Podcasts about Recumbent

Total gym, like new, will text pics if interested. 0. 251-622-6042 Recumbent bike. 0; Elliptical machine. 0. Located in West Mobile. 334-655-3386Article Link

SOLE Fitness' (866-780-7653) best-selling Sole F92 recumbent bike is now even better. Whisper quiet yet powerful, compact yet comfortable, this is the ultimate bike for apartment living. Take a closer look at what's new at https://www.soletreadmills.com/products/sole-r92 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

https://www.soletreadmills.com/collections/bikes Exercise doesn't have to be a strain on your lower back. SOLE Fitness introduces its Recumbent Exercise Bike Series as a SOLE-ution for seniors who prefer a laid-back, cushioned home workout. SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Are you looking for the best machine to reduce the impact on your knees and improve cardio at home? This guide from SOLE Fitness can help you choose between ellipticals and stationary bikes! Find out more at: https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-bad-knees-comparing-low-impact-exercise-options SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/ Email: info@soletreadmills.com

The Elecy is a futuristic replacement for your current car. It uses sustainable materials with a modular design created to get you and a small passenger around town. This is all the brainchild of Tamara Ivancova an ambitious young aeronautical engineer from the UK who shares the details of her project and her plan to take her company called Amara Automotive to the next level.Do you ride your bent alone or with a group? Recumbent YouTuber Sylvia Halpern joins me to talk about some of the notable riding groups around the USA and to discuss the advantages of joining or even starting an impromptu riding group yourself. The World Human Powered Vehicle Championships are returning to the UK this August. Race director Barney Harle joins me to talk about previous year's highlights and provide all the details of participating or spectating in this year's event.You can find all our Spezi 2024 booth interviews and collection video on this playlist: https://youtube.com/playlist?list=PLw5zeaLy6vumcx2DSSuxtbB7ptqlHaIU6&si=zz-W08xD-Nou-Zvw00:00:00  Intro00:00:55  What's on Today's Show00:02:04  Panel Introduction00:04:15  Sponsor Introduction00:06:45  Recumbent News with Honza Galla00:08:50  Recumbent impromptu riding groups with Sylvia Halpern00:40:28  Recumbent News with Honza Galla (Part 2)00:43:20  World Human Powered Vehicle Championships 2024 with Barney Harle01:03:15  New “Elecy” Light Electric Vehicle from Amara Automotive with Tamara Ivankova01:52:40  Sponsor Thanks01:55:06  Announcements01:58:25  Goodbye to panel and crewPlease subscribe to us on YouTube (https://goo.gl/CHOOgX) and Like us on Facebook (https://www.facebook.com/laidbackbikereport/) if you haven't already done so. Lot's more info and you can also buy a hat on our website: https://www.laidbackbikereport.com/.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereport*Thanks to these wonderful sponsors for making the LBR webcast possible*TerraCycle  https://t-cycle.com/  800-371-5871 or  +1-503-231-9798 (Outside N. America)Trailside Trikes  https://trailside.bike/  352-419-4809TerraTrike/Greenspeed https://wizwheelz.com/  800-945-9910Laidback Cycles https://laidbackcycles.com/   916-619-1003Connecticut Yankee Pedaller http://www.cypbikes.com/  641-774-5557Bicycle Man https://bicycleman.com/ 607-587-8835AZUB https://azub.eu/  RecumbentPDX https://recumbentpdx.com/  (503) 231-1000*Honza's News Report Links*--Recumbent News  https://www.recumbent.news/*Guest Links*Sylvia Halpern  https://www.facebook.com/TravelsByTrikeImpromptu Trike Riders of Ohio  https://www.facebook.com/groups/impromp2World HPV Championships 2024  https://wc2024.bhpc.org.uk/Amara Automotive's “Elecy” https://www.amaraautomotive.com/**Viewer Submissions or Questions**Send to laidbackbikereport@gmail.com*LBR Crew Links*-Recumbent News-online news website by Honza Galla  https://www.recumbent.news/-BentRider/Larry Varney  http://www.bentrideronline.com/-Doug Davis Bicycle Evolution  https://www.bicycle-evolution.com/-Nina Paley's Links-Nina's blog  https://blog.ninapaley.com/-Nina's bike merchandise  http://www.palegraylabs.com/other-stuff-1/protective-bicycle-amulet-Peter Stull  https://bicycleman.com/-Josef Janning  https://www.facebook.com/josef.janning-Tim Segard https://www.bentrevolution.com/-Tray Bourgoyne  Tray@netdoor.comSupport the Show.

Episode 338Upright or Recumbent Stationary Bikes-Which One is Best?-Pro's and con's of each type of bike.-Which diagnoses are most appropriate for each bike.-Talk about the importance of trialing a bike before buying one and so much more!Meet our new sponsor: Tread Labs!!

Episode: 2654 Recumbent bicycles and the One Hour record.  Today, variations on a bicycle.

Are you a senior in the market for some exercise bikes? AgeWiseMunch has compiled a list of the top 10 products. Check out their latest guide to learn which one is best for you! Visit https://agewisemunch.com/10-best-recumbent-bikes-seniors-comfort-safety/ to learn more! AgeWiseMunch City: Sheridan Address: 30 N Gould St Ste R Website: https://agewisemunch.com/

CIB is back atop your podcast feed one final time in 2023 with stories of the last enjoyable family Christmas, a 2023 pop culture recap that begins and ends with Travis Kelce's stolid visage, going over our predictions from last year, and Abe at the movies. Listen, if you must! Has something we said, or failed to say, made you FEEL something? You can tell us all about it on our Substack, leave a comment on the show's page on our website, or you can send us an email here. Enjoy!Show RundownOpen — Christmas recap15:19 — 2023 pop culture recap, but it's just Travis Kelce's dumb face26:22 — Colorado Supreme Court rules that Trump can't be on the presidential ballot55:33 — 2023 was a big year for famous people dying, and scoring our 2023 predictions1:13:35 — Mark Strassmann in South Carolina with some feel-good Christmas cheer1:17:55 — Pop Quiz, Hot-Shot!1:19:00 — Billboard Hot 100 Game1:29:44 — Wrap-up! Ferrari, Wonka, Poor Things, American Fiction, Trevor Noah, Hollywood Shuffle, Madden 24, Rudolph Saves the New YearRelevant Linkage and (when the machines are cooperating) a transcript can be found on our Substack at brainiron.substack.com.

With the start of the Velomobile World Ambassador program, he became deeply involved in promoting Velomobiles as an alternative form of transportation. Have a listen to the podcast episode 104 with the Visionary himself Jan Wijnen, how this cool Carbon Covered TRIKE is making waves all over the world. https://podcasts.bcast.fm/e/x81qpvz8

This week we talk about exercise bikes, making pasta, downsizing, booster shots, frozen burritos, and F-Zero 99. Support us on Patreon to keep the podcast going, view more detailed show notes, and to gain access to exclusive content at: http://www.patreon.com/theshowsamandjoe Favorite things: F-Zero 99 YOSUDA Exercise Bike

Reach out and touch us: shiftlesslive@gmail.com Big Pig Cancer Foundation: http://bigpigcancerfoundation.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/shiftlesslive/message

We use the new 3D virtual walk through technology of Matterport to take a booth by booth "Best of..." tour with our expert panel of attendees of the real life Spezi 2023. Joining us today are our own Tray Bourgoyne, Recumbent.news' Honza Galla, TerraCycle's Pat Franz, Bent Revolution's Tim Segard and my German velomobile pal Jascha Buettler. They each share their favorite or most interesting items seen as we saunter down each aisle of the show in 3D splendor. Thanks to  https://matterport.com/ for this amazing new technology!We finish up with a sports report from Denny as he interviews the amazing Sandy Earl. She is the only recumbent rider scheduled for the upcoming Race Across America 2023.00:00:00  Intro00:01:00  What's on Today's Show00:02:18  Panel Introduction00:05:39  Sponsor Introduction00:08:19  LBR News Report-with New Director Honza Galla00:11:27  Spezi 2023-3D Walkthrough with Pat Franz, Honza Galla, Tray Bourgoyne, Jascha Buettler and Tim Segard00:41:40  Sandy Earl only recumbent RAAM racer-Interview by Denny Voorhees00:59:00  Spezi 2023 Walkthrough Part 201:55:15  Sponsor Thanks01:57:40  Announcements01:59:20  Goodbye to panel and crewPlease subscribe to us on YouTube (https://goo.gl/CHOOgX) and Like us on Facebook (https://www.facebook.com/laidbackbikereport/) if you haven't already done so. Lot's more info and you can also buy a hat on our website: https://www.laidbackbikereport.com/.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereport*Thanks to these wonderful sponsors for making the LBR webcast possible*TerraCycle  https://t-cycle.com/  800-371-5871 or  +1-503-231-9798 (Outside N. America)Trailside Trikes  https://trailside.bike/  352-419-4809TerraTrike/Greenspeed https://wizwheelz.com/  800-945-9910Laidback Cycles https://laidbackcycles.com/   916-619-1003Connecticut Yankee Pedaller http://www.cypbikes.com/  641-774-5557Bicycle Man https://bicycleman.com/ 607-587-8835AZUB https://azub.eu/  RecumbentPDX https://recumbentpdx.com/  (503) 231-1000Eco Cycles https://www.eco-ebike.com/ (833) 693-2453*Honza's News Report Links*--Recumbent News  https://www.recumbent.news/*Guest Links*Spezi Event  https://en.spezialradmesse.de/Sandy Earl (Red Pearl)  https://www.redpearlracing.com/Race Across America  https://www.raamrace.org/Matterport 3D interactive map of Spezi 2023  https://my.matterport.com/show/?m=9AzwtbFAnCVBitblade https://bitblade.vision/*LBR Review Team Links**LBR Crew Links*-Recumbent News-online news website by Honza Galla  https://www.recumbent.news/-BentRider/Larry Varney  http://www.bentrideronline.com/-Doug Davis Bicycle Evolution  https://www.bicycle-evolution.com/-Nina Paley's Links-Nina's blog  https://blog.ninapaley.com/-Nina's bike merchandise  http://www.palegraylabs.com/other-stuff-1/protective-bicycle-amulet-Peter Stull  https://bicycleman.com/-Josef Janning  https://www.facebook.com/josef.janning-Tim Segard https://www.bentrevolution.com/-Tray Bourgoyne  Tray@netdoor.com**The absolute best archive of early recumbent history is Recumbent Cyclist News**  Find years of publisher Bob Bryant's hard work here:  https://rcnpdf.com/**Viewer Submissions or Questions**Support the show

00:00:00  Intro00:00:60  What's on Today's Show00:02:35  Panel Introduction00:05:30  Sponsor Introduction00:08:00  LBR News Report-with New Director Honza Galla00:22:50  Ron Thompson-The G4 for racing, riding and production 01:25:50  Jon Hodkin's Innertuba-Mississippi River Tour 2023 with Nick White02:09:02  Spezi 2023-All the details of the upcoming event from show producers Gabriel, Franz and Florian02:28:35  Sponsor Thanks02:31:00  Announcements02:32:35  Goodbye to panel and crewPlease subscribe to us on YouTube (https://goo.gl/CHOOgX) and Like us on Facebook (https://www.facebook.com/laidbackbikereport/) if you haven't already done so. Lot's more info and you can also buy a hat on our website: https://www.laidbackbikereport.com/.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereport*Thanks to these wonderful sponsors for making the LBR webcast possible*TerraCycle  https://t-cycle.com/  800-371-5871 or  +1-503-231-9798 (Outside N. America)Trailside Trikes  https://trailside.bike/  352-419-4809TerraTrike/Greenspeed https://wizwheelz.com/  800-945-9910Laidback Cycles https://laidbackcycles.com/   916-619-1003Connecticut Yankee Pedaller http://www.cypbikes.com/  641-774-5557Bicycle Man https://bicycleman.com/ 607-587-8835AZUB https://azub.eu/  RecumbentPDX https://recumbentpdx.com/  (503) 231-1000Eco Cycles https://www.eco-ebike.com/ (833) 693-2453*Honza's News Report Links*--Recumbent News  https://www.recumbent.news/*Guest Links*--Ron Thompson https://g4bikes.com/  ron@g4bikes.com  --Jon Hodkin https://innertuba.org.uk/-- Spezi https://en.spezialradmesse.de/In this episode, we're joined by Ron Thompson, Jon Hodkin, and the guys from Wolf and Wolf to discuss the G4 Racer, the Innertuba project, Spezi 2023, and the latest Recumbent.news.Ron Thompson is a recumbent bicycle engineer/designer who believes a low profile arm power assisted front wheel drive bike can transform human powered racing. His G4 Racer headlines a line of two wheeled bents he intends to bring to market.Jon Hodkin is bringing his Innertuba project back to America this spring with an ambitious trike and tuba trailer tour up the entire length of the Mississippi River. He has found a friend in recumbent advocate Nick White who is helping him find gigs with school bands and professional bands all along the way. With logistical help from Pat Franz of TerraCycle and Dave Hendricks from Connecticut Yankee Pedaller this is shaping up to be an epic journey.The guys from Wolf and Wolf are now in charge of Spezi, the highly regarded "special bike" event. They talk about all the changes and what you need to know if you plan to attend this celebration of bikes, trikes, velomobiles and all sorts of innovation on wheels.Honza will also join us with all the latest Recumbent.news of the month.This is a must-watch episode for anyone interested in recumbent bicycles, human powered racing, or innovative transportation.*LBR Crew Links*-Recumbent News-online news website by Honza Galla  https://www.recumbent.news/-BentRider/Larry Varney  http://www.bentrideronline.com/**Viewer Submissions or Questions**Send to laidbackbikereport@gmail.comSupport the show

https://markstenger.com http://www.redbubble.com/people/ccgb/shop http://www.facebook.com/chicachicagoboom http://youtube.com/chicachicagoboom --- Send in a voice message: https://anchor.fm/Mrdr/message Support this podcast: https://anchor.fm/Mrdr/support

James is on a health kick and he's sexy now. All it takes is two trips to the gym. Anyone who says it takes more than that is lying and is part of the exercise-industrial-complex. DO NOT LISTEN TO THEM! Anyway this episode is about rissoto! Enjoy! Like, subscribe, follow @gabwithbab on Twitter & @gabbingwithbabish on instagram and electronically mail us @ gabbingwithbabish@gmail.com!

The Bridge sits down with Matt of YouTube's “JaYoe Nation.” Matt's travels around the world have been followed by tens of millions of people. Matt discusses his tours of Japan, Mount Everest, touring Europe and the future of his world touring. How do you make instant friends with locals on the side of a mountain? Matt has got these stories and more. Join us for a discussion with an American who lived in China for 15 years. This is The Bridge. Hosted on Acast. See acast.com/privacy for more information.

We're recently back from a surprisingly successful and well attended Cycle-Con in Dayton, Ohio. Our illustrious panel of bent experts share what they saw and liked as we go through the exhibitors one by one. Joining us today are Tray Bourgoyne, Larry Varney, Nina Paley, Peter Stull, Sylvia Halpern, Matt Galat and Denny Voorhees. Our full coverage videos will follow soon but this will give you a sense of what was on offer.I sit down with Wolf and Wolf the new German owners of the world's largest and oldest recumbent festival called Spezi and we interview WizWheelz's Marshall Randall about the slew of world records he just achieved on his Greenspeed Aero.00:00:00  Intro00:00:50  What's on Today's Show00:01:08  Panel Introduction00:04:32  Sponsor Introduction00:06:56  Cycle-Con 2022 thoughts and short video with Honza Galla on Recumbent.News YouTube Channel00:07:55  Wolf & Wolf's Franz Furmaniak Talks about their purchase of the Spezi event in Germany00:24:40  Panel Discussion on Cycle-Con 2022 with thoughts from Tray, Larry, Nina, Peter, Denny and special guests Sylvia Halpern and Matt Galat01:30:45  Interview with new trike world record holder Marshall Randall01:38:00  Sponsor Thanks01:40:25  Announcements01:42:45  Goodbye to panel and crewPlease subscribe to us on YouTube (https://goo.gl/CHOOgX) and Like us on Facebook (https://www.facebook.com/laidbackbike...) if you haven't already done so. Lot's more info and you can also buy a hat on our website: https://www.laidbackbikereport.com/.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbiker...Thanks to these wonderful sponsors for making the LBR webcast possibleTerraCycle  https://t-cycle.com/  800-371-5871 or  +1-503-231-9798 (Outside N. America)Trailside Trikes  https://trailside.bike/  352-419-4809TerraTrike/Greenspeed https://wizwheelz.com/  800-945-9910Laidback Cycles https://laidbackcycles.com/   916-619-1003Connecticut Yankee Pedaller http://www.cypbikes.com/  641-774-5557Bicycle Man https://bicycleman.com/ 607-587-8835AZUB https://azub.eu/  RecumbentPDX https://recumbentpdx.com/  (503) 231-1000Eco Cycles https://www.eco-ebike.com/ (833) 693-2453Watch this episode on YouTube here: https://youtu.be/g1F2cGpSf4wSupport the show

00:00:00  Intro00:00:50  What's on Today's Show00:03:12  Panel Introduction00:05:40  Sponsor Introduction00:08:18  Recumbent News with Honza Galla00:16:08  RCC Bought by WizWheelz-Marshall Randall Marketing Director  00:34:00  Richard Myers-Long Life of Building & Racing Bents01:18:00  Josef Janning-Italian Velomobile Tour with video by Christian01:32:40  Sports Report-James Coxon World Record Holder interview w Denny01:52:00  Sports Report-Larry Seidman talks about upcoming state Senior Games 202201:59:00  Sponsor Thanks02:01:27  Coming up next month02:18:05  Goodbye to panel and crewPlease subscribe to us on YouTube (https://goo.gl/CHOOgX) and Like us on Facebook (https://www.facebook.com/laidbackbikereport/) if you haven't already done so. Lot's more info and you can also buy a hat on our website: https://www.laidbackbikereport.com/.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereport*Thanks to these wonderful sponsors for making the LBR webcast possible*TerraCycle  https://t-cycle.com/  800-371-5871 or  +1-503-231-9798 (Outside N. America)Trailside Trikes  https://trailside.bike/  352-419-4809TerraTrike/Greenspeed https://wizwheelz.com/  800-945-9910Laidback Cycles https://laidbackcycles.com/   916-619-1003Connecticut Yankee Pedaller http://www.cypbikes.com/  641-774-5557Bicycle Man https://bicycleman.com/ 607-587-8835AZUB https://azub.eu/  RecumbentPDX https://recumbentpdx.com/  (503) 231-1000Eco Cycles https://www.eco-ebike.com/ (833) 693-2453*Honza's News Report Links*--Recumbent News  https://www.recumbent.news/--Matt Galat  https://www.youtube.com/channel/UC8Ykci4MKSSdTJYuYp53G7A*Guest Links*Marshall Randall--WizWheelz  https://wizwheelz.com/--Recumbent Cycle-Con  https://www.recumbentcyclecon.com/Richard Myers--World Human Powered Speed Challenge at Battle Mountain  http://www.ihpva.org/whpsc/James Coxon--British Human Power Club  http://www.bhpc.org.uk/--WRRA  http://recumbents.com/wrra/Larry Seidman--National Senior Games  https://nsga.com/--Oklahoma  https://okseniorgames.wpcomstaging.com/--Nevada  nevada.fusesport.com/--Utah  www.seniorgames.net/--Wyoming  https://wyomingseniorolympics.org/--Nebraska  www.nebraskaseniorgames.com/*LBR Crew Links*-Recumbent News-online news website by Honza Galla  https://www.recumbent.news/-BentRider/Larry Varney  http://www.bentrideronline.com/-Doug Davis Bicycle Evolution  https://www.bicycle-evolution.com/-Nina Paley's Links-Nina's blog  https://blog.ninapaley.com/-Nina's bike merchandise  http://www.palegraylabs.com/other-stuff-1/protective-bicycle-amulet-Peter Stull  https://bicycleman.com/-Josef Janning  https://www.facebook.com/josef.janning-Tim Segard https://www.bentrevolution.com/-Tray Bourgoyne  Tray@netdoor.com**The absolute best archive of early recumbent history is Recumbent Cyclist News**  Find years of publisher Bob Bryant's hard work here:  https://rcnpdf.com/**Viewer Submissions or Questions**Send to laidbackbikereport@gmail.comSupport the show

  Xvid https://youtu.be/apOimT85gJc   The CPSC and WizWheelz are recalling GreenSpeed Magnum and Magnum XL recumbent trikes with quick release front axles and replacement quick release axles.  The front axles on these tricycles have a manufacturing defect permitting them to come loose from the vehicle creating crash and injury hazards.  About 340 tricycles were sold nationwide; if you have one of them, return it to the place of purchase for a free repair.  If you want more information about this recall, phone WizWheelz at 1-800-945-9910 or contact the company via email at support@wizwheelz.com.   https://www.cpsc.gov/Recalls/2022/WizWheelz-Recalls-GreenSpeed-Magnum-Recumbent-Trikes-with-Quick-Release-Axles-Due-to-Crash-and-Injury-Hazards   #greenspeed #recumbent #tricycle #axle #crash #injury #recall  

We cover the current state of the world and topics from Recumbent's to Cookies.

We purchased Cheryl's 2021 Catrike Dumont from The Hostel Shoppe in Stevens Point WI. about two hours from our home in southeast Wisconsin.  They are the leading bike shoppe in the midwest for people interested in purchasing a recumbnet trike or more conventional upright ebike.  They carry all of the leading brands like Catrike, Specialized and HP Velotechnik alogn with mountain and fat bikes and have the experience in the bike industry to help you find your ideal new ride.  Their online store ships parts all over the country and we have ordered accessories from them for both Cheryl's Catrike Dumont and my Catrike 559. The Hostel Shoppe is also heavily involved in their local cimmunity helping with special events to raise money for local bike trails.  We intend to have great bike shops like The Hostel Shoppe on every three months with helpful tips when purchasing a bike and biek maintenance.   Join us in Season two for great conversations with people, places and destination bike trails throughout the midwest.

Is it possible that you're illegally riding that Catrike, Terratrike. or even Cruzbike on the streets of America? It turns out to be a very difficult legal question fraught with insurance and financial implications. Doug Davis chats with legal experts Charlie Thomas, Steve Magas and Steven Hansen about laws excluding some 2, 3 or 4 wheeled bents from riding our roads. It's a real problem and makes touring a potential nightmare.  Next is a segment on the best approach to buying and selling a used bent. I talk to Chris Ferguson and Steve Wood who each moderate a popular Facebook classified group for recumbents. They and our own Larry Varney (representing BentRider Online Classifieds) will discuss all the dos and don'ts involved along with our very experienced panel. Also,Larry Varney and I were invited up to Grand Rapids, Michigan where we had two days to put the new Spyder-TerraTrike's speed machine-through its paces. If you had previously thought you'd never hear the words "TerraTrike" and "speed machine" in the same sentence watch on and be amazed.  Finally, we'll have Honza and Denny with the Recumbent News and Sports respectively.00:00:00  Intro00:00:50  What's on Today's Show00:02:48  Panel Introduction00:06:20  Sponsor Introduction00:07:50  Recumbent News in 5 with Honza Galla00:16:15  Doug Davis-Legal Labyrinth of Riding Recumbent in America00:21:27  Legal Expert-Steven Hansen00:40:15  Legal Expert-Charlie Thomas00:48:54  Legal Expert-Steve Magas00:58:40  Doug Davis-Summary and what our viewers can do to help01:15:35  Advice for Buying/Selling your Bent-Ferg FB Recumbent Trikes & Bikes Classified01:23:30  Best Advice for Buying and Selling your Bent-Steve Wood FB Recumbent Classifieds01:33:00  Best Advice for Buying and Selling your Bent-Larry Varney BentRider Online01:43:08  Review Team-TerraTrike Spyder and ATC trikes-Larry Varney01:55:10  Peter Stull stuffs two Performer trikes and more in a van.02:00:20  Denny Voorhees-Sports Report02:03:00  Sponsor Thanks02:04:40  Coming up next month02:05:38  Goodbye to panel and crew*Honza's News Report Links*Hase Bikes  https://hasebikes.com/https://www.facebook.com/watch/operationgarderlecap/https://www.facebook.com/paltineanuhttps://www.facebook.com/zicho.huhttps://www.instagram.com/solarebike/https://www.facebook.com/4PointsAustralia/*Guest Links*Doug Davis links to “Legality of 3-4 Wheeled Bent” reference pagehttps://www.bicycle-evolution.com/index.php/the_wheels_of_regulation/Steven Hansen  https://www.swhlaw.com/Charlie Thomas  https://huberthomaslaw.com/about-us/our-attorneys/Steve Magas  https://www.ohiobikelawyer.com/*Buy and Sell Links*Facebook Recumbent Trikes & Bikes Classified  https://www.facebook.com/groups/848211398622353Facebook Recumbent Classifieds  https://www.facebook.com/groups/534973056586751BentRider/Larry Varney  http://www.bentrideronline.com/*LBR Review Team Links*https://www.terratrike.com/performance/spyder/*LBR Crew Links*Recumbent News-online news website by Honza Galla  https://www.recumbent.news/BentRider/Larry Varney  http://www.bentrideronline.com/Doug Davis Bicycle Evolution  https://www.bicycle-evolution.com/Nina Paley's LinksNina's blog  https://blog.ninapaley.com/Nina's bike merchandise  http://www.palegraylabs.com/other-stuff-1/protective-bicycle-amuletPeter Stull  https://bicycleman.com/Josef Janning  https://www.facebook.com/josef.janning**Viewer Submissions or Questions**Send to laidbackbikereport@gmail.comSupport the show (https://www.patreon.com/laidbackbikereport)

Thursday, November 11 Veterans Day 2021 in United States https://en.wikipedia.org/wiki/Veterans_Day PAUL PRITCHARD http://www.paulpritchard.com.au/ The Journey https://www.youtube.com/watch?v=MbzXjtMDf-0 I can't write and I can't do math... but I got friends in different types of stories.. and different kinds of problems...and we talked about it. And the computer and me. That's Life! Frank Sinatra --- Support this podcast: https://anchor.fm/mike-weed5/support

Episode: 2654 Recumbent bicycles and the One Hour record.  Today, variations on a bicycle.

On this week's Ball & Chain, Rebecca and Steve debate the idea of getting a tandem bike and discuss the end of the Tokyo Olympics. Rebecca joins Delta's One Million Miles Club. While Steve founds the Nation Indoor Ping Pong League, the NIPPL for short. All that plus Viewer Mail on the 177th edition of the Ball & Chain Podcast.

Today, I give the the Pro's and Con's of why you should use an upright bike or recumbent bike. I talk about body position on the bike and discuss some diagnoses that respond better to one over the other. Enjoy!Recumbent vs Upright bike videoCome visit our WEBSITE!! Click HERE to check it outGet our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lectureGet our NEW downloadable 7.5 hour cervical and lumbar continuing ed courseGet our NEW downloadable 6.0 hour shoulder continuing ed courseBe sure to "follow" us on our new Facebook PageI finally made it to Instagram. Stop by and check us outAre you looking for One on one Coaching? We have it!Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.comBe sure to check out our 380+ videos on our YouTube Channel called Ortho Eval Pal with Paul MarquisFollow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval Pal Podcast and Enjoy!Interested in our Sponsor Products? Click EZ Glider Socks orEZ SlantWant to start your own podcast? I use Buzzsprout. Sooo easy to use and the customer service is outstanding!! #stationarybike #recumbentbike #medical #health #Physicaltherapy #orthopedicevaluation #Orthoevalpal #physicaltherapypodcast  #orthopedics  #orthoevalpal  #DPT #quadriceps  #manualtherapy #healthcare #thighpain Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6GY24EJMBHTMU&source=url)Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6GY24EJMBHTMU&source=url)

Creating a tilting trike in the early 1980s was anything but mainstream. Our guest for this podcast is David Ashenbrener. David will tell us his tale of designing such a recumbent and getting noticed enough to be published in Popular Science magazine in 1982. From there we talk about how he mysteriously lost track of his invention and its design for almost 40 years before resurrecting it this year with hopes of bringing it to market. Honza Galla will join us with the latest Recumbent News and Nina Paley our resident "Retro-Futurist" begins her new segment looking back at the Bicycle of the Future.**Table of Contents for this month’s video**00:00:00 Intro00:00:50 What’s on Today’s Show00:01:36 Panel Introduction00:04:45 Sponsor Introduction00:05:45 Recumbent News in 5 with Honza Galla00:11:15 “The Lost Recumbent” Tilting Trike with David Ashenbrener 01:17:40 The “Bicycle of the Future” with retro-futurist Nina Paley01:24:40 Nina Paley shows her contemporaneous LBR drawing01:28:25 Sponsor Thanks01:29:45 Coming up next month01:30:00 How you can support the Laidback Bike ReportPlease subscribe to us on YouTube https://goo.gl/CHOOgX and Like us on Facebook https://www.facebook.com/laidbackbikereport/ if you haven't already done so. Lot's more info is always available at www.laidbackbikereport.com.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereportThanks to our great sponsors this monthTerraCycle https://t-cycle.com/Trailside Trikes https://trailside.bike/Cruzbike https://cruzbike.com/TerraTrike https://www.terratrike.com/Hostel Shoppe https://hostelshoppe.com/Links for items we mentioned in this show:Recumbent News-online news website by Honza Gallahttps://www.recumbent.news/David Ashenbrener “The Lost Recumbent” AR-3 Tilting Trike LinksWebsite http://kazebikes.com/Email neuxstone@aol.comBentRiderhttp://www.bentrideronline.com/Nina Paley’s LinksNina’s blog https://blog.ninapaley.com/Nina’s bike merchandise http://www.palegraylabs.com/other-stuff-1/protective-bicycle-amulet**Viewer Submissions or Questions**Send to laidbackbikereport@gmail.comSupport the show (https://www.patreon.com/laidbackbikereport)

It's okay to suffer. On today's episode, we chat with Jeffrey Ritter, a Director and the Corporate Secretary of the World UltraCycling Association (WUCA) and an ultra-cyclist himself with the recumbent bicycle being his ride of choice, and there's a hair-raising story to go along with that... For over 40 years, Jeffrey has practiced law with a focus on technology law and has taught at the University of Oxford and other graduate level programs in the Washington D.C. area here in the US. He's even testified before the US Senate! His recent cycling achievements include winning the 12-hr recumbent US National Time Trial Championship, 5th place overall in the 6-hr Nationals, and 1st place in the 12-hr recumbent World Championship in Borrego Springs, California. Let's roll!

Make your bent all that it can be by adding just the right accessories. Our expert panel will share their advice on dozens of possible add ons to make your bike, trike or velomobile faster, safer, more comfy or just more fun. We'll tell you about our favorite recumbent online resources and events and then invite the manufacturers to make their 5 minute pitches to you about their best accessory products. Our panel for this last BentCon 2020 webcast include: Peter Stull, Larry Varney, Doug Davis and Sylvia Halpern. *Table of Contents*00:00:00 Intro00:01:00 What’s on Today’s Show00:01:45 Panel Introduction00:05:28 How can you support the Laidback Bike Report?00:06:12 Sponsor Introduction00:07:00 Expert panel-What do I need to know before buying my touring bent?01:22:00 Introducing the Manufacturers01:22:07 AZUB https://azub.eu/tour Bent Expo Video here: https://youtu.be/195QGWsqvSU01:27:40 Bacchetta https://bacchettabikes.com/01:30:00 Bicycle Evolution https://www.bicycle-evolution.com/01:23:25 Catrike https://www.catrike.com/01:35:05 Cruzbike https://cruzbike.com/ Bent Expo Video here: https://youtu.be/wcp7yG9Lkew01:37:50 Falco e-Motors https://www.electricbicycleworld.com/ Bent Expo video here: https://youtu.be/gFj7eERXScI01:43:47 Hase Bikes https://www.hasebikesusa.com/01:49:00 HP Velotechnik https://www.hpvelotechnik.com/ Bent Expo video here: https://youtu.be/M51D9DgeFvY01:55:00 ICE Trikes https://www.icetrikes.co/ Bent Expo video here: https://youtu.be/sMi3G4SwMkw02:00:12 San Antonio Bike Tours https://sanantoniobiketours.com/02:05:20 Terracycle https://t-cycle.com/02:11:11 TerraTrike https://www.terratrike.com/ Bent Expo video here: https://youtu.be/zflBsfdTeXI02:16:30 Trident Trikes http://tridenttrikes.com/02:23:40 Sponsor Thanks02:24:30 Coming up on the next regular Laidback Bike Report02:24:55 How you can support the Laidback Bike Report?*Online resources*Laidback Bike Report https://www.laidbackbikereport.com/BentRider http://www.bentrideronline.com/Recumbent News https://www.recumbent.news/Ligfiets.net https://en.ligfiets.net/Recumbents.com http://recumbents.com/Recumbent and Tandem Rider Magazine https://www.rtrmag.com/*Bent Events*Recumbent Cycle-Con https://www.recumbentcyclecon.com/Spezi http://www.specialbikesshow.com/BentCon 2020 is made possible by these very fine recumbent bike shops. Please let them know you appreciate their financial support of the Laidback Bike Report:Angletech https://cycledifferent.com/Bent Revolution https://www.bentrevolution.com/Bent Up Cycles https://www.bentupcycles.com/Bicycle Evolution https://www.bicycle-evolution.com/BicycleMan https://bicycleman.com/Connecticut Yankee Pedaller https://www.cypbikes.com/Easy Street Recumbents-Austin https://www.wemakecyclingeasy.com/Easy Street Recumbents-Ft. Worth https://www.wemakecyclingeasy.com/Hostel Shoppe https://hostelshoppe.com/Jersey Bents https://jerseybents.com/Laid Back Cycles https://laidbackcycles.com/Lancaster Recumbent https://lancasterrecumbent.com/Trailside Trikes https://trailsidebike-llc.shoplightsp...Recumbentpdx https://recumbentpdx.com/All our BentCon videos can be found in this playlist: https://www.youtube.com/playlist?list=PLw5zeaLy6vulSlN9O6Z52HsyLUflv9ILdSupport the show (https://www.patreon.com/laidbackbikereport)

Three compelling stories from bent riders fighting back hard to restore their mobility and health on a trike. These guys battle the ravages of diabetes, stroke, cancer and chronic pain all with the kind of determination and perseverance that will inspire you. We are joined by Greg Garduno, Sean Wendland and David Goldman who each share the pertinent details so you can take advantage of their hard earned experience to overcome your own health hurdles and move closer to a healthy lifestyle.Of course we have Honza Galla with the news, Denny with the Sports and Larry Seidman will have a report on the Oklahoma Senior Games where he and Doug Davis competed last week.Here are the YouTube channels for our 3 trikers:Greg Garduno "Mile High Triker" https://www.youtube.com/channel/UCNs5r-ITGMfHWTzVj5BLPYADavid Goldman "David Rides a Trike" https://www.youtube.com/channel/UCHLiC0Jo0lsF4YHimM4qkHASean Wendland "squishy654" https://www.youtube.com/channel/UCk1YGj5qVMBRAs4ci932l1AVirtual World Human Powered Speed Challenge (Battle Mountain)https://www.policumbent.it/whpsc-sim/Please subscribe to us on YouTube https://goo.gl/CHOOgX and Like us on Facebook https://www.facebook.com/laidbackbikereport/ if you haven't already done so. Lot's more info is always available at www.laidbackbikereport.com.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereportThanks to our great sponsors this monthTerraCycle https://t-cycle.com/Trailside Trikes https://trailside.bike/Cruzbike https://cruzbike.com/TerraTrike https://www.terratrike.com/Hostel Shoppe https://hostelshoppe.com/Recumbent News-online news website by Honza Gallahttps://www.recumbent.news/BentRiderhttp://www.bentrideronline.com/**Viewer Submissions or Questions**Send to laidbackbikereport@gmail.com**Table of Contents for this month’s video**00:00:00 Intro00:00:54 What’s on Today’s Show00:02:10 Panel Introduction00:05:46 Sponsor Introduction00:06:40 Recumbent News in 5 minutes with Honza Galla00:12:00 Fighting for My Health on a Recumbent Trike!00:12:30 Greg Garduno “Mile High Triker000:27:50 Sean Wendland “squishy654”00:47:53 David Goldman “David Rides a Trike”00:58:45 Greg, Sean, David and Larry Seidman discuss bent riding to better health outcomes01:22:45 Denny Voorhees Sports Report “Natchez Trace 444”01:25:45 Larry Seidman and Doug Davis report on the Oklahoma Senior Games 202001:36:40 Sponsor Thanks01:37:52 Coming up next month01:40:30 How you can support the Laidback Bike ReportSupport the show (https://www.patreon.com/laidbackbikereport)

Websites: recycled recumbent: https://sites.google.com/site/recycledrecumbents/home cj hoyle milk crate tutorial: https://youtu.be/MvBx_74FzUk Gallery: 1 - Bending Tools This is how I clamped up the conduit bending tool in the trusty workmate. In this configuration you can bend the tube to specific angles and make sure the bends stay in plane. The goal here is to create two side rails that are identical. The seat webbing is sewn on to these rails. 2 - Needed weights This photo shows some more of how the bending jig was set up. Those are counter weights needed to keep the jig on the ground while the tube is being bent. 3 - Seat rail plans Mr. Carson provides pdf files that you can print out to be used as templates to match your bends. 4 - Marking tubes 5 - Sighting down tube 6 - Using marks 7 - Help with angles 8 - Matching to plans Pictures 4-8 show the layout of the tubes and how the marks are used to ensure you make mirror image rails for the seat. 9 - Matching sides 10 - Seat backs 11 - Drilling fish mouths 12 - Seat backs ready for trimming 13 - Finished seat backs 14 - Jigging up Pictures 9-14 outline the steps in fabricating the seat backs. The seat backs tie the rails together and are where the clamps that connect the seat to the frame grab the seat. This part of the construction can be overwhelming if you don't take it one step at a time. I had to constantly remind myself that building the bike was not a race but a journey, take your time and enjoy each little milestone. The last picture is the seat frame jigged up and ready for brazing. 15 - Seat stay one 16 - Seat stay two The seat stay was at first glance very intimidating. This piece connects the back of the seat down to the frame, supporting the upper part of your body. Its made of many parts, but all they are is cut up pieces of steel rod and threaded rod that are brazed together. No bending is involved only cutting and brazing and in the end it wasn't to difficult to fabricate. 17 - Seat stay three The completed seat connected to the frame. The seat is clamped to the frame using hose clamps and clamping blocks made of conduit cut length wise and brazed together at right angles. 18 - Seat webbing one 19 - Seat webbing two The seat webbing is sewn on using fishing line as described on the website, the only challenge is getting it nice and tight. Needle, line and a few hpr episodes is all you need to get through the task. 20 - Finished The last picture is the bike finished and ready for its maiden journey. Espeak script: Hello Hacker Public Radio, Brian in Ohio here. I am out from under my rock, and doing the last of the recumbent bike build episodes. My wife and I are visiting the land of our youth, Colorado, so my recording stuff is at home, hence the espeak rendition of the show. I finished building the bike a while ago and have been riding it around town to do errands and get exercise. I love this bike! The comfort level is unparalleled. Its like sitting in a chase lounge. No more neck strain or pain in the derriere. You don't need any fancy bike clothes, like padded biking shorts, in order to feel comfortable. The bike is fast and has responsive handling. Somethings I have learned so far while riding the bike. First, a rear view mirror really helps when riding on the street. Unlike upright bikes turning your head to look back to clear for traffic is not as easy. Next, the handling takes some getting used to. The long lever arm of the steering tube makes the bike feel jerky when you first ride it. After a while you'll see that a light hand on the tiller goes a long way to smoothing out the ride. It took me a bit of practice to gracefully get the bike started after coming to a stop. Because you can't stand up and hammer on the peddles, coming to a stop requires a bit of work on the gears. Being in a easy gear then shifting up as you get moving is the way to go. If you build one of these bikes, and why wouldn't you, you will have to think about storage because throwing a back pack on is not really an option. I found a bike rack that attaches to the back of the bike, a grocery store plastic basket and an instructive video tutorial by C J Hoyle on you tube took care of my storage needs, a link is in the show notes. The last parts that need to be fabricated to complete the bike were the seat and the handle bars, and all of there associated bits and pieces that make up these assemblies. Instead of narrating through all the pictures, I leave you, dear hacker public radio listener, that's interested to look at the pictures and read the captions yourself. My general impressions of building the pieces are as follows. The handle bars are relatively easy to fabricate but the big problem for me was the metal on the handle bars you use to make the tiller did not braze well with the conduit. In the end I had to resort to pop rivets and a through bolt to get a safe, sturdy connection. The seat is a collection of many parts and at first glance can be a bit overwhelming. By examining the photos on the recycled recumbent website and studying the plans, focusing on each step the seat came out fine for me, yours will too. The side rails are bent using a conduit bender and the challenge is getting the two sides close to match. Take your time and get some extra conduit, you're probably going to need it. The seat back stay is pretty easy to make, but it is made up of quite a few parts, requiring simple cuts and brazing to fashion it. The rest of the seat parts, the various fittings used to clamp the seat to the frame are pretty easy to make and I can't compliment Mr. Carsen highly enough for his ingenious design. Fitting out the bike; getting wheels, brakes and drive train together are going to be unique to every bike and will depend on how much money you want to spend, what parts you have laying around and what fittings you might have to create to attach the parts. I opted to use used parts that were at hand so I could get the bike up and running. I plan on upgrading parts, making changes and improvements after I've ridden the bike for a few months and gotten a good number of miles under my belt. I'll do an update show in the future to let you know what I've done. Will I do this again? Yes definitely I will build another bike, maybe a mach two or three, the building is fun the bike rides great. Mr Carsen sells parts, kits and completed bikes on his website. When I do it again I may opt to buy the seat from him. I would recommend this project to anyone. You can, go out and build one yourself. This is Brian in Ohio signing off for now reminding every one to: go fast; take chances.

Rita Howells joins Jeff Thompson in the Blind Abilities Studio to tell us about her new Recumbent Exercise Bike, why a recumbent and how she gained access to the manual, the Electronic Screen and much more. Rita produces a column called, Rita’s iDevice Advice, and monitors a Tech Group e-mail list called, iDevices located through email at iDevices@Groups.io and you can keep up with her weekly releases as well as join in on the discussions, give advice and learn from the hundreds of participants. Rita worked 33 years in the Voc. Rehab services in Illinois and now has a great vehicle for her to share her knowledge and experience through her column, Rita’s iDevice Advice. Join Rita and Jeff for this conversation about accessibility and making stuff accessible. Here are some links from the show: Elite 3G RB Recumbent Exercise Bike The 3G Cardio Elite RB is the most comfortable recumbent bike you will ever use! A bold statement from the 3G web site.  The “iDevices” e-mail listserv – join and ask questions about iPhone, iPad, iPod Touch, and related apps and accessories. People also bring their Apple TV, Apple Watch, and HomePod questions. HALOS tactile icons are shapes that represent common features on home appliances.  We sell the tactile icons as stickers that can be applied directly to a touch surface control panel.  These stickers identify both the location and the function of an appliance feature.  They are like bump dots but smarter!  We offer five tactile icon packages - microwave, oven, washer, keypad and home.  The microwave, oven and washer packages contain two sets of 9 commonly used appliance features.  For example the microwave package includes tactile icon stickers for start, stop, power level, add time, popcorn, pizza, potato, defrost and timer.  The home package has over 60 icons to identify a variety of home appliance features.  Finally our keypad package is used to label keypads commonly found on microwaves and ovens.  We also offer custom labeling - just send us a picture of the appliance, plus the make and model and we will create a custom set of tactile icons for all the buttons on your appliance.  For more information go to http://tangibleSurfaceResearch.com/halos or contact Anne at Anne at tangibleSurfaceResearch@gmail.com Contact Your State Services If you reside in Minnesota, and you would like to know more about Transition Services from State Services contact Transition Coordinator Sheila Koenig by email or contact her via phone at 651-539-2361. Contact: You can follow us on Twitter @BlindAbilities On the web at www.BlindAbilities.com Send us an email Get the Free Blind Abilities App on the App Storeand Google Play Store. Check out the Blind Abilities Communityon Facebook, the Blind Abilities Page, and the Career Resources for the Blind and Visually Impaired group

Do you have the need for speed? Want to combine that with hours of laidback comfort? On this latest BentCon 2020 video (our virtual visit to a recumbent convention) we focus on how to evaluate bents for dropping roadies on your daily ride or leading the pack at any bike competition you enter.Segment 1 consists of an independent panel of experts who will guide you step by step through the buying process. Our panel includes bent shop owners Doug Davis-Bicycle Evolution, Peter Stull-Bicycle Man, Dana Lieberman-Bent Up Cycles and Jonathan Garcia-Rose City Recumbents all well versed in the ways of quick paced bents.Segment 2 is where you make your virtual visit to the manufacturers expo booths. Most major manufacturers in the bent industry will be with us to pitch the one or two products they feel is best suited for speed. They have only 5 minutes to make their case so look for another exciting and fast paced round of concentrated and relevant information. Segment 3 is where we hand out prizes and swag from our manufacturers to our live viewers! We have great prizes to give away from ICE Trikes, Catrike and TerraTrike.00:00:00 Intro00:01:36 What’s on Today’s Show00:02:07 Panel Introduction00:07:43 How can you support the Laidback Bike Report?00:08:36 Sponsor Introduction00:09:38 Expert panel-What do I need to know before buying my touring bent?01:08:05 Introducing the Manufacturers01:08:27 AZUB https://azub.eu/tour Bent Expo Video here: https://youtu.be/195QGWsqvSU01:13:22 Bacchetta https://bacchettabikes.com/01:18:20 Bicycle Evolution https://www.bicycle-evolution.com/01:23:25 Catrike https://www.catrike.com/01:27:47 Cruzbike https://cruzbike.com/ Bent Expo Video here: https://youtu.be/wcp7yG9Lkew01:34:00 Greenspeed http://greenspeed-trikes.com/ Bent Expo video here: https://youtu.be/q7VOIYRvmiY01:39:08 HP Velotechnik https://www.hpvelotechnik.com/ Bent Expo video here: https://youtu.be/M51D9DgeFvY01:45:22 ICE Trikes https://www.icetrikes.co/ Bent Expo video here: https://youtu.be/sMi3G4SwMkw01:50:34 TerraTrike https://www.terratrike.com/ Bent Expo video here: https://youtu.be/zflBsfdTeXI01:55:38 Prizes and Swag Segment02:01:00 Sponsor Thanks02:01:45 Announcements-BentCon 202002:02:15 Coming up on the next regular Laidback Bike Report02:02:30 How you can support the Laidback Bike Report?All our BentCon videos can be found in this playlist: https://www.youtube.com/playlist?list=PLw5zeaLy6vulSlN9O6Z52HsyLUflv9ILdPlease subscribe to us on YouTube https://goo.gl/CHOOgX and Like us on Facebook https://www.facebook.com/laidbackbike... if you haven't already done so. Lot's more info is always available at www.laidbackbikereport.com.Angletech https://cycledifferent.com/Bent Revolution https://www.bentrevolution.com/Bent Up Cycles https://www.bentupcycles.com/Bicycle Evolution https://www.bicycle-evolution.com/BicycleMan https://bicycleman.com/Connecticut Yankee Pedaller https://www.cypbikes.com/Easy Street Recumbents-Austin https://www.wemakecyclingeasy.com/Easy Street Recumbents-Ft. Worth https://www.wemakecyclingeasy.com/Hostel Shoppe https://hostelshoppe.com/Jersey Bents https://jerseybents.com/Laid Back Cycles https://laidbackcycles.com/Lancaster Recumbent https://lancasterrecumbent.com/Trailside Trikes https://trailsidebike-llc.shoplightsp...Recumbentpdx https://recumbentpdx.com/Support the show (https://www.patreon.com/laidbackbikereport)

Choosing your very first recumbent bike, trike or velomobile? We will arm you with all the knowledge you need to succeed at purchasing your initial laidback transportation. Set up as a virtual visit to a recumbent convention we attempt to bring you the total experience of a Spezi or Recumbent Cycle-Con though we won't have the test track. If you wish to watch this episode on YouTube here is the link: https://youtu.be/09OGSvZtFEUIn Segment 1 we begin with our "Newbie Seminar". This consists of an independent panel of experts who will guide you step by step through the buying process. Our panel includes bent shop owners Doug Davis-Bicycle Evolution, Peter Stull-Bicycle Man, Kelvin Clark-Angletech, Tim Segard-Bent Revolution and Jonathan Garcia-Rose City Recumbents. In addition we've added noted bent celebrities Sylvia Halpern-Travels by Trike and Larry Varney-BentRider Online to round out this very savvy group.Segment 2 is where you make your virtual visit to the manufacturers expo booths. Most major manufacturers in the bent industry will be with us to pitch the one product they feel is best suited to you for that very first bent. They each have only 5 minutes to make their case so I think they will be concise, educational and entertaining. 00:00:00 Intro00:01:19 What’s on Today’s Show00:02:45 Panel Introduction00:07:20 How can you support the Laidback Bike Report?00:08:30 Sponsor Introduction00:10:00 Expert panel-What do I need to know before buying my first bent?00:55:15 Introducing the Manufacturers00:56:00 Avenue Trikes https://avenuetrikes.com/01:01:40 AZUB https://azub.eu/ Bent Expo Video here: https://youtu.be/195QGWsqvSU01:07:25 Bacchetta https://bacchettabikes.com/01:12:50 Bicycle Evolution-Velomobiles https://www.bicycle-evolution.com/01:18:30 Catrike https://www.catrike.com/01:23:43 Cruzbike https://cruzbike.com/ Bent Expo Video here: https://youtu.be/wcp7yG9Lkew01:28:45 Falco e-Motors https://www.electricbicycleworld.com/ Bent Expo video here: https://youtu.be/gFj7eERXScI01:35:24 Greenspeed http://greenspeed-trikes.com/ Bent Expo video here: https://youtu.be/q7VOIYRvmiY01:40:45 Hase Bikes https://www.hasebikesusa.com/01:46:20 HP Velotechnik https://www.hpvelotechnik.com/ Bent Expo video here: https://youtu.be/M51D9DgeFvY01:52:45 ICE Trikes https://www.icetrikes.co/ Bent Expo video here: https://youtu.be/sMi3G4SwMkw01:59:07 TerraTrike https://www.terratrike.com/ Bent Expo video here: https://youtu.be/zflBsfdTeXI02:02:32 Trident Trikes http://tridenttrikes.com/01:50:08 Sponsor Thanks02:09:00 Closing comments from panel and live chat02:16:00 Sponsor Thanks02:16:45 Announcements-BentCon 202002:17:25 Coming up on the next regular Laidback Bike Report02:17:45 How you can support the Laidback Bike Report?Please subscribe to us on YouTube https://goo.gl/CHOOgX and Like us on Facebook https://www.facebook.com/laidbackbike... if you haven't already done so. Lot's more info is always available at www.laidbackbikereport.com.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereport.comSupport the show (https://www.patreon.com/laidbackbikereport)

Per Hassel Sorenson is an engineer from Norway who has designed an environmentally friendly velomobile meant for mass production. I first sat in a Podbike at Spezi in 2017 and was taken by its sleek, futuristic design and very practical features. Per joins us today to talk about the Podbike’s past, present and future. We are excited to introduce Honza Galla as our news director. Honza is the editor of Recumbent.News and will be creating a news segment for each of our webcasts starting today. Welcome Honza!Larry Varney joins us with his latest review of the ICE Ultimate Sprint X and we finish up Denny Voorhees and the sports.**Clickable Table of Contents for this month’s video**00:00:00 Intro00:00:54 What’s on Today’s Show00:02:00 Panel Introduction00:04:48 Sponsor Introduction00:05:45 Recumbent News in 5 minutes with Honza Galla00:11:45 The Podbike velomobile with developer Per Hassel Sorenson from Norway01:28:12 ICE Ultimate Collection Sprint X Tour review with Larry Varney01:41:30 Sports Report-Hoodoo 500 with Denny Voorhees01:50:08 Sponsor Thanks01:51:20 Announcements-BentCon 202001:53:26 Coming up next month01:54:00 How you can support the Laidback Bike ReportPlease subscribe to us on YouTube https://goo.gl/CHOOgX and Like us on Facebook https://www.facebook.com/laidbackbike... if you haven't already done so. Lot's more info is always available at www.laidbackbikereport.com.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereport.comSupport the show (https://www.patreon.com/laidbackbikereport)

Our Team has returned from Recumbent Cycle-Con 2019 and our heads are filled with thoughts of all the amazing bikes, trikes and accessories that filled the Nashville venue. Our all star panel includes Sylvia Halpern, Bryan Ball, Larry Varney, Lars Komm, Peter Stull, Tray Bourgoyne, and Denny Voorhees. Watch as we discuss our impressions of this iconic show and its wares.**Watch our Full Coverage 2019 Recumbent Cycle-Con Video here: https://youtu.be/DwgB75fasaQTable of Contents for this month’s video. Click on the section of the video you’d like to jump to:00:00:00 Intro00:00:59 What’s on Today’s Show00:01:25 Panel Introduction00:05:30 Sponsor Introduction00:06:10 Recumbent Cycle-Con 2019 Introduction00:07:00 Panels General Impressions of RCC 2019 00:17:25 The booths of RCC00:19:28 Bentrider Online 00:20:35 Adaptive Adventures00:21:40 ATOC00:23:00 Avenue Trikes00:25:12 AZUB00:26:13 Bacchetta00:30:20 Bend It Cycling00:32:10 Bosch00:33:52 Carver Bikes (Ti-Glide)00:41:54 Catrike00:50:30 Cruzbike00:52:45 Easy Load Ramp System00:53:13 Electric Bike Outfitters01:00:05 Falco E-Motors01:02:32 Greenspeed01:05:05 Hase01:06:30 HP Velotechnik01:08:53 ICE Trikes01:11:00 Premiere Kites01:11:30 Walking Trikes01:12:00 RBR/Performer/Metabike01:15:00 Recycled Recumbents01:16:47 San Antonio Bike Tours01:17:35 Schlitter Bikes01:20:55 Schwalbe01:21:40 Sun Bikes01:22:23 TerraCycle01:23:22 TerraTrike01:29:25 Ti-Trikes01:29:50 Trident Trikes01:31:25 Triot01:35:10 Tilting Trike from University of Wisconsin/Milwaukee01:39:17 Chinook Hand Trike01:41:55 Chuck Coyne announces Dayton as next year’s RCC location01:42:55 Seminars01:47:17 Panelist’s Show Favorite Bike/Trike/Accessories01:58:25 Sponsors01:59:20 Announcements02:02:00 Viewer Submissions02:02:15 Coming up next month**Links Mentioned in this webcast:Thanks to our great sponsorsTerraCycle https://t-cycle.com/Trailside.bike https://trailside.bike/Cruzbike https://cruzbike.com/Lightning Cycles https://www.lightningbikes.com/Please subscribe to us on YouTube https://goo.gl/CHOOgX and Like us on Facebook https://www.facebook.com/laidbackbikereport/ if you haven't already done so. Lot's more info is always available at www.laidbackbikereport.com.We would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereportSupport the show (https://www.patreon.com/laidbackbikereport)

We kick off with Joerg Gebers who was riding his Quattrovelo (we believe it's the 1st velo in China) in Shanghai. He was stopped by police, ticketed, fined and had his velomobile confiscated. Next up is Fabrizio Cross the builder of the Electrom. This recumbent bike has a creative new e-assist motor design and lots of cargo space with all weather protection for the rider. Returning to the show after a 5 year hiatus is our pal Shelly Mossey. He now owns Rolling Orange bike tours and recumbent shop in New York City. Finally, we welcome recumbent advocate extraordinaire Jane Knight. Jane is well known for her work on the HOT Rally, Texas Recumbent Riders and pushing for allowing bents in Senior Games around the country. Also known as the "go to" person on social media women's groups she will talk about bent riding issues especially those impacting female riders.You can watch the YouTube video of this webcast here: https://youtu.be/ZjjeX6dYgc0**Clickable Table of Contents for this month’s video**00:00:00 Intro00:00:47 What’s on Today’s Show00:02:42 Panel Introduction00:05:20 Sponsor Introduction00:06:30 Joerg Gebers-German velomobile rider stopped by police in China00:39:12 Fabrizio Cross-The Electrom e-assisted recumbent cargo bike01:26:55 Shelly Mossey-Rolling Orange Bike Shop and Tours of New York City01:43:05 Jane Knight-Recumbent Riding from a ladies point of view02:09:35 Sponsor Thanks02:10:53 Viewer Submission-Ferg buys a Cruzbike02:12:45 Announcement-BJ Ondo wins a Greenspeed trike from the Riderfest contest02:13:30 Coming up next month02:14:02 How you can support the Laidback Bike ReportWe would love to have you as a Patreon Patron where you can support all we do for as little as $1/month. Check out how it works and the benefits you can reap here: https://www.patreon.com/laidbackbikereportTerraCycle https://t-cycle.com/Trailside.bike https://trailside.bike/Cruzbike https://cruzbike.com/TerraTrike https://www.terratrike.com/Hostel Shoppe https://hostelshoppe.com/Please subscribe to us on YouTube https://goo.gl/CHOOgX and Like us on Facebook https://www.facebook.com/laidbackbikereport/ if you haven't already done so. Lot's more info is always available at www.laidbackbikereport.com.**Viewer Submissions or Questions**Send to laidbackbikereport@gmail.comSupport the show (https://www.patreon.com/laidbackbikereport)

hpr 1282 john kulps efforts hpr 2869 part one of my build hpr 2875 part two hpr 2962 part three recycled recumbent can be found at: https://sites.google.com/site/recycledrecumbents/home Rear triangle in jig Close up View from the front Jig ready for bending Bending process complete Jigging up rear triangle onto frame Rear triangle brazed to frame Making emt bottom rails Prying cuts open Finished and ready to fit in frame Emt bending tool Bottom rails ready for brazing

Kat is still riding her recumbent bike.  JJ's shaming someone for working out in jeans...and 5 types of people you should have as friends.  

New music from guitarist Ezra Feinberg, some spoken word from James Yorkston, new songs from Bill Callahan and Phoebe Bridgers, the 25th anniversary of Elliott Smith's debut, plus a brass-only set featuring a new record from Norweigan tubist Daniel Herskedal.   Ezra Feinberg, "Recumbent", Acquainted With the Night (2020)   James Yorkston, "Your Beauty Could Not Save You", The Route to the Harmonium (2019)   Elliott Smith, "Needle in the Hay", Elliott Smith 25th Anniversary (2020)   Bill Callahan, "Pigeons", Gold Record (2020)   Johann Johannsson, "Melancholia", Sicario (Original Motion Picture Soundtrack, 2015)   Jon Hassell, "Miracle Steps", Power Spot (1986)   Jacob Garchik, "The Problem of Suffering", The Heavens (2012)   Daniel Herskedal, "The Hunting Golden Eagle", Call for Winter (2020)   Brian Eno, "An Ending (Ascent)", Apollo: Atmospheres & Soundtracks   Deradoorian, "Mountainside", Eternal Recurrence (2017)   Larkin Grimm, "Without a Body or a Numb and Useless Mind", Soul Retrieval (2012)   Phoebe Bridgers, "Garden Song", Punisher (2020)   Alex Somers & Jonsi, "Happiness", Riceboy Sleeps (2009)  

Andrew O’Hagan talks to Thomas Jones about the friendship between Robert Louis Stevenson and Henry James, and the time they spent together in Bournemouth.Find a full transcript of this episode and links to related articles here: http://lrb.me/ohaganrlspodSubscribe to the LRB from just £1 per issue: mylrb.co.uk/podcast20b See acast.com/privacy for privacy and opt-out information.

Tiger. King. That’s it. That’s the description. If you don’t know, now you know... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/grevocab/message Support this podcast: https://anchor.fm/grevocab/support

John Morciglio has been designing and building laidback performance bikes for many years. His clients ride and race these machines all over the world and most who see his creations also consider them works of art. John joins us to talk about what goes into making his carbon fiber wonders and how he manages to make each one uniquely suited to its rider. We also have Doug Davis on for an important announcement on Bicycle Evolution's affordable new $999 trike. Tim Cain shares his latest upgrade to the Ti-Glide which he says boosts its speed dramatically. Denny delivers the sports to round out our webcast.Support the show (https://www.patreon.com/laidbackbikereport)

Wes and Kyle Support the show (https://www.patreon.com/Tellmeaboutyourbike)

He left his ordinary suburban work-a-day existence in 1983 to create a new life on the road. Riding what was then a rare type of vehicle known as a recumbent bike he traveled 17,000 miles over the next 10 years. But this was no ordinary recumbent bike. Join us as we meet Steve Roberts and find out why he was known as the "High Tech Nomad" and what he is up to today. You can watch this episode on YouTube here: https://youtu.be/j21mc5MWFIUSupport the show (https://www.patreon.com/laidbackbikereport)

Pete Colan has been designing and manufacturing bike trainers for 25 years and trike specific rollers for over 12 years. They are made at his northern Indiana shop with parts almost all locally sourced. We' talk to Pete about how trainers can be an important part of keeping you riding when the conditions outside are less than ideal. We also have the inspiring William Galloway who has been criss crossing the USA for the last couple of years on his trike showing how folks with brain injuries can lead an interesting and adventurous life.You can watch this episode on YouTube here: https://youtu.be/f6pqTq-1QoM.Support the show (https://www.patreon.com/laidbackbikereport)

"But is it safe for a woman to tour by herself around the world these days?" This is probably the most common question asked of our guest Sylvia Halpern. Check out this wide ranging interview with one of the most widely known and admired trike tourists in the world. We talk about the places she's been and her recommendations for gear to plan your next epic adventure on a trike.00:02:00 What’s on Today’s Show?00:02:45 Introduce TerraCycle as our sponsors00:03:10 Panel Introduction00:05:10 Sylvia Halpern Introduction00:06:00 Interview with Sylvia 00:47:25 Questions for Sylvia from Live Chat 00:57:30 Where you can find out more about Sylvia00:59:36 Bryan’s News Report01:07:00 Denny’s Sports Report01:11:10 Thanks to TerraCycle and Photo Contest Information01:15:15 Coming up next month01:16:35 Tribute to Carl Kidd**TerraCycle** is our sponsorhttp://t-cycle.com/**Sylvia Halpern**YouTube https://www.youtube.com/channel/UCVHZjdEUgqxmET57UT2AjLQ/videosWebsite http://travelsbytrike.blogspot.com/Facebook https://www.facebook.com/sylvia.halpernEmail sylvia.halpern@gmail.comYou can watch this episode on YouTube here: https://youtu.be/ufLw78AWQaUSupport the show (https://www.patreon.com/laidbackbikereport)

This week we interview Host Merk about his cycling story and have a fun talk about Recumbent Bikes. More content on Facebook and Youtube at Crank Revolution.

Full YouTube video webcast found here: https://youtu.be/b1TWbbbBCyYIt's no secret that 2 wheel recumbent bikes have now lost their dominant position in sales to trikes. In this report we take a close look at the history of this transition, the current state of the market and how our illustrious panel of international industry leaders plan to carve out a successful future for 2 wheeled recumbents. We are joined by Jim and Maria Parker from Cruzbike, Mike Wilkerson from Bacchetta, Jonathan Garcia from RANS, John Schlitter from Schlitter Bikes and Honza Galla from AZUB. 00:01:00 What’s on Today’s Show00:01:45 Panel Introduction00:04:37 Sponsor Introduction00:05:39 Sports Report with special guest Sandy Earl00:23:00 Battle of the Brands Event 00:31:10 The Future of 2 Wheeled Bents-Panel Discussion01:19:30 Bryan Ball adds his thoughts01:28:40 Sponsor Thanks01:29:56 Viewer Submissions01:31:25 Coming up next monthThanks to our great sponsors this monthTerraCycle https://t-cycle.com/Trailside.bike https://trailside.bike/Cruzbike https://cruzbike.com/TerraTrike https://www.terratrike.com/*Denny’s Sport Report*Red Pearl Racing https://www.redpearlracing.com/No Country for Old Men https://www.ultradex.net/ncom-home*Battle of the Brands Sebring, Florida 2/8 2020* https://bit.ly/2DX04uG*The Future of 2-Wheeled Recumbents*Azub https://azub.eu/Support the show (https://www.patreon.com/laidbackbikereport)

In this episode; We’ll meet a producer and documentarist who’s passion is riding bike trails around the Midwest. He wants to know ‘What’s UP with Mackinaw Island’? Why no cars? Hears there are some gnarly cliff side trails and wonders if he can navigate them? A Hi Racer Recumbent biker who competes in endurance and ultra endurance competitions on pavement and is interested in getting dirty on some Mt Bike trails! She wants to if anyone is riding recumbents on serious single-tracks and if anyone is making Mt. Bike ready recumbents? And finally, we’ll meet Bob The Bike Man who single-handedly created Pedal Thru Youth a non profit in Springfield Mass, and with the help of Local Law Enforcement Officers has gifted over 1,200 kids with a FREE bicycle! And if this was not enough, Bob has a Fatal neurodegenerative disease. Bob’s story is one of inspiration and left us wondering if Angels ride bicycles?

Anna was a 30-something accountant who dreamed of cycling, hiking and paddling her way around the world, she decided to start with her own country, Australia. But weighing in at 130kgs (285lbs), she’s would say herself that she’s not exactly the poster child for human-powered travel. During the podcast we talk to Anna about her 3 different challenges, a 1,100-kilometre (700-mile) solo, self-supported cycle tour of the south west of Western Australia, a 1,000-kilometre (600-mile) solo thru-hike of the Bibbulmun Track in Western Australia, and a 3,100-kilometre (1,000 -mile) solo, self-supported cycle tour through the Northern Territory. After these practice run throughs, Anna end up in Melbourne, which is where she has been ever since.  Due to a series of mistakes and bad decisions her life takes a turn and not in the direction she wants to go. Anna ends up being a 40 something single women, who is now living below the poverty line, with no family to rely on and no way out, she end up being homeless and going dumpster diving for food and survival.  Anna shares more about how she views adventure and why she is still living her most adventurous life. Show notes Living 3 lifetimes in one Planning to travel around the world Life and living in Perth, Australia Hating being sat behind a desk Trying to figure out what she wanted to do Loving to travel…. Wanting to make a change to her life Not knowing what planning is…. 3 separate trips - “AWOL” (Away With Out Leave) Deciding to get a recumbent bike/trike What family and friends though What the first day was like Almost stopping before she started “It’s too hard, it’s too scary” Meeting road angels Grey Nomads Getting on the road for the first time Knowing she had made the right decision and was on the right track Not believing she would ever make it to the end Dealing with her biggest challenge - Hills Daily routine while out cycling 8 weeks on the road and doing her trip her whole way The negative voices in her head Her weight How completing her first challenge impacted on her self confidence Changing her next challenge to a hike Starting to work with a personal trainer The challenges of hiking “I’m not doing that” What kept her going when she wanted to quit Positive or negative? How she changed her mindset. Training or practice trips…. The 3rd AWOL - Getting the train up to Darwin and cycling from Darwin to Porthedland (3100Km / 2000 miles) Dealing with remoteness and why the challenge wasn’t easier Things just kind of workout… Ending up homeless in Melbourne and dumpster diving for food What adventure means now Having an interesting life even though she isn’t travelling Dealing with stress?  Not being desperate to leave  Advice for other women who may be in a challenging situation Social Media Website - http://www.fatchickgoesawol.com Facebook @fatchickgoesawol    

On today’s episode, Kelly Palace and Maria Parker talk about achieving big things with small, actionable steps. Kelly shares her breast cancer experience and how the task of emptying her parents’ home to send her father to assisted living, before her mother passed away, was overwhelming but she approached both with baby steps along the way. Maria talks about competing in the Race Across America bike race. She had to have a “baby steps” mentality to succeed and tells her mailboxes story. Embracing the grace is another tactic the hosts discuss that can be a useful tool in reaching goals and overcoming challenges. Subscribe to the Champion's Mojo podcast on  iTunes,  Spotify YouTube and Google Play. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes.  The Race Across America (RAAM) is an iconic bike race that stretches over 3000 miles from California to Maryland. Along the way, cyclists pass through historic landmarks while also traveling through deserts and mountain ranges. Maria Parker owns the 50-59 Recumbent course record, completing the journey in 11 days, 20 hours and 54 minutes in 2013. She was also named the Female Rookie of the Year in 2013.   Action Items From the Hosts Maria: Think to yourself “What is the very next thing that I should do/can do – and then do it – and celebrate it.” Kelly: Write down what would give you a victory. Put one achievable goal a day for three days.   Quote of the Week: “Great things are not done by impulse, but by a series of small things brought together.” - Vincent Van Gogh Have something you want to share with us? Email it to 4championsmojo@gmail.com. Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page.

Several years ago, Ben Menafee had a freak weightlifting accident, went into a coma, and woke up to a group of doctors telling him he probably wouldn’t be able to walk again. Today, Ben has a “motivational wheelchair” that he keeps in sight to remind him of where this journey started. He can now walk, on his own, 2 miles. Ben was told that “no gains could be made 12 months after a brain injury” and he’s made more documented gains in years 2 and 3 after his injury. “If you think you can do it, try it”  In this podcast episode, we get to hear exactly how Ben was able to achieve those gains and: How he responded when doctors told him oxygen treatment was “snake oil” Why “limited mobility” LiveO2 users can still train equally to fully-mobile users What Ben does to keep his body guessing How to use LiveO2 systems if you’re claustrophobic Why Ben’s physical therapist now wants to try his system! (doctor becoming patient) Show notes: Recumbent bike LiveO2 Adaptive Contrast (what Ben uses) CT Fletcher (bodybuilder Tom mentions) LiveO2 for the People private Facebook group

Doctor WHeasel has plans to visit the Great Exhibition of Britain, and the Empire at its height. But time, destiny or maybe the NHS wants to remind him of something...someone he left behind. It seems he may have more responsibilities to fulfill than he thought. As first broadcast on Wandsworth Radio, April 2017.

We come to a shocking conclusion this week: if you're pregnant, you should probably go to a hospital.   Some sources from this episode: Midwives require accreditation Wikipedia: Midwife Somewhere between 1 and 1.5% of women died giving birth in the 1700s Slate: The Disturbing, Shameful history of Childbirth Deaths Twilight sleep was an early approach to sedation that wasn't quite... ideal. Wikipedia: Twilight sleep

This is the Drunken Peasants podcast with Ben, TJ, Scotty & Paul. Bringing you the latest in news, entertainment and politics from an altered perspective. The first 200 people to use this link will get 35% off one month of DP On Demand! https://vimeo.com/r/21AF/YnJHU2VpTm SEND CONTENT FOR FANGASM! Fangasm@DrunkenPeasants.com TONIGHT's SHOW WAS BROUGHT TO YOU BY: Custom Shirts: http://a.co/1LRnuwg IMAGINARY DEBATES: http://www.imaginarydebates.com/ Nightingale: First Ragnarok Rising, by Michael LeVelle: https://www.amazon.com/dp/B077Q55QZP The Chaotic Innovator: https://www.youtube.com/TheChaoticInnovator FOLLOW AND WATCH US TWITCH! https://go.twitch.tv/drunkenpeasants FOLLOW THIS LINK TO GET 15% OFF DP ON DEMAND!!!! https://vimeo.com/r/200M/RVlEUURJZl BETTER THAN SUPERCHAT!: https://youtube.streamlabs.com/drunkenpeasants $1+ Shows your account name $5+ Gets your message on the screen. $10+ Gets your message read by text to voice DP POSTER https://teespring.com/dp-smoke-pan-everyday-poster#pid=623&cid=102382&sid=front Send Stuff to our PO Box! The Drunken Peasants 227 Bellevue Way NE #80 Bellevue, WA 98004 Be sure to put the name on the package you send as "The Drunken Peasants". If you would like to send something to a certain peasant, include a note inside the package with what goes to who. You can follow Drunken Peasants on: Facebook - https://www.facebook.com/DrunkenPeasants iTunes - https://itunes.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653 SoundCloud - https://soundcloud.com/drunkenpeasants Twitch - https://www.twitch.tv/drunkenpeasants Twitter - https://twitter.com/DrunkenPeasants Highdeology - https://www.youtube.com/user/PaulsEgo Clips Channel - https://www.youtube.com/channel/UCYiepeyxXw0DVnozk3tEI7g Support the Drunken Peasants: Patreon - https://www.patreon.com/DP Blue Apron - Get 3 free meals! http://www.blueapron.com/peasants Teespring - Awesome new DP shirts! https://teespring.com/stores/the-drunken-peasants-podcast Vimeo - Exclusive Content On-Demand! https://vimeo.com/ondemand/drunkenpeasantsondemand Vimeo - DP vs. TYT SPECIAL EPISODE! https://vimeo.com/ondemand/tytvideo Vimeo - “Peeling Back the Layers: Onision Examined” https://vimeo.com/ondemand/ornisiorn Vimeo - “Mind of the Manatee” https://vimeo.com/ondemand/brettkeanevideosituation Subscribe to DP! - http://goo.gl/kxqkc0 Amazon Affiliate Links - Amazon (UK): https://goo.gl/GZ0lhn Amazon: (Germany): https://goo.gl/O5Vxxn The Drunken Peasants is helped made possible by: Overlay by Raging Alcoholic: https://twitter.com/AlcoholicsWrath Our break music, performed by the following artists: Berserkyd: https://berserkyd.bandcamp.com/ - YouTube: https://www.youtube.com/channel/UCZBhW0J1LKn56-5X4CBtsIw - Facebook: https://www.facebook.com/berserkyd - Spotify: https://play.spotify.com/album/5MsSBhA2imhvsnAXFSMyPz LazyJ: https://www.youtube.com/channel/UCOTphxSUm4Rlds7Yhvc1BXw Kasper The Fake: https://www.youtube.com/playlist?list=PLQL25VjnxLtexuEViREyhhdWWaWon5pWG Sex Twister: https://www.youtube.com/playlist?list=PLESNBZNSMctfiMgpLe015ZQcFi6aANiEa See omnystudio.com/listener for privacy information.

In the studio today we have Robert Weaver who rode his recumbent bike across the land.  He gives us the lowdown on being closer to the ground, and what he learned as he crossed the continent!  We're glad he got in touch on his way to the west coast.  Follow Robert at whatifitspossiblenow.com As always, Thank … Continue reading E380 – Robert Rides Recumbent Relentlessly →

Back on February the 4th I was riding my road bike on a favourite loop near my house. I was about to hit a Strava segment named “Short Grind’ , given that it’s on a little kicker of a hill, when about 400 yards ahead of me I see something in the bike lane, that I can’t quite make out. As I get closer I pick out a small flag waving like the lure of angler fish. Closer still and I make out the unmistakable image of someone riding a recumbent bike. I pull alongside and attempt to have a conversation with the pilot. He’s a little out of breath to have a long chat so I keep going to the top of the hill and wait for him there. Thank goodness Jeff didn’t think I was some kind of axe murderer, and just to prove my theory that 90% of people are inherently good, he asked me if I was OK. At that point I told him that I run a podcast called Bikes And…and that I’d always wanted to interview someone who rides a recumbent bike. We traded information and a few emails later, a little cajoling from me, and I am so excited to welcome him to this podcast. Links to organisations and companies mentioned in this episode of Bikes And...are listed below the photos.Listen on StitcherListen on iTunesListen on GoogleLightning Bikes See acast.com/privacy for privacy and opt-out information.

Welcome! My guest today is Jim Jenson, who is the owner of “Fit for Life,” an adaptive fitness business. He is a certified fitness instructor and the host of the podcast, “The Essential Boomer.” Jim is here to talk about the specific fitness needs for baby boomers. Tell us about “Fit for Life” and what adaptive fitness is.  I have been in business for about ten years, located 20 miles south of San Francisco. I work with special fitness issues like MS, wheelchair-bound clients, and balance issues. I usually travel in a 10-15 mile radius to visit clients in their homes to work with them. I love helping people improve their lifestyle and their health!   How are you certified to do what you do? I’m certified through the National Academy of Sports Medicine (NASM), with both basic and advanced certifications. Special training is essential to prevent injuries, so Baby Boomers need to make sure to work with someone trained in disabilities and chronic issues.   At this time of year, there are many offerings of “free memberships” in fitness programs. How can people get the most from this benefit? Always work with a trainer, and be sure they are certified for your needs and goals. You really need one-on-one training for success and injury prevention. Don’t be afraid to ask about their certification, and check with your primary doctor about beginning a fitness program.   What kinds of exercises do you teach those with special challenges? I am a big fan of resistance bands and I take them everywhere! They allow core exercises even while sitting and help with balance and stability. Recumbent bikes are great for cardio workouts. I even use foam swords for “sword fights” with wheelchair-bound clients! Check out my website for Predator Bands and a video about a total body workout with bands!   What are the primary causes of balance problems? De-conditioning is the biggest problem. This is due to the lack of use of the core muscles. Other causes include medication interaction, chronic conditions, and vision/hearing changes. Remember, a previous fall increases your chances for another fall!   What exercises can be done at home to reduce the risk of a fall? Strengthen your core muscles and practice your balance. Don’t be ashamed to use a cane or a walker for extra safety. You can even work with a certified trainer to improve your gait.   What about exercises to strengthen the core? There are many “mat work” exercises, and yoga that is geared toward seniors can increase core strength and flexibility. One of my very favorite resources is The Core Program: 15 Minutes a Day That Can Change Your Life, by Peggy Brill.   What other things can boomers do to maintain active lifestyles? For longevity, cardiovascular exercise is preferred. It’s GOOD to huff and puff and then let your body recover. For quality of life, resistance exercises (like bands) are a great option. Dancing is also wonderful for balance, stability, cardiovascular exercise, and FUN!    Do you take any insurance in your fitness business? No, there is no insurance that pays for personal trainers except on the rare occasion when it may be included in a workman’s comp claim.   Tell us about your podcast, The Essential Boomer. It is the Baby Boomer’s Survival Guide! It’s my passion and what feeds my soul. I started it in May, and it has grown. I interview knowledgeable guests to give information to Baby Boomers. The podcast is connected to a private Facebook group by the same name.   Resources: The Core Program: 15 Minutes a Day That Can Change Your Life by Peggy Brill www.essentialboomer.guide  (Jim’s website) jim@essentialboomer.guide (Jim’s email) 650-704-0377 (Jim’s phone number) www.nasm.org  or 800-460-6276 (Contact NASM for certified trainers in your area.) Thank you for listening! If you enjoyed this podcast, please subscribe and leave a 5 star rating and review in iTunes! (Click here)       Find out more information about Medicare on Diane Daniel’s website!  www.CallSamm.com    

ForgottenNotGone is dedicated to helping save veterans and their families from the destruction of suicide. Feeling alone,forgotten and abandoned, causes 22 veterans a day to take their own lives in the United States. ForgottenNotGone is committed to taking responsibility for helping our service members who were not lost at war but forgotten at home make a decision to live, through emotional, physical and spiritual activities. Check out the Show Notes at http://veteranpodcast.com/016

At Over the Top Cycling we like all things bicycle! Dana Lieberman - owner of Bent Up Cycles, designer of Carbent, racer, dad - joins us as the co-host for our new recumbent oriented show. In the first of our programs we introduce you to our co-host! See acast.com/privacy for privacy and opt-out information.

Sam, Scott, and Brian mix it up over the Gray Harbor thermal video, the Stacy Brown thermal footage, Bill Munns' RHI papers, The Bigfoot Files, and other fascinating things as suggested by our listeners.

Talking to a guy at the camp site about his speedy recumbent bicycle that he uses in Germany to embarrass racing cyclists.

We send best wishes to Lil Wayne. Mike Skinner looks better on Youtube. The Joy of Sax. Passive Aggressive Lovemaking. Lowest prices are just the beginning... of your nervous breakdown. Put my hot dog in your hot thing.  Recumbent bicycles.

On today’s show Dr Fitness and the Fat Guy had on Dan Brady with NuStep, the company that makes the recumbent Cross Trainer that was featured in the Biggest Loser TV show. This exercise machine is perfect for the obese or the person suffering from ailments like diabetes or even someone going through cardiac rehab. To learn more about getting one of these bad boys for your home please go to www.nustep.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy   On today's show Dr Fitness and the Fat Guy we opened the show with award winning journalist and Editor-in-Chief of Men's Fitness magazine. Roy shred some behind the scenes skinny on putting together the MF25 list of the 25 Fittest Men in the World. He also shared some exercise and fitness tips for our listeners. Check out May's issue and see who made the list of the 25 fittest men in the world and get workout tips from NCIS: Los Angeles star Chris O'Donnell. Check out the magazine online at www.mensfitness.com Next up we had on Dan Brady with NuStep, the recumbent Cross Trainer featured in the Biggest Loser TV show. This exercise machine is perfect for the obese or he person suffering from ailments like diabetes or someone going through cardiac rehab. to learn more about getting one of these bad boys for your home please go to www.nustep.com We closed the show with Belly Dancer Leilainia. She perfomrs with her sister and husband as The Shimmy sisters and she has just released a brand new exercise dvd titled Step By Step Belly Dance's Leilainia from Acacia. this is a great workout dvd to add to your collection. She says most people pick up the movements in just a few viewings. to learn more go to her website www.leilainia.com or www.acacialifestyle.com Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here. Or our blogwww.drfitnessblog.com  Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy  Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

This was found at YouTube. Not sure the details of the video since it was posted in a language I can't seem to translate. But check out all the trick bikes, recumbents, and interesting competitions. I especially like the tandem with trailer races. There are some definatley ideas that could be introduced to the 21st Century.

The Transformation Trike is a submission to Specialized's innovate or die pedal powered machine contest. It is a multi-use human-powered vehicle designed for use as a cargo hauler and people mover. The cargo capacity is 350 lbs and can accommodate one, two, or three drivers working in tandem. The Transformation Trike is designed to be rugged and use off the shelf components to ensure longevity. The Trike was invented by Aaron Tarfman http://www.yourbodypower.org , fabricated by Bill Stites http://www.stitesdesign.com , video by Dan Kaufman http://www.crankmychain.com

Recumbent figure of a soldier is a starkly simple, natural image of a typical Australian digger. Lambert portrayed this soldier with a bullet hole in his left breast, his right arm reaching towards this wound as if to still the pain, and through his frowning brow capturing the soldier’s last spasm. Particular attention is given to the accuracy of the uniform: there is caked mud on the puttees and the soles of the boots are shown as being slightly worn. In this sculpture, Lambert commented on the human condition, creating a peaceful vision of death by showing the soldier looking ‘through closed eye lids at something he can no more understand than you & I can understand’(ML MSS 97/3, p.105). On viewing the plaster the Sydney Morning Herald ’s critic was struck by the natural expression on the soldier’s face and observed on 29 June 1929 that the figure had a ‘smile of peace’ and read it as ‘satisfaction at a duty nobly done’. The soldier’s calm appearance led the Sydney Morning Herald ’s commentator to remark on 7 March 1931 that ‘death in war would be beautiful if it only came thus’. The soldier’s long, lean body was typical of the Light Horsemen in Palestine; his face was, as Lambert suggested ‘Australian yet handsome’ (ML MSS 97/3, p.105), and as the Sydney Morning Herald ’s commentator perceptively observed on 7 March 1931, like those on the Sydney beaches. During the war a number of artists portrayed their fellow soldiers as rough and awkward, but by the end of the war artists began to create heroic images in which the Anzacs were ennobled and portrayed as bronzed heroes. Lambert’s soldier is in this tradition: he is an idealised national champion who was part of contemporary cultural attitudes and values and who became an integral part of the Australian identity. Lambert received his commission to make ‘one bronze recumbent figure of Soldier life size’ from the Roman Catholic Sailors and Soldiers on 19 April 1928 – for £1200 (ML MSS 97/7, item 28). He had made several pencil studies for the figure then, once the commission was confirmed, made a full-size plaster figure cast from clay. His assistant Sten Snekker was the model. Snekker and the clothed plaster figure then lay on two benches, side by side, while Lambert explored minor variations in the dress on the plaster figure. From this Lambert moulded a second clay model on a third bench. He asked Murch to assist him in modelling the figure, and gave Murch credit for this by asking him to co-sign the sculpture. Lambert held a private view of the plaster in June 1929, before it was sent to London for casting into bronze. The final work was unveiled at St Mary’s Cathedral, Sydney, by Archbishop Kelly on 26 July 1931, after Lambert’s death. As Australia did not have an official tomb of the unknown soldier until 1993, Lambert’s recumbent figure came to be known informally as Australia’s ‘Monument to the unknown soldier’.

Tank Riot looks at the phenomenon of recumbent bicycles! When were they invented? The Tank Team explains the history, speed, and comfort. They also layout what to shop for in one of these controversial bikes. All this, listener feedback and more...

Listener Questions and Answers #012 - The Eating Well Podcast - We're Back! Steve and Michelle respond to some of the email sent in by listeners over during our hiatus. Thanks for your continued interest and support! Listener Anthea http://www.nutritiondata.com/Suggested daily intake (carbs and fats)http://nal.usda.gov/ My Pyramid -- http://mypyramid.gov Listener Heather Suggest a food tracking websiteCalorie King -- http://calorieking.com/Pyramid Tracker -- http://www.mypyramidtracker.gov/Listener Brooks Gaining weightBMI calculator -- CDC LinkHealthy BMI is usually between 18 and 24.99BMI does not determine healthFoods portions and advise for nutritionally sound weight gainWalnuts and almondsWhole beansDried fruitReal peanut butterBrown riceSoy Fruit juiceBasal metabolic rate and resting metabolic rateMonica (Moni) Easy balanced menusMeals for a busy personVariety - Color method5aday.org Matt Extra virgin olive oil and canola oilFree radicalsTips for using these oilsMatt, it could be the panOvo-lacto vegitarianisimVeggies, Fruit, Whole Grains, Oh my!Mike Meal Snack replacement barsLuna barLemon Zest Nutz Over Chocolate Chocolate Peppermint StickKashi GoLean barsNancy Eating well on the roadEnvironmental control away from homeDried fruit and nutsMake an extra stopAirport concessions (choose wisely and bring your wallet)Plan to use additive environmental controlsubstitute less than ideal menu optionsWhen you find something good, stock upPeter Burnt food = Cancer?Well, we don't know eitherMegan Recumbent stationary bikeGazelle - It's more funner!Marsha Suggestion for a show on controlling food craving or binge eatingEnvironmental control!What to do when you blow it20 minutes to determine saitetyWalkSubtractive environmental controlBath/showerReadingTelephoneResturant choices beyond the saladGrilled or steamed veggiesPlain potato w/ skin Bread options at major chain marketMiltons whole grain breadPlease consider supporting our hosts! OurMedia.org Archive.org