Podcasts about jiu jitsu

Longtime friend of the show Phoenix Carnevale reprises her esteemed guest co-host duties in Matt Serra's absence, joining Jim Norton for an episode that features two fighters from this Saturday's UFC Atlanta card: welterweight contender Joaquin Buckley and light heavyweight veteran Paul Craig. The show opens with Jim and Phoenix reacting to UFC 316 — including Sean O'Malley's response to his loss to Merab — before Joaquin calls in mid-track workout to discuss his mindset ahead of his main event clash against Kamaru Usman. Later, Paul Craig reflects on his rocky run at middleweight, what he learned about himself through after going through more demanding weight cuts, and how he's channeling those lessons ahead of his 20th UFC appearance and a return to light heavyweight in Saturday's featured prelim bout against Rodolfo Bellato. While Jim and Phoenix don't make any predictions of their own, the two set the table for UFC Atlanta by previewing some of this Saturday's dynamic matchups.

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week on Jiu Jitsu Dummies, we sit down with Matt Guffey, a dedicated Jiu Jitsu Brown Belt and an insightful Strength Coach. We begin by exploring Matt's personal journey, understanding how his unique background shaped his path in both grappling and physical preparation. Matt shares his perspective on why building a strong foundation is essential for every BJJ practitioner.   Guest Instagram handles: @matt.jits.hew @victorysubmissiongrappling @victorysubmissionstrength   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Send us a textIn this engaging conversation, Thomas and his guest Zach Smart discuss the deep love and commitment that comes with years of training. They delve into the infinite nature of jiu-jitsu, the balance between fun and fundamentals, and the importance of learning from failure. Zach shares his personal journey from aspiring MMA fighter to dedicated jiu-jitsu practitioner, emphasizing the community and camaraderie he found on the mats. The conversation also delves into the evolution of jiu-jitsu, comparing the technical aspects of gi and no-gi, and the future of the sport in terms of entertainment and professionalism. Here is the 250th episode of The RŌL Radio with a jiu-jitsu content creator and Black belt under Ross Nicholls at London Grapple, Zach Smart.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/zachsmart/?hl=enhttps://www.instagram.com/london_grapple/?hl=enhttps://londongrapple.co.uk/Episode Highlights:3:13 Loving Jiu-Jitsu Now More Than Ever5:27 Jiu-Jitsu is Infinite13:57 Finding the Balance Between Fun and Effort18:29 Making It Harder Than It Needs To Be20:23 Keeping an Open Mind22:33 Why Jiu-Jitsu27:50 The Resposibility of Learning32:06 The Structure and Freedom Within Jiu-Jitsu36:00 GI vs NOGI45:54 The Professional Future of Jiu-Jitsu52:45 Importance and Meaning of Promotions1:03:24 Zach Gets His Black BeltSupport the show

The Art of War by Sun-Tzu (Translated by Thomas Cleary) with Jesan Sorrells & Zac Stucki---00:00 Welcome and Introduction - The Art of War by Sun-Tzu (Translated by Thomas Cleary)  01:00 "Revisiting The Art of War by Sun-Tzu05:16 Category Errors and Communication12:11 Understanding Tao: Translation Challenges17:40 "Defining and Achieving Victory"25:28 Erosion of National Traditions31:09 "Nihilism, Postmodernism, and Class Divide"35:37 Churchill's Mother and Institutional Trust39:19 "Leadership: Discipline and Character"44:55 Cultural Roots and Ethnocentrism51:38 Christianity's Influence Versus Neo-Paganism54:02 "Prayer's Role in Historical Change"59:25 Focus on Human Nature in Sales01:05:37 "Strategic Traps in Jiu Jitsu & Chess"01:12:08 Elites Struggle with Multipolar World01:19:31 "Prompt vs. Search Thinking"01:21:01 Embrace Your Unique Humanity01:25:35 "Predicting Consequences"---Opening and closing themes composed by Brian Sanyshyn of Brian Sanyshyn Music.---Connect with Zac Stucki on LinkedIn -  https://www.linkedin.com/in/zachary-stucki/Connect with Ignition Point Strategies - https://ignitionpointstrategies.com/Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the 2022 Leadership Lessons From the Great Books podcast reading list!---Zac Stucki's Booklist:A Tale of Two Cities by Charles DickensLes Misérables by Victor HugoThe Great Divorce by C.S. LewisAlas, Babylon by Pat FrankGrant and Sherman: The Friendship That Won the Civil War by Charles Bracelen FloodTeam of Rivals by Doris Kearns GoodwinCompeting Against Luck and The End of Competitive Advantage by Clayton M. Christensen--- ★ Support this podcast on Patreon ★ Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/@leadershiptoolbox/videosLeadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/LdrshpTl

When most people think about innovation, law firms don't usually come to mind; Zack Oliva is working to change that. In this episode, Jared Simmons talks with Zack, Managing Partner at Oliva Gibbs and founder of Oliva Partners Management, about how innovation in professional services isn't always about new technology or radical inventions. Sometimes, it starts with running things a little differently.Zack shares how treating his law firm like a business--with a clear strategy, leadership team, defined culture, and coaching-based development--has positioned it as a forward-thinking force in the energy sector. He also offers a candid look at the promise and pitfalls of AI in the legal field, what spreadsheets and digital courthouses have done for the oil and gas industry, and why innovation starts with a willingness to embrace uncertainty without fear.The episode also explores deeper themes: the emotional intelligence required for entrepreneurial leadership, the fine line between risk and danger, and how reframing tough decisions can make innovation more accessible. If you've ever wrestled with fear-based decision-making or wondered what innovation looks like outside of tech startups, this episode is for you.Chapters:00:00 — Introduction to Zack Oliva01:19 — Redefining innovation: invention vs. improvement02:45 — Running a law firm like a business04:28 — AI in law: ethics, risks, and opportunities06:26 — Operational innovation in legal services09:28 — Innovation in oil and gas data & drilling13:31 — Why the energy sector demands constant innovation14:24 — Avoiding bureaucracy and staying nimble15:37 — Innovation ≠ decisions made in fear17:47 — Reframing risk: uncertainty vs. danger20:50 — The “go get the bread” metaphor for risk-taking22:06 — Balancing risk with reputation in law24:25 — Managing ego and team-based decision-making25:34 — Advice for innovators: trust your gut and your peopleAbout the Guest:Zack Oliva is the Managing Partner of Oliva Gibbs LLP, a firm known for its deep expertise in the energy sector. He also leads Oliva Partners Management, a long-only value investment fund for high-net-worth families. With a reputation for bridging legal strategy and business operations, Zack brings a unique perspective to innovation in both professional services and capital markets. He is also a passionate mentor and lifelong learner (and Jiu Jitsu practitioner).About the Host:Jared Simmons is the Founder and Principal of OUTLAST Consulting, a boutique firm helping organizations unlock innovation through intentional action. With leadership experience at Procter & Gamble, McKinsey & Company, and Coca-Cola, Jared blends corporate strategy with entrepreneurial thinking to help clients innovate on their own terms.

Jim Norton and guest co-host Din Thomas are joined by MMA legend Bas Rutten for a lively recap of UFC 316. Din gives props to Bas for his unique insight into both the streetfighting mindset and high-level martial arts, setting the stage for Bas to break down what stood out most on the card — including how Joshua Van reminds him of a young Max Holloway. Bas has so much fun he sticks around when UFC bantamweight champ Kayla Harrison calls in. She reflects on her Olympic roots, the emotions behind her recent victory, and whether a showdown with Amanda Nunes might be on the horizon.

Episode 1727 - brought to you by our incredible sponsors: Cash App: For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. Just download Cash App & sign up! Use our exclusive referral code HARDFACTOR in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account.  True Classic: Forget overpriced designer brands. Ditch the disposable fast fashion. True Classic is built for comfort, built to last, and built to give back.   Head to TrueClassic.com/HARDFACTOR and get hooked up today. Shopify: Turn your big business idea into CASH with Shopify on your side.  Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.com/hardfactor Better Help: Your well-being is worth it. Visit BetterHelp.com/HARDFACTOR today to get 10% off your first month. Lucy: Let's level up your nicotine routine with Lucy.  Go to lucy.co/hardfactor and use promo code (HARDFACTOR) to get 20% off your first order. Lucy products are ONLY for adults of legal age. 00:0:00 Timestamps 00:01:05 Weekend recap and teasers 00:02:30 LA Protests turn violent over ICE raids, & The National Guard is called in to restore order 00:13:40 Ed The Zebra is finally captured in a hilarious manner 00:24:05 Special needs teacher accidentally gives CBD clerk $5,000 tip, and it nearly ruined her life 00:31:20 Jiu Jitsu instructor ordered to pay man 56 million dollars after paralyzing him during instruction 00:35:15 Colombian presidential candidate services point blank assassination attempt 00:37:05 Former MLB Star Hideki Matsui had one of the largest porn collections on Earth 00:38:20 Sacramento is going to try to eliminate mosquitoes 00:41:10 Timbaland signs first AI artist, and it signals the end of pop stars as we know them Thank you for listening! Go to patreon.com/hardfactor to join our community, get access to bonus podcasts and the Discord chat server with the hosts, but Most Importantly: HAGFD Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're joined by Francesco Fonte, MMA and Jiu-Jitsu head coach from Sportschule Next Level in Germany! Francesco explores the idea of Jiu-Jitsu as a team sport. He explains how fostering a relaxed, playful training environment not only builds community but also accelerates learning by encouraging experimentation and removing the fear of mistakes. Drawing on his experiences organizing camps and running a diverse gym, Francesco highlights the value of humor, inside jokes, and a “third place” culture where people feel at home on the mats. Together, they discuss how hobbyists and competitors alike can thrive in inclusive gyms that prioritize connection over competition.Follow Francesco on Instagram:https://www.instagram.com/francescofonte76Mental models discussed in this episode:Gamificationhttps://bjjmentalmodels.com/gamification/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Self-Competitonhttps://bjjmentalmodels.com/self-competition/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Send us a textEp 279 Hermes Franca Career & Controversy Hermes Franca fought some of the toughest guys in the world during his time at the UFC; inside the cage he seemed to be in complete control…. Outside of the cage was a different story. In his first interview in over a decade, Her ws joins us to talk about his career and path to a world title fight #americantopteam Ep 279 Hermes Franca Career & Controversy 0:00 Disclaimer 0:56 plugs/ promotions 1:36 Lytes out intro 2:09 Joey Venti's guest introduction2:33 interview start 3:04 beginnings in Jiu Jitsu 5:23 connecting with American Top Team 8:52 Hermes Franca vs Mike Brown12:35 Hermes Franca vs Don Kaecher13:57 Hermes Franca vs Anthony Hamlett14:38 Hermes Franca vs Ryan Diaz16:10 thoughts on Jeff Monson 17:53 Hermes Franca vs Rich Crunkilton22:25 Hermes Franca vs Caol Uno 23:42 Hermes Franca vs Josh Thomson26:30 Hermes Franca vs Yves Edwards29:11 connecting with Murilo Bustamonte32:03 fighting Manny Reyes after online argument 35:36 returning to American Top Team 36:27 issues at American Top Team 38:10 first Black belt awarded at ATT39:31 experience with Pacatau 40:16 Hermes Franca vs Yves Edwards rematch 41:04 Hermes Franca vs Ray Cooper 42:42 Hermes Franca vs Ketetsu Boku 43:30 opening up the Armory gym 44:34 controversy around with Kurt Pellegrino48:05 Hermes Franca vs Gabe Rudiger51:37 Hermes Franca vs Ryan Schultz 53:05 Joe Jordan short notice fight55:15 Hermes Franca vs Jamie Varner 56:41 Hermes Franca vs Nate Diaz 1:00:09 Hermes Franca vs Spencer Fisher 1:05:38 choosing to stay sober 1:08:20 early life trauma 1:11:48 popped for PEDs after Sean Sherk fight 1:15:50 1 year suspension 1:17:53 Hermes Franca vs Frankie Edgar 1:18:56 giving the finger to ATT in photo 1:21:16 Hermes Franca vs Marcus Aurilio1:26:11 Dana White paying for knee surgery 1:30:22 addiction to alcohol 1:34:15 Hermes Franca vs Ferrid Kheder1:38:16 interview wrap up 1:40:05 outro/ closing thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Marcus Johnson joins the show to talk about the launch of Heritage Jiu Jitsu, a premium new BJJ studio in Morganville, NJ. Shintaro and Marcus dive into the design philosophy, his coaching background, running elite gyms like Essential BJJ and Marcelo Garcia Academy, and what it really takes to build a high-end academy from the ground up.From coaching at ADCC to navigating business systems like billing, merch, and buildouts—Marcus shares a detailed behind-the-scenes look into launching a modern BJJ academy in 2025.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training footage

It's been a minute! In this episode, Sensei Clint and Chad catch up about the past few months of Jiu Jitsu, what's been happening around the academy, and all the other conversations we typically have when we hang out.

I had the chance to sit down with Harley Flanagan — punk pioneer, founding member of the Cro-Mags, and the subject of the new feature-length documentary, HARLEY FLANAGAN: WIRED FOR CHAOS. Directed by Emmy and Peabody Award-winner Rex Miller, this no-holds-barred film dives into Harley's life — from the violent streets of ‘70s New York to the hardcore scene that defined a generation.This isn't just about music — it's about survival. Abuse, addiction, squats, street fights, punk gigs, Jiu-Jitsu, fatherhood — Harley's lived through it all. And the film, which features interviews with Flea, Henry Rollins, Ice T, Michael Imperioli, and the late Anthony Bourdain, shows a side of him many haven't seen before.Now, quick heads up — there's a slight audio issue on my end during this episode. I didn't realize my mic wasn't plugged in, so you'll hear me through my laptop's onboard mic. It's definitely listenable, just a bit rougher than usual — but honestly, it kind of fits the vibe of this episode.So with that, let's get into it. This is Harley Flanagan — loud, raw, and real

Send feedback for the showWelcome back to Rizzology! In this episode, Nick and Tom DeGiuli are hanging out in the studio. We kick things off talking about live podcasting, crazy travel schedules, and how Hyrox is blowing up as the new CrossFit.From there, it's a wild ride: they swap stories about fitness cults, the Liver King scandal, influencer marketing gone rogue, and just how weird social media can get—yes, including selling bathwater and OnlyFans drama. There's plenty of joking around, some surprisingly deep talk about chasing trends, being real with yourself, and what it means to actually be happy with your body and your life, even as the internet keeps changing the game.00:00 Live Streaming & Travel Reflections07:25 "Wrestling with Authenticity and Persona"14:56 Marine Biologist's Thrilling Passion19:54 AI Creations Need Watermarks22:22 Social Media Overload Impact27:13 Fragmented Follower Engagement Issues32:08 "Lion or Sheep Dilemma"38:24 "Seeking Connection and Attention"45:16 Gym's Next Chapter: Jiu Jitsu?47:44 Training Girls in Self-Defense57:24 Finding Personal Happiness in Fitness01:02:37 Life Choices and Expansion Dilemma01:03:27 Expanding for Business Growth01:12:40 Transformative Late-Night Workouts01:16:10 Designing an Innovative Gym Space01:19:31 "Consult God Before Church Visit"Support the showYouTubeInstagram Tik Tok We'd love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!

Are you tired of having to pay an arm and a leg every time you compete? The pros have to do the exact same thing. Adam Jones and friends have been helping to put Australian jiu jitsu on the map for years. Some people are saying the M-16 walked so CJI could run...It all goes down June 13th at 5pm (Adelaide Australia time)Get your tickets: https://checkout.square.site/merchant/MLTBY4FVKS68Q/checkout/BYZGC4JRAAOGRYJMUGOS6WYA?src=sheetTo Watch: https://youtube.com/@m16open18?si=vtBX3bgo_HqpaCJv----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Welcome to our newest podcast, Champions in Life where we talk with people who champions both on and off the mats. On episode 2, we welcome Molly Jimenez!A carpenter by trade, Molly loves to travel, gardening, cooking, spending time outdoors and racing motorcycles. She loves empowering other women and fostering community through Jiu-Jitsu. She has two boys, four and twelve, a wonderful husband and some incredible friends who are her reason to keep fighting to be here. She has been training Jiu-Jitsu for almost 10 years and dealing with this shit-show rollercoaster of metastatic breast cancer for the last two. Learn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis

What happens when a prospect says, “I have time tomorrow at 2 pm”? In today's episode, Matthew and Micah compare this situation to being put into a Jiu-Jitsu chokehold and discuss how to navigate this situation in a calm way. You will hear tips on how to lay a solid foundation for your process of success and how to explain it to your clients in a way that demonstrates its value to them. Listen in as the guys break down how making exceptions for a client is actually going to take away from the value you provide. They also discuss the importance of setting very clear expectations (and how to be firm with them), how not to waver when it comes to your process, and more. Encore episode - Prospect Process - Must Schedule Right Now: Available or Desperate? Resources in today's episode: - Micah Shilanski: Website | LinkedIn - Matt Jarvis: Website | LinkedIn

You can drill berimbolos 'til your hips explode, but if your corner can't guide a match you'll still walk home with participation pics. In this episode of The I Suck at Jiu Jitsu Show, I(@thejoshmckinney) flip the camera to the coach's side: how to build a battle-ready team, run chaos-free tournament days, and yell the right words when everything's on the line.Inside you'll get:Pre-tourney prep: rule-set hacks, positional sparring that actually matters, and the “Hail-Mary” plan every squad needs.Individual dialing-in: managing nerves with ISAJJ breathing, stopping dumb weight cuts, and scouting that first opponent.Game-day systems: team HQ setups, synchronized warm-ups, match-time tracking, and why assistant coaches are your secret weapon.Live-match coaching: one-voice recognition, “next-fight” cueing (underhook, keep 'em flat!), time awareness, and a stealth code-word for stalling.Post-match debriefs: 15-second fix-it notes between rounds and big-picture goals that keep momentum rolling long after the medals.Whether you're a seasoned professor or the blue belt who drew the short straw to coach Saturday, this blueprint will help your athletes compete calmer, smarter, and—most importantly—win more matches.

In this week's mini-episode we discuss how the map is not the territory, a foundational concept for working with mental models and other abstractions. The key lesson: no "map" is a 100% accurate reflection of the territory it describes. Similarly, no Jiu-Jitsu "concept" is 100% applicable all the time...including this one! Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

Send us a textIn this conversation, Jake Mackenzie shares his experiences as a Jiu-Jitsu instructor and competitor, and the importance of building strong bonds with training partners. He emphasizes the therapeutic nature of Jiu-Jitsu and the resilience required to overcome challenges in training and competition. Jake shares his journey from a small town in Canada to becoming a prominent figure in the world of Jiu Jitsu and the pivotal moments that shaped his career, including the challenges he faced while in Brazil, and the family support that fueled his passion.Here is The RŌL Radio with a GFT 4th degree black belt, adult black belt world pro silver medalist, and black belt masters world champion (master1), Jake Mackenzie.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jakemackenziebjj/?hl=enhttps://jakemackenziebjj.com/https://jiujitsux.com/courses/lord-of-the-half-guard/Episode Highlights:2:36 The Instructors Life8:24 The Evolution of Jiu-Jitsu13:07 The Best Part of Jake's Experience17:40 What Is a Good Training Partner30:27 Maturing Through Jiu-Jitsu39:12 Pursuing a Dream in Brazil55:55 Beginnig to Believe In Oneself1:06:58 A Family's SupportSupport the show

San Diego's once red-hot housing market appears to be cooling off. The average house in San Diego currently costs around $990,000, but houses are sitting on the market longer. The California Supreme Court has declined to review a San Diego civil jury verdict that awarded more than $46 million to a man who sustained a spinal cord injury during a Brazilian jiu-jitsu lesson in Del Mar that rendered him a  quadriplegic. The summer concert season is about to kick off at Gallagher Square, with some of the biggest names in music set to perform.   What You Need To Know To Start Your Wednesday. 

Chris Skinner's death has been re-investigated due to it's possible connection to JP Miller.https://www.google.com/amp/s/amp.myrtlebeachonline.com/news/local/article303041089.htmlhttps://www.google.com/amp/s/www.dailymail.co.uk/news/article-14539079/amp/Mica-Miller-husband-John-Paul-Miller-affair-Chris-Skinner-suicide-investigation.htmlhttps://www.postandcourier.com/myrtle-beach/news/chris-skinner-myrtle-beach-police-drowning-death-horry-county-coroner-sc/article_cf27dab0-a83e-49f3-a114-2b22721f5c35.htmlCrime news update-Three children in Wenatchee, Washington, have been found deceased. Their father, Travis Decker is on the run.https://www.ktvb.com/article/news/regional/3-missing-girls-found-dead-wenatchee-father-wanted-for-murder-travis-decker/WTF News-A 13 year old girl fought off attacker with jiu jitsuhttps://people.com/girl-fends-off-attacker-jiu-jitsu-11741881Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Follow our True Crime Trials Channel: https://www.youtube.com/@TrueCrimeSquadTrialsFollow our True Crime Shorts Channel: https://www.youtube.com/@TrueCrimeSquadShorts-t6iWant to Support our work and get extra perks?https://buymeacoffee.com/truecrimesquadLooking for extra content?https://www.patreon.com/truecrimesquad*Social Media Links*Facebook: www.facebook.com/truecrimesquadFacebook Discussion Group: https://www.facebook.com/groups/215774426330767Website: https://www.truecrimesquad.comTikTok: https://www.tiktok.com/@truecrimesquadBlueSky- https://bsky.app/profile/truecrimesquad.bsky.social True Crime Squad on Spotifyhttps://open.spotify.com/show/5gIPqBHJLftbXdRgs1Bqm1

SummaryIn this episode, Dr. Archie and Vince discuss a variety of topics, from Dr. Archie's recent competition experiences, our cultural heritage, dual citizenship, business opportunities in the Philippines, the growth of Jiu Jitsu in Southeast Asia, innovative training approaches, and recent events within the Jiu Jitsu community. Dr. Archie's Groundwork Chiropractic is officially open in Garden Grove, CA, and is servicing clients. Book your next appointment using the links below!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠Chapters00:00 Introduction to The BizJitzu Podcast01:06 Excitement for Upcoming Events02:56 Personal Competition Experiences06:07 Learning from Competition09:00 Reflections on Training and Techniques10:29 Parenting and Youth Sports13:47 Cultural Connections and Family16:10 Claiming Dual Citizenship20:09 Language and Heritage22:08 Jiu Jitsu in the Philippines29:00 Ecological Approach to Training41:55 Southeast Asian Games and Jiu Jitsu47:06 The Growth of Jiu-Jitsu as a Sport50:56 Coaching and Training Dynamics in Jiu-Jitsu54:23 The Impact of Early Training on Youth01:01:36 The Rise of Collegiate Grappling01:07:36 Business Growth and Community Engagement01:14:17 Future Plans and Opportunities in the Philippines01:22:07 Controversies in the Jiu-Jitsu CommunityKeywordsBizJitzu Podcast, Jiu Jitsu, competition, training, dual citizenship, Philippines, business opportunities, ecological approach, Southeast Asian Games, community events

Bruce 从爱尔兰回国一个月来聊聊两边的区别。爱尔兰和中国比，个方面都真的很卷。

This one's raw. Off the back of a coaching call where a client came in full of hype but empty on action — we're unpacking the brutal truth most men avoid:

It's Matt Serra's 51st birthday — and what better way to celebrate than with a few surprise guests? Matt correctly guesses Din Thomas as part one of his birthday surprise — but it's the unexpected call from bantamweight champion Merab Dvalishvili that really makes his day. Merab joins ahead of his highly anticipated rematch against Sean O'Malley at UFC 316 in Newark. Din sticks around to co-host with Jim and Matt, as the guys share plenty of laughs before welcoming welterweight Ramiz Brahimaj. Fresh off a 1st-round submission win, Brahimaj opens up about his mindset heading into the fight and what's next for him in the division. Later, the crew breaks down the highlights from last weekend's card and weighs in on how Erin Blanchfield's scratched bout with Maycee Barber could affect the title picture for Valentina Shevchenko.

In this episode of BJJ Mental Models, Steve Kwan welcomes back Sonia Sillan from Combat Arts Academy to explore the concept of the “awkward turtles:” the introverted, unsure, or atypical students who often feel like outsiders in Jiu-Jitsu. Sonya unpacks how gym culture, coaching priorities, and interpersonal communication affect whether these students feel welcome or alienated. Together, they discuss how creating an inclusive, empathetic training environment isn't just good for business; it's essential for building resilient practitioners and a healthy mat culture. This conversation offers a roadmap for coaches and students alike to rethink how they engage with the most vulnerable members of their gym.Follow Sonia on Instagram:https://www.instagram.com/soniasillanTrain with Sonia at Combat Arts Academy in Seattle:https://caaseattle.com/Mental models discussed in this episode:Jita Kyoeihttps://bjjmentalmodels.com/jita-kyoei/Compatible Intenthttps://bjjmentalmodels.com/compatible-intent/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Staying Loosehttps://bjjmentalmodels.com/staying-loose/Escalation of Commitmenthttps://bjjmentalmodels.com/escalation-of-commitment/The Golden Rulehttps://bjjmentalmodels.com/golden-rule/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Send us a textEp 278 Roberto Traven ADCC & MMA Deep Dive Roberto Traven beginnings in the sport takes us back to the war between Lita Livre & Gracie Jiu Jitsu Very rarely do we ever get such an early look into a time in the sport when there was such chaos. Phenomenal listen Ep 278 Roberto Traven ADCC & MMA Deep Dive 0:00 plugs/ promotions 0:42 Lytes out intro 1:14 guest introduction1:44 interview start 1:47 plugs/ promotions 2:48 learning Jiu jitsu at 16 4:18 Luta Livre vs Jiu Jitsu 4:48 Rickson Gracie vs Hugo Duarte beach fight 10:25 interactions with Ryan Gracie 11:55 unable to vision popularity of Jiu Jitsu 15:32 paving the road for modern BJJ 17:34 Rolls Gracie 18:40 interactions with Gabi García19:35 training with George Medhi21:36 thoughts on Paqueta 23:54 Injuring shoulder at the first IBJJF 25:07 Roberto Traven vs Dave Berry27:53 cornering Fabio Gurgel28:31 cancelled bout with Mark Coleman due to injury 29:44 coaching Fabio Gurgel during fights 30:39 Absolute fighting championship 233:03 Don Frye cornering Leonid Efremov34:34 Roberto Traven vs Leonardo Branco36:01 training with Claudio Coelho41:30 Roberto Traven vs John Machado41:47 getting invited to ADCC 43:26 Jeff Monson in the absolute devision 44:09 Roberto Traven vs Hayato Sakuri45:50 ADCC having success 47:09 Roberto Traven vs Mario Sperry49:25 Terere promoted to black belt after 5 years50:23 Fabio Gurgel having keys to the gym 50:59 Roberto Traven vs Gueorguiev Txvetkov52:47 experience training Luta Livre 55:39 Marco Ruas respectfully calling out Rickson Gracie 57:10 Roberto Traven vs Dave Menne58:07 Roberto Traven vs Tom Erickson59:09 experience in Australia 1:01:32 forming a super team 1:03:44 student Ethan Garrison1:04:21 Rory and Adam Singer1:05:15 Mario Esfahan McCord1:05:44 Robert Drysdale1:06:48 Leo Vieira1:07:16 Chris Moriarty1:08:29 advice for Jiu Jitsu athletes 1:10:16 interview wrap up 1:10:29 outro/ closing thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

In this episode, I'm joined by a true innovator in the Jiu Jitsu world—Nelson Puentes, the co-founder of Inverted Gear and a third-degree black belt who has spent years traveling the globe, training, teaching, and building community.Nelson and his wife, Hillary, launched Inverted Gear in 2012 with a mission to create high-quality Jiu Jitsu gear that reflected both personality and performance. What started as a small brand with a sleepy panda logo has since become one of the most popular companies in the BJJ scene, known for its thoughtful design, ethical manufacturing, and strong connection to the Jiu Jitsu lifestyle.But Nelson's journey goes far beyond the GI. He's also the head instructor at Inverted Gear Academy in Allentown, Pennsylvania, where he's built a culture rooted in play, accessibility, and deep conceptual learning.In this conversation, Nelson and I explore his early days in Jiu Jitsu, his philosophy on teaching, how traveling shaped his approach to training, his love of German food, and the challenges and lessons that came with creating businesses from the ground up.Links:https://www.invertedgearacademy.com/https://www.invertedgear.com/https://www.instagram.com/invertedgearnelson/Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt#brazilianjiujitsu #jiujitsu #grappling #bjj #bjjglobetrotters

Explore a journey of self-discovery and resilience as Adz delve's into the world of surfing, Jiu Jitsu, and personal growth. From setting up a gym in Exmouth to embracing the challenges of life transitions, this discussion highlights the importance of staying anchored and finding passion. Discover how the power of connection and a simple phone call can make a difference in someone's life. Adz discusses the influence of modern technology on sports and how inspiration can be drawn from the latest achievements in surfing and Jiu Jitsu. Whether it's mastering a new technique or maintaining a healthy lifestyle, the key is balance and perseverance. Join us in celebrating the small victories and the strength of community, and remember that sometimes, a little encouragement can go a long way.

Hailee Moreno has grown up on our mats — and she's become nothing short of a force. From a focused student to a fierce competitor, and now a respected coach, Hailee embodies strength, discipline, and heart. She's powerful, determined, and leads with quiet confidence. Watching her grow through Jiu-Jitsu, wrestling, and now stepping into this next chapter of college life has been an inspiration. We're proud to call her part of the Legacy family — and we can't wait to see what's next.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

00:00 - 05:30 - Introduction, training tales, London vs Canada05:30 - 11:04 - Brandon wrestling 11:04 - 15:00 - Canada vs USA for training and lifestyle 15:00 - 17:20 - Lifting & training 17:20 - 19:50 - Drugs19:50 - 25:30 - Brandon thought jiu jitsu was stupid25:30 - 29:45 - Crispy getting super royal'd & wrestling 29:45 - 33:20 - Collar ties33:20 - 36:40 - Scrimage vs scramble 36:40 - 42:50 - CJI, EBI & Judges 42:50 - 48:00 - Seminars & personal hygiene48:00 - 53:00 - Training at Los Banditos53:00 - 58:45 - Brandon trying to get matches and sparring partners & competing58:45 - 01:01:10 - Warming up before competitions01:01:10 - 01:09:45 - Weekly training schedule01:09:45 - 01:18:00 - Crime in UK vs USA01:18:00 - 01:21:45 - Training in USA and training partners01:21:45 - 01:43:25 - Barefoot shoes, shooting & seminars01:43:25 - 01:45:00 - Closing notes & paypigsBrandon Reed: https://www.instagram.com/brandonreed3x/Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-pageBJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOLEoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0wLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanaganHalf Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanaganCountering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanaganLos Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

How do you turn personal tragedy into a force for good? In Episode 175 of The Jason Khalipa Podcast, Jason and Gabe sit down with Jon Thomas, the founder of Tap Cancer Out, to share an incredible journey from heartbreak to transforming the jiu-jitsu community. What started as one man's mission to honor a loved one has grown into a nonprofit that's raised over $1.5 million for cancer-related causes, all through the power of jiu-jitsu and determination. This episode is an inspiring look at how hard work and passion can make a real difference.Ready to channel your own power and purpose? Take our FREE Training Program Quiz to discover how to optimize your health and fitness as a busy parent. Plus, try the Train Hard app with a 7-day trial: https://th.fit/. Whether you're looking to start a new fitness routine or find balance, we've got you covered.Jon opens up about the challenges of starting a nonprofit without a roadmap, the emotional weight of losing someone close, and how taking action can shift your focus during tough times. Jason, Gabe, and Jon break down what it takes to overcome self-doubt, push through obstacles, and use your passions to create something meaningful.For more info on Tap Cancer Out, visit: https://tapcancerout.org/Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Fighting Cancer Through Jiu-Jitsu2:09 Childhood Heroes and Collectibles6:18 Loss Inspires Change8:15 Starting a Nonprofit Through Jiu-Jitsu12:21 $1.5 Million Raised for Cancer14:14 Just Start: Overcoming Fear18:12 Action Relieves Anxiety19:57 Creating Tap Cancer Out23:39 Blue Belt and Personal Growth25:30 Why Competing Feels Different29:01 White Belts: Step Into Competition30:35 Fundraising Through Tournaments33:44 Jiu-Jitsu Bonds and Cancer Awareness35:32 Honoring Loved Ones in Jiu-Jitsu39:19 Global Grappling Day40:59 Compete Without Pressure44:28 Supporting Multiple Cancer Causes46:15 Giving Back to the Cancer Journey49:38 Volunteer and Make an Impact51:15 Join and Share Tap Cancer Out

The guys sit down and talk about how Jiu Jitsu has impacted their families, setting an example for kids, the meaning of black belt, and more.

From Accenture to startup trenches, from teaching Bitcoin at Oklahoma University to fighting 250-pound Jiu Jitsu opponents before sunrise — Kaz's leadership journey is raw, revealing, and rich with insights.Kaz opens up about:* The bulldog blindspot that nearly sabotaged his team dynamics* Why he claims everyone at work is like a 3-year old, and why he is passionate about Oklahoma becoming Bitcoin Country* His mission to revolutionize how leaders discover wisdom ==============CEO Blindspots® Podcast Guest:⁠⁠ ⁠Kaz Bycko,⁠ CEO of ⁠⁠⁠RedDirtMining and Bubblfm

Jiu Jitsu is a martial art that's all about skill, strategy, and using your opponent's moves against them. Learn where it came from, how it works, and why it's become one of the most popular martial arts in the world today.

After taking Monday off in observance of Memorial Day, Jim and Matt dive right into Wednesday's episode of UFC Unfiltered with two returning guests: 4th-ranked flyweight contender Erin Blanchfield and middleweight finisher Zachary Reese. Erin reflects on bouncing back from her first UFC loss to Manon Fiorot, shares how she's grown more comfortable in five-round bouts, and breaks down her matchup this Saturday against fellow contender Maycee Barber — a fight with major title implications. Later, Jim and Matt offer their picks for the UFC Fight Night card before welcoming Zachary Reese, who talks about life in small-town Shiner, Texas, his plans to deliver another first-round finish, and why Dusko Todorovic is the perfect dance partner for a crowd-pleasing scrap.

Today, I sit down with James Driskill, a third-degree black belt under the legendary Rickson Gracie. James is not only Rickson's trusted uke and teaching assistant but also a lifelong martial artist dedicated to preserving and sharing Rickson's philosophy. We dive deep into James's unique journey from training under Rickson in Los Angeles to becoming his full-time assistant in Florida.James shares insights on the art of being an uke, the priceless lessons learned from Rickson, and his philosophy of combining mindfulness and meditation both on and off the mats. We also discuss his personal life, his role as a teacher, and how he balances martial arts with family and life's other passions. Whether you're a BJJ practitioner or just curious about what it's like to train under one of the greatest of all time, this episode is packed with wisdom, philosophy, and inspiration.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

In this week's mini-episode we discuss the importance of controlled breathing when sparring. Managing your breath effectively creates a positive ripple effect in your Jiu-Jitsu performance by reducing anxiety, avoiding adrenaline dumping, and concealing your emotional state from your opponent. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroResources mentioned in this episode:Mini Ep. 55: Staying Loosehttps://podcast.bjjmentalmodels.com/243161/episodes/17206785-mini-ep-55-staying-looseDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

Chris Rigby is an expert in physical fitness, and the creator and owner of Rig Training programs. He's dedicated his life to strength and conditioning, and inspiring others to achieve more than they ever thought possible. He'll talk about the discipline and consistency it takes to achieve results, and the one fitness lie you need to stop believing now. If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!Check out Chris on IG @fitnessbyrigbyFollow Mohe on social media:Facebook: https://www.facebook.com/MoshePopack/Instagram: https://www.instagram.com/mpopack/YouTube: https://www.youtube.com/@mpopack Topics:  0:00 – Intro2:00 – Why Chris loves fitness5:00 – Fitness is a long game9:00 – Jiujitsu has so many benefits13:00 – Life lessons from Jiujitsu17:00 – Is a sports science degree worth it?21:00 – Social media is bad for fitness25:00 – Consistency and discipline trumps all28:30 – How to work with Chris

Jordan Johnson, my brother, came back on to talk about USPSA training and just a fun hang. Jordan is also the drummer for the band Goalie Fight, barber, and Army Vet. Victory Drive Merch NOW AVAILABLE at the ⁠⁠⁠⁠⁠WCB STORE⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠Victory Drive Patreon!⁠⁠⁠⁠⁠ Interact with me on ⁠⁠⁠⁠⁠⁠ ⁠X (Twitter)⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠ ⁠TikTok⁠ ⁠⁠⁠⁠⁠https://www.workingclassbowhunter.com/victorydrive⁠⁠⁠⁠⁠ Victory Drive is proudly presented by Grizzly Coolers and Supported by these Amazing Partners! ⁠⁠⁠⁠⁠Grizzly Coolers⁠⁠⁠⁠⁠ Code WCB ⁠⁠⁠⁠⁠Huntworth⁠⁠⁠⁠⁠ Code WCB15 Don't forget to check out the other shows on the WCB Podcast Network! ⁠⁠⁠⁠⁠Working Class Bowhunter Podcast!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tackle & Tacos!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Hunting The Mason Dixon! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOn this episode, Thomas' guest, James Driskill shares his journey in Jiu-Jitsu, highlighting the profound influence that Rickson Gracie has had on his life and training. He discusses the evolution of training styles, the importance of fundamentals, and the challenges of modern Jiu-Jitsu, including the Dunning-Kruger effect and information overload.Here is The RŌL Radio with a Rickson Gracie black belt and bjj instructor out of Vero Beach, Florida, James Driskill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jamesdriskill/?hl=enhttps://www.ricksongracie.com/Episode Highlights:3:10 Rickson's Impact8:17 Growing Older In Jiu-Jitsu17:24 Keeping It Simple and The Importance of Fundamentals28:39 Mastery of a Small Amount of Techniques vs Mediocrity                     of a Larger Number37:01 Passing the Baton40:59 James' Humbling First BJJ Experience46:12 Finding Rickson and Rickson's Mentorship58:44 The Significance of Receiving a Black Belt1:04:34 Moving to Florida to Teach With RicksonSupport the show

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Summary In this episode, Lance shares his journey towards financial independence, detailing his diverse income sources and investment strategies. He has a net worth of $2.1 million mostly in real estate and the market. He discusses his experiences with real estate, the challenges of living in a high-cost area like Hawaii, and the importance of discipline and planning in achieving financial goals. Lance reflects on his lifestyle choices, the impact of location on his financial decisions, and his future aspirations as he navigates life in his early 50s. Lance shares insights into his financial journey, work-life balance, and the importance of lifelong learning. He discusses his enjoyment of work, the significance of hobbies, and the lessons learned from childhood about hard work and dedication. Lance reflects on his experiences in the trucking industry, his competitive spirit in jiu-jitsu, and the financial decisions that have shaped his life. He emphasizes the need for balance between saving for the future and enjoying life today, while also highlighting the value of continuous learning in all aspects of life. Takeaways *Lance has a net worth of approximately $2.1 million. *His investments are primarily in traditional and conservative assets. *He acquired rental properties through strategic planning and hard work. *Lance believes in leveraging debt for investment purposes. *He emphasizes the importance of discipline in financial planning. *Living in Hawaii presents unique financial challenges but also opportunities. *Lance's lifestyle allows him to enjoy the beauty of Hawaii without the need for frequent vacations. *He started investing in his mid-30s after being inspired by financial literature. *Lance's journey into real estate began with properties in disrepair that he renovated. *He continues to set new financial goals as he progresses in his journey. I'm still in the accumulation stage of my financial journey. *I wake up every morning, I go to the gym. *I don't know what retirement would look like. *I've been in logistics and trucking my whole life. *I try to compete about six times a year. *The trip to Colombia was $25,000. *I probably spent 10 to $20,000 on comic books. *If you have work ethic, there's no telling what you can accomplish. *Life is happening today, find balance. *Never think that you've learned everything you need to learn.  

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome back to Jiu Jitsu Dummies! This week, we dive into the crucial topic of injury prevention and recovery for grapplers with expert guest Dr. Diana Wang, DPT. As a Doctor of Physical Therapy, Diana brings invaluable insights into understanding common Jiu-Jitsu injuries, effective rehabilitation strategies, and practical tips to keep you healthy and on the mats longer. Whether you're a seasoned competitor or just starting your BJJ journey, this episode is packed with knowledge to optimize your training and well-being.   Guest Instagram handle: @openmatphysio   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Megyn Kelly is joined by retired U.S. Army Special Operations Sergeant Major John McPhee, founder of SOB Tactical, to discuss how he got into the Army, the people who misjudged him along the way, why he loved basic training, his rise to the Army Rangers and Delta Force, his experience in Afghanistan killing hundreds of terrorists, what really happened with bin Laden, whether he could have been killed or captured just months into the conflict, the political implications of war, why Hegseth and Trump are right to fix the military, the keys to leadership, why Jiu Jitsu is a core element of keeping him sane and in survival mode, his tough childhood, living in a brothel, his relationship with his parents, and more. More from McPhee- https://sobtactical.com/ Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.Everglades Foundation: Learn more about President Trump's Everglades support project at https://www.EvergladesFoundation.orgMasa Chips: Get 25% off your first order | Use code MK at https://MASAChips.com/MKFollow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow 

SUMMARY In this episode, Brandon Rousseau shares his martial arts journey, starting from his childhood fascination with martial arts through his experiences in Taekwondo and Gracie Jiu-Jitsu. He discusses the importance of mentorship, the challenges of returning to training as a teenager, and the life lessons learned through martial arts, emphasizing respect, discipline, and the community aspect of training.   In this conversation, Brandon Rousseau shares his journey through martial arts and drumming, highlighting the discipline and commitment required in both fields. He discusses his experiences in competition and how drumming has influenced his martial arts practice. Brandon emphasizes the value of cross-training and the need for a well-rounded skill set in martial arts. He also expresses his desire to pass on his knowledge to his daughter, aiming to prepare her for a future in martial arts while fostering her love for the discipline. TAKEAWAYS Brandon's journey in martial arts began at a young age. Returning to Taekwondo at 16 presented new challenges and growth opportunities. He learned valuable lessons about self-defense and de-escalation through his training. Brandon's experiences in Jiu-Jitsu opened his eyes to new techniques and strategies. He believes martial arts is a lifestyle that fosters camaraderie and discipline. He aims to pass on the values of martial arts to the next generation. Maintaining distance in confrontations is crucial. Drumming and martial arts share a connection in discipline. Practice is essential for improvement in both fields. Cross-training enhances overall martial arts skills. Connect with Brandon Rousseau: Brousseau421@outlook.com

This week we're joined by Brennan Strimple! Brennan is the black belt head coach at RPMA (Rochester Phoenix Martial Arts). In this episode, Brennan shares his playbook for building a thriving kids' Jiu-Jitsu program, as well as leading the development of affordable kids' tournament circuits in the local community. Follow RPMA on Instagram:https://www.instagram.com/rphxmaTrain at RPMA in Rochester, NY:https://rochesterjiujitsu.com/Mental models discussed in this episode:Abundance Mindsethttps://bjjmentalmodels.com/abundance-mindset/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Resulting Fallacyhttps://bjjmentalmodels.com/resulting/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

In this episode of the Jiu-Jitsu Mindset, Pete Deley hosts Dr. Kris Martin to discuss his unique journey as both a Jiu-Jitsu black belt and a physical therapist. They explore how his Jiu-Jitsu experience informs his healing practice and vice versa. Dr. Martin shares insights into the physical and mental demands of Jiu-Jitsu, the importance of competition in personal development, and the distinct qualities of Jiu-Jitsu athletes. He also talks about his work with UCLA's Jiu-Jitsu club and his online practice, Open Mat Physio, which focuses on keeping athletes on the mats and injury-free.   00:00 Introduction and Welcome 00:43 Meet Dr. Professor Kris Martin 01:58 Journey into Jiu-Jitsu and Physical Therapy 03:03 Training with the Machado Brothers 04:30 Blending Jiu-Jitsu and Physical Therapy 10:29 The Importance of Honest Communication 14:13 The Unique Passion of Jiu-Jitsu Athletes 16:16 The Role of Competition in Jiu-Jitsu Development 18:28 Balancing Competition and Physical Health 19:46 Memorable Competitive Experiences 22:41 Impact of Jiu-Jitsu on Personal Growth 27:36 Teaching and Learning in Jiu-Jitsu 30:35 Connecting with the Jiu-Jitsu Community

It's a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday's UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive deal with the UFC. With her Australian rival Adele Fornarino looking to even the score after a 2022 loss, Ffion breaks down her mindset heading into their rematch. Later, William Tackett joins the show to talk about growing up in a family that eats, sleeps, and breathes jiu-jitsu — and how that led to marrying a fellow grappler. He previews his upcoming clash with 18-year-old phenom Achilles Rocha and reflects on life, love, and grappling under pressure.