Podcasts about Limitless

Join us LIVE this October in Greenville, SC for LIMITLESS'26. Only 40 agents. Two days together. One goal: break through the limiting beliefs that are holding us back and upgrade the way we live and run our businesses.Get all the details here: https://limitless.tentenths.co Hiring a real estate assistant fails when your systems live in your head. Here's how agents fix it with SOPs.Most agents got into real estate to escape being managed, so managing someone else rarely comes naturally. In this conversation, Matt and Garrett break down why so many assistant hires fizzle out, how to figure out what kind of support you actually need, and how documented SOPs let you hand off work cleanly and grow a helper into a true operations partner. They also dig into what brokerages could offer instead: an à la carte menu of services so agents don't have to become employers at all.

Creatine is one of the most well-known health supplements. It's often caricatured as something just for gym bros because it helps them build muscle. But actually, it's a veritable Mitochondrial Nootropic for all-around human awesomeness.Here I break down the multifaceted benefits of creatine, from mitochondrial support and cognitive enhancement to athletic performance and recovery. Discover the latest science, practical stacks, and tips for maximizing creatine's potential. If you're interested in supporting your Mitochondria but a little confused by the dizzying number of supplemental options to do so out there, just start with Creatine...1:01 Creatine as Nootropic3:30 Creatine vs Sleep Deprivation5:11 Workout Performance Enhancer8:10 History9:38 Capsuled vs Powdered Creatine10:18 Quantify Your Fitness 12:04 Creatine Science18:22 Creatine vs Alzheimer's 18:50 Creatine vs Depression19:40 Creatine for Recovery20:22 Effects on Sleep22:07 For Baby Makin'23:33 Creatine Forms26:29 Mechanism of Action27:55 Sources32:06 Usage and Dosage34:28 Side Effects40:24 Cofactors45:56 What Your Mitochondria CraveFor everything mentioned here, read: Creatine

Join us LIVE this October in Greenville, SC for LIMITLESS'26. Only 40 agents. Two days together. One goal: break through the limiting beliefs that are holding us back and upgrade the way we live and run our businesses.Get all the details here: https://limitless.tentenths.co________________Pulling your own market data is what turns an annual real estate portfolio report (aka market impact report or real estate review) into real expertise. Here's how to do it without overthinking it.In this conversation, Matt and Garrett break down why the agents who gather their own local stats have better conversations, spot micro-market trends others miss, and become the go-to expert when a market question comes up at a party. They get into exactly which numbers to pull for a Market Impact Report, what you can hand off to an assistant (and what you shouldn't), and how a monthly habit of doing these reports becomes the free throw practice of your business.Join your hosts, Matt Bonelli and Garrett Frey, for this tactical episode. Drop yur thoughts in the comments.

We've got a bevy of questions here ranging from arresting cognitive decline, new dad life hacks, and old English inquiries to Reddit randomness. Mrs. Limitless and I discuss Biohacking, cognitive health, parenting, and practical tips for optimizing well-being. But I have a direct ask for you: Participate in the 2026 Limitless Audience Survey ↗️ https://tally.so/r/VLXZby [This should take you less than 10 minutes to complete]00:30 Call to participate in the 2026 Limitless Audience Survey07:13 Question about managing cognitive decline and health concerns09:04 Strategies for memory improvement and genetic considerations11:59 Stress management, sleep, and parenting tips25:50 Nootropic safety and long-term use32:10 Twin study analogy and lifestyle impact on Biohacking34:58 Alpha GPC study and supplement safety43:06 Daily habits, bodily rights, and holistic practices44:01 Tantric practices and enhancing vitality47:54 Creative ideas for using surplus oystersRead

Download Kalshi. Use code CLNS to get $25 when you trade $25: http://kalshi.com/r/CLNS LeBron James finally opens up about his decision to join the Philadelphia 76ers, revealing why he chose Philly and what excites him about this new chapter of his career. LeBron discusses his relationship with Tyrese Maxey, his desire to help Joel Embiid win a championship, how he and Jaylen Brown can lead this loaded Sixers team, and even shares his thoughts on VJ Edgecombe. Also, we react to new workout footage of Maxey draining deep three-pointers as he continues extending his range and improving his shot ahead of training camp. Today, we discuss it all! FOLLOW US ON ALL PLATFORMS: https://linktr.ee/phillytakewithrb CHECK OUT THE NEW MERCH: https://phillytakewithrb.com/ Philly Take Discord: https://discord.gg/vEXh2Aqp Venmo: https://venmo.com/phillytakewithrb CashApp: https://cash.app/$phillytakewithrb Subscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1Gw INSTAGRAM: https://www.instagram.com/rbphillytake/ TWITTER: https://twitter.com/RBPhillyTake Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us LIVE this October in Greenville, SC for LIMITLESS'26.Only 40 agents. Two days together. One goal: break through the limiting beliefs that are holding us back and upgrade the way we live and run our businesses.We only have a few spots left.Get all the details here: https://limitless.tentenths.coLooking for client appreciation event ideas? The biggest payoff isn't the party. It's the touchpoints you create before, during, and after it.This conversation gets into the most valuable part of hosting an event, and how to turn one gathering into a dozen reasons to connect with your people. You'll hear real examples from agents we coach. We also cover why "client appreciation party" might be the wrong name for your event, how to pick an event that fits who you are, and the easiest low-cost way to host your first one.

These affirmations can be used to enhance your spiritual practices, rituals and energy healing sessions. Aligning your consciousness with high frequency intentions can shift your energetic resonance, allowing you to manifest positive changes within and around you. As you listen to these affirmations, try to relax your mind, bringing your focus to your inner light - your spiritual centre that is eternally connected to your divine source. These affirmations are intended to help you to establish & reinforce your awareness of your true light and highest potential. Enjoying Mayastar? There's much, much more! Explore over 100 attunement-based energy healing courses at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & enjoy my latest mystical musings at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blog.mayastar.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resilience is not about avoiding setbacks—it is about finding your way forward with the support of the people around you.Dr. Anne Peled is joined by Katerina Gallus, MD, and Janelle Sousa, MD, for a candid conversation about navigating unexpected health challenges, career disruptions, family responsibilities, and moments when life no longer follows the plan. Drawing from experiences with serious illness, military deployment, practice upheaval, and recovery, they explore what helped them adapt when circumstances felt beyond their control. Together, they reflect on accepting help, leaning on professional and personal communities, finding perspective through difficult experiences, and becoming more intentional about the lives and careers they want to build. Their stories offer a reminder that resilience does not have to happen alone—and that setbacks can reshape how surgeons care for their patients, colleagues, families, and themselves. Topics Discussed Navigating unexpected health and career challenges  Accepting help during difficult periods  Balancing family and professional responsibilities  Leaning on colleagues and professional communities  Returning to practice after major setbacks  Finding perspective through personal adversity  Building resilience through connection and support Key TakeawaysResilience does not require going it alone. Trusted colleagues, friends, family, and professional communities can provide essential support. Accepting help is part of moving forward. Allowing others to step in can make difficult circumstances more manageable. Setbacks can change your perspective. Personal adversity can deepen empathy and reshape how you approach patients, relationships, and work. You still have choices when circumstances feel uncontrollable. How you respond and what you prioritize can become an important source of agency. There is another side to difficult seasons. Recovery may take time, but today's challenge does not have to define what comes next. Bonus ResourcesWomen Plastic Surgeons SymposiumASPS EdNetAbout Enhance Your PracticeEnhance Your Practice is the official practice management podcast from the American Society of Plastic Surgeons (ASPS), featuring conversations with leaders in plastic surgery on practice management, leadership, innovation, and professional development. Each episode delivers practical insights to help plastic surgeons build successful practices and thrive throughout their careers.Explore more educational resources from ASPS at plasticsurgery.org.

What if your company could significantly reduce prescription drug costs without changing its pharmacy benefit manager or taking medications away from employees?In Part 2 of The H.I.T. Podcast, host Toby Kennedy continues his conversation with Louis Gallucci, CEO of Limitless Consulting Group, about how employers can take greater control of prescription drug spending through smarter sourcing strategies.Louis explains why self-funded employers should look beyond traditional pharmacy benefit managers (PBMs) and explore alternative purchasing options that can benefit both their health plans and their employees.From analyzing pharmacy claims data to identifying high-cost medications and exploring alternative sourcing channels like GoodRx and Mark Cuban Cost Plus Drugs, this conversation provides practical insights for HR professionals, benefits managers, and business leaders looking to control healthcare costs.In this episode:Why employees should have more flexibility in how they access prescription medicationsHow identifying your five most expensive drugs can reveal potential savings opportunitiesUnderstanding the difference between clinical strategy and pharmacy procurementHow employers can explore lower-cost sourcing without necessarily changing their PBM or formularyWhy reducing out-of-pocket prescription costs can help employees access the medications they needHow to request and analyze pharmacy claims data to identify unnecessary spendingWhy transparency matters when managing self-funded health plans and fiduciary responsibilitiesLouis also shares a practical starting point for HR leaders: Request a report of your organization's 10 most expensive medications over the past 12 months. Then work with your broker or benefits advisor to explore alternative sourcing options.The goal isn't simply to spend less on prescription drugs. It's to help employees access the medications they need while making smarter purchasing decisions for the organization.

Join us LIVE this October in Greenville, SC for LIMITLESS'26.Only 40 agents. Two days together. One goal: break through the limiting beliefs that are holding us back and upgrade the way we live and run our businesses.We only have a few spots left.Get all the details here: https://limitless.tentenths.coIt's going to be epic.Until then... let's talk about trust. And more specifically, where AI fits in your business in relation to trust.This conversation breaks down the difference between blind trust and earned trust, and why the gap matters more now that agents run so much through ChatGPT, Claude, and other AI tools.

I've been fasting for years; in fact, it's a major economic lifehack for us, so I decided to read Dave Asprey's deep-dive book on the topic, Fast This Way. It captures the state-of-the-art science on the ancient practice of fasting, is packed with pragmatic takeaways, and the storytelling is compelling.01:56 Fasting as an Evolutionary and Biological Repair Mechanism04:55 Different Fasting Protocols: Intermittent, OMAD, 36-Hour Fast09:51 Fasting for COVID Resilience and Metabolic Health15:08 The Role of Supplements and Tools During Fasting20:00 Fasting, Dieting, and the Myth of Small Meals24:50 Fasting as a Primal and Cultural Practice30:06 Fasting as an Economic and Nootropic Hack34:58 Fasting for Spiritual Growth and Consciousness40:14 Enhancing Fasting with Nature, Sensory, and Spiritual Practices45:05 Fasting, Sex, and the Potential for Spiritual and Physical Benefits54:46 Fasting and Gender: Considerations for Women01:00:08 Philosophical Insights and the Future of FastingFor everything mentioned here, read: Fast This Way

Are dividends really the passive-income machine investors make them out to be?

A l'occasion de la sortie de son album Limitless, TEKA alias Tanguy Kerleroux (@tanguykerlerouxmusic) est venu au showroom pour donner un concert en direct. Il a joué l'intégralité de son album pour le plus grand plaisir de nos petites oreilles. L'interview débrief pour tout savoir des coulisses du concert est dans cet article. TEKA - L'article TEKA – Concert en Direct du Showroom est apparu en premier sur La Chaîne Guitare.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1159DMRob Dyrdek explains how releasing stuck stress expands your capacity to take on more. He automated and outsourced parts of his life and business that drained energy until they became effortless. Dyrdek believes any creative endeavor goes through stages - diligence, planning, failing at launch, finding product-market fit, then optimizing and scaling. By optimizing his production process, he now films 6 episodes of his show a day in 6 hours versus 2 episodes in 10 hours previously.Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the boundless theme of forgiveness—a concept that knows no limits within our Christian community. Throughout our spiritual journey, there are moments when embracing and extending forgiveness becomes an essential desire. These moments not only deepen our faith but also rejuvenate our relationships, propelling us toward the fulfillment of our individual dreams. The comforting truth remains unwavering: with the Lord as our unwavering guide, we possess the innate capacity to offer limitless forgiveness, discovering renewed hope and purpose in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience.For those seeking guidance in extending boundless forgiveness along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the infinite presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for limitless forgiveness within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of forgiveness and the extraordinary sense of limitless compassion that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I swear upon the altar of God eternal hostility against every form of tyranny over the mind of man."—Trenchant words of the declarative oath of Thomas Jefferson. You have heard it a hundred times before on podcasts; it gets repeated endlessly across the pro-freedom dissident sphere online.But cowardice remains one of the most powerful forces in human history, and too many of the political influencers you follow and support are ultimately flaccid in the real fight for human freedom.Why? Because the pen is mightier than the sword, BUT the penis is mightier than the podcast...01:57 The Underestimated Power of Courage and Truth02:56 The Limitations of Words in the Fight Against Tyranny04:50 The Globalist Strategy: Genetic and Cultural Warfare09:10 The Importance of Genetics and Heritage in Freedom11:08 The Role of Family and Children in Long-Term Resistance16:59 The Limitations of Online Content and the Need for Action21:03 Conclusion: Embodying Virtue and Fighting for FreedomFor everything mentioned here, read: The Penis is Mightier than the Podcast

The Fijian Freakshow himself, James Kusitino, joins Smivvy on the mic during the Rip Curl Cup Padang for a wide-ranging interview about his radical yet short surfing journey - from village kid to the toast of world surfing in four short years! See omnystudio.com/listener for privacy information.

dealing with threads on this episode of The Single H show.

Plenty of people struggle with the Higher Power part of AA. Natasha Ruby had a particularly good reason: she'd already dismantled the entire religious framework she was raised in and wasn't especially eager to replace it with another male authority figure. So she chose a mini-dachshund. Before that came Mormonism, an eating disorder, alcoholism and a terrifying psychotic break that left Natasha unable to understand a New York subway map she'd used for years. She believed every conversation was prophecy, gave her phone to a stranger and told the hospital staff she was essentially Bradley Cooper in Limitless. The aftermath was darker: she returned to Utah, covered her windows with a felt blanket and drank in a locked closet because she believed her life was over. It wasn't. Nearly 10 years into sobriety, Natasha has turned 15 years of journals and voice recordings into the brilliantly titled memoir Latter Day Psychosis. She also found something she once believed she could only access while drinking: creativity. Now she makes art sober, which may be less cinematic than Bradley Cooper becoming superhuman but has worked out considerably better. In this episode: ·      Why leaving Mormonism made alcohol feel like freedom—very briefly·      What Natasha remembers about losing touch with reality in New York City·      Why AA offended her until the moment it saved her·      How a mini-dachshund became a perfectly legitimate Higher Power·      What she discovered inside 15 years of journals and recordings·      Why publishing her memoir feels like a 12th step Natasha celebrates 10 years sober on September 28. Latter Day Psychosis will be released November 17. Find her at natasharubyart.com and on Instagram at @natasharubyart.

Of course, 9/11 matters.Truth matters. Justice matters. Those nearly three thousand people who lost their lives that day matter. The first responders still suffering matter. What I'm getting at here is that I'm not sure if the conspiracy theorizing matters anymore. What the conspiracy theorists got wrong, why the terrorists won, and how to fight for the future...01:57 The Evidence for 9-11 Conspiracy and Its Impact03:55 Why Conspiracy Theories Often Fall Short08:13 Building Resilience Through Personal Development10:09 The Role of Critical Thinking and Tribe Building12:04 The Limits of Conspiracy Theories and Moving Forward15:51 The Failure of Conspiracy Theorists to Prevent Long-Term Erosion of Freedom18:12 The Importance of Personal Sovereignty and Biohacking20:11 Conclusion: The Well-Developed ManFor everything mentioned here, read: Why 9/11 Doesn't Matter

LIMITLESS 2026 | October 18-20 | Greenville, SC | Join us: limitless.tentenths.coLowball offers can feel like a slap in the face. And if they aren't handled well, they can send your odds of selling into a tailspin.In reality, those offers are a gift. Matt and Garrett break down what to do when an offer comes in low and the seller takes it badly: the upfront conversation that keeps sellers from taking it personally, the strategy that keeps negotiations alive, and the parts of a contract worth mining when the price is wrong.Grab a pen. You're going to want to write down the question to ask your seller in the moment they want to reject, so they aren't blindsided when a price reduction takes them past that same number 30 days later.

A great idea can open the door. Turning it into a business that can grow takes something more: the right systems, partnerships and willingness to learn along the way. In this episode, Tessa Burg talks with Miller McCoy, founder and CEO of Limitless MFG, about how he transformed a small clothing brand into an end-to-end merchandise business serving major artists and brands. Miller shares how saying yes to unfamiliar opportunities helped his company expand into manufacturing, touring, fulfillment, e-commerce and customer service. You'll hear how Limitless grew through referrals, reduced risk by diversifying its client base and built a flexible partner network that can handle millions of garments without the overhead of owning factories.  Listen for practical lessons on finding new ways to deliver value, turning one-off solutions into repeatable systems and building a business that can scale. Leader Generation is hosted by Tessa Burg and brought to you by Mod Op. About Miller McCoy: Miller McCoy is the Founder and CEO of Limitless MFG, a full-service brand, merchandise, and product-development agency built for the entertainment and creator economy. He partners with artists, athletes, creators, and IP owners to turn ideas and audiences into scalable lifestyle brands—leading strategy, product development, manufacturing, e-commerce, fulfillment, and live-event merchandise. Known for pairing creative instinct with operational execution, Miller has helped build Limitless into a fast-growing platform supporting everything from limited-edition product drops to large-scale tour and retail programs. Under his leadership, Limitless MFG has earned recognition as a leading apparel manufacturer on the Inc. 5000 list, being named the fastest growing apparel manufacturer in 2025 and 2026 while expanding its production and fulfillment footprint nationwide. Miller's focus is simple: build brands with real cultural relevance, strong product, and the infrastructure to grow far beyond a single launch. About Tessa Burg: Tessa is the Chief Technology Officer at Mod Op and Host of the Leader Generation podcast. She has led both technology and marketing teams for 15+ years. Tessa initiated and now leads Mod Op's AI/ML Pilot Team, AI Council and Innovation Pipeline. She started her career in IT and development before following her love for data and strategy into digital marketing. Tessa has held roles on both the consulting and client sides of the business for domestic and international brands, including American Greetings, Amazon, Nestlé, Anlene, Moen and many more. Tessa can be reached on LinkedIn or at Tessa.Burg@ModOp.com.  

You can't be everywhere, help everyone or keep going indefinitely—and God doesn't expect you to. Your limits may be where His strength becomes most visible.

Send us Fan MailWhat if changing your relationship with fear could change your entire life?In this deeply honest episode of the Today Is the Day Changemakers Podcast, Jodi Hope Grinwald sits down with Liz Svatek—transformational coach, speaker, healer, author, podcast host, and Founder of the Warrior Woman Movement.Liz shares what it was like growing up in a volatile home and living in “two worlds”—the life others saw and the painful reality behind closed doors. She explains how those experiences created hypervigilance that followed her into adulthood and why writing her book, Finding Your Diamonds, allowed her to finally validate the experiences she had hidden and minimized for years.Liz also introduces the idea that changed everything for her: radical personal responsibility. This does not mean blaming yourself for what happened. It means owning the choices you make next so you can become the driver of your own life.Together, Jodi and Liz explore:• Creating boundaries within complicated family relationships• Accepting people for who they are—not who we need them to become• How healing yourself can create a ripple effect in others• Reinventing your identity when you know there is more for you• The difference between actual danger and the fear that accompanies growth• Why fear may be a green light rather than a stop sign• How one decision can completely change the trajectory of your lifeLiz works with women who feel exhausted, overwhelmed, stuck in old patterns, or as though they have been silently drowning while caring for everyone around them. Her work helps women awaken, remember who they are, reclaim their voices, and return to the expanded, powerful, and deeply alive women they were always meant to be.Liz reminds us, “You can't really change another person, but you can be the ripple effect.” And for anyone wondering whether life holds something more, her message is clear: “If you think there is more, there is.”EVOLVE WITH LIZ—FREE LIVE CLASSJoin Liz September 14–16 for EVOLVE, a free live class designed to help you evolve your relationships, your parenting, and—most importantly—YOURSELF.Register here:https://www.lizsvatek.com/evolve-experienceBECOME LIMITLESSLiz's LIMITLESS program is a 12-week online, deeply connective experience that can change your life. Jodi has personally participated in LIMITLESS and highly recommends it to any woman who is ready to grow, heal, break free from old patterns, and discover what is possible in her next chapter. It was a gamechanger for Jodi and can be for you as well. As Liz says, “All it takes is 12 weeks to change your life, your legacy, and the woman staring back in the mirror.”Learn more at Warrior Women Inc.:https://www.lizsvatek.com/Liz's book, Finding Your Diamonds, is available now on Amazon. She is also the host of The Liz Svatek Show and will be a featured author in the upcoming collaborative book that Jodi is curating titled, Today Is the Day. OWN IT!, coming in late spring 2027.This is not only Liz's story. It may be the beginning of yours.FOLLOW, SUBSCRIBE & SHAREFollow @todayisthedayliveit on Facebook and Instagram, and subscribe to the Today Is the Day Changemakers channel on YouTube.Please like, follow, and share this episode with someone who needs to hear its message.CONNECT WITH TODAY IS THE DAYIf you would like to be considered as a featured guest or explore partnership opportunities to promote your business, organization, or nonprofit through the Today Is the Day ecosystem, contact Jodi at:jodi@todayisthedayliveit.com#connection#changemakers#evolve#limitless#awaken#coaching#womenleaders#leadership#womeninbusiness#TodayistheDay#changemakers#overcomingfear#trauma#familySupport the show

Today we're sharing an episode from the Meditation for Women podcast, one of my  favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditations to support you no matter  what you're going through. And if you love it, make sure to follow it on your  favorite podcast player. https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087 Learn more about your ad choices. Visit megaphone.fm/adchoices

I review Ben Greenfield's magnum opus book "Boundless," exploring advanced Biohacking techniques, longevity strategies, and the importance of integrating ancient wisdom with modern science. In this deep dive, I share over 30 practical tips and critical insights to optimize your health and lifespan.I'm something of a superfan of Ben Greenfield, and I do enthusiastically recommend Boundless, but I've got some criticisms...04:22 Memory Hacks: SuperMemo and Mnemonics10:43 Nootropics vs Smart Drugs18:49 Resistance Training and Mitochondrial Rejuvenation24:38 Reproductive Health and Longevity29:23 Critical Review of 'Boundless' and Sponsorships37:58 Grounding and Earthing for Health45:19 Heart Rate Variability and Stress Management50:36 Diet, Red Meat, and Nutrients51:03 Psychedelics and Alternative Approaches58:25 Biohacking Tech and Devices01:07:55 Quantify Thyself: Lab Tests and Biomarkers01:12:12 Faith, Spirituality, and Longevity01:15:31 Proverbs 3 and Wisdom for Health01:20:26 Final Thoughts and RecommendationsFor everything mentioned here, read: Boundless

In today's episode, we have the pleasure to interview Jim Kwik, author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind & Win Every DayJim is a world-renowned brain coach, learning expert, and bestselling author who has spent more than three decades helping people improve their memory, focus, reading, and learning abilities. After a childhood brain injury left him struggling in school and believing he had a “broken brain,” Jim discovered that the brain can change, grow, and rebuild with the right tools. Since then, he has taught students, executives, and organizations including Harvard, Google, Nike, Virgin, and the United Nations how to unlock more of their mental potential.In this episode, you'll learn why the first few minutes of your morning can shape the direction of your entire day, how excessive reliance on technology and artificial intelligence may weaken your natural intelligence, and why small, consistent actions are more powerful than occasional breakthroughs. You'll also learn how to protect your attention, strengthen your brain through reading, and become more intentional about the information you allow into your mind.Please enjoy this incredible conversation with Jim Kwik.if you want to learn more about Jim and buy his book visit: Book: https://a.co/d/0gtaTXOpWebsite: https://jimkwik.com/https://www.youtube.com/c/JimKwikhttps://www.instagram.com/jimkwik/https://www.linkedin.com/in/jimkwik/https://twitter.com/jimkwikhttps://www.facebook.com/jimkwikofficial

In this episode of the Limitless Podcast, Dr. Matthew Preston and Dr. Thaon Simms welcome back Ryan Strachan for a wide-ranging conversation on investing, Jamaica's energy future, infrastructure, the Jamaica Stock Exchange, and the forces that could reshape the Jamaican economy.⚡ A major focus is the future of JPS and Jamaica's electricity sector. Ryan explores what the upcoming changes could mean for renewable energy, battery storage, electricity prices, manufacturing, household expenses, and economic growth. Could cheaper energy unlock an entirely new phase for Jamaican businesses and investors?

This episode is for the woman who knows she is here for greatness, not mediocrity. Who know she is meant for an extraordianry life. Who wants to discover just how good it gets to be...To join the Limitless Mastermind, DM Liv 'LIMITLESS' on Instagram for the details.Links:Open the floodgate to money: https://www.keepupwithliv.com/floodgateJoin the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonzInstagram: http://instagram.com/keepupwithlivWebsite: https://www.keepupwithliv.com/Pinterest: https://www.pinterest.com/keepupwithlivc

This may seem harsh, but it is important to talk about. Time in real estate does not translate to skill. Every office has a 30-year agent who proves it. In this discussion, Matt and Garrett take a critical look at the 10,000 hour rule and explain what actually separates agents who compound from agents who plateau. You will get a clear way to choose what to genuinely master, upgrade the environment you practice in, and borrow skill straight from the people already doing it well, including who in your office to take to lunch this week and exactly what to ask them.Join us in October for LIMITLESS'26. Register at https://limitless.tentenths.co

In this episode of the Rest, Eat, Move Podcast, Matt explores the growing popularity of GLP-1 medications, peptides, hormone replacement therapy, TRT, and other “optimization” technologies through the lens of Limitless. The central message is to “know your numbers” and ask better health questions before reaching for an easy button—including understanding cholesterol/lipids, glucose and A1C, triglyceride-to-HDL ratio, homocysteine, inflammation, thyroid, vitamin D, kidney function, and hormone levels. The episode argues that while medications and emerging therapies can be powerful medical tools, long-term health should also focus on the fundamentals: rest, eat, move, lifestyle, sleep, exercise, nutrition, stress management, and establishing personal health baselines over time.#GLP1#Longevity#HormoneHealth#MetabolicHealth#HealthyAgingontargetliving.com

Home ownership being out of reach for Millennials has been in the headlines nearly nonstop since 2022, and recent polls say that isn't changing anytime soon. In this episode, Gary sits down with Patrick Donohoe, CEO of Paradigm Life, to walk through the consumer polls and economic data that came out the morning they recorded, and to talk through whether rates coming down would actually help, or just push prices up further. The conversation makes the case that all of this only strengthens the argument for investors to step in and provide safe, affordable rental housing. Before the interview, Gary gives a personal update: a move into the new home he and his family built in Cape Coral, a recap of presenting at Kenny McElroy's Limitless event alongside the Real Estate Guys and Robert Kiyosaki circle, a preview of the new Family Office 360 wealth strategy framework (currently WealthView 360 and the 4-3-2-1 Financial Operating System), the relaunch of the Paradigm Life client portal, and news that Gary's Gulch will be sponsoring the upcoming BiggerPockets event in Orlando. About the Guest Patrick Donohoe is CEO of Paradigm Life, where he leads the company's mission of helping clients overcome financial challenges through proven, economically sound, and time-tested strategies. Since 2007, Paradigm Life has guided over 8,000 clients nationwide toward greater financial independence, helping them build and follow a path to thrive personally and professionally. Contact: pweb@paradigmlife.net Links & Resources Gary Pinkerton: garypinkerton.com Paradigm Life client portal: portal.paradigmlife.net Email Gary: gpinkerton@paradigmlife.net What's Covered Personal update (opening segment) The move to a newly built home in Cape Coral, and why Gary sees it as a tool for serving clients rather than a vanity project A recap of presenting at Limitless (Kenny McElroy's event, in the Real Estate Guys / Robert Kiyosaki circle) alongside Paradigm Life's Jayden A first look at Family Office 360, the wealth strategy concept built on the hierarchy of wealth, family banking through over-funded whole life insurance, and the 4-3-2-1 Financial Operating System The relaunch of the Paradigm Life client portal (a ground-up rebuild, not a facelift) at portal.paradigmlife.net, now with Plaid connectivity for bank and brokerage accounts News that Gary's Gulch will be sponsoring the BiggerPockets event in Orlando A note that this episode is a replay from the Perpetual Wealth Podcast, which Gary co-hosts with Patrick Donohoe and his team at Paradigm Life The conversation with Patrick Donohoe Gary's path from a dairy farm to the Naval Academy to nuclear submarines, and why that linear, checklist-driven training didn't automatically translate into good investing habits The financial advisor meeting in Pearl Harbor in 2009 that Gary walked away from without asking enough questions, and what it cost him Why Gary pivoted from the markets into real estate, and what "more control" actually means in practice Human nature, hubris, and why investors expect a projected return to show up in the mail every month Gary's personal risk checks: running major decisions by his wife, and "trust but verify" carried over from the military The Case-Shiller housing index: home prices down in real terms for 11 straight months, a 0.8% year-over-year read against an expected 1.1%, and why locked-in low mortgage rates are freezing the market Why Gary's own Cape Coral rentals are down 20 to 25% from peak, and why real estate being local matters more than the national number The Chicago PMI as a read on whether businesses are expanding or contracting, and why that shapes everything from equipment sales to hiring Inflation, the debt-based monetary system, and why some inflation is structurally unavoidable Why inflation hurts the paycheck-to-paycheck majority but can work in favor of investors holding leveraged, appreciating assets, using the math on a financed rental property as the example The bigger picture: reading past the headlines to find where the opportunity sits inside every one of these statistics

In this episode, I'm uncovering 8 ways you may be unknowingly limiting what's possible for you. Through time, money, your body, business, identity, other people and the circumstances around you. We're looking at the places where “this is just how it is” has quietly become a ceiling, so you can stop using what's true today to determine what gets to be possible tomorrow.Because you may not need to become more limitless. You may simply need to stop being so certain about what's impossible.To join the Limitless Mastermind, DM Liv 'LIMITLESS' on Instagram for the details.Links:Open the floodgate to money: https://www.keepupwithliv.com/floodgateJoin the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz  Instagram: http://instagram.com/keepupwithliv  Website: https://www.keepupwithliv.com/  Pinterest: https://www.pinterest.com/keepupwithliv

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, Archangel Jophiel is Rocky Balboa's boxing coach on the sideline of your life — and this teaching is going to help you get back in the ring.

How would you build a world-class brand around a niche, somewhat intangible service like accelerated learning? Jim Kwik has done just that.   Jim is a speaker, podcaster, and bestselling author ("Limitless"), who's become a world-class voice in cognition and accelerated learning. He's worked with Google, Harvard, Nike, Oprah and Elon Musk to name a few. But Jim isn't just a brain expert: he's also an excellent communicator and loves distilling his message into short, powerful statements his community calls "Kwik-isms".   In this week's episode, bestselling author Donald Miller sits down with Jim to discuss the in-depth story behind his brand, brainstorm soundbites they can use to make his offer instantly appealing to customers, and Jim shares his process for making sure he uses AI effectively and without turning off his brain.   Check out Jim Kwik's newly released book, "Limitless Daily", here: https://www.amazon.com/Limitless-Daily-Train-Brain-Master/dp/1401978940     ----------------------   If you ever wonder why some marketing instantly grabs your attention while the rest gets ignored, know that it's not about luck. It's not about a bigger budget. The marketing that works follows just a few simple principles that make it easy to understandable, memorable, and impossible to overlook. That's why StoryBrand has a free guide. The Four Rules of Messaging PDF will teach you those principles and in just a few minutes you'll have a simple but powerful framework for improving every message you create from your website and emails to your ads and sales calls. Download your free copy of The Four Rules of Messaging: https://storybrand.com/the-4-rules-of-messaging?utm_medium=podcast&utm_source=podcast&utm_campaign=4rules-lead-gen-2026&utm_term=sbpod&utm_content=sbpodcast   ----------------------   Ready to clarify your message and grow your business?   Attend StoryBrand Your Business LIVE to learn how to explain what you do in a way customers instantly understand: https://storybrand.com/live/?utm_medium=podcast&utm_source=podcast&utm_campaign=sbyourbusiness&utm_term=sbpod&utm_content=SB_workshop    Visit StoryBrand.com for business training, messaging tools, and resources to help you grow: https://storybrand.com/?utm_medium=podcast&utm_source=podcast&utm_campaign=storybrand&utm_term=sbpod&utm_content=SB_home    Follow on Instagram: https://www.instagram.com/storybrand   Connect on LinkedIn: https://www.linkedin.com/company/storybrand

What happens to human intelligence in a world increasingly dominated by artificial intelligence? In this special conversation, Dr. JC Doornick sits down with world-renowned brain coach and bestselling author Jim Kwik to explore his new book, Limitless Daily, and why developing our own minds may be more important now than ever. As AI becomes faster, smarter, and more integrated into everyday life, Jim makes the case that Artificial Intelligence still depends on Human Intelligence—our ability to think critically, ask better questions, remain curious, learn faster, remember what matters, and consciously direct our attention. But becoming limitless isn't something you do once. It's something you practice daily. Jim shares the philosophy behind Limitless Daily, a book designed to give you a powerful lesson, insight, or mental reset every day of the year. Think of it as daily training for your brain—a way to intentionally win the morning before the world gets a chance to program your mind for you. JC also shares how reading Limitless Daily each morning became an unexpected companion during his cancer recovery, often delivering exactly the lesson, perspective, or question he needed that particular day. This conversation explores brain health, focus, memory, mindset, morning routines, lifelong learning, the relationship between AI and HI, and what it really means to become limitless—not by doing more, but by learning how to better use the most powerful technology you'll ever possess: Your own mind. If you've been wondering how to stay focused, capable, creative, and distinctly human in the age of AI, this conversation with Jim Kwik is one you won't want to miss. Grab Jim's Book Now: Web: www.limitlessdaily.com IG: @jimkwik Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com 00:00 - 02:04: Cold Open and Introducing Jim Kwik 02:04 - 06:00: "Shelf Help" vs Self-Help: Why He Wrote a Daily Book 06:00 - 10:52: The Reading Crisis and Reading as a "Superpower" 10:52 - 13:57: The Science of Your Morning Window 13:57 - 16:00: JC's Cancer Diagnosis and Protecting His Mindset 16:00 - 20:14: Jim's Story: The "Broken Brain" and Building Better Habits 20:14 - 23:16: The Story Behind the Color Purple 23:16 - 27:12: Writing the Book: Letters to His Newborn Daughter and Son 27:12 - 31:22: The Danger of Cognitive Offloading to AI 31:22 - 35:00: The BUILD Framework for Using AI Wisely 35:00 - 38:02: Choosing to Get Better, Not Bitter 38:02 - 42:17: The HUMAN Framework: 5 Traits AI Can't Replace 42:17 - 43:53: "It's Happening For Me, Not To Me": Reframing the Diagnosis 43:53 - 47:13: What Happens After 366 Days of Practice 47:13 - 49:49: Visualize Your Perfect Day, One Year From Now 49:49 - 53:22: Closing Thoughts and the Limitless Live Event 53:22 - ending: Outro: Learn It, Then Give It Away Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us at LIMITLESS'26 October 18th - 20th. Details at https://limitless.tentenths.coHere is the deal, most agents are not capped by ability. They are capped by one belief they have never actually questioned.Josh Kerr broke a mile record that had stood for 27 years, and Matt and Garrett dig into what actually went into it, which by the way is the same thing that goes into anyone breaking any imagined barrier! Let's dig into the role intention plays, leveraging pace setters, and all the unseen energy that leads to breakthroughs. What we see in our one on one coaching, is there is usually a singular belief holding back agents and it is almost never about production. This episode is about naming that belief and testing whether it is even true.Hosted by Matt Bonelli and Garrett FreyLife at Ten Tenths. —More about coaching and the Inside Track can be found at https://tentenths.co #realestate #realtor #realestateagent #realestatecoaching #mindset #goalsetting #limitingbeliefs #businessgrowth #prospecting

Hour 3 with Bob Pompeani and Joe Starkey: Mike thinks it's just a matter of time before Max Iheanachor is the starter. Eli Heidenreich made the 53-man roster after having pretty long odds. Mike's understanding is that the Steelers aren't optimistic a Joey Porter Jr. contract is going to get done. Aaron Donald is back and signed with the Rams. Odell Beckham Jr. made the Giants roster. What part of the team would you most want to improve?

Aaron Donald is back and signed with the Rams. Odell Beckham Jr. made the Giants roster. What part of the team would you most want to improve? Kenny Pickett is ditching the glove on his throwing hand. Konnor Griffin will be back for the Pirates over the weekend. Bob thinks Sal Stewart should be NL Rookie of the Year.  

This episode will unlock a frequency in you that propels the rest of 2026. It will squash any doubt, any hesitation, any fears and have your whole body vibrating. You're going to want to save this one. To join the Limitless Mastermind, DM Liv 'LIMITLESS' on Instagram for the details.Links:Open the floodgate to money: https://www.keepupwithliv.com/floodgateJoin the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonzInstagram: http://instagram.com/keepupwithlivWebsite: https://www.keepupwithliv.com/Pinterest: https://www.pinterest.com/keepupwithlivc

How we set our minds in the morning has a tremendous impact on our day. Choosing an abundance mindset over scarcity does not eliminate hardship but changes how we respond to difficulty. Key Takeaways The mindset we adopt — abundance vs. scarcity — directly shapes how we experience and navigate life A scarcity mindset leads to feelings of limitation, struggle, and missed opportunities, while an abundance mindset opens the door to seeing possibilities and overcoming obstacles Absolute language such as "never" and "always" reinforces negative thinking and should be avoided Shifting to an abundance mindset is a daily, intentional practice that positively impacts mental, emotional, and physical health Opportunities are often already present in our lives; a scarcity mindset simply prevents us from recognizing them Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Aaron invites Rich Balot to share his remarkable entrepreneurial journey—from starting a DJ business as a teenager with a $3,000 title loan to building a nationwide wireless retail empire, navigating a $13 million loss, rebuilding through mentorship and leadership, and eventually buying his company back for more than $1 billion. The conversation goes beyond business success, exploring resilience, calculated risk, leadership, philanthropy, and the importance of creating a meaningful legacy. Rich shares the five critical responsibilities of a CEO, explains why entrepreneurs must push through setbacks, and reveals how mentors and peer networks transformed his approach to business. His story offers powerful lessons for entrepreneurs at every stage of growth, especially those facing their first major roadblock. Most importantly, Rich makes it clear that success isn't ultimately measured by awards or wealth, but by the people you help, the value you create, and the legacy you leave behind. Key Takeaways:• How a $3,000 loan from his father became the starting point for Rich Balot's entrepreneurial journey.• How Rich transitioned from running a DJ business to launching ABC Phones and building a nationwide wireless retail operation.• What losing $13 million taught him about resilience, leadership, debt, and the importance of learning from failure.• The five essential responsibilities of a CEO—including building the right team, managing key relationships, setting the mission and vision, continuing education, and understanding cash flow.• How acquisitions and strategic growth helped Rich expand the company from dozens of stores into a national operation.Key Timestamps:(00:00) – Growing Up And Discovering An Entrepreneurial Mindset(06:30) – Building A Successful DJ Business As A Teenager(10:00) – Launching ABC Phones With Just $3,000(13:30) – From Beepers To A Nationwide Wireless Empire(17:00) – Losing $13 Million And Facing Business Collapse(20:30) – Finding Mentors And Transforming Leadership(24:00) – The Five Essential Responsibilities Of A CEO(27:30) – Scaling From 32 Stores To Over 100 Locations(31:00) – Selling The Business And Entering Private Equity(38:00) – Buying Back The Company For Over $1 Billion(43:00) – Defining Success Through Family And Legacy Key Topics Discussed:Commercial Real Estate Podcast, Private Equity Podcast, Franchising Podcast, Commercial Real Estate Investing, Real Estate Private Equity, Franchise Ownership, Real Estate Syndication, Capital Raising for Real Estate, Private Equity Fund Structure, Commercial Real Estate Development, Multifamily Investing, Alternative Investments, Breaking Into Commercial Real Estate, Private Equity Career Path, Franchise Growth Strategy, Investment Firm Leadership, Wealth Building Through Real Estate, Real Estate Asset Management, Institutional Real Estate Investing, CEO Interview Podcast, Limitless, Aaron ZuckerMentions:Rich's LinkedIn: https://www.linkedin.com/in/richbalot/?isSelfProfile=false Web: https://www.victra.com/ More of Limitless:Web: zuckerinvestmentgroup.comLinkedIn: https://www.linkedin.com/in/aaron-zucker-zig/IG: @zuckerinvestmentgroupX: @ZIG_CRE

Jim Kwik is a brain coach and the founder of Kwik Learning, known worldwide as an expert in speed-reading, memory improvement, and accelerated learning. After a childhood brain injury left him labeled "the boy with the broken brain," he spent over three decades reverse-engineering how the brain works, going on to coach CEOs, celebrities, and billionaires. He's the New York Times bestselling author of Limitless and Limitless Daily.In this episode, we discuss:(0:00) Introduction(5:46) How He Got Labeled "The Boy With the Broken Brain"(8:39) Why All Behavior Is Belief-Driven(10:24) Your Mind Can't Tell the Difference Between Imagination and Reality(14:56) How Identity Really Changes (It's Not One Big Breakthrough)(16:52) "Don't Take Criticism From Someone You Wouldn't Take Advice From"(22:14) The Habit That Connected Him to Warren Buffett and Bill Gates(23:43) Why He's Launching a New Chapter With Kwik Learning and AI(27:50) The Danger of "Digital Dementia" and Cognitive Offloading(1:10:31) Float Tanks, Dark Retreats, and Disconnecting to Reconnect(1:16:28) Focus Is a Muscle: How to Train It Like a Magnifying Glass(1:19:21) Mind Management Over Time Management(1:23:56) Why Constraints Make You More Limitless(1:31:10) The Power of Your "Dominant Question"(1:33:45) His Message to His 5-Year-Old SelfLearn more about Jim Kwik here:Website: https://www.jimkwik.comInstagram: https://www.instagram.com/jimkwikKwik Learning: https://www.kwiklearning.comBook (Limitless Daily): https://www.limitless.comWatch this episode on Youtube: https://youtu.be/rMjVAnHmUeE

Jim Kwik on Memory, AI, and Why Natural Intelligence Beats Artificial Intelligence Your brain is quietly outsourcing itself to AI, and you won't notice until it's gone. This episode gives you the exact framework to use artificial intelligence as a tool for brain optimization instead of a crutch that erodes your memory, focus, and critical thinking. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jim Kwik, one of the world's leading experts in memory improvement, brain optimization, and accelerated learning. For more than 30 years, Jim has served as the brain coach to professional athletes, political leaders, business magnates, and Hollywood icons, with corporate clients including Google, Nike, SpaceX, and Harvard. He hosts the Kwik Brain podcast with over 100 million downloads, reaches 200,000 people annually through live keynotes, and just wrapped his 14th annual Beyond Biohacking Conference with 5,000 attendees in Austin. Jim overcame a childhood brain injury that left him labeled "learning disabled," and turned that struggle into a mission he calls "no brain left behind." They break down the MIT study showing that people who use AI to write and think score worse on memory and comprehension than those who rely on their own brains, and why that matters for anyone serious about longevity, human performance, and anti-aging. Jim introduces the concept of digital dementia and cognitive sovereignty, explaining how nootropics, neuroplasticity, and functional medicine can support your biology while AI still requires you to keep your own hardware sharp. They cover the MEDS Rx framework for brain optimization: meditation, exercise, diet, sleep optimization, and relationships, plus why mitochondria, metabolism, and inflammation from processed food directly impact your cognitive output. Jim also shares how his own kids use AI as a tutor rather than a replacement for thinking, and why sleep inertia and the first few minutes after waking set the tone for your entire day. This is essential listening for anyone serious about biohacking, hacking their own brain, longevity, neuroplasticity, brain optimization, supplements, and building a Smarter Not Harder approach to human performance in the age of AI. You'll Learn: Why the MIT study found AI users had weaker memory and comprehension than people who did the work themselves What digital dementia and digital deduction are, and how they quietly erode your cognitive muscles How to use AI as an augmented intelligence partner instead of a replacement for critical thinking The MEDS Rx framework for brain optimization: meditation, exercise, diet, sleep, and relationships Why the first few minutes after waking determine your focus and mood for the entire day How spaced repetition and AI-assisted learning can lock in new skills and behavior change faster The HUMAN framework for staying irreplaceable in a world run by algorithms Thank you to our sponsors! - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - Our Place | Upgrade your kitchen with Our Place today. Visit fromourplace.com/DAVE and use code DAVE for 10% off sitewide. - LMNT | Check it out at drinklmnt.com/DAVE. You'll get a free 8 count sample pack with any purchase. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jim Kwik, Limitless, Kwik Brain, digital dementia, cognitive sovereignty, human intelligence, artificial intelligence, MIT AI study, brain injury recovery, accelerated learning, memory improvement, speed reading, neuroplasticity, spaced repetition, memory palace, MEDS Rx framework, sleep inertia, attentional priming, metacognition, digital deduction, brain optimization, cognitive flexibility, cognitive anti-fragility, 40 Years of Zen, biohacking, Beyond Biohacking Conference, HUMAN framework, learning how to learn, GPS dependency, mental fatigue, burnout recovery, Limitless Daily Resources: • Learn More About Jim At: https://limitlessdaily.com/ • Follow Jim On Instagram At: https://www.instagram.com/jimkwik/ • Watch Jim On YouTube At: https://www.youtube.com/jimkwik • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:55 – Intro 06:54 – AI as Tool, Not Crutch 13:00 – Protecting Cognitive Sovereignty 21:28 – Digital Dementia Explained 27:13 – AI-Enhanced Learning Techniques 32:18 – Speed Listening and Reading 40:38 – Rapid Tips by Age 46:59 – Building an AI Second Brain 53:04 – Burnout and Brain Optimization See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For years, Jim Kwik believed he had a "broken brain."     That story eventually led him on a search to understand how the brain learns, remembers, focuses, and changes. Today, he is one of the world's leading experts on accelerated learning.     In this conversation, Jim and Rory talk about the experiences that shaped his mission, the danger of letting our limitations become part of our identity, and why learning how to learn may be one of the most important skills we can develop.     They also get into AI, cognitive offloading, morning routines, and Jim's belief that the rise of artificial intelligence may actually make our humanity more valuable.

October 18-20th: LIMITLESS'26 Join us for a transformative 2 days. Get the details here: https://limitless.lifeattentenths.com/__________________More and more of you are reporting the increasing number of unrepresented buyers showing up. Yet most listing agents have no process for handling them. Steal this.Matt and Garrett walk through the whole arc: what to do when a buyer with no agent calls about your listing, how to give them access without opening a legal can of worms, what to do when they want to write an offer, and how the buyer fee actually gets handled once there's no agent on the other side. Matt and Garrett host Life at Ten Tenths, coaching agents into high performing businesses that fuel their lives.Find coaching, community and tools to make running your real estate business easier. https://lifeattentenths.com #realestate #realtor #listingagent #buyeragreement #realestateagent #commission #realestatecoaching #dualagency #openhouse

Sepideh Moafi wants you to get raw with your emotions.Season 2 of HBO Max's original series, The Pitt, brings a new doctor into the fold: Dr. Baran Al-Hashimi. An Iranian-Iraqi attending physician, she brings empathy and discipline into the chaotic ER that viewers have come to love. While she ruffled some feathers at first, her commitment to her fellow doctors and patients has made her a fan favorite.That's all thanks to Sepideh. Her performance as Dr. Baran Al-Hashimi has earned her an Emmy nomination for outstanding supporting actress in a drama series. The nomination makes her the first Iranian woman and the first woman of Middle Eastern or SWANA - Southwest Asian, North African - descent to get nominated in the category.Sepideh joins the show to unpack how her journey as an opera singer and a human rights advocate led her to this historic moment.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What if the most valuable asset in your portfolio isn't in your portfolio at all?In this episode of The Money Mondays, Dan Fleyshman sits down with brain coach and author Jim Kwik for a conversation about memory, focus and why human intelligence is becoming more valuable — not less — in a world running on AI.Jim was called "the boy with a broken brain" after a traumatic brain injury at age five. Thirty-five years later he has run trainings for Google, Nike, SpaceX, Facebook and the US Air Force, along with some of the biggest names in Hollywood. He explains why the faster you can learn the faster you can earn, how memory quietly drives sales, referrals and trust, and walks through his SUAVE method for remembering names — including the story of a real estate professional who lost a $50 million deal because he called his client the wrong name twice.The conversation then goes deep on artificial intelligence. Jim breaks down cognitive offloading, the "AI slop" filling the internet, and the MIT study that found students who leaned on AI to write essays remembered the least of what they produced. He shares his BUILD framework — brainstorm, understand, imagine, leverage, decide — for treating AI as a coach rather than a crutch, and makes the case for HI before AI.Dan and Jim also cover attentional priming and why the first ten minutes after you wake up shape the rest of your day, the brain foods worth adding to your diet, cognitive reserve and protecting your brain span as you age, the three C's Jim requires before he invests in anything, how to actually get paid to speak, and why giving back is built into every healthy ecosystem.This episode is about more than productivity. It is about protecting the one asset that every other asset depends on.Get Jim's new book, his 5 minute morning routine to win everyday at LimitlessDaily.com

The first few minutes after you wake up are far more important than you even realize. Before your mind gets flooded with emails, notifications, news, and everyone else's priorities, there's a window that will influence your thoughts, emotions, and how you approach the rest of your day. Today, I'm joined by my good friend Jim Kwik, a world-renowned coach and expert in memory, learning, and cognitive performance. His first book, Limitless, transformed the way I think about my own brain and helped me improve my memory after the brain damage I suffered in my car accident. His upcoming book, Limitless Daily, gives you 366 simple lessons designed to help you train your brain and master your mind in just five minutes a day. In our conversation, Jim explains why you should put your "mind before media" and "intention before interruption" every morning, how small daily actions compound into extraordinary change, and why strengthening your human intelligence is more important than ever in the age of AI. He also shares practical strategies to improve your focus, protect your ability to think for yourself, and intentionally become the person that you aspire to be. KEY TAKEAWAYS Why Your First Morning Inputs Matter Mind Before Media & Intention Before Interruption Small Daily Actions Create Extraordinary Change Reading Is Exercise For Your Brain Build Self-Trust By Keeping Promises To Yourself Your Identity Shapes What You Believe Is Possible Why Human Intelligence Matters More Than Ever Build Your Brain Before Borrowing From AI Turn Big Goals Into Small, Simple Steps Stop Feeding The Life You Don't Want Details About Jim's Live Event and The New Book Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/648 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC