Podcasts about jiu jitsu

This is the episode nobody else had the guts to make.Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll never need to wonder again...We're talking about everything people whisper about on the mats but never say out loud:

In this week's mini-episode, we discuss how the torso and levers become points of control. With torso control, we clamp or hook onto our opponent's torso so we can hold them in position or rotate around them. With lever control, we use our opponent's arms, legs, and/or head to create leverage. Attacking a single lever usually affords more force, whereas attacking multiple levers simultaneously usually affords more control. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

Send us a textIn this conversation, Thomas' guest shares his journey as a competitor in Jiu-Jitsu, discussing his passion for travel and competition, the importance of preparation, and the evolution of the sport. He emphasizes that age is not a barrier in Jiu-Jitsu. He reflects on the camaraderie built during training and the mental toughness required to succeed. He also discusses the dynamics of competition within his family, the importance of fun in Jiu-Jitsu, and the pressures that come with ranking systems. He also reflects on the balance between seriousness and enjoyment in training.Here is The RŌL Radio with the head of New Breed Training Center, which will be celebrating their 21st year of operation this month, who's competetion team has won 10 of the past 11 Chicago Opens, a 4x Pans Masters IBJJF champion, and a NoGi Masters IBJJF Champion, Mark Vives.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/mvivesbjj/?hl=enhttps://www.instagram.com/newbreedtrainingcenter/?hl=enhttps://newbreedtrainingcenter.com/Episodes Highlights:3:19 Passion for Travel and Competetion7:44 Perspectives on OGs14:01 How the Process of How Competetion Changes26:02 The Growth and Changes within Jiu-Jitsu38:49 Enjoying the Preparation and Grind50:41 Pressure and Expectations in Competetion1:06:11 If Your Not Having Fun Don't Do It1:09:13 Double Edged Sword of Promotions and Ranks1:34:31 The Importance of FunSupport the show

Episode 2508. Throw back: Dave Dayboll. Enjoy a re-run of a fan favourite podcast from 2015: The Process: Champion. Dave is an X Player who was coached at the original X Fitness for 8 years, building extreme strength & stamina before he took up Jiu-Jitsu at the age of 26. Dave was an extreme underdog. He became world champion despite extreme obstacles and adversity. His journey through #TheProcess is guaranteed to lift. This podcast features a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Episode 178: This week, the Jiu Jitsu Dummies host Kate and Eric from Seminar Stack! We discuss their personal journey, beginning with Eric, a law enforcement officer who sustained career-altering injuries when his patrol car was hit from behind. His recovery led both him and his wife, Kate, to Jiu-Jitsu. This life-changing journey prompted Kate to establish Seminar Stack, a platform created to turn adversity into action. Now, they host powerful events where the principles of Jiu-Jitsu meet essential Wellness support for Warriors and First Responders. It's a compelling conversation about resilience, finding purpose on the mat, and how Kate founded a mission to give back to those who serve. Learn more about their events and purpose at seminarstack.com.   Instagram handle: @seminarstack   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leao Optics - Get 10% OFF with Code: JJD Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Today we go inside of the mind of Model FA's Chief Marketing Officer, Graham Gardner, as he shares his path from OG Model FA employee to Partner at Model FA. In this episode, Graham discusses his role, the significance of strategic marketing, and how he helps clients build lasting relationships. Key Takeaways: From Gaming to Marketing: Graham's unique transition from running a gaming server to becoming a marketing expert. Fractional CMO Role: Insights into how Graham serves as a fractional CMO, providing deep, strategic marketing support to multiple clients. Long-Form Content Strategy: The importance of creating core content that can be repurposed across various platforms to build authority. Building Relationships: How focusing on meaningful client relationships can drive success in financial services marketing. Connect with Graham: LinkedIn: https://www.linkedin.com/in/theonlinemarketer/ Email: Graham@modelfa.com #MarketingJourney #ModelFA #GrahamGardner #Podcast --- About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes  to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no "gotchas" or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams.  Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered.  Our Team: President of Model FA, David DeCelle If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.

What if kids learned jiu-jitsu the way kids actually learn best? We sat down with Ellee, a Brazilian jiu-jitsu coach and experienced early-years teacher, to map a practical path from chaotic energy to confident, skilled movement. Her approach centres on play-based, constraint-led games that quietly encode core concepts—pass the legs, hold them down, take the back—long before children can memorise steps.• using games to teach core concepts• class length, ratios and safety rules• age bands and intelligent pairing• storytelling that maps to skills• submissions taught with control first• boundaries for school and home• scaling constraints for mixed ability• helping teens manage ego and loss• blending CLA with concise coaching• parent communication and retention“Find 10 fairy-tale games and weekly coaching support at The Art of Coaching — link in Ellee's Instagram stand store”Guest Stuff:Instagram - https://www.instagram.com/thearteofcoaching/Support the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett's Grappler's Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textDeclan Moody is back in for another chat fresh off his WNO Victory, winning a belt and continuing on the journey of achieving Jiujitsu greatness.In this episode we get into what lifes been like at Simple Man BJJ in Austin Texas, life after CJI 2 and whats next, we also get into some MMAUFC chat.You can catch Declan chatting regularly on his podcast 'The White Monster Podcast' Which i will tag below.ENJOY!=============================Support the podcast by heading over to www.breatheeze.com.au | Use Code 'SESH' at checkout for 15% off!Instagram - https://www.instagram.com/theseshwithsavSpotify for Podcast Audio -https://open.spotify.com/show/0hDu3Q4rIgRivTl2OJDmfA?si=8e550b4042924567Direct Message via Instagram for all guest enquiries.

>Join Jocko Underground< Heavy Duty Ex-con in Jiu Jitsu class. How to create the best relationship with your co-workers to out perform everyone else. How to smash life even when it seems impossible. Best way to recover from injury FAST, and get back to the path. How do you choose between to girls that you love?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

On this episode of the podcast, Chewy and Eugene discuss some Jiu-Jitsu gym red flags. Here are some of the "Jiu-Jitu Red Flags" If the coach is demonstrating unacceptable behavior or if the coach is not engaged. Negative gym culture. Coach showing up intoxicated. Coach not allowing you to cross-train or visit other gyms. No open mats. Not allowing newer students to roll at all. No upper belts at the gym. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined again by "Silver Fox" Karel Pravec! In this episode, Karel explores one of Jiu-Jitsu's most underrated submissions: the omoplata. Karel explains why the omoplata is so effective as both a sweep and control position, how to chain between parallel and perpendicular omoplatas, and why it excels against bigger opponents.Follow Karel on Instagram:https://www.instagram.com/silverfoxbjjGet Karel's instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/karel-pravecTrain with Karel at Silver Fox BJJ in New Jersey:https://silverfoxbjj.comLearn online with Karel on the Silver Fox BJJ app:https://silverfoxbjjglobal.comResources discussed in this episode:Omoplata Attackshttps://youtu.be/9cRPcxZXIKoOmoplata Set Up & Finishing Details https://youtu.be/1nTYmH6NmP0Understanding The Split Guardhttps://youtu.be/gWtdq9txY_gOmoplata to MangleDomehttps://youtu.be/lumzFvUtRMMMental models discussed in this episode:Technique Chaininghttps://bjjmentalmodels.com/technique-chainingPredictable Responseshttps://bjjmentalmodels.com/predictable-responsesReturn on Investmenthttps://bjjmentalmodels.com/return-on-investmentProbabilistic Thinkinghttps://bjjmentalmodels.com/probabilistic-thinkingDominant Angleshttps://bjjmentalmodels.com/dominant-anglesCore Mechanicshttps://bjjmentalmodels.com/core-mechanicsTheory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignmentCommitted Techniqueshttps://bjjmentalmodels.com/committed-techniques⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.social⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

It was great to finally sit down with longtime Legacy family member Casey Davis, one of our original students from Legacy Burbank.We talked about Jiu-Jitsu, his family business Portola Paints, and life over the years — on and off the mat.A great conversation with an old friend and part of the Legacy family.

In this episode of the Jiujitsu Mindset, Pete Deeley hosts a conversation with Professor Gustavo Dantas. While sharing personal milestones, Pete announces the birth of his granddaughter and promotes their signature 'Submission Coffee.' The discussion delves into Gustavo's journey from a challenging upbringing in Brazil to becoming a key figure in the Jiujitsu community in the U.S. He speaks about his early passion for sports, his transition to Jiujitsu, and his eventual move to the United States. Gustavo emphasizes the importance of clarity, accepting challenges, and the transformative power of Jiujitsu, both on and off the mat. The episode concludes with an inspiring story about Malcy, a young student from a disadvantaged community in Brazil, whose life was transformed through Gustavo's nonprofit, Jiujitsu Tribe.   00:00 Introduction and Personal Updates 00:42 Guest Introduction: Professor Gustavo Dantas 01:29 The BJJ Mental Coach Podcast 02:05 Applying Jiu-Jitsu Lessons to Life 02:31 Gustavo's Journey from Brazil to the USA 03:07 Early Life and Discovering Jiu-Jitsu 05:00 Pursuing a Career in Jiu-Jitsu 06:32 Challenges and Family Expectations 11:01 The Immigrant Experience 17:49 Mentorship and Moving to the USA 20:26 Survival and Competing in the USA 24:47 MMA and Future Aspirations 26:11 The Evolution of Jiu-Jitsu in MMA 27:35 The Role of Competition in Jiu-Jitsu Development 29:13 Amplifying Jiu-Jitsu Through Competition 32:19 Emotional Resilience and Personal Growth 35:31 A Life-Changing Championship 40:05 The Challenge-Opportunity Loop 46:58 Impacting Lives Through Jiu-Jitsu 52:54 Conclusion and Future Conversations

Every Jiu-Jitsu gym has its own ghost stories—broken toes, cursed Darce chokes, phantom white belts that vanish for years, and students who never came back. In this Halloween special, I(@thejoshmckinney) and Bryce(@bryceallen_) share 13 real mat horror stories that'll make you laugh, cringe, and appreciate how crazy our sport really is.From "Ralphing" and broken bones to haunted open mats and the toe bone that escaped, this episode is proof that Jiu-Jitsu isn't for the faint of heart.

In this week's mini-episode, we introduce the last mile problem, which explains why it gets harder to achieve our goals as we near the end (or "last mile"). The last mile problem is commonly caused by complexity, complacency, consistency, or confidence.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.comGet Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

In which our heroes valiantly attempt to stay on-topic.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsors!➡️ SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order at www.saltelectrolytes.com.➡️ Fight Scrub! Use the code "Foxcast10" for 10% off your order at www.getfightscrub.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

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Send us a textIn this conversation, Thomas' guest shares his incredible journey of nearly 40 years in Jiu-Jitsu, reflecting on the profound impact the martial art has had on his life. He discusses the importance of perseverance, the essence of competition, and the lessons learned from both victories and losses. He emphasizes the significance of Jiu-Jitsu as a lifestyle rather than just a sport, and he expresses his desire to inspire others through his experiences.Here is The RŌL Radio with the author of MY Life In JIu-Jitsu, the owner of Robson Moura Brazilian Jiu-Jitsu, 6th degree black belt, and 8 time world champion Robson Moura.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://robsonmoura.com/https://shop.robsonmoura.com/product-page/my-life-in-jiu-jitsu-bookhttps://www.instagram.com/robinhomoura/Episode Highlights:2:27 Thirty Seven Years on the Mats7:22 Using Jiu-Jitus to Get Through Life13:12 Robson's Early Journey21:54 Training Back in th Day vs Today31:17 Competing No Matter the Obstacles46:17 Learning from Losing55:24 Following In Your Footsteps1:01:37 Robson's Inspiration1:04:10 No End to Jiu-JitsuSupport the show

Charles Allan Price, Tom Barry (CEO of Westside Barbell) & Alex Sterner (Strength & Conditioning Coach for ATOs World Champions) sit down and discuss everything strength and conditioning for Jiu Jitsu, MMA, Boxing, Judo & all contact sports. Where to find Tom: https://www.instagram.com/westsidebarbelljiujitsu/Where to find Alex: https://www.instagram.com/alex.sterner/ Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

In this engaging episode, Chris "Bones" Burns, a second-degree Rickson Gracie black belt, shares his unique journey through the world of Jiu-Jitsu. From his early struggles and injuries to his teaching philosophy and the founding of Zero Point Academy, Chris offers insights into the art of Jiu-Jitsu, the importance of foundational skills, and the balance between sport and self-defense. Discover how Chris's experiences have shaped his approach to teaching and his views on the evolving landscape of martial arts.Links:https://www.instagram.com/chrisbonesjj/https://www.instagram.com/zeropointsydneyhttps://www.instagram.com/the.bjjprojectSalt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Please consider buying me a cup of coffee at https://buymeacoffee.com/foreverwhitebeltBecome a VIP member for only .99 a month, get ad free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

In this episode of The Vegans Who Live podcast, co-hosts Brooke Sellers and John Thomas dive into their recent activities, with Brooke discussing her post-bodybuilding routines, exploring new hobbies like Jiu-Jitsu, and the importance of a well-rounded fitness approach. John unveils an exciting new project, the Vegan Squad Community, aimed at providing holistic wellness coaching and creating a supportive environment for vegans worldwide. John shares the journey of building this community, highlighting the diverse coaching team, interactive sessions, and how it's creating meaningful connections for all of the community members. Tune in for inspiring insights on stepping out of comfort zones, trying new things, and the pivotal role of community in the vegan lifestyle.Listeners can get a FREE week inside the Vegan Squad Community here: https://www.skool.com/vegan-squad/about?ref=8b2f9fa8448f463e8348f954502cc719Don't forget to like, subscribe, and share so you never miss an episode! Follow us on Instagram!Vegan Squad Community: https://www.instagram.com/vegansquadcommunityBrooke: https://www.instagram.com/miss_meatless_muscle/John: https://www.instagram.com/thebodybuildingvegan/Subscribe to our YouTube channels!John: https://www.youtube.com/@BodybuildingVeganTVBrooke: https://www.youtube.com/@missmeatlessmuscleAnd shoutout to our podcast sponsors!!GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFTVEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

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This week, we're joined by Stephan Kesting! In this episode, Stephan teaches the Kimura as both a submission and a positional system: its ancient origins, key positional variations, and how it functions as a control framework rather than just a finishing move. Topics include finishing mechanics, leverage physics, the "fat old lazy man" Kimura, and Kesting's new instructional, The Kimura Roadmap.Follow Stephan Kesting on Instagram:https://instagram.com/stephan_kestingLearn online with Stephan at Grapplearts:https://grapplearts.comResources discussed in this episode:The Kimura Roadmap, by Stephan Kestinghttps://grapplearts.com/kimuraThe Near Side Kimura, A Forgotten Positionhttps://youtu.be/62oLRT_Sar4The Lazy, Old, Fat Man Kimurahttps://youtu.be/29JtQffs-yASubmission as Position, feat. Rob Biernackihttps://www.bjjmentalmodels.com/products/submission-as-position-feat-rob-biernackiThe Phil Davis Kimura, AKA the "Phil-Mura"https://youtu.be/LuM13SpQIhoMental models discussed in this episode:Position Over Submissionhttps://bjjmentalmodels.com/position-over-submissionTerminal Positionshttps://bjjmentalmodels.com/terminal-positionsPredictable Responseshttps://bjjmentalmodels.com/predictable-responsesDilemmahttps://bjjmentalmodels.com/dilemma3 Joint Rulehttps://bjjmentalmodels.com/3-joint-ruleRatchet Controlhttps://bjjmentalmodels.com/ratchet-controlTorquehttps://bjjmentalmodels.com/torqueCore Mechanicshttps://bjjmentalmodels.com/core-mechanics⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.comGet Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Text us a comment or question!Feeling stuck, unmotivated, or wondering if you're too old to start something new? You're going to love this one. In this Monday Mile edition, Coach Kevin answers real questions from listeners who are walking the same path you are - trying to lose weight, build muscle, and feel strong, confident, and alive in the second half of life. We cover it all in this fast-paced, power-packed episode - here's what you'll hear:How to get your drive back after 60 - the truth about motivation vs discipline, why your “why” matters, and the secret connection between hormones and mojo.Should you still deadlift after 50? Coach Kevin breaks down the myths, the mechanics, and how to lift safely - even if you're brand new to strength training.Is Jiu-Jitsu too intense after 55? Spoiler: Nope. Learn how one listener is proving it's never too late to move, compete, and have fun. Whether you're restarting your fitness journey, chasing consistency, or just need a dose of Monday motivation, this episode will remind you that you're never too old to start strong - or to start again. 

Lucas "Steel City" Seibert joins host Jake Murren on Episode 128 of Forged in Ohio. Lucas is a 5-0 professional mixed martial artist who is fighting for his first pro title on November 8th for 247 Fighting Championships.In this episode, Lucas talks about the key to his success as a pro fighter, his first-round KO win at LFA 211, his upcoming 'last dance' in Pittsburgh, and so much more.Lucas has his sights set on winning his first pro-MMA championship, and he's certainly close to breaking out and being on all of our screens on a big stage. Discover more about Lucas "Steel City" Seibert by listening to Forged in Ohio today!If you're interested in learning more about Lucas "Steel City" Seibert, don't forget to check out Episode 16 and Episode 43 of Forged in Ohio as well!Check out Lucas on social media:Instagram: @sucasleibertFacebook: @lucas.seibert.1X: @sucasleibertForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

Let's challenge some stereotypes by dissecting this "10 Harsh Masculine Truths" post and reframing toxic masculinity as an issue of individual character. Through stoic principles, we emphasize humility, resilience, and genuine strength over cynicism or bravado. Shifting to the life in the Dojo, we explore the true meaning of earning a Blackbelt, not as an end goal but as the beginning of lifelong learning, teaching, and humility. We discuss aging as a martial artist and the importance of inclusivity and respect within the community. Finally, we unpack emotional authenticity in men, using the “crayon box” metaphor to encourage a broader range of expression, touching on gaming, comics, and other outlets that reveal how growth and effort define real strength.--------- EPISODE CHAPTERS ---------(0:00:04) - Unpacking Masculine Truths and Toxicity(0:21:33) - Exploring the Meaning of Black Belts(0:35:11) - Defining Masculinity Through Warrior Image(0:53:06) - Navigating Performative Masculinity Challenges(0:58:13) - Navigating Male Coping Mechanisms and EgoSend us a text

It was an honor to sit down with Professor Mark Bradford from Legacy West Adams — a true mentor, teacher, and leader who has impacted so many of our students and black belts across Los Angeles and beyond.Professor Mark began training with me over 25 years ago in Santa Fe, New Mexico, and his story is one of courage, sacrifice, and passion. Many don't know that he worked for the government for years before cashing in his retirement to dedicate his life fully to Jiu-Jitsu — to teaching, training, and helping others grow.I'm truly grateful for his friendship, loyalty, and all he's done to help build Legacy into what it is today.

Today's conversation is with Taylor McDonald, property investor, deal sourcer, and founder of 1st Seed Property.Taylor's story is one of grit, growth, and relentless self-development. From being kicked out of home at 17 to running one of Scotland's most active sourcing businesses and building a property portfolio that now includes developments like Grey Harlings Hotel beside the fifth oldest golf course in the world, his rise has been anything but conventional.In this conversation, we connect the dots from his early setbacks to his current success while unpacking the mindset, structure, and strategy behind scaling in property and business.Expect to learn:How being kicked out at 17 shaped Taylor's drive and identityWhy it took until 21 for him to “knuckle down” and focusWhat first drew him to property and how he found his lane in a noisy industryThe lessons learned from working as a chef and growing up around his dad's landscaping businessHow mentorship and education through Paul McFadden's Protégé programme transformed his approachThe journey of starting, scaling, and selling his first business and why “profit is sanity, revenue is vanity”The biggest challenge or deal that burned him and how he respondedWhat it takes to balance being both an investor and a sourcing business ownerHow to identify the right joint venture and private finance partnersThe confidence and vision behind the Grey Harlings hotel redevelopment in MontroseWhy structure, discipline, and routine are non-negotiable in his lifeThe role Jiu Jitsu plays in shaping mindset, humility, and consistencyWhat the next 5 years look like for 1st Seed Property and Taylor's wider investment journeyToday's episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffConnect with Taylor McDonaldInstagram: https://www.instagram.com/taylor_mcdonald_property/Website: https://www.1stseedproperty.com/ LinkedIn: https://www.linkedin.com/in/taylor-mcdonald-598146215/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors.   00:00 Introduction and Electromagnetic Therapy 01:01 Philosophical Framework: The Hero's Journey 02:03 Joseph Campbell and the Power of Myth 02:31 Personal Reflections on Religion and Unity 04:30 The Call to Adventure and Personal Growth 06:44 The Role of Community and Connection 10:10 The Hero's Journey in Practice 16:01 Challenges and Trials in the Hero's Journey 30:05 Mentorship and Learning from Hickson 41:17 Dealing with Rejection and Setting Boundaries 42:01 The Importance of Therapy and Self-Worth 42:53 Facing Financial Struggles and Sacrifices 44:21 Trials and Tribulations in a New Town 45:50 The Hero's Journey and Personal Growth 51:47 The Role of Mentors and Father Figures 53:30 The Struggle for Authenticity in Martial Arts 01:06:16 Making Tough Decisions and Setting Boundaries 01:17:03 Reflecting on Partner and Family Choices 01:18:13 Navigating Life Changes and Relocation 01:19:29 Adjusting to Life in Australia 01:20:40 Embracing Fatherhood and Identity 01:23:29 The Philosophy of Jiu-Jitsu 01:29:00 Teaching and Preserving Jiu-Jitsu 01:33:01 Challenges and Acceptance in Jiu-Jitsu 01:36:38 The Essence of Invisible Jiu-Jitsu 01:41:14 Balancing Strength and Technique 01:51:52 Personal Growth and Jiu-Jitsu's Core Principles 01:54:21 The Purpose of Exercise 01:54:41 Holistic Approach to Life 01:55:19 The Legacy of Gracie Jiu-Jitsu 01:56:54 Personal Journey and Challenges 01:57:49 The Role of Social Media 01:58:14 Hero's Journey and Self-Reflection 02:03:25 Teaching and Sharing Knowledge 02:19:08 Interdependence and Collaboration 02:23:24 Future Plans and Goals 02:24:54 Concluding Thoughts

In this episode, we welcome Isaac Tauaefa and Ryan Cramer from Jesus & Jiu-Jitsu to the studio. Jesus & Jiu-Jitsu exists to create community and fellowship around Jesus and world class Jiu Jitsu. In this interview, we discuss how both of them came to faith in Christ, how each of their divergent athletic roads brought them to the jiu-jitsu mats, the biggest benefits of training, how they blend the teachings of Jesus with the art of Jiu-Jitsu, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone hates stalling—until they realize it's actually strategy. In this episode, I(@thejoshmckinney) breaks down why the best competitors know when to slow the game down, how to use the clock as a weapon, and why “winning is winning” (shoutout Dom Toretto). Learn how to control pace, protect your energy, and make less Jiu-Jitsu happen when it matters most.

In this week's mini-episode, we introduce the four types of guard: hook, clamp, frame, and hybrid. Every guard in Jiu-Jitsu can be classified into one of these types.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.comGet Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Do you ever feel like no matter how hard you train, you're never quite “enough?” There's a fine line between pushing to be your best and letting the pressure to be “excellent” suck the joy right out of Jiu-Jitsu. This week, we're grappling with what excellence actually means, why perfection is a trap, and how you can make progress) no matter how much time you've got on the mat.If you find yourself replaying mistakes on your drive home or wondering whether you're improving fast enough, this episode is for you. We share stories about our own struggles with expectations, how to spot real progress, and what happens when you let go of perfection and focus on getting a little better every day. By the end of this episode, you'll have new ways to measure success (even when class feels tough), tips for enjoying the journey, and a fresh perspective on what really matters—both on and off the mat. This is about finding what lights you up and building a practice that makes you proud.Highlights(00:00) How would you define excellence in Jiu-Jitsu?(01:25) How your attitude, expectations, and coachability shape every class(03:11) The battle: Perfection vs. Progress in your Jiu Jitsu journey(05:47) Tiny wins count: Tracking progress no matter what(09:02) How to keep moving forward—even when you can only train a little(11:02) Wrestling with slow Jiu-Jitsu progress and plateaus(12:49) Why journaling and video can totally change your perspective on your Jiu-Jitsu(16:29) Creating a culture of growth (not perfection) in your gym(18:34) Making progress on and off the mat(20:05) Our Jiu-Jitsu community challengeIf you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

If you've never seen G.I. Jane, you might know it as a punchline, an epithet, or shorthand for a certain kind of movie -- or a certain kind of woman. But watching G.I. Jane in 2025, you see a portrait of fierce tenacity and genuine strength, all baked into a Ridley Scott action war drama. Actor Katy O'Brian -- who is absolutely on fire right now, and the list of things you'd know her from grows ever longer -- saw in Demi Moore's character, Jordan, a rare glimpse of something she recognized in herself. She's a character who pulls no punches, deserves her place among the boys, and commands respect just by being true to her goals and skills. She and Jordan get into all that, plus some of Katy's recent work, especially Maintenance Required and Queens of the Dead.Then, Jordan has one quick thing about a new Tubi original from Danishka Esterhazy, MATCH. Feeling Seen is hosted by Jordan Crucchiola and is a production Maximum Fun.Need more Feeling Seen? Keep up with the show on Instagram and Bluesky.

On this episode of Not For Radio... 04:00 - Can some tracks be better?07:40 - Long White Cross and Dance Stamina09:50 - Music revenue in NZ and the impact on Pluto14:50 - 2009 fourth album and band break-up20:20 - LA30:00 - Armenian Gangsters36:30 - More LA stories45:30 - Back to NZ47:30 - Jiu Jitsu and love life53:40 - Upcoming gig and music57:00 - Addiction and methadone Pluto – Pipeline Under The Ocean 20th Anniversary ShowTickets: https://www.undertheradar.co.nz/tour/30901/Pluto-20th-Anniversary-Show.utr‘PIPELINE UNDER THE OCEAN' - VINYL REISSUEPre-sale orders available here:https://holidayrecords.com/collections/drops/products/pluto-pipeline-under-the-ocean-20th-anniversary-pre-order Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this conversation, Thomas and his guest delve into the intricacies of Gracie Survival Tactics training, its impact on law enforcement, and the importance of teaching skills in Jiu Jitsu. They discuss the balance between structure and creativity in teaching, the role of leadership, and the significance of relatable teaching methods. His guest shares his own journey from being a competitive swimmer to embracing Jiu-Jitsu, emphasizing the importance of self-care, and mental resilience. He discusses the significance of understanding one's worth beyond accomplishments, and the impact of judgment and comparison on personal growth.Here is The RŌL Radio with GST master instructor, Safewrap co-founder, and owner of Gracie Jiu-Jitsu Virginia Beach, Benardo Figueiredo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/bernardosf93/https://www.instagram.com/graciejiujitsuvb/https://www.gracieuniversity.com/Pages/Public/Informationpages/graciesurvivaltactics2Episode Highlights:2:58 GST Training8:18 The Art of Instruction18:18 The Real Power of Jiu-Jitsu24:45 Effective Communication with New Students32:23 Bernardo's Journey45:35 Identity and Worth55:53 Difficult Conversations1:00:18 Resilience and Adaptability1:05:51 Finding SatisfactionSupport the show

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome to the Jiu-Jitsu Dummies Podcast! In this pivotal Episode 177, we sit down with Black Belt Chris Ortiz, an educator who is fighting a challenging battle off the mats: getting jiu-jitsu approved and integrated into the public school curriculum. Chris shares the compelling story of his own jiu-jitsu journey and gives us a raw, behind-the-scenes look at the roadblocks, speed bumps, and bureaucratic hurdles he's encountered while trying to implement the program at his own school. This is a critical conversation about the discipline, confidence, and self-defense skills jiu-jitsu offers students, and the powerful advocacy required to bring those benefits into our education system. Tune in to hear how Chris is working to change the system from the inside out.   Instagram handle: @chrisortiz3946   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

It was a pleasure to sit down with Drezden Bernardo — one of our long-time students, competitors, champions, and now coach.We talk about Jiu-Jitsu, wrestling, competition, coaching, and the mindset behind it all.A great conversation with a talented young man who's grown up On The Mat.Enjoy the conversation and let me know your thoughts!

Jack Cornwell, a BJJ purple belt and competitor, joins Rob and Randy to talk about coaching classes, competition rules, reverse guard and what sport is often overlooked in a good base for grappling.

This week, we're joined again by Josh McKinney! In this episode, Josh explains how to structure the perfect Jiu-Jitsu competition camp. Topics include: offense vs. defense days, performance days, intensity vs. recovery, overtraining, saying no to unsafe rolls, and advice for non-competitors.Follow Josh McKinney on Instagram:https://www.instagram.com/thejoshmckinneyTrain with Josh at HeadNod HQ in Granite City, IL:https://headnodhq.comCheck out Josh on the I Suck at Jiu-Jitsu Show:https://youtube.com/@isuckatjiujitsuGet Josh's ebook, The Competitor's Journey:https://www.simplifyingjiujitsu.com/compJoin BJJMM Premium and get direct online coaching from Josh:https://bjjmentalmodels.com/coachingMental models discussed in this episode:Deliberate Practicehttps://bjjmentalmodels.com/deliberate-practiceDefense Paradoxhttps://bjjmentalmodels.com/defense-paradoxPlus, Minus, Equalshttps://bjjmentalmodels.com/plus-minus-equalsRaise the Level in the Roomhttps://bjjmentalmodels.com/raise-the-level-in-the-roomTraining Handicapshttps://bjjmentalmodels.com/training-handicapsPrioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevityStress and Recoveryhttps://bjjmentalmodels.com/stress-and-recoveryParkinson's Lawhttps://bjjmentalmodels.com/parkinsons-lawPlanning Paradoxhttps://bjjmentalmodels.com/planning-paradoxLast Mile Problemhttps://bjjmentalmodels.com/last-mile-problem⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.comGet Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Don't forget to Like & Subscribe to GET SIMPLIFIED!Anthony “Sal” Salvatore (@sallyhatesjiujitsu) is the fifth owner of Simpleman Martial Arts. A military veteran, former personal bodyguard, and bouncer at Joe Rogan's iconic Comedy Mothership, Sal has spent years protecting people—from backstage corridors to crowded venues—and now channels that same protective instinct into building stronger, more resilient martial artists.Outside of teaching and leadership, Sal is also an entrepreneur, founding the Jiu-Jitsu apparel brand Pronoia with his business partner Fred. They created this brand to inspire athletes who choose optimism in the face of adversity.At Simpleman Martial Arts, Sal's mission is to honor the legacy of the owners before him while evolving the academy into a home where beginners feel welcome, competitors are sharpened, and every student leaves more confident than they arrived.Whether he's coaching fundamentals or preparing fighters for competition, Sal leads with humility, humor, and hard-earned experience. His journey—from military service to bouncing at one of the most famous comedy clubs in the world—has shaped a leadership style built on loyalty, toughness, and unwavering respect.Filmed & Produced by @allywolskiMerch:https://simplemanma.myshopify.comMarek Health:

In this episode of Off the Mats Podcast, host Jake Dante sits down with Laith Hyali, a Brazilian Jiu-Jitsu Brown Belt training out of Crazy 88 MMA in Severna Park and the owner of No MoSquitos MD. Laith shares how Jiu-Jitsu shaped his discipline, his approach to business, and his ability to stay grounded through life's challenges. From his early days as a white belt to refining his pressure game as a brown belt, Laith opens up about lessons learned on and off the mats — from mindset shifts, competition takeaways, and mentorship at Ivey League MMA and Crazy 88 to balancing family life. Whether you're chasing your next belt or trying to find balance between your passions and responsibilities, this episode is packed with insights, laughs, and that signature Off the Mats energy that reminds us: BJJ isn't just a sport — it's a lifestyle.   We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10 and you'll get 10% off.   Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Professor Victor Yushin shares his journey from the world of dance to Brazilian Jiu-Jitsu — and how movement, teaching, and community all connect at Legacy Santa Clarita.

Joined on this episode by the one and only Scott Huff and it promises to be a fun discussion. We discuss building and developing officers in the modern fire service and how to overcome the challenges that presents. We discuss the dangers of water response and the impact it has had. Developing a response plan and common mistakes that are made. We talk about resources that are available and how to take advantage of those resources. Of course as always, the best laid plans of me and the guest are always beautifully derailed by the great questions from the audience as they take control of the Scrap!  

Send us a textIn this conversation, Thomas' guest shares her journey from a novice to a black belt in Jiu-Jitsu and a level two TacFit instructor. She discusses the challenges and triumphs she faced along the way, emphasizing the importance of the mind-body connection, community support, and the growing presence of women in martial arts. She also reflects on the emotional impact of her achievements, and her aspirations for the future, inspiring others to pursue their passions in fitness and self-defense.Here is The RŌL Radio with a person who has their masters degree in English and Philosophy, Level 2 Head Coach of TacFit and black belt under Professor Alberto Crane, at Legacy Los Angeles, Monika Toth Cingel.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.legacybjj.com/https://www.instagram.com/cingel_monika/https://tacfit.com/https://www.instagram.com/tacfit/Episode Highlights:3:17 The Unique Challenges of Jiu-Jitsu and TacFit9:21 Reaching TacFit Level 212:27 Monika's Journey Begins18:50 The Difference Between Rolling with Men and Women25:46 Preparing for TacFit Level 231:41 Personal Growth and Pushing Limits39:40 Receiving a Black Belt49:44 Encouraging Others53:13 Supporting Women in Jiu- Jitsu57:26 What if You Never Stepped on the Mats59:00 What's Monika's PlanSupport the show

00:00 - 07:00 - Introduction, AI, recent training tales & arm drags07:00 - 10:25 - Aimless talk & ADCC Kuwait 10:25 - 19:25 - Blood Tests, massage & YouTube 19:25 - 23:00 - Returning to sport post injury 23:00 - 33:00 - Strength Training Principles (Westside) 33:30 - 41:40 - Smoking & Ant Gloves 41:40 - 44:29 - Parking officers & Big DaveLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Hosted on Acast. See acast.com/privacy for more information.

This week on Warriors Unmasked, Julio Angel Rivera, Brazilian Jiu Jitsu, Judo and Japanese Jiu Jitsu black belt, World Master Champion, author, and founder of Internal Jiu Jitsu, shares his incredible journey from witnessing trauma as a child to building a life of healing, mindfulness, and purpose. At eight years old, Julio witnessed a murder that changed his life forever. What followed were decades of suppressed pain, anger, and depression, until he found his path through therapy, writing, bodybuilding, and the discipline of martial arts. Through his philosophy of Internal Jiu Jitsu, Julio shows how we can channel resistance into growth and find peace in the midst of chaos. You'll hear about: How a childhood trauma shaped Julio's mental health journey The healing power of movement, writing, and community Why facing pain requires faith, and why asking for help is the first step to strength The connection between martial arts and mindfulness and how stillness can quiet a racing mind Julio's two books (Broke Down Sensei and Internal Jiu Jitsu) and his mission to empower others through mental health awareness Whether you're fighting battles on the mat or in your mind, Julio's story is a powerful reminder that healing takes courage, community, and the willingness to “just give it another day.” Chapters: 00:00 – Intro: From Trauma to Triumph 02:15 – Growing Up in the Bronx: The Early Years 05:45 – Addiction, Incarceration & Military Life 09:30 – Finding Recovery Through Peer Support 13:10 – The Power of Storytelling in Mental Health 16:20 – Building Mental Health First Aid USA 20:00 – National Advocacy and White House Influence 23:30 – Challenges of Behavioral Health Policy 27:15 – Leading with Lived Experience 30:00 – Faith, Leadership, and Family 34:15 – Julio's Advice to Aspiring Changemakers 37:20 – Chuck's Challenge: Reclaiming Your Power Through Service   Chuck's Challenge: When life feels too heavy, pause and breathe. Tell yourself to just give it one more day and take one step forward. Sometimes that's the bravest move you can make. Connect with Julio Rivera: Website: Internal Jiu Jitsu Instagram: @InternalJiuJitsu Facebook: https://www.facebook.com/internaljiujitsu/ Medium: @‌julioangelrivera1 YouTube: Internal Jiu Jitsu   Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

On this episode of the podcast, Chewy and Eugene discuss the “Golden Rule” of competition. We discuss why the way you win is just as important as if you win, doing the honorable thing in competition, why how you go about daily training is important for your success, why competitions are "controlled aggression" and not "animosity," what makes competing so unique, and the experience of coaching a student in a tournament. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast