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In today's episode I encourage you to use witchcraft to overthrow the capitalist, colonialist patriarchy! Or in other words, I teach you to work with the moon cycle in a way that embraces focusing our attention and work both outward AND inward, honoring both work and rest, pushing and playing, challenging ourselves and deeply replenishing ourselves. I give you a quick framework for a mini ritual at every phase of the moon cycle, and a bigger overview of how to work with the energy of the moon AND your own energy and inner wisdom. Working with the moon means we both get to push hard for our goals and dreams, AND practice excellent self care and heal our inner selves. We don't have to do it all AT ONCE and we don't have to sacrifice one for the other. I also introduce the Monday Moon Magick and Meditation Club, which you can learn more about by visiting https://tinyurl.com/mondaymoon This episode was recorded live with a (virtual) studio audience - thanks for tuning in, Sassafras Patrons! Sign up and claim this and other perks at patreon.com/sassafrastarot. Links to stuff mentioned in this show: Personalized Monthly Tarot Reports - https://tinyurl.com/yourtarotmonth Kasia Urbaniak - https://www.kasiaurbaniak.com Everyday Witch Tarot - https://bookshop.org/a/95956/9780738746340 Monday Moon Magick & Meditation Club - https://tinyurl.com/mondaymoon --- Find Sassafras Tarot online: http://www.patreon.com/sassafrastarot http://www.facebook.com/sassafrastarot http://www.Twitter.com/sassafrastarot http://www.Instagram.com/sassafrastarot http://www.twitch.tv/sassafrastarot https://www.tiktok.com/@sassafrastarot https://www.youtube.com/@SassafrasTarot Order a reading from the Etsy Shop: http://www.etsy.com/shop/Sassafrastarot Find Rorie Kelly music online: http://www.roriekelly.com http://www.twitch.tv/roriekelly http://www.youtube.com/roriekelly https://open.spotify.com/artist/0ZebTvtqcaR8g1QEJzvzgd Official Video for the theme song, Magick Comin': https://www.youtube.com/watch?v=SIluF4mjQS0 Link to the track for download or purchase: https://roriekelly.bandcamp.com/track/magick-comin (You can also find it on your favorite streaming site by searching "Rorie Kelly Magick Comin")
In this special episode of Permission to Speak Freely, host Tisha is joined by Retired LCDR Alana Abernethy, YNCS Ashley Williams, and LCDR Joi Dillard-Houston for a powerful discussion on women's health in the military. Despite its importance, women's health remains a taboo topic, often leading to misinformation, dismissal, and a lack of support. The panel dives into why education on women's health is lacking, sharing personal struggles with uterine fibroids, miscarriages, and dismissive healthcare experiences. They discuss how generational silence around reproductive health has left many women unprepared and unheard, especially in the military. The episode also explores the challenges of navigating motherhood while serving, advocating for yourself and fellow Sailors, and how male and female leaders can do better. The conversation shifts to holistic approaches, touching on The Period Repair Manual, The Moon Cycle, and the impact of coming off hormonal birth control. Alana shares details about her initiative, Women's Wellness for the Waterfront, providing resources for women seeking to control their health.
Merrylin talks about the four quarters of the lunation beginning on February 27, 2025.
Tuning into your moon cycle by tracking your moods, your energy, your sleep and immunity across the various stages of the lunar month is THE most powerful health analysis tool that is at the hands of every menstruating woman. Taking this information and then using our guide to tailored herbs and nutrients to support your cycle can liberate you from so many confusing and complex health concerns. All around the world women are jumping off the bandwagon of painkillers, prophylactics like the pill and coil, and HRT so they can start to listen and pay attention to the signals their body is sending throughout their lives. You can too, with our guides, and you can come and work with us one to one to gain a deeper understanding and start to solve any of your body's ongoing ailments. Shop our favourite moon cycle managing herbs HERE with our audience discount WANDERING10 to get you 10% off site wide!!
Hi everyone, Dave is with me tonight on our last show with BLOG TALK RADIO as they are closing their doors tomorrow! We will miss being here for all of you, we love you all and thank you for being part of my show and being such great and regular listeners! I want to let you all know that you can find all of my old shows on "Spreaker" now, Please look for new content there also as I will continue to find another format to be with you all. I will aslo let you know where you can find me NEXT on my FACEBOOK PAGE Jorianne The Coffee Psychic. We are going to have a big bonanza show tonight, so Please join me, Jorianne The Coffee Psychic,Trance Channeler and Psychic Medium along with my wonderful guest Astrologer Dave Gunning. We will be talking about the moon and it's lunar cycle and it's daily effects in your how that impacts your life!!!. Please call in for any questions you would like to ask either Dave or Jorianne. Call 1-347-633-9404 or go to www.BlogTalkRadio.com/JorianneTheCoffeePsychic to join us streamed live tonight... Thursday Jan 30th, 2025 at 8:00 PM CST. ALSO REMEMBER YOU AN CALL IN FOR A FREE QUESTION Remember every 1st and 3rd Thursday of each month I am doing ONE FREE QUESTION for each caller who calls in. Please keep in mind the phone lines fill up quickly so in order to be courteous to each caller, please ask your question clearly and once. I will answer each question by using my famous method of coffee reading by pouring the cream in the coffee for each person, and please remember that I have many other callers who also have a burning question , so I have to limit each caller to 3-4 minute intervals. 1-219-940-9292 to book your very own personal reading or host your own PSYCHIC HOUSE PARTY! CALL 219-940-9292 or check me out at WWW.CoffeePsychic.com To contact Dave for astrology chart, go to Astrogunning@gmail.com.
I made you a FREE companion guide for this episode that will help you understand and use the superpowers of the menstrual and moon cycles to ENJOY YOUR LIFE MORE. This FREE Google doc allows you to type out your responses to each question right inside and save it as a resource for anytime in the future. I'm sharing this episode where I was a guest on the More Than A Merchant Mariner's Wife podcast with my friend Kaitlin, where she asked me to teach her audience about cycle syncing. While I love that we're receiving more education about this, it's often taught as a productivity hack, to be more productive for the systems and people in our lives who want and need things from us. We are focusing differently here on aligning with the natural rhythms of our bodies to actually ENJOY OUR LIVES more, for our own sovereignty and pleasure. Press play to hear: - unpacking your relationship to your period - how to align with your body's circadian, infradian, and circannual rhythms - how to support yourself in each phase of the menstrual & moon cycle - what activities you'll find most enjoyable and aligned in each phase - the cycling intelligence of Nature and our bodies mirrored in the 4 menstrual phases, 4 moon phases, 4 seasons of the year, even the 4 times of day and the 4 feminine archetypes. Join us this month in the Wild Wellness Women's Circle gatherings Feb 12: A Galentine's Celebration of the 4 Feminine Archetypes Feb 27: Sex & Intimacy Q&A with Sarah Wilde from Modern Sex Life (Replays always available same day!) Mentioned in this episode: - Consciously Create Your Best Sex Life with Sarah Wilde (FREE!) Free Resources - Feel how you want to feel NOW with my Free Desire Map - FREE Masterclass: Discover Your Spiritual Gifts - Sign up for a FREE 1:1 coaching curiosity call Let's Connect on Instagram or Facebook! Let's Go Deeper Together - Join the Wild Wellness Women's Circle (monthly membership) - Enroll in Rewild Your Wellness (lifetime access online course) - Learn more about one-on-one coaching
The Lunar New Year begins sometime between January 21st and February 20th each year. But how is that date determined?
Lauren O'Connell is an astrologer and intuitive guide based in sunny Santa Monica, CA. Since 2016, she has worked with thousands of clients worldwide, helping them connect to their emotions, navigate life's transitions, and align with cosmic rhythms. Her passion lies in using astrology as a tool for self-care, empowerment, and growth, especially through the magic of the moon. Lauren's heart is most connected to the moon's cycles, which is why she created The Moon Ritual Workbook. This workbook empowers you to build meaningful self-care practices around the moon's energy, allowing you to live more intentionally and flow with the natural rhythm of the universe. Whether you're new to astrology or deeply connected to the stars, her goal is to offer tools, insights, and guidance that are approachable, impactful, and transformative, all with a touch of humor. In addition to her workbook, Lauren offers a variety of 1:1 readings tailored to your unique journey, from birth chart deep-dives to transit guidance and cosmic check-ins, she also has a course on learning to read your own birth chart and a membership focused around the moon cycles. Inside the membership, you also have exclusive access to Lauren, a growing archive of workshops, and free access to the moon events that align with the new and full moon phases, helping you stay in sync with the cosmos and your intentions. Today, Lauren shares ALL the tea on the big changes happening in the sky in 2025, talks all about the moon cycles, and helps us navigate the magic inside each of us with tools on how to support the upcoming astrology. Learn more about your ad choices. Visit megaphone.fm/adchoices
In January 2025, 2nd and 3rd are the best days to make your resolutions. Since both days are wonderFULL money days, it is also a super time to do some money work! The Mystic Lotus and Dragonflies City: Mumbai Address: A3/21, Mahindra Gardens Website: https://mysticlotusgold.com
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on December's full moon in Gemini, falling on 15 December 2024. We explore some of the themes and symbols of this moon sign, reflecting on the nature and medicine of the butterfly as well as the presence of duality within us in the form of the Gemini twins. The light and shadow of our age of information and communication is also explored, looking at how the Gemini archetype can help us to use our minds in positive ways to avoid some of its pitfalls.This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on December's new moon in Sagittarius, falling on 1 December 2024. We explore some of the themes of this moon sign, reflecting on the role of risk and uncertainty in growing our authenticity, creativity and self-knowledge.This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on this month's full moon in Taurus, falling on 15 November 2024. We explore some of the themes of this moon, reflecting on what personal wealth means to us and how this can deepen our relationship with the earth and our physical body. This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
On today's episode Bronwyn and I discuss how astrology can help us become more focused and grounded in our body and spirit to meet the moment. We look at how working with the moon can help us emotionally prepare for some of the more dramatic shifts coming next year.Some things that are happening right now may feel way too big to take in all at once, like the election and the uncertainty of what that hold for the climate, women's rights, immigration, and international relations.Why this matters? From now through next year the generational planets including Saturn, Uranus, Neptune and Pluto are all changing signs. Working with astrology can help us see where the arc of our own lives touches the greater arc of history. Bronwyn goes into specifics about this in the episode so definitely listen to the end!In our conversation we discuss the incredible value of lunar tracking and being present with our hearts, emotionally prepared, and clear about our role during these pivot points. There is a layering effect that happens in the personal and the collective.This episode is a little taste of what we will share on our community call on Tuesday Nov 12th: Distilling 2024 and Reviewing the Transits and Moon Cycles of the Year. Join us here: https://astrologygoddess.mykajabi.com/offers/SpzpwaQH/checkoutYou can join us for FREE! If you purchased the New Moon Calendar Journal last year or have pre-ordered yours for 2025 just send me your order number and I'll give you the code to register us at not cost.This is a supportive way to digest and integrate some of the changes from this year to feel more fortified to meet the challenges for next year.All of the planetary changes will create a big shift in the cycles and the energy that is present. Especially moving from Pisces to Aries.It's the most extreme transition in the zodiac to go from the ending to the beginning.From the dream realm and land of spirit to direct action.For example: Saturn will finish his journey through the whole zodiac and move from Pisces into Aries. As Bronwyn shares in the episode:What we hope to distill from any planets transit through Pisces is the spiritual fortitude and structures to then move wisely into the action and initiative that is required in Aries.We're taking the spiritual and creative structures that we've been nurturing over the last couple of years and distill and carry those forward into action taking and Aries style structures that we will be creating for the next two and a half years, starting midyear next year. So the Saturn and Pisces question: How can I create more spiritual integrity in my life … becomes: How can I take that integrity into action and initiative?Thank you so much for listening - looking forward to seeing you this Tuesday!Warmly,AprilCalendar pre-sales will begin shipping in the next couple weeks!!! Use code: LUNARFLOW for 10% off when you purchase your copy of the New Moon Calendar Journal in the shop: https://themoonismycalendar.com/new-productsImage of sun and moon trees from Manuscript by Franciscan friar and alchemist Jean de Roquetaillade in 1350. Get full access to Between the Moon at themoonismycalendar.substack.com/subscribe
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on November's new moon in Scorpio, falling on 1 November 2024. We explore some of the themes of this moon sign, reflecting on the the deep ocean within us as an essential part of our humanity, wholeness and healing.This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
This week's podcast episode is all about reconnecting with your moon cycle. While I'm speaking directly to my feminine sisters this week, I encourage our spirit seeking soul brothers to lean in, read on, and listen to this week's show. Come educate yourself alongside your sisters. We need your support, understanding, and love to find our way back to ourselves. If you have a sister, a mother, a partner, a bestie, a medicine sis... this is for you too. Menstruation. Periods. Your monthly bleed. The so-called curse of being female... If you have a womb, chances are you have some strong feelings about your period. You may have spent most of your life in fierce battle with your uterus. Engaged in a war with yourself and your body. Secretly wishing it would just stop already. Cramps, sobfests, bloating, weird digestion, sore breasts, and bleeding all over the place like it's Shark Week are common monthly experiences. What many women don't know is literally ANYTHING about the ceremony of their monthly moon. That your bleed is sacred. Ceremonial. Natural. Primal. That your womb is the center of your creative power. Your manifestation temple. And that we are naturally designed to be in alignment and resonance with the phases of the moon. That we ALSO have phases in our cycles. Your monthly moon blood has powerful information about your overall health and wellness. Your cycle, your symptoms, and your relationship with your body and your creativity are all connected. The way you are experiencing this blessing in your life can offer clues to the balance of your systems (minerals, vitamins, your hormones, digestion, brain health, organ function, adrenals, reproduction, sexual health, and more.) We have so much collective healing to do, and it starts with healing your relationship with yourself. Choose yourself. Come home to your body. Take care of her in the way she needs. Be the witch you were born to be. WORK WITH SINCLAIR NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics Come to an event or retreat
In this episode, we continue our exploration of personal power through the archetypes of the witch. Together, we will journey through the Water Witch and the Swamp Witch archetypes, uncovering their unique connections to water, the moon, and the balance between conformity and wildness. The Water Witch draws rituals from aquatic environments, emphasizing adaptability, while the Swamp Witch thrives in the liminal spaces, representing untamed freedom.Being fluid in change is the superpower of both of these witchy archetypes.At the end, there is a 20-minute guided meditation devoted to the Water Witch, inviting all of us to sync with the rhythm of our breath and metaphorical ocean waves, fostering inner peace and presence.
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on this month's full moon in Aries, falling on 17 October 2024. We explore some of the themes of this moon, reflecting on how we approach the role of leadership in our own life, the ways that others can inspire us to recognise our own strength and courage, and how the choices we make in expressing our will can influence our relationships with others. This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on this month's new moon in Libra, falling on 2 October 2024. We explore some of the themes of this moon, reflecting on the Libran scales as a symbol of justice and natural law that seeks to always move us towards balance and alignment. We consider how these ideas intertwine with our ability to make choices and to be accountable for them as we move through life, giving us agency and empowerment over our direction of travel. This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Merrylin describes this solar eclipse lunation regarding expectations and social behavior. This cycle is related to the solar eclipse last April 8, 2024, regarding the nurturing of spirit. At this time does current human behavior serve humanity well?
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on this month's full moon in Pisces, falling on 18 September 2024. We explore some of the themes of this moon, reflecting on the balance between our spiritual and earthly life and how it helps us to unite these aspects of ourselves rather than keeping them separate. This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Mensimah's Round Table: Conversations with Women of Power and Grace
TAGLINE:MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life.Here are three key takeaways from this episode:1. We discuss how the moon - from the new moon to the full moon and everything in between - can impact your emotions and energy levels. 2. We provide practical insights and rituals that you can incorporate into your daily life to harness the power of the moon cycles. 3. We encourage you to tune into the rhythms of nature and honor your own internal cycles because it will help you to navigate life's challenges with grace and resilience.Remember, inner peace is like a cosmic dance - sometimes slow and soothing, sometimes wild and joyful. Embrace the moon's rhythms and your own emotions, knowing that each phase brings its own special magic to your journey. So, trust the process, keep your heart open, and let the moonlight guide you towards that inner tranquility you've been searching for.Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consultor send Email to: info@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrativeContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.com
Blessings of Hope
Have you ever thought about how your daily habits might be out of sync with the way God designed your body? Did you know that eating with the rhythms of the sun and moon, or even how much sunlight you get, can radically impact your health? In this episode, we'll explore how aligning our lives with God's natural order—His sun, His moon, His seasons—can restore our health and well-being.Why does eating at night negatively affect your health more than you think? How do artificial lights after dark interfere with God's design for your body? And what can you do to reconnect with nature and bring balance back to your life? You'll find out the answers to these questions and more in this episode! You'll hear more about:Why eating seasonal foods mattersSyncing your eating habits with the sun and moon cycles Why your Circadian Rhythm is one of the most important rhythms you NEED to be following Simple tips to reset your natural rhythmsAnd more!Let's dive into how following God's rhythm for our bodies can transform our health, starting today. Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith." Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
"Embracing the Cycle"In Episode 3, we dive deep into an essential topic with special guest, Pat McCabe (Weyakpa Najin Win, Woman Stands Shining), a Diné mother, grandmother, and ceremonial leader. Michelle and Pat engage in a heartfelt conversation about the importance of healing spaces for women to share their experiences with menses, peri-menopause, and menopause. It's time to break the silence and dismantle the shame surrounding these natural “change of life” initiations that significantly impact our physiology and embodied experience. Thanks for tuning in to All the Things ☺️
Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on this month's new moon in Virgo, falling on 3 September 2024. We explore some of the themes of this moon, reflecting on the nature of poison and medicine, the ways we can mistake one for the other in our lives and how learning the art of discernment sits at the root of our healing as we cleanse body, mind and spirit. This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Merrylin talks about lunation beginning September 2, having a theme of seeking information.
This week Pluto returns to Capricorn and we may see in the news an incident or a story that's very specific about resistance to change. Capricorn holds to the safe and familiar. Yet as Pluto in Aquarius becomes more consistent, so too radical change. This millennium is still in baby stages.Think about the year 2000 and how life “worked”. We see how in 24 years there's been an arc of change, with huge leaps of new concepts and lifestyle shifts. These have sprung from difficult passages and awful events as we come to terms with climate change, the power of the internet and effects of war and inequality.Not everybody's happy about change, and even those who invite it can experience incredible discomfort. It is natural to be wary of the total unknown.However, you can't stop a river from flowing where it wants to move when the water rises, although people's will and their technology have tried. Mother Earth shows us our limitations. So this is a week to meet change head-on. Determine what needs to be wrapped up as you contemplate your next move. Get full access to Pamela's Astrology Insight Now! at astrologyoasis.substack.com/subscribe
Send us a Text Message.Join us for the latest episode in the Moon Musings series, to reflect on this month's full moon in Aquarius, falling on 19 August 2024. We explore some of the themes of this moon, reflecting on the unrest in the world and the importance of knowing who we are so that we can discern what is healthy or toxic for us as individuals and as societies. We also talk about the ecosystem of our mind and how our ability to remain open to different ideas and perspectives can help prevent our thinking becoming rigid and ideological. This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Merrylin talks about the natal charts of Kamala Harris and Timothy Walz.
This week on The Cozy Babes Club Podcast: The POWER of Your Moon Cycle
Merrylin talks about this new lunation about retrospection
Send us a Text Message.Join us for the second episode in the Moon Musings series, to reflect on this month's new moon in Leo, falling on 4 August 2024. We explore some of the themes of this moon, focusing on the relationship between our sense of freedom to express our creativity and authentic self, and our sense of safety in the world.PLEASE NOTE: There is a trigger warning within this episode due to the content around our sense of personal safety. We don't dwell on this at length or in a negative way, but if you have personal life experiences that mean this could affect you negatively then please take care of your own wellbeing when listening. We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page
Have you ever considered how much your body's natural rhythms influence your creativity and productivity? Renae Fieck is a mom of 3 and occupational therapist. She helps women optimize their time and energy through unlocking the power of their cycles so that they can be thriving high achievers. Through her method she helps women balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time. She's the host of The Cycle Advantage Podcast. In this episode of the Crown Yourself podcast, host Kimberly Spencer and her guests, Renae Fieck explore the profound impact of hormonal cycles on women's creativity, intuition, and well-being. Renae shares insights on navigating life and business through the lens of hormonal changes, emphasizing the importance of understanding and honoring these cycles. Kimberly discusses personal experiences with hormonal health, grief, and motherhood. The conversation covers the four phases of the menstrual cycle, the significance of nervous system regulation, and the challenges of societal expectations. The episode encourages women to embrace their natural rhythms and redefine success on their own terms. What you will learn from this episode… The impact of hormonal cycles on women's creativity, intuition, and well-being. Understanding and harnessing the potential of menstrual cycles in personal and professional contexts. The cyclical nature of women's hormonal changes and its influence on motivation and emotional states. The importance of nervous system regulation in managing stress and maintaining balance. Strategies for aligning business tasks with the different phases of the menstrual cycle. The significance of self-care and rest during the menstrual phase to prevent burnout. Emotional challenges associated with the luteal phase and the importance of self-reflection. The relationship between societal expectations and women's productivity and success. The historical connection between women's cycles and the lunar cycle. Empowering future generations through open conversations about hormonal health and self-acceptance. Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Moments of Note: Introduction to Hormonal Cycles (00:00:00) Discusses how women's hormonal cycles can enhance creativity and intuition if acknowledged. Podcast Welcome (00:00:29) Kimberly Spencer introduces the podcast's purpose and her credentials as a mindset coach. Understanding Creative Cycles (00:01:11) Explores how hormonal fluctuations affect women's creativity and reflection throughout the month. Impact of Hormonal Changes (00:02:09) Details how hormonal changes influence self-perception, motivation, and overall mental health. Personal Experience with Hormones (00:03:14) Speaker shares a personal story about hormonal imbalances and the effects on mental state. Coaching Through Hormonal Changes (00:04:18) Discussion on coaching women to trust their bodies and adapt to hormonal changes. Nervous System Regulation (00:06:12) Emphasizes the importance of understanding and regulating the nervous system amidst modern stress. Techniques for Nervous System Regulation (00:08:03) Shares various techniques for regulating the nervous system, including breathwork and sensory practices. Personal Growth Journey (00:12:23) Reflects on personal growth and the journey of understanding body health post-pregnancy. Cyclical Nature of Women's Experiences (00:15:41) Discusses the cyclical experiences of women during pregnancy and postpartum, relating to hormonal cycles. Navigating Business Across Life Stages (00:17:02) Explores how women in different life stages adapt their business strategies based on hormonal changes. The Impact of Moon Cycles on Hormones (00:20:03) Discusses how women can use lunar cycles to navigate hormonal phases and their effects on pregnancy. Core Needs During Menstrual Phases (00:21:07) Explores the four phases of the menstrual cycle and their corresponding core needs for balance. Struggles with the Rest Phase (00:23:04) Highlights the challenges women face in embracing the rest phase amidst ambition and drive. Redefining Extraordinary Success (00:25:16) Questions societal definitions of success and emphasizes the importance of personal goals over conventional achievements. Emotional Challenges of the Luteal Phase (00:27:18) Discusses the emotional intensity during the luteal phase and its impact on self-doubt and relationships. Honoring Body Awareness (00:29:41) Stresses the importance of adapting workouts and self-care based on the menstrual cycle and body needs. Devotion vs. Consistency (00:32:15) Contrasts the concepts of devotion and consistency in business, emphasizing a flexible approach to commitment. Cycles of Nature and Business (00:36:08) Explores the connection between natural cycles and business rhythms, advocating for a balance of both. Heightened Intuition During Menstruation (00:36:48) Describes the menstrual phase as a time for heightened intuition and creative ideas, suggesting social media breaks. Historical Alignment with Moon Cycles (00:39:11) Speculates on how women's cycles historically aligned with lunar phases before the advent of artificial lighting. Here are the extracted timestamps and their titles in chronological order: Understanding Hormonal Cycles (00:40:05) Discussion on the variability of women's cycles and its impact on creativity and productivity. Phases of the Menstrual Cycle (00:41:18) Overview of the four menstrual phases and their influence on business strategies. The Power of Ovulation (00:41:58) Highlighting the magnetic energy during ovulation and its benefits for communication and visibility. Productivity in the Luteal Phase (00:42:58) Exploring different productivity styles in the luteal phase, focusing on behind-the-scenes work. Dynamic Task Management (00:43:58) Adapting business tasks to align with the menstrual cycle's phases for optimal efficiency. Empowerment Through Cycles (00:45:05) Encouragement for women to embrace their cycles as empowering rather than limiting. Shifting Perspectives (00:46:46) Advice on what aspects of life can be adjusted to align better with one's cycle. Communication in Parenting (00:51:35) Importance of communicating needs with family during different phases of the cycle. Modeling Awareness for Children (00:52:52) Teaching children about emotional needs and the importance of breaks in motherhood. Normalizing Conversations Around Menstruation (00:55:23) Encouraging open discussions about menstruation to empower the next generation. Rapid Fire Questions (00:57:18) Engaging in quick questions about favorite characters and routines, emphasizing personal insights. The Importance of Leisure Reading (00:59:22) Renae discusses the balance between reading for leisure and personal development. Defining Your Queendom (00:59:50) Kimberly asks Renae about their interpretation of a personal 'queendom.' Embracing Current Reality (01:00:22) Renae emphasizes the significance of accepting and being present in one's current situation. Living in Duality (01:00:58) Kimberly highlights the importance of embracing paradoxes in life and business. Crowning Yourself (01:01:19) Renae shares her ritual of self-care and how it reflects self-value and respect. Valuing Self-Care Practices (01:02:54) Renae explains how taking care of her appearance is now an act of self-love. Finding and Working with Renee (01:03:49) Kimberly inquires about how listeners can connect with Speaker 1 for further engagement. Closing Remarks (01:04:08) Kimberly thanks Renae and encourages listeners to embrace their sovereignty and create impactful lives. Mentions + Additional Resources: Tools and Techniques "Breathwork": "00:09:36" "Tea Morning Practice": "00:10:32" "Nervous System Regulation Techniques": "00:08:03" "Moon Navigation": "00:20:03" "Menstrual Cycle Awareness": "00:40:05" "Human Design": "00:48:19" "Nervous System Regulation": "00:48:19" "Tart Cherry Juice": "00:50:45" "Magnesium": "00:50:45" "Dry Brushing": "01:01:19" Websites and Resources "Crown Yourself": "00:00:29" "Renee's Instagram": "01:03:49" "Renee's Website": "01:03:53" "Cycle Advantage Podcast": "01:03:53" "Greatest Places Podcast": "01:03:53" Books and Authors "Lisa Bilyeu": "00:16:55" "Brave" (Movie) - Character: Meredith: "00:57:18" "Oprah Winfrey": "00:57:55" General Concepts "Menstrual Cycle Awareness": "00:01:11" "Hormonal Changes and Their Impact": "00:02:09" "Cortisol and Stress Management": "00:06:12" "Understanding the Four Phases of the Menstrual Cycle": "00:17:02" "Rest as Productive": "00:23:23" "Discipline vs.": "00:25:16" Notable Mentions "Tony Robbins": "00:25:16" "Beachbody Workouts": "00:25:16" "What can I do?": "00:46:46" "Trusting yourself": "00:49:39" Key Phases of the Menstrual Cycle "Menstruation Phase": "00:21:07" "Follicular Phase": "00:21:07" "Ovulatory Phase": "00:21:07" "Luteal Phase": "00:21:07" Connect with Renae Fieck WEBSITE: https://renaefieck.com/ SOCIAL MEDIA LINKS FACEBOOK: https://www.facebook.com/risingmoms/ INSTAGRAM: https://www.instagram.com/renaefieck/ TWITTER: https://x.com/renaefieck PINTEREST: https://www.pinterest.com/renaefieck/ LINKED IN: https://www.linkedin.com/in/renaefieck/ YOUTUBE: https://www.youtube.com/c/RenaeFieck APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-cycle-advantage/id1451157582 Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________
This week Kloee talks all things going on in her life right now.
Merrylin covers the four quarters of the present lunation, which did not get addressed last week.
This cycle is about being satisfied both bodily and socially.
How do you manifest with your menstrual cycle? What about if you don't have a menstrual cycle and want to work with the moon? How do you manifest in a cyclical, feminine way? If you love manifesting or want to start, but would prefer a cyclical, feminine flowing way of attracting your highest potential instead of hustling to force what you want, I'm breaking down the what, the why and the how of I manifest with my cycle in this episode of Wild Flow. I believe that manifesting can be gross when we try to force, hustle and seize what we want, instead of really tuning in to what is right for us and our highest good. I also think it's misleading and privileged to suggest that we can just sit back and let it land in our lap, without needing to take any aligned and healthy action towards our desires. I believe its in the union of the masculine and feminine approaches that creates the best outcomes for all. Tune in to learn:How the Menstrual cycle is a map for manifestating,How to know what you want, and then how to actually let yourself receive it, How to attune your energy to be a match for your desire,How to increase your nervous system's capacity and safety to hold what you're manifesting (no more self-sabotaging getting what you want!),How to let go of timelines and trust the process - especially when it feels like nothing is happening,And how to work with the Moon Cycle if you don't menstruate.Text us with your questions, feedback and just to say hey!Thank you for listening, it means such a lot to receive your ratings, reviews, and stories of how this podcast supports you. To support me to keep making this podcast please consider sharing on IG and tagging me @charlotte.pointeaux.coach, sharing this podcast with your cycle and biz besties, and subscribing to the show! Ready for more? Deepen with me: Join the waitlist for my new holistic Cyclical Business Mastermind, created especially for soulful women growing their business income, impact, ease and flow, whilst honouring their seasons and cycles. Applications for round 1 close 19th June, spaces then available late 2024. Take the FREE QUIZ to discover your Cyclical Leadership style! Get access to my free cycle wisdom library featuring cycle charts, rituals, cycle-syncing, womb meditations and seasonal playlists Work with me: including 1:1 coaching, my Wild Flow Coven online membership, courses and in-person events Big love,Charlotte xxx
Send us a Text Message.Are you struggling with irregular periods, low libido, or fertility challenges? Discover how acupuncture and Chinese medicine can help you optimize your reproductive health and unlock your fertility potential in this enlightening episode with Michelle Oravitz. Tune in now and discover the power of acupuncture, moon cycle awareness, and the mind-body connection.YOU'LL LEARNHow acupuncture helped Michelle overcome her own fertility struggles and inspired her to change careersThe surprising connection between your menstrual cycle, libido, and fertilityWhy a holistic approach is key to diagnosing and treating fertility issuesPractical tools for getting in tune with your body and supporting fertility naturallyStrategies for navigating the emotional challenges of trying to conceiveEPISODE LINKS *some links below may also be affiliate linksMichelle's | Website Michelle's | Wholesome Fertility PodcastMichelle's Free Gift | Fertility E-bookReproductive Acupuncture Organization | ABORMBook | Taking Charge Of Your Fertility by Toni WeschlerBook | ThLAST 10x LONGER. If you suffer from premature ejaculation, you are not alone. You will master 5 techniques to cure this stressful and embarrassing issue once and for all. For 20% off use code PODCAST20. Register here. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of others having these epic anal orgasms, & you wonder if it's possible for you too. Save 20% with Coupon PODCAST20. Buy Here. THE VAGINAL ORGASM MASTERCLASS. Discover how the female gspot, clitoris, cervix, & sacred spot activate each other, complement each other, & provide different orgasmic sensations from each other. Save 20% with Code: PODCAST 20 - Buy it Here KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. Support the Show.SxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website
Merrylin talks about this lunation beginning in Gemini regarding our maturation process
Many of us have dreams and goals but often find ourselves getting in our own way. This week, we're joined by Mental Health Expert Sam Seigerman, also known as the "No Filter Therapist," to explore the mental health issues that keep us stuck and learn how to overcome them. Sam shares her personal journey from growing up with ADHD and navigating depression to finding her place in therapy and holistic healing. Today, Sam's mission is to empower individuals to navigate life's transitions by breaking cycles and integrating their mind, body, and spirit.In this episode, we discuss:How things falling apart can lead to self-discovery.Understanding your inner voice versus external influences.Using Internal Family Systems to move through fear and take aligned action.Integrating mind and body through somatic healing.The power of pushing past discomfort in meditation to reprogram negative self-talk.The dangers of perfectionism in healing and therapy.Giving ourselves permission to feel and express anger healthily.Embracing imperfection and recognizing there's no wrong way to heal.Guest Information:Guest Name: Sam SeigermanGuest Business Name: No Filter TherapistGuest Website: https://www.nofiltertherapist.com/Guest Instagram: @nofiltertherapist Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/
This week, we're thrilled to welcome back our dear friend Erica Bogdan, founder of Brightsiding, to dive into the often-confusing world of anxiety and intuition. How can we tell if our thoughts are intrusive or if they're our gut speaking to us? Erica shares her insights and practical tools to help us discern between the two.We also discuss:Erica's bold decision to leave her job at Google and fully invest in Brightsiding.How defining your values helps identify thoughts driven by fear.The roles of deservingness and willingness in following your intuition.Recognizing and acting on repetitive thoughts rooted in curiosity and desire to build trust in yourself.Transforming negative self-talk into opportunities for self-nurturing and honoring your needs.Healing your inner child and reconnecting with your innate intuition.Identifying when to let go of situations and relationships that no longer serve you.Understanding the origins of intrusive thoughts as a step toward healing and rewriting them.Grounding your intuition in reality and balancing responsibility with risk-taking.Offering ourselves grace and compassion when we feel we've made a "mistake."Guest Information:Guest Name: Erica BogdanGuest Business Name: BrightsidingGuest Website: brightsiding.coGuest Instagram: @erica.bogdanLinks Mentioned:My Magic 8 Ball and Me via The BrightsideBig Magic: Creative Living Beyond Fear by Elizabeth GilbertConnect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/
Join with me today as we learn about the innocently named Lunar Nodal Cycle and why we need to start developing a much better understanding of the fluctuating behaviour of our Moon if we are to protect ourselves against its dangers.Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I'm Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I've come to love about space.If you like what you're listening to, be sure to check out my YouTube channel at www.youtube.com/@astrumspace for more great space content.
This week, we're baring it all and diving into the depths of vulnerability as we share our personal mental health journeys, past, and present. Join us for a candid conversation where we reflect on our own mental well-being and the invaluable lessons we've learned along the way.We chat about:Mariah's revelations surrounding codependency and her journey navigating anxieties in interpersonal relationshipsThe nature of self-sabotage and its impact on our pursuit of happinessEffective strategies for communicating fears and intrusive thoughtsDaniela's journey through teenage anxiety to her present state of resilienceDistinguishing between the sensations of anxiety and depression and learning to navigate eachLetting go of blame and shame as we open up about our mental health strugglesThe transformative power of habits, tools, and belief systems in nurturing our mental well-beingDiscovering and defining our faith in something greater as a profound anchor for emerging from the depths of depressionBooks Mentioned:The Courage To Be Disliked by Ichiro Kishimi & Fumitake KogaBig Magic by Elizabeth GilbertUntamed by Glennon Doyle Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/
Welcome back, soul fam! In this week's episode, we're diving deep into the realm of mental health with our dear friend and mindfulness expert, Chelsea Banaszek. Chelsea takes us on her inspiring journey from being a teenager diagnosed with a brain tumor to becoming a beacon of light and hope in the realm of mental health. Join us as we honor Mental Health Awareness Month by opening up this important conversation with someone who's walked the path of healing and transformation firsthand. We hope this soul-nourishing conversation will leave you feeling supported, uplifted, and empowered to embrace your own healing journey.*Trigger Warning: We discuss sensitive topics like PTSD, panic attacks, and depression.We also discuss:The tools that have helped Chelsea navigate her mental health journey and find peace amidst the chaosHow to bravely face your feelings and lean into the discomfort when anxiety and panic attacks come knockingThe transformative power of owning your struggles and embracing vulnerability as a catalyst for healingSurrendering and finding faith in something greater than ourselvesBuilding a support system that uplifts and empowers you, from therapists to soulful friends who walk the journey alongside youEmbracing authenticity and releasing the burden of shame during tough timesFinding balance between taking responsibility for our healing and recognizing when we need supportBreaking free from the cycles of self-doubt and realizing our inherent worthiness in the present momentDiscovering the beauty woven into every step of our healing journeyExperience a guided visualization by Chelsea to help you sit with your feelings by pressing here.Guest Information:Guest Name: Chelsea BanaszekGuest Instagram: @chellybanGuest Substack: Real Life MagicGuest Podcast: Real Life MagicConnect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/
I have a fabulous guest on today's episode. I connected with Vanja Banks through my karmic astrology mentor and past guest on the podcast, Vika Bradford. As Vanja says, she's a healer who brings the cosmos down to Earth. (Be sure to read to the bottom because Vanja is offering my listeners some very generous discounts on her products and services
Episode Highlights With Masami CoveyHow the moon cycles affect hormones and different phases of lifeA tip for when it might be slightly easier to engage with your kidsWhy progesterone is considered the Zen hormoneHow men also have monthly hormone fluctuations based on the moonHow the moon affects parasites A reason to eat less carbohydrates around the full moonWhen to build muscle and protein intake based on the moonHow to benefit from the dark phase, new moon phase of the moonHer East meets West philosophy of healthSome traditional food suggestions from her childhood in Japanese culture The benefits of fish head soup and how to make it! Resources We MentionMasami Covey - WebsiteSwimmy by Leo Lionni
Understanding and effectively utilizing light is key in capturing stunning images of the Milky Way. By exploring the contrast and harmony between natural and artificial light sources, photographers can hone their skill and express their artistic vision in the night sky. Whether using consistent starlight, blue-hour ambiance, or strategic low-level lighting, the mastery of light takes centre stage in creating impactful Milky Way photographs.Let's peel back the layers on the art of lighting in today's episode. This podcast isn't just another technical manual. Sure, we're diving into how the glow from a distant streetlight or the phase of the moon can make or break your shot, and yet it's about so much more than getting the right light or settings.We're talking about a journey that can reshape the way you see the world, bringing a sense of healing and peace that's hard to find elsewhere.In this episode, you will be able to:Discover the best lighting techniques for capturing stunning Milky Way images.Learn about my free training to master the art of photographing the Milky Way.Enhance your nightscape photography skills to create breathtaking images.Learn advanced techniques for using both natural and artificial lighting in your nighttime photography.Understand the holistic view of planning and execution of successful Milky Way photo shoots for stunning results.The key moments in this episode are:00:00:00 - The Thought Journey of Light Preference 00:07:26 - Planning for a Live Shoot 00:11:39 - The Enduring Journey of Milky Way Photography 00:16:13 - The Fundamentals of Night Photography 00:16:45 - Information Integration in Education 00:18:03 - Starting with the End in Mind 00:23:14 - Photography as Therapy 00:27:39 - Externalizing Thoughts through Photography 00:30:50 - Considerations for Shooting 00:32:54 - Using Different Light Sources 00:33:37 - Balancing Photography and Family 00:35:20 - Moon Cycles and Lighting Options 00:37:51 - Artificial vs. Natural Light 00:42:56 - Importance of Image Quality for Printing 00:49:09 - The Importance of Different Types of Light 00:50:37 - Photographing Under the Night Sky 00:53:52 - Challenges and Restrictions in Night Photography 00:58:18 - Different Perspectives in Photography 01:00:55 - Advice for New Milky Way Photographers When you finish listening, I'd love to hear your biggest takeaway from today's episode. Come join us in the Facebook group for this podcast where we chat about the episodes and all things night photography.Links mentioned in this training:https://kristinerosephotography.com/yourfirstmilkywayphoto-2https://www.afterdarkphotographypodcast.com/blog/4https://www.afterdarkphotographypodcast.com/blog/6https://www.afterdarkphotographypodcast.com/blog/12https://www.afterdarkphotographypodcast.com/blog/13https://www.afterdarkphotographypodcast.com/blog/31https://www.afterdarkphotographypodcast.com/blog/38
Feeling lost and overwhelmed? Look up into the sky… there's the key to finding your way.
Welcome back to "The Real Undressed" – the place where we elevate the conversation around sex, spirituality, and, of course, on our Tuesday episodes, we're doing it while sipping on a bit of tequila. I'm your host, Deborah Kagan, mojo recovery specialist, here to guide you on a journey of true empowerment and awakening. Today, we're going to talk about a topic that's always part of our conversation in The Mojolicious Woman mentorship program...the moon and her magick. ===> TUNE IN FOR THE DETAILS Thanks for tuning in, taking yourself and your mojo seriously. The world needs it! Share this episode with someone you love – support them to claim their erotic nature, you know they'll thank you for it. As always, thanks for getting undressed with me. PS. My new book, UNDRESSED: An Invitation to Claim Your Erotic Nature is a perfect resource for grounding and embodiment practices. Grab your copy wherever books are sold.