Podcasts about 9A

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Best podcasts about 9A

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Latest podcast episodes about 9A

Mountain & Prairie Podcast
Sonnie Trotter – On Flow, Family, and the Long Game

Mountain & Prairie Podcast

Play Episode Listen Later May 21, 2025 65:34


Sonnie Trotter is a world-renowned rock climber, father, husband, writer, and the author of the new book "Uplifted: The Evolution of a Climbing Life." For the past three decades, Sonnie has built a career as one of the most accomplished climbers of his generation— pushing standards, putting up first ascents, and bringing a sense of creativity, humility, and grit to every project he tackles. His new book is part memoir, part meditation on movement and meaning, and it's one of the most thoughtful and grounded climbing books I've read in a long time. In this wide-ranging conversation, Sonnie and I talk about the unexpected ways writing has shaped his life, how his approach to climbing has evolved over the years, and what it's been like to move from living out of a van to raising a family in the mountains of Canada. We also discuss how he's stayed grounded throughout his career, his relationship with sponsors like Patagonia, and why gratitude— not rage or ego— has been the driving force behind his decades of commitment to climbing. Sonnie also opens up about how parenting has shifted his perspective on adventure, freedom, and ambition—and how he and his wife are raising their kids in a way that emphasizes curiosity, effort, and joy. Whether you're a climber, a writer, a parent, or just someone trying to live a meaningful life, there's a ton of wisdom in this one. Sonnie's new book "Uplifted" is out now, and I highly recommend picking up a copy—you'll find a link in the episode notes, along with links to everything else we discussed. Hope you enjoy both this conversation and the book.  Thanks for listening.  --- Sonnie Trotter Uplifted: The Evolution of a Climbing Life Full episode notes and links: https://mountainandprairie.com/sonnie-trotter/ --- TOPICS DISCUSSED: 1:55 - Intro, how Sonnie got into writing 4:58 - Influences 8:30 - Why write this book now 12:40 - Stumbling into the climbing world 17:45 - Into the unknown 20:27 - Origins of drive 25:07 - Climbing's darkness 27:11 - The road to Patagonia 32:23 - Parent perspectives 36:54 - Becoming a parent 42:35 - Getting kids active (a jiu jitsu segway) 48:13 - Training, nutrition and getting older 52:47 - Race to 9A 56:31 - Book recs 59:29 - Final words of wisdom — get back to work --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts  

1ª IPI de Curitiba
Culto 20/04/2025 - O Espelho, A Lâmpada e A Lente: A Mensagem da Cruz

1ª IPI de Curitiba

Play Episode Listen Later Apr 23, 2025 29:20


No dia 20 de abril de 2025, o Pastor Paulo Júnior ministrou a Palavra no Culto de Celebração com o tema:O Espelho, A Lâmpada e A Lente: A Mensagem da Cruz"Bendito seja o Deus e Pai de nosso Senhor Jesus Cristo! Conforme a sua grande misericórdia, ele nos regenerou para uma esperança viva, por meio da ressurreição de Jesus Cristo dentre os mortos..."

Daniel Ramos' Podcast
Episode 474: 21 de Abril del 2025 - Devoción matutina para Jóvenes - ¨Hoy es tendencia¨

Daniel Ramos' Podcast

Play Episode Listen Later Apr 20, 2025 4:01


====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA JÓVENES 2025“HOY ES TENDENCIA”Narrado por: Daniel RamosDesde: Connecticut, USAUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church===================|| www.drministries.org ||===================21 de AbrilLos que procuran la paz«Dichosos los que trabajan por la paz, porque Dios los llamará hijos suyos». Mateo 5:9A mediados del siglo XVII, George Fox fundó la Sociedad Religiosa de los Amigos, una comunidad cristiana protestante que se adhería a un estilo de vida sencillo y pacifista. En Estados Unidos, su principal representante fue William Penn, fundador de la colonia que lleva su nombre, Pensilvania, desde donde difundía los principios del cristianismo primitivo. La Sociedad Religiosa de los Amigos se conoció comúnmente como los «cuáqueros» o «tembladores» (del inglés quake, que significa temblar), ya que Fox instaba a sus seguidores a «temblar ante la Palabra del Señor», haciendo referencia a Isaías 66: 2.En 1756, la comunidad cuáquera de Pensilvania se negó a abonar un impuesto estatal destinado a financiar una guerra contra la población nativa de la región. Su decidido compromiso pacifista logró prevenir el conflicto armado, consolidando aún más su reputación como pacificadores dentro de la nación. Aquellos que «temblaban ante la Palabra del Señor» se distinguieron no solo por su dedicación a proporcionar una educación de calidad a sus hijos, sino también por sus esfuerzos en favor de la democracia y por ser pioneros en la lucha pacífica por la abolición de la esclavitud.Hoy, más que nunca, necesitamos adoptar la misma actitud pacifista que caracterizaba a los cuáqueros para transformar nuestro mundo en un lugar mejor. Nos encontramos en una sociedad que parece más fragmentada que nunca, por lo que desear la paz no es suficiente. Quizás por eso, en la séptima bienaventuranza del Sermón del Monte, Jesús empleó una palabra que implica una búsqueda activa de la paz, no simplemente un acto de amabilidad. Dado que en el mismo discurso Jesús nos mandó a amar a nuestros enemigos (Mateo 5: 44), «trabajar por la paz» no debe entenderse simplemente como llevar una vida armoniosa con los demás miembros de mi comunidad, sino que abarca a aquellos que se encuentran fuera de ella, incluyendo a nuestros enemigos.George Fox comprendió que ser un pacificador no surge de forma natural, pues nuestra naturaleza pecaminosa nos lleva a ser combativos y agresivos. Por eso la Sociedad Religiosa de los Amigos enfatizaba la relación personal con Cristo y «temblar ante la Palabra del Señor». Solo una relación estrecha con el «Príncipe de paz» (Isaías 9: 5) nos convertirá en los embajadores de la paz y la reconciliación que el mundo necesita (ver 2 Corintios 5:20). 

Battle4Freedom
Battle4Freedom-20250326 - Writing on the Wall - When You Know You Know

Battle4Freedom

Play Episode Listen Later Mar 26, 2025 59:41


Writing on the Wall - When You Know You KnowWebsite: http://www.battle4freedom.com/Network: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.biblegateway.com/passage/?search=Proverbs%2016%3A9&version=CJBProverbs 16:9A person may plan his path, but Adonai directs his steps.Ready the RoomGenesis 40:1 Some time later it came about that the Egyptian king's cupbearer and baker gave offense to their lord the king of Egypt. 2 Pharaoh became angry with his two officers the chief cupbearer and the chief baker. 3 So he put them in custody in the house of the captain of the guard, in the prison, in the same place where Yosef was kept. 4 The captain of the guard charged Yosef to be with them, and he became their attendant while they remained in prison.Genesis 40:5 One night the two of them, the king of Egypt's cupbearer and his baker, there in prison, both had dreams, each dream with its own meaning. 6 Yosef came in to them in the morning and saw that they looked sad. 7 He asked Pharaoh's officers there with him in the prison of his master's house, "Why are you looking so sad today?" 8 They said to him, "We each had a dream, and there's no one around who can interpret it." Yosef said to them, "Don't interpretations belong to G_d? Tell it to me, please."Genesis 40:9 Then the chief cupbearer told Yosef his dream: "In my dream, there in front of me was a vine, 10 and the vine had three branches. The branches budded, then it suddenly began to blossom, and finally clusters of ripe grapes appeared. 11 Pharaoh's cup was in my hand, so I took the grapes and pressed them into Pharaoh's cup, and gave the cup to Pharaoh." 12 Yosef said to him, "Here is its interpretation: the three branches are three days. 13 Within three days Pharaoh will lift up your head and restore you to your office: you will be giving Pharaoh his cup as you used to when you were his cupbearer. 14 But remember me when it goes well with you; and show me kindness, please; and mention me to Pharaoh, so that he will release me from this prison. 15 For the truth is that I was kidnapped from the land of the Hebrews, and here too I have done nothing wrong that would justify putting me in this dungeon."Genesis 40:16 When the chief baker saw that the interpretation was favorable, he said to Yosef, "I too saw in my dream: there were three baskets of white bread on my head. 17 In the uppermost basket there were all kinds of baked goods for Pharaoh, but the birds ate them out of the basket on my head." 18 Yosef answered, "Here is its interpretation: the three baskets are three days. 19 Within three days Pharaoh will lift up your head from off of you — he will hang you on a tree, and the birds will eat your flesh off you."Genesis 40:20 On the third day, which was Pharaoh's birthday, he gave a party for all his officials, and he lifted up the head of the chief cupbearer and the head of the chief baker among his officials. 21 He restored the chief cupbearer back to his position, so that he again gave Pharaoh his cup. 22 But he hanged the chief baker, as Yosef had interpreted to them. 23 Nevertheless, the chief cupbearer didn't remember Yosef, but forgot him.Credits:Photo by Sindre Fs from Pexels: https://www.pexels.com/photo/person-holding-clear-glass-ball-1112196/Photo by Ahmed Adly from Pexels: https://www.pexels.com/photo/grayscale-photography-of-human-skull-1270184/Photo by Jimmy Chan from Pexels: https://www.pexels.com/photo/hallway-with-window-1309902/

Samoan Devotional
O le fatu a le Atua (The seed of God)

Samoan Devotional

Play Episode Listen Later Mar 20, 2025 5:16


OPEN HEAVENSMATALA LE LAGI MO LE ASO FARAILE 21  MATI  2025(tusia e Pastor EA Adeboye)Manatu Autu: O le fatu a le Atua (The seed of God)Tauloto -Tusi Paia–1 Peteru 1:23. “Ua fānaufouina ‘outou e lē o le fua e pala, a o le fua e lē pala lava, o le afioga a le Atua lea ‘ua ola ma ‘ua tumau e o‘o i le fa‘avavau.”‭‭Faitauga – Tusi Paia – 1 Ioane 3:7-9A iai le fatu a le Atua I totonu ia te oe, e te inoino ai i le agasala. Tusa poo le a le fiaai o se pusi, e le mafai ona ai i sana puaiga. O loo faasino mai i le faitauga o le Tusi Paia o le asō, afai e te faanaufouina, e le mafai ona e faia le agasala aua o le fatu a le Atua o loo i totonu ia te oe. Afai o oe o se afafine poo se atalii o le Atua, tusa poo le a le faaosooosoga e feagai ma oe, o le fatu a le Atua I totonu ia te oe e fesoasoani e te manumalo ai. O tagata e fai mai ua faaolaina ae o loo fiafia pea i le agasala, e le o moni le faaolaina. O le agasala e tuueseina ai le tagata mai le Atua ma avea i latou ma tagata ua pulea faaletulafono e satani (2Timoteo 2:26). Afai o loo e soifua pea i le agasala, e tatau ona e tagi atu i le Atua mo lana faaolataga e aveesea le fatu o le agasala ae suia i le fatu a le Atua. E suia e le Atua tagata faatuatua mai le malò o le pogisa i le malo o le malamalama (Kolose 1:13) ma ia faafouina i latou i vaega uma. E pei a ona lē mafai ona fua mai se apu I se fatu moli, e faapena foi ona lē mafai e ni kerisiano ona fua mai le agasala aua o le fatu a le Atua o loo I totonu o i latou. Peitai, afai e musuā lea kerisiano e faasūsū ma ia tupu lea fatu, e oo Ina manumalo ai le agasala ia te ia. O le tumau i le upu a le Atua o se auala lea e faataga ai le fatu a le Atua I totonu ia te oe e tupu ma fua ma fua o le amiotonu.Fai mai le upu tauloto mo le asō, ua fanaufouina outou e le fua e lē pala, o le upu a le Atua, e mausalī ma tumau e oo i le faavavau. O lana upu e sili ona maai i lō le pelu e faatau maai ona itu ma e mafai ona faamasino I manatu ma filifiliga a le loto o le tagata ae lei avea ma galuega faatino (Eperu 4:12). O kerisiano latou te faataga le upu a le Atua e nofo i totonu o I latou (Kolose 3:16) e mafai ona manumalo e tetee I faaosoosoga ma le agasala. O le agasala o gaoioiga a le pogisa, ae o le Upu a le Atua e aumai ai le malamalama ma le iloa (Salamo 119:130). O le iloa o le Upu a le Atua e faapoto ai oe ma mataala, e mafai ai ona e iloa tulaga lamatia e te ‘alo ma lafi mai ai (Faataoto 22:3). Na iloa e Iosefa le amioleaga i le manaoga o le toalua a Potifara ma sa ia tamoe ese (Kenese 39:12). Ao Samasoni, e na te lei iloa le amioleaga i le manaoga a Talila seia oo ina ua tuai (Faamasino 16:1-21). Afai e fia avea oe ma auupega I aao o le Atua, e tatau ona e filiga e suesue le upu a le Atua. O soo se mea e aveesea oe mai le upu a le Atua, o loo taumafai e faaumatia lou agaga. O le fatu a le Atua I totonu ia te oe e faasaoina oe mai le faaleagaina e le agasala pe afai e ave lau faamuamua I lana Upu. Aua nei e faatagaina oe e avea ma se tasi e pule faatulafonoina ai Satani. O è naunau ma mafaufau ea i le Upu a le Atua I le aso atoa? (Salamo 119:97), I le suafa o Iesu, Amene

Battle4Freedom
Battle4Freedom-20250319 - Yosef institutionalized - Riding the slavery train

Battle4Freedom

Play Episode Listen Later Mar 19, 2025 57:24


Yosef institutionalized - Riding the slavery trainWebsite: http://www.battle4freedom.com/Network: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.biblegateway.com/passage/?search=Proverbs%2016%3A9&version=CJBProverbs 16:9A person may plan his path, but Adonai directs his steps.Slave to his spoiling fatherGenesis 37:3Now Isra'el loved Yosef the most of all his children, because he was the son of his old age; and he made him a long-sleeved robe.Slave to his bitter brothersGenesis 37:4When his brothers saw that their father loved him more than all his brothers, they began to hate him and reached the point where they couldn't even talk with him in a civil manner.Slave to traffickersGenesis 37:27"Come, let's sell him to the Yishma`elim, instead of putting him to death with our own hands. After all, he is our brother, our own flesh." His brothers paid attention to him.Slave to government officialGenesis 39:1-6aYosef was brought down to Egypt, and Potifar, an officer of Pharaoh's and captain of the guard, an Egyptian, bought him from the Yishma`elim who had brought him there. Adonai was with Yosef, and he became wealthy while he was in the household of his master the Egyptian. His master saw how Adonai was with him, that Adonai prospered everything he did. Yosef pleased him as he served him, and his master appointed him manager of his household; he entrusted all his possessions to Yosef. From the time he appointed him manager of his household and all his possessions, Adonai blessed the Egyptian's household for Yosef's sake; Adonai's blessing was on all he owned, whether in the house or in the field. So he left all his possessions in Yosef's care; and because he had him, he paid no attention to his affairs, except for the food he ate.Slave to Sexual HarassmentGenesis 39:6b-10Now Yosef was well-built and handsome as well. In time, the day came when his master's wife took a look at Yosef and said, "Sleep with me!" But he refused, saying to his master's wife, "Look, because my master has me, he doesn't know what's going on in this house. He has put all his possessions in my charge. In this house I am his equal; he hasn't withheld anything from me except yourself, because you are his wife. How then could I do such a wicked thing and sin against G_d?" But she kept pressing him, day after day. Nevertheless, he didn't listen to her; he refused to sleep with her or even be with her.Slave to MatriarchyGenesis 39:11-18However, one day, when he went into the house to do his work, and none of the men living in the house was there indoors, she grabbed him by his robe and said, "Sleep with me!" But he fled, leaving his robe in her hand, and got himself outside. When she saw that he had left his robe in her hand and had escaped, she called the men of her house and said to them, "Look at this! My husband brought in a Hebrew to make fools of us. He came in and wanted to sleep with me, but I yelled out loudly. When he heard me yelling like that, he left his robe with me and ran out." She put the robe aside until his master came home. Then she said to him, "This Hebrew slave you brought us came in to make a fool of me. But when I yelled out, he left his robe with me and fled outside."Slave to SimpismGenesis 39:19-20When his master heard what his wife said as she showed him, "Here's what your slave did to me," he became furious. Yosef's master took him and put him in prison, in the place where the king's prisoners were kept; and there he was in the prison.Slave to penal systemGenesis 39:21-22But Adonai was with Yosef, showing him grace and giving him favor in the sight of the prison warden. The prison warden made Yosef supervisor of all the prisoners in the prison; so that whatever they did there, he was in charge of it.Slave to AdonaiGenesis 39:23The prison warden paid no attention to anything Yosef did, because Adonai was with him; and whatever he did, Adonai prospered.Credits:https://unsplash.com/photos/a-close-up-of-a-bicycle-handlebar-0-MhLbNrwM4https://unsplash.com/photos/a-bunch-of-chains-that-are-stacked-together-Wltax1jI6cs

The Nugget Climbing Podcast
EP 263: Adam Ondra — A Conversation With the Best Climber in the World

The Nugget Climbing Podcast

Play Episode Listen Later Mar 10, 2025 111:36


Adam Ondra is the greatest climber of all time. We talked about his trip to Smith Rock in 2018, onsighting Just Do It, what he was like as a kid, his 9c projects, Soudain Seul 9A, the Imhotep project, how he trains for long boulders vs routes, the Olympics, The Dawn Wall, climbing ethics, the monster within, why he thinks he can push his level for 7 more years, and much more.Rúngne:core-api.club.co/s/mgJAdCRcYDhTk

GRACE Riverside Podcast
The Risks of Remaining Single | Pastor Nathan Zickert

GRACE Riverside Podcast

Play Episode Listen Later Mar 9, 2025 57:05


Family Foundations, Week 7 Pastor Nathan Zickert · 1 Corinthians 7:9A video recording of this sermon is available here.For more information about Grace Community Church of Riverside, visit us online at https://www.gccriverside.com.

The Nugget Climbing Podcast
EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

The Nugget Climbing Podcast

Play Episode Listen Later Mar 3, 2025 160:47


Max Didier is a Chilean big wall climber and alpinist turned boulderer. We talked about leaving the Air Force to climb, the value of exploration and adventure, his trip to India, maintaining simplicity in life, becoming a bouldering coach, the balance of strength and technique, his training routine, training with intention, mindset and motivation, enjoying the process, starting late, finding your passion, his futuristic project, and more.PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order.Revival Climbing Coalition:revivalclimbing.comEP 225: Tony Bell & David Bress (my episode with the founders of Revival)Learn more about Revival's adjustable climbing walls and landing systems.The NUG:frictitiousclimbing.com/products/the-nugCheck out my new portable hangboard.Tindeq:tindeq.comUse code “nugget” for 10% off your order.Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/max-didierNuggets:(00:00:00) – Intro(00:01:09) – Chiloé Island(00:04:05) – Max's home gym & coaching(00:06:30) – The Air Force(00:13:22) – Climbing for the first time(00:18:36) – Quitting the Air Force(00:21:10) – How Max improved so quickly(00:25:02) – Yosemite & the beauty of climbing(00:30:40) – Max's early finger training(00:35:20) – India(00:49:24) – Simplifying & kids(00:53:54) – Sofia(00:56:06) – Climbing areas in Chile(00:59:42) – Facundo Langbehn(01:01:28) – Becoming a boulderer(01:06:46) – The complexity of strength(01:13:49) – Hangboarding vs. board climbing(01:18:31) – Max's simple strength workout(01:26:36) – Example training week(01:30:02) – Consistency & intention(01:35:49) – Focusing on enjoying the process(01:47:27) – Believing in yourself(01:55:43) – Adapting your sessions(02:00:26) – Advice for climbers who started late(02:05:28) – How to find your passion(02:15:22) – Max's V16 or V17 project(02:22:37) – Future plans(02:24:02) – Favorite training music(02:24:50) – Go-to climbing shoes(02:25:29) – Pre-send ritual(02:28:43) – Favorite rock type(02:30:20) – Moonboard 2016(02:33:00) – Favorite climbing film(02:34:10) – Chilean climbing destinations(02:35:59) – Photography(02:38:04) – Patagonia(02:38:54) – Follow your dream

Messages of Grace (Sermons)
Sunday Worship Service 03-02-25 “Once.... But Now!” - Ephesians 2:1-10 Audio-Only

Messages of Grace (Sermons)

Play Episode Listen Later Mar 2, 2025 90:00


We hold our in-person Sunday worship services at 10:45 AM (Pacific time) and are recording them each week for folks who can't join us in person. This is the Audio-only version recorded for Sunday, March 2, 2025. It is also available in Video format through our YouTube channel. Click on the "Notes Icon" (the little image of a notepad) to get the sermon study notes for this week. ORDER OF SERVICE: We will open our Sunday service by singing together (on-screen lyrics in the video worship service). Then, Part A of the message “Once.... But Now!” will be preached by Pastor Dave Marksbury from Ephesians 2:1-10. This week's sermon is message #9A in our new series, “The Supreme Task of the Church.” After this message, join us and sing with our worship team. The community prayer and weekly announcements are followed by the "One Year Bible Reading" update and the offering. Then we will conclude the service by singing together.

The Nugget Climbing Podcast
EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest' FA, and Following Your Own Path

The Nugget Climbing Podcast

Play Episode Listen Later Feb 24, 2025 120:13


Chris Sharma and Ron Kauk return to the podcast for a philosophical chat. We discussed early bouldering in Camp 4, the essence of climbing, the source of motivation, reinventing your climbing identity, Chris' latest deep water solo ‘Vision Quest' 9a, thoughts for future climbers, the key to good climbing technique, following your own path, and much more.Maui Nui Venison:mauinuivenison.com/NUGGETThe healthiest red meat on the planet. Wild harvested and responsibly sourced. Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.AG1:drinkAG1.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/chris-and-ronNuggets:(00:00:00) – Intro(00:01:01) – Fish sticks(00:04:45) – Chris & Ron introduce each other(00:15:08) – Threads & identity(00:23:38) – Pure climbing & societal rules(00:31:15) – Follow your heart(00:43:32) – Vision Quest(00:48:50) – The freedom of gym climbing(01:01:02) – The essence(01:14:35) – Supreme Jumbo Love & The Force(01:20:12) – The evolution of bouldering(01:23:25) – Thoughts for future climbers(01:30:39) – Flow & precision(01:32:40) – The inspiration of the line(01:39:33) – Self-awareness & freedom(01:46:31) – Le Blonde(01:48:19) – Motivation(01:54:04) – A good feeling(01:56:24) – Mother Earth(01:57:37) – A personal path(01:58:49) – Wrap up

Rabbi Tzvi Thaler Shas Illuminated
siman 302:9A by Rabbi Tzvi Thaler

Rabbi Tzvi Thaler Shas Illuminated

Play Episode Listen Later Feb 6, 2025 18:52


siman 302:9A in Chelek Gimmel- Hilchos Shabbos by Rabbi Tzvi Thaler

rabbi thaler tzvi 9a siman religion & spirituality
Voice Of Climbers
THE BIG SLAM! Primo 9a Italiano di Elias Iagnemma

Voice Of Climbers

Play Episode Listen Later Jan 31, 2025 29:47


Puntata speciale con Elias Iagnemma, che ha di recente salito THE BIG SLAM! Primo blocco di 9A sul territorio Italiano. Ci racconta i movimenti di questo durissimo blocco e il processo che lo ha portato a salirlo, facendo paragoni con Burden of Dreams, sia in termini di sessioni che di condizioni. Per concludere breve panoramica sui progetti futuri.

For the Glory KC
Two Sporting KC Rumors and Vermes Says it's Pulskamp's Job

For the Glory KC

Play Episode Listen Later Jan 28, 2025 80:03


For the Glory KC is back with the 116th episode of the show!  Sporting Kansas City have not one, but two rumored signings coming to town. While it's two rumored players, they are both from the same team. The first one we learned about early last week appears to be the Designated Player #10 the team has been saying they are chasing. That's Manu Garcia (learn more about Manu here). The second rumor is for right-winger Magomed-Shapi Suleymanov (more on Shapi here). Both players play for Aris in the Greek first division. The rumored combined fee, according to GiveMeSport's Tom Bogert comes in around €5 million. We get into the details and stats for each player and try to decide if these feel like good signings. One notch in favor of Garcia, despite his lower numbers are those of another Spanish midfielder Mike Burns brought to MLS. Look at the stats both before and after arriving in MLS: La Liga: 74 GP, 3 G, 9A, 4,702 min LALiga2: 49 GP, 4G, 1A, 3,044 min Premier League: 28 GP, 2G, 2A, 1,799 min MLS: 157 GP, 39G, 45A, 13,402 minutes and an MLS MVP That player? Carles Gil for the New England Revolution. He joined just a year younger at 26-years-old and went from relatively unimpressive numbers to being one of the best players in the league. There is no saying if Manu Garcia can do that, but Vermes and Burns surely have to hope so. It's worth noting that both Garcia and Suleymanov were held out of Aris' game this weekend. Teams don't do that for no reason, but it's always possible it still falls through. Randomly snuck into the middle of this rumor conversation was a prior rumored signing, Unai Hernandez, who appears headed to Saudi Arabia for big money. We also found a way to work in Dom Dwyer leaving the Oakland Roots. In addition to talking rumors, we have to mention the second straight preseason loss for Sporting KC, this time to Chicago. It's tough to take much from a game we didn't see, but there were some good quotes from Peter Vermes and Erik Thommy. One of those quotes was Vermes confirming he's happy with John Pulskamp as the starting goalkeeper and he has no plans to add a veteran keeper. It'll be an extremely young GK room with Pulskamp (23), Ryan Schewe (22) and Jack Kortkamp (16 now, 17 on the 28th). Is that the right decision? Finally, the KC Current and the entire NWSL have their schedule announced. They open the season (again) against the Portland Thorns, this time on March 15th. They play a perfectly balanced 26 game regular season schedule, 13 games, against all 13 other teams, before a break, then they repeat the task after the CBA summer break. There were some potential road trips combining SKC and Current games on the docket as well. 23 of those 26 games are on National TV (ION, ABC, CBS, CBS Sports Network, ESPN and Prime). At some point talking about the Current the subject of watching games at a bar to avoid buying Amazon Prime came up. One potential spot, is the female-owned The Dub KC. If you heard us talking about them and want to support them, check out their Instagram or website. In the Digital Crawl, we touch on a few more topics, including: SKC II schedule Robert Castellanos update USMNT and USYNT And Neymar! Here is a rundown of topics (and approximate start times): Sporting KC Rumor: DP #10 Manu Garcia - 5:01 2nd Sporting KC rumor for a Winger - 22:28 Another preseason game for SKC, another loss - 32:27 Thommy to forward and no veteran competition for Pulskamp - 38:05 KC Current schedule released - 52:26 Digital Crawl - 1:06:20 Big thanks to Splitter Conspiracy (listen to them here) for our theme music made with the permission of the KC Cauldron.

GRACE Riverside Podcast
Enjoy Life With Your Wife

GRACE Riverside Podcast

Play Episode Listen Later Jan 19, 2025 49:58


Family Foundations, Week 1Pastor Nathan Zickert · Ecclesiastes 9:9A video recording of this sermon is available here.For more information about Grace Community Church of Riverside, visit us online at https://www.gccriverside.com.

TESTPIECE Climbing
#135 BONUS [Zach Galla] — 9A Surprises, The Project He's Currently Locked In On, Simulator Training, and Who's Going To Be Next On The Process

TESTPIECE Climbing

Play Episode Listen Later Jan 17, 2025 12:50


This is the behind the scenes discussion right after Episode #134 was finished. Zach Galla shares a bit more about some 9A's / V17's he's tried, the project he's currently most psyched on it, how he used simulators to train for The Process (V16), and who he thinks will get the third ascent of it.We hope you enjoy this peak into what happens right after episodes are “finished”!Don't miss Episode #134 for context!SHOW NOTES:Zach Galla's InstagramThe Process, V16, SA by Galla on MellowPretty Tall on MellowPrevious Zach Galla Testpiece Episode #77Previous Zach Galla Tespitece Episode #134Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

New Heights Church
Getting In Gear ... Joshua 1:1-9

New Heights Church

Play Episode Listen Later Dec 29, 2024 41:59


Sunday Morning, December 29, 2024Getting In Gear ... Joshua 1:1-9A message delivered by Richard Fleming

The Tory Lowe Show
11/25/24 2PM: DT Guest Hosting!

The Tory Lowe Show

Play Episode Listen Later Nov 25, 2024 47:41


Tory Lowe is out on assignment so we had DT from Truth be Told with DT & Telly from 7-9A and she was not afraid to bring the smoke!!!!!

Daily Homily with Father Kevin Drew
Daily Homily - 111424

Daily Homily with Father Kevin Drew

Play Episode Listen Later Nov 14, 2024 7:30


Join Father Kevin Drew as he preaches on this Thursday of the Thirty-second Week in Ordinary Time. Today's readings First Reading: PHMN 7-20 Psalm: PS 146:7, 8-9A, 9BC-10 Gospel: LK 17:20-25 Catholic Radio Network

The Author's Corner
Episode #170: How to Get a TV Interview with Nicole Nalepa

The Author's Corner

Play Episode Listen Later Oct 31, 2024 53:00


Summary:Ever wondered how to get a TV interview? Our latest episode reveals the insider secrets to making it happen!If you're an author or expert aiming to gain media exposure, this conversation is full of tips and strategies you won't want to miss. Today's guest, seasoned news anchor and TV host Nicole Nalepa, shares her unique perspective on what it takes to stand out to anchors and producers.In episode #170 of The Author's Corner, Nicole Nalepa talks about her journey from morning news anchor to co-host of Great Day at 9A and host of Mommyhood Unscripted, now airing as a TV show. She unpacks key tactics for crafting an email pitch, common mistakes to avoid, and the importance of authenticity in connecting with media gatekeepers. Tune in for Nicole's expert advice on navigating the TV interview process and getting your story the attention it deserves! Key takeaways:Explore the importance of pursuing your passion and dreams.Discover how to effectively pitch a story.Learn the significance of concise and engaging communication.Uncover the benefits of personalized pitches.Recognize the value of authenticity in media appearances.Explore strategies for increasing your chances of being invited as a guest.And much more!Resources mentioned in this episode:Nicole's Podcast: Mommyhood UnscriptedWFSB-TV NewsNicole's Favorite Book: My Name is Memory by Ann BrasharesAbout Nicole Nalepa:Nicole Nalepa is a seasoned news anchor, TV host, and podcast producer known for her mom-focused show, Mommyhood Unscripted. After over a decade waking up Connecticut on WFSB-TV's morning news, she transitioned to a daylight role, now co-hosting Great Day at 9A and the Noon newscast with segments like Family Friday and 3 Things You Need to Know & 1 You Don't. Her Mommyhood Unscripted podcast, featuring candid conversations with experts on motherhood, also became a TV show on WWAX, airing Sundays at 8:30 a.m. Nicole's journalistic experience includes covering major events like the Boston Marathon bombing manhunt and Hurricane Sandy.Spread the word:LinkedInTwitterInstagramFacebook

The Author's Corner
Episode #170: How to Get a TV Interview with Nicole Nalepa

The Author's Corner

Play Episode Listen Later Oct 31, 2024 53:00


Summary:Ever wondered how to get a TV interview? Our latest episode reveals the insider secrets to making it happen!If you're an author or expert aiming to gain media exposure, this conversation is full of tips and strategies you won't want to miss. Today's guest, seasoned news anchor and TV host Nicole Nalepa, shares her unique perspective on what it takes to stand out to anchors and producers.In episode #170 of The Author's Corner, Nicole Nalepa talks about her journey from morning news anchor to co-host of Great Day at 9A and host of Mommyhood Unscripted, now airing as a TV show. She unpacks key tactics for crafting an email pitch, common mistakes to avoid, and the importance of authenticity in connecting with media gatekeepers. Tune in for Nicole's expert advice on navigating the TV interview process and getting your story the attention it deserves! Key takeaways:Explore the importance of pursuing your passion and dreams.Discover how to effectively pitch a story.Learn the significance of concise and engaging communication.Uncover the benefits of personalized pitches.Recognize the value of authenticity in media appearances.Explore strategies for increasing your chances of being invited as a guest.And much more!Resources mentioned in this episode:Nicole's Podcast: Mommyhood UnscriptedWFSB-TV NewsNicole's Favorite Book: My Name is Memory by Ann BrasharesAbout Nicole Nalepa:Nicole Nalepa is a seasoned news anchor, TV host, and podcast producer known for her mom-focused show, Mommyhood Unscripted. After over a decade waking up Connecticut on WFSB-TV's morning news, she transitioned to a daylight role, now co-hosting Great Day at 9A and the Noon newscast with segments like Family Friday and 3 Things You Need to Know & 1 You Don't. Her Mommyhood Unscripted podcast, featuring candid conversations with experts on motherhood, also became a TV show on WWAX, airing Sundays at 8:30 a.m. Nicole's journalistic experience includes covering major events like the Boston Marathon bombing manhunt and Hurricane Sandy.Spread the word:LinkedInTwitterInstagramFacebook

Real Knows Real
PASTOR RANDY LIGHTBOURNE - God Is Still In The Miracle Business (Jehovah Jireh)

Real Knows Real

Play Episode Listen Later Oct 31, 2024 41:46


God Is Still In The Miracle Business  (Jehovah Jireh) John 5:1-9A real Word from God by Pastor Randy.Hear the passion and the plea to receive Jesus as Savior and Lord before it is too late.You will be challenged and blessed. Beacons For Christ Ministry, UKOur mission is to be a Beacon of light to the world; spreading light, love and the gospel of Jesus Christ our Lord and Savior, through Kingdom works.Presiding Pastor: Rev. Randy LightbourneFirst Lady: Rev. Eunice Lightbourne.HOLD THE LINEBlessings Abound!

New Heights Church
The Message of Missions ... Luke 13:1-9

New Heights Church

Play Episode Listen Later Oct 13, 2024 44:43


Sunday Morning, October 13, 2024The Message of Missions ... Luke 13:1-9A message delivered by David Kaziah

Liberty Baptist Tabernacle Podcast
Someday | Danny Shives | Saturday Afternoon

Liberty Baptist Tabernacle Podcast

Play Episode Listen Later Oct 12, 2024


Text: Haggai 1:1-9A message from our youth rally.

Experience Trance
(Experience Trance) David McQuiston - Dopamine Episode 178 (Classic Remixes Special)

Experience Trance

Play Episode Listen Later Sep 29, 2024 59:31


1. Dash Berlin - Man On The Run (Arbe & Dann Rework) 2. Rank 1 & Steve Allen vs. Ben Gold - The Airwave Sleeps Tonight (Mr. Trancetive Mashup) 3. Gareth Emery - Reckless (Liam Melly Remix) 4. 9A - 135 - Moby - Everytime You Touch Me (Karney Remix) 135 BPM V2 5. OceanLab - Satellite (David McQuiston Remix) 6. Oceanlab - Sky Falls Down (Paul Denton Remix) 7. Starparty - I'm In Love  (London & Niko Remix) 8. Milk Inc - In My Eyes (David McQuiston Remix) 9. Red Carpet Alright (Kinetica Remix) - Jon Craig Master v.3 10. Styles & Breeze You're Shining (David McQuiston Remix) 11. Sneijder x Nat Conway Everybody's Free (Extended Mix)

The Nugget Climbing Podcast
EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

The Nugget Climbing Podcast

Play Episode Listen Later Sep 23, 2024 78:33


Alex Megos is a German professional climber and a living legend. He recorded this podcast from the Flatanger campground during his recent sending spree in Norway. We talked about sending Change 9b+, why he is practicing his kneebar skills, future 9b+ and 9c projects, what it meant to him to send Bibliographie, his America Tour in 2013, how onsighting Estado Critico changed his career, making changes to reach his full potential, how many carrots he eats in a day, future competition goals, and more.Become a Patron:patreon.com/thenuggetclimbing PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order.Revival Climbing Coalition:revivalclimbing.comEP 225: Tony Bell & David Bress (my episode with the founders of Revival)Crimpd:crimpd.comOr download the Crimpd app for free!Check out the Tension Board 2:tensionboard.com/nuggetOr use the Tension app to find a TB2 near you. We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/alex-megosNuggets:(00:00:00) – Intro(00:02:38) – Change 9b+, kneebars, and two 9a's(00:09:35) – His 9b project in Flatanger(00:10:26) – 9b+ & 9c projects(00:14:45) – Bibliographie(00:20:00) – Germans are easy to talk to(00:21:08) – The America Tour(00:34:59) – Becoming a professional climber(00:38:07) – Onsighting Estado Critico 9a(00:43:59) – Fighting his way up Change(00:45:51) – Leg pump(00:46:55) – Falling in love with Norway(00:48:38) – The stress of projecting in Flatanger(00:50:01) – His peak shape in 2017(00:52:34) – Resting more to reach his full potential(00:55:47) – 13 training sessions in a week(00:57:34) – Working on climbing with less tape(01:02:59) – Going vegan to sweat less, & avoiding processed food(01:05:50) – Carrot consumption(01:07:51) – Olympics(01:11:31) – Bouldering competitions(01:12:51) – The board master(01:14:37) – Outdoor bouldering(01:16:00) – Wrap up

Morgan Page - In The Air
Morgan Page - In The Air - Episode 697

Morgan Page - In The Air

Play Episode Listen Later Sep 5, 2024 64:57


00:52 1 Morgan Page, MorganJ, CloudNone Water FUTURE HOUSE MUSIC 03:50 2 Morgan Page Lead The Life NUANCE 07:31 3 Kaskade Tears Don't Fall ARKADE 11:20 4 Lost Prince Fades Away LOST PRINCE 14:13 5 CYRIL We Don't Need SPINNIN' 16:00 6 The Space Brothers Forgiven (Rathbone Place Remix) ARMADA 19:22 7 Reinn Ghost REVEALED 23:37 8 Matt Fax & BT Vertical ARMIND 27:22 9 HEDEGAARD, Martin Jensen, Victoria Nadine Favorite Mistakes SPINNIN' 29:22 10 BADDIES ONLY, Lil Cake, Albert Breaker La Buena Vida (feat. Tayson Kryss) SPINNIN' 32:00 11 America A Horse With No Name (CYRIL Remix) [Extended Version] [SPINNIN'] - 9A - 93 SPINNIN' 34:09 12 Kryder & Ginchy Hey Now (feat. CLO) SPINNIN' 37:07 13 Manse feat. Garde Sweet Lies GEMSTONE 40:00 14 SICK INDIVIDUALS feat. Martin Jasper Dreamer (Just Like You) REVEALED 43:21 15 RudeLies & SUNGYOO Can U Be Mine GEMSTONE 45:28 16 Tiesto and Afrojack Light It Up (feat. MC Ambush) SPINNIN' 46:56 17 Bingo Players & Disco Fries Our House (feat. Fatman Scoop) SPINNIN' 47:11 18 Taurus Moves SPINNIN' 50:15 19 Luca Testa, Bomber, El Chuape, Ale Zuber ABCD ARMADA 52:26 20 Tujamo x Vion Konger La Tentación SPINNIN' 56:13 21 VINNE, DJ MP4 & K1LO Table REVEALED 58:07 22 CYRIL Way Down Low SPINNIN' 60:22 23 Don Diablo & Lufthaus feat. Sofiya Nzau Where Do We Come From ARMADA

Coastline Vineyard Church, Bournemouth
Speak of His Amazing Grace

Coastline Vineyard Church, Bournemouth

Play Episode Listen Later Aug 27, 2024 27:08


"Praise our God, all peoples, let the sound of his praise be heard; he has preserved our lives and kept our feet from slipping." - Psalms 66:8-9A visual learner? Watch the stream back now! Hosted on Acast. See acast.com/privacy for more information.

Mary English Astrologer Blog
Episode 402 - Are Your Aspects Applying or Separating?

Mary English Astrologer Blog

Play Episode Listen Later Aug 25, 2024 32:58


Thank you to a new student for asking this question:)xx This week we are covering applying and separating aspects. Applying = working towards: STRONGER Separating = recently learned: WEAKER   Here is Queen Elizabeth the II's chart Here is her Aspect Grid blown up a bit   Looking at the Moon column, go downwards vertically and you'll see the blue trine symbol and also written in there on the right-hand side of the box is: 7S = meaning 7 degrees separating. Go further down vertically... In that same column there is the red symbol for opposition to Mars with the number -9A = meaning a 9 degree applying aspect     References https://www.astro.com/faq/fq_fh_legend_e.htm?lang=e   https://www.astro.com/astrowiki/en/Applying_Aspect   https://www.astro.com/astrowiki/en/Separating_Aspect   The Only Way to Learn Astrology Volume One https://amzn.to/3XiN9Mf Horary Astrology Plain & Simple https://amzn.to/3YXSJWC   Amazon affliate links I may earn a commission if you click the links above

The Weekly Wrap-Up with J Cleveland Payne
September 10 Debate, The Fugees, Kurtis Blow - 6/9/2024

The Weekly Wrap-Up with J Cleveland Payne

Play Episode Listen Later Aug 9, 2024 31:47


Today's Sponsor: Robinhoodhttp://thisistheconversationproject.com/robinhood      Today's Rundown:Trump and Harris agree to debate on ABC on September 10, network sayshttps://www.cnn.com/2024/08/08/politics/trump-debate-harris-september/index.html ‘Squad' Rep. Cori Bush Loses Primary To Wesley Bell In Race Impacted By Her Stance On Gaza Warhttps://www.forbes.com/sites/siladityaray/2024/08/07/squad-rep-cori-bush-loses-primary-to-wesley-bell-in-race-impacted-by-her-stance-on-gaza-war/ Lauryn Hill Says the Fugees Reunion Tour Was Canceled Due to Low Sales, Blames the “Sensationalism” Around Her Previous Canceled Showshttps://www.nydailynews.com/2024/08/08/lauryn-hill-fugees-reunion-tour-canceled-low-tickets-media-blame/ Steve Martin turns down Tim Walz impersonation role on ‘SNL,' dashing internet's casting hopeshttps://apnews.com/article/steve-martin-tim-walz-snl-7a2c6be72295e6ea270b3dda12ca3d12    5-year-old boy with autism rescued from pond after escaping from homehttps://abcnews.go.com/US/florida-5-year-boy-autism-rescued-pond/story?id=112645572  'Bluey' coins worth $400,000 stolen by Australian warehouse workerhttps://www.nbcnews.com/news/world/bluey-coins-stolen-australia-warehouse-rcna165500  Mortgage rates plunge to lowest level in over a yearhttps://finance.yahoo.com/news/mortgage-rates-plunge-to-lowest-level-in-over-a-year-160032164.html?guccounter=1  More than 1 billion birds die each year after building crashes, study findshttps://www.yahoo.com/news/more-1-billion-birds-die-180021423.html?utm_source=substack&utm_medium=email  Website: http://thisistheconversationproject.com  Facebook: http://facebook.com/thisistheconversationproject  Twitter: http://twitter.com/th_conversation  TikTok: http://tiktok.com/@theconversationproject  YouTube: http://thisistheconversationproject.com/youtube  Podcast: http://thisistheconversationproject.com/podcasts   ONE DAY OLDER ON AUGUST 9:Kurtis Blow (65)Deion Sanders (57)Chris Cuomo (54)  WHAT HAPPENED TODAY:1936: At the Summer Olympics in Berlin, Germany, Jesse Owens won his fourth gold medal, becoming the first American to win four medals in one Olympic Games.1995: While undergoing drug rehab, Grateful Dead leader Jerry Garcia died of a heart attack at age 53.2012: Usain Bolt became the first person to win the 100 meter and 200 meter sprint in back to back Olympics. WORD OF THE DAY: mellifluous [ muh-lif-loo-uhs ]https://www.dictionary.com/browse/mellifluoussweetly or smoothly flowing; sweet-soundingHer mellifluous voice captivated everyone in the audience, holding them in a spellbound silence.  DAILY AFFIRMATION: Challenges Help Me Grow And Become Better.Reduces Negative Thoughts: Recognizing challenges as growth opportunities can significantly reduce negative thoughts, allowing you to view difficulties with a more positive outlook and become more aware of your patterns and feelings.https://www.amazon.com/100-Daily-Affirmations-Positivity-Confidence/dp/B0D2D6SS2D/ref=sr_1_1?crid=3EETIICRH9WKL&dib=eyJ2IjoiMSJ9.fTzmfgWDkLbB298QSG1XHw.XNema1TWDSl7tirdaNi6vv-LBlJA9T-P0y-UeCE2MN8&dib_tag=se&keywords=100+affirmation+payne&qid=1722807450&sprefix=110+affirmation+payne%2Caps%2C1345&sr=8-1   PLUS, TODAY WE CELEBRATE: Rice Pudding Dayhttps://www.nationaldaycalendar.com/national-day/national-rice-pudding-day-august-9A variety of recipes exist for rice pudding. All of them include cooked rice as the base ingredient and combine a milk (such as cow's, coconut, evaporated, or cream) with bread. Sugar, molasses, or honey gives the pudding a sweet taste along with other flavors such as vanilla, nutmeg, and cinnamon. Eggs hold the dish together, and butter gives it a rich, creamy consistency.   

【可聽的耳】An ear to hear
【打開天窗】EP150 半年度訓練私房書分享-奇妙的主耶穌

【可聽的耳】An ear to hear

Play Episode Listen Later Jul 31, 2024 35:57


三本推薦的書報: 《基督奇妙的所是》 2300《新約聖經中奇妙的基督》 4063-9A《新約總論 - 第九冊 經歷並享受基督(一)》 —————— 打開窗,新鮮空氣流通;打開窗,明亮光線照進。打開窗,得覽全新視野;打開窗,得窺殿堂奧妙。天若有窗,又是何等景象? 聖經上說,神為我們敞開天上的窗戶,傾福與我們;挪亞的方舟裡,正是有著一扇天窗,朝天而開,表徵神的說話如光照入 如今,天的那一端打開窗戶,朝向你我的一隅。 在這個節目中,兩位主持人,將與您聊聊日常生活中的大小事,為您打開窗,帶您仰望天,用聲音陪伴您走過人生 —————— 節目播出時間:每週三下午五點 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckg8ru8t3iezl0875i4ivpbd8/comments Powered by Firstory Hosting

Real Knows Real
PASTOR RANDY-WHILE EN ROUTE TO SPIRITUAL GROWTH (GILGAL)

Real Knows Real

Play Episode Listen Later Jul 24, 2024 51:59


PASTOR RANDYWHILE EN ROUTE TO SPIRITUAL GROWTH (GILGAL) JOSHUA 1-1-9A real Word from God by Pastor Randy.Hear the passion and the plea to receive Jesus as Savior and Lord before it is too late.You will be challenged and blessed. Blessings Abound!HOLD THE LINEBlessings Abound!

The Nugget Climbing Podcast
EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal

The Nugget Climbing Podcast

Play Episode Listen Later Jun 17, 2024 136:50


Jana Švecová is a professional rock climber from the Czech Republic who has emerged as one of the top female boulderers in the world. We talked about her upbringing and her early success in competitions, her pivot to outdoor bouldering, her inspiration for choosing ‘Terranova' 8C+/V16 as a project, making the first ascent of ‘Nova' 8C/V15, using her finger injury as an opportunity, current training, and much more!Watch the Video Interview of this episode:EP 224: Jana Švecová — Uncut VideoBecome a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing PhysiVantage SUMMER SPECIAL!physivantage.com/discount/NUG20Use code "NUG20" at checkout for 20% off your next order of collagen or protein!Check out Crimpd!crimpd.comOr download the Crimpd app for free!Check out Tindeq!tindeq.comUse code “nugget” for $10 off your order!Check out KAYA!kayaclimb.comUse code "NUGGET" at checkout for 20% off your first year of KAYA PRO! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/jana-svecovaNuggets:(00:00:00) – Intro(00:02:44) – Jana's upbringing(00:07:18) – Quitting her job to climb full time(00:08:38) – What inspires her about ‘Terranova' 8C+/V16(00:12:39) – Climbing has it all(00:18:08) – A natural talent(00:22:20) – Discovering outdoor bouldering(00:25:57) – Childhood best friends(00:30:04) – Sharing successes(00:33:04) – ‘Nova' 8C/V15(00:47:56) – The frustrations of projecting(00:50:46) – The next steps for ‘Terranova'(00:54:02) – Using her finger injury as an opportunity(00:58:22) – Working with her coach(01:03:23) – Improving her shoulder strength(01:08:09) – How her training has changed(01:11:58) – Building a climbing wall in a second apartment(01:15:18) – Building my own home wall(01:17:55) – Training for ‘Terranova'(01:30:02) – Motivation and side projects(01:35:18) – Self-belief(01:37:46) – Coordination and muscle memory(01:40:37) – Harry Potter museum(01:43:21) – Hand tattoos(01:44:39) – Favorite post-climbing food(01:46:15) – Ultimate achievement(01:48:51) – Best decision(01:53:17) – Bug snacks(01:56:00) – Happiest moment(01:58:58) – Silver linings(02:03:11) – Proudest of(02:06:47) – Favorite rock type(02:07:22) – Go-to climbing shoes(02:11:27) – Wrap up

The Nugget Climbing Podcast
EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery

The Nugget Climbing Podcast

Play Episode Listen Later Jun 10, 2024 215:25


Aidan Roberts returns to the podcast! Aidan is at the cutting edge of bouldering and is one of the most genuine people I've had the pleasure of talking to. We talk about professional climbing and today's media landscape, and he brings us up to speed on the last year and a half of his climbing and shares the full stories of ‘Spots of Time' and ‘Arrival of the Birds', two new boulders proposed 9A/V17.We recorded this a couple of days after my chat with him and Sam on their podcast. I was honored to join them and I loved the conversation. Check it out for some reflections amongst the three of us about our podcasting and climbing.Watch the Video Interview:EP 223: Aidan Roberts Returns — Uncut VideoBecome a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Check out Mad Rock!madrock.comUse code “NUGGET” at checkout for 10% off your next order!The Nugget is sponsored by BetterHelp!betterhelp.com/NUGGETUse this link for 10% off your first month!PhysiVantage SUMMER SPECIAL!physivantage.com/discount/NUG20Use code "NUG20" at checkout for 20% off your next order of collagen or protein!Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/aidan-roberts-returnsNuggets:(00:00:00) – Intro(00:04:59) – Recooperation phase(00:08:18) – Powering through(00:10:24) – Course corrections(00:13:58) – Climbing as his work(00:21:45) – Enduring austerity(00:24:17) – His role as a pro climber(00:29:28) – Our relationships with climbing(00:35:54) – Navigating pro climbing(00:45:44) – Valuing integrity(00:49:11) – Climbing media & being impressionable(00:52:51) – Reflecting on experiences(01:04:23) – Aidan's last year and a half(01:08:54) – The Midnight Project (Arrival of the Birds)(01:33:30) – Trying Burden last Fall(01:41:47) – Ticino with Shawn Raboutou(01:46:41) – Back to The Midnight Project(01:50:28) – The Helvellyn Project (Spots of Time)(02:03:39) – Training in the UK last winter(02:07:03) – Sending Spots of Time(02:08:18) – Sending Arrival of the Birds(02:30:31) – Glimpsing mastery(02:33:33) – Appreciating the places we climb(02:38:06) – Proposing grades(02:52:01) – Is Arrival of the Birds 9A+?(03:08:35) – Exhausted & reexamining eating(03:12:42) – His foot injury & next climbing steps(03:14:23) – Plans for an EXTRA(03:18:22) – An adventurous attitude(03:20:04) – Burden of Dreams(03:26:03) – Finnish bouldering(03:32:48) – Wrap up

As Bold As Lions Podcast
Artificial Intelligence and Christianity (Stuff That's Been On My Mind)

As Bold As Lions Podcast

Play Episode Play 47 sec Highlight Listen Later May 13, 2024 35:47


What has been is what will be, and what has been done is what will be done, and there is nothing new under the sun.  Ecclesiastes 1:9A year spent in Artificial Intelligence is enough to make one believe in God.  Alan Jay Perlis. On this next installment of "Stuff That's Been On My Mind," we look at A.I. (Artificial Intelligence) and finding a Christian approach to this technology.  We can see already that A.I. is here and influencing much of what we do on a daily basis.  Additionally, we know that potential nefarious deeds can or could come as a result of using A.I.  As Christians it's my belief (Derek) that we do not run from this conversation or from this technology but we figure out how to use it to benefit the Kingdom while at the same dispelling the darkness it may bring elsewhere.   

A Word With You
Rescue in Seat 9B - #9733

A Word With You

Play Episode Listen Later May 1, 2024


Mr. T. Murdoch. "Face." And the man with the plan, Hannibal Smith. If you're a child of the '80s, you'll recognize those names - as "The A Team." I can tell you the Hutchcraft boys never missed a show. These guys came to the rescue of people who couldn't find anybody to help, assignments that seemed virtually impossible. But their leader, Hannibal Smith, always had a plan that seemed almost unbelievable. He didn't always explain his plan - he just gave his men their assignments. And, of course, it was always mission accomplished! And Hannibal would celebrate that unlikely victory with his trademark expression - "I love it when a plan comes together." So do I. Especially when it's from the MASTER Planner! I'm Ron Hutchcraft and I want to have A Word With You today about "Rescue in Seat 9B." Apparently, the word "random" does not appear in heaven's dictionary. Ephesians 1:11, our word for today from the Word of God, says, we have been "predestined according to the plan of Him who works out everything in conformity with the purpose of His will." And Peter makes clear that "He is not wanting anyone to perish" (2 Peter 3:9). His plan often comes together around the rescue of one lost soul. And that plan can be astonishing at times. My son was supposed to go with me on a recent ministry trip. The day before, he had to cancel because of illness. I was in seat 9A. He was to be in 9B. At the last minute a young mother named Cindy ended up being assigned there. We had a few laughs about the window seat guy usually coming last and pretzels for dinner. As we flew, she asked about what I do. I mentioned radio and writing and our work with Native Americans. When I asked about her trip, she told me she and her three sisters do a special fun trip together each year. Her tone changed when she said, "This year will be just two of my sisters." The other sister had died tragically a few months before, and Cindy was still struggling with grief. That was my first hint that a divine plan might be coming together here. I told her about suddenly losing the love of my life since I was 19 - the day my precious Karen died of a heart attack. Cindy and I were in that club no one wants to join - those grieving over the loss of a loved one. But God was answering the 3-open prayer I've learned to pray, based on Colossians 4:3-4 - "Pray that God may open a door for our message, so that we may proclaim the mystery of Christ...Pray that I may proclaim it clearly as I should." Three "opens" - "Lord, open a door," then "Lord open their heart." Then, "open my mouth." I shared my Hope Story about the anchor that the unlosable love of Jesus gave me when my world was falling apart. How I knew He loved me because He actually died to forgive the sinning I've done against Him. And how I found hope in His victory over death. Her eyes were moist. She said, "I used to believe things like that when I was a teenager. Until the most important person in my life died - my dad. And I walked away from God." Then she blew me away. "My dad was Native American - and here I am sitting next to you." And then, looking at my turquoise watch, she said, "He had a watch just like that!" Our verse for today says, "He works out everything in conformity with the purpose of His will." Down to my watch! I said, "Cindy, you know Who assigned our seats today? It wasn't American Airlines. God wanted to tell you how much He loves you." Before we landed, surrounded by a plane packed with passengers, we had prayed together to the God she had left. Who pursued her to Seat 9B. My friend, if you know Jesus, start praying that amazing 3- open prayer - open a door, open their heart, open my mouth. And be amazed with how you become part of God-moments to help someone go to heaven. This is our mission. This is our calling. And you will love it when you see His plan coming together. To bring someone lost to the Cross through you.

The Nugget Climbing Podcast
EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans

The Nugget Climbing Podcast

Play Episode Listen Later Apr 22, 2024 136:58


Nathan Williams is obsessed with ‘Return of the Sleepwalker' 9A/V17, and estimates he has spent 100+ days trying it. We talked about getting mentored by Jimmy Webb and Kasia Pietras and sending his first V10 within one year of climbing, why he took a year off, falling in love with ROTS, how to stay psyched after bad days, friction control, climbing with a purpose, gaining legendary finger strength in a few minutes per week, static feats of strength, and much more!Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Watch the Video Interview:EP 215: Nathan Williams — Uncut Video!Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out the Arc'teryx Climbing Academy!squamish.arcteryxacademy.cominstagram.com/arcteryxacademyCheck out Chalk Cartel!chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order!Check out Crimpd!crimpd.comOr download the Crimpd app for free! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/nathan-williamsNuggets:(00:00:00) – Intro(00:02:50) – Gaming(00:05:13) – Overview(00:06:52) – The luckiest intro to climbing(00:11:12) – His first V10(00:15:20) – Making the jump to V15/16(00:17:38) – ‘Sleepwalker'(00:19:53) – The birth of ‘Return of the Sleepwalker'(00:21:45) – Getting obsessed(00:25:31) – What makes a good session(00:28:02) – Staying psyched after bad days(00:30:51) – Friction control(00:34:46) – Bad tactics(00:39:15) – Feeling strong(00:41:17) – No regrets(00:45:27) – ROTS as a board climb(00:50:34) – Training for ROTS(00:56:33) – Nathan's one-arm hang workout(01:01:51) – One-arm hangs vs. lifting from the ground(01:05:43) – More finger training(01:09:04) – Micros and finger anatomy(01:11:47) – Nathan's climbing style(01:24:22) – Static projects(01:26:01) – Feats of strength(01:28:08) – Climbing inspiration(01:29:45) – Excuses and explanations(01:37:14) – Skin products(01:41:31) – Why he took a year off(01:44:34) – Not forcing it(01:47:38) – Working with a coach(01:51:22) – Life balance(01:54:47) – Climbing with a purpose(01:59:28) – Upcoming goals and plans(02:02:01) – More ROTS(02:11:33) – Wrap up and EXTRA for Patrons

DJ PLAYBOY
Episode 69: @DJ_Playboy1 Sunday Funday Mix on @Pitbull's Globalization CH13 W/ The @Criscokidd 04/07/24

DJ PLAYBOY

Play Episode Listen Later Apr 16, 2024 60:14


Bad Bunny & Feid - PERRO NEGRO (Clean)Daddy Yankee vs Pitbull - Que Tire Pa Lante vs El Taxi - DJ Santarosa Wordplay TransitionPeso Pluma & Anitta - BELLAKEO - Rob DVS Hype Edit (Clean) (2)Nio Garcia, Darell, Casper Magico - Te Bote Remix - J Rythm Remix (Clean)Jeremih ft Pitbull - Don't Tell Em (Pitbull Spanglish Remix - Clean)LoveRance-Up-Esentrik-2023-Edit-Dirty-98-10AJ. Cole - Work Out - BEWSER Remix (Clean)Drake - Find Your Love - Andy Safado Forward From Trini EditBobby V - Slow Down - NIE, IASON & Gilla RemixPretty Ricky - On The Hotline - Trayze Remix (Clean)Trey Songz - Say Aah - Tall Boys Remix (Intro)Lloyd - You - MarkCutz Remix (Clean)Baby Bash - Suga Suga - LeKid Remix (Intro)Jack Harlow - Lovin On Me - MarkCutz Quickie Edit (Clean)Timbaland - Carry Out - AJAY & Gilla RemixDrake-feat.-Rihanna-Too-Good-DJ-Rode-2024-Edit-Clean-111-10ATALK BREAKTiësto - Wasted - Rob DVS Arizona EditPowerful Women (DJcity Intro)Jose De Las Heras & Omar Montes - SOLTERA - Alex Selas Break IntroKAROL G & Tiësto - CONTIGO - DJ Smerk Clap IntroBad Bad Bunny - Tití Me Preguntó - Spryte Tomala Edit (Clean)Don Omar - Salió El Sol - Los Padres RemixDaddy Yankee - Rompe (MORVN Remix) (Spanish - Clean)(1) 2Drake - Rich Baby Daddy - Lincoln Baio Higher Life Edit (Clean)Flo Rida ft Kesha - Right Round (Deep Daze Booteg)TALK BREAKCorona-Rhythm-Of-The-Night-Goodboys-2024-Edit-128-5AThe Killers - Mr. Brightside (Tiger Toast Remix)Thirty-Seconds-To-Mars-The-Kill-Bury-Me-Marc-Stout-2024-Remix-130-9A

The Nugget Climbing Podcast
EP 213: Simon Lorenzi — Three V17s, the Fascinating Story Behind ‘Soudain Seul', and Dream V18 Projects

The Nugget Climbing Podcast

Play Episode Listen Later Apr 8, 2024 109:13


Simon Lorenzi is a world-class climber from Belgium and the first person to climb three boulders graded 9A/V17. We talked about lessons from his three hardest boulders, tactics for trying ‘Burden of Dreams' in -13°C, the projecting bubble, the goal of struggling, dealing with bad weather on ‘Alphane', facing frustration with optimism, using a book under his kneepad on the FA of ‘Soudain Seul', dream V18 projects, and much more!Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Watch the Video Interview:EP 213: Simon Lorenzi — Uncut Video!Check out Arc'teryx!Shop for my favorite approach shoesCheck out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Crimpd!crimpd.comOr download the Crimpd app for free!Check out Mad Rock!madrock.comUse code “NUGGET” at checkout for 10% off your next order! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/simon-lorenziNuggets:(00:00:00) – Intro(00:02:15) – How to pronounce Simon(00:02:56) – Claude Lorenzi(00:05:37) – Early climbing(00:08:02) – Discovering his potential(00:10:12) – Focusing on the details(00:11:31) – Becoming a 9A/V17 generalist(00:15:06) – ‘Burden of Dreams'(00:21:27) – The projecting bubble(00:25:44) – Simon's 9A+/V18 goal(00:28:11) – Precision vs. finger strength(00:29:17) – External pressure(00:33:52) – Trying ‘Burden' in -13 C(00:36:09) – Optimism(00:42:48) – Dealing with bad weather on ‘Alphane'(00:45:07) – Training while projecting ‘Burden'(00:49:47) – Projecting tactics(00:51:25) – Lessons from his three 9A's(00:54:25) – How ‘Soudain Seul' got it's name(00:59:11) – Kneebar + book tactics(01:02:40) – His biggest lesson from ‘Soudain Seul'(01:03:23) – The goal of struggling(01:04:51) – ‘Big Conviction', and bonding with his dad(01:10:01) – Stress from his dad(01:15:14) – Sport climbing goals(01:17:31) – Future competition plans(01:21:44) – How comps and outdoor projects complement each other(01:26:10) – Training for comps vs. projects(01:27:46) – Simon's dream 9A+ project(01:37:07) – Upcoming competitions(01:40:40) – Repeating his dad's 8c/5.14b(01:42:18) – Support from his dad(01:45:44) – Wrap up and EXTRA for Patrons!

The Careless Talk Climbing Podcast
E89: Simon Lorenzi - The triple 9A climber and best non-professional climber in the world!

The Careless Talk Climbing Podcast

Play Episode Listen Later Mar 20, 2024 95:47


Simon Lorenzi on the pod this week! Simon is the first man to have climbed 3 9A boulders with Soudain seul, Alphane and Burden of Dreams. He's also a mainstay on the world cup circuit and has made finals on more than one occasion. Despite being one of the best boulderers in the world Simon is slightly more under the radar than most of his peers and so it was great to be able to sit down with him and hear a bit more about what makes him tick. If you're enjoying the podcast and would like to support us: https://www.patreon.com/user?u=70353823Support the show

The Nugget Climbing Podcast
EP 210: Stefano Ghisolfi — Chasing the Impossible, Using Humor to Send, and Two Drills for Legendary Endurance

The Nugget Climbing Podcast

Play Episode Listen Later Mar 18, 2024 97:52


Stefano Ghisolfi is an Italian professional climber and one of the most accomplished sport climbers in the world. We talked about racing bikes growing up, discovering climbing, using humor in his YouTube videos, how having fun helps him send, why he loves projecting limit routes, chasing the impossible, trying ‘Silence' 9c, sending ‘Excalibur' 9b+, two drills for legendary endurance, supporting his girlfriend Sara through hard times with her health, and much more!Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Watch the Video Interview:EP 210: Stefano Ghisolfi — Uncut Video!Check out Crimpd!crimpd.comOr download the Crimpd app for free!The Nugget is sponsored by BetterHelp!betterhelp.com/NUGGETUse this link for 10% off your first month!Check out Mad Rock!madrock.comUse code “NUGGET” at checkout for 10% off your next order!Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/stefano-ghisolfiNuggets:(00:00:00) – Intro(00:01:28) – Young Stefano(00:08:18) – Humor and fun(00:12:09) – The Dawn of Climbing(00:14:20) – The whole process(00:17:41) – Trying ‘Silence' 9c(00:20:52) – Chasing the impossible(00:23:33) – Learning new skills on ‘Silence'(00:25:53) – Comparing ‘Silence' and ‘Excalibur' 9b+(00:28:45) – Limiting factors on ‘Silence'(00:36:08) – Tips for building legendary endurance(00:44:49) – ‘Excalibur' and ‘Burden of Dreams' 9A(00:55:35) – Trying ‘Excalibur' with Adam Ondra and Will Bosi(01:02:14) – The sword earring(01:04:06) – How ‘Excalibur' got its name(01:09:22) – Trying ‘Hubble' 8c+/9a(01:11:41) – Engaging with climbing history(01:14:48) – Stefano's climbing heroes(01:17:51) – ‘Demencia Senil' 9a+(01:20:29) – Fortnite and Mario Kart strength(01:22:52) – Sara's health challenges(01:29:29) – Supporting one another(01:33:28) – Wrap up and EXTRA for Patrons!

Pull Up And Thrive with Stephen Capps
How NOT To Crack Under The Pressure. 3 Ways To Make It When Things Are Not Happening.

Pull Up And Thrive with Stephen Capps

Play Episode Listen Later Mar 11, 2024 28:11


We all can get ourselves into pressured situations, and we add pressure to ourselves as hard-charging entrepreneurs. In this episode, Stephen shares how to not crack under the pressures of life and business.  1- You need trusted advisorsProverbs 11:14 ….. But in the multitude of counselors, there is safety.Episode 14 Decision Making Made Simple 1 Corinthians 3:6One plants, another waters but God brings the increase 2- Drop our timelines and expectations Proverbs 16:9A man's mind plans his way. But the Lord directs his steps and establishes them. Watch The Chosen https://watch.thechosen.tv/#carouselsAmazon Documentary- Jesus and Johnathan 2- Remember where we came fromPsalms 106 9-13 He rebuked the Red Sea, and it dried up; he led them through the depths as through a desert. 10 He saved them from the hand of the foe; from the hand of the enemy, he redeemed them. 11 The waters covered their adversaries; not one of them survived. 12 Then they believed his promises and sang his praise. 13 But they soon forgot what he had done and did not wait for his plan to unfold.Isaiah 30:41  But those who wait on the Lord. Shall renew their strength; They shall mount up with wings like eagles. They shall run and not be weary. They shall walk and not faint.Get The Successful Entrepreneurs Blueprint!Join The Blue Collar Business AcademyJoin our Facebook group, The Blue Collar Business Academy Stephen's email connect@stephencapps.comWork with Stephen 1 on 1Stephen's website: https://www.stephencapps.com/Pull Up And Thrive storeServant Warrior T-ShirtInstagram: https://www.instagram.com/_stephencapps/Stephen's Youtube channelStephen's LinkedinStephen on TikTokTX Gates' website www.tgates.comHandyman website www.calltxgates.com

The Nugget Climbing Podcast
SEND ALERT: Will Bosi — ‘Return of the Sleepwalker' V17, and What He Plans to Try Next!

The Nugget Climbing Podcast

Play Episode Listen Later Feb 29, 2024 42:29


Will Bosi is back to talk about sending ‘Return of the Sleepwalker, his third V17/9A! We talked about surprising himself by sending the stand start in three sessions, why ROTS suited his style better than he expected, how he trained during the bad weather breaks, his process, how he felt on the send, how ROTS stacks up against his other hardest boulders, plans to try Megatron V17 and return to Terranova V16 and Excalibur 5.15c, what he plans to try next, and more!Will's Original Episode:EP 166: Will Bosi

The Nugget Climbing Podcast
SEND ALERT: Kai Lightner — ‘Life of Villains' 9a, Not Rushing the Process, and Bringing Climbing to Jamaica

The Nugget Climbing Podcast

Play Episode Listen Later Feb 16, 2024 59:08


Kai Lightner is back on to talk about his recent send of 'Life of Villains' 5.14d/9a at the Hurricave! We talked about the emotional rollercoaster of sending 'LOV', how it felt to send 9a in his current body, not rushing the process, his trip to Jamaica, bolting his first route, what's going on with Climbing 4 Change, and more!Donate to C4C:climbing4change.orgKai's Original Episode:EP 55: Kai LightnerNuggets:(00:00:00) – Kai's upcoming trip and project(00:03:41) – Self-preservation(00:05:11) – The emotional rollercoaster of ‘Life of Villains' 5.14d/9a(00:07:57) – How it felt to send ‘LOV' in his current body(00:13:40) – Not rushing the process(00:16:50) – Expanding his technical arsenal(00:18:15) – Bad weather, broken holds, and the send(00:23:07) – His trip to Jamaica(00:27:00) – Building a climbing gym in the National Training Center(00:28:42) – Bolting his first route(00:33:31) – The food(00:35:34) – What's going on with C4C(00:37:49) – Paying it forward(00:41:35) – How to support C4C(00:45:47) – Testifying in Washington to get climbing gyms recognized as sports facilities(00:54:02) – Bouldering with Drew Ruana, and negative temperatures

The Nugget Climbing Podcast
EP 204: Anak Verhoeven — How to Build 9a Endurance, Why Motivation Trumps Fancy Facilities, and Being Public About Her Faith

The Nugget Climbing Podcast

Play Episode Listen Later Feb 5, 2024 164:52


Anak Verhoeven is a professional climber from Belgium and one of the most accomplished female sport climbers ever. We talked about growing up with her mom as coach and dad as trainer, why she quit competitions, dealing with a strange injury that plagued her for 3+ years, winning her first World Cup, building 9a+ endurance with mediocre training facilities, making up rules in the gym, her onsighting strategy, being public about her faith, and much more!Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!Check out Green Chef!greenchef.com/60nuggetUse code "60nugget" at checkout for 60% off plus 20% off your next two months!Check out Crimpd!crimpd.comOr download the Crimpd app!The Nugget is sponsored by BetterHelp!betterhelp.com/NUGGETUse this link for 10% off your first month!We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/anak-verhoevenNuggets:(00:00:00) – Intro(00:03:14) – Living in a small motorhome with her parents on long trips(00:06:40) – Anak's 9a and harder resume, and her level of fame in Belgium(00:10:03) – How Anak makes a living(00:13:51) – The advantages of doing everything herself(00:15:48) – How her mom and dad became her coach and trainer(00:17:58) – Practicing her autograph as a kid(00:20:13) – Competing in her first international competition(00:22:34) – Struggling in early competitions, and navigating disappointment(00:25:54) – Setting the bar high(00:27:47) – Family meetings(00:31:24) – Rest days, exercises, and hair washing(00:37:04) – Leading her first route at age 4(00:41:08) – Getting injured and falling in love with climbing(00:44:19) – The variety within climbing(00:50:50) – Why Anak quit competitions(00:56:51) – Anak's strange arm injury(01:06:46) – Working on her shoulder mobility(01:10:21) – Keeping her arm injury a secret(01:14:08) – Current status of her arm(01:17:05) – Understanding what folks with chronic illness go through(01:20:59) – What does Anak miss the most about competitions?(01:25:46) – Longer trips, and the stress of competitions(01:30:43) – Winning her first World Cup in Arco(01:34:05) – The satisfaction of sending Ciudad de Dios pa la Enmienda(01:42:15) – Getting fresh air during competitions(01:44:59) – Anak's training shed(01:47:57) – Training on the same routes for 3 years, and motivation vs. fancy facilities(01:53:01) – Anak's strategy for onsighting comp routes(01:57:11) – Making up rules at the gym(02:01:36) – How Anak built her endurance(02:07:15) – Mental endurance(02:11:27) – 9b and trad climbing goals for 2024(02:14:43) – Why she is open about her faith(02:22:33) – How do climbers react to her faith?(02:29:46) – The pressure I felt as a kid to spread faith, and moving away from religion(02:33:09) – How Anak thinks about sharing her faith, and her lack of judgment toward other people(02:35:18) – Choosing her faith for herself(02:38:20) – Wrap up and EXTRA teaser!

The Nugget Climbing Podcast
EP 203: Jakob Schubert — World Champion to 9c and 9A, Adam Ondra's Risky and Efficient Style, and Failing on ‘Sleepwalker'

The Nugget Climbing Podcast

Play Episode Listen Later Jan 29, 2024 99:23


Jakob Schubert is one of the greatest competition climbers ever. In 2023 he won the World Championships in both lead and combined, secured his ticket to the Paris Olympics, sent his first 9c with his FA of ‘B.I.G.', and sent his hardest boulder with ‘Alphane' 9A. We talked about his incredible year, learning from Adam Ondra's risky and efficient climbing style, what he learned from failing on ‘Sleepwalker' V16, plans for more 9c's, and much more!Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out KAYA!kayaclimb.comUse code "NUGGET" at checkout for 20% off your first year of KAYA PRO!Check out Tindeq!tindeq.comUse code “nugget” for $10 off your order!Check out Crimpd!crimpd.comOr download the Crimpd app!We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/jakob-schubertNuggets:(00:00:00) – Intro(00:03:44) – Jakob's best year ever(00:08:49) – Securing his ticket to Paris, and focusing on B.I.G.(00:10:40) – Inspiration for rock climbing(00:13:20) – Learning about efficiency from outdoor projects(00:16:28) – Less emphasis on winning the overall World Cup(00:18:55) – Giving away his trophies(00:20:08) – Why did Jakob choose ‘B.I.G.' 9c and A'lphane' 9A as projects?(00:24:16) – Teaming up with Adam Ondra and Stefano Ghisolfi(00:26:48) – Learning from Adam's risky and efficient climbing style(00:36:13) – How quality of ‘B.I.G.'(00:38:13) – Breakdown and logistics of ‘B.I.G.'(00:43:46) – Breaking a hold on his send go of ‘B.I.G.'(00:45:29) – Did live streaming change the experience?(00:48:22) – Will Jakob do more live streams in the future?(00:50:26) – His project schedule on ‘B.I.G.'(00:53:45) – Logistics of traveling to Flatanger(00:56:26) – Is ‘B.I.G.' the best hard route in the world?(00:59:36) – Plans to return to ‘DNA' 9c(01:00:00) – What does ‘B.I.G.' stand for?(01:01:45) – How Jakob prepared for ‘B.I.G.', and revisiting the route with fresh eyes(01:09:16) – Tweaking beta to send ‘B.I.G.'(01:11:48) – Muscle memory, connecting hard moves, and repeating boulders with different beta(01:14:48) – “Waking up” his fingers for ‘Alphane'(01:17:14) – Analyzing videos of ‘Alphane'(01:18:28) – Speed training(01:20:02) – Recovery(01:21:09) – Failing on ‘Sleepwalker' V16 (8C+) and what he learned from it(01:25:48) – Greedy(01:27:47) – What he plans to do differently for ‘Sleepwalker' when he goes back(01:29:30) – Drew Ruana's story about Jakob, and who Jakob has been the most impressed by(01:35:27) – Wrap up and EXTRA teaser!

The Nugget Climbing Podcast
EXTRA: James Pearson — Finger Training for 'Bon Voyage' E12, and Supporting a Family as a Pro Climber (Teaser)

The Nugget Climbing Podcast

Play Episode Listen Later Jan 17, 2024 12:22


This full episode is available for Patrons right now! James talks about training with Ollie Torr, using a fingerboard as his primary training for 'Bon Voyage', how to train tweaky grip positions, why he prefers repeater to max hangs, getting stronger while only training 10 hours total per week, how he climbed his first V15 (8C) in his mid-30s, advice for new trad climbers, supporting a family as a pro climber, renovating old houses, futuristic trad lines, and more!Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:11:33.patreon.com/thenuggetclimbing

The Nugget Climbing Podcast
EP 201: James Pearson — The Full Redemption Story, Proposing the Mythical Grade of E12, and Climbing Harder After Kids

The Nugget Climbing Podcast

Play Episode Listen Later Jan 15, 2024 206:19


James Pearson is one of the world's best trad climbers. We discussed a 15-year-old controversy that nearly ended his career, how meeting his wife Caroline saved him, climbing his first 9a after learning how to train, eGrader and quantifying E grades, his decision to suggest E12 for his new route ‘Bon Voyage', why he was afraid of becoming a dad, what kids taught him, and much more! This was one of my all-time favorite interviews.Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Check out Mad Rock!madrock.comUse code “NUGGET” at checkout for 10% off your next order!Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!Check out KAYA!kayaclimb.comVisit the website or download the KAYA app!Check out Chalk Cartel!chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order! We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/james-pearsonNuggets:(00:00:00) – Intro(00:01:35) – Getting settled(00:03:13) – Why I feel like I know James(00:05:33) – Introducing the Redemption Story(00:08:10) – Internet backlash(00:10:05) – Coming full circle(00:13:33) – Why it felt important to grade ‘Bon Voyage'(00:17:10) – The full story(00:28:47) – Compassion for himself(00:30:53) – Moving to Innsbruck to work on his sport climbing(00:36:05) – Thinking his pro climbing life was over, meeting Caroline, and their trip to Turkey(00:41:18) – Learning how to train(00:46:33) – 7b+ to 8c+ in 6 months(00:52:32) – Fun and performance(00:53:23) – E grades(00:56:16) – Trying to flash E10 in Pembrook, and falling in love with climbing again(00:59:43) – Returning to ‘Rhapsody'(01:02:10) – Flashing V13 (8B), and his struggle with projecting pressure(01:08:50) – Climbing V15, craving the next level, and living the pro climber dream with Caro(01:17:10) – Why he left the UK, and why it felt important to return to ‘Rhapsody'(01:24:53) – Searching for his hardest trad route(01:25:59) – Making the Redemption film(01:29:21) – eGrader, and understanding E12 and beyond(01:35:47) – Climbing a 9a right after ‘Bon Voyage'(01:37:15) – Talking to Hazel Findlay, and PTSD(01:38:58) – Presenting E12 again 15 years later(01:45:04) – Backlash about grades, and Anna Hazelnutt's thoughts about Walk of Life(01:49:02) – Breaking down E12 and ‘Bon Voyage'(02:00:53) – Finding ‘Bon Voyage'(02:08:08) – How dangerous is ‘Bon Voyage'?(02:20:23) – Being more scientific about grades(02:24:54) – Why give ‘Bon Voyage' an E grade?(02:38:44) – Becoming a dad(02:47:47) – What kids taught him(02:53:57) – Rules for climbing with kids, and sending without expectations(02:58:17) – Tips for climbers with kids(03:03:36) – James' advice for his younger self(03:11:15) – Climbing matters(03:16:45) – Accepting some selfishness, and Caro's mom(03:23:36) – Training with Ollie Torr for ‘Bon Voyage', and Caro's journey back to hard climbing after pregnancy

Truth Chapel
The Sting & The Stink // Pastor Cortt Chavis

Truth Chapel

Play Episode Listen Later Dec 10, 2023 44:55


Today was unique at Truth Chapel. Pastor Chavis will normally preach both the 9A & 1130A service with an identical message. However, he preached the first and Bishop Chavis preached the second. We will be uploading both to our podcast and Bishop's is available on Youtube as well! Pastor Chavis preaches "The Sting & The Stink" at Truth Chapel in Loganville, GA. Subscribe to this podcast & connect with us on all of our socials: https://lnk.bio/truthchapel We livestream our services every Sunday at 11:30AM & Wednesday at 7PM. Come and join us live, we would love for you to be our guest! *PS, if you are reading this we appreciate you and God has an amazing plan for your life!

Ones Ready
Ep. 270: How to be a Bad Candidate in AFSPECWAR and in the Air Force

Ones Ready

Play Episode Listen Later Oct 14, 2023 59:57


We get asked about how to be a good candidate, good cone, or a good operator in the AFSPECWAR career fields. Well, we have covered that before- but we thought that getting you all the traits of a bad teammate so you can avoid those things in the future. This one is for all you cones and quitters that may do some of the stuff in this episode- time to realize it and stop before it bites you! 00:00 The intro and Peaches immediately shames Aaron02:15 What are we talking about?03:40 Peaches has regret about the intro, not asking questions 04:45 Acronyms and 9A's08:40 Aaron hates fat people10:30 Injured vs lazy14:50 Walk past trash17:28 What are you here for?18:00 22STS new bldg20:56 Treating SWMS like crap 26:50 Check out 18A and Hoist!!! 31:30 Making Excuses34:30 Accountability or lack thereof36:30 Jared on mistakes44:20 EPR's being broken example46:40 Not putting the team first 52:30 Lying / IntegrityCollabs:18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATAC Fitness - Promo Code: ONESREADY10CardoMax - Promo Code: ONESREADYEberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYStrike Force Energy - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADYGrey Man Gear - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.