Podcast appearances and mentions of mini challenge

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Best podcasts about mini challenge

Latest podcast episodes about mini challenge

Race Chaser with Alaska & Willam
Race Chaser AS10 E8 “Stagecooch”

Race Chaser with Alaska & Willam

Play Episode Listen Later Jun 25, 2025 76:01


Alaska and Willam dive into episode 8 of All Stars 10 and discuss the ‘Clueless' themed photo Mini Challenge, the country music themed Girl Group Maxi Challenge, and the riggory of the judging. But don't worry, it's all in good fun, ‘they're just being Miley!' They can't wait to see how the MQV points shake out after this episode! Listen to Race Chaser Ad-Free on MOM Plus Follow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives Matter FOLLOW ALASKA https://twitter.com/Alaska5000 https://www.instagram.com/theonlyalaska5000 https://www.facebook.com/AlaskaThunder https://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQ FOLLOW WILLAM https://twitter.com/willam https://www.instagram.com/willam https://www.facebook.com/willam https://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1g RACE CHASER IS A FOREVER DOG PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Three Word Podcast
Episode 270: One Word Graduates and Salespeople have in common.

Three Word Podcast

Play Episode Listen Later Jun 3, 2025 8:58


Episode 270: This episode is about the one word our graduates and salespeople have in common: Resilience!   I was having dinner with my niece, Alanna, and celebrating her graduating from the University of Cincinnati - Go Bearcats. I was thinking over her past four years, starting with the challenges of her roommate on day one, a new world of living independently, creating new friends, and navigating school workloads and social calendars. I shared with her at dinner that the one word I felt described her four years was that she was resilient. I was so proud of her learning and growing through each situation.   Big congratulations to all the students! And a special shoutout to the parents and mentors who have been the pillars of support in their journey.   I was thinking about how each of us is Resilient. In our relationships, we all had our first love, which we learned from, and then we had our second love and third love until we found that one person.   I was thinking back to my college days as well. I thought about the one class where we had to learn audio and video when producing a show. My part was to do the soundboard for audio; I had no idea what I was doing. The professor yelled in the class, "Thal, you will never make it in broadcasting." If I wasn't resilient, I would not have created a successful 38-year career in broadcasting. Ironically, I created the Three Word Podcast, which included understanding recording audio.   Resilience isn't just about bouncing back from setbacks but learning, growing, and emerging stronger. Whether you're a student or a sales professional looking for ways to create new clients. Resilience is a universal trait that we all possess and can develop.   It's the secret ingredient to success, whether you're a student pursuing your dreams or a sales professional navigating challenging markets.   What is Resilience   So, what is resilience? At its core, it's the ability to recover quickly from adversity. Resilience is not a trait you're born with; it's a skill you can develop over time. And the amazing thing is, the more you train it, the stronger it becomes. It's like a muscle. For students, resilience may look like managing stress during exam season or bouncing back after a less-than-awesome grade; for sales professionals, it means overcoming rejection, staying consistent, and adapting to a competitive industry.   Resilience is not just about enduring hardships; it's about adapting to them and building success on the other side.   Mini Challenge for you:   For today, think about one situation where you faced a major challenge. In your next sales meeting, discuss situations where your team was resilient. Now ask yourself: What did you learn? How have you grown? Identifying those moments helps us see resilience in action.   How to Build Resilience   Building resilience doesn't happen overnight, but it's doable with the right approach. Here are three strategies tailored for students and sales professionals alike. 1. Shift Your Mindset   Students: View failure as feedback. That C on your biology test? It's not the end of your academic career; it's a wake-up call to refine your study approach. Sales Professionals: Instead of dreading rejection, consider it an opportunity to refine your pitch. Remember, every 'no' brings you closer to 'yes.' 2. Build a Support Network   Surround yourself with people who uplift you. For students, this could be study groups or mentors. For sales pros, lean on your team during challenging times. 3. Practice Adaptability   Life throws curveballs. Learn to pivot. Students might shift their study method partway through a semester while salespeople adapt to changing market trends.   Why Resilience Equals Long-Term Success   Here's the bottom line. Resilience isn't just about surviving difficult situations; it's about thriving because of them. It's about progress, growth, and staying in the game.   Remember this mantra: "I am adaptable. I am strong. I am resilient."   Share this episode with a friend or colleague if it resonates with you. And remember, your growth and success are our top priorities. Subscribe to never miss an episode, and let's continue this journey of resilience and personal growth together!   Stay strong and keep showing up. Because success isn't about never falling down; it's about getting back up every single time. Until next time.   See you in the next episode!   Connect with Lisa: https://www.linkedin.com/in/lisathal/ http://threewordmeetings.com http://threewordpodcast

Der Gitarren Podcast
#131 - Die Kunst des Rumnudelns: Frei spielen lernen mit Gefühl & System

Der Gitarren Podcast

Play Episode Listen Later Apr 21, 2025 10:00


Du willst einfach drauflos spielen, was du fühlst – ohne Noten, ohne Plan, nur du und deine Gitarre? In dieser Folge zeige ich dir, warum genau das möglich ist – auch wenn du "nur" ein paar Akkorde oder eine Skala kennst.Ich spreche über:die zwei Wege des freien Spiels,warum "Rumnudeln" kein Anfängerfehler, sondern eine Kunst ist,und wie du das, was du übst, direkt kreativ einsetzen kannst.Außerdem gibt's eine Mini-Challenge für die Woche und am Ende zeige ich dir, wie wir gemeinsam Schritt für Schritt daran arbeiten können, deinen ganz eigenen Gitarrenstil zu entwickeln.Melde dich für dein kostenloses Erstgespräch an: https://www.shredfactory.de/dein-erstgespraechDie ShredFactory:⁠https://www.shredfactory.de⁠⁠https://www.instagram.com/shredfactory_/⁠⁠⁠https://www.youtube.com/@ShredFactory-GitarreIch freue mich über jedes Feedback, Anregungen und Kritik, um den Podcast für dich noch interessanter zu machen.

Thrive in ELT
Your To-Do List Checkup: Mini Challenge Day 1

Thrive in ELT

Play Episode Listen Later Mar 3, 2025 4:19


It's Day 1 — let's get started! Listen in for three guiding questions that will help you run a diagnostic on your current to-do list practices.   Free Resource: Get the free PDF companion that will guide you as you work through the challenge, giving you space to brainstorm ideas and make decisions. >> https://eltresourceroom.kit.com/3c5da19c88  Connect with Heather: Website LinkedIn Facebook  

Der Monique Menesi Podcast - Businessaufbau leicht gemacht!
Folge 158: Daily Impulse: Mini-Challenge: 5 Ideen in 5 Minuten!

Der Monique Menesi Podcast - Businessaufbau leicht gemacht!

Play Episode Listen Later Feb 7, 2025 3:36


Deine Business-Idee ist näher, als du denkst! Heute machen wir eine schnelle und kreative Mini-Challenge: In nur 5 Minuten entdeckst du 5 Ideen, die der Startpunkt für dein Business sein könnten. Inhalt: 1️⃣ Warum Ideenfindung der erste Schritt ist: Das Fundament deines Business: Jede Idee ist ein kleiner Baustein, der dich näher an dein Ziel bringt. Perfektion ist nicht der Startpunkt: Es geht darum, ins Handeln zu kommen, nicht perfekt zu sein. 2️⃣ Wie du 5 Ideen in 5 Minuten findest: Leidenschaften entdecken: Schreib auf, was dir Freude macht. Stärken analysieren: Welche Fähigkeiten bringst du mit? Probleme lösen: Überlege, welche Herausforderungen du für andere einfacher machen kannst. 3️⃣ Was du mit diesen Ideen machst: Wähle eine Idee aus: Entscheide dich für die Idee, die dich am meisten begeistert. Teste sie klein: Teile sie in einem Social-Media-Post oder sprich mit Freunden, um Feedback zu bekommen. Starte einfach: Mach den ersten Schritt – ohne zu zögern.   Manchmal braucht es nur 5 Minuten, um eine Idee zu finden, die dein Leben verändert. Sei mutig, schreibe deine Ideen auf und bringe sie ins Rollen!   Quiz: „Welches Business passt zu dir?“ Finde deine perfekte Idee: Quiz starten. Post von Monique: Melde dich an und erhalte wöchentliche Tipps und Inspirationen: Newsletter abonnieren. Kennenlern-Gespräch: Lass uns deine Ideen konkretisieren: Termin vereinbaren. Links und Ressourcen:

Who's Tom & Dick
Not so much a Mini Challenge

Who's Tom & Dick

Play Episode Listen Later Nov 22, 2024 56:11


Send us a textSeason II - Episode 18A very special guest today, we welcome a friend of Patrick going back 12 years to their meeting in the Racing Scene.Patrick met todays guest during his racing carer back in the day Pete Diamant a fellow competitor in the popular Mini Challenge national race series.Pete was diagnosed in April 2021 with Stage 4 Renal (Kidney) cancer and  started IppiNivo Immunotherapy some six weeks later.Some later complications whilst receiving this treatment required further treatment and stays in hospital. In December 2023 Pete received the news a secondary cancer discovery had been made during his routine checkup.Pete openly and honestly tells us his story form diagnosis to present day,  this is truly a remarkable journey and whilst Pete has a positive mental attitude he omits this has been tested to the limit second time around.Renal cancer, also known as Kidney cancer, is a group of cancers that starts in the kidney. Symptoms may include blood in the urine, a lump in the abdomen, or back pain. Fever, weight loss, and tiredness may also occur. Early on, kidney masses do not typically cause any symptoms and are undetectable on physical examination. As kidney cancer becomes more advanced it classically results in blood in the urine, flank or back pain, and a mass.  Other symptoms that are consistent with advanced disease include weight loss, fever, night sweats, palpable swollen lymph nodes in the neck, non-reducing varicocele, bone pain, continuous cough, and bilateral lower leg swelling.# Kidneycancer# renalcancer# Stroke# Subarachnoid hemorrhage#Mediastinal Germ Cell Tumour#Prostate Cancer#Bronchiectasis#CharcotmarietoothDisease#Emphysema#The after life#Ghosts#Spirts#Ouija boards#Mediums#Psychics#Reincarnation#HeartTransplant#EbsteinsAnomaly#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCRep#bbcupload#papyrus# MinichallengeCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

Race Chaser with Alaska & Willam
Race Chaser AS9 E8 “Make Your Own Kind of Rusic”

Race Chaser with Alaska & Willam

Play Episode Listen Later Jul 3, 2024 65:38


Alaska and Willam discuss the latest episode of All Stars 9; including some illusive Quick Drag during the Mini Challenge, and some rather ambitious design ideas for the runway. The All Stars were tasked with creating outfits inspired by RuPaul's discography and Plastique quilted a masterpiece, Jorgeous gave scoooch, and Shannel's mouth did a whole lot of 'kissy Chrissmas.' Can you believe that Roxxxy has never lost a lip sync? Ever? Listen to Race Chaser Ad-Free on MOM Plus Follow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives Matter FOLLOW ALASKA https://twitter.com/Alaska5000 https://www.instagram.com/theonlyalaska5000 https://www.facebook.com/AlaskaThunder https://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQ FOLLOW WILLAM https://twitter.com/willam https://www.instagram.com/willam https://www.facebook.com/willam https://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1g RACE CHASER IS A FOREVER DOG PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Programa del Motor: AutoFM
Autoworks Motorsport nos presenta el BMW M4 GT4 para la temporada 2024 del Iberian Supercars Endurance

Programa del Motor: AutoFM

Play Episode Listen Later May 27, 2024 7:42


Extracto de la tertulia emitida en Onda Cero MS el jueves los 19:20. El equipo Autoworks Motorsport ha revelado el nuevo coche con el que Héctor Hernández y Borja Hormigos competirán en la temporada 2024 del Iberian Supercars Endurance: un BMW M4 GT4. Este modelo, desarrollado por BMW Motorsport, es una referencia en la categoría GT4 y representa un significativo avance para los pilotos, quienes han competido las dos últimas temporadas con un BMW 240i Racing. Desde el punto de vista técnico, el M4 GT4 cuenta con un motor de seis cilindros en línea y dos turbocompresores que entrega 431 CV, acoplado a una caja de cambios automática de siete marchas con accionamiento secuencial. La temporada comienza este fin de semana La primera prueba del campeonato, que se podrá ver en DAZN, se llevará a cabo los próximos 25 y 26 de mayo en el circuito de Jerez. Esta es la primera de cinco citas del Iberian Supercars Endurance, que también visitará Valencia, Portimão, Jarama y Estoril. Recordemos que Hormigos y Hernández fueron campeones de España de Resistencia en 2021 con un MINI Challenge, ganando en la división 4 y la clase 2. En 2022, continuaron progresando en el certamen con el BMW 240i Racing, logrando el subcampeonato en la clase 2 y dentro de la división D3. Y la pasada temporada ganaron tanto el campeonato de la categoría TC del Iberian Supercars Endurance como el Campeonato Portugués de Velocidad, nuevamente con el 240i Racing. Hablamos con ellos y nos cuentan todas las novedades y detalles de esta nueva aventura. Borja Hormigos: https://www.linkedin.com/in/borja-hormigos-nicolás-544b9b18/ Puedes seguirnos en nuestra web: https://www.podcastmotor.es Twiter: @AutoFmRadio Instagram: https://www.instagram.com/autofmradio/ Youtube: https://www.youtube.com/channel/UC57czZy-ctfV02t_PeNXCAQ Contacto: info@autofm.es

Autosport F1 - Formula 1 and Motorsport
2024 BTCC Season Preview - Sutton vs Turkington In The Race For Five?

Autosport F1 - Formula 1 and Motorsport

Play Episode Listen Later Apr 26, 2024 49:58


The British Touring Car Championship returns for its 2024 Season this weekend with its opening round at Donington Park, and with it, big changes to the series as a whole. A new "IndyCar" style Qualifying system with two-group, elimination format, a forced harder compund tyre change in Race 2 for the Top 10 finishers in Race 1, and a doubling in hybrid boost to aid overtaking. On the Autosport Podcast, Tom Howard and Stephen Lickorish talk about what impact the changes may have on the series, as well as discuss all the key contenders. Is it a fight between Ash Sutton and Colin Turkington for their fifth titles? Is it Tom Ingram pushing for a second crown? And what about the chasing pack of Jake Hill, Dan Cammish or Josh Cook? The support classes get a full preview as well with Porsche Carrera Cup, British Formula Four Championship and the Mini Challenge all featuring! Learn more about your ad choices. Visit podcastchoices.com/adchoices

MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
26 // Spring Cleaning 101: 4 Steps to Have More Time for Weekly Cleaning Tasks WHILE deep cleaning

MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering

Play Episode Listen Later Mar 27, 2024 15:12 Transcription Available


Welcome back to the show my Friend!   This week marks part 4 of the Spring Cleaning 101 Mini-Series! This episode Is for you If you have wondered at some point during this series... "What about everything else!?" We've talked so far In the series about Intro Episode - WHY we do not have to spring clean the traditional way If we don't want too - If spring cleaning Is somethig that causes extra stress for you each year. Along with additional tension on your already busy schedule. Then there Is a better and easier way (that I myself do) to stay on track with deep cleaning your home, without the time pressure. Part 1 - WHAT actually Is this 'easier' way to spring clean and what are some of the benefits of deep cleaning this way. Rather than cramming It Into a 4-6 week period every spring and fall. Part 2 -HOW to take my formula to determine how many rooms you should be cleaning In a month and what months to clean them In Part 3 - HOW to ensure you are taking daily action towards getting those tasks done, using 4 simple steps   In this episode today, we will talk about... Part 4 talks about HOW we will stay on top of our other recurring cleaning tasks that come up week after week. WHILE still finding the time and energy to dig deep and get the 'spring cleaning' tasks done as well. It Is possible to have a clear idea of what your weekly cleaning tasks are, and when you are going to get them done. As well as how to fit the deep cleaning sub-tasks into our busy schedules as well. We've got 4 steps for you to listen to today. Let's finish crafting your Ideal spring cleaning routine so you can stay on top of these deep cleaning tasks! To best take action In this episode, you are going to want to participate In the (easy) Spring Cleaning 101 Mini-Challenge. No! It Is not too late to get Into the mini-challenge and enter the giveaway. This is taking part both on the email list, and In the FB Community. Both of which you can join by clicking the links below! In the Challenge you will get access to a FREE workbook that Is going to help you dive deeper, map out the formula for your own home/life, and have a gameplan for moving forwards. Sound exciting!? Then let's dive In friend! Next Steps for You...   Participate In the FREE Spring Cleaning 101 March Challenge that goes along with this Mini-Series. To do that, pick your preferred option below and I'll see you on the Inside very soon Join the FB Community: https://www.bit.ly/mommin3community Become a M.O.M Insider: www.plantomom.com/mominsider

MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
25 // Spring Cleaning 101: 4 Steps to Tackle Each Room By Taking Consistent Daily Action

MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering

Play Episode Listen Later Mar 20, 2024 17:48 Transcription Available


Welcome back to the show my Friend!   We are already at Part 3 of the Spring Cleaning 101 Mini-Series today! I'm looking forward to getting tactical In this episode and going deeper into outlining the HOW behind taking action. We've talked so far In the series about Intro Episode - WHY we do not have to spring clean the traditional way If we don't want too - If spring cleaning Is somethig that causes extra stress for you each year. Along with additional tension on your already busy schedule. Then there Is a better and easier way (that I myself do) to stay on track with deep cleaning your home, without the time pressure. Part 1 - WHAT actually Is this 'easier' way to spring clean and what are some of the benefits of deep cleaning this way. Rather than cramming It Into a 4-6 week period every spring and fall. Part 2 -HOW to take my formula to determine how many rooms you should be cleaning In a month and what months to clean them In   In this episode today, we will talk about...   Part 3 of the series today Is going to take you deeper Into the HOW. Because without strategic, consistent action we will not see the results we are desiring. Listen In to hear the 4 steps you can follow, to ensure you are set up for taking daily action on the goal of staying on top of your home deep cleaning to-do list. Say goodbye to that frantic, stressful spring cleaning. Instead, take daily 15-30 minute action to see consistent progress towards a cleaner home overall. In order to best take action In this episode, you are going to want too participate In the (easy) Spring Cleaning 101 Mini-Challenge. This is taking part both on the email list, and In the FB Community. Both of which you can join by clicking the links below! In the Challenge you will get access to a FREE workbook that Is going to help you dive deeper, map out the formula for your own home/life, and have a gameplan for moving forwards. Sound exciting!? Then let's dive In friend! Next Steps for You...   Participate In the FREE Spring Cleaning 101 March Challenge that goes along with this Mini-Series. To do that, pick your preferred option below and I'll see you on the Inside very soon Join the FB Community: https://www.bit.ly/mommin3community Become a M.O.M Insider: www.plantomom.com/mominsider

MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
24 // Spring Cleaning 101: 3 Part Formula to Spring Clean Your Home

MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering

Play Episode Listen Later Mar 13, 2024 16:38 Transcription Available


Welcome back to the show my Friend! We are jumping Into Part 2 of the Spring Cleaning 101 Mini-Series today! I'm looking forward to getting tactical In this episode and outlining the HOW behind taking action. We've talked so far In the series about Intro Episode - WHY we do not have to spring clean the traditional way If we don't want too - If spring cleaning Is somethig that causes extra stress for you each year. Along with additional tension on your already busy schedule. Then there Is a better and easier way (that I myself do) to stay on track with deep cleaning your home, without the time pressure. Part 1 - WHAT actually Is this 'easier' way to spring clean and what are some of the benefits of deep cleaning this way. Rather than cramming It Into a 4-6 week period every spring and fall. In this episode today, we will talk about... Part 2 of the series today Is going to walk you through the HOW. Yes, we are at the taking action part. In order to best take action In this episode, you are going to want too participate In the (easy) Spring Cleaning 101 Mini-Challenge. This is taking part both on the email list, and In the FB Community. Both of which you can join by clicking the links below! In the Challenge you will get access to a FREE workbook that Is going to help you dive deeper, map out the formula for your own home/life, and have a gameplan for moving forwards. Sound exciting!? Then let's dive In friend! Next Steps for You... Participate In the FREE Spring Cleaning 101 March Challenge that goes along with this Mini-Series. To do that, pick your preferred option below and I'll see you on the Inside very soon Join the FB Community: https://www.bit.ly/mommin3community Become a M.O.M Insider: www.plantomom.com/mominsider

SCHMINKESPECK
Dick aufgetragen: Drag Race Germany #7

SCHMINKESPECK

Play Episode Listen Later Oct 17, 2023 51:00


„OK, es ist zu früh für‘n Schnaps“ findet Kaey, Vivienne Lovecraft verortet den Globalen Süden neu, und anspruchsvoller wird es leider nicht bei der siebten Episode von DRAG RACE GERMANY! Nachdem sich die verbleibenden sechs Drags durch Mülltonnen wühlen und an der Mini-Challenge (ab 3:15) an ihren Rockstar-Looks abmühen mussten, folgen ganze drei (!!!) Runways zu den Themen „Ballroom“ (ab 13:30), „Future“ (ab 23:50) und „Arm aber sexy“ (ab 32:30), die nur lauwarmen Applaus bei unseren TfD-Podcasterinnen auslösen. Nach einem erbosten Resümee, bei dem die Jury um Barbie Breakout als ‚delulu‘ gay-shaded wird (ab 41:00) und der Krönung der Top 3 (ab 48:00), überrascht Mademoiselle Kaey mit einer Sneak-Peek ihrer derzeitigen Musikproduktion. Ja, es wird dick aufgetragen… Moderation: Vivienne Lovecraft & Kaey Titelsong: „Post Pride Blues“ von Quiria feat. Kaey Kaeys neues Album supporten? HIER! Mehr Infos unter www.travestiefuerdeutschland.de

SCHMINKESPECK
Dick aufgetragen: Drag Race Germany #2

SCHMINKESPECK

Play Episode Listen Later Sep 12, 2023 50:35


„Ich will Blut sehen!“, fordert Moderatorin Kaey, und metzelt mit ihrer Gespielin Vivienne Lovecraft die Looks und Performances von RuPauls Kandidatinnen darnieder. In der zweiten Folge verliert der Cast von DRAG RACE GERMANY tatsächlich eine erste Anwärterin – doch nicht, bevor Kaey und Viv die sportliche Mini-Challenge (ab 4:00) und die Main-Challenge (ab 19:30) geflissentlich seziert haben, und auch über Gewalt innerhalb der queeren Szene reflektieren. Ihr boshaftes Lieblingsspiel „Tragen oder begraben?“ (ab 22:00) lässt keine Interpretationen zu, wie un-/talentiert die travestitischen Schneiderinnen im TV-Studio sind, und das „Lipsync for your Life“ (ab 43:00) erntet nur schwachen Applaus von den bitteren Cousinen, deren Resümee (ab 47:30) garstigen Appetit auf die nächste Episode von „Dick aufgetragen“ macht. Titelsong: „Post Pride Blues“ von Quiria feat. Kaey Kaeys GoFunMe-Kampagne www.travestiefuerdeutschland.de

Our Power Is Within
Mini Challenge Series Month 2 Week 4

Our Power Is Within

Play Episode Listen Later Mar 27, 2023 4:11


Welcome to my mini challenge series  month 2 week 4, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is 5 minute meditation.   Tune in to hear how we we can build our awareness muscles through meditation. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are: Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE & leave me a voice memo sharing an experience you have with orienting. Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too! Two wonderful comprehensive brain retraining programs to support you on your journey are: CFS School  Primal Trust/ Regulate There are also some other really great brain retraining self study programs to help you on this journey of healing: DNRS Gupta Vital Side  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Our Power Is Within
Mini Challenge Series Month 2 Week 3 :)

Our Power Is Within

Play Episode Listen Later Mar 20, 2023 8:26


Welcome to my mini challenge series  month 2 week 3, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is 'savor the moments'.   Tune in to hear how we will slow down time and savor the moments together.  This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are: Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE & leave me a voice memo sharing an experience you have with orienting. Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too! Two wonderful comprehensive brain retraining programs to support you on your journey are: CFS School  Regulate There are also some other really great brain retraining self study programs to help you on this journey of healing: DNRS Gupta Vital Side  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Our Power Is Within
mini challenge series month 2 week 2

Our Power Is Within

Play Episode Listen Later Mar 13, 2023 5:50


Welcome to my mini challenge series month 2 week 2, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is breath. Tune in to hear how we will use our breath this week together. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are: Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE & leave me a voice memo sharing an experience you have with orienting. Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too! Two wonderful comprehensive brain retraining programs to support you on your journey are: CFS School Regulate There are also some other really great brain retraining self study programs to help you on this journey of healing: DNRS Gupta Vital Side Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

COL Drag Race “T” Time
COLDR: S15E03: LipSync Lalaparuza Smackdown, The Crystal Ball, 50/50's Most Gagworthy Stars

COL Drag Race “T” Time

Play Episode Listen Later Mar 7, 2023 66:27


In this episode of COL Drag Race ‘T-Time', Gary and Damon return to the ball as the queens dance their way through more challenges. With a lipsync smackdown and the ball of all balls on the horizon, listen as the guys go one-on-one to give their thoughts on where we are in this 15th season. … Continue reading COLDR: S15E03: LipSync Lalaparuza Smackdown, The Crystal Ball, 50/50’s Most Gagworthy Stars →

Our Power Is Within
Mini Challenge Series Month 2 week 1

Our Power Is Within

Play Episode Listen Later Mar 3, 2023 8:26


Welcome to my mini challenge series month 2 week 1, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is to incorporate a wonderfully amazing tool called orienting - my favorite! What does this mean? It means taking a moment, let's say at least 5 minutes in your day to engage in your senses and really allow the experience to pull you into the gorgeous NOW moment. Whether you are resting in bed, sitting outside or out for a walk, this is a wonderful took to really begin appreciating how magical our senses really are, and how extra special the now is. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details in this episode on how to win, but ways to be entered into the drawing are: Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE & leave me a voice memo sharing an experience you have with orienting. Share an Instagram story of you doing your challenge and tag me, and of course you can private DM me too! Two wonderful comprehensive brain retraining programs that include wonderful tools like orienting to support you on your journey are: CFS School Regulate There are also some other really great brain retraining self study programs to help you on this journey of healing: DNRS Gupta Vital Side Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Our Power Is Within
Mini Challenge Series Month 1 Week 4

Our Power Is Within

Play Episode Listen Later Feb 24, 2023 5:04


Welcome to my new mini challenge series week 4, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is changing something up in our environment to create a new feeling in our space. What does this mean? It can be anything from rearranging a room, moving around furniture or some plants, or even some of your artwork or picture frames. It can also be a big bold step like painting a wall a whole new color! This challenge can benefit everyone - so invite your friends and family to join the fun. Plus you might need to rally help moving some furniture around! Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details on HOW to WIN - INSIDE week 1 episode. Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE! It is a work in progress

Our Power Is Within
Mini Challenge Series Month 1 Week 3

Our Power Is Within

Play Episode Listen Later Feb 17, 2023 3:09


Welcome to my new mini challenge series week 2, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is playing with changing up directions on foot, bike or car. What does this mean? Simple - if you normally go left, go right. If you go one street, take another. If you take the fast route, take the scenic route. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details on HOW to WIN - INSIDE week 1 episode. Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE! It is a work in progress

Our Power Is Within
Mini Challenge Series Month 1 Week 2

Our Power Is Within

Play Episode Listen Later Feb 10, 2023 4:35


Welcome to my new mini challenge series week 2, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is using our non dominant hand to eat a meal each day. Did you know that as silly as it sounds, using our non dominant hand helps to strengthen our neural connections in our brain? It also helps create new ones! Pretty cool right? Could it be that simple? Maybe, maybe not, but it's a start. Choosing to do things with our non dominant hand helps take us out of autopilot and into our conscious mind. This challenge can benefit everyone - so invite your friends and family to join the fun. My vote is to especially rally whoever you sit down with for dinner so they can do it too! Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details on HOW to WIN - INSIDE week 1 episode. Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE! It is a work in progress

Our Power Is Within
Mini Challenge Series Month 1 Week 1: Let's Upgrade our Lives Together!

Our Power Is Within

Play Episode Listen Later Feb 3, 2023 6:48


Welcome to my NEW mini challenge series, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is using our non dominant hand to brush our teeth. Did you know that as silly as it sounds, using our non dominant hand helps to strengthen our neural connections in our brain? It also helps create new ones! Pretty cool right? Could it be that simple? Maybe, maybe not, but it's a start. Choosing to do things with our non dominant hand helps take us out of autopilot and into our conscious mind. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details on HOW to WIN - INSIDE episode. Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE! It is a work in progress

Optimal Finance Daily
2114: A Simple Abundance Mini-Challenge by Steve Pavlina

Optimal Finance Daily

Play Episode Listen Later Nov 27, 2022 10:54


Steve Pavlina shares a simple abundance mini-challenge. Episode 2114: A Simple Abundance Mini-Challenge by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2018/06/a-simple-abundance-mini-challenge/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2114: A Simple Abundance Mini-Challenge by Steve Pavlina

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 27, 2022 10:54


Steve Pavlina shares a simple abundance mini-challenge. Episode 2114: A Simple Abundance Mini-Challenge by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2018/06/a-simple-abundance-mini-challenge/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
2114: A Simple Abundance Mini-Challenge by Steve Pavlina

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Nov 27, 2022 10:54


Steve Pavlina shares a simple abundance mini-challenge. Episode 2114: A Simple Abundance Mini-Challenge by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2018/06/a-simple-abundance-mini-challenge/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Peace in His Presence
Learn About the Reflection Mini Challenge with Michelle and Heidi Goehmann

Peace in His Presence

Play Episode Listen Later Sep 19, 2022 24:46


One of my favorite people to talk to about emotional and mental health is Heidi Goehmann. God allowed our lives to intersect because of our love for words and His Word. Throughout my life, I've labeled my emotions as positive or negative, and when I perceived my emotions through an unfavorable lens, I would feel ashamed. Through my friendship with Heidi, I learned we don't need to label our emotions as good or bad. Heidi and I invite you to join us in our conversation about emotions and how we can use reflection and God's Word to help us move through the challenges we face.   We've created a Reflection Mini Challenge that we will share on Instagram, Facebook, or email. The challenge will take place September 26 – 30th. It's five days, five moments to reflect, simple and created to fit in and around your schedule. We will teach you a simple way to pause in God's presence through reflection that you can use throughout your day. Heidi and I hosted a Facebook live to talk more about the Reflection Mini challenge, and I thought I would share a part of it through this podcast. I hope you can listen in and follow the challenge.  If you sign up through email, you will be entered to win a devotional book that Heidi and I, along with 50 other female authors, contributed to, it is called Words of Peace and Protection, and I've had a preview. It is exactly what we need in this season of life. Sign up through email for the Reflection mini challenge Michelle Diercks Instagram Michelle Diercks  Facebook Promised Rest Info (Michelle's book) Heidi Goehmann Instagram Heidi Goehmann Facebook

Let's Book Clients!
Mini-Challenge: Post on a New Platform

Let's Book Clients!

Play Episode Listen Later Jun 21, 2022 9:57


Whether it's a new-ish platform that has popped up, or whether an established one has caught your attention and you know it's something that will help your business, venturing onto a new-to-you platform is never easy.I asked in my free Facebook group, what's a platform you've been meaning to get started on or be more consistent with, and the answers were overwhelmingly diverse.There was a lot of TikTok, which is actually the answer I would have expected.There was also Pinterest, Instagram, Facebook, LinkedIn, and then we saw some that want to get started with email marketing and blogging.What can you do to be effective at starting in on a new platform?1. Make sure you're already handling the ones you're on effectively, intentionally, and efficiently.2. If you're already handling the ones you're on and you're good, create a plan for the next one you add in.3. That leads me into the next point, speaking of it genuinely helping people. 4. Make sure you can be consistent when you start another platform.5. Let's talk about my favorite tools. I try to keep it super simple and basic and not get caught up in tools for tools. I've definitely tried out most of them.One of your best tools is  the data and insights from the platforms you're already on.Tailwind is another one of my favorites, it's very helpful on Pinterest and Instagram.I also highly recommend using Creators Studio.It's the native tool for Meta (which is FB and IG), it's completely free, and it's actually pretty robust.My hot tip for you today is to schedule.I have a tool that I absolutely love, it's a timer that you just turn and it sets the timer for a designated amount of time.I'll flip it and then get to scheduling (in Creators Studio of course) and do as many posts as I can before the timer goes off.It sounds so simple but it really is a game changer.Tap here for the link.To wrap this up, I'm challenging you to go ahead and start posting on that new platform you've been wanting to get started.Let me know how it's going, I love hearing from you, you can email me at friends@letsbookclients.com.Do you wish you could fill your calendar faster and easier?It's always easy to do on your own, so I've created a free challenge for you, where we'll walk through it together.The challenge starts on September 21, when you sign up right now you'll get an action item that will have you starting with the right foundation!Just go to www.letsbookclients.com/referralschallenge to sign up today!

A Dopamine Kick (Another ADHD Podcast)
27. What To Do When You Can't Sleep: Part 1, Are You Making These Mistakes Every Day?

A Dopamine Kick (Another ADHD Podcast)

Play Episode Play 35 sec Highlight Listen Later Jun 5, 2022 19:47 Transcription Available


Welcome back! In todays episode we're discussing the sleep hygiene and the things we do during the day that can have a massive effect on our sleeping patterns and lead to poor quality sleep at night! Good sleep is essential for productivity and managing our emotions. We all know how we feel after a night of bad sleep, we can feel irritable, cranky and easily fly into a temper.Did you know that long time effects of sleep deprivation include increased risks of heart disease and diabetes amongst other things? Listen to the episode to find out what you can do to help manage your sleep at night better!We also discuss our own sleeping habits and how we managed to overcome our struggles. We hope this episode helps, we'd love to hear from you. Our socials are down below if you want to get in contact.Next week we're discussing more on sleep, specifically the things you can do at night to get a night sleep.The Science Bithttps://www.sciencedirect.com/science/article/pii/S2215036617303280Sleep difficulties might be a contributory causal factor in the occurrence of mental health problems. If this is true, improving sleep should benefit psychological health. Little Kicker!Mini Challenge! Listen to the episode for details.Don't forget to follow the podcast on whatever platform you're listening to us on.We'd love it if you could leave us a review and let us know what you think

Serving Tea
RuPaul's Drag Race S14E9: “Menzeses”

Serving Tea

Play Episode Listen Later Mar 7, 2022 56:59


This week we are discussing Episode 9 of Season 14 of RPDR. First the queens do a Mini-Challenge photobombing famous men. Next the dolls are challenged to lead Drag-Con panels discussing “menzeses”! Later the runway category is: Shoulder Pads! Also a sickening lip-sync and a double save (cue eye roll!). Here our thoughts of the episode! Our RuPaul's Drag Race Season 14 review will be published every MONDAY. Our regular “Serving Tea” episode will be published every WEDNESDAY! Thank you for listening and supporting! Please RATE, REVIEW and SUBSCRIBE to our Apple Podcast and Spotify. Follow us on Instagram @servingteapodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/servingteapodcast/support

Autosport F1 - Formula 1 and Motorsport
575: Top 10 Drivers To Watch in BTCC and TOCA Support Series

Autosport F1 - Formula 1 and Motorsport

Play Episode Listen Later Feb 17, 2022 79:49


Today we're using the build up to the 2022 season to look back at who excelled last year, and therefore who we should be watching this year.  Settle in because this is a long one, with both Top 10 drivers argued out for British Touring Cars and the TOCA support series (Porsche Carrera Cup GB, Ginetta GT4 Supercup, Ginetta Junior, Mini Challenge and British Formula 4). We didn't rush this one out at the end of 2021 because so much of our time was spent with the incredibly late running F1 calendar, plus we knew that we had a healthy gap before these series started again. It's still around a month before we'll even see some F4 or Ginetta testing. And a couple of months before the opening round at Donington Park. Hosting todays podcast is Autosport's Chief Editor, Kevin Turner. He's joined by Marcus Simmons and Stephen Lickorish.

The Gayze – Boys with Eyes
RPDR Staffel 14 Episode 4+5 Review (The Gayze #51)

The Gayze – Boys with Eyes

Play Episode Listen Later Feb 11, 2022 59:48


Multifolgenalarm! In Folgen 4 und 5 von RuPaul's Drag Race Staffel 14 ist einiges passiert und Max und Geeo sind an vorderster Front dabei. Wir sprechen über explosive Seasontrailer, die größte Hilfsaktion für First Out Queens aller Zeiten, einen Jennifer Lopez Tribute Runway, den Beginn der Frühlingszeit, eine Mini-Challenge am Rande der sexuellen Belästigung und drei (!) Queens, die uns verlassen müssen. Als wäre das nicht genug, werfen wir auch einen Blick nicht nur über den großen Teich, sondern einmal um die Welt mit der Premiere von Drag Race UK vs The World. International All Stars ist hier und we are in for a wild ride, that's for sure. Fahrt ihr mit? Dann Kopfhörer auf und los!

Whispering Huntys
A Mini-Challenge for the Win! (W/ Mijon Zulu & Nutella Versace)

Whispering Huntys

Play Episode Listen Later Dec 29, 2021 49:15


Ciao Huntys! Well, we are gagged, gooped, shooketh by yet another finale that surprised us. Thank the Lord, our beloved Italian-Dutch Nutella Versace joins us to break it down. While Amsterdam is back in lockdown, Nutella was lucky enough to host the annual Aidsfonds World AIDS Day fundraiser. While we are utterly convinced by the talent of the stunning glamazon Elektra Bionic, we're still wondering how the report card measures up in comparison. Beyond that, we are also a bit confused by Drag Italia's formatting, fashions, Miss Congeniality crowning, and the traumatic stories of the contests with the families. Hopefully, like the many Drag Races that have come before, now the show has arrived the healing can begin. About our guest! Nutella Versace is THAT delicious bitch. She is the funny and sexy Italian bombshell from Amsterdam. She recently WON the Snatch Game at The Cunnilingus Show at Boom Chicago comedy club in Amsterdam. FOLLOW NUTELLA Instagram: nutellaversacedrag Youtube: Nutella Versace FOLLOW MIJON Instagram: majorzu FOLLOW THE HUNTYS Instagram: whisperinghuntys Facebook: whisperinghuntys Tiktok: whisperinghuntys Twitter: huntywhispering Whispering Huntys Website Whispering Huntys is an Apocalypse Podcast Network Podcast. Sign up to our Listserv: http://eepurl.com/hfnySr

Raw & Real with Dr Lisa
How to allow the Universe to support you

Raw & Real with Dr Lisa

Play Episode Listen Later Dec 1, 2021


Raw & Real with Dr Lisa  You are a creator. Yes, YOU. Have you ever acknowledged it? And you are here, on this amazing planet earth co-creating your reality with everything that surrounds you. EVERYTHING. Do you allow the Universe to collaborate in your creations? Or do you just plan how to get where you want on your own? Have you ever looked at your targets and said something like “well, if I do xyz for 3 years I'll be there for sure. Maybe someone finds me before and I can get there in a few months! Nah… That wouldn't happen to me, I better work hard to get it!” Or that time when you had an extra money and something came up and you had to spend it (and more)? Your problems and your desires are finite, but the universe is infinite. What if you could turn that polarity around and start receiving the unexpected blessings the universe has for you? Join me and find out! Do you want MORE? Check the 4 C's Mini Challenge and practice with Choosing, Committing, Collaborating with the Universe and Creating! Find out more: https://www.drlisacooney.com/4cchallenge   Dr. Lisa's Book: Creating After Abuse Purchase here Amazon.com www.drlisacooney.com   *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Raw & Real with Dr Lisa ~  Dr Lisa Cooney is a Doctor of Psychology and Licensed Therapist with 25 years' experience.  She is a bestselling Author and the creator of the ROAR™ (Radically Orgasmic Alive Reality) methodology to move beyond abuse & trauma. Dr Lisa travels the world facilitating dynamic, fun, life changing classes that share practical tools and accompany people to actualize the lives they have always dreamed of and didn't dare to hope to have.  And she always encourages others to choose different! “Be You!  Beyond Anything! Create Magic!  Live your ROAR™!” Dr. Lisa has empowered thousands of people in breaking free from all forms of abuse to create infinite possibilities for themselves and live a life they truly enjoy. In her work, Dr. Lisa weaves an eclectic collage of cross cultural, multi-faith, collaborative and participatory spiritual approaches leading individuals towards tangible and practical results that change and transform their world.  She is strongly moved to bridging global discrepancies of conflict and violence through tangible forms of conscious, mindful communication and discourse. She looks forward to guiding individuals to become their most authentic self, their highest light self.  Dr. Lisa invites people to remember who they really are and create their life according to that intrinsic knowing in loving and compassionate communion. The author of three books:  Radically Alive Beyond Abuse, Lies of Money, and Creating After Abuse (coming Spring 2021!), Dr. Lisa is an internationally acclaimed facilitator, speaker, and group leader. Come get Raw and Real with Maverick of Consciousness Dr Lisa! www.drlisacooney.com To get more of Raw & Real with Dr Lisa, be sure to visit her podcast page : https://www.inspiredchoicesnetwork.com/podcast/raw-real-with-dr-lisa

The MotorMouth Podcast
Ep 99 with Miss Emma Walsh (supercar YouTuber)

The MotorMouth Podcast

Play Episode Listen Later Nov 3, 2021 44:44


Today we're joined by Miss Emma Walsh, the former star of Channel 4's Made In Chelsea which she joined in series 10, she's gone onto work in music, radio, on stage, singing and dancing but we know her best for her YouTube and social media activity with cars and motorsport, she's even bagged herself a full race licence and put herself to the test in the MINI Challenge at Brands Hatch and has interviewed the great and good of racing including a certain Sebastian Vettel. HUGE thanks to Emma for joining us in this episode which is number 99, one away from the big 100! This episode is powered by our partners at Rodin Cars - thank you so much to Shannon, David, Cliff and the team for trusting in us and joining Season 10.Subscribe to MotorMouth on YouTube for loads more content: https://bit.ly/3qVXP0RFollow MotorMouth:Twitter - https://twitter.com/MotorMouth_ Instagram - https://www.instagram.com/MotorMouth_official/Facebook - https://www.facebook.com/MotorMouthClub/Website - https://www.motormouth.club/Download our App:iOS - https://apple.co/3scnns2 Android - https://bit.ly/3cf9yU2 Join our 2021 Fantasy #F1 League:https://gridrival.app.link/N62I8ox5Reb Much love,Tim and Harry! Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

The Upside Down Perspective
A mini challenge for you

The Upside Down Perspective

Play Episode Listen Later Sep 16, 2021 2:48


Today I talk about telling someone they are amazing and how it may help that person by giving them that last bit of encouragement that they needed.

DOWNFORCE RADIO
Episode 5: Oulton Park - Flotsam and Jetsam

DOWNFORCE RADIO

Play Episode Listen Later Aug 6, 2021 101:47


In a bumper edition of the show - dedicated to the British Motorsport Marshals Club - Paul O'Neill and Jake Sanson unpack the weekend at Oulton Park, with George Grant speaking to the drivers who made the headlines. We speak to all three winners - Dan Rowbottom, Rory Butcher and Senna Proctor - as well as discussing what happened to the championship contenders, plus we catch up with title contenders Tom Ingram and Jake Hill, plus we hear from the Mini Challenge, Ginetta GT4 Supercup and the Porsche Carrera Cup UK as their season continues. The Undercut is brought to you by Clapham North - Modern Service, Traditional Values.

The MotorMouth Podcast
Ep 88 with Jessica Hawkins (Aston Martin F1 Ambassador and W Series star)

The MotorMouth Podcast

Play Episode Listen Later Aug 4, 2021 47:45


This week we're joined by Jessica Hawkins who was recently named as a Driver Ambassador for the Aston Martin Cognizant F1 Team, she's also a star of the fantastic W Series which is racing alongside Formula One in support of 8 race weekends. She's a former karting champion, has raced in Formula Ford, F4, BTCC, Jaguar I-Pace eTrophy and the Mini Challenge, she's also a stunt driver, that's a first for us on the show. She's here to dive into her path to the top, her opinions, thoughts, future and find out what she's scared of, it might...(it will) suprise you! This episode is powered by our partners at F1 Experiences, use the code MOTORMOUTH on check-out for 5% off their products.Subscribe to MotorMouth on YouTube for loads more content: https://bit.ly/3qVXP0RFollow MotorMouth:Karting Event - https://www.motormouthkartrace.com/ Twitter - https://twitter.com/MotorMouth_ Instagram - https://www.instagram.com/MotorMouth_official/Facebook - https://www.facebook.com/MotorMouthClub/Website - https://www.motormouth.club/Download our App:iOS - https://apple.co/3scnns2 Android - https://bit.ly/3cf9yU2 Join our 2021 Fantasy #F1 League:https://gridrival.app.link/N62I8ox5Reb Much love,Tim and Harry! Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Tame Your Task List
How to Declutter Your Task List Quickly

Tame Your Task List

Play Episode Listen Later Jul 13, 2021 7:20


  SPOILER ALERT: This episode has a F.R.E.E. mini-challenge! Grab a friend and join this episode's MINI-CHALLENGE for some accountability fun! Hi, Our task lists can get cluttered quickly. We constantly see tons of great ideas that we'd love to do, so we put them on our task list so we don't forget. Then, our task list becomes this overwhelming, never-ending list of tasks that we just want to ignore. Until now. In this episode of the Tame Your Task List Podcast, we're giving you one simple question to ask yourself when you're ready to declutter your task list. Come listen to How to Declutter Your Task List here: iTunes Join the Accountability Action Step here: YouTube Next week, we're talking about how to declutter your schedule (just in time before the kids go back to school). Let me know when you (and your friend) complete the mini-challenge, so I can cheer you on! Join us here (Price is ZERO at checkout): https://mini-course.groovesell.com/checkout/1d68f61b5a726d19c2644b401ec663d4 #timemanagement #entrepreneurs #tameyourtasklist

Motorsport Coaching Podcast
PR - What you need to know - Matt Payne

Motorsport Coaching Podcast

Play Episode Listen Later Sep 25, 2020 25:07


Welcome to this week's episode! Today we talk to: MATT PAYNE Matt has been involved in a number of motorsport activities, from working with a team at the 100th Indy 500 in 2016, to A1GP, working with AMG and Mika Hakkinen in China and launching MINI Challenge in Australia. He is still involved at the grassroots of the sport as the commentator for both national karting series in Australia, while also working on a number of non motorsport properties. This show you'll learn: Importance of PR for you and your brand How to effectively promote yourself at race meetings The value in sponsorship Links & Resources mentioned in this episode: Greg Norman Book - Arnold Swazznegger - Tim Ferris - Facebook @acclaimmedia Linkedin - Matt Payne Recommend a guest: Is there someone you would love to hear from? Is their story inspiring to you? If so please let us know who so we can try and get them onboard! Register here. Feedback welcome! I would love to hear if we are winning or crashing big time! Send your feedback to win@motiv8training.com.au Reviews If you are loving our winning strategy, I would appreciate if you could leave a great review so we can continue on a journey.. Click here to rate and review us. I read each and every review on the show.

You Don't Look...
Episode #2 - What is your favorite way to stay fit and/or active?

You Don't Look...

Play Episode Listen Later Feb 22, 2020 7:24


One thing most people that don't look or act their biological age age have in common is that fitness or staying active is a lifestyle for them. What are your favorite ways to stay fit, to stay active and how do those change with the season (depending on where you live) and/or day(s) of the week? I share some of mine and how they have differed depending on where I've lived and with the days of the week. Mini Challenge--find time to do 10 minutes more of your favorite activity this week. Drop me a voice message on Anchor or drop a comment on Facebook or Spotify--tell me where you live, your favorite fitness activity and how they may change with the season and/or day(s) of the week--others want to know How You Dont Look....

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
830: A Simple Abundance Mini-Challenge by Steve Pavlina on Overcoming A Scarcity Mindset with Personal Finance

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 3, 2019 8:34


Steve Pavlina shares a simple abundance mini-challenge. Episode 830: A Simple Abundance Mini-Challenge by Steve Pavlina on Overcoming A Scarcity Mindset with Personal Finance Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2018/06/a-simple-abundance-mini-challenge/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Podcasts Facebook Group! and Join the Ol' Family to get your Free Gifts With the SendPro software, you can compare shipping rates between carriers, plus save 40 percent off USPS Priority Mail shipping and get 5 cents off every letter you send. Our listeners can try it FREE for 30 days and get a FREE 10 pound scale, but only when you visit: PB.com/finance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
830: A Simple Abundance Mini-Challenge by Steve Pavlina on Overcoming A Scarcity Mindset with Personal Finance

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later May 3, 2019 8:34


Steve Pavlina shares a simple abundance mini-challenge. Episode 830: A Simple Abundance Mini-Challenge by Steve Pavlina on Overcoming A Scarcity Mindset with Personal Finance Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2018/06/a-simple-abundance-mini-challenge/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Podcasts Facebook Group! and Join the Ol' Family to get your Free Gifts With the SendPro software, you can compare shipping rates between carriers, plus save 40 percent off USPS Priority Mail shipping and get 5 cents off every letter you send. Our listeners can try it FREE for 30 days and get a FREE 10 pound scale, but only when you visit: PB.com/finance. Learn more about your ad choices. Visit megaphone.fm/adchoices