Podcasts about you are good enough

Ep. 149 of YOU Are Good Enough !

Ep. 148 of YOU Are Good Enough !

Ep. 147 of YOU Are Good Enough !

​​Ep. 146 of YOU Are Good Enough! Liberating Ourselves from Blame Ever found yourself entangled in the blame game?

Ep. 145 ~ Mystical Experiences In Childhood Did you ever believe you had magical, mystical, or divine experiences as a child?

Welcome to the first 2024 episode of YOU Are Good Enough!! Time to throw out the old script and begin brand new for this year! We are all on this planet because we said YES to changing things for the better

In Ep. 139 of the YOU Are Good Enough! Podcast I have brought in my incredible daughter Carly to dive deep into conversations about disempowering mindset/beliefs, how the world around us today continues to keep us in ‘disempowerment' AND what we can do as individuals to move ourselves into a new state of personal power and fulfillment! In this episode, join us to talk about: 1. Common disempowering beliefs, “what's wrong with me” and “am I crazy?”

Welcome back to another episode of YOU Are Good Enough!

Hello everyone and welcome to Ep. 132 of YOU Are Good Enough!

Frankly, this is the episode we all likely need to hear. We've all heard the expression comparison is the thief of joy. But sometimes, when we get in those hard spots or stuck in a rut, our outlet is to compare our lives and success to another. We do this because we tell ourselves we're not good enough to achieve our dreams, so we look for proof of that. But here's the thing, YOU ARE GOOD ENOUGH. In this POWERFUL episode, I'm talking about three ways we need to de-influence our lives and stop comparing to reconnect with our true dreams.

Episode Summary Happy YOU year 2023! This year, we are going to start with a statement of truth: You ARE Good Enough! On these grounds, you will have the foundation to go after whatever it is you want with humility, clarity and confidence. Knowing you are enough enables you to say “I don't know” and then find out. It enables you to ask for help. It gives you POWER! About the Host: Laurel Rutledge's human-centered approach, empathy, and understanding of individual needs make her a top-notch personal advisor and women's leadership coach. Her care and compassion have made her an indispensable guide for countless women navigating the next phases of their lives and careers. Add to that her intimate knowledge of the HR landscape, and it becomes clear why her clients have had such transformative experiences. Just as Rutledge has helped countless others get out of their rut and off of the ledge, so too can she help you. After receiving her MBA, Laurel moved from accounting and consulting to human resources, driven by a desire to do good in a business environment. After a 30-year career, she left the corporate world, but her passion for helping others has only grown. Now, she works one-on-one with clients, leveraging her experience in leadership and personal development to help them get the most of out their lives and careers. From her beginnings as a consultant at Deloitte to her time as VP of HR at Covestro, Laurel has seen more sides of the business world than most. She uses that experience and her expertise to help leaders ALIGN words and action, get CLEAR on what they want and move into EMPOWERED ACTION all in a space of no judgment. She truly believes you have to “lead with your heart, act with your head.” Find out more at: https://laurelrutledge.com Thank you for listening! Thank you so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcast, Spotify, GooglePodcast or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us a review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on the platforms, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review  

Becoming – Dancing with the Scars; Lessons Learned from Powerful Women Part 1In this episode of Becoming with Angelina Watkins, she continues celebrating her one year podcast anniversary by taking a trip back down memory lane.Up first is the thought prompt take from Pastor Keion Henderson of Lighthouse Church in Houston, Texas. Every time someone says something about us or strikes us behind our back we are turning around to address it. Every time we turn around we stop ourselves from moving forward. You have to decide to dance with the enemy or dance with your dreams.Later in the episode, clips are shared from previous episode where professional business woman share their lessons learned. What would the today you go back and tell the sixteen year old you? Some great advice was offered up that if applied to your life can take you far.Episode Outline[00:00] A sneak peak into the episode[00:42] Music intro[00:50] Introduction [02:25] Dancing with the Scars [03:28] Triggered[06:10] Golden Nuggets [10:46] ClosingWhere you are is not where you have to be. Your past does not define you, YOU define you.-----------------------------------------------------------FOLLOW THE HOSTFollow Angelina Watkins on IG: https://www.instagram.com/becomingangelinawatkins/Follow Angelina Watkins on Tik Tok: https://www.tiktok.com/@becomingangelinawatkins-----------------------------------------------------------RELATED EPISODESEpisode 4 Your Attitude is the Problem w/ Christy Rutherfordhttps://www.youtube.com/watch?v=iWrjZmQXIAg&t=42sEpisode 6 – You Are Good Enough w/ Lindsey Vertnerhttps://www.youtube.com/watch?v=DwxpgWnUOAwEpisode 10 Pretty Wings w/ Renee' Washington-Hawthornehttps://www.youtube.com/watch?v=ymwA2_zxDnw&t=7sEpisode 12 – Not Playing the Victim w/ BreYanna Mitriecehttps://www.youtube.com/watch?v=jjQTlbA_onYEpisode 22 – Laser Focused w/ Dr. Tasheema Fairhttps://www.youtube.com/watch?v=KrRCjQXCdP8&t=5sEpisode 28 – Total Body and Mind Transformation w/ April Griffithhttps://www.youtube.com/watch?v=U8AKr8Fv-Ck&t=7s------------------------------------------------------------PODCAST MUSICIntro/Outro Music Title: So MagnificentArtist: IG @ https://www.instagram.com/cgreenblues/------------------------------------------------------------VIDEO REFERENCESInstagram Creator: @pastorkeionVideo Link: https://www.instagram.com/p/CkFA4DXACx2/

You Are Good Enough #narcissisticabuserecoverycoaching #shorts Original Video: https://youtu.be/58zvZkPZmB4Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Ladies, listen, You are good enough! Again for the people in the back, YOU ARE GOOD ENOUGH! Today I sat down with January Donovan, founder of The Woman School, where we talked about her passion for helping women regain their worth through tools, support, and services that she has spent the last 20 years perfecting. About the Guest: January Donovan is a self-worth strategist, best-selling author, and founder of The Woman School. She has over 20 years of experience training women. January founded The Woman School to fight the injustice against women's self-worth. The company went from 0 to 30 countries in under 2 years and grew 1000%. She believes it is time for our world to recognize the value of the ‘whole' woman and not just what the culture dictates makes her valuable. She is more than her body or her achievements, she was designed to be whole. Women today doubt if they are good enough. We battle feeling like a failure when in reality, the world has failed to prepare us. We can no longer afford to hand over a generation of women who doubt their worth, it is time women know who they are. We have a duty to equip women with practical skills and guide them to design who they are for the world. We are in the business of integrating the whole woman. January took her passion and began to train more women to build their own businesses rebuilding women's worth. This bold vision took The Woman School from 0 – 30+ countries in under 2 years. There is a hunger for this deep work. As a wife and mother of 8 children, she is fierce about integrating business and motherhood. Our professional dreams cannot be apart from our personal dreams, we have to integrate them if we want to be fulfilled. We just need the right skills and strategies. This is exactly what we train women to adopt in The Woman School. Our vision is to rebuild culture, one woman's worth at a time and we are doing it. https://thewomanschool.com/the-woman-school-masterclass-strategists/ https://www.instagram.com/thewomanschool/ About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N' Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I've created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home. For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos. www.chaosncookies.com https://www.instagram.com/chaosncookies/ https://www.instagram.com/theheathergreco/ https://www.facebook.com/Chaos-n-Cookies-111324364538688 https://chaosncookies.com/shop https://linktr.ee/hsteinker Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which...

Are you honoring or dishonoring yourself? So much of the negative self talk that is playing over and over on repeat in your mind, you're not even consciously aware of. Stop diminishing yourself. YOU ARE GOOD ENOUGH!! There are so many reasons to have gratitude for yourself. You are 100% lovable and worthy exactly as you are, but you have to be willing to go inside and find it. Honor yourself in that way. And when you do, you'll start to see others honoring you at a higher level. If you're ready to start truly honoring yourself, Kimberlee is a certified life coach and she would love to help you utilize the tools she teaches on the podcast AND SO MUCH MORE! Let her help you discover a better mindset to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends!

Hello ladies and welcome back to another episode of Home Sweet Homemaking. I am your host Uilani Kumuhone and I am so glad to be back here today with you.  Today is a very special type of episode because although today's date is April 26th I am actually recording this on April 16th, 2022, the day before resurrection day! That's right so even though technically we are past the beautiful most historic day in all of history, I am currently sitting here hours before it recording this episode.  "but I thought you don't record so far in advance, yes but I am going on a trip and by the time I get back, it will be a rush to get this podcast episode recorded and up so I'm doing it today! but it is a special episode because when I tell you God is good yall he truly is, this episode is one that I move in the spirit (just like the last episode) and just give you guys what God is giving to me for me and for you. so today I talk about "YOU ARE GOOD ENOUGH!" remember it ladies because you really really are.  Tune in today as I encourage you and remind you of who you are and why you' 're good enough!! RECAP OF LAST WEEKS EPISODEE008: Do you need HOPE? because I know I DO!finding hope in Christ againProverbs 3:5-6:  Trust in the Lord with all your heart and lean not on your own understanding in all your ways submit to him and he shall make your path straight.  Romans 5:5:  and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us. Romans 5:2-5:  Through him, we have also obtained access by faith into this grace in which we stand and we rejoice in hope of the glory of God.  Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us. scriptures in this episode Isaiah 1:19:  If you are willing and obedient you shall eat the good of the land. Zephaniah 2:3: Seek the Lord all you humble of the land, who do his just command; seek righteousness seek humility; perhaps you may be hidden on the day of the anger of the Lord. 1Corinthians 3:7-8:  So neither he who plants nor he who waters is anything but only God who gives the growth. He who plants and he who waters are one and each will receive his wages according to his labor. 1 Corinthians 3:11:  For no one can lay a foundation other than that which is laid, which is Jesus Christ. 1 Corinthians 3:22-23:  Whether Paul or Apollos or Cephas or the world or life or death or the present or the future- all are yours and you are Christ's, and Christ is Gods. Read Deuteronomy 28. such a great chapter to read.  Thank you for letting me be open and honest with you as I allow the Holy Spirit to speak through me for you today.  I am so grateful for all of the time that you folks take to listen to each episode.  Thank you folks so much for tuning in.  Our next episode will be on May 03, 2022 I'm not sure yet about what we will talk about but I'm sure I will have lots to talk about coming back from my event.  Thank you again so much for being here today, remember to keep showing up for your purposed role as a homemaker and watch God show off in your life.  Till next time ladies, BYE =) 

CONSISTENCY IS CURRENCY MORNING PODCAST YOU ARE STRONG. YOU ARE GREAT. YOU ARE WORTHY. YOU ARE GOOD ENOUGH. BE BETTER THAN GOOD, BE GREAT! #motivation #begreat #consistency #consistencyiscurrency #build --- Send in a voice message: https://podcasters.spotify.com/pod/show/consistencyiscurrency/message

Becoming an influencer takes work, patience, consistency, and really isn't always as easy as it seems. So often we compare ourselves to other content creators, but just know...YOU ARE GOOD ENOUGH, just keep working at it. April Goode joins the pod to share about: taking care of your mental health as a content creator staying true to yourself on social media her experience with imposter syndrome initially not posting due to the fear of how others would percieve her the truth about balance when it comes to juggling full time work and content creation Connect with us! insta: @aprilnicole_x  tiktok: @aprilnicole_x insta: @ipwomanpodcast tiktok: @lauren.e.will  

This week, Lily and Dae have an open conversation about their battles with Imposter Syndrome and the voices in your head that tell you you're not good enough.    Enjoy this open episode. And, in-case no one has told you.. YOU ARE GOOD ENOUGH.. You are so special and so worthy of everything that you deserve. Never take no for an answer and NEVER turn down an opportunity for your own personal growth. You are in the right place.   Do you write in a journal regularly? DM us or send us an email!    Dae was at #ZORATOPIA IRL in Austin, Texas for SXSW. Shoutout to Latasha (@CallMeLatasha) and https://zora.co/ for the amazing event. The journal that Dae is talking about is the “Rocketbook”.    Patreon Gang will be able to see Dae's snapchat stories from the week.   DAE'S SONG OF THE WEEK – Iman Europe - No Creases   READ IMAN EUROPE'S BLOOMBERG BUSINESS ARTICLE –  Spotify Who? Musician's Earnings Go From $300 to $60,000 in Web3 For smaller acts, NFTs offer financial gains once elusive in a music business dominated by streaming — at least for now. https://www.bloomberg.com/news/articles/2022-03-12/how-to-make-money-with-nfts-artist-earns-60k-in-switch-from-spotify-to-web3   We are planning on inviting a handful of artists that are minting their work on the blockchain to come on to the show + talk about their experiences. Let us know if there are any artists that you want to see!    ** Join WOC Podcasters Insiders ** Join a community of like-minded WOC, learn how to start your own podcast, enroll in classes to learn new skills, and get all of the resources that you need to be successful! Join today. https://membership.wocpodcasters.co/bundles/insiders-membership?ref=cc48fe    ** Theme Music By ** Cupla   ** Donate ** We have a podcast CashApp! $bmupod Donate with paypal. https://www.Paypal.me/bmupod  Donate to Black Me Up with Peymynt - https://peymynt.me/for/bmupod (no account needed) Support us and become a Patron for as little as $1 - https://www.patreon.com/blackmeuppodcast Sign up for Peymynt, a black-owned payment processor. Use Dae's referal code! - https://peymynt.com/?ref=daeyunique    ** Share Your Opinions ** Please email us at BlackMeUpPodcast@gmail.com Join the convo on Twitter - https://twitter.com/BlackMeUpPodcst Subscribe to our YouTube Channel - https://www.youtube.com/channel/UC49FolZE3Mb94wdlHW3aGtg LIKE us on Facebook - https://www.facebook.com/BlackMeUpPodcast/ Find all of our links here - https://www.pod.link/BlackMeUpPodcast   ** Want To Start A Podcast ** Try PodBean. Start a podcast with PodBean and get a month of Unlimited Plan on us. Sign up today at https://www.podbean.com/bmupod   ** Looking for a new phone plan?? ** Black Me Up Podcast has partnered with Ting Mobile to give you a $25 credit to try out Ting! Plans start at just $10 a month for unlimited talk + text. Plus thing allows you to only pay for the data that you use! Check out the rest of their flexible plans now at https://blackmeup.ting.com/  Check to see if your current phone is compatible right on their website! Again, visit https://blackmeup.ting.com/ and don't forget to tell them that Black Me Up sent you!    Thank you for tuning in! We appreciate your support. See you next week, byyyyeeeeee  

A soothing, restorative 15 minute Loving Kindness Meditation, to help you relax and reset. Created especially for us by Poonam Dhuffer of YSM8, this practice has self-compassion at its heart.As a new mum I suffered terribly from self-criticism, anxiety, negative thoughts and insomnia - this is what I wished I'd had back then.You can listen any time, as many times as you need - whenever you want to take 15 minutes out, just for yourself. To soothe and calm, or even help you to unwind and sleep. For those times at 3am when you feel like you're the only one awake. Or those times when baby is asleep but you are too wired or fretful to sleep yourself.There is no right or wrong way to do this meditation. It doesn't matter if you fall asleep - in fact, great! - and it doesn't matter if thoughts start flooding into your mind. This is normal - just let them come and go, passing like clouds.YOU DESERVE THIS. YOU ARE NOT ALONE. YOU ARE GOOD ENOUGH. YOU NEED TO TAKE CARE OF YOURSELF. SOUNDSCAPE by Matthew Stephenson, https://www.mattjstep.com/ If you enjoyed this episode, please share, rate and subscribe. It really does make the difference in helping others find it – which means helping more parents in need.Follow us:InstagramTwitterEmail: bluemumdays@gmail.com NEXT WEEK'S EPISODE:In Episode 6 we chat further with Poonam on practical tips for developing self-compassion.SUPPORT:If you are struggling right now, please know that it's okay to talk and reach out for help. YOU ARE NOT ALONE AND WILL NOT FEEL THIS WAY FOR EVER. We hope these support services are helpful (please note we do not check or monitor them individually). Action on Postpartum Psychosis (APP)Moderated Forum, click here to find out more.Email: app@app-network.orgTel: 020 3322 9900 Andy's Man ClubA non-judgemental talking group for menhttps://andysmanclub.co.uk/club-information/clubs/Email: info@andysmanclub.co.uk Association of Postnatal IllnessHelpline: 10am – 2pm – 0207 386 0868Email: info@apni.orgLive chat online facility Best BeginningsFree NHS-accredited Baby Buddy app offeringevidence-based information and self-care tools to help parents during pregnancyand early stages of parenting.App users also have access to a confidential, text-based Crisis Messenger which provides24/7 support for new and expectant parents who are feeling extremely anxious or overwhelmed.

"When it's time to grow, you have to be uncomfortable. Nothing worth having is easy in this life…" -Fred Lennartz   “It never was a question of whether He was going to take care of us, it was when are we going to get to the place where we feel confident enough with our foundation to take the leap out.” -Lou Ramirez   We've all been guilty of putting off something we should be doing, whether it be simple things like getting up in the morning or bigger things like pursuing our dreams. It is easy to get trapped in waiting for the “right time” to do something when by now, the time in question is way overdue. Sometimes, we get stuck in the “excuse zone” but we are only allowed to stay in it momentarily. Now is the time to get out! But how?    This week, Daniel sits with the hosts of the Car Guy Coffee Podcast, Lou Ramirez and Fred Lennartz to discuss how to embrace the uncomfortable and uproot the limitations imposed on us. Fred and Lou also share the 5 core values of a “solutionary” and the 3 F's that can help you build courage, get to the next level, and keep growing. But, what if you still struggle with the question of deservingness? Remember too, that this is a trap. Tune in and hear convincing evidence of your worth and why you should not delay in showing up.  Be Inspired! with Daniel:  Website Email Facebook Facebook Group Twitter Pinterest YouTube Episode Highlights: 05:41 Misconceptions About “Car Guys” 09:12 Don't Allow Yourself to Forget  20:01 Love the Uncomfortable 25:25 All Part of Growth! 31:10 Being Able to Receive Properly 38:29 You Are Good Enough 43:40 There is One 45:48 Perspectives Matter 48:00 5 Core Values of a Solutionary

Time to flip the narrative. Too much in our life is negative. We're surrounded, without awareness, by the theme of 'We're Not Good Enough'. Spin it to the opposite today. You ARE Good Enough. Always. Let me know how you find today's episode :) PS. If you enjoy the show, please share it with others or sign up to my email list where I send some inspirational thoughts every Sunday morning :)- https://sunny-painter-2539.ck.page I'm opening up four 1:1 Coaching slots in January 2022 you can find out more details here if you want some coaching for yourself - https://lawrenceselfimprove.wordpress.com/2021/10/30/8-week-wake-up-coaching-program/ The Patreon has launched

Have you ever wondered how powerful your mind is? You can close your eyes and remember an event as if it's happening right now. You can have dreams that are amazing. The illusion in your mind is that you are not good enough to accomplish what it is that you really want to do. This wall of limitation is not real. This limit is your own imagination created by the emotions inside you and it only exists only in your mind. Believe that there is no limit to what you can believe about yourself. Close your eyes and imagine YOU ARE GOOD ENOUGH https://tinyurl.com/y4kropz2 I love you. I am Dan Clark --- Send in a voice message: https://anchor.fm/daniel-c-clark/message Support this podcast: https://anchor.fm/daniel-c-clark/support

Have you ever felt like you aren't the best suited person to do a task or that there is someone more qualified than you?  Or have you ever been asked to speak on a topic and wonder why they are asking your advice, that there is someone out there that knows the topic better than you?  ...You are not alone, many highly successful business folk experience this at all levels of their careers!  It's called Imposter Syndrome, and 70% of all people experience this in their career at some point.In this episode business Coach Pamela Horton teaches us the psychology behind imposter syndrome and how we can overcome it.  Horton also teaches us how to stop and listen to our internal dialogue and flip the narrative to help us lead with confidence.  Join us today to learn techniques to prevent future imposter syndrome  onsets from occurring, We are here to remind you YOU ARE GOOD ENOUGH! YOU WERE PUT IN THE POSITION YOU'RE IN BECAUSE YOU CAN DO THE JOB AND YOU CAN DO IT WELL!!!  YOU ARE GREAT AT WHAT YOU DO!  Now, repeat all that to yourself over an over again!!!If you know someone that could learn from this episode please she us on all podcast platforms.To contact Pamela Horton, the Founder and Business Coach at "The Business Of You" you can find her on LinkIn or Email pamela_horton@me.comTo contact Paul Conley The Life Work Balance Business Coach email Pmconley34@gmail.comFollow us on Facebook and direct any Podcast Episode suggestions and topics or Speaker requests to LIFE Work Balance Podcast with Leah and Paulor Email Lkstarkey@gmail.com or Pmconley34@gmail.comAs always ORDER YOUR CLEVELAND COOKIE GUY COOKIES on Instagram at @CleCookieGuy

Links related to this episode: https://www.btmsinsiders.com/courses/monthly-insiders-calls?utm_source=btms-daily&utm_medium=content&utm_campaign=organic&utm_content=20211019#monthly-call (Training Your Subconscious Success Mechanism [Monthly Insiders Call]) https://www.btmsinsiders.com/bundles/btmsinsiders-all-access-pass?utm_source=btms-daily&utm_medium=content&utm_campaign=organic&utm_content=20211019 (Roy's BTMSinsiders training library: like Netflix for copywriting & marketing training) https://www.youtube.com/user/royfurr?sub_confirmation=1 (Subscribe to Roy's YouTube channel) https://breakthroughmarketingsecrets.captivate.fm/listen (Subscribe to the Breakthrough Marketing Secrets podcast) https://www.breakthroughmarketingsecrets.com/work-with-roy/?utm_source=btms-daily&utm_medium=content&utm_campaign=organic&utm_content=20211019 (Work With Roy) https://www.breakthroughmarketingsecrets.com?utm_source=btms-daily&utm_medium=content&utm_campaign=organic&utm_content=20211019 (Get Roy's Daily Emails) We often hold ourselves back… It's like we have an invisible leash, preventing us from taking action… Preventing us from pursuing our goals… Preventing us from creating the life we want. This invisible leash comes from feeling like there's something wrong with us… Like we're not good enough. https://youtu.be/EdH7Cgs8YUw (Please, listen closely in today's episode as I tell you: YOU ARE GOOD ENOUGH!) Yours for bigger breakthroughs, Roy Furr

Ep 94 YOU Are Good Enough!

Welcome into The Fresh Inspiration Show with, the host and founder of The Fresh Inspiration Show Rhonda Liebig. In Episode 26, Truth in Words and Thoughts Your Present Connection to YOU and Showing Up In A New Way as a leader knowing I Am good Enough a) Linda Shively is Taming The Joy Steeling Dragons, b) Janeen Olmos is sharing in her 15 minute motivational talk is how to work your way out of Burnout and Into Gratitude that You Are Good Enoughc) Sheryl Bernstein creates you into the superstar that you are as you are building influence through video and her motivational for you is about how you can show up highly visible and intentional in your videos based on you stepping into knowing You Are Good Enough.Links you will want to connect with for this episode:Garlic Kale Chicken Bowl - TFISs Monthly Themed Recipe for YOU:https://rhondaliebig.com/wp-content/uploads/2021/07/TFIS-Recipe-of-the-Month.pdfExpert; Rhonda Liebig, Host of TFIS, Energy Revitalizer and Cash Flow Vitality Coach links Join the TFIS community: https://www.facebook.com/groups/freshinspirationEvents: https://rhondaliebig.com/all_events/Energy (ROAR)Quiz: https://rhondaliebig.com/Email: rhonda@rhondaliebig.comStar: Sheryl Bernstein:Facebook: https://www.facebook.com/sheryl.bernstein.39Facebook Fan Page: https://www.facebook.com/sherylcreatesWebsite: https://www.sherylbernstein.com/Star: Janeen OlmosEmail: janeenolmos@gmail.comLinkedin: https://www.linkedin.com/in/janeenolmos/Instagram: https://www.instagram.com/janeenolmosbiz/?hl=enClubhouse: @janeenolmosFacebook: https://www.facebook.com/janeenolmos/Website: https://www.JaneenOlmos.comStar: Linda Shivelyhttps://www.facebook.com/LindaShivelySpeakerhttps://www.linkedin.com/in/lindashively/Website: lindashively.comEnjoy your inner aura and new ways you will show up once you know how to tame the joy seeking dragons, learn how to decompress from the day so that you don't fall in burnout and learn to shine in your own skin at a high level. Enjoy this podcast with Rhonda Liebig host, Linda Shively, Janeen Olmos and Sherly Bernstein.The stars of The Fresh Inspiration Show 15 minutes motivational discussions:** Rhonda Liebig - as an Energy Revitalizer and Cash Flow Vitality Coach as she will be connecting you into your truth around your 60,000 words you say to yourself that up to 80% of words that do not serve you to know that you are good enough. Rhonda will level up the playing ground for you when its time to show up for networking, doing Facebook LIVE and you living in your authentic heart space.** Janeen Olmos - as a person that coaches high achievers from burnout to peak potential & performance. Licensed Mental Health & Addiction Therapist, Certified Reliance Coach** Linda Shively - When do you know it's time to tame your dragons and become active in your own story of your saboteurs? Linda a master executive coach knows it's your time right now as she is ready to share your patterns of sabotage with her introduction in how to tame your personal dragons as she has been sharing this information .** Sheryl Bernstein - the creative muse that supports your Starshine Visibility as you are stepping into your leadership consistently feeling "I am good enough!"The Fresh Inspiration Shows monthly show is a virtual symposium, workshop style approach delivered straight to you on all your devices and TV Show AppleTV, ROKUTV and Firestick. Once you receive your complementary ticket and come into the LIVE symposium show you receive VIP style of Mindset Transformation Entertainment by being able to ask questions and add comments directly to each star of the show (more details in how this works once you opt in). You will definitely want to have your journal and your full alertness to enjoy each fresh perspective from the experts for this monthly themed show.Win prizes, get the recipe of the month, special presents from each star, meet our sponsor Origins as they share what you are receiving when you win a spot to be with them AND send this link to a friend as this is bring your friend event.__________________________A bit more about the creator and producer of The Fresh Inspiration Show, Rhonda Liebig:__________________________Bestselling author of The FITT Solution and 14 Days to a Flat Belly is an Energy Revitalizer. Cash Vitality Coach. PLUS Rhonda is the founder of The Fresh Inspiration Show and she is enjoying hosting the show lifting and warming the stage for the stars/experts so you receive the best mindset entertainment around. Rhonda has been in the health industry for over 20 years and is known to have Insightful Vitality Solutions for your Desirable Results.Links you will want to connect with for this episode:* Garlic Kale Chicken Bowl - TFISs Monthly Themed Recipe for YOU:https://rhondaliebig.com/wp-content/uploads/2021/07/TFIS-Recipe-of-the-Month.pdf* Expert; Rhonda Liebig, Host of TFIS, Energy Revitalizer and Cash Flow Vitality Coach links Join the TFIS community: https://www.facebook.com/groups/freshinspirationEvents: https://rhondaliebig.com/all_events/Energy (ROAR)Quiz: https://rhondaliebig.com/Email: rhonda@rhondaliebig.comEvents: https://rhondaliebig.com/all_events/Energy (ROAR)Quiz: https://rhondaliebig.com/Email: rhonda@rhondaliebig.comStar: Sheryl Bernstein - Facebook: https://www.facebook.com/sheryl.bernstein.39Facebook Fan Page: https://www.facebook.com/sherylcreatesWebsite: https://www.sherylbernstein.com/Star: Linda Shively https://www.facebook.com/LindaShivelySpeakerhttps://www.linkedin.com/in/lindashively/Website: lindashively.com

Ep 93 YOU Are Good Enough!

So many people (including me!) struggle with not feeling good enough. Our high-powered culture across the world is so competitive and encourages us to look outside ourselves for our self-worth. But in this episode, I'm here to remind every single person that YOU ARE GOOD ENOUGH! You don't need to look outside for your self-worth, it's hidden inside of you ❤️.

CELEBRATE YOUR UNIQUENESS: LADY! YOU ARE GOOD ENOUGH by Dr. Chinwe OkudoBased on Dr. Chinwe Okudo's life, professional experiences, and divine inspiration, Inspired to Become & Excel was founded to empower women through education & Coaching, especially those that have overcome or going through various life challenges to become their best and excel! Be it in their career, entrepreneurship, relationships, body image issues, or health & wellness issues. The goal is to inspire women to discover & maximize their full potentials and Excel! This book Celebrate your Uniqueness is part of what Inspired to Become & Excel is all about.Dr. Chinwe Okudo is a Doctoral prepared family Nurse Practitioner, Psychiatric Mental health Nurse practitioner, and a certified Master Life Coach. She is a loving wife and a proud mother to 4 handsome boys! She is a woman that has gone through so many challenging life events, including rejection, domestic violence & abuse…. She was able to overcome all! Reached milestones she was told she could never reach by the help of the one who made the universe! Today she is a success story! She currently leads various non-profit women organizations and runs a thriving private practice, Balm of Gilead Health & Wellness Center, LLC, located in Baltimore, Maryland, where she and her team helps individuals with mental health challenges and body image needs regain their lives and self-confidence back, and on track to doing great things!https://www.amazon.com/Celebrate-Your-Uniqueness-Chinwe-Okudo/dp/1646206959www.WritersRepublic.comhttp://www.bluefunkbroadcasting.com/root/twia/drokudowr.mp3  

In this episode, I'm delighted to visit with Jenny Toh from Singapore.  Jenny trained as a lawyer, but discovered her passion as a life coach.  She is the director of River Life Coaching where she coaches individuals to align their career and life goals with their values and strengths.  She helps people overcome the saboteur voice in our minds that tell us that we're not good enough.   You can reach Jenny at  https://www.riverlifecoaching.com/ Jenny is offering a complimentary 30 minute call to those who mention this podcast.  Schedule at: https://calendly.com/riverlifecoaching/30min

What is up beautiful people today IS THE TWELFTH MONDAY OF THE YEAR , one more to close the first quarter of the year, welcome back to motivation monday's episode, we are so lucky to be alive chasing dreams and goals people and today we continue with the dynamic of closing the first quarter of the year, this time by listening to a speech from Rocky, this speech it's special for me it got me through high school and collegue, and also since I've been re-listening to it, I feel like my dad is speaking to me through this one. IN THIS EPISODE YOU WILL HEAR: Nothing hits as hard as life, but you can hit harder. YOU ARE GOOD ENOUGH don't let the world change you. Never point fingers, cowards do that. Remember to get your discount at PODDECKS using the code "JPSWORLD" at checkout. MUSIC FOR THIS EPISODE BROUGHT TO YOU BY PODDECKS Find my social media and follow me there using this link JP'S SOCIAL Send me a Voice Message HERE! PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS. If you enjoyed this episode please don't forget to SUBSCRIBE, RATE AND REVIEW this show, I'll see you in the next episode. --- Send in a voice message: https://anchor.fm/jps-world/message

Hey Babe! In this episode I dropped some Crone wisdom and truth bombs about your relationships, dreams and goals and what they mean for your life trajectory. This is a really hot topic in my sphere right now because I've attracted the people into my life that are seeking clarity on the things I have mastered. I spoke about energetic backing yourself, trusting and validating yourself. Especially when the people around you don't get it or energetically back you. I know exactly where you are because I have been there Babe. I did it, and you can too. Just because you want something, YOU ARE GOOD ENOUGH. You are enough. You get to choose. Choose again.   Follow me on IG @highvibebabe Follow me on Facebook @angharad.woollaston Go here to purchase my #1 Amazon Best Selling book Desperate to Determined Angharad xx

In today’s episode of the Embracing Your Unlimited Possibilities Podcast, International Speaker, Author, and Spiritual Teacher Carol A. Briney shares a powerful, life changing message, that most everyone needs to hear. YOU Are Good Enough just as you are.

Did you know that the Tiger starts its journey already uphill, the odds are stacked against it. BUT the TIGER fights hard to stay, be present, have courage and be resilient! This episode will help you find your INNER TIGER. You will realize that YOU are TRUE, YOU ARE IRREPLACEABLE, YOU ARE GOOD ENOUGH and YOU are REMARKABLE! Happy Listening! -Britt

Perfectionism doesn't help us show up at our best, doing our best does. Perfectionism is what holds us back, keeps our fear in control, and creates little stress demons in our life because we are comparing ourselves to this imaginary bar that is our unrealistic expectations. If you want to stop being paralyzed and call out our toxic perfectionism (which hey you may not even is toxic) then this episode is for you! Tough love at its best because YOU ARE GOOD ENOUGH! 

You see it everywhere! "You ARE Good Enough!" While I appreciate the intentions of positivity, however I make a simple demand of those looking to instill motivation. Be Better. We are not good enough. Period. Full Stop. This is why we get up everyday and go to work. this is why we work out, why we run, why we learn, why we grow. If you have grown stagnant and stopped growing, this is not a sign of being good enough, it is a sign that you have given up on yourself. We are forever incomplete stories, stories being written until the day we die. Are we good enough to try? Yes Are we good enough to learn? Yes Are we good enough as we are today? No So join us in our movement to be better! #motivation #fitness #inspiration #love #life #instagood #quotes #lifestyle #success #motivationalquotes #workout #instagram #gym #goals #happy #believe #follow #mindset #positivevibes #fitnessmotivation #fit #training #happiness #bhfyp #selflove #like #health #entrepreneur #bodybuilding #bhfyp https://www.mattlostagliainc.com --- Support this podcast: https://anchor.fm/matt-lostaglia/support

Cut out all the negativity around you ! From the people who always point out the bad things anytime you share a plan or idea. Or the leeches that rob you of your positive energy and good vibes. Report "not interested" on Post that get you feeling bad about yourself or put you in a crappy mood. Unfollow block and skip accounts on social media that always seem to share things that trigger you to respond in a negative or hateful way or even make you doubt yourself for a second. Focus more on surrounding yourself with positivity by following more motivational profiles on social media. As well as investing more time into influential people and things that push you to do better and always reminds you YOU ARE GOOD ENOUGH! ClockingOut SuperPhone - https://superphone.io/f/10KaH61L --- Send in a voice message: https://anchor.fm/clockingoutpodcast/message

You are good enough is a short poem for all you women out there who ever doubt your potential & capabilities. It's normal to have self-doubts & low days, yet some of us constantly battle with feelings of low self-worth. This poem is the perfect reminder that YOU ARE GOOD ENOUGH. Don't let anyone tell you otherwise...especially yourself. Find me at Kayholdsworth.com

In Episode 1 of The Secure Girl Podcast, Kim Velez walks you through the NUMBER ONE belief that keeps women from living their best life. She dives in deep about how if you don't believe you are good enough, it can manifest negatively in your life. Kim Velez also shares practical and spiritual techniques to help you move into the energy of the belief that YOU ARE GOOD ENOUGH. --- Send in a voice message: https://anchor.fm/kimberly-velez/message Support this podcast: https://anchor.fm/kimberly-velez/support

I've been working hard to walk in my purpose and praying for God to send me a confirmation that I was going in the right direction. This week, I'm sharing a few things that I've manifested (through doing the work and taking action) to confirm that. Today's motivational minute is all about reminding you that it's okay to not know exactly how to be the person you're supposed to be or the direction you're supposed to go in. But you're never going to find out if you don't take the first step. The time is now to take action toward your purpose. Check out neshavfrazier.com or IG @neshavfrazier

We are experiencing a lot of chaos in our world right now. This is due to pain, sadness & suffering. In this episode of YOU Are Good Enough! I simply want to have a conversation. The recent events that have occurred, beginning with the horrific death of George Floyd-and following-we have seen the ultimate call to action for healing, and reverence for all life. Having reverence for all life is something I feel is not spoken about as often as it should be. What is reverence? What does it mean to be reverent? These are the questions I want us to start asking ourselves. In this episode, I want to make a call to action to BE your best self, love yourself more and more everyday, and be present with the decisions you make, the actions you take, and the words you say. We are learning the pain of what we've caused so that we can realize we want to do things differently. By being our best selves, by leading with love, compassion, empathy-we heal, and allow that space for others. We care, and allow others to hold care in their hearts. We are all connected, we're human beings. We are connected with all life. YOU are good enough. WE are ALL good enough. #GeorgeFloyd#WeStandTogether#Blacklivesmatter#Reverenceforalllife#Truth#Healing#SelfLove#Peace#Conversation#TheTimeIsNow#StrengthInUnity#StrengthInConsciousness#YOUAreGoodEnough!#Empowerment#Gratitude#EmpoweringYOU#11Ways#KimberleyBell

In episode 58 of YOU Are Good Enough! I want us to ask ourselves, "what are we *adding* to our relationships, and what are we *taking* from them? What are our contributions to our relationships, and what do we take away from them? When our typical focus is on what the other person/our partner/or spouse is doing, not doing, should be doing, etc. we give our POWER away to that lower vibe. Every single time we match our vibration to this way of living, we are 'doing' life from the victim consciousness, lack mentality….'glass half empty' state of creation. Everything carries a vibration, so now our words, thoughts, feelings and actions follow that stream. In this Episode, I want to offer you some mindset points and questions to allow you to reflect on what role you are actually playing in your relationship, and how your contributions are affecting the relationship overall: Ask yourself: “What am I doing?” And within this one big question, continue to dive deeper in asking: “What am I saying?” “What are MY actions like?” “Am I being CLEAR in what I’m saying?” Allow yourself and your relationship to rise to a more mature, loving place. Take responsibility for your relationship, instead of waiting on your partner to change something. This will open up communication and empower you both! Most importantly you are staying in your power. That can only add and offer the same opportunity for your partner :) Hope this is helpful, thank you everyone! #YOUAreGoodEnough!#Relationships#Account#Deposits#Takeaways#SelfDevelopment#SelfResponsibility#SelfLove#Trust#Balance#Harmony#Actions#Consciousness#Awareness#Truth#OutsidetoInside#EmpoweringYOU#11Ways#ShiftYour#PersonalParadigm#KimberleyBell

Parents, this one is(also)for you! In Episode 57 of YOU Are Good Enough! We discuss the meaning of 'Parenting Intuition' and what often gets in the way of our gift. As parents, we face and experience SO many moments filled with uncertainty and fear. Today I'll bring you 3 mindset-points to help you return to your core place of "I've got this," when challenges arise. In this episode, we will talk about: 1. Intuition as a parent 2. Intuition interrupted by fear 3. The "do I push them or leave them?" controversy 4. Importance of finding a *balance* in your child's life 5. One-Give yourself room to make some mistakes 6. Two-You don't have all the answers 7. Kids learn how to parent through you 8. Three-We are all doing our best! Hope this quick chat is helpful for you parents out there! Keep listening to your gut, and know that you are doing your best! #YOUAreGoodEnough#Podcast#DilemmaWithIntuitiveParenting#3Steps#Mindset#Defyingfear#Allowance#MakeMistakes#Balance#IAM#Doingmybest#Children#Parenting#Intuition#Empowerment#Transformation#EmpoweringYOU#11Ways#ShiftYour#PersonalParadigm#OneTrueJoy#KimberleyBell

On this episode of YOU Are Good Enough! We are doing something a little different... SO, find a quiet place, or be outside with the beautiful Earth, and join me in taking a moment away from our chaotic worlds, away from all the noise, to be calm, present and to connect with ourselves. In this meditation we will connect with our lovely being, while grounding ourselves and relaxing into a peaceful presence. I hope you all enjoy! #YOUAreGoodEnough!#Meditation#Connectingwithself#ConnectToYOU#thetimeisnow#Spirituality#HealthyMind#HealthyBody#HealthySpirit#Relaxation#Presence#Nature#Grounding#Calm#Earth#Love#selfdevelopment#EmpoweringYOU#11Ways#PersonalParadigm#OneTrueJoy#KimberleyBell

Hello and welcome to Ep. 54 of YOU Are Good Enough! This may be a rhetorical question...but have you ever been so disappointed or let down by someone? Is there a specific person in your life who you feel constantly hurt by? In this Ep. we are talking about 'How' other people hurting our feelings, and Why its always our responsibility. Something we lose sight of often, is the very fact that WE are in charge of how others make us feel , EVERY TIME. This may be frustrating for some to hear or realize; our initial reaction when we are hurt by someone, is to throw it back on them! But I am offering you this discussion, and a *Perspective shift, in order to help you change this old cycle. In this episode, we will talk about: 1. How we hurt others and our children unknowingly 2. The VERY REASON we get our feelings hurt by 'another' 3. Giving Our Power Away 4. We can only RECEIVE that which we GIVE to ourselves 5. Its MY job to love myself and how we know we haven't fully 6. Language of the Apples and Oranges 7. Limitations 8. Trouble in placing expectations 9. *Perspective Shift and Protecting Ourselves 10. What do you value about the person? What do you appreciate about them? 11. What is the GOOD I'm taking away from all of this? Like I said, I do have a Facebook group called the Empowering YOU Community, where I post weekly practices, meditations, and exercises to help people feel greater authentic happiness and self worth in their lives! I would be so happy to have you join! You can join the group here: https://www.facebook.com/groups/EmpoweringYOUGroup/?source_id=733442486691186 Become a subscriber for monthly newsletter! For my website, see here: https://kimberleybell.org To find me on instagram, visit: https://www.instagram.com/kimberleybell/ @kimberleybell To find me on Facebook, visit: https://www.facebook.com/KimberleyBell.org/?ref=bookmarks Thank you everyone! If this helps, please reach out to me and let me know, I love hearing form you all! Here's To YOU! #YOUAreGoodEnough#Disappointment#CauseandEffect#SelfResppnsibility#ApplesandOranges#Feelings#Power#ChangeandTransformation#PerspectiveShift#SelfDevelopment#SelfLove#Growth#Protection#Good#Empowerment#EmpoweringYOU#11Ways#ShiftingYourPersonalParadigm#OneTrueJoy#KimberleyBell

This Episode of YOU Are Good Enough! Get ready to take some NOTES. We are going to OPTIMIZE OUR LIVES. At this time in our world, many of us may notice that we have more time on our hands. This for some can be scary, and we may be resorting to feeding our attachments and lower-vibe habits, instead of feeling/seeing like this time, is an opportunity to live happier, healthier, and to feel more empowered in life. Wherever you are on your journey right now, join me in discussing the many ways to improve our quality of life, love ourselves even more, and grow our Mind, Body, and Spirits as best we can right NOW. Who's ready for some real talk, and real living? In this Episode, we will cover: 1. Cutting out all things that do not serve us 2. Ways to keep up our health 3. Putting our focus on our 'Inner World' 4. FIRST: Believe you can do this, because YOU can!(your mind is only limiting factor) 5. What is authentically feeling good? (long-term vs short-term feeling good) 6. A Healthy Mind 7. POSITIVE self talk 8. Empowering Mindsets *To Adopt* 9. A Healthy Body 10. Higher Vibration Eating 11. The power of Journaling and Writing 12. A Healthy Spirit 13. What did you used to love that you haven't had time to do? 14. Making a daily practice to spend time ALONE 15. Boundaries and Visualization Practice 16. We are the CEO's of our lives-We Are IN CHARGE If you want weekly exercises/practices you can do to optimize your life, and have a healthier Mind, Body and Spirit, join the Empowering You Community on Facebook! https://www.facebook.com/groups/EmpoweringYOUGroup/?source_id=733442486691186 I hope this is helpful for you all in one way or another! Thanks for listening, and as always... Here's To YOU! #YOUAreGoodEnough#Podcast#EmpoweringYOU#ChangeandTransformation#Selflove#Happiness#OneTrueJoy

In Episode 52 of YOU Are Good Enough, I want to break down how we can feel more empowered in our world during this time. There's a lot of confusion, fear, uncertainty, hopelessness due to what we've been seeing and experiencing with the Coronavirus. Many people in the world have lost their jobs, their financial stability, a loved one, and more. But I want to come to you all today, with a Silver Lining. The world situation right now is in fact "A New OPPORTUNITY" to grow and become stronger as individuals. The time is now for resolution, and to love ourselves more than we ever have. Through many eyes today, the world may seem like it's on fire. Staying at home, forces us to confront our family conflicts, romantic relationship tensions, and the truth of how we feel about ourselves on the inside. Before, many of us relied upon the distractions from the outside world, that allowed us to keep putting these things off. Our immediate reaction is still to avoid, run away, and escape. Many are relying on their attachments & "go to" distractions. Maybe it's news, tv, food, drinking, or other substances. But I want to offer, that now is a powerful time for opening your awareness to what you are *consuming* on all levels. Let's tap into how it really makes you feel, about you and your overall life experience. In this Podcast, I will talk about: 1. Dark and Light 2. The Universe has provided us with great *Opportunity* 3. This time is NOW to stand up for ourselves 4. What am I doing with my time? 5. Being more in the NOW-Presence 6. How much time am I spending on 'being pulled in'? 7. Awareness and balance 8. Understanding our consumption 9. How do you feel about your overall life experience? 10. Right now, more than ever, it matters what you are DOING I would love to have you join our Facebook group called the Empowering YOU Community! I will be posting weekly practices, meditations, or exercises to help us all in this fearful, confusing and chaotic time. You can join the group here: https://www.facebook.com/groups/EmpoweringYOUGroup/?source_id=733442486691186 I will be coming to you with another Podcast next week on healthy ways to spend our time, that also help us grow as individuals! We are human beings built to not only survive during fear and chaos, but to ultimately thrive! WE ALL have this innate ability! Be well & stay healthy. Here's to YOU!

How to protect your energy as an empath or strong one | Learning to give love and light while creating spiritual or emotional boundaries is one of the hardest things I'm learning to do. This message was inspired by a Linkedin conversation I had with Quanisha Greene, a lovely energy to connect with online. I thought I was becoming more of an introvert, but then I learned that I was an empath. Key points: 1. Recognize your triggers2. Create boundaries3. Recalibrate your energy 4. Give yourself permission to disconnect your energy5. Find someone to share your energy with

Welcome to Ep. 50 of YOU Are GOOD Enough! It has been quite a journey for me as a Podcaster; I've loved doing this from the moment I began and thank you so much to all who support me and listen to YOU Are Good Enough! For this big 50 I want to highlight a major parenting pattern thats been brought to my attention from the parents around me. Parenting from our "Pain Points" is when we care for our children through the pain and trauma we experienced in our own childhood. This unfortunately happens constantly and unconsciously. And when we parent from our pain points, we impair our child's growth in life, and keep them from learning how to take care and grow themselves. Join me for this episode as I talk with you and give you a tool to become more aware of some pain points you may be parenting from. By becoming more aware of our pain points, we become more available, present, and able to offer true, authentic love to our children. To find my book, you can visit: My website: https://onetruejoy.com/shop-2/ Amazon: https://www.amazon.com/Empowering-YOU-Shift-Personal-Paradigm/dp/0998071927/ Barnes and Noble: https://www.barnesandnoble.com/w/empowering-you-kimberley-bell/1125113599 If this Podcast resonates with you, please like and share it with someone who may benefit from listening! Thank you for your love and support! Here's To YOU! #Parenting#Podcast#PainPoints#Paradigm#Relationships#Tools#Love#Children#Growth#ChangeandTransformation#Authenticity#Gettingclear#Care#Presence#Truth#Trauma#Selflove#EmpoweringYOU#11WaysToShiftYourPersonalParadigm#YOUAreGoodEnough!#OneTrueJoy

Don’t let numbers that aren’t big enough make you think you aren’t good enough. Today, I'm sharing this through the lens of my podcast, but the message applies to your business, career or salary, too.So many of us know good and damn well that we are more than just the outcome or number but we still can't overlook it. You may have an ideal outcome or number in mind and cant help but compare yourself against it.Do you remember Lizzo’s story about the difference a decade made for her? Could you imagine a world without Lizzo? But that would have been the case had she allowed the numbers to define her. I watched a Will Smith press interview on the Breakfast Club Morning Show where he admitted to comparing his recent box-office numbers to the Rock. The amazing Will Smith admitted that he had to reframe his measure of success because he was no longer receiving the responses that his ego grew accustomed to. Therefore, his ego was making him compare and doubt himself. He didn't have to do this at the peak of his game because his outcomes matched his efforts. If this show vibes with you, then share it with someone else because I guarantee you there’s someone else who needs to hear it, too. I’m trying to grow my Insta following, so find me @CourageHackers. Screenshot this episode, tag me and share on your Insta stories if you hear any truth bombs. Sharing is caring.

Welcome to Ep. 49 of YOU Are Good Enough! Today we are talking about an unhealthy Codependent pattern that can arise when we make our secondary relationship (relationship to our children) our primary relationship. When we form unhealthy attachments and give excessive attention to our children, rather than our partner/spouse, this hurts both relationships. If we consistently give more focus and attention to our children, not only does this build resentment within our primary relationship, but it also unbalances the family dynamic and causes confusion for the child. For example, many unhealthy dynamics can form from this imbalance, most importantly it keeps parents from being on the same foundation and team. First steps in changing this dynamic towards more balance within the family, is to #1, get curious about yourself and how you relate to your partner and children. And #2, start including your partner in communication within your family, while keeping in mind that your child has another parent who is equally as valuable to that child. In this Episode, we talk about: 1. Breakdown of Codependent relationships 2. Codependency in Intimate Relationships 3. Forming unhealthy attachments to our children 4. How children become the 'buffer' and 'excuse' between spouses 5. *Getting aware of our comfort level with our partner/primary relationship 6. Changing the negative dynamic 7. Including your spouse-building up teamwork between spouses Hope this is helpful! Thank you everyone, and here's to YOU! #YOUAreGoodEnough!#Awareness#Codependency#ParentingParadigm#ChangeandTransformation#Attachments#BreakingthePattern#Equality#Peace#Love#SelfDevelopment#SelfLove#TeamworkmakestheDreamwork!#EmpoweringYOU#11Ways#ShiftYourPersonalParadigm#WellnessandSpirituality#OneTrueJoy

If you've ever had to explain to someone, a manager or family member, that you are not willing to accept something that isn't aligned with your vision for your life then this episode is for you. I learned a valuable lesson about standing up for your vision when I transitioned from military to civilian life. I would love to tell you that it's the only time, I have plenty of stories to share about standing in courage when it comes to your vision for your life. Visit neshavfrazier.com to join the email list and don't forget to follow me on IG: @neshavfrazier

Hello friends! On Ep. 48 of YOU Are Good Enough! We are asking some profound questions and providing you with tools for LIFE: Why and What is my intention? Imagine if you asked yourself these two questions with everything you did or were about to do. How would your life change? Would you be living the same way, making the same decisions, and repeating the same patterns? These questions allow us to go deeper into ourselves, and become more awake in our lives. We all deserve to be LOVED. We all deserve to feel love, to receive love, and ultimately, to receive love from ourselves. Join me in this Podcast to understand how these 2 questions, can you bring you to a state of remarkable clarity in your life! In this episode, I talk about: 1. Becoming mindful of our setbacks: Why? What is my intention? 2. Becoming aware of our patterns and habits 3. Food attachment/Eating Disorder example 4. We all deserve to be LOVED 5. Self Love leads to ultimate freedom from our attachments 6. Our childhood becoming the root of our attachments 7. Ask these questions for ownership~Self Responsibility 8. Apply these questions to everything you do in YOUR LIFE! I hope this Podcast allows you to gain more clarity in your life. Here's to YOU! #AskingTheQuestions#Awake#Why#Whatismyintention#ChangeandTransformation#Attachments#OldPatterns#Negativity#ChainsandBarriers#BreakingBarriers#Freedom#SelfLove#Empowerment#SelfDevelopment#SpiritualWellbeing#YOUAreGoodEnough!#EmpoweringYOU#11Wasy#ToShift#Your#PersonalParadigm#OneTrueJoy

Warning, an unpopular opinion ahead. There’s never enough time to accomplish your goals. If I had a dollar for every time someone used this excuse when talking to me about why they never seem to accomplish their goals. I know i’m going to rub someone the wrong way when I say this, but here it is: you don’t have a time issue. You have a time-management issue. Henry Ford said “You can’t build a reputation on what you’re going to do ''. Today I'm sharing 33 productivity hacks for crushing your goals. All of these are listed on a cheat sheet available for download. Visit neshavfrazier.com

Failure. We're all afraid of it. It's an inevitable part of all journeys. But when do we transition from "I failed at this" to "I am a failure"? This is a moment that I am taking to speak on that and to speak some life into you if you're currently in this state. neshavfrazier.com Instagram LinkedinJoin the email list

Hello everyone and welcome to Episode 47. of YOU Are Good Enough! In this episode I offer a different perspective on Self Responsibility and what it means to be in control of our own authentic happiness! Imagine we are all Planets. YOU are your own fully sustaining planet. Therefore, you are solely responsible for everything that happens on your planet! If this was actually the case, many of us would be approaching ourselves and our lives much differently. We would have no choice but to own everything that happens on our planet. There would be no blame. In this episode, I talk about: * The meaning of Self Responsibility * Imagine: YOU are a Planet * Self Protection and Protection of Heart * Our relationships are directly related to how we feel about our own 'Inner World' * Realising the absence of happiness * Conversation with self-the Blame Game * Seeing the Unhappiness * Cleaning up the Inner World, and Changing the Outer World * Responding vs. Reacting * There's always something bigger happening * Couples-Partners asleep * Responsibility of finding the answers * How you feel matters, its on all of us When we FULLY own the fact that we are 100% responsible for how we feel in every situation-instead of believing that someone/something outside of ourselves has made us feel a certain way-we make a powerful
shift towards authentic happiness. Hope this is helpful, and I hope you all enjoy. Thank you always for your love and support! #YOUROWNPLANET#SelfResponsibility#Selfdevelopment#Thinkingoutsidethebox#Cleanse#PerspectiveShift#ChangeandTransformation#SelfLove#Empowerment#Kindness#Trust#Stepstowardshappiness#AuthenticHappiness#Manifestation#Want#Achievement#Relationships#Resolution#Healing#YOUAreGoodEnough!#EmpoweringYOU#11Ways#ToShift#Your#PersonalParadigm#OneTrueJoy

Hello friends, and YOU Are Good Enough! listeners-This week I want to revisit a Podcast I did months ago on new perspectives in our love relationships. I felt inspired to bring this back up because I am seeing a lot of relationship and personal transformation arising, and I feel that what I talk about in this Podcast will help you move forward with your relationship and yourself in many ways. It's time to ask the hard questions, and to really get honest with where you are at in your relationship. I'm also bringing it back up as a reminder to take greater self responsibility, break away from codependency, and continue growing love for your self. Give it a listen (or another listen) and let me know what you think and how it may sound different this time around! I hope this is able to help you wherever you are on your relationship journey! In this episode I talk about: * Letting go of the idea of what relationships are "Supposed to be" * Why did you get into a relationship? * Breaking down the NEW love relationship * What are Love relationships? * Client Example-Couples Therapy Guilt * We are a society who doesn't want to FEEL * What's your priority in your relationship? WHO is priority in your relationship? * Relationship on a SOUL level * The importance of our partner being the Go-To person * Finding your voice in the relationship! * There's no such thing as a relationship being "too damaged" * I want to hear from you! Thank you everyone for your love and support! #NewPerspective#Love#Relationships#Transformation#Change#SelfEmpowerment#Selflove#Discovery#Learning#Growth#YOUareimportant#NewLove#Nomoreyoucompleteme#Teamworkmakesthedreamwork#Findingyourvoice#Thetimeisnow#YOUAreGoodEnough!#EmpoweringYOU#11Ways#Toshift#Your#PersonalParadigm#Life#OneTrueJoy

I first fell in love with self love or self improvement before it was truly a “thing” via India Arie. I am a massive Beyonce fan. Huge. But the first brown-skin girl to ever tell me to unapologetically love and heal myself was India Arie. I love her so much that you’ll find plenty of her lyrics quoted throughout this podcast. This episode takes a step back and I’ll tell you when I first fell in love with self improvement and how it's manifested its way into my life. Visit neshavfrazier.com for more

Have you ever wondered if you're good enough? Well I have good news. I have the answer to that question and the answer is YES! We can use conditional logic to prove that you are good enough right now as you are.

Woo hoo, time to kick off Season 2 of YOU Are Good Enough! This week, and for the first episode of Season 2, I am incredibly excited to introduce you to Olympic Weightlifting Coach, and the Head Coach of Prototype Barbell Club, Joseph Black! Joe coaches athletes at the local and national level, and through his work, he has been recognized as an empowering and supportive figure for the youth in our athletic community. In this podcast, Joe and I dive into the journey of an olympic weightlifter, the new movement of youth weightlifting, the importance of technique and mindset in the sport, and following your calling! #JoeBlack#OlympicWeightlifting#LifeCoachKimberleyBell#Lifejourney#Youth#Changeandtransformation#GROWTH#Strength#Fearless#theunknowntotheknown#MakingtheSHIFT#Choice#Passion#ChoosingYOU#selflove#EmpoweringYOU#11Ways#PersonalParadigm#thelifeYOUwant#YOUAreGoodEnough!#OneTrueJoy#YOUmatter In this Episode, we talk about: 1. Joe's roll as an Olympic Weightlifting Coach 2. The emerging movement of Youth Weightlifting 3. Joe's experience in empowering and coaching young women 4. The role of Mental and Physical Health at the gym 5. Joe's beginning career path 6. Changing careers without desire-10 year journey 7. Making the shift towards the unknown 8. Joe's beginning in Coaching CrossFit and Olympic Weightlifting 9. "We have choices all the time" 10. Saying "No" to fear, and making the change towards Passion 11. Joe's advice for shifting Mindset and growing from difficulty

* Chicory * Good Things Can Happen to You * Bluebird of Happiness * Programs, Patterns, and False Beliefs * You Are Good Enough . . . * You Are Good Enough to Make Money * Ballet * Following Your Heart * Becoming and Being You * Imagining a Better World * You Can and Will Make Money * The Creative You * Developmentally Stuck * Time Ticking Away * Amazing Humans with Great Ideas * Be Who You Are -- Who You Were Born to Be * A Beautiful, Diverse World * Website: https://www.alchemillas.com/ * Donations: https://www.alchemillas.com/online-offerings --- Support this podcast: https://anchor.fm/amanda-dilday/support

This is David’s second appearance on the show, he’s back and better than before. For those of you who are not familiar with David Wygant, he is an internationally-renowned dating and relationship coach, author and speaker. Through his boot camps, personal coaching and his website, his advice has transformed the dating lives and relationships of hundreds of thousands of people from every corner of the globe. His funny — yet always direct — approach to dating, sex and relationships has revolutionized how people meet and interact with the opposite sex. Over the last thirteen years, David has become one of the most frequently-quoted dating experts in the media. He offers his advice as a lead writer for Yahoo! Personals, AskMen, Huffington Post and across television segments, newspapers and magazines, including MTV, The New York Times, MSNBC, Fox News, Cosmopolitan, Men’s Health and E! Entertainment Television — as well as on over 2,000 radio shows. Key Points 1. Get Off Social Media and CONNECT People have lost their ability to connect. We spend our days on social media, constantly swiping and liking our lives away while the real juice of life passes us by. If you want to live a life that is full, full of love, passion, and joy, you have to put down the phone and learn to connect with people, get excited about who you will meet and what you will learn each day and turn your damn phone off! No man will ever go to his grave regretting that he didn’t have enough facebook followers, but many men die void of true love and connection because they were never willing to put down their devices and connect. 2. You Are Good Enough  Society, our family, and our friends have sold us a lie that we are not good enough. We have been taught that because we are not like someone else that we are somehow inferior and less worthy of love and success than others. This is bullshit. You are who you are for a reason, embrace it! If you are a nerd, be a nerd, a gym rat, then be a gym rat, if you are a hopeless romantic, then fucking embrace it and be who you are! Don’t let anyone or anything tell you that you are not good enough. 3. Give Love Freely All that matters in life is our ability to love. If you want to be happy and fulfilled, then give love freely. Love other people, love the world you live in, love your family, your friends, and don’t expect anything in return. As soon as you do this, the universe will open up doors and your life will be a roller coaster ride of joy, love, and connection. 4. Be Totally Present  Stop worrying about tomorrow. Quit spending your precious time focused on things that don’t matter. Unplug and learn to love, to be totally present and there with everyone you meet. Life is too short to live in the future. Give love and presence and your life will be more joyful and amazing than you can imagine.

“You Are Good Enough” by JmStorm you are good enough.only you can set thatstandard.but realize that youmay have to walk alonefor a bit. because noteveryone will recognizeit. we all see the nightsky, but only a few ofus actually see the stars. Follow JmStorm @jmstormquotes xx Atticus@atticuspoetry www.atticuspoetry.com

“Ok Empowering YOU Community, who wants to strengthen their relationships? In Episode 40 of my podcast YOU Are Good Enough! When we are made aware of something we are doing or saying that gets our attention, we can than become present allowing us to make changes. Join me as I talk about the patterns in our relationships that can affect/effect us. Ready to reflect? What we talk about: 1. Words are powerful 2. Hidden agenda 3. Roles in relationships 4. Authentic love 5. Keeping Score 6. Open conversations 7. Bargaining and power struggles 8. Feeling good vs. not feeling good 9. Accepting yourself for YOU 10. Awareness in the moment

"Ok Empowering YOU Community, where are my parent followers out there? In Episode 39 of my podcast YOU Are Good Enough! I highlight the issue of Projection. Projection is usually a habitual and unconscious act that we commit. We never mean to project, but it happens more often than we can see. Join me as I talk about the ‘How,’ ‘What,’ and ‘Why,’ of projecting onto our children, and where our projections stem from within ourselves. Ready to reflect? What we talk about: Our 'Best' is our life experience; 'Best' is relative. 1. Parenting from Old Wounds 2. Examples: Choosing schools, sports, new hobbies, etc. 3. Being Protective: Actions and Conversations from a Fear Base 4. Step out of 'Parenting' Step into Listening 5. Personal Story: My Daughter and 'Dress-Up' 6. Power Struggles with Your Child 7. Focusing on 'Who' they are, not 'What' they are 8. Do you feel like the world "Owes" you? Does your child "Owe" you? 9. Letting go of Resistance; Letting go of the '5 Year Old Self' 10. All moments are Impressionable 11. Exercise: Asking yourself-triggers"

In this episode of YOU Are Good Enough! I sit down with Tara Taylor: Medical Intuitive. Tara takes me through her journey of discovering her gifts, as she shares her abilities to see and feel the location of energy, and when energy appeared within a particular individual. We discuss how Tara heals others by removing energy blocks within, and helping people turn their stresses and illnesses in life, into their gifts! Come on this journey with us to see what may not be serving you in life at this time, and how to transform our 'weaknesses' and lower vibrations, into our power for fulfillment! What we talk about: 1. Tara’s Gifts: How she works with energy and her intuition 2. Working with energy: balancing and healing 3. Tara’s story: discovering her gifts 4. Removing energetic ’old files’ and blocks 5. Having intention for which healing is needed/which healer is needed 6. Answering the call: turning our anxieties and illnesses into gifts 7. Social anxiety exercise-Ask the question 8. Kids and Technology: Electromagnetics and how they decrease the vibration of our energy fields 8. Tara’s upcoming book! 9. Taking Responsibility with ENERGY 10. How you can contact Tara

In this episode of YOU Are Good Enough! I sit down with Tara Taylor for the second time, to dive deeper into her personal story on being a medical intuitive, and her journey in discovering and accepting her gifts. In this episode, Tara will also take YOU through a daily, few minute "White Light Meditation" to raise your frequency and clear yourself of all that is no longer serving you. I hope you enjoy! What we talk about: 1. What is a Medical Intuitive? The information Tara receives immediately when interacting with others 2. Growing up and parents views 3. Struggling with severe illness and healing by listening to her gift 4. How anxiety and depression could be linked to spiritual gifts 5. Accepting the idea of Energy 6. Live “White Light Meditation”-*raise your frequency*

In this episode of YOU Are Good Enough!, I chat with Mary Jo Cranmore of Soulful Revolution Tarot. Mary Jo and I talk about what we feel has been missing from romantic relationships. This is what the soul yearns for...higher vibration relationships based in authentic love, not conditional love. There is a mutual understanding that it's not our partners' job to make us happy. Most of us have been exposed to codependent relationships - "it's your job to make me happy." Now is the time for self responsibility in all ways, including LOVE! What we talk about: ~Unconscious and Conscious Love ~What is high vibration love? ~Sacred Relationships-Individual work, Partner work ~It’s not “You need to make me happy” ~Conscious Self Love and Compassion ~Are you giving your partner the chance to communicate? ~What do you want to learn and what are you learning now? ~Boxes and lenses ~Attachments ~“It’s Ok” ~Einstein’s Theory of Time ~Holding space-how to accommodate for your partner ~You are where you’re supposed to BE!

About I'm Jenny Taylor and most of you know of me from being the founder of the World Famous Jenny Taylor Boudoir Photography which is the USA Premier Boudoir & Glam Photography Studio over the past decade. I personally own all of the Private, Luxury and Safe Studio's that are currently located in Chicago, IL + Nashville, TN + Laguna Beach, CA specializing in Transforming the Everyday Woman into a Bombshell. Clients range between 21-85 years old (some even being popular reality stars like Scheana Marie from Vanderpump Rules.) All body shapes, sizes, and ethnicities are welcome to bring any type of wardrobe you feel comfortable in from lingerie to a pretty dress. With 100% Female Team, Full Hair and Makeup and Professional Photographers, I have not only created the most gorgeous photographs you will ever receive but also an Uplifting Confidence Boosting and Empowerment Experience that you won't find anywhere else. Back in 2015, I found myself in a Living Hell, and felt trapped in a very Abusive Relationship. I knew that I needed a huge shift in the way I was living my life and decided to do the very hard work of diving deep into my past which lead me into digging up the roots of Anxiety that were crippling me for decades. I has invested over a quarter of a million dollars and hundreds of hours into the study of personal development enlisting only the best therapists, coaches and seminars. Through my own Personal Transformation, I has birthed my Transformational Life Coaching Company “Sparkle Lifestyle” which includes One on One Coaching and Luxury Women's Retreats where I give you the tools so that you can uncover the parts of yourself that are holding you back from Living Your Best Life! I am also the Host of Feel the Positive Podcast and created the popular Facebook group called “Feel The Positive” which is a community 10's of thousands of members who are all on a journey of Living a Positivity life. Always remember that YOU ARE GOOD ENOUGH and Worthy of all the things in this Glorious life. Follow FB and Instagram: @EverythingJennyTaylor --------------------------------------------------------------------------------------------------- L I ＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Do you know your VISIONARY archetype? FREE TRAINING http://tinyurl.com/visionaryleader Grab a copy of my Bestselling book: The La Dolce Vita Formula: A Woman's Guide to a Fearless and Fabulous Life! http://www.FearlessandFabulousBook.com FOLLOW ME AT: Website: http://www.heatherpicken.com/ http://www.FierceFemme.com Facebook: https://www.facebook.com/heatherpicken Twitter: https://twitter.com/heatherpicken Instagram: @heatherpicken @fiercefemmewines iTunes: https://itunes.apple.com/us/podcast/la-dolce-vita-formula-for-fabulous-living-attract-elite/id979298934?mt=2&ls=1 #HeatherPicken #LaDolceVitaLife #entrepreneur #BusinessAccelerator #HighPerformanceCoach #AttractEliteClients #HowtobeSuccessfulOnline #OprahInspiration #MarieForleo #TheFormulaForFabulousLiving - ABOUT - Heather Picken is a renowned Success and Business Coach, Creator of La Dolce Vita: The Formula For Fabulous LivingTM. Heather is also the founder of Fierce Femme Wines, Professional Speaker, Workshop Leader For Women Performance using Neuroscience and Show Host. She teaches women how to own their power, breakthrough limitations, and master all areas of their life.

In Episode 31 of YOU Are Good Enough!, I offer perspectives and steps to release grudges once and for all. Lets talk about the onset of grudges, why we hold grudges, and how we can release these grievances to create positive change in our lives! As we operate from a place of wanting to hold people accountable for how they've impacted us, our human vibration is negatively impacted. This leads us to the manifestation of that negative energy in our physical bodies; resulting in illness, injury, or chronic disease. What would benefit us most, is learning to Forgive. Join me, as I guide you through an exercise with the necessary steps that I've taken in my life, in order to find forgiveness in my heart and adopt a compassionate outlook. What we talk about: 1. Holding Grudges-the negative energy as it appears in our physiology 2. Who we hold grudges against 3. Healing comes from the Power of Forgiveness 4. "Everyone is doing their best" 5. Argument scenario-8:45 6. We are a product of projections, mindsets, societal rules, and our pain 7. Ask yourself-"Do I feel like I am doing the best I can in every moment?" 8. Realize your humanness-having compassion for self 9. We act out from our pain! 10. Grudges exercise and steps-15:00 11. Let go of your grudges, and change your life!

Taking a break from dating between relationships can be a powerful pause and a time for profound growth transformation life coach Kimberley Bell explains in this episode of YOU Are Good Enough! We need this time to regroup, take stock of how our previous relationship made us feel, and how we want our next relationship to go. It can be a transformative time of growth and self-evaluation. By taking time to be alone and reflect, you can evaluate and fully integrate the lessons your previous relationship taught you. A self-inventory can help you get clear on who you want to be in a relationship and what qualities your dream partner would have. Kimberley also touches on the fear of being alone and the importance of getting to know yourself before entering another relationship. Grab a copy of "Empowering YOU! 11 Ways to Shift Your Personal Paradigm" here: https://amzn.to/2VyJO9E Or click for a free chapter! https://bit.ly/2LSabIj

Taylor Thibodeau, a 27-year-old who faces chronic illness chats about overcoming barriers in his life by shifting his perspective and mastering his mindset. In this episode of YOU Are Good Enough! Taylor chats with Kimberley Bell about clear steps he took to become more self aware and the strategies he used to master his mind. He shares his journey of healing and growth that started with an unhealthy relationship. By spending time getting to know himself, doing daily check-ins, and striving for little wins each day, Taylor has gone on to complete 3 Boston Marathons, compete in an Ironman Triathlon, ride his bicycle across the United States, and overcome nicotine and alcohol addictions. "If I listened to all the voices of the people who told me the something I wanted wasn't possible, I never would have achieved the many things in my life I'm most proud of," he says. Taylor touches upon the importance of believing in self above all else, accepting self-responsibility, and remaining vulnerable and open in relationships. Both he and Kimberley offer strategies to do so in this podcast episode.

In this episode of YOU Are Good Enough!, Kimberley Bell chats with Mary Jo Cranmore of Soulful Revolution about tarot card reading. The two address common misconceptions, the origins of tarot, and ultimately, how the cards can be a useful tool in connecting with your intuition. Mary Jo shares her journey from TV news producer, media consultant, video producer, and marketing director to a conduit, channeling her intuition through tarot. She shares what the process was like for her as she began to meditate, connect with her guides, and study tarot under Jeanne Fiorini in South Portland, Maine. She now has a following of nearly 100,000 subscribers on YouTube, where she shares her tarot readings on her channel Soulful Revolution. Drawing from her experience in news and media, Mary Jo stresses the importance of asking not only the cards, but also ourselves the right questions. In doing so, tarot can be a helpful way to navigate and explore ourselves while opening our minds to new ideas. The cards are really a reflection of your own intuition she says. Learn more about MJ and her Tarot for Spiritual Development course coming in May 2019 at: https://www.soulfulrevolutiontv.com/ Subscribe to her YouTube Channel, Soulful Revolution at: https://www.youtube.com/channel/UCUrkOmXvcHOX4A1ratGe5Wg/featured Stay up to date on Facebook: https://www.facebook.com/Soulfulrevolutiontv/ Connect with her on Twitter: https://twitter.com/soulfulrevtv?lang=en

Are you an individual struggling to feel good about yourself? What are some key principles of transformation that can help the defeated feel empowered again? Karl Larowe and Ravi Vig, co-authors of You Are Good Enough! give tips on how to overcome self-doubts for those who struggle to find their self-worth so that they can feel good about themselves again as an individual and at the workplace.

This is David's second appearance on the show, he's back and better than before. For those of you who are not familiar with David Wygant, he is an internationally-renowned dating and relationship coach, author and speaker. Through his boot camps, personal coaching and his website, his advice has transformed the dating lives and relationships of hundreds of thousands of people from every corner of the globe. His funny — yet always direct — approach to dating, sex and relationships has revolutionized how people meet and interact with the opposite sex. Over the last thirteen years, David has become one of the most frequently-quoted dating experts in the media. He offers his advice as a lead writer for Yahoo! Personals, AskMen, Huffington Post and across television segments, newspapers and magazines, including MTV, The New York Times, MSNBC, Fox News, Cosmopolitan, Men's Health and E! Entertainment Television — as well as on over 2,000 radio shows. Key Points 1. Get Off Social Media and CONNECT People have lost their ability to connect. We spend our days on social media, constantly swiping and liking our lives away while the real juice of life passes us by. If you want to live a life that is full, full of love, passion, and joy, you have to put down the phone and learn to connect with people, get excited about who you will meet and what you will learn each day and turn your damn phone off! No man will ever go to his grave regretting that he didn't have enough facebook followers, but many men die void of true love and connection because they were never willing to put down their devices and connect. 2. You Are Good Enough  Society, our family, and our friends have sold us a lie that we are not good enough. We have been taught that because we are not like someone else that we are somehow inferior and less worthy of love and success than others. This is b.s. You are who you are for a reason, embrace it! If you are a nerd, be a nerd, a gym rat, then be a gym rat, if you are a hopeless romantic, then embrace it and be who you are! Don't let anyone or anything tell you that you are not good enough. 3. Give Love Freely All that matters in life is our ability to love. If you want to be happy and fulfilled, then give love freely. Love other people, love the world you live in, love your family, your friends, and don't expect anything in return. As soon as you do this, the universe will open up doors and your life will be a roller coaster ride of joy, love, and connection. 4. Be Totally Present  Stop worrying about tomorrow. Quit spending your precious time focused on things that don't matter. Unplug and learn to love, to be totally present and there with everyone you meet. Life is too short to live in the future. Give love and presence and your life will be more joyful and amazing than you can imagine.

Kimberley Bell chats with a client about his tough decision to end his relationship and ultimately choose himself in this episode of YOU Are Good Enough! Relationships are always opportunities for learning. Throughout this episode, a client reflects on his childhood, the impacts it had on his relationship, and how he came to know that his happiness was ultimately the most important thing he could give himself.

On Time for Success - Business Owner Moms Edition Get to know Carly Black Co-Founder of Two Maids & A Mop of Chesterfield and Rivulet Carly Black was born and raised in St. Louis, Missouri. She is married to her husband Jordan of 5 years and has two years old, Cameron and a dog, Maya who will be ten this December! Carly has always had a love for teaching. Her love for teaching started when she met her teacher, Sally in 4th grade. She knew she wanted to grow up and be just like her as she made learning fun and engaging! In Carly’s spare time, you can find her exercising, baking, doing meditation, scrapbooking, rearranging furniture, spending time with family and friends, organizing and so much more. Carly’s Background is in Early Childhood and Elementary Education with a Masters in Character Education. Her goal in life is to teach children early on how to feel calm in our ever changing world. Even as early as in the womb! Ever since Carly was a little girl, she struggled with anxiety. Her anxiety became so debilitating that when she received her dream job of being a kindergarten teacher, she had multiple panic attacks in the first week of school and was rushed to the hospital. Fast forward to now, if it weren’t for all of the horrific times and scary encounters, she would never have had the chance to empower so many individuals and their families by sharing her story, DEBILITATING ANXIETY TO CALM through the mother-daughter duo. Carly wants those of you that are struggling with stress, overwhelm, anxious thoughts, chronic pain and so much more to know she was there! There is hope for you. Just try to remember this next time you feel like a FAILURE, YOU AREN’T GOOD ENOUGH, YOU DON’T MATTER... YOU ARE NOT A FAILURE! YOU ARE GOOD ENOUGH! YOU DO MATTER! EACH AND EVERYONE OF YOU MATTER!

In this episode, we talk about finding your voice, because YOU Are Good Enough and your experience deserves to be shared! So often our emotional well-being is connected to our dialogue. It's sometimes scary to voice our feelings, but if we don't, it can have serious repercussions on not only our relationships but on our health as well. I give tips and tricks on how to speak up before it's too late, as well as debunk common reasons why people struggle to share their inner experience. Ultimately, YOU Matter! There's nothing more empowering than sharing your experience with others and connecting deeply.

Join the revolution in believing YOU Are Good Enough! In this episode, we discuss the foundational beliefs and circumstances that have conditioned us to believe we’re any less than enough. We define what this looks like and get clear on how it can create a victim mentality. We discuss why so many of us are living in a fear-based place, continually seeking external approval to determine our worth. But it doesn’t have to be this way. In every moment of every day, we have a choice. Through awareness and progressively shifting our mentality, we can start living from a place of love. We can regain our personal power, and I’m here to guide you along the way!

Welcome to YOU Are Good Enough podcast! Kimberley Bell shares a bit about herself and why she is dedicated to helping others. Join us in this continuing series and allow yourself to shift gears, let go, and move away from the "fear-based programming" that's no longer serving any of us!

In this hit show, Sara Loos introduces us to her unique style that is creating massive transformational results for clients across the globe. If you want to propel yourself towards big breakthroughs of your own, make sure you bring your exquisite, playful self to this show. And be prepared to fall in love!FREE WEBINAR MAY 2ND 6PM - 7PM PACIFIC - Click here to register - Listen Live or at Your Leisure by May 14th

I saw a very nice happy meme that said YOU ARE GOOD ENOUGH and was supposed to make me feel better and encourage me after I had a rough time with something.  But it just makes me feel squirmy.  Because I know I'm NOT good enough.  In this episode I explore this question of being good enough and of course that leads us to dip into the 2 kinds of righteousness and also I go on a rant about how women's Bible studies should not be created in a hole but should have some church oversight. (I know you would have thought after last week I'd be done talking about this, but it's like the flood gates were opened...) But mostly I explore the concept of "good enough" and what it means and we have a good enough time doing it. (I'm sorry I'm such a nerd I can't help it!) Scripture references: Mark 10:18 Matthew 25:34-40 Ephesians 2:10 2 Corinthians 5:21 You should definitely listen to last week's podcast on women's Bible studies in case you missed what all the fuss was about Also, if you don't know what I mean by "decision theology," you should look into that and find out where you land on it. Read this great piece by Brian Wolfmueller and find out why Lutheran's aren't big fans. So much Scripture. I love it!   Thanks for listening!!   To continue the conversation, find me on TWITTER, go to the facebook page, or email me! - angiejean.99@gmail.com. Check out blog posts on www.shefindstruth.com! Production Notes · music - Spoke in the Wheel by Electric Tangerine Audio at http://audiojungle.net/user/ElectricTangerine · Vocal Introduction by Kena Clark ·  Intro/Outro Production by Bradley Hofbauer    

You Are Good Enough by Ellie Burscough

You have everything you need to get what you want. If you don't have it,the reason could be because you don't feel you are good enough to have it. Robbie Cornelius is here to remind you that you are good enough. Tune in to this episode of NSOL Radio. Visit http://www.NSOLRadio.com for your personal session with Robbie Cornelius. Music provided by Purple Planet purple-planet.comOptimize Your Mind - https://www.getoptimind.com/r/85317