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Jim Norton and Matt Serra are joined by both sides of UFC Vancouver's co-main event — Kevin Holland and Mike Malott — just days before the welterweights step into the Octagon.Mike Malott stops by first to talk about representing Canada once again on home soil. Well aware of the danger Holland presents, he breaks down their matchup and shares what a win would mean for a Malott family riding its own athletic high — with younger brother Jeff making noise in the NHL with the Los Angeles Kings.Then, Kevin Holland calls in ahead of his fifth fight of 2025 to explain his approach to fighting Malott and reveal which highly-respected veteran he's chasing for fight number SIX of the year if all goes to plan in Vancouver on Saturday.Plus, Jim and Matt break down the UFC Vancouver card headlined by Reinier de Ridder vs. Brendan Allen with some picks of their own.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From Vancouver, British Columbia, and the creator of the Paranormal Roadtrippers,, Merle is back for some spooky stories heading into the Halloween season. We are joined by special guest, Christian MacLeod, who tells a scary tale of being thrown out a second story window by a possessed person during an exorcism.Become a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.
Jeff Wall is one of the most influential photographers of our time. His photos have sold for millions at auctions, he's an Officer of the Order of Canada, and his work has advanced photography as an art form through the use of staged scenes and large lightboxes. But before ever picking up a camera, Jeff was just a kid living in Vancouver trying to find his way, experimenting with different artistic mediums like painting and filmmaking. Now, he's getting ready for his first major Canadian exhibit in 25 years. In a rare interview, Jeff tells Tom Power about the first time he got a camera, how his parents supported him by building him a shed in their backyard, and why he kind of likes it when you don't know the titles of his photographs.Fill out our listener survey here. We appreciate your input!
On today' Daily Puck Drop, Jason “Puck” Puckett and the Go-2-Guy Jim Moore joins Puck from the Tri-Mountain golf course outside of Vancouver, Washington on his way up to Seattle. Puck and Jim discuss tonight's pivotal game three between Seattle and Toronto. Both Puck and Jim are real confident that Seattle can pull off the sweep with them having the advantage in the pitching matchups the next two days. “Inside Pitch” with Ryan Divish of the Seattle Times, joins Puck to preview a HUGE game three with the Mariners leading 2-0. George Kirby gets the ball tonight and Puck and Divish talk about what allows him to rise to the occasion in the postseason. They also discuss Bryce Miller's game one performance, which allows Dan Wilson to have his bullpen at full strength. With the Mariners having the pitching advantage in game three and game four, it is highly realistic the Mariners can sweep Toronto. What is the status of Bryan Woo? Divish updates the latest on the Mariners best pitcher. Puck then switches gears to talk Seahawks, “Inside the Bloody Trenches” with Rob Staton from SeahawksDraftBlog.comand they chat about the Seahawks defensive performance last week against Jacksonville and what a turnaround it was from the Tampa Bay game. The running game continues to be an issue, why? Rob discusses a story he wrote about potential trade targets for Seattle and Puck reacts to the names and one in particular catches his eye! Over to college football as Puck gives you “Old Crimson” Light, a five minute portion of his weekly Washington State Cougars podcast with Jim and former All-American safety Paul Sorensen as they look back to the Cougs near win at Ole Miss and look ahead to their matchup against Virginia. Lastly, Puck wraps up the show with, “Hey, What the Puck!?” Time for the Mariners to quickly finish the job against Toronto (1:00) Puck and Jim (28:36) Inside Pitch with Ryan Divish, Seattle Times (41:03) Rob Staton, SeahawksDraftBlog.com (1:04:38) Old Crimson” with Paul Sorensen and the Go-2-Guy (1:10:41) “Hey, What the Puck!”
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Ever wonder why some brand podcasts blow up while others die after five episodes? Or why a few companies seem to build die-hard fans while other can't seem to connect? Today's guest specializes in helping brands create podcasts that deliver true value. He explains how brands can use podcasting to build real connection, not just rack up downloads. From breaking up with the traditional ad world to creating top-ranked shows for global brands, he reveals why consistency, authenticity, and a bit of weirdness might be your secret weapons. Roger Nairn is the Co-Founder and CEO of JAR Podcast Solutions, a brand podcast agency based in Vancouver, BC. With a 25-person team, Roger helps brands like Amazon and Sage create shows that connect deeply with their audiences. After spending over two decades in the advertising world at top agencies like DDB and Cossette, he's now on a mission to show companies that the real ROI of podcasting isn't downloads, it's attention and connection. In this episode, we'll discuss: What brands really want in a podcast. Why consistency beats quick wins. Audiences prefer audio podcasts over video ones. Why is that? Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. From Ad Exec to Agency Founder Before podcasting, Roger spent more than 22 years in the traditional advertising world and loved the culture, but he noticed the industry shifting. Programmatic ads were taking over, budgets were shrinking, and the whole game was turning into a race to the bottom. Around the same time, Roger started podcasting as a hobby, mainly as an excuse to talk to people he admired like Seth Godin and Stefan Sagmeister. When he eventually connected with his co-founders, they realized there was a wide-open opportunity for brands to use podcasts in a smarter way. JAR Podcast Solutions was born. The idea wasn't just to launch shows, but to help brands understand their audiences and create the kind of binge-worthy audio content that builds trust over time. What Brands Really Want in a Podcast One of Roger's first steps was sending out message to ten different businesses on LinkedIn. The second response he received referred him to the head of marketing of Sage, a brand whose audience wanted to explore wellness beyond traditional medicine. A few days later they sat down to discuss what a podcast could look like for that brand and ended up creating Well Now, a show about taking control of your health through alternative approaches and powerful personal stories. The show took off, so much so that it briefly outranked Oprah in Apple's health and wellness category. The key wasn't just producing episodes, it was research. Roger's team uncovered what Sage's audience really wanted and built the podcast around those needs. This is true for every brand wanting to launch a podcast: stop creating content for yourself, and start with what your audience actually cares about. Consistency Beats Quick Wins Contrary to what many think, podcasting is not an overnight growth hack. Too many brands think they'll see results instantly. The reality is building an audience takes time. The good news is that, according to Roger, the podcast industry remains incredibly friendly and willing to collaborate, which is a great way reach new audiences. Other important steps to grow include pitching your show to big platforms like Apple Podcasts and getting them to feature it, as well as the actual merchandizing of the show. All of this, however, will amount to nothing without the most important element: consistency. If you want to stay consistent, do not compare yourself with the big players out there. This is the biggest enemy of consistency and will only lead to frustration. Don't expect to be the next Joe Rogan in year one or you'll end up disappointed and unmotivated to keep posting. Instead of focusing on vanity metrics like downloads, Roger recommends focusing on consumption. Without a doubt, creating a podcast might be the single most important things you can do to build your brand. If your listeners are spending two hours a month with the brand, that's two hours of intimate attention—something no other marketing channel can match. Why Audio Wins Over Video While many companies want both video and audio, audio tends to outperform. According to Roger, this happens because listening to a podcast is intimate. It's you in someone's ear while they drive, work out, or walk the dog. It's “me time,” not multitasking. Compare that to video, where distractions are constant and attention spans are short. Unless you're a celebrity like the Kelce brothers or Joe Rogan, most people aren't going to watch two talking heads for hours. They'll sample a short video clip, but they'll actually consume the full conversation in audio. The portability of podcasts makes them an executive's favorite medium, because you can take them anywhere, from the car to the gym to the airport lounge. In fact, new research shows that people will switch how they're watching throughout the day. They may start watching it on their TV and later switch to audio while they're at the gym. The Real Secret: Authenticity Over Perfection Beyond consistency, Roger emphasized that the best podcasts bring personality and vulnerability to the table. Listeners don't want a polished corporate message. They want the real you with flaws, mistakes, and all. Listeners often recall personal details Jason's mentioned on the show, like anecdotes about Aspen. That intimacy is what makes podcasts such a powerful trust-building tool. The trick is to stop trying to sound like someone else. Early on, stop trying to be the next Gary Vee and see how much better authenticity works with the audience. As long as you're being yourself and keep consistent with posting, you can become that reliable friend that is now part of their routine and consistently delivers value to them. Once they're loyal listeners who trust you, joining your community - or even buying from you - becomes a natural next step. The Weird Side of Podcasting Of course, every podcaster has their weird stories. For his part, Roger recalled recording with a guest who had to set up shop in a hotel closet, surrounded by pillows and blankets, just to dampen the echo. Not glamorous, but it worked. Jason has also recorded a podcast at a hotel room, when right after a speaking event he was approached by two attendees who said they inspired him to start their own podcast and would go buy the equipment right that moment and wanted him to be their first guest. They saw the opportunity and took it. This is the reality of podcasting: it's not about perfection, it's about connection. If you're waiting for the perfect studio setup or production conditions, you'll never start. Get scrappy, launch, and let the consistency carry you forward. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
Cleon, and Mike are here to discuss the loss to Vancouver, and a whole lot more!We Discuss:- Vancouver Loss- Stock Up / Stock Down- Toronto Away- ShoutoutsCheck out our Sponsors:Hourglass Brewing https://hourglassbrewing.com/Chad McGibbon RealtyEddie Cruz Comparion Insurance Agent https://www.comparioninsurance.com/in...Leo with Epic Mortgage: Applywithleo.comFollow us on Twitter and Instagram @OrlandoLionsDen
Support the sponsors to support the show! Upgrade your wallet today! Get 10% Off @Ridge with code SODER at https://www.Ridge.com/SODER #Ridgepod https://ridge.com/?utm_source=Soder&utm_medium=Podcast Fall into comfortwith Mack Weldon's Ace Collection. Go to MackWeldon.com and get 20% off your first order of $125 or more, with promo code DAN. That's M-A-C-K, W-E-L-D-O-N dot com, promo code DAN. https://mackweldon.com/ Stop putting off those doctors appointments and go toZOCDOC.com/SODER to find and instantly book a top-rated doctor today. That's ZOCDOC.com/SODER https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soder The Golden Retriever of Comedy Tour is coming to your city! Get tickets at https://www.dansoder.com/tour Oct 24 Providence, RI OCT 25 Nashville, TN NOV 7 San Antonio, TX NOV 8 Austin, TX NOV 13 Iowa City, IA Nov 14 Minneapolis, MN NOV 15 Madison, WI NOV 21 Kansas City, MO NOV 22 St. Louis, MO DEC 5 Vancouver, BC DEC 6 Eugene, OR DEC 12 Columbus, OH DEC 13 Royal Oak, MI Follow Noel Miller https://www.youtube.com/@thenoelmiller https://www.instagram.com/thenoelmiller/?hl=en https://www.tiktok.com/@notnoelmiller?lang=en PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow. https://podcasts.apple.com/us/podcast/soder/id1716617572 Connect with DAN Twitter: https://Twitter.com/dansoder Instagram: https://www.instagram.com/dansoder Tiktok: https://www.tiktok.com/@dansodercomedy Facebook: https://www.facebook.com/dansoder Youtube: http://www.youtube.com/@dansoder.comedy #dansoder #standup #comedy #entertainment #podcast Produced by Mike Lavin @homelesspimp https://www.instagram.com/thehomelesspimp/?hl=en
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KJoin Analytic Dreamz on Notorious Mass Effect for a deep dive into Taylor Swift's Disney+ powerhouse projects! Announced October 13, 2025, The Eras Tour | The Final Show concert film and The Eras Tour | The End of an Era six-part docuseries launch December 12 on Disney+ and Hulu. The docuseries, directed by Don Argott and Sheena M. Joyce, reveals behind-the-scenes from Vancouver's finale—development, fan frenzy, and closure—with stars like Gracie Abrams, Sabrina Carpenter, Ed Sheeran, and Florence Welch. The film by Glenn Weiss captures the full Tortured Poets set and mashups such as “Long Live” × “New Year's Day.” Analytic Dreamz ties this to The Life of a Showgirl album's record 2.7M day-one sales and $46M cinematic debut, plus Swift's Disney hits like 2020's Folklore Sessions and 2023's $250M Eras film. Unpack filming from London to Miami, Kelce cameos, and weekly releases boosting engagement for the $1B+ tour. Analytic Dreamz examines Swift's producer role and cultural dominance—essential for fans tracking pop milestones! Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
UFC Rio was an epic night of fights and everything we according to plan! We bounced back in a big way! We avoided the landmines and we cashed some really good bets. We are feeling good as we head north to Canada!!!►Sponsor: Cloudbet https://tinyurl.com/DIEHARDMMAPromo code: DIEHARDMMA► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all0:00 Intro 10:15 Melissa Croden vs Tainara Lisboa17:33 Azamat Bekoev vs Yousri Belgaroui25:19 Stephanie Luciano vs Ravena Oliveira33:57 Kyle Prepolec vs Drew Dober39:43 Danny Barlow vs Djorden Santos47:51 Bruno Silva vs Hyun Sung Park54:33 Charles Jourdain vs Davey Grant1:05:05 Kyle Nelson vs Matt Frevola1:10:21 Cody Gibson vs Aoriqileng1:16:34 Manon Fiorot vs Jasmine Jasudavicius1:23:39 Marlon Vera vs Aiemann Zahabi1:34:19 Kevin Holland vs Mike Malott1:46:44 Reinier de Ridder vs Brendan Allen
(00:00-14:19) Voice of the Blues, Chris Kerber joins us up early in Vancouver. Great food in BC. Hofer's play on Saturday in Calgary. Will he get more time than he did last year? Doug and Kerb both high on the new white jerseys. Kerber's comfortability level after his first two television broadcasts. Letting Joey be himself on the broadcast. A synopsis of what's been going on in the YouTube chat. Jackson's fear of heights.(14:28-29:57) Projecting through song. No one is happy today. Let's start with Lane Kiffin who wasn't happy with the student section during Ole Miss's game with Washington State. Auburn coach Hugh Freeze also wasn't happy after his team's loss at home to Georgia and falling to 0-3 in SEC play. Brewers raising the L after eliminating the Cubs. How's Jackson feel about his bet with Mr. Lix. Audio of KU coach Lance Leipold when asked about Texas Tech being penalized twice for tortillas being thrown on the field. Audio of Lions HC Dan Campbell talking about the skirmish at the end of the Lions and Chiefs game last night.(30:07-56:20) Gabe DeArmond of Power Mizzou joins us fresh off the disappointing loss on Saturday. Things are surprisingly ok on the message board. Mizzou just didn't have the ball in the second half. Hardy didn't have a carry in the final 13:55 of the game. Beau missing open receivers isn't on the coaches. No way to reverse the call on the fake punt. Pribula not seeing Johnson on the final play and Johnson's reaction. Looking back at the Pribula/Horn QB battle. Drink will be on the list for all the job openings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this easygoing yet insightful episode, Brittany and Christina dive into their weekend adventures and latest skin care rituals, reflecting on the power of authenticity in both personal growth and business. From the realities of chemical peels to the importance of hydration and electrolytes as they age, the duo shares relatable laughs and lessons. They also explore what truly matters in business—connection and community over vanity metrics—emphasizing that success is about impact, not just follower counts. The chat wraps with humor and honesty about the never-ending pursuit of glowing skin and grounded confidence. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have back on the show: Podcast regular, United Church Minister turned whistleblower, Canadian Hero, humanitarian, loving father, published writer and author, public speaker and podcaster, documentary filmmaker, Nobel Peace Prize nominee, co-founder of the International Tribunal into Crimes of Church and State, righteous soul, and Eagle Strong Voice: Kevin AnnettBorn in Edmonton, Canada, in 1956, Kevin was a United Church minister turned global human rights crusader whose relentless pursuit of truth has shaken the foundations of power. Known as Eagle Strong Voice, Kevin's life transformed when he uncovered horrific crimes at the Port Alberni Indian Residential School in the early 1990s. His refusal to stay silent cost him his ministry, marriage, and reputation, as the United Church and Canadian authorities blacklisted him. Undeterred, Kevin's courage ignited a movement to expose systemic genocide, leading him to confront one of the world's most powerful institutions: the Vatican.Kevin's groundbreaking work began with the 1998 human rights tribunal in Vancouver, where he documented Canada's residential school genocide, forcing the nation to face its dark past. His award-winning documentary Unrepentant and books like Hidden from History: The Canadian Holocaust brought global attention to the deaths of thousands of Indigenous children, compelling Canada's 2008 apology. But Kevin's mission didn't stop there. In 2010, he co-founded the International Tribunal into Crimes of Church and State (ITCCS), uniting survivors across 26 countries to hold the Vatican, British Crown, and others accountable for crimes against humanity. His efforts led to the historic resignation of Pope Benedict in 2013 after the ITCCS convicted him of complicity in child trafficking and abuse.As discussed on our last episode, Kevin has now set his sights on exposing the shadowy Ninth Circle cult and its sinister leader, our current Pope, Pope Leo. Through the International Common Law Court of Justice (ICLCJ), where he serves as a chief advisor, Kevin is spearheading a 2025 criminal lawsuit charging Pope Leo with murder, conspiracy, and crimes against humanity. Drawing on chilling eyewitness testimonies, Vatican archives, and INTERPOL records, Kevin's investigation reveals Pope Leo's alleged role in ritualistic child sacrifice, trafficking, and drug trade cover-ups, implicating other global elites like Donald Trump, King Charles III, Cardinal Dolan and even the CEO of Pfizer. Today, he will be updating us on what's happened since the last time he was on, where the case stands today, and what is next.Kevin is a beacon of hope, proving one voice can challenge empires. His fearless stand against the Vatican and Pope Leo calls us all to action, igniting a global movement for justice and healing. Join him at www.murderbydecree.com to stand with the voiceless, reclaim truth, and build a world where no child suffers in silence. Together, with fearless leaders like Kevin leading the way, we can forge a future of courage, compassion, and unstoppable change.INTERIM REPORT / VERDICT:https://murderbydecree.com/2025/10/06/__trashed/#page-contentCONNECT WITH KEVIN: Email: angelfire101@protonmail.comPhone: 289-680-8724 Websites: -Republic of Kanata: https://republicofkanata.org/-Radio Free Kanata: https://bbsradio.com/radiofreekanata-'Murder by Decree' & other books published by Kevin: https://murderbydecree.com/#books -'Unrepentant' Documentary: https://www.youtube.com/watch?v=Czej73SfYJcCONNECT WITH THE IMAGINATION:EMAIL: imagineabetterworld2020@gmailSupport the show
Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
With Decision Day fast approaching, the Morning Footy crew takes a temperature check on the MLS Cup contenders. Inter Miami put on a clinic against Atlanta United - are the Herons sending a statement ahead of the postseason, and is anyone catching Messi in the Golden Boot race? Meanwhile, Thomas Müller's Vancouver honeymoon continues as the German star lifts the Whitecaps. Plus, a full look at playoff scenarios across MLS. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, UEFA Women's Champions League, EFL Championship, EFL League Cup, Carabao Cup, Serie A, Coppa Italia, CONCACAF Nations League, CONCACAF World Cup Qualifiers, Lamar Hunt U.S. Open Cup, NWSL, Scottish Premiership, AFC Champion League by subscribing to Paramount+ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/news/sportsbook-promos/ And sportsbook promos: https://www.cbssports.com/betting/news/sportsbook-promos/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Heather Ward has recently released her second album, Gilded & Silver. Her debut album, Honeysweet was released in May 2024. She is Canadian but has been based in Seattle since 1997. She attended art school, but performing at gallery openings led her to music studies at Vancouver Community College and then Capilano University for a degree in Jazz Performance. She has attended the International Jazz Workshop and the first Jazz Vocalist workshop at the Banff Center for the Arts, and Vancouver International Jazz Orchestra Workshops, working with greats such as Hugh Fraser, Sheila Jordan and Jay Clayton. Heather has attended Centrum Jazz Port Townsend Programs, and twice performed in Vancouver's DuMaurier International Jazz Festival. She teaches private voice lessons as a member of NATS and performs in jazz venues, cabarets and theater in Seattle.
Chuck and Chris host a live podcast in Vancouver at the ASSH Annual Meeting. Listen in for some fun and lively discussion about topics pertinent to all including dupuytrens, distal radius fractures and more!We are in need of a podcast intern! We would appreciate any referrals!See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.The Upper Hand Podcast is sponsored by Checkpoint Surgical, a provider of innovative solutions for peripheral serve surgery. To learn more, visit https://checkpointsurgical.com/.As always, thanks to @iampetermartin for the amazing introduction and concluding music.For additional links, the catalog. Please see https://www.ortho.wustl.edu/content/Podcast-Listings/8280/The-Upper-Hand-Podcast.aspx
Opening Line report for UFC Fight Night De Ritter vs. Allen See omnystudio.com/listener for privacy information.
It's Tom Gazzola, Ben Thomson, Matt Kassian and Reid Wilkins breaking down the Oilers huge win over the Canucks by the score of 3-1. The guys dive into the Oilers top line buzzing around all night, Demko holding Vancouver in the game, Kane making his presence known and so much more. Does Pickard get the start in New York? All of that to be discussed on this edition of The GCL Diesel Oil Stream Postgame Show here on Edmonton Sports Talk!
On the evening of Sunday, August 22 1982, a Cessna C150 disappeared during a flight to Vancouver, Canada. On board were 19-year-old pilot Jerry Ambrozuk and his 18-year-old passenger, Dianne Babcock. As fears of a crash prompted an urgent search, a close friend of the couple received a mysterious phone call…---Narration – Anonymous HostResearch & writing – Milly RasoCreative direction – Milly RasoProduction & music – Mike MigasAudio editing – Anthony TelferSign up for Casefile Premium:Apple PremiumSpotify PremiumPatreonFor all credits and sources, please visit https://casefilepodcast.com/case-333-dianne-babcock Hosted on Acast. See acast.com/privacy for more information.
Podcast Card: Oregon -7 vs. Indiana (-105) Kansas +14.5 at Texas Tech (+100) UTSA -9.5 vs. Rice (-107) Temple +10 vs. Navy (+100) ODU -14.5 at Marshall (+100) Southern Illinois +19.5 at NDSU (+106) Coastal Carolina +2.5 vs. UL Monroe (+100) Iowa State -2.5 at Colorado (-107) Alabama -3 at Missouri (-101) Chicago Cubs +1.5 at Milwaukee (-181) New York Rangers ML at Pittsburgh (-130) Edmonton ML vs. Vancouver (-160) Tampa Bay ML vs. New Jersey (-130) South Carolina +10 at LSU (+100) Florida +8.5 at Texas A&M (+100) Louisiana +17.5 at JMU (+101) Charlotte +17.5 at Army (+100) Ball State +9.5 at Western Michigan (+101) Kansas/Texas Tech U60.5 (+100) Houston/Oklahoma State U47.5 (+103) TCU/Kansas State U57.5 (+101) San Jose State/Wyoming U49.5 (+100) Utah State/Hawaii U58.5 (-101) New Mexico +16.5 at Boise state (+100) Purdue +9.5 at Minnesota (+103) UMass +2.5 at Kent State (+104) Michigan ML at USC (+115) Northern Illinois ML at Eastern Michigan (+100) UMass ML at Kent State (+128) Utah State ML at Hawaii (+113) Northwestern +21.5 at Penn State (+101) Arizona State +8.5 at Utah (+100) UL-Monroe/Coastal Carolina U46.5 (+101) @BettorEdge Partner Promo Code: PLAYME Signup Link: https://bettoredge.com/playme Peer to peer sports betting with NO JUICE! Click the link for a risk free $20, no deposit required. Join the Free Discord + View Our Podcast Record https://discord.gg/rh2aT8Rg9y YouTube Link: https://www.youtube.com/@PlayMeorFadeMePodcast?sub_confirmation=1 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Diana is joined by guest Ken Keys, PhD, President of CRG and an expert on leadership, wellness, and life purpose. They discuss Ken's difficult upbringing, including the trauma experienced by his parents and his own battles with depression and suicidal thoughts. Ken shares his journey to discovering his purpose, the importance of emotional intelligence, and the impact of finding forgivingness and letting go of past trauma. The episode also highlights actionable steps for personal growth and emphasizes the importance of surrounding oneself with supportive and positive influences. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:20 Diana's Personal Update 02:06 Practicing Gratitude 03:40 Introducing Today's Guest: Ken Keys 04:48 Ken Keys' Background and Career Journey 05:53 Ken's Family and Upbringing 08:42 Challenges and Lessons from Dairy Farming 16:20 Ken's Struggles with Depression and Wellness Journey 19:46 Traumatic Experience and Forgiveness 28:20 Family Dynamics and Emotional Growth 30:52 The Decline of Reverence for God 31:13 The Impact of Media on Society 31:54 Personal Reflections on Family and Intimacy 32:36 Journey Back to Faith 33:49 Discovering a New Christian Community 35:01 Embracing Ministry and Leadership 36:37 The Importance of Personal Style in Ministry 38:57 Overcoming Family Expectations 41:27 Judgment and Acceptance in Christian Life 46:27 The Influence of Associations 55:23 Final Thoughts and Actionable Steps www.kenkeis.com/faithful for your free gift Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ EP 7 Guest Ken Keis Living On Purpose [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana . She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hi everybody. How are you guys doing today? I hope you are well. It is a beautiful day outside. Fall isn't even here yet it seems. But my garden. We got to harvest some of our food. We ate some green beans and snap peas and ate some strawberries from my garden. We're just waiting for the tomatoes to ripen. But it's really exciting when you start eating from your own garden, you didn't even think it was going to survive. And with the change of seasons [00:02:00] here, and Thanksgiving is coming up, holidays are coming up. I didn't really do a Thanksgiving podcast, but we want to be thankful. It's hard to be thankful this year, isn't it? Was a huge dumpster fire, and it's probably not all gonna go away you know, January 1st , I'm sure isn't gonna magically disappear, but, um, we have to practice the art of being thankful and grateful for what we have. Make a list, and I know it's hard, just the littlest things that you see during the day. Hey, I have the song on the radio I heard, and it was such a blessing to me. Or like, me, I had a harvest this week. Or, oh, the weather is so beautiful or. My kid got an A on his spelling. Just the little things, just make a [00:03:00] list and go back to those lists. And I'm not one of those positive thinker people. I'm not, I have to work at being positive. I like being around positive people because that lifts me up. My husband is naturally positive and he lifts me up. Right now. He's going through a hard time with his medical stuff and I have to lift him up when I'm having a bad day, he has to lift me up. But we try and practice gratefulness even in the little things. So I hope that encourages you during this holiday. I'm not gonna do a big holiday podcast. Today I have a guest with me today and he's going to talk about, when you feel like, your life doesn't feel like it has meeting you don't have any fulfillment, you're trying to get outta the hole you're in. Maybe you got outta a domestic violence situation and you don't know how to fulfill your [00:04:00] dreams. You don't know how to take that step and work towards your ideal life. Well, this next guest is going to help you do that, to leave the drama behind and find out, which parts of your personality you were born with, which ones you probably need to get rid of, or which ones you can develop further. How you're able to adapt to other people's behavior. Approach your interactions with confidence instead of fear. Find out what makes other people tick. How to handle misunderstandings and defensiveness. How do you handle your triggers? Hey, we've all got drama that we need to leave behind. We wanna move forward, right? So I'm going to read his bio here. Ken Keys PhD President of CRG is a global expert on leadership, wellness, behavioral assessments, and life purpose. [00:05:00] In 28 years, he has conducted over 3000 presentations and invested 10,000 hours. In consulting and coaching. Ken Keys is considered a foremost global authority on the way assessment strategies and processes. Increase and multiply success rates. He's co-created CRGs proprietary development models and has written over 4 million words of content for 40 business training programs and 400 plus articles. His latest book, the Quest for Purpose, a Self-Discovery Process to Find It and Live It. So please welcome Ken Keys. Thanks so much, Ken Keith, for coming on the show. Appreciate it. Well, well it's great to be hanging out with you. Tell us about your self, your upbringing, and your family. Did you come from a [00:06:00] successful family? Well, um, I am a third generation, uh, in Canada. So my grandparents, all four came from Hungary between the first and second World War as immigrants. And then they settled here. I'm about an hour east of Vancouver, Canada, so that's where I make my home. And so I actually grew up on a dairy farm. After uh, high school I went to agricultural college, came back to work on the farm, but pretty well a few months in dad and I were ready to beat each other into a pulp. 'cause we really didn't get along. Both of us wanted to be in charge and dad was kind of of the European mindset, just do what I say. I'll only tell you and criticize you. When you screw up. I'm never going to affirm you or. Do something positive 'cause that might go to your head. Aw. And so I, you know, after a couple of years I left the farm, I went and worked in agricultural fields as first, uh, for the Department of Agriculture. Then as a [00:07:00] feed sales rep, uh, for agriculture company. My diploma is a nutrition and genetics, so I was really a nutritionist to dairy cattle farmers. And then I actually started my own farm across the street. Which was fine, I could do my own thing. And then the late eighties, I got into this industry as a sales trainer. So I bought a franchise in the sales training. I said, what a na natural transition, uh, closed down my dairy farm. And then that was the beginning of this. Now when we're recording this, 32 years later, I said, where did that go? Uh, and, you know, three or four books, the author of 12 psychological assessments presented 3000 times somewhere around the world. Uh, authored 4 million words of content. You know, it's an interesting story and journey. And of course, I'll link in my, uh, face story here in a minute as well. So now this, it is. 32 years doing what I'm doing. And the company that I own was founded in 1979 by a professor at a Christian university. He wanted to create a, uh, create an assessment that was [00:08:00] different, better, more improved than Disc Myers-Briggs true colors, way back in 1979. And so he created the tool, the personal style indicator. I got connected to that company in 1990 and then bought it nearly 20 years ago. So we're now, you know, doing business in 12 languages, 30 countries around the world. And all our tools are built on a Christian worldview view, but we equally serve, you know, like Boeing mm-hmm. Or companies of that nature, or Ford or Chrysler as we do Ministries. And we just say, we're just here to help develop people. And then my purpose in life is to help others to live, lead, and work on purpose and to help them to realize their potential. So that's really been our focus for the last three decades. Well, you talk about the cows and I don't think I've ever milked a cow and well, it is 24 7, and I think that was one of the things that happened. I think, and here's my. Encouragement and challenge for those people that are listening, watching this show today [00:09:00] is I got up one morning with my dairy herd and I asked myself this question, if I was doing this same thing 20 years from now, would that be okay? And I said, no, no, no, no, no. I can't be doing that. And I always knew I was to be a speaker. Even when I was 16, I was speaking in front of groups, MCing groups asked to do that kinda work. Uh, I never thought I would be an author because my grade nine teacher said, well, I wouldn't amount to anything because I couldn't read or write. And it was discovered when I did my master's degree that I was dyslexic. So the invention of the computer when I went to school, I'm young, just to let you know, but when I went to school, there weren't, there weren't computers. The program word wasn't there to help me understand or see the words, uh, words that I was misspelling. And the reality is, is that, so I have mispronounced some words, so what doesn't matter, you know, get over it. And that led me to being a writer, which no way you [00:10:00] would've ever convinced me that was gonna be something that I would do almost more of than any single item in my lifetime. So here we are. And now just really trying to, you know, live his purpose and to help encourage other people to live theirs and to be anchored in that. Wow. Research shows. Diana is that when you're out there and engaging in nature, it actually feeds your soul. It does. So, even the research of kids that live in the countryside are healthier than those mm-hmm. That live in sterile environments in a condo, you know, in a 50 story building. I'm not here to judge you because you live in a condo. I'm just saying the reality is the health stats show that when you're out and about and you're just kind of in nature, your immunity strengthens, but so does your core soul because you're out there with nature and hey, that was designed that way. Absolutely. I think it's kept me sane. I liked being outside. I liked going out there and fussing over [00:11:00] my plants. Well, it's in, it's always interesting me to quote unquote live off the grid. And what I mean by that is just being a property that doesn't require utilities from third parties and things like that. But I'd live close to the town or city. There is a lot of effort and work, and one of the reasons that I did stop dairy farming was the 24 7 obligation, 365 days a year. I mean, you never have a day off in a dairy farmer's environment. Now, I appreciate the values that I learned, tenacity, persistence it doesn't matter what the weather's doing. I remember one time where it was very cold. One February. It was rare for where we live, but all the pipes and everything were frozen. Well, it took me four hours of fighting just to thaw all the pipes out so I could milk my cows. And just going back in the house and watching TV wasn't an option. It had to be done. So no matter, you know, what your personality or personal style is or anything like that, those character [00:12:00] traits were entrenched in me or developed in me in that persistence, uh, growing up. So that, you know, that's part of what I bring into it. I'm not. Mm-hmm. Uh, I was thankful for growing up in that environment, but it wasn't something that I was meant to do going forward. So you mentioned your father, but you also said that your mom, had some abuse in her childhood Hmm. Would you, be willing to elaborate on that? Sure. You know, it's interesting. I grew up in quote unquote a Christian home. Mm-hmm. But it wasn't really because my grandparents were Presbyterian in their background. No judgment. Anybody has that background. I grew up in the Presbyterian church. My brother and I were the youth, so that was, they were the only ones that were attending. But what I didn't see in my family was really the relationship with Christ. Mm. It was a cognitive thing, it was a cerebral thing. It was a duty, but it wasn't really an experience. It wasn't a relationship whatsoever. And of course, later on, I sort of [00:13:00] left the church. I can tell you my spiritual story here in a bit. But as a result of that, my dad was 16 years of age when his dad died of an unknown causes. He was on the farm, so he was forced to quit school in grade eight or nine to take over the farm with his mother. Now, his eldest brother was working off the farm, but also was helping on the farm, and a year later died of an unknown. As well. So here his father dies and then, you know, the next year before he is almost 17, his eldest brother that he looked up to died as well. Oh. And then my grandmother, where I was one of the, I wasn't the eldest male, but in that culture, you know, males just seemed to be, that was important to grandma. So I was the first born in Elst male farm. Grandma was pretty good with me, but she had a critical spirit. And so that spirit then led into my dad. My dad's way of dealing with that trauma was [00:14:00] to say nothing, just really be quiet. Mm-hmm. And the culture, the Hungarian culture also was one of non-emotional. I mean, you didn't share your feelings, you didn't share what was going on. You didn't share your heart. And even though my dad was on the board of the church, an elder. I never saw him pray. I never really see him have this relationship. He believes in God, you know, is he saved? I don't know. I mean, it's hard to know just for the viewers. I'm an ordained pastor now, so, this is kind of a full circle for me. And then my mom, grew up in as an, as a teenager with a father who was abusive when he was drinking. So an adult child of an alcoholic is kind of the process. So he, later on, , he straightened up. However, there was one night, my understanding from the story, I wasn't around yet where grandpa came home and then, was, beating on the kids and grandma got a knife and says, you touch him again, I'll kill you. Mm. And so that was kind of the environment that my mom grew up in. Now, grandpa, [00:15:00] later on when I knew him, I never knew that part of him. He was able to get his binge drinking under control. His English was broken, but we had a great relationship. He passed away sooner, and then grandma was left. Grandma was a critical spirits to my mom. So my mom now as we record, this is 86, going on 87 soon, and, I think she worries for the entire planet. I think her self-worth as far as she still has not processed this value set. So she plays the victim card extensively. And then as far as my environment for my dad, giving compliments, providing compliments just never happened. So he is 88 at the time of recording this and I'm 60. And I do not recall ever him telling me that he loves me. Aw. I just not now, does he? Yes, he does. But to verbally say that I love you just doesn't happen. I could go to his place though. And say, [00:16:00] dad, I need to borrow your truck. I need to borrow tools. Always, yes. Never says no to being helpful, but to be able to have that emotional connection and to articulate it is not something he learned. I think he did the best that he could with what he knew. So same with my mom. So I don't, I'm not bitter with them now. I'm obviously disappointed. But what it led to for me in my teenage years, when I came back from college, so I was 19 years of age, I think when I finished college, I started when I was younger is, I was suicidal. Hmm. So I sat there on the farm, here I'm arguing with my dad. I want to take it over, but he won't include me in any decisions. This is the, it's my way of the highway. There was no relationship per se, it was just a dictatorship. Mm-hmm. And then talking about deeper things that never happened, at home, when I got in some trouble with a girl, in my younger years, I wanted to share that with my mom, and she just started to criticize me. So it told me [00:17:00] never share anything with my mother that I'm dealing with as far as those pieces. So I sat there and I really said, is life really worth it? And for those of you that have been through trauma or whatever, suicide is really calling out, suicide is a hopelessness. It's a mm-hmm. Where you believe in that moment that not being here would be far less painful than being here. And first of all, it's alive, the enemy. So if we think about John 10, 10 is that the enemy comes to, kill, steal, and destroy or whatever that order is, and. And so he wants you to, take your own life because then you know what, your impact for the ministry is not gonna be there. Your impact for others is not gonna be there. Well, obviously I didn't take my life, but I thought about it and I had those components or considerations Later on in life, about a decade later, I was diagnosed asmatic depressive. And so I went on an antidepressant called Lithium, and it was my friend of mine, [00:18:00] actually out of Dallas, Texas. And she was a psychologist and she said, Ken, you're not a depressed person. There's something else biologically going on with you. And so we, I, at my insistence, did a glucose tolerance test, found out I was hypoglycemic. I wasn't depressed at all. Yeah. So what that had to do was around my blood sugar levels. So one of my passions now in life is I love to develop the whole person. And we have 12 assessments in our company from personality, but we also have an assessment on wellness and stress. And as a, I consider myself, a wellness expert. Mm-hmm. Because I don't believe that we need to rely on external people for my health. And so a lot of times people get into trouble where they don't take care of themselves. So mm-hmm. It's very difficult to be alive and functional and be a spiritual, , lion when you are fatigued, when you have no [00:19:00] energy. So, uh, I say fatigue makes cowards of us all. I wasn't the person who said I was another person who had started that. So I started to look at how can I take care of myself? Make sure you get the sleep, make sure for the most part you eat right, that you do things right. A lot of times as individuals, we don't take care of ourselves, and then we wonder why we're lethargic or we can't focus or we can't concentrate. And we do that with our kids. So I, you know, this body is a temple. We have a responsibility to take care of it. So that's why we've been working in all these different areas. And then one other. And then we're talking about trauma. And I haven't, I've only shared this very few times on podcasts and I don't, not that it's a secret. I actually share this story in my book, the Quest for Purpose. Mm-hmm. Which I am actually going to give everybody a copy of this at the end of the show. Right. Wow. So we are gonna be able to give you a free download of that book. But in the book, in 1982, I was actually [00:20:00] dating my high school sweetheart. So it was the person that I took to my prom. She was a couple years younger than me. And on December 13th, 1982 the police officer showed up at my home and said, we'd like to interview Ken. Now I happen to be out in town with my brother at that time, and there wasn't cell phones that we personally had. So when I got that, they said it's very urgent that Ken come to the station as soon as he gets home. I'm curious. I don't know what this is about. I am also nervous. I'm a little bit fearful. I'm having nervous energy and trying to crack jokes when I get to the police department. Yeah. So I get into one of these interview rooms that are just like, the TV says steel chairs, bricks, security, glass. One person in the room, TV cameras recording you. And I say, you know, what's this about? And the officer says, we have a reason to believe that you are, dating or a boyfriend of Carol Ann Repel. And I said, yeah, well that's true. And he said, well, she was murdered last [00:21:00] night. Oh. And so, what are you talking about? And I was one of the second last people to talk to her, and I had been chatting with her on the phone. She was a individual who was gifted and skilled and wanted to be the first female fighter pilot in the Canadian forces. So she was late at night at her employer's location, which was at the airport, and the janitor made a sexual advance to her that went wrong and then beat her to death. Oh, so that's, I'm being interviewed for this. They're asking about it and it came to learn. They didn't know who did it. It was a mystery for months, but they had their suspicions, but they had no proof. And eventually they, charged somebody who I knew, he had been hired as a security guard for some youth group work that we had done. At that moment, that day, I went to work. I said, I'm like, I was complete denial. Just [00:22:00] what is going on on this thing? She was 22 years of age, Diana. Mm-hmm. Maybe going on to 23. So we've all had our situations or stories. It took me years later where I did a process, called emotional freedom Technique. You can agree with it or not, but it was a Christian who created it. I was drenched in sweat, just processing all the. Emotional sort of luggage and baggage that came out of that stuff through the process we did. It was, you just call it very, very intense counseling, if you wanna call it that. And, so we, but I still needed to kind of move forward. I was thankful for the relationship with her. I was angry, upset, but certainly in denial for not months but years, because of that event and when it occurred. There. And then being a person of interest is, has its own dynamics. Oh, so they thought it might have been you? Well, there was that consideration. Now I had a, alibi. I was actually with my parents that night when this [00:23:00] occurred. So that, I mean, I lived alone. I was a single guy, so it was just happenstance, the Holy Spirit protecting me mm-hmm. From any kinda suspicions. But really they were trying to figure out who did it. And I was a witness to, that by being one of the last people to talk to her alive. Hmm. And now, you know, when we're recording, this is many, many years later, almost 40 years later, uh, but still it has sort of an emotional tag that goes with that. So all of us have had things that happen. My encouragement is, is no matter what, because I mean, you're in your podcast trying to help people go through trauma. You always have a choice about what you're gonna do with it. And as a trained counselor. A lot of times in the past, counseling was always about processing your past. I disagree with that. Is that we need to look to our future. Mm-hmm. You know, Carolyn Lee's research on, you know, you know who turned on, who switch off your brain and switch on your brain. Her [00:24:00] books really talks about what you focus on. Gets more on more of it. So if I go in counseling and just relive the event and relive the event and relive the event, well I haven't moved you forward. Forward. So I'm not denying its issues or what's going on or that it happened, I'm just denying it's hold in your future. So this is around forgiveness. I had to forgive the guy who killed her. Mm-hmm. Because, uh, you know, the old story, everybody has heard this, if you've been in any front of any servant, is that unforgiveness is like you taking the poison and wanting the other person to live. Right. We've all heard that. Yes. Well, we just need to be reminded of that to, I wasn't obviously agreeing with the heinous act. He did, but I had to forgive him so that I would be free in that his heinous act wouldn't be affecting me, plus my family and everybody else around me as well. So, uh, I don't think you knew that story was coming, Diana. Actually, I did. I [00:25:00] read your blog. Oh, you did? You did. Oh, well, you're one of the few. So, uh, and when I do my normal podcast, I don't mention this for very often, but you know, the Holy Spirit has lifted me up, been there beside me in that. It's not him who did this. You know, I can rely on him to be able to kind of build me up. And in fact, I have to, I mean, if we're going through life, we're just gonna have stuff happen. Mm-hmm. It's just part of the dynamic of living in a broken world. Yeah. It definitely is a fallen world. Yeah. I'll swing around back to what you said about forgiveness. Did the, murderer, go to prison or did he think of that? Yeah, he was eventually caught. What they did is they knew who he was, but they didn't, you know, DNA was kind of, just in its infancy stages then in 1982. So, what they did is they set up a sting operation and then they had somebody, you know, where people wear wire and they're recording what's being [00:26:00] said. There was some, someone in his life that he had semi revealed that he was involved with this. And so they knew that, but they couldn't prove anything. So then they set up this sting and then it went from there. And then once he sort of confessed in this, sting operation with this person, then it went to downhill from there. Yes, he was, I think his time, I think he's like in life, in prison for life. So was it easier to forgive that you saw some justice for your girlfriend, or did that not really matter? It's so long ago. I'm not sure if I recall if I was thinking either way, but mm-hmm. But I think finding the person who did it was important just for safety matters. Mm-hmm. And curiosity and just, you know, who was it that did this? I, knowing the person to a certain degree, I mean, because we had hired him and had interactions with him. He wasn't a hundred [00:27:00] percent there, if you know what I mean. Oh, okay. Just so, I don't wanna use the word simple, but I use the word just not a hundred percent. You know, the elevator didn't go a hundred percent to the top. And I think it was not planned. I believe that it was just a sexual advance go bad, and he went to a point of no return, that she's gonna say something, I'm gonna get into trouble. And the only way to stop this is to end her life. Mm-hmm. And I believe that's what occurred and what happened. So he was single, he was in his thirties. Mm-hmm. Uh, and you know, a lot of sexual predators are kind of in that category. I don't know if he was or wasn't. I don't know. And there was no other charges in other parts of his life. But that's kind of how that unfolded. Ian, you know, at this point, I'm obviously very, very sad. She was an amazing girl. And being my grad prom date had sort of a. Not sort of had a significance sort of in my history, in my life as well, but I was just thankful that justice was [00:28:00] done and those things were discovered. And I'm just saying to those people at watch who are listening, that, you know, no matter what happens, we have these choices to be able to move to the next level. I mean, I'm thankful Diana, for your ministry and Ministries like you that help people to kind of bridge that gap from where they are to where they need to do or some of the work that we do as well. So, you know, example is my parents, my mom mm-hmm. Still has not processed this adult child of alcoholic. Her behavior is around it. Mm-hmm. In interesting enough, my sister who is in her fifties, and I hopefully she doesn't watch this, is you know, some of the tendencies are there too. Like, I know my parents won't watch it. But you know, if one of my family members watch it, is that, that worry side, that anxiety side that gets passed down? Yes. Now and obviously my depression side came out of that family dynamic. Mm-hmm. And then with my dad, never saying, never having a compliment. I think he just emotionally was unable to do it. Mm-hmm. Now, what's [00:29:00] really fun is my kids are 25 and 24 now, and they're very developed and skilled individuals. My wife Brenda, is a school teacher, so we're both in the professional development fields. Mm-hmm. And for their age. The kids are amazing. Of course, parents are biased about this, but they really mess with grandpa and grandma now. Oh. So my daughter will go in there, grandpa, we really, really, really love you. We really do. Just waiting to see if he'll say anything. And then he'll go, so he'll mumble and then he'll kind of be embarrassed. He'll look down. And it's not that he doesn't have any emotions, but the kids kind of know that. And they just, because grandparents can't mess with their grandkids that way. And then my son will do the same thing with them. And so from that point of view, we've just loved on them, accepting them for where they're at. I feel badly for them that they haven't been able to brace everything that they could. You know, when we're in the stressful situation, we are in the world right now. They have just taken the [00:30:00] worry of the whole world upon their shoulders. Right? You know, God's very clear in his word. Fear is from the enemy. Mm-hmm. You know, it doesn't mean stupid, but there's not one scripture that I'm aware of unless you want to correct me, Diana, that says, you know what? Being fearful a little bit's. Okay. Everything is fear. Not Well, you know, God says, he gives you fear so you don't jump off the edge of a cliff or, bungee jump off of Well, I have bungee jump, but I hear what you're saying is that, that fight or flight, yeah. That's a healthy fear. It keeps you from doing something really stupid. Mm-hmm. But, and then when we get into the scripture, you know, fear fear of the Lord is really a reverence for 'em if you get into the Greek and the Hebrew. Mm-hmm. Is that it's reverence for them and it's honoring of them. And in that's part of the problem in the global society right now. There's no fear of him. There's no reverence for God anymore. No. And so it's a godless society in many ways. That's why people are acting out when you take [00:31:00] God out, then you get these situations where people are spiritualists and they really are acting on their own. And the enemy is controlling them. Mm-hmm. Exactly. And their flesh. Yeah. Well, for sure. And if it's not modeled for you and we teach that in our development factors model that as an observer, as a child of the relationships around you, that's all you know to do. Yeah. And of course we think that life is around social media, that it's around podcasts like this, but there was none of that. Mm-hmm. Back 50, 60 years ago. And in fact, the TV was just even coming in and some of the examples there, and most of the examples were way more wholesome. Yeah. And loving back then. I think the. The most amount of violence was on gun smoke. Uh, I love that show. Of course. I mean, those of us that are older, remember that one? That was great. So part of what, you know, I wanna encourage the listeners [00:32:00] is, people do the best that they can with what they know. My mom has told me that she loves me, but it's kind of an awkward thing. It's a thing that she does there. If I say that I love her, then she would say, well, me too. Um, but not everybody is that way. And then you talk about intimacy. We used to joke with my parents that said, how do we exist? You guys never touch each other. Like, how did it even happen? Like, was it an accident while you were sleeping or something? So we used to just, we joked about that because there was zero. Intimacy between them. And but I think that again, was cultural and that was part of it. Now, when we think about ministry and spiritual life, and again, the, hopefully this reaches people and it touches your heart for the I went to a church that really nice people, but the services were equivalent to a funeral. Oh yeah. And then the other one is, is when you have the theology and the mindset that you do in that group, they were one of the, some of the most miserable people [00:33:00] that I knew, and this was the Christian Church. I said, well, why would I wanna be part of this? Right. 16, 17, 18, 19, I really fell off and I was crazy, wild and everything. Went to college found out that, uh, man, I could buy four cases of beer for 20 bucks back there in the province of Alberta. And the drinking age was 18 and that's what I was. And so it was a crazy time for me. But then when I got into my later years of my twenties, 26, 27, I was invited to a Bible study by a friend of mine and I said, I don't know. Like I always knew God was there. Mm-hmm. But I really didn't wanna have anything to do with him. I wasn't vile. There was some people that were violent. I was just disinterested in Christian people. Mm-hmm. The number one reason that I left the church were Christians. Yep. At least in my head. But I was around 25, 26 and I went to this Bible study and that this friend of mine, he had, it was a business owner and he had it one Saturday a month. And I walked in this room and [00:34:00] here are these Christians telling jokes and having fun. And it says those two things don't coexist with being a Christian. So he is having fun, he is telling jokes, he's enjoying himself. It wasn't a legalistic pet. And abyss. I said, what? And so all of a sudden my eyes were started to open up and then the spirit, oh no man, the spirit's gonna come. I might even cry. But he came to me because he had me tagged for this kinda work, right? Is he says, Ken, it's not about you and them, it's about you and me. Mm-hmm. So when we have issues with other people, it's always about going vertical. People will always disappoint you. And then his other, his next word to me was clear. He says, and Ken, when were you? Perfect. So none of us are perfect. And so, you know, some of the most judgmental people I've ever met were, have been in the Christian environment, right. That legalistic kind of side. And I said, okay, fine. [00:35:00] Now moving towards it. And that's when I was baptized in a friend's pool, I think it was 28 years of age, and started to go on this journey. And then later on started doing more work for Ministries and said, you know what? I really want to hone my, ministry side and decided to. Take additional biblical studies. Mm-hmm. And then be ordained actually through a friend of mine who, he has a pastor of a church, but he also is one of our associates. 'cause we license other people, around the world to use our tools to serve their community. So this pastor was using it to serve his team and all his team members were going through it. And he also was doing community outreach. And he says, no, we'll, Andor and you. Ordain you under our, CEEC banner. So there's probably about 4,000 kind of interdenominational groups that are under this banner, and that's why I'm ordained under that. I think, I don't know if I mentioned this in the podcast we were together yesterday, or the session yesterday, is I don't ever see myself being quote unquote a pastor of [00:36:00] a church, but doing extended ministry, helping people in ministry and leadership. I've, done a lot of retreats for leadership mm-hmm. For denominations because I can bring the expertise as a leadership in professional development consultants and well as a consultant to bear with the ministry context. And so it's just adding, and that's where I love actually doing the work. We have a local church, one of the larger ones, and the youth minister is a friend of mine. He also does apologetics. And so what we started to do is do his leadership group on our personality. I have a book called, why Aren't You More Like Me? Mm-hmm. And every once or twice a year, we would do retreats for those youth leaders that were 18 to 30 years of age. And in that moment I said, you know what? God has created us uniquely, but also perfectly for the assignments that he has for us in life. It's our responsibility to figure out [00:37:00] what that is. So, Dr. Pastor Randy, would get up front and he would say, next to accepting Christ. He says, I think this is one of the most important things you could learn, because every single person on this planet has a personal style. Other people call it a personality. Mm-hmm. And you are gonna bring that to bear in everything you do, every relationship you touch, every work piece, and responsibility you do. And it's not right, it's not wrong. You are uniquely created for the purposes that he has for you and the plan he has for you and the assignments he has for you and every. Personality or personal style has related strengths and stuff. Challenges, I guess. So I need to be responsible for that. I have, if I didn't have the strengths and tenacity that I was naturally born with, no way, I would've had the fortitude or resilience to overcome some of the things that this company's been through and some of the things that have been in front of me in my life. Wow. On the other hand, you don't want me to [00:38:00] be the auditor of your ministry books 'cause I'll just say it close enough because I absolutely. I might have an MBA, but I really dislike the minute details. I'm really an idea person, even though I've written 4 million words. The words are through ideas to influence people to improve their lives. Mm-hmm. To write a textbook on trigonometry is, I need him to come here and I'm gonna go to heaven quicker. I'm never gonna write. So part of those of you that are watching our ability to say no is equally important as our ability to say yes. Mm-hmm. So our responsibility as individuals, as believers say, everybody says, okay, the're great commission to share his word with other people. Okay. But where doing what for you? So that is the bigger question for us individually, to say, where does he want you to go? What does he want you to do? And you know, if I would've followed the [00:39:00] cultural pressures, I'd still be on the dairy farm. Mm-hmm. With my. Two brothers. And so my youngest brother has taken over the dairy farm and now his son is looking at taking over and his son has got a son. So now you're talking five or six generations. That's great. That's fine. But that's not what I am called to do. So my encouragement is, if you're watching this, there's two things. First of all, don't let the pressures of the past and other people's expectation drive you. Really only a Holy Spirit can lead you. Mm-hmm. And some close advisors that have wisdom and insights or even a word of knowledge for you that you wouldn't know that's driven from the Holy Spirit, not from here. The second one is that is true for you and you're a parent, or you're a significant other, or you're a partner. Why wouldn't you honor that uniqueness of the people around them as well? A friend of mine who's a believer, who was part owner of the company that I now own a hundred percent and I, but I've known him for 40 years. He, when we first got involved with this, he says, [00:40:00] Ken, my son's really. He's not gonna amount to anything. He's the laziest kid I've ever met. But what he was saying, because my friend is a driven entrepreneur like this guy at 70 works 12 hours a day, six days a week, even now, and you can't stop him. And that's just who he is. It's the fabric of who he is. He was a dairy farmer as well, so you, he's already got that in his gene. His son, who was not really lazy, was just extremely easygoing. So his style was just Dad, no chill. Just chill. Dad, whatever. You know what he is now? Pediatric doctor. Aw. So, sometimes we go there and we judge people and we say, you're not gonna melt to anything. You're lazy. You shouldn't be doing this. And in fact, God had a calling for, his name is John. To be a doctor and think about his nature. He's caring for kids, he has a heart for kids, he has the temperament for kids, he loves on them as a doctor. And then [00:41:00] gifted on that, what a better place to be now. The relationship between father and son have never been better as part of it. You know, as you think about this, how can we create a space, a safe space for individuals like you or me to go on this journey of discovery with me, not because of what I say or don't say, but together so that I can help you realize your potential. And one of the things that is, um, I do still kind of get a little miffed at how Christians can put other people down for certain reasons. Absolutely. Or just people in general. I had a point, and now it's gone. It'll come back to me here in a moment. But part of this is that. We don't want to be judging people about their direction and putting them down for certain directions. Mm-hmm. Because now what we're doing is we're spilling our fear into their space. The reality is the enemy will bring people around you to discount you. We even talked about that yesterday in [00:42:00] the, Christian business owners call. Mm-hmm. Is that the enemy wants to discount your worth. Yes. If I go, I have zero people says, Ken, you still get nervous speaking in front of groups. I says, never. Never. If it's a thousand people, 2000 people, 3000 people, I love it. I'm energized. You ever get nervous? Getting on a show? Never does not happen. However, if I'm asked to preach in front of a church, then the worthiness, the enemy comes after me and says, Ken, do you know who you are? What gives you the right to speak about Christ's righteousness in front of these people? And so my, so I want to call it wisdom mm-hmm. To individuals, is that the enemy wants to discount that, there's a big difference between confidence and arrogance is that we wanna be confident in who he is. And yes, he has asked me to share his word with others in the context, and I've done preaching for people online and in services at churches, [00:43:00] and then also led, you know, Ministries through our work and leadership and personality and wellness and all these things. But I'm still working on this thing where the enemy wants to attack this. Who do you think you are? Hmm. When he called out Moses, when Moses says, well, I'm not equipped for this. We use the, scripture from Gideon. I'm the weakest of my clan. Why? Why choose my me? And I started to think about that. Think about all the people that God chose. To lead and be in front. Half of them are murderers. I mean, I'm being demonstrative, but Right. So, hello. That didn't exclude them. Then you have this Pharisee who is killing Christians on the weekend, who wrote nearly half of the New Testament. Absolutely. What are you talking about? Because he's trying to demonstrate to you, me and everybody watching the transformational nature of his spirit and that there is nothing that's not [00:44:00] possible if you're in his will and following it. I will never, in spite of all, like you were talking off air about these, I'll call it new age kind of positive thinking stuff. Mm-hmm. I will never be a basketball player. It's just not gonna Me neither. At five nine. It is not gonna happen. It's just, I can have all the goals in the world. I can visualize all I want. It's just not going to happen. But if it's in the context of his will, and here's the other responsibility. As believers, it's your responsibility to find out what that will is. Where does he want you to go? And again, to be really careful, be really cautious to only get feedback from those people who are trusted advisors that know the spirit. Oh, I know what I was gonna say earlier is my family, when I decided to leave my sales job to start my own sales training, even then my parents said, my dad said to me, why would you leave a company that gives you a free [00:45:00] car? And then they give you lunches. Two, what a what an idiot you are to leave that job, to start this training business. Well, that company, by the way, three or four years later, went bankrupt. So that was kind of a little get back at your dad moment there. And they sort of fine. But that's how people are thinking. They're well-meaning they're trying to protect you. But don't absorb their fear. Don't let their doubt come into your space. Sometimes you have to be extremely guarded about I'll call it the unbelief of others around you. When Jesus didn't chastise the disciples very often, but he chastised them about fear in the boat and the water. Mm-hmm. But he also chastised their unbelief when they couldn't heal the crippled individual who was come on, help me with the word Diana. Possessed. And they said, what? Why couldn't we cast out the devil? They said, because of your unbelief. So [00:46:00] sometimes we need to make sure that we guard ourselves and be around those people that really are there with us, Diana, on that side, I'm getting a little preachy now instead of just a podcast on those. I love it. I love it. But my, and we talk a lot about boundaries that you have to have boundaries, physical boundaries, as well as mental boundaries. Who are you hanging out with? Who are you allowing to influence you? That's super important. Oh, and in fact, I was talking about this on another, podcast just this morning that I was on, is that, the research is clear who you associate with matters, and the proof is, is that your five closest associates will be the highest level of influence. In other words, if we look at your five closest friends, I can almost predict. With certainty what you are going to be like, how you're gonna think, how you're going to act, because you're constantly influencing each other. Now I remember, and I know you're almost getting close to the end of the show, but one of my [00:47:00] colleagues, not a believer, but very wise guy, Dr. Marshall Goldsmith, one of the top coaches in the world, wrote the book Triggers and What Got you here won't get you there. And I was at an invite only event in New York with him and 20 or 30 other people in the coaching industry. And one of the things he stated, and this is so true, especially people with trauma and they have family, is that a lot of times you want to go to a new level. So Diana, you're going to a new level, you're doing the podcast, you're doing this ministry, you're growing, I'm growing. Your past, the people that you grew up in high school or the people that know you or your family, they wanna keep you where you were. They don't want to you to go where you're going. So an example is when I got my doctorate degree, we had a family dinner and it was kind of a celebration. And one of my family members said to me with almost with the stain, we are never calling you doctor. Hmm. And part of it is that they knew me for who I was 30 years ago. [00:48:00] And then of course I left the farm. I went on my own started to develop relationships and connections with amazing people around the world. Is that some, not that I'm better than them, but I am different. And so I don't really share what I do with my family members. And that's what Marshall was teaching in his group is that sometimes who you become doesn't fit the people that you used to hang out with. It doesn't mean you don't hang out with them. You just limit that you are being with your family. Diana, what are you doing? He says, well, I'm doing ministry work and I'm running a podcast and just really helping people to overcome trauma. And that's it. That's all it's done. We don't talk about the great people we met or 'cause what happens is you're seen as being arrogant and who do you think you are rather than colleagues where you're just sharing your excitement about this growth. Oh yeah. I had relatives come up to me 'cause they heard me, I was a guest on somebody else's podcast. Oh, she can't do that. You know, she's gonna hurt somebody. She's not a licensed counselor. She's not this, she's not that. [00:49:00] And I have had training. I get considerable training. I'm not a licensed counselor, but the program that I follow, was written by a trauma counselor and a theology professor. So that's called Mending the Soul, by the way. Mm-hmm. Anyway, yeah, they're definitely, we're all already people telling me, well, you shouldn't be doing that. Who are you? You're not some, super professional girl. You're just Diana, you're just an abuse survivor. That's all you are kind of thing. So, yeah. Well, what happens a lot of times is envy can come in, jealousy can come in. They wanna still contain you and me to who we were, but it's also still their perception is true with, one of my family members where, they go on, oh, you, you're always this person that talks too much. That's what my dad said to me when I was a teenager. And of course he was putting me down for my style and what I do. And it was interesting because even though he [00:50:00] says, Ken, you talk too much and put me down for my style. I was the person that asked to be m Mc of banquets when I was 16 and 17 years of age because I would be quick on my feet, I'd be able to have a responsiveness. And I also took. The responsibility of being an mc of a banquet. Seriously, because have you ever been to these banquets that's run by volunteers where you have just a terrible mc and they ruin the night? Oh yeah. Well, the opposite. I said, no. I take this as a profession. Mm-hmm. And recently, interesting enough, in spite of sort of the history, my dad has a group called The Pioneers, which are elderly people have been in our community for, 60, 70, 80, 90 years. And they asked me to be the mc. And so then I've done it for two years. They won't hold it this year. And people come and said, how are you able to do that? Because the people that were doing it before were on the board. They were, dementia was already setting in and they were trying to lead this banquet and it was just a [00:51:00] disaster, nice people. But they were way out of their element and they shouldn't have been MCing it. Here's a family trying to contain, you said, who do you think you are? Put you down for talking yet. It's my profession. It's what I do. I've been paid or have conducted 3000 presentations around the world in the last 32 years. Hello? What? Like, help me out here and just like your family, my dad is, just really unsure about what I really do. If I say I'm doing some speaking or training for like Chrysler, well, he gets that, but producing psychological tools and assessments and all the other work, like we were talking around purpose. No, they, they wouldn't get it. So part of, you know, all of that story from both of us for the viewers and listeners is that it's okay to move on, but also you don't have to share your new life with your old life. Yeah. And that you can be that person for them, but guard your [00:52:00] future sort of, expounding about what you're gonna do and writing these books and creating these e-course and all that kind of stuff, they don't care. They're not there. So it's interesting because my wife and I, when we go to family events we talk about emotional intelligence and we talk about interpersonal intelligence and we talk about self-awareness. But one of the things we do at family events, we, we have a game. We say, could we go all night with 20 people in the room with three hours a time? We're not a single person will ask us a question about us and we can do it multiple times. So we go to an event and Diana, how are you doing and what's new at the ministry? And, how's the family doing? And I heard you went on this trip, a gifted conversationalist is a person who asks questions, right? But what we note is that nobody asks myself or my wife a question. Now, there's the odd occasion where it does occur. It does happen, but it's extremely [00:53:00] rare. So people like to talk about themselves. So we might say, well listen, we're thinking about going to Hawaii. Oh, we went to Hawaii two years ago and we're over here. And all of a sudden they're telling a story, which is all about being self-centered about their trip to Hawaii two years ago. And we just shared what, where we're going to Hawaii. They didn't ask about where you're going, when you're going, who's going? No. They went on to their own. This is a conversational skillset that most of the population does not have. And by the way, for those of you watching play the game. Go out there and, don't talk about yourself. If somebody talks about something, make sure you respond to it, but then transition back to a question and see if you can go all night without anybody asking a question about yourself. And then here's the other one. Don't be offended by it. Give it up. Offense is a choice. You know, we talked about trauma and we talked about forgiveness, but being offended is also a choice. Mm-hmm. Dr. David's Burn's work around, trauma, if you've ever read his book feel good [00:54:00] is, I mean, it's got about 500 pages at four point font. Is that my response is always a choice. Yes. And even Dr. Gottman in his work around relationships is that once I get over 100 beats per minute non-athletic, I'm no longer rational. Well, that's where we have trauma. We have abuse, we have crazy things that happen. One of our number one constituents, we serve as law enforcement. So, Dr. Anderson, who founded the company, was a criminology professor. And then one of my co-authors, Dr. Mitch dti, teaches law enforcement officers emotional intelligence. What's the most dangerous situation for law enforcement to go into domestic dispute? Yes. Why? Because people are irrational. Mm-hmm. So I've let myself get ramped up. I'm now biologically I'm no longer in control of my emotions. Mm-hmm. And now I will say and do things that will regret. Now I'm completely [00:55:00] outta control. I mean, there was this situation that happened in Palm Springs a couple, two, three years ago where there was abusive situation carrying on. The officers broke up, the couple started to contain him, and then she got a gun out and killed both officers. Oh. So that's why officers in these environments, they said you have to watch your back because it's completely. Unpredictable as part of it. So I mean, there's obviously lots of things that we've covered today in the show and we've gone for our 55 minutes. Anything else, Diana, that you wanted to maybe poke your head into before we close? Well, we could go down a whole bunch of rabbit trails on a lot of things that you said. You said so many great nuggets. But maybe for our listeners, perhaps. Give like a list of actionable things that they can do right now. Now just before I do it, so that we don't miss you, I have a gift for everybody. Yes. And [00:56:00] so I'm gonna give you access to the e-copy, Of my the Quest for Purpose book in the get that is go to my speaker site, which is Ken Keys, K-E-N-K-E-I s.com/faithful. You'll in that hidden URL and of course you'll be able to put it in the show notes, Diana as well. Mm-hmm. Is that you'll be able to go there and then download the e version of the book. What I am sometimes shocked at is that I give away this book is that the amount of people who don't. Opt in to get the book. It is a roadmap, a step-by-step process to get clear about who and what and where, and what you should be doing in your life and all components. And now it's gonna take work, it's gonna take time, but where are you gonna be in six months if you don't do it? So, uh, it's there. I spent six months going through this process with my coach, Mike McManus, you know, driving three hours each way when it wasn't pertinent. So when I think about actionable steps, [00:57:00] and you think about people's lives, first of all, if you don't have a purpose in life, then your purpose is to find your purpose. And so that becomes the focus, rather than trying to say, I better be doing this, or I just take a breath. Allow yourself time and space. I've noticed that the Holy Spirit is never frantic. He is on time and he is moving forward, but he is never Fran frantic. And so, chaos is not from him. So just be peaceful, be quiet, and start paying attention and asking yourself this question, if you are doing what you're doing right now in all contexts of your life 20 years from now, is that okay? And if you say no, then that obviously infers change. So what is it that you're gonna move towards? Don't freak out. Don't try to do it all. I mean, if I'm trying to be a marathon runner this morning and then I said, I'm gonna run and do a marathon tonight, I'm gonna be dead. Just, I gotta [00:58:00] train for it. Yep. So life is the same way. The other one is for us and our resources, is that there's all different ways to get to clarity. So we have assessments and they're all learning assessments. So a values assessment, a self-worth assessment, a personality assessment we have a self-worth one I might have mentioned that already. And so all of those become puzzle pieces to create the clarity. The other one, Diana, is, is get a group that's gonna support you, look around and don't judge the five closest friend, but say are the five closest friends in a space that are gonna help you to go where you need to go. And sometimes one of my mentors used to say, you know what, Ken? Sometimes you need to fire clients. He says, why? He says, you've outgrown them. The client that you're serving now is not the client that you started with five years ago. So you know, like my fees and what I do is completely different than what it was 15 years ago. So [00:59:00] now start paying attention to that. And then the other thing is, is that life takes effort. If you get finish watching the show and do nothing and do no action steps, then you're gonna have the same thing tomorrow. So what are the steps that you can take? Start moving towards it, download the book. It's got a complete roadmap. And the other thing we'll make sure that my contact information is there, Diana, is that if people have questions, reach out, I'll respond as, as best as I can in the time that's allotted there. But I'll respond to you to be able to say, Hey, how can we help you or call you and your ministry? Mm-hmm. And some of the coaching that is available there. So that'll get you started. And again, don't try to do it all overnight. Just take one step at a time. The research shows is that if you try to three things at wants to change it, you have about a 15% likelihood of implementing it and a 75% success rate if it's just one thing. So one thing at a time, progress forward and keep listening to Diana's podcast. [01:00:00] And that should be the other step that they do too. Right. Wow, this was so awesome. I cannot wait to read that book and I hope that our listeners will download the book and get busy reading it and putting those things into practice. We will probably have to have you back again in the future because I can just tell you have so much more to share with us to help anytime to be able to serve and support and, you know, go granular in some of these other areas that we can talk about. For sure, anytime, Diana, So today, just choose one thing, one small thing to get you closer to your healing goals. God bless. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org [01:01:00] where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.
Bookclubs, like other social get-togethers have rules, idiosyncrasies and sometimes big personalities. That can get complicated. Author and book club veteran Brian Francis joins the show to offer some advice on navigating these group dynamics, and recommends three books that underlie our need for human connection. Plus, Vancouver-based musician Young Friend talks about songwriting inspiration, camping and a failed Everest expedition.Books discussed on this week's show include:Quiet: The Power of Introverts in a World that Can't Stop Talking by Susan CainFinding Your Third Place by Richard KyteShitty Craft Club by Sam ReeceInto Thin Air by Jon Krakauer
In Hour 2, Isaac and Suke talk to Dan Lanning about their top ten matchup with Indiana, dive into a girls night out turned deadly in Vancouver during ITN, and more.
“I called 'the Vancouver model' in the United States, laundering over 300 billion for Mexican fentanyl cartels in four years,” says investigative journalist Sam Cooper, author of Willful Blindness. In today's interview with Daniela Cambone, he cites a U.S. Treasury report confirming the connection between the Chinese underground banking systems and the money laundering, revealing how this "deliberate policy" of weak laws has turned Canada into a net exporter of fentanyl and a critical security threat to the U.S.“Canada is a Western hemisphere capital for Chinese Communist Party networks using Canada as a money laundering hub,” he argues.✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)
Send JD a text message and be heard!NYG! Thanks sfniners__vault for taking me on a #hockey journey tonight. Adem a huge @canucks fan also @memgrizz when they were in Vancouver. @nba #nationalboringassociation is hilarious. Too many three pointers in his opinion. Don't disagree. @nyrangers beat @buffalosabres 4-0 @foxyclean got a goal & $1000 for #alsresearch too. @kandre.miller scores two in @canes debut 6-3 over @njdevils last night. Some @cfl talk @bclions_official please don't go to four downs. That's the #nfl game keep it Canadian. @bluejays were the better team @yankees fans. Thanks @companyadjace @thomaswdonovan & @brandonfurtado2 @nygiants demolition of @philadelphiaeagles tonight behind #armandhammer @jaxsondart & #camskattebo three rushing TD's! But I get nervous about him running the ball so much. RIP #sisterjean a great life. #mikegreenwell @redsox fans I send my condolences. #cancersucks
Irrelevant Beer is one of the most relevant breweries in South Washington, and you're about to find out why. Meet returning guest Quin Tinling, co-owner and Head Brewer of this bustling Vancouver brewpub nestled next to the antonymously named coffee house. We've enjoyed watching his career blossom over the years, and now you get to hear the whole story, and learn why this brewpub will be your next stop accross the river. So much to say and so much to learn on this fresh hopped episode of Brew Happy!
Dr Jeremy S Abramson from Massachusetts General Hospital in Boston, Dr Jennifer Crombie from Dana-Farber Cancer Institute also in Boston and Dr Laurie H Sehn from the BC Cancer Centre for Lymphoid Cancer in Vancouver, British Columbia, Canada, discuss recent updates on available and novel treatment strategies for follicular lymphoma. CE information and select publications here.
Kid sits down with Pearl Cicci for a high-vibe conversation that moves from panic attacks and spiritual wake-ups to inner child healing and why dancing might be the most underrated mental health tool on the planet.Pearl shares the moment her life changed after losing her sister, how a single “snap out of it” voice during a panic attack put her on a path to personal development, and why she's unapologetically pivoted her coaching to prioritize somatic work and nervous system regulation. You will learn what it actually means to process emotions in the body, why “feel it, don't feed it” is a daily mantra, and simple steps to prevent a bad moment from becoming a bad day.Connect with Pearl on IG: https://www.instagram.com/pearlcicci/
Vancouver's largest intergenerational wealth transfer is underway and most families are completely unprepared. Founding Partner of Bell Alliance Richard Bell sits down with Adam & Matt this week to reveal how property owners can avoid costly estate planning mistakes that drain thousands from their families. From the shocking reality of dying without a will to joint tenancy strategies that bypass probate fees, this conversation tackles the complications when property owners die without proper planning. Richard breaks down wills, powers of attorney, and capital gains implications for BC homeowners while sharing practical solutions for vacation properties, investment assets, and second marriages. When should you add your kids to title? How do you structure inheritance to protect your children's future? And why is simplifying your estate the key to protecting your family? Don't miss this one!
On today's show Ryan and Rick recap the Canucks 5-1 season opening victory against the Flames last night and chat about another busy weekend on the Vancouver sports scene.Joining the show is Farhan Lalji (14:20) and Brendan Batchelor (47:39).
Off the Map features writers with lived experience of mental health issues. The anthology includes works of creative nonfiction, fiction, and poetry on a wide range of subjects. Seema Shah is a visual artist and writer, and is one of the book's editors. Pari Mokradi is an artist and writer who contributed to the anthology. They speak with us about the book and read an excerpt of their work.
Alex B, Alex R, and Mike are here to discuss the draw with Columbus, and a whole lot more!We Discuss:- Crew Draw- Freeman 22 Under 22- International Absences- Richarlison?- Stock Up / Stock Down- Vancouver @ Home- ShoutoutsCheck out our Sponsors:Hourglass Brewing https://hourglassbrewing.com/Chad McGibbon RealtyEddie Cruz Comparion Insurance Agent https://www.comparioninsurance.com/in...Leo with Epic Mortgage: Applywithleo.comFollow us on Twitter and Instagram @OrlandoLionsDen
Nick Kypreos, Justin Bourne and Sam McKee look back on Wednesday's NHL action, including the Calgary Flames' comeback, shootout win over the Edmonton Oilers to start the season. Then, host of Canucks Central Satiar Shah joins the show (13:32) ahead of Vancouver's season opener against the Flames, and he discusses the the team's outlook this season, whether Elias Pettersson can turn things around, Quinn Hughes' future in Vancouver, and what to expect from Adam Foote in his coaching debut. Later, Nick, Justin and Sam react to the Vegas Golden Knights' opening-night loss to the LA Kings, break down Jack Eichel's extension, and discuss the impact of Alex Pietrangelo's absence. Finally, they go through the busy, 14-game Thursday slate and share what makes each matchup interesting.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
VIDEO LINK: https://youtu.be/tnacJqQMHC4The Insider Hotline | Presented by Crystal Waters Plumbing Company https://www.crystalwatersplumbingcompany.com/Rhett and Pinder are joined by Blake Price from Vancouver to dive into all things Canucks — the early-season drama, team expectations, and what to expect from Thatcher Demko between the pipes. The guys also chat about the Hughes brothers, load management, and where Vancouver stacks up heading into the new season.#vancouvercanucks #canucks #nhlteam #nhlshorts #nhl #nhlpredictions #nhlpredictions CHECK OUT OUR STUFF ⬇️FLAMESNATION MERCHhttps://nationgear.ca/collections/shirts/FlamesnationBARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8
Hour 2 of The Big Show with Rusic & Rose is on demand! To kick off hour 2 the George and Matt are joined by the Big Show Flames Analyst, Brent Krahn! Krahn breaks down every aspect of the Flames season opening win over the Oilers! The gang get int there with their thoughts as well, give which players they liked and didn't like and much more!(23:33) Later on, The guys and Krahn give their thoughts on Devin Cooley potentially starting tonight in Vancouver. Then Krahn give us his top 10 Goalies in the NHL right now!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
Dr. Ash (Canadian Brain Performance & Neuroplasticity Center) is a globally recognized expert in functional neurology.In this deeply personal conversation, Kid uncovers the emotional origin story behind Dr. Ash's life's work - how a traumatic brain injury, a missed scholarship, and suicidal depression led him to a new path of healing. Dr. Ash explains the real science of anxiety, dizziness, and "fight or flight" - why your brain can act concussed even if you've never had a concussion. He breaks down why posture, sugar cravings, and chronic stress are all clues to hidden neurological issues.We also discuss the 12-year journey to create his brain-boosting supplement, Cereflex - designed to help damaged brains. https://cereflexlabs.com/
On today's show Donnie and Rick setup the Canucks season opener vs. the Flames tonight and talk about the Blue Jays punching their ticket to the ALCS.Joining the show is Ray Ferraro (12:04) and Trevor Linden (49:13).
Date: 10/08/25 Teacher: Daniel Keels Series: Kingdom Built - High School
ABOUT THE EPISODE In this episode of SIGGRAPH Spotlight, recorded live at SIGGRAPH 2025 in Vancouver, we explore the Student Volunteer program and its impact on the conference experience. Steve Granados Lopez, host and production assistant at Voyage Productions, sits down with Antonio (Tony) Bonet, Student Volunteer Communications Lead, to share stories, tips, and reflections about how volunteering shapes careers, builds connections, and makes SIGGRAPH unforgettable. MUSIC Podcast theme, "SIGGRAPH," composed by Julius Dobos. || LINKS *Episode * https://s2025.siggraph.org/conference-volunteers/ | https://s2026.siggraph.org/conference-volunteers/ | https://www.linkedin.com/in/steve-granados-lopez-ab3360192/ | https://www.linkedin.com/in/abonetp/?locale=es_ES *Social Media* http://blog.siggraph.org/ | https://www.facebook.com/SIGGRAPHConferences | https://twitter.com/siggraph | https://www.youtube.com/user/ACMSIGGRAPH | https://www.instagram.com/acmsiggraph/ | https://www.linkedin.com/company/acm-siggraph/ *Conference Website* https://s2025.siggraph.org/ | https://s2026.siggraph.org/
On the latest episode of The San Jose Earthquakes The Soccer Hour, Ted goes over improvements the team needs to look at going into the offseason, their chances of making the playoffs heading into Decision Day on the 18th, gets into postgame reaction from Head Coach Bruce Arena after their loss in Vancouver, and then chats with Dax McCarty of MLS Season Pass on Apple TV.See omnystudio.com/listener for privacy information.
Magical Prague at Sunrise, My Cringe Oktoberfest Stories and Travel FitnessIn this week's episode of Winging It Travel Podcast, I'm taking you through three very different parts of my travel life — the peaceful beauty of Prague at sunrise, the chaotic hilarity of my cringe Oktoberfest stories, and my personal reflections on something I call “travel fitness.”I start with my recent trip to Prague, one of Europe's most enchanting cities. After a sleepless overnight flight from Vancouver, I landed just in time to experience something truly magical — the city waking up at dawn. With the sun rising over the Vltava River and not a tourist in sight, I wandered across the Charles Bridge, through the Old Town Square, and soaked in that golden early-morning glow that made the whole city feel timeless. It reminded me why I travel — those quiet, unplanned moments that make everything worth it.Then we move into a very different kind of travel experience — my cringe and hilarious Oktoberfest stories. I went to Oktoberfest for the first time back in 2014 at the end of my two-year backpacking trip, and to say it was messy would be an understatement. From falling off benches to accidentally soaking locals in beer, to somehow ending up cleaning my own disaster in a tent washroom — it was pure chaos. I also share what it was like to go back this year to meet some fellow travel creators, Chris and Sarah and Matt and Nat, and to see the festival from a slightly older (and more sober!) perspective. It's a funny look back at my early travel days — the mistakes, the laughs, and the stories that stick with you forever.Finally, I wrap up with a reflection on something I've been thinking about lately — travel fitness. It's not just about being physically fit; it's about having the energy, curiosity, and adaptability to keep exploring day after day. After walking nearly 27,000 steps in Prague, I realised just how much “travel stamina” it takes to be on the move — from early mornings, long days, and constant new experiences. I share a few honest thoughts on how I try to keep that balance and stay ready for whatever comes next on the road.This episode is a mix of reflection, chaos, laughter, and travel insight — everything I love about sharing stories on this podcast. Whether you're planning your next adventure, reminiscing about your own travel fails, or just dreaming of that next sunrise in a new city, I hope this episode inspires you to get out there and keep exploring.⏰ Episode Timestamps00:00 – Intro and what's coming up in this episode01:10 – Why Prague blew me away at sunrise03:20 – First impressions of the city and staying on a boat hotel05:30 – Walking Prague's empty streets and Charles Bridge at dawn08:00 – Meeting a fellow traveler and reflecting on Prague's vibe10:30 – Travel tips: seeing Prague before the crowds11:00 – Heading to Oktoberfest and meeting YouTube travel creators12:45 – Throwback to my first Oktoberfest in 201415:00 – The infamous “bench collapse” story17:30 – Falling asleep at a Bayern Munich game19:40 – My worst Oktoberfest hangover ever21:30 – Revisiting Oktoberfest as an older, wiser traveler22:30 – What I've learned from embarrassing travel moments23:00 – Introducing “travel fitness” — my personal theory24:30 – Why travel stamina matters on long trips25:20 – Tips for building your travel fitness before your next adventure26:00 – Upcoming podcast news and future travel plans
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Mikael a life coach, who shares his transformative journey from a corporate finance career to becoming a life coach. Initially studying clinical psychology, he worked in New York City post-9/11, dealing with trauma and addiction. His turning point came when he started practicing yoga, which led him to quit his job and pursue yoga full-time. For the transcript and full story go to: https://www.drmanonbolliger.com/michael-kohan Highlights from today's episode include: Michael explains the true role of a life coach is not to tell clients what to do, but to teach them self-awareness and the skills to make their own decisions, helping them understand and realign their beliefs and habits for authentic growth. Michael says finding the “space between the breath”—moments of self-reflection and stillness—is essential for breaking out of constant stimulation and overwhelm, allowing for genuine self-awareness and personal change. Manon says simple things, like connecting with nature or community, are often the most powerful for well-being, even though society tends to undervalue simplicity in favor of complexity. ABOUT MICHAEL KOHAN: Michael Kohan is an I.C.F Certified Life Coach who wakes up each morning with a simple purpose: to help others rediscover their powerful inner strengths and give clients and students the tools they need to make more meaningful decisions to Aim Higher and Elevate Their Lives. In 2015, he founded The Elevate Life Project, an online community for people to re-discover their true selves and gain the skills to move forward and find lasting success. Michael is dedicated to helping his clients and students find balance in all aspects of their lives—emotional, spiritual, mental, and physical well-being. He feels his purpose is to serve others through his teaching by encouraging students and clients to become steadfast in their practices while integrating spiritual and mindful living into their day-to-day lives to achieve their goals, live their dreams, and achieve the impossible. Core purpose/passion: My core purpose is to be a devoted student of personal awareness, continually exploring the depths of my thoughts, emotions, and behaviors with curiosity and compassion. I believe that true growth begins with self-understanding, and I'm committed to walking that path every day. Through Dialectical Behavior Therapy; coaching, I share the insights I gain—not as someone who has all the answers, but as someone walking alongside others. I teach what I learn, offering practical tools for emotional regulation, mindfulness, and meaningful change, empowering others to build lives rooted in self-awareness, resilience, and authentic connection. Website | LinkedIn | Instagram | YouTube | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
The Toronto Blue Jays are leading the playoffs 2-1, but did this road to the World Series start in Vancouver? The Jays' minor league team, The Vancouver Canadians have a lot of alumni on this current roster. The team's broadcaster, Tyler Zickel tells us about stars like Davis Schneider and Trey Yesavage and why don't get it twisted, Vancouver is indeed a baseball town.
Dan Boyle takes your questions! In a special mailbag, the San Jose Sharks legend takes a question from the equally-legendary Randy Hahn, tells us why the President's Trophy-winning 2008-09 Sharks got swept in the first round, how an NHL locker room would react to an openly-gay player, why he joined the San Jose Hockey Now Podcast, and shares a hilarious locker room prank story. Insider Sheng Peng and prospects guru Keegan McNally also share their thoughts about the San Jose Sharks' opening night roster and Tuesday's lines, including Ty Dellandrea taking the third-line center job, at least for now, from Michael Misa and Philipp Kurashev. Dan Boyle answered his many questions first! Sponsored by Bring Hockey Back. Custom jerseys, hockey gear & tees for every fan. Use promo code: SANJOSEHOCKEYNOW for 15% off. ⸻
Welcome back to a brand new season of THE WILD! Travel with Chris as he uncovers unexpected stories from nature. Like jaguars - America’s biggest cat - trying to navigate the giant steel wall on the Mexican border; tiny hummingbirds searching to find their next meal along a landscape of nectar; a magnificent humpback comeback right off the coast of Vancouver, and many more. There's so much inspiration among creatures that are facing a new world of threats and finding ways to adapt and thrive. New episodes of THE WILD come out starting on October 21, 2025. You can help us continue to create this special immersive storytelling by joining THE WILD Patreon community at www.patreon.com/chrismorganwildlife or donating at kuow.org/donate/thewild. Thank you. THE WILD is a production of KUOW in Seattle in partnership with Chris Morgan Wildlife and Wildlife Media. It is produced by Matt Martin and Lucy Soucek, and edited by Jim Gates. It is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker. Follow us on Instagram (@thewildpod) and (@chrismorganwildlife) for more adventures and behind the scenes action!See omnystudio.com/listener for privacy information.
Jim Norton and Matt Serra kick off the week with a pair of middleweights at very different points in their UFC journeys.First, Edmen Shahbazyan joins the show fresh off his third win of 2025 to break down his first-round knockout at UFC 320, share what's changed in his mindset since joining Xtreme Couture, and explain why he believes his best days are still ahead — now fueled by newfound dad strength and fatherly motivation.Then, longtime kickboxing standout Yousri Belgaroui stops by two weeks out from his long-awaited UFC debut in Vancouver to discuss training alongside Alex Pereira and Glover Teixeira, how a once-bitter trilogy rivalry with Pereira evolved into a brother-like bond that extends to Alex's own family, and what he hopes to prove when he finally makes his first walk to the Octagon.Plus, Jim and Matt recap all the action from UFC 320, including Alex Pereira's record-setting knockout of Magomed Ankalaev and Merab Dvalishvili's third title defense of the year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we talk about the Trump Administration's full-on financial assault on all the modes of transportation we hold dear here at The War on Cars. Biking, walking, public transit—basically, anything deemed “hostile to cars” or that has something to do with sustainability and equity is under attack. Ted Mann, a reporter at Bloomberg News who has been covering the story, joins us to explain what is going on with federal transportation funding for active transportation projects and more. You can find more of Ted's work here or follow him on Bluesky. Support The War on Cars on Patreon and receive exclusive access to ad-free versions of regular episodes, Patreon-only bonus content, Discord access, invitations to live events, merch discounts and free stickers! ***Our new book, Life After Cars: Freeing Ourselves From the Tyranny of the Automobile, will be published on October 21, 2025 by Thesis, an imprint of Penguin Random House. Pre-order now.*** Find us on tour in San Francisco, Washington DC, Seattle, Vancouver, Portland, San Diego, Los Angeles and more. New dates are being added all the time. The War on Cars is produced with the generous support of the Helen & William Mazer Foundation. This episode was sponsored by Cleverhood and Upway. Listen for the latest discount codes. www.lifeaftercars.com
Support the sponsors to support the show! Download Cash App Today: [https://capl.onelink.me/vFut/wdild9do] #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Stop putting off those doctors appointments and go toZOCDOC.com/SODER to find and instantly book a top-rated doctor today. That's ZOCDOC.com/SODER https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=soder Eat smart at FactorMeals.com/soder50off and use code soder50off to get 50% off your first box, plus Free Breakfast for 1 Year. That's code soder50off at FactorMeals.com/soder50off for 50% off your first box, plus Free Breakfast for 1 Year. Get delicious, ready-to-eat meals delivered—with Factor. *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. https://www.factor75.com/pages/podcast?c=SODER50OFF&mealsize=1-8&utm_source=podcast&utm_medium=cpm&utm_campaign=podcast50off&discount_comm_id=ae97cdba-b315-4752-8023-6a6a77bae942&utm_content=act_podcast_podcastads The Golden Retriever of Comedy Tour is coming to your city! Get tickets at https://www.dansoder.com/tour Oct 9 Knoxville, TN OCT 10 Atlanta, GA Oct 11 Louisville, KY Oct 24 Providence, RI OCT 25 Nashville, TN NOV 7 San Antonio, TX NOV 8 Austin, TX NOV 13 Iowa City, IA Nov 14 Minneapolis, MN NOV 15 Madison, WI NOV 21 Kansas City, MO NOV 22 St. Louis, MO DEC 5 Vancouver, BC DEC 6 Eugene, OR DEC 12 Columbus, OH DEC 13 Royal Oak, MI Follow Geoffrey Asmus https://www.instagram.com/geoffreyatm/?hl=en https://www.whitecomedian.com/ https://www.tiktok.com/@geoffreyatm PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow. https://podcasts.apple.com/us/podcast/soder/id1716617572 Connect with DAN Twitter: https://Twitter.com/dansoder Instagram: https://www.instagram.com/dansoder Tiktok: https://www.tiktok.com/@dansodercomedy Facebook: https://www.facebook.com/dansoder Youtube: http://www.youtube.com/@dansoder.comedy #dansoder #standup #comedy #entertainment #podcast Produced by Mike Lavin @homelesspimp https://www.instagram.com/thehomelesspimp/?hl=en
On the latest episode of Pickaxe and Roll, Ryan Blackburn reacts to the Denver Nuggets preseason opener, a loss to the Minnesota Timberwolves, in San Diego on Saturday. Ryan shares insights, discusses what matters and what doesn't, and talks Nuggets rotations. Then, he previews tonight's matchup vs the Toronto Raptors in Vancouver. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today Justin sits down with Laken Pavan. Laken is an 18-year-old student from Vancouver, Canada. In April, 2024, he left Vancouver and traveled to Eastern Ukraine to join a volunteer group there called InterBrigade. Shortly after arriving, he was confronted by agents from the Russian FSB Federal Security Service, who recruited him to work on their behalf gathering information elsewhere in Europe. He first traveled to Denmark and later to Poland, communicating with his handlers online. Laken was arrested not long afterwards in Warsaw and sentenced to 20 months in prison for espionage. He's only recently been released and returned home to Vancouver and is telling his story here now for the first time.Connect with Laken:IG: @laken.caConnect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Subtack: spycraft101.substack.comFind Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.Support the show
Grab a beer and join us tonight as we continue our series on Gilbert Paul Jordan! We'll pick up in the 1980s with the string of alcohol-poisoning deaths and how he targeted vulnerable Indigenous women in Vancouver. Then we'll walk through the surveillance, the taped quotes, and the case that finally put him in court. Finally, we'll cover the sentence, the community warnings that followed, and how Gilbert's story ended. https://www.necronomipod.com https://www.patreon.com/necronomipod Learn more about your ad choices. Visit megaphone.fm/adchoices