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12 episodes with bulletproof conference
5 episodes with bulletproof conference
3 episodes with bulletproof conference
2 episodes with bulletproof conference
3 episodes with bulletproof conference
2 episodes with bulletproof conference
2 episodes with bulletproof conference
3 episodes with bulletproof conference
2 episodes with bulletproof conference
Dr. Pompa is a functional health expert and the author of the books Cellular Healing Diet and Beyond Fasting, and host of the Cellular Healing TV podcast and YouTube show. He regularly speaks on some of the largest natural health stages in the world including the Bulletproof Conference, Paleo f(X), Mindshare, Check out my personally curated biohacking store HERE - https://seanmccormick.com/store/ Sign up for What's Up Wednesday Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •The importance of changing up your diet •How COVID shifted the way we see “the science” •Why Dr. Pompa doesn't suggest fish oil •How to detox from jabs •Fasting for a thousand reasons •Why no cultures have ever chosen low carb intentionally
I am so excited for this episode with none other, Garrett Salpeter, founder of Neufit and soon to be best-selling author of The Neufit Method: Unleash The Power of the Nervous System For Faster Healing & Optimize Performance. Garrett has been one my many mentors in the health world who has really influenced my understanding of chronic pain and how the brain and body interact and interpret pain. I first met Garrett back in 2017 at the Bulletproof Conference, and was able to get treated by the Neubie, Garrett's FDA approved electric stimulation machine. I was experiencing chronic shoulder pain from an old injury, and with only 15 mins of electric stimulation, I showed huge improvements in strength and range of motion. In 2019, I embarked on the journey to become a Neufit practitioner myself, and went through three days of training in Austin, Texas under the tutelage of Garrett and his team.One of the huge takeaways I hope people walk away from this episode is how important and critical the nervous system is when we think about pain. Garrett lays all of this out in his new book and includes tons of examples of people healing from chronic pain, pre/post surgery, and neurological disorders such as strokes and multiple sclerosis (MS). Garrett has worked with athletes such as Trent Dilfer who recovered from injuries 50% faster using some of the concepts Garrett talks about from the Neufit method and the Neubie machine. The Neubie machine is probably one of the best biohacks I've ever experienced in terms of rehab. There's so many modalities you can do with the machine: re-balance the vestibular system (balance system), induce hypertrophy (building muscle), re-myelinate nerves, frequency specific micro current (FSM), and much more.Timeline2:20 - How Amy went from paralyzed and in a wheelchair to walking using the Neufit Method9:02 - How Garrett got started with electric stim therapy12:15 - Difference between AC and DC current and what makes DC current so unique18:27 - How the Neubie helps with chronic pain26:44 - What to expect during a Neufit session31:10 - An example how Neufit helps pre/post surgery39:12 - How Neufit has helped people with multiple sclerosis recover48:30 - How the Neubie resets/restores breathing and lowers HRV 58:27 - Why the Neubie so effective at hypertrophy and building strength
In this episode, we sit down with Robert Richman (Cultural Strategist) to talk about everything from the placebo effect to hacking your subconscious and the power of self-transformation.Robert is an international public speaker, culture strategist, co-creator of Zappos Insights, and founder of the Xpill experience. He delivers keynotes and experiences to Fortune 500 clients across the globe and is the author of several best-sellers including Culture Blueprint and X: The Story of a Magic Pill.Robert first took the concept of the "Xpill" to Burning Man in 2010 using red Tic Tacs. As a fan of the Matrix, he combined the concepts of the blue pill with the red pill to come up with the purple Xpill. The phenomenon struck a chord with people seeking self-transformation and from there, he began using it in his leadership coaching and even started an Xpill activation training course online.To learn more about Robert Richman or the Xpill, head over to www.robertrichman.com or www.xpill.com.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
In our unpredictable and continually changing world, we are constantly in a state of figuring out how to create a happy life, which means tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and, if anything, often it seems out of our control. But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and knew how to increase your body's "energy budget" to live your fullest life? On today’s Broken Brain Podcast, our host Dhru talks to Dr. Pedram Shojai, a Doctor of Oriental Medicine, Master Herbalist, and Acupuncturist. He is the New York Times bestselling author of The Urban Monk, and The Art of Stopping Time, and the founder of whole.tv and Well.org. He is an acclaimed Qi Gong Master and Taoist Abbot with a practical approach to modern living, using Eastern thinking and practices to help himself and others overcome the Westernized challenges of everyday life and to wake up and live their lives fully. His latest book, Focus: Bringing Time, Energy, and Money into Flow, was just released and is about bringing your attention in line with your intention to get the life you want. In this episode, Dhru and Pedram talk about how to find focus and make meaningful change to create the life we desire, how to balance doing versus being, and why saying “no” and setting boundaries is so important. They discuss what Pedram refers to as “life gardens” and the importance of how we tend to them. They also talk about how the pandemic has forced us, as a society to halt, and why this is such a crucial time to evaluate our lives and hit reset. In this episode, we dive into: -Pedram’s goal setting technique and why it’s so successful (11:46)-How to make a life plan and stick to it (15:20)-Common things that are pulling our attention away from being able to focus (17:58)-How daily meditation can help with attention and focus (21:03)-How Pedram maintains his focus throughout the day, and what he does when his attention gets off track (24:38)-How modern technology is dividing us, and how we are letting the inputs of the world influence us (36:18)-How Pedram became a monk and why he ended up leaving the monastery (37:24) -Breaking expectations that others have of you and the importance of setting boundaries (54:59)-Where you can learn more about Dr. Pedram Shojai (1:00:55) For more on Dr. Pedram Shojai you can follow him on Instagram @official_urbanmonk, on Facebook @PedramShojaiUrbanMonk, on Twitter @PedramShojai, and through his website https://www.theurbanmonk.com. Get his new book, “Focus: Bringing Time, Energy, and Money into Flow,” at https://www.theurbanmonk.com/my-work-new/.Also mentioned in this episode:-The Urban Monk Academy - https://www.theurbanmonk.com/academy-new/-Meditation and Qi Gong Presentation - 2014 Bulletproof Conference - https://youtu.be/5z8qDEHSzPAFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.This episode is brought to you by the Pegan Shake.How you start your morning sets the tone for the day. I’m a huge fan of morning routines, because I think they can transform your ability to focus, sleep well, and get the most out of your day, especially in this busy, modern world. What I’ve found is that the best way to begin your day is to feed your body the right information or the right nutrients. That’s why Dr. Mark Hyman and I created the Pegan Shake. It’s a nutritionally-packed morning blend designed to support healthy blood sugar, energy, and brain power. It contains some of my most favorite brain boosting foods like MCT and avocado. It also features acacia fiber for healthy gut function and collagen, pumpkin, and pea protein to support muscle synthesis. Check it out at getfarmacy.com/peganshake. See acast.com/privacy for privacy and opt-out information.
In dieser Flowgrade Show spreche ich mit Dr. John Gray, dem Autor des Weltbestsellers »Männer sind anders, Frauen auch« und einem der weltweit anerkanntesten Beziehungsexperten. In der Episode erfährst, wie du deine Dating-Erfahrungen, dein Sexleben und die Kommunikation in einer Beziehung verbesserst. Dazu sprechen John und ich über Fruchtbarkeitstänze, Slow Sex, Ejakulation, Masturbation und Methoden, um unausgesprochene Differenzen in einer Beziehung zu lösen. Dr. John Gray ist ein amerikanischer Beziehungsberater, Dozent und Autor. Vor seiner Karriere als Autor und Therapeut verbrachte er 9 Jahre mit dem Yogi Maharishi Mahesh. Während dieser Zeit beschäftigte er sich intensiv mit Meditation, Askese und Enthaltsamkeit. 1992 veröffentlichte er das Buch »Männer sind anders, Frauen auch«, welches weltweit zu einem Langzeit-Bestseller wurde und bereits über 15 Millionen mal verkauft wurde. Der Titel des englischen Originals »Men are from Mars, Women are from Venus« sollte daraufhin das zentrale Thema für seine späteren Bücher und seine Webseite marsvenus.com bilden. Vor kurzem hat John nach über 30 Jahren eine Neuauflage seines Klassikers mit dem Titel »Beyond Mars and Venus« herausgebracht mit seiner Perspektive, wie sich die Welt der Beziehungen seit damals entwickelt hat. John und ich lernten uns auf der Bulletproof Conference 2014 in Los Angeles kennen und uns verbindet seitdem eine sich immer noch vertiefende Freundschaft. Ich bin sehr froh, dir diesen faszinierenden Mann heute in der Flowgrade Show zu präsentieren. Inhaltsabschnitte: 01:00 – John's Strategie für herausragende Dating-Erfahrungen 11:20 – Der Schlüssel, um deine sexuelle Energie zu erhöhen - 26:00 – Wie die Qualität einer Beziehung mit dem Orgasmus zusammenhängt 31:10 – Wie du den richtigen Partner für dich anziehst - 54:20 – Warum es Sinn macht, Ejakulationen zurückzuhalten 01:09:30 – Was Frauen tun können, um ihre Männer sexuell leistungsfähiger zu machen 01:32:45 – Wie Lithium Orotat die sexuelle Leistungsfähigkeit erhöhen kann 01:49:30 – Ein paar Dating-Tipps für Männer Viel Spaß! Die Flowgrade Show mit Max Gotzler wird dir präsentiert von Flowgrade. Mit Flowgrade wollen wir dich dabei unterstützen, Hochgefühle zu erfahren und dir ein selbstbestimmtes Leben nach deinen Vorstellungen zu gestalten. Ganz nach unserem Motto: Create The Life You Want. Flowgrade Webseite Flowgrade auf Instagram Flowgrade auf Facebook Die Flowgrade Show auf Apple Podcasts Die Flowgrade Show auf Spotify Die Flowgrade Show auf Youtube Eine Übersicht aller bisherigen Flowgrade Show Episoden findest du hier. Go for Flow.
This week's episode I had the pleasure of interviewing and speaking with Todd White, who is the founder of Dry Farm Wines. I had heard of Dry Farm Wines for years now, after attending the Bulletproof Conference in 2016 and being exposed to these natural wines. Up until then, I had never heard of biodynamic natural wines and their health benefits. All I knew was they were better for you and I have to say they tasted really good. Since then I've made it a point to try and buy biodynamic organic wines, and in the last six months I've switched to nothing but Dry Farm Wines. So what makes Dry Farm Wines so special? Honestly, after the interview with Todd, I discovered it's not only what they put in the wine that makes them special, it's what they don't put in the wine! The wine industry is not required to put labels on their bottles, and therefore, there's a huge lack of transparency. Especially, since I learned that most wines use up to 70+ additives! That's not even including the toxic herbicides and pesticides and other cancer causing toxins such as Glyphosate that are being sprayed on the crops. Additives such as “Mega Purple”, a commercial coloring agent concentrate that is produced and sold by Constellation (the 3rd largest wine producer in the world), is a commonly used additive in winemaking that enhances the fruit flavor of a wine and adds a deeper color. It's estimated that 10,000 gallons are sold every year, and added to about 25 million bottles of wine. It's used in a majority of low and moderately priced wines, but can also be used to touch up expensive premium wines. Almost every red wine under $15 has "Mega Purple" in itThe Dry Farm Wines DifferenceStatistically Sugar Free. Every wine is fermented completely dry, with less than 0.15 grams per 5oz glass. This includes rosé, sparkling, and white wine. Lower Alcohol. With the national alcohol average nearing 15%, our wines never surpass 12.5% alc/vol, with some as low as 7%. Lower Sulfites. Our wines average a very low 39 parts per million. In the US, by law sulfites are allowed in amounts up to 350 parts per million (ppm) in wine.No Additives. While commercial wine companies may use up to 70+ FDA-approved additives, including thickeners and dyes, to create a shelf stable product.All Native Yeast. Our pure Natural Wines are only fermented with wild, native yeast growing naturally on grapes. Commercial wines are fermented with GMO lab cultured yeasts.Timeline2:40 - How Todd got started in the wine business8:15 - The Dry Farms Wine culture and practices 13:15 - The Dry Farms Wine hiring process and why it's the backbone of their culture16:09 - How Todd created the Dry Farms Wine culture24:56 - What's wrong with commercial wines? The secrets of the wine industry.28:54 - How Dry Farms Wine makes sugar free wine33:17 - How much glyphosate is used in wine making in the Napa Valley?39:50 - The certification process of the Dry Farm Wines49:00 - Why Todd is so bullish on fasting57:20 - What do you Master Sommelier's think of Dry Farm Wines?59:00 - What makes a wine cost $100 or $20?1:02:00 - What's Todd's favorite wine?1:04:50 - What are orange wines?Other Resources/LinksDry Farm Wines - Get Your Penny Bottle of Wine!www.dryfarmwines.com/thehackedlifeBook RecommendationsThe Master Key SystemThe Power of Now
In this episode Dr K discusses anti-aging and sleep AND his recent adventures at the Bulletproof Coffee event in Los Angeles, the Upgrade Labs 6th Annual Biohacking Conference.Support the show (https://www.instagram.com/sleepbiohacker/)
Todd has been a serial entrepreneur and creator since he was age 17. Today, after 15 years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. He is the founder of Dry Farm Wines; a writer, speaker, and a leading authority on healthy organic/natural wines and the importance of micro-dosing alcohol for health, longevity, and vitality. Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes. Todd has been the featured guest on many of the Nation’s leading health influencer podcasts including Dave Asprey’s Bulletproof Radio, Mark Sisson’s Primal Blueprint, Ben Greenfield Fitness, Abel James’s Fat Burning Man, Robb Wolf ’s Paleo Solution, Drew Manning’s FIT2FAT2Fit, Jimmy Moore Livn Low Carb show, and Dr. Josh Handt’s Lifestyle Locker Radio. Dry Farm Wines is endorsed by many leading U.S. health influencers including Mark Sisson’s Primal Blueprint, Dave Asprey’s BulletProof Executive, Robb Wolf, Abel James, the Fat Burning Man, WellnessMama, Dr. Dom-inic D’Agostino, Dr. Ken Ford, Chris Kresser and best selling nutrition authors JJ Virgin, Dr. Mark Hyman and Dr. David Perlmutter.. Dry Farm Wines is also the Official Wine for many of the leading U.S. health and performance conferences, including Paleofx, Dave Asprey’s BulletProof Conference, Peter Diamondis’s A360, Joe Polish’s Genius Network Conference, LOWCARBUSA, Baby Bathwater Institute, The Environmental Health Symposium, KetoKademy, Metabolic Health Summit and JJ Virgin’s Mindshare Summit. Dry Farm Wines are also friendly to Low Carb, Paleo, ketogenic and diabetic low sugar diets. Dry Farm Wines have no impact on blood glucose or ketone production. Dr. Dominic D’ Agostino, widely considered the most influential ketogenic research scientist in North America also endorses Dry Farm Wines. Jimmy Moore, the best selling author of Keto Clarity and a leading advocate for the ketogenic diet also endorses Dry Farm Wines. Dry Farm Wines is the only lab tested, all natural health quantified wine merchant in the world that bio-hacks wine; quantifying organic and natural farming practices, as well as low intervention natural winemaking practices. Dry Farm Wines curates all natural pure real wines from all over the world, working with small family farms that are committed to producing pure natural wines. Dry Farm Wines is also proud to be the largest natural wine merchant in the world, supporting small family organic farms all over the world. Todd is a self-described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, daily 22 hour intermittent fasting and he is a fitness enthusiast. He is also a frequent speaker on the topics including; ketogenic diet and lifestyle, meditation, company culture and business performance. Dry Farm Wines has grown over 675x in revenue since its 2015 founding making it one of the fastest growing private companies in the U.S., doing so without any debt or investors. www.DryFarmWines.com/LifestyleLocker https://www.youtube.com/c/DryFarmWines https://twitter.com/dryfarmwines https://www.instagram.com/dryfarmwines/ --- www.LifestyleLocker.com/DryFarmWines www.instagram.com/drjoshhandt www.facebook.com/lifestylelocker www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt YOUTUBE iTunes- Lifestyle Locker Radio
Meet Todd White, of Dry Farm Wines. We had a fascinating conversation about the wine industry and how larger companies are buying out small companies in the USA and other countries. Wine is not what it used to be. The large companies are still masquerading as smaller companies but the quality of the wine has gone down, win are buying created in large factories and the percentage of alcohol has increased to created a stronger wine for the general public. This has taken away from not only the taste and quality but the health aspects of wine. We both discuss our bad side effects from drinking commercial wines and how if feels like drinking poison. Todd created his company because of this and he wanted to create a way for health minded people who were really watching their sugar and alcohol intake to still be able to enjoy drinking wine. By doing his due diligence and sourcing unique vineyards in Europe where they still care about the quality of the wine, he was able to start bottling some really unique and delicious healthy wines. He sources from small farms in places like Italy where farms are family owned and run. Daily practice of fasting all day and eating only one meal at night while also enjoying a bottle of wine. This practice of fasting for 22 hours a day has helped Todd to become lean and sharp-minded while running his company. He has been practicing his fasting methods for 4 ½ years and has been able to stay in ketosis this way. It took him about a month to adapt to eat this way. Now he doesn't need to eat during the day and is not hungry. Willpower doesn't work and how you need to have a routine that you can stick to. To create a lifestyle of eating well on a Ketogenic diet and pay attention to how food affects you. Only then can you create eating as part of a healthy lifestyle instead of a diet or eating to sedate your thinking mind. Meditation and how doing even just 20 minutes a day minimum can help you have a happier life and can also help you stick to what's important to you in life. It can help you to avoid using foods, drugs and alcohol and movies as escapism. Sometimes we check out because the trauma of thought is too stressful. That's why meditation is so popular now, it's because it works. Cold Therapy: One of Todds practices daily is a freezing cold shower to start his day. He feels this creates a huge amount of energy for his workouts and for his day and he feels euphoric when he does it. It's not for bathing, that comes later, it's just for jump starting his body. He practices the Wim Hof method of breathing which is a deep breathing and breath holding technique which can help boost the immune system and help to withstand the cold temperatures much better. Cold exposure scientific studies show that it increases brown fat in your body which burns more calories and the studies showed an 80% increase in the metabolic fat burning rate. Mice who were exposed to cold therapy ate more than their counterparts and weighed less. It is also great for reducing inflammation in the body. Whether it's an injured limb or just overall chronic inflammation, cold baths and showers can help! Try starting with just 1 minute in cold water a day and increase your time to get up to 5 minutes. Ice baths same thing. Wim Hof breathing was mentioned, here is his information: https://www.wimhofmethod.com/ Fasting-. Todd has done extended fasting for 3-5 days at a time and is now interested in trying the fasting mimicking diet by adding bone broth to his diet. He has really good success with all kinds of fasting but believes that 3-5 days of a water fast can impart huge benefits. More info about fasting: https://purejoyplanet.com/?s=fasting Training- Todd likes to exercise between 30-50 minutes for the benefits it has on his overall mental wellness. However when he doesn't have time, he loves the 10 minute high intensity interval training. He says he really benefits from those as well. You can even just go find a hill somewhere if you are traveling and sprint up then jog back down. Or use the gym at the hotel and do the treadmill on a high incline setting for similar results. For the 1 cent bottle of wine go to http://dryfarmwines.com/purejoy Social: https://www.instagram.com/dryfarmwines/ Todd White Dry Farm Wines Founder | Health Evangelist todd@dryfarmwines.com (m)707-968-9700 (o) 707-944-1500 skype: dryfarmwines All social media: dryfarmwines Todd has been serial entrepreneur and creator since he was age 17. Today, after 15 years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. He is the founder of Dry Farm Wines; a writer, speaker, and a leading authority on healthy organic/natural wines and the importance of micro-dosing alcohol for health, longevity, and vitality. Todd's passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes. Todd has been the featured guest on many of the Nation's leading health influencer podcasts including Dave Asprey's Bulletproof Radio, Mark Sisson's Primal Blueprint, Ben Greenfield Fitness, Abel James's Fat Burning Man, Robb Wolf's Paleo Solution, Drew Manning's FIT2FAT2FIT and Jimmy Moore Livn Low Carb show. Dry Farm Wines is endorsed by many leading U.S. health influencers including Mark Sisson's Primal Blueprint, Dave Asprey's BulletProof Executive, Robb Wolf, Abel James, the Fat Burning Man, WellnessMama, Dr. Dominic D'Agostino, Dr. Ken Ford, Chris Kresser and best selling nutrition authors JJ Virgin, Dr. Mark Hyman and Dr. David Perlmutter.. Dry Farm Wines is also the Official Wine for many of the leading U.S. health and performance conferences, including Paleofx, Dave Asprey's BulletProof Conference, Peter Diamondis's A360, Joe Polish's Genius Network Conference, LOWCARBUSA, Baby Bathwater Institute, The Environmental Health Symposium, KetoKademy, Metabolic Health Summit and JJ Virgin's Mindshare Summit. Dry Farm Wines are also friendly to Low Carb, Paleo, ketogenic and diabetic low sugar diets. Dry Farm Wines have no impact on blood glucose or ketone production. Dr. Dominic D' Agostino, widely considered the most influential ketogenic research scientist in North America also endorses Dry Farm Wines. Jimmy Moore, the best selling author of Keto Clarity and a leading advocate for the ketogenic diet also endorses Dry Farm Wines. Dry Farm Wines is the only lab tested, all natural health quantified wine merchant in the world that bio-hacks wine; quantifying organic and natural farming practices, as well as low intervention natural winemaking practices. Dry Farm Wines curates all natural pure real wines from all over the world, working with small family farms that are committed to producing pure natural wines. Dry Farm Wines is also proud to be the largest natural wine merchant in the world, supporting small family organic farms all over the world. Todd is a self described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, daily 22 hour intermittent fasting and he is a fitness enthusiast. He is also a frequent speaker on the topics including; ketogenic diet and lifestyle, meditation, company culture and business performance. Dry Farm Wines has grown over 675x in revenue since its 2015 founding making it one of the fastest growing private companies in the U.S., doing so without any debt or investors. Get your 1 cent bottle of wine: Dryfarmwines.com/purejoy Info for my healthy tip of the week is from : https://www.selfhacked.com/blog/12-reasons-embrace-cold/ Learn more about our LOVECAMP trainings and online courses Try Elaina's Favorite Healthy products! Your purchases help support me to keep bringing you this free podcast. So thank you in advance!
Did you know that conventional wines can contain up to 76 additives that are NOT required to be listed on the label?! Want to know more about what toxic ingredients might be hiding in your wine? Curious how you can know if your wine is safe and what we recommend for wine consumption? Tune in to hear Ali and Becki interview Todd White, founder of Dry Farm Wines on how he got started in the natural wine business and how his company is looking to change the way we drink wine! In this episode, Ali and Becki interview Todd on the scary and shady stuff that is going on in the wine industry and how his company is different. Wine has been consumed for 8,000 plus years and can be part of a balanced diet and lifestyle, but unfortunately the commercial wine industry has taken a turn for the worst with no regulation on labeling of wine and hidden colorants, pesticide residue and excessive sugar in most wines on the market. Todd is a wealth of knowledge on all things wine, from irrigation to fermentation to the many benefits of wine consumption. Learn about the extensive testing process Dry Farm Wines goes through to select only the top quality and safest wines to bring to consumers, emerging trends in the industry and his take on food and wine pairings! Also in this episode: The Dry Farm Wines Story & Todd’s Background The Dirty Truth on Wine Additives Irrigation Fermentation How Wine Becomes Sugar Free Benefits of Wine Consumption Food Pairings Trends in the Wine Industry Get a bottle for a penny with your first order using this link: dryfarmwines.com/alimillerRD More about Todd White: Todd has been serial entrepreneur and creator since he was age 17. Today, after 15 years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. He is the founder of Dry Farm Wines; a writer, speaker, and a leading authority on healthy organic/natural wines and the importance of micro-dosing alcohol for health, longevity, and vitality. Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes. Todd has been the featured guest on many of the Nation’s leading health influencer podcasts including Dave Asprey’s Bulletproof Radio, Mark Sisson’s Primal Blueprint, Abel James’s Fat Burning Man, Robb Wolf’s Paleo Solution, Drew Manning’s FIT2FAT2FIT and Jimmy Moore Livn Low Carb show. Dry Farm Wines is endorsed by many leading U.S. health influencers including Mark Sisson’s Primal Blueprint, Dave Asprey’s BulletProof Executive, Robb Wolf, Abel James, the Fat Burning Man, WellnessMama, Dr. Dominic D’Agostino, Dr. Ken Ford, Chris Kresser and best selling nutrition authors JJ Virgin, Dr. Mark Hyman and Dr. David Perlmutter.. Dry Farm Wines is also the Official Wine for many of the leading U.S. health and performance conferences, including Paleofx, Dave Asprey’s BulletProof Conference, Peter Diamondis’s A360, Joe Polish’s Genius Network Conference, LOWCARBUSA, Baby Bathwater Institute, The Environmental Health Symposium, KetoKademy, Metabolic Health Summit and JJ Virgin’s Mindshare Summit. Dry Farm Wines are also friendly to Low Carb, Paleo, ketogenic and diabetic low sugar diets. Dry Farm Wines have no impact on blood glucose or ketone production. Dr. Dominic D’ Agostino, widely considered the most influential ketogenic research scientist in North America also endorses Dry Farm Wines. Jimmy Moore, the best selling author of Keto Clarity and a leading advocate for the ketogenic diet also endorses Dry Farm Wines. Dry Farm Wines is the only lab tested, all natural health quantified wine merchant in the world that bio-hacks wine; quantifying organic and natural farming practices, as well as low intervention natural winemaking practices. Dry Farm Wines curates all natural pure real wines from all over the world, working with small family farms that are committed to producing pure natural wines. Dry Farm Wines is also proud to be the largest natural wine merchant in the world, supporting small family organic farms all over the world. Todd is a self described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, intermittent fasting and he is a fitness enthusiast. He is also a frequent speaker on the topics including; ketogenic diet and lifestyle, meditation, company culture and business performance. Dry Farm Wines has grown over 675x in revenue since its 2015 founding making it one of the fastest growing private companies in the U.S., doing so without any debt or investors.
Peak Performers | Tools, Strategies & Psychology to Get Things Done
Todd has been serial entrepreneur and creator since he was age 17. Today, after 15 years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. He is the founder of Dry Farm Wines; a writer, speaker, and a leading authority on healthy organic/natural wines and the importance of micro-dosing alcohol for health, longevity, and vitality. Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes. Todd has been the featured guest on many of the Nation’s leading health influencer podcasts including Dave Asprey’s Bulletproof Radio, Mark Sisson’s Primal Blueprint, Abel James’s Fat Burning Man, Robb Wolf’s Paleo Solution, Drew Manning’s FIT2FAT2FIT and Jimmy Moore Livn Low Carb show. Dry Farm Wines is endorsed by many leading U.S. health influencers including Mark Sisson’s Primal Blueprint, Dave Asprey’s BulletProof Executive, Robb Wolf, Abel James, the Fat Burning Man, WellnessMama and best selling nutrition author JJ Virgin. Dry Farm Wines is also the Official Wine for many of the leading U.S. health and performance conferences, including Paleofx, Dave Asprey’s BulletProof Conference, Peter Diamondis’s A360, Joe Polish’s Genius Network Conference, LOWCARBUSA, Baby Bathwater Institute, The Environmental Health Symposium, KetoKademy and JJ Virgin’s Mindshare Summit. Dry Farm Wines are also friendly to Low Carb, Paleo, ketogenic and diabetic low sugar diets. Dry Farm Wines have no impact on blood glucose or ketone production. Dr. Dominic D’ Agostino, widely considered the most influential ketogenic research scientist in North America also endorses Dry Farm Wines. Jimmy Moore, the best selling author of Keto Clarity and a leading advocate for the ketogenic diet also endorses Dry Farm Wines. Dry Farm Wines is the only lab tested, all natural health quantified wine merchant in the world that bio-hacks wine; quantifying organic and natural farming practices, as well as low intervention natural winemaking practices. Dry Farm Wines curates all natural pure real wines from all over the world, working with small family farms that are committed to producing pure natural wines. Dry Farm Wines is also excited to be the largest resellers of natural wines in the world. Todd is a self described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, intermittent fasting and he is a fitness enthusiast. He is also a frequent speaker on the ketogenic lifestyle and is completing a cookbook on the ketogenic diet and lifestyle to be released this fall called KetoWell. He was most recently the featured ketogenic speaker at 2016 BulletProof Annual Conference on Biohacking. Connect with Todd: Website: https://www.dryfarmwines.com Facebook: @dryfarmwines Twitter: @dryfarmwines Instagram: @dryfarmwines Gift: Get a 1¢ bottle of wine when you place your first order at: http://dryfarmwines.com/thorconklin PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial Blue Apron - $30 Off Your First Order Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin Twitter: @ThorConklin Website: http://www.thorconklin.com ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation #1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars. Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance. You will learn the necessary road map, strategies, tools and psychology to win this game.
Is the first person to live to 1,000-years-old, alive today? And if that's true, what does that inevitably mean for the future of the human condition? One of the world's leading anti-aging researchers, Aubrey De Grey, (and strangely—my neighbor) believes that to be 100% true. Because, well, Aubrey's the one who said it. And if what Aubrey says is true, would you then believe Arthur C. Clarke's third law, which states: Any sufficiently advanced technology is indistinguishable from magic? Meaning that modern technology can seem like literal witchcraft to the ignorant, or simple science to the learned. Popular mystery writer, Agatha Christie, once wrote, "The supernatural is only the natural of which the laws are not yet understood." And I agree. However... Are we metaphorically "summoning the demon," as tech mogul Elon Musk fears? The Guardian published an article on former vice-president of user growth for Facebook—one you may have read or, at the very least, heard about in November of 2017. The former executive said that he feels "tremendous guilt" over his work on “tools that are ripping apart the social fabric of how society works.” Chamath Palihapitiya said, "This is not about Russian ads.” “This is a global problem. It is eroding the core foundations of how people behave by and between each other.” Historian and novelist Ronald Wright popularized what is called a progress trap. The exact definition of a progress trap is as follows: The condition human societies experience when, in pursuing progress through human ingenuity, they inadvertently introduce problems they do not have the resources or political will to solve, for fear of short-term losses in status, stability or quality of life. Many of the problems we're seeing now–whether we're talking about hunger or massive inequity–whether we're talking about climate change or the loss of biodiversity–have been driven over the last 250 years by a system of overproduction and overconsumption of stuff. You've probably heard Einstein's famous quote, "I fear the day that technology will surpass our human interaction. The world will have a generation of idiots." This quote, although popular on the Internet, is false. Einstein did say, however, "I believe that the abominable deterioration of ethical standards stems primarily from the mechanization and depersonalization of our lives,” he wrote in a letter to his friend, psychiatrist Otto Juliusburger, in 1948, “a disastrous byproduct of science and technology. Nostra culpa!" And In many ways science and technology have become the new religion of our time. Karl Marx described religion as an opiate to the masses because it dulled the senses and kept people passive and accepting of a capitalist, industrialist culture warped on the idea of consumption and growth. Freud, the father of modern psychology, argued that religion served to repress and sublimate an individual's desire into activities that serve the culture. This, Freud argued, produces neurosis and mental illness in those that civilization seeks to domesticate. And so if we imagine technology as a drug, where its purpose is to manage pain and create sensations of calm and well-being, do we not forget that we are apart of the natural world, fighting for survival, just like everything else? In many ways technology works much like religion, distracting us from our inevitable deaths with feelings of fleeting invincibility and immortality. (I'd like to thank my friend Julian Langer for that connection between technology and religion.) Anyways, guys! This is part 2 of 2 of Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis. All-in-all, this was a challenging conversation to navigate for both Daniel and myself, so please keep an open mind, ear, and heart. So... In today's episode, you'll learn... The three mishmashed values (—and science) that Daniel says he approaches the world with, Daniel's personal relationship with modern technology, Daniel's thoughts on merit, identity politics, and the transhuman agenda (i.e. "the cult of progress"), and... Much, much more. Episode Breakdown Daniel says he approaches the world like a mishmash of these three values—and science Sophia the AI robot, identity politics, and the challenge Daniel has with privilege and where it's going Daniel's thoughts on bio and nano technology What Daniel says his religion would be if he were to subscribe to one Why Daniel says people who practice animism today aren't the same as people who practiced animism in the past Are we in an augmented reality? Elon Musk, Space X, and artificial intelligence. Are we summoning the demon? Daniel's personal relationship with modern technology Daniel recalls the first time he saw someone walking down the street talking to themselves (on a hands-free cellular device) Why Daniel feels he's lost some of his intelligence (and what happened to it) Peter Thiel, the Bulletproof Conference, and how Peter (Thiel) sees the future state of humanity's relationship with technology The juxtaposition between The Bulletproof Conference and the 2017 Annual North American Rewilding Conference Daniel's foreboding observation about the Pixar's animated movie Wall-E Are we going into an age of biological denial? Daniel's thoughts on merit, identity politics, and the transhuman agenda (i.e. "the cult of progress") How modern technology, Daniel says, has effected humanity throughout the past few generations James mentions AHR episode #4 with Arthur Haines and the allegory of the cave How Daniel talks about his work What Daniel says is the theme of today's episode Why you won't hear Daniel use the word rewilding (...much)
HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Part 3 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. Sunlight and use of light in specific frequencies by biohackers and those looking to optimize their circadian rhythms and health is a hot topic today in health and wellness. Commonly discussed in blogs on podcasts or on social media as Red light and (Infrared light therapy), Photobiomodulation or LLLT (Low Level Light Therapy) can stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Anti-Aging Uses include Collagen Production Increase Scar Healing Muscle Relaxation / DOMS Wrinkle Reduction Health/Wellness Uses include Inflammation/Joint Pain Alopecia/Hair Loss Irradiating Pathogens in the blood Anxiety and Depression Bone health/healing Today’s guest Leanne Venier (‘Ven-YAY’) is the leading global authority and pioneer in the science behind the healing effects of Color, Light and Photobiomodulation. An international award-winning artist, Engineer, medical researcher, Eastern Medicine physician, entrepreneur, inventor and former submarine designer. She’s has been praised by Medical Doctors, surgeons, neuroscientists and others as a visionary innovator in healthcare and the leading expert on the benefits of Biophotonic Light Therapy for self-healing and optimal brain function. She’s been regularly featured on NBC, nationally syndicated radio shows, global podcasts and in international health magazines, Leanne is frequently sought out to speak and share her research at leading brain and neuroscience conferences, major medical centers. For the past decade, Leanne has been pioneering the field of science-based Light Therapy and the leading expert in the powerful healing effects of Sunlight and Photobiomodulation. Her teachings and research, bridge medical science with evolution, quantum physics, metaphysics and ancient healing modalities. At the Bulletproof Conference last year, Leanne launched her revolutionary new inventions, REDjuvenator™ Biophotonic Light Therapy Healing and Anti-aging devices. Leanne’s custom REDjuvenator™ formulations stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Within weeks, word about their effectiveness had spread, and laypeople and medical practitioners around the globe are now using REDjuvenators™ for both home and professional use. Word also quickly reached the medical research community. The REDjuvenator #3 Universal™ Formulation has already been enlisted in research studies at two major medical universities. One study, currently underway and about to begin Phase 2, is using REDjuvenator™ #3 for muscle enhancement and recovery in competitive athletes. Another study at the University of Southern California, is examining non-invasive treatment protocols for Traumatic Brain Injury and Stroke. Reach LeAnne Venier Leanne Venier - Catalytic Color REDjuvinator Note: Listeners of the HealthCastNow Podcast can receive a special discount code through 8/22 by using the Code Healthcastnow15 at checkout when purchasing the REDjuvinator At the Bulletproof Conference last year, Leanne launched her revolutionary new inventions, REDjuvenator™ Biophotonic Light Therapy Healing and Anti-aging devices. Leanne’s custom REDjuvenator™ formulations stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Within weeks, word about their effectiveness had spread, and laypeople and medical practitioners around the globe are now using REDjuvenators™ for both home and professional use. Word also quickly reached the medical research community. The REDjuvenator #3 Universal™ Formulation has already been enlisted in research studies at two major medical universities. One study, currently underway and about to begin Phase 2, is using REDjuvenator™ #3 for muscle enhancement and recovery in competitive athletes. Another study at the University of Southern California, is examining non-invasive treatment protocols for Traumatic Brain Injury and Stroke. Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show oniTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on iTunes today!
HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Part 2 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. Sunlight and use of light in specific frequencies by biohackers and those looking to optimize their circadian rhythms and health is a hot topic today in health and wellness. Commonly discussed in blogs on podcasts or on social media as Red light and (Infrared light therapy), Photobiomodulation or LLLT (Low Level Light Therapy) can stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Anti-Aging Uses include Collagen Production Increase Scar Healing Muscle Relaxation / DOMS Wrinkle Reduction Health/Wellness Uses include Inflammation/Joint Pain Alopecia/Hair Loss Irradiating Pathogens in the blood Anxiety and Depression Bone health/healing Today’s guest Leanne Venier (‘Ven-YAY’) is the leading global authority and pioneer in the science behind the healing effects of Color, Light and Photobiomodulation. An international award-winning artist, Engineer, medical researcher, Eastern Medicine physician, entrepreneur, inventor and former submarine designer. She’s has been praised by Medical Doctors, surgeons, neuroscientists and others as a visionary innovator in healthcare and the leading expert on the benefits of Biophotonic Light Therapy for self-healing and optimal brain function. She’s been regularly featured on NBC, nationally syndicated radio shows, global podcasts and in international health magazines, Leanne is frequently sought out to speak and share her research at leading brain and neuroscience conferences, major medical centers. For the past decade, Leanne has been pioneering the field of science-based Light Therapy and the leading expert in the powerful healing effects of Sunlight and Photobiomodulation. Her teachings and research, bridge medical science with evolution, quantum physics, metaphysics and ancient healing modalities. At the Bulletproof Conference last year, Leanne launched her revolutionary new inventions, REDjuvenator™ Biophotonic Light Therapy Healing and Anti-aging devices. Leanne’s custom REDjuvenator™ formulations stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Within weeks, word about their effectiveness had spread, and laypeople and medical practitioners around the globe are now using REDjuvenators™ for both home and professional use. Word also quickly reached the medical research community. The REDjuvenator #3 Universal™ Formulation has already been enlisted in research studies at two major medical universities. One study, currently underway and about to begin Phase 2, is using REDjuvenator™ #3 for muscle enhancement and recovery in competitive athletes. Another study at the University of Southern California, is examining non-invasive treatment protocols for Traumatic Brain Injury and Stroke. Reach LeAnne Venier Leanne Venier - Catalytic Color REDjuvinator Note: Listeners of the HealthCastNow Podcast can receive a special discount code through 8/22 by using the Code Healthcastnow15 at checkout when purchasing the REDjuvinator At the Bulletproof Conference last year, Leanne launched her revolutionary new inventions, REDjuvenator™ Biophotonic Light Therapy Healing and Anti-aging devices. Leanne’s custom REDjuvenator™ formulations stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Within weeks, word about their effectiveness had spread, and laypeople and medical practitioners around the globe are now using REDjuvenators™ for both home and professional use. Word also quickly reached the medical research community. The REDjuvenator #3 Universal™ Formulation has already been enlisted in research studies at two major medical universities. One study, currently underway and about to begin Phase 2, is using REDjuvenator™ #3 for muscle enhancement and recovery in competitive athletes. Another study at the University of Southern California, is examining non-invasive treatment protocols for Traumatic Brain Injury and Stroke. Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show oniTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on iTunes today!
HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Part 1 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. Sunlight and use of light in specific frequencies by biohackers and those looking to optimize their circadian rhythms and health is a hot topic today in health and wellness. Commonly discussed in blogs on podcasts or on social media as Red light and (Infrared light therapy), Photobiomodulation or LLLT (Low Level Light Therapy) can stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Anti-Aging Uses include Collagen Production Increase Scar Healing Muscle Relaxation / DOMS Wrinkle Reduction Health/Wellness Uses include Inflammation/Joint Pain Alopecia/Hair Loss Irradiating Pathogens in the blood Anxiety and Depression Bone health/healing Today’s guest Leanne Venier (‘Ven-YAY’) is the leading global authority and pioneer in the science behind the healing effects of Color, Light and Photobiomodulation. An international award-winning artist, Engineer, medical researcher, Eastern Medicine physician, entrepreneur, inventor and former submarine designer. She’s has been praised by Medical Doctors, surgeons, neuroscientists and others as a visionary innovator in healthcare and the leading expert on the benefits of Biophotonic Light Therapy for self-healing and optimal brain function. She’s been regularly featured on NBC, nationally syndicated radio shows, global podcasts and in international health magazines, Leanne is frequently sought out to speak and share her research at leading brain and neuroscience conferences, major medical centers. For the past decade, Leanne has been pioneering the field of science-based Light Therapy and the leading expert in the powerful healing effects of Sunlight and Photobiomodulation. Her teachings and research, bridge medical science with evolution, quantum physics, metaphysics and ancient healing modalities. At the Bulletproof Conference last year, Leanne launched her revolutionary new inventions, REDjuvenator™ Biophotonic Light Therapy Healing and Anti-aging devices. Leanne’s custom REDjuvenator™ formulations stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Within weeks, word about their effectiveness had spread, and laypeople and medical practitioners around the globe are now using REDjuvenators™ for both home and professional use. Word also quickly reached the medical research community. The REDjuvenator #3 Universal™ Formulation has already been enlisted in research studies at two major medical universities. One study, currently underway and about to begin Phase 2, is using REDjuvenator™ #3 for muscle enhancement and recovery in competitive athletes. Another study at the University of Southern California, is examining non-invasive treatment protocols for Traumatic Brain Injury and Stroke. Reach LeAnne Venier Leanne Venier - Catalytic Color REDjuvinator Note: Listeners of the HealthCastNow Podcast can receive a special discount code through 8/22 by using the Code Healthcastnow15 at checkout when purchasing the REDjuvinator At the Bulletproof Conference last year, Leanne launched her revolutionary new inventions, REDjuvenator™ Biophotonic Light Therapy Healing and Anti-aging devices. Leanne’s custom REDjuvenator™ formulations stimulate mitochondrial function, improve sleep and boost immune response and cellular regeneration in the skin, muscles, bones, joints and brain. Within weeks, word about their effectiveness had spread, and laypeople and medical practitioners around the globe are now using REDjuvenators™ for both home and professional use. Word also quickly reached the medical research community. The REDjuvenator #3 Universal™ Formulation has already been enlisted in research studies at two major medical universities. One study, currently underway and about to begin Phase 2, is using REDjuvenator™ #3 for muscle enhancement and recovery in competitive athletes. Another study at the University of Southern California, is examining non-invasive treatment protocols for Traumatic Brain Injury and Stroke. Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on iTunes today!
Luke Storey joins me in an episode that is a fascinating combination of biohacking and spirituality. We’ll talk about both extreme higher-level consciousness topics as well as extreme self-experimentation. Because we are fundamentally unable to access ultimate truth, we shouldn’t think of our beliefs as true or false. Rather, we should view our beliefs as either empowering or disempowering. Choosing empowering beliefs leads to an empowered life! This is one of my favorite episodes, and I think it’ll be one of your favorites too! Find Out More About Luke Here: Luke Storey @MrLukeStorey on Twitter Luke Storey on Instagram Luke Storey on YouTube @MrLukeStorey on Facebook Luke Storey on LinkedIn In This Episode: [02:23] - Luke talks about how he and Stephan met, which was by being part of Neil Strauss’ mastermind The Society. Stephan then talks about how he got involved in the group. [07:14] - The weekend at the intensive Luke has been talking about was the catalyst to Luke living what he believes is his true purpose. [11:09] - We hear about Luke’s shift away from fashion, which he did for 17 years. In hindsight, he can’t believe he didn’t quit much sooner. [15:08] - Stephan talks about the importance of getting the right wardrobe and understanding basic fashion principles, using himself as an example of a transformation. [16:33] - Luke isn’t quite sure how to categorize himself or what to call himself, since he works in the health, wellness, and biohacking space but is more deeply invested in the inner work of spiritual growth and learning spiritual principles. [20:16] - Luke still does some consulting in terms of personal style. [22:32] - We learn that Stephan had a moment of realization at a Tony Robbins event when he participated in the fire walk. [25:52] - Luke responds to the way Stephan has been framing a particular concept. He likes the idea of keeping most of one’s attention in the stillness and present moment, while staying a little bit grounded. [27:59] - Stephan recommends setting aside the desire to seek the Truth, and instead focusing on what is empowering (rather than disempowering). He and Luke then talk about the benefit of going for what yields results. [31:04] - Luke discusses the polarization of the world and our culture. He also points out the importance of being able to admit it and adjust when you’ve been wrong about something. [34:41] - Stephan responds to Luke’s points with a quote from Dan Sullivan. [36:00] - Recently, Luke listened to Jack Canfield on Oprah’s podcast. He shares his thoughts on Jack Canfield, including his brief thought of wondering why Jack still works so hard when he must be very financially well-off. [39:36] - After having talked about recycling, Luke points out that he feels guilty about not having a good system for recycling used electronics and batteries. [40:44] - Stephan shares a story that Tony Robbins tells about deciding who was going to pay for a meal. [43:08] - Luke doesn’t know a lot about Kabbalah, but was very struck by the book Becoming Like God by Michael Berg. [46:29] - For the last part of the episode, we move onto the topic of biohacking. Luke digs into the topic of EMFs and offers advice on how to minimize your exposure. [51:48] - Stephan started taking EMFs seriously at the recent Bulletproof Conference after he saw how dedicated Dr. Mercola is to avoiding them. [52:48] - Luke shares more of his thoughts on EMFs, including that in this age you’ll inevitably be exposed to some of them. He also describes more habits he’s changed to minimize his exposure. [58:54] - Where can people find Luke if they want to work with him? Links and Resources: Luke Storey @MrLukeStorey on Twitter Luke Storey on Instagram Luke Storey on YouTube @MrLukeStorey on Facebook Luke Storey on LinkedIn Life Stylist Podcast Luke Storey on the Optimized Geek Neil Strauss The Society Unleash the Power Within Tony Robbins Urban Escape and Evasion Intensive Bulletproof Coffee Daniel Vitalis Jack Kruse Kabbalah Twelve-step programs Dan Sullivan Jack Canfield on Oprah’s podcast Becoming Like God by Michael Berg The Kabbalah Centre Los Angeles EMFs Bulletproof Conference Dr. Mercola
Sarah Wnenchak has been working with us for the past 18 months and she recently kindly agreed to be interviewed for my podcast. We think that Sarah’s neurological and hormonal problems originated from several rounds of antibiotics for tonsillitis, and as the pictured Doctor’s Data Comprehensive Stool Analysis before and after shows, she responded very well to a herbal weeding and probiotic seeding protocol. Perhaps the most crucial change Sarah made while working with us was the switch from oral birth control to The Fertility Awareness Method. Sarah is now a Bulletproof certified health coach and consults with clients on diet and lifestyle alongside her vinyasa style yoga teaching at Truly Yoga Studio where she is the founder. Here’s the outline of this interview with Sarah Wnenchak: [00:00:44] Bulletproof Training Institute. [00:01:14] Tonsillitis. [00:01:23] 5 rounds of antibiotics. [00:02:51] Hormones and oral birth control. [00:05:31] Neurological symptoms as side effects. [00:06:43] Depression and anxiety. [00:07:08] Higher order anxiety. [00:08:38] Inability to feel pleasure. [00:10:44] Newsletter: Nourish Balance Thrive Highlights series. Article referenced in Highlights #25: New Research: Birth Control Pill, Depression and Autoimmunity by Kelly Brogan MD. [00:12:22] Podcast: The Truth About Fertility and the Fertility Awareness Method with Julie Kelly and Toréa Rodriguez. [00:12:33] Book: Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler. [00:12:42] About basal body temperature, Daysy basal thermometer and the Daysy app. [00:16:35] Gluten sensitivity and sugar cravings. [00:17:56] Including more fats as ghee, butter and MCT. [00:18:26] Iron, magnesium and B vitamin deficiencies. [00:20:53] Vinyasa yoga. [00:22:14] You don't realise how bad you feel until you feel better. [00:22:57] Podcast: How to Create Behaviour Change with Simon Marshall. [00:24:20] Mindfulness meditation. Podcast: How to Think Yourself Younger, Healthier, and Faster with Dr. Ellen Langer, PhD. [00:25:10] Ritual. [00:25:35] Grounding and connecting with nature. [00:25:50] Dry skin brushing. [00:27:55] DUTCH and circadian rhythm. [00:28:45] f.lux and amber light bulbs. [00:30:04] Essential oils. [00:30:53] Doctor's Data Comprehensive Stool Analysis with Parasitology (CSAP). [00:31:36] Sarah’s before CSAP results and after CSAP results -- see above. [00:31:49] Study: Taha Rashid and Alan Ebringer, “Autoimmunity in Rheumatic Diseases Is Induced by Microbial Infections via Crossreactivity or Molecular Mimicry,” Autoimmune Diseases, vol. 2012, Article ID 539282, 9 pages, 2012. doi:10.1155/2012/539282. [00:32:07] Raintree C-F. [00:33:00] Finding a purpose. [00:35:02] Khan Academy, Metabolic Fitness Pro, Kalish Mentorship, Functional Diagnostic Nutrition (FDN). [00:35:31] Bulletproof certification, Bulletproof Conference info, and Bulletproof Conference 2017 live stream. [00:37:17] Dr Mark Atkinson. [00:38:15] Satya Health and Wellness. [00:38:37] Truly Yoga Studio.
We’re pleased to welcome Alitura Naturals founder Andy Hnilo back to the OPP this week. Recorded in-person during the Bulletproof Conference in Pasadena, California last month we talk about Andy’s latest projects - at Alitura, on TV, and more - as well as his world-famous habits that are part of his quest for optimization. On this episode of the OPP: Find out what Andy has been working on for his natural skin care line Alitura Andy’s no compromise ethos on ingredient quality, the benefits of Manuka Honey, Hyaluronic Acid (from sweet potatoes), plant derived stem cells and the #1 anti-aging ingredient - all part of the Alitura lineup Why Derma Rollers matter for skin health and how to use them Andy reveals potential new products: deodorant and sunscreen Andy’s latest tips for optimizing health: activated charcoal to whiten teeth, methylene blue and aloe vera plants How Andy uses HIIT workouts to stay sharp physically and mentally What it’s like to act along side Mark Paul Gosselaar, aka Zack Morris and other people he grew up watching on TV 2 Books Andy thinks we should read and why How Andy uses perspective, gratitude and visualization to stay grounded, positive, and moving forward in his pursuit of the Optimal Life Use the code OPTIMAL save 20% at Alitura Naturals (dot) com
Have you ever felt that you’re unloveable or not good enough? We develop coping mechanisms to deal with these feelings. There are four types of limiting stories that we all tell ourselves If you’re ready to shed the stories that hold you back, you’ve come to the right place. Pamela Bruner is joining me to give you the tools to move beyond these stories and dismantle your coping mechanisms. Find Out More About Pamela Here: Make Your Success Real Pamela Bruner Music Pamela Bruner on Facebook Pamela Bruner on LinkedIn Real Social Media Success In This Episode: [03:09] - Pamela started creating models to explain business growth, and shares one thing that cuts across all levels of business. [05:15] - What are the most common mindset blocks or limitations that Pamela comes across? In her answer, she talks about the four limiting stories that all of us have in some combination. [09:17] - Pamela discusses a coping mechanism that she had in response to feeling that she wasn’t lovable. [10:27] - Stephan’s limiting story is the “not good enough” story, he explains, and digs into how this has been the case for him. [12:34] - What does Pamela think Stephan’s coping mechanism would be in his situation? She turns the question around, encouraging him to explore the answer to this himself. [17:02] - Pamela moves into discussing what you should do about your limiting stories and the resulting coping mechanisms once you recognize them. [20:25] - What Pamela has been saying reminds Stephan of one of Byron Katie’s four questions, which is, “what would life be like if this thought didn’t exist?” [22:10] - Pamela uses her business as an example of moving beyond one’s limiting story and the resulting coping mechanisms. Stephan then connects Pamela’s strategy to a Kabbalah concept. [25:27] - Another coping mechanism that Pamela sees is hard work. She then points out that whatever comes up when you’re tired or low on resources is probably part of your coping strategy. [27:48] - Pamela shares a way to have a conversation with the critical little voice inside and transform it into something more useful. [30:54] - Stephan heard a similar analogy a few weeks ago at the Bulletproof Conference. [33:42] - We learn that Stephan is also a fan of EFT through a story he shares about his experiences in being able to do things that he had previously been terrified of. [36:13] - How did Pamela end up getting a book deal with Jack Canfield? [39:11] - Pamela discusses the fact that she did most of the writing on the book she co-wrote with Jack Canfield, and reveals that she enjoyed collaborating with him. [39:55] - Pamela talks about her journey from $375 a month to a million dollars in less than three years. [42:57] - We hear about Pamela’s experience with joint venture partners. [43:55] - How often does Pamela tap, and is she doing her own tapping or working with a coach? [44:57] - Pamela has a short video series called Tapping to Double Your Income, which you can find at this link! [45:53] - Are there any other contributors to success that Pamela wants to share with listeners? [48:22] - Stephan offers Pamela the opportunity to list any specific tools that she has found to be helpful. Links and Resources: Make Your Success Real Pamela Bruner Music Pamela Bruner on Facebook Pamela Bruner on LinkedIn Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results Real Social Media Success Jack Canfield Chicken Soup for the Soul JVX Live War Room Mastermind Roland Frasier Byron Katie on the Optimized Geek Kabbalah EFT Bulletproof Conference Kristen Ulmer on Stellar Life The Art of Fear by Kristen Ulmer Fred Gallo on the Optimized Geek Louise Hay EMDR Tapping to Double Your Income Yehuda Ashkenazi on the Optimized Geek DigitalMarketer
This weeks episode is me diving into the subject of Cannabis and farming and products and more with my friend C.K. Koch. C.K. and I met at the Bulletproof Conference in 2016 and hit it off because of our mutual friends and connections to the crew behind International Tribe Design and so it was great to catch up. Full Shownotes available at: www.bryanhardy.ca/hifi Outro Song: Whispers by Ayla Nereo
This weeks episode is me diving into the subject of Cannabis and farming and products and more with my friend C.K. Koch. C.K. and I met at the Bulletproof Conference in 2016 and hit it off because of our mutual friends and connections to the crew behind International Tribe Design and so it was great to catch up. Outro Song: Whispers by Ayla Nereo Full Shownotes available at: bryanhardy,ca/hifi
In this episode Adam and Vanessa talk about their recent visit to the Bulletproof Biohacking conference. This was the pitch... What can you expect from the 5th Annual Bulletproof Conference? Boundary pushers, explorers, innovators and health and happiness industry experts coming together to offer cutting-edge information and experiences that can’t be had anywhere else. These three days of learning and experimenting are designed to be transformative, exciting, and game changing. The 2017 Bulletproof Conference will feature a series of talks by leaders across a range of fields with an eye on optimizing human performance, recovery, and longevity. Scientists, researchers, medical specialists, New York Times best-selling authors and other biohacking experts will share provocative, informative, and inspiring presentations meant to invigorate you. Of course, you won’t just listen to speakers, you’ll be able to experiment. Try neurofeedback, grab an IV vitamin cocktail, experience brand new hydrogen therapy, or play with any of the number of gadgets in our ‘biohacking wonderland’ Tech Hall. Explore the next-generation hands-on, including things you won't find anywhere else. Besides boosting your performance, you’ll also get to hang out with thousands of people from your tribe. The Bulletproof Conference is a convergence of people who are pushing the limits of what the human mind and body can do. Discover how cross-pollination can get you to the next level. Did it stack up? Learn more about BEE - FEST 2018 Authentic Self Life Mastery Personal Paleo Lifestyle Coaching
Photobiomodulation is the scientific term for light hacking. PBM for short, photobiomodulation extends beyond avoid blue light after dark. Volumes of scientific literature show that red and infrared light therapy improve cellular health, leading to a long list of health benefits - including wound healing, tissue repair, muscle recovery, skin clarification and more. I caught up with Scott Nelson and Justin Strahan of Joovv at the Bulletproof Conference to explore the science behind these benefits of red and near infrared light therapy, along with everything else we need to know about red light and PBM. In this episode of the OPP, we cover: Science of how light improves cellular function Specific wavelengths to use (and to avoid) The importance of intensity and irradiation when choosing a red light device Why saunas and red light are not the same thing And much more... If you're interested in, or currently using red lights, this is must listen episode of the OPP.
I'm back from LA now. What a trip. The Bulletproof Conference was a chance to reconnect with friends and meet some new ones too. Many of the recommendations at the conference are pretty much the complete opposite of what we are taught growing up about wellness. It can seem overwhelming. Butter is okay, nicotine’s okay too (but certainly not smoking), and so on. But many other hacks seem to be a mixture of the futuristic and the primal. As well as eating plenty of veggies, most of those gathered in LA are big fans of meditation and getting some natural sunlight in the morning. Hardly anything particularly revolutionary about that. Light is a drug - eh? Light is a big theme at the conference. Some speakers talk about how light affects your brain like a drug. Experts and exhibitors alike look at adapting your environment so that the lights help you to perform at your best, especially if you live somewhere cold, damp and grey, (sound familiar?). As well as our dearth of natural sunlight in a northern hemisphere winter, some of our offices and devices apparently emit five times more blue light than daylight, which really messes with our sleep and circadian rhythms. Today I'm with Scott Nelson, a man who knows all about light, and in fact has invented a device that is rather cool. And man, it's bright! Check out the podcast for more, and Scott's website here.
This is a recording from some of my time at the Bulletproof conference. I talked a lot about health, but we also dig into why marketing is really more about vibes and then science, how retargeting is really just scaling relationship marketing, which is the most effective type of marketing, how the human brain is risk-averse and why this makes us avoid new things, and why you must optimize your body for stress reduction.Learn more about your ad choices. Visit megaphone.fm/adchoices
Multiple experts and industry leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only mean one thing - it's Hot Seat time. A fan-favorite format, the 2017 Bulletproof Conference edition of the OPP "Hot Seat" features: Brain expert Jim Kwik Nutrition pioneer Jonny Bowden Natural medicine big-wig Dr. Joseph Mercola PaleoChef & Phat Fudge Creator Mary Shenonuda Fat-burning expert Dr. Anthony Gustin, Film-maker, Writer, And Speaker Max Lugavere Mushroom Master Skye Chilton Pay close attention in the Skye Chilton section for a Natural Stacks coupon code and check out Jim Kwik's challenge for a chance win a special prize. Tag @jimkwik and @naturalstacks with your biggest AH-HA moment from this episode – Best answer will get free gift from Jim.
Last week Heather Dessinger from MommyPotamus.com and I had the chance to attend Dave Asprey’s Bulletproof Biohacking Conference in California. We noticed some fun new trends, tried some unusual health treatments and met some incredible people. We also got to try a bunch of treatments that we would never be able to try in the …
Last week Heather from MommyPotamus.com and I had the chance to attend Dave Asprey’s Bulletproof Biohacking Conference in California. We noticed some fun new trends, tried some unusual health treatments and met some incredible people. We also got to try a bunch of treatments that we would never be able to try in the normal …
Last week Heather from MommyPotamus.com and I had the chance to attend Dave Asprey’s Bulletproof Biohacking Conference in California. We noticed some fun new trends, tried some unusual health treatments and met some incredible people. We also got to try a bunch of treatments that we would never be able to try in the normal …
During the Functional Training Summit in Munich, I had the opportunity to check in once again with the mobility coach and physical therapist Kelly Starrett. I first met Kelly at the Bulletproof Conference a couple of years ago and ever since, I've seen him at multiple occasions and also had the opportunity to work out in his crossfit box in San Francisco right underneath the Golden Gate bridge. Dr. Kelly Starrett is one of the most influential coaches in the areas of mobility and functional fitness working with olympians, world-class athletes, the military and high performers from various different fields. In this episode, Kelly and I discuss the status of the German fitness scene, which routines he has on a plane, how he hacks his sleep in hotel rooms and which valuable advice he received from professional surfer Laird Hamilton. Enjoy! Show Notes 01:00 - Kelly's favorite German words 02:15 - Why Kelly loves German bread 03:45 - On the development of the German fitness scene 09:30 - Why the young generation of athletes is better equipped 12:30 - Kelly's methods for healthier traveling 17:30 - How many hours do athletes need to sleep 20:30 - Why Kelly loves the ice Quotes: If you are buying bread that's someone Oma made, that's food, that's fermented, that's beautiful. There is a generation of kids who've grown up power cleaning and swinging kettlebells. We are not designed to get on an airplane and fly somewhere. When I get off the plane, I don't to go to the gym, I walk. That beer is gonna mess up your sleep. Our recommendation for athletes is 9 to 10 hours of sleep. No phones in the bedroom.
Our guest today, Tom Butler, is the VP and partner at LiveO2, an oxygen training system. As you’ll learn during this conversation, super oxygenation is important not only for workouts, but also for our overall health. Tom is the founder of the Whole Health Network. He began his career as a biochemist in pharmaceutical development, and he achieved the status of senior scientist at the impressively early age of 25. This combination of resources gives him brilliant insight into health, as you’ll hear in our conversation. Find Out More About Tom Here: Tom Butler on LinkedInLiveO2.com In This Episode: [03:09] - What is super oxygenation, and why should we care? [04:42] - Stephan points out that vascular inflammation is linked to heart disease, cancer, and more, so super oxygenation is about more than just a better workout. Tom elaborates on this. [08:33] - Tom talks about Chinese medicine and its views of not only the movement of energy in the body, but also the blood. He mentions blood stasis, or blood stagnation. [10:30] - We learn about the risk of inadequate oxygenation in parts of our bodies. [13:18] - Stephan describes his first experience using Tom’s device at the Bulletproof Conference, where Kristen Lohneiss told him her story. [14:15] - Kristen shares her own story, involving a traumatic brain injury due to a drunk driver. We hear how much of a difference the LiveO2 system has made for her. [19:51] - Super oxygenation can bring someone from near death back to health, Tom explains. He also talks about “pushing up against” injuries, or returning blood flow in a way that breaks through healing barriers. [24:57] - Tom describes the LiveO2 system, which involves controlling the airflow that someone is breathing with varying amounts of oxygen. [28:31] - How do you know if LiveO2 is successfully cleaning out someone’s system? Fascinatingly, skin and breath smells are part of the answer. [30:09] - Heavy metals take a little more work to get rid of than the other pollutants in our bodies, Tom explains. [32:55] - Stephan is learning about a Kabbalah principle that if you receive something without earning it, it comes with side effects. He applies this to what Tom has been saying about LiveO2. [34:36] - Tom talks about pulse oximetry, and discusses the issue of carbon monoxide. [37:42] - Any finger will do for your pulse oximeter, Tom explains. He then talks about possible asymmetry in oxygenation between the left and right hands. He and Stephan then go on to talk about super oxygenation in stroke victims. [42:10] - Tom gives more details about the actual process that LiveO2 employs. Most first-time participants will stay on the oxygenated air for about eight minutes. [48:39] - How does Tom coach users who aren’t local? [50:51] - If you’re interested in working with a LiveO2 practitioner, go to the LiveO2 website or give them a call. They have an unpublished directory of LiveO2 practitioners and may be able to hook you up with someone near you. [51:23] - Tom talks about the cost of having the LiveO2 system in your own home. [54:40] - We learn more about Mark Squibb, who invented the device, and how he created it. [59:27] - Tom discusses how often people should use LiveO2 technology. [61:50] - To get more information on the LiveO2 system, including getting one for your own home, go to the LiveO2 website. You’re also welcome to give them a call at 970-372-4344. Get Optimized! Once Bulletproof Labs opens in Santa Monica, take a trip there. You’ll be able to try the LiveO2 system among many other things. Read about blood stasis, also known as blood stagnation. It can cause a wide range of health issues, and is more widespread than you might realize. Attend the next Bulletproof Biohacking Conference. This will help you learn about all sorts of cutting-edge health and biohacking technologies. Links and Resources: Tom Butler on LinkedInLiveO2.comSuper oxygenatingBulletproof LabsBulletproof Biohacking ConferenceDave Asprey on the Optimized GeekBlood stasisATP Krebs cycleMark Squibb on YouTubeKabbalahPulse oximetryManfred von ArdenneOxygen Multistep Therapy: Physiological and Technical Foundations
Mattias Ribbing is a Swedish author, lecturer, and Grandmaster of Memory. I had the pleasure of meeting him at the 2016 Bulletproof Conference and was blown away by his highly effective methods and positive attitude. Contrary to what most people would assume, Mattias isn't a savant and wasn't born with extraordinary cognitive skills. He had average grades at school and struggled to remember what he had studied like almost everyone else. It wasn't until he was 29 that he developed his impressive ability to remember. The secret, he discovered, was thinking in images. Listen to interview to find out more about how to make new words stick through the power of mental images.
"Motion is life; if you are not moving, you are not living." - Gordon Hay ALINE: Moving Better For Longer Active Life While at the Bulletproof Conference in Pasadena, CA last month, Josh and I would meander around the vendor area digesting all the latest health gear and gadgets, trying to decide which ones we would implement upon our departure. All weekend long, there was this one booth that always caught our eye. The set up was simple with nothing but a platform upon which an individual would stand, with a man seated in a chair at his feet. The only problem was the booth was constantly packed with people crowded around the seated man like a prophet of sorts. On the third and final day, we finally got our chance to see what this foot-prophet and this magical platform was all about. Th
Hanging with Dave Asprey the Bulletproof Exec, live at the Bulletproof Conference 2016 in LA.
Recently we attended the Bulletproof Conference in Pasadena, Calif., to learn about the latest and greatest in biohacking, self-quantification and self-enhancement. (Tawnee will be sharing some of the top things she learned over at lifepostcollective.com.) Our friend and frequent podcast guest Dr. Tamsin Lewis was in attendance, and together with Tawnee they had the chance to sit down for a quick […] The post Dave Asprey: Can You ‘Bulletproof' Endurance Training? Plus: ‘Hacking' Your Diet Beyond Low-Carb first appeared on Endurance Planet.
9 experts at The 2016 Bulletproof BioHacking Conference get 5 minutes each to bring you their best health, wellness, and fitness advice on this special ''Hot Seat'' episode of the OPP. We've got Mark Sisson, Joe DeFranco, Kelly Starrett, & more top experts.
Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He's in the company of those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He opened Docere Clinics in Salt Lake City in 2002 and his practice is 100% regenerative injection therapies for the treatment of musculoskeletal pain conditions. This episode of the podcast comes days after he gave Dave full-body stem cell treatment, and was recorded inside his lab. Listen to Dave and Dr. Harry talk about fat vs. bone marrow, different kinds of stem cell treatment, culture expansion, prolotherapy, bio-identical hormones and more. Enjoy the show. Dr. Harry will be speaking at this year's Bulletproof Conference, and we're currently offering $200 dollars off of our three-day pass! Get more info at BulletproofConference.com
Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He's in the company of those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He opened Docere Clinics in Salt Lake City in 2002 and his practice is 100% regenerative injection therapies for the treatment of musculoskeletal pain conditions. This episode of the podcast comes days after he gave Dave full-body stem cell treatment, and was recorded inside his lab. Listen to Dave and Dr. Harry talk about fat vs. bone marrow, different kinds of stem cell treatment, culture expansion, prolotherapy, bio-identical hormones and more. Enjoy the show. Dr. Harry will be speaking at this year's Bulletproof Conference, and we're currently offering $200 dollars off of our three-day pass! Get more info at BulletproofConference.com
On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. First, "Orgasm Expert" Eli Block of OneTaste answers a Q&A with a focus on OMing and Bulletproof sex. Next, we get to hear Dave speak to the audience about sleep tracking and other sleep hacks, along with the tech soon to be featured at Bulletproof Labs. Enjoy the show!
On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. First, "Orgasm Expert" Eli Block of OneTaste answers a Q&A with a focus on OMing and Bulletproof sex. Next, we get to hear Dave speak to the audience about sleep tracking and other sleep hacks, along with the tech soon to be featured at Bulletproof Labs. Enjoy the show!
Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. Mark's efforts to promote primal living extend to a line of nutritional supplements, a book publishing company, a Primal Kitchen line with healthy mayonnaise, salad dressing, meal replacement and energy bar, and a burgeoning Primal Kitchen fast casual restaurant chain. His new book Primal Endurance applies the primal eating and lifestyle principles to the challenge of endurance training-helping athletes overcome the common conditions of burnout and carbohydrate dependency. We're also happy to announce that Mark will be speaking at the 2016 Bulletproof Conference! On today's episode of Bulletproof Radio, Mark and Dave talk about Primal Endurance, training routines, testosterone, calories, ketosis, stem cells, over-nutrition and more. Enjoy the show!
Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. Mark's efforts to promote primal living extend to a line of nutritional supplements, a book publishing company, a Primal Kitchen line with healthy mayonnaise, salad dressing, meal replacement and energy bar, and a burgeoning Primal Kitchen fast casual restaurant chain. His new book Primal Endurance applies the primal eating and lifestyle principles to the challenge of endurance training-helping athletes overcome the common conditions of burnout and carbohydrate dependency. We're also happy to announce that Mark will be speaking at the 2016 Bulletproof Conference! On today's episode of Bulletproof Radio, Mark and Dave talk about Primal Endurance, training routines, testosterone, calories, ketosis, stem cells, over-nutrition and more. Enjoy the show!
James Swanwick is a Los Angeles-based Australian-American entrepreneur who created the 30 Day No Alcohol Challenge to help social drinkers reduce or quit alcohol consumption. Swanwick also co-founded Swanwick Sleep to educate people on the importance of optimal sleep and hosts The James Swanwick Show podcast, where you learn about health, wealth, and relationships. As seen in Yahoo Health, James has spoken at the Bulletproof Conference, and has written for Thought Catalog, MindBodyGreen, Elite Daily, and Elephant Journal. Also, as a former ESPN SportsCenter anchor and Hollywood celebrity journalist, Swanwick interviewed world leaders like Al Gore, champion athletes, and movie stars like Bradley Cooper.
Fearless And Healthy Podcast|Holistic Health|Success Habits|Lifestyle
James Swanwick is a Los Angeles-based Australian-American entrepreneur and podcast host, Swanwick created the 30 Day No Alcohol Challenge to help social drinkers reduce or quit alcohol, and co-founded of Swanwick Sleep to educate people on the importance of optimal sleep. Swanwick has spoken at the Bulletproof Conference and has contributed for Thought Catalog, MindBodyGreen, Elite Daily, and Elephant Journal. He has also been featured on yahoo health and psychology today. Leave A Review For The F&H podcast here!
Ever wanted to go on a no alcohol challenge? Our guest James make it fun and easy! Our Guest: James Swanwick is a Los Angeles‐based Australian‐American entrepreneur who helps social drinkers reduce or quit alcohol. Swanwick is the creator of the 30 Day No Alcohol Challenge, co‐founder of Swanwick Sleep, and hosts The James Swanwick Show podcast. Swanwick has spoken at the Bulletproof Conference and has written for Thought Catalog, MindBodyGreen, Elite Daily, and Elephant Journal. A former ESPN SportsCenter anchor and Hollywood celebrity journalist, Swanwick interviewed world leaders like Al Gore, champion athletes, and movie stars like Bradley Cooper, Brad Pitt, Jennifer Aniston and more. For more about James visit http://jamesswanwick.com. Quick Preview of the Podcast: ● How to get what you want even when there’s no roadmap. ● The surprising benefits of going on a 30 day no alcohol challenge so you can have more fun. ● Why your body has tricked you into thinking you need things that you really don’t. Text the word “mybreakthrough” to the number 33444 to get your exclusive download from the 7Day Breakthrough so you can create your “Breakthrough Vision Statement.” Head on over to alexkip.com for more inspiring interviews and free gifts. Hit us up: Email soulfeedpodcast@gmail.com with your questions for the show. Click for more free inspiration from Shannon and Alex.
In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about light therapy, the Bulletproof Conference, mercury amalgam teeth fillings, alpha lipoic acid, handling mouth ulcers and alternatives to coconut oil. This episode covers a variety of topics based on your questions. Thank you and enjoy the show!
In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about light therapy, the Bulletproof Conference, mercury amalgam teeth fillings, alpha lipoic acid, handling mouth ulcers and alternatives to coconut oil. This episode covers a variety of topics based on your questions. Thank you and enjoy the show!
Jim Kwik is the CEO of Kwik Learning, and founder of SuperheroYou, an annual learning conference that helps people to discover and harness their own unique abilities (or superpowers!) to increase their creativity, learning, problem-solving, and overall performance. Jim’s work utilizes cutting edge techniques that educate people on how to boost their brain power to improve memory, learn how to speed-read, and accelerate their learning curve. He has shared the stage with luminaries such as the Dalai Lama and Richard Branson, and is a highly sought after coach and trainer, with clients that include Nike, Zappos, Virgin, Fox Studios, Harvard University, and many more. Why you should listen – Jim comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss how honing your honing your memory can make you more money, why speed-reading is an essential tool for optimal performance, tricks that masters of memory use to retain more information, and some biohacks you can use to improve your memory and reading speed. We’ve also included a special discount coupon for Bulletproof listeners for Jim’s Kwik Learning program! Enjoy the show!
Jim Kwik is the CEO of Kwik Learning, and founder of SuperheroYou, an annual learning conference that helps people to discover and harness their own unique abilities (or superpowers!) to increase their creativity, learning, problem-solving, and overall performance. Jim’s work utilizes cutting edge techniques that educate people on how to boost their brain power to improve memory, learn how to speed-read, and accelerate their learning curve. He has shared the stage with luminaries such as the Dalai Lama and Richard Branson, and is a highly sought after coach and trainer, with clients that include Nike, Zappos, Virgin, Fox Studios, Harvard University, and many more. Why you should listen – Jim comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss how honing your honing your memory can make you more money, why speed-reading is an essential tool for optimal performance, tricks that masters of memory use to retain more information, and some biohacks you can use to improve your memory and reading speed. We’ve also included a special discount coupon for Bulletproof listeners for Jim’s Kwik Learning program! Enjoy the show!
Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the University of South Florida. His research on the impact of ketogenic diets on cell metabolism, and their neuroprotective effects on oxygen toxicity, is supported by the Office of Naval Research, US Department of Defense, and the Alzheimer’s Association. Dom is a member of the Aerospace Medical Association, the Undersea and Hyperbaric Medicine Society, the Society of Neuroscience, the American Physiological Society, and also serves on the Editorial Board for the Journal of Applied Physiology, and as a reviewer for several other scholarly publications. He is one of the world’s foremost experts on ketosis and ketogenic supplements such as MCT oil. Why you should listen – Robert comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss his metabolic therapy research, how starvation can be beneficial for brain metabolism, how ketones and ketogenic diets can enhance performance, and the use of MCT oil and ketogenic supplements. Enjoy the show!
Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the University of South Florida. His research on the impact of ketogenic diets on cell metabolism, and their neuroprotective effects on oxygen toxicity, is supported by the Office of Naval Research, US Department of Defense, and the Alzheimer’s Association. Dom is a member of the Aerospace Medical Association, the Undersea and Hyperbaric Medicine Society, the Society of Neuroscience, the American Physiological Society, and also serves on the Editorial Board for the Journal of Applied Physiology, and as a reviewer for several other scholarly publications. He is one of the world’s foremost experts on ketosis and ketogenic supplements such as MCT oil. Why you should listen – Robert comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss his metabolic therapy research, how starvation can be beneficial for brain metabolism, how ketones and ketogenic diets can enhance performance, and the use of MCT oil and ketogenic supplements. Enjoy the show!
Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an instructor with Performance Freediving. He has a JD/MBA from UC Berkeley, and a BS in Biochemistry & BA in philosophy from Yale University, and has served in a number of roles throughout Silicon Valley, including as CEO of Fly Online, and VP of Intellevate. He has authored a paper published in the Journal of Applied Physiology, is certified as a personal trainer with the American College of Sports Medicine, is a member of both the CA State Bar and US Patent Bar, and has been a guest speaker at entities such as Google, Twitter, UC Berkeley and Stanford business and law schools, as well as the 2014 Bulletproof Biohacking Conference. Why you should listen – Robert comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss the art of respiratory hacking, how to train to breathe differently, the relationship between breathing and emotion and cognitive functioning, and how to mindfulness breathing to everyday life. Enjoy the show!
Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an instructor with Performance Freediving. He has a JD/MBA from UC Berkeley, and a BS in Biochemistry & BA in philosophy from Yale University, and has served in a number of roles throughout Silicon Valley, including as CEO of Fly Online, and VP of Intellevate. He has authored a paper published in the Journal of Applied Physiology, is certified as a personal trainer with the American College of Sports Medicine, is a member of both the CA State Bar and US Patent Bar, and has been a guest speaker at entities such as Google, Twitter, UC Berkeley and Stanford business and law schools, as well as the 2014 Bulletproof Biohacking Conference. Why you should listen – Robert comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss the art of respiratory hacking, how to train to breathe differently, the relationship between breathing and emotion and cognitive functioning, and how to mindfulness breathing to everyday life. Enjoy the show!
Steven Kotler is an award-winning journalist and author of multiple New York Times Best-sellers, including The Rise of Superman and Abundance, and co-founder of the Flow Genome Project. Steven is one of the world’s foremost experts on flow states and human performance, and has been featured in leading publications such as TIME, Wired, Forbes, and the New York Times. He also authored A Small Furry Prayer, a book about the relationship between animals and humans that draws on his experience running an animal sanctuary, Rancho de Chihuahua. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference, where Steven was the keynote speaker! Steven comes on Bulletproof Radio to discuss the evolutionary origins of flow, why running an animal sanctuary helps him in other areas of life, how to trigger flow, and how you can increase performance by conquering fear and facing death. Enjoy the show! Bulletproof Food Detective Download for iOS Bulletproof Stress Detective Download for iOS
Steven Kotler is an award-winning journalist and author of multiple New York Times Best-sellers, including The Rise of Superman and Abundance, and co-founder of the Flow Genome Project. Steven is one of the world’s foremost experts on flow states and human performance, and has been featured in leading publications such as TIME, Wired, Forbes, and the New York Times. He also authored A Small Furry Prayer, a book about the relationship between animals and humans that draws on his experience running an animal sanctuary, Rancho de Chihuahua. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference, where Steven was the keynote speaker! Steven comes on Bulletproof Radio to discuss the evolutionary origins of flow, why running an animal sanctuary helps him in other areas of life, how to trigger flow, and how you can increase performance by conquering fear and facing death. Enjoy the show! Bulletproof Food Detective Download for iOS Bulletproof Stress Detective Download for iOS
Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchemy, and has studied yoga, meditation, Qi Gong, Tai Chi, Kung Fu, and healing for over 20 years. He uses his vast experience to teach audiences worldwide about philosophy, meditation, Qi Gong, healing, enlightenment, and the esoteric arts. His first documentary, Vitality, was released in 2012, and this year will mark the releases of his newest projects, a documentary called Origins, and a book titled Rise and Shine. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference! Pedram comes on Bulletproof Radio to discuss the re-calibration of your stress bucket, the importance of consciousness, the double-edged tool of technology, what it means to be a conscious consumer. Enjoy the show!
Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchemy, and has studied yoga, meditation, Qi Gong, Tai Chi, Kung Fu, and healing for over 20 years. He uses his vast experience to teach audiences worldwide about philosophy, meditation, Qi Gong, healing, enlightenment, and the esoteric arts. His first documentary, Vitality, was released in 2012, and this year will mark the releases of his newest projects, a documentary called Origins, and a book titled Rise and Shine. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference! Pedram comes on Bulletproof Radio to discuss the re-calibration of your stress bucket, the importance of consciousness, the double-edged tool of technology, what it means to be a conscious consumer. Enjoy the show!
JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experience in the health and fitness industry, and has worked with some of the top high-performance athletes and a-list celebrities to overcome weight loss resistance. She has been featured in The Wall Street Journal, USA Today, and the Chicago Tribune, and made appearances on the Today Show, Access Hollywood, Inside Edition, and was the nutrition expert for two years on the Dr. Phil Show. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference! JJ comes on Bulletproof Radio to discuss the hidden sources of sugar in our food, the misleading labeling on foods, why artificial sweeteners are even worse than food sugars, and the difference between hunger and food cravings. Enjoy the show!
JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experience in the health and fitness industry, and has worked with some of the top high-performance athletes and a-list celebrities to overcome weight loss resistance. She has been featured in The Wall Street Journal, USA Today, and the Chicago Tribune, and made appearances on the Today Show, Access Hollywood, Inside Edition, and was the nutrition expert for two years on the Dr. Phil Show. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference! JJ comes on Bulletproof Radio to discuss the hidden sources of sugar in our food, the misleading labeling on foods, why artificial sweeteners are even worse than food sugars, and the difference between hunger and food cravings. Enjoy the show!
Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman and Founder of The Guthrie Group, an international investment consortium group, and over his lifetime has helped to found and grow several multimillion-dollar companies. He draws on his experience and success in business to coach thousands of people every year as an eccentric mentor, lecturer, and motivational speaker, teaching them the proven methods and characteristics that make the highest performing individuals successful and allow them to achieve their dreams. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference! Dan comes on Bulletproof Radio to discuss the characteristics of high performance individuals, how to tear people down in order to build them back up as a better version, what it takes to have true commitment and accountability, and what you can accomplish when you’re high on life. You don’t want to miss his top “3 “ recs for kicking ass at life! Enjoy the show.
Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman and Founder of The Guthrie Group, an international investment consortium group, and over his lifetime has helped to found and grow several multimillion-dollar companies. He draws on his experience and success in business to coach thousands of people every year as an eccentric mentor, lecturer, and motivational speaker, teaching them the proven methods and characteristics that make the highest performing individuals successful and allow them to achieve their dreams. Why you should listen – This is a special in-person interview shot live from the 2014 Bulletproof Conference! Dan comes on Bulletproof Radio to discuss the characteristics of high performance individuals, how to tear people down in order to build them back up as a better version, what it takes to have true commitment and accountability, and what you can accomplish when you’re high on life. You don’t want to miss his top “3 “ recs for kicking ass at life! Enjoy the show.
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Today we have a throwback episode in preparation for the Bulletproof Conference this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletproof coffee has blown up, Dave's churned out a few more books, been featured on CNN, and he's put together a biohacking conference in San Francisco.
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Today we have a throwback episode in preparation for the Bulletproof Conference this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletproof coffee has blown up, Dave's churned out a few more books, been featured on CNN, and he's put together a biohacking conference in San Francisco.
Show Notes: Subscribe to the podcast on iTunes and Youtube. Also Check out Ari's book "Less Doing, More Living" Get More Great Content and Full Show Notes with Transcript at LessDoing.com In Episode #77 of The Less Doing Podcast, Ari talks with Jenny Radcliffe, a negotiations expert about social engineering and "people hacking" Links from the Show: Jenny Radcliffe http://www.jennyradcliffe.com/ Stress and the Autoimmune Response http://bit.ly/1nJ3Zy4 Almonds and Endurance http://1.usa.gov/1k7FWZy Like Manager http://bit.ly/1AzdiWC What Does Crohn's Feel Like? http://bit.ly/1ldGwAk Privatize Tweets http://privatize.io/ GoTenna http://static.gotenna.com/ Bulletproof Conference http://upgradedaffiliate.com/ Beddit Smart Alarm http://bit.ly/1k7FQRV Watts Premier Water Filter http://bit.ly/1pqsUpg Aqua Zinger http://bit.ly/1s4Fk7q Stevita [http://bit.ly/1obFQLV](http://bit.ly/1obFQLV) ------- [Get the FREE Optimize, Automate, Outsource Blueprint here.](https://go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast) --- Send in a voice message: https://anchor.fm/lessdoing/message
We have all heard of “pH,” but do you actually know what it is or how to measure it in your body? In this very special episode of Bulletproof Radio, Steve Fowkes is on the show in part 1 of a two-part series with one of Dave’s mentors and heavy-hitting science experts. Steve’s sophisticated understanding of pH mechanisms of health go far beyond the simplistic "alkalinize, alkalinize, alkalinize" message that most people hear. You’ll discover how to hack your own pH and circadian rhythm and why doing so is essential to increasing your performance. Grab a pen and enjoy. And don’t forget to listen to part 2 later this week! Steven Wm. Fowkes is an organic chemist by degree and a scientific generalist by nature. He is author/co-author of six books, five of which are health related, and has published over 100 issues of two health newsletters. He has been hacking health for four decades in many novel ways, long before self-care and Quantified Self became popular ideas. One hack was overcoming severe stage fright, which enables Steve to do public speaking engagements (see him at last year's Bulletproof Conference) and TV appearances (including his 15 minutes of fame on Larry King Live). Google him!
We have all heard of “pH,” but do you actually know what it is or how to measure it in your body? In this very special episode of Bulletproof Radio, Steve Fowkes is on the show in part 1 of a two-part series with one of Dave’s mentors and heavy-hitting science experts. Steve’s sophisticated understanding of pH mechanisms of health go far beyond the simplistic "alkalinize, alkalinize, alkalinize" message that most people hear. You’ll discover how to hack your own pH and circadian rhythm and why doing so is essential to increasing your performance. Grab a pen and enjoy. And don’t forget to listen to part 2 later this week! Steven Wm. Fowkes is an organic chemist by degree and a scientific generalist by nature. He is author/co-author of six books, five of which are health related, and has published over 100 issues of two health newsletters. He has been hacking health for four decades in many novel ways, long before self-care and Quantified Self became popular ideas. One hack was overcoming severe stage fright, which enables Steve to do public speaking engagements (see him at last year's Bulletproof Conference) and TV appearances (including his 15 minutes of fame on Larry King Live). Google him!
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