Podcasts about infrequent

Listener Chris C sparked this week's conversation with a thoughtful question about infrequent flying: "I have to think there's a whole class of pilots out there like me who just don't get up in the air very often... how I'll probably be camping on Mount Stupid for years at my current rate of flying." The crew dives deep into proficiency, imposter syndrome, and why flying once a month doesn't make you any less of a pilot.In this episode:Chris C's honest take on being an infrequent flyer and what it means for skills, risk assessment, and confidenceBrian's insight: "You're not somebody that's rusty. You're somebody that is consciously, willfully not flying a lot, but flying a little"Why "there are millions of people in this country that don't have a pilot license at all—so you're flying more than them"Ben confesses to his wrong-runway landing in Florida: "I turned all the blood left my face"Strut collapses, coyote wrangling, and why the instrument written is "just a hazing"Bonus wisdom: "VFR flying is like break dancing. IFR flying is like cotillion." Also: Don't write "oops, landed wrong runway" in your logbook.Thanks to Chris C for the episode inspiration and for reminding us that thoughtful, safety-conscious flying matters way more than your Hobbs meter.Mentioned on the Show:List of Class B airports - WikipediaList of Class C airports with traffic volume - WikipediaSheppard Air - Written test prepTriple Tree Fly-In - Sep 22-28, SC00 Spartanburg, SCMusic City STOL - Oct 10-11, XNX Gallatin, TNSwift National Fly-In - Oct 1-5, MMI Athens, TNCheckMate Aviation - Barry's aviation businessThe in person (online) guided IFR course Brian is taking is from our friend of the show CFII Erica Gilbert, and you can sign up here: https://www.gilbertaviation.com/ifrSupport the Show:Join the Patreon community for Discord access, exclusive content, and check ride debriefs: Patreon.com/MidlifePilotPodcastVisit MidlifePilotPodcast.com for merch, feedback, and all things Midlife Pilot PodcastLeave us a 5-star reviewSubscribe and catch us live most Monday nights at 8 PM ET on YouTube: youtube.com/@midlifepilotpodcast10% of Patreon proceeds support Freedom Aviation Network's anti-human trafficking effortswww.freedomaviationnetwork.org

“ When I watch people who are what I think of as expert communicators, they are people who have this quality that they hear well, they listen deeply, and they know what kind of communication to give in return that actually seals that that was fully received.” (Mark Labberton, from this episode) Why is it so hard to communicate? To accomplish the simple task of delivering and receiving information? In this Conversing Short, Mark Labberton suggests that real and successful communication is a miracle, and an infrequent one at that. Our failure to communicate regularly demonstrates just how far we are from adequately listening to one another. Ultimately, if we want to seek the miracle of communication, we need to take the responsibility to "close the loop" and do the work of hearing, listening, and acknowledging receipt. About Conversing Shorts “In between my longer conversations with people who fascinate and inspire and challenge me, I share a short personal reflection, a focused episode that brings you the ideas, stories, questions, ponderings, and perspectives that animate Conversing and give voice to the purpose and heart of the show. Thanks for listening with me.” About Mark Labberton Mark Labberton is the Clifford L. Penner Presidential Chair Emeritus and Professor Emeritus of Preaching at Fuller Seminary. He served as Fuller's fifth president from 2013 to 2022. He's the host of Conversing. Show Notes Endless communication meetings talking about the failure of our communication News media's failure to communicate Marital failures to communicate Parent-child failures to communication Over-communicating with too much information Undoing miscommunication “Communication is a miracle and not a frequent one.” Why is it so hard to communicate? “ In many ways, the stakes are against us when we're really trying to communicate.” Ears, eyes, space, time, sounds, lighting How far we are from adequately listening to one another Acknowledging receipt of a message “The world is pushy. Culture is pushy.” Clarity of mind and heart ”When I watch people who are what I think of as expert communicators, they are people who have this quality that they hear well, they listen deeply, and they know what kind of communication to give in return that actually seals that that was fully received.” The importance of closing the communication loop “If I'm seeking the miracle of communication, then I have to live into the responsibility of closing the loop of communication and not just being a passive recipient of what it is that's been said.” Failure to close the loop is what allows us to measuring the infrequency of true, successful communication. Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.

Even if you don't travel often enough to collect many points, you can still use free loyalty memberships for freebies and perks that will improve your travel.

The names Walz, Vance, Trump and Harris are all on the visitors list this week in Wisconsin.

We're going somewhere else. What does that mean? Somewhere else! You know why I hate you, Fallon? Fuck. I gotta find Fallon. Places [The Festival Project ™] I should know why… —because you are good at everything you do. I always was. What can I say? Nothing. Shut up. That's your job. I don't have a job. Oh, that's right. That's right. [Fallon seems slightly intimidated, but nevertheless, cocky—bold and arrogant as always—and of course— —smug. ] {Enter The Multiverse} The older the wiser— The bigger the better The taller the whiter The richer the further you are From the life that you want Typically, typically Oh, there you go again For Richer for poorer Old Haunts with old souls it's, No wonder you dissaolved on the Revolving door When it's all the same concious thought That you walked all of your dogs To the mall in The same four thoughts The same It must be getting dark The souls are seeming more Forgotton Spirits wandering Here are you now Here I Nigga drinking money No one ever noticed We must be one in the same, Since I ain't g/have /give a damn God, thank you God. I told you, I love New York. Who doesn't? The poor… —Broken. On God, On train All four On one On God 4 train 6 stops Cause I got Money Power cut off I just came back from Whole Foods market I hate shopping Fact Artifacts Don't ever stop recording Even when you want to I might look broke But I got money. I'm worth it Dot dot dot doe Don't keep me waiting I'm wanting to hear from you Wading, wading. I'm fading away I'm fading away I am fading away, l— I am fading away I see a whole ass love story. Super synthesis you ought to draw that Sitting right across the devil Sitting right across the four corridors of summer sworn nonsense I wrote two novels four summers I took two photos, on vortex I took two sworn oaths, far side Master, mortar Brick and— I love New York now, But order, My far mind Gone in the antelope Wind and the demon ways On, but you severed this tie I loved him But could not Quite trust Blue eyes, God I love him. Two minds now, One goes the course, One goes the other route Same and semi, Sometimes never Someday never comes, When you can't stop crying On God, I lost you Ten minutes to count Ten minutes of fame, And again it all adds up The stopwatch loops around again as if Nothing ever mattered to keep track of I found you here, The way it went I left you there And then, infinite I caught a glimpse as if Something had shined across my back There, master, Same slave I always reckoned I never Coming from others, Therin just a wince Just a tip for a chance Of harsh breaths I recon still No-ordinary-love.co How much is that gonna hurt Like a lot l'm assuming Same as always Same as always ‘ Same as always Are you ever on time, or just— Kind of by it? Are you biased or just a front for more wartime? Warcrimes. Let's bury that in a shallow place of my mind. The deeper the whole, the root it had gave The shower of shame and grandiosity Wishing you were there Wishing you were here Wishing you were For me Out, the arrow. It will by now come around again Arousing shaeffer, nearer aggrandized Which one are you now! My story has come One another Again Both things Never entered Never shattered I am now We are as one Again as the other The shame in your heroine Give God a hard shout; Are you sure about coming forward, or not inbound Shattered Collapsed Chaos in the wind Never made it home on time Are you There you are in a straight line Come now, give wind Give something other than Your love for once Give money Bet it all, God. Who you want it's an apostrophe I ain't got no apology Apology I ain't got no apology Apology —Atrocity. —Philosophy. —Psychology. Delicate staccatos at the stop sign || Cross the walk to superstardom {Enter The Multiverse} Man, I don't know why I fuck with you. You're like the Drake of comedians. Drake is the Drake of comedians. Faded parallels Cross intersections of time collapsing Infrequent mantras Gates of Heaven open, And then closed again Nearer and then father Calling out to no one Home you nearer, nothing Push you back with tied hands I swear The ring finger on him A lie like Pinocchio nose And every time he think about me It grows back I put my head in a noose, Dueceas, confusion Loose lips and bruises Just remember, I didn't choose this You did Black boy fly, Your mom says hi Every time I see a motherfucker wanna cry Almost, Still don't want clout I just moved out Alcohol, boo— mow I mean meow. I'm a cat I called you ten times. Call me back! Sitting waiting on your text It's been 48 hours, I'm still undressed Ach— Uh, bless you S on my chest, finna guess you Mister ain't been here since Scissors sisters dismissed you, Seven thru mirrors and dozens of dreams since They scream “Illuminati” And I scream at them: “It's just a test!” Pressed resin, No past, future no present Pressed resin, Still a desert No past, no future no present Pressed resin. Run for president, I'm still a resident, I‘m just kidding Tats on my head, Piss on my grave This shit is in grave danger No room for nobody but a baby in this manger If this major gets wagers and disc players From gang banging I ain't playing with you, bitch It's still a robbery, I'm sorry, B. He says she's said. I got legs on my Pegasus I never said whoever was better than The others is Listen; This answer to this, Lies in its simplicity Lies and wrists bleeding, Secrets and he gets envious Of others, When he reads this, Jesus Simple, simplicity is it I get seeing and pleading, But needed to Reject, eh Eject Synthesis, infinite, It gets into different subjects And sees itself, Remembered in images Simplicity, isn't Isn't, religious, Per Say, Or needless to be said Freedom and KLLY F—ck Regis! You know what he just—!? Niggas. I'm kidding, it's RIP to him— Isn't it? If it wasn't, it is and I just announced it How do you pronounce this? (C'cxell Soleïl) Just write me a check and if it doesn't bounce— I'll think about it. Man, where the fuck is this train at? “The Great Adventures of Uptown A” I promised myself this morning I would just lay there I hate her, but more I hate Being here Or being there, or Going anywhere without a hat on I l l squatted in the street just to shag on em PIP! That's what his name was! Finally, Christ. I thought I‘d lost her! And Ping was his friend's name. Jesus Christ. Must have been important Must have. Jesus Christ. “Why I Hate Union Square” By CC Stone & [Why u love upon were] Ahem. (Why I Love Union Square) By Blū Tha Gürū They said I hadn't done this before IOU oh zomdond had Whatever I was trying to write getting off the train was lost on that day. Surely. {Enter The Multiverse} Tina taddle tale… Sudakis. So wait. Which one is Chris Parnell. The other one. So then. Um. Wait, Which one is Jerry in Rick and Morty. Are you serious? No, get out. I get them confused. What. Are you serious. Same SNL cast. Right? Or close. FISHSTICKS. Liz, get in here. Doctor Spaceman Floyd Getawayfromme There, I fixed it. Oh. You dirty dog you. Is that what I am? Worse than me. Oh, come on. Something not the same. I swear to god. Just let him win. Alright. Ok. But—for what? Just let him win, or you're gonna regret it. I regret this. I regret it. Sometimes I'm so drunk I'm stone cold sober. Sometimes I'm so stone, I can hardly lift weights, Lift my own weight, that is I'm heavy as hell in here Given angel wings And i'm green, I think But I've never been well, then Well then I love you. Okay. Shamrocks and idols, Wagons and chariots, Still suicidal and Everything wreaks of him The reminisce of the writing Remember who the wife is, I'm still so suicidal, I could have carved this eye into my head myself Instead of his Regrets again Some medicine and stomach man, Pain is easy Love is hard, So suicidal, I forgot not to fall in love at all With superstars Or cosmic stardust Nothing stars at all Besides the sun of ours Oh, why God? The truth? You tell me the truth! Okay, but then you've gotta prove it. Sold Solve the equation Math?! I I like math You, too, then. Titus! Mellow. Be bold, you! Never—mellow I am, as are we. Chaos, you've spelled it. I've spelled then many words For our wise, Nevermind before you found her waiting, Dusk was fallen And here you, cry out such a task- To have found her in waiting, Not I or heavy bound, But yet with lust, The breath of motherdom on her wicked truth The tied you have counted, For I wisked away with every since Your true intent, persist, I may. Now. Mellow. You found for call my wants; Shallow, as it may My need ne'er far behind the broken, Does call to you, brother, And you also, For I widow in thought, My fury A tear. A tear, you ask But one does not cry as I seek Fair judgement and ridicule, Severed heart I, Come now awakened in To her, A dusk had come, Though night was golden A dawn arose with fury in my bosom Mine love awakened Not love, but Seldom! Love, I bear you mine honest hands, The wilted rose, Blood upon thornes, Truly marks I who has come To wake in her Then. So, I mellow. Did you fear for not The death that approaches, For now you call I, And our m brethren here, For siren had sounded to wake, You in the light and there destined to love By blood is bound, And yet you wait, here now on high Calling to us, havingbeen hound by light, Whether you did, or did not forsought Come as foreign And leave again Worried, feather feared at all That by this blood, you too shall weep, To reap again what you sow Or shall they say, As punishment, For cause just binds?? Now. I second. Here, too, I second, I third, even for not I as you, And you both as I, And how, The sun has set upon us, Why, death is sure to come As I rise, But give me no mercy, this Mellow now, I only beg What here has transpired Silence here, Between myself and I— Brethren. Steady ye we all sigh as one. Steady ye as my death is yours. Steady be my tongue as forced to lie with sacred heart true love does lie. So be it. So, then. Honor thy pardon. Off, then. [The King quickly vanishes into the night.] [The Festival Project.™] The Complex Collective © COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. © -Ū.

We're going somewhere else. What does that mean? Somewhere else! You know why I hate you, Fallon? Fuck. I gotta find Fallon. Places [The Festival Project ™] I should know why… —because you are good at everything you do. I always was. What can I say? Nothing. Shut up. That's your job. I don't have a job. Oh, that's right. That's right. [Fallon seems slightly intimidated, but nevertheless, cocky—bold and arrogant as always—and of course— —smug. ] {Enter The Multiverse} The older the wiser— The bigger the better The taller the whiter The richer the further you are From the life that you want Typically, typically Oh, there you go again For Richer for poorer Old Haunts with old souls it's, No wonder you dissaolved on the Revolving door When it's all the same concious thought That you walked all of your dogs To the mall in The same four thoughts The same It must be getting dark The souls are seeming more Forgotton Spirits wandering Here are you now Here I Nigga drinking money No one ever noticed We must be one in the same, Since I ain't g/have /give a damn God, thank you God. I told you, I love New York. Who doesn't? The poor… —Broken. On God, On train All four On one On God 4 train 6 stops Cause I got Money Power cut off I just came back from Whole Foods market I hate shopping Fact Artifacts Don't ever stop recording Even when you want to I might look broke But I got money. I'm worth it Dot dot dot doe Don't keep me waiting I'm wanting to hear from you Wading, wading. I'm fading away I'm fading away I am fading away, l— I am fading away I see a whole ass love story. Super synthesis you ought to draw that Sitting right across the devil Sitting right across the four corridors of summer sworn nonsense I wrote two novels four summers I took two photos, on vortex I took two sworn oaths, far side Master, mortar Brick and— I love New York now, But order, My far mind Gone in the antelope Wind and the demon ways On, but you severed this tie I loved him But could not Quite trust Blue eyes, God I love him. Two minds now, One goes the course, One goes the other route Same and semi, Sometimes never Someday never comes, When you can't stop crying On God, I lost you Ten minutes to count Ten minutes of fame, And again it all adds up The stopwatch loops around again as if Nothing ever mattered to keep track of I found you here, The way it went I left you there And then, infinite I caught a glimpse as if Something had shined across my back There, master, Same slave I always reckoned I never Coming from others, Therin just a wince Just a tip for a chance Of harsh breaths I recon still No-ordinary-love.co How much is that gonna hurt Like a lot l'm assuming Same as always Same as always ‘ Same as always Are you ever on time, or just— Kind of by it? Are you biased or just a front for more wartime? Warcrimes. Let's bury that in a shallow place of my mind. The deeper the whole, the root it had gave The shower of shame and grandiosity Wishing you were there Wishing you were here Wishing you were For me Out, the arrow. It will by now come around again Arousing shaeffer, nearer aggrandized Which one are you now! My story has come One another Again Both things Never entered Never shattered I am now We are as one Again as the other The shame in your heroine Give God a hard shout; Are you sure about coming forward, or not inbound Shattered Collapsed Chaos in the wind Never made it home on time Are you There you are in a straight line Come now, give wind Give something other than Your love for once Give money Bet it all, God. Who you want it's an apostrophe I ain't got no apology Apology I ain't got no apology Apology —Atrocity. —Philosophy. —Psychology. Delicate staccatos at the stop sign || Cross the walk to superstardom {Enter The Multiverse} Man, I don't know why I fuck with you. You're like the Drake of comedians. Drake is the Drake of comedians. Faded parallels Cross intersections of time collapsing Infrequent mantras Gates of Heaven open, And then closed again Nearer and then father Calling out to no one Home you nearer, nothing Push you back with tied hands I swear The ring finger on him A lie like Pinocchio nose And every time he think about me It grows back I put my head in a noose, Dueceas, confusion Loose lips and bruises Just remember, I didn't choose this You did Black boy fly, Your mom says hi Every time I see a motherfucker wanna cry Almost, Still don't want clout I just moved out Alcohol, boo— mow I mean meow. I'm a cat I called you ten times. Call me back! Sitting waiting on your text It's been 48 hours, I'm still undressed Ach— Uh, bless you S on my chest, finna guess you Mister ain't been here since Scissors sisters dismissed you, Seven thru mirrors and dozens of dreams since They scream “Illuminati” And I scream at them: “It's just a test!” Pressed resin, No past, future no present Pressed resin, Still a desert No past, no future no present Pressed resin. Run for president, I'm still a resident, I‘m just kidding Tats on my head, Piss on my grave This shit is in grave danger No room for nobody but a baby in this manger If this major gets wagers and disc players From gang banging I ain't playing with you, bitch It's still a robbery, I'm sorry, B. He says she's said. I got legs on my Pegasus I never said whoever was better than The others is Listen; This answer to this, Lies in its simplicity Lies and wrists bleeding, Secrets and he gets envious Of others, When he reads this, Jesus Simple, simplicity is it I get seeing and pleading, But needed to Reject, eh Eject Synthesis, infinite, It gets into different subjects And sees itself, Remembered in images Simplicity, isn't Isn't, religious, Per Say, Or needless to be said Freedom and KLLY F—ck Regis! You know what he just—!? Niggas. I'm kidding, it's RIP to him— Isn't it? If it wasn't, it is and I just announced it How do you pronounce this? (C'cxell Soleïl) Just write me a check and if it doesn't bounce— I'll think about it. Man, where the fuck is this train at? “The Great Adventures of Uptown A” I promised myself this morning I would just lay there I hate her, but more I hate Being here Or being there, or Going anywhere without a hat on I l l squatted in the street just to shag on em PIP! That's what his name was! Finally, Christ. I thought I‘d lost her! And Ping was his friend's name. Jesus Christ. Must have been important Must have. Jesus Christ. “Why I Hate Union Square” By CC Stone & [Why u love upon were] Ahem. (Why I Love Union Square) By Blū Tha Gürū They said I hadn't done this before IOU oh zomdond had Whatever I was trying to write getting off the train was lost on that day. Surely. {Enter The Multiverse} Tina taddle tale… Sudakis. So wait. Which one is Chris Parnell. The other one. So then. Um. Wait, Which one is Jerry in Rick and Morty. Are you serious? No, get out. I get them confused. What. Are you serious. Same SNL cast. Right? Or close. FISHSTICKS. Liz, get in here. Doctor Spaceman Floyd Getawayfromme There, I fixed it. Oh. You dirty dog you. Is that what I am? Worse than me. Oh, come on. Something not the same. I swear to god. Just let him win. Alright. Ok. But—for what? Just let him win, or you're gonna regret it. I regret this. I regret it. Sometimes I'm so drunk I'm stone cold sober. Sometimes I'm so stone, I can hardly lift weights, Lift my own weight, that is I'm heavy as hell in here Given angel wings And i'm green, I think But I've never been well, then Well then I love you. Okay. Shamrocks and idols, Wagons and chariots, Still suicidal and Everything wreaks of him The reminisce of the writing Remember who the wife is, I'm still so suicidal, I could have carved this eye into my head myself Instead of his Regrets again Some medicine and stomach man, Pain is easy Love is hard, So suicidal, I forgot not to fall in love at all With superstars Or cosmic stardust Nothing stars at all Besides the sun of ours Oh, why God? The truth? You tell me the truth! Okay, but then you've gotta prove it. Sold Solve the equation Math?! I I like math You, too, then. Titus! Mellow. Be bold, you! Never—mellow I am, as are we. Chaos, you've spelled it. I've spelled then many words For our wise, Nevermind before you found her waiting, Dusk was fallen And here you, cry out such a task- To have found her in waiting, Not I or heavy bound, But yet with lust, The breath of motherdom on her wicked truth The tied you have counted, For I wisked away with every since Your true intent, persist, I may. Now. Mellow. You found for call my wants; Shallow, as it may My need ne'er far behind the broken, Does call to you, brother, And you also, For I widow in thought, My fury A tear. A tear, you ask But one does not cry as I seek Fair judgement and ridicule, Severed heart I, Come now awakened in To her, A dusk had come, Though night was golden A dawn arose with fury in my bosom Mine love awakened Not love, but Seldom! Love, I bear you mine honest hands, The wilted rose, Blood upon thornes, Truly marks I who has come To wake in her Then. So, I mellow. Did you fear for not The death that approaches, For now you call I, And our m brethren here, For siren had sounded to wake, You in the light and there destined to love By blood is bound, And yet you wait, here now on high Calling to us, havingbeen hound by light, Whether you did, or did not forsought Come as foreign And leave again Worried, feather feared at all That by this blood, you too shall weep, To reap again what you sow Or shall they say, As punishment, For cause just binds?? Now. I second. Here, too, I second, I third, even for not I as you, And you both as I, And how, The sun has set upon us, Why, death is sure to come As I rise, But give me no mercy, this Mellow now, I only beg What here has transpired Silence here, Between myself and I— Brethren. Steady ye we all sigh as one. Steady ye as my death is yours. Steady be my tongue as forced to lie with sacred heart true love does lie. So be it. So, then. Honor thy pardon. Off, then. [The King quickly vanishes into the night.] [The Festival Project.™] The Complex Collective © COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. © -Ū.

We're going somewhere else. What does that mean? Somewhere else! You know why I hate you, Fallon? Fuck. I gotta find Fallon. Places [The Festival Project ™] I should know why… —because you are good at everything you do. I always was. What can I say? Nothing. Shut up. That's your job. I don't have a job. Oh, that's right. That's right. [Fallon seems slightly intimidated, but nevertheless, cocky—bold and arrogant as always—and of course— —smug. ] {Enter The Multiverse} The older the wiser— The bigger the better The taller the whiter The richer the further you are From the life that you want Typically, typically Oh, there you go again For Richer for poorer Old Haunts with old souls it's, No wonder you dissaolved on the Revolving door When it's all the same concious thought That you walked all of your dogs To the mall in The same four thoughts The same It must be getting dark The souls are seeming more Forgotton Spirits wandering Here are you now Here I Nigga drinking money No one ever noticed We must be one in the same, Since I ain't g/have /give a damn God, thank you God. I told you, I love New York. Who doesn't? The poor… —Broken. On God, On train All four On one On God 4 train 6 stops Cause I got Money Power cut off I just came back from Whole Foods market I hate shopping Fact Artifacts Don't ever stop recording Even when you want to I might look broke But I got money. I'm worth it Dot dot dot doe Don't keep me waiting I'm wanting to hear from you Wading, wading. I'm fading away I'm fading away I am fading away, l— I am fading away I see a whole ass love story. Super synthesis you ought to draw that Sitting right across the devil Sitting right across the four corridors of summer sworn nonsense I wrote two novels four summers I took two photos, on vortex I took two sworn oaths, far side Master, mortar Brick and— I love New York now, But order, My far mind Gone in the antelope Wind and the demon ways On, but you severed this tie I loved him But could not Quite trust Blue eyes, God I love him. Two minds now, One goes the course, One goes the other route Same and semi, Sometimes never Someday never comes, When you can't stop crying On God, I lost you Ten minutes to count Ten minutes of fame, And again it all adds up The stopwatch loops around again as if Nothing ever mattered to keep track of I found you here, The way it went I left you there And then, infinite I caught a glimpse as if Something had shined across my back There, master, Same slave I always reckoned I never Coming from others, Therin just a wince Just a tip for a chance Of harsh breaths I recon still No-ordinary-love.co How much is that gonna hurt Like a lot l'm assuming Same as always Same as always ‘ Same as always Are you ever on time, or just— Kind of by it? Are you biased or just a front for more wartime? Warcrimes. Let's bury that in a shallow place of my mind. The deeper the whole, the root it had gave The shower of shame and grandiosity Wishing you were there Wishing you were here Wishing you were For me Out, the arrow. It will by now come around again Arousing shaeffer, nearer aggrandized Which one are you now! My story has come One another Again Both things Never entered Never shattered I am now We are as one Again as the other The shame in your heroine Give God a hard shout; Are you sure about coming forward, or not inbound Shattered Collapsed Chaos in the wind Never made it home on time Are you There you are in a straight line Come now, give wind Give something other than Your love for once Give money Bet it all, God. Who you want it's an apostrophe I ain't got no apology Apology I ain't got no apology Apology —Atrocity. —Philosophy. —Psychology. Delicate staccatos at the stop sign || Cross the walk to superstardom {Enter The Multiverse} Man, I don't know why I fuck with you. You're like the Drake of comedians. Drake is the Drake of comedians. Faded parallels Cross intersections of time collapsing Infrequent mantras Gates of Heaven open, And then closed again Nearer and then father Calling out to no one Home you nearer, nothing Push you back with tied hands I swear The ring finger on him A lie like Pinocchio nose And every time he think about me It grows back I put my head in a noose, Dueceas, confusion Loose lips and bruises Just remember, I didn't choose this You did Black boy fly, Your mom says hi Every time I see a motherfucker wanna cry Almost, Still don't want clout I just moved out Alcohol, boo— mow I mean meow. I'm a cat I called you ten times. Call me back! Sitting waiting on your text It's been 48 hours, I'm still undressed Ach— Uh, bless you S on my chest, finna guess you Mister ain't been here since Scissors sisters dismissed you, Seven thru mirrors and dozens of dreams since They scream “Illuminati” And I scream at them: “It's just a test!” Pressed resin, No past, future no present Pressed resin, Still a desert No past, no future no present Pressed resin. Run for president, I'm still a resident, I‘m just kidding Tats on my head, Piss on my grave This shit is in grave danger No room for nobody but a baby in this manger If this major gets wagers and disc players From gang banging I ain't playing with you, bitch It's still a robbery, I'm sorry, B. He says she's said. I got legs on my Pegasus I never said whoever was better than The others is Listen; This answer to this, Lies in its simplicity Lies and wrists bleeding, Secrets and he gets envious Of others, When he reads this, Jesus Simple, simplicity is it I get seeing and pleading, But needed to Reject, eh Eject Synthesis, infinite, It gets into different subjects And sees itself, Remembered in images Simplicity, isn't Isn't, religious, Per Say, Or needless to be said Freedom and KLLY F—ck Regis! You know what he just—!? Niggas. I'm kidding, it's RIP to him— Isn't it? If it wasn't, it is and I just announced it How do you pronounce this? (C'cxell Soleïl) Just write me a check and if it doesn't bounce— I'll think about it. Man, where the fuck is this train at? “The Great Adventures of Uptown A” I promised myself this morning I would just lay there I hate her, but more I hate Being here Or being there, or Going anywhere without a hat on I l l squatted in the street just to shag on em PIP! That's what his name was! Finally, Christ. I thought I‘d lost her! And Ping was his friend's name. Jesus Christ. Must have been important Must have. Jesus Christ. “Why I Hate Union Square” By CC Stone & [Why u love upon were] Ahem. (Why I Love Union Square) By Blū Tha Gürū They said I hadn't done this before IOU oh zomdond had Whatever I was trying to write getting off the train was lost on that day. Surely. {Enter The Multiverse} Tina taddle tale… Sudakis. So wait. Which one is Chris Parnell. The other one. So then. Um. Wait, Which one is Jerry in Rick and Morty. Are you serious? No, get out. I get them confused. What. Are you serious. Same SNL cast. Right? Or close. FISHSTICKS. Liz, get in here. Doctor Spaceman Floyd Getawayfromme There, I fixed it. Oh. You dirty dog you. Is that what I am? Worse than me. Oh, come on. Something not the same. I swear to god. Just let him win. Alright. Ok. But—for what? Just let him win, or you're gonna regret it. I regret this. I regret it. Sometimes I'm so drunk I'm stone cold sober. Sometimes I'm so stone, I can hardly lift weights, Lift my own weight, that is I'm heavy as hell in here Given angel wings And i'm green, I think But I've never been well, then Well then I love you. Okay. Shamrocks and idols, Wagons and chariots, Still suicidal and Everything wreaks of him The reminisce of the writing Remember who the wife is, I'm still so suicidal, I could have carved this eye into my head myself Instead of his Regrets again Some medicine and stomach man, Pain is easy Love is hard, So suicidal, I forgot not to fall in love at all With superstars Or cosmic stardust Nothing stars at all Besides the sun of ours Oh, why God? The truth? You tell me the truth! Okay, but then you've gotta prove it. Sold Solve the equation Math?! I I like math You, too, then. Titus! Mellow. Be bold, you! Never—mellow I am, as are we. Chaos, you've spelled it. I've spelled then many words For our wise, Nevermind before you found her waiting, Dusk was fallen And here you, cry out such a task- To have found her in waiting, Not I or heavy bound, But yet with lust, The breath of motherdom on her wicked truth The tied you have counted, For I wisked away with every since Your true intent, persist, I may. Now. Mellow. You found for call my wants; Shallow, as it may My need ne'er far behind the broken, Does call to you, brother, And you also, For I widow in thought, My fury A tear. A tear, you ask But one does not cry as I seek Fair judgement and ridicule, Severed heart I, Come now awakened in To her, A dusk had come, Though night was golden A dawn arose with fury in my bosom Mine love awakened Not love, but Seldom! Love, I bear you mine honest hands, The wilted rose, Blood upon thornes, Truly marks I who has come To wake in her Then. So, I mellow. Did you fear for not The death that approaches, For now you call I, And our m brethren here, For siren had sounded to wake, You in the light and there destined to love By blood is bound, And yet you wait, here now on high Calling to us, havingbeen hound by light, Whether you did, or did not forsought Come as foreign And leave again Worried, feather feared at all That by this blood, you too shall weep, To reap again what you sow Or shall they say, As punishment, For cause just binds?? Now. I second. Here, too, I second, I third, even for not I as you, And you both as I, And how, The sun has set upon us, Why, death is sure to come As I rise, But give me no mercy, this Mellow now, I only beg What here has transpired Silence here, Between myself and I— Brethren. Steady ye we all sigh as one. Steady ye as my death is yours. Steady be my tongue as forced to lie with sacred heart true love does lie. So be it. So, then. Honor thy pardon. Off, then. [The King quickly vanishes into the night.] [The Festival Project.™] The Complex Collective © COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. © -Ū. We're going somewhere else. What does that mean? Somewhere else! You know why I hate you, Fallon? Fuck. I gotta find Fallon. Places [The Festival Project ™] I should know why… —because you are good at everything you do. I always was. What can I say? Nothing. Shut up. That's your job. I don't have a job. Oh, that's right. That's right. [Fallon seems slightly intimidated, but nevertheless, cocky—bold and arrogant as always—and of course— —smug. ] {Enter The Multiverse} The older the wiser— The bigger the better The taller the whiter The richer the further you are From the life that you want Typically, typically Oh, there you go again For Richer for poorer Old Haunts with old souls it's, No wonder you dissaolved on the Revolving door When it's all the same concious thought That you walked all of your dogs To the mall in The same four thoughts The same It must be getting dark The souls are seeming more Forgotton Spirits wandering Here are you now Here I Nigga drinking money No one ever noticed We must be one in the same, Since I ain't g/have /give a damn God, thank you God. I told you, I love New York. Who doesn't? The poor… —Broken. On God, On train All four On one On God 4 train 6 stops Cause I got Money Power cut off I just came back from Whole Foods market I hate shopping Fact Artifacts Don't ever stop recording Even when you want to I might look broke But I got money. I'm worth it Dot dot dot doe Don't keep me waiting I'm wanting to hear from you Wading, wading. I'm fading away I'm fading away I am fading away, l— I am fading away I see a whole ass love story. Super synthesis you ought to draw that Sitting right across the devil Sitting right across the four corridors of summer sworn nonsense I wrote two novels four summers I took two photos, on vortex I took two sworn oaths, far side Master, mortar Brick and— I love New York now, But order, My far mind Gone in the antelope Wind and the demon ways On, but you severed this tie I loved him But could not Quite trust Blue eyes, God I love him. Two minds now, One goes the course, One goes the other route Same and semi, Sometimes never Someday never comes, When you can't stop crying On God, I lost you Ten minutes to count Ten minutes of fame, And again it all adds up The stopwatch loops around again as if Nothing ever mattered to keep track of I found you here, The way it went I left you there And then, infinite I caught a glimpse as if Something had shined across my back There, master, Same slave I always reckoned I never Coming from others, Therin just a wince Just a tip for a chance Of harsh breaths I recon still No-ordinary-love.co How much is that gonna hurt Like a lot l'm assuming Same as always Same as always ‘ Same as always Are you ever on time, or just— Kind of by it? Are you biased or just a front for more wartime? Warcrimes. Let's bury that in a shallow place of my mind. The deeper the whole, the root it had gave The shower of shame and grandiosity Wishing you were there Wishing you were here Wishing you were For me Out, the arrow. It will by now come around again Arousing shaeffer, nearer aggrandized Which one are you now! My story has come One another Again Both things Never entered Never shattered I am now We are as one Again as the other The shame in your heroine Give God a hard shout; Are you sure about coming forward, or not inbound Shattered Collapsed Chaos in the wind Never made it home on time Are you There you are in a straight line Come now, give wind Give something other than Your love for once Give money Bet it all, God. Who you want it's an apostrophe I ain't got no apology Apology I ain't got no apology Apology —Atrocity. —Philosophy. —Psychology. Delicate staccatos at the stop sign || Cross the walk to superstardom {Enter The Multiverse} Man, I don't know why I fuck with you. You're like the Drake of comedians. Drake is the Drake of comedians. Faded parallels Cross intersections of time collapsing Infrequent mantras Gates of Heaven open, And then closed again Nearer and then father Calling out to no one Home you nearer, nothing Push you back with tied hands I swear The ring finger on him A lie like Pinocchio nose And every time he think about me It grows back I put my head in a noose, Dueceas, confusion Loose lips and bruises Just remember, I didn't choose this You did Black boy fly, Your mom says hi Every time I see a motherfucker wanna cry Almost, Still don't want clout I just moved out Alcohol, boo— mow I mean meow. I'm a cat I called you ten times. Call me back! Sitting waiting on your text It's been 48 hours, I'm still undressed Ach— Uh, bless you S on my chest, finna guess you Mister ain't been here since Scissors sisters dismissed you, Seven thru mirrors and dozens of dreams since They scream “Illuminati” And I scream at them: “It's just a test!” Pressed resin, No past, future no present Pressed resin, Still a desert No past, no future no present Pressed resin. Run for president, I'm still a resident, I‘m just kidding Tats on my head, Piss on my grave This shit is in grave danger No room for nobody but a baby in this manger If this major gets wagers and disc players From gang banging I ain't playing with you, bitch It's still a robbery, I'm sorry, B. He says she's said. I got legs on my Pegasus I never said whoever was better than The others is Listen; This answer to this, Lies in its simplicity Lies and wrists bleeding, Secrets and he gets envious Of others, When he reads this, Jesus Simple, simplicity is it I get seeing and pleading, But needed to Reject, eh Eject Synthesis, infinite, It gets into different subjects And sees itself, Remembered in images Simplicity, isn't Isn't, religious, Per Say, Or needless to be said Freedom and KLLY F—ck Regis! You know what he just—!? Niggas. I'm kidding, it's RIP to him— Isn't it? If it wasn't, it is and I just announced it How do you pronounce this? (C'cxell Soleïl) Just write me a check and if it doesn't bounce— I'll think about it. Man, where the fuck is this train at? “The Great Adventures of Uptown A” I promised myself this morning I would just lay there I hate her, but more I hate Being here Or being there, or Going anywhere without a hat on I l l squatted in the street just to shag on em PIP! That's what his name was! Finally, Christ. I thought I‘d lost her! And Ping was his friend's name. Jesus Christ. Must have been important Must have. Jesus Christ. “Why I Hate Union Square” By CC Stone & [Why u love upon were] Ahem. (Why I Love Union Square) By Blū Tha Gürū They said I hadn't done this before IOU oh zomdond had Whatever I was trying to write getting off the train was lost on that day. Surely. {Enter The Multiverse} Tina taddle tale… Sudakis. So wait. Which one is Chris Parnell. The other one. So then. Um. Wait, Which one is Jerry in Rick and Morty. Are you serious? No, get out. I get them confused. What. Are you serious. Same SNL cast. Right? Or close. FISHSTICKS. Liz, get in here. Doctor Spaceman Floyd Getawayfromme There, I fixed it. Oh. You dirty dog you. Is that what I am? Worse than me. Oh, come on. Something not the same. I swear to god. Just let him win. Alright. Ok. But—for what? Just let him win, or you're gonna regret it. I regret this. I regret it. Sometimes I'm so drunk I'm stone cold sober. Sometimes I'm so stone, I can hardly lift weights, Lift my own weight, that is I'm heavy as hell in here Given angel wings And i'm green, I think But I've never been well, then Well then I love you. Okay. Shamrocks and idols, Wagons and chariots, Still suicidal and Everything wreaks of him The reminisce of the writing Remember who the wife is, I'm still so suicidal, I could have carved this eye into my head myself Instead of his Regrets again Some medicine and stomach man, Pain is easy Love is hard, So suicidal, I forgot not to fall in love at all With superstars Or cosmic stardust Nothing stars at all Besides the sun of ours Oh, why God? The truth? You tell me the truth! Okay, but then you've gotta prove it. Sold Solve the equation Math?! I I like math You, too, then. Titus! Mellow. Be bold, you! Never—mellow I am, as are we. Chaos, you've spelled it. I've spelled then many words For our wise, Nevermind before you found her waiting, Dusk was fallen And here you, cry out such a task- To have found her in waiting, Not I or heavy bound, But yet with lust, The breath of motherdom on her wicked truth The tied you have counted, For I wisked away with every since Your true intent, persist, I may. Now. Mellow. You found for call my wants; Shallow, as it may My need ne'er far behind the broken, Does call to you, brother, And you also, For I widow in thought, My fury A tear. A tear, you ask But one does not cry as I seek Fair judgement and ridicule, Severed heart I, Come now awakened in To her, A dusk had come, Though night was golden A dawn arose with fury in my bosom Mine love awakened Not love, but Seldom! Love, I bear you mine honest hands, The wilted rose, Blood upon thornes, Truly marks I who has come To wake in her Then. So, I mellow. Did you fear for not The death that approaches, For now you call I, And our m brethren here, For siren had sounded to wake, You in the light and there destined to love By blood is bound, And yet you wait, here now on high Calling to us, havingbeen hound by light, Whether you did, or did not forsought Come as foreign And leave again Worried, feather feared at all That by this blood, you too shall weep, To reap again what you sow Or shall they say, As punishment, For cause just binds?? Now. I second. Here, too, I second, I third, even for not I as you, And you both as I, And how, The sun has set upon us, Why, death is sure to come As I rise, But give me no mercy, this Mellow now, I only beg What here has transpired Silence here, Between myself and I— Brethren. Steady ye we all sigh as one. Steady ye as my death is yours. Steady be my tongue as forced to lie with sacred heart true love does lie. So be it. So, then. Honor thy pardon. Off, then. [The King quickly vanishes into the night.] [The Festival Project.™] The Complex Collective © COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. © -Ū.

Are there different training protocols for maintaining expertise in Impella patient management when cases are infrequent? In this episode, Shane Turner is joined by Dustin McKeel, a seasoned Flight Paramedic and Clinical Base Educator from Memphis, to explore how the city's limited critical care options have spurred innovative training solutions.Learn how hands-on cadaver labs, real case studies, and rigorous simulations are equipping transport crews with the confidence and skills needed to handle complex patient scenarios effectively. Don't miss this insightful discussion on enhancing clinical capabilities and decision-making skills through advanced training methods.In this episode:Shane Turner, RN, CFRN, NRP, FP-C, CMTE, Chattanooga, TNDustin McKeel, FP-C, Flight Paramedic, Clinical Base Educator, Memphis, TN

Are you an infrequent option?

Diálogo nocturno con desde Bogotá, Colombia, con los Infrequent Drinkers, whisky club de amigos formado por Andrés Baquero, Andrés Cuervo, Miguel Mesa, Luis Noguera y Jorge Velázquez. Hablamos de clubes de whisky, de compartir botellas con amigos, de whisky de colección, y las historias detrás de las botellas.Bebimos Glendronach Hand Filled 11 años PX (52.8% ABV), Arran Barrel Reserve Infrequent Tawny Port Finish (43% ABV),  Edradour 10 Años Bourbon Cask (60.4% ABV), Bladnoch Dragon Series 1st fill Bourbon & Sherry (49.9% ABV), Glendronach Cask Strength Batch 10 Oloroso & PX Sherry (58.6% ABV), y Signatory Secret Speyside 2009 14 Años ex-Bourbon for The Whisky Barrel (64% ABV).

A new study reveals how the frequency of your bowel movements could be an important indicator of your long-term health. Infrequent poopers showed signs of decreased kidney function, while those who went more often than average exhibited signs of impaired liver function. Listen in this week as Dee explains why the type and frequency of your bowel movements can affect your health well beyond the gut.References:Johnson-Martínez, J. P., Diener, C., Levine, A. E., Wilmanski, T., Suskind, D. L., Ralevski, A., Hadlock, J., Magis, A. T., Hood, L., Rappaport, N., & Gibbons, S. M. (2024). Aberrant bowel movement frequencies coincide with increased microbe-derived blood metabolites associated with reduced organ function. Cell Reports Medicine, 5(7), 101646. https://doi.org/10.1016/j.xcrm.2024.101646 

Join Seasn, Nigel and Dave Hautzig Support this show http://supporter.acast.com/moorethanjustapodcast. Hosted on Acast. See acast.com/privacy for more information.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog My goal for BioBalance Health® is to guide my patients to live a healthier life by offering them the newest preventive treatments, and safest hormone treatment available. My patients make an appointment with me and Dr. Sullivan for help with their current symptoms of aging and hormonal treatment to replace their missing hormones.  They also receive a plan for unique preventive lifestyle changes to assist them in continuing their lives in health. But first, I believe that treating the symptoms of aging is the first thing on the agenda, and those symptoms are treated by replacing the hormones that disappear with age, testosterone, estradiol and often thyroid hormone. These symptoms are classic and appear within a short period of time, together: This is a combined list of symptoms of Testosterone and Estradiol loss for women after age 38, combined with loss of Testosterone in men after age 50.   Symptoms of loss of Testosterone and Estradiol   ·      Loss of normal youthful body, muscle and shape ·      Loss of sex drive ·      Infrequent or absent orgasms ·      Fatigue ·      Depression   or Anxiety ·      Insomnia ·      Memory loss/ Difficulty thinking ·      Loss of motivation ·      New migraine headaches ·      Decreased muscle mass ·      Joint aches/ arthritis ·      Dry eyes   ·      Loss of balance ·      ED in men (men) ·      Poor or decreased ejaculation (men)   ·      Increased belly fat Loss of waistline ·      Weight gain   ·      Cellulite ·      Ringing in the ears   ·      Dry vagina (women) ·      Painful intercourse (women) My patients frequently tell me that they feel so good after getting their first testosterone pellets that they wish they would have come to see me years before because they have been suffering and now their symptoms are improved or gone. They also comment on how great their sex life is, their improved stamina to walk, play golf or run and how much younger they look! That is the enjoyable part of my practice. Replacing these hormones gives my patients their lives back and gives them their energy back so they can make changes in their lives to keep themselves healthy to avoid the diseases of aging. The Diseases of Aging are these: Cancer Type II Diabetes Arthritis Heart Attack Stroke Dementia, Alzheimer's Disease, Parkinson's disease Osteoporosis Frailty, inability to walk or climb stairs Immune deficiency Autoimmune diseases Depression and anxiety We find that we get great results with one or two hormones, but because we are preventive medicine doctors and hormone replacement doctors we are not just interested in your current condition and symptoms, but we are concerned about the diseases you are at risk to get when you get “old”.  We then go over your family history of diseases with you and use it to determine what you are at risk for. Let me say that family history is only ½ of your risk factor because each parent only carries 1/2 of the genes you own. This means that your risk is usually watered down by the relative who has the disease, and your risk usually goes up if two relatives on opposite sides of the family have the same disease. Even though we use family history as an estimate of your risk for diseases in the future it is not very specific or accurate.  The information your family tells you about their history may not be accurate for the real diseases your parents and grandparents had.  My family history is a good example of bad information in an individual's medical history: I thought I was at risk for Adult-Onset Diabetes because my grandfather on my father's side and my grandmother on my mother's side had Type II Diabetes. I was worried since medical school that I would eventually get AODM too. When I had my genetics done, I found that I had 4/5 genes that foretell obesity, but NO DIABETES genes! This changed my approach to my own health from avoiding carbs totally, to losing weight until I was at ideal weight.   In case you don't know it, almost all obese people develop Type II Diabetes eventually. If they don't change their lifestyle soon enough and lose weight as well as get the proper nutrition it is in their future. Diabetes is a disease that will follow them through their lives, putting them at risk for other diseases like cancer, heart disease, Alzheimer's disease, dementia of all kinds, arthritis, and joint deterioration needing joint replacements. This list includes the most common causes of death. So the moral of the story is, my family history didn't tell me what I was going to be at risk for!  You can plan your healthy living plan based on your family history, or you can get your own genetics done to tell you what you are at risk for based on your genes, OR you can just clean up your lifestyle, receive your hormone replacement using the safest delivery system (pellets) and begin a healthy lifestyle as soon as possible. Get real information based on your individual situation now with blood work and add your genetics or family history to help motivate you to get healthier. Changing your lifestyle is the hardest thing you can do so getting expert advice from a physician, and then follow it.  Look for a doctor who will help keep you motivated to follow your healthy living plan and do your half of the path to health and healthy aging without disease.   Please join me, Dr. Kathy Maupin, BioBalance Health® next time when we outline a plan for health and longevity to avoid the pain and disability of aging.

BACK on Air is THE podcast for operators who have compliance on their mind and road transport at the heart of their business.This podcast is a recording of our live  fortnightly webinar held every other Friday.  So, if you like what you hear and fancy joining the live event where you can ask questions, and vote on our interactive polls, Just register through this link: https://backhousejones.co.uk/free-webinar/This time on our free BACK on air webinar, it's a tachograph special.  Like the rules governing them, tachograph issues are rarely straight-forward and understanding the rules and how to implement them is crucial, because -  as we all know - if you make a mistake, you can't turn BACK time.  The team discuss:•             Common mistakes o             Failing to understanding analysis software.o             Missing mileage.o             Reconciliation.o             Infrequent downloading of VU.•             Involving a human o             Human analysis.o             Driver follow-up.o             Infringements - simple driver error or a disciplinary matter?•             Had an accident? o             When and what do I tell the Office of the Traffic Commissioner?The content of this podcast is correct at the time of broadcasting and isn't meant to be specific legal advice.  If you need advice, we recommend that you take proper legal advice for your individual situation.Please leave us a review and of course details of any areas you would like us to cover in Your employees' health and your business future episodes.  We do read them and it helps others find our podcast. Enjoy! Contact: marketing@backhouses.co.ukwww.backhousejones.co.uk

Yahrtzeit Yomi #1045!! הפטרת פרשת קדושים!! כשקורין שתי פרשיות, מפטירים באחרונה, מלבד באחרי מות וקדשים דמפטירין ׳הלוא בני כשיים׳ (רמ״א סוף סימן תכח) THE MOST INFREQUENT HAFTORAH!!!

Yahrtzeit Yomi #977!! ל אדר ראשון The Most Infrequent Day!! ״תניא כמה עיבור שנה, ל׳ יום״ (גמרא ראש השנה יט:) ------------------------------------------------------------------------ Share the Yahrtzeit Yomi link with your contacts!! https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk To dedicate or sponsor, please contact 917-841-5059. Sponsorships can be paid by Zelle to the same number. First come, first served. Monthly sponsorships are $540. Weekly sponsorships are $180. Daily sponsorships are as follows: Dedications (l'Zecher Nishmas, Zechus shidduch/refuah/yeshuah, etc.) are $50. Sponsorships (fliers, advertising, promotions, additional links, etc.) are $100. The cost to request and sponsor a Tzaddik that is not included on the Yahrtzeit Yomi schedule is $180.

On today's episode of A Modern Nonprofit Podcast, our special guest is the one and only Tosha Anderson, our very own founder and CEO.  The conversation today has a very simple focus, 5 red flags that your accounting needs improvement, even when it may not be recognized.   Whether the business is accrual or cash basis, it does not matter. Reconciliation is necessary and the bare minimum for successful completion of the accounting role.  The accountant must post all transactions that filter through the bank account. Once these have been transferred into the accounting system, QuickBooks for example, reconciliation is the next step.  This is how businesses prove that all transactions that enter the bank account are included in the accounting system.  Consider it like an internal audit and a necessity. We're talking ground floor here when it comes to expectations for the accountant. Executive Directors should be checking off on this task, signing off, however they want to approach it, to assure that it is being completed.  If this is not being done, then it's time to recognize the huge red flag in business' processes.  Not only should this be completed in general, but completed consistently. Infrequent completions of this should also indicate trouble in paradise.  Red Flag #1: Bank Account Reconciliation Red Flag #2: Lack of Financial Reports Red Flag #3: Timely Revenue Streams Red Flag #4: Auditor FeedbackRed Flag #5: Book Closing Turnarounds  Please be sure to engage with the interview. Whether you enjoy listening to it, reading about it, or watching us on YouTube, make sure you review, share, and engage with A Modern Nonprofit Podcast. You can find Tosha and the Charity CFO team on Youtube or our website, thecharitycfo.com!

Welcome to the Practical Church podcast. THE BEST MINUTE NEWSLETTER Build better habits, become more productive, and grow in your life and leadership. All in under 60 seconds per week. Get my Best Minute newsletter. And to connect with me online, you can find me on Twitter and Instagram. HERE ARE THE 6 WAYS I RECOMMEND IN THIS EPISODE Get people serving Assume many people haven't been to a single week of your sermon series Invite people to something (Christmas / Easter…baptism, and event…) Challenge people, but don't guilt them (do they know you want them to come more??) Engage people online (remind them you exist) Ensure your leaders prioritize the gathering  

Today I'll be diving into the world of playing in the gray areas of tax codes. I'll be sharing some valuable insights on how to navigate potential gray areas in taxes, along with offering examples and advice on making a solid business case for deductions. Throughout the episode, I'll provide practical strategies for entrepreneurs looking to maximize tax advantages while staying compliant. Tune in to learn how to equip yourself with the right tools to minimize risk and ensure a successful financial journey for your business.   What you'll hear in this episode: 03:49 Record and discuss financial plans thoroughly. 07:10 Infrequent use of extravagant clothing for work. 11:09 Deductions should make a significant impact. 14:17 Understanding manufacturing and tax code for entrepreneurs. 17:03 Evaluate honestly; find a match in risk.   If you like this episode, check out: 3 Steps to Preventing Tax Season Stress The Power of a Tax and Accounting Combo Team The Truth Behind TikTok Tax Strategies   Want to learn more so you can earn more? Click here to take our Podcast Listener Survey - we appreciate your feedback! Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

AP correspondent Tiffany Wang reports on Mississippi's prolonged pretrial wait time.

Today, we're going to talk about vitamin D deficiency and some things you've probably never heard about vitamin D. Vitamin D deficiency can cause: • A compromised immune system • Inflammation • Sleep issues • Digestive problems Causes of vitamin D deficiency: • Gut inflammation • Missing gallbladder • Thicker skin • Darker skin • Obesity • Diabetes • Insulin resistance • Location (living further from the equator) • Problems with certain genes • Infection • Fatty liver • Smoking • Sugar • Stress • Statins • Low-fat diets • Pollution • Omega-6 fatty acids It's almost impossible to get vitamin D from your diet, so you need to take certain measures to avoid becoming vitamin D deficient. Important things you may have never learned about vitamin D: 1. Most side effects that occur after taking vitamin D could be caused by a magnesium deficiency. 2. Infrequent large doses of vitamin D may be better than small daily doses. 3. Farm-raised fish have four times less vitamin D than wild-caught fish, and grain-fed animals have less vitamin D than grass-fed animals. Chickens and pigs that roam outside have more vitamin D than those confined indoors. 4. Vitamin D3 is the third biggest factor that improves overall health. 5. Vitamin D2 is very different from vitamin D3 and may inhibit the absorption of vitamin D3 and worsen MS. It's also not effective to help with lupus or to decrease mortality, whereas vitamin D3 may be effective in these situations. 6. Ten minutes of skin exposure to the sun only provides about 400 IU of vitamin D. 7. Most vitamin D3 supplements in Europe (and possibly around the world) contain corn syrup. DATA: https://vitamindwiki.com/VitaminDWiki... https://vitamindwiki.com/Overview+Vit... Online Keto Coaching: Personalized consultation with Dr. Berg, send an email to drericberg@hotmail.com for booking.

Infrequent Flyer Radio - 26 Jun 2023 by Sub FM

Infrequent Flyer Radio - 09 Jun 2023 by Sub FM

Professor Forever has been gone on vacation. The vacation had ups and downs, but don't they all? Hear the score here.Support the showThis podcast is 100% listener supported. Love the show? You can show your support here.

Show notes available at podcast.RnRRounds.ca

Its event disasters all-round this week with the girls having to find a last-minute venue for 300 guests

Its event disasters all-round this week with the girls having to find a last-minute venue for 300 guests

"We used to come here every day" www.mattplapp.live/frogger Let's discuss. And by the way, the end of this podcast ends with a simple ask, below is more on that. My cell = 859-743-2408 https://americasbestrestaurants.live/reviewus https://www.facebook.com/americasbestrestaurants And don't forget to check out abru.online/free  to find out how you could get massive help marketing your restaurant and building a brand that lasts. Plus, be sure to check out ABR and me on the links below and subscribe everywhere :)

You wont believe the lengths Aaron went to for toilet paper this weekend, when he found himself in a bit of a 'shitty' situation. Deanna almost got caught breaking & entering, while Celeste proved that she's no 'whiz' in the kitchen. An hour jam-packed with laughs, stories and lots of inappropriate jokes - Grab a glass of your favourite champagne and unwind with Two Brunettes and A Gay

Simon joins us again as our hosts tackle the box office and audiences for Cocaine Bear and Jesus Revolution (two titles we can only imagine the crossover for). News from the box office highlights Quantumania's growth in its first 10 days on the big screen, and Cocaine Bear's fantastic domestic performance. Topics and times: Box Office Recap - 0:46 Cocaine Bear audience analysis - 4:01 Jesus Revolution audience analysis - 7:11 Next week - 11:58 Find us at https://www.linkedin.com/company/vista-group-limited/, and follow @moviohq & @numeroboxoffice on Twitter Box Office Overview Ant-Man and the Wasp: Quantumania has now grossed $364M globally Quantumania's $176M cumulative domestic total is 77% of Ant-Man and the Wasp's lifetime gross after only 10 days Cocaine Bear grossed $5.3M internationally and $23.1M domestically Audience Insights Overview for Cocaine Bear 31% of the audience were Infrequent moviegoers and 7% were Very Frequent 64% of the audience was Male All age ranges saw representation: 19% of the audience were in the 25-34 age bracket, 18% were 35-44, 17% were 44-54, and 10% were 55-64 Audience Insights Overview for Jesus Revolution Infrequent moviegoers made up 50% of the audience, while only 14% of the audience were Frequent, and 3% Very Frequent Moviegoers aged 65+ comprised 36% of the audience

We're back with a brand-new season of Behind the Screens! This episode, Matthew and Ryan return from the quantum realm to break down the box office and audience analysis for Ant-Man and the Wasp: Quantumania's opening weekend. James Cameron finds Titanic and Avatar: The Way of Water toe-to-toe with success, and Puss in Boots shows a particularly long tail… Topics and times: Box Office Recap - 1:47 Ant-Man and the Wasp: Quantumania audience analysis - 4:27 Puss in Boots' long tail - 13:10 Next week - 16:34 Find us at https://www.linkedin.com/company/vista-group-limited/, and follow @moviohq & @numeroboxoffice on Twitter Box Office Overview for Ant-Man and the Wasp: Quantumania - $225M US across 44 markets - $121M of that from international markets, including $19.2M from China - $120M domestically from the 4-day President's Day weekend - Domestic per-screen average of $26,617 over 4345 screens Audience Insights Overview for Ant-Man and the Wasp: Quantumania - 39% of the audience were Infrequent moviegoers compared to 20% for the original Ant-Man - 71% of the audience were Male, compared to 64% for the second Ant-Man title, Ant-Man and the Wasp

In this episode of Trader's Mindchat - MORNING COFFEE WITH MIKE Today we discussed how to handle and prepare for MASSIVE gap downs, like what happened in CRDO. CRDO dropped -45% yesterday. If you're holding stocks overnight, you must be prepared for such moves because they are inevitable. Infrequent, but inevitable. WANT TO BE ON A FUTURE EPISODE?? BOOK A TIME HERE: https://calendly.com/marawealth-mike/morning-coffee-w-mike The purpose of the show is to talk with you daily, Monday through Friday, and give you tangible advice to help you with your trading. We go live daily on Instagram at 9:30am EST. The best way to help you is to chat face-to-face (even if that's virtually). Come on the show. Live on Instagram, and let's talk! Follow on Instagram: https://www.instagram.com/michaelglamothe/

Starting in December, a series of “atmospheric rivers” brought record storms to California producing as much rain in three weeks in some areas as they normally have in an entire year.  The historic levels of rain (and snow in the mountains) have swollen rivers, flooded roads and homes, forced evacuations, knocked out electric power for […]

Humble Area Democrats as a part of Clubs In Action, have been canvassing voters throughout Northeast Harris County. Richard tells us what he is doing. --- Send in a voice message: https://anchor.fm/politicsdoneright/message Support this podcast: https://anchor.fm/politicsdoneright/support

In this episode, Rich has a conversation with the people of the Harford County Health Department and Corrie Reed of the University of Maryland Upper Chesapeake Health.In the United States, breast cancer is the biggest cancer killer of women, second only to lung cancer in terms of overall mortality. Screening for breast cancer is crucial since most women have no symptoms in the early stages, when the tumor is tiny and treatment is most effective. A painless lump is the most typical physical symptom. Breast cancer that has progressed to the lymph nodes under the arm may create a lump or swelling there before the primary tumor in the breast is big enough to be felt. Infrequent symptoms include nipple alterations including spontaneous discharge (particularly if bloody), scaliness, or retraction, as well as breast soreness or heaviness, dimpling, swelling, thickness, or redness of the breast skin, and so on. A doctor should be consulted about any breast changes that persist over time.Community agencies, minority groups, hospitals, local companies, government, and private residents all contribute to the Harford County Health Department's Community Cancer Coalition. These representatives collaborate with the Health Department's Cancer Prevention Program personnel to inform citizens of Harford County about the services available via this program. Anyone or any group with an interest in addressing issues related to cancer awBookstore ExplorerGo behind the shelves to learn what makes indie bookshops such magical places.Listen on: Apple Podcasts SpotifyJoin us for the 30 Days of Courage - October 1st–30th 2022Join the MovementCourage 365 empowers survivors of abuse (and those who love them) to live with courage, every day. We are not just a support group. We are a movement. Together, we inspire real change and lift each other up.Join us for a powerful 30-Day event, October 1st-30th, inside of the Courage 365 Facebook group to step into the empower Dani PettreyBuzzsprout - Let's get your podcast launched! Start for FREEFreedom Federal Credit Union HELPING YOU REACH YOUR FINANCIAL DREAMSHarford County Health Department To protect, promote, and improve the health, safety, and environment of Harford County residents.Rocketbook Get the perfect companion for podcasting, school, office, or anything else.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow the podcast on Social Media:Facebook – Conversations with Rich Bennett & Harford County LivingFacebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett & ...

The Associated Press investigated John Fetterman's schedule as Lieutenant Governor from 2019 to May of 2022. Though the job pays nearly $180,000 annually, the AP revealed his schedule was “blank during roughly one-third of workdays”—and “in 2021, Fetterman's calendars showed 115 workdays with no activities or events listed.”

Java Database Connectivity (JDBC) is the Java API used to connect to a database. As one of the most popular Kafka connectors, it's important to prevent issues with your integrations. In this episode, we'll cover how a JDBC connection works, and common issues with your database connection. Why the Kafka JDBC Connector? When it comes to streaming database events into Apache Kafka®, the JDBC connector usually represents the first choice for its flexibility and the ability to support a wide variety of databases without requiring custom code. As an experienced data analyst, Francesco Tisiot (Senior Developer Advocate, Aiven) delves into his experience of streaming Kafka data pipeline with JDBC source connector and explains what could go wrong. He discusses alternative options available to avoid these problems, including the Debezium source connector for real-time change data capture. The JDBC connector is a Java API for Kafka Connect, which streams data between databases and Kafka. If you want to stream data from a rational database into Kafka, once per day or every two hours, the JDBC connector is a simple, batch processing connector to use. You can tell the JDBC connector which query you'd like to execute against the database, and then the connector will take the data into Kafka. The connector works well with out-of-the-box basic data types, however, when it comes to a database-specific data type, such as geometrical columns and array columns in PostgresSQL, these don't represent well with the JDBC connector. Perhaps, you might not have any results in Kafka because the column is not within the connector's supporting capability. Francesco shares other cases that would cause the JDBC connector to go wrong, such as: Infrequent snapshot timesOut-of-order eventsNon-incremental sequencesHard deletesTo help avoid these problems and set up a reliable source of events for your real-time streaming pipeline, Francesco suggests other approaches, such as the Debezium source connector for real-time change data capture. The Debezium connector has enhanced metadata, timestamps of the operation, access to all logs,  and provides sequence numbers for you to speak the language of a DBA. They also talk about the governance tool, which Francesco has been building, and how streaming Game of Thrones sentiment analysis with Kafka started his current role as a developer advocate. EPISODE LINKSKafka Connect Deep Dive – JDBC Source ConnectorJDBC Source Connector: What could go wrong?Metadata parser Debezium DocumentationDatabase Migration with Apache Kafka and Apache Kafka ConnectWatch the video version of this podcastFrancesco Tisiot's TwitterKris Jenkins' TwitterStreaming Audio Playlist Join the Confluent CommunityLearn more on Confluent Developer

Clark explains how Vanguard small investors got clobbered by big tax bills during a target retirement fund conversion, without even withdrawing money. Learn where to put your investments to avoid such tax hits. Also - Air travel is a flat out mess right now. Infrequent travelers are especially rattled. International travel is especially challenging. It's taking extra days to reach destinations. As a constant traveler, Clark has several strategies to help protect your sanity during domestic & international flights and cruises. Tax Smart Investing: Segment 1 Ask Clark: Segment 2 Strategies to Avoid Air Travel Nightmares: Segment 3 Ask Clark: Segment 4 Mentioned on the show: How To Open a Roth IRA How to Start Investing and Saving for Retirement SpaceX and Dish's Super-Shady War for the World  Travel Archives - Clark Howard Eager to take advantage of the cheap euro? Check out which countries have COVID travel requirements first Europe is on sale. Why the dollar-euro exchange rate is a win for Americans The Best Credit Cards With No Foreign Transaction Fees Clark.com resources Episode transcripts Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

I recently received this message from a woman on Instagram: "I have some questions regarding my cycle (or lack thereof) and I'm feeling a little lost. Was wondering if you could give me some guidance?" So, today's episode is dedicated to just that. We discuss the most common causes of menstrual irregularities and how to evaluate them (including reproductive hormones, thyroid function, anatomical causes, stress and more) but equally important, we begin to scratch the surface of what to do if (or when) these all come back "normal." And perhaps we'll take it to an even deeper level in a second episode...In the meantime, join me in The Fertility Answers Workshop here. --- Send in a voice message: https://anchor.fm/fertilityunderground/message

Today's topic comes from my client Kiley who is passionate about her speaking and presentation skills. Kiley coaches sales professionals and wanted to know what filler words are, why we use them, and what we can do about them. I love this question and have researched-backed answers to help you (and Kiley) out. What are they? Filler words are meaningless words, sounds, or phrases that mark a pause or hesitation in speech. Examples include: "uh, um, like, so, er, OK, right and ya know." Why do they happen? Researchers have narrowed down the causes of filler words to three reasons. • Divided attention: this is when your brain is trying to focus on multiple things at once. For example, you're trying to talk and type at the same time or when you're speaking and become distracted by an audience member. • Infrequent word use: this happens when we try to use words that we don't use regularly. Our brains start searching for a word and pauses, throwing in an "um" in an attempt to keep our speech fluent. • Nerves: when we're nervous, we tend to increase our speech rate, which can lead to increased use of filler words. What can we do about filler words? A few filler words here or there won't hurt, and they may actually help increase your approachability and authenticity. However, most researchers agree that our credibility goes down when we use filler words frequently. With that in mind, three thingsyou can do that will help are; Change your mindset. Adopt the mentality that your listeners will not notice any anxiety you have. We give people more credit than is due for their observational skills, which leads us to amp our anxiety unnecessarily. Practice. Say it out loud in front of people. Practicing in front of others engages your brain's motor planning cortex, which creates muscle memory for your talk. The more you practice speaking aloud, the more fluent you'll become. Engage your audience. Asking questions, encouraging note-taking, and inviting others to speak help take the focus off of you, decreasing your nervousness and focusing on what matters. And last but not least, Duvall, Robbins, Graham, and Divett recommend working with a speech-language pathologist trained in helping people speak fluently. That's the scoop on filler words. I hope you've found this helpful. If you're looking for help with your speaking skills, contact me. I am a Speech-Language Pathologist, and I'd be happy to help. Sign up for my weekly newsletter here.  Connect with me on  LinkedIn Alex Perry  Instagram @pswithalex

We discuss the Public Cervix Announcement campaign promoting more frequent cervical screening for Trans Masc people. Zac Cannell was involved with the production of the campaign from SAMESH. Research shows that a fifth of LGBTIQ Victorians with a cervix have never had a cervical screening. Infrequent cervical screening can result in a greater risk of developing cervical cancer. All LGBTIQ people with a cervix aged 25 to 74 need cervical screening every five years. Public Cervix Announcement is rolling out now across Adelaide and South Australia. Zac also talks about their work as a Sexual Health Counsellor and running the TransHealth SA website. Check out our other JOY Podcasts for more on HIV, COVID-19 and queer health & wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au

A lot has changed in the last two years, including habits and practices around church involvement. In this episode, we share 6 trends that have emerged that aren't going anywhere anytime soon. Welcome to episode 270 of Practical Church Planting. You can watch this episode below, or subscribe to the podcast and get our episodes delivered right to you.   Here are the 6 trends we discuss in this episode: Infrequent church attendance People wanting to watch a service/sermon Needing a quality online presence Groups = most engagement Fundraising still works People want to know what the Bible says   IMPROVE YOUR CHURCH WEBSITE This episode was brought to you by The Church Co. Get 40% off the first two years and have a fast, mobile-friendly, and well-designed website for your church. Use the promo code Practical at checkout to get 40% off and get a better website today. Visit thechurchco.com/practical for more info. CONNECT AND NEVER MISS AN EPISODE Be sure to subscribe to the podcast to get practical tips delivered right to you. For free resources to help you plant a church that thrives, check out practicalplanting.com.  You can also watch the video version of the podcast on our YouTube channel. Have questions or want encouragement from other church planters? Join the Practical Church Planting Facebook group.

The number of conversations you have with people is more important than the length of the conversations. Being mindful of the number of times you connect with people more than the length of time can help you become a better communicator. Additional Leadership Resources Take our free DISC Assessment. Download our free report, The First 7 Things to Do When You Get Promoted. Follow us on Facebook.

Muscle Minds 120 - L-Carnitine Science You Need - Scott Stevenson and Scott McNally - TIME STAMPS BELOW

The ALL ME® Podcast The Anabolic Doc – Dr. Thomas O'Connor The ALL ME Podcast is going to provide you with information from the nations leading experts when it comes to anything Appearance and Performance Enhancing Substance related.   During this interview, which will take places in two parts, we visit with Dr. Thomas O'Connor, better known as the Anabolic Doc. Dr. Thomas O'Connor is the only Board Certified Internist in the U.S. who focusses his practice on the care of men and women who have used or are using anabolic steroids. He is the first American Physician to address steroid use head-on and offers his expert medical services for those who are concerned about how anabolic steroids can and may have adversely affected their health. Dr. O'Connor understands why people use Anabolic Steroids, and since 2005 has helped thousands of people retain their health. His patients include anyone who is using or has used anabolic steroids, pro-Hormones or other anabolic/androgenic agents (SARMS, anti-estrogens, fertility medications of various types, HGH, IGF, Peptides, clenbuterol, insulin, thyroid preparations, diuretics, amphetamines and other medical agents) and is concerned for their health. He is going to break down anabolic androgenic steroids, Di-Hydro Testosterone or DHT, testosterone and others.  Not only is he going to give us a full history of why these drugs were designed but how they're used in modern medicine and the side effects that can come along with abusing these drugs. One of the most important muscles in our bodies that can be effected when using anabolic steroids is our heart and cardiovascular system.  Dr. O'Connor will give us a ton of information as to how these drugs effect the heart and why educating people about this is so very important to him and his work. Education and awareness is something Dr. O'Connor is passionate about so he puts out a lot of great content on YouTube.  You can find his channel by searching the Anabolic Doc or find the direct link below.  While Dr. O'Connor has cared for professional and amateur athletes in the body-building, power lifting, strong man and CrossFit world- he spends most of his time helping regular people who have used these agents for personal reasons. Dr. O'Connor stresses that these substances are harmful and their use for body building and similar purpose is completely illegal.    Disclaimer The content in this podcast represents the opinion and knowledge of our guests. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast The content should not be taken as medical advice and is for information purposes only.  Should you have any medical questions please consult your healthcare professional. Resources and Links: The Anabolic Doc YouTube Channel:   Instagram:  @drthomasoconnor Heart Studies: Ejection fraction (EF) is a measurement, expressed as a percentage, of how much blood the left ventricle pumps out with each contraction. An ejection fraction of 60 percent means that 60 percent of the total amount of blood in the left ventricle is pushed out with each heartbeat. Left ventricular hypertrophy is enlargement and thickening (hypertrophy) of the walls of your heart's main pumping chamber (left ventricle). Left ventricular hypertrophy can develop in response to some factor — such as high blood pressure or a heart condition — that causes the left ventricle to work harder.   2017 Study conducted at the Massachusetts General Hospital, published by the American Heart Association journal, on long term anabolic steroid use and how it effects the heart: (Age 34 – 54)                 Results:  steroid users had weaker hearts than those who have never used.  They also had worse heart function.  The steroid users also were found to have more plaque buildup in their arteries than non-users. Anabolic Steroids Side Effects Men may develop: Prominent breasts Shrunken testicles Infertility Prostate gland enlargement Women may develop: A deeper voice, which may be irreversible An enlarged clitoris, which may be irreversible Increased body hair Baldness, which may be irreversible Infrequent or absent periods Both men and women might experience: Severe acne Increased risk of tendinitis and tendon rupture Liver abnormalities and tumors Increased low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Decreased high-density lipoprotein (HDL) cholesterol (the "good" cholesterol High blood pressure (hypertension) Heart and blood circulation problems Aggressive behaviors, rage or violence Psychiatric disorders, such as depression Drug dependence Infections or diseases such as HIV or hepatitis if you're injecting the drugs Inhibited growth and development, and risk of future health problems in teenagers   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:   Phone: 214-449-1990 ALL ME Assembly Programs: 

The ALL ME® Podcast The Anabolic Doc – Dr. Thomas O'Connor The ALL ME Podcast is going to provide you with information from the nations leading experts when it comes to anything Appearance and Performance Enhancing Substance related.   During this interview, which will take places in two parts, we visit with Dr. Thomas O'Connor, better known as the Anabolic Doc. Dr. Thomas O'Connor is the only Board Certified Internist in the U.S. who focusses his practice on the care of men and women who have used or are using anabolic steroids. He is the first American Physician to address steroid use head-on and offers his expert medical services for those who are concerned about how anabolic steroids can and may have adversely affected their health. Dr. O'Connor understands why people use Anabolic Steroids, and since 2005 has helped thousands of people retain their health. His patients include anyone who is using or has used anabolic steroids, pro-Hormones or other anabolic/androgenic agents (SARMS, anti-estrogens, fertility medications of various types, HGH, IGF, Peptides, clenbuterol, insulin, thyroid preparations, diuretics, amphetamines and other medical agents) and is concerned for their health. He is going to break down anabolic androgenic steroids, Di-Hydro Testosterone or DHT, testosterone and others.  Not only is he going to give us a full history of why these drugs were designed but how they're used in modern medicine and the side effects that can come along with abusing these drugs. One of the most important muscles in our bodies that can be effected when using anabolic steroids is our heart and cardiovascular system.  Dr. O'Connor will give us a ton of information as to how these drugs effect the heart and why educating people about this is so very important to him and his work. Education and awareness is something Dr. O'Connor is passionate about so he puts out a lot of great content on YouTube.  You can find his channel by searching the Anabolic Doc or find the direct link below.  While Dr. O'Connor has cared for professional and amateur athletes in the body-building, power lifting, strong man and CrossFit world- he spends most of his time helping regular people who have used these agents for personal reasons. Dr. O'Connor stresses that these substances are harmful and their use for body building and similar purpose is completely illegal.    Disclaimer The content in this podcast represents the opinion and knowledge of our guests. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast The content should not be taken as medical advice and is for information purposes only.  Should you have any medical questions please consult your healthcare professional. Resources and Links: The Anabolic Doc YouTube Channel:  Instagram:  @drthomasoconnor Heart Studies: Ejection fraction (EF) is a measurement, expressed as a percentage, of how much blood the left ventricle pumps out with each contraction. An ejection fraction of 60 percent means that 60 percent of the total amount of blood in the left ventricle is pushed out with each heartbeat. Left ventricular hypertrophy is enlargement and thickening (hypertrophy) of the walls of your heart's main pumping chamber (left ventricle). Left ventricular hypertrophy can develop in response to some factor — such as high blood pressure or a heart condition — that causes the left ventricle to work harder.   2017 Study conducted at the Massachusetts General Hospital, published by the American Heart Association journal, on long term anabolic steroid use and how it effects the heart: (Age 34 – 54)                 Results:  steroid users had weaker hearts than those who have never used.  They also had worse heart function.  The steroid users also were found to have more plaque buildup in their arteries than non-users. Anabolic Steroids Side Effects Men may develop: Prominent breasts Shrunken testicles Infertility Prostate gland enlargement Women may develop: A deeper voice, which may be irreversible An enlarged clitoris, which may be irreversible Increased body hair Baldness, which may be irreversible Infrequent or absent periods Both men and women might experience: Severe acne Increased risk of tendinitis and tendon rupture Liver abnormalities and tumors Increased low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Decreased high-density lipoprotein (HDL) cholesterol (the "good" cholesterol High blood pressure (hypertension) Heart and blood circulation problems Aggressive behaviors, rage or violence Psychiatric disorders, such as depression Drug dependence Infections or diseases such as HIV or hepatitis if you're injecting the drugs Inhibited growth and development, and risk of future health problems in teenagers   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990 ALL ME Assembly Programs:  

I have Derrick Webb and Brock Netter back! Watch along with us as we watch the 1987 "classic" Bad Taste! The first feature film from The Lord of the Rings' Peter Jackson. You can find it for free on Amazon Prime Video It is available on Prime Video, we will tell you when to start and you can follow along with us as we laugh and sometimes question what exactly is happening on our screens!

Hello, and welcome to FMK All Day, the podcast where we get hitched, get laid, and commit a murder–all in fifteen minutes or less. This week, it's all about news. Theme song: “Feelin' Good” by Kevin MacLeod (incompetech.com)
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SAR Podcast Episode: 025 Show Notes In this session of the saltwater aquarium radio podcast, I talk about why I stepped away from the podcast and what I plan to do with saltwater aquarium radio [...] The post Saltwater Aquarium Radio Podcast 025: The Infrequent Podcaster Returns appeared first on Saltwater Aquarium Radio.

This episode of CS is titled, “And to the South . . . ” -- We move aside now from our review of the Reformation in Europe to get caught up with what's happening in Africa.In many, maybe most, popular treatments of Church history, the emphasis is on what's going on in Europe. That's what most church-based Christian history courses and many western colleges and seminaries focus on. We've already devoted several podcasts to the Church in Asia, both the Eastern or Greek Orthodox church, as well as what's called “THE Church IN the East,” AKA the Syrian, sometimes and the Nestorian Church.We'll soon jump the Atlantic to take a look at the Church in the New World. But before we do, we shift our attention south, to Africa.As we've seen, North Africa was one of the formative cradles of Christianity. That's where Tertullian, Cyprian and Augustine, 3 of the great Latin Fathers of the Faith kicked it. The Church at Alexandria was 1 of the 4 main churches in the early centuries. Egypt was highly influential in defining what the Faith looked like throughout much of Christendom because of men like Antony and Pachomius; the “desert fathers.” Their strict asceticism is credited with forming the early picture of what popular, but not necessarily Biblical, holiness looked like and which framed the thinking of Christians for hundreds of years. It led in large part to monasticism.In this episode, we'll track the course of Christianity as it made its way across the African continent.The genesis of Ethiopian Christianity rests in Acts 8 where a deacon in the Jerusalem church named Philip was used by God to lead an Ethiopian eunuch and royal treasurer to Faith in Christ. There's no record of what impact this man had when he returned home, but the fact he made a special trip to Jerusalem in the 1st C reinforces the idea that there was already a Jewish-influenced community in Ethiopia. Like so many of the Jews scattered around the world, meeting in local synagogues, these were prime candidates for the preaching of the Gospel because Jesus was indeed the Jewish Messiah. The Book of Acts shows us it was among God-fearing Gentiles who attended synagogues that the Gospel found it most receptive audience. So it's likely when the Ethiopian eunuch returned home, he shared what he'd learned and a church was birthed. But not nurtured by apostolic leadership in Jerusalem, it went into decline. Before doing so, it may have left some seeds behind waiting for a later watering.The best record we have attaches the planting of the church in Ethiopia to a slave named Frumentius around ad 300. Frumentius was on a trading voyage when he was captured by pirates and sold to the king of Axum. He proved of such service to the king, he was granted his freedom 40 years later. He immediately went to Athanasius, bishop of Alexandria, telling him of Ethiopia's need of missionary activity. Athanasius consecrated Frumentius as bishop of Axum. Thus began a long tradition, in which Ethiopian Orthodoxy looked to Alexandria and later, the Egyptian Coptic church to appoint its leaders. This continued all the up to 1959.Frumentius's pioneering work was furthered by what are known as the Nine Saints from Syria who arrived about 150 years after Frumentius. Their work saw Ethiopia become a Christian kingdom. The government remained focused on a Christian monarch in several periods of upheaval thru the centuries, till the reign of Haile Selassie in the 20th C.There are characteristics of Ethiopian Christianity that deserve notice. It was an extremely Jewish form of Christian tradition and for long periods observed a Saturday-Sabbath rather than Sunday as the day of worship. It shared with the Falasha Jews of Ethiopia a great respect for the history of King Solomon and his visitor, the Queen of Sheba. They bore a tenacious legend that, after their meeting, the Ark of the Covenant was removed from Jerusalem and taken to Ethiopia where it was stored in secret. Various reasons were given for this; most notably that as Solomon began his slide into apostasy, a faithful priest recognized the day would come when foreigners would destroy the temple. To preserve the ark, a duplicate was made, switched out with the real ark, which was then packed off for safe-keeping to Ethiopia. This led to the production of multitudes of miniature ‘arks', called ‘tabot', displayed in places of Christian worship. The Ethiopian account of the royal meeting between Solomon and the Queen of Sheba is a document called the Kebra Nagast, which dates to the early 6th C. Ethiopian Christians considered themselves Christian-Jews. They retain the practice of circumcision alongside baptism. Monarchs regard their dynasty as from Solomon. One of Haile Selassie's titles was ‘Lion of Judah'.Like the Egyptian church it's derived from, the Ethiopian church has a strong monastic tradition. The Nine Saints founded a number of communities around Axum; places like Dabra Damo, which lasted 1,000 years.  Around 1270, the famous monastery Dabra Libanos became a center of renewal. Axum had a large, 5-aisled cathedral destroyed by Muslims in the 16th C. At that point, the whole kingdom would have become permanently Muslim had it not been for Portuguese military assistance in a decisive battle of 1543.Much credit for the survival of the Ethiopian church goes to their ancient translation of the Bible into Ge'ez [Gee-ehz]; a musical worship tradition practiced by the laity. Over the centuries different Christian groups have rallied to their aid to assist them against oppressors. Despite their appreciation, the Ethiopian church has resisted attempts to align themselves with any outside group. Estimates are that the Ethiopian Orthodox church has about 45 million members today and is the majority religious group. The 12th and 13th C rock-cut churches of the Lalibela region still delight tourists with the uniqueness of their architecture and the improbability of their construction.The survival of the church in Ethiopia underlines the tragic fate of the Church next door in ancient Nubia, or what today we know as the Sudan. Nubia possessed a flourishing Christian kingdom from the 8th to 12th C. Centered at the capital of Khartoum, Nubian bishops, like their Ethiopian peers, were consecrated by the patriarch of Alexandria. When a Muslim king ascended the throne, it spelled the end of Nubian Christianity. Best evidence suggests the church in Nubia began as a mission sent out by the Byzantine Emperor Justinian and his wife Theodora in 543. By 580 the entire population were followers of Jesus. But by 1500, the entire region was Muslim and what had been a flourishing church disappeared. In the 1960s, prior to the flooding of northern Sudan for the Aswan dam, excavations revealed the rich remains of Nubian churches.Remember now back to your world history class in your freshman or sophomore year of High School à What ethnic and national group sailed down the west coast of Africa, looking for a way to get to the rich trading ports of the Indian Ocean?Right. The Portuguese. Their progress down the west coast of Africa resulted in trading centers at Elmina on the Gold Coast, modern day Ghana, in 1482 and expeditions up the River Zaire in 1483-7. An expedition in 1491 saw a local king named Mbanza Congo, baptized and renamed as Joao I [joe-ow], after the reigning Portuguese king Joao II; Joao is Portuguese for John.Following King Congo's conversion, the Christianization of the region continued under his successor, King Mvemba Nzinga, renamed Afonso. He made Christianity the religion of the nobility, taking titles like ‘marquise' from the Portuguese aristocracy. Afonso's son, Henrique, was sent to Lisbon for education and was made a bishop in 1521. Unfortunately, he died not long after his return to Africa in 1530.King Afonso made regular appeals to the Portuguese for assistance in establishing the Christian faith from 1514 onwards. A Portuguese priest of the time left a vivid portrait of Afonso, still regarded in the Congo as the ‘Apostle of the Congo'. He was a skillful preacher who established a tradition of royal preaching. By all reports, this Congolese king was a genuine Billy Graham to his time and people.Now that's a very Western-centric way to put it, isn't it? IT would be just as accurate to say Billy Graham was an American King Afonso, or even better, an American Mvemba Nzinga.After Afonso's death in 1543, the story of the Congo is one of missed opportunities. Though he made frequent appeals for missionaries to come and work in Africa, the contest between Spain and Portugal stalled their efforts. Since the Jesuits were international, they arrived in the capital of Sao Salvador and opened a seminary in 1624. A Congolese ambassador visited Pope Paul V in 1608, an event commemorated in a Vatican fresco.A minor order of the Franciscans called the Capuchins tried to carry on outreach to the Congo, but conditions were brutal and many died. By 1700, Christianity was fading from the region. It wasn't until Baptist missionaries arrived in the 19th C that things picked up once more.By the late 18th C, the slave-trade from West Africa to the New World ran into the thousands. After the successful campaign for abolition led by William Wilberforce, with the help of a remarkable African in England, Olaudah Equiano, a British naval squadron patrolled the coast from 1807 searching for slavers. But the Portuguese still exported thousands across the Atlantic to the slave fields of Brazil, as the English had done to the sugar plantations of the West Indies by the notorious ‘middle passage.'Sierra Leone became a dumping ground for the British Navy's spoils from captured slavers. The Church Missionary Society, founded in 1799, set to work providing relief and evangelism for ex-slaves.  By 1860, 60,000 freed slaves were dropped off at Freetown. But uprooted from their tribal structures and unable to return to their homes, they were gradually settled in what in many cases became model Christian villages.Among the arrivals in Sierra Leone was a group of 1200 freed American slaves. These had organized themselves into 15 ships at Halifax, Nova Scotia, and arrived singing hymns as they came ashore with their Baptist, Methodist, and other pastors. In time, Methodist life was greatly strengthened by the arrival from England of Thomas Birch Freeman, the son of an African father and English mother. Being of African descent, Freeman was able to survive the West African climate, fatal for European missionaries, and gave long service in West Africa.Eventually, some of the repatriated Africans of Sierra Leone caught the vision of returning to their tribes with the Gospel. Among them was Samuel Crowther. Crowther had been liberated from a Portuguese slaver in 1821. He was one of the first students at the new missionary college at Fourah Bay. He became a missionary to his branch of the Yoruba tribe in the 1830s, at the same time translating books of the NT. Crowther was part of a growing trend in missions; that of planting indigenous churches that were self-supporting, self-governing ,and self-extending.Johannes van der Kemp helped found the Netherlands Missionary Society. A retired soldier, he became a doctor before arriving in Cape Town, South Africa in 1799. His arrival among the Boers was like a match lit to a powder-keg. The Boers were Dutch farmers of South Africa who tried to maintain their distance from the British and constant conflict with local tribes.Van der Kemp was brilliant and upset the conservative-minded Boers with his marriage to a Malagasy slave girl, to say nothing of his virulent opposition to slavery and the oppression of Africans. He immediately went to work bringing the Gospel to South Africans and showed a special care for those displaced by armed conflict.Arriving in Cape Town from England at this time was Robert Moffatt whose style of mission work was very different from that of the indigenous designs of Crowther and his European friends. Moffat's philosophy of missions was more old-school. He built a mission compound which sought to preserve a little slice of England inside its fence. Africans were then invited to come TO the missionaries for preaching and teaching of a European-brand of Christianity. He gave 50 years to the mission north of the Orange River.This was where the famous Scottish missionary David Livingstone spent his first years after arriving in Africa. Livingstone married Moffat's daughter Mary; and Moffatt guided Livingstone in his early years in the field.Livingstone became a physician in Glasgow in 1840 and arrived in Cape Town in 1841.  His and Mary's first child died in 1846. They lost another 4 years later. In 1852, Mary took their other children back to Scotland, but this proved a bad move. She moved in with David's parents. >> In-laws, you know how it goes! Well, things didn't go well and Mary began tipping the bottle in her loneliness. After Livingstone's epic journeys of 1853–56 thru the interior of Africa and his triumphant reception back home, they were reunited. Mary accompanied him on his Zambezi expedition of 1858, but died. Livingstone's eldest son, Robert, also died in 1864 as a soldier in the Union cause of the American Civil War. Though Scottish, Robert Livingstone joined the Union Army to help the cause of abolition; a value he learned from his courageous and monumentally giving father. As you know, David Livingstone was found by the explorer H.M. Stanley in 1871 and died in May 1873. His funeral, paid for by the British government, was held in Westminster Abbey on April 18, 1874, with 2 royal carriages for the family, who included Moffatt, 2 of Livingstone's sons, and his daughter, to whom he'd been particularly close in his last years.Livingstone spent his first 11 years at the Moffatt mission-station but felt that style of mission work wasn't effective. He conceived his plan of exploration, which took him west to the Loanda coast of Angola, then east to the mouth of the Zambezi.You've likely heard the story, true it turns out, that the Africans came to love Livingstone so intensely, because they knew he loved them so much, that when he died, they consented to allow his body to return to his native Scotland, but claimed his heart for Africa.While there were scattered attempts to take the Gospel into East Africa throughout the centuries, nothing ever really took hold. It wasn't till Protestant missionaries of the 19th C arrived that a consistent work began. Then the church began to grow in Kenya and Uganda. But Protestants weren't the only ones bringing the Gospel to East Africa. The Roman Catholic archbishop of Algiers, Charles Lavigerie founded the Missionaries of Our Lady of Africa, known as the White Fathers. A group arrived in Uganda in 1878. This brought a wave of conversions and an outbreak of violence between competing groups of Muslims, Catholics, and Anglicans. Infrequent but brutal atrocities moved the British to send in troops to quell the disturbances and the region became a British protectorate in 1893. The colonial period that followed was a time of mass response to Christianity in the country.