POPULARITY
Hosted by Valerie Smith
Hosted by Valerie Smith
Hosted by Valerie Smith
6 episodes with Valerie Smith
4 episodes with Valerie Smith
3 episodes with Valerie Smith
3 episodes with Valerie Smith
3 episodes with Valerie Smith
5 episodes with Valerie Smith
On this episode of Your Region Pod, we are looking at Community Safety Zones. What are they, why are they needed, and how are they enforced? The reality is that more kids than ever are being driven to school because parents no longer feel safe letting their kids walk, or ride their bikes. This has everything to do with the number of cars, and high rates of speed. In a sense, more cars have begotten more cars. In response to this, The Region is creating Community Safety Zones in areas with higher pedestrian volumes. To help guide us through the program we invited Valerie Smith, Director of Road Safety and Safe Mobility Programs at Parachute Canada. Leslie Maxwell from Student Transportation Services of Waterloo Region. We also bring back Doug Spooner, the Interim Commissioner for Transportation Services here at The Region of Waterloo. We hope you enjoy the episode, and we'd love to know what you think. You can find us on our socials below.Instagram: Regional Municipality of Waterloo | Kitchener, Ontario | Instagram photos and videos FB: Region of Waterloo | Kitchener ON | FacebookLinkedin: Region of Waterloo | LinkedIn You can find Your Region Pod wherever you stream your favorite podcasts.Website: https://yourregionpod.buzzsprout.com Spotify: Your Region Pod | Podcast on SpotifyiTunes: Your Region Pod on Apple Podcasts Be sure to sign up for our monthly newsletter Around The Region on our website.Send us an email!
See omnystudio.com/listener for privacy information.
Discover the transformative power of the carnivore diet as Dr. Kiltz dives into Valerie Smith's remarkable journey from the depths of anorexia, mental health struggles, and severe physical challenges to a life of healing and hope. Valerie Anne Smith's journey is a testament to resilience, transformation, and the power of dietary change in overcoming severe health challenges. Diagnosed with anorexia nervosa at 14, Valerie endured a harrowing 40-year battle with multiple mental health diagnoses, including schizoaffective disorder, clinical depression, anxiety, OCD, and body dysmorphia, compounded by extreme physical health issues. Despite numerous interventions, including inpatient treatment, psychiatric medications, and dietetic guidance that focused on high-carb, low-fat diets, her mental and physical health continued to deteriorate, reaching a critical point with a BMI of 11 and a weight under 80 lbs for most of her adult life. In 2018, at the brink of despair and after decades of suffering, Valerie's relentless pursuit of knowledge led her to explore the healing potential of a carnivore diet, focusing on nutrient-dense foods like beef, salt, and water. This radical dietary shift, initially met with personal resistance due to years of conditioned fear and restrictive eating habits, gradually quieted the debilitating mental turmoil and reversed her numerous physical ailments. Six years into her carnivore journey, Valerie has not only achieved complete remission from her mental and physical disorders but has also embraced a fulfilling life as a wife, mother, and health advocate. Her story, featured in the Journal of Metabolic Health, serves as a beacon of hope and a powerful reminder that sometimes, the path to healing lies in challenging long-held beliefs and embracing the therapeutic potential of food. In this episode you will discover: Valerie's Health Journey (4:58 - 16:39) Dive into Valerie's powerful story, exploring her battle with severe health issues and how she found hope and healing. Discovering Carnivore (16:39 - 26:11) Uncover the pivotal moment when Valerie discovered the carnivore diet and how it transformed her life, bringing her from illness to wellness. Impact on Medical World (26:11 - 30:49) Explore how the carnivore diet challenged and reshaped Valerie's perspective on traditional medical care and treatment. Oxalate Dumping & Food Plan (30:49 - 39:44) Learn about Valerie's unique food plan, the concept of oxalate dumping, and how she uses her experience to guide and inspire others. Faith and Spirituality (51:21 - 57:59) Delve into the role of faith and spirituality in Valerie's journey, and how it continues to support her healing and coaching efforts. Connect with Valerie: Instagram YouTube Metabolic Health profile Connect more with Dr. Kiltz: Website Kiltz Mighty Tribe - Free membership and 30-Day Course Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Amazon
Join host Ryan Douglas as he sits down with Valerie Smith on this compelling episode of the Health Wealth podcast. Valerie shares her extraordinary journey of overcoming mental and physical health challenges, including anorexia, schizoaffective disorder, and OCD, through transformative lifestyle changes and a carnivore diet. With a candid and inspiring narrative, Valerie discusses the limitations she faced with traditional treatments and how embracing a diet rich in animal proteins helped her regain control over her health and well-being. Her story challenges conventional medical views and offers a fresh perspective on the healing potential of nutrition. In this episode, Ryan and Valerie delve into the crucial role of diet and lifestyle in addressing mental health issues and the importance of providing the brain with essential nutrients for healing. Valerie recounts her path to recovery, highlighting the positive impact of reverse dieting and eliminating anti-nutrient-rich foods. Her journey is not only about physical recovery but also about advocating for awareness and change within the medical system. Valerie's passion for sharing her story and insights is a testament to the power of personal transformation and the potential for diet to play a pivotal role in mental and physical health. Tune in to discover how Valerie's journey can inspire others to explore alternative approaches to health and wellness. Enjoy the show. Main highlights Valerie's Transformation Challenging Conventional Treatments Carnivore Diet Impact Critique of Medical Practices Diet and Mental Health Connection Inspiring Others Guest: Valerie Smith IG: @valerieanne1970 X: @valerieanne1970 FB: Valerie SmithYouTube: @CuredByCarnivore
Less of Me Success Stories Episode 6 with Valerie Smith streamed live on Feb 29, 2024Intro:(Robyn) Our guest today sent me a list of 26 illnesses, including anorexia, depression & OCD, that she healed by adding meat to her diet. She always helps me and that's why I really wanted her to join us today. Follow Valerie on X & Instagram @valerieanne1970Robyn: https://linktr.ee/robyn.r.dobbinsScott: https://linktr.ee/lessofmewithnsnghttps://www.diagnosisdiet.com/https://www.chrispalmermd.com/https://www.drberry.com/https://www.revero.com/https://sallyknorton.com/https://lowoxcoach.com/@lessofmestories X, YouTube, Instagram Hosted on Acast. See acast.com/privacy for more information.
In this third special episode of the Energy Gang from the Reuters Global Energy Transition 2024 conference in New York, we focus on the crucial theme of financing the energy transition. We discuss how various stakeholders are addressing the financial challenges and opportunities presented by the shift to renewable energy. Our first guest is Utopia Hill, the Chief Executive of Reactivate, a Chicago-based company developing renewable energy projects for low to moderate-income communities in the US. Utopia shares insights into how Reactivate is creating inclusive solutions that ensure the benefits of the energy transition reach underserved populations. Next, we speak with Nia Jones, the Environment and Climate Director of the African-American Alliance of CDFI CEOs. Nia emphasizes the importance of partnerships and cooperation among businesses, governments, and non-governmental organizations in advancing the energy transition. She discusses how her organization is working to deliver renewable energy to people who might not otherwise have access to it. The scale of the financing required for the energy transition means that the private sector will have to play a key role. Valerie Smith, Chief Sustainability Officer at Citi, joins us to explore what this means for a major international bank. She tells us how Citi is contributing to sustainable finance initiatives around the world. For additional perspectives on the role of finance, we hear from Eric Cohen, Head of Green Economy Banking at JP Morgan Chase, and Greg Randolph, Managing Director of New York State's NY Green Bank. They share their views on how financial institutions to supporting the transition to a low-carbon economy, and what more could be done to accelerate that progress. Many thanks to Utopia Hill, Nia Jones, Valerie Smith, Eric Cohen, and Greg Randolph for their invaluable contributions to this discussion. You can find Ed and the show on most social media platforms: we're @theenergygang on X. Subscribe to the Energy Gang on Apple Podcasts or Spotify so you don't miss the next show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Episode 20 of The Inner Carnivore Podcast with Valerie Smith. In this captivating episode titled "Let Food Be Thy Medicine: From Despair to Triumph," Valerie shares her remarkable journey from the depths of mental torment to vibrant health through the power of nutrition. Valerie's personal testimony is nothing short of inspiring. For 40 years, mental illness gripped her mind and body, leaving her in a state of despair. Traditional treatments offered little relief until she discovered the writings of Dr. Georgia Ede and the videos of Dr. Ken Berry, which sparked a glimmer of hope. With courage and determination, Valerie took her first bite of meat in January 2018. Within 12 months, the carnivore diet not only healed her brain but also brought about profound transformations in her overall health and well-being. Despite not gaining weight initially, Valerie's mental healing paved the way for her physical recovery, with 45 pounds of muscle gained after her mental wellness was restored. Join us as Valerie shares her journey of resilience, hope, and the profound impact of harnessing the healing power of food. Every day is now a cherished gift of joy for Valerie, and her story serves as a beacon of hope for anyone struggling with mental illness. Tune in to discover how embracing the carnivore lifestyle can lead to a vibrant and fulfilling life.
Do you struggle with mental illness? Valerie Smith healed her mind and body through a well-formulated ketogenic diet. Her story is honest, raw, and inspiring, and I know you'll take something from our conversation. What you'll hear: Valerie's list of diagnoses over the past 40 years, including mental illness and eating disorders (1:55) Childhood trauma and disordered eating (7:26) Her struggle with anorexia and body dysmorphia, which led to a feeling of guilt and shame (13:31) The various health complications she suffered as a result of anorexia (23:18) Long recovery after organ prolapse surgery and the role of nutrition in her recovery (27:18) Struggling with multiple mental illnesses, including schizophrenia, OCD, self-harm, and hair pulling, and the shame she felt as a result (32:24) Overcoming her mental struggles through nutrition and an animal-based diet (39:53) The improvements she felt by increasing her daily intake of protein (45:57) How her symptoms diminished and eventually completely resolved as a result of a high-fat diet (50:47) Her participation in a case-study on using an animal-based diet to treat anorexia (58:22) Implementing a high protein diet to reverse her symptoms of osteoporosis (1:02:56) Overcoming the stigma surrounding mental health disorders and seeking help (1:10:57) Weight lifting and body transformation (1:19:19) Where to read more of Valerie's story: Twitter Instagram If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
I have an exciting news, but before that. I want to apologized for the MIA in a couple of months as I pivot and change my focus in my business as I level up everyone. I am now the publicity queen for you so your brand and message can be amplified. I have over 42K Youtube subscribers and now have access Magazines all over the world like New York Weekly, LA weekly, MSN, Yahoo Finance and so much more.Anyhow, I am giving this beautiful conversation with my sister Valerie Smith about leadership. Are you ready?
APMG International presents our popular weekly panel Q&A show. Episode 222 is about how to build the perfect project team in 2024. Hosted by Nick Houlton and Question Master Charlotte Miller. Answering your questions are Bina Champaneria, Ricardo Santos, Richard Campbell, Valerie Smith and Duane Passman.
APMG International presents our popular weekly panel Q&A show. Episode 201 is about how to build a strong business case. Hosted by Stephan Brendel and Question Master Charlotte Miller. Answering your questions are Sarbojit Bose, Malini Jayaganesh, Nataliya Khylenko, Adrian Pyne, Valerie Smith and Giles Lindsay.
This week we welcome Pam Setser and Kensley Medrano! Pam adds to her musical memories with the current lineup of groups she performs with; The Pam Setser Band, Apple & Setser, Leatherwoods, and Ozark Granny Chicks. She also performs as a solo artist. And today, Pam's newest album, “Now”, reflects her life in music. It is an Americana mix of folk, bluegrass, gospel, 1930s swing, and country. It all began with her family. "I started singing when I was 5 years old," Pam recalls. "My dad was already playing some guitar; mom played some autoharp...so we started playing as a family band, The Simmons Family." She feels blessed to have been able to play music with her parents. "I am the youngest of four children, so music was a great outlet for me to see places I wouldn't have experienced otherwise," Pam says. "We had lots of fun and adventures together, and I treasure those memories." Pam also sang in church. "My grandpa was a Baptist preacher," Pam says, "so the church was and still is a part of my life." Pam learned to play the autoharp when she was 8. "I would lay it on my lap to play so I could use my left hand for strumming" recalls the left-handed musician. She describes how "my mother tried to teach me on a right-handed mountain dulcimer, but I was having trouble..."; so "Lynn McSpadden, the maker, said, 'Let me make her a left-handed dulcimer.' And that was what I needed." At 15, Pam took up spoons. "I saw someone play them and just thought how neat," she remembers. "I want to do that!" By the time she was 23, it was time to learn guitar and upright bass. "Most of my guitars have been specially ordered," Pam says. "Not every music store carries lefties. My latest guitar is a Red Gibson J200. We looked for it for three years and finally found it at a store in Texas called Southpaw." She plays upright bass, by the way, right-handed. Of all these instruments the mountain dulcimer is her favorite. "It has such a sweet sound, and I have such wonderful memories playing duets with my mom." While rearing her two children, Pam says, "my income from my music was our fun money...money was tight then." "Most of the songs on Crooked Ridge are more familiar songs," Pam says, "whereas on Now, most of these songs are first-time recordings." Pam enjoys a diversity of Americana music, and that is reflected in the 13 songs on Now. But at the end of the day, it is all about the song. "I didn't pick the songs thinking about genres. I picked the songs because I liked the words and melody. When we recorded them, each song took its own direction." Pam is now with Valerie Smith's Bell Buckle Records. Valerie is also acting as Pam's creative marketing director. Pam continues to make her musical memories with her records, performances with her bands while living in Mountain View, Arkansas, the place where she grew up and still calls home. Like many musicians, Pam has been performing on Facebook because of the pandemic. "I feel God has given me my talent, and I always hope my music blesses those who listen," Pam says. "I feed off an audience that gets into your performance. No matter what is going on in my life, when I get on stage, it's like all is OK." For more information visit PamSetser.com. Kensley was born to sing. She has a natural ear for all things music and finds great joy in using her God-given talent. At 12 years of age she has performed in many vocal competitions, school events, and has even performed on Branson stages. The old saying, “the apple doesn't fall too far from the tree,” is very appropriate. Kensley is the daughter of former Grand Jubilee female vocalist, Callie (Agler) Medrano. Callie started singing with Grand Country in 2006 in both Comedy Jamboree and Grand Jubilee. She moved back to Kansas in 2012 to raise her family. Kensley has been a vocal student of longtime Branson vocalist, Nicole Starling. Last year Mike Patrick got to see Callie and Kensley and told them to find a date when they would be in Branson for a vocal recital and he would find a guest spot for her on Branson Country USA. The magic happens this Friday night. This little lady is so talented! Never short on a smile and great attitude, this girl will go far! You will enjoy her performance.
Joint ventures are a great way to do more projects and reduce risk. Property development can at times be a lonely game so if you have other people to talk with about issues and solve problems it can really help take your developing to another level. Valerie Smith from Valsco Property Group has harnessed the power of joint ventures to enable her to take on bigger projects. Valerie and her husband have travelled the well worn path from property investors and renovators to property developers. They are now focusing on some niche disability accommodation projects to provide much needed dwellings for many Australians. In this discussion with Valerie we cover: - How more women can get into property development - the power of joint ventures to accelerate growth and reduce risk - the value of focusing on a niche product for a specific group Keep an ear out for how a shift in Valerie's thinking around money and skills helped take her to the next level. Link - Valsco Property Group - http://valscopg.com.au Become a Million Dollar Property Developer Grab my book Become a Million Dollar Property Developer about my journey into property development. This book is ideal for anyone who intends to get into small-scale property development and wants an insider's guide to successfully obtaining wealth, fulfilment, and glory. In this book, Justin will share how he succeeded in delivering a 20-townhouse project on his first property development project and what he learned along the way. Many people have a dream of becoming a property developer. They aspire to build properties, grow portfolios, and amass great wealth. However, many people often struggle with making the leap into property development. This book has the answers for how you can make the leap into property development. Grab your copy now. Property Development Training If you are interested in learning the fundamentals of property development, in your own time and at your own pace, then be sure to head over to www.propertydevelopertraining.com and take a look. I take you step by step through the development process so you know exactly what is needed to find a site, run a feasibility and complete a small scale property development, be that a duplex or 3 or 4 unit site. The training includes a bonus program called Taking It To The Next Level for people who may want to go into developing full-time. So head over to propertydevelopertraining.com and take a look... I would love to see you on the inside... Property Developer Quiz Keen to find out how ready you might be to become a developer? Then take the Property Developer Quiz (https://www.propertydevelopertraining.com/quiz) and get a sense of where you are at… Social Connection Property Developer Podcast Facebook – https://www.facebook.com/propertydeveloperpodcast Property Developer Podcast Instagram – https://www.instagram.com/property_developer_podcast/ Property Developer Podcast LinkedIn – https://www.linkedin.com/company/property-developer-podcastLinks
Opera Theatre of St. Louis is on a mission to introduce opera to younger audiences. This year they connected with third grade students from Jefferson Elementary in the Normandy Schools Collaborative to write an original libretto that they'll perform Tuesday night. Opera Theatre of St. Louis teaching artist Valerie Smith and Normandy Schools Collaborative's fine arts director Suzanne Palmer discuss their collaboration along with St. Louis Symphony Orchestra.
The Trident Room Podcast host Michael Gannon sits down and has a conversation with Aviator of the Year – Captain Valerie Smith. Capt. Valerie K. Smith, received the 2020 Alfred A. Cunningham Award, awarded to the Marine Aviator of the Year for the 49th Annual Marine Corps Aviation Association Symposium in Dallas, July 22, 2021. The award categories are highly competitive, indicating exceptional leadership and their significant contributions to Marine aviation. The Trident Room Podcast is brought to you by the Naval Postgraduate School Alumni Association and the Naval Postgraduate School Foundation. npsfoundation.org
The Trident Room Podcast host Michael Gannon sits down and has a conversation with Aviator of the Year – Captain Valerie Smith. Capt. Valerie K. Smith, received the 2020 Alfred A. Cunningham Award, awarded to the Marine Aviator of the Year for the 49th Annual Marine Corps Aviation Association Symposium in Dallas, July 22, 2021. The award categories are highly competitive, indicating exceptional leadership and their significant contributions to Marine aviation. The Trident Room Podcast is brought to you by the Naval Postgraduate School Alumni Association and the Naval Postgraduate School Foundation. For comments, suggestions, and critiques, please email us at TridentRoomPodcastHost@nps.edu, and find us online at nps.edu/tridentroompodcast. Thank you!
The Trident Room Podcast host Michael Gannon sits down and has a conversation with Aviator of the Year – Captain Valerie Smith. Capt. Valerie K. Smith, received the 2020 Alfred A. Cunningham Award, awarded to the Marine Aviator of the Year for the 49th Annual Marine Corps Aviation Association Symposium in Dallas, July 22, 2021. The award categories are highly competitive, indicating exceptional leadership and their significant contributions to Marine aviation. The Trident Room Podcast is brought to you by the Naval Postgraduate School Alumni Association and the Naval Postgraduate School Foundation. npsfoundation.org
Think Ahead is a practical tool and customisable guide for advance care planning and end of life. It helps you document your healthcare choices and personal wishes, with resources to help you start to think and talk about your preferences for end of life. Valerie Smith explains the initiative to Mairead Robinson
Valerie Smith, Public Engagement Lead at the Irish Hospice Foundation talks to Yvonne McCahill, Communications Manager, AIIHPC about the Irish Hospice Foundation's Think Ahead programme. Think Ahead is a practical tool and customisable guide for advance care planning and end of life. It helps people to document their healthcare choices and personal wishes. In this podcast, Valerie talks through the different documents and resources that make up the plan and what information each can be used to record, so that when the time comes to make those important and often difficult decisions, guidance is there. Think Ahead allows people to be involved and make decisions about their own care and record their own wishes. The resources have recently been updated to make them easier to use. They can be downloaded or ordered at www.thinkahead.ie Find out more at https://ecrf-palliative-care-podcast.pinecast.co
Valerie Smith from The Irish Hospice Foundation and Sharon Cahir from Cahir & Co Solicitors discussing the Thinking Ahead roadshow taking place around Clare throughout September. https://hospicefoundation.ie https://cahirsolicitors.com https://hospicefoundation.ie/i-need-help/i-want-to-think-ahead/get-your-think-ahead-form/
Well today is Friday, August 5th, so that means it's time for your weekly news roundup, where I read the news so you don't have to! It was kind of a slow news week last week, but today we'll look at payments Montgomery County will receive as part of an opiod settlement, and I'll tell you an upcoming LEGO convention, and much more. There are events happening as early as tonight, so don't wait to listen! Also, I wanted to update everyone that three of you participated in the competition to get some free merch by leaving a review on Apple Podcasts or Facebook, so many thanks to KeddyAllen, wsuraider88, and winner of the competition and former Gem City Podcast co-host, Terry Izzy Rock Martin, so congrats and please get in touch to let me know what you want! Many thanks as well to the show's Patreon supporters Dustin Waters, Randy Brooks, Valerie Smith, Jennifer Riggsby, and Patti Heard. Thanks as well to my writer Johanna Kauflin, thank you for listening, and stay funky, Dayton!
Well your News Roundup episode comes a day early this week as I won't be able to record it Thursday, but there's still plenty to report on and a lot happening this weekend and beyond, including things happening tonight (Thursday, July 7), so be sure to listen soon! Also don't forget to leave a review on Apple Podcasts or Facebook for the show before this month is over so you can be entered into a drawing to win free Discover Dayton Podcast merch! Show transcript: Hello and welcome to the Discover Dayton Podcast, the show that's all about the Gem City's past, present, and future. My name is Arch Grieve and I'm your host, and today is actually Thursday, July 7, 2022, which means that your news roundup is coming a day early this week as I won't be able to get it posted tomorrow. But, there's still plenty that happened last week, including drama unfolding at the Montgomery County Board of Elections, rent that's too damn high, and early voting starting already for fall elections, so be sure to listen for those stories as well as stuff to do this weekend all coming up in just a moment. And now for last week's news: Some partisan drama on the Montgomery County Board of Elections as Republican Jeff Rezabek calls for the resignation of his Democrat counterpart Sarah Greathouse. Rezabek argues that the Board should not have accepted the write-in candidacy of LeRonda Jackson since it was filed after the February deadline set by Ohio Secretary of State Frank LaRose. Jackson filed suit with the Ohio Supreme Court, who ruled that LaRose improperly imposed the deadline and allowed Jackson's candidacy, which was certified along party lines. Rezabek is now calling for Greathouse's resignation, claiming she betrayed him and the integrity of the Board of Elections. Board Democrats including Greathouse have countered that not accepting Jackson's candidacy would have opened the Board of Elections up to legal liability. Greathouse says the only mistake she made was in not informing her Republican counterpart of her decision. Jackson will be the Democrat on the ballot for the 39th House District this August. Thursday, July 28th, the Montgomery County Treasurer's Office will be at the Northwest Branch Library giving a financial literacy class for anyone interested. The class will focus on the basics of spending money responsibly and banking. The program will be from 11:30 a.m. to 1:30 p.m. More information can be found at daytonmetrolibrary.org/programs. Rent is going way up across the nation, and unfortunately the Dayton area is no different. Many renters are seeing increases greater than what were specified in their leases, up to 9 or 10%. This continues a trend of rent outpacing salary increases virtually everywhere as we also see the worst inflation numbers in about four decades. Rents nationwide rose about 11% in 2021, and Dayton saw similar numbers. Studio apartment rents rose 20%, and one-bedroom rents rose 12%. According to the Greater Dayton Apartment association, market rents typically go up about 3-4% each year, but increases of 7-8% have been more typical recently. Contributing factors include inflation, supply chain issues, and labor shortages. Some Dayton residents have even reported rent increases up to 78%, usually with only one month's notice. The GDAA also notes lack of affordable rental units as an issue in the area, especially after the tornadoes in 2019 destroyed many such properties, many of which have not yet been rebuilt. The active shooter response training offered by Dayton Police is in high demand lately, the department says. The training is based on the FBI's “Run Hide Fight” model and has been around for several years, but the increase in active shooter incidents has prompted many organizations in the Miami Valley to undergo it. Since Columbine in 1999, police response times to such incidents have gone down significantly, but there are usually still a few crucial minutes where civilians are alone with the shooter where knowing how to respond could save lives. The basic premise is run if you can, hide if you have to, fight as a last resort. Anyone interested in this training can contact Dayton Police at DPD_DLEE@daytonohio.gov. Dayton Police are considering implementing automatic license plate readers in the area, a move that has many concerned. The technology is designed to help officers identify vehicles associated with criminal activity, but critics have long pointed out the invasion of privacy they involve. The cost effectiveness of plate readers has also been called into question. The city is taking public comments until June 13th, and is holding a public hearing on the 20th. You can e-mail your comments to regina.blackshear@daytonohio.gov. And, if you'd like to listen to a deep-dive into police reform efforts in Dayton, be sure to check out the last two episodes on this show where I talk with local activist Julio Mateo about his involvement in police reform for the past several years. The Dayton Public School District will be running their summer meals program through JUly 29th. Children aged 18 and under are eligible to receive breakfast, lunch, and a snack at a variety of locations across the Miami Valley. DPS is sponsoring the program in partnership with the Ohio Department of Education. To find meal sites near you, call the USDA National Hunger Hotline at 866-348-6479 weekdays between 7 a.m. and 10 p.m. Early voting for the Ohio gubernatorial, house, and senate primaries began yesterday, Wednesday, July 6th. The primary opens completely on August 2nd, but you can cast your vote early in person at various locations in the area. The Montgomery County Board of Elections say they expect a very low turnout for the mostly uncontested races, but that doesn't change the amount of work it'll take to hold the election. Statehouse primaries were originally planned for May of this year, but the Ohio Redistricting Commission failed to redraw district maps that the state Supreme Court agreed with. A federal court ordered that the primaries be held in August with the existing maps, and they be re-drawn in 2024. Some Montgomery County polling places have changed, namely a few churches, so some voters will be getting mail notifying them of their new polling places. Though there are no contested primaries in Montgomery County, it's still worth getting involved and voting whenever possible. Well someone from Dayton will be visiting the White House next week as local Oregon District shooting survivor Dion Green visits President Biden to recognize the passing of the first legislation in 30 years to deal with gun safety. Green's father, Derrick Fudge, was killed in the Oregon District shooting back in 2019, and through the help of donations, Green has traveled since then to communities that are affected by gun violence to help the families who are dealing with trauma in the aftermath of those shootings. You can learn more about the foundation at www.fudgefoundation.org. Montgomery County unveiled a new system recently called the Overdose Surge Alert, which is a text notifcation system that you can opt into by texting your 5 digit zip code to (937) 582-8667 that alerts you whenever there are higher than average numbers of overdoses in the area. So far this year already there have been 133 overdoses in Montgomery County alone. And finally this week Ohio made headlines for all the wrong reasons as a 10-year old rape victim was forced to cross state lines and seek an abortion in Indiana, where it's still legal (for now) for her to do so. The victim was six weeks and three days pregnant, meaning she was three days past when it was legal for her to obtain an abortion. It would also mean that it was still legal for her to obtain an abortion at the time of her victimization. Dewine weighed in on the story recently by calling the situation a “tragedy,” but did not take any responsibility for the fact that he played an outsized role in making it illegal for 10-year-old rape victims to seek an abortion in Ohio. If you'd like to follow a local Dayton organization that is working to make abortion legal again, check out @end40days on Instagram. There, you'll find out about upcoming protests. They also suggest that, since the right to privacy of so many people are being taken away, you may as well call up Governor Dewine and give him all of the details about your periods, so I encourage you to do that as well, and you can reach him at 614-466-3555. All right, that's it for last week's news, we move now to upcoming events, and before we do, here's a quick word from Libby Ballengee, former co-host of the Gem City Podcast about dayton937.com, which is where I go to find all of the events that I tell you about on this show! Copy from Dayton937.com: (Libby Ballengee reading) Hello Discover Dayton fans! Thank you so much for listening to local podcasts, this is your friend Liubby Ballengee, former co-host of the Gem City Podcast. I always love people who are reaching out, supporting community, and looking for ways to support artists, businesses, that are trying to make this city more vibrant. And Discover Dayton Podcast is one of them. Also I've been working on Dayton937.com. It is an online magazine where you can find out all kinds of fun events for kids, young adults, music fans, art lovers, foodies… so we also have a printed version we have been putting around town for the past year. They are bright green. They are free. There's a list of where you can pick those up at dayton937.com. You can also see a digital PDF version of this event guide and it's just a summary of some of the great events that are happening around town. So we hope you are able to go and support these events and businesses and make the most of working and playing in the Miami Valley. Thanks so much everyone! And many thanks to Libby for that message. And now here's what's happening this weekend and beyond: Well tonight at Levitt Pavillion you can see Mike Mains and The Branches perform a free show from 7-9pm. The pop-rock Michigan band has been around for 10 years now and it promises to be a great show. Friday the 8th The Tillers are bringing folk music to the Levitt Pavilion starting at 7 p.m. The Cincinnati folk foursome will be playing their modern storytelling music for a free show that is open to all. Before you see The Tillers though you can stop over at the Yellow Cab Tavern for their Food Truck Rally, which goes from 5-9pm. They'll have at least 10 food trucks joining them, so you won't want to miss it! Also on Friday you can see a performance at Black Box Improv Theater of a show called Low Hanging Fruit. Tickets are just $15 and the show goes from 8-10pm. Also new at Black Box is that they now sell alcohol, so you don't have to bring your own drinks! On Saturday the 9th the Dayton Society of Artists is holding a nude figure drawing session at 9:30 a.m. at the High Street Gallery. The gallery is located at 48 High Street and there is a $5 modeling fee. Also on the 9th, starting at 11 a.m. will be the 2nd annual Dayton Black Pride event at McIntosh Park on Edwin C. Moses. The event is open to the public and will feature food, vendors, and live entertainment. If you're into the Dayton Pro Wrestling scene, there will be a ceremony recognizing the stars of the past, present, and future of the circuit on July 9th at noon in the IUE CWA Hall on Woodman Drive. Food will be available and there will be two live pro wrestling events. The Levitt Pavilion will also have music on Saturday the 9th, when two-time Grammy winner Terrance Simien and the Zydeco Experience will perform a free show. The Louisiana Creole roots and jazz artist will be performing starting at 7 p.m. After that, you'll have time to make it to Blind Bob's at 10 p.m. to see The Gem City Get Down, Dayton's favorite local hip hop party. The show will feature three artists and costs $5 to get in, with all proceeds going to the Polar Bear Book Swap. The 170th Montgomery County Fair opens on July 10th at 8 a.m. and will be running all week. All your favorite events from years past will be there, including petting zoos, food and vendors, a dog show, circus, and tons more. Admission is $10 and you can see a full schedule of activities on montcofair.com. On July 10th there will be a standing protest for reproductive rights at Bomberger park on Keowee. The plan is to start at noon and fan out from the park, protesting until around 3 p.m. Finally on the 14th the Levitt will host Luke Winslow-King's unique blend of delta blues, folk, and roots rock and roll at 7p.m. As always for the Pavilion, admission is free and open to the public. All right that's it for this week's episode. Many thanks to Johanna Maria Kauflin for researching stories and events for this week's news roundup, and a special thanks as well to all of my Patreon supporters: Dustin Waters, Jennifer Riggsby, Valerie Smith, Pattie Heard, and Randy Brooks. Find out more about becoming a show patron and learn about all of the cool benefits you'll receive by visiting discoverdaytonpodcast.com. Also as a reminder now through the end of July you can be entered into a drawing to win any free merch you'd like from the show's merch store by simply leaving a Facebook or Apple Podcast review for the show, so be sure to do that now! Thanks so much for listening, and stay funky, Dayton.
Today's Friday, so it's time for your weekly news roundup episode. If you have an event you want me to share, send me an email at discoverdaytonpodcat.com. I look forward to talking with you! Show Transcript: Well hello and welcome to the Discover Dayton Podcast, the show that's all about the Gem City's past, present, and future. My name is Arch Grieve and I'm your host, and today is Friday, so of course that means it's a news roundup episode, and there's a lot that happened last week you'll want to hear about, including protests against the recent Supreme Court decision on Roe v. Wade, the Dayton region regaining jobs, and more. There's also a lot on tap for this weekend and beyond, so stay tuned for your news in just a moment. The Montgomery County Community Overdose Action Team is rolling out a text alert system to notify residents of overdose surges. Project Manager Casey Smith hopes this will be another helpful tool for raising awareness and support for those struggling with addiction. The alert system looks at data from hospitals and fire departments and is designed to give people using drugs a warning when overdoses surge in the area; usually an indication that drugs laced with fentanyl are circulating. Helen Jones-Kelley of the Montgomery County Alcohol, Drug Addiction, and Mental Health Services hopes the system will encourage non-users to reach out if a friend or loved one is struggling as well. Overdoses are down about 18% this year as compared to the same time in 2021, and hopefully tools like this will help the number of overdoses and OD deaths continue to drop in the Miami Valley. Dayton Firefighters Union Local 136 unveiled a new mural on Buckeye Street between South Main and Warren celebrating the fire department's 159-year history. Union members began planning the mural in 2019, but the COVID-19 pandemic delayed the unveiling until this year. Local 136 president Kraig Robinson hopes the mural will engage the community with what the union does and represents as a labor organization. Local artist Tiffany Clark, founder of The Mural Machine, painted the piece, which stretches 125 yards. It showcases historic moments in the department's history, including bucket brigades, the department's first Black firefighter, EMT and paramedic personnel, and more. The Miami Valley Fair Housing Center and Northwest Dayton Partnership hosted focus groups with area residents to understand what is keeping them from accessing fair housing. The groups will inform the 5-year Fair Housing Plan developed and proposed by community leaders and the local government. Visit mvfairhousing.com for more information. Protests erupted in downtowns across the state and nation following the Supreme Court's overturning of Roe v. Wade, and Dayton was no different. About 200 people gathered on the lawn of the Walter H. White federal building last Friday in a protest organized by Dayton Women's Rights Alliance. Protestors marched around downtown as well. DWRA founder Joy Schwab hopes to galvanize voters to change leadership at the local and state levels to protect abortion rights, which are now left to states to regulate. Five Rivers Metroparks has developed the Access to Nature program to help low-income families pay for outdoor programs in Montgomery County. Qualifying families can receive up to $500 to pay for park programs, campsite rentals, and shelter rentals. More information about how to qualify and apply can be found at metroparks.org. Some Dayton and Ohio organizations are urging the state government to spend $300 million of its American Rescue Plan Act money on affordable housing projects in the Miami Valley and across the state. The Coalition of Homelessness and Housing in Ohio say the ARPA money would be able to create thousands of affordable housing and rental units across the state. The Ohio Department of Development held two listening sessions in Dayton, which were attended by a few local housing groups including the Montgomery County Commission, Miami Valley Fair Housing Center, and the YMCA of Greater Dayton. COHHIO says permanent housing assistance would help not only low-income families, but also seniors, people with disabilities, and victims of domestic violence. Though Dayton is more affordable to live in that many other cities in Ohio and the United States in general, we have seen drastic increases in housing costs like many other areas, and many Dayton residents don't make enough to afford a one or two bedroom apartment. Governor DeWine's office is continuing to decide how to spend the $5.6 billion the state received from the ARPA. Dayton residents on Sunday contributed to the Love You Mural on Keowee street memorializing loved ones lost to suicide. The project was started five years ago by Mural Machine founder Tiffany Clark, after losing a loved one to suicide herself. She says the project has been a sort of therapy for her, and many community members have expressed similar feelings about seeing and contributing to the mural. The Goodwill Easter Seals Miracle Clubhouse also partnered with Clark and Leslea Hipp, also of Mural Machine, to fill in the pages along the wall on Keowee. To learn more about the Miracle Clubhouse, an organization for people recovering from mental illness, visit gesmv.org. The Downtown Dayton Partnership and Montgomery County are partnering this summer to present The Square is Where. Weekdays until September 30th, there will be food, games, and entertainment at Courthouse Square from 11:30 a.m. to 1 p.m. Fees are waived this year for food trucks and vendors to help revitalize the event. For more information, visit The Square is Where's Facebook page. Dayton and Montgomery County Public Health has started distributing COVID-19 vaccines to infants and toddlers by appointment. The shot is available now for children aged between 6 months and 5 years. For information on future clinics call 937-225-4550. The Dayton region has experienced a job growth rate second only to Akron in the state of Ohio. The Miami Valley added about 2,000 jobs in May, a 0.5% increase. The West and Southwest Ohio regions have been seeing record job postings in 2022, with Montgomery County adding jobs in four of the first five months of this year. Online job postings in particular have been growing rapidly. Kettering Health and General Dynamics IT had the most local online job postings, with 3,407 ads and 1,095 ads respectively. The occupations that grew the most were nurses, truck drivers, retail supervisors, and software developers. Starting in August, paying your water bill with a credit or debit card will be getting a bit more expensive. Montgomery County Environmental Services will be tacking a 2.3% convenience fee onto such payments, mostly to avoid raising rates. Previously, the county simply absorbed these processing fees rather than pass them on to customers, but this is no longer financially viable, says MCES Director Matt Hilliard. They decided to add a credit and debit convenience fee rather than raise rates for all customers, partially passing the processing costs to customers who don't use cards to pay, which the department believes would be unfair. Customers with questions about the new policy can call 937-781-2688. The Dayton Metro Library will be hosting a collaborative art exhibition celebrating humanity, community, and inclusivity. The exhibition is called Walking With Words and was put together by the University of Dayton Department of Art and Design with local poet Sierra Leone. It also features new work from Misty Thomas-Trout centered around living with dyslexia. Walking With Words will be at the Vandalia branch library through July 11th and at the Southeast branch library from July 18th to August 15th. Protests continued across the Miami Valley and the state of Ohio as the state's “heartbeat bill,” banning abortions after six weeks, went into effect after the overturning of Roe v. Wade. However, the Dayton City Commission passed an informal resolution stating that they will not prioritize enforcing the state's abortion laws in the city. Dayton City Commissioner Chris Shaw spoke out strongly against the ruling and the bans that have followed, calling them “just awful for our community.” Dayton commissioners unanimously passed the non-binding resolution that condemns the Supreme Court's decision and any future abortion bans that could follow. Dayton police and prosecutors can still be called on to enforce the state's laws, but this resolution is designed to ensure they are not pulled away from work that can improve the lives of residents in the Miami Valley. Grades K through 2 in Dayton Public Schools have made significant gains in test scores to bring them back up to pre-pandemic levels. Preliminary Ohio State Test scores jumped from 17% proficiency in spring 2021 to 33% proficiency in spring 2022, where the district was scoring in 2019. Lolli says the district still has a long way to go, but this growth is promising. Well if you're looking for something fun to do tonight, you can visit the Black Box Improv Theater, where they'll be performing the show Low Hanging Fruit from 8-10pm. For this show they may take inspiration from a personal story, an interview with an audience member, or simply a one word suggestion. It's always a lot of fun, and tickets are just $15. Visit daytonblackboximprov.com for more information. And of course it's Friday, July 1, so that means that tonight is Dayton's First Friday night! The Contemporary Dayton will be open and offering light refreshments until 8 p.m. The Dayton Art Institute has up its latest special exhibitions, “Fired Imagination: Ancient Chinese Ceramics from the Nancy and Ed Rosenthal Family Collection,” “Van Gogh & European Landscapes,” and “The Flower Prints of Katsuhira Tokushi.” And, of course, the Dayton Society of Artists welcomes you to the opening of their Fall Membership Show at 6 p.m. There's also an art hop going on at Front Street, which is where I'll be, so I hope to see you there! Oh, and it' also Out on Fifth in the Oregon District, so the street will be closed to cars but open to pedestrians, so that's also a great place to check out tonight. On Saturday at the Dayton International Peace Museum you can see their new exhibit: The Chicago Freedom Movement: MLK in Color. The exhibit looks at how, from 1965 to 1966, Dr. Martin Luther King, Jr. moved his crusade for Civil Rights to Chicago, where he focused on housing equality and the elimination of slums. Visit peace.museum for more information. The Westminster Presbyterian Church is hosting an organ concert featuring John Neely on Sunday from 11:30 a.m. to 5 p.m. Neely will be performing patriotic music from composers like Aaron Copland and John Philip Sousa. Admission is free. Well if you want to see fireworks in Dayton this weekend you should visit the Riverscape Metropark, which is hosting the Lights in Flight Fireworks festival on Sunday from 5 to 10pm. The festival will feature live entertainment, activities, food and drink, with the fireworks show starting at 10pm. The event will be family-friendly and admission is free. The Salvation Army Kroc Center will also be hosting 4th of July festivities on Sunday at 7 p.m. They'll have bounce houses, yard activities, and food, and will cap off the evening watching the Riverscape fireworks. On Wednesday the 6th Branch and Bone Artisan Ales is having a plant based junk food night featuring popular vegan dishes like their loaded fries and imitation fried chicken sandwiches. The event will run from 4 to 8 p.m. and the menu will be posted the morning of on branchandboneales.com. Well if you like gyros, you're going to want to head over to the Annunciation Greek Orthodox church on Thursday, July 7, at 4pm, where it's gyro night! That's going on from 4-7pm or until they run out, as it's first-come first-served. You don't actually have to leave your car as there's a drive-thu, and in addition to gyros you can also get a village salad or orzo salad. Also happening on Thursday is Wholly Grounds' first Thursday jazz jam, which is always a lot of fun. If you want to know what it's like check out my TikTok or Instagram profile @discoverdaytonpodcast. Well, that's about it for this week's news roundup, but I just wanted to let you know that there is a special bonus episode that I posted a couple of episodes back now that explains how you can become a Patreon member and help support this show. There's a lot that goes into making it, including the basics like paying for a URL, a podcast hosting service, purchasing new equipment, gas to get places, and more. Recently in dealing with my bipolar I've had to slow down a bit, so in order to keep these episodes going I've gotten some help with editing as well as help with writing these news episodes, and I'd like to say a special thanks to a former student of mine, Johanna Maria Kauflin, who has done an excellent job of writing these episodes for the past few weeks, so many thanks to her, but of course, I don't ask her to do it for free either, so if you enjoy hearing these episodes then I could really use your support to keep the show going, so please head over to the show website at discoverdaytonpodcast.com and click on the “become a Patreon supporter” tab to visit the Patreon site. The tiers start out at just $1 per month, and that gets you quite a lot, including a sticker, access to bonus episodes, invites to bi-monthly meet-ups, a membership to the brand-new Discover Dayton Podcast book club, and more, so I really hope you'll consider joining. If you can't afford it, however, let me know as I don't want anyone to be priced out. Also, you can support the show quite a bit by just leaving a review, which I have to say many thanks to wsuraider88 for being the first and only review the show has received on Apple Podcasts thus far! Also, they are now entered into a drawing to receive some free merch, and you can enter it too by simply leaving a review on Apple Podcasts or on Facebook now through the end of July. If you win the drawing, you can select any item from the merch store, including tshirts, hoodies, women's tank tops, and mugs. Or, I'll buy you some Daytonian Company Beard Oil, which, as a reminder, you can save 10% on by using the code discoverdaytonpod when you check out at thedaytonianbeardco.com. All right, sorry for the long commercial, but thanks for hanging in there until the end. Before we go I just want to give a shoutout to my first three Patreon supporters - Randy Brooks, Patti Heard, and Valerie Smith, who was also a guest on episode 30 of the show and owns Sugar Camp, so if you haven't listened to that episode yet be sure to do so next. Also, I know we have out-of-state audiences, and if you're ever down in Baton Rouge you should get a massage from Patti! She's a friend of mine I met through TikTok and you can find her @phbalancedmassagestudio! Oh, and you can find this show @discoverdaytonpodcast. Thanks so much for listening everyone, and stay funky, Dayton.
In the latest episode, we interviewed Valerie Smith, the current president of Eli's college, Swarthmore College. She has a very impressive career in which she has served as a professor, academic administrator and a distinguished scholar of African American literature.
CITR's 24 Hours of Radio Art in a snack sized format. Dark Ambient. Drone. Field Recordings. Noise. Sound Art. Or something.Tonight's broadcast features new MANJA RISTIC, CAROLINA EYCK and VALERIE SMITH.
CITR's 24 Hours of Radio Art in a snack sized format. Dark Ambient. Drone. Field Recordings. Noise. Sound Art. Or something.Tonight's broadcast features new MANJA RISTIC, CAROLINA EYCK and VALERIE SMITH.
Shelby County Circuit Court Judge Valerie L. Smith joined us for a discussion about what drew her to the law and what keeps her in the city she serves.
Shelby County Circuit Court Judge Valerie L. Smith joined us for a discussion about what drew her to the law and what keeps her in the city she serves.
To get live links to the music we play and resources we offer, visit This show includes the following songs: Grace Garland - Single Mingle Jingle Peggy Duquesnel - Hark the Herald Angels Sing Jill Detroit - Away In A Manger KimMarie Krenik - O Come All Ye Faithful DARIA - Hoy Es Navidad Mary Loeffelbein - Merry Mary Valerie Smith - Send Yourself Home For Christmas Elaine Peacock - I'll Always Be A Kid At Christmas Koko Conley - Live for the Moment (The Christmas Version) Maini Sorri - Christmas In Our Hearts Naina Jinga - You and I at Christmastime JoJo Hammond - What Christmas Means to You and Me Sandra Ada - Jingle Bells A Plenty Apostola - Christmas Smiles For Music Biz Resources Visit and Visit our Sponsor Rock Your Next Release at Visit our Sponsor Juice The Black Beethoven at Visit our Sponsor Rick Lineback at Visit our Sponsor Pocahontas Reese at Visit our Sponsor Bandzoogle at:
To get live links to the music we play and resources we offer, visit This show includes the following songs: Grace Garland - Single Mingle Jingle Peggy Duquesnel - Hark the Herald Angels Sing Jill Detroit - Away In A Manger KimMarie Krenik - O Come All Ye Faithful DARIA - Hoy Es Navidad Mary Loeffelbein - Merry Mary Valerie Smith - Send Yourself Home For Christmas Elaine Peacock - I'll Always Be A Kid At Christmas Koko Conley - Live for the Moment (The Christmas Version) Maini Sorri - Christmas In Our Hearts Naina Jinga - You and I at Christmastime JoJo Hammond - What Christmas Means to You and Me Sandra Ada - Jingle Bells A Plenty Apostola - Christmas Smiles For Music Biz Resources Visit and Visit our Sponsor Rock Your Next Release at Visit our Sponsor Juice The Black Beethoven at Visit our Sponsor Rick Lineback at Visit our Sponsor Pocahontas Reese at Visit our Sponsor Bandzoogle at:
This week's podcast features Valerie Smith of Valerie Smith and Liberty Pike. We talk with Valerie about getting started in bluegrass music, her work with Bell Buckle Records and Bell Buckle Radio and her newest CD titled Renaissance.
Edmonton AB's Joe Nolan is a fabulous songwriter, and an artist who consistently produces excellent albums. He joins us on Episode 605 of Folk Roots Radio for a wonderful in-depth conversation about his latest album “Scrapper”, the follow up to 2020's “Drifters” which was nominated for Contemporary Album of the Year at that year's Canadian Folk Music Awards. We wrap up the hour with more new music, and this time around we feature new releases from Caroline Wiles, Terry Morrison, Kimon Kirk, Bob Jensen & Tony McManus, Laurel Premo, ALMA, How We Led Our Lives, Valerie Smith and Dizzy & Fay. If you like the artists you hear on this show and want to support them, don't just stream their music – BUY their music and then you'll really make a difference to their income during this difficult time when it's much more challenging to find live shows. Folk Roots Radio is a labour of love - a full time hobby. If you enjoy this episode, please consider giving us a 'LIKE' and leaving a review/comment on your podcast provider and sharing the episode on social media. We'll love you for it! Check out the full playlist on the website: https://folkrootsradio.com/folk-roots-radio-episode-605-feat-joe-nolan-scrapper-more-new-releases/
NEA Big Read is a program of the National Endowment for the Arts in partnership with Arts Midwest.Generously supported by the Friends of the Ferguson Library and co-sponsored by Stamford Stands Against Racism and UCONN-Stamford.This talk took place on October 7 2021 and was live-streamed over Zoom. Valerie Smith's book: Toni Morrison: Writing the Moral Imagination MUSIC “Speed Energy” by Winnie the MoogMoore and Gardner, “Chinese Blues” (George Gerswhin piano roll), 1916Dee Yan-Key “He Never Said a Mumbling Word”
We've just released our 600th episode of Folk Roots Radio! To celebrate, we're pleased to bring you another great interview. Suzie Ungerleider joins us on the show for a wonderful conversation about her latest album. You might not recognize the name Suzie Ungerleider, but if we tell you that she is a two-time Juno nominee and has released ten albums, nine of them under the name Oh Susanna, we're sure that you now know who she is. Suzie is now making music under her own name and she's just released a great new recording, "My Name Is Suzie Ungerleider". As always, we wrap up the episode with more new releases, and this time around they are all by female artists. Join us for new music from ALMA, Annie Sumi, Julie Title, Colleen Power, HEISK, Sierra Ferrell, Valerie Smith and Dar Williams. If you like the artists you hear on this show and want to support them, don't just stream their music – BUY their music and then you'll really make a difference to their income during this difficult time when it's much more challenging to find live shows. Folk Roots Radio is a labour of love - a full time hobby. If you enjoy this episode, please consider giving us a 'LIKE' and leaving a review/comment on your podcast provider and sharing the episode on social media. We'll love you for it! Check out the full playlist on the website: https://folkrootsradio.com/folk-roots-radio-episode-600-feat-my-name-is-suzie-ungerleider-more-new-releases/
Valerie Smith/I'm Fine Bein' Me/RenaissanceValerie Smith/On That Train/RenaissanceValerie Smith/Heartbreak Hill /RenaissanceValerie Smith/A Dollar Looked Mighty Good /RenaissanceValerie Smith/ I'm Not Lisa/The Human ConditionValerie Smith/I Found/RenaissanceValerie Smith/Unchained/RenaissanceValerie Smith/Big Red/Renaissance Support the show (https://www.patreon.com/artiemartello?fan_landing=true)
Main Street Bluegrass Podcast #2125 for the week of June 27th, 2021. On the show this week songs from the VW Boys, New Town, Valerie Smith, Jeff Parker, and Flatt Lonesome has a gospel tune [...]
This week's episode is such a beautiful conversation with my new friend Val. She is a creative mama living on a school bus and designing her life just the way her and her husband want it. I hope this episode feels like you're sitting right there with us as we get to know each other. Valerie Smith is a mother of two beautiful girls, Nova and River, doing life alongside her husband Justin. Together they travel the US in a self converted school bus while making YouTube videos documenting their experiences. They recently stated a new series called ‘Mobile Dwellings' which showcases unique stories of folks living life in a home on wheels. Val is a passionate photographer who manages a few rental properties, loves to feed her people, design spaces, and plan detailed trips adventuring with her family. Find her on Instagram at @oceanswept for her personal account, @gilliganphantom for their family bus account, and head over to their YouTube channel to watch all their adventures. ____________ Please hit that SUBSCRIBE button so you can stay up to speed when episodes drop, and if you feel touched by anything in this episode, please SHARE it on Instagram and tag me. Make sure to take a screen shot of your REVIEW and DM it to me on Instagram with your email address so I can send you one of my favorite pieces of artwork you can print at home as a big, tight hug! Reviewing is the name of the game. Thank you. Follow along to watch all the ways I stretch and grow as a multi-passionate creative on Instagram @cocotheinspirationist Season 1 podcast art is live in the print shop now! Let It Be Easy is available in two sizes, 11x14 and 8x10 and is a bold, detailed black and white print that took many, many loving hours to create. This mantra has been the magic that's helped me get this podcast into the world, and I can't wait to see what happens when you bring it into yours! www.cocotheinspirationist.com
Quick Bites by Mind Over Food, easy tips on healthy eating you can do today!
Andi welcomes guest Valerie Smith of “Valerie Smith Wellness”as they discuss how traditional Chinese medicine can help you live a more engaging second half of life. Learn how to seize opportunities by breaking patterns and discovering who you are. Valerie can be reached at:https://mailchi.mp/e00acfcdf456/womenswellnessofferings and sign up for Andi's monthly newsletter for more podcast info, blogs and more at www.mindoverfood.com. Facebook Instagram Twitter LinkedIn Valerie's Info: Facebook, Instagram, Twitter, LInkedIn
Summary:What it took to start Klei Beauty (12:23)Valerie's creative process (30:07)Community, collaboration, and confidence (36:48)Being an entrepreneur and launching your own business is scary during the best of times, and a global pandemic certainly is not the best of times. Somehow, fearless entrepreneurs always find a way, persevere, and go on to build great things! But how exactly do they do it? What does it take to be fearless? Founder and CEO of Klei Beauty, a sustainable self-care brand, Valerie Smith started her business in the midst of the pandemic and shares her experience in this episode. She doesn't sugarcoat it. Valerie shares the good and the bad of what her experience has been like with the utmost honesty. She also shares her secret to being a fearless entrepreneur: Confidence. To learn more and to shop Klei Beauty, check out their website or find the products locally by searching their “shop local” page. The Finding Fearless Podcasts primary purpose is to highlight female entrepreneurs' voices. This has been a Fearless Foundry production. All audio is recorded and owned by Fearless Foundry.
Another member of my health team, Endre Papp, massage therapist, Making the best use of an engineer and designer's approach to bodywork. Good for what ails me. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem.. 1 Introducing Endre Papp 03:09. 1 Massage therapist engineer 05:05. 2 Elevator speech that wasn't 09:20. 3 Multiple Sclerosis changes the signals 11:25. 3 Recruiting a massage therapist that fits 15:17. 4 Make the most of your therapist 19:09. 5 Integrative massage therapy 24:21. 6 After the session 26:53. 7 Reflection 29:40 8 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Photo by Kira auf der Heide on Unsplash Inspiration from Laura Zucker, Valerie Smith, Aparna Raghuram, Darlene Harrier, Keith Puri, Dafna Gold Melchior, Amanda Blodgett, Cherie Binns Sponsored by Abridge Links Endre Papp on LinkedIn Related podcasts and blogs https://health-hats.com/family-practice-the-cornerstone-of-my-team/ https://health-hats.com/my-optometrist-saved-my-life/ https://health-hats.com/physical-therapy-needed-when-needed/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem Sustainable best health depends on building a healthcare team responsive to your leadership. In early 2020 I began a series about people on my health team – my primary care doc, optometrist, physical therapist, acupuncturist, chiropractor, and massage therapist. I wouldn't function as well as I do without these skilled, supportive, and warm masters in their fields. While cleaning my virtual file cabinet, I found an unpublished interview with my massage therapist, Endre Papp. I thought I had published it. Listening to the sound file, luckily that conversation continues to reflect the value of this crucial relationship. Multiple Sclerosis causes me to feel out of balance almost all the time. Yes, my balance sucks, but that's not what I mean here. MS causes damage to nerve pathways in the brain, spinal cord, or optic nerves. I'm blessed with some damage in all three, causing muscular weakness, cramping, fatigue, and chronic pain plus neuropathy – numbness, tingling, and other psychedelic sensations. I never feel at rest. Rather I'm constantly adjusting and adapting. Plus, I spend much of my day sitting at a computer and playing my big horn, the baritone saxophone.
Another member of my health team, Endre Papp, massage therapist, Making the best use of an engineer and designer’s approach to bodywork. Good for what ails me. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem.. 1 Introducing Endre Papp 03:09. 1 Massage therapist engineer 05:05. 2 Elevator speech that wasn’t 09:20. 3 Multiple Sclerosis changes the signals 11:25. 3 Recruiting a massage therapist that fits 15:17. 4 Make the most of your therapist 19:09. 5 Integrative massage therapy 24:21. 6 After the session 26:53. 7 Reflection 29:40 8 Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Photo by Kira auf der Heide on Unsplash Inspiration from Laura Zucker, Valerie Smith, Aparna Raghuram, Darlene Harrier, Keith Puri, Dafna Gold Melchior, Amanda Blodgett, Cherie Binns Sponsored by Abridge Links Endre Papp on LinkedIn Related podcasts and blogs https://www.health-hats.com/family-practice-the-cornerstone-of-my-team/ https://www.health-hats.com/my-optometrist-saved-my-life/ https://www.health-hats.com/physical-therapy-needed-when-needed/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://www.health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem Sustainable best health depends on building a healthcare team responsive to your leadership. In early 2020 I began a series about people on my health team – my primary care doc, optometrist, physical therapist, acupuncturist, chiropractor, and massage therapist. I wouldn’t function as well as I do without these skilled, supportive, and warm masters in their fields. While cleaning my virtual file cabinet, I found an unpublished interview with my massage therapist, Endre Papp. I thought I had published it. Listening to the sound file, luckily that conversation continues to reflect the value of this crucial relationship. Multiple Sclerosis causes me to feel out of balance almost all the time. Yes, my balance sucks, but that’s not what I mean here. MS causes damage to nerve pathways in the brain, spinal cord, or optic nerves. I’m blessed with some damage in all three, causing muscular weakness, cramping, fatigue, and chronic pain plus neuropathy – numbness, tingling, and other psychedelic sensations. I never feel at rest. Rather I’m constantly adjusting and adapting. Plus, I spend much of my day sitting at a computer and playing my big horn, the baritone saxophone. As you’ll hear in our conversation,
What is trauma, and how can trauma-informed care enhance a physician’s interactions with patients? TMA Public Health Analyst Deanna Cureton hosts this episode in which Valerie Smith, MD, and Joyce Mauk, MD, members of TMA's Subcommittee on Behavioral Health, answer these questions. To claim CME for this episode go to www.texmed.org/CMEtoGo.
Going a bit nuts, a ray of hope, finding the vaccine, inequities galore. Get the vaccine, keep wearing your mask, physically distance, keep the faith. Best listened to. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Photo by Steven Cornfield on Unsplash Sponsored by Abridge Thanks to these fine people who inspired me for this episode: Jennifer Keeney, Allison Cofone, Rebecca Archer, Curtis Cates, Jeff Harrington, Joey, Jason, Lisa, and Oscar van Leeuwen, Steve Heatherington, Gabrielle Pitman, Sara Lorraine Snyder, Kayla Nelson, Amy Price, Michael Boland, Stephanie Oden, Valerie Smith, Janice McCallum, Cherie Binns Related podcasts and blogs https://www.health-hats.com/covid-19-people-living-safely/# https://www.health-hats.com/pod103/ https://www.health-hats.com/kind-re-equilibration-in-the-age-of-coronavirus/ Links Addressing Racial Equity in Vaccine Distribution A Framework for Equitable Allocation of Vaccine for the Novel Coronavirus MA COVID-19 Vaccine Distribution Timeline: Phase Overview When Vaccine is Limited, Who Should Get Vaccinated First? In the Bubble podcast - Toolkit: Where is my Vaccine? Ken Nordeen Word Jazz About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://www.health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show I’ve got the Covid Isolation Blues. I never go anywhere. OK, life is good. I love working from home. My wife and I get along fine. We got a dog. I take my daily walks. But enough already! Somebody doesn’t turn on their video, I wanna cry. This is crazy. Let me out! I wanna hug my kids and grandkids. I wanna celebrate paying off our mortgage - a dinner out, a live show, and late-night bar hopping. OK, we never bar hopped. But this coronavirus isolation is getting old. I’ve got the COVID Vaccination Blues. OMG, deep cleansing breath. A sliver of hope with a new administration prepared to follow the science and not try to fool us with happy talk. Dr. Fauci is unleashed. We have vaccinations! I want to get into the queue. Now! I have a fever for the jab. But, what a mess. I’m on all sorts of federal, state, and local lists. I never hear anything. Each health system says they’re not providing vaccinations. Our local health department said, ‘we’re only getting 40% of the doses we were promised.’ I’ve got the COVID Vaccination Blues. I got a text last week from a friend.
Going a bit nuts, a ray of hope, finding the vaccine, inequities galore. Get the vaccine, keep wearing your mask, physically distance, keep the faith. Best listened to. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Web/social media coach, Kayla Nelson Photo by Steven Cornfield on Unsplash Sponsored by Abridge Thanks to these fine people who inspired me for this episode: Jennifer Keeney, Allison Cofone, Rebecca Archer, Curtis Cates, Jeff Harrington, Joey, Jason, Lisa, and Oscar van Leeuwen, Steve Heatherington, Gabrielle Pitman, Sara Lorraine Snyder, Kayla Nelson, Amy Price, Michael Boland, Stephanie Oden, Valerie Smith, Janice McCallum, Cherie Binns Related podcasts and blogs https://health-hats.com/covid-19-people-living-safely/# https://health-hats.com/pod103/ https://health-hats.com/kind-re-equilibration-in-the-age-of-coronavirus/ Links Addressing Racial Equity in Vaccine Distribution A Framework for Equitable Allocation of Vaccine for the Novel Coronavirus MA COVID-19 Vaccine Distribution Timeline: Phase Overview When Vaccine is Limited, Who Should Get Vaccinated First? In the Bubble podcast - Toolkit: Where is my Vaccine? Ken Nordeen Word Jazz About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show I've got the Covid Isolation Blues. I never go anywhere. OK, life is good. I love working from home. My wife and I get along fine. We got a dog. I take my daily walks. But enough already! Somebody doesn't turn on their video, I wanna cry. This is crazy. Let me out! I wanna hug my kids and grandkids. I wanna celebrate paying off our mortgage - a dinner out, a live show, and late-night bar hopping. OK, we never bar hopped. But this coronavirus isolation is getting old. I've got the COVID Vaccination Blues. OMG, deep cleansing breath. A sliver of hope with a new administration prepared to follow the science and not try to fool us with happy talk. Dr. Fauci is unleashed. We have vaccinations! I want to get into the queue. Now! I have a fever for the jab. But, what a mess. I'm on all sorts of federal, state, and local lists. I never hear anything. Each health system says they're not providing vaccinations. Our local health department said, ‘we're only getting 40% of the doses we were promised.' I've got the COVID Vaccination Blues. I got a text last week from a friend.
Valerie Smith is a seasoned flute player who produces elegant Flute sounds with effective tones. She is classically trained and has played duo in the past with other instrumentations: guitar, violin, harp, cello and piano. In this episode she shares how to create effective tones and live life in creative harmony.
Valerie Smith is the Founder of Klei Beauty, a sustainable self-care brand based in Brooklyn, NY. They believe that taking care of self should never be at the expense of others. For that reason they are 100% 1. Cruelty-free, 2. Water-free, 3. Natural, 4. Recyclable and 5. Charitable. They are on a mission to provide affordable self care while operating with a social impact business model giving 10% of their profits back into the Brooklyn community at three different non-profits. Valerie started her career in the fashion industry in buying and planning. Although her roles in fashion gave her insight into how manage data & strategically plan, the industry wasn’t right for her. She started Klei as a side project without the expectation of it becoming its own company. Unhappy at her corporate job, the growth of her company allowed her to plan her exit from fashion. She set a date and financial goal, working & saving for an entire year before making the leap from a 9-5er to being a full-time entrepreneur. In this episode we discuss: Why taking a leap of faith can be the best thing to do for your mental health How she bootstrapped her business & the moment that changed everything How she creates her sustainable, water-free formulations The tools she uses to help grow & scale her business And why she believes that there’s never a “good time” to start a business & if you want it, you can never start soon enough Valerie’s story shows that it’s important to give yourself the green light to take risks - even if you are incredibly risk-averse - and proves that you can give back to your self while giving back to your community. Connect with Valerie & Klei Beauty https://kleibeauty.com/ https://www.instagram.com/kleibeauty/ Our intro theme song is “Pico & Westwood” by Esbie Fonte. Check her out here: https://www.esbiefonte.com/
This week in our Mountain Folk Theater of the Mind we share music by Valerie Smith, Steve Harris & Circa Blue, Dave Kline & The Mountain Folk Band, Keith & Cookie Kupp, Hot Rize and Alan Jackson. Enjoy!
In this episode we talk about the things that were put on hold during the pandemic, how important work ethic is in order to help you in your next life chapter, creating something small and finally being fulfilled enough to take it to the next step. We had the opportunity to interview Valerie Smith, founder of Klei Beauty, a sustainable self-care company creating products such as masks, bath salts and face/body oils with the purpose to make everyday feel like a self-care Sunday! Links: https://kleibeauty.com/ @untamed_supply @candlefolkco --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/makingsenseofsuccess/support
In this episode we talk about the things that were put on hold during the pandemic, how important work ethic is in order to help you in your next life chapter, creating something small and finally being fulfilled enough to take it to the next step. We had the opportunity to interview Valerie Smith, founder of Klei Beauty, a sustainable self-care company creating products such as masks, bath salts and face/body oils with the purpose to make everyday feel like a self-care Sunday!Links: https://kleibeauty.com/@untamed_supply@candlefolkco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/makingsenseofsuccess/support
In this episode we talk about the things that were put on hold during the pandemic, how important work ethic is in order to help you in your next life chapter, creating something small and finally being fulfilled enough to take it to the next step. We had the opportunity to interview Valerie Smith, founder of Klei Beauty, a sustainable self-care company creating products such as masks, bath salts and face/body oils with the purpose to make everyday feel like a self-care Sunday!Links: https://kleibeauty.com/@untamed_supply@candlefolkco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/makingsenseofsuccess/support
This interview includes a surprise guest phone call from Julie Gold, Grammy winning writer of From a Distance"Valerie SmithWhere I Used To Have a HeartThe Human ConditionValerie SmithJust As Long As You Love MeThe Human ConditionValerie Smith with Claire Lynch and Irene KelleyFrom a Distance (MP3 FORMAT)From a Distance (MP3 FORMAT)Valerie SmithTalking To Daddy Talking to DaddyValerie Smith If Ever We Should Meet AgainThe Human Condition See acast.com/privacy for privacy and opt-out information.
Valerie Smith is our special guest on the mountain this week. She performed a special livestream concert for us to promote donations to our Mountain Folk Scholarship Fund during Pennsylvania's Americana Region Festival. During the show, which Valerie performed from her home in Bell Buckle, Tennessee, she shared some of the music from a her new "folk opera" with us. C'mon and give her a listen and find out more.
Psychotherapist, Valerie Smith, talks about coping mechanisms for our new life under quarantine, meditation, gratitude & anxiety.
COVID-19 has impacted almost every facet of our everyday lives. Valerie Smith, MD, co-chair of TMA’s Subcommittee on Behavioral Health, and Anna Stelter, TMA public health policy analyst discuss some of the key factors contributing to mental distress, and techniques and coping strategies to recommend to help patients. Claim CME credit at www.texmed.org/CMEToGo.
We’re all about the music on Episode 506 of Folk Roots Radio as we bring you a Covid-19 isolation edition of the show. We’re in the midst of the coronavirus pandemic, and we’re all social distancing, but artists are still making great music. Join us for new songs written especially for these strange times from Julia Appleton, Tara MacLean & Catherine MacLellan, Shawn Erker and Mark Perry alongside some great new releases we just had to share from Valerie Smith, David Foley & Jack Smedley, Deborah Holland, Tomo, David Madras and Midnight Vesta. We also include a special four song tribute to the late great John Prine, who sadly passed away after contracting the coronavirus. Stay safe and well everyone! We'll get through this together... and apart. Check out the full playlist on the website: https://folkrootsradio.com/folk-roots-radio-episode-506-were-all-about-the-music-covid-19-edition/
Valerie Smith with Claire Lynch and Irene Kelley/From a Distance /single Thomas Aaron Garlow/Waterfalls/WaterfallsDaoirí Farrell/The Hills of Granemore/A Lifetime of HappinessCarla Ulbrich/germs germs germs/live in concert 2020Alastair Moock/What is a Leader? (feat. Rani Arbo & some smart kids)/Be a Pain: An Album for Young (and Old) LeadersThe SteelDrivers/ Falling Man /Bad For YouDella Mae/Waiting For You/HeadlightDan Berggren/Life On Earth/Dan Berggren In ConcertAnna Lynch/Beer In Jars/Apples in the FallErynn Marshall & Carl Jones/Reno Blues/Old TinNathan Evans Fox/Crazy/KindnessRachel Garlin /Earthquake Town/MondegreensJud Caswell/The Parting Glass/Live At The Seagull ShopCharm of Finches/Clam Crab Cockle Cowrie /singleAlicia Viani/North Carolina Skies/Alicia Viani See acast.com/privacy for privacy and opt-out information.
BILL AND THE BELLES have captured the freewheeling, lighthearted approach to music that has endeared them to listeners of every generation. With a spirited sound that falls somewhere between old-time country and vaudeville, the group puts its own spin on a golden era of music, specifically the 1920s, 1930s, and 1940s. The band’s latest singles mark a new chapter for the Johnson City, TN-based stringband: a bigger, moodier, more decade-ambiguous American sound. VALERIE SMITH & LIBERTY PIKE have developed a unique style and sound that has rocked the bluegrass world for almost two decades with a string of national and international tours, critically acclaimed recordings, and Grammy, IBMA and Dove Award nominations. Originally from Missouri and now based in Bell Buckle, Tennessee, Val's vocals are impressive. She has a staggeringly expansive range and the ability to portray an amazing array of emotion. Her East Coast-based band, Liberty Pike featuring legendary Hall of Famer , Tom Gray on bass, are consistent audience pleasers and skilled musicians. The band’s latest release is ‘Small Town Heroes.’ WoodSongs Kid: Grace Koch is a sixteen-year-old blues musician from Fort Collins, Colorado.
BILL AND THE BELLES have captured the freewheeling, lighthearted approach to music that has endeared them to listeners of every generation. With a spirited sound that falls somewhere between old-time country and vaudeville, the group puts its own spin on a golden era of music, specifically the 1920s, 1930s, and 1940s. The band's latest singles mark a new chapter for the Johnson City, TN-based stringband: a bigger, moodier, more decade-ambiguous American sound. VALERIE SMITH & LIBERTY PIKE have developed a unique style and sound that has rocked the bluegrass world for almost two decades with a string of national and international tours, critically acclaimed recordings, and Grammy, IBMA and Dove Award nominations. Originally from Missouri and now based in Bell Buckle, Tennessee, Val's vocals are impressive. She has a staggeringly expansive range and the ability to portray an amazing array of emotion. Her East Coast-based band, Liberty Pike featuring legendary Hall of Famer , Tom Gray on bass, are consistent audience pleasers and skilled musicians. The band's latest release is ‘Small Town Heroes.' WoodSongs Kid: Grace Koch is a sixteen-year-old blues musician from Fort Collins, Colorado.
The Ch'i, Covid-19, Chinese medicine, lungs & spleen. Warm water, less sugar, exercise, sleep well. Find 1 source of less depressing news. Connect. Invincible. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Sponsored by Abridge Thanks to these fine people who inspired me for this episode: Lea Rizack, Jane Spielman, Melissa Reynolds, Keith Puri Links Email Valerie Smith New England School of Acupuncture at the Massachusetts College of Pharmacy and Health Sciences National Certifying Board for Acupuncturists Acufinder.com 12-lead EKG Medical Letter Metaphysical Dictionary https://www.daniellelaporte.com/ Related podcasts and blogs https://health-hats.com/kind-re-equilibration-in-the-age-of-coronavirus/ https://health-hats.com/chiropractic-operating-at-peak-performance/ https://health-hats.com/accessible-yoga-honor-your-body/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Speculation The human body, the human condition intrigue and fascinate me. I remember taking my first anatomy and physiology class in nursing school. Studying the heart, I discovered the wonder of the 12-lead EKG. Twelve different views of the heart. The instructor said, ‘picture a room where you can see in through twelve different doors and windows three dimensions, 360 degrees - same room, different views. That day in 1973 began my Zen drive to examine people, health, society from many perspectives, looking both in and out of the windows. My Uncle Leon introduced me to the Metaphysical Dictionary and dream studies, my Uncle Arthur to the Medical Letter, a ‘consumer reports' of drugs and therapeutics, and my Aunt Lea to home birth, Chinese medicine, acupuncture, and reiki. There are more than three dimensions! These diverse views of the human condition fed my curiosity and wonder. In this bizarre, alternate universe of Covid19, I find that the ability to shift dimensions and views helps me to create new perspectives and reach for wonder while I freak out. Valerie Smith, the acupuncturist on my health team,
The Ch'i, Covid19, Chinese medicine, lungs & spleen. Warm water, less sugar, exercise, sleep well. Find 1 source of less depressing news. Connect. Invincible. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Please comments and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Boston Drummer, Composer, Arranger Sponsored by Abridge Thanks to these fine people who inspired me for this episode: Lea Rizack, Jane Spielman, Melissa Reynolds, Keith Puri Links Email Valerie Smith New England School of Acupuncture at the Massachusetts College of Pharmacy and Health Sciences National Certifying Board for Acupuncturists Acufinder.com 12-lead EKG Medical Letter Metaphysical Dictionary https://www.daniellelaporte.com/ Related podcasts and blogs https://www.health-hats.com/kind-re-equilibration-in-the-age-of-coronavirus/ https://www.health-hats.com/chiropractic-operating-at-peak-performance/ https://www.health-hats.com/accessible-yoga-honor-your-body/ About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://www.health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. danny@health-hats.com. The material on this site created by others is theirs and use follows their guidelines. The Show Speculation The human body, the human condition intrigue and fascinate me. I remember taking my first anatomy and physiology class in nursing school. Studying the heart, I discovered the wonder of the 12-lead EKG. Twelve different views of the heart. The instructor said, ‘picture a room where you can see in through twelve different doors and windows three dimensions, 360 degrees - same room, different views. That day in 1973 began my Zen drive to examine people, health, society from many perspectives, looking both in and out of the windows. My Uncle Leon introduced me to the Metaphysical Dictionary and dream studies, my Uncle Arthur to the Medical Letter, a ‘consumer reports’ of drugs and therapeutics, and my Aunt Lea to home birth, Chinese medicine, acupuncture, and reiki. There are more than three dimensions! These diverse views of the human condition fed my curiosity and wonder. In this bizarre, alternate universe of Covid19, I find that the ability to shift dimensions and views helps me to create new perspectives and reach for wonder while I freak out. Valerie Smith,
Hello and welcome to another fabulous edition of #dcsdtransforms. This week, we are highlighting educandy.com (geared more for elementary teachers). Our shout out this week goes to Valerie Smith, and ESOL teacher for the Darlington County School District. Enjoy the show and thanks for listening!
****Dessert Course**** In this episode I connect with Valerie Smith and we discuss the benefits of Toastmasters, the power of finding your voice and the importance of leaving a legacy. Valerie Smith is a Visionary Leader, Leadership & Speech Coach, Business Strategist and Speaker, who empowers others to become great within their strengths, communication and leadership skills. She believes, that everyone has a purpose why they are here on Earth. She is ambitious to see individuals grow and shine! She says, "True Leadership is maturity and discovering it's not about you, it's all about THEM" LinkedIn: Valerie M. Smith "Rise Up To Leadership" https://www.linkedin.com/in/valeriesmithonleadership/ Connect to read articles and positive posts Leadership post Facebook Page: Power To Living For Today https://www.facebook.com/Powertolivingfortoday/ This is a page dedicated to followers,to live a Mindfulness Livelihood. Be Present- Live For Today-Live A Positive Life ------------------------------------------------- Find a Toastmaster's Club near you: https://www.toastmasters.org/
Today's episode features a deep dive into what used to be a core Republican program, the Low-Income Home Energy Assistance Program, or LIHEAP. Did you know that every year, over a thousand people -- most of them with homes -- freeze to death in the U.S.? Did you know that both political parties used to want to do something about that? We begin, however, with some listener feedback from our popular recent Episode 330 in which we broke down a recent decision by the Connecticut Supreme Court regarding "pre-embryos" and in vitro fertilization (IVF). Hear from a published scientist and an IVF mom! Then, it's time for our deep dive into LIHEAP, 42 U.S.C. § 8621 et seq. You'll learn all about the problem of home heating in this country and what we do about it... at least for now. You'll also learn exactly how much the Trump administration would like to fund this program, which you won't be surprised to learn is $0. But that's not all! Our "C" segment features a lengthy explanation from election law expert Beth Kingsley who answers the question "Could Donald Trump just hire Vladimir Putin to work on his 2020 re-election campaign if he discloses it?" The answer is more complicated than you'd expect and just might surprise you. After all that, it's time for the answer to Friday's #T3BE 153 about the admissibility of a doctor's note in court. Will Thomas get this one right?? Listen and find out! Appearances None! If you’d like to have either of us as a guest on your show, drop us an email at openarguments@gmail.com. Show Notes & Links Please do participate in our favorite charity event of the year, Vulgarity for Charity! To participate, just donate $50 or more to Modest Needs, and then send a copy of the receipt to vulgarityforcharity@gmail.com along with your request for a roast. You can even request that Thomas & Andrew roast the victim of your choice. We discussed both the IVF decision and the election hypothetical back in Episode 330. You can read the LIHEAP law for yourself; it's 42 U.S.C. § 8621 et seq. The data we discussed on the episode comes from Olivia Wein's study, and the funding numbers come from this government document. This is the link to the FEC's guidance we discussed in the "C" segment. Finally, check out an actual IVF contract, thanks to Valerie Smith! -Support us on Patreon at: patreon.com/law -Follow us on Twitter: @Openargs -Facebook: https://www.facebook.com/openargs/, and don’t forget the OA Facebook Community! -For show-related questions, check out the Opening Arguments Wiki, which now has its own Twitter feed! @oawiki -And finally, remember that you can email us at openarguments@gmail.com!
Welcome to the Lancaster Story Slam podcast! Our Lancaster Story Slam theme for September was "Teach Your Children.” Our talented storytellers shared some amazing lessons that they’d been taught and some lessons that they’d managed to impart to others. Our winner this month was Rita Clarke with a story about the time her mother stood up for her when a teacher accused her of cheating. Rita’s story won her the prized pint glass and a spot in the Lancaster Story Slam Grand Slam which will take place on November 26th at The Ware Center. Congratulations, Rita! Next up is Caitlin Downs with her story about teaching a group of young men about primary research and cat calling. Since we had so many wonderful first time storytellers this month, we decided to include four in this month’s podcast. Our next story is from George Hahalis. Listen as George shares his story about a special trip he and his daughter took to New York City together. Now a word from LancLiving Realty, our 2019 sponsor. LancLiving Realty is a local real estate and property management firm based in downtown Lancaster, serving communities throughout Lancaster County, and focused on providing clients with ethical and knowledgeable service. Whether you are buying or selling, LancLiving agents focus on getting the best deal for you, the client. LancLiving is proud to support great story telling through the Lancaster Story Slam. LancLiving ... It's where you belong. Our final story for this month’s podcast is from Valerie Smith. Listen in as Valerie explains why she should be doing hard time in the slammer. And that’s it for our podcast for September’s Story Slam. If you enjoy our podcast, you will probably also enjoy our live events! Our October Story Slam is themed “Scars” and will be held at 7pm on Tuesday, October 22nd. Come out and join us at Zoetropolis. The house has been packed this season, so it’s a good idea to purchase tickets online in advance. Tickets are available at our website. Hope to see you onstage soon! Thanks for listening!
Plant stress is always present across all types of crops and turfgrass. There is never a moment in time where plants are not under some sort of environmental stress event. Valerie Smith and Amp Agronomy's Chief Science Officer, Pete Grosso, discuss the benefits and features of P&K+, a product used to aid in plant stress as well as provide nutritional benefits to all plants.Learn More: www.ampagronomy.com
Valerie Smith and Amp Agronomy's Chief Science Officer Pete Grosso discuss the product, Macro Micro, and what makes this micronutrient package different from other micronutrient products on the market.
Michael Bright fills in for Valerie Smith and sits down with one of the leaders in Golf Course Management, Shannon EasterLearn More: https://ampagronomy.com/
Be sure to catch Valerie Smith sit down with Green Industry professionals all around the world.
Break the Business was at this year's Independent Music Awards and is bringing you a series of episodes featuring short interviews from IMA nominees and winners as well as other music industry professionals attending the event. You will hear from a bunch of fantastic indie music figures from all over the world, sharing with you TONS of information and inspiration. Featured on this episode: Patrice Jegou (@PatriceJegou, patricejegou.com); Elizabeth Joan Kelly (@ElizabethJelly, elizabethjoankelly.com); Brik (@brikakakryme, reverbnation.com/brikakakryme); Valerie Smith (@valerievalpal, thevaleriesmith.com); Fragrance of Yah (@fragranceofyah); Randy Chertkow and Jason Feehan (@musicmoneyguys; http://makingmoneywithmusic.com/mmwm). Rate/review/subscribe to the Break the Business Podcast on iTunes, SoundCloud, Stitcher, and Google Play. Follow Ryan @ryankair and the Break the Business Podcast @thebtbpodcast. Like Break the Business on Facebook and tell a friend about the show. Visit www.ryankairalla.com to find out more about Ryan's entertainment, education, and business projects.
Your Listening to Scintillating Stories Featuring The Great Raven Army , Written by Stephanie Alia Adapted for Radioplay by Ghislaine Featuring the Voices of: Valerie Smith, Ghislaine, Stephen Farbman, Danielle May and Ryan of Intervision Edited by Producer Ryan Produced by Intervision Entertainment and what happens after 2am With music provided by Free Music Archive dot org And Artwork for the Scintillating Stories logo as well as illustrations for the Great Raven King by the amazingly talented Lindsay Payton Special Thanks to Producer Kendra for encouraging our mission of sharing stories with the world. Catch more shenanigans from Intervision Entertainment on Spotify, iTunes, Podbean and Youtube…and of course on our website Intervision Entertainment dot com, where you can also buy tickets to catch Scintillating Stories Live in San Diego. Oh, and please find us on all of the social media apps you use: we’re there and we are looking for you. Finally, help keep the vision alive, and consider donating to Invervision Entertainment on Patreon.com.
Your Listening to Scintillating Stories Featuring Rent Controlled Apartment , Written by John McKinley Adapted for Radioplay by Ghislaine Featuring the Voices of (in order of appearance): Danielle May, Ryan of Intervision, Valerie Smith, Ghislaine and Stephen Farbman Edited by Producer Ryan Produced by Intervision Entertainment and what happens after 2am Sound effects by soundbible.com and zapsplat.com music provided by Free Music Archive.org And Artwork for the Scintillating Stories logo as well by the amazingly talented Lindsay Payton Special Thanks to Producer Kendra for encouraging our mission of sharing stories with the world. Catch more shenanigans from Intervision Entertainment on Spotify, iTunes, Podbean and Youtube…and of course on our website Intervision Entertainment.com, where you can also buy tickets to catch Scintillating Stories Live in San Diego. Oh, and please find us on all of the social media apps you use: we’re there and we are looking for you. Finally, help keep the vision alive, and consider donating to Invervision Entertainment on Patreon.com.
Your Listening to Scintillating Stories Featuring The Great Raven Army Part II, Written by Stephanie Alia Adapted for Radioplay by Ghislaine Featuring the Voices of: Valerie Smith, Ghislaine, Stephen Farbman, Danielle May and Ryan of Intervision Edited by Producer Ryan Produced by Intervision Entertainment and what happens after 2am Sound effects by soundbible.com and zapsplat.com music provided by Free Music Archive.org And Artwork for the Scintillating Stories logo as well as illustrations for the Great Raven Army by the amazingly talented Lindsay Payton Special Thanks to Producer Kendra for encouraging our mission of sharing stories with the world. Catch more shenanigans from Intervision Entertainment on Spotify, iTunes, Podbean and Youtube…and of course on our website Intervision Entertainment dot com, where you can also buy tickets to catch Scintillating Stories Live in San Diego. Oh, and please find us on all of the social media apps you use: we’re there and we are looking for you. Finally, help keep the vision alive, and consider donating to Invervision Entertainment on Patreon dot com.
Scintillating StoriesFeaturing The Great Raven Army Part II, Written by Stephanie AliaAdapted for Radioplay by GhislaineFeaturing the Voices of: Valerie Smith, Ghislaine, Stephen Farbman, Danielle May and Ryan of IntervisionEdited by Producer RyanProduced by Intervision Entertainment and what happens after 2amSound effects by soundbible.com and zapsplat.commusic provided by Free Music Archive.orgA Dark Blue Arc by P C IIIA Gothic Funeral by Haunted Corpse And Artwork for the Scintillating Stories logo as well as illustrations for the Great Raven King by the amazingly talented Lindsay PaytonSpecial Thanks to Producer Kendra for encouraging our mission of sharing stories with the world.Catch more shenanigans from Intervision Entertainment on Spotify, iTunes, Podbean and Youtube…and of course on our website Intervision Entertainment dot com, where you can also buy tickets to catch Scintillating Stories Live in San Diego.Oh, and please find us on all of the social media apps you use: we’re there and we are looking for you.
Your Listening to Scintillating Stories Featuring The Great Raven Army Part I, Written by Stephanie Alia Adapted for Radioplay by Ghislaine Featuring the Voices of: Valerie Smith, Ghislaine, Stephen Farbman, Danielle May and Ryan of Intervision Edited by Producer Ryan Produced by Intervision Entertainment and what happens after 2am With music provided by Free Music Archive dot org And Artwork for the Scintillating Stories logo as well as illustrations for the Great Raven King by the amazingly talented Lindsay Payton Special Thanks to Producer Kendra for encouraging our mission of sharing stories with the world. Catch more shenanigans from Intervision Entertainment on Spotify, iTunes, Podbean and Youtube…and of course on our website Intervision Entertainment dot com, where you can also buy tickets to catch Scintillating Stories Live in San Diego. Oh, and please find us on all of the social media apps you use: we’re there and we are looking for you. Finally, help keep the vision alive, and consider donating to Invervision Entertainment on Patreon.com.
Our live recording wasn’t the only awesome thing happening at the Thompson Center for Autism’s 2018 Conference. We had the chance to chat with some of the other speakers about their research and favorite moments from the show. We also talked with a number of presenters at the student poster session. Plus, Rob finds a way to play video games. This episode is the next best thing to having been in St. Louis yourself. Thanks so much to all of the folks at the Thompson Center for their hard work and for letting us bother so many amazing individuals! Conference Speakers: Dr. Rebecca Landa Dr. Sarah Lechago Dr. Casey Clay Dr. Jason Vladescu D.r Adel Najdowski Dr. Kristin Sohl Posters Discussed: Assessing and promoting independence in young adults with autism spectrum disorder presented by Ann Coleman, University of Missouri Comparison of naturalistic and arranged SDs during schedule thinning following FCT presented by McKenzie Bacon, Missouri State University Caregiver fading following functional communication training presented by John Augustine, Missouri State University Using stereotypy as reinforcement for alternative behaviors: A replication and extension presented by Katherine Johnson, University of Missouri Using behavioral skills training to shape job skills in adults with autism spectrum disorder presented by Valerie Smith, University of Rochester Effects of procedural fidelity of photographic activity schedules on client performance presented by Ashley Stevens, University of Missouri
lATE nIGHT rADIO WITH PAULA g and The Christian party-Line with Shay, Valerie Smith, Patrice Jackson and Chanel Lynn
lATE nIGHT rADIO WITH PAULA g and The Christian party-Line with Shay, Valerie Smith, Patrice Jackson and Chanel Lynn
In Focus - 12/24 & 12/31/17 - Dr. Valerie Smith, St. Paul Children's Foundation
This Alzheimer’s Talks by UsAgainstAlzheimer's focused on the importance of clinical trials, particularly to better understand the motivations and barriers of participation among diverse communities. This call was hosted by Jason Resendez, director of the LatinosAgainstAlzheimer’s network and Dr. Goldie Byrd, Director of the Center for Outreach in Alzheimer’s Aging and Community Health at North Carolina A&T State University. Dr. Byrd’s work focuses on Alzheimer’s in African American communities, both genetic research and also her center’s priority on community engagement, specifically to involve underrepresented populations in clinical trials and research. They were joined by two very special guests, Daisy Duarte and Valerie Smith, both of whom have volunteered for clinical trials and are also caregivers for loved ones with Alzheimer’s or memory loss. They shared their experiences and offered insights into the importance of taking part in research.Support the show (https://www.usagainstalzheimers.org/ways-donate)
On today's show we’ll spoke with Ambassador Tom Linenberger and player Rhett Mitchel about the growing sport of Pickleball. We’ll also talked with Valerie Smith about marksmanship competitions: 3 gun, pistol shoot, and 22 rifle events. If you’ve been to one of Mississippi’s state parks, you may have seen a short metal pole with some chains hanging off of the pole: those are for Disc Golf. Larry Uelmen will talked with us about the sport on MPB’s Season Pass. See acast.com/privacy for privacy and opt-out information.
We couldn't choose just one Artist Feature so we salute Valerie Smith in honour of her birthday and celebrate the Columbia Gorge Bluegrass Festival. Plus lots of birthdays and some great new music!
Valerie Smith is a Consciousness Coach and founder of The Entreprenedian. Formerly a high powered New York executive, Valerie struggled to find happiness within the constraints of what others defined as “success.” In an effort to discover her own path,Valerie quit her job, bought a one-way ticket to South East Asia and embarked on a journey that would forever change her. Get ready to be taken on a wild ride through one woman’s road to self-discovery, as we hear about the ah-ha moments and hilarious mishaps from Valerie’s time in Cambodia, Malaysia and Thailand. Contact Valerie here Contact Dr. Lauren here Follow Dr. Lauren @nikau.chiropractic on facebook and instagram 0 - Intro 4 - Growing up as a latchkey kid, being brought up my the television and living a life of hiding 9 - I want my life to change vs I want to change my life 11 - Beginning the internal journey with coach Pamela Mitchell at the Reinvention Institute 14 - Finding security, success and freedom 19 - Backpacking around the world: highs, lows, mishaps and anecdotes 30 - Everything is choice. 35 - Valerie goes into silence for 11days 39 - marthabeck.com 40 - hariharalaya.com 41 - Valerie reflects on her experience of being in silence 49 - Dealing with emotions 53 - Learning to read your body 56 - Guiding principle: Everything is choice 57 - The decision making tool: Light & Heavy 62 - Asking for help, receiving help and using coaches
Live Q&A Session w Valerie Smith 0 - How do you stay in consciousness? 7 - How do you ask for help? 13 - How do you feel your emotions in your body and what do you do when you're not in an environment to express them? 21 - What do you do when you go against what your body is telling you? Coach with Valerie - find her here!
In episode #60 of Talking Radical Radio (April 23, 2014), co-directors Valerie Smith and Jarem Sawatsky talk about the work of the Canadian School of Peacebuilding to support students, professional peace workers, and ordinary people in developing skills and knowledge for the work of making the world more peaceful and just. For a more detailed description of this episode, go here: http://talkingradical.ca/2014/04/23/trr-school_of_peacebuilding/
To get live links to the music we play and resources we offer, visit This show includes the following songs: Emii - Will You Wait Valerie Smith - Small Town Heroes Jen Edds - Grandma Anna Schulze - Don't You Fade Away Robin Greenstein - Heard The Road Call Me Midnight River Crew Featuring Sharon Mari - The Girl Without A Voice Candice Russell - Ignite For Music Biz Resources Visit Visit our Sponsor: Get music by Christie Grace Visit our Sponsor: Get music by Ditto Duo at:
To get live links to the music we play and resources we offer, visit This show includes the following songs: Emii - Will You Wait Valerie Smith - Small Town Heroes Jen Edds - Grandma Anna Schulze - Don't You Fade Away Robin Greenstein - Heard The Road Call Me Midnight River Crew Featuring Sharon Mari - The Girl Without A Voice Candice Russell - Ignite For Music Biz Resources Visit Visit our Sponsor: Get music by Christie Grace Visit our Sponsor: Get music by Ditto Duo at:
To get live links to the music we play and resources we offer, visit This show includes the following songs: Emii - Will You Wait Valerie Smith - Small Town Heroes Jen Edds - Grandma Anna Schulze - Don't You Fade Away Robin Greenstein - Heard The Road Call Me Midnight River Crew Featuring Sharon Mari - The Girl Without A Voice Candice Russell - Ignite For Music Biz Resources Visit Visit our Sponsor: Get music by Christie Grace Visit our Sponsor: Get music by Ditto Duo at:
The Coffee Break is the daily Christian talk / local events program on KCMI 96.9FM "Your Local Christian Radio Station" serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Visit our website: www.kcmifm.com Like us on Facebook: www.facebook.com/kcmifm Theme Music: "Life of Riley" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Episode 81 - Today’s episode includes interviews with some of the podium finishers from the Georgia Spartan Race. You will hear from Alec Blenis, Elliott Megquier, David Magida, Sarah Pozdol, Valerie Smith, Amanda Ricciardi, Kristine Iotte, and TyAnn Clark. We wrap up the episode with an interview Mike Morris, Vice President of Production at Spartan Race, about all those obstacle specs you’ve been dying to know. We are sponsored today by Xtreme Ranger. Check them out on May 17, 2014 in Dahlonega, Georgia
© 2020-2025 Ivy Podcast Discovery LLC
