Podcasts about Maryland

State in the United States

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    Best podcasts about Maryland

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    Latest podcast episodes about Maryland

    MARGARET ROACH A WAY TO GARDEN
    Awe-Filled Gardens with Nancy Lawson – A Way to Garden with Margaret Roach – Oct. 5, 2026

    MARGARET ROACH A WAY TO GARDEN

    Play Episode Listen Later Oct 2, 2026 26:58


    One late-August day, Nancy Lawson—or “The Humane Gardener,” as she is perhaps better known—was making a video about a spicebush swallowtail butterfly when something just beyond it in her Maryland yard caught her eye. A green heron was visiting a... Read More ›

    gardens maryland roaches margaret roach nancy lawson way to garden
    Sharp & Benning
    Husker Trap Game Vibes - 2

    Sharp & Benning

    Play Episode Listen Later Oct 2, 2026 12:43


    Connor and Mike determine if Nebraska is in for a trap game against Maryland as they look to start 5-0 for the first time in a decade.

    Sharp & Benning
    Jake Sorensen: 93.7 The Ticket - 11

    Sharp & Benning

    Play Episode Listen Later Oct 2, 2026 17:19


    We find out if Jake was a popular homecoming pick. He shares his World Series predictions, looks ahead to the Dolphins next match against Mike's Vikings, and share his final thoughts for Nebraska vs Maryland.

    Sharp & Benning
    Predictions - 10

    Sharp & Benning

    Play Episode Listen Later Oct 2, 2026 17:08


    We predict Nebraska vs Maryland and a few CFB games from the Week 5 slate.

    Sharp & Benning
    Nebraska-Maryland Overview - 4

    Sharp & Benning

    Play Episode Listen Later Oct 2, 2026 15:48


    Connor and Mike look ahead at Nebraska's next challenge, the Maryland Terrapins. They share how crucial it is for the Huskers to not look ahead to Indiana and focus on handling business.

    Sharp & Benning
    Keys - 7

    Sharp & Benning

    Play Episode Listen Later Oct 2, 2026 20:10


    Connor and Mike share what must happen for Nebraska to best Maryland to maintain a perfect record going into the Indiana game.

    Inside Lacrosse Podcasts
    ILPreps: No. 1 O'Neil Picks Duke, Deep Dives on 'Cuse, Hop, Maryland, Yale, Penn State

    Inside Lacrosse Podcasts

    Play Episode Listen Later Oct 2, 2026 42:16


    What up Prep Nation! IL's Ned Forbush and Terry Foy are back to discuss the commitment of No. 1 Landen O'Neil, who announced his verbal to Duke on Saturday. They dive deeper into the Blue Devils' class, including subsequent commitments from Joey Murphy and David Giuriceo. From there, they discuss No. 4 Ben Hristoforatos's commitment to Virginia, bolstering an already eye-popping class. They then move to a group-by-group breakdown of some of the most interesting teams' commits, including Penn State, Syracuse, Maryland, Johns Hopkins, Yale, Bucknell, Utah and more.

    Bruin Report Online: A UCLA Athletics podcast
    Recapping Maryland, Perspective on UCLA So Far

    Bruin Report Online: A UCLA Athletics podcast

    Play Episode Listen Later Oct 2, 2026 59:20


    Finally, we closed with a call for fans to come out to the Rose Bowl for the remaining home games this year. It's hugely important for the program to have fans in the seats to close out the year. We also talked about the likelihood that UCLA is going to want to attack the Transfer Portal heavily, so it's absolutely essential to give to NIL if you have the means. You can give to Champion of Westwood here. #UCLA #UCLAFootball #UCLABruins #UCLABasketball #On3 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Early Break
    If Nebraska blows out Maryland this weekend…how crazy does next week get with Indiana in town?

    Early Break

    Play Episode Listen Later Oct 2, 2026 18:35 Transcription Available


    -The Hoosiers survived a tough game vs. Northwestern last week and now head to Rutgers where they (should) take care of the ScarletKnights…a win for both Nebraska and Indiana would set up a 5-0 matchup that we talked about all offseason…how wild would it get inLincoln ahead of next week's Big Noon Kickoff?-Also, what's going on at San Diego State? A MUMPS outbreak?! What year is this, 1930? 32 players on the injury list due to a mumpsoutbreak…Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Early Break
    Lee Sterling (Paramount Sports)….5-0 record on picks last week

    Early Break

    Play Episode Listen Later Oct 2, 2026 18:24 Transcription Available


    -Miami FL (-16') vs. Clemson Alabama (-6) vs. Mississippi State USC (-9') vs. Washington-Ohio State (-14) vs. Iowa Nebraska (-14') vs. Maryland 49ers (-3) vs. Broncos (Game of the Week)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Early Break
    It's the eve of Nebraska/Maryland…do fans believe this game will be as comfortable of a win as Vegas does?

    Early Break

    Play Episode Listen Later Oct 2, 2026 42:48 Transcription Available


    -Vegas has consistently had this game as Nebraska being a 2 touchdown favorite, which makes sense considering Maryland's game lastweek vs. UCLA (54-3 loss) and Nebraska's 4-0 start, the first such start since 2016 for the program-Malik Washington is still a good QB and might be ready to prove his 4 INT performance last week was not who he really is…whatconcerns do you have about this particular game?-And, ROLL CALL (sponsored by Madsen's Bowling & Billiards): where are Breakers listening from today?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Hear The Turtle
    Talking Terps with Coach Locks

    Hear The Turtle

    Play Episode Listen Later Oct 2, 2026 125:56


    Maryland football head coach Michael Locksley joins Johnny Holliday to discuss this week's game at Nebraska. Special guests Michael Hershey and Eyan Thomas join the show.

    Hear The Turtle
    Meet The Terps: Tomislav Buljan (MBB)

    Hear The Turtle

    Play Episode Listen Later Oct 2, 2026 12:06


    Hosted by Maryland basketball legend Walt "The Wizard" Williams and presented by Ocean City, Meet the Terps takes you beyond the game to get to know the student-athletes representing Maryland. In this episode, Walt sits down with incoming sophomore transfer Tomislav Buljan to discuss his journey to College Park, his first impressions of Maryland, and what fans can expect from him during the 2026–27 season.

    Harford County Living
    Emily Adolph on Creativity, Community, and Hope

    Harford County Living

    Play Episode Listen Later Oct 2, 2026 67:47 Transcription Available


    What changes when you finally tell someone what you have been carrying? Emily Adolph shares how opening up to her family, especially her grandmother, helped her begin releasing years of shame and feel less alone.In this episode of Conversations with Rich Bennett, Emily discusses her experience with suicidal thoughts, the courage it takes to speak honestly, and the importance of having someone willing to listen.A photographer, Reiki master, and creator of Infinite Heart Productions, Emily brings together The Soul Lift and Studio 7 Photography through her passion for creativity, personal connection, and community.You will hear about:Why shame can make sharing difficult, even with people who love youWhat her grandmother's offer to simply sit and listen meant to herHow journaling, meditation, creativity, and music feature in her personal routineBringing photography and wellness experiences together under one brandCreating Harford County's Healing Arts and Music Festival in support of the Maryland Center for the ArtsEmily also previews the October 2 and 3, 2026 festival at Friendship Park in Abingdon, Maryland, before sharing a surprising hidden talent.Explore the festival at https://healingartsandmusic.com/ and Emily's work at https://www.infiniteheartproductions.com/.This episode is sponsored by Eco-Cool HVAC: https://ecocoolhvac.com/.Subscribe, leave a review, and join the conversation by sharing your thoughts or contacting Rich through https://www.conversationswithrichbennett.com/.Content note: This episode includes discussion of suicidal thoughts. Wellness practices are discussed as personal experiences.Send us Fan MailCommunity Wellness Day - Sloan Bella Collective Healing Arts and Music FestivalEvents – Lovli LifeEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

    Public Health On Call
    Will AI Generate New Biological Threats?

    Public Health On Call

    Play Episode Listen Later Oct 1, 2026 17:16


    About this episode:   Scientists, tech companies, and world leaders are sounding the alarm on potential threats to humanity as AI models grow more powerful. Is part of this threat related to the technology's biological capabilities? In this episode: Tom Inglesby, director of the Johns Hopkins Center for Health Security, answers: yes. He provides an overview of what AI is capable of doing and what possible threats could be around the corner if policies don't intervene to control these developments. Guest:  Dr. Tom Inglesby is a professor of Environmental Health and Engineering and the director of the Johns Hopkins Center for Health Security. Host:  Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department.  Show links and related content:  A.I. Queries From Abroad Raise Fears of a Biological Weapons Race—The New York Times How AI makes biological research more dangerous—Axios Detecting and countering misuse of AI: September 2026—Anthropic Generative design of bacteriophages with genome language models—Science Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. You can also email PublicHealthQuestion@jhu.edu to request a transcript. AI disclosure (as of September 2026): The conversations you hear on the podcast are happening between real humans, and real humans are developing and researching episodes behind the scenes. In addition to real human audio engineers, Public Health On Call uses AI production tools to assist with the removal of filler words and improve audio quality. If you have any questions about our use of AI, please reach out to PublicHealthQuestion@jhu.edu.  Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. You can also leave us a voicemail at ‪(667) 217-6214‬ for the chance to hear your voice on the podcast. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

    Sharp & Benning
    Big East Polls & Husker Injury Updates - 4

    Sharp & Benning

    Play Episode Listen Later Oct 1, 2026 24:03


    We get the Big East Men's Basketball preseason poll. We get an update on the Husker injury report and determine if certain players will suit up for the Maryland game.

    Sharp & Benning
    Cup of Joe Headlines - 3

    Sharp & Benning

    Play Episode Listen Later Oct 1, 2026 8:46


    We learn more about a bear named Backpack winning Alaska's Fat Bear Week. We also find out how you can keep yourself safe from Maryland's rabid beavers.

    Husker247 Podcast
    Husker247 Podcast: Nebraska injury updates and final Maryland thoughts

    Husker247 Podcast

    Play Episode Listen Later Oct 1, 2026 35:41


    The Husker247 Podcast continues Maryland Week with some Nebraska football injury updates after several starters appeared on Wednesday's Big Ten availability report. What does that potentially mean for the Big Red on Saturday against the Terps? Brian Christopherson and Michael Bruntz then discuss the matchup with Maryland and what Nebraska needs to do to improve to 5-0 on the season before digging in to the Big Ten slate for the weekend.

    Husker247 Podcast
    Husker247 Hypecast: Previewing Nebraska and Maryland

    Husker247 Podcast

    Play Episode Listen Later Oct 1, 2026 37:56


    The Husker247 Hypecast is back and ready for Maryland week as the Huskers look to move to 5-0 on the season and improve to 2-0 in Big Ten play. What have we learned so far about the Huskers through four games? We dive into both sides of the ball and special teams, preview the matchup with Maryland and offer up picks to click and oddly specific predictions that are guaranteed to hit. This week, Connor Happer of 1620 The Zone joins to discuss the matchup between the Terps and Huskers.Listen in. (0:00): Intro(3:26): What do we know about Nebraska? (26:18): Picks to Click(30:46): Oddly Specific Predictions (33:50): Score Predictions

    Early Break
    Johnny Holliday (Maryland Football Play-by-Play Announcer)

    Early Break

    Play Episode Listen Later Oct 1, 2026 22:03 Transcription Available


    -Maryland comes to town fresh off a 54-3 loss at home to UCLA….are you surprised Mike Locksley is still the head coach for this gameon Saturday after that and the rough stretch he's had?-We rave about Malik Washington yet he's coming off a 4 interception game vs. UCLA, 2 of which were returned for TDs…whathappened and do you expect a bounce-back from him?-What concerns you about Nebraska in this game? What areas do you feel good about Maryland's chances to have success?Our Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Nebraska Athletics Podcast
    Nebraska Football Coaches Show - Roy Manning, Andrew Marshall

    Nebraska Athletics Podcast

    Play Episode Listen Later Oct 1, 2026 36:43


    Kyle Crooks sits down with defensive ends coach Roy Manning to talk about the start to the season, a preview of Maryland, and much more! Jessica Coody catches up with cornerback Andrew Marshall as well.

    Podcast – CrimsonCast
    CrimsonCASH - Is Indiana Giving Too Many Points at Rutgers? Week's Best Bets

    Podcast – CrimsonCast

    Play Episode Listen Later Oct 1, 2026 19:15


    Indiana hits the road for the first time this season, and Vegas is asking the Hoosiers to lay a lot of points. On this week's CrimsonCASH, Scott and James break down IU at Rutgers, explain why Indiana has become tougher to bet this season, and work through the best betting spots across the Big Ten. 

    Hear The Turtle
    Brenda Frese 25 Years: Marissa Coleman

    Hear The Turtle

    Play Episode Listen Later Oct 1, 2026 24:47


    As we celebrate Brenda Frese's 25th season at Maryland, she sat down with Terrapin legend Marissa Coleman in episode 3!

    The Three Ravens Podcast
    Wild Pathetic Legends | A Maryland Tale

    The Three Ravens Podcast

    Play Episode Listen Later Oct 1, 2026 69:28


    Warning: this story is set in 1909 and portrays historic racist attitudes which in no way reflect our own views. It also makes mention of body-focused repetitive behaviours.For this week's story, we're getting into the dark origins of one of Maryland's most famous monsters.The Snallygaster is better known today for giving its name to an ice cream flavour, but it wasn't always so friendly. Eleanor's story follows a young wife who dreams of a monster, but her sceptical husband carries the idea too far...This episode marks the end of our first four colonies, ahead of a break for Haunting Season 2026!About Three Ravens

    Concerning The Spiritual In Art
    Transformational Iconography with Rahn Marion

    Concerning The Spiritual In Art

    Play Episode Listen Later Oct 1, 2026 76:45


    Rahn Marion was born in Memphis, Tennessee, in September 1993. He attended MICA, the Maryland Institute College of Art, in Baltimore, Maryland, majoring in Painting with a concentration in Film, and has taught at the University of Memphis since 2023.As a young working artist, Rahn has sought out jobs that keep him close to the arts scene in Memphis. He's worked at a local, family-owned frame shop, always staying within arm's length of creative work that supports or inspires his own practice, and has worked as production personnel for other artists on commission, as well as in welding alongside his studio practice. He formerly served as Minister of Art and Resident with First Congregational Church, an experience that has shaped his artistic practice and his ongoing journey into mysticism, theology, and identity.In recent years, Rahn's practice has moved decisively onto the national stage. He is represented by Monya Rowe Gallery in New York and Sheet Cake Gallery in Memphis, Tennessee. In 2024, he presented his first New York solo exhibition, Medieval Jazz, at Monya Rowe Gallery — a body of work reworking Medieval and society-portrait iconography through a queer, Black Southern lens. He followed this in 2025 with a second solo exhibition at Monya Rowe Gallery, Where Spirit Meets Bone. Sheet Cake Gallery has also featured Marion's work in two art fairs: The Armory Show in 2025 and the Atlanta Art Fair in 2024.Rahn currently teaches oil painting at the University of Memphis, continuing to shape the next generation of artists in the city that raised him.www.rahnmarionart.com www.instagram.com/rahn_marionFollow Martin Benson for more insights:*To stay updated on the podcast and related content, check out ⁠⁠⁠⁠⁠⁠my website⁠www.martinLbenson.com⁠*To support the show and access exclusive content, consider subscribing for $0.99/month on Instagram (link available from website).Credits: Special thanks to Matthew Blankenship of ⁠⁠⁠⁠⁠⁠The Sometimes Island⁠⁠⁠⁠⁠⁠ for our podcast theme music!Support this podcast: ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/martin-l-benson/support⁠⁠⁠⁠

    Inside Maryland Sports Radio
    How long will Locksley be in limbo, plus answering listener questions

    Inside Maryland Sports Radio

    Play Episode Listen Later Oct 1, 2026 91:33


    With the sun seemingly setting on Mike Locksley's time as Maryland football's head coach, the IMS Crew breaks down the expected timeline of his likely departure, why it hasn't happened yet and what the chances are of him surviving.Also:-- Has Malik Washington been disappointing?-- Will Washington and other players stay if there's a coaching change?-- Who could be the interim coach if a move is made?-- What are AD Jim Smith's expectations from the program?Plus, we answer your questions about Maryland sports!

    The People's Parlay
    2026 Week 5 - In My Program There Is Problem

    The People's Parlay

    Play Episode Listen Later Oct 1, 2026 38:41


    Where were you when the People's Parlay cashed in week 4? Hopefully right by our side. We're going for back to back parlays, come on down. And just remember - if Mike Locksley can be this bad at his job and not get fired, you can definitely take the time during your work day to listen to this episode. Cheers

    Big Red Junkies
    Nebraska vs Maryland PREVIEW: MD Defense Is Wide Open

    Big Red Junkies

    Play Episode Listen Later Oct 1, 2026 39:15


    Nebraska Football heads into homecoming with a Big Ten preview of Maryland, and the Terps are in full meltdown mode under Mike Locksley. We break down what a battered, possibly coachless Maryland team means for the Huskers on both sides of the ball. NEW FAN HUB: https://brj-hub.web.app/ We get into Malik Washington's numbers, the Maryland run game without injured back DeJuan Williams, and why Iverson Howard hasn't found room all year. On defense we talk about how exposed the Terps secondary is over the middle, and why guys like Luke Lindenmeyer, Isaiah Hunter and Quinn Gilmer could have big days through the air. We also touch on Andrew Marshall locking down one side of the field, Jamal Rule's health, Daniel Wingate anchoring Maryland's defense, and whether Nebraska's Calandria-led offense keeps rolling at 41.5 points a game. Plus the Locksley buyout numbers, weird Maryland history facts, and a full set of predictions against the spread heading into Saturday's 3pm kick at Memorial Stadium. 00:00 Locksley Rumors and Homecoming Setup 03:26 Weird Maryland Facts 06:01 Maryland Offense Breakdown 10:29 Maryland's Leaky Defense 17:02 Locksley Buyout and Coaching Drama 34:29 Final Score and Spread Predictions If you enjoyed this episode, please Like and Subscribe! #gbr #huskers #nebraska #cfb #b1g Learn more about your ad choices. Visit megaphone.fm/adchoices

    Corn Nation: for Nebraska Cornhuskers fans
    HUSKERS HAPPY HOUR: The Huskers Get Their 1st Big 10 Opener Win Since 2019!

    Corn Nation: for Nebraska Cornhuskers fans

    Play Episode Listen Later Oct 1, 2026 135:30


    It's true.The Huskers had not won a Big 10 opener since defeating Illinois 42-38 back in 2019. We talked about this, and as always, many other things.Mylie kicked things off by dropping in and catching us up on some volleyball talk with those ladies currently undefeated and ranked #1, but having dropped a few sets dropped a few sets in recent matches. Is it reason for worry and who out there is built to beat them. Mylie had some answers.We then shifted to football talk covering items such as how, while the performances were not perfect, the offense and defense picked up for each other the entire game and came away with a 31-13 road win in their opener over Pat Fitzgerald and Michigan State. I also discussed how this may be an early reflection of the roster's new look of being upperclassman-heavy with much more experience than recent years.There wasn't much to give in the way of injury updates for Jamal Rule and Jacory Barney, but there was a good reason for that. And Vince Genatone's big day most definitely came up, as well as the story behind Riley Van Poppel no longer wearing a single-digit jersey.As always, we ran through the drive chart and the numbers for the game, both team and individual. We previewed Maryland and shared Matt Rhule's well-founded warning on why the Terps shouldn't be overlooked despite their rough loss to UCLA.And we definitely jumped into the comments, which always carry a good chunk of he evening. So if you missed out, please click on the link up top and give Tuesday's show a look - and I'll be back live next Tuesday at 8PM!

    The Sports Junkies
    Full Show: Commanders in London, the Death of Dinner Parties, & Paul Toboni, Mike Locksley & Ted Leonsis join the show

    The Sports Junkies

    Play Episode Listen Later Sep 30, 2026 179:04


    The Commanders are off to London and dinner parties are apparently dead. Plus, Nats President Paul Toboni, Maryland football coach Mike Locksley, and Ted Leonsis join the Junkies for a loaded show covering the latest in D.C. sports and more.

    The Sports Junkies
    Hour 4: Nats President Paul Toboni, UMD Football Head Coach Mike Locksley & Monumental CEO Ted Leonsis join the show

    The Sports Junkies

    Play Episode Listen Later Sep 30, 2026 39:15


    It is a packed hour with The Sports Junkies, who are joined by Nats President Paul Toboni, UMD Football Head Coach Mike Locksley & Monumental CEO Ted Leonsis to talk all things DMV sports including the Nats, Wizards, Mystics and University of Maryland football.

    Nick Bahe Podcast
    Da Club Huskers and Nebraska/Maryland Preview!

    Nick Bahe Podcast

    Play Episode Listen Later Sep 30, 2026 31:39


    Nick and Former Husker LB Bo Ruud discuss which Huskers are in Da Club this week, look at why and why not to buy into Nebraska, preview Maryland game, and more!Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on YouTube, Facebook, Instagram, and Twitter OR NickBahe.comHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

    Everyday Wellness
    Ep. 648 High and Low Cortisol Explained with Dr. Erin Kinney

    Everyday Wellness

    Play Episode Listen Later Sep 30, 2026 53:06


    Today, I'm delighted to connect with Dr. Erin Kinney. She's a naturopathic medicine doctor and the founder of the Kinney Clinic, which focuses on hormone replacement therapy, nutrition, adrenal health, thyroid, and lymphatic system issues. Dr. Kinney is also the stress reset expert and author of The Cortisol Cure. In our conversation, we explore cortisol debt, how to recognize it through self-assessment, and why Dr. Kinney believes we need to change the narrative around stress. We discuss ways to modulate the autonomic nervous system, specifically the parasympathetic, the true drivers of low cortisol, including sleep and circadian rhythm disruption, overtraining without adequate recovery, nutrient depletion, chronic or stealth infections, and unresolved trauma. Dr. Kinney explains how Lyme disease, Epstein-Barr virus, and mold and mycotoxin exposure can contribute to more pronounced stress responses, and we examine the influence of caffeine, alcohol, and stimulants; calming supplements for stress and sleep; the gut-brain axis and gut immune dysfunction. Dr. Kinney also shares her preferred strategies to regulate cortisol easily and effectively. Stay tuned for a truly enjoyable conversation with the delightful Dr. Kinney. Her book, The Cortisol Cure, is a great resource for anyone suffering from multiple stress-related issues. IN THIS EPISODE, YOU WILL LEARN: What “cortisol debt” means The value of short, intentional periods of rest for training the “relaxed muscle” How low cortisol can involve both external and internal stressors How early trauma can train the nervous system to stay activated  Why alcohol may lead to disrupted sleep and anxiety  How caffeine and stimulants can increase your energy debt Why supplements cannot replace foundational practices that support stress-response regulation Dr. Kinney's preferred supplements for calming the autonomic nervous system How a poorly functioning gut can impact immune cells, thyroid-hormone conversion, and the body's immune response Dr. Kinney shares three repeatable practices to begin regulating cortisol Bio: Dr. Erin Kinney is a naturopathic doctor, author, and speaker specializing in hormonal health and the effects of chronic stress. She is the creator of the “Cortisol Bank Account” framework, the foundation of her book The Cortisol Cure, which breaks down complex stress and hormone science into a simple, accessible approach that helps readers understand what's happening in their bodies and how to start feeling better. She founded The Kinney Clinic in Annapolis, Maryland, where she helps high-functioning men and women get to the root of fatigue, hormone imbalance, and chronic health issues so they can reset their stress response, boost their energy, and feel better than ever. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Erin Kinney The Kinney Clinic  On Instagram The Dr. Kinney Show

    Mackey & Judd w/ Ramie
    Minnesota Gophers have BIG opportunity to BEAT Michigan Wolverines! Will they?

    Mackey & Judd w/ Ramie

    Play Episode Listen Later Sep 30, 2026 37:55


    Minnesota Gophers are 1-0 in the Big Ten as they prepare for Big Noon Saturday and a date with the Michigan Wolverines this Saturday! Will the Minnesota Gophers win the Little Brown Jug at home for the first time since 1977? If so, they'll need another solid effort on defense and from QB Drake Lindsey. Elsewhere Mike Locksley is OUT at Maryland and Iowa hosts Ohio State this weekend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Kevin Sheehan Show
    We're entering the most packed sports calendar of the year! Why hasn't Maryland fired Mike Locksley?

    The Kevin Sheehan Show

    Play Episode Listen Later Sep 30, 2026 18:39


    9.30.26, Kevin Sheehan opens up the show recapping the jam-packed sports calendar, covering the opening day of the MLB Wild Card Playoffs, Caitlin Clark's clutch WNBA playoff performance, the Washington Capitals' NHL season opener, and fan debate surrounding Maryland football coach Mike Locksley.

    The Kevin Sheehan Show
    HR1: We're in the most packed sports time of the year! | Dan Quinn reveals the plan for Jayden Daniels' comeback to the field

    The Kevin Sheehan Show

    Play Episode Listen Later Sep 30, 2026 47:21


    9.30.26 Hour 1, Kevin Sheehan opens up the show recapping the jam-packed sports calendar, covering the opening day of the MLB Wild Card Playoffs, Caitlin Clark's clutch WNBA playoff performance, the Washington Capitals' NHL season opener, and fan debate surrounding Maryland football coach Mike Locksley. Kevin Sheehan discusses the final play from the Commanders win vs the Seahawks where David Blough drew up a nice play to ice the game. Kevin Sheehan reacts to Dan Quinn's press conference where he breaks down Jayden Daniels' return-to-play plan and when a final decision will be made.

    The Kevin Sheehan Show
    Full Show | September 30, 2026

    The Kevin Sheehan Show

    Play Episode Listen Later Sep 30, 2026 132:24


    9.30.26 Hour 1, Kevin Sheehan opens up the show recapping the jam-packed sports calendar, covering the opening day of the MLB Wild Card Playoffs, Caitlin Clark's clutch WNBA playoff performance, the Washington Capitals' NHL season opener, and fan debate surrounding Maryland football coach Mike Locksley. Kevin Sheehan discusses the final play from the Commanders win vs the Seahawks where David Blough drew up a nice play to ice the game. Kevin Sheehan reacts to Dan Quinn's press conference where he breaks down Jayden Daniels' return-to-play plan and when a final decision will be made. 9.30.26 Hour 2, Kevin Sheehan gives his thoughts on if he would want Jayden Daniels to start immediately when medically cleared or backup Marcus Mariota for a week or two. Kevin debates callers on their thoughts on the question. Kevin Sheehan asks callers if they would want Jayden Daniels to be the starter immediately after being medically cleared or backup Marcus Mariota to be cautious. Kevin Sheehan & Producer Max list what they are buying and selling going into week 4 of the NFL season. 9.30.26 Hour 3, Kevin Sheehan & Producer Max list what they are buying and selling going into week 4 of the NFL season, then callers list their buys and sells for the NFL season. Kevin Sheehan reacts to David Blough possibly getting some head coaching buzz after only 3 weeks in the season. Kevin Sheehan reacts to Dan Quinn's press conference responses about the Commanders' run defense, clutch moments and the drive to be great.

    KunstlerCast - Suburban Sprawl: A Tragic Comedy
    KunstlerCast 452 — Sally Fallon Morell: Nourishing Traditions versus Diet Hysteria and Poison Food

    KunstlerCast - Suburban Sprawl: A Tragic Comedy

    Play Episode Listen Later Sep 30, 2026 66:35


    Sally Fallon Morell is the author of Nourishing Traditions, the cookbook that is changing the way Americans eat. She is also the founding president of the Weston A. Price Foundation and founder of A Campaign for Real Milk, a farm-to-consumer legal defense fund. She lives on a farm in Maryland that produces raw milk cheese and pastured animal products. The KunstlerCast theme music is the beautiful Two Rivers Waltz written and performed by Larry Unger

    The Bourbon Road
    515. Revenge of the Maltmigos: Five American Single Malts Across Five States

    The Bourbon Road

    Play Episode Listen Later Sep 30, 2026 60:27 Transcription Available


    The Maltmigos ride again! Jim Shannon and Todd Ritter welcome back two fan favorites — Amzie Wenning and Rob Carter — for another deep dive into the world of American single malt whiskey. Recorded at the Corner Rickhouse in Frankfort, Kentucky, this episode sends the foursome on a cross-country tasting journey spanning North Carolina, Minnesota, Maryland, Virginia, and Colorado, all without leaving their seats. On the Tasting Mat: - Lost Lantern Single Cask — Oak & Grist Distillery American Single Malt (125.6 Proof, 3 Years Old): A grain-to-glass single malt from Black Mountain, North Carolina, sourced by independent bottler Lost Lantern. Distilled using locally sourced barley within 60 miles of the distillery and aged in used bourbon barrels, this three-year-old pours a light straw color. The nose is immediately fruity and aromatic — apple juice, white grape, and a touch of apple brandy — with a mild ethanol lift. On the palate, juicy orchard fruit gives way to a buttery warmth with a subtle floral honeysuckle note and a spicy white pepper and anise finish. Retail: ~$90. *(00:02:03)* - Brother Justice American Single Malt Single Barrel (125.7 Proof): From Minneapolis, Minnesota, this craft whiskey uses 100% Minnesota-sourced malted barley. Named for a Benedictine monk who built stills for struggling farmers during Prohibition, Brother Justice leans into darker, richer territory. The nose opens with dark fruit, oak, and a hint of chocolate brownie — think cosmic brownie — with a whisper of anise. The palate delivers a full, warming experience with chocolate mint, fig Newton, and a touch of orange zest. Retail: ~$85. *(00:10:12)* - Old Line Spirits Madeira Cask Finished American Single Malt Single Barrel (125.4 Proof, 7 Years Old): Produced by two retired Navy aviators in Baltimore, Maryland, this single barrel was aged four years in new American oak before spending three years finishing in Madeira casks. The color is strikingly dark, and the nose is nothing short of decadent — molasses, pralines, maple, fruitcake, and toasted nuts. On the palate, rich Kahlúa-like flavors of roasted coffee, dark chocolate, and rum-forward sweetness emerge, with a lingering anise and licorice finish. Retail: ~$65. *(00:21:55)* - Virginia Distillery Company First Cut Cigar Blend (108 Proof, 7 Years Old): The largest dedicated American single malt distillery in the U.S., Virginia Distillery Company in Lovingston, Virginia, produced this ambitious expression. Aged five years in ex-bourbon barrels, it was then finished across eight different cask types: Sherry, Fino Sherry, Port, STR (Shave Toasted Re-Charred), Chateau Palmer Cabernet, Armagnac, Cognac, and Islay Scotch casks. The nose is Scotch-forward with dark fruit and a subtle smokiness. The palate is concentrated and slightly sticky, with smoked chocolate, bright berry, wine-forward fruit, and a savory Port character. Retail: ~$60. *(00:30:50)* - Stranahan's Founders Release American Single Malt (120 Proof, 12 Years Old) [Bonus Pour]: One of the pioneering names in American single malt, Denver-based Stranahan's was founded in 2004 using Flying Dog Brewery's 100% malted barley beer wash. This rare 12-year Founders Release was aged in heavily charred new American white oak before finishing in ex-bourbon and blonde ale casks. The nose is like walking into a bakery — almond extract, cinnamon buns, candied pecans, coconut, and orange zest. On the palate, cinnamon butter, caramel, and a cream-center candy sweetness shine through, with warm spice and a long, lush finish. Retail: ~$199. *(00:42:27)* The Maltmigos prove once again that the American single malt category is anything but predictable. From a bright, Scotch-inspired three-year-old out of Appalachia to a 12-year Colorado pioneer that conjures a bakery in full swing, today's lineup showcases the incredible range that American distillers are bringing to malted barley whiskey. Keep an eye on these producers — and if you spot any of these bottles on a shelf, don't hesitate.

    Sharp & Benning
    Sam McKewon: Omaha World Herald - 8

    Sharp & Benning

    Play Episode Listen Later Sep 30, 2026 14:57


    Sam McKewon shares his takeaways after the Michigan State game and looks ahead to Maryland and beyond.

    The Real News Podcast
    "Resistance Is Our Only Option": Mahmoud Khalil speaks

    The Real News Podcast

    Play Episode Listen Later Sep 30, 2026 14:32 Transcription Available


    After being abducted by plainclothes ICE agents from his New York apartment building in March of 2025 and locked away in immigration jail for 104 days, Mahmoud Khalil has been freed and reunited with his family. But Khalil, a former Columbia University graduate student who was heavily involved in the student-led justice for Palestine movement, is still being targeted by the Trump administration and still faces the possibility of deportation. In this exclusive interview, TRNN Editor-in-Chief Maximillian Alvarez sits down with Khalil to speak about his new book, “No Land to Stand On,” and his continuing fight for freedom and justice.Special thanks to the Parkway Theater in Baltimore, Maryland, and Red Emma's Cooperative Bookstore and Coffeehouse for hosting and helping to facilitate this interview.Post-Production: David HebdenBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

    The Real News Podcast
    ICE Brings Terror and Violence to Maryland

    The Real News Podcast

    Play Episode Listen Later Sep 30, 2026 12:18 Transcription Available


    Residents are shaken and demanding answers after ICE agents terrorized a quiet, suburban neighborhood in Frederick, Maryland, earlier this month. On September 4, federal agents swarmed the Tasker's Chance neighborhood in West Frederick, invaded the home of one family, and eventually left without making any arrests. ICE agents were filmed beating peaceful protestors and menacingly driving their unmarked cars onto sidewalks and private property while local police officers stood by and watched. In this on-the-ground report, TRNN takes you to the very spot in Frederick where these terrifying events transpired, and we speak with an eyewitness who saw everything.Videography: Maximillian AlvarezPost-Production: Cameron GranadinoBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

    Early Break
    Dana Holgorsen met with media yesterday ahead of practice…what was his assessment of the Michigan State game and outlook for Maryland?

    Early Break

    Play Episode Listen Later Sep 30, 2026 43:16


    -Holgorsen addressed media on Tuesday and discussed the win at Michigan State and the great drive to end the first half withthe last-second TD to Vincent Genatone…when did he get so involved in the offense?-He also addressed the running game without Jamal Rule and Anthony Colandrea's performance vs. Michigan State…what is hisassessment for Maryland's defense?Our Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Early Break
    Mike Locksley also met with media yesterday….what was the tone from the Maryland press conference?

    Early Break

    Play Episode Listen Later Sep 30, 2026 8:27


    -It's surprising to many that Locksley, who entered this season on an 8-game losing streak, is still the head coach of theTerrapins after a 54-3 loss at home to UCLA last weekend…but here we are-The press conferences the last few weeks have been quite interesting…what did we get from yesterday's of note?Our Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Early Break
    Rob Aurich met with media yesterday ahead of practice…what did he think about his defense's performance at Michigan State and what concerns him about Maryland?

    Early Break

    Play Episode Listen Later Sep 30, 2026 16:28


    -Nebraska rolled up 6 sacks on the Spartans and forced 3 turnovers in a 31-13 road win to start B1G play off on the rightnote…what did he think about the showing from his group?-Maryland comes in fresh off a 54-3 loss at home to UCLA, but still has one of the better young QBs in the league in MalikWashington…how concerned is Aurich about slowing him and the WRs down?Our Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Early Break
    Sean Callahan (Husker Online)

    Early Break

    Play Episode Listen Later Sep 30, 2026 14:23


    -Nebraska is off to it's first 4-0 start since 2016 and first 1-0 start in B1G play since 2019…were you surprised at how thingswent on Saturday at Michigan State?-We don't know the status yet of Jamal Rule or Jacory Barney (or Brendan Black) for Saturday's game vs. Maryland…will thatmatter when playing a struggling defense?-Dylan Raiola looked excellent when filling in for Dante Moore after the injury early 2 nd quarter at USC…is there a chance we seeRaiola vs. Nebraska on October 17 th in Eugene?Our Sponsors:* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Winning Cures Everything
    Week 5 College Football Picks for 15 More Games!

    Winning Cures Everything

    Play Episode Listen Later Sep 30, 2026 69:26 Transcription Available


    Fifteen more Week 5 college football games get a complete numbers-based breakdown, beginning with Vanderbilt at Georgia and ending with Oregon State at Colorado State in a new Pac-12 matchup.Michigan tries to reclaim the Little Brown Jug at Minnesota, Nebraska lays a large number against Maryland, and Michigan State visits a Wisconsin team coming off a dramatic comeback at Penn State. The Big 12 card features Baylor at Arizona State, UCF at Houston, Cincinnati at Arizona, and West Virginia at Iowa State, with several projections disagreeing sharply with the betting market.The second half of the show covers Kentucky's rapidly shrinking spread at South Carolina, Louisville's bounce-back opportunity at NC State, Notre Dame visiting Bill Belichick's North Carolina team, and Texas Tech facing Coach Prime under the lights in Boulder. Purdue at Illinois, Cal at UNLV, and Oregon State at Colorado State round out a slate filled with intriguing totals, injury questions, and live underdogs.Gary compares market movement with his power ratings and opponent-adjusted stats model, then adds relevant ATS trends, matchup data, weather, injuries, and situational angles. All 15 games finish with an official against-the-spread pick.

    The Pick Six Podcast - Husker sports news and analysis
    Sam McKewon's three keys for Nebraska football vs. Maryland

    The Pick Six Podcast - Husker sports news and analysis

    Play Episode Listen Later Sep 30, 2026 10:08


    Ahead of Nebraska football's game against Maryland, Sam McKewon gives his three keys to a Husker win.

    Podcast – CrimsonCast
    The Bison Briefing - Indiana Football's 20-Game Streak, IU Soccer-Maryland & Volleyball's Big Test

    Podcast – CrimsonCast

    Play Episode Listen Later Sep 30, 2026 36:03


    Indiana football has won 20 straight games, and a victory at Rutgers would put the Hoosiers alongside Texas and Washington for the longest FBS winning streak of the 21st century. On this Bison Briefing, Galen Clavio looks at just how dramatically Curt Cignetti has changed Indiana football — and whether the 2026 Hoosiers are actually that far behind last year's championship team statistically.There's plenty happening beyond football. No. 2 Indiana men's soccer hosts No. 4 Maryland in a massive Big Ten matchup, with former Maryland standout Stephane Njike now playing a major role for IU. No. 15 Indiana volleyball takes its 2-0 Big Ten record to No. 6 Wisconsin after getting Avery Tatum back in the lineup.Galen also compares Indiana's 2025 and 2026 offensive and defensive numbers, discusses Josh Hoover's turnover-free start, the pass-rush issues that surfaced against Northwestern, Turbo Richard's status, Tyler Morris, and the possibility of Bryant Haines or Mike Shanahan drawing head-coaching interest.

    Southern Sports Today
    CHUCK OLIVER SHOW 9-29 TUESDAY HOUR 1

    Southern Sports Today

    Play Episode Listen Later Sep 30, 2026 43:28


    Chuck weighs in on Lincoln Riley's continued struggles at USC. Chuck and Heath discuss Riley's possible buyout and whether USC is as much a sure thing job as it's perceived by some. Dave Bartoo of CFB Matrix joins for his weekly visit.See omnystudio.com/listener for privacy information.