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In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli explore a variety of order types and their strategic uses within options trading. They discuss basic duration orders like 'Good Till Cancel,' immediate orders such as 'Immediate or Cancel' (IOC) and 'Fill or Kill' (FOK), and more complex conditional orders including 'One Cancels the Other' (OCO) and 'Trailing Stop Orders.' The episode also features a vibrant discussion on the potential advantages and risks associated with each order type. Additionally, they delve into the seldom-used but intricate 'Market on Close' (MOC) and 'Limit on Close' (LOC) orders, offering insights into specific use cases. The episode concludes with responses to listener questions and polls revealing current market sentiments and trading behaviors. 01:03 Welcome to Options Bootcamp 01:35 Market Overview and Listener Tips 04:03 Options Drills: Advanced Order Types 06:33 Duration Orders: GTC and Day Orders 10:58 Immediate Orders: IOC and Fill or Kill 15:15 Conditional Orders: One Cancels the Other (OCO) 20:05 Exploring Similar Product Trades 21:28 Understanding Trailing Stop Orders 24:16 Market on Close (MOC) Orders Explained 31:00 Listener Mailbag and Poll Results 38:58 Final Thoughts and Upcoming Content
In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli explore a variety of order types and their strategic uses within options trading. They discuss basic duration orders like 'Good Till Cancel,' immediate orders such as 'Immediate or Cancel' (IOC) and 'Fill or Kill' (FOK), and more complex conditional orders including 'One Cancels the Other' (OCO) and 'Trailing Stop Orders.' The episode also features a vibrant discussion on the potential advantages and risks associated with each order type. Additionally, they delve into the seldom-used but intricate 'Market on Close' (MOC) and 'Limit on Close' (LOC) orders, offering insights into specific use cases. The episode concludes with responses to listener questions and polls revealing current market sentiments and trading behaviors. 01:03 Welcome to Options Bootcamp 01:35 Market Overview and Listener Tips 04:03 Options Drills: Advanced Order Types 06:33 Duration Orders: GTC and Day Orders 10:58 Immediate Orders: IOC and Fill or Kill 15:15 Conditional Orders: One Cancels the Other (OCO) 20:05 Exploring Similar Product Trades 21:28 Understanding Trailing Stop Orders 24:16 Market on Close (MOC) Orders Explained 31:00 Listener Mailbag and Poll Results 38:58 Final Thoughts and Upcoming Content
John and Josh break down some numbers from Holgo the Oco to see if Nebraska will run the damn ball!
In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli address various listener questions related to options trading. The episode covers the differences between institutional and retail portfolio hedging strategies, the relevance of liquidity when choosing options contracts, and the complexities of gamma scalping for retail traders. They also discuss the significance of advanced order types like OCO orders and the challenges of trading in less liquid markets. The show features special segments on rolling options positions and the interaction with listeners via chat and email. 02:38 Getting into Peak Options Trading Shape 03:56 Listener Mail Call 04:46 Institutional vs. Retail Hedging Strategies 10:00 Rolling Strategies and Managing Losers 19:09 Importance of Liquidity in Options Trading 25:02 Advanced Options Order Types
In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli address various listener questions related to options trading. The episode covers the differences between institutional and retail portfolio hedging strategies, the relevance of liquidity when choosing options contracts, and the complexities of gamma scalping for retail traders. They also discuss the significance of advanced order types like OCO orders and the challenges of trading in less liquid markets. The show features special segments on rolling options positions and the interaction with listeners via chat and email.
In this episode, Dr. Paul Wheatley-Price sits down with Amy Coupal, CEO of The Ontario Caregiver Organization (OCO) to talk about the current statistics and challanges that caregivers face, tips for balancing self-care, and how the OCO can support those caring for loved ones in Ontario and beyond. For information and support for caregivers, call the Ontario Caregiver Helpline at 1-833-416-2273 (available 24/7), or visit www.ontariocaregiver.ca
6, if not 7, drivers racing in the 2024 Formula 1 Season will be enjoying a farewell at the 2024 Abu Dhabi Grand Prix. Lewis Hamilton, Carlos Sainz, Franco Colapinto, Kevin Magnussen, Zhou Guanyu, Valtteri Bottas...and maybe, Sergio Perez? And of course, three drivers haven't had a farewell in 2024 - Daniel Ricciardo, Logan Sargeant and Esteban Ocon. Luckily, we will see OCO back in Formula 1 with Haas in a tyre test after Abu Dhabi. In this episode of the Inside Line F1 Podcast, @f1statsguru and Kunal Shah preview the 2024 Abu Dhabi Grand Prix. 9 out of the last 12 races have been won from pole, and 11 (of these 12) have been won from the front row. Half of the 10 Constructors' Championship standings could change after this Sunday's race - McLaren vs. Ferrari for P1, while Alpine, Haas and Racing Bulls are battling for P6. The lesser hyped battle is the one for P2 in the Drivers' Championship between Lando Norris and Charles Leclerc. Could Norris go from battling Max Verstappen for P1 to losing P2 to Leclerc? This is the 2024 Formula 1 season and stranger things have happened. But for everyone's sake (and sanity), let's hope that all battles are settled fairly and justly...and without the intervention of the FIA. Tune in! (Season 2024, Episode 62) Follow our hosts: @f1statsguru & Kunal Shah Image courtesy: Red Bull Content Pool Learn more about your ad choices. Visit megaphone.fm/adchoices
Sunday AM service on Oco, 2024. Find out more about Cornerstone by visiting cstone.church.
A Clare Irish language enthusiast blames what he calls the State's "archaic" approach to teaching the language for young people's lack of interest in it. The comments come as a new report has found one third of teenagers would like to see Irish removed as a compulsory subject in second-level education. Marking the 20th anniversary of the the Ombudsman for Children's Office, the OCO has conducted a new survey called 'Tomorrow Starts With Us" in collaboration with Amárach Research. The survey sought the opinions of over 1,000 12 to 18 year-olds on topics such as education, bullying, racism and discrimination, mental health in schools, online safety, accessibility, public transport, the student voice and how Ireland rates as a country for young people. The findings of the survey are predictably broad - with 47% saying they've experienced bullying at some stage and 36% saying they've experienced discrimination - while 71% said Ireland is a good country to reach their full potential in and 62% rated the education system as good or very good. When it came to the finer points of the education system however, 33% said they'd like to see Irish become a choice subject and 15% said they think changes are needed in the approach taken to teaching the language. Ennis-based Irish language enthusiast and presenter of Clare FM's Chúl Chaint Dónal Ó Loinsigh believes the Department of Education urgently needs to overhaul the way in which Irish is taught. Statistics would suggest Clare's chuid Ghaeilge is stronger than most counties' - with the most recent Census indicating the Banner has the second-highest proportion of Irish speakers nationwide at 47%. According to Census figures, there are 54,437 Irish speakers in Clare which is up 3% on 2016. Ardnacrusha Fianna Fáil Councillor Rachel Hartigan - who attended an Irish language secondary school - says an immersion approach should be taken to teaching Irish in the classroom.
In this episode of Double Tap, Steven and Shaun discussed various topics including a new cane from Awarewolf Gear, shared listener experiences with Mastodon and traveling, and addressed questions about video doorbells and WhatsApp integration. Michael Babcock shared insights on the Urban Explorer cane, while listener Gordon provided a detailed overview of using Mastodon, including app recommendations and server selection. Other emails from listeners included Mark from Perth sharing his upcoming travel plans, and Elijah clarified the minimum requirements for the OCO app. Additionally, Shahzad inquired about WhatsApp integration and Sean's experience with video doorbells.Keep in touch with the show by emailing feedback@doubletaponair.com or call 1-877-803-4567 and leave us a voicemail. You can also find us across social media and online at doubletaponair.com.
Happy Caregivers Month! This episode features our conversation with Amy Coupal, the CEO of the Ontario Caregiver Organization. We chat about the services and resources OCO offers, Amy's own caregiving experience and the essential role caregivers have within the healthcare system. Learn more about the Ontario Caregiver Organization here: https://ontariocaregiver.ca Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0 For more information visit: www.waitingroomrevolution.com
EWB editor Luke Walsh talks to OCO managing director Graham Cooper. This episode focuses on:What goes into producing limestone aggregateUsing “expensive carbon intensive and non-renewable materials is an outdated view”Landfilling APCr through derogations needs to be “looked at” Pushing the business beyond the UK How does OCO's carbon capture and utilisation (CCU) technology work?The long-standing link between the aggregates and waste industries Expanding current facilities and opening news one Hosted on Acast. See acast.com/privacy for more information.
The world is back at war and the TFG crew discusses how we feel about the news. For context, the global economic impact of violence is estimated to be $14.4 trillion. The U.S. federal price tag for the post-9/11 wars is over $8 trillion. There is a true cost of war. It's both financial, emotional and moral. This can ultimately change you at your core. The U.S. has a number of budgetary costs for post-9/11 wars, including:Overseas contingency operations (OCO) of the Department of Defense ($2,101 billion)Homeland security prevention and response to terrorism ($1,117 billion)Interest on OCO borrowing ($1,087 billion)Increases to Department of Defense base budget The U.S. government is conducting counterterror activities in 85 countries. At least four times as many active duty personnel and war veterans of post-9/11 conflicts have died of suicide than in combat. The Wars will cost Americans between $3.2 and $4 trillion, including medical care and disability for current and future war veterans. Wait what's a Financial Griot? The Financial Griot is a play on two words (Finance + Griot) that hold significance in closing the wealth gap while embracing our differences. We tell the stories that others don't. Stories about growth, opportunity, and even Wars. Beyond that, we tie it back to how it reflects on your personal finances. Specifically, we are teaching you how to become financially literate, incorporate actionable steps, and ultimately build generational wealth.Can you imagine being a Millionaire in 20 years or less? Yeah, it's possible. 80% of millionaires are the first generation. That means they didn't come from wealth. We teach you how. Join a community of subscribers who welcome a fresh take on money.So there you have it, The Financial Griot, or TFG for short. The hosts were able to amass over $2 Million in wealth in about eight years and are on track to retire early. We will gladly share the secrets if you want them since the opportunity is abundant and Win-Win. Find the TFG Crew Hosts on Instagram Alainta Alcin - Blogger, Travel and Money Enthusiast https://www.linkedin.com/in/alaintaalcinLawrence Delva-Gonzalez, Financial Foodie and Travel Blogger @theneighborhoodfinanceguyLovely Merdelus - Entrepreneur and Small Business Growth Specialist @lovelymerdelus
Flamenco y rock vuelven a cruzar sus caminos en OCO, The Show, que regresa a Madrid seis meses después de su debut mundial con un elenco encabezado por Estrella Morente y más de veinte músicos. Entre ellos, destacan el cantaor Antonio Carbonell, los bailaores Yiyo y Belén López y la participación estelar de los míticos Tim Ries y Bernard Fowler, de los Rolling Stones.En el informativo 24 horas de RNE conversamos con su creador Pino Sagliocco, promotor musical y presidente en España de la multinacional Live Nation. El italiano cuenta que descubrió el flamenco en los años setenta y ochenta, cuando llegó a España por primera vez: "El flamenco es una arena movediza que nunca sabes cómo moverte en ella, pero desde luego es un lenguaje universal capaz de abrazar cualquier disciplina de forma completamente única". Considera que no se le otorga el valor que merece, por lo que el objetivo de su nuevo espectáculo es darle una proyección internacional y desvincularlo del folklore: "El mundo aún no ha tenido la suerte de poder vivir el flamenco de la manera que le corresponde".Escuchar audio
Introduction to Order Cancels Order (OCO) System (00:00 – 00:09) Introduction to the concept of OCO, where one order’s execution cancels the other. Visualization of sell stop and buy stop orders on the chart. Understanding Orders and Positions (00:09 – 00:30) Explanation of the difference between an order and a position. How orders become positions when triggered by price movements. Creating an Expert Advisor in MetaEditor (00:30 – 01:01) Instructions on opening MetaEditor and starting a new Expert Advisor project. Naming the project ‘Simple Cancel Order.’ Setting Up the Expert Advisor (01:01 – 01:30) Removing unnecessary lines and importing the ‘trade.mqh’ file. Creating an instance of the CTrade class. Initializing Trading Parameters (01:30 – 02:05) Getting account balance, equity, ask, and bid prices. Normalizing prices for different currency pairs. Creating Buy Stop and Sell Stop Orders (02:05 – 03:28) Conditions for opening pending orders when no positions or orders exist. Setting up buy stop and sell stop orders with defined take profit points. Implementing Order Cancellation Logic (03:28 – 04:49) Checking for active trading and differing balance and equity values. Creating a function to cancel open orders. Compiling and Testing the Expert Advisor (04:49 – 05:32) Compiling the code in MetaEditor. Instructions for testing the Expert Advisor in MetaTrader. Visualizing the Expert Advisor’s Functionality (05:32 – 06:06) Observing the behavior of the Expert Advisor with pending orders in MetaTrader. Explanation of how the Expert Advisor cancels one order when the other is triggered. Conclusion and Summary (06:06 – 06:06) Recap of how to create a simple OCO Expert Advisor in MQL5. Emphasis on the ease of coding this functionality with a few lines of MQL5 code. Today we want to talk about a system that is called OCO that is the short term for Order Cancels Order. If you look on our chart we have a sell stop here and we have a buy stop there and here is where the price is and if the price moves to the sell stop that would trigger a short position. And if the price rises and hits the buy stop we would have a long position. Now what’s the difference between an order and a position? You use an order if you want to open a position so you can place your orders in the market and if the price moves and hits your pending order it will become a position. You see that we have cancelled the other order now. It’s no longer here, so let’s find out how to create an Expert Advisor that can cancel pending orders. To do that please click on the little button here or press the F4 key and once you have done that piece click on File, New, Expert Advisor from Template, Continue. I will call it Simple Cancel Order, Continue, continue and finish and now you want to remove everything above the OnTick function and the two comment lines here. And to have anything to close we first need to import the file trade mqh by using the include function. We want to create an instance of the Class Ctrade and that will have the name trade. In the first step we need to get the account balance that is done by using account info double, Account_Balance. Now we need to get the equity by using account info double, Account_Equity and we also need the ask prize here we use symbol info Double_Symbol for the current chart and the constant Symbol_Ask. We also use normalized Double_Digits because we have currency pairs with five digits and other currency pairs with three digits and now we do exactly the same to get the bid price, but this time we use Symbol_Bid. Now if we have no open position and no order, so if positions total equals zero and if orders total also equals zero, we need to open a pending order for a buy stop and another one for the sell stop, the position size is ten micro lot. In both cases the buy stop order will be placed one hundred points above the ask price and the sell stop order will be placed one hundred points below the bid price. For the current symbol we have not defined a stop loss, the take profit is three hundred points above the ask price and two hundred, no let’s also use three hundred points below the bid price. We use other time GTC that means the order will stay until we cancel it, so we have no expiration time here. If we would use an expiration time we would use this parameter to define it and the last parameter here is for a comment but we don’t need that. If we are trading right now – that would mean that the balance has different value than our equity. We want to cancel the open orders so let’s create a function called cancel order. It's a void type because it doesn’t need to return any kind of value and here we use For Loop. It starts by using orders total minus one and until the value for the counter is zero that means as long as we have open orders it will go through all the open orders. We use order get ticket for the current order to find out the ticket number and it now will delete the pending orders by using Trade.OrderDelete for the order ticket that we have calculated here. And the last thing we need to do is to close the For Loop and the cancel order function. Now let's compile the code by clicking the little button here or pressing the F7 and that did actually work without any errors. So now please click here or press F4 to go back into Meta Trader. And in MetaTrader you want to click on View, Strategy Tester or press control and R, and here you want to select the Simple Cancel Order.ex5 file, select any currency pair and enable the visualisation mode. Not sure what to do? Click on the automated trading assistant below MQL5 Tutorial - Simple Sell Stop Expert Advisor Embrace the Power of an MQL5 Buy Order MQL5 TUTORIAL - HOW TO CALCULATE THE HISTORY PROFIT MQL5 Tutorial: How to get the Order History Profit MQL5 Tutorial - Advanced Library Expert Advisor The post MQL5 Tutorial – Simple Order Cancel Order EA appeared first on MQL5 Tutorial.
The Provincial government is looking into the feasibility of health spending accounts for Albertans. We'll discuss the ‘pros and cons' of the proposed plan – with Lorian Hardcastle – Assistant Professor in the Faculty of Law – from the University of Calgary. Next – we hear details of an exciting new partnership between a Calgary-based tech company – and sports giant “Adidas”. We speak with Madison Savilow – Co-Founder of “OCO” – the company what will be supplying Adidas with ‘ink' that will be used in the production of sneakers. Ink…..made from ‘upcycled' carbon capture material. And finally - How will the latest interest rate hike by the ‘Bank of Canada' impact the Calgary housing market? We tackle the topic – with Realtor Justin Havre – from “Justin Havre and Associates” – Remax First.
The Canadian weather conspires to give us a full weekend of entertainment, with the possible exception of the commentary. SHOW NOTES STR just trying to stay on the track, which OCO said later shouldn't have been a penalty Support the show on Patreon and get all our bonus episodes! Follow us on Mastodon, Twitter, and YouTubeEmail us at shiftf1podcast@gmail.comJoin our fantasy league with invite code C4OWDVDIG06 New to F1? Check out our primer episode
101. W końcu mogłam zgłębić temat, który od dawna bardzo leży mi...na sercu.O ambicjach myślałam już od przedszkola. Właściwie od wtedy kiedy zrozumiałam, że jedyną drogą do sukcesu jest spełnianie wygórowanych ambicji.Czasem swoich, czasem rodziców, czasem nauczycieli.Nie widziałam innego wyjścia.Coś we mnie drgnęło dopiero w liceum, kiedy zorientowałam się, że sukces i satysfakcja powinny towarzyszyć ciężkiej pracy, ale u mnie tak nie byłoCo nie znaczy, że zapomniałam o tak głęboko we mnie zakorzenionym schemacie, którego na marginesie, nie porzuciłam jeszcze przez wiele kolejnych lat.Dzisiaj, w rozmowie z Martyną, dopytuję się czym jest ambocja, czy można jej w ogóle nie mieć, czy to źle mieć niskie ambicje i jak to się ma to osób multipotencjalnych, czyli takich, które chcą spełniać ambicje na wielu różnych polach?Mi ta rozmowa przyniosła sporo pocieszenia, wniosła lekkość i sprawiłą, że odetchnęłam z ulgą.Może Ty też? :)Zapraszam do dzielenia się tym odcinkiem lub innymi na social mediach albo do kontaktu ze mną i dzieleniem się rozkminami albo po prostu feedbackiem.Miłego odsłuchu!~~Namiary do Martyny:https://www.instagram.com/psychologia.dla.artystow/https://www.facebook.com/psychologiadlaartystowNamiary do mnie:https://www.instagram.com/wittalna/Odcinki wspomniane i odcinki, które mogą Ci się spodobać:https://open.spotify.com/episode/6Crn2pqOvkCce9dk8ep0s6?si=fBVcEr4zTzGZ9lpz-RZWSwhttps://open.spotify.com/episode/76Es3ofeIcQqcTB2SRNseZ?si=k0gpIgD-Q3WtV-s8SQrd0Qhttps://open.spotify.com/episode/0v7VBIXKnb2MWSKKVdfaeo?si=d0GwQJWmRuSnk_-dTDAqGghttps://open.spotify.com/episode/1KjAkO9rXKp7q2dLVCrxu8?si=9-_UeZ59QDuvJOH9OIs8eghttps://open.spotify.com/episode/7AYZkxGqGm6HIplJ0bURwQ?si=slKSHPwWRqOvYQNYNuC6SAWspomniane materiały:https://www.youtube.com/watch?v=dL3mjjpplZ4https://puttylike.com/https://puttylike.com/tedx/
Tom Galvin is back in the studio for another episode of "How Should the Army Run?" He's joined today by Doug "Muddy" Waters to talk about how the Army (and the rest of DoD) gets its funding. In this stage-setting episode Tom and Muddy discuss Congressional processes like appropriations and authorizations, continuing resolutions, the "color of money", and you'll hear familiar terms like POM, OCO, O&M and RDT&E. It's a great primer on how the basics of the budget process work and a great starting point to inform change.
It's hard to overstate the effect that a changing climate is having around the world. And a group of young social activists in Oregon are calling attention to the disconnect between the extreme urgency of the climate issue and the lack of adequate policies to make a real difference. The effects of extreme heat waves, wildfires and drought are getting worse, not better. The young leaders of Our Children Oregon have a message: we need real action now. They say they want a voice in shaping the policies that affect them most of all, that they deserve a seat at the table. Our guests are: Avery McRae, one of the 21 plaintiffs in the climate lawsuit Juliana v. U.S.; Adah Crandall, a climate change organizer with Sunrise PDX; and two members of the OCO youth leadership cohort, Jax Richards, and Caroline Gao, who is also Oregon's Youth Governor. And Meredith Connolly, the Oregon director of Climate Solutions, a nonprofit focused on policy solutions, joins us as well.
Madison Savilow is the founder of Oco. Oco provides low-carbon material solutions to consumer product brands and helps them take steps towards reaching their ambitious, world-saving climate goals. ★ Support this podcast ★
Business and governments have the unique responsibility to foster innovation that breeds new technologies, especially ones that enable humanity to achieve net zero. While the more recognizable way is via a maverick engineer who inspires venture capital firms to invest in her idea, there is a second method. That method is "grand challenges," or competitions with a stated goal, like removing millions of tons of carbon a year), and offering up a prize money for the winners, also in the millions of dollars. Carbon Upcycling is a leading carbon to value (also known as carbon utilization) company that has participated in multiple climate-focused grand challenges and has a number of lessons to share with future participants. Joining The Net Zero Life to share those lessons, along with frameworks for leading a net zero start-up in a oil and gas heavy state, is Madison Savilow, Chief of Staff, and Apoorv Sinha, co-founder and CEO. Carbon Upcycling is a Carbon X-Prize X-Factor award winner, an Emissions Reduction Alberta (ERA) Grand Challenge Semi-finalist, and has received support from various provincial and federal entities in Canada. In 2017, CUT became the youngest CO2 utilization company to commercialize a product from CO2 emissions. Apoorv Sinha is the co-founder and CEO of Carbon Upcycling Technologies, he is a Forbes 30 Under 30 Energy awardee (2020), a Clean 50 Honoree (2021), he's an alumnus of the Energy Futures Lab, a 2016 Leading Change delegate, a Clean50 Emerging Leader 2016, and has served on the ACTia (Alberta Cleantech Industrial Alliance) Board of Directors (2017-19). Madison Savilow is the Chief of Staff at Carbon Upcycling Technologies. She also started and leads the company's consumer brand, Oco. Madison has spoken at TEDx conferences, podcasts, and is a member of the World Economic Forum as the Curator of Global Shapers Calgary. Most recently, Madison was listed on the 2021 Corporate Knights Top 30 Under 30 List of Sustainability Leaders. Season three of The Net Zero Life is powered by Climate People. If you are a software engineer looking to get into climate tech, Climate People is the best place to start. You can reach Brendan Anderson, CEO of Climate People, at brendan@climatepeople.com. If you'd like to get in touch with Madison, you can follow her on LinkedIn or Twitter. For Apoorv LinkedIn LinkedIn is best. Keep up with the show by following The Net Zero Life on Twitter and Instagram (@thenetzerolife). You can also get in touch at www.thenetzerolife.com or via email at nathan@thenetzerolife.com.
Esta semana nos tocó ver lo que fácil fácil podemos decir que fue la carrera más aburrida de la temporada (hasta el momento... aunque esperamos que no) pese a tener varios retiros y un choque. La carrera comenzó con una quali interesante y un ambiente de más fiesta que de carrera. Pero en sí, la carrera no nos dio mucho, VER recupera puntos, Ferrari que tiene que reaccionar. OCO vuelto clover... pero hasta ahí, pare de contar. Síganos en nuestras redes sociales: Instagram: https://www.instagram.com/polepositioncr/ Facebook: https://www.facebook.com/polepositioncr Twitter: https://twitter.com/PolePositionCR
This week: learn to reduce the friction with MLA and APA templates (which are already made and ready for your students), and plan to attend the Transforming Teaching and Learning Zoom sessions and OCO's summit in April. All this is in the podcast, the transcript, and the Faculty Development Canvas page.
OCO? Das sind 2 mal O plus C! Der Firmenname ist frei abgeleitet von CO2, Kohlensäure. Für den Familienbetrieb aus Schwanau-Allmannsweier ist das zu einer echten Erfolgsformel geworden, inzwischen mit über 30 Jahren Erfahrung. Hier steht man füreinander ein, alle arbeiten mit. Auf ein paar Umwegen hat auch Geschäftsführer Marco Siefert den Weg ins elterliche Unternehmen gefunden. Im #Vobatalk erfahren wir, dass es recht locker zugeht bei den Sieferts, es wird oft und gerne gelacht. Mit dem Heliumgas, dass man hier natürlich auch bekommt, hat das nichts zu tun. Die gute Stimmung überträgt sich auch auf Firmenkundenberater Torsten Morsch. Er kennt die Familie schon lange und die Zusammenarbeit macht ihm richtig Spaß! Bei OCO geht's also um Gas, sämtliche Gase in verschiedensten Reinheitsgraden. Abgefüllt und verkauft wird in den handelsüblichen Flaschengrößen. Dazu gehören die kleineren Einheiten für den Privatgebrauch, z. B. fürs Grillen oder Campen. Aber auch für die großen Anbieter und Marken ist das OCO ein verlässlicher Dienstleister. Noch recht neu ist das Thema Bio-Kohlensäure, ein weiteres Standbein, bei dem Marco Siefert viel Potenzial sieht. Außerdem sprudelt in Schwanau auch die Eigenmarke sodaO, eine echte Alternative zum Marktführer. Alle Beteiligten haben richtig Gas gegeben, um die Finanzierung der neuen Abfüllanlage mit den attraktiven Zuschüssen der öffentlichen Hand zu realisieren. Firmenbankchef Bernd Schwendemann und Prokurist Torsten Morsch raten Unternehmern schon in der Planungsphase nach Fördermitteln zu fragen. Es gibt so viele Fördertöpfe und Zuschüsse, da sollte man nichts verschenken. Übrigens: Bei uns im Podcast #Vobatalk gibt es noch viele weitere spannende Unternehmen mit tollen Menschen und ihren Geschichten. Reinhören lohnt sich: bei uns im Web, bei YouTube und allen bekannten Podcast-Kanälen.
Torniamo a chiacchierare di videogiuochi giuocati con un duetto a base di monologhi nel quale Andrea Maderna e Stefano Calzati ci raccontano otto piccole produzioni videoludiche su cui hanno messo le mani durante la pausa estiva. Recompile (02:48). Svoboda 1945: Liberation (09:20). A Monster's Expedition (19:25). OCO (25:03). Ender Lilies (29:06). Haiki (37:08). Button City (41:33). Temple of Snek (51:23). Zombeez (58:40). Skjoldur Story (01:03:55). No Longer Home (01:08:55). Beasts of Maravilla Island (01:17:15). Buon ascolto! Soundtraccia: Outcast Magazine - Davide Tosini
In the first episode of our two-part series, we learned how NASA's Orbiting Carbon Observatory made it to space despite overwhelming odds from David Crisp, the mission's principal investigator.Today, we released the sequel, where we explore the science of carbon dioxide remote sensing, and how the data collected by the OCO missions 2 and 3 can be used to address the climate crisis.Dr. David Crisp returns, and with Dr. Annmarie Eldering, NASA Jet Propulsion Laboratory Project Scientist for the OCO-3 mission, explains what we have learned so far from the Orbiting Carbon Observatory missions.
On the 24th of February, 2009, David Crisp was in the control center at Vandenberg Air Force base counting down the seconds for the Orbiting Carbon Observatory to launch.It was a project he had led for a decade - and it was the first NASA mission that would measure atmospheric carbon dioxide from space.Hundreds of millions of dollars and years of work had gone into that moment, but David and his team had yet to face their greatest challenge...This week, Climate Now is releasing a two-part series on NASA's Orbiting Carbon Observatory (OCO) missions, including the saga of its multi-decadal journey to completion and the impact it could have on the fight to end climate change.David Crisp, Senior Research Scientist at NASA's Jet Propulsion Laboratory, shares his experience as the Principal Investigator for the OCO missions with Climate Now in this episode.
Ben and Lucy are joined by Adam to chat through the few games they've played in the last week. Adam kicks us off with more chat on Samurai Warriors 5 and the history of Dynasty Warriors. Ben chats Boyfriend Dungeon from Kitfox Games and a little of the absurd backlash they've had over a character. Lucy gives her thoughts on No Longer Home, OCO and Tetragon. Lucy kicks off the beers with a new brewery, drinking an IPA from Moonwake Beer whilst Ben has Pomona Island's The Man With The Four Way Hips pale. Ben then comes back to Bristol with Double Dream House DIPA from Left Handed Giant and Lucy drinks Gurr from Beak Brewery. Join The Discord: https://discord.gg/JwY25Kv Visit Us On Facebook: https://www.facebook.com/outoflivesnetwork Please like comment and subscribe and if you can share it! Want to be part of the team, contact us!
Join Alex, Bruno and Marius on another edition of the Monkey Tail Podcast. On this episode we talk about the games we've been playing the past couple of weeks and they are: Abzu (https://abzugame.com/) Journey (https://thatgamecompany.com/journey/) Death's Door (https://www.devolverdigital.com/games/deaths-door) Tribes of Midgard (https://www.tribesofmidgard.com/) OCO (https://store.steampowered.com/app/1165450/OCO/) Mass Effect Legendary Edition (https://www.ea.com/games/mass-effect/mass-effect-legendary-edition) Apex Legends (https://www.ea.com/games/apex-legends) Enter the Gungeon (https://store.steampowered.com/app/311690/Enter_the_Gungeon/) Special Guest: Alex.
How does the Army's FY 2022 Budget support people, readiness and modernization? The Army's Budget Director, MG Paul Chamberlain, joins AUSA's Mark Haaland to share his thoughts on the new budget request. They discuss how it meets the Army's priorities for people, readiness and modernization while fulfilling requirements for the interim national security strategic guidance set by the current administration. They cover reductions in the FY 2022 budget, a different accounting method for other contingency operations (OCO), and the readiness of our Army to fight and win. Guest: MG Paul A. Chamberlain, Director for Army Budget, Office of the Assistant Secretary of the Army (Financial Management & Comptroller) Host: Mark Haaland, AUSA's Director of Government Affairs Resources: Assistant Secretary of the Army for Financial Management and Comptroller (ASA (FM&C)) Web: https://www.asafm.army.mil/ Recommendations for future topics are welcome via email at podcast@ausa.org.
A sigla OCO vem da frase em inglês “One Cancels the Other”, que significa uma ordem cancela a outra. Ela consiste em um par de ordens que são criadas juntas, mas que apenas uma é executada. Isso significa que assim que uma das ordens é parcialmente ou totalmente executada, a outra é automaticamente cancelada.
El chungungo, gato de mar, gato marino, chinguno, huallaque (pescadores de los ríos Majes y Ocoña de Arequipa) o chinchimén (Lontra felina) es una nutria que habita en las costas pacíficas de Sudamérica y en la península de Kamchatka. Es la especie más pequeña del género Lontra, que incluye además varias especies fluviales americanas, y la única marina.
Have you ever said this to a struggling caregiver - “Let me know if there’s anything I can do to help?’ The offering has good intent, but many times people say it because they don’t know how to help, are uncomfortable, or want to be polite. And although 29 percent of caregivers in BC are in distress, you will still hear caregivers say: ‘I don’t need any help’ or ‘It’s okay, I’m fine’. Today we hear from Jim and how he supported his friend Art and Art’s wife Grace during Grace’s diagnoses and disease. Jim shares how in the process of supporting his friends, and at first it wasn’t with great success, he learned a lot about himself. We talk about the FCBC Circle of Care model and how it worked for Jim and his support group. Highlights: Watching a friend with caregiving How to support his caregiver friend and his wife who was ill and then dying Circle of Care concept and development with the support of Family Caregivers of British Columbia Strategies and tools to support Vulnerability, growth, and learning from a man's point of view The need to talk with other men and find his voice in communication and understanding Resources: The Embrace of a Caring Circle Article https://www.familycaregiversbc.ca/communication-skills/the-embrace-of-a-caring-circle/ Family Dynamics and Caregiving Article https://www.familycaregiversbc.ca/wp-content/uploads/2016/03/Family-Dynamics-and-Caregiving.pdf Communication Tips for Caregivers Article https://www.familycaregiversbc.ca/wp-content/uploads/2016/07/Communication-Skills-for-Family-Caregivers.pdf Accepting Help is Essential for Caregivers Article https://www.familycaregiversbc.ca/wp-content/uploads/2016/03/Accepting-Help-is-Essential.pdf Online Supports for Family Caregivers Article https://www.familycaregiversbc.ca/sharing-the-care/online-aids-for-caregivers/ Creating a Gold Medal Support Network Webinar https://www.youtube.com/watch?v=uNWGURkrO1Y Build Your Support Team (by Ontario Caregiver Organization) https://ontariocaregiver.ca/wp-content/uploads/2020/04/OCO-starter-kit-April14.pdf Medical Assistance in Dying, MAID Webinar https://www.familycaregiversbc.ca/video/medical-assistance-in-dying-maid/ Online Tools and Apps: CaringBridge helps you create a free personal website to quickly share updates about your care recipient’s health journey. Share news and updates with everyone at the same time, activate your community and coordinate help, and receive emotional strength and support. https://www.caringbridge.org/ Lotsa Helping Hands features a free Help Calendar where you can post requests for support. Members of your community can quickly find ways to help, and Lotsa will send reminders and help coordinate logistics automatically so nothing falls through the cracks. Share how things are going, update requests, and receive support and feedback. http://lotsahelpinghands.com/ MealTrain is a free interactive online meal calendar with customized calendar dates, times and meal preferences. Invitations can be sent via email and Facebook including reminder emails, online journal updates and an optional donation fund add-on. https://www.mealtrain.com/ Tyze Connecting Care is an online tool that brings people together around someone receiving care.If you’re helping to care for someone Tyze is a simple way to keep everyone informed and get organized. Send updates to everyone at once from anywhere, keep track of everything in one place, access appointments, store documents and let family and friends know how to help. There may be a cost involved depending on options selected. http://tyze.com/caring-for-someone/ Ability411, they "answer questions and provide practical information about technologies, tools and equipment that increase independence and well-being for BC seniors, and support their families and care teams." https://www.ability411.ca/ Links Mentioned in Episode: Family Caregivers of BC Caregiver Support Groups https://www.familycaregiversbc.ca/family-caregiver-support-groups/ Caregiver Support Line, Toll-Free in BC: 1-877-520-3267. Connect With Us! Family Caregivers of BC Website https://www.familycaregiversbc.ca/ Telephone: (250) 384-0408 Toll-Free Line Within BC: 1-877-520-3267 Fax: (250) 361-2660 Email: info@familycaregiversbc.ca Facebook https://www.facebook.com/FamilyCaregiversBC/ Instagram https://www.instagram.com/familycaregiversofbc/ LinkedIn https://www.linkedin.com/company/18122187 Twitter https://twitter.com/caringbc Thank you! BC Ministry of Health - Patients as Partners Initiative https://www2.gov.bc.ca/gov/content/health/about-bc-s-health-care-system/partners/patients Organized Sound Productions http://www.organizedsound.ca/
You cannot sacrifice yourself and expect to win. There's this amazing book by Jamie smart called the little book of clarity that talks about toxic thinking. But I see this all the time and I was the same way. There's this amazing book by Jamie smart called the little book of clarity that talks about toxic thinking. But I see this all the time and I was the same way. You're like, I want to sail my boat around the world and like awesome. That's so awesome. But every time you don't sleep, it pokes a hole in the boat. Every time you sacrifice yourself at post a hole in the boat, every time you ignore your health, it posts a hole in the boat. Every time you make reactive emotional decisions, it pokes a hole in the bow. And then you're like, no, I got it. You get in your boat to sail the world and you're exhausted, mentally fatigued, fogged. And then you end up stuck in the middle of the ocean and you drown.You can not sacrifice yourself and expect to win. And this includes my confession time. This includes in your authenticity, in your alignment to yourself, to your core beliefs and to your values, meaning that at the end of the day, the only relationship you have is the one with yourself. And it is the most important one. And to this day, I still find myself in moments or pockets where I go against my intuition, or I sacrifice my morals or values by just remaining silent or avoiding a situation because it's too hard or I'm not ready to stand in the resistance, but then I get upset then for the next week or month, I'm. Unhappy the results weren't there and I'm sad. And it's because I sacrificed myself. I sacrificed what I believed in. I sacrificed what was important and imperative to me. We would never let our children, our significant others, those that we care about sacrifice themselves, but yet. It's something that I watch us do over and over and myself included.I will forever help human beings unlock their potential in whatever form that is. But I also been hiding behind that. Cause I've been judging myself. Like I can't teach breathwork cause I'm not the best in the world. Editor. Who am I to say that because I'm still working on it and I'm still learning it. And I found myself accidentally falling back on that pedestal of perfection and in turn, silencing my voice out of fear of self judgment, and then not sharing who I really am. Like you haven't seen me post pictures of myself working out or many selfies because I got sad and I gained some weight. And I'm okay with that. And I'm actually proud of the fact that I'm working back in a healthy way, but I haven't shared it out of fear of self judgment, which prevents me being authentic in here.And one of my wives, his teacher said to me a long time ago, I was like, who am I? And he looked me dead in the eye and he said, name me one Olympic athlete that doesn't have a coach. And I was like, I can't, and he's, OCO named me one of the coaches that has a gold medal. I was like, I can't do that either. He's you don't have to master the game to know how to play it. You don't have to have performed every play in the book perfectly to be able to teach somebody. And I was like, wow. And he's share your journey. And I was like, ah, and I needed to be reminded of that. And so for me, part of sacrificing myself is it feels like a sacrifice when I don't share all parts of me, because it feels manipulative, it feels positioned, it feels like I'm hiding in plain sight.your focus is understanding that you will never win if you sacrifice yourself in the process. And so I'm going to be sharing in this episode, six ways to increase your ability to practice, to honor yourself, to get in touch with yourself, to find your intuition, to eliminate toxicity from your life and actually scientifically proven to increase your brain's ability to learn like super fuel your brain. If you ever saw that movie with Bradley Cooper limitless, you can naturally do that. There are ways in your life to utilize your super power, your brain and supercharge it. And so before we get there one of the tips that I'm going to share with you in silence, and I spent some time in silence today.And so in today's silence episode, what ended up happening? I want you to picture this. I get to the gym and it's leg day, right? So I'm doing legs. It's Monday. I walk up, I load the bar bell. I know I don't even load the bar barbell. I just had the bar, the 45 pound bar, and I'm doing warmups in doing 20 squats with a 45 pound bar. And then I put 95 pounds on the bar. Now I have giant tree trunk legs. Cause I'm a lighthouse. And so I have a solid base and structured and not move, but my legs are huge and I'm really strong. I can squat a lot. And so 95 pounds is nothing. It's like warm-up weight. It's I dunno, like 30% yeah. 30% of my max. So it's not hard for me.And so I put this weight on the bar and I'm in silence. I'm not listening to anything. I have my noise canceling headphones in, but not on, I just silenced the gym too. I just sit there in silence and I get under the bar in the moment. I feel the load on my back. Like the moment I feel that 95 pounds, it was like a metaphor story, a symbol for the weight that I've been feeling like the weight. And so I started to squad. And in the middle of my squat, like rep three, I started crying and I was doing 15 reps to warm up and I started crying like on the squat rack. If you're watching this video, I'm pretending I have a barbell on my back, but on the squat rack, 95 pounds, I start crying and I'm like tears running down my face and I'm like purging and getting it out.And I finished my 15, I went through it. I put the bar up and. I had to go sit for a minute. I'm like, what was that? And it felt great. I felt better. My body needed to purge and release. I was like, what was that? And I was like, how ironic that I had to place that barbell on my back. I had to place that barbell on my back. And then once the weight was on my back, I got sad and I had to think, and I was like, wow. A lot of the pressure I feel is weight that I put on my back. Not that it's placed on my back that I put on my back now that's placed on my back. And so I started to have this realization in this silence wow.I'm feeling things that aren't mine. I'm taking on things that aren't mine, but I'm taking on things that are preventing me from actually supporting the pressure from actually supporting people. And I was like, why? And I was like, wow, like I'm looking for ways to find my value. And I'm like, wow. Look at me trying to be the guy who can hold it all, trying to be the guy who can suffer more or endure more instead of just being the guy to live. And then it hit me and then it hit me. I realized that I was only looking for weight to bear, to try to find value because space was open because I haven't been celebrating my wins. Say that again. I figured out in my thinking myself, and you probably think I'm bat shit crazy at this point, but this is what happens in my brain. Hence why it's called the MInd of George. So I figured out that I was taking on other people's burdens and trying to endure and hold space for people and create codependent ties to people to hold their stuff. So they could be like, look, George can hold. He's valuable. He's valuable. And I was collecting my worth from that because. I was advocating my own responsibility to celebrate my own wins. Wow, you did good today. You did this look at all the amazing her husband. You are a father, like you made this. And because I wasn't actively celebrating my wins, there was this vacuum of space that I was filling up with things that didn't support my soul.And so today's silence reminded me to celebrate every one of my wins. And in that I realized that I haven't celebrated a lot of my wins because I feel like I'm unworthy to ask for help. I feel like I'm unwordly to celebrate now. That's not true. I know I'm worthy. I've do a lot of work on this, but my default still feels unworthy. And so you'll see that if you follow me on social or anything else, I don't ask for a lot of things a lot, and that's rooted in things that I'm working through, but I also eliminate the ability for people to support me and to be close to me because asking is intimate. Asking is vulnerable and if I'm intimate and vulnerable, and then you come in that my work might actually just have to be on who I am as a human, not in the things that I do. And then, we got a relationship, right? So the guy who teaches relationships, beating Algorithms needs, to gets to keep doing this work. And so that's where I got to, that's where I got to. And in this moment, right now I'm feeling so self-conscious, but at the same time, so proud of myself for sharing that because successes and internal game, these conversations like this one I'm having with myself is the same conversation I have with every one of my friends that is a massive high achiever. Billionaires sent a millionaires. Multi-millionaires this is the stuff we talk about. And it's hilarious. We laugh at each other because we take ourselves through our processes and we just witness and listen for the other person.But this is the game. And so this is the game because this and these distinction these feelings. Are the things that either accelerate my results. Or decelerate my results, because if I am not aware of these things, if I'm not practicing self-awareness and checking my check engine light, then this stuff is underneath the surface, going into everything. I touch every team call every social media post, every podcast, every video, which energetically. You can sense and it pushes people away. Versus when I'm clear and sharing right now, I'm in a place of confidence and freedom because I'm aware of what's going on so I can choose differently. And then that energy goes and gets put into my work and into my business and into my events. And the secret here is that we are always proactive in how we show up, not reactive to the things that are consciously happening or the things that are subconsciously happening, that we haven't given ourselves the space to explore yet. And so today in all of that, you can even remember all of that. Welcome to my brain, welcome to my brain on no caffeine and completely sober. I had to take a sip of coffee. That's where I got to. And so the two biggest takeaways for me from my silent workout were to number one, celebrate wins. Number two to ask for help. And so in full transparency, I'm going to practice right now and I'm going to practice by doing something I've never done. I am going to read a couple of reviews of this podcast because me reading these. Makes me feel extremely vulnerable. I'm celebrating my wins right in front of you. And then I haven't asked for you and I'm sure you can figure out what it is. And every episode forward, I'm going to read a review one, maybe two, and I'm going to celebrate my wins with you because I'm on this journey with you.This is a community like I'm being a lighthouse. I want you on my Island. I want you to be here if you want to be on the whole journey with me. And like I said earlier in my confession, I don't do well when I only share part of the journey. So this is me sharing the whole journey and being on a part of this journey is you being on my team. And if you don't want to be on my team, I got you. I will trade you. I will call your coach and captain, and I will give you a warm welcome over there.now I'm going to get into the six tactical ways, the six tactical, like these are six things that you can do to increase your brain's ability to learn. And I'm going to specifically focus on exercise, but movement in general movement. Is one of your secret weapons. It's your body's natural ability, natural way to detox. So like a lot of people don't know, like you have a lymphatic system in your body, but your body doesn't have a drainage mechanism, which is why rebounding is so powerful to see people bouncing on those mini trampolines. I'm pretending to be bouncing on one right now, even though there's not one under my desk, but it still works. Your lymphatic system doesn't drain itself and you have to drain it. Movement and exercise is what helps drain it. It releases endorphins. It helps detox your body. It's why we use it, but movement in general.Movement in general is an absolute gift to your body. Like you should sweat every single day. And so well doing that though. And while moving and well setting sweating, your brain is a lot more programmable. And I read a ton of studies on this brain studies, and I think it's 24 to 26% more impressionable when you're moving or sweating.So going for a walk, dancing, swimming, running, biking Anything that has an elevated heart rate increases your brain's ability to learn and function. And so with that, we have to protect that because our brain is our supercomputer and what we program into that brain determines how we show up in the world. And so if you're programming that brain with guns and bitches and crappy music and sad, and my life is horrible and blah, blah, blah, while you're working out, when you go into your day, that's programming that supercomputer on how to run. And so I have been really intentional for the last three and a half years to not listen to music with any lyrics that are negative. I only listened to music that is positive that has a good message. Has a good story. Helps me relate to myself. I only listen to audio books that are enlightening and uplifting. I only watch shows that are positive because I used to be stuck on like these murder shows and dramas and these bad videos and crash compilations.And I was like, why am I laughing at videos of people falling? And then wondering why I'm a skeptic or pessimistic, like I'm celebrating people's falls and injuries. And I was like, no, and it's something I actively practiced to this day to surround myself with positivity. But what I'm going to give you is six things to actively try every single day that you're moving exercises or doing anything that will increase your brain's ability to learn and grow and help you develop a deep, healthy relationship with yourself. So you can be proactive and work on yourself. So number one, and I alluded to it earlier. Number one is silence. Number one is silence. Try it working out. I don't like being in the gym without headphones, because I don't like the music and all the noise. So I actually have noise canceling any or headphones. This is not sponsored, but I have the Jaybird vistas and I put them in and I turn them on. And then I don't play music. And they canceled the noise and then it's literally dead silence. It's an isolation chamber. And I work out in silence. I go for silent walks out in nature. I ride my bike. I'll swim in silence. I go to the sauna in silence, but I work out in silence. So number one is you practicing any movement in silence? Okay. And some of the things that I'll add to the acts, I don't have it in here driving. When you drive in the car, be a hundred percent present with your thoughts, right? No music, no phone. Shouldn't be on your phone anyways. No music, no phone, no nothing, no radio, but try silence. You have a commute coming up, tried in silence. I want you to practice. Being in a relationship and nothingness, right?Boredom is a skill set. Like boredom is a gift. They say one of the greatest gifts for children is boredom because boredom breeds, intuitive creativity. Guess what? As adults boredom can breed the same. Intuitive creativity as long as we lean in to use it. Number one, the first thing that you can do is practice silence. And if you're watching this some video, I wrote these down on my notes. I'm looking at my notes over here. Practice silence. So try working out try it walking, try it driving, try it in the shower. Wherever you find yourself turning noise from the outside world on. I want you to now create space to turn the volume from your inside voice up.So no more outside noise to lower your inside volume. Turn up your inside volume by keeping the outside world silent. That's number one, number two, be very intentional about the audio books that you listen to be very intentional. When you are listening to somebody's words, into somebody's books that is programming your brain. And so I like to choose books that are a couple levels ahead of where I am. And I will listen to them as I progress and I grow. And I also have recognized that there's books that I've wanted to listen to, but I'm like, Oh, I have that. I know that I'll pick it up. I'm like, ah, and I was like, that's not doing me any good, so I won't listen to it.And so make sure you're very selective and intentional. About the audio books that you listen to, whether it's audio podcasts like this one, I'd like to think that I'm helping your brain and your soul audio books or anything. Be very intentional about what you're listening to. And I'm doing this in the lens of movement and working out, but this really applies everywhere in your life. Be very selectful and ask yourself, this is the question I ask myself, is this book, is this thing I'm listening to, going to help me become the person I want to be or further enhance a trait that I already have and make it better. And if the answer's no, I don't listen to it. I really don't listen to it.So thing number two is be very intentional about your audio books. Thing number three, I listen to shamonic music. And so what do I mean by shamonic music? There's a lot of deep meaning to that and it can mean a lot of things. I listened to ECOS. If you're not familiar, don't worry. But I tend to find music from people that are very soul centered. Heart-centered talk about self-forgiveness and the world and presence and consciousness. And then I make a playlist. Because their music, including their words, they make very intentional sounds with different instruments and frequencies to help program happiness and joy to the point where I have my four year old son. Listening to some of my favorite musicians. And I was like, baby, why do you love that song? And he's forward. He's it makes me happy. He's I just feel happy and I'll turn on this music and we'll make them dance. And he doesn't dance when there's radios out of the car and stuff like that. It's very intentional.But I want you to be intentional about what you listened to. And I'm going to say this because music will program you. Every time you listen to it, even if you're not consciously listening to it and you're cleaning or you're doing something else, it is programming your brain, which is intern programming, your nervous system, and influencing how you feel, how you show up and how you react.So thing number three is for me is when I'm practicing, working out or moving or any time I listen to shamonic music. So number one, silence. Number two, intentional audio books. Number three, shamonic music. Number four. Instrumentals like instrumental. So my buddy, Jim quick, who's been on the show has an amazing book out.Go listen to our episode on gyms on this podcast with Jim quick, but he actually talks about how to get your brain in a prime state by listening to opera music. And it's an absolute amazing thing because what you're giving yourself, when you listen to music with no vocals is space. You're basically putting a track out. That's going to pull your lyrics out, right? And it's going to create space for you to fill in the blank, but it's going to take you on a journey. The notes are going to modulate. They're going to go up. They're going to go down. Music is not balanced. It's harmonious. There's highs. There's lows, but blended together. It makes this journey. And when you listen to things like opera music or instrumentals, or very intentional music like this while you're doing is you're basically laying a foundational track, like a baseline that you, your intuition, your soul and your brain utilizes to stimulate your creativity, to stimulate your connection with yourself and your relationship with yourself to then write your track. And so number four is instrumentals.Number five. This is a secret weapon and I'm not joking. This is an actual secret weapon. If you do this, I guarantee you or rocket ship your results. Every single person that I know that's successful does this every single one of them, like I'm not making that up. Like it's not an anomaly. You could go through the Rolodex on my phone and text any one of them. And they would all tell you that they do this. And so number five is they listen or I listen to incantations or affirmations, incantations, or affirmations, positive affirmations, statements, commitment statements.Like I'm a loving man. I'm a good husband. I'm beautiful. Like I actually said that today, I looked in the mirror today and I saw, I posted a picture on Instagram and my stories fluxing, and I was like, I'm strong. And I am. I am, but listening to incantations or affirmations is an amazing way to do it. Now, there are tracks and tracks out there in the world of other people's incantations and other people's affirmations, which work, but I'm about to give you the secret weapon.I want you to write down on a piece of paper. A script for your future self, but I want you to describe it if you fast forward three years and you're like, who do I want to be? And you name it. I want this, I want the house here. I want this, my cool. What traits does that person exhibit? And you're like, they're committed. They're loving, they're passionate. They only work three hours a day. They do an hour of stretching every day. They do a half an hour breath or come. I want you to list all of those things out and you're like, okay, cool. And then when you list them all out, I want you to download this app and it's called subliminal, not sponsored.I use this app. It's called subliminal and I want you to record. That entire thing in an I am statement in your own voice. I am successful because I am loving, compassionate, and caring. I wake up every morning and I look at my horse ranch after my 30 minutes of breath work in my gratitude practice. I walk into the kitchen. I wrapped my arms around my significant other's waits while I kiss my kid's head. And I send them off to school because I only work three hours a day. And I want you to record the story of your life three years from now or two years or one or five, whatever. I want you to record it in present tense and only positive language.I want you to talk about the behaviors. I want to talk about the traits. I am blank. I am blank. I am blank. And I want you to record it in that app called subliminal. And I want you to listen to it every single, especially when you're moving, go for a walk and go listen to it, go for a walk and go listen to it. Okay. That's number five. And then number six Is empowering music. And I've been alluding to this the whole time, but I got to call it out. There is no way that your life is getting better and I'll be the bold one to say it. And your life is getting better by listening to sad, depressed drama, filled music. There's no way by listening to this person cheated here, and this one did this and this one stole this and this one did this, that, that is doing any good for your soul. Whatsoever. And so empowering music is anything that you can have an integrous conversation with yourself and be like, this is helping me move forward. This is helping me be better. This is helping me feel better. This is empowering me to do better. That's the music you get to listen to. So the six ways that you can increase your brain's ability to learn while exercising. Because that's what we're calling this, but moving in general and take these practices elsewhere, not only when moving, but in your calendar.Number one, silence, number two, audio books that propel you forward. Number three, shamonic music. Like I said, DM me and I will send you all my best playlist. My breath work, pray lists by meditation playlist. My favorite musicians for this, I'll send it to you just DME, and I'll send you a whole dump of it. Number four is instrumentals. Number five is incantations or affirmations. And the secret weapon is the ones that you record in your own voice. And number six, empowering music. Empowering music. So those are the six ways that you can set yourself up to win and increase your results by programming your brain with positivity. When it's in an increased state of reception while moving or exercising, which will catapult you ahead of everything else. So that's what I got. So here's my challenge for you. My challenge for you is to try one. My challenge for you is today. As you're listening to this to look at your calendar, when am I going to the gym again?When am I going for a walk again? And you have to pick the moment and then pick the modality. Is it going to be silence? I actually challenged everybody to do silence first. So I would challenge you to do silence first, but do silence and then incorporate this into being a part of your day, because here's the thing, what's the worst that could happen, right? What's the best that could happen. I want you to be consistent about this. I want you to try it. I want you to flex this muscle because here's the thing that I know you listening to this you're the gift. There will never be another you, your perspective, your paradigm, your inputs are what make your business successful.What make your life successful? It's your personality, and you need to spend time sharing your message more and the world's message less, which means we need to practice being in a relationship with our own message, with our intuition in the space that we create. So we can read our own story to the world because that's what makes us different
台股爆出歷史天量 單日成交5957億 當沖金額、戶數同創新高 每天當沖比例接近4成 為什麼要做先賣後買的當沖 因為做多的當沖 需要作弊 才會成功 投顧老師扣會員市價買股票 繳百萬會費的人先買 一般會員再去抬轎鎖漲停板 買通財經節目連線分析師的主力、金主 分析師盤中連線節目喊股票 拉抬後出貨 成立很多LINE群組,報牌 鼓吹散戶一起買 這些事 我都不幹 但是我知道 不論是扣會員 還是連線 有哪些投顧老師專門幫人出貨 有哪些股票沒有本質、價超所值 這些經過拉抬的股票 會有兩種賣壓 出貨的賣壓 與先買後賣當沖的賣壓 就是我要利用的賣壓 他們可以喊、可以拉 但不會每支都成功 當有心人出貨 當開盤追股票的人停損 賣壓就出籠了 掌握住這點 借力使力,四兩撥千斤 放空 當沖 就能賺錢 我們無法預先知道 哪個老師 盤中要扣哪支股票 電視上喊哪支股票 或是誰利用LINE群組報哪一支 但是可以判斷 拉上來之後 誰會殺 誰要出貨 誰有賣壓 每天當沖1~3支股票 先賣後買 進場同時 設定停損停利單 觸價立刻執行 當個 股市快閃族 每天當沖不留倉 有多少資金 沖多少股票 資金備而不用 資金累積 再逐步增加當沖部位 除非閃賺5%以上 否則不論賺賠 空單一律當沖不留倉 要當股市快閃族 必須 (1) 能進行MIT閃電下單 (2) 能下OCO單,一成交一取消 (3) 最大部位不能超過所有資金 (4) 操作目標是損失控管 (5) 最重要跟著王文良做 MIT(Market If Touched)閃電下單 觸價轉市價成交,交易速度夠快 OCO二擇一單,設定停損停利單,一成交一取消 避免重複下單 有多少資金,下多大部位,不須擴張信用 能應付最極端的狀況,資金備而不用 操作目標是確實損失控管,再追求利潤 風險有限,機會無限 最重要的一點 一定要跟著王文良做 因為只有我知道 哪些股票最投機 誰專門坑殺投資人 全市場唯一推出 當冲搶錢專案 台股每天成交五六千億 如果不願意 被人利用、操縱盲目追逐股票 當沖 也是投入市場的方式 昨天台股現股當沖金額高達2265億 當沖比例高達38.7% 市場的改變 不能視而不見 無法置身事外 用自己的方式 一起來搶錢!
This week, your Oco-hosts will be spotlighting the great Cartoon Network! The network was there every day after school for a whole generation of kids, airing original toons alongside retro goodness! For this episode, each of us has picked two classic Cartoon Network originals to give a little history on and share our thoughts about! And as always, lurking somewhere in there is this week's Octo-Ponder This as well as the return of a segment called DIE MONSTER! And if you're looking to check out the Amalga-Mania Podcast & Entertainment Awards, CLICK HERE! ----------------------------------------Retro Ridoctopus is:• Parasite Steve (read)• 8-Bit Alchemy (listen)• Nintenjoe (subscribe)----------------------------------------All original heavy metal music by Enchanted Exile This podcast is powered by Pinecast.
In this episode we unwrap the latest leaks from Ming-Chi Kuo, March Event news, and more on Apple Silicon. New segments include “Apple Watch What Happened . . . “ and the recurring “Get to Know the Pro”. Notice: 100x Zoom on the Samsung S21 Ultra is not entirely optical. The optical range does not extend above 10x and anything above is considered digital zoom. Thank you for your patience. Host - Brahm Shank ( https://twitter.com/brahmshank ) George Elias ( https://www.instagram.com/gwphotographe/?hl=en ) --- Support this podcast: https://anchor.fm/appleosophy-weekly/support
Finanzas Online Episodio “130” ¿Cómo se realizan la compra de acciones? Acompañame a descubrir la respuesta de esta pregunta. Muy buenos días, Gracias a Dios por dejarme realizar un programa más de Finanzas Online, el programa, el podcast donde te comparto recomendaciones, sugerencias, conceptos, noticias, estrategias … todo lo que sea necesario para que hagas crecer tu dinero. Cuando iniciaste tu emprendimiento los ingresos eran pocos y apenas si te alcanzaba para cubrir tus gastos. Pero pasado el tiempo comienzas a tener utilidad y es el momento de pensar en invertir, para tener un futuro más controlado resultado de buenas decisiones. La gran diferencia que existe entre el emprendedor y el empresario es que el empresario invierte para hacer crecer su negocio y su dinero. Eso es lo que encontrarás aquí en Finanzas Online. A lo largo de los episodios te compartiré información y sobre todo consejos prácticos para que hagas crecer tu dinero… esto es Finanzas Online. Episodio 130 del jueves 25 de febrero de 2021 Hoy dedicaremos el episodio al Día Internacional del Implante Coclear, una técnica con la que se consigue que una persona con sordera profunda pueda oír a través de la estimulación eléctrica de las células acústicas dentro del oído interno. Desde mi covach les envío un enorme podabrazo. Sin más .... FINANZAS A LA OBRA … Las órdenes más utilizadas que hay en bolsa son 6, tres de compra y tres de venta. Empecemos por las primeras: Orden de Compra o «a mercado». Esta orden la entendemos todos. Cuento nuestros análisis nos indican una inminente, y subrayo lo de inminente subida del precio de cotización del valor, lo que hacemos es dar directamente a nuestro broker una orden compra del valor objeto de nuestro estudio. Esta es la fácil, la entendemos todos. Se llaman «buy o compra». 2️. Orden de Compra Stop o buy Stop. También es muy sencilla. Imagina que nosotros sabemos que va a subir el precio de una acción, pero no sabemos ni cuándo ni cuánto va a subir. Pues es en ese momento cuando ponemos una orden Buy Stop o compra stop. Lo mejor para entenderlo es un ejemplo: Imagina que hoy el precio de la acción de bimbo cotiza a 10 pesos, nuestro método de estudio nos dice que va a subir y que si pasa de 10.50 se va para arriba el valor, pero a fecha de hoy, no sabemos cuándo se va a producir la subida, lo que sí sabemos es que si pasa los 10.50 va a seguir subiendo. Hasta aquí lo entendemos todos. Entonces la única manera de poder hacer esto es dar una orden Compra Stop o Buy stop a 10.50 ¿Qué hemos conseguido con eso? muy fácil, primero si mañana baja el precio, no perdemos porque nuestra orden no se ha ejecutado y segundo, si mañana el precio sube ganamos (tal y como pensamos nosotros), nos vamos con él para arriba. 3️. Compra Limit o buy limit. Esta orden, al ser de compra, seguimos teniendo unas espectativas de mercado alcista, hasta aquí todo bien, pero…, creemos que el valor, antes de subir va a tener una pequeña retrocesión en su cotización para después irse hacia arriba con fuerza, bien porque le hemos tirado un Fibonacci o por cualquier otra técnica de análisis, pues bien, es ahí cuando lanzamos una orden llamada Buy Limit. Como en el caso de antes, creemos que es mejor un ejemplo para aclarar conceptos. Hoy el precio de CEMEX cotiza a 10 y sabemos que va a seguir subiendo, pero antes creemos que va a haber una retrocesión o un pull back en el mismo, es decir, va a bajar antes de iniciar la subida, hasta, por ejemplo 9.50. Entonces, en este caso, lo que hacemos es dar este tercer tipo de orden que hay en el mercado que es una buy limit a 9.5 Mañana pueden pasar dos cosas, que el precio suba de 10 o que baja a 9.5 para seguir un movimiento alcista. En el primer caso no se casa nuestra orden y no entramos al mercado, y en el segundo caso, lo que sucede es que se compra el valor y nos vamos con él en la dirección que haya cogido, ya sea alcista o bajista. Yo personalmente, este tipo de orden no suelo utilizarla porque no se hasta donde va a ser la corrección del valor, pero si nosotros tenemos claro una tendencia alcista del mismo, pero muy claro, lo que podemos hacer es esperar esa corrección, compramos más barato y nos vamos para arriba con el precio. Ahora entramos en los otros 3 tipos de órdenes que hay en bolsa y que son las de Venta. Vistas las anteriores vistas estas porque funcionan igual pero en sentido contrario. 4️. Venta a mercado. Esta orden también la entendemos todos. Cuento nuestros análisis nos indican caída inmediata del precio de cotización del valor, damos una orden de venta a nuestro broker y listo, ya estamos cortos en el valor. Venta Stop o Sell Stop. Esta es simétrica a la de Buy Stop pero en sentido contrario. En este caso queremos ponernos cortos en el mercado o en un valor, pero nuevamente desconocemos cuándo se va a producir esa bajada del mismo. Entonces este es el momento en el que ponemos en el mercado una orden Sell Stop o Venta Stop. Ejemplo: un precio cotiza a 25 y nuestro método de análisis y trabajo nos indica que va seguir bajando, pero no sabemos cuando va a iniciar o continuar ese movimiento de bajada, pero de lo que sí tenemos certeza es de que si baja a 24, lo va a seguir haciendo, es ahí en estos momentos donde damos esta orden de Sell Stop o Venta Stop. Como en el caso de antes, puede ocurrir que al día siguiente el precio baje y se ejecuta nuestro orden y empezamos a ganar dinero con la bajada del mismo, o puede ser que el precio suba, en este caso, nos hemos equivocado, pero…, no perdemos dinero porque nuestra orden no se ha metido en el mercado. Fácil, simple, sencillo. 6️. Venta Limit o sell limit. Tercer modelo de orden de venta, seguimos pensado que el precio va a bajar, pero esperamos una pequeña subida del mismo antes de continuar su tendencia bajista es ahí cuando lanzamos una orden llamada Sell Limit. Ejemplo: Cotiza a 25, sabemos que va a seguir bajando pero creemos que aún no se dan las condiciones del mercado y que antes va a subir a 26 para luego continuar su bajada. Entonces lo que hacemos es dar una orden Sell limit a 26, cuando sube a ese precio o más, se ejecuta la orden y vamos en la dirección que tome el valor. Existen otras órdenes más en el mercado como las Stop-limit, las OCO y alguna otra, pero suelen ser poco utilizadas por los traders, las que más se usan son las que acabo de compartir. Si tienes alguna duda o quieres una explicación más detallada de cada una, házmelo saber a través de un mensaje en cualquiera de mis redes sociales. Sin más hasta aquí el episodio de hoy .......... Muchas gracias por escucharme y por estar del otro lado porque me motivan a seguir compartiendo mis consejos, que aplico en mi día a día. Si te pareció interesante, pero sobre todo que te aportó valor y puedes aplicarlo a tu negocio, por favor, házmelo saber con una valoración, comentario, siguiendome en cualquiera de las plataformas donde se puede escuchar Podcast. Esto me ayudará a que más personas puedan escucharme y tal vez sea lo que necesitan para hacer crecer su dinero, así que ayúdame a llegar a más personas. Son bien recibidos todos tus comentarios, sugerencias cualquier cosa que me quieras decir, en finanzasonline.com.mx Que Dios te bendiga, te envió un enorme apretón de manos, un gran Podabrazo. ¡¡¡Que tengas un fascinante Jueves!!!
O Raimundos surgiu com um som inovador apelidado de "forró-core", quando lançou seu primeiro álbum. Mas foi com o segundo, "Lavô Tá Novo", lançado dia 2 de novembro de 1995, que a banda se tornou um fenômeno e ganhou o Brasil com sucessos como "Eu Quero Ver o Oco", "Esporrei na Manivela" e, talvez o maior hit da carreira da banda, "I Saw You Saying (That You Say That You Saw)". Para celebrar o aniversário de 25 anos do álbum, convidamos o nosso setorista de rock nacional, Flávio Bandeira, para tomar uma e falar sobre o LAVÔ TÁ NOVO, dos Raimundos. ******************************************** SEJA MEMBRO DO CLUBE TUPFS E TENHA ACESSO A UMA SÉRIE DE VANTAGENS! Você pode escolher um dos planos abaixo: HEADBANGER (R$ 1,99 por mês) Acesso antecipado aos vídeos novos do canal, terá seu nome divulgado durante os vídeos em agradecimento e ainda poderá desfrutar de conteúdos exclusivos. Além disso, terá um selo de fidelidade ao lado do seu nome sempre que deixar um comentário. ROCKSTAR (R$ 4,99 por mês) Além de todos os benefícios anteriores, você fará parte do nosso grupo exclusivo no Whatsapp, onde poderá interagir com os criadores e participar dos vídeos, dando a sua opinião, notas nas resenhas e muito mais! METAL GOD (R$ 7,99 por mês) Além de todos os benefícios anteriores, VOCÊ SE TORNARÁ PRODUTOR DO CANAL! Assim, poderá escolher e discutir temas para vídeos com a nossa equipe e, quem sabe, participar ao vivo e a cores dos episódios! SEJA MEMBRO: https://www.youtube.com/channel/UCo1lgalkCBW9Uv3GyrzhhkA/join ******************************************** Nos siga nas redes sociais: Twitter: @iurimoreira / @rafael2099 Instagram: @iurimoreira / rafaelaraujo2099
Mercedes & Lewis Hamilton are on course to clinch their respective titles for yet another season. But worry not, it's the battle for P3 that will keep us entertained in the remaining races of the 2020 Formula 1 season. And it's not just the battle for P3 in the Drivers' and Constructors' Championship, it's also in the races. Did you know that 6 different drivers have finished in P3 in the last 6 races? Also, 8 different drivers have finished in P3 in the 11 races held yet. In this week's episode of the Inside Line F1 Podcast (https://link.chtbl.com/ilf1p) , Mithila and Kunal discuss the new 'best of rest' position in Formula 1 - P3. They also talk about the probable calendar for the 2021 Formula 1 season, the rumours in the driver market or the 'silly season' and the prize money earned by the teams in 2019. Should Sebastian Vettel be upset that Red Bull Racing have overlooked him as a possible replacement for Alexander Albon? Will Pierre Gasly be a beneficiary of a Red Bull Racing - Renault reunion? And finally, Esteban Ocon and George Russell to join Pascal Wehrlein in the list of Mercedes junior drivers who had a broken career in Formula 1? Tune in! (Season 2020, Episode 52) Here's what's in store for you in this episode: 0:00-6:00 - Why Lewis Hamilton's record of maximum wins could stand for a long long time 6:00 -9:00 - Why P3 is the new 'best of the rest' position in Formula 1 - in the race and both the World Championships. For the Constructors' Championship, it's Renault vs. Racing Point vs. Mclaren - who are you cheering for? 9:00-12:00 - A Bottas vs. Verstappen for P3 actually proves just how great a season Verstappen is having. VER has been on the podium in every race he's finished 12:00-15:00 - What Wolff Said This Week - Max Verstappen being in queue behind Esteban Ocon & George Russell to race for Mercedes. The curse of the Mercedes junior driver to strike OCO (again!) and RUS? 15:00-21:00 - 8 drivers from different teams have finished in P3 in the races this season. Also, 6 different drivers have finished in P3 in the last 6 races! Who's been your most-surprising podium finisher yet? 21:00-24:00 - Liberty Media have been ambitious with the probable calendar for the 2021 Formula 1 season. Will the regular calendar be as much fun as the COVID-19 impacted one? 24:00-27:00 - We pick our points from the rumoured prize money earning for all teams from 2019. Thank heavens that this divide-and-rule version of the Concorde Agreement ends at the end of 2020 27:00-30:00 - ECC on HAM: He doesn't dress as a racer. But then again, what do racers dress as? Should Sebastian Vettel be annoyed that Red Bull Racing overlooked his availability for 2021? 30:00-end - Red Bull Racing to FINALLY hire an external driver as Max Verstappen's partner? Pierre Gasly to Renault could be dovetailed with a power unit deal for Red Bull Racing. Why is Haas not appealing enough for Sergio Perez and Nico Hulkenberg? Follow our hosts on Twitter: Mithila Mehta (https://www.twitter.com/mith_m) and Kunal Shah (https://www.twitter.com/kunalashah) Music courtesy: Lucien Byfieldt (https://lucienbyfieldt.bandcamp.com/) Image courtesy: Red Bull Content Pool
En esta ocasión, diálogo sobre ese proceso de pre-parto, durante el parto y un poco de esos primeros meses cuando se tiene un bebé con Edmaris Carazo. Al ser hombre, no sé lo que es pasar por ese proceso, por tal razón, ella contesta cada una de mis dudas al respecto cuando me toque ser la persona que esté al lado de OCO en esos momentos. ¡Mucho para compartir en este episodio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Part 4 of our catch-up, we talk the British Grand Prix as Lewis Hamilton won a GP on three wheels. No, seriously. Oh and Sergio Perez caught the rona. That wasn't good. BRITISH GP RECAP - First, get well soon Sergio Perez - #HulkenBack until he's not - This race sucked, This finish was wild, Hamilton won on three wheels (and BOT/SAI didn't finish in the points) - Did VER throw away an easy win by making a safety stop? - Somehow, SOME WAY, LEC salvaged a podium in 3rd - SOMEHOW, SOME WAY, RIC FINISHED 4TH FOR RENAULT - NOR 5th with his 3rd top-5 in 4 races, OCO 6th, GAS a solid 7th - ALB has another rough weekend, still salvages 8th; STR 9th*, VET 10th with an uncontrollable car - Finally, let's talk about the "new and improved" moment of reflection against injustice NEWS - NO FANS! COVID ONLY! INDY DESTINATION! - Marc Marquez is out of the Czech GP and, effectively, out of title contention - IMSA goes underwater at Road America - coincidentally, Helio hits free agency F2 AND F3: SILVERSTONE - F2 Feature: Nikita Mazepin has a perfect day, Zhou 2nd on alt. strategy, Tsunoda 3rd after last-lap pass - F2 Sprint: Dan Ticktum won. Neat. Lundgaard a close 2nd on alt strat - F3 Race 1: Liam Lawson takes the win under Safety Car ahead of points leader Piastri - F3 Race 2: Aleksander Smolyar wins his first race! SIKE! Weaving penalty! WSBK IS BACK - Scott Redding picks up two out of three wins, extends his points lead! - Is Jonathan Rea in trouble after ending the weekend with a 6th? - Chaz Davies podium hyyyype
And in the final extended part of the 5-parter catchup, we talk MotoGP in Brno as Brad Binder pulled off his first GP win in shocking fashion, while the other KTM's imploded behind him! We also talk the 70th Anniversary GP, which Max Verstappen somehow won in a key strategic fight over the Mercedes! Episodes 254 and 255 are already on YouTube, but will also be here very soon! MOTOGP CZECH GRAND PRIX - oh my god JOHANN ZARCO ON POLE - OH MY GOD BRAD BINDER AND KTM WON - MORBIDELLI FINALLY ON THE PODIUM (and Zarco 3rd after collision with Pol) - Rins goes from 11th to 4th - Rossi 5th, Oliveira 6th, FQ20 consolidates points lead in 7th - Dovi way down in 11th, Vinales 14th. AM73 15th Moto2: 2 in a row for Bastianini! S-Low on the podium in 2nd! JOE ROBERTS HYYYYYPE Moto3: A NEW winner! Dennis Foggia wins over points leader Arenas 2nd, Ogura 3rd! F1 70TH ANNIVERSARY GRAND PRIX - WTF VERSTAPPEN BEATS MERCEDES ON SICK STRATS - Hamilton 2nd, poleman Bottas 3rd - Leclerc 4th - so slow he can make a one-stopper work (and VET out of the points) - ALB 5th - HUL still off the podium in 7th, pitting late after a mega vibration (STR 6th) - OCO 8th, NOR 9th, KVY 10th(edited) F2 AND F3 AT SILVERSTONE, AGAIN - F2 Feature: Ilott storms to the points lead with a feature victory; Lundgaard 2nd, Aitken 3rd, that Mazepin pass and that Ticktum radio blowup - F2 Sprint: Tsunoda jumps to the top of the RBJT queue, becomes season's 8th winner after MSC and SHW collide up front - MSC 2nd, AIT gets back-to-back jacks - F3 Race 1: USA USA USA Logan Sargent takes 1st win and the points lead, Hughes 2nd, Lawson 3rd, Vesti outlasts Beckmann and Pourchaire after race-long battle - F3 Race 2: Bent Viscaal sees off Lirim Zendeli in a LEGENDARY last lap, Pourchaire completes podium in 3rd WSBK PORTUGAL - Normal Service Resumes - Jonathan Rea gets the hat trick, and jumps back to the points lead by 4 points over Redding (7th-5th-2nd) - Toprak 2nd-2nd-8th, MvdM and Baz collect the other podiums
Earnings are back! The Impervious and I break down the big week ahead for banks ($XLF, $JPM, $C, $WFC, $GS, $MS, $BAC) and what it means for the market. We talk some macro, including retail trading in China and the Fed leaving the repo market. Sean offers some guidance on how to trade bubbles with the EV manufacturers ($TSLA, $NIO, $WKHS, $SHLL, $SPAQ) and sports gambling ($DKNG, $GNOG) heating up. The Impervious gives his options picks for the weeks ahead ($KO, $ADBE, $SPCE, $TSM, $BMRA, $OCO, $SLV and more).
So, did we miss anything this week? All four of the usual return for a hectic Austrian Season Opener for F1 where a belting race wasn't without a messy tribute to ending racism, with 6 drivers refusing to take a knee. But on track, it was Charles Leclerc and Lando Norris that stole the show, and Valtteri Bottas taking a pretty comfortable win! All the deets down below, including a return for Fernando Alonso! MOTORSPORT 101: EPISODE 245 Introductions, housekeeping, and thank-yous F1 AUSTRIAN GRAND PRIX! WE'RE FUCKING BACK! - 14 of 20 drivers kneel before the race in moment of reflection - Qualifying: BOT takes 12th career pole, HAM 2nd (drops 3 places after passing under yellow), VER 3rd, NOR 4th, ALB 5th, PER 6th, LEC 7th, VET 11th - BOT drives on to victory in a chaotic Austrian GP with 9 retirements (VER, RIC, STR, MAG, GRO, RUS, RAI, ALB, KVY) - Best thing of the day - NOR collects first career podium after another HAM/ALB collision results in 5s time penalty for HAM (4th) - LEC somehow salvages 2nd after wretched weekend for Ferrari; VET recovers from spin to finish 10th - SAI 5th in big points day for McLaren - PER 6th after 5s penalty for pit lane speeding - GAS 7th for AlphaTauri, from 12th - OCO 8th on return at Renault, from 14th - GIO 9th from 18th after wretched weekend - LAT just misses points on debut in 11th SPECIAL F1 BULLETIN Fernando Alonso agrees to return to Renault in 2021 on two-year deal F2 AND F3 ROUNDS OF AUSTRIA - F2 catch-up: New 18-inch wheels, same race format - Feature Race: ILO takes 1st career victory - ARM goes from 13th to 2nd - SHW 3rd to make it an all-FDA podium; Polesitter ZHO one of several drivers plagued with mechanical gremlins; MSC loses out on potential podium after running off track; Carlin teammates TSU & DAR collide; - Sprint Race: DRU scores 1st career victory (just 6 points in F3 last year!) from RGP; DEL 2nd, TIC 3rd; mechanical issues plague ARM & ALE, ZHO unlucky again after collision with DAR - F3 Race1: Eurocup FRenault champion Piastri leads Prema 1-2-4 en route to debut win; Macau podium finisher Sargent 2nd; Alex Peroni returns from devastating Monza crash to finish 3rd; Polesitter Fernandez retires after first-lap crash - F3 Race2: Red Bull junior Lawson takes 1st win, Macau winner Verschoor 2nd, newcomer Novalak 3rd
The Defense Department estimates Congress has appropriated something like $1.7 trillion for war-related expenses since Sept. 11, 2001. That includes the roughly $60 billion a year in overseas contingency operations, or OCO funding. My next guest argues those are only a fraction of the full costs of the War on Terror. Neta Crawford is chair of the political science department at Boston University and co-author of a detailed spending analysis. She joined Federal Drive with Tom Temin for more discussion.
Is faking it until you make it a bad thing? Can it snowball into positive energy or is just a "Florida Snowball"? Eric Readinger and Law Smith go over this and provide pragmatic, business development advice about Bark.com and Drift, conversational marketing. Please Support Our Sponsors That Support Our Girthy Show! This episode's girthy sponsor is FreshBooks, the best cloud accounting software for hustlers, entrepreneurs or anyone with a side piece business. Sweat Equity listeners get a free 30 day trial of FreshBooks. TO HELP THE SHOW, PLEASE USE OR SHARE OUR UNIQUE LINK GoFreshBooks.com/Sweat Like any young, plucky business or passion project, any revenue from our sponsors will be reinvested right into the podcast and streaming show. Subscribe, 5 ⭐ And Please Write A Review! The funniest or biggest hater reviews are likely to get a shout out on the show. Where To Listen, Watch, Review, and Share With A Friend! Spotify http://bit.ly/swequity iTunes http://bit.ly/se-it Laughable http://bit.ly/2k7y6Ff YouTube: http://bit.ly/se-yt Facebook: http://bit.ly/se-fbp Yeah yeah now are going now are going to tech difficulties have been her issue lately Erickson's register just relax I'm getting down mad I and to functioning so dad mad sitting still Newport is up to me the Apple Watch don't tell you to freeze yeah it's college full of useless reminders of all been forget to breathe I'll be I'll be sitting there just thinking about an argument that I just had but I'm sitting still and it's like in a box up that the worst one is the one that says you haven't done anything in your heart rate at 120 yeah will that's not good at sudsy that's me if you don't think it's reef you may go to the doctor know that now I mean that's me getting picked by heart rate is higher normally just nothing but I'm saying life does not come to be proud that's weird it's still not proud of its it's scary is on St. John the hypochondriac so I've architected by Dr. it's that's what I do I bring a list of questions every time ago and 1/2 shout out to Dr. to Onyx and the evil he loves his podcast and so these numbers soar knows what five gases here but I bring a list of questions and I'm not proud of you understand that's that's crazy psychosomatic, so your brain can get you so mad but physically my doing anything internally physically and yet will wait when you met at other than the technical difficulties that we now know I guess I start transition between thoughts little bit but I am bad how much time we spend on tech issues and that's the good kind segue into apologizing to the audience about last two weeks we've read some good news bad news we've had we have some good things in the hopper coming up unfortunately have to do that they were super vague because we can't that's the bad news you can really talk about it yet just no trust me we will talk to shoot out of it once we can but yeah and maybe more frequency to Yahoo I can wear those that yeah so so good news is stuff in the future near future to look good no matter what happens if we get this thing going we have a backup plan anyway bad news is we we didn't thank you enough episodes were schedule our time together to do episodes with gas Regis got her a self the last one Eric you did a great job on your ear I went good news bad news right now I started that way and then cheers and jeers and knowing what's your notes on how they did know this stuff so not Celica report card or anything I thought you did a really good job you had a yen of Jacqueline Jack yeah my funky face between my wife and my best friend who they have about zero respect for my opinions and whatnot he wrangled them as much as you could know why I thought it was good idea I don't know what I was thinking but career what it is not as bad as you say you have a listener back right now though I was in the first five seconds and it was me maxing out and I was liking the audit in the audio is a little bad debts on the deal I think a lot of people were we only three of the audio file, listeners I think a lot of people put up with that you were not a music podcast so it's like yeah or were not like audio tech people, podcasts so voiceover podcasts I'm sure made some people mad and I hope they don't unsubscribe but we tried it removed figure get something out is better than not get it out all can we want to make sure we get one this week on Thursdays like we've been doing it will even know it has been that bad it's been maybe one week this appears that one of the last three weeks right yeah but it is interesting about being consistent first podcast is so huge to someone who absorbed a lot of them I get perturbed if I don't know there's not the episode coming up sometimes when you're really bored are you really a monotony you can rely on like right will Rogan podcast three or four and when he goes hunting doesn't tell you you're like dude that's I mean just the volume used with notes so hours a week so on-air I thought you good opinions and it made me reflect a little bit that get some good angles weaved in their bike route the data about I do know how I forgot how libertarian you can be a way okay before we start breaking me down the house you want this is a good thing do you want to what about Facebook's William sponsorship I probably another weave and it that's part of this that I was just like I don't even surface books now I know you and appalled, I found you to get to that those villagers I had you know I know but it maybe reflect I gotta stop steamrolling the is there stuff that you got on your mind probably and I probably talk over that's that was the jeers to begin you can help it but everybody's over talking yeah the amino I don't really feel that way from you but you Bruckner also hosts it will close ally single leg, most but yeah so someone's gotta come to guide the boat a little bit and someone no it's it it's as if there's more fluidity I'd say going forward it's gotta be like I never watch out ice hockey players discount they get in their and there they get enough first second third fourth line right altogether and they're just fluid they don't talk to each other yet but they know what to do they come to get in there and cut fluidity a little bit yeah I'm not coming in for podcast practice that I'm talking about why that's why there is no atonement sexual fluidity we have to bang I'm saying like I just got pickup basketball like you play because you never met you you somehow have to buy kind no everybody kind of roof falls into line so sometimes you're cheap sometimes you're Indian I thought John Paul did a good job asking questions is the everyman I thought I thought Nikki actually was really great your life as a Leica sometimes you're the sharpshooter you're kind of the assassin when you're on a podcast a lot of Mike's right so she would just kinda like to do I throw in something every now and again you lease the beginning half that happens a lot love of focus but I think yeah I think she was singer for O choose audio I think you know you try going from dome about how was going as you do it and it was fun for which no good story with the most important things we got that story on hand and maybe actually help someone else yeah okay you know the subject matter itself to me is what they are doing psychedelics you know that's my love else it wasn't anybody's silly story so there is that you know I feel like there's a lot of stuff that can help you come out of it so if you can manage not hearing quality audio there will be a good thing who knows this this episode with the tech issues could we have three things recording audio just in case and they might not might work who knows yet is be patient with us please our equipment is elsewhere that's all we can say and them even Cameron is no action on it so I hope they they face fulfill their end of the bargain were there to replace it yeah because really thought a lot of love and then we don't get a lot back from me calling you about Meebo so the other digit temperatures is just no describing a product there's audit you remember the audio listeners and he tried a little bit but it was deftly like you said y'all were describing a mustache and I was like yeah looks like this and then you open this up and it's like the unusual words that yeah I couldn't tell if Dave wanted to really and I think I asked him get into the pit side of it in terms of like him doing it you know him describing it you know you said you said also that I do wrong that you this isn't this is it like a report card and this is all this is good the fact that we got it up and out and I was like I was the guy running around outside of the park and studio I lost my wallet I was frantically doing a lot of like I do want to work it was just a bad like I should I want to be in here so it's even weirder for y'all that I'm in the office while you are recording the podcast yeah I was in a really related will give a little subtle hi Todd you get this show started ready to take that sweat equity which I tell you to do that but that's that's okay it's not your design work on I would say fresh books we will from Oco that was the only real jeers at no no no wheat we have an affiliate link sorry it's go fresh books.com/select okay not promo code sweat this I don't know we don't get that we should plan to make my mortgage payment is really ticked that up the whole thing's going under now or go belly up because that promo code air yet were not from the goat but we do have an affiliate link and all the others are promo code it'll be in the description which you just have it statically on our site since we don't really change the sponsors to too much we can have all three of them her main sponsors up I'll make a note of that three display sponsors website your notetaking voice although you have sounds like Mr. Peabody I'll end up doing that shooting look I'm crushing out my taxes right now for the business of total body consulting the officer sitting in us refer this and it QuickBooks is terrible I gotta get off that I got delivered fresh books I don't I administratively I can't I get that Florida snowball where I can't get that move over yet but I'm going to the circus flock for QuickBooks freshwater life you will explain floors noble I don't remember what was it's when you have it you have a task or project you have to do and it keeps need you to come to delaying it whether you procrastinate whether it's a legit reason or not and then it just becomes this huge thing that you never get to in this case it's no it's Artie melted now after sucking cramped it's literally the opposite it's a snow globe KYLE never keeps growing and then it just melts eventually I think of a better name that you get will go to their source I know I'm still pushing Florida's no-fault wide yeah itself it will figure out a better term Outlook I'm elastic with it I'm flexible and I'm to say go fresh books.com/sweat baggage that 30 day free trial that hook up holler fear me all are I I've got you do you have anything you want to talk about I think the lead will talk about is it is kind inside Yukon outside of you yeah so where does it for doesn't lie just if you're not big management rose talk I want to fast for the next at least five minutes probably I hope it's a whole pocket honestly it were a public service I've got a hemorrhoid right now that it's life-changing and it's been a learning experience I've got all sorts of new issues so first of all you can get hemorrhoids from sitting on the toilet to figure that out I knew that before I got there wife but what I figured out I was doing was sitting on the toilet to avoid my kids asked me to do stuff they will bother anyone proven my guess so to sit on the toilet take my sweet time and one day that it just happened all was going far did you feel it yeah like his older son yeah was the first time that it was like late late came out I was like oh no really I had on the music as it does normally it kind of Pulitzer for slowly but this left for trip felt so it was good it's legit it was a big one is big one still will deal with it but I do it it's like really painful and I got buddy whose physician's assistant and it was of the pointer is like you're have to come over and looking somewhat BH and he was all for if it is a beautiful everybody wedding, he would totally do it will be weird about it you got have a friend like that yeah and menus Marine's budget but so in anticipation of my body looking in my but I trimmed down there and now I'm dealing with the worst chafing possible and I don't know what to do minutes just everything just it's a Florida snowball man no it also describe it is so sarcastic it just keeps frontages one thing after another keeps Avenue I wish to adjust them right at this point now every time I get you notice how you can best be to get up at go to the cross of all of them like yeah we'll get to it preshow we are trying to figure out tech issues are our friends across the hall to eight monkeys and dimming out bizarre frequent guest of the program I like to discover their office I didn't even put that together I was in the zone working on executive summary farm is his plan hydrocortisone can you pick can you get some with talking music mind that that's up from a bath I know I noticed it is asserted yeah I think you're going have to find my my blanket on the dude's name I love what can you log and you have yeah yeah yeah why don't we start every show can you log is a little bit it does any log now I love arcade fire but they're not really bringing the birth like Kenny Loggins so how many days we had this this is like two weeks now well yeah and it's it it slowly gets better no matter, what you do always what I've done flipping the Lincoln high school gets better right will no remember that campaign several of I'm just I was okay of the hemorrhoidal way yeah it'll go away I guess because I'm not really paying attention to it are the ones worried about last crack tree thinking to death so a little grumpy you won't talk more about it doesn't mean does it affect your energy yeah in the crazy did the tell anybody know when characters write no will to hear that get off your lazy ass through the thing I care because it's funny right and that's what you know about is I know is brighten your day the funny thing to me is when your friends drink too much and barf like I don't know why I think it's because there's a punitive a little bit and when you bar I hate barfing so much that I think it's so funny because you can't breathe it is kind like this you know this pain is temporary sits up some real yeah and you brought it on yourself really really injured before you really start about life you know what my friends at right right even minor injuries will be funny if you're not injured wasn't next yeah what is it comity equals pain plus time overall over a little bit sometimes it's immediate and beautiful man should ever that I have what made you name it yeah Alfonso, you name it like like the name the hurricanes next will be be the name is you plan on another incoming the back of the last one out that Manuel was as I have learned a lesson here is a site trusting like busting your first night and you like I from now on you will be doing more that you know like or is it just a one time the I am asking the question I don't know if my blood snow sure like it it's about more prone to it now if it is one all out I don't know yes when I is like a baby I anticipate at least 25 more Chris Kelly letters are in the alphabet 26 yeah spells you anyway so many others that going on in life my life do the work part was that like I didn't know about a pooper not because the nerve endings down there you don't realize that that's what's filling out the poop the pressure on the nerve endings so when those get messed up I'm some consul revealing my fiction I don't what is that it is okay in an it's this constant confusion I get that a lot think you have mud but it's your sweat yeah it is what it gathers long avoidance that I've got an asset doesn't quit is this done take any days off notification personal days and that he had quit so when it's hot out in Florida and I walked around Mike, I do probably 99% of the time it's never issue but I have to check so good I feel you yeah upcoming I might just get going a little bit embarrassing on justice, get down this level with you wow to sweaty butt holes is definitely that's not right you live in Florida yeah everybody every man is that I believe were thinking of the frequency of which I have to do this I Smith I know most of you know I run hot to yes so there's that part is well I'm sitting on your saddle which I'm sure would hurt all overly say Erica saddle share in which I highlight because it actually makes me sit up half the time my postures that I'm going like scoliosis most of the time I know so I've got I got kind of a topic that I did run by you before and I meant to we are Stu too many things anything else you got no no other things grown out of me or anything that's it so are we trying to shoot for with these episodes were given this one normal retraction for that 33 Mark we might have to do in the future or we might do my computer optimal what you got to talk about labels will keep sure the guy was upside so I listen to y'all's episode one of the few without me in it and dad I like the shout outs talk about what I was doing pretty funny and I was walking the dogs understand think about it about faking it you make it kind of thing and not Ruth not really related to performance of urologist just how many people I talked to in the startup game or you know how many business owners who talk to about how the fake it till you take it kindly it's like everybody I write that social media to me is kind of that personal scale yeah because it's it would follow Israel I like I don't like that I don't like it scope coin F what is if you're missing out right I deftly have it for sure I deftly got a check is a might why do I give a shape I should be happy for people that doing all these things I'm the person I want to do a bunch of different things right entrepreneurial different things I like the variety is the spice of life but II deftly was like I need to not you know when things are good and our own don't don't get jealous or envious of what you see a histogram of your friends doing direction I want to do that yes the other side me though I know I got your being included battle of the hall and you know what you want your kids you will be letting her know that you got your kids young if you're taking them controllers of diverticulitis was a huge pain in the ass like it's working a little over so that's nice but yeah only I told Shlomo to start my just to leave have anywhere and unpack so what I'm saying is I get that social media life on a personal scale. It was nonbusiness he know a lot of people don't show the bad stuff and when they do it usually like I don't have health insurance I got a car wreck here's a go funny right you know that's the bad stuff I used to take miserable pics yeah I'm a joke but kind of like we go on spring break look like we've not had a good time at all in college yeah and just have that would those be the only photos out there my wife and I do that sometimes reasons do like to be at a show behind stage like really exciting which is fake like the word out about time I visited that's good nobody does that I think it's real life yeah I think the regular basis to do that we take the ugliest pictures of himself yeah. January does that yes I think like I think there's a over sharing thing were you know I was trying to do the accountable wake up take a picture of the watch deal how many days did you make it I did about three weeks and you know it becomes unraveled just for a lot of stuff at home as far as time management you were still moving in God thing that cut that throws in a variable that I can't really control yeah and that means not sleeping you should be posing a weeklong snapshot yeah I just googled one's week will soak my whole thing was like New York I agree with you because I don't turn off anybody else or not more people I had more people talk to me about this 430 wake-up thing little bit like anything iconic consistently post online the idea was to be consistent to I've ever an issue with routine consistency I thought this would give me accountable to Connie did my wife thought I was become a dish bag with it sounds like okay but can't bum me out so I was like just I don't need to do that I just I'll do it on my own I don't need a posted but it didn't two people did reach out to help them yet the accountability is what it's about now it's if you know you're having to pose that thing that that feeling of not doing it that's what that's what it's for so there's that weird I don't know there's a duality to me doing something to Matt for some kind of campaign like that personal but self-improvement thing but II will get back to kind of fake it till you make it in my big thing I heard Chris Sacca in areas thinks Chris Sacca look this up okay he is one of the main investors of Uber he's one of Phil land shark tank guys always wears a cowboy shirt I don't trestle of that shirt I do because I wear rodeo shirt that was my state shirts I like it because it's like as Zuckerberg with it.just total gray shirts every day you just don't have to think about it is that with this guy does he does these Servicemaster you every day yes now it's up I think your pearl snaps I'm not sure but it's deftly nestled Western he kind of textile but if you feel it feels like an old glove, thank based on lies to wear every day what he lives in Idaho Silicon Valley got now there's Idaho I think her Montana because you can tell that's how good he is yeah so I heard him on upon a podcast I want to sit with Bill Simmons is like three years ago he talked about how he started up and he literally said he just faked everything until he made he failed already wants with an idea that he got so ingrained in that he was like $-800,000 in like of his own not even not even like investor something it was like he was making money doing something on the sideline trend is one part and it backfired and then he had to start all over and he had like law school payments 2% like that and so I'm butchering probably a story but the main the main part was the way she got through was praying he said he thought this like they could to make it attitudes it's an entrepreneurial kind of philosophy a little bit so a lot of startups want to immature businesses three years or younger I said you kinda have to say yes to a lot of stuff get your foot in the door that you might not do yeah video tell me there's got to be Sony video thank you… Yeah I mean it's your like the fake it till you make it think it's like almost like the negative connotations were you know because it's your right everybody there is an aspect to it for everything don't be a phony it's just like you're being adaptable when you're being your wanting to learn about it you know it's really you just can't tell somebody don't know what it is that you're trying to do what I was like hey an like there's a really I we have a project that pays a lot I need you to do Adobe After Effects on video that's a situation like okay I know little bit practical rest I'd say okay yeah probably got a problem and then take a couple hours and you scramble uniting my fellowship yeah and I mean there's the thing about it is like we say it's for immature visit but you know any sort of new anything any sort of new aspect of the business is going to have you know it's like you don't know where it's going you don't know what you're trying to do with it so a lot of us do in real life a nonbusiness you discover your life so you know how to do this right at home your late dads do this a lot yeah I'm mounted on a nonexistent TV before I got it yet and it's like I got it I'm done it before yeah it's a it's a weird ego attachment thing you know like why only our generation has it as much but like her dad's generation stuff like I'd much rather just look like a jackass trying to figure it out in the front yard and look it up on the Internet and then actually learn how to do something correctly you know both have extreme the sale points right to life our generation just feels like on the Percy got a knife and I like I do like the older generations they go Amanda figured out phenomenally talking from a man's perspective really meet or dad perspectives like yet you just figured out that's what you do that's that's how you do it you just say yes you do it they were really asking you if you know how a lot of time a lot of people to go can you do this not you know how true this with our generation it's the other way to the extremities are either your snowflake and don't how to do it in your very honest yeah but you're articulating in a way that says I don't know anything about anything or your expert because you watch YouTube videos yeah I mean I've seen deftly both sides of it but it's like is the desire to learn it they are or not you know like we've had people that sleep I don't know how to do this and yet the holder through trust that you did you try did you Google it first drive as I frowned and I knew quite what were really good one of top five skills we have to just be patient to Google stuff yeah like for real like you can find out almost any how to do almost at its all out there you just need to be patient and figure out what exactly you need to search for the search term keyword that's important you know you don't necessarily know what you're looking for the best lesson I got when I worked at dimensional fund advisors mutual fund company in Santa Monica was was it right and I know I do Excel but I didn't know advanced stuff and I would ask a lot of questions because I was told no asked questions will don't don't sit on stuff and so it's better to ask questions and not but that I that shorthand right just saying ask questions after you've worked it out for a minute yeah after you've exhausted all of your mental capacities so I asked I would ask when I do this if you look at formula on Excel and I think Rochon John Shannon shout out to my buddy nobody but he was technically by Boster over me or whatever and it hears all to implement missionary this anywhere in my computer type is funky for all like that for him no is addressing the that is I'm so glad that everyone is 2122 that's the best legend we live in an era where we can do that right like how fortunate are we 10 years before you could yeah 20 it was like my parents and stuff like I really have to resist not doing that you can just type everything here the so far. Phil tells the yeah that do not know your audience but like what what I really want to get to his energies, contagious rights will so you're having a bad day and you don't bring that to the office rights I I vent to you but I think that's more cathartic when were talking about stuff going on personally a all energies already happened and it's all it correlates so heavily with what we do here to because worklife balance is used for an agency or firm or whatever we are this office so phenotyping of you can bring positive energy and you can go home and bring that guy around right now yet maybe a pessimistic parts is your personality test yeah but you bring positive energy yes you don't love anybody out yet as you say people is way to observe eight people I does the will think not expecting the good that happened that they have a questions and not going to be overly optimistic to that that was extreme example to give a figment to make it were you can have delusions of grandeur right things are going well room the right direction yeah I definitely have been guilty of that yeah it's doubly contagious all that stuff Alicia a little meter so to settle her energies were doing today it's on Apple watch Tony agrees here is a quick energy so I want to say is you know you might not want to do the job you're doing and I was there right I wanted to stand up for as I got older and my professional career wanted to do some entrepreneurial things like this and the deal was like decent good that day job bring positive energy because if you find people out it comes back to you yet twice as heavy. The fact that negativity but that's that I heard that almost blows my mind for every email you send out you get 2.3 DAC really like work emails that's why like people to stop emails, died but for something to be reformatted with that but my thing is like it has like almost an exponential effect on slaves yeah for sure like Evernote that she is person you know for the worst attitude you ever notice how much should they have going on in their life bad right this is right it's you kick that dog to what it can also that psychosomatic way to become a star of the show like it can have an effect on you physically hello they can safari you can create this echo chamber neither way talk about that with the online world were you can create an echo chamber of opinions you can do that with like positive or negative, enthusiasm definitely socially online please let something pop off my best friends Lincoln song used to tell me he inmate he makes himself self smile more when he talks because it puts in a better mood yet that we had to do when you're talking Brian Aguiar yeah you make sure he likes if you sing in a single little smile will demoralize doing you know that the jammin out the car listen to George Strait yeah it's like when I I accidentally do bad traffic move that somebody offer something and they try to get up next to me big cheesy smile every time given notice like that's yeah hello that was truly exactly Laura hold the bottom teeth like a if you tie on you loosen it yet the group here is more tension for do you mean but I think it's a big thing that and if you're by yourself a lot we do a lot of work that's like Connor isolated it's like I'm in a jam out this website for this ad campaign it's a lot of work we are just sitting the computer by yourself what short-term memory don't talk to the document running his own, thank and sometimes you know if you bring negative energy into that they chose it yet chose to consciously work if it does that with or in general is going to be like that that way or your art so abstract no marriage pretty records of the like that that leak you have the removal of the art is the closest thing to your your whatever you call your energy you know at that time that your your paintings on their telling is just clearly creative but if you're doing work it might not show up as obviously but it's in a business sense to if you were totally transparent we we we promote that we are as transparent as we can, be but if you show everything how the sausage is made every business has a weak point rocketing like hey you find my books, the law does like to do in his mind is not we can't find a bookkeeper we want to use up like that's an example right there like a known asked to hear about the hat and then be like note why would we short while we tell people that everything right they don't need to know it's not that were hiding anything right yeah does effective run post social it is something about now anything is is is all family background Amanda Reuters else's think my hemorrhoid is the badness coming out who you know I didn't think about that but maybe were the good I don't know it's got to go back in okay second not like a baby to so click the I think I got Lance to the no I cannot cancel my buddies chickened out that will not get better this is getting better slowly the you bring positive energy to that situation right my and really this I thought of this because I've I've always heard on the parenting tip and this is kind number one in my book I'm not a parent to rule by any means we'll wrap up with two kids are under two but before we had kids before you thought about it I would sure like sponge off a lot of energy right will so whatever you like my parents didn't want to talk about finances a lot were did want to talk about what, like a cold Norwegian family lifetime very right and I don't talk about feelings a lot yeah you your family by talk about feelings yeah healthy yeah we try to it's really just like they kids alone while being human yet so there watching the humans they see the most often and if you're going to be however you are there and want to be like daddy or mommy and so that's if you end up turning what happens know right now I'd like I handle situations people think I'm impatient I think I'm actually pretty patient I just like to vocalize a lot it impatient whites bother me immediately like little stuff yeah but people thought cut me a line all the time I don't know why they don't notice they do it it's my superpower. It's so weird it's so weird by why superpower is getting the shootings customer service person anywhere like you'll be by physically at a target or whatever right of the three people Joel somehow picked the wrong one every time Orville get the most should get them a ship for nothing manager what kind of like you don't think it's a contagious energy to do but note it online I never kid now I just think like a lot of people think I'm a hothead I think a lot of friends and I like now I do for comedic effect but like you know if you if you have 12 items and you go in that in the express line at the grocery store I get perturbed talk I'll say something about out loud but it's 10 items or less just the fact that you counted on 12 is okay 20 why the real Nozick speed limit in no speed limit 60 with real speed limit 70 okay how about this if you do it I'm cool but you gotta be quick but you gotta have some potato combines the lighting right X like me can't be like how I do this you can't especially slick self checkout should find someone that only leadership that a baseline I'm saying like there is there is a subconscious energy to bring night I caught myself like I get frustrated and mumble myself up my son my dad was like no under pass it on my kid I don't do that and apply have that going off work I don't realize it well I think the you know young men are like so fall tool delicately really aggressive and stuff I think Dr. Firefox up it's just a young yet why me like early 20s ago I told the older you get in the older your kids are going to get your tires are going to become and the less energy you're going to have to get this off about 12 items nowhere in other fungus for dad to come to take HGH or some clinic that it humongous well enough whatever whatever does what if I don't if I am what hell if I feel a lot better have big no not to get Jack to cite have more testosterone at a later age can this up that this would be good for your wellness area yeah I don't know if it's the best you know so I know you're like 30 units like 50s 60s you want to start HGH very I'm talking really small really small doses doses of small penis really forgot that no why I think were good on that note oh I got a couple little things with the practical pragmatic stuff I'll probably do little tutorial videos and will maybe I'll throw in a Leica compilation is a makeup episode or notice the little one minute guys Gary V style will laugh this podcast lab interview ones are maybe longer and will have like 12 minute tutorial deals who knows but I do have to do a lifelike content like that for other stuff and I realize you know as much as we can give this advice out in the podcast sometimes some things are best but I was asked how to get on LinkedIn's provider someone brought up on heritable professional directory sometimes you gotta have like Justin's own little isolated video if we did that during the podcast episode become boring to be born here and I have to like, do it live on tape kind of thing right were loyal to your left yeah I rather just do something for a minute have that posted yet online to help people out position was supposed to be primary device bring anything you got to the table I told but so did you have something other than just you know you can so there's a site called fark.com that I forward you a bunch of potential work so if you're in a professional service I was on the roof your website clipart handoff will move that's that's alas stupid dumb choices with my kids but part.com we it's it's interesting thing I would say try to catch these these potential sites that can bring in revenue before a lot of other people if you dominate there you might have his niche so our listeners should know about that it was a it it's a website development like this people logging all for website developers write a bunch of stuff I was in the web development so if you wanted to do those kind of bid on it as as the company like us we have a certain amount of credits that you buy to bid on jobs that it's a marketplace I put around the United States I'll take any bids look at them and will give up like 124 credits this 116 credits and then you bid on those to get it going get the talks are pretty interesting up work is a similar thing but they don't do the credits back and forth system and so the reason this once good to get on now is because it is a UK thing first I feel like there only marketing it to the demand-side not the supply side which is so that that's why get so many Latinos, dad I literally cleared out 500 Boston you must love anybody on there so we we pulled in our criminal defense attorney client Brett Metcalf from Hillsboro to fenced off last Friday and I said let's do a dummy test like I've done other sites for Sega DUI to lipids, there's only one so so as the I did dummy test is the user trying to find professional services in the ZIP Code were in or the like city and only one other attorney and also that tells me my hypothesis prion one point that this is it there's not a lot of business the other thing I have if you want to website Toca works.com TOC of W Arkansas.com our business website not our part aren't brand-new sweat equity podcasts website all sweat equity conduct you if you go to our business I told her works.com you can check out this little chat option so you not succumb to gullies after software sites Check box pops up talk to you. We've embedded that drift the Company really interesting to see a lot more spots that look like a real persons have a conversation with you yeah but it's just the decision tree yeah so you had to set that up so I set up the basic if you are going to cite China set up a basic the most basic it took me 15 minutes to bed the widget but it the more you use it the more we might be able I looked at our traffic we don't get a lot of people that contact us as we should if you go down to to commit it pops up site is up as my picture Jeff it's I like these things that create engagement online that work in the background for school and then I integrated it with R/channel the general oh we again that I got a little will want to write sildenafil and Cameron for coverage if you are I able to see that you get on it we could have life conversations and then you can set it up to only pop up certain hours really interesting stuff go drift check out our website Seo Seo WR RPS.com and I'll be on the bottom right corner will take about they do like a three second pause before it really pops up so you see a little chat option on the bottom right desktop if possible hello but Sue, so those are two of the pragmatic kind of advice things that this is what the shows about general discourse about business philosophy figure to make it but also want to make sure were getting into the site these little things that we we know about that were going out all the time revitalize the chat chat window show up on mobile yeah but now you know you tested on non-Wi-Fi it goes to trial so you good yes builds of the people change life we are make sure to share this podcast of love one friend family member Wells people trying to start their own business at around the job they're doing that's really the audience that we think we can help with new email by way no Eric and in law sweat equity product goes through so it is up there that you got some ideas you want to send questions I want more of a mailbag from from listeners yeah I like answering questions plus that does all the preproduction for us basically be great work for us were run spot file iTunes Apple podcast Run video YouTube Facebook Facebook page LinkedIn Instagram we got a group we got to pay attention to and toss questions and big things around the corner excited and were excited that you made it this far just like Shawshank redemption if you made it this far larger, further and it really knew the show was over room the classic reason when Nick snapped his the ops guy productivity on produce podcasts and eco-so you can check the waves on their so you can see breakout in the sections
Trading Block: Rally ho on the street. Fitbit IPO prices at $20 a share, above expectations. Fitbit Inc., the maker of wearable fitness-tracking devices, priced its initial public offering above its estimated range at $20 a share, raising $732 million. That makes it the biggest tech IPO this year and gives it a market cap of roughly $4 billion.Apple Bands - Apple (AAPL) shares are in focus in early trading. The tech giant is reportedly amassing major profits from its Apple Watch band. Reuters reports that nearly 22% percent of Apple Watch buy ers purchase one or more spare bands. Apple has sold approximately 2.8 million watches since of mid-June, according to an estimate from research firm Slice Intelligence. Oracle tumbles - shares are tanking in early trading. Shares of Oracle tanked 7.6% in premarket action after the software company late Wednesday reported a drop in fourth-quarter earnings. Odd Block: Calls trade in Williams Companies Inc. (WMB), calls trade in Toll Brothers Inc. (TOL), and puts trade in iShares MSCI EAFE Index Fund (EFA) Mail Block: Listener questions and comments Question from TennisGr8t - Longos Odd Block show. If technical analysis is not good for options how then do you get trade ideas? Are any of the newsletters that get hawked daily any good? I am leaning NO. Great show gents. Question from Anthony Sontakis - Hi, this message pertains to futures options. I currently trade futures options on Tradestation Futures+ platform. I was hoping someone might be able to recommend a Futures Options trading platform for a solo trader like myself. I need the ability to enter advanced orders like OCO and OSO based on the underlying price, and I need the ability for profit/loss graphs, neither of which features Tradestation platform supports right now. The only platform I have found that supports what I need is OptionsCity, but the pricing is for institutions ($2500/month) - that is cost prohibitive for me. Are there any good but affordable platforms out there to trade Futures Options for a little guy like me? Thanks, Anthony Around the Block: Oracle, Rite-Aid earnings. Continuing to punt on the Fed. NASDAQ closes at record high. Another summit on the Greece bailout.