Podcasts about podcast websites

Let's chat about the importance of relying on God's strength rather than our own. All of us Christ followers could use a mental, emotional, and spiritual tune-up by decluttering our lives and minds. I'll shares practical tools and affirmations to help you exchange your burdens for God's strength, ultimately leading to a more peaceful and fulfilling life.TakeawaysAffirmation: God renews my strength.Self-reliance leads to burnout and exhaustion.Decluttering creates space for God's renewal.Neuroscience shows clutter activates stress responses.Clearing thoughts can lead to emotional peace.Leaning on Christ changes how you face challenges.Order in your life reflects God's peace.Daily affirmations can transform your mindset.You are not alone; God walks with you through struggles.Chapters00:00 Introduction to Renewal and Strength01:50 The Importance of Divine Strength07:44 Decluttering for Renewal12:08 Practical Tools for Mental and Physical Decluttering17:59 Key Takeaways and Final Thoughts

Send us a textIn this episode, Kay Suthar sits down with the unstoppable Helen Tudor — a powerhouse in client attraction, visibility strategy, and entrepreneurial reinvention. From building a seven- figure LinkedIn empire to burning it all down and starting over with a completely new focus, Helen's story is a masterclass in resilience, reinvention, and staying true to yourself. She reveals the exact mindset, strategies, and personal truths that allowed her to go from debt and desperation to becoming niche-famous, and why being fully, unapologetically yourself is the most magnetic marketing strategy there is. From her £99 “quick win” client attraction method to why ideal client work has nothing to do with the client (and everything to do with YOU), Helen gives raw, behind-the-scenes insights you won't hear anywhere else. Plus — expect laughs, real talk, and some unfiltered stories about trolls, tea spills, and turning rejection into your biggest visibility win.  What to expect in this episode:(00:00) – The tech nightmare that almost stopped this interview(01:05) – Helen's background: from broke single mum to LinkedIn authority(02:48) – Building (and hating) a successful agency(03:49) – The napkin strategy that started it all(05:43) – Becoming “niche famous” and the power of visibility levers(08:03) – Why she burned her business model to the ground(10:04) – Lessons from the early days: getting in front of new audiences(14:06) – Playing the long game in client attraction(17:07) – Managing scarcity mindset when you need money now(19:50) – The £99 offer strategy explained step-by-step(24:42) – Transitioning to a new niche and why nothing in marketing has really changed(27:18) – Matching the right offer to the right audience timing(31:26) – The power of authenticity and why trying to be “perfect” kills connection(36:26) – Embracing being loved and hated in equal measure(41:21) – Why client attraction starts with YOU, not your client(45:42) – Energy, personality, and bandwidth: building offers you actually want to deliver(49:16) – Creating an ideal client avatar that truly matches you(51:29) – Using aligned input for content, funnels, and sales(53:04) – The energetic practice that keeps Helen's clients coming to her(56:04) – How to connect with Helen and join her next 5-day challengeAbout Helen TudorHelen Tudor is a client attraction and visibility mentor known for helping entrepreneurs cut through the noise, get “niche famous,” and attract clients without endless pitching. After building a multiple six-figure LinkedIn business and becoming the go-to expert in her field, Helen made the bold decision to pivot completely, teaching a deeper, more aligned approach tobusiness growth that blends strategy with energetics. She's worked with thousands of business owners globally, helping them create offers they love, find clients who are the perfect fit, and show up online as their fully authentic selves.Connect with Helen Tudor:Facebook: facebook.com/helen.tudorConnect with Kay Suthar:Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: Podcast Power HouseEmail: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/5 Simple Steps To Launch Your PodcaFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

This week's Ask a Matchmaker Hotline has everything from dating app burnout to inspiring relationship updates. One caller, 40, tried a bold Hinge strategy but got no results, so Maria advises her to take a break from swiping and start meeting people IRL, even suggesting a Star Trek convention. Another caller, 41, struggles with being sexualized online despite having a thoughtful profile, and Maria gives her the ultimate solution: block, swipe, and move on. The episode also dives into “hood fishing,” where people fake their location to get more matches, and why honesty is always the better play. To close, a listener calls in with a heartwarming update about meeting an incredible partner on Bumble, plus a sweet story about reading Maria's book with her mom in the hospital. It's the perfect mix of tough love, practical tips, and proof that great matches really do exist. ✨ Don't forget to order Maria's book,  follow us on social, and leave a review if you're feeling lovable and likable.

In this episode, we delve into the environmental toll of the ongoing war in Ukraine. Comparing the impacts with our multiple climate disasters, we have witnessed how environmental destruction has dramatically altered our understanding of home, place, and belonging. To trace ways in which ecological grief is echoed and reckoned with across these different contexts, EcoJustice Radio shares the Thomas Mann House presentation of a conversation between Darya Tsymbalyuk (University of Chicago) and Ursula K. Heise (UCLA). Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Tsymbalyuk's recent book, ‘Ecocide in Ukraine', highlights the devastating impact of the conflict on Ukraine's ecosystems and landscapes. From pollution and destruction of habitats to the emotional connections of locals to their environment, this episode sheds light on the often-overlooked ecological consequences of war. Drawing connections between Ukrainian experiences, the scarred lands of the Pacific Palisades, and beyond, Tsymbalyuk and Heise discuss the loss of cherished places and species to examine the role of storytelling and the cultural imaginations in ways of inhabiting the damaged Earth. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Ecocide in Ukraine Book: https://www.politybooks.com/bookdetail?book_slug=ecocide-in-ukraine-the-environmental-cost-of-russias-war--9781509562497 Darya Tsymbalyuk [https://daryatsymbalyuk.com/] is an interdisciplinary scholar, and her practice includes writing and image-making. Most of Darya's work lies at the intersection of environmental humanities and artistic research. She is a recipient of the Mary Zirin Prize from the Association of Women in Slavic Studies (2023), and the author of multiple articles in environmental humanities. Her book “Ecocide in Ukraine: The Environmental Cost of Russia's War” from Polity Press was published in 2025. Darya serves as an Assistant Professor at the Department of Slavic Languages and Literatures and the Committee on Environment, Geography, and Urbanization (CEGU), University of Chicago. Ursula K. Heise [https://english.ucla.edu/people-faculty/heise-ursula-k/] holds the Marcia H. Howard Term Chair in Literary Studies in the Department of English and the Institute of the Environment and Sustainability at UCLA. She is co-founder and current Director of the Lab for Environmental Narrative Strategies (LENS). Her books include, among others, Sense of Place and Sense of Planet: The Environmental Imagination of the Global (Oxford University Press, 2008) and Imagining Extinction: The Cultural Meanings of Endangered Species (University of Chicago Press, 2016). Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 264

Inspired by the Tubi series "Demascus", this episode unpacks why chasing ‘fool's gold'—other people's lives, careers, or approval—only leads us further from happiness. With a reminder from J. Cole's timeless lyric, ‘No such thing as a life that's better than yours,' we'll explore how to value the life you have, stop comparing timelines, and start recognizing the real treasure right in front of you.   Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!  

A look back to stories we truly love!Welcome back to 78644 Podcast! In this heartfelt episode, we share two special love stories from longtime Lockhart locals. From a chance hospital meeting to high school note-passing and secret wedding plans, Mayor Lew White and his wife Patti White, and Wendy Ramsey & Ray Ramsey take us back to where it all began. Through funny wedding moments and sweet memories, they remind us how love can last a lifetime even when it starts with a scowl or a hippie van.Guests in This Episode:Lew White & Patti White - Their “How We Met” love story.Wendy Ramsey & Ray Ramsey - Sharing their heartwarming love story.What's Inside:How Mayor Lew met Patti at a hospital and proposed after one month.Why their wedding had no music and a missing brother.Ray and Wendy's note-passing romance from high school days.How they got married in secret and surprised her parents.The small starts and lasting love that grew in Lockhart.Episode Breakdown:[00:00] - Lew & Patti's five-decade love story.[03:41] - Wendy & Ray's love, obstacles, and a hippie vanFollow Our Guests:Lew White: https://www.linkedin.com/in/lew-white-805266a1/ Ray Ramsey: https://www.facebook.com/ray.ramsey.583234/ Wendy Ramsey: https://www.facebook.com/wendyr.gifts/Follow our Host:Steven Collins: https://www.instagram.com/deadmanonlineThis Episode is Sponsored by:Wella Foods: https://www.instagram.com/wellafoods/Thunderbird Bar: https://www.instagram.com/thunderbirdbar/ PrintingSolutionstx: https://www.instagram.com/printingsolutionstx/ Gaslight-Baker Theatre: https://www.instagram.com/gaslightbaker/ Courthouse Nights: https://www.instagram.com/courthousenights/ Crystal Glaze Photography: https://www.instagram.com/crystalglazephotography/ Gray Beard Films: https://www.instagram.com/graybeardfilms/ Texas Hatters - HishatLady: https://www.instagram.com/hishatlady/Follow 78644 Podcast:Website: https://www.78644podcast.com/ Facebook: https://web.facebook.com/people/78644-Podcast/100089192381124/ Instagram:  https://www.instagram.com/78644podcast/ Youtube: https://www.youtube.com/@78644Podcast Support this podcast at — https://redcircle.com/78644/exclusive-content

Are you confident your retirement plan is built to last-or could there be a trap door waiting to open beneath your feet?  In this episode, I shine a light on the hidden dangers that can derail your retirement. Have you ever considered what would happen if your pension were suddenly cut in half? It has happened to retirees from major companies before, and it could happen again. I delve into real-life stories of people who thought they were financially secure, only to be blindsided by risks they hadn't seen coming. From unexpected inflation spikes (like a 27% jump in homeowners insurance) to concentrated investment risk in company stock, I explore about a dozen real threats that could jeopardize your financial future. And let's not forget the myth of “guaranteed” part-time work or inheritance that didn't happen; these are shaky assumptions that can crumble when life takes an unexpected turn. Too many people are flying solo, handling their retirement plans without a “copilot”, only to find themselves overwhelmed when tragedy strikes or a spouse becomes ill. I also caution listeners about locking up most of their savings in complex products like annuities or whole life insurance without fully understanding the rules, restrictions, or penalties. But you don't have to manage your planning alone. We offer free resources and a company willing to help you navigate these pitfalls. So, what's your plan if the unexpected happens? Are you prepared, or are you just hoping for the best? It's time to step back, assess your risks, and patch the cracks in your retirement foundation before it's too late. You will want to hear this episode if you are interested in... (00:00) Intro. (05:11) How a pension is a threat to your retirement. (07:34) How the cost of living and inflation affect retirement. (09:15) Concentrated investments like company stocks threat to your planning. (12:15) What assumed incomes could be a threat to your future funds? (15:34) Should life insurance policies and annuities be avoided? (17:44) Are you vulnerable to key-person risk? How we can help. Resources & People Mentioned 3 Steps to Retirement Planning Why Some Retirement Products Can Trap Your Savings (and What to Watch For), Ep 187 RetireStrong Financial Advisors | Financial Planner St Louis Connect With Gregg Gonzalez Email at: Gregg.gonzalez@lpl.com Podcast: https://RetireStrongFA.com/Podcast Website: https://RetireStrongFA.com/ Follow Gregg on LinkedIn Follow Gregg on Facebook Follow Gregg on YouTube Subscribe to Retirement Made Easy On Apple Podcasts, Spotify, Google Podcasts

Meet Jenn Robb—author, coach, wife, and fiercely devoted mom. With over 20 years in acute care medicine and certifications in functional and integrative approaches, Jenn brings both clinical expertise and lived compassion to her work.She's the author of Warrior Mom Rising, a raw and powerful account of her journey through her teen daughter's severe anxiety, depression, and trauma. Through that fire, Jenn discovered that true healing often doesn't come from a prescription—it comes from purpose, from community, and from knowing you're not alone. She wears many hats, but at the center of it all is one driving force: helping women—especially mothers—find strength, hope, and purpose in their hardest seasons. Even though she directs her message to Mothers, this episode talks about different procedures and steps that can be taken by fathers, spouses or any loved one or even just the individual themselves to fight Anxiety and depression, especially PTSD after a traumatic episode. Eye Movement Desensitization and Reprocessing (EMDR) is one of the techniques discussed in this episode. We also talk about a service dog that can calm and center a person with anxiety and depression.There were times Jenn felt like she was drowning—unsure of how to help her, daughter, what to do next, or even how to take care of herself. She knows the ache of watching her child suffer and feeling completely helpless. and knows the guilt, the self-doubt, and the deep longing for breakthrough.Warrior Mom Rising is a lifeline for moms carrying the invisible weight of their child's mental health struggles. Through fierce advocacy, faith-filled wisdom, and raw honesty, this guide empowers moms to rise from exhaustion and guilt into strength, purpose, and hope. Whether you're navigating schools, doctor visits, or late-night worry spirals, Jenn Robb offers the tools, encouragement, and battle-tested strategies you need to advocate fiercely, overcome burnout, and rediscover your own strength.Jenn Robb's sitesBook: A Mom's Battle Plan To Advocate, Overcome, & Thrive Official Website: Jenn Robb's WebsiteFacebook: https://www.facebook.com/jenn.robb.2025/Instagram: https://www.instagram.com/warriormom_jennrobb/Pinterest: https://www.pinterest.com/Warriormom_jennrobb/Threads : https://www.threads.com/@warriormom_jennrobbOTR sites:Podcast Website: https://bobadleman.wixsite.com/otrmentalhealthMail: OvertheRainbowbob@gmail.comFacebook: https://www.facebook.com/otrachievingmentalhealhfrInstagram:

Let's talk clutter! It's NOT a done deal! You can get on top of the clutter in your house AND in your head! Pinky promise! Join me as we discuss the importance of renewing your mind and decluttering both mentally and physically. We'll explore the reasons behind mental clutter, the neuroscience of thoughts, and practical steps to clear both the mind and home. Affirmations are key and you gotta learn to replace negative thoughts with truth. You'll find the action items and challenge do-able. The result? mental clarity and emotional well-being!TakeawaysAffirmations can help rewire your brain.Mental clutter can weigh you down.Neuroscience shows negative thoughts stick more easily.You can build new neural pathways with positive thinking.Decluttering your home can reflect mental clarity.Recognizing toxic thoughts is the first step to renewal.Replacing negative thoughts with truth is essential.Daily practices can lead to lasting transformation.Community support can enhance your journey.God invites us to partner with Him in our transformation.Chapters 00:00 Introduction to Mind Renewal and Decluttering03:09 Understanding Mental Clutter and Its Impact07:11 The Neuroscience of Thoughts and Mind Renewal10:40Practical Steps to Declutter Your Mind14:32.Replacing Negative Thoughts with Truth18:45 The Challenge of Transformation and Closing Prayer

In this Q&A, Mark gets candid about a major setback during the 2008 recession, sharing how a failed spec home taught him some hard life and business lessons. Thanks to some wise words from his dad, he learned not to fear failure and how bouncing back can set you up for even bigger wins down the road. It's a real and relatable listen for anyone dealing with ups and downs in their career! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this solo episode of The Optimal Aging Podcast, host Jay Croft shares five key lessons he's learned from promoting his new book, Selling Longevity, and appearing on multiple podcasts. These takeaways will help fitness, health, and wellbeing professionals better connect with the over-50 market — a powerful audience with time, resources, and motivation to invest in their health.You'll hear why telling stories beats quoting statistics, how to build trust with quick wins, and why aligning every aspect of your business matters. Jay also offers actionable steps you can start implementing today to refine your marketing and improve client engagement.Whether you're a gym owner, trainer, or wellness coach, these insights will help you present your business more effectively, sell more persuasively, and serve your clients better.Timestamps00:00 – Why small changes can make a big impact 01:30 – Welcome and book launch update 03:00 – Lesson 1: Understand the over-50 market 05:00 – Lesson 2: Lead with stories, not statistics 07:00 – Lesson 3: Build trust with quick wins 10:00 – Lesson 4: Master your message so you can improvise 13:00 – Lesson 5: Align every part of your business 15:00 – Recap of the 5 takeaways 15:30 – Where to get Selling Longevity and connect with JayEpisode Outline1. Understand the over-50 marketReplace outdated stereotypes with inspiring, capable, and adventurous portrayals.2. Lead with stories, not statisticsEmotional, relatable client success stories create lasting connections.3. Build trust with quick winsSmall, visible changes can signal expertise and commitment.4. Master your message so you can improviseKnow your material so well you can adapt it to any audience.5. Align every part of your businessEnsure your marketing matches the actual client experience.Resources Mentioned:

Send us a textIn this episode, Kay sits down with copywriter and AI advocate Chantelle Davison to uncover the real story behind impactful copy — and why great copywriting has nothing to do with being good at English in school. Chantelle shares her journey from burnout in corporate sales to building a thriving business as a copywriter who now teaches others how to harness AI (without sounding like a robot). If you've ever stared at a blank screen wondering how to write a sales page that actually converts — or if you've been tempted to let Chat GPT do all the heavy lifting — this episode will shift your mindset, give you practical tips, and bring some unexpected laughs. Chantelle unpacks the art and science of writing for connection, the difference between "fine" content and powerful messaging, and the importance of being seen, heard, and understood — not just online, but in your copy too. This one's a masterclass in authenticity, AI collaboration, and writing like a human in a digital world.What to expect in this episode:(00:00) – Why copywriting is essential in business(01:00) – Chantelle's burnout-to-business journey (and ghostwriting for her dad at 12!)(05:13) – The twist: How AI shaped her copywriting career(06:35) – What they never teach you in English class(07:57) – Academic writing vs. sales copy: What to unlearn(10:45) – Copy tip: Know who you're writing for (and how to really connect)(13:40) – Why selling transformation is more powerful than listing features(16:00) – The “if you're talking to everyone...” client trap(18:45) – Boundaries, bad clients, and becoming your business' CEO(21:00) – Embracing AI: The sandwich method of writing copy(24:00) – Voice-to-AI: How Kay uses GPT for storytelling and podcasting(26:00) – Smart collaboration with AI tools without losing your magic(28:00) – Prompt engineering, staying curious, and building tools that work while you sleep(30:00) – Where to find Chantelle and her must-have AI glossary for copy clarityAbout Chantelle DavisonChantelle Davison is a copywriting coach, AI educator, and prompt-engineering specialist who helps business owners write high-converting, personality-packed copy — with or without a copywriter. A former corporate sales executive turned self-taught copywriter, Chantelle teaches entrepreneurs how to collaborate with AI while keeping their authentic voice front and centre. Her method bridges smart automation with heartfelt storytelling to create standout content in asea of sameness.Connect with Chantelle DavisonWebsite: https://chantelledavison.comInstagram: https://www.instagram.com/copywritingbusinesscoachFacebook: https://www.facebook.com/chantelle.davisonFree AI Glossary: [Insert link here once available]Connect with Kay SutharWebsite: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: Podcast Power HouseEmail: kay@makeyourmarkagency.comFree Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/5 Simple Steps To Launch Your Podcast in 14 Days: https://14daystolaunch.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

Send Ken a Text Message about the PodcastOvercoming Guilt and Cherishing Moments: A Caregiver's Summer ReflectionsKen  shares heartfelt experiences from his summer, including celebrating his 45th wedding anniversary with his wife Shanna, who is battling Alzheimer's, Shanna's 65th birthday with her family, and a long overdue extended family vacation. Ken reflects on the emotional journey of transitioning from full-time caregiving to balancing family life, overcoming survivor's guilt, and finding joy amid challenges. He emphasizes the importance of addressing caregiver guilt, seeking support, and staying connected with family. Ken also shares how becoming a life coach has allowed him to help others navigate similar struggles, urging listeners to find the balance between responsibilities and self-care.00:00 Episode Overview01:16 Celebrating 45 Years of Marriage09:23 Shanna's 65th Birthday Celebration11:12 Family Vacation to Mission Beach18:12 Planning a Cruise Vacation20:52 Reflections and Moving Forward22:42 Encouragement for Caregivers24:54 Conclusion and Podcast Mission Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page

This week on Ask a Matchmaker, Maria celebrates 5 powerful years of conversations that have redefined how we talk about dating, relationships, and emotional growth. To mark the anniversary, she's sharing five unforgettable episodes that showcase the heart and range of the show. Hear from Weezy WTF about sex, power, and dating after the pandemic in NYC. Go undercover with journalist Vera Papisova as she explores the rise of red pill culture and far-right dating apps. Climate policy leader Lolita Jackson opens up about balancing a high-stakes global career with love and partnership. Author Chris Rackliffe returns to break down how to heal anxious attachment and build secure relationships. And caregiving advocate Katie Brandt shares her emotional journey navigating love and loss while caring for two family members with dementia. Whether you're dating, healing, or just curious about what shapes modern love, these episodes offer insight, honesty, and inspiration! ✨ Don't forget to order Maria's book,  follow us on social, and leave a review if you're feeling lovable and likable.

You asked, we answered! This Q&A episode covers everything from podcast growth to YouTube setups and podcast cover art. Discover why your show isn't growing despite consistent publishing, how to get more engagement, and three strategies that will actually grow your show. Kev Michael answers these questions: Why aren't high-profile guests helping my podcast grow? Do you need a fancy podcast setup to post on YouTube? Why is consistent publishing now growing my show? How do you promote yourself without being pushy? How do you get people to download my freebie? Should you include your photo on podcast cover artwork? MORE FROM KEVIN: Got feedback on this episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12 Days of Podcast Growth Email Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 12 days of podcast growth lessons in your inbox! Watch the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow The Show Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Grow The Show on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LINKS TO OUR PARTNERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More about working with Podcast Boutique⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab Kevin's Recommended Mic on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Build a Podcast Website in 7 Minutes on Podpage

In this episode of Better Brave, Candace is joined by brand, website, and SEO strategist Kelly Kumler, the powerhouse behind Kelly Ryann Co. Kelly helps service providers, creatives, and podcasters turn their websites into strategic marketing tools that actually get found — not just sit there looking pretty.If you've ever wondered how to use SEO to grow your podcast or what your website really needs, this episode is packed with gold.

In his book “An Afro-Indigenous History of the United States,” Kyle T. Mays, Assistant Professor of African American Studies, American Indian Studies, and History at UCLA, argues that the foundations of the United States are rooted in Anti-Black racism and settler colonialism, and that these parallel oppressions continue today. Speaking with EcoJustice Radio in 2021, he explored how Black and Indigenous peoples (sometimes together, sometimes apart) have always sought to disrupt, dismantle, and reimagine US democracy. He uses examples of the Black Power and Red Power movements of the 60s and 70s, as well as collaborations for the Standing Rock Sioux and Black Lives Matter. Dr. Mays' work seeks to illuminate how we can imagine and put into practice a more just world. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Kyle T. Mays [https://www.kyle-mays.com/] is an Afro-Indigenous (Saginaw Chippewa) writer and scholar of US history, urban studies, race relations, and contemporary popular culture at the University of California, Los Angeles. Dr. Mays is an author of 3 books. “An Afro-Indigenous History of the United States” is available from Beacon Press. Jessica Aldridge, Co-Host and Producer of EcoJustice Radio, is an environmental educator, community organizer, and 15-year waste industry leader. She is a co-founder of SoCal 350, organizer for ReusableLA, and founded Adventures in Waste. She is a former professor of Recycling and Resource Management at Santa Monica College, and an award recipient of the international 2021 Women in Sustainability Leadership and the 2016 inaugural Waste360, 40 Under 40. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer: Jack Eidt Hosted by Jessica Aldridge Engineer and Original Music: Blake Quake Beats Episode 123 Photo credit: Kyle T. Mays

Philip Fornaro is the Managing Attorney at Fornaro Law, bringing 28 years of legal experience and a passion for delivering comprehensive solutions, structure, and meaningful connections. His approach blends business acumen, boundless energy, problem-solving skills, and entrepreneurial vision, making him a trusted partner for corporate and business clients nationwide.Philip leads an entrepreneurial law firm specializing in Outside General Counsel (“OGC”) services for successful business owners in logistics, transportation, manufacturing, services, and real estate. His goal is to expand the OGC model to serve top-tier businesses with revenues from $25 million to $1 billion and beyond. He thrives on building enduring relationships, integrating clients into his extensive network, and understanding their businesses in depth.Known for his client-centric mindset, responsiveness, and “never give up” attitude, Philip consistently achieves winning outcomes and tackles challenges others deem impossible. His integration of cutting-edge technology has positioned Fornaro Law as a next-generation firm, transforming how clients engage with legal services.Beyond law, Philip is involved in multiple real estate and business ventures, giving him a unique perspective in advising clients. He is also a committed community leader and supporter of local charities, embodying the values of service and philanthropy alongside his legal expertise. Connect with Philip Fornaro:Website: https://www.fornarolaw.com/ Podcast Website: https://lbmpodcast.com/ "X": https://x.com/FornaroLaw Pinterest: https://www.pinterest.com/philipfornaro/ YouTube: https://www.youtube.com/@fornarolaw3002 LinkedIn: https://www.linkedin.com/in/fornarolaw Instagram: https://www.instagram.com/fornarolaw/ Facebook: https://www.facebook.com/FornaroLaw https://www.facebook.com/philip.fornaro.3/ TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

Welcome to a new episode of the Future Generations podcast! In this episode, Dr. Stanton Hom welcomes a Yerasimos for a deep and practical conversation about self-knowledge, personal values, and living authentically in the face of adversity. This episode is for anyone seeking to reconnect with their purpose, navigate life's challenges with resilience, and find meaning in both everyday moments and major life transitions.   It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Highlights: "Knowing yourself is the beginning of all wisdom."   “Treat your life as a gift. I know it's hard, but that's part of being human."   "Memento Mori. Remember, you will die. Because there's a finite time for us here, do we really understand that?"   "We suffer more in imagination than reality."   Timestamps: 00:00 – Introduction 01:56 – The Origin of 'Here for the Truth' Podcast 06:54 – Navigating Crisis: Fires, Floods, and Empathy 14:11 – Human Adaptability and First World Problems 21:21 – The Challenge of Distraction in Modern Life 26:16 – The Importance of Self-Knowledge and Values 33:07 – Post-COVID Shifts: Living Authentically 36:39 – Miracles of Authenticity: Real-Life Transformations 42:57 – Memento Mori: The Power of Remembering Mortality 49:11 – The 'Rise Above the Herd' Program & Process   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Yerasimos: Yerasimos is a transformational coach, holistic health practitioner. He's the co-host of the “Here for the Truth” podcast and the co-creator of the “Rise Above the Herd” group coaching program.    With a background in psychology, energy work, and somatic healing, he supports individuals in breaking free from cultural conditioning and reconnecting to their authentic selves. Through his work, Yerasimos empowers others to live with greater clarity, sovereignty, and purpose.   Instagram: https://www.instagram.com/_yerasimos/ Podcast Instagram: https://www.instagram.com/areyouhereforthetruth/ Website: https://hereforthetruth.com/   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

Send me a text! I'd LOVE to hear your feedback on this episode!My special guest today is Dr. William Davis.  He is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut.Get ready to have your understanding of cholesterol and heart disease challenged. Cardiologist Dr. William Davis, bestselling author of the Wheat Belly series, joins us to expose the fundamental flaws in how modern medicine approaches heart health.Dr. Davis reveals why the conventional focus on total cholesterol and LDL is dangerously outdated. These measurements are crude approximations developed in the 1960s that fail to identify the real culprits behind heart disease. Instead, he explains why small dense LDL particles and triglyceride levels are far more meaningful indicators, and why coronary calcium scores provide the most direct evidence of actual heart disease risk.What's truly eye-opening is learning what causes these dangerous small LDL particles. Contrary to popular belief, it's not fatty foods like eggs or butter, but rather grains and sugars. The amylopectin A carbohydrate in wheat (even "healthy" whole grains) triggers small LDL formation more effectively than table sugar. This revelation explains why so many people following conventional "heart-healthy" low-fat, high-grain diets continue developing heart disease.Beyond diet, Dr. Davis delves into how nutrient deficiencies common in modern life—particularly vitamin D, magnesium, iodine, and omega-3 fatty acids—contribute significantly to heart disease risk. He also explores the critical role of gut health, explaining how Small Intestinal Bacterial Overgrowth (SIBO) affects approximately half the North American population and drives inflammation, insulin resistance, and heart disease.Perhaps most importantly, Dr. Davis empowers listeners with actionable knowledge about how to genuinely protect heart health without relying on statins, which he demonstrates provide minimal benefit while increasing diabetes risk. If you're concerned about heart health or have been told ySupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

In this episode of The Curious Builder, Mark Williams chats with Emerson Bredin of Bredin Brothers, based in Muskoka, Ontario. Emerson shares how he and his brother broke into the construction business without any family background, taking the company from a carpentry crew to a 20-person operation specializing in luxury cottages and boathouses. They swap stories about building luxe lakeside retreats, dealing with crazy price swings and tariffs, and juggling business life with raising a young family—plus a little Canadian vs. US construction talk thrown in! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Adaptive  https://referrals.adaptive.build/u8Gkiaev Where to find the Guest:  Website: https://bredinbrothers.ca/ Instagram: http://www.instagram.com/bredinbrothers Facebook: http://www.facebook.com/bredinbrothers Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In this raw, hilarious, and deeply human conversation, we sit down with Amanda Graham, author of "Good Stuff to Read When You're About to Lose Your Shit". From surviving a cult, navigating life with autism and ADHD, and raising a child as a single mum in the middle of nowhere, to facing grief, career losses, and some downright bizarre life curveballs — Amanda has turned pain into power and comedy gold. We unpack her new book's unfiltered wisdom on grief, money, assholes, and life's absurdities, exploring how humor, insight, and unconventional “cheat codes” can carry us through the messiest seasons. Along the way, Amanda shares behind-the-scenes stories of breaking into comedy in her 40s, landing deals with Olivia Colman, and working alongside Hollywood and Disney legends — all while staying unapologetically herself. If you've ever felt like life is a dumpster fire and you're just trying not to melt, this episode is your laugh-out-loud survival kit. Amanda Graham's book and website: Website: https://www.itsamandagraham.com/ Purchase her book: https://www.itsamandagraham.com/shop/p/buy-good-stuff   Featuring song " I want to live" by Siquoyia Blue.  Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!  

We're back with Episode 183 of the Zenspath Entertainment Network Podcast! Join Jeremy, Stephen, & Chase as we talk about the Microsoft canceling Contraband, "Heretic + Hexen" is announced & releaed, Sony is moving away from a hardware centric business model, the Nintendo Indie World Direct, Digital Foundry gains independence, The Speedrun, & more! Our "Big Question" for this week is "With the recent independence of Digital Foundry from both Eurogamer & IGN, looking back at their history & content, do you feel they have been a benefit or hindrance to the understanding & community in the world of gaming as a whole?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 0:00 What We've Been Doing 0:48 The Group Chat - Zombie Army 4 17:37 Microsoft Cancels "Contraband" 19:58 "Heretic + Hexen" Announced & Released 22:04 Sony Moving Away from Hardware Centric Business Model According to Senior VP? 26:01 Nintendo Indie World Showcase - "Mina the Hollower" 35:09 Nintendo Indie World Showcase - "Well Dweller" 38:38 Nintendo Indie World Showcase - "Neverway" 40:07 Nintendo Indie World Showcase - "Herdling" 41:02 Nintendo Indie World Showcase - "Is This Seat Taken?" 42:11 Nintendo Indie World Showcase - "Content Warning" 45:20 Nintendo Indie World Showcase - "Ball X Pit" 47:57 Nintendo Indie World Showcase - "Ultimate Sheep Racoon"48:46 Nintendo Indie World Showcase - "Glaciered" 51:01 Nintendo Indie World Showcase - "Undusted: Letters from the Past" 52:13 Nintendo Indie World Showcase - "Tiny Bookshop" 52:45 Nintendo Indie World Showcase - "Caves of Qud" 53:57 Nintendo Indie World Showcase - "Strange Antiquities" 55:32 Nintendo Indie World Showcase - "OPUS: Prism Break" 56:28 Nintendo Indie World Showcase - "Go-Go Town!" 57:34 Nintendo Indie World Showcase - "UFO 50" 58:29 Nintendo Indie World Showcase - Our Letter Grade 1:00:11 Nintendo Moving Into the Preschool Market? 1:03:08 Nintendo Accused of Taking Games from Charity Or People Can't Get Reading Comprehension 1:06:55 Digital Foundry Gains Independence from IGN 1:14:16 The Speedrun 1:15:57 The Big Question 1:21:44 Outro & Where to Find Us 1:42:58 #podcast #zenspathentertainmentnetwork #zenspath 

节目简介 / Episode Summary / エピソード概要：中文： 在中国的很多公共场所，大多数室内是禁烟的，但实际上，餐厅、酒吧、商场等地方仍能看到有人吸烟。本期节目结合近期社交媒体上的一段视频，以及我在高铁和街头遇到二手烟的经历，聊聊公共场所吸烟的问题、劝阻的难度，以及近年来中国在这方面的改善。English: In many public places in China, smoking is officially banned indoors, yet you can still find people smoking in restaurants, bars, and shopping malls. In this episode, I share a recent viral video on social media and my own experiences encountering secondhand smoke on trains and streets. We'll discuss the challenges of stopping public smoking and the improvements China has made in recent years.日本語： 中国の多くの公共の場所では室内喫煙は禁止されていますが、実際にはレストラン、バー、ショッピングモールなどで喫煙している人をよく見かけます。今回は、最近SNSで話題になった動画や、高鉄や街中で二次喫煙に遭遇した私の経験をもとに、中国の公共喫煙の問題、注意の難しさ、そして近年の改善についてお話しします。#二手烟 #被动吸烟 #禁烟 #吸烟文化 #中国社会#SecondhandSmoke #NoSmoking #SmokingCulture #China #受動喫煙 #禁煙 #喫煙文化发短信给我！ Send me a text!Support the show如果您喜欢我的播客，欢迎通过下方方式表达您的支持。您的支持对我来说是巨大的鼓励。但无论如何，我都很感激有您作为听众。能够每周与您分享几分钟的时光，对我来说是莫大的荣幸。❤️ If you enjoy my podcast, you're welcome to show your support through the options below. Your support means a great deal to me and is a huge source of encouragement. But no matter what, I'm truly grateful to have you as a listener. It's an honor to share a few minutes with you each week!❤️ ✨

The Teacher and the Preacher is a weekly radio program--hosted by Dave McGarrah, Senior Pastor at Deer Flat Church in Caldwell, Idaho, and Aaron Lipkin from Israel--that airs each Sunday at 10:30 am and 7:30 pm here on 94.1 The Voice KBXL and also on Sunday evenings at 5 pm on our sister station 790 KSPD. They are a unique phenomenon on the airwaves – a Christian and a Jew in an ongoing dialogue – celebrating the many commonalities but never shying away from the differences. They offer their listeners insights into each other's faiths that don't come up much elsewhere, that can only come through sincere conversation. The weekly discussion is more than a program about a topic; it's a demonstration of how God can bring two people together from 9,000 miles away to bridge the differences, learn from each other, and strengthen their own faiths. If you would like to learn more about this fantastic radio ministry, please visit their website at theteacherandthepreacher.com.Podcast Website: https://941thevoice.com/podcasts/the-teacher-and-the-preacher/

The Fellowship of Christian Athletes' exciting local radio program, Heart of the Athlete, airs Saturdays at 9 am MST on KBXL 94.1 FM. The show is hosted by local FCA Director, Ken Lewis. This program is a great opportunity to listen to local athletes and coaches share their lives, combining sports with their faith in Jesus Christ each week!Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.NNU Box 3359 623 S University Blvd Nampa, ID 83686 United States (208) 697-1051 klewis@fca.orghttps://www.fcaidaho.org/Podcast Website: https://941thevoice.com/podcasts/heart-of-the-athlete/

A throwback to one of our favorites!Welcome back to 78644 Podcast! In this episode host Steven Collins, takes us on a journey through music, memory, and community. From a newly released single inspired by border-town nostalgia to the bittersweet farewell of Lockhart's iconic Open Mic Night at Lockhart Arts and Craft, this episode is a tribute to the artists, storytellers, and spaces that make Lockhart's creative scene thrive. We also spotlight the return of beloved indie rock band Voxtrot, whose influence continues to echo across the genre and whose latest performance reaffirms their place in the music scene.Guests in This Episode:Steven Collins sings “Mexico Lindo”Local performers and storytellers sharing heartfelt performances and reflections on Open Mic Night.Voxtrot - Featured in Local Tracks segment.What's Inside:The backstory and inspiration behind Steven Collins' latest single “Mexico Lindo.”The magic of Arts & Crafts Open Mic Night and its impact on the Lockhart music scene.Personal journeys of artists overcoming fear and rediscovering their creative voice.How Voxtrot made their mark on the indie rock scene and their Lockhart roots.Episode Breakdown:[00:00] - Local Tracks: “Mexico Lindo” by Steven Collins[05:25] - Open Mic Night[11:03] - Local Tracks: Voxtrot's music, influence, and Lockhart connectionFollow Our Guests:Voxtrot: https://www.instagram.com/voxtrot_atx / https://www.facebook.com/voxtrot https://x.com/voxtrotChazz Emile Bessette: https://www.instagram.com/chazzemilebessette/ https://www.facebook.com/ChazzEmileBessetteMusic/ Follow our Host:Steven Collins: https://www.instagram.com/deadmanonlineThis Episode is Sponsored by:Wella Foods: https://www.instagram.com/wellafoods/Thunderbird Bar: https://www.instagram.com/thunderbirdbar/ PrintingSolutionstx: https://www.instagram.com/printingsolutionstx/ Gaslight-Baker Theatre: https://www.instagram.com/gaslightbaker/ Courthouse Nights: https://www.instagram.com/courthousenights/ Crystal Glaze Photography: https://www.instagram.com/crystalglazephotography/ Gray Beard Films: https://www.instagram.com/graybeardfilms/ Texas Hatters - HishatLady: https://www.instagram.com/hishatlady/Follow 78644 Podcast:Website: https://www.78644podcast.com/Facebook: https://web.facebook.com/people/78644-Podcast/100089192381124/Instagram: https://www.instagram.com/78644podcast/ Youtube: https://www.youtube.com/@78644PodcastSupport this podcast at — https://redcircle.com/78644/exclusive-content

Stewart is the host of “Sat Chat's” Podcast, which focuses on spreading information about Bitcoin, specifically how new investors can access bitcoin through “stacking Sats”,  and why learning about bitcoin might be the best thing you can do for your future self   0.00:    Stewart's love for Strongman Training with “Icelandic Stones” 6.00:    Lawrence's Icelandic stone story 10.00:  Stewart finding bitcoin and starting is “Sat Chat's” Podcast 17.00: Focusing on evergreen content which is timeless for Bitcoin 23.00:  Why we don't have to understand the mathematics behind bitcoin to invest 28.00:  The division of Bitcoin into Satoshi's 32.00:  Looking at home process when priced in dollars, gold and Bitcoin 40.00:  Bitcoin versus the rest of the crypto market 44.00:  Stewart's Sat Chats   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Ever bitten off more than you could build? Nathan Marsala has. In this candid convo, Mark and Nathan unpack the cost of chasing the wrong projects, the lessons hidden in late-night site visits, and how Nathan's dashboard (and daughter) helped him recalibrate. It's one of those real, raw chats that hits hard—especially if you're building a business and a family at the same time. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Guest:  Website: https://www.bisongroupinc.com/ Instagram: https://www.instagram.com/bisongrouput/ LinkedIn: https://www.linkedin.com/in/nathanmarsala Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Episode 184 - How tariffs affect product development and manufacturing.  Product QuickStart: Noah McNeely https://productquickstart.com 'opu probiotics by Tiffany Krumins: https://www.opuprobiotics.com Podcast Website: https://productgeniuspod.com

In this episode of the Optimal Aging Podcast, Jay Croft sits down with Rick Mayo, founder and CEO of Alloy Personal Training, for an insightful deep dive into franchising, fitness, and the over-50 market. Jay and Rick explore entrepreneurship, messaging, and personal growth—including a fascinating discussion about the book "The Gap and the Gain."Rick shares how he built Alloy into a franchise with over 300 awarded licenses and more than 100 locations open, all while staying mission-driven and sharply focused. This episode is packed with takeaways for gym owners, personal trainers, and wellness professionals who serve clients in midlife and beyond.Learn how Rick keeps distractions at bay, how Alloy's messaging evolved, and why staying focused on franchisee success drives everything he does. If you're building a business to serve people over 50, this one's for you.Guest: Rick MayoBio: Rick Mayo is the founder and CEO of Alloy Personal Training, a fast-growing fitness franchise built to serve people over 50. With more than 30 years in the fitness industry, Rick has been a pioneer in small-group personal training and an advocate for purpose-driven business growth.Links:Website: https://alloypersonaltraining.com                 https://alloyfranchise.comInstagram: https://www.instagram.com/coachrickmayo/Episode TopicsThe Gap and the Gain MindsetRick discusses the value of celebrating your wins without losing your edge—and how this mindset shift has changed the way he leads his business.Franchising LessonsFrom 2% success rates to surpassing 100 open locations, hear what Rick learned over five years of building a franchise.Marketing That ResonatesHow Alloy learned to lean into purpose and strength messaging to reach their ideal clients over 50.Avoiding DistractionsRick shares how he stays focused on what matters most—and why he says no to almost everything else.Trends to WatchStrength, experiential fitness, and AI—all seen through the lens of growing a franchise for people in midlife.Resources MentionedSelling Longevity by Jay Croft – https://a.co/d/hbtl3p6

Send us a textIn this episode, Kay Suthar sits down with PR powerhouse Laura Perkes to expose the myths, truths, and untapped power of public relations. From thinking you need to be famous to start PR to understanding how showing up in the wrong places can hurt your brand—Laura dishes the real deal. You'll learn why being niche famous is the new black, how to align your media strategy with your values, and how to turn visibility into actual profit. Whether you're brand new to business or ready to go big, Laura breaks down the journey in a way that's accessible, strategic, and totally BS-free. Plus, find out how to avoid the trap of PR trophies and start building a visibility engine that fuels sales. If you've ever felt lost in the world of PR, this episode will flip the script.What to Expect in This Episode:(00:00) – Busting PR Myths & Celebrity Assumptions(01:20) – Laura's 20+ Year PR Journey & Industry Evolution(04:10) – Finding Aligned Media & Ditching Fear-Based Publicity(07:43) – Podcasts, TikToks, and What Counts as PR Today(08:16) – Where the Hell Do You Even Start with PR?(10:22) – There's No One-Size-Fits-All in Publicity(11:21) – How & Where You Show Up Impacts Perception(14:53) – Who You Stand Beside Matters (Brand Association 101)(15:39) – Are You “Too Early” for PR? Here's When You're Ready(18:22) – The Oprah Myth: Getting Real About Media Visibility(20:14) – TV vs. Podcasts: Why Small Biz Owners Are Actually Preferred(22:20) – The 4 P's Framework: Perception, Positioning, Publicity, Profit(26:03) – Why Niche Famous > Famous Famous(27:41) – The Secret Sauce to Getting Booked on Podcasts(28:32) – What Consistency in PR Really Looks Like(30:23) – Laura's Victoria Sponge Visibility Strategy (34:14) – Visibility ≠ Profit… Unless You Do This(37:34) – How to Connect with Laura & Summit AnnouncementAbout Laura PerkesLaura Perkes is a seasoned PR strategist and the founder of PR with Perkes. With over two decades of experience in media, Laura helps entrepreneurs get visible in ways that are authentic, aligned, and profitable. She challenges the outdated view of PR as a celebrity-only game, empowering small businesses to claim their spotlight, build authority, and become niche famous without compromising their values. Her signature framework—the 4 Ps: Perception, Positioning, Publicity, and Profit—guides clients to grow their brand influence and income, step by step.Connect with Laura PerkesWebsite: https://www.prwithperkes.comInstagram: https://www.instagram.com/prwithperkes (remember, that's Perkes with an extra E– PERKES)Upcoming Summit: [Visibility & Velocity Summit – Sept 16, 2025 – FREE Event]Connect with Kay Suthar!Business Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Listen to the Podcast: https://www.makeyourmarkpodcast.com/Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar the Host:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/5 Simple Steps To Launch Your Podcast in 14 Days: https://14daystolaunch.com/FREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

Episode 405 - AFL Rd 22 Tips, w/ Myk Aussie - Not enough “good wins” in Melbourne? Podcast Website  https://www.ayankonthefooty.com/   2025 Listener Survey - I'd love for you to take a moment to complete the survey   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser https://www.buymeacoffee.com/ayankonthefooty   Edmonton Cricket TV https://www.mykaussie.tv/afl @mykaussie https://www.facebook.com/profile.php?id=100091519159881   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

In this special episode of the Dad Edge Podcast, I'm joined once again by my son Ethan for another honest and often hilarious father-son conversation. This week, we're kicking off our August series focused on helping young men grow into adulthood with integrity, resilience, and intention. We unpack what it really means to become a man in today's world and why so many guys stay stuck in a boyhood mindset well into their 40s and beyond. Ethan shares firsthand experiences from his first full-time job, launching a car detailing business in high school, and learning life skills that go far beyond the classroom. We talk about emotional regulation, grit, finding meaningful work, and how to support your kids without micromanaging their growth. Whether you're raising sons or just want insight into building a better father-child bond, this episode is packed with perspective, wisdom, and a few laughs. TIMELINE SUMMARY [0:00] - Welcome to the podcast and the mission behind the Dad Edge [1:30] - The origin and theme of our father-son conversations [3:06] - Why August is all about helping boys become men [5:00] - The First Phorm 8-week challenge and tools to get started [7:01] - The moment I realized no one was coming to save me [8:22] - Ethan's experience at his first real job in an auto shop [11:30] - Learning to grow up through the CAPS entrepreneurship program [13:42] - How Ethan started and ran a successful car detailing business [17:07] - Signs a boy is becoming a man: long-term thinking, embracing discomfort [20:37] - The danger of staying in a soul-sucking job and the power of choice [26:30] - Stories of perseverance from Steve Jobs, Colonel Sanders, and J.K. Rowling [30:21] - Ethan's reflections on helping others break limiting beliefs [35:45] - Why emotional regulation is key to maturing into manhood [39:00] - Learning to pause, respond, and reflect through challenging days [43:27] - How fathers can support sons without overstepping [47:03] - Using better questions to develop critical thinking and self-direction 5 KEY TAKEAWAYS: 1. Becoming a Man Requires Intentional Growth The shift from boyhood to manhood doesn't happen automatically; it's shaped by life experiences, learning responsibility, and the conscious decision to grow up. No one is coming to save you, and it's up to you to take ownership. 2. Let Sons Struggle, But Be Their Safe Place Growth often happens in the discomfort. As dads, it's tempting to step in and fix things. But real development comes when we let our kids wrestle with problems while knowing they have a safe place to process and recover. 3. Embrace and Teach Emotional Regulation Maturity is marked by how well we manage our emotions. Learning to pause, breathe, and choose a thoughtful response instead of reacting impulsively is a life skill every young man needs to master. 4. Work Experience Teaches More Than Just Skills From oil changes to running a business, Ethan's journey proves that real-world jobs and responsibilities develop grit, confidence, and a clearer sense of what one wants and doesn't want in life. 5. Success Is Measured by Fulfillment, Not Fortune We often think success means more money, bigger homes, or flashier titles. But as we explore in this episode, true success is found in happiness, strong relationships, and doing work that brings purpose, not just a paycheck. LINKS & RESOURCES DB OVERDRIVE: https://1stphorm.com/products/1-db-overdrive-fastpack/?a_aid=dadedge. CREATINE LINK: https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=dadedge  1st PHORM APP:  https://share.1stphorm.app/67eJWnb94Ub Join the First Phorm Challenge: https://www.firstphorm.com/dadedge Podcast Website: https://www.thedadedge.com Join The Alliance: https://www.thedadedge.com/alliance Explore More Episodes: https://www.thedadedge.com/podcast If this episode inspired you or gave you a new perspective, please rate, follow, review, and share the podcast. Together, we're building stronger families—and stronger men—for generations to come.

On this week's Solo Summer Session, Matchmaker Maria dives into the rise of the Gen Z stare and how it reflects shifting norms in dating and communication. From emotionless customer service to silent babysitters, she shares real-life encounters that left her questioning today's social cues. Maria explores how Gen Z's unique upbringing, including remote schooling, may impact their ability to build intimacy and express vulnerability. She also breaks down a hilarious dating trend in New York City where women swipe Sweetgreen lunches to spark romantic connections. Plus, she unpacks the latest Singles in America study, revealing why 30 percent of Gen Z identify as intentionally celibate while still believing in true love. If you're curious about generational dating habits and what they say about the future of relationships, this episode is a must-listen!   ✨ Don't forget to order Maria's book,  follow us on social, and leave a review if you're feeling lovable and likable.

Are your best episodes getting ignored on YouTube? Ours were too, and the reason surprised us. In this episode, Kev Michael explains why even great content can flop and what it takes to grow fast on YouTube. Find out what caused our reach to drop, how the YouTube algorithm actually works, and why it led us to go back to Grow the Show! Topics discussed: Why we're rebranding back to Grow the Show How the YouTube algorithm really works Why you may need to start a new channel The future of Grow the Show and Chief Audience Officer MORE FROM KEVIN: Got feedback on this episode? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Take the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12 Days of Podcast Growth Email Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 12 days of podcast growth lessons in your inbox! Watch the FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow The Show Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Grow The Show on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LINKS TO OUR PARTNERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More about working with Podcast Boutique⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab Kevin's Recommended Mic on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Build a Podcast Website in 7 Minutes on Podpage

On this show, we hear excerpts from a keynote talk from the Bioneers 2024 Conference in Berkeley, California by Taylor Brobry, Activist and Author of Boys and Oil, Growing Up Gay in a Fractured Land. We then will hear what is called a climate thinker, Gabrielle Walker from her TED Talk on Carbon Capture. Following that, host Jack Eidt's 2024 interview with energy expert and climate and environmental activist Morey Wolfson. Most of us understand we are in a global climate emergency. Data confirmed last month was the hottest May on record, putting the Earth on a 12-month streak of record-breaking temperatures. What we need is to immediately transition away from the burning of fossil fuels toward renewable power sources, but also a focus on more efficient energy use, and most importantly, a comprehensive plan for massive conservation and rethinking the way we do business. But global corporations want to continue with their present business model focused on coal, oil, fossil gas, ethanol, and industrial agro-fueled biodiesel. And the way they do it is advancing solutions like Carbon Capture, Utilization, and Storage. Taylor Brorby [https://taylorbrorby.com/] grew in the dynamic shortgrass prairie of western North Dakota, a youth that coincided with the brutal physical and psychic scarring of his surroundings by the coal and oil industry, a fate not made any easier by being a young gay boy enthralled by classical music, art, fishing, and poetry. From here, Taylor became a poet, writer and dedicated activist, an eloquent critic of the fossil fuel industry, penning, among other works, the memoir: Boys and Oil: Growing Up Gay in a Fractured Land, the essays in Civil Disobedience, and co-editing: Fracture: Essays, Poems, and Stories on Fracking in America. Morey Wolfson has spent his career in energy and environmental policy. He is a Former Colorado Public Utilities Commission (PUC) regulator, National Renewable Energy Laboratory (NREL) employee, and governors' energy policy advisor. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 224 Photo credit: Kanenori on Pixabay

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Zoe:  https://zoe.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/Dr. Sarah Berry is an associate professor at King's College London and has run more than 30 human nutrition studies. Most notably, she's the lead nutritional scientist for PREDICT — the world's largest in-depth nutritional research at the science and nutrition company Zoe.  Dr. Sarah Berry unlocks the mysteries of how women's bodies respond to food during the menopausal transition in this eye-opening conversation about nutrition, hormones, and health. As lead scientist for PREDICT, the world's largest in-depth nutritional research at Zoe, Dr. Berry shares groundbreaking findings about the dramatic metabolic shifts occurring during perimenopause and beyond.Ever wonder why your body suddenly stores fat differently or why your blood sugar feels unstable? Dr. Berry explains the science behind these changes, revealing how dropping estrogen levels create a "roller coaster" affecting everything from cardiovascular health to sleep quality. The research is clear: premenopausal women typically have better cholesterol, blood pressure, and insulin sensitivity than men of the same age—until perimenopause disrupts these protective factors.What's particularly fascinating is how differently each woman responds to food during this transition. Dr. Berry's research reveals up to 20-fold differences between individuals, challenging the one-size-fits-all approach to menopausal nutrition. Rather than restrictive diets, she suggests practical strategies that work with your biology: time-restricted eating (finishing dinner before 7pm), maintaining consistent sleep patterns, and simply slowing down your eating rate by 20% can reduce calorie intake by 15% without conscious effort.Most encouraging is the finding that women who improved their diets experienced a 35% reduction in menopause symptoms—regardless of whether they were taking hormone replacement therapy. This suggests that focusing on diverse, plant-rich foods with plenty of fiber can complement medical approaches or provide an alternative for women who cannot or choose not to take HRT.Whether you're approaching perimenopause, in the midst of the transition, or supporting someone who is, this conversation offers evidence-based hope that small, sustainable changes to how and when you eat can significantly impact how you feel Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Send us a textAwais joins us on the podcast today to talk about his WRX, his journey into owning a Subaru, and his love of the community.Links from the show, links to sponsors and discount partners, and ways to support the podcast:HeavyMetalWRXInstagramhttps://www.instagram.com/heavymetalwrx/ YouTubehttps://www.youtube.com/@HeavyMetalWRX - - - - - - - - - - - - - - - - - - - - - - - - - - -Subie & YOU! Podcast Website!!https://subieandyoupodcast.com/ Go check out the newly designed website!!- - - - - - - - - - - - - - - - - - - - - - - - - - -Sponsors of the Podcast:Subaru GearUse code subieandyou25 to get 20% off your purchase!Get FREE shipping for orders over $50 after 20% discount!Website:https://subarugear.com/ Accentrek DesignsInstagram:https://www.instagram.com/accentrek.designs/ Website:https://www.accentrekdesigns.com/ Mele Design FirmUse code Subie+You on select Rally Spec products and Subaru products to get 5% off your purchase!Website:https://meledesignfirm.com/ New Crosstrek Battery Mount:https://meledesignfirm.com/products/subaru-crosstrek-group-35-mount - - - - - - - - - - - - - - - - - - - - - - - - - - - Other Brands Offering DiscountsREIKA WheelsUse code SubieYou10 for 10% off purchases!Website:https://reikawheels.com/ Orbis Overlanding10% discount off Orbis Overlanding and partnering car products(excludes apparel)Discount code: subieandyou Website:www.orbisoverlanding.com/  

Episode 341. Ever felt invisible? Like you're walking through life unseen, unheard, and untouched? That's what being broke feels like in today's society, like a ghost among the living. Broke Ghost is the raw, unfiltered podcast that explores the haunting truth of what it means to be financially invisible in a world obesessed with wealth, status, and surface-level success. Enjoy the show!  Podcast Website Sponsor: Why You Need a Podcast, eBook w/ Video Guide   Join Our Email List on the Podcast Website

When you combine Midwest warmth, architectural soul, and a passion for people—you get Chisel Architecture. In this episode, Mark sits down with Sara “Wooly Mittens” Whicher and Marcy Townsend to talk about their client-first design philosophy, their origin story, and what it means to design for a client's real life—not just their Pinterest board. Plus, why naming a home might be the most powerful design move of all. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Adaptive  https://www.adaptive.build Where to find the Guest:  Website: https://www.chiselarch.com/ Instagram: https://www.instagram.com/chiselarchitecture/ Facebook: https://www.facebook.com/chiselarch LinkedIn: https://www.linkedin.com/company/chiselarchitecture Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

We're back with Episode 182 of the Zenspath Entertainment Network Podcast! Join Jeremy, Stephen, & Chase as we talk about the Nintendo Direct Partner Showcase, Gamers Pushing back against the Credit Card Processors Censorship, Sony suing Tencent over their Horizon copycat game, Warner Bros doubles down on Live Service games, the THQ Nordic Digital Showcase 2025, The Speedrun, & more! Our "Big Question" for this week is "Now that we are getting Darksiders 4 after all of these years, what is a series you love that you want to see get continued &/or finished? (Whether realistic or not)" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... #podcast #zenspathentertainmentnetwork #zenspath 

In this compelling episode, Siquoyia Blue delves into a pressing yet often overlooked issue: the mass exodus of black women from the workforce. With personal stories and striking statistics, she unravels the systemic inequities and challenges that contribute to this silent crisis. From job cuts to workplace harassment, the episode sheds light on the struggles faced by black women across various sectors and the urgent need for genuine solutions. Siquoyia shares her own experiences, calling for truth-telling, accountability, and meaningful change. This episode serves as both a wake-up call and a source of solidarity, urging listeners to reflect, engage, and drive awareness for an issue that affects us all. Don’t miss this opportunity to understand and act upon the challenges faced by black women in today's workforce. Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations podcast! In this episode, host Dr. Stanton Hom welcomes the renowned Dr. Jack Kruse, a board-certified neurosurgeon, quantum biologist, and outspoken advocate for decentralized medicine. Dr. Kruse dives deep into the science of light, water, and magnetism, explaining how these natural forces shape our health at the mitochondrial level. He challenges the mainstream medical narrative, exposes the pitfalls of centralized healthcare, and offers practical steps for families to reclaim their well-being. If you're a parent, health practitioner, or anyone questioning the status quo and seeking actionable, science-backed strategies for vibrant health, this episode is a must-watch.   Highlights: "At the base of health and disease is light, water, and magnetism."     "Centralized medicine is a sick care system; decentralized medicine is about building your ark before the storm."     "If you don't see the AM sunrise, you can't use the TCA cycle. It's true."     "The only way to fix healthcare now is through decentralized medicine, and fixing the money."     Timestamps:   0:00:02 – Introduction 0:02:34 – Adaptation, Trauma, and the Nervous System 0:08:29 – Heteroplasmy & Mitochondria: The Real Aging Engine 0:21:10 – Centralized vs. Decentralized Medicine: The Cartel Effect 0:32:49 – Military, Control, and the Blue Light Hazard 0:43:14 – Autism, Light, and the Mitochondrial Connection 0:51:05 – Action Steps: Sunrise, Grounding, and Deuterium-Depleted Water 1:01:06 – Grounding Sheets vs. True Grounding: The Physics   1:03:51 – ROS, Bio Photons, and the Photoelectric Effect   1:12:24 – Final Words: Unlearning and Reclaiming Health   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Dr. Jack Kruse: Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.   As a neurosurgeon, Dr. Kruse's research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa). More info here: https://jackkruse.com/about-dr-jack-kruse/   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

In this deeply personal and refreshingly raw episode of the Dad Edge Podcast, I'm joined by my incredible wife, Jessica Hagner, for a long-overdue conversation that many of you have been asking for. After years of encouragement (and a little nudging), Jessica stepped up to the mic to help me share the real, behind-the-scenes story of our 22-year marriage. We go back to the early days of college, reliving the awkwardness of our first kiss and my embarrassing (but strategic) attempt to get her on a student committee just to spend time with her. But we don't just stay in the past. We dive deep into the challenges of our early marriage, the struggles I had showing up as a husband and father, and how Jessica's unwavering grace, direct but loving communication, and deep emotional strength helped pull us through. From parenting four boys to rediscovering connection after disconnection, we explore how we've stayed aligned, what we've learned, and why our friendship is the real heartbeat of our relationship. Whether you're a husband, wife, parent, or someone navigating the messy middle of a relationship, this episode will speak to your heart and give you practical hope that real love is always within reach, if you're willing to work for it.   TIMELINE SUMMARY [1:34] - Jessica joins the podcast for the first time—and how long it took to convince her [4:35] - The (disastrous) first kiss story from both our perspectives [10:22] - My clever scheme to get Jessica on the student committee [13:36] - Celebrating 22 years: reflections on young love and early marriage [16:05] - My struggles early on as a husband and father [20:48] - Jessica's thoughtful, respectful way of expressing hard truths [26:02] - A rough week of disconnection—and why we refuse to let it linger [29:30] - How we sense and address emotional distance before it becomes dangerous [35:31] - Replacing blame with grace: the power of constructive feedback [38:01] - Jessica's journey through self-image and how we supported each other [40:35] - Our secret weapon: friendship as the foundation [44:12] - Creating emotional safety in a marriage [46:40] - Reflections on sobriety and emotional consistency [47:17] - The role of counseling and shared tools in sustaining growth [50:21] - That time we tried swing dancing—and what it taught us about trying new things   5 KEY TAKEAWAYS Marriage Is Built, Not Found Strong relationships don't happen by accident—they're intentionally created through effort, vulnerability, and consistent choices. Love is less about fate and more about foundation, and we've learned that every season of growth requires patience and partnership. Grace Changes Everything Jessica's ability to express concerns with love instead of criticism shaped how I received them—and how I grew. Her grace didn't minimize the message; it softened the delivery so that it could be heard. When grace leads, growth follows. Friendship Is the Foundation Beyond intimacy and partnership lies a deep friendship. We laugh, challenge, and enjoy one another—whether we're hitting the gym or sitting in silence. That comfort and camaraderie anchor us in hard times and elevate the everyday. Disconnection Is a Signal, Not a Sentence We all drift sometimes—but we've trained ourselves not to tolerate that drift for long. Disconnection is simply a call to reconnect. We address it, own it, and rebuild before it becomes a pattern. Shared Growth Sustains Love What keeps us aligned is our shared commitment to grow—individually and as a couple. From therapy to new hobbies, we make space for evolution. That growth keeps the relationship fresh, resilient, and deeply fulfilling. LINKS & RESOURCES Pre-order my book Legendary Fatherhood: http://thedadedge.com/legendarybook Podcast Website: https://www.thedadedge.com Join Our Community: https://www.thedadedge.com/alliance Tools & Resources: https://www.thedadedge.com/tools All Podcast Episodes: https://www.thedadedge.com/podcast Recommended Episode: https://www.thedadedge.com/intentional-marriage     If this episode resonated with you, please take a moment to rate, follow, review, and share the podcast. Your support helps us reach more families, more fathers, and more couples who need real, honest conversations like this one. Thanks for being here.

In this powerful second part of my conversation with Dr. Ronnie Kent and Dr. James Kent, authors of The Anxiety Algorithm, we dig deeper into how faith, mindset, and God's presence can transform anxious patterns into lasting peace and joy.The Kents share how abiding in Christ—not striving—produces the fruit of the Spirit in our lives. We talk about how the Holy Spirit shields us like “filter paper,” allowing only what shapes us into Christ's likeness to touch our lives, and how to apply the Anxiety Algorithm in real-time—even during the everyday stressors like parenting, finances, and yes, even pickleball matches!We also explore the secret of true contentment and long-term wellness, plus how God invites us not just to survive anxiety but to thrive with a renewed sense of joy and freedom.Whether you're facing everyday worries or long-standing battles with fear, this episode offers practical hope rooted in Scripture, brain science, and the peace only God can bring.Key Takeaways:Abiding in Christ—not striving—produces true spiritual fruit like peace, patience, and self-control.God shields us from more than we realize, using every challenge to grow Christlike character.The Anxiety Algorithm isn't just for anxiety—it applies to anger, depression, loneliness, and beyond.Memorizing Scripture gives the Holy Spirit “ammunition” to redirect our thoughts in anxious moments.True contentment, as Paul described in Philippians, is a learned posture—and it's possible for all believers.Effort matters to God—He cheers our perseverance more than our performance or “wins.”Chapters00:00 Introduction to the Anxiety Algorithm01:55 Applying the Algorithm in Daily Life10:06 Visualization and the Holy Spirit15:15 Long-Term Wellness and Contentment21:22 Goals and Takeaways from the ConversationBUY THE BOOK HERE OR PEEK INSIDE:⁠Anxiety Algorithm⁠ https://amzn.to/44GQ8mtConnect with Ronnie and James: https://journeywise.network/anxiety-algorithm/CONNECT WITH VICTORIA:*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com ⁠⁠PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE:⁠⁠ www.choose2think.co⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

Lets turn some big loses into some big wins. In this Losers Are Winners episode, Mark and Caleb MacDonald swap stories about their early business blunders—from failed snowboard sales to endless house cleaning gigs—and how those moments shaped them into better builders. Caleb gets real about learning from those flops, staying patient, and why having solid contracts (and good people around you) makes all the difference. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Olive and Vine Socials Website- https://oliveandvinesocials.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Guest:  Website: https://www.kingsridge.ca/ Instagram: https://www.instagram.com/kingsridgebuildinggroup/ YouTube: https://www.youtube.com/channel/UCWz9-pRdGyPNAHiffM9-bgg  LinkedIn: https://www.linkedin.com/in/caleb-macdonald-39a791108/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Re-Releasing my old episode with the great Geoff Thompson, whose bestseller, "Watch My Back" was. Apivotal book for me, first reading it as a teenage martial artist in England.  Geoff is a man who has lived many lives. In his earlier years he worked on some of the toughest “doors” in Coventry, as a Bouncer, sometimes literally fighting for his life to protect the innocent against the violent (four of his colleagues were murdered during this time).  He went in to become the prolific author of over 50 books, an award-winning film maker, a spiritual teacher, and has been a life-long martial artist. Geoff wrote two books solely about fear: both overcoming fear and developing a strong mindset to face challenging situations. I remember reading these back when I was fighting in MMA to get my mind ready for combat, but his writings on overcoming fear are useful in almost any endeavor, especially the fear of being an entrepreneur with no steady paycheck. Geoff has empowered countless people to not only face their fears and improve their personal safety, but to lead happier, more confident lives. And that is what martial arts is about. Leading better lives. Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

In this week's Ask a Matchmaker, Matchmaker Maria answers hotline calls from women navigating trust, loss, and new beginnings in dating. One caller suspects her boyfriend may be using a dating app, prompting a deep dive into digital infidelity, gut instincts, and whether to stay or go after two years together. Maria shares clear next steps for rebuilding trust or walking away when your goals do not align. Another caller, a widow with three kids, struggles with men losing interest once they learn about her past. Maria offers guidance on dating as a single parent, emotional availability, and staying hopeful while honoring your story. This solo summer session is filled with heartfelt advice, real talk, and a reminder that Maria's book Ask a Matchmaker is available now for anyone seeking clarity in their love life. ✨ Don't forget to order Maria's book,  follow us on social, and leave a review if you're feeling lovable and likable.

Eddie Arrazola started his martial arts journey at the tender age of 5, and today is the owner and head trainer of Lobos Boxing, a competitive Jiujitsu athlete and someone who remains passionate about using Boxing as a vehicle of self-development for his students. 0.00:    Eddie's background in martial arts 4.00:    Importance of a good team around you (and difficulties of extreme fame) 12.00:  The importance of the journey and the struggle 21.00:  Eddies mission to use Boxing as a tool to develop centered masculinity 27.00: The goal of visualization so you can be present in high pressure moments 32.00:  Martial Arts as a “Rite of Passage” 37.00:  Raising boys in todays environment 42.00:  Getting your kids into jiujitsu 45.00:  How to find a great coach (teacher) 49.00:  How Eddie visualized his gym before he had it 54.00: The pursuit of excellence through martial arts “My favorite quote from the stoic philosophy is “Amor Fati”, which means, love your fate.”  Eddie on IG: @eddiearrazola https://www.lobosboxingclub.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI