Podcasts about jiu jitsu

Life doesn't slow down. Running a business, training Jiu Jitsu, recovering from injuries, and showing up every day requires structure, discipline, and the ability to keep moving through chaos.In this day in the life, I take you behind the scenes of what it really takes to balance it all—early training, managing pain, handling business challenges, and carving out time for personal growth.

In this episode, we're joined by Dr. Kristi Charish and Dr. Christle Guevarra for a deep dive into fitness and nutrition myths in Jiu-Jitsu! Kristi & Christle explore how bad information spreads, the role of genetics in performance, and why aspiring athletes often fail when trying to do everything at once. They break down key misconceptions around supplements, weight cutting, and performance-enhancing drugs, while also addressing sensitive but crucial topics like Ozempic, hormone therapy, and perimenopause.Follow Dr. Kristi Charish on Instagram:https://www.instagram.com/charishkristiHire Kristi for science mythbusting & join her newsletter:https://kristicharish.com/Get Kristi's sci-fi/fantasy novels from Penguin Random House and Simon & Schuster:https://www.amazon.com/stores/author/B00LMTI34I/allbooksFollow Dr. Christle Guevarra on Instagram:https://www.instagram.com/dr.christleBuild muscle with Christle at RP Strength:https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVgGet Christle's new book, Bodybuilding Anatomy, from Human Kinetics:https://www.amazon.com/stores/author/B0DJMWMV4C/allbooksMental models discussed in this episode:Survivorship Biashttps://bjjmentalmodels.com/survivorship-bias/ Certainty Heuristichttps://bjjmentalmodels.com/certainty-heuristic/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Chris "The Grit" Droege joins host Jake Murren for the second time on Episode 122 of Forged in Ohio. Chris is a 6-1 amateur mixed martial artist who won his second title at Caged Thunder 33. In this episode, Chris talks about winning his second amateur-MMA championship, how he's grown mentally as a fighter, what the next stage of his career looks like, and more.Chris has all the momentum a fighter could ask for as he's won two titles and five fights in a row. Discover more about Chris "The Grit" Droege by listening to Forged in Ohio today!If you're interested in learning more about Chris "The Grit" Droege, don't forget to check out Episode 103 of Forged in Ohio as well!Check out Chris on social media:Instagram: @tha_gritFacebook: @chrisdroegeForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

This week's guest has a surname that is Jiu Jitsu royalty in Australia. The wife of one of the founders of BJJ in Australia, Melissa is a pioneer in her own right. Starting on her journey in the 1990s, Melissa's time on the mats has spanned more than 30 years. In this episode she shares stories of the earliest days of jiu jitsu, how she persevered through, including spending more than a decade as a blue belt. She offers some amazing advice and this is a cracker of an episode!P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!Links to our sponsors making this podcast possible and all our past episodes can be found in our bio via https://linktr.ee/Roll_or_Die_PodcastDid you know we can also be found the links below, and anywhere else great podcasts are! https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518https://www.youtube.com/@rollordiepodcast9106https://www.facebook.com/rollordiepodcast/https://www.instagram.com/roll_or_die_podcast/https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXqhttps://australian-podcasts.com/podcast/roll-or-die

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofComment below exercises we missed, we want to hear from you!

The Fans WORST BJJ hot takes of the year: don't tap to pressure, cartwheel passes are trash, competing is “stupid,” and yes—we argue whether or not CJI will fail. Plus: did Mikey Musumeci sell out, will UFC BJJ take over, and is Danaher actually overrated?In this special episode Josh (@thejoshmckinney) is joined by executive producer Bryce Allen (@bryceallen_) as they tackle some of the hottest topics in modern day jiu jitsu.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠(00:00) Should you tap to pressure? (9:20) Cartwheel passes are Stupid.(17:00) No one teach Triangles Correctly(24:20) Competing is so so stupid (29:30) CJI WILL FAIL(39:10) Did Mikey Musumeci sell out?(47:20) UFC BJJ Will WIN?(55:25) Who will win CJI and Why is it Daisy Fresh?(1:07:25) Is Chasing Chicks at your gym kosher?(1:14:55) Can a female black belt gain respect from her male peers in Jiu Jitsu? / Should we Ban Women OR Men from Jiu Jitsu?(1:23:40) ISAJJ IS SEXIST??(1:26:20) BJJ is becoming Karate?(1:31:00) How Long Should you be a Brown Belt?(1:36:25) Danaher Sucks??

What are the Do's and Don'ts of including women in Brazilian Jiu-Jitsu?If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

Welcome to Forever White Belt, where we dive into the dynamic world of Jiu-Jitsu with the insightful Christos Papadelos. A PGF athlete, money maker, and 3x ADCC Open Champion, Christos is also the creator of the Enigma Jiu Jitsu grappling events and EnigmaJiuJitsu.tv. Training under the legendary Jon Danaher and Gordon Ryan at Kingsway Jiu Jitsu in Austin, TX, Christos shares his unique perspective on the sport, the art of grappling, and the entrepreneurial spirit that drives him. Join us as we explore the intricacies of technique, the evolution of his game, and the future of Jiu-Jitsu. links:https://www.instagram.com/cpapadelos/https://linktr.ee/CPapadeloshttps://www.instagram.com/enigmajiujitsuofficial/https://www.enigmajiujitsu.tv/https://linktr.ee/EnigmaJiuJitsuSalt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb @SaltElectrolytes  Become a VIP member for only .99 a month, get ad free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

My guest today is Julio Rivera — an author, mental health advocate, and lifelong martial artist. With more than 25 years of training, Julio holds black belt rankings in three different martial arts styles. He once owned his own school and now shares his knowledge through private lessons and workshops. Beyond the dojo, Julio is ... Julio Rivera – Internal Jiu Jitsu – Ep234

In this episode, Carl Jackson discusses the relationship between the Democratic Party and crime, arguing that Democrats thrive on chaos and disorder. He highlights President Trump's executive orders as a form of political strategy to expose the left's failures. The conversation also touches on economic policies, immigration issues, and cultural shifts that are influencing public perception. Jackson emphasizes the struggles of the Democratic Party and the importance of voter engagement in upcoming elections. Facebook: https://www.facebook.com/carljacksonradio Twitter: https://twitter.com/carljacksonshow Parler: https://parler.com/carljacksonshow Instagram: https://www.instagram.com/thecarljacksonshow http://www.TheCarlJacksonShow.comSee omnystudio.com/listener for privacy information.

In this episode, Carl Jackson discusses the relationship between the Democratic Party and crime, arguing that Democrats thrive on chaos and disorder. He highlights President Trump's executive orders as a form of political strategy to expose the left's failures. The conversation also touches on economic policies, immigration issues, and cultural shifts that are influencing public perception. Jackson emphasizes the struggles of the Democratic Party and the importance of voter engagement in upcoming elections. Facebook: https://www.facebook.com/carljacksonradio Twitter: https://twitter.com/carljacksonshow Parler: https://parler.com/carljacksonshow Instagram: https://www.instagram.com/thecarljacksonshow http://www.TheCarlJacksonShow.comSee omnystudio.com/listener for privacy information.

Send us a textIn this conversation, Thomas' guest shares his insights on the mindset required for success in Jiu Jitsu, the importance of separating competition from personal relationships, and the ongoing journey of a martial artist. He discusses the challenges of injuries, the evolution of Jiu Jitsu, and the significance of performance over results,  emphasizing the need for resilience, a supportive environment, and the continuous learning that comes with being a martial artist. Here is The RŌL Radio with an IBJJF American national gi and nogi champion, IBJJF world nogi bronze and IBJJF Pan Am bronze winner, a fighter out of Action & Reaction mma In Toronto Canada and representing team Cicero Costha, Kyle Sleeman.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/bull_sleeman/https://bjjfanatics.com/products/side-control-savagery-by-kyle-sleeman?https://www.youtube.com/watch?v=ZQEtEemAvjoEpisode Hightlights:4:38 The Competition Mindset13:54 The Phycology of Winning and Losing25:28 I Am A Martial Artist33:40 Surrounded By Martial Artists42:49 Injuries and Identity55:10 Learning How to Learn59:18 Competing as We Age1:03:38 Who IS Jiu-Jitsu For1:09:26 Getting Ready for the Worlds1:1609 Win or Lose Just Go Have FunSupport the show

In today's episode, I sit down with Fabbio Passos, a Brazilian Jiu Jitsu black belt under the legendary Fábio Gurgel, founder of Alliance BJJ. Born in São Paulo, Brazil, Fabbio began his martial arts journey inspired by 1980s action films, starting with judo before finding his true passion in Jiu Jitsu.His path has been defined by dedication, discipline, and purpose. Beyond competing, Fabbio built a career as a coach—beginning with underprivileged children in Brazil and later expanding his work to academies across the country.In this episode, we talk about his background, life philosophy, the impact of Jiu Jitsu on and off the mats, and how he turned his passion into a lifelong mission.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Thirty-day programme run by Congress's training dept, overseen by Rahul's close aide Sachin Rao, will also include training on election management, including voter list verification.  

In this episode, Dr. Archie and Vince reflect on their journey over the past two years. Dr. Archie shares his experience of opening his chiropractic practice and the lessons he learned about executing in business. They emphasize the importance of making data-driven decisions, effective vendor management, and a holistic approach to health and wellness, particularly in relation to chiropractic care. They also discuss the evolving landscape of Jiu-Jitsu competitions and the direction of the sport.You can learn more about Vince & Archie here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠⁠Chapters00:00 Celebrating Milestones: Year Two of Bizjitzu Podcast06:05 Client Acquisition: The Lifeblood of Business12:27 Managing Vendors: The Art of Oversight19:43 Networking: Building Relationships for Business Growth30:22 Chiropractic Care: Integrating Health into Daily Life40:37 Maintaining Health Between Appointments46:29 Exploring Dead Hangs and Joint Decompression52:19 Manual Therapy and Its Benefits01:00:11 Reflections on Memorable Podcast Episodes01:07:27 The Evolution of Jiu-Jitsu and Its Future01:19:23 Celebrating Two Years of PodcastingDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠⁠KeywordsChiropractic business, jiu-jitsu, client acquisition, execution, data-driven, vendor management, health, wellness, trends, innovation

On today's UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he's keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Shanghai, Johnson recaps his win over Lone'er Kavanagh, the story behind his “skullet” haircut, and the decision to speak directly to Chinese fans in their own language during his Octagon interview. Plus, Jim and Matt share their takeaways from UFC Shanghai — including celebrating Aljamain Sterling's co-main event victory.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Who Are These Guys?, where Jesse, Jon, and Kurt serve up hot takes, cold facts, and lukewarm sarcasm. This week, the boys tackle the weirdest scoop of all: a breast milk ice cream pop-up in Brooklyn. Yeah, you read that right - breast milk. Don't worry, it's “sustainably manufactured.” Because nothing says artisanal like simulated lactation.But that's not all - an alien spacecraft the size of Manhattan (literally), why Snoopy is cooler than Mickey (fight us), the state of streaming wars, UFC going prime time, and why kids think manga counts as reading. It's chaos, it's therapy, it's WATG? - what else did you expect?Grab your cones, hold the nipple, and let's go.⏱️ Timestamps[00:00] Alien Spaceship Approaching Earth[01:46] Snoopy's Cool Factor and Collectibles[07:49] Comic Books and Childhood Memories[10:53] The Evolution of Entertainment[11:00] AI and the Future of Media[15:48] Taking a Break and Future Plans[26:56] Streaming Services and Content Challenges[33:06] UFC's Big Move to Network TV[37:33] The Ocho Channel and Its Bizarre Games[41:08] Alien Spacecraft and Conspiracy Theories[43:17] Mermaids and Other Strange Phenomena[44:47] Breast Milk Ice Cream and Other Oddities[54:46] Reflecting on Past Guests and Episodes[57:35] Jiu-Jitsu and Gym Culture[01:06:09] The Future of the Show and Personal Projects

In this bonus episode, Rob Biernacki talks pedagogy! We discuss his updated pedagogy module on BJJ Concepts, the evolving landscape of Jiu-Jitsu instruction, balancing concepts with techniques, evidence versus anecdote, emotional dysregulation in students, and the role of community in gym culture. Rob also shares news on his upcoming retirement from full-time teaching at Island Top Team, the winding down of his visiting student program, and his plans for future teaching through visiting instructor initiatives and Jiu-Jitsu camps.Sep. 5-7, 2025: Check out Rob's upcoming camp in Invermere, BC!https://www.tickettailor.com/events/invybjj/1804016Follow Rob on Instagram:https://www.instagram.com/islandtopteamTrain with Rob at Island Top Team in Nanaimo, BC:https://islandtopteam.com/Learn online with Rob at BJJ Concepts:https://bjjconcepts.net/Mental models discussed in this episode:Survivorship Biashttps://bjjmentalmodels.com/survivorship-bias/Scientific Methodhttps://bjjmentalmodels.com/scientific-method/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Jay Wadsworth, a 3rd degree black belt, joins Rob and Randy to talk about training law enforcement and the steps he takes to increase performance and safety with the officers he trains.   https://www.efcombatives.com EFC Instagram Jay Wadsworth Instagram

In this episode of 'Jiu Jitsu Mindsets,' Pete chats with Professor Michael Acquaintance, also known as Professor Q. They discuss the dedication and commitment required to excel in Jiu Jitsu and how this martial art has helped people transform their lives. Professor Q shares his personal journey, including his experiences as a bouncer and professional fighter, and how he ultimately found his calling as a Jiu Jitsu instructor. The conversation highlights the therapeutic and character-building aspects of Juujitsu, touching on inspiring stories of students overcoming personal challenges and improving themselves through the discipline.   00:00 Introduction and Upcoming Competition 00:52 Introducing the Guest: Professor Q 01:37 Professor Q's Journey to Teaching Juujitsu 03:10 Balancing Professional Fighting and Teaching 05:09 Bouncing Stories and Jiu Jitsu in Real-Life Situations 11:20 Comparing Street Fights to Professional Fights 14:41 Adapting Training with Age 16:49 Mental Strength in Jiu-Jitsu 18:11 The Importance of Self-Improvement 19:09 Training Adjustments and Injuries 19:43 Balancing Life and Physical Health 22:11 Memorable Fights and Coaching Moments 28:23 The Impact of Jiu-Jitsu on Lives 31:13 The Unique Bond in Jiu-Jitsu 32:48 Encouragement for All Ages 33:32 Conclusion and Future Conversations

Hunter "FATALITY" Frazer joins host Jake Murren on Episode 121 of Forged in Ohio. Hunter is a 1-0 professional mixed martial artist after winning his pro debut at Ohio Combat League 39.In this episode, Hunter talks about the 47-second KO win in his pro-MMA debut, the inspiring story of how he got into combat sports, what his top priority is as a fighter, and so much more.Hunter is as dangerous as they come in Ohio MMA, and he has all the tools to be successful. Discover more about Hunter "FATALITY" Frazer by listening to Forged in Ohio today!Check out Hunter on social media:Instagram: @hunterfrazer1Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

Samuel Braga, a multiple-time IBJJF Black Belt World Champion, is widely recognized as the pioneer of the Berimbolo game. In this episode, I sit down with my longtime friend and teammate to dive into his journey, the evolution of Jiu-Jitsu, training insights, and much more.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Professor Roberto “Tussa” Alencar — multi-time Black Belt World Champion, ADCC veteran, and head of Gracie Barra New Mexico. Nearly two decades ago, he first came to New Mexico, and when I moved to Los Angeles in 2007, he stepped in to lead the gyms, building one of the toughest and most respected teams in the region.In this episode, we catch up after all these years to talk history, Jiu-Jitsu, and the lessons learned on and off the mats. An honor to sit down with a good friend and leader. I hope you enjoy our conversation.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofLeave us a question for the next QNA episode:https://bulletproofforbjj.com/podcast

Send us a textOn this episode of To The Top Sonny and Al sit down and discuss what they have seen in life that might help the younger crowdTalking as Tio (uncle) Sonny and Tio (uncle) AL they share what they have learned growing up without much guidance

Elaine Wynn is a 76-year old Jiu Jitsu brown belt who started her BJJ journey at age 69. Connect with Elaine on Instagram @jiujitsu_grandma You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

Matt Serra and Jim Norton welcome top middleweight contenders Anthony Hernandez and Caio Borralho to discuss the 185-pound title picture after Khamzat Chimaev's win. Hernandez recaps his submission victory over Roman Dolidze, previews his recently announced UFC Vancouver bout vs. Reinier de Ridder, and shares a laugh with Matt about their mutual appreciation for certain… ‘plant-based' recovery methods. As someone also there in Chicago for Chimaev's win, Borralho assesses his place in the title queue and what it might take from him in September's UFC Paris headliner against Nassourdine Imavov to seal his place as Khamzat's rightful challenger. Plus, Matt shares his excitement to wake up early for UFC Shanghai's sneakily action-packed card — including a high-stakes grappler's delight set between Brian Ortega and Serra-Longo's own Aljamain Sterling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 270 of the Endless Endeavor Podcast features none other than jiu-jitsu and MMA legend Rafael Lovato Jr. Rafael is one of the true OGs of the competition scene, carving out a reputation as a respected and feared opponent for more than two decades. His discipline, flawless technique, and approach to martial arts have taken him to the absolute pinnacle of competition—and he's showing no signs of slowing down. Beyond being an elite competitor, Rafael is also an incredible teacher and human being, and it was an honor to sit down with him for this conversation. We worked around Rafael's busy schedule and had about 80 minutes to record, but there's no doubt this is just part one—we'll definitely be doing a follow-up. Please enjoy Episode 270 of the Endless Endeavor Podcast. Connect with Rafael Lovato Jr.:  Instagram: @lovatojrbjj Website: https://www.timelessjiujitsu.com Connect with Greg: Instagram: @granderson33 Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com Episode Resources:  LMNT https://drinklmnt.com/endlessendeavor Free variety sample pack just pay $5 shipping here in the US Vortex Optics ENDLESS20 for 20% off all Vortex Products https://www.eurooptic.com/ If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Two brothers. Two paths. One life-changing journey.Robert Arias started training Jiu-Jitsu with me(@thejoshmckinney) about 10 years ago . Six years ago, Erik finally stepped onto the mats — and it changed everything. Today, both brothers are competitors, coaches, and soon-to-be gym owners of Arias Bros BJJ.In this episode, we talk redemption, brotherhood, and how Jiu-Jitsu can truly save lives.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

Send us a textIn this conversation, Thomas' guest shares his journey through Jiu-Jitsu, discussing the importance of sleep, recovery, and fitness in maintaining performance. He emphasizes the mental aspects of Jiu-Jitsu, the complexity of the art, and the significance of community. He also reflects on his experiences with hunting as a way to connect with nature and find mindfulness. Here is The RŌL Radio with a former top 10 in the world at 135 lbs nogi, the first home-grown black belt out of 10p San Diego under Richie Martinez, and owner of the new 10th Planet gym in Bastrop, Texas, Gabe Tuttle.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/gabe_tuttle/https://www.instagram.com/10pbastrop/https://10thplanetbastrop.com/?Epissode Highlights:2:16 Coffee and Jiu-Jitsu4:45 Rest, Recovery, and Strength Training11:22 Jiu-Jitsu Nerds13:06 The Complexity of Jiu-Jitsu23:46 Gabe's Journey35:39 Finding Mindfulness47:46 Texas' BJJ Scene54:20 The Skillset to Run an Academy and Build a Community1:01:59 Maturing in Jiu-Jitsu TrainingSupport the show

What if the way you train in the gym is shaping your marriage, business, and life? In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn break down the hidden ways your personal habits bleed into every other arena you operate in. From jiujitsu mats to boardroom tables, they explore how discipline, resilience, and accountability create a culture that either propels you forward—or quietly holds you back. Packed with personal stories, practical strategies, and a hard-hitting conversation about removing the wrong people from your life, this episode will challenge you to examine the culture you're building in every circle you lead. What You'll Learn: Why “culture” isn't just for companies—it's shaping your family, friendships, and career How discipline starts with small, daily commitments and grows into a lifestyle Why trying new skills outside of high-stakes situations makes you stronger in them The role of resilience in business, marriage, and personal growth How accountability accelerates progress and prevents drift The life-changing advice from a business leader about relationships Key Topics Discussed: The real meaning of “culture carry over” and why it matters Jiujitsu lessons that apply directly to entrepreneurship and leadership Why not every form of discipline is worth pursuing (and how to choose your battles) The connection between inspiration, consistency, and sustainable success The dangers of letting the wrong people stay in your life (and your kids' lives) Building community that fosters growth instead of strife How leadership behavior silently sets the tone for organizational culture Quotes Worth Remembering: “You don't have to be Tony Robbins every day, but if you're low energy like Eeyore, it drags everyone down.” — Sid Sexton “If you don't move it, you lose it. That's true for your body, your mind, and your business.” — Keith Glynn “Discipline is a muscle. The more you work it, the stronger it gets.” — Keith Glynn “I can be right or I can be married—and I choose married.” — Sid Sexton “I'd much rather lose money from trying something than lose money from inactivity.” — Keith Glynn “You become who is around you.” — Keith Glynn Sponsor Spotlight: Content Fresh – The team behind our 2,235% social growth. Transform your reach and engagement. Visit Content Fresh Barranco & Associates – More than taxes. Strategic financial consulting for long-term peace. Visit Barranco & Associates C2 Wealth Strategies – Financial planning that aligns with your values and future. Visit C2 Wealth Roadmap for Growth – Small service business? Scale smart with this proven course. Visit Tree Business Resources & Links: Listen to previous episode: EP179 Energy Isn't a Zero-Sum Game Sponsors page: overlaplife.com/sponsors Lower Alabama AI Meetup info (monthly on first Fridays – livestream available) Conclusion: The culture you live by in the “small” parts of life will inevitably spill into the big ones. Whether it's sticking to a 5:30 a.m. workout, staying resilient through a business setback, or cutting ties with toxic influences, your habits are carrying over into everything you do. Sid and Keith challenge you to lead by example and create a culture worth spreading—at home, at work, and everywhere in between. Enjoyed the episode? Share it with someone who needs to hear it, leave a review, and subscribe so you don't miss the next conversation on The Overlap Podcast.

We all know that one guy who is tough, resilient, loves a fight, and can make things happen, even when he's behind. I think, in a way, we all want to be that guy. I'm convinced that a man who is scrappy is a man who can achieve everything he wants in this world – even if it first seems out of reach. My guest today, Pete Roberts, agrees. And, he knows a thing or two about the resourcefulness and scrappiness it takes to revive an American tradition – manufacturing. You know him as the founder of Origin and Jocko Fuel. Today, we talk about the power of purpose, how and why a man needs to define success, regular people building irregular things, what he looks for in people to hire and promote to leadership in his organization, and making yourself capable of carrying burdens. SHOW HIGHLIGHTS 00:00 – Catching Up After Years Apart 01:15 – Origin and the Almost Reality Show 03:20 – Building a Brand with Authenticity 05:40 – Jiu-Jitsu as Life's Greatest Teacher 10:40 – From Passion to Purpose in Business 18:50 – Regular Guys Doing Extraordinary Things 21:45 – Breaking Free from the System 25:40 – Ty's Story: Taking a Risk on Yourself 33:05 – Spotting Talent: Deep Selects and Leadership 40:45 – Redefining Success and Carrying the Burden 46:20 – Breaking the Cycle for Family and Legacy 52:40 – Losing $6 Million and Firing Myself 01:00:15 – Restarting with New Purpose 01:06:20 – The Truth About Success and Struggles 01:08:20 – New YouTube Channel and Final Promotions Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Matt and Jim unpack the action of UFC 319 on an episode of UFC Unfiltered that invites two victorious fighters from the card in Drakkar Klose and Loopy Godinez. Joining first is Klose, and the lightweight calls in to discuss the keys to his unanimous decision win over a tricky veteran like Edson Barboza. Drakkar touches on the memory of his deceased brother and how honoring him in victory helps him stay grounded. Between guests, the guys dish out some of their takeaways from UFC 319 and play matchmaker before finally bringing in Loopy Godinez for a chat. Matt sings the praises of Loopy's striking as the 11th-ranked strawweight details what a victory over a former champion like Jéssica Andrade does for her confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Nick Lamagna on The A Game Podcast with our guest Damian Tenanbaum, am entrepreneur, professional stuntman, actor, producer, real estate investor, owns multiple businesses and is a Brazilian Jiu Jitsu black belt under Carlson Gracie.  He received his black belt at 50 years old when gettin into BJJ to spend more time with his son.  He is fighting out of Kentucky by way or Maryland and Brooklyn and if that wasn't enough he owns Triple Crown Athletic, combining crossfit, striking and grappling.  He is a renaissance man bobbing and weaving through many verticals in life and business from his past life as a teller at Citibank giving him experience with business, people, systems and processes where he picked up the tricks to improve operations and inefficiency to improve bottom lines.  He was ahead of his time learning how to run a business remotely and he went all in and moved to the Philippines starting a call center from scratch which has left him with business experiences and connections across the world!  He helps small to midsize businesses optimize and improve operations and customer service and is now passionate about Neufit, a new hope regeneration, a direct current, pulsating e-stem device he dug into after having his own stem cell treatments.  Fun and informative episode with a very entertaining and successful guest! Topics for this episode include: ✅ What do you need to increase a value of your business.mp4 ✅ Why it's never too late to try new things in life and business ✅ How staying focused led to massive success in business ✅ A way to make new relationships while traveling ✅  A morning routine that helps you to stay active in life and training + more! Check the show notes to connect with all things Damian!   Connect with Damian: Damian Tanenbaum on Facebook Damian Tanenbaum on Instagram Damian Tanenbaum on Threads Damian Tanenbaum on Twitter Damian Tanenbaum on LinkedIn Damian Tanenbaum on TikTok Damian Tanenbaum on Youtube   Connect with Neufit: Neufit on Facebook Neufit on Instagram Neufit on Youtube Neufit on Twitter Neufit on TikTok  Neufit on LinkedIn   Connect with Triple Crown Athletic: www.triplecrownathletic.com Triple Crown Athletic on Facebook Triple Crown Athletic on Instagram Triple Crown Athletic on LinkedIn Triple Crown Athletic on Youtube     --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers  

Keith discusses the recent executive order by the White House, which could bring Americans closer to retirement plan access for real estate, private equity, and crypto. He also interviews two listeners:  Luke Frizell, a Navy officer who leverages principles from the show to invest in residential assisted living (RAL) properties, and Dr. Axel Meierhoefer, who uses turnkey properties and agricultural investments to build a diversified portfolio.  Both guests share their strategies and insights into real estate investing.  Resources: Explore the exclusive Texas income property deals available to Get Rich Education listeners, with up to $41,000 in incentives, book a strategy session here. Show Notes: GetRichEducation.com/567 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  You get paid first: Text FAMILY to 66866 Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith, welcome to GRE. I'm your host. Keith Weinhold, it's an episode focused on you as we feature two GRE listener guests today. See how they've leveraged listening to this show into real world, real estate investing action then a property opportunity to announce to you on get rich education.   Keith Weinhold  0:27   Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors and delivers a new show every week since 2014 there's been millions of listener downloads in 188 world nations. He has a list show guests and key top selling personal finance author Robert Kiyosaki, get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com   Speaker 1  1:12   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:22   Welcome to GRE from Mannheim, Germany, to Mannheim, Pennsylvania and across 188 nations worldwide. You're listening to get rich Education. I'm your host. Keith Weinhold, you probably grew up playing the board game Monopoly. Well, imagine playing Monopoly and never buying an asset that generates income. What if you just went around the board collecting $200 giving your money to the rich and trying to stay out of jail. Does that sound ridiculous? Well, that's how most people live their lives. We don't do that here at GRE we add real assets that pay us while we own them, and more and more people can potentially soon get exposure to these asset types. The White House recently reported that Trump made an executive order that is bringing Americans closer to getting retirement plan access to real estate, private equity and crypto. I mean, think about what that could do to overall real estate demand, pushing up prices. It could make the industry boom. Sort of how the advent of 401, KS helped the stock market boom. Also, another development is that in order to qualify for mortgage loans, crypto could soon be used as an asset in your mortgage qualification. That's per the FHFA, and that's what they're moving toward. Now there's been a lot of novel information and developments and stories like that this year, as we're in a presidential administration that shakes up all kinds of status quo policies, from foreign wars to tariffs to us real estate. Journalistically, it's important to be accurate and avoid misinformation and false news as the AI era is near its nascency. Still, you have got to be increasingly cautious about where you get your information. I got a stark reminder of this recently, now former presidential candidate and HHS Secretary, Robert F Kennedy Jr and I recently did a stair climber workout together at a gym. You probably know that RFK Jr leads the MaHA movement make America healthy again, which I support, and much like me, he's an avid fitness enthusiast, and that's the kind of stuff that we talk about. Well, there are now some photos of RFK, JR And I out there exercising together, something that's okay with me. I'm even proud of that. I shared one of those on my social media myself. He and I don't talk politics or vaccines or even diet or just exercise enthusiasts. That's what we talk about. That's our common ground. Well, a Facebook post of RFK JR and I exercising together, and here's where the terribly irresponsible misinformation comes in. Meta AI has a one touch link from there to what they call Weinhold and RFK Jr collaborations. Here's how it reads. I'll read it all word for word, and so much of it is false. Keith Weinhold and Robert F Kennedy Jr have a close friendship that has garnered significant attention. Keith Weinhold, a businessman and podcaster, has been a vocal supporter of Kennedy's work and advocacy their friendship has been built around shared interests and values, including their passion for environmental issues and their skepticism of mainstream narratives. Weinhold has often featured Kennedy as a guest on his podcast, where they discuss issues ranging from vaccine safety to corporate accountability. Together, they have collaborated on various projects, including the promotion of Kennedy's book the real Anthony Fauci. Their friendship has been subject to scrutiny, with some critics accusing them of spreading misinformation. That's the end of the meta AI page. What in the world? How do they come up with this stuff? The only shared interest we've collaborated on is fitness at the gym. And you as listener know that he's never been a guest on this show. Now, if his expertise were real estate investing or economics, well, then I might invite him on. How does meta AI come up with this stuff about vaccines and Fauci I mean, that is so far away from my area of focus. I haven't weighed in on any of that stuff. My gosh, this meta AI page, it is published work for all to see, and it is about 90% false. So my point is, there's a lot of information out there about everything from real estate investing to endangered sharks to cooking tomato soup. Be careful. Pay attention to information that has cited reliable sources. And AI in its current fledgling stage, it really muddies the picture. One thing that might help is that open AI's chatgpt Five, which recently debuted, it is better. It's an improvement. For example, if it does not know the answer to a question that you have, it will tell you that it does not know the answer, instead of making up something fake just to give some sort of answer like previous versions. Did we need more of that coming up here on the show. In future weeks, we have vital monolog material from me, as always prominent guests, new guests and repeat guests. Last week, I answered your listener questions here on air, you can always write in with your questions or comments at get rich education.com/contact this week, it's interviewees like you, as I talk to the first of two listener guests.   Keith Weinhold  8:17   He has been an avid GRE listener for a few years, and says that he shifted from bigger pockets and other content over almost exclusively to get rich education for real estate and market content. He uses the principles taught through GRE to focus on his niche, which is residential assisted living, R, A, l, investments at the single family home level, he owns two single family units that also have ADUs and a handful of Ral units, which has helped him reach his goal of replacing his military income with property cash flow. He is a husband, father of three boys and active duty Navy officer currently stationed in Virginia Beach, Virginia, a buy and hold investor. He began investing in real estate in 2017and now owns a portfolio that includes rental properties in San Diego, five Ral homes in Phoenix and GP stakes in two Ral syndications. He is also the founder of open range capital in the Ral room, there are two platforms dedicated to scaling the Ral model. Again, that's residential assisted living, scaling those across the US. And when he's not serving or investing, you can find him on the lacrosse field, playing, basketball, training, Jiu Jitsu or chasing down any kind of competition. Hey, welcome to GRE. Luke frazell,    Luke Frizzell  9:37   Keith, thank you for the introduction. Appreciate that very kind. And once I started investing in 2017 I got started with the bigger pockets train, and pretty avidly listened to their podcast and taking some action on my own, I actually found your podcast and your website, and it was so much more efficient in the information that I needed to hear. I. Know, and the the time that I could spend actually paying attention to real estate news and the important things that I need to be paying attention to as an investor, that I exclusively and paying attention through your email list and through your podcast, it's always great information. So I appreciate being on and thanks for having me. Keith,   Keith Weinhold  10:18   thanks. I try to keep things nutrient dense around here, Frizzell is spelled F, R, I, z, E, L, L, and look, I know your investing philosophy is strongly influenced by one of GRE most seminal and central mantras, and something that the world first learned right here on this show back in 2015 real estate pays five ways. Tell us about that.   Luke Frizzell  10:42   That is one of the best just mantras for whenever I'm talking to people about getting into real estate, yes. And I literally say, what the five ways that real estate pays, because that's how I heard about it was through you. And I was like, That is such a perfect illustration of why this beats, let's say, the stock market, or why this beats a lot of other investment vehicles, because you're not just getting the cash flow, which is a huge reason why people get involved in it, and that's actually the first thing that I'm scrubbing for whenever I'm looking for an investment. But of course, you're hoping for the appreciation, which I really just count as the cherry on top. And if I'm looking at a market from the macro lens, I'm making sure that the the city is growing, the jobs are coming in, there's a decent population, and at a macro level, that's the first thing you need to do before you dig into a city to make sure it's good to go. When appreciation happens, it's probably because those things are all in the right spot. And you're you're picking the right neighborhood, but just, you know, leverage, and being able to buy with 20% of the full amount down, that's a huge piece. And just the hedge against inflation that you get through a loan all the ways, I'm probably missing one, but that's one of the first things that I say when somebody's on the fence on whether they get into real estate investing is, Hey, these are the five ways I learned it from Keith's website, and I'll point them to you guys. That's how I found residential assisted living was really Yes, I had been an investor in San Diego and had great success there with, you know, the buy, rehab, rent, refinance, repeat, the burn method, and putting those five ways into practice. But what I really wanted, as I was looking towards getting out of the military in a few years was more the cash flow piece. So that's what drew me to Phoenix. I actually heard a podcast where somebody was talking about this strategy where you buy a home and you lease it out to a senior care operator and they are paying two to three times the lease amount that you would pay or get from a single family rental, and yet you're also getting all the benefits of real estate. So it seemed pretty hands off, which checked the box for me on that since I was working an active duty job, and then it was also very high, high cash flow. So that's what got me into residential assisted living, and has kept me into it, and I've brought a couple partners into what we're doing, and really bringing my partners in is brought us so much further than I would have ever gone myself. The core tenets of five ways real estate pays has definitely influenced my thoughts as an investor and everything that I've done   Keith Weinhold  13:16   yeah, I can't believe more people don't talk about the compelling why for real estate investing? And I think real estate pays five ways. Is the most efficient and comprehensive way of doing that for sure, when it comes to Property selection and adding to your portfolio, like you touched on, I know that you like to say that you don't chase doors, you chase quality, and you have sort of this peace of mind with intentional investing over scale. Can you tell us about that?   Luke Frizzell  13:43   That's a great question. It was really a forcing function that formed my investor mindset was it has to be quality, because I don't have the time as somebody who's doing a full time job that's very time intensive, and sometimes I'm leaving for months on end before I come back and in my spouse works in something completely separately, so she doesn't have time to manage properties and things like that. It was forced upon me to be very efficient with what I invested in, and my wife was not. She, just like me, didn't grow up learning about real estate investing, so they had to really hit bang for buck whenever we made that first investment in order to buy her or get her buy in on it. And when that first rental check came in, I was able to take her out to a sushi dinner and say it was paid for by our our tenants. And that was kind of the first buy in piece Got it, got us in there. But, yeah, I really Chase quality. And we were very fortunate, and got a little bit lucky with the timing of our properties in California with covid and the interest rates we bought to early on in 2017 and then in 2020 before interest rates started going up, before prices got crazy out there. And those have done really well for. For us. But as interest rates continued to rise and as prices on homes continued to rise, I had to keep the efficient piece in the back of my mind. That's when I heard about the senior care investing number one. I was like, hey, yeah, the demographics, it makes sense. There's so many, that demographic of seniors, the boomer generation, reaching, you know, 80 years old, and coming to that time of life where they need care that is not going down. The medical system as flawed as it can be in our country. You know, people are living longer, and we need to house them, and people don't want to stay in a big box facility anymore that feels like a hotel and not personal, and you have a one caregiver to 30 resident ratio. People want more personalized care, like you would get at a private school. At a public school, you get what you get, and you don't throw a fit, which kind of the analogy I make for a facility versus residential assisted living. So what we invest in is the residential level, where you actually buy just a regular house and it may have four or five bedrooms in it, and let's say three bathrooms, and if it's a single story home that has, let's say 3000 square feet, that is a prime home to actually build out into a senior care home. And every state needs these. Every state has different laws and rules and regulations as to what some are going to require, different size door frames, different width requirements in the halls, ramp requirements, of course, for wheelchair access and such. At the end of the day, every state needs more housing for seniors, and it's really going to be an education piece on getting people up to speed. We have five homes in Phoenix doing this, this model. There's a lot of network already available there. Like people love to retire in warm weather. Phoenix is just a hotbed for these residential assisted living homes. So that's where we got started. But when you move into, you know, let's say rural Nebraska, it's not going to be as as prevalent. So you really got to do a lot more networking and education to zoom back to your question about quality over quantity. If you think about scaling to $10,000 per month in passive income, quote, unquote, passive, the way I look at it, if I can have one residential assisted living home that nets $10,000 per month when I talk about the one residential assisted living home that could make net $10,000 per month that would be running the operations yourself, where you have let's say the average resident across America is going to pay 4000 to $6,000 per month to stay in a home like what I'm talking about if One home, let's go with the low end of $4,000 per month has a capacity of 10 residents in the house, then you can have 10 residents at $4,000 per month. So that's $40,000 gross. And then if you the average, if you're running an efficient home, just having straight up staffing costs, that maybe cost you $15,000 per month, and then you have your mortgage and your debt, that takes you another $10,000 per month, and let's say another five for excess costs and food and things, that's $30,000 of expenses. So 40,000 minus 30,000 is $10,000 per month. That's an efficiently run home. But that is not the height of what someone could do with this strategy. We have partners that do $40,000 net per month in this strategy, and that's generally in the dementia care, memory care space. What we did when we started was something called the lease to operator model, and that's a little bit more hands off, actually, I would say a lot more hands off than the actual operations of the home, like what I just said, because if you're doing the staffing and you have the business liability, that's all pretty involved, and there's a lot of education and a lot of networking that you need to do to get to that point. When I got started in this, I did the least operator model, because I was time constrained and I didn't want to actually get involved with the hands on care number one, because I was in Virginia Beach, and the homes that we were buying were in Phoenix, so there was no possible way for me to do that when we bought our first home at 10 capacity, so there's 10 residents that can fit in the home. I found an operator and vetted them and moved them into the house, and they're paying me a lease for five years, so it's somewhat of a commercial lease, but it's a residential home, and I actually got residential insurance on the house. The business owner that is leasing from me has the business liability insurance, and now they're paying me two and a half times what would have been the regular lease amount that I could have gotten for that home. So in that area, they're paying me $8,000 per month on a five year lease, and that goes up 3% per year. However, if I was renting that out like a normal house, I'm. Be getting 2020 $500 per month, every month, on a long term lease.   Keith Weinhold  20:05   That's this way the manager operates it, rather than you, right? So I   Luke Frizzell  20:09   actually empower the manager, or this operator, is what we call them. That's why it's leased to operator. I empower this manager to actually run it themselves. I don't tell them you can't paint the inside of the house. I don't tell them you can't redo the floors when you want. If they want to do that, that's on them, but they owe me that lease amount every month, and I empower them to run the home however they want. What I'm making sure happens is I'm paying for the insurance on the house, and I'm making sure the roof is stable and the walls are not going to collapse. Everything else, from utilities to whatever is on them, and they are a full fledged business owner in there, and hopefully they stay once the five years is up.   Keith Weinhold  20:48   That's a really interesting way to do it, by the way. Just dropping back to your earlier comment, I like how you say your wife doesn't have time to do the property management. I think we both know that we are protecting her standard of living and quality of life when she is not the property manager. Yes, I think it's common knowledge in America that the senior population is growing faster than the overall population. In fact, about four past GRE episodes featured the late great gene Guarino here on the show, a big educator in the residential assisted living space. We've got this aging population, the silver tsunami, the demographics about it are surely undeniable. I think a holdup for some people is that you're merging real estate investing with an active business. However, you've just described something where you're sort of withdrawing from that active business part, getting a leaseholder to pay you two and a half times the market rent, if you just had it as a buy and hold property and having them operated, is that right?   Speaker 2  20:48    Yeah, and I that's obviously a rough I say two to three times. I like to call it Airbnb numbers in a good market, without the stolen paper towels.   Keith Weinhold  20:48   You know what I mean? Like that, the stolen paper towels, the vacancy, the managing a listing, the clean. So   Speaker 2  20:48   you're doing all the you're getting the reaping the rewards of, let's say, an Airbnb without any headache. Because once you've set that operator in there, and you've empowered them to do it, and you have a rock solid lease, you're wiping your hands clean, I have to reach out to my operators to get an update from them to make sure that everything's going well, because they're not reaching out to me they're running their home. And hopefully, if I've empowered them the right way, and I am allowing them to be successful, and they reach out to me and say, Hey, Luke, I want to actually expand operations. So if you buy another house in this area, let me know, so that I can expand my operations there as well.    Luke Frizzell  21:23   Yeah. Well, do you have any last things to tell us about the residential assisted living for example, I know you have four strategies. For one, to get invested in it.   Luke Frizzell  22:44   That's a good question. And and just to hit on your last point, you're I actually like that. You can mix the real estate with the business, if you have time for that. And many people can do that, especially if you come from a healthcare background, or you're a nurse, that you're just looking to do something out on your own and not just spending your hours working at the hospital. And maybe you're a caregiver that's not paid well enough, and you're overworked, but you know that you could go and do something like that, or you're a doctor, a lot of people can go out and do this themselves, but if you're like me, and you're just a working professional that doesn't have time to get into that, but you do have people skills, and can figure out, like, Hey, I've interviewed about five different operators for this, and I can tell that this one meets all the marks, and they're going to get in there, and I can trust them, and they have a good, extensive experience in this space, and they're going to pay me a reasonable lease. That makes sense for why I'm putting the risk into this. Yeah, I'm going to pick them and get them in there. That's a really good option for people. So that's one of the strategies, is lease to operator. Another strategy is the one we already talked about, which is own and operate. So you're getting the power of real estate. You're leasing from yourself as so it's one entity, one business entity owns the property, one business entity owns the care business, and you're leasing from yourself, and there's some major tax benefits to doing it that way. That's obviously the most time intensive, and you're probably going that route if you want to make this your life's path. The other option is actually, if you don't have the money right now to buy a house, but you have the drive and you have the experience to get into the actual operations, you could just lease from somebody like me and who owns the house and doesn't want to get involved in the operations just yet, and now you can just set up a lease with them. Phoenix is a really good hub. Houston is a really good hub, but cities across America are going to start finding out about this and needing to get this into their advertise, basically because the senior housing issue that we talked about. And then finally, you can passively invest in these through open range capital, we are investing in these, and we're actually developing some memory care homes in Northern Virginia right now. So if you go to open range capital, you'll be able to find opportunities to invest in these as a passive investor. Or there's folks in the rail room who are building. Memory Care Homes in Houston area, and they're offering over 20% returns to people who just want to, hey, you have money, but you don't have time, and you don't have the interest to actually do some of this yourself. But you understand the power of residential assisted living, and the way that this medical problem and the senior care housing issue is growing in our country. Well, you can put your money there instead of doing it yourself.   Keith Weinhold  25:25   These are four distinct strategies for investing in residential assisted living, from the very much hands on to the passive hands off. Oh, this has really been helpful. Why don't you go ahead and let our audience know how they can learn more about the Raoul room and your website.   Luke Frizzell  25:42   Thanks for that. So we saw that there was a huge knowledge gap between real estate investors and business owners. And just anybody who's an entrepreneur thinking about how to get into this. You see the Cody Sanchez's of the world talking about business ownership and all those things you hear about the problem with our senior housing. And if you put those two things together, there's a huge gap in the marketplace. We wanted to educate people on this, because when we got started, there was a lot of unknowns, and it's really hard to sift through all the confusion about, you know how to get licensed. How do I know how many people I can fit into my home and actually care for? How do I find operators? How can I learn from other people who are actually doing this across the country and figure out which market to get into? So we wanted to combine all of that and have a network of people who know how to find these homes, know how to get you started in doing these and of course, we've been learning along the way as well, and that that was part of our goal as well when we started the Ral room. But we have a community of over 115 people. At this point, you can go to the ralroom.com r a l room.com and find out more. It's a great opportunity to learn about what it is. We have freebies in there about how to get started, from one to 10 step guide, and we even have a free podcast called The Ral room podcast. So tune into that. If you haven't done it yet.   Keith Weinhold  27:04   This has been informative, terrific stuff from Luke Frizzell. The audience will benefit from your point of view. Thanks for your time and intention today.    Luke Frizzell  27:14   Yeah, absolutely, Keith. Appreciate you.   Keith Weinhold  27:17   This was our first of two GRE listener guest profiles. We've got the second one when we come back. I'm Keith Weinhold. You're listening to get rich education.    Keith Weinhold  27:26   The same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your pre qual and even chat with President Chaley Ridge personally. While it's on your mind, start at Ridge lendinggroup.com. That's Ridge lendinggroup.com.    Keith Weinhold  27:58   You know what's crazy your bank is getting rich off of you. The average savings account pays less than 1% it's like laughable. Meanwhile, if your money isn't making at least 4% you're losing to inflation. That's why I started putting my own money into the FFI liquidity fund. It's super simple. Your cash can pull in up to 8% returns, and it compounds. It's not some high risk gamble like digital or AI stock trading. It's pretty low risk because they've got a 10 plus year track record of paying investors on time in full every time. I mean, I wouldn't be talking about it if I wasn't invested myself. You can invest as little as 25k and you keep earning until you decide you want your money back. No weird lockups or anything like that. So if you're like me and tired of your liquid funds just sitting there doing nothing, check it out. Text family 266, 866, to learn about freedom. Family investments, liquidity fund again. Text family to 66866,    Richard Duncan  29:08   this is Richard Duncan, publisher on macro. Watch, listen to get rich education with Keith Weinhold, and don't quit your Daydream. You   Keith Weinhold  29:26   this week's GRE listener guest profile is with an Air Force vet turned real estate investor, and today he even runs the ideal investor show. He's from Germany and lives in San Diego today, using strategies like turnkey real estate, 1031, exchanges and more. He now owns multiple properties in different countries and states. These include the states of Ohio, Idaho, Illinois and Florida, and the nations of Belize, Panama, Spain and more. He's been a GRE listener since episode. 100 which was in 2016 and this helped him connect with income property providers and get started and really growing his wealth through compound leverage, not just compound interest. He ultimately ended up with eight properties in what he calls well performing locations. Hey, it's great to have you here. Welcome to GRE Dr Axel meyerhoffer, hey, Keith, thank you for having me. Meyerhoffer is spelled m, e, i, e r, H, O, E, F, E R. I know that coming on to GRE is something that you've wanted to do for a while, but let's pull back first, what is your doctorate in? And then how do you use that degree or distinction today?   Dr Axel Meierhoefer  30:40   Well, my doctorate is in organizational change and leadership, and the dissertation that I wrote as the study at the end of the degree program was about business coaching and whether it's better for a company to have internal coaches versus external coaches. And when you're diving really deep, my like, I don't know if you're aware, but PhD stands, at least in my book for pilot high and deep, high and deep, right? And so, you know, I really dug into this, and what I learned about coaching is still helping me, even though idea wealth grow is a little bit more mentoring program than a coaching program, but still, the practice of engaging people and getting out of them what they really want to accomplish is valid every day   Keith Weinhold  31:28   when we wonder about what's piled high and deep, I'm sure that thing is knowledge couldn't possibly be anything else. Dr meyerhoffer, tell us what you learned from listening here that piqued your interest?   Dr Axel Meierhoefer  31:43   Well, the one thing is, I had found the book turnkey revolution, by Chris closure, who, for those who don't know he, is the one of the family members of the founders of Memphis invest that is now known as Rei Nation. I'm sure you're very familiar with it, Keith and I've heard of them. Yeah, I read the book, and it was very helpful, but it wasn't very clear, other than his family's company, how do you apply this as a regular investor, which I was at the time. And then I listened to your episodes over and over, talking about how you can use turnkey investing to invest out of state, being far away. And I remember, if I'm not mistaken, that you were in Alaska and investing somewhere in lower 48 and so that kind of got me triggered to look into that.    Keith Weinhold  32:30   You figure, if you're in San Diego, you can invest in Alabama, if a person from Honolulu or anchorage can do that same thing. All right, so you've built up, it sounds like, is it eight turnkey properties? It's   Dr Axel Meierhoefer  32:45   eight turnkey properties. And then I have a few other things, like, I also listen to episodes that you had about agricultural investing. So, yeah, like in Panama, the first investment was in a coffee farm. And then a little later, I also discovered some you would call them, like little cabin, kind of like vacation cabin investments and stuff. So yeah, I've actually learned a lot and benefited, and I always appreciated that, you know, you're not just saying, Hey, here's something you can do, but you oftentimes have a connection or relationship with an organization. And so several times my investments were at least informed, let's say, by GRE,   Keith Weinhold  33:26   yes. And oftentimes I'm investing right next to you, the investor myself, with some of the same GRE marketplace providers. You have eight properties. Are they all cash flowing? Are they all producing positive cash flow?   Dr Axel Meierhoefer  33:41   Yeah. I mean, that's actually one of the things that I wanted from the get go, and that's also part of our idea rights grow a mentoring program to look at properties now. Right now, with the higher interest rates, it's admittedly a little harder to find locations and properties that have a good balance between the quality of the property, the area that the property is in and then also being cash flowing. We have fundamentally for renovated properties. We're still looking for 1% rule. It's harder to find, but you know, as a starting point to say, Should I even consider as long as it's close to that most of the time, the numbers work out, even at seven or eight percentages, you still make at least a little bit of money   Keith Weinhold  34:20   overall. Yes, the real estate deals just aren't as good as they were, say, five years ago, because both rents and prices are up, but rents haven't risen as much as prices have. I still don't know where you're going to find a better risk adjusted return in any investment, though, than with income property bought with a loan.   Dr Axel Meierhoefer  34:42   Yeah, I'm with you on that. And I mean, I remember vividly, not in only in books and other research, that people have this apples to oranges comparison thing going on all the time, right? I always say, Okay, well, tell me if you can buy stocks where somebody gives you 80% of the money, and I already need to put 20 right? What tell me if you can buy stocks and somebody says, Oh, the stock is gonna depreciate in the next 27 and a half years. So, you know, you write some of it off your tax return, and those kind of things. Tell me where somebody gives you money but allows you to keep 100% of the increase in value all these things. I mean, you have beautiful graphics and stuff that you made over time, but when you really try to do apples to apples comparison, there's nothing there. And one thing maybe for the audience, that I think is an important thing to know is, and I know Keith, you have said this so many times, real estate, especially residential real estate and investing, is really the long term game. And that also means to realize, okay, even in times like right now, you might only start with, like, 50 or $100 positive cash flow. But when you look at the longer term, I always say, and I say this to our clients, the first five and maybe right now, it's more like seven years. It's kind of like the hard time of this investment where you just barely break even, where you might be a little disgruntled when you get a maintenance bill and you haven't really built a big reserve yet, because you're still with your first few properties, but when you look at the trajectory, and I can see it now, you know, I've six years in all properties are cash flow positive, the rate that we're getting, even if we only increase rents by 2030, $35 a month, year over year. Like you said, right? You want to train your tenants. When I look at the overall picture, it's basically getting better every year. If you have that in mind, to say, I make an investment. I call, by the way, the point what we want to get to. I call that the time freedom point where your portfolio generates enough cash flow so yet you have a choice to say, Do I go work or do I live off the income? And that is why you still have mortgages, right? So if the listeners ever think, Okay, well, what happens when one after the next, the mortgages get paid off, it's like paradise at that point, right? If you really think of it from a purely cash flow perspective,   Keith Weinhold  36:56   starting is the hardest, because it's clunky to buy your first property, and then it also takes a few years until you really feel the effect of all these wealth multipliers at the same time. You're sort of touching on the third in the inflation Triple Crown, cash flow enhancement, if you only increase the rent three or 4% per year. Yeah. So what it feels like you're only keeping up with inflation, but the fact that your principal and interest payment stays fixed means a three to 4% rent increase might be a 10% cash flow increase. As that compounds year after year, you really begin to feel those effects. But yes, it does take the addition of time, but not decades.   Dr Axel Meierhoefer  37:38   I'm with you. It's just for me, important that anybody who is considering should I get into this right, especially in an environment where people constantly pointing to the fact that the stock market keeps going up, gold is going up, silver is going up, Bitcoin is going up, right? And to me, these are the apples, and they are nice apples, don't get me wrong, right? They're beautiful apples, but we're dealing in oranges, right? And we have these five different things that you keep counting on, and have all kinds of beautiful descriptions about that we get as real estate investors. And it's a choice, right? People can make a choice, and I'm all for diversification, but if you make the choice, then you really have the beginning of building a legacy. And for many people, I find more and more that becomes important to say it's not just for me, like if you were to ask me, it's not just for me, it's also knowing that my daughter will have a much better portfolio than I ever had when I was young. Yeah, our now, like almost two year old grandson, he is going to be safe pretty much forever   Keith Weinhold  38:37   getting started and even after starting for some people, there are certain mindsets that they need to overcome. One of them is getting out of state property. So do you have any thoughts or approaches with adding out of state properties, which is still a foreign proposition to some people?   Dr Axel Meierhoefer  38:56   Well, one thing that I do and emphasize very strongly in our mentoring program is besides the investing and helping people to get the connections to like the turnkey providers and the lenders and the property managers, inspectors and stuff, the other part, and I'm sometimes almost feel, is more important than the investing itself. Obviously, it's kind of a requirement, but the other part is to really as the mentor, help people to develop the mindset of the king or queen of their own empire, or basically the owner of the investing business. And when you think about it that way, I often times portray it in the way look at all the components, all the services that you need for the out of state investor, right? You need the turnkey provider, property management, bank or lender. You need inspectors and stuff. I try to convey to people, we are building an LLC, and that LLC is hiring these people as if they were employees. And if you look at it that way, and you start adopting that mindset. And. You look at their performance like any employer would look at the performance of their employees. If the performance is great, they get praise and the raise. If the performance sucks, you let him go and get another one when you're not going to hang out with the same property management out of state, constantly complaining, not doing their job, not treating the tenants well, not treating your property well. Why would you keep somebody like that? So it's this aspect of building a mindset of, yes, you might have a job, a regular w2 job, but for the purposes of building your real estate portfolio, you are the business owner, and you're hiring all these services. And when that clicks and you start treating the people that you're working with in that way, with respect, but with every expectation that you pay them for their services so they're supposed to perform. That changes, in my opinion and my experience. That changes everything   Keith Weinhold  40:54   comes down to the fact that the team is more important than the property, and a lot of people perhaps overemphasize the geographic location of that property. Location surely matters, but it's just not nearly the most important thing I know. One approach that you take is you have this mantra that underdog properties often outperform hot properties. However, can you speak to that some more   Speaker 3  41:21   Well, I think it has to do with it, with this kind of analogy of Steady as she goes right underdog property, I'm more inclined to look in a nice neighborhood and establish nice neighborhood. I always say, Let's try, with the help of a turnkey provider, to find the ugly duckling in a nice neighborhood and get that renovated and that neighborhood, I'm not a big fan of this term blue color versus white color or anything like that, but if you bring the ugly duckling back to be the white swan of that neighborhood, you have, I believe, a very good probability that that will be a very long time longevity, well respected, well rented, well performing property, rather than, you know, running after the shiny object the most you know, like, I don't want to really open wounds, but I know that a lot of people ran to Austin, Texas, because everybody said, that's the market you gotta be in, Right prices, outrageous rents, looked good for a little while, then the property taxes got adjusted, the market collapsed, and now everybody is whining. I rather have my nice property in Dayton or in Cincinnati, and it's doing steady, as she goes, every month, every year, right? So that's what I meant by that   Keith Weinhold  42:30   a friend and prolific apartment investor, Ken McElroy, who's been a frequent guest on this show, Ken says, look for distressed properties, not distressed markets. There's a lot in that.   Dr Axel Meierhoefer  42:53   Yeah, I'm very much with Ken on that. And it's not just for apartment complexes. I think it fits just as well for single family or duplex triplex fourplex properties? Yeah, we   Keith Weinhold  43:03   want to avoid those distressed markets. It takes a long time for them to turn around, and every property in that market floats up or down with it. Well. Dr meyerhoffer, as we think about the future, you've been around this space for a while now, like you mentioned, you're even helping mentor some others. Where do you think the residential real estate market is headed the next few years? From your perspective,   Dr Axel Meierhoefer  43:27   I really have the feeling it's kind of a little bit like a coil spring that is basically being wound tighter and tighter and tighter. Because people may not agree with me. I think everybody is entitled to their own opinion, but I'm a little bit refusing to believe that the dream and the interest of owning your own property for yourself and your family supposedly has gone away. What I believe is that the circumstances both from a Can I qualify for a loan? Can I afford the price? Can my wages actually work for what I want to accomplish that balance is out of whack a lot right now, but I can totally see when we're looking in the future, that we will see interest rates coming down, properties still being in high demand. And for us as investors, I don't know if you had it on your show before, but I oftentimes being asked, you know, is it still the right time to invest. And my answer is always, like most people in residential real estate, the best time was 20 years ago. The second best time is today. Yeah. And if you adopt this idea of, like, this cold spring getting ready, I mean, just ask yourself people, the last time they really did anything meaningful was basically in 2022 let's just assume it takes another year until interest rates come down, and another six to nine months for the market to really start adjusting. So that takes us to the middle of 2027 that would mean for five years, hundreds of 1000s, if not billions, of people wanted to do something, wanted to move, wanted to get a house, wanted to get a bigger place. They've. Finally can that's kind of the window that I'm looking at with. Not to say there will never be another opportunity. But why would you wait until the market goes crazy when you have it really nice, really calm right now, almost no competition for an owner occupants. It's really an investor market right now. We can pick and we can be diligent, and we can negotiate with the builders and all this nice stuff, no time pressure. They even tell you, I know Keith. They tell you, too, when you have a client, make first sure that the client is qualified before we even talking about price. I remember times when I bought where I was told you have 72 hours to decide if you want it or not and get it under contract because of 100 people out the door who want it, it's the calm before the storm. If you ask me, I can tell exactly when that storm is really gonna hit, but nobody can convince me that if five years the market is basically frozen, that when you release it and open the door, that it's not going to be pretty crazy. Yeah, no, in my opinion,   Keith Weinhold  46:01   that's a good analogy. We're in this period where we have a compressed spring lower interest rates could open up that spring to bounce up, because we have, really, it's all this pent up demand, a pent up demand spring, and we know as mortgage rates fall, millions more people qualify increasing demand for a fixed supply of housing. Well, this has been helpful for the audience. In closing, Dr meyerhoffer, do you have any last thoughts, anything else that you want to share with the GRE audience at all?   Dr Axel Meierhoefer  46:35   Well, the one thing I would say is, you know, you want to work with somebody real estate investing, when you have somebody who has built the experience, like you have Keith with you, the programs and all the partners you're working with, similar to me, over the last 10 years, I think it's a great opportunity to do it now, where you can and have the time to learn and work together and take advantage of this relatively Calm market, because it's probably not going to stay that way. And on the other hand, I also feel that too many people are going like you said, in a slightly different context, after the current shiny object. And I would hate for people that made good money in the last year or two in the stock market to lose it all, because what goes up comes down, especially in these kind of assets, why not take some profits and put it where you really have the long term perspective, like you and I have always suggested for people,   Keith Weinhold  47:29   and is there a good resource where someone can connect with you? Because we've learned that you've taken such an interest in this and you've begun mentoring people. Is it ideal wealth grower?   Dr Axel Meierhoefer  47:38   Yeah. Idealwealthgrower.com we have a button for a complimentary conversation to just book a call. I would assume you agree. You know, when you work with people for longer term and for the personal things like money and investing, you kind of have to have a good relationship. You have to kind of in agreement where you want to go and whether you like each other and have a good energy with each other. So I always feel, let's talk, let's get to know each other. And if we decide we want to work together, then we do that. And if somebody says, You know what I really want to do, apartments. I know people. You know people, we can direct them to. Some people want to do storage units or whatever. So these conversations are really to say, let's get to know each other and see if the goals you have match with what I can help you with. And if that's a yes, then we are off to the races.   Keith Weinhold  48:24   Sort of reassuring in this algorithmic world that we live in, in this highly digital world that people you know really still matter, it's still about your connections with people. Dr Meyer Hopper, it's been great getting your perspective. Thanks so much for coming onto the show.    Dr Axel Meierhoefer  48:42   Thank you, Keith, for having me.   Keith Weinhold  48:49   Yeah, with the first GRE listener guest, Luke, it's just exemplary of how when you own the property now you make the rules, and in this case, you can increase your income multiples by converting your rental property into residential assisted living with the second listener guest, Dr meyerhoffer, I like his analogy of the coiled spring ready to open up as pent up housing demand should get released With lower interest rates. Both guests have a Military Connection, which is merely a coincidence. But today's listener guests were chosen because, unlike others that we've had here, they've each started their own real estate mentoring platforms influenced by listening to this show.    Keith Weinhold  49:35   Now in the preview to today's episode, I let you know that I have an opportunity to tell you about it's been pretty well documented that both Florida and Texas have temporarily overbuilt pockets, and this is where home builders, sometimes desperate, are willing to give you a deep deal. I've discussed Florida and their specific opportunities. What? About Texas? Listen to these deep deals, because Texas, it is one of the most in demand states for real estate investing, but cash flow is often hard to find due to property taxes and rising prices. That's why I'm excited to announce that here at GRE us with our coaches, we found a tiny stash of new construction, yet tenant occupied properties in San Antonio, the Houston suburbs and Dallas suburbs, and they are available exclusively to GRE listeners, four bed homes under 340k here's what's remarkable. There's up to $41,000 to you in incentives. That is 12% back at closing, interest only loan options as low as four and three quarter percent. Yes, they're already leased to long term tenants. This is a 19% cash on cash return potential put these properties into service and get bonus depreciation, like I discussed last week, up to $94,000 these incentives are just massive, and you can qualify with DSCR loans, no tax returns required, no w2 required. I mean, this whole thing is a bigger deal than a Bucky brisket sandwich, something else you'll find in Texas. These are all built either this year or last year. For example, like this beautiful three bed, two bath, single family rental in Conroe, Texas that I'm looking at right now. The sale price is just $279,900 and then you get all those incentives. The rent is almost $2,000 it's 1950 and it's over 1500 square feet on this really good looking property with garage. That's just an example of one of the income properties I'm talking about here. They are off market and they won't be available long. Don't miss out on this best performing Texas inventory we've seen many are already cash flowing, $500 plus a month. Chat with a GRE investment coach, and they'll show you the best picks before this inventory evaporates. Book time with them. It's free. You can do that at GRE investment coach.com. Until next week. I'm your host, Keith Weinhold, don't quit your Daydream.   Speaker 4  52:47   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC exclusively.   Keith Weinhold  53:10   You know, whenever you want the best written real estate and finance info, oh, geez, today's experience limits your free articles access, and it's got paywalls and pop ups and push notifications and cookies disclaimers, it's not so great. So then it's vital to place nice, clean, free content into your hands that adds no hype value to your life. That's why this is the golden age of quality newsletters, and I write every word of ours myself. It's got a dash of humor, and it's to the point, because even the word abbreviation is too long, my letter usually takes less than three minutes to read, and when you start the letter, you also get my one hour fast real estate video. Course, it's all completely free. It's called the Don't quit your Daydream. Letter, it wires your mind for wealth, and it couldn't be easier for you to get it right now. Just text gre 266, 866, while it's on your mind, take a moment to do it right now. Text gre 266, 866,   Keith Weinhold  54:26   The preceding program was brought to you by your home for wealth. Building, get richeducation.com 

On this episode we answer a question from an anonymous podcast listener. “Bob” wrestled in high school and is currently a member at a self-defense gym, but has been cross-training at a Sport/Competition gym and really liking it. “Bob” is wondering if he should switch gyms if he wants to become a successful competitor. We discuss why wrestlers prefer Sport Jiu-Jitsu, why martial arts and fighting is like a language, how creating limitations and rules can lead to creativity, if the best athletes in Jiu-Jitsu are competitors, how Chewy picked his first gym and why he left his first gym, the challenges of splitting time between two BJJ gyms, and what decision "Bob" should make about where to train. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined again by “Doctor Kickass” Mike Piekarski: physiotherapist, BJJ black belt, online course creator, and instructor! In this episode, Mike discusses injury mitigation, or “prehab,” for grapplers. We explore how injuries commonly occur in Jiu-Jitsu through joint locks, scrambles, takedowns, and ego-driven decisions, and emphasize the importance of situational awareness, tapping culture, and coach-led environments that normalize safety.Follow Mike on Instagram:https://www.instagram.com/doctor_kickassGet Mike's Kinstretch courses:https://linktr.ee/doctor_kickassMental models discussed in this episode:Static vs. Dynamic Controlhttps://bjjmentalmodels.com/static-vs-dynamic-control/Compatible Intenthttps://bjjmentalmodels.com/compatible-intent/Normalizationhttps://bjjmentalmodels.com/normalization/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Send us a textEp 289 Cecil Peoples w/ Herb Dean Deep DiveCecil Peoples joins us to discuss the developmental days of mixed martial arts and its transition into modern day fighting. We delve into stories about Frank Dux, Zane Frazier and the reputation of Gene LeBellHerb Dean sat in on this special episode with a true pioneer of the sport Cecil Peoples Ep 289 Cecil Peoples w/ Herb Dean Career Deep Dive  0:00 plugs/ promotions 0:42 MMA history podcast  intro 1:14 Joey Venti's guest introduction1:41 interview start 2:00 beginnings in martial arts 4:44 drafted in to the Army 5:58 Reffed the 1st Muay Thai rule event in USA 9:06 Herb Dean meeting Cecil Peoples 12:22 Cecil Peoples importance to martial arts 14:04 Herb Dean becoming a referee 16:09 Herb Dean on growing as a referee 18:55 Tim Sylvia arm break 26:25 Antonio Nogueira snapped arm 28:50 having to pull fighters off during submission 32:24 Manson Gibson35:50 Cyrille Diabate vs Rick Roufus38:45 watching the first UFC on tv39:58 Zane Frazier vs Frank Dux 52:55 Steven Seagal $50k challenge 54:16 Gene LeBell's reputation 1:00:19 auditioning for a movie 1:04:47 understanding Jiu Jitsu before UFC 1:08:35 interactions with the Shamrocks 1:10:43 Erik Paulson 1:13:25 John McCarthy becoming involved in UFC1:18:58 thoughts on Ron Van Clief 1:22:00 Harold Haward and Bart Vale 1:23:00 Ray Wizard in the UFC 1:25:41 Count Donte 1:31:14 Eric Paulson vs James Warring 1:32:04 Herb Dean pulled over for speeding 1:33:57 interview wrap up 1:36:42 outro/ closing thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

00:00 - 03:02 - Introduction, hard training and being resourceful post class03:02 - 07:00 - Lack of sleep and injuries rates & nutrition around Jiu Jitsu training 07:00 - 10:10 - Strength Training for combat sports 10:10 - 24:00 - Understanding load management strategies 24:00 - 32:15 - Kid athletes 32:15 - 39:30 - Skill development endeavours for combat sports 39:30 - 50:20 - Being prepared and tales of competition50:20 - 01:03:00 - Physical attributes matter & sports specificity - reel 01:03:00 - 01:07:00 - Functional patterns will allow you to live 200 years 01:07:00 - 01:12:40 - Social media 01:12:40 - 01:25:15 - Moneyberg & Jiu Jitsu community 01:25:15 - 01:30:00 - Steroids01:30:00 - 01:38:10 - MMA training compared to BJJ 01:38:10 - 01:50:00 - Understanding training volume and intensity - reel01:50:00 - 02:00:52 - Online business and content creation Where to find Roman: https://www.instagram.com/romanjiujitsu/ Where to find Alex: https://www.instagram.com/alex.sterner/ Where to find Mike: https://www.instagram.com/doctor_kickass/ Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthCharles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page Hosted on Acast. See acast.com/privacy for more information.

Jahmon "Killa" Spiller joins host Jake Murren on Episode 120 of Forged in Ohio. Representing Team Relentless, Jahmon is a 2-0 amateur mixed martial artist and former All-American college wrestler. In this episode, Jahmon talks about his wrestling foundation, starting his MMA career with two finishes, his goals as he continues his fighting journey, and more.Jahmon couldn't have started his career any better, and fans should take notice of this prospect in Ohio MMA. Discover more about Jahmon "Killa" Spiller by listening to Forged in Ohio today!Check out Jahmon on social media:Instagram: @obey_kingjFacebook: @jahmon.spiller.2025Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

There is no replacing Matt Serra. But when the champ can't make the show, it's never a bad idea to get another champ to fill in — and that's exactly what today's Unfiltered episode delivers with Forrest Griffin talking UFC 319 w/ guest callers Geoff Neal and Chase Hooper. First up, 11th-ranked welterweight Geoff Neal reflects on his inspiring journey from a life-threatening ICU stay in 2020 to competing at the highest level in the UFC. He breaks down his upcoming matchup with Carlos Prates and weighs in on whether “MMA math” applies when comparing each of their recent losses to Ian Machado Garry. Then, Chase Hooper — just 25 years old and already entering his 12th UFC fight — talks about taking on Alexander Hernandez, a dangerous striker with only one submission loss in 24 pro bouts. Usually on dad duty 50+ weeks a year, Chase shares how his locked-in fight-week mentality has brought out his best performances since moving up to 155 pounds. Having seen many of UFC 319's fighters up close in his role at the UFC Performance Institute, Forrest offers sharp analysis for a comprehensive breakdown of the sneaky-good matchups that round out Saturday's stacked card.

r/BJJ is basically the Mean Girls of Jiu-Jitsu. It's petty. It's chaotic. It's ruled by digital “mean girls” with four stripes and zero rolls. But today, I(@thejoshmckinney) am Lindsay Lohan — and I'm infiltrating the plastics. Let's see what happens when a friendly black belt infiltrates Jiu-Jitsu's Meanest Community.In this episode, I go toe-to-toe with posts from r/BJJ — some thoughtful, some ridiculous, and some that made me question if the mats are giving people brain damage. From “Do I really have to learn guard?” to “I faked being unconscious to escape a guillotine,” we're breaking down the internet's hottest takes, dumbest questions, and most overconfident white belt energy.It's Black Belt vs. Reddit BJJ.There is only ONE RULE — No Facts or Logic Allowed.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

On today's episode of UFC Unfiltered, we break down the massive Paramount + TKO deal — a jaw-dropping 7-year, $7.7 BILLION U.S. rights agreement starting in 2026. First, Jim and Matt catch up with middleweight champion Dricus Du Plessis — gearing up for his fourth straight title fight and third defense. Dricus weighs in on Saturday's epic UFC 319 title showdown against Khamzat Chimaev and shares whether he thinks his unique style is finally getting the respect it deserves. Next, the guys chat with viral slam KO artist Elijah Smith. Now $50K richer after sending a message to the bantamweight division, the 22-year-old talks about his journey from football to MMA. In the back half of the interview, Elijah's ex-UFC fighter dad joins in to share his perspective as Elijah's trainer and mentor. Listen in as the guys break down the wild action from last weekend's UFC Fight Night and make their picks for Saturday's UFC 319 card!

Send us a textBorn and raised in South Florida, Officer Daniel Herrera, M.S.Ed., served his community as an elementary school teacher for five years before starting a career in law enforcement in 2011. He worked in Road Patrol and later as a Detective, before becoming a School Resource Officer in 2017, a role he continues to hold today. His additional responsibilities include serving as a Team Leader on his agency'sCrisis/Hostage Negotiation Team, General Instructor, and Crisis Intervention Officer. Holding multiple advanced training certifications, including national certifications as both a Tactical Medical Instructor and an Active Threat Instructor, Officer Herrera is passionate about training fellow officers, as well as teachers and school staff, on how to handle emergency situations effectively. He is also deeply committed to enhancing school safety through age-appropriate training for students. In addition, since2017, Officer Herrera has organized an annual “Ballin' for Unity” basketball game to foster community-police relations. Beyond his professional roles, he is a devoted family man (married 18 years with three children), a Jiu Jitsu practitioner, a motorcycle enthusiast, and aformer little league baseball coach of 10 years.Find Officer Daniel HerreraEmail: OfficerDannySAFE@gmail.comInstagramAmazon link to buy “Officer Danny Always Keeps Us SAFE!”Find The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramTom Flynn InstagramApple PodcastSpotifyYouTubeThe Suffering Podcast FamilySherri AllsupSupport the showThe Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube

With a fight card to look forward to, Jim and Matt invite a pair of all-action veterans on to the show in Andre Fili and Roman Dolidze. A longtime friend of the show, Andre Fili returns to UFC Unfiltered for the first time as a father in one of his most thoughtful interviews yet. He talks about the life changes since welcoming his son Valor, how fatherhood has shifted his mindset inside and outside the cage, and his upcoming matchup with Christian Rodriguez. Then, Roman Dolidze joins ahead of his middleweight main event against Anthony Hernandez. He talks about rebounding from back-to-back losses to a strong win streak, what's at stake this weekend, and what it is about the Georgian UFC fighters that keeps them so driven. Stick around as Matt and Jim make their picks for Saturday's UFC Fight Night card!

>Join Jocko Underground< Easy Fix for People Playing Games In a Relationship. How do I carry on knowing how life is for me.. Pull-ups. Is There value when you get older? My kid's new Jiu Jitsu instructor is causing it not to be fun anymore. Good resume, but struggling to get a job.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content