Podcasts about Louisiana

In the early morning hours of February 25, 2006, 29-year-old Toby Beaugh and his wife of ten months, Melissa, were walking home after celebrating Mardi Gras in New Orleans, Louisiana. Just blocks from their house, a black pickup truck nearly hit them at an intersection, then circled back to wait on the next street. When Toby stepped forward to cross, the driver slammed on the gas, striking him head-on before speeding away into the night.  Toby was rushed to the hospital, where he was pronounced dead. His death was ruled a homicide, however, detectives were never able to identify the driver.  Nearly twenty years later, his case remains unsolved, and the question still lingers: who murdered Toby Beaugh? *29-year-old Toby Beaugh was struck and killed in the early morning hours of February 25, 2006, while walking home with his wife, Melissa, after attending a Mardi Gras party in New Orleans, Louisiana. A black pickup truck nearly hit them at an earlier intersection, then circled back and intentionally drove into Toby at the corner of Magazine and Cadiz Streets before fleeing the scene. The driver of the black truck was described as a white male, but he has never been identified. Anyone with information about Toby's murder should contact CrimeStoppers at crimestoppersgno.org or by calling 504-822-1111. There is a ​​$2,500 reward.* More information and Toby's flyer are here: https://linktr.ee/justicefortobybeaugh#456439515 Editor: Shannon Keirce Research/Writing: Haley Gray SUBMIT A CASE HERE: Cases@DetectivePerspectivePod.com SOCIAL Instagram: https://www.instagram.com/detperspective/ Twitter: https://twitter.com/detperspective FIND DERRICK HERE Twitter: https://twitter.com/DerrickL Instagram: https://www.instagram.com/DerrickLevasseur Facebook: https://www.facebook.com/DerrickVLevasseur CRIME WEEKLY AND COFFEE Criminal Coffee Company: https://www.CriminalCoffeeCo.com Crime Weekly:  https://crimeweeklypodcast.com/shop ADS: 1. https://www.HungryRoot.com/Detective - Use code DETECTIVE for 40% off! 2. https://www.Rula.com/Detective - Prioritize your mental health today with Rula! 3. https://www.UncommonGoods.com/Detective - Get 15% off your next gift at Uncommon Goods!

These dangerous food additives are designed to get you hooked! Find out about the hidden toxins in your diet that could be taking a serious toll on your health. Avoid these ingredients by any means necessary!0:00 Introduction: The most dangerous ingredients in the world0:23 Why are these toxic ingredients so addictive?3:06 10 deadly ingredients in processed food 6:00 Seed oils and your health12:05 Download the Dr. Berg app! How do they turn cheap, toxic ingredients into a highly addictive food? The worst food ingredients often have the following components:•Devoid of protein•Create a blood sugar spike•Artificial flavorings•MSG•Manipulated texture •Good mouth feel•Bliss point •Signals the release of dopamine •Pleasure when eating Avoid the following toxic ingredients, often found in ultra-processed foods.1. Trans fatsSome foods still contain trans fats. This ingredient is even worse when combined with refined carbohydrates. 2. High fructose corn syrup This synthetic sugar goes straight to the liver, contributing to a fatty liver and insulin resistance. Sweet drinks made with alcohol cause significant liver damage and affect the brain, nervous system, and heart. Seed oils exacerbate this problem. 3. Sodium nitrate This is a preservative found in bacon and hot dogs, and it becomes increasingly toxic when heated.4. Fried potatoes/burnt toastAdding heat to a starch creates toxic byproducts such as aldehydes and acrylamide. These toxic ingredients cause inflammation in the body. Starch or sugar combined with protein creates AGEs, harmful byproducts that damage your arteries, eyes, kidneys, and brain. 5. Artificial sweeteners Artificial sweeteners have a toxic effect on the body, especially the microbiome. 6. Glyphosate Glyphosate is patented as an antibiotic and classified by the WHO as a probable carcinogen.7. MSGMonosodium glutamate affects the hypothalamus in rats, causing them to overeat and become obese. This ingredient can make low-quality food taste better than it really is. 8. Phosphate This stimulant can contribute to arterial calcification, especially if you don't have enough vitamin K2. 9. Potassium bromateThis ingredient is a bread conditioner and is classified as a probable carcinogen. 10. Synthetic flavoringThe ingredient “flavoring” consists of hundreds of chemicals used to manipulate your sense of taste. Chronic consumption of artificial flavors can dull your appetite for real food. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.Thanks for watching! I hope you'll avoid these dangerous food ingredients. I'll see you in the next video.

Welcome to Barn Talk! In today's episode, Sawyer and Tork are joined by brand builder, restaurateur, and bourbon aficionado Tim Jones. From his small-town Kentucky upbringing—where cattle farming, moonshining, and greeting card factories shaped his early days—to working with iconic bourbon brands like Buffalo Trace and Weller, Tim Jones shares his journey through the world of creativity and entrepreneurship. We dig into the grit behind building great brands, Tim Jones's leap into owning his own businesses, including the buzzworthy Boondogs hot dog joint, and how bourbon became a centerpiece of his story. Plus, hear about Tim Jones's behind-the-scenes experiences on Discovery Channel's Moonshiners and Master Distiller, and the lessons learned from both triumphs and setbacks (including exploding cans!). This episode packs practical wisdom, laughs, and inspiration for anyone chasing their own vision—whether you're a farmer, a founder, or just a fellow bourbon lover.Shop Farmer Grade

In Part 3 of this multi-part docu-series, award winning host Kelly Jennings brings you inside of the horrific late night graveyard attack of two teens in 1993 in Zachary Louisiana where an astute police officer halted a murder in progress of the teens while on patrol in the area, later identified as Derrick Todd Lee. Derrick Todd Lee (DTL) terrorized the Baton Rouge and Lafayette Louisiana. A Serial Killer who took the lives of at least (7) women in the late 1990's and early 2000's, Lee's reign of terror finally ended in late May of 2003 when he was captured in Atlanta, GA after being linked by DNA to several of the murders.This is DTL  Hosted by Kelly Jennings and produced by the experts at Envision Podcast Productions.For Media or Advertising Inquiries Envisionpodcaststudios@gmail.comTimestamps02:02 The Encounter on Eagle Drive06:46 A New Wave of Violence07:26 Officer Eubanks11:02 The Graveyard Attack17:14 Derrick Todd Lee Returns19:10 Looking Ahead#DTL #podcast #DerrickToddLee #BatonRouge #SerialKiller #unspeakable #Serial #MicheleChapman #zachary #louisiana  

We're still exploring Louisiana's Cajun heartland, where French-Acadian roots, gumbo and bayou rhythms simmer together into one of America's most distinctive cultures. Today, we bail off into the Atchafalaya Basin with Scott Lagrange and Ernie Calis of Cajun Outfitters, who share what genuine bayou living really means--from their specialty of hunting and cooking monster gators to preserving Cajun traditions and wildlife heritage, they share real stories, real swamp life, and real faith from within the primeval Henderson Swamp, Louisiana.     Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 to save 25% Sitka Gear SoundGear Use code GetDucks20 to save 25% Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com

People with mental illness, including bipolar disorder, have long been denied the right to make their own reproductive choices. This episode looks at how psychiatry's history and stigma continue to shape who gets to decide. Dr. Nicole Washington sits down with mental health advocate Dr. Keris Myrick to unpack the intersection of reproductive justice and mental illness — and how stigma, outdated systems, and silence continue to rob people of autonomy over their bodies and futures. Together, they explore the three pillars of reproductive justice — the right to have a child, to not have a child, and to raise a child in a safe environment — through the lens of psychiatric care. Listener takeaways: Learn what a Psychiatric Advance Directive is—and how to create one. Discover how to start meaningful conversations with your providers about family planning. Gain insight into how choice, autonomy, and care can coexist in mental health treatment. Whether you're living with bipolar disorder, a provider, or an advocate, this conversation will challenge your assumptions, break stigma, and offer new ways to protect choice, dignity, and autonomy for all. Our guest, Keris Jän Myrick, PhD (ABD), MBA, MS is a nationally recognized advocate, executive, and storyteller whose work has redefined how we understand and reform mental health and substance use systems. Known for her fierce leadership, creativity, and humanity, Keris brings both lived and learned expertise to every space challenging the status quo and building new paths rooted in dignity and rights. She serves as Senior Vice President of Partnerships and Innovation at Inseparable, where she helps shape mental health policy and practice. Keris also hosts the acclaimed podcast Unapologetically Black Unicorns, co-edits the Lived Experience Inclusion and Leadership column in Psychiatric Services, and serves on the boards of Disability Rights California and the Center for Health Care Strategies. She is an inaugural member of the Global Leadership Exchange (GLE) Lived Experience Council and lives in Los Angeles with her dog, Obi. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Our typical cohost, ⁠Gabe Howard⁠, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003. Gabe wrote the popular book, "⁠Mental Illness is an Asshole and other Observations⁠," available from Amazon; signed copies are available ⁠directly from the author⁠ with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, ⁠gabehoward.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we catch up woth the man they call 'The voice of reson' Michael Leonard from Leonard trial lawyers in Chicargo illanois to get his take on the case against Dwight Bergeron.In the sweltering bayous of southern Louisiana, Dwight “Jerome” Bergeron grew up hard. As a boy, he trapped raccoons, muskrats, and nutria for pocket money, learning survival before he ever learned opportunity. He left school in the 11th grade, trained in plumbing at Vo-Tech, and once dreamed of repairing helicopters in the Army, a dream that died when his recruiter told him his certificate wasn't enough.Instead, Dwight built a life for himself and his children on the bayou. But in the early 1990s, everything changed. His kids were removed from his home and placed with adoptive parents. Soon after, accusations surfaced, claims that Dwight had harmed the very children he loved. There was no physical evidence. Medical exams were inconclusive. But the state had some powerful words from his own children, testimony that was enough to secure his conviction.Dwight was sentenced to life, while his partner Angela, under intense pressure from prosecutors, took a plea deal she said was forced upon her. Both went to prison.Now, decades later, the children, now adults, have spoken. In sworn statements and letters, they insist their father never harmed them, that they were manipulated as kids, and that their testimony was built on lies told to keep them from returning home.Dwight has spent his life behind bars maintaining his innocence, while his children fight to clear his name.Echoes from the Bayou is the story of a man condemned on the word of children, the family torn apart, and the haunting possibility that Louisiana's justice system got it wrong.One Minute Remaining LIVE in Melbourne get your tix now EARLY AND AD FREE ACCESS: for as little as $1.69 a week!Apple + HERE Patreon and find us on Facebook here. Hosted on Acast. See acast.com/privacy for more information.

Week 13 weeknight college football picks and breakdowns for eight games, using power ratings, last 4 weeks form, and finishing-drives stats. Tuesday starts with Akron at Bowling Green, where Akron's recent surge and BGSU's red-zone issues make the Zips a live dog. UMass at Ohio turns into a question of how big is too big with a massive Bobcats spread against a completely broken Minutemen team.Also on Tuesday, Western Michigan at Northern Illinois features a Broncos defense that quietly grades as the best unit on the field, and Miami (OH) at Buffalo is all about Daquan Finn's status, turnover margins, and whether the Bulls' defense can squeeze an offense in transition.Wednesday brings Central Michigan at Kent State, with the Chips' run-heavy play-action attack facing a Golden Flashes squad that's quietly covering numbers in MAC play. Thursday we move to the Sun Belt with Louisiana at Arkansas State, where Jalen Raynor and the Red Wolves chase bowl eligibility behind a perfect home ATS mark.Friday closes it out with Florida State at NC State, a tricky spot where FSU's explosive offense meets a battered Wolfpack defense and a nasty road ATS history, and Hawaii at UNLV, a turnover-prone Rainbow Warriors passing attack up against a Rebels team fighting for a Mountain West title shot.

From Philadelphia roots to Louisiana leaps, and now leading at Lithia Springs High School, Coach Jones' journey is one of mentorship, simplicity, and culture-building. Guided by the lessons of Coach Al, Kyle has poured his life into developing athletes while keeping the focus on what truly matters — relationships, culture, and grace.In this episode:

It's no longer SPOOKY HALLOWEENTIME, but your TSHE hosts can still get a little scared sometimes. From closet monsters to battery anxiety, are the Coven's terrors always logical? No! But we are here vulnerably admitting our irrational fears to you! In other news, the mysterious new Subaru owner is revealed in an M. Night Shymalanesque twist, Hillary talks about her adventure to Louisiana, and Ann and Meredith break down the GBBO finale (spoilers - you've been warned). On that note, should Hillary (a GBBO virgin) start watching the show? We'll see! And finally, please educate us - why are there so many hockey romances?!TSHE Recommends (aka Hillary's most recent dad entertainment): Death by LightningIn the Garden of BeastsConnect with the show!This is your show, too. Feel free to drop us a line, send us a voice memo, or fax us a butt to let us know what you think.Facebook group: This Show Has EverythingFax Bobby Your Butt: 617-354-8513 Feedback form: www.throwyourphone.com Email: tsheshow@gmail.comAOL Keyword: TSHE

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Coastal communities in Louisiana are urging the Supreme Court to take their side in a lawsuit against Chevron and other large oil companies, who they say failed to obtain proper approvals for drilling activity. The state and two parishes are pressing the high court to rule that the dispute should stay in state court – a decision that could have implications for similar energy and climate lawsuits nationwide.   Josh Siegel is an energy reporter for POLITICO and the host of POLITICO Energy.  Niina Farah is a reporter at POLITICO E&E News Nirmal Mulaikal is the co-host and producer of POLITICO Energy.   Alex Keeney is a senior audio producer at POLITICO.   Ben Lefebvre is the deputy energy editor at POLITICO.  Matt Daily is the energy editor for POLITICO.  For more news on energy and the environment, subscribe to Power Switch, our free evening newsletter: https://www.politico.com/power-switch  And for even deeper coverage and analysis, read our Morning Energy newsletter by subscribing to POLITICO Pro: https://subscriber.politicopro.com/newsletter-archive/morning-energy  Our theme music is by Pran Bandi.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 154, host Kevin Schaefer talks with Coach Damon Vincent from Lafayette, Louisiana. Damon is an adaptive fitness specialist who works with clients with various rare diseases and disabilities, including SMA. He talks about his journey as a personal trainer, living with his own rare disease, and building a community with others in his field. Damon's website: https://fitnessforspecialneeds.com/ ================================ To take part in our ongoing discussions regarding SMA, please visit www.smanewstoday.com/forums

Fr. Dan Reehil is again joined by his mom, Gladys Reehil to discuss more stories from Medjudgorje.Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

For nearly 42 years, Gary Tyler lived with a sentence that was never rooted in truth, fairness, or genuine evidence. Arrested at age 16 in Louisiana and accused of killing a white teenager during a moment of racial violence in 1974, Tyler was quickly swept into a system determined not to find the truth, but to find someone to blame. “I was incarcerated…for 41 and a half years,” Tyler explains, underscoring the unimaginable time he spent behind bars for a crime he has always maintained he did not commit. His case was built on coerced statements, an all-white jury, and the climate of racism surrounding public school desegregation. Even the moment of his arrest was steeped in hostility. Tyler recalls being beaten by officers as a teenager and hearing parents outside the police station listening helplessly to his screams, unaware whether it was their child or someone else being brutalized. The violence didn't end there—after being convicted of first-degree murder, he became the youngest death row prisoner in America. Inside Angola Prison—a place long synonymous with brutality—Tyler expected to be swallowed by fear and isolation. Instead, he found protection, mentorship, and unexpected humanity from men who had survived the harshest corners of incarceration. In his words, “The men who lived the life gave me the best of themselves, not the worst.” Over time, Tyler transformed his experience into purpose, developing programs, educating others, and becoming a deeply respected figure both inside and outside prison walls. Despite repeated recommendations for pardon and overwhelming documentation of injustice, it took decades—and a changing legal landscape—before Tyler was finally released in 2016. His freedom came not through exoneration, but through a legal compromise. Today, he continues to speak and write about systemic injustice, resilience, and healing. In this episode, he shares not only what happened to him, but what it means to rebuild a life after being stolen from it.

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

There aren't a lot of Culinary Preservationists out there who have a depth of knowledge on West African food, culinary practices and flavors, especially one who can't break it down like Michael Twitty can. The author of a few incredible culinary based history books, including the Cooking Gene, Michael Twitty captivates as he educates you when he takes you on a culinary tour and shares some fascinating stories and foodways that come from Africa and spans the entire Caribbean, to the east coast, throughout the south and as far away as Louisiana. Get ready for a deep dive into Gullah food history and get a taste of all of the flavors that he's about to cook up.

Welcome to the online media of Life Church of Lafayette, Louisiana

Welcome to the online media of Life Church of Lafayette, Louisiana

The Detective by Matthew Reilly: Matt Reilly is well known for the thrillers he's been writing for many years now, but this one is quite a departure. It's based in the American South and is the story of many women going missing over a period of 150 years, starting back in 1877….and the investigators looking for them all also disappeared. It's set in the nexus of Louisiana and Texas, where a quirky private detective gets the bit between his teeth and is determined to get to the bottom of it, and it has all the hallmarks of the area – wealthy family dynasties, racism, bayous and alligators and high stakes adventure. The Breath of the Gods by Simon Winchester. A remarkable exploration of our atmosphere, and the role played in our lives by wind – which can be both benign and malevolent. It's a fascinating story told through history, literature, science, poetry and engineering – and includes a piece on our own Wahine disaster. Simon Winchester has an ability to make the everyday and apparently mundane, extraordinary. It's a wonderful book. LISTEN ABOVESee omnystudio.com/listener for privacy information.

652. Part 1 of Kathleen DuVal's return to the podcast to talk about her book, Native Nations: A Millennium in North America. “Pulitzer Prize Winner - National Bestseller - A magisterial overview of a thousand years of Native American history (The New York Review of Books), from the rise of ancient cities more than a thousand years ago to fights for sovereignty that continue today. Winner of the Bancroft Prize, the Cundill History Prize, and the Mark Lynton History Prize. Long before the colonization of North America, Indigenous Americans built diverse civilizations and adapted to a changing world in ways that reverberated globally. And, as award-winning historian Kathleen DuVal vividly recounts, when Europeans did arrive, no civilization came to a halt because of a few wandering explorers, even when the strangers came well armed.” (Publisher's website), Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. Chad Adams. How to Walk in the Marsh. I stood behind the center console of my dad's flatboat, tucked closely against him, prouder than any seven-year-old boy could be, riding along while he drove in the darkness of an early cold November morning. We slowly maneuvered through the salty marshes of southern Louisiana in eager pursuit of my very first duck hunt.     As the blistering air seeped through the holes in my oversized camouflaged ski-mask, and the smell of the sputtering motor's exhaust made my nostrils flare, I worked a spotlight at my dad's command. The beam of light shined just over the head of our giddy black Labrador Retriever, past the bow of the boat, and onto the water in front of us. I was outright shivering, but not from the freezing weather. Instead, I was shaking from the icy adrenaline that ran through my veins and throughout all fifty-five pounds of me as I replayed in my head all the stories my dad told me leading up to this moment about the amazing experience of duck hunting. This week in Louisiana history. November 15, 1730. Gov. Perier and French defeated the Natchez Indians. This week in New Orleans history. The Central City Branch of the New Orleans Public Library opened in the Mahalia Jackson Childhood and Family Learning Center on November 15, 2010. This week in Louisiana. Louisiana Renaissance Festival Faire Grounds: 46468 River Rd, Hammond LA, 70401 2025 Theme Weekends Nov 1-2 All Hallows Weekend Nov 8-9 Pirate Weekend Nov 15-16 Celtic Weekend Nov 22-23 Wizards and Legends Nov 28-30 Viking Dec 6-7 Yuletide Market Also on Dec 6 and 7  Fireworks 9:45 AM to 5:00 PM Postcards from Louisiana. Doreen at Snug Harbor.  Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

Calling from the Louisiana marshes, Mike Smith joins us in the midst of duck hunting to forecast what Delacroix Island's game will look like.

Kristin Anders faces a vehicular homicide charge in Slidell, Louisiana after police said she hit and killed her grandson in their driveway. Slidell Police say Anders was under the influence of alcohol and prescription drugs when she pulled out of the driveway on Tuesday morning around 7 a.m. Anders' five-year-old grandson, Carson Lawson, was in the driveway waiting for the bus and was hit by Anders' large SUV. The police chief said Carson died instantly. Law&Crime's Angenette Levy looks at the horrific case in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW: Get 15% off OneSkin with the code CRIMEFIX at https://www.oneskin.co/CRIMEFIX #oneskinpod #sponsored #adHost:Angenette Levy https://twitter.com/Angenette5Guest:Tim Jansen https://www.instagram.com/courtroomchef/Producer:Jordan ChaconCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracy Cowley, who covers LSU and SEC football, joins Mike Detillier and Herb Tyler to recap the LSU Tigers' win over the Arkansas Razorbacks.

Some athletes shine.Some dominate.And then there's Brooklyn Smith — the Louisiana-born, Texas-tested phenom who's rewriting what “up next” really looks like.In this episode, we dive into the inspiring rise of Brooklyn, a Class of 2027 standout whose blend of confidence, toughness, and pure skill has already earned her a spot among the nation's elite young hoopers. From co-ed courts at age five to earning First-Team EYBL honors, Brooklyn's story is a reminder that greatness often grows from humble beginnings — and from a fire that refuses to fade.Brooklyn's journey began with backyard battles, co-ed leagues, and a competitive spirit sharpened through hours of hooping with her brothers. Early on, she learned the value of resilience, hard work, and showing up with heart — lessons that would follow her into the national spotlight.Last summer, Brooklyn stepped onto the Nike EYBL 16u stage and made sure the country remembered her name. Representing CyFair, she became a three-level scorer, a fearless defender, and one of the toughest matchups on the floor. After a quieter season in 15u, she showed up determined, hungry, and ready to make noise.And she didn't just make noise — she made history.Her breakout performance earned her First-Team EYBL honors, putting her among the best of the best and proving that her ceiling is sky-high.Leaving Madison Prep — a powerhouse in Louisiana — wasn't easy. But Brooklyn chose growth over comfort, transferring to Faith Family Academy, a program known for developing elite talent and competing on the biggest stages.Her reason?“I wanted to trade something good for something great.”Now surrounded by national-level competition and elite development resources, Brooklyn is preparing to take her game to another level.As she heads into her senior year and final club season, Brooklyn's sights are clear:✅ Build genuine relationships with college coaches✅ Find a program that feels like home✅ Keep elevating her game✅ Reach the WNBA — her ultimate dreamWith her work ethic and passion, it's not a matter of if — it's when.Her journey reflects what makes youth basketball so special — talent meeting opportunity, hard work meeting preparation, and belief meeting destiny. Brooklyn is becoming not just a standout athlete, but a role model for every young hooper with big dreams and even bigger heart.

Radio show host, Gary Calligas will have Andrew Muhl with AARP Louisiana on his Saturday, November 15th “The Best of Times Radio Hour” at 9:05 AM on News Radio 710 KEEL and 101.7 FM to discuss the many ways in which AARP Louisiana helps seniors and boomers in Louisiana. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com. and streaming LIVE on the KEEL app on apple and android devices. This radio show is proudly presented by AARP Louisiana and Hebert's Town and Country of Shreveport featuring – Dodge, Chrysler, Ram, and Jeep vehicles and service.

Are multivitamins bad for you? How could that be? In this video, I'll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don't work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural vitamins 3:38 Do multivitamins really work?9:32 Natural vitamins and minerals11:17 Fake vitamins exposed! Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium. The term “natural” isn't regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don't exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors. Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn't mean they should be replaced with synthetic multivitamins.Maltodextrin is commonly used as a filler in vitamins and minerals. It's a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar. Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Grammy Nominated Zydeco Master Corey Ledet On a tour through Russia, Ledet was treated like royalty, complete with his own security detail. Fans rushed to touch the band's signature zydeco rubboard — the metal, shoulder-slung vest used to scratch out those infectious rhythms. Enthralled by its sound, they nicknamed it the “magic instrument.”Ledet has taken his music everywhere — Hawaii, Canada, Europe — and always hoped to capture the electricity of his live shows. But the right moment for a live album never quite appeared. That changed when the Anchorage Folk Festival invited him to perform. “When that came up, I thought, this might finally be the chance,” said Ledet, 44, a two-time Grammy nominee. “When I arrived, they had everything ready to record. I started thinking about Clifton Chenier — a lot of his best live cuts were recorded far from home. It worked for the King of Zydeco, so I figured, let me try this.” The result is Live in Alaska — the debut live album from Corey Ledet Zydeco, featuring Ledet's mysterious new accordion, “Black Magic.” After combing through three days of recordings, the band chose 11 tracks that solidify Ledet's well-earned nickname: The Accordion Dragon. The album delivers high-energy, onstage versions of English and Creole favorites from Ledet's 15 previous releases, plus a brand-new track, “Alaska Funk,” an impromptu jam born right there onstage alongside his tight-knit Louisiana crew. website www.CoreyLedet.com Social Media www.Instagram.com/coreyledetzydeco About Music Matters with Darrell Craig Harris The Music Matters Podcast is hosted by Darrell Craig Harris, a globally published music journalist, professional musician, and Getty Images photographer. Music Matters is now available on Spotify, iTunes, Podbean, and more. Each week, Darrell interviews renowned artists, musicians, music journalists, and insiders from the music industry. Visit us at: www.MusicMattersPodcast.comFollow us on Twitter: www.Twitter.com/musicmattersdh For inquiries, contact: musicmatterspodcastshow@gmail.com Support our mission via PayPal: www.paypal.me/payDarrell  (voice over by Nigel J. Farmer)  

In this episode of Crime Wire Weekly, hosts Jim Chapman and Kelly Jennings discuss a series of trending crime stories, including the outrage after a 13 year old victim of a deepfake image gets expelled from school. In Miami an 18 year old is found mysteriously dead sparking an FBI investigation aboard a Carnival Cruise Ship. In Las Vegas a trial ensues for a pornstar accused of beheading the father of her (2) children. In Illinois a chiropractor is caught with 180 videos of patients in the nude on his computer. These stories and more today on Crime Wire Weekly!*This is a preview, links to listen to the full podcast by following "Crime Wire Weekly" are below.Timestamps04:25 Illinois Chiropractor Found with 180 Different Patient's Nude Videos.09:00 Mysterious Death of 18 Year Old Aboard Carnival Cruise Ship.14:30 Former Local Fox News Anchor Kills Mother in Kansas.19:10 Louisiana 13 Year old Deepfake Victim Expelled From School.37:00 Sex Offender Caught After Over a Decade on the Run.42:00 Las Vegas Pornstar Trial Underway for Beheading Partner.46:00 Louisiana Man Fakes Limp to Rob Bank.49:55 Texas Woman Tortured for Months Leads to Arrest of (5) People.54:08 Indiana Man Shoots (2) Dogs While Deer Hunting.56:15 Texas Woman Blames Designer High Hills on Wreck That Kills a Man on Date.Links to Follow Crime Wire Weekly https://linktr.ee/crimewireweeklyKelly Jennings is host of “Unspeakable: A True Crime Podcast by Kelly Jennings”  https://open.spotify.com/show/3n7BUzKRtMhAEuIuu7f031?si=c98fcf5b7e6848c8 Jim Chapman is host of “Exposed: Scandalous Files of the Elite” https://open.spotify.com/show/3ePQYSPp5oSPDeue8otH1n?si=39142df6e0ed4f77

As many Americans gathered to celebrate Veterans Day, they did so at a time of political upheaval and division. From the nation's capital to cities like Chicago and Portland, soldiers police their own streets, their own people. Lieutenant General Russel L. Honoré, who served his country for more than 37 years, says, "never before have I been as concerned for our democracy -- we are being tested, and this is a test we cannot afford to fail." He joins the show from Baton Rouge, Louisiana.  Also on today's show: Ukrainian restaurateurs Eugene Korolev & Polina Sychova; acclaimed documentarian Ken Burns  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Feedback Friday, where I answer your questions, revisit parts of the week's biggest crime stories, and highlight the behavioral patterns that help investigators understand how offenders think and operate. This week we updated four major cases: 1) The missing 9-year-old Melodee Buzzard and the release of her mother Ashlee Buzzard2) The brutal assault of 88-year-old Emma Cotton in Seattle3) The Pittsburgh basement rescue of a 13-year-old Louisiana girl 4) New developments on fugitive Anthony Lennon, who staged his own death.If you have questions on criminal cases, email us at ProfilingEvil@gmail.com or upload a short video that I can highlight to https://pigeonfiles.com/u/tlgzgbn_n-as2up9xr9194 By sending a question, you give us permission to use your first name and the question in our Feedback Friday video.#truecrime #GIS #Esri #MelodeeBuzzard #AshleeBuzzard #EmmaCotton #AnthonyLennon #KishawnCrumity #missingchild #predator #victim #suspect #crime #criminal #manhunt #Pittsburgh #Seattle #Utah #Colorado #Nebraska #Oklahoma #behavioralanalysis #investigation=======================================Feedback Friday Links: https://shorturl.at/lBEKLor ProfilingEvil@gmail.com========================================LOOKING FOR WAYS TO SUPPORT PROFILING EVIL?

In this exclusive conversation on "In the Trenches with Dave Lapham," Jimmy delivers a masterclass on the art of coaching, leadership, and what it takes to win at the highest level.   Drawing from his own extensive coaching career, he breaks down the critical importance of locker room culture, the unique leadership challenges of the modern NFL, and provides an inside look at Joe Burrow's relentless rehab process. From the inspiring work of the Joe Burrow Foundation to his expert analysis of the 2025 Bengals, this is a rare look into the mind of a football lifer.   A Tale of Two Joes: The unique dynamic of having Joe Burrow and veteran Joe Flacco on the same team.   Joe Burrow's Relentless Rehab: A father's perspective on Joe's mindset, the challenges of recovery, and his unwavering drive to return.   The DNA of a Champion: A deep dive into the Bengals' receiving corps and why their intelligence sets them apart.   The Joe Burrow Foundation: An inside look at the incredible community work being done in Ohio and Louisiana.   We want to thank Jimmy for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!   Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

Episode 202: Christmas Magic and History in Natchitoches, Louisiana with Paige Alost In this episode of The Family Vacationer, we continue our Christmas in the U.S. series with a visit to Natchitoches, Louisiana (pronounced Nack-a-tish). Known as the oldest permanent settlement in the Louisiana Purchase, Natchitoches blends French and Creole heritage, small-town charm, and one of America's most beloved holiday traditions—the Natchitoches Christmas Festival, now in its 99th year. Rob and Traci sit down with Paige Alost, Director of the Natchitoches Convention and Visitors Bureau, to uncover the rich history, cultural diversity, and holiday magic that make this town a must-visit destination. From historic architecture and Creole cuisine to Mardi Gras parades, Steel Magnolias filming locations, and the famous Natchitoches meat pie, this episode is full of inspiration for families looking to create unforgettable holiday memories. What You'll Learn in This Episode: The fascinating history of Natchitoches as the oldest city in Louisiana (even older than New Orleans!)How the town's French, Spanish, Creole, and Native American influences come alive for visitorsWhy the Natchitoches Christmas Festival is one of the most magical holiday events in the U.S.The best times to visit during the six-week holiday seasonUnique year-round family attractions, from historic forts to Dark Woods Adventure ParkWhere to taste the town's signature dish—the Natchitoches meat pieHow to explore Steel Magnolias filming locations (and even stay in the famous house)A perfect 48-hour itinerary for families visiting Natchitoches About Our Guest Paige Alost is the Director of the Natchitoches Convention and Visitors Bureau. She is passionate about sharing the history, culture, and hospitality of Louisiana's oldest city with visitors from near and far. Learn more and plan your trip at Natchitoches.com. Resources & Links Plan your trip: Natchitoches.comFollow Visit Natchitoches on FacebookConnect with The Family Vacationer on Instagram and Substack Don't Miss Rob's upcoming book, The Family Vacationer: A Parent's Guide to Meaningful Travel, releases this December! Packed with stories, strategies, and tips, it's designed to help families make the most of every trip together.

In this episode of Crime Wire Weekly, hosts Jim Chapman and Kelly Jennings discuss a series of trending crime stories, including the outrage after a 13 year old victim of a deepfake image gets expelled from school. In Miami an 18 year old is found mysteriously dead sparking an FBI investigation aboard a Carnival Cruise Ship. In Las Vegas a trial ensues for a pornstar accused of beheading the father of her (2) children. In Illinois a chiropractor is caught with 180 videos of patients in the nude on his computer. These stories and more today on Crime Wire Weekly!*This is a preview, links to listen to the full podcast by following "Crime Wire Weekly" are below.Timestamps04:25 Illinois Chiropractor Found with 180 Different Patient's Nude Videos.09:00 Mysterious Death of 18 Year Old Aboard Carnival Cruise Ship.14:30 Former Local Fox News Anchor Kills Mother in Kansas.19:10 Louisiana 13 Year old Deepfake Victim Expelled From School.37:00 Sex Offender Caught After Over a Decade on the Run.42:00 Las Vegas Pornstar Trial Underway for Beheading Partner.46:00 Louisiana Man Fakes Limp to Rob Bank. 49:55 Texas Woman Tortured for Months Leads to Arrest of (5) People.54:08 Indiana Man Shoots (2) Dogs While Deer Hunting.56:15 Texas Woman Blames Designer High Hills on Wreck That Kills a Man on Date.Links to Follow Crime Wire Weekly https://linktr.ee/crimewireweeklyKelly Jennings is host of “Unspeakable: A True Crime Podcast by Kelly Jennings”  https://open.spotify.com/show/3n7BUzKRtMhAEuIuu7f031?si=c98fcf5b7e6848c8 Jim Chapman is host of “Exposed: Scandalous Files of the Elite” https://open.spotify.com/show/3ePQYSPp5oSPDeue8otH1n?si=39142df6e0ed4f77Become a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

From the rolling countryside of France to the forests of Canada and the bayous of Louisiana, the story of French ancestry spans continents and centuries. Families carried their language, faith, and traditions across oceans, leaving a legacy that still shapes the modern world. If your family has roots in North America, especially in Canada, New England, or Louisiana, there's a good chance some of those roots trace back to France. The French presence in the New World is older and broader than many realize — beginning in the early 1500s and continuing in waves right into the 19th century. French ancestry can connect you to explorers and fur traders, farmers and fishermen, soldiers and settlers, artisans and clergy. Each wave of migration tells a different story, but all share one theme: the courage to seek opportunity in a distant land while carrying the soul of France with them... Podcast notes: https://ancestralfindings.com/do-you-have-french-ancestry/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

On this episode of Brothers Just Searching, we break down how a person who truly comes to Jesus will begin to act like Him—showing His attributes because the Spirit of God is upon them.But what about those who say they love God yet don't show the fruits of the Spirit? We'll also dive into the topic of eternal security—can a believer lose their salvation?Grab your popcorn—this is going to be a fun episode!Don't forget to subscribe to the podcast and follow us on Facebook also leave us a review If You Like To donate to this podcast you can through cashapp or email us at brothersjustsearchingpodcast@gmail.com for more infoAnything is appreciated Cashapp infoBJSmediaThis podcast is brought to you by BJS MEDIA. A christian media production from the swamps of Louisiana. Teaching THE WORD OF GOD (The Bible) and discussing religion, cults, and other world events. "The New Kingdom" Book By Anthony HayesAmazonhttps://a.co/d/bGeKR6WYoutubehttps://www.youtube.com/@anthonyhayes4492Brothers Just Searching Links Check out our website https://brothersjustsearching.wordpress.com/Check out Our Facebook Pagehttps://www.facebook.com/bjspodcastCheck out our YouTube Channel https://youtube.com/channel/UCSKi3Aywyd1PQWQ5K1rrIUAhttps://campsite.to/bjsmediaThis is where you can listen to our podcast “Brothers Just Searching”. Below me :). Apple Podcast https://podcasts.apple.com/us/podcast/brothers-just-searching/id1490823255?uo=4Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMDk2MjdhMC9wb2RjYXN0L3Jzcw==Spotify https://open.spotify.com/show/0xxj0itGZrlN6EvUpHnel1Breakerhttps://www.breaker.audio/brothers-just-searchingOvercasthttps://overcast.fm/itunes1490823255/brothers-just-searchingPocket Casts https://pca.st/7uduo3tzCoteau Holmes Fellowship Church https://www.facebook.com/coteauholmesfellowship/Music Provided ByUltima Thule by a href="https://app.sessions.blue/browse/track/51198"Blue Dot Sessions/a- [ ]#bible #biblestudy #faith #jesus #god

In October, stakeholders representing an unusual combination of sectors — public, private, academic, non-profit and journalism — gathered with insurance industry experts at the 10X Convergence in Jacksonville, Florida, to explore solutions to unsustainable insurance and disaster recovery costs throughout the Interstate 10 region.Insurers continue to cancel homeowners policies across California, Texas, Louisiana, and Florida as exposure to accelerating billion-dollar disasters undermines carriers' ability to pay out claims while remaining solvent. The industry crisis has begun to spread northward, where a widening Tornado Alley sees growing impacts from property-damaging storms.  This is a complex, all-hands-on-deck issue. Insurance practices and building standards have not adapted to the realities of climate change, and have neglected potential to be of powerful mutual support to one another. On the whole, 10X Convergence participants were clear that viable solutions will require a combination of applied climate and economic research with proactive governance and communications strategies, and that this must be matched by industry willingness to innovate its systems of underwriting and community development.  In this podcast, Ten Across journalists Maya Chari and Taylor Griffith take you through the problems and potential solutions discussed by the diverse group of experts at the 10X Convergence.  Relevant Articles and Resources  VIDEO: 10X Convergence Event Wrap Up  “It's harder to get home insurance. That's changing communities across the U.S.” (NPR, November 2025)  “They survived the hurricane. Their insurance company didn't.” (Grist, November 2025)  “Insurance for Physical Climate Risk Management: Lessons from History” (Carnegie Endowment for International Peace, August 2025)  “Next to Fall: The Climate-Driven Insurance Crisis is Here—And Getting Worse” (Senate Budget Committee, December 2024)  Relevant Ten Across Conversations Podcasts  The Future of Insurability: New Approaches and Mindsets Carolyn Kousky on Using Insurance Models to Drive Positive Change  Checking in with Dave Jones on California's Insurance Outlook  CreditsHosts: Maya Chari and Taylor GriffithProducer and editor: Taylor GriffithMusic by: Out To The World, Marten Moses, Lennon Hutton, and Pearce RoswellResearch and support provided by: Duke Reiter, Kate Carefoot, Rae Ulrich, and Sabine Butler  Guest Bios (in order of appearance):  Steve Bowen is the Chief Science Officer and meteorologist at Gallagher Re.  Adam Reeder is a civil-structural engineer and principal investigator at CDM Smith.  Juliet Rogers is the president of Blue Cottage at CannonDesign.  Laura Phillips-Edgecombe is the duPont Fund principal for public spaces and executive on loan to the City of Jacksonville, Florida.  Clint Noble is a member of the City of Jacksonville Environmental Protection Board and professional geologist with CDM Smith.  Dr. Quinton White is founding executive director of the Marine Science Research Institute and professor emeritus at Jacksonville University.  Alex Harris is the lead climate reporter for the Miami Herald.  Pete Nelson is the communications director for the Gulf Research Program at the National Academies of Sciences, Engineering, and Medicine.  Dave Hondula is the director of the Office of Heat Response and Mitigation at the City of Phoenix.  Casi Callaway is the founder and president of Activate Build Connect.  Eric Corey Freed is the director of sustainability at CannonDesign.  Sarina Beges is the associate director of philanthropy and social innovation at the Aspen Institute.  Ashantae Green is the sustainability manager for the City of Jacksonville, Florida.

On November 15, New Orleans voters will go to the polls for the second time this fall. Earlier this week, we discussed the race for clerk of criminal court and the city council positions still at play. Today, we'll discuss the propositions and amendments voters will consider. For more, we're joined by Katie Jane Fernelius from Verite News.After Brian Kelly was fired as head football coach at LSU, word soon broke that Gov. Jeff Landry played a part in that decision. But this is hardly the first time a Louisiana governor got involved at LSU – more specifically, with its football team. LSU professor emeritus of mass communication Bob Mann is the author of Kingfish U: Huey Long and LSU. In the book, Mann tells the story of former governor Huey Long's deep-rooted interest in LSU.One year ago, Mann joined us to discuss the book and how Huey Long's playbook of LSU involvement might influence Landry. First we give that conversation a second listen. Then, Mann joins us again to discuss his predictions and what he makes of the ousting of athletic director Scott Woodward. ___Today's episode of Louisiana Considered was hosted by Alana Schreiber. Our managing producer is Alana Schreiber. Matt Bloom and Aubry Procell are assistant producers. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, Google Play and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Today on Coast To Coast Hoops Greg recaps Wednesday's results, talks to Nate Hornung of Your Betting News about the high scoring games that kicked off the season now presenting value on unders, the impact freshmen are having early this season & Friday's games, & Greg picks & analyzes EVERY Friday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:44-Recap of Thursday's results13:15-Interview with Nate Hornong30:41-Start of picks IU Indy vs Eastern Michigan33:49-Picks & analysis for Coastal Carolina vs Jacksonville St36:27-Picks & analysis for Furman vs Northern Iowa39:08-Picks & analysis for Fordham vs Iona42:53-Picks & analysis for Indiana St vs Duke45:48-Picks & analysis for Eastern Illinois vs Kentucky47:53-Picks & analysis for Illinois St vs USC50:27-Picks & analysis for SIU Edwardsville vs Drake53:50-Picks & analysis for CS Bakersfield vs Ole Miss57:23-Picks & analysis for Central Florida vs Texas A&M1:00:44-Picks & analysis for UW Milwaukee vs Texas Tech1:03:24-Picks & analysis for Xavier vs Iowa1:05:45-Picks & analysis for Samford vs Arkansas1:08:08-Picks & analysis for Hampton vs Brown1:10:43-Picks & analysis for Northwestern vs DePaul1:14:02-Picks & analysis for Providence vs Colorado1:17:02-Picks & analysis for Tarleton St vs Baylor1:19:44-Picks & analysis for Georgia Tech vs Georgia1:22:47-Picks & analysis for Cal Poly vs Montana1:25:08-Picks & analysis for Michigan vs TCU1:27:38-Picks & analysis for Sacramento St vs UC Davis1:30:18-Picks & analysis for North Texas vs St. Mary's1:33:20-Picks & analysis for Troy vs Loyola Marymount1:35:57-Picks & analysis for Arizona vs UCLA1:38:35-Picks & analysis for Western Illinois vs Cal Baptist1:41:09-Picks & analysis for Gonzaga vs Arizona St1:44:00-Picks & analysis for Washington vs Washington St1:46:43-Picks & analysis for Manhattan vs Hawaii1:49:27-Start of extra games Central Michigan vs Coppin St1:51:45-Picks & analysis for Lindenwood vs Charleston So1:54:14-Picks & analysis for Lehigh vs Rutgers1:56:46-Picks & analysis for Louisiana vs McNeese1:59:56-Picks & analysis for Albany vs Rhode Island2:02:20-Picks & analysis for The Citadel vs West Georgia2:05:04-Picks & analysis for South Carolina St vs Charleston2:07:40-Picks & analysis for Hofstra vs Bucknell2:09:46-Picks & analysis for Norfolk St vs Towson2:12:10-Picks & analysis for Stonehill vs Fairfield2:14:39-Picks & analysis for New Orleans vs Tulane2:17:02-Picks & analysis for High Point vs UAB2:19:50-Picks & analysis for MD Eastern Shore vs Creighton2:22:00-Picks & analysis for East Texas A&M vs Rice2:24:36-Picks & analysis for Abilene Christian vs Stephen F Austin2:26:56-Picks & analysis for NC Central vs North Carolina2:29:24-Picks & analysis for Colgate vs Illinois2:31:44-Picks & analysis for Mississippi Valley St vs Utah Tech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut health tips to improve your digestion and overall health today.1. Trying to improve gut health with fiberIncreasing fiber is one of the worst things you can do for your gut, yet it's commonly recommended. If your gut is damaged, fiber can exacerbate the issue, contributing to gas and inflammation. If you have gut inflammation, the carnivore diet can help!The carnivore diet helps increase glutamine, an amino acid that promotes gut healing. Zinc carnosine and butyrate, found in butter, are excellent for a healthy gut. Intermittent fasting and periodic prolonged fasting are crucial for maintaining digestive health.Approximately 40% of the population has SIBO. L. Reuteri can help reduce SIBO and has many other amazing benefits. It increases oxytocin, lowers stres, and even increases social capacity. Ensure you have strong stomach acid for healthy digestion and protection from microbes. 2. Commercial probiotics and yogurt The amount of probiotics in these products is so low that it won't make a difference in gut health. Many commercial yogurts are low-fat and contain added sugar and starch. 3. Colon cleansingThis eliminates beneficial gut bacteria, which can ultimately lead to constipation and other health issues. Avoid detoxing and focus on a healthy diet.4. Antibiotics Your gut microbiome does not fully recover after taking antibiotics. Bacteria that survive antibiotics can become antibiotic-resistant superbugs! If you have to take antibiotics take a good probiotic simultaneously.5. Antacids Acid reflux is a valve problem caused by low stomach acid. Weakening your stomach acid worsens the problem. Strong stomach acid is vital for digestion, protection against pathogens, and mineral absorption. 6. Low-fat diets Low-fat diets are bad for digestion because fat stimulates the gallbladder to release bile. Low bile leads to constipation and the inability to kill off microbes in the small intestine.7. Balanced diet Everything in moderation is the worst advice! Lowering carbs from 45% to 65% of your calories to 10% can significantly improve digestion.8. Superfood shakesSuperfood shakes and smoothies with kale, spinach, and fruit can overload the small intestine with fiber. Red meat is the best superfood! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Aurelius Pigfolk Monsanto (Branson) and Thelonious Sprocketclock (Charles) duel just outside Petite Paris, Louisiana with help from their seconds Gimlet (Andrew) and Zoltan Von Lurch (Dan). E1 on Patreon: https://www.patreon.com/e1podcast Ending song: https://www.youtube.com/watch?v=KzKsQchRmTg

Week 12 is here. Three weeks remain in the regular season as races for both conference championships and the College Football Playoff continue to grow tighter. Currently, there are a host of teams in playoff position with one or two losses, but how many losses can certain teams afford? A couple of those teams have big matchups this weekend as #11 Oklahoma visits #4 Alabama and #10 Texas visits #5 Georgia. Texas and Oklahoma already have two losses. Can they make it into the playoff if they drop another game? The same goes for #14 Vanderbilt and #23 Tennessee. Andy Staples, Ross Dellenger and Steven Godfrey discuss if any of these SEC teams would have a chance at making the playoff with three losses. They also take a look at another big matchup as #9 Notre Dame visits #22 Pittsburgh. Pitt coach Pat Narduzzi said this week that the game against Notre Dame doesn't matter because they are not in the ACC. The guys discuss what they think of these comments and if it sends the wrong message. Also, is the CFP killing conference championship games?Then, the guys chat about some news off of the field down in Louisiana. The drama continues as Brian Kelly is now suing LSU over his buyout. LSU is trying to avoid paying the full buyout and Kelly is not going down without a fight. Ross fills us in on the latest details that seem to be pointing towards this battle going to court. He also fills the crew in about the latest news out of Ole Miss. The rumors continue to swirl about Lane Kiffin leaving Ole Miss for Florida, and that drama could provide a distraction. Especially as the Gators come to town this weekend. The guys chat about how this situation is being handled and how it could affect other coaching hires around the country.Later, the guys make their picks for this week's I've Got A Feeling. Duke, Minnesota and Notre Dame are the choices among the crew. Get ready for another crazy weekend of college football with College Football Enquirer.(1:38) - Can a three-loss SEC team make the playoff?(8:15) - Should Georgia avoid the SEC title game?(11:39) - Has the CFP killed conference championship games?(20:07) - #9 Notre Dame @ #22 Pittsburgh(25:27) - Brian Kelly suing LSU(38:38) - Is Lane Kiffin causing a distraction for Ole Miss as Florida comes to town?(55:25) - I've Got A Feeling Subscribe to the College Football Enquirer on your favorite podcast app:

To support the show and help make episodes like this one possible, become a patron at www.patreon.com/deathpanelpod Beatrice speaks with Natalie Rupp of Trans Income Project about their work providing cash transfers, meals, medication and more to trans people in Louisiana and how Trans Income Project is stepping in to try to fill the gaps created by the federal government's attacks on trans coverage under Medicaid. Find Trans Income Project here: https://www.transincomeproject.org/ After many, many requests we're testing out a new Bookshop.org page (still under construction), where you can find books by past guests and book recommendations from the hosts. Find it here: bookshop.org/shop/deathpanel Show links: Get Health Communism here: bookshop.org/a/118130/9781839765179 Find Tracy's book Abolish Rent here: bookshop.org/a/118130/9798888902523 Find Jules' latest book, A Short History of Trans Misogyny, here: https://bookshop.org/a/118130/9781804291603 Outro by Time Wharp: https://timewharp.bandcamp.com/track/tezeta

We're roadtripping through Acadiana--exploring Louisiana's Cajun heartland, where French-Acadian roots, gumbo and bayou rhythms simmer together into one of America's most distinctive cultures.  And as we learn today, Po'boys aren't just lunch. They're like love letters to Louisiana itself. At the Olde Tyme Grocery in Lafayette--where we enjoyed the hands-down very best oyster po'boy I've ever had--Ross Murphree shares his family's story. From purchasing the beloved corner grocery in 1982 to today's over-a-thousand-sandwiches daily rushes during Lent, we explore how a humble sandwich captures the flavors, faith and rhythms of Acadian life. From roast beef drippings to fried crawfish best-sellers, Ross reflects on feeding generations and preserving a culture--one perfect po'boy sandwich at a time.       Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 to save 25% Sitka Gear SoundGear Use code GetDucks20 to save 25% Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

Paul & Randy discuss how Texas can take it to the Bulldogs in Athens. Other topics include, Gunner Stockton being a good college QB, Georgia's defensive decline, the Texas OL carrying a good Vandy game forward, the wonders of HS football, and the hilarious crap show at LSU that for Louisianans, is just another day in Louisiana. The time is now for your new mortgage or refi with Gabe Winslow at 832-557-1095 or MortgagesbyGabe. Then get your financial life in order with advisor David McClellan 312-933-8823 with a free consult: dmcclellan@forumfinancial.com. Read his retirement tax bomb series at Kiplinger! https://www.kiplinger.com/retirement/retirement-planning/605109/is-your-retirement-portfolio-a-tax-bomb Need a great CenTex realtor? Contact Laura Baker at 512-784-0505 or laura@andyallenteam.com.

One religious freedom case at the Supreme Court isn't getting the sort of attention as others, despite how it's uniting groups that often disagree. So, why did the justices sound so skeptical in the courtroom? Amanda and Holly review this week's oral arguments in Landor v. Louisiana Department of Corrections, which involves the remedy available to a man whose religious freedom rights were violated when he was in prison. The violation isn't in question, so why is the remedy? Amanda and Holly review the details in this case, play audio from key moments in the courtroom, and discuss the statute that protects prisoners' religious freedom rights: The Religious Land Use and Institutionalized Persons Act of 2000.     SHOW NOTES Segment 1 (starting at 00:35): RLUIPA, RFRA, and this case Amanda and Holly previewed the Landor case earlier this season – watch their conversation on BJC's YouTube channel.    BJC joined a diverse group of organizations on a friend-of-the-court brief in this case on the side of Mr. Landor – click this link to read the brief and see the groups who found common ground.   RLUIPA is the acronym for the Religious Land Use and Institutionalized Persons Act, passed by Congress in the year 2000. The acronym is often pronounced "Re-loop-ah." RFRA is the acronym for the Religious Freedom Restoration Act of 1993, pronounced "Riff-rah." For more on the 2020 decision in Tanzin v. Tanvir, read this article on our website: Supreme Court rules RFRA allows monetary damages against federal officials    Segment 2 (starting at 11:05): What happened in the courtroom? Arguments on behalf of Mr. Landor The Supreme Court heard Landor v. Louisiana Department of Corrections on Monday, November 10. Visit the Supreme Court's website to read a transcript or hear the audio from the courtroom.  We played four clips from oral arguments in this segment.  Zack Tripp's opening statement, representing Mr. Landor (from 00:15-2:02 in the audio of the arguments) Exchange between Justice Samuel Alito and Zack Tripp (from 20:00-21:25 in the oral arguments) Exchange between Justice Sonia Sotomayor and Zack Tripp (from 23:35-25:56 in the oral arguments) Exchange between Justice Elena Kagan and Libby A. Baird, assistant to the solicitor general (from 1:06:38-1:07:38 in the oral argument)   Segment 3 (starting at 31:31): What did the state of Louisiana argue? We played one clip from the oral argument during this segment: Exchange between Justice Elena Kagan and Ben Aguiñaga, the solicitor general of Louisiana (from 1:38:33-1:40:26) Read more about the arguments in this article by Amy Howe for SCOTUSblog: Court appears skeptical of prison inmate's religious liberty claim Video of our episodes are now on YouTube! Click here for the season 7 playlist.  Do you want special emails about the show? Click here to sign up for our email list!  Respecting Religion is made possible by BJC's generous donors. Your gift to BJC is tax-deductible, and you can support these conversations with a gift to BJC.

Today, Hunter was joined by Calvin Duncan and Sophie Cull, Co-authors of the book, Jailhouse Lawyer. In this book, Sophie and Calvin tell the story of Calvin's life. As a teenager, Calvin was wrongfully charged with and ultimately convicted of a homicide. He faced a life sentence in Angola State Prison. For the nearly three decades that Calvin was wrongfully incarcerated, he worked as a jailhouse lawyer. In that role, he helped countless men, in hopeless legal situations challenge the conditions and legality of their confinement. Now, Calvin and Sophie are here to share the power that a jailhouse lawyer can have in radically challenging mass incarceration.     Guest: Calvin Duncan, Co-Author of The Jailhouse Lawyer¸ Director of the Light of Justice Program Sophie Cull, Co-Author of The Jailhouse Lawyer, Louisiana   Resources: Contact Calvin https://www.loyno.edu/academics/faculty-and-staff-directory/calvin-duncan https://www.calvinduncan.com/ Pick up a Copy of the Book https://www.calvinduncan.com/p/book-the-jailhouse-lawyer Follow Them on Socials https://www.instagram.com/jailhouse_lawyer/?hl=en     Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

In this episode of Louisiana Unfiltered, Kiran Chawla sits down with the parents of Blakeleigh Weems, Chasity and Nelson as they discuss the sentencing of Shawn Robertson who pleaded guilty to vehicular homicide, second-offense DWI, reckless operation of a vehicle, possession of drug paraphernalia, driving with a suspended license, and no seat belt. Blakeleigh Weems was tragically killed less than an hour into 2024 when her vehicle was struck by the vehicle Shawn Robertson was driving as she was exiting an off-ramp in Denham Springs.Chapters05:03 A Unique Mother-Daughter Bond06:37 The Horrific Night 14:12 Arriving at the Hospital16:22 The Fight for Blakeleigh's Name21:41 Justice and Legal Battles34:02 Confronting the Accused42:35 Signs from Above44:34 Moving Forward Together Local Sponsors for this episode include:Neighbors Federal Credit Union:Another Chance Bail Bonds:Dudley DeBosier Injury LawyersSound and Editing for this audio podcast by Envision Podcast Production:

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain0:23 What is a menstrual cramp? 1:30 What causes severe period cramps? 6:42 Vitamin D3 and painful menstrual cramps 12:38 13 natural remedies for period painToday, I'm going to show you how to relieve period cramps fast, and for good. There are two types of period cramps: the primary type is labeled idiopathic, and secondary cramps that are caused by fibroids, ovarian cysts, or endometriosis.Many women take NSAIDs, birth control pills, and Depo shots for period pain relief. The medical community generally discourages the use of natural remedies for menstrual cramps, but does not discourage the use of medication. Research has shown the effectiveness of vitamin B1 and vitamin E.Upon searching for the root cause, I stumbled upon the following clues:• Painful cramps are caused by pain chemicals called prostaglandins. • Vasopressin, which causes contractions and decreased blood flow, is elevated when you have menstrual cramps.• Painful period cramps are associated with high parathyroid hormone levels. • Women with painful menstrual cramps also have much higher inflammation in the uterus, often related to NF-KB. • Black women have a 33% higher likelihood of getting severe period cramps than white women. • Menstrual cramps are sometimes treated with calcium channel blockers. This led to the conclusion that the root cause of menstrual cramps is a severe vitamin D3 deficiency! Try the following natural remedies for period pain and say goodbye to menstrual cramps for good:1. Take 20,000 IU of vitamin D3 daily2. Take 400-600 mg of magnesium glycinate 3. Follow a low-carb diet4. Intermittent fasting5. Cod liver oil for pain relief6. Vitamin E7. Vitamin B18. Increase iron with red meat9. Zinc for vitamin D3 absorption10. Exercise11. Fenugreek12. Heating pad13. Ginger Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.