Podcast appearances and mentions of melissa mitchell

Struggling to show up confidently on camera? You're not alone! In this episode of The Wandermint Warrior Podcast, I sit down with actor and on-camera coach Brittani Noel to reveal 3 powerful acting techniques that will help you look natural, engaging, and authentic in your videos.

If you've ever had a prospect say, “I want to work with you, but I'm not ready for a full retainer,” you might be leaving money on the table. VIP days offer a high-impact way to deliver results quickly—without the commitment of a long-term engagement. But are they the right fit for your agency?In this episode, I sit down with Melissa Mitchell, founder of Wandermint Creative, a YouTube marketing and video coaching agency. Melissa has mastered the VIP day model and shares how she integrated it into her agency to attract premium clients and increase revenue—without overcomplicating her business. She also reveals why she evolved her VIP days into VIP weeks and how it's benefiting both her agency and her clients.Tune in to learn:What VIP days are and how they work in an agency settingThe biggest benefits of adding VIP days to your service suiteHow VIP days fit into the client journey and support long-term revenueThe unexpected challenges of offering VIP days—and how to overcome themWhy Melissa transitioned from VIP days to VIP weeks for even greater resultsKey tips for pricing, structuring, and selling your VIP offer effectivelyIf you're looking for new ways to package your expertise, attract the right clients, and scale your agency without overcomplicating your operations, this episode is for you!Connect with Melissa Mitchell:Website: Wandermint CreativeInstagram: @themelissamitchellYouTube: Wandermint CreativeYouTube channel checklist freebie: https://wandermintcreative.com/youtubechecklistMy new VIP Week offer: https://videogrowthplan.com/90-day-roadmapResources & Links:Say hello on LinkedInDon't forget the free Agency Together Newsletter.Join hundreds of agency owners receiving insights about growing and leading a small – less than 50 people – mighty agency. Try the free newsletter.Hey thank for hanging out with me at the Small But Mighty Podcast. If you enjoyed this episode it would mean the world to me if you hit the follow or subscribe button in your podcast app and share it with a friend. And I'll see you on the next one. Get the full show notes and more information here: hhttps://audreyjoykwan.com/podcast/ep120Podcast Edits by Lindsay Curtis

These are the insane content repurposing tricks that you shouldn't ignore. If you want to repurpose your content for social media or use easy repurposing hacks to boost your content marketing, this episode is for you. We will cover how to repurpose Instagram content, how to repurpose YouTube content, how to turn YouTube videos into podcasts, how to repurpose blog content and more content marketing tips.

How can you step into your brand voice and find your authentic self? In this conversation, my friend, Jen Liddy and I explore the nuances of brand voice and messaging, emphasizing the importance of authenticity and personal connection in marketing. We discuss common mistakes business owners make when establishing their brand voice, the challenges of balancing personal privacy with a public persona, and the significance of understanding one's unique personality traits. Jen shares practical exercises for parsing out different aspects of oneself to create a relatable and engaging brand voice, while also encouraging flexibility and experimentation in one's marketing approach. The discussion highlights the evolving nature of personal branding and the need for entrepreneurs to embrace change and authenticity in their messaging. Grab Jen's Backstage Brilliance Marketing toolkit: www.jenliddy.com/backstage - Use the code MELISSA to get it for $0 Want to get started on YouTube fast? Check out my YouTube FastTrack Formula Toolkit:

Your Triggered AF hosts welcome one of their favorite creators and woman who boldly lives out loud, Melissa Mitchell. An entrepreneur, author, and motivational speaker, Melissa is a master manifesting artist who believes fiercely in authenticity, honoring the season you're in, and gratitude as the greatest downpayment for your future.  Tune in as she drops some serious gems and gives you the permission to dream and receive. You are, as she says, just "one away".   Watch the conversation on YouTube: https://youtu.be/6Ony-wVBDzM    SPONSORED BY: 7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com    KEY POINTS: - “When I show up as myself, that's my entry fee” - What is the art of allowing? - Remaining focused on the destination but open to the route - Why it's not about being good, it's about being in alignment  - Treat everything as it's the next biggest thing - The value of being a constant student of life - How you're one away from whatever it is you're waiting on   QUOTABLES: “I just think being me, once I decided that was enough, it became the entry fee to a lot of things.” “If you're really hungry for something, you'll show up like it is the best opportunity every single time.” “When you're on the right path of gratitude, you become a magnet for more.”        CONNECT WITH OUR GUEST: Learn more about Melissa Mitchell and her art at melissaamitchell.com Instagram | http://instagram.com/abeillecreations Website: https://www.melissaamitchell.com/   CONNECT WITH YOUR HOSTS: Alechia Reese For coaching, visit: http://gotvaluelive.com Instagram | http://instagram.com/alechiareese LinkedIn | linkedin.com/in/alechiareese Dani Bourdeau For coaching, visit: http://danifostercoaching.com Instagram | http://instagram.com/thedanibourdeau PRODUCTS / RESOURCES: For more info, visit their website: www.triggeredafpodcast.com Like what you're hearing? Follow Triggered AF on their Socials and share the love!  IG: https://www.instagram.com/triggeredafpc Twitter: https://www.twitter.com/triggeredafpc FB: https://www.facebook.com/triggeredafpc   Replay edited by Triggered Media Group.

Today's episode is a powerful truth bomb that all business owners need to hear: success is never linear. My guest, Melissa Mitchell, is a testament to that fact, and I think you're going to love her story.Melissa owns a YouTube video marketing agency and coaching business and shares her unique journey of stepping back into a corporate role after entrepreneurship, then finding success on Youtube that allowed her to become a full-time business owner again. Listen in as she highlights some of the key YouTube strategies she believes business owners should implement to find growth on Youtube and success for your business!Resources mentionedMelissa's editing tutorialsConnect with the guestWebsite: wandermintcreative.comInstagram: instagram.com/wandermintcreativeYouTube: youtube.com/@WandermintCreativeConnect with the hostWebsite: podcast.honeybook.comInstagram: instagram.com/honeybookInstagram: instagram.com/akuakonadu_ Hosted on Acast. See acast.com/privacy for more information.

How to create YouTube videos when you have NO time? So you want to start creating YouTube videos, but you have no time? I get it, this is one of the biggest reasons many people aren't on YouTube. But, what if you COULD create YouTube videos fast and what if you COULD create YouTube videos even when you have no time? I bet your business would benefit, so watch until the end to learn all my tips!

Melissa Mitchell shares why a YouTube channel is essential for driving organic, high-quality leads and shares her expert strategies to make your channel a success. We unpack how to get started, optimize your content, and leverage YouTube's unique benefits to fuel your sales funnel. Find out How Melissa Mitchell Built Her YouTube Marketing EmpirePlease click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!Links mentioned in this episode:Listen to episode 746 where Rick talks about passing the baton to me and his new direction.Listen to episode 720 to get to know Kwadwo. Listen to the previous episode with Melissa MitchellTubeBuddyVidIQYouTube Fast Track Formula ToolkitLearn more about the Lead Flow Formula inside Melissa's Sold Out YouTube SystemKwadwo [QUĀY.jo] Sampany-Kessie's Links:Subscribe to The Art of Online Business's YouTube Channel Book a Facebook Ads Success Call with Kwadwo!Grab the Facebook Ads Lead Gen Cheat Code course to cut your lead costs and double your email list!Download the Free Facebook Lead Gen Ad Setup Checklist: Set your ads up like an expert ads manager!Visit Kwadwo's website for Facebook Ads helpSay hi to Kwadwo on InstagramMelissa's Links:DM Melissa: https://www.instagram.com/wandermintcreative/Sold Out YouTube System - make YouTube the biggest money making asset in your business

Melissa Mitchell, the brain behind Wandermint Creative, shares how she built her YouTube marketing empire and how it fuels sales funnels with top-notch leads. Watch the episode Use YouTube to Funnel Great Leads to Your Business with Melissa Mitchell (releases July 24th)Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!Links mentioned in this episode:Listen to episode 746 where Rick talks about passing the baton to me and his new direction.Listen to episode 720 to get to know Kwadwo. Listen to the next episode with Melissa MitchellTubeBuddyVidIQYouTube Fast Track Formula ToolkitKwadwo [QUĀY.jo] Sampany-Kessie's Links:Subscribe to The Art of Online Business's YouTube Channel Book a Facebook Ads Success Call with Kwadwo!Grab the Facebook Ads Lead Gen Cheat Code course to cut your lead costs and double your email list!Download the Free Facebook Lead Gen Ad Setup Checklist: Set your ads up like an expert ads manager!Visit Kwadwo's website for Facebook Ads helpSay hi to Kwadwo on InstagramMelissa's Links:DM Melissa: https://www.instagram.com/wandermintcreative/Sold Out YouTube System - make YouTube the biggest money making asset in your business

Send us a Text Message.Struggling with creating content? We've got all the tips and strategies you need! In today's episode, I have the pleasure of sitting down with YouTube expert Melissa from Wandermint Creative. Melissa breaks down how YouTube can be a powerhouse for organic lead generation. We dive into her top strategies for getting started, creating compelling content, and maximizing your reach with simple tools. Don't miss her insights on leveraging YouTube for sustainable business growth—it's a game-changer! Tune in to hear: The power of YouTube's search engine by utilizing keyword research and search intent to make your videos more discoverableWays to repurpose your content efficiently to maximize your reach with minimal additional effortHow to leverage YouTube's compounding effect by making your content discoverable even years after it is uploaded Tips to planning your content strategically to ensure you see results faster, preventing burnout and maximizing ROI! Connect with Melissa:Instagram: @wandermintcreativeWebsite: www.wandermintcreative.comYouTube Channel Checklist: https://wandermintcreative.com/youtubechecklistYouTube FastTrack Toolkit: https://wandermintcreative.com/youtubetoolkitCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• WATCH THE EPISODE AND BONUS CONTENT ON YOUTUBE: www.youtube.com/@hollymariehaynes• SAVE YOUR SPOT IN ANTI-SOCIAL SCHOOL: https://www.hollymariehaynes.com/schooldeposit• WORK WITH HOLLY: www.hollymariehaynes.com/workwithme

Melissa Mitchell-Blitch helps families navigate decisions, conflict, and change related to business and wealth. She is a former CPA and financial advisor -- who left her career in finance to earn a Master's in Psychology and focus on the "people side" of family business and wealth. Her approach is solution-focused. She helps clients develop skills and mindsets necessary to navigate the challenges they face. She has an empathetic yet direct style, which allows her to work well with a wide variety of people. Melissa is also the author of In the Company of Family: How to Thrive When Business Is Personal and Purposeful Planning Institute's Dean of Individual Development. She lives in Charleston, SC and serves clients across North America.   Get in touch with her! melissa@melissamitchellblitch.com melissamitchellblitch.com

What are the top 3 storytelling methods to use in your videos for more sales? Let me break it all down for you in this video. Understanding how to use stories in your video marketing is important for every entrepreneur.  Get access to my program - The Sold Out YouTube System to learn how to make YouTube the biggest money-making asset in your business: To learn how to start creating video content quickly download my YouTube FastTrack Formula Toolkit: https://ln-k.me/yttoolkit Watch the full episode on YouTube: https://youtu.be/ALD9irldVkA?si=8BS7NJMnlRzzt3mP // ABOUT ME My name is Melissa Mitchell, and I help female service providers & coaches scale using YouTube to build an organic lead engine that fuels their business with consistent best-fit leads. SOME OF MY FAVOURITE TOOLS //  Repurpose.io:https://go.wandermintcreative.com/repurposeio Canva: https://go.wandermintcreative.com/canva Metricool: https://go.wandermintcreative.com/metricool Descript: https://go.wandermintcreative.com/descript Follow me on my other social platforms //  ➤ Join my Facebook Group: https://www.facebook.com/groups/youtubeorganicleadmachine ➤ Instagram: https://www.instagram.com/wandermintcreative/ ➤ Facebook: https://www.facebook.com/wandermintcreative/ ➤ TikTok: https://www.tiktok.com/@wandermintcreative ➤ Listen to the Wandermint Warrior Podcast: https://go.wandermintcreative.com/wandermintpodcast DISCLAIMER: This description contains affiliate links that I recommend or are featured as part of this video. This information is provided to you at no cost while the channel may earn a small commission when your purchase something from one of these links. This is a great way to support me and the content that I create but you are in no way obligated to use these links. Thank you for being a part of this community.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/wandermintwarrior/message Support this podcast: https://podcasters.spotify.com/pod/show/wandermintwarrior/support

Southampton Superintendent of Schools Dr. Nicholas Dyno and Southampton High School Assistant Principal Dr. Melissa Mitchell join host/producer of The Heart of The East End Gianna Volpe in the WLIW-FM studio ahead of Southampton Education Foundation's benefit at the Southampton Publick House.Listen to the playlist on Apple Music

How do you avoid social media burnout? With the power of repurposing! In this interview with my friend, Holly Haynes we go through her strategy on repurposing content and how to avoid social media burnout with her client attraction system.  About Holly: Holly helps female entrepreneurs create simple scaleable offers and systems to grow to multi-6-figures without relying on the social algorithm. An industry expert and featured Thrive and Entrepreneur.com author with a 20-year business consulting background with Fortune 500 companies, Holly built her now 7-figure business while working full time, retiring herself and her husband. Holly now runs her strategic coaching business, the Crush the Rush Planner company, and hosts the top 100 Crush the Rush podcast while raising her twin daughters with her husband in Columbus, Ohio You can find her on her website at hollymariehaynes.com or on instagram @thehollymariehaynes Download her Private Podcast and Learn how to create this client attraction system for yourself: https://www.hollymariehaynes.com/social Watch the episode on YouTube: https://youtu.be/UCCJPhLLkAs

Dr. Melissa Mitchell is an educational psychologist, wife, mother, author, and illustrator. She has worked concurrently as a school psychologist and freelance writer for more than ten years. Author of telepractice blueprint, From Survival to Service, and editor-in-chief of the ever popular newsletter, It All Adds Up: Telepractice in Schools, Melissa is passionate about encouraging educators and students to be kind to themselves so they can be kind to others. Website: melissalmitchell.com Newsletter: "It All Adds Up: Telepractice in Schools" (subscribe through website) Amazon  Instagram: melissal.psyd Linkedin Facebook ________________________________________ This episode is brought to you by Presence. Presence provides solutions to empower all who serve children with diverse needs. Professionals can expand access to services and engage students in new ways with our award-winning technology and network of expert clinicians. With 6 million+ sessions delivered, more than 2000 clinicians in the Presence network, and nearly 10,000 schools supported – Presence continues to set a new standard in teletherapy services. With Presence, you can work on your own terms and reach the students who need you most. We are here to empower you. As the leading provider of live, online therapy and evaluation services in PreK-12 schools, Presence offers more income opportunities, a large community of support, and flexible scheduling options. To learn more, please visit:  www.presence.com _______________________________________ You can listen to this episode wherever you stream podcasts and at: www.3cdigitalmedianetwork.com/telepractice-today-podcast If you are a content creator and would like to develop new webinars, courses, blogs, or podcasts, we want to work with you at the 3C Digital Media Network. To get started, contact K. Todd Houston, Founding Partner & CEO, at todd@3cdigitalmedianetwork.com

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In this week's episode of The Conference Room, we welcome Melissa Mitchell as we discuss her journey from a flight attendant to becoming the CEO of Abundant Life Studio, the nuances of organic marketing, and the challenges and advantages it presents in the ever-evolving digital landscape. KEY TAKEAWAYS FROM THIS WEEK'S EPISODE Course Creation and Realizations 00:07:48 – Transition from offering small courses to in-demand, higher-priced coaching programs. 00:08:44 – Expansion of her agency specializing in organic marketing. Personal Growth and Recognition 00:08:59 – Development of Melissa's personal brand and revenue from platforms like Facebook and YouTube. Reflection and The Learning Process 00:10:14 – Melissa's reflection on her past juxtaposed against her present achievements in marketing. 00:11:28 – Emphasis on continual learning, adaptability, and staying updated in the field. Organic vs. Paid Marketing and Challenges 00:20:38 – Distinction between organic and paid marketing, highlighting trust-building through organic strategies. 00:23:37 – The challenges businesses faced during the pandemic, emphasizing the need for a digital presence. Impact of Going Viral and Shadow Banning 00:14:34 – The double-edged sword of going viral on platforms like TikTok and the subsequent challenges of shadow banning. 00:16:43 – How a video's virality can skew the audience and subsequently affect organic reach. 00:20:48 – Advantages of organic marketing over paid marketing and the importance of connection with the audience. Importance of Synergy in Marketing Strategies 00:23:29 – The urgency businesses felt during the pandemic when they lacked a digital presence. 00:23:55 – Emphasizing the long-term benefits of organic marketing and the risks of solely relying on immediate solutions. 00:24:25 – The crucial interplay between organic and paid marketing methods, suggesting they work best in tandem. THIS WEEK'S GUEST - MELISSA MITCHELL Melissa Mitchell is the enterprising founder and CEO of Abundant Life Studio, a leading Organic Social Media Marketing agency based in Australia. Her journey to the forefront of digital marketing is as captivating as it is inspiring. Melissa started her career soaring through international skies as a flight attendant and gracing the world of film and photography as a makeup artist. The turn in her career trajectory came unexpectedly when she discovered an innate talent for marketing. Fast forward seven years, and Melissa has emerged as a self-taught marketing expert, with a penchant for understanding intricate algorithms. Today, she not only leads a successful agency that specializes in organic marketing but also boasts a personal brand that resonates with her authentic approach. Her dedication to continued learning and adaptability is evident, making Melissa Mitchell a name to reckon with in the world of social media marketing. You can find more about Melissa on her Facebook page and Abundant Life Studios Facebook page and website. YOUR HOST - SIMON LADER Simon Lader is the host of The Conference Room, Co-Founder of global executive search firm Salisi Human Capital, and lead generation consultancy Flow and Scale. Since 1997, Simon has helped cybersecurity vendors to build highly effective teams, and since 2022 he has helped people create consistent revenue through consistent lead generation. The Conference Room is available on Spotify Apple Podcasts Amazon Music iHeartRadio And everywhere else you listen to podcasts!

Content Marketing Series #5 Are you frustrated because YouTube isn't bringing in the leads you hoped for, despite all your efforts to create awesome videos and promote them everywhere? Many entrepreneurs and marketers struggle to attract profitable clients on YouTube, even after putting in a ton of work. It can be discouraging to see little engagement and views, especially when you've poured your heart into creating compelling content.  In this episode, YouTube strategist Melissa Mitchell shares her expert tips on how to generate leads and grow your business using the platform. Melissa is the owner of Wandermint Creative based in Canada and she's a pro at helping businesses tap into the power of YouTube to get leads and grow their audiences. She started off in graphic design and communications but realized that social media management wasn't fulfilling her passion. That's when she made the switch and found her success with YouTube!    Listen in and you'll get to: Understand why having a strong video content strategy is crucial for online success. Dive into the art of creating eye-catching video thumbnails. See why targeting keywords is essential for ranking high on search engines. Learn the perks of focusing on one platform to maximize your marketing efforts.   Maybe you've tried different approaches, but none of them seem to work just right. With the right strategies, YouTube can become your secret weapon for expanding your brand's reach and attracting profitable clients. Tune in as Melissa explores ways to unleash the full potential of your YouTube channel as a lead generator.   Sponsored by The Digital Marketer's Workgroup– Already doing the work and have clients? But need more clients and a better referral network? This is your chance to get in with a tight-knit freelancer community and be a part of the behind-the-scenes conversations, encouragement, and troubleshooting that we all need when we're working solo. We also have advanced trainings, networking opportunities, and job leads. Doors open in June! Apply here for my Digital Marketer's Workgroup Links Mentioned in the Show Check out Melissa's Masterclass: Get on the Waitlist for the Next Round of Video Marketing Accelerator. A 6-Week Live Cohort to show you how to set up your organic lead generation engine with YouTube! You can find training from Melissa by visiting her YouTube channel at https://www.youtube.com/wandermintcreative  Connect with Melissa: Instagram: @wandermintcreative  Facebook: Wandermint Creative Website: www.wandermintcreative.com Freebie: YouTube Channel Checklist that shows you how to get your YouTube channel set up for success! Connect with Emily: Facebook Community: Emily's Unicorn Digital Marketing Assistant Lab Instagram: @emilyreaganpr  Facebook: @emilyreaganpr   3 ways we can work together:  Get on the waitlist for the Unicorn Digital Marketing Assistant School. My signature course on digital marketing implementation will give you the confidence and teach you HOW to do the work that's in demand and highly marketable. This is the secret weapon to getting booked out Got the skills but need help getting your digital marketing services business to take off? I've got an advanced tight-knit referral and networking community that can help and I would love for you to apply here for the Digital Marketing Workgroup. You'll get the latest updates and trainings, networking opps and job leads from online business owners who are looking to hire digital marketing implementers and assistants. Looking for a fast way to get your foot in the door with up-to-date skills? Take my 2-hour Quickstart to Facebook Community Management workshop and learn how to help online business owners like course creators and membership site owners manage and engage their community >>> Download my Top Ten Most Requested Digital Marketing Tasks & Services

Join host Chris Schwager (Video Marketer and Co-founder of Ridge Films) as he sits down with Melissa Mitchell (Social Media Strategist and Omni-channel Marketer at Abundant Life Studio) in this introspective episode of Video Made Simple. Melissa shares her journey from a theatrical makeup artist to an organic marketer, discussing how she utilizes social media to propel forward in business. Together they delve into a range of topics, including producing videos with ease using the DIY Video Program, making money through reaction videos while maintaining cultural sensitivity, coping with trauma and its lifelong effects, and reflections on altruism and appreciation. Melissa also talks about her own brain scare and journey to recovery, and shares her insights on shifting mindsets in the face of adversity. Tune in to this insightful episode and learn how language shapes our thoughts and behaviors, and how to reflect on life-changing moments. If you're looking to find inspiration for your business journey, understand more about coping with trauma, learn more about social media, then this episode comes highly recommended. FOLLOW MELISSA MITCHELL or check out their website to learn more about their services. DIY VIDEO PROGRAM Create your own videos with a push of a button VIDEO COACHING Refine your on-camera skills with personalised guidance from industry experts ON-CAMERA TRAINING Create outstanding videos with natural skills of a professional presenter ASK YOUR QUESTION What has you feeling overwhelmed? Let us help you solve the mystery of video marketing. CONVINCE YOUR BOSS Download our guide to help decision makers understand the importance of video marketing their business. THE POWER OF VIDEO MARKETING View on demand in 60-minutes. 7 lessons to kickstart your video marketing journey. RIDGE FILMS YOUTUBE Catch new episodes of the Video Made Simple podcast on our Youtube channel. Let us know what you think and feel free to like, comment, and subscribe.

Just start! Listen to today's teaser episode with Melissa Mitchell, one of our guest speakers at The Black Women Thrive Summit happening on June 8th. www.blkwomenthrive.com Melissa A. Mitchell is a powerhouse and a prominent artist closing critical gaps in art, technology, and fashion worldwide. In just eight short years, the self-taught artist has earned international recognition and the attention of many high-powered and leading brands. As an artist and designer, she utilizes her ideas and creations to heal people through the happiness that only creating can bring. A global deal with Foot Locker, winning a Ford Explorer from a global contest/campaign, a global deal with SPANX, and features in Forbes and Vogue (design worn by Lupita Nyong'o) only scratch the surface of her accomplishments. Her company, Abeille Creations (ABL), is unique and easy to identify, and Melissa's impact is undeniable. She is a proud graduate of Florida A&M University, holding a bachelor's degree in public relations and a minor in graphic design. She also earned a master's degree in public management from the elite institution. She cultivates her philanthropic reach through the college and as a member of Alpha Kappa Alpha Sorority, Inc. Born in Miami, Florida, her childhood consisted of finding her voice and being free to express herself through fashion and creativity, even as one of three children of two pastors. Her parents were always very supportive, and her father celebrated her style and influence up until his last days. She began to paint as a way to grieve and come out of a dark space, and the result has been light and good energy for her customers. She has created over five hundred original art pieces and forty larger-than-life murals. Other notable features and partnerships include ESSENCE Magazine, Black Enterprise, Atlanta Journal-Constitution, The Huffington Post, Peloton, Cadillac, Microsoft, Pepsi, CNN, The Home Depot, MARTA, and countless others. Her signature headwraps are textiles that still hold beautiful life and have been worn on Tabitha Brown, Amara La Negra, Yandy Smith, Karen Civil, Rebecca Gross, and more. She is also the author of a coffee table book, Views from My Kaleidoscope and an interactive coloring book, Color & Manifest. Melissa has collaborated with Champs Sports and Nike Ill-ustrated for a sneaker exhibition during Miami Art Basel, Jack Daniels' Art, Beats and Lyrics showcase, and ESSENCE Magazine's ‘My City, 4 Ways' tour stop in Atlanta to display her talent and eagerness to help others live in true color. She has been called to distinctly curate collections through collaborations with Cantu Beauty, Village Market ATL, MyKilim, Natt Taylor, Art Meso, and others. From her stellar wins and opportunities and desire to take Abeille Creations much further, she was also the 2021 inaugural member of Hennessey's “Never Stop Never Settle Society,” an initiative for Black entrepreneurs to gain deserved recognition for creating change. Additionally, she released a thirteen-piece apparel collection with Foot Locker, sold in select stores and online. The masses listen to any message she gives because she produces greatness almost daily while being kind and expressing gratitude constantly. Along with her other phenomenal business ventures, Melissa is an official TED TALK speaker through TEDx CollierHeights. The mind of Melissa is sharp and sure to continue to magnify the excellence placed in her to be a household and international name. The heart of Melissa is one of the best, and she pours it so graciously into her work and people, producing a needed change in this world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/invisiblewomen/message

Melissa Mitchell is the Owner of Wandermint Creative, a YouTube video marketing agency and coaching business. She helps entrepreneurs build their social media following on autopilot.She offers a variety of services including helping clients produce 6 months of specifically written, filmed, and targeted videos in only 3 days that will help them create brand recognition and customers for life.Her goal is to help all entrepreneurs create simple, repeatable and sustainable systems that make video content creation and lead generation a breeze.TAKEAWAYS:Finding answers to how YouTube can help people grow people's businesses helped Melissa have success. The definition of success changed for Melissa when it became about how many people's lives she can affect and how she can help her clients reach their goals and grow their businesses. The larger purpose drives her forward.YouTube content can be repurposed. With one YouTube video, you can make up to 26 pieces of content! You can transcribe the video into a blog, retrieve the audio for a podcast episode, make smaller clips to put on your social media platforms, and so much more!YouTube brings in organic leads and is a search engine. Because it is a search engine, it's going to continue to work for you. It brings in organic leads as your YouTube video leads to your social platforms, email funnel, offer links, etc. While the repurposed content on social media platforms, also brings them back to YouTube. This system helps support a never ending search for your content and brings in more leads.RESOURCES:Click here to find the blog post that accompanies this episodeWatch Melissa's FREE training, 3 Secrets to Leverage the Power of YouTube to Bring in Consistent Leads in 2 Hours or Less Per MonthFollow Melissa on Instagram Register for the Burn Your Launch Calendar and Never Look Back MasterclassCONNECT WITH ALLISON:Follow Allison on InstagramDID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

In today's Girl Stop Playing Podcast, I will introduce you to Melissa Mitchell, the creator of Abeille Creations, who will share the amazing ways to turn art into income. Melissa is a proud FAMU graduate and has created a viral visual art brand that features apparel and original artwork. Her work has been seen in Vogue, Foot Locker, Spanx, Coach, and more.I want you to monetize your art, and this video will give you art income ideas that will teach you how to turn art into income. If you are an artist and are not making money from art, pay attention to these income ideas to learn how to make money from art.My goal is to help you stop playing with your potential and start WERKing for what you want in life and in love! I'm here to help you make the money and get the honey, and hopefully, this video helps you do just that! If you are searching for or looking for the following;- How to turn art into income- Turn art into income- Ways to turn art into income- Monetize your art- How to make money with art- Art income ideas- Art income- How to make money as an artist- Ways artists make money- Making money from art- Turn art to money- How to make money from artI hope this video on the ways to turn art into income has given you the clarity you need. =============================================== Connect With Melissa:IG: https://www.instagram.com/abeillecreations/Website: http://www.melissamitchell.com=============================================== GET IN TOUCH My website - http://GirlStopPlayin.com Advertise With Me - admin@Koereyelle.com Connect with Me! Instagram: @KoereyelleFacebook: @Koereyelle =============================================== Have Questions You Would Like Asked On The Show: Tweet me @Koereyelle or email me at admin@koereyelle.com =============================================== Thank you for watching "I Reveal How My Husband And I Became Ployamorous After 4 Years." Watch this video next, " My Husband And I Are Poly" https://youtu.be/wmLPYEyQJVo =============================================== #HowToTurnArtIntoIncome #TurnArtIntoIncome #MonetizeYourArt #TurnArtToMoney #HowToMakeMoneyWithArt #ArtIncomeIdeas #HowToMakeMoneyAsAnArtist #MakingMoneyFromArt #ArtIncome #GirlStopPlayingPodcastOur Sponsors:* Check out Factor and use my code werk50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, HBCU Grad (@hbcugrad) founder Todd Finley (@toddnfinley) and The House of Eve author Sadeqa Johnson had a conversation ranging from her childhood to her children attending HBCUs. The conversation started with Sadeqa talking about how she discovered and developed her love of reading and writing. She then touched on her first few jobs as a publicist and working with luminaries including JK Rowling and TD Jakes. She then talked about how she instilled a love of reading and writing into her children. From there Sadeqa talked to us about the common traits that greats have. Sadeqa also shed light on her writing process. She was even nice enough to give us tactics and strategies that aspiring authors and speakers can use to attain their goals. In conclusion, Sadeqa gave us the advanced background and Cliff's Notes on her 5th novel, The House Of Eve. Sadeqa's 42 minute conversation was a memorable one that is sure to inspire and inform. - Follow Sadeqa on Instagram Visit Sadeqa's Website - Past guests on The HBCU Audio Experience include Secretary of HUD Marcia Fudge, Dillard University President Dr Walter Kimbrough, President and CEO of Meharry Medical College Dr James Hildreth, Dr Tiffany Turner, President of Morris Brown College Dr Kevin James, Morgan State University Professor Dr John Gallagher, Norfolk State Head Basketball Coach Robert Jones, President of Bethune Cookman University Dr Brent Chrite, Dr Rolundus Rice, Dr Sonya Okoli, Dr Kalisa Villafana, ESPN Commentator Tiffany Greene, Dr Amber Johnson, Melissa Mitchell, Atlanta Falcons receiver Khadarel Hodge, Pro Boxer Darius Fulghum, Mo'Ne Davis, Rock T Holla, Elijah Rutledge, Author Claudia Walker, Dr Hadiyah-Nicole Green, Terrance Lee, Executive Director of the NBA Foundation Greg Taylor, Rashan Ali, Super Producer Corey 'Mr Hanky' Dennard, Larry 'LA' Allen, HBCU Week Founder Ashley Christopher and Dr Kimberly Wise White. --- Support this podcast: https://anchor.fm/hbcugrad/support

In this episode, HBCU Grad (@hbcugrad) founder Todd Finley (@toddnfinley) and Morgan State University Professor of Social Work Dr John Gallagher come together to have a wide ranging conversation around Dr Gallagher's ten years of research around giving African Americans a voice in the quality of services they receive in the criminal justice system. Dr Gallagher is a licensed clinical social worker, a licensed clinical addictions counselor and a professor at Morgan State University in Baltimore, Maryland. Dr Gallagher shares his career experiences in addiction and mental health counseling, criminal justice reform, drug and alcohol counseling, teaching at Morgan State University, research on racial disparities in drug courts and so much more. This wide ranging conversation is one that you won't regret taking the time to listen to. ---- Do you prefer to watch The Interview? Subscribe to our Youtube Channel. --- Past guest on The HBCU Audio Experience include Secretary of HUD Marcia Fudge, Dillard University President Dr Walter Kimbrough, President and CEO of Meharry Medical College Dr James Hildreth, Dr Tiffany Turner, President of Morris Brown College Dr Kevin James, Norfolk State Head Basketball Coach Robert Jones, President of Bethune Cookman University Dr Brent Chrite, Dr Rolundus Rice, Dr Sonya Okoli, Dr Kalisa Villafana, ESPN Commentator Tiffany Greene, Dr Amber Johnson, Melissa Mitchell, Atlanta Falcons receiver Khadarel Hodge, Pro Boxer Darius Fulghum, Mo'Ne Davis, Rock T Holla, Elijah Rutledge, Author Claudia Walker, Dr Hadiyah-Nicole Green, Terrance Lee, Executive Director of the NBA Foundation Greg Taylor, Rashan Ali, Super Producer Corey 'Mr Hanky' Dennard, Larry 'LA' Allen, HBCU Week Founder Ashley Christopher and Dr Kimberly Wise White. --- Support this podcast: https://anchor.fm/hbcugrad/support

The most popular video-sharing platform is Youtube. It's also a search engine for videos on any topic you can think of which makes it a great place for photographers to promote their brands and services.  In this episode with Melissa Mitchell, you'll learn: What makes a business sustainable,What makes Youtube a great place for photographers to be,How Youtube can help you get more leads and clients, andHow to repurpose your content Connect with Melissa Instagram Website Daily Live Workshop Want more? Join the minicourse that starts October 31st! Follow me on Instagram Join the Facebook group Learn more about the Sustainable Photography Program

The most popular video-sharing platform is Youtube. It's also a search engine for videos on any topic you can think of which makes it a great place for photographers to promote their brands and services.  In this episode with Melissa Mitchell, you'll learn: What makes a business sustainable,What makes Youtube a great place for photographers to be,How Youtube can help you get more leads and clients, andHow to repurpose your content Connect with Melissa Instagram Website Daily Live Workshop Want more? Join the minicourse that starts October 31st! Follow me on Instagram Join the Facebook group Learn more about the Sustainable Photography Program

It's my ANNIVERSARYYYY! That's right it's been 3 years since I launched the Black Jezebel Podcast and I am so honored that you all are still here, rooting me on, along this journey. We are just getting started and I can't wait to see what the next three years have in store! Today we are talking about healing with holistic modalities. We dive into Reiki, energy healing, and overall spiritual connection with Melissa Mitchell. Melissa is a certified prenatal educator, doula, midwife, reiki healer, mother, and all-around bomb-ass wombman. She goes by the name, Sunshine, and after this episode, you will definitely know why. She brights up the room with her healing energy and I can't wait for you to learn more about tapping into all the holistic modalities we discuss in this episode. Connect with Melissa: www.sunshinemamadoulacare.com Phone: 832-429-6591 FB: https://www.facebook.com/SunshineMamaDoulaCare/ IG: https://www.instagram.com/sunshinemamadoula/ Connect with Dr. Temara Today https://linktr.ee/drtemaratoday --- Support this podcast: https://anchor.fm/temaratoday/support

Meet Melissa A.Mitchell; A self taught artist, designer and CEO of @abeillecreations based out of Atlanta!! She is ART! In 2014 she kicked off her journey and has been elevating ever since. From wearable art to home decor A B L can create it all. Miami raised, Atlanta paid ; Episode 65 “ She Is Art “ is now available for your listening pleasure. If you are a art lover, or have seen Melissa on your timeline and would like to hear more about her journey! Be sure to listen to this episode! Thank you, Melissa, for being an amazing guest and sharing your journey with my listeners! I'm sure they will appreciate this episode!!! Keep up the amazing work !! X

In this special episode, Alechia and Dani join former guest, artist, entrepreneur, and key-note speaker Melissa Mitchell, at her birthday celebration to speak about Melissa's journey from living at home to building a million-dollar empire, all from choosing to live in faith, not fear.   Tune in as your Triggered hosts commemorate Melissa's 40 years, from overcoming life-threatening challenges to becoming a magnet for money. Also believing in pouring back into others, don't miss Melissa's open platform urging everyone, especially the black community, to speak more about money and invest in themselves!   KEY POINTS: - Why we need to talk more about money! - How Melissa “collapsed time” and what that meant for her success  - Everyone has their own timeline! Stop looking at others! - The importance of trusting your circle FIERCELY - Live in faith, not fear!   QUOTABLES: “Money isn't everything. But money is a lot of things.” “Once I changed my relationship with money, I became a magnet for it.”  “Don't live in fear. Live in faith. The money will come, the love will come, the opportunities will come. But life is not promised, so use your time wisely.”   GUEST INFORMATION: Learn more about Melissa Mitchell at: melissaamitchell.com IG | instagram.com/abeillecreations FB | facebook.com/AbeilleCreations   PRODUCTS / RESOURCES: For more info, visit their website: triggeredafpodcast.com Like what you're hearing? Follow Triggered AF on their Socials and share the love! IG: instagram.com/triggeredafpc Twitter: twitter.com/triggeredafpc FB: facebook.com/triggeredafpc YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ   Stay connected with your hosts! Alechia Reese | instagram.com/alechiareese/ Dani Foster | instagram.com/danifostercoaching/         Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)

Your Triggered AF hosts welcome one of their favorite creators and woman who boldly lives out loud, Melissa Mitchell. An entrepreneur, author, and motivational speaker, Melissa is a master manifesting artist who believes fiercely in authenticity, honoring the season you're in, and gratitude as the greatest downpayment for your future.    Tune in as she drops some serious gems and gives you the permission to dream and receive. You are, as she says, just "one away".   KEY POINTS: - “When I show up as myself, that's my entry fee” - What is the art of allowing? - Remaining focused on the destination but open to the route - Why it's not about being good, it's about being in alignment  - Treat everything as it's the next biggest thing - The value of being a constant student of life - How you're one away from whatever it is you're waiting on   QUOTABLES: “I just think being me, once I decided that was enough, it became the entry fee to a lot of things.” “If you're really hungry for something, you'll show up like it is the best opportunity every single time.” “When you're on the right path of gratitude, you become a magnet for more.”   GUEST RESOURCES Learn more about Melissa Mitchell and her art at melissaamitchell.com IG | @abeillecreations   PRODUCTS / RESOURCES: For more info, visit their website: triggeredafpodcast.com Like what you're hearing? Follow Triggered AF on their Socials and share the love! IG: instagram.com/triggeredafpc Twitter: twitter.com/triggeredafpc FB: facebook.com/triggeredafpc YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ   Stay connected with your hosts! Alechia Reese | instagram.com/alechiareese/ Dani Foster | instagram.com/danifostercoaching/         Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)

The Cool Soror Podcast is ALL NEW IN 2022! Today, we are joined by FOUR Cool Soror Alumnae from Florida A&M University.  We caught up with them for FAMU's Homecoming -The Epic Return and it was just that! Representing both Beta Alpha Chapters, these women have done some amazing things in all of their careers. Partnering with Pepsi's “She Got Now” initiative, we travel into their journeys to see why each of them “Got Now!”   Joining us for the third time is Melissa Mitchell, CEO & Artist of Abeille Creations. A Cool Soror of Alpha Kappa Alpha Sorority, Inc. says, “When you think about your time, your intention and your place in the world, I got now.  This is my time!”   Arisha Smith, a Cool Soror of Delta Sigma Theta Sorority, Inc. is the Chief Growth Officer of Streamlytics.  She says, “It's our time. As Black Women, there's nothing we can't accomplish.”   Our third guest is Adrienne Alexander, CEO & Founder, Managing Partner of Alexander Law PC, Inc. A Cool Soror of Alpha Kappa Alpha Sorority, Inc., Adrienne believes that “you may not know the path, but if you keep moving, it's going to come.”   Rounding it out for the show and joining us for the second time is Keshia Walker, A Cool Soror of Delta Sigma Theta Sorority, Inc.  She is the President of Insights Marketing as well as the Founder + Chairwoman of the Black Collegiate Gaming Association.  She is a firm believer in celebrating ourselves as women and celebrating all the amazing things we do.   In a little over 30 minutes, you'll be in awe of the many accomplishments these women have been able to conquer.  Follow them below:   @abeillecreations @adrienneslaw @insightsmpc @thearishasmith  

Practical Radiation Oncology executive editor Julia White, MD, hosts a conversation on the use of accelerated treatment schedules for post-lumpectomy breast cancer patients. Dr. White is joined by Melissa Mitchell, MD, PhD of MD Anderson Cancer Center and Frank Vicini, MD, of GenesisCare. Dr. Mitchell and Dr. Vicini discuss the frequency and criteria for use of accelerated treatment in their practices, the available data regarding efficacy, toxicity, and cosmesis outcomes, how these treatments align with ASTRO guidelines, and what they think the future may hold for accelerated fractionation schedules.

Sometimes what you need is a different kind of medicine, which is just what a new Social Prescribing pilot is hoping to administer.Bailiwick Social Prescribing is a non-clinical scheme launched after collaboration between the Health Improvement Commission, IslandHealth, the Guernsey Community Foundation, HSC and Public Health.Express managed to catch up with Guernsey Social Prescribing Lead, Melissa Mitchell on the phone after the launch, to discuss what exactly social prescribing is…

The most heart-wrenching type of loss anyone could possibly endure is a parent losing their own child…by suicide. How MELISSA MITCHELL psychologically survived her son taking his own life is beyond a miracle. Taking the experience of this harrowing life altering event and transmuting it into something beautifully cathartic, meaningful and profound as her gift to the rest of the world…is beyond REMARKABLE. I am in absolute awe of this indomitable spirit! A NOT-TO-BE-MISSED SHOW on my C-Suite Radio / C-Suite Network Host Page! Always a keen student of human behavior and holistic well-being, Melissa has studied a variety of healing modalities. A voracious reader and an ardent student of life, she is constantly learning about and deepening her understanding of herself, her place in the world, and how she can best serve others. In her private practice, Sole to Soul Holistic Wellness, Melissa uses her combined studies and certifications in Akashic Records Reading, Reconnective Healing, Reflexology Therapy, Nutrition, and Psychology to help and inspire others to live at their highest possible level of well-being. Melissa has particular interest in empowering women to reclaim their true selves from within the busy-ness of their everyday lives and in how stress, traumatic life events, and PTSD impact our health and well-being in all planes of existence. Since the 2015 suicide death of her 25 year old son, she has focused on figuring out how to heal her shattered heart so that she could get unstuck from her complicated grief and move forward again, rebuilding her forever altered life from a place of personal power, purpose, and peace to thrive once again. Her healing journey inspired her to create and launch her online program Soul Empowered Healing for Mothers Surviving the Suicide Death of her Child: A guided path to reclaiming personal power, purpose, and peace. Now, it is Melissa's mission to help other mothers find resilience, peace, and a path forward from their own devastating loss by helping them connect with the higher realms of information and light so they can find the answers they need to shine once again. Melissa believes the best wealth is health and that change is always possible. Her unique view of the world may leave you with a new perspective to consider. Learn more about your ad choices. Visit megaphone.fm/adchoices

Melissa Mitchell was previously a photographic makeup up artist of 10 years, and understands the importance of believing in yourself and aligning with your authenticity for true success in your business. Now working as a Mindset & Manifestation Coach, she now empowers other small businesses owners to truly own their worth and understand their true potential for abundance - it’s all about feeling worthy so that you can truly step into your power of abundance. Trained in NLP and Life Coaching, Melissa empowers others to own their value for true alignment in their business! Join the program https://becomeabridemagnet.com

Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #122. This week we interviewed Paul Zientarski,[i] the former PE teacher from Naperville Central High School, who reinvented physical education using the understanding of simple neuroscience. Then last week’s interview with Dr. John Ratey,[ii] and his book Spark, cemented the idea of the profound impact that exercise has on our cognitive abilities and mental health. Paul Zientarski said many things that caught my attention in the interview and took me by surprise especially with the whole idea of their Zero Hour PE creating such noticeable results with students in the classroom, and even going on to inspire some student to become PE teachers in the future. I thought what their research uncovered at Naperville was important enough to reinforce and take a closer look at why those students at Naperville scored so high on their tests after they took this NEW Physical Education class that blended aerobic activity with an understanding of neuroscience.  If you haven’t listened to Dr. Ratey’s episode #116, or Paul Zientarski on #121, be sure to go back and listen after this brain fact. BRAIN FACT: Aerobic activity can transform not only the body, but also the mind. Dr. Ratey said it clearly in his book Spark when he said that “aerobic activity has a dramatic effect on adaptation, regulating systems that might be out of balance and optimizing those that are not—it’s an indispensable tool for anyone who wants to reach his or her full potential.” (Spark, Page 10). By now we all know that exercise increases brain activity, and that the benefits of exercise “come directly from its ability to reduce insulin resistance, reduce inflammation, and stimulate the release of growth factors—chemicals in the brain that affect the health of brain cells, the growth of new blood vessels in the brain, and even the abundance and survival of new brain cells.”[iii] Dr. Chuck Hillman[iv], from the University of IL (now at Northeastern University) conducted a series of brain scans on students and showed what their brain activity looked like after sitting quietly (not much color if you look at the images in the show notes) vs how vibrant the brain looks after even a 20-minute walk. Without knowing anything about fMRI scans, one look at how the brain lights up after exercise, and we all can come to the same conclusion. “Exercise primes the brain, putting it in the right environment for learning.” Hillman took his research a bit further, and divided students (aged 9/10) into 2 groups. Higher fit (if they could run 0.25 miles without stopping) and lower fit if they had to stop in this 0.25 mile run. The students were asked to take a test similar to what you would find on Lumosity.com and the brains of the higher fit students lit up during the easy test, showing more red color (more brain activity) than the lower fit students. The most noticeable difference was during the difficult test, the brains of the higher fit students lit up bright red, showing the increase of brain activity they had access to, and the lower fit students just didn’t have enough brain power during the difficult test. This study clearly shows how the power of exercise and being physically impacts our brain and cognition. Hillman went another step further with his research and created a 9-month intervention PE program, taught by future PE teachers. Half of the students had an hour of PE prior to their school day, and half didn’t attend the PE program. They went straight to school (they called them the wait list group). The brain scans of the one-hour PE group showed a significant increase of brain activity compared to the students who did not take this extra hour of PE each day. If you are listening to this podcast, I am sure that this will get you as excited as Paul Zientarski was when he first saw these results, and what made Dr. John Ratey jump on an airplane when Naperville scored so high on those tests, using this strategy. “Many studies have suggested that the parts of the brain that control thinking and memory (the prefrontal cortex and medial temporal cortex) have greater volume in people who exercise versus people who don’t.”[v] How Can You Implement This Brain Fact in Your Life? Whether you are an educator working in the classroom, or an employee working in the corporate world, this concept can be easily implemented to get you into a state of heightened awareness before learning, or before you need to sit and work for long periods of time at your desk. START WITH WALKING: If you have something important you need to work on, go for a walk ahead of time, to activate and prime your brain for the focused attention it will need. Hillman’s study showed it only took 20 minutes of walking to light up the brain. How much physical activity would you need to do to impact your memory? Standard recommendations advise “half an hour of moderate physical activity most days of the week, or at least 150 minutes a week.”[vi] START YOUR OWN MOVEMENT: If you want to take advantage of this concept and work in a school, share Paul Zeintarski’s[vii] podcast with your site administrator, and see how you can spearhead a movement of neuroscience in your school.  Watch episode #3 with Ron Hall, from Valley Day School on “Launching a Neuroeducational Program in Your School.”[viii] LEARN FROM OTHERS WHO HAVE PAVED THE WAY: If starting an exercise program seems too much, start doing some research to see how other people began theirs. I loved seeing the story of the Dallas Stars Executive, Tom Holy, who lost almost 100 pounds from starting a walking routine every night.[ix] What started for Holy with just 3 mile walks a day, at the beginning of COVID turned into walking 26.2 miles in a day, and over 100 miles in a week.  He began inspiring his neighbors to do the same, and health really is infectious. Everyone wants to help or motivate each other. MEASURE YOUR HEART RATE: It was adding the heart rate monitors into the game that really made the difference for Naperville students. To experience the best results with their Zero Hour PE, Paul Zientarsky explained that they had to measure the student’s heart rates during exercise and they needed to get their heart rate into the Peak Heart Zone Range of over 150 beats per minute, for at least 20 minutes. Of course, after I heard this, I looked at my workouts the past few months and noticed that although I exercise a lot, I’m very rarely in that Peak Heart Zone Range, unless I’m running. If we want to experience the benefits to our brain, we must put in the effort for this to occur. I hope you have enjoyed diving a bit deeper into what exactly exercise does to the brain. As brain scan technology improves and advances, I know we will have more questions answered, and more strategies to implement for our brain health and well-being. Until then, I hope you have found something that lights a “Spark” for you to take some new action towards exercise, to improve your brain health. See you next week.   RESOURCES: Exercise Appears to Improve Brain Function Among Younger People Dec. 18, 2006 by Melissa Mitchell https://news.illinois.edu/view/6367/206773 REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #121 with Paul Zientarski on “Transforming Students Using Physical Education and Neuroscience” https://andreasamadi.podbean.com/e/naperville-central-high-schools-paul-zeintarski-on-transforming-students-using-physical-education-and-neuroscience/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #116 with John J. Ratey, MD on “The Revolutionary New Science of Exercise and the Brain” https://andreasamadi.podbean.com/e/best-selling-author-john-j-ratey-md-on-the-revolutionary-new-science-of-exercise-and-the-brain/ [iii] Regular Exercise Changes the Brain to Improve Memory and Thinking Skills April 9, 2014 by April Godman  https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110 [iv] Dr. Chuck Hillman https://cos.northeastern.edu/people/charles-hillman/   [v] Regular Exercise Changes the Brain to Improve Memory and Thinking Skills April 9, 2014 by April Godman  https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110 [vi] IBID [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #121 with Paul Zientarski on “Transforming Students Using Physical Education and Neuroscience” https://andreasamadi.podbean.com/e/naperville-central-high-schools-paul-zeintarski-on-transforming-students-using-physical-education-and-neuroscience/ [viii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #3 https://andreasamadi.podbean.com/e/interview-with-ron-hall-valley-day-school-on-launching-your-neuroeducational-program/ [ix] How Dallas Stars Executive. Tom Holy, used COVID-19 to Lose 100 pounds.https://www.star-telegram.com/sports/spt-columns-blogs/mac-engel/article245434890.html  

Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, episode #121 with the former PE teacher from Naperville, IL, Paul Zientarski. Watch the interview on YouTube here. Hello and Welcome back! I’m Andrea Samadi, a former educator who has been fascinated with learning the science behind high performance strategies in schools, sports and the workplace, for the past 20 years. If you have been listening to our podcast for some time, you will know that we’ve uncovered that if we want to improve our social and emotional skills, and experience success in our work and personal lives, it all begins with putting our brain health first. We’ve mentioned that exercise is one of the top 5 health staples that’s a known brain-health and Alzheimer’s prevention strategy, from our episode #87[i]  helping us to take our results, productivity and health to these higher levels.  Ever since I came across John J Ratey’s book Spark[ii], I have been drawn in, wanting to learn more, so that I can share his research you, with the hope that something he has uncovered, inspires you, like it inspired me, and that together, we make improvements, even small ones, in our lives, that lean us closer towards the health and wellness that we need these days. Today, I am so excited to introduce you to Paul Zientarski, the physical education coordinator from Naperville’s Central High School as well as the football coach who worked closely with Phil Lawler to attain the profound results that put Naperville on the map for outstanding academic achievement with their Zero Hour PE Program. John Ratey described Paul Zientarksi in Spark as “a grey-haired furnace of a man with steady eyes and a fact-is fact delivery with the presence of Mike Ditka and Bill Parcells rolled into one figure of authority.”(Spark, Page 18).  This paints the picture of one tough coach, with high expectations and no room for messing around. I have worked with a couple of PE teachers who had this same reputation in the toughest schools in the West end of Toronto, and found that there was always a softer side to this tough exterior, that I felt when I watched Mr. Zientarski’s TED TALK.[iii] You can see for yourself or go to his website where you can learn more about his Learning Readiness PE Program[iv] that reveals the passion he has for his students to learn, and be healthy at the same time. What excites me the most as I am preparing my interview questions for coach, they called Mr. Z, is that not only did he have the vision for what he expected of his team, school and players, but that he had the vision of the “Smart Jock” back then, before everyone was talking about the importance of neuroscience in the classroom. Dr. Ratey recalled saying that when he first met Mr. Z, he was shocked that he heard these coaches saying things he never expected coaches to be saying. He quoted Mr. Z saying, “In our department, we create the brain cells, and it’s up to the other teachers to fill them” (Spark, Page 19) with regards to their academics. I’ve thought long and hard about the questions I want to ask Paul Zientarski, whose presence has been described as that of “a seasoned U-boat commander” (Spark, Page 22) with the hopes that something he says, lights a Spark for the listener, to do something, take some action, using the immense wisdom that transformed Naperville’s well-oiled PE Program. Let’s hear from Mr. Z! Welcome Paul Zientarski! What an honor to have this opportunity to speak with you. Thank you very much for joining me on the podcast today. What part of the country have we reached you today? Q1: Paul, can you take us back to when Phil Lawler[v] (who I was sorry to see lost his battle with Cancer in April, 2010) first came to you with this idea for this new PE program. Dr. Ratey said that it took the longest time to convince you. What do you remember about this new PE idea and what made you want to give it a shot? Q2: As the movement grew, and the media attention caught a hold of what you were building at Naperville, from Newsweek, to your appearance in Morgan Spurlock’s Super Size Me Documentary[vi],  how did you start to make the connection between what you were doing, the results you were creating, and the brain, to begin your work studying neuroscience back then? Q3: Who were you studying? What were other teachers saying as you began to share what you were learning? Did you receive any pushback from anywhere? Q4: When schools began cutting PE, how did you make sure your vision that I see you’ve created with your Learning Readiness PE[vii] kept going? Q5: What drew me in when I first heard about you, was your vision for the “Smart Jock” years before it was “in.” I hear all the researchers talking about how it’s the kids who look after their brain, who might have not be the coolest kid in school because they are kind of nerdy, not the typical jock we might have remembered back in school, but nerdy is in, and smart, from what I see, are those kids who work hard, with an understanding of their brain (health, nutrition etc). When did you first notice the need to recognize and reinforce this new stereotype? Q6: What exactly did zero-hour PE entail and how did you motivate students to put in the hard work needed to attain the results? Q7: I liked seeing a student mention that she took the skills you taught her in high school into college, and when she was stressed with her work in college, would run up the stairs to manage this stress. What do you think it was that took these students, and made them life-long exercisers? Q8: Were there any concerns with pushing these students too hard and causing injury? (liability) and did any parents protest this rigorous PE program before the results were clear? Q9: I love how Dr. Ratey compared you to Mike Ditka and Bill Parcels, 2 of the toughest head coaches in football history. With that being said, and knowing there’s always a soft side to the toughest coaches, how did you know how hard to push these kids? I know we can all go a bit more than our limits, but what was your strategy for this? Q10: If someone is listening to this podcast, and wants to learn more about you and your program Learning Readiness PE, what’s the best way? https://learningreadinesspe.com/ Thank you so much for your time today Paul, for sharing the legacy you have built redefining PE class, reinforcing the “Smart Jock” with our next generation’s brain health in mind. It’s a true honor to have had this opportunity to speak with you. Have a wonderful day! RESOURCES: Exercise Appears to Improve Brain Function Among Younger People Dec. 18, 2006 by Melissa Mitchell https://news.illinois.edu/view/6367/206773 Dr. Chuck Hillman https://cos.northeastern.edu/people/charles-hillman/   REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #87 with Andrea Samadi on “The Top 5 Brain Health and Alzheimer’s Prevention Strategies”   https://www.achieveit360.com/the-top-5-brain-health-and-alzheimers-prevention-strategies-with-andrea-samadi/  [ii] Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, MD (January 10, 2008) https://www.amazon.com/dp/B07D7GQ887/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 [iii] Want Smarter, Healthier Kids? Try Physical Education! Paul Zientarski Published on YouTube May 26, 2015 https://www.youtube.com/watch?v=V81cO8xyMaI [iv] https://learningreadinesspe.com/ [v] Remembering PE Advocate Phil Lawler by Michael Popke for Athletic Business April 2010 https://www.athleticbusiness.com/people/remembering-p-e-advocate-phil-lawler.html [vi] http://wjhmspe.weebly.com/super-size-me.html [vii] https://learningreadinesspe.com/

The Family Biz Show: Ep24 Boundaries Within the Family Business  Learn what other family businesses are doing to Grow, Communicate, Stay Agile and Continue into the Next Generation.  During this live, interactive recording of the podcast you will learn: What boundaries are and why they are important to families in business. Common myths about boundaries. 10 principles for creating and maintaining successful boundaries. How to effectively add boundaries when there aren't any currently in place.  This week's guests:  Melissa Mitchell-Blitch*  Founder Eredita Consulting  Melissa Mitchell-Blitch is a leadership development and succession consultant to family businesses, family offices, and advisors. She is the author of In The Company of Family: How to Thrive When Business Is Personal and founder of Eredita Consulting. Melissa is a former CPA and financial advisor, who left the field of finance in 2003, to focus on the psychology of business and wealth. She has a Masters in Accounting and a Masters in Psychology. Melissa is a Certified Professional Coach, a GiANT Master Coach, and a Myers-Briggs Type Indicator (MBTI) Certified Practitioner.  Melissa lives in beautiful Charleston, SC and serves clients across North America.   She has spoken nationally and internationally. Melissa also serves as the Dean of Individual Development for the Purposeful Planning Institute.  Company website: Eredita Consulting  Book website: companyoffamily.com   Book on Amazon    Paul Edelman, PhD*  Coach and consultant to executives, family businesses, family offices, and professional advisors. 38 years' experience providing insight, support, and facilitation. Skilled in understanding individual, group, team, organizational, and family dynamics.       Help clients systematically and objectively solve complex problems, make consequential decisions, and achieve desired outcomes.  Working together, clients find it easier to:  Develop business, organizational, and family leadership capacity  Facilitate planning, problem solving, decision-making, and conflict resolution  Navigate natural transitions in leadership, ownership, and wealth  Create structures and processes to guide individual, business, and family growth  Prior to coaching and consulting, served as an internal organization development consultant at AT&T, an executive search consultant, and VP of a successfully tech startup. Experienced as an angel investor, board chair, and advisory board member.  Raised in Levittown and Garden City, NY. While growing up, worked in the family business. Lives in Boston area with his wife, Julia Edelman. They have two adult sons.  Active alumnus of MIT, Harvard Graduate School of Arts and Sciences, and Harvard Kennedy School.   Since 1982, Paul Edelman has advised enterprising executives in startups, family businesses, and large corporations. Clients turn to him when facing difficult decisions regarding business, family, and wealth. Using a powerful conceptual model he developed, and thoughtful one-on-one or group conversations, Paul works with clients to set clear goals, make sound decisions, and take effective action.    linkedin.com/in/pauledelman  www.familyoffice.coach  Michael Palumbos is a registered representative of Lincoln Financial Advisors Corp.  Securities and investment advisory services offered through Lincoln Financial Advisors Corp., a broker/dealer (member SIPC) and registered investment advisor. Insurance offered through Lincoln affiliates and other fine companies. Family Wealth and Legacy LLC is not an affiliate of Lincoln Financial Advisors Corp.    CRN-3464060-022321  *Not affiliated with Lincoln Financial Advisors Corp. 

Today on Life, Styled, Kayla is talking with author, bookstragrammer and badass female scientist - Melissa Mitchell! They talk about Melissa's Dragonwall Series, incorporating your day job into fiction writing and their best time management hacks for busy humans! Be sure to follow the Life, Styled Instagram for a chance to win one of Melissa's books! Book mentioned - “Mini Habits” by by Stephen Guise Find Melissa on Instagram (melissa.nicole.mitchell), Wattpad (addicted2dragons) and at her website - www.authormelissamitchell.com. Join the 100 Days of Gratitude challenge on Instagram! We are sharing 3 things we are grateful for every day using the hashtag #SBKGratitude100! Check out the SBK merch shop - www.teespring.com/stores/styledbykaylaxo-shop Follow Life, Styled on Instagram/Facebook/TikTok (life.styledpodcast) and Twitter (lifestyled_pod)! Follow Kayla on Instagram (kayladanielle11), TikTok/Facebook (styledbykaylaxo) and Twitter (kayladaniellexo)! Make sure you head to www.styledbykaylaxo.com and sign up for weekly emails so you don't miss any of the SBK action! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/life-styled/support

Melissa Mitchell-Blitch shares on Differences Don't Have to be Divisive. About: Melissa Mitchell-Blitch is the founder of Eredita Consulting and author of In the Company of Family: How to Thrive When Business IS Personal. Melissa is a former CPA and financial advisor, who left the field of finance in 2003, to focus on the psychology of business and wealth. She has a Masters in Accounting and a Masters in Psychology. Melissa is a Certified Professional Coach, a GiANT Master Coach, and a Myers-Briggs Type Indicator (MBTI) Certified Practitioner. Melissa lives in beautiful Charleston, SC and serves clients across North America. She has spoken nationally and internationally and serves as the Dean of Individual Development for the Purposeful Planning Institute.

On this episode, we talked to artist Melissa Mitchell. She's a FAMU grad and member of Alpha Kappa Alpha. She's worked with Spanx, Ford, Essence and countless other brands. Her work is amazing, Check out her pieces at http://melissaamitchell.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hbcugrad/support

Melissa Mitchell is changing the way we view art. She’s an “accidental” artist with a love for vibrant colors, unique shapes, and bold dark lines. In 2014 when the infamous snow storm hit Atlanta, Melissa took to old arts and crafts and began to create. From there, she went on social media to showcase what she was doing, and to her surprise, people expressed their interest in her pieces of art. That birthed Abeille Creations. From then, Melissa has created over 500 original art pieces, and has made her art come to life in the form of  headwraps, home decor, textiles and more! She describes her experience as a “classic case of following God’s voice and never looking back,” which is so inspiring as she’s a self-taught artist. Her head wraps have graced Lupita Nyong'o in Vogue Magazine, and her work was also showcased in ESSENCE Magazine’s ‘My City, My Way.’ Melissa’s story is one that teaches us to not chase after money, but after influence.  Listen on Apple Podcasts, Spotify, Soundcloud, and Stitcher.  This episode is brought to you by: Gusto As a Side Hustle Pro listener, you’ll get three months free when you roll your first payroll. Sign up, and give it a try at gusto.com/shp   ACUITY For a limited time, only, you can get 45 days of Acuity Scheduling free by going to acuityscheduling.com/hustlepro. No credit card required. Links mentioned in this episode How I Built This podcast Power of Your Subconscious Mind by Dr. Joseph Murphy The Game of Life and How to Play it by Florence Scovel Shinn YouAreCreators Announcements Join our Facebook Community If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Send questions to “Ask Nicaila” You can now send questions for the new “Ask Nicaila” segment that’s coming to Side Hustle Pro. Once I get a critical mass of questions, I can start rolling out this segment. Just email hi@sidehustlepro.co and put hashtag #AskNicaila in the subject.    Guest Social Media Info Abeille Creations (Instagram) – @abeillecreations Abeille Creations (Facebook) – @abeillecreations Side Hustle Pro – @sidehustlepro #SideHustlePro

In today’s episode I’m talking to my sister Melissa Mitchell about her recent brain cancer diagnosis. On May 26th Melissa suffered a massive seizure. After rushing her to the hospital, doctors found she had a very large tumor on the right side of her brain. We’re discussing EVERYTHING today. (Warning: this is very personal and traumatic subject matter.) From the months leading up to the seizure, to the actual day and what has followed since. Melissa is also bravely opening up about her mental health battles, her desire to become a (single by choice) mother, and all the gritty details about this medical journey. Although this isn’t the typical topic we discuss on AIA, I think this episode is so valuable for ANYONE to listen to. It’s all about staying positive and overcoming...we can all relate to that! I am so extremely proud of my sister. A big thank you to everyone that has been praying for her and sending well wishes. It means so much to us all! I hope you enjoy listening to this very personal episode. Connect with Mel: IG: @thezill FB: Melissa Mitchell Melissa’s Go Fund Me: Fundraiser by Jenny Honan : Make it Count for Melissa Sponsors: Audible audibletrial.com/adventuresinautism Making Authentic Friendships makingauthenticfriendships.com Connect with Megan: IG: @adventuresinautismpod FB: @Adventures In Autism Podcast Email: adventuresinautism2018@yahoo.com Enjoying the show? I would so appreciate your rating & review! --- Send in a voice message: https://anchor.fm/megan-carranza/message

Introducing Convos with Mo, a new "One Mo Minute" interview series featuring movers and shakers changing the world one dream at a time. The first guest is Melissa Mitchell, abstract artist and owner of Abeille Creations as she discusses how to manifest the life of your dreams during the global pandemic and the power of watering your own garden. Follow her on Instagram at: @abeillecreations and order her new coloring book, "Color & Manifest" at www.melissaamitchell.com. **Due to Covid-19 and in compliance with social distancing rules this interview was recorded remotely via phone.**

Bio:Melissa Mitchell from Online Mastery. I help entrepreneurs, small business owners and network marketers build their online presence and brand. I believe we all have greatness within us, and it's about bringing out the best in ourselves and offering it to the world.Click this link to find Melissa's free offer: https://www.soniaclark.com/interview-with-melissa-mitchell/Check out: https://www.soniaclark.com/episode/  for more podcast info and Giveaways, 

Melissa Mitchell is raw and real, she speaks from the heart. Her struggle with inner critics and battling with depression and anxiety. Her story is very common and not often told for fear of judgment. Her story is relatable and it can happen to anyone. Dealing with being a new Mum, her world quickly turned to depression and anxiety and then hospitalization. Her story will inspire and equip you to recognize the signs and take action. Melissa is daring greatly to set into her power and bring awareness to a common fear and truth that we all carry inside of us. She is telling her story in hope to let you not feel alone and hat you can overcome this and you just have to take one step at a time. Please show her support You can connect with Melissa at www.facebook.com/empowering4betterlife --- Send in a voice message: https://anchor.fm/victim-to-victory/message

Over the past decade, the National Retail Federation has recognized retailers and loss prevention professionals who donate their time and energy to give back to their communities. LP executive Melissa Mitchell has been part of the NRF committee that coordinated and presented these recognitions. In this podcast, she provides background on the Volunteers in Action program and highlights some of those who have been recognized for their efforts.

On this episode of Amateur Hour the ladies asked equine veterinarian Dr. Melissa Mitchell of Flower Mound, TX, listener submitted questions. We learned a ton from her and hope you do too!

It’s the ONE YEAR anniversary of Adventures in Autism! On today’s episode I’m welcoming my first co-host...my sister Melissa! Melissa is the best aunt to Logan and a huge part of my support system. If you’ve been listening to the show for awhile then you’ve definitely heard me mention her! We chat about how autism has affected our family as a whole and what she’s learned in this journey from an aunts perspective. Then we get to the fun stuff- listener questions! We cover everything from self care, to dealing with difficult family members, to my favorite housewives! This was such a fun episode and I am SO EXCITED that Adventures in Autism is celebrating one year! Thank you so much to each and every one of you for listening and for all your support. I hope you enjoy listening to this episode! --- Send in a voice message: https://anchor.fm/megan-carranza/message

To wrap up our two part series, Chelsy, Melissa and I talk about being redheads! Redheads make up 2% of the worlds population, so this was our moment to shine.

In this episode, we have a conversation with Melissa Mitchell of Hope Social Club. We talk about the influence an audience has on performers, the power of music and song, how she began performing for inmates at New Folsom Prison—what she learned from the experience and how she became friends with a few inmates in the process—what it's like having to wear a stab jacket, and performing at Spring Creek Correctional Center in Alaska. We also discuss trauma, domestic violence and the importance of mental health. 

This is a SUPER exciting and important episode you guys! We're all sorts of celebrating today! This is our 100th episode which is SO incredible. Of course we're poppin' bottles for that one... We're doubling up the poppin' because it's Julie's birthday week. She is celebrating her New Years Eve birthday this year from Paris and she couldn't be more excited. She'll be sure to Instagram story the heck out of her trip so be sure to follow along @julieferneau. She's been known to pop ALL the bottles on her birthday. And the 3rd thing we're celebrating today is the early arrival of Kate's baby! She was born on Christmas Eve and she is truly perfect in every way! When we get photos we'll be sure to share them. Stay tuned for that! This is also the last episode of 2018. Let's talk about how fast the year went. It flew by so we're take a dive back into the past episodes and sharing 10 of our favorite tips that changed our businesses throughout the year. Favorite Tip 1 Erin Brant of The Leo Loves was a guest on Episode 73. She taught us to prioritize play over posing during photo shoots which is her wheelhouse. Her style is very candid, playful and fun. Favorite Tip 2 Meghan Brown of Two Bright Lights joined us on Episode 32 and shared so many valuable tips on getting published. A few of our reasons to get published are: Julie has now been published - which is a big deal for her! It establishes Credibility The backlinks from other blogs help your SEO You have additional things to share on social media. Who doesn't love getting published!? People love seeing themselves on blogs. Favorite Tip 3: Tracy Petrucci of Petrucci Marketing shared a wealth of knowledge in Episode 17 all about social media. One of the biggest takeaways was that Twitter has a big effect on SEO. Favorite Tip 4: Episode 36 with Bethel Nathan taught us to show what you want to book. Her episode was all about the modern couple. We as photographers and other creatives need to showcase and feature diversity on your website if you want to book more. Favorite Tip 5: Mary Fein Brandt is a LInkedIn expert. She was our Episode 59 guest and she served up bite-sized tips for us. With 460 MILLION people on LinkedIn, we listened up. Update your LinkedIn account right now by updating your headshot, bio and making sure you have a well-established page. Favorite Tip 6: Going way back to this oldie but goodie to Episode 9, with Melissa Mitchell of Melissa & Co where she dished out so many SEO tips, you have to go listen! It's a good one, we promise! BONUS: What we've learned over the the past 100 episodes: Done is better than perfect Sound quality does matter If we curse and offend someone, it's ok- 37 Setting a set recording schedule works and setting boundaries Planning meetings are essential Change will happen - embrace it We want to thank each and every one of you for listening and being a part of our family over the last 100 episodes! You are the best and give us the motivation to move forward and continuing this incredible podcast ride.  Here's to the next 100 episodes friends!  XO,  Julie & Kate http://photosparkshow.com/wp-admin/edit.php?paged=1

Giggle Gang!!! This week, my friend and Chief artistic director of Abeille Creations, Melissa Mitchell, joins the me to chop it up about her amazing rise and journey through the world of fine art and fashion. But before we get into my homegirl’s business, we get into the foolery and happenings of pop culture this […]

David Shands interviewed Melissa Mitchell

Melissa Mitchell and Justin Stuart discuss the fall class for this education and employment program.

We have some BIG news! We are launching SEASON TWO of PhotoSpark this summer! EEK! Season One was awesome... we have learned SO much about Podcasting & have enjoyed chatting with tons of special, amazing guests! We've applied so many of the lessons we've learned to our own businesses and are reaping the benefits. Now that we know exactly where we're headed, we decided to take a few weeks to get our content together for Season Two! In the meantime, please enjoy this throwback episode from last year! In this episode, we chat with Melissa Mitchell about improving SEO and Google results! Key Takeaways Image names MATTER. When you're blogging or adding images to a gallery on your website, you want to make sure they have keywords that represent exactly what you'd want them to pop up for in Google. Naming them after the client might be an easy way to keep your images organized, so you can go ahead and keep doing that for yourself, but when uploading online, you want to rename them. For example, if you did a wedding at the Hotel Del in San Diego, you'd name a handful of files "hotel-del-wedding-photography." This helps anyone who is googling that phrase to see your images pop up. The rest of the images in the set can be descriptive (like "bridal-portraits" or "beach-wedding-photography." Don't worry TOO much about consistency in old posts, but keep consistent with current ones. Melissa stresses consistency as key to improving SEO. You want to be blogging consistently, posting on social media consistently, and have a consistent style that pops up in Google. When it comes to style consistency, don't worry about going back into your archives and retouching old images to match your current style, but you should make sure all new blog posts are representative of this style. That way when your images pop up under a Google search, they're appealing to your current, target demographic. Link it up! The more often you link outward to other people, and the more often they link to you, the better! The bigger the website that is linking you the better (for example, a link on Style Me Pretty is going to get you tons of traffic and helps with improving SEO). Linking back to people additionally helps SEO but it's a great way to build community & relationships within your field. We hope you enjoyed this week's Throwback episode! We can't wait to bring you even more awesome guests like Melissa in Season Two of PhotoSpark!   Download from iTunes Here

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ONE|MO|MINUTE: THE DRIVER'S SEAT: THE PROBLEM WITH COMPARISON FEATURING: MELISSA MITCHELL by Monique Mitchell

This week on Episode 9 our guest, Melissa Mitchell, tells us how to dial in our website's settings to be Google friendly with SEO (Search Engine Optimization). Melissa Mitchell is a Wordpress wizard and professional photographer.  Check out her various websites: Melissa Mitchell's Design/SEO Business: melissamitchell.me/seo-services/ Melissa Mitchell's Photography: continuumweddings.com/ Melissa Mitchell's Facebook: facebook.com/continuumstudios Melissa Mitchell's Facebook: facebook.com/melissasmitchell Melissa Mitchell's Instagram: instagram.com/mrsmelmitch/ Melissa Mitchell'e Etsy Shop: etsy.com/shop/MMHouseofStyle About PhotoSparK: Grab your coffee or cocktail and join us for candid conversation about photography and business! We are three women entrepreneurs who talk about networking, workflow, client relationships and more. We’re not afraid to share our own ups and downs and we’ll help you tackle yours! PhotoSpark is hosted by Kate Mills, Julie Ferneau, and Ashley DuChene. Send us your Questions via email: photosparkshow@gmail.com Visit our Website: http://www.photosparkshow.com Follow us on Facebook: https://www.facebook.com/photosparkshow Find us on Instagram: https://www.instagram.com/photosparkshow/ Twitter: https://twitter.com/photosparkshow Subscribe: iTunes to download and subscribe to our podcast!

Sharing their journey from stripper to monk to tantra teacher, Lee Harrington is joined this week by Devi Ward. Join them as they discuss erotic dance, meditation as usable escapism, and the integration of ourselves with our selves. Tantra is more than hot sex, but that the separation of sex into a different category at all is one of the greatest woundings to our planet. Come learn new tools for being present, learn from our “yum,” and how embracing pleasure can help everyone live more fully. . Passion And Soul Podcast:iTunes Subscription: https://itunes.apple.com/us/podcast/passion-soul-podcast-by-lee/id840372122RSS Feed: http://passionandsoul.libsyn.com/rssPast MP3 files: http://passionandsoul.libsyn.comPassionAndSoul Audio Page: http://passionandsoul.com/audioStitcher: http://www.stitcher.com/podcast/erotic-awakening-podcast/passion-and-soulErotic Awakening Network: http://www.eroticawakening.com/podcast Devi Ward Information: Website: http://www.DeviWardTantra.comFacebook: https://www.facebook.com/devi.wardTwitter: https://twitter.com/deviwardtantra2016 Tibetan Tantra Certification Program: http://deviwardtantra.com/tantra-certification-retreat/ Links, Events, People and Movies Mentioned:Dark Odyssey Surrender: http://darkodyssey.com/“Rooting Down” by Melissa Mitchell: https://www.youtube.com/watch?v=BhmQn_VxEFI  Sex Down South: http://sexdownsouth.com/Non Violent Communication: http://www.cnvc.org/Flashdance (1983): http://www.rottentomatoes.com/m/flashdance/Ishiyas' Ascension: http://www.ishayasworldwide.com/Circumcision as childhood trauma: https://www.psychologytoday.com/blog/moral-landscapes/201501/circumcision-s-psychological-damageVarious forms of Tantra: https://en.wikipedia.org/wiki/TantraJacque Drouin: http://www.tantricartsoflove.com/jacques-drouin/Betty Dodson's Wonderful Clitoral/Genital Map: https://www.youtube.com/watch?v=YhoSUoZ_uJ0 Lee's Upcoming Events/Appearances:http://passionandsoul.com/appearances/ Lee Harrington Contact Information:http://www.PassionAndSoul.comhttp://www.FetLife.com/passionandsoulhttp://twitter.com/#!/PassionAndSoulhttps://www.facebook.com/lee.harringonhttps://www.facebook.com/passionandsoul

DOWNLOAD your free TOOLKIT by clicking HERE! CALL Amy and ask a QUESTION: 513-339-1007 EMAIL Amy and ask a QUESTION: amy@daughtersincharge.com ******************************** THEME: Managing Addiction in a Family Business SUMMARY: Melissa Mitchell-Blitch discusses how family members working in a family business can help family members get the help they need.   FEATURED GUEST: Melissa Mitchell-Blitch, Family Business Consultant, CPA, and Founder of Eredita Consulting ORGANIZATION: Eredita Consulting WEBSITE: EreditaConsulting.com  BOOK/PRODUCT: Melody Beattie - Codependent No More CONTACT: Melissa@EreditaConsulting.com; 843-371-606 KEY QUOTES:   "When a family member needs help, the needs of the family and the family business do not stop."   "The closer we are to the person we are with the addiction, the easier it is to get emotionally hooked."   "To borrow a line from the airports, 'If you see something, say something.'  You have done your part when you say something."  

A hair-raising side of Sterling & Stroili is revealed. Theatre and television star Marcia Wallace (The Bob Newhart Show and The Simpsons) discusses her co-starring role as the Wicked Step Mother in Rodgers & Hammerstein???s Cinderella at Cabrillo Music Theatre in Thousand Oaks, CA. She is joined by Derek Klena who portrays Prince Charming, and the production???s title star Melissa Mitchell. Stage and television actress Megan McNulty is interviewed about her role in The Baby Dance at the Lounge Theatre in Hollywood. Sponsored by Breakdown Services (http://www.breakdownexpress.com/)