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What if growing your business didn't require posting every day, constantly checking your DMs or chasing the algorithm?In this episode, Holly sits down with Ashley Brock, founder of Paid Ads Academy and an eight-figure business owner who has managed more than $200 million in advertising spend. Ashley shares how entrepreneurs can use paid advertising to become more findable—so the right people discover their businesses without relying entirely on organic social media.Ashley breaks down why paid ads can be an anti-social, life-first growth strategy that continues working while you spend time with your family, serve your clients or step away from your phone. She also explains why successful advertising is about much more than Facebook and Instagram, how to choose the right platforms and what needs to be in place before you start investing.00:00:00 — Why paid ads can be an anti-social, life-first growth strategy00:01:30 — What building a life-first business means to Ashley00:03:00 — Using stronger boundaries to separate work, family and phone time00:04:30 — Leaving a six-figure corporate job while pregnant00:06:00 — Growing a business without relying on daily social media activity00:07:30 — How advertising helps customers find you across multiple platforms00:09:00 — Why paid advertising goes far beyond Facebook and Instagram00:10:30 — Choosing platforms based on customer behavior and business goals00:12:00 — Combining search ads, social ads, prospecting and retargeting00:13:30 — How to think about ad budgets and customer lifetime value00:15:00 — Why learning ads feels overwhelming at first—and how it becomes easier00:18:00 — Using AI to audit your calendar and reclaim valuable time00:19:30 — What must be proven before you invest in advertising00:21:00 — How AI can connect advertising and sales data for faster decisions00:24:00 — The support, delegation and weekly structure behind Ashley's business00:27:00 — Letting go of DMs, sales calls and founder-only responsibilities00:28:30 — The testimonial ad Ashley recommends creating firstCONNECT WITH ASHLEY:Website | https://www.paidadscoaching.com/Instagram | https://www.instagram.com/ads.with.ashley/TikTok | https://www.tiktok.com/@ads.with.ashleyYouTube | https://www.youtube.com/@ads.with.ashleyLinkedIn | https://www.linkedin.com/in/ashleyjettonbrock/Facebook | https://www.facebook.com/WinWithPaidAds/
Turn followers into paying members with our free sell-by-chat scripts. You don't need a huge following to sell more gym memberships. You need better conversations.In this episode of “Run a Profitable Gym,” Two-Brain founder Chris Cooper and CEO John Franklin break down how to turn Instagram followers, commenters, story repliers and even former members into paying clients using simple, word-for-word DM scripts—no pushy sales tactics required.John explains the “more conversations equals more conversions” philosophy and shares his personal non-negotiable: three conversations started every day, regardless of follower count. Chris shares how he does the same with fewer than 1,400 followers, proving you don't need to be Instagram famous to sell effectively.The pair walk through the full conversation hierarchy step by step: the opener, qualifying questions that move people off “maybe,” and the exact language to use when inviting a prospect into the gym.Chris and John also break down the math behind the strategy, showing how even a low conversion rate on DMs translates into serious results once you factor in client lifetime value.This is the first episode in a four-part series on gym sales, so tune in and start filling your gym. Up next week: lead nurture. LinksSell-by-Chat ScriptsGym Owners UnitedBook a Call0:00 - Why more followers won't grow your gym2:26 - Proof that small accounts can outsell big ones6:37 - Free scripts and frameworks for gym sales6:44 - The exact words that start a sales conversation8:47 - Who to message first if you have a small following13:01 - How to qualify someone before inviting them in15:47 - Turning interest into a booked consultation17:38 - What to do when someone says no or goes quiet21:59 - The real math behind sell by chat24:01 - The habit that will change your gym's marketing
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Ready to grow your mortgage business? If you're an established mortgage broker looking to generate more leads, increase revenue, and build a business that gives you more freedom, my one-to-one coaching is designed to help. There are no courses or group programmes—just the two of us working together to build the systems, marketing and structure underneath your business. - limited spaces so learn more here
durée : 00:00:54 - Le groupement d'employeurs DMS, spécialisé dans les secteurs suivants : social, médico-social et sanitaire en Dordogne, recrute dans plusieurs corps de métiers ! Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Would you dare spend nearly a week in absolute, unrelenting darkness—no light, no screens, no contact with the outside world—alone with only your thoughts? Our guest did exactly that. Adam Butler, known as the Alchemist of Tears, Psychedelic Philosopher, and Messenger of Love, emerged from over 100 hours of complete sensory isolation with profound insights that blurred the line between inner revelation and something far greater.Adam Butler is a transformative author, dedicated DMT psychonaut, and passionate advocate for mental health and human potential. Once a high-achieving professional trapped in alcoholism, depression, and despair, he reclaimed his life through deep psychedelic exploration, meditation, and radical self-inquiry. He is the author of Butler's DMT Field Guide, Butler's Psychedelic Integration Field Guide, and The Alchemist of Tears: A Photo Diary of My Psychedelic Trip Across America—works that chronicle his journey from darkness to purpose and offer practical wisdom for others seeking healing, neuroplasticity, and authentic connection.In this episode, Adam shares the raw, unfiltered story of his six-day darkness retreat (resulting in more than 100 consecutive hours of total blackout). A darkness retreat is an ancient yet increasingly modern practice—rooted in Tibetan Buddhist and Bon traditions—in which participants voluntarily isolate themselves in a completely light-proof space. Free from external stimuli, the mind turns inward, often producing vivid inner visuals, heightened awareness, emotional breakthroughs, and states of consciousness strikingly similar to those induced by psychedelics. Meals are delivered without breaking the darkness, and the experience becomes a profound confrontation with the self.We also journey into the mysterious world of psychedelic entities—those intelligent, otherworldly beings so many encounter in DMT and similar states. Are these entities projections of our own subconscious, arising from within? Or do they exist independently in a surrounding realm we cannot normally perceive, waiting to deliver messages, guidance, or mirrors of our deepest truths? Adam draws from his extensive personal encounters and the parallels he observed in pure darkness to explore this enduring question with depth, honesty, and wonder.https://a.co/d/00WBOXovhttps://a.co/d/02u8PiZmGear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: https://tee.pub/lic/wX4lEJj3DMIGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcast.
Vale All Day Breakfast podcast! A very special Matt Okine parody song | Dave Hughes Ya Self LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE Tickets to Matt Okine's stand up gigs HERE CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
VIncent Pastore who played Big Pussy on the Sopranos passed away this week. In his honor we are replaying out show with playwright/actor Brad Forenza who worked with him on his award winning podcast Around the SunMark and Nicole welcomed Brad Forenza, the creator of the award winning radio play Around The Sun to the lighter side of the dark side for a wonderful conversation.Brad talked about how growing up in Jersey City has made him identify as a New Yorker, even though he is in a different state. He was able to turn his short plays to a serious of audio plays called Around the Sun which features such acting luminaries as Vincent Pastore, Robert Funaro and Maureen Van Zant from the Sopranos, Marsha Mason (the Goodbye Girl), Austin Pendleton (My Cousin Vinny), Sally Struthers (All In The Family), BD Wong (Father of the Bride), Piper Laurie (Carrie), Richard Kind (Mad About You), Richard Kline (3s Company), Mindy Cohn (The Facts of Life), Bruce Villanch (Hollywood Squares) who apparently has a crush on Brad's stepfather and many many more. Brad details how he was able to work with such illustrious actors, discuss his writing process, what it is like to win podcast awards (Mark is so jealous) and what is in store for Season 3 which takes a departure from previous seasons and features 95 year old legend Estelle Parsons (Bonnie and Clyde) Francois Clemens (Mr. Rogers Neighborhood), comedian Judy Gold and another all star cast.Get some Dark Mark Show gear Go to www.teepublic.com/user/dms1 for shirts, mugs, phone/laptop covers, masks and more!This show is sponsored by:Eddie by GiddyFDA Class II medical device built to treat erectile dysfunction and performance unpredictability. Eddie is specifically engineered to promote firmer and longer-lasting erections by working with the body's physiology.Get rock hard erections the natural way again.Using promo code DARKMARK20, you can save 20% on your Eddie purchase, and you and your partner will be chanting incantations of ecstasy together faster than you can say “REDRUM.”Go to buyeddie.com/DarkMark for 20% off your purchase using code DARKMARK20 today.Raze Energy DrinksGo to https://bit.ly/2VMoqkk and put in the coupon code DMS for 15% off the best energy drinks. Zero calories. Zero carbs. Zero crashRenagade CBDGo to renagadecbd.com for all of your CBD needsTactical SoapSmell Great with Pheromone infused products and drive women wild with desire!Go to https://grondyke-soap-company.myshopify.com/?rfsn=7187911.8cecdba
How's Your Spirit? What's SHE Up To Now Day 3105? Supersize Challenges, DMs, Connection, Skool Community...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #legacy #impact #legacy #whatssheuptonow #documentthejourney #competition #abundancemindset #review #SUPER #rippleeffect #makingwaves #impact #identity #whoyouare #messedup #freeday #whatwillyoudo #spirituality #spirit Managing business series updates and correcting content errors is part of the process. Learn how to address mistakes in your series. Sharon discusses common issues with dates and episode numbers within her Super Size Your Business and What You Have to Know series. This segment addresses the reality of fixing errors after recording and the impact of incorrect dates on audio playback. It is a candid look at the maintenance side of running a consistent content schedule. This video is for creators who want to understand how to handle content creation errors without stalling progress. By observing these business podcasting tips, you gain clarity on managing series documentation effectively. These entrepreneur lessons highlight that even when content corrections are necessary, transparency with your audience remains essential for long-term growth. Subscribe for daily business series updates and share your biggest lesson learned from managing your own content library.
The Weekly Wrap-UP Show w/ Lummy & DMS (07.31.2026)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this urgent PSA episode of Coin Stories, Natalie Brunell sits down with Rob Hamilton, co-founder and CEO of AnchorWatch and one of the first people to analyze the ColdCard seed hack on-chain, to explain what happened and what ColdCard users need to do right now. We cover: Which ColdCard models and firmware versions are affected Why the seed phrases became guessable in the first place, explained with no jargon Why moving your seed onto another manufacturer's device does not remove the risk What to do ASAP, step by step, including the test transaction people skip when they're panicked Follow Rob Hamilton at https://x.com/Rob1Ham - his DMs are open. ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU ---- Ledn is the global leader in Bitcoin-backed loans, issuing over $10 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. Get .25% off your first loan, learn more at https://www.Ledn.io/natalie ---- Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie and use code COINSTORIES10 for 5,000 free sats after your first transaction. ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey: https://bitkey.world/STORIES Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL Extra Services to Consider: Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Ditch your fiat health insurance like I did four years ago! Join me at CrowdHealth: www.joincrowdhealth.com/natalie ---- This podcast is for educational purposes and should not be construed as official investment advice. Ads in this episode are baked-in and may reference promotions or offers that are no longer available at the time of listening.
Too many business owners think their next sale is hiding behind a bigger ad budget or more leads, when in reality the real money is in the leads they've already generated, but never properly followed up with. Prospects say they're interested, timing gets in the way, and then fear, procrastination, and disorganization quietly choke off potential revenue. Today's guest, Wanda Allen of Follow Up Sales Strategies, has helped business owners, sales professionals, and especially realtors transform “I meant to call them” into a simple, systematic follow-up habit that consistently converts more existing leads into paying clients. In this episode of Marketer of the Day, Wanda breaks down why follow-up is the real leverage point in your sales process, and why the most powerful, underused tool is still the phone. She explains how a five-minute conversation can replace days of emails and DMs, uncover real objections, and build genuine prospect loyalty long before someone becomes a paying customer. Rather than chasing more leads or bigger ad budgets, Wanda shows you how to focus on the opportunities already in your pipeline. Wanda shares the three fundamentals of effective follow-up: adopting the right mindset, consistently using a CRM, and making follow-up a true priority instead of something you “get to later.” She unpacks the hidden fears that keep people stuck, fear of rejection, of being pushy, of not knowing what to say, and reframes follow-up as a professional obligation, not a nuisance. With research showing that 80% of sales happen between the 5th and 12th contact while 90% of sellers quit after two, she explains why simply staying in the game longer can make you the “last one standing” who wins the business. https://youtu.be/TJrC609Yz4E?si=Ap97ggtawja_Amet You'll hear how Wanda's systems-based approach has helped clients triple their sales just by getting serious about follow-up routines, tightening their processes, and reframing “I have so much follow-up to do” from a burden into a sign of opportunity. She also shares a powerful mindset rule you can apply to both sales and life: when you feel like you can't do one more call or push-up, do two. If you're ready to get over your discomfort, stop apologizing for doing your job, and turn your existing leads into real revenue, Wanda's strategies will give you the structure and confidence to follow through. Quotes: “The salesperson that follows up and continues to follow up is the one that's going to get the business, because when that prospect is ready, the one who followed up is the one who's going to get the call.” “When you have a lot of follow-up work to do, that shouldn't stress you out; it should put a spring in your step. It means you've got opportunities in front of you.” “If your job is to bring in more business, you have to follow up. When you're following up, you're doing your job; that's called professionalism.” Contact Details: Visit Follow-Up Sales Strategies to Turn More Conversations Into Closed Deals Connect with Wanda Allen on LinkedIn for Practical Follow-up Strategies and Sales Tips Ready to Close More Deals with Smarter Follow-up? Schedule a Call with Wanda Allen Follow Follow Up Sales on X and Discover Simple Strategies to Improve Follow-up Grow your Sales One Follow-up at a Time; Follow Follow Up Sales Strategies on Instagram
I've been talking about my Summer SEO Challenge & my August SEO Sprint, which means I've been in my DMs. A LOT!Getting a LOT of questions. Lots of: Where should I start? What do I do first? Which option is best for me?The short of it is: get in the SEO Sprint & I'll guide you from there! But this podcast episode is the longer answer.Because I want you to have a clear idea of where to start, where to go next, & roughly the amount of time it takes to do all these things—and do them WELL. Plus what you can expect after doing all of said things!→ Go through the 3-Day Summer SEO Challenge: https://copybyb.mvsite.app/products/courses/view/1196724→ Save a seat for the August 10th SEO Sprint: https://brittanyherzberg.com/seo-sprint→ Get the full show notes here: https://brittanyherzberg.com/blog/the-best-way-to-approach-seo-as-a-small-business-owner——
Eric, better known as The Jocker Room, returns to Brief Talk for an honest conversation about body image, social media, personal boundaries, and the assumptions people make when someone posts photos in underwear. The conversation begins with an unexpected DM asking Eric whether he was using a weight-loss medication. Although the message was intended as a compliment, it raised a larger question: Why do people feel entitled to comment on someone else's weight or speculate about what they're doing with their body? Tim and Eric explore how unsolicited feedback can go in both directions—from pressure to lose weight and build muscle to fetishizing weight gain. They also discuss how apps and social media can strip the humanity from interactions, turning real people into bodies to evaluate, sexualize, or make demands of. But social media isn't entirely negative. Eric shares how posting underwear photos has helped him build confidence, connect with others, and develop genuine friendships within the underwear community. He also explains why he turned off replies to his Instagram Stories—and how that decision resulted in fewer empty reactions and more meaningful conversations. Along the way, Tim and Eric discuss giving better compliments, setting realistic personal goals, the rising price of underwear, and why underwear can be such a personal and vulnerable form of self-expression for gay men. This episode is a reminder that there is always a real person behind the photo—and that a thoughtful conversation means far more than another fire emoji. In This Episode Unsolicited comments about weight and weight-loss medication How compliments can reinforce harmful body standards Fetishizing weight loss and weight gain Establishing boundaries in DMs and on social media Why posting underwear doesn't imply consent or sexual availability The difference between thirst traps and community building Giving compliments that recognize the person, not only their appearance Setting realistic health and body goals Finding confidence through posting photos Why underwear can be connected to identity, sexuality, and vulnerability Turning online connections into genuine friendships The increasingly high price of premium underwear Follow The Jocker Room Instagram: https://www.instagram.com/thejockerroom Bluesky: https://bsky.app/profile/thejockerroom.bsky.social Support UNB Join the Patreon for ongoing support and exclusive content. You can also join for free: https://www.patreon.com/unbblog Make a one-time donation through Ko-fi or PayPal: https://www.underwearnewsbriefs.com/about/support-unb/ Shop the UNB Store: https://www.unbstore.com UNB Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/KCJXCDDPU0LI?ref_=wl_share Affiliate Partners Shop through these links to support UNB and the Brief Talk Podcast. Amoresy: https://amoresy.com/UNBTIM BodyAware: https://bodyaware.com?bg_ref=7FgHF6QR1x Xdress: https://xdress.com?bg_ref=cG6ohBdgUO Real Men Apparel: https://www.rmac.store/TIM77812 Listen to Our Other Podcasts Brief Talk Podcast: https://pod.link/310512556 Brief Talk After Dark: https://pod.link/1727623284 Stretching the Truth: https://pod.link/1852282574 Follow Underwear News Briefs Website: https://www.underwearnewsbriefs.com Podcast website: https://www.brieftalkpodcast.com Twitter/X: https://www.twitter.com/unbblog Instagram: https://www.instagram.com/unbblog Reddit: https://www.reddit.com/r/unbstoreandblog Follow UNB Tim Twitter/X: https://www.twitter.com/unbtim Instagram: https://www.instagram.com/unbtim Facebook: https://www.facebook.com/unbtim Bluesky: https://bsky.app/profile/unbtim.bsky.social Spandex Party: https://spandexparty.com/unbtim Contact the Show Send feedback, questions, or ideas for future episodes to: feedback@brieftalkpodcast.com
As usual, friends and listeners of the show have slid in the DMs to give us their feedback, but two people in particular had some sage (?) words of advice for Chrissie in regards to her new do that she unveiled for us on Monday. Plus, QLD beagles Scooter and Jada have eaten 2kg worth of Snakes alive, can anyone else’s pet top that?See omnystudio.com/listener for privacy information.
Parents being embarrassing online Long overdue gifts LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE Tickets to Matt Okine's stand up gigs HERE CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
Wines We're Drinking Erika Sanchez: a white sparkling wine from RGNY Jessica Yañez: Seis Soles white blend, a Grenache Blanc and Albariño blend (note: this exact blend is discontinued, Seis Soles now makes a straight Albariño) Episode Description It's the big 3-0-0. Jessica sits down with her monthly co-host Erika Sanchez to celebrate six years and 300 episodes of Wine & Chisme, and this one gets real. They trace the podcast's evolution from a solo intro recorded over accidentally NSFW-adjacent stock music to the show it is today, revisit the most memorable guests and moments (including the time a Julissa's hair caught fire on camera), and dig into the tamales-and-wine controversy that once flooded Jessica's inbox with thousands of comments. Jessica also opens up about nearly walking away from the podcast the day before this recording, what pulled her back, and why she's more committed than ever heading into Season 7. Plus: the dream guest list (JLo, Pedro Pascal, and America Ferrera are all on it), and how you can help pick the cities for the 2027 tour. Content note: This episode includes an emotional, personal moment where Jessica discusses feeling burned out and not seen, a discussion of colorism within family and community, and a passing reference to a past guest's family tragedy. Timestamps 0:00 Popping bottles and celebrating the 300th episode 6:10 A trip down memory lane through every version of the Wine & Chisme intro 16:56 Do you ever re-listen to your own episodes 22:49 Why solo episodes are Jessica's kryptonite, and how she books guests 27:23 Chris of Seis Soles, the first vintner who ever reached out to her 28:40 Geena de Latina, San Diego royalty and her 50th guest 36:59 When the "bougie" tamales and wine story broke the internet 39:58 Not a podcast for everybody, and why that is the point 47:04 Reading listener voicemails and DMs live 53:32 Julissa Bermudez's hair catches fire on camera (you have to see it on YouTube) 1:01:38 What being Latine even means, and who gets left out of the definition 1:02:03 The unplanned RGNY episode that became a fan favorite 1:06:38 Cadena Collective and the weight of colorism, even within one family 1:09:00 Jessica gets real about tears, burnout, and almost walking away 1:19:53 The dream guest list: America Ferrera, JLo, Pedro Pascal, and more 1:26:29 Season 7, the 2027 tour, and how to pitch yourself for sponsorship Connect with Wine & Chisme Website: www.thewineandchismepodcast.com Instagram: @thewineandchisme TikTok: @thewineandchisme Call us and tell us how we're doing (858) 304-0266
Marvel Studios returned to San Diego Comic-Con with a presentation packed with major announcements, surprise appearances, and new looks at the future of the MCU. In this episode, we break down the biggest reveals from SDCC 2026, including Ryan Gosling's casting as Ghost Rider, the announcement of Black Panther 3, new details from Avengers: Doomsday, the return of the original Fox-era X-Men cast, and footage from Spider-Man: Brand New Day featuring the Punisher and Hulk. We also discuss Avengers: Endgame returning to theaters with new footage, Marvel's continued reliance on nostalgia, and the projects that were noticeably absent from the presentation. Did Marvel do enough to rebuild excitement around the MCU, or are fans still waiting for a clearer vision of what comes next? Join us as we react to Marvel's biggest Comic-Con moments and debate which announcement has us most excited. What are your thoughts on Marvel's presentation at the 2026 San Diego Comic-Con? Email us at show@magicourway.com, call or text 815-MOWICAN (669-4226), or slide into our social media DMs. Every thought and opinion will forever be welcome on this Disney fan podcast. This is show 639.
Right in the middle of taking over IFCA, the account starts getting hit with restrictions. DMs blocked. Links blocked. Posts just gone. Weeks later, we started seeing the same issues without our clients, and then accounts getting shut down. After talking with a Meta rep on the phone, health-proofing our account and completely revamping our sales team process, I'm sharing the playbook with you. Get the survival guide here. https://go.taelerdehaes.com/unbanned
In this episode, we sit down with Jaci and Bill Kousoulas of Phenomenology Research Professionals (PRP). Jaci, a retired USPS Postmaster, business owner, and data analytics specialist, and Bill, who holds a PhD in psychology with a focus on positive psychology and post-traumatic growth, are qualitative researchers exploring the intersections of psychology, spirituality, trauma, and the paranormal.Together they authored Bridging the Tragedy: Silver Linings in the Mysterious Ohio River Valley, a study of the 1967 Silver Bridge collapse in Point Pleasant, West Virginia, the preceding Mothman sightings, and how communities experience growth after disaster.The couple shares their personal paranormal encounters—from ghostly apparitions and psychic phenomena to Jaci's striking experience with a gnome-like entity that seemed to follow them home. Bill's lifelong interest in the unexplained was ignited by the Project UFO TV series and deepened by the film The Mothman Prophecies.The conversation dives into the Mothman phenomenon and the Ohio River Valley's 13-month wave of high strangeness (UFOs, Men in Black, poltergeist activity) leading up to the tragic Silver Bridge collapse that claimed 46 lives. Jaci and Bill recount their extensive interviews with family members, survivors, locals, and witnesses who saw Mothman before and after the event, including conversations with figures like Jeff Wamsley (owner of the Mothman Museum) and others connected to the tragedy.They discuss post-traumatic growth—the positive transformations that can emerge from tragedy—and their broader work on how paranormal experiences often intertwine with trauma. Expect compelling stories, thoughtful analysis, and insights into one of America's most enduring mysteries.www.prpconnect.orgGear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: https://tee.pub/lic/wX4lEJj3DMIGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcast.
THESE are the kinds of unhinged dating app DMs that will make you want to stay single. This week, Jayna is roasting the best of the worst of them! Introducing some of the funniest, most confusing, and downright unbelievable dating app DMs she's received in the past 3 months — bizarre opening lines, over-the-top confidence, unsolicited relationship proposals, and messages that should have stayed in the drafts. By the end of this episode, you'll understand exactly why some of your hottest friends are still looking for love. If you've ever survived online dating, or you're thinking about downloading the apps, you'll laugh, cringe, and probably question humanity right alongside her. Perfect for fans of dating stories, online dating fails, relationship humor, Tinder, Bumble, Facebook Dating, and real-life comedy, this one will have you laughing for sure!
Sexual urban legends Illegal food rituals | Ants on the menu! LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE Tickets to Matt Okine's stand up gigs HERE CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
What's going on!? It's that time, you wanted it, asked for it, begged for it, slid all up in the DMs for it, and now you GOT IT! APP at Dream Con 2026, featuring the Freshest, LIVE!Tap InSend us Questions and comments:allpointsquestions@gmail.comFor exclusive All Points Content check us out on our Patreon https://www.patreon.com/AllPointsPodcast***USE PROMO CODE "AllPoints" TO SAVE 10% ON DUBBY ENERGY***https://www.dubby.gg/Follow us on:https://www.tiktok.com/@allpointspodcasthttps://www.facebook.com/allpointspodcasthttps://www.instagram.com/allpointspodcast/
In this episode of our family-friendly Dungeons & Dragons campaign: In the aftermath of the team's hasty decision to attack the townsfolk, they must face the consequences. Meanwhile, Arugon grows suspicious of the kindly villagers To learn how to play D&D with kids ages 5-14 or beginner players/DMs, check out our game The Adventure Guide! Want more family-friendly D&D adventures? Check out Dungeons & Dragons & Daughters on Spotify, Apple Podcasts, and YouTube and let them know we sent you! About us: When kids are at the table, everyone wins! Playing TTRPGs levels up kids' critical thinking, creativity, communication, collaboration, & confidence. That's why we create our family-friendly D&D show, tips for playing with kids, and campaigns to bring the adventures home! Want more family-friendly D&D adventures? Check out Dad's Dungeon Dudes podcast on Spotify, Apple Podcasts, and YouTube and let them know we sent you! Our Family Adventures: Our Website Support Our Work: Patreon Follow Us: YouTube, Instagram, TikTok Shoutout to our incredible partners: Emberglow Gaming - GM Shield (affiliate, 10% off: TheKidsTable) Monument Studios - Music (30% off: KIDSTABLE) Ember Rest - Filmed on Location 1985 Games - Battle Maps (10% off: KIDSTABLE) WWizard Games - Condition Rings (10% off: THEKIDSTABLEDND) Mordenkatie's Magnificent Minis - PC Minis (10% off: KIDSTABLE) Daily Hero Forge - PC Mini Design #dungeonsanddragons #actualplay #familyfriendly
What does it really take to build a music career without a label or a viral moment doing the work for you? lolitslea joins OurSpace to talk about her journey as an independent artist, embracing her "neon pop punk" sound, and bringing the colorful, electronic energy of the late-2000s alternative scene into a new generation. lolitslea opens up about starting out making pop music before finding the confidence to make the music she'd always wanted to make, the reaction that convinced her to embrace pop punk, and how her collaboration with Sleeping With Sirens vocalist Kellin Quinn came together. We also dive into the less glamorous reality of DIY music: funding a career yourself, working multiple jobs, booking your own shows through DMs, learning when to spend money versus investing your own time, and navigating an industry increasingly obsessed with social media numbers and viral moments. Plus, we get into the stories behind "Rollercoaster Tycoon," "Burnout" and "Exit Plan," her love of video games, the artists currently in her rotation, and what's coming next. -- OurSpace with Matt Vettese is now powered by elderemo.com — shop emo and pop punk apparel for yourself, your kids, and even your pets. Use code OURSPACE for 15% off your next order. https://elderemo.com/OURSPACE -- #lolitslea #PopPunk #NeonPopPunk #IndependentArtist #DIYMusician #Emo #AlternativeMusic #KellinQuinn #OurSpacePodcast
Ready to implement what you're learning? The Sold Before the Call podcast teaches the mindset. The Selling Sprint teaches the system. Join the interest list to be first in line when I announce everything coming soon… Join the interest list here: https://products.ambershaw.com/signature-waitlist Your content shouldn't just get attention. It should build trust before you ever make an offer. In this episode of The Divorce Revolution Podcast, I'm sharing one of my favorite storytelling frameworks for creating content that does more than get likes—it helps strangers feel seen, builds trust, and naturally moves them closer to becoming clients. If you've been following the Sold Before the Call series, you already know that the sale shouldn't happen on the discovery call. It happens through everything you build beforehand. Today, I'm showing you exactly how to do that through your content. I'm walking you through my SHIFT Formula—the storytelling framework I teach my clients to create captions that connect on a deeper level, position them as the obvious choice, and become part of a strong pre-selling ecosystem. We'll break down each step of the formula, why storytelling is such a powerful sales skill, and how to stop creating content that simply educates and start creating content that actually converts. I'll also share real client examples of how this framework has helped women grow their audiences, build trust, and create more conversations that lead to clients. If you've been wondering why your content gets engagement but isn't turning strangers into buyers, then this episode is for you. Resources Mentioned: Listen to Part 1: How To Stop Thinking Like A Coach + Start Thinking Like A Sales Rep: https://podcasts.apple.com/us/podcast/485-how-to-stop-thinking-like-a-coach-start/id1577282350?i=1000776729190 Listen to Part 2: Why Your Sales Call Isn't Where You Sell: https://podcasts.apple.com/us/podcast/486-why-your-sales-call-isnt-where-you-sell-sold-before/id1577282350?i=1000777684328 What I Discuss: 01:28 A recap of the Sold Before the Call series and why this framework matters 03:10 Why building a courtship is more effective than trying to "close" people 07:11 How storytelling creates trust before someone ever reaches your DMs 10:08 An overview of my SHIFT storytelling formula 10:54 How to set the scene so your ideal client immediately feels seen 13:28 Why highlighting the real challenge creates connection 14:57 The insight or "aha" moment that changes everything 17:22 How to show the follow-through that makes your story believable 18:09 Why transformation is the part that inspires people to take action 20:02 How this framework fits into my full pre-selling system, plus real client results 25:48 Your homework to start using the SHIFT Formula today—and what's coming in Part 4 of the series Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
Unlikely news sources from the local brothel Pauline Hanson’s interesting family tree Lex in Wonderland joins us! Find her instagram page HERE LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE Tickets to Matt Okine's stand up gigs HERE CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
It's a real mix in the new music this week, before Sam unveils more of his favourite tracks from the DMs. Then, the boys bring in star of stage and podcast, Andy Procopis, to breakdown the latest record from Charli XCX, they cover tour announcements that Australia has been holding out over 14 years for, and then dive further into the Bigsound lineup.Follow along with the songs we discuss with this week's Spotify Playlist.Connect with Andy Procopis on Instagram and TikTok, or listen to the Advice Accreditation Bureau podcast on Spotify and Apple Podcasts.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.Watch episodes on our YouTube channel and don't forget to like and subscribe.
This is the first in a new series where I take you through the main marketing channels one at a time, from Instagram and LinkedIn to YouTube, TikTok, email and paid ads, and give you the honest picture on each one. Here’s why I’m doing it. One of the questions we get asked more than almost any other is simple. Should I be on this platform? Is that one worth my time? Where do I put my effort? It’s a fair question, because there are more channels than ever, and none of us has the time to be on all of them. If you listened to the last podcast, we went through the marketing tasks worth doing over the summer- those slower weeks where you finally get a bit of headspace to work on the business instead of just in it. A lot of you will be doing exactly that right now, looking at the rest of the year and wondering where to focus. So it feels like the right moment to go through the channels properly, one by one. We’re starting with Instagram, because it’s the one recruiters are most unsure about. It feels very consumer, very lifestyle, and a lot of owners wonder whether it has any place at all in a serious, B2B business. Here’s the honest answer. And it starts with the data. The Numbers Might Surprise You In the UK, Instagram has around 37.7 million users, according to the most recent figures from NapoleonCat in March. In plain terms, that’s more than half the entire UK population. Not half of social media users, half of everyone, every age group. The US is much the same. The latest data from Pew Research shows about half of all American adults are on Instagram. And Australia is higher still, with almost seven in ten adults using it at the end of last year. So let’s put one myth to bed. Instagram is not a niche teenage app any more. It’s properly mainstream, across all three of the markets most of you work in. But here’s the part that matters most for us as recruiters. The age profile, and it’s worth looking at properly. In the US, eight in ten of the 18 to 29 age group are on it, dropping to fewer than one in five of the over-sixties. In the UK, the biggest single group is 25 to 34. Hold that thought, because it’s the key to everything that follows. Instagram Is a Candidate Channel, Not a Client One Here’s what that age profile is telling us. For most recruiters, Instagram is a place to attract candidates and build your brand, not a place to win new clients. Think about it. The people doing the hiring, the ones who sign off your fees, tend to be more senior, and they’re far more likely to be on LinkedIn. That’s where they go with their work hat on. The people scrolling Instagram are much more likely to be your candidates, and they’re sizing up what it’s like to work somewhere long before they ever apply. So if your goal is winning new clients, hand on heart, Instagram probably isn’t where I’d start. LinkedIn is still your channel for that, and we’ll cover it properly later in the series. But if you want to attract candidates and build a brand that makes people think they really know this market, I want to work with them, then Instagram can genuinely earn its place. I’d rather be straight with you about that than have you chase a channel because everyone says you should. Which Sectors It Suits A lot of it comes down to your sector. Instagram tends to work best where the work is visual and where the people you want to reach are already spending their time. Think hospitality, retail, the trades, creative and marketing recruitment, or early careers and graduate recruitment. Anywhere you can show people, places, a bit of culture and energy. It works less well for executive search, senior finance, legal, and high-level tech and engineering, where both the candidates and the clients tend to be more senior and established in their careers, and far more likely to be found on LinkedIn. So before you put a single hour in, ask yourself honestly whether your candidate pool is really the kind of audience that’s on Instagram. If it is, read on. If it isn’t, this might be one you note and move past, and that’s a perfectly good outcome. Half the value of this series is helping you rule channels out. What Works on Instagram Let’s say Instagram does fit your market. Here’s what works, and none of it needs you to be a professional content creator. Lead with video. Reels, the short ones, get far more reach than a plain photo post right now, and they don’t need to be polished. A quick chat to camera about a role, a bit of advice for candidates, a behind-the-scenes moment. That’s plenty. Use carousels for teaching. Swipe-along posts like five CV (resume) mistakes costing you interviews, or what it’s really like working with us. People save that kind of content, and saves are one of the strongest signals you can send Instagram that your content is worth showing to more people. Use Stories to stay front of mind. Polls, questions and quick updates keep you visible with the people already following you, with barely any effort. Use your DMs properly. So many good recruitment conversations start in the messages, so make it easy for people to reach you there and reply like a human, not a job board. The golden thread through all of it is to be real. Real people, real placements, real culture. On Instagram, authentic beats polished every time. Time, and the Reset Tax A quick word on time, because I know that’s what you’re really thinking. To make Instagram work, you’re looking at posting a few times a week and sticking at it for a couple of months before you see much back. It’s not instant. But then nothing good in marketing ever is. And this brings me to something I feel strongly about. Please don’t try to do all of this at once, across every platform. I see recruiters get excited, throw themselves at four channels for three weeks, run out of steam, and stop. Then they start again in a panic when the pipeline dries up. All that stopping and starting costs you. Every time you disappear for a while, you lose the momentum you’d built, the algorithm stops favouring you, and the warm audience you’d gathered goes cold again. I call it the reset tax, and it’s one of the most expensive mistakes in marketing. You’re far better off picking one or two channels that genuinely fit and showing up on them consistently than spreading yourself thin across the lot and burning out. That’s the whole point of this series. Choose well, then commit. Does It Work? Yes, when it fits. A recruitment agency in Germany ran a simple campaign on Instagram Stories and brought their cost per hire down from around four and a half thousand euros to about thirteen hundred. That’s a serious result, and it came from genuine, culture-led content rather than anything fancy. Real people, real workplace. How to Decide If It’s Right for You Four quick questions. Is my main goal candidates and brand, or clients? If it’s clients, start with LinkedIn. Is my candidate pool genuinely on Instagram? Visual, consumer-facing sectors, yes. Senior and niche, probably not. Have I got visual content, or can I create it? Culture, people, placements, advice. If there’s nothing to show and no time to make it, your effort is better spent elsewhere. Can I commit to being consistent for a couple of months? If not, don’t start, because a burst followed by silence is worse than not showing up at all. Answer yes to those and Instagram is worth a proper go. Answer no, and you’ve saved yourself a lot of wasted time, which is a win too. In Short Instagram is a mainstream channel now. It’s excellent for attracting candidates and building your brand in the right sectors, weaker for winning new clients, and the trick is being honest about whether your market is really there before you commit. Next in the series, we’re staying in the Meta family and turning to Facebook, Instagram’s older sibling with a very different crowd, and one a lot of recruiters write off too fast. How We Can Help You This Year Knowing what to do is one thing. Doing it consistently is another. If you’d like a hand putting your channel plan together and having the content resources ready so you can stay consistent without it swallowing your whole week, that’s exactly what we do inside Superfast Circle. Book a call and we’ll show you how it works: www.superfastrecruitment.co.uk/call Thanks Denise The post Marketing Channels for Recruiters : What Recruiters Need to Know About Instagram This Year appeared first on Superfast Recruitment.
We've heard a few recent urban legend stories we need verified! Lex in Wonderland joins us! Find her instagram page HERE LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE Tickets to Matt Okine's stand up gigs HERE CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
Join us for a captivating journey into the unknown as we sit down with Cyn Shrader Hill — a renowned paranormal investigator, researcher, founder of Elk Valley Paranormal (EVP), accomplished author, and gifted storyteller from Fayetteville, Tennessee. With decades of hands-on experience investigating haunted locations across the U.S. and abroad (including Gettysburg, Alcatraz, the Winchester Mystery House, and the Tower of London), Cyn has captured compelling Electronic Voice Phenomena (EVPs), documented profound signs from beyond, and explored the shadowy realms where the living and the departed intersect. She is the author of multiple gripping books, including It's Not Goodbye – Signs from Beyond, They're Speaking. Are You Listening? My Most Compelling EVPs, Realm of Shadows, and Death's Doorstep.In this episode, Cyn shares her most unforgettable encounters with the paranormal — from comforting messages and visitations by loved ones who have crossed over, to unsettling interactions with angry or trapped spirits. She recounts personal experiences like a mysterious red-haired lady who appeared as a full bodied apparition, a dark cloud-like entity that left an ominous impression, and the terrifying sensation of being charged by an unseen negative force. These experiences highlight how signs from the other side often arrive with perfect — and sometimes eerie — timing.We also dive deep into care home and hospital hauntings, where activity seems to spike as the veil thins for residents nearing the end of life. Is the Hat Man — that shadowy figure reported worldwide in medical settings — truly “collecting” souls, or is something even more mysterious at play? Cyn explores different types of entities, from benevolent spirits to darker presences, and what these experiences reveal about life, death, and what lies beyond.Adding to the high strangeness, Cyn discusses local legends from her Tennessee home turf, including chilling accounts of the Flintville Monster — an aggressive, Bigfoot-like creature known for its foul odor, towering presence, and hostile behavior that has terrified residents for decades.Whether you're a seasoned paranormal enthusiast or simply curious about life after death, this episode blends spine-tingling tales, thoughtful insights, and genuine wonder. Prepare to question what you thought you knew about the afterlife — and maybe even recognize signs from your own life.https://linktr.ee/cynshraderhillauthorGear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: https://tee.pub/lic/wX4lEJj3DMIGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcast.
Unbelievable US gun trend Smuggling drinks into festivals Andrew Tate take down parody LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE Tickets to Matt Okine's stand up gigs HERE CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
In response to fan requests, Mark and Nicole were joined by artist and goth trendsetter Queenie Black for a fun show which truly takes you to the lighter side of the dark side.Queenie talked about growing up as a "Valley Girl" who transitioned from being a punk rocker to loving Adam and The Antz (with a Z) to loving the emerging Death Rock scene as it was known then. She gives her own definition of what is goth and what is gothic, talks about her impressive 190 pound weight loss and how she deals with having vitiligo. She has become an impressive artist, with her dolls fetching big numbers on ebay, offering all sorts of unique creepy fun things on her etsy site and she details the story of how she was courted by Hot Topic and how a corporate takeover led her to manufacture a significant number of dolls with now distribution.She also describes her online following which has accepted her as royalty from the chat rooms in the 90s to TikTok and beyond today...Discover the wonderful world of Queenie and Pocket Full of Posiez herelinktr.ee.com/queenie_pocketfullofposiez You can order Nicole's new poetry book "Slow Burn" on lulu.comThis podcast is sponsored byRaze Energy DrinksGo to https://bit.ly/2VMoqkk and put in the coupon code DMS for 15% off the best energy drinks. Zero calories. Zero carbs. Zero crash.Renagade CBDComing soon to www.renagadecbd.com
This one came straight out of the DMs. Aaron gets messages from people who are interested in coaching and they usually lay out everything they have been doing and everything they have tried. The same handful of problems keep showing up over and over again, so instead of answering them one at a time, this episode is the full breakdown.The whole thing is built around three buckets. Poor metrics, where the plateau only exists in perception because there was never a baseline, a rate of loss target, or any real objectivity built into the approach in the first place. False plateaus, where the deficit is actually intact but something is muddying the water and making it look like nothing is happening. And true plateaus, where the deficit on paper simply does not match the deficit in reality.If you are coaching yourself through a fat loss phase, this is the episode to have open when the scale stops moving and you are trying to figure out whether to change something or hold the line. Bryan spent a good portion of this one saying he had nothing to add, which is probably the best endorsement it could get. Before that, Bryan talks about the ten day family road trip through the canyons that has him off the mic for the next couple of weeks, and Aaron recaps the boys training trip he put together in Dallas.Covered in this episodeWhy an emotional goal like fat loss needs objective metrics to save you from yourselfEstablishing an actual baseline before you start, and why "intuitive eating" is not a planThe problem with subjective labels like eating healthy or eating goodDaily weigh-ins as data points, not verdicts, and how to use weekly and seven day moving averagesWeighing under identical conditions so you stop importing noise into your own metricsWhy the mirror is a terrible short term progress toolSetting a target rate of loss, 0.5% to 1% of body mass per week, and reverse engineering the timeline from thereWhy the first week whoosh on low carb is gut contents, glycogen, and water, not fatWater retention and inflammation from hard training, travel, poor sleep, sickness, and menstrual cyclesFat loss is not linear, and what a huge week usually means for the week after itThe gut check question: have my actions actually changed, or am I still running it by the book?Getting leaner makes you more sensitive to stress, sleep, and digestionRecomping as an explanation, and why you probably should not hold your breath on itToo much flexibility and macro Tetris, and why more opportunities equal more errorsWhen to suspect user error versus when to actually go get labsOverconfidence from early success and why the corners you cut early stop working laterInversion of control, or too many meals sourced by hands that are not your ownUntracked sauces, oils, bites, tastes, the mom tax, and the zero calorie spray technicalityAlcohol as its own macronutrient and the weekend pattern robbing weekday progressNEAT quietly dropping the longer you diet, with an important caveat on improving healthMetabolic adaptation, why it is real but often overblown, and Pontzer's constrained energy modelBody temperature after meals as a real time readout of energy availabilitySleep as the unsung hero of fat loss and the one natural cheat code that actually existsBuilding in non-progress weeks proactively because life is going to happenAccepting that rigidity has to increase as your ambition increasesTimestamps00:00:00 - Intro: Is Your Fat Loss Stalled? Then Do These00:00:55 - Updates: Bryan's road trip and Aaron's Dallas training trip00:06:25 - Bucket one: poor metrics00:07:25 - Establishing an actual baseline00:10:15 - Weekly averages and seven day moving averages00:13:40 - Setting a target rate of loss: 0.5% to 1% per week00:16:45 - Setting realistic goals and running the math00:19:40 - Bucket two: false plateaus00:22:45 - Fat loss is not linear00:26:20 - Too much flexibility and macro Tetris00:31:00 - Inversion of control00:32:15 - Bucket three: true plateaus00:36:20 - NEAT dropping the longer you diet00:38:00 - Metabolic adaptation: real but often overblown00:41:20 - Sleep is the unsung hero of fat loss00:43:30 - Take homes and building in non-progress weeks Training hard, but don't look like it? Aaron closes that gap ⬇️https://coach.strakernutritionco.com/applicationDone For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
HE HAS NO IDEA WE KNOW…GIRLY THIS EPISODE IS FULL OF TEA. I mean you'll literally just feel like you're binging your fav tv show because omg THE DRAMA…a few things!If you saw Maya the Barista's story, you already know the chaos!! Maya wrote in after watching one of her regulars, Caleb, walk into her coffee shop with a woman who definitely wasn't his girlfriend… and ever since, I've been unaliving to tell you what happened next.Well… Part 2 is finally here. YOU'RE GUNNA FLIP!As if that wasn't enough, I also play another round of Storytime Roulette, where I randomly open one of your DMs without reading it first. Somehow, I landed on one of the most insane stories I've ever been sent… and then, in the middle of recording, the listener starts sending us live updates as everything unfolds!!!!And at the end of the episode, I share something that's been on my heart BIG TIME lately: if you've been in one of those seasons where life just keeps hitting you over and over again, and you're wondering when you'll finally catch a break, I hope this conversation gives you the STRENGTH to keep going!!I'm ngl this episode is so good bestie I can't wait for you to call me backkkkl!!
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
DM Us "Unbanned" On Instagram For The Full Cheat Sheet Mentioned In Today's Episode Three weeks ago I watched an account we'd spent years building start getting hit with restriction after restriction. DMs blocked. Links blocked. A post removed. Every few days, a new one. And here's the thing. We hadn't done anything wrong. If you've seen creators with hundreds of thousands of followers getting banned out of nowhere, this episode is the playbook I wish I'd had before it started happening to us. Time Stamps: (1:10) Avoid Getting Banned or Restricted (2:45) DM "Unbanned" For Our Cheat Sheet (4:30) Using VPN's (6:20) Vary Your DM Responses (7:37) What Happened To Us (8:35) The Foundation and Team Access (11:49) If You Get Restricted Do This (14:15) Refuse To Give Up (15:47) Final Thoughts ----------------
In this episode of the Independent Dealer Podcast, Jeff Watson and Luke Godwin sit down with Thomas Rainey of Rainey Used Cars – an 11-location, 10,600-account buy here pay here operation out of rural south Georgia built from a handful of cars in a small town to one of the largest independent BHPH portfolios in the country – alongside Ariad Sommer of Ituran GPS, for a deep dive into how GPS technology actually runs a dealership at scale. This is not a vendor pitch. It is two operators and a GPS partner talking about starter interrupts, tamper reports, impound alerts, DMS integration, and what it actually looks like to manage 15 collectors across 10,000-plus accounts without losing your mind.What You'll Learn:* How Rainey's grew from a small-town operation where they knew every customer's grandparents to 11 locations – and why GPS starter interrupt technology made that growth possible without sophisticated underwriting* Why Rainey's cuts cars off at day three, not day seven or ten – and the counterintuitive logic behind why stricter rules actually produce better customer behavior* How full DMS integration with Ituran means collectors almost never manually enable or disable a vehicle – the system executes the business rules automatically and treats every customer the same* The tamper report, crash report, and landmark report that Rainey's has a dedicated person reviewing every single morning – and why knowing a car hit an impound lot the same day it happens can save you thousands in fees* Why more dealers are now running two GPS devices per vehicle – one wired, one wireless – and what each one does that the other cannot* What the future of GPS integration looks like when a customer's start attempt can trigger an automatic payment text before they even back out of the driveway* Why Jeff never knew his GPS provider could automatically escalate beeping tones on day one, day two, and day three – and what that changes about how collections actually worksIf you are a buy here pay here dealer trying to figure out how to scale your portfolio, tighten your collections process, or finally get your GPS working as a collection tool instead of just a repossession tool – this conversation is the one to listen to.Support the businesses that support the podcast:Buckeye Risk Services - Reinsurance and wealth strategies for independent dealers.https://theindependentdealer.com/buckeyeBlytz - BHPH payment processing with fast funding and text-to-pay.https://theindependentdealer.com/blytzpayIturan GPS - Asset protection and customer management for BHPH and retail dealers.https://theindependentdealer.com/ituranFollow & Connect:Website: www.theindependentdealer.comFacebook Group: @independentautogroupLuke Godwin: @lukegodwinJeff Watson: /sendtojeffwLike, subscribe, and share this with a dealer who needs to hear it.
HAPPY THURSDAY COUSINSSSS!!!!You know what to do...grab your snacks, turn us all the way up while you clean, chill, or drive, and hang out with us like always. We appreciate every single one of you, cousins – your comments, your DMs, your support. Make sure to subscribe so you don't miss the next episode!WE LOVE YALL ❤️Amir & SaraFollow us on Instagram:@cousinconnectionpod - https://bit.ly/3n1QPk9AMIR - https://bit.ly/3HDFXAISARA - https://bit.ly/3zv1J6ZFollow us on:Tiktok | https://bit.ly/32PtwmKApple Podcasts | https://apple.co/3yW9RvpSpotify | https://spoti.fi/3C8l1PJand every other streaming service, search 'Cousin Connection Podcast'----------------------------------------------------------------------------------------------------
People still aren't talking enough about how people buy from people they trust.With increasingly crowded platforms with AI-generated content and polished marketing, founder-led brands are standing out more than ever. That is why founders can no longer afford to hide behind their logos, you need to step out and consistently show up as the face behind your business in order to build trust, create community, and generate long-term growth.In this episode of Community Kristina explores why this shift is happening in marketing today and why trust no longer sits solely with companies and logos, but with founders, creators, and real people. In this episode, you'll learn:Why founder-led brands are outperforming company pages.How personal branding helps build trust, credibility, and stronger community connections.The mindset shifts needed to confidently show up online as the face of your business.Why consistency matters more than perfection when building a founder-led brand.Simple ways to create authentic content that strengthens your community and attracts aligned customers.The power of answering your own DMs, sharing your story, and showing behind-the-scenes moments.If you've been hiding behind your logo or a polished company page, you're falling behind!We hope this episode empowers you to step into your visibility and embrace the power of your personal brand.Mentioned in Episode:Learn more about the Fame-Ready Entrepreneur Program designed to help entrepreneurs build a personal brand that actually drives revenue-generating visibility for your business at https://katrinaowens.com/group-coachingGet higher quality podcast guests with our Podcast Guest BlueprintWork with The Social SnippetJoin The High Vibe Women Online CommunitySend me a text!Support the showFor Your Information:• Host your podcast on Buzzsprout!•Join The High Vibe Women Online Community!• Join our favourite scheduling platform Later• FLODESK Affiliate Code | 25% off your first year!• Connect with Kristina Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin
Welcome to Afternoon Tea w/ Killah Bee! ☕️
First Date Disasters 5 finger discount Matt has a new quiz! LINKS If you've got something to add to the show, slide into our DMs @matt.and.alex Alex Dyson's new book 'The Apocalypse and Other Mild Inconveniences' HERE Listen to Chopped Unc Mixtape, an album by Boilermakers on #SoundCloud HERE Tickets to Matt Okine's stand up gigs HERE CREDITSHosts: Matt Okine and Alex Dyson Produced by: Bronwyn Dojcsak Post Production: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
In this episode, I'm walking you through a conversation I've been having again and again with women who are sliding into my DMs, listening to this podcast, and quietly wondering why their revenue keeps hovering in the same place month after month. Scaling your business from 8K months to 30K months isn't about working harder or posting more, it's about making the right shifts at the right time. And today, I'm showing you exactly what those shifts are, using the same process I walk my clients through inside the Revenue Accelerator. I share the story of a client who was stuck at 9K months for over a year, constantly launching, trying new pricing structures, and creating content daily, until we focused on three simple things and got her to her first 30K month in 90 days. We break down what positioning actually is, how laser-focused messaging changes the caliber of buyer coming to you, and why relying on random referrals or inconsistent launches will keep you locked in the feast-or-famine cycle. If you've been feeling like sales are happening to you rather than for you, this episode is your permission slip to stop playing small and start building the predictable, repeatable revenue you deserve. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Welcome and Mission 01:59 Why You're Plateaued 03:38 Three Growth Levers 04:07 Premium Buyer Shift 06:27 Laser Focus Messaging 08:43 Predictable Sales System 10:54 Next Steps 11:24 Outro and Subscribe QUOTABLES: “ If you're noticing that when people come to you, you're having to explain yourself over and over again. And like, explain who you are and what you do and what you offer. That means that there's a lot of confusion in your messaging right now. And if you confuse them, you will lose them.” - Julie Solomon “ Let's just talk about the shifts that can take place when you focus on these three keys, positioning, messaging, sales strategy. And first I want to get clear on like, what is positioning? So essentially positioning is how your ideal client perceives your offer and your authority and your ability to give them the transformation that they want. So messaging plays a big part in positioning because that's how we articulate that, but messaging is really the big perception piece.” - Julie Solomon RESOURCES: [UNSCRIPTED RETREAT 2027] Where your voice, your message, and your identity become one. February 3–5, 2027 • Nashville, Tennessee APPLY HERE [THE REVENUE ACCELERATOR] Book a strategy call to explore whether The Revenue Accelerator is the right next step for your business and leadership. Apply and schedule your call today. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [MANAGE YOUR BUSINESS EFFORTLESSLY]This tool helps you manage inventory, process payments, and run email and social media campaigns all from one place. Get started here.
This week's episode is a real one. We're getting into the biggest life update we've had in a long time — Jill's Lyme disease — and everything that's come with it. The symptoms, the process of getting answers, what we're learning, how we're navigating it, and the honest reality of what it's like to be dealing with a chronic health situation while also going through massive life transitions.Because on top of all of it, we're finally moving into our own separate one-bedroom apartments after 5 years of living together. And, of course, nothing has gone perfectly. The moving debacle deserves its own segment (spoiler: it did not go smoothly).We're also catching up on our usual segments — Practitioner's Corner, Current Ins, and life updates — because life doesn't pause even when things get hard.Here's what we get into:- Jill's Lyme diagnosis — how it started, what led us to test, and what the process has been like- What Jill is doing right now to support her healing- The emotional side of a chronic diagnosis and how we're both processing it as sisters- Moving into our own apartments after 5 years — the good, the bad, and the "why is nothing going right" of it all- Practitioner's Corner- Current Ins — what we're loving right now- Life updates and how we're both holding up through all of itConnect with us:If you're in your own hard season right now, come tell us in the DMs. We see you.Follow us on Instagram: @guttalkpodcast
What would happen if Disney handed the Magic Our Way hosts the keys to Imagineering and challenged each of us to design a new themed bar experience for Walt Disney World? In this episode, each host takes one park and pitches an original lounge concept complete with its location, backstory, atmosphere, menu, and signature Disney-style moments. For Animal Kingdom, we head into a lively tropical Caipirinha Bar inspired by Brazilian flavors and the park's spirit of exploration. At EPCOT, we travel across the galaxy to the Nowhere Bar, a cosmic lounge inspired by the strange worlds of the Marvel Cinematic Universe. Hollywood Studios brings back classic animation glamour with the Ink and Paint Club from Who Framed Roger Rabbit. And at Magic Kingdom, an innocent-looking retro arcade in Tomorrowland hides a secret entrance to Tapper's, a neon-filled gathering place inspired by Wreck-It Ralph. These aren't just places to order a drink. They're fully themed attractions designed around storytelling, discovery, interactive effects, and the kind of details that make Disney environments memorable. Which concept would you build first—and what themed bar would you create for Walt Disney World? Email us at show@magicourway.com, call or text 815-MOWICAN (669-4226), or slide into our social media DMs. Every thought and opinion will forever be welcome on this Disney fan podcast. This is show #638. Magic Our Way — Where Every Opinion Is Welcome.
Tom Brady post-NFL career becoming cringy, Nolan Wells conspiracy theories, grandpa thrown by bison breaks his silence, Claude Lemieux's sex addiction, Pan Am Flight 256 found, Aaron Rodgers finally reunites with family, male pornstar awareness, and revisiting Adam Levine Instagram DMs. Randy Spears sparks a conversation about awesome male porn stars throughout the years. Nobody apparently lives up to Drew's favorite, Johnny Wadd. Sports Insanity: Aaron Rodgers has reunited with his family after being estranged for over 10 years... except that one crappy Bachelor brother. Brooklyn Beckham remains estranged from his family. Claude Lemieux's son says he relapsed into sex addiction, ESPN blows out Cam Newton and Ryan Clark. Tom Brady and Logan Paul will square off in the ring! An old Cubbies fan smacked an unpatriotic younger fan for not standing for the Star Spangled Banner. Adam Silver and the NBA are waiting on LeBron James. Take your time. Pan Am Flight 256 has been discovered after 74 years of nobody looking. Adam Levine is caught getting cozy with his wife despite the habit of sliding into hotties DMs. Nolan Wells Saga: Nancy Grace is falling for the cell phone conspiracies. Don Lemon wants the white kids to be SO guilty. Willie D of the Geto Boys is popping off about the case. Alcohol may have been a factor in Nolan's death. This case has been great for Al Sharpton and Ben Crump. Get ready for some autopsy madness. The Cajun Navy is probably complicit. Terrell Owens has pledged $25K to Tyler Perry and Al Sharpton's reward. RIP Norm Cash and Dennis Wilson. Oh, and RIP Charles Manson. What is Jennifer Aniston doing with Jim Curtis? US Rep. Suhas Subramanyam likes Tesla despite his party HATING Elon Musk. Amazon drones are rocking and rolling in Michigan. The City of Ferndale wants residents to know they have no control over the sky. Madrid is going crazy over Spain's World Cup victory. Tom Cruise nauseated soccer fans with his on field "Ted Talk". The ratings were pretty good. Good on Serena William's husband, Reddit founder Alexis Ohanian, for supporting Prince Harry and Meghan Markle. Some turd in NYC lit a fire at a Federal Building that injured an immigrant. Whitney Cummings had a Donald Trump joke cut from the Netflix's Mark Twain Prize broadcast set. The victim of the vicious bison attack has broken his silence. Merch, yo. Check it. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).
Opie rolls in hot from the beach, already revving up because his Long Island cable is freezing again even though they said they "FIXED IT". Then he unloads on Howard Stern cutting his people's severance in half while the King of All Media phones it in from one show a week. Ron chimes in, gems rain down (whatever the hell those are), Shakira's hips get Opie banned, Tom Brady looks dumb slapping Logan Paul, and somehow we end up talking explosive lettuce, aliens, and why nobody's answering Opie's DMs anymore. Classic Opie & Ron chaos. Enjoy the freeze-frames.
John is joined by Charli xcx and producers A. G. Cook and Finn Keane to talk about how they wrote, recorded and produced the album ‘Music, Fashion, Film'. Charli XCX is a British singer, songwriter, producer and actor. Since her debut album ‘True Romance' in 2013, Charli has released a further six records, building a fiercely loyal fanbase while continually pushing the boundaries of pop. In 2024, ‘BRAT' propelled Charli to a new level of global recognition. The Grammy award-winning album became a cultural phenomenon and cemented her status as one of pop's defining artists of the decade. She has since continued to explore new creative directions, returning to solo music in July 2026 with her eighth album ‘Music, Fashion, Film', with long-time collaborators & hyperpop pioneers, producers A.G. Cook and Finn Keane. Sitting down together at Platoon Studios, Charli, A. G. and Finn reflect on their approach to working together post-'BRAT' and taking a wider creative lens on this record. They discuss their recording sessions at Rue Boyer Studios in Paris and dig into the voices, stories and production techniques, including vocal processing and instrument chopping, that give the album its distinctive sonic identity. Tracks discussed: No One Lasts Forever, Card Declined, Rock Music LISTEN to ‘Music, Fashion, Film' - Charli xcx Inc, Atlantic Recording Corporation TAPE IT Thanks to our friends at Tape It for supporting the podcast. Visit tape.it/tapenotes or use the promo code TAPENOTES in the app to get 20% off. Try the new Tape It Denoiser currently 50% off! MUSIVERSAL Skip the waitlist and get your discount HERE Recorded at Platoon Studios - https://platoon.ai/ LINKS TO EVERYTHING TAPE NOTES linktr.ee/tapenotes Intro Music - Sunshine Buddy, Laurel Collective - https://lynkify.in/song/sunshine-buddy/YT47TLFI GEAR MENTIONS DataMind Audio Concatenator Kilohearts PhasePlant Vermona DRM1 MKIV Drum Machine Sonic Charge Bitspeek Waldorf PPG Synth Pro Co RAT 2 Pedal Boss SD-1 Super OverDrive Roland TR-606 Love Pedal Englishman Waves Butch Vig Vocals Soundtoys Little Alterboy Chase Bliss CXM Reverb Pedal Boss PH-3 Phase Shifter Pedal Cableguys Shaperbox Plugin Moog Minimoog Gamechanger Audio Third Man Records PLASMA COIL Kilohearts Multipass Korg MS-20 Prophet Logic Pro OUR GEAR https://linktr.ee/tapenotes_ourgear HELP SUPPORT THE SHOW If you'd like to help support the show you can join us on Patreon, where among many things you can access full length videos of most new episodes, ad-free episodes and detailed gear list breakdowns. KEEP UP TO DATE For behind the scenes photos and the latest updates, make sure to follow us on: Instagram: @tapenotes YouTube: Tape Notes Podcast Discord: Tape Notes Patreon: Tape Notes To let us know the artists you'd like to hear, slide into our DMs, send us an email or even a letter. We'd love to hear! Visit our website to join our mailing list: www.tapenotes.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices
George found a 2018 Reddit thread about himself he had no idea existed. People were asking if he was still alive. It was ranking on page one. Shaping how strangers thought about him. And he had zero input on it. That's reputation. It doesn't wait for you to show up. This is the masterclass. Four weeks in the making, taught at a live event, and refined through client work, George breaks down everything you need to know about online reputation: what it actually is, how to audit it, how to manage it, and the mindset to carry it forward. What You'll Learn In This Episode: What curb appeal really means for your business and why it speaks before you do The four-step audit to run on your own name today How AI is surfacing reviews and content from 2012 that you've completely forgotten about The 80/20 strategy for managing your online presence without burning out Micro vs. macro reviews and how to capture and use both The biggest missed opportunity in reputation management (it's free and takes 10 minutes) The painting vs. garden framework for platforms you no longer actively use Key Takeaways: ✔️Reputation is how someone would talk about you and answer a question about you when you're not in the room. It's not your Instagram. It's all of it. ✔️AI is crawling everything, blog posts from 2012, Reddit threads, old reviews and surfacing them when prospects research you. Two clients found George through ChatGPT recommendations. ✔️If you haven't Googled yourself in a private browser in the last 30 days, you don't know what strangers are finding. Go do it now. ✔️Micro reviews are the unsolicited praise happening in DMs, comments, and texts. Document every one. Macro reviews are end-of-engagement assets. Capture both systematically. ✔️The biggest missed opportunity: responding to every review, good and bad. Not responding online is the equivalent of staring at a customer in silence when they ask you a question. ✔️The painting vs. garden rule: if you can't tend to a platform consistently, paint it. Update the bio, pin a redirect post, get the contact info right. Don't leave an overgrown yard for strangers to find. ✔️Scaling your reputation doesn't mean automating the human touches. It means protecting them as you grow. ✔️Your perception is their reality and it's being shaped right now, whether you're paying attention or not. Timestamps & Highlights: [00:00] — The Reddit thread, the AI rankings, and why reputation can't wait [01:07] — Curb appeal defined: what people decide before they ever talk to you [05:00] — The real definition of reputation and why it's bigger than any platform [09:00] — How AI is surfacing forgotten content and the two clients who found George through ChatGPT [14:00] — The four-step reputation audit to run today [22:00] — The 80/20 strategy: where to focus your time and energy online [28:00] — Micro vs. macro reviews explained [33:00] — The biggest missed opportunity: responding to every single review [38:00] — From 70 to 6,000 comments in a month, the comment response case study [40:00] — The painting vs. garden framework for dormant platforms [43:00] — Reputation mindset: protect the human, let AI handle the rest [45:00] — The 48-hour challenge: find one gap and fix it Your Challenge This Week: Open an incognito window. Google yourself. Then ask an AI platform what it finds about you. Find one gap. Fix it in the next 48 hours. Then text or email George and tell him what you found. Follow George: @itsgeorgebryant Work with George:The Alliance: Community for entrepreneurs building reputations worth talking about. 1:1 Coaching: Limited spots. Apply at mindofgeorge.com/coaching-consultingLive Retreats: In-person experiences where reputation, relationships, and strategy converge.
Bran Flakezz aka Brandon Edelman got started on TikTok with a mission to bring smiles and help people forget about the stresses of daily life. His relatable, unfiltered, and witty commentary has gained him a devoted cross-platform audience of over one million followers. We discuss how he met his boyfriend (DMs were involved), the reality of online hate, competition in the creator space, what led him and his man to make it official, our friends' bad decisions, and more. — Get More We Met At Acme! Youtube: @wemetatacme IG: @lindzmetz @wemetatacme @wemetatbaby Substack: @wemetatacme + @wemetatbaby Website: @wemetatacme — Sponsors: Join the membership for where you live at joinbilt.com/acme Start your free online visit today at forhers.com/acme Learn more and plan your trip at VisitBuffalo.com Head to https://forkfulmeals.com/ACME for 50% off your first order today! — Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices
England? Argentina? Spain? You know who the winner of this year’s World Cup really is? Oasis. Plus, it’s Happy Mondays week in Disgraceland, has us asking, who do you think is the most transgressive, debaucherous band ever? We get into it with your voicemails, texts, DMs and more.See omnystudio.com/listener for privacy information.
"Word to my mother." The crew is divided over the news of Bam Adebayo allegedly punching Tyler Herro at the Las Vegas Summer League after leaked DMs, overflowing emotions, and the end of an era in Miami Heat history. Is this fair? Is it good for Heat Culture? Is it embarrassing? And why did Draymond Green drag Udonis Haslem into it? Today's cast: Dan, Zaslow, Roy, Chris, Jeremy, and Mike. Learn more about your ad choices. Visit podcastchoices.com/adchoices