Podcasts about Emry

In this episode, I welcome the vibrant and insightful Emry Kettle—a child behavior specialist and parent coach. We dive deep into the challenges of parenting, healing generational wounds, and why understanding your child's unique needs is the key to unlocking connection. Emry shares their wisdom on the power of intuitive parenting, why “gentle parenting” looks different for everyone, and the magic of “getting everyone to speak the same language.” We also explore how societal norms, our own childhood wounds, and even the rise of AI impact the way we parent and live. Yes, you heard that right—this conversation even ventures into robots, capitalism, and the future of humanity. Join us for a heartfelt, hilarious, and deeply insightful conversation that reminds us all to take a breath, listen to our intuition, and embrace the beautiful imperfection of parenting. Emry helps overwhelmed parents regain control by teaching loving boundary-setting and communication strategies that truly work. With a gift for helping families "speak the same language," they bridge the gap between parents and children. As a neurodivergent and queer person, Emry brings compassion, authenticity, and a fresh perspective to their work—and often with their beloved dog (Archie!) by their side. Connect with Emry: Insta: @emrykettle.coach www.emrykettle.com www.alysialyons.com Connect with me: linktr.ee/momsupportcorner --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support

Good morning!Halloween is just one week away!The Morning Breeze Brain Tease: 83% of men admit they occasionally do THIS while driving...Carolyn texted with a friend recently - unaware that it was her birthday.  Should she feel bad?The Brighter Side.When is the safe zone to cancel an RSVP to a party?Emry in San Francisco won tickets to the Disneyland Resort.Chrissy Hynde from Pretenders is asking super fans to let locals have the front row.

ODAFF Deputy Commissioner JanLee Rowlett and ODAFF PIO Lee Benson rank the four seasons -- spring, summer, fall, winter -- from best to worst (00:00). Then Emry Lee of Elgin FFA and Brennon Kienholz of Perry FFA join JanLee to give their takes on the best & worst seasons. Moving to more relevant topics, the duo talk about their time at a summer communications camp, competing in speech contests, and future plans (7:10). JanLee and Lee finish up the show by providing their takeaways from the interview (30:15).

This week, we are thrilled to present a special feature where Ryan reunites with his dear friend Allison Emry after 22 years apart. Despite the long separation, Ryan and Allison instantly rekindled their connection as if no time had passed at all. Allison opens up about her journey as a successful songwriter in the heart of Nashville, Tennessee. From the challenges she faced to the triumphs she achieved, Allison shares her inspiring story. They delve into discussions about their favorite TV shows, the art of songwriting, their shared ancestry, and even touch on the topic of 50 Cent. Join us for a heartfelt and captivating conversation with two old friends catching up on lost time. Be sure to give Allison Emry a follow, and a listen!  --- Support this podcast: https://podcasters.spotify.com/pod/show/countrymusiccritic/support

After divorce, you may look forward to finding that new partner who gives you what you need. When starting a new relationship, how do you even think of blending your family with the potential family of a new partner? This week, Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Ashley Presti, who is well versed in all things blended families. Ashley shares her incredible knowledge in blending families and the two of them will cover: Navigating co-parenting with your new partner and their co-parent Taking things slow and keeping open communication with all children involved Giving each child special 1:1 time while finding common ground with their potential future step-siblings AND SO MUCH MORE Hi, I'm Ashley! I'm a mom to my incredible daughter Emry and a bonus mama to two wildly loving twin boys. Our extended blended family includes bonus siblings and our coparents. Raised in the Midwest in a blended home, I've navigated divorce, coparenting, dating as a single mom, and blending three pre-teens (and a dog). These experiences ignited my passion for helping other families find their new chapters. As a Moms Moving On certified coparenting coach with over 10 years of hands-on experience, my goal is to guide others through the emotional and physical aspects of starting over, dating with kids, and blending families. I'm dedicated to supporting families in creating cohesive, supportive environments by leveraging both my professional and personal experience to build strong, resilient relationships and a united parenting perspective. Divorce, dating with kids, and coparenting often take us by surprise. I'm here to help you navigate the highs and lows, from rediscovering your new self to blending a family and remarrying. It's about embracing the second chances you never expected. Instagram-@chemistry_of_coparenting Learn more about your ad choices. Visit megaphone.fm/adchoices

From Whittier, California to our hometown and now 40 years into rocking us, our favorite rock radio DJ Chris Emry tells Nestor his journey from Los Angeles to Edgemere at Costas Inn on the Maryland Crab Cake Tour. The post Our favorite rock radio DJ Chris Emry tells Nestor his journey from Los Angeles to Edgemere at Costas Inn first appeared on Baltimore Positive WNST.

On today’s program, we’re speaking with Chuck Emry, President for the Brighton Chamber of Commerce, about the 2024 Brighton Whoopee Days taking place on Friday, June 14, Saturday, June 15, and Sunday, June 16.

We often think we are wasting away at a job with no purpose, but what if God is preparing you for your next season? What is He trying to teach you now so that you can succeed later? Pastor Keenan's brother, Emry, joins us for a short conversation this week!

Thank you Emry for sharing this fantastic story! This man sold the Eiffel Tower twice! Article --- Send in a voice message: https://podcasters.spotify.com/pod/show/themysterykidspodcast/message

*This podcast was recorded in the expectation that Paul Heckingbottom will be sacked by Sheffield United and Chris Wilder will be announced as his replacement. Our sources, and those of many other news outlets are all pre-empting the same development. However, as of 5am on Tuesday Dec 5th the news had still not been announced. Tom Clarke is back fresh as a daisy from his holidays, and he is joined by Charlotte Duncker, Tony Cascarino and Gregor Robertson to review the weekend's goal fest.Are standards slipping at City or were Spurs brilliant. Trent Alexander Arnold was outstanding, and he was everywhere, does it matter what his starting position is. All change at Sheffield United as Paul Heckingbottom bows out after a five nil defeat at Burnley. Chris Wilder is back, but with the current owners is the Bramall Lane job a poisoned chalice.Plus big wins for Burnley and Everton and some boos for Steve Cooper. City v Spurs2' Problems for City or brilliant spurs5' drop off in defending, standards not the same. Injuries are key – Stones, De Bryne.9' three games back to back with things to worry about and lack of control. Very un-City like.11' Spur were brave, clever and relentless. But could they have even won if they had tailored their approach just a bit?13' all or nothing under Postecoglou. Arsenal 15' Rice adds resilience and stability. More pragmatic.17' Learning from previous seasons. Have a stronger squad this season. Liverpool and Fulham19' Trent AA outstanding. Should he just play in midfield. Teams exploiting the space he leaves though.21' Down to bones defensively, Matip and Robertson out for some time.22' TAA is a generational talent. How many players can do what he can do. But what is his role?25' Does it matter if he has a position. Do Liverpool have an alternate right back?27' Fulham lacking a bit of edge but played well. Similar to last season, need to strengthen. Still nearly men. Villa29' Over achieving, but now with champions league aspirations.30' Emery doing it with effectively the same squad Gerrard had. It is now Emry's club, his staff, his set up. Involved in everything and working very well. But will they make top four. Sheffield United 34' Paul Heckingbottom out, Chris Wilder back in.35' coming into a a club up for sale, in need of players and a team dispirited.36' owners are a real problem. 37' Why would wilder go back to such a mess? 15 fit players before the season started.40' Owner admitted to being in touch with wilder all season, unfair on Heckingbottom.44' no chance of staying up. Owners fault, not Paul Heckingbottom. Burnley 45' Finally some relief for Kompany. Will this be the spark?46' Confidence yes, but turnaround, not sure. Look at who they beat…48' They have been the better team in many of their games, but to open to hang on. Does Kompany need to temper his principles a bit? Forest51' first boos for Steve Cooper at the City ground. Are fans starting to doubt him?53' leading striker out till new year. Replacements not up to same level. No shot on goal until 31st minute.55' next two games make or break for Cooper. Results need to improve.57' Everton created lots of chances. Chris Wood right up the street of Everton centre halves. Needed a different approach.59' Everton comfortable. But game lacked quality. Everton good enough to pull away, even with a ten point deduction.60' But Calvert Lewin injured again. Hosted on Acast. See acast.com/privacy for more information.

Tony Cascarino, Alyson Rudd and Tom Allnutt join Gregor Robertson on the Monday edition of The Game. The team pay tribute to Terry Venables and reflect on his eclectic range of interests outside the game and his tactical ability as a coach.Reflecting on the weekends fixtures they look at the tactical battle at the Tottenham Hotspur stadium, Man Utd have won five in six and are two off the top four. At the bottom, Everton's belief and frustration couldn't get a result, whereas Luton showed they never give up.What will be the difference in making the top four or avoiding relegation? TimelineVenables memories2' A remarkable man who did so many things outside of football. Busi9ness, singing, tailor, bought a club…sold Maradona and bought Archibald.4' edit neil and tony.5' shrewd, negotiator, charismatic, loved football. Tactically ahead of his time.7' Loved in Spain, tactically respected. A Penalty shootout away from winning the European cup with Barca.9' Embodied Tottenham.Tottenham v Villa10' Spurs opened very well. Unlucky not to be further ahead. Fair result could have been a draw.12' the offside derby, two teams playing a high line.14' Villa applied the break more often, spurs remained gung ho and paid for it.15' intriguing game. No compromise by either team. Good decisions by Emry, taking cash off, getting Teilemons on. Demonstrates the level of management in the premier league.19' Villa right in shake up for top four. But spurs heavily hit by injuries and suspensions.Everton v Man Utd21' Not in the script for Everton to be hit by a wonder goal.23' where did Garnacho's goal rank? Great goal, how important was it?27' Bergkamp, Adam, Crouch, Bergkamp again…29' Utd, fifth win in six games. Only two off top four.32' Everton now have a BIG job to avoid relegation. Luton v Palace36' Lift off at Luton. Performances starting to get results.38' Fit team, heads don't drop. Not capitulated in any game. Great self belief.39' Place facing injury problems to key players. Could they get sucked in?40' Injuries came at key time in the game. Hodgson has defensive know how. Newcastle v Chelsea48' Is Tiago Silva starting to show his age? At 39 are the years catching up?50' Backward step for Chelsea and Poch. First time he has called out his players.52' Anthony Gordon gave Reece James a torrid time. City v Liverpool55' there for city to win, they missed the chance.56' Good result for Liverpool, a point at City, how can you grumble? ArsenalTop and under the radar.Brentford not at their best. Hosted on Acast. See acast.com/privacy for more information.

This week, Ryan & Jordan met up with one of Ryan's longtime acquaintances the lovely Ms Allison Emry! Allison is a singer/songwriter in the heart of Nashville. Jordan drops lines hoping to have a chance to write a song! Allison let's us hear her new song “Just Like You” You can find Allison's music online, tell her we sent you! --- Support this podcast: https://podcasters.spotify.com/pod/show/countrymusiccritic/support

Join us for this empowering episode of The Hormone Prescription Podcast, where we dive deep into the power of transforming anxiety into a powerful ally in our lives with clinical professional counselor, Lynn Dutrow. Discover how Lynn's unique perspective and practical strategies can help midlife women turn their inner struggles into incredible strengths. Guest Details Name: Lynn Dutrow Credentials: Licensed Clinical Professional Counselor (LCPC), Author, and Compassionate AssKicker Background: Psychology, Education, Coaching, and Motorcycle Sales (a story for another day) Lynn specializes in supporting Responsible Rebels (aka Brave Small Business Owners, Empathic Entrepreneurs, and Purpose-Fueled Professionals) in enjoying their success with less stress. She's also the author of the highly sought-after book, *ALIGNED as F*ck: Transforming Your Inner Assholes (like Anxiety) into Allies.* In this heart-to-heart conversation, we explore Lynn's personal journey dealing with anxiety, her unique approach to overcoming mental barriers, and how she now helps others find peace and purpose in their lives. Key Takeaways and Lessons - The importance of acknowledging and confronting our anxieties and inner struggles - Practical tips and strategies for transforming anxiety into a powerful ally - How women in midlife can harness their anxiety for personal and professional growth - The role hormones may play in our anxiety levels and response - Techniques that promote self-awareness, acceptance, and healing If you're a midlife woman who's ready to turn anxiety into a source of empowerment and growth, this episode is not to be missed! Tune in to The Hormone Prescription Podcast and get inspired by Lynn's relatable stories, powerful insights, and practical tools to embrace your anxiety and unleash your potential. Remember, when you're ALIGNED as F*ck, you are unstoppable!   Speaker 1 (00:00): “The greatest discovery of all time is that a person can change their future by merely changing their attitude.” Oprah Winfrey, stay tuned. Cause Lynn Dutrow is gonna teach you how to get aligned as f you and how to transform your inner anxiety into allies. Speaker 2 (00:24): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones in our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an ob-gyn, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. Speaker 1 (01:17): Hi everybody. Thank you so much for joining me for another episode of The Hormone Prescription with Dr. Kyrin. Today we're gonna dive into anxiety again because it is such an important topic for women over 40. There are physical problems including hormonal imbalances, like hormonal poverty that can contribute to anxiety, but there are also mental thought processes that we can have habitually that can cause us to spiral into anxiety. And it makes it very difficult for us to actually achieve what we want to in life, like getting our health straight or doing the things we want with our career or relationships when we're stuck in anxiety. Cuz it's really a colossal waste of energy. As someone who suffered with anxiety in the past myself and sometimes also in the present, it's something that I think can't be talked about enough. More women than not suffer with this. Speaker 1 (02:13): Also men. So maybe you'll learn something in the episode today that will really help shed some light. My guest today is a licensed clinical professional counselor and she has a lot of experience in that area. She switched over to coaching. She's gonna tell you why and what the benefits of having a coach are over having a traditional therapist, particularly when it comes to anxiety. She's really action-oriented and we're gonna talk about that quote from Oprah. She's got a couple other great ones from Socrates and Heric Colitis that really get to the crux of what anxiety is all about it. You really have some unique and powerful tools that you can start using today to transform that ruminative thought process that's going on in your brain that really keeps you from living life fully and achieving what's possible for you. So I'll tell you a little bit about her and then we'll get started. Speaker 1 (03:08): Lynn Dutrow is a licensed clinical professional counselor. She's an author and compassionate ask kicker with a background in psychology, education, coaching and motorcycle sales, and that's a story for another day. She specializes in supporting the responsible rebels in enjoying their success with less stress. The responsible rebels are brave, smart business owners, empathic entrepreneurs and purpose fueled professionals, people just like you. She is the author of Aligned as. And I will say this is an explicit episode because Lynn speaks, frankly, she curses. So we've marked the episode as such, so if cursing bothers you, we don't have too much, but if it bothers you, have this episode or not play it when there are. She's the author of Aligned As, transforming Your Inner, like Anxiety Into Allies. Please help me welcome Lynn Dutrow to the show. Speaker 3 (04:05): Thank you. I'm honored to be here. I'm looking forward to our conversation. So Speaker 1 (04:08): One of the first questions I have for you is you're a licensed clinical professional counselor, but now you predominantly do coaching and help people get aligned as we're gonna talk about that. But how did you make the transformation? What made you decide to make the transformation from clinical counseling to coaching? Speaker 3 (04:34): So there's, there's a few things that factored into that. One of them simply being, I like to tell people what to do more than, than just the whole tradition, like how does that make you feel? And the also the ability to go beyond what felt like constraints of a typical or traditional counseling. So I do combine, I I really combine both of them. I tell people that I kind of came out of the womb being a good listener and so it's just a natural progression to work in the helping field, but it just has felt more and more like the coaching aspect of it, being able to be a partner with people and not just say, okay, like going back into the healing part, I'm more action oriented. So it's like, okay, this is going on now how do we get you to where things can be easier in how you're doing things? Speaker 3 (05:30): So rather than spending all the time in going back and, and looking at like, where did all of this come from? It's okay, what's going on now and how can we take action steps to get you to be living the life that you really wanna be living? So that's the shortest version that I have. why, why coaching appeals to my style more so than traditional counseling. So, and I think I also got started getting a lot of people who just weren't really looking for counseling, but they wanted a partner. They wanted someone to help them understand how anxiety and their other inner were impacting them. So I tend to get people with more high functioning anxiety, which isn't even a DSM diagnosis. So that there's the, there's where you talk, start talking about the constraints of where you, if you're doing counseling, there's the diagnosing and all of that too. So rather help people along rather than get caught in all of that. Yeah, Speaker 1 (06:30): I think it's an important topic for people like you to discuss because I think the average person is pretty confused right about now because there's so many different degrees that people can have. They can have a social work degree, they can have a marital and family counseling degree, they can have a be a clinical psychologist, they can have a PhD, they can have a master's, PhD, master's, all the different credentials. And there are so many different types of coaches out there and it's not regulated. So there's no standardization and I think people are confused. But one thing I think women are not confused about is that anxiety is a problem for the majority of us. Speaker 3 (07:13): Absolutely. We all have it in one form, form Speaker 1 (07:16): Another. Why, why do we, why do we all have anxiety? Lynn, please tell us why. Speaker 3 (07:23): Because anxiety's actually part of our survival system. It's there for a reason. It has just been given way too much power and we don't live in the same world where we have to be concerned about the Sabre twos tiger creeping up on us and having our survival system keep us alive. But that same survival system still there. And so the more comfortable we make our lives, the more that survival system and anxiety in particular over does its job. It's making things that aren't actually a threat to our survival, into things to react to. And there's so many things now that I was just talking to someone this morning about how we've made being a woman, being a mother, being a wife, all of those things into like an Olympic sport. And then so then you get all of the, your, your perfectionist gets involved in all of that and you know, we just keep trying to achieve and strive and do all of these things. And so anxiety's there all along the way going, oh, you're not doing it right, you're not doing it right. And ooh, let's panic about this even though there's nothing to panic about. So it's there. And the way that I work with clients is to have to acknowledge and accept it first, and then we're gonna work on changing your relationship to it so that, as I say, you teach it better social skills, get it to actually be working for you instead of against you. Speaker 1 (08:55): Well that sounds great and hopefully we can do that today. Give some people an idea of how they can do that. But I just, before we move on to that topic, why have we made our lives into Olympic sport? Why are we such perfectionist? Why do we have to be the best mom, the best wife, the best worker, the best business, the best everything? Where in the world did this come from that now all of a sudden we have to be the best? I don't think that it used to be that way. So what happened? I Speaker 3 (09:25): Don't think it used to be that way either. I think that there are a few things that have contributed. Technology is one of them because we can now see what people are doing all over the world for 24, you know, 24 hours a day, seven, seven days a week. And we didn't used to be able to do that. I mean, you know, just as far back as, you know, my parents' generation, they didn't have a television. They could tell what people were doing, you know, from radio or reading, you know, or those sorts of things, but they just got about their day. They went and did whatever they needed to do. And I don't think people were comparing themselves in the way they are now. And so that's, I think a big contributing factor is that, you know, any moment of the day you can pick up your little rectangle that we, you carry around with you and you can jump on social media or anything else and suddenly there's somebody to compare. Speaker 3 (10:16): I think we also have made the pursuit of happiness, the pursuit of success in however that has gotten defined, which is to be the best at rather than, and and there's also this avoidance of failure, you know, so if you're walking around avoiding failure, then you've got, the only other option is success because we are very wired to this all or nothing, especially if we have a tendency towards, so this all or nothing, it's like, well, you know, we can't fail so we must succeed. And then there's really nothing in the middle and we're just all over focused on it. Speaker 1 (10:55): Yeah. I call it paranoia, . Yes. We all have serious case of paranoia, compare and despair. Alright, so, so you know, I was talking with a friend earlier today who was in a little bit of distress, and as I was talking to her, these words kind of came out of my mouth. You know, everybody says if you're in anxiety, you're in the future, you're not in the present. And what I realized as I was talking to her is that's not, that's not exactly true mm-hmm , it's in the present. What should I do about this now, right now? Right. So you're having to decide on actions, you're having to decide on words that really is a, a a present struggle. And I'm just wondering if you have any thoughts or insights on that that you wanna share? Because they say mindfulness, people have said that mindfulness is a cure for anxiety because you're not being in the present. They say, if you're not in the present, then you know you're on the present. I've heard that. That's not the whole, do you know the saying I'm, I'm thinking of. Speaker 3 (12:02): I think so. I love them. You're on the present. That's hilarious. Yeah. So the, so, so my take on this is, yes, mindfulness can be helpful, but, but more from the perspective of learning how to think about what you wanna think about when you want to think about it, and to what you said, I think how anxiety is future oriented, how it impacts the present is that you are feeling like in this moment, I have to make a decision that feels like it's going to impact, you know, the next minute, the next hour, the next day, the next week. And so it feels like all this pressure in the moment. And what you can do with that is say, I can make this decision right now, and if in a minute or an hour or a day or a week from now I realize that the decision I made right here isn't working for me, then I can make another decision. And that's the part that gets us worked up is the, that I'm gonna make a decision now that's gonna dis like completely that I can't change it, you know, this is it, I'm signing up for whatever, and it's staying in the moment to, to trust that I'm gonna make the best decision I can right now. And then if in the future that's not working out in that moment in the future, I can make a different decision. Speaker 1 (13:27): Okay. That makes sense. So that's, yes, that's more staying in the present. So what do you think are the most important besides that? Which sounds pretty important. What else is very important for every woman listening to understand about the anxiety that she's got? She's got anxiety about the work she's doing in the world. Maybe she's a business owner, maybe she worked for somebody else, she's anxious. Am I doing enough? Am I good enough? She's worrying about her kids. Is she present enough? Or maybe other family members, spouses, partners, she's afraid she's gonna lose things. You know, there's a a lot big fear we've had in the past couple years. People afraid of losing their health or losing family members or friends to health problems, concerns about money problems. So what is important for all women to, to understand about anxiety? Speaker 3 (14:19): Well, I think one of the biggest things is to understand anxiety's role. And so anxiety is meant to do basically two things. It can be a force of good, which is when it's giving you a signal. And I would say in a lot of the cases that you just mentioned, anxiety is attempting to give a signal that you're doing too much, you're expecting too much of yourself. Well, that's probably the biggest one. They, they're expecting too much because too often I think women in particular, especially mothers or well, or, or people at work, so a woman who has a high pressure career, they're taking on too much responsibility. It's like we get a dopamine hit for being competent. We get a dopamine hit, you know, for for being the, the competent, the successful one in the room. So what happens is we feel like we have to do everything, but to be a really good leader, whether that's at work or you have to figure out how to, to delegate, how to let other people, you know, my daughter goes to a Montessori school and one of my favorite Maria Montessori quotes is, you know, basic is something along the lines of don't do for others what they can do for themselves. Speaker 3 (15:31): And that's been challenging. But when I tell people that my daughter has been doing her own laundry since she was five, you know, the, the jaws drop that, wait a minute, you know, I, I don't have to do everything for my children or my spouse or I don't have to do everything. I mean, I've worked with, you know, folks VP and higher level in companies and when we really break it down, we realize they're doing too much of what their employees, their subordinates are supposed to be doing because there's such a fear that it's not gonna be done right. Right. So it's teasing through a lot of these thoughts that we have of things having to be done a certain way or done Right. And again, that compare paranoia or compare para paranoia. Yeah. . And so when we can start to discern, is my anxiety giving me a signal? Speaker 3 (16:21): Is it, is it telling me something that's actually important and actionable that I can do something different? Or on the other hand, because because anxiety is not always showing up the same way, sometimes anxiety is showing up as noise, right? So that's when it's waking you up at 3:00 AM you know, worrying about something that you have no control over what to do about it in that moment. So the first thing is to distinguish, is my anxiety behaving today and actually giving me a signal about something that would be important for me to take action on, look at differently change? Or is it just being an and giving me noise to, to wind me up? You know, I tell, I tell clients that anxiety's kind of like that, like the neighbor or your cousin or somebody that you had to hang out with. Like you, you weren't, you didn't have a choice. Speaker 3 (17:13): Like you had to hang out with them at least some of the time, and you got along okay when it was just the two of you. But if you bring anybody else in, they started acting up and trying to keep your attention. Anxiety's kind of like that. It's like, Hey, wait a minute, I want your attention. So if you start focusing on something else, like I'm gonna draw you back and say, Hey, the only place I can keep you safe is right here. So I'm gonna keep you frozen. I'm gonna keep you stuck. I'm gonna keep you worrying, I'm gonna keep you on the, the hamster wheel, whatever it is. And so learning how anxiety works and how it plays, you know, the what if game and all of those things, that's a, a really great start to changing your relationship with all of those thoughts and feelings that overwhelm you. And Speaker 1 (17:57): So I try to tie everything into hormones, which includes the, the nervous system, the autonomic nervous system, sympathetic, parasympathetic. Why do we even have the ability to be anxious? What biologic capability or survival advantage does it confer on us Speaker 3 (18:14): To survive, to be alert, to notice, you know, my clients very often, they're the ones that pick up on the subtle things in their environment. They're the ones that, you know, you get something written by them, the the grammar is correct and all of that stuff. They're the ones who are constantly looking for things out of the ordinary because that's how we survived. And I, the a psychiatrist friend of mine, and I, I don't think she probably just repeated it, but it was, you know, basically we all evolved from the anxious people, from the people who were on alert because the people who relaxed dancing around the fire got eaten. Right. So I got it. Speaker 1 (18:55): Yeah. Speaker 3 (18:56): Right. So we are predisposed to survive, which means we are always on the lookout for things that might be a threat. And that's what I was talking about though, our lives on some level have gotten so comfortable that our survival system isn't quite sure what to do. It still wants to do its job. So it tends then to pick things that if we really stand back and look at them, they're not, nobody's gonna die. Right. But our body is overreacting as if that could be a possibility. So that's where, you know, becoming aware of what is going on and, and why your sympathetic nervous system gets so easily triggered. And I do agree that this can, and I often get people who say, well, I never thought of myself as anxious before. And then I, I look at their age and they're over 40, especially women, and it's like, okay, now what role is either the, maybe you weren't aware before because this is just how you functioned, but it all has to be related and I'm not the medical person, but you know, it all has to be related. Speaker 3 (20:08): Because if you are wearing out, you know, if your sympathetic nervous systems on all the time, then you're wearing out your adrenals or you know, the cortisol, all of those things that are then gonna just make all of this worse. So when I have clients, that's what I work on, like a multi-level, is we begin the process of what I call, like the education, just understanding how all of this works. And I think one of my gifts is I take what I call psychobabble and I break it down into real language that people can understand. So like that's with my, with the book that I wrote, you know, that's the comment I get. Wow. It's like, I like it sounds like I'm having a conversation with you and this makes sense to me. And then as we're doing that, then we start digging into some of the other things like what might be going on with clients' hormones, what might be going on with their health, what are they eating, what are their sleep habits look like? And oftentimes I think, I know for myself, when I looked at my hormones, that made a large difference in how my anxiety showed up, the intensity of it. So it definitely got better when as I began to look at my diet and, and how to change, you know, my hormones, my metabolism, all of that. So that is something that mm-hmm. , I think especially every woman, if you're experiencing extreme anxiety or any other mood issues you wanna look at that, it's important. Speaker 1 (21:33): Yeah, absolutely. And that's a part of my story that I've shared on the podcast many times. Extreme anxiety on many medications for it. And then when I got my hormones straight and got my gut straight, I didn't need any medications. Right? So if that's you and you're suffering with anxiety, that is the number one thing you want to do. But then beyond that, I do find that I have some thought patterns that tend to lead to anxiety like a lot of people. And I think a lot of the anxiety centers around this quote that you shared with me from otitis, there is nothing permanent except change. We don't like change, Lynn. Speaker 3 (22:14): No, we don't. We don't. But the one thing that's inevitable is change. Speaker 1 (22:21): Life is just a series of changes. Speaker 3 (22:24): Yes. That is something that I work with clients is like to increase their tolerance for discomfort. And I think that's another, you know, as I'm thinking about it, that's another thing that plays into why things are worse now. Because every marketer out there, every company that has hired someone to do their marketing has hired someone who knows that the best way to get us to buy someone buy something is to appeal to our fear and anxiety. Our fear and anxiety. That we're not good enough, that we're not living up to something that, and, and that we don't have to tolerate discomfort at all. You know, there's a pill, there's a blanket, there's a something, there's food, there's something that you can use to change how you feel. What I find is when my clients begin this process of not, their goal isn't to be comfortable and to be certain all the time, because that's what anxiety tells you. Speaker 3 (23:24): You have to be comfortable, you have to be certain, well those are illusions. We love them. We love the idea of being able to be certain, to make sure, like if you could sit in my shoes every time, sometimes I think that's why I like to sit alone in the woods and not be around people because the anxious language is just there. Make sure I have to make sure this, I should be doing that. All of this, that's all language that's, that's saying to us that we can in fact be certain and comfortable. And when we can step away from that and really be aware that there really is no way to be certain. And comfort is not, we're not meant to go through this life being comfortable. Some of the best things that we learn about are in the very trying times. Speaker 3 (24:13): We learn a lot about ourselves, about what we're here to do. I think it was Glenn and Doyle talks about if you're looking to figure out what your purpose is, figure out what makes you cry. You know? And I love that allowing ourselves to get past what we think society is telling us we should be doing our obligations mm-hmm. and get that, like what, what really makes our, you know, hits us in our heart. And you gotta get, you know, you gotta figure out how to get the, your inner critic and imposter syndrome and and doubt and all of those things. How to keep them from telling you what to do because they're like the secret service and they're gonna always pick the safest, like the safest route. But the safest route isn't always the route that's gonna get us where we're we're meant to go. So being able to take calculated risks and be uncomfortable for periods of time is important in this work. Speaker 1 (25:07): Yeah. You know, I love that you're going down this, this line of discussion about this topic. You know, what you're saying speaks to me of, we, we try to make decisions with our heads, right? What's the logical choice? What would a smart person do? And I've recently been learning more and more about something called human design, which I'm not sure if you're familiar with it. See you shaking your head Yes. And it's basically told me that in your brain is not designed to make decisions and nobody's brain is, and I actually am, have an emotional authority. So my emotions are, and other people have a splenic authority or they might have a sacral authority or something like this. No, no. Humans are supposed to be making decisions with our brain and yet that's where we make most decisions. And I love what you shared about Glennon Doyle. Speaker 1 (25:55): I love her writing and what you shared about what makes you cry. I talked to so many women midlife who are really confused about their purpose and their path and what would bring them joy and they don't even know what they want. So can you talk maybe about how you help people get in touch with that heart-centered, maybe emotional or splenic or whatever the, your authority is that can help guide you to what would be most meaningful. So you can take those calculated risks, but I think that, you know, if you don't go out on the branch on the limb, you can't get the fruit. So you kind of gotta go out there. So how do you help people navigate that? Speaker 3 (26:37): Well, it starts with just that education of how these inner parts of you work and then getting in touch with, well, what, you know, think, you know, it, it's different for different people. Sometimes people are able to get in touch with it when they think back to what they love to do as a child back before all of the expectations were piled on them. What do they find? Like, you know, if you have even five minutes to yourself, what, what do you gravitate to? What do you, what do you like to do? And, and also help them to, because again, I work with so many clients that have the all or nothing thinking they get, somebody gave me feedback in the book where it was like, I, you know, I don't, I don't wanna do any more of this work because it's gonna mean that I'm gonna have to divorce my husband . Speaker 3 (27:24): It's right. It's the all or nothing. And so I, I help guide them all on the path that it's, it's not that you have to take one huge step, let's just talk about 1% incremental change. Like looking at what's one little thing that you can do here? And also maybe you won't end up doing the thing that you're passionate about for a career. Like you don't have to give up your job today and go do something that, that you feel passionate about, but maybe you could start volunteering with something that you feel passionate about something. So just walking them through the, getting past their inner to even have a conversation about that things could be different than the way that they are right now. And to just look at little things, tweak a little bit here, tweak a little bit there. I think one of the big conversations that I have with clients is not to set goals. Speaker 3 (28:17): You can set intentions, you can have an idea of where you wanna go, but we get too caught up in the failure that happens between, you know, so think, think like with weight loss, it's like, okay, well I wanna lose, I think you said you lost over a hundred pounds. I mean that's big. But you had to, instead of focusing on the losing the a hundred pounds, my guess is you focus on the the things that you could be successful at every day until you got there. And that's what people miss. It's, it's the, oh, I'm gonna set this goal and I don't map out how I'm gonna get there. And so every day I wake up and I feel like I'm a failure cuz I'm not at my goal yet. So how do we break it down into having those successes every day? And so with finding your purpose, it's, let's just break this down and start looking at, you know, what makes, what makes you cry, what ma what gives you makes your heart, you know, feel full, you know, those sorts of things. And then what, how can you incorporate a little bit more of that each day? What are you doing that you can take off your plate? You know, the little thing. So that's how we get started with that. Yes. Speaker 1 (29:27): And it reminds me of this other quote you shared from Socrates. The secret of change is to focus all of your energy, not on fighting the old, but on building the new. So when I lost all that weight, I focused on, I'm building health. Yeah. I wasn't even focused on the weight loss, I just was doing the things I needed to do to address the underlying causes, the hormonal imbalances, the toxicities, the gut dysfunction. And then the weight just started coming off. So I wasn't even focused. Speaker 3 (29:59): Right, exactly. That's exactly it is the changing the way that we focus it isn't, it wasn't ever about the weight loss. It was about making the healthy choices to have a better life. And then you get the, the secondary gain if you will. Oh well look when I did that, when that's what I focused on. So yeah, helping to, to people to see that if you focus too much on a goal that without those steps and without knowing what the deeper meaning behind it is. So that's what you did. And there's where your success, Speaker 1 (30:34): Right. And I'm wondering what you think stops most of us for going for what we actually want. So I think there are different categories of women at midlife. Some of us really don't know what we want. We haven't been asked, I've talked to some women and I say, well what is it you really want for your life? And they say, I don't even know anymore. So some of us don't know we have to go through a rediscovery process, but there's some of us who know, but we don't wanna say the thing, we're up free to say the thing cause we're afraid that someone will shame us for it. Or who do you think you are? And you talked about imposter syndrome and then our attitude oftentimes whatever situation we're in at midlife regarding what we truly want in life. And maybe it's great help that we want, maybe we wanna lose a hundred pounds, but we won't even admit it cuz we don't think we can have. It has to do with our attitude. And like you said, Oprah Winfrey shared the greatest discovery of all time is that a person can change their future by merely changing their attitude. And so many of us have this attitude of silence. We don't, it doesn't even mean that anyone else has silenced us. We've silenced ourselves. We don't say the thing that we need to say or want to say. We don't do the thing, we won't admit the thing. So help us here, Lynn. Yeah, Speaker 3 (31:58): Well it's, it goes back to the same thing. It's not safe to do those things. We, I think especially, you know, our generation, I am really curious whether these younger generations, I guess you would call it like the millennials and the Gen Zs, are they gonna have the same trouble when they get to be our age? Because they seem to be able to identify what they want a little bit more, or at least verbalize it. Now whether their experiences will show them, you know, this idea that they can't have it or not, I don't know. But I know like, you know, I'm a child of the eighties and nobody ever asked us what we wanted. So we, we don't know how to even answer that question. And I think though it's tied to safety, what feels safe. And so if you've ever had, and all it takes is one, all it takes is one situation where you spoke up, you said what you wanted and somebody either said, no, you can't have it, circumstances don't allow it. Speaker 3 (32:59): Or someone judged you like you did get it and you're feeling really good about it. And someone says, this happened to me like I got a pretty good job, a pretty high paying job out of graduate school. And I found out through the grapevine that somebody that I knew basically said I didn't deserve it. I didn't deserve to at my age to have gotten that job. Now that critical voice is in my head. And so I'm a little more cautious because if you think back to, and this wasn't really in the, in the big picture of things, this wasn't really that long ago. You know, there was a time when if you didn't stay in the favor of the tribe, you couldn't survive because that point in time to try to be a loner didn't really work. And so I think we've carried that forward. Speaker 3 (33:49): And so if we don't feel safe to ask for what we want or even get what we, what we think that we want because other members of the tribe are gonna be jealous and judge us, or we're not even just jealous that they have concerns about what's going on in your life and they're gonna say, Ooh, you know, don't take that risk. It doesn't take much for us to say, okay, well then, then I don't feel safe taking this risk or ta or asking for what I want. Mm-Hmm . And so I again built into our, our genetics and the physiology and our conditioning. Speaker 1 (34:23): Okay. And then I do wanna ask you before I wanna give Emry on some practical tips, they can start using poor anxiety that they're having. So we'll get to that. But the name of your book is Aligned as, transforming Your Inner, like Anxiety Into Allies. And I'm wondering if you can talk about that title, what does that mean, aligned as, what are your inner? So can you talk a little bit about that and then we'll also talk about some things people can do to get started with their anxiety. Speaker 3 (34:55): Sure. So my inner didn't want me to write that book. And so they were coming up with all kinds of obstacles for me. And so aligned was a word that really resonated with me that by getting, you know, getting them in alignment with what I wanted to do was important. So I used the letters of aligned to come up with the concept for each chapter. So there's a chapter A, a chapter L, you know, so on and under each one I talk about different concepts related to that letter. So that's how the whole thing started and it just kind of took off. So the book is really helping you to step by step look at, okay, what are, what's important to understand about how these, what I call inner, the ones who you know, your anxiety, your doubt, the inner critic, the perfectionist, all of that, how they have gotten in charge and how to demote them and teach 'em better social skills. Speaker 3 (35:53): So the first chapter talks about just acknowledging that they're there, accepting that they're there. And then the big one, the big step at that point is to anthropomorphize them. And I had to practice saying that word a lot. It does not really, you know, trip off your tongue, but it's giving human characteristics to a non-human form. And so I have found that clients have been very, once they get what they get how to do it, they've been very successful. And because it allows you to basically have a conversation with yourself and those parts of yourself that you're not, that you're scared of, that you're not getting along with that trip you up that sabotage you and to then recognize how to work with them differently. That's where I start people and then I have them look at their language and how to lean into discomfort, how to take a leap and be a leader, find their inner c e o and get these inner lined up and working for you rather than against you. Speaker 3 (36:53): And the book has been so well received that I actually am working on a companion workbook. So in the book I give an action step per chapter. So there's like seven, there might be some bonuses in there, but the workbook is actually a action step for every single concept. So there's like 23 or 24 concepts that I cover in the book that the workbook's gonna actually give you more examples as well as an action step for each one. So I'm doing my best to break it down as much as I can for people to really take the time to figure out how they can do this differently and have a, have a better result for themself. Speaker 1 (37:32): Okay. So your inner are all the things that stop you from being who you wanna be, doing what you wanna do in life, like anxiety, your inner critic, things like that. Mm-Hmm and getting aligned is teaming them, turning them into allies so that you can actually make the choices and changes that you want to live a more fulfilled life. Is that correct? Speaker 3 (37:55): That is correct. Speaker 1 (37:56): Okay. I like it . Awesome. Well this is great and I look forward to seeing the workbook. And what tips would you give everyone who is suffering with anxiety, who is listening right now? What are just some of the top three things you might have them start working with? Yeah, Speaker 3 (38:14): I, I think those would be the thing is just accept that yeah, this does happen. There's nothing, there's really nothing wrong with you. This is your body giving you a signal that it's time to listen to these voices, but listen to them with a discerning ear to see whether some of what they're trying to say to you are things that are important to address. Because again, it can lead you to saying, okay, like all the things that I've been trying to do for my health, which you know, all of the outdated stuff of eat less, you know, exercise more, all of that, that it's time to find a better path. You know, have your hormones tested, work with somebody who can help you get some relief there so that you can put the rest of the work into action and actually be getting closer to the life that you would like to have without all of your inner trying to say no, you can't have it. Speaker 1 (39:07): Okay. So get your hormones tested for sure. Speaker 3 (39:11): Absolutely. Speaker 1 (39:13): . And what would be a couple of other things, Speaker 3 (39:17): Practicing self-compassion. We didn't really talk about that before, but I think, yeah, in this age of all this paranoia and comparisonitis is learning to have self-compassion. I, you know, I talk about language and too often my clients are talking to themselves in a way they would never talk to, you know, a child or their best friend or, or anybody for that matter. And so really starting to know, you know, how you're talking to yourself and how we can be compassionate to others, but we have to learn how to be compassionate to ourselves as well. And then that goes in line, if you're being self-compassionate, then you are finding others because that's one thing too, especially for women. You don't have to do this alone. There are people out there and, and to go back to do you need a therapist? Do you need a coach? Speaker 3 (40:09): You know where to start. It's about the relationship. So start noticing who you resonate with and not just who you feel like is gonna tell you what to do, but who feels like somebody that you could work with that would be a partner to you. And not just somebody who seems more powerful or knowledgeable. Just because you know people have a lot of letters after their name doesn't mean that they would be a good fit for you. So that's part of, I think the process as well is finding mm-hmm someone. Cause you don't have to do it alone. Speaker 1 (40:40): You do not. There is lots of support and I'm so glad that you've written the book that you've written, that you're working on the workbook that you transitioned to coaching. I think that therapy is wonderful. It's helped me tremendously. And I also think that coaching can be extremely powerful. I've had coach coaching as well, and it can be very action oriented and help you to take actions contrary to what you've been getting because if you keep taking the same actions, you're gonna get the same outcome. Absolutely. So trying something different is key. Yeah. So thank you so much for coming on the show, Lynne, and sharing your insights about anxiety and the inner with us and helping everyone understand how to become as aligned as buck. Any last words you'd like to share with everybody? Speaker 3 (41:33): No. Just yeah, keep your eye out if you're, if this interests you at all, like I said, there's the book, there's a workbook you can get on my website and get a taste of the book. I think it's chapter three is available for my website. And I just really appreciate this conversation. It's been great. I hope it was helpful. Speaker 1 (41:52): Yes, thank you so much. And thank you all for listening to another episode of The Hormone Prescription with Dr. Kieran. Hopefully you've learned something today that will inspire you to take action and do something different and really figure out what it is you want for your life and go for it. Don't just dream about it. I always say that the dream chooses the dreamer. You didn't choose the dream, it chose you. And that your dreams as humanity calling forth from you, those gifts that only you have, that only you can deliver. So what are those gifts and what are you gonna do to move towards delivering them today? Thanks so much for joining me. I'll see you next week. Until then, peace, Speaker 2 (42:34): Love, and hormones, y'all. Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you'd give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.   ►Grab your excerpt from Lynn Dutroe's book ALIGNED As F*cK and get started transforming your Inner Assholes into Allies! - CLICK HERE ► Feeling tired? Can't seem to lose weight, no matter how hard you try? It might be time to check your hormones. Most people don't even know that their hormones could be the culprit behind their problems. But at Her Hormone Club, we specialize in hormone testing and treatment. We can help you figure out what's going on with your hormones and get you back on track. We offer advanced hormone testing and treatment from Board Certified Practitioners, so you can feel confident that you're getting the best possible care. Plus, our convenient online consultation process makes it easy to get started. Try Her Hormone Club for 30 days and see how it can help you feel better than before. CLICK HERE.   If you enjoyed this episode, don't forget to subscribe, rate, and review The Hormone Prescription Podcast on your preferred podcast platform. Your support helps us reach even more listeners, allowing them to benefit from our expert advice and knowledge. ✨  

#281 Emrys is the director and principal clinician at Athletica Physical Health and has owned and operated clinics for over 15 years. In addition to practicing as a Musculoskeletal Therapist. He is the writer and presenter of the Vagal Complex and the Vagus Nerve Stimulation Certification programs. He also presents for Astir Australia in Shockwave Therapy. Previously, he was the Senior Lecturer for the Department of Musculoskeletal Therapy at the Endeavour College of Natural Health, a position he held for over 9 years.  Emrys originally trained as a classical ballet dancer at the Australian Conservatoire of Ballet in Melbourne. He went on to join the Royal New Zealand Ballet Company as a company artist where he danced ballets such as Romeo and Juliet, Coppelia, The Nutcracker, A Million Kisses to My Skin, and many more. After having his own health troubles, he decided to retire from ballet and moved back to Australia. The following year he enrolled in a Bachelor of Health Science (Musculoskeletal Therapy). Emrys works on the cause of patients' conditions with a particular focus on nerve pain and the role of the brain to gut axis (including the vagus nerve). In this episode, we cover: What the vagus nerve is? What is the role of vagus nerve stimulation in regulating inflammation  It's potential in microbiome dysregulation Emry's thoughts on using a TENS machine for at-home stimulation of the VN? Other at-home applications that may be useful Ways that vagus tone may be assessed Emrys shares information on the practitioner training he has available and so much more

In this episode Ray speaks with Aspen Emry about how network marketing allowed her to grow a stronger faith in Christianity.   Ray Higdon, is a bestselling author of several books, renowned inspirational speaker, earner of multiple seven figures in a multi-million dollar home based business and founder of the Higdon Group, a Fortune 5000 company, where he's helped clients generate over 500,000 new customers through his proven coaching programs (https://rayhigdoncoaching.com).   Partner with Ray: ★ Take the 1K RankUp Challenge: https://rankmakers.com ★ Apply for Coaching: https://higdongroup.com/coaching ★ Invite to Speak: https://higdongroup.com/speaking ★ Order his Books: https://rankmakershop.com/collections/books-journals/book   Connect with Ray: ★ Podcast: https://higdongroup.com/podcast ★ Facebook: https://www.facebook.com/rayhigdonpage ★ Instagram: https://www.instagram.com/rayhigdon ★ Twitter: https://twitter.com/rayhigdon ★ LinkedIn: https://www.linkedin.com/in/rayhigdon   Thank you for watching and be sure to subscribe for more: https://www.youtube.com/@HigdonGroup We believe in you! - Ray Higdon   ======================== More About Ray: Ray's, Home Business Profits, has had over 10 million downloads with approximately 160k downloads every month (https://higdongroup.com/podcast). The Higdon Group hosts annual events with as many as 2,000 people live and nearly 7,000 registered online for their Rank Maker community (https://rankmakers.com). As a top keynote speaker, Ray has shared the stage with world renowned thought leaders, including Tony Robbins, Les Brown, Brendon Burchard, Robert Kiyosaki, Bob Proctor, Gary Vaynerchuk, Grant Cardone, Magic Johnson and many more (https://higdongroup.com/speaking). Ray resides in Naples, FL with his wife Jessica, a prominent realtor, and he has four children. As a follower of Jesus Christ, Ray incorporates faith based principles into all of his decisions, life challenges and business successes. They have raised over $1,000,000 to support families in need, the battle against human trafficking and advancing alternatives to traditional health care. Learn more about Ray Higdon: https://www.rayhigdon.com

Bell Let's Talk Day Ambassador and All-Star Middle Linebacker, Shea Emry joins Game Play on Bell Let's Talk Day to share his initiatives in creating a positive change for mental health, his vision on combating the stigma and promoting awareness through conversation.

In today's episode, we're talking all things Premier League and boy did we see some drama over the weekend. The Gunners came out on top in a nail-biter against Man United, with Nketiah proving to be a top-notch substitute and Zinchenko making a huge impact. But don't count out Man City just yet, with Haaland and Lewis lighting up the field. Will they be able to catch up to Arsenal in the race for the title?On the other hand, some of the matches were a bit of a snooze fest, with 0-0 draws at Anfield among others. But Chelsea fans, don't lose hope just yet. Mudryk's impressive performance off the bench has us thinking they may not need a new striker after all.We also touch on the performances of Mitoma, Gnonto, and whether Sean Dyche is the man to keep Everton afloat. Stay tuned for all this and more on this week's episode of the show.Like, subscribe, and share the show! It means the world to us!Full Rundown.Arsenal 3-2 02:15 Arsenal have the view of inevitability about them. Rashford's wonder strike, set it off. Nketiah's flicked header to bring it level. Then Saka's wrong-facing wondergoal followed by little Lisandro Martinez's loopy flicked header and finally, the NEARLY offside back karate-kick flick by Nketiah for his brace. 3-2. City 3-0 Wolves14:00 Easy stuff for City. A second half brace for Haaland. First from Debruyne, from that 3/4 cross space... then a penalty on Gundogan, and finally a massive error by Sa gifted the final. Normal service restored. Haaland on 25 in 19Update on the Sword of Dyche-ocles. It has swung in the direction of Frank Lampard. With Jesse Marsch ondeck - Martin Keown going in on the American's "blarny" about positivity. Gnonto already their talisman. West Ham 2-0 Everton17:55 Jarrod Bowen is back baby! West Ham have been looking for any one of their flair players to step up and none of them have all season. Not Antonio, Fornals, Benrama or Scamacca have consistently scored... until, today. Everton... Doomed. Lampard Sacked. And Mosheri wants.... Bielsa?!?!? That's mistake.Liverpool 0-0 Chelsea22:20 Bore-snooze-sleep fest. Chelsea with the better of the chances at Anfield. Mudryk looked REALLY good and direct. Potter getting the replacements he needs to forge his own identity on the team. Both managers will breath this one out and go again. Fulham 0-1 Spurs26:15 Kane sets the record for goals by a Spurs player and Tottenham hang on for a well earned victory. Game was very much a street fight game with lots of fouls and hard tackles. Battles in the trenches by Hojberg and Paulinha were fun to watch if thats your thing.The rest of the Premier League weekendBournemouth 1-1 Forest28:45 Another draw for Forest. Picking up points v their rivals from the Championship. Chippy little game this. Norest pull out the draw in the 83'd by Surridge on a set piece. Bournemouth give up their 14 set piece goal... ouch. Southampton 0-1 Aston Villa - 29:50 James Ward-Prowse nearly snatched it. VAR over turned. Then Ollie Watkins freed from Ings finished it off. Emry's Villa cruise. Leicester City 2–2 Brighton 31:00 Future is here for Brighton. Out goes Troussard, Maupay, In come Ferguson and Mitoma. Crystal Palace 0–0 Newcastle Utd33:21 The magic goal fairy has left Newcastle and now all they do is keep clean sheets. Almiron is back to being the smiling pumpkin he always was. Palace will take this point but need to find a spark again.Leeds United 0–0 Brentford35:00 Marsch 4-3 goal fest? Nope. Snoozer. Marsch needs to get his team to translate these defensive games into wins. Only 2 points above the drop. Leeds needs GOALS and to be CLINICAL....

In today's episode, we're talking all things Premier League and boy did we see some drama over the weekend. The Gunners came out on top in a nail-biter against Man United, with Nketiah proving to be a top-notch substitute and Zinchenko making a huge impact. But don't count out Man City just yet, with Haaland and Lewis lighting up the field. Will they be able to catch up to Arsenal in the race for the title?On the other hand, some of the matches were a bit of a snooze fest, with 0-0 draws at Anfield among others. But Chelsea fans, don't lose hope just yet. Mudryk's impressive performance off the bench has us thinking they may not need a new striker after all.We also touch on the performances of Mitoma, Gnonto, and whether Sean Dyche is the man to keep Everton afloat. Stay tuned for all this and more on this week's episode of the show.Like, subscribe, and share the show! It means the world to us!Full Rundown.Arsenal 3-2 02:15 Arsenal have the view of inevitability about them. Rashford's wonder strike, set it off. Nketiah's flicked header to bring it level. Then Saka's wrong-facing wondergoal followed by little Lisandro Martinez's loopy flicked header and finally, the NEARLY offside back karate-kick flick by Nketiah for his brace. 3-2. City 3-0 Wolves14:00 Easy stuff for City. A second half brace for Haaland. First from Debruyne, from that 3/4 cross space... then a penalty on Gundogan, and finally a massive error by Sa gifted the final. Normal service restored. Haaland on 25 in 19Update on the Sword of Dyche-ocles. It has swung in the direction of Frank Lampard. With Jesse Marsch ondeck - Martin Keown going in on the American's "blarny" about positivity. Gnonto already their talisman. West Ham 2-0 Everton17:55 Jarrod Bowen is back baby! West Ham have been looking for any one of their flair players to step up and none of them have all season. Not Antonio, Fornals, Benrama or Scamacca have consistently scored... until, today. Everton... Doomed. Lampard Sacked. And Mosheri wants.... Bielsa?!?!? That's mistake.Liverpool 0-0 Chelsea22:20 Bore-snooze-sleep fest. Chelsea with the better of the chances at Anfield. Mudryk looked REALLY good and direct. Potter getting the replacements he needs to forge his own identity on the team. Both managers will breath this one out and go again. Fulham 0-1 Spurs26:15 Kane sets the record for goals by a Spurs player and Tottenham hang on for a well earned victory. Game was very much a street fight game with lots of fouls and hard tackles. Battles in the trenches by Hojberg and Paulinha were fun to watch if thats your thing.The rest of the Premier League weekendBournemouth 1-1 Forest28:45 Another draw for Forest. Picking up points v their rivals from the Championship. Chippy little game this. Norest pull out the draw in the 83'd by Surridge on a set piece. Bournemouth give up their 14 set piece goal... ouch. Southampton 0-1 Aston Villa - 29:50 James Ward-Prowse nearly snatched it. VAR over turned. Then Ollie Watkins freed from Ings finished it off. Emry's Villa cruise. Leicester City 2–2 Brighton 31:00 Future is here for Brighton. Out goes Troussard, Maupay, In come Ferguson and Mitoma. Crystal Palace 0–0 Newcastle Utd33:21 The magic goal fairy has left Newcastle and now all they do is keep clean sheets. Almiron is back to being the smiling pumpkin he always was. Palace will take this point but need to find a spark again.Leeds United 0–0 Brentford35:00 Marsch 4-3 goal fest? Nope. Snoozer. Marsch needs to get his team to translate these defensive games into wins. Only 2 points

On August 13th, 1994, a 9-year-old little girl is snatched from her bed in the middle of the night. Hundreds of volunteers sweep the cornfields of Brighton, Iowa, desperate to locate the little girl. Local law enforcement exhaust their every resource to find her: canine units, helicopters, off-road vehicles, over 500 missing child posters, internet forums, and more. But no matter how hard they look, investigators only discover one clue: a screen door that was removed from its tracks and placed outside the house where the little girl was sleeping. After five days of searching with nothing to show for it, the little girl's family, the police, and local residents are losing hope. Until, suddenly, the very same man who installed the dismantled screen door confesses. In episode 224, Jac and Alexis explain how Lary Lane Morgan shattered his friends' trust and destroyed the safety of an entire community when he kidnapped, sexually assaulted, and murdered Anna Marie Emry.

Secrets are revealed and sins repaid as Talice, Zek'kar, and Chaz pursue an audience with Emry.  CONTENT/TRIGGER WARNING: Grief, PTSD Kenon Pearce as DM Jordache Richardson as Chaz and Serif Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and by Jordache and Nikki Richardson Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @thenikkiri   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Gail Yadon Koebaebeefboo Dawn Prewett Holden Ray Corey Pfautsch Greyson Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround Join our Facebook Group! https://www.facebook.com/groups/476203760792265/   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/ Music Courtesy of epidemicsound.com: Desolate Space by Jon Bjork Dark Rain by Phoenix Tail The Lure by Christian Andersen Blood Money by Hampus Naeselius The Hot Seat by Philip Ayers Leave It All Here by Fabien Tell Sudden Escape by Brightarm Orchestra Moving to Disturbia by Experia Checked In by Jay Varton There Are No Heroes by Philip Ayers Quiche for Two by Raymond Grouse We Must Be Prepared by Brightarm Orchestra Working It Out by Jon Bjork Like Months to a Flame by Alec Slayne Guarded House by Wendel Scherer Hawks by Craft Case Deserted Island by Wendel Scherer Lost In Desire by John Barzetti Corruption Plan by Craft Case Split Decision by Edward Karl Hanson Ritual Mole Sacrifice by Lennon Hutton They Are Here by Duke Herrington Exit by Martin Gauffin Explorative Mood by Stephan Rozier Ventifacts by Anthony Earls Flight Path by Cobby Costa Our Gravity by Christophe Gorman In the Dark by Lucention Too Close by Jon Bjork They Say I'm Mad by Mary Riddle Run for It by Robert Ruth Staff of Ulath by Sage Oursler Slow Revolt by Jon Bjork Home at Last by Piper Ezz Evening Spies by Sage Oursler Between Two Worlds by Farrell Wooten Down Deep Motion by J.F. Gloss Dragging Me Down by Enigmanic Violent by Enigmanic Languid Oceans by Line Neesgaard First Second by Jay Varton A Glimmer of Hope by Bjork Inundated by Ethan Sloan Tracker by Christoffer Moe Ditlevsen Cold and Frightened by Steven Obrien Ancient Basement by Tim Kulig Post Apocalypse by Winniethemoog Tracker by Christoffer Moe Ditlevsen Cold and Frightened by Steven Obrien Carnivores Align by Christian Andersen Twitching Lights by Alec Slayne The Eternal War by Dream Cave A War to End All Wars by Eoin Mantell North of Hope by Gavin Luke Never Forgotten by Christoffer Moe Ditlevsen We'll Get Through by Jay Varton Everything We Knew by Christian Andersen Parallel Existence by Raymond Grouse Fractions by Gabriel Parker Sleepy Hollow by Martin Klem Evil Tendencies by Farrell Wooten Empty Roads by Joseph Alesci Coral by Marten Moses Dawning City by Max Anson Ominous by Philip Ayers It's Not a Game by Philip Ayers Please Hear Me Out by Philip Ayers Cellar by Jay Varton Stay Whimsical by Arthur Benson No Clues Left by Arthur Benson I Have a Plan, Mr Norton by Arthur Benson Make Way for Hearses by Christian Andersen Dark Times by Etienne Roussel Dark Water by Magnus Ludvigsson Getting Rid of Hysteria by Christian Andersen Crazy Course by Experia Table Stakes by Jon Sumner Sealed and Delivered by Alan Carlson-Green Dark Skies in the WEst by Red Dictionary Clockmaker's Magic Pendulum by Grant Newman The Portal by Bonnie Grace Essence Indicator by Anthony Earls Grey Matter by Enigmatic Patience by Sergey Cheremisinov License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov The following music was used for this media project: Music: Evening Fall (Harp) by Kevin MacLeod Free download: https://filmmusic.io/song/3720-evening-fall-harp License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com The following music was used for this media project: Music: Spring In Russia by Alexander Nakarada Free download: https://filmmusic.io/song/4845-spring-in-russia License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.serpentsoundstudios.com/ The following music was used for this media project: Music: Cursed Intro  by Rafael Krux Free download: https://filmmusic.io/song/5624-cursed-intro License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ The following music was used for this media project: Music: Atlantean Twilight by Kevin MacLeod Free download: https://filmmusic.io/song/3390-atlantean-twilight License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com The following music was used for this media project: Music: The Headquarters by Euan Ford Free download: https://filmmusic.io/song/7325-the-headquarters License (CC BY 4.0): https://filmmusic.io/standard-license Artist on Instagram: euanford21 The following music was used for this media project: Music: Ancient Basement by Tim Kulig Free download: https://filmmusic.io/song/8486-ancient-basement License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://timkulig.com/albums The following music was used for this media project: Music: Post Apocalypse by WinnieTheMoog Free download: https://filmmusic.io/song/5972-post-apocalypse License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://linktr.ee/taigasoundprod The following music was used for this media project: Music: Descend by Euan Ford Free download: https://filmmusic.io/song/6874-descend License (CC BY 4.0): https://filmmusic.io/standard-license Artist on Instagram: euanford21 The following music was used for this media project: Music: Hidden Truth  by Rafael Krux Free download: https://filmmusic.io/song/5296-hidden-truth License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ The following music was used for this media project: Music: The Last Hope by Radion Nechaev Free download: https://filmmusic.io/song/9823-the-last-hope License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://radion-nechaev.ru The following music was used for this media project: Music: Dark Hours  by Rafael Krux Free download: https://filmmusic.io/song/5626-dark-hours License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ The following music was used for this media project: Music: The Dark Tile  by Rafael Krux Free download: https://filmmusic.io/song/5333-the-dark-tile License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ The following music was used for this media project: Music: Doomsday Clock  by Rafael Krux Free download: https://filmmusic.io/song/5402-doomsday-clock License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ The following music was used for this media project: 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Today’s guest on the Torg Stories Podcast is the new head coach at Mars Hill University, Coach Emry Tsitouris. Mars Hill is located just north of Asheville, North Carolina and competes at the Division II level as a member of the South Atlantic Conference. Coach Tsitouris was hired in the spring of 2022 and was […]

Thanks to Clay for suggesting the topic of this week's episode, the humpback whale! Happy birthday to Emry! Further reading: How humpback whales catch prey with bubble nets Study: Humpback whales aren't learning their songs from one another Stanford researchers observe unexpected flipper flapping in humpback whales Ancient baleen whales had a mouthful The humpback's long, thin flippers help it maneuver: Humpbacks are active, jumpy whales: A humpback whale's big mouth: Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. Thanks to Clay for suggesting this week's topic, the humpback whale! But first, we have a birthday shout-out! A great big happy birthday to Emry! I hope your birthday is so epic that in the future, when people look up birthday in the dictionary, your name is listed there. I'm amazed we haven't talked about the humpback whale before because when I was little, it was my favorite whale until I learned about the narwhal. Sorry, humpback, you're now my second favorite whale. The humpback is a baleen whale, specifically a rorqual, which is a group of related baleen whales. I don't think I've mentioned the term rorqual before because I find it really hard to pronounce. Rorquals are long, slender whales with throat pleats that allow them to expand their mouths when they gulp water in. We talked about this in episode 211 about the fin whale, which is another rorqual. I'll quote from that episode to explain again what the throat pleats are. A baleen whale eats tiny animals that it filters out of the water through its baleen plates, which are keratin structures in its mouth that take the place of teeth. The baleen is tough but thin and hangs down from the upper jaw. It's white and looks sort of like a bunch of bristles at the end of a broom. The whale opens its mouth wide while lunging forward or downward, which fills its huge mouth with astounding amounts of water. As water enters the mouth, the skin stretches to hold even more, until the grooves completely flatten out. After the whale fills its mouth with water, it closes its jaws, pushing its enormous tongue up, and forces all that water out through the baleen. Any tiny animals like krill, copepods, small squid, small fish, and so on, get trapped in the baleen. It can then swallow all that food and open its mouth to do it again. This whole operation, from opening its mouth to swallowing its food, only takes six to ten seconds. The humpback mostly eats tiny crustaceans called krill, and little fish. Since gulp feeding takes a lot of energy, finding a lot of food in a relatively small space is important to the whale. Many little fish that live in schools will form what are called bait balls when they feel threatened, where the fish swim closer together and keep moving around. Any given individual fish has a good chance of avoiding being eaten when behaving this way. Think about last week's episode, where the spinner shark swims straight up through a bait ball, biting biting biting. It eats some fish, but most are fine. But a big filter feeder like the humpback can gulp a whole lot of fish at once, so it really likes bait balls. To help maneuver prey animals into a small area, groups of humpbacks sometimes employ a strategy called bubble-net feeding. The whales will dive below the fish or krill and swim in a ring, blowing bubbles the whole time. The bubbles startle the animals, who move away from them. But since the bubbles are all around them, and the whales swim closer and closer together so that the ring of bubbles shrinks, eventually the fish or krill are all clustered in a small space as though they're caught in a net. Then the whales open their mouths and gulp in lots of food. This is actually a simplified explanation of how bubble-net feeding works, which requires several different types of bubbles and various actions by the whales to make it work right.

This week on the Southern Fried Philosophy Podcast: Erin is back, Producer Brian suffers the agony of defeat and Biggun is finally potty training. We chat with Special Guest Tim Emry about Social Justice in the court system.

She grew up in Hawaii, she sews for a living, and she understands your obsession with glass toothpick holders. Please welcome Dawn Emry (IG: Dawnbythebay). Dawn is most definitely someone the Mavens dreamt up and accidentally brought to life. She's a long time thrifter packing some serious talent behind the sewing machine. Dawn takes vintage fabrics, sheets, quilts, you name it, and turns them into jaw-dropping pieces of complete couture clothing. But wait, if you aren't already head over heels, there's more. Just like the creation of the podcast you're listening to, Dawn started seriously sewing in quarantine in 2020. The interview spans all the topics, from finding a new career, believing in your own worth, the vintage community, Hawaii (if you didn't know, Jill is Hawaiian and has the hair of a goddess), and plenty of amazing advise about doing what makes you happy in the truest sense of the word. If you're looking for motivation to start a new job or dive into a project or even learn a new skill, this is your sign. Hear the universe (and Sam) scream encouragement at you. Also, if you're going to Hawaii any time soon, don't tell Jill. She won't be excited about it.  Thank you to our team :Edit and Sound Design by: Grae @ Grae Matter Studios Intro by: Caylin Temple Copyediting by: Spell Check intro and Outro Music: Down the Rabbit Hole by myuu Source: https://soundcloud.com/myuu/down-the-rabbit-hole License: http://creativecommons.org/licenses/by/3.0/

On Episode 62 of The Faerie Conclave, Alec and Jarom discuss how to build and play mono blue decks in commander! We take a deep dive on the color through the lens of our own mono blue decks. Is it currently the best color at card draw? Is it the worst at mana ramp? We talk about all of the advantages and disadvantages plus the joys of playing mono blue in EDH!Alec's Orvar Decklist: https://www.moxfield.com/decks/ydjelveXRkm00EoLMxR85QJarom's Emry Decklist: https://www.moxfield.com/decks/VGU7o8g7tk6OZe_aVkJw1A Community Spotlight: 8thPlaceDave on YouTube https://www.youtube.com/c/8thPlaceDave/videosFollow us on Twitter @TFC_MTGFollow us on Instagram @TFC_MTGJoin our Discord here: https://discord.gg/55uuaG5The Faerie Conclave logo was created by Kirtly Maxfield who can be found at kirtlymaxfield.comThe Faerie Conclave theme music was created by Livi Cheney who can be found as soffboilite on SoundCloud

Zek'kar and Chaz's world altering conversation is abruptly interrupted by a distress call from Talice, informing them of Emry's presence. Kenon Pearce as DM and Various NPCs Jordache Richardson as Chaz and Brad Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and design by Nikki Richardson   Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @nikkirivo   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Chris Williams   Gail Yadon Beth/Dee20 Koebaebeefboo David Biggs Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr   Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/   Breaking News by NoiseWorld licensed through AudioJungle/Envato - Music Broadcast and Standard License - https://audiojungle.net/licenses/terms/music_standard/2.0  https://audiojungle.net/licenses/terms/music_broadcast_ten_million   Lurking Sloth by Alexander Nakarada Link: https://filmmusic.io/song/4785-lurking-sloth License: https://filmmusic.io/standard-license   Mining Gold On 16 Psyche by Tim Kulig Link: https://filmmusic.io/song/8498-mining-gold-on-16-psyche License: https://filmmusic.io/standard-license   Forbidden Resurrection by Tim Kulig Link: https://filmmusic.io/song/8490-forbidden-resurrection License: https://filmmusic.io/standard-license   Dawn by Alexander Nakarada Link: https://filmmusic.io/song/4867-dawn License: https://filmmusic.io/standard-license   Rising Game by Kevin MacLeod Link: https://filmmusic.io/song/4289-rising-game License: https://filmmusic.io/standard-license   Morgana Rides  by Kevin MacLeod Link: https://filmmusic.io/song/4080-morgana-rides- License: https://filmmusic.io/standard-license   Virtutes Vocis by Kevin MacLeod Link: https://filmmusic.io/song/4591-virtutes-vocis License: https://filmmusic.io/standard-license   Interloper by Kevin MacLeod Link: https://filmmusic.io/song/3919-interloper License: https://filmmusic.io/standard-license   Falazar Is Back by Euan Ford Link: https://filmmusic.io/song/8667-falazar-is-back License: https://filmmusic.io/standard-license   Ominous by Kevin MacLeod Link: https://filmmusic.io/song/4162-ominous License: https://filmmusic.io/standard-license   Suspenseful Cinematic Ambient by MusicLFiles Link: https://filmmusic.io/song/6195-suspenseful-cinematic-ambient License: https://filmmusic.io/standard-license   End Of Days  by Rafael Krux Link: https://filmmusic.io/song/5405-end-of-days- License: https://filmmusic.io/standard-license   Night Attack  by Rafael Krux Link: https://filmmusic.io/song/5320-night-attack- License: https://filmmusic.io/standard-license   Beginning Of Conflict  by Rafael Krux Link: https://filmmusic.io/song/5288-beginning-of-conflict- License: https://filmmusic.io/standard-license   Dark Viking by Frank Schröter Link: https://filmmusic.io/song/6969-dark-viking License: https://filmmusic.io/standard-license   Nothing Left by Dave Deville Link: https://filmmusic.io/song/8547-nothing-left License: https://filmmusic.io/standard-license   Big Drum Orchestration by Tim Kulig Link: https://filmmusic.io/song/8693-big-drum-orchestration License: https://filmmusic.io/standard-license   Planet Killer by Tim Kulig Link: https://filmmusic.io/song/8612-planet-killer License: https://filmmusic.io/standard-license   Here Be Dragons by Tim Kulig Link: https://filmmusic.io/song/8523-here-be-dragons License: https://filmmusic.io/standard-license   LaPorteDuNonRetour by Lilo Sound Link: https://filmmusic.io/song/8228-laportedunonretour License: https://filmmusic.io/standard-license   Dark Impression by Horst Hoffmann Link: https://filmmusic.io/song/8409-dark-impression License: https://filmmusic.io/standard-license   Dark Hollows by Alexander Nakarada Link: https://filmmusic.io/song/7120-dark-hollows License: https://filmmusic.io/standard-license   Dreams Of War  by Rafael Krux Link: https://filmmusic.io/song/5404-dreams-of-war- License: https://filmmusic.io/standard-license   Awkward Meeting by Kevin MacLeod Link: https://filmmusic.io/song/3400-awkward-meeting License: https://filmmusic.io/standard-license   Parsemoth by Dave Deville Link: https://filmmusic.io/song/8230-parsemoth License: https://filmmusic.io/standard-license   Soft Interlude by Alexander Nakarada Link: https://filmmusic.io/song/7766-soft-interlude License: https://filmmusic.io/standard-license   Long note One by Kevin MacLeod Link: https://filmmusic.io/song/3992-long-note-one License: https://filmmusic.io/standard-license   Long Note Two by Kevin MacLeod Link: https://filmmusic.io/song/3994-long-note-two License: https://filmmusic.io/standard-license   Alone Ambience by Tim Kulig Link: https://filmmusic.io/song/8571-alone-ambience License: https://filmmusic.io/standard-license   Edge Of Forever by Tim Kulig Link: https://filmmusic.io/song/8488-edge-of-forever License: https://filmmusic.io/standard-license   World in seclusion by chilledmusic Link: https://filmmusic.io/song/7251-world-in-seclusion License: https://filmmusic.io/standard-license   Headless Horseman by Alexander Nakarada Link: https://filmmusic.io/song/6740-headless-horseman License: https://filmmusic.io/standard-license   SCP-x7x (6th Floor) by Kevin MacLeod Link: https://filmmusic.io/song/6737-scp-x7x-6th-floor- License: https://filmmusic.io/standard-license   Past The Edge by Kevin MacLeod Link: https://filmmusic.io/song/4997-past-the-edge License: https://filmmusic.io/standard-license   Symmetry by Kevin MacLeod Link: https://filmmusic.io/song/4790-symmetry License: https://filmmusic.io/standard-license   Old Collusion, Graytober, and Immersive by Sergey Cheremisinov  License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov   The Old Ones, Emergent, Celestial, Filaments, Monomyth 3 The Things That Bind Us Here, and Intervention by Scott Buckley License: http://creativecommons.org/licenses/by/4.0/ https://www.scottbuckley.com.au/library/

Defense attorney Tim Emry discusses local jails, policing, and how he was inspired by progressive prosecutors in Durham, Philly, and elsewhere to mount his own campaign.

Episode 230 - We continued our series on Ethics in Sports. We are welcoming panels and giving them ethical scenarios to see how they would handle situational moral dilemmas. We have had panels with coaches and athletic directors and tonight we welcomed officials. Joining us were two experienced and knowledgeable referees in Emry Dilday and Mike Denbow. They did a phenomenal job analyzing situations that officials have to face and how they would handle these moral circumstances. Listen at acoachsperspective.com – thank you, refs!

Find out where Chris Emry has been. And listen to Chris this Friday when he is in for Huber 3-7pm.

On today's episode, Dylan reviews American Horror Story: Double Feature. He is joined by his good friend, Emry, to review Halloween Kills (2021). Stay tuned for this week's segment of Refill Roulette where Emry will be given 30 seconds to give his elevator pitch for an award winning song, tv show, or movie! What does Dylan think of the Halloween franchise's future after this film?? Find out more on Refill & Chill. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/refillandchill/support

After a relaxing day at the carnival, the Kaeto Party meets a new friend, Emry, who is concerned about the lack of chaos in the forrest. This prompts the cleric to reconnect with his god and closing up old wounds. Ah, the nostalgia.Join the Chaos community at natchaoschannel.wixsite.com/natchaosWe release episodes on NatChaos channel every Saturday.Find us on Spotify, Youtube, and Google Podcasts.Thank you to Michael Ghelfi for letting us use his music for our games, if you like his music please check it out on:Youtube: https://www.youtube.com/user/MichaelGhelfiPatreon: https://www.patreon.com/MichaelGhelfiThank you to Kevin Macleod for providing the following royalty-free music:Elf Meditation Preview by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5728-elf-meditation-previewLicense: https://filmmusic.io/standard-licenseSCP-x6x (Hopes) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/6736-scp-x6x-hopes-License: https://filmmusic.io/standard-license

We finally make it back to Holly's basement to try to restore the polymorph victims, Emry gets a gesture of faith from the party, and Bert has a midnight meeting with Malboro.

Join us for a chat with Ryan and Emily Burhop of EMRY Photography and discuss Creating Sample Wedding Albums that Sell. Ryan and Emily Burhop are award-winning professional wedding photography couple under the brand EMRY Photography. Based out of southern California they are also print product sales experts with over a decade of experience.

Emry needs our help! Will we have time to save his life before we hit the club and get down to some fresh beats?

It's an interesting match-up when Arsenal face Villerreal tonight as Mikel Arteta takes on former Gunners Manager Unai Emery.

I always thought Julie Emry was the better half of “Jeff & Julie.” (Apologies to Mr. Gianola). She's a Hood River & Lake Oswego kid who became a major force in Portland TV news over the course of three decades. She's rightfully proud of her stories covering adoptions from Romania, which she described started out as an early form of reality TV. She forgot how we first met, and I understand. Also learn which one news clip she requested KATU leave out of her goodbye video, and the calling she heard and pursued after TV. Julie is a joy.

Patreon Patreon Contest - What card do you want to seem timeshifted the most” - win two packs of time spiral remastered. We’re streaming with patrons most Thursdays now, so watch out for the message on slack to sign up to be eligible for that week.  Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   You can find us on Twitter https://store.mothershipatx.com SOCIALSHIP - free shipping on orders of $50 or more SOCIAL10 - 10% off in stock MTG singles https://discord.gg/MMXQJqf Thursday nights come play at mothership! Our LGS has setup an online store! @MothershipGames - 5:53 @BentzMr - 9:50 @nateethegreattt - 17:50 @MikeMac389 - 18:21 @Blackneto_ - 41:00 @michaeldlynch - 41:00 @hate_your_deck - 41:00 Ep 86 Community Spotlight: Disclaimer: This is not the only way to play EDH, people can and should play this game the way that makes them and their playgroup the most happy. That being said, it’s sometimes fun to see how far you can push the limits. Also, it’s often nice to have an assortment of different power levels, so that you can play in any pod, and maybe also great if it’s the end of the evening, and you don’t quite have time for a longer game. A deck that brushes up against cEDH. Maybe a 1-or-2 holds barred instead of no holds barred? A deck that tries to be super powerful, while remaining just shy of cEDH. Disclaimer: Neither Zack nor Ryan are cEDH experts, so we may get some of this wrong, but we think it’s a useful framework for a discussion What is a “High Powered Deck”? This might be a way to intentionally restrain yourself, and as we know restrictions can breed creativity Cheap Interaction Most decks play some of this already, example: Swords to Plowshares Stuff like Winter Orb and Armageddon, or wheels + Hullbreacher/Narset, Parter of Veils Stax pieces Stuff like Aven Mindcensor or Dranith Magistrate Hate Bears I think you can include some of the above in any of the variations of Pick 2, although you always want to make sure you’re having the Rule 0 discussion, especially if going the Stax route! cEDH is built upon a few different pillars. The 3 we just mentioned are probably some of the most important. Here are some others Fast Mana/Tutors/Combo: Pick 2 I thought it might be fun for us to power rank the different variations on the fly, so listed in no particular order are Fast Mana + Tutors Fast Mana + Combo Tutors + Combo Which to choose? Fast Mana + Combo This seems like one of the more difficult builds to pull off. You’ll want to have lots of different redundant combos, because without tutors, you may not see all the right pieces Lots of card draw to help you assemble your combo pieces Also, self mill can be a way to “virtually draw” a lot of cards if you have lots of ways to recur things from your graveyard Jarad, Golgari Lich Lord and Phyrexian Devourer Niv-Mizzet (Parun or Firemind) + Curiosity Azami, Lady of Scrolls + Mind Over Matter Godo, Bandit Warlord + Helm of the Host This might also include a deck that has a single card combo with the Commander This would be a deck that tutors for answers to specific board states, it doesn’t tutor for combo pieces. Sometimes a deck may want to include a lot of fast mana if the “Mana Value” of the Commander is medium to high. Some of my first Commander decks were this way, with a TON of tutors, and lots of mana rocks/dorks, and just general good stuff, or cards that had high synergy with the Commander. This is the type of deck where you really restrict yourself from playing any combos, and you get super sad when you accidentally find a combo. Fast Mana + Tutors I think this one depends on where you draw the line for “Fast Mana”. Does Sol Ring Count? Signets? Normal Commander Ramp? This one might be the closest to cEDH, especially depending on how cheap the combo pieces are (Think Thassa’s Oracle + Demonic Consultation) I think most players will allow for normal commander ramp in this category.  Personally, I think Tutors and Combo should be the strongest of the options, but in my experience it’s not always worked out.  I think the density of combos and tutors you are running factors in here as well. If you’re running like one combo and two ways to tutor it, you’re probably going to have a rough time.  Tutors + Combo Zack Yawgmoth has tutors (Demonic, Vampiric, Grim, Recurring Insight, Doomsday) and combos. Aetherfux/Bolas’ Citadel/Divining Top. The only “fast mana” I run is Sol Ring, etc.  Thrasios / Tormod has combos, but no form of fast mana or tutoring. I’ve considered making this sultai and adding tutors. I just brewed Samut, Voice of Dissent after watching Joe Johnson play his version on “I Hate Your Deck” Normally, I pull back quite a bit on cards I include in a deck. For example, Survival of the Fittest and/or Worldy Tutor would probably be quite good in my Ashaya, Soul of the Wild deck, but I chose not to include them. I decided I really wanted to go all-out on the Samut deck, so it’s got all kinds of nice cards in it. I intentionally avoided combos, so no Kikki-Jikki + Felidar Sovereign. This deck falls into the “Fast Mana + Tutors” permutation I’ve got Azami, Lady of Scrolls + Mind Over Matter as mentioned above My Winota, Joiner of Forces is close to cEDH, but mostly just in how quickly it can win. It’s got a decent amount of Fast Mana, and has so many token generators, that it consistently has a lot of creatures to attack and get Winota triggers with that it feels “combo-y” Emry has “Fast Mana + Combo”  Ryan Let’s see if any of our decks fall into this category! Let’s talk about what the different variations might look like Main Topic - High Powered Decks Summary - We hope you found this an interesting way to think about decks on the more powerful side of the EDH spectrum.Do you have any builds that fit squarely into one of the 3 variations we outlined? Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2021 Leaky Dinghy, LLC

Ah yes, the 90's.  A time when men were creepy and tv shows were transphobic. This month, Rejean is joined by Addie and Joy/Emry to talk about the classic Friends episode "The One with the Chick and the Duck". Next month we talk about episode 23 of Zeta Gundam, the 69th show in the Gundam franchise.read reviews from Emry at www.emrysbookshelf.com

This week on Mythic Cast Mikaela and Spencer are joined by James Harris to talk about Simic Emry Decklist: https://www.mtggoldfish.com/deck/3697489#paper

This week on Mythic Cast Mikaela and Spencer are joined by James Harris to talk about Simic Emry Decklist: https://www.mtggoldfish.com/deck/3697489#paper

We've been playing a lot of Historic recently and these two decks have been our favorites. we are doing some deck techs on our favorite builds of this incredible Jeskai control deck, where Gideon of the Trials keeps you alive so you can sling lots of powerful spells without fear of them ever killing you. What do you think? Got some hot tech? A cool version of this deck for Modern? Let us know in the comments below! Alex's list: https://archidekt.com/decks/987471#Jeskai_Gideo_Tribal Ben''s List: https://scryfall.com/@benbatemanmedia/decks/2f346e46-3eea-469c-b175-79b90f5c6e37 We are all about Historic, the Arena version of Modern, and this week we are discussing a couple of awesome Historic decks that we've been brewing and climbing the ladder with. Today we are talking Emry's Paradox Forge, an all-in artifact-based combo deck looking to draw our entire deck, cast spells from our sideboards, and win with a ton of value. Emry's Paradox Forge list, by  @CROKEYZ  https://scryfall.com/@Dudard/decks/e6eaa0a9-33de-4317-9cc2-7f6e6c7bb91e Learn more about your ad choices. Visit megaphone.fm/adchoices

Patreon Patreon Contest - Show us the one card that you play that people always have to pick up and read. #WaitWhatsThatDo. You can win a 20$ gift card to Mothership Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   Twitter contest - Show us the one card that you play that people always have to pick up and read. #WaitWhatsThatDo. You can win a 10$ gift card to Mothership You can find us on Twitter Mike Condon for audio engineering and doilies Thanks https://store.mothershipatx.com SOCIALSHIP - free shipping on orders of $50 or more SOCIAL10 - 10% off in stock MTG singles spelltable.com https://discord.gg/MMXQJqf Thursday nights come play at mothership! Our LGS has setup an online store! @MothershipGames - 1:05, 6:15, 49:00 @BillandTed3 - 3:04 @TeneberusOne - 6:15 @LennyWooley - 11:12 @TheTokenOtaku - 17:56 @edhrec - 47:49 @SpellTable - 49:30 Ep 63 Community Spotlight: Disclaimer: This is strictly for Casual EDH, cEDH players don’t necessarily face this issue, but I bet they do key in on Thrasios/Tymna (or whatever the best Tier 0 deck is). Also, I imagine our local meta could influence this a bit. There are lots of Commanders that fit this description. The first one of these I remember was Narset, Enlightened Master (September 26, 2014). The combination of hexproof and lots of extra turn/combat steps makes the deck super hard to interact with. It often feels like you have to have a board wipe on the exact turn they play Narset. I was so bummed, because I opened up a foil copy. You know this type of Commander, because when you sit down to the table, you immediately feel defensive. For example, when I sit down with my Emry deck, I always immediately let people know that it’s construct tribal, but still has some power/ramp in it.  We’ve got some patrons that have some pretty unique takes on some decks, for example Lenny has Mono-White Chulane, and Gumball-Urza. This is potentially a whole show topic on it’s own Ryan’s turn to set the over/under Secret list, top 8 style What is a KoS Commander? Which Commanders make your KoS list? Are there any on our lists that you disagree with? Any we forgot? Summary Main Topic - Kill on Sight Commanders Mothership Again. Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2020 Leaky Dinghy, LLC

Good evening truth seekers! Hosting today is ObjectivelyDan joined by guest Neil the 604 Atheist! Neil is a return guest, last time we had some technical difficulties so we wanted him back. Neil is rocking a Truth Wanted shirt, such a cool cat. Check out Talk Heathen Let's move on to the callers for tonight!First up, Steph from TX. They are calling in about Gender Abolitionism, where some people advocate that gender roles are harmful. Dan doesn't want to take away Transgender folks gender identity and Neil points out that we should accept whatever gender identity.Next up we have Emry, in VA. Welcome to Truth Wanted. They call to ask if Canada should be a republic. He says that if so, Neil could run for Prime Minister. Neil graciously says no. Dan points out Canadian politics aren't his thing. Uh oh look out, our own Derek Hawke! Is he calling to troll or does he have a topic on deconversion stories? There is no way to sum up this call, just listen to its entirety.Next up, we have Jimmy from TX, he is calling in about how Truth Wanted interprets evidence of god. Neil points out we are empirical when it comes to the evidence. The conversation moves into meditation from there. Neil has had a conversation with Jimmy before, this must be round 2.Next up we have Sara from Idaho. She called in saying after some therapy she isn't fully convinced anything is real or a part of her mental illness. Dan asks if this is more like solipsism. While we can’t convince you that we aren't brains in a vat, there is something to reality..Andrew in OH is our last caller tonight. He thinks The New England Dark Day was from god because of the book of Matthew and ...thallus? Neil points out it was a natural event. Dan shows that since the bible said a day would be dark, doesn't mean this was from god. That is all for this week’s Truth Wanted. Check out Neil the 604 Atheist at https://www.youtube.com/Neilthe604atheist

Today the Road to Rural Prosperity heads down the road where we find KC Sheperd talking with Deborah Clark, a rancher from North Texas, who tells her “On average, we’re producing between a 100 and 120 pounds of beef per acre. Our neighbors’, and the county average is somewhere between 40 and 50. That’s a telling number.” Deborah explains the way that she and her husband Emry Birdwell operate their 14,000 acre ranch- they will move their herd multiple times a day to allow them to eat the very best grass and to allow that grass to not be overgrazed. Deborah and Emry have been featured in a documentary series called the Carbon Cowboys. Today's Road to Rural Prosperity is powered by PSO- the Public Service Company of Oklahoma.

Francene Marie interviews Timothy S. Emry the founder of The Emry Law Firm, PLLC. Emry has been licensed to practice law in North Carolina since 2003 and his years of practice has concentrated exclusively in Criminal Defense cases at the State level. We unpack 400 years of oppression during my time with him, and he does a pretty good job unpacking the topic, considering we only had 28 minutes. 

WERE BACK YALL!! Join us for our special interview with Emry Jackson, a Redshirt Junior pitcher for the UMO Trojan baseball team! Also, we talk a little about some more fishing, hop around on some of our favorite vacation spots, and a short conversation with Hal Partin from Angier, NC! JOIN US YALL! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Faithless Brewing, Episode 47: Brew Review #2 We asked our listeners to send in their spiciest brews featuring cards from Theros: Beyond Death. As always, they delivered. In this edition of the Brew Review, we talk through a dozen slick new lists, spanning the full spectrum of rogue strategies in Modern and Pioneer. Archive Trap control? Check. Soulherder with Avalanche Riders? Check. Ayula's Influence Loam? You got it. Mono-red IMMINENT DOOM? Do you even have to ask? Join us this week for a walk through the collected creativity of the Faithless Family, and be sure to check out the decklists and writeups in the notes below. Oh, and we also took our Narset Undoing to a 5-0 last week in Pioneer. The deck looked solid across five full leagues; we'll get you up to speed on all the details! Flashback: Narset, Parter of Veils Pioneer Narset Undoing: 16-9 (5 leagues)(David’s match vs. Zan Syed can be viewed here) Modern Narset Turns: 1-4 league Temur Turns (by Daniel Wong): 3-2 league Narset Undoing: 0-3 league  Brew Review: Theros Edition Modern1. Dimir Trap Control (by Soren W.)2. AyUro's Influence (by Drej)3. Temur Urzo (by Zach aka ManaCymbal)4. Soulrider (by Collin aka blak fishy)5. Heliod Devotion (by Lanny Huang)6. Soul Sisters (by Paimon)7. Heliod Company (by Been395)8. Scarlet Grinding Breach (by Josh aka Auralox)Bonus: Green/Blue Control (by Peacharita) Pioneer9. Here Comes the Doom (by KilgoreTrout503)10. Spaghetti Flash (by nonstripedzebra)11. Rakdos Kroxa (by Illsicknasty)Bonus: Scion of Whirza (by Brian M)Bonus: Human Revolution (by nonstripedzebra)Bonus: Red Fell Revolver (by KilgoreTrout503)  1. Dimir Trap Control by Soren W. (Modern) Soren writes:My deck is an evolution of a deck from your Vantress Gargoyle Episode that I just can’t seem to put down. It is the Trap control deck that you folks mentioned as potentially “Secretly Excellent.” I’ve been working on it now for quite sometime and I’ve changed the deck pretty heavily as I’ve learned it and addressed changes in the metagame. At this point I’ve played 175 games online with this and have gone 101-74 good for a 57.7% mwp. Enough to keep me from bleeding tickets, but maybe not amazing? I’m really happy with 65 of 75 cards but still feel like there is room for innovation. Game 1 the deck attempts to play multiple Ancestral Recalls in the form of Visions of Beyond that are enabled by Thoughtscours and Archive Traps. It's not a traditional Mill build that has a critical mass of library removal as fast as possible, but rather a control deck that aims to drag the game out to the point where you are drowning in card advantage and your opponents are drowning in your Drown in the Lochs. You get to almost completely blank their removal game one and in game two you pull a switcheroo, bringing in Things and Kalitis. The biggest change in the meta, was the introduction of the escape-elders, Kroxa and Uro. When these first became popular in the MTGO meta, I thought this deck was finished, I could not beat one G1 since I essentially always draw them for my opponent, and they turn off my Ancestral Recalls, IttS, and DitLs. I lost sooo many matches to those, until I discovered Cling to Dust. This has been a surprisingly amazing card, that has blanked Snapcasters and E-Wits, exiled shrunk Goyfs, turned off Delirium, all while cantripping! That doesn’t even cover the incidental lifegain and rebuying ability from the escape side. I’ve become a true believer in this card and wouldn’t be playing the deck without it. Good match-ups include: Control*, Hard Combo (Ad Nauseam, Goryos, Neo-Brand, Storm, Titanshift), Niv :) , Non-“Go-wide” Aggro (Burn, Infect, Red Prowess), Tron, Urza*. Average Match-Ups include: Death’s Shadow w/o Stubborn Denial, Druid Combo, E-Tron, Jund, UG Titan Ramp. Poor Match-ups include: CrabVine, “Go-Wide” Aggro (Elves, Goblins, Humans, Spirits, Zoo), Death’s Shadow with Stubbs, Mill, RG Klothys Moon. * How strong the deck feels, really depends on their build. The more Uros there are, generally the less good I feel even with C2D.  2. AyUro’s Influence by Drej (Modern)Note: needs to be updated post-Once Upon a Time Drej writes:I've been playing pioneer gitrog and have had a blast playing it. One card I've wished I had access to is obviously Life from the Loam. As I was thinking about building a deck around the two, I stumbled upon Ayula's Influence aka Bear Vortex. So simple ideas: 1) ramp with lands 2) play gitrog 3) play Ayula's .... ????) Bear-pocalypse. So the play pattern is - play gitrog, discard land to Ayula's, draw a card off trigger, make lots of bears. Lots of bears. Dredging Liam and hitting lands also gives you a second draw. Lots of cute interactions.Uro is the reason this deck is functional. Full stop. The black green version, I recently piloted and bombed with, can attest to this. So many things that he does, changes burn damage, puts lands on the board, churns through the deck. The game plan with uro isn't to escape him ASAP. It's more growth spiral with late game power. The feeling of getting into the late game top deck mode and having the option to play a 6/6 threat that needs specific removal is amazing. Also blue let's you get mystical dispute... so that's gotta stay. My thoughts on the deck - it's awesome. The nut draw of T1 Sakura, T2 influence, T3 gitrog, opponents end step make 10 bears is something that everyone needs to experience. The fundamental fear I have is that it's a "fairish" graveyard deck. It's not dredge, it's not hogaak, it won't blow people out of the water. Which is why I made it a land based deck - every card does something, no bad top decks (ish). I recently rediscovered blast zone and discovered the new Labyrinth card. The dream of removing a battle raged death shadow from combat keeps me up at night. Lastly- big shout out to Witch's Cottage - awesome card with Druid of the Willy Wonka Forest. Wrenn vs Loam - you can make more than one bear with loam.  Also it fills up your graveyard for uro, and crime and more loams and more of the functional lands. Also 4 color would be tougher, Uro is a must stay 3. Temur Urzo by Zach Ryl aka ManaCymbal (Modern) Zach writes:Here's mine from a few months back. If I were to update it for now I'd try to get some trackers into the main, and maybe switch out the rebukes for Archmage's Charms? but it really depends on how I feel about the meta at the moment.The core concept was marrying my favorite card in modern, from then until now, Wrenn and Six, with the UG fair Urza midrange deck, another joy of mine. The crypts in the main and the EE are definintely debatable, and I'd be interested to know if you guys have any thoughts about how big each package should be. I'm not REALLY comfortable with wrenn and Six being paired with Less than 23 lands, but I wonder if I can go with closer to the 4c snow mana base with a pile of field of ruins, and a couple of cycle lands, instead of playing sanctuary, or if I want to do that too.Uro is also an interesting thing to try to make work, I think 2 might be the right number. The artifact package's size is also an important design axis. 4 Emry really encourages a high density of cheap artifacts to get her on the board. Also a Saheeli has been nuts at some times. 4. Soulrider by Collin aka blak fishy (Modern) Collin writes:If you want to curve Goose into Soulherder into Avalanche Riders and kill 2 of your opponent's lands on turn 3 then this is the modern deck for you! With no conceivable bad matchups except Legacy Manaless Dredge you will be sure to clean up your modern leagues in no time. Warning, this deck may only be safe to play online: Tron players have been rumored to call a judge and ask if Riders is even legal then berate the opponent with such insults as "play a real deck." 5. Mono-White Devotion by Lanny Huang (Modern) Lanny writes:Here's a post theros update to Craig Wescoe's mono-white devo. I'm gonna take it for a spin and maybe update it to be more aggressive or more prison-y. Considering a lot of stuff for this, maybe a charming prince/wall of omens/thraben inspector package, maybe a benalish marshall, history of benalia theme package. For historical reference, here's Wescoe's original GP list: https://www.mtggoldfish.com/deck/1706917#onlineMy biggest concern is the 'land tax' effects are too durdly and there's no way to leverage them into an advantage. I think I'd want to cut them entirely for something more proactive but I'm also worried that takes too much away from the devotion package, having not tested yet. 6. Heliod Sisters by Paimon (Modern) Paimon writes:I stole a bunch of ideas from the last time you guys talked about white devotion in modern and made: I've played it all of once. Against mono-red prowess. The player was new to the deck, so it might not be as easy a match as it seemed. But then again, it seemed like if I drew my lands on time, I won. It feels greedy, but I want to put Archangel of Thune into the sideboard. 7. Heliod Company by Been395 (Modern) 8. Scarlet Grinding Breach by Josh aka Auralox (Modern) Josh writes:A mostly mono-red shell for the Grinding Station+Underworld Breach combo lines in Modern. Splashing black for its fine interaction and removal options. Open to input and suggestions!Scrap trawler+sword in gy and zero drop gets the ball rolling with a grinding station in play Sword in graveyard and station and trawler in play. Memnite in hand. But you can get there other ways tooThe goblin engineer can help set up the sword in the graveyard as well as retrieve needed bits later on. The fallback plan is to rebuy galv blast with breach, but we don’t need as much mana fixing since red is already our base color so I reduced the astrolabe to 2The Pia Nalaar (which are strangely Legendary) are still in the sideboard from an with experiment where I ran 2 mox amber, but I found that just a bit more than I could fit in…The last line to mention is the wishclaw talisman line, you can sac it to station before your opponent gets a chance to use it which always just feels great. Bonus: Green/blue Control by Peacharita (Modern)Note: needs to be updated post-Once Upon a Time Peacharita writes:Here’s my updated mono green control w/ blue splash since oko and lattice got banned. Deck feels lacking without something else like trinisphere to slow the game down that you can jam on t2. Using primal command to time walk the opponent and search up silver bullet creatures that can be looped with eternal witness and thassa is big game, and flickering coatl and acidic slime is sweet value. Just needs something to jam on t2 that impedes opponents gameplan similar to trinisphere or oko. 9. Here Comes the Doom by Jason (aka KilgoreTrout) (Pioneer) Jason writes:It needs tweaking for consistency, but man it is fun. When it goes off, sometimes youbjsut clear a board. T2 Soul-Scar, T2 Runaway Steam-Kin, T3 imminent, get a counter on steamkin, T4 cast 1cmc spell, 2cmc spell, attack with 4/4 steamkin, remove counters second mainphase to make 3 Mana for a 3cmc spellPurphoros's Intervention is way better than I thought. A mainboard answer to a big dumb creature without casting multiple spells has been super useful. Not sure on Satyr's Cunning or Escape Velocity. I have played a league with them yet. Put them in here as a discussion point. They allow you to get imminent doom triggers from the GY. Escape Velocity can get you the 1 and 2 CMC trigger 10. Spaghetti Flash by nonstripedzebra (Pioneer) 11. Rakdos Kroxa by Illsicknasty (Pioneer) Illsicknasty writes:I haven’t played it against any top tier beside a my friends mono white, but if we in Portland get quarantined / school and work get shut down, It will finally give me a reason to learn MODO Bonus: Scion of Whirza by Brian M (Pioneer)(See Episode 46 for Dan's league play-through report of this deck) Brian writes:My hypothesis was that Karn, Scion of Urza is basically unplayable unless you want the Karnstructs as there are typically better CA engines available than Karn. The Karnstructs are a bit weak to opposing chump blockers, so when I saw Shadowspear it seemed like the missing piece to make the Karnstructs playable. The goal of the deck is to drag the game long and eventually win through a massive Karnstruct strapped up with a Shadowspear. Alternatively flooding the board with Thopters can be an avenue to a win. The area where the deck can suffer a bit is against other decks that can grind well. I've considered a splash into R for some additional interaction and ways to get a bit more aggro. I've also considered Green for Lifecraft Awakening and Uro, but that sort of pushes all in on the GY synergies whereas currently only Emry really cares about the yard. Bonus: Human Revolution by nonstripedzebra (Pioneer) Bonus: Red Fell Revolver by Jason aka Kilgore Trout (Pioneer) Jason writes:Would love some help optimizing the numbers here: I keep tweaking how many pingers vs spells. Not sure if I want card draw main or if I should play it like burn (no card draw, all gas) The card draw spells are more triggers, which is why I have it built the way it currently is.Bedlam Reveler has gotten stuck in my hand a few times. Would love to replace it. Was shocks 7-8 originally and that was feeling pretty good in the league Contact Us  If you like our show, be sure to join our Patreon and leave us an Apple Podcasts review. Thank you for your support! Patreon: https://www.patreon.com/faithlessbrewing Twitter: @FaithlessMTG Email: faithless.brewing@gmail.com Homepage: faithlessbrewing.podbean.com   

Patreon Patron of the week: Caleb Ryder (@iCalebRyder) Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   Twitter contest - Theros Beyond Death Promo Pack You can find us on Twitter Mike Condon for audio engineering and Bocce Ball set Thanks @iCalebRyder - 1:12 @TRayburn - 19:58 Ep 40 Community Spotlight: 106.6 Commander Rules! Disclaimer: We are not saying fast mana is good/bad/or otherwise. We just thought this is an interesting topic, and might be fun to talk about. Permanent Sol Ring Mana Crypt Mana Vault Ancient Tomb Grim Monolith Carpet of Flowers (Is this as good in non cEDH?) Chrome Mox Mox Diamond Mox Amber Mox Opal There’s lots of temporary mana cards, often used in storm decks Lotus Petal Lion’s Eye Diamond Dark Ritual Desperate Ritual Temporary What is Fast Mana? Cards that can give you more mana than they cost, the turn you play them Land, Fellwar Stone, Mana Vault, Sylvan Library Land, Sol Ring, Mana Vault, Sensei’s Divining Top Are crazy starts like this bad?  How often do starts like this happen? Do crazy starts happen like this all the time in cEDH? We don’t know, but maybe some folks out there can let us know? What’s the craziest start YOU’ve ever had? Fast Mana can enable some pretty crazy starts http://tappedout.net/mtg-decks/list-multiplayer-edh-generals-by-tier/ Is fast mana one of the things that separates EDH from cEDH? We aren’t cEDH experts, but looking at the tier list here, it sees a lot of play in cEDH decks: Is this fair, given that nearly every EDH deck runs Sol Ring? Most of the cards on this list are more than $50, some as much as $200+   If Mana Crypt were less expensive, would this argument still be happening? I’ve seen some folks on Twitter/Reddit complaining about their opponents using fast mana, oftentimes Mana Crypt is specifically called out. Does the way your deck is built change the amount of fast mana that is “appropriate”? If you’re playing Bird Tribal, is it OK to power up your deck with a little extra juice? How much fast mana is too much? http://bit.ly/ryan_stable http://bit.ly/zack_stable Example: Ryan has a morph deck, and it’s pretty derpy. That deck runs a lot of fast mana, just so it can be on a similar playing field as a lot of other decks Ryan plays against in our meta Zack talks about Emry here I don’t think running fast mana is good or bad, it’s just a thing decks can do. We play fast mana sometimes. Feel free to look at our stables: Ryan has a Gonti Deck, and it runs mana vault, but maybe that should just be Dark Ritual? Mana vault vs Dark Ritual Ryan: I think that in general the effect is pretty similar, but again fast mana ramps you for the current turn, whereas Ramp cards make subsequent turns of yours better. At least the social contract doesn’t frown on blowing up folks fast mana, like it does about destroying lands How does Fast mana compare to Ramp effects like Rampant Growth, Kodama’s Reach, Cultivate? Cards like Signets, Worn Powerstone, Fellwar Stone, etc Why are these cards less frowned upon? We run lots of “Slow Mana” in Commander, which essentially acts a lot like ramp Main Topic - Fast Mana Thanks for watching! Please remember to Like and Subscribe, and you can follow us on Twitter, @commandersocial, @greenegeek, @z4ck38. Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2019 Leaky Dinghy, LLC

Faithless Brewing, Episode 44: Emry, Lurker of the Loch First, there was Stoneforge Fishstick. Then, there was Deathrite Salmon. Coming out of Eldraine preview season, the hype for Emry was considerable, with many ranking her among the very best cards of what looked to be a very strong set. Possible combos with Jeskai Ascendancy, Paradoxical Outcome, and Paradox Engine had us thinking that the lady of the lake might shake things up in Modern, but we had no idea what was coming. Flash forward several months, and the landscape looks entirely different. Oko joined forces with Urza for an utterly dominant spell atop the Modern metagame, to such a degree that both Oko and Mox Opal were hit with bans. Artifact-based decks in Modern would need to be re-engineered from the ground up. Meanwhile, the Pioneer format was launched, which was merely a twinkle in R&D's eye when we last featured Emry in Episode 22. Pioneer has seen its own well-documented churn, including bans on Oko and Smuggler's Copter that have contributed to artifact-based decks not finding much of a foothold in the young format.  The timing seems right, then, to jump back into the loch and see what Emry is capable of. The escape mechanic from Theros: Beyond Death has added new possibilities to Emry's self-mill trigger, and the value and combo potential of her activated ability remain as tantalizing as they ever were. Can Emry carry the torch for Mox Amber and friends in the new-look metagame of Modern and Pioneer? Let's find out!  Roundup: The State of Brewing in Pioneer  Daniela Diaz on Brewing in Pioneer (thread) Number of 5-0 Lists Over Time (via Eric Landes) Breach Station: Sample Decklists Article by Urchin Colley  Flashback: Ox of Agonas  Modern  Ox Dredge (Damon): 3-2 league Gruul KiorOx (Damon): 6-4 leagues Mardu AshiOx (Dan): 4-6 leagues Jund AshiOx (Dan): 10-5 leagues Hollow Ox by Kahn_M (Dan): 3-2 league  Brew Session: Emry, Lurker of the Loch  Emry: Lessons Learned (article by Urchin Colley)  Modern Emry Planeswalker Loch (Sketch)  Pioneer Emry Owl Ascendancy (Sketch)  Blue-Green Steel (Sketch)  Emry Ensoul Herald (Sketch)  Contact Us  If you like our show, be sure to join our Patreon and leave us an Apple Podcasts review. Thank you for your support! Patreon: https://www.patreon.com/faithlessbrewing Twitter: @FaithlessMTG Email: faithless.brewing@gmail.com Homepage: faithlessbrewing.podbean.com

Patreon Patron of the week: Kyle McGregor Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   Twitter contest - TBD Promo Pack You can find us on Twitter Mike Condon for audio engineering and Kikkoman Soy Sauce Thanks @mcgregok - 1:12 @MothershipGames - 2:40, 43:18 @KikkomanKitchen - 6:15 @Pattapit - 8:35 @danaroach - 30:07 @GingerJ0E - 49:30 Ep 39 Community Spotlight: 603.2d Commander Rules! Obligatory Commander Social Disclaimer: Please do not judge Zack for running off color fetches. UUURRR on turn six is hard y'all Deck List - https://archidekt.com/decks/297545#Niv-Mizzy Changes - https://docs.google.com/spreadsheets/d/1ZbYCjuiEcp_2mxdFyyvttX-C5HraOcCnEqfGZy0Zltg/edit#gid=0 https://scryfall.com/@commandersoc/decks/ab6c063e-9fd5-4960-a243-5d9fc96b94ac Link to episode: http://bit.ly/CS_ep_20 The stable -> level up Near the end of 2017 I fell in love with Niv Mizzet, Parun. I’ve always loved drawing cards and being able to do damage to others was something I totally loved.  I don’t claim to be great at building decks, but back then the way I built decks was way different than I do now. I didn’t exactly do slot theory and it was mostly just slam in good cards and hope for the best.  I was doing pretty well with it for a while, but as time went on and I added more cards just for the heck of it the deck got worse and kind of fell out of favor.  Near the end of 2019 I had been trying to make a draw-all-the-cards and take-all-the-turns type deck. At first I thought this would be a good strategy for Emry, but then realized, hey why not revisit Niv Mizz. The new theme for niv was Draw all the cards, take all the turns, and wheels. I have played five games with Niv since I have revamped and won all five.  Niv Mizz, the Parun 1 Dictate of Kruphix Didn't love the symmetrical nature 1 Experimental Frenzy Didn't love how it played 1 Merchant Scroll removing tutors 1 Firemind's Foresight Never really knew what to fetch 1 Palinchron slotted in thinking i'd do a combo, but never did  1 The Mirari Conjecture didn't love how it played 1 Venser, Shaper Savant didn't love how it played  Cards I took out and why: 1 Arcane Signet Mana Fixing 1 Dictate of the Twin Gods double damage from things like commander and psychosis crawler 1 Expropriate Moar Turns 1 Insurrection Win Condition 1 Leyline of Anticipation Love instant speed everything 1 Mind's Eye Cheap Card Draw 1 Nexus of Fate Moar Turns 1 Thought Reflection Double Card Draw Double Damage 1 Torbran, Thane of Red Fell Extra Damage 1 Windfall Wheels 1 Dockside Extortionist Ryan said it was good Cards I added and why With the stable I can see what cards I’ve added and if something new doesn’t feel right you can always see what you removed. Decks need to have good synergies in them, not just combos or combos at all. Also just because a card is good, doesn’t mean it’s great for every deck.  What is the deck you’ve revamped the most? Did it work out for you? We want to know. Summary Main Topic - Updating your decks Thanks for watching / listening!  Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2019 Leaky Dinghy, LLC

Emry of Arishae Creations joins me to talk about a number of different fandoms. We talk about Lord of the Rings, tabletop roleplaying games, and musical theater. We also talk about her business, Arishae Creations, where she makes handmade maille jewelry and accessories. You can find Emry at: https://twitter.com/arishaecreation https://www.arishaecreations.com/ https://www.facebook.com/Arishaecreations/ https://www.etsy.com/ca/shop/ArishaeCreations https://www.twitch.tv/arishaecreations          

With the release of Theros: Beyond Death on the horizon, we revisit our top 10 for Throne of Eldraine. Of course we discuss some of the previewed cards from Theros as well.https://www.patreon.com/DTPCasthttp://inkedgaming.com/dtpcastTCGplayer.con:https://bit.ly/2Ec0AVZFNM RecapJames - Mr. Big Pig (2-2)Rd 1 - Kat-Mono Red (2-1)Rd 2 - Brandon-Rakdos Knights (0-2)Rd 3 - Alex-Izzet Draw 2 (0-2)Rd 4 - Lutz-UW Control (2-1)Jeremy - Rd 1 - bye bye byeRd 2 - Jeff, ub, 1-2Rd 3 - Helen, gb, 2-1Rd 4 - Todd, boros, 0-2Crack-a-PackThrone of Eldraine Top 10 ReviewJames Oko, Thief of Crowns Murderous rider Emry, Lurker of the Loch Once Upon a Time Questing beast Robber of the Rich The Royal Scion Charming Prince Slaying Fire Tournament Grounds Honorable mentions: Linden, the Steadfast Queen; the Circle of Loyalty; the Magic Mirror; the Cauldron of Enternity; Embercleave; Realm-Cloaked Giant; Rare Mono-Colored Lands; Wishclaw Talisman.Jeremy - The Cauldron of eternity Drown in the loch Ayara Faeburrow elder Murderous rider Vantress gargoyle Clackbridge troll Charming prince Cauldrons gift All that glittersHonorable mention- deafening silence, corridor monitor, syr Konrad, forever Young, giant opportunityLane - Once upon a timeQuesting beastMurderous rider/realm cloakedGarruk/OkoWicked wolfTorbranEscape the wildsFires of inventionRankleWildborn preserverFancastSarkhan - Hiroyuki Sanada (James); Jason Scott Lee (Kat); Arjun Gupta (Alex); Gerard Butler (Oney); Hugh Jackman (Jerm)Planeswalker PlaylistSarkhan - Becoming the Dragon-Trivium (James); You can fly! You can fly! You can fly!-Peter Pan (Kat); Learn to Fly-Foo Fighters (Alex); War of the Universe-Luca Turilli (Oney); through the fire and the flames-dragonforce (Jerm)Good Luck, I Hope You Lose!

About: Emry loves the ocean and all things marine life. One night she has a very sweet, special dream where she becomes a Dolphin... Relax and fall to sleep with this sweet story!

Patreon Patron of the week: Ursa, Bearwalker (@UrsaBearwalker) Patreon Contest - Throne of Eldrane Bundle Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   Twitter contest - Throne of Eldraine Promo Pack You can find us on Twitter January 10-12 2020 https://www.cfbevents.com/events/MTGAustin 3 day pass is $80 - https://my.cfbevents.com/tournament/7941 We’re gonna be guests at Channel Fireball’s Magic Fest Austin!!! 31 different content creators are each giving away a prize every day in December! Enter to win here: https://www.31daysofchristmas.com/enter-to-win Exotic MTG’s 31 Days of Christmas Giveaway (Our video is already out, but there’s still time to enter and possibly win other content creator’s giveaways) Mike Condon for audio engineering and Meat Thermometer  Thanks @UrsaBearwalker - 0:32 @ChannelFireball - 4:30 @ExoticMTG - 7:41 @scryfall - 14:37 @BWWings - 16:36 @kanyewest - 16:36 Ep 28 Community Spotlight: 207.2c Slaying Fire {2}{R} Instant Slaying Fire deals 3 damage to any target. Adamant — If at least three red mana was spent to cast this spell, it deals 4 damage instead. Commander Rules! Zack - Sometimes I have trouble knowing when to use removal, and I thought maybe other folks out there might feel the same New players sometimes use removal as soon as they have it to cast These are somewhat generic scenarios, and the stuff we talk about this episode can be generally applied, but there are always exceptions Early Sol Ring Are Mana rocks worth destroying? Vorinclex - optimal time to remove When a scary thing on the stack which is better? Removal vs Counterspell Destroy a creature that is hurting the table(ie Collector Ouphe), but not you?  Ryan has a series of questions here Rest in Peace and there’s an Emry or other graveyard using player at the table. When to use a board wipe? When to use a single target removal? Destroy a PW now or closer to an ultimate? (maybe someone else will take care of it) Holding removal in case someone else does your dirty work for you (in the business we call this a Ryan move) How to tell what is the one thing you should remove? (Enchantments and artifacts example) When to use removal as a political tool? Removal and politics Main Topic - Using Removal Effectively Thanks for watching! Please remember to Like and Subscribe, and you can follow us on Twitter, @commandersocial, @greenegeek, @z4ck38. Keep it Social! Commander Social Intro and Outro ThemeRaindrop by Declan DP https://soundcloud.com/declandp Licensing Agreement 2.0 http://www.declandp.info/music-licensing Music promoted by Audio Library https://youtu.be/LbIb9_5_qNE Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2019 Leaky Dinghy, LLC

BDM and Zvi look ahead to Mythic Championship VII and see where the Hall of Famer feels Standard is poised after three major events in pretty rapid succession -- not even accounting for the Twitch Rivals event where Zvi went 6-0 on Day One with his Jeskai Cavaliers deck. Other topics include: Zvi's crazy brew that combines Fires of Invention, Cat Food, and Niv-Mizzet Reborn into one deck that has a little something for everyone to hate on. His other version of Cat Food that uses Emry, Lurker of the Loch and -- why not? -- Vantress Gargoyle. While the metagame of Mythic Championship VI may not have been the most inspiring, it was some of the best played games either of the pair can recall in quite some time. After his 14th Top 8 finish where does Paulo Vitor Damo da Rosa rank in the all time Magic pick order? With Veil of Summer banned, how the hell are you supposed to fight the recently unlocked Casualties of War from decimating your side of the table? Where are the aggro decks? Zvi has been streaming and guess what? He really likes it. You should follow him at twitch.tv/zvimowshowitz if you want more crazy decklists like the ones discussed here. You can also follow him at @thezvi on Twitter (and if you don't already follow BDM he can be found talking about food, Magic, nonsense, and probably some more food at @top8games on that infernal website). --- Support this podcast: https://anchor.fm/top8magic/support

Steffen Baumann & Stefan Hollaender - EmRy (Stanny Abram Remix)

Faithless Brewing, Episode 31: Witch's Oven Let's face it, Vantress Gargoyle is probably not going to make the leap to eternal playable anytime soon. It struggles to attack in Pioneer, although our Modern explorations did yield some very interesting builds using powerful tools like Archive Trap and Into the Story. That being said, when a card can't even hack it in Standard, we shouldn't ask too much of it off the bat. On the other hand, when a card is dominating Standard and meets the benchmark metrics for eternal playability (best in class effect, highly efficient, useful card type) it is certainly worth a closer look. Witch's Oven fits that bill. The "Kentucky Fried Kitten" / "Meow Mix" combo with Cauldron Familiar was a breakout star at the most recent Mythic Championships, and those two have started to make some inroads into Pioneer as well. But how good is this combo really? And is there more to the Oven than just cat food? While Damon and Dan are busy prepping Niv-Mizzet in Modern for GP Columbus, David has been cooking up some spicy Oven lists that he thinks just might hit the sweet spot. Flashback: Vantress Gargoyle Modern Simic Flying Goyfs: 3-2 league. Extremely effective at finding big flyers and attacking with them, but struggles against creature decks and high density of removal. Sultai Flying Goyfs: 2-3 league, noticeably clunkier than the Simic version because Glimpse and Hedron Crab fight for mana, but some additions like Drown in the Loch are well worth the price of admission. Gargoyles, Please!: 2-3 league. Yes, this is a Modern list with four copies of Didn't Say Please. The concept here is not bad, but the execution could use refinement. Turbo Trap Control: 4-1 league. This strategy might be secretly excellent. Needs a more diverse set of spells in the main deck, but Mystic Sanctuary + Into the Story is incredible and the sideboard juke plan can steal games. Pioneer Emry Ascendancy: achieved numerous turn 3 kills, but this deck relies super heavily on Emry surviving, and probably shouldn't run any Gargoyles as they can never attack Gargoyle Gift: 3-2 league, Gargoyle is actually a decent blocker here and synergizes with both Kiora and Gift Bonus list: Retraction Helix Ascendancy by MrRaeb Brew Session: Witch's Oven Pioneer Sketch 1: Sultai Cat Dredge Sketch 2: Rakdos Bone Picker Sketch 3: Grixis Emerge Oven Sketch 4: Orzhov Life Gain Modern Utopia Niv-Mizzet (GP Columbus build) Contact Us Patreon: https://www.patreon.com/faithlessbrewingIf you like our show, be sure to join our community of brewers! Twitter: @FaithlessMTGEmail: faithless.brewing@gmail.com Homepage: faithlessbrewing.podbean.com We rely on brewers like you to help us improve the show and bring you better content. We want to hear from you! 

Patreon Patron of the week: Lee ALSO, Patron ONLY Brawl Tournament, winner to get a Brawl Deck Patreon Contest - Win a Brawl Deck of your choice Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   Twitter contest - Foil Kenrith, the Returned King You can find us on Twitter https://moteam.co/commander-social We’re growing sweet staches and walking 60 miles in the month of November Movember Mike Condon for audio engineering and Peanut Butter Parfaits Thanks Lee - 1:12 @GavinVerhey - 3:48 @GingerJ0E - 15:45 @CMDRCentral_Max - 15:45, 22:26 @danaroach - 33:31 @CommandersBrew - 49:42 @MothershipGames - 1:01:47 Ep 23 Community Spotlight: 110.1, 110.5 Commander Rules! While Ryan and I tend to gravitate towards similar decks and playstyles, we often take different approaches to how we would build decks. Tonight we are comparing Ryan’s Emry deck to Zack’s! Zack’s Deck: https://archidekt.com/decks/258206#Zack's_Emry Ryan’s Budget version: https://archidekt.com/decks/269099#Ryan's_Emry_-_Budget Ryan’s Deck: https://archidekt.com/decks/266924#Ryan's_Emry Joe Hoffman, Max Crandell, Brando Calrisian Thanks to the Folks that helped us work on these decks Zack - To draw all the cards, and take all the turns Ryan - Robots in de-Loch. Constructs wage a war to destroy the evil forces, of the Zack-ticons (Construct Tribal) Deck Motivation / Plan Maybe make some graphics for this Removal - 12 Ramp - 8 Card Draw - 8 Synergy - 5 Counterspells - 4 Wincon - 6 Combo - 6 Moar Turns - 4 Flex - 9 Lands - 37 Zack’s Slots Constructs - 13 Commander Synergy - 6 Self Mill - 5 Card Draw - 8 Ramp - 8 Recursion - 6 Removal - 4 Board Wipes - 4 Flex - 9 Lands - 36 Ryan’s Slots Ryan 42 Artifacts 30 Creatures 8 Instant 4 Enchantment 3 Sorcery 37 Land 27 Artifacts 11 Creatures 15 Instant 6 Enchantment 9 Sorcery 2 Planeswalker 37 Land Zack Card types Ryan - 3.06 Zack - 4.13 Average CMC Surprisingly, we overlapped in very few cards: Academy Ruins Castle Vantress Darksteel Citadel Inventors' Fair Seat of the Synod Lands Cyclonic Rift Duplicant Flood of Tears Mind Stone Mirrodin Besieged Reality Shift Solemn Simulacrum Non-lands HOW DID I FORGET SOL RING!!!!!!??!?!?!?!!?! Overlap Stats - Before we get into it let’s compare some data points on the deck Ryan Giant Robots - Arcbound Ravager, Metalwork Colossus, Myr Battlesphere, Torrential Gearhulk, Traxos, Triskelion Artificer’s Intuition, 13 zero and one mana artifacts, Also this allows for potential Emry on Turn 1 Paradoxical Outcome - Potential to return lots of cards, and draw lots of cards Self Mill to get lots of Fuel for Emry in the yard Urza, Lord High Artificer - Finally have  a place to play this Scrapyard Recombiner - 15 Constructs (13 in the construct category and two in other categories) Artifact Sac Outlets - Dedicated ways to use out of Emry’s replay effect.  Recursion - Emry does this, but so does Scrap Trawler, Trading Post, Junk Diver, Salvaging Station Untapping Emry to bring a LOT of things back - Minamo, School at Water’s Edge, Freed from the Real Sol Ring Extra Planar Lens Caged Sun Mono Color gotta have mana doublers Mirrodin Besieged Dramatic Reversal High Tide Reset Isochron Scepter with two drop instants Cyclonic rift and clones Chasm Skulker Mystic Forge Zack Fun card synergies Zack Ryan - Not your typical Emry deck. I tried to make sure there weren’t any infinite combos in the list. Each turn is going to feel like a puzzle, on how to extract the most value out of your cards. Plus, Huge robots! Why my deck is the most fun to play / play against Let us know by voting in our week long poll.  So what did you think of our decks? Main Topic - A Tail of Two Emrys Thanks for watching! Please remember to Like and Subscribe, and you can follow us on Twitter, @commandersocial, @greenegeek, @z4ck38. Keep it Social! Commander Social Intro and Outro ThemeRaindrop by Declan DP https://soundcloud.com/declandp Licensing Agreement 2.0 http://www.declandp.info/music-licensing Music promoted by Audio Library https://youtu.be/LbIb9_5_qNE Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2019 Leaky Dinghy, LLC

This man is delusional. Get him out of here. Or bring him on in to explain this convoluted nuclear reactor of a deck. Andy explores taking artifacts and a building deck with a big enough cross-section in its Venn diagram to create a mega deck capable of being piloted by commanders with different objectives.   Andy explains his Slobad, Goblin Tinkerer deck and creates a build with enough cross over to modulate into an Emry, Lurker of the Loch deck.   Check out our Patreon page. You don’t have to pay money to support Legendary Creature content. Head to the page to see what you can do:     Andy’s Slobad deck:     Andy’s Emry deck:     -----------------------------------  Come watch us actually play commander and check out AP’s lore videos on our YouTube channel:    Find the podcast on Spotify, iTunes, Stitcher, Google Podcasts or wherever you grab your RSS feeds. Also, ask your smart speakers to play the Legendary Creature Podcast.   Twitter: @legend_creature -----------------------------------   The intro and outro music as always comes one of the gracious, sexy, dank souls kind enough to let us use their beats. Check out all the dope musicians who let us use their beats and be sure to support them: Dan Terminus –  Home –  Protector 101 –  Silver Richards –    Big shout out to Mikey Patch for logo artwork! Check his stuff out: 

Faithless Brewing, Episode 25: The Great Henge Some weeks, when we pick a card to feature, we know it will be a hit. Charming Prince is a versatile role player. Emry is insanely efficient. Oko is simply Broko, and might prove too strong even for eternal formats. Brewing around these cards is a great way to get acquainted with future format staples, and maybe rack up some trophies in the process.  Other times, however, it is helpful to brew from the other end of the spectrum: pick a card that might prove totally unplayable, explore it to its fullest, and see where that leads. The Great Henge is one such card. Like the rest of Eldraine's mythic artifact cycle, The Great Henge demands an impossible mana investment, but offers a quest that might let you summon it on the cheap. Meeting this condition is already a giant puzzle, to say nothing of crafting a game plan that can exploit the Henge's abilities while also keeping pace with the brutal Modern format.  This week, our goal is to stretch our deckbuilding muscles. This means brewing in Hard Mode. Forget about 5-0s, or tuning a sideboard for the meta; these decks might not even survive the goldfishing stage. But the farther there is to climb, the more we stand to learn from the attempt. Join us as we venture to the Great Henge and beyond! Roundup: Latest Developments in Modern Utopia Niv-Mizzet (Dan): Top 4, SCG IQ Danbury, Sprawls are quite good at landing a planeswalker on turn 2, which may prove more important going forward Sultai Into the Story (Raphael Mark): Top 2, SCG IQ Danbury, a strong take on the Mystic Sultai hard control archetype Flashback: Charming Prince Naya Dubious Defector: 13-7 leagues, hilarious and powerful, struggles to play defense  GW Charming Challenge: 2-3 league, Iona is stronger than Woodfall Primus/Worldspine Wurm, but requires giving up Through the Breach Boros Blink: 2-3 league, grinds well, but struggles to disrupt unfair decks Charming Taxes: 2-3 league, relies heavily on Aether Vial and Stoneforge Mystic to present anything powerful UW Charming Soulherder: 3-2 league, very strong but requires a lot of clicks and triggers to win Brew Session: The Great Henge Sketch #1: Golgari Hengevine Sketch #2: Yolo Yorvo Combo Henge Sketch #3: Basic Henge Stompy Sketch #4: Arcanist Hengehammer Beats Elfball Combo Henge (Meryn MTG): 5-2 in 1v1 queues Contact Us Twitter: @FaithlessMTG Email: faithless.brewing@gmail.com Homepage: faithlessbrewing.podbean.com We rely on brewers like you to help us improve the show and bring you better content. We want to hear from you!    

We go over the SCG Indy (AKA the Motor City) Open, then perform our patented deep dive process on the various Urza-based decks showing up in Modern! The Break Down: The Motor City SCG Open The Dive Down: Playing Vintage in Modern The Wind Down: How the podcast has impacted our play Become a citizen of The Dive Down Nation!: http://www.patreon.com/thedivedown Get 10% off your first 3 months of ManaTraders! https://www.manatraders.com/?medium=thedivedown and use code "thedivedown" Timestamps: 1:54 - Housekeeping 2:48 - The Break Down begins - SCG Indy's day 2 metagame 8:13 - SCG Indy top 8 20:01 - SCG Indy take-aways 23:20 - The Dive Down begins - how we're covering Urza 28:45 - The common thread - Urza! 35:24 - The artifact friends 45:09 - Paradoxical Urza 50:40 - Paradoxical Urza's payoffs 54:24 - Emry, Lurker of the Loch 58:18 - Planeswalkers 1:05:08 - Paradoxial Ascendancy 1:14:35 - Selecting between the Paradoxical versions 1:17:18 - Whirza 1:24:01 - How to beat Urza decks 1:28:30 - Our thoughts on Urza decks 1:34:45 - The Wind Down - are we better or worse? Links from this week's episode: The day 2 meta of SCG Indy: http://www.starcitygames.com/events/coverage/4664day2metagamebreakdown.html The day 2 decks of SCG Indy: http://www.starcitygames.com/decks/StarCityGamesOpen/2019-10-12modernIndianapolisIN_US/1/ Paradoxical Urza: https://www.mtggoldfish.com/deck/2327485#online Paradoxical Ascendancy: https://www.mtggoldfish.com/deck/2368650#paper 4C Whirza: https://www.mtggoldfish.com/archetype/modern-four-color-whirza#online Our opening music is Nowhere - You Never Knew, and our closing music is Space Blood - Goro? Is That Your Christian Name? email us: thedivedown@gmail.com (mailto:thedivedown@gmail.com) twitter: https://twitter.com/thedivedown

Support the show: http://patreon.com/FirstStrike (1:00) Shaheen joins the show to talk Standard (18:50) Is Emry the new KCI? Shaheen thinks Oko green version is better than Ascendancy (25:00) How hard is Emry to play? finalnub felt overwhelmed at MagicFest Montreal (31:00) With a PTQ top 8, how does Andy now feel about Bring to Light Scapeshift? (39:50) Mystery Packs?! Find us on Twitter: Kar Yung Tom – https://twitter.com/kytmagic Elliot Fortier – https://twitter.com/elliot_fortier Andy Robdrup – https://twitter.com/AndyAWKWARD Jonathan Zhang – https://twitter.com/finalnub Shaheen Soorani - https://twitter.com/shaheenmtg First Strike is a Magic: The Gathering debate-style podcast hosted by KYT that discusses the week’s hottest competitive and social topics of the game. --- Support this podcast: https://anchor.fm/firststrike/support

The group goes over developments in Eldraine standard and the shift in B&R dates. Also, we debut Chase’s Commander Corner with a brainstorm over her new Emry, Lady of the Loch deck! If you’d like for the team to brew around a certain commander or discuss your own EDH decklist, contact us and let us … Continue reading Episode 12 – Baby Back Ribs

When we provide safe and open environments for writers, #creativity can flow. Offering space for progression and permission to fail is key to cultivating the power of young #writers in particular. How do we collaborate with and listen to the voices of the next generation in #writing? What does the future of words look like? We answer these questions and gain insight from our guests this week. Adrienne Burris is the Executive Director of Greenville Wordsmiths and the ARMES Writing Instructor at the Fine Arts Center. She has degrees from Clemson University (BA English) and Goldsmiths, University of London (MA Writer/Teacher). Adrienne is also a Moth StorySlam winner, two-time TEDx presenter, and Fiction Editor of Emry's Journal.  Andre Sullivan is a 27-year-old best-selling author, illustrator, and motivational speaker from Greenville, SC. He recently co-founded the nonprofit Young Brothers Academy. Andre hopes to take his message of “connectedness” to a global audience. He has been awarded the Creative Brilliance award by TV, film, and Broadway actress Cee-Cee Michaela Floyd and been featured on 96.3 The Block as a Black History Maker and Upstate Parent Magazine.

Faithless Brewing, Episode 24: Charming Prince Oko, Thief of Crowns crushed it last week. We tested five homes the new Simic walker, and the trophies just started stacking up. Sultai Faeries, Bant Okoblade, Bonecrusher Kiora, even Faeburrow Niv-Mizzet got in on the 5-0 action. 38-7 is not a normal record for our testing sessions. Was it just good luck, good decklists, or is Oko simply brok-o? What is clear at least is that the card has many hidden modes, functioning more like a six- or seven- ability walker. "Five-Oh-ko" (too much?) looks to be a multi-format staple going forward, so pick up your copies now. Four trophies will be a tough act to follow, so this week the crew takes a crack at a more humble offering from Eldraine: the Charming Prince! Like Oko, Prince Charming offers three modes, but contextually they can feel like four or five. Versatility like that on a 2 drop is great, but the blink mode in particular has Dave's gears turning as potentially enabling broken plays. Can the young prince rescue our permanents from the enemy’s clutches, and stake his claim as a future Modern staple?  Timestamps and Decklists Flashback: Oko, Thief of Crowns 03:45 Bant StoneBlade: 5-0 league12:29 Shape Anew: 2-3 league21:14 Sultai Faeries: 9-1 leagues30:04 Bonecrusher Kiora: 17-3 leagues 39:10 Faeburrow Niv: 5-0 league Roundup: Eldraine Week Two  51:03 SCG Team Open results52:48 Once Upon a Time, Castle Garenbrig54:06 Emry, Lurker of the Loch54:56 Witching Well55:34 Mystic Sanctuary58:35 Gingerbrute, All that Glitters59:24 Merchant of the Vale59:43 Fires of Invention + Fae of Wishes1:01:15 Fires of Invention + Savor the Moment + Mystic Sanctuary1:04:55 Glass Casket1:05:16 The Royal Scions1:06:18 Drown in the Loch Brew Session: Charming Prince  1:09:24 Charming Prince Overview1:11:53 Sketch 1: Wr Humble Blink1:26:37 Sketch 2: Naya Challenge Reference lists: Mono-W Taxes (kaosofmind): 5-0Mono-W Emeria (Fincown): 5-0GW Dubious Prince (k_f_chicken): 5-0 ***** Contact Us Twitter: @FaithlessMTG Email: faithless.brewing@gmail.com Homepage: faithlessbrewing.podbean.com We rely on brewers like you to help us improve the show and bring you better content. We want to hear from you!

Kevin Cron and Steve Menendian review Throne of Eldraine, for Vintage. 0:01:00: Announcements 0:16:25: Modern Horizons Report Card 0:59:00: Throne of Eldraine Mechanics 1:04:12: Wishclaw Talisman 1:46:50: Once Upon a Time 2:01:00: Mystical Dispute 2:06:10: Shimmer Dragon 2:10:10: Witch's Vengeance 2:20:00: Questing Beast 2:27:20: Emry, Lurker of the Loch 2:34:51: Deafening Silence 3:22:55: Stonecoil Serpent […]

Kevin Cron and Steve Menendian review Throne of Eldraine, for Vintage. 0:01:00: Announcements 0:16:25: Modern Horizons Report Card 0:59:00: Throne of Eldraine Mechanics 1:04:12: Wishclaw Talisman 1:46:50: Once Upon a Time 2:01:00: Mystical Dispute 2:06:10: Shimmer Dragon 2:10:10: Witch’s Vengeance 2:20:00: Questing Beast 2:27:20: Emry, Lurker of the Loch 2:34:51: Deafening Silence 3:22:55: Stonecoil Serpent […]

Kevin Cron and Steve Menendian review Throne of Eldraine, for Vintage. Contact us at @ManyInsanePlays (https://twitter.com/manyinsaneplays) on Twitter or e-mail us at SoManyInsanePlaysPodcast@gmail.com. 0:01:00: Announcements 0:16:25: Modern Horizons Report Card 0:59:00: Throne of Eldraine Mechanics 1:04:12: Wishclaw Talisman 1:46:50: Once Upon a Time 2:01:00: Mystical Dispute 2:06:10: Shimmer Dragon 2:10:10: Witch's Vengeance 2:20:00: Questing Beast 2:27:20: Emry, Lurker of the Loch 2:34:51: Deafening Silence 3:22:55: Stonecoil Serpent 3:34:47: Robber of the Rich Links: - Throne of Eldraine Image Gallery: https://scryfall.com/sets/eld?order=set&dir=asc

The Dive Down: Our picks to click from Throne of Eldraine The Wind Down: What we plan to do with some downtime ** Become a citizen of The Dive Down Nation!: http://www.patreon.com/thedivedown Get 10% off your first 3 months of ManaTraders! https://www.manatraders.com/?medium=thedivedown and use code "thedivedown"** Timestamps: 2:10 - Housekeeping 4:38 - The Dive Down begins - What makes a card appealing for Modern? 11:44 - The mechanics of Eldraine 24:43 - The Dive Down Nation's set review survey 25:48 - Once Upon a Time 33:36 - Emry, Lurker of the Loch 45:22 - Hushbringer 53:46 - Brazen Borrower 60:18 - Grumgully the Generous 66:00 - Charming Prince 71:45 - The Royal Scions 78:48 - Claim the Firstborn 82:19 - The Wind Down - Our plans for the break in Modern tournaments 89:18 - How to find Emma Partlow Links from this week's episode: The Dive Down Nation's set analysis: https://docs.google.com/forms/d/1jHEbC0kKlcXxC3qrtMjMnT4x1VrVCX-Tn4CAqP0rs0/viewanalytics https://scryfall.com/card/celd/371/once-upon-a-time https://scryfall.com/card/celd/342/emry-lurker-of-the-loch https://scryfall.com/card/celd/339/hushbringer https://scryfall.com/card/celd/281/brazen-borrower-petty-theft https://scryfall.com/card/eld/192/grumgully-the-generous https://scryfall.com/card/celd/335/charming-prince https://scryfall.com/card/celd/272/the-royal-scions https://scryfall.com/card/eld/118/claim-the-firstborn Emma's twitter: https://twitter.com/emmmzyne Emma's twitch: https://www.twitch.tv/emmmzyne Emma's TCGPlayer articles: http://magic.tcgplayer.com/db/articlesearch_result.asp?author=Emma%20Partlow Our opening music is Nowhere - You Never Knew, and our closing music is Space Blood - Goro? Is That Your Christian Name? email us: thedivedown@gmail.com (mailto:thedivedown@gmail.com) twitter: https://twitter.com/thedivedown

Faithless Brewing, Episode 22: Emry, Lurker of the Loch Eldraine is upon us, and Emry, Lurker of the Loch is the talk of Modern Town. In fact, we wrote an entire strategy guide for the card the very day it was spoiled. Our analysis contained one error, though: "Stoneforge Fishstick" is not the most appropriate nickname for the Lady in the Lake. Her power level warrants a more distinguished pedigree: nothing less than "Deathrite Salmon." This week, the crew unpacks five different ways to break Modern wide open with the new legendary merfolk. There's more than one way to fry a fish!  Timestamps 03:02  Niv-Mizzet Reborn (Damon): 5-2 Modern Challenge. Graveyard decks and Urza combo are currently ascendant in the metagame; plan accordingly. Flashback: Green Week 08:57 GW Leyline Elves: 3-2 league, needs more speed and redundancy in the combo to compensate for lower overall power 14:08 Genesis Devotion (by u/Cube_): 8-7 leagues, capable of truly astonishing combo turns, but struggles to interact with other linear/degenerate decks 25:17 Unbound Devotion: 5-5 leagues, Llanowar Tribe is solid and Hydroid Krasis is capable of carrying the deck. Still struggles with the same spread of matchups as the other green devotion lists 36:17 Unbound Revelation (by u/DiogenesCane): uses Heartbeat of Spring and Finale of Revelation for a Time Spiral-like effect, as described here 41:49 "Hogaak-less Hogaak" (sketch): an attempt to graft the Saffi+Rallier combo into a Vengevine aggro shell 44:41 Rallier Combo (by Aaron Westbrook): a variant using Kaya's Ghostform for redundancy in combo pieces  Roundup: Eldraine Top Ten  51:10 (HM) Grumgully, the Generous 53:01 (HM) Witching Well 54:50 (#10) Brazen Borrower 58:57 (#9) Glass Casket 1:01:10 (#8) Wishclaw Talisman 1:05:33 (#7) Castle Garenbrig 1:10:07 (#6) The Royal Scions 1:14:50 (#5) Oko, Thief of Crowns 1:16:33 (#4) Drown in the Loch 1:18:51 (#3) Mystic Sanctuary 1:22:32 (#2) Emry, Lurker of the Loch 1:24:17 (#1) Once Upon a Time  Brew Session: Emry, Lurker of the Loch  1:29:25 The Core Emry Package 1:33:17 UrzaSword 1:33:50 Jeskai Ascendancy 1:39:12 Paradox Engine 1:41:54 Paradoxical Outcome 1:46:51 Kethis, the Hidden Hand 1:55:11 Fair Decks with Emry  Contact Us  Twitter: @FaithlessMTG  Email: faithless.brewing@gmail.com  Homepage: faithlessbrewing.podbean.com  Don't forget to subscribe and leave us an iTunes review. We want to hear from you!

Our transportation turned into a pumpkin. Our romantic interests turned into frogs. Apples do NOT keep the doctor away. Lakes hold great mystery and danger. The magic cards we want are hidden in gamble packages. And Wizards of the Coast made us a gigantic sandwich—and you’re wondering what we’re going to do with that sandwich.   Throne of Eldraine is once upon this time. And that means another set review. Andy and Kyle review all the legends, break down the set, and try to make the product understandable. Join us and see if we can do it all before the clock strikes midnight.   -----------------------------------   Come watch us actually play commander and check out AP’s lore videos on our YouTube channel:    Find the podcast on Spotify, iTunes, Stitcher, Google Podcasts or wherever you grab your RSS feeds. Also, ask your smart speakers to play the Legendary Creature Podcast.   Twitter: @legend_creature   -----------------------------------   The intro and outro music as always comes one of the gracious, sexy, dank souls kind enough to let us use their beats. Check out all the dope musicians who let us use their beats and be sure to support them: Dan Terminus –  Protector 101 –  Home –  Silver Richards –    Big shout out to Mikey Patch for logo artwork! Check his stuff out: 

Faithless Brewing, Episode 21: Leyline of Abundance + Eldraine Previews   It's finally here: Green Week! After a long and arduous Hogaak summer, the metagame has finally slowed enough to potentially reward a strategy of flooding the battlefield with green permanents. Core 2020's Leyline of Abundance has been waiting in the wings, offering explosive starts with mana dorks, as well as a few sneaky infinite combos. Also, did somebody say two free pips for Nykthos? The crew breaks down fresh new takes on Leyline Combo, Unbound Flourishing, and Green Devotion.  Plus: a host of spicy previews from Throne of Eldraine, including bonus decklists!   Roundup: Niv-Mizzet Takes Flight   It was a big week for Niv-Mizzet Reborn, as this Faithless Brewing Original has officially ascended to Tier 2 status (at least, according to the wise sages at the Arena Decklists Podcast). But don't just take their word for it. The tournament results speak for themselves, with Niv putting up strong results at MCQs both in paper and online.   Glittering Niv (Ihavethefire): 1st place, MCQ Pittsburgh   Ramp-less Niv (Damon): 6-2 MCQ Seattle, 6-4 MTGO PTQ, 5-0 league x2   Traverse Niv (cavedan): 6-3 MTGO PTQ   Flashback: Kethis, the Hidden Hand   We'll be straight up, these decks sucked. Even Matt Nass's build could barely win a game. Not all is lost, however: the Saffi combo proved strong enough to possibly become its own version of the deck, and Emry, Lurker of the Loch means that help is on the way for dedicated Kethis Kombo.   Project Keth-eX: 3-7 practice matches, curve felt too slow, Kethis combo less well integrated than Saffi combo   Kethis "KCI" (Matt Nass, test deck): 0-5 practice matches, deck folded to everything, mana was horrendous   Emry Kethis Combo (Sam Black, test deck)   "Hogaak-less Hogaak" (test deck): re-built for speed and to maximize Saffi combo, with potential for turn 2 kill (Carrion Feeder -> Stitcher's Supplier into Unearth on Renegade Rallier, return Saffi, attack for lethal).   Throne of Eldraine Previews   Specter's Shriek (Bonus list: BW Processor Eldrazi) -- Bonecrusher Giant (Bonus list: Bonecrusher Kiora) -- Grumgully, the Generous (Bonus list: Grumgully Goblins) -- Torbran, Thane of Red Fell -- Drown in the Loch -- Faeburrow Elder -- Merchant of the Vale (Haggle) -- Irencrag Feat -- Fires of Invention -- Vantress Gargoyle -- The Magic Mirror -- The Cauldron of Eternity -- Witching Well -- Oko, Thief of Crowns (Bonus list: Faerie Foodies)  Brew Session: Leyline of Abundance   Sketch #1: GW Leyline Elves   Sketch #2: Unbound Flourishing   Sketch #3: Nissa Devotion   Sketch #4: Genesis Wave (designed by u/Cube_)   Reference lists:   Leyline Combo (PVDDR, test deck)   Leyline Combo 2 (PVDDR, test deck)   Devoted Elves (tagosaku, 5-0 league)   Bant Abundance (Jon Stern, MC Barcelona; Jeremie Ross, 5-0 league)   Steel Leaf Stompy (Ryan Robinson, 1st place SCG IQ)  Contact Us Twitter: @FaithlessMTG Email: faithless.brewing@gmail.com Homepage: faithlessbrewing.podbean.com Don't forget to subscribe and leave us an iTunes review. We want to hear from you! 

The Cauldron of Eternity looks absurdly powerful if enabled, and Emry, Lurker of the Loch seems like just the tool for the job. Join as us we build the deck we think uses these terrifying new tools best

Faithless Brewing, Episode 20: Kethis, the Hidden Hand Throne of Eldraine is around the corner and the previews are coming fast and furious. Some look sweet, some look strange, and some look downright broken, including a certain strange woman lying in a pond distributing swords. That's no basis for a system of government. In the meantime, though, we've got unfinished business with Core Set 2020. Kethis, the Hidden Hand had a surprising breakout late in the Standard season, anchoring a slick combo deck full of powerful legendaries. Modern has even more enticing options, but can this bizarre strategy withstand the transition to the lightning-fast eternal format? Or should Kethis be reimagined as the centerpiece of a midrange build? The crew has some ideas, so let's discuss! Flashback: Kiora and Niv-Mizzet Ramp-less Niv-Mizzet (cavedan): Top 8 SCG IQ Ramp-less Niv-Mizzet (Ihavethefire): 12-0 Modern Playoffs Kiora Dragons: 10-10 leagues Kiora Eldrazi: 11-4 leagues Bonus list: Cat Jesus Returns (sketch) Throne of Eldraine Previews Dave has eight spicy hot takes on exciting new contenders for Modern, and Damon and Dan are eager to prove him wrong. Plus, don't miss our in-depth written article on the most dangerous card in the set, Emry, Lurker of the Loch! Stoneforge Fishstick: A Brewer's Guide to Emry, Lurker of the Loch Bonus list: Emry Ascendancy (sketch) Brew Session: Kethis, the Hidden Hand Sketch #1: 4c Value Kethis  Sketch #2: Keth-sper Goryo's  Sketch #3: Project Keth-eX  Reference lists: Standard Kethis Combo (Ondrej Strasky)  Kethis "KCI" (Matt Nass, test deck) Abzan Kethis Station (yooisa, test deck) Kethis Erayo (anonymous, test deck) Kethis Emry Combo (Sam Black, test deck) Contact Us Twitter: @FaithlessMTG Email: faithless.brewing@gmail.com Homepage: faithlessbrewing.podbean.com Don't forget to subscribe and leave us an iTunes review. We want to hear from you!

Producers: Cheyenne Bramwell SLuRian the Panda Sousa “theAfanc” KalliovskiEditing by theAfanc [Transcription] (https://docs.google.com/document/d/1kRWgrmEvpjUUxKm_TsV5IzuuO6A3Mu3ZHz4ghtNQJns/edit?usp=sharing) by CheyenneCast: Emry: Jessica DM/Bayne: PandaMusic by Incompetech Sound Effects from FreesoundPlease consider supporting us on Patreon. We are on Twitter, Facebook and Discord and would love to meet you and hear what you thought of our show! We release every first and third Thursday of the month. Magical Bullshit is a Team SOLT Productions project. Support Magical BS Pod by donating to their Tip Jar: https://tips.pinecast.com/jar/magical-bs-podFind out more at https://magical-bs-pod.pinecast.coThis podcast is powered by Pinecast.

PLEASE SUBSCRIBE ON YOUTUBE – THANK YOU! Brought to you by FUNKNSTUFF.NET and hosted by Scott Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music’s foremost masters of the groove. Featured in TIR […]

PLEASE SUBSCRIBE ON YOUTUBE – THANK YOU! Brought to you by FUNKNSTUFF.NET and hosted by Scott Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music’s foremost masters of the groove. Featured in TIR […]

PLEASE SUBSCRIBE ON YOUTUBE – THANK YOU! Brought to you by FUNKNSTUFF.NET and hosted by Scott Goldfine — musicologist and author of “Everything Is on THE ONE: The First Guide of Funk” ― “TRUTH IN RHYTHM” is the interview show that gets DEEP into the pocket with contemporary music’s foremost masters of the groove. Featured in TIR […]

Max and Toby chat the Bournemouth win, Mustafi domestically abusing us and why Emry is like a new girlfriend. Get us in ya ear holes. ...You know it makes sense enjoy Max & Toby

Ryan Roth Emry is a teacher, musician and for the past 3 years has been on a journey of self discovery.  Listen to Episode 25 as Ryan describes why he quit his corporate job in the states and decided to drop into Thailand on a whim, staying almost 2 and half years before returning to his home of Boise, ID for a visit.  Now living and teaching in Bangkok, Ryan has recently completed a 6 month Landmark Worldwide leadership training and shares how it's opened up his view of himself and the world.  http://www.landmarkworldwide.com/ https://www.youtube.com/watch?v=F0f3NsUbqoY&app=desktop https://www.facebook.com/ryan.emry.1 https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment-ebook/dp/B002361MLA 05:01s Meeting a casting director and modeling in Bangkok (Ryan’s commercial link above) 08:40s Ryan as inspiration for JJRR podcast 09:50s Ryan’s backstory of living in the States and being married 11:20s Playing college football and getting injured 12:50s Wanting to explore more, what’s next 14:35s Going to a music festival and quitting your job 17:49s Friends and Families “concerned” reaction to Ryan’s crossroads 18:40s How Ryan ended up in Thailand 22:35s Buying a 1way ticket and being “8 months in” 26:11s Inspiration for exploring, realizing stability wanes with rapid change 30:01s Landing in Phuket, exploring Ko Samui and meditating 31:20s Having an anxiety attack while meditating and almost leaving the country 33:48s Landing in Bangkok a wreck and getting re-energized 36:25s Having one connection in Bangkok and meeting a musical comrad 40:25s Dropping into Bangkok in 2016 and sitting in with Ryan and Ample Soul 43:02s Being grateful for ability to play music and play with other people 45:45s Getting turned on to Landmark Worldwide Leadership training 49:54s Lessons learned from taking the 6 month Leadership course 54:33s Changing you’re objective reality with action 1:00:38s Tech in Thailand, embracing it, popular apps 1:05:39s Ryan’s thoughts on reinvention – “it’s intuitive” “The main limitations that are ever holding you back from anything are the ones that exist in your own mind.” “In reality, the only thing that can change your reality objectively is action. No thought will ever change your circumstances in reality.” Enjoy this episode? Share it with friends! Click Subscribe in ITunes!

Emry is making a documentary on dating and it's consuming her love life. Listen to Emry's radio programs at wers.org

Shea Emry is a former Canadian football player who played eight seasons in the CFL. When Shea experienced a serious concussion back in 2011, he struggled with depression and was left feeling unsure about who he was outside of being a pro-athlete. He has since taken the journey to rediscover who he is as a person and is a huge advocate on redefining masculinity. His mission is to break down social stereotypes on the definition of hyper-masculinity and to help support and guide young male youth.   Key Takeaways: [0:55] ManTalks is moving to Toronto! [4:15] What was Shea's defining moment? [5:50] Shea had an incredibly bad concussion in 2011 and has battled back and forth between retirement, ever since. [6:50] It was hard for Shea to walk away from sports because he identified so strongly as an athlete. [7:30] What was it like to be a pro-athlete? [10:25] How did Shea get into pro sports? [12:15] Shea talks about his concussion and how he recovered from it. [19:10] How can parents, spouse, or friends help support someone suffering from a concussion? [21:30] Are you currently having an identity crisis? You'll want to listen in to hear how to overcome it. [22:45] It gets easier with time. You will find yourself again. [23:00] What's Shea's purpose? To challenge hyper-masculine stereotypes. [23:15] What does hyper-masculinity mean to Shea? [25:35] Shea briefly talks on the three organizations he's currently a part of and what they stand for. [32:50] Shea wants male youth to feel comfortable with expressing themselves. [33:45] How does Shea support the women in his life? [34:35] There needs to be a communicative environment in order to lend a hand and support the women in a man's life. [35:00] Shea supports his wife by putting his phone down and listening to what she is saying. [35:45] One of the most masculine things we can do is just be present. [38:40] What legacy would Shea like to leave behind? [41:35] Save the date! April 18th ManTalks will be live from Toronto.   Mentioned in This Episode: http://www.vancitybuzz.com/ http://mantalks.com/ http://tedxtalks.ted.com/video/An-Adventure-Within-How-to-Beco https://twitter.com/sheaemry http://wellmen.org/   Music Credit: Parlange & Latenite Automatic (jesusparlange.com – lateniteautomatic.com)

Today’s guest, James Emry, is the founder of The Best Practice Life and author of the bestselling book Positive-ly Uncertain.  He is an expert on life satisfaction and works with achievement-minded people to help them find outstanding happiness and personal development in the most effortless way possible. In his graduate research at the University of […]

She was the surviving twin. Patty Emry shares how she has hiding her handicaps and how we can all use a sense of humor to overcome adversity. For Full Transcripts of this show and More Resources http://relaunchshow.com/265

Today on Community Voices with Carly Alyssa Thorne we have,  Patty Emry. We talk about her book “It Takes A Sense Of Humor” & having a positive attitude when overcoming obstacles in life. About Patty O'Leary Emry: With a degree in Physical Education and Art from Central Washington University, Patty O'Leary Emry took a running leap into a teaching and coaching career which she enjoys to this day. A robust combination of faith, family, sport, and a sense of humour has lifted her beyond her physical and emotional limits; this outward focus also serves her deepest passion to encourage and empower others to learn how to “balance forward”. A lover of painting, music, and dancing, she lives in Vancouver, British Columbia with the love of her life, Greg Dean Emry. To Read full blog post with Video & Podcast interview you can go to:  http://carlyalyssathorne.com/patty-emry-overcoming-obstacles/ For More on Patty Emry: www.pattyemry.com Interviewer, Producer: Carly Alyssa Thorne Website: www.CarlyAlyssaThorne.com

I present to you now Alderpod #8 – Chapter Six – Man of the Open Road, mostly completed… There are sections of this that may or may not be in the final version… but I have always liked this chapter as it is all about Emry; he’s the only one with dialogue in the whole […]

It’s here! Alderpod #5 – Chapter Four: The Bard I am super excited about Podcast #5. I’m learning as I go along here, and have a new microphone that, at first was more headache than anything. But now, with a pop screen I think the quality is much better. This is the introduction of Emry […]

Fourth and fifth graders in WillowWeb club bring you Willowcast #3! Ryan is your host and introduces eight fun and informative segments, including: Did You Know by Mark, Wonderful Website by Alex, Vocabulary Theater by Mandy, Bad Joke/Good Joke by Emry, Poetry Corner by Nickie, Wonderful Website by Andrew, Vocabulary Theater by Jessie, and Did You Know by Alex.

Fourth and fifth graders in WillowWeb club bring you Willowcast #3! Ryan is your host and introduces eight fun and informative segments, including: Did You Know by Mark, Wonderful Website by Alex, Vocabulary Theater by Mandy, Bad Joke/Good Joke by Emry, Poetry Corner by Nickie, Wonderful Website by Andrew, Vocabulary Theater by Jessie, and Did You Know by Alex.