Podcasts about posttraumatic

Meet the co-founder of Hang Time, and learn how this highly successful program is igniting a grassroots movement to empower and reintegrate ex-offenders back into society by embracing and guiding those suffering from Post-Traumatic & Present Stress Disorder (PTSD) due to urban gun violence.

In this week's episode, co-host Mark Edgar spends time with Carey-Ann Oestreicher to talk about the traumatic life events that have shaped her and how she's uses these experiences to provide a holistic approach for her coaching clients.Carey-Ann is a coach and founder of Potential Unlimited. You can learn more about her work here:https://www.potentialunlimited.ca And follow her on LinkedIn here:https://www.linkedin.com/in/careyannoestreicher/Don't forget …To sign up for our weekly newsletter foHRsight at http://www.futurefohrward.com/subscribe.Follow us on LinkedIn:Mark - www.linkedin.com/in/markedgarhr/Naomi - www.linkedin.com/in/naomititlemancolla/future foHRward - www.linkedin.com/company/future-fohrward/And on Instagram - www.instagram.com/futurefohrward/Support the show

Are you feeling stressed? Then you are so not alone. But in our opening segment, our guest and co-founder of Your Village Journey will explain that it's all how you deal with it. And she'll follow up with tips to help take some of the pressure of our everyday world away. Then we'll touch base with the co-founder of Hang Time, igniting a grassroots movement to empower and reintegrate ex-offenders back into society by embracing and guiding those suffering from Post-Traumatic & Present Stress Disorder (PTSD) due to urban gun violence. And we're closing with the Connecticut Democracy Center and a special focus on Connecticut History Day, one of 58 affiliate programs of National History Day, that is encouraging students in grades 6-12 to explore local, state, national, and world history. 

This week Graham is back, and he jumps straight in with Kurt & Jake to talk through Kurt's previous life as an insurance salesman, how a relationship is built on so much more than a singular event, listening to the Holy Spirit, and being like Mary and choosing the better thing. Have a question or comment? Email saltandlight@eastpoint.church

Dr. Kenneth Ruggiero (Medical University of South Carolina, Charleston) joins AJP Audio to discuss the the effectiveness of an app-based intervention at reducing the symptoms of sleeplessness and posttraumatic stress in a broad cohort in the wake of a natural disaster.  Afterwards, AJP Editor-in-Chief Dr. Ned Kalin puts the rest of the May issue into context. 00:38     Ruggiero interview 03:13     Bounce Back Now app 05:03     Natural disasters and other sources of trauma 07:31     Low cost and broad-based intervention 08:49     Limitations 10:19     Changes in how the intervention was designed 11:17     Uptake and interactions with the app 13:15     Future directions 14:36     Kalin interview 14:50     Ruggiero et al. 19:26     Norman et al. 23:29     Conrod et al. 27:53     Olfson et al. 31:44     Olfson et al. Transcript Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Spotify, or wherever you listen to it. Subscribe to the podcast here. Listen to other podcasts produced by the American Psychiatric Association. Browse articles online. How authors may submit their work. Follow the journals of APA Publishing on Twitter. E-mail us at ajp@psych.org

Grief, adversity, and trauma are common, formative human experiences that people move through and grow from. Yet, we often avoid talking about this process, making it harder to understand how people make meaning from grief. Posttraumatic Growth (PTG) offers us a paradigm for how to make sense of hard experiences and move forward in ways that deepen our connections with ourselves and each other. In this episode, teens share their stories and we hear from Dr. Taryn Greene, a research psychologist who works with the Boulder Crest Foundation to study PTG.  Check out Boulder Crest's PTG story challenge, with opportunities to win funding to share your story. To learn more about posttraumatic growth, check out the resources below. And as always, if you want to reach out, email us at team@thisteenagelife.org. https://www.psychologytoday.com/us/blog/struggle-well/202303/how-to-use-grief-to-grow https://www.psychologytoday.com/us/blog/struggle-well/202305/navigating-trauma-is-not-easy-expert-companions-can-help https://bouldercrest.org/research-resources/what-is-posttraumatic-growth-ptg/  

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes transformational coach and breathwork facilitator Megan Mackenzie to explore how unimaginable loss became the catalyst for deep healing and soulful purpose. Megan shares her journey through grief after losing both parents to suicide, and how breathwork, self-inquiry, and nervous system healing helped her turn pain into power. Together, they uncover the importance of asking better questions, regulating the nervous system, and embracing emotions as fuel for transformation. This episode is not just inspiration—it's initiation into your next evolution. About the Guest – Megan Mackenzie:Megan Mackenzie is a transformational coach, retreat leader, and author of a soul-stirring book born from deep personal loss. Through hypnobreathwork, subconscious reprogramming, and radical nervous system healing, Megan helps women move from numbness to fully embodied living. Her raw story and intuitive healing methods are powerful tools for anyone seeking to reclaim their light and breathe into their truth. Key Takeaways: True healing begins when you stop numbing and start feeling. Asking the right questions can break old patterns and open new awareness. Breathwork is more than relaxation—it's a powerful tool for rewiring your nervous system and accessing clarity. Emotions, when felt fully, become fuel for transformation. Post-traumatic growth is possible when we move through pain, not around it. Connect with Megan Mackenzie:Visit: https://www.meganlmackenzie.com Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter:https://healthymindbyavik.substack.com/ Join the Community:https://nas.io/healthymind Stay Tuned And Follow Us!YouTube: https://www.youtube.com/@healthymind-healthylifeInstagram: https://www.instagram.com/podhealth.club/Threads: https://www.threads.net/@podhealth.clubFacebook: https://www.facebook.com/podcast.healthymindLinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Show SummaryOn today's episode, we're featuring a conversation about a new film, SHEEPDOG, with the actors Steven Grayhm and Matt Dallas.Together, they worked on the movie, which is a film that explores the physical and psychological repercussions of trauma with a focus on Posttraumatic Growth. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestSteven Grayhm was born in London, Ontario Canada, to a Polish German mother and Canadian father whose family lineage descends from the Weskarini Algonquin First Nation people of La Petite Nation (Little Nation) from Western Quebec, Canada. A graduate of the Royal Academy of Dramatic Art in the UK, Steven was nominated for a Hollywood Film Award at the Hollywood Film Awards for his short film, Vodka, Winter and The Cry of Violin, for which he starred, wrote, directed and produced. The film, based on a true story about his Polish grandparents' perilous twilight plight to save their only son from a Nazi German POW camp during the last winter of WWII, was nominated at Raindance UK and was awarded 'Best International Short' at the New York International Film Festival.Steven received critical acclaim for his performance as Young Eddie in the film adaptation of Mitch Albom's best-selling novel, “The Five People You Meet In Heaven”, starring Academy Award Winner Jon Voight, Academy Award Nominee's Jeff Daniels and Ellen Burstyn and Emmy Winner Michael Imperioli. Steven also appeared as series lead Liam Cullen, in Netflix's post-apocalyptic drama “Between”, and Robert Zemeckis' big budget documentary-drama, “Medal of Honor”. Steven has performed on stage including multiple stints in the title role of “Hamlet”, and in the LA theater production of August Strindberg's “The Father”, directed by Academy Award Winner Estelle Parsons, and starring Academy Winner's Al Pacino, Dianne Wiest, and Jessica Chastain. Steven recently returned behind the camera to direct himself in the upcoming Veterans feature film SHEEPDOG, for which he also wrote and produced. The film is Executive Produced by Joe Newcomb (Dallas Buyers Club), and co-stars Academy Award Nominee Virginia Madsen, Emmy Nominee Vondie Curtis Hall, SAG Nominee Dominic Fusuma, Tony Nominee Lilli Cooper and Matt Dallas. The film will be released In Theaters in the Fall 2025.Matt Dallas has starred in several films, and has played the title character in the ABC Family television series Kyle XY for three seasons. Dallas also appeared in Camp Slaughter (2005), Living The Dream (2006), and Babysitter Wanted (2008). He has been a guest on the TV show Entourage. In 2005, Dallas starred with Mischa Barton in James Blunt's music video for Goodbye My Lover and in 2008 he starred in Katy Perry's music video for "Thinking of You".Dallas was cast in ABC's Eastwick, playing Roxie's (Rebecca Romijn) love interest. In 2009, it was announced that Dallas would be appearing in the movie Beauty and the Briefcase with Hilary Duff. Dallas was in an indie western film called The First Ride of Wyatt Earp as Bat Masterson, which was released on March 6, 2012.In 2012, Dallas starred as Max in the musical love story movie You, Me, & the Circus. He played the role of Bat Masterson in an action packed western movie Wyatt Earp's Revenge with Val Kilmer. He also starred as Lance Leigh in the Hallmark movie Naughty or Nice with Hilarie Burton.  Dallas played the role of Scott Orenhauser in the indie sci-fi thriller film Life Tracker. Dallas had a recurring role in ABC Family show Baby Daddy, where he played Riley's (Chelsea Kane) love interest.In 2014, Dallas starred in the horror comedy movie Ghost of Goodnight Lane. In 2015, Dallas starred as Jake in the web series Anne & Jake. The series was released on YouTube on November 11, 2015. In 2017, Dallas starred as Declan in the drama film Alaska is a Drag, written and directed by Shaz Bennett. He also starred as Frank Dean in the western film Painted Woman directed by James Cotten.In 2018, Dallas starred as pastor John in supernatural horror film Along Came the Devil. In 2019, Dallas played the role of Greg Carlyle in the Lifetime thriller film A Daughter's Plan to Kill alongside Claire Coffee. He also co-starred as Bobby Browning in the romantic comedy Nearly Married starring Cassi Thomson.Links Mentioned in this Episode SHEEPDOG the Movie Web SiteSHEEPDOG on InstagramSHEEPDOG on FacebookPsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course, Posttraumatic Growth After Loss. In this course, Dr. Shauna Springer represents the Tragedy Assistance Program for Survivors as she discusses how the TAPS Suicide Prevention Model's third phase, posttraumatic growth, has affected one particular survivor. You can find the resource here:  https://learn.psycharmor.org/courses/Posttraumatic-Growth-after-Loss Episode Partner: This week's episode is brought to you by Humana, a leading health and well-being company that has joined forces with PsychArmor to develop campaigns and courses that support veterans and their families in achieving their best health. To learn more about how Humana honors and serves veterans visit healthequity.humana.com/veterans” Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Hey Gorgeous! In this inspiring episode of Happy Go Fabulous, we explore the concept of Post Traumatic Growth with the incredible Leigh White. Leigh shares her journey of resilience and transformation, shedding light on how adversity can become a catalyst for profound personal growth. If you've ever faced life-altering challenges and wondered how to move forward stronger and wiser, this episode is for you. Join us as Leigh breaks down the key elements of post-traumatic growth, how it differs from resilience, and the actionable steps you can take to turn pain into power. We dive deep into real-life experiences, mindset shifts, and the importance of self-compassion in healing. What You'll Learn in This Episode: The five key domains of Post Traumatic Growth How to reframe challenges as opportunities for transformation Why vulnerability and self-awareness are crucial in the healing process Practical strategies to foster growth after trauma Leigh's personal experiences and insights from working with change-makers worldwide About Our Guest – Leigh White:Leigh White is a seasoned communications and PR expert who has worked with some of the most influential change-makers in the world. She is passionate about helping people tell their stories in ways that inspire and create impact. Leigh's journey through her own challenges has given her unique insights into resilience, transformation, and the power of growth through adversity. Connect with Leigh White: Website: leighwhite.com.au Email: hello@leighwhite.com.au Instagram: @‌leighwhite_pr LinkedIn: Leigh White YouTube: Change Makers Channel Learn more: Website: https://www.happiness-hive.com/ Instagram: https://www.instagram.com/happinesshive/ Facebook: https://www.facebook.com/happinesshive1 Linkedin: https://www.linkedin.com/in/catherine-bowyer-happiness-hive/ TikTok: https://www.tiktok.com/@happinesshive Free Resource - Happiness Health Check:https://www.happiness-hive.com/HappinessHealthCheckerResource Happiness Hive Newsletter:https://www.happiness-hive.com/ Soul Whispers SessionAkashic Records ReadingHuman Design Readingshttps://www.happiness-hive.com/work-with-me

How do you navigate grief while maintaining your productivity and capacity? In this deeply personal episode, I share my journey through the loss of my beloved dog, Bear, and how I approached grief in a way that honored our relationship while still allowing me to return to work with even greater capacity.   I take you through my process of "productive grief" - not rushing through emotions or forcing myself back to work, but fully experiencing and honoring my grief in a way that felt authentic and healing. What emerged on the other side of this experience was what I call "post-traumatic capacity" - an expanded ability to show up in my life and business with even greater energy and focus than before.    If you want to start making serious money as a coach, you need to check out 2K for 2K. Click here to join: https://staceyboehman.com/2kfor2k! 

Post-traumatic growth is more than survival—it's transformation. Discover how stroke recovery can lead to purpose, strength, and renewed life. The post The Growth You Didn't Know You Were Having – Post Traumatic Growth After Stroke appeared first on Recovery After Stroke.

Dr. Thema Bryant, a psychologist and minister, integrates faith and science to advocate for holistic healing and resilience, a perspective deeply influenced by her personal journey and family background. With roots in her father's pastoral counseling and her mother's mental health journey, Dr. Bryant believes in the profound potential of restoration and the reclamation of joy and trust, particularly after trauma. Her experiences as a trauma survivor inform her unique approach, which emphasizes learning from past mistakes and seeking wisdom from those with healthy relationships to foster true healing. Through her work, including her book "Matters of the Heart," Dr. Bryant underscores the transformative power of turning personal pain into empowerment and the importance of authentic, loving relationships in the journey to healing. Key takeaways: - Pain can birth purpose and lead to empowerment and healing through sharing personal stories. - Breaking the stigma around mental health, therapy, and faith is essential for seeking help without shame or judgment. - Trauma survivors can reclaim joy, trust, intimacy, and confidence through self-exploration and healthy relationships. - Anxiety and insecurity can hinder genuine connections in relationships by promoting emotional unavailability and false intimacy. - Self-awareness and humility are key in recognizing and changing persistent relationship patterns for personal growth. - True fulfillment comes from living authentically, nurturing loving relationships, and investing in mutual, reciprocal connections. - Balancing emotional and spiritual well-being involves practicing mutuality and reciprocity in relationships to support personal growth and deepen connections. Stay connected with Dr.Thema online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going! Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It's: Vegan Cruelty-free Synthetic Fragrance-free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, and acne scars, treats deep wrinkles, and clears up eczema on Makini's face. Use promo code "Makini30" for 30% off ALL PLANT facial products.

Post traumatic stress with a chronic illness is a realty for many. I experience PTS every time I see an ambulance. I remember and relive every moment of being taken to the hospital knowing I may go into cardiac arrest. The trauma I carry is real not only for me but for my family. Addison's disease didn't just change my life it changed every one's.POPULAR VIDEOS

The path toward finding a deeper meaning in providing patient care within academic medicine and the intangibles that make us human, such as vulnerability, passion, and post-traumatic growth, is explored in this week's edition of the Faculty Factory episode with our guest, Nicole Piemonte, PhD. Dr. Piemonte serves as the Associate Dean for Faculty Leadership and is a Clinical Associate Professor of Medical Humanities at Creighton University School of Medicine-Phoenix in Arizona. She is also an author and a Certified Healthcare Leadership Coach. Through her own experiences with end-of-life care, coupled with her background in medical humanities, Dr. Piemonte shares her perspective on the ongoing challenges of how clinicians can engage authentically with vulnerability. Learn More: https://facultyfactory.org/nicole-piemonte 

It's been five years since people banged pots and pans to support health-care workers battling the pandemic — but today many nurses say they're still struggling in an overwhelmed system. Matt Galloway talks to two front-line nurses about the burnout, violence and staff shortages that are driving some out of the profession entirely.

BeefLoaf goes solo to discuss Benitendi injury and fan sentiment, Lenyn Sosa, Miguel Vargas, little glimpses of the big picture and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Order from Punky's https://punkyspizza.com/ Buy Tix to our OPENING DAY EVE -LIVE SHOW at the Ramova Loft at 7:30pm Wednesday, March 26th with SoxMachine 108.ing/eve

The one in which we discuss the intense thoughts, flashbacks and troublesome memories people can suffer after trauma- and the many other sign and symptoms of PTSD.

On this episode, Rebecca Schinsky and Jeff O'Neal of Book Riot sit down and talk to me about their reading lives. We talk about their professional work in the world of books, how Oliver Burkeman would feel about my bad bookish habit, and how any book can be interesting if you're curious enough.    Listen to the Book Riot Podcast  Listen to First Edition Better Living Through Books Newsletter (and the rest of the Book Riot Newsletters!)  Jeff and Rebecca Live at Powells!   Books mentioned in this episode:    What Betsy's reading:  B.F.F.: A Memoir of Friendship Lost and Found by Christie Tate  Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin  Madwoman by Chelsea Bieker   Books Highlighted by Rebecca & Jeff: Sula by Toni Morrison  The Remains of the Day by Kazuo Ishiguro  The Sparrow by Mary Doria Russel The English Understand Wool by Helen DeWitt  Lab Girl: A Memoir by Hope Jahren  Matterhorn by Karl Marlantes  We Ride Upon Sticks by Quan Barry The Street by Ann Petry How to Be Perfect: The Correct Answer to Every Moral Question by Michael Schur The Orchard: A Memoir by Adele Crockett Robertson Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman  When Women Were Birds: Fifty-Four Variations on Voice by Terry Tempest Williams  Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott  Conscious Business: How to Build Value through Values by Fred Kofman    All books available on my Bookshop.org episode page.   Other books mentioned in this episode: Post-Traumatic by Chantal V. Johnson  House of Cotton by Monica Brashears  Sipsworth by Simon Van Booy  Onyx Storm by Rebecca Yarros  Where the Crawdads Sing by Delia Owens Ingrained: The Making of a Craftsman by Callum Robinson  Cabin: Off the Grid Adventures with a Clueless Craftsman by Patrick Hutchinson  Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life by Shigehiro Oishi  Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts by Oliver Burkeman  Ender's Game by Orson Scott Card  The Hobbit: Or There and Back Again by J.R.R. Tolkien  The Shining by Stephen King  Never Let Me Go by Kazuo Ishiguro  My Brilliant Friend by Elena Ferrante  Fourth Wing by Rebecca Yarros  It Ends with Us by Colleen Hoover  All Fours by Miranda July  Passing by Nella Larsen

A smell, an object, a road sign, and even a song… these are all things that can be emotionally triggering after undergoing such a traumatic event. Trisha shares one recent triggering experience that sent her spiraling in the middle of a workday, while Jené shares some tactics that might help Trisha recover when it happens again. 

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

In this episode, we'll explore how receiving a diagnosis of MS can be a life changing event and invoke in us a state of crisis. We can become overwhelmed with anxiety, stagnant in our personal growth, withdraw into deep depression, or experience apathy, where accessing joy and moving forward with living a life we love feels unattainable. We can also experience a deterioration in our ability to maintain a growth mindset to remain oriented towards what's possible in terms of healing. We might give up and give in, and enter a spiral into lower frequency emotions and a cascade of ability losses. In this episode, we'll learn about a powerful tool from two UNC psychology experts called the Post-Traumatic Growth Inventory that we can use to better evaluate and celebrate the ways we've transformed post diagnosis, as well as illuminate potential pathways we might explore to achieve further growth, enlightenment, and healing. Take a listen and explore what's possible for you!! patreon.com/MSFlock

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Posttraumatic Stress Disorder Is Associated With Endothelial Dysfunction in Women With HIV

5 Jahre BETREUTES FÜHLEN. Kinder, wie die Zeit vergeht! Grund zum Anstoßen mit NINA CHUBA. Bäääm! Ja, wir sind bisschen spät - 2019 ging's los mit dem Podcast. Wir feiern nach. Nina ist Betreutes Fühlen Fan (wirklich!) und erzählt uns, wie der Podcast ihr in einer schweren Krise geholfen hat. Zusammen mit ihr klären wir, wie man Krisen durchsteht. Klingt erstmal düster, ist aber eine Folge voller Freude und Hoffnung. Auf die nächsten 5 Jahre mit euch und DANKE, dass ihr jede Woche mit dabei seid. Wir senden Herzen in eure Hirne Fühlt euch gut betreut Leon & Atze VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Der Instagram Account für Betreutes Fühlen: https://www.instagram.com/betreutesfuehlen/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ Bewerbung bei MTS: info@mts-gmbh.com Quellen: Alles zu Professor Bonanno findet ihr in Leons Buch „Besser Fühlen“ im Kapitel zu Trauer. Im Detail auf Englisch aber auch hier: Bonanno, G. A. (2004). Loss, trauma, and human resilience: Have we underestimated the human capacity to thrive after extremely aversive events?. American psychologist, 59(1), 20. Bonanno, G. A. (2019). The other side of sadness: What the new science of bereavement tells us about life after loss. Mehr zu posttraumatischen Wachstum: Tedeschi, R. G., & Calhoun, L. G. (2004). Posttraumatic growth: conceptual foundations and empirical evidence Das Duale Prozess Modell wird auch ausführlich in Leons Buch BESSER FÜHLEN beschrieben. Die Originalstudie: Schut, M. S. H. (1999). The dual process model of coping with bereavement: Rationale and description. Death studies, 23(3), 197-224. Produktion: Murmel Produktions

Have you ever wondered how EMDR therapy can change the way we process trauma? Join me in today's episode as I sit down with Dr. Deborah Korn, a leading expert in EMDR, to explore the profound impact this therapy can have on healing traumatic memories. Together, we'll dive into the intricacies of how traumatic experiences get locked in our nervous system and how EMDR therapy helps in reprocessing these memories to reduce distress and foster healing. Dr. Korn will share her wealth of knowledge on the importance of a safe therapeutic relationship and how EMDR can facilitate post-traumatic growth. We'll also discuss the challenges of accessing therapy, the importance of working with well-trained therapists, and what questions to ask when choosing the right therapist for you. Join us for an engaging and informative discussion that will leave you with a deeper understanding of EMDR therapy and its role in trauma recovery.Topics covered on EMDR Therapy:What is EMDR therapy?How do traumatic memories become locked in the nervous system, and what impact does this have on trauma symptomatology?What are the common misconceptions about EMDR therapy, and how does it differ from other therapeutic approaches?How can EMDR therapy help us process and heal from past traumas that affect our present lives?How can EMDR therapy help integrate new positive beliefs and perspectives?What are the misconceptions about PTSD triggers, and how can understanding them improve our parenting?How can clients ensure they are working with a well-trained EMDR therapist, and what questions should they ask?Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.For full show notes and more resources visit www.drrobynkoslowitz.com/2025/02/19/emdr-therapy-for…-dr-deborah-korn

It's the Wednesday after the Super Bowl, a game between two teams we'd rather wax our entire back than ever watch play in the final game of the season. Again. Again. But there's business to talk about, so Chester, Jonathan and Angee get down and dirty about the second phase of the Postmark, set to finish up this spring, and how bees are TAKING OVER AUBURN!!!! OK, not really, but they are lovin' the wildflower beds are Parks, Arts and Recreation Department have put out, and they're gonna love them big time this spring. Stick around till the end to try your knowledge at Super Bowl trivia. We promise next episode will be better.

Dr. Christine Gibson, a respected physician, international speaker, and trauma clinician, combines cutting-edge brain biology theories, such as the polyvagal theory and epigenetics, with holistic approaches to offer personalized solutions. Her book empowers readers to understand how their bodies respond to stress and equips them with the tools to reshape their reflexes for post-traumatic growth. "The Modern Trauma Toolkit" is not just for those who have experienced trauma firsthand. It's for anyone seeking to cultivate resilience, mindfulness, and a greater understanding of their own mental well-being. From "Iffirmations" that plant seeds of possibility to the innovative "Solutions Studio" method for catalyzing change, this book provides a diverse range of actionable techniques suitable for various individuals and communities.  Connect with Christine Gibson, MD Dr. Dravon James and Everyday Peace - Find out more!  Learn more about your ad choices. Visit megaphone.fm/adchoices

I explore the fascinating concept of post-traumatic growth and how it's available to all of us, including widows. Post-traumatic growth doesn't mean being grateful for your loss or minimizing your pain. It's about intentionally creating more meaning, purpose, and fulfillment in your life after a traumatic event.   I share powerful sentences that can help foster post-traumatic growth, the thoughts that can hold you back, and reflective questions to guide you on this journey.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/297    

Sheila Hamilton on the Journey from Trauma to Triumph" As the epidemic of loneliness keeps growing along with terrifying numbers of suicides, will we keep telling ourselves and everyone else, “I'm fine”? Welcome: In this episode of the Dov Baron Show, we discuss the importance of mental and emotional health, particularly in the context of trauma, with guest Sheila Hamilton. . Sheila is a five-time Emmy award-winning journalist, author, and host of the podcast Beyond Well. . The discussion delves into Sheila's personal story of losing her husband to suicide and navigating the subsequent challenges, including raising her daughter alone and dealing with her own and her daughter's trauma. . Sheila highlights the significance of post-traumatic growth, the role of forgiveness, and the necessity of acknowledging and confronting trauma. . She also shares the lessons learned through her experiences and offers insights into achieving resilience and healing. . Throughout the episode, Dov and Sheila emphasize the need for a supportive environment and the importance of moving beyond mere survival to truly thriving after traumatic experiences.   00:00 Introduction and Opening Thoughts 00:29 Understanding Trauma and Its Impact 01:52 Introducing Sheila Hamilton 03:12 Sheila's Emotional Source Code 06:35 Coping Mechanisms and Resilience 09:31 The Path to Post-Traumatic Growth 12:45 The Role of Forgiveness in Healing 18:00 Addressing Mental Illness in Relationships 22:47 Sheila's Personal Journey and Reflections 29:07 Conclusion and Resources Website https://sheilahamilton.com/ Social Media https://www.linkedin.com/in/sheilahamilton1/     https://twitter.com/SheilaHamilton     http://instagram.com/sheilahamilton . . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture#curiosity #humanbehavior  

All of us face various traumas. However, when adversity strikes, what can we do that can help us grow from the trauma rather than be overwhelmed by it? Dr. DeRose draws practical lessons from a scientific review on the topic. Learn keys to experience _Post Traumatic Growth_ in the face of life_s greatest challenges. For more information, visit TimelessHealingInsights.org. Scientific Reference: Henson C, Truchot D, Canevello A. What promotes post traumatic growth? A systematic review. European Journal of Trauma & Dissociation 2021 Nov.; 5(4):100195. https:__doi.org_10.1016_j.ejtd.2020.100195.

Discover the Warrior PATHH Program: a non-clinical approach to aiding active duty service members, veterans, and first responders in overcoming trauma through post-traumatic growth. Stephanie Weaver, the Warrior PATHH Program Manager at Camp Southern Ground, dives deep into the program's origins, methodology, benefits, and the various life-changing initiatives at Camp Southern Ground.00:39 What is Warrior PATHH? 01:19 Post-Traumatic Growth Concept 03:19 Origin of Warrior Path 19:59 Healing Beyond Therapy: How Warrior Path Works 12:45 Analogies and Real-life Applications 27:36 Camp Southern Ground's Broader Impact 32:06 National Availability of Warrior PATHHLinks & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://campsouthernground.org/veteran-programs/warrior-pathh/ Follow Camp Southern Ground on Facebook: https://www.facebook.com/campsouthernground Follow Camp Southern Ground on Instagram: https://www.instagram.com/campsouthernground/ Follow Camp Southern Ground on Twitter/X: https://twitter.com/campsoutherngrd Follow Stephanie Weaver on LinkedIn: https://www.linkedin.com/in/srweaver8142/TranscriptView the transcript for this episode.

What if the key to transformation isn't in doing more but in reframing how we see ourselves? Carol Elizabeth shares her journey through breast cancer, personal reinvention, and the art of finding joy in the everyday. From embracing the power of reframing challenges to transforming her body and mindset, Carol offers a heartfelt masterclass on silencing the inner critic and tuning into the inner coach and guide. Her story isn't just about fitness and resilience—it's about redefining what it means to live fully, no matter where you are in life.WHAT TO LISTEN FOR01:29: “You're not battling; you're journeying”—how language shifts perspective08:27: The U3 Framework: Inner critic, coach, and guide32:52: Loving every version of yourself in the process of transformation39:19: Supporting women in all stages of their fitness journeyGUEST: CAROL ELIZABETH, Transformational Speaker | Success Coach | AuthorInstagram | YouTube | TikTok | Website | Facebook | Podcast | Email CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

This is part one of a two-part recap!Rumors are swirling that Emmy is laundering money through a dress scam — just one of many hilarious threads on this week's Southern Hospitality, a show so good that we too would give store credit to these people. Meanwhile, TJ and Michols hash things out, and Grace Lilly dazzles with her vocals. To watch this recap on video, listen to our Sold on SLC bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for the Mounting Hysteria Tour are now on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part two of a two-parter! Rumors are swirling that Emmy is laundering money through a dress scam — just one of many hilarious threads on this week's Southern Hospitality, a show so good that we too would give store credit to these people. Meanwhile, TJ and Michols hash things out, and Grace Lilly dazzles with her vocals. To watch this recap on video, listen to our Sold on SLC bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for the Mounting Hysteria Tour are now on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you manage a patient with posttraumatic stress disorder (PTSD) in your primary care clinic? Credit available for this activity expires: [1/7/26] Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/posttraumatic-stress-disorder-primary-care-understanding-2025a100007o?ecd=bdc_podcast_libsyn_mscpedu

Today, we're joined by Hugh D. Watt, executive director of the Post Traumatic Growth Project. With over 25 years in therapy and personal experience overcoming trauma and addiction, Hugh brings invaluable insights. We'll explore post-traumatic growth, his organization's mission, and highlights from their recent mental health and suicide prevention conference. Plus, Hugh shares tips on resilience and inspiring success stories Whether you're supporting someone or curious about mental health, this episode is for you. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube

Want to empower yourself and transform your life after discovering his betrayal (cheating, p*rn use, etc.)? Click here to watch my free webinar "Why You're Not Healing from His Betrayal (and What Actually Works!)" Click here to access my course "Betrayal Survival Guide: Transforming Pain Into Power" More resources: TikTok Instagram Join my Women's Support Group "WTF Do I Do Now?" Website **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating and/or p*rn use!

Struggling to stick to your goals? In the upcoming 6 Saboteurs of Self-Control Workshop, we’ll uncover the six hidden obstacles that sabotage your progress and teach you how to overcome them. From breaking free of autopilot habits to tackling self-doubt and emotional escapism, this live session offers practical tools and strategies to help you make better choices and stay aligned with your values. Join us on Sunday, January 12 at 12pm ET and take the first step toward lasting change. In this episode, Ralph De La Rosa discusses how to find your path to healing and post-traumatic growth. He explores the importance of understanding trauma, the conditions in which it occurs and explores the intricacies of the human nervous system. Ralph shares many personal reflections and psychological insights that offer a fresh perspective on trauma and how we can learn to overcome it for a more balanced and meaningful life. Key Takeaways: Discover effective strategies for healing from traumatic stress Understand the role of subjectivity in trauma and its impact on personal growth Explore the connection between rejection sensitive dysphoria, ADHD, and post-traumatic growth Uncover powerful post-traumatic growth strategies for personal development Learn about the benefits of the Internal Family Systems model for navigating trauma and fostering growth For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

Host Jason Schreurs talks to Chris Watts of Upset Boy and the Queens about how a perfect storm of stress and mental health issues resulted in a panic attack onstage. Upon reflection and in therapy, Chris realized his un-wellness was due in part to suppressing post-traumatic stress from an incident during Hurricane Katrina. http://upsetboyandthequeens.bandcamp.com Featured song clips: Upset Boy and the Queens - "Silver Dreamer" (2024) The Stooges - "Down on the Street" from Funhouse (Elektra/Asylum Records, 1970) Upset Boy and the Queens - "Trying to Get to You" from Sweet Cheetah Double A-Side (Sweet Cheetah Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Need advice? Trouble with girls? Strange questions about your addictions? Anonymously send questions for us to answer on the next episode by clicking this link! Sorry for the delay, holidays have been a suck fest for scheduling. Happy new year!Support the showFollow our Instagram: @swallowdaddysSubscribe to Youtube: @swallowdaddysFollow RJ: rj_sainsFollow Drew: drewbockkindof (deleted instagram due to gross incompetence)Join Patreon for Early Access and Bonus Content: Help Us

In this episode, Effie and I talk about what post traumatic growth actually means: rather than surviving the trauma, how can we learn and grow from it? How can we expand through the trauma? And what role do emotions play in our healing and expansion? We address how we have personally learned to work with our sadness and anger, and rather than shutting down, process our emotions to heal and become even more creative as a result of past traumas. Connect with Effie: https://www.effiekli.com/ https://www.instagram.com/the.trauma.educator/ Join HeartSpace to get this incredible only course for just $11 instead of $55: www.marinayt.com/heartspace Episode Highlights: "When relational trauma comes up, all of my tools go out the window—it's like I forget everything I know about how to deal with it." "Numbness is a very clear sign in our bodies that we are feeling something intense and threatening underneath, often fear or even terror." "Anger can be a bridge—it allows you to connect, express, and start the journey back to yourself, even if it's not perfect." "When you let yourself feel your anger in your own body, you create space for clarity and begin to show up differently in your relationships." "Triggers during the holidays can help you grow if you approach them with awareness, self-compassion, and tools for nervous system regulation." ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/trigger-2-rooted ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t 

On today's mini episode, Sarah shares about the concept of post-traumatic growth. She outlines ten signs of post-traumatic growth, highlighting the importance of inner strength, authentic connections, and self-compassion. Additionally, she introduces the five stages of post-traumatic growth.To read more about post traumatic growth, head to our blog post here:https://www.sarahherstichlcsw.com/blog/what-is-post-traumatic-growthThanks for listening to Reclaim You with Reclaim Therapy!To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

You are listening to a presentation given at the 2024 Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!

Judy Isaacson Elias founded Heroes to Heroes in 2010 as a tribute to her father, Irving M. Isaacson, a World War II veteran, as a way to honor the service of all veterans, especially those with moral injury and post-traumatic stress disorder. She joins program host Dr. Chris Meek to discuss how Heroes to Heroes invites U.S. military veterans of all faiths - and even no faith - who have attempted suicide, or are on a path to self-destruction, to join their 12 month, research-based, non-denominational program. She will speak on her profound belief that healing comes from a sense of belonging, a spiritual/faith connection and finding forgiveness. You won't want to miss out on Judy's appearance if you are interested in engaging more with the topics of overcoming shame and guilt, connecting with a “higher power,” and what it takes to achieve forgiveness.

In this enlightening episode of The Reflective Mind Podcast, Dr. Jennifer Reid speaks with Christy Gibson, MD a renowned trauma clinician offering a fresh perspective on understanding and treating trauma in the modern era. Dr. Gibson, the author of The Modern Trauma Toolkit: Nurture Your Post-traumatic Growth with Personalized Solutions, challenges traditional paradigms, emphasizing that trauma responses are fundamentally adaptive rather than pathological – representing the body and mind's intelligent attempts to ensure survival. We discuss how recent research has revolutionized our understanding of trauma, highlighting the critical role of the body's stress response systems. The conversation discusses the incredible potential of somatic-based treatments, which Dr. Gibson argues are essential given trauma's profound impact on the nervous system and bodily functioning. She outlines a three-step framework for trauma healing: * Establishing safety and stabilization, * Processing traumatic memories through cognitive and somatic approaches * Reconnecting with our authentic selves and those in our emotional orbit. The discussion offers valuable insights for both practitioners and individuals on their healing journey, seamlessly blending cutting-edge research with practical, applicable wisdom.Thanks for listening to The Reflective Mind Podcast and reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Dr. Christine Gibson is a family physician, trauma therapist, and author of The Modern Trauma Toolkit. You can find her online on TikTok with the handle TiktokTraumaDoc, and her two TEDx talks. Dr. Gibson has a passion for Health Equity and systems change. She runs an international non-profit called the Global Familymed Foundation and a company where she trains professionals on how to manage workplace psychological safety - Safer Spaces Training (and The Belong Foundation).* Personal site: www.ChristineGibson.net* Book site: www.ModernTrauma.com* YouTube https://www.youtube.com/@dr.christinegibson* Facebook https://www.facebook.com/gibtrotterMD* Twitter https://twitter.com/GibtrotterMD* LinkedIn https://www.linkedin.com/in/christine-gibson-md/* Instagram @moderntraumatoolkitDr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

What if trauma didn't just break us but could also shape us in powerful ways? In this thought-provoking episode, Krista St-Germain and Gabe Howard dive into the complex world of post-traumatic growth — exploring how some people emerge from life's darkest moments with deeper purpose, stronger connections, and realigned values. This concept, however, isn't about being “grateful” for suffering. It's about rejecting toxic positivity, confronting internal conflicts, and embracing intentional choices. Discover how curiosity, authenticity, and self-reflection can guide you from surviving to thriving — without minimizing pain. If you've ever wondered whether growth after trauma is possible (or how it really works), this episode will change the way you think about resilience. “My husband died when I was 40. He was killed by a drunk driver. And that was the most awful thing I ever experienced, right? Bar none. I didn't want it to happen. I'm not grateful that it happened. I used to think that in order to experience post-traumatic growth, when I first learned about it, that would mean I would have to be happy that it happened, 100%, no! Right? No, not at all.” ~Krista St-Germain To learn more -- or read the transcript -- please visit the official episode page. Our guest, Krista St-Germain, is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post-Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central, and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself, and You Need A Budget to name a few. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Parenting Understood features Dr. Robyn Koslowitz, author of the upcoming book "Post Traumatic Parenting". Dr. Koslowitz, an expert in child development and trauma, discusses the often-overlooked impact of past trauma on parenting. Robyn explains how common coping mechanisms developed in childhood, like people-pleasing, dissociation, and perfectionism, can become obstacles in parenting. These ingrained responses, once helpful, can lead to stress, anger, and disengagement when raising children. Dr. Koslowitz identifies five distinct "post traumatic parenting types". She emphasizes the importance of self-awareness and recognizing these patterns. By acknowledging their trauma and its influence, parents can begin to heal and break the cycle. Dr. Koslowitz shares practical strategies like journaling, inner child work, and personifying emotions to manage triggers and respond more effectively to challenging situations. The conversation highlights the potential for parenting to be a catalyst for personal growth and healing. By confronting their own past traumas, parents can develop healthier coping mechanisms and create a more positive environment for their children. Find Dr. Koslowitz: Book: "Post Traumatic Parenting" (available for pre-order) Podcast & YouTube: Post Traumatic Parenting Instagram: @doctorKoslowitzpsychology

Are you curious about developing friendship skills in kids? Join me in today's episode as I explore this vital topic with Dr. Eileen Kennedy-Moore, a renowned psychologist and author. We'll dive into the common myths surrounding children's self-esteem and why these misconceptions might be holding them back. You'll discover how focusing on connection, competence, and choice can help your child develop a healthy sense of self and navigate social challenges with confidence.We'll also tackle the crucial distinction between bullying and ordinary meanness, offering strategies for parents to address each situation appropriately. For post-traumatic parents, Dr. Kennedy-Moore shares insights on managing personal triggers and fostering empathy in your parenting approach. Additionally, we'll discuss the impact of social media on children's friendships and how to guide them in building genuine connections.This episode is full of thoughtful discussions and practical strategies to support your child's social development. Whether you're dealing with friendship struggles or simply want to enhance your child's social skills, this conversation offers valuable perspectives and tools to help you along the way. Tune in now!Topics covered on Developing Friendship Skills in Kids:What are the common myths about children's self-esteem, and why are they misleading?How can post-traumatic parents help their children focus on connection, competence, and choice to build a healthy sense of self?Why is it important to distinguish between bullying and ordinary meanness, and how can parents address each?How can post-traumatic parents manage their triggers when their children's social struggles arise?What strategies can parents use to encourage empathy and effective communication in their children?How does the concept of a "quiet ego" contribute to a child's development, and why is it beneficial?In what ways can parents support their children in navigating social feedback and building resilience?What are the implications of labeling every negative interaction as bullying, and how can this affect children?Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.For full show notes and more resources visit www.drrobynkoslowitz.com/2024/12/04/developing-friendship-skills-in-kids-a-guide-for-post-traumatic-parents/

The election has come and gone. Liv, Jake, Travis and Julian talk about conspiracism among online Republicans and Democrats in the wake of Trump's victory. We also talk a bit about Kash Patel, who guested on QAnon podcasts before becoming the future Director of the FBI. Plus Jake brings us a sequel to his story: Letter from the Meme War. Subscribe for $5 a month to get all the premium episodes: www.patreon.com/QAA Editing by Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe, Nick Sena, Jake Rockatansky. Theme Vocals by THEY/LIVE (https://instagram.com/theyylivve / https://sptfy.com/QrDm). Cover Art by Pedro Correa: (https://pedrocorrea.com) https://qaapodcast.com QAA was known as the QAnon Anonymous podcast.

In this illuminating episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often overlooked world of Post Traumatic Relationship Syndrome (PTRS). She sheds light on the deep scars left by toxic breakups, explaining how they can lead to a form of trauma similar to PTSD. Brianne reveals the nuances of PTRS, a condition that arises from enduring long-term emotional, mental, or physical abuse in relationships, and discusses how it can prevent individuals from moving forward and forming new, healthy connections.Brianne passionately explains the symptoms of PTRS, such as sexual dysfunction, insomnia, self-blame, anxiety, and distrust, which can leave sufferers feeling trapped in their past experiences. She emphasizes the importance of acknowledging the 'death' of a relationship and allowing oneself to grieve and heal, rather than jumping into a new relationship as a quick fix.Listeners are guided through practical steps to overcome PTRS, including journaling, active meditation, self-forgiveness, and grounding exercises. Brianne encourages those affected to seek professional help and support, highlighting that healing from PTRS is a journey that can take time but is ultimately rewarding.This episode is a vital listen for anyone grappling with the aftermath of a toxic relationship, offering hope and strategies to reclaim one's life and prepare for healthier future relationships._____If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com______To share your secret and be a guest on the show email secretlifepodcast@icloud.com_____SECRET LIFE'S TOPICS INCLUDE:addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness._____Create and Host Your Podcast with the same host we use - RedCircle_____Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon______HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis)Official WebsiteBrianne's Coaching WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt)Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitterSupport this podcast at — https://redcircle.com/secret-life/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how stress and trauma affect the developing brain. We also discuss how PTSD is related to attention-deficient hyperactivity disorder (ADHD) and vice versa. Dr. Carrión shares effective therapeutic interventions for PTSD, including cue-centered therapy (CCT) and how to create a custom “toolbox” to help you identify triggers and manage stress. We discuss an emerging curriculum that combines yoga and mindfulness to help people with PTSD improve their stress resilience, mood, and sleep. The episode will provide listeners of all ages with a clear understanding of PTSD and effective strategies to heal from it. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman  BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Victor Carrión 00:01:56 Sponsors: Eight Sleep, BetterHelp & Waking Up 00:06:19 Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance 00:11:41 Stressors, Perseverate; Children & PTSD 00:16:13 Transgenerational Trauma 00:19:20 Post-Traumatic Stress Injury (PTSI); Children, Dissociation & Cortisol 00:27:17 Cortisol & Brain, Post-Traumatic Stress Symptoms 00:31:48 Sponsor: AG1 00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD) 00:40:17 PTSD & ADHD; Identifying Cues, Triggers & Interventions 00:47:49 PTSI, Autonomic Nervous System Seesaw; Sleep 00:53:11 PTSD, Brain Development & Kids; Cue-Centered Therapy 01:02:37 Sponsor: Function 01:04:25 Limbic Pathway, Inner Dialogue, Therapy Toolbox 01:12:34 Agency & Control, Deliberate Cold Exposure, Narrative 01:18:11 Custom Toolbox Development; Energy 01:26:32 Tool: 4-Corner Square Response, Understanding Cues 01:32:59 Tool: “Creating Space,” Feelings Thermometer, Analyzing 4-Corners 01:38:47 Social Media, Boundaries 01:46:07 School, Yoga & Mindfulness Curriculum 01:55:31 Implementing School Mindfulness Programs, Sleep 02:00:52 Barriers to School Programs 02:06:08 Redefining Success, Identity 02:10:33 Resilience & Adaptation; Organoids, Epigenetic Treatment Response 02:21:42 Listening to Kids & Adults 02:24:19 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures