Podcast appearances and mentions of jonathan levitt

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Best podcasts about jonathan levitt

Latest podcast episodes about jonathan levitt

I'll Have Another with Lindsey Hein Podcast
Episode 606: Behind the Mic Jonathan Levitt of For the Long Run Podcast

I'll Have Another with Lindsey Hein Podcast

Play Episode Listen Later Apr 22, 2025 60:58


Welcome back to this special Behind the Mic series on I'll Have Another with Lindsey Hein, where I'm interviewing fellow podcasters and running media voices that I love listening to. Today's guest is Jonathan Levitt, host of the For the Long Run podcast. If you're already a listener of his show, you know it's all ... more »

Hassle Free RE
79 - Founder, No Worry Home - Your MVP in home and guest protection with Jon Levitt

Hassle Free RE

Play Episode Listen Later Jan 27, 2025 40:20


Welcome to our latest episode! Today, we're joined by Jonathan Levitt, Co-Founder and President of No Worry Home, for an insightful discussion about proactive home maintenance. Jonathan, a former attorney and co-founder of Outside GC, has a rich background in entrepreneurship and professional services. Leveraging his expertise, Jonathan created No Worry Home, a service dedicated to providing preventive maintenance and total home care. His innovative approach ensures homeowners and short-term rental operators maintain safe, fully operational properties year-round. In this episode, Jonathan shares the journey behind No Worry Home, highlighting how his career in law and entrepreneurship inspired him to address a critical gap in home maintenance. We discuss the importance of proactive upkeep for short-term rentals, emphasizing the cost savings and peace of mind it offers. Jonathan outlines how his service addresses common issues such as HVAC maintenance, appliance care, and seasonal preparedness. He also dives into the value of building trust with homeowners through comprehensive reports, reliable handyman services, and a focus on safety. This conversation is packed with insights for STR owners looking to protect their investments and deliver exceptional guest experiences. Tune in now to explore how preventive maintenance can elevate your STR game and keep your properties in top shape! TIMESTAMPS 03:40 – Guest intro: Jonathan Levitt 06:50 – The inspiration behind No Worry Home 13:20 – How preventive maintenance prevents costly issues 19:10 – Addressing challenges with property safety 25:45 – Building trust with homeowners and referrals 30:50 – Expanding No Worry Home's services 36:15 – Key takeaways for STR operators 39:10 – Final thoughts and future plans Connect with the Guest: Website: https://noworryhome.com/ Linkedin: https://www.linkedin.com/in/jonlevitt/ #HomeMaintenance #STRSuccess #PreventiveCare #VacationRentals #ProactiveManagement

The Astonishing Healthcare Podcast
Best of "24! AH041 - ERISA Litigation Outlook and Meeting CAA Requirements, What Can Plan Fiduciaries Do?

The Astonishing Healthcare Podcast

Play Episode Listen Later Dec 27, 2024 39:33


On this final encore episode of the Astonishing Healthcare podcast this year, we're replaying Episode 41, which featured three experts weighing in on rising litigation against employers and pharmacy benefit managers (PBMs) and was one of our most popular. We also want to take the opportunity to say, "Happy Holidays and New Year!" and thank our listeners and guests this year, including current and former colleagues; we couldn't have done it without you!In Episode 41, we discussed what employers sponsoring ERISA-covered health and welfare plans can do to show they are making an effort to establish processes and assess how "reasonable" the fees they pay are. Chris Deacon, Founder of VerSan Consulting; Jonathan Levitt, trial attorney and Co-Founding Partner at Frier Levitt; and Julie Selesnick, Senior Counsel in the employee benefits and ERISA Group at Berger Montague, joined host Justin Venneri for the discussion covering relevant provisions of the Consolidated Appropriations Act of 2021 (CAA), the recent lawsuits against Johnson & Johnson and Wells Fargo, and how plan sponsors can approach things like getting their data to make informed decisions.This episode built on previous conversations, including AH030 - Plan Sponsors Need a Source of Truth; Get Your Data Now & Find It, with Jeff Hogan.Chris, Jon, and Julie share their opinions about the similarities - or lack thereof - of the health plan lawsuits to the 401(k) and pension litigation of the early 2000s, why we will likely see more litigation, the reality and frustration of relying on traditional PBMs and carriers for data (and what to do about it), conflicts of interest in and around PBM procurement and broker/consultant relationships, and why Julie has a "fainting couch!"Related ContentAH004 - Data, Fiduciary Responsibility, and Reversing Trend with Jeff HoganThe Consolidated Appropriations Act & Prescription Drug Data Collection (RxDC): New Rules & Regulations Equal New ResponsibilitiesSelf-funded plans ignore the Consolidated Appropriations Act at their perilFor more information about Capital Rx and this episode, please visit Capital Rx Insights.

The Endurance Diaries
EP 61: Why Running is a Metaphor for Life with Jonathan Levitt

The Endurance Diaries

Play Episode Listen Later Dec 22, 2024 32:25


On this episode, I am joined by Jonathan Levitt for a conversation on curiosity, community, and embracing discomfort through the sport of running. We discuss the power of doing things you don't want to do, and ultimately how physical endurance leads to mental resilience and equips you for challenges in other areas of life. Jonathan is the host of ⁠For The Long Run Podcast⁠, exploring the why behind running. Connect with him on IG at @jwlevitt. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashleyljesevic/support

Tread Lightly Podcast
91: How to Pick the Best Running Coach For You

Tread Lightly Podcast

Play Episode Listen Later Nov 9, 2024 37:49


Do you need to hire a running coach? If you want to hire one, how do you find the right one for you? We draw on our experiences of working with hundreds of runners over almost 20 years combined to guide you through how to find a running coach!  How do you know if you will benefit from a running coach? What's the scope of a running coach? Can you work with a running coach even if you aren't doing a race? How do you find the right running coach for you? Does a coach's own race times matter? Questions to ask a potential running coach How do you find a running coach?

Everyday Ultra
How to Break Through Limits in Running with Jonathan Levitt

Everyday Ultra

Play Episode Listen Later Nov 2, 2024 73:18


Sometimes, we have a belief of what our limits are in running. But can we go further? And what does it take to really take it to the next level? Today, we're joined by  Jonathan Levitt, a prominent figure in the running community and host of The For the Long Run podcast. And in this episode, he shares how he was able to have massive breakthroughs in his running career.  Jon shares the importance of understanding the 'why' behind running, the role of community, and how personal contributions can enhance the running experience.  And he also shares insights on training, the significance of consistent progress, and the breakthroughs he experienced during his ultra running journey. They also explore how lessons from running can be applied to life, the challenges of stagnation, and the power of appreciation in relationships. This is a must-listen episode, with one of the best dudes I know in the running community.  Huge thank you to Jonathan for coming on the show! SHOW LINKS: Want to be coached for your next ultramarathon by our team and get 30% off your first month? Send an email to ⁠everydayultrapodcast@gmail.com⁠ to inquire Follow Joe on IG: ⁠https://www.instagram.com/joecorcione/⁠ Listen to INFERNO: Mike Wardian's Run Through Death Valley and get a discount with code BADWATER at ⁠http://www.runningscaredmedia.com/shop/inferno⁠ Try PlayOn Pain Relief spray and get 20% off your order with code EVERYDAYULTRA20 at playonrelief.com Try Näak nutrition and get 20% off your order with code EVERYDAYULTRA20 at naak.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at janji.com Follow Harvey on IG: ⁠https://www.instagram.com/harveylewisultrarunner/?hl=en Check out For The Long Run Podcast: https://forthelong.run/ Follow Jonathan on IG: https://www.instagram.com/jwlevitt/Listen to Joe's Episode on Jonathan's Show

The Astonishing Healthcare Podcast
AH041 - ERISA Litigation Outlook and Meeting CAA Requirements: What Can Plan Fiduciaries Do?

The Astonishing Healthcare Podcast

Play Episode Listen Later Oct 25, 2024 38:05


On this episode of the Astonishing Healthcare podcast, three experts weigh in on rising litigation against employers and pharmacy benefit managers (PBMs) and what employers sponsoring ERISA-covered health and welfare plans can do to show they are making an effort to establish processes and assess how "reasonable" the fees they pay are. Chris Deacon, Founder of VerSan Consulting; Jonathan Levitt, trial attorney and Co-Founding Partner at Frier Levitt; and Julie Selesnick, Senior Counsel in the employee benefits and ERISA Group at Berger Montague, joined host Justin Venneri for the discussion covering relevant provisions of the Consolidated Appropriations Act of 2021 (CAA), the recent lawsuits against Johnson & Johnson and Wells Fargo, and how plan sponsors can approach things like getting their data to make informed decisions.This episode builds nicely on previous conversations, including AH030 - Plan Sponsors Need a Source of Truth; Get Your Data Now & Find It, with Jeff Hogan.Chris, Jon, and Julie share their opinions about the similarities - or lack thereof - of the health plan lawsuits to the 401(k) and pension litigation of the early 2000s, why we will likely see more litigation, the reality and frustration of relying on traditional PBMs and carriers for data (and what to do about it), conflicts of interest in and around PBM procurement and broker/consultant relationships, and why Julie has a "fainting couch!"Stay tuned for more, and we'll add some new resources (scripts and checklists, for example) to the links as they become available!Related ContentAH004 - Data, Fiduciary Responsibility, and Reversing Trend with Jeff HoganThe Consolidated Appropriations Act & Prescription Drug Data Collection (RxDC): New Rules & Regulations Equal New ResponsibilitiesSelf-funded plans ignore the Consolidated Appropriations Act at their perilFor more information about Capital Rx and this episode, please visit Capital Rx Insights.

Second Nature
Brand vs Performance Marketing

Second Nature

Play Episode Listen Later Oct 22, 2024 61:54


Jonathan Levitt joins the pod today to dig into the difference between brand marketing and performance marketing - and the impact that they make on both sides of the industry. As someone who works on the brand side, but also as a successful podcaster, Jonathan has a unique perspective on both approaches to growing brands.   Show Notes: For The Long Run - Jonathan Levitt's Podcast: https://forthelong.run/ Zach Miller: https://www.instagram.com/zachmiller38/ Mario Fraioli: https://themorningshakeout.com/ ROI vs ROAS: https://www.indeed.com/career-advice/career-development/roas-vs-roi For The Long Run Trailer: https://www.youtube.com/watch?v=l1c6G6cJuT0   BPC: Boulderthon: https://www.boulderthon.org/ KetoneIQ: http://www.ketone.com/freetrail30 (30% off) My First Million Podcast: https://www.mfmpod.com/ The Devil's Climb: https://www.youtube.com/watch?v=XD_PZVMuJy8 Leatherman: https://amzn.to/4dKgeWV   Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia

Tread Lightly Podcast
88: How to Prepare for RunDisney, Ragnar, and Other Relay/Multi-day Races

Tread Lightly Podcast

Play Episode Listen Later Oct 19, 2024 32:18


Are you preparing for RunDisney weekend, a Ragnar relay, Hood to Coast, the Speed Project, or another multi-stage race? This episode is for you! Two experienced running coaches share expert opinions on how to train for multi-day races - and how to strategize so that you feel good during these races.  The physiological demands of multi-stage races The importance of hydration and fueling during relay races Developing a pacing and recovery strategy for relay races How to include a Ragnar race in a larger training block Different training strategies for a Ragnar race How to train for the RunDisney race weekends Strategies to enjoy Disneyworld/Disneyland and your RunDisney races

MicroCast
Coach Zoë on For The Long Run!

MicroCast

Play Episode Listen Later Sep 10, 2024 60:02


This week, we're sharing a special collaboration with our good buddy Jonathan Levitt at For the Long Run before we're back in your feeds with a brand new EP later this week. Coach Zoë breaks down her training and approach for Leadville, comedy, and so much more. Give Jon a listen and a follow here: For The Long Run And follow him on Instagram here! And be sure to check out Zoë's new podcast: Your Diet Sucks

Mics to Millions | Grow Your Health and Wellness Podcast, Get More Listeners, Increase Podcast Downloads, Monetize Your Show
Mastering the art of securing sponsorships for your podcast with Jonathan Levitt | Ep 35

Mics to Millions | Grow Your Health and Wellness Podcast, Get More Listeners, Increase Podcast Downloads, Monetize Your Show

Play Episode Listen Later Aug 28, 2024 42:29 Transcription Available


Want to know what it takes to land a sponsorship deal with a global brand like Puma?    You'll find out how Jonathan Levitt, host of the top 0.5% ranked podcast For The Long Run, did exactly that in today's episode.    You'll also discover:  -How he assesses a sponsors' needs to deliver the value and results that matter most to them -How he helped a solar energy company turn a $21,000 sponsorship deal for his podcast into $350,000 in revenue -How he tracks the return on ad spend for his sponsors and utilizes this data to attract more sponsors   Got a minute? We'd love a review! ⭐⭐⭐⭐⭐  Visit Apple Podcasts and Spotify to leave us a review and make our day

The Strength Running Podcast
Unfiltered: New Equipment, Jason's Knee Injury, Milestones, and more with Jon Levitt

The Strength Running Podcast

Play Episode Listen Later Aug 15, 2024 53:20


Kick back for a less structured conversation with my friend Jonathan Levitt, focusing on the big and small real-life issues affecting runners. Jon is a runner, cyclist, and host of For The Long Run Podcast. I like to joke that Jon is the Mayor of Boulder because of his ridiculous network of every single runner who lives within 100 miles. We share a lot of miles on the Boulder trails together and have great, rambling conversations about the running industry and our personal training, like this one. In this episode, we talk about: New running equipment thoughts A silly knee injury: How I'm prioritizing movement and avoiding pain Adventures at high altitude: Leadville and Breckenridge Which is more impressive: a fast marathon or fast 5k? How middle-distance races improve performance Why we love our podcasts Milestones for Strength Running's podcast and YouTube channel Why I had a lot of grasshoppers jumping around in my car recently… This episode will make you feel like you're nerding out on running life with your own workout buddies. Enjoy! Links & Resources from the Show: Jon on Instagram For The Long Run Podcast on Instagram InsideTracker Injury prone? Download our free Little Black Book of Recovery & Prevention featuring 9 pro runners and their strategies for recovering and staying healthy. Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best.  DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season. Thank you AG1! We're also supported by AG1, the greens superfood mix. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. It's recommended by professional athletes and has over 7,000 positive reviews. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. They've made 53 improvements to the formula based on the latest research to make these nutrients more absorbable and rigorous with the 3rd party testing that they do. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop – the choice is yours. Check out AG1 to redeem your offer today.

For The Long Run
Building Boulderthon: Phil Dumontet on Racing, Business, and the Running Community

For The Long Run

Play Episode Listen Later Jun 7, 2024 59:59


This episode is with Boulderthon founder and race director Phil Dumontet. Phil describes himself as a constant builder: a builder of fitness, businesses, and family. He is a husband and father of two, as well as a 17-time marathoner with a 2:42 PR, extremely passionate about growing the running community at all levels. In this episode we talk about: -lifelong running and Boston Marathon magic -running and business similarities -founding Boulderthon: a non-profit race celebrating runners of all paces -what it takes to organize successful running events -growing the running and racing community: influencers, live streaming, partnerships  -who is Jonathan Levitt? Follow Phil on Instagram @phildumontet and For The Long Run @forthelrpod  It's June and that means a new giveaway over at our new community, The Group Run. If you head on over to our community and join us, you can win a free pair of PUMA running shoes. Head on over to the link in your show notes and join us for your chance to win! https://app.dropstation.io/forthelongrun --- Support this podcast: https://anchor.fm/forthelongrun/support  Past guests on For The Long Run include: 177. Molly Seidel; 226. Mike "Kofuzi"; 228. Kara Goucher; 59. Shalane Flanagan; 234. Camille Herron; 198. Courtney Frerichs; 229. Jes Woods; 207. Tyler Andrews; 197. Dean Karnazes; 206. Katie Arnold; 220. CJ Albertson; 153. Joe Holder; 199. Kelly Roberts; 188. Gwen Jorgensen; 205. Emily Abbate; 209. Sara Vaughn; 174. Nick Bare; 97 Amelia Boone; 101. Courtney Dauwalter, 219. Dylan Bowman; 191. Matt Chittim; 200. David Roche; and more! Boulderthon Boulderthon is Colorado's premier fall event and was just rated top 10 in America by USA Today. This annual sell-out race is one of the fastest-growing in the country, and features a 5K, 10K, Half, Full and even a Kids Run. Use code FTLR20 for $20 off Half or Full to reserve your sport and save! Register today at www.boulderthon.org. Skratch Skratch has everything you need from pre and during workout fuel, to recovery, and now they have a brand new product that we're psyched about: the Hydration Everyday Drink Mix. Use code FTLRPOD for 20% off your order or click the link here!. HydraPak HydraPak create better hydration solutions for performance-driven people, and have been helping us stay hydrated and happy out on the trails for years! Use code FTLR for 20% off HydraPak hydration hand-helds, filtration, collapsible flasks, and reservoirs, and to show your support of the For The Long Run team. PUMA This episode of the For The Long Run Podcast is sponsored by PUMA.  I've been running in the Deviate Nitro First Mile and I love how it has a focus on sustainability, made from at least 20% recycled material. Check out a pair for yourself at PUMA.com and use the code FTLR24 for 20% off any PUMA run or train products. --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

What Are You Made Of?
Embracing Discomfort: Jonathan Levitt on Running, Resilience, and the Journey to Ultra-Marathons

What Are You Made Of?

Play Episode Listen Later Jun 7, 2024 30:47


"C-Roc" welcomes the dynamic and inspiring Jonathan Levitt. Jonathan is a runner, cyclist, and podcast host originally from Boston, Massachusetts, now residing in Boulder, Colorado. With a passion for endurance sports and human performance, Jonathan shares his journey from a self-proclaimed running hater to a dedicated long-distance runner. Jonathan talks about his experiences, including the pivotal moment at the 2013 Boston Marathon that ignited his love for running and how he overcame the physical and emotional challenges along the way. He also dives into his work at InsideTracker, a platform dedicated to maximizing human performance and improving healthspan, particularly for team sports, first responders, and military personnel. Jonathan's dedication to pushing the limits is evident in his adventures, like his intense rim-to-rim-to-rim run in the Grand Canyon and his aspirations to conquer a 100-mile ultra-marathon. Throughout the conversation, Jonathan emphasizes the importance of choosing discomfort to grow stronger, both physically and mentally. Whether you're an athlete, fitness enthusiast, or someone looking for inspiration to push beyond your comfort zone, this episode is packed with valuable insights and motivational stories. Tune in to learn about Jonathan's philosophy on persistence, resilience, and the joy of running, and discover how you can apply these principles to your own life. Website:https://forthelong.run/ https://www.insidetracker.com/ Social Media Links/Handles: https://www.facebook.com/jlevitt https://www.instagram.com/jwlevitt https://www.linkedin.com/in/jlevitt815/ https://x.com/jwlevitt

Born to be Barefoot | From Science to Life
Embracing Discomfort | Lessons from Endurance Athlete Jonathan Levitt

Born to be Barefoot | From Science to Life

Play Episode Listen Later May 22, 2024 48:07


This week we are delighted to welcome our guest, Jonathan Levitt, who is currently in Boulder Colorado and a fantastic endurance athlete and cyclist. Jonathan didn't always love running, but back in 2013, he did his first half marathon and steadily started to develop a love for it. He has a podcast focused on discovering why people run and delving into the deep reasons that motivate people and push them to continue this healthy practice. People get not only physical benefits from running, but benefits from doing something hard and pushing that limit so that you have a greater capacity to do hard things in other areas of life. Developing the love for running 1:00Minimal shoes 5:55Why do people run? Jonathan's podcast 19:45People's attitude toward running shifted with COVID 31:00Running improves long term health 41:00“We grow via stress. Physical stress, mental stress, and we adapt to hard things. My reason, and I've noticed this with a lot of people, is that running is this sandbox that we get to experiment in and the stakes are pretty low. It doesn't really matter if you don't PR, get injured, or don't win a race…it's the muscle memory of getting uncomfortable that allows us to be better at getting uncomfortable in other aspects of life.” 34:38@jwlevitt

Roots Podcast
Jonathan Levitt, Senior Sales Exec, Tactical & Team Sports at @InsideTracker2 , Ep #70

Roots Podcast

Play Episode Listen Later Apr 29, 2024 39:07


Jonathan is a runner, cyclist, and podcast host from Boston, MA now living in Boulder, Colorado. He works at  @InsideTracker2  on team sports/first responder and military population. InsideTracker is a platform to help people live healthier longer and maximize human performance. He also hosts a podcast, For The Long Run, aimed at exploring the Why and understanding what keeps runners running long, strong, and motivated. You can find him running around the trails of Boulder or at Nopalito's eating burritos. Contact info: Insidetracker.com  @instagram  : jwlevittNeed sports nutrition services, more episodes of Roots Podcast or supplement/sport food discounts? Click my link: https://linktr.ee/rootsrd#podcast #trending #tracking #biomarkers #labs #testosterone #vitamind #zinc #omega3 #testing #dietitian #seatatthetable  @OfficialRedWings   @edmontonoilers   @NHL   @NFL  #tactical #military  @NBA   @mls   @USA_Lacrosse  --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn-pitcher/support

Weathering The Run
E29 Jonathan Levitt, "For The Long Run" podcast

Weathering The Run

Play Episode Listen Later Mar 13, 2024 43:14


Excited to chat with Jonathan Levitt, the host of For The Long Run podcast. We talk about his experiences growing up in the Boston area and how the weather is so much different than what he experiences living in Boulder, Colorado now. He also travels a lot with his work, so he gives us some other areas to put on a bucket list for amazing runs. You can find him on social media at: @jwlevitt.

MicroCast
The Curiosity Mindset with Jonathan Levitt, For The Long Run Podcast. Plus Developing Your WHY and Leaning into Joy.

MicroCast

Play Episode Listen Later Feb 12, 2024 50:34


Hey everyone! Welcome back to the MicroCast, I'm really excited to welcome Jonathan Levitt, creator and host of For The Long Run Podcast to this weeks' show.  Jonathan has conducted over 300 podcast interviews over the past five years and those interviews often span a wide spectrum of perspectives, backgrounds and abilities but seem to get to the heart of what really drives and motivates athletes to train and pursue goals year after year. I've brought Jonathan onto the podcast to chat about what he's learned from interviewing people from the top of the sport to the back of the pack and everywhere in between. Jonathan, welcome to the show!  On Today's Show we cover topics from: -The Importance of Knowing Your WHY -The Curiosity Mindset -Community for sustaining the process -Outcomes -The Power of Creating a Vision -and many other topics. microcosmcoaching@gmail.com microcosm-coaching.com

The Eat for Endurance Podcast
Athlete Nutrition Profile - Jonathan Levitt

The Eat for Endurance Podcast

Play Episode Play 37 sec Highlight Listen Later Feb 8, 2024 96:11


Welcome to Episode 83 of the Eat for Endurance Podcast, featuring Jonathan Levitt. Jonathan is based in Bolder, Colorado and wears many different hats as a runner, podcast host of For the Long Run, and senior sales executive over at Inside Tracker.We had an awesome conversation on all things running and nutrition, and went off on more than a few tangents, which always makes for a fun episode. I particularly loved hearing about what Jonathan has learned from interviewing over 300 podcast guests, and talking about the many iterations of “Boulder average” that he's encountered since moving out West. I'm also very curious to hear about his N of 1 40-day experiment with ketones, which we chat about towards the end.Thanks for spending some time with me Jonathan and I hope you all enjoy this one!P.S. Exciting news - I finally started to record these interviews as video and audio, so if you prefer to watch your podcasts, head on over to my YouTube page! My previous 82 episodes are also available over there, but with a static image. Links & Resources:For the Long Run website: https://forthelong.run/Instagram: Follow @forthelrpod and @jwlevittAnnouncements:Check out my YouTube page to watch this episodeCheck out my NEW performance nutrition digital downloads hereSign up for my email list to receive my monthly newsletter filled with nutrition tips, recipes and special discountsJoin my Patreon community to support the pod while getting free merch, special discounts, and other perksPlease give the podcast a 5 star rating and review wherever you listenHave nutrition questions, a guest or topic request, or any other feedback? Email me - claire@eatforendurance.com.Music Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Human Performance Outliers Podcast
Episode 379: Jonathan Levitt - The Business Of Running

Human Performance Outliers Podcast

Play Episode Listen Later Jan 19, 2024 111:05


Jonathan Levitt hosts, "For The Long Run" podcast. Jonathan's career has given him insights into the athlete, creator, and company side of engaging with runners. In this episode we dive deep into how all three of these groups engage with the running community, as well as the future of running content and engagement.  SFuels: sfuelsgolonger.com code: BITTER5 Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 HPO Sponsors: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Newsletter: substack.com/@zachbitter Jonathan: forthelong.run IG: @jwlevitt X: @JWLevitt Zach: zachbitter.com IG: @zachbitter Tw: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter Threads: @zachbitter

Ten Junk Miles
Long Run 211 - Jonathan Levitt of For the Long Run Podcast

Ten Junk Miles

Play Episode Listen Later Dec 29, 2023 120:58 Very Popular


Join Scotty and fellow podcaster Jonathan Levitt (For the Long Run Podcast - link below) for a one on one discussion about his life in running, podcasting, discussion of taboo topics and the company he works for: Inside Tracker.  A nice behind the scenes look at life as a podcaster. This episiode brought to you by the Boston Run Show!!  Use the code PODCAST for FREE entry to the sow. Listen to For the Long Run here: https://forthelong.run/about Inside Tracker info here: https://www.insidetracker.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

CEO: Chief Eternal Optimist with Kevin Rutherford
Show Up & Evolve Consistently! | Insider Tracker's, Jonathan Levitt

CEO: Chief Eternal Optimist with Kevin Rutherford

Play Episode Listen Later Dec 25, 2023 62:50


Jonathan Levitt is a runner, cyclist, and podcast host from Boston, MA, now living in Boulder.  He created the For The Long Run podcast to explore the why behind what keeps runners running long, strong, and motivated.About host Kevin Rutherford,Kevin is a human-centric leader helping you to unlock your team's full potential by creating a dynamic and engaging work environment. Joined by other thought leaders, they will share tools they have used to create highly successful teams through culture-first leadership.Kevin Rutherford is a CEO, board member, public speaker and team culture expert who believes in the power of people. As CEO of two different companies, he shaped their company cultures resulting in recognition as one of ‘Outside Magazine's Best Places to Work' for a total of six years. Known as the Chief Eternal Optimist, he has made it his mission to create a working environment where everyone can succeed and thrive. Join Kevin on a journey to help you and your team become the very best they can be.Special thanks to our sponsor, The Running Event!We were at The Running Event 2023 in Austin, Texas in November and want to share a bit about our experience.The Running Event, also known as TRE, is an annual in-person conference and trade show for run and outdoor specialty retailers, brands, media and other industry professionals from across the US and even the globe. It's a great opportunity for those in the industry to come together, do business and make new connections. The Running Event 2023 was the largest in the show's 17-year history, welcoming more than 4,000 total visitors and featuring 314 exhibiting brands like Brooks, HOKA, On, Saucony, Balega, ASICS and New Balance.A big takeaway for us is that TRE is a lot more than a trade show. There was so much buzz and good energy at the event, and you could tell people were really making connections, doing business and talking shop—all while really having a good time. We loved our time at TRE, and if you're in the run or outdoor specialty business, we definitely recommend you check out the 2024 event.The Running Event 2024 will take place November 19-21 in Austin, TX, at the Austin Convention Center; registration is set to open mid-July. Visit TRE's website: https://www.therunningevent.comContact: Christina Henderson, Event Director, The Running Event  chenderson@divcom.com

Suite Run
133 | Boulder, CO with Jonathan Levitt: The Stoke Factor is High (altitude) and the Running is Rad

Suite Run

Play Episode Listen Later Nov 25, 2023 65:59


We welcome Jonathan Levitt back to the Suite Run Podcast! (Go back to episode 24 to listen to the first conversation).In this conversation, we chat about living, running and training in Boulder. We also talk about Jonathan's longtime podcast, "For The Long Run",  and then we turn serious and cerebral about the conflict in Israel. In the second half it's all things Boulder - Run, sleep, eat and play with the best athletes in the world!Click HERE for the show notes!This episode is sponsored by:InsideTrackerBlack Friday weekend! 30% off storewide and 50% off bundles!No code needed, just visit InsideTracker.comWhere to find Jonathan Levitt:Jonathan on InstagramInsideTrackerFor The Long Run PodcastWhere to find Natalie and Jerold:Suite Run InstagramSuite Run WebsiteNat on Instagram 

The Running for Real Podcast
Jonathan Levitt: Take a Big Swing - R4R 360

The Running for Real Podcast

Play Episode Listen Later Jul 21, 2023 75:36


As the creator and host of the podcast For the Long Run, Jonathan Levitt unpacks the “why” behind runners' ambitions. As he says, “I'm not interested in, ‘Oh, talk to me about your splits and tell me about your training.' I want to know who you are, what you care about, and how you can help other people.” He hopes that by sharing his own running journey, from his pursuit of breaking three hours in the marathon to trail running and chasing a five-minute mile, he'll encourage others to step out of their comfort zones and pursue their goals. For complete show notes and links, visit our website at runningforreal.com/episode360.   Thank you to 2before, Becoming a Sustainable Runner, and Tracksmith for sponsoring this episode.    2before is a natural sports performance superfood made from New Zealand Blackcurrant berries, which boast exceptionally high levels of antioxidants called anthocyanins. They've been proven to improve athletic performance by increasing blood flow, managing inflammation, and strengthening immunity.  Over 10 years ago, the 2before co-founders were part of a team from the New Zealand Plant and Food Research Institute that first discovered that blackcurrants have benefits for exercise. 2before is a natural, simple and delicious way to boost your pre-workout nutrition, so you can get more out of the work you put in. Go here and use code TINA to get 30% off 20 packs and free shipping!!   Are you a runner? Do you care about the planet you run on? Would you like to use running to change the world for the better? Becoming a Sustainable Runner will show you how. Becoming a Sustainable Runner, by Tina Muir and Zoë Rom, is a practical guide for runners of all abilities and backgrounds who want to take meaningful action to protect our planet through their love of the sport.   It's available for pre-order through most major booksellers. Go here to learn more!    Tracksmith is an independent running brand inspired by a deep love of the sport. For years the brand has elevated running wear using best-in-class materials and timeless silhouettes that perform at the highest level and can be worn everyday, not just for running.  Tracksmith helps the environment by making comfortable, durable clothes that will last for years, rather than winding up in the landfill, but that's not the only contribution they make. They supported Running for Real in creating our RED-S: Realize. Reflect. Recover program. They help athletes who are trying to make the Olympic trials, and they offer scholarships for creatives to work on their crafts.  If you're a new customer, go here and use the code TINANEW at checkout to get $15 off your order of $75 or more. Returning customers can use the code TINAGIVE, and Tracksmith will give you free shipping and donate 5% of your order to TrackGirlz.   Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast. And if you enjoy Running for Real, please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website. Follow Tina on Instagram, Facebook, and Twitter. You'll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!  Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos. Thank you for your support - we appreciate each and every one of you!  

The Strength Running Podcast
306. Building Community, Solo vs. Group Runs, & Peeking Inside Boulder's Running Scene with Jon Levitt

The Strength Running Podcast

Play Episode Listen Later Jun 29, 2023 60:26


This week's guest on the podcast has the amazing ability to build community wherever he goes. On an average week, you may find him leading a group of 40 runners or training alongside past Olympians. Jonathan Levitt is a runner and host of the For the Long Run Podcast, and perhaps secretly, the (unofficial) mayor of Boulder, Colorado. Jon moved to Boulder several years ago and is a huge presence in the running community. He thrives off the companionship of group runs, and often does at least 4 of his 6 runs each week with friends. Through trial and error Jon has learned how to manage the logistics of running with both faster and slower runners, while blending it seamlessly into his own training schedule. Jon and I discuss the incredible running community of Boulder, along with: How Jon finds joy in helping others feel like they belong The unique aspects of Boulder's running scene What is the “soft hour” in Boulder and why it works so well The ways Jon balances his training while joining other runners How to build a running community in your hometown The importance of emulating the mental models of other runners Jon is thoughtful, fun, and full of insights on what makes a running community great. Enjoy! Links & Resources from the Show: Visit Jon's podcast website, For the Long Run Follow Jon on Twitter and Instagram Listen to the For the Long Run podcast on YouTube Subscribe to Jon's newsletter Listen to Jon's podcast episode with Jason Join Strength Running's community! Thank You AG1! We're also supported by AG1, the greens superfood mix. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. It's recommended by professional athletes and has over 7,000 positive reviews. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. They've made 53 improvements to the formula based on the latest research to make these nutrients more absorbable and rigorous with the 3rd party testing that they do. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out AG1 to redeem your offer today. Thank you to our Performance Training Journal! We're also brought to you by our very own Performance Training Journal, which is now available on Amazon. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve.  This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time.  You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.

Chasing Three Hours
1. Jonathan Levitt

Chasing Three Hours

Play Episode Listen Later Jun 9, 2023 69:24


Welcome to the first ever episode of Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious!Jonathan Levitt, host of For the Long Run, joined Josh to discuss:His current relationship with running (4:28)Hosting a running podcast after a race doesn't go your way (12:38)Why finishing times for runners don't matter without context (24:10)Going after a sub-three-hour marathon (31:31)Why he started a running podcast and what he's gotten out of it (51:26)What he's currently chasing (1:07:49)And a whole lot more!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Music: Ian AeilloCover art: Marissa Barton Hosted on Acast. See acast.com/privacy for more information.

RIoT Underground
V Cocoflo

RIoT Underground

Play Episode Listen Later Mar 22, 2023 29:19


In this episode of the RIoT Underground, we speak with Jonathan Levitt, Vice President of Growth at Cocoflo. The Smart Cities discussion often is rooted around technologies and system integration.  Companies have long pitched the operational efficiencies and value added services that benefit the local government.  Cocoflo presents another significant aspect of the digital transformation of our communities - namely the residents and how they benefit in parallel.  Everyone lives somewhere.  Listen and learn what you should expect of the place you live.Support the show

Everyday Ultra
Jonathan Levitt on How to Get Running Sponsors as a Content Creator

Everyday Ultra

Play Episode Listen Later Feb 5, 2023 63:34


If you like listening to running podcasts, you've probably listened to our guest's awesome show which has become one of the top podcasts in running! And since his show has been one of my favorites to listen to, it was an honor having him on the show today. Jonathan Levitt is the host of For The Long Run Podcast, which is a show that explores the why behind what keeps runners running long, strong, and motivated. Jonathan is also a Senior Sales Executive at Inside Tracker, which provides provides personalized health analysis and dynamic, science-backed guidance to help you add years to your life—and life to your years. In this episode, Jonathan shares his background into being a high-performing runner, why its important to assess your blood levels to optimize your running performance, and how content creators can get running sponsors in this day and age. Huge thanks to Jonathan for coming on the podcast! Check out For The Long Run Podcast: https://forthelong.run/ Check out Inside Tracker: https://www.insidetracker.com/ Follow Jonathan on IG: https://www.instagram.com/jwlevitt/ Follow Jonathan on Strava: https://www.strava.com/athletes/8462990 Follow Joe on IG: https://www.instagram.com/joecorcione/

Beer on the Run Podcast
102. Jonathan Levitt

Beer on the Run Podcast

Play Episode Listen Later Jan 31, 2023 124:56


This week Jonathan Levitt joins Clint and Jack to chat about the Stanley Cup, IPAs, marathon and shorter distance races, workouts with Mike Wardian, the importance of sleep, iconic (and party) road races, health analytics, using InsideTracker outside of endurance running, breaking 3 hours for a marathon, and beer. You can find Jonathan on For the Long Run Podcast or on Twitter @JWLevitt Help support our show on Patreon. Get a shout-out: https://www.patreon.com/beerontherun Check out our Facebook group at https://www.facebook.com/groups/969035247373743. Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi. Please check out our friend and sponsor's website and podcast. Luis Escobar hosts The Road Dog Podcast and puts on races at All We Do Is Run

The Training With Tucker Podcast
57: Adventure Fitness, Having Fun, and Be Kind! W/ Jonathan Levitt

The Training With Tucker Podcast

Play Episode Listen Later Nov 23, 2022 38:00


In this episode I chat with Jonathan Levitt, host of the For The Long Run Podcast, Boulder based distance runner, Senior Sales and Endurance Lead at Inside Tracker, and all around good guy. Give him a follow and checkout what Inside Tracker is offering - use promo code TUCKERPROBF34IA for 34% off all of their products! Jonathan's IG: @jwlevitt For The Long Run Podcast: https://anchor.fm/forthelongrun Inside Tracker: https://www.insidetracker.com/ Find more about me at: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com

THE TRAVIS MACY SHOW
Jonathan Levitt: For the Long Run, Inside Tracker, Leadville 100 Crewing, Why Elites are Elite

THE TRAVIS MACY SHOW

Play Episode Listen Later Oct 10, 2022 73:55


Jonathan Levitt hosts the For The Long Run Podcast, which explores how elite runners keep running long, strong, and motivated. Levitt lives in Boulder, CO and works for InsideTracker. A graduate of UMass Amherst's Isenberg School of Business with a double major in Sport Management and Marketing, Levitt is also the founder of an intramural collegiate baseball league. Enjoy a fun and educational conversation with Jonathan, Travis, and Mace about running, mindset, consistency, curiosity, podcasting, training, marathon, racing, Leadville, community, death, grief, and more.In This Episode: Jonathan Levitt Instagram For the Long Run Instagram | Website | Podcast Inside TrackerTravis Macy Instagram | WebsiteMark Macy on InstagramInjinji Discount SiteThe Feed Instagram | Website- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubewww.AMileAtATimeBook.comThe show is Produced and Edited by Palm Tree Pod

Singletrack
Jonathan Levitt | For The Long Run Podcast, State of Running Content, Athlete-Sponsorship Landscape

Singletrack

Play Episode Listen Later Sep 19, 2022 147:36 Very Popular


Jonathan Levitt is the Host of the "For The Long Run" Podcast, a show that explores the why behind what keeps runners running long, strong, and motivated. In this conversation, we talk in-depth about the state of running podcasts, changes in the athlete-sponsor landscape, and how to build a career in the endurance world. Sponsors:InsideTracker - go to (https://info.insidetracker.com/single...) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(5:17) - riffing on what's damaging to the craft of running podcasting(12:58) - sponsorship dilemmas, incentives in running podcasting(16:08) - considering how sponsors spread in the running world(18:15) - Jon's background in the endurance sports world(37:42) - the "burnt ends" philosophy of running content creation(44:36) - how to serve your podcast audience(49:11) - optimism and pessimism in the running podcast space(54:19) - not overcomplicating running content creation(59:47) - endemic versus non-endemic sponsors in running(72:10) - the opportunities non-endemic sponsors provide to the running world(78:16) - how athletes can identify and start non-endemic sponsor relationships(85:33) - understanding and appreciating the sponsorship grind(95:51) - importance of supporting running creators (102:20) - investing more into performance, content creation, lifestyle(111:43) - the changing athlete-sponsor relationship(121:23) - examples of the changing athlete-sponsor relationship (130:49) - next evolutions in the running media space(134:00) - opportunities for next generation running content creators(140:47) - what's next for Jon and For The Long Run PodcastLinks:Check out "For The Long Run" PodcastFollow Jonathan on InstagramFollow Jonathan on TwitterAdditional Episodes You May Enjoy:#130 - Robin Thurston | MapMyRun, Connected Fitness, Outerverse, Future Of The Outdoor Media Industry#20 - Zoe Rom | Trail Runner Magazine, Running Journalism, Diversity Talks#3 - Jimmy Daly | Social Media, Content Creation, Branding For Trail RunnersSupport the show

Elevate Your Running
EP. 27 - Running for Joy, Community, & Sushi w/ Guest Jonathan Levitt

Elevate Your Running

Play Episode Listen Later Jul 19, 2022 52:11


We're pleased to be joined by Jonathan Levitt for this week's episode! Jonathan is the host of the For The Long Run podcast, as well as a Senior Sales Manager, & Endurance Project Lead for Insidetracker. He joins us to discuss his personal running background, lessons learned throughout his journey from Boston to Boulder, and some of the many insights that have been gained in his career working with Insidetracker. More in-depth talking points include… Why ‘playing big' and taking chances leads to breakthroughs The value of community towards a life well-lived How Insidetracker can meet the needs of ALL athletes, and why it's a game changer for your health and performance We are thankful to Jonathan for joining us for this episode! To connect with him, or listen to his podcast, see resources below! Insidetracker: We're excited to announce that for a limited time, Elevate Your Running Listeners get 20% off the entire InsideTracker store when you sign up! Visit insidetracker.com/elevateyourrunning. Thank you to Insidetracker for partnering with us and our podcast! Jonathan Levitt: https://www.instagram.com/jwlevitt/ https://anchor.fm/forthelongrun https://www.instagram.com/forthelrpod/ Resources: https://elevateyourrunning.com www.instagram.com/sayrahrunshappy https://www.instagram.com/austinmyersfitness/ – Track: Chicago — Jey Co [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/MNbfbvZR10A Free Download / Stream: https://alplus.io/chicago

The Pyllars Podcast with Dylan Bowman
Dylan Bowman on For The Long Run

The Pyllars Podcast with Dylan Bowman

Play Episode Listen Later Jun 24, 2022 53:46 Very Popular


I was a guest on the For The Long Run podcast. It was a great conversation with my friend Jonathan Levitt about my career and the current moment in trail running. Hope you enjoy!   __________________________   Get a pair of SL:HSV and support Speedland footwear    Get the new Garmin Forerunner 955 Solar   Use code freetrail15 for 15% off Gnarly Nutrition products   Use code freetrail10 for 10% off Julbo Sunglasses _________________________   Freetrail Links: App Download | Patreon | Instagram | Website | YouTube   Dylan Links: Instagram | Twitter | LinkedIn | Strava

For The Long Run
211. Live at the Boston Marathon: Cultivating Communities and Belonging

For The Long Run

Play Episode Listen Later Apr 29, 2022 56:22 Very Popular


This episode of the podcast is a recording from a live panel discussion at the Brooks Hyperion House during the 2022 Boston Marathon weekend. This discussion is moderated by me, Jonathan Levitt, and the panelists are: Dana Bogan, Sidney Baptista, Emily Saul, and Amy Tortorello. In this episode we talk about: -the Boston running community -defining community and belonging -celebrating diversity of person and pace -reasons for showing up -being part of something bigger than yourself -November Project and running groups -community beyond the run -feeling seen and supported unconditionally -being more than a runner -showing up when you don't want to -representation and belonging in the running community -relating to professional running -self-acceptance and compassion -leadership and coaching -the intersection between movement and mindset, running and psychology -evolving relationships with running and community Find our panelists on Instagram: Dana Bogan @strength.soul.sarcasm Sidney Baptista @sidbap Emily Saul @emilysaulboston Amy Tortorello @amy__tea And follow For The Long Run podcast @forthelrpod This episode is brought to you by Freedom Solar Power, the company I am using to go solar on my house. When I first started looking into solar, I thought it would be a clunky and expensive process. Going solar isn't as hard as you think it is, and Freedom Solar Power is a turnkey solution focused on educating the consumer and making sure they have all the information they need to make sure going solar is right for them, both financially and as a way to help the planet. With no downpayment required, solar not only ads value to your home and is great for the environment, and might even allow you to save money from day one. Freedom Solar operates in Texas, Colorado, Virginia, and Florida, but there are plenty of other great options nationwide. Thank you to Tracksmith for sponsoring this episode. Tracksmith just released their spring collection, and as the seasons shift yet again, I'm proud to continue this partnership with them. Tracksmith is a brand for committed runners like you and me. People who know that the best part of a busy day is squeezing in a workout. They offer products for training, racing, and rest days, which you know I'm a fan of, and create experiences that make running more rewarding, more connected, and more meaningful. Visit Tracksmith.com/forthelongrun to see some of my favorite pieces, and all orders with the code FORTHELONGRUN will receive free shipping, and 5% of your purchase amount will be donated to the Michael J Fox Foundation to help find a cure and support those living with Parkinsons. Thank you to Brooks for hosting this live panel discussion at the Brooks Hyperion house during the 2022 Boston Marathon weekend. --- Support this podcast: https://anchor.fm/forthelongrun/support

We Run This
Episode #66: Jonathan Levitt on stress & poor sleep killing your runs

We Run This

Play Episode Listen Later Oct 20, 2021 55:34


My guest this week is Jonathan Levitt. Jonathan is a runner, cyclist and hosts his own podcast for runners called "For The Long Run." He's also the Sales and Endurance Team Manager for InsideTracker, a personalized nutrition system that analyzes your blood, DNA, and lifestyle to help you optimize your body and reach your goals. In this episode, Jonathan and I discuss the stress of moving (he's moving this week) and how that impacted his Boston Marathon performance, the importance of sleep and why people just don't get enough, and the highs and lows of running a 50K. --- Support this podcast: https://anchor.fm/werunthis/support

The Mile 99 Interview
Episode 49 - Megan Roche and Jonathan Levitt

The Mile 99 Interview

Play Episode Listen Later Oct 15, 2021 58:28


Episode 49 gets down to the bone. Megan Roche and Jonathan Levitt have been instrumental in a multi-year Western States Endurance Run study looking at bone health in ultrarunners. We snagged some of their time to talk about this study! Megan Roche is a medical doctor, a researcher at Stanford, ultrarunner, coach, author, and podcaster. Jonathan Levitt is an ultrarunner, host of the For the Long Run podcast, and endurance athlete liaison for InsideTracker, who is providing the blood testing for the WSER study. Join us for an hour and get all the details on longevity in the Long Run of life.Happy Running - Some Work All Play (swaprunning.com)Optimize wellness and performance through blood tests, nutrition and science. (insidetracker.com)Megan IG: @Meg_Runs_HappyJonathon IG: @jwlevitt, @forthelrpodBone Health in Female Ultrarunners Focus of New Study (womensrunning.com)---Your hosts: Jessica Harris / Greg Larkin / Mike Turner Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationThe Mile 99 Interview is creating podcast episodes | PatreonSupport the show (https://www.patreon.com/themile99interview)

Ginger Runner LIVE
GRL 373 | JONATHAN LEVITT - Running the 2021 Boston Marathon

Ginger Runner LIVE

Play Episode Listen Later Oct 14, 2021 53:19


We are excited to welcome InsideTracker guru, Jonathan Levitt, back onto the show to chat about his preparation, training and running of the 2021 Boston Marathon. From training at altitude to running down Boylston Street, we'll get all the details. Join us for a fun show!

diary of a syrian kid
Moving to Boulder and Everything Running with Jonathan Levitt - DHK #15

diary of a syrian kid

Play Episode Listen Later Aug 8, 2021 58:17


Ever wondered what makes Boulder, Colorado a runner's paradise? Or maybe what it takes to clock 3 hours on a marathon? Jonathan and I dive deep into the sense of community experienced by those living in Boulder and what makes that place so unique. Jonathan also kindly shares with us how he "failed" at running a sub-3-hour marathon on 3 different occasions and the lessons he learned along the way. He has an awesome podcast so check it out.

Conversations for Yoga Teachers
Meet Jonathan Levitt from Inside Tracker (EP.142)

Conversations for Yoga Teachers

Play Episode Listen Later Aug 6, 2021 74:58


Sometimes on the podcast, I love doing interviews with people outside the yoga industry. Today you'll meet Jonathan Levitt, endurance athlete and sales manager at Inside Tracker, a wellness platform designed to help you track critical biometrics to not only improve performance but also longevity and overall health in your life. We cover his love of running, pushing himself to do more and how this all translates to so much in life. We also get into Inside Tracker itself so you can learn more about how it works and how you can benefit from signing up.

Executive Athletes
Episode #197- Jonathan Levitt-Runner-Sales Manager InsideTracker- Round 2

Executive Athletes

Play Episode Listen Later Aug 6, 2021 35:02


Jonathan Levitt is a runner from Boston, MA. He's the Sales Manager at InsideTracker, a Cambridge, MA based health tech company that provides personalized guidance on nutrition and performance based on your blood, DNA, and soon, wearable device data, while also taking into account your habits and goals. Jonathan graduated from UMass Amherst's Isenberg School of Business with a double major in Sport Management and Marketing, and co-founded and ran an intramural baseball league while at UMass. He started running in 2013 after the Boston Marathon bombing, and since then has run 6 marathons, a 50k and a 40 mile day in the Grand Canyon. When he's not running or helping others with their performance, he has his own podcast called For The Long Run, which is an exploration of what keeps elite runners running long, strong, and motivated. You can find him here : https://www.linkedin.com/in/jlevitt815/ Or follow him on twitter: https://twitter.com/JWLevitt --- Support this podcast: https://anchor.fm/executiveathletes/support

Perpetual Chess Podcast
EP 234- GM Jonathan Levitt

Perpetual Chess Podcast

Play Episode Listen Later Jul 13, 2021 82:30


Intro: GM Jonathan Levitt is a chess journalist, an author and a professional cricket bettor!   Jonathan is retired from competitive chess, but he has written a few great chess books, including co-authoring the classic  Secrets of Spectacular Chess, and Jonathan has recently released his first non-chess book,  Contemplating Comedy, which, as you might guess, is a meditation on the topic of humor. In this wide-ranging interview, we discuss Jonathan's varied chess career, his transition to cricket betting, the upcoming World Chess Championship, and the intersection of chess and humor. There is lots to learn from Jonathan, so I hope you all enjoy this conversation. Please read on for many more details and relevant links.  London Chess Festival Info here!-  https://www.englishchess.org.uk/chessfest-in-londons-trafalgar-square/ 0:00- We tackle the age old question, “What constitutes chess talent?” This is a question that Jonathan grapples with in his excellent 1997 book, Genius in Chess.  Mentioned: IM Malcolm Pein, Episode 20 with GM Timur Garyev, Book Recap #10- Talking Blindfold Chess with Jerry Wells, Episode 95 with Dr. Christopher Chabris  14:00- Jonathan answers a question from the Perpetual Chess Patreon mailbag relating to ways he could potentially tweak his famed “Levitt question.”  18:00- Jonathan tells the story of what he learned from studying and sharing a house with legendary GM Alexei Shirov.  Episode 189 with GM Patrick Wolff  25:00- Perpetual Chess is brought to you in part by AImchess.com. Check out their site, and if you decide to subscribe use the code Perpetual30 to save 30%.  26:30- What were the key components to Jonathan's own chess improvement path?  Mentioned: GM Mikhail Botvinnik, Lasker's Manual of Chess, Fischer's 60 Memorable Games  35:00- Secrets of Spectacular Chess by Jonathan and FM David Friedgood is a great book that shares a lot of brilliant endgame studies. Did endgame studies help Jonathan's own game?  41:00- Jonathan talks about the only “real job” when he worked for a few months for the original Kasparov Chess website.  Mentioned: Mig Greengard, GM Vladimir Kramnik 43:00- Perpetual Chess is brought to you in part by Chessable.com! Check out their latest offerings here.  New Chess Courses Online - For All Levels in all - Chessable.com Also be sure to subscribe to the How to Chess podcast, more info here: https://howtochess.com/ 44:00- How did Jonathan's chess background help him become a professional cricket bettor? What does his work entail?  Mentioned: Episode 57 with GM Pascal Charbonneau  53:00-Jonathan's newest book, Contemplating Comedy is a meditation on what makes things funny. Does Jonathan think chess players are funnier than non-chess players? Does he have any good chess jokes?  Mentioned: GM Tony Miles, GM Nigel Davies, GM Nigel Short, GM Yasser Seirawan, GM Benjamin Finegold, GM Jan Gustafsson  1:04:00- What were Jonathan's interactions with Kasparov like?  Mentioned: Magnus Carlsen, GM Bobby Fischer  1:09:00- What are Jonathan's thoughts on the Carlsen-Nepomniachtchi match?  1:11:00- Thanks so much to Jonathan for joining us!  Here is how to keep up with him:  Buy his books here:  Amazon.com Follow him on Twitter here:  https://twitter.com/JonathanLevitt7?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor You can email him directly at jonathanlevitt at btinternet.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Drop
044 | Jonathan Levitt, InsideTracker

The Drop

Play Episode Listen Later Jul 9, 2021 86:42


This week on The Drop, Thomas, Robbe and Meaghan weigh in on Sha'Carri Richardson's suspension that will keep her from competing at the Olympic Games in Tokyo (10:35) before breaking down the New Balance Propel v3 and Prism v2 (20:36). Then, Thomas and Meaghan sit down with Jonathan Levitt of InsideTracker to talk about his unusual start in running, moving to Boulder, CO, training with elites, and learning how to train more effectively (25:37). Check out his podcast, For the Long Run, wherever you listen. IG: @jwlevitt

RUNWITHALLI LIVE
Jonathan Levitt, Ulta Runner, InsideTracker Ambassador, and Host of For The Long Run Podcast Joins Host, Coach Alli to Chat All Things About The Mental Toughness Distance Running Entails and The Importance of Customization: S1 - EP 59

RUNWITHALLI LIVE

Play Episode Listen Later Jun 24, 2021 30:07


Jonathan Levitt, Ulta Runner, InsideTracker Ambassador, and Host of For The Long Run Podcast Joins Host, Coach Alli to Chat All Things About The Mental Toughness Distance Running Entails. We Discuss The Importance of Customization and heavily focuses on the WHY behind his training in this week's particular conversation.Jonathan discusses the importance of customizing his training program with his coach, David Roche, and inspiring stories along the way, all of which have led him to his recent Ultra racing experience and his work with InsideTracker. InsideTracker customization is a new, cutting-edge technology that marries genetics, biometric data, all backed by the latest science and cutting-edge research. InsideTracker helps every endurance athlete use biomarkers and DNA data to drive their training to make it a truly personalized training program. No one size fits all!Jonathan currently resides in Boulder, CO, and is a recent transplant in Colorado from the Boston, MA, area. Jonathan loves running through the trails, the mountains while working with his coach towards his next major milestone. In conjunction with his training, Jonathan works with and uses the InsideTracker technology to help drive his most optimal activity for his specific fitness goals and needs.It was a pleasure speaking with this individual and fellow runner about running and many other things that ​aren't directed solely by just ​running​! This particular sport brings commonalities out in people, running aside. And I love it!Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast! Don't forget to show some support by subscribing to the show to give back some generosity in return for the content from world-class leaders in the industry that the show gives back to you! Please be sure to subscribe to the show, so you never miss out on a new weekly episode with a new special guest and topic every episode, discussing all angles and reasons to be running!On here, we keep it fun, unedited, uncut, and REAL!Coach AlliPlease email me for podcast guest inquiries or for coaching at: info@runwithalli.comConnect with Jonathan Levitt & InsideTracker using the links below!Instagram - Jonathan LevittInstagram - InsideTrackerPodcast - For The Long Run: Hosted by Jonathan Levitt Support the show (https://www.paypal.com/biz/fund?id=7ESLCYQNLFSTQ)

Female Athlete Nutrition
27: Running, Inside Tracker, and Oatmeal!

Female Athlete Nutrition

Play Episode Listen Later May 13, 2021 57:14


In this episode I chat with Jonathan Levitt, Jonathan is the sales manager and endurance team manager at InsideTracker, helping athletes navigate their journey towards optimal health and performance. We chat a lot about how InsideTracker, the personalized nutrition system that analyzes data from your blood DNA and habits can help athletes and people of all walks of life. And we also chat about Jonathan's personal journey with running as a marathoner and ultra-runner, and his journey with nutrition and health throughout the years. We mention oatmeal quite a bit ;) Outside of InsideTracker, Jonathan hosts his own podcast For The Long Run and can be found running around the trails and roads of Boulder, Colorado. As mentioned, anybody interested in purchasing InsideTracker for themselves can use the code: RISEUPNUTRITION for 20% off! Head to insidetracker.com for more information or to purchase and get results & an action plan to take your health into your own hands, today! Also connect with Jonathan on Instagram and twitter @jwlevitt and tune into his own amazing podcast where he interviews many runners, For The Long Run For nutrition coaching or to learn more about my services head to www.RiseUpNutritionRUN.com or use the direct link to book a call.

Super Human Radio
Tribalism Over Critical Thinking And Why You Should Be Worried

Super Human Radio

Play Episode Listen Later May 5, 2021 97:01


SHR # 2706:: Tribalism Over Critical Thinking And Why You Should Be Worried - Change Is An Inside Job Guest: Joel Greene - There are fact resistant humans out there today who do things and make choices that are not in their best interest. They do this to remain loyal to their tribe. It wouldn't matter if their choices only effected them, but they don't. They effect all of us. What can we do? - Change Is An Inside Job Guest: Jonathan Levitt - Truly changing your health requires monitoring and addressing numerous moving parts. None of the "epigenetic testing" companies have been able to successfully accomplish this. It takes more. And the process is an inside job. https://shrnetwork.biz/insidetracker save 25%

Super Human Radio
Tribalism Over Critical Thinking And Why You Should Be Worried

Super Human Radio

Play Episode Listen Later May 5, 2021 97:01


SHR # 2706:: Tribalism Over Critical Thinking And Why You Should Be Worried - Change Is An Inside Job Guest: Joel Greene - There are fact resistant humans out there today who do things and make choices that are not in their best interest. They do this to remain loyal to their tribe. It wouldn't matter if their choices only effected them, but they don't. They effect all of us. What can we do? - Change Is An Inside Job Guest: Jonathan Levitt - Truly changing your health requires monitoring and addressing numerous moving parts. None of the "epigenetic testing" companies have been able to successfully accomplish this. It takes more. And the process is an inside job. https://shrnetwork.biz/insidetracker save 25%

The Training With Tucker Podcast
14: Do The Common Things Uncommonly Well With Jonathan Levitt

The Training With Tucker Podcast

Play Episode Listen Later Apr 27, 2021 20:45


In this episode I chatted with Jonathan Levitt. Jonathan is the sales manager at Inside Tracker, who specialize in helping humans optimize health and performance through personalized nutrition and lifestyle recommendations. He is the host of the For The Long Run Podcast and he is quite an accomplished runner himself as he has broken the impressive 3 hour mark in the marathon! Jonathan recently spent two months living and training in Breckenridge, Colorado at an altitude of 9600 feet and with his access to Inside Tracker's in depth analysis of blood work he was able to see exactly how his body responded and adapted to his time in Breck. After this experience, Jonathan decided to make Colorado his home and he recently settled in Boulder! Welcome to CO!! Jonathan's IG: @jwlevitt For The Long Run Podcast: https://anchor.fm/forthelongrun My website: https://www.trainingwithtucker.com/ My IG: @trainingwithtucker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Chess Pit
S1 Ep63: Funny and Biting and Meaningful - with special guest Grandmaster Jonathan Levitt

The Chess Pit

Play Episode Listen Later Apr 8, 2021 48:35


Twitter Facebook Twitch YouTube Jonathan's book Contemplating Comedy can be found here! 

Suite Run
24 | Boston, MA with Jonathan Levitt: Running In Beantown

Suite Run

Play Episode Listen Later Apr 1, 2021 65:48


We are so excited to welcome Jonathan Levitt to the show! Jonathan is a marathoner, trail runner, host of his podcast, For The Long Run and the Sales Manager for Inside Tracker, one of the coolest jobs around. It's very possible that Jonathan knows practically every endurance athlete on social media and he's the kind of person that you want to go for a run and share a beer with. Jonathan lives in iconic Boston, MA, (although he is currently living an enviable life in the mountains of CO) and we get the lowdown on everything we need to know about running, dining out, the best races (there are races other than the Boston Marathon in Boston!) and more in Beantown. We also talk about Jonathan's running career, including the race details of his sub three hour achievement and so much more. Don't miss this great conversation!Click HERE for the show notes.This episode is sponsored by:Inside Tracker and BeamInside TrackerInsideTracker is a personalized health and wellness platform like no other.What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best. For a limited time, InsideTracker is offering 25% off its store for our listeners. Just visit insidetracker dot com slash SUITE RUN.Beam Beam is a CBD company that’s making waves in the wellness industry by offering products that combine THC-free CBD with other high-quality ingredients.  They just launched their first ever non-CBD product line called elevate hydration. Elevate hydration powders give your body the electrolytes it craves and more. Because when you’re hydrated, your body functions the way it was designed to. Available for digestive balance, enhanced energy and supportive recovery, beam’s hydration formulas bring you a supercharged stack of electrolytes sourced entirely from nature. Plus, they make your water taste amazing. Try elevate hydration from beam for 15% off with code SUITERUN. Visit beam TLC DOT com to redeem. That’s beam TLC DOT com with the code SUITERUN for 15 percent off your new favorite electrolyte powders and if you opt in to their subscription, which is already 20% off, you'll receive an extra 15% off with code SUITERUN!Where to find Jonathan Levitt:Jonathan's InstagramTwitterFor The Long Run InstagramBlogWhere to find Natalie and Jerold:Natalie's InstagramSuite Run InstagramNatalie's TwitterSuite Run Twitter

The Strength Running Podcast
186. The Physiology of Altitude: What Training at 10,000 Feet Does to Your Body

The Strength Running Podcast

Play Episode Listen Later Apr 1, 2021 49:06


Today, we're talking to Jonathan Levitt who took his high altitude training seriously. Not only is he paying attention to how he performs at 9,600 feet, he's also using blood tests to track important biomarkers that indicate how his body adapts. Jonathan is a sub-3 marathoner, sales manager for InsideTracker (code strengthrunning saves you 20% on any test), and host of the For The Long Run podcast. Jonathan shares not only anecdotal stories of how his body is responding, be he also has the data to back it up. He is lucky enough to have a team of experts helping him figure out how to adjust to altitude. In our conversation, Jonathan and I talk about: Adjusting workouts when first moving to higher altitude Increasing fitness with decreasing intensity Biomarker changes after 2 months Importance of fundamentals like sleep and nutrition Links & Resources from the Show: Follow Jonathan on Instagram and Twitter Read the blog training at high altitude Blood test with InsideTracker (code strengthrunning saves 20% on any test!) Thank you Elemental Labs! A big thanks to Elemental Labs for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They're also offering free product: just pay for shipping and you can get their sample pack including 8 packets of citrus, raspberry, unflavored, and orange salt varieties. Elemental Labs' products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. The citrus flavor has quickly become my favorite and I’m drinking one a day now to help me get enough fluids in our dry Colorado air. It’s tasty and delicious and I find that I’m not peeing every 45 minutes throughout the day, which might be an indication I wasn’t eating enough sodium. There’s now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you’re worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense. So check out Elemental Labs to try their sample pack for free and get your hydration optimized for the upcoming spring season.

Off the Chart with Medical Economics
14: How PBMs drive up prescription drug prices

Off the Chart with Medical Economics

Play Episode Listen Later Mar 22, 2021 22:08


Health care attorney Jonathan Levitt explains pharmacy benefit managers (PBMs) and how they have come to play a major role in drug pricing and availability. 

The Sonya Looney Show
The Female Cyclist Changing the Sport: Kathryn Bertine

The Sonya Looney Show

Play Episode Listen Later Feb 26, 2021 61:18


Kathryn Bertine is a retired professional female cyclist, an activist for equity in women's pro cycling, author, and documentary filmmaker.  You might have heard of the film,  Half the Road, which chronicles the inequality in women's cycling that also is a metaphor for life.  With Half the Road, Kathryn noticed that the women's road races were often shorter than the men's events, prize money was pitifully lower, and in some cases, non-existent, the female pros had no base salary nor any sort of union to protect their best interests, and the governing body of the sport treated the female racers like second-class citizens. Kathryn couldn't help but wonder why this was so, and her voice as an activist got louder.  Things have improved since Half the Road came out in 2014, but we still have a long way to go. The powers that be continued to reject and shun her when her "why" got deafening loud, and she started asking big questions, but it didn't stop her from becoming a pro cyclist at the age of 37.  She raced five years on the pro circuit with four UCI domestic and World Tour teams Colavita, Wiggle-Honda, BMW, and Cylance Pro Cycling. She retired from racing in 2017 but remains active in advancing equity for women's pro cycling. Kathryn also started the social activism movement Le Tour Entier to bring parity to women's professional road cycling, starting with the Tour de France. She and her team succeeded, and the women's field was included in 2014 with the addition of La Course by Tour de France. She is the author of 4 books, with her newest book, Stand, just hitting book stores.  Stand is Kathryn Bertine's memoir on activism, a manual for progress, and what really happened behind closed doors in her life while making big changes.  Change and social activism don't come easy.  With unabashed honesty, humor, and authenticity, Kathryn lets you in behind the scenes as she wrestled with the question, "Is the journey worth the struggle?" As you can see, Kathryn has made huge waves for women's professional cycling, and she's not done yet.  "Change is possible. Activism isn't relegated to the wealthy, the famous, the politicians, the influencers. We “regular people” have the power to make change happen, too." - Kathryn Bertine "You can't just run into the battlefield of change and change the world without your own personal world changing as well." - Kathryn Bertine "I think it's really important that people know that within us can coexist sensitivity and insecurities, but also strength and power. And I do have some self-belief that - yeah, you know what, we are all capable of creating change. I think each and every one of us has the ability to rally the troops to call out change and make things happen, and I'm proof of that. I'm not famous, I'm not wealthy, I'm not a politician or a celebrity Instagrammer. But if I was able to affect change at the Tour de France, then anybody can create change and make something happen." - Kathryn Bertine Topics Discussed in the Podcast  having the confidence to speak your mind the current state of inequity in women's professional cycling making Half the Road how to have more self-belief the power of vulnerability how to be an activist the ghosting that happens in the cycling industry the women's Tour de France Resources Follow Kathyrn Bertine on Instagram Go to Kathryn Bertine's website Check the book, Stand! Watch the documentary, Half the Road Check out Homestretch Foundation ------------- InsideTracker: Take a Selfie from the Inside Get 25% off all tests with this link! InsideTracker is a company that uses bloodwork to assess biomarkers, blood analysis, athletic performance, and nutrition software to optimize fitness and longevity.  Founded in 2009, the Boston company first started working with professional athletes who wanted to see their biomarkers, hormone, and mineral profiles looked like during their training and how they could use nutrition and lifestyle to improve.  They measure over 30 biomarkers and recommend food and supplements to optimize things like your energy, cognition, endurance, heart health, and more. I started working with InsideTracker in 2017.  I liked it because their ranges for your biomarkers change based on your goals. I also think it's important to have a baseline and recurrent bloodwork as you age and simply as an athlete. Listen to the Episode with Jonathan Levitt from InsideTracker  

The Sonya Looney Show
Life Lessons from Cyclocross Champion and Mom, Nikki Brammeier

The Sonya Looney Show

Play Episode Listen Later Feb 12, 2021 60:02


Nikki Brammeier is a cyclocross champion and had her first baby during lockdown in 2020.  Nikki has stood on many World Cup Cyclocross podiums (12 to be exact), has been British National Champion across multiple disciplines of cycling, and has had great success in road racing as well. She is also a cycling coach and founder of her company, Mudiita Coaching. "My aim is to inspire, coach, and mentor the next generation of cyclists using my past experience, creating happy, healthy bike riders" -Nikki Brammeier Topics Discussed in the Podcast  3 key elements to becoming a cyclocross champion (resilience, support, passion) how to avoid burnout as a cyclist Nikki Brammeier's decision to retire from cycling pregnancy, breastfeeding, and fluctuating hormones how Nikki handled training as a pregnant athlete post-partum healing, body image, and resilient parenting "I think that's one thing being an athlete teaches you is you learn to read your body quite well. Your mental well-being is important and your baby senses that. That time away, just those few hours on your bike or going for a run, or doing something for yourself is so important for you to be  the best mom you can be because you come back and you're more full of energy and ready to give your all."     -Nikki Brammeier Resources Follow Nikki Brammeier on Instagram Check out Mudiita Coaching ------------- InsideTrack: Take a Selfie from the Inside Get 25% off all tests with this link! InsideTracker is a company that uses bloodwork to assess biomarkers, blood analysis, athletic performance, and nutrition software to optimize fitness and longevity.  Founded in 2009, the Boston company first started working with professional athletes who wanted to see what their biomarkers, hormone and mineral profiles looked like during their training and how they could use nutrition and lifestyle to improve.  They measure over 30 biomarkers and recommend food and supplements to optimize thinks like your energy, cognition, endurance, heart health, and more. I started working with InsideTracker in 2017.  I liked it because their ranges for your biomarkers change based on your goals. I also think it's important to have baseline and also recurrent bloodwork as you age and also simply as an athlete. Listen to the Episode with Jonathan Levitt from InsideTracker      

The Chess Circuit
Episode 13: Ben Graff and Adam Raoof talk to chess Grandmaster Jonathan Levitt about his new book - Contemplating Comedy

The Chess Circuit

Play Episode Listen Later Jan 18, 2021 60:07


Hello, and welcome to The Chess Circuit - a podcast all about the wonderful game of chess. Today we are talking to Jonathan Levitt, who recently published Contemplating Comedy - a book all about one-liners, what we find funny and what we don't! He also happens to be a chess Grandmaster, and an original thinker in several fields. If you like the podcast why not try our free newsletter? You can sign up at https://chesscircuit.substack.com/ and if you upgrade to the paid plans you get more articles and lots of special offers on tournaments and books! You can buy his excellent book here - https://theconradpress.com/product/contemplating-comedy/ --- Send in a voice message: https://anchor.fm/thechesscircuit/message

Another Mother Runner
#449: Crossover with For the Long Run

Another Mother Runner

Play Episode Listen Later Dec 25, 2020 73:33


The tables are turned on this episode, with Sarah in the guest seat being interviewed by Jonathan Levitt, the host of For the Long Run. The laughter-filled episode covers the genesis and growth of AMR, first marathons, the meaning of community, life balance, and more. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Get a free year’s supply of Liquid Vitamin D + 5 travel packs with your first purchase at athleticgreens.com/amr Get the right credit cards: See how much you could earn at GigaPoints.com/AMR Sleep better: Enjoy 40% off a Calm Premium subscription at Calm.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

Runners of The Bay
Episode 37: We Could Talk Taylor Swift (For)evermore with Lindsey Hein, Jonathan Levitt, and Jordan Kutzer

Runners of The Bay

Play Episode Listen Later Dec 14, 2020 74:12


In this Taylor Swift podcast, 4 podcasters and 1 influencer (and soon-to-be podcaster, Jordan, don't kill me), come together to properly process their feelings about the surprise release of Taylor's 9th studio album, evermore. Joining Mimi and Brigitte today are: Lindsey Hein, founder of SandyBoy Productions and host of I'll Have Another, Why is Everyone Yelling, and The Illuminate Podcast Jonathan Levitt, host of For The Long Run Jordan Kutzer, the man behind Boyfriends of Oiselle and BFF of The Runners of The Bay Podcast On this glorious occasion of Taylor Swift's 31st (13 backwards) birthday, we discuss: What we love about Taylor so much The first song/genre that got us hooked Our favorite Taylor eras Taylor Swift's Monologue song on Saturday Night Live in 2013 Ms. Americana and the intimate view we get into Taylor's life Taylor's decision to publicly enter the political conversation Our top 5 Taylor Swift songs The Taylor Swift song that is always on our running playlist Thank you to Lindsey, Jonathan, and Jordan for joining this conversation and spending over an hour with us fawning over Taylor! Find us on Instagram: Lindsey @lindseyhein626, Jonathan @jwlevitt Jordan @jordankutzer @boyfriendsofoiselle Brigitte @brigittebradford Mimi @mimsers84 Runners of The Bay @runnersofthebay

The Sonya Looney Show
Dealing with Mom Guilt

The Sonya Looney Show

Play Episode Listen Later Dec 4, 2020 13:46


Dealing with Mom Guilt is real for many busy women.  This podcast is an audio re-creation of an article I wrote for Velonews via their Active Pass subscription service.  I got to interview some very successful cycling moms whom I admire like Rose Grant, Larissa Connors, Laura King, and Jennifer Smith.   Dealing with mom guilt and trying to balance cycling (or being an athlete), self-care, spending time with your baby, child, or children, working, and having relationships is hard.  Realizing that prioritizing self-care and happiness is the foundation of your pyramid and is what helps you show up as the best mom, human, partner, and employee.  Studies show that having an optimistic outlook on life increases both resilience and productivity. That said, I don't really believe in balance. I believe in intentional imbalance.  Balance doesn't exist but being intentional about how and where you focus your energy is useful and effective. Here's the audio of my article for Active Pass/Velonews.   Listen Now     InsideTracker: Take a Selfie from the Inside Use Code: GIFTFROMSONYALOONEY for $200 OFF the Ultimate Plan  InsideTracker is a company that uses bloodwork to assess biomarkers, blood analysis, athletic performance, and nutrition software to optimize fitness and longevity.  Founded in 2009, the Boston company first started working with professional athletes who wanted to see what their biomarkers, hormone and mineral profiles looked like during their training and how they could use nutrition and lifestyle to improve.  They measure over 30 biomarkers and recommend food and supplements to optimize thinks like your energy, cognition, endurance, heart health, and more. I started working with InsideTracker in 2017.  I liked it because their ranges for your biomarkers change based on your goals. I also think it's important to have baseline and also recurrent bloodwork as you age and also simply as an athlete.   Listen to the Episode with Jonathan Levitt from InsideTracker   Support the Show If you would like to support the growth of my show, I'd love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support!         ----------------------------------------------------------------------------------------------------Don't Miss an Episode: Subscribe!                                                                   

The Sonya Looney Show
Plant-Based Nutrition for Children and Teens with Brenda Davis, RD and Reshma Shah, MD

The Sonya Looney Show

Play Episode Listen Later Nov 20, 2020 64:16


The ultimate resource for plant-based nutrition for children and teens is here! Brenda Davis is one of the top authorities and dietitians in plant-based nutrition.  She is the author of 11 books including the incredibly comprehensive book, Becoming Vegan and is the co-author of the new book, Nourish: The Definitive Plant-Based Nutrition Guide for Families along with Reshma Shah, MD.  Brenda is one of the world's leading plant-based dietitians and an expert in reducing the world's Type II Diabetes problems with Plant-Based Diets. She teaches lifestyle medicine courses all over the world, has been flown by the prince of Saudi Arabia to Saudi Arabia to consult on diet.  A highly sought after speaker for nutrition and medicine conferences, she has presented in 20+ countries on 5 continents. She has already been on the podcast twice which I'll link in the shownotes.  And now, her co-author Reshma Shah, MD joins us for today's episode. Reshma Shah, MD, MPH, is a board-certified pediatrician and an affiliate clinical instructor at Stanford University School of Medicine. She received her undergraduate and graduate degrees from Johns Hopkins University and her medical degree from Drexel University College of Medicine. She has additional training and certification in plant-based nutrition and cooking.  Nourish is an evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to provide excellent and balanced nutrition to their families.  “In this book, we wanted to provide the answers to all the questions parents may have. Whether they are already fully plant-based or they're just beginning their journey. So that they can do it with confidence, with a sense of joy, and without anxiety and fear.” -Dr. Reshma Shah In Nourish, parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to the dinner table as families explore the wonderful world of plant-based eating. Best of all, the authors don't insist that families have to commit to 100% plant-based eating if they are intimidated. Simply changing up your family's menu a week at a time can really make a difference. Topics Discussed in the Podcast  nutritional requirements for infants can infants eat plant-based diets decoding breastmilk nutrition facts how to get your kids to eat healthier deficiencies to watch out for in both plant and animal-based diets supplements you need for exclusively plant-based diets baby-led weaning Listen Now   Inside Tracker: Take a Selfie from the Inside Use Code: GIFTFROMSONYALOONEY for $200 OFF the Ultimate Plan  Inside Tracker is a company that uses bloodwork to assess biomarkers, blood analysis, athletic performance, and nutrition software to optimize fitness and longevity.  Founded in 2009, the Boston company first started working with professional athletes who wanted to see what their biomarkers, hormone and mineral profiles looked like during their training and how they could use nutrition and lifestyle to improve.  They measure over 30 biomarkers and recommend food and supplements to optimize thinks like your energy, cognition, endurance, heart health, and more. I started working with Inside Tracker in 2017.  I liked it because their ranges for your biomarkers change based on your goals. I also think it's important to have baseline and also recurrent bloodwork as you age and also simply as an athlete.   Listen to the Episode with Jonathan Levitt from Inside Tracker   Links/Books Mentioned Get the book: Nourish: The Definitive Plant-Based Nutrition Guide for Families Get Becoming Vegan Brenda's awesome cookbook (great for anyone): Kicking Diabetes Cookbook The previous podcast I recorded with Brenda (may 1, 2017) Plant-Based for Athletes episode with Brenda Davis in 2019 Brenda Davis – Website, Instagram, Facebook, Twitter Reshma Shah, MD- Website, Instagram   __________________________________ 2 Ways to Give Back to the Show     ________________________________________________   Don't Miss an Episode: Subscribe!          

Coaches on the Run
Jonathan Levitt: Love the Process Not the Outcome

Coaches on the Run

Play Episode Listen Later Nov 17, 2020 49:53


Episode 4 "Love the Process Not the Outcome" Meet Jonathan Levitt, ultrarunner, biker, Inside Tracker employee, and For the Long Run podcaster. We chatted with Jonathan about the following topics: How did you become an ultrarunner? What is your work at inside tracker?  Fueling strategy and what works for him  What having a coach has done for you? Real men go to therapy What is For the Long Run Podcast about ? How he incorporates cross training Fear as a motivation for downhill running. Future plans  Find us on online:  www.alyssaclarkruns.com  www.dralyxluckbarnett.com  www.hawaiimountainrunning.com  Instagram:  @coachesontherunpodcast  @theory_in_motion  @dralyxbarnett @jwlevitt  For the Long Run:  https://podcasts.apple.com/us/podcast/for-the-long-run/id1453616436 (https://podcasts.apple.com/us/podcast/for-the-long-run/id1453616436) Facebook: https://m.facebook.com/coachesontherunpodcast/ (https://m.facebook.com/coachesontherunpodcast/)

TrainRight Podcast
Jonathan Levitt: Personalizing Your Nutrition For Better Performance

TrainRight Podcast

Play Episode Play 44 sec Highlight Listen Later Oct 6, 2020 41:28


About this episode:In this week’s episode, Hillary talks with Jonathan Levitt from InsideTracker about personalized nutrition and tracking biomarkers to optimize your performance.Episode Highlights:Personalizing your nutritionTracking biomarkers to optimize performanceThe future of personalized nutritionGuest Bio – Jonathan Levitt:Jonathan Levitt is a runner from Boston, MA. He’s the Sales Manager and Endurance Team Manager at InsideTracker, a Cambridge, MA based health tech company that provides personalized guidance on nutrition and performance based on your blood, DNA, and soon, wearable device data, while also taking into account your habits and goals.Jonathan graduated from UMass Amherst’s Isenberg School of Business with a double major in Sport Management and Marketing, and co-founded and ran an intramural baseball league while at UMass.He started running in 2013 after the Boston Marathon bombing, and since then has run 6 marathons, a 50k and a 40 mile day in the Grand Canyon (Rim2Rim2Rim). When he’s not running or helping others with their performance, he has his own podcast called For The Long Run, which is an exploration of what keeps elite runners running long, strong, and motivated.Read More About Jonathan Levitt & InsideTracker:https://www.linkedin.com/in/jlevitt815/https://www.insidetracker.com/https://twitter.com/JWLevitt Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform

Marni on the Move
Jonathan Levitt, Ultrarunner and Host For The Long Run Podcast On Running, Consistency and Motivation

Marni on the Move

Play Episode Listen Later Aug 27, 2020 50:26


Jonathan Levitt  is the host of the For The Long Run podcast, which is all about running. An ultramarathoner himself, Jonathan connects with runners of all levels and industry experts about running long, strong and staying motivated. Some of his 100+ guests include HOKA Northen Arizona Elite Ben Rosario and Aliphine Tuliamuk, Olympian and Bowerman Track Club Coach Shalane Flanagan, New York Times  senior editor and reporter Lindsay Crouse, Olympian + Author of Be A Bravey, Alexi Pappas and so many more. Jonathan is also the sales and endurance team manager for one of my fave health and wellness companies, Inside Tracker. On today’s episode I sync up with Jonathan about where and how his running journey began, how he went from six  mile runs and the Boston Marathon to Ultra Running and Rim to Rim to Rim.  We talk about his podcast and where it all began, and some of the great running lessons he has learned from his guests. And he shares how he has re-calibrated his training during COVID times. CONNECT Jonathan Levitt on Instagram For The Long Run on Instagram Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram SHOP TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com. Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase. Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests including Navitas Organics,Sun Potion, Amrita Health Foods and more. SUBSCRIBE Sign up for our monthly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Check out past editions: January 2020, November 2019. August 2019  December 2018 November 2018 SHARE Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move GIF in your Instagram stories. #DOWHATMOVESYOU #GETMOVING #MARNIONTHEMOVE  

Well, well...
Episode 39: Personalized Nutrition with Jonathan Levitt of Inside Tracker

Well, well...

Play Episode Listen Later Jul 8, 2020 36:23


This week our hosts Rachel and Jor-El talk with runner, host and health advocate Jonathan Levitt. Jonathan works for a company called Inside Tracker which offers personalized health and nutrition recommendations based on blood biomarkers (that you typically won’t get from your doctor!). As Jonathan puts it “we remove the opinion” on nutrition and lifestyle and rely on science. What a concept!  This is an incredibly informative episode on the benefits of personalized healthcare and how it can be used to create a more optimal life designed specifically for you. We hope you enjoy it! You can follow Jonathan on Instagram at @jwlevitt and you can learn more about Inside Tracker at their website.  As always, Thank you for listening and please feel free to reach out to us on Instagram and Twitter @vivawellnessnyc.  Also please leave a rating and review on iTunes. Until next time!

Tortoise & The Hare Podcast
Episode 20: Jonathan Levitt

Tortoise & The Hare Podcast

Play Episode Listen Later Jun 22, 2020 57:27


Jon joins Mike and Patrick to discuss Insidetracker and how ultra running has had such a positive impact on his life.

Tech Talks
The One with For The Long Run - Your Cast: How to Podcast

Tech Talks

Play Episode Listen Later May 13, 2020 29:14


In this second episode of Your Cast (in association with Blue), David meets Jonathan Levitt, founder of For The Long Run. Jonathan has published over 70 conversations with elite runners, exploring the reason behind their need to run. If you want to listen to his show, here's a link! https://anchor.fm/forthelongrun

Doc On The Run Podcast
Recovery For The Long Run with Jonathan Levitt

Doc On The Run Podcast

Play Episode Listen Later May 7, 2020 56:33


Today on the Doc On The Run Podcast we are talking with Jonathan Levitt about the strategies he uses to recover quickly after hard training blocks, or an Ultra before resuming training. I am sure most of you listening know Jonathan Levitt as the host of the podcast For The Long Run. Fortunately for all of us, he is taking time out of his schedule and away from his microphone to join us here and provide his insights on rapid recovery for ultra runners.  We will have all the links for you at the bottom of the show notes for this particular episode at DocOnTheRun.com under the podcast section. We will have links to his show For The Long Run, make sure you start listening to his show as well. You will love it!

Pacing and Racing Triathlon Show
Jonathan Levitt: How biomarkers can be your roadmap to optimal performance

Pacing and Racing Triathlon Show

Play Episode Listen Later Apr 20, 2020 37:07


So as the year 2020 has an ever-changing landscape with COVID 19 and race events cancelling globally I felt the need to react accordingly with the Podcast. I know we will eventually get back into the race season; we just simply don’t know when and because of that it may be disheartening and difficult to find motivation to put in those long hours preparing for an IRONMAN. Not only that, but in a time where a virus runs ramped in our society I think the last thing we want to do is put anymore pressure on our immune system by risking over-training. Therefore, one of the shifts in the podcast I wanted to introduce is incorporating more health and wellness information across the platform so that we as endurance athletes can get the longevity out of our passions. This means I’d like to start having on experts across the health and wellness scene talk about ways we can best supplement our current endurance training, whether its alternative training advice, health advice, supplement education and more. That’s why I am excited to have on Jonathan Levitt from Inside Tracker. One thing that’s really bothered me about the health and fitness industry is that I can never get a definitive answer on what is the right way to train or eat for optimal performance and health. To be honest it’s stresses me out a lot being told that High Fat/Low Carb is the way to go, then Vegan is the way to go, and then see guys like Joe Rogan and Chris Kresser debunk the game changers and say you should consume meat. There are so many influential people out there recommending such opposing information it’s no wonder we struggle! It’s hard to know what’s right for you and coming from a medical background I am a firm believer in analytical data and that’s why I’ve reached out to the team at Inside Tracker to give us the definitive answers. Inside Tracker works with you to give you exact data on your health through your blood, your DNA, and your habits. From here they combine the data to generate individual nutrition, fitness, and lifestyle recommendations, customized to your body. Why is this so intriguing? Well, for starters people make over 200 food-based choices per day. So Inside Tracker gives you insight on what foods work best for you and which foods you should avoid. They also give you insight on things like how much and when you should eat these foods; based off your data. The biomarkers they test can range from identifying a comprehensive panel of glucose levels, cholesterol, vitamin and mineral levels, inflammation levels, your liver function, Complete blood count and more. WAY more detailed then what you could receive from a doctor. From this data set, they can provide you information on over 8000 different food items to improve specific biomarkers your deficient in. On TOP of that they also give you advice on hundreds of supplements, lifestyle and exercise suggestions to help you reach your optimal zones in all the biomarkers. Subsequent to this is your DNA. Learn about your body’s potential for certain traits like sleep, performance, predispositions and food sensitivities. Add this information on top of your biomarkers and you can truly tap into your peak human performance. It’s Customizable. It’s Simple. It’s based on you. And here is Jonathan from Inside Tracker. Let’s get into it.

The Art and Science of Running
Episode 24: Jonathan Levitt, Nutrition, InsideTracker, Podcasting, Community, Mental Health, Love, Loss, US Olympic Marathon Trials, etc.

The Art and Science of Running

Play Episode Listen Later Apr 10, 2020 84:25


In this episode of the Art and Science of Running Podcast, we speak with fellow podcaster, Jonathan Levitt. While relatively new to running, Jonathan jumped in with both feet and has made an instant impact on the sport and community since he started running a few years ago. Jonathan hails from Boston – home of the historic Boston Marathon. Jonathan became a runner right after the 2013 Boston Marathon bombings and as they say, the rest is history. Since he […] The post Episode 24: Jonathan Levitt, Nutrition, InsideTracker, Podcasting, Community, Mental Health, Love, Loss, US Olympic Marathon Trials, etc. appeared first on The Art and Science of Running Podcast.

Executive Athletes
Episode #100- Jonathan Levitt-Runner-Sales Manager InsideTracker

Executive Athletes

Play Episode Listen Later Feb 14, 2020 40:47


Jonathan Levitt is a runner from Boston, MA. He’s the Sales Manager at InsideTracker, a Cambridge, MA based health tech company that provides personalized guidance on nutrition and performance based on your blood, DNA, and soon, wearable device data, while also taking into account your habits and goals. Jonathan graduated from UMass Amherst’s Isenberg School of Business with a double major in Sport Management and Marketing, and co-founded and ran an intramural baseball league while at UMass. He started running in 2013 after the Boston Marathon bombing, and since then has run 6 marathons, a 50k and a 40 mile day in the Grand Canyon. When he’s not running or helping others with their performance, he has his own podcast called For The Long Run, which is an exploration of what keeps elite runners running long, strong, and motivated. You can find him here : https://www.linkedin.com/in/jlevitt815/ Or follow him on twitter: https://twitter.com/JWLevitt --- Support this podcast: https://anchor.fm/executiveathletes/support

Vision(s)
LA MI-TEMPS #8 (JANVIER 2020)

Vision(s)

Play Episode Listen Later Jan 8, 2020 6:50


La mi-temps c'est un condensé de l'actu photo à retrouver tous les mois avec notre journaliste Manon Michel.  Notre mail pour nous envoyer vos actus : contact@visionspodcast.frExpositions Hervé Guibert, De l’Intime http://www.lesdoucheslagalerie.com/fr/expositions/presentation/93/de-l-intime La fabrique des idoles, Philharmonie de Paris https://www.sortiraparis.com/arts-culture/exposition/articles/188896-exposition-pierre-et-gilles-la-fabrique-des-idoles-a-la-philharmonie-de-paris  L’Inde, au miroir des photographes, Musée Guimet https://www.lefigaro.fr/sortir-paris/l-inde-au-miroir-des-photographes-au-musee-guimet-20200103  Harley Weir, MEP. https://www.lemonde.fr/m-le-mag/article/2020/01/02/israel-palestine-des-deux-cotes-de-la-barriere_6024591_4500055.html  Bourse du Talent, BNF. https://www.offi.fr/expositions-musees/bibliotheque-nationale-de-france-site-francois-mitterrand-1553/jeunes-photographes-de-la-bourse-du-talent-2019-77086.html Livres   Glassy Eyes, Guendalina Flamini. Cinquante ans de photographie française, de 1970 à nos jours, Michel Poivert. Echo Mask, Jonathan Levitt. Actus Magnum Photos Submissions https://www.magnumphotos.com/about-magnum/submissions/ Revue bisannuelle Femmes Photographe https://lunettesrouges1.wordpress.com/2019/12/30/femmes-photographes-la-part-du-talent/?utm_source=photoreview.fr&utm_medium=via.photoreview.fr Projet Generative Photos https://www.blogdumoderateur.com/generative-photos-25000-photos-ia/

The Sonya Looney Show
Olympian Skier Julia Murray is Hooked on Plants

The Sonya Looney Show

Play Episode Listen Later Dec 5, 2019 54:24


Julia Murray is an Olympian Skier in ski cross, a silver medalist at World Championships, a registered Holistic Nutritionist, a Roubxe certified plant-based chef, a Main Street Vegan Educator, Owner of HOoked on Plants, Cofounder of 80/20 plants and an all-around awesome human.  Julia has spent 4 years going all-in on the vegan and plant-based lifestyle. If you're plant-curious and wondering about making small or big changes in your diet, definitely sign up for her program on 8020plants.com where you'll get one on one coaching, videos, and recipes on how to make a slow transition, and even room for indulgent foods. Julia is an inspiring and awesome person AND check out Whistler VegFest next year! Check out 80/20 Plants and use code "Sonya20" Topics Discussed in the Podcast  her rise to the Olympic dream making transitions in your life supplements Julia likes how to switch to a whole-foods plant-based diet tips for starting new businesses creating recipes and becoming a chef how to deal with negative criticism as a vegan Listen Now       Resources Hooked On Plants Get on board with 80/20 Plants Main Street Vegan Academy Resources Julia mentioned in the show(scroll down) Why Vegan? by Julia Inside Tracker: Take a Selfie from the Inside Use Code: CHEERSSONYA for $200 OFF the Ultimate Test  Inside Tracker is a company that uses bloodwork to assess biomarkers, blood analysis, athletic performance, and nutrition software to optimize fitness and longevity.  Founded in 2009, the Boston company first started working with professional athletes who wanted to see what their biomarkers, hormone and mineral profiles looked like during their training and how they could use nutrition and lifestyle to improve.  They measure over 30 biomarkers and recommend food and supplements to optimize thinks like your energy, cognition, endurance, heart health, and more. I started working with Inside Tracker in 2017.  I liked it because their ranges for your biomarkers change based on your goals. I also think it's important to have baseline and also recurrent bloodwork as you age and also simply as an athlete. Listen to the Episode with Jonathan Levitt from Inside Tracker   Support the Show If you would like to support the growth of my show, I'd love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support!         ------------------------------------------------------------------------------------------------------------------------ Don't Miss an Episode: Subscribe!                                                                     

The Sonya Looney Show
The Winning Mindset Behind Competition and Comparison with Jake Thompson

The Sonya Looney Show

Play Episode Listen Later Nov 28, 2019 60:31


Competition can be a driving force behind everything we do.  But what if the competition was with yourself and even with your bad habits? Jake Thompson, founder of the company Compete Every Day is on a mission to work with organizations and individuals to teach how they can develop accountability, mental resilience, and leadership skills in order to make bigger impacts in their careers and in their life.  It's through his experience and research that he's discovered how people who harness a competitive mindset against themselves can reach their goals, commit to action over motivation, and step into the leader they were created to be.  I loved having Jake on the show because we are both so passionate about how mindset molds resilience, mental toughness, happiness, and drive. I really enjoyed talking with Jake because he is incredibly inspiring, humble, and passionate. I think you'll enjoy him too! Jake is a busy and multi-faceted guy.  He is a speaker, podcast host of his show, Cultivate a Winning Mindset, Chief Encouragement Officer of his tshirt company Compete Every Day, Author of a new book coming out soon, and more! Topics Discussed in the Podcast  being in competition with yourself the problem with comparing yourself to others and how to stop the line between self-compassion & acceptance vs. hard work and drive growth mindset and identity the language to use around identity reinventing yourself Listen Now     Resources Visit CompeteEveryDay.com Jake's Speaking Website Follow Jake on Instagram as well as Compete Every Day Book Mentioned: A Million Miles in 1000 years by Don Miller Book Mentioned: Mindset by Carol Dweck Listen to his Podcast Inside Tracker: Take a Selfie from the Inside Use Code: CHEERSSONYA for $200 OFF the Ultimate Test  Inside Tracker is a company that uses bloodwork to assess biomarkers, blood analysis, athletic performance, and nutrition software to optimize fitness and longevity.  Founded in 2009, the Boston company first started working with professional athletes who wanted to see what their biomarkers, hormone and mineral profiles looked like during their training and how they could use nutrition and lifestyle to improve.  They measure over 30 biomarkers and recommend food and supplements to optimize thinks like your energy, cognition, endurance, heart health, and more. I started working with Inside Tracker in 2017.  I liked it because their ranges for your biomarkers change based on your goals. I also think it's important to have baseline and also recurrent bloodwork as you age and also simply as an athlete. Listen to the Episode with Jonathan Levitt from Inside Tracker Support the Show If you would like to support the growth of my show, I'd love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support!         ------------------------------------------------------------------------------------------------------------------------Don't Miss an Episode: Subscribe!                                                                   

The AllAroundJoe Fitness Podcast
Grand Canyon Rim to Rim to Rim with Jonathan Levitt - Ep. 222

The AllAroundJoe Fitness Podcast

Play Episode Listen Later Nov 7, 2019 70:49


Join us on this amazing journey where we deep dive into Jonathan Levitt's Grand Canyon Rim to Rim to Rim running adventure. On this podcast I talk with Jonathan about not only how the trail run went, but his nutrition leading up to and during the run, his training, and so much more!

The Sonya Looney Show
Inside Tracker: Taking a Selfie from the Inside via Bloodwork for Athletes

The Sonya Looney Show

Play Episode Listen Later Aug 24, 2019 56:43


Inside Tracker is a company that uses bloodwork to assess biomarkers, blood analysis, athletic performance, and nutrition software to optimize fitness and longevity.  Founded in 2009, the Boston company first started working with professional athletes who wanted to see what their biomarkers, hormone and mineral profiles looked like during their training and how they could use nutrition and lifestyle to improve.  They measure over 30 biomarkers and recommend food and supplements to optimize thinks like your energy, cognition, endurance, heart health, and more. I started working with Inside Tracker in 2017.  I liked it because their ranges for your biomarkers change based on your goals. I also think it's important to have baseline and also recurrent bloodwork as you age and also simply as an athlete. Today I sat down with accomplished runner and sales manager, Jonathan Levitt from Inside Tracker. Get 15% off your tests with the Inside Tracker Discount Code: SONYALOONEYSHOW Topics Discussed in the Podcast  common deficiencies optimal time to get a test recovery tips & food is there an optimal diet how often should you test inner age + longevity cognition Inside Tracker's scientific advisory board criticisms of Inside Tracker & how they manage when to go to your doctor     Listen Now Resources Inside Tracker Website Inside Tracker on Instagram  David Sinclair (advisory board member) on Joe Rogan If you would like to support the growth my show, I'd love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support! Crowdfunding on Patreon – thank you! Shop my products!  Leave a review or share on social media Don't forget to subscribe! Apple Podcasts Stitcher Google Play Spotify Thanks for listening!

Ultrarunnerpodcast.com
Jonathan Levitt: Podcasting and Predictions

Ultrarunnerpodcast.com

Play Episode Listen Later Jun 25, 2019 78:34


Ever wondered what it takes to start a podcast? What kind of equipment is needed, what level of tech knowledge is necessary, and how and why guests are booked? Some hosts focus on accomplishments, some on deeper stories, and some avoid controversy while others take on big issues. This past … The post Jonathan Levitt: Podcasting and Predictions appeared first on Ultrarunnerpodcast.com.

Moving2Live
Jonathan Levitt- Inside Tracker part 2

Moving2Live

Play Episode Listen Later May 1, 2019 31:15


Jonathan Levitt is a runner, traveler, and connector. He loves adventure and helping to inspire others to dream bigger.  Jonathan works for InsideTracker and is the host of the For The Long Run Podcast. Show Notes:
Jonathan Levitt, Contact info:E-mail: Jlevitt815@gmail.com … Continue reading →

Moving2Live
Jonathan Levitt- Inside Tracker part 1

Moving2Live

Play Episode Listen Later Apr 17, 2019 30:43


Jonathan Levitt is a runner, traveler, and connector. He loves adventure and helping to inspire others to dream bigger.  Jonathan works for InsideTracker and is the host of the For The Long Run Podcast. Show Notes:
Jonathan Levitt, Contact info:E-mail: Jlevitt815@gmail.com … Continue reading →

Future of Fitness
Inside Tracker - Jonathan Levitt

Future of Fitness

Play Episode Listen Later Apr 11, 2019 59:01


Jonathan is an ultra-runner from Boston, MA and works at InsideTracker, a company that provides personalized nutrition guidance from blood and genetic information.

The AllAroundJoe Fitness Podcast
Jonathan Levitt of For The Long Run Podcast - Ep. 187

The AllAroundJoe Fitness Podcast

Play Episode Listen Later Mar 28, 2019 60:21


Jonathan Levitt is a multi time marathoner, an ultra marathon, the host of For The Long Run Podcast, and he works at InsideTracker. This guy knows performance running inside and out!

UNHESITANT with Kara Lennon
Drink The Wine #BloodDontLie: #37 Jonathan Levitt of Inside Tracker + Rest Day Brags

UNHESITANT with Kara Lennon

Play Episode Listen Later Feb 9, 2019 59:28


JONATHAN LEVITT OF INSIDE TRACKER + #RESTDAYBRAGS   Want to drink an extra glass of wine a night? Same same. This one’s for you. We had so much fun chatting with Jonathan Levitt, Sales Manager over at Inside Tracker for this week’s episode and wow, did we learn so much. Inside Tracker is an accurate blood biomarker analysis plus personalized interventions for nutrition, exercise, lifestyle and supplements to optimize health and fitness. Not only do they work with Olympians, endurance athletes and professional sports players alike, they’re also proud to have powerful partnerships with companies like Gu, Garmin and Blue Cross Blue Shield to bring this information to the masses. We chat Jonathan’s transition into the world of fitness, endurance training, working at Inside Tracker, the benefits involved and why he believes they’re going to change the way people eat + know their bodies. Their tests are available to take worldwide and we can’t wait to hear your feedback on this episode! We can't wait to share our own personal experience once our results come in. If you’re interested in getting this powerful tool, head over to their website to check out the different options and tests available for you.   In this episode, we dive into…   Jonathan’s journey breaking into fitness both personally and professionally Endurance athlete life and what it’s like to train consistently for races and goals Running his first half marathon on no training…the day after he saw the Boston Marathon Transitioning out of “overtraining mode” to different goals not based on times Road races, 50K’s, triathalons, oh my! The importance of networking and how he got his job by accident The work Inside Tracker is doing with everyday humans and what they offer for products Inside Tracker’s no BS methodology and why it works Whats next for iInside Tracker and the future of nutrition  A sneak peek at Jonathan’s new podcast launching later this year! …and so much more!     -Resources -   CONNECT WITH JONATHAN www.insidetracker.com Follow Jonathan on Instagram + Twitter Follow Inside Tracker on Instagram Follow Rest Day Brags on Instagram  Gu Garmin Check out one of Jonathan's fav products to use as fuel for training, Picky Bars Stay tuned for "For The Long Run Podcast" launching later this year! ___________ We're thrilled to announce our partnership with Kettlebell Kitchen. Use code "COMINGINHOT" to get $25 off your first two orders on their website! Our Website Spotify Instagram Facebook Email us to be a guest or suggest a guest! cominginhotthepodcast@gmail.com Stay Gold, K

Consummate Athlete Podcast
Blood tests, Ultra-Running - Jonathan Levitt

Consummate Athlete Podcast

Play Episode Listen Later Dec 3, 2018 70:50


Jonathan Levitt is an Ultra Runner from Boston who loves #RestDayBrags and works with InsideTracker a company that makes your blood testing and the analysis of your tests much easier.    insidetracker.com/endurance and use code CONSUMMATEATHLETE for 20% off     If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate ... there are bonus episodes and bonus goodies if you do, your donation helps fuel better audio gear, more guests, and higher quality episodes. 

How Was Your Run Today? The Podcast
Episode 104 - Jonathan Levitt

How Was Your Run Today? The Podcast

Play Episode Listen Later Nov 9, 2017 60:15


Bryan picks up the speed to tackle some hills, while Peter goes into beast mode to help his mom prepare for the winter. Then they are joined in the studio by runner and hardest-working-man-in-social-media Jonathan Levitt to talk about InsideTracker, a company that provides athletes with personalized nutrition and lifestyle recommendations to improve performance. Jonathan also shares how he got started as a marathoner, the cool events and races that he has traveled to for his work, and where he'd love to live as an athlete. Plus, the guys revisit the painful and humbling 2017 Boston Marathon and explore why people keep putting themselves through the torture of endurance sports. Check out InsideTracker’s best deal of the year for Black Friday. Click here and the HWYRT discount will be applied automatically:   https://www.insidetracker.com/qr/onboarding/THANKSHWYRT/ Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762 This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com        

Team Shenanigans Podcast: The running podcast that puts fun in your run

In this episode we???re joined by Jonathan Levitt as we take a look at improving performance??with a scientific analysis of your fitness levels through InsideTracker blood analytics. Understanding areas where your biochemistry is not aligned with your fitness goals can [...] The post Podcast Episode 60 ??? InsideTracker Blood Analytics appeared first on Team Shenanigans.

Team Shenanigans Podcast: The running podcast that puts fun in your run

In this episode we’re joined by Jonathan Levitt as we take a look at improving performance with a scientific analysis of your fitness levels through InsideTracker blood analytics. Understanding areas where your biochemistry is not aligned with your fitness goals can [...] The post Podcast Episode 60 – InsideTracker Blood Analytics appeared first on Team Shenanigans.

The Flourishing Experiment
70: Boston Marathon Recap w/ Runners & Spectators

The Flourishing Experiment

Play Episode Listen Later Apr 30, 2015 95:39


Come for a run with Boston Marathon runners Nichole Bukowski, Jonathan Levitt and Angie Spencer to hear their experiences. Trevor Spencer joins us too to talk about his BAA 5K experience. Serena Marie, RD, and I share our highlights and running the 5K. Our favorite memory may surprise you. Jonathan Levitt talks about his first time running the Boston Marathon and about his interest in November Project.

5k boston marathon runners spectators november project jonathan levitt trevor spencer angie spencer serena marie baa 5k
Market Edge with Larry Weber
The Voice of the Customer with Jonathan Levitt

Market Edge with Larry Weber

Play Episode Listen Later Feb 22, 2012 28:56


Glenn Engler discusses The Voice of the Customer with Jonathan Levitt, CMO of Opinion Lab, a customer feedback site aimed primarily at large companies.