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Violence and faith are rarely discussed in the same sentence… yet the Bible contains warriors who were honored by God. We start by looking at the Hebrew word often translated as “murder.” Does the commandment actually forbid all killing, or is the meaning more specific than most people realize? Understanding that distinction changes how we view justice, protection, and the defense of the innocent.That question leads directly into the story of Sam Childers. Once a violent outlaw biker, Childers experienced a radical transformation that took him to the war zones of East Africa, where children were being kidnapped and forced into militias. Instead of simply observing the crisis, he began rescuing them, sometimes in the middle of active conflict with warlords connected to figures like Joseph Kony. We previously recorded an interview with Sam, and tonight we're sharing that conversation with the full audience. His story raises uncomfortable questions about faith, violence, and what it really means to defend the vulnerable when evil is operating in the open.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZThe Big Picture Prophecy Conference: prophecyconference26.comTony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereMy NEW Website: tonymerkel.comSam Childers "Machine Gun Preacher"Documentary | First Book | Second BookMy New YouTube ChannelMerkel IRL: @merkelIRLMy First Sermon: Unseen BattlesBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducer
From Hollywood to Nollywood, get a front row seat to the biggest entertainment stories in the world. Join host Jackson Mvunganyi on the Red Carpet for a fast-paced, engaging entertainment show featuring the latest in pop-culture, fashion, sports, film and television - content catered to an African audience.
On episode 122 of Native Land Pod, hosts Angela Rye, Andrew Gillum, and Bakari Sellers are joined by guest co-host, Jemele Hill. Jemele Hill is a renowned sports journalist known for fusing politics and sports. She’s worked for major outlets like ESPN and The Atlantic, and now hosts her own podcast, S’politics, on our very own Reasoned Choice Media network. Financial Disclosures from the Trump Administration Bam Adebayo Scores 83 Points, Breaks Kobe Bryant’s RecordFox News Covers for Trump, Runs Old Dover-Dignified-Transfer FootageGovernor Kay Ivy commutates the Sentence of Charles “Sonny” BurtonGeorgia Special Election to Fill Majorie Taylor Greene’s SeatVoter Suppression: Redistricting Efforts in Various States You have to check out this CRAZY Jim Crow mailer that Republicans are sending out in Virginia to try to stop Democrats redistricting efforts. Democrats in Virginia are trying to counter Republican gerrymandering in states like Texas, Ohio, and North Carolina. Plus, Trump’s “Stop the Steal” movement is apparently never ending, and now has the weight of the federal government behind it. NLP covers the latest in the Trump administration’s efforts to investigate the 2020 election. Last year the Muscogee Creek Nation Supreme Court ruled that the Treaty of 1866 guarantees citizenship rights to Creek people of African descent and ordered that citizenship cards be issued. Sign the petition and follow the case: JusticeForBlackCreeks.com Respectfully ask Muscogee Creek Nation Principal Chief David Hill to honor the Court’s ruling: (918) 732-7601 If you’d like to submit a question, check out our tutorial video: http://www.instagram.com/reel/C5j_oBXLIg0/ and send to @nativelandpod. We are 236 days away from the midterm elections. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dami Kujembola. CEO and co-founder of Amplify Africa:
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dami Kujembola. CEO and co-founder of Amplify Africa:
American farmers are seeing fertilizer prices spike as supply is choked off by Iran's threats to shipping in the Strait of Hormuz, in response to attacks by the U.S. and Israel. It's a sign of how the war is affecting the global economy – including spring planting. Also: today's stories, including how African students in Iran are finding themselves increasingly affected as the conflict widens; how higher education institutions are tightening their fundraising practices in the wake of the Epstein files; and how “Sinners” has added to the cultural dialogue around what makes a great movie and who gets to make it. Join the Monitor's Kurt Shillinger for today's news.
“You and I, we’re part of this last analog generation. We had the opportunity to grow up in a time and age where our brains had to evolve against friction.” –Cornelia C. Walther About Cornelia C. Walther Cornelia C. Walther is Senior Fellow at Wharton School, a Visiting Research Fellow at Harvard University, and the Director of POZE, a global alliance for systemic change. She is author of many books, with her latest book, Artificial Intelligence for Inspired Action (AI4IA), due out shortly. She was previously a humanitarian leader working for over 20 years at the United Nations driving social change globally. Webiste: pozebeingchange LinkedIn Profile: Cornelia C. Walther University Profile: knowledge.wharton What you will learn How the ‘hybrid tipping zone’ between humans and AI shapes society’s future The dangers and consequences of ‘agency decay’ as individuals delegate critical thinking and action to AI The four accelerating phenomena influencing humanity: agency decay, AI mainstreaming, AI supremacy, and planetary deterioration Actionable frameworks, including ‘double literacy’ and the ‘A frame’, to balance human and algorithmic intelligence What defines ‘pro social AI’ and strategies to design, measure, and advocate for AI systems that benefit people and the planet The need to move beyond traditional ethics toward values-driven AI development and organizational ‘return on values’ Leadership principles for creating humane technology and building unique, purpose-led organizations in the age of AI Global contrasts in AI development (US, Europe, China, and the Global South) and emerging examples of pro social AI initiatives Episode Resources Transcript Ross Dawson: Cornelia, it is fantastic to have you on the show Cornelia Walther: Thank you for having me Ross. Ross: So your work is very wonderfully humans plus AI, in being able to look at humans and humanity and how we can amplify the best as possible. That’s one really interesting starting point is your idea of the hybrid tipping zone. Could you share with us what that is? Cornelia: Yes, happy to. I would argue that we’re currently navigating a very dangerous transition where we have four disconnected yet mutually accelerating phenomena happening. At the micro level, we have agency decay, and I’m sure we’ll talk more about that later, but individuals are gradually delegating ever more of their thinking, feeling, and doing to AI. We’re losing not only control, but also the appetite and ability to take on all of these aspects, which are part of being ourselves. At the meso level, we have AI mainstreaming, where institutions—public, private, academic—are rushing to jump on the AI train, even though there are no medium or long-term evidences about how the consequences will play out. Then at the macro level, we have the race towards AI supremacy, which, if we’re honest, is not just something that the tech giants are engaged in, but also governments, because this is not just about money, it’s also about power and geopolitical rivalry. And finally, at the meta level, we have the deterioration of the planet, with seven out of nine boundaries now crossed, some with partially irreversible damages. Now, you have these four phenomena happening in parallel, simultaneously, and mutually accelerating each other. So the time to do something—and I would argue that the human level is the one where we have the most leeway, at least for now, to act—is now. You and I, we’re part of this last analog generation. We had the opportunity to grow up in a time and age where our brains had to evolve against friction. I don’t know about you, but I didn’t have a cell phone when I was a child, so I still remember my grandmother’s phone number from when I was five years old. Today, I barely remember my own. Same thing with Google Maps—when was the last time you went to a city and explored with a paper map? Now, these are isolated functions in the brain, but with ChatGPT, there’s this general offloading opportunity, which is very convenient. But being human, I would argue, it’s a very dangerous luxury to have. Ross: I just want to dig down quite a lot in there, but I want to come back to this. So, just that phrase—the hybrid tipping zone. The hybrid is the humans plus AI, so humans and AI are essentially, whatever words we use, now working in tandem. The tipping zone suggests that it could tip in more than one way. So I suppose the issue then is, what are those futures? Which way could it tip, and what are the things we can do to push it in one way or another—obviously towards the more desirable outcome? Cornelia: Thank you. I think you’re pointing towards a very important aspect, which is that tipping points can be positive or negative, but the essential thing is that we can do something to influence which way it goes. Right now, we consider AI like this big phenomenon that is happening to us. It is not—it is happening with, amongst, and because of us. I think that is the big change that needs to happen in our minds, which is that AI is neutral at the end of the day. It’s a means to an end, not an end in itself. We have an opportunity to shift from the old saying—which I think still holds true—garbage in, garbage out, towards values in, values out. But for that, we need to start offline and think: what are the values that we stand for? What is the world that we want to live in and leave behind? As you know, I’m a big defender of pro social AI, which refers to AI systems that are deliberately tailored, trained, tested, and targeted to bring out the best in and for people and planet. Ross: So again, lots of angles to dig into, but I just want to come back to that agency decay. I created a framework around the cognitive impact of AI, going from, at the bottom, cognitive corruption and cognitive erosion, through to neutral aspects, to the potential for cognitive augmentation. There are some individuals, of course, who are getting their thinking corrupted or eroded, as you’ve suggested; others are using it well and in ways which are potentially enhancing their cognition. So, there is what individuals can do to be able to do that. There’s also what institutions, including education and employers, can do to provide the conditions where people are more likely to have a positive impact on cognition. But more broadly, the question is, again, how can we tip that more in the positive direction? Because absolutely, not just the potential, but the reality of cognitive erosion—or agency decay, as you describe it, which I think is a great phrase. So are there things we can do to move away from the widespread agency decay, which we are in danger of? Cornelia: Yeah, I think maybe we could marry our two frameworks, because the scale of agency decay that I have developed looks at experience, experimentation, integration, reliance, and addiction. I would say we have now passed the stage of experimentation, and most of us are very deeply into the field of integration. That means we’re just half a step away from reliance, where all of a sudden it becomes nearly unthinkable to write that email yourself, to do that calendar scheduling yourself, or to write that report from scratch. But that means we’re just one step away from full-blown addiction. At least now, we still have the possibility to compare the before and after, which comes back to us as an analog generation. Now is the time to invest in what I would call double literacy—a holistic understanding of our NI, our natural intelligence, but also our algorithmic, our AI. That requires a double literacy—not just AI literacy or digital literacy, but the complementarity of these two intelligences and their mutual influence, because none of them happens in a vacuum anymore. Ross: Absolutely, So what you described—experiment, integration, reliance, addiction—sounds like a slippery slope. So, what are the things we can do to mitigate or push back against that, to use AI without being over-reliant, and where that experiment leads to integration in a positive way? What can we do, either as individuals or as employers or institutions, to stop that negative slide and potentially push back to a more positive use and frame? Cornelia: A very useful tool that I have found resonates with many people is the A frame, which looks at awareness, appreciation, acceptance, and accountability. I have an alliteration affinity, as you can see. The awareness stage looks at the mindset itself and really disciplines us not to slip down that slope, but to be aware of the steps we’re taking. The appreciation is about what makes us, in our own NI, unique, and the appreciation of where, in combination with certain external tools, it can be better. We all have gaps, we all have weaknesses, and that’s what we have to accept. The human being, even though now it’s sometimes put in opposition to AI as the better one, is not perfect either. Like probably you and most of the listeners have read Thinking, Fast and Slow by Daniel Kahneman and many others—there are libraries about human heuristics, human fallacies, our inability for actual rational thinking. But the fact that you have read a book does not mean that you are immune to that. We need to accept that this is part of our modus operandi, and in the same way as we are imperfect, AI, in many different ways, is also imperfect. And finally, the accountability. Because at the end of the day, no matter how powerful our tools are going to be, we as the human decision makers should consider ourselves accountable for the outcomes. Ross: Absolutely, that’s one of the points I make. We can’t obviously make machines accountable—ultimately, the accountability resides in humans. So we have to design systems, which I think provides a bit of a transition to pro social AI. So what is pro social AI, how do we build it, how do we deploy that, and how do we make that the center of AI development? Cornelia: Thank you for that. Pro social AI, in a way, is very simple. It’s the intent that matters, but it starts from scratch, so you have the regenerative intent embedded into the algorithmic architecture. It has four key elements that can be measured, tracked, and can also serve to sensitize those who use it and those who design it—tailored, framed, tested, targeted. The pro social AI index that I’ve been working on over the past months combines that with the quadruple bottom line: purpose, people, profit, planet. Now all of a sudden, rather than talking in an airy-fairy way about ethical AI—which is great and necessary, but I would argue is not enough—we need to systematically think about how we can harness AI as a catalyst of positive transformation that is with environmental dignity and seeks planetary health. How can we measure that? Ross: And so, what are we measuring? Are we measuring an AI system, or what is the assessment tool? What is it that is being assessed? Cornelia: It’s the how and the what for. For example, what data has been used? Is the data really representative? We know that the majority of AI tools are biased. And the other question is, is it only used for efficiency and effectiveness, but to what end? Ross: Yes, as we are seeing in current conversations around the use of models at Anthropic and OpenAI, there are tools, and there are questions around how they are used, not just what the tools are. Cornelia: Yes, so again, it comes back to the need for awareness and for hybrid intelligence, because at the end of the day, we can’t rely on companies whose purpose is to make money to give systems that serve people and planet first and foremost. Ross: This goes on to another one of your wonderful framings, which is AI for IA—AI for inspired action—around this idea of how do we amplify humans and humanity. Of course, this goes on to everything we’ve been discussing so far. But I think one of the things which is very useful there is AI, in a way, leading to humans taking action which is inspired around envisaging what is possible. So, how can we inspire positive action by people in the framing we’ve discussed? Cornelia: AI for IA is the title of the new book that’s coming out next month. But also, as with most of the things I’m saying, it’s not about the technology—it’s about the human being. We can’t expect the technology of tomorrow to be better than the humans of today. As I said before, garbage in, garbage out, or values in, values out—it’s so simple and it’s so uncomfortable, it’s so cumbersome, right? Because we like quick fixes. But unfortunately, AI or technology in general is not going to save us from ourselves, and as it is right now, we’re straightforward on a trend to repeat the mistakes made during the first, second, and third industrial revolutions, where technology and innovation were driven primarily by commercial intent. Now, I would argue that this time around, we can’t leave it at that, because this fourth industrial revolution has such a strong impact on the way we think, feel, and interact, that we need to start in our very own little courtyard to think: what kind of me do I want to see amplified? Ross: Yes, yes. I’ve always thought that if AI amplifies us, or technology generally amplifies us, we will discover who we are, because the more we are amplified, the more we see ourselves writ large. But we have choices around, as you say, what aspects of who we are as individuals and as a society we can amplify. That’s the critical choice. So the question is, how do we bring awareness to your word around what it is about us that we want to amplify, and how do we then selectively amplify that, rather than also amplify the negative aspects of humanity? Cornelia: The first thing, and that’s a simple one, is the A frame. I would argue that’s something everyone can integrate in their daily routine in a very simple way, to remind us of the four A’s: awareness, appreciation, acceptance, accountability. The other one, at the institutional level, is the integration of double literacy. Right now, there’s a lot of hype in schools and at the governmental level about AI literacy and digital literacy. I think that’s only half of the equation. This is now an opportunity to take a step back and finally address this gap that has characterized education systems for many decades, where thinking and thinking about thinking—metacognition—is not taught in schools. Systems thinking, understanding cognitive biases, understanding interplays—now is the time to learn about that. If the future will be populated by humans that interact with artificial counterparts configured to address and exploit every single one of our human Achilles heels, then we would be better advised to know those Achilles heels. So, I think these are two relatively simple ways moving forward that could take us to a better place. Ross: So this goes to one of your other books on human leadership for humane technology. So leadership of course, everyone is a leader in who they touch. We also have more formal leaders of organizations, nations, political parties, NGOs, and so on. But just taking this into a business context, there are many leaders now of organizations trying to transform their organizations because they understand that the world is different, and they need to be a different organization. They still need to make money to pay for their staff and what they are doing to develop the organization, but they have multiple purposes and multiple stakeholders. So, just thinking from an organizational leader perspective, what does human leadership for humane technology mean? What does that look like? What are the behaviors? What are the ways we can see that would show us? Cornelia: I think first, it’s a reframing away from this very narrow scope of return on investment, which has characterized the business scene for many decades, and looking at return on values. What is the bigger picture that we are actually part of and shaping here? What’s the why at the end of the day? I think that matters for leaders who are in their place to guide others, and guidance is not just telling people what they have to do, but also inspiring them to want to do it. Inspiration, at the end of the day, is something that comes from the inside out, because you see in the other person something that you would like in yourself. Power and money are not it—it’s vision. I think this is maybe the one thing that is right now missing. We all tend to see the opportunity, but then we go with what everybody else is doing, because we don’t really take the time to step back and think, well, there is the path of everyone, and there’s another one—how should I explore that one? Especially amidst AI, where just upscaling your company with additional tools is not really going to set you apart, it matters twice as much to not just think about how do I do more of the same with less investment and faster, but what makes me unique, and how can I now use the artificial treasure chests to amplify that? Ross: Yes, yes. I think purpose is now well recognized beyond the business agenda. One of the critical aspects is that it attracts the most talented people, but also, over the years, we’ve had more and more opportunities to be different as an organization. Back in the late ’90s and so on, organizations looked more and more the same. Now there are more and more opportunities to be different. The way in which AI and other technologies are brought into organizations gives an extraordinary array of possibilities to be unique, as you’ve described, and distinctive, which gives you a competitive position as well as being able to attract people who are aligned with your purpose. Cornelia: Yes, exactly. But for that, you need to know your purpose first. Ross: From everything we’ve just been talking about, or anything else, are there any examples of organizations or initiatives that you think are exemplars or support the way in which, or show how, we could be approaching this well? Cornelia: I think—this will now sound very biased—but I’m currently working with Sunway University, and I think they are the kind of academic institution that is showing a different path, seeking to leverage technology to be more sustainable, bringing in dimensions such as planetary health, like the Sunway Centre for Planetary Health, and thinking about business in a re-envisioned way, with the Institute for Global Strategy and Competitiveness. I think there are examples at the institutional level, there are examples at the individual level, and sometimes the most inspiring individuals are not those that make the headlines. That’s maybe, sorry, just on that, for me the most important takeaway: no matter which place one is in the social food chain, the essential thing is, who are you and how can you inspire the person next to you to make it a better day, to make it a better future. Ross: Yes, in fact, that word “inspired,” as you mentioned before. So that’s Sunway University in Malaysia? Cornelia: I think they are definitely a very, very good illustration of that. Ross: Just pulling this back to the global frame, and this gets quite macro, but I think it is very important. It pulls together some of the things we’ve pointed to—the difference between the approach of the United States, China, Europe, in how they are, you know, essentially the leaders in AI and how they’re going about it, but where the global south more generally, I think there’s some interesting things. Arguably, there’s a far more positive attitude generally in the populations, a sense of the opportunity to transform themselves, but of course a very different orientation in how they want to use and apply AI and in creating value for individuals, nations, and society. So how would you frame those four—the US, China, Europe, and the global south—and how they are, or could be, approaching the development of AI? Cornelia: Thank you for that. I think right now there are three mainstream patterns: the US, which is—I’m overly simplifying and aware of that—the US path, which is business overall; the European model, which is regulation overall; and the Chinese model, which is state dominance. I would argue there’s a fourth path, and I think that’s where leaders in the global south can step in. You might know I’m working, on the one hand, in Malaysia and, on the other hand, in Morocco, on the development of a sort of national blueprint of what pro social AI can look like. I think now is the time—again, coming back to leadership—to think about how countries can walk a different path and be pioneers in a field that, yes, AI has been around for various decades, but the latest trend, the latest wave that is engulfing society since November 2022, is still relatively new. So why not have nations in the global south that are very different from the West chart their own path and make it pro social, pro people, pro planet, and pro potential—and that potential that they have themselves, which sets them apart and makes them unique. Ross: Absolutely. Again, you mentioned Malaysia, Morocco. Looking around the world, of course, India is prominent. There are some African nations which have done some very interesting things. Just trying to think, where are other examples of these kinds of domestically born pro social initiatives happening? Of course, the Middle East—it’s quite different, because they’re wealthy, though they’re not among the major leaders, but there’s a whole array of different examples. Where would you point to as things which show how we could be using pro social AI at a national or regional level? Cornelia: Unfortunately, right now, there is not one country where one could say they have taken it from A to Z, but I think there are very inspiring or positive examples. For example, Vietnam was the first country in ASEAN to endorse a law on AI ethics and regulation—I think that’s a very good one. Also, ASEAN has guidelines on ethics. All of these are points of departure. Switzerland did a very nice example of what public AI can look like. So there are a lot of very good examples. The question is not so much about what to do, I think, but how to do it, and why. At the end of the day, it’s really that simple. What’s the intent behind it? What do we want the post-2030 agenda to look like? We know that the SDG—Sustainable Development Goals—are not going to be fulfilled between now and 2030. So are we learning from these lessons, or are we following the track pattern of doing more of the same and maybe throwing in a couple of additional indicators, or can we really take a step back and look ourselves and the world in the face and think, what have we missed? Now, frame it however you want, but think about hybrid development goals and ways in which means and ends—society and business—come together into a more holistic equation that respects planetary health. Because at the end of the day, our survival still depends on the survival and flourishing of planet Earth, and some might cherish the idea of emigrating to Mars, but I still think that overall the majority of us would prefer to stay here. Ross: Yes, planet Earth is beautiful, and it’d be nice to keep it that way. How can people find more about your work? Could you just tell people about your new book and any resources where people can find out more? Cornelia: Thank you so much. They are very welcome to reach out via LinkedIn. Also, I’m writing regularly on Psychology Today, on Knowledge at Wharton, and various other platforms. The new book that you mentioned is coming out next month, and there will be another one, hopefully by the end of the year. Overall, feel free to reach out. I really feel that the more people get into this different trend of thinking, the better. But thank you so much for the opportunity. Ross: Thanks so much for all of your work, Cornelia. It’s very important. The post Cornelia C. Walther on AI for Inspired Action, return on values, prosocial AI, and the hybrid tipping zone (AC Ep35) appeared first on Humans + AI.
On today's show, host Ali Muldrow is in conversation with two of the editors of We Are Each Other’s Liberation: Black and Asian Feminist Solidarities, Rachel Kuo and Jaimee A. Swift. They discuss the challenging, contemplative, and moving essays that chart the long history of Black and Asian women in coalition and how these communities have, at times, been pitted against each other. The editors emphasize the intersection of disability justice and abolition in framing the collection to help readers analyze systems and relationships of power. Swift says that the book came about as she was watching Black women become the victims and survivors of COVID at the same time as anti-Asian hate crime was spiking around the country. Kuo says that the international solidarity movements of the 60s and 70s brought people together based on their shared relationship to power and shared analysis of US empire, capitalism, patriarchy, and racism, not especially their shared identity. Swift says “we need each other to challenge oppressive systems.” They also talk about the need for cop-free communities, coalition politics, the exhaustion of movement work, and how to build real joy without losing the seriousness of the fight. Rachel Kuo is an assistant professor at the University of Wisconsin-Madison and cofounder of the Asian American Feminist Collective, which engages intersectional feminist politics grounded within Asian diasporic communities. Jaimee A. Swift is the creator and executive director of Black Women Radicals, dedicated to uplifting and centering Black women and gender-expansive people's radical activism in Africa and in the African diaspora. Featured image of the cover of We Are Each Other’s Liberation: Black and Asian Feminist Solidarities, available from Haymarket Books. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Black and Asian Feminists Imagine A Better World Together appeared first on WORT-FM 89.9.
Joining Lisa in episode 54 is Josiah Birai, Co-Founder and Managing Director of Cheza Music School, a Nairobi-based in-home music school dedicated to helping children and families experience music in a joyful, structured, and confidence-building way. Josiah speaks about the way he and his colleagues support their students' musicking and performing. Kenyatta University Senior Lecturer Dr. Elizabeth A. Andang'o responds with insights on music education in Kenya, emphasizing the importance of considering how music supports children's identity and self-knowledge. Elizabeth also shares her research working with grandmothers in Kenya, highlighting the grandmothers' deliberate use of music to cultivate relationships with their grandchildren as well as to pass along religious values.Episode 54 shownotes:Cheza Music School, Nairobi Web PageJosiah Birai's faculty pageCheza Music School FacebookCheza Music School InstagramElizabeth A. Andang'o's faculty pageElizabeth A. Andang'o's article, “The role of music in shaping children's self-knowledge and identity: Perspectives from an African setting”
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Valerie Obaze. Founder of R&R Skincare.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Valerie Obaze. Founder of R&R Skincare.
It's a very interesting time for African agriculture and food, the continent is realising it's potential to help feed the world, money is flowing into infrastructure to unlock this, more and more talent is coming into the space and the realisation that agro ecology or regenerative agriculture is no longer a nice niche with big margins but has the potential to become the predominant way of agriculture is performed. After putting over $20 million to work in East Africa, Ivan Mandela, founder of SHONA Group, has learned the hard way: chasing Western style so called unicorns might not be the right approach for a predominantly agricultural society. So he shifted his approach and started investing in real companies, to help create a functioning main street a functional real economy where unicorns will naturally start to occur. We discuss why Ivan ends up mostly backing female entrepreneurs, his tips for young students and his takes on nutrient density and quality.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================
We are introducing a brand-new segment where we explore reptiles from different regions around the world, starting with West Africa! We talk about some of the incredible species found there, including a lineup of venomous snakes that are equal parts fascinating and terrifying. Lyssa also debuts her newest tattoo and we get into the full story! To finish the episode, we dive into a very real girlhood conversation about “pink vs. blue jobs” — who actually does what around the house, how couples divide chores, and why “fair” doesn't always look 50/50.Get early access to episodes: https://podcasters.spotify.com/pod/show/the-wild-type-podcast/subscribeFollow the podcast: - https://www.instagram.com/thewildtypepodcast/- https://www.tiktok.com/@thewildtypepodcast- Merch: https://the-wild-type-podcast-llc-shop.fourthwall.com/Follow Neptune the Chameleon:- https://www.youtube.com/c/NeptunetheChameleon/- http://instagram.com/neptunethechameleon- https://tiktok.com/@neptunethechameleon- http://facebook.com/neptunethechameleon- https://www.neptunethechameleon.comFollow Lyssa's Lizards:- https://www.youtube.com/channel/UCmZaN6Q4yOt1j36J0-Ml6LQ- https://www.instagram.com/lyssaslizards- https://www.tiktok.com/@lyssaslizards- https://m.facebook.com/p/Lyssas-Lizards-100064470381677/- https://www.lyssaslizards.comSponsors:- https://www.pangeareptile.com/wildtype- https://coldbloodedcaffeine.com/- https://symtonbsf.com/- https://reptilekages.com/
On this episode of #29DaysOfMagic, we have Nyakio Grieco, Founder at Relevant: Your Skin Seen. Nyakio shares her inspiring journey through the beauty industry, starting with the launch of Nikao Beauty in 2002, highlighting African ingredients, and eventually selling it to Unilever. She discusses founding Thirteen Lune , a platform for culturally diverse beauty brands, and her role as CEO. The conversation delves into overcoming imposter syndrome, embracing self-worth, and the importance of inclusivity in beauty. Nyakio offers insights on leadership, gratitude, and supporting Black women founders, leaving listeners with empowering advice and a call to explore 13 Lune and Relevant. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nichole Yembra is a force of nature in the African tech ecosystem. As a Forbes 30 Under 30 honoree and an Obama Foundation Leader, she has overseen over $500 million in capital raises and fostered the growth of giants like Flutterwave and Max. In this deep-dive interview on Found Connect, Nichole shares the raw, unfiltered reality of what it takes to build, fail, and scale in Nigeria and beyond.Nichole discusses her transition from a high-flying career at EY in Atlanta and Brazil to becoming the "Chief Problem Solver" in Lagos. She opens up about the "Mamba Mentality" she adopted from Kobe Bryant—a relentless, competitive drive that pushed her to leave her comfort zone and redefine success. She explains why she dropped "loyalty" as a top value after facing a betrayal that forced her to start from scratch, and why she now prioritizes authenticity and curiosity above all else.This conversation goes beyond business metrics. Nichole talks about the physiological nature of emotions, the "cognitive loneliness" of leadership, and the power of female friendships. She breaks down why most businesses are actually not "venture-backable" and provides a masterclass for founders on the importance of timing, execution, and customer money over investor funding. Whether you are an aspiring entrepreneur, an investor, or someone looking for the motivation to "craft your life," this episode is packed with gems.From her early days as a "terrible child" jumping gates in Lagos to building 143—a wellness and Pilates sanctuary—Nichole's story is one of evolution. Learn how she balances being a mother of twins, a managing partner, and a creative spirit while maintaining a deep sense of gratitude and peace in the chaos of Nigeria. Subscribe to Found Connect for more stories of the founders shaping Africa's future.Timestamps00:00 - Intro03:38 - Growing up as a creative and competitive child in Lagos06:01 - A childhood lesson on earning money and honesty10:51 - Turning 39 and the legacy of her mother12:11 - Why being in Nigeria is more liberating than the US14:42 - Breaking down core values: Freedom and Authenticity20:43 - The Mamba Mentality: How Kobe Bryant influenced her drive22:54 - The mindset of greatness vs. mediocrity33:25 - Moving back to Nigeria36:34 - Building Greenhouse Lab and the Google partnership37:42 - The truth about raising your first $1M in Africa43:55 - Why Venture Capital often "makes no sense"56:29 - What Chrysalis Capital actually does for companies1:07:02 - Transitioning into the wellness industry with 1431:11:15 - Losing everything and starting over from scratch1:20:47 - The Trust Equation: Competence, Reliability, and Authenticity1:26:19 - The importance of ambitious female friendships
In recognition of International Women's Month, we speak to Dr Ngozi Okonjo-Iweala, the first woman and first African to lead the World Trade Organization. We discuss women representation in leadership, the impact of the latest Middle East conflict on African economies and the shifting balance of global trade and Africa's place in it.And, we also look at LGBTQ rights on the continent. In much of Africa, homosexuality remains criminalised in 33 out of 55 countries, according to the Institute for Security Studies. While South Africa recognises same-sex marriage, most African countries do not. In Botswana, two women are now challenging the government in court for the right to marry, despite same-sex relationships being decriminalised.Presenter : Nkechi Ogbonna Producers: Keikantse Shumba and Chiamaka Dike Technical Producer: Jonathan Mwangi Senior Producer: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla
While most termites look for food underground or in mud tunnels they build over dead wood, some are literally farmers, cutting and storing hay.Many termites will go about in the dark of night chewing off pieces of wood that are taken back to their nest. In the nest the wood is stored or cured before being eaten. Some termites cannot digest the wood, so they keep underground gardens of fungi that break the wood down for them so they can digest it. But in any case, most termites never see the light of day—or even the darkness of night.But there is one species of African termite that seeks its food in the open. This termite lives in large, dome‑shaped mounds that cover a huge radiating network of tunnels. On warm nights, the termites leave their nest and go out onto the open grasslands looking for dry clumps of grass. When they find one, as many as 5,000 individuals cover the clump, each one chewing the grass into thin, half‑inch‑long strips to be carried back to the nest. The grass is stored underground as the termites build up a food supply to get them through the winter.But this African termite's habit of harvesting and storing food for winter is one that humans supposedly did not evolve until only recently in their supposed evolutionary history. How can anyone believe that termites could figure out how to harvest and store food before humans did? Even the termite tells us we were created.Proverbs 6:6-8"Go to the ant, thou sluggard; consider her ways, and be wise: Which having no guide, overseer, or ruler, Provideth her meat in the summer, and gathereth her food in the harvest."Prayer: Dear Lord, I thank You that Your creation is filled with so much intelligence. Take my intelligence into Your service, refine it, and make me better able to witness Your truth and love in Jesus Christ to those around me. Amen.Image: Macrotermes bellicosus minor soldier, ETF89, CC BY-SA 4.0, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111
This week on the Market Maker Podcast we break down the biggest M&A deals, private equity moves and activist investor plays shaping global markets.From a $6.2 billion African telecom infrastructure deal to a $33 billion private equity bet on the energy powering AI data centres, Anthony Cheung and Piers Curran break down the biggest deal stories shaping markets this week.They also dive into Elliott Management's role in a $40 billion Toyota Industries takeover, a $1 billion activist play at Pinterest, and the dramatic conclusion to the Warner Brothers bidding war as Paramount outmanoeuvres Netflix.Essential listening for anyone curious about the strategy behind mega M&A, activist investing, and how infrastructure, AI, and media are colliding in today's global dealmaking landscape.(00:00) Intro(02:24) MTN & IHS Towers Deal(11:04) Elliott and Toyota Industries(18:51) Private Equity's $33bn Energy Bet(27:35) Investment Banking Scorecard YTD(31:02) Elliott's $1bn Pinterest Play(36:24) Paramount vs Netflix Bidding War
Become a member at www.blackwhitenetwork.com for just $10 per month with a 7 day FREE TRIAL and get exclusive content and extra discounts on merch!Member stream at 10am CST every Friday UNCENSORED!Locals: https://blackandwhitenetwork.locals.comBecome a monthly subscriber to the podcast: https://podcasters.spotify.com/pod/show/blackandwhitenetwork/subscribeFollow us on Rumble: https://rumble.com/user/BlackandWhiteNewsFollow Black and White Sports on Rumble: https://rumble.com/user/BlackandWhiteSports
"I was able to take my younger brother through university"Young Africans care about work because work is now the clearest route to mobility. In this episode of Limitless Africa, Claude Grunitzky explores how American tech platforms are transforming opportunity across the continent through remote work, AI upskilling, and online networking.Nicola Lyons explains how Andela evolved from a Lagos founded fellowship into an AI native data and services company supporting global enterprises. Koffi Kelvin, an engineer trained through Andela, describes how remote work makes it possible to contribute to companies like GitHub from Nairobi while earning above local market rates. Preston Ideh argues that Africa must not become only a consumer of AI tools and should move earlier in the value chain by building talent and products. Temi Badru closes with practical LinkedIn advice: share value, connect like a human, and stay consistent.Plus: The most annoying habit on LinkedIn
This Day in Legal History: The AmistadOn March 9, 1841, the U.S. Supreme Court decided United States v. The Amistad, ruling that a group of Africans who had seized control of the Spanish ship La Amistad were free individuals who had been illegally enslaved. The case began after the captives, led by Sengbe Pieh—often called Cinqué—revolted against the ship's crew while being transported from Cuba in 1839. They had originally been kidnapped in West Africa and sold into slavery in violation of international agreements banning the transatlantic slave trade. After the revolt, the ship was intercepted near Long Island and the Africans were taken into U.S. custody. Spanish officials demanded that the United States return both the ship and the captives to Cuba. The U.S. government supported Spain's request, arguing that the captives were property under Spanish law.Abolitionists rallied to the Africans' defense and secured legal representation for them in American courts. The case eventually reached the Supreme Court, where former President John Quincy Adams joined the legal team arguing for the captives' freedom. Adams delivered a lengthy and passionate argument emphasizing natural rights and the illegality of the slave trade that had brought the Africans to Cuba. Writing for the majority, Justice Joseph Story concluded that the captives had been unlawfully enslaved and were therefore not property. Because they were free individuals, the Court held that they had the legal right to resist their captivity and fight for their liberty. The Court ordered that the Africans be released rather than returned to Spanish authorities.The ruling was celebrated by abolitionists as an important moral and legal victory in the fight against slavery. Although it did not end slavery in the United States, the decision demonstrated that courts could recognize limits on the slave trade and acknowledge the legal claims of enslaved people.Thirteen major U.S. book publishers have filed a copyright lawsuit against Anna's Archive, a website they describe as one of the largest “shadow libraries” distributing pirated books and academic papers. The publishers—including HarperCollins, Wiley, McGraw Hill, and Cengage—filed the complaint in federal court in New York, alleging that the site hosts more than 63 million books and 95 million research papers without authorization. According to the lawsuit, Anna's Archive allows users to download these materials directly or through torrent networks, making copyrighted works widely available for free. The publishers claim the site openly presents itself as a pirate platform and intentionally violates copyright law.The complaint also alleges that Anna's Archive was created in 2022 after copying entire collections from other illegal book repositories and has continued expanding its database. The publishers say the site operates anonymously and frequently changes domain names across different countries to avoid enforcement efforts. They further claim the platform targets artificial intelligence developers by offering large datasets of books and papers. While free users can access files slowly, the complaint states that faster downloads are available to users who make donations through untraceable methods like cryptocurrency or gift cards. The publishers allege that these donations can reach roughly $200,000 for high-speed bulk access. In response, the plaintiffs are asking the court to shut down the site and award statutory damages of up to $150,000 for each infringed work.The lawsuit follows a separate case brought by Atlantic Recording Corp., which earlier obtained a preliminary injunction preventing Anna's Archive from distributing millions of music files allegedly copied from Spotify. That case resulted in a default after the site failed to respond to the complaint. However, the publishers argue that the earlier injunction does not cover books, allowing the alleged book piracy to continue. The Association of American Publishers has publicly supported the lawsuit, describing the scale of digital piracy as extremely large and urging legal action to stop the operation.Publishers Sue ‘Shadow Library' For ‘Staggering' Book Piracy - Law360Companies that operate in California are facing uncertainty as the state moves forward with major climate disclosure laws while a federal appeals court considers whether the rules should be blocked. The laws—California Senate Bills 253 and 261—require large companies doing business in the state to disclose information about greenhouse gas emissions and climate-related financial risks. In late February, the California Air Resources Board approved initial regulations explaining how the reporting system will be administered and how companies will pay implementation fees. At the same time, the Ninth Circuit has temporarily blocked enforcement of S.B. 261 and is reviewing a request from business groups to halt both laws entirely.Because of this parallel regulatory and legal process, many companies are unsure whether they should invest heavily in compliance or wait for the courts to rule. S.B. 253 applies to companies with more than $1 billion in annual revenue and requires reporting of Scope 1, Scope 2, and Scope 3 greenhouse gas emissions, which include direct emissions, energy-related emissions, and emissions from supply chains. S.B. 261 applies to companies with more than $500 million in revenue and requires disclosure of climate-related financial risks and mitigation strategies. Attorneys say collecting this data could be difficult, especially for companies that only have limited operations in California or that must gather information from suppliers and partners in other regions.The reporting requirements could also affect businesses outside California because companies subject to the law may need emissions data from their partners and vendors. Regulators have begun setting deadlines for initial reporting, including an August deadline for certain emissions data, but many details about how the system will function remain unresolved. Meanwhile, business groups including the U.S. Chamber of Commerce argue the laws violate the First Amendment by forcing companies to speak on controversial issues related to climate change. With rulemaking still underway and litigation ongoing, companies are left trying to prepare for possible compliance while waiting to see whether the courts ultimately uphold or invalidate the laws.Companies In Limbo Over Calif. Climate Disclosure Laws' Fate - Law360In a major California bellwether trial over claims that social media harms children's mental health, the plaintiff has finished presenting her case against Instagram and YouTube. The plaintiff, a 20-year-old referred to as Kaley G.M. to protect her identity, alleges that features on the platforms contributed to anxiety, depression, and body dysmorphia she experienced as a minor. Her attorney, Mark Lanier, chose not to call Kaley's mother to testify live, instead presenting a brief portion of her deposition to the jury. The decision appeared partly influenced by strict time limits imposed by the judge during the trial. In the deposition testimony, the mother acknowledged she had little knowledge of her daughter's social media use and did not monitor her phone because she viewed it similarly to a household landline.Defense attorneys have argued that Kaley's mental health problems were caused by difficulties at home rather than the platforms themselves. Evidence introduced at trial suggested the plaintiff had conflicts with her mother, including allegations of neglect, verbal abuse, and limited supervision of internet use. The defense also pointed to bullying and other personal issues as alternative explanations for the plaintiff's struggles. Meanwhile, a former Meta employee testified that internal company information suggested Instagram could be addictive and harmful to young users, although defense lawyers challenged his credibility and the extent of his involvement with safety issues.The plaintiff's final expert witness discussed ways social media companies could design safer platforms for children. After the plaintiff rested, Meta began presenting its defense with testimony from school administrators connected to the plaintiff. The case is the first bellwether trial among thousands of similar lawsuits consolidated in California, with outcomes potentially shaping settlement negotiations and future trials. TikTok and Snap previously settled with this plaintiff, but the broader litigation against social media companies continues.Meta, Google Begin Defense As Mental Harm Plaintiff Rests - Law360 UKThe U.S. Customs and Border Protection (CBP) agency told a federal trade court that it expects to create a system within about 45 days to process refunds for tariffs that were previously imposed under President Donald Trump and later ruled unconstitutional by the U.S. Supreme Court. The tariffs generated roughly $166 billion in payments from about 330,000 importers, and the Court's decision did not specify how those funds should be returned. As a result, government lawyers and a judge from the U.S. Court of International Trade are working to establish a practical process for issuing refunds.Under the proposed plan, importers would submit a declaration through CBP's electronic system detailing the tariffs they paid. The agency would verify the information and then issue a single payment from the Treasury Department to each importer, including interest. Officials say this approach would avoid forcing businesses to file individual lawsuits to recover their money. The judge overseeing the matter recently modified an earlier order that required immediate refunds, acknowledging that the agency needs time to build a workable system.CBP explained that its current administrative system cannot automatically process refunds on the massive scale required. Importers paid tariffs on more than 53 million shipments, and manually reviewing each transaction could require millions of hours of labor. Several large companies, including affiliates of Nintendo and CVS, have already filed lawsuits seeking repayment, though the government hopes a broader refund system will resolve claims more efficiently.Business groups such as the U.S. Chamber of Commerce have supported the proposal, saying it could simplify the process for smaller companies. However, officials noted that relatively few importers have registered for the electronic refund system created earlier this year. The court continues to oversee the development of the refund process through a test case that could guide how payments are returned to all affected businesses.US customs agency expects tariff refund system to be ready in 45 days | Reuters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe
Literally stumbling into music by escorting a friend to a studio session and jumping on the mic out of curiosity, S.Kae has never looked back. What started as a random moment quickly turned into a serious craft and a movement he is now fully committed to embodying. But being a creative artist was not something new to him.Born in Zimbabwe, he was involved in a High School drama club and some dance competitions in Ukraine. This diverse exposure to artistry made him spend time and build relationships with artists. This later led him to finding his creative footing in Halifax, Canada.S.Kae moves with intention. Backed by a tight team and a clear plan, his sound sits at the intersection of Afro rap, afroswing, street energy, and soul, grounded in African identity and shaped by life in the diaspora.Check him out @savannahking.1
What does it actually take to build a business that lasts 25 years in Nigeria — through recessions, exchange rate crashes, COVID, counterfeit competitors, and a rapidly changing economy? Mrs. Temilola Adepetun has the answer, and it is not what most people expect.This episode of Founders Connect is one of the most layered and honest conversations about what entrepreneurship really looks like over the long term. Temilola breaks down exactly how she validated a business idea in her head before there was internet, how she dragged inventory through the streets of New York in winter with stiff hands and no nails left just to keep the business stocked, and how she survived two major competitors rising up to take her market — not by going to war with them, but by refusing to compromise on quality until her customers came back to her on their own.She talks about the real cost of growing too fast, the discipline of growing organically, and why staying focused on your lane in the early years is one of the most underrated business decisions a founder can make. She walks through what it took to go from being the sole operator of a seasonal business to building a head office, hiring a COO thirteen years in, doubling revenue within two years of that hire, and then using that momentum to attract private equity. She explains what due diligence actually looked like for a brick-and-mortar business and why the most powerful thing she ever did was bank every single naira she made and keep audited records from day one.She also shares her mental model for leaving corporate life, the Yoruba philosophy that shaped her decision to take the leap, how she read the market before anyone else saw it, and the specific mindset shift that helped her see a seasonal business not as a limitation but as a puzzle to solve. And she opens up about succession planning, the deliberate decision to pass operational control to a younger leader whose values aligned with hers, and why she believes that letting other people in — truly in — is the most important thing a founder can do to make their business outlast them.If you have ever wondered whether it is too late to start, whether a simple idea can become something serious, whether a non-tech business can scale, attract capital, and compete globally, this episode is the answer. Do not miss it.Timestamps:00:00 - Intro02:21 - Walking the Runway at Lagos Fashion Week at 6506:06 - What It Really Takes to Run a Business for 25 Years09:14 - The Solution-Oriented Mindset That Saved the Business11:23 - Was It Risky to Start a Business at 40 With a Family?20:52 - On Mistakes: The Estate That Fought Back & Lessons in Cutting Losses24:05 - Recruitment Errors, Internal Fraud & Trusting the Wrong People25:42 - Balancing a Business, Travel & Three Sons28:45 - Parenting Lessons for Female Founders: What Actually Works33:57 - On Integrity: Why Honesty Is a Business Strategy, Not Just a Value37:27 - Staying Relevant Through Recessions, COVID & Changing Technology41:52 - From Bootstrapping to Private Equity: How the Deal Happened42:56 - The Four Divisions Most People Don't Know About44:28 - UNICEF, Humanitarian Aid & the Year That Made Her First Billion50:05 - How COVID Lockdown Became Their Most Productive Period55:19 - Succession Planning1:00:13 - Two Life Lessons She Learned the Hard Way1:01:37 - What She Loves (and What Surprised Her) About Getting Older1:08:42 - One Word to Describe Her Life Journey1:10:00 - Final Thoughts: On Faith, Conviction & Minimizing Regret1:15:30 - Closing: On Legacy, Succession & What the Business Is Really ForFollow Founders Connect for more conversations with the builders, operators, and entrepreneurs shaping the African business landscape.
In this insightful conversation, host Ashutosh Garg speaks with Osahon Akpata, CEO of CANEX Creations Inc., about transforming Africa's creative economy and intellectual property into powerful global assets.Osahon shares his journey from finance and consulting to leading investments in Africa's intellectual property–driven industries, offering deep insights into what it takes to build scalable creative businesses.The discussion explores the intersection of creativity, capital, and execution, highlighting how leaders can structure smart investments, build strategic partnerships, and unlock the long-term value of intellectual property.Whether you are an entrepreneur, investor, creator, or business leader, this episode provides practical insights on navigating risk, building sustainable creative ventures, and connecting African talent with global markets.
This a special podcast episode recorded on 6th March 2026 as part of the Board of Airline Representatives of South Africa Annual Conference. In the episode, Professor Mohale argues Africa's economic and aviation story is often told by outsiders, calling for Africans to own the narrative and emphasizing leadership defined by vision, courage, and integrity. The discussion contrasts management and leadership, critiques reliance on bureaucracy as a refuge from accountability, and highlights how colonial-era boundaries and continued dependence undermine African prosperity and unity. Erskine frames bureaucracy as a tool of power that can stifle agility, urges regional and continental integration, as evidence of benefits from opening skies and trade. 00:00 Welcome and Setup 00:29 Meet the Guests 02:39 Live Session Begins 04:48 Who Tells Africas Story? 09:47 Leadership Gap and Reset 14:52 Leadership vs Management 21:13 Bureaucracy and Ownership 25:13 Open Skies Proof Points 27:28 Integration Beyond Borders 33:02 Regional Integration Lessons 36:20 Closing Takeaways
From posting products nobody cares about to teaching 800,000 cedis worth of value on TikTok, and why the brutal truth about selling anything online is that no one cares about your camera, your shoes, or your feminine hygiene products unless you show them the problem it solves, how to use it, and why their life needs it right now, the entrepreneur who discovered that the woman selling products for 350 cedis was just posting pictures assuming everyone knew what it does when ladies had no idea because African homes don't teach feminine hygiene and parents don't sit you down to explain these things, the university graduate who went through problems herself and wished someone was there to help her understand how to take care of herself which created the drive to teach ladies what they need to know instead of just selling products, the TikTok strategy that made 800,000 cedis and more because she wasn't there to dance and fool around but to sit down and give explicit knowledge that celebrities, pastors' wives, and mothers never had, the haters who said she didn't make that money and her response of "I don't care, the money is in my account not yours, I made more than that" because when you know your product works and you're giving value you don't care what people say, the Alibaba journey where she taught herself how to order from China by playing on the app, watching YouTube videos, and learning without waiting for someone to sell her a course or sit her down because no one has your time, you should have your own time, the beginner advice to identify the problem your product solves first before you even think about suppliers or shipping because if you're selling anything you need to know what problem it solves and who your audience is, the FDA approval battles that became her biggest challenge when products come with one name but FDA changes it after she's already marketed it creating confusion, the ingredients research she does on every product because "if I didn't want to die I wouldn't want you to die" so she uses her own products and learns about what's inside them, the lab analysis costing 1,000 to 3,000 cedis and FDA registration for imported products at $500 proving you need money to do things right but you can start by reselling other people's products if you have knowledge about what you're selling, the camera example where posting "I'm selling a camera" means nothing but showing phone camera versus real camera quality, explaining why someone serious would choose the camera, demonstrating the value makes people care, the salon analogy that if you open a salon and don't know how to wash hair it will collapse because you just wanted money or had support but didn't have knowledge about salons, the internet wisdom where she doesn't care about gossip, doesn't go online looking for anyone's business, uses her time to learn instead of looking for gossip because anything you want to know is on YouTube, TikTok, free materials that people make available, the verified suppliers on Alibaba for beginners, the AKT shipping company she's used for years because they're reliable, the Turkey and China trips proving she's willing to travel and learn and build an international brand, the people who want to be taught before they take a step when sometimes you need to start, get the idea, play on the apps, watch videos, and figure it out yourself, the realization that when it comes to products you don't need to do your own production from the start but you need to know something about what you're selling because there are people who swallow when they're supposed to insert and insert when they're supposed to swallow, and why the ultimate truth is this: people are usually more focused on the money than the value they give which is where she picked her form because the woman selling for 350 was just posting assuming everyone knew what the product does when people didn't know, but when she came in teaching ladies how to take care of themselves and using the product in addition to that care, when she gave knowledge that African homes don't teach, when she showed up on TikTok not to dance but to educate, when she learned everything from YouTube and the internet without waiting for courses or teachers, when she researched ingredients and used her own products, when she didn't care about haters saying she didn't make 800K because the money was in her account proving her value was real, she wasn't just selling products, she was solving problems and teaching solutions, and that's the only way to build a business that lasts because no one cares about what you're selling until you show them why they need it. Guest: Charity Boateng Host: Derrick Abaitey
Anne, an African-based UX researcher, talks about her transition from teaching into the tech scene, reflecting on how her focus on the well-being of individuals led her to UX research. She explores the silent harms of technology and how products are often designed to be addictive. She also offers UX researchers a valuable perspective on balancing business strategy with the responsibility of protecting users' mental health.
The last quarter of the 19th Century was in some ways, like the first quarter of the 21st Century - full of tone-deaf business barons gambling building vast riches — financing politicians and in accelerating the planet towards world wars. There are ripples in the timeverse, all the way to now, because the latest empire has started a war that it cannot end. The infinite rule of war is do not start a war you cannot finish — British back in 1879 set off a whole host of pain for itself by invading Zululand because the Boers of the Transvaal were flexing. First, however, was the small matter of trying to Crush the Zulu empire. Not only had the British suffered sharp reverses at Hlobane and, most dramatically, at Isandlwana, but Lieutenant-Colonel Pearson's column had now been shut up in Eshowe for nearly two months. At first the invasion had been greeted in Britain with confidence and patriotic support, yet that mood began to shift as the scale of the setbacks became clear and questions were asked about Lord Chelmsford's conduct of the campaign. Confidence gave way to unease as news filtered home that the war was proving far more difficult than anyone had expected. So it is to Eshowe we go. At the end of March 1879 Zulu warriors were spotted hiking down the hills near the Eshowe garrison, heading towards Nyezane near Gingindlovu on the coastal flats. They were led by Somopho of the emaNgweni ikhanda, Cetshwayo's chief armourer — and the army he led towards the Thukela was an interesting bunch. They included 3000 Tsonga from St Lucia Bay, along with 1500 from the kwaGingindlovu ikhanda, joined by Dabulamanzi, Cetshwayo's headstrong son who lived at eNtumeni near Eshowe and who commandedd 1000 men. There were 3000 men of the iNgobamakhosi, uNokhenke, the uMbonambi and uMcijo, joined by 1500 of the iNdluyengwe. Chief Sigcwelegcwele led these amabutho, along with Phalane kaMdinwa of the Mphukunyoni — Phalane was of royal blood and set an imposing figure amongst his troops. He wore brass ornaments on his ankles and neck, and had grown his fingernails five centimeters long, they were apparently as white as ivory and gave him a dangerous cat-like appearance, he was tall, a Marvel Superhero of the Zulu. This force of about 11 000 was in Lord Chelmsford's way, and he was about to cross the Thukela River to relieve Pearson in Eshowe. Cetshwayo's was aware that the English Zulu chief, had turned his coat, John Dunn who had initially fled Zululand, then tried to remain neutral, had now openly thrown in his lot with Chelmsford's relief column. He had observed the British response to the defeat at Isandhlwana and realised that the Zulu could not win this war, nor even draw it. Chelmsford's response was to turn to John Dunn, and with him came something the British had lacked until then — a practical understanding of African warfare. Dunn encouraged constant forward reconnaissance, understood the rhythms and tactics of Zulu fighting, and insisted on the discipline of laagering, measures that addressed many of the army's earlier weaknesses. He was placed in charge of 244 men and effectively made chief of intelligence — a somewhat unusual appointment. Until then such responsibilities had normally fallen to regular British officers. Dunn, however, was no officer of the Crown. What he brought instead were deep personal ties within the Zulu kingdom, along with a network of scouts and informants. In Chelmsford's camp he would operate not only as an intelligence gatherer, but also as a crucial intermediary between the British command and the African world beyond their lines.
25,000 years ago ... Right at the peak of the Last Ice Age, most people living on the African continent finally embraced microlithic tools, an innovation that had been around for tens of thousands of years.Support the show
Black people, often associated with Cush, Ethiopia, and other African regions, are present throughout the Bible in significant, positive roles, including Simon of Cyrene (who carried Jesus' cross), the Ethiopian Eunuch, Ebed-Melech, and Zipporah. The Bible features these figures as early believers, prophets, and leaders, highlighting the inclusion of diverse, dark-skinned populations in biblical history.Support the showhttp://www.gwafgbc.org http://www.gwafgbc.org/storehttp://www.gwafgbc.org/givehttps://vimeo.com/manage/videos
Every hunter remembers certain animals. Not always the biggest trophies or the easiest hunts, but the animals that leave behind lessons you carry for the rest of your career. In this solo episode of PH Journals, I reflect on a few animals that shaped the way I approach hunting today. From an eland hunt with Cody that showed how small the margin for error can be, to the chaos of black wildebeest where adrenaline can easily get the better of you. I also talk about the unpredictable nature of bushbuck in the coastal bush, the respect and planning required to hunt kudu successfully, and the humbling reality of Cape buffalo—how a herd can disappear in seconds and remind you how little control you really have in the African bush. These animals didn't just provide hunts… they provided lessons. Lessons about patience, discipline, planning, and respect for the craft of hunting.
Music Time in Africa is VOA's longest running English language program. Since 1965 this award-winning program has featured pan African music that spans all genres and generations. Host Heather Maxwell keeps you up to date on what's happening in African music with interviews and cultural information.
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The Art of Ubuntu—your layered practice day, designed to help everything you've learned this week become simple, usable, and real. In today's meditation, you'll gently combine the core techniques from earlier sessions—breath, mudra, grounding, and an Ubuntu affirmation—so you can settle your nervous system and return to connection in just a few minutes. This is a supportive practice for busy days or emotionally heavy moments, reminding you that belonging isn't something you have to chase—it's something you can return to, breath by breath, right where you are. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 7 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Navigating Grief, Leadership, and Global Opportunity: Strategic Insights from Carl ManlanIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Carl Manlan, a prolific Author and the Head of Partnerships and Business Development at AGRA. Their wide-ranging conversation delved into the profound intersection of personal loss, empathetic leadership, and the immense economic potential within African markets. Carl, who also co-hosts the Inside the Blueprint Podcast with his daughter, shares how his poetry collection, I Can Breathe, serves as a vessel for processing grief and transforming it into a leadership strength. This episode provides a masterclass for executives and founders on how to cultivate more humane, resilient workplaces while staying attuned to the intergenerational shifts shaping the future of global business.From Personal Reflection to Empathetic Organizational DesignThe modern executive often operates at a pace that leaves little room for the "inner work" required to lead with true empathy. Carl Manlan advocates for a radical return to self-reflection, citing his own practice of a 120-day writing course as the foundation for his professional clarity. By dedicating time to pause and reconnect with formative experiences, leaders can dismantle the stoic barriers that often hinder authentic connection with their teams. This process isn't merely therapeutic; it is a strategic alignment tool that allows a leader to recognize that their employees are whole people who carry invisible burdens—including grief—into the workspace every day.Creating an empathetic work environment requires moving beyond performative sympathy toward structural support. Carl emphasizes that grief is a manifestation of love and a universal human experience that doesn't simply vanish at the office door. Leaders must normalize conversations around mental well-being and loss, providing "space rather than just sympathy." This means building flexibility into operational workflows and fostering a culture where vulnerability is modeled from the top down. When a leader acknowledges their own humanity, it gives the entire organization permission to be resilient, ultimately reducing burnout and increasing long-term employee engagement.Furthermore, the conversation highlighted the necessity of intergenerational dialogue in future-proofing an organization's culture. Through his work with his daughter, Carl demonstrates that the next generation of innovators—particularly in emerging markets like Africa—view the world through a lens of digital fluency and social impact. For businesses looking to tap into the "Africa that exists"—a continent of 1.4 billion people driven by youth and entrepreneurship—the approach must be one of partnership rather than paternalism. By bridging the gap between established leadership wisdom and the fresh curiosity of the youth, organizations can unlock new narratives of hope, healing, and unprecedented economic opportunity.About Carl ManlanCarl Manlan is a celebrated Author, poet, and international development professional. As the Head of Partnerships at AGRA, he works at the nexus of agriculture, finance, and economic transformation in Africa. He is the author of the moving poetry collection I Can Breathe and a dedicated advocate for mental health and intergenerational mentorship.About Carl Manlan OfficialCarl Manlan's official platform serves as a hub for his creative and professional endeavors. It features his published works, including I Can Breathe, and provides resources for those interested in the Inside the Blueprint Podcast. The platform emphasizes the power of storytelling to bridge cultural and generational divides, fostering global conversations on leadership and resilience.Links Mentioned in This Episode:Carl Manlan Official WebsiteCarl Manlan on LinkedInKey Episode HighlightsThe 120-Day Reflection: How a structured daily writing habit can sharpen executive decision-making and emotional intelligence.Grief as a Leadership Asset: Transforming personal loss into a catalyst for building high-trust, empathetic organizational cultures.The "Africa That Exists": Moving beyond risk-aversion to identify high-growth opportunities in African agriculture and tech-enabled entrepreneurship.Intergenerational Synergy: Lessons from co-hosting a podcast with a 13-year-old on how to mentor and learn from Gen Z.The Metaphor of Breath: Using poetry as a practical tool for healing and maintaining professional momentum during seasons of adversity.ConclusionCarl Manlan's insights remind us that the most effective leaders are those who stay connected to their own humanity. By embracing reflection, honoring the grieving process, and looking toward emerging markets with humility, you can build a legacy that is both personally fulfilling and globally impactful.More from The Thoughtful Entrepreneur
Saturday of the Second Week of Lent Commemoration of Saints Perpetua and Felicity; African martyrs who became Christian catechumens; they were arrested but stayed true to their faith despite deplorable prison conditions and earnest pleas from Perpetua’s father to renounce her faith; along with three other catechumens, they were executed in the amphitheater at Carthage in 203 Office of Readings and Morning Prayer for 3/7/26 Gospel: Luke 15:1-3, 11-32
Imagine a group of ancient humans, crafting stone tools at the dawn of humankind. What did these creatures look like? To find out, we can stare at the skulls in museums or glance at reconstructions made by paleo-artists. Not a bad start. But what if we move the lens and zoom into their surroundings? What was the scientific “Garden of Eden” like? Was it a lush forest, a dry savanna, or an icy cave? And what can the answer tell us about human nature more broadly?Denise Su is a world-leading expert on these questions. A paleoecologist at Arizona State University's Institute of Human Origins, she uses ever-more imaginative ways to get a glimpse into the nature and the weather that set the stage for the human story.In this episode, we focus on two kinds of “changes” in the ecology of human evolution: both the actual climate change that drummed the beat of human origins, and the theoretical changes in the views of scientists thinking about these topics. Indeed, this episode digs deep into one of the hotly contested questions about the reasons why humans evolved: "the savanna hypothesis".According to the savanna hypothesis, our naked, upright species evolved because African forests were shrinking and dry savannas emerged instead. Other apes stayed in the shrinking forests, but our brave ancestors took the shot, conquering the vast flatlands. As they did so, they started standing upright to better walk on the savanna and lost their fur, to sweat away the heat of the scorching sun. I have told versions of this story on the show, and so have many senior guests. Yet even a brief Google search will give you plenty of critics telling that the savanna hypothesis is nothing but a convenient myth. Articles by Denise Su are often included in the evidence. So what's going on? Listen to the episode to find out! TIMELINE Last common ancestor with humans and chimpanzees: 6–7 million years ago Ardipithecus ramidus: 4.5–4.2 million years ago Australopithecus anamnesis: 4.2–3.8 million years ago Austrolopithecus afarensis (e.g. Lucy): 3.9–2.9 million years ago Australopithecus deyiremeda: 3.5–3.3 million years ago Earliest Homo: about 2.8 million years ago Homo erectus: 1.9 million–112,000 years ago Homo sapiens: 300,000 years ago till present FACT-CHECKINGNo factual errors have been detected so far. However, timing estimates and species names are still debated. Furthermore, the “hours” in the metaphorical clock can shift a fair amount based on the “midnight”: our last common ancestor with chimpanzees lived 6 to 7 million years ago, with some estimates pushing the date as far as 8 million. In the episode, our clock is tuned to 6 million years ago. If you see an error, you can get in touch using the form below.LINKSSupport: Patreon.com/OnHumansArticles & newsletter: OnHumans/Substack.comGet in touch: https://forms.gle/h5wcmefuwvD6asos8KEY WORDSanthropology | archaeology | paleontology | human origins | human behavioural ecology | savanna hypothesis | paleolithic | paleoecology | hominid fossils | carbon isotopes C3/C4 | human evolution | human biology | climate change | human futures
Azania Mosaka is one of South Africa's most recognised voices - a broadcaster, MC, and public speaker who has graced global stages. But beyond the public life, she is a deeply curious traveller who has lived on multiple continents and sees the world as something to be explored, not just visited. Azania has lived in London, spent two years in Switzerland, raised her children to explore the African continent before anywhere else. We talk about what it really feels like to live abroad versus the romanticised version we imagine, raising kids to see Africa first, falling in love with Casablanca over Marrakesh, being a Black woman who sticks out in spaces not built for her, and whether sharing our travels on social media is doing more harm than good. Connect with Me: Follow LeloB on Instagram and TikTok @mslelob/chicatravelpodcast I would appreciate if you could leave a review of your feedback and Subscribe to the Chica Travel Podcast on YouTube @ChicaTravelPodcast
Most people are familiar with the transatlantic slave trade, which enslaved over ten million people over a period of centuries. Fewer people are aware of the other African slave trade, which was centered in Eastern Africa along the Indian Ocean. It was centuries older, lasted decades longer than the Atlantic slave trade. While the systems differed, the human costs were equally staggering. Learn more about the East African Slave Trade on this episode of Everything Everywhere Daily. Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Subscribe to the podcast! https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/Ds7Rx7jvPJ Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/ Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices
The Art of Ubuntu—your layered practice day, designed to help everything you've learned this week become simple, usable, and real. In today's meditation, you'll gently combine the core techniques from earlier sessions—breath, mudra, grounding, and an Ubuntu affirmation—so you can settle your nervous system and return to connection in just a few minutes. This is a supportive practice for busy days or emotionally heavy moments, reminding you that belonging isn't something you have to chase—it's something you can return to, breath by breath, right where you are. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 6 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
As the US and Israel continue to strike Iran and Lebanon, and Iran targets Tel Aviv and US assets across the Gulf, we look at how Iran's African community has been affected. We hear from Priscilla Kounkou-Hoveyda, a film maker and the founder of the Collective for Black Iranians, which brings together the voices of Black and Afro-Iranians. Priscilla grew up in Iran to an Iranian mother and Congolese father, she speaks to us from South Africa where she is currently living. Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo Technical Producer: Jonathan Mwangi Senior Producer: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla
Today's meditation focuses on the First Chakra (Root)—your foundation of safety, stability, and belonging. With gentle breath and grounding awareness, you'll reconnect to the steady support beneath you—your body, the earth, and the present moment—so you feel less scattered and more anchored in your day. This practice is especially supportive when you're feeling anxious, unsteady, or disconnected, reminding you that you don't have to carry life alone: you are part of something larger, and you are supported right where you stand. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 5 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Over the years, as barriers to international touring in the U.S. have risen, and more and more talented African and African diaspora artists have made their homes in American towns and cities, the sounds and voices of Africa have become more and more common on local scenes. In this edition of Afropop's "Africa in America" series, we spotlight women, Marie Daulne (of Zap Mama) collaborating with NYC Afrobeat band Antibalas, Razia of Madagascar, and the incomparable Afro-jazz innovator Somi, also Sudanese-born Alsarah and Awa Sangho of Mali. Produced by Banning Eyre APWW #705
Michael Crick reveals shocking details on Nigel Farage's alleged school racism, chaotic parties, near-death escapes, and why he's Britain's most successful politician this century. Get Michael's book: https://www.amazon.co.uk/One-Party-After-Another/dp/1471192296 Follow him on X: https://x.com/MichaelLCrick Come to my live show: https://podlifeevents.com/event-details/heretics-live-show-in-conversation-with-suella-braverman-hosted-by-andrew-gold-11-mar-2026-tickets?utm_source=youtube&utm_medium=blog&utm_content=launch&utm_partner=ag SPONSORS: Organise your life: https://akiflow.pro/Heretics Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/ Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics Michael Crick, legendary journalist and Farage biographer, drops jaw-dropping revelations on Nigel Farage: from schoolboy racism & anti-Semitism witnessed by over 30 people, bullying a young African boy, chaotic Reform UK councils raising taxes, surviving three near-death accidents, secret Tory defection attempts, dependence on James Goldsmith's death for UKIP success, Trump-like contradictions, grooming gangs failures, mass immigration realities, and why Farage remains the most influential & successful politician of the 21st century despite spending almost no time in Parliament. Explosive Heretics interview – don't miss it! #FarageExposed #NigelFarage #MichaelCrick Join the 30k heretics on my mailing list: https://andrewgoldheretics.com Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates Andrew on X: https://twitter.com/andrewgold_ok Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Chapters: 0:00 Farage: Most Successful Politician This Century? 5:07 Farage's Early Green Vote & Tory Rejection 9:05 Shocking School Racism & Anti-Semitism Claims 13:49 Does Farage Still Panders to Racists? 18:24 When Farage "Lost" His Racism 23:24 Far Right vs Reform – What's the Difference? 28:29 Reform's Chaotic Council Record Exposed 33:03 Who Should Patriots Vote For Now? 38:07 Farage's Trump Obsession & Putin Admiration 43:04 Immigration: Enrichment or Cultural Threat? 48:15 Future Mass Migration & Birth Rate Crisis 53:08 Politicians Raking It In – Farage's Million 58:03 Farage's High Life & Man of the People Myth 1:03:30 Coutts Scandal Revived Farage's Career 1:08:11 Near-Death Crashes & Irritability Link 1:12:00 A Heretic Michael Admires Learn more about your ad choices. Visit megaphone.fm/adchoices
As the US-Israel war with Iran escalates, its global effects are becoming increasingly apparent, particularly in the petroleum products supply chain. The situation follows the closure of the Strait of Hormuz, a vital shipping route between Iran and Oman that handles the transit of more than 20 million barrels of crude oil daily. We take a closer look at how African countries are responding and how the closure of the Strait of Hormuz is impacting the continent. And ahead of Ghana's 69th Independence Day on Friday, hip-hop artist Sarkodie shares insights on the country's music scene and the push for greater female representation. Presenter: Nkechi Ogbonna Producers: Keikantse Shumba and Ayuba Iliya Technical Producer: Jonathan Mwangi Senior Producers: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla
Welcome to Day 2 of The Art of Ubuntu. Today's meditation centers on the affirmation: "I am part of everything around me." This gentle practice is designed to soften feelings of separation and help you reconnect to the quiet truth of belonging—through your breath, your body, and your awareness of the life all around you. You'll be guided to settle your nervous system, open the heart with warmth, and meet your day with a little more ease, compassion, and connection. Leave feeling grounded, supported, and more at home in your own life—because you were never meant to carry it alone. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 3 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Today's practice features Dhyana Mudra—the classic meditation gesture of stillness, balance, and inner harmony (hands resting in the lap, one palm gently cradling the other, thumbs lightly touching). As you hold this mudra, you'll be guided to settle your nervous system, quiet mental noise, and return to a calm inner center—so you can feel more connected to yourself and to the world around you. This meditation is a gentle reminder that your presence matters: when you become steady within, you naturally bring steadiness into the spaces and relationships you touch. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 4 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Welcome to Day 2 of The Art of Ubuntu. Today's meditation centers on the affirmation: "I am part of everything around me." This gentle practice is designed to soften feelings of separation and help you reconnect to the quiet truth of belonging—through your breath, your body, and your awareness of the life all around you. You'll be guided to settle your nervous system, open the heart with warmth, and meet your day with a little more ease, compassion, and connection. Leave feeling grounded, supported, and more at home in your own life—because you were never meant to carry it alone. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 2 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.