Podcasts about Hawaii

BA Fam we’re back at the Brown Table! It’s been a minute, but the original crew Mandi, Yanely, and Chris are together again and catching up on everything. From West Coast travels and birthday plans to coaching updates and sleep podcast dreams (yes, really), this episode is full of laughs, life, and hard-earned lessons. Mandi shares the behind-the-scenes of launching her new 12-week VIP coaching program and why one-on-one coaching needs more than just one call. We also get real about the job market and how AI is already shifting the game especially for new grads and folks trying to break in. The tea? Relationships matter more than ever. Chris is dreaming up a new show (spoiler: it might put you to sleep—in the best way, and Yanely is out here living her best life… and finally seeing Beyoncé live in her hometown. And of course, we round it all out with a good ol’ Brown Boost / Brown Break—featuring a Pulitzer Prize-winning book and a sobering reminder that hiring bias is still alive and well. What We Talk About: - Life & travel updates (hi, Portland! hey, Hawaii!) - Why Mandi’s shifting back into one-on-one coaching - Coaching horror stories + how to find the right fit - AI’s takeover and what that means for your career - How side projects can keep your creativity flowing - Book recs, Beyoncé, and a big announcement

A 35-year-old member of the military was arrested and charged with making a fake bomb threat on an flight traveling from San Diego to Hawaii. A mountain biker died after crashing on a path at Mission Trails Regional Park Monday night. Warning signs are now posted at Torrey Pines State Beach after a shark bumped a swimmer yesterday.   What You Need To Know To Start Your Wednesday. 

On this episode of Best Ever CRE, Joe Cornwell interviews Zasha Smith, a former engineer turned real estate investor based in Hawaii. Zasha shares how a Google search on “how to get rich” led her from burnout in a 70-hour workweek to flipping houses, raising over $9 million through Instagram, and eventually launching a debt and equity fund. She dives into her latest affordable housing development on the Big Island, where she's building 32 kit homes on $4K lots to support local families. Zasha also breaks down her social media strategy, her reasons for attending the Best Ever Conference, and her long-term mission to invest while making a positive impact in her home community. Zasha Smith Current role: Real estate investor, developer, and fund manager Based in: Maui, Hawaii Say hi to them at: Instagram @investwithzasha and https://www.linkedin.com/in/zashasmith/ Go to https://zbiotics.com/BESTEVER  and use BESTEVER at checkout for 15% off any first time orders of ZBiotics probiotics. Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Baseball? More like Gaysball! Also, if you make your cat sail to Hawaii with you, are you a total douchecanoe? Let's unpack that — and so much more absurdity!

Charting Pediatrics has created a space where community care meets real-world challenges. Whether we realize it or not, trauma-informed care touches everything we do as pediatricians. What does it mean to really be trauma-informed? How do we create safer, more supportive environments for everyone, especially those carrying invisible wounds? In this episode, we explore how community providers can be a powerful part of healing, not harm. This episode was recorded on the exhibit floor at the 2025 Pediatric Academic Societies Conference in Honolulu, Hawaii. Joining us for this episode is Audrey Brewer, MD, a pediatrician at Lurie Children's Hospital of Chicago. She is also an Assistant Professor of Pediatrics at the Northwestern University Feinberg School of Medicine. Some highlights from this episode include: How a trauma-informed approach can completely change outcomes for kids  The types of trauma pediatricians are most likely to encounter in their practice  The role of the pediatrician in the larger support network for a child dealing with trauma  Opportunities for systemic change within the medical field to improve care for traumatized children For more information on Children's Colorado, visit: childrenscolorado.org. 

In this episode of “In the Loop,” Katherine takes us from scraped knees on a turquoise bike to shark diving in Hawaii —all to teach one powerful lesson: great leaders don't clam up when times get tough. With the world spinning fast around political shifts, DEI rollbacks, and plummeting employee engagement, Katherine breaks down how to stay grounded, clear, and forward-thinking. Think of it as your communication toolkit for chaos. Tune in, get inspired, and learn how to lead with purpose when the waters get rough

Welcome to the preamble for The Loftus Party Podcast with Michael Loftus! Here's what's on the show this week! News, politics, pop culture and laughs. We had to kick things off with some jokes and observations on former FBI Director James Comey and his crazy cover story about his shell post. Joe Biden got some health news, just in time to change the narrative! We also have you covered for Star Wars and Andor, plus that dude who's sailing solo to Hawaii! As always, you got to join us on Locals or Patreon to get the full, over the top, unfiltered show! It's just for supporters! That should be you! Join in! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danielle Paige is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who's been reading the stars for lifetimes, she continued her studies with some of the world's top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing, and intuition, she is able to help her clients heal their wounds, clear old patterns, and help them come back home to their heart. Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as 3 retreats on the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Yogi Approved, Thought Catalog, JDate, CBS Radio and more! We discuss: The power of divine timing and how it shapes life events and meaningful relationships. Using astrology as a supportive guide—while staying rooted in personal agency and free will. The impact of a healthy lifestyle on enhancing mental clarity, intuition, and energetic alignment. Why astrology is just one tool—and the importance of tuning into your own inner guidance and connection to Source. How deep soul connections can anchor us through life's transitions and challenges. Follow Danielle Paige on Instagram @iamdaniellepaige Listen to Danielle's podcast Cosmic Body with Danielle Paige Explore Danielle's offerings here - readings, courses, and membership, designed to support your journey. Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

During the month of May, many states host an annual event on the governor's conference on "Aging." At these conferences, older Americans may learn new ways for healthy living and lifelong learning. Some time ago, my friend Mary shared an article entitled, "Nostalgia," which I feel may be interesting to our readers as they review the changes of the century. "Over the last 50 to 60 years, we have been witnesses to many changes in our lives...Here are just a few of them: We were born before cordless phones, fax machines and ice makers. Who ever heard of organ transplants or root canals? Horsepower was something to do with a horse. Callers rang the doorbell instead of blowing their horn. The fallout problem was something kept under your hat, and when folks sat down to dinner, they counted their blessings instead of calories. Guided missiles were rolling pins and frying pans. A babysitter was called a mother. A child had more brothers and sisters than fathers, and a car didn't wear out before it was paid for. A housewife canned food instead of taking it out of cans. Being a parent required more patience than money. Baths were taken once a week, and religion every day, and the only red menace was long winter underwear. $5 worth of groceries filled two bags, and when we were in school, the hard stuff meant algebra. We did without disposable diapers, velcro and scotch tape. Instead of the internet and the information superhighway, we had the party line. In our day, television was truly a luxury, and a black and white luxury at that. Tape meant to reel to reel, not cassettes or videos... and CDs were certificates of deposits, not compact discs, and owning a "hi-fi" was all the rage, and who could forget driving a Packard or a Nash? The only millionaires in baseball were the owners. Bunnies were small rabbits and rabbits were not Volkswagens. Cars in our time met running boards, cranks, Model A Roadsters and rumble seats. A mouse was a furry little creature, not part of a computer, and the only babes politicians kissed were those in their mother's arms. We were before Hawaii and Alaska became states, Rudolph, the Red Nosed Reindeer, Snoopy, DDT, interstate highways, Holiday Inns, air conditioned cars and decaffeinated anything. We came from a time when we left our front door open. College kids swallowed goldfish, not alcohol, and in our day, songs had a tune and the words made sense. "Hippie" meant big in the hips. A trip meant travel. Bread came from bakeries, not the min. We were before microwave popcorn, child proof medicine bottles, and cars with cruise control. Streaking was what happened when you washed windows. Holidays were for getting together, not for getting away. And remember when a chick was a chicken, not the girl down the street? Tennis shoes were only worn in PE class. Bathing suits would cover your knees. And when you said, "I don't have anything to do," your parents said, "Find something to do!" In our day, we would swing and sway with Sammy K, waltz with Wayne King, dance to Guy Lombardo, and polka with Leo Greco. We have survived all of these changes and many more. What an exciting time to have lived." Warm Thought: Anyone who stops learning is old, whether at 20 or 80, anyone who keeps learning stays young. The greatest thing in life is to keep your mind young. Henry Ford. May you have many warm thoughts! Warm Thoughts from the Little Home on the Prairie Over a Cup of Tea, written by Dr. Luetta G. Werner. Published in the Marion Record May 21st, 1998. Download the Found Photo Freebie and cherish your memories of the past.Enjoy flipping through the Vintage Photo Book on your coffee table.I hope you enjoyed this podcast episode! Please follow along on this journey by going to visualbenedictions.com or following me on Instagram, Facebook, and Pinterest. You can listen to the podcast on Apple Podcast,Spotify,Stitcher, and Overcast. And don't forget to rate and review so more people can tune in! I'd greatly appreciate it.Till next time,Trina

This week on the pod, Alex Bennett and Jordyn Woodruff dive into the debate: high-maintenance vs. low-maintenance friends and whether “low-maintenance” is just code for being a bad friend. Then, the girls catch up on life updates, from Jordyn's dreamy Hawaii getaway to Alex's first Mother's Day — plus a hot take on why some people can't help but steal the spotlight on someone else's big day. Timestamps: 00:00:00 Welcome back to another episode of Mean Girl Pod! 00:02:48 Sealing someone else's big day 00:15:10 High vs low maintenance friends 00:31:10 JW's Hawaii recap 00:48:55 AB's Miami & Mothers Day recap 01:02:12 Pop culture chit chat 01:12:19 Listener question01:17:48 Weekly recs 01:22:00 WE LOVE YOU GUYS! ------------------------------------------------------------------ Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff ------------------------------------------------------------------ Thank you to our partners this week: Bellesaco: FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with bellesaco wins something! https://www.bbvibes.com/meangirl CashApp: Download Cash App Today: https://capl.onelink.me/vFut/764ephf2 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Splendid: Right now, Splendid is offering our listeners 20% off when you go to https://www.Splendid.com and use promo code MEAN at checkout or when you shop at Splendid in stores. Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.Headspace.com/MEANGIRL. Ava: Download the Ava app today, and when you join using my promo code MEANGIRL, you'll get your first month FREE! ------------------------------------------------------------------ Powered By: https://www.justmediahouse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Two Marine Raiders. One mission — even on vacation.While most come to Hawaii to relax, we came to do hard things: 3-mile ruck, ice baths, jiu jitsu, and real brotherhood. We linked up with members of The Agoge, connected with Jon Bernthal (yes, The Punisher), and proved that discipline doesn't take time off.This is how warriors recharge.

Ever wondered how to experience the true magic of Kauai beyond the crowded tourist spots while making the most of your precious vacation time?For many visitors, Kauai's breathtaking landscapes are just the beginning, but navigating permits, weather patterns, and finding those special hidden spots can make the difference between a good trip and an unforgettable one.If you're planning a trip to the Garden Isle or even dreaming of one, this quick 10-minute guide will transform how you experience Hawaii's oldest island.In this episode of Hawaii's Best, certified Hawaii destination expert Bryan Murphy reveals 10 essential tips that will plan your Kauai adventure.

Skyler Bible| EP 366 Discover Behind-the-Scenes Insights with Skyler Bible: Lilo & Stitch, Star Wars & More!

Secret Thoughts of CEOS Ep. 134 Navigating Change: Insights for Family Business Leaders with Dr. Barrett C. Brown   In this powerful episode, Chris Yonker is joined by global executive advisor and developmental strategist, Dr. Barrett Brown, for a profound and eye-opening conversation about what it really takes to lead in today's ever-accelerating world. With experience working across six continents and coaching C-suite executives through high-stakes transformation, Dr. Brown brings hard-earned wisdom about the inner capacities required for high-impact, conscious leadership. Together, Chris and Barrett explore:   Timestamps   ·       08:21 Navigating Complex Leadership Challenges ·       20:58 Decision Making in Complex Environments ·       39:50 Balancing Work and Life in Family Businesses ·       46:42 Navigating Succession with Competing Visions ·       49:46 The Empowerment Dynamic and Low Drama Culture ·       52:34 Masculine Compassion in the Workplace ·       54:07 Coaching and Developing the Younger Generation   Quotes ·       "Life is like a grindstone—it either grinds you into dust or polishes you into a diamond."[13:45] ·       "The world is never going to be a psychologically safe environment where we can just fully show up without any threat… The superpower is to be deeply at peace in the midst of intensity.” [24:12] ·       "Every time I get triggered or frustrated or irritated or judgmental—that is 100% my own inner game. That's where I have the greatest power."[1:16:35]    Websites: fambizforum.com. www.chrisyonker.com.    Resources & Links: Dr. Barrett Brown's Work: https://apheno.com Recommended Reading: The Future of Leadership for Conscious Capitalism by Barrett Brown  Dr. Barrett C. Brown Bio   Dr. Barrett C. Brown is a global expert on how to develop leaders to successfully navigate complex challenges and rapid change. Barrett works across six continents with C-suite executives and teams from Fortune 500 companies and international non-profits. He has lived in The Netherlands, Brazil and throughout the US, and has worked and traveled in nearly 40 countries.   Barrett is a regular advisor and senior faculty for a global tech company as well as the largest environmental NGO in the world. With them, he focuses on how leaders can better manage complexity and drive transformational change. He also serves as the executive coach for a select group of senior leaders. He has delivered dozens of keynotes and leadership programs for 5000+ CEOs, organizational leaders, and government officials. He has co-designed and delivered executive development, team development and/or strategic alignment programs for some of the largest technology, engineering, healthcare, sportswear, and consumer goods companies in the world - as well as for major environmental and social NGOs. Barrett holds a PhD in Human and Organizational Systems and also has over a decade experience advising on and leading strategic visioning, execution, and change initiatives for US, Dutch, British, and Brazilian companies and institutions.   Barrett's award-winning research on the future of leadership has been used in executive education programs worldwide, including the Yale MBA. He produced an award-winning business case study on a large-scale market transformation program he helped lead - in partnership with Unilever and Rainforest Alliance - that is used in business schools globally. Barrett's writings on leadership and sustainability have been translated into 6 languages, have been used in the United Nations system, and have been included in half a dozen mainstream leadership books.   Barrett served on the selection committee of the Katerva Awards - considered the Nobel Prize for sustainability - and has held consultancy status to the United Nations. He has delivered leadership briefings and presentations at global tech companies, the Conscious Capitalism CEO Summit, the Society for Organizational Learning European Summit, Esalen Institute, the National Bioneers Conference, the United Nations World Summit on Sustainable Development, the US Department of State, the Inter-American Development Bank and UNDP headquarters. Originally from the Green Mountains of Vermont, Barrett lives near a 300,000 year old volcanic crater in Hawaii.

The Beach Boys' SMiLE was abandoned by Brian Wilson in 1967 and eventually performed at an emotional gathering of the faithful in London 37 years later. For writer and lecturer David Leaf it became an obsession. He made a documentary about it in 2004 and has just published ‘SMiLE: The Rise, Fall and Resurrection of Brian Wilson' drawn from detailed conversations with the people involved. He talks to us here about his discoveries, which include … ... the Rolling Stone story that kick-started his obsession. … “a bicycle ride from Plymouth Rock to Hawaii” and other early plans for the album. … how Leonard Bernstein, the Beatles and Derek Taylor racked up the pressure in the studio. … why the other Beach Boys – and Capitol and Murry Wilson - felt the new music was a threat to their livelihood. … how Brian composed the “teenage symphony for God” that became an albatross around his neck. ... “Ray Davies needed a deadline”: the perils of endless recording time. … the magnetism of Van Dyke Parks, a man who “talks in paragraphs”. ... the imagined impact on the world and the band's career if SMiLE had come out in 1967. … the birth of “art rock” versus the strictures of the music business. … the value of the SMiLE myth in the eventual rebirth of the Beach Boys. … the reaction to its long-awaited performance at the Festival Hall in 2004. ... why Brian thought shelving the album would save the group yet “they went from a No 1 single to an act nobody cared about in under a year”. ... and the greatest Beach Boys record of all time. Order SMiLE: the Rise, Fall & Resurrection of Brian Wilson here: https://omnibuspress.com/products/smile-the-rise-fall-and-resurrection-of-brian-wilson-published-10th-october-2024?_pos=1&_psq=smile&_ss=e&_v=1.0Help us to keep the conversation going by joining our worldwide Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Micah Klutinoty on Always On Mission Sunday shares a message with the Sete family as they go to plant a church in Hawaii. We see how the proclamation of the Gospel is a precious thing for all believers.

Today we talk to a NH entrepreneur about how leaving the tropical climate of his native Hawaii to attend school in Boston during a cold, snowy New England winter inspired him to create a line of outdoor apparel that was both stylish and built for any weather mother nature can throw at him.  For more information about Terracea, click here. Sponsored by the Business of the Year Awards.

Hunter Noll interviews two Boston Red Sox prospects, left-handed pitcher Jeremy Wu-Yelland (No. 50 on Sox Prospects) and first baseman Blaze Jordan (No. 38).In his interviews, he asks Wu-Yelland about his call-up story to Double-A Portland before they get into his part in multiple no-hitters, his time at the University of Hawaii and his adjustment to the Sea Dogs from a routine standpoint and the locker room.As for Jordan, they talk about his improved eye at the plate, as he's drawing walks at a much higher rate and also hitting the ball harder. The two discuss his potentially clearer path to the big leagues with the Red Sox due to Triston Casas' injury as well as Blaze's assumed leadership role as a veteran of Portland.Later, Blaze confirms the Mikey Romero attack on his poker skill, admitting to using a cheat sheet.Make sure to follow us on Twitter, @ThePeskyReport. We are officially a part of Beyond The MonsterTwitter: @BeyondtheMnstrSubstack: https://beyondthemonster.substack.com/

Dave Hughes is a comedian, radio host, and chaotic dad of three. His stories about fatherhood, fame, and the time he got way too high on weed gummies in Hawaii. Hughesy opens up about growing up with an alcoholic father, getting punched by Brother O’Brien at school, and the moment he met his wife Holly. Matty J and Ash talk pocket money dramas with his kids, the realities of raising teenagers, and whether he’s actually serious about having more children at this stage of life. BUY OUR SMELLY T SHIRTS HERE https://www.twodotingdads.com/category/all-products Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552 If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.

Armed Forces day. National Walnut day.  Entertainment.  1st Kentucky Derby run, The book The Wonderfull Wizard of Oz released, Hawii's coldes temperature.  Todays birthdays - Black Bart, Maureen O'sullivan, Dennis Hopper, Bill Paxton, Bob Saget, Enya, Craig Ferguson, Trent Reznor, Jordan Knight, Andrea Corr, Nikki Reed.  Donna Summer died.Intro - God did good - Dianna Corcoran  https://www.diannacorcoran.com/The walnut song - Hmm Thats strangeHoney - Bobby GoldsboroI wanna live - Glenn CampbellBirthdays - In da club - 50 Cent    http://50cent.com/Only time - EnyaCloser - Nine Inch NailsStep by step - NKOTBBreathless - The CorrsLast dance - Donna SummerExit - This town ain't big enough for the both of us - Chris Guenther  https://www.chrisguenthermusic.com/countryundergroundradio.comHistory & Factoids home page

In Abu Dhabi, Trump makes first visit to a mosque as president. Air Traffic Controller Speaks Out. Sailing from Oregon to Hawaii after quitting his job turns a man with a cat into social media star.

Got it. Here's the revised version with your requested updates included: This week, we dig into the reasoning behind Ironman's decision to reunify the Ironman World Championships and what this could mean for the future of the sport. We review all the action from St George 70.3, where Lionel Sanders delivered a convincing win in the men's race and Paula Findlay dominated the women's field with a performance that shows she's ready for a big year. There's also plenty of racing to cover, with discussion on the Challenge Championship, Ironman Lanzarote, Chattanooga 70.3 and Aix-en-Provence 70.3. We take a look at the WTCS season opener in Yokohama and round things out with the newly released start list for T100 Vancouver, highlighting which contracted athletes will be on the start line and noting a few key names who won't be racing. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Indiana pilot Gary Wolfle wrote own obituary released after fatal Ohio plane crash How I Learned to Love the Apocalypse - Christianity Today Sailing from Oregon to Hawaii after quitting his job turns a man with a cat into social media star Pope Leo XIV affirms family is based on union between a man and a woman, unborn has inherent dignity The Gospel According to Mephibosheth See omnystudio.com/listener for privacy information.

An alien made for destruction crash-lands in Hawaii... and into a young orphan's heart. Listen as we chat about a breakfast quest for revenge, the big buggy eyes of adorableness, and the culture wars around Disney movies. ʻOhana means family, and family means finding out if Lilo & Stitch stands the Test of Time.

Why do some entrepreneurs get chosen over and over again—while others get passed up, even when they're talented? In this episode of Only Business, we break down the real reasons people say yes. You'll learn how to position your offer so it stands out, create instant trust without overselling, and become the obvious choice in any room. Whether you're struggling to land clients, tired of being overlooked, or just want to tighten your messaging, this episode gives you the exact mindset and strategy to stop chasing—and start getting picked.

Another dramatic day in court today as Cassie Ventura faced cross examination by Sean 'Diddy' Combs attorneys. The star witness is nine months pregnant - and both the nature and the intensity of the questions have Ventura's attorney concerned for her well-being. Combs has pled not guilty. He's accused of being a serial road rager… and he's been arrested for allegedly attacking almost a dozen other motorists mostly women in Los Angeles. Now, Nathaniel Radimak's been arrested again... this time in Hawaii -- accused of punching a teenaged girl right through her car window. The boss himself Bruce Springsteen kicked off his world tour last night in Manchester, England... and along with singing “Born In the USA” and other hits, he lashed out at President Trump from the stage. A woman once named teacher of the year has been convicted of being sexually inappropriate with two students at her elementary school. Now in a tearful apology in court, the now former teacher says she destroyed her victims' childhoods. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A tangled mess of lines causes road closures in Kalihi. A day after forecasters say the central Pacific could see one to four tropical cyclones this hurricane season, federal emergency officials say they aren't prepared for upcoming storms and the potential damage they could bring.See omnystudio.com/listener for privacy information.

Why you and your family should prepare now as NOAA forecasters share their predictions for this year's Central Pacific hurricane season. A Lahaina wildfire survivor accused of killing a fellow fire victim enters his plea in court. And federal funding cuts at the University of Hawaii are much deeper than expected.See omnystudio.com/listener for privacy information.

Federal cuts are much deeper than first expected for the University of Hawaii. We're talking tens of millions of dollars. This morning UH's president reveals the latest numbers. The city's planning and permitting department has vowed "no more mercy," when it comes to illegal vacation rentals. We'll tell you how violators will have to pay up. Hawaiian Airlines rolls out a new policy for its passengers. What you need to know if you think you're going to miss a flight.See omnystudio.com/listener for privacy information.

Clovis Police, ABC Cite Three for Giving Alcohol to Minors in Shoulder Tap Operation Tesla driver convicted in SoCal attacks is assaulted by inmates in Hawaii after arrest for road rage Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

What if you stopped putting your dreams on hold and lived them—one week at a time? In this powerful episode, TEDx speaker and entrepreneur Jeremy George shares how a personal crisis inspired him to launch BucketMatch and complete 52 bucket list goals in 52 weeks. From cliff diving in Hawaii to writing thank-you letters, Jeremy's story isn't just about thrill-seeking—it's about purpose, healing, and connection.Tune in to hear how facing mortality can ignite life, why sharing your goals makes them more achievable, and how BucketMatch is creating a movement of dream-doers around the world.In this episode, you'll learn:Why chasing success doesn't always lead to fulfillmentHow to write a meaningful and motivating bucket listThe power of accountability in turning dreams into actionWhy failure is essential to growthHow BucketMatch connects you with people who can help you achieve your goalsWatch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

Did you know overlooking one simple detail could be the reason your first trip to Maui goes wrong?For many travelers, Maui is a dream destination, but behind the stunning beaches and luxury resorts are unique challenges, from post-fire recovery to hidden costs—and missing just one can seriously impact your Hawaii vacation.If you want to avoid the mistakes that catch most first-time visitors by surprise and make the most of your Maui adventure, this episode is a must-listen.

Note from Jeannine: Christina's story is one of my favorite all time episodes of the show. Just an incredible story of strength and resilience. This is an encore run of her episode, new episodes return next week after my TedX Talk! Thank you for being patient with me, I love you guys!TRIGGER WARNING******sex trafficking, domestic abuse, assault, SA and pregnancy termination My conversation today with Christina Garofalo will have you both laughing and crying. Christina is a survivor in the truest form of the word. I was blown away by her vulnerability, authenticity and the strength she has shown in escaping the world she was trapped in, making it back to her hometown and family in San Diego AND tapering down from an incredibly high dose of methadone (170 mL). Christina now has a sponsor, works steps, goes on twelve step retreats and does EMDR therapy - she has worked so hard to find healing, peace and safety and I am personally so proud of her.Connect with Christina on ⁠Instagram⁠Connect with Christina on ⁠TikTok⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Ep 134: May 14, 2025 - Army Whistleblower Revelations Part 2, UFOs in Hawaii and NDE. AAAS Science Journal article on Ultra Low Velocity Zone frequencies   - huge structures at core-mantle boundary   - huge structure 621 mile in diameter   - huge structures under Africa   - “these are among the largest things inside the earth, and we have no idea”   Searching the skies - scientists say the most likely number of alien civilizations is 36   - The Drake Equation calculates the estimate for the number of intelligent life civilizations   - New equation estimate between 4 and 211 civilization in the Milky Way alone. Retired U.S. Army Whistleblowers Edward Keith Abbott interview   - “Other Worldly Communications” centre   - Space program in 2007   - “We went to Iraq to plunder artifacts”…”from other civilizations that came to earth and started the whole program”.   - “We are the fourth civilization on this earth.”   - Spotted v-shaped craft over his house in Ewa, Hawaii.   - Craft chased by Blackhawk helicopters and it dove into the water.

Author and Rosebud Woman founder Christine Mason joins me to explore what it means to live erotically and powerfully through every stage of womanhood. We dive into her work on aging, agency, and discernment—from embracing our sensuality at any age to navigating later-age motherhood with clarity and choice. Christine shares insights from The 9 Lives of Women, breaking down cultural narratives around sex, aging, and reproductive freedom. We also discuss the importance of body rituals, intergenerational healing, and how staying embodied can support a vibrant, empowered life well into elderhood.In this episode you'll hear:00:27 Intro07:45 What does it really mean to age erotically?17:41 You Are All Your Ages at Once20:37 Let Your Future Self Guide You Back to Joy27:56 Motherhood, Choice, and the Shifting Narrative44:23 Are you making choices from fear or inner knowing?49:18 The Joy of Growing Older (And Why You Won't Want to Go Back)THE SKINNY ON OUR SEXY GUESTChristine is a six-time founder and CEO, with a deep interest in women's wellness and the liberation of all people. She's a futurist, a yogi, tantrika, mother of 4, and grandmother. She's the author of Reverence (2021), The Nine Gifts (2020), The Invitation (2018) and Body Love, as well as 5 other books, and the co-founder a meditation center and medicinal farm on Hawaii. She's appeared on radio, tv, print and podcasts (from NPR to Vogue to TEDx), speaking to entrepreneurship, freeing the mind and body, activism and sexual and intimate wellness. French, German. MBA, Phi Beta Kappa Northwestern University. PhD student in Philosophy and Consciousness at CIIS. She splits her time between the farm (with the chickens, cats and goats!) and Mill Valley, CA.LINKShttps://rosewoman.com/pages/the-team?srsltid=AfmBOoqRofBJeBkLzxh4fRWZUEiLe7-O4EnYFs8UB1AchqssClBVwBmwhttps://christinemariemason.com/https://rosewoman.com/products/the-9-lives-of-woman-sensual-sexual-and-reproductive-stages-from-birth-to-100?variant=46367720210686https://www.amazon.com/Nine-Lives-Woman-Sensual-Reproductive/dp/B0F2CGTYV4170: Menopause Transitions and Plant Medicines with Dr. Suzanne GilbergWANT MORE?Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undoneSexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakeningExhale Sensual Ketamine Retreat | Join the waitlist for the next Femme retreat, coming fall! - https://learn.sexloveyoga.com/exhaleLove and Leather Couples Retreat in California on July 20-23 - https://learn.sexloveyoga.com/LoveAndLeatherErosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale

And more crime blotter madness!See omnystudio.com/listener for privacy information.

Mina Soto is the host of the "Artists Loving Artists" podcast. She is currently based out of Austin, Texas and joins the group for a fun chat about specific songs. Find Mina on Insta: @_minasoto_ Find the Artists Loving Artists podcast: https://minasoto.com/podcast Find Kyle's designs here: https://www.hilifeclothing.com/ Find Devon Nekoba here: @localboy56 Love watching HI*Sessions? Well, now you can join our Patreon community and directly impact our ability to continue making great videos like this one. For as little as $1/mo. you'll get early access to our content as well as cool exclusive stuff for the Patreon community. Visit http://www.patreon.com/hisessions and sign up today! Make sure you subscribe to get notified when we release new videos! Follow HI*Sessions: http://hisessions.com http://www.facebook.com/hisessions http://twitter.com/hisessionsl!

It can be hard to talk about or admit that you're experiencing challenges with your mental health, especially moms who take on so much. Fellow mom Noe Sagapolutele started Wa'a Collective for locals and Native Hawaiians to have access to therapists that they can relate to. She explains why it is so important to prioritize mental health care.See omnystudio.com/listener for privacy information.

A man who terrorized So Cal in his Tesla targeting a dozen drivers -- is now busted for a brutal road rage attack in Hawaii. And now HE'S been beaten up behind bars! A pair of sex cult gurus, who once attracted celebs like Gwyneth Paltrow & Khloe Kardashian, are on trial accused of forcing followers into debt and having sex with big money investors...to fund their lavish lifestyle. Plus, a bust in Jersey gives the words "stuffed" animal a whole new meaning. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

OpeningGolfPGA Championship at Quail Hollow. 156 players. Top 70 make cut. Qualification CriteriaCalifornia Budget$12 billion budget deficit.  Newsom is proposing to close the deficit by rolling back state-funded insurance coverage for adults without legal immigration status, cutting coverage for weight loss drugs like OzempicCalifornia: 13.3%Hawaii: 11.0%New York: 10.9%New Jersey: 10.75%Oregon: 9.9%Investing$1000 to every kid. Home Alarm: $45/ monthMarketsTariffsTariff Game Theory: China has to blink because everyday that passes every company is studying and implementing supply chain changes.  So much panic in last month or so.  Now Flat year to dateIf investing on April 7.   You are up 17% and 29% Downturns is when you make money!!! NetflixAll time high: $1182. Up 29% YTD. $500 billion market cap.   Netflix said on Wednesday 94 million subscribers use its advertising-supported tier.BuffetBecoming old. 94 years old. Legend. I'm still pissed he didn't buy Tesla.  CoinbaseRansomTurning it around. Will pay $20m reward to help find attackers!!! Tesla Stilll planning to go live with Robo-taxi in Austin in June. Shares could explode.   $345 today. $480 ATH.    If you bought Tesla 10 years ago. You're up 20x. 35-36% annualized returns.Robots dancing shown to Crown Prince and President Trump in Saudi. Talk in Saudi: Robots and wanting your own C3P0 or R2-D2 and productivity unlock. Universal “High Income”. How are we doing on Robotaxis. Robots on wheels. Bringing robotaxi to the Kingdom.Apple ATH $258. Now at $211. Was $172WHat is a buy-back?More of Eddy Cue testimony here. Alphabet/ GoogleSearch is dead. Cloud, Youtube, Google  Biz suite alive and well.DOGEBig BallsThese kids are so hard core. No weekends. They know they're racing against a media and political clock that won't thank them for their service.Requiring receipts: "They were basically partying on taxpayer money." Recommendations:Friends and NeighborsTheo Von with David Spade. Listening to Ben Affleck.

Is your marriage missing the crucial element of community? In this heartfelt conversation, Rebekah and Gabe Lyons welcome Jeff and Alyssa Bethke to discuss how inviting others into your relationship can transform your marriage from isolated to thriving. The Bethkes, who recently moved from Hawaii to Franklin, Tennessee, share their journey of building community in each new season of life and the vulnerability required to make those connections meaningful.Jeff reveals three research-backed elements that create strong relational bonds: proximity, unplanned interactions, and vulnerability. Throughout the conversation, both couples share powerful personal stories of how having trusted friends to process challenges with has been pivotal in their marriages. They discuss the courage it takes to initiate relationships, the healing that happens when others help you gain perspective on your conflicts, and practical ways to build community even when you feel isolated.Whether you're in a thriving marriage looking to pour into others, feeling stuck in marital drift, or desperately needing support through a difficult season, this episode offers hope and practical guidance for fighting for your marriage by building relationships that can help carry you through the challenges all couples face.Order The Fight for Us:https://a.co/d/aJehu4fListen to Pierce's Song “It is Well (In the Wilderness)”: https://open.spotify.com/track/4KbSkLkzQ8lbhgu1jn6ptL?si=KBschBMrQ4amNMYmkPgmpwFollow Pierce on Spotify:https://open.spotify.com/artist/5ibYqSMIViWj9BJUHznMMR?si=HfJ7C4pZQdqe3GpSDnTStwJoin the Marriage May Challenge:https://www.rebekahlyons.com/marriagemayRegister for the Marriage & Parenting Retreat: November 20-21, 2025 athttps://www.rebekahlyons.com/retreatParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

We are in a whirlwind season of finishing school, taking trips, meeting deadlines, and transitioning to different vehicles. It's good stuff, but it can feel like a lot all at once. So today, we're doing a good ol' brain dump of all things life lately in the Halberstadt household to get you up to speed. Enjoy! Sponsor Info:Voetberg Music AcademyCheck Out Voetberg Music Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: misformama20Mentions:Mother's Day Eclairs (We Substitute Normal Flour For the Gluten Free and It Works Great)Bible References:Matthew 6:26-301 Corinthians 10:31 Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gentleness Challenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paint & Prose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penny Reward System⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kiera and Tiff share highlights from the Dental A-Team Summit — the best one yet! They touch on communication, the life cycle of a business, keeping teams energized, and more. Mark your calendars for the Dental A-Team Summit 2026! Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript:  Kiera Dent (00:00) Hello, Dental A Team listeners, this is Kiera and ⁓ gosh, today's a great day. I have the one and only Spiffy Tiffy on the podcast. I feel like we're going back to like OG status here, Tiff. Like it's been a while. Welcome to the podcast. How are you?   Tiffanie (00:14) I'm good. Thank you. Luckily, Shelbi snuck a time in here for us. I mean, gosh, we've got a birthday podcast. We've got this coming up. Like we've got all kinds of stuff in the works, but I'll see you in a gear in a year. Right? That's all we get.   Kiera Dent (00:26) I know, right? See ya! See you next   May. I'll see ya. No, I love it because honestly, you and I host, we podcast, you take a lot with the consultants and so ⁓ I selfishly put you in on my day of podcasting because I miss, I miss our OG days. I miss ⁓ us hanging out. I mean, I did take us on a hike and podcast. Like that was really going back in style. Supposedly the video works. If you guys saw it, give us a thumbs up. ⁓   We were both very awkwardly uncomfortable sitting up there, but it was awesome. And the things like this, got sunburned. So that was funny when we were up there, all the pieces, but it was a good time. And I felt like this back to our original roots, Tiff. Sometimes I think we need to remember where we came from and how we got here. So, I mean, I was just talking to Shelbi and Kristy and told them about our Venmo days and how you stayed with me through all these years. If you don't know the Venmo story,   Tiffanie (00:57) There were so many courts.   I agree.   Here I am.   Kiera Dent (01:22) When Tip first started, I paid her via Venmo and Venmo has maxes if you didn't know that. Tip was a 10.99, so I paid her via Venmo. I would not recommend this. And why Tiffanie stayed with me, I don't know because the Venmo would max and I'd have to text her and be like, hey, so it's maxed out. Give me like two days. It wasn't that I didn't have money. It's just that Venmo would max. So Tip, I don't know. Like how did you feel like that wasn't a shady business? That's question number one and then we'll get into our real topic today.   Tiffanie (01:31) Thank you.   have no idea. Honestly, I don't have an answer for that. I truly just don't. I just trusted and I mean, by early on, it was like the first two months of working together and you didn't have employees yet. So I guess in the back of my mind, I was like, we're just creating the systems, like we're figuring it out. And worst case scenario, like I always, I always have a backup plan and I was still in my office. So it was like, that's fine. We're figuring this out. We're going to see how it works. And here we are almost eight years later.   Kiera Dent (01:51) Ha   you   You are.   It's incredible. Nope. Definitely not Venmo. And it was funny because I was thinking back to like startup businesses and I did a podcast with someone else and we were talking about like, I think you forget when you like go to open your second location or your third of like, ⁓ yeah. Like we had to scrap it that hard when we first started. So Tiff, thanks for, thanks for being an OG, which stands for original gangster, not oldie, but goodie, but it's okay. If you want to do Kiera's style, I had to ask Tiff.   Tiffanie (02:18) Not Venmo-ing.   Kiera Dent (02:44) a things in my life. had to educate me on a few and that was one of them. was like, Tiff, does OG stand for? And here we are. So, Tiff, I figured with you and I on the podcast today, I thought it'd be really fun. You and I just in person did our fifth summit. Can you believe five summits? Like Tiff.   Tiffanie (02:49) Luckily I'm all filtered.   No, when we had,   actually saw it on social media, on our social media. It said like, our fifth summit is coming. And I was like, oh my gosh, is that true? Like, you sent the postage on our Instagram and that's how I knew. So no, I can't believe that it was our fifth summit. It blew my mind when I saw that.   Kiera Dent (03:09) you   Yeah, it was well and there was a point in time where I debated if I wanted to keep doing summits. And the only reason that I actually went through is because we started the summits. Our first one was in 2021. And I knew I would be able to remember how many we had done because 2021 is one, two is two, and I was like, we got to keep this up. Otherwise, I'm going to really get off count. So that's why I know it's the fifth because it's 2025.   ⁓ But I think honestly, Tiff, you and I, I wanted to give some highlights. If you missed it, you missed out and you should definitely mark your calendars for next year. I will say with wild confidence and Tiff, I think you would agree of all the summits that we have put on, ⁓ this was by far, think our best production that we've ever done. I think it was our best content. I think it was our best flow. And like the feedback that we got from this summit was off the charts, like shocking how good it was. That's my opinion. Next year, it's April 24th. So if you missed us,   Tiffanie (03:45) piece.   Kiera Dent (04:14) this year, mark your calendars right now, block it out. It is a Friday. We do it for a half a day. It is CE. So you're definitely going to want to block April 24th, 2026. That's coming to you guys. But Tiff, I felt it was our best and I've got some ideas and we want to give some recaps, but what were kind of your takes on the summit this year?   Tiffanie (04:30) Yeah, I think we just got it dialed in. We take feedback every time we do anything. Every time we consult a practice one-on-one, every time we group consult practices, webinars, like anything we do. So Summit, there's always been feedback requests. And I think we've done really well narrowing it down and figuring out what the biggest requests were. I think one of the major things that played to our advantage was really getting a ton of information in a short amount of time. I think,   crammed as much in, what do we do? Like four and a half hours as we have done in a day and a half. And we did really, really well. The presentation was clean. It was crisp. had a ton of engagement and honestly, we're still getting people scheduling the calls right now. ⁓ Today you've even done some during your podcasting day. I know just to make sure that everybody's gotten the resources that we had available. And I just think it was jam packed with a ton of information and   Kiera Dent (05:02) Yeah, four and a half.   Yeah. ⁓   Tiffanie (05:28) It stacks really, really well with the consulting that we do for our one-on-one clients and for our group consulting. It just honestly played right into how all of the consultants operate with all of our clients. So it was fantastic. I agree.   Kiera Dent (05:42) Yeah, I thought it and I agree with you. think it was, ⁓ I think we really dug into this extraordinary and something Tiff, you and I, this was Tiff's vision. So Kiera's vision was summit, Tiff's vision were these in-person like doctor, leadership, masterminds. And you have been pushing me for probably what? Like four five years to do this. Like it has been, we're at five years then. It's been a solid push. I remember the day this came about, I think you do too. were, ⁓   Tiffanie (05:59) Bye as long as we've been doing summit.   Kiera Dent (06:08) definitely team was on a budget back in the day. And I still think to this day, even not on a budget tip and I would still do this. We're sharing a hotel room and we were sitting there chatting late at night. And I remember Tiff, you're like, Kiera, I have this vision of these in-person events where we get all our doctors together and we do like life and we do business. And I was like, I see it. And then you're like, and I also think we should have a coffee shop. Like it was like both mixed into one. I think the coffee shop also threw me cause I'm like, how are we going to do all that?   Tiffanie (06:29) I'm   you   Kiera Dent (06:37) But we literally came to it, by the way, just highlighting, you're in the blue shirt, I'm in the pink shirt today. How perfect is that? If you guys don't know, this is another vision. Tiff and I aren't going to be 90, 90 plus year old grannies. We have the same birthday. I'm gonna be cotton candy pink, Tiff's gonna be cotton candy blue. So whenever we show up this way, it always makes me giggle just how in sync we always are. But back to our vision of these in-person that Tiff had, I think it played into our summit of we're really getting intentional of like,   Tiffanie (06:56) You can have steak.   Kiera Dent (07:06) life on purpose and business on purpose. And so this year's theme was ⁓ unlocking, gosh, was unlocking extraordinary leadership and profitability. And what we wanted to do is I get really annoyed as a CEO when I do CE and it just is coming to me as the owner to then take it back and rally TIF. And honestly, when I've tried to come back and rally the whole team, I just noticed there was this disconnect. And I think as a company, we've always had this vision of like, it's dental, it's doctors and team. Like, look at our name.   Dental A Team doctors and team, like it really flies together. And so being able to bring teams together and doctors together in your office, in your space, but teach you life skills and dental skills. And Tiff, know like when you go to offices, people tell you all the time, like how grateful they are. You teach them life through dentistry. Like walk me through why you do that, how you do it. I know it's just like who you are as your DNA, but I think that's why you have so much passion for what we do.   Tiffanie (08:00) Yeah, thank you. I appreciate that. I truly believe that ⁓ if I can create passion in someone for what they do for a living, that they'll stay lifelong. think that, I don't know. I don't know, Kara. I think, like you said, it's just naturally ingrained in me. It's just who I am. I take a lot of...   what I learn personally, and I duplicate that and I kind of like copy and paste it onto who I am as a as a team member and as an employee because I don't believe I hate the term work life balance. ⁓ I have like a Jars and crazy because I live one life I have one life and I have different spaces of life for sure. But if I 100 % show up differently in every space of life, I'm going to feel like I'm running ragged. So if I can look at   Kiera Dent (08:31) Ha ha!   Mm-hmm.   Tiffanie (08:48) relationships as just relationships. And then there's the stack of like, intimate versus friendship, like for sure, there's that deviation. But if I can treat every relationship with the same basics, and communication with the same basics, then I'm not confusing myself. I'm not trying to be something I'm not, and I'm not working harder. You know, I love easy, you know, I love   nothing more than defined efficiencies. And like, that's a major efficiency in my life is really being able to stack a belief that I have and then copy and paste it into work. So the way that I communicate with you is the same way that I communicate with my boyfriend, Aaron, or my son Brody. It just, I'm using different words ⁓ to get a different, to get a point across. So when I go into practices and I work with teams and I work with doctors, that's the kind of stuff that I leave them.   So when I'm speaking about how we can communicate, I'm also mixing in how those communication tools not only have helped our company and UNI's communication tenfold, but also   how it helps me and my personal relationships at home. So I constantly, I think if you polled all of my offices, I don't think there's anyone out there who doesn't know who Brody is. He secretly probably hates that. He gets hellos, gets birthday cards, all these things. But I utilize him as such an example for how we can show up for our families and for our kids using the same tools. And so when I walk away and teams are saying that, they're saying, my gosh, Tiff, like.   Kiera Dent (10:00) Mm.   Mm-hmm.   Tiffanie (10:17) I went home and I talked to my husband last night and I had the first real conversation that I've been able to have with him in forever because I listened, because I used the tools that you told me to use on patients. So the way that you're listening to a patient, the way that you're putting your ego aside and allowing your patient to be the most important.   person in the room, sometimes we have to put that aside and allow our spouse to be the most important person in the room for the time being and have a conversation instead of having a telling where we kind of just sit and we just talk at each other. We're not actually listening. We're not actively engaged and jumping to the assumptions, all those pieces. So I think that's how I do it. And then I want like mass scale of that because I can only hit so many, so many people one-on-one.   And I think that's something that you and I have envisioned for the company for a really long time. We know that there's a limit of how many teams and how many doctors each consultant can affect. So being able to take these pieces and these skills and these developments that do smash life and work together on a mass scale like summit or these in-person events that we're doing now for our doctors and our leaders was really something that I think spoke to both of us to be able to just   get the message out, get things changed on a mass scale.   Kiera Dent (11:32) Totally. And I think that that just ties right into our vision of Dental A Team is to positively impact the world of dentistry in the greatest way possible. And we do that through expert consulting for dentists and teams. And you're right. Like it's funny, we always run into these zones of like, we've hit the ceiling, we've hit the ceiling of where we are. So how do we like turn and pivot and give more? Because as you were saying that I might actually think that that's the secret sauce to Dental A Team. I think we focus on life and business. We focus on you as a human and we do it through dentistry and like dentistry is our vehicle.   What did I say the other day? said, ⁓ life is my passion, dentistry is my avenue. And so really, or our platform. So we're able to come and like help you have this amazing life. And that's, think what all the summit was about. Like it was literally, how do we do this? And so we walked the participants through like, what does extraordinary mean to you? And so if you attended the summit, hopefully this is a good like analysis and like, how did you do and how are you doing? And kudos to all those who joined our Dental A Team family. By far, this was our best year of welcoming new offices in. And I think it just spoke to like,   the flow that we were in and the mission that we're about. And we really brought in our Dental A Team Success model and we call it the Yes Model. So you can say yes to more things in your life, to whatever you want. And the Y stands for you as a person and the E stands for earnings and profitability. The S stands for systems and team development. And when you add those three components together, you get success with E's. And Tiff, I think the U part was probably my favorite and funniest part of the entire thing we went through. There are these little.   human beings that we draw and we like break up all the parts of our life and Tiff did one of the funniest things she's ever done in front of me. And we were we were looking at her like current life and how her time was split up. And she'd never done this exercise. I was so excited to do it with her in real life. And then Tiff tell about your ideal life and what ⁓ what we uncovered. So like, okay, let me just give the vigil. Basically, what the idea was, and you can try this is you take like a little image of you as a human and you break it apart and you you look to see   like in your day in and day out life, just like Tiff said, it's not, we're breaking apart, like you, your life and your work balance, but it was like, how are you spending your time, cut up on a human body? kind of like, like if you think about those cows and they have like the meat chunks, like drawn out of them, like here's the filet, here's the ribeye, like kind of like that, but on you of like, where's my work? Where's my family? Where's my friends? Where's my hobbies? Where's my working out? Like whatever's important to you and like how much of your physical body, like in a visual of your full life,   How much of that are we spending in different areas and what does it look like? Like it's a really awesome, if you didn't get to participate in it, it was real fun. And then what we do, and we had like two little, little images next to each other. And then on the other side, we said, okay, this is what you're doing currently and this is what real life looks like. What would your ideal life look like? Like, what would you want to spend? Like, where would you put this? And it's so fascinating because where people put things, it actually says a lot about them. Like what you put on the legs and what you put on the feet and what you put on the arms and what you put across your heart, what you put on your head. Like it really helps to identify things. But tip.   Go ahead, take this away as long as you're not embarrassed by it, because it was so freaking funny of how this shook out in real time.   Tiffanie (14:30) I mean, I've got   hundreds of people already, so why not just ramp it up? Now we've got thousands, I guess. That's fine. No, I never, nothing's, no, maybe some things are too far, I guess, but I'm an open book. So it was actually, it was really, really cool. And I had not done it yet. I've done other things similar to it. Even we have done similar things to it, but just really looking at   Kiera Dent (14:37) Why not? Here we go.   Tiffanie (14:56) I took it as like my vision of where I wanted my life to be. And then like, what is going to propel me there? Like what aspects of life and relationships, et cetera, will propel me to that vision? So kind of what we did in person in March. Yeah.   Kiera Dent (15:08) And kudos to you, Tiff, because that's what it's supposed to be. Like it's literally   helping you see like, okay, where am I spending it? And then where do I want to become? And the idea is to help you visualize your future, but also take it in as an identity of you to help you actually see how you yourself is that identity of the future vision. So huge kudos. Tiffanie got it. That was the idea behind it. That's why we put it in a human form for you. It kind of looks weird. Like they like these weird little doll. I don't know. Like they look weird. We still are trying to work on it.   Tiffanie (15:34) She likes to call them voodoo   dolls. They're funny.   Kiera Dent (15:36) Shush, don't   say that. That's really going dark, Tiff. Go on, go on. She's sharing all my secrets.   Tiffanie (15:41) you call them them. So maybe don't tell me those things because I'm an   open book apparently. So we did the first one and I was like, well, it was really good. It was enlightening. It was actually really cool. And afterwards, I keep thinking about like where things were in order with my chakras and all of that stuff that, you know, I'm obsessed with. So it really made a huge difference there. But I did my first one. And then what I did is I folded the paper. They're both on the same piece of paper. And I was like, I don't want my   Kiera Dent (15:48) Bye!   Mm-hmm.   Tiffanie (16:11) current layout to impact what I want my what I'm desiring. Right. So I folded in half so I couldn't see my current layout. Well, what that did was took away from my brain the pieces that I had on there. And I had everything on my future one on my what I want my ideal. I had everything duplicated on there just like different spaces except I forgot to put work on there.   So work got removed from my life. I don't know when this is happening, ⁓ but apparently, I don't know. I said, you know what, it's just because I don't have a work-life balance. I just have life and work is just integrated into every piece of my life because I enjoy it so much. So yeah, it was a really humorous event ⁓ during summit. know somebody said in one of the chats, what was it? Best resignation letter ever.   Kiera Dent (16:44) you   you   Yeah. Mm-hmm.   Mm-hmm. Exactly.   Tiffanie (17:07) I was like, my gosh, that's   hilarious. That's amazing. So it was, it was funny. think that, I think that I have this innate ability to think of my life as what I want it to be and work supports it. And whatever it is that I'm doing, I make sure that I'm passionate about the avenues that I'm taking. I think that's why I do include so much life because life   like coaching and those pieces have just helped me so much in my personal life. And so as I looked at it and as I thought back about it, I'm like, gosh, it's just that those are the pieces that are insanely important to me and work is insanely important to me. But work is what propels those pieces in a lot of ways for me. And so thinking about like the amount of time separated out, I think just didn't feel right. You know what I mean? On that one, but it was hilarious. It was a great moment. If you were there.   Kiera Dent (17:58) Mm hmm. It was really funny. It was really entertaining.   Tiffanie (18:03) Yeah, it was super interesting.   Kiera Dent (18:03) It was super entertaining. And it was it. But I think as you just said it, Tiff, and I didn't think about this at the time, I actually think it's awesome that your identity is not work. And I think that you as a human, like work is a part of it, life is a part of it. But work is not an identity piece of who you are. And I think that's been the case for so long. And I think for me, like work was such a huge identity piece for me that like we shifted it to where   it's not work and actually changed what I view about the company and now the company is my passion project. And so it gets lumped into my passions more so than it gets lumped into work. And it's even interesting the language. And so we really went through these pieces and it was awesome to go through and tip. Thanks for sharing that. And I just think like such a good visual. ⁓ it was funny because I was like, so tip, is this your resignation letter? Like on live screen and she's like, it's not, I promise. Like things are good.   ⁓ But it was, it was quite interesting. And then we also went through like the life cycle of a business. And I think that actually was so telling. We pulled that from Tony Robbins and like, where are you on the life cycle of a business as you as a human? And it's been interesting is when we've talked to people post summit, they've said that that helps them just so much to see like, my gosh, like me as a human, I may be further along, but my business is at like this toddler stage. And so I need to hire people that are more in this younger energetic space because I'm over here on the other side, or I need to like,   kick it up and have this, or maybe my team is on this further side where they're maybe closer to retirement, but me as a new owner, I'm actually not there. And I thought it was just such an interesting spot for them to see where they were. And then of course we dug into the earnings, the money. So we walked through them through like profitability and overhead calculator and your monthly cost expenses. And then how do you figure this out? And how do you become profitable? And ⁓ really helping them see how like your supplies and your costs and your overhead directly impact your profit. And then   a couple quick ways for you to actually watch this, and that's through a KPI scorecard, and then also giving you then the systems, and we purposely hit two systems within, like we had you assess 12 systems on a 12 monthly basis, so that way you can keep them as a cadence, but then really diving into a couple that will boost your profitability and help your patients, and that was through block scheduling and case acceptance. So just a really fun way, and then after that, we hit.   Some of my favorite parts and some parts that people really loved, like I thought it was interesting when we went through like enemies of efficiency and the delegation ladder and like, where are you at and how much are you delegating? So many people said like, my name was in all these tiers of the delegation ladder. And then we actually went through case studies, like what are, like looking at hundreds and thousands of practices, I loved this part so much Tiff and we brought to the table like, what are the characteristics of these extraordinary leaders?   for teams and for owners. And then what are the ones of the not so good? Like it is not hard when we walk into a practice, when we look at these leaders, we can usually see, are they going to be successful or are they not within very short amount of time and even talking to them on the phone. ⁓ And so being able to go through that. I think just like the way it all stacked of like looking at you as a person, looking at your business, looking how they combine together and not be separated. And then like, shoot enemies of efficiency delegation, like just so many nuggets. And if you missed it,   reach out. There might be some things that we could share with you guys, but I hope you put it your calendar because I think one people left there inspired and excited. I've had people like I saw an office right after and they said, Kiera, like what you guys put together was so helpful and so impactful. And like I was able to take things and have tactical and like people had their teams there and they're like you teaching my team to think about our practice as a business, but also as a patient centered focus and also as us as humans, like   Where do you get that in CE anywhere else? And Tiff, really truly think that that's the secret sauce of what we've tried to create and what we have created for all these practices. So that's kind of like my nutshell of like, love the case studies. I love sharing what people do. Like I loved going through leadership and like the good and the not so good. And we actually had people like put in there, like, what do think good leaders are? And what do you think bad leaders are? And like the not so influential ones. And to see, because there are truly patterns and to like figure out the pattern and DNA of these great practices so you can go model and mirror it.   I just think was like freaking magic to share with people because we see it. They don't necessarily get to see it day in and day out.   Tiffanie (22:12) Yeah, I totally agree. ⁓ I always tell my practices, my and my doctors, that my biggest goal is that the business works for them, not them working for the business. And I think the tools that we shared with them and the things that they could take home, the communication tools, the efficiency tools, all of those like, yes, models, everything that we sent them away with are easily, easily implemented, and will propel towards that goal where the business literally is supporting   your life and maybe, you know, right now today on your current little man, your little person, your, you know, work, your business might be a large portion of that human being. And it was for us for a long time because it had to be, it was a space that   We had to create that and we had to show up every day for the business so that eventually the business could show up for us. And I think we've gotten to the point now, both of us where this company and this business and the people that we have here with us on our side are supporting that vision and really things have started to shift. So on the life cycle of a business, like you might be in that stage where you are hungry to get your business running off the ground and you might be putting more in there than your future self wants. But guess what? If you know that vision, it's   super clear, you can make your business work for you so that you're not constantly working for your business and eventually it will turn   Kiera Dent (23:34) And I think it's just a to me that's like what gets us excited like I love giving people their life back I love like tiff as much as I give you a hard time about having work off of there That was not the case a year ago Like you were stressed out of your mind about work And I think it would have taken a huge chunk and I was stressed a year ago about work too like I think it was a huge portion of our time our mental energy and I think like you and I have both helped each other get our lives back. I think that we are happier humans now   And so we're living proof of it, but then also to give practices their lives back, to give teams their lives back to, like there's an office that I'm super excited we're working with. And they said like, I'm sober out. feel like, and like the whole leadership team, they're like, we're the ones who are here after hours. We're the ones that are here before. We're the ones who are like, just they're like exhausted. They're like ringing a rag out and then you squeeze it even more trying to get like the last two drops of life out of them. And I said,   What would it be like if I told you that if you got out of here every day at five o'clock, you're not allowed to stay later, you're not allowed to come in earlier. And at the end of that week, you'd be able to go on a trip to Cabo or wherever you want to go, pick your dream location, Hawaii, the Caribbean. I don't care. You choose your place. Or if you want like, I don't know, say 50,000 bucks or whatever it is, could you get out on time? And they were all like, yes. And I said, so A, we know it's possible and B,   that's getting your life back. So first homework assignment working with us is everyone's out the door by five, at least one day this week. And it's crazy because just small little changes that don't seem huge help people get their life back. And Tiff, it was just so magical to be with you and to be in person with you and to present and to give this. And I think that that's probably why we were both so excited from it. Like we, felt like we were in Taylor Swift. Let me just give a little Swiftie, like the lavender haze. I felt like we were in the Dental A Team haze after the summit of just the   Tiffanie (25:19) Thank   Kiera Dent (25:23) euphoria of knowing we were able to give people their life back, their teams getting energized, giving them hope and excitement. Again, not just about a practice, but about a life. So those are kind of my takeaways to have any last thoughts you have, because I loved it. I'm so grateful you were a part of it. ⁓ Ride or die, cotton candy pink and blue for life, like truly just being able to deliver our magic and to change lives and to bless them through dentistry, I think is something that we both... ⁓   I think I took for granted for a hot minute and realized like what a beautiful blessing it is in the way we're doing it now versus stringing ourselves up to dry, doing it so hard, now doing it through passion and ease and flow rather than through force and pull like we did in the past.   Tiffanie (26:04) I agree. Yeah, I totally agree. I did all of that. And I think having the team that we have behind us, the consultants who are here and they are so excited to help so many new clients this week, we have just seen such an influx of people ready to change their lives, ready to change what their business model looks like. And like you said, get their lives back. It's been just really incredible and watching our consulting team just rise to the occasion rally. I mean, we've got clients that just signed up this week that I've got Trish and Kristy and   Dana has already implemented tools. Dana has already within weeks found significant money issues and things going on that it's just really cool to be able to watch so many people outside of you and I be able to truly transform lives. And that's what that's what we're all about is really just creating the best for everyone that's involved.   Kiera Dent (26:57) Yeah, Div, I love it and I agree. Our consultants are second to none. And so if you missed out, you did miss out. And put it on your calendar for next year. I do believe that Dental A Team Summit is next to none. We just have so much fun. We bring fun to CE and we make it enjoyable and easy. But I hope you choose to join us next year for sure.   But if you're thinking like what we just talked about, you want to know more about, or you want some tips for it, or you want some of the resources that we share, reach out. Hello@TheDentalATeam.com. We'll happily like assess it with you and your practice. Like we have given so many tools out and so much help to all these practices, but I think truly giving you your life back, helping you help more patients and having more fun is what we're about. So Tip, thanks for being on the podcast. Thanks for doing Summit with me. ⁓ I enjoyed it and I just appreciate and adore you so much as a human and as a colleague, as a coworker, as a mentor, and just being in my life.   for who you are. So thanks for being here today. I super appreciate you.   Tiffanie (27:48) Thank you. Thank you for having me and supporting me through my journey.   Kiera Dent (27:52) And for all of you listening, thanks for listening and we'll catch you next time on the Dental A Team Podcast.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture As time goes on the people now can see the green new scam was a hoax, Bernie Sanders flies on private jet and Hawaii sues oil industry but spares refinery because they donate to the D party. Inflation is down, the fake news and the Fed were wrong. Trump once again calls on the Fed, he has now boxed them in.Transition to a people's economy is happening. The [DS] has lost all power. Trump has now signaled that he has the power and that the old guard has failed and it in the process of being replaced. What we are witnessing the forced exposure of the corrupt system, the people are seeing it. Now the offensive begins and those who were treasonous to this country will be held accountable. Checkmate. Economy https://twitter.com/mkhammer/status/1921181550239993909 https://twitter.com/libsoftiktok/status/1922302004904280481 https://twitter.com/thehill/status/1922270983534129248 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");   https://twitter.com/WSJ/status/1922270583930167754 The inflation rate in the United States for April 2021, as measured by the Consumer Price Index (CPI), was 4.2% over the 12 months from April 2020 to April 2021 TRUMP ECONOMIC UPDATE: Inflation Drops to 2.3%, Lowest Since 2021, and US Treasury Records Second Biggest Surplus in History Thanks to Trump's Record Tariff Revenues  https://twitter.com/KobeissiLetter/status/1922268438912798730   https://twitter.com/RapidResponse47/status/1922277662560526415?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1922277662560526415%7Ctwgr%5E9a0647d641b176e03f79d37607411d8da3baf9a9%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F05%2Ftrump-economy-update-inflation-drops-2-3-lowest%2F   Source: thegatewaypundit.com https://twitter.com/Peoples_Pundit/status/1922021412983730442 https://twitter.com/charliekirk11/status/1922286454119829804 https://twitter.com/TrumpWarRoom/status/1908318952838594601 @Taylor47 political class didn't do anything about it—they allowed it to happen!" @USTradeRep"The goal very clearly was to remove U.S. tariffs and trade barriers to make it easier for people to outsource to China." TAKE A LISTEN Trump Just Got Britain To Hit China, UK Politicians Say  British politicians are expressing alarm that the new U.S.–UK trade deal gives President Donald Trump the power to block Chinese investments in critical British infrastructure. The deal announced last week requires the UK to “promptly meet U.S. requirements” to shield supply chains and “relevant production facilities” from foreign investment. If the European country does not meet these requirements, the U.S. can reimpose tariffs, effectively using trade pressure to dictate which countries can invest in the UK's core infrastructure. That clause triggered immediate backlash from British lawmakers and media, who say the U.S. now has a de facto “veto” over foreign investment — specifically Chinese money flowing into the UK's steel and aluminum sectors.   “Washington wants the UK and others to peel away from Chinese trade and investment, especially in sensitive areas like steel,” said Allie Renison, a former trade official, speaking to the FT. Source: dailycaller.com

Dave and Chuck the Freak talk about Andy shaving his beard, should Dave get the hooker he sees every day coffee and breakfast?, cat with gold tooth, AI at the drive-thru, Krispy Kreme at McDonald’s, new video of New York official shooting DoorDash driver who asked for directions, update on the serial road rager who raged on mother and daughter in Hawaii, pink water coming out of taps, woman trapped in urgent care overnight, woman’s house infested by raccoons, man quit job to sail to Hawaii with his cat, Olympic gold medalist wrestler arrested in prostitute sting, Bill Belichick interview, NBA and NHL playoffs, NFL schedule, trend of soccer players handing shorts over to fans, first witness took stand in Diddy trial, Halle Berry posted video to promote her lube brand, cringeworthy pop culture moments from 2005 that would never fly today, ticket hidden fee ban, old man in wheelchair robbed by Thai woman on beach, fight at Dollar Tree ends in car driving into store, 2 drivers passing booze between cars while driving on Detroit highway, woman ignored cop and drove through fair, teen driver catapulted car over pier, prison guard smuggled contraband in for inmate, Freddy’s receipt said “Help,” man arrested for 18th time for exposing himself, woman survives accident after tire slams into windshield, truck with bloody logs on road to promote new Final Destination movie, Facebook Marketplace meet up leads to robbery at gun point, woman scammed and locked out of her Facebook, guests report bedbugs at Vegas hotel, naked man covered in mud found clinging to landing gear of aircraft, molecule that wakes up hair follicles, how generations view pets differently, man washes his crocs in dishwasher, man escapes carjacking by ramming them, man’s encounter with a bear, bear in woman’s backyard, and more!

Vanessa Zoltan and Hannah McGregor meet-up at a Hawaiian resort to record this week's episode of Hot and Bothered, all about Forgetting Sarah Marshall.This week we discuss cool girls, beta males, and Girl's Gone Wild. We finish the episode by calling Dr. Jeffrey Geiger to talk to us about the US imagination of Hawaii in cinema.---Hot and Bothered is a Not Sorry ProductionFind us at our website | Follow us on InstagramIf we give you butterflies, consider supporting us on Patreon! On Patreon we have more great romance content including a bonus close scene analysis with Hannah and Vanessa. Hosted on Acast. See acast.com/privacy for more information.

Postpartum nutrition, breastfeeding, and milk supply concerns are some of the most talked-about (and misunderstood) topics in motherhood. In this episode, registered dietitian and IBCLC Allegra Gast helps you navigate postpartum recovery and breastfeeding with clarity and confidence. Allegra shares her real-life experience as a twin mom and expert insights into how proper nutrition, mineral balance, and intentional habits can transform your postpartum journey. From prepping freezer meals in the third trimester to the power of mineral mocktails, you'll learn the foundational habits that help you thrive! We bust common breastfeeding myths, discuss the truth behind weight loss and breastfeeding, and clarify what actually affects breast milk quality. Plus, Allegra offers grounded guidance on sensitive topics like caffeine, alcohol, allergens, and clogged ducts. Her warm, down-to-earth approach will leave you feeling seen, supported, and ready to nourish both your baby and yourself. Whether you're preparing for your first baby or in the thick of postpartum life with multiples, this episode is packed with practical tips and encouragement to help you feel your best both physically and emotionally. Topics Covered In This Episode: Postpartum nutrition for breastfeeding moms How to boost milk supply  Breastfeeding tips for twin moms The truth about clogged ducts and sunflower lecithin Caffeine, alcohol, and allergen exposure in breastmilk Energy and mood support through mineral mocktails Show Notes: Learn more about Aloha Nutrition Follow @aloha.nutrition on Instagram Get Allegra's Free Mineral Guide Sign up for Allegra's "Baby Ready” Course Learn more about "Beyond Birth" Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website Allegra Gast is a functional registered dietitian and international board certified lactation consultant passionate about helping families navigate both their postpartum health and their breastfeeding journeys. Allegra has a team of 5 other registered dietitians and lactation consultants who offer virtual consults for families all around the world. She started her business, Aloha Nutrition, when she lived in Hawaii but currently resides in Texas with her husband, and 4 children including twins! This Episode's Sponsors  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Max and the Celtics are back (00:00:00-00:21:02). We talk about the weekend in playoffs including the Warriors being a bummer without Steph, the Thunder and Nuggets playing horrendous basketball on Sunday, the Pacers blowout (00:21:02-00:43:52). We talk some hockey and PFT has a must win tag on Monday night and we had an insane buzzer beater in Edmonton (00:43:52-00:54:51). NFL News including schedule release week and Derek Carr retires (00:54:51-01:08:16). Who's back of the week including Theranos and the Rockies fire Bud Black because their owners suck (01:08:16-01:22:16). Rachel Nichols joins the show to talk NBA playoffs, where Giannis will play next year, Lebron paycut, MVP and more (01:22:16-02:00:49). We finish with Jordon of the week with recent new news about her and Bill Belichick and Max is back and gives us gifts from Hawaii (02:00:49-02:24:00).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Long before Hawaii became a U.S. state, it was home to a rich and vibrant culture. In this episode, we journey back to ancient Hawaii to learn how early Hawaiians crossed the ocean in canoes, cared for the land and sea, and lived by values like aloha and respect. Discover their amazing knowledge of stars, farming, fishing, and the deep connection they had to nature and each other.

We start with Thursday night games and it turns out Steph Curry is very important to the Warriors as the Wolves tie the series(00:00:00-00:08:20). We talk playoff hockey and the Capitals catch phrase that has some people confused(00:08:20-00:20:24). The Pope is American and from Chicago and its another win for USA(00:20:24-00:24:45). George Pickens on the Cowboys is a match made in heaven(00:24:45-00:38:39). We then kick it back to studio with Hank and talk Celtics Knicks after another 20 point blown lead by the Celtics and a special guest joins us via zoom to rattle Hank more(00:38:39-01:03:13). The Thunder are back on track after destroying the Nuggets Wednesday night(01:03:13-01:13:54). Gilbert Arenas joins the show to talk playoff basketball, his new documentary out on Netflix, his career, card games and the time he walked in on Lamar Odom having sex(01:13:54-02:15:23). We finish with fyre fest and Max joins us from Hawaii to make one of the worst arguments in show history(02:15:23-02:39:53).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take