A simple form of sugar
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3 episodes with dextrose
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3 episodes with dextrose
3 episodes with dextrose
2 episodes with dextrose
3 episodes with dextrose
2 episodes with dextrose
2 episodes with dextrose
2 episodes with dextrose
Dr. Mindy talks about the Weather, Halloween plans and then she answers questions about Munchausen Syndrome, memory loss, tingling breasts, subchorionic bleeding, HPV, Zepbound, Menopause, the difference between a cold and COVID, waking up at the same time every night, OTC sleep meds, Dextrose, what do her kids play in band and the Dr. Mindy Experiment. See omnystudio.com/listener for privacy information.
Herzlichen Dank an unsere WERBEPARTNER:https://www.carnivoro.eu/collections/all-products: Supplemente rund um die Carnivore Ernährung Mit dem Gutscheincode CARNITARIER erhältst du 10 % Rabatt auf deinen ersten Einkauf! Affiliate Link: www.carnivoro.eu/carnitarierin https://www.kaufnekuh.de/de: Fleisch aus artgerechter Haltung mit fairen Preisen für Landwirte Mit dem Gutscheincode CARNITARIER erhältst du 10 € Ermäßigung auf deinen Einkauf ab 50 €. _____________________________________________________________Folge 163: Dirk Liesenfeld – Hardcore-Veganer, dem Tod nahe, durch Fleisch gerettetAls Hardcore-Veganer mit 54 am Ende des Lebens. So fühlte sich Dirk Liesenfeld nach 40 Jahren Ideologie als Fleischverächter. Diese Verblendung hatte ihn zu folgenden Gebrechen geführt: Migräne mit Sehstörungen, Erbrechen, Mouche volants, Untergewicht trotz Leistungssport, Hautprobleme, Gelenkprobleme, zweimalige Bandscheibenvorfälle, Schlaflosigkeit, Entzündungen, Schwellungen, verstopfte Nase, Arthritis, Rheuma, Eitertaschen im Mund, Tinnitus, Blähbauch, Schweißausbrüche.Er ahnte, dass das Ende seines Lebens gekommen ist, wenn er so weitermacht. Durch das Wiedereinführen von Fleisch ist seine Gesundheit zu 20 % wiedergekommen, durch das Einführen von Dirty Carnivore zu weiteren 30 %. Mit PKD (paleolitische ketogene Diät) ging es dann noch weiter bergauf. Sein Zonulintest deutete auf einen stark undurchlässigen Darm hin. Er nahm zwar an Gewicht ab, aber sein Spiegelbild zeigte ihm, dass es gut war. Der Fettanteil sank, der Wasseranteil auch, aber die Muskulatur steigte langsam an.Nach längerer Zeit mit PKD fühlte er sich aber dann doch wie ausgemergelt. Er vermutet, dass eine zu geringe Insulinausschüttung kaum noch anabole Signale erbrachte. So nahm er ganz wenige Kohlenhydrate in Form von Reis und Dextrose zu sich. Damit ging es wieder bergauf. Heute ist er besser fettadaptiert als zu Beginn der Carnivoren Reise, so dass er wieder mehr Fett inkludiert und nun ein Weglassen der kleinen Kohlenhydratmengen immer besser möglich ist. ___________________________________________________________ Fleischzeit ist der erste deutschsprachige Podcast rund um die carnivore Ernährung. Hier erfahrt ihr Tipps zur Umsetzung des carnivoren Lifestyles, wissenschaftliche Hintergründe zur Heilsamkeit sowie ökologische und ethische Informationen zum Fleischkonsum. Eine Übersicht über alle Folgen findet ihr hier: www.carnitarier.de/fleischzeitpodcast Andrea Siemoneit berichtet nach über drei Jahren carnivorer Ernährung über ihre Erfahrungen und Erkenntnisse. Außerdem interviewt sie andere Carnivoren und Wissenschaftler. Ihr findet sie auf Instagram unter https://www.instagram.com/carnitarierin/ Handbuch der Carnivoren Ernährung: https://carnitarier.eu/collections/bucher ⎯ #carnitarier #carnetarier #carnivor #carnivoreernährung #carnivorediät #fleischbasiert #keto #lowcarb #ketogeneernährung #ketogeneernaehrung #paleo #paleoernährung #ohnezucker #zuckerfrei #paleodiät Haftungsausschluss:Alle Inhalte im Podcast werden von uns mit größter Sorgfalt recherchiert und publiziert. Dennoch übernehmen wir keine Haftung für die Richtigkeit, Vollständigkeit oder Aktualität der Informationen. Sie stellen unsere persönliche subjektive Meinung dar und ersetzen auch keine medizinische Diagnose oder ärztliche Beratung. Dasselbe gilt für unsere Gäste. Konsultieren Sie bei Fragen oder Beschwerden immer Ihren behandelnden Arzt.
The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
Show notes at pharmacyjoe.com/episode931. In this episode, I'll discuss an alternative to a dextrose-based purge solution for patients with an Impella ventricular assist device that also need a PET scan. The post 931: Non-dextrose purge solution for patients with an Impella that require a PET scan appeared first on Pharmacy Joe.
Essa foi uma semana de recomeços para quem vive no RS. Apesar do barulho dos helicópteros em alguns momentos do episódio, estamos retornando com os nossos programas regulares. Neste episódio do Journal Club, trazemos os seguintes artigos para vocês:1. Neurodevelopmental Outcomes of Extremely Preterm Infants Fed Donor Milk or Preterm Infant Formula A Randomized Clinical Trial - Resultados do Neurodesenvolvimento de Prematuros Extremos Alimentados com Leite Humano de Banco ou Fórmula de Prematuro - Um Ensaio Clínico RandomizadoExiste diferenças em relação ao neurodesenvolvimento com dois anos de idade, quando comparamos uso de leite humano de banco e fórmula para prematuros?Descubra em: https://jamanetwork.com/journals/jama/article-abstract/2814657?utm_campaign=articlePDF&utm_medium=articlePDFlink&utm_source=articlePDF&utm_content=jama.2023.27693 2. Dextrose gel prophylaxis for neonatal hypoglycaemia and neurocognitive function at early school age: a randomised dosage trial - Profilaxia com gel de dextrose para hipoglicemia neonatal e função neurocognitiva em idade escolar precoce: um ensaio clínico randomizado O uso da profilaxia para hipoglicemia utilizando gel de dextrose é capaz de reduzir prejuízos ao desenvolvimento neuropsicomotor?Disponível em: https://fn.bmj.com/content/early/2024/02/12/archdischild-2023-3264523. Effect of human milk-based fortification in extremely preterm infants fed exclusively with breast milk: a randomized controlled trial - Efeito da fortificação à base de leite humano em prematuros extremos alimentados exclusivamente com leite materno: ensaio clínico randomizado e controladoVale a pena investir no fortificante de leite materno a base de leite humano? Descubra em: https://www.thelancet.com/action/showPdf?pii=S2589-5370%2823%2900552-7 4. Randomised study of a new inline respiratory function monitor (Juno) to improve mask seal and delivered ventilation with neonatal manikins - Estudo randomizado de um novo monitor de função respiratória (Juno) para melhorar a vedação da máscara e a ventilação em manequins neonataisQue a vedação da máscara é importante para a eficácia da VPP na reanimação neonatal não há dúvidas. Esse artigo mostra formas de detectar a vedação e corrigir a técnica em manequins. Disponível em: https://fn.bmj.com/content/early/2024/02/09/archdischild-2023-326256 Não esqueça: você pode ter acesso aos artigos do nosso Journal Club no nosso site: https://www.the-incubator.org/podcast-1 Se estiver gostando do nosso Podcast, por favor deixe sua avaliação no seu aplicativo favorito e compartilhe com seus colegas. O nosso objetivo é democratizar a informação. Se quiser entrar em contato, nos mandar sugestões, comentários, críticas e elogios, manda um e-mail pra gente: incubadora@the-incubator.org
In this episode of the BackTable Podcast, host Dr. Chris Beck interviews guest Dr. Gary Tse about the innovative technique of thyroid ablation and its role in treating benign thyroid nodules. Dr. Tse is a practicing interventional radiologist at UCLA Health. Dr. Tse highlights the procedural details, patient experiences, potential complications, and follow-up protocols of thyroid ablation. He emphasizes the importance of consistent communication with patients during these procedures, given that the patients are under minimal anesthesia. He explains how interventional radiologists can benefit from embracing this procedure due to their expertise in ultrasound usage, as it leads to reduction in recovery times and complications for patients. Dr. Tse also briefly discusses the future potential of thyroid embolization for larger goiters. He encourages other IR specialists to consider adopting this procedure, which he believes should become a standard of care. --- CHECK OUT OUR SPONSORS Siemens Healthineers https://www.siemens-healthineers.com/ Varian Embolization Solutions https://www.varian.com/products/interventional-solutions/embolization-solutions --- SHOW NOTES 00:00 - Introduction 04:03 - Dr. Tse's Career Journey and Transition to Academics 06:32 - Discussion on Thyroid Interventions 09:15 - Building Referral Patterns for Thyroid Interventions 11:50 - Thyroid Ablation Procedure Overview 21:23 - Post-Ablation Outcomes and Goals 25:52 - Avoiding Complications 32:55 - Post-Procedure Follow-Up 36:14 - Exploring Thyroid Embolization 42:23 - Final Thoughts and Future Prospects --- RESOURCES 2017 Thyroid Radiofrequency Ablation Guideline: Korean Society of Thyroid Radiology: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6005940/ Recurrent Laryngeal Nerve Injury in Thermal Ablation of Thyroid Nodules-Risk Factors and Cause Analysis: https://pubmed.ncbi.nlm.nih.gov/35311971/ Effectiveness of Injecting Cold 5% Dextrose into Patients with Nerve Damage Symptoms during Thyroid Radiofrequency Ablation: https://doi.org/10.3803/EnM.2020.35.2.407 Revisiting Rupture of Benign Thyroid Nodules after Radiofrequency Ablation: Various Types and Imaging Features: https://doi.org/10.3803/EnM.2019.34.4.415 Thyroid arterial embolization to treat Graves' disease: https://pubmed.ncbi.nlm.nih.gov/17354140/ Thyroid Embolization for Nonsurgical Treatment of Nodular Goiter: A Single-Center Experience in 56 Consecutive Patients: https://www.jvir.org/article/S1051-0443(21)01212-4/fulltext#%20
OutlineChapter 14- Hypovolemic States- Etiology - True volume depletion occurs when fluid is lost from from the extracellular fluid at a rate exceeding intake - Can come the GI tract - Lungs - Urine - Sequestration in the body in a “third space” that is not in equilibrium with the extracellular fluid. - When losses occur two responses ameliorate them - Our intake of Na and fluid is way above basal needs - This is not the case with anorexia or vomiting - The kidney responds by minimizing further urinary losses - This adaptive response is why diuretics do not cause progressive volume depletion - Initial volume loss stimulates RAAS, and possibly other compensatory mechanisms, resulting increased proximal and collecting tubule Na reabsorption. - This balances the diuretic effect resulting in a new steady state in 1-2weeks - New steady state means Na in = Na out - GI Losses - Stomach, pancreas, GB, and intestines secretes 3-6 liters a day. - Almost all is reabsorbed with only loss of 100-200 ml in stool a day - Volume depletion can result from surgical drainage or failure of reabsorption - Acid base disturbances with GI losses - Stomach losses cause metabolic alkalosis - Intestinal, pancreatic and biliary secretions are alkalotic so losing them causes metabolic acidosis - Fistulas, laxative abuse, diarrhea, ostomies, tube drainage - High content of potassium so associated with hypokalemia - [This is a mistake for stomach losses] - Bleeding from the GI tract can also cause volume depletion - No electrolyte disorders from this unless lactic acidosis - Renal losses - 130-180 liters filtered every day - 98-99% reabsorbed - Urine output of 1-2 liters - A small 1-2% decrease in reabsorption can lead to 2-4 liter increase in Na and Water excretion - 4 liters of urine output is the goal of therapeutic diuresis which means a reduction of fluid reabsorption of only 2% - Diuretics - Osmotic diuretics - Severe hyperglycemia can contribute to a fluid deficit of 8-10 Iiters - CKD with GFR < 25 are poor Na conservers - Obligate sodium losses of 10 to 40 mEq/day - Normal people can reduce obligate Na losses down to 5 mEq/day - Usually not a problem because most people eat way more than 10-40 mEq of Na a day. - Salt wasting nephropathies - Water losses of 2 liters a day - 100 mEq of Na a day - Tubular and interstitial diseases - Medullary cystic kidney - Mechanism - Increased urea can be an osmotic diuretic - Damage to tubular epithelium can make it aldo resistant - Inability to shut off natriuretic hormone (ANP?) - The decreased nephro number means they need to be able to decrease sodium reabsorption per nephron. This may not be able to be shut down acutely. - Experiment, salt wasters can stay in balance if sodium intake is slowly decreased. (Think weeks) - Talks about post obstruction diuresis - Says it is usually appropriate rather than inappropriate physiology. - Usually catch up solute and water clearance after releasing obstruction - Recommends 50-75/hr of half normal saline - Talks briefly about DI - Skin and respiratory losses - 700-1000 ml of water lost daily by evaporation, insensible losses (not sweat) - Can rise to 1-2 liters per hour in dry hot climate - 30-50 mEq/L Na - Thirst is primary compensation for this - Sweat sodium losses can result in hypovolemia - Burns and exudative skin losses changes the nature of fluid losses resulting in fluid losses more similar to plasma with a variable amount of protein - Bronchorrhea - Sequestration into a third space - Volume Deficiency produced by the loss of interstitial and intravascular fluid into a third space that is not in equilibrium with the extracellular fluid. - Hip fracture 1500-2000 into tissues adjacent to fxr - Intestinal obstruction, severe pancreatitis, crush injury, bleeding, peritonitis, obstruction of a major venous system - Difference between 3rd space and cirrhosis ascities - Rate of accumulation, if the rate is slow enough there is time for renal sodium and water compensation to maintain balance. - So cirrhotics get edema from salt retension and do not act as hypovolemia - Hemodynamic response to volume depletion - Initial volume deficit reduced venous return to heart - Detected by cardiopulmonary receptors in atria and pulmonary veins leading to sympathetic vasoconstriction in skin and skeletal muscle. - More marked depletion will result in decreased cardiac output and decrease in BP - This drop in BP is now detected by carotid and aortic arch baroreceptors resulting in splanchnic and renal circulation vasoconstriction - This maintains cardiac and cerebral circulation - Returns BP toward normal - Increase in BP due to increased venous return - Increased cardiac contractility and heart rate - Increased vascular resistance - Sympathetic tone - Renin leading to Ang2 - These can compensate for 500 ml of blood loss (10%) - Unless there is autonomic dysfunction - With 16-25% loss this will not compensate for BP when patient upright - Postural dizziness - Symptoms - Three sets of symptoms can occur in hypovolemic patients - Those related to the manner in which the fluid loss occurs - Vomiting - Diarrhea - Polyuria - Those due to volume depletion - Those due to the electrode and acid base disorders that can accompany volume depletion - The symptoms of volume depletion are primarily related to the decrease in tissue perfusion - Early symptoms - Lassitude - Fatiguability - Thirst - Muscle cramps - Postural dizziness - As it gets more severe - Abdominal pain - Chest pain - Lethargy - Confusion - Symptomatic hypovolemia is most common with isosmotic Na and water depletion - In contrast pure water loss, causes hypernatremia, which results in movement of water from the intracellular compartment to the extracellular compartment, so that 2/3s of volume loss comes from the intracellular compartment, which minimizes the decrease in perfusion - Electrolyte disorders and symptoms - Muscle weakness from hypokalemia - Polyuria/poly dips is from hyperglycemia and hypokalemia - Lethargy, confusion, Seizures, coma from hyponatremia, hypernatremia, hyperglycemia - Extreme salt craving is unique to adrenal insufficiency - Eating salt off hands ref 18 - Evaluation of the hypovolemic patient - Know that if the losses are insensible then the sodium should rise - Volume depletion refers to extracellular volume depletion of any cause, while dehydration refers to the presence of hypernatremia due to pure water loss. Such patients are also hypovolemic. - Physical exam is insensitive and nonspecific - Finding most sensitive and specific finding for bleeding is postural changes in blood pressure - I don't find this very specific at all! - Recommends laboratory confirmation regardless of physical exam - Skin and mucous membranes - Should return too shape quickly - Elastic property is called Turgur - Not reliable is patients older than 55 to 60 - Dry axilla - Dry mucus membranes - Dark skin in Addison's disease Frim increased ACTH - Arterial BP - As volume goes down so does arterial BP - Marked fluid loss leads to quiet korotkoff signs - Interpret BP in terms of the patients “normal BP” - Venous pressure - Best done by looking at the JVP - Right atrial and left atrial pressure - LV EDP is RAP + 5 mmHg - Be careful if valvular disease, right heart failure, cor pulmonare, - Figure 14-2 - Shock - 30% blood loss - Lab Data - Urine Na concentration - Should be less than 25 mmol/L, can go as low as 1 mmol/L - Metabolic alkalosis can throw this off - Look to the urine chloride - Figure 14-3 - Renal artery stenosis can throw this off - FENa - Mentions that it doesn't work so well at high GFR - Urine osmolality - Indicates ADH - Volume depletion often associated with urine osm > 450 - Impaired by - Renal disease - Osmotic diuretic - Diuretics - DI - Mentions that severe volume depletion and hypokalemia impairs urea retension in renal medulla - Points out that isotonic urine does not rule out hypovolemia - Mentions specific gravity - BUN and Cr concentration - Normal ratio is 10:1 - Volume depletion this goes to 20:1 - Serum Na - Talks about diarrhea - Difference between secretory diarrhea which is isotonic and just causes hypovolemia - And osmotic which results in a lower electrolyte content and development of hypernatremia - Talks about hyperglycemia - Also can cause the sodium to rise from the low electrolyte content of the urine - But the pseudohyponatraemia can protect against this - Plasma potassium - Treatment - Both oral and IV treatment can be used for volume replacement - The goal of therapy are to restore normovolemia - And to correct associated acid-base and electrolyte disorders - Oral Therapy - Usually can be accomplished with increased water and dietary sodium - May use salt tablets - Glucose often added to resuscitation fluids - Provides calories - Promotes intestinal Na reabsorption since there is coupled Na and Glucose similar to that seen in the proximal tubule - Rice based solutions provide more calories and amino acids which also promote sodium reabsorption - 80g/L of glucose with rice vs 20 g/L with glucose alone - IV therapy - Dextrose solutions - Physiologically equivalent to water - For correcting hypernatremia - For covering insensible losses - Watch for hyperglycemia - Footnote warns against giving sterile water - Saline solutions - Most hypovolemic patients have a water and a sodium deficit - Isotonic saline has a Na concentration of 154, similar to that of plasma see page 000 - Half-isotonic saline is equivalent to 550 ml of isotonic saline and 500 of free water. Is that a typo? - 3% is a liter of hypertonic saline and 359 extra mEq of Na - Dextrose in saline solutions - Give a small amount of calories, otherwise useless - Alkalinizing solutions - 7.5% NaHCO3 in 50 ml ampules 44 mEq of Na and 44 mEq of HCO3 - Treat metabolic acidosis or hyperkalemia - Why 44 mEq and not 50? - Do not give with calcium will form insoluble CaCO3 - Polyionic solutions - Ringers contains physiologic K and Ca - Lactated Ringers adds 28 mEq of lactate - Spreads myth of LR in lactic acidosis - Potassium chloride - Available as 2 mEq/mL - Do not give as a bolus as it can cause fatal hyperkalemia - Plasma volume expanders - Albumin, polygelastins, hetastarch are restricted to vascular space - 25% albumin can pull fluid into the vascular space - 25% albumin is an albumin concentration of 25 g/dL compare to physiologic 4 g/dL - Says it pulls in several times its own volume - 5% albumin is like giving plasma - Blood - Which fluid? - Look at osmolality, give hypotonic fluids to people with high osmolality - Must include all electrolytes - Example of adding 77 mEw of K to 0.45 NS and making it isotonic - DI can be replaced with dextrose solutions, pure water deficit - Case 14-3 - Diarrhea with metabolic acidosis - He chooses 0.25 NS with 44 mEq of NaCl and 44 NaHCO3 - Talks about blood and trauma - Some studies advocate delaying saline until penetrating trauma is corrected APR about to. Keep BP low to prevent bleeding. Worry about diluting coagulation factors - Only do this if the OR is quickly available - Volume deficit - Provides formula for water deficit and sodium deficit - Do not work for isotonic losses - Provides a table to adjust fluid loss based on changes in Hgb or HCTZ - Says difficult to estimate it from lab findings and calculations - Follow serial exams - Serial urine Na - Rate of replacement - Goal is not to give fluid but to induce a positive balance - Suggests 50-100 ml/hr over what is coming out of the body - Urine - Insensibles 30-50 - Diarrhea - Tubes - Hypovolemic shock - Due to bleeding - Sequesting in third space - Why shock? - Progressive volume depletion leads to - Increased sympathetic NS - Increased Ang 2 - Initially this maintains BP, cerebral and coronary circulation - But this can decrease splanchnic, renal and mucocutaneous perfusion - This leads to lactic acicosis - This can result in intracellular contents moving into circulation or translocation of gut bacteria - Early therapy to prevent irreversible shock - In dogs need to treat with in 2 hours - In humans may need more than 4 hours - Irreversible shock associated with pooling of blood in capillaries - Vasomotor paralysis - Hyperpolarization of vascular smooth muscle as depletion of ATP allows K to flowing out from K channels opening. Ca flows out too leading to vasodilation - Glyburide is an K-ATP channel inhibitor (?) caused increased vasoconstriction and BP - Pluggin of capillaries by neutrophils - Cerebral ischemia - Increased NO generation - Which Fluids? - Think of what is lost and replace that. - Bleeding think blood - Raise the hct but not above 35 - Acellular blood substitutes, looked bad at the time of this writing - Di aspirin cross linked hemoglobin had increased 2 and 28 day mortality vs saline - Colloids sound great but they fail in RCTs - SAFE - FEAST - Points out that saline replaces the interstitial losses why do we think those losses are unimportant - Pulmonary circulation issue - Pulmonary circulation is more leaky so oncotic pressure less effective there - Talks about the lungs be naturally protected from pulmonary edema - Rate of fluid - 1-2 liters in first hour - Suggests CVP or capillary wedge pressure during resuscitation - No refs in the rate of fluid administration section - Lactic acidosis - Points out that HCO can impair lactate utilization - Also states that arterial pH does not point out what is happening at the tissue level. Suggests mixed-venous sample.ReferencesJCI - Phenotypic and pharmacogenetic evaluation of patients with thiazide-induced hyponatremia and a nice review of this topic: Altered Prostaglandin Signaling as a Cause of Thiazide-Induced HyponatremiaThe electrolyte concentration of human gastric secretion. https://physoc.onlinelibrary.wiley.com/doi/10.1113/expphysiol.1960.sp001428A classic by Danovitch and Bricker: Reversibility of the “Salt-Losing” Tendency of Chronic Renal Failure | NEJMOsmotic Diuresis Due to Retained Urea after Release of Obstructive Uropathy | NEJMIs This Patient Hypovolemic? | Cardiology | JAMAAnd by the same author, a textbook: Steven McGee. 5th edition. Evidence-Based Physical Diagnosis Elsevier Philadelphia 2022. ISBN-13: 978-0323754835The clinical course and pathophysiological investigation of adolescent gestational diabetes insipidus: a case report | BMC Endocrine DisordersSensitivity and specificity of clinical signs for assessment of dehydration in endurance athletes | British Journal of Sports MedicineDiagnostic performance of serum blood urea nitrogen to creatinine ratio for distinguishing prerenal from intrinsic acute kidney injury in the emergency department | BMC NephrologyThe meaning of the blood urea nitrogen/creatinine ratio in acute kidney injury - PMCLanguage guiding therapy: the case for dehydration vs volume depletion https://www.acpjournals.org/doi/10.7326/0003-4819-127-9-199711010-00020?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmedValidation of a noninvasive monitor to continuously trend individual responses to hypovolemiaReferences for Anna's voice of God on Third Spacing : Shires Paper from 1964 (The ‘third space' – fact or fiction? )References for melanie's VOG:1. Appraising the Preclinical Evidence of the Role of the Renin-Angiotensin-Aldosterone System in Antenatal Programming of Maternal and Offspring Cardiovascular Health Across the Life Course: Moving the Field Forward: A Scientific Statement From the American Heart Association2. excellent review of RAAS in pregnancy: The enigma of continual plasma volume expansion in pregnancy: critical role of the renin-angiotensin-aldosterone systemhttps://journals-physiology-org.ezp-prod1.hul.harvard.edu/doi/full/10.1152/ajprenal.00129.20163. 10.1172/JCI107462- classic study in JCI of AngII responsiveness during pregnancy4. William's Obstetrics 26th edition!5. Feto-maternal osmotic balance at term. A prospective observational study
TIME STAMPS: 01:03 “Plans fail when there is no counsel, but with many advisors they succeed.” Prov. 15:22 02:18 Baylee Hogan Montgomery's story of acquiring 3 MILLION VIEWS and 11,000 IG followers after telling her story “BREAKING UP WITH SUGAR!” Backstory and summary of Baylee's journey from the very beginning. 04:00 PREGNANCY & ADHD: Definitely did not make it easy to break up with sugar! 06:37 Why REFINED SUGAR is a CHEMICAL and NOT a FOOD! 11:11 Simple steps to STOP an addiction COLD TURKEY in the first 10 days. 17:07 Can you BUILD MUSCLE FASTER by adding insulin-spiking sugars such as DEXTROSE in your post-workout shake that guy on bodybuilding.com said you should?! 21:35 Heartfelt advice on BEATING SUGAR CRAVINGS. 26:06 How to enjoy SPECIAL EVENTS without eating sugar. 32:14 What is MINDFUL EATING? 38:01 Redirecting your FOCUS when you're experiencing WITHDRAWAL symptoms from quitting eating sugar. 41:04 Spiritual life: PRAYER, being PRESENT, and MEDITATION. 43:31 Fasting. 45:08 Why we can receive MORE BLESSINGS when we SACRIFICE. 46:20 “Jesus lived His entire ministry MOURNING.” -Max Soft 46:52 Why EVERYTHING ELSE TASTES BETTER if you don't eat sugar and highly-palatable processed foods. Baylee's IG: @ bayleerose Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis! SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
TIME STAMPS: 00:19 Colt's 3 (hopefully) minor injuries from an OUTDOOR HOCKEY TOURNAMENT. 02:48 DAVID CRAWFORD: What are your thoughts on WORKOUT FREQUENCY? 04:00 Basic BEGINNER workout split for someone COMPLETELY NEW to weight training for hypertrophy.08:39 How to EVALUATE YOUR WORKOUT PLAN after the first week to decide whether it is effective or not. 15:30 Summary of our MIND INSIDE MUSCLE MASTERCLASS. 22:14 LISTENER QUESTION: “What are your general thoughts on PRE and POST WORKOUT nutrition?” 27:52 The FOUR THINGS YOU MUST DO do build muscle. (Big surprise, carbs are not one of them). 36:58 DEXTROSE, COCAINE, and other addictive substances.42:10 Colt's “BUCK BELLY” cooking experience–basically pork belly but from a deer. 50:45 Mark's methodology on DELOAD WEEKS and WORKING AROUND INJURIES. 55:55 An inspiring story of making a strong comeback after a ROTATOR CUFF INJURY. 01:05:30 Lessons learned from posing with ROBERT SIKES at YELLOWSTONE FITNESS shortly before he won his WNBF PROFESSIONAL NATURAL BODYBUILDING Pro Status. 01:10:00 A musician's perspective on building your body. Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min Looking for some mid-workout entertainment and motivation? Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!
Wollt ihr unsere Arbeit unterstützen?Carnitarier UGIBAN: DE98 7016 9388 0000 1849 42oder PAYPAL: info@carnitarier.de Herzlichen Dank an den WERBEPARTNER www.carnivoro.deMit dem Gutscheincode CARNITARIER erhältst du 5 % Rabatt auf deinen ersten Einkauf!Affiliate Link: www.carnivoro.de/carnitarierin Folge 124: Boris Karsten über Bodybuilding und CarnivoreBoris Karsten, 39, Maschinenbauingenieur, betreibt seit vielen Jahren Bodybuilding. Auch er ist über die Bitcoin-Szene auf Carnivore gestoßen. Viele Bitcoiner, sagt er, sind Carnivore, weil sie die Gemeinsamkeit haben, dass sie über den Tellerrand sehen. Für ihn ist Carnivore eine Befreiung, denn durch eine kohlenhydratreiche Bodybuilder Ernährung war er ständig schlapp, müde und hungrig. Wir sprechen des Weiteren über häufige Fehler beim Krafttraining, Muskelwachstum in der Regeneration, Blutzuckerschwankungen bei einer High Carb Ernährung führen zu Schlappheit und häufigem Hunger, Problem der Ballaststoffe bei großen Essensmengen,Dextrose als praktische KH-Quelle, warum Fleisch besser ist als Proteinpulver, Kreatin Supplementation, Anabolika, Testosteroneinnahme und dessen Nebenwirkungen, Wachstumshormone, Liver King, warum ein Bodybuilder kein einfacher Partner für eine Frau ist. Im Interview erwähnt Boris den Bitcoin YouTuber und Carnivore Saifedean Ammous.Ihr könnt Boris erreichen auf Instagram unter @boris_karsten oder auf Facebook unter Boris Karsten. Sein YouTube Kanal lautet ebenso Boris Karsten. Fleischzeit ist der erste deutschsprachige Podcast rund um die carnivore Ernährung. Hier erfahrt ihr Tipps zur Umsetzung des carnivoren Lifestyles, wissenschaftliche Hintergründe zur Heilsamkeit sowie ökologische und ethische Informationen zum Fleischkonsum. Eine Übersicht über alle Folgen findet ihr hier: www.carnitarier.de/fleischzeitpodcastAndrea Siemoneit berichtet nach über drei Jahren carnivorer Ernährung über ihre Erfahrungen und Erkenntnisse. Außerdem interviewt sie andere Carnivoren und Wissenschaftler.Ihr findet sie auf Instagram unter @carnitarierinHandbuch der Carnivoren Ernährung: www.carnitarier.de/shop Haftungsausschluss:Alle Inhalte im Podcast werden von uns mit größter Sorgfalt recherchiert und publiziert. Dennoch übernehmen wir keine Haftung für die Richtigkeit, Vollständigkeit oder Aktualität der Informationen. Sie stellen unsere persönliche subjektive Meinung dar und ersetzen auch keine medizinische Diagnose oder ärztliche Beratung. Dasselbe gilt für unsere Gäste. Konsultieren Sie bei Fragen oder Beschwerden immer Ihren behandelnden Arzt.
Step into the future with Dominic Ortega's last ProgMelodic Therapy mix for 2023. A sonic odyssey that transcends the boundaries of time and space. This seamlessly curated playlist takes you on a journey through the electronic realms, each track a portal to a new dimension of sound. Strap in, and let the beats guide you through a realm where the dance floor meets the stars.The odyssey begins with "Monolith Garden (Original Mix)" by Rodriguez Jr., a pulsating track that subliminally sets the tone for the euphonic adventure ahead. As the beats intensify, Ezequiel Arias and Spencer Brown's "SF to Córdoba (Extended Mix)" invites you to transcend earthly constraints, soaring through the expanse of the universe.Feel the rhythm cascade like droplets of light with Stan Kolev's "Rainbow Warriors (Original Mix)," as Nora En Pure's "Arbora (Extended Mix)" sweeps you into a mystical forest of beats. Ismael Rivas then introduces "Delirium (Original Mix)," a hypnotic composition that weaves through the fabric of time.The journey takes a contemplative turn with "Silent Fortress (Original Mix)" by Paul Hamilton and CaThY K, where ethereal melodies create a tranquil space within the cosmic symphony. PASINDU's "Nirvana (Original Mix)" elevates the experience, immersing you in a state of sonic enlightenment."Shelter of Hearts (Original Mix)" by GMJ and Matter unveils a celestial sanctuary, a haven within the pulsating beats that drive the mix forward. Simos Tagias' "Skyline (Original Mix)" then propels you into the stratosphere, where the dance between rhythm and melody becomes a cosmic ballet."Ascent (Original Mix)" by Meeting Molly is a sonic elevator that lifts you to new heights, preparing the senses for the spiritual revelation that follows in Dextrose's "Moksha (Original Mix)." As the mix reaches its zenith, you're enveloped in a state of euphoria, the culmination of a futuristic sonic pilgrimage.Dominic Ortega's ProgMelodic Therapy Session is more than a collection of tracks; it's a voyage into the unknown, a glimpse into a future where music transcends boundaries and becomes a cosmic force. In 2024, Dominic's focus is to play live at events across the UK and to share his ProgMelodic sound with more fans of this unique sound DNA, and so be sure to follow him on his socials for more news. https://linktr.ee/dominicortega
Assessoria esportiva online e presencial: https://www.leandrotwin.com.br/ E-book Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular só R$ 39,90: https://pay.hotmart.com/T77984348A?checkoutMode=10 Curso de Dieta (Monte a sua dieta ainda hoje): https://pay.hotmart.com/G56713152F?checkoutMode=10 Curso de Treino (Como montar seu treino periodizado): https://pay.hotmart.com/U72090251V?checkoutMode=10 Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): https://pay.hotmart.com/T64303539E?checkoutMode=10 Curso de Suplementação para Praticantes de Musculação: https://hotmart.com/pt-br/club/public/leandro-twin-cursos Grupo do Telegram para promoções de todos os meus produtos: https://t.me/leandrotwin Instagram: https://www.instagram.com/leandrotwin/ Facebook: https://www.facebook.com/oficialleandrotwin?ref=hl Este vídeo é um oferecimento de: Oficial Farma: https://www.oficialfarma.com.br/ Growth Supplements: https://www.gsuplementos.com.br Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
In this podcast, JPEN Editor-in-Chief Dr. Kenneth Christopher, interviews Dr. Anna Crider, a Cardiology Clinical Pharmacy Specialist in the Department of Pharmacy Emory University Hospital and first author of “Association between dextrose-containing maintenance fluids and phosphorus supplementation during total parenteral nutrition initiation in hospitalized adult patients: a retrospective cohort study” published in the November 2023 issue of JPEN. Business Corporate by Alex Menco | alexmenco.net Music promoted by www.free-stock-music.com Creative Commons Attribution 3.0 Unported License creativecommons.org/licenses/by/3.0/deed.en_US November 2023
Dextrosehttps://www.ncbi.nlm.nih.gov/pubmed/2029097https://www.ncbi.nlm.nih.gov/pubmed/17763842https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415309/https://www.ems1.com/cardiac-care/articles/prove-it-administering-dextrose-during-cardiac-arrest-improves-outcomes-9FP6hslyU2OFNrCX/https://www.foamfrat.com/post/hypoglycemia-in-cardiac-arrestKetaminehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9014273/https://www.sciencedirect.com/science/article/abs/pii/S0300957217300394https://pubmed.ncbi.nlm.nih.gov/35586308/https://www.cfp.ca/content/64/7/514.shorthttps://pubmed.ncbi.nlm.nih.gov/15928464/https://www.webmd.com/heart-disease/what-to-know-agonal-breathinghttps://www.mdpi.com/1660-4601/20/4/3654
Contributor Andy Carter chats with Marshall about the differences between using sucrose, aka table sugar, and dextrose in the production of hard seltzer. The Brülosophy Podcast is brought to you by Imperial Yeast who provide brewers with the most viable and fresh yeast on the market. Learn more about what Imperial Yeast has to offer at ImperialYeast.com today. | Relevant Article | Sucrose vs. Dextrose In Hard Seltzer xBmt
Just like May, July has 5 Mondays which gives us a chance to offer up an extra episode of the Prehospital Paradigm Podcast. We're going over a few protocol updates, talking steroids and dextrose concentrations. It's a practical review of some drug box items.
In 1D Talks, Episode 20, Stan "Rhino" Efferding talks to Joe Miller and Justin Harris about his IFBB pro bodybuilding journey, The Vertical Diet, and the science-based research behind the book, training with pro bodybuilders and athletes, being an entrepreneur, and much more!0:53 - Introduction, Yardwork, DIY Projects, & Home Improvements in Las Vegas2:58 - Progress Of Stan's Career & Bodybuilding Competition Comeback At 38 Years Old5:45 - Training with Flex Wheeler & Mark Bell12:20 - Writing The Vertical Diet, Having Time & Resources To Live The Bodybuilder Lifestyle16:42 - Focusing On Dietary Patterns, "Compliance Is The Science"17:35 - Life-Changing Meal Prep Tips, Appliances, Cooking, & Eating Right To Gain Mass24:29 - "Steroids Don't Build Muscle" - Stan's Opinion On Steroids vs. Nutrition26:38 - 4,000 Calorie Diet vs. 5,000 Calorie Diet, White Rice & Dextrose, Carbs & Orange Juice28:25 - Working with 4x World's Strongest Man, Brian Shaw 29:42 - Justin Talks About His Carb Cycling Diet Approach30:41 - Joe Talks About Formal Education, Street Smarts, & Science-Based Research32:08 - Strength Training & Cardio (Bodybuilding HIIT)33:06 - Stan Talks About Research, His University Education, & Speaking The Truth38:06 - Old School Workout Programs, Keto Diets, Monitoring Performance & Health42:08 - The Gurus Of The Industry & Quoting Experts When Helping Clients49:41 - Coaching High-Level Athletes Like MMA Fighters57:30 - Hydration & Sodium Intake For Bodybuilders & Powerlifters vs. Fighters1:05:10 - Building A Career In The Fitness Industry & What Stan Is Up To NowFollow Stan on Instagram: https://www.instagram.com/stanefferding/Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient's health profile, current prescriptions, and medical history in mind.
What is a good starting point for treatment of most metabolic emergencies? How not to miss a serious diagnosis, and what to do with your team so you can all do a better job next time.
In this episode we are joined by Emily Wells and Lauren Russell. These are two of the awesome neonatal nurses who have been a part of AirCare and our neonatal team for the last several years. Will talks with them about some of the basics of neonatal care. Some of the things discussed include APGARs, Dextrose, STABLE, Ventilation and Respiratory management. This episode takes a deep dive into some of the simplest things that these tiny little ones need. Mixing Dextrose https://ajemjournal-test.com.marlin-prod.literatumonline.com/article/S0735-6757(19)30220-7/fulltext https://pemcincinnati.com/blog/521-50-dextrose-volume-hypoglycemia/#:~:text=To%20make%20D10%25%20from%20an,D25%25%20or%20D10%25%20solutions. ETT Sizes https://www.rch.org.au/rchcpg/hospital_clinical_guideline_index/Assisting_with_elective_intubation_of_the_neonate_on_the_Butterfly_Ward/
In dieser Folge sprechen wir über Zucker und über vermeintlich gesündere Zucker-Alternativen wie Apfelsüße, Agavendicksaft oder Fruchtpulver. Denn Zucker kann sich hinter vielen verschiedenen Namen verstecken. Nicht nur der weiße Haushaltszucker ist Zucker, sondern auch Fruktose, Dextrose oder Glukosesirup. Wie erkennt man Zucker? Und was steckt hinter Werbeslogans wie „weniger süß“, „natürliche Süße“ oder „Süße nur aus Früchten“? Sie erfahren, wie sich diese Süße-Versprechen auf unser Kaufverhalten auswirken und warum sie Produkten oft einen problematischen Gesundheits-Heiligenschein verleihen. Mehr Infos zu Zucker und süßen Werbebotschaften gibt es auf Lebensmittelklarheit.de - Gefördert durch: Bundesministerium für Ernährung und Landwirtschaft aufgrund eines Beschlusses des Deutschen Bundestages
* Black Panther (King of Wakanda) Update!* Champ feeder updates! * FCoTW: Negasonic Teenage Warhead
What is the "Bliss Point"? It sounds awesome, doesn't it? How can something described as blissful be so sinister?You will be shocked to know that food manufacturers have spent millions of dollars to discover the exact proportions of sugar, fat and salt to hook you like a big fish. The bliss point is the exact point at which you eat one bite and then a million more. Gone are the days of food that is satisfying and wholesome. Welcome to the days of manipulation, obesity and BIG money.It is sad that the American food system has come to this. If it comes in a package, you are assured to find an ingredient ending in -ose, which is a synonym for SUGAR. It's hidden in everything as: dextrose, maltose, fructose, glucose, malt syrup and corn syrup. You MUST read labels. This episode isn't all negativity. In addition to giving you the "skinny" on sugar, we also give you tips on how to overcome this addiction. That's right; I said addiction. This isn't about willpower. It's about overcoming the Bliss Point that has been engineered to make you crave MORE.Join us for this enlightening and EMPOWERING episode!Stay Connected!AmeliaWebsite: https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Stay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️
When you hear the word "Candyman" do you think of the Sammy Davis Junior hit from the 70's OR that freakishly scary horror movie set in Chicago? Hey, it's a fair question! Well, it's probably better if you think of the guy who owns the LARGEST candy store in North America, and probably, the world. And that's Tom Scheiman of the B.A. Sweetie Company. He bought the original small company 40 years ago and has also purchased iconic brands like Humphrey, Campbell's and, most recently, Olympia to grow and preserve Cleveland's candy and confection history. While candy is in the spotlight Halloween through Easter, Sweetie's massive complex is an all-year destination with an ice cream parlor and a miniature golf course...not to mention just about every kind of candy you could desire...from Jelly Belly beans to Pez to Zagnuts (which have been made since 1930 by Hershey's.) Sours, gummies...I even saw something called Toxic Waste which is "hazardously sour." Enjoy this Halloween-timed episode and take the fam to Tom's place and let everyone run wild...including yourself. This episode is supported by the Kimpton Schofield Hotel, Chef Douglas Katz and Cookin' Genie.
Run! Run! Run! Run!
Trade – Dextrose (D50, D25, D10)Class – Antihypoglycemic MOA – Increases blood glucose concentrationsIndications – Hypoglycemia Contraindications – Intracranial and instraspinal hemorrhage, delirium tremens. Side effects – Hyperglycemia, warmth, burning from IV infusion. Concentrated solutions may cause pain and thrombosis of peripheral veins. Dosing –Hyperkalemia: Adult: 25G of dextrose 50% IV,IOPedi: 0.5 – 1G/kg IV/IOHypoglycemia: Adult: 10-25g dextrose 50% IVPedi: Older then 2 years 2ml/kg of Dextrose 50%Pedi under years old: 2-4 ml/kg of Dextrose 10%
Sukrin USA carries a range of all-natural, zero-calorie and low-carb sugar alternatives, naturally gluten-free, and low-carb and sugar-free chocolates. Sukrin USA's range of products is perfect for those wanting to live a healthier life and even more so for those needing a special diet low in carbs and without sugar. All products are natural, and unprocessed. Sukrin USA is the exclusive importer to the USA of the brand Sukrin, founded in 2007 in Europe. Since the introduction, Sukrin brand has grown to become the dominant health brand within its category in all of Scandinavia and large parts of Europe and numerous awards and honors have been bestowed upon the Sukrin range of products. Web: https://sukrinusa.com/ Follow: @sukrinusa About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Sukrin USA carries a range of all-natural, zero-calorie and low-carb sugar alternatives, naturally gluten-free, and low-carb and sugar-free chocolates. Sukrin USA's range of products is perfect for those wanting to live a healthier life and even more so for those needing a special diet low in carbs and without sugar. All products are natural, and unprocessed. Sukrin USA is the exclusive importer to the USA of the brand Sukrin, founded in 2007 in Europe. Since the introduction, Sukrin brand has grown to become the dominant health brand within its category in all of Scandinavia and large parts of Europe and numerous awards and honors have been bestowed upon the Sukrin range of products. Web: https://sukrinusa.com/ Follow: @sukrinusa About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Wed, 24 Nov 2021 22:00:00 +0000 https://zuckerfreies-herz-mit-natalie.podigee.io/5-mein-warum-zuckerfrei-zu-leben c23e7105fb52b0c96c3ee7b0aefeac06 Was war mein Warum zuckerfrei zu leben? Was ist dein Warum? In erster Linie rede ich „erst einmal“ nur vom Industriezucker Ein Leben ohne Industriezucker ist eine Reise zu dir selbst. Das ist ein Lebenswerk, eine Transformation mit vielen wundervollen Erfahrungen. Die dir Freude und Spaß machen soll. Ohne DRUCK OHNE MÜSSEN OHNE STRESS Wie ich es geschafft habe den Industriezucker zu eliminieren, warum ich 8 Monate später auch alle Zuckeralternativen und Süßungsmittel weggelassen habe und welche Erfahrungen ich in dieser Zeit gemacht habe erzähle ich dir heute in dieser Folge. Außerdem gebe ich dir zwei wertvolle Tipps mit Warum viele es nicht schaffen ein zuckerfreies Leben zu führen. Achte beim einkaufen auf folgende Kennzeichnung: ❌ Apfelsüße, Dextrose, Dattelsirup, Dicksaft, Extrakte, Fruchtkonzentrate, Fruchtzucker, Fruktose, Fruktose-Glukose-Sirup, Gerstenmalz, Glucose, Glucosesirup, Honig, Inventurzucker, Joghurtpulver, Karamellsirup, Konzentrierte Fruchtsüße, Laktose, Magermilchpulver, Maissirup, Maltodextrin, Gerstenmalzextrakt, Rohrzucker, Saccharose, Stärkesirup, Traubensirup, Traubensüße, Traubenzucker, Weizendextrin, Zuckerrübensirup ❌ Deine Natalie
Is dextrose keto-friendly? Watch this quick video to find out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C
Commentary by Dr. Usha Tedrow
How did corn syrup get such a bad reputation? While there are certainly differences between this corn-based sweetener and the sugar that comes from beets & cane, the opinions many of us hold about what separates them are rooted in much more than the scant scientific evidence on their differing impact on human health. In this episode, Benjamin Cohen joins us to talk about the history behind the corn syrup controversy, the deep roots that lie beneath our understandings of food and purity, and how understanding this story might help us make better decision moving forward. Dr. Benjamin R. Cohen is Associate Professor of Engineering Studies and Environmental Studies at Lafayette College and co-editor w/ Michael Kideckel & Anna Zeide of the new collection Acquired Tastes: Stories About the Origins of Modern Food (MIT Press, 2021). His previous book, Pure Adulteration: Cheating on Nature in the Age of Manufactured Food (University of Chicago Press, 2019), was the topic of his previous appearance in RTN #161 Food in The Era of Adulteration. Learn more about his work at his personal website or by following him on twitter at @BRCohen95. This episode was edited by Gary Fletcher.
Part I: Olivier Mankondo, The Transformation Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of a plant-based nutrition so they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of people. He is the author of the book, The Plant-Based Nutrition: How It's Going to Change Your Life. Olivier can speak 4 languages including French. Part II: Hartglass & De Mattei, Is there a Future for Lab-Grown Meat? Hartglass & De Mattei continue the conversation on lab-grown meat citing studies that off insight. LINKS MENTIONED IN THE PODCAST Fake meat as fast food. How impressed are Americans? Plant-based menu items are infiltrating fast food — and meat-eaters are all over them Faux Meat Falters at the Drive-Thru Lab-grown Meat is Supposed to be Inevitable. The Science Tells A Different Story. Gary's French Scramble McDonalds French Fries French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Contains: Wheat, Milk.
Welcome back to Chat Sh*t Get Fit - Chatting Supplements. This week we explore the world of carbohydrate supplementation focusing on 3 particular types. Cyclic Dextrin (Most Expensive), Maltodextrose and Dextrose (Lease expensive) All have a similar goal of improving performance essentially allowing you to go harder for longer. But are all created equal? We take a look at what these things actually are and then dive into the latest scientific research on them to see if there's any benefit to be had! One particular paper on swimming proved very enlightening! (Although the dose was really high!) We also discuss if it's worth taking these supplements and whom they might be best suited to. Before any supplementation though you should try through your diet hence why towards the end we give some information on what your rough total daily carb intake should be. Footage of Marmiteageddon If you have diabetes please consult a medical professional before any carbohydrate supplement is taken. This goes for everyone but due to the nature of these types of supplements, those with diabetes are at greater health risk. Want to join our fitness community Train Primal? We have 3 different fitness programmes designed for different goals! Primal Life, Primal Fit, Primal Apex. You also have the opportunity to work with us on a 1-1 basis where we provide bespoke online personal training for those of you that are ready to make a real, lasting change and who want the support of expert, personal guidance to get you there. All details for this can be found here. Want to support the Podcast? We have a discount code (PRIMAL10) for a fantastic coffee brand. Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order. New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic Find us on Instagram @bill_trainprimal @coachtomreardon Website: www.chatshitgetfit.com Email: csgfpodcast@gmail.com Studies Mentioned Carbohydrate Supplementation during Exercise Evaluation of Exercise Performance with the Intake of Highly Branched Cyclic Dextrin in Athletes A Sports Drink Based on Highly Branched Cyclic Dextrin Generates Few Gastrointestinal Disorders in Untrained Men during Bicycle Exercise Fluids Containing a Highly Branched Cyclic Dextrin Influence the Gastric Emptying Rate Effects of ingesting highly branched cyclic dextrin during endurance exercise on rating of perceived exertion and blood components associated with energy metabolism Factors limiting gastric emptying during rest and exercise Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrin Fructose Coingestion Does Not Accelerate Postexercise Muscle Glycogen Repletion Carbohydrate requirements of elite athletes Acute Maltodextrin Supplementation During Resistance Exercise ISSN exercise & sports nutrition Ingestion of High Molecular Weight Carbohydrate Enhances Subsequent Repeated Maximal Power Post-exercise ingestion of a unique, high molecular weight glucose polymer solution improves performance during a subsequent bout of cycling exercise Food For Sports Performance Carbohydrates for training and competition
Audiovortrag zum Thema Dextrose Simple und komplexe Fakten und Meinungen rund um dieses Thema aus dem Yoga Blickwinkel von Sukadev, dem Gründer des gemeinnützigen Vereines Yoga Vidya e.V. Dieser Audiovortrag ist eine Ausgabe des Naturheilkunde Podcast. Er ist ursprünglich aufgenommen als Diktat für einen Lexikonbeitrag im Yoga Wiki Bewusst Leben Lexikon. Zum ganzheitlichen Yoga kann man auch die Theorie von Karma und Reinkarnation dazu zählen. In Ayurveda Ausbildungen erfährst du mehr zum Thema Gesundheit und Prävention. Vielleicht magst du ja deine Gedanken dazu in die Kommentare schreiben. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenanstöße. Bei eigener Erkrankung brauchst du einen Arzt oder Heilpraktiker. Hier findest du: Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Unseren Online Shop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!
Audiovortrag zum Thema Dextrose Simple und komplexe Fakten und Meinungen rund um dieses Thema aus dem Yoga Blickwinkel von Sukadev, dem Gründer des gemeinnützigen Vereines Yoga Vidya e.V. Dieser Audiovortrag ist eine Ausgabe des Naturheilkunde Podcast. Er ist ursprünglich aufgenommen als Diktat für einen Lexikonbeitrag im Yoga Wiki Bewusst Leben Lexikon. Zum ganzheitlichen Yoga kann man auch die Theorie von Karma und Reinkarnation dazu zählen. In Ayurveda Ausbildungen erfährst du mehr zum Thema Gesundheit und Prävention. Vielleicht magst du ja deine Gedanken dazu in die Kommentare schreiben. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenanstöße. Bei eigener Erkrankung brauchst du einen Arzt oder Heilpraktiker. Hier findest du: Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Unseren Online Shop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!
What does IDM stand for? In the medical world, IDM is an acronym for Infant of Diabetic Mother. In this episode, we review the common complications associated with Infants of Diabetic Mothers. You may be surprised to hear that there are several complications beyond hypoglycemia or low blood sugars including but not limited to macrosomia, asphyxia, small for gestational age, respiratory distress, cardiac anomalies, neurological impairments, polycythemia, hyperbilirubinemia, hypocalcemia, and hypomagnesemia. Plus IDM infants are also at an increased risk for a preterm delivery and/or a cesarean section delivery due to their risk of complications later during the pregnancy or potentially larger size. Not only will we break down the potential complications the IDM infant is at risk for one-by-one, but we also discuss the pathophysiology behind each diagnosis as well as the typical treatment plan for each complication. If you are currently pregnant and have been diagnosed with gestational diabetes or had pre existing diabetes, this episode is for you! Or if you just had your baby and had diabetes with the pregnancy, this episode will provide you some great education. Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/episode19/Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/Empowering NICU Parents FB Group:https://www.facebook.com/groups/empoweringnicuparentsWebsite Link: https://empoweringnicuparents.com/episode19/
Gentleness & Respect, We All Have Influence, Breaking Animal News, Hurry, Social Tip, He's With you, House With An Oak, History Segment, Don't Be Defensive, Respect Everyone, BONUS CONTENT: Gatorade and Electrolytes; Quotes: “There's a deep gentleness that takes strength.” “He's not going there to give rabies.” “Hurry comes from a sense of trying to get more than we can get done.” “Who ‘they' is doesn't matter at this point.”
In this 2nd episode on gestational diabetes, we discuss the baby; what is hypoglycaemia, how does it affect babies, what are the signs, and how is it treated? We look at some of the evidence and latest guidelines for treatment of hypoglycaemia in the infant, as well as antenatal hand expression, what helps support a baby's glucose level after birth and the link between women with gestational diabetes and delayed onset of lactation (milk 'coming in' late) and its potential impact on future breastfeeding. And of course, how to get breastfeeding off to a good start. A jam-packed episode to complete our whirlwind tour of GD. LINKS:Our Patreon account https://www.patreon.com/themidwivescauldron Dr Rachel Reed - Gestational Diabetes blog https://midwifethinking.com/2018/03/20/gestational-diabetes-beyond-the-label/ Hypo EXIT - Lower versus Traditional Treatment Threshold for Neonatal Hypoglycemia. https://www.nejm.org/doi/full/10.1056/NEJMoa1905593 ABM #1 Guidelines for Glucose Monitoring and Treatment of Hypoglycemia in Term and Late Preterm Neonates, Revised 2021 https://www.bfmed.org/assets/DOCUMENTS/PROTOCOLS/Protocol%20%231.pdf Dextrose gel for neonatal hypoglycaemia (the Sugar Babies Study): a randomised, double-blind, placebo-controlled trial https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(13)61645-1/fulltext Advising women with diabetes in pregnancy to express breastmilk in late pregnancy (Diabetes and Antenatal Milk Expressing [DAME]): a multicentre, unblinded, randomised controlled trial https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)31373-9/fulltext Lily Nichols- Real food for pregnancy https://lilynicholsrdn.com/books/
Dextrose, cane sugar, beet sugar, corn syrups, back sweetening with stevia, and more Special Guest: Scott Helstad.
Today, we’re talking about the worst of the worst additives in foods in this episode! Lindsay took a deep dive and I’m bringing to you today a full list of ingredients that I think you should avoid eating and why you should avoid each one and what foods they are commonly found in. She went to the experts on this one to really form a complete list- and a list that you can remember! This is not a massive list of every possible additive because that wouldn’t be effective- you would never remember it all. These are ingredients we see all the time, but we probably aren’t sure if they are harmful to us, or how much so, and why. Here is the list of additives that Lindsay talks about and why to avoid them: Colorings- Blue 1, Red 3, Red 40, Yellow 5 and Yellow 5 Oils- Canola Oil, Corn Oil, Cottonseed Oil, Soybean Oil All the others! Artificial flavors Artificial sweeteners Aspartame Carmel Color Carrageenan Cellulose Citric Acid Corn Syrup Dextrose Enriched flour & bleached flour Erythritol Gums! (Gellan, Locust Bean & Gar) High fructose corn syrup Fructose or fructose syrup MSG Natural flavors Partially hydrogenated oils (artificial trans fats) Sucralose Stevia extract Tapioca starch Titanium dioxide Vanillin Lindsay breaks down what these ingredients really are and which we should completely avoid and which we should just watch out for and why. We’re talking about learning how to read an ingredient label and actually know what it means and know what is in the foods you are eating. Knowledge is power- especially when it comes to food! We have to be informed to make our own decisions about what we want to eat and what we want to feed our families. The FDA is behind on lots of things that studies show should be banned, so we must take it upon ourselves to know what additives are in our food and how they could affect our bodies. CHEERS! To eating food that makes us feel awesome!!
You live in a zoo… Don’t believe me? Look around you… Synthetic food, separation from nature-> chronic disease rates skyrocketing, rates of obesity, depression and general unhappiness rising rapidly… The same things happen to wild animals when they are placed into zoos! In this week’s podcast (Fundamental Health, available on Apple Podcasts, YouTube) @dranthonygustin and I dive back into our Africa adventures with some of the last hunter-gatherers left on the planet, the Hadza. This is part 2 of this series, check out part 1 from two weeks ago… In this episode we also answer your questions about the Hadza and fill in all the gaps from our first episode about our adventures with them. #theremembering Time stamps: 0:10:49 Podcast Begins 0:12:39 Urban living in healthy Tanzanians is associated with an inflammatory status driven by dietary and metabolic changes https://www.nature.com/articles/s41590-021-00867-8#:~:text=In%20a%20cohort%20of%20323,metabolites%20accounting%20for%20these%20differences. 0:13:56 Misinformation in modern papers on the Hadza | Cancel culture in the scientific community 0:26:49 Eat what is easily edible in nature 0:29:46 And now a word from Big Honey 0:31:07 Natural Honey Lowers Plasma Glucose, C-Reactive Protein, Homocysteine, and Blood Lipids in Healthy, Diabetic, and Hyperlipidemic Subjects: Comparison with Dextrose and Sucrose https://www.liebertpub.com/doi/abs/10.1089/109662004322984789 0:40:25 To be wild is to be healthy | How to rewild 0:47:32 What do the Hadza do to be happy? 0:49:43 Happiness is humanity's default 0:53:53 How did the Hadza sleep? 0:58:03 Surfing in Costa Rica 1:01:24 The remarkable patience of the Hadza 1:00:53 Do the Hadza operate in hierarchy? 1:13:13 An interesting theory on eating local, seasonal food 1:18:05 Prey Size Decline as a Unifying Ecological Selecting Agent in Pleistocene Human Evolution https://www.mdpi.com/2571-550X/4/1/7/htm 1:19:19 The evolution of the human trophic level during the Pleistocene https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 1:19:44 Too smart for our own good | Refining away our last source of real food 1:23:54 The hygiene of the Hadza 1:26:35 How to find your true love 1:30:47 Marriage and sexuality 1:37:49 Gender roles of the Hadza 1:39:47 Some thoughts on human customs 1:43:31 Education of the hadza 1:50:52 More on the eating habits of the Hadza 1:53:17 The Hadza's medicine 1:54:49 Oral health 1:57:49 What kind of movement do the Hadza engage in? 2:03:17 What was the scariest part of the trip? 2:04:58 The Nicoya region of Costa Rica: a high longevity island for elderly males https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ 2:04:59 The truth about the blue zones 2:13:13 Hunter-gatherers live as long as we do Sponsors: Heart & Soil: www.heartandsoil.co White Oak Pastures: www.whiteoakpastures.com Use CarnivoreMD for 10% off your first order Belcampo: www.belcampo.com, use CarnivoreMD for 20% off your order Helix Mattress: www.Helixsleep.com.carnivoremd for $200 off BluBlox: www.blublox.com. CarnivoreMD for 15%
This is the third AMA podcast I’ve done and it was a fun one! Time stamps with questions I answer in this one are below. If you have questions for future AMAs send them to radicalhealth@heartandsoil.co! Time Stamps: 0:11:08 Ask Me Anything! 0:13:21 What are the best labs to get done? 0:21:49 How do we most effectively share the animal-based lifestyle with friends and family? 0:24:34 Is a plant-based diet more financially sustainable than an animal-based diet? 0:27:03 Zach Bush, Tetrahydrate, and eating dirt 0:32:49 The Scoop on Candida 0:39:15 Natural Honey Lowers Plasma Glucose, C-Reactive Protein, Homocysteine, and Blood Lipids in Healthy, Diabetic, and Hyperlipidemic Subjects: Comparison with Dextrose and Sucrose https://www.liebertpub.com/doi/10.1089/109662004322984789?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed& 0:39:15 Why honey is different than other carbs 0:42:35 Paleoanthropology and the origins of modern disease Https://www.youtube.com/watch?v=3fewDdSUSwg 0:42:35 Why were the ancient Egyptians so unhealthy? 0:46:30 Nutrition and health in agriculturalists and hunter-gatherers https://www.proteinpower.com/nutrition-and-health-in-agriculturalists-and-hunter-gatherers/ 0:48:55 Earliest evidence for caries and exploitation of starchy plant foods in Pleistocene hunter-gatherers from Morocco https://www.pnas.org/content/111/3/954 0:58:53 Are peptide supplements legit? 1:03:23 Diet of ancient Egyptians inferred from stable isotope systematics https://www.sciencedirect.com/science/article/abs/pii/S0305440314000843 1:03:42 Reconstructing Ancient Egyptian Diet through Bone Elemental Analysis Using LIBS (Qubbet el Hawa Cemetery) https://www.hindawi.com/journals/bmri/2015/281056/ 1:04:38 Evidence for dietary change but not landscape use in South African early hominins https://pubmed.ncbi.nlm.nih.gov/22878716/ 1:05:10 Stable isotopes reveal patterns of diet and mobility in the last Neandertals and first modern humans in Europe https://www.nature.com/articles/s41598-019-41033-3 1:05:50 The lowdown on sulforaphane 1:07:20 Concentrations of thiocyanate and goitrin in human plasma, their precursor concentrations in brassica vegetables, and associated potential risk for hypothyroidism https://pubmed.ncbi.nlm.nih.gov/26946249/ 1:08:22 Sulforaphane Induces Oxidative Stress and Death by p53-Independent Mechanism: Implication of Impaired Glutathione Recycling https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3965485/ 1:14:10 Antioxidants in food: mere myth or magic medicine? https://pubmed.ncbi.nlm.nih.gov/22059961/ 1:15:50 Is linoleic acid really proven to be unhealthy? 1:15:59 Minnesota coronary experiment Https://www.bmj.com/content/bmj/353/bmj.i1246.full.pdf 1:16:04 Sydney Diet Heart Study https://faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.27.1_supplement.127.4 1:16:25 A high linoleic acid diet increases oxidative stress in vivo and affects nitric oxide metabolism in humans https://pubmed.ncbi.nlm.nih.gov/9844997/ -- Heart & Soil: Heartandsoil.co for grass-fed desiccated organ supplements White Oak: Use “CarnivoreMD” at whiteoakpastures.com Belcampo: Use “CarnivoreMD” or “Carnivore10” at www.belcampo.com Let’s Get Checked: www.trylgc.com/carnivoremd Cinder: cindergrill.com/pages/carnivoremd
Quer me contratar para ser seu treinador? Acesse: http://www.leandrotwin.com.br/ Baixe meu E-book gratuíto: "Abdomen Definido: Como Chegar lá" = http://bit.ly/abdomendefinidoebook Instagram: @leandrotwin Youtube: https://www.youtube.com/c/LeandroTwin Growth Supplements: http://www.gsuplementos.com.br/ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
Quer me contratar para ser seu treinador? Acesse: http://www.leandrotwin.com.br/ Baixe meu E-book gratuíto: "Abdomen Definido: Como Chegar lá" = http://bit.ly/abdomendefinidoebook Instagram: @leandrotwin Youtube: https://www.youtube.com/c/LeandroTwin/ Growth Supplements: http://www.gsuplementos.com.br/ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
Contributor: Dylan Luyten, MD Educational Pearls: D10 may be a better alternative to D50 in correcting hypoglycemia Risks of D50: Can cause extravasation injury Risk of rebound hypoglycemia D10 does not have the same risks and has no significant difference in reversal time of hypoglycemia compared to D50 References Kiefer MV, Gene Hern H, Alter HJ, Barger JB. Dextrose 10% in the treatment of out-of-hospital hypoglycemia. Prehosp Disaster Med. 2014 Apr;29(2):190-4. doi: 10.1017/S1049023X14000284. Epub 2014 Apr 15. PMID: 24735872. Moore C, Woollard M. Dextrose 10% or 50% in the treatment of hypoglycaemia out of hospital? A randomised controlled trial. Emerg Med J. 2005 Jul;22(7):512-5. doi: 10.1136/emj.2004.020693. PMID: 15983093; PMCID: PMC1726850. Summarized by John Spartz, MS3 | Edited by Erik Verzemnieks, MD The Emergency Medical Minute is excited to announce that we are now offering AMA PRA Category 1 credits™ via online course modules. To access these and for more information, visit our website at www.emergencymedicalminute.com/cme-courses/ and create an account.
Dextrose Eine Kurzinformation über den Begriff Dextrose von Sukadev Bretz, dem Gründer von Yoga Vidya. Hier findest du: Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Kochrezepte Ayurvedische Ernährung Forum Onlineshop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.! » »
Dextrose Eine Kurzinformation über den Begriff Dextrose von Sukadev Bretz, dem Gründer von Yoga Vidya. Hier findest du: Seminare mit Sukadev Seminarübersicht Yoga Vidya YouTube Live Kanal Online Seminare Video Seminare Yoga Vidya kostenlose App Yoga Vidya Newsletter Kochrezepte Ayurvedische Ernährung Forum Onlineshop Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.! » »
Les pectines - La pectine NH : pour réaliser des confitures ou des nappages à base de fruits Ce gélifiant en poudre composé de pectate de sodium permet la réalisation de confitures, de pâtes de fruits et de nappage. Pour l'utiliser, mélanger le produit avec n'importe quel liquide au pH inférieur à 7 et chauffer. Le dosage recommandé est de 8-20 g/kg (type nappage) ou de 30-40 g/kg (type pâtes, gelées ou confitures).Cette pectine est la plus courante, elle permet de former des gels de type ferme et rigide ou ferme et élastique et est optimale pour la réalisation de nappage de fruit et de confiture. Elle peut également vous aider à réaliser des gelées, pâtes de fruits et mousses. Caractéristiques : Congelable Thermoréversible À utiliser à chaud Composition : épaississant (pectine amidée (E440), stabilisant (diphosphate disodique (E450i), Dextrose, Acidifiant : phosphate tricalcique (E341). Utilisation conseillée : Pectine LM amidonnée aux sels retardateurs. Mélanger avec le sucre, porter à ébullition et ajouter l'acide. Les pH appropriés sont compris entre 3,5 et 3,7. La gélification lente, l'effet final est obtenu au bout de 24 h. Gels thermoréversibles, fermes, brillants et élastiques. Parfait pour congeler et décongeler. Pour napper les fruits, gélifier les fruits, les confitures et les pâtes de fruits non traditionnelles où l'ajout d'acide n'est pas un inconvénient. - La pectine Jaune : pour créer des pâtes de fruits et d'autres confiseries gélifiées La pectine jaune est un gélifiant en poudre, d'origine naturelle, élaboré à partir d'écorces d'agrume. Il est recommandé de la mélanger à un liquide dont le pH est inférieur à 7, tout en veillant à chauffer la préparation et à l'agiter énergiquement. Utilisable avec n'importe quel liquide aqueux, ce gélifiant résiste à la chaleur et doit être dosé entre 8 et 15 g/kg pour la préparation de confitures, de gelées et de nappages et entre 15 et 25 g/kg pour l'élaboration de pâtes.Cette pectine permet de former des gels fermes et peu fondants, irréversibles pour les préparations acides et sucrées avec un pH faible. Elle est ainsi optimale pour réaliser des pâtes de fruits et des confiseries gélifiées Caractéristiques : Non congelable Irréversible À utiliser à chaud Composition : épaississant (pectine (E440), saccharose, régulateur de pH (diphosphate tétrasodique (E450)), citrate tripotassique (E332), acide citrique (E330). Utilisation conseillée : Gélifiant en poudre composé d'écorces d'agrumes. Pour une utilisation optimale, mélangez le produit avec un liquide dont le pH est inférieur à 7, tout en chauffant et en agitant fermement. Utilisable avec tous types de liquides aqueux. Il n'est pas congelable. Une fois activé, puis soumis à un changement de température, le texturant ne revient pas à son état initial. Vous pouvez utiliser ce produit pour l'élaboration de gels fermes et rigides (type pâtes, gelées ou confitures) ou fermes et élastiques (type nappages). Le dosage recommandé est de 8-15 g/kg (type confitures ou nappages) ou de 15-25 g/kg (type pâtes). Je te met le lien des ph des fruits et légumes ici Tout le reste est ici --- Send in a voice message: https://anchor.fm/kiki-patisse/message
Different Ways Nurses Can Treat Hyperkalemia Hyperkalemia or elevated serum potassium levels are a common condition ailing patients in the hospital setting. Although, these conditions are widely treated by the use of kayexelate, it's important to know the other treatment options nurses have when working with hyperkalemic patients. In this podcast Wasim and Marium discuss the different treatment options you have as a nurse. Kayexelate Kayexelate is the most common drug used for hyperkalemic patients, especially in the acute care setting. Although, this is usually the first drug of choice, it does come with it's drawbacks. IV Insulin and D50 IV Insulin can be used to help correct elevate potassium levels. The insulin works by forcing serum potassium back into the cells, thus decreasing the availability of potassium in the blood stream. The Dextrose push, is required immediately after the administration of Insulin to help control hypoglycemia. Beta-Adrenergic Drugs Albuterol and other nebulizers also help reduce the amount of potassium in the blood stream. They too work by forcing potassium back into intracellular space. These can be given as regular breathing treatments. Sodium Bicarbonate Sodium Bicarb is usually given to patients with renal deficiencies. It too helps reduce the amount of free flowing potassium and can also help correct any acid/base imbalances. For more on this topic follow our page @RealistNurses. You can subscribe to our podcast by visiting our LINK in BIO. You can also:
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Chris, Dan, Mark and Walt jump on the Bandwagon this week, and this wagon is packed full of Citra and Mosaic hops, teeming with juicy, tropical, citrus, stone fruit aromas! BANDWAGON STATS STYLE: Super Duper Double Dry-Hopped Hazy Fruity Juicy New England Double IPA ABV: 8.5% IBU: 37 HOPS: CITRA, MOSAIC MALTS: CRAFT MASTER BLEND, MALTED OATS, RED WHEAT MALT, DEXTROSE
In Episode 30, we’re talking about the ingredient lists of many popular Halloween candies and why you probably want to avoid most of them. All with a little help from my good buddy, Beetlejuice! For show notes, YouTube video, transcript, and more, go to Wise-Eats.com/Episode30 Episode Timestamps Wise-Eats.com/Episode30 for show notes, YouTube video, and more! (0:00) It’s a Halloween candy extravaganza featuring Beetlejuice! (0:15) My history with candy, former addiction, and today’s habits (0:30) Halloween candy fun facts (1:30) Parents stealing candy from their kids! (2:00) Negative health effects of candy and ingredients to watch out for (2:15) Going over the ingredient lists of many popular candies (3:00) Listing the worst ingredients found in popular candy (3:00) Reese’s Peanut Butter Cup Review (3:15) The problem with chocolate in candy (4:00) Dairy, soy lecithin, PGPR (4:30) Peanuts, Dextrose, Salt, TBHQ (5:30) Citric acid aka GLUTEN (6:30) Snickers Candy Bar Review (6:45) Palm Oil, egg whites, artificial flavors (7:00) Twix Review (8:15) Enriched wheat flour (8:50) Modified corn starch, baking soda (9:15) Butterfinger (9:50) Vegetable oil, annatto color (10:00) Find out why I avoid natural flavors at Wise-Eats.com/NaturalFlavors (10:15) Hershey’s w/ Almonds (10:30) PGPR, chopped almonds, sunflower oil (10:45) Kit Kat (11:15) Vanillin (11:30) Peanut M&M’s (11:45) Cornstarch, Dextrin, Artificial Coloring (12:00) Skittles (12:45) Hydrogenated palm kernel oil (12:50) Sodium citrate, blue lake 1, yellow 6, red 40, yellow 5, blue 1, artificial colors (13:20) Carnauba wax (13:50) Sour Patch Kids, Swedish Fish, Starburst (14:00) Healthy alternatives to candy (14:15) Candy contributes to emotional well-being? (15:00) Be accountable about the things you’re putting in your body and have a Happy Halloween! (15:15) Wise-Eats.com/Episode30 for show notes, YouTube video, pictures, transcript, and more! Beetlejuice Blooper Reel! (16:00) Website Link: Wise-Eats.com/Episode30 YouTube Video: https://youtu.be/8owBY1bosEU Podcast Webpage: Wise-Eats.com/Podcast Instagram: @weswisefitness E-Mail: wiseeatspodcast@gmail.com Facebook.com/wiseeatspodcast Recipes Mentioned in This Episode: Coco Cups: Wise-Eats.com/Coco Piledriver Protein Pudding: Wise-Eats.com/Piledriver Frozen Banana Chocolate Pudding: Wise-Eats.com/ProteinPudding Fully Charged Chocolate Protein Smoothie: Wise-Eats.com/FullyCharged Complete Recipe List: Wise-Eats.com/Recipes Articles/Brands/Products Mentioned in This Episode: Reese’s Peanut Butter Cup Snickers Kit Kat Twix Butterfinger Peanut M&M’s Skittles Swedish Fish Starburst Sour Patch Kids Movie Clips Beetlejuice (1988) Jump In De Line (Shake Senora) (Karaoke Instrumental Track) (In the Style of Harry Belafonte) Beetlejuice - Main Title Website Design Thank You: DoeringDesign.com Logo Design Thank You’s: @this_show, MGSignsDesign.com Editing Animations Thank You: Darin Roberts aka Misteredit1 on YouTube The Wise Eats Podcast is written, filmed, edited, and produced by Wesley Wise, and shared by YOU. Your support is greatly appreciated! Submit questions, comments, feedback to WiseEatsPodcast@gmail.com or to @weswisefitness on Instagram. Thanks for watching, listening, reviewing, liking, subscribing, and sharing. Be good to yourself, be good to others, and make wise choices!
Süßes oder Saures? Das hört man am kommenden Wochenende zu Halloween von den süßen kleinen Monstern und Gespenstern. Aber bevor wir etwas tiefer reingehen, bringt Jan eine echte Überraschung mit, von der ich tatsächlich noch nie etwas gehört habe. Sei gespannt und viel Spaß beim mitraten und inspirieren lassen. Nun gibt kommen wir zu der süßen Versuchung unserer Zeit. Zucker oder wie er auch ansonst noch genannt wird. Fructose, Dextrose, Isomaltulose, Saccharose, Isoglukose, Maltose, Melasse, um nur einige zu nennen ;-) Zucker ist doch lecker und selbstverständlich braucht unser Körper gerne etwas Zucker, was ihm Energie gibt. Den provokanten Titel haben wir bewusst gewählt, denn rein ernährungstechnisch haben alle Lebensmittel die auf der Erde natürlich wachsen genügend Energie in Form von Zucker, so dass wir an sich keine zusätzlich gesüßten Lebensmittel brauchen. Also ist die sich aufdrängende Frage, warum einem Großteil der Lebensmittel massiv und in diversen Formen Zucker zugesetzt werden? Natürlich werden wir den Titel auch begründen, weswegen das Verhalten unseres Körpers gegenüber dem Zuführen von Zucker schon sehr stark an ein Suchtverhalten erinnert und somit definitiv kontrovers diskutiert werden muss, finden wir. Hinzu kommen selbstverständlich auch mindestens eine handvoll gute Alternativen für den täglichen Gebrauch. Wenn ihr so wie wir auch zuckersüße Gedanken zu dem Thema habt und etwas mehr Input zu dem Thema haben wollt, dann hört gerne rein. Für Fragen, Wünsche und Anregungen auf allen gewohnten Kanälen und unserer Facebookseite stehen wir gerne weiter Rede & Antwort (https://www.facebook.com/food.cast.hamburg)
It's a super week as Dan, Chris, Walt and Mark discuss everything that went in to our SUPER Fresh wet hop IPA, loaded with just-picked whole-cone Michigan Chinook hops, and our latest version of Super Concentrate Hazy, double dry-hopped DIPA brewed with Comet, Cyro-Citra & CTZ hops to deliver massive amounts of juicy, hoppy aroma and hop flavor. Get your hop on here! FRESH WET HOP IPA STATS STYLE: Wet Hop IPA ABV: 7.0% IBU: 39 HOPS: MICHIGAN GROWN CHINOOK MALTS: CRAFT MASTER BLEND SUPER CONCENTRATE STATS STYLE: Double Dry-Hopped Double NEIPA ABV: 8.0% IBU: 38 HOPS: COMET, CRYO CITRA, CTZ, CITRA MALTS: CRAFT MASTER BLEND, MALTED OATS, RED WHEAT, DEXTROSE
The Final Scoop is a no-holds barred, snowflake-free panel discussion podcast born out of a desire to cut through all the fluff, frills, and BS that litters the sports nutrition and fitness industry. Our panel includes an international assembly of industry insiders united by a common goal -- to deliver honest, straightforward information on all matters concerning training, nutrition, and supplementation sans industry-sponsored endorsements or paid advertisements. Panel members include: Shane Smith, Stack3d TJ Gonen, Fitness Deal News Robert Samborsky, Apollon Nutrition Lukasz Rytkowski, Prometeus Intelligent Sports Technology Robert Schinetsky, The Supplement Engineer Show Notes This week, we pay special tribute to Lukasz' mom, and welcome our second guest to the show -- The Supplement Advisor, John Cook. Topics covered in this installment: TJ's experience w/ Chaos & Pain supplements How many protein bars have you eaten in a day? Meet the Supplement Advisor (John Cook) Are intra workout carbs necessary for the average trainee? Dextrose vs Cluster Dextrin (highly-branched cyclic dextrin) Nutrex Anabol (Abol) Chemix Natabolic XP Sports Boost energy drink and MORE Where to Find The Final Scoop Cast Stack3D Website: https://www.stack3d.com FitnessDealNews Website: https://www.fitnessdealnews.com FitnessDealNews YouTube: https://www.youtube.com/user/fitnessdealnews/videos Apollon Nutrition IG: https://www.instagram.com/apollonnutrition/ Robert Samborksy IG: https://www.instagram.com/robik2075/ Apollon Nutrition Website: https://www.apollonnutrition.com Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Supplement Engineer IG: https://instagram.com/thesupplementengineer Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1
This week on Beers with the Brewers, Mark, Adam, Justin and Walt tackle a long awaited question from a listener while running down all the deets on another two beer episode! First, a super hazy IPA, Comet Cloud, featuring Comet & CTZ hops, create a low bitterness and citrus forward IPA with resinous elderberry and lemongrass notes to leave you feeling cosmic -- AND, Double Exposure Double IPA, blending the grapefruit citrus of Citra hops with the passion fruit and strawberry-forward flavor of Strata hops. Cheers! COMET CLOUD STATS STYLE: NEW ENGLAND IPA ABV: 6.6% IBU: 39 HOPS: COMET, CTZ MALTS: CRAFT MASTER BLEND, MALTED OATS DOUBLE EXPOSURE STATS STYLE: DOUBLE IPA ABV: 8.9% IBU: 54 HOPS: STRATA, CITRA, CTZ MALTS: SWAEN PILSNER, DEXTROSE
This episode: Bacteria that can store sugar as glycogen have multiple advantages when food is only available sporadically! Download Episode (7.2 MB, 10.4 minutes) Show notes: Microbe of the episode: Carnivore bocaparvovirus 3 Takeaways Almost all habitats experience some sort of change and fluctuation; very few are totally stable, depending on the timeframe. So strategies to change and adapt with changing conditions can greatly help an organism thrive. For example, methods of storing energy are helpful when food is only available sporadically. Some bacteria, like humans, can store sugar in a polymer called glycogen, which can be quickly produced when food is abundant and quickly broken down to ease a transition to fasting. In this study, bacteria that could produce and use glycogen were able to stay active longer and grow better in the face of intermittent starvation. They were even better able to acquire new food when more became available. Journal Paper: Sekar K, Linker SM, Nguyen J, Grünhagen A, Stocker R, Sauer U. 2020. Bacterial Glycogen Provides Short-Term Benefits in Changing Environments. Appl Environ Microbiol 86. Other interesting stories: Bacteria can grow so well in spent nuclear fuel ponds, they make the water cloudy Certain probiotic bacteria might be able to degrade gluten and protect people with celiac Email questions or comments to bacteriofiles at gmail dot com. Thanks for listening! Subscribe: Apple Podcasts, Google Podcasts, Android, or RSS. Support the show at Patreon, or check out the show at Twitter or Facebook.
STAY PLUGGED IN! -- Subscribe and turn ON notifications to keep up to date with all new SPINCasts! -- Subscribe to our website: www.staypluggedin.com to be informed of all upcoming events and content here at SPIN! Keep Updated with DJ Dextrose: Twitter: @djdextrose Follow all SPIN socials here: Twitter: @Stay_Plugged_In Instagram: @stay_pluggedin Discord: https://discord.gg/hTfGbzt
“Sugars” include all monosaccharides and disaccharides found in food, except for polyalcohols. These sugars include:. Sugar (semi white, white, refined white, extra white, liquid, invert liquid), Sucrose, Dextrose, Glucose syrup and anhydrous glucose syrup, Invert sugar syrup, Fructose, glucose and fructose syrup, fructose and glucose syrup, Syrup corn, High fructose corn syrup, Glucose, Lactose, Galactose […] onnetweb | Posted on August 12, 2020 https://ebooks.onnetweb.com/practical-ebooks/2020/08/12/what-do-we-understand-by-sugars/
While barley malt is the primary source of sugar in beer, there are times the use of an alternative fermentable are warranted. Some of the most common non-malt sugars used in brewing are table sugar (sucrose) and corn sugar (dextrose). In this episode, contributor Matt Del Fiacco joins Marshall to chat about the use of sucrose and dextrose in brewing and discuss the results of an xBmt comparing the two. The Brülosophy Podcast is brought to you by Imperial Yeast who provide brewers with the most viable and fresh yeast on the market. Learn more about what Imperial Yeast has to offer at ImperialYeast.com today. | Relevant Article | Dextrose Vs. Sucrose xBmt
In this interview Lisa and Dr Wayne delve deep into what Prolotherapy is and how it can be used with joint, tendon and ligament problems, what Prolozone is, what Ozone therapy is, it's mechanisms of actions and much more. With nearly 30 years experience Dr McCarthy has used these therapies on thousands of patients and teachers other doctors and medical specialists in these therapies. You can find out more at https://waipunaturalhealth.co.nz/ Prolotherapy & Prolozone therapy Prolotherapy is a non-invasive, cost-effective solution to many problems associated with the wear and tear of joints and back problems. Especially effective with knee and shoulder damage and lower back issues. An injection of dextrose and lidocaine are used to perform prolotherapy. The injection is given into damaged tissue (ligaments and tendons) which causes it to inflame and then heal. In the healing process more strength is added to bony connections. Ligaments hold joints firmly so they move in correct alignment. Tendons attach muscles to bones. Tearing of ligaments and tendons off bones causes sloppy joint movement and pain. Prolozone involves injecting ozone into the painful or inflamed areas, similar to prolotherapy. Once repaired non-surgically with prolotherapy, muscles can then strengthen around the joint. Once the joint is strong, it remains so unless another accidental injury occurs. Prolotherapy increases circulation and nutrients that help tissue repair itself. This collagen strengthening technique can be used for all joint injuries, old or new. Ozone Therapy What might it do for you? Essentially ozone restores oxygen saturation to the body's tissues. With any form of illness the oxygen levels drop and if they get depressed 40% below normal cancer is encouraged to grow. Low oxygen signals fatigue, usually becoming chronic. The oxidative (Life Force) power of the body is reduced and metabolism goes down to a less efficient level. Conversely, when the oxygen saturation is returned to normal there is a strong chance of recovery of normal physiological function i.e.: A return to better health. Ozone therapy is unsurpassed as a method of oxygenation and is a cousin of hyperbaric oxygen therapy. Six treatments are required to receive the ozone effect and as metabolism improves vastly resulting benefits are very long lasting. Using the body's own inherent self-healing properties to regenerate tissue in the body. Ancient systems of medicine such as acupuncture and manipulative medicine have tapped into this capability to varying degrees by enhancing blood flow, nerve conduction and oxygenation to areas that need to be healed. As our understanding of the body's own mechanisms for healing has matured, we have developed new techniques with a more robust healing potential. In the field of Musculoskeletal Medicine, Prolotherapy, using a concentrated Dextrose (corn sugar) solution injected at the area requiring regeneration, can initiate the healing response. The first phase of healing is inflammation, where the blood flow to the area is increased bringing white blood cells to clean up the area and platelets with growth factors to stimulate stem cells to regenerate tissue. The next evolution of Prolotherapy involves isolating the growth factors found in platelets and white blood cells in the blood and injecting them directly into the area to be healed. This is called Platelet Rich Plasma. Platelet Rich Plasma can be used to stimulate regeneration of muscles, tendons, ligaments, and cartilage, and it can also be used for a variety of aesthetic conditions like hair regrowth, facial regeneration and scars. Dr.Wayne McCarthy N.D. is a Naturopathic Physician. Wayne's background is as a practicing Naturopath in New Zealand until moving to the U.S.A in 1989, where he furthered his education and training by going to a private medical school in Oregon called National College of Naturopathic Medicine. After graduation Wayne was licensed as a primary care physician in Hawaii where he practiced for 15 years. Wayne is registered with NZNMA, and certified by Natural Health Practitioners of New Zealand in Naturopathy, Nutrition and Herbal Medicine. Email Wayne, Waipu Clinic: 09 432 1325 Websites https://waipunaturalhealth.co.nz/ and https://nehc.co.nz/ We would like to thank our sponsors for this show: For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com For Lisa's online run training coaching go to https://www.lisatamati.com/page/running/ Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body. Lisa's Epigenetics Testing Program https://www.lisatamati.com/page/epigenetics/ measurement and lifestyle stress data, that can all be captured from the comfort of your own home For Lisa's Mental Toughness online course visit: https://www.lisatamati.com/page/mindsetu-mindset-university/ Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds" Visit: https://relentlessbook.lisatamati.com/ for more Information ABOUT THE BOOK: When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn. She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying. This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy. Relentless will not only take the reader on a journey from despair to hope and joy, but it also provides information on the treatments used, expert advice and key principles to overcoming obstacles and winning in all of life's challenges. It will inspire and guide anyone who wants to achieve their goals in life, overcome massive obstacles or limiting beliefs. It's for those who are facing terrible odds, for those who can't see light at the end of the tunnel. It's about courage, self-belief, and mental toughness. And it's also about vulnerability... it's real, raw, and genuine. This is not just a story about the love and dedication between a mother and a daughter. It is about beating the odds, never giving up hope, doing whatever it takes, and what it means to go 'all in'. Isobel's miraculous recovery is a true tale of what can be accomplished when love is the motivating factor and when being relentless is the only option. Here's What NY Times Best Selling author and Nobel Prize Winner Author says of The Book: "There is nothing more powerful than overcoming physical illness when doctors don't have answers and the odds are stacked against you. This is a fiercely inspiring journey of a mother and daughter that never give up. It's a powerful example for all of us." —Dr. Bill Andrews, Nobel Prize Winner, author of Curing Aging and Telomere Lengthening. "A hero is someone that refuses to let anything stand in her way, and Lisa Tamati is such an individual. Faced with the insurmountable challenge of bringing her ailing mother back to health, Lisa harnessed a deeper strength to overcome impossible odds. Her story is gritty, genuine and raw, but ultimately uplifting and endearing. If you want to harness the power of hope and conviction to overcome the obstacles in your life, Lisa's inspiring story will show you the path." —Dean Karnazes, New York Times best selling author and Extreme Endurance Athlete. We are happy to announce that Pushing The Limits rated as one of the top 200 podcast shows globally for Health and fitness. **If you like this week's podcast, we would love you to give us a rating and review if you could. That really, really helps to show get more exposure on iTunes** Transcript of the Podcast: Speaker 1: (00:01) Welcome to pushing the limits. The show that helps you reach your full potential with your host. Lisa Tamati brought to you by Lisatamati.com Speaker 2: (00:13) Today, I have the wonderful Dr Wayne McCarthy, who is a Naturopathic physician primary care physician up in Whangarei in New Zealand and works at the Waipu health center. He is a specialist once again, in ozone therapy. We've done a couple of episodes on ozone, but Dr. Mccarthy uses ozone in a couple of different ways, as well as the standard practices. And he shares today a little bit about Prolozone. He also talks about prolotherapy, which is all about fixing a joint and ligament and tendon damage. So if you're struggling with an injury that you can't fix, you want to tune into this episode. We also talk about his approach to natural health and how long he's been doing ozone therapy, all the things that he's studied around the world. So a really great episode, especially off the back of last week with dr. Speaker 2: (01:10) Tim Ewer, who I head on another integrative medical specialists. And you know, I think between the two of them, these two doctors both in New Zealand are absolutely fantastic people to be listening to and finding out about more. So I hope you enjoy this interview with dr. Wayne McCarthy. Who's given up a Sunday morning to do this with us. So I was very, very lucky. Before we hit over to dr. Wayne just want to remind you, my book relentless is now out and available. It's available in bookstores throughout New Zealand. It's also available internationally on Amazon, on audio books or the audio book platforms as a Kindle, as an ebook, pretty much you name it, it's out there. You can find it on my website at lisatamati.com. Also. It's yeah, it's been out there for a few weeks and now that we were at a COVID, if you want to just pop into your local bookstore or store, if you're in New Zealand, you can do that. Speaker 2: (02:04) And just a reminder, too, that every couple of weeks we're holding a live webinar about epigenetics health program. This is all about utilizing your genes and understanding your genes and how to optimize your genes for your, for your optimum health, from nutrition, right through to your social environment, your work environment. This is absolutely powerful wellness program that we're using in the corporate setting. It's also very good for individuals, for athletes wanting optimum performance, as it covers off every area from your nutrition, your exercise, right through to your how your brain works, your dominant hormones and neurotransmitters, your it's, everything, everything is covered covered on this. It's a really a amazing program that we're delighted to be able to deliver your, you you can join us for that live webinar, which we're holding pretty much every second week the moment you can find out when the next one is at epigenetics.lisatamati.com. Okay. EPIGENETICS.Lisatamati.com if you want to find out anymore. Speaker 2: (03:12) Let me know. And as always, if you enjoy the show, please give us a rating and review because that really helps the show get exposure. And on that point, I just want to thank you all for those who have listened to have done ratings or have done reviews, because we're now ranked as one of the top 200 podcasts globally for in the health and fitness genre. So I'm really, really appreciative. It's a combination of five years of hard work, and we're really, really stoked to be in that top 200. So thank you to everyone who has done a rating and review or share this with your friends and made that happen. Now over to the show with Dr. Wayne McCarthy. Speaker 3: (03:54) Well, hi everyone. Lisa Tamati here at pushing the limits. Fantastic to have you back again. I am sitting with a lovely day, Dr. Wayne McCarthy, who is sitting up near Whangarei who is the a founder of the Waipu natural health, and also is a doctorate, the natural environmental health clinic. Welcome to the show dr. Wayne. Speaker 4: (04:19) Good morning, Lisa. Nice to be here with you. Speaker 3: (04:22) It's fantastic. I've Sunday morning, no less cutting into your family time. So I really, really appreciate you coming on the show today, but we had a fantastic discussion yesterday. So I've been really, really excited to talk to dr. Wayne today and to share some of his insights and some of the work that he's doing in his clinics. Dr. Wayne, Can you give us a little bit of a background on, on who you are and what you do? Speaker 4: (04:49) I'm in New Zealand, I started life as a natural path osteopath. I went to Speaker 3: (04:58) The Speaker 4: (04:59) Natural therapies college in Ellis Lee, and then after five years in practice, I went to America and got an opportunity to go to national college of naturopathic medicine in Portland, Oregon, where I trained and studied and also taught. And then I got licensed as a naturopathic doctor in state of Hawaii where I practiced for 15 years. Wow. so in America we call primary care doctors, but we're working as a GP would work here in New Zealand. Speaker 3: (05:35) hmm. Speaker 4: (05:36) During that study at a national college of naturopathic medicine. I met James Hutton who was a year ahead of me as a student, but he was the understudy of dr. William Tesco. Now William Tesco was a naturopathic medical doctor. One of the first doctors to come to America from Germany. He was an ozone doctor. He wrote the first papers on bio oxidation. And I think of bio oxidation as the life force, if you want to sort of give it a lay term. And he was the understudy of Dr. Tesco. So he was telling me about ozone while I was at medical school. And then when I graduated, he taught me how to do ozone therapy. From that time forward, ozone therapy became my main therapy and I just, it's what I do with every person I treat. And that's how I got the name, dr. Ozone back then, 25 years later, I got an opportunity to go and train with in Russia. Speaker 4: (06:39) Initially Novgorod 500 K's East of Moscow with professor oly and professor Claudia of consortia Kovar, the mother and father of those own therapy and Russia. Now, the important thing about Russia is that they've been using ozone for decades in their hospital system, across all their medical specialties, oncology, gynecology, obstetrics, neurology, dermatology, pain, medicine, burns, and many other areas, neurology. So they've had the, they've done the most research of any country in the, in the world. And I trained with them for two weeks. It was one on one and I had a, a Russian lady Eugenia, Shasta Kober. Who's my interpreter. And I'm still in touch with her. We communicate regularly. She sends me information on Russian research. I collaborate with then two years ago, I went and trained with dr. Adriana Schwarz in Honduras, but she also works out in Madrid. She's the president of the international medical ozone Federation and the secretary for the international scientific committee on ozone therapy of which I'm a member. And our mandate is to improve and update the Madrid declaration, which is the world standard on how to use ozone medically. Speaker 3: (08:12) Fantastic. Okay. So ozone therapy my listeners have heard a little bit about ozone therapy at all, but you are, you know, dr. Ozone, as you say, in New Zealand, you've been practicing this for over 30 years. Speaker 4: (08:27) I've been practicing for 27 years since 1993 Speaker 3: (08:33) In the law. I want to go into some of the therapies that you use and what's actually happening with the ozone. Like I know that you said to me yesterday, you're trying to get it into the mainstream and New Zealand. How, how has that looking Speaker 4: (08:48) It's already starting to happen because we have GPS around the country starting to pick up train with us and use ozone therapy because I'm, I'm in Amer the Australasian integrated medicines association. And basically these are like-minded doctors, GPS mostly, but there are natural paths in there as well. So we're really having to greater the medical and the naturopathic through this association. And there's a lot of holistic medical doctors. And so this is sort of my clan. And if you will pick up my only naturopathic doctor in New Zealand, there might be some others, but really, I think I'm the only one just by the mere fact that nobody else has gone and trained in America where I did. Yep, exactly. Okay. So this is great because it means ozone. It is it's hopefully going to be accepted into the mainstream soon because in 12 countries where ozone has been regularized, and we believe we have all the documentation to go to our ministry of health and say, here's a new therapy. Speaker 4: (10:00) We want you to regulate it. They would look at all the work we've done and they'd go, well, you haven't left much for us to do this already. Self-Regulated, you've done a really good job. We know, yeah, you've really done the race. Now we can start to train other people. So I've trained two natural cats that now work with me. But they've upgraded to be ozone experts. All the ozone therapies are done intravenously or by injection. So it's always needles, but it's a feel good therapy. It leaves people with an overwhelming sense of wellbeing. And the primary function of it is to saturate the body with oxygen. This will do several things. It will improve athletic performance by giving the athlete the five to 8% endurance advantage, which means that it prolongs the time of maximum anaerobic output before you hit the wall and I've worked with triathletes and the iron man in Hawaii, and I've worked with many other athletes would chop those canoeists Walker, armor, paddlers people who are doing tennis, some of our out Ines players and New Zealand and swimmers. Speaker 4: (11:29) And of course you work with every form of illness that comes our way. We do see quite a few people that have various forms of cancers and the primary cause of cancer, doctor Otto Warburg won two Nobel prizes. And he proved that the primary cause of cancer is a lack of oxygen. The tissues, wow. Though, the respiratory enzymes have been toxified and therefore the body cannot process oxygen. So what we do is we saturate the body with oxygen, removing the prime cause of all cancers. So that's all I really want to say about that. That's the rationale we don't, we don't actually treat diseases. You support health. We treat people when we treat people and we're just pushing them toward greater health by restoring their bio oxidate of capacity in the body. As you know, the main cause of a lot of underlying the underlying cause of most chronic diseases is a chronic inflammation, which is free radical damage, ozone reverses, free, radical damage. Speaker 4: (12:51) Wow. So that's the key point of it. And it also, so it's oxygen is three and it's we talked briefly yesterday about it being a relation of hyperbaric oxygen therapy, which is also increasing the amount of oxygen getting to tissues. That's right. So hyperbaric oxygen, H202, which is hydrogen peroxide, vitamin C therapy, high dose intravenous and ozone therapy, intravenous they're all in a family called bio oxidate of therapies and hyperbaric oxygen. We use it it, that is better for central nervous system injuries, brain damaged spinal cord ozone is better on infection and improving circulation. So they have some overlap. I've chosen to do exclusively ozone therapy for the fact that it's cheaper to administer. It's a lot more readily available and it's a lot more versatile because I can treat the blood with it, but I can also inject it into joints or I can inject it into pain and pain is shortage of oxygen in the body. Speaker 4: (14:10) What we've learned as ozone therapists, where we inject those own pain will go really. So I can just sort of go into a little bit of that on the sports or athletics side, I feel like we'll sort of go, well, I'll start with the ozone therapy. So where does pain in the muscles? We can inject those zone and saturate those tissues with oxygen that will remove the lactic acid. And the athletes will have a faster recovery from their training and we saturate the blood and the body so that the is processing oxygen much more efficiently, which gives us a higher prolong, physical energy output during sports, the international Olympic committee. I have read their documentation on blood doping and, and how we can't cheat. You know, we're not, we're not supposed to cheat. So their ruling basically is ozone could be used for a medical purpose with an athlete during times when they're training. Speaker 4: (15:24) Yes, that's legal to treat an athlete, just cry to a competition would be considered cheating a bit. Not that you could really pick it up, cause I don't think it's terrible in the body. However, they could see that the the saturation of oxygen and their blood would be very high. It would be a bit like a altitude training. Yes. Blood doping or altitude training. It has a very similar effect, which is athletes could do ozone therapy and their training periods to recover from training. But we just wouldn't do it within sort of three or four days before an athletic event. And no one can hear enough. Okay. So how does it increase? Like what is the mechanism by which it increases the oxygen carrying capacity of the red blood cells. Now I understand from the Realogy, Oh, the red blood cell increases the, what would you call it? The pivot, the flexibility of, of the red blood cell is that correct? Speaker 4: (16:33) Makes the red cells more pliable, more slippery, more flexible. So they can squeeze through the small cappelary and get to even the hardest to reach tissues. So if you've got damaged or inflamed tissues yeah, that's right. Any kind of injury where you've got inflammation, swelling, pain. Mmm. We save limbs from amputation with those own. Wow. Because we restore a good blood flow. Also the red cell, we increase a enzyme on the red cell called two, three di phospho glycerides two to three DPG. We call it what that does is it weakens the bond between hemoglobin and oxygen. What this means is blood flowing through the lungs will still pick up at school compliment of oxygen, but it will release it to the tissues a lot more easily. It's like a, it's like a wind that's blowing into the tissues rather than having to pull the oxygen off the red cell with osmosis, trying to use energy to tug it off. Speaker 4: (17:48) The blood's just good sort of way more freely. And in this way we saturate the body with oxygen. I believe it's the only way of doing it. Unless you have a hyperbaric chamber and this would be a really powerful combination I can see. So it's, it's pushing, it's basically pushing the oxygen into the tissues as opposed to it having to be pulled. Now, like as someone like that, I'm an athlete. Mmm. I've had problems constantly with anemia and not enough red blood cells. Mmm. And getting enough oxygen carrying capacity to work the muscles. Does it help with that? Or is that, it's just that that's an independent thing because number of blood cells, no, I'll speak to that issue, Lisa, because we see people that are me anemic often kicks, you know, they're wasting away. Yep. They've got bone marrow suppression, not producing enough red cells or white cells or just whatever it might be. Speaker 4: (18:46) But when we treat with the, when we treat the blood where those zone, where rejuvenating the bone marrow. Wow. And so the bone marrow starts to produce, what's called super gifted red cells. And that's actually the scientific term, super gifted. So real knife gifted, dr. Bilio Bachi Theo CCI. He wrote the book ozone, a new medical drug. And I work with dr. Adriana Schwarz, who was Dr. Bachi Sort of Lieutenant right hand person, you know, his protege really. And she's now leading the charge around the world, promoting ozone therapy, God gives excellent courses. Where was I going with this? You were talking about the Realogy and the, the, the really bad cells, the red blood cells coming out of the bone marrow are called super gifted, which means they're more resistant to oxidative stress and they're better at delivering oxygen around the body. Speaker 4: (19:53) So even when we've stopped and ozone, even though we've done a course of, let's say six to eight ozone therapies, let's say we're treating a person for a condition after six to eight ozone therapies. We've usually established a healthy bone marrow production of red cells overcome anemia. Wow. And the person is starting to feel a lot more energetic and the overnights will last for six months in the body. So they just have to realize ozone is a very reactive molecule. So when we're treating blood, the ozone has reacted with the red cell within nanoseconds, it's gone, it's undetectable and it becomes a nose annoyed. It becomes a nose denied, which is a weaker form of ozone. Or we have a it's more durable and they last six months, wow. Are there for after we finished the course of those own therapy, the patient basically to put it sort of bluntly gets their money's worth during the six to eight treatments. Cause they feel great. And their blood work's usually improving. However, over the next six months, they will be continued improvements even though we've stopped the treatment because the theology of the body has improved. We've blown all the cobwebs out of the bio oxidate of pathways or the hundreds of enzymatic pathways in the body, such that the biochemistry is now working perfectly or optimally. And remember oxygen is the primary, primary nutrients for optimum health. Absolutely. Speaker 4: (21:42) It's used at every step of every chemical reaction in the body. And we see that the underlying reason for chronic illness is the body is not processing oxygen. Speaker 3: (21:56) It's just what you see. And this isn't, Oh, well, I'll just take a big, deep breath of air. And then there I go, I've got my oxygen back. It's a little bit more complicated than that. Isn't it? Speaker 4: (22:06) No, not really. I'd say that people breathe easier. They feel normal again, and they've recovered a healthy metabolism. Speaker 3: (22:14) But when I say like we don't take my SPO two sets here at senior level, I'm at 98, 99%. So I'm like, Oh, well my oxygen's okay. I don't need extra oxygen support, but I know with like with hyperbaric, I can get a heck of a lot more like up to 12 times the amount of oxygen and the right and the right. Speaker 4: (22:37) Yeah. So what's happening there. Lisa is, you're measuring the SPO2 of the blood. You're measuring the oxygen saturation of the red cells and the blood. And they may be 98 or 99%. However, when we treat somebody we'll often see that 98 or 99% straight after the treatment has dropped down to 95 or 93%, where's all the oxygen gone. We've just poured it into the blood. Where's it gone? Speaker 4: (23:11) Well, it's absorbed into the tissues of the body that were desperate for it. And that were low in oxygen. And it's this way that we saturate then very quickly that oxygen level return back up to 99. We know the course of ozone treatment is complete. When a patient comes in they're 98 or 99%, we treat them and the blood is still 98 or 99 cent. It didn't drop. Therefore that tells us the body is saturated. Blood is saturated. They now have what we call the effect and they will stay self saturated at a very optimal level for a very long time. Speaker 3: (23:53) Wow. So if, if I want to, you know, like I'm definitely coming to see you, doc, Dwayne, I'm going to bring my mum. Then we're going to get some treatments as soon as I can get up to away. It's a long way away. But w H w over what period of time would, would, it would a person who's traveling to see you? How many, like the six to eight is required? How many do they need sort of back the team they get back to back. Speaker 4: (24:19) So over a period, what we do, people that come from South Ireland or Australia or Singapore or overseas, we get people from everywhere. We ask them to come and stay in the Waipu area, and then we'll treat them nearly every day for about a week. Wow. Okay, great. Yup. And we see a lot of chronic conditions where everything else basically is filed. And so therefore we treat people every day. We start with a very low dose of ozone because we're working in millions of a gram. We work between zero and 80 micrograms, which is zero to 80 millions of a gram of Bozon middle of, of oxygen ozone and the syringe. So we're working with micro dosages, but we've got equipment that we can dial up. Yep. 1000000Th of a gram. Speaker 3: (25:15) Yup. Speaker 4: (25:16) And so we can do one or two or three or up to 80. So we start with very low concentrations. And over the course of the treatment, we build it up to a maximum. So we might go up to maximum for us would be 80 micrograms. And then we drop it off again, the last several treatments back down to about 20 micrograms. So we vary the concentration and the dose in this way, we will, we will be constantly building up the antioxidant capacity or the antioxidant reserve capacity in the body so that that body can now tolerate a higher level of ozone. And so we can build the dose up like that. And that's how we, that's how we pull people up very quickly because we keep increasing their antioxidant capacity. As we increase the dose of those zones, then we drop down at the end, but we leave them with a seriously improved antioxidant capacity, which means we leave them with a permanent or very longterm ability to overcome chronic oxidative stress and or free radical damage. Speaker 3: (26:26) Okay. So then, then if you wanted to stick, say other oxidative therapies or vitamin C infusions or other things that would have more of an effect, or even even supplementation with antioxidants or good food would have a better effect on the body. Speaker 4: (26:40) So we do do that at Northland environmental health Center where I work with Damien Wojciech and we do high dose vitamin C therapy there, he goes up to 200 grams. Wow. And he does culation therapy and high dose vitamin C therapy as well as being a general practitioner. So collation therapy, some patients come in and they have, you know, vitamin C one day ozone the next vitamin C ozone like that. Wow. Yup. Yup. That's a very good protocol. Fantastic. And he does collation therapy, which is heavy metal detox thing. So I'm hoping I can get him on the podcast as well. That would be fabulous. He's a, that's an area that I think a lot of us need to understand as well. The heavy metal detoxing. Yeah. Dr. Wayne. I wanted to pivot a little bit and go into prolotherapy. We discussed prolotherapy and I was really excited to hear about this yesterday. Speaker 4: (27:42) There's something I haven't really being aware of. Can you explain what prolotherapy is? Okay. So we're leaving ozone therapy. Now ozone is for general health improved performance of our bodies. And just before we do leave ozone, go back to it a little bit, but we leave the topic and we're going to prolotherapy, which is proliferance therapy. This is now musculoskeletal. We look, we're talking now about injuries, physical injuries to the joints. Fabulous. What were you gonna say? I was just going to say with the ozone, cause we, we haven't touched on the, the they at home remedies, but we have talked about them in the past. I'd like to address this issue because it's an important one. Two years ago, we formed the ozone therapy association of New Zealand and we're taking applications now. And mostly for doctors we have some nurses, some natural paths. Speaker 4: (28:53) But we've also opened it up because we know that there's a lot of people in New Zealand who are practicing those own using what we call lay methods. You use that term it's respectfully used and they're doing all kinds of variations. There can be insufflation of the colon, vaginal insufflation air, insufflation cupping, limb bagging, whole body bagging. There's the hocket, which is the ozone steam sauna. Hmm. Which is actually a very good treatment. And ozone can be used in facial treatments and for beauty therapy with beauty therapists. So what we're looking to do is to regularize the practice of ozone and New Zealand so that these can all have access to a professional body, guide them on safe and effective methods to use at whatever level they're trained. We're inclusive, include everyone that's doing ozone. So that patients, athletes, the interested people who want those zone, I can get it throughout New Zealand, just depending on what their needs might be. Speaker 4: (30:09) So quite often what will happen is people will come to us. We'll do the intravenous methods. And then where do you live? Right. You're in Palmerston North. Okay. So let's see, who do we have in Palmerston North? Well, we have people using cockpit, which is the ozone steam cabinet, and we have people doing installations. And so on where the ozone gas is put either into the rectum or the colon very simple, safe, easy to use method or vaginally or other topical way, or you should make ozone oil for rubbing on the skin for dermatological conditions. You can make those, the naked water. You can breathe it. Yep. We also use ozone generators that we get from Kim sex and violence. Speaker 4: (30:57) She provides really nice equipment that we can use for ozonating the clinic meeting, any building remove smells or toxic odors and that sort of thing. And so when we were gearing up for the recent epidemic, yes, we were. Ozonating our doctors and nurses and our staff. I was receiving intravenous vitamin C. This is for our protection. And the clinics were being ozonated every morning at 3:00 AM automatically. Yep. With Kim's can Sexton's machines. Fantastic. And therefore we knew we were coming into a sanitized environment and then we treated one suspect that COVID patient. And then we saturated that room with those own immediately afterwards, it was off clinic. It was outside in the carport, the old sauna room. And so we knew that room was now sanitized. So if we had another COVID patient, we'd be able to go into that room, be sanitized. We were safe wearing our PPE, but we can deliver the treatment. Speaker 4: (32:03) Fantastic. And we will get up for that. So, and this has been like, just to briefly touch on the Corona situation. There is now proven studies coming out of Spain. The ozone is affecting the client of ours. Yes. There have been clinical trials in China and Spain and the conclusion at the moment. It hasn't all been gone into print yet. I don't think we ever, because we're working with doc date around and Schwartz, she was on the front lines and Spain treating COVID and the reports coming back, or that ozone was effective phenomenally. And what that meant was patients were recovering within 24 to 48 hours after one to two ozone treatments, they were fully recovering. And I think 98% of the patients that were in serious enough conditions that they were going to be put on ventilators. 98% of them did not need to have ventilation. Speaker 4: (33:06) Wow. Which is a good thing because nine out of 10 people who get ventilated die. Yeah. It's not really an effective therapy for COVID, but ozone proved to be very effective. We know this because we've been treating all viral conditions since since day one, really a hundred years with it's a hundred years with research and ozone. Now I have to say, it's not the only thing that will do that. High dose vitamin C will do that. I've heard an India homeopathy was very effective. And if you read the journal of the New Zealand journal of natural medicine, I don't know if you know of that, but the New Zealand journal of natural medicine, there's lots of articles in there on other useful natural therapies. And they all work pretty good. So actually there's a plethora of effective treatments that we can use against this horrible thing. That's why we weren't afraid to treat people because we knew we were safe. Speaker 3: (34:13) Yup. Yup. And I had dr. Rob dr. Rowan on last week and it's talking about Ebola and his getting shut down, unfortunately. But Speaker 4: (34:26) That's right. He went to him and Howard Robbins stopped. The Rowans went to Sierra Leoni and they were invited there by the minister of health. They treated doctors that had got Ebola. Some of them opted for the ozone, all the ones that are all the ones that said yes to ozone therapy, survive all the ones that denied it and said, no, I don't want it. They all died. Speaker 3: (34:53) And then he was shut down. Unfortunately, Speaker 4: (34:55) When he got shot down, you can't be using effective therapy. Speaker 3: (34:58) No, it might mitigate the drug sales. We can't have that comment. Right. Moving right along. Let's talk about therapies, prolotherapy. Cause this is a very, Speaker 4: (35:14) Yeah. Sorry. I don't want to confuse everyone. So everyone on the side. Yup. We're on a different topic. We're now looking at joint pain. I'm very excited about Prolotherapy because it will effectively treat all musculoskeletal injuries. It will, it is an effective treatment for all sporting injuries. And it's permanent. This is amazing when you've done product therapy, you'll no longer have knee pain, back pain. Retruding disc pain, low back pain, ankle, elbow, rotator cuff, you know, anything like that, anything where the ligaments tendons are involved in the is involved. That's right. So let's just talk about knees. Cause we see a lot of those. So what we do is somebody comes in, they've had a knee injury, the body is healed, but the injury doesn't go away. It keeps flaring up when we strain that joint. And it's because the ligaments and all the tendons or the cartilage have thinned, you know, if you could imagine stretching a thick, rubber band over a rock and then just tapping it with something sharp or happen, then that rubber will just split. Speaker 4: (36:36) It'll still be in tech, but not as strong. Think of your ligaments like that. Now you've got a little bit of a slop in the joint and that's what causes pain. And it's what grinds away the cartilage. So what we can do now is we can do prolotherapy, which is proliferant therapy. And we inject a thick solution of dextrose. So it's a sugar, but it's hypertonic, which means it's extra thick, especially compared to the body fluids. So when we inject that into a ligament, it will stimulate the fibroblasts to create more ligament. Yep. What that means is we thicken and then shorten and tighten that ligament that returns the joint back into its normal alignment. Cause that's what the ligaments do. They hold the joints in the alignment for the movement that joint has to me. Yep. And so we had this week or Lex ligaments, they've stretched, they've torn off the bone partially and it's always easy to find. Speaker 4: (37:47) You can just poke on them. They do it. And people jump you inject bet spot. And what will happen is new ligament will grow over a three week period and return 50 to 80% of the strength. Wow. Then we need to repeat it a month later. Again, you'll get 50 to 80% improvement. So after generally two or three treatments, we've got a hundred percent improvement. Wow. At that point it's permanent and you'd no longer have that injury. You no longer have a weakness there. Your mind can let go of the doubt of your ability to use that learning in a maximum athletic, competitive sort of attitude. So you get your confidence back and your athletic performance is not hindered by chronic injuries. And so we treat a lot of athletes and we keep the top people in the game and young, young athletes sometimes in their teens, cause we work with some calm, competitive swimmers and they, you know, they pushing their bodies to the max, pushing the limits. As you say, they get these tears. Now that would, that would slow the down their training. And of course, if you have a week off training, it takes three weeks to get back to where you were, where you had the injury. So you lose five or six weeks really out of your, out of your schedule with product therapy, we can keep those athletes performing without pain. And this is something so simple as, as dextrose. Speaker 3: (39:30) This is so is this like reconstructive therapy? I had a, Speaker 4: (39:34) Yeah, yeah. It's called injection reconstruction therapy. Cause I had a, Speaker 3: (39:41) A boyfriend back in my early twenties who had a very bad ankle injury and he had to go to America for, we construct a therapy. It was called Speaker 4: (39:50) Yes. Will be injection reconstruction therapy probably mean it is an American technique. Yep, yep. I did learn it there. Yup. Speaker 3: (40:00) And the body's own reaction and info. This is where information is so interesting. Isn't it? Because inflammation, when we, when we cause an injury to the site we've deliberately actually causing and introducing something that's gonna irritate and cause injury. And it sends the body's a body starts to send fiber blast to actually make it stronger. So we're using a game just like with the ozone and with hyperbaric, we're using the body's own resources at the end of this. Right. Speaker 4: (40:27) Which is where natural path. So we're, we're always working with the body's own natural healing abilities. And with those own and product therapy, we feel like we can get maximum advantage there. Yup. So we also get a lot of patients often in their forties, fifties, sixties, seventies, even eighties and nineties who have health conditions and the generative joints it's often called osteoarthritis, which I believe most people think if they're told they have osteoarthritis, they get this idea in their mind that it's something to do with their bones. Yes. Is that your take on that? Yeah. I would say it's inflammation. Speaker 4: (41:19) Yeah. Most people would say it's bones. They think it's bones and we think we're bones as well. It's my bones, they're old and they're down and so on and nothing really too much you can do for bones. Well, we, we don't take that point of view. We see osteoarthritis as joint inflammation, so it'll always be the soft tissue, the ligaments, the cartilage and the tin. And we can repair all of those now. Yeah. So by injecting product therapy into a knee joint, for example, we can reconstitute the cartilage. And so we take people with bone on bone. Wow. And we can, we can thicken that Cartlidge enough that it takes the pain away and on x-ray we'll see an increase in the lower back, you know, like a lot of us, me included, I've got like four different set of basically go on by nonbinary, very close to being bone on bone. Speaker 4: (42:17) Okay. So I'll come at this from two angles. Number one, where you've got a bulging disc, the surgeons have told us, and we've known this since the 1950s, is that the ligaments on the posterior aspect of the vertebra or the vertebrae, you mind those posterial ligaments, the inter spinus and supraspinous ligament, usually a weak and stretched. And so one of the vertebra has moved forward slightly and it's put pressure on the disc and pushed it out, all that space in between the, when a disc protrudes, the chances are that it might impinge on one of the major nerves coming out of your back and going either down your bottom or to your internal organs. So what we do there is we prolotherapy the ligaments on the backbone that we'll tighten those up and it'll pull that vertebra back into its correct alignment, thereby taking pressure off the bulging disc. Speaker 4: (43:31) Wow. Then we have two ways that we can treat that bulging disc. We can either inject those zone down the spine in the muscles, running down the spine as close to the disc, as we did go and inject ozone, it only takes a few minutes. It's 98% effective for joints for bulging disc 98% effective. That's where you expect to win with bulging discs every time it's insane. And sometimes we can go in through the quarter, which is a little opening at the base of the sacrum. And it allows us to go into the spinal cord. I know this sounds risky, but actually it's a very safe procedure and we can inject those own into the quarter Aquinas. Which thing goes, the ozone travels up the spine to about thoracic that are bred number 10. Speaker 3: (44:35) Yup. Speaker 4: (44:36) Mmm. Which means it travels all the way up the lumbar spine and into the first few discs of the thoracic spine is where the ribs start and 98% effective for reducing bulging discs. So we prevent a lot of surgeries. Speaker 3: (44:55) This is what I mean, this is what, Speaker 4: (44:58) Mmm. Speaker 3: (44:59) Surprises me that, you know, this isn't more known and it isn't out there. And I did know of this 20, like I said, 20, 30 years ago, but this was an option and I've never seen it come back or, you know, proliferate and then people know about prolotherapy and certainly not Prolozone this is good. This is definitely going to help people avoid having to have surgery. And, and, and you'd think this would be well, let's try this first. It would be a great approach. Why isn't this right throughout everywhere? Why, why isn't every doctor offering this or is it a very specialized difficult thing? Speaker 4: (45:36) You know, I can only relate to it in terms of my own personal history. You know, I went and trained in Oregon and I learned things that are not taught here in New Zealand. One of them was the other one product therapy and actually put product therapy in its basic form was actually taught to me by a osteopathic surgeon. I'm just trying to think of his name now. I'll dr. Wilson. I think it was, he was a Harley street physician. He was doing it back in the day. And so we learned some of that often in, there was a famous New Zealand doctor called dr. Only who went and did product therapy and he was doing it in Mexico. So a lot of Americans would go down to Mexico. A lot of Gridiron athletes would get prolotherapy injections. So I heard about him and it turns out he was in New Zealand. Then when I came back 14 years ago to New Zealand, I trained with dr. Ken or Speaker 4: (46:45) Which he dr. Ken or at that time was I think, 92 years old, gosh, and still practicing and Remuera. Wow. And and I still liaise with Fraser Berlin, who was his nephew and doctor, or he was sort of a phrase, a Burling was dr. All's sort of protege if you will. And so he treats a phrase that treats a lot of people that have, and I always get this name wrong, but yeah. Disease, which is a, I think I've pronounced that. Right. It's an odd one. So sometimes I mispronounce it. Anyway that's a generalized disease where ligaments just sort of dissolve. So it's a serious condition. There's about eight or 900 people in New Zealand. Well, he's treating all of them with prolotherapy and it's the best thing they've ever had. So he's another doctor, great work there with prolotherapy. He uses stronger prolotherapy agents than I do. Speaker 4: (47:55) He uses if the NOLA mean and Tetra or sulfate, I believe which is a stronger tightening agent, but you know, we're natural paths. We like to stay with the more natural methods I have used other substances like fish oils, sodium moral weights. You can use those in eyes, blood, you can use vitamin B 12, you can do strong ozone and do the prolotherapy with strong ozone. That's what they call pro Prolozone. But I use dextrose, I use dextrose and I treat the ligaments and then we inject those own around them. And we usually put ozone into the, into the joint. Wow, this is this is incredible. And I think you probably going to be inundated with people wanting to come and see you because it got to be I didn't have a life outside of, and so, you know, I had to train other people. Speaker 4: (48:57) Yeah. I could have time to smell the roses or, and buy things. Exactly. Cause yeah, I mean, you're obviously very, very passionate about helping people and getting the most out of your time. And I mean like just, just you giving up your Sunday morning and spending an hour with me yesterday too on the phone, just so's what sort of a person I had dedicated you are to, to this. And I think that that's just absolutely fantastic. And to have someone with this sort of knowledge and background, a very different approach to what we're perhaps used to seeing here is exciting for me because I can see this is great changes happening. And Amer I think is going to be the, the association for integrative medicine, I think is going to be a fantastic thing. I'm, I'm trying to I want him to become a member. Speaker 4: (49:53) I think it's a, that's the things that are coming down the line now. Pretty exciting aren't they? Oh, they are. And what's happening is doctors and therapists sort of the lines of demarcation are breaking down. Yes. Because it becomes more, not about the doctor. Well, the practitioner it's really about the patient and what are we going to do to help the patient. Yep. And that's because we're all coming from that angle. Yep. We just always looking to, with people of conscience and we're doing the best work we can to recover the health of our population. We use all methods that we think can work and ozone and prolotherapy have enough scientific research behind them. We, we, we can explain in detail exactly why they do work. Yep. And this is, this is just brilliant. And so critics of which, you know, usually I just people that don't know, they just don't know about it. Speaker 4: (50:54) We've been, we've had critics. Mmm. Yeah. We've had mid safe and ministry of health. Everyone's investigated us. And yeah, we provided them with dr. Work, you know, we've provided the scientific literature. Yup. That proves what we're doing is safe, efficient, effective. And and this isn't like, this is really become a family is critical and many of them become active supporters. So we can turn a critic into an active supporter just through education. Gosh, that would be great because I do, I do find in the, you know, the, the straight laced allopathic medicine is still so blinkered. Certainly in my experience and I can say this cause I'm a non-licensed nonmedical professional. It has been very, very frustrating in my own, you know, with my own family's health with my mom's journey, for example. And, and I, and this is one of the reasons why I do the show because I want to create change in movement. And it's not all about pharma pharmacology. It's not all about just surgery. Those are great. And let's look at those, but let's look at the other sides of the coin in trying to connect fantastic people and share this education worth the public. I mean, last week I had Dr. Tim Ewer. Speaker 4: (52:23) I know he's fantastic. And he was on the show last week. And again, he too has had, you know, I know issues okay. The, the, the approaches that he takes, I mean, there's a reason why there's such a mess of waiting lists. And so many people wanting to see people like you because it's not being offered. Unfortunately, you know, dr. Terms down, down South, you're way up North, it's hard for a lot of people. If this was this sort of thing was available. And every time we'd have a lot less people, we would, and we'd save our country, billions in healthcare costs, but really you'd have a happier population being able to work to their full potential rather than have their abilities curtailed because of pain. Really. you asked me why aren't more doctors doing it. I think what's happened is ligaments and tendons have really just basically, I'm going to use the word overlooked. Speaker 4: (53:24) I think doctors are really just overlooked. They'll treat organs and muscles and such but ligaments, well, what, what are you going to do for ligaments? Well, we don't, you can't do anything for ligaments. So we won't put too much attention there cause we can't do anything for it. Yup. Yup. Well, the gap that is the gap in the system where we've come in with product therapy, that's our specialty. We treat ligaments, but all chronic injuries are ligament based. And so our typical patient has been to acupuncturist, osteopath, chiropractor, orthopedic surgeon, GP, soft tissue therapists, CMA, if they've done everything. And when we start to hear that history, it confirms for us, this is great. It's telling us it's a ligament problem. Or yep. Then when we investigate, by the way, all those therapies are very helpful. But if they don't resolve the issue, we know it's a ligament problem. Speaker 4: (54:26) So then we do our injections and the pain goes away. People recover the function of their alum and they ask, how come I never heard about this before? How come no one's ever told me about this? And I said, but we have told you about it. And now we've treated you, what's the issue. You know, people find things when they look for them, but this is, I just wish it was, you know, and this is why the show's important. And this will have a small portion of people that were here at, and hopefully the people that go come to you will also share their experiences, but it's a very slow process to get it out to the, the 98% of other people who are unfortunately unaware of it. I mean, yeah, deep into all of this sort of stuff. Zealand, we only have what, two degrees of separation here. Speaker 4: (55:18) So the work that I'm doing, I know is sprayed right throughout New Zealand, because lots and lots and lots of people have now heard about it. So I've been doing it for 14 years here. And so within New Zealand, most people that have these types of problems, my, my past patients usually we'll tell them to come and they have at least have a look at this therapy. And so I think we have New Zealand pretty well covered. Yeah. This show maybe more people might even think about prolotherapy is that yes, it's needles. Yes. It's injections, but you know what? It only takes a minute or two. But when I start working on a joint within a minute or three, I'm usually completely finished with that area. Fantastic. And then they've got lifelong strength back and it's, you know, $300. Yeah. As opposed to a surgery or continual care that costs over years, many thousands of dollars and especially avoidance surgeries, which can be very expensive. Speaker 4: (56:31) We prevent a lot of knee replacements. We get people that have had knee replacements or joint replacements where it hasn't worked perfectly. They're still in pain. So, you know, you hear, you do hear a lot of horror stories, but I also hear a lot of people that have had joint replacement that they're very happy with. So I'm not sort of a critical of it, but if you've had a joint replacement, you're still in pain consider product therapy because he taught me. And so the doctor can, or that we can do product therapy around a joint replacement and it still works very, very well surprisingly, but it does. Speaker 3: (57:12) Yep. Fantastic. I mean, I, it makes sense to me. You know, so I think, you know, dr. Wayne we've covered quite a lot of territory today. We we've done, I was on therapy, a little bit of the background, what it's doing now, how it works, we've gone into prolotherapy and even into Prolozone therapy. Speaker 4: (57:32) Yeah. Prolozone is doing prolotherapy, but just using strong ozone irritating and you just inject the gas. Cause I was owns always a guest. We inject strong ozone into the ligament using the product therapy, needling technique. Mmm. Because just the needle itself going in and out through the ligament creates the ligament, the bikings use fish phones and they would just prolotherapy a ligament with fishbone. Oh, sounds terrific. Shot. And it would create new ligament by us doing a little injection at the end of it. We of course maximize the effect. Mmm. Speaker 3: (58:13) Well, if you think about it, anything that causes a rotation, the body seems more stuff there to fix it. Speaker 4: (58:19) Mmm. You know, Speaker 3: (58:21) So dr. Wayne, I want to say thank you very, very much for your time today. I really appreciate it on a Sunday morning. We can people find you and we're, you know, where's the best place to connect with you and come and see you. Speaker 4: (58:34) You can look up waipu natural health, waipu natural health. So we're in Northland or they can look up dr. Ozone doc, T O R O Z one, So doctorozone1@gmail.com contact the Northland environmental health center in camo. And we do all these therapies there. Speaker 3: (59:05) Fantastic. And I would love an introduction to dr. Damien Wojciech at some stage. That would be really fantastic. Speaker 4: (59:13) I'll share with them that while I did this podcast. Yeah. And I can put you in touch with them. Speaker 3: (59:18) Sounds brilliant. Dr. Wayne, thank you so much for your time. I really, really appreciate the work, the passion, the education that you've invested in all of this and bringing this to New Zealand that's really, really appreciate it. Thank you, Lisa. Thanks for the opportunity of sharing it with our people. Oh, it's fantastic. Speaker 1: (59:36) That's it. This week for pushing the limits, be sure to write review and share with your friends and head over and visit Lisa and her team at lisatamati.com.
The medication formulary entry for Dextrose 5% Solution.
This is the medication formulary entry for Dextrose 10% Solution.
Drop us a comment at bit.ly/soulfitcommentsYou can email us as well soulfitpodcast@gmail.comVisit our website www.setfreelife.netNatural Wellness Segment -Recap the Label show Top section contains product specific information serving size, calories, nutrient information, #of servings per container. Today's topic is sugar. Sugar is added to almost all processed food! Anything that ends in "ose" is a type of sugar. For example, Sucrose, Fructose, Dextrose, Glucose just to name a few. Go to powerinthegroup,com for a list of the sneaky names of sugar.Natural Sugars Raw Honey Local Honey Coconut Sugar Stevia -plant based - no calories no carbs Agave Raw maple syrup Molasses Pure cane SugarFAKE Sugar - Artificial Sweeter = Chemical = Man Made Splenda Aspartame NEVER -- High Fructose Corn Syrup Refined white table sugar Saccharine Maltodextrin Sugar Addiction Sugar is as addictive of cocaine, sugar intake eventually stops the dopamine release just like cocaine.Sugar Addiction Cycle1. You eat the sugar = you like it, you crave it, it has addictive properties2. Blood sugar levels spikes = dopamine is released int eh brain = addiction mass insulin secreted to drop blood sugar levels3. Blood sugar levels falls rapidly = High insulin levels cause immediate fat storage; body craves the lost sugar "high"4. Hungar & Cravings = low blood sugar caused increase appetite and cravings...the cycle is repeated over and over againResearchers at Princeton studying the neurochemical effects of sugar, have shown that sugar acts as a gateway drug for other drugs in many individuals. In one study, the research group fed chow to the rats as well as a 25% sugar solution similar to the sugar concentration of soft drinks. After one month the rats became “dependent” on the sugar solution, ate less chow and increased their intake of the sugary drink to 200%. Similar but stronger effects have been reported for rats given aspartame. The chemical reaction of sugar and aspartame stimulates the brain by activating beta endorphin receptor sites, the same chemicals activated in the brain by the ingestion of heroin and morphine. Some references:FDA.gov/food/nutritionWhatsinmyfood.comhealthybody.com
Simon Carley, Associate Editor of EMJ, talks through his highlights of the January 2020 edition of the Emergency Medicine Journal. Read the primary survey here - emj.bmj.com/content/37/1 Details of the papers mentioned in this podcast can be found below: Comparison of four decision aids for the early diagnosis of acute coronary syndromes in the emergency department https://emj.bmj.com/content/37/1/8 The incidence of airway haemorrhage in manual versus mechanical cardiopulmonary resuscitation https://emj.bmj.com/content/37/1/14 Epidemiology of adolescent trauma in England: a review of TARN data 2008–2017 - https://emj.bmj.com/content/37/1/25 Blood Glucose Reduction in Patients Treated with Insulin and Dextrose for Hyperkalemia - https://emj.bmj.com/content/37/1/31 No rest for the weary: A cross-sectional study comparing patients sleep in the emergency department to those on the ward https://emj.bmj.com/content/37/1/42 Thromboprophylaxis in Lower Limb Immobilisation after Injury (TiLLI) https://emj.bmj.com/content/37/1/36 Emergency Medicine: let’s feed the good wolf - https://emj.bmj.com/content/37/1/52 Read the full January issue here - https://emj.bmj.com/content/37/1
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the difference between Powerade and Gatorade. POWERADE (12 oz.) • Owned by Coca Cola • Contains 21 grams of sugar • Type of Sugar: Sucrose(50% glucose and 50% fructose), Dextrose(synthetic sugar), Modified Food Starch (monosodium glutamate) • Potassium: 35g • Sodium: 150g • Synthetic B6, B3, B12 GATORADE (12 oz.) • Owned by Pepsi Cola • Contains 21 grams of sugar • Type of Sugar: High Fructose Corn Syrup (42% fructose and 58% glucose) • Potassium: 45g • Sodium: 160g Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
In my second solocast I discuss: - Why I stopped my anabolic steroids cycle after 8 weeks. - Back to TRT. What is my current TRT regime? - What about HCG with TRT? - Why Stan Efferding’s Vertical diet did not work for me. - What about blood work during this time? What bio-markers do I check? - What about blood pressure for heavy guys or anabolic steroids users? - Carnivore diet + dextrose experiment for sports performance for sufferers of IBS-C. - Experimenting with finding my true MV (maintenance volume) to maintain muscle mass while I focus more time on other sports such as kickboxing and bodyboarding.
Dr. Paul Saladino, Carnivore MD, and I sit down to talk about the carnivore diet. In part 1, we focus on whether you can get all the vitamins and minerals you need on a carnivore diet, and how to best design a carnivore diet to maximize the nutrition you get. We discuss what I consider high-risk nutrients: Vitamin C Folate And what I consider conditional-risk nutrients: Manganese Magnesium Vitamin K Potassium Molybdenum We also chat about some other things: Dioxins in animal foods: a reason for vegetarianism? The methionine-to-glycine ratio: balancing meat with bones and skin. Did paleo people get nutritional deficiencies? Bioindividuality: why we all have different needs and our needs evolve over time. Diversify to manage risk: does this mean eat plants, or just eat all the parts of an animal? Ketogenic diets and oxidative stress. Do carbohydrates give you more intracellular insulin signaling? Should carnivores eat dextrose powder for carbs? Are today’s hunter-gatherers representative of those from 80,000 years ago? Did the Maasai really mostly eat meat and milk? My open-door helicopter ride in Hawaii. Dr. Saladino completed residency in psychiatry at the University of Washington and is a certified functional medicine practitioner through the Institute for Functional Medicine. He attended medical school at the University of Arizona where he worked with Dr. Andrew Weil focusing on integrative medicine and nutritional biochemistry. Prior to this, Dr. Saladino worked as a physician assistant in Cardiology. It was during this time that he saw first hand the shortcomings of mainstream western medicine with its symptom focused, pharmaceutical based paradigm. He decided to return to medical school with the hope of better understanding the true roots of chronic disease and illness, and how to correct these. He now maintains a private practice in San Diego, California, sees clients from all over the world virtually, and has used the carnivore with hundreds of patients to reverse autoimmunity, chronic inflammation, and mental health issues. When he is not researching connections between nutritional biochemistry and chronic disease, he can be found in the ocean searching for the perfect wave, cultivating mindfulness, or spending time with friends and family. Find more of Dr. Paul Saladino on the Fundamental Health podcast and at https://carnivoremd.com Get my free 9-page guide to optimizing vitamins and minerals on the carnivore diet at https://chrismasterjohnphd.com/carnivore This episode is brought to you by Ample. Ample is a meal-in-a-bottle that takes a total of two minutes to prepare, consume, and clean up. It provides the right balance of nutrients needed for a single meal, all from a blend of natural ingredients. Ample is available in original, vegan, and keto versions, portioned as either 400 or 600 calories per meal. I'm an advisor to Ample, and I use it to save time when I'm working on major projects on a tight schedule. Head to https://amplemeal.com and enter the promo code “CHRIS15” at checkout for a 15% discount off your first order.” This episode is brought to you by Ancestral Supplements' "Living" Collagen. Our Native American ancestors believed that eating the organs from a healthy animal would support the health of the corresponding organ of the individual. Ancestral Supplements has a nose-to-tail product line of grass-fed liver, organs, "living" collagen, bone marrow and more... in the convenience of a capsule. For more information or to buy any of their products, go to https://chrismasterjohnphd.com/ancestral In this episode, you will find all of the following and more: Masterjohn and Saladino Show Notes 2:11 Introductions 6:36 Dioxins in food. 14:33 Methionine to Glycine ratio. 23:08 Nutritional deficiencies in paleolithic people. 27:09 Bio individuality/diversity 36:07 Deficiencies that arise from eating only muscle meat. 37:26 Vitamin C 44:22 Weston A. Price’s documentation of whale stomach lining and moose adrenal as a source of vitamin C in Arctic diets. 56:03 Ketogenic diets, oxidative stress, and vitamin c. 58:36 Insulin 1:05:46 Antioxidant status. 1:22:44 Folate. 1:26:05 Riboflavin. 1:30:23 Manganese. 1:32:28 Dextrose powder. 1:37:31 Potassium/sodium. 1:52:37 Hunter gatherer diets now vs. 80 000 years ago. 2:03:05 The Maasai. 2:09:00 Vitamin K 2:19:00 The most radical thing I’ve done recently.
Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He then did a post-doctoral fellowship before serving as an assistant professor at Brooklyn College until he decided to leave academia and do research on his own. He currently produces a radical podcast, Mastering Nutrition, writes about all kinds of cool stuff at chrismasterjohnphd.com, trains BJJ and loves his liver and egg yolks. Chris’ contact info Insta: @chrismasterjohnphd Twitter: @chrismasterjohnphd Web: www.chrismasterjohnphd.com 13:14 Dioxins in food. 19:15 Dioxins in organic animal food. 21:23 Methionine to Glycine ratio. 32:10 Nutritional deficiencies in paleolithic people. 34:10 Bio individuality/diversity 42:46 Deficiencies that arise from eating only muscle meat. 44:05 Vitamin C 51:10 Weston A. Price/the Arctic/scurvy risk. 1:03:10 Ketogenic diets, oxidative stress, and vitamin c. 1:04:47 Insulin 1:12:32 Antioxidant status. 1:29:07 Folate. 1:32:53 Riboflavin. 1:37:14 Manganese. 1:40:08 Dextrose powder. 1:44:07 Potassium/sodium. 2:01:40 Hunter gatherer diets now vs. 80 000 years ago. 2:10:40 The Maasai. 2:15:45 Vitamin K 2:25:40 The most radical thing Chris has done recently. Ancestral Supplements https://ancestralsupplements.com/ Code SALADINOMD on the shopify site to receive 10% off. Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order! JOOVV: www.joovv.com/paul Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com My contact information: PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd Facebook: Paul Saladino MD email: drpaul@carnivoremd.com
In this episode we briefly review hyperkalemia and the principles of emergent treatment. Then we explore, in-depth, the role of insulin and dextrose including the incidence of hypoglycemia and pearls to reduce this side effect. Pearls: 10-20% of patients treated with insulin/dextrose for hyperkalemia get hypoglycemic Consider giving 5 units insulin instead of 10 units Check the glucose for hours (dextrose lasts
The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
Show notes at pharmacyjoe.com/episode425. In this episode, I ll discuss why hypotonic or dextrose-based solutions are avoided in patients with acute ischemic stroke. The post 425: Why are hypotonic or dextrose-based solutions avoided in patients with acute ischemic stroke? appeared first on Pharmacy Joe.
A quick review of dextrose 10% for the July 2019 drug. UFA is switching out D50% for D10% temporarily or maybe...indefinitely? In this update, I cover how its packaged, how the dosing and administration differ from D50%, and how these changes are reflected in the 2B district protocol. UFA/2B Protocol Link: https://drive.google.com/file/d/1UuHT1rT-XWM9hyuUbR5-WhZ_llIlyafL/view?usp=sharing
Kurzer Vortrag mit einigen interessanten Einsichten zu Dextrose. Einige Überlegungen rund um Dextrose in diesem Vortragsaudio. Eine Ausgabe des Naturheilkunde Podcasts von und mit Sukadev Bretz, Yogalehrer bei Yoga Vidya. Anmerkung: Gesundheitliche Informationen in diesem Podcast sind nicht gedacht für Selbstdiagnose und Selbstbehandlung, sondern Gedankenanstöße aus dem Gebiet der Naturheilkunde. Bei eigener Erkrankung brauchst du … „Dextrose“ weiterlesen
In this episode, I'm talking to you about the different types of sweeteners that are appropriate for the keto diet. Here are the sweeteners that are 100% okay for keto: Stevia Monkfruit Erythritol Glycerin (if you can get it) Sugar alcohols to avoid: Maltitol, Sorbitol, and Xylitol (all will impact your blood sugar levels and kick your body out of a fat burning zone). Artificial sweeteners that are in the grey area: Aspartame, Acesulfame potassium, Alitame, Cyclamate, Dulcin, Glucin, Kaltame, Mogrosides, Neotame, Nutrinova, Phenlalanine, Saccharin, Sucralose Below are the sweeteners that you should AVOID: Sugar, honey, fructose, high fructose corn syrup, agave nectar, maltodextrin, sucrose, Beet sugar, Blackstrap molasses, Brown sugar, Buttered syrup, Cane juice crystals, Cane sugar, Caramel, Carob syrup, Castor sugar, Coconut sugar, Confectioner's sugar, Date sugar, Demerara, Evaporated cane juice, Florida crystals, Fruit juice, Fruit juice concentrate, Golden sugar, Golden syrup, Grape sugar, Icing sugar, Invert sugar, Maple syrup, Molasses, Muscovado, Panela, Raw sugar, Refiner's syrup, Sorghum syrup, Secant, Treacle, Turbinado, Yellow sugar, Barley malt, Brown rice syrup, Corn syrup, Corn syrup solids, Dextrin, Dextrose, Diastatic malt, Ethyl maltol, Glucose, Glucose solids, Lactose, Malt Syrup, Maltodextrin, Maltose, Rice syrup
Entdecke von Denis Salomons Tipps, E-Books, Rezepte und vieles mehr In dieser Episode erfährst Du: Was sind die besten Fitnessfoods Wie kannst du diese Fitnessfoods zu dir nehmen Was sind die Vorteile der Fitnessfoods Was sind die Unterschiede zwischen den Fitnessfoods Top Empfehlungen aus der Episode: Wie du von Selleriesaft profitieren kannst! – Mit Denis Salamon Heavy Metal Detox Smoothies - Mit Denis Salamon www.instagram.com/veganfeeling Die besten Fitness Energiefoods aus dem Interview: Kurkuma Ingwer Orangen Rote Beete Knoblauch Weitere Superfoods Inhaltsverzeichnis: 03:30: Energie Fitnessfoods 04:30: Dextrose bringt Energie schneller 05:00: Dextrose vs Fructose 06:00: Nur im Notfall Booster nehmen 07:30: Wenn der Körper auf der Strecke beleibt Solltest Du Fragen zu den Themen vegane Ernährung und Gesundheit haben, dann freue ich mich auf deine E-Mail. Schreib mir noch heute! christian@christian-wenzel.com Mehr für Dich: Vegan Starter System 2.0 - Dein 8 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen! *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)
The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
Show notes at http://pharmacyjoe.com/episode393 In this episode, I’ll discuss why IV dextrose is given to patients with DKA. The post 393: Why is IV dextrose given to patients with DKA? appeared first on Pharmacy Joe.
Author: Jared Scott, MD Educational Pearls: Beta-blockers can mask the effects of hypoglycemia Prolonged/refractory hypoglycemia should raise a suspicion for sulfonylurea (or other oral hypoglycemic) overdose Interventions to reverse hypoglycemia include feeding the patient, IV dextrose, glucagon Octreotide can be used as an antidote with sulfonylurea ingestion Editor’s note: Here is an interesting case report on using steroids for severe hypogylcemia caused by insulin overdose. Perhaps another treatment modality to keep in your back pocket? References Alsahli M, Gerich JE. Hypoglycemia. Endocrinol Metab Clin North Am. 2013 Dec;42(4):657-76. doi: 10.1016/j.ecl.2013.07.002. Review. PubMed PMID: 24286945. Moore C, Woollard M. Dextrose 10% or 50% in the treatment of hypoglycaemia out of hospital? A randomised controlled trial.Emerg Med J. 2005 Jul;22(7):512-5. PubMed PMID: 15983093; PubMed Central PMCID: PMC1726850. Fasano CJ, O'Malley G, Dominici P, Aguilera E, Latta DR. Comparison of octreotide and standard therapy versus standard therapy alone for the treatment of sulfonylurea-induced hypoglycemia. Ann Emerg Med. 2008 Apr;51(4):400-6. Epub 2007 Aug 30. PubMed PMID: 17764782. Summarized by Will Dewispelaere, MS3 | Edited by Erik Verzemnieks, MD
In today's VETgirl online veterinary continuing education podcast, we review the prevalence of bacterial contamination in 50% dextrose vials. How worried should we be about using multi-dose dextrose bottles?
In today's VETgirl online veterinary continuing education podcast, we review the prevalence of bacterial contamination in 50% dextrose vials. How worried should we be about using multi-dose dextrose bottles?
Welcome to the HIVE5. On this episode we are talking about how to start dealing with your diet in a meaningful and lasting way starting with a question. How good could it get? I got clean and sober 9 years ago. I was a full blown opiate addict - sadly not the first time - God willing the last. At that time I was down to about 150 pounds, my ideal weight is 175. My body was a mess… In treatment I packed on 20 pounds of fat which, at the time, was necessary. I was malnourished and my body was a total mess. For the next couple years I was incredibly focused on habilitation - like, I needed to earn how to live. Rehabilitation would come later. After a couple years of pounding out meetings and rebuilding my business I was looking for something to do so I bought a pistol which led me to 3 Gun and ultimately I got really curious about performance. If I could do it all over again I would start with: Sleep: Check out HIVE2 http://hawkeyesyndicate.com/hive2-hack-your-sleep/ Diet: Which will talk about today Fitness: The final piece not the first Let me first say the I have tried nearly everything. At first I used what I learned from the body building community. At the time this was all I could find. The body builders have a lot of on the court evidence for what they believe and they are very good at building muscle. I don’t discount this today I just am not that interested in picking on a ton of muscle weight. Today I am pretty clear that there is not a one for all diet. In fact there are probably about 7 billion perfect diets on the planet - 1 for every human being and I would urge you to start where you are at, stop thinking about it as a diet and start thinking about it from the statement “how good could it get?" So, how good could it get? I am not a fan of huge sweeping changes. I am for taking small steps and then asking the question again. How good could it get? Step 1 - Beginners : Start by eliminating or decreasing the biggest offenders. Processed foods: Soda diet and other wise, energy drinks, fast foods, microwaveable meals (I don’t care how good they say they are), candy, and any foods containing sweetners derived from corn or a lab. They go by several names: High Fructose Corn Syrup, Dextrose, Maltodextrin, Sucralose and a whole bunch of other nasties that are highly addictive. Pop, snack foods, fast food, candy and other mouth fun is designed to be addictive. It will take a little while for the cravings to go away but it is totally worth it. hang in there for 30 days. Do not restrict calories or do anything else for a month. Just get this crap out of your system and see how you look and feel. Note on Alcohol: This is another big offender. If you have a problem deal with it. If you don’t but like to drink reduce your intake for 30 days in step 1. Now look… how do you look and feel? Ask yourself again. How good could it get? Step 2: Look at the next big offenders and replace them The main thing in step 2 is to start shopping from the perimeter of the grocery store as much as possible. This is where you will find fresh fruits and vegetables, fresh meats, small batch breads, dairy, eggs, yogurt, etc. Start reading labels on multi-ingredient items, and then start dealing with the next level offenders for inflammation and glycemic variability. Glycemic Variability: glycemic variability basically refers to how much your blood sugar bounces up and down. Think Sugar buzz vs. being Hangry. Ref: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4543190/ Continue reducing sugar in your diet and increasing activity after meals Inflammation: Inflammation in the body is a normal and healthy response to injury or attack by germs. We can see it, feel it and measure it as local heat, redness, swelling, and pain. This is the body’s way of getting more nourishment and more immune activity into an area that needs to fend off infection or heal. But inflammation isn’t always helpful. It also has great destructive potential, which we see when the immune system mistakenly targets the body’s own tissues in (autoimmune) diseases like type 1 diabetes, rheumatoid arthritis and lupus. Whole-body inflammation refers to chronic, imperceptible, low-level inflammation. Mounting evidence suggests that over time this kind of inflammation sets the foundation for many serious, age-related diseases. Ref: https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/reducing-whole-body-inflammation/ Deep fried foods Excessive alcohol Sugars Processed meats Vegetable oils Dairy products Breads and pastas Processed corn Now, most of you are probably thinking, holy shit!, that is all I eat. I got it. Don’t try to scale this mountain all at once. Look where you can make reductions slowly and track the difference it makes. Some people are good to go on breads and dairy so start with reducing or cutting our fried food, reducing alcohol intake and replacing vegetable oils with Olive oil, Avocado Oil and Coconut Oil for 30 days. See how you feel and then ask the question. How good could it get? The next step is really dialing in your diet for what you want to accomplish but I submit that you can’t get there from where most of you are. You might for a short while but it won’t last or even worse, you might set yourself further from your goals. Here is my invitation. Look at where you are at and get started. If you are already through step 2 there will be other podcasts in the future or find someone way smarter than I am at all of this to figure out what’s next on your own. If you are a mess, like I was 9 years ago, do step 1 - if step 2 makes more sense jump in right there. Remember, you fucked up your diet over a long period of time and, while you can undo a lot of that in short order, lasting change comes slowly. Have an awesome weekend and feel free to message me at mark@hawkeyesyndicate.com if you have questions or comments.
Did you know the salt you use could have many of its, healthy, trace minerals extracted and have de-caking agents and dextrose added? Or, that you could be eating ocean pollutants when you sprinkle sea salt on your favorite keto-friendly food? In today’s episode, Darryl Bosshardt joins Drew to share the story of how his family started mining single-source Redmond’s Real Salt in Utah for decades. He also discusses the vital role salt plays in a healthy, human body, why salt was undeservedly demonized and the importance of knowing where your salt comes from. If you like the podcast subscribe & review it on iTunes | Stitcher. Key Takeaways: [3:35] The history of Redmond Salt company. [06:38] Darrell shares the history and important health benefits of real salt. [21:13] Iodine deficiency: Why salt with iodine added isn’t a sufficient source. [24:53] Dextrose is sometimes added to salt which is not keto-friendly. [34:10] Where to find Real Salt in your neck of the woods. Sponsors: GAINSWave — A safe natural treatment for men to reverse effects of erectile dysfunction due to poor blood flow. Acoustic wave therapy breaks up plaque for increased blood flow where it's needed. Complete Wellness Supplements — Shop Drew’s hand-formulated, pre-workout greens, Keto Boost with cordyceps and beetroot powder and BHB which raises your blood ketone levels. Mentioned in This Episode: Redmond's Real Salt Redmond's Real Salt on Facebook @RealSaltKeto on Instagram The Salt Fix: Why Experts Got it All Wrong — And How Eating More Might Save Your Life, by Dr. James DiNicolantonio Salt Your Way to Health, by MD David Brownstein Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Dr. Berg talks about the hidden foods in restaurant foods could be blocking your ketosis (fat burning). 1. Processed cheese 2. BBQ sauce 3. Dressings 4. MSG 5. Breading on meats 6. Salsa 7. Dextrose in meats or sea foods (deli meats) 8. Maltitol 9. Chili 10. Protein bars 11. Agava syrup 12. Protein powder 13. Crab meat 14. Coleslaw 15. Pickels 16. Sauces 17. Soy oil or corn oil 18. Meatloaf and meatballs 19. Soups usually come with thickeners which are corn starch and other products that are high glycemic. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Edaqa and Stephane discuss options for monetizing fruits & nuts bar recipes, Stephane fixes his redirect bug for real this time, and we ponder: how much glucose does the body need?
The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
Show notes at pharmacyjoe.com/episode298. In this episode I ll: 1. Discuss an article about subcutaneously administered dexmedetomidine. 2. Answer the drug information question “Why is IV dextrose given to patients with DKA?” 3. Share a tip for responding to inpatient medical emergencies. The post 298: Subcutaneous dexmedetomidine, why IV dextrose is given to patients with DKA, and a tip for responding to inpatient medical emergencies appeared first on Pharmacy Joe.
You ever get those crazy stomach pains when you have not eaten enough food? Those pains are called hunger pangs. In this episode I will touch on ways to avoid those pangs.
You ever get those crazy stomach pains when you have not eaten enough food? Those pains are called hunger pangs. In this episode I will touch on ways to avoid those pangs.
Austin-Travis County EMS System Office of the Medical Director » Uncategorized
Decided to address some reader comments with this one. Dextrose, hemostatic agents, chest seals. Little bit of medicine, little bit of trauma. Why did we change over from D50 to D10 for hypoglycemia? And should we be treating hypoglycemic diabetics the same way we did 30 years ago? Should I have a hemostatic gauze in… Continue reading ATCEMS OMD Podcast Episode 7: Mishmash! Dextrose, hemostatic agents, and chest seals.
In this VETgirl online veterinary continuing education podcast, Dr. Garret Pachtinger, DACVECC review's the DO's and DONT's of dextrose.
In this VETgirl online veterinary continuing education podcast, Dr. Garret Pachtinger, DACVECC review's the DO's and DONT's of dextrose.
Summary: Does the thought of responding to an in-flight emergency ruin your air travel? Then tune in because on this episode, Angelica Zen, MD, Chief Resident of Internal Medicine at UCLA, recounts a harrowing tale of heroism at 30,000 feet and schools us on how to throw down in an in-flight emergency. We review what’s available in the standard medical kit, common conditions encountered, and the medical legal implications of responding to in-flight emergencies. This episode is a must listen before you next step on a plane. Clinical Pearls: Stay Calm! If you freak out, so will everyone else. Think outside the box and be prepared to improvise from available resources. (e.g. ask another passenger for a glucometer) Standard medical kit contains - manual BP cuff, stethoscope (cheap), gloves, oropharyngeal airways, CPR masks, bag-valve masks, IV set, 500 ml saline, needles, syringes, analgesic tabs, antihistamine (tabs or injection), aspirin, atropine, inhaler (bronchodilator), Dextrose 50%, Epi (1:1000 and 1:10000), IV lidocaine, nitroglycerin tabs, supplemental oxygen. Don’t forget to utilize the ground medical team! Legal repercussions very unlikely unless there is “gross neglect” or “intentional harm”. DON’T treat patients if YOU’VE BEEN DRINKING! Common emergencies in order of decreasing frequency - syncope and presyncope, dyspnea, acute coronary syndrome, altered mental status, psychiatric emergencies, stroke, cardiac arrest Goal: Listeners will understand their role and potential liabilities during in-flight emergencies and effectively utilize available resources for triage, patient care, and decisions about diverting the plane. Learning objectives: By the end of this podcast listeners will: Be familiar with the contents of the standard medical kit Think outside the box to identify, improvise and utilize available resources for patient care Recognize the medical legal consequences of providing emergency medical care on a plane Confidently evaluate and manage common in-flight emergencies using the available resources Disclosures: Dr. Zen reports no relevant financial disclosures. Time Stamps 00:26 Intro 02:06 Start of Interview 03:02 Rapid Fire Questions 07:08 Dr. Zen tells her story 17:27 Monitoring your patient in-flight 18:05 Contents of the standard in-flight medical kit 20:10 What Dr. Zen would have done differently 21:05 How to use available resources in-flight 22:20 Medical legal implications 26:07 How to respond to common in-flight emergencies and how to respond 27:35 Syncope and presyncope 29:52 Hypoxia altitude simulation test (HAST) 31:15 Altered mental status 31:52 Anaphylaxis 33:19 Stroke and acute coronary syndrome 34:51 Dr. Zen’s take home points 36:40 Outro Links from the show: Baby delivered in-flight by Angelica Zen, MD http://newsroom.ucla.edu/stories/ Pharmacy article detailing supplies in standard medical kit on plane http://www.ashp.org/menu/News/PharmacyNews/NewsArticle Great review article on In-Flight Emergencies. Nable JV, Tupe CL, Gehle BD, Brady WJ. In-Flight Medical Emergencies during Commercial Travel. N Engl J Med. 2015 Sep 3;373(10):939-45. doi: 10.1056/NEJMra1409213. Article on the hypoxia (or high) altitude simulation test (HAST) https://www.ncbi.nlm.nih.gov/pubmed/18398121 Interesting article: Passenger safely defibrillated 21 times during International Flight. Harve H1, Hämäläinen O, Kurola J, Silfvast T. AED use in a passenger during a long-haul flight: repeated defibrillation with a successful outcome. Aviat Space Environ Med. 2009 Apr;80(4):405-8. How Doctors Think by Jerome Groupman: Amazon.com link NEJM Physicians First Watch http://www.jwatch.org/medical-news
Hypertonic Dextrose and Morrhuate Sodium Injections for Lateral Epicondylosis (Tennis Elbow) by Physiatry News
1. Bryan Milton feat. Jama – Like A River (Andrew Benson Remix) [Silk Music] [00:00] 2. Yotto – Cooper’s Cup [Anjunadeep] [05:20] 3. Dextrose – Moksha [PHW] [12:32] 4. Unterberg & Vuki – Oasis [Intricate Records] [18:29] 5. Visionate – … Continue reading →
Evolution Radio Show - Alles was du über Keto, Low Carb und Paleo wissen musst
In Folge #078 Das Video der aktuellen Folge direkt auf Youtube öffnen Kurze Zusammenfassung Was steckt tatsächlich in unseren Lebensmitteln? Wir reden über Inhaltsstoffe. Wie liest man diese - teilweise langen – Listen an Zutaten und worauf kommt es an und was sind die größten Stolperfallen. ##Einleitung Was in Lebensmitteln steckt und wie es zu deklarieren ist, ist über die EU-Verbraucherinformationsverordnung geregelt. Gilt in allen EU MItgliedsstaaten. Prinzipiell sollten wir Lebensmittel wählen, das aus wenig Einzelkomponenten besteht. Regel Nummer 1: Je Länger die Liste der Zutaten um so wahrscheinlicher ist es keine gute Entscheidung Regel Nummer 2: Stehen Namen auf der Liste, die man nicht zuordnen kann oder nicht mal aussprechen kann. Dann Finger weg! ##Wichtig: wenig Inhaltsstoffe E-Nummern etc. beachten Zucker hat viele Namen, darauf achten schlechte Fette vermeiden ##Warum überhaupt die Etiketten lesen? Halbfertig- bzw. Fertigprodukte und Konserven enthalten Süßstoffe, chemische Zusätze, Farbstoffe, künstliche Konservierungsstoffe und sonstige Zugaben, die in der Natur nicht vorkommen, die es erst seit kurzer Zeit gibt und die dem Körper erwiesenermaßen schaden können. Außerdem können sie zu Übergewicht führen. Ich wiederhole… Stark verarbeitete Lebensmittel wie beispielsweise Fertiggerichte, Fast Food oder Tütensuppen enthalten fast immer mehr oder weniger versteckt viel Zucker, pflanzliche Fette und künstliche Zusatzstoffe wie Glutamat, Geschmacksverstärker, Konservierungsstoffe, Stabilisatoren und Aromen. Diese Stoffe sind oft gesundheitlich bedenklich. Zwar werden die gesetzlichen Vorgaben in der Regel eingehalten, doch ist über die Langzeitwirkung dieser meist noch jungen Stoffe nichts bekannt. Zusatzstoffe sind dazu bestimmt, Lebensmittel in ihrer Beschaffenheit, ihren Eigenschaften oder ihren Wirkungen zu beeinflussen. ##Zusatzstoffe und Inhaltsstofflisten Ich habe mir von Anfang an angewöhnt die Etiketten zu lesen und halte es bis heute penibel ein. Es ist sehr wichtig, immer die Etiketten zu lesen, diese verstehen zu können und die Produkte miteinander zu vergleichen. Noch wichtiger ist es ungeeignete Produkte im Regal stehen zu lassen und zu vermeiden. Übung macht den Meister. Geduld ist gefragt… Was sind eigentlich Lebensmittelzusatzstoffe? Stoffe, die Lebensmittel zur Beeinflussung ihrer Beschaffenheit oder zur Erzielung bestimmter Eigenschaften oder Wirkung en zugesetzt werden. Alle Zusatzstoffe sind über E-Nummern definiert. Nicht alle E-Nummer sind "böse". Auch so Dinge wie “Guarkernmehl” oder Farbstoff aus Roten Rüben ist über E-Nummern definiert. ###E-Nummern verstehen Sie kennen das sicher, Sie haben eine Verpackung vor sich und schauen die Zutatenliste an und finden einige E-Nummern. Was verbirgt sich dahinter? Diese Nummern werden in der EU zur Kennzeichnung von Lebensmittelzusatzstoffen verwendet. Dazu werden sie in verschiedene Kategorien eingeteilt. Verdickungsmittel verändern zum Beispiel die Beschaffenheit, Farbstoffe das Aussehen und Konservierungsmittel die Haltbarkeit von Nahrungsmitteln. Es handelt sich einfach um einen Code, mit dem die aktuell zugelassenen Lebensmittelzusatzstoffe nummeriert und gekennzeichnet werden. Es gibt Listen um die E-Nummer einem Zusatzstoff zuzuordnen. Ein Auszug als Beipiel: · E 960 – Stevia · E 961 – Neotam · E 962 – Aspartam-Acesulfam-Salz · E 965 – Maltit/Maltitsirup · E 966 – Lactit · E 967 – Xylit ###Aromastoffe Natürliche Zusatzstoffe müssen nicht aus Lebensmitteln gewonnen werden, denn zahlreiche einfache Zusatzstoffe können heute biochemisch oder durch chemische Synthesen hergestellt werden. Der Gesetzgeber unterscheidet bei Aromastoffen nach: natürliche Aromen, naturidentische Aromen, synthetische Aromen ###Emulgatoren Diese Zusatzstoffe sind Verbindungen, die zum Beispiel Öl und Wasser so miteinander verbinden, dass diese stabil sind und sich nicht trennen und als Emulsion bezeichnet werden. Der E-Nummer Bereich ist E431 bis E495. ##Antioxidantien und Synergisten, Farbstoffe, Künstliche Farbstoffe, Natürliche Farbstoffe ###Konservierungsmittel Konservierungsmittel sollen die Haltbarkeit von Lebensmitteln verlängern, indem diese den durch Bakterien, Hefe- und Schimmelpilze verursachten Verderb verzögern. Verdickungsmittel Geliermittel oder Bindemittel bzw. Verdickungsmittel sind Substanzen, die dem Lebensmittel entweder durch Gelbildung oder durch Verdickung eine bestimmte Konsistenz geben. ###Raffinierter Zucker Zucker ist meistens ein industriell verarbeitetes Lebensmittel und in hohen Mengen ungesund. Die meisten Menschen verstehen unter Zucker die weißen Kristalle, die auch Tafelzucker oder Haushaltszucker genannt werden. Zucker hat Namen wie Maissirup, HFCS, Fructose, Lactose, Dextrose, Glucosesirup, Amazake (japanisches Getränk), Sucrose, Galactose oder Maltose um nur einige Beispiele zu nennen. ###Glutamat und Hefeextrakt Diese Stoffe sind Ihnen sicherlich schon mal zu Ohren gekommen. Glutamat befindet sich leider in vielen Lebensmitteln wie Fleisch, Käse, Tomatensoße. Es ist als industrieller Geschmacksverstärker bekannt, dem ein schlechter Ruf anhaftet. Tierversuche zeigten, dass es dick machen kann, weil es den Appetit anregt. Glutamat soll auch Unverträglichkeiten auslösen. ###Pflanzenfette Pflanzenfette und Margarine enthalten in der Regel große Mengen mehrfach ungesättigter Fettsäuren, Omega-6-Fettsäuren und oft auch Transfettsäuren (“gehärtetes Fett”). Durch die weite Verbreitung von Pflanzenölen und Margarine in der heutigen Ernährung des Menschen liegt ein starker Überschuss an diesen Fettsäuren vor. Mehrfach ungesättigte Fettsäuren neigen dazu, schnell zu oxidieren, also ranzig zu werden. Omega-6-Fettsäuren führen im Übermaß zu Entzündungskrankheiten. Transfettsäuren verursachen im Körper also Entzündungen... Bücher Abnehmen mit Paleo Zunehmen mit Paleo E-Nummern & Zusatzstoffe: Was sich in unserer Nahrung versteckt E-Nummerliste der Lebensmittel-Zusatzstoffe: Mit Risikobewertung Artikel Artikel auf paleolowcarb.de - 40 Bezeichnungen für Zucker 3-teilige Artikelreihe auf superhumanoid.de Teil 1 / 3 Teil 2 / 3 Teil 3 / 3 E-Nummern auf Wikipedia E-Nummern als PDF Webseiten Paleo Low Carb - JULIAS BLOG | (auf Facebook folgen) Superhumanoid - PAWELS BLOG Super | (auf Facebook folgen)
AMSSM has a series of podcasts (https://www.amssm.org/E-Learning.php) and here experts highlight the management of shoulder, elbow and knee pain with a focus on the declining role of corticosteroid injections. The sports physicians discuss other injection treatment options – PRP, prolotherapy and viscosupplementation where relevant. Keep the AMSSM's 2016 Annual Meeting in mind – Registration opens on January 8th. It will be in Dallas, Texas, April 15-20, 2016. And the special AMSSM issue of BJSM appears online first on January 18th, 2016.(Mental health theme). The experienced and popular hosts are Dr Blair Becker and Dr Scott Young, with special guest AMSSM Vice-President, Dr Matt Gammons. Timeline: 2:00 m Shoulder pain and subacromial corticosteroid injection – what is the level 1 evidence? 4:05 m What about corticosteroid for frozen shoulder? Does distention add benefits? 5:30 m Dr Gammons in his experience with adhesive capsulitis and shared decision making. 6:30 m The severity of symptoms may influence the decision. What would make it worth it for the patient to have an injection? 7:30 m PRP – platelet rich plasma. Again, as usually the case with PRP, no therapeutic benefit. What about prolotherapy? 8:30 m The AMSSM position statement on ultrasound guidance for shoulder injection. 12:30 m The elbow – an area where corticosteroids are becoming less popular. 15:30 m Is there support for long-term benefit of PRP? Nothing in the short term but a benefit at 2 years? 16:00 m Dr Gammons provides an overview. “Tools to add to the toolbox”, “Reasonable discussions to have with the patient”. Remember that the natural history is toward resolution. 17:00 m Shared decision making is key 17:30 m Moving on to the knee. Osteoarthritis and corticosteroid – short term benefit. Dealing with the acute flare-up. 18:40 m Viscosupplementation. See also the AMSSM scientific statement – (http://ow.ly/VKUxC ) and its recommendation for use in patients aged >60 years with grade 2 or 3 Kellgren-Lawrence. 20:00 m Dextrose prolotherapy for knee osteoarthritis (University of Wisconsin). 21:00 m Intra-articular PRP for knee osteoarthritis 23:30 m Other targets around the knee. Iliotibial band, pes anserinus as well as the patellar tendon. 25:30 m Summary of clinical practice – putting it all into perspective. Other links Clinical Journal of Sport Medicine blog and link to AMSSM Viscosupplementation position statement http://ow.ly/VKUxC Evidence against elbow PRP via Dr Robert-Jan de Vos: http://bjsm.bmj.com/content/48/12/952.long
1. Zatonsky feat. Alexandra Pride – Mad Array [Bonzai Progressive] [0:00] 2. Yotto – Personal Space [Anjunadeep] [5:20] 3. Aquatique – Dusk [PHW] [11:08] 4. Stendahl & Shingo Nakamura – Tribute, Chapter II (Blugazer Remix) [Silk Music] [14:49] 5. Dextrose … Continue reading →
Pressekonferenz (00:00:00) Eröffnung (00:07:22) 5000 Jahre Domestizierung des Pferdes; „Ohne Pferd keine Kutsche, ohne Kutsche kein Auto, und ohne Auto keine Unfälle!“ (Cornelis); 1. Gast: Sebastian Fiebrig (00:10:20) @saumselig; Textilvergehen; FC Union Berlin; Faxe 10%; Knalleffekt; „Mate aus der Dose, die neue Zukunft!“ (Cornelis trinkt Mate); „Pfeffi“ Pfefferminz-Likör; Renkes Autogeschichte; „Das ist eine wunderbare Geschichte mit einer schlechten Pointe!“ (Renke); Dennis trägt eine Schwarzer-Balken-Brille; Exclusiv bei anycast: Die Antwort auf die Frage: „Wer wird der Nachfolger von Uwe Neuhaus?“; Renke hat im Training ein Tor geschossen (Applaus); Mike Büskens; Greuther Fürth; Fortuna Düsseldorf; Friedhelm Funkel; Berti Vogts; Lothar Matthäus; Hörertreffen am folgenden Sonntag an der Union-Tanke; Bayern-Fluch (Union hat Schwierigkeiten, gegen Mannschaften aus Bayern zu gewinnen); Fehlzündung bei Dennis' Spielzeug-Knarre; 2. Gast: Ralf Stockmann (00:24:33) @rstockm; „Ist das eigentlich dauerhaft mit Euch?“ (Ralf bezweifelt die Zukunft von anyca.st); „Total armselig!“ (Dennis feuert wieder seine Knarre); Ralf findet es bizarr, das alles so wenig kostet; Häppchen (Pumpernickel mit Obazda, ausserdem Kirschtomaten und Apfel) werden herumgereicht; Winkekatzen sind kein Perpetuum Mobile; Renke ruft auf, die Couch aus der Microsoft-Lounge herauszutragen; Illegale Versammlung; Sascha Lobo; Dennis nennt das Publikum der re:publica „Marketing-Abschaum“; „Oh mein Gott, ich bin so sauer, ich registriere eine Domain!“ (Ralf zitiert eine Domain); Ralf entkleidet sich; Ralf ist Regierungsrat und hat sich ein T-Shirt mit „re:gierungsrat“ drucken lassen; Christoph Schlingensief; „Ihr seid mir alle zu rational. So wird das nichts mit der Revolution!“ (Ralf); Renke kritisiert Sascha Lobo; Renke liest seinen Tweet; Die re:publica sei für Poser, wird behauptet; Am Anfang war Dennis' Bauchansatz zu sehen; Man schaut streng in die erste Reihe, um den nächsten Gast auf die Bühne zu bitten; 3. Gast: Claudia Krell (00:45:30) @wortkomplex; Pantone; Claudia hat einen Kalender, der jeden Tag eine neue Farbe anzeigt; HKS; HKS 42, die Farbe des deutschen Mittelstands (blau); Offsetdruck; Spendenaufruf für einen anyca.st-Bierpong-Tisch; Renke erklärt das Bierpong-Konzept; Renke würde das Geld zurücküberweisen, wenn die Gesamtsumme nicht zustande kommt; Europawahl; Briefwahllokalvorsteller; Erfrischungsgeld; Wahlwerbung; Dennis möchte ein Feuerzeug, das auf 5 Meter Entfernung funktioniert; Claudia empfiehlt einen Umweltvernichter; Claudia war im Mondo Sardo in der Winsstraße; Mondo Sardo; „War ja auch mal Deutschland!“ (Renke über Sardinien); Die Spielzeugknarre kommt ausgiebig zum Einsatz; Claudia verabschiedet sich; 4. Gast: Sven Sedivy (01:06:27) @graphorama; Odol; LAN-Party; Man verbreitet das Gerücht, dass auf LAN-Parties destilliertes Wasser bereitstehen würde; Elekrolyse; Dextrose; Dennis hat bei der BP nach Erdöl gefragt, und einen Liter per UPS-Gefahrentransport geschickt bekommen; Verquere Weltanschauungen; Rossmann; Die shownot.es werden erwähnt; Dennis hat einen weiss-gelben Gurt in Judo; Breaking News: Zwischen Magdeburg und Braunschweig ist jemand nackt durch den Zug getanzt; Die neue Website vom anyca.st; Körperteile aufmachen; „Sachen mit Körperteilen aufmachen“; Sven möchte Schnittchen; „Ich sehe was, was du nicht siehst. Für einen Audiopodcast auch eine sehr gute Idee!“ (Renke schägt ein Gesellschaftsspiel vor); ADN-Lesung; „Starkbier-Man“ (Sven); „Meine Superheldenfähigkeit ist Spezialkleber“ (Cornelis); Renke und Cornelius hatten Kroketten zum Frühstück; Sven will Renke denunzieren; „AH MEIN NIPPEL!!!“ (Renke wurde von Dennis mit der Spielzeugknarre beschossen); Graphorama hat die Haare wachsen lassen für den Anycast; Dennis wurde von seiner Oma enterbt; 5. Gast: Martin Fischer (01:28:09) @nitramred; Staatsbürgerkunde-Podcast; „Das sieht ein bisschen aus wie Wick Medinait.“ (Martin zum Pfefferminz-Schnaps); Odol erzeuge; Phenol; „Mein Agentenname ist Doppel Null Null“ (Dennis); „Nasenlochwechsel!“ (Dennis raschelt mit dem Headset); Martin macht Werbung für seinen Podcast; Renke bestellt grüße an Martins Eltern; Goldkrone und Nordhäuser Doppelkorn waren die bekanntesten Schnäpse in der DDR; erklärt Heiko Linke am Saalmikrophon; „Es muss ja knallen, das ist der einzige Effekt“ (Dennis); Alkohol war recht günstig in der DDR; Bettler waren in der DDR assoziale; Renkes These: Einen der die Schubkarre schiebt, den braucht man immer; Allkauf; Ausbauhaus: Man konnte früher in der DDR im Laden ein Haus kaufen; 6. Gast: Katrin Roenicke (01:40:02) @diekadda; Renke öffnet Katrin ein Bier; Die ADN Lesung; ADN: State of the Union; „Es ist nichts vorbei, solange es nicht vorüber ist“; Verabschiedung (01:46:56) Dank an alle Gäste; Die Internationale (01:48:28)
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