Podcasts about healing power

A top pathologist looked at Elina Fuhrman's cancer diagnosis and gave her four words that had nothing to do with a treatment plan: change your life.In this episode of Integrative Cancer Solutions, Dr. K sits down with Elina Fuhrman, a former CNN journalist and founder of Soupalina, to talk about the breast cancer diagnosis that upended a life she thought was already good. Elina found a lump in the shower at 40, was told in the middle of her own biopsy that it didn't look good, and within days was facing pressure to schedule surgery the next morning. Looking for a second opinion, she found something she wasn't expecting: a pathologist who told her the numbers on her chart were only half the story.This conversation covers why Elina chose a lumpectomy, stopped radiation partway through, and refused chemotherapy altogether, and the years of digging that followed to find what she calls her own tipping point: toxic burden, unresolved trauma, and years of running on three hours of sleep a night. She explains how that search became Soupalina, first a set of healing soups she made for her own recovery, and now a service where she spends days inside a client's home turning it into what she calls a healing sanctuary. If you or someone you love is trying to figure out what actually needs to change after a cancer diagnosis, this episode is a place to start.Key Takeaways:0:00 Introduction 3:44 Escaping the Soviet Union with only $61 and no plan 11:00 Finding a lump in the shower and knowing immediately 13:00 Told "it's not looking good at all" during her own biopsy 19:00 A top pathologist's real answer: change your life 21:45 The hidden causes behind her cancer: toxic burden, trauma and three hours of sleep a night 25:51 Turning a client's home into a healing sanctuary 30:16 Lumpectomy, stopping radiation halfway through and refusing chemo Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:Soupelina - https://soupelina.com Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

Have you ever caught yourself thinking, “I miss me”? Somewhere between taking care of everyone else, keeping life moving, and getting everything done, it's easy to lose touch with the parts of yourself that make you feel creative, connected, joyful, and fully alive. In this deeply personal conversation, Dr. Mariza sits down with one of her best friends, artist, jewelry designer, and Fully Expressed co-host Samantha Hollingsworth, to explore female friendship, creativity, and what it means to become fully expressed. They talk about why women need friendships where they can stop performing and feel completely seen, what makes a relationship feel safe and reciprocal, and why deeper connections become especially meaningful in midlife. Samantha also shares her unconventional journey through multiple careers and creative pursuits, and why women don't have to choose one passion or stay on one path forever. Plus, she and Dr. Mariza dive into their shared love of fiction and how books can reconnect us with imagination, possibility, and joy. If you're craving deeper friendships, more creativity, or simply want to feel more like you again, this episode is for you. Listen now for a heartfelt conversation about friendship, creativity, and finding your way back to yourself. SAMANTHA HOLLINGSWORTH Samantha Hollingsworth is an artist, creative, jewelry designer, Pilates instructor, and co-host of the Fully Expressed podcast and community. After exploring careers in film, movement, voiceover, and other creative fields, Samantha found her way into jewelry design and now creates custom pieces while preparing to launch her own line, Slater by Samantha. At the heart of her work is a passion for storytelling, creativity, deep female friendship, and creating spaces where women feel truly seen. IN THIS EPISODE What it actually means to live a fully expressed life Why you don't have to choose just one passion or path How safe female friendships help us become more ourselves What to look for when building deeper friendships in midlife Why friendship requires vulnerability, discernment, and accountability How books can provide escape, imagination, and connection Why creativity belongs to everyone, not just artists Giving yourself permission to start over and write a new story at any age QUOTES“Women need women. Like, that's how we thrive.” “Friendship is messy.” “You can make whatever life you want.” RESOURCES MENTIONED Find inspiration, connection, and meaningful reads. Join the Book Club now! https://drmariza.com/bookclub Use code DRMARIZA and get 10% off on your Womeness Order https://www.womaness.com/DRMARIZA The Fully Expressed Website The Fully Expressed Community The Fully Expressed Podcast Samantha Hollingsworth Instagram Samantha Hollingsworth Website RELATED EPISODES  766: The Weight You Lose Isn't Always the Biggest Transformation: The Part of GLP-1s Nobody Talks About with Dr. Alexandra Sowa 765: How Do You Hold It Together When You're Falling Apart Inside with Amy Morin 764: Why Your Nervous System Feels Dysregulated (Even When You're Doing Everything Right) with Roseann Capanna-Hodge 761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa

Episode 48 - Inner Divinity - Spiritual superstar Gregg Braden and popular evidential medium Suzanne Geisemann discuss how to find heaven within.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I welcomed back Dr. Anthony Isacco to discuss men, religion, and spirituality. Anthony reflected on his personal journey from mandatory childhood Catholicism to a deliberate adult choice to deepen his faith commitment, a decision he credits as transformative. Despite attending Catholic universities for his master's and Ph.D., he struggled to find guidance integrating spirituality into clinical work until his doctoral internship supervisor, John Davies, created space for this integration. Grounding his work in empirical research, Will Courtney's documentation of men's poor health behaviors and research on men's help-seeking resistance, Dr. Isacco connects a striking gap: regular religious practice is a health-promoting behavior comparable to exercise, yet men engage less with religion than women. This reflects a broader field problem: mental health professionals largely don't identify as religious and don't prioritize spirituality in clinical training. He identified two core barriers: gender socialization leaving young men without male mentors in female-dominated parishes, and attachment wounds where paternal relationships shape views of God. We also discussed forgiveness as countercultural masculine virtue, grounded in service and restoration rather than revenge, exemplified by quite different but helpful examples of Pope John Paul II and the Apple TV show Ted Lasso. Young men, he also emphasized, are hungry for meaning, dignity, and purpose. After recently speaking to young men on ontological worth, he witnessed profound resonance as men as they expressed desires for family, meaningful work, and service. Dr. Isacco also proposed the idea of an ordered masculinity, or a purposeful manhood grounded in virtue, morality, vocation, and service-dimensions psychology is less equipped for but for which religion can provide a framework.

Baseball gave Darryl Strawberry fame, championships, and fortune—but none of it could heal the pain he carried deep inside. In one of the most powerful and transparent conversations you'll hear this year, the eight-time All-Star and World Series champion joins Erick Stakelbeck to share the incredible story behind his new book, Another Life: Discovering the Healing Power of Purpose on My Long Journey from Player to Preacher. From growing up in a violent home in South Central Los Angeles to becoming one of baseball's biggest superstars, Darryl reveals the hidden struggles that nearly destroyed him—and how Jesus Christ gave him a completely new life. Today, Darryl Strawberry says his greatest purpose isn't hitting home runs—it's helping people discover the hope, healing, and freedom that only Christ can bring. His remarkable testimony is proof that no one is beyond God's grace, no matter how broken their past may seem. Fame couldn't save him. Money couldn't satisfy him. But one encounter with Jesus Christ changed everything. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good dick is a miracle drug. Learn how to unleash the full power of your magic wand to heal your woman, transforming her into an insatiable cock monster. In this episode: What is the definition of “good dick”? How to wield your cock as a super-healing, enlightened, ecstasy-producing magic wand The cock pharmacy cure-all Fuck the demons out of her and the love into her Top 3 obstacles to cock self-realization 10 steps to activate your SupercockHow to grow cock: organically Testosterone building What to replace porn with How to make your woman an insatiable cock monster To be notified of when the Sexual Mastery for Men salon opens for registration, and to receive the free Masterclass: How to Grow Cock Organically, signup here.

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What happens when your body forces you to slow down? In this episode, I sit down with therapist Hannah Smith for a deeply honest conversation about her unexpected experience with three strokes—and the profound personal and professional lessons that emerged from her healing journey. Hannah shares what the experience taught her about the costs of striving and productivity culture, the importance of listening to our bodies, accepting help, and allowing ourselves to rest. We also talk about the incredible support she received from her physical therapist and how community became an essential part of her healing. As an EMDR- and IFS-informed therapist specializing in women's mental health, Hannah also shares how volunteering during an EMDR training unexpectedly shifted the trajectory of her healing and how integrating EMDR and IFS supported her recovery. Together, we explore what it means for therapists to do their own inner work, recognize when we're overriding our needs, and create more space for rest, connection, and nervous-system regulation. In This Episode We Explore: Hannah's experience of having three strokes and the unexpected impact on her life The silver lining of being forced to slow down Productivity and striving culture—and the pressure to always be doing more Learning to listen to the body and recognize our needs The importance of rest and downtime for the nervous system Letting go of the belief that we have to do everything ourselves The healing power of accepting help and community The unexpected role of an EMDR training in Hannah's healing How EMDR and IFS worked together in her recovery Why therapists need to prioritize their own inner work Lessons Hannah learned personally and professionally through her experience Creating a life that allows for more rest, support, and authenticity About Hannah Smith Hannah Smith is a Cincinnati-area therapist specializing in women's mental health. She is an EMDR- and IFS-informed therapist who offers weekly and intensive EMDR therapy, helping clients reconnect with themselves and become more authentic and joyful versions of themselves. Hannah is also the co-host of Hysterical Women, a podcast exploring women's mental health crises and how they are portrayed and treated in the media.   Ways to Connect Website: https://hannahsmithcounseling.net/ Instagram: @hannahsmith.counseling Podcast: Hysterical Women   ____________________________________ Want to work with Natalie for Intuitive Parts/IFS Therapy or Spiritual/IFS Consultation? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Help Support the Podcast by Donating Here!    You can also support the podcast by following, rating, and leaving a review!   

What if forgiveness isn't about excusing what happened to you, but about breaking the chains it still has on you? In this powerful conversation, Krista sits down with Denise Cai to talk about one of the hardest things any of us are asked to do: forgive.

The Healing Power of Saying No Why the path to health often begins with restraint! Every major faith tradition discovered something long before neuroscience or evolutionary biology could explain it. Growth often begins with restraint. During Lent, people give something up, not because chocolate, wine, or social media are inherently evil, but because saying no creates space. Space for awareness. Space for clarity. Space to notice how often our impulses quietly run the show. We need this space to rise above habit and find purpose. Science is slowly arriving at the same destination. The ability to delay gratification, to tolerate discomfort, to choose tomorrow over today is one of the strongest predictors of long-term health, happiness, and success. Restraint isn't deprivation. It's training. Training to: To survive. To procreate. To teach. To Be.... and a literature review. Enjoy, Dr. M

Episode 187 - The Healing Power of Moss, medical intuitive healer Catherine Carrigan interviews herbalist Robert Dale Robert.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 47 - Ageless Living - Joan Borysenko, PhD, author of Pocketful of Miracles and PBS's Ageless Living star. Author Chickie Leventhal - The Woman Who Crashed the All-Male Bail Bond Industry and Judy Brooks, host of PBS's Healing Quest.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Welcome, Late Boomers family! In this deeply moving and illuminating episode, Cathy and Merry sit down with Steven Ferrara, author of "Grief to Gratitude," to explore an experience every one of us will eventually face, loss, grief, and the mysteries of our own mortality.Most of us avoid talking about death, leaving us unprepared and isolated when loss inevitably comes. Together, we discuss how shifting the conversation and finding new perspectives on death can profoundly change how we live each and every day. As baby boomers, these themes resonate deeply; whether it's the loss of parents, spouses, siblings, friends, or even children, nearly all of us are navigating these challenges.After losing his 23-year-old son, Steven Ferrara turned to journaling as a lifeline through inconceivable pain, a journey that eventually became his powerful and bestselling book. In our conversation, he shares what helped him survive such trauma, why our culture often gets grief wrong, and what can happen if we choose curiosity, compassion, and healing over guilt or blame.Key TakeawaysFacing Death Changes How We Live: Steven Ferrara reveals that changing our perspective on death isn't just about coping it's about living more fully and with greater purpose (01:48).The Healing Power of Acceptance: Discover why acceptance is essential for healing and how letting go of blame opens the path to growth and peace (10:05).Why Sympathy Isn't Enough: We discuss why sympathy may not serve the grieving and what genuine, loving support really looks like (08:53, 29:17).The Transformational “New Paradigm” on Death: Learn how Steven Ferrara's view that life is an ongoing, eternal journey can ease fear and shift grief to gratitude (20:29).Gratitude as a Healer: Understand how finding gratitude for the relationship, for memories, or simply for being alive is the key to moving through grief and living more fully (47:25).How to Support the Grieving: Practical, heartfelt advice on what to say (and not to say) when someone you love is grieving, and why small, tangible acts of kindness mean so much more than “let me know what I can do” (39:31, 40:29).Learning from Loss: Why life's challenges including the deepest losses are opportunities for growth, learning, and spiritual connection (32:19).If you or someone you care about is moving through grief or facing loss or if you want to live your days with more depth, compassion, and appreciation this episode is a must-listen. Steven Ferrara offers profound wisdom on how journaling, meditation, and reframing loss can bring not just peace, but renewed life, connection, and meaning.Has this conversation touched your heart or made you rethink how you approach grief or comfort others?Share this episode with someone you love who may be grieving or searching for hope and healing.Subscribe to the Late Boomers Podcast on your favorite podcast platform, and don't miss a single episode.Join our community by subscribing to our YouTube channel for more inspiring conversations.Want to dive deeper into Steven Ferrara's work? Find his book "Grief to Gratitude" and resources at stephenferrara.com.Remember: it's never too late to rethink what's possible. Let's transform our perspective on loss and embrace gratitude together!– Cathy & MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

In this episode, we welcome Darryl Strawberry to the show. He is a former Major League Baseball superstar. He was drafted #1 overall by the NY Mets in the 1980 MLB Draft and is a four-time World Series Champion. He also is an eight-time All-Star, 1983 Rookie of the Year, and a two-time Silver Slugger. His number 18 jersey was retired by the New York Mets, and he is in the NY Mets Hall of Fame. He is now a traveling evangelist and author. In this interview, we discuss how he went from a poor kid in South Central Los Angeles to the MLB #1 overall draft pick, how baseball has moved from a “feel” game to a metrics game, his Mt. Rushmore of MLB position players and pitchers, the pitcher he feared the most when he was in the Majors, his perspective of Bill Buckner's error in the 1986 World Series, how he's actually thankful for all of the off-the-field issues and sicknesses that he had, how he became a traveling evangelist, his latest book “Another Life - Discovering the Healing Power of Purpose on My Long Journey from Player to Preacher”, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Check out our SHOP. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Morning Microdose, Connor Beaton explores how grounded relationships, honest communication, and healthy boundaries create true safety and intimacy. Did you know being loved isn't about hiding our flaws, but learning to let ourselves be fully seen?  From embracing our shadow sides to accepting the parts of ourselves we'd rather avoid, this conversation is a powerful reminder that healing happens when we stop rejecting ourselves and allow others to meet us with honesty, love, and compassion. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Square | Get up to $200 off Square hardware when you sign up at square.com/go/microdose! #squarepod

SummaryIn this episode of Vitality Made Simple, Dr. Debbie Ozment explores the profound impact of kindness on health and relationships. She emphasizes that kindness is not just a moral nicety but a vital component of authentic health, affecting our spirit, soul, and body. The discussion delves into the biological benefits of kindness, including the release of hormones like oxytocin and serotonin, which enhance well-being and foster deeper connections. Dr. Ozment also highlights the dangers of emotional pain and the importance of maintaining positive interactions to counteract negativity. Ultimately, she presents kindness as a powerful, evidence-based intervention for improving health and vitality.TakeawaysWe are three-part beings: spirit, soul, and body.Authentic health focuses on relationships, not just longevity.Kindness has significant hormonal impacts on our bodies.The act of kindness benefits the giver as much as the receiver.Oxytocin is crucial for social bonding and reducing stress.Kindness can lower blood pressure and improve heart health.Emotional pain activates the same pathways as physical pain.Chronic unkindness leads to chronic inflammation.Positive interactions must outnumber negative ones for healthy relationships.Kindness creates a feedback loop that enhances overall well-being.Disclaimer: This podcast is for general information and entertainment purposes only and does not constitute medical or dental advice. Any mention of products, services, tests, or supplements is not an endorsement and may include affiliate links. Guest views are their own and may not reflect the views of Dr. Debbie Ozment or this podcast. Always consult a qualified healthcare professional for advice specific to your situation.Visit my website DrDebbieOzment.com for valuable free downloads.  Additionally,  you will find shopping links which I have curated on the website.  Please follow me on instagram at drdebbieozment.

This season starts off with a wonderful conversation with Dr. Gordon Flett, Professor Emeritus in Psychology at York University in Canada and the author of the 2018 book, The Psychology of Mattering:  Understanding the Human Need to be Significant.   Dr. Flett's research into “mattering” – which he started in the 1980's --  seems to be finding a contemporary relevance in the 21st century as our society trends toward social isolation and loneliness.  His work resonates with Heart Forward because of our belief that the human posture of coming alongside people, and practicing radical hospitality in our relationships, can be transformative for all involved.    Flett, who is considered one of the global experts on this topic, believes that the experience of mattering is critical for human well-being and a sense of flourishing.  As you will hear, this is not the same as a sense of belonging or self-esteem.  People need to feel seen and heard and they yearn to know that they are making a difference or add value in some way. Dr. Flett has been busy in his so-called retirement from academic life and has appeared on several podcasts and interviews in the past year.  Here are some helpful links:Hidden Brain podcast:  Do you Feel Invisible (Feb 2026)Hidden Brain podcast:  A Secret Source of Connection (June 2026)  Dr. Flett responds to listener questions and comments sparked by the February podcast)The Oprah Podcast:  How Mattering to Yourself & Others Can Change Your Life with Oprah, Jennifer Wallace & Ina Garten (January 2026) Books and publicationsThe Psychology of Mattering:  Understanding the Human Need to be Significant.  Dr. Gordon Flett.  Published 2018. The Healing Power and Potential of Mattering.    APA PsycNet.  Other resourcesMattering in Action | Making Schools More HumanWhy ‘Mattering' Is a Key Part of Mental Health - The New York TimesTed Talk Des Moines Nov 2021 Angela Maiers – You Matter   Gordon L. Flett.  2026With special recognition to our key sponsors:Presenting Sponsor, Tony HaleCommunity Impact Sponsor, Peter LizotteAnd a special thank you to those who have helped to make this season possible:Sarah Dusseault, Brian Folb, Dave Pilon, Nick Halaris, Jae Lee and David Israelian.

Steve DeWitt The Healing Power of Confession and Prayer - Part B James 5:16-20 James - Walk & Talk Donate to Support The Journey

Episode 46 - Dream On - John Purkiss (The Power of Letting Go and Moving On) joins the dream team along with publishing movers and shakers Marijke McCandless (Naked in the Now) and Brenda Knight (Badass Gratitude).Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Emily Pilbeam presents a mixtape of her personal selection of tracks from BBC Introducing, with music from ALA.NI, Marla Kether, Mr. Fish, Maddie Ashman, Billy Sharp, Roan Stripp, Sisters, The Healing Power of Horses, Precious Metals, Formal Sppeedwear, Thandii, Yas. ft. Cloudman, ADJUA, Eddie Doyle and a new Track of the Week from Neighbour Club.Produced by BBC Audio for BBC Radio 6 Music.

Steve DeWitt The Healing Power of Confession and Prayer - Part A James 5:16-20 James - Walk & Talk Donate to Support The Journey

Why does asking for a gift bring out so much fear?What if the very act of “asking” isn't just about fundraising, but about becoming an instrument of what God wants to do in another person's life… and your own?In this episode, Bryan and Greg explore The Healing Power of Asking.

Since the discovery of her abilities, psychic medium Karen Docherty has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, enroll in mentorships and share a space for discussions on the power of Spirit. A woman with spirit and a breath of fresh air, Karen offers a contemporary approach to psychic work and mediumship based on traditional principles. Filled with love and compassion, she stands as one of the most reputable and skilled mediums in modern times.Karen's website: https://www.karendocherty.comMore about Liz-Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supporthttps://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USJoin The Community!

Do you know there is nothing you can do to be healed? Carrie Pickett reveals why it's already been done; understanding this can radically transform your health and life!

In this Journal Club episode Dr Paula Redmond joins me to discuss a journal article about using knitting in a center for drug and alcohol rehabilitation. This is a narrative of a knitting group within a rehab center for women living with addiction.The paper is here:Duffy, K. (2007). Knitting through recovery one stitch at a time: Knitting as an experiential teaching method for affect management in group therapy. Journal of Groups in Addiction & Recovery, 2(1), 67–83. https://doi.org/10.1300/J384v02n01_04 [1, 2]Unfortunately the full text is not available for free, but anyone in the UK can access it via a local library.-------------

In this week’s Quicky, Kim explores the profound healing power of nature and how reconnecting with the body’s innate intelligence can support true wellbeing. She unpacks holistic healing modalities such as acupuncture, homeopathy and aromatherapy sharing how each works to stimulate the body’s natural healing processes rather than simply masking symptoms. Kim also offers simple,… Continue reading SLP 603: Self Love Quicky – The Healing Power of Nature The post SLP 603: Self Love Quicky – The Healing Power of Nature appeared first on The Wellness Couch.

Katy, Rachel, and Haley welcome Oregon-based dark fantasy and Gothic author Justin Michael Greenway to the circle. After the devastation of the Great Recession stripped away his financial prosperity, Justin returned to his childhood home of Portland. It was during those heavy, uncertain years of struggle and unemployment that he chose to fulfill a lifelong dream—transforming his hardships into the pages of his debut novel, Ravenword and The House of the Red Death. Join us around the fire as we talk with Justin about: The Healing Power of the Dark Woods: How the atmospheric landscape of the Pacific Northwest inspired a journey from financial ruin to literary creation. Testing the Waters: The raw reality of self-publishing Ravenword on Amazon's CreateSpace as a new author, and the invaluable feedback that shaped his craft. The Journey Forward: Justin's travels to network with industry professionals, his work on two brand-new secret projects, and his current mission to bring Ravenword to an even wider global audience.Pour a warm mug of tea, draw your chair closer to the flames, and join the conversation. Sometimes, the path through the ruins leads exactly where you were always meant to go.Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

In this episode of Caregiver S.O.S. On Air, host Ron Aaron is joined by comedian, author, speaker, and educator Danny Klein-Modisett, founder of Laughter On Call. Danny shares her journey of navigating her mother's Alzheimer's diagnosis and how an unexpected moment of humor transformed her approach to caregiving, leading to the creation of an organization that brings comic relief and connection to seniors, family members, and professional caregivers nationwide.

Episode 45 - Dreams for Caregivers - Discover how dreams, intuition and self-compassion can support caregivers with Zen Caregiving author Roy Remer, intuitive channels Stephanie Banks and Alexandra Wenman and Dr Stephen G. Post.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I am a huge lover of the arts and feel they are not valued enough when it comes to their health benefits. In this episode I look at some benefits to our health and why it is important to support the arts in general.Links:Singing: https://podcasts.apple.com/gb/podcast/saving-lives-in-slow-motion/id1573742958?i=1000570759791Dance for Parkinsons Disease: https://www.bbc.co.uk/news/av/health-21767149Study on Dance and Parkinsons: https://pubmed.ncbi.nlm.nih.gov/33038925/Music for Dementia: https://www.musicfordementia.org.uk/Melodic Intonation Therapy: https://pmc.ncbi.nlm.nih.gov/articles/PMC2780359/Music and depression: https://www.cochrane.org/evidence/CD004517_music-therapy-depression?utm_source=chatgpt.comSocial connections: https://www.who.int/news/item/30-06-2025-social-connection-linked-to-improved-heath-and-reduced-risk-of-early-deathCampaign for the arts: https://www.campaignforthearts.org/More from me: https://drayan.co.uk/Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. K sits down with Dr. Kirk Honda from Psychology in Seattle for a clinical deep dive into the complex world of personality disorders. Moving beyond surface-level symptoms, they break down the developmental trauma behind Avoidant and Schizoid Personality Disorders, share personal stories of childhood bullying, and explain what a true "corrective experience" in therapy actually looks like. What to expect in this episode: Avoidant Personality Disorder (AvPD): How childhood neglect combined with terrifying social experiences creates a deeply rooted "perceptual distortion" where an individual believes they are fundamentally defective and inherently rejectable. Social Anxiety vs. AvPD: Why the dividing line often comes down to insight—social anxiety sufferers usually know their fear is irrational when calm, while those with AvPD are completely convinced everyone can genuinely see their hidden "defect" or ridiculousness. The Schizoid Experience: Understanding why Schizoid Personality Disorder develops as a defense against severe neglect and intermittent, intense parental invasiveness (enmeshment), leading individuals to completely turn off their emotions to avoid being "invaded". Proto-Emotions: Why adults with Schizoid PD often feel emotionally numb, like "robots," or incorrectly assume they are sociopaths, and how their feelings are actually unevolved "proto-emotions" that were never safely mirrored during childhood. Staring into the Abyss: A look at the terrifying moment in depth therapy where a patient must confront their deepest fears of brokenness, and why taking a "leap of faith" with an attuned therapist is the key to creating neuroplastic change. The Healing Power of Attunement: A profoundly personal moment where Dr. Honda has a visceral, protective reaction to Dr. K's history of childhood bullying, perfectly demonstrating the exact real-time empathy and validation that trauma survivors need to heal. The "Reenactment" Trap: Why treating personality disorders requires intense "5D chess," as patients will unconsciously try to induce the therapist to recreate their childhood trauma, such as a Schizoid patient baiting the therapist to be invasive or a BPD patient inducing abandonment. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

 Learn about the Healing Power of Prolonged Fasting: HEREWhat if the thing you assumed was deprivation is actually one of the oldest healing practices in medicine?Someone you love is exploring a prolonged water fast, and you want to understand what that really means. Host Dr. Katie Deming  walks you through what a supported fast actually is, the way she would explain it to her own family. She describes what happens inside the body when someone stops eating, and why it looks nothing like what most of us learned in school.You'll hear why she compares a supported fast to a retreat rather than a period of going without, and what the structure looks like day to day. She also explains the part of the process almost nobody talks about, the piece she takes more seriously than the fast itself. If you've been worried, confused, or unsure how to bring this up with the person you love, this conversation gives you language and a clearer picture.Dr. Katie also traces fasting back through Hippocrates, Galen, and the physicians who shaped Western medicine, then explains what changed and why we set it aside. And she names what people are truly reaching for when they choose this path, which is rarely what you'd expect.Stay through the end for the most important thing she has learned in two decades of caring for people with cancer, including a deeply personal story about her own mother.Press play and learn how to walk alongside someone you love as they heal.Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

A Sunday Conversation with Scott Sherner - The Healing Power of Nature, Restoring Our Connection to Creation https://robertscottbell.com/a-sunday-conversation-with-scott-sherner-the-healing-power-of-nature-restoring-our-connection-to-creation/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In this episode Glenda Villegas, my friend and owner and funeral director of Thresholds~specializing in at home and family-directed funerals, explains how families can care for loved ones during their time of death. We talk a lot about education and information regarding end of life options and how to connect with death, funerals with sovereignty. This could be at home end of life care or viewings, work with hospice, how to handle legal permits and preserve the body respectfully. Glenda shares practical tips (dry ice, transportation, timelines) and honors rituals that help grieving relatives and pets say goodbye. The conversation also covers green alternatives like aquamation and terramation, pre-planning advice, and why home funerals can create a calmer, more meaningful transition for both the deceased and their family.   I am so grateful for Glenda, her wisdom and compassion for this very important work and initiation into a greater understanding of our humanity.  You can reach out to her at http://Thresholdsfamilydirectedfunerals.com and follow her on IG @thresholdshf and @sacredyogi2022    

In his first live presentation in over six years, author and psychotherapist Ross Rosenberg (The Human Magnet Syndrome, The Codependency Revolution) delivers "The Healing Power of Self-Love" — a deeply personal keynote at Pensacola's Unitarian Universalist Church on why caring, generous people repeatedly end up in relationships that leave them depleted, invisible, and emotionally starving. Drawing on 40 years as a therapist and his own healing journey, Ross reframes codependency as Self-Love Deficit Disorder (SLDD), a treatable condition rooted in attachment trauma, shame, and pathological loneliness, and shares the frameworks that have helped thousands — including the SLDD pyramid, "relationship math," and the five pillars of healthy love. Equal parts confession, education, and call to action, this talk is an invitation to look courageously inward and begin the journey from self-abandonment to self-love abundance.For information on The Pensacola Unitarian Universalist Church: https://uupensacola.org/Come Home to Yourself Where healing becomes a holistic, embodied way of being via reflection, ritual and releaseListen on: Apple Podcasts SpotifySupport the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

What if one walk to the mailbox, a few minutes of stretching, or simply standing outside could be doing far more for your body than you realize?When you're living with a serious illness, the word exercise can feel overwhelming—or even impossible. But healing movement doesn't have to look like a workout. In this episode, you'll discover why small, consistent movement can support your body in powerful ways, how to let go of unrealistic expectations, and how to begin rebuilding strength without pushing beyond what your body can handle.You'll discover:Why everyday movement—even if it doesn't feel like exercise—can support circulation, immune function, inflammation, energy production, and your nervous system.How remarkable recovery stories reveal that healing often begins with small, sustainable steps rather than intense workouts.A practical framework for finding the right amount of movement for your body today, so you can rebuild capacity without leaving yourself depleted.Listen now to discover why healing movement isn't about doing more—it's about doing what your body is ready for, one small step at a time.Join my free newsletter:https://TheRenegadeNutritionist.comDISCLAIMERThis podcast is for educational purposes only and is not intended to diagnose, treat, cure, or replace personalized medical advice. Always consult your healthcare team before making changes to your treatment plan, diet, supplements, medications, or lifestyle.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

This week, Han is joined by Jessica Mackney, an HCPC-registered Art Psychotherapist passionate about how art therapy can help people explore experiences that may be difficult to put into words and build meaningful therapeutic relationships, while increasing awareness of the role art therapy plays in supporting recovery in eating disorder treatment. Working from a trauma-informed, non-judgemental approach, Jess supports people across the lifespan with eating disorders, autism, SEN, and complex trauma, across the NHS, education, and non-profit sectors, with a particular focus on young people and eating disorders. In this episode, we explore:What art therapy actually is beyond common misconceptions ("just drawing or painting")How the relationship between therapist, client and the artwork itself carries meaningWhy perfectionism and control (often present in eating disorders) can make engaging with art materials difficultHow art therapy offers a route into communication when verbal expression feels inaccessible or unsafeThe role of choice, agency and non-judgement in the therapy spaceWorking with people who are non-verbal or struggling to access words for their experienceHow the connection between body, senses and materials can support reconnection for those with eating disordersHan's own experience of art, perfectionism, and rediscovering creativity after her eating disorderHow art can hold and express difficult emotions — including anger and frustration — safelyWays people can explore the benefits of creative expression at home, distinct from clinical art therapyConnect with Us:Subscribe to the Full of Beans PodcastFollow Full of Beans on InstagramCheck out our websiteListen on YouTubeConnect with Jessica via LinkedIn. ⚠️ Content Note: This episode includes discussion of eating disorders, disordered eating, and self-harm. Please take care while listening, and know that this podcast is always here to come back to.

Episode 44 - Dreams, Camera, Action - Filmmaker Barnet Bain (What Dreams May Come) joins the D-Team to explore the creative power of dreams with screenwriter JJ Flowers, X Factor musician Matreya and manifesting expert Janine Lowe.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 276: Every 10 Years, A Whole New You! Welcome back to another episode of the Life Coach BFF Show! We're kicking things off technical-difficulty-free and giddy with laughter today. Grab a cup of coffee (or a glass of wine) and settle in for a fun, heartfelt chat about how much we evolve over a decade, navigating changing friendships, and finding joyful new hobbies as we age. In This Episode, We Discuss: The 10-Year Evolution: Reflecting on how much our lives, priorities, and personalities change over a decade. The Midnight Library Perspective: A nod to Matt Haig's book and why looking back with grace beats getting stuck in the "Book of Regrets." Growing & Changing Together: How keeping long-term friendships and marriages strong requires flexibility as everyone evolves. Hobbies & New Passions: From BTS super-fans and golf lessons to gardening, bird watching, and gentle yoga classes. Inspiration for the Soul: A beautiful message by Brianna Weiss on letting your life be bigger and bolder than you ever imagined. Episode Highlights & Quotables "Studies show that you become a new person every 10 years... We did the best we could with our 10-year-ago self. Maybe it wasn't perfect, but we grow, our priorities change, and we keep moving forward." 10 Years Ago vs. Now: Moving from being uptight about dishes in the sink to adopting a practical "it'll be there tomorrow" mindset. Friendship Milestones: Celebrating best friends who jump into creative hobbies like 30-year-old hydrangeas or renting sprinters to see K-Pop concerts in their 50s! The Healing Power of Yoga: Why swapping physical therapy for a gentle 2–3 day a week yoga routine has been a game-changer. Featured Quote "I hope you allow your life to be bigger than you ever thought it could be. I hope you allow it to embody more beauty than you ever thought possible. I hope you don't get trapped by the small stories... Most of all, I hope you recognize the light when it hits you." — Brianna Weiss Resources & Links Mentioned Book Recommendation: The Midnight Library by Matt Haig Featured Recipe: Easy Baked Lemon Pesto Chicken (made with Trader Joe's seasonal Lemon Pesto over linguine!) Get recipe here! Wrap-Up Reminders Put your lipstick on. Smile through it. Sparkle a little extra today (and brave that Trader Joe's parking lot for the lemon pesto before it sells out!). We love y'all! Remember, Jesus loves you even more. See you next time! Connect With Us: If you loved this episode, please hit the follow button and leave us a quick review! It truly helps other women find our community. Connect with Your Life Coach BFFs: Join the Midlife Moxie Newsletter: Don't miss out on fun items, exclusive updates, and the best life ever! The link is right in the show notes. Sign Up and Get the latest MOXIE news!   Follow on Social Media: All our community connection is on our Our Midlife Moxie Facebook Page! (Yes, the podcast is Life Coach BFF Show, but our social is under Our Midlife Moxie – we hope to see you there!). @ourmidlifemoxie   The Journal: Grab your My Midlife Moxie Journal on Amazon and register it on page two. Digital Version My Midlife Moxie Journal   Connect with us: Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Podcast Disclaimer: This podcast is for informational and educational purposes only. Heather Pettey is a certified coach. Dr. Carol Lynn is a licensed physician, and our guests share their own expertise. Nothing you hear here should be taken as medical advice. Always talk with your own doctor about your personal health or medical needs.

Nicole Walker is the author of several books, including, “Processed Meats: Essays on Food, Flesh and Navigating Disaster” and “The After-Normal: Brief, Alphabetical Essays on a Changing Planet.” She edits the “Crux” series at the University of Georgia Press, is the nonfiction editor at the journal “Diagram” and teaches creative writing at Northern Arizona University.. Her new book is How to Plant a Billion Trees: A Memoir of Childhood Trauma and the Healing Power of Nature, just out from Bloomsbury. Listen in as we discuss how to create your authority as a writer without being overly authoritative. The QWERTY podcast is brought to you by the book, The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars, instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.

This week we're featuring two of our favorite stories from the past year. Meet the Duduk Whisperer: A Bay Area Armenian Folk Musician Revives Centuries of Soul San Francisco Bay Area-based Khatchadour Khatchadourian is pushing the boundaries of traditional Armenian music. The vocalist and musician plays the duduk, an ancient double reed wind instrument carved from apricot wood, which has cultural ties to the country. Last October, KQED's Elize Manoukian brought us this profile about how Khatchadourian is preserving culture through sound. Small Ring, Big Dreams: The Central Valley's Backyard Wrestling Underdogs If you turn off Highway 99 just north of Stockton, you'll find the 209 Dragon's Den. The venue is wedged between a private home, a plant nursery and a barn, offering one of the humbler places to tangle in the independent wrestling scene. Since it launched about a year ago, it's been drawing wrestlers from around the state. But the 209 Dragon's Den isn't just a place to bring the community together– it also helps wrestlers better understand themselves and their sport. In March, reporter Hannah Weaver took us ringside. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Amazing Healing Power of Magnets Every cell in your body generates electricity. Your heart beats because of electrical impulses. Your brain communicates through electrical signals. So, what happens when those natural energy patterns become disrupted? In this fascinating episode, the First Lady of Nutrition sits down with internationally recognized biomagnetism expert Dr. Luis Garcia to explore an approach to healing that views the body through an entirely different lens. Together, Ann Louise and Dr. Garcia discuss the pioneering work of Dr. Isaac Goiz, the founder of Biomagnetic Pair Therapy, and explain how strategically placed magnets may help restore the body's natural energetic balance. Dr. Garcia also shares the remarkable story behind early magnetic research, including the discoveries of Albert Roy Davis, and explains why the body's magnetic fields may play a much bigger role in health than most people realize. You'll learn how biomagnetism is used to identify energetic imbalances, why circulation and inflammation are central to the conversation, and what strength of magnets practitioners actually use. Whether you're new to energy medicine or simply curious about this growing field, you'll come away with a fresh perspective on the body's remarkable ability to heal. It's an eye-opening conversation that may forever change the way you think about magnets—and about yourself as an energetic being. For more information check out:  https://drgarciabiomagnetism.com. 

 Learn about the Healing Power of Prolonged Fasting: HEREWhat if everything you've been told about muscle loss and prolonged water fasting isn't the full story?Dr. Katie Deming welcomes back Dr. Christy Kesslering, a fellow radiation oncologist who left conventional medicine to focus on metabolic health. Christy didn't just complete a supervised 14-day water fast. She tracked what happened before, during, and after it.She collected DEXA scans, body-composition measurements, toxin testing, insulin levels, cholesterol markers, and inflammation data. She wanted to understand what her own clients experience during an extended fast and see what the numbers could reveal about what was happening beneath the surface.The results challenged one of the biggest fears surrounding prolonged fasting.As a 58-year-old postmenopausal woman, Christy lost body fat while her follow-up DEXA scan showed an increase in lean mass. But the numbers are only part of the story. She also walks you through the difficult middle of the fast, including back pain, aching tissue, skin changes, shifting inflammation markers, and the gradual return to normal during refeeding.Dr. Katie and Christy also explore why rest is an essential part of a supervised fast, what happened to Christy's triglycerides and cholesterol-related markers, and why changes during fasting need to be interpreted differently from routine lab results.Chapters:00:05:00 - Escaping the Workaholic Hamster Wheel00:05:42 - The Health Data She Tracked00:09:21 - What Happened to Her Muscle Mass00:11:07 - Losing Fat While Gaining Lean Mass00:16:11 - Why Fasting Differs From Calorie Restriction00:23:53 - Disconnecting From Fight or Flight00:28:13 - What Hunger Felt Like After 14 Days00:28:56 - The Detox Symptoms Began00:30:25 - Her Inflammation Markers Rose00:31:24 - Why Triglycerides Changed00:33:30 - What Fasting Can Do to Cholesterol00:36:54 - Temporary Inflammation During Healing00:39:11 - Healing Can Look Messy First00:41:14 - What Her Toxin Testing Revealed00:45:01 - How Insulin Shifted During the Fast00:46:36 - The Possible Autophagy Turning Point00:48:59 - What Happened to Her Liver MarkersThis conversation offers a rare look at prolonged fasting through the experience of two physicians examining both the physical process and the laboratory data.You'll learn why rest may matter as much as not eating, why temporary lab changes can be misleading without context, and what Christy's results suggest about the fear of losing muscle during a properly supervised fast.Press play to hear the data that challenged the muscle-loss narrative.Connect with Dr. Christy Kesslering: https://www.kessrx.com/Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

Former professional baseball player Darryl Strawberry returns to the morning show to discuss his brand-new book titled Another Life: Discovering the Healing Power of Purpose on My Long Journey from Player to Preacher.

You'll learn why more heat and longer sessions are not always better, how infrared exposure may influence circulation and cellular energy, and why it can be a valuable addition to the fundamentals of healing. Infrared therapy is not a replacement for movement, hydration, nutrition, sleep or medical care but it can help the body create a better internal environment for recovery. In this episode, Dr. Perry chats with Connie Zack the co-founder of Sunlighten Saunas. We discuss: The differences between far, mid, and near-infrared wavelengths Why hotter and more isn't better.  How infrared therapy may support blood flow, oxygen delivery and nutrient movement The relationship between infrared light, mitochondria and cellular energy Potential benefits for relaxation, sleep and nervous-system regulation How infrared sauna may support exercise recovery and inflammation regulation How beginners can start "low and slow" with shorter sessions How session length should be adjusted based on health, energy and tolerance Why consistency matters more than forcing yourself through an intense session The goal is not to chase another complicated health intervention. It is to understand how a simple practice helps calm the nervous system, move the fluids, support cellular energy and improve the conditions in which healing can occur. ✔️ Discount code to save up to $1500 on your SUNLIGHTEN for Stop Chasing Pain Subscribers Code: 'stopchasingpain'  Website for Sunlighten Sauna

Episode 43 - Full Dream Disclosure - Renowned channeler Darryl Anka (Bashar) and GAIA TV host Regina Meredith join the Dream Divas to explore the healing power of channeling and the possibility of extraterrestrial life.

Arguing for Your Limitations: 9 Self-Limiting Beliefs Keeping You Stuck in OCD, Anxiety & FearIf you feel like you've been "trying to heal" for years but keep landing in the same place, this episode is for you. Matt Codde, LCSW breaks down the most common ways we unconsciously build a case for why we can't change, grow, or heal, and why admitting "I was wrong" might be the most powerful phrase in your recovery.This isn't about blame. It's about awareness. Matt walks through nine self-limiting beliefs he's seen (and lived through himself) that keep people trapped in OCD, anxiety, fear loops, and chronic suffering, from blaming time and money to hiding behind personality, family, and spirituality.If you or someone you love has been stuck in the OCD or anxiety cycle and can't figure out why nothing seems to stick, this conversation will help you see what's really in the way.

Before EP Description: Learn about the Healing Power of Prolonged Fasting: HEREWhat happens on the day your cancer treatment ends and instead of feeling free, you feel like you're standing at the edge of a cliff instead?Host Dr. Katie Deming sits down with Tara Elmore, the founder of Complex Creatures, who was diagnosed with breast cancer at 37.Tara understands the strange silence that follows the very last treatment, because she lived it. The roadmap disappears, the check-ins slow down, and people see your hair growing back and assume that you're fine. But inside, you're left wondering what you're supposed to do with the 364 days that stretch between one screening and the next.Dr. Katie brings her own perspective as a former radiation oncologist who used to prepare her patients for this exact moment. She saw the anxiety, the loneliness, and the fear that tend to show up right when the world expects you to celebrate. They explore what it means to reclaim your agency, how to gently detox your body after treatment, and why the intuitive knowing inside you is far more powerful than you've been led to believe.Chapters:00:05:42 - The Emotional Cliff After Treatment00:08:49 - Why Ringing the Bell Feels Complicated00:09:52 - Reclaiming Your Role in Healing00:11:13 - Building a Post-Treatment Care Team00:12:31 - Taking the First Step Toward Recovery00:15:09 - The Fast That Changed Her Body00:18:22 - Finding Safer Ways to Fast Postpartum00:20:16 - Turning a Healing Gap Into a Mission00:22:34 - Supporting Skin Through Radiation00:26:20 - Why Breast Care Matters Between Screenings00:30:46 - Reconnecting With Your Body00:32:46 - Reclaiming the 364 Days Between Screenings00:33:14 - Choosing Your Health Non-Negotiables00:34:58 - Understanding the Body's Terrain00:39:14 - Making Health a Lifelong PracticeYou'll hear how Tara rebuilt her health one small step at a time, why fasting became a surprising turning point in her story, and what breast care has to do with reconnecting to your own body. If you've ever felt overwhelmed by protocols or afraid to stop doing all the things, this episode was made for you.Press play and to learn the simple starting place from Tara that changes everything, and it's easier than you might think. Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

Jodie just wrapped her fifth year hosting a painting workshop in Citta della Pieve, Italy, and this episode is not the trip recap you expect. It is the story of a wall that could not be cleaned, the artist who painted a mural over it instead, and what five years of doing this keeps teaching Jodie about letting go of control, both on the canvas and off it. Inside this episode: • The moment a technically flawless artist finally let go of needing to know where a brushstroke was going • The story of the paint spill, the mural of poppies, and the career decision that came after it • Three things Jodie wants every artist to sit with, whether you ever get on a plane or not Resources Mentioned: Italy 2027 Honest Art® Workshop: https://stradatoscana.com/retreats/jodie-king/  The Artist Who Gets Paid, Jodie's 3-part workshop (August 20, 25, and 27): https://www.jodiekingart.com/artistseries  Studio Elite Mastermind: https://www.jodiekingart.com/studioelite  Episode 63, How Artists Can Reignite Their Creativity and Find Their Spark Again: https://jodieking.com/episode-63-how-artists-can-reignite-their-creativity-and-find-their-spark-again/ Episode 87, How Imposter Syndrome is Holding You Back as an Artist: https://jodieking.com/episode-87-how-imposter-syndrome-is-holding-you-back-as-an-artist-what-to-do-about-it/ Episode 120, The Healing Power of Art Workshops with Returning Guest, Becky Joan Springer: https://jodieking.com/episode-120-from-wreckage-to-community-teaching-and-healing-with-returning-guest-becky-joan-springer/ Episode 140, Finish Your Painting With Confidence: https://jodieking.com/episode-140-finish-your-painting-with-confidence-15-actionable-steps-to-push-the-fuglies/ Episode 155, Why Your Creative Block Won't Go Away: https://jodieking.com/episode-155-why-your-creative-block-wont-go-away-and-exactly-how-to-fix-it/ Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF Loved this one? Subscribe so you never miss an episode, and leave us a review, it genuinely helps other artists find the show. Know an artist who would be perfect for the podcast? Email amy@jodieking.com.