Rising Laterally

Seth Goldenberg is a designer, curator, and entrepreneur who harnesses the power of questioning to catalyze innovation and cultural change. He is the author of “Radical Curiosity: Questioning Commonly Held Beliefs to Imagine Flourishing Futures” which asks us to relearn how we learn, rethink what we value,  and revive our youthful sense of wonder.In this episode, we discuss first principles thinking, the power of generative storytelling, and the importance of asking unasked questions.======================= Recorded on 8/30/220:00 Getting to know Seth6:50 “Curiosity is an endangered species”12:00 What's really behind “quiet quitting”?18:20 Thinking from first principles 22:50 We are all “customers of the future”27:44 “The birthing pains of the next era being born”28:00 Trust walks37:40 Generative storytelling42:40 Where will “the fourth place” be?46:09 Who gets to ask the questions?51:35 Questioning your own thinking 56:08 The beginner's mindset and finding the humor in life=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Steve Pockross brings more than 25 years of startup, Fortune 500, and nonprofit experience to his role as CEO of Verblio. We talk about maximizing the lifetime value of your career, how to pick the right company for you, and what it takes to create standout content in a saturated market.======================= 0:00 Intro 1:47 Growing up in Denver in the 80's 3:42 Receiving a liberal arts education 6:19 Living in a place where you don't know the language 9:31 The world can be a dark place11:32 Why are religious people happier than most other people?14:12 Growth always ends in higher lifetime value 17:36 Being a cross-country tour guide as a 22-year-old 22:07 Vulnerability gives you the right to lead with authority 23:16 What changes when you have a child?25:45 What are the two things that kids pick up from their parents? 30:10 Steve's experience at LiveOps 38:50 Investing in technology services over people services40:41 Figuring out the right amount of people for your company42:03 What to look for when you are picking a company to work for46:34 Hiring for traits instead of experience48:59 Why your Marketing Team should be writing your company's job descriptions 50:20 Differentiating your content with humor  54:40 Taking chances56:22 “One Final Question”=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we talk with Ryan Jenkins and Steven Van Cohen authors of “Connectable: How Leaders Can Move Teams From Isolated to All In.” Ryan is an internationally-recognized keynote speaker and three-time published author. For a decade, he has been helping organizations create engaged, inclusive, and high-performing teams by lessening worker loneliness and closing generational gaps.Steven is a global leadership consultant and executive coach. He has spent 12 years working with hundreds of leaders helping them improve worker well-being, reduce employee isolation, and boost team belonging.We talk about the prevalence of loneliness within the modern workforce and the damage it causes to the individual and the organization - and then explore simple pro-social behaviors we can all use to create more connections throughout our daily lives.  =======================0:00 Intro  00:20 72% of global workers said they experience loneliness monthly1:58 Gen Z is the loneliest generation4:38 The medical impact of loneliness5:47 Misconceptions about the word “loneliness”8:39 How can leaders at work lessen loneliness within their workforce?10:15 A lonely employee is “distracted at best and debilitated at worst”12:21 Three reasons people are feeling more lonely15:05 Why is work a good place to address loneliness?17:55 Loneliness can be lessened in as little as 40 seconds 19:30 The “Mistakenly Seeking Solitude” study from U Chicago 23:56 What do “.6, 1, and 5” have to do with lessening loneliness?24:56 LINK - a 4-Step Framework to Lessen Loneliness 25:30 L - Look at Loneliness (and identify the signs of a lonely worker)27:54 I - Invest in Connection (through peer-coaching and mentorship)26:36 Are there workers who are more prone to loneliness?31:40 A leadership tip from Nelson Mandela's dad33:53 The question we constantly ask ourselves - “Am I safe?”35:13 N - Narrowing the Focus (to pull coworkers back into a state of connection)39:31 How do astronauts keep loneliness at bay?40:29 K – Kindling the Momentum (and passing along the torch of connection)42:10 How to connect with a distrusting person?42:52 Situational loneliness vs. chronic loneliness44:07 Embracing pro-social behaviors45:32 Making connections across the generational gap 49:08 “One Final Question”Book Recommendation!“Connectable: How Leaders Can Move Teams from Isolated to All In”=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Jacob Helberg is Co-Chair of the China Strategy Initiative Working Group at the Brookings Institution. From 2016 to 2020, Jacob led Google's global internal product policy efforts to combat disinformation and foreign interference. Jacob is also the author of “The Wires of War: Technology and the Global Struggle for Power” in which he details the existential threat authoritarian regimes pose to the United States and the world. We discuss the ongoing “Gray War” between Russia, China and the U.S., how the back-end infrastructure of the internet is a crucial frontline in this global conflict, and the best - and worst - case outcomes of the crisis in Ukraine.======================= 0:00 Intro1:36 Russia's information operations in the 2010's6:15 Tech policy issues are not just domestic issues7:39 What is the difference between speech conduct and speech content online?11:51 How content moderation can stifle emerging theories14:47 Are we at war with China right now? 22:08 “The Sputnik Moment” of our generation23:38 Were we late to supply Ukraine with lethal aid?27:34 The “fog of war” in Ukraine30:20 Can being feared by bad actors ensure peace?34:13 Our entrepreneurs are our source of strength 37:03 The back-end of the internet as a frontline of the Gray War42:31 China's data advantage44:35 What is the bull case for the U.S. in the 21st century?48:30 The blockchain as a potential antidote to deepfakes 51:08 The best case/worst case scenarios in Ukraine55:47 “One Final Question”=======================Book Recommendation!"The Wires of War: Technology and the Global Struggle for Power"=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we explore how our personal experiences this week shifted our perspectives.Topics include the power of visuals in communication, the root meaning of the word “experience”, and the importance of testing ideas in reality. =======================0:00 How do dogs and humans greet each other differently?3:33 The human propensity to overthink 5:35 Are we too advanced for our own good?10:56 Being transparent about your motivations13:31 Balancing EQ, operational, and technical skills16:09 “Because I told you so”18:24 Why communicate in metaphor?23:38 The warrior archetype25:40 How do you strengthen trusting your instinct?28:54 What is the root of the word “experience”?31:18 Ideas vs. Reality  35:15 Expressing psychological concepts without dictionary definitions36:28 Doing the inner work later in life   39:42 Humility 42:22 Turning back toward the outer world44:44 Congratulations to Qualifi CEO and former podcast guest, Darrian Mikell, for raising $2.5mm in seed funding=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Today's guest is Jerry Colonna, one of the start-up world's most in-demand executive coaches. He is the founder and CEO of Reboot.IO, an executive coaching and leadership development firm whose coaches and facilitators are committed to the notion that better humans make better leaders. Jerry is also the author of the 2019 release, “Reboot: Leadership and the Art of Growing Up”, which invites readers to embark on a journey of radical self-inquiry. Together we launch an honest inquiry into how our personal histories have shaped our relationships with the world and work through bringing the contents of our unconscious into consciousness - all while embracing the universality of the human condition. =======================0:00 Intro1:17 Discussing your own personal history3:04 Having presence as a leader or coach5:00 When you show up as yourself, others show up as themselves7:05 What do the questions we ask reveal about ourselves?10:37 It doesn't always have to be about other people 13:55 Recognizing that the human in front of you matters15:47 “Who do I want to be?”22:05 How can we think about “value” differently?25:22 How can external affirmation become addictive? 27:18 Creating a balanced sense of self 34:38 Teach the questions you want answers to37:00 Why is it hard to be honest about what we're struggling with?38:50 “Your story is my story”42:05 Exploring our family roots 45:54 Sometimes we get the rules, without the stories 48:55 “What needs to be said that isn't being said?”53:39 “One Final Question”=======================Book Recommendation!“Reboot: Leadership and the Art of Growing Up”=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Laurie Gilbertson is a former New York City sex crimes, organized crime, and homicide prosecutor. As the owner of Tribeca Blue Consulting, Laurie helps entrepreneurs, executives, and trial attorneys craft and present engaging and persuasive narratives clearly and confidently in the courtroom, the boardroom, and the media.We hear about some of Laurie's most gripping cases, learn how to get inside the mind of a jury, and explore potential reasons behind the recent uptick in violence in America. =======================0:00 Intro 1:21 Why do we pay so much attention to true crime drama?3:27 The most gripping case Laurie prosecuted as a D.A. in Queens County, NY9:40 How do you get inside the mind of a jury?14:52 What makes a fair juror?19:45 How to control your nerves when the stakes are high like they are in a courtroom25:01 What do we know about the uptick in violence in the U.S.?31:15 Criminal Justice in a world where fewer laws are being enforced36:38 The reform taking place that provides more people access to justice38:57 What is legal entrepreneurship?42:54 “Doing well by doing good”44:30 The ripple effect of democratized legal aid46:04 Why you should make ‘learning how to communicate better' a priority53:41 Tips to help improve how you communicate today 55:59 “One Final Question”=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Dr. Mahreen Khan is an organizational psychologist and Senior Quantitative Researcher of People Insights at Atlassian. She is the author of seven academic papers, including a 2021 meta-analysis that examines the decline in emotional intelligence (EI) among college students in the western world. We explore the four facets of EI, the correlation between technology use and the decline of EI, and the potential knock-on effects of this decline at the societal level. =======================0:00 Intro1:22 What attracted Mahreen to pursue a research related career?4:57 Joe Rogan posted about Mahreen's paper on the decline of emotional intelligence6:42 The four facets of emotional intelligence used in the study8:30 Which facets of emotional intelligence are on the decline? 9:18 Increase in technology use predicted declines in emotional intelligence11:15 Why the study was focused on college students12:34 Are the declines more pronounced with males or females?13:45 Types of emotional intelligence and what emotional intelligence can predict17:09 How elastic are personality traits?18:50 The connection between wellbeing, self-control, and emotionality20:40 How is health linked to emotional intelligence?23:08 How might current macro trends be linked to declining emotional intelligence? 25:09 The life experience that helped Mahreen learn how to relate to various emotions 28:22 Is social media the worst form of content consumption?30:28 How communication impacts emotional intelligence32:05 How family stability impacts emotional intelligence35:52 The conversation about emotional intelligence in the workplace 38:55 How long has social intelligence and emotional intelligence been part of the lexicon? 39:28 How employers can use data to shape their employees' experience  41:04 The future of emotional intelligence43:11 Elon Musk thinks every child should learn about these 50 cognitive biases44:15 If there is one, what's the floor to the decline in emotional intelligence?45:31 “One Final Question”=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Jesson Bradshaw is the CEO of Energy Ogre, an electricity management company that uses proprietary systems to ensure its customers are always getting the best prices on their energy electricity. Energy Ogre has helped over 200,000 Texans save up to 40% on their electricity bills, totaling over $150M since its founding.We explore the economic dynamics of a deregulated industry, the future of renewable energy, why people overpay for electricity without knowing it, and how Jesson built a business that delivers extreme value to its customer base. =======================0:00 Intro 1:46 Jesson's upbringing in the dual cultures of El Paso8:17 The effects of deregulation on industry in the US10:38 What happened when the electric sector in Texas became deregulated?17:44 How are the three main electric grids in the US structured?22:06 The 2021 Texas power crisis 25:50 How do electricity rates work in Texas?31:16 The benefits of a deregulated electric sector for Texans34:23 Why are wholesale rate plans not always cheaper than retail plans?40:52 The contrasting economic dynamics of legacy energy and renewables  47:54 Future synergies between legacy oil companies and disruptive start-ups49:39 How does Energy Ogre guarantee their clients the lowest rate possible?58:25 How did Jesson find a career that was meaningful to him?1:02:40 Advice on scaling a company1:08:02 How does the start-up environment allow for more flexible career growth? 1:11:27 Find a mentor that can open your eyes to new pathways1:13:33 “One Final Question”=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Darrian Mikell is the Co-Founder and CEO of Qualifi, a SaaS platform that powers the fastest phone interview experience in the world and helps recruiting teams hire great candidates faster than ever before. He is based in the Indianapolis area and is a dedicated husband and father of three.We explore what it takes to launch a start-up and secure funding, the emotional pressures of entrepreneurship, and the leadership responsibilities of a founder and CEO.=======================0:00 Intro 1:21 Darrian attributes his drive today to ambition he felt as a child  3:34 Qualifi was co-founded by brothers  5:25 What problem within the hiring process does Qualifi solve for?9:12 What makes Darrian passionate about building his company?10:26 Using the Notes App 11:08 What few metrics do you measure at Qualifi and why do they matter the most? 13:09 Is Qualifi the only product on the market right now or is it the best? 14:43 How did you determine early adopters within the total addressable market?18:20 An error made when first starting the company 19:46 Understanding which key factors will drive your company's growth20:39 “Learn to sell, learn to build, if you can do both, you will be unstoppable” - Naval22:17 Figuring out what it means to be an effective leader24:01 Jobs of a CEO26:18 When you hire people, are you thinking about cultural fit or cultural add?27:40 Thoughts on bootstrapping versus raising venture capital 32:03 Describing the experience of raising money 34:40 The steps to take that can lead to a successful seed round38:49 What company or founder origin story stands out as special?41:43 Raising a family with 3 kids while running a business  45:35 Competitiveness as an athlete versus competitiveness as an entrepreneur 47:53 Misconceptions of building a business48:44 Life lessons learned by playing golf 54:44 How seeing success leads to more success57:29 Focusing on the future1:01:18 “One Final Question”=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Karen is a psychotherapist turned leadership consultant with a Masters of Divinity from Princeton Theological Seminary and a Masters in Social Work from Rutgers University. Blending psychology and spirituality with leadership strategy, she transforms the lives of countless Fortune 1000 leaders at work and at home. Her book, “The Connected Leader," puts forward connection as the antidote to the human being crisis within modern leadership. Topics of conversation include: overcoming common roadblocks to connection, having honest conversations (with yourself), drawing from painful personal experiences to become a more empathetic person, and ending professional relationships on good terms. =======================0:00 Intro 2:10 The resilience of the Aspen trees in Utah4:05 Who is Paul Snyder? 5:28 What we get wrong about the leadership crisis 8:44 What makes someone a leader?9:52 Does the natural-born leader exist?13:20 “We all have an experience that has hurt us”17:01 Connection starts with self-connection19:55 How can we be more honest with ourselves? 23:15 Questions that you can ask to build connection25:35 How to part ways on good terms  29:30 How can companies get to know their remote employees?33:38 Transforming your culture begins with you37:36 Why are boundaries so important to maintaining empathy?44:23 Accepting that life is messy46:21 Facing resistance to change49:27 Many of the best leaders are down-to-earth people53:35 “One Final Question”=======================Book Recommendation!“The Connected Leader: 7 Strategies to Empower Your True Self and Inspire Others"Karen's website=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Veronica Valli has been a leader and pioneer in the field of alcohol recovery for almost two decades. She is 20 years sober and has 17 years of experience as a recovery coach and psychotherapist. She is co-host of the Soberful podcast and author of the forthcoming book, “Soberful: Uncover A Sustainable, Fulfilling Life Free of Alcohol”. We explore the root causes of alcohol and substance abuse, the normalization of dysfunctional drinking, the impact that going sober has on relationships, and the “edge” that emerges through sober living.  =======================0:00 Intro 1:39 Gen X, the generation of benign neglect  4:07 Veronica got sober at 27 6:07 Veronica's bad trip with hallucinogens7:33 We've normalized abnormal drinking9:19 What are the two constants to helping people recover?12:51 Challenging misconceptions of sobriety14:41 What is the sandwich test?15:36 How does alcohol abuse limit our bandwidth? 17:08 The impact of quitting alcohol on relationships22:39 The “Mommy Needs Wine” culture 28:29 How do marketers and media deceive us about alcohol?31:53 Is the bar scene actually that fun?36:05 What happens when alcohol becomes the “main event” in life?37:05 What to focus on while adapting to sobriety42:20 Why are boundaries so important?44:37 How big problems can stem from resentments46:14 Unlocking vulnerability 48:36 The necessity of attachment and authenticity in childhood52:36 Tapping back into our imagination53:50 Outside fixes to an inside problem54:47 “One Final Question”=======================Book Recommendation!“Soberful: Uncover A Sustainable, Fulfilling Life Free of Alcohol”Veronica's website=======================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this week's episode, we talk about some of our favorite episodes from the past year and revisit a few ideas that had a profound impact on the way we see the world. ==================== 0:38 Being a vehicle for others' ideas3:31 Thank you to all our supporters6:28 We all are able to give therapy to each other10:08 How labels change over time14:06 Embracing the spectrum of the human personality 16:46 Thinking critically about the mindfulness movement 21:28 We can all can relate over the experience of dreaming27:27 The dark side of fiction31:08 Avoiding the midlife crisis 33:13 Climate change and the effect on the Colorado river36:15 The true value of podcasting====================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Ron Purser is the Lam-Larsen Distinguished Research Professor (2021-2023) in the Lam Family College of Business at San Francisco State University. His essays and cultural criticism have appeared in the Huffington Post, The Guardian, Salon, Alternet, Tikkun, Pando Daily, Refinery 29, Tricycle and many more. He is the author of eight books, including “McMindfulness: How Mindfulness Became the New Capitalist Spirituality”.We explore the genesis of the mindfulness movement in the West, it's commodification by spiritual entrepreneurs, and how it's become a tool to pacify employees rather than awaken them to their own human needs. =======================0:00 Intro 2:27 The central premise of “McMindfulness”4:04 “McMindfulness” is not simply a critique of mindfulness5:39 Ron's experience as a Buddhist practitioner  7:00 The rise of mindfulness as a commodity in the West9:32 The hype and exaggerated claims of the mindfulness movement10:44 The “scientization” of mindfulness14:22 When the spiritual entrepreneurs took hold of mindfulness17:12 Mindfulness in the corporate workplace 22:44 Amazon's working wellness program, “AmaZen”24:45 Is there a better way to improve employee wellness?32:22 The effect of mindfulness on service work and “emotional labor”34:08 Is stress a result of individual problems or structural problems?37:15 What are the second order effects of our culture of posturing?40:46 Ron's story of attending a corporate mindfulness workshop43:41 What are the emotional holes we are trying to fill with mindfulness?47:54 What is a deepity?50:29 What is iatrogenesis?52:53 Is Ron optimistic about the future?58:16 Mindfulness is disproportionately practiced and promoted by elites 1:02:47 Mindfulness and the military 1:07:27 “One Final Question”======================= Book Recommendation!“McMindfulness: How Mindfulness Became the New Capitalist Spirituality”Ron's Website====================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Dr. L is a licensed clinical psychologist, executive consultant, wife, mother of two boys, and owner and founder of LIGHFBOX, an app that helps users develop self-mastery.  As Chief Mind Doc at Spartan Race she works closely with the company's CEO and Founder, Joe De Sena. Together they co-authored the recent release, “10 Rules for Resilience: Mental Toughness for Families”. We talk about why both parents and children are struggling in this current moment, how parents can set a healthier example for their kids, and offer specific ways to raise grittier and more responsible sons and daughters.  Dr. L helps us bring it home in this insightful and fun episode that any expecting parent, new parent, or struggling parent will find empowering. ======================= 0:00 Intro1:01 What propelled Dr. L's desire to explore?3:06 What is the difference between calculus and working with people?6:36 Joe De Sena and the purpose of writing “10 Rules for Resilience: Mental Toughness for Families" 9:05 Where could we be more critical about parenting? 10:14 Why are kids struggling?11:05 What should parents be relentless about?13:07 Why are parents feeling more helpless?14:31 What gives kids power that makes parents feel insecure and inferior?18:46 Consider this alternative priority to screen time20:33 Avoid blaming schools and the government for bad parenting 21:47 What environment do children truly thrive in? 22:44 How to breed discipline and responsibility in children 25:56 A chore guide for kids aged between 2-12 years old 27:13 The job of a parent 28:26 What glimmers should parents try to notice while their child moans and groans?30:35 What does it mean to be an “active therapist”?32:02 Changing your internal narrative through consistent action 34:31 How to have a conversation with your child about them having mixed feelings 37:27 What's the impact of putting your child's C- grade on the refrigerator?38:15 What to do when your kid quickly loses interest in something they just started41:12 The most important thing Kobe Bryant's dad ever told him 42:15 What running an ultramarathon taught Dr. L and her family45:35 How to talk about failure with your kid47:39 A revolutionary new app called LIGHFBOX 53:07 8 ways to develop gritty kids53:46 What do you believe you were put on this planet to do?54:35 “One Final Question”=======================Book Recommendation!10 Rules for Resilience: Mental Toughness for FamiliesDr. L's Website====================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Bill Small has helped hundreds of clients achieve new levels of success and fulfillment over the last 15 years in his role as a business and personal coach. He is also a musician, creator of the Awareness Advantage Workshop, and co-host of a new podcast, “The Subtle Art of Not Yelling.”In this wide-ranging conversation we discuss the art of coaching, the importance of uniting mindfulness with action, our culture's strained relationship with aging, and personal accountability as an antidote to groupthink. ====================0:00 Intro 0:39 The many roles of Bill Small 1:44 The difference between mentoring, teaching, and coaching3:39 How long does it take a coach to get to know their client?6:13 What are some of the questions Bill asks his clients?9:17 Seeking objective advice as a business owner10:45 How “The Secret” influenced Bill's coaching14:11 Uniting mindfulness with action  19:07 The importance of staying present with clients21:19 The need for more compassion in our interactions25:24 Our culture's “weird” relationship with aging28:28 Building deeper, more authentic connections with customers, users, and clients  32:04 The art of storytelling through songwriting 35:22 Taste and preference is subjective 37:53 Not everyone is a fit for entrepreneurship  40:38 Building a skill set before building a client base42:51 The future of groupthink 46:51 Pinning our anger on larger narratives 49:37 What's a book you reopened recently?52:33 “One Final Question”====================Bill's coaching website Bill's music Bill's podcastBook Recommendation!The Domain of Being: Ontology by Celestine Bittle ====================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Kordel France is a machine learning engineer with experience in computer vision, augmented reality, GPS, autonomous systems, and optics. He is the founder and CEO of Seekar Technologies, a technology startup that is currently building the first clinical AI tool used to advise neuropsychologists in diagnosing mental disorders.In our conversation we talk about the existential risks of AI, deepfakes, AI and music, the future of emotion recognition software, AI and consciousness, the AI race between the US and China, among other fascinating topics. ====================0:00 Intro1:32 The difference between machine learning and AI3:22 Why has the defense sector been slow to adopt AI?5:15 Will AI create more jobs than it replaces?9:34 Which industries are leading in AI adoption?12:34 Untapped opportunities for AI in agriculture and medicine14:22 AI can now create music and discover new artists7:46 What are the existential risks of deepfakes?19:23 Kordel's Eddie Van Halen algorithm 20:51 Will emotion recognition software help us become more empathetic? 25:06 Kordel's work using AI to detect early signs of PTSD29:34 Future synergies between therapy and AI 31:16 Will AI ever be able to replicate consciousness?36:46 How AI is helping Steph Curry perfect the NBA 3-point shot39:30 Would you watch AI-enhanced performers?41:44 The AI race between the US and China48:47 Seekar Technologies' focus on ethical AI and peer-review 50:50 “One Final Question”====================Kordel's Twitter====================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Chris is a cancer-survivor, best-selling author, and creator of the popular blog called, “Chris Beat Cancer”. In 2003, at 26 years old, he was diagnosed with stage IIIC colon cancer. After surgery, Chris opted-out of chemo and instead, used nutrition and natural therapies to heal his cancer. Eighteen years later, Chris is a healthy, strong, cancer-free husband and father of two. His national bestselling book is “Chris Beat Cancer: A Comprehensive Plan for Healing Naturally” and his latest book is “Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes”.In our conversation, we talk about Chris's recovery, how the wrong incentives are shaping the pharmaceutical and cancer treatment industries, the root causes of cancer, and how to craft a healthy anti-cancer diet. ====================0:00 Intro0:37 Who is Chris Wark?  4:29 When Chris discovered he had colon cancer6:42 How does the cancer industry treat its patients? 11:02 The irony of hospital food 12:32 How are self-healing and entrepreneurship connected? 13:52 The pharmaceutical industry has captured medicine 18:45 The incentives that shape the cancer treatment industry23:42 How Chris was able to choose to avoid chemotherapy29:02 How does the cancer industry influence how cancer patients feel?31:07 What is causing cancer?33:09 When you're obese, your immune cells are obese 37:10 What to know about the toxic elements in our environments40:45 Ask yourself this question prior to each meal you eat45:05 A life-changing shift in perspective for all cancer patients49:00 One of the most shocking statistics about chemotherapy50:37 Chris's free guide, “20 Questions for Your Oncologist”55:49 Do you know if your treatment is curative or palliative?1:01:08 How Chris began speaking and writing full-time1:03:45 “One Final Question”====================Book Recommendations!“Chris Beat Cancer: A Comprehensive Plan for Healing Naturally”“Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes”====================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this week's episode, we look at narcissism from both a sociological and psychological perspective, explore the implications of the rapidly approaching Metaverse, and ask honest questions about the state of today's social climate.  ====================0:00 Intro0:37 Who was American social critic Christopher Lasch?3:23 Are we living in a constant state of surveillance?5:47 Can we be kind, and rough around the edges at the same time?10:07 How the bureaucratization of work changed the American personality  12:12 Difference in organizational culture at large companies versus startups16:27 Is the line between reality and unreality becoming blurrier?19:57 Could the modern person survive in life before technology?22:47 Scott Galloway's article on the Metaverse 28:07 Learning how to act like no one is watching 31:11 The two forms of narcissism: Grandiose and Vulnerable34:07 Are we becoming more neurotic and more avoidant?  38:52 The scenario where a narcissistic leader is actually desirable42:02 Getting to a point where there is less negativity45:12 Could the Metaverse actually make people more empathetic?47:47 Which world do you want to live in?====================Buy the books!The Culture of Narcissism by Christopher LaschThe New Science of Narcissism by W. Keith Campbell ====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we examine how actions result in ripple effects by talking about the legacy of Rosie Ruiz and sharing reflections on a recent service trip to Mexico.====================0:00 Intro 0:38 Who is Rosie Ruiz and what is her story?9:30 The many forms of grief 10:34 A 99% Rotten Tomatoes Netflix documentary recommendation  14:14 Stories from a service trip to Mexico15:57 The challenging lives of stray dogs in Mexico 19:30 Experiencing upgrades25:03 The Starfish Allegory 30:08 Themes of this episode====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Paul Denniston is the founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering and connect to love.Paul is certified in Hatha Yoga, Vinyasa Flow, Kundalini Yoga, Laughter Yoga, Restorative Yoga, and Let Your Yoga Dance.  He also has taught movement at the Stella Adler Academy in Hollywood.In our conversation, we discuss his new book, “Healing Through Yoga: Transform Loss Into Empowerment”.Topics includes the universality of grief, the difficultly we have supporting each other while grieving, the challenge of surrendering, the experience of loss during the pandemic, and reconnecting with the physical world in the digital age while grieving. ====================0:00 Intro 0:39 How Paul became interested in movement and yoga 5:57 What is Grief Yoga?8:56 How a random act of kindness transformed Paul's life 11:01 Showing compassion with each other as we go through collective crises 15:01 Emotion is energy in motion 16:15 Jaw release exercise18:08 Spine movement exercise 19:34 Even in deep loss, love still exists22:28 When someone is experiencing grief, avoid saying this25:59 Expressing your grief 30:42 What should you let go of?33:08 The difficulty of trusting the process37:06 Surrender is a space of sweet release38:00 How children may process grief40:22 Social media, identity, and today's young people  43:06 What does grief have to do with starting lines?48:41 How the pandemic disrupted the way we process grief 53:03 What's the connection between Jealousy, Envy, and Grief?56:50 “One Final Question”====================Buy the book!"Healing Through Yoga: Transform Loss into Empowerment - With More Than 75 Yoga Poses and Meditations"====================LinkTree to support us and leave an Apple Podcast review (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

For over four decades, Lisa has worked with individuals and companies to create lives of presence and purpose.  She earned a BA from Stanford University and an MBA from Duke. Lisa is a Transcendental Meditation Sidha, attended the Monroe Institute for the exploration of expanded states of consciousness, and studied imagery and dream reading at the American Institute for Mental Imagery for 15 years with noted author and teacher of Western spirituality, Dr. Gerald Epstein.In our conversation, we discuss her new book, “All the Time in the World: Learn to Control Your Experience of Time to Live a Life Without Limitations”.  Topics include the physical and perceptual properties of time, the relationship between quantum physics and consciousness, and accessible strategies we can all use to intentionally slow down the passage of time and enter “the zone.”====================0:00 What is Police2Peace?3:44 Peace Officer is the legal term for Police Officer in most states in the country 5:41 Before the pandemic, being busy was a badge of honor 7:28 Time is one part physical and one part perception9:34 What is a zeptosecond? 12:55 Is consciousness more fundamental than matter?14:54 Lisa's near-death experience and getting into the zone18:58 Why does time seem to speed up in adulthood?21:01 Thinking of time in a different way22:44 An exercise for expanding time 29:10 Different basic states of brain waves33:59 The world's highest performers use visualization 37:07 Changing your relationship with time in the 21st century39:44 The neuroscience of fear42:46 What is the idea of quantum consciousness?47:19 The phenomenon of multiple independent discoveries and coincidences49:50 Lisa's work with people who have learned how to slow down time 52:14 How to intentionally dream your day in advance at night56:32 “One Final Question”====================Buy the book! "All the Time In the World: Learn to Control Your Experience of Time to Live a Life Without Limitations"====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we chat with Dr. Kathryn Ford. Kathryn has been practicing psychotherapy for over 20 years. She received her M.D. from Brown University Medical School and did her psychiatric residency at the Stanford School of Education. Kathryn has a private practice that specializes in work with couples, as well other kinds of relationships. We cover in depth how you and your partner can create a thriving relationship based on shared vision, learning, and openness. If you are experiencing struggles in your relationship, this episode can provide perspective on what may be holding you back and what can be done to spiral back up towards a healthier relationship.  ====================00:39 Who Kathryn Ford is and how she became interested in studying people5:46 What role is storytelling playing in our perception of relationships?9:24 Relationship Status: “It's Complicated”11:48 Two common mistakes that couples make13:25 In human relationships, this is a really bad idea14:50 What do subsequent marriage divorce rates prove?16:25 What is Aperture Awareness and how does it apply to couples?20:16 What's a good way to handle difficult and spontaneous situations with my partner? 23:32 What creates the atmosphere of tension between partners?25:19 What are my individual rights in an intimate relationship with a partner?27:25 The value of hard conversations28:22 My partner is addicted to video games and screens32:33 How did couples who thrive handle the pandemic?37:22 What should I do if my partner handled our finances and they passed away?42:52 What are the important questions to ask ourselves before going to see a couples therapist? 44:37 How can I better handle the moments of ambiguity in my relationships? 50:22 I'm interested in going to couples therapy but my partner is hesitating, how can I get them to go?52:17 “One Final Question”53:31 Dr. Kathryn Ford's private practice, workshops, and Stanford courses====================Dr. Kathryn Ford====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we answer “what is the greatest invention of all time?"====================0:00 What is the greatest invention of all time?2:21 First invention8:45 Second Invention16:13 Unbundling and rebundling20:23 Third invention====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we share our experiences attending weddings over the weekend, and later on explore some of the shadow elements of domestic life. ====================0:00 Intro 2:28 Wedding speeches4:07 Engaging different personality types 8:05 Seeing people for the first time in a while11:24 Truly “showing up”12:36 Celebrating alongside multiple generations14:08 October is Domestic Violence Awareness Month 17:07 Forced marriages 18:54 Divorce rates20:23 Families are complicated====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we explore recent news stories that may have slipped under your radar.  Covering both wins and losses for humanity.  ====================0:00 Intro 00:38 The world's biggest carbon removal plant 3:42 The “direct air capture” industry6:38 The Mediterranean Sea is a microcosm of the world's oceans7:52 The first underwater living laboratory 13:13 The fishing fleets near the Galapagos Islands17:41 Pleasure and suffering19:16 Climate crisis is forcing tough decisions for several Islands21:03 An interesting ethical quandary====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we reflect on the significance of human networks in the context of graph databases, Dunbar's number, and the shifting social landscape amid the pandemic. We also share some stories about the great connectors throughout history.====================0:00 Graph databases3:25 Dunbar's number 4:28 Social brain hypothesis6:44 Jordan Peterson and how our actions have ripple effects 8:11 What the pandemic has changed about our friendships12:53 The story of how The Beatles were formed15:03 Go to Market Grit podcast recommendation15:50 How is Quentin Tarantino a node?18:17 What's the big idea?====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Dr. Kathy Hagler is a preeminent thought leader in organizational transformation, driven to understand and improve the communication and connectivity between individuals and organizations.  She studied with, and collaborated alongside Dr. W. Edwards Deming and Dr. Peter Drucker and is the Founding Partner of K2OHSOLUTIONS, an organizational consulting firm.  Kathy is also the author of a new book entitled, “Art of Scars: Healing Organizational Culture, Climate, Character”.We talk about what organizations can do to survive and prosper in the future, the ways that fear manifests within organizations, and what can be done to repair a wounded organization.Building an organization of character requires its leaders and members to stop acting from the level of the pre-programmed subconscious. They must band together and consciously ask themselves the questions that truly matter: How are we doing? Who are we serving? Why do we exist? What are our core values? Where are we headed? How will we get there?  ====================0:00 Intro 3:32 Dr Hagler's philosophy on scars8:05 The footlights of consciousness 9:06 The Japanese fine art of Kintsugi14:36 The ‘other people in the elevator' might be hurting 17:33 Can people actually be themselves at work?20:43 Economic incentives don't explain all of employee behavior23:12 Cells snuggle for survival not struggle for survival  26:16 How to evaluate a company's culture 29:10 Fight, flight, or freeze32:40 How to courageously calm the fear36:33 What is connection magic?40:31 Dr. Hagler's work with Boise State University42:16 A company's core values should be specific 44:54 The difference between a mission and a vision47:52 Questions organizations should be asking themselves48:59 Are you referable? 53:17 “One Final Question”====================Buy the book! Art of Scars: Healing Organizational Culture, Climate, CharacterKathy Hagler====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we reflect on connections between episodes, guests, and real world events.  We provide our insights and tips on podcast promotion, co-hosting a podcast, and deeper engagement with people. We also talk about some of the necessary skills humans will need to have in the future and what we are doing to become better at those skills.====================0:00 Examples of synchronicity3:07 Revisiting “Wisdom is Bliss”7:51 Always learning 9:14 How to use social media to grow your podcast 10:27 Integrating what you learn into your life12:43 The skill every podcaster is working on14:32 How to co-host a podcast 17:04 The most challenging interviews 18:04 Depth and Pace 19:38 Being a student of podcasters20:49 Focusing on what guests are most interested in24:00 You could be much better at listening27:10 The American luxury of elections without violence28:43 The power of untruthful stories31:12 The story of a shaman's snake  32:47 Everyone starts with zero followers 36:03 You choose your own life39:42 Keep smiling====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Professor Robert Thurman is an American Buddhist author and academic, highly regarded for his pioneering translations of Buddhist religious and philosophical material. TIME named Robert one of the 25 most influential Americans of 1997 calling him a, “larger-than-life scholar-activist destined to convey the dharma, the precious teachings of Siddhartha, from Asia to America.” Bob is the first Westerner Tibetan Buddhist Monk ordained by His Holiness the Dalai Lama, who he first met in the early 1960's. In 2020, Bob was awarded the prestigious Padma Shri Award for his help in recovering India's ancient Buddhist heritage.   Bob's most recent book is entitled, “Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your Life”.====================0:00: Intro 2:28 Bob's close friendship with the Dalai Lama 5:30 Altruism and longevity 7:11 Downloading consciousness into biological robots 8:47 The brain as interface with physical reality 12:20 The life and legacy of the Buddha 17:52 Enjoy pleasure instead of craving it 19:48 How to remember how to have fun again21:59 Can anyone achieve enlightenment through meditation?28:42 The Socratic method and the Buddhist dialectical method  32:57 The four fun facts of Buddhism 36:56 Bob's theory on the mystery of dark matter43:07 Reincarnation and the ego 52:03 What does it mean to die mindfully?1:04:35 Don't fear nothing because nothing can't be experienced1:08:32 Advice on healthy relationships and infinite love 1:12:42 Healthy skepticism toward religious or dogmatic ideas 1:19:47 The story of Arjuna in Buddhism 1:21:02 Enjoying the past even more than we did when it was the present 1:22:54 Mother Earth will miss us when we're gone 1:25:03 “One Final Question”====================Buy the book! Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your LifeRobert Thurman ====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Dr. Jerry Haigh is a storyteller, author, and wildlife veterinarian whose career has spanned five decades and four continents. He has treated countless different species including rhino, elephant, lion, buffalo, and leopard. Jerry's forthcoming book, “Reindeer Reflections: Lessons from an Ancient culture” chronicles his time working alongside nomadic reindeer herders in northern Mongolia. Jerry has something that few people possess: hands-on experience working with wildlife paired with extensive scientific knowledge. His understanding of the animal kingdom is both intimate and technical. In one breath he can explain the biological nuances of the caribou mating cycle, and in the other he can tell you about that time he saved a trapped deer from a pack of hungry coyotes. This episode is a must-listen for any animal lover. Tune in to hear Jerry discuss some of the most fascinating cases from throughout his storied career!====================0:00 Intro 1:42 Jerry's formative years and early career3:36 What Jerry learned from his first wildlife patient, a giraffe5:00 An extremely unusual case with a rhino6:31 The danger of being a wildlife veterinarian 7:37 Fentanyl as an animal sedative 9:50 The Tsaatan tribe aka the “People of the Reindeer”12:14 The ancient process of animal domestication17:36 Little known facts about reindeer mating 20:46 How Jerry saved a trapped deer from coyotes23:08 Could you domesticate any species of animal?24:27 The science of Rudolph and his red nose28:44 The origin of “Rudolph the Red Nose Reindeer”29:45 Jerry's experience being healed by a 103-year-old shaman  35:11 The continuous decline of indigenous cultures 36:59 Jerry's advice on how to be a better storyteller 39:56 Flesch-Kincaid readability scale 43:53 Jerry's work dealing with inbreeding and disease48:00 Bears and wolverines prey on reindeer52:04 Reindeer as pets53:30 “One final question”53:57 Wrap-up====================Buy the book! Reindeer Reflections: Lessons from an Ancient culture Dr. Jerry Haigh====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitterSupport the show (https://www.buymeacoffee.com/risinglaterally)Support the show (https://www.buymeacoffee.com/risinglaterally)

Wayne is a Canadian photographer determined to tell meaningful stories through portraiture, staying true to his subjects as he combines art and compassion together as one. His work has been published in such magazines as Outdoor Photography, Canadian Geographic, and Canadian Rockies Annual. Wayne's forthcoming book, “Resilient: The Portraiture of Wayne Simpson” harmonizes photography and storytelling to illuminate the miraculous resilience of the human spirit. In our conversation with Wayne, we discuss his process as a consummate artist. How do you go from spotting an interesting character on the street to capturing their essence in a portrait that intimately and accurately conveys their life story? How do you get perfect strangers to open up about the darkest hours of their life? How do you learn to see people not for what's on the surface, but for all the spellbinding depth that's just below it? Tune in to learn Wayne's secrets.  ====================00:00 Intro02:04 How it all started for Wayne Simpson 03:05 Wayne's artistic process06:40 Residential schools08:15 Nightmares about losing native history09:22 Talking about horrible things10:00 The key to storytelling11:52 A way to humanize someone12:05 How this project has been life changing14:07 How to navigate difficult conversations 16:35 The purpose of this book17:03 What does “sonder” mean?18:50 Resilience, Grit, and Character20:00 The story of a homeless man26:21 What do we all have in common?29:37 How to bring your complete self to the world31:28 What Wayne's children have learned from watching him create32:00 How a moment is captured33:30 Using the environment to enrich the story35:44 Great open-ended questions to ask someone36:47 What is Wayne thankful for?40:31 Everyone will see a reflection of themselves in this book41:22 Memorable quotes from the book42:58 Pushing the boundary of artistry forward43:12 The oldest soul Wayne experienced 46:17 The importance of asking your parents about their stories49:59 “One final question”====================Buy the book! Resilient: The Portraiture of Wayne Simpson Wayne Simpson====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

Dr. Rick Taylor is a professor of zoology and director of the fish collection in the Beaty Biodiversity Museum at the University of British Columbia. Rick graduated with a Ph.D. in zoology from UBC in 1989, chaired the Committee on the Status of Endangered Wildlife in Canada from 2014 to 2018, and is an elected Fellow of the Royal Canadian Geographical Society. In Rick's forthcoming book, “Rivers Run Through Us: A Natural and Human History of Great Rivers of North America,” he profiles ten rivers that have profoundly influenced the course of human history and development on the continent. What's the thread that unites the 19th century Yukon gold rush, the first great school of American art, the turning point in the American Civil War, the California water wars of the last half-century, and the immigration crisis of the present moment? Rivers are central to each of these deeply human stories.Tune in to learn more about this fascinating intersection between natural history and humankind! ====================00:00 Intro2:37 Why Rick wanted to write a book about rivers4:44 What are the six major hydrological divides that split up North America?8:03 The majestic flow of rivers11:02 The tremendous political power of the water lobby 13:40 What is strange about the course that the Yukon River takes? 16:03 The massive Klondike Gold Rush in northwestern Canada 21:16 How California became an agricultural behemoth  25:27 How did a little, obscure fish become an icon in the California water wars?31:20 The Rio Grande and the border crisis 33:46 In 1830, Mexico wanted to prevent Americans from entering their country35:34 Many immigrants meet tragic ends trying to cross the Rio Grande36:59 The incredible size and age of the Mississippi River 39:50 Why was control of the Mississippi so important in the American Civil War?43:09 The Hudson is small but full of history 46:11 How the Hudson River School put American art on the map49:13 What are the greatest ecological challenges facing our rivers?55:37 "One Final Question" 58:40 Wrap-up ====================Buy the book! Rivers Run Through Us: A Natural and Human History of Great Rivers of North AmericaDr. Rick Taylor====================LinkTree to support us (thank you!)Let's get in touch!Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we feature Dr. Jon Turk, a scientist, author, and National Geographic award-winning explorer. Jon has kayaked the North Pacific from Japan to Alaska, lived among the grizzly bears in Kamchatka, and made many first ski descents and first rock climbing ascents around the globe. Jon's most recent travels took him to northeast Kenya, where he lived among the Samburu people during a time where the threat of state-sponsored violence loomed overhead. This trip is the subject of his forthcoming book, “Tracking Lions, Myth, and Wilderness in Samburu.”In our conversation, he takes us to the cradle of humanity's beginnings as we discuss the anthropological origins of myth and how storytelling played an integral role in saving us from the brink of early human extinction. We also explore the dark side of our big brain and how narratives can steer societies toward violence, disaster, and decline. Tune in to learn how the wisdom of our ancestors can help us simplify the unnecessary complexity we create in our lives. ====================0:00 Intro2:55 Why Jon went to Kenya to help track lions4:25 Who are the Samburu and how do they live?9:00 How the Samburu view the stages of male development  13:25 Jon's experience with the threat of violence in Africa18:28 Why is there evil in the world?21:13 According to the fossil record art preceded sophisticated tools 24:25 Evolution can't anticipate the future 26:32 Symbolic art is the creation of a story 27:40 Yuval Noah Harari's thoughts on stories and tribalism 30:43 Will we turn things around in time?33:21 What gives us the power to see truth?37:04 Flow state quiets our internal state 39:00 Jon's five years in a small Siberian village42:15 How do we see ourselves in our stories?43:31 The psychology of encouraging people to reduce their carbon footprint   52:00 The luxury of free, fair, and non-violent elections 54:29 What can save us?58:31 Is Jon done journeying overseas?59:55 “One Final Question”====================Buy the book! Tracking Lions, Myth, and Wilderness in SamburuDr. Jon Turk ====================LinkTree to support us (thank you!)Let's get in touch! Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we feature Andy Norman, a public philosopher, director of the Humanism Initiative at Carnegie Mellon University, founder of the Cognitive Immunology Research Collaborative, and award-winning author of “Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think.”It's no secret that social media is amplifying toxic ideas from all sides of the political spectrum. We've seen harmful orthodoxy take hold before in human history, but never quite at the scale and speed the digital age has made possible. We're once again at a critical inflection point where the values of objective, rational thinking are under attack by tribalism, illogic, and dogma.  Andy champions the emerging science of mental immunity as the antidote to disinformation, propaganda, hate, and division. Tune in to learn how you can sharpen your thinking, disagree with others more productively, and help safeguard our future from societal dysfunction. ====================0:00 Intro 2:34 How Andy became interested in philosophy5:06 Is it too late to open people's minds?8:09 How do we distinguish between good and bad ideas?10:43 It's not all relative  11:51 Looking at the cons as well as the pros of an argument13:51 What is Mental Immunity?  16:20 The mind's antibodies are questions 19:04 How to effectively challenge a claim 22:23 Why you shouldn't want to win an argument 25:33 Andy's groundbreaking work on the purpose of reasons28:39 Are we living through the Dark Ages 2.0?32:52 We should all feel safe questioning our beliefs34:46 What are the pitfalls of critical thinking?35:59 Can philosophy be taught in elementary school? 38:48 It's easier to criticize a hypothesis than create your own40:00 Learning isn't just additive, it's subtractive43:53 What is identity protective cognition?48:02 How can we redesign social media?53:14 Should the digital age change the way we think about free speech?57:25 Is woke culture unhealthy for our minds?1:00:39 How do we avoid creating a thought police?1:03:46 Wrap-up 1:04:52 “One Final Question”====================Buy the book! Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to ThinkAndy Norman====================LinkTree to support us (thank you!)Let's get in touch! Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we feature a Celtic teacher and spiritual author to help you learn how to reawaken your inner nature and heal the psychological wounds of empirical religion that still haunt your unconscious.  John Philip Newell's most recent work is entitled, "Sacred Earth, Sacred Soul: Celtic Wisdom for Reawakening to What Our Souls Know and Healing the World".In the book, he explores Celtic leaders who were seen as heretics by the Church and excommunicated for their beliefs.  We talk about why Christian empires across history have fought hard to silence visionaries and the open-minded world views they deemed punishable. Find out why ancient Celtic wisdom is a timeless tradition and how you can use it to shape a better world in the 21st century, even as an atheist.====================0:00 Intro2:45 John Philip's religious upbringing5:47 George MacLeod's impact 8:04 The connection between the word compassion and the word compass9:40 What's the Celtic vision of sacredness?14:37 Holiness is not separate from matter17:37 Getting in touch with our natural knowing20:39 What happens when the flow of the Divine is blocked?22:43 How did the Celtics conceptualize Christ?24:28 The sick doctrine of original sin30:44 What is Grace?34:15 What does fear cut us off from?41:25 To be made of God is to be made of imagination46:27 Why did Alexander John Scott get thrown out of the Church?51:25 Why are rituals important?55:25 What does peregrination mean?57:21 "One Final Question"====================Buy the book! "Sacred Earth, Sacred Soul: Celtic Wisdom for Reawakening to What Our Souls Know and Healing the World"John Philip Newell====================To support us (thank you!)Let's get in touch! Join the discussion in the episode comments on our YouTube channel or social media pages...InstagramTwitter

In this episode, we feature Dr. Shefali, a clinical psychologist who specializes in the integration of Western psychology and Eastern philosophy.She has written four books - three of which are New York Times best-sellers.  Her most recent work is entitled, "A Radical Awakening: Turn Pain Into Power, Embrace Your Truth, Live Free".This conversation can help people who feel suppressed embrace their power.We further investigate the salient differences between men and women at multiple levels of analysis - the biological, the cultural, and the archetypal.  From parental expectations, to entering public life, to the mating game, to marriage, we speak candidly about the fact that the male experience and female experience are not one and the same.0:00 Intro1:59 Dr. Shefali's background3:45 Questions from "A Radical Awakening"6:06 What does compassion mean?7:48 Women reclaiming their authentic selves9:44 Unrealistic standards put on women13:16 We don't live a life, we live a pattern14:56 Sensitive children are more impressionable16:13 Why men want to orgasm so often19:00 The "choosy" female in the mating game21:05 The reality of men preying on women24:38 The archetype of the "good girl", the giver, and the taker27:33 Breaking out of patterns shakes up our relationships 29:40 What's wrong with the marriage model?31:38 The tension between culture and the invidivual33:29 The virtue in recognizing impermanence35:14 Woke culture is too fixated on identity 37:41 Wrap-up38:36 "One Final Question"====================Buy the book! "A Radical Awakening: Turn Pain Into Power, Embrace Your Truth, Live Free"https://amzn.to/3kcSfYshttps://www.drshefali.com====================To support us (thank you!): https://linktr.ee/risinglaterallyLet's get in touch! Join the discussion in the episode comments on our YouTube channel or social media pages...Instagram https://www.instagram.com/risinglaterallyTwitter https://twitter.com/RisingLaterally

Have you ever found yourself in a situation where someone came to you with a deep question or concern and you did not have the right words to support them?In this episode, we feature Thomas Moore, author of “Soul Therapy: The Art and Craft of Caring Conversations”, to help us become more therapeutically sophisticated and better at counseling one another outside of formal therapy.As a person who has taught therapeutic methods for decades, Thomas is truly your therapist's therapist. He speaks, however, with both the professional therapist and the lay person in mind, offering specific approaches we all can use to help one another overcome long-standing wounds and uncover the authentic needs of our souls.We talk about the universal nature of our complexes, how to become more psychologically attuned at work, and how parents can offer therapy to their children. By approaching emotional conversations with humility and compassion rather than judgment and presumption, we can all become better friends, family members, and co-workers.The ideas in this episode can help you genuinely differentiate yourself as you learn how to be kinder, more compassionate, and more empathetic in modern society. ==================== 3:01 Thomas's formative years of life 4:35 How Thomas's years as a monk shaped him8:26 Soulful people aren't always well-adjusted10:35 Exploring old wounds instead of trying to erase them14:01 What it means to be a good listener 16:06 How understanding myths can make us less judgmental18:00 The importance of therapists remaining humble 21:09 Approaching conversations with the beginner's mindset 23:38 How to get someone to open up 27:28 Our perspective is built around our subjective filters 32:40 Emotions without a narrative can be disturbing36:50 What is transference and counter-transference?44:46 Complexes are the raw material of who we could be46:45 Finding the opposite side of our beliefs 50:16 Soul therapy in the work place55:01 What is the responsibility of the parent towards their children?1:00:54 What is causing the post-lockdown frustration?1:02:58 Wrap-up1:03:27 One Final Question==================== References: “Soul Therapy: The Art and Craft of Caring Conversations” by Thomas Moorehttps://amzn.to/2SQiLeThttps://thomasmooresoul.com/meet-thomas/====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know that elephants have three times the number of neurons in their brains that humans do? In this episode, we discuss the wide-ranging topics of animal intelligence and biological consciousness – what does the view out on the world look like for creatures other than ourselves?We explore the incredible intelligence of exceptional animals like the octopus, the elephant, and the pig, among many others – and question whether humans are really so different from our fellow earth-dwellers. We also examine the ways in which human intelligence has back-fired on us leading to hyper-categorization, neurosis, and the spread of misinformation. ==================== 0:00 Intro 3:33 Let's consider the unique intelligence of each animal 5:04 A study on mice and categorization 10:11 Machine Learning and categorization12:03 Crows are better problem solvers than human children14:13 Childrearing in nature and the effect on development 18:08 The octopus is an amazing creature 24:22 Humans hyper-categorize 27:47 Overthinking and getting back to a simpler state 30:22 The animals' perspective of us 31:33 Deer and elephants perceive humans as predators35:19 More on human hyper-categorization 38:00 Are we creating a world better suited for computers than humans?42:00 Human adaptability 42:42 Pigs are surprisingly similar to humans47:12 Bees are able to identify faces  48:58 Hive animals live a shared existence49:53 The intelligence of swarms51:00 How army ants self-organize53:00 The human organism is a collective intelligence53:57 Stopping the spread of misinformation 56:23 Passing down knowledge generation to generation59:40 Wrap-up====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know that in six countries (France, Germany, Italy, Spain, UK, USA), those who reported following “plant-based diets” had 73% lower odds of moderate-to-severe COVID-19?In this episode, we chat with Matt Frazier and Robert Cheeke, authors of “The Plant-Based Athlete: A Game-Changing Approach to Peak Performance”.Matt is an ultra-marathon runner who created the popular site called, “No Meat Athlete” and Robert is a 2x body building champion who is the founder of Vegan Bodybuilding & Fitness.   Matt and Robert are leading by example in their mission to illuminate the benefits of a plant-based lifestyle to the world. You can hear the passion in their voices as they discuss what inspired them to go plant-based, offer practical guidance so anyone can begin making the transition, and dispel myths propagated by the meat and dietary supplement industries.   Feed your mind with nourishing information that can help you live longer.==================== 00:00 Intro00:30 Matt Frazier & Robert Cheeke, the authors of, “The Plant-Based Athlete” published by HarperCollins01:50 50th Episode milestone02:20 The overlap between podcasting, entrepreneurship, diet, fitness, and exercise 04:30 Why is it more compelling to discuss Veganism today? 04:55 Fundamentals of plant foods and animal foods05:50 Robert Cheeke's connection to animals and compassion 07:10 Animal Rights Week led to Robert Cheeke becoming Vegan08:20 Believe in yourself and connect the dots11:00 Accept that things take time 11:35 Matt Frazier's journey to qualifying for the Boston Marathon and creating “No Meat Athlete”17:10 Learning about things which matter most 18:35 Become mentally stronger to avoid quitting21:05 How to create discipline in areas of your life24:10 Overcoming fears and resistance involved with switching to a plant-based diet 28:00 Adopting the plant-based lifestyle31:20 Temptations during diet changes 32:35 Creating mini-challenges 33:32 What makes “The Plant-Based Athlete” book different and practical?37:20 Perfectionism is stressful38:20 What could you fill your plate with? 42:40 Documenting your meals without stressing out 44:50 Which supplements and vitamins do you need?48:40 When did our obsession with protein begin? 50:20 Multi-billion dollar supplement and nutrition industry51:30 What's the true cost of your dollar-menu food choices?53:35 Who are famous plant-based athletes around the world?56:15 “One Final Question" ==================== References: “The Plant-Based Athlete: A Game-Changing Approach to Peak Performance” by Matt Frazier and Robert Cheekehttps://amzn.to/3gQbpBnhttps://www.nomeatathlete.comhttps://www.veganbodybuilding.com ====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know there are 4.3 human births per second around the world?Our guest and friend of the show, Lisa Marchiano, LCSW, is a psychotherapist and certified Jungian analyst. She is co-host of This Jungian Life and author of the newly released book, “Motherhood: Facing and Finding Yourself.” In this episode, we explore the experience of motherhood from the Jungian perspective. While many books on motherhood are aimed at helping women become better parents, Lisa looks at the topic from a much different angle. She asks, how can motherhood provide a woman with a unique opportunity for her own individual development? How can raising a child give her the chance to confront unresolved conflicts from her past? How can bringing new life into the world connect her spirit with the infinite?==================== 0:00 Intro1:18 What drew Lisa to write about this topic 4:13 Motherhood offers a unique opportunity for individual development6:41 Feeling empathy towards mothers7:17 Motherhood and individuation 9:41 The wisdom and magic in fairy tales 15:10 Embracing the ordinariness of adulthood and motherhood responsibilities19:18 Why some people want to stay young forever 21:02 Facing our own shadow in motherhood 25:09 Revisiting unresolved conflicts from the past 31:11 How to express anger towards children in a healthy way38:57 Affect regulation in parenting 42:21 How culture devalues the maternal instinct45:40 “The Master and His Emissary” by Iain McGilchrist 50:00 Womens' connection with their bodies 53:34 Having a healthy relationship with your mother-in-law55:55 Motherhood as a transcendent and spiritual experience1:00:58 Wrap-up ==================== References: “Motherhood: Facing and Finding Yourself” by Lisa Marchianohttps://amzn.to/3woWP92====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know that the 2020 U.S. Census could show the smallest decade-long population growth rate in American history?In this episode, we talk about changes taking place across the housing market, demographics, migration, and fertility that will shape the future of American life.==================== 00:45 The new necessities of the housing market 2:26 The supply demand dynamics in the current market4:29 Exceptionally high activity in home sales 5:52 The bidding wars taking place and the fierce competition 6:46 Low housing inventory goes all the way back to ‘089:25 The rise of the virtual tour 13:49 Millennials are buying homes, but will it continue? 17:54 Work-from-home trend will allow 2M more millennials to buy homes19:36 How the pandemic is reshaping the design of cities 21:10 Are houses affordable for Millennials? 22:52 Millennials learned how to be good savers from ‘0824:57 Covid's impact on fertility 29:52 Census Bureau migration trends32:34 The diversity of America moving forward35:03 The long-term credit cycle39:07 Biggest takeaways  ==================== To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us. Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know that PwC estimates AI will contribute $15.7 trillion to the global economy by 2030?In this episode, we explore “Futureproof: 9 Rules for Humans in the Age of Automation” by New York Times technology columnist, Kevin Roose.We discuss how technology is and will continue to transform the global workforce, the effect of technology on our focus and attention, and how to maintain your individuality in the age of echo chambers.While we both share a “suboptimistic view” of the future, we emphasize the ways humans can still add extreme value moving forward.==================== 00:00 Intro2:15 There was serious economic pain during the last three industrial revolutions4:39 What optimists say about technological disruption6:38 Less jobs are being created for humans10:08 Machines are diagnosing brain cancer faster than humans 11:28 Beware the boring bots13:06 Beware the algorithmic manager16:38 Hard skills versus soft skills 23:01 How many of our beliefs were put there by big tech algorithms?26:40 The power of choice architecture 29:54 Getting out of “the web of invisible forces”32:29 Breaking free from our phones33:16 Adding a human touch to our interactions 35:48 “Idleness aversion”36:04 “Attention guarding” and the importance of focus40:01 We do still have control over our own technology use 41:01 The craziest examples of AI error46:49 The importance of social safety nets47:56 Now is the time to let your personality out49:10 Wrap-up==================== References: “Futureproof: 9 Rules for Humans in the Age of Automation” by Kevin Roosehttps://amzn.to/3ca7xYS====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know? Dolphins and whales evolved the ability to have only half of their brain sleep at a time, switching from one side of the brain to the other every hour or so. Dr. Antonio Zadra is a renowned sleep scientist with an MA in experimental psychology and a PhD in clinical psychology from McGill University. He is Full Professor in the Department of Psychology at the Université de Montréal, and a researcher at the Center for Advanced Research in Sleep Medicine (CARSM). His recently released book, co-authored with Bob Stickgold, is entitled "When Brains Dream: The Science and Mystery of Sleep." Tony’s passion for the fascinating field of dream science is manifest in the way he discusses his work. He has poured his entire career into studying dreams with empirical rigor and he understands them like few other humans on the planet today. While his knowledge is extensive, he still speaks of dreams with a humility and reverence for their mysterious nature. Have you ever wondered how the brain produces the all-too-real feeling we experience in our dreams?  Have you ever thought about your dreams - what they mean or why they’re there? Come learn something about the amazing nature of the sleeping mind!==================== 0:00 Introduction1:22 Tony’s intense lucid dream at 17 years old 4:32 The origins of dream science predate Freud 10:04 Mary Calkins, the first women president of the American Psychological Association10:46 Empirical experimentation with lucid dreaming 12:31 The evolutionary reasons for sleep 16:53 Sleep’s role in memory formation and integration18:03 Why growing children need sleep19:22 The difference between dreams in REM versus Non-REM sleep23:28 In REM sleep, your dreams becomes hyper-associative 24:34 The scientific theory behind why we feel that our dreams are significant27:21 The parallels between deep sleep and psychedelic experiences 29:12 Dr. Zadra’s NEXTUP theory explains the wandering nature of dreams 31:36 “Non-REM sleep makes you smart, REM sleep makes you wise”35:45 It’s probably an evolutionary design that dreams are hard to remember 40:24 The fascinating nature of dream characters43:40 We can create entire worlds in our dreams in real-time48:33 What you can do to better remember your dreams57:58 Tony’s own lucid dreaming practice 1:01:42 Dream-sharing 1:03:45 "One Final Question"==================== References: “When Brains Dream: Exploring the Science and Mystery of Sleep” by Antonio Zadra and Robert Stickgoldhttps://amzn.to/3fJgWHZ====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know alcohol reaches your brain in only 5 minutes?In this episode, we explore “Drink?: The New Science of Alcohol and Health” by Professor David Nutt.We talk about a subject that interests us, and as a duo, become a portal of fascination for you.Pulling facts and research from the book, we share the incredible and complex ways alcohol interacts with the brain and body. Similar to the author, we avoid taking the Prohibitionist approach to this personal subject, and instead present how to “enjoy the maximum benefits of alcohol with the least amount of health risk.”==================== 0:00 What is Portal Hopping?1:27 Introducing “Drink? The New Science of Alcohol and Your Health”3:55 How many people drink and how much do they drink?4:55 Alcohol can be a very dangerous drug 5:57 Alcohol and the Covid-156:31 The science of why alcohol feels so good8:05 Alcohol’s effect on our brain neurons 12:05 How alcohol effects our brains “on/off” switch 16:23 Alcohol has become part of work culture 19:30 Alcohol and virtual reality 22:37 Hangover, withdrawal, and cortisol 24:18 The stigma of alcoholism 25:47 The circuits in your brain that lead to addiction27:21 The social benefits of alcohol 29:44 The anthropological history of alcohol and agriculture 30:57 The origin of the word “alcohol”32:13 How alcohol promotes creativity 34:01 Aldous Huxley – “The Door’s of Perception”35:28 Sleep disorders linked to alcohol – “Sleeping Beauty Syndrome”37:49 Why are bars so loud?39:08 Study about drinking lager39:45 Popular beer is starting to have much higher alcohol content40:45 Sensitivity to alcohol can get passed down generations41:48 People that don’t get hangovers have a higher likelihood of becoming dependent42:33 The Sardinian alcohol-preferring rat study43:49 Wrap-up==================== References: “Drink? The New Science of Alcohol + Your Health” by Professor David Nutthttps://amzn.to/3v0RKDo====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Maureen Devine-Ahl is helping changemakers maximize their impact through her coaching, facilitation, and consulting services. She is the former CEO of Doorways for Women and Families, founder of Candor & Company, and author of “How To Make the Matriarchy: The Power and Promise of Prioritizing Women.”Maureen shares research on gender gaps that exist to varying degrees across the globe, highlights specific countries that have made substantial progress in closing their gaps, and offers her perspective on what the future could look like with the right repairs. Maureen’s message is one of inclusivity – this is about expanding our concept of what makes a good leader, valuing a wider array of life experience and personality traits, effortfully inviting in those who have historically been left out or kept out, and removing the roadblocks that keep many women from manifesting their full potential.  ==================== 0:00: Intro2:58: Maureen’s back story 4:56: Homework reveals gender bias in K-12 curriculum 9:08: Clarifying Maureen’s definitions 14:42 What is power?16:45 Recognizing what we’re not in control of 18:43 How Maureen conceptualizes the matriarchy22:00 World Economic Forum’s statistics on bias against women  24:11 Kamala Harris as the first female VP in the US26:43 International gender gaps  28:53 Women Head of State’s handling of the pandemic 32:13 Expanding definitions of competence 34:06 What does allyship look like?40:51 Darren Walker’s book “From Generosity to Justice”44:01 Having age-appropriate conversations with your kids46:55 Physical and sexual abuse against women  50:42 Prioritizing women’s health care  54:36 Improving care infrastructure for young mothers 57:48 The future of the progress 59:41 Where to find Maureen1:00:59 “One Final Question”==================== References: “How to Make the Matriarchy: The Power and Promise of Prioritizing Women” by Maureen Devine-Ahlhttps://amzn.to/3vOb2vEFollow Maureen on LinkedIn:https://www.linkedin.com/in/mdevineahl/====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

The “Ultramarathon Man” joins us for a conversation that will make you feel like you have something special inside of you, too! Hear from a champion who once ran 50 marathons in 50 days in 50 states. Dean has carried the Olympic torch twice and has run on all 7 continents. He was named by TIME magazine as one of the 100 most influential people in the world in 2007 and his life has been made into a movie. Dean is also a New York Times best-selling author with a new book available titled, “A Runners High: My Life in Motion”.His journey about perseverance, commitment, risk-taking, and joy began with him deciding to leave his comfortable job in San Francisco on his 30th birthday.==================== 00:00 Intro 1:24 How this episode came together 2:51 Dean’s chance to meet Michelle Obama 3:56 The night that changed Dean’s life6:30 Dean’s experience growing up free to roam 7:47 What running means to Dean 10:27 Struggling with our identities 11:44 Fitness and aging  12:51 Living a balanced life 13:59 Running is a great forum for problem-solving and writing 15:20 Dean hasn’t owned a car in over a decade15:55 Life is a dance between making it happen and letting it happen 17:18 It’s not failure that stops people, it’s the fear of failure 19:43 The trends emerging in ultramarathoning 22:21 Running is worthwhile in itself 24:44 Just putting one foot in front of the other  27:19 Laugh and smile through difficult situations  28:11 Quotes from “A Runner’s High: My Life In Motion” 30:59 "One Final Question" ==================== References: “A Runner’s High: My Life in Motion” by Dean Karnazeshttps://amzn.to/3eTzZ1FFollow @ultramarathon on Instagram====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Apple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXawInstagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterally

Did you know? During the pandemic, about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder, up from one in ten adults who reported these symptoms in 2019.  Dr. Lara Fielding is a psychologist who specializes in using mindfulness-based therapies to manage stress and strong emotions. Lara conducted research at UCLA and Harvard, studying the relationship between health behavior and the psycho-physiological effects of stress on cognition and emotion. She is the author of “Mastering Adulthood: Go Beyond Adulting To Become An Emotional Grown-up” and creator of the Mindful-Mastery program available online. In this episode, we discuss re-engaging with the world post-pandemic after a year of significant disruption, transformation, and for many people, social isolation. ====================  0:00 Intro 1:28 This episode is about re-engaging life post-Covid2:29 The continuum of personalities 4:37 Figuring out what you care about 5:55 How do I want to show up in the top three areas of my life?6:35 People lean into their strengths and lean away from their weaknesses 8:30 Keeping an eye out on current trends and patterns 12:34 The passengers on the bus metaphor, originally from Stephen Hayes16:00 Conflict avoidance 17:51 Perfectionists vs. unmet expectations 20:56 Three steps for asking for what you want 22:47 Using mindfulness to get comfortable with discomfort 25:35 Mindfulness exercise33:14 Are you confusing burnout with lack of fulfillment?36:48 Positive feedback loops and negative feedback loops37:42 What makes for an interesting life? 39:28 Facing rejection mindfully  44:12 Skilled thinking and labeling your emotions 48:44 Showing authentic compassion53:02 Walking through the Willingness Window 57:44 Learning to live and work with screens responsibly 1:02:00 Is therapy right for you?1:05:43 Inner work without action is unproductive 1:08:38 Millennial income gap 1:11:56 One final question1:12:52 Wrap-up  ==================== References: “Master Adulthood: Go Beyond Adulting To Become An Emotional Grown-up” by Dr. Lara Fielding https://amzn.to/3tW2Too“Consilience” by E.O. Wilsonhttps://amzn.to/3ewyBlHDr. Fielding’s Mindful Mastery Programhttps://mindful-mastery.com/Mindful Mastery on Instagram@mindful_masteryQR Codes for print version of "Master Adulthood"https://mindful-mastery.com/book/videos/Handouts and bonus material for Audible version of "Master Adulthood"https://mindful-mastery.com/book/bonus/PW: mindfulmasterFull intro of "Mastering Adulthood" https://soundcloud.com/lara-fielding/mastering-adulthood-sample-full-intro/s-xyMPvxJwtfA====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”. If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Instagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterallyApple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXaw

Did you know? Globally, 75% of people think they’re not living up to their creative potential.Nir Bashan is a CEO, author, and speaker who helps business people tap into their creative side. His recent release, “The Creator Mindset: 92 Tools to Unlock the Secrets to Innovation, Growth, and Sustainability” is perfect for any business person looking to be more innovative in their problem solving. In this episode, we discuss integrating creative action into our day-to-day responsibilities, transforming mistakes into creative progress, and being selective in the feedback we take to heart, among other topics. ====================  0:00 Introduction 1:55 What is creativity and who is it for?3:28 Uncreative adults make for uncreative organizations 8:32 The story of Dr. Ken Alexander’s cancer research 14:30 What is micro-listening when it comes to feedback?17:17 Concept Idea Execution19:10 Be creative in small ways 19:52 Arjun’s story about creative engagement in asset management 23:17 Return to office life?28:00 Mistakes can lead to creative progress34:06 One day analytics and efficiencies will flat line 38:25 First principles thinking40:38 Iterate, learn, refine the process41:47 Creativity was an integral part of our survival 44:20 Tech detoxes  50:33 One Final Question==================== References: “The Creator Mindset: 92 Tools to Unlock the Secrets to Innovation, Growth, and Sustainability” by Nir Bashan https://amzn.to/3n1DvecNir’s Website: https://www.nirbashan.com/Nir’s LinkedIn: https://www.linkedin.com/in/nirbashan/====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Instagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterallyApple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXaw

Did you know?In the United States, almost half of adults (46.4 percent) will experience a mental illness during their lifetime.Dr. Grinker is a cultural anthropologist specializing in ethnicity, nationalism, and psychological anthropology, with topical expertise in autism, Korea, and sub-Saharan Africa. He is also editor-in-chief of the journal Anthropological Quarterly and author of the recent release “Nobody’s Normal: How Culture Created the Stigma of Mental Illness.” In this episode we discuss the fluidity of diagnostic labels, the significance of the “spectrum,” how culture has shaped modern psychiatry, the illusion of normality, stigma’s role in discrimination, autism, and other topics. ====================  0:00 Intro 02:15 What is cultural anthropology?4:40 Dr. Grinker’s history of travel 6:48 Psychiatric classifications are subject to change 8:36 Dr. Grinker’s story with his grandfather 10:36 The benefits of thinking of psychological disorders as a “spectrum” 13:57 “Oh, I’m a little OCD”17:10 Normality is just a statistical construct 22:04 Mental illness, conformity, and capitalism 24:43 Mind-body split 28:39 Electroconvulsive therapy 31:22 How society used to think about men and women35:13 Politicians said freed slaves would go insane 36:01 Science can become a servant of culture 38:02 Remote work is changing people’s lives39:34 Sex-workers in Germany learning how to work with the mentally ill40:47 Dr. Grinker’s most surprising experience researching the book42:51 The story of “The Scarlet Letter”44:32 Dr. Grinker’s thoughts on autism rates 48:15 The genetic variations that lead to autism 52:02 De Nuvo mutations 53:41 Dr. Grinker’s story about his daughter’s graduation speech56:36 Self-stigma 59:23 How can we continue to break down stigma?1:02:28 One final question1:03:37 Wrap-up==================== References: “Nobody’s Normal: How Culture Created the Stigma of Mental Illness” by Roy Richard Grinker https://amzn.to/3ddb1e5“Far From the Tree: Parents, Children and the Search for Identity” by Andrew Solomonhttps://amzn.to/2QhOdkD====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Instagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterallyApple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXaw

Did You Know?Financial illiteracy cost the average American $1,634 in 2020Jeff Kreisler is a highly-regarded behavioral scientist, current Head of Behavioral Science at JP Morgan, Founder of PeopleScience.com, award-winning comedian, and best-selling author of several books.One of them, “Dollars and Sense: How We Misthink Money and How to Spend Smarter”, explores the psychology of money and financial behavior.  In this episode we discuss strategies to make better financial decisions, common irrational behaviors which influence our choices, how credit cards and subscription services have changed our relationship with money, the “IKEA effect”, money as a measure of success, among other topics.====================  0:00 Intro02:10 How Jeff became involved in behavioral economics04:50 Classical economics doesn’t account for the human element07:03 Everybody makes money mistakes08:28 Opportunity cost is the theoretical bedrock of financial decisions11:07 Behavioral science and financial advisory 12:32 JC Penney’s pricing tactics 14:42 How comparison and price relativity affects us  18:01 The pain of paying 21:56 Be judicious about significant purchases not every little purchase23:13 Anchoring and over-valuing what we have 28:03 The “American Dream” as a social anchor 29:48 Prospect theory and loss diversion 31:42 The IKEA effect34:16 How we measure the fairness of a price  35:55 Why do people love Uber?37:01 Picasso story on demonstrating your value 40:12 How marketing language sets expectations 44:06 Money is an easy way to assess our success, but a flawed one49:09 Strategies to make better financial decisions 53:10 Connect with your future self 54:14 There’s no shame in talking about money and our mistakes 56:23 Wrap-up 56:44 One final question ==================== References: “Dollars and Sense: How We Misthink Money and How to Spend Smarter” by Dr. Dan Ariely and Jeff Kreisler https://amzn.to/3a2GHRJ====================  To help make a difference, follow us for weekly episodes! Search for books by our guests on our website and sign up for the “Rising Weekly” to receive a Friday email “where we enrich episodes”.  If you believe our podcast has ever shifted your perspective, please share it with someone you know and rate us.  Thank you so much for tuning in and we welcome you back to our next episode. ==================== Instagram: https://www.instagram.com/risinglaterally/Twitter: https://twitter.com/RisingLaterallyApple Podcasts: https://podcasts.apple.com/us/podcast/rising-laterally/id1524717120 Spotify: https://open.spotify.com/show/3hbMEHVOZJVMdCZBhthTIh  YouTube: https://www.youtube.com/channel/UCaIDpt943-sihvPBxX7oXaw