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Jay and Euan sit down with longtime CrossFit Mojo member Hannah Miles as she gets ready to move to Washington state and close out an important chapter with the Mojo community.Hannah has been with us since the gym opened and has become a staple of the early-morning crew. In this episode, she reflects on her time at Mojo, the role CrossFit played in helping her become a better athlete through high school and college, and how that foundation helped prepare her to complete her first Ironman.We also talk about the friendships, routines, challenges, and memories that come with being part of a gym community for years—and what makes saying goodbye so difficult.Hannah's last class at Mojo is tomorrow (10/02) at 4:55 AM, fittingly with the crew she has been such a big part of.We're going to miss her, but we're incredibly grateful for the years, effort, energy, and friendship she brought to CrossFit Mojo.Hard Work. High Fives. Good Vibes.
9/30/26Episode SummaryJT from ReptiChip returns as the show's first-ever repeat guest. Two years ago, his reptile supply brand had grown revenue 5x; since then it's done it again, for roughly 25x growth in three and a half years. JT and Scott break down the three buckets behind that growth:Catalog expansion: curating and reselling other brands' products that meet his quality bar, including wholesale vs. dropship, partner deals, and margins.Advertising: building in-house skill in Google and Meta, using his own scorecards, and planning top-, middle-, and bottom-of-funnel ads. CPC traffic grew just 6% year over year while revenue from it doubled.Email: evolving campaigns, including a brand-authentic sale tied to Steve Irwin.They also cover growing a marketing team to three full-time people, hiring and keeping good employees (and why location matters), celebrating failure as a way to learn, and why there's no silver bullet: building a brand takes years of hard work.Show LinksReptiChip - https://reptichip.comVideo & Transcripthttps://jadepuma.com/blogs/the-shopify-solutions-podcast/episode-195-the-shopify-silver-bullet-hardwork
Today on Notable Leaders Radio, I sit down with Noemi Beres, Co-Founder of Podcast Connections and a master organizer who helps entrepreneurs land high-quality podcast interviews to build authority and grow their businesses. Growing up as an only child in a small town in Hungary, Noemi learned early on from her parents that hard work, persistence, and consistency are the real drivers of success. After starting her career in Denmark and Ireland, she made the bold leap into entrepreneurship in 2007 despite having no formal background in sales or marketing. When personal tragedy struck in 2019, followed by the loss of her business during the 2020 pandemic, Noemi chose to push forward, rebuilding her life and launching a thriving podcast booking agency from scratch. Throughout our conversation, Noemi shares why relationships must always come before results, how leaning into art helped her navigate profound grief, and why every leader needs a "just keep going" mindset. In This Episode, We Discuss Pivot Through Crisis with Unshakable Resilience When sudden loss or market disruptions threaten your livelihood, forward momentum becomes essential. Noemi opens up about losing her father, grandmother, and business in rapid succession during 2019 and 2020, and how choosing action over dwelling on the past allowed her to rise from the ashes. Prioritize Relationships Over Results True business growth happens when you lead with heart and generosity. As an active member of the Go-Giver community, Noemi explains how building genuine, trust-based connections creates far more meaningful impact than chasing quick transactions. Embrace Storytelling and Authentic Guesting Great podcasting relies on presence, vulnerability, and active listening. Noemi breaks down what makes an extraordinary podcast guest, highlighting how sharing real human stories creates a ripple effect that helps listeners feel seen, understood, and inspired. Build Your Life on Hard Work and Consistency Success is rarely an overnight phenomenon. Noemi reflects on how her parents instilled a strong work ethic in her from an early age, demonstrating that persistent effort and daily showing up ultimately unlock long-term achievements. A Final Reflection Our circumstances may shape our story, but they don't have to determine the ending. The moment we choose to keep moving forward despite fear, tragedy, or uncertainty is the moment we step back into our own power. With persistence, genuine kindness, and a commitment to serving others, we can rebuild from any setback, cultivate deep connections, and turn our greatest challenges into lasting impact. Carry This Forward Notice What story or past setback are you holding onto that might be keeping you from taking your next step forward? Reflect Where in your business or personal life can you shift your focus from seeking results to building genuine, heart-centered relationships? Act What is one small, consistent action you will take before tomorrow to keep moving toward your goals, regardless of current challenges? Resources Go Giver Series https://me-l.co/7vknxkxd Connect with Noemi Website: Podcast Connections Email: noemi@podcastconnections.co LinkedIn: Noemi Beres Instagram: @noemi_beres_ Guest Bio Noemi Beres is the Co-Owner of the Podcast Connections podcast booking agency. She helps entrepreneurs and business owners to get booked on high-quality podcasts to build their authority and grow their business. She started working in online marketing in 2007. Noemi has a Master's Degree in Danish Literature and Language; she is a linguist, content creator, and "master organizer". In her free time, she loves making hand-sewn collages on canvas and playing on her hang and frame drum. She is also a walker.
On this episode of the Off the Blue Podcast presented by Select Health, Boise State volleyball middle blocker Kendall Hastings shares her journey from walk-on to Pac-12 defensive player of the week, what goes into the team's unique culture, and much more.Timestamps: 0:00 - 0:59 - Pac-12 Defensive Player of the Week | 1:00 - 2:59 - Path to BSU, starting as a walk-on | 3:00 - 3:59 - Hard Work off the Floor | 4:00 - 4:30 - Leadership Style | 4:30 - 5:30 - Teammate Inspirations | 5:31 - 6:30 - Adjustment to Starting Role | 6:31 - 8:29 - Sports Background Growing Up | 8:29 - 9:59 - Pickleball Influence, Competitiveness | 10:00 - 11:30 - Personal Growth | 11:31 - 13:30 - Strong start to season | 13:31 -16:30 - Developing a Strong Culture | 16:31 - 17:30 - In the Classroom | 17:31 - 18:30 - Postseason Aspirations | 18:31 - 19:20 - Playing in ExtraMile Arena | 19:21 - 20:51 - What Does Volleyball mean to You?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You Did The Hard Work: Now Celebrate Your Emotional Courage! SYBAC273 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #choosejoydaily #feelfirst #resultsofemotion #businessimpact #waystoletitgo #moveforward #emotionalpatterns #emotionallegacy #whatareyoupassingon #scarcity #abundance #mindset #celebrate #progress Prioritize your emotional well-being by integrating dedicated work into your daily routine. Build a sustainable life framework. Tackling the complexities of how we feel requires more than a passing glance. This session covers why establishing a dedicated approach to your internal state is essential, a practice I began formalizing in 2020. By committing to this deep, consistent work, you strengthen your emotional intelligence and gain the clarity needed to navigate challenging seasons with greater resilience. True personal growth is not about quick fixes but about the willingness to watch, learn, and engage with your emotions every single day. We discuss the necessity of treating your mental and emotional health with the same rigor you would apply to any major professional project. Subscribe for daily growth perspectives, and comment below: what step are you taking today to honor your emotional well-being?
You Did The Hard Work: Now Celebrate Your Emotional Courage! SYBAC273 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #choosejoydaily #feelfirst #resultsofemotion #businessimpact #waystoletitgo #moveforward #emotionalpatterns #emotionallegacy #whatareyoupassingon #scarcity #abundance #mindset #celebrate #progressPrioritize your emotional well-being by integrating dedicated work into your daily routine. Build a sustainable life framework.Tackling the complexities of how we feel requires more than a passing glance. This session covers why establishing a dedicated approach to your internal state is essential, a practice I began formalizing in 2020. By committing to this deep, consistent work, you strengthen your emotional intelligence and gain the clarity needed to navigate challenging seasons with greater resilience.True personal growth is not about quick fixes but about the willingness to watch, learn, and engage with your emotions every single day. We discuss the necessity of treating your mental and emotional health with the same rigor you would apply to any major professional project.Subscribe for daily growth perspectives, and comment below: what step are you taking today to honor your emotional well-being?
In this episode, I reflect on the complicated line between being privileged and actually working incredibly hard for the things we have. Sometimes, what looks like luck or privilege from the outside is the result of sacrifices, struggles, and years of effort that nobody else got to see. At the same time, acknowledging our hard work doesn't mean pretending that privilege doesn't exist. I also explore the way we attach ideas of hard work and “earning your place” to masculinity, especially when it comes to relationships. Why do we sometimes respect someone more because they had to struggle for what they have? And why can privilege make us question someone's ambition, character, or worth?Reflections on privilege, effort, relationships, and the complicated question of who gets credit for the life they have.
In this episode, Linda McKissack and Dana Gentry continue their conversation about lessons from the High Performance event, focusing on what allows leaders to stay energized and effective over the long term. Drawing from John Maxwell's reflections on 50 years of leadership, they explore why motivation comes from taking action rather than waiting for the right feeling, the importance of defining success for yourself, maintaining a positive perspective, doing work you love with people you love, and allowing years of consistent effort to compound. The conversation then shifts to the challenge of recognizing when you've outgrown a particular version of success and distinguishing between work that is difficult because it's stretching you versus work that is difficult because it no longer fits your strengths. Patrick Lencioni's Working Genius framework becomes a practical way to identify the work that naturally provides energy, joy, and fulfillment—and to build teams where people can operate within their strengths rather than forcing themselves into roles that drain them.
Work with me and my team 1 on 1; https://coachdusseault-fight.com/applicationJoin our Skool Community; https://www.skool.com/coach-dusseault-fight-club-4191Episode Description:We hit record again with a new banner and a bigger promise: Life Without Limitation. The name change is not a rebrand for the sake of novelty. It's a line in the sand after 18 months of learning, building, and confronting the same problem we see in athletes and high achievers everywhere: working insanely hard while quietly doubting we deserve the result.We unpack how limiting beliefs hide inside “smart” behaviours like chasing a new trick, overcomplicating training, or staying busy without moving the deal forward. If you're in combat sports, strength and conditioning, or any high-performance path, you've seen it: someone says they want a UFC-level outcome, then lets “life is busy” become the deciding factor. We talk about direction and intention, why consistency beats motivation, and why your brain will always try to pull you back toward comfort when the next step actually matters.I also share the turning point that set this whole journey in motion: leaving a gym job in 2019 that looked perfect on paper but felt miserable in real life, and waking up to the terrifying truth that nobody was coming to save me. That willingness to take ownership, keep showing up, and make uncomfortable decisions led to coaching athletes around the world, working with UFC fight camps, and building a studio at home. The same principle applies to your training, your career, and your wealth: you only find out by trying, and you grow by doing it anyway.If you want a practical mindset shift for performance, business, and life, press play. Subscribe to the show, share it with a teammate, and leave a review telling us what limitation you're ready to challenge next.
Rick Fittin grew up in New Jersey, joined the Army, and went on to spend more than 25 years in law enforcement — working his way from patrol officer to K9 officer and eventually police chief. Along the way, he experienced the wild, funny, and unpredictable side of policing that most people never get to hear directly from the officers who lived it. After more than two decades on the job, Rick walked away from law enforcement and started an entirely new chapter of his life. _____________________________________________ #police #cops #TrueCrime #crimestories #k9 _____________________________________________ Thank you to HIMS & CASH APP for sponsoring this episode: Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box: https://lockedin.supportingcast.fm/ _____________________________________________ Connect with Rick Fittin: https://www.instagram.com/rick_fittin?stkn=cmEzMXc3ZTF6NXJ3 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Rick Fitton: 25 Years Behind the Badge 00:37 Growing Up at the Jersey Shore 01:42 Rebellion and the Road to the Army 03:04 Joining the Army: A Life-Changing Decision 04:06 Basic Training: Fort Knox and the Realities of Military Life 06:24 Field Exercises, Helicopters, and Military Discipline 09:35 Family Loss and Staying the Course 10:23 Desert Storm and the National Training Center 11:21 Transition Back Home and Family Business 12:56 Getting Into Laundromats and Dry Cleaners 13:27 Grief, Ride Alongs, and the Call to Policing 14:38 Becoming a Police Officer: The Academy and First Steps 15:44 Starting in a Quiet Town and Moving to Seaside Heights 17:38 Mentorship and Learning from Leadership 19:39 The Long Grind: Applying and Rejection 21:17 The Life-Changing Phone Call 23:56 The Job Offer and a New Beginning 24:52 Early Patrol Days and 'Cowboy' Reputation 25:52 First DUI Arrest and a Sergeant's Tough Lesson 30:32 Sponsor Break: Weight Loss by HIMS 31:52 Cleaning Up the Department and Early Challenges 32:12 The Quest for a K9 Unit 34:00 Politics, the Prosecutor, and Getting a Dog 35:32 Meeting Biba: The Female German Shepherd 36:38 Canine School and 9/11: A Changing World 39:14 The First State Police Patrol Class 40:16 Training with Denny Mcweeney and the Iron Dog 44:08 Rescue: Woman Hanging from a Window 50:37 The Aftermath and the T-Shirt Story 52:53 Sponsor Break: Cash App 55:08 Back to the Dogs: The Agreement and Limitations 56:00 PCP and a Crazy Chase 01:00:00 The Chase Ends: A Physical Confrontation 01:02:34 Why I Chose Midnights and the K9 Life 01:03:48 A Tracking Award and a Kidnapping Case 01:07:33 Tracking Down the Suspect 01:09:36 After the Capture: The Loyalty of Biba 01:10:49 Nico: My Second K9 and the Bond 01:14:44 Losing Nico and the End of My K9 Career 01:19:00 Rescuing a Man from Icy Waters 01:23:00 The Icy Rescue Aftermath 01:25:14 Unexpected Encounters and Errant Drivers 01:27:52 Changing Culture in Policing 01:30:33 Working with the Community and an NCIC Hit 01:35:45 A Strange Case of Poisoned Food 01:38:24 Confronting the Wife and Getting a Confession 01:41:27 NYPD Homicide Detectives and a High-Profile Case 01:45:45 The Raid and the Outcome 01:49:45 A Near Shooting and the Watermelon Fight 01:54:00 The Courtroom and Lessons Learned 01:56:00 Resilience and an Unresponsive Male Call 01:58:25 A Homicide on the Second Floor 02:00:00 The Aftermath and Death Notifications 02:02:43 25 Years of Stories and Final Valor Award 02:03:13 Drug Recognition Expert: The Specialty Work 02:06:48 The Changing Landscape of Policing 02:08:24 Prisons, Reform, and the System's Failures 02:11:20 Mental Health and Resiliency in Law Enforcement 02:14:37 Hurricane Ida: A New Chief's Test 02:18:08 Water Rescues and the MRAP 02:21:20 Saving a Family and Returning Home 02:23:03 More Flooding and a Tire Plant Rescue 02:25:00 Retirement, Reinvention, and Advice for Officers 02:29:00 Turning the Page: Overcoming Adversity 02:31:00 Moving Forward: New Opportunities 02:33:00 Current Ventures and the Passion to Help 02:34:29 Reflecting on Success and Hard Work 02:36:27 A Lesson on Valuing What You Earn _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka
The world has rules, and every great thing goes through a process before it becomes successful. Protect your body and soul, stay disciplined, work hard, and trust the process. Nothing valuable becomes successful overnight. Everything goes through a process, and success requires patience, discipline, and consistency
In today's episode, Jacquette delivers a short but powerful message about independence. She reminds listeners that independence is something you work for, fight for, and fund; that truth makes pricing essential. Tune in for a quick breakdown of why it matters!Want More? Check Out:www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Some places leave an unexpected mark on our lives. For me, one of those places was a magnificent garden on Vancouver Island in British Columbia. This is where an unexpected story of restoration captured my imagination. Life has its own ways of leaving us with barren places—a relationship changes, a business struggles, a health issue interrupts our plans, or a season simply ends before we're ready. And we're left asking, What do I do with what remains? That's where The Restoration Principle begins. Restoration isn't about returning life to exactly what it was; it's about taking what remains and rebuilding it into something strong, purposeful, and even beautiful again. It's an important principle I explore in my upcoming book, MOVE BEYOND: From Brokenness to Purpose, released later this year. This topic is so very relevant for anyone who is facing change or deciding "what's next" as parts of our lives do transform as we rebuild and repurpose. Full article here: https://GoalsForYourLife.com/restoration-principle YouTube Video: https://youtu.be/LwcI5rl0e3c Chapters 0:00 Intro and the Power of After 2:45 Discovering the Bouchard Gardens 5:30 When Life Landscapes Change Unexpectedly 8:15 From a Barren Quarry to a Sunken Garden 11:45 Moving from Why to What Can I Build 14:30 Restoration Versus Replacement 17:15 The Hard Work of Rebuilding 20:00 Why You Should Not Waste the Depth 23:00 A Four Step Restoration Framework 25:30 Final Thoughts and Moving Forward See all our books on AMAZON here: https://amzn.to/4bYKIXf Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com
Being reliable for hard work can be an incredible strategy for success. But when hard work becomes the answer to everything, it can leave us untrusting of our own intuitive wisdom. The work is to notice our tendency to push over our intuitive sense, notice ourselves picking up the tools and getting ready to do the work, and to the best of our ability, let that go.
S19EP12: Is Hard Work a Lie? Moving from Hustle to LeverageIf hard work made you rich, the person scrubbing the grout would be a billionaire. Mark is exhausted, working 14 hour days, yet his income has plateaued.In this episode, Zulfiqar Ali explains the "Linear Trap" and why the UK's persistent productivity gap (ONS data) is a warning to every self employed director. Learn how Zulf uses his 18 years of systems experience to ask "How can this be done with the least effort?" rather than "How can I do this?" Discover the power of "Productization" and how to turn your service into a high value automated solution.Timestamps:0:00 - The 14-Hour Plateau1:41 - Gary vs. Steve: A Lesson in Leverage3:54 - Why You Can't Scale a Person5:15 - The ONS Productivity Gap7:54 - Mark's Dashboard Breakthrough8:46 - Next: Surviving the 18-Year Game#Leverage #Entrepreneurship #UKBusiness #Productivity #ZulfTalks #WorkLifeBalance #Automation #SystemsArchitect #FinancialFreedom #HustleCulture
In this episode of The Adventures of Pipeman on W4CY Radio, Pipeman sits down with Matt B. from From Ashes to New at Louder Than Life Festival. The conversation covers the band's recent successes, the grind behind their achievements, support within the music community, meaningful tattoos, Philadelphia pride, sports loyalties, and what fans can look forward to from the ever-busy band.Main Topics CoveredBand Achievements & Recent SuccessGetting their first and potentially second number 1, plus gold singlesMusic Community & Artist SupportThe importance of mutual support among artistsThe role of music as therapy in turbulent timesPersonal Stories & Tattoo MeaningsThe significance behind Matt B.'s tattoosFamily, transformation, and the artwork on his sleevePhilly Roots & Work EthicLoyalty to the Philadelphia area and supporting local talentThe hustle mentality associated with the NortheastSports Fandom & Friendly RivalriesPhiladelphia vs. New York and other teamsBalancing music with sports passionsAdvice & Message for FansFollowing the band to avoid missing tour dates and music releasesStaying connected via socials for the latest newsKey Discussions & StoriesHandling Success:The grind toward recent success and staying grounded despite accolades 01:01Tattoo Symbolism:The meaning behind each piece, including tributes to his sons and the "ashes to new" theme 03:11Supporting Fellow Artists:Belief that there's room for everyone to win and the importance of not being "a piece of shit" in the music industry 02:05Philly Loyalty:Recording, artistry, and tattoo work centered around Philadelphia; pride in supporting local creatives 04:14Tour Frustrations:A call for fans to keep up with the band's socials so they don't miss tour stops in their city 06:32Notable Quotes“Growth, new record, just got our first number 1. Looks like we're gonna get our second number 1.” 01:04“I want everyone to win, you know what I mean? And I'm glad that there's a lot of winners out here today.” 02:23“Music's the best therapy there is.” 02:40“If you're willing to put yourself out there and do this and take this risk... I'm going to support you... just don't be a terrible person.” 02:52“My tattoos mean a lot to me. Typically if I get a tattoo, it's because it means something.” 03:15“It's my home turf. Like, that's where I rep, and that's where I love being.” 04:29“Stay busy, baby. Stay busy.” 07:18“Everybody's gotta go buy your merch too, or they can't listen to my show.” 07:26Resources & Links MentionedFrom Ashes to NewOfficial Website & Merch(not stated verbatim but strongly implied)Follow From Ashes to New on social media for tour dates and newsMichael Kelly (Tattoo Artist)Based in the Philadelphia area 04:06Louder Than Life FestivalEvent where the interview took placeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.
Natural ability can give you a head start.Discipline determines how far you actually go.In this episode of The Level Up Podcast, Paul Alex breaks down why entrepreneurs should stop obsessing over how talented their competitors appear and start focusing on the consistency, repetitions, and endurance they can control.Talent is useful.But talent without work eventually reaches a ceiling.The person willing to practice longer, learn from failure, and keep showing up can close gaps that once looked impossible.In this episode, you'll learn:• Why natural talent is only an advantage when it is consistently applied• How difficult experiences can build stronger resilience• Why repetition can compensate for weaknesses in skill or experience• How disciplined execution compounds into a long-term competitive advantageThe truth is simple:You do not control how naturally gifted someone else is.You control the reps.Make the calls.Practice the skill.Study the mistakes.Show up again tomorrow.What begins as a disadvantage can become the reason you develop stronger discipline than the people who started ahead of you.Stop comparing talent.Do the work.Let consistency close the gap.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com
“Hustle culture” is ingrained in so many of us in this field, and as our guest on the Faculty Factory Podcast this week, Jennifer Bickel, MD, argues, the busiest among us need to slow down and find time for wellness the most. Dr. Bickel is a neurologist, and in 2024, she joined the University of Texas MD Anderson Cancer Center in Houston as vice president and chief wellness officer. "Along the way, when did we start thinking that fun was not professional?" Dr. Bickel ponders, arguing that injecting fun is crucial to our work. Wellness used to be looked at as a nice-to-have, not a mission-critical aspect of academic health, but those days are over. Not feeling valued is a leading cause of burnout, and how/why to show more appreciation for each other is a crucial aspect of this interview. The effects of chronic stress on the brain make us see an impending change as more of a threat than as an opportunity. It also leads us to show up with cynicism rather than empathy (not ideal for any line of work, especially one that includes clinical care). By staying super busy all the time and not getting sufficient breaks, we are much more likely to make mistakes. It's crucial to breathe, take a step back, and reflect regularly, because when you attempt to grind your way through everything, you actually don't have the time to keep the status quo. Companion resources from this interview: Center for Brain Health: https://centerforbrainhealth.org/ Duke Center for the Advancement of Well-being Science: https://caws.dukehealth.org/meet-the-director/
EXCLUSIVE PODCAST EPISODES patreon.com/dangercats69 Danger Cats Merch & Stand Up Tickets:
Host Laura Reeves sits down with renowned professional handler Diego Garcia for an inspiring conversation on the dedication, philosophy and heart required to succeed in the purebred dog sport. [caption id="attachment_17302" align="alignleft" width="194"] Diego Garcia in the early days.[/caption] From his beginnings in Argentina to learning under legendary dog men in the United States, Diego shares invaluable wisdom on physical muscle conditioning, the importance of mental connection in the ring, maintaining integrity and supporting the next generation of exhibitors. "The secret to success is always the longer way. It is not going to be easy, but when you go to bed and you took the longer way, you can look at yourself in the mirror." Key Highlights and Discussion Points Early Influences and Mentorship:Diego shares his journey from Argentina, where his parents began breeding Boxers in the early 1980s, to working in the United States for Michael Shepherd. He discusses how Shepherd instilled in him a structured, rigorous approach to dog care that shaped his entire career.Treating Show Dogs Like Royalty:Because dogs do not choose to compete on their own, Diego emphasizes that they deserve to be treated like royalty 24/7, with their needs always coming before anything else.Physical Conditioning on Soft Surfaces:Building proper muscle tone requires dedication and hard work. Diego advises handlers to run and exercise dogs on grass rather than pavement to protect their movement, feet and joints.[caption id="attachment_17303" align="alignright" width="207"]Garcia is well known for his contagious smile and passion for his dogs.[/caption]Mental Connection and Communication:True ring presence comes from a deep mental bond. Diego talks about the power of talking to your dogs on the table and in the ring, praising them so they feel like the absolute best version of themselves.Taking the Longer Way:True success and peace of mind come from taking the longer path of hard work, integrity and ethical handling. Diego stresses the importance of being a good loser, staying grateful for every placement and leaving negative talk behind.Reminiscing on Legends of the Sport:Diego and Laura reflect on iconic judges and mentors who shaped the sport, including Michelle Billings, Frank Sabella, Alberto Berrios, Annie Clark, Jean Fournier, Asa Mays, and beloved handler Kaz Hosaka.Handler Well-Being and Dog Show Yoga:Navigating ring stress, anxiety and the physical demands of handling. Diego shares how yoga and meditation helped him manage burnout, advocating for post-show relaxation sessions to help handlers reset.Passing the Torch to Youth:A call to action for experienced handlers and breeders to mentor owner-handlers and junior exhibitors, share grooming and handling tips freely, and lift up the community. [video width="1280" height="720" mp4="https://puredogtalk.com/wp-content/uploads/2026/09/Taking-the-Longer-Way_-Diego-Garcia-on-Integrity-and-Hard-Work.mp4"][/video]
Listen lovely- I KNOW what avoidance looks like, and here's looking at YOU. We want the quick fix but we also want freedom and wholeness and not to be MAD ALL THE TIME AT EVERYONE (especially our spouse!) I am here to tell you, you CAN have your cake and eat it too by PUTTING IN THE WORK OF HEALING, doing hard things that you thought you could never do and pushing through when you want to QUIT. You can do hard things. Love you Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 2: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 3: Grab your FREE Aromatherapy Wheel Gift!! Step 4: Grab your FREE Guide to Peptides I created just for YOU.
"Forgiveness is a healthy process, but not an easy one." Sermon by the Very Rev'd Dr. Brendan Barnicle, recorded live on Sunday, August 30, 2026.
“Send Coach John a message”I found a post from Coach the Coaches (@WinningCoaches) that gave us a few items that would be good for us to remember. “Rember that… Hard Work is a Choice, Attitude is a Choice, Discipline is a Choice, Doing Extra is a Choice, and Excellence is a Choice.” ~ Allistair McCaw. When I saw this post, I was connected to it right away in that I've been having more and more moments where I'm connecting more and more to my mental awareness with things I need to do. Each and every one of these (and more), are things I need to be and want to be, aware of more and doing more with them. Holding myself a bit more accountable is what I need to do along with not beating myself up as much. It's worth it every day to keep trying with these, my friends. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
In this episode of The Mojo Method Podcast, we tackle a common misconception in fitness: a good workout has to leave you completely exhausted, drenched in sweat, or sore for days.But soreness isn't progress. Calories burned aren't the scorecard. And lying on the floor after every workout doesn't necessarily mean you're getting fitter.We break down the difference between exercise and training, what coaches mean by the “intended stimulus,” and why different days are supposed to feel different. We also talk about the temptation to always do more, why recovery is part of the process, and how scaling and RPE help you get the right dose of training for the day.Most importantly, we give you a better way to answer the question: “Was that a good workout?”Because anyone can write a workout that makes you tired.Great training makes you better.Hard Work. High Fives. Good Vibes.
Former NFL linebacker Anthony Trucks breaks down why changing your life requires changing your identity first. Anthony explains why real transformation comes through experience, how doing difficult things builds confidence, why most people retreat into comfort, and the “dark work” required to become the person capable of achieving the life you want. He also shares lessons from playing for the Pittsburgh Steelers and what Mike Tomlin taught him about discipline, leadership, and mastering the small things.Anthony also reveals how he became a highly sought-after keynote speaker, how great speakers command a room, and how he turns speaking engagements into long-term business opportunities. From outgrowing your current tribe to overcoming limiting beliefs around money and success, this conversation explores what actually separates people who continually level up from those who stay stuck in the same version of themselves.Curious to learn more about Anthony's Dark Work platform? Explore it here!Connect with Rich on Instagram: @rich_somers
Look at ol Paige setting the room straight this morning about modeling and what all that involves, plus random, other various shits and what not Headlines
I started a podcast so when I see something slightly annoying on the internet I have a place to complain about it.
At 86 years old, Alice Lajoie has lived through a remarkable amount of change, but some of the things she values most have remained surprisingly constant: family, faith, hard work, humor, and showing up for the people you love. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Alice for a warm trip through more than eight decades of life in Michigan's Upper Peninsula. From growing up in Ishpeming as one of eleven children to becoming one of the women who worked at the historic H.W. Gossard factory, Alice offers a glimpse into a UP that looked very different from the one we know today. The conversation eventually turns to marriage, motherhood, loss, aging, and the family Alice and her husband Bobby built over nearly 65 years together. There are funny memories, difficult ones, and plenty of moments that reveal just how much history can live inside one person's ordinary life. Most of all, it is a conversation about gratitude, resilience, and the stories worth preserving while we still have the opportunity to ask. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie In This Episode Stephanie and Alice talk about growing up in Ishpeming, family life in the 1940s and 1950s, French Canadian roots, Catholic faith, working at the H.W. Gossard factory, marriage and motherhood, raising a large family, nearly 65 years with Bobby, grief, aging, resilience, and the value of preserving family stories across generations. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:33 Meet Alice Lajoie 01:28 Growing Up in Ishpeming 05:32 Family Life and Food in the 1940s 07:25 School, Faith, and Catholic Upbringing 13:34 Penny Candy, Hand-Me-Downs, and Hard Work 16:11 Laundry, Clothing, and Everyday Life 18:40 How Alice Met Bobby 20:35 Becoming a Mother at 21 22:32 Building a Family Together 25:29 Loss, Judgment, and Family Unity 28:19 Nearly 65 Years of Marriage 31:47 The H.W. Gossard Factory 37:10 Alice's Dream of Motherhood 39:02 Love, Marriage, and Family Legacy 41:39 Learning to Live With Loss 47:28 Faith, Heaven, and Remembering Bobby 52:50 Gratitude, Family, and Legacy 54:16 Closing Thoughts
Kaleb is back on the pod, and you guys… we covered A LOT
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Tuesday Headline Brief of The Wright Report, Bryan breaks down a fast-spreading AI-powered credit card scam that buries fraud alerts under thousands of spam signups, and shares five steps to protect yourself before the holidays hit. Bryan covers dueling AI battles nationwide, from El Salvador's AI tutoring program outperforming Germany and Sweden on test scores to NYC and LA school districts banning classroom AI, and small Kansas towns getting sued by their own city governments over data center petitions. He also breaks down shocking leaked comments from Michigan Democrats calling hard work a "cult" and demanding voters reject the nuclear family. Plus, Bryan covers a new laser weapon slashing cartel drone incursions by 75% on the southern border, an escalating tit-for-tat between the US and Iran in the Strait of Hormuz, a populist AfD landslide in Germany, and new data showing Sweden's deportation-focused immigration crackdown cut shootings by 77%. "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: Wright Report, Bryan Dean Wright, credit card scam, AI fraud, El Salvador, AI tutors, school districts, Kansas, data centers, Michigan Democrats, nuclear family, Abdul El-Sayed, southern border, laser drone defense, Iran, Strait of Hormuz, Germany, AfD, Sweden, immigration crime
Kgomotso Modise, standing in for Clement Manyathela, speaks with Group CEO of Leagas Delaney South Africa, Ray Langa, about a thought-provoking piece he has written titled “The Field is not Level”, in which he challenges the idea that hard work operates on a level playing field. His argument is not that hard work doesn’t matter. In fact, he is very clear that it does. His point is that effort produces different outcomes depending on where you start. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
TV's Mike Rowe talks with WGN Radio's Dave Plier about today's job market, the growing demand for skilled trades, the value of hard work, and the powerful impact of his mikeroweWORKS Foundation.
Most parents don’t give their children gifts on Labor Day, but Jim Daly has a unique idea that will set your children up for success as adults in the workforce, in their marriage, and in their own parenting.Support Family Ministry If you enjoyed listening to Focus on the Family Commentary, please give us your feedback.
TV's Mike Rowe talks with WGN Radio's Dave Plier about today's job market, the growing demand for skilled trades, the value of hard work, and the powerful impact of his mikeroweWORKS Foundation.
Get AudioBooks for Free Best Self-improvement Motivation The Price of Success Is Hard Work | Joo Kim Tiah Discover why hard work is the true price of success and learn powerful lessons from Joo Kim Tiah on discipline, persistence, and achieving your goals. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
David Senra: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Doug Leone spent 26 years helping lead Sequoia Capital through successive eras of technological change. Born in Italy, he came to the United States without speaking English and carried the insecurity of an outsider into his career. That fear became fuel: whenever he felt himself falling behind, he forced himself to start over. After stepping down from Sequoia at 65 to make room for the next generation, he returned four years later. Now he considers himself a low-level analyst again, racing to understand an AI revolution that he believes is rewriting business more radically than anything he has seen before. Leone explains the three questions he asks before making an investment: Would he put his children's money into it? If he could make only 20 investments in his life, would this be one of them? Could it return the entire fund? He is interested only in extreme outliers—companies capable of returning 100 times the original investment—and says the biggest mistake venture investors make is selling their winners too early. Sequoia once owned enormous stakes in Apple, Cisco, Google and NVIDIA, but even the greatest investors failed to anticipate how long exceptional companies could continue compounding. His role as an investor is not to shape a founder's technology. It is to help turn a product into a business: recruiting the first team, building sales and marketing, navigating crucible moments and preserving the founder as the soul of the company. He describes backing David Vélez before Nubank existed, what Fred Luddy's unusual ServiceNow pitch revealed about him and why Sequoia looks for the same qualities in founders and its own partners: a hypercompetitive person with a heart of gold. Leone also discusses trust as the accelerant that makes business move quickly. Trust requires both competence and good intentions, and it is earned by helping founders when they are most vulnerable. He explains why founders should architect their boards as carefully as their products, why productive disagreement is different from argument and how to deliver difficult feedback so it can actually be heard. He closes with lessons from his longtime partner Michael Moritz: listen to the exact words people choose, put the other person first and always ask what a company could become if everything goes right. Show notes: https://www.davidsenra.com/episode/doug-leone Made possible by Ramp: https://ramp.com AppLovin: https://applovin.com/senra Deel: https://deel.com/senra Chapters (00:00:00) How to Dominate for Decades (00:03:17) Turning Fear Into a Tailwind (00:05:40) Immigrant Drive, Hard Work & the Beach Club (00:12:19) Simplifying Life & Choosing Discomfort (00:14:37) The Homeless Sequoia Partner With No Plan B (00:16:49) Stepping Down, Coming Back & Starting Over (00:20:04) Why AI Is Different From Every Previous Technology Shift (00:22:13) Doug's Three Investment Heuristics (00:23:52) The Cost of Selling Great Companies Too Early (00:25:39) Helping Founders Turn Products Into Businesses (00:28:28) David Vélez, Nubank & the Psychology of Founder Support (00:32:25) Why Founders Must Remain the Soul of the Company (00:36:13) Torturing Yourself Into Greatness (00:39:57) Don Valentine, Succession & the Sequoia School of Hard Knocks (00:44:28) Staying Grounded & Developing a Sniffer for People (00:47:46) Hypercompetitive With a Heart of Gold (00:50:13) Fred Luddy, Israeli Founders & Radical Directness (00:52:28) Trust Is the Accelerant of Business (00:59:57) Starting From Zero & Hunting for the Next Great Founder (01:05:59) Architect Your Board Like Your Product (01:10:24) Truth, Disagreement & the Art of Difficult Feedback (01:13:43) Humanity, Introversion & the Value of Relationships (01:18:18) What Doug Learned From Michael Moritz Learn more about your ad choices. Visit megaphone.fm/adchoices
Matthew 18: 15-20Support the show
Mischke spends the hour with Sam Quinones, author of "The Perfect Tuba: Forging Fulfillment from the Bass Horn, Band, and Hard Work."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mischke spends the hour with Sam Quinones, author of "The Perfect Tuba: Forging Fulfillment from the Bass Horn, Band, and Hard Work."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
JP Dinnell and Lucas discuss how parents can teach discipline, consistency, and resilience without taking away their children's joy. They cover Lucas' son's first jiu-jitsu class, handling resistance, avoiding comparison, building ownership, letting coaches coach, competition readiness, and raising children to become capable individuals rather than copies of their parents. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 00:00 Introduction to Jiu Jitsu Community and Events 03:01 Parenting and Jiu Jitsu: A Personal Journey 05:55 Encouraging Kids in Jiu Jitsu 08:50 Setting Realistic Expectations for Kids 12:00 The Importance of Hard Work and Discipline 24:02 Building Confidence Through Hard Work 31:31 The Role of Coaches in Youth Sports 32:02 When to Introduce Competition 39:04 The Value of Immersion Camp 47:29 Choosing Joy in Training and Life
In this episode of The Mojo Method Podcast, we break down RPE—Rate of Perceived Exertion—and why we use it in training at CrossFit Mojo.How hard should an RPE 7 actually feel? Why use RPE instead of simply prescribing percentages? And does every workout need to feel like a 10 out of 10?We discuss how RPE helps you adjust training based on how you're performing that day, understand when to push and when to hold back, and develop a better awareness of your own body. We also explore how RPE applies differently to strength work, conditioning, and max-effort days—and why constantly training at RPE 10 isn't necessarily the fastest way to get fitter.Because becoming a better athlete isn't just about learning how to work hard.It's learning how hard to work.Hard Work. High Fives. Good Vibes.
The difference between talent and hardwork, nature vs nurture, the 1997 dystopian sci-fi film Gattaca, and so much more on this week's visit to the Time SinkMessiRonaldoTom BradyMagnus Carlsen Checker Piece VideoExample F1 Sound Skill VideoGattacaChapters:(0:00) Intro/Follow Up(0:09) Talent vs Hardwork(45:00) Outro
We discuss the basics of organizing and the fruits of that work. Michael reminds us that “organizers organize organizations.”Michael's civic action toolkit recommendations are: Gather 4-5 friends to talk about what's happening Share ideas on what you can do to resist Michael Ansara is a seasoned community organizer and the author of The Hard Work of Hope: A Memoir.Let's connect! Follow Future Hindsight on Instagram: https://www.instagram.com/futurehindsightpod/Discover new ways to #BetheSpark: https://www.futurehindsight.com/spark Follow Mila on X: https://x.com/milaatmos Follow Michael on BlueSky: https://bsky.app/profile/michaelansara.bsky.social Read The Hard Work of Hope: https://bookshop.org/shop/futurehindsight Sponsor: Thank you to Shopify! Sign up for a $1/month trial at shopify.com/hopeful.Early episodes for Patreon supporters:https://patreon.com/futurehindsight Credits: Host: Mila Atmos Guests: Michael AnsaraExecutive Producer: Zack TravisExecutive Editor: Mila Atmos
AD (@itsAD) sits down with Joy for a wide-open conversation covering his path from the streets to rap to podcasting to building his own streaming lane and everything that's come with it. He talks candidly about fatherhood, including moving his daughter in full-time for high school and raising his nonverbal, autistic son Astro, plus how he's learned to tune out a famously toxic fanbase. Joy and AD also get into the viral "pay my bills" debate, the Daejon Love catfishing scandal, the WNBA dildo incident, and what it actually takes to build (and keep) an audience online. 00:00 — Open 00:20 — Welcome AD 01:09 — From the Streets to Streaming: AD's Intro 01:40 — Dealing With "Sell Out" Accusations 02:50 — Shoutout to His Son Astro & Raising a Nonverbal Kid 03:44 — The Truth About IRL Streaming 06:11 — The Viral "Pay My Bills" Take 08:57 — Why Joy Will Never Be Financially Dependent on a Man 11:00 — What Real Partnership Looks Like 12:50 — Why It's "Hard to Keep a Man" (Debate) 16:00 — The WNBA Dildo Incident 18:16 — Breaking Down the Daejon Love Scam 23:00 — Moving His Daughter In & Everyday Dad Life 28:14 — Raising Astro: Keeping It Real Without Oversharing 30:00 — Hard Work vs. Internet Shortcuts 38:44 — From Gang Culture to Podcasting: Breaking Barriers 44:00 — Building a Loyal (Toxic) Community 48:50 — Body Standards, BBLs & Self-Acceptance 49:31 — New Commercial & His Health Glow-Up 52:23 — "If You Ran the World" — The Pit Bit 58:14 — Where to Find AD 59:00 — Learning to Handle Hate: Joy's Radio RootsSee omnystudio.com/listener for privacy information.
Welcome to Dark Work Daily—the podcast for those willing to do the work no one sees. Here, we dive into resilience, discipline, and perseverance required to unlock your full potential when motivation fades.
ReImagining Ambition: Career advice that reflects your new relationship with work and career
Episode 61: We Are Being Untethered: When Hard Work Stops WorkingDescription: Jenn Walker Wall returns for season 5 with an episode that shares the toll of a hyper-competitive market, widespread layoffs, and tremendous uncertainty. In this season premiere, Jenn shares her own perspective on the current job market – both its challenges and opportunities – including “boring but intentional” strategies that are working right now, why it feels like "career advice" is lacking, acknowledging the broader context that this market is a part of, and how to better understand what is happening to working people right now – and why.Episode Timestamps:00:00 Welcome and updates01:40 Why the sabbatical happened06:34 Why it feels like “career advice” isn't working12:32 What we're being untethered from17:50 Being honest about work and our safety21:47 Questions I'm pondering currently24:06 Invitation to Revive Your CareerResources and LinksRevive Your Career workshop on September 21, 2026Positioned for Possibility re-opens this month. Learn more >>>
As Labor Day approaches, Truth Talk Live explores what hard work and diligence can teach us about life, faith, and following God. Robby, Dr. Dwayne Carson, and their guests share stories of hard work, family, perseverance, and learning to find balance between labor and rest.The conversation also looks at what Scripture teaches about working "as unto the Lord," building our faith through diligent study, and using our workplaces as opportunities to be a light for Christ. From farming and construction to rebuilding engines and studying the Bible, discover how God can use our work to shape us, strengthen our faith, and accomplish His purposes.
Karol Markowicz sits down with Zachary Kussin, real estate editor at the New York Post, for a wide-ranging conversation about journalism, New York City real estate, personal style, resilience, and the value of embracing who you really are. Kussin shares the unlikely story of how a Craigslist job posting helped launch his journalism career, eventually leading him from The Real Deal to the New York Post. He explains what makes real estate reporting such a unique beat and how years of hard work, unexpected opportunities, and a little luck shaped his career. The conversation also turns personal as Kussin recounts losing nearly everything when a seven-alarm fire tore through his New York City apartment building. The experience gave him an opportunity to rebuild—not just his home, but a space that genuinely reflected his personality, travels, and lifelong love of antiques, vintage jewelry, fashion, and design. Karol and Zachary discuss growing more confident with age, finding your people, developing meaningful relationships, pursuing unconventional passions, and refusing to change yourself simply to fit other people's expectations. Kussin also shares his philosophy for living a happier life: embrace adventure, pursue what genuinely interests you, take chances even when you don't know the outcome, and have the confidence to be yourself.See omnystudio.com/listener for privacy information.
Are champions born with something the rest of us don't have—or can a champion mindset be built?In Episode 161 of High Performance Parenting, Greg Francis sits down again with his daughter Crissy to talk about her mindset journey as she prepares for her junior tennis season.After experiencing injuries, heartbreaking losses, difficult matches, and opponents with more natural ability, Crissy has discovered something powerful: Talent alone doesn't determine how far you go.Mindset matters.Preparation matters.Discipline matters.Mental toughness matters.And your choices matter.In this episode, you'll discover:How to help kids turn disappointment into fuelWhy hard work can overcome natural talentThe difference between positive thinking and mental toughnessWhy young athletes need to train their minds AND bodiesHow to stop turning setbacks into a victim storyWhy having a compelling vision changes daily habitsTeaching children to pursue excellence when nobody is watchingHow parents can create environments that encourage kids to stretch themselvesWhy failure can become preparation for future successCrissy shares how losing just short of her goals didn't cause her to quit—it made her ask how she could get better. She also explains how injuries are becoming part of her story of toughness rather than an excuse for where she hasn't yet arrived.Your child doesn't have to be the most naturally gifted person in the room.Teach them to prepare, work, persevere, learn, and choose to become better.Subscribe to High Performance Parenting as we help parents raise champion children in a crazy world.#HighPerformanceParenting #ChampionMindset #ChristianParenting #YouthSports #MentalToughness(00:00) - Hard Work Beats Talent (00:28) - Intro (01:10) - Chrissy's Tennis Mindset Journey (02:40) - Are Champions Born Different? (03:06) - You're Born a Chooser (04:30) - Turning Disappointment Into Fuel (05:41) - Chrissy's Brutal District Tournament (07:14) - Outworking Natural Talent (08:20) - Training Skill and Mindset (09:37) - Stop Making Setbacks Your Victim Story (10:18) - What Is a Champion Mindset? (12:01) - Creating a Vision Worth Chasing (13:09) - The Habits Behind Big Goals (14:10) - Creating an Environment Where Kids Excel (15:33) - When Parenting Lessons Become Their Habits (16:32) - What Champions Do When No One Is Watching (16:54) - Helping Young Athletes Build Mental Toughness
Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
909. Your strategy is sound. Your people are talented. Everyone's working harder than ever. So why aren't the results showing up? Rachel makes the case that when work breaks down, we inspect the people when we should be inspecting the work - and shares four questions that reveal the hidden friction quietly taxing your team.Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!Find more from Rachel at LeadAboveNoise.com.Have a question for Modern Mentor? Email: modernmentor@quickanddirtytips.com Discover more from Modern Mentor!FacebookLinkedInNewsletterTranscripts available on your podcast app or QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.