Podcasts about jiu jitsu

In hour three, a shout out to our sister station Power 96 celebrating their 40th birthday today. Hoch has early renderings of a Jimmy “the Bed Bug” t-shirt. Reminding everyone why Clelin Ferrell is important to this show. Plus, discussing two very important topics during Talk About It Tuesday.

Adam helped a client regain their confidence and self-belief in competing at the highest level in Jiu Jitsu and to be willing to leave the comfort zone of predictable opponents to compete at a higher level. This is for anyone who wants to harness the courage to grow, develop, and be tested in order to advance towards excellence and self-actualisation. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/workwithadam ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week, we're joined by Charles Harriott! Charles has been doing martial arts since he was four years old, and after years of traveling the world teaching seminars for BJJ Globetrotters and BJJ Fanatics, he recently opened his own gym, Lofi Dojo, in Gainesville, Florida. In this episode, Charles walks through the dichotomies of jiu-jitsu, the apparent opposites that often turn out to be sliding scales. Topics include: climbing versus leaping, gameplans versus improvisation, following the meta versus innovating, concepts versus techniques, and fun versus adversity.Train with Charles at Lofi Dojo:https://instagram.com/lofi.gnvFollow Charles on Instagram:https://instagram.com/charlesharriottSupport Charles on Patreon:https://patreon.com/charlesharriottGet Charles's instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/instructional-videos/fighter_charles-harriottMental models discussed in this episode:Silver Bullet Fallacyhttps://bjjmentalmodels.com/silver-bullet-fallacyCertainty Heuristichttps://bjjmentalmodels.com/certainty-heuristicPosition Over Submissionhttps://bjjmentalmodels.com/position-over-submissionPlaceholdershttps://bjjmentalmodels.com/placeholdersConcepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniquesEcological Dynamicshttps://bjjmentalmodels.com/ecological-dynamicsConstraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approachSelf-Organizationhttps://bjjmentalmodels.com/self-organizationGrowth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfortKeep It Playfulhttps://bjjmentalmodels.com/keep-it-playfulPsychological Safetyhttps://bjjmentalmodels.com/psychological-safetyGamificationhttps://bjjmentalmodels.com/gamificationPrioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevity⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

Anthony Autry started using at ten, picked up meth at thirty, and was on LAPD's Pacific Division most-wanted list six months later. He spent more than ten years in custody. Today he trains at Jocko Willink's gym, coaches active-duty law enforcement — including a sheriff from the jail that once held him — and is about to become a father for the first time at forty-three. In this episode: · The high-speed pursuit that ended his using — and getting pulled out from under a house with a Bentley key in his pocket · Why he calls getting caught the best thing that ever happened to him · Breaking down in a jail church service, and the two churches he passed on the bus to court · The judge who offered him a program instead of prison, and what he promised in return · Thirty days from graduating, fast-tracking to house manager — then a U.S. marshal walked into the kitchen with a federal warrant · His brother Angelo's murder, and the rage that came over him at count the hour it was happening · What Andrew Huberman told him that led to his first child · Running his own BMR math from a federal cell to get under 10% body fat · Reading Jocko's books from a podium to a unit full of guys — and Jocko later telling him to write his own · Why the deputies who used to have him in custody now pay him to coach them Guest: Anthony Autry, founder of Unchained Fit — a men's coaching program built on nutrition, training, discipline, habit and routine. Formerly incarcerated for over ten years, an RDAP mentor in federal prison, now partnered with Jocko Fuel, competing in jiu jitsu, and pursuing expungement with seventeen character letters from special-operations veterans behind him. Instagram: @unchained_fit Host: Tyler Ramsey. Punk Rock Sober / Painful Lessons. Nothing in this episode is medical advice. HCG is a prescription medication — talk to your own doctor. If you or someone you love is struggling: 988 (Suicide & Crisis Lifeline, US) · SAMHSA National Helpline 1-800-662-4357 (free, confidential, 24/7). 0:00 On LAPD's Most Wanted List in Six Months 1:04 “Seven Years and Change” 1:32 Ten Years Old to Thirty: How It Escalated 2:20 October 5th, 2018: The High-Speed Pursuit 3:11 Under the House With a Bentley Key 4:21 Over Ten Years, Mostly for Petty Crime 4:52 The Jail Church Service Where He Broke 5:30 “I Actually Surrendered” 6:28 The Bus to Court, and Two Churches 7:07 The Black Crow 8:18 The Judge Who Offered a Program 9:38 Thirty Days From Graduating 10:29 “I'm a US Marshal. I Have a Federal Warrant.” 11:05 Two Ounces and a Federal Mandatory Minimum 12:25 AB 109: Why He Did Prison Time in County 13:44 County vs. Prison: What Actually Differs 14:38 How the Politics Really Work 16:24 Wes Watson, Up Close 19:10 Negotiating With Your Non-Negotiables 20:17 “Ego Is a Killer” 20:30 The Day His Brother Was Murdered 24:26 April 12th, 2014, in LA County Jail 26:10 The Rage He Felt Before Anyone Told Him 27:12 The Last Time He Saw His Brother 28:34 One on the Way 29:02 The Andrew Huberman Conversation 31:53 The Wife Who Said “Okay” 32:54 Married Mid-Skydive 34:03 Jiu Jitsu at Forty-Three 34:56 Jocko, Discipline, and Using the Time 35:34 Tracking Macros From a Federal Cell 36:31 What Macros Actually Are 37:20 3:30 A.M., the Bible, and the Journal 38:22 The Books That Pulled Him Out 39:27 Epictetus and the Serenity Prayer 42:19 Unchained Fit 43:06 Coaching the Deputies Who Booked Him 43:55 “There's No Glory in a Man That Never Fell” 44:26 Seventeen Character Letters and an Expungement 45:42 Psychedelics, Faith, and Two Roads Out 48:04 Where the 12 Steps Fit 49:29 “I'm Done Sitting in Confined Spaces” 50:19 The Cake at Coronado Beach 52:57 Banned From Going Live for a Year 59:11 Commissary Economics and the Protein Trade 1:01:41 Gratitude as a Superpower 1:02:53 “Sometimes I Think People Just Need to Go to Prison” 1:04:04 How Jocko Told Him to Write the Book 1:05:42 The Goal: Get Into the Juvenile Halls #PunkRockSober #PainfulLessons #AnthonyAutry #UnchainedFit #Recovery #Sobriety #Discipline #JockoWillink #SecondChances #MensMentalHealth

After shocking CCTV footage revealed a Brisbane nurse using Jiu-Jitsu to subdue an aggressive patient while security took nearly a minute to respond, Queensland Nurses and Midwives Union Secretary Sarah Beaman joined Jason Matthews on 4BC Breakfast to address the worsening crisis of hospital violence. She criticised the lenient $450 fine given to the offender, highlighted the failure of current security coverage, and urged the government to immediately fund a customer-service-focused "ambassador model" to protect frontline healthcare workers.See omnystudio.com/listener for privacy information.

« Avec une bonne droite tu fais le tour de ta ville, avec un bon jab tu fais le tour du monde. »C'est un précepte bien connu des amoureux de sports de combat mais rares sont ceux qui le vivent vraiment.Cyril Benzaquen fait partie des Français les plus titrés du secteur, avec 8 championnats du monde de kickboxing remportés aux quatre coins du globe.Pourtant jusqu'à l'adolescence, Cyril se tient loin des salles de sport qui ne l'attirent pas du tout. Légèrement en surpoids, son déclic vient à 13 ans lorsqu'il pousse la porte d'un club de boxe.Venu pour changer son corps, il se prend de passion pour la discipline.Pendant dix ans, il cumule deux entraînements par jour à côté des cours au lycée puis à Paris-Dauphine.En 2014, alors qu'il est encore en master, il part trois semaines en Thaïlande pour les championnats du monde amateurs et revient médaillé, juste à temps pour passer ses partiels.Aujourd'hui, Cyril compte huit titres de champion du monde, près de 80 combats et une ceinture reconquise en avril 2026.Mais il n'est plus seulement combattant.Cyril est très tôt devenu acteur de toute la chaîne de valeur de ses combats en les produisant avec son entourage.On parle de sport, d'argent et de mental :Sa méthode de visualisation pour s'immerger dans les combats plusieurs jours avantAthlète, promoteur, producteur : pourquoi avoir choisi cette triple vie ?Ce que coûte réellement un évènement au Grand Palais et comment le rentabiliserLa défaite dont il est le plus fier, et ce qu'elle a changé dans sa façon de s'entraînerSon prochain projet entrepreneurial “Tokyo Punch” et son modèle économiqueUn épisode pour comprendre comment se forger un mental de champion, et bâtir un business autour de sa passion.Vous pouvez suivre Cyril sur Instagram.Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.TIMELINE:00:00:00 - Parcourir le monde grâce à ses combats00:10:19 - Les trois grandes familles des sports de combat00:19:16 - Les tournois amateurs, plus violents que le circuit pro ?00:26:40 - Le problème avec les catégories de poids des sports de combat00:32:22 - La défaite qui a changé sa façon de combattre00:45:40 - « J'étais persuadé que j'allais devenir champion »00:52:22 - Quel est le rôle du promoteur ?01:00:05 - Refuser l'appel du MMA pour éviter la figuration01:06:06 - Se montrer faible pour gagner01:17:49 - Combien coûte la location du Grand Palais ?01:26:57 - La tradition française des sports de combat01:36:03 - Le modèle économique des salles de sport premium01:45:22 - Cette erreur qui peut coûter un combat01:57:10 - À quoi ressemblent les routines d'un athlète 8 fois champion du monde ?02:09:02 - Réveiller son instinct animal en entrant sur le ring02:17:32 - Allier boxe et mode en combattant en Jean-Paul Gaultier02:23:06 - Comment s'entraîner grâce à l'IALes anciens épisodes de GDIY mentionnés : #555 - Philippe Aghion - Prix Nobel d'économie - Redresser la France et l'Europe#547 - Thomas Ramos - Rugbyman - Devenir hermétique à la pression#541 - Cyril Durand - Temple Noble Art - Dompter son agressivité#518 - Benoît Saint Denis - Combattant de MMA - Devenir le meilleur guerrier possible#52 - Stéphanie Gicquel - Visualiser pour ne jamais abandonnerNous avons parlé de :Cyril GaneLe coup de pieds de Conor McGregor contre Max HollowayLe sol comme royaume : les Gracie, fondateurs du Jiu-Jitsu brésilienLe business méconnu de l'UFCKickboxer, avec Jean-Claude Van DammeLa perte de poids : le fléau du MMAJérôme Le BannerDon King, le roi des rings sans couronneFloyd Mayweather : le maître du jeuJake Paul vs. Mike TysonRésumé UFC 329 : Le combat entre Saint Denis et PimblettMiraculous : les aventures de Ladybug et Chat noirLes recommandations de lecture : Les mots sont des fenêtres (ou bien ce sont des murs) — Initiation à la Communication NonViolente, de Marshall B. RosenbergUn grand MERCI à nos sponsors : Squarespace : https://squarespace.com/doitQonto: https://qonto.com/r/2i7tk9 Brevo: brevo.com/doit eToro: https://bit.ly/3GTSh0k Payfit: payfit.com Club Med : clubmed.frCuure : https://cuure.com/product-onely (code DOIT)Vous pouvez retrouver la liste de tout le matériel utilisé pour enregistrer nos épisodes sur cette page.Vous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Watch the YouTube version of this episode HEREWhat does stepping away from a jiu-jitsu gym have to do with building a better law firm?More than you might think.In this episode of Maximum Lawyer Live, Tyson Mutrux shares an unexpected lesson from taking time away from jiu-jitsu and how the sense of community, belonging, and genuine human connection he experienced applies directly to client relationships.Tyson explores why clients don't stay because of legal skill alone, they stay because of how your firm makes them feel. He breaks down practical ways law firm owners can create deeper trust, build authentic client connections, and transform their firm from a transactional service into a community people genuinely want to be part of.If you're looking for ways to improve client experience, increase referrals, and build a firm people can't stop talking about, this episode is full of actionable ideas you can implement immediately.What You'll LearnWhy legal skill alone isn't enough to build lifelong clients.The difference between client loyalty and client belonging.How to create stronger emotional connections with clients.Simple systems that make clients feel seen, remembered, and cared for.Why small commitments build massive trust over time.How to engineer authentic connection without being manipulative.Ways to turn your law firm into a community instead of just a service.Highlights00:00 – Why stepping away from jiu-jitsu sparked a new perspective on law firms03:15 – The psychology behind belonging and why community matters08:45 – Why clients stay because of how your firm makes them feel, not just your legal skills13:20 – Loyalty vs. belonging: the mindset shift every law firm owner should make17:45 – Practical ways to create deeper client relationships through shared experiences22:10 – Small systems that build trust and keep clients engaged throughout their case27:30 – How to create a law firm that feels more like a community than a service

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOFStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Led by Jerry Sargeant Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. If you're feeling called to ground your awareness, build real discernment, and embody leadership rather than outsource it, these pathways may support you: Facilitator Training Level 1: Learn the most powerful energy healing system on the planet. https://facilitatortrainingone.starmagichealing.org Infinity Membership: Daily practices, meditations, and stabilisation tools designed to bring higher awareness into the body, so you live a life of abundance and peace. https://infinitymembership.starmagichealing.org Remember: Awareness reveals the truth. Embodiment is what allows you to become it.

Is Jiu-Jitsu Brain Washing You?Your BJJ coach may be great at jiu-jitsu, but that doesn't make them: your spiritual leader, financial advisor, relationship counselor, or life coachIn this episode, Josh breaks down the warning signs of cult-like gym culture, how loyalty turns into control, why good coaches sometimes lose perspective, and how to tell whether your academy is a healthy tribe or a place you need to leave.Warning: Don't blame me if I shatter the glass and make you realize you've been paying $199 per month to be a member of a CULT.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodFree Mental Models Course "Jiu Jitsu for imbeciles" : bjjmentalmodels.com/isuck 0:00 Meet Your New Jiu-Jitsu Cult Leader2:24 Could You Be in a Cult Without Knowing It?6:18 Your Coach Is Not a Spiritual Leader16:05 When a BJJ Gym Becomes a Tribe22:41 Coaches Who Control Where You Train27:04 A Coach Tells a Student to Reject College30:03 The Simplest Test for a Dangerous Coach45:24 Coaches Dating Their Students51:39 Is Your Gym a Tribe or a Cult?54:41 Kids, Steroids and Exploitation58:45 The Biggest Warning Signs1:06:29 How to Choose the Right Gym

Gemma is a full-time professional, photographer, and jiu-jitsu enthusiast who decided to use the Date Your Goal process to prepare for her first jiu-jitsu competition. In this episode, we talk about how she used Time Hackers principles to prepare for competition, why losing still felt like a win, and how focusing on who she was becoming changed everything. We also discuss perfectionism, making faster decisions, speaking in front of 300 people, choosing paint colours without overthinking them, and why personal growth often starts with saying yes to things that feel uncomfortable. If you've ever put off a goal because you were afraid of getting it wrong, this conversation is a powerful reminder that progress doesn't require perfection. Become a Time Hacker and Date Your Goal: www.timecoachschool.com/time-hackers Follow Gemma's photography: https://www.instagram.com/her_one_wild_and_precious_life/

Send us Fan MailIn this engaging conversation, Thomas and his guest explore the intricate relationship between coaching and individual needs in Jiu-Jitsu. They emphasize the importance of understanding each student's unique journey and how effective coaching goes beyond just technique. They discuss the challenges faced in martial arts and life, the necessity of overcoming adversity, and how doubt can fuel success.Here is The RŌL Radio with a former elementary school teacher, the headcoach and owner at Energia Martial Arts, YouTuber at Energia Martial Arts, capoeira instructor and first ever Dutch on bjj fanatics, Tum Energia.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/tumenergia/?hl=enhttps://www.instagram.com/energiamartialarts/?hl=enhttps://energia-martialarts.com/?https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voorn?list=1Episode Highlights:3:30 Coaching the Individual12:10 Finding Passion in Unexpected Places19:07 The Allure of Challenges26:31 Tough Experiences and Building Resilience44:05 Guiding Others55:21 Training the Gray Areas1:00:56 Overcomplicating Jiu-Jitsu1:04:52 Embracing LossSupport the show

In this episode, Jared and I pull back the curtain on what it's really been like to build Battles Jiu Jitsu from the ground up.   We reflect on the first several months of opening our gym, the challenges we've navigated, and the values that have shaped every decision we've made along the way. More than building a successful business, our goal has always been to create a place where people of all ages feel welcome, supported, and excited to learn.   We talk about why community matters more than numbers, how culture influences everything from member retention to personal growth, and why we believe jiu jitsu offers so much more than physical training. It's a place to build confidence, resilience, humility, and meaningful relationships that extend far beyond the mats.   Whether you're a parent, coach, athlete, or someone considering stepping into a martial arts gym for the first time, I hope this conversation gives you a glimpse into what we're building and why we believe jiu jitsu can be a lifelong gift for individuals and families alike.   Connect with Battles Jiu Jitsu

SPONSORS: Head to https://chime.com/DATE Get $80 off your first month with promo code SPACE80 at https://Talkspace.com/date On this episode of First Date, Lauren Compton sits down with comedian Tim Butterly for a hilarious conversation about marrying his high school sweetheart, becoming a dad at a young age, raising kids in the age of screens, why jiu-jitsu might be the best sport for children, first dates built around video games, camping, astrology, courthouse weddings, and why having kids made life better—not harder. Follow Tim Butterly:Instagram: https://www.instagram.com/timbutterly/Tour Dates & More: https://www.timbutterly.com/ Don't forget to like, comment, and subscribe for new episodes of First Date every week. First Date Ep. 161 https://www.tiktok.com/@iamlaurencomptonhttps://www.instagram.com/firstdateshowhttps://store.ymhstudios.com Chapters00:00:00 - Intro00:02:22 - Meeting My Wife In Highschool00:04:11 - Our First Date (Video Games)00:05:04 - Date Nights Now VS. The Past00:07:36 - Doing Combat Sports Since A Teen00:09:02 - Astrology Beliefs00:14:00 - Traveling Blind00:15:39 - The Joys Of Camping00:19:33 - Allowing Screentime For Kids00:21:41 - Lauren is a REAL GAMER00:28:47 - Lauren's One Time Camping00:30:52 - How Did Tim Propose?00:37:51 - Getting Married At The Courthouse00:42:58 - Weddings Are The Worst00:46:38 - Kids Make Life Better Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam helped a client regain their confidence and self-belief at competing at the highest level in Jiu Jitsu after experiencing a high-profile loss. Adam helped them frame the loss as evidence that they weren't as good as they thought they were, but only for that moment in the past and not their present or future. Adam helps them to extract the value of the loss and detach from the need to win, to a desire to grow and improve. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/workwithadam ⁠⁠⁠⁠⁠⁠⁠⁠⁠

>Join Jocko Underground Full Episodes< How to Keep Your Insanity In a Frustrating World. Uncontrollable hygiene issues on the Jiu Jitsu mats? Moral-driven altercations in public. What to do. Feeling aimless in life, here's what to do. Rebuilding your life after you messed it up. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jiu jitsu world champion Steve Hargett is here! Watch this episode ad-free and uncensored on Pepperbox! https://www.pepperbox.tv/joinunsubscribe WATCH THE AFTERSHOW & BTS ON PATREON! https://www.patreon.com/UnsubscribePodcast

This week we're firing up the smoker and hitting the water. First up, pulled pork tacos done right — the rub, the low-and-slow cook, the bark, and how to build a taco that doesn't fall apart in your hands. Then we go down a rabbit hole most people wouldn't expect: what jiu jitsu and fishing actually have in common. Patience, reading your opponent (or the water), staying calm when things get tense, and knowing when to grind versus when to go for the finish. Grab a taco, grab a rod, and take it to the lake.

Send us Fan MailIn this episode of Native Yoga Toddcast, Todd sits down with Mika Britt, Aurora Stoll, and Nati Eckersley of the Gi Squad Podcast to explore the powerful crossover between yoga and Brazilian Jiu-Jitsu. Together they unpack how these two practices share deep roots in discipline, respect, and community while offering complementary tools for body control, balance, and mental focus.The conversation highlights the real advantages of cross-training yoga and grappling: improved flexibility and mobility for BJJ, stronger core stability, better injury prevention through clear communication on the mat, and the confidence that comes from consistent practice. The guests also share how the belt system in jiu-jitsu mirrors personal growth, teaching perseverance and resilience that transfer far beyond the gym—especially for women seeking empowerment through self-defense skills.This episode sets the stage for an upcoming collaborative Yoga for Grapplers class designed to blend the strategic movements of Brazilian Jiu-Jitsu with the strength, flexibility, and recovery benefits of yoga.Visit the Gi Squad here: https://www.youtube.com/@GiSquadPodcastCheck out:

Henry Akins is 50 years old, and his jiu-jitsu is still getting better.In this episode, Henry explains how older grapplers can keep improving without relying on speed, strength, or brutal training sessions that eventually break the body down.We discuss why injuries are the biggest threat to long-term progress, how to remove unnecessary strength from your game, and why positional training and flow rolling may be the best ways to train after 40.Henry also explains how he exhausted and beat me down me after barely training for nine months, and why your jiu-jitsu should become more effective as you age.If you want to keep training, improving, and giving younger grapplers problems for decades, this episode is for you.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodHalf off BJJ Mental Models with promo code "JOSH": https://www.bjjmentalmodels.com/pricing00:00 Henry Akins beat me down02:24 The biggest mistake grapplers make after 4009:13 How to roll with less strength15:01 Physicality versus technique19:30 Start training like you are 8024:32 The truth about Rickson Gracie29:16 How Henry passed my guard41:30 You only need to master 5% of jiu-jitsu47:02 How to choose the right game for your body59:26 The best training method for grapplers over 401:08:06 Roger Gracie's positional training strategy1:11:04 How to flow roll correctly1:21:49 Techniques older grapplers should avoid1:24:38 Recovery and training frequency after 401:25:00 Henry barely trained before beating me1:31:05 The real reason people should train jiu-jitsu1:32:16 Henry's training schedule at 501:37:28 Where to learn more from Henry Akins

If your date ditches you in the middle of dinner is there ANY valid excuse that could earn forgiveness? It happened to Tara and now she wants our help figuring out why Norris ran out on her, in your Second Date Update!See omnystudio.com/listener for privacy information.

FULL SHOW: Wednesday, July 22nd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

If your date ditches you in the middle of dinner is there ANY valid excuse that could earn forgiveness? It happened to Tara and now she wants our help figuring out why Norris ran out on her, in your Second Date Update!See omnystudio.com/listener for privacy information.

Send us Fan MailIn this conversation, Thomas' guest discusses the realities of teaching Jiu-Jitsu, emphasizing the challenges and demands that come with the role. He shares his journey from being a hobbyist to becoming an instructor at a prestigious academy, highlighting the importance of consistency and commitment in training. The discussion also touches on the unique accessibility of Jiu-Jitsu compared to other sports, the significance of belts as milestones, and the differences between gi and nogi training. Here is The RŌL Radio with a black belt under Bernardo Faria and Marcus Tinoco, an instructor at Bernardo Faria Academy, and the man with the best dad jokes, Jared Welman.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/workharderandsmarterbjj/https://www.youtube.com/@workharderandsmarterbjjhttps://bjjfanatics.com/search?q=jared%20welmanEpisode Highlights:2:34 Becoming a Jiu-Jitsu Instructor8:03 The Accessability of Jiu-Jitsu12:23 The Importance of Consistency17:17 Progression in Jiu-Jitsu26:14 Rules of Engagement Dictate the Enviornment34:47 The Importance of Control45:08 Jared's Journey57:47 Jiu-Jiitsu for People Over 401:04:09 Onboarding the New Student1:10:42 The Jiu-Jitsu EvolutionSupport the show

In this episode, we discuss whether teens should lift heavy, benefits of sunlight, the challenges & joys of parenting, diet soda, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/maa84Ow7X5YTIMESTAMPS:(00:00) — Intro(00:11) — Sun runs are S-tier(01:42) — Jordan's GLP-1 card has been officially REVOKED(07:34) — It turns out Jordan DOES manage his stress...(12:04) — Mike can't prove this, BUT...(17:31) — The older you get, the more impressive it is to be in shape(19:34) — Q&A is BACK, baby!(19:57) — Coke Zero vs Diet Coke(20:12) — Are we World Cup fans?(22:30) — Understanding metabolism & weight management (check out our book on Amazon for more details & some fun stories)(25:51) — The challenges & joys of parenting(30:36) — Top tier ice cream flavors (& a fun story about lactose intolerance...)(33:33) — The best way to meet new people after moving to the other side of the world alone(35:08) — Our favorite Jiu-Jitsu submissions(37:27) — Should teens lift heavy?(38:39) — Thanks for listening!Follow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership   What happens when a business is ready to grow, but the nervous system is still bracing for disappointment? In this episode of Oracle On Purpose, I am joined by Hannah Dalby, Founder of Recovery Jungle, for a conversation about scaling, leadership, delegation, responsibility, and the deeper patterns that can appear when a high-capacity business is ready for its next level. Hannah brings a question to the Oracle about training facilitators fast enough to scale without lowering the quality of the work. What comes through is direct and layered. The bottleneck is not only operational. It is tied to perfectionism, control, the fear of being let down, and the difference between carrying responsibility and carrying burden. If you have been holding your business together through high standards, personal oversight, and the pressure to keep everything safe, this conversation on the Oracle On Purpose podcast will meet you in the place where scaling asks for trust, discernment, and release.   Listen to this episode of Oracle On Purpose: When Scaling Exposes the Real Wound with Hannah Dalby   P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction" - now available on Audible.   Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/   Enjoy the podcast? Subscribe, like this video, tap the notification bell, and leave a comment!   You can also listen to this episode on Spotify, Apple Podcasts, and Amazon Music.   Hannah Dalby is the Founder of Recovery Jungle, a high-performance recovery and human integration facility, and an Integral Alchemist working at the intersection of nervous system regulation, physical performance, and business leadership. A retired professional Muay Thai fighter and current Jiu-Jitsu competitor, Hannah helps founders, athletes, and high-capacity individuals close the energy leaks that keep ambition, relationships, and physical health competing instead of working together.   Find Recovery Jungle on Instagram @recoveryjungle, Facebook @recoveryjungle, or at thejungle.net.au to learn more about their work helping leaders and entrepreneurs break through the patterns holding their growth back.    Learn more about Hannah Dalby: Website: https://hannahdalby.com/ Instagram: https://www.instagram.com/hannah.dalby/ LinkedIn: https://www.linkedin.com/in/hannah-dalby-407b4b92/ YouTube: https://www.youtube.com/@IntoTheJungle-HannahDalby   I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose.   Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new    Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle   Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF   How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz   Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap   Produced by https://www.BroadcastYourAuthority.com 

>Join Jocko Underground Full Episodes< Getting Over The Trauma of An Abusive Parent.Should you get in shape before starting JiuJitsu?What to do when your ex is publicly smearing your reputation.How to get two groups to work together who don't like each other.How to handle people around you who don't seem to care about your emotions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

On this episode, Chewy and Eugene discuss 10 annoying Jiu-Jitsu myths. Strength doesn't matter and technique conquers all. The only way to get good at BJJ is to train really hard. Being a black belt means you are a good person. Being a black belt means you are more disciplined. Gym owners are "money-grubbing evil-doers" who only want to extract money from their members. You need brand new never before seen techniques to be good at BJJ. Training sport Jiu-Jitsu will not be effective in preparing you for a self-defense scenario. Helio Gracie was a sick and frail individual who invented leverage. The Gi is boring. BJJ competitors should be paid millions of dollars like other athletes. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Craig and Willie analyze Tom Brady's viral slap with Logan Paul and whether the legend is humanizing himself or hurting his legacy. They also discuss Willie's Jiu-Jitsu injury and a caller's concerns over Cam Skattebo's risky athleticism. 01:01 - Ozempic Weight Loss Talk 02:21 - Willie's Jiu-Jitsu Injury 05:50 - Cam Skattebo Backflip Debate 17:05 - Tom Brady Slap Reaction

NEWS: ​​​​​Filipina strikes gold in Jiu-Jitsu Asian Championship | July 20, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Host Pete Deeley welcomes Professor Mo Gobena to The Jiu-Jitsu Mindset, mentions sponsorship of Momentum Martial Arts Competition Team, Subscription Coffee, and the My Jiu-Jitsu Journey app. Mo shares how martial arts evolved for him from overcoming fear as a kid in dangerous 1990s Las Vegas after his family migrated from Africa, to athletics, and now community at age 40. He describes a formative lesson from hearing the John Diggins "circus bear jiu-jitsu" story about experimenting without fear of losing, and how that mindset shaped his approach beyond wrestling and boxing. Mo argues most practitioners should compete at least once or twice for stress inoculation and self-defense readiness, and recounts memorable MMA fights, including taking a last-minute heavier opponent and winning by TKO. He explains how competing helps coaches empathize with students, and highlights watching Damien, Coach Darian's brother, fall in love with jiu-jitsu. Mo also shares his nickname "Mighty Mocifer," his stand-up comedy hobby, and upcoming shows including the Savage Henry Comedy Festival.   00:00 Welcome and Sponsors 01:25 Meet Professor Mo 02:14 Martial Arts and Fear 05:00 Growing Up in Vegas 07:37 Learning to Experiment 11:39 Journey Over Belts 14:55 Why Compete 18:45 First MMA Fight Story 24:37 Coaching Through Competition 27:24 Student Success Damien 32:13 Mocifer Nickname 35:08 Comedy and Closing

Competition is about far more than winning medals. In this episode of the Black Belt Business Podcast, Eliot Marshall and Jordan Shipman discuss why competition is one of the most powerful tools for building confidence, resilience, and long-term student retention in a kids martial arts program. They explain why kids are naturally drawn to competition, how tournaments create meaningful experiences that keep students engaged, and why martial arts schools should think of themselves as competing with every other youth sport—not just other academies. Eliot and Jordan also share how Easton transformed its competition culture, growing from just a handful of competitors to one of the largest kids competition teams in the region. They break down the systems that made it possible, including competition seasons, tournament calendars, coach involvement, team recognition, and creating an environment where effort and personal growth are celebrated alongside winning. Whether you're looking to increase retention, inspire more students to compete, or build a stronger culture within your academy, this episode provides practical strategies for using competition to develop better martial artists—and more confident kids. Watch or listen to the full podcast on our blog: https://www.easton.online/blog/ Visit https://www.easton.online to sign up for our mailing list!

Charles & Eoghan answer questions and talk about strategies for dealing with larger ops, leg locks, understanding sparring, nutrition and strength and conditioning. Hosted on Acast. See acast.com/privacy for more information.

Every Jiu-Jitsu gym has that guy.The person everyone avoids when it's time to roll. The person who treats Tuesday night training like the ADCC finals, refuses to tap, coaches you while losing, and somehow has an excuse ready before the round is even over.But here's the uncomfortable part:That guy usually has no idea he's that guy.After 18 years in Jiu-Jitsu and 11 years running schools, Josh has seen exactly where these habits lead. Some people become incredible training partners who make everyone around them better. Others slowly become unsafe, exhausting, uncoachable... and eventually avoided.In this episode, Josh breaks down what it actually means to be a great training partner, a good teammate, and a student who never stops improving.Train hard. Protect your partners. Stay out of drama. Stay coachable.And don't be that guy.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodHalf off BJJ Mental Models with promo code "JOSH": https://www.bjjmentalmodels.com/pricing0:00 Why Everyone Hates You1:57 The Worst Training Partner10:57 Why Winning Practice Hurts You22:22 Why You Rolling Too Hard is dumb25:00 My Students nearly ended me for $20036:29 Why You Must Respect the Tap39:56 Why Vulturing Makes People Hate You42:06 The Most Annoying Training Partner Habit45:17 The Time I Was the Problem51:17 Why Gym Drama Ruins Teams55:25 Why Purple Belts Stop Improving1:02:15 A Final Story

Are you a senior executive or high-performing corporate director who cracks your quarterly metrics, but wants to create more personal autonomy over your schedule?   In this transparent guest conversation, host Billy Keels sits down with Chris Gray—a former campus academic vice president who successfully translated his corporate leadership capital into multiple thriving independent ventures, including Red Palm Solutions, Bald Buck, and the Earn Core community of over 4,000 global business owners. Chris pulls back the curtain on his professional evolution, sharing how an honest look out his office window on a random Tuesday afternoon catalyzed his journey toward true lifestyle sovereignty. Discover how to lean into challenging personal seasons, stop letting distractions delay your execution, and use external advisors to unlock the radical self-awareness required to run your career completely by choice, not obligation.  

Send us Fan MailIn this conversation, Thomas' guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from overcoming obstacles.Here is The RŌL Radio with a woman who started BJJ at the age 51, a 5 x World Masters champion and a winner of double gold in European NoGi, Natasha Franks.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/natasha_moveswithjuijitsu/Episode Highlights:2:48 Natasha's Journey to Black Belt10:55 Overcoming Hesitation and Starting Martial Arts at an Older Age25:22 The Importance of Continous Learning38:32 Training as a Family47:07 Feeling Deserving57:17 Future Aspirations and Goals1:01:37 Ovrcoming Challenges and PainSupport the show

In which our heroes analyze the Jiu-Jitsu economy.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastThank you to our sponsors! See the

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Episode 193 of the Jiu Jitsu Dummies Podcast features Black Belt Kevin Gallagher, the charismatic owner of Gracie Trinity Brazilian Jiu-Jitsu in Trinity, Florida, and one of the most entertaining voices in the modern Jiu-Jitsu conversation. In this episode, we dive into all things Jiu-Jitsu, from the “cult” vibes and inside jokes to the life-changing friendships, mentorships, and relationships that keep us all coming back to the mats. Kevin breaks down what makes a healthy academy culture, his rise on social media, and what it's like to build an audience as a Jiu-Jitsu coach, and why authenticity matters more than ever for coaches and students alike. We also talk about safety and trust on the mats, including Kevin's decision to become an accredited Academy Safe member and what that means for parents, students, and coaches training at his academy. From background checks and safety education to setting clear standards, we dig into how a safer training environment helps Jiu-Jitsu grow the right way. If you love honest Jiu-Jitsu talk, real stories from the trenches, and a deeper look at where our culture is headed, this episode is for you!!   Instagram Handles: @unclecoachkevinbjj @gracie_trinity_bjj   Thank you to Episode Sponsors:  Wodify - $100 off per month, for life! Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

LINK TO 20% OFF! CODE: MMPODLink and code expires 7/21/2026In this episode, Dee Kei and Lu sit down with Andrew Rynhard — mastering engineer, developer, and founder of Naturl Audio — for one of the most technical and candid limiter conversations the show has ever had. Naturl Audio's philosophy is "evolution, not emulation," and that mindset runs through every corner of this episode.They start at the foundation: what's the actual difference between a brick wall limiter and a high-ratio compressor, and does the distinction even matter in practice? Andrew breaks down how the AL-1 takes a fundamentally different approach — abandoning traditional lookahead design in favor of an original zero-latency circuit, and deliberately avoiding the clipping or wave-shaping stage that most limiters rely on to force a hard ceiling. The result, he explains, is a limiter that stays musical and open under pressure rather than mechanical. Dee walks through how he actually uses the AL-1 in his mix sessions — not just as a loudness tool at the end of the chain, but as a creative shaping device — and Andrew digs into the Optimizer section, which uses upward compression and intelligent makeup gain to add loudness without coloration.The episode also takes some unexpected turns. Andrew opens up about the intense online backlash surrounding the AL-1's launch — including people threatening him over a plugin — and what that toxicity says about tribalism in the audio world. Dee shares a story about being the only engineer in a room full of pros willing to admit he couldn't hear a difference, and why that kind of honest integrity might be the most underrated quality in the business. Andrew echoes it with a lesson he learned from Jiu Jitsu: ego is the single biggest blocker to actually developing your ears, and the engineers who keep growing are the ones who can say "I don't know" out loud.It wraps with a real conversation about clipping philosophy — when to reach for a clipper vs. lean on the limiter, and what Grammy-winning masters actually look like in terms of true peak and LUFS. The answer might surprise you.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

>Join Jocko Underground Full Episodes< Is It Possible to Get The Actual Truth From Modern Media? How to prepare for a baby on the way. Getting the most out of learning Jiu Jitsu moves as a beginner. How to motivate a complacent person. Chasing a risky dream when you have a stable job. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tom Astarita, founder of Modern Art Jiu Jitsu, is a highly regarded instructor known for his thoughtful, conceptual teaching style and innovative approach to leg locks and guard. He's trained with some of the best in the world and is dedicated to making Jiu-Jitsu accessible, fun, and sustainable.Most people think mastering hundreds of techniques is the key to unlocking Jiu-Jitsu greatness. Tom Astarita reveals a counterintuitive approach: focusing on just one or two "strange" moves, like the Baratoplata or Z-lock, can fundamentally transform your game. Rather than drowning in collections of techniques, learn how emphasizing concepts and simplicity accelerates your growth and keeps the art enjoyable.In this episode, Tom shares how his philosophy of "swords and shields" helps practitioners build a resilient, effective game without overcomplicating things. You'll discover: why most instruction is too dense and how to distill your training into core principles; the importance of safety, flow, and patient learning in progressing faster; and how adopting Japanese terminology brings clarity and focus to your technique. We also dive into how modern social media influences competition and why our love for the moment of rolling and competing can get clouded by highlight reels.Tom discusses how old-school Jiu-Jitsu prioritized genuine love for the art over social media fame, a mindset he believes we need to revive. He emphasizes that the best students are those who prioritize safety, presence, and a deep love for the craft over flashy moves or belts. Plus, Tom reveals his approach to gym ownership, blending community-building with concrete techniques, and how to keep your training fun, safe, and inspiring over the long haul.Whether you're a beginner looking to break through plateaus or a seasoned practitioner aiming for more meaningful progress, this episode will challenge conventional wisdom and inspire you to reframe your entire Jiu-Jitsu journey. Perfect for those who want to simplify, deepen their understanding, and fall in love all over again with the sport that captivates us all.Admin Software for your gym only $39/month - MatAdmin @getmatadminhttps://www.instagram.com/youngjimihendrix/https://www.instagram.com/modernartjj/Follow the show on Instagram: @foreverwhitebeltshowBuy some great rash guards fwb.printful.meBuy me a cup of coffee at buymeacoffee.com/foreverwhitebelt

I tried to solve one of Jiu Jitsu's oldest debates and got beat up by a 50 year old man instead.Was Rickson Gracie actually that good… or did the legend get bigger than the man?Before we know whether or not Rickson was the goat we must answer a much bigger question: what does it actually mean to be good at jiu-jitsu? Not famous. Not decorated. Not good at one rule set. Actually good at grappling.This episode starts with the myth: the 450-0 record, the old-school stories, the Gracie aura, and the never-ending internet arguments. But it turns into something way more useful: a breakdown of efficiency, effectiveness, connection, weight distribution, and the kind of jiu-jitsu that still works when strength, speed, and youth start disappearing.And yes, I finally tell the story of getting beat up by a 50 year old and, one of Rickson's most respected black belts, and why getting absolutely manhandled changed the way I think about skill forever.This is not really an episode about worshipping Rickson. It's about figuring out whether there is a level of jiu-jitsu most people never learn how to see.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodHalf off BJJ Mental Models with promo code "JOSH": https://www.bjjmentalmodels.com/pricing0:00 Was Rickson Gracie actually that good?4:06 Did Rickson have secret jiu-jitsu knowledge?6:13 Learning from Henry Akins8:38 What does “good jiu-jitsu” actually mean?13:17 Learning to roll without strength21:50 Henry changed how I saw dominant positions26:25 Rickson vs modern jiu-jitsu rulesets31:50 Breaking the old-school training room code38:33 Rolling with Henry Akins44:28 The efficiency gap became obvious46:29 The best and worst moment of my jiu-jitsu life49:04 Why medals don't tell the whole story54:36 Are modern black belts actually better?1:01:34 Why the Rickson debate is really about identity1:02:12 Was Rickson actually that good?1:03:56 The real lesson of the episode

Send us Fan MailIn this conversation, Thomas and his guest explore the multifaceted nature of Jiu-Jitsu, emphasizing its scientific aspects, personal journeys, and the ongoing quest for mastery. They discuss how Jiu-Jitsu is not just a physical sport but a complex art that requires mental engagement and understanding of concepts. Today's guest shares his own journey in Jiu-Jitsu, detailing the unique strength he discovered in his training, the genesis of his book, and the profound impact of writing on his understanding of the sport.Here is The RŌL Radio with a black belt under Tim Carpenter, co-founder of Jiujitsu.net Rankings, and author of Scientific Jiu-Jitsu: A Unified Theory of Grappling, Will Weisser.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/weisserwill/https://www.instagram.com/scientificjiujitsu/https://linkin.bio/scientificjiujitsu/Episode Highlights:2:45 The Science of Jiu-Jitsu12:25 The Evolution of Jiu-Jitsu Understanding23:37 Will's Journey and Competitive Spirit32:40 Quest for Mastery41:08 The Genisis for a Book46:51 The Ability to Chip Away at Things55:04 The Complexity of Jiu-JitsuSupport the show

Today on DANGER CLOSE: THE FOURTH OPTION, I'm joined by Greg Lapin.Greg is a former police officer and contractor, Jiu-Jitsu black belt, and tactical instructor with more than two decades of hard-earned experience.In this episode, we get into Hurricane Katrina, undercover narcotics, human trafficking, SWAT selection, explosive breaching, K9s, Jiu-Jitsu, everyday carry, preparedness, and the mindset required when things go bad.This is the final episode of the DANGER CLOSE companion series to my new thriller, THE FOURTH OPTION.This podcast series is presented by HUXWRX Safety Co., Staccato 2011, and Bravo Company.Follow Greg Lapin on Instagram:https://www.instagram.com/greglapin/This podcast series is presented by HUXWRX Safety Co., Staccato 2011, and Bravo Company.

In this episode, OG Barbell Shrugged crew member Alex Maclin joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk nutrition for jiu-jitsu, combat sports, and high-performance training. Alex shares his evolution from overweight beginner to Olympic weightlifter, nutrition coach, and four-stripe brown belt, explaining how his personal nutrition shifted from fat loss to strength, aesthetics, and now athletic performance and recovery. The crew breaks down practical fueling strategies for grapplers, including why total calories come first, why carbohydrates are king for high-intensity scrambles, and how protein, hydration, sodium, and nutrient timing all affect recovery and performance. Alex explains how to eat before training, what to use during longer or hotter sessions, why tournament-day nutrition must account for adrenaline and digestion, and how caffeine can help or hurt depending on arousal. Whether you train jiu-jitsu, CrossFit, weightlifting, or just want to perform better, this episode gives you a simple framework for eating like an athlete. Links: Doug Larson on InstagramCoach Travis Mash on Instagram

Thrilled to have James Deirmendjian on the podcast to discuss why jiu-jitsu might NOT be for everyone, the benefits of training with practitioners from diverse backgrounds, balancing training and a career, and creating camaraderie through jiu-jitsu. Follow James on Instagram at https://www.instagram.com/fight_fit_training/  

Professor Carlos Reyes (Splendid Savage) on Jiu-Jitsu, Humility, Self-Defense, and Life Change   Host Pete Deeley welcomes Professor Carlos Reyes ("Splendid Savage") to The Jiu-Jitsu Mindset, promotes the My Jiu-Jitsu Journey social app and Submission coffee, and discusses how jiu-jitsu redirected Reyes' life away from trouble associated with his band years, alongside faith. Reyes describes being drawn in through punishing early experiences, including being repeatedly submitted by a much smaller blue belt, which taught humility and openness to learning. He recounts a DUI and time in jail that prompted a commitment to jiu-jitsu, and how competition can inoculate practitioners against stress, though it should not be forced. Reyes contrasts sport-focused training with self-defense principles, emphasizing "DNA" concepts like base, connection, leverage, and weight distribution. He shares a student's transformation—losing 70 pounds and gaining confidence—illustrating jiu-jitsu's off-mat impact, and closes with where to find him online.   00:00 Welcome and Announcements 01:42 Life Without Jiu Jitsu 04:31 First Roll Reality Check 06:58 Humility and Honest Growth 12:13 Jail Wake Up Call 15:37 Habits and Incremental Change 17:30 Why Compete at All 20:27 Competition as Stress Training 26:16 Most Memorable Rolls 29:10 Self Defense Awakening 30:40 Sport Gym Shark Tank 31:53 Choosing the Right Gym 37:36 Principles Over Moves 39:48 Embracing Failure and Time 43:47 Student Transformation Story 49:26 Virtuous Cycles and Lifestyle 51:21 Splendid Savage Identity 52:44 Wrap Up and Where to Find

"If these masters are still continually trying to improve their own craft, I don't have any excuses."The world's best don't reach the top and stop learning—they keep refining their craft. David Rogier, founder and CEO of MasterClass, has spent years sitting across from elite performers, athletes, artists, and entrepreneurs—and he's discovered that excellence is less about talent than a relentless commitment to growth. In this episode of Think Fast, Talk Smart, he joins Matt Abrahams to share lessons from building a company around learning, persuasion, and communication. From earning the trust of high-profile talent to leading creative and technical teams, Rogier reveals why curiosity, adaptability, and authentic relationship-building are essential communication skills.Takeaways:Lead with curiosity. Build trust by asking thoughtful questions and focusing on the other person's needs, not your own. Never stop improving. The world's top performers continuously seek feedback, refine their skills, and embrace lifelong learning.Activity:Study an expert. Watch a communicator you admire—a speaker, leader, or interviewer—and identify three techniques they use to engage their audience. Try incorporating one of those techniques into your next presentation or meeting.Printable Extended Takeaways & ActivitiesEpisode Reference Links:David RogierMatt's MasterClassConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (00:39) - The Power of Learning (01:28) - Building Trust (04:21) - Creating Great Content (07:23) - Leading Different Teams (09:45) - Learning from Masters (10:54) - Communicating with a Stutter (14:00) - The Final Three Questions (17:39) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.To see what Scribe could look like for your organization, head to scribe.how/thinkfast and mention Think Fast for your first month of Scribe Capture free. 

What if a self-taught coder and waiter became one of the most active healthcare venture capitalists in the country - and could teach you everything about reinventing yourself, embracing the incubation period, and finding massive opportunity in the chaos everyone else is running from? Join Nick Lamagna on The A Game Podcast: Real Estate Investing For Entrepreneurs for one of the most raw, real, and inspiring conversations we've had - Marcus Whitney, co-founder and CEO of Jumpstart Health Investors, 3x IBJJF Masters World Champion, soccer team co-owner, podcast host, hip hop head, and creative rebel who went from broke waiter in Nashville to venture capitalist disrupting the entire healthcare industry. This isn't just a business episode - it's a masterclass on identity, reinvention, critical thinking, and what it really means to build a life worth living on your own terms, whether you're in the grind, on the mat, or in the middle of figuring out what the next chapter looks like. Whether you're an entrepreneur trying to raise capital, a Jiu Jitsu competitor questioning your next move, a real estate investor looking for your edge, or just someone trying to figure out who they are when the title gets stripped away - this conversation will change the way you think about failure, freedom, and what it actually means to bring your A Game. Marcus went from dropping out of college and showing up to a restaurant in uniform asking for a job on the spot, to building, scaling, and selling multiple companies and running one of the most active early-stage healthcare VC firms in the US. Now he's opening up about the lessons, the losses, and the season of life nobody talks about - the incubation period. While most people only talk about the climb, Marcus breaks down the real game: ✅ Why standing still is the riskiest move you can make in today's economy - and what entrepreneurship as "full contact economics" really means ✅ How to separate your identity from your achievements so failure never has the power to break you ✅ The difference between the Hustler and the Hacker - and why you need both to create outsized performance in business and in life ✅ What waiting tables taught him about people skills that no MBA program ever could ✅ Why the incubation period isn't failure - it's the most important season of growth most people never give themselves permission to experience ✅ How surrounding yourself with the right people (and cutting back on the wrong ones) is the single biggest lever you can pull for your future ✅ Why hope is the most underrated weapon an entrepreneur has - and how to use it to survive the seasons when nothing seems to be working ✅ What Jiu Jitsu, venture capital, and going back to white belt in Mexico City all have in common + more Connect with Marcus: www.marcuswhitney.com Marcus Whitney on Instagram Marcus Whitney on Facebook Marcus Whitney on YouTube Marcus Whitney on LinkedIn Marcus Whitney on Twitter   Connect with Jumpstart Foundry: www.jsf.co Jumpstart Foundry on Instagram Jumpstart Foundry on Facebook Jumpstart Foundry on YouTube Jumpstart Foundry on LinkedIn Jumpstart Foundry on TikTok Jumpstart Foundry on Twitter   Connect with Jumpstart Health Ecosystem: Jumpstart Nova Jumpstart Health Investors Jumpstart Capital Jumpstart Insight   Connect with Nashville Soccer Club: www.nashvillesc.com Nashville Soccer Club on Instagram Nashville Soccer Club on Facebook Nashville Soccer Club on YouTube Nashville Soccer Club on LinkedIn Nashville Soccer Club on TikTok Nashville Soccer Club on Twitter --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers