Podcasts about jiu jitsu

There is no replacing Matt Serra. But when the champ can't make the show, it's never a bad idea to get another champ to fill in — and that's exactly what today's Unfiltered episode delivers with Forrest Griffin talking UFC 319 w/ guest callers Geoff Neal and Chase Hooper. First up, 11th-ranked welterweight Geoff Neal reflects on his inspiring journey from a life-threatening ICU stay in 2020 to competing at the highest level in the UFC. He breaks down his upcoming matchup with Carlos Prates and weighs in on whether “MMA math” applies when comparing each of their recent losses to Ian Machado Garry. Then, Chase Hooper — just 25 years old and already entering his 12th UFC fight — talks about taking on Alexander Hernandez, a dangerous striker with only one submission loss in 24 pro bouts. Usually on dad duty 50+ weeks a year, Chase shares how his locked-in fight-week mentality has brought out his best performances since moving up to 155 pounds. Having seen many of UFC 319's fighters up close in his role at the UFC Performance Institute, Forrest offers sharp analysis for a comprehensive breakdown of the sneaky-good matchups that round out Saturday's stacked card.

r/BJJ is basically the Mean Girls of Jiu-Jitsu. It's petty. It's chaotic. It's ruled by digital “mean girls” with four stripes and zero rolls. But today, I(@thejoshmckinney) am Lindsay Lohan — and I'm infiltrating the plastics. Let's see what happens when a friendly black belt infiltrates Jiu-Jitsu's Meanest Community.In this episode, I go toe-to-toe with posts from r/BJJ — some thoughtful, some ridiculous, and some that made me question if the mats are giving people brain damage. From “Do I really have to learn guard?” to “I faked being unconscious to escape a guillotine,” we're breaking down the internet's hottest takes, dumbest questions, and most overconfident white belt energy.It's Black Belt vs. Reddit BJJ.There is only ONE RULE — No Facts or Logic Allowed.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

What should you know when starting Jiu-Jitsu, restarting Jiu-Jitsu after being out for a while, or changing gyms?Camp Promo code mentioned in the episode: BG100If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

Send us a textIn this engaging conversation, Thomas' guest shares his journey through the world of Jiu-Jitsu, reflecting on his early days, the evolution of the sport, and the importance of confidence in training. He discusses his most memorable matches, the underdog mentality, and the significance of safety in training. He also delves into his philosophy on teaching, the impact of social media, and his aspirations for the future, including guiding his son in the sport. The conversation concludes with a light-hearted story about how he earned his nickname, "The Grill."Here is The RŌL Radio with a man who has a dozen instructionals on BJJ Fanatics, the one and only Bill “The Grill” Cooper.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/billthegrillcooper/?hl=enhttp://btgjiujitsu.com/Episode Highlights:2:28 Revisiting the Old Days7:21 Bill's Path11:10 Always Searching for the Submission16:33 The Underdog Mentality21:14 Bill's Memorable Matches27:11 Why Bill Started33:46 Crazy Training and Competition Days40:19 Training Safely45:54 At the Worlds with Legends48:21 Why Bill Still Does It51:18 Information Overload58:49 Becoming The GrillSupport the show

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In Episode 173, we are honored to sit down with a guest who brings an incredibly unique and vital perspective: Officer Danny Herrera! Officer Danny is not only a dedicated School Resource Officer and a disciplined Jiu Jitsu Blue Belt, but also a former teacher and the author of the new book, "Officer Danny Always Keeps Us SAFE!"

In this episode, we catch up with Miguel Jurado, with PushPress, and discuss his journey from being a gym owner to working with PushPress, a gym management software company designed for gym and academy owners. Miguel emphasizes the importance of automation, effective lead management, and member engagement strategies. Miguel shares insights on the value of community in fitness, the role of technology in Jiu-Jitsu schools, and the significance of onboarding new members effectively. We also discuss BJJ competitions, CGI, UFC BJJ, concluding with advice for gym owners on seeking help and support.You can learn more about Miguel & Push Press here → @miguelgjurado, @pushpress or www.pushpress.comChapters00:00 The Journey of a Jiu-Jitsu Competitor00:44 Introduction to PushPress and Its Mission02:14 Understanding Gym Management Software05:05 The Importance of Automation in Gym Management09:00 Lead Management and Engagement Strategies12:52 Transitioning from Gym Owner to Software Executive16:27 Coaching and Supporting Gym Owners19:54 The Need for Outlets in Adult Life21:34 PushPress: Software for All Gym Sizes25:32 Engagement Strategies: The Committed Club28:51 Balancing Competition and Community in Jiu-Jitsu37:31 The Importance of Kids Programs in Fitness39:00 Creating a Welcoming Environment for New Members45:04 The Importance of Fundamentals in Jiu-Jitsu49:55 The Evolution of Jiu-Jitsu Competitions58:32 The Future of Jiu-Jitsu and Its Popularity01:13:48 Advice for Jiu-Jitsu Business OwnersDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠⁠KeywordsJiu-Jitsu, PushPress, gym management, automation, member engagement, fitness community, coaching, technology, retention strategies, competition

In this episode of BJJ Meditations, host Joe shares personal updates about his life as a new father and the introduction of a judo program at Princeton BJJ. He discusses the philosophy of 'Don't Know Mind' and how it applies to training in judo and jiu jitsu. Joe reflects on the benefits of judo for enhancing jiu jitsu skills, the importance of learning from mistakes, and the need for authenticity in podcasting and life. Takeaways The 'Don't Know Mind' philosophy encourages openness to learning. Embracing foolishness can lead to joy and freedom in training. Resistance to starting over in judo is common among students. Judo enhances jiu-jitsu skills and offers a fresh perspective. Timestamps 00:00 Welcome Back and Life Updates 01:15 Introducing Judo at Princeton BJJ 04:27 Embracing the 'Don't Know Mind' Philosophy 07:53 The Benefits of Judo for Jiu-Jitsu 11:07 Learning from Mistakes in Judo 13:46 Reflections on Authenticity and Podcasting Sign up for OutlierDB and use the discount code bjjmed: https://outlierdb.com/ Check out my Substack: https://joehannan.substack.com/ My website: https://www.joehannan.com/  

I asked the BIT Crew to nominate their favorite episodes for a special August replay while we are on hiatus.  I selected one of Thea's picks because it went back to season one - when we were all baby holers. She says, "Googlie Wooglie I like a lot because of Sensei Ken, the fun game with cool words, and just love Geoff's Keanu Reeves impersonation, and Keanu Reeves as Abraham Lincoln."   Episode Five has what I consider our best ending. We all break each other—even Billy Merritt. I dare you not to laugh. We'll be back on September 13th with a brand new hole!   ~~ In rabbitHOLE's fifth episode, the BIT CREW educates listeners about some critical issues, including: Googlie Wooglie Mc Dojo Grammar Police  Konrad takes a deep dive into the origins of the term GOOGOL (a one with a hundred zeroes). He starts the BIT CREW off on an improv adventure of surf lingo, organized crime involving unsuspecting UK co-eds, "re-imagining" history, and mispronouncing words. Episode five has our favorite ending so far…we all just lost it – we hope you laugh so much your sides will ache, and your heart goes pitter-pat. As always, rabbitHOLE is unscripted and inspired by the CREW's real-life rabbit hole adventures. If you enjoy rabbitHOLE, follow, rate, and share rabbitHOLE with your friends! APOLOGIES:  U.S. History (again), Felix the Cat, the Matrix franchise, McDonald's®, Keanu Reeves, Hippies, Japan, Karate, Jiu Jitsu, the FBI, Bert "The Machine" Kreishcer, cliques, Houghton & Mifflin, journalism, monks, legit dojos, and the witness protection program.   Credits: DIRECTOR/CREATOR:  Billy Merritt Producer/Editor: Hill Kane CAST:  Dean Aisles Konrad Andrew Terry Armstrong SKB Luke Bovard Hill Kane Deema Lazar Yuehan Liu Laura Powell Geoff Taylor Thea Marie Thorkildsen "rabbitHOLE" Improv is part of The BIT Comedy Network. Production Assistance, Audio Production & Graphics/Art by Hill Kane of Raising Kane Media + Marketing.  MUSIC: "Shark Bait" performed by Little Kahunas | Produced by Peter Miller © (RIP Pete 1959-2025) Hosting Platform: Libsyn.com Legal Notices: "The BIT" and "The BIT Comedy Network" are Trademarks owned by Billy Merritt © 2024-2025 Billy Merritt - All Rights Reserved Inquiries + Notices + Requests: TheBitComedyNetwork@gmail.com

On today's episode of UFC Unfiltered, we break down the massive Paramount + TKO deal — a jaw-dropping 7-year, $7.7 BILLION U.S. rights agreement starting in 2026. First, Jim and Matt catch up with middleweight champion Dricus Du Plessis — gearing up for his fourth straight title fight and third defense. Dricus weighs in on Saturday's epic UFC 319 title showdown against Khamzat Chimaev and shares whether he thinks his unique style is finally getting the respect it deserves. Next, the guys chat with viral slam KO artist Elijah Smith. Now $50K richer after sending a message to the bantamweight division, the 22-year-old talks about his journey from football to MMA. In the back half of the interview, Elijah's ex-UFC fighter dad joins in to share his perspective as Elijah's trainer and mentor. Listen in as the guys break down the wild action from last weekend's UFC Fight Night and make their picks for Saturday's UFC 319 card!

What happens when you lose 100 pounds, humble your ego on the jiu-jitsu mat, rebuild your marriage through intentional listening, and take the helm of one of the cleanest plant-based brands in America?In this episode, Matt sits down with Jason Bronstad, CEO of MALK Organics, to unpack his radical transformation. From facing unemployment in early 2020 to turning it into a season of health, family growth, and professional alignment, Jason shares the lessons that reshaped his life. They dig into why feedback is a superpower, how family core values can anchor decision-making, and why you should always “turn it around” to check your ingredients. Whether you're a leader, a parent, or simply someone hungry for better living, this conversation will fuel your next move.Chapters:00:00:00 – A Big Hello + Matt's Book Drops with a Surprise Offer00:00:45 – Step Into the Eternal Optimist Vibe00:01:42 – Meet Jason Bronstad: CEO, Dad, Game-Changer00:02:17 – From 315 Pounds to Purpose: Jason's Radical Reset00:05:18 – Tooth Fairy Tales, Peso Jackpots, and Parenting Wins00:07:03 – When Unemployment Opens the Door to a New Mission00:09:58 – Ego on the Mat: Lessons from Brazilian Jiu-Jitsu00:13:47 – Why Feedback Might Be Your Greatest Superpower00:24:47 – Counseling, Connection, and a Marriage Reinvented00:25:06 – How Match.com (and a Mother-in-Law!) Made the Match00:26:02 – Hard Truths, Tough Lessons, and Turning Points00:28:12 – Breaking Old Patterns and Sharing the Load at Home00:30:22 – Sponsor Spotlight: Take a Breath & Be Cool, Baby00:31:35 – From Food & Bev to Finding Passion in Pure Quality00:33:23 – Saying “Yes” to MALK Organics and Its Clean-Label Cause00:40:03 – What Your Gut Really Wants: The Case for Natural Ingredients00:41:57 – Building a Family “BRO Code” to Live By00:45:52 – How to Discover the Values That Drive Your Life00:46:51 – Final Nuggets + Where to Find Jason Online00:47:43 – Tournament Glory: Jiu-Jitsu, Grit, and Kids in Your Corner00:49:31 – Wrapping It Up with Gratitude and OptimismLinks And Resources:Connect on LinkedinConversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful EngagementFront Row DadsMalk OrganicsMalk Organics Instagram Malk Organics FacebookThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Rob Wilson, author of Check Engine Light and martial artist, joins Rob and Randy to discuss longevity in your training, listening to your body and working with athletes and the military to help them reach their full potentials.    Rob Wilson's links: Thecheckenginelightbook.com Instagram - @thecheckenginelight Checkenginelight.substack.com

This episode is packed with controversy, laughs, and pure jiu-jitsu chaos. We break down the CJI 2 team format drama — should the winning squad get an asterisk thanks to the wildcard athlete rule? We debate the legitimacy of the victory, the impact on team strategy, and how the format could evolve.Then we dive into the PGF match between Rafael Fiera and Nick Soff that's got the internet buzzing — was it nonstop action or just “bad jiu-jitsu”? We analyze the scrambles, energy dumps, and technical moments that split the community.Of course, no episode is complete without wild listener questions — from constipation mindset theory to scented candles and training after crushing food.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Full Name: Gary Engels Email: lyubo@lyuboveselinov.com Phone Number: +17158923839 Gary is a seasoned entrepreneur, leadership architect, and tactical strategist with a powerful track record of building businesses that drive both income and impact. As the CEO of MyGig, a professional affiliate platform designed to empower business professionals to earn recurring income by connecting companies with real-world solutions—like tax credits, IT services, payroll support, and CRM automation, Gary leads operations across customer success, marketing, finance, and technology, helping scale MyGig's vision into a national movement.  With over two decades of entrepreneurial and leadership experience, Gary has built and consulted businesses across industries—from youth leadership education and affiliate sales to tactical training and strategic growth consulting. He brings a rare mix of precision, passion, and performance, shaped by his background as a highly trained Jiu-Jitsu black belt and lifelong martial artist of 35+ years and a law enforcement-certified self-defense and firearms instructor. His work spans coaching high-performing entrepreneurs, training kids, parents, and entrepreneurs in leadership through LEGACY-Missions.com that fuse business, mindset, and discipline. He's a family man that runs Leadership Academy together with his wife Nikki and 3 children.  Gary is known for his ability to turn chaos into clarity, helping professionals build systems that generate income, impact, and freedom—without burning out or selling out. Whether he's closing a deal, coaching a team, or hosting a tactical retreat, Gary shows up with one mission: empower others to lead with confidence and build a legacy that lasts. Connect with David LINKS: www.davidhill.ai  SOCIALS:  Facebook:  https://www.facebook.com/davidihill/ LinkedIn:  https://www.linkedin.com/in/davidihill YouTube: https://www.youtube.com/c/DavidHillcoach  TicTok: www.tiktok.com/@davidihill Instagram: https://www.instagram.com/davidihill  X: https://twitter.com/davidihill  

Send us a textEp 288 Homer Moore Career & Controversy Homer Moore started him MMA journey with a Richard Hamilton who was a criminal coach enrolled in the witness protection programHe later connected with Sammy the Bull Gravano where he was arrested for an over a decade old m*rderHomer Moore takes us through these troubling times while also addressing why he tried to street fight Rick Roufus, getting targeted at the Lions Den and the truth about the notorious rigged fight involving Chael Sonnen. This interview is insane…. Ep 288 Homer Moore Career and Controversy 0:00 plugs/ promotions 0:42 MMA history podcast intro 1:14 guest introduction1:36 interview start 1:40 learning wrestling early on 3:14 team mates with Frank Trigg4:38 losing to Ray Miller at the Olympic qualifiers 12:59 never receiving invite for the RAW team 14:27 experience with Frank Trigg 19:59 training with Richard Hamilton25:42 true side of Richard Hamilton 36:39 Homer Moore vs Dan Severn 39:10 first fight off record 41:23 training at the lions den 45:34 Tied with the motorcycle gang Devil Dogs50:32 experience with Sammy Gravano 54:39 Devil Dogs arrest in 20041:00:09 becoming a male stripper 1:04:20 Homer Moore vs David Harris1:06:34 getting shot at 1:08:27 Homer Moore vs Kauai Kupihea1:09:51 being offered alcohol in Mexico 1:11:47 Homer Moore vs Shane Johnson1:13:34 Homer Moore vs Allen Sullivan1:14:37 fighters pulling out before match 1:15:32 picking a fight with Rick Rufas 1:19:21 having to be separated from Ricardo Texiera1:21:08 sparring at the Lions Den before fight 1:27:08 injuring ankle before Evan Tanner fight 1:35:10 post fight comment about Jiu Jitsu 1:37:05 murder investigation from 19991:38:01 wrongfully arrested in 2013 1:46:23 held in jail for 2 years 1:48:24 corruption in the justice system 1:58:57 yelling racial slurs at Benson Henderson 2:00:07 beef with Joe Riggs 2:02:02 Homer Moore vs Jim Theobold2:05:50 training with Igor Zinoviev2:06:17 Homer Moore vs Chael Sonnen2:14:59 Homer Moore vs Jeremy Horn2:16:14 outro/ closing thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Carrie Rollwagen chats with her husband, Russell Marbut, about co-owning the Alabama Twisters, a state-based team in the Professional Grappling Federation. They explore how nine gym owners joined forces, the fast-paced PGF format, and their mission to grow Alabama's jiu jitsu community.   Mentioned in this episode: Alabama Twisters Website: https://www.alabamatwisters.org/ Alabama Twisters Instagram: https://www.instagram.com/alabamatwisters Watch PGF on YouTube: https://www.youtube.com/@PGFWorld Ohm Jiu Jitsu: https://ohmjiujitsu.com/  Russell's photo Instagram, Jiu Jitsu Still: https://www.instagram.com/jiujitsustill Ohm Jiu Jitsu on The Localist: https://carrierollwagen.com/podcast-episodes/ohm-jiu-jitsu/   

In this episode, Coach Richie breaks down the connection between martial arts and weight training. He explains how Jiujitsu's grappling and framing techniques rely on strength you build in the gym, making both disciplines powerful tools for self-defense. Tune in to learn how training on the mat and in the weight room come together to keep you strong and safe.

Zach "The Ripper" Russ joins host Jake Murren on Episode 119 of Forged in Ohio. Zach is a 3-1 amateur mixed martial artist who has a ton of experience in combat sports. In this episode, Zach talks about why he's involved in so many disciplines of fighting, all the short notice opportunities he's taken, why he wants to turn pro at 19 years old, and so much more.Zach is more than just your ordinary combat sports athlete, as he's made a lot of noise in the Ohio MMA scene. Discover more about Zach "The Ripper" Russ by listening to Forged in Ohio today!Check out Zach on social media:Instagram: @zach.russ_ Facebook: @zach.russ.127 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

This episode's guest is one of the most exciting names in competitive grappling right now—Max Hanson. A Canadian BJJ Black Belt under Dante Leon, Max represents Pedigo Submission Fighting and is currently considered one of the top 170 lbs. grapplers in the world. His resume includes major titles at IBJJF No-Gi Pans, No-Gi American Nationals, The Enigma Invitational, The Sapateiro Invitational, Midwest Finishers, and more.In this episode, Max opens up about preparing for CJI 2 and shares insight into what it's like to train under the unique coaching of both Dante Leon and Heath Pedigo—two titans with very different yet complementary approaches to the game.We delve into Max's perspective on techniques, navigating rule sets, and how to approach drilling effectively. Max is not only an elite athlete but also a brilliant communicator—his Instagram breakdowns and Patreon are quickly becoming must-follows for anyone looking to level up their nogi game.Links:https://www.instagram.com/maxhansonbjj/https://www.patreon.com/Maxhansonbjjhttps://www.instagram.com/westsidebarbellofficial/Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month, get ad free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

Send us a textBorn and raised in South Florida, Officer Daniel Herrera, M.S.Ed., served his community as an elementary school teacher for five years before starting a career in law enforcement in 2011. He worked in Road Patrol and later as a Detective, before becoming a School Resource Officer in 2017, a role he continues to hold today. His additional responsibilities include serving as a Team Leader on his agency'sCrisis/Hostage Negotiation Team, General Instructor, and Crisis Intervention Officer. Holding multiple advanced training certifications, including national certifications as both a Tactical Medical Instructor and an Active Threat Instructor, Officer Herrera is passionate about training fellow officers, as well as teachers and school staff, on how to handle emergency situations effectively. He is also deeply committed to enhancing school safety through age-appropriate training for students. In addition, since2017, Officer Herrera has organized an annual “Ballin' for Unity” basketball game to foster community-police relations. Beyond his professional roles, he is a devoted family man (married 18 years with three children), a Jiu Jitsu practitioner, a motorcycle enthusiast, and aformer little league baseball coach of 10 years.Find Officer Daniel HerreraEmail: OfficerDannySAFE@gmail.comInstagramAmazon link to buy “Officer Danny Always Keeps Us SAFE!”Find The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramTom Flynn InstagramApple PodcastSpotifyYouTubeThe Suffering Podcast FamilySherri AllsupSupport the showThe Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube

Iris Liu is one of our rising stars in the competitive Jiu-Jitsu scene, specializing in No-Gi with her sights set on ADCC. As a purple belt, she's already racked up multiple championship titles and continues to grow with every match. It's been incredible to witness her evolution over the years under the guidance of Professor Mark Bradford and Lulu Liu at Legacy West Adams. Don't miss this conversation as we dive into her journey, mindset, and what's next in her pursuit of greatness.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

In this episode, Lawrence chats with Pat, Alex, and Mike. They share personal stories from their early training, and Pat share how judo enhances jiu-jitsu skills. Alex talks about his journey to being a black belt and being at Balance Point. Mike talks about his progression to brown belt. They discuss downtime from jit-jitsu, trusting your sparring partners, and how they all ended up at Balance Point.

In this engaging episode of The Jiu Jitsu Mindset, Pete Deeley takes the helm solo as Professor Lucas is away fulfilling his various roles. Pete welcomes Coach Stephen Owens, a passionate jiu-jitsu practitioner and MMA fighter, to share his compelling life story. Stephen recounts his tumultuous childhood, from living alone at a young age to getting involved with dangerous crowds. A pivotal move to Alabama and the discovery of Jiu Jitsu became his salvation, steering him away from a path of destruction. Stephen delves into his competitive journey, from regional jiu-jitsu competitions to his ascent in mixed martial arts. Highlighting some of his most memorable fights and the vital role of his mentors, Stephen also shares a deeply personal and extraordinary story about redemption and forgiveness involving a car accident that claimed the life of his first instructor. The episode offers a profound look at how Jiu Jitsu can transform lives, providing both physical and emotional healing. Stephen's story is a testament to resilience, dedication, and the life-changing power of martial arts.   00:00 Introduction and Host Update 00:44 Guest Introduction: Coach Stephen 01:04 Coach Stephen's Early Life and Challenges 02:29 Discovering Jiu Jitsu and Its Impact 06:40 The Humbling Journey in Jiu Jitsu 10:40 Transition from Student to Fighter 16:01 Memorable Fights and Experiences 22:08 Life-Changing Stories and Reflections 25:31 Where to Follow Coach Stephen 26:11 Conclusion and Farewell

With a fight card to look forward to, Jim and Matt invite a pair of all-action veterans on to the show in Andre Fili and Roman Dolidze. A longtime friend of the show, Andre Fili returns to UFC Unfiltered for the first time as a father in one of his most thoughtful interviews yet. He talks about the life changes since welcoming his son Valor, how fatherhood has shifted his mindset inside and outside the cage, and his upcoming matchup with Christian Rodriguez. Then, Roman Dolidze joins ahead of his middleweight main event against Anthony Hernandez. He talks about rebounding from back-to-back losses to a strong win streak, what's at stake this weekend, and what it is about the Georgian UFC fighters that keeps them so driven. Stick around as Matt and Jim make their picks for Saturday's UFC Fight Night card!

You've heard him talk about the ecological approach. You've seen the debates. But who is Greg Souders, really? In this episode, I(@thejoshmckinney) sit down with one of the most polarizing minds in Jiu-Jitsu for a conversation that skips the buzzwords and gets into the why.We dive into Greg's origin story, why he started preaching the CLA gospel, where his mindset came from, and how he's preparing his team for CJI. No clickbait. No drills. Just real talk with a coach who's changing the game.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

In this week's mini-episode, we discuss the idea of an abundance mindset, where we view success as something we can mutually achieve. The abundance mindset contrasts with a scarcity mindset, which sees success as a zero-sum game. This mini-episode explains why the abundance mindset can counterintuitively improve your Jiu-Jitsu over the long term, even though sport competition is usually zero-sum.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

In this episode, Dr. Nik, who is a board-certified doctor in family medicine. In this episode, we talk about some things that will help optimize your health so you can get more out of your Jiu Jitsu training. Find Dr Nik > Medicine and Brazilian Jiu Jitsu > https://www.youtube.com/@medicineandbrazilianjiujit8511 ********************************************** Music > "The Galaxy" by Adelyn Paik can be found on Epidemic Sound ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/ **********************************************

En este episodio especial de GRIPS AND MICS, nos sentamos con Joel y Cristian Amador, dos de los nombres más prometedores del Jiu Jitsu español, tras su seminario en Las Palmas. 🤼‍♂️🔥 👉 Hablamos sin filtros sobre: 💥 ¿Quién es el mejor de los dos hermanos? Rivalidad real y respeto mutuo. 🇺🇸 Su experiencia entrenando con John Danaher en EE.UU. 🥋 Cómo se preparan para los Trials del ADCC y lo que trajeron del sistema Danaher. 🧠 La importancia de entrenar con diversidad y tener mentalidad abierta. 💣 El salto viral de Cristian que revolucionó Instagram. 💪 Físico, técnica, ética de trabajo y lo que separa a los buenos de los mejores. 🔮 Predicciones para el próximo Give Me The Money y análisis de la escena competitiva actual. Un episodio cargado de detalles técnicos, anécdotas personales, historias de superación y la mentalidad necesaria para llegar a la élite del grappling. 🎙️ ¡Dale al play, comenta quién crees que ganaría entre los hermanos Amador, y no olvides suscribirte! 👇 ¿Estás de acuerdo con su visión del entrenamiento? ¿Has vivido algo similar en tu academia? ------------- ▶️ Suscríbete a nuestro canal: https://youtube.com/@brazilianjiujitsucanarias ☑️ Redes: * Facebook: https://www.facebook.com/brazilianjiujitsucanarias/ * Instagram: https://www.instagram.com/bjjcanarias ☑️ Podcast: 🎧 iTunes: https://podcasts.apple.com/podcast/grips-mics/id1469949945 🎧 Stitcher: https://www.stitcher.com/podcast/gripsmics 🎧 Spotify: https://open.spotify.com/show/3eP4LOW2TeGMOBfhm2zC2t 🎧 iVoox: https://www.ivoox.com/podcast-grips-mics_sq_f1705324_1.html ------------- ⏱️ Marcas de tiempo: 0:00 Introducción 1:27 No hay rival para Cristian 2:51 Acogida de seminarios 8:36 El mejor de los dos hermanos 17:02 Entrenando con John Danaher 20:34 Sentirse y estar en el top 22:16 Técnica viral de Cristian en el torneo Presa 24:25 Analizando luchas 26:17 Cómo saber si te funciona una técnica 29:01 Rodar con gente diferente 30:03 Detalles del seminario 30:57 Preparación del camp de trials de ADCC 37:50 El objetivo final de un grappler profesional 40:40 Polaris 42:05 Predicciones para el Give Me The Money 7 46:25 Despedida ✍️ Notas: G&M#285 - Joel Amador - Ahora sé dónde estoy y solo espero lo mejor de mí https://youtu.be/OoIh6GPTXaQ?si=5gADCkD_HK5boNNL GRIPS&MICS #88 - Santeri Lilius - Siempre puedes encontrar un punto débil que mejorar https://youtu.be/jKFvvx1G0X8?si=6K9ZG627qT6iG8sx

THIS is how Jiu Jitsu transforms your life. Discover why ambitious, driven individuals swear by the mental discipline, physical fitness, and unshakable confidence that Jiu Jitsu builds. In episode 803 of the Savage Perspective Podcast, host Robert Sikes sits down with grappling strength and conditioning coach Joshua Settlage to dive into how Jiu Jitsu fosters unmatched personal growth while blending strength, strategy, and community. From overcoming fear of failure to mastering self-discipline, this conversation is packed with insights tailor-made for leaders who strive to push their limits in and out of the gym. Whether you're a seasoned athlete or just curious about stepping onto the mat, this episode will ignite a new perspective on achieving your goals.Ready to level up your fitness game and achieve a stronger, leaner physique? Join Robert's FREE Bodybuilding Masterclass today: https://www.ketobodybuilding.com/registration-2Where to find Josh:Free BJJ Strength Program: www.thestrengthmatrix.com/grapplerInstagram: https://www.instagram.com/joshuasettlage/YouTube: https://www.youtube.com/@joshuasettlageGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Building Confidence and Community Through Jiu Jitsu2:21 Jiu Jitsu vs. Wrestling: Flexibility and Enjoyment After High School4:18 How Consistency in Fitness Goals Leads to Success5:52 Why Strength Training Is Essential for Jiu Jitsu Practitioners8:41 Train Safely: Tips for Beginners and Experienced Practitioners11:20 The Mental and Physical Benefits of Jiu Jitsu for Bodybuilders13:18 Emotional Challenges in Wrestling vs. Passion for Jiu Jitsu15:36 The Unique Blend of Teamwork and Independence in Jiu Jitsu17:48 Boost Your Confidence and Communication Skills with Jiu Jitsu19:46 How Jiu Jitsu Teaches Resilience and Overcoming Ego22:12 Choosing the Best Jiu Jitsu Gym for Your Goals24:18 Progression for Beginners: How Often Should You Train?27:02 Training Smarter, Not Harder: Balancing Effort with Recovery29:25 Building Explosive Strength to Elevate Your Jiu Jitsu Game31:41 Strategic Nutrition: Eating for Energy and Performance34:12 Insights into the Long-Term Benefits of Certain Diets (Keto and More)37:07 How Jiu Jitsu Competitions Keep You Sharp and Motivated39:05 Combining Jiu Jitsu and Natural Bodybuilding for the Best Results41:24 Why Jiu Jitsu Promotes Work-Life Balance and Mental Clarity43:17 Final Thoughts: The Savage Approach to Jiu Jitsu Success

In this episode, I'm joined by my husband, Jared, for a really special conversation that's different from our usual topics—because we're announcing something big: we're opening a jiu-jitsu gym together here in Eagle, Idaho! We talk about how we each found jiu-jitsu (at very different points in life), how it's become a huge part of our family's identity, and why we're choosing to build this business from the ground up. From Jared's law enforcement background to my years in strength and conditioning—and now, coaching athlete moms—this is a story about merging worlds, pursuing passion, and creating a space for families to grow in confidence, athleticism, and community.   Join Us at Battles Jiu-Jitsu

Send us a textIn this conversation, Thomas' guest shares his extensive journey through martial arts, highlighting the importance of travel, grit, and community in shaping his experiences in Judo and Jiu-Jitsu. He discusses the evolution of training methods, the significance of identity transformation, and the role of environment in achieving success. He also reflects on the business aspects of Jiu-Jitsu and how they can impact the culture within academies, emphasizing the need for supportive environments that foster growth and retention among students.Here is The RŌL Radio with the  Cofounder of Legion AJJ, a judge at the Craig Jones Invitational, and author of the book Modern Submission Grappling, Miha Perhavec.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/mihajj/https://nogimanual.com/?https://www.instagram.com/legion_ajj/https://legionsandiego.com/instructors/miha-perhavec/Episode Highlights:3:06 Widening Your Perspective Through Travel10:17 Miha's Early Martial Arts Journey15:55 Nature or Nature and Grit26:10 Cultural Training Approaches36:12 Miha's Martial Arts Journey Continues49:26 The Evolution of Jiu-Jitsu in Europe53:10 Balancing Business and Community1:01:04 Life Choices Create IdentitySupport the show

Join Better Dad bulletin: https://better-dad-bulletin.beehiiv.com/subscribeSubscribe to the Dynamic Daddy YT channel: https://www.youtube.com/@DynamicDaddyIn this episode, we sit down with the multi-talented Nate Holstrom—musician, martial artist, and mindful community builder.

Today's episode of UFC Unfiltered delivers a powerful mix of rising talent and personal triumph as Jim and Matt welcome UFC featherweight prospect Austin Bashi and DWCS hopeful Jimmy Drago. First up is Bashi, fresh off his first UFC victory — a slick first-round submission over John Yannis. He reflects on bouncing back from his debut loss, chasing a dream he's had since childhood, and what it was like mimicking Alexander Volkanovski in Diego Lopes' camp. Between guests, Jim and Matt break down highlights from UFC Fight Night: Taira vs. Park — including standout performances from Tatsuro Taira, Chris Duncan, Esteban Ribovics, and more. Then, Jimmy Drago joins ahead of his Dana White's Contender Series debut on August 12th. The Yonkers native shares his incredible story — from losing his father, a 9/11 first responder, to battling addiction and surviving eight overdoses. With sobriety, discipline, and grit, Drago turned a goal of just winning one pro fight into a legitimate UFC dream — and he's one win away from making it real when he faces Ty Miller on the first DWCS card of 2025.

Zach sits down with Billy and Melissa Hofacker, parents of five, homeschoolers, entrepreneurs, and deeply intentional partners. They share how their relationship evolved from survival mode to something they both now call a “ten.” Through structured connection points like weekly date nights and monthly marriage meetings, the Hofackers have built a resilient, emotionally intelligent partnership. Melissa opens up about postpartum struggles and therapy breakthroughs, while Billy shares how a health scare became a wake-up call for spiritual and emotional growth. From their faith journey to Jiu Jitsu metaphors, the Hofackers offer a practical and heartfelt look at what it takes to grow together over decades, not days. Key Takeaways “Ten” doesn't mean perfect; it means committed: Even with five young kids and busy schedules, Billy and Melissa see their marriage as a ten because of the consistent work and shared mindset they bring to it. Systems build connection: Weekly date nights, monthly family and marriage meetings, and Sunday listening sessions help them stay aligned and emotionally available. Initiating connection is a skill: Melissa learned to lead with vulnerability instead of waiting for Billy to go first, transforming the emotional tone of their marriage. Transformation starts within: Billy's health scare sparked personal growth that made him a more emotionally present husband and father. Faith goes deeper when life gets harder: Their spiritual path moved beyond habits and routines into intimate, soul-stretching territory, especially in moments of crisis. Jiu Jitsu shaped Billy's identity: He credits the discipline, humility, and emotional control he learned on the mat with strengthening his role in the marriage. Guest Info Billy Hofacker Entrepreneur, host of the Your Fitness Money Coach podcast, and Brazilian jiu-jitsu black belt, Billy helps service-based business owners grow profitably through yourfitnessmoneycoach.com. His blend of structure, discipline, and humor brings strength to both his work and his marriage. Melissa Hofacker Homeschooling mom of five and Billy's partner in transformation, Melissa brings spiritual depth, emotional intelligence, and candid reflection. Raised in a pastor's home, she's forged a personal path of healing and connection grounded in faith and honesty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael James Shaw is a unique guest on the show. Michael isn't a fitness professional but an actor and writer with credits including Marvel's Avengers: Infinity War and Avengers: Endgame, The Walking Dead, Fight Night, and now season 2 of Twisted Metal. Michael is an avid fitness enthusiast and used yoga, Brazilian Jiujitsu, strength training, and more to shape his body and mind for his various roles. Michael shares:-How he prepares physically for movie and tv roles-Why he considers his body as “part of the costume”-His dramatic physical transformation fro his youth-Do actors stay in shirtless scene shape year round-How he got started in his career and who was his greatest influence-How he sets boundaries around working out and eating healthy while spending long days on set and handling the physical demands of some roles-Why cooking and tracking nutrition are critical -How he creates space for clarity and creativity-And much more00:16 Meet Michael James Shaw: Actor and Fitness Enthusiast01:33 Michael's Fitness Journey for Twisted Metal04:52 Balancing Fitness and Acting10:57 Michael's Early Life and Influences19:03 The Role of Yoga and Jiu-Jitsu in Michael's Life23:30 Adapting Fitness Routines24:42 Importance of Listening to Your Body25:40 Creating Personalized Workout Plans27:01 Maintaining Physicality for Acting Roles27:54 Combining Fitness with Acting29:22 The Role of Dance and Movement in Fitness32:05 Balancing Travel and Fitness38:07 Navigating Celebrity Culture39:43 The Emotional Impact of ActingI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

What does Jiu-Jitsu have to do with digital accessibility? For Jeremy Seda? Everything. In this episode, the North Idaho College IT Accessibility Coordinator shares how his love of storytelling, empathy, and positive reinforcement shapes his fight for inclusion, both in tech and on the mat. With deeply personal stories, a refreshing call for progress over perfection, and game-changing insights into the power of accessible design, Jeremy invites us to rethink what true connection looks like. Oh, and AI-powered audio description pitches? Don't miss this one.

Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classes be necessary to your jiu jitsu progression? We believe ultimately a mix of both is what will lead you down the best path...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

>Join Jocko Underground< Easy Fix for People Playing Games In a Relationship. How do I carry on knowing how life is for me.. Pull-ups. Is There value when you get older? My kid's new Jiu Jitsu instructor is causing it not to be fun anymore. Good resume, but struggling to get a job.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

On this episode, Chewy and Eugene get asked about BJJ Black Belt Henry Akins' recent comments that "Half Guard" is not a very good position in BJJ. Chewy and Eugene discuss why you shouldn't always accept other people's “dogma,” the idea that “half guard is half passed," the original thoughts on leg locks in BJJ, why half guard is a great passing and sweeping position, why Jiu-Jitsu lives in the gray area, a common mistake many BJJ practitioners make, the distinction between "Old School" and "Modern BJJ," and why you should be a "tactical mercenary” in BJJ. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Let us know what you think! Text us!In this powerful episode of Security Halt!, host Deny Caballero sits down with Alan Shebaro, a veteran who transformed personal hardship into a global mission of growth, healing, and service. Alan shares his candid journey from the depths of mental health struggles to discovering resilience through community, mindfulness, and the discipline of jiu-jitsu.Explore how traveling the world, connecting with others, and choosing to live for today helped Alan rebuild a life rooted in purpose and perspective. His story is a beacon of hope for any veteran feeling stuck, isolated, or searching for meaning after service.Whether you're navigating transition, struggling with mental health, or just need a reminder that you're not alone—this episode is for you.

In this episode, I'm joined by Jiu Jitsu Black Belt, brilliant thinker, and true renaissance man, Drew Weatherhead. You may know him from his hilarious and insightful Because Jitsu page, his mind-expanding book "Fractures," or his world-class instruction on DrewJitsu Online, but there's so much more to Drew than that.Drew and his family live as digital nomads, traveling the world while he continues to teach, create, and share his unique perspective on Jiu Jitsu and life. In this conversation, we delve into his approach to learning and teaching, the philosophy that drives his success, and why his ability to make complex ideas accessible has earned him a reputation as one of the most engaging instructors in the field.Links:https://www.instagram.com/drew.weatherhead/https://www.instagram.com/because_jitsu/https://linktr.ee/because_jitsuhttps://www.instagram.com/drew.w.author/https://www.amazon.com/stores/Drew-Weatherhead/author/B0CZKXYX4CGive us a 5 star review Become a VIP member for only .99 a month, get ad free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebeltBuy Salt Electrolytes  @SaltElectrolytes  use code FWB for 15% off. https://saltelectrolytes.com/?fwb

RJ Clifford jumps in as a guest co-host for one of those rare UFC Unfiltered episodes where we talk to a pair of fighters days away from fighting each other. Neil Magny drops in to reflect on his 35th UFC bout and what it means to fight another seasoned vet. Then later, Elizeu Zaleski dos Santos makes his Unfiltered debut with the help of a translator to discuss his mindset heading into the matchup and how he plans to overcome Magny's reach. Between interviews, Jim, Matt, and RJ dive into the recently announced light heavyweight headliner between Dominick Reyes and Carlos Ulberg in Perth. Could it be a #1 contender fight? Reyes is chasing his fourth straight win, while Ulberg looks to solidify his case as the next title challenger after Ankalaev vs. Pereira II.

In this sacred scroll of suck-reduction, Josh McKinney reveals The 10 Commandments to Suck Less at Jiu-Jitsu—a divine list of timeless ISAJJ truths spoken how the real scripture was originally written in King James-style scripture. From "Thou Shalt Embrace the Designated Winner" to "Thou Shalt Not Covet Thy Teammate's Game," this episode is equal parts hilarious, insightful, and brutally honest. Prepare thyself for wisdom, lightning bolts, and a burning gi in the desert.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

What is a Jiu-Jitsu black belt? If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

Send us a textIn this conversation, Ben Eddy discusses his journey in Jiu Jitsu, the importance of functional patterns and structural mobility, and the future of the sport as it continues to integrates with technology and AI. He reflects on his personal growth, the role of community and leadership in Jiu Jitsu, and his aspirations to continue evolving as an athlete and instructor.Here is The RŌL Radio with an Eddie bravo black belt, Combat jiu jitsu champ, and an EBI 1 vet, Ben Eddy.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/beneddy10p/https://www.10thplanetjj.com/?https://www.instagram.com/10patx/Episode Highlights:2:23 Functional Patterns8:02 Still a White Belt12:24 Cohesion is the Future21:17 Skills vs Environment26:08 Mixed Martial Jiu-Jitsu33:59 Amateurs vs Pros37:41 Ben's Journey51:20 Eddie Bravo's Influence1:00:04 A Man of Many Hats1:05:11 AI and Jiu-JitsuSupport the show

Jim and Matt kick off the show recapping Saturday's UFC card in Abu Dhabi, where “Matt-stradamus” Serra stays red hot with another perfect night of picks. They react to Reinier de Ridder's razor-close win over Robert Whittaker, Petr Yan's bounce-back performance, and Steven Nguyen's record-setting knockdown spree before welcoming back Davey Grant to discuss his gritty win over Da'Mon Blackshear and what's fueling his late-career surge. Finally, inaugural UFC BJJ welterweight champ Andrew Tackett joins ahead of his first title defense this Thursday. The middle Tackett brother reflects on growing up in a grappling-obsessed family and shares why his aggressive style makes him a fan-friendly champion for a UFC BJJ ruleset already designed to deliver action.

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week on the Jiu Jitsu Dummies Podcast, we are incredibly honored to host the phenomenal Leilani Bernales - a World Champ, Panam Champ, ADCC Trials Medalist, and formidable Black Belt!

On this episode of the podcast, Chewy and Eugene discuss multiple mindset tips that can help with BJJ and in life. We discuss the idea of “detachment,” separating yourself from your accomplishments, dealing with negative self-talk, how to develop awareness and change things that you don't like about yourself, how a loss helped Chewy get refocused and re-energized, being the “watcher,” how to stop ruminating, if Jiu-Jitsu has gotten "softer," and dealing with anxiety of competition. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

In this episode, Steve Kwan welcomes back Francesco Fonte for an in-depth exploration of what Francesco calls the “timeline of coaching:”For coaches: INFO → SKILLS → GAMESFor athletes: GAMES → SKILLS → INFOFrancesco explains how effective Jiu-Jitsu instruction should reverse the traditional info-dump model: instead of starting with detailed techniques, coaches should design games that develop essential skills, which only later become associated with specific concepts and information.Follow Francesco on Instagram:https://www.instagram.com/francescofonte76Resources discussed in this episode:Francesco's “timeline of coaching” Instagram posthttps://www.instagram.com/p/DLubCRqtpd3Mental models discussed in this episode:Inversionhttps://bjjmentalmodels.com/inversion/The Map Is Not the Territoryhttps://bjjmentalmodels.com/the-map-is-not-the-territory/Cognitive Loadhttps://bjjmentalmodels.com/cognitive-load/Analysis Paralysishttps://bjjmentalmodels.com/analysis-paralysis/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Compartmentalizationhttps://bjjmentalmodels.com/compartmentalization/Diminishing Returnshttps://bjjmentalmodels.com/diminishing-returns/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

It's a loaded Wednesday on UFC Unfiltered as Jim and Matt welcome two top-10 UFC contenders and gear up for Saturday's UFC Fight Night card in Abu Dhabi! First, 7th-ranked lightweight Mateusz Gamrot joins the show just two months after his dominant win over Ludovit Klein. The American Top Team standout reflects on teammate Dustin Poirier's recent retirement before unpacking his place in the stacked lightweight division's current logjam at the top. Then, 7th-ranked middleweight Jared Cannonier jumps on to preview his August 16th bout with Michael “Venom” Page. Fresh off a 4th-round KO over "RoboCop" that snapped a 2-fight skid, Cannonier compares MVP's style to prior opponents before ultimately putting on his analyst hat with a pick in this Saturday's Whittaker vs. de Ridder main event. The guys wrap things up with three fight picks of their own for Saturday's early-start Fight Night in Abu Dhabi.

Eddie Arrazola started his martial arts journey at the tender age of 5, and today is the owner and head trainer of Lobos Boxing, a competitive Jiujitsu athlete and someone who remains passionate about using Boxing as a vehicle of self-development for his students. 0.00:    Eddie's background in martial arts 4.00:    Importance of a good team around you (and difficulties of extreme fame) 12.00:  The importance of the journey and the struggle 21.00:  Eddies mission to use Boxing as a tool to develop centered masculinity 27.00: The goal of visualization so you can be present in high pressure moments 32.00:  Martial Arts as a “Rite of Passage” 37.00:  Raising boys in todays environment 42.00:  Getting your kids into jiujitsu 45.00:  How to find a great coach (teacher) 49.00:  How Eddie visualized his gym before he had it 54.00: The pursuit of excellence through martial arts “My favorite quote from the stoic philosophy is “Amor Fati”, which means, love your fate.”  Eddie on IG: @eddiearrazola https://www.lobosboxingclub.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI