Podcasts about naturopath dr

Gina discusses next steps in this special panel discussion featuring Naturopath Dr. Olinca Trejo, Learning Expert Dr. Deena Kara Shaffer, and Clinical Psychologist Dr. Beverley David.If you are in the Fall 2024 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodfall2024Topics covered:We're here at week 11! Let's talk about what went into this and celebrate our progress and accomplishments! Working with many emotions about the end of the Program and the in between by using the tools you have in your toolkit! Strategies for doubts and identities that may not serve our greater goals. How distractions can pull us away from the now. In pursuit of change: how change affects our self-identity. Staying in our personal power while still wanting to make change in our life. Our panel weighs in on "what keeps us up at night" when it comes to helping others. Dr. Beverley's HARD acronym: Hustle, Adapt, Reflect, Dedication. Dr. Olinca reminds us to value ourselves: I am worthy of this work and I can do it! Dr. Deena addresses the wish that in the face of new ways of doing things that work, that we take a leap of faith. Changing our self-talk: What's going on with me? Dr Deena: It's time to switch from input to integration. In January, bring a beginner's mind to the next round. Dr. Beverley: It's a time to reflect, review, and notice. In January, bring joy to learning again! Dr. Olinca: It's time to take the "floaties" off and swim on our own. A time to nurture new habits. Return in January ready to dig deeper. Continuing to show up for yourself is enough - and it matters! Our panel expresses gratitude for the community and how a gratitude practice can be a strategy for learning and growing. To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Catch up with the No Simple Road crew as they discuss everything from the music scene, family life, show recaps & reviews, spirituality, psychedelics, and everything in-between! We produce these episodes in collaboration with MELT PREMIUM MUSHROOM CHOCOLATES. Follow them on Instagram @meltmushrooms. DM them for info and let them know we sent you. This week on the No Simple Road Weekly Rewind we're coming to you LIVE from Cascade Equinox Festival! We are joined extremely spontaneously by Author and Naturopath Dr. Erika Siegel author of ''The Nourish Me Kitchen". We talk about some ways that we can keep ourselves healthy and happy navigating Festival Season and the punishing environments and stresses that we put ourselves through. We share some of our transformational experiences from the Summer past and ways to help integrate these changes both physically and mentally. We'd like to thank everyone at Cascade Equinox festival for being so generous with NSR and for always welcoming us into the Cascade Family! -For THE BEST MUSHROOM CHOCOLATES EVER go over to @MELTMUSHROOMS ON INSTAGRAM and shoot them a DM for a menu of all the amazing flavors of MUSHROOM CHOCOLATE BARS and MAKE SURE TO TELL THEM NSR SENT YOU FOR BUT 1 GET 1 HALF OFF! Sign up for a subscription to HEADY WAX FIENDS with the PROMO CODE: NSR and receive a free album of your choice from their catalog with a 3 month subscription and 2 free albums with a 6 month subscription! -FREE SHIPPING from Shop Tour Bus Use The PROMO CODE: nosimpleroad -venuellama.com is back! Head over and sign up for your free Llama Account now and start rating venues! INTRO MUSIC PROVIDED BY - Young & Sick MUSIC IN THE COMMERCIALS BY AND USED WITH PERMISSION OF: CIRCLES AROUND THE SUN OUTRO MUSIC BY AND USED WITH PERMISSION OF: CHILLDREN OF INDIGO No Simple Road is part of OSIRIS MEDIA. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music

Gina discusses next steps in this special panel discussion featuring Naturopath Dr. Olinca Trejo, Learning Expert Dr. Deena Kara Shaffer, and Clinical Psychologist Dr. Beverley David. Our expert panel shares what makes The Livy Method different and how The Method surprised them. They also discuss goals, doubts, and the power of community.If you are in the Spring/Summer 2024 Support Group, you can check out the full video here:https://www.facebook.com/groups/livymethodspringsummer2024Topics covered:Welcome dream team!The top things to focus on when it comes to weight lossWhat are we doing with The Livy Method? – Trust, instincts, relationships, and truth.Taking back our power - Breaking down old habits and beliefs.We are all still learning together – Tending our knowledge and compassion garden.Generosity – The key to so much of what we do together.Being in this together is a beautiful thing – The power of community.Reaching our goal – Feels, challenges, and how to help it stick.Grace and collecting data in our life - Noticing the little bits matters!Bridging the Gap – Why we have all the feels on this.When doubt creeps in, keep doing what works - Hope is not a plan.91 days is the start – It takes time to build a badass toolbox!Take note - What resonates with you, or feels different here and now?Things that anchor us and help us to keep doing the work.Where should we go next? How do we level up and dig deeper?Validation in the health care system – Tips for the health and life we want.Menopause - Stop, assess, and embrace what you need.Learning prioritization - Our relationship with time and tasks.Our tapestry is the sum of our life so far – Weaving in compassion and curiosity.Find the sweetness in your day amidst the hard work – We are all worth it.We are still here, all in and working hard with you!To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Dr. Saman Faramarzi, ND, also known as Dr. Sam, is a licensed Naturopath and founder of the private concierge practice, SAFA Life & Wellness. She applies mind-body medicine to help patients achieve their health goals through many modalities in her toolbox. In the episode, she joins me to talk about finding peace within our body, emotionally, physically, and mentally. We discuss 'wellness overwhelm' and what to do with all the information we're given regarding health and well-being. She shares her protocol for optimal gut health, constipation, digestion, hormones, mental health, SIBO, and more. We also discuss what storing emotions does to the body/mind, along with her unique regimen for releasing negative emotions, trauma, and other toxins from our environment.Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to tryarmra.com/BLONDE for 15% off your first order.Visit chomps.com/BLONDE for 20$ off your first order and free shipping. Go to DrinkLMNT.com/BLONDE to get a free sample pack with any purchase.Visit vegamour.com/BLONDE to save 20% on your first order.Go to omnibioticlife.com and use code BLONDE20 for 30% off of subscriptions and 20% off regular orders. Go to fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not all salt is created equal. Salt isn't just sodium. In this episode, we join up with our fave Naturopath Dr. Christina Erndl where we dig into some of the truths and misconceptions around salt. Truth is, we need salt to function. We'll talk about how salt has been villainized, what low salt would look like, and how dehydration is not just about drinking more water. In these hot upcoming months, you don't want to miss this valuable information. If you're struggling to figure out how to make eating well a simple, integrated part of your day, invest in our monthly HAAC™ membership for your daily BEST™ delivered to your phone every morning and Health Assurance, Accountability Coaching to guarantee you keep moving forward in loving yourself no matter how messy life is. Thanks for joining us today! We would love to connect with you! Find Tracy On Instagram and join our Facebook community Hardwired For Health. You can email us to apply for our custom coaching 3D Fusion Transformation as journeystrong3@gmail.com. And if you want to add core training into your day, our FREE FITT Technique can help give you freedom to make core part of your daily mundane tasks as well as change all things you do core (and BEST part is it doesn't even have to require you to take extra time to do it today). It will even improve the belly pooch, low back pain and Diastasis Recti! What are we Loving? Jess (an we all) loves: LMNT electrolyte packs. Dr. Erndl loves Salt Stick electrolyte tablets. Tracy loves her Palleovalley Meat Sticks for a quick protein and/or salt fix. Special thanks to Dr. Erndl, you can follow her on Instagram at LotusNaturopathic

Today we talk to Naturopath Dr. Barb Woegerer. She gives us the scoop on Magnesium, acid reflux, gut health and so much more. She was a wealth of information and also a different perspective on how to look at many things health. You can find Dr. Barb on instagram at drbarbwoegerer, and at www.barbwoegerer.com.

Welcome Back, Wellness Warrior!   We are back with part 2 of the Holistic Health Talk with Dr. Lorena Harding and it comes with an amazing CHALLENGE!!    This is a HOLISTIC HEALTH CHALLENGE for YOU!!  It'so simple, fun and will get you started on the journey TOGETHER!    Listen in to get the details on the CHALLENGE and Join me on the LIVE, Sunday at 4pm EST on Holistic Living for Christian Moms fb group- bit.ly/holistichacks    This conversation is a real treat today!! I talk all things holistic health with my friend, Naturopath doctor & Holistic Practitioner, Lorena Harding    Dr. Lorena has been in the Health & Wellness Industry for over 25 years beginning in healthcare administration. Later, she became a certified personal trainer and nutritionist, then worked in an integrative healthcare practice, as the nutritionist and medical assistant. Through personal health issues, as well as family health challenges, Dr. Lorena continued her education in natural health and herbology, becoming a naturopath doctor, health coach, care counselor, and master herbalist. She has her own practice, actively seeing young children up through elderly adults with a variety of health issues. Dr Lorena focuses on identifying the root of the health concerns and applying natural solutions so the body can heal itself and regain balance and vitality. Lets go to battle!  Shalom Shalom,  Xx, Shan _______________________________  ……CONNECT…… Lorena Harding:  Drlorena.livingwell@gmail.com

Welcome Back, Wellness Warrior, for an amazing conversation today AND to have a PARTYYYY!!

Naturopath Dr. Jennifer Stagg offers some sleep solutions.Support the Show.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness caused by mold and other biotoxins that affects 24% of the population and only a handful of doctors even know about it. We are so excited to have one of the greats on today: Dr. Eric Dorninger. Dr. D is a CIRS patient himself - he will share more about his and his family's health struggles, the reasons he fights for his patients' health, and the magic of healing from CIRS so we can be happy, healthy, kick ass individuals. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com TIME STAMPS: 0:00 Intro and disclaimer 1:18 Dr. Eric Dorninger's backstory 8:35 CIRSx and the Holy Trinity of CIRS Healing 9:18 BlueSkyCBD for mood disorders 10:10 Screening for CIRS 13:04 Story of patient healing from CIRS 14:59 Why your doctor's staff is so important 20:50 What it takes to work with CIRS patients 23:41 Tinnitus in CIRS patients 24:54 The problem with naming diseases 26:30 Dr. D's podcast The Vitality Hour 29:44 Patient Aaron Pettigrew's CIRS story 32:39 CIRSx and the importance of environment professionals 37:00 CIRS patients becoming CIRS practitioners 39:37 What the CIRS community should do to spread awareness 41:57 The problem with urinary mycotoxin tests and azoles 44:20 Endotoxin nuggets of wisdom 49:09 Outro and CIRSx excitement HELPFUL LINKS: Come to CIRSx! https://www.cirsx.com/ Dr. Dorninger's practice website: https://drdorninger.com/ Dr. Dorninger on AANP website: https://naturopathic.org/member/drdorninger BlueSkyCBD: https://www.bluesky-cbd.com/ Dr. D's podcast The Vitality Hour: https://www.youtube.com/channel/UCwmPARlXz7FIag_6NPS_uBg Vitality Hour on tolerating binders: https://youtu.be/omQL_mZrGRM?si=5DtyoM8E4i9I4qfU Take the CIRSx Courses: https://institute.cirsx.com/ The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Limbic Training Community: https://www.wired4healing.com Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment. Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok

When and why do treatment protocols and intrusive politics collide? Naturopath Dr. Jason Kinley joins the first half of the show and former Minnesota senator Dr. Scott Jensen joins the second, to discuss their approach to health and healing and how politics threatens the art of medicine.Reference Linkshttps://mountainviewvitalmedicine.com/who-we-arehttps://drscottjensen.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When and why do treatment protocols and intrusive politics collide? Naturopath Dr. Jason Kinley joins the first half of the show and former Minnesota senator Dr. Scott Jensen joins the second, to discuss their approach to health and healing and how politics threatens the art of medicine. Reference Links https://mountainviewvitalmedicine.com/who-we-are https://drscottjensen.com/

When and why do treatment protocols and intrusive politics collide? Naturopath Dr. Jason Kinley joins the first half of the show and former Minnesota senator Dr. Scott Jensen joins the second, to discuss their approach to health and healing and how politics threatens the art of medicine. Reference Links https://mountainviewvitalmedicine.com/who-we-are https://drscottjensen.com/

Dr. Nigma Talib is a celebrity Naturopathic doctor, author, aesthetician, and leading authority on holistic health. With a focus on holistic health, Dr. Talib empowers individuals with knowledge that enables them to address their health issues using dietary guidance, supplemental advice, and functional laboratory testing. With over two decades of experience, she uses diverse naturopathic modalities, including principles of Chinese medicine, botanical medicine, clinical nutrition, and more, to provide personalized remedies for her patients. In this episode, she joins me to share insight into the gut-skin connection and why skin health and anti-aging start from within. We also discuss foods to avoid for skin issues, how gut issues impact hormones, a holistic anti-aging protocol, and how to lower cortisol levels. She also explains what our stool can tell us about our health!Dr. Nigma's website: https://healthydoc.com/Dr. Nigma's book: https://rstyle.me/+i4XL8v8WIARn0tW2lJGOIASinus flush: https://rstyle.me/+r2nz72K-llY1QdEmeABs9gThis episode is brought to you by Chanel.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:How to feel calm and confident rolling into the weekendTracking with the Livy Method app and how it's different than counting, measuring and weighingThings you're going to notice as you start to settle into the routine of The Program and get used to eating nutrient-rich food more frequentlyAddressing portions and the changing needs of the body each dayDetermining our hunger levels, when we're satisfied and getting in tune with what we needThe different ways we feel before the scale starts to moveAt this point in The Program we are focusing on building a really strong foundation to build from rather than weight lossWe will be discussing the basic supplements that can be supportive in your weight loss journey with Naturopath Dr. PaulLooking at maximizing, and areas that we can focus on to get to our goals soonerDehydration and how water affects us. Understanding the signals our body is sending us as we build a stronger mind-body connectionWe're going to be talking about poop around here! How The Program affects it and how our body is functioningBirthdays, holidays and having the treats! Making choices and addressing how we feel about them. Changing our mindset and the self-talk associated with indulgingTaking a look at fibre, prebiotics and probiotics and determining what's best for youCravings, triggers and associations - learning more about the choices we make and how they affect usWe'll be talking about Ozempic next week - stay tuned!To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Naturopath Dr. Artemis Morris shares some natural skin care products that work.Support the showThank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

Hey Heal Squad! We have a very special episode for you all today. Today I am chatting with my Naturopath Dr. Alison Monette while I'm on my healing trip in the Dominican Republic. This healing trip has been two-years in the making, and in today's episode we discuss many of the reasons for my trip and go more in depth on the transformative, healing power of sunlight. We also discuss the physics of light, building a solar callus, and setting your circadian clock. Dr. Alison shares insights on the risks of being indoors, the impact of light on our eyes, and the link between sun exposure, melanoma, and vitamin D levels. Dr. Alison also highlights the significance of taking control of our own well-being and aligning with nature's rhythms and we debunk myths about sunscreen, makeup, and skincare, emphasizing the skin's need to adapt naturally. Make sure to come back next week for part 2 of our discussion where I will share more details on what I've been up to on my healing trip in the Dominican Republic!  Healers and Heal-Liners: We have not been taught how to use our skin right 70-80% of Neolithic diseases can be cured by getting sun Being inside all day, can pose more of a risk than being outside The sun on your surface is as critical as the cold on your surface Learn more about Dr. Alison Monette: https://www.avenamedical.com/ Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses: https://luciaeyes.com/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad eHarmony: https://www.eharmony.com OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this Episode, I interview Alissia Zenhausern- Pfeiffer, commonly known by her patients as Dr. Zen, who I worked with to get pregnant naturally with our second! We discuss what it looks like to work with a Naturopathic Doctor and how that differs from working with a Reproductive Endocrinologist, what came up specifically on my bloodwork and how iron plays a role in trying to conceive!  Dr. Zen  is a licensed naturopathic doctor board certified in naturopathic endocrinology and the founder of NMD Wellness of Scottsdale, a premier naturopathic medical practice that focuses on helping women to take a proactive approach to their hormone and fertility health. Dr. Zen has been featured as a lead expert in Forbes, Shape Magazine, and Instyle and is deeply passionate about bridging the gap between traditional and natural medicine in the world of fertility. She works with a variety of hormone related issues including PCOS, endometriosis and unexplained infertility. Her goal is to help more women get back into the driver's seat of their own health to make lasting transformational changes to their health to bring more cute and adorable babies into this world. Originally from Switzerland, Dr. Zen has seen the importance of providing patients with integrative approaches to their health and has helped hundreds of women along their fertility journey with her top rated course, Fertility Foundations. Social Links: Website: nmdwellnessofscottsdale.com Instagram: https://www.instagram.com/drzennmd/ Tik Tok: https://www.tiktok.com/@drzen_nmd IVF mini-course she offers: here   If you are struggling with your thoughts and emotions around your TTC journey, I highly recommend snagging my  Finding Hope through Infertility / TTC Masterclass - This masterclass will walk you through what you can implement today to start living in peace and joy during the waiting season - really growing closer to God despite the journey. I can't recommend it highly enough and it's on discount right now for only $25 to snag today! Grab that here: https://sown-with-strength.mykajabi.com/offers/HX2jMFL3?coupon_code=GIFT    Or snag our 2nd Masterclass focused on MARRIAGE through TTC! Thrive in Marriage through TTC Masterclass can now be purchased and accessed as well for $37! https://sown-with-strength.mykajabi.com/offers/AA3zxPNv ^^ you can also snag the Finding Hope through TTC (transforming your thoughts while waiting) Masterclass for only $20 extra instead of the original $37 cost when you enroll for the Marriage Class as a discounted bonus! Instagram: @courtneyduinker Connect: courtney@sownwithstrength.com  website: https://courtneyduinker.com/    If today's episode inspired, equipped or challenged you in anyway, please consider leaving a review on Apple Podcasts! This helps to show this podcast to other women who are alone in navigating infertility. I also send out a fun package to someone who leaves a review each week! Leave a review here, please!

It's Thursday, so you know what that means Heal Squad!!! We are throwing it back to our conversation with Naturopath Dr. Alison Monette! Dr. Alison Monette studies a lot of Dr. Jack Kruse's work, and since we have been learning so much from Dr. Kruse over the last three episodes, it's only fitting that we continue the conversation on natural healing with Dr. Alison. Dr. Alison has been my go-to naturopath throughout my healing journey, and in this episode she provides us with many tools and techniques that will enhance our well-being, increase our joy, and improve our vitality. Furthermore her recommendations are accessible to everyone, and can be easily integrated into our daily routines. Dr. Alison Monette's Heal Squad episode pt. 2: https://podcasts.apple.com/us/podcast/576-use-food-as-medicine-properly-restore-your-body/id1320060107?i=1000590140991 Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses: https://luciaeyes.com/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad eHarmony: https://www.eharmony.com OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:How to feel calm and confident rolling into the weekendTracking with the Livy Method app and how it's different than counting, measuring and weighingThings you're going to notice as you start to settle into the routine of The Program and get used to eating nutrient-rich food more frequentlyAddressing portions and the changing needs of the body each dayDetermining our hunger levels, when we're satisfied and getting in tune with what we needThe different ways we feel before the scale starts to moveAt this point in The Program we are focusing on building a really strong foundation to build from rather than weight lossWe will be discussing the basic supplements that can be supportive in your weight loss journey with Naturopath Dr. PaulLooking at maximizing, and areas that we can focus on to get to our goals soonerDehydration and how water affects us. Understanding the signals our body is sending us as we build a stronger mind-body connectionWe're going to be talking about poop around here! How The Program affects it and how our body is functioningBirthdays, holidays and having the treats! Making choices and addressing how we feel about them. Changing our mindset and the self-talk associated with indulgingTaking a look at fibre, prebiotics and probiotics and determining what's best for youCravings, triggers and associations - learning more about the choices we make and how they affect usWe'll be talking about Ozempic next week - stay tuned!To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Naturopath Dr. Artemis Morris talks about healing from tick-borne illnesses.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

Lisa talks about everything from PCOS to hair loss with Dr. Nadia Musavvir, a naturopath in south Florida.     Prolon, the fasting mimicking diet is what she recommends. https://prolonfmd.com.     Dr. Gabor Mate's book is The Myth of Normal. https://drgabormate.com/book/the-myth-of-normal/     Her website offers a discount for my listeners. LISA10 at checkout. www.drmusavvir.com     You need glutathione, good magnesium and good vitamin C for optimal health.     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://dogtalktv.com/     EPISODE SPONSOR:  https://osteostrong501.com/     EPISODE SPONSOR:  https://marlsgate.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

We've learned that the synthetic analogs of opioids have wrecked havoc on our society. Perhaps we should have just stayed with the extracts of the poppy. Naturopath Dr. Eugene Zamperion discusses other natural options to relieve pain in his book " Supplements for Pain : Comprehensive Natural Help for Arthritis, Fibromyalgia and Other Inflammatory Conditions". This is also a WBAI fundraiser.

Dr John Palmer, my Naturopath works to provide holistic guidance and personalized recommendations to address the most common questions and help individuals achieve their fat loss goals naturally, in a healthy manner.  In this episode we discuss: What natural supplements can help with fat loss? How can I balance my hormones to support weight loss naturally? Are there specific foods or diets that can boost metabolism? Can stress and previous trauma affect my ability to lose weight? What realistic and sustainable strategies can I implement for long-term fat loss?  Resources from this episode:  Healthy By Heather Brown Membership: https://www.mylifewellloved.com/membership/ Dr John Palmer Archetype Health: https://archetype.health Dr John's Instagram: https://instagram.com/archetype.health Ep 05: Intermittent Fasting Podcast with Dr John Palmer: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000577777272 Ep 034: Fix Your Body Naturally with Supplements, Intermittent Fasting & More with Dr. John Palmer: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000609446288 Redmond Salt: https://urlgeni.us/amzn/RedSalt  

We welcome naturopath Dr. Cynthia Hall to the show! Today we talk about to talk about improving fertility the importance of boundaries, tracking your cycle and so much more!Join as we discuss:How tracking your cycle improves your overall healthMarkers for inflammationPrenatal VitaminsTrauma from an energetic standpointThe ways nutrition helps improve fertilityNOTE* We discussed with Dr. Hall after the show that beef liver is safe to take during conception and pregnancy. The concern is too much vitamin A but the studies have shown it's only with Vitamin A supplementation not in food.  Take in smaller doses and work with a practitioner of doula educated in nutrition. Beef liver has a lot of important vitamins and minerals for pregnancy especially copper. Check out this article on the subject!Resources Mentioned:Dr. Cynthia Hall- Maple FertilityThe Fifth Vital Sign Guide to out of Hospital Birth use code PODCAST20 for 20% off! Looking for more? Check us out on Youtube & visit the blog for show notes and transcriptConnect:Holistic Birth & Beyond, LLCInto the Labyrinth Birth ServicesAllison- Instagram & FacebookBrigitte- Instagram & FacebookFree downloads:Holistic Birth and Beyond FreebiesUnpacking Fears JournalGuide to Vaginal SteamingInto the Labyrinth Birth PlaylistLooking for more? Check us out on Youtube & visit the blog for show notes and transcript Connect: Holistic Birth and Beyond, LLC Into the Labyrinth Birth Services Allison- Instagram & Facebook Brigitte- Instagram & Facebook

As a regular columnist for Best Holistic Life Magazine, Dr. LuLu continues to be a leading voice in the health and wellness industry, providing valuable insights and practical tips for readers to achieve their health goals. With Dr. LuLu by your side, you can unlock your body's potential and live your best life Instagram: https://www.instagram.com/drlulushimek/ Dr. LuLu's Ultimate Wellness Guide: Unlocking the Secrets to a Stress-Free Life

Naturopath Dr. Artemis Morris talks about whether or not vitamins are truly beneficial.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

join the evolve Facebook community to participate in the weekly Q+A >> facebook.com/groups/evolveautismhave you ever wondered if you need to be changing your child's diet once they've been diagnosed as autistic? how do you know when dietary supports are needed?in this episode, I sit down with Dr. Nina-Marie Rueda, a naturopath and nutritional expert who works with families of neurodivergent children. in our conversation, we get into the nitty gritty on myths and truths about dietary recommendations for autistic children, the importance of a healthy conversations around food and mealtime, and common problems that may result from nutritional and physiological imbalances.this episode will help you learn:the definition of a naturopath and what health factors are assessed by naturopathic doctorstheories on dietary shifts to best support neurodivergent children a breakdown of what different nutritional tests mean and example recommendations for dietary changes for maximum nutritional benefitconnect with Dr. Nina-Marie on Instagram @doctorninamarie.want to learn more about Dr. Tay's Whole Family Approachᵀᴹ and current services offered >> drtaylorday.com or email admin@drtaylorday.com if you would like to schedule a consult call.other places you can learn from me >>Instagram @the.dr.tayTikTok @the.dr.tayLinkedIn @the-dr-tay*please note: in this episode, both identity-first (autistic child) and person-first language (child with autism / ASD) are used. although as clinicians and practitioners we are slowly learning to shift our language and take the lead from the autistic community, the stance of this podcast is that we ultimately want to honor what each child and family prefer. Dr. Nina-Marie shares her perspective as a parent as well as some of the families she has worked with.

In this podcast, I'm joined by my Naturopath Dr. Kasey Nichols of Onyx Integrative Medicine in Gilbert, and we will be discussing how I took physical and financial steps towards a healthier lifestyle, starting in mid 2021.I began by taking blood tests following a diagnosis of dangerously low iron from my primary care doctor. I was referred to a hematologist and booked in for an iron infusion that same week. Then the journey began.I underwent hormone testing which showed something unexpected, as well as blood tests to check iron levels and food sensitivity tests which highlighted some common triggers including peanuts, almonds, pineapple, and gluten.In response to the dietary advice, I started a gluten-free diet in the fall of 2021. This has led to weight loss of around 30 pounds so far with more to go! I feel better at 50 than I did at 30! 

Naturopath Dr. Artemis Morris talks about olive oil, the healthiest of oils for the body.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

Naturopath Dr. Artemis Morris talks about how to get healthy faster after having COVID.

Naturopath Dr. Artemis Morris separates fact from fiction when it comes to questions over whether probiotics can help you lose weight.

In part two of our interview with Dr. Alison, we learn about the other KEY things that will make or break our health & healing journeys. Why does the time you eat matter more than what you're eating? What does glyphosate in your food and drinking water mean for your health? How do artificial signals like wifi and 5g affect us? Enjoy part 2!!! And if you didn't get to listen to part one yet, check it out here: https://podcasts.apple.com/us/podcast/575-how-we-can-use-natural-light-to-heal-w-naturopath/id1320060107?i=1000590013061 We hope you enjoy! Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses: https://luciaeyes.com/ HEAL SQUAD SOCIALS  IG: @HealSquad TikTok: @HealSquadxMaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com  Curated Macy's Page: macys.com/healsquad  Amazon Storefront: https://www.amazon.com/shop/mariamenounos  Apple Podcast: Spotify:  Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life.  ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

The long-awaited episode with Dr. Alison is here!! Maria has been on a healing journey the last 7 months and Dr. Alison has been her partner in crime. Dr. Alison is the naturopath we all need in our lives, giving us simple tips and tricks that will make us feel better, happier and healthier. AND these tips do not break the bank! They are simple things we can all incorporate asap. Maria and Dr. Alison covered so many topics, so we broke this special episode into two parts. In part one, we dive into circadian rhythms and the big role circadian rhythms plays in our day to day. And how we reset our circadian rhythm! What's the difference between naturopathy and functional medicine? Why is sunlight so incredibly important for our health? What are some actionable tools you can use to support your healing journey? We learned so much from Dr. Alison, we couldn't fit it all into one episode. Tune into part 2 tomorrow!!  Use code MARIA20 at Lucia Eyes for 20% off your own pair of blue blocking glasses: https://luciaeyes.com/   HEAL SQUAD SOCIALS  IG: @HealSquad TikTok: @HealSquadxMaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com  Curated Macy's Page: macys.com/healsquad  Amazon Storefront: https://www.amazon.com/shop/mariamenounos  Apple Podcast: Spotify:  Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life.  ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

I'm SO excited to welcome Dr. Shannon Bennett back to the podcast! In this episode, we're diving into a topic that *many* of you have requested: How to handle anxiety as a business owner.Dr. Shannon and I discuss common issues that entrepreneurs encounter (overworking, undereating, over-caffeinating… just to name a few) that can result in or contribute to heightened feelings of anxiety, and we share our experiences with anxiety that have led us to make serious lifestyle changes.You'll get our best advice for managing and reducing your anxiety as a business owner, and you'll find out why it actually IS possible for you to heal your anxiety – for good.In this episode, Dr. Shannon and I cover:What Dr. Shannon does as a naturopathic physician and her history with panic and anxiety [2:45]Why it's essential to find the root cause of anxiety in a healing journey [10:20]Dr. Shannon's belief that you can heal from anxiety and why she calls anxiety a symptom, not a sickness or disorder [12:10]Issues Dr. Shannon regularly sees with entrepreneurs that contribute to feelings of anxiety [16:25]The importance of taking days COMPLETELY off from your business and why working non-stop isn't the answer to improving or managing anxiety [20:20]How failing to set boundaries can result in burnout [23:15]The ways poor blood sugar control, gut dysfunction, hormone imbalances and other issues can trigger anxiety [24:30]How our thought patterns, beliefs and upbringings can impact the way we perceive reality and how we feel in our physical bodies [25:45]The fear of “going crazy” and the shame that's often internalized when dealing with mental health issues [29:40]Circadian adrenal mismatches (common in business owners) and how they can make people feel anxious [34:05]The ways entrepreneurship is a magnifier and mirror – particularly when the business requires the owner to have a highly visible online presence [36:25]Setting boundaries, communicating expectations, and other tools and practices that can help business owners alleviate anxiety [42:20]Dr. Shannon's advice for anxious business owners [45:45]Why your growth is bound to happen if you keep showing up [48:30]Setting clear boundaries as an act of kindness to both you *and* your clients [50:55]Hiring a business coach that aligns with your values and supports you instead of pushing you to overwork and burn yourself out [53:10]The fact that you can be a successful entrepreneur and struggle with anxiety – and there is hope for your healing [56:10]Where to find Dr. Shannon online: Instagram @thehealthypsyche and via her website, https://thehealthypsyche.com.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Coaching With Impact Facebook group (my free business coaching group!): https://www.facebook.com/groups/coachingwithimpact Fitness Coaching Business Accelerator: https://fcbaprogram.com

Naturopath Dr. Jennifer Stagg of the Whole Health Wellness Center talks about hair loss.

Dr. Akmal Muwwakkil's Bio For more than 45 years, Dr. Akmal Muwwakkil has provide Complementary Alternative Medical as a licensed acupuncturist, with a PhD in nutrition, a master Tui Na bodywork therapies, and Chinese herbalist. He is the President and Founder of The Energy Institute of the Healing Arts Foundation, Inc., 501 (C) (3) organization and The Healenarts Acupuncture Wellness Studio, a Complementary Alternative Medicine organization. Dr. Muwwakkil provides Tui Na CEU's to massage therapist. He is the author of four books and provided lecture, seminars, and workshop national and international, (University of the Bermuda, Columbia University and University of the District of Columba). In the mid 70's, he studied acupuncture with Dr. Yun Chin and herbal therapies, Tai Chi, and Qigong with Master Heg Robinson and Master Fred McShin. His bodywork skill began in the 80's, when he attended the International School of Shiatsu and the Potomac Massage Training Institute for western massage. In 1992, Dr. Muwwakkil completed a Tui Na Traditional Chinese Medical Bodywork Apprenticeship Training Course with Dr. Yao Xian Quian and in 2000 traveled to China where he studied Tui Na at the China Academy of Traditional Chinese Medicine. He received his BS, MA and Ph.D. from Clayton College of Natural Medicine (2008) in nutrition. In 2014 Dr. Muwwakkil graduated from the College of Acupuncture and Therapeutics with a Degree Acupuncture (Nova Scotia, Canada). Dr. Muwwakkil is the author of Prevention and Healing of Female Imbalances, Cleansing within the Seasons through the Art of Fasting, Sweet Mysteries of Life a Handbook to Naturally Heal Diabetes Miletus, Food Combining for Optimum Health. https://healenarts.net/dr-akmal

Dr. Akmal Muwwakkil's Bio For more than 45 years, Dr. Akmal Muwwakkil has provide Complementary Alternative Medical as a licensed acupuncturist, with a PhD in nutrition, a master Tui Na bodywork therapies, and Chinese herbalist. He is the President and Founder of The Energy Institute of the Healing Arts Foundation, Inc., 501 (C) (3) organization and The Healenarts Acupuncture Wellness Studio, a Complementary Alternative Medicine organization. Dr. Muwwakkil provides Tui Na CEU's to massage therapist. He is the author of four books and provided lecture, seminars, and workshop national and international, (University of the Bermuda, Columbia University and University of the District of Columba). In the mid 70's, he studied acupuncture with Dr. Yun Chin and herbal therapies, Tai Chi, and Qigong with Master Heg Robinson and Master Fred McShin. His bodywork skill began in the 80's, when he attended the International School of Shiatsu and the Potomac Massage Training Institute for western massage. In 1992, Dr. Muwwakkil completed a Tui Na Traditional Chinese Medical Bodywork Apprenticeship Training Course with Dr. Yao Xian Quian and in 2000 traveled to China where he studied Tui Na at the China Academy of Traditional Chinese Medicine. He received his BS, MA and Ph.D. from Clayton College of Natural Medicine (2008) in nutrition. In 2014 Dr. Muwwakkil graduated from the College of Acupuncture and Therapeutics with a Degree Acupuncture (Nova Scotia, Canada). Dr. Muwwakkil is the author of Prevention and Healing of Female Imbalances, Cleansing within the Seasons through the Art of Fasting, Sweet Mysteries of Life a Handbook to Naturally Heal Diabetes Miletus, Food Combining for Optimum Health. https://healenarts.net/dr-akmal

The Case:  Evelyn is struggling with digestive issues as well as dental infections, tooth sensitivity and chronic bad breath. She brushed and flossed regularly, saw the dentist regularly, and tried all of the oral health products her dentist recommended She even tried natural toothpaste but nothing helped her teeth sensitivity or bad breath.   The Investigation After meeting Evelyn and learning about her challenges and health history, I knew there had to be other pieces to this puzzle! I suspected that we needed to investigate a few more areas of her oral care and her nutrition.  Understanding the Vital Importance of Oral Health Our mouths are so important to our overall health and often we disregard it. Youn Chang is the founder and CEO of OJOOK, an oral care company with a mission to help people develop mindful rituals that create harmony between the mind, body, and the environment. The concept for the business comes from her Korean heritage where mouth health and spine health are considered the key to vitality.  Philosophically and scientifically, her culture recognizes that the mouth is the gateway for all nourishment to enter the body, it's where digestion starts (with chewing), and is also the first of two microbiomes (the other being the gut) that dictate good health. From this perspective, it's easy to see why oral health is vital to overall good health.  She also shared in this episode that many of the dentists she works with will tell patients to seek medical help when they see things like sores, dry mouth, or other mouth issues because these are often the first signs of deteriorating health.  Oral Health is More than Healthy Teeth We tend to think of oral health as keeping our teeth clean and cavity-free. We focus on going to the dentist and routinely brushing and flossing our teeth. But, Youn points out that the mouth is so much more than just a place for our teeth. Our gums and the inner mouth lining tissue are membranes similar to our armpits and sexual organs. It's a lot more absorbent than our regular skin so we need to be very aware of what we expose it to. When we put things in our mouth that contain chemicals, it is basically an expressway to the bloodstream.  Many conventional toothpastes contain chemicals, color dyes, SLAs, preservatives, endocrine disruptors, sweeteners, synthetic flavors, and even alcohol so we have to be careful what we put in our mouths.  Cautions Around Conventional Toothpaste Youn says the problem with conventional toothpastes is that they focus on cleaning. Our approach to dental care is all about scrubbing our teeth clean (I'm still working on not over brushing!) and sanitizing our mouths. She says that this approach focuses too much on preventing issues that could be caused by bad microbiomes and bad bacteria or food particles, but it doesn't really think of what could happen from over cleaning and over irritating the mouth as an organ. She says the mouth environment has a very delicate balance.  All too often, the focus is on killing the bacteria (which we know from our understanding of the gut) doesn't allow for that healthy balance.  She uses a great analogy in this interview comparing how we treat the cleaning of our teeth to how we approach our skincare.  The Problem with Fluoride-Free Toothpaste There has long been a debate about the use of fluoride and it's impact on overall health. Youn's toothpase does not have flouride but she, and the dentist advisors at her organization, don't discount the value of fluoride for dental health. However, she points out that anyone with a thyroid problem, autoimmune disease or fluorosis should consider the impact of fluoride on their health.  If someone is looking to avoid fluoride for health reasons, they have to be careful with fluoride-free toothpastes because these can leave the enamel of the teeth vulnerable and unprotected. This is why they include a fluoride alternative in their toothpaste formulation.  What is Nano-Hydroxyapatite in Toothpaste Our teeth are made up of 90% Hydroxyapatite. This is what forms the enamel. Nano-hydroxyapatite (nHA) is the same but broken down into nanoparticles so that when you brush with it, it's easier for these particles to adhere to the teeth. This is how the toothpaste is able to remineralize teeth, protect them from decay, and even reduce sensitivity to cold, heat, or certain foods.  Youn says that this new layer of hydroxyapatite also makes the teeth stronger and helps them appear whiter and brighter.  She does caution that you want to make sure there is enough nHA in the toothpaste or it won't do the job. Also, she says to be aware of the use of non-nano hydroxyapatite because the particle are too big to settle into the small holes in the enamel which is how nHA works to remineralize teeth. In addition, the larger particles can be abrasive to the teeth.  Toothpaste Choices for Dry Mouth Many people experience dry mouth but especially those with thyroid issues, pregnant women, cancer patients, and the elderly. Certain medications can also clause the mouth to be dry. This becomes an issue if those with a dry mouth are using regular, fluoride toothpaste because saliva is how fluoride is activated.  Salive is also important to protect and neutralize the acid in your mouth and create a healthy mouth pH.  This is why OJOOK also has sea salt in it's formula. The salt stimulates the saliva. However, it is not just regular salt which could be abrasive on the teeth and tissue of the mouth. They process the salt using bamboo which refines it and add a natural but mild anti-inflammatory element. And, it does this without harming the mouth's microbiome balance.  She also cautions against charcoal for toothcare as it is also abrasive and can impact the mouth pH levels.  Balancing the Mouth's pH The mouth should have a pH of seven which is fairly neutral.  This balance can be affected by eating too frequently, including consuming coffee, carbonated water lemon water, vinegar water and other things that are consumed for the health benefits. One of the interesting things that Youn shared is the negative effect of consuming these types of drinks slowly over time. It doesn't give the mouth time to reset it's pH.  Sugar and the frequency of having sugar in the mouth can also affect the mouth microbiome since bacteria grow quickly in a sugary environment which can produce acid as a byproduct.  A slightly alkaline toothpaste can be helpful but lifestyle (like frequency of snacking or consumption of acidic foods) can also impact the balance of the mouth environment. Turning Routine into Ritual Youn is passionate about creating rituals around oral health. Because we are in the habit of cleaning our teeth first thing in the morning and right before we go to bed, this opens up an opportunity to make this routine more intentional. She points to the science around how our first and last thoughts of the day can transform our mindset. By using the teeth-brushing time to be more mindful, we can shift the way that we are in the world. This is one of her passions.  Happy Ending Evelyn and I needed to address her issues from a whole body perspective. Because she'd been using conventional oral care products containing alcohol and other toxins for so long, we needed to support her microbiome and her liver. First I needed to find out what was really going on so I ran a GI map test (a stool test) and discovered dysbiosis and saw the pattern for SIBO (Small Intestine Bacterial Overgrowth). We addressed these with a gut cleanse using Interfase by Klaire Labs that supports the breaking down of biofilms which are kind of like plaque on your teeth but on your intestines. This is important to do because many of the bugs that cause bad breath live here.  We also used FC Cidal and Dysbiocide to further help restore the diversity of her microbiome. After that, we supplement with high dose probiotics by Orthomolecular and Entrovite which help to replace what was lost during the cleanse and reduce the impact of toxins. To support her kidney and liver health, we also detoxed using KL Support by CellCore.  All of this really helped with her breath. Often breath issue can come from the gut not from the mouth. However, we often treat the area easiest to identify. Evelyn was doing this by using natural toothpaste. This toothpaste had herbs but it didn't have any ingredients to help prevent decay or clean the teeth.   I recommended she try OJOOK and, like myself and many others, she noticed much less sensitivity and better mineralization. And, at her next dental visit, there were no new cavities and interestingly, a lot less plaque too! She was thrilled! If you'd like to try OJOOK for yourself, you can use this link to get a free ‘Intention Toothbrush' at checkout. Eliminating Health Mysteries For Evelyn we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life?  Links: Resources mentioned Thanks to my guest Youn Change. You can connect with her through website or Instagram.     Suggested Products KL Support by CellCore FC Cidal Dysbiocide Interfase by Klaire Labs  Orthomolecular  Entrovite Ojook Toothpaste Related Podcast Episodes: The Dangers of Ignoring your Mouth's Microbiome w/ Dr. Kourosh Maddahi, DDS The Case of Mercury Fillings w/ Dr. Kourosh Maddahi The Case of Tooth Pain Causing Fatigue with Naturopath Dr. Christine Shaffner Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information.   Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.

Have you ever felt like you were doing everything right to be healthier, and doing things that worked for you when you were younger, but no matter how hard you kept trying, you still felt blah?That's the situation that Elle Macpherson found herself in when she met clinical nutritionist and naturopath Dr Simoné Laubscher. I'll let Simoné get into the details of that meeting later in this episode, but here's the teaser version: As she entered her 50s, Elle wasn't feeling like her previously energetic self. By taking a holistic approach and looking at all aspects of her lifestyle, and the effects that perimenopause and menopause might be having on her body, they were able to turn it around. Now, they work together on Elle's company WelleCo, where Simoné is a formulator, to spread the message to women everywhere.In this episode, you'll learn about the lifestyle changes that can help you feel healthier and more energetic, not just during perimenopause and menopause, but at any stage of life.CREDITS:This podcast was hosted and produced by WH editor-in-chief Lizza Gebilagin with additional editing by Abby Williams.For more from Women's Health Australia, find us on Instagram, visit our website or find the print and digital editions of the magazine. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Naturopath Dr. Artemis Morris talks about the natural way to take care of acid reflux.

Dr. Aumatma is a holistic fertility expert who, through her own hormonal challenges, became impassioned about supporting and optimizing women's cycles and fertility irrespective of age. Today, she shares with us the three most common myths in infertility and fertility management, explains what tests we must do to better understand our hormones, and walks us through the key lifestyle factors, sleep, stress, and diet, and how they impact our fertility and conception.  **********This show is sponsored by:Silverette USA*DYPER*Beautiful Births and Beyond*Postpartum Soothe*Baby Notebook - Get the App Here*Use promo code DOWNTOBIRTHConnect with Cynthia and Trisha at:Instagram: @downtobirthshow on InstagramEmail: Contact@DownToBirthShow.comCall: (802) 438-3696 (802-GET-DOWN)Work with Cynthia:Email: Cynthia@HypnoBirthingCT.com Text: 203-952-7299 to RSVP to attend a free information session live on Zoom. Upcoming dates are posted at HypnoBirthingCT.com. You can also sign up for our Fourth Trimester Workshop,  Breastfeeding Workshop or Cynthia's HypnoBirthing classes and weekly postpartum support groups at HypnoBirthing of Connecticut. Work with Trisha at:Email: Trisha.Ludwig@gmail.com for online breastfeeding consulting services or text 734-649-6294 for more info.We serve women and couples coast to coast with our live, online monthly HypnoBirthing classes, support groups and prenatal/postpartum workshops. We are so grateful for your reviews and shares!Please remember we don't provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!Support the show

Lisa talks to functional medicine naturopath Dr. Mamie Burruss about all things health, cleaning up your diet/skincare, thyroids and female hormones.      EPISODE SPONSOR:  https://www.akelscarpetone.com/     RESOURCES:       WEBSITE:  www.drmamie.com     BOOKS TO READ: Metabolical by Dr. Robert Lustig and Glucose Revolution by the Glucose Goddess     Look up the Dirty Dozen and the Clean 15 on ewg.org.  They have a handy app too.      APP:  Think Dirty     LISA'S LINKS:     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition:  https://geti.in/2QWxGmu     Podcast produced by clantoncreative.com

Julia shares an amazing interview with Dr. Hoffman, a Naturopath, who has golden information about what our bodies need to thrive. This may be something you have never heard before so please listen to each and every word. You won't want to miss a thing. Cheers to your miraculous healing!   

Naturopath Dr. Artemis Morris talks about what parents can do to feed their babies during the formula shortage.

Naturopath Dr. Jennifer Stagg talks about how dietary bitters can improve gut health and metabolism.

The Kevin Alan Show talks with Errol Maurice Senior Director of Community Programs at Sound Community Services Inc, Naturopath Dr. Kendra Becker, Congressional Candidate John Flynn and Founder of Students for Liberty Lucas JohnsonSupport the show

On todays episode we welcome two of our favorite people on the show. Integrative medicine and Naturopath Dr. Jaime Schehr and M2 Performance Nutrition founder Dr. Mike Molloy. This was an interesting episode in that Jaime and Mike work with somewhat different client demographics. Mike working mostly with fitness enthusiasts and high level CrossFit athletes, and Jaime working with more of a general population group. Regardless of the client base it was enlightening to hear their similarities in approaches to helping their clients perform and feel their absolute best. Jaime's IG: @jaimeschehr Mike's IG: @m2performancenutrition ••••• Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to: https://www.powermonkeyfitness.com/collections/collection-event Whether it's gymnastics, weightlifting, or kettlebell...we've got you covered.

Naturopath Dr. Artemis Morris talks about the health benefits of vinegar.

In this episode, I sit down with Naturopath Dr. Susan Frame to discuss: What is moxibustion? How does it work?What does the research say?How it can be used as a tool to turn a breech babyHow many sessions are required?What does this look like for clients?When should women be referred in their pregnancy?Dr. Susan Frame is a naturopathic doctor in Kelowna BC with a special interest in women's health concerns  - specifically in pre-conception, pregnancy and postpartum health, as well as hormonal concerns of any kind. She also loves working with kiddos of all ages. She focuses on whole-body health, and aims to find and address the root cause of symptoms. She uses comprehensive lab testing and assessment techniques while blending traditional practices such as acupuncture and herbal medicine to allow the body to rebalance itself.Links to contact Susan:Website: https://www.drsusanframe.comInstagramLinks mentioned in episode:Episode 31 - Cesarean birth: an OBGYN perspective Higashihara et al 2021 Smoke or smokeless moxibustion treatment for breech presentation: A three-arm pilot trial  https://pubmed.ncbi.nlm.nih.gov/33999503/Liao et al 2021 Correction of Breech Presentation with Moxibustion and Acupuncture: A Systematic Review and Meta-Analysis https://pubmed.ncbi.nlm.nih.gov/34067379/Smith et al 2014 The practice of acupuncture and moxibustion to promote cephalic version for women with a breech presentation: implications for clinical practice and research https://pubmed.ncbi.nlm.nih.gov/24559820/Thanks for joining me! Here is where you can find more:my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.comTo make a donation to offset the cost of production click donate:DonateWant more details on the small groups?Contact: mel@mommyberries.comFollow me on:InstagramFacebookYouTubeSupport the show

Naturopath Dr. Artemis Morris speaks with Kara about the health benefits of olive oil.

Naturopath Dr. Artemis talks about women and hormones.

Today, I have a special guest, friend, and warrior in the obtainment of optimal health, Dr. Jorge Lopez. We dig into the primary things making most people unhealthy today, and what you can do about it. It sounds complicated at first, but you will be surprised how simple things become once you have the right information from the right people. Remember, the first and most important leg of the Three-Legged Stool of living The Simple Life is optimal health. About Dr. Lopez: Dr. Jorge Lopez attended medical school at Southwest College of Naturopathic Medicine in Tempe. Dr. Lopez has practiced medicine for over seven years. Prior to becoming a Naturopath Dr. Lopez accrued 10 years of medical experience in various aspects of the medical field including NYC emergency medical services at Metrocare and as an emergency room medical technician at Baptist hospital in Florida. Dr. Lopez has experience in conventional and naturopathic care and is able to treat his patients using natural means safely and effectively. Currently Dr. Lopez works with and Dr. Alex Coracides at Southwest Family Naturopathic Clinic as well as Southwest Accident and injury.  Dr. Lopez was voted “Top Doctors” for Naturopaths in “The Best of Phoenix Magazine" 2018, 2019, 2020 and is excited to work with you in all your health needs. On his time off Dr. Lopez practices Brazilian Jiu Jitsu and makes plant liquid extracts for his colleagues and his patients.  Topics Discussed: A bit about Dr. LopezWhat is Integrative Medicine and how can it help you in obtaining optimal healthWhat is the difference between an OD, ND, and MD doctorWhy your health should be your number one concern and priorityHow healthy food is different from the Standard American DietUnderstanding that everyone is a bit different when it comes to obtaining optimal healthHow food effects your overall healthUnderstanding your thyroid and endocrine system, as it relates to your healthWhy an elimination diet is always the first place to startWhy elimination diets are so difficult to stick toWhat types of testing you can take to figure out certain food intolerancesWhy your genetics is just a small piece of the puzzle when it comes to your health Episode Resources: Find Out More About Dr. Lopez's Services at: https://www.southwestfamilynd.com/The Simple Life Website: https://www.thesimplelifenow.com Make sure to signup and be a member of The Simple Life Insider's Circle at: https://www.thesimplelifenow.com/the-simple-life/

Naturopath Dr. Sonya Jensen joins Jillian to discuss a holistic approach to hormone regulation through proper nutrition, supplementation, liver detoxing and more, in order to manage negative symptoms from PMS, postpartum, and menopause.Guest Links:The Book: https://womanunleashedbook.comWebsite: drsonyajensen.comSocial: @drsonyajensenFor 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Naturopath Dr. Diana Lipford joins me again—this time to talk about the one topic we're absolutely NOT supposed to discuss! Join us as we delve into the following questions and concerns surrounding the most pressing and controversial issue of our generation. How did Americans lose bodily autonomy? Where there is risk, there must be choice! What happened to second opinions? How did we get to the point where doctors' legitimate questions were silenced by social media? Who are these “fact checkers” and why do they get to control the discourse? The lack of logic regarding mRNA experimental gene therapy mandates for children. Why an mRNA experimental gene therapy does not inoculate in the same manner as traditional vaccines. What the jab actually does in your body. The tyranny of forced compliance of a “vaccine” that doesn't stop transmission or confer immunity. Why the phrase “trust the science” is a contradiction in terms—and every legit scientist knows it. How censorship has destroyed the possibility for informed consent regarding an experimental treatment—which violates medical freedom. The billions and billions of dollars Pharma has made via this warp speed rollout and mandates. Who politicized all this? How mass “vaccinations” drive mutation when implemented during high viral activity. Antibody dependent enhancement and pathogenic priming. The reason you're at a greater risk of having an adverse reaction if you get the jab after you've already had the virus. No matter your stance on these concerns, I hope you'll find our conversation thought-provoking and empowering. Dr. Karin Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin Single is the New Black - Audiobook Audible: smarturl.it/SITNB-Audible iTunes: smarturl.it/SITNB-iTunes --- Support this podcast: https://anchor.fm/love-and-life-media/support

Welcome to episode 22 of The Clean Bee Podcast! Today's episode is a mix of a solo-sode as well as never before heard clips from an interivew with Naturopath Dr. Morgan Mostanto. Did you know that fear, stress and anxiety actually weakens your immune system? In a day and age where fear-based media is all around us, it's more important than ever to recognize what is serving us (and what is not). This is a topic very close to my heart and I'm excited to share this with you today. IN THIS CONVERSATION I DISCUSS: + A little bit of my background with journalism and how "fear" is what sells + Data showing the link between fear/anxiety and lowered immune response + Never before released interview clip with Dr. Morgan Monsanto which contains practical tips on how you can best support your immune system LET'S STAY CONNECTED: + Madalyn @theecleanbee + Free Grocery Guide (+join the weekly newsletter) CONNECT WITH TODAY'S GUEST: + Dr. Morgan Monsanto on IG RESOURCES: + Vitamins and supplements that Dr. Morgan recommends and brands that I personally use and love: Vitamin C / Zinc / Echinacea / NAC (N-Acetylcysteine  + Ep 13 with Dr. Morgan Monsanto on supporting your daily detox pathways  SOURCES: + Prevalance of stress during the pandemic + CDC article on 2nd highest risk factor + Impact of fear and anxiety on the body SUPPORT THE PODCAST WITH A VIRTUAL TIP Be sure to share + tag me on Instagram with your key takeaways from this week's episode! I would love to hear from you. As always, take what resonates with you and leave what doesn't. If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners! Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast!

This is a fascinating discussion with Naturopath Dr. Stephen Cabral. We touch on many interesting subjects, and some fascinating products too, several I had never heard of.-How to get super clean drinking water in your house without spending a fortune-Detoxifying your environment-Great tips on personal health testingAnd lots more. Dr. Cabral is knowledgable and interesting to talk to, you'll pick up a bunch of great health tips in this interview!Dr. of Naturopathy, Ayurvedic and Functional Medicine Specialist, Author of the International Best-Selling Book, The Rain Barrel Effect Dr. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. It wasn't until he met an “alternative” health doctor, who explained where his health complications came from and how he could become well again, that he began his recovery process. He went on to become a board certified doctor of Naturopathy.See all show notes and links at https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Hey guys! I had the pleasure of sitting down with Dr. Elizabeth Bright for a second discussion on thyroid, hormones, and iodine. As an Osteopath and Naturopath Dr. Bright specializes in optimizing the body's natural power to regenerate. Osteopathy and Naturopathy remove obstacles to this power through gentle, efficient, and dynamic transformation.We discuss the following in chronological order:About Dr. Bright2. Discussing the basic thyroid markers, and how it breaks down into usable T3? So TSH  to T4, T3 and RT3 and then antibodies? Why does low T3 occur?Why do people think carbs help with thyroid function? Low thyroid function impairs digestion so how does a hypothyroid sufferer tolerate fat?Beta Blockers and medicationsUndereating on low carb dietHow to transition to higher fatWhy 5 meals a dayThe role of the pancreas and thyroid inhibitorsWomen saying they sleep best at night with carbs? Especially during menopause?Why are people scared of iodine? Have you worked with anyone that doesn't need more iodine or has overdosed with iodine? Some clients/patients get off most of their thyroid medication but still have some need for it. They don't have autoimmune, they worked on the gut but why can't they fully get off their thyroid medications?Bioidentical hormones?The relationship between sodium and blood pressure with the thyroid. Where to find Dr. Elizabeth Bright_____WHERE TO FIND DR. ELIZABETH BRIGHT- Dr. Elizabeth Bright: https://elizbright.com/- Blog: https://elizbright.com/blog- Instagram: https://www.instagram.com/elizbright_bari/- Videos: https://elizbright.com/video-galleryCheck out the YouTube video for full list of resources: https://youtu.be/PTZooJ3AIpc____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

WELCOME to episode 13 of The Clean Bee Podcast! In this episode, I am joined by Naturopath, Dr. Morgan Monsanto. You all know how passionate I am about all things detoxification, and this is why: We are inundated with toxins on all fronts in our modern world - from the food we eat, to the chemcials in our products, and even our "hyper-connected," stressed out lives. If you've ever wondered how you can truly support your detox pathways (naturally), then this episode is for you! Dr. Morgan also breaks down what the difference is between an MD and an ND, as well as practical, holistic health tips you can implement in your life TODAY. You can connect with Dr. Morgan over on IG here. As always, take what resonates with you and leave what doesn't. If you enjoy this episode, be sure to hit that subscribe button! Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew. Tune in EVERY SATURDAY for the next episode of The Clean Bee Podcast! If you'd like to join the #SoberSeptember Challenge, sign up here and you'll receive your FREE Welcome Kit to get you started! In the meantime, you can connect with Madalyn over on IG here!

The magic is in the body This is the initial premise: The Power to Heal, Resides in the Body! With this as the foundation, we can consider all healing interventions as means to achieve improved health by facilitating a healing response. All healing interventions can be judged on various criteria all of which lead to an understanding of how these affect the body's ability to heal. Our goal should be to assist nature (our body and it's processes) to heal, restore, maintain health. There are many safe and natural ways to promote healing and health. Naturopathy is one of the ways we can employ the healing power of nature. In this interview with Naturopath Dr. Michael Schwartz, we will discuss the foundations of a naturopathic approach to health. I would contend that mankind has been using some form of natural healing throughout the existence of man. Mankind has always had the ability to assist healing, with each culture finding its own way. Michael describes the four foundational principles of naturopathy and I think these traits are seen throughout medical history. This includes Traditional Chinese Medicine, Ayurveda and other traditional healing systems. The post 394 – Naturopathy Provides a Holistic Approach to Immune Health appeared first on Health Quest Podcast.

Naturopathic doctor Chris Holder invites his patients to explore everything that led up to their cancer diagnosis - medical, spiritual, emotional - in order to empower patients to make changes in their lives that might prevent cancer recurrence. Chris talks with Claire about the power of educating patients so they can make their own health decisions without fear. His healing practice centers around trust - whether a patient is working to stay on this planet, or making peace with death. The process of building trust requires a lot of listening - taking the time to understand a person's belief system and any trauma that might be getting in the way of healing. If you enjoy this conversation, we'd love it if you could leave a review in your podcast app. If you're moved to donate, please visit https://www.patreon.com/cancertalks. For subtitles, you can watch on Youtube.  This podcast is a platform for anyone who has been touched by cancer. Visit https://cancertalks.com/mystory to share your story! You can also follow us on Instagram and Facebook.  This podcast was produced by Claire de Laszlo, Annie Murnighan and Cheryl Buck, with editing and original music by Annie Murnighan. We want to extend a special thanks to our donors, friends, and volunteers. We couldn't do this without you.

Naturopath Dr. Kay Hubbard and astrologer Tracey L. Rogers join Danielle on this Feel Good Friday. Support Woke AF Daily at Patreon.com/WokeAF.

When infertility rears its ugly head and all the traditional western methods are not working we are often left scratching our heads.There are so many different alternative treatments you can pursue in the name of increasing your fertility that aren't always supported by the Western Medicine approach.  And one of the most popular ones is naturopathy.So today on the podcast I have invited on Dr Mary Sawdon who is not only a GP originally but now also a Naturopath specialising in Womens' Health Issues.On the podcast today we talk about:How Mary moved from being Doctor to a NaturopathWhy Naturopathy isn't always supported in Western medicine despite the anecdotal evidenceMary's own personal fertility story with PCOS and EndometriosisThe emotional toll of infertility journeysThe key to the naturopathic approachWhy she has to be a detective with her patientsThe length of time you should give to naturopathic medicine before considering alternativesSuccess clues to keep an eye out forThe 5 top things that she thinks are the most important for your fertility. andWhy it is so important to have emotional support.It's jam-packed full of information so I hope you get great value.Bella xxWant more?1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram here.2. Or you can find out about my Mind Body programs here and how you can work with me.3. Or download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.Want to Connect with Mary? Mary Sawdon is a naturopathic doctor. She is passionate about helping women thrive on their fertility journey; leading them from isolation and overwhelm towards a life of renewed purpose and support.And you can find her here:Website: https://fertilityfundamentals.com/Email: info@fertilityfundamentals.comInstagram: @fertilityfundamentals

Women’s Health. You hear that term and automatically think, I don’t have time for my health I’m too busy taking care of everyone else’s health. As women we are trying to do it all. And I mean everything. We are burning the candle at both ends…the kids, the spouse, the home, the job not to mention all the other obligations and the state that our world is in. The stress, anxiety, exhaustion and the feeling of overwhelm has become your norm. You desperately want to make changes, but who has the time? I hear you, my friend. And that is why you are going to absolutely LOVE these simple and realistic tips to take control of your health and your life. Today we are talking with Women’s Health expert and Naturopath Dr. Andrea Maxim on the Healthy Harmony podcast. Dr. Andrea Maxim is a Naturopath that has been in practice over 10 years. She is the owner of 3 practices across Southern Ontario. Dr. Andrea wrote the book, MAXIMized Health, and has been featured in local newspapers, podcasts and cable TV shows. Her expertise is impressive. What I love the most is how she identifies with what women are struggling with the most and maps out simple yet specific actions that you can take today to regain control of your health and your life. You can find Dr. Andrea at https://themaximmovement.com/ I’m here to help you overcome the overwhelm! I’ve been where you are…tired, stressed, holding on to extra weight, stuck in survival mode, just trying to get by. I’ve been there. And I know, like I was, that you are sick and tired of feeling sick and tired. You are done with the feelings of toxicity, weight gain, brain fog, unmanaged stress, low energy. You are ready to take control of your health. But honestly, you cannot add ONE more thing to your To Do list. Making dramatic diet changes is just completely out of the question right now. That's why I created Stop the Chaos - 10 Day Starter Detox. This challenge is broken down into simple, realistic, action steps. This will encourage you that, yes, you can do this!! Together, we will layer 5 key habits to jumpstart your health, hormone balance and weight loss. It starts May 3rd and you will receive daily emails, and check ins with recipes, tips, tricks for detoxification. Have questions? Need to connect? Just private message me. You can find me @inspirehealthyharmony on FB and Instagram. And I’m always hanging out and supporting a beautiful tribe of women on the FB group page...Functional Medicine for Weight Loss - Body, Mind, Soul Wellness for Women. The link is https://bit.ly/FMwomenswellness PS>>>>>Time is of the essence!! If you are raising your hand saying YES, I need this Detox, I'm ready!! Head right now to https://bit.ly/detoxchallenge10. You will be so glad you did!!! --- Send in a voice message: https://anchor.fm/inspirehealthyharmony/message

Dr. Samina Mitha is a licensed and registered Naturopathic Doctor. She is passionate about helping patients find true clarity and confidence in their health using evidence-based natural therapies. Dr. Samina strives to provide empowerment, support, and education to patients with hormone health concerns in a compassionate environment. Dr. Samina focuses her practice on Polycystic Ovarian Syndrome (PCOS), Fertility and Thyroid health and has completed extensive clinical and education training in Reproductive Health and Fertility. Her clinical experience includes working within a fertility clinic alongside the reproductive endocrinologists and nurses to support and treat many fertility patients/couples with PCOS, endometriosis, unexplained infertility, thyroid conditions, and IVF and IUI processes. Having been diagnosed with Polycystic Ovarian Syndrome, Samina has a personal connection with women who experience hormonal imbalances. Her drive and passion to become a Naturopathic Doctor stemmed from wanting to support women with reproductive concerns.

This week we're talking about how stress and anxiety manifest in the body because it can take a toll on our physical and mental health. Naturopath Dr. Alex Triendl joins me to explain how this happens, what effects it causes, and how holistic medicine can be helpful.In this episode we talk about:the 5 modalities of naturopathic medicinephysical health problems that stress and anxiety createnatural ways to treat these conditionshow to take care of your mind and body at homeGuest Bio:Dr. Triendl, ND, started her naturopathic career working alongside medical doctors in pain management and at a walk-in clinic. Treating a variety of conditions over the years, Alexandra discovered her passion for promoting the connection between the mind and body. Bringing a holistic lens to her patients in need of mental, emotional, spiritual, and physical alignment. Dr. Triendl, ND, is a licensed member of The College of Naturopaths of Ontario and a member of The Ontario Association of Naturopathic Doctors as well as The Canadian Association of Naturopathic Doctors.Follow her on Instagram: @dralexnaturopathtoEmail: dralex@torontosnaturopath.comThis week's episode is sponsored by Lynear Electronics. If you have fitness equipment that isn't working and you live in the U.S., visit LynearElectronics.com. Their motto is #REPAIRnotREPLACE!

Healthy hormones really do start in your gut. Naturopath Dr. Kristin Spark is not just an amazing naturopath, she's also a friend and mentor. Kristin originally was on track to become a medical doctor, but due to her own experience with menstrual irregularities and her dissatisfaction with Western medicine's offerings, Kristin became interested in naturopathic medicine. In today's episode Kristin breaks down the science to help us understand the connection between gut and hormone health and the importance of our liver. Learn about the estrobalome - part of your microbiome (gut bacteria) that directly impacts hormone balance. We also dive into the importance of a proper diet including fibre and antioxidants and why balanced blood sugar is key when it comes to hormone health. Book with Dr. Spark HERE Join us in my free Facebook group all about gut health & more! https://www.facebook.com/groups/fixyourgutcollective/ #womenshealth #hormonehealth #guthealth #naturopath #microbiome #estrobalome #pms #pcos #healthyhormones

Our guest today, Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com.  At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life. Today in Dr. Cabral's online and Boston practice, where he and his team have completed over 250,000 client appointments, he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions. His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again! Even more credentials! After 20 years of research study completed, dozens of certifications in the natural health field, over 35,000 client appointments, and a Doctoral Degree in Naturopathy, you can rest assured that Dr. Cabral's knowledge, experience, and compassion are at the top of his field. Dr. Cabral also spent over 5,000 hours of formal doctoral degree work, which included 2,200 hours of internships. These internships were mainly spent overseas studying the very best of natural medicine (much of which is unknown here in the US). His internships included actually studying, working, and living in clinics all around the world. This intimate setting allowed Dr. Cabral to talk in depth with the patients at these clinics and listen to their struggles and path to wellness. He also got to see first hand the remarkable recoveries these people were making. Some of these internship locations included India, Sri Lanka, China, Europe, and various practices in the US. Both Stephanie and Marnie have studied and completed their Integrative Health Certifications (Level 1 and 2) under Dr. Cabral and the Integrative Health Practitioner Program. They both have loved having him as a mentor, guide and teacher as they journey through their studies. In this episode Dr. Cabral covers so many topics with us. We dive into the differences between Eastern and Western based philosophies including Integrative Health, Naturopathy, Ayurveda and Functional Medicine.   We also discuss the Rain Barrel Effect and how important it is to empty your rain barrel before it overflows. If you'd like to purchase a copy of his book all proceeds go to charity and it is a phenomenal book that we recommend reading. The rain barrel discussion led us right into the topic of quarterly liver detoxes. Why you should detox and how they are different from a cleanse or diet. More detox info here Dr. Cabral also shares with us that stress and inflammation are two of the most common problems people have today and a few tips that you can do immediately to work on these issues. He also stresses the importance of achieving equilibrium within the body, mind and spirit.  He also touches on acne, longevity, stress, motivation and so much more. This is an episode you will not want to miss! You can find Dr. Stephen Cabral on:  StephenCabral.com (main page) StephenCabral.com/podcasts (Cabral Concept podcast page) Instagram.com/StephenCabral Facebook.com/DrStephenCabral Relevant links and resources: Equilibrium Nutrition Supplements Marnie and Stephanie are here to guide you. Reach out with any questions! Lab Testing with Marnie and Stephanie (Candida, Metabolic & Vitamins Test, Food Sensitivity Test, Stress, Mood and Metabolism Test, Complete Minerals and Metals Test, Gut Bacteria and Parasite Test) Integrative Health Practitioner Program Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information. Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Upcoming Art of Living Well Programs: 10 Ways to Create a Healthy Relationship with Sugar - Online workshop - February 26th 7 Day Community Functional Medicine Liver Detox - April 5, 2020 Start date Clean Beauty 101 Online Workshop - April 15th, 12-1:15 PM Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: https://www.facebook.com/theartoflivingwellpodcast/ Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website

In this episode Jayne and Dr. Surrago, N.D., go deep into topics of loss, grief, career change, soul knowing, energetic gifts, messages from Spirit, falling in love after losing all hope, masculine/feminine energies and how our truth affects our nervous system. This episode beautifully blends topics of the seen with the unseen. An episode for anyone interested in the energetics and mysteries of Love. Resources:Instagram:@drchristinesurrago@drkousouliBooks mentioned: Anna The Grandmother of Jesus The Sophia Code Kaia Ra

Naturopath Dr. Amy Nelson, ND, joins to discuss brain health, but we take a long road to get there, so you'll also learn about gut health and much more to improve your wellness along the way. NOTE: WE MENTION A WEBINAR DURING THE SHOW BUT THAT HAS COME AND GONE DUE TO DELAYS IN THE RELEASE SCHEDULE. GO TO TXAND.ORG FOR MORE INFO. THERE WILL BE ANOTHER TALK ON THE SUBJECT THE FIRST OF 2020. cultivatewellnesspodcast.com Insta: @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

In this episode host Lindsey Parsons talks with naturopath Dr. Joseph Klassen of Fish Creek Naturopathic Medicine from Calgary, Albert, Canada. They discuss the importance of bile and the appendix in the digestive process, healthy oils, food sensitivities (testing for them, most common ones and their interaction with autoimmunity), the importance of butyrate in a healthy gut, the interaction between hormones and the gut, colon hydrotherapy, gut cleansing protocols, how to rebuild a healthy gut after antimicrobials and the reason we use herbs in food. You can find more information on your host, Lindsey Parsons, EdD, Certified Health Coach, at High Desert Health in Tucson, Arizona. Lindsey coaches clients locally and nationwide on improving autoimmune, thyroid and digestive issues naturally and in losing weight without cutting or counting calories so that they can keep it off for life. Her most recent client reversed her type 2 diabetes in 90 days (from an A1C of 6.6 to 5.7), dropped 41 points off of her LDL (bad) cholesterol, brought her triglycerides from 168 to 69 and lost 14 pounds. You can also follow Lindsey's High Desert Health page on Facebook, Twitter or Instagram. Links: Dr. Joseph Klassen, Fish Creek Naturopathic Medicine, Calgary, Alberta, Canada: http://www.fishcreek.ca/ Fish Creek on Facebook: https://www.facebook.com/fishcreeknaturopathicmedicine/ Fish Creek on Pinterest: https://www.pinterest.com/fishcreekyyc/ Fish Creek on Twitter: https://twitter.com/FishCreekND Fish Creek on Instagram: https://www.instagram.com/fish_creek_medicine/ Fish Creek on YouTube: https://www.youtube.com/user/FishCreekNaturopath Lindsey Parsons' web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com Links to recommended products and affiliate shops: http://highdeserthealthcoaching.com/recommended-products/ High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/ High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health Credits:   Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Dr. Aaron VanGaver is a Naturopathic Doctor working with addicted people in downtown Vancouver, BC. He treats many of the people that we would classify as "classic addicts", but Aaron himself is also a living breathing example that addiction affects every population, even doctors. Aaron has his own story of losing connection with himself, finding drugs as a solution, and then finding recovery and reconnection through a series of divine events. He now works exclusively with addicts in early recovery. He is a doctor working with the body, but also a counsellor, and a coach. Aaron uses IV drips, vitamins, and amino acids to help the detoxification process. This can also can treat the post-acute-withdrawal symptoms, depression, and anhedonia that can accompany early recovery. The biggest gift Aaron carries is the counselling he offers around shame, trauma, self-esteem, and most importantly, working with people on identifying their life's purpose. This unconventional approach gives his clients something to live for. "I truly believe everyone has got a gift to give the world." -Dr. VanGaver Aaron is on a mission to change how people talk about and understand addiction. He wants to reduce the stigma about addiction in our culture. In this episode we cover: Aaron's story of addiction and recovery HALT protocol - Hungry Angry Lonely Tired IV Vitamin Therapy Advanced IV Protocols for Addiction Recovery "The Shadow" and how it controls us How long it takes a brain to heal from Crystal Meth addiction Using psychedelics to addiction The Magic Bullet for treating addiction The importance of human connection in recovery - Rat Park How to deal with a family member who is addicted Check out Dr. VanGaver's website See omnystudio.com/listener for privacy information.

Dr. Brent Barlow is a Naturopathic Doctor. Naturopathic Medicine is a holistic practice where the doctor works with the patient to make lifestyle changes to treat the cause of a disease or ailment rather than simply providing drugs to mask symptoms. NDs look for natural ways to help the body heal itself through changes in sleep, energy use, and diet.  Treat the cause, treat the whole person. In this episode, we discuss a number of topics that are present in our daily lives as human beings and as athletes. Some topics:   Caffeine and coffee Overtraining Hormone imbalances What is a healthy way to lose weight? Vitamin D Adrenal glands Managing energy Digestive health Candida Overgrowth Anti-inflammatory foods Probiotics Supplementation and when to use them   Dr. Barlow's book, To Feel Well – Improve Your Digestive System is a great resource for digestive health and can be found on his website: http://drbrentbarlownd.com/ He also encourages listeners to get in touch with him with questions! Alkaline/pH Food Guide    Get in touch with me! http://www.sonyalooney.com/ http://www.instagram.com/looneysonya   Sponsor the Show for as little as $3/mo. https://www.patreon.com/thesonyalooneyshow  

Learn how to provide ideal nourishment for yourself and your newborn with naturopathic doctor, Dr Tanja White. www.vancouvernaturopathicclinic.com www.westonprice.org www.nourishingmeals.com The post A Conscious Life – Holistic Nutrition for Expecting Mothers and Babies with Naturopath Dr. Tanja White appeared first on WebTalkRadio.net.