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What if the pain you've experienced in life became the very thing that helped save others?In this powerful episode of Conversations with Rich Bennett, Rich and co-host Robyn Burke sit down with Linda Aluoch, founder of HopeWorks Global, to discuss her extraordinary journey from growing up in poverty in Kenya to becoming a leading advocate against human trafficking.Linda shares deeply personal stories about family loss, addiction, resilience, faith, and the heartbreaking discovery that her late sister was likely a victim of human trafficking. That realization became the catalyst for a mission that now helps vulnerable individuals both in Kenya and the United States.In this episode, you'll learn:• How poverty and vulnerability create pathways for human trafficking • Why trafficking is much more than what most people imagine • The hidden dangers of labor trafficking and organ trafficking • How education and awareness can prevent exploitation • The inspiring work HopeWorks Global is doing to empower families and communitiesResources & Links:Hope Works Global https://hopeworksglobal.orgSponsor: Daniel McGhee & The Victory Team https://victoryteamsells.comIf this episode inspires you, please subscribe, leave a review, and share it with someone who needs to hear this important conversation. Together, awareness can save lives.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/The Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
In the fall of 1909, a strange fear settled over the hills and farms of Maryland. Newspapers carried reports of a monstrous winged creature said to stalk the countryside with a host of bizarre descriptions pouring out from witnesses, including glowing eyes, huge claws, and boiling brimstone dripping from its snout. The creature became known as the Snallygaster, and for a time, its legend gripped entire communities until its rapid demise. More than twenty years later, in 1932, the panic returned, proving that some stories refuse to stay buried. But was everything as it seemed? Or were there far uglier things at play than flying monsters?SOURCES Boyton, Patrick (2011) Snallygaster: The Lost Legend of Frederick County. Self Published Bridgeton Evening News (1909) The Devil Runs Rampant. Bridgeton Evening News, Fri 22 Jan, p3. NJ, USA Sheperdstown Register (1909) After The Colored People. Shepherdstown Register, Thu 4 Feb, p3. WV, USA. The Tennesseasn (1887) The Devil Of Leeds. The Tennessean, Sun 16 Oct, p12. TN, USA. Chicago Tribune (1909) Devil Which Alarms Jersey Likely To Be Captured Soon. Chicago Tribune, Fri 22 Jan 1909, p5. IL, USA. The Evening Sun (1932) Bovalopus Snallygaster Swoops Down On Village. The Evening Sun, Fri 25 Nov 1932, p50. MD, USA. The Evening Sun (1932) John Barleycorn Ends Career Of Snallygaster. The Evening Sun, Thurs 1 Dec 1932, p3. MD, USA. The News (1932) Snallygaster Captured: Huge Owl Is Shot Down. The News, Thurs 1 Dec 1932, p1. MD, USA. ------ For almost anything, head over to the podcasts hub at darkhistories.com Support the show by visiting our Patreon for bonus episodes and Early Access: https://www.patreon.com/darkhistories The Dark Histories books are available to buy here: http://author.to/darkhistories Dark Histories merch is available here: https://bit.ly/3GChjk9 Connect with us on Facebook: http://facebook.com/darkhistoriespodcast Or find us on Twitter: http://twitter.com/darkhistories & Instagram: https://www.instagram.com/dark_histories/ Or you can contact us directly via email at contact@darkhistories.com or join our Discord community: https://discord.gg/cmGcBFf The Dark Histories Butterfly was drawn by Courtney, who you can find on Instagram @bewildereye Music was recorded by me © Ben Cutmore 2017 Other Outro music was Paul Whiteman & his orchestra with Mildred Bailey - All of me (1931). It's out of copyright now, but if you're interested, that was that. Learn more about your ad choices. Visit megaphone.fm/adchoices
At Nadine's Hair Braiding, located in suburban Maryland, customers can walk in at 2 p.m. or 2 a.m. and find a stylist. The 10,000-square-foot salon operates with roughly 400 braiders working as independent contractors and serves hundreds of clients a day. Today, we're visiting the salon to learn about the challenges — and successes — of running such a huge operation. Also: why President Trump is reducing tariffs on certain large machinery, and how remote work could be sidelining younger workers.
At Nadine's Hair Braiding, located in suburban Maryland, customers can walk in at 2 p.m. or 2 a.m. and find a stylist. The 10,000-square-foot salon operates with roughly 400 braiders working as independent contractors and serves hundreds of clients a day. Today, we're visiting the salon to learn about the challenges — and successes — of running such a huge operation. Also: why President Trump is reducing tariffs on certain large machinery, and how remote work could be sidelining younger workers.
The energy transition conversation focuses on what connects to the grid. Far less attention goes to whether anyone is coordinating what those assets do once connected. AI training runs swing hundreds of megawatts in seconds as GPUs checkpoint and restart a profile that looks like a generator tripping offline. At distribution level, millions of inverter-based resources create localised variability that overwhelms individual circuits even when aggregate models look healthy. The planning tools in use today were designed for neither problem.Host Bridget van Dorsten is joined by Kay Aikin, CEO and Founder of Dynamic Grid, energy engineer, grid architecture advisor to the DOE-supported GridWise Architecture Council, and contributor to the UN Environmental Program's building decarbonisation work. Kay unpacks what an AI training facility actually does to the grid with full GPU load for hours or days, then a drop to ten percent in seconds during checkpointing. She talks about how at the scale now planned, the Stargate project in Texas alone could represent ten percent of ERCOT disappearing in four seconds. The behaviour is stochastic and cannot be modelled with traditional statistical tools. At distribution level, virtual power plants responding to wholesale signals without circuit-level visibility can create competing oscillations, the kind of emergent dynamics that contributed to the Spanish grid failure.The proposed fix is an AI controller at the substation, sending price-based signals and flexible operating envelopes to large assets and VPP operators, giving them twenty-four-hour forecasts and real-time circuit visibility. Total cost: under a hundred thousand dollars installed. The reason it isn't everywhere is cost-of-service regulation. Utilities earn returns on deployed capital, so a million-dollar transformer replacement is more profitable than software that eliminates the need for it.Without new approaches, rebuilding the US distribution grid could cost up to ten trillion dollars by 2040. Kay is developing grid utilisation metrics with regulators in Maine, Virginia, and Maryland to incentivise extracting more from existing infrastructure. The episode closes on the need for distribution system operators and the affordability death spiral that looms if the structural incentives don't shift. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Beauty is one of the most celebrated words in art and faith conversations, but it may also be one of the most misunderstood. Is beauty simply what pleases the eye, or is it something deeper? Can beauty exist alongside suffering, loss, and the grotesque? And what happens when we settle for beauty that comforts us while avoiding the realities that transform us?What if beauty requires darkness, mystery, and even lament in order to reveal its deepest meaning? In this roundtable discussion, Stephen Roach and guests Corey Frey, Liv Ross, and Scott Aasman wrestle with beauty not as sentimentality or surface appeal, but as a force capable of holding together truth, goodness, suffering, and hope.KEY TOPICSWhy beauty can feel inauthentic when it is removed from struggleThe original meaning of "glamour" as a veil designed to trap and deceive, and why that etymology still matters for artists todayHow the three transcendentals — goodness, truth, and beauty — function like a trinity: remove one and the others collapse into vanity, brutality, or cover-upWhat Edmund Burke and Kant meant by the sublime, and why terror and beauty belong together rather than apartThe real context behind Dostoevsky's phrase "beauty will save the world," drawn from The Idiot, and why stripping it from that argument changes everythingThomas Kinkade's stated goal of painting a world where the Fall never happened, and what his private life and Andy Warhol quote reveal about the cost of bypassing Holy SaturdayWhy form without substance is essentially pornographic, and how true beauty requires the material and the spiritual coming togetherHow artistic isolation stunts creative roots the way a tree grown in perfect conditions falls in the first storm and why community, friction, and disagreement strengthen both the artist and the workAbout the Guests:Corey Frey is a multidisciplinary artist, writer, and co-founder of The Well Collaborative, a community dedicated to creativity, curiosity, and culture. He lives in Maryland with his wife and continues to explore the intersections of art, faith, and imagination.Liv Ross is an urban monk, poet, essayist, and Managing Editor of Traces Journal. Writing from the Ozarks, her work explores place, wonder, memory, and spiritual formation. Her first book, The Blackbird Ballad, was published by Solum Literary Press in 2026.Scott Aasman is an award-winning illustrator, educator, and co-founder of Salt Cellar Arts, an arts-focused community for the spiritually attentive and creatively engaged. He lives in Hamilton, Ontario, with his wife and two children.Resources MentionedBeauty Will Save the World by Brian ZahndThe Idiot by Fyodor DostoevskyThe Thought of the Heart and the Soul of the World by James Hillman Works by Flannery O'Connor Works by Cormac McCarthy Paintings of Thomas Kinkade Landscapes of J. M. W. TurnerConnect with Our GuestsCorey Frey coreysfrey.comLiv Ross The Abbey of Curiosity Substack The Blackbird BalladScott Aasman Instagram – San IllustrationSend us Fan MailSupport the showJOIN US FOR BOOK CLUB! Every Tuesday at 8 pm EST in June 2026, we will be reading James's book online in our Patreon community! We'd love to have you with us. Visit patreon.com/makersandmystics to RSVP. Sign Up for Our Newsletter! http://eepurl.com/g49Ks1Give a one-time donation https://buy.stripe.com/9AQeYj7431fD12waEOJoin the Makers & Mystics Creative Collective https://www.patreon.com/c/makersandmystics
Most people think of pollution as something outside, like smog and exhaust. But gas stoves, ovens, furnaces, and water heaters can actually release nitrogen dioxide directly into your home. For renters, that's a problem without easy solutions: unlike homeowners, they can't simply swap in safer, cleaner energy sources, and landlords and policymakers have been slow to act. In this episode, host Gloria Riviera speaks with Adama Moussa Harouna and Tanushree Dutta Isaacman, organizers at Action in Montgomery, about their work pushing for safer living conditions, lower toxic emissions, and a more sustainable energy future for renters. This episode was made in partnership with Action in Montgomery. To learn more about their work, visit actioninmontgomery.org
Musical speech therapy techniques for the non-musical SLP.Guest: Corinne Zmoos, MS, CCC-SLPEarn 0.10 ASHA CEUs for this episode with Speech Therapy PDWatch on YoutubeTake the FREE Pediatric Feeding Courses for ASHA CEUs (through June 30, 2026)Want to incorporate music into your speech therapy sessions but don't know where to start? Michelle and Corinne share easy-to-use resources to help non-musical SLPs confidently incorporate music into sessions, along with evidence-based tools for clinicians looking to deepen their knowledge of music-based language intervention.About the Guest: Corinne Zmoos, MS, CCC-SLP, is a musical speech-language pathologist based in Baltimore, Maryland, and the founder of *Messy Happy Music Lab*, a private practice specializing in neurodivergent language acquisition, musical language therapy, Gestalt Processing, and augmentative and alternative communication (AAC).Show Notes:Contact Corinne:IG: @crescendo.communicationcrescendocommunication.comGestalt Get-Together podcastLove Money: Support Marian House in BaltimoreJoin the National Foundation of Swallowing DisordersRun the Virtual Dash For Dysphagia June 6-13, 2026Dysphagia Research Society
On this episode of the NHRA Insider Podcast powered by Speedmaster, Thomas Prock and Angie Smith join host Brian Lohnes to talk about their winning weekends at the first ever NHRA Potomac Nationals at Maryland International Raceway. For Thomas Prock, this victory was the validation of a decision he and his family made to leave John Force Racing and take over the on-track operations at Tasca Racing. Prock details the process, the struggles, the highs and the lows, that have brought them back into winning form. This is a story of big brains and hard work. Angie Smith's win at MIR was historic, marking the 200th professional class female triumph, an amazing milestone. IT was also as wild and hard fought as any she has had before or ever will in the future. Listening to her tell the tale of Matt being hospitalized, deciding last minute to run the motorcycles, qualifying number one, and running the table on Sunday is astonishing. A show you'll dig from end to end.
Melissa Drew is the Founder and President of InSite BUILD, a construction management firm based on Maryland's Eastern Shore that specializes in complex state-procured projects. After 20 years with national contractors including Holder Construction and Gilbane, she started her own firm to bring big-project experience to a smaller, more relationship-driven model. In this episode, she shares how she manages complex projects, builds trust with contractors and owners, and leads a growing startup in a tight-knit market. Key Takeaways: Two extra weeks of planning at the start of a multi-year project can prevent months of rework Superintendents need permission to slow down. That permission has to come from leadership Trust is built in small moments, not just when the big problems hit Hiring for a startup construction firm means finding people who love the work, not just the structure When your team is full of introverts, pressure makes them go quiet. A leader's job is to keep the conversation going Connect with Melissa Drew: LinkedIn | insite-build.com
We Like Shooting - Ep 665 This episode of We Like Shooting is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Blue Alpha Bowers Group (Code: WLS) Otis Technology (Code: WELIKESHOOTING15) Second Call Defense Text Dear WLS or Reviews +1 743 500 2171 Public Show Titles GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GunCon.net Tickets on sale now. Use code AGENCY171 GEAR CHAT (Nick) Nick's Dumb 6.5 Creedmoor Nick's Dumb 6.5 Creedmoor DERYA RELEASES THE RAN AND RAN Derya RAN and RAN-X Series Lever-Action Rifles Derya announced the official launch of its RAN and RAN-X lever-action series, featuring modernized designs with factory-integrated aftermarket upgrades including threaded barrels, M-LOK forends, and adjustable stocks. Available in .357 Magnum, .44 Magnum, and .45 Long Colt, the series will be showcased at GunCon 2026. Derya has launched the RAN full-size and RAN-X compact pistol lever-action series in .357 Magnum, .44 Magnum, and .45 Long Colt. The rifles feature a mono-block steel receiver, threaded suppressor-ready barrel, M-LOK compatible forend with Picatinny rail, fixed front and adjustable rear sights with optics rail, and rebounding hammer. The RAN offers wood or patented adjustable aluminum Ironwolf stock options while the RAN-X uses a 12″ barrel with Steelfang PSB Ironwolf grip system at 22.95″ overall length. BULLET POINTS SOLDIERSYSTEMS Roni Nano Roni Pistol-to-Carbine Conversion Kit Houston, TX – Roni Corporaton, the leading designer and manufacturer of the renown Micro-Roni, PDW-style pistol-to-carbine conversion kits and other fi … The Nano Roni is Roni's most compact pistol-to-carbine conversion kit that installs a handgun into a chassis in seconds without tools, transforming it into a pistol-braced PDW. It includes a complete system with chassis plus accessories such as magazine holders, light mounts, Picatinny rails, charging handles, optics mounts, slings, and a belt holster. Initial compatibility covers multiple Glock models with additional Glock, SIG Sauer, Taurus, and Canik models planned; available in black, OD Green, and Flat Dark Earth. THE TRUTH ABOUT GUNS Can You Shoot 5.56 Through a .22 Suppressor? – The Truth About Guns Can you shoot 5.56 through a .22 suppressor? Usually no. Here's why pressure, heat, and gas volume matter so much. The article addresses whether .556/.223 ammunition can be safely fired through a standard .22LR (rimfire) suppressor. In the general case, it is not safe or recommended. Most dedicated rimfire suppressors are engineered only for the much lower pressures, smaller gas volumes, and reduced heat produced by .22LR, .22WMR, or similar rimfire cartridges. NSSF NSSF Releases Most Recent Firearm Production Figures (ATF AFMER 2023) Over 32 million Modern Sporting Rifles in Circulation WASHINGTON, D.C. — NSSF®, The Firearm Industry Trade Association, released the Firearm Production in the United States including the Firearm Import and Export Data 2025 Edition (reporting 2023 data) to its members. The report compiles the most up-to-date information based on data sourced from the Bureau of Alcohol, […] According to the NSSF article dated January 15, 2026, ATF AFMER data shows 2023 U.S. domestic firearm production at 8,466,729 units, a 15.4% decrease from 2022. Total firearms made available for the U.S. market in 2023 were 13,574,653 (handguns 8,176,535; rifles 3,899,907; shotguns 1,498,211). Cumulative civilian firearms in possession 1990–2023 reached 506.1 million, with modern sporting rifles (MSRs) in circulation estimated at over 32 million. GUN FIGHTS Play the best Price Is Right-style GunBroker game on the internet. BANGRANK A live cast ranking segment for anything and everything in the gun world, powered by questionable certainty, strong opinions, and audience voting. THE AGENCY BRIEF Agency Update 1. AGENCY BRIEF: RUBY RIDGEWhat Ruby Ridge really was: a federal pressure campaign over a minor, technical gun charge that turned into a botched siege, unconstitutional rules of engagement, and the killing of a mother and her child. The setup started in 1989. The ATF wanted an informant inside Aryan Nations circles in northern Idaho. They targeted Randy Weaver, an Army veteran living off-grid with his family. Weaver had racist beliefs and associations, but constitutional limits matter most when the person in the government's sights is unpopular. The ATF used an informant to cultivate Weaver and buy two shotguns. The agency claimed the barrels were cut a fraction of an inch below the 18-inch legal minimum. Whether Weaver cut them at the informant's request or sold them as-is is heavily disputed. What is confirmed is what happened next: the ATF did not arrest him to protect the public. They used the federal firearms charge as leverage to pressure Weaver into becoming a paid snitch. Weaver refused. Because he refused, the ATF pushed the case to prosecutors, and Weaver was indicted in late 1990. Then came the bureaucratic failure. Weaver's court-appointed attorney was sent a notice with the wrong appearance date, and Weaver missed his hearing. Instead of resolving a government paperwork error cleanly, the system escalated. The U.S. Marshals launched an 18-month surveillance operation on his remote cabin. In August 1992, an armed reconnaissance team of Marshals encountered Weaver's 14-year-old son Sammy and family friend Kevin Harris in the woods. A firefight erupted. Exactly who fired first remains disputed, but the results are not: the family dog was killed, Sammy Weaver was shot and killed while running back toward the cabin, and Deputy U.S. Marshal William Degan was killed. The FBI's Hostage Rescue Team was called in to take over. Instead of containment, the FBI adopted modified, unconstitutional rules of engagement. In plain English, agents were told they “could and should” shoot any armed adult male seen outside the cabin. FBI sniper Lon Horiuchi fired two shots. The first wounded Randy Weaver. The second shot, fired as Weaver and Harris retreated, passed through the cabin door and hit Vicki Weaver in the head while she stood in the doorway holding her 10-month-old infant. She died instantly. The legal aftermath demolished the government's narrative: A federal jury acquitted Kevin Harris of murder on self-defense grounds. Randy Weaver was acquitted of all original firearms and murder charges, convicted only of failure to appear and a bail condition violation. A 1995 Department of Justice review found the FBI's modified rules of engagement unconstitutional. The federal government paid over $3 million in civil settlements to the surviving family. Despite Senate hearings and state-level indictments, no federal agent ever served a day in prison for the killings. 2. WHY IT MATTERS Ruby Ridge is the ultimate case study in how federal agencies use technical firearms violations to manufacture leverage, and what happens when their targets refuse to bend. This operation was never about public safety. It was about coercion. When Weaver wouldn't play ball, the agency's objective shifted from investigation to punishment, kicking off a predictable escalation ladder: Use a regulatory charge as a trap. Demand intelligence cooperation, and turn refusal into a target on the citizen's back. Treat a procedural court-date mistake as a fugitive manhunt. Deploy paramilitary recon teams for a paperwork warrant. Rewrite deadly force rules on the fly to authorize a shoot-on-sight posture. Once federal agencies invest that much time, manpower, and ego, the institutional pressure to justify the operation takes over. They stop seeing citizens with rights, and start treating them as enemy combatants on American soil. 3. THE 2A ANGLE For gun owners, Ruby Ridge is the blood-soaked warning label on every “it's just a paperwork violation” argument. The underlying charge was a National Firearms Act measurement. That is the exact kind of regulatory trap Washington loves to describe as narrow, reasonable, and harmless. But in practice, technical gun laws give agencies the legal cover to ruin lives. That is the modern lesson for FFLs navigating zero-tolerance revocations, home builders facing shifting administrative definitions, and ordinary owners one bad pistol-brace ruling away from becoming a federal case file. Apply the Supreme Court's Bruen standard to the government's actions. There is zero text, history, or tradition from the founding era of a permanent federal bureaucracy measuring the barrels of defensive weapons to coerce citizens into acting as informants, and then militarizing a warrant service when the citizen refuses. The Founders would not recognize a system that turns a man into a felon over a quarter-inch of steel. Heller proved that the Second Amendment protects an individual right. But rights on paper mean nothing if the enforcement state can use a minor regulatory allegation to justify surveillance, coercion, and deadly force. The strongest takeaway from Ruby Ridge is that when the federal government wields broad, discretionary power over firearms, abuse is not a glitch. It is the natural result. When agencies can turn a fractional barrel measurement into a capital siege, the process itself becomes the punishment. Being technically compliant doesn't protect you; it just makes you useful until you aren't anymore. GOING BALLISTIC AMMOLAND SHOOTING SPORTS NEWS(Savage) NRA, FPC, SAF v. Maryland (SB 334 Glock-Style Handgun Ban) NRA, FPC, and SAF filed a federal lawsuit challenging Maryland's SB 334, arguing the state's Glock-style handgun ban violates the Second Amendment. The National Rifle Association, Firearms Policy Coalition,...
The Most Haunted City On Earth | Presented by The Savannah Underground
Join the Parajunkie Fam so you don't miss our upcoming Willard Library investigation... dropping first for Parajunkies on Patreon: patreon.com/hauntedcitypodcastGhost Mail is back, and this one hit different.We read three stories this episode, and each one had us asking the same question: what if the haunting isn't the house... it's you?First up, Ashley H. shares a lifetime of paranormal activity across every home her family has ever lived in. Saloon music playing at 3am, cabinets flung open, a white mist drifting down the hall... and a grandmother whose fingernails on the wall didn't stop after she passed. With a family rooted in Brujería and a rival witch's curse in their history, we dig into why some families seem to attract the paranormal no matter where they go.Then Bear writes in from the Eastern Shore of Maryland with stories from his time in Montana... including a figure hovering outside a window seven feet off the ground, shadow people making phone calls, and something on the Battle of Little Bighorn grounds that may not be human at all. We get into skin walkers, elementals, and why Montana's energy hits differently than anywhere else.Finally, Parajunkie Prachi brings us part two of her story: astral projection, a charming salesman who shows up in a dream and asks to come in, a door in the ceiling surrounded by entities, and a husband who starts seeing her face twisted into something with a wolf's mouth and sharp teeth. We break down what happens when you leave your body unguarded... and who's waiting.-If you have a ghost story you'd like us to read and analyze, send it to ghostmail@hauntedcitypodcast.com.-We're paranormal investigators living in the most haunted city on earth — Savannah, Georgia.#ghoststories #paranormal #hauntedcity #ghostmail #savannah #paranormalinvestigation #astralProjection #haunted #trueghostsories #poltergeist
Give us about fifteen minutes daily, and we will give you all the local news, sports, weather, and events you can handle. SPONSORS: Many thanks to our sponsors… Annapolis Subaru, the SPCA of Anne Arundel County, MacMedics, Covington Alsina, and Hospice of the Chesapeake, Today... A sewer overflow in Severna Park, new Maryland guidance on online hate and cyberbullying, fall boating classes in Annapolis, and a nonpartisan voters' guide for the 2026 election season—catch the full rundown on today's DNB. Today is also Ticket Tuesday from Rams Head On Stage and a historical message from Historic Annapolis! Daily Newsletter Subscription Link: https://forms.aweber.com/form/87/493412887.htm The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing-impaired subscribers, a full transcript is available on Eye On Annapolis.
Does the concept of stress relief stress you out? Join the co-hosts for a fresh, practical conversation on alternative stress relief for med-surg nurses. Hear real-life perspectives plus simple, doable strategies you can use on shift and off to reset your nervous system, lower stress fast, and prevent burnout from stacking up. MEET OUR CO-HOSTS Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team. Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work. Hayley Sweetser, MSN, APRN, AGCNS-BC, MEDSURG-BC, CPHQ, WTA-C is a Clinical Nurse Specialist in Newark, Delaware who provides support to patients and caregivers within the Acute Medicine Service Line at ChristianaCare. She is working towards reducing overall patient harm events within the service line through collaboration with bedside nurses, physicians, and other specialties. Hayley has a strong passion for medical-surgical nursing and has spent her whole nursing career in this specialty. She strives to advance medical-surgical nursing practice by encouraging alignment with evidence-based practice. Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing. Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse. Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland. Currently she is stationed overseas, providing care for service members and their families. During her free time, she enjoys martial arts and traveling. Trish West, DNP, MSN, CMSRN, PCCN, CEN, NEA-BC, FAMSN is a passionate nurse leader whose career reflects both expertise and a heartfelt commitment to advancing patient care. Trish's credentials include being a Certified Medical Surgical Registered Nurse, Progressive and Emergency Nursing, Nursing Executive Advanced, and most recently, induction as a Fellow in the Academy of Medical Surgical Nursing. She enjoys spending time with her husband Mark and their five children. Her favorite motto, "Never underestimate the difference you can make," truly captures the spirit with which Trish approaches both professional and personal endeavors.
In Episode 4 of The Briefing Room, we continue our five-part energy series with a closer look at one of the fastest-growing and most controversial issues facing state and local governments: data centers. Host Dom Butchko is joined by Joe Lerch, Director of Local Government Policy with the Virginia Association of Counties, to break down what data centers are, why Northern Virginia became the center of the industry, and what Maryland policymakers can learn from Virginia's experience. The conversation explores the economic promises, infrastructure pressures, and public policy questions that come with data center growth as demand for AI and cloud computing continues to accelerate.JLARC Data Center ReportVACo Podcast w/ JLARC Report Lead Aruthor. VACo Energy Landscape of Virginia Series Virginia Biennial Data Center Retail Sales and Use Tax Exemption Report – January 2, 2026Follow us on Socials!MACo on TwitterMACo on Facebook
Description: How do GLP-1 receptor agonists or GIP agonists work and what is the impact for my psoriatic disease? Hear dermatologist Dr. Ronald Prussick and cardio-immunologist Dr. Brittany Weber answer such questions and more. Join host Archie Franklin as he takes a deep dive into the use of GLP-1 receptor agonists and GIP agonists and the convergence of systemic inflammation related to psoriatic disease with renowned dermatologist and Vice Chair of the NPF Medical Board, Dr. Ronald Prussick from Washington Dermatology Center in Rockville and Frederick, MD, and, cardio-immunologist Dr. Brittany Weber, Director of the Cardio-Rheumatology/ Cardio-Dermatology Program at the University of Texas Southwestern. Learn more about the use of incretin hormones, the impact of weight management on psoriatic disease, metabolic and cardiovascular risk, as well as results from the TOGETHER-Pso and TOGETHER-PsA clinical trials. This episode addresses the actions of incretin hormones (GLP-1 receptor agonist and GIP agonist) and how such use may be beneficial in the management of inflammation related to psoriasis and psoriatic arthritis. Thank you to Lilly for their support of this program activity. Timestamps: (0:00) Intro to Psoriasis Uncovered & guest welcome dermatologist Dr. Ronald Prussick and cardio-immunologist Dr. Brittany Weber. (1:35) What are incretin hormones and how GLP-1 or GIP receptor agonists (RA) inhibit appetite to initiate weight loss. (3:29) Why GLP-1 RAs are of interest in the management of psoriasis and psoriatic arthritis. (5:23) The metabolic, cardiovascular, and psoriatic disease convergence. (7:19) Will reduction of inflammation impact cardiovascular risk? (10:59) Treatment challenges associated with having psoriatic disease and being overweight or obese. (13:45) Key points around the use of GLP-1 receptor agonists when managing psoriasis and psoriatic arthritis. (17:06) Results of the TOGETHER-PsO and TOGETHER-PsA phase 3 clinical trials combining use of an IL-17 inhibitor and a GIP and GLP-1 receptor agonist therapy. (19:07) Having the conversation of adding a GLP-1 RA medication to a treatment regimen. (22:40) The paradigm shift of GLP-1 receptor agonists and the impact they can have on shared inflammatory pathways. Key Takeaways: · Glucagon-like peptide-1 (GLP-1) receptor agonists and glucose-dependent insulinotropic polypeptide (GIP) agonists are two incretin hormones that assist in managing excess body weight -- which as a result can be helpful in managing inflammation in the body. · Psoriasis isn't just a skin and joint disease. It's a complex network of systemic inflammation with shared inflammatory pathways that worsens with increased weight impacting the severity of the disease, and accelerates the risk of metabolic dysfunction, and cardiovascular disease. · The best outcomes occur as a result of multidisciplinary collaboration to address the impact of excess weight and systemic inflammation. If you are struggling to lose weight with diet and exercise, speak with your medical team about your options including the use of GLP-1 or GIP agonists. Guest Bios: Renowned dermatologist Ronald Prussick, M.D., Medical Director of the Washington Dermatology Center in Rockville and Fredrick, Maryland, specializes in the treatment of psoriasis along with other diseases of the skin, hair, and nails. Dr. Prussick is also a Clinical Associate Professor in Dermatology at George Washington University in Washington, D.C.. Dr. Prussick has a research interest in the impact of diet on psoriatic disease and metabolic health, first becoming interested after being involved in Dr. Joel Gelfand and Dr. Nehal Mehta's work in vascular inflammation trials using FDG-PET/CT scans to view systemic and cardiovascular inflammation associated with psoriatic disease. Dr. Prussick has since participated in the development of the 2018 Dietary Recommendations for Adults with Psoriasis or Psoriatic Arthritis and more recently the position statement "GLP-1 Receptor Agonists in Psoriasis: A Primer from the National Psoriasis Foundation Medical Board". Dr. Prussick is Vice Chair of the NPF Medical Board which provides clinical direction, treatment guidance, and education oversight to the organization and its Executive leaders. Brittany Weber, M.D., Ph.D. is a cardio-immunologist who is the Director of the Cardio-Rheumatology/ Cardio-Dermatology Program at the University of Texas Southwestern. She is also a member of the Division of Cardiology, a clinical investigator, and imaging specialist. Dr. Weber's research integrates advanced imaging, molecular biology, clinical trials, and population health to understand how systemic inflammation and immune deregulation drives cardiovascular dysfunction. Prior to joining UT Southwestern in 2025, Dr. Weber served on the faculty at Harvard Medical School and was the Director of the Cardio-Rheumatology Clinic at Brigham and Women's Hospital, a nationally recognized clinic addressing inflammation-related heart disease through collaborative, patient centered care. Dr. Weber is also an author on the position statement "GLP-1 Receptor Agonists in Psoriasis: A Primer from the National Psoriasis Foundation Medical Board". Resources: "The Metabolic Collison and How You Can Take Control with Psoriatic Disease" podcast episode with dermatologist Dr. Ronald Prussick and registered dietitian Danielle Cahalan "NPF Medical Board Issues GLP-1 Primer for Dermatologists" Press Release "Finding My Path to Managing Psoriatic Disease and Excess Weight" podcast episode featuring dermatologist Dr. Erin Boh, patient advocate Brian Lehrschal, and moderator Jennifer Bomberger.
On episode 212 of March Forth with Mike Bauman, Mike chats with vocalist Mikey Dunn of Who They Fear! Who They Fear is a Maryland-based metalcore band that balances heavy instrumentals with aggressive vocals, melodic hooks, and subtle atmosphere. Their songs pull from lived experiences, tackling themes of struggle, resilience, and reflection. Over the past few years, Who They Fear has played shows across the Mid-Atlantic, sharing the stages with the likes of A Skylit Drive, Famous Last Words, Crown The Empire, Gideon, Veil Of Maya, Born Of Osiris, All That Remains, and Saving Vice, among others. In April, Who They Fear announced their signing to Overshadow Records. Since September 2025, Who They Fear has dropped four new singles. Their latest single entitled "Dead Dreaming 2" with Varia and Jacob Lizotte just dropped in April. Their February track "Visions" with Patient Sixty-Seven is nearing 75,000 streams on Spotify alone. This Friday, Who They Fear is releasing their new single entitled "Whiteout." The track comes out just as the band has upcoming shows this summer in June and July. Among those shows is a performance this Saturday, June 6th in Hanover, Pennsylvania as part of the Rock on the Hill Music Festival. In this episode, Mikey speaks with Mike about how he got into metalcore, growing as a vocalist, the evolution of Who They Fear, signing to Overshadow, his favorite video games, live shows, and more. This episode also features the aforementioned "Visions" from Who They Fear and Patient Sixty-Seven, available where you get your music! Follow Who They Fear on Instagram @whotheyfear_official. Follow Mikey on Instagram @mikey_screams and @corecollectivetalent. To pre-save "Whiteout" and get tickets to Who They Fear's upcoming shows, visit https://linktr.ee/whotheyfear. Follow Mike on Instagram @marchforthpod. To stay up to date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. Special thanks to Joe Tichy of Overshadow! If you or someone you know needs mental health support and resources, please visit https://988lifeline.org/. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.
In this episode of the Autism for Badass Moms Podcast, host Rashidah sits down with Maryland autism mom and advocate Quanisha Mitchell to discuss her family's journey to an autism diagnosis and everything that came after.Quanisha shares how her son, Amir, was initially diagnosed with a speech delay and sensory processing disorder before receiving an autism diagnosis in October 2025. She opens up about the challenges that intensified when Amir entered kindergarten, including elopement, frequent meltdowns, behavioral concerns, and the constant calls from school that ultimately led her to make the difficult decision to leave her career in cardiology and begin homeschooling.Together, Rashidah and Quanisha discuss the emotional complexities of receiving a diagnosis, navigating long waitlists for services such as speech therapy, occupational therapy, and ABA, and managing the isolation that can come when family members don't fully understand your child's needs. Quanisha also speaks candidly about sleep regression, community outings, self-care, and the mental load many autism moms carry behind the scenes.Beyond advocacy for her own son, Quanisha has transformed her experience into purpose. She shares the inspiration behind Mom and Me Story Co., where she creates autism-friendly books and sensory tools for families, as well as her Autism Inclusion Initiative nonprofit, dedicated to promoting understanding, acceptance, and inclusion.In this episode, we discuss:00:00 Badass Moms Welcome00:43 After the Diagnosis02:01 Meet Quanisha Mitchell04:40 Early Signs Dismissed05:12 Kindergarten Crisis09:45 Mixed Diagnosis Emotions10:36 Community Outings Meltdowns12:01 Family Reactions Support14:08 Daily Struggles Sleep15:56 Homeschooling New Rhythm17:27 Leaving Work Reality19:42 Homeschool Resources22:08 Self Care Sleep Tips23:38 Building Online Village23:44 Finding Your Village25:34 Speaking Up Online26:38 Waitlists and Early Help29:15 Where to Connect29:57 Sensory Printables and Books32:58 Nonprofit and Community Events33:58 Advice for New Moms36:14 Badass Advocate Mindset37:50 Small Wins and Sleep Tips40:52 Final Signoff and Guest CallConnect with Quanisha:Learn more about Mom and Me Story Co., her Autism Inclusion Initiative, and the resources she is creating for autism families.Instagram: www.instagram.com/therealquanisha_Facebook: TheautisminclusioninitiativeTik Tok: ajourneywithamirCheck out Quanisha's Books:Kai and the Magic Headphones https://a.co/d/017ZsHJNWhat the Animals Love Sensory: Children's Coloring Bookhttps://a.co/d/09ej7FvRIf this episode resonated with you, don't forget to:-Follow the podcast-Subscribe on your favorite podcast platform-Leave a review to help us reach more autism moms across the globe-Share this episode with a mom who needs to hear thisInstagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcast
Affordable Maryland PAC's ad attacking Will Jawando's record on education leads to push back. PAC Chair Jonathan Robinson joins us. The Montgomery County Board of Education is going to vote on a long list of position cuts this week and MCPS school psychologist Alli Jacobus and parent Rachel Singer join to talk about the impact in one department. MCPS College and Career Navigator Sarah Kessler (whose position is also on the chopping block) joins to talk about University of Maryland's Fall 2026 admission numbers and clear up some common misconceptions about who is admitted and who is not. Music by Silver Spring rock musician MYSTR Treefrog.
A proposal by the Office of Personnel Management to push federal workers to sign nondisclosure agreements, or NDAs, is facing a fierce backlash. Max Stier joined us to discuss how this plan impacts federal workers – and everyone else.
WAMU speaks with documentary filmmaker Jeff Krulik about the 40th anniversary of his documentary "Heavy Metal Parking Lot" - which focuses on Judas Priest fans outside a concert at the Capitol Centre in 1986.
This week, WAMU checks in on Maryland primaries following a significant mail-in ballot error, a memo seeks to have all federal employees sign NDAs and a look at jazz concerts to enjoy this summer.
Tony opens the show by reading a couple emails, and he also talks about the fact that Summer has arrived, and about watching the Charles Schwab Challenge, and how he played over the weekend. Michael Wilbon calls in to talk about his son Matthew graduating from Gonzaga High School, and also about watching soccer, and he talks about the Spurs beating the Thunder to advance to the NBA Finals, with no second guest, Tony talks about the Knicks and where they fit into New York's fandom, and he also chats with Michael about a great weekend for the Nats, and Tony closes out the show by opening up the Mailbag. Songs : Dan Bern “Monkton, Maryland” ; The Spongetones “I Really Need To Kiss You” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Mea Culpa welcomes back legendary politician turned political analyst, Michael Steele. Steele made history when he became the first African-American candidate to be elected to statewide office in Maryland, where he served as lieutenant governor from 2003 to 2007, and when he was chosen to be the first African-American chairperson of the Republican National Committee from 2009 to 2011. Steele's abilities as a communicator and commentator have been showcased daily on MSNBC where he has become a fierce opponent of Donald Trump and the MAGA agenda. He's also appeared on Meet the Press, Face the Nation, HBO's Real Time with Bill Maher, and The Daily Show to name a few. In addition to his work in television, Steele can be heard each week on his radio show on SiriusXM or on the Michael Steele Podcast which has become a must listen for those on both sides of the aisle. He joins me today as former President Trump awaits news charges from the DOJ and special prosecutor Jack Smith and much, much more.
About this episode: In May, the Supreme Court issued an order preserving access to the abortion medication mifepristone by telemedicine—for now. In this episode: a breakdown of Louisiana v. FDA and other cases involving mifepristone as legal and political battles continue after the overturning of Roe v. Wade. Guest: Joanne Rosen, JD, MA, is an expert in public health law and a co-director of the Center for Law and the Public's Health at the Johns Hopkins Bloomberg School of Public Health. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. He served as the Baltimore City Commissioner of Health from 2005 to 2009. Show links and related content: Louisiana v. FDA: Access to Mifepristone Back at the Supreme Court—KFF What Is Mifepristone, aka "The Abortion Pill"?—Johns Hopkins Bloomberg School of Public Health How the FDA Regulates Mifepristone, "the Abortion Pill"—Public Health On Call (February 2026) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @PublicHealthPod on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
ABOUT THIS MESSAGE What do you do when the setback is your fault? This Sunday's message reminded us that failure is never the end of the story when Christ is part of your life. Your comeback begins when you cry out to God, stop letting your mistakes define you, and stay faithful with what's in front of you. God isn't done with you yet, your confidence can be restored, and your greatest days are still ahead. ABOUT UNION CHURCH We exist for one thing: to help unite people with purpose. At Union Church, we believe heaven can be experienced on earth when people live intentional and purposeful lives submitted to God's Word. We help people know God, find freedom, discover purpose, and make a difference. We are one church in multiple locations throughout Maryland, Virginia, and Charlotte, North Carolina. Find a location near you: theunionchurch.com/findalocation GIVING www.theunionchurch.com/give FIND US ON SOCIAL MEDIA Facebook: www.facebook.com/weareunionchurch Instagram: www.instagram.com/weareunionchurch Website: https://theunionchurch.com
The Breggin Hour with Dr. Peter & Ginger Breggin – Dr. Ron Elfenbein's COVID-era service, pioneering monoclonal antibody treatments, and Maryland testing efforts stand beside a controversial federal fraud case. Supporters portray his prosecution as lawfare against medical autonomy, while his ongoing fight highlights tensions over pandemic policy, patient care, billing rules, and government power during a defining public crisis...
On this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush welcomes Annaliese Oatman, a multi-disciplinary artist and psychedelic somatic therapist, for a conversation about psychedelic-assisted therapy.“I like the idea that self-regulation is not one little practice that we engage in the moment that we're dysregulated, but it's a lifestyle.” — Annalise OatmanYou're doing the work. You're moving forward, but you feel like something is standing in the way of your progress. You're reaching for something but feel like it's out of your grasp. Your energy feels stuck. Maybe you could benefit by shaking up your nervous system. Throughout the ages, in cultures around the world, spiritual seekers have used psychedelics to enhance their exploration and attain new insights. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a soul support for highly sensitive women, welcomes Annalise Oatman, LCSW, a multi-disciplinary artist and a psychedelic-somatic therapist, for a discussion of amplifying the therapeutic process through the use of psychedelics. They talk about psychedelic-assisted therapy and how it is best used, and how highly sensitive women might find it to be a useful tool. You can find the full show notes and resources for all the episodes here.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook
In this episode, Candice sits down with Wes Michael, founder of Rare Patient Voice, an organization dedicated to amplifying the voices of patients and caregivers through healthcare research. Wes shares how his background in market research led him to create a platform that connects people living with rare and non-rare conditions to surveys, interviews, and clinical research opportunities that help shape the future of healthcare. In this episode, they discuss: How Wes transformed an idea into Rare Patient Voice and grew it into a global organization Why patient and caregiver perspectives are essential to healthcare research The role patient feedback plays in improving treatments and quality of life Common misconceptions about participating in research studies and clinical trials How patients and caregivers can get involved and be compensated for sharing their experiences The importance of raising awareness about rare diseases and chronic health conditions Wes's vision for a future where research leads to better outcomes and cures for more diseases Every story matters. When patients and caregivers share their experiences, they help create possibilities for better treatments, stronger support systems, and a healthier future for everyone! About Wes: Wes Michael founded Rare Patient Voice in 2013 to give patients and family caregivers the opportunity to voice their opinions by taking part in all types of research studies. Rare Patient Voice has now recruited for thousands of studies and rewarded patients and family caregivers with over $15 million for their participation. Many have been recruited in person by Wes and his team at patient events and through a robust referral program with patient advocacy and support groups. Rare Patient Voice now covers over 1,500 rare and non-rare diseases and conditions and has expanded from the United States to Canada, the United Kingdom, France, Germany, Italy, Spain, Australia, and New Zealand. Before launching Rare Patient Voice, Wes worked for healthcare market research firm Kantar Health. He previously was a brand manager and market research manager at McCormick (the spice company) and General Mills (working on Wheaties, Total, and Kix cereals). He has a BA from the University of Pennsylvania (with a year at Edinburgh University) and an MBA from the University of Chicago. Wes lives outside Baltimore, Maryland, with his wife, Cathy, children Julia and Cliff, grandson Taylor, and dog Stanley. https://rarepatientvoice.comhttps://www.linkedin.com/in/wesmichael/https://www.instagram.com/rarepatientvoicehttps://www.facebook.com/rarepatientvoice ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
Give us about fifteen minutes a day, and we will give you all the local news, sports, weather, and events you can handle. SPONSORS: Many thanks to our sponsors… Annapolis Subaru, the SPCA of Anne Arundel County, MacMedics, Covington Alsina, and Hospice of the Chesapeake. Today... A new traffic signal is coming to Davidsonville, Jug Bay has opened overnight cabins, Blanca Flor is leaving its Market Space storefront, UNIQLO is opening at Annapolis Mall, and Maryland's Ice Cream Trail is back for summer. Catch the full rundown on today's DNB. DAILY NEWS EMAIL LINK: https://forms.aweber.com/form/87/493412887.htm Ann Covington from CovingtonAlsina is also here with her Monday Money Report! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (X) NOTE: For hearing-impaired subscribers, a full transcript is available on Eye On Annapolis.
What happens when a dream refuses to let go?In this inspiring episode of Conversations with Rich Bennett, Rich sits down with award-winning author Sam Polakoff, a retired business executive who spent decades building a successful company while quietly holding onto a lifelong dream of becoming a novelist.That dream eventually became reality.Sam shares the fascinating story behind his first novel, Hiatus, inspired by recurring dreams about his grandfather, and discusses how curiosity led him to write Shaman, a thought-provoking thriller exploring reincarnation, Akashic Records, and spiritual healing. The conversation also dives deep into his acclaimed historical fiction series, The Diary of Essie Lassiter, set during the American Revolution.In this episode, you'll learn:• How Sam pursued a dream after nearly 40 years • The challenges and rewards of self-publishing • Why research is critical when writing historical fiction • How business principles can help authors succeed • The importance of staying curious and embracing lifelong learningLearn more about Sam and his books: sampolakoff.com If you enjoy this episode, please subscribe, leave a review, and share it with fellow readers, writers, and dreamers.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/WHFC 91.1 FMIt's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio staDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email
In this episode, I share our nine‑day trip that became far more than a vacation—it became a reset button for our marriage and a living lesson in what firm commitment really looks like.The journey begins in Maryland, serving alongside our sons and a group of young adults in a community project called “Shop the Block.” , “There's a different kind of closeness that comes from serving together,” a line that captures the spirit of the trip's beginning.From there, we wander through Amish country, where the simplicity and intentionality of the Amish way of life sparks reflection on how easily modern life pulls us away from what matters most. Their route continues through early church history sites in Palmyra and Kirtland, where the sacrifices and steadfastness of early Saints deepen our appreciation for conviction and devotion.The trip also brings moments of awe—like braving the icy winds on the Maid of the Mist at Niagara Falls—and moments of tenderness, like watching Dave stand proudly in front of the Progressive Insurance headquarters where he spent 37 years building a career and supporting their family. “He was committed. Deeply. Quietly. Consistently.”These experiences lead me into a heartfelt exploration of the difference between being committed and being firmly committed—especially in marriage. I reflect on the cultural shift toward self‑focused relationships, the challenges we have faced (including the grief of losing Jessica), and the daily choice to turn toward each other rather than away.I also share insights gathered from couples we've worked with:Holding an eternal, long‑term perspectiveLetting nothing stand in the way of prioritizing the marriageOffering grace through life's phasesKeeping excitement alive through intentional datingDedicatedBeing “all in”Communicating honestly, even when it's uncomfortableUltimately, firm commitment isn't flashy—it's steady, daily, and sacred. It anchors us. It shapes how we love. And it carries us through.I invite you, my listeners, to reflect on their own lives:Where are you firmly committed—and how does that commitment shape who you are becoming? To connect with Angela AdamsShoot me an email: adamsangela707@gmail.com
Can Maryland AG candidate Jim Rutledge (R) Restore Law & Order?Today on Steel News, host Ann Vandersteel is joined by Jim Rutledge, candidate for Maryland Attorney General, for a full-hour conversation on public safety, constitutional duty, civil rights, cyber predators, law enforcement, prosecutors, the Chesapeake Bay, and the role of the Attorney General as a true servant of the people.According to his campaign announcement, the Maryland Republican Party nominated attorney Jim Rutledge to become Maryland's next Attorney General. Rutledge brings four decades of legal experience, graduated with honors from Maryland Law School, was raised on a Harford County farm, educated in Maryland public schools, served on the Judicial Nominating Commission for the Harford County Circuit and District Courts, advocated for conservation and farmland preservation, and served as a Bel Air Town Commissioner.His campaign says he will prioritize public safety, defend the Maryland Constitution, support law enforcement and prosecutors, combat cyber predators, fight antisemitism, defend the civil rights of all Marylanders, and protect the Chesapeake Bay.Learn more:https://electjim.com/
On this episode of Fishing the DMV, we break down the Susquehanna Fishing Tackle Summer Slam, one of the biggest team bass fishing tournaments on the Upper Chesapeake Bay.I am joined by Bass & Beer Radio to talk about their impressive 2nd place finish at the SFT Summer Slam, held May 17th out of Anchor Marina on the North East River in Maryland.We dive into their full tournament strategy, including how they approached Upper Chesapeake Bay bass fishing, the North East River, tidal movement, grass fishing, bait selection, practice, key adjustments, fishing pressure, and the decisions that helped them put together a strong limit.This episode also serves as a detailed fishing report for anglers interested in bass fishing on the Upper Chesapeake Bay, Susquehanna Flats Bass fishing, North East River fishing, tidal largemouth tactics, and Maryland bass fishing tournament coverage.We also talk about how major tournament anglers and bassmasters approach changing conditions, tide timing, current, grass lines, and high-pressure tournament situations on tidal fisheries.Topics covered:• SFT Summer Slam tournament recap• Tony Schultz and Miles Perzynski's 2nd place finish• Bass fishing tournament strategy• Upper Chesapeake Bay bass fishing• Susquehanna Flats Bass fishing• North East River fishing report• Tidal bass fishing tactics• Grass fishing, current, and tide timing• Bait selection and lure choices• Team tournament decision-making• Maryland bass fishing tournament coverage• Bassmasters-style tournament adjustmentsWhether you fish the Upper Chesapeake Bay, North East River, Susquehanna Flats, or other tidal fisheries, this episode gives you a behind-the-scenes look at what it takes to compete near the top in a major bass fishing tournament.Please support Fishing the DMV on Patreon!!! Patreon: https://patreon.com/FishingtheDMVPodcastIf you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.comCheck out Bass and Beer Radio on Facebook: https://facebook.com/bassandbeerradio Check out Bass and Beer Radio on YouTube: https://www.youtube.com/@bassandbeerradio69 LMD Enterprises: http://lmdoil.com/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Link to Tactical Fishing Company: https://tacticalfishingco.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Phone Number: (757) 566-1278 Email: lin@fishingprotech.us Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168Flint Financial Planning: https://www.flintfinancialplanning.com/ Support the show
Listen in as I talk to Jennifer Lovick-MarshallJennifer Lovick-Marshall is an educator, entrepreneur, wellness coach, and domestic violence advocate with a passion for helping women reclaim their health, confidence, and purpose. With more than 30 years in education, she combines her experience as a teacher, business owner, and certified coach to empower women through holistic wellness and personal restoration. As the 2026 Ms. Corporate America Suitland, Maryland, Jennifer is committed to helping women move from survival to strength and from adversity to thriving.Watch by downloading the CTR Media Network App on:Roku • Amazon Fire TV • Android TV • Apple TV • iOS App • Google Play App • Web AppAlso available across social media, podcast streaming platforms, radio, and digital media outlets.The journey share series...conversations that remind us that our stories have power. JENNIFER LOVICK-MARSHALLWebsite: coachingu2health.com & https://mustardseedskincare.shop, Email: Jennifer@JLMarshall.org Instagram: ms. suitland & coachingu2health Facebook: Jennifer Lovick-Marshall SPONSORS Would you like to be a guest or sponsor? Contact us at: https://www.levelingupthepodcast.com/shop Reach Dr. Alethia Tucker by going to: Email: atucker@joleaseenterprises.com LinkedIn: https://www.linkedin.com/in/coachalethiatuckerInstagram: https://www.instagram.com/alethiaatucker Instagram: https://www.instagram.com/joleaseenterprises/Facebook: Alethia Tucker
Stress is never going away, but Dr. Gary Sprouse believes we can change the way we understand and manage it. In this episode of Health Coach Conversations, Cathy Sykora talks with Dr. Sprouse about why many people who feel overwhelmed may not be depressed—they may simply be carrying too many problems at once. He explains how worry, guilt, regret, low self-esteem, and overwhelm can be side effects of valuable human skills, and why the goal is not to lose those skills but to reduce the side effects. Dr. Sprouse also shares practical tools like "delumping," the empathy wall, realistic optimism, and the worry organizer to help people separate stressors, shift perspective, and regain control. This conversation is especially helpful for health coaches and practitioners who support clients through stress, overwhelm, and behavior change. In this episode, you'll discover: Why Dr. Sprouse says stress is an unavoidable part of adapting to a changing world How worry, guilt, regret, overwhelm, boredom, and low self-esteem can be side effects of human skills Why some people labeled as depressed may actually be overwhelmed How "delumping" helps separate problems so they feel more manageable What the "happy place" is and why it includes gratitude, joy, anticipation, fulfillment, contentment, connection, safety, humor, and hope How health coaches can use an "empathy wall" to care about clients without taking on their stress How realistic optimism and a worry organizer can help clients stop spiraling and take practical action Memorable Quotes: "Stress is our adaption to a changing world with our changing self." "The majority of human stresses are side effects to having a skill." "The more separate you keep them, the less overwhelmed you're going to be." Bio: Dr. Gary Sprouse – The Less Stress Doc – is an award-winning author and speaker. He helps people who are stressed and overwhelmed find calm again without medication or long-term therapy. He developed an innovative system that includes a simple, practical method designed to help people separate problems, lower stress, and take back control. Dr. Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has become a holistic doctor to address people's physical and psychological needs. Certified in hypnosis and NeuroLinguistic Programming, he uses these skills to help people adjust their perspectives and reframe their past to improve their future. Dr. Sprouse is committed to helping people improve their mental health. He has taken everything he has learned about stress and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Best-selling author Jack Canfield reviewed the book and said, "In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read." Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. An expert on mindset and stress management, Dr. Gary Sprouse is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding. His groundbreaking discovery defines where most human stress originates. This insight and the tools he developed to deal with stress are changing lives. He aims to have everyone living in their Happy Place. Mentioned in This Episode: Your Happy Place: https://thelessstressdoc.thinkific.com/products/courses/your-happy-place Highway to Your Happy Place: https://www.amazon.com/Highway-Your-Happy-Place-Roadmap/dp/B0CH25H25V Mindset Matters: https://amzn.to/4dAY2iU Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.
On Monday's Washington Times Front Page: Iran shot down another U.S. drone over the weekend after American forces fired a missile into a commercial ship, the four largest school districts in Maryland have implemented a state policy requiring teachers to provide toilet training to children up to age 5, and more.
Black communities hold the intergenerational wisdom to address community violence and deliver safety without relying on punishment. In this episode of Justice Above All, guests explore approaches to violence prevention that are rooted not in punishment, but rather in Black communities' wisdom around safety, accountability, resistance, and healing. Guests spotlight the Safe Streets program in Baltimore, Maryland, as one example of an evidence-based violence interruption model. This episode contextualizes Safe Streets and similar programs as part of the long history of Black people's resistance to the oppressive carceral state, emphasizing the notion that “we keep us safe.”If you enjoyed this episode please consider leaving a review and helping others find it! To keep up with the work of LDF please visit our website at www.naacpldf.org and follow us on social media at @naacp_ldf. To keep up with the work of the Thurgood Marshall Institute, please visit our website at www.tminstituteldf.org and follow us on Twitter at @tmi_ldf.
Lessons From a Police K-9: How One Explosives Detection Dog Changed a Federal Officer's Life Forever. For many law enforcement officers, the bond they share with a K-9 partner becomes one of the most important relationships of their career. The trust built through years of training, dangerous assignments, and daily companionship often creates a connection that extends far beyond the job. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Federal Police Officer Chris Bingham knows that bond well. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #Free #Podcast #Radio During his law enforcement career in Maryland, Bingham worked alongside Tambo, an explosives detection K-9 whose dedication, courage, and loyalty left a lasting impact not only on the communities they protected but also on the officer who called him his partner. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. "Tambo wasn't just my K-9 partner," Bingham said. "He was my teammate, my protector, and one of the best friends I've ever had." Throughout their years together, Tambo played a critical role in detecting explosives, searching for threats, and helping safeguard fellow officers and members of the public. Like many working police dogs, he performed his duties without seeking recognition or praise. Lessons From a Police K-9: How One Explosives Detection Dog Changed a Federal Officer's Life Forever. The show is inspiring audiences through the Law Enforcement Talk Radio Show and Podcast Facebook, Instagram, YouTube, Apple, Spotify, iHeartradio and and many Podcast platforms. "He simply showed up every day ready to work," Bingham recalled. "There was never a complaint, never a bad attitude. He just gave everything he had." More Than a Working Dog The relationship between a police K-9 and handler is unlike most partnerships in law enforcement. Handlers often spend more time with their dogs than they do with friends or even family members. Their lives become intertwined through shared experiences, training, deployments, and moments of danger. Trust becomes second nature. Lives depend on it. For Bingham, Tambo was far more than a working dog. He was family. When Tambo's law enforcement career unexpectedly ended because of an injury, the transition into retirement brought both relief and uncertainty. The two remained inseparable, enjoying Tambo's slower pace of life while reflecting on years of service together. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. Then everything changed. A Devastating Diagnosis After retirement, Tambo was diagnosed with hemangiosarcoma, an aggressive and often deadly form of cancer. Despite undergoing emergency life-saving surgery and continuing chemotherapy treatments, the prognosis was grim. Yet throughout the battle, Tambo continued to demonstrate the same resilience that had defined his law enforcement career. Lessons From a Police K-9: How One Explosives Detection Dog Changed a Federal Officer's Life Forever. For Bingham, watching his longtime partner face terminal illness became one of the most difficult experiences of his life. Yet even as the disease progressed, Tambo continued teaching lessons. "As strange as it sounds, Tambo was still teaching me every day," Bingham said. "Even when he was sick." Living in the Moment One lesson stood out above all others. Tambo taught Bingham the importance of living in the present. Dogs do not spend their days dwelling on past mistakes or worrying about an uncertain future. Instead, they focus on the people they love and the moments they are given. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. "He never felt sorry for himself," Bingham explained. "Even when he was struggling physically, he greeted every day with excitement. He wanted to be with his family. He wanted to enjoy life." The experience caused Bingham to reevaluate his own outlook. "Tambo showed me that we often waste too much energy worrying about things we can't control," he said. "He taught me to appreciate what is right in front of me." The Meaning of Loyalty If there was one characteristic that defined Tambo throughout his life, it was loyalty. Lessons From a Police K-9: How One Explosives Detection Dog Changed a Federal Officer's Life Forever. Whether responding to security threats, recovering from injury, adapting to retirement, or battling cancer, Tambo's devotion never wavered. "His loyalty was unconditional," Bingham said. "It didn't matter what kind of day I was having. Tambo was always there." The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. That unwavering commitment became a powerful reminder of the qualities that truly matter in life—faithfulness, compassion, and love. Strength Through Adversity As Tambo continued his cancer treatments, Bingham discovered another lesson that would stay with him forever. True strength is often quiet. Many people associate strength with physical ability, power, or accomplishment. Tambo demonstrated a different kind of strength, one rooted in perseverance, courage, and grace. "He taught me that strength isn't about never suffering," Bingham said. "It's about how you carry yourself when you are suffering." The lesson extended far beyond police work. Tambo taught resilience. He taught gratitude. He taught compassion. Most importantly, he taught Bingham how to become a better human being. "The biggest lesson wasn't about being a better police officer," Bingham reflected. "It was about being a better human being." The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. A Legacy That Lives On Because retired police and military working dogs often lose access to government-funded healthcare benefits after service, many families face overwhelming veterinary costs. In Tambo's case, his cancer treatments have been funded through the nonprofit organization Project K9 Hero, allowing him to continue receiving the care he needs. Lessons From a Police K-9: How One Explosives Detection Dog Changed a Federal Officer's Life Forever. As Bingham reflects on their years together, he believes the true measure of a life is not found in awards, promotions, or accomplishments. Instead, it is found in loyalty, kindness, and the lives touched along the way. For police handlers across America, K-9s are never simply dogs. They are partners. They are family. They are heroes. And even after their service ends, the lessons they leave behind continue shaping the lives of those who loved them. Today, Bingham is sharing Tambo's inspiring story with a new generation through his children's book, K9 Tambo, available through Amazon and other booksellers. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. "Tambo's legacy isn't just about what he did as a working dog," Bingham said. "It's about the example he set every single day through loyalty, courage, and unconditional love." In the end, Tambo's greatest achievement may not have been the explosives he detected or the countless people he helped protect. Lessons From a Police K-9: How One Explosives Detection Dog Changed a Federal Officer's Life Forever. His greatest achievement may have been teaching one federal police officer, and countless others, what it truly means to live a life of purpose. Listen to this powerful #Free Podcast episode featuring former Chris Bingham on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Lessons From a Police K-9: How One Explosives Detection Dog Changed a Federal Officer's Life Forever. Attributions Amazon Project K-9 Hero K9 Magazine Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What are your non-verbal cues saying about you before you even open your mouth? Image consultant, stylist, and visual merchandiser Mikara Reid of MIIEN Consultancy defines non-verbal cues — and why your appearance is one of the most powerful forms of communication you're already using, whether you're aware of it or not. #NonVerbalCues #NonVerbalCommunication #PersonalImage #FirstImpressions #BodyLanguage #ImageConsultant #PersonalStylist #MikaraReid #MIIEN #StyleTips #FashionIdentity #DressWithIntention #PersonalBranding #CommunicationSkills #HowYouShowUp
Comment on the Show by Sending Mark a Text Message.Have you ever wondered how age discrimination can stealthily undermine a stellar career? Join Mark Carey as he unpacks the gripping story of Lisa Stashak, a 58-year-old sales executive who generated an astounding $186 million for Freesia, Inc. while navigating the murky waters of remote work from Maryland. After a corporate restructuring in 2018, Lisa found herself at the center of an alleged ageist culture that systematically targeted employees over 40. As the only high-performing exception, she became the unwitting victim of age discrimination, facing pay cuts, demotions, and a toxic work environment dominated by younger supervisors. This episode dives deep into the legal intricacies of constructive discharge and age discrimination, revealing how Lisa's role was diminished despite her extraordinary contributions. As remote work becomes the norm, we also explore the implications for employee rights and the vulnerabilities that remote workers face under current labor laws. Lisa's state claims were dismissed due to her remote work status, raising critical questions about the protection of employee rights in an increasingly digital workplace. What does this mean for you? Tune in as we discuss the complexities of employment discrimination, the challenges of navigating workplace policies, and the importance of understanding your legal rights in the face of workplace issues like hostile work environments and retaliation. This episode of Employee Survival Guide® is not just about one woman's struggle; it's a clarion call for all employees to advocate for their rights and navigate the murky waters of employment law. With insights into severance negotiation, workplace dynamics, and the ever-evolving landscape of employee empowerment, you'll gain valuable knowledge to help you survive and thrive in your career. Don't miss this opportunity to arm yourself with the tools and strategies needed to combat age discrimination and other forms of workplace injustice. Whether you're dealing with a toxic boss, negotiating a severance package, or simply trying to understand your employment rights, this episode is packed with essential information and insider tips. Join us as we challenge the status quo and empower you to take control of your career and workplace experience. The future of employment protections is in your hands! If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn. We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide. For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com.Disclaimer: For educational use only, not intended to be legal advice.
What is enough? How do you know when you have enough? Is the answer: “Just a little more . . .”? If so, you're not alone, but you're also on a dangerous road. From the rich fool who built bigger barns to the algorithm that lives in our pocket, something has always been working to convince us that the next thing is the thing that will finally make us secure. But Jesus names a deeper truth: greed isn't really about money at all. It's about where we go for safety, and whether we trust our stuff or our Father to be the ground beneath our feet. Greed Dr. Eric J. Gilchrest | May 31, 2026 Check out the weekly sermon here or on our SRBC podcast on Apple Podcast and Spotify. This Sunday we're exploring:The rich fool of Luke 12 and how building a bigger barn was a dangerous replacement for the work only God can doHow the algorithm and our social media networks form us every day into people who can never quite be satisfiedGreed as a trust problem: the quiet transfer of our security from God to the things in our closets or our bank accountsWhy the offering plate is one of the most counter-cultural things we do — and how the practice of charity and generosity is an important way we take the offramp from greed back onto the narrow road that leads to abundant life Like what you hear? We'd love to know.At South Run, we read every message personally. Whether you have a question, want to share how God is moving in your life, or are thinking about visiting in person, this is the place to start. If you click the link below, Pastor Eric will personally reach out to you. Listening online? Let us know. Sermon Transcript South Run Baptist Church | Springfield, VAPastor Eric GilchrestMark 3:1–6; Matthew 5:21–22; Exodus 34:6–9; Jonah 4May 10, 2026 — Mother's DayThis is a full sermon transcript from South Run Baptist Church in Springfield, Virginia. In this message, Pastor Eric Gilchrest preaches on anger and wrath as part of the ongoing "The Jesus Way" transformation series on the seven deadly sins. Drawing from Mark 3, Genesis 4, Exodus 34, Jonah 4, and Matthew 5, this sermon takes the congregation on a biblical tour of what Scripture says about anger — the difference between righteous and unrighteous anger, what Jesus' own anger reveals about the nature of God, and how to keep the fire in the fireplace. Announcements: Bridge Walkers and a Joint Service on May 31stGood morning, friends. It's good to be with you. Before we get started, there's just a couple things I want to say. There's something that I haven't alerted you to yet, but this is as good a time as any. So a few weeks ago, right before Easter, I was invited into a group of pastors who met over the course of two days, and there was an evening together. We stayed at a hotel. There was a grant connected to it. And it was a group of white pastors and a group of black pastors in the area here, in the Virginia, D.C., Maryland area. And the hope of this — it's a group called Bridge Walkers, which gets its name from the walk from Selma to Montgomery back in the 60s. And as somebody who lived right outside of Selma in Marion, Alabama, I know the scene well. In fact, I was there at the 50th anniversary of it in 2013, and it was a really powerful event. And so the meeting was one that I definitely wanted to participate in. And as we gathered together, we had some really frank discussions about race in the United States and in the church, and how we can be, as a church, agents of reconciliation.And so the fruit of this and the hope of where this all goes is for our churches of these pastors to do some things together over the coming year or two. And so the first of these is coming up May 31st, which happens to be the exact same day as the picnic. I did not get to pick this, it just kind of happened this way, which is in part why we are holding the picnic immediately after the service. And Jeff was right. I will be dressed for the part, and I need you to be dressed for the part too. The picnic will be fun. We'll have games. We'll drag stuff out. But then we wanted to give enough time for those of you who would like to attend this service to get home, maybe take a nap, or do whatever you do on your Sunday afternoons. And then at 6 p.m., it's up in Glen Arden, Maryland, we will have the first of these services together. I don't know what to expect, but I do expect that God will move, and I expect the Holy Spirit to be present, and I expect some of our preconceived notions to be challenged. I expect transformation is always beckoning us, and I am deeply hopeful for what might come out of this. So put that on your calendar. This is May 31st, just right around the corner, and it is 6 p.m. that evening.Happy Mother's Day: A Childhood Binder and a Mom Who Saw All of YouToday is Mother's Day. Happy Mother's Day to the mothers and the spiritual mothers in the room. I was trying to think of what to say at this point, and what came to mind was a collection of photos that I found from my childhood that my mom had gathered together. It was one of those binders that back in the 1998 time frame when I graduated from high school, that people would put photos into and they'd put words about what was happening at that time. And my mom was way into this. And so she chronicled my whole childhood from zero to 18 and then presented me with this big binder. And now as a father of an 18-year-old, I think about that a little differently.And I think about what it means to be a dad, only because I can't think about what it means to be a mom, because I'm not one. But I know this much on the receiving end of it all. I had a wonderful mom who looked after me in ways that I don't think I'll ever be able to fully appreciate. She saw every last bit of me and who I was, and she was there every step of the way, even if I didn't realize it. And so for all the moms in the room, I am grateful. We are all grateful. And for those of us who have moms who are still alive, may we reach out to them today and give them the thanks that they deserve.Let's begin with some prayer. Heavenly Father, I pray a special prayer of blessing over the mothers in this room today. Lord, the kind of love that you call us into, that agape love, a self-giving kind of love, I can think of no better human example than what mothers do on a day-to-day basis for their children. And so, God, may we all aspire to that. We give you thanks for them, and we give you praise for that kind of love, and may we be drawn into being those kinds of people too. In Christ's name we pray. Amen.The Jesus Way Series: Vanity, the Seven Deadly Sins, and Today's Stop — Anger All right, we are — if you don't know — we are on a road together, a path, right? And this began a few weeks ago. Well, I mean, it kind of began a long time ago, but we're on this transformation kick. But then since Easter, we've been walking in these two ways. And I've been trying to show you that there is this narrow way, right? It's the way that Jesus is drawing us into. It's narrow because fewer people choose it. It's a little hard. There's more friction to it. It requires something of you to be on it. But it is the way to life and to fullness of life and to eternal life. And this is what Jesus is trying to get us to do. But then there is this other way. There's this broad way. It's bigger and wider, and it's much easier to find yourself on it. And it's marked by a number of things. And so two weeks ago, we talked about vanity as one of the markers of this way. And it's easy to just kind of slide into vanity. And then today, we're talking about the broad way again. And I want to talk about anger. And I know it's Mother's Day. So apologies ahead of time for this. I do want you to know there was a toss-up between this and gluttony. And so I put gluttony on Father's Day. So, you know, you can get ready for that too. And I'll say, all of the analogies are aimed at the men in the room today. So all the stories — you know, like I'm looking at guys here — women, you get the day off. So you're welcome. All right, so just clarify a couple things up front. I originally had the name wrath for this sermon, and I was afraid that it might draw up like the wrong image for you. But here's the truth of the matter. The word anger and the word wrath — actually, it's the same thing. The roots of these are the same, like the down deep parts of it. They're just two different words for the same thing. The goal of what I want to accomplish in this sermon today is to really lean into the middle section of this rotten tree that stands before you. We've already touched on vanity, the far left, and we'll get to each of these branches at some point over the weeks here. And then just to remind you, at the base of all of this is your pride and your ego. It's kind of the thing that is the last thing that will die in this earth, right? Because if you could just simply root that part out, then it would take care of the rest. But pride is much trickier than simply just plucking it out like a weed. It has roots that go much deeper than you or I can really frankly imagine. So today we're just focusing on the middle one. We're talking about wrath or anger. And I have thoroughly enjoyed this. Maybe I enjoy it too much. I'm realizing this right now as I said that. I have like a thousand things I want to tell you, and I will only tell you maybe ten of those. And so if you think to yourself, well, Pastor Eric, I wish you had talked about this — I probably could have and maybe should have. But I'm glad that you're leaning in and you're really digging into what you need to know about anger and wrath. Also, it's a pitch to come to Sunday morning Bible study where we do go deeper for a whole hour on this topic. The goal of the sermon is, with the theme of roads and ways and all, to take you on a tour — like a driving tour of your Bible — and the things that it has to say about anger. Think of it this way. We've got a few key destinations I'm trying to get us to. And then as we go to those destinations, there's like bathroom stops I want to point us at, or maybe just a couple things that you should have in your view as we head to these main stops. First Stop — Mark 3:1–6: Jesus Gets Angry in the Synagogue The first stop is the one we read already, which is Mark chapter 3. And so I'd encourage you, please, open your scriptures, open your Bibles to Mark chapter 3 as we dig into what Jesus demonstrates for us about anger. Mark 3:1 to 6. Again, he entered the synagogue, and a man was there with a withered hand. And they watched Jesus to see whether he would heal him on the Sabbath so that they might accuse him. And he said to the man with the withered hand, come over here. And then he said to the Pharisees, he said, is it lawful? Does the law permit? Does your Bible tell me that it's okay to do good or harm on the Sabbath, to save life or to kill it? He's asking them, how do you read your Bible? What's the right thing to do here? But they were silent.And then he looked around at them with anger, grieved at their hardness of heart, and said to the man, stretch out your hand. And he said, I'm going to teach you how to read your Bible. And I'm going to teach you what it looks like to keep the Sabbath. And he stretched it out, and his hand was restored. And the Pharisees went out and they immediately held counsel with the Herodians against him how to destroy him.There are two angry parties here. Jesus gets angry and clearly the Pharisees do as well as they seek to destroy him by the end. There are just a few things that I want to point to in this passage that will become important. And the goal as we make these stops on this journey together is to maybe build up a case of the kinds of things we can say about anger based on what we find in our scriptures. The first would be simply that Jesus does get angry. And it's actually okay for you to be angry too sometimes — with a huge caveat around it. Because anger is actually one — it's the only sin on the list of the seven deadly sins — that it's okay to, we'll say, participate in when it's not a sin. The sin looks a whole lot like the not-sin. It's the only one that looks like this. Knowing how to distinguish between the sinful version of anger and the righteous version of anger, it takes wisdom and it takes maturity. I don't recommend it to the littlest ones among us. It's a little bit like holding a knife. Like, you want to teach someone how to do this and to train them well, or they're going to do what? They're going to cut someone, maybe themselves. And anger is much the same way. And we need to learn how to use it in a controlled manner.But Jesus does get angry. And then I'll say this about his anger. If you read closely, what is he angry at? It's actually remarkably precise here in Mark. He's angry at their hardness of heart. He's not precisely angry at them, just generally, as if Pharisees are awful people or something like this. No, he's angry at something specific. The object that he's directing his anger at is their hardness. There's something in them. And he says there's something really wrong with that. And it provokes some anger in him.The other thing I'd say is that his anger is connected to justice, which is what anger is always connected to, by the way. Usually — well, actually both in the righteous form and the unrighteous form. When something's gone wrong in the world, righteous anger says, something's wrong with the world, and I want to fix it. When anger is unrighteous, usually you're saying, something's wrong with my world, and I want to fix that. The last thing I'd say about this passage is maybe the most important of them all, which is that if you really look closely at verse 5 there, it says this: he looked around at them with anger, grieved. Two emotions are sitting together — anger and grief. Anger and grief. How does one have anger and grief sitting side by side? Well, the only way is if you manage to find empathy for the one you are angry with. It's when moms and dads say it — and I promise they mean it, kids — when they say, this is harder for me than for you. Well, they mostly mean it. I feel grief over having to discipline. I feel grief because I want your world to be right. And Jesus here is feeling grief for the Pharisees, saying, I wish your hearts were not so hard. I could teach you a better way. I could teach you a way to life.Thumos and Orge: Two Greek Words for Anger in the New TestamentAll right, let's keep going on our journey here. Actually, let me pause one more minute. This is a good opportunity to introduce two words that appear in our New Testament. Both of them are words for anger, and they are thumos and orge. It's a hard G. We're still talking about the sin of anger here. Thumos and orge.I want you to think about anger as a fire. This is the metaphor for anger often. And fire, much like a knife, is something that can do damage or it can do good. Thumos is the damaging kind. It flames up quickly. It's the road rage. It's somebody getting upset, right? And it's named specifically in Galatians 5:20 and Ephesians 4:31, if you want to look those up. Galatians 5:20 is right next to the fruit of the Spirit. You know the fruit of the Spirit? These are the ones we love to talk about. But there's the fruit of the flesh right before it. And in this fruit of the flesh is thumos. It's that anger that rages up, right? This is what we're trying to avoid.But the one next to it is orge. And orge — sometimes it is unrighteous anger, it's not always righteous — but it is a controlled anger. It has some measure of control around it, as I say, a controlled burn, right? There are times where if there's a fire in your fireplace, that's a great thing, and it's controlled. But if that fire jumps out of your fireplace and is uncontrolled and creeps up the walls, now we've got a different kind of problem. Our goal today is to learn how to keep that fire in the fireplace.Pit Stop — Genesis 4:3–7: Cain's Anger and the Sin Crouching at the Door All right, we'll move on. We need to take a quick pit stop, however, on this journey and look at Genesis chapter 4, verses 3 to 7. This is the famous story of Cain and Abel. You probably know what happens to Abel and then maybe to Cain. Cain murders his brother. But before he does, we read a little bit about how this gets set up.In the course of time, Cain brought to the Lord an offering of the fruit of the ground. And Abel also brought of the firstborn of his flock and of their fat portions. And the Lord had regard for Abel and his offering. But for Cain and his offering, he did not And so what happens? Well, Cain was very angry, and here we see the burning starts, right? The fire begins to burn. And Cain's face fell, and the Lord said to Cain — the question you should be asking yourself this morning — which is, why are you angry? Why are you angry? When you get angry, why? What is under that for you? It's a very good question. And why has your face fallen? And then he says — God says to him — if you do well, won't you be accepted? And if you do not do well, and here's the key, "sin is crouching at the door. Its desire is contrary to you, but you must master it."And what is the sin here? The sin is anger, and it's burning in him. And he says, you must master it, you must keep this in the fireplace. And if you don't keep this in the fireplace, it's going to destroy everything. We know exactly what happens. The sin that was crouching does what? It leaps out of that fireplace, and Cain kills his brother. And we have the first murder in all of Scripture.Murder is a terrible sin. It's actually not one of the deadly sins, is it? It's not one of the seven. Because underneath murder — and Jesus teaches us this in Matthew 5 — underneath murder sits the thing that's in our heart. We call that anger. Second Stop — Exodus 34:6–9: God Reveals His Nature as Slow to AngerAll right, the next stop on our tour is Exodus chapter 34, verses 6 to 9. I would encourage you, go ahead and pull your Bibles there now. Exodus 34:6–9. This is where Moses is up on the mount, Mount Sinai. He's getting the Ten Commandments. But in this very important scene, God reveals his nature to him. And he tells us, and he reports to us, what kind of God he is.And I'll say God is angry at times. God can have wrath. I do not deny this, and I don't want to even diminish this in any way. But I'd encourage you as we read through this to recognize a very important fact — that even for God, maybe especially for God, who is perfection and the thing that we are trying to strive for — God's wrath and anger flows from his love. Love is the primary, and out of that flows his anger. You might wonder, well, Eric, how in the world does that work? That doesn't seem obvious to me at all. But I would point us back to maybe Mother's Day or the fathers in the room. When you get angry as a parent, like in a good way, a good angry, when you see your child being hurt by somebody and that mama bear rage wells up — why? Because you want to protect your child. An injustice has happened or is about to happen and you want to protect them. God is not dissimilar. He knows what is good for us. He knows when the world is off kilter. He knows when you are off kilter. And he knows that when it is and when you are, that this is destructive to you. And he wants to save you from your destruction. And we call this anger. And it's him maybe punishing or reaching out and trying to fix the situation. And sometimes — and parents know this — the discipline requires something harsh.So it goes like this in verse 6. The Lord passed before him and proclaimed. And this is what the Lord is saying about himself. "The Lord, Yahweh" — and he says it twice, Yahweh, Yahweh — "I am a God who is merciful and gracious, and I'm slow to anger." And there it is, right? I'm not quick to anger. I am slow to anger. I am gracious. I'm merciful. I'm slow to anger. I abound in this. The word here is hesed. It's a steadfast love. It is a love that never quits. It is like a mother's love — like, you can do all kinds of things, but your mom is just going to love you throughout and throughout and throughout. And this is what God is saying of his very self, that he has this kind of hesed love, a steadfast love, of faithfulness. And he keeps steadfast love for thousands. And more than that, he's forgiving. And he forgives all the kinds of words for sin that appear in your Old Testament. Sometimes we call it iniquity, sometimes transgression, and sometimes sin. And he says, I'm willing to forgive all of these things. He then does go into the fact that he is a just God, and there needs to be justice. And so he says he doesn't clear the guilty just by virtue of wiping it away. And he, in fact — and this needs some explanation, and fortunately this is going to have to wait for another day — he visits the iniquity of the fathers on the children and the children's children so that the third and the fourth generation, they sometimes feel the effects of the father's sin. I think you know this to be true just if you look through your family history and you think about your father and his father and his father and the ways in which their failures have a way of creeping through a family line. I think that's what God is teaching us here.And so Moses quickly bows his head toward the earth and he worshiped and he said, "If now I have found favor in your sight, oh Lord, please let this God — let you, God, the one who is merciful and slow to anger — that is the God we need in our midst. Because we're a stiff-necked people and we need you to pardon our iniquity."This is a remarkable passage in its historical context. There are lots of gods in the ancient world, if you don't know. There's a group that's praying to a God named Asherah at this point. And that God happens to be really good at fertility matters. Or there's the folks who are crying out to Baal. And Baal is one of these like really fickle gods who may get angry with you and then doesn't. And you never know who you're going to get with Baal. Or if you fast forward in time, you might get the God of Mars, who is the God of war. And that's the God you're going to meet in the pages of history.But this God, Yahweh, is unlike all the other gods. There is no other God named in history, certainly at this point, who describes himself in the ways that our God describes himself. This description literally changes the course of history. Because we should look to our God, to this God, and say to ourselves, thanks be to God that you are the God who is all of these things, and especially the God who is slow to anger.This passage is, again, as I said, one of the most important in all of the Old Testament, and we know this with certainty because — I've just got a couple here, Psalm 30 and Micah 7 — but you could do a Google search later on how many passages from the Bible as a whole, but especially our Old Testament, appeal to and quote from Exodus 34, and you'll be amazed. The Bible repeats this part of the Bible over and over and over again. Psalm 103, Nehemiah 9, Psalm 86, Joel 2 — or the next stop on our journey, Jonah chapter 4.Third Stop — Jonah 4: HOT Anger and Everything Jonah Gets WrongLet's turn there together. Jonah chapter 4. Jonah is a troubled prophet. I would encourage you, whatever you do, do not look to Jonah as an exemplar. He will let you down. Jonah is one of these — actually he's the only prophet who I can really say that about. The whole book is an upside-down prophet. He's not doing what he should be doing, and he's doing what he should not be doing, and we see this ever so clearly in chapter 4 here.We'll read it. For the sake of time, I'm not going to spend nearly as much time in it, but what we see is an angry prophet. Now, prophets are actually often angry. You should know this. The other prophets are too. They're just angry, typically in the righteous kind of way, because again, if justice is the name of the game for anger — the prophets are looking out and they're seeing injustice and unrighteousness everywhere. And they're shouting at their people, you got to fix this. And they're angry with them. And they say, the world's not right, and it should be. And you need to be doing something about it. Jonah is angry as well, much like the prophets. But he is, we'll say, more self-centered than he should be. And so it goes like this. If you don't know the story of Jonah, the lead up to this point is that he has taken his word of disaster to the Ninevites, and he has said, you need to repent. And they said, okay, we will. And they did. And then God relents, and he does not destroy them. And Jonah is not pleased with this. Chapter 4, starting in verse 1: "It displeased Jonah exceedingly, and he was angry." There you go. It's just kind of on the face of it. He's displeased. He's angry. What's he angry about? That God was the merciful God. He wanted the war God, the wrath God. He wanted Mars. He wanted Baal. But instead, he got Yahweh. And he prayed to the Lord. And he said, "Oh Yahweh, is not this what I said when I was yet in my country? That is why I made haste to flee to Tarshish." If you don't know that part of the story, he didn't even want to go to Nineveh at all, and so he fled. And so he says, this is why I left. I didn't want to come here. And then he just says it outright. "I knew you were a gracious God. You were merciful. You are slow to anger and abounding in steadfast love and relenting from disaster." He said, this is why I didn't want to come. I was looking for Mars. I was looking for the God of war. I wanted you to come in and destroy this whole place. And I knew, I knew you wouldn't do it.Jonah's upset. Does he have a righteous anger? Let's all say it together. No. No, he doesn't. He's showing us all the wrong ways. And he goes on: "Therefore now, Lord, please take my life from me." Twice he's going to ask for this — "for it's better for me to die than to live." And then God asks him the same question, or a similar question to the one Cain gets, right? Do you do well to be angry? Again, the question maybe you're being asked right now. Do you do well to be angry? And Jonah went out of the city, and he sits east of the city, makes a booth for himself there. He sat under the shade till he should see what would become of the city. And the Lord God appointed a plant to come up over Jonah, that it might be a shade over his head to save him from the discomfort. So Jonah was exceedingly glad because of this plant. But when dawn came the next day, God appoints a worm that attacks the plant and it withers. And when the sun rose, God appointed a scorching east wind and the sun beat down on the head of Jonah so that he was faint. And he asked that again he might die and said, it is better for me to die than to live. And God asks another time, do you do well to be angry for the plant? And Jonah says, yes. Wrong answer, Jonah. But he says, yes, I do well to be angry, angry enough to die. And the Lord said — and here's the convicting part — he says, you're angry about all the wrong things. Your anger is an unrighteous anger. You're targeting the wrong targets. You are not upset about what I get upset about. Your anger is self-serving. This is what he's saying when he says in verse 10: "You pity the plant for which you did not labor, nor did you make it grow, which came into being in a night and perished in a night. But shouldn't I have pity on Nineveh, a great city in which there are more than 120,000 souls? Shouldn't I care about that? Shouldn't I have pity on those people? And shouldn't you too, Jonah?"And then the story ends very abruptly. It's kind of one of these where you feel like maybe there's a missing chapter somewhere and someday we'll uncover it. But for today, this is what we get.Diagnosing Your Anger: The HOT Framework — Wrong Heat, Wrong Object, Wrong TimingThere's a few things from this that I want to kind of put into your cap to maybe help you remember something about anger that will help you diagnose it later on. I'm calling this HOT — H-O-T — hot, Jonah's hot anger. So there's the wrong heat, which is to say the wrong heat level. He gets too angry about the wrong things. His anger is the wrong intensity — he gets so angry about this plant. But he's not angry about the right things with regard to the people. And then the wrong object, right? The wrong object of his anger. So he's angry not about what is just or unjust. He's instead angry at God. He's angry at God's mercy and ultimately at the loss of this plant. He's very interested in this plant. And then lastly, the timing of it all is wrong. He stays angry for too long and it burns for too long. He's still upset about leaving Tarshish. He brings that back up, right? That was sitting somewhere in his heart that he didn't even want to go at all. And so he's mad at God for taking him out of Tarshish and his own land and heading over to Nineveh. And he's holding this grudge.But all of this speaks something to your anger and my anger, which is sometimes our anger is too hot for the situation. And when the kid spills the milk at the table and you blow up — is that the right heat level? No. No, it's not. The object of our anger — maybe you do blow up at the table, Dad. And you get angry with the kid in that moment. But that's not even the object of your anger. You're angry from work earlier that day where your boss said something to you that you didn't like. And now you're upset generally speaking, and then when the kid spills the milk, you yell at him. That is not the object of your anger. Don't take it out on him. Or the timing of it all — maybe you've been holding this grudge for years, and you've just been gathering it over time. This is why we need to forgive, and we need to reduce our resentments. And if we are going to walk this Jesus way, the way that leads to life, it is going to require some wisdom around all three of these things. Final Stop — Matthew 5:21–22: Jesus on Anger, Murder, and What's Sitting in Your HeartAll right, one more stop on the way. This one's Matthew 5:21 and 22. This is Jesus' Sermon on the Mount. This is perhaps the passage maybe I should have preached from, so I am. "You have heard that it was said to those of old, you shall not murder, and whoever murders will be liable to judgment. But I say to you that everyone who is angry" — and there Jesus is just calling it out for us, even if you've got anger in your heart — "will be liable to judgment. Whoever insults his brother will be liable to the council, and whoever says you fool will be liable to the hell of fire."There's a lot in this passage. A lot can be said, so I'll just keep it simple. If anger is sitting at the root of this and it's sitting in our hearts, there are any number of fruit that can come out of that anger. Sometimes it's murder. I hope that's not the case for any of us. But sometimes it's just calling someone, you fool, you idiot. Or maybe it's just the rolling of your eyes at that person you think is an idiot. Or maybe it's you online. Maybe it's what you're saying in the comment box, right? To say, you don't know what you're talking about. And it's a self-righteous kind of anger. And it sits there and it burns.And here's what I'd say about all this. There is a destruction that is happening. Jesus calls this the way of destruction for a reason. Because you are aiming at God, believe it or not, when your anger is unrighteous. Because you are saying, the world is not as it should be, and I don't trust God to fix it. So I am going to fix it myself. And then the damage you're doing is all around you too. This one's a little more obvious — if you walk through the world and you're an angry person, constantly throwing barbs at other people, you are affecting them. You are changing the climate of the room when you just simply walk into it. But then also, what may be missed is that you — you are destroying yourself from the inside out.And it may actually feel good to be angry. I learned this. I didn't realize. I am a non-confrontational person by nature. I don't like conflict. But I have learned over the years some people love conflict. They actually like the fight. To them, it feels good. It feels like you're alive. But what's happening in that situation, and really any situation where anger is burning within you, is that from the inside out, you are being hollowed out. Three Antidotes to Anger: Soft Answers, Lament, and HopeThere are some antidotes to anger, and I will keep these brief, and three. One, Proverbs 15:1 tells us that a soft answer turns away wrath. Jesus teaches us the gentle way, the gentleness, gentle startups. This is always the first step forward. Anger might come way down the road, right? But you need to be slow to it. Number two, lament. Learn to grieve like Jesus grieves in Mark 3. Learn to grieve even alongside your anger. And I would encourage us mere mortals — unlike Jesus, us mere mortals — we should probably start with grief and allow the anger to follow, because it's going to be a much more trustworthy form of anger if we do. And the last thing is hope. Hope. You see, the angry person, as they rage at God — Jonah, as he rages at God — ultimately is saying, I don't trust you, God. I don't trust your way to be the right way. But we need to be people of hope and people of faith who trust that even though it seems like the world is all cattywampus — and it is, like it's all upside down — we hope and we trust that the God of the universe is fixing all the things. And we play our part. And we live as people who expect the unrighteous to receive their due reward and for the wrongs to be made right again. And that we only have control over ourselves and our hearts. And so we better take control of them, lest that fire jump out of the fireplace and begin to burn the house down all around us. Let's pray together. Heavenly Father, you are a passionate God. We are to be passionate people. And some of the angriest among us can show us something about what it means to have passion. But God, it can be dangerous to hold that fire. And so, Lord, we ask for your wisdom. We ask for people who will gather around us and be honest with us about the nature of our anger — whether it's the slow-burning anger that leaps out of the fireplace eventually, or whether it's the kind that just flares up all the time. God, you are teaching us a better way, a narrow way, a way that leads to life. May we walk with you down that. Lord, we pray this in your holy name. Amen. South Run Baptist Church | 8712 Selger Drive, Springfield, VA 22153 | Sunday Worship at 11am Serving Springfield, Burke, West Springfield, Lorton, Alexandria, Fort Belvoir, and Franconia, Virginia. Listen on Apple Podcasts or Spotify
Executive Director John Martin of The Maryland Lottery loves telling Nestor the winner stories every week but they don't always come with a big spin and some big flys for cash. The Big Spin continues to bring winners to Montgomery Park for fun and Home Run Riches spoils Birds fans at Oriole Park at Camden Yards as the bats awaken downtown. The post John Martin of Maryland Lottery discusses The Big Spin and big Home Run Riches spoils Birds fan first appeared on Baltimore Positive WNST.
Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast This week on Dopey! Lots of stuff in this one: my ridiculous dog emergency room experience plus three tick bites in one day!Then we get into listener love — a great email from Sean O about early recovery and live music, Taylor's wild meth/booze/Grinder voicemail, and Minnesota Matt's heavy story about losing friends to heroin overdoses. Then we get into a much different kind of Dopey with activist and person in recovery, Haneef Perry. Haneef grew up in Palmer Park, Maryland, during the crack era. He started smoking PCP (“Love Boat”) at 12, sold crack as a teenager, lost his best friend Earl to street violence, started carrying guns, and at 18 got caught up in a shooting that resulted in a first-degree murder conviction and a life + 15 year sentence. In prison he taught himself to read, converted to Islam, became a leader trying to stop the violence, and after 20 brutal years had his conviction overturned. Now he's out, married, working in peer recovery, and deeply involved in community work in Baltimore. This one is raw, spiritual, full of systemic reality, trauma, and real redemption. Serious, heavy Dopey business. All that and much much more on a totally brand new episode of that good old Dopey Show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of The Federalist Radio Hour, Dr. Ron Elfenbein joins Federalist Elections Correspondent Matt Kittle to discuss his fight against the U.S. government, which targeted him with fraud charges after he criticized the Biden administration's Covid-19 response. Read more about Elfenbein's case here. The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.
The Tangle staff picks our favorite reader essays.Finally, an update.If this list excluded your personal favorite reader essay, we hope you'll share that piece in the comments. And once you're in the comments section, you may notice some changes.After a lot of demand from our readers, and after a lot of work with (and mostly by) our publication platform, Ghost, we're thrilled to announce several new commenting features! Comment replies now nest more easily, helping you keep track of conversations. You can also now downvote comments that you think violate our commenting guidelines. To read more about these changes, you can check out our FAQ page. And to experience them yourself, comment below!Our next event!Today, I'm pleased to announce that we are coming to Berkeley Springs, West Virginia, on June 13 and 14 for a special VIP dinner and a live taping of our weekly podcast, Suspension of the Rules. Tickets are on sale now! Why Berkeley Springs? It's an American gem. Incorporated in 1776, history abounds — George Washington used to visit with his ill brother, who believed the springs could improve his health. Now, it's known for its greenery, spas, and resorts. Speaking of history, we'll be recording live inside the historicStar Theatre.Berkeley Springs is just a few hours from Washington, D.C.; Pittsburgh; Philly; Maryland; New Jersey; Ohio; and even parts of Virginia and North Carolina. If you're looking for a summer weekend getaway, this is it!Right now, this is the only live event on our schedule. We're hoping to hold a few more this year — but for now, it's the only one we can guarantee!Most of the Tangle team will be in attendance, which is unique. Unlike past events where it's been just me and a few others, this is shaping up to be an opportunity to meet and interact with the full team.We have already sold over half of our VIP tickets, and general admission tickets are going fast. This is a small theater, so to secure your tickets before a sellout, you should hop on it now!Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Tangle Staff and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75 and Jon Lall.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.
JP, BMitch, and Tobi discuss Virginia Tech and Maryland cancelling the second half of their home and home series.
Hour 3 of BMitch & Finlay features an interview with Ben Standig and the guys talking about the Maryland vs. Virginia Tech drama.
Today's episode of BMitch & Finlay features plenty of Commanders, Wizards, and Nationals talk. H1:Recapping Game 6 of the NBA Western Conference Finals and a debate on how good of a season Jayden Daniels might have in 2026 H2: A fiery debate over what the Wizards should do in the NBA Draft and an interview with Anna Spiegel H3: Ben Standig discusses Commanders OTAs and football drama between Maryland and Virginia Tech H4: Ask BMitch Anything and Tony Gwynn Jr. previews Nationals vs. Padres
Lawmakers around the country are trying to make it easier to access raw milk. Our co-host Sean takes a sip. This episode was produced by Avishay Artsy, edited by Amina Al-Sadi, fact-checked by Gabriel Dunatov, engineered by David Tatasciore and Bridger Dunnagan, and hosted by Sean Rameswaram. A cow gets acquainted with Today, Explained's Sean Rameswaram at Prigel Family Creamery in Glen Arm, Maryland. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at vox.com/today-explained-podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices