Podcasts about jiu jitsu

This week, we're joined by Dr. Jen Case! Jen is a 13x IBJJF masters world champion, BJJ black belt under Renato Tavares, coach at Charlotte Jiu-Jitsu Academy, and PhD in Human Nutrition & Performance. In this episode, Jen covers the risks of Jiu-Jitsu competition and how it can be made safer.Follow Jen on Instagram:https://www.instagram.com/drjenjitsu/Jen's website:https://drjencase.com/Train with Jen at Charlotte Jiu-Jitsu Academy in North Carolina:https://charlotte-bjj.com/Mental models discussed in this episode:Normalizationhttps://bjjmentalmodels.com/normalization/Gamificationhttps://bjjmentalmodels.com/gamification/Open Knowledgehttps://bjjmentalmodels.com/open-knowledge/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Jiu-Jitsu obsession is powerful—it can make you great, but it can also wreck your health, family, and future if you don't control it. In this episode, I(@thejoshmckinney) break down why “balance” is a lie, the dark side of obsession, and the 5 hacks that keep you training hard without destroying everything else. If you've ever felt like Jiu-Jitsu is taking over your life, this is the survival guide you need.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models sportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠0:00 – Intro0:28 – Why balance is a lie2:30 – The dark side of obsession6:24 – Lie #1: Balance is a place9:09 – Lie #2: Obsession is evil14:30 – Lie #3: You can have it all23:00 – How obsession shows up on the mats30:16 – How it affects family & life34:02 – 5 Hacks for balance37:12 – Hack #1: Guardrails41:18 – Hack #2: Drive in the right direction46:13 – Hack #3: Choose the right passengers53:28 – Hack #4: Pre-plan your stops57:46 – Hack #5: Keep driving59:52 – Why we struggle to enjoy success1:02:00 – The 3 steps to suck less at balance1:16:24 – Final thoughts

In this episode of The Jiu Jitsu Mindset, Pete Deeley sits down with Professor Chris Burns for an insightful conversation. While Professor Lucas Rubbo is unfortunately absent, Chris Burns steps in to share his unique journey and philosophies. Chris discusses his diverse background, from being a university professor to managing a porn store, and his eventual immersion into Jiu Jitsu and teaching. The discussion explores the essence of focusing energy, the joy and balance found in Juujitsu, and the importance of self-discipline and self-confidence. Chris also delves into his relationship with Rickson, describing the profound impact it has had on his life and teaching. The conversation touches on Chris's approach to raising his son with the values of confidence and self-awareness, and his deep connection with the ocean as a source of calm and home. Through his engaging storytelling and candid reflections, Chris provides rich insights into the mindset required not only for Jiu Jitsu but for a purposeful life.   00:00 Introduction and Welcome 00:45 Guest Introduction: Professor Chris Burns 01:26 Chris Burns' Diverse Background 14:32 The Journey to Jiu Jitsu 21:25 The Philosophy of Teaching and Learning 34:40 Personal Reflections and Family 37:10 Engaging in Physical Games with Kids 37:33 Swearing and Parenting Challenges 39:01 Encouraging Independent Thinking 39:58 The Power of Language and Discipline 43:33 Reflections on Personal Growth and Parenting 51:40 Finding Peace and Connection with the Ocean 58:00 The Spirituality of the Ocean and Jiu-Jitsu 01:05:04 The Hero's Journey and Mythology 01:09:42 Connecting with Professor Chris Burns

In this episode of The Real Estate Entrepreneurs Podcast, Ricardo Rosales sits down with Nick Lamagna, a seasoned real estate investor, entrepreneur, and host of "The A Game Podcast: Real Estate Investing For Entrepreneurs." Nick shares his vast experience in the real estate sector, revealing the strategies that have led to his success. Since 2006, Nick has been virtually investing across the country, helping other investors transition from small to mid-size commercial deals. With his "A Game" mindset, influenced by his background in Jiu-Jitsu and boxing, he offers a unique perspective on how to tackle market challenges. In this episode, Nick Lamagna will teach you his proven methods for out-of-state real estate investing and diversifying across various asset classes. You'll learn how to prepare for market downturns and predict real estate trends, alongside understanding the importance of tenacity and daily habits for business success. He also provides strategies for building a strong team and effectively delegating within your real estate business, along with tips on how to find and identify discounted properties and negotiate lucrative deals. If you're looking for practical knowledge and the mindset to thrive in the volatile world of real estate investing, this episode with Nick Lamagna is a must-listen. #NickLamagna #RealEstateInvesting #TheAGamePodcast #InvestmentStrategies #OutofStateInvesting #DistressedProperties #RealEstateMarket #RealEstateSuccess #RealEstateEducation #RealEstateEntrepreneur #InvestmentTips #PropertyDevelopment #SuccessMindset #RealEstatePodcast #InvestorInsights #OpportunityKnocks #NegotiationSkills #MarketPrediction #VirtualInvesting #WealthBuilding #FinancialFreedom #RicardoRosales #Entrepreneurship #PropertyInvesting #BusinessGrowth #Networking #DailyHabits #RealEstatePro #InvestmentOpportunities #Tenacity

In this episode we follow the unfolding legal drama around high-profile killings and the way judges, juries, and social platforms nudge outcomes inch-by-inch. Using recent court rulings — from dropped terrorism enhancements to downgraded charges — we explain the legal mechanics that can turn a first-degree case into a lesser offense, and why that process feels like a calculated, deliberate unspooling to many observers. We also examine the cultural side: the tidal wave of social-media reaction on Blue Sky, the celebrity narratives that recast accused killers as romantic figures, and how that flood of online fandom shapes public perception and the courtroom theatre. Expect clear, forensic breakdowns of charges (terrorism vs. first-degree vs. second-degree), a primer on jury nullification and plea dynamics, and a look at the political and emotional storytelling that surrounds these cases.

Send us a textOn this episode, Thomas' guest shares his journey from a traditional martial arts background to running a successful Jiu-Jitsu academy. He emphasizes the importance of decision-making, calmness, and logic in martial arts, as well as the differences between teaching and practicing. He discusses the significance of creating a positive culture within an academy, the role of leadership, and the evolution of Jiu-Jitsu as a community. He also highlights the challenges of being an instructor and the need for professionalism in the industry.Here is The RŌL Radio with the founder and owner of The Grounds MMA Academy in Bonita Springs, FL. member of Carlson Gracie Team, and Roufusport Kickboxing Association, Joshua Frye.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/coachfryed/https://traininggroundsma.com/?https://www.instagram.com/tgroundsmma/Episode Highlights:3:34 Making Smart Decisions9:17 Forming Relationships Through Jiu-Jitsu13:30 The Recipie for Success23:55 Fail Fast31:03 Joshua's Journey38:08 Joshua's Insane Purple Belt Test43:21 Different Methods of Teaching50:27 Can Anyone Teach55:09 The Ups and Downs of Academy Ownership1:01:52 Future Aspirations and GrowthSupport the show

Today I'm going ALL IN with Chris Van Dusen, a serial entrepreneur turned venture capitalist and senior partner at Solyco Capital. Chris shares how a career-ending baseball injury unexpectedly launched him into entrepreneurship, leading to multiple exits—including one for $75 million—and ultimately into venture capital. We dig into the highs and lows of building businesses, the reality of raising money, and the difference between lifestyle businesses and scalable ventures. Chris also breaks down how his firm flips the script on traditional venture investing, why people matter as much as products, and what investors really look for before writing a check. If you've ever thought about raising money, scaling big, or just want to hear the raw truth from someone who's been in the trenches, this is an episode you don't want to miss.We Meet: Chris Van Dusen, Senior Partner at Solyco CapitalConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Chris: https://www.solycocapital.com/chris-van-dusen/ Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Chris: Chris Van Dusen is a Senior Partner at Solyco Capital as well as Chief Growth Officer and Partner in 3 exits through Acquisition. Solyco, is a vertically integrated investment firm that delivers capital solutions for late-stage startup and growth companies. They take a private equity approach to venture capital. Solyco builds its portfolio of assets brand by brand - instead of through specific categories. Once the investment is secured, a partner led team is deployed on secondment to work alongside the portfolio company's executive team. In 2022 Van Dusen joined Solyco. He is the last partner to be brought on by the firm. He manages sourcing of capitalization and serves in CMO and CRO roles for the brands in the portfolio. Chris Van Dusen is a successful marketing and growth professional with extensive early stage and capitalization experience. Prior to joining Solyco, he launched marketing agency Parcon LLC. He was a partner in an Orange County liquor distillery, Surf City Still Works, where he led the successful merger with Kimo Sabe. He is formally the Chief Growth Officer (CGO) of Balanced Health Botanicals (BHB) in Denver, CO which he successfully exited in 2021. Chris received his Bachelor's degree in Economics from the College of William and Mary. He is active in the community and has held a variety of board seats at institutions like the Orange County Museum of Art (OCMA) and the Irvine Public Schools Foundation (IPSF). In addition to his non-profit work, Chris is a National Board member of Alder, a member of Entrepreneurs Organization(EO), and has traveled extensively speaking on a variety of topics. A life-long athlete he also has a black belt in Jiu Jitsu.

"Don't build shitty products for problems that don't exist."This brutal advice from Maksim hit different. After spinning off from his first AEC tech company Kreo, he's now building PVFarm - solar design software that's pulling in $40K average revenue per customer.In today's episode of Bricks & Bytes, we had Maksim and we got to learn about why distribution beats product in AEC, how he cracked the $150M solar design market, and why most startup marketing tactics fail in construction tech... and many more!Tune in to find out about:✅ Why relationship-based sales trump amazing products in AEC ✅ The two pathways to selling enterprise software in construction✅ Why LinkedIn outreach and email marketing don't work for AEC startups ✅ How vertical integration beats horizontal CAD tools for specific building typesListen now on Spotify to hear how Maksim went from building multiple failed products to finding product-market fit with a 40-hour learning curve software that customers love.-----------Our Sponsor: Archdesk - “The #1 Construction Management Software for Growing Companies - Manage your projects from Tender to Handover” check archdesk.comBuildVision - streamlining the construction supply chain with a unified platform - www.buildvision.io4M Analytics - Instant, reliable utility data you can trust and verify - https://www.4manalytics.com/-----------------Chapters00:00 Introduction to Maxim and His Journey in AEC Tech03:02 Lessons Learned from Creo: Market Understanding and Sales Strategies05:58 The Relationship Between Sunbeam and PVFarm09:12 Understanding Sunbeam's Focus and Product Offerings11:57 The Importance of Collaboration in Design14:54 Navigating the Competitive Landscape of Solar Design Software17:57 Market Size and Growth Potential in Solar PV20:56 Go-to-Market Strategies and Customer Engagement23:58 Building Value Through Education and Relationships26:55 Webinars as a Tool for Engagement and Education33:28 The Value of Community Engagement33:56 Marketing Strategies That Fail36:00 Leveraging AI for Usability39:26 Navigating the AI Landscape41:14 Building Robust Tools in a Competitive Market43:52 The Go-Kill Framework for Product Ideas46:22 The Role of a CEO in a Tech Startup51:53 Balancing Discipline and Flexibility in Teams52:41 Successful Products in AEC54:51 Building in Different Markets57:12 The Importance of Community in Tech59:20 Managing Remote Teams01:01:08 The Intersection of Jiu-Jitsu and Business

On this episode of the podcast, we are joined by BJJ Black Belt and Founder of the non-profit organization “Tap Cancer Out.” Jon discusses starting Jiu-Jitsu in 2008, why earning a blue belt had significant meaning, dealing with “imposter syndrome” in BJJ, how “Tap Cancer Out” started and the process of running a tournament, the challenges of running a Jiu-Jitsu non-profit business, finding the best beneficiaries to support cancer, the importance of delegating and having a strong team, the “feel” of a "Tap Cancer Out" tournament, the idea of “more than medals, ” masculinity and “bro-ism” in Jiu-Jitsu, growing funding for cancer research outside of tournaments through “Global Grappling Day,” how to fund raise for “Tap Cancer Out,” and goals for the future. You can get more information on tournaments and how to get involved at https://tapcancerout.org/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined by Corey Guitard from 10th Planet Jiu Jitsu Calgary! In this episode, Corey explains how tape study in Jiu-Jitsu (such as video feedback and instructionals) builds structured, efficient learning. Follow Corey on Instagram:https://www.instagram.com/10thplanetcalgaryTrain with Corey at 10th Planet Jiu Jitsu in Calgary:https://10thplanetcalgary.com/Mental models discussed in this episode:Invariantshttps://bjjmentalmodels.com/invariants/Learning Modalitieshttps://bjjmentalmodels.com/learning-modalities/Compartmentalizationhttps://bjjmentalmodels.com/compartmentalization/Diminishing Returnshttps://bjjmentalmodels.com/diminishing-returns/Zone of Geniushttps://bjjmentalmodels.com/zone-of-genius/Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Tim Lange joins host Jake Murren on Episode 124 of Forged in Ohio. Tim is the third coach to join the show, as he's both a competitor and instructor in jiu-jitsu. In this episode, Tim talks about what he enjoys most about jiu-jitsu, teaching youth classes at Counterstrike Gym (formerly known as South Prospect Gym), the current state of the sport, his business Catch & Submit, and so much more.  Tim brings a unique perspective to the show, along with insight into the local combat sports scene that you can't find anywhere else. Discover more about Tim Lange by listening to Forged in Ohio today!Check out Tim and Catch & Submit on social media:Instagram: @ireallyneverFacebook: @tim.508132 Website: catchandsubmit.com YouTube: @catchandsubmitForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

In this episode, we are joined by the insightful and candid Bird Wiltse. Known for his unique approach to teaching and his journey through the highs and lows of the sport, Bird shares his experiences from competing on the world stage to his passion for creating instructional content. Join us as we explore the art of Jiu-Jitsu, the evolution of techniques, and the personal stories that have shaped Bird's path.Links:BJJ Fanatics https://bjjfanatics.com/collections/instructional-videos/fighter_sathya-wiltse?list=1Patreon https://www.patreon.com/BirdWiltsebjjYouTube https://www.youtube.com/@birdwiltsebjjIG https://www.instagram.com/birdwiltse20/Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebeltDojoChimp Gi's https://www.dojochimp.com/

In this episode of the Juujitsu Mindset, Pete Deeley speaks with Professor Ira about his incredible journey from a young surfer in Hawaii to becoming a respected Jiu-Jitsu instructor. Professor Daugherty shares his early experiences and background, highlighting his shift from a life of surfing and street fighting to dedicating himself fully to the art of Jiu-Jitsu. He delves into how a series of impactful events, such as Hurricane Iniki and encounters with members of the Gracie family, introduced him to Jiu-Jitsu. They discuss the transformative power of competition, coping with panic, achieving balance, and the mental and physical demands shared between surfing and Jiu-Jitsu. Professor Daugherty also recounts uplifting stories about teaching students who have gone on to achieve significant personal and professional milestones, all thanks to the discipline and guidance provided by Jiu-Jitsu. This episode underscores the profound impact that martial arts can have on one's life and community.   00:00 Introduction and Welcome 00:41 Guest Introduction: Professor Ira Daugherty 01:29 Early Life and Jiu Jitsu Beginnings 02:50 Impact of Hurricane Iniki and Jiu Jitsu Community 03:33 Fighting and Surfing Culture in Hawaii 07:46 Meeting the Gracie Family 13:37 Training and Competing in Brazil 15:51 Perspectives on Competition 19:00 The Humbling Nature of Jiu-Jitsu 19:54 Balancing Energy in Jiu-Jitsu 20:41 The Value of Competition 21:42 Personal Growth Through Competition 23:52 Memorable Moments in Jiu-Jitsu 25:38 Impact of Jiu-Jitsu on Students 30:44 Jiu-Jitsu and Surfing: A Unique Connection 34:27 Gratitude and Final Thoughts

Ever wonder if there's a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to using experience as a weapon, we dive into stories, strategies, and mindset shifts that every grappler can learn from.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

Pamela Hull started training in martial arts in 2012 and earned her Black Belt in MMA in 2017. Mixed Martial Arts encompasses Muay Thai-full contact Sparring, Boxing, Kenpo, Jiu Jitsu, Chucks, Kamas, and Self Defense. 

A Letter: What Do You Want To Work On?It seems strange once you're on the other side of it, but the epiphany, shall we say, that what you learn in jiu-jitsu and how well you learn in is as much if not more your responsibility than it is your instructors. Here I read on how I came to this realization, how I've then put it in practice as a jiu-jitsu coach, and how it informed questions I ask and things I say... carefully, and with intention.Please follow the show on instagram at @theporradapodcast and check out my jiu-jitsu photography at @porradaphotographyGet 15% off your order at www.saltelectrolytes.com and follow them on socials at @saltelectrolytesAlso if you're in the neighborhood drop in to @hameljiujitsu and @mtheorymartialarts#jiujitsu

We're answering your Jiu-Jitsu questions in this episode. Thanks for sending your questions in!If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

In my second solocast episode, I dive into the state of Brazilian Jiu-Jitsu, fresh takeaways from Jiu-Jitsu Con 2025, highlights from IBJJF Master Worlds

The craziest match ups! Who will win? Surely you will find predictions and studious preparation for Master Worlds 2025 in this episode! Were we correct? Find out!Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - A New, Soapy Sponsor(14:48) - Flights and Travel(39:44) - Survival and Hydration in Extremes(55:20) - Elephants(01:04:32) - Vegas(01:17:09) - Jiu-Jitsu(01:34:44) - Rally Cars

Mindset Matters. In this week's Team Never Quit Podcast, we are honored to host a remarkable individual who has not only mastered the art of Brazilian Jiu-Jitsu but has also conquered the world's highest peak – Mount Everest. Join us as Marcus and Melanie delve into the incredible journey of Cesalina Gracie. Hailing from a family that pioneered and revolutionized this martial art, Cesalina has carried the torch forward, dedicating her life to mastering the intricacies of Jiu-Jitsu. Cesalina shares insights into the mental and physical preparation required for both the Jiu-Jitsu arena and the formidable slopes of Everest. How do the principles of discipline, resilience, and focus intertwine between the mats and the mountains? Listen in and be inspired by this incredible woman of purpose and power. Whether you're a Jiu-Jitsu enthusiast, an aspiring mountaineer, or someone navigating life's challenges, Cesalina's journey offers invaluable insights that transcend boundaries. In this episode you will hear: • Back in the day, there were eighteen martial arts, different clans that had different practices in Japan, and they all ended with “Jitsu.” (7:08) • There are no bad kids. There's bad environments for kids. (10:41) • [Jiu Jitsu] is an equalizer of emotions for kids. Jiu Jitsu is gonna honor your personality. (11:04) • Nobody needs to tell us where you're gonna find the environment, because when you walk in, the systems that are in place teach you before you hear a word from your coach. (12:54) • [My grandfather] saw immediately what the power of that art was and the incredible responsibility that came with it. (13:45) • This [Jiu Jitsu] is a tool for self-development. I'm not here to learn how to fight. I'm here to feel powerful and feel capable without having to look powerful and look capable. (14:00) • That's the beautiful thing about Jiu Jitsu, is that it lives on the inside. (14:21) • [My family] proved the efficiency of Jiu Jitsu to the rest of the world. (20:43) • If the whole world learns these tools, we're gonna live in a society that is more peaceful, that is more respectful, because when you have human beings that are self-confident and compassionate, you start changing the way we interact with each other, and we start changing the way we live our lives. (21:19) • As a grown up, I understand the difference between winners and champions. (30:06) • The most important thing about Jiu Jitsu that it builds and internal constitution that is so strong that you can deal with anything in life. (38:26) • The greatest value of Jiu Jitsu is applied outside of the mat. (42:29) • Ultimately, the greatest skill you can have is awareness. (45:54) • We have to be brutally honest with ourselves as to where we're standing in life. (55:51) • What's actually gonna take you to the top are the mindsets that you've created in your journey in Jiu Jitsu. (61:20) • [While climbing Mount Everest] the one question that I did not ask myself was “should I go back to Everest Base Camp?” (63:35) • Another part that was really hard [while climbing Mount Everest] was when I saw dead bodies in the mountain for the first time. (63:47) • I hope everyone gets to experience something in their lives that they have a hard time describing. (72:22) • When I got back to base camp, I immediately called my family, because I didn't tell anybody I was climbing Mount Everest. (82:21) • Champions are still champions even when they lose. (87:27) • When you have confidence in yourself, you solve so many problems. (118:28) Support Cesalina: - IG: cesagracie - https://cesalina.com/ Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   - meetfabiric.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

If you have children, this episode is worth every minute. Kennedy Straub, Josh and Christi's beloved daughter, joins the show to talk about how she's learning to navigate emotions and feelings through the lens of an 11-year-old. In this episode, we continue season 6 on Relational Intelligence in Kids by talking about the difference between emotions and feelings. For example, did you know that emotions keep you safe and feelings keep you aware? Or that one of them causes you “to move” or take action? Kennedy also shares the tools she's using to identify feelings and emotions in her life, what kids need from their parents in their uncomfortable feelings, and how her version of “spiritual jiujitsu” is helping her navigate those BIG feelings in prayer. Time Stamps: 0:00 Introduction 2:25 The difference between feelings and emotions 6:38 An introduction to all things Kennedy 9:40 Iceberg of emotions through the eyes of an 11-year-old 13:40 Tools to identify the emotions under the iceberg 17:04 What kids need from parents in their uncomfortable emotions 24:08 Kennedy's analogy for Jesus helping with emotions Show Notes:Sign up for a free trial of KidsRQ! https://www.kidsrq.comJoin KidsRQ at the Founding Members rate: https://www.kidsrq.comIf you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriageDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Send us a textOn this episode, Thomas' guest discusses the importance of taking personal responsibility for one's life and experiences. He emphasizes that individuals are creators of their own experiences and must confront their own truths to achieve personal growth. He also reflects on the impact of his father's influence in his life and the journey of promoting his dad to black belt. He emphasizes the importance of kindness, vulnerability, and creating a legacy through his initiative, Forge of Unity, aimed at suicide awareness and prevention.Here is The RŌL Radio with a Former Navy Diver, Owner of Katharo Training Center in Littleton Colorado, and Founder and co-owner of Forge of Unity, Steve Hordinski.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/stevehordinski/https://www.instagram.com/katharotrainingcenter/https://www.instagram.com/forgeofunity/https://www.forgeofunity.com/?https://www.katharotrainingcenter.com/?Episode Highlights:2:47 You Create Your Own Experience7:51 Confronting the Ugly Side15:22 Expectations VS Commitment19:05 Encouraging Others Authenticity23:48 Taking Ownership33:40 Confidence and Competence41:09 Something to Prove49:02 Developing Self-Confidence56:18 Bringing Family on the Jiu-Jitsu Journey1:03:19 Fear VS Being Scared1:06:36 Forge of Unity1:10:30 Striking Out On My OwnSupport the show

Khamzat vs DDP was the mauling of the century. Find out why wrestling is so important to winning a fight. Coach Bryan is available for seminars worldwide. Email: levelupgrappling@gmail.comNeed stemcells? Call Rejuve Anti Aging: 949-787-9800

Hywel Teague is one of jiu-jitsu's most respected analysts, commentators, and creators in modern jiu-jitsu media, and has been a BJJ black belt since 2014.In this episode, we dive into the evolution of modern grappling—what's changed, what's stayed the same, and what you need to thrive in today's faster, more technical jiu-jitsu landscape.We also cover:The evolution over the last 10 years and how rule sets have shaped stylesWhat's driving the no-gi explosionWhat qualities you need to keep up with the evolutionHywel's personal blueprint for training longevityHis key to staying on the mat now past age 45The gi vs no-gi debate: which one's better for older grapplers, and which leads to more injuriesWhether you're a newer white belt or a seasoned black belt, this episode will sharpen your perspective on how to evolve your game, train smarter, and stay in jiu-jitsu for life.Start building resilience for the mats with BJJ Kettlebell Resilience! Learn more at seekprogress.com and follow us at @orderandprogressSign up for weekly BJJ performance and longevity content here.

Carson Quinene, a BJJ content creator, joins Rob and Randy to talk about the challenges of creating content consistently, traveling to different gyms, working with Guardian Gym and what to focus on if you want to start creaing content.   Instagram - www.instagram.com/carsahh/ Youtube - www.youtube.com/carsahh

Episode 32 of Grappling with Fatherhood is all about the myths we pretend to believe—like black belts always know what they're doing, or dads have unlimited patience (spoiler: neither is true). Blake and Uday pull apart the gap between the polished version of Jiu Jitsu and parenting that people imagine, and the actual day-to-day reality: getting smashed on the mats, bribing your kids with snacks, and realizing “dad strength” has less to do with muscle and more to do with carrying six bags of groceries in one trip. Expect plenty of laughs, some uncomfortable truths, and the reminder that the messy version is the one worth embracing.

On this episode of the podcast, Chewy and Eugene discuss a book Chewy has been reading titled “The Pyjama Game” and discuss an idea from the book on the unique take Japanese Judokas take to martial arts. We discuss how the Japanese Judokas had a great ability to relax while being thrown which allowed them to commit to throws and takedowns with less fear because of their ability to take a throw and survive without getting injured. When this idea of survival is taken towards Jiu-Jitsu, you get to see how having the ability to relax and then also get out of bad positions will allow you to be more aggressive and go after your techniques. We also discuss why you have to put yourself in bad positions, why “looking at success leaves clues,” the rewarding feeling of getting out of uncomfortable positions in BJJ, starting with defense first, common areas where people struggle when working defensively from a bad position, the mental attitude to take into account when starting a new activity, developing timing for BJJ, setting the right expectations, being thoughtful with escapes, how much time to spend training in bad positions, and why you must have a "Jiu-Jitsu filter." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined by Thomas Rozdzynski from RŌL Academy! In this episode, Thomas discusses how students' Jiu-Jitsu goals evolve over time, the importance of coach–student communication, and balancing fun with measurable progress for long-term success. Follow Thomas on Instagram:https://www.instagram.com/rozdzynskibjjTrain with Thomas at RŌL Academy in Orland Park:https://www.rolacademy.com/Mental models discussed in this episode:Compatible Intenthttps://bjjmentalmodels.com/compatible-intent/Process Over Outcomeshttps://bjjmentalmodels.com/process-over-outcomes/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Tim and I started Jiu-jitsu together, both have a fitness background and an entrepreneurial present. We talk jiu-jitsu, health, his health practice and how he's taken to using hi sprofessional skill set to help some of our fellow Jiu-Jitsu friends get back on the mat and stay there. Find Tim Borowski:www.axon-movement.com@axon_movementFind The Porrada Podcast@theporradapodcast @porradaphotography

Don't forget to Like & Subscribe to GET SIMPLIFIED!Mikey Musumeci, one of the most accomplished Brazilian Jiu-Jitsu athletes in history, joins the Simpleman Podcast to discuss his life on and off the mats. A multiple-time IBJJF World Champion and the first American to win both gi and no-gi black belt world titles, Musumeci is renowned for his technical precision, creativity, and relentless pursuit of mastery in the sport. Mikey is a UFC signed grappler and a fan favorite not only for his dominance in competition but also for his unique personality, discipline, and passion for spreading Jiu-Jitsu worldwide.Mikey Musumeci: @mikeymusumeciProduced by Ally Wolski: @allywolski@TheSimplemanPodcastMarekhealth:

"The Unbreakable" Brayden Benson joins host Jake Murren on Episode 123 of Forged in Ohio. Brayden is a 6-1 amateur mixed martial artist who won his fourth MMA title at Caged Thunder 33.In this episode, Brayden talks about his four amateur MMA championships, his violent approach to fighting, his future plan in combat sports, and so much more. Brayden's confidence is at an all-time high, and he has what it takes to make a name for himself in this sport. Discover more about "The Unbreakable" Brayden Benson by listening to Forged in Ohio today!Check out Brayden on social media:Instagram: @braydenbenson03Facebook: @brayden.benson.31 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

Relson Gracie não mede palavras: Jiu-Jitsu não nasceu para medalhas, mas para salvar vidas.

Step into the world of martial arts as we explore the classic debate of grapplers versus strikers, diving into the strengths of jiu-jitsu, boxing, and Muay Thai while showing how blending disciplines creates well-rounded fighters. Through personal stories and humorous gym anecdotes, we reveal how martial artists mature, discovering that no style stands alone. We also highlight the colorful chaos of Street Beefs alongside the composed legacy of UFC legend Demetrius Johnson, touching on shark tanking challenges, cauliflower ear, and the enduring role of respect and humility in training. Finally, we defend foundational jiu-jitsu practices, unpack cultural taboos around belt progression, and reflect on coaching philosophies from Chad Wright to Bob Hurley, emphasizing perseverance, standards, and traditional martial values.--------- EPISODE CHAPTERS ---------(0:00:00) - Martial Arts Strategy and Debate(0:08:19) - Disrespectful Behavior in Martial Arts(0:18:38) - Debating Jiu-Jitsu Traditions and Techniques(0:33:28) - Importance of Traditional Martial Arts Values(0:51:23) - Martial Arts Coaching ReflectionsSend us a text

No plan survives contact with the enemy...yet you still plan.Today, a white belt wanted to review the D'arce and anaconda choke in our morning BJJ training. We spent time getting precise on the D'arce, how to finish it, even on larger opponents, and a few ways to enter it/set it up from top or bottom.Then I get into some sales and business advice.Takeaways— Mastering techniques like the Darce choke requires practice and adaptation.— Having a plan is essential, but flexibility is key when things change.— Continuous improvement is a journey that takes time and dedication.— In both Jiu-Jitsu and business, understanding transitions is crucial.— Building relationships and offering value can lead to success.— It's important to focus on one thing until you master it.— Everything is hard until you get thousands of reps in.— Don't be afraid to ask for help or guidance in your journey.— Learning from others' mistakes can save you time and effort.— Clarifying your thoughts through writing can enhance your understanding.Sound bites— "Small hinges swing big doors."— "Don't stay stuck on something."— "Learn from my pain."Chapters00:00 Mastering the Darce Choke02:27 The Importance of Flexibility in Training04:53 Strategic Transitions in Jiu-Jitsu07:21 The Hard Truths of Learning09:51 The Power of Consistency and Reps12:14 Offering Value and Building RelationshipsUnlock the secrets of sales success by understanding what makes people do the things they do—access your free training: https://wesschaeffer.com/daily12 Weeks To Peak™ starts every month: 12WeeksToPeak.comConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#TheBJJandBIZPodcast #12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #GrowthMindset

In this episode, I(@thejoshmckinney) sit down with Michael Zenga(@michaelzenga), the co-founder of BJJ Fanatics, for an in-depth conversation on building one of the most influential brands in jiu-jitsu. We talk about what makes BJJ Fanatics different, their vision for the future, Michael's personal insights on running a successful BJJ business, and even how to be a better competitor. Whether you're a coach, competitor, or just a fan of the sport, this episode is packed with value you won't want to miss.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

Since childhood, Julio Rivera has battled with Bipolar Disorder, CPTSD, and ADHD. Over the years, these experiences built up to the point of not only suicide ideation, but also MULTIPLE suicide attempts. Today, he's a Writer, a Mental Health advocate, and Martial Arts Coach.Tune in, as Julio explains how body building, Jiu Jitsu, and writing became his creative outlets; even though the deeper root causes still afflicted him and were left unprocessed. He also describes the “first person” perspective of one who is bipolar and the dark depths of a suicidal mind. We also discuss his new book “Internal Jiu Jitsu: Conquering Mind and Body Resistance by Giving Way”. To learn more about Julio's work, or to pick up a copy of his books, visit www.internaljiujitsu.com You can also follow Julio on Instagram: @internaljiujitsu

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Get ready for an episode that is as powerful as it is insightful!

00:00 - 05:02 - Introduction, welcome backs and recent tales 05:02 - 21:14 - CJI2 Breakdown21:14 - 31:00 - Jiu Jitsu as a spectator sport, gambling & how to make it more entertaining 31:00 - 37:50 - Back to CJI2 review 37:50 - 42:00 - ADCC Trials 42:00 - 44:30 - Charles journey to USA44:30 - 54:00 - ADCC Trials and USA adventures 54:00 - 57:19 - UFC & Closing notes Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

https://www.ghettomovement.com/event-fight-flow - Don't be scared, hop in the Fight N Flow workshopFollow Will on IG -- https://www.instagram.com/wilbagee/Follow Ghetto Movement on IG -- https://www.instagram.com/ghettomovement/Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofGet stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

Alex Pintia moved from Romania to the United States and found his calling as a personal trainer, helping busy professionals prioritize their health, amid their busy schedules, while juggling his own journey in Jiujitsu and his family.  0:00:    Daily fitness from getting your steps in 5.00:    How Alex decided to start working in personal fitness 8.00:    Moving from Romania to the United States 13.00:  Why exercise is the key to longevity 20.00: Movement followed by resistance training as the most important things 25.00:  Why you can't put on “too much” muscle 31.00:  Designing a program to maximize performance & health 36.00:  Why we must do most neurologically demanding exercise first 45.00:  Yearly cyclical training and periodization 50.00:  The importance of Deadlifting (Straight vs Trap Bar) 54.00:  Bench Press for jiujitsu and Life 57.00:  Why it's so hard to outwork a bad diet 1.03.00:  Alex's experience with TRT (Testosterone Replacement Therapy) Alex on IG: @alex_pintia https://levelupfitnesschicago.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Send us a textIn this engaging conversation, Thomas' guest shares his journey through the world of Jiu-Jitsu, discussing his love for coffee, the pride he takes in his accomplishments, and the challenges he has faced along the way. He reflects on his training experiences with Eddie Bravo and the 10th Planet system, the dynamics of grappling with different body types, and the importance of mental health in combat sports. Chris also opens up about a life-changing car accident and how it impacted his training and mindset.Here is The RŌL Radio with an EBI 24 semi-finalist, an Eddie Bravo black belt, and the owner of Bolo Sport Jiu-Jitsu, Chris Crawford.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/chriscrawford10p/https://www.instagram.com/bolosport.usa/Episode Highlights:2:22 Bonding Over Coffee6:29 Training at 10thP HQ9:29 Staying Motivated While Away from Home14:25 Does Size Matter17:52 Meathead Mentality23:58 Chris' Gets His BJJ Start27:06 The 10thP Experience32:34 Passion Inside and Outside of Martial Arts37:16 Life Changing Events48:21 Competition and Personal GrowthSupport the show

Send us a textOn this episode of To The Top. Al sits down and talks to Top Mount Athlete and Brazilian JiuJitsu Black Belt Professor Shaun RichmondThey cover JIuJItsu topics that can be related to life's everyday challenges

Charles sits down with a Dermatologist/Dr in Miami Beach discussing all thing related to staph, ringworm, cellulitis and other skin infections in sports like; MMA, Jiu Jitsu, Wrestling and Judo. Marcy has treated many UFC athletes in Florida and is an expert in the world of dermatology. TLDR: dont train with open wounds, if you get skin infections all the time go see a dermatologist and do bleach baths/nasal cleanse protocols. Products: https://www.clnwash.com/collections/shop-products - just need the ingredients - doesn't have to be expensive Bleach bath info to decolonize: https://www.childrensmn.org/educationmaterials/childrensmn/article/21792/mrsa-methicillin-resistant-staph-aureus-decolonization/ 00:00 - 06:37 - Introduction & understanding staph infection06:37 - 08:00 - You could have herpes 08:00 - 15:00 - Clean person or clear gym which is more important 15:00 - 28:00 - Bleach bath protocols & distinguishing skin viruses 28:00 - 32:45 - Products and creating more robust skin32:45 - 36:00 - Sunscreen 36:00 - 41:00 - Cauliflower ears 41:00 - 43:00 - Sun exposure 43:00 - 45:21 - Hygiene protocols and closing notes Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthCharles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page Hosted on Acast. See acast.com/privacy for more information.

#286 This week's episode is extra special. Melissa joins me for a conversation we originally had on Marriage Therapy Radio. Together we share how our marriage has grown from survival mode into something we both call a “ten.” You'll hear about the systems we use to stay connected (date nights, family meetings, Sunday check-ins), the role of faith in deepening our relationship, and how moments of crisis shaped us for the better. We even talk about Jiu Jitsu and how the mat taught me lessons I carry into our marriage. If you're looking for hope and practical takeaways to strengthen your relationship, this one's for you. Key Takeaways: “Ten” doesn't mean perfect—it means committed. Systems build connection: date nights, marriage meetings, family rhythms. Initiating connection is a skill Melissa had to practice. Transformation starts within—personal growth changes the relationship. Faith deepens when life gets harder. Jiu Jitsu taught humility, discipline, and emotional control. Links & Resources: Marriage Therapy Radio Podcast Connect with me on Instagram: @BillyHofacker Learn more about the Profit Growth Mastermind - DM me “Growth” Subscribe to the Your Fitness Money Coach Podcast for more insights Book a Q&A 

What happens when you mix the love of Jiu-Jitsu and the love for community? Guardian happens! This podcast recording offers insight into how learning to manage our emotions through martial arts, and specifically through Brazilian Jiu-Jitsu has its own magical ingredients with real and lasting impact. Guardian was founded by Ben Kovacs and Joel Lunenfeld in 2015, initially starting as a single academy in Oakland, California. The original gym supported over 1,000 youth across the Bay Area by providing mentorship, free training, and a welcoming community. From the outset, they envisioned Guardian as more than just a physical space; they aimed for it to have a global impact. In 2020, they introduced the Guardian Scholarship. This initiative was designed to broaden their reach, offering support to children worldwide to engage in training. Leveraging their extensive network of friends and academy partners, they started integrating scholarships within their schools, ensuring that financial barriers would not prevent children from accessing their programs. Their goal is to enable more youth to experience the transformative benefits of Jiu-Jitsu.  Ben is one of the founders of Guardian, where he has played a strong role in shaping the organization's branding and long-term strategy. His involvement in Jiu-Jitsu began in 2006 at Yamasaki Academy, and he earned a black belt in 2019. This experience inspired him to create a non-profit focused on making Jiu-Jitsu training accessible to all. Ben has a background in tech, having worked at Twitter, where he met Joel Lunenfeld, his co-founder. Both have been deeply committed to the sustainability  & mission of Guardian. For more information: www.guardiangym.org For more Small & Gutsy episodes and information to refer an organization or to be on the podcast: www.smallandgutsy.org  

Life doesn't slow down. Running a business, training Jiu Jitsu, recovering from injuries, and showing up every day requires structure, discipline, and the ability to keep moving through chaos.In this day in the life, I take you behind the scenes of what it really takes to balance it all—early training, managing pain, handling business challenges, and carving out time for personal growth.

In this episode, we're joined by Dr. Kristi Charish and Dr. Christle Guevarra for a deep dive into fitness and nutrition myths in Jiu-Jitsu! Kristi & Christle explore how bad information spreads, the role of genetics in performance, and why aspiring athletes often fail when trying to do everything at once. They break down key misconceptions around supplements, weight cutting, and performance-enhancing drugs, while also addressing sensitive but crucial topics like Ozempic, hormone therapy, and perimenopause.Follow Dr. Kristi Charish on Instagram:https://www.instagram.com/charishkristiHire Kristi for science mythbusting & join her newsletter:https://kristicharish.com/Get Kristi's sci-fi/fantasy novels from Penguin Random House and Simon & Schuster:https://www.amazon.com/stores/author/B00LMTI34I/allbooksFollow Dr. Christle Guevarra on Instagram:https://www.instagram.com/dr.christleBuild muscle with Christle at RP Strength:https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVgGet Christle's new book, Bodybuilding Anatomy, from Human Kinetics:https://www.amazon.com/stores/author/B0DJMWMV4C/allbooksMental models discussed in this episode:Survivorship Biashttps://bjjmentalmodels.com/survivorship-bias/ Certainty Heuristichttps://bjjmentalmodels.com/certainty-heuristic/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

In this episode, Carl Jackson discusses the relationship between the Democratic Party and crime, arguing that Democrats thrive on chaos and disorder. He highlights President Trump's executive orders as a form of political strategy to expose the left's failures. The conversation also touches on economic policies, immigration issues, and cultural shifts that are influencing public perception. Jackson emphasizes the struggles of the Democratic Party and the importance of voter engagement in upcoming elections. Facebook: https://www.facebook.com/carljacksonradio Twitter: https://twitter.com/carljacksonshow Parler: https://parler.com/carljacksonshow Instagram: https://www.instagram.com/thecarljacksonshow http://www.TheCarlJacksonShow.comSee omnystudio.com/listener for privacy information.

On today's UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he's keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Shanghai, Johnson recaps his win over Lone'er Kavanagh, the story behind his “skullet” haircut, and the decision to speak directly to Chinese fans in their own language during his Octagon interview. Plus, Jim and Matt share their takeaways from UFC Shanghai — including celebrating Aljamain Sterling's co-main event victory.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.