected CEO week every month, with no meetings and no delivery, so she has consistent time to think, simplify, and make better decisions for the business. Resources & Links:Apply for Katies Plan for Your Clinic: https://thrive-businesscoaching.com/katies-planSubscribe to our Channel on Youtube: https://www.youtube.com/@thrivebizcoach?sub_confirmation=1Website: https://Thrive-businesscoaching.com Free Resources: https://treatyourbusiness.com Sponsor - Jane & MBSTPractice management software that brings scheduling, charting, billing, payments, and patient communication into one connected system so you can reduce admin and focus on patient care.Book a Demo > https://meetings.jane.app/meetings/jane-app-uk/uk-demoContact > support@janeapp.comjane.app/start THRIVE2MOMBST is non-invasive cell regeneration technology, trusted since 1998, backed by peer-reviewed research. Deliver lasting results and give your clinic the edge. Enquire via the website > https://mbst.healthContact > richard@mbst.health
Slept eight hours and still feel like you're running on empty? ADHD burnout is different from ordinary burnout — it's the cumulative cost of constantly compensating for a brain the world wasn't built around, and "just rest more" doesn't fix it.DrB explains why ADHD burnout hits differently, how it shows up before you even realize you're in it, and the structural skills that actually prevent it.Key Points CoveredWhy ADHD burnout is different from general workplace burnout — the "ADHD tax" of constant compensationWhy high performers are often the most vulnerable to a sudden, dramatic crashWhy rest alone doesn't fix ADHD burnoutReal-life signs: losing skills temporarily, getting sick after big projects, a vacation that doesn't helpFive skills for prevention: proactive recovery time, personal early-warning signs, unmasked spaces, protected downtime, and requesting accommodations earlyLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching, October 20, 2026, 10 am – 2 pm pacific time + VIP hour: https://itwasneveryoumasterclass.com/ (registration link will be active by Sept. 30th; currently set to previous old date)Get Sh*t Done (GSD) Program Information – 9-month programhttps://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-Function Follow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resourcesTo Help The Show:Subscribe at your favorite listening spot, and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
“Executive function” has become one of those phrases we use ALL THE TIME in schools.Kid's disorganized = Executive function.Missing assignments = Executive function.Can't get started = Executive function.Impulsive = Executive function.ADHD... Well, obviously, executive function... right?Maybe.But what the heck are we actually SAYING when we say a kid “struggles with executive functioning?”Because- as it turns out, that answer is a whole lot more complicated than the cute little executive function group plans would have you believe.And- some of the things we're confidently calling “executive function problems" might not be executive function problems at all.So before we make another assignment tracker or study skills sheet, or start wondering about ADHD...we probably ought to figure out what the heck we're looking at.Y'all, this one sent me down a research rabbit hole, and I did NOT end up where I thought I would. This work is part of the School for School Counselors body of work developed by Steph Johnson, LPC, CSC, which centers role authority over role drift, consultative practice over fix-it culture, adult-designed systems and environments as primary drivers of student behavior, clinical judgment over compliance, and school counselor identity as leadership within complex systems.
When it comes to parenting a complex kid, the change you've been working towards often shows up over years, not overnight. In this week's episode, Elaine and Diane sit down with longtime ImpactParents member Andrea Osborne for a success story about parenting her ADHD daughter from the diagnosis she received after middle school through her big leap into college. Andrea gets real about letting go, grieving the kid she thought she'd have, and learning to lead with acknowledgment instead of correction. If you've ever wondered how things can feel like a mess and like you're making real progress at the same time, this one's for you. Give it a listen.What to expect in this episode:Andrea Osborne shares how her ADHD diagnosis journey with her daughter began after a difficult middle school experience and evolved through high school, the pandemic, and the transition to college.Listeners will hear a practical reframe for staying connected to a young adult child: giving them room to lead while remaining close enough to offer support when it's needed.The episode offers a clear example of leading with acknowledgment before correction, and why that shift changes the tone of a parent-child relationship.Andrea describes the process of grieving the child she expected in order to make room to fully embrace the child she has, a theme she and the hosts return to throughout the conversation.The conversation shows how caregiving for a parent with dementia and parenting a child with ADHD can draw on the same coaching tools and the same core skill: letting go of what you can't control.Download free guide: Top 12 Tips To Help Your Complex KidsConnect with ImpactParents: InstagramFacebookLinkedInSubstack
FASD specialist and adoptive mom Sandra Flach joins Jesse to break down fetal alcohol spectrum disorder: what it actually is, why it hides behind behavior nobody understands, and why it's one of the most common and least discussed disabilities in foster care and adoption. Sandra shares her own family's diagnosis journey and the accommodations-based approach that finally helped her understand her sons instead of just managing their behavior. It's a conversation for anyone parenting a child whose brain might be working differently than expected, diagnosed or not. Sandra Flach is co-founder of Justice for Orphans and an adoptive and kinship parent of six. After her own sons were diagnosed with fetal alcohol syndrome, she became a national voice on FASD, offering training, coaching, and a peer support community for foster and adoptive families. Website: Justice for Orphans: FASD Training & Support Key Takeaways FASD is far more common than most people realize (one in twenty people prenatally exposed to alcohol, up to seventy percent of kids in foster care), yet true diagnosis is rare because doctors are trained to look for facial features present in fewer than ten percent of cases. FASD symptoms overlap heavily with trauma and can look like willful defiance, but the brain difference is real: what looks like "won't" is usually "can't," especially around executive function, auditory processing, and daily living skills. The path forward is accommodation, not consequence: understanding a child's specific struggles (memory, impulse control, sensory processing) and adjusting expectations the same way we already do for visible disabilities. Timestamped Outline 00:00 – Introduction: meet Sandra Flach, adoptive and kinship mom, FASD specialist and advocate 00:01 – FASD 101: how common it actually is, and why it's called an invisible disability 00:08 – Getting a diagnosis: who can diagnose FASD, and why so few doctors do 00:13 – Why the standard diagnostic criteria miss 90% of cases 00:19 – Not a straight line: the "scribble" and FASD's scattered developmental profile 00:28 – Why it's not that they won't, it's that they can't: executive function and the brain 00:36 – The neurobehavioral approach: accommodations instead of consequences 00:40 – "A child with brain damage": the reframe that changed how Sandra saw her sons 00:46 – Grief, interdependence, and redefining what success looks like 00:52 – Untangling shame, for parents, kids, and birth parents 01:03 – The long view: daily living skills, connection, and "not yet" instead of "never" 01:07 – Where to find Sandra: her support group, training, podcast, and a free gift Resources Mentioned Justice for Orphans: FASD Training & Support Hope Community (Sandra's online FASD support group) The Adoption & Foster Care Journey podcast Sandra Flach's site (Soul Care Saturday devotional and free breath prayers download) Call to Action (CTA) ETC Shopify ETC Newsletter signup ETC Instagram ETC Facebook Chapters (00:00:00) - Introduction and Sandra's Background(00:01:46) - What Is Fetal Alcohol Spectrum Disorder(00:03:30) - Sandra's Family Journey to Diagnosis(00:07:57) - Challenges Getting an FASD Diagnosis(00:10:36) - Alcohol as a Teratogen and Whole-Body Effects(00:12:58) - Diagnosis Barriers and Facial Features Myth(00:14:17) - Navigating Diagnosis Without Birth History(00:18:48) - Developmental Gaps and Scattered Abilities(00:26:22) - Coping Strategies and Stress Capacity(00:28:21) - Executive Function and Misunderstood Behavior(00:30:28) - Communication Challenges and Real-Life Examples(00:33:55) - Untangling Trauma vs FASD Symptoms(00:35:54) - Accommodations as a Neurobehavioral Approach(00:39:36) - Seeing Brain Differences Instead of Bad Behavior(00:42:19) - Adults with FASD and Lifelong Accommodations(00:44:17) - Grieving Expectations and Celebrating the Child(00:47:58) - Community, Support Groups, and Celebrating Wins(00:52:04) - Addressing Shame and Building Acceptance(00:57:38) - Dispelling Shame Around Alcohol and Pregnancy(01:03:16) - Long-Term Goals and the Power of Connection(01:06:58) - Closing Resources and Farewell
Can't start the task, or can't stop redoing it? Both get called laziness, but they're driven by opposite fears — and treating them the same way is why so many fixes don't stick.DrB breaks down the real difference between ADHD procrastination and ADHD perfectionism, how the two feed each other into one paralyzing loop, and the specific skills that interrupt each one.Key Points CoveredWhy ADHD procrastination is a task-initiation and emotional avoidance issue, not a time management issueWhy perfectionism in ADHD is often compensatory armor, not high ambitionThe key distinction: procrastination fears starting, perfectionism fears finishingHow the two patterns feed each other into a self-reinforcing loopFour practical skills — shrinking the first step, defining "done" in advance, externalizing the start, and separating drafts from identityLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching (FREE), September 22, 2026, 10 am – 2 pm pacific time + VIP hour: https://itwasneveryoumasterclass.com/ Get Sh*t Done (GSD) Program Information – 9-month programhttps://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-Function Follow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resources To Help The Show:Subscribe at your favorite listening spot, and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
Ever notice your team runs smoother than your household, or vice versa? Elaine sits down with her husband and colleague David Taylor Klaus (DTK Coaching) to unpack how parenting and leadership draw on the same skills and why understanding neurodiversity at work isn't just kind — it's good business. They dig into masking, quiet quitting, retention, and why "all boats rise" when workplaces are designed for how brains actually work. If you've ever wondered how the coach-approach you use at home could change your team at work, this one's for you. Listen now, and find out how to bring a neuroinformed approach to your workplace.What to expect in this episode:How neurodiversity shows up the same way at home, at work, at school, and in clinics — and why that matters for parentsHow masking damages people emotionally and physically, and what "quiet leaving" looks like in practiceWhy onboarding is one of the most underused tools for supporting neurodivergent employees and family members alikeThe idea that designing for neurodivergence benefits everyone — "all boats rise"How the same communication and trust-building skills that work at home can transform a team, and vice versaAbout David Taylor-Klaus is a Master Certified Coach, speaker, and author on a mission to unearth and unleash the personal mastery of entrepreneurs and senior executives. Since 2008, DTK has empowered his tribe to take an active, intentional, and dynamic role in their development and create the kind of life rhythm that enables them to build profitable businesses, raise thriving families, and live wildly fulfilling lives.His best-selling new book “Mindset Mondays with DTK: 52 Ways to REWIRE Your Thinking and Transform Your Life" is available on Amazon.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents
Impulse buys at midnight. Bills that quietly turn into late fees. A banking app you haven't opened in weeks. If ADHD has ever made money feel like a moral test you keep failing, this episode is for you. DrB breaks down why ADHD brains struggle with money — dopamine, time blindness, working memory — and shares five practical skills for building a system that works with your brain instead of against it.Key Points CoveredWhy ADHD brains are especially prone to impulsive spending and financial avoidanceHow time blindness and working memory challenges turn into late fees and forgotten bills"Money paralysis" — why avoiding your bank app can feel safer than checking itWhy all-or-nothing budgets fail, and what to build insteadFive practical skills: automation, the purchase pause, making the invisible visible, separating worth from numbers, and sustainable supportLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching, September 22, 2026, 10 am – 2 pm pacific time (FREE) + VIP hour: https://itwasneveryoumasterclass.com/ Get Sh*t Done (GSD) Program Information – 9-month programhttps://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-Function Follow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resourcesTo Help The Show:Subscribe at your favorite listening spot, and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
Jim Leitch could intubate a patient in the middle of the night — alone, short-staffed, smiling — and feel completely calm. Ask him to follow a pasta recipe? That's where things got hard: Everyday tasks and executive function challenges.Jim is a former critical care respiratory therapist and current VP who was diagnosed with ADHD as an adult. In this episode, he talks about the exhausting gap between knowing where you want to go and not being able to get started, growing up with perfectionism and a fear of mistakes, and how he quietly created pressure-cooker situations just to get things done. Also: a Christmas pageant in second grade that left a mark he's never forgotten.For more on this topicListen: ADHD and the fear of failureRead: ADHD and perfectionismWatch: Executive dysfunction explained: Why ADHD makes everything so hardFor a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org. As kids head back to school, it's a good time to remember: not every student experiences the classroom the same way. Through My Eyes, a free interactive experience from Understood, lets you step into a day in the life of a kid with ADHD, dyslexia, or dyscalculia. See their strengths and challenges in a whole new way. Try it out here.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When every email, post, household detail, and business decision feels equally important, your brain spends real energy on things that may not actually matter to you. For an ADHD brain, that can mean more decisions, emotional dysregulation, and mental tabs than your day has room for.In this episode, I break down why caring less is not the same as becoming careless and how your core values and needs can help you choose where your attention goes. You'll leave with a practical exercise for deciding what deserves your capacity and what can be downgraded, simplified, or removed from the list entirely.What You'll Learn:Why every worry, decision, and invisible standard has an executive-function costThe question to ask when something is taking up more brain space than it deservesHow your values and needs can help you separate what matters from what merely affects how you think you're being perceivedA simple way to create your own “not everything deserves my executive function” listWhat to do when your ADHD brain treats every task like a five-alarm fireIf you want help deciding what deserves your capacity and creating systems that work with your brain, business, and real life, book a free consult here: https://cutt.ly/5tSeJKmuResources MentionedHow to Run Your Coaching Business With Ease When You Have ADHD — free training: https://us02web.zoom.us/meeting/register/s_ov8LNsQm-n8V6WmoCjXgThe Subtle Art of Not Giving a F*ck by Mark Manson
Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. ✅ Executive Function: It's a brain muscle, improves with practice. ✅ Emotional Control: Kids overreact to small setbacks or mistakes. ✅ Impulse Control: Use visual wait signals instead of scolding. ✅ Planning: Break big tasks into smaller weekly chunks. ✅ Task Initiation: Give five-minute warnings to start work. ✅ Working Memory: Limit steps and reduce classroom distractions. ✅ Time Management: Use timers and routines to build independence. Read more about this podcast in the show notes found via the link below suelarkey.com.au/executive-function-skills-children Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au
Are you constantly checking your phone? Do you find it harder to concentrate for long periods of time? Or plan ahead? Us too.Executive function is the ability we have as humans to suppress basic instincts and desires for long term gain. It's why you can work every day when what you really want to do is stay home. The functions, though, seem to be on the decline more and more these days.Host Maria Kestane is speaking with Adrian Owen, a professor of cognitive neuroscience and imaging at the University of Western Ontario, about the loss of executive function and how it's up to us to claim it back. Read Adrian's article here Executive Function Is in Short Supply - Macleans.ca We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, we dive deep into what's really holding our neurodivergent kids back—not just "lack of motivation," but the executive function skills that are often overlooked. We'll talk about the difference between knowing how to do something and actually being able to start doing it. I promise you'll walk away with concrete, low-pressure strategies you can put to work right away (no endless note-taking needed—I've got free resources for you in the show notes!). If you're ready to trade frustration for practical help and show your child that you're truly on their team, this episode is a must-listen. Key Takeaways Shrink the First Step: Break tasks into micro-steps so "do your math" becomes "bring your math book to the table." One clear action at a time paves the way. Externalize & Visualize: Move instructions out of your child's head and onto paper, whiteboards, or sticky notes. Visible steps help kids stay on track. Start Together, Fade Out: Sit down and launch new or daunting assignments side-by-side. With support, independence will naturally follow. Curiosity Over Compliance: Ask what's getting between your child and the starting line, rather than just pushing them to "try harder." Problem-solve together. Celebrate the Start: Praise effort spent just getting going, not just finishing. Noticing the courage to begin boosts confidence for next time. Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! The Learner's Lab – Online community for families homeschooling outside-the-box learners! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Executive Function Hacks eBook Creating Home Systems That Support Executive Function for Neurodivergent Kids The Best Books for Teaching About Executive Functions Skills Understanding Executive Function vs Motivation in Neurodivergent Learners Executive Function Struggles in Homeschooling: Why Smart Kids Can't Find Their Shoes (and What to Do About It) How Adventuring Together Grows Confidence, Curiosity, and Executive Function Understanding Executive Function Skills in Gifted and Twice-Exceptional Children Strengthening Executive Function Skills: A Conversation with Sarah Collins Strengthen Executive Function Skills 7 Executive Functioning Activities for Small Children RLL #84: Exploring Education and Executive Function with Seth Perler The Unmeasured Executive Functioning Issue RLL 20: Helping Your Kiddo with Executive Function Skills Struggles | A Listener Question RLL LIVE | Improving Executive Functions
What if the challenges your child is having with homework, time management, organization, or emotional regulation are not about a lack of effort, but about skills that can be built?In this bonus episode, Joshua Stamper welcomes back executive function coach and former middle and high school teacher Carrie Bonnett to discuss her upcoming free audio event, Get the Brain on Board. Designed for parents and educators of school-age children, this event offers practical, on-the-go support for understanding executive function and choosing strategies that meet kids where they are.Carrie shares why executive function skills matter far beyond the classroom. From planning and organization to problem-solving, emotional regulation, effort management, and navigating the transition to college, these skills help young people manage the important parts of daily life.The event runs September 14 through 18 and includes 18 audio conversations with experts in executive function, emotional regulation, school communication, time management, and supporting older teens and young adults. Listeners can access the full event free in their podcast app and choose the sessions that best fit the challenges their family, classroom, or school community is facing.Sign Up for FREE: https://www.carriebonnett.com/summitAbout Carrie Bonnett:Carrie Bonnett is a veteran teacher, lifelong list-maker, and Executive Function coach based in Bend, Oregon. She works with students and families around the country using a practical, no-shame, brain-first approach that empowers students to thrive, helps parents and teachers better support them, and gives adults tools to stay on top of all that life requires.In addition to coaching, Carrie creates digital resources—including her signature course Get the Brain on Board and a series of No-Shame Guides for Parents—and provides brain-based workshops and trainings for parents, teachers, and other professionals. She is also an adjunct instructor at the University of Portland, where she supports early-career teachers.Follow Carrie BonnettWebsite: www.carriebonnett.com Instagram: https://www.instagram.com/coachcarriebonnett/ Facebook: https://www.facebook.com/coachcarriebonnett Linkedin: www.linkedin.com/in/carrie-bonnett YouTube: https://www.youtube.com/@carriebonnett
Ever leave a doctor or therapist appointment thinking, "They were smart and kind — and still had no idea what to do to help my kid"? Elaine Taylor-Klaus and Diane Dempster explain why that happens: it takes an average of 17 years for research to make it into everyday practice, and many professionals working with neurodivergent kids simply haven't received the training yet. In this episode, they unpack the shift from a "diagnose and treat" model to an "identify and support" approach, and introduce the NeuroInformed Institute — a new training pathway for parents and professionals alike. Tune in for a clear-eyed look at why you're often ahead of the curve, and what you can do with that.What to expect in this episode:Why an average 17-year research-to-practice gap can leave parents feeling unsupported by professionalsHow the diagnostic understanding of ADHD and autism has evolved — and where it still falls shortThe shift from "diagnose and treat" to "identify and support"Why coaches and parents are often ahead of clinical trainingWhat the NeuroInformed Institute offers professionals and parentsDownload free guide: Top 12 Tips To Help Your Complex KidsConnect with ImpactParents: InstagramFacebookLinkedInSubstack
“Just be consistent” is frustrating advice for entrepreneurs with ADHD because capacity is anything but consistent. This episode examines why traditional marketing expectations can lead to overwork, burnout, or abandoning visibility altogether.The Balanced Marketing Strategy introduces three complementary forms of marketing: algorithm-based, content-based, and relationship-based. Together, they create a more resilient visibility system that continues generating awareness, credibility, and opportunities during low-capacity weeks.EPISODE HIGHLIGHTS & TIMESTAMPS:00:00 - Introduction: ADHD Business Strategy & Visibility Realities 04:30 - Breaking the Cycle: ADHD Burnout Prevention in Marketing 10:15 - Building Sustainable Business Systems for ADHD Entrepreneurs 15:45 - Executive Function in Business: Streamlining Content Creation 20:10 - Stepping Up as an ADHD CEO: Long-Term Growth & Self-TrustHere's the ADHD-friendly reframe: Stop chasing consistency through effort—and start building consistency through structure.It's all about setting up a system that keeps your business visible even when you're having a low-capacity week with the Balanced Marketing Strategy which utilizes three types of marketing efforts: 1. Algorithm-Based Marketing: SEO, social media, and anything that's discoverable through a machine. The beauty? Content you create once can keep working for you for months or even years.2. Content-Based Marketing: Your podcast, newsletter, blog—this is where your voice and expertise shine. It's the main way you build connection and trust, but it does require creativity and energy. 3. Relationship-Based Marketing: Networking, referral partnerships, collaborations, guest appearances—the power of other people's momentum carrying your visibility when you can't.How does it work? These categories almost never all fail at once. If you're running low on capacity for content, your relationships or algorithmic assets can keep generating leads and visibility, and vice versa. Far too many business owners with ADHD find out the hard way that putting all their promotion eggs in one basket makes them vulnerable to complete visibility collapse during low-energy periods.Your Redundant (Not Balanced) Safety NetDespite the name, the "Balanced" Marketing Strategy isn't about splitting your effort evenly. It's about building in redundancy, so your visibility never hinges on you always being ‘on'. It's like having a backup generator for your business.Try This Mini Audit ● Look back at your last 90 days of marketing activities.● Sort them into: algorithm-based, content-based, or relationship-based.● Find your weak spot (the thinnest category) ● Start building out the thin one - just to a functional minimum.What's a “functional minimum?” One evergreen asset, three referral relationships, one quarterly guest appearanceYour ADHD-ish ™ host Diann Wingert, MSW is the host of the ADHD-ish Podcast which ranks in the top 1% of podcasts globally (Listen Notes.)Drawing from her own experiences as a serial business owner, former psychotherapist and fellow ADHDer, Diann challenges conventional business thinking, like the typical marketing advice "just be consistent,"Through her podcast, email newsletter, webinars and blog, Diann supports entrepreneurs with ADHD to create an ADHD-friendly business and avoid both boredom and burnout using the framework she created -The ADHD-ish Method.Need Help to Implement?My digital coaching clone, Di AI, can walk you through this audit and help you create a plan to fill your gaps. It's still free (in beta) but don't wait. Sign up now and start chatting! Want deeper support for implementing a balanced marketing strategy in your business? Schedule a free consultation to explore 1:1 coaching with ADHD business strategist and coach, serial business owner, and former licensed psychotherapist, Diann Wingert, MSW. © 2026 ADHD-ish™ Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.
Ever replayed a text message for three days over a single missing exclamation point? That's not "being too sensitive" — it might be Rejection Sensitive Dysphoria, an intense emotional response to real or perceived rejection that's common in ADHD brains.In this episode, DrB names the wound nobody talks about, explains why it happens, and shares practical skills for putting a pause between the feeling and the reaction. This one's personal, and it's for anyone who's ever shrunk their life to avoid being turned down.Key Points CoveredWhat Rejection Sensitive Dysphoria (RSD) is and why "dysphoria" is the operative wordWhy RSD can be triggered by real or imagined rejection, and why that makes it so disorientingHow RSD quietly shapes decisions — people-pleasing, avoiding risk, staying smallThe "five-second pause" as a first-line skill for interrupting the RSD spiralHow to separate the feeling from the facts of what actually happenedBuilding a kinder internal voice, and why sustainable support (like the GSD 9-Month Program) makes these skills stickLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching, September 22, 2026, 10 am – 2 pm pacific time + VIP hour: https://itwasneveryoumasterclass.com/ (will have registration process updated by end of day, Wednesday. the 9th)Get Sh*t Done (GSD) Program Information – 9-month programhttps://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-Function Follow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resources To Help The Show:Subscribe at your favorite listening spot, and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
“Just be consistent” is frustrating advice for entrepreneurs with ADHD because capacity is anything but consistent. This episode examines why traditional marketing expectations can lead to overwork, burnout, or abandoning visibility altogether.The Balanced Marketing Strategy introduces three complementary forms of marketing: algorithm-based, content-based, and relationship-based. Together, they create a more resilient visibility system that continues generating awareness, credibility, and opportunities during low-capacity weeks.EPISODE HIGHLIGHTS & TIMESTAMPS:00:00 - Introduction: ADHD Business Strategy & Visibility Realities 04:30 - Breaking the Cycle: ADHD Burnout Prevention in Marketing 10:15 - Building Sustainable Business Systems for ADHD Entrepreneurs 15:45 - Executive Function in Business: Streamlining Content Creation 20:10 - Stepping Up as an ADHD CEO: Long-Term Growth & Self-TrustHere's the ADHD-friendly reframe: Stop chasing consistency through effort—and start building consistency through structure.It's all about setting up a system that keeps your business visible even when you're having a low-capacity week with the Balanced Marketing Strategy which utilizes three types of marketing efforts: 1. Algorithm-Based Marketing: SEO, social media, and anything that's discoverable through a machine. The beauty? Content you create once can keep working for you for months or even years.2. Content-Based Marketing: Your podcast, newsletter, blog—this is where your voice and expertise shine. It's the main way you build connection and trust, but it does require creativity and energy. 3. Relationship-Based Marketing: Networking, referral partnerships, collaborations, guest appearances—the power of other people's momentum carrying your visibility when you can't.How does it work? These categories almost never all fail at once. If you're running low on capacity for content, your relationships or algorithmic assets can keep generating leads and visibility, and vice versa. Far too many business owners with ADHD find out the hard way that putting all their promotion eggs in one basket makes them vulnerable to complete visibility collapse during low-energy periods.Your Redundant (Not Balanced) Safety NetDespite the name, the "Balanced" Marketing Strategy isn't about splitting your effort evenly. It's about building in redundancy, so your visibility never hinges on you always being ‘on'. It's like having a backup generator for your business.Try This Mini Audit ● Look back at your last 90 days of marketing activities.● Sort them into: algorithm-based, content-based, or relationship-based.● Find your weak spot (the thinnest category) ● Start building out the thin one - just to a functional minimum.What's a “functional minimum?” One evergreen asset, three referral relationships, one quarterly guest appearanceYour ADHD-ish ™ host Diann Wingert, MSW is the host of the ADHD-ish Podcast which ranks in the top 1% of podcasts globally (Listen Notes.)Drawing from her own experiences as a serial business owner, former psychotherapist and fellow ADHDer, Diann challenges conventional business thinking, like the typical marketing advice "just be consistent,"Through her podcast, email newsletter, webinars and blog, Diann supports entrepreneurs with ADHD to create an ADHD-friendly business and avoid both boredom and burnout using the framework she created -The ADHD-ish Method.Need Help to Implement?My digital coaching clone, Di AI, can walk you through this audit and help you create a plan to fill your gaps. It's still free (in beta) but don't wait. Sign up now and start chatting! Want deeper support for implementing a balanced marketing strategy in your business? Schedule a free consultation to explore 1:1 coaching with ADHD business strategist and coach, serial business owner, and former licensed psychotherapist, Diann Wingert, MSW. © 2026 ADHD-ish™ Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.
Using language during sorting tasks could support this developing skill, says Amanda Ruggeri.Stay up to date with the latest research on child learning and development at boldscience.org.Join the conversation on Facebook, Instagram, LinkedIn, TikTok, and Bluesky.Subscribe at boldscience.org/newsletter/.
The Season One finale. After twelve weeks of truth-telling, skill-building, and identity work — DrB paints the full picture. What does life actually look like when the pre-skills are built, the executive function skills are integrated, the shame spiral is dismantled, and the old identity is replaced with the real one?She doesn't speak in abstractions. She speaks from experience — her own and the hundreds of adults she's worked with. And she extends a clear, direct invitation to those who are ready to stop managing and start transforming.Key Points Covered• The concrete internal changes that come with skill integration• The concrete external changes: work, relationships, possibility• A full description of the GSD 9-month program and who it's for• Why nine months — and what "real transformation" actually requires• The clearest invitation DrB knows how to makeLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching, September 22, 2026, 10 am – 2 pm pacific time + VIP hour: https://itwasneveryoumasterclass.com/ (site being updated this week; please be patient)Get Sh*t Done (GSD) Program Information – 9-month programhttps://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-Function Follow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resourcesTo Help The Show:Subscribe at your favorite listening spot, and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Can you happily ride your mountain bike for hours… but lose focus after ten minutes of deliberate skills practice? Or you feel like you're just SO inconsistent with your performance? If you have ADHD — or simply struggle with concentration, inconsistency or getting overwhelmed by too many instructions — the problem may not be your ability to learn. It may be the way you're practising.In this episode, I look at what science tells us about ADHD, attention and motor learning — and translate it into practical MTB training for every adult brain, not just neurodivergent brains
In the latest episode of Executive Function, Brett sits down with Jay Parikh, Executive Vice President of CoreAI at Microsoft. Before joining Microsoft, Jay spent over a decade as Facebook's global head of engineering, scaling the company from a few hundred engineers to billions of users, then ran the cybersecurity company Lacework as CEO through its acquisition by Fortinet. In this conversation, he breaks down the five ingredients of great engineering leadership, discusses why he'd rather run two competing bets in parallel than forecast a winner, and explains why company culture remains more important than ever for teams to get right. In today's episode, we discuss: The five ingredients that separate excellent engineering leadership from the rest How to protect your team from large shifts in public perception The mindset shift organizations need to maintain speed at scale How every layer of the organization needs to stay connected to the customer Why Jay runs "brain trusts" of senior ICs with zero managers in the room References Akamai: https://www.akamai.com/ AWS: https://aws.amazon.com/ Facebook: https://www.facebook.com/ George Conrades: https://www.linkedin.com/in/georgeconrades/ Mark Zuckerberg: https://x.com/finkd Microsoft: https://www.microsoft.com/ Paul Sagan: https://www.linkedin.com/in/paul-sagan-59654a1/ Tom Leighton: https://www.linkedin.com/in/tleighton/ Where to find Jay LinkedIn: https://www.linkedin.com/in/jayparikh/ Twitter/X: https://x.com/jayparikh Where to find Brett LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson Where to find First Round Capital Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast Timestamps 00:00 Introduction 00:36 How leadership changes through exponential growth 02:21 The five ingredients that define excellent engineering leadership 07:51 What actually drives culture at a company as it scales 12:05 The physics behind why everything slows down at scale 18:57 The fastest team of Jay's career, and why size mattered 22:44 Why every team should think like an FDE 26:20 Managing a team through wild swings in public perception 29:07 What's different about leading through the steepest S-curve moments 33:58 Why onboarding well means going slow to go fast 37:41 Is AI actually new, or is history just repeating? 41:35 What actually counts as a "big bet" worth taking 45:01 The concrete big bets that reshaped Facebook's entire technology stack 47:35 Why vertical integration keeps being the right call as companies scale 51:46 How being a startup CEO reshaped Jay as a leader 1:01:26 Why Jay overruled Zuckerberg's instinct to skip efficiency
Life Coach Business Building Podcast, The Business Building Boutique
If you're a woman ready to redesign your life, step into your next best self, and finish 2026 strong, you are going to love the coaches I'm introducing you to today. They're our speakers from the Design, Live, Thrive Summit, and each one gives you a real taste of what she'll be teaching live.⭐️ Grab your spot at the September 2026 Design, Live, Thrive Summit here: https://www.designlivethrive.com/If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.The Design, Live, Thrive Summit for Women runs twice per year, and in this video you'll hear from the speakers who will be speaking on in our upcoming September 2026 Summit on Septmber 9-11. Here's who you'll meet in this episode:• Emily Terry, Mile High Money Mama. Her talk, "The Money Mindset Reset," helps high-earning women stop wondering where their money went and start making it work for them, without restrictive budgets.• Sol Garcia, executive function consultant. She helps high performers who feel foggy and forgetful tell the glass priorities from the plastic ones, and finally bridge the gap between knowing what to do and getting it done.• Dr. Michelle Alden, parent coach. Her talk, "Stop Reassuring Your Anxious Child and Build the Confidence They Need," helps parents recognize anxiety hiding behind big behaviors and respond in a way that actually calms everyone.• Victoria Herczek, body-mind wellbeing coach. Her talk, "What Your Nervous System Has to Do With the Pain You're Suffering," helps women who've tried everything finally understand and release chronic pain.• Thais Glenn, co-host and speaker at the Design, Live, Thrive Summit for Women. She teaches how to use your future self as a point of reference, so your frustrations become a compass toward what you actually value.When you save your seat, you get instant access to the Design Live Thrive toolkit, a gift from each speaker with a strategy you can start using right away: https://designlivethrive.comConnect with the coaches:• Emily Terry: https://milehighmoneymomma.com• Dr. Michelle Alden: https://www.parentingchallengingkids.com• Victoria Herczek: https://www.victoriaherczek.comAre you a coach, or thinking about becoming one? Book a call with me here:https://debbieshadid.com/scheduleConnect with me, Debbie Shadid:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Chapters: 0:00 Redesigning Your Life for 20260:45 Mastering Your Personal Finances1:27 Executive Function for Busy Professionals1:39 Supporting Children Through Big Emotions2:04 Living in a Pain-Free Body3:03 Using Your Future Self as a GPS30:59 The Reality of Building a Coaching Business42:15 Data-Driven Growth and IterationTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
ADHD doesn't stay contained to the person who has it. It ripples through every relationship — with partners, friends, family, employers.In this honest, compassionate episode, DrB looks directly at how ADHD shows up in relationships (inconsistency, forgotten commitments, emotional intensity, hyperfocus that fades), the skills that change those patterns, and a heartfelt word to the people who love adults with ADHD. No blame. No shame. Just clarity and a path forward.Key Points Covered• How ADHD patterns show up in relationships — honestly named• The gap between intention and impact — one of the most painful ADHD dynamics• 4 relationship skills: self-awareness, communication, repair, systems• Why "I have ADHD" is not a relationship free pass — and what to say instead• A message to the partners, friends, and family of adults with ADHDLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching, September 22, 2026, 10 am – 2 pm pacific time + VIP hour: https://itwasneveryoumasterclass.com/ (site being updated this week; please be patient)Get Sh*t Done (GSD) Program Information – 9-month programhttps://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-Function Follow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resourcesTo Help The Show:Subscribe at your favorite listening spot, and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
Over 6 million students in the United States present with ADHD. Breaking down misconceptions, relevant brain regions, and realistic classroom applications.
Have you ever wondered why some people seem to lose their hearing gradually while insisting they hear just fine? It turns out this isn't simply denial or stubbornness. The way hearing fades can fool the brain into believing everything is normal—often delaying treatment until significant hearing has already been lost. Listen as I explain what's really happening and why recognizing the signs isn't nearly as easy as you might think. Source: https://www.nidcd.nih.gov/health/age-related-hearing-loss Few things are more painful—or more confusing—than discovering a partner has been unfaithful. Why do people risk everything for an affair? Is it simply a lack of self-control, or is something much deeper happening beneath the surface? And if infidelity comes to light, is the relationship automatically doomed, or can couples actually recover? Glenn Hutchinson, a clinical psychologist and behavioral researcher, joins me to separate myth from science and reveal what decades of research tells us about why people cheat, what their behavior really means, and what happens next. He is author of the new book Unfaithful Minds: The Science and Psychology of Infidelity (https://amzn.to/3UedjS8). Why do smart, capable people forget appointments, lose their train of thought, make impulsive decisions, or struggle to stay focused—even when they know better? The answer lies in something called executive function, the remarkable system in your brain that quietly manages attention, planning, memory, emotional control, and decision-making. When it works well, life feels easier. When it doesn't, the consequences can show up everywhere. Adrian Owen, professor of cognitive neuroscience at the University of Western Ontario, explains how executive function shapes nearly everything you do—and, more importantly, what you can do to strengthen it. He is author of the new book Think Before You Think: Understanding and Mastering Executive Function (https://amzn.to/4fGvlFd). Why do so many projects seem to fly along at first... only to crawl painfully toward the finish line? Whether you're remodeling a house, writing a report, or tackling a long to-do list, there's a surprising psychological reason the last stretch often feels endless. Once you understand what's happening, you'll have a much better chance of finishing on time instead of wondering where all the extra time disappeared. Source: https://thedecisionlab.com/biases/planning-fallacy PLEASE SUPPORT OUR SPONSORS AIR DOCTOR: Head to https://AirDoctorPro.com and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty, an $84 value, and AirDoctor's 30-day money back guarantee WAYFAIR: Ready to upgrade your home for way less? Head to https://Wayfair.com right now to shop all things home and get your space ready for less. QUINCE: Elevate your everyday. Go to https://Quince.com/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at https://Shopify.com/realm INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at https://Indeed.com/PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
The Personal Brain Trainer Podcast: Embodying Executive Functions
In this episode of the Executive Function Braintrainer Podcast, hosts Darius Namdaran and Dr. Erica Warren challenge the assumption that people fail to act because they are lazy or unmotivated. They explain how hidden barriers such as overwhelm, perfectionism, ambiguity, boredom, fear, low energy, and too many choices can make it difficult to begin or complete tasks. The hosts explore how executive functioning skills, metacognition, and an understanding of individual processing styles can help people recognize and overcome these obstacles. They also share practical strategies, including breaking tasks into smaller steps, providing clear instructions, externalizing information, and using mind maps and AI tools to make learning more accessible. Ultimately, they encourage parents, teachers, and individuals to look beyond motivation and identify the processing or executive functioning challenges that may be getting in the way.Links:The Student Processing Inventory (SPI) https://goodsensorylearning.com/search?q=Student+processing+Inventory+and+YPPI Your Professional Processing Inventory (YPPI) https://goodsensorylearning.com/search?q=Student+processing+Inventory+and+YPPI Executive Functioning Coaching and Study Skills Certification Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategies EF Student Coaching with Erica:https://learningtolearn.biz/EF Adult Coaching with Erica:https://dropintoyourbestself.com/coachingExecutive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingivvi notes: https://ivvi.appExecutive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
The ADHD symptom that affects every relationship, every workplace moment, every day — and almost never makes it into the mainstream conversation. Emotional dysregulation is not being "too sensitive." It's a neurological reality: a brain with compromised emotional brakes, flooding with intensity and staying flooded.In this episode, DrB explains the science, introduces rejection sensitive dysphoria (one of the most impactful and least discussed ADHD experiences), and walks through the specific skills that build real emotional regulation over time.Key Points Covered• What emotional dysregulation actually is — neurologically, not judgmentally• The difference between feeling strongly and being dysregulated• Rejection sensitive dysphoria: what it is, how it sounds, what it costs• 4 skill-building approaches: naming, nervous system regulation, the pause, processing• The gift on the other side: intensity as depth, empathy, and passionLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching, August 25, 2026, 10 am – 2 pm pacific time + VIP hour: https://itwasneveryoumasterclass.com/ Get Sh*t Done (GSD) Program Information – 9-month program https://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-Function Follow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resourcesTo Help The Show:Subscribe at your favorite listening spot, and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
California Almond Board-funded research finds potential benefits for adults with prediabetes
Ever look at your ADHD kid and think, "I know they want to do well — so why can't they just get started?" This week, cognitive engineer and ADHD coach Jeff Copper joins Elaine to break down a completely new way of understanding motivation and executive function. You'll learn why "unmotivated" is almost always the wrong word, why extra time isn't the accommodation you think it is, and why talking things through with your kid might be one of the most powerful tools you have. This one's dense — you may want to listen twice. Tap in for a total shift in how you see effort, motivation, and what your ADHD kid is actually up against.What to expect in this episode:A new way to understand ADHD motivation using Dr. Russell Barkley's two-brain modelWhy calling executive function an "impairment" can actually reduce shame, not increase itWhy rewards and willpower fall short as long-term motivation strategiesWhy extra time isn't the relief parents assume it isWhy talking things through with your kid is a real, research-backed accommodationAbout Jeff CopperJeff Copper is a cognitive engineer and ADHD coach. He is founder of DIG Coaching Practice, Attention Talk Radio, and Attention Talk Video. He holds professional designations from ICF and PAAC and certifications from ADD Coach Academy and Coaches Training Institute. A member of ADDA, CHADD, ACO, PAAC, and ICF, Jeff developed Cognitive Ergonomics From the Inside Out®, a radical departure from the current ADHD intervention paradigm. In recognition of his contributions, he received the ACO's 2022 Professional Excellence Award. Jeff continues to innovate in attention coaching, helping individuals understand and manage their ADHD challenges.Connect with JeffFacebook (optional): https://www.facebook.com/adultaddcoachX Handle (optional) https://twitter.com/digcoachingLinkedin (optional) https://www.linkedin.com/in/jeff-copper Instagram (optional) https://instagram.com/dig.coaching Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents
Send us Fan MailMost women who feel like they are dropping the ball assume they have a time management problem. Suzie Cabray says the problem usually sits one level lower than that.In this episode, we get into what executive function actually is, because the term gets used constantly and almost nobody defines it. Suzie breaks it down as the self-management skills that let you start things, organize your thoughts, regulate your emotions, and finish what you began. Then she makes the case that all of it rests on a foundation of sleep, food, movement, and real downtime. Fix the base and the thinking improves on its own.We also talk about why so many women are getting diagnosed with ADHD in their thirties, forties, and fifties, what the early warning signs look like when self-care starts slipping, and a simple way to name your priority areas so nothing gets ignored until it becomes an emergency.About Suzie. Suzie Cabray works virtually with busy and disorganized adults to improve the communication and thinking skills that affect their productivity and goal completion. Her clients are professionals, parents, and college students who want to get better at communication, time management, mental organization, and follow-through. She uses a brain-based approach and walks her clients through proven steps to take action and get things done.Connect with Suzie. https://suzycarbrey.com/If this is your first time listening, subscribe so you catch the rest of the self-care conversations. And if something Suzie said landed, leave a review. In the meantime, have an abundant day.Support the showConnect with Wendy Manganaro: LinkedIn: https://www.linkedin.com/in/wendymanganaro1/
Who told you who you are? For most adults with ADHD, the answer is: other people. Teachers, parents, partners, report cards, diagnoses. In this deeply personal episode, DrB examines how ADHD identity gets constructed from negative reflections, what living inside a broken identity actually costs you, and a practical four-step framework for building a new one.This is not positive thinking. This is identity work — one of the most powerful and underutilized tools in ADHD transformation.Key Points Covered• How ADHD identity is formed from other people's limited perceptions• The shift from "I struggled" to "I am a struggler" — and why it matters• What a shame-based identity costs you: ceiling, energy, relationships• 4-step framework: audit, trace origins, find counter-evidence, act first• Why identity shifts through action, not through waiting to feel differentlyLinks Mentioneddrbarbaracohen.com — All episodes + show resourcesIt Was Never You Masterclass – More Than ADHD Coaching, August 25, 2026, 10 am – 2 pm pacific time + VIP hour: https://itwasneveryoumasterclass.com/ Get Sh*t Done (GSD) Program Information – 9-month program https://www.drbarbaracohen.com/gsdprogramGrant assistance page for help with funding for GSD program:https://www.drbarbaracohen.com/financial-assistance The Transformation Club (TTC) – if time or money commitments have been holding you back - the affordable membership program for Executive Function skills development:https://www.drbarbaracohen.com/ttcprogram Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back:https://www.drbarbaracohen.com/Executive-FunctionFollow me on Dr B Facebook Page and enjoy live videos and moreFollow me on Instagram and enjoy relevant resourcesTo Help The Show:Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information. Let's put an end to the worldwide needless suffering together! We can do this!
What if sound is more than just a background track to our lives, but a fundamental tool for building brain function and human connection? Join us for an immersive conversation with Emmy-winning composer, jazz saxophonist, and educator Hayes Greenfield. With a career spanning over 70 film scores and decades of live performance, Hayes explores the "Human Premium"—the raw, tactile power of sound that transcends language barriers. Beyond the stage, Hayes is transforming early childhood education and neurocognitive care through his Creative Sound Play initiative. Supported by leaders in neuroscience, his work demonstrates how intentional listening and sound-making bridge the educational gap by developing critical executive function skills. He shares how a teacher was able to calm down a 3 y.o. girl with a clucking sound, and how a non-verbal student spoke for the first time during one of the sessions held by Hayes, bringing the teachers to tears. Hayes reminds us that tuning into our sonic environment is a play-based pathway to a kinder, more mindful world. What will you do to incorporate sound into your skillset and daily habits? Topics Covered Sound, Music, Neuroscience, Executive Function, Early Childhood Education, Human Connection, Creative Sound Play, Community Building, Mindfulness, Neurodiversity, sound builds brain function, sound for connection. Watch this interview here: https://youtu.be/wTI2cAzXRXA Who is Hayes? https://en.wikipedia.org/wiki/Hayes_Greenfield Find Hayes here: https://www.hayesgreenfield.com
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Kids (and adults) with ADHD don't actually have a deficit of attention. Today, Attention Deficit Hyperactivity Disorder is more properly understood as a deficit of executive function— and as this week's guest Michael McLeod, founder of GrowNOW ADHD and author of THE EXECUTIVE FUNCTION PLAYBOOK, explains, executive function means a whole lot more than a messy backpack. To help kids with ADHD succeed, Michael argues, parents need to help children strengthen the internal skills that lead to lifelong independence. In this interview, drawing from his decades of experience working with families whose kids are growing up with ADHD, Michael explains his four-pillar framework for developing executive functioning skills: self-awareness, self-regulation, self-motivation, and self-evaluation. In this episode, you'll learn: How self-awareness and "time blindness" can affect daily life when you have ADHD Why novel experiences are crucial opportunities for kids with ADHD How exposure to screens intensifies ADHD symptoms Why negative attention feels great to the ADHD brain How to support ADHD kids without lowering expectations for their capability Here's where you can find Michael: www. grownowadhd.com @grownowADHD on IG, FB, and YouTube Buy THE EXECUTIVE FUNCTION PLAYBOOK: https://bookshop.org/a/12099/9781394309153 Buy the accompanying workbook: https://bookshop.org/a/12099/9781394364589 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In the latest episode of Executive Function, Brett sits down with Lindsey Scrase, COO of Checkr. Before joining Checkr as CRO and later stepping into the COO seat, Lindsey spent nearly a decade at Google Cloud as global managing director for SMB, mid-market, and startups. In this conversation, she breaks down why moving upmarket into enterprise trips up so many startups looking to scale, how Checkr rebuilt its sales compensation model to keep pace with growth, and where AI is already reshaping her operations and go-to-market teams. In today's episode, we discuss: Why operators who thrive at massive-scale companies often struggle when they join a startup The hard-won lessons from Checkr's early enterprise push that nearly failed Why Checkr's C-suite meets every morning with no specific agenda The surprising challenges moving from CRO to COO How Checkr turned AI experiments into operating systems References Amazon: https://www.amazon.com Checkr: https://checkr.com Claude: https://claude.com Daniel Yanisse: https://www.linkedin.com/in/yanisse/ DoorDash: https://www.doordash.com Google: https://www.google.com Lovable: https://lovable.dev Microsoft: https://www.microsoft.com Where to find Lindsey LinkedIn: https://www.linkedin.com/in/lindsey-scrase-0702442/ Twitter/X: https://twitter.com/Lscrase Where to find Brett LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson Where to find First Round Capital Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast Timestamps 00:00 Introduction 00:06 Why big-company executives often struggle in startups 02:18 What Checkr's first CRO needed to accomplish 03:33 How to take on an entrenched category leader 06:58 Why leaders underestimate how hard the jump to enterprise really is 10:23 Separating a true deal-blocker from a customer's nice-to-have request 18:30 Why Lindsey hired enterprise-scarred sales leader over a market leader's résumé 22:08 The biggest challenges of moving from CRO to COO 28:03 Why Checkr names a single decision-maker for every major decision 34:42 Why Checkr rebuilt their sales compensation model 40:39 What actually separates a team's best seller from everyone else 45:03 Inside Checkr's daily, no-agenda, c-suite meeting 50:23 How following data can sometimes lead you in the wrong direction 57:27 Why hitting 130% of a goal isn't always a good thing 58:57 Where AI has changed how Checkr's teams operate day to day 1:04:33 Advice for all aspiring COOs
You've tried the systems recommended for helping complex kids—reward charts, planners, new morning routines—and they're just not sticking for your kid. It isn't that you're using bad systems, it's that often we're starting with the solution before we understand the problem. In this episode, Elaine and Diane unpack why systems and structures are the last piece of the parenting puzzle, not the first, and walk you through a practical, personalized approach to building routines that actually hold up for neurodiverse kids. Ready to stop guessing and start problem solving? This one's for you.What to expect in this episode:Why systems and structures come last in the ImpactParents model.The real reason reward charts and planners only work some of the time.How to problem-solve before you pick a system using real world scenarios and practical examples.Why buy-in and ownership are essential for complex kids and how to get them on board without a power struggle.The concept of "flexible structure": how to build routines that are solid enough to hold, but have enough give to survive a hard day.Download free guide: Top 12 Tips To Help Your Complex KidsConnect with ImpactParents: InstagramFacebookLinkedInSubstack
In this week's episode of the podcast, the conversation focused on the critical role of home environment and systems in supporting executive function—especially for neurodivergent families. It's not about Pinterest-perfect organization, but about designing spaces and routines that work with your brain, not against it. Key Takeaways Design Over Discipline: Many executive function challenges are solved through smart environment design, not just motivation or checklists. Moving decisions from the brain into the environment can reduce overwhelm and increase independence. Zones Make Life Easier: Creating dedicated zones—like reading nooks, creative spaces, launch zones near exits, and recharge corners—helps reduce cognitive load and makes daily transitions smoother. Visible, Forgiving Systems Win: The discussion explored the power of visual cues (checklists, labels, color coding) over constant verbal reminders. Systems should be simple, obvious, and evolve as your family's needs change. Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! The Learner's Lab – Online community for families homeschooling outside-the-box learners! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Why Typical Organization Systems Fail Neurodivergent Homeschoolers and What Works Instead Homeschool Planning For Kids: Helping Your Child Get Organized Organizing Your Homeschool in a Tiny House Executive Function Struggles in Homeschooling: Why Smart Kids Can't Find Their Shoes (and What to Do About It) How Adventuring Together Grows Confidence, Curiosity, and Executive Function Understanding Executive Function Skills in Gifted and Twice-Exceptional Children Strengthening Executive Function Skills: A Conversation with Sarah Collins Strengthen Executive Function Skills The Best Books for Teaching About Executive Functions Skills 7 Executive Functioning Activities for Small Children RLL #84: Exploring Education and Executive Function with Seth PerlerThe Unmeasured Executive Functioning Issue RLL 20: Helping Your Kiddo with Executive Function Skills Struggles | A Listener Question RLL LIVE | Improving Executive Functions Helping Kids Who Resist: Low-Demand Homeschooling for Autonomy and Skill-Building Why Is Finishing So Hard? Helping Neurodivergent Kids Cross the Finish Line Why Typical Organization Systems Fail Neurodivergent Homeschoolers and What Works Instead
On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Dr. Sarah Oberle, primary teacher, cognitive science advocate and co-author of Executive Functions for Every K–3 Classroom, for a rich and highly practical conversation about what the science of learning means for younger children. Sarah explains why executive functions - especially working memory, inhibition and cognitive flexibility - are not just specialist or SEND concerns, but fundamental cognitive processes that shape how all pupils attend, transition, regulate themselves, follow instructions and engage with learning. The discussion explores how teachers can design classrooms, routines and tasks that respect children's developmental stage, reduce unnecessary interference, and increase automaticity so pupils can focus more of their limited cognitive bandwidth on the learning itself. Through examples such as “Betty and the Bats,” they unpack the hidden demands behind apparently simple classroom tasks, showing how small adjustments to resources, instructions and expectations can make a big difference.Sarah Oberle is an educator, author, speaker, and professional learning designer with 18 years of experience as a primary classroom teacher. Her work centres on helping educators understand how learning happens and how that understanding shapes daily instructional decisions. Sarah designs and facilitates evidence-informed professional learning for teachers and school leaders, both in person and virtually. She works with national and international organizations to ensure professional learning is research-informed, practical, and responsive to the realities of teaching. Her most recent book is Executive Functions for Every K–3 Classroom. Find out more at https://sarahoberle.com/Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X @teacherheadEmma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X @emma_turner75This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at https://walkthrus.co.uk/ and https://haringeyeducationpartnership.co.uk/
Running an elementary school in rural British Columbia hasn't stopped this Ruckus Maker from building an indoor worm farm, growing hydroponic lettuce, and taking a self-funded year off to reset — proof that a principal's personality is not a distraction from the job. Dan Watt is a Mastermind Coach inside the Ruckus Maker community and a recurring co-host of the Ruckuscast, known for turning "pay yourself first" into a leadership philosophy that's kept him energized four years into the role. Joining him is Mitch Weathers, CEO and author of Executive Functions for Every Classroom, whose work on entry plans and executive functioning has become required reading for school leaders trying to build systems that actually stick. Find them both at betterleadersbetterschools.com. Principal burnout doesn't start with too many emails — it starts the moment you decide the job requires you to leave your actual personality at the door. This episode is an Adorable Red Hats reunion where two veteran school leaders make the case that worm farms, hydroponics, and paying yourself first aren't distractions from leadership — they're the thing that makes it sustainable.
Are you holding your complex kid to expectations that weren't built for their brain? In this episode, Elaine Taylor-Klaus and Diane Dempster dig into one of the most misunderstood concepts in parenting neurodiverse kids: shifting expectations—not lowering or eliminating them. You'll learn why the gap between expectation and reality is the root of most conflicts, the reasons why your complex kid might be struggling to meet the bar you set, and what it means to meet your kid where they are. If you're raising a kid with ADHD or executive function challenges, this one's an essential listen. Tune in, then head to ImpactParents.com to find out how you can keep learning with Sanity School® for Parents.What to expect in this episode:The 30% rule explained: Kids with executive function challenges are often 30% behind peers developmentally, which translates to 3–5 years for younger kids and 8–10 years for young adults. Shifting vs. lowering—they're not the same thing: Understand the difference between abandoning your expectations and moving them to where your kid can actually reach them, then growing from there.Every trigger starts with a gap: The space between what you expect and what your kid delivers is the root cause of most conflicts at home.Process over outcome: Holding neurodiverse kids accountable to how they approach tasks (rather than just whether they finish them) is what really builds long-term capability and self-worth.The collaborative piece: Setting expectations isn't something you do to your kid, it's something you do with them, and buy-in from your child is what makes the whole thing stick.Download free guide: Top 12 Tips To Help Your Complex KidsConnect with ImpactParents: InstagramFacebookLinkedInSubstack
The Personal Brain Trainer Podcast: Embodying Executive Functions
In this episode of the Executive Function Braintrainer Podcast, host Darius Namdaran and Dr. Erica Warren explore how AI is beginning to transform executive functioning by reducing cognitive overload and helping people manage everyday tasks more effectively. They discuss the difference between AI chatbots and AI agents, and share practical examples of how these tools can support students, professionals, and anyone struggling with distraction, procrastination, or digital clutter. The episode highlights the growing potential of AI to act as a trusted digital co-worker, offering greater focus, organization, and peace of mind.Links:Obsidian: https://obsidian.md/ Claude cowork: https://claude.com/product/cowork Chat GPT: https://chatgpt.com/ Open Claw: https://openclaw.ai/ EF Student Coaching with Erica:https://learningtolearn.biz/EF Adult Coaching with Erica:https://dropintoyourbestself.com/coachingExecutive Function Products and Tools: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingivvi notes: https://ivvi.appExecutive Functioning Coaching Course: https://www.learningspecialistcourses.com/courses/teaching-EF-and-study-strategiesExecutive Functioning Resources: https://goodsensorylearning.com/collections/executive-functioning-skills-trainingExecutive Functioning Assessments: https://goodsensorylearning.com/search?type=product&q=EFCAInner Voice: https://goodsensorylearning.com/blogs/news/inner-voice-appBrought to you by:https://ivvi.apphttps://goodsensorylearning.comhttps://learningspecialistcourses.comhttps://goodsensorylearning.com/products/executive-functioning-coaching-assessment
What if excessive gaming isn't the problem...What if it's the symptom?Mark Talaga, founder of the Center for Identity Potential and host of the Hopelessly Gifted podcast, joins EEG pioneer Jay Gunkelman, who has interpreted more than 500,000 brain scans, Dr. Mari Swingle, author of i-Minds: How Cell Phones, Computers, Gaming, and Social Media Are Changing Our Brains, Our Behavior, and the Evolution of Our Species, and host Pete Jansons for a fascinating discussion about giftedness, twice-exceptionality (2e), executive function, anxiety, parenting, education, and why so many bright kids struggle in traditional systems.Drawing from his own journey from the video game industry to becoming a therapist specializing in gifted and neurodivergent individuals, Mark explains why gaming is often a symptom of deeper developmental challenges rather than the root cause itself."If you really want to resolve gaming, don't make it the focus of what you're trying to solve."
In the latest episode of Executive Function, Brett sits down with Eric Sager, COO of Plaid, following stints as CRO of Bluevine and Head of Sales at Square. During his seven-year tenure at Plaid, Eric has helped lead the business through a pandemic, Visa's collapsed acquisition, a fintech downturn, and the AI boom. In today's conversation, he unpacks how he kept teams focused during turbulent times, why he refuses to run at 100% capacity, and how he re-architected the go-to-market function as Plaid scaled. In today's episode, we discuss: How Plaid stayed focused after the Visa acquisition fell through and then raised at nearly 3x the price Why great COOs deliberately make themselves obsolete Why Eric treats speed, risk, and cost as a three-way trade-off, and why sometimes going slower wins How refusing to run at 100% capacity helped Plaid win OpenAI, Perplexity, and Replit Why Eric personally cold-calls brand-new employees References Bain & Company: https://www.bain.com Bluevine: https://www.bluevine.com Chase: https://www.chase.com Citibank: https://www.citi.com Eyal Lifshitz: https://www.linkedin.com/in/eyallifshitz/ Françoise Brougher: https://x.com/FrancoiseBr Gokul Rajaram: https://www.linkedin.com/in/gokulrajaram1/ Jack Dorsey: https://x.com/jack Michael Mankins: https://www.linkedin.com/in/michaelcmankins OpenAI: https://openai.com Perplexity: https://www.perplexity.ai Plaid: https://plaid.com Replit: https://replit.com Sarah Friar: https://www.linkedin.com/in/sarah-friar/ Square: https://squareup.com Visa: https://www.visa.com William Hockey: https://www.linkedin.com/in/william-hockey-04536710 Zach Perret: https://www.linkedin.com/in/zperret/ Where to find Eric Sager LinkedIn: https://www.linkedin.com/in/eric-sager-a529516 Where to find Brett LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson Where to find First Round Capital Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast Timestamps 00:00 Introduction 00:40 Leading a company through turbulent times 04:24 How to build a resilient team culture 08:33 How Plaid avoids bureaucracy, while operating at scale 10:58 The speed-quality tradeoff: Going faster isn't always better 15:32 When to move from generalists to specialized customer segments 20:14 Why Plaid has one owner for entire customer relationships 22:06 The "quarterback" model: one owner, experts on call 24:08 Why you should never run your org at 100% capacity 29:47 "Always available, never needed": the support mantra 36:49 Eric's unusual "hit by a bus" test to measure job success 43:57 Why Eric cold calls brand-new employees 52:14 Eric's week: 25% ecosystem, 50% business, 25% team 55:15 How to spot fake mission alignment in interviews 59:04 The one thing a founder has that no hire can replicate
Your brilliant kid can't get out the door in the morning, falls apart over homework, and goes from fine to completely overwhelmed in seconds. You want to help them out, but it feels like you've tried everything and nothing sticks. In this episode of Parenting with Impact, Elaine Taylor-Klaus and Diane Dempster break down what's actually happening in your child's brain, and why executive function, emotional regulation, and motivation are the three most important things every parent of a neurodiverse kid needs to understand. This is part one of a four-episode series built on the framework ImpactParents has been teaching with their Sanity School® program for 15 years. If you're tired of jumping from strategy to strategy without meaningful progress, this episode gives you a powerful place to start. Hit follow so you don't miss what's coming next.What to expect in this episode:Why "activating the brain" is the foundation for everything else you'll do as a parent of a complex or neurodiverse kid—and what it actually means day-to-dayThe real reason your brilliant child struggles to organize, plan, or follow through (it has nothing to do with how smart they are, it just requires a completely different part of the brain)What executive function looks like in daily life, and how Dr. Thomas E. Brown's six-area model helps you pinpoint exactly where your child needs supportWhy your child probably isn't really going from "zero to a hundred"—and what's actually happening in their nervous system before the meltdownWhy your child isn't unmotivated — they're differently wired, and understanding that changes everything about how you show up for themDownload free guide: Top 12 Tips To Help Your Complex Kids Connect with ImpactParents: InstagramFacebookLinkedInSubstack
Okay, okay...maybe that title is a bit dramatic. But seriously: rescheduling your day sounds simple enough until you're actually in it. In this episode, I'm breaking down why a “hijacked day” (sick kid, unexpected meetings, constant interruptions) doesn't just create a scheduling problem -- it can send our executive functioning skills into overload. Using Dawson & Guare's Executive Functioning Skills framework, you'll learn what's actually happening in your brain when plans change and why it can feel so hard, especially if you have ADHD. This isn't about excuses. It's about understanding the real problem so that you can get to real solutions. In This Episode, You'll Learn:Why rescheduling is more than “moving things around”The executive functioning skills being used all at once (and where the breakdowns tend to happen)The power of the pause: creating space between trigger and reactionWhy emotional regulation is the gateway to better decision-makingHow working memory + time constraints + interruptions create the perfect stormCognitive flexibility: getting out of all-or-nothing thinking when the plan changes Mentioned In This Episode:Dawson, P., Guare, R., & Guare, C. (2024). Smart but scattered: The revolutionary “executive skills” approach to helping kids reach their potential (2nd ed.). The Guilford Press. Ep. 157: Scheduling Curveballs (Without the Mom Guilt)Episodes Coming Soon:AI tools I'm using to reduce the mental loadWhy email wording/tone becomes its own executive function rabbit hole To find out how I can help you improve your work-life balance, click here. Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!Learn more about Theresa Harp Coaching here.
Nearly every child on your caseload is at greater risk for executive function challenges. What do you do about it? In this episode, I'm sharing the 5 powerhouse strategies I use every single day to build executive function directly into speech and language therapy. No extra sessions, no separate goals — just smarter treatment that changes lives. You'll learn: The Problem, Plan, Action, Check process that teaches children to identify a problem, make a plan, take action, and finish the job How multi-step, task-oriented movement activities build working memory, sustained attention, and cognitive flexibility. Why first, next, then, lastly, and because are billion-dollar words for verbal working memory and emotional regulation How to move children from scaffolded scripts to spontaneous complex sentences How complex speech targets in paragraph form improve speech, language, and executive function all at once Ready to put these strategies to work in your next session? Join the SIS Membership at www.kellyvess.com/sis and receive powerful speech and language treatment targets aimed at improving executive function plus ready-to-use activities delivered straight to your inbox every Friday. Join today at www.kellyvess.com/sis
“Accommodation” is a loaded word. On one hand, we want to provide reasonable accommodations in K-12 so kids can access their education.But determining what is “reasonable” accommodation or modification can be messy.Both parents and educators can unintentionally “overaccommodate” in the moment without realizing it, which over time can impede a child's ability to work through daily challenges and solve problems on their own. This can be in the context of adding too many “cookie-cutter” accommodations on a 504 Plan or IEP, or it can be unofficial accommodations in the way we interact with kids. My colleagues who work on college campuses are seeing the impact of this “overhelping” in K-12. And it's not just kids with neurodevelopmental disorders. It's the neurotypical kids too. That's why I invited my colleague, Jill Fahy, back to De Facto Leaders to talk about the state of college readiness, the upstream impacts of what's happening in K-12 on success both during and after college. Jill Fahy, Professor in the Department of Communication Disorders & Sciences, serves as the Director of STEP, a transitional education program for EIU students with autism. STEP programming supports the development of executive functions, social communication, self-appraisal, and self-regulatory skills to facilitate students' management of their academic and university living demands. Ms. Fahy specializes in the assessment of executive dysfunction, particularly as it is associated with concomitant disorders of language, cognition, or social/pragmatics. She is a widely-known lecturer in the area of executive functions, speaking nationally and internationally on aspects of evaluation and treatment of executive dysfunction, and the role of language in executive functions. Ms. Fahy is co-author of The Source for Development of Executive Functions, 2nd edition, and various articles on self-talk and executive functions. Ms. Fahy teaches graduate courses in Aphasia/Right Hemisphere Dysfunction, Cognitive-Communication and Executive Function Disorders, and Medical Grand Rounds. She previously taught undergraduate courses in Neurology and Advanced Clinical Practicum and Diagnostics. Prior to teaching at EIU, Ms. Fahy worked for several years as a medical SLP providing services for patients with acquired neurological deficits resulting from stroke and TBI, including those in acute care, inpatient and day rehabilitation, and home health. In this conversation, we discuss:✅ The difference between accommodations and modifications, what “overhelping” looks like, and why it impedes development of important metacognitive skills.✅ The state of college student mental health, and how it relates to the opportunities students have to practice self-regulation and experiencing failure.✅ Skills many college students are lacking, including managing due dates, extended writing assignments, study skills, working through conflict, and managing their daily life.✅ How and when to start fading supports, and how to recognize if you've been “overaccommodating” for a studentYou can connect with Jill at jkfahy@eiu.edu or on LinkedIn here: https://www.linkedin.com/in/jill-fahy-250478b/Learn more about the Students with Autism Transitional Education Program (STEP) Program at Eastern Illinois University here: https://www.eiu.edu/step/Be sure to listen to my first interview with Jill on De Facto Leaders here: Executive Functioning for College Students: Beyond Checklists and Planners (with Jill Fahy)Link here: https://drkarendudekbrannan.com/ep-122-executive-functioning-for-college-students-beyond-checklists-and-planners-with-jill-fahy/You can also listen to my commentary on her first interview in this episode: Balancing Language, Academic Content Areas, and Executive Functioning (featuring Jill Fahy)Link here: https://drkarendudekbrannan.com/ep-232-balancing-language-academic-content-areas-and-executive-functioning-featuring-jill-fahy/In this episode, I mentioned Language Therapy Advance Foundations, my program that gives speech pathologists a scalable framework for building language skills needed to thrive in school, social situations, and daily life. You can learn more about the program here: https://drkarenspeech.com/languagetherapyI also mentioned School of Clinical Leadership, my program that helps related service providers design scalable executive functioning interventions to ensure students get the scaffolding they need across the school day. You can learn more about the program here: https://drkarendudekbrannan.com/clinicalleadership
In this episode of the Dyslexia Explored Podcast, hosts Darius Namdaran and Jo Lee speak with JT Mestdagh about his extraordinary journey of living with complex medical challenges and dyslexia. He shares how early health struggles shaped his life, how his learning differences were hidden for years, and how he eventually discovered his strengths. The conversation explores resilience, faith, community, and practical tools such as mind mapping and dyslexic-friendly fonts that support visual thinkers. JT also reflects on overcoming adversity through adventure, demonstrating how challenges can become a path to growth and achievement.This podcast is sponsored by ivvi. Visual Notes for Visual Thinkers.Get ivvi notes now: https://www.ivvi.app/Links: Ivvi: https://www.ivvi.app/ what is dyslexia: https://www.bdadyslexia.org.uk/dyslexia/about-dyslexia/what-is-dyslexiaJT's website: jtmestdaghfoundation.org Unteathered: https://a.co/d/0gq4OvVS No Bad Days: https://a.co/d/02L9PLOn JT's Social Media Links: https://linktr.ee/JT__Mestdagh Tattum Reading Program: https://www.tattumreading.com/ Linda Mood Bell: https://lindamoodbell.com/ Hooked On Phonics: https://www.hookedonphonics.com/ Dragon Dictation: https://dragon.nuance.com/en-us/dragon Dyslexic Font: https://dyslexiefont.com/en/ Executive Function podcast: https://podcasts.apple.com/gb/podcast/executive-function-brain-trainer-podcast/id1588400094 What is Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioningWhat is Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory BETT Show: https://www.bettshow.com/ British Dyslexia Association: https://www.bdadyslexia.org.ukInterested in being a guest? Email us at jo@ivvi.app
"Executive function" gets thrown around constantly in ADHD conversations — but rarely explained. In this episode, DrB breaks down exactly what executive function is, walks through every core skill (working memory, cognitive flexibility, inhibitory control, planning, task initiation, emotional regulation, and time management), and delivers the most important reframe in ADHD education: these are skills, not fixed traits. They can be learned, built, and integrated for life.Key Points Covered• Executive function explained plainly: your brain's management system• The 7 core executive function skills and what they look like in ADHD adults• Why "executive function disorder" is a misleading framing• The difference between a deficit and a skill gap• A preview of pre-skills — the foundation that makes everything else possibleLinks MentionedRegister for the June 23 Masterclass for free with optional VIP upgrade: https://itwasneveryoumasterclass.com/ Learn about GSD: https://www.drbarbaracohen.com/gsdprogram Learn about the Gifted Underachiever: https://www.drbarbaracohen.com/blog?tag=gifted+underachiever