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Transformed & Transformational
190: Urbana Missions Conference & Calling the Next Generation into Missions (with Mark Matlock)

Transformed & Transformational

Play Episode Listen Later Oct 3, 2025 48:53


There's no mistaking that God is moving in university students today. Hear from Mark Matlock, Executive Director of Urbana Missions Conference, a conference for university students and young adults, as he shares about Gen Z, the impact of conferences, and the future of missions. Learn more about Urbana Missions Conference here! “What am I doing, and how am I connected to this global Church and what God is doing around the world? And that's what Urbana is all about.” “I believe that this generation is going to have a new imagination for what it means to fulfill the Great Commission in the world and take the Gospel across cultures so that people can hear the Word of God.“ “We want to increase the sending capacity of the church.” Listen to the Urbana Podcast Carey Nieuwhof's Podcast on Gen Z in Revival and Retreat “God doesn't fill us just to fill us; He fills us to be fruitful.” “There's something about discovery in community with others that I think the Holy Spirit really uses to help guide us and move us.” What's changing our lives: Keane: Breaking down tasks into smaller pieces Heather: Adding a trellis to my garden Mark: Working collaboratively with Gen Z Weekly Spotlight: HopeSeed School We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/ 

The Curious Builder
Q & A | Losers are Winners Part 9: Burnout, Boundaries, & the Wake-Up Call That Changed Everything with Tyler Grace

The Curious Builder

Play Episode Listen Later Oct 2, 2025 21:15


Builder. Dad. Almost burnout casualty. Tyler Grace joins Mark for a raw conversation on why “doing what you love” can still land you in the ER. They dive into stress, ego, profitability, and how Tyler finally drew a line between life and business. Come for the honesty, stay for the dad jokes—and leave with a better plan for your own business sanity. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: http://trghomeconcepts.com/  Instagram: https://www.instagram.com/trghomeconcepts/ LinkedIn: https://www.linkedin.com/in/tyler-grace-25687a24 Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

The Optimal Aging Podcast
Friendship, Reinvention & Resilience: What a College Reunion Taught Me About Aging Well

The Optimal Aging Podcast

Play Episode Listen Later Oct 2, 2025 12:12 Transcription Available


Reconnecting with old college friends after 40 years might sound nostalgic, but in this solo episode of The Optimal Aging Podcast, host Jay Croft uncovers deeper insights about aging well — insights that can reshape how you approach your business and connect with clients over 50.Jay reflects on a recent reunion at Colorado State University and the three big takeaways that emerged: the power of lifelong friendships, the need for reinvention after disruption, and facing mortality with joy and purpose.This is a heartfelt, thoughtful episode full of lessons on how connection, resilience, and perspective can enrich the aging experience — and how fitness professionals can use those insights to better serve their clients.

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Teaching Sons to Lead Themselves Through Struggle, Mindset, and Discipline ft. Ethan Hagner

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Oct 1, 2025 113:47


In this episode of the Dad Edge Podcast, I sit down with my son Ethan for another real and reflective conversation about what it means to grow up with intention, confidence, and emotional maturity. We dig into how young men can use challenges to build strength, how mindset shapes everything, and why confidence is earned, not given.   You'll hear us explore how to handle life's curveballs, overcome fear of judgment, and cultivate confidence through action. If you're raising sons—or you are a young man on your own journey—this episode is packed with authentic insights and connection-driven takeaways.     TIMELINE SUMMARY [0:00] - Opening the episode with Ethan: father-son connection and check-in [2:16] - The power of presence and accountability in our weekly sit-downs [4:02] - Ethan reflects on recent wins, challenges, and growth moments [6:15] - Learning to navigate fear of judgment and criticism as a young man [8:40] - Confidence doesn't come from words—it comes from actions repeated over time [10:22] - Why growth often hides behind discomfort and adversity [12:31] - Ethan's personal mindset shifts and what helped him break through [14:45] - Choosing perspective in hard moments: victimhood vs. ownership [17:00] - The power of awareness and reflection in building character [19:12] - What fathers can do to encourage independence while staying supportive [21:40] - The benefits of letting kids experience struggle, not avoid it [24:11] - Ethan's message to young men: why you're more capable than you think [26:03] - Final reflections on growth, confidence, and father-son alignment     5 KEY TAKEAWAYS   1. Confidence Is Built, Not Given Confidence isn't about praise or motivation—it's built through repeated action, self-discipline, and the decision to show up even when it's hard. 2. Discomfort Is the Gateway to Growth Adversity isn't the enemy—it's the environment where mental toughness and character are developed. Teaching your kids to face it head-on is a gift. 3. Support Without Saving Builds Stronger Kids The goal isn't to rescue your kids from struggle but to walk beside them as they learn. That's how we raise resilient, independent leaders. 4. Mindset and Perspective Are Everything When young men choose ownership over victimhood, they shift from passive living to powerful leadership. It all starts with perspective. 5. Father-Son Check-Ins Matter More Than You Think Intentional time together—like weekly conversations—can become the anchor for growth, emotional regulation, and lifelong connection.       LINKS & RESOURCES   thedadedge.com/legendarybook 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions The Dad Edge Alliance (for high-performing fathers): https://www.thedadedge.com/alliance Podcast Website and Resources: https://www.thedadedge.com/podcast Tools and Downloads for Dads: https://www.thedadedge.com/tools       If this episode helped you reflect on connection, confidence, or how to lead your kids more intentionally, please follow, rate, review, and share the podcast. Your support fuels our mission to help fathers lead legendary lives.

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Teaching Sons to Lead Themselves Through Struggle, Mindset, and Discipline ft. Ethan Hagner

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Oct 1, 2025 52:25


Here are the fully formatted, SEO-optimized show notes for the Dad Edge Podcast episode featuring Ethan Hagner (Oct 1, 2025):     EPISODE SUMMARY In this episode of the Dad Edge Podcast, I sit down with my son Ethan for another real and reflective conversation about what it means to grow up with intention, confidence, and emotional maturity. We dig into how young men can use challenges to build strength, how mindset shapes everything, and why confidence is earned, not given.   You'll hear us explore how to handle life's curveballs, overcome fear of judgment, and cultivate confidence through action. If you're raising sons—or you are a young man on your own journey—this episode is packed with authentic insights and connection-driven takeaways.     TIMELINE SUMMARY [0:00] - Opening the episode with Ethan: father-son connection and check-in [2:16] - The power of presence and accountability in our weekly sit-downs [4:02] - Ethan reflects on recent wins, challenges, and growth moments [6:15] - Learning to navigate fear of judgment and criticism as a young man [8:40] - Confidence doesn't come from words—it comes from actions repeated over time [10:22] - Why growth often hides behind discomfort and adversity [12:31] - Ethan's personal mindset shifts and what helped him break through [14:45] - Choosing perspective in hard moments: victimhood vs. ownership [17:00] - The power of awareness and reflection in building character [19:12] - What fathers can do to encourage independence while staying supportive [21:40] - The benefits of letting kids experience struggle, not avoid it [24:11] - Ethan's message to young men: why you're more capable than you think [26:03] - Final reflections on growth, confidence, and father-son alignment     5 KEY TAKEAWAYS   1. Confidence Is Built, Not Given Confidence isn't about praise or motivation—it's built through repeated action, self-discipline, and the decision to show up even when it's hard. 2. Discomfort Is the Gateway to Growth Adversity isn't the enemy—it's the environment where mental toughness and character are developed. Teaching your kids to face it head-on is a gift. 3. Support Without Saving Builds Stronger Kids The goal isn't to rescue your kids from struggle but to walk beside them as they learn. That's how we raise resilient, independent leaders. 4. Mindset and Perspective Are Everything When young men choose ownership over victimhood, they shift from passive living to powerful leadership. It all starts with perspective. 5. Father-Son Check-Ins Matter More Than You Think Intentional time together—like weekly conversations—can become the anchor for growth, emotional regulation, and lifelong connection.       LINKS & RESOURCES • thedadedge.com/legendarybook 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions The Dad Edge Alliance (for high-performing fathers): https://www.thedadedge.com/alliance Podcast Website and Resources: https://www.thedadedge.com/podcast Tools and Downloads for Dads: https://www.thedadedge.com/tools     If this episode helped you reflect on connection, confidence, or how to lead your kids more intentionally, please follow, rate, review, and share the podcast. Your support fuels our mission to help fathers lead legendary lives.

Uncensored Society Podcast
MYM 219 | Ian Moyse: Authentic Sales, Cloud Leadership & Building Trust That Lasts

Uncensored Society Podcast

Play Episode Listen Later Oct 1, 2025 35:50


Send us a textIn this episode, Kay sits down with Ian Moyse — a powerhouse in sales leadership and cloud technology, recognised by Oracle, SAP, IBM, and more. With multiple industry accolades including UK Sales Director of the Year and Top 50 Keynote Sales Speaker worldwide, Ian has built and exited multiple organisations while helping countless businesses drive sales productivity and sustainable revenue growth.Ian reveals why sales isn't about “more calls” or “convincing people,” but about smart questioning, listening, and creating mutual value. From his early career at IBM to becoming Chief Revenue Officer at OneUp Sales, Ian shares golden nuggets on what makes sales authentic, scalable, and human. Expect a masterclass in modern sales strategy, mindset, and how to build trust that lasts beyond a single transaction.What to expect in this episode:(00:00) – Meet Ian Moyse: Sales Leader, Cloud Expert & Keynote Speaker (05:00) – From Programmer at IBM to Sales Leadership: The Accidental Pivot (07:30) – Sales as a Force for Good: Redefining a “Dirty Word” (10:00) – Numbers vs Productivity: Why More Calls ≠ More Sales (14:00) – The Power of Better Data, Better Questions, and Better Conversations (18:00) – Formulaic Sales vs Human Sales: Breaking the Script (23:00) – Active Listening: Why the Best Salespeople Ask Why (28:00) – Building Rapport and Trust That Outlasts a Single Deal (32:00) – Sales Isn't Convincing: Why Value Creates Retention in the Subscription Era (38:00) – Learning from Losses: The Art of Debriefing and Improving (43:00) – Why Sales Is About Integrity, Authenticity, and Long-Term RelationshipsAbout Ian MoyseIan Moyse is Chief Revenue Officer at OneUp Sales and an award-winning sales leader with decades of experience in cloud technology and sales management. Twice named in the Top 50 Keynote Sales Speakers globally, Ian has led multiple organisations to growth and successful exits. He regularly judges industry awards including Women in Sales, Top Sales Awards, and UK Cloud Awards, and is a recognised social influencer by Oracle, SAP, and IBM. Ian is passionate about making sales a skilled, respected profession that focuses on authenticity, value, and long-term relationships.Connect with Ian MoyseWebsite: https://www.oneupsales.co.uk/LinkedIn: https://www.linkedin.com/in/ianmoyse/Email: ian.moyse@oneupsales.co.ukTwitter: https://twitter.com/imoyseFacebook: https://www.facebook.com/imoyseInstagram: https://www.instagram.com/ian_moyse/YouTube: https://www.youtube.com/c/IanMoyse1Connect with Kay Suthar!Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Come and join us on our Facebook group Podcast PowerHouse: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

Blu Alchemist
The Dangerous Lessons of John Woman

Blu Alchemist

Play Episode Listen Later Oct 1, 2025 8:39 Transcription Available


Siquoyia Blue examines Walter Mosley’s John Woman, following Cornelius Jones (John Woman) as he teaches historiography and forces us to question who gets remembered. From the trash‑can classroom to the politics of memory and the power of ideas, this short episode asks who controls our stories and challenges listeners to confront the dangerous ideas they carry. Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!

Enter the Lionheart
#204 – T.J. Rubin: Business Building with Integrity & Innovation

Enter the Lionheart

Play Episode Listen Later Sep 30, 2025 63:13


#204 – T.J. Rubin: Business Building with Integrity & Innovation T.J. Rubin embodies the entrepreneurial spirit of Chicago. He is the Owner and Founder of Fulton Grace Realty, one of the nation's most well-respected and fastest-growing real estate firms.   After being laid off during the 2008 financial crisis, T.J., a former litigation attorney, transitioned from a career in law to establish his brokerage; from a one-man operation into a multi-state powerhouse in the real estate industry, operating in Illinois, Florida, Arizona and Wisconsin. Fulton Grace's brokerage division successfully completes thousands of real estate transactions each year with consistent year-over-year growth.  Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Ask a Matchmaker
Does Success Hurt Your Dating Life? Off with Dr. Mel | Ask a Matchmaker Podcast with Matchmaker Maria

Ask a Matchmaker

Play Episode Listen Later Sep 30, 2025 40:38


Matchmaker Maria is joined by clinical psychologist Dr. Melissa Robinson Brown to tackle the myth that women are “too successful” to find love. Together, they unpack how flawed studies and outdated media narratives have fueled this idea while sharing what modern research actually tells us about love, marriage, and divorce. Dr. Mel also opens up about how our parents influence who we choose as partners and why it's crucial to find someone who can walk with us through life's hardest moments. The conversation highlights how success can strengthen relationships, why financial stability matters, and how to rethink the “shoulds” we place on ourselves about marriage and timelines. Whether you're single, dating, or partnered, this episode offers no-nonsense insights into love, resilience, and building the kind of relationship that truly supports you.   Be sure to use the promo code: roundtable50 to join Maria's community or submit your own dating question!

EcoJustice Radio
The Future of Water & The Māori Way

EcoJustice Radio

Play Episode Listen Later Sep 30, 2025 62:44


Humanity has a primordial connection to water. For Indigenous peoples, such as the Māori, Water is an Ancestor, a living entity to be communed with, revered and treated with sacred reciprocity. We owe our lives to the oceans, rivers, lakes and streams of the world. And although marine ecosystems have often been viewed and studied through the abstract lens of economics or science, today, traditional Indigenous knowledge and cultural relationships with marine life and water in all its forms, are at the forefront of a new weaving that blends the ancestral past with the present. There is a growing wish to restore traditional concepts of marine and aquatic cultivation and care, to address climate change, microplastics, health of marine life, contaminants, and aquaculture. If water is an ancestor, what is our obligation to it? How do we restore a harmonious relationship with water, that supports future generations of life, and preserves the lifeways and worldviews of Indigenous peoples? What do the waters of the world ask of us? What should stewardship of marine ecosystems look like? What might we learn from the Māori, expert navigators of the waters, who have long held that their relationship to the land and waters is sacred. To them: Nature is everything. In this episode, join Heni Unwin, Kairangahau or Research Scientist with the Cawthron Institute [https://www.cawthron.org.nz/], in pondering these questions from her diverse perspectives as a Māori descendant and marine scientist. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Heni Unwin is a marine scientist in Te Kāhui Āio or Māori Research Team [https://www.cawthron.org.nz/our-people/heni-unwin/]. Her main role is to interweave science and Mātauranga Māori – the Maori world view – into research projects. She is passionate about caring for the taiao - the environment – that cares for her. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 197

RETIREMENT MADE EASY
Retirement Questions You Didn't Know You Should Be Asking, Ep 196

RETIREMENT MADE EASY

Play Episode Listen Later Sep 30, 2025 36:10


In this episode, I tackled some of the most common and pressing questions I've received from listeners, prospective clients, and current clients at Retire Strong Financial Advisors. These questions are all centered around one big theme: preparing for retirement with clarity and confidence. Whether you're wondering about old 401(k)s, required minimum distributions (RMDs), or how to structure your retirement income, we covered a lot of ground. One of the first things I addressed was the new government resource for tracking down forgotten retirement accounts: LostAndFound.dol.gov. If you think you might have an old 401(k) or pension from a previous employer, this secure database can help you locate it. If you're nearing retirement, it's crucial to understand how RMDs work, what your contribution limits are, and whether your plan provider supports the latest updates, such as the changes from the SECURE Act 2.0. Always check with your financial advisor or plan administrator to make sure you're making the most of your options. Social Security questions came up a lot, too. I discuss survivor benefits for ex-spouses, how to correct errors in your earnings record, and what happens if you're working while collecting benefits. If you're past full retirement age and no longer need the income, you can even suspend your benefits to earn delayed retirement credits. And if you inherit an IRA or Roth IRA, you're not stuck with your parents' financial institution, as you can transfer those assets to a custodian of your choice. Finally, I revisited the bucket strategy. This is a framework we use at our firm to help clients organize their retirement savings. Bucket One is your emergency fund, Bucket Two is your income bucket for regular withdrawals, and Bucket Three is your growth bucket for long-term investing.  Matching your account types (Roth, after-tax, and pre-tax) to the right buckets is key. Understanding how much you have in each type of account is the first step. Everyone's situation is different, but the strategy gives you a roadmap to make smarter decisions and build a retirement plan that fits your life. You will want to hear this episode if you are interested in... (00:00) Intro. (03:40) How to find old retirement accounts. (11:40) Common Question on Social Security. (19:30) How to get your money out of life insurance policies. (22:50) How the Bucket system works for you. Helping Those Close to Retirement Navigate their Accounts One major topic I covered was how to track down forgotten retirement accounts like old 401(k)s or pensions, especially if you're unsure whether the funds are still active. I introduced a helpful new tool, LostAndFound.dol.gov, a secure government database created under the SECURE Act 2.0, which allows you to search for lost employer-sponsored retirement plans. I also covered the rules around required minimum distributions (RMDs), which kick in at age 73. If you're still working and contributing to your current employer's 401(k), you may be able to delay those RMDs, but IRAs don't offer that flexibility, and distributions must begin regardless of employment status. On the contribution side, I explained that in 2025, the standard 401(k) limit is $23,500, with an additional $7,500 catch-up for those 50 and older, totaling $31,000. For those aged 60 to 63, a new “super catch-up” provision allows an extra $11,250, though many plan providers haven't yet updated their systems to support it.  Smart Strategies for Navigating Social Security In this episode, we also cover questions that focus on survivor benefits, earnings corrections, working while collecting, and voluntary suspension, all aimed at helping retirees make informed, strategic decisions. Another common issue is incorrect earnings records; since Social Security benefits are based on your top 35 earning years, it's crucial to fix any errors within three years, three months, and 15 days of the year the wages were paid. I also clarified that working while collecting Social Security can actually increase your benefit if those earnings replace lower years in your record. However, if you're under full retirement age and earn more than $23,400, your benefit could be temporarily reduced. Lastly, I explained that if you inherit an IRA and no longer need Social Security income, you can file a voluntary suspension to earn delayed retirement credits and potentially reduce your tax burden.  What is the 3 Bucket Strategy? The 3 Bucket System is a retirement strategy that divides your savings into three categories: emergency fund, income, and growth. Bucket One holds liquid, after-tax money for unexpected expenses like medical bills or home repairs. Bucket Two provides a steady income through withdrawals from retirement accounts, often funded with pre-tax assets like IRAs and 401(k)s. Bucket Three focuses on long-term growth to combat inflation, typically using Roth accounts and investments with higher risk tolerance.  Matching your account types to the right buckets helps create a balanced, tax-efficient retirement plan tailored to your needs. Resources & People Mentioned Retirement Replay: The Bucket Strategy, Ep #72 - RetireStrong Financial Advisors 3 Steps to Retirement Planning Retirement Savings Lost and Found Database | Employee Benefits Security Administration Connect With Gregg Gonzalez Email at: Gregg.gonzalez@lpl.com Podcast: https://RetireStrongFA.com/Podcast Website: https://RetireStrongFA.com/ Follow Gregg on LinkedIn Follow Gregg on Facebook Follow Gregg on YouTube   Subscribe to Retirement Made Easy On Apple Podcasts, Spotify, Google Podcasts

Future Generations Podcast with Dr. Stanton Hom
266: Placentas, Sovereignty, and COVID: A Birth Worker's Brave Story

Future Generations Podcast with Dr. Stanton Hom

Play Episode Listen Later Sep 29, 2025 74:10


It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to the Future Generations Podcast! Join Dr. Stanton Hom as he welcomes Nidhi Seth, a traditional birth companion and registered herbalist from Toronto. In this powerful episode, Nidhi shares her remarkable journey from medical school to birth work, discussing her experiences during COVID-19, the importance of birth sovereignty, and her viral placenta comparison video. This episode is essential for anyone interested in natural birth, medical freedom, personal transformation, and understanding the challenges faced by birth workers during the pandemic.   Highlights: "Your family's health and freedom is your greatest investment."   "I was lucky to bring my ego down and say, you have to come back home, because you're going to lose your life."   "Birth was before all of this medical stuff. So we were kind of lost and indoctrinated."   "You get to see how strong a woman is. And I had never seen that, ever like. I've never seen this."   Timestamps:   0:00:00 introduction  0:09:35 Transition from Medical Education 0:22:21 COVID-19 Censorship 0:29:36 The Placenta Video 0:35:00 Vaccine Impact on Placental Health 0:44:28 Spiritual Awakening 0:48:04 Sovereign Birth Community 0:54:30 Speaking Truth 1:07:45 Future of Birth Work   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About   Nidhi Seth is the founder of Pure Sacred Roots, a sanctuary for women seeking a sovereign, informed, and sacred birthing experience, where the feminine is deeply nurtured through holistic care, spiritual wisdom, and luxurious aesthetics. With over a decade of experience in traditional homebirth support, women's health advocacy, and holistic wellness, Nidhi is devoted to guiding women to reclaim birth as a rite of passage. She encourages radical ownership and deep accountability in navigating natural, physiological birth with safety, intuition, and sacred connection at the core.   A registered herbalist and somatic practitioner, Nidhi also leads Her Sacred Roots, a tallow-based skincare line formulated with ancestral ingredients and herbal infusions that honor the skin's innate wisdom. Each product is intentionally crafted to support healing, cellular regeneration, and cyclical balance while offering women a daily ritual of embodiment, beauty, and sacred self-care.   Nidhi's work has transformed the lives of countless families and women. Her presence brings warmth, truth, and divine clarity—empowering others to walk in alignment with the sacred design of their bodies, their choices, and their path.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Sandy K Nutrition - Health & Lifestyle Queen
What Comes After Ozempic and Everything In Between With Dr. Cory Rice - Episode 291

Sandy K Nutrition - Health & Lifestyle Queen

Play Episode Listen Later Sep 29, 2025 65:05 Transcription Available


Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in touch with Dr. Cory Rice & his team here:  https://mymodernmedicine.com/meet-our-team/dr-cory-rice/?srsltid=AfmBOop9IaJVgYBnqGUvjhb0UjRNM8nxMSAJMaaZLt-ark8JH5cwU7jkFollow me on Instagram:  https://www.instagram.com/sandyknutrition/Follow me on Substack:  https://sandykruse.substack.com/Are you considering Ozempic or another GLP-1 medication for weight loss? Before you jump on the bandwagon, this eye-opening conversation with Dr. Corey Rice reveals what your doctor might not be telling you about these popular drugs.Dr. Rice breaks down the science behind GLP-1 medications with crystal clarity, explaining how they work in your body and who should—and shouldn't—consider using them. Unlike many providers who prescribe medications without adequate monitoring, Dr. Rice advocates for a comprehensive approach that examines gut health, hormone balance, and nutritional status before initiating these powerful medications.Dr. Rice discusses "the cry box" phenomenon—patients who achieve lower numbers on the scale but suffer from hair loss, brain fog, anxiety, and other symptoms of malnutrition. These are people who come in tired and brain-foggy. They're happy with their weight because their weight has come down, but they're now on three to four different medications to treat energy, to treat anxiety, to treat sleep, he explains. If you're currently taking a GLP-1 medication or considering starting one, this warning alone makes the episode essential listening.For women in menopause, Dr. Rice offers particularly valuable insights about how hormone balance affects weight management and whether bioidentical hormone replacement might be a better first step than Ozempic. He also delves into fascinating emerging applications of GLP-1s at micro-doses for inflammatory conditions like Alzheimer's and Parkinson's, revealing the broader potential of these medications beyond weight loss.Whether you're struggling with weight issues, dealing with menopause symptoms, or simply interested in the science behind today's most talked-about medications, this conversation delivers practical wisdom you can use to make better health decisions. Share this episode with someone who needs to hear it—knowledge truly is power when it comes to navigating these complexSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Subie & YOU!
S&YE212 - IRONMAN 4X4

Subie & YOU!

Play Episode Listen Later Sep 29, 2025 140:06


Send us a textLuke, CEO of IRONMAN 4X4 joins us for a great conversation about the origins of IRONMAN 4X4 here in the U.S. and his personal journey with the brand.Links from the show, links to sponsors and discount partners, and ways to support the podcast:IRONMAN 4X4Instagramhttps://www.instagram.com/ironman4x4america/ Websitehttps://www.ironman4x4.com/ Luke Schnackehttps://www.instagram.com/luke_schnacke/ - - - - - - - - - - - - - - - - - - - - - - - - - - -Subie & YOU! Podcast Website!!https://subieandyoupodcast.com/ Go check out the newly designed website!!- - - - - - - - - - - - - - - - - - - - - - - - - - -Sponsors of the Podcast:Subaru GearUse code subieandyou25 to get 20% off your purchase!Get FREE shipping for orders over $50 after 20% discount!Website:https://subarugear.com/ Accentrek DesignsInstagram:https://www.instagram.com/accentrek.designs/ Website:https://www.accentrekdesigns.com/ Mele Design FirmUse code Subie+You on select Rally Spec products and Subaru products to get 5% off your purchase!Website:https://meledesignfirm.com/ New Crosstrek Battery Mount:https://meledesignfirm.com/products/subaru-crosstrek-group-35-mount - - - - - - - - - - - - - - - - - - - - - - - - - - - Other Brands Offering DiscountsREIKA WheelsUse code SubieYou10 for 10% off purchases!Website:https://reikawheels.com/ Orbis Overlanding10% discount off Orbis Overlanding and partnering car products(excludes apparel)Discount code: subieandyou Website:www.orbisoverlanding.com/  

The Curious Builder
#133 | Todd Milburn | Edina Chief of Police | Break-Ins & Builder Blunders: Straight Talk with Edina's Police Chief Todd Milburn

The Curious Builder

Play Episode Listen Later Sep 29, 2025 72:31


In this out-of-the-box episode of The Curious Builder Podcast, Mark sits down with Chief Todd Milburn of Edina to talk jobsite theft, neighborhood safety, and what builders and homeowners should really be thinking about when it comes to security. They dive into public safety tech (like license plate readers), the rise of crime-of-opportunity, and how the police force recruits like a modern business. Come for the garage door break-ins, stay for the chipmunk invasion and Faraday cage jokes. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: www.edinamn.gov/274/Police Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

ZensPath Podcast
ZEN 190 (Zenspath Entertainment Network Podcast) Tokyo Game Show Highlights & NOA President Retires

ZensPath Podcast

Play Episode Listen Later Sep 28, 2025 101:31


Zenspath Entertainment Network episode 190 is here! Jeremy & Stephen chat about PocketPair taunts Nintendo by announcing "Palworld Palfarm" just days after "Pokopia" was announced, Electronics Arts maybe going private in what would be the largest leveraged buyout of a company in history, the Sony PlayStation State of Play, Xbox at Tokyo Game Show 2025, Nintendo of America President Doug Bowser announces his retirement, the Speed Run, & MUCH more! Our "Big Question" for this week is "What is a game or two you would recommend for the upcoming Halloween season for someone to try?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 0:00  What We've Been Doing 1:35 The Group Chat - "Sonic Racing CrossWorlds" 21:28 PocketPair Announces "PalWorld Palfarm" 31:13 EA May Be Going Private in Leveraged Buyout 35:48 Sony PlayStation State of Play - "Saros" 40:33 Sony PlayStation State of Play - "Zero Parades - For Dead Spies" 42:09 Sony PlayStation State of Play - "Microsoft Flight Simulator 2024" 44:31 Sony PlayStation State of Play - "Battlefield 6" Single Player Mode Shown 45:38 Sony PlayStation State of Play - "Deus Ex Remastered" 48:18 Sony PlayStation State of Play - "Halloween: The Game" 50:47 Sony PlayStation State of Play - "Nioh 3" 52:51 Sony PlayStation State of Play - "Dynasty Warriors 2 Complete Edition Remastered" 53:11 Sony PlayStation State of Play - "Let It Die Inferno" 55:48  Sony PlayStation State of Play - "Chronoscript: The Endless End" 56:46 Sony PlayStation State of Play - Pulse Elevate Wireless Speakers Announced 58:08 Sony PlayStation State of Play - God of War 20th Anniversary DualSense Controller 1:00:23 Sony PlayStation State of Play - "Marvel's Wolverine" 1:01:37 Sony PlayStation State of Play - Our Thoughts 1:09:10 Xbox Tokyo Game Show Broadcast - "Gungrave Gore Blood Heat" 1:10:02 Xbox Tokyo Game Show Broadcast - "Monster Hunter Stories" 1-3 Coming to Xbox 1:11:47 Xbox Tokyo Game Show Broadcast - "Hotel Barcelona" 1:12:30 Xbox Tokyo Game Show Broadcast - "Microsoft Flight Simulator" World Update 20 (Japan) 1:13:39 Xbox Tokyo Game Show Broadcast - "Ninja Gaiden 4" Difficulty Design Explained 1:14:19 Xbox Tokyo Game Show Broadcast - "Forza Horizon 6" Announced 1:18:33 Xbox Tokyo Game Show Broadcast - Our Thoughts 1:20:54 Nintendo of America President Doug Bowser is Retiring at the End of 2025 1:22:34 The Speedrun 1:26:13 The Big Question 1:31:28 Outro & Where to Find Us 1:40:29

I Hate Numbers
Self-Belief in Business: Build Confidence, Resilience, and Profitability

I Hate Numbers

Play Episode Listen Later Sep 28, 2025 8:08


Business success doesn't start with numbers, strategy, or sales, it starts with belief. If we don't believe in ourselves, we hold back. If we do, we take action. Mahmood explains why self-belief is the foundation that drives progress and resilience in business. What Self-Belief in Business Really Means Trusting your decisions: Self-belief is about backing yourself, even when the path isn't clear. It doesn't mean ignoring advice but having the confidence to choose and move forward. Seeing challenges as opportunities: Instead of being paralysed by setbacks, self-belief helps us see them as lessons and stepping stones toward progress. Balancing realism and optimism: It's not blind confidence. True self-belief comes from preparation, planning, and recognising our own ability to adapt. Why Self-Belief Shapes Success Decision-making becomes faster and clearer: When we believe in ourselves, we avoid second-guessing and keep momentum in our businesses. Resilience improves: Business is full of bumps, but self-belief ensures we bounce back rather than stall at the first sign of difficulty. Growth feels possible: With self-belief, we are more willing to set ambitious goals, pursue opportunities, and step outside our comfort zones. Building Stronger Self-Belief Start small and act: Confidence grows through action. Take small, consistent steps in your business to build momentum and proof that you can achieve results. Keep learning: Knowledge and preparation reduce fear. Whether through courses, mentors, or reading, ongoing learning strengthens self-belief. Track your wins: Reflecting on progress, no matter how small, reminds us of how far we've come and reinforces confidence for the future. Seek supportive voices: Surround yourself with people who encourage and challenge you, not those who sow doubt or negativity. Common Mistakes to Avoid Confusing self-belief with arrogance, one drives growth, the other creates blind spots. Thinking self-belief is fixed. It can be built and strengthened with consistent effort. Waiting for “perfect confidence” before acting. Action builds belief, not the other way around. Final Thoughts Self-belief is the unseen foundation of business success. It fuels our ability to take risks, bounce back, and keep growing. Without it, even the best strategy or advice can fall flat. With it, we unlock the confidence to plan, act, and profit. Episode Timecodes [00:00:00] – Introduction: Why self-belief is the hidden key [00:01:15] – Defining self-belief in business [00:03:20] – Why self-belief shapes success [00:06:05] – How to build stronger self-belief [00:09:10] – Mistakes and misconceptions [00:11:00] – Final thoughts and next steps Host & Show Info Host Name: Mahmood Reza About the Host: Mahmood is an accountant, tax expert, and founder of I Hate Numbers. With over 30 years of experience, he helps businesses simplify numbers, strengthen strategy, and grow with confidence. Podcast Website: https://www.ihatenumbers.co.uk/i-hate-numbers-podcast/

The Loyal Littles Podcast
390. "Just kinda lovin life" - Dave Boal

The Loyal Littles Podcast

Play Episode Listen Later Sep 27, 2025 71:29


Chuck and Roxy are back with 3rd Wheel Tiny Chuck and open the podcast with some Savanah Banana updates and the 2025 Toy Hall Of Fame Nominees! Next it's time to "Meet the Littles" as our hosts welcome Dave Boal to the podcast! (20:00) FACEBOOK: David Boal PLUG: Son's work on INSTAGRAM: @stitchgod716Then our hosts close out the show with this weeks Friday Five by Mike Mackler (Episode 110) and your emails. (49:00)SONG: "Body Song" by Watershed. Instagram: watershed_band JINGLE: "Mercurochrome" - A parody of a song by Paul Simon.Recorded by joeythejammer in Ellicott City, MDRecorded: 08/08/2025  Released: 08/08/2025  First aired: unaired Podcast Website - www.loyallittlespod.com  Patreon: www.patreon.com/c/loyallittlespod/membershipPodcast Email - WTFCPODNET@GMAIL.COMTwitter:@loyallittlespod Instagram: @theloyallittlespodcastPODCAST LOGO DESIGN by Eric Londergan www.redbubble.com Search: ericlondergan or copy and paste this link! https://www.redbubble.com/people/ericlondergan/shop

Blu Alchemist
Faith Over Fear: Cyndee's Incredible Recovery After a Decade in a Wheelchair

Blu Alchemist

Play Episode Listen Later Sep 27, 2025 65:39


In this inspiring episode, Siquoyia Blue speaks with Cyndee Dhalai about the true meaning of resilience and unwavering faith. After 11 years confined to a wheelchair and being told she'd never walk again, Cyndee shares how her deep spiritual belief led to a miraculous breakthrough. Her story is a powerful reminder that faith can move more than mountains—it can move the human spirit to rise.   Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!

Victory Over Sin
321. Blain Wood- National Reentry Advocate

Victory Over Sin

Play Episode Listen Later Sep 27, 2025 27:00


Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On 94.5 FM and 790 AM KSPD Boise's Solid Talkhttps://svdpid.org/advocacy-systemicchangeofid/https://www.imsihopecommunityphaseii.com/IMSI HOPE COMMUNITY PHASE II can also be found on facebook as well as Instagram and Youtube. Correspondence can be directed to: Address: 1775 W. State St., #191, Boise, Idaho 83702Phone: 208-629-8861 Podcast Website: https://www.790kspd.com/podcast-victory-over-sin/

The Teacher and the Preacher
Rosh Hashanah pt. 2 with special guest Moshe Hermon

The Teacher and the Preacher

Play Episode Listen Later Sep 27, 2025 28:16


The Teacher and the Preacher is a weekly radio program--hosted by Dave McGarrah, Senior Pastor at Deer Flat Church in Caldwell, Idaho, and Aaron Lipkin from Israel--that airs each Sunday at 10:30 am and 7:30 pm here 94.5 FM and 790 AM on KSPD Boise's Solid Talk. They are a unique phenomenon on the airwaves – a Christian and a Jew in an ongoing dialogue – celebrating the many commonalities but never shying away from the differences. They offer their listeners insights into each other's faiths that don't come up much elsewhere, that can only come through sincere conversation. The weekly discussion is more than a program about a topic; it's a demonstration of how God can bring two people together from 9,000 miles away to bridge the differences, learn from each other, and strengthen their own faiths. If you would like to learn more about this fantastic radio ministry, please visit their website at theteacherandthepreacher.com.Podcast Website: https://www.790kspd.com/the-teacher-and-the-preacher/

Your Podcast Consultant
Why Your Podcast Website is a Ghost Town: The Truth Hurts

Your Podcast Consultant

Play Episode Listen Later Sep 26, 2025 7:41 Transcription Available


Let's dig into the whirlwind of podcasting realities where we chat about how many podcasters seem to think that just slapping a website together is like waving a magic wand for traffic. The problem is - it's not. I mean, if only it were that easy, right? Just like the classic movie 'Field of Dreams' where they thought building the field would bring the players, our podcasters think that creating a website will bring in the listeners. But no one's showing up for the party unless you have a plan! So, in this gem of an episode, I break down the nitty-gritty of why traffic doesn't just magically appear and what you can do to change that sad little narrative. We talk about organic search, SEO, social media engagement, and the importance of having a solid content strategy. Seriously, your site should be the hub of your podcast universe, not just a lonely outpost in the middle of nowhere. Let's get those listeners clicking and engaging, and maybe, just maybe, you'll be one of those success stories we all love to hear about!Takeaways: Just having a website for your podcast won't magically bring traffic; it's like expecting pizza to show up just because you ordered it. Podcasters often think traffic will come from their website alone, but it's really a game of SEO and marketing, folks! To boost your website traffic, focus on organic search and engage on social media—shocking, I know! You need a strategy for your show notes; they shouldn't read like a robot wrote them, or Google will just yawn. Creating valuable content is key; if your show notes make people feel like they're studying for a test, you're doing it right! Don't forget, Google loves EAT: Expertise, Authoritativeness, and Trustworthiness—because who doesn't want to be the cool kid on the block? Links referenced in this episode:podcastconsultant.com/growthschoolofpodcasting.compodpage.comEpisode about E.E.A.TMentioned in this episode:Dave's Podcast Kitchen - Making Your Favorite RecipesI'm making your favorite recipes, but I need to know what you love! Come help me shape the show! Click the link below to put it on your calendar (I need you there LIVE).Podcast KitchenThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

78644
Reinventing Silent Films with Live Scores, Challenging Purists, Transforming Cinema Experiences

78644

Play Episode Listen Later Sep 26, 2025 8:17 Transcription Available


Bringing silent films to life in Lockhart again!Welcome back to 78644 Podcast! In this episode host Steven Collins visits the Gaslight-Baker Theatre to chat with composer and musician Justin Sherburn. Justin shares how he creates live music for silent films with his group Montopolis. He talks about scoring the Western film Return of Draw Egan using music by Ennio Morricone, and how comedians rewrote the film's dialogue to make it funny. He also shares how Montopolis began, his love for mixing music with film, and why he enjoys performing at art house cinemas across the country.Guests in This Episode:Justin Sherburn - Composer and musician, on scoring The Return of Draw Egan at the Gaslight-Baker Theatre.What's Inside:How Justin mixes live music with old silent films to make them fun again.Why he used Ennio Morricone's music for a Western comedy show.The story of starting Montopolis and doing shows in cool theaters.His love for mixing art, music, and film in one live show.Why he thinks small art cinemas are special and full of smart people.Timestamps:[00:00] - Steven visits Gaslight Baker Theatre to meet Justin Sherburn[00:45] - Scoring Return of Draw Egan with Morricone's music[01:30] - Mixing comedy into silent films with rewritten dialogue cards[03:32] - Why Justin digs deep into Ennio Morricone's lesser-known tracks[04:09] - How he picks funky ‘70s music for old Western scenes[05:32] - The story of starting Montopolis with The Red Balloon[06:38] - Touring art house cinemas and why Justin loves these creative spacesFollow Our Guests:Justin Sherburn: https://www.linkedin.com/in/justin-sherburn-477ba621Gaslight Baker Theater: https://mygbt.org/ / https://www.instagram.com/gaslightbaker/ https://www.facebook.com/GaslightBaker/ Follow our Host:Steven Collins: https://www.instagram.com/deadmanonlineThis Episode is Sponsored by:Wella Foods: https://www.instagram.com/wellafoods/Thunderbird Bar: https://www.instagram.com/thunderbirdbar/ PrintingSolutionstx: https://www.instagram.com/printingsolutionstx/ Gaslight-Baker Theatre: https://www.instagram.com/gaslightbaker/ Courthouse Nights: https://www.instagram.com/courthousenights/ Crystal Glaze Photography: https://www.instagram.com/crystalglazephotography/ Gray Beard Films: https://www.instagram.com/graybeardfilms/ Texas Hatters - HishatLady: https://www.instagram.com/hishatlady/Follow 78644 Podcast:Website: https://www.78644podcast.com/ Facebook: https://web.facebook.com/people/78644-Podcast/100089192381124/ Instagram:  https://www.instagram.com/78644podcast/ Youtube: https://www.youtube.com/@78644PodcastSupport this podcast at — https://redcircle.com/78644/exclusive-content

515 : The Ultra Podcast
S7E11 -- Details on the new 515 Race | UM New Zealand

515 : The Ultra Podcast

Play Episode Listen Later Sep 26, 2025 40:10


Send us a textNews of the UM brand's expansion into New Zealand broke earlier this year during the UM Australia Livestream event, hosted by 515. Remarkably, the new event sold out immediately—even before athletes knew any details about the course. To share how Wanaka was chosen as the host site and fill in the details, I'm joined by Race Director Jeff Morris.Resources mentioned in this episode:UM AustraliaUM New ZealandIM TaupoChallenge WanakaCardrona HotelRuby Fresh WetsuitsRuby Island SwimNorsemen X TriShout outs and mentions in this episode:Jen McVeay (S2E8)Ian BlatchfordGillian WinterfordAndré KajlichShane Duffy (S4E5)Eddie SpearingTim FranklinSimon Cochrane (S4E8)Carl ReadTiffany DahlJane SharmanColleen NisbetSteve YorkTony HortonCraig PercivalWayne MetcalfSupport the showShow Contributors:Host : Larry RyanContributing Raconteur : Steve KingAnnouncer : Mary Jo DionneProduction : 5Five EnterprisesMusic : Run by 331 For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.comFacebook: @515TheUltraPodcastInsta : @515theultrapodcastYoutube : @515TheUltraPodcastEmail : 515Ultraman@gmail.com

Enter the Lionheart
#203 – Dr. Albert Bramante: Breaking through Self-Sabotage & Imposter Syndrome

Enter the Lionheart

Play Episode Listen Later Sep 25, 2025 36:14


Dr. Albert Bramante has spent two decades at the intersection of entertainment, psychology, and transformative education. As a talent agent, psychology professor, and author, Albert has spent years  helping actors, students, and educators overcome performance blocks—combining hypnosis, NLP, and mental strategies to sharpen focus and build resilience.  0.00:    Alberts background in helping actors avoid self-sabotage 6.00:    Common blocks through fear and how to overcome fear 10.00:  Subconscious fears of success through money 14.00:  Fear through auditions 20.00:  The power of reframing 25.00:  Fear of putting yourself out there (publishing a book) 31.00:  Using hypnosis for better performance 35.00:  Working on keeping your focus Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Choose 2 Think
370: Rewire Your Default Mode: Let God Sustain You in Every Season (Thought #24)

Choose 2 Think

Play Episode Listen Later Sep 25, 2025 33:15


Let's chat about the importance of God's sustaining care and how to navigate life's challenges through faith. Do you know what the Default Mode Network (DMN) is? How about the Divine Mode Network (as I call it!)? Let's dig deep on how your thoughts can impact your mental health. Through biblical examples and practical steps, I'll emphasize the power of affirmations and the need to rewire our minds to focus on hope and truth. Is it time you embraced God's help and transform your thought patterns so that you can live a life of praise-filled expectancy?TakeawaysYou are not meant to carry everything on your own.God's sustaining care is available to everyone, regardless of age.The default mode network can lead to negative thought loops.You can rewire your brain to focus on hope and truth.Biblical figures like Moses and Paul experienced God's sustaining power.Transforming toxic thoughts requires awareness and action.Daily affirmations can help shift your mindset.You can interrupt negative thought patterns with God's truth.Practical steps can help you retrain your mind.You are not alone; God is your helper.Chapters00:00 Understanding the Default Mode Network (DMN)12:04 The Divine Mode Network: Rewiring Your Thoughts14:39 Overcoming Perfectionism and Responsibility17:44 Biblical Examples of God's Sustaining Power20:24 Transforming Your Mind with Truth23:01 Practical Steps to Shift Your Thought Patterns26:07 Finding Rest in God's Sustaining Presence

The Curious Builder
Q & A | Losers are Winners Part 8: From Massive Debt to Entrepreneurial Wisdom with Paul Krumrich

The Curious Builder

Play Episode Listen Later Sep 25, 2025 32:47


In this Q&A episode of The Curious Builder Podcast, Mark Williams sits down with Paul Krumrich for a super honest chat about the rollercoaster of being an entrepreneur. Paul opens up about his own big mistakes, like taking on risky debt and being maybe a little too honest with his team during rough times. They both talk about why willpower matters more than skills, the funny (and not so funny) side of failure, and how learning from flops is actually the key to winning in business. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Lake Society Magazine:  Website: https://www.lakesocietymagazine.com/ Where to find the Guest:  Website: https://www.greenwaysolar.org/  Instagram: https://www.instagram.com/greenway_solar/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Organized Chaos
What Taking a Break Taught Me About Growth

Organized Chaos

Play Episode Listen Later Sep 24, 2025 8:29


Send us a text#301 - After nine months away from the mic, I'm here for a special episode of Organized Chaos. I'm sharing what stepping away taught me about growth, clarity, and giving yourself permission to pause. These are lessons you can carry into your own business and life. I'll also give you a peek at what I've been building during this season and how it might be the next step for you, too.If you've ever felt behind, uncertain, or unsure if you're allowed to take a step back, this conversation is for you.Check out what we've been up to here!Connect with Teresa on: Instagram or Podcast Website

Over the Rainbow - Achieving Mental Health for Real
Allyship in the Workplace - Help for Neurodivergent and other marginalized groups

Over the Rainbow - Achieving Mental Health for Real

Play Episode Listen Later Sep 24, 2025 27:00


Join me as I talk to Dr.Victoria Mattingly about Allyship in the workplace, which is the active practice of using one's privilege and influence to support, advocate for, and create a more equitable and inclusive environment for colleagues from marginalized or underrepresented groups. An example in mental health would be a neurotypical assisting a nuerodivergent Dr.Victoria Mattingly is CEO and founder of the workplace inclusion consulting firm Mattingly Solutions. She is a keynote speaker, a published author, a mental health warrior, and passionate about improving human experience at work She also speaks to organizations and professional associations about how to better support mental health in the workplace. Bloopers are coming to Real plus as a free bonus. So create your account at Ko-Fi.com and follow our community site at: Ko-Fi.com/otrachieving and watch the full bloopers. Victoria Sites:Website: https://www.mattinglysolutions.com/allyshipLinkedIn: https://www.linkedin.com/in/vpmattingly/Podcast https://youtube.com/playlist?list=PLwWfJs7s7WSiQ_P29FKLnBNJsrBtc0LlsOTR sites:Podcast Website: https://bobadleman.wixsite.com/otrmentalhealthReal Plus Community Ko-Fi.com/otrachieving Mail: OvertheRainbowbob@gmail.comFacebook: https://www.facebook.com/otrachievingmentalhealhfrInstagram: https://www.instagram.com/over_the_rainbow_achieving X: https://twitter.com/overtherain1bowYouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q LinkedIn: https://www.linkedin.com/in/robert-adleman/This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Ask a Matchmaker
Gen Z Divide on Marriage Children and the Meaning of Success with Rachel Janfaza | Ask a Matchmaker Podcast with Matchmaker Maria

Ask a Matchmaker

Play Episode Listen Later Sep 23, 2025 51:10


This week Matchmaker Maria is joined by Rachel Janfaza, founder of The Up and Up, to explore the growing divide between Gen Z men and women. They discuss how social media, algorithms, and traditional expectations shape attitudes toward marriage, children, and career success. The conversation also dives into the impact of the #MeToo movement, gender dynamics, and the pressures young adults face in dating and relationships. Rachel shares insights from her research and writing on Gen Z, including her theory of The Two Gen Zs and what young people really want from connection and conversation. Listeners will gain a deeper understanding of the cultural and technological forces influencing modern dating and relationships. Rachel Janfaza is the founder of The Up and Up and writer of The Up and Up and newsletter, where she shares her latest insights on Gen Z. Check out her newsletter [here] and be sure to also read her Washington Post article, "You Can't Bribe and Shame Your Way to More Babies" for her take on modern generational trends.   Be sure to use the promo code: roundtable50 to join Maria's community or submit your own dating question!

EcoJustice Radio
Living Minerals of Chile's Atacama: Ecosystems vs. Mining

EcoJustice Radio

Play Episode Listen Later Sep 23, 2025 71:59


In this episode, we welcome Javiera Barandiarán, a persistent advocate for environmental justice, as she shares insights from her research regarding the Puna de Atacama of Chile, Bolivia, and Argentina. We explore the delicate ecosystems of the Atacama Desert and the challenges posed by lithium mining. Javiera discusses her upcoming book, "Living Minerals: Nature, Trade, and Power in the Race for Lithium," and delves into the importance of restorative environmental work, the complexities of environmental justice, and the urgent need for sustainable practices in a rapidly changing world. Join us for an enlightening conversation that reveals the intricate connections between nature, community, and the vagaries of capitalism. We include musical interludes from Illapu [https://illapu.cl/], a Chilean folk and Andean musical ensemble that was formed in 1971 in Antofagasta. They are known for their participation in the Nueva Canción Chilena movement and their exile under the Pinochet regime. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Javiera Barandiarán PhD [https://www.global.ucsb.edu/people/javiera-barandiaran] is an Associate Professor in the Global Studies program at the University of California, Santa Barbara. Barandiarán received her Ph.D. in 2013 from the University of California, Berkeley in Environmental Science, Policy and Management. She holds a Masters in Public Policy also from Berkeley and received her B.A. in politics from the University of Edinburgh, Scotland. For her work on lithium she was selected for a Bellagio Residency by the Rockefeller Foundation and a Berlin Prize from the American Academy. Her research has been awarded support from the National Science Foundation, the Andrew Mellon Foundation, the Social Science Research Council, Chile's National Agency for Science (ANID) and others. Her work explores the intersection of science, environment, and development in Latin America. She is Director and Co-Founder of the Center for Restorative Environmental Work (CREW) [https://crew.global.ucsb.edu/] Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 268 Photo credit: American Academy in Berlin

Tierisch! – Entdeckungsreise in die wilde Welt der Tiere
#111: Peter Wohlleben, Frauke, Lydia und der Wald (Gemeinschaftsfolge mit dem Podcast "Peter und der Wald")

Tierisch! – Entdeckungsreise in die wilde Welt der Tiere

Play Episode Listen Later Sep 23, 2025 58:03


Heute gibt es eine Gemeinschaftsfolge mit Peter Wohlleben, Deutschlands bekanntestem Förster, und seinem Podcast „Peter und der Wald“! Gemeinsam tauschen wir unsere Erfahrungen über Scheu und Zutraulichkeit bei Wildtieren aus, und finden heraus welchen Einfluss tierische und menschliche Jäger darauf haben. Wir nehmen euch mit zu unseren schönsten Walderlebnissen. Wir schauen uns an, was der Wald hier in Deutschland, aber auch in den Tropen zum Überleben braucht und welche Rolle Tiere dabei spielen. Und dann reisen wir noch hierhin und dorthin und plaudern schön aus dem Nähkästchen.Wer jetzt noch mehr Lust auf Peter hat: Seinen Podcast „Peter und der Wald“ gibt es auf allen Podcast-Apps und auf RTL+. Dort spricht Peter mit Experten, Wissenschaftlern, Aktivisten und Prominenten über Wege, wie wir das Klima und den Wald besser schützen können, warum Artenvielfalt so wichtig ist – und was jeder von uns tun kann, damit die grüne Wende in Deutschland gelingt.Hier geht's zum Podcast:Website: https://www.peter-wohlleben.de/podcastRTL+: https://plus.rtl.de/podcast/peter-und-der-wald-ein-geo-podcast-2ae7uu5moew5lSpotify: https://open.spotify.com/show/7moDzbXIWVRMbM6zqEbX2W?si=b277332ca2554b38Weiterführende Links:Peters Website: https://www.peter-wohlleben.de/Tiere und ihr Einfluss auf den Wald: https://www.mpg.de/19560696/1125-ornr-animals-are-key-to-restoring-the-world-s-forests-987453-x Hosted on Acast. See acast.com/privacy for more information.

Future Generations Podcast with Dr. Stanton Hom
265: Breath, Fascia, and the Hidden Power of Human Potential with Brooke McPoyle

Future Generations Podcast with Dr. Stanton Hom

Play Episode Listen Later Sep 22, 2025 77:06


It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to another episode of the Future Generations Podcast! Today, Dr. Stanton Hom sits down with Brooke McPoyle, founder of Musical Breath Work, a pioneering method that combines fascia release, breath science, and frequency training. Brooke shares her journey from professional golfer to musician to health innovator, offering profound insights into body awareness, nervous system regulation, and human potential. This episode is perfect for athletes and performers looking to optimize their performance, health enthusiasts seeking deeper understanding of body mechanics, parents searching for holistic wellness strategies for their families, and anyone interested in understanding the intricate body-mind connection.   Highlights: "Health is tackling whatever stagnation the universe has brought to you."   "Life becomes a meditation when you're fully aware."   "Our breath rate controls our nervous system tension."   "We want to help humanity feel mighty again." Top 10 Timestamps: 04:23 Introduction 05:55 Discovering Breath and Music 10:00 Combining Breath and Fascia Work 15:00 The Art of Performance and Presence 22:50 Understanding Nervous System Regulation 34:45 The Four-Minute Nervous System Reset 47:24 Creating Unity Through Art and Sound 54:00 Healing Beyond Physical Symptoms 1:00:00 Mechanoreceptors and Extra-Sensory Perception 1:10:12 Practical Fascia Release Techniques   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Brooke McPoyle:   Brooke McPoyle is the founder of Musical Breathwork, a pioneering method tuning the body like an instrument using fascia release, breath science, and frequency. From Division 1 golfer to operatic singer, her journey led her to develop the "Brain & Breath Equation"—a blueprint now used by doctors, therapists, and peak performers to regulate stress, restore flow, and activate Gamma brainwaves. Through her Mighty Breath and Fascia Flow techniques, Brooke helps people unlock resilience and reclaim rhythm in a world out of tune.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Sandy K Nutrition - Health & Lifestyle Queen
Bioidentical Hormones Explained: Midlife Health for Women (and Men Too!) with Dr. Daved Rosensweet - Episode 290

Sandy K Nutrition - Health & Lifestyle Queen

Play Episode Listen Later Sep 22, 2025 87:21 Transcription Available


Send me a text! I'd LOVE to hear your feedback on this episode!Important links:My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here:  https://iobim.org/book/.Please do your part and subscribe to my podcast so that you can learn how to advocate for your health, then share this episode with a friend so they learn as well. Dr. Daved Rosensweet is the Founder of The Menopause Method &  I wonder, doctor https://iwonderdoctor.com/.  Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971.  He teaches health professionals about the treatment of women in menopause with bio-identical hormones.  Dr. Rosensweet is a nationally known lecturer and frequent presenter at A4M, a principal investigator for a scientific study of female hormones, the author of the books Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause and the organizer of a National Summit Committee on the Treatment of Women in Menopause with Bio-Identical Hormones.Ever wondered why menopause and andropause feel like such a dramatic shift in your life? Dr. David Rosensweet reveals that our hormone levels peak at age 20 and decline continuously thereafter, affecting every cell, tissue, and organ in our bodies. This isn't just about hot flashes or erectile dysfunction – it's about your long-term health and independence.The conversation tackles one of medicine's most egregious failures: the false reporting of hormone therapy risks that scared millions away from treatment. What most people don't know is that the Women's Health Initiative study was retracted in 2017, acknowledging there was no increased risk of breast cancer, heart attacks, or strokes with hormone therapy. In fact, proper hormone optimization actually decreases these risks compared to going untreated.Dr. Rosensweet explains the science behind "Bi-Est" estrogen formulations (80% estriol/20% estradiol) that mimic young women's natural hormone balance, and why testosterone is crucial for both men and women to maintain muscle mass, bone density, and cognitive function. His perspective on the consequences of hormone deficiency is sobering – approximately 80% of nursing home residents are there due to the effects of low hormones, including sarcopenia, osteoporosis, and cognitive decline.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Don't REED My Mind
#352 - Digital Mentor

Don't REED My Mind

Play Episode Listen Later Sep 22, 2025 29:56


Episode 352. In today's fast-paced digital world, relying on a traditional, in-person mentor may no longer be the most productive path forward, In this episode, we break down the rise of the Digital Mentor, A smarter, flexible way to grow. Instead of depending on one person's guidance, you can learn by pulling powerful insights from countless videos, podcasts, and creators in your niche. Enjoy the show!  Sponsor: The Hustler's Digital Bundle Start a Skool Community Today!!!!$$ -----------------   Podcast Website

The Curious Builder
#132 | Martin Davies O'Connor | Mill City Restoration | Punk Rock, Paint, & Pivot Tables: Meet Construction's True Renaissance Man

The Curious Builder

Play Episode Listen Later Sep 22, 2025 78:44


In this episode of The Curious Builder Podcast, Mark Williams sits down with Martin Davies O'Connor from Mill City Restoration for a lively chat about Martin's fascinating career path—from punk rock and Excel training to importing tequila from Mexico and ultimately running a successful commercial painting business in Minnesota. They dive into the realities of entrepreneurship, the challenge of cash flow (especially in commercial construction), the importance of work-life balance, and why understanding your numbers is key for any business owner. It's an energetic, honest conversation full of great stories and practical advice for anyone interested in building a business or just curious about unique career journeys! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://www.millcityrestoration.com/ Facebook: https://www.facebook.com/MillCityRestoration/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

ZensPath Podcast
ZEN 189 (Zenspath Entertainment Network Podcast) Higher Cost Xbox & Stan Lee Zombie AI

ZensPath Podcast

Play Episode Listen Later Sep 21, 2025 59:38


Zenspath Entertainment Network episode 189 is here! Jeremy, Stephen, & Chris talk this week about Microsoft raising the cost of Xbox hardware AGAIN, a company is making a Zombie AI Stan Lee for Comic Con, Robert Redford's passing, Tencent pushing back against Sony's lawsuit about "Light of Motiram", the Speed Run, & MUCH more! Our "Big Question" for this week is "With the rising cost of gaming through tariffs & other issues, do you feel this could benefit gamers & developers by pushing to have them support older hardware for longer periods of time in an attempt to reach an existing market that is quickly pricing new or upgrading gamers out?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 0:00  What We've Been Doing 1:57 The Group Chat - Minecraft YouTuber "ish" 13:00 Microsoft Raises Xbox Hardware Costs AGAIN! 19:17 Proto Hologram is Making an AI Stan Lee 27:48 Robert Redford has Passed at 89 35:22 Tencent Pushes Back Against Sony over "Light of Motiram" Lawsuit 37:09 The Speedrun 44:11 The Big Question 48:06 Outro & Where to Find Us 58:26

Victory Over Sin
320. Doug Austin and Mark Geraty- Holy Family House

Victory Over Sin

Play Episode Listen Later Sep 20, 2025 27:00


Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On 94.5 FM and 790 AM KSPD Boise's Solid Talkhttps://svdpid.org/advocacy-systemicchangeofid/https://www.imsihopecommunityphaseii.com/IMSI HOPE COMMUNITY PHASE II can also be found on facebook as well as Instagram and Youtube. Correspondence can be directed to: Address: 1775 W. State St., #191, Boise, Idaho 83702Phone: 208-629-8861 Podcast Website: https://www.790kspd.com/podcast-victory-over-sin/

78644
House Calls, Recycling Clothes, Sustainable Fashion Resale, Recalibrating Every Single Year

78644

Play Episode Listen Later Sep 19, 2025 5:54 Transcription Available


Revisiting vintage fashion and Lockhart's creative spirit!Welcome back to 78644 Podcast! In this episode host Steven Collins visits Magic Mirror Vintage in downtown Lockhart to chat with shop owner Natalie Ribbons. Natalie shares how she started her store in 2017 and turned it into a colorful space full of vintage clothes, records, and fun gifts. From ‘70s glam to ‘90s tees, everything is handpicked with care. She talks about learning as she goes, supporting local sellers, and keeping the store fresh and welcoming. We also get a peek into her plans for growing the men's section and even catch a surprise fashion show in the shop.Guests in This Episode:Natalie Ribbons - Vintage shop owner sharing her journey, style picks, and love for old-school fashionWhat's Inside:Natalie's path to opening Magic Mirror and growing it into a vintage hotspot.How she picks each item, from ‘70s dresses to handmade gifts.Why buying, selling, and trading with locals matters to her.Her tips for running a shop and learning as you go.A fun in-store fashion show to wrap up the visit.✨To help Natalie rebuild Magic Mirror Vintage, please consider contributing here: https://www.gofundme.com/f/rebuild-magic-mirror-support-natalie-ribbons Timestamps:[00:00] - Steven visits Magic Mirror Vintage in Lockhart[00:43] - Natalie shares what's inside the shop right now[01:52] - How she sources vintage items and her picking process[02:55] - Lessons learned running a vintage shop over the years[03:49] - Why she buys from locals and supports recycling fashion[04:13] - Natalie's love for community and plans for the future[04:40] - A fun surprise fashion show inside the shop!Follow Our Guests:Natalie Ribbons: https://www.instagram.com/natalieribbons/  https://www.facebook.com/natalie.ribbons Magic Mirror Vintage: https://www.instagram.com/magicmirrorvintage/ https://www.facebook.com/magicmirrorvintage/ Follow our Host:Steven Collins: https://www.instagram.com/deadmanonlineThis Episode is Sponsored by:Wella Foods: https://www.instagram.com/wellafoods/Thunderbird Bar: https://www.instagram.com/thunderbirdbar/ PrintingSolutionstx: https://www.instagram.com/printingsolutionstx/ Gaslight-Baker Theatre: https://www.instagram.com/gaslightbaker/ Courthouse Nights: https://www.instagram.com/courthousenights/ Crystal Glaze Photography: https://www.instagram.com/crystalglazephotography/ Gray Beard Films: https://www.instagram.com/graybeardfilms/ Texas Hatters - HishatLady: https://www.instagram.com/hishatlady/Follow 78644 Podcast:Website: https://www.78644podcast.com/ Facebook: https://web.facebook.com/people/78644-Podcast/100089192381124/ Instagram:  https://www.instagram.com/78644podcast/ Youtube: https://www.youtube.com/@78644Podcast Support this podcast at — https://redcircle.com/78644/exclusive-content

The Curious Builder
Q & A | Losers are Winners Part 7: How Admitting Failure Built a Million-Dollar Business with Mike Weaver

The Curious Builder

Play Episode Listen Later Sep 18, 2025 30:12


In this Q&A episode, Mark sits down with his friend Mike Weaver for a really honest chat about learning from mistakes—both at work and in life. Mike opens up about a big blunder early in his career that taught him why being upfront with clients matters so much, and he also shares his incredible journey losing 170 pounds (seriously impressive!). It's a fun, down-to-earth conversation with plenty of laughs, hard-earned wisdom, and tips for turning your biggest fails into wins. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://www.emser.com/ Instagram: https://www.instagram.com/michealweaver289/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

The Optimal Aging Podcast
Resistance Snacks with Dr. Alan Rozanski: The Cardiologist's Secret to Aging Well

The Optimal Aging Podcast

Play Episode Listen Later Sep 18, 2025 36:32 Transcription Available


In this episode of the Optimal Aging Podcast, Jay Croft talks with Dr. Alan Rozanski, a New York City cardiologist with five decades of experience in cardiac rehab and prevention. Dr. Rozanski introduces the concept of "resistance snacks"—short, simple bursts of resistance training that anyone can incorporate into their day.Whether you're a fitness professional or a healthcare provider, this conversation breaks down how micro-movements can build strength, prevent decline, and serve as an accessible gateway for deconditioned adults over 50.Dr. Rozanski explains why resistance training is often overlooked in traditional medical advice—and what needs to change. He also shares how even soup cans and wall pushups can be powerful tools for building resilience later in life.

(don't) Waste Water!
What Aquatech's Purchase of Koch's Li-Pro Means: Top 3 Insights

(don't) Waste Water!

Play Episode Listen Later Sep 17, 2025 12:05


Aquatech just acquired Koch Technology Solutions' direct lithium extraction business - Here are my 3 key takeaways! #️⃣ All the Links Mentioned in this Video #️⃣ Aquatech's press release: https://www.prnewswire.com/news-releases/aquatech-acquires-kochs-direct-lithium-extraction-business-integrating-li-pro-dle-into-the-pearl-technology-platform-302558347.html My conversation with Devesh Sharma: https://youtu.be/inlyb_aMtzw?si=z1uTHU6GlRvmuKPl My full exploration of the Lithium World: https://www.youtube.com/watch?v=JeZJpBySIQo&t=1s

Enter the Lionheart
#202 – Kristen Monegato: Buffalo Strong: A Journey Through Cancer, Mindset & Natural Health

Enter the Lionheart

Play Episode Listen Later Sep 16, 2025 64:48


Kristen Monegato exemplifies resilience in facing her cancer diagnosis; she emphasizes listening to your body, getting screened if anything feels off, and learning about natural health protocols.  Kristen fosters a “Buffalo Strong” mindset to overcome hardships in any part of life, all while remaining a positive and happy wife and mother.  0.00:    Getting a cancer diagnosis  6.00:    Listen to your body and go get tested 13.00:  Educating ourselves on natural health protocols 18.00:  Poisons in the “typical” western diet 25.00:  Dealing with the physical effects of cancer treatment 35.00:  “Buffalo Strong” and the mindset of hardships 42.00:  Mindset amid hardships 47.00:  How Kristen started playing pool 54.00: Being open to changing “fixed” views on new evidence 59.00:  Knowing what you don't know Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Ask a Matchmaker
The Truth Behind Indian Matchmaking with Matchmaker Radha Patel | Ask a Matchmaker Podcast with Matchmaker Maria

Ask a Matchmaker

Play Episode Listen Later Sep 16, 2025 43:20


This week on Ask a Matchmaker, Maria sits down with fellow Matchmaker Radha Patel to explore the world of South Asian matchmaking. They dive into how cultural traditions, family expectations, and modern dating values intersect for singles from Indian, Pakistani, Bangladeshi, Sri Lankan, and West Indian backgrounds. Radha shares how her work balances heritage with today's dating challenges, from navigating parental involvement to helping clients define compatibility beyond caste or astrology. Together, Maria and Radha unpack what makes South Asian love unique while also tackling listener questions about sparks, expectations, and dating within friend groups. This insightful episode shines a light on how modern relationships are shaped by both cultural identity and personal values. Use the promo code: roundtable50 to join Maria's community or submit your own dating question!

EcoJustice Radio
Rehydrating California: Nature's Call for Action

EcoJustice Radio

Play Episode Listen Later Sep 16, 2025 65:55


In this episode, we welcome the internationally acclaimed educator and writer, Didi Pershouse [https://didipershouse.substack.com/], as she discusses the urgent need for rehydrating California. With her expertise from the Land and Leadership initiative and the Wisdom Underground podcast, Didi shares actionable insights on restoring the hydrological cycle and soil health. Join us as we explore the interconnectedness of water, climate, and biodiversity, and discover how local actions can lead to significant environmental change. We have much to learn about how to respect, honor and reciprocate life to water in our daily lives and in our times. While water is abundant, we have in a short amount of time created scarcity. We can change that. It starts with us, our behaviors, our thoughts & intentions, our actions. Can We Rehydrate CA is a multi-stakeholder initiative tapping into the ingenuity of human and natural communities with the goal of creating conditions in which the soil sponge regenerates, a fully functional water cycle is restored, and more people are involved in asking (and answering) questions about water. Rehydration would reduce wildfires, raise the water table, improve water (and air) quality, lengthen the green growing season, moderate air temperatures and restore biodiversity. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Our early 2025 interview with Didi: https://soundcloud.com/socal350/beyond-the-financialization-of-nature-an-ecology-of-care Our 2022 Interview with Didi: https://wilderutopia.com/ecojustice-radio/solving-the-climate-crisis-through-global-soil-health-with-didi-pershouse/ RESOURCES "The Wisdom Underground" podcast, and Didi's articles on Substack- https://didipershouse.substack.com/ Courses, Community, and Resources: The Land & Leadership Initiative - http://www.landandleadership.org/ Free Downloadable Manual: Understanding Soil Health and Watershed Function - https://www.didipershouse.com/understanding-soil-health-and-watershed-function.html Book: The Ecology of Care: Medicine, Agriculture, Money, and the Quiet Power of Human and Microbial Communities - https://www.amazon.com/Ecology-Care-Agriculture-Microbial-Communities/dp/069261303X Didi Pershouse is the founder of the Land and Leadership Initiative and the Author of two books. The first is The Ecology of Care: Medicine, Agriculture, Money and the Quiet Power of Human and Microbial Communities. Her second is Understanding Soil Health and Watershed Function. An internationally known writer and teacher, her focus is on the foundational role of soil structure and function--or the Soil Sponge – as the best way to provide abundant water and food for all life, while establishing resilience to flooding, drought, heatwaves, and wildfires. She also teaches how we can work with land management to regulate the climate through both the water cycle and carbon cycle, collaborating with the biological workforce of plants, animals, insects, fungi, and microbes. You can find her writing and interviews on The Wisdom Underground on Substack [https://didipershouse.substack.com/]. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 267

Future Generations Podcast with Dr. Stanton Hom
264: Decoding Kids' Emotions: A Nervous System Guide with Alyssa Campbell

Future Generations Podcast with Dr. Stanton Hom

Play Episode Listen Later Sep 15, 2025 57:07


It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to the Future Generations Podcast with Guest Alyssa Campbell, author of "Tiny Humans, Big Emotions" (New York Times Bestseller) and her newest book "Big Kids, Bigger Feelings" out this September. In this episode, Dr. Stanton Hom talks with Alyssa Campbell, diving deep into the complex world of children's emotional intelligence and nervous system development. Targeting parents of children aged 5-12, educators, and child development professionals, the conversation explores the nine sensory systems, how children process stimuli, and provides practical strategies for supporting emotional growth. Campbell breaks down the unique ways children experience and regulate their emotions, offering insights that can help parents move from reactive parenting to intentional, compassionate guidance.   Highlights: "All behaviors are communication of a need."   "What we're sensitive to drains our nervous system. What we're seeking recharges it."   "We're all unique humans, and the way our nervous system works is unique."   "It's not a question of whether your body is wise. The question is, what is your body trying to say?"   Timestamps: 03:45 - Introduction 08:01 - Exploring the Nine Sensory Systems 13:07 - Understanding Sensitivity vs. Seeking in Nervous System 25:38 - Collaborative Emotion Processing Method Explained 30:34 - Practical Strategies for Nervous System Regulation 34:38 - Deep Dive into Emotion Processing Steps 41:16 - COVID-19's Impact on Children's Emotional Development 44:27 - The Power of Compassion in Parenting 49:33 - Alyssa Campbell's Mission and Future Vision 53:07 - How to Connect and Learn More   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Alyssa Campbell: Alyssa Campbell M.Ed., is an emotional intelligence researcher, Founder and the CEO of Seed & Sew, host of the Voices of Your Village podcast and author of Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, Anxiety to Raise Confident, Connected Kids (HarperCollins Harvest, 9/16/25). Alyssa has a Master's of Early Childhood Education and strives to change the way adults experience children's emotions so they can respond with the intention to raise emotionally intelligent humans. This new book is an essential guide to supporting children's social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage.     The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

Sandy K Nutrition - Health & Lifestyle Queen
Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289

Sandy K Nutrition - Health & Lifestyle Queen

Play Episode Listen Later Sep 15, 2025 67:32


Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Get in Touch with Dr. Amanda's team here: https://amandahanson.com/Join my Substack here:  https://sandykruse.substack.com/Follow me on my Instagram, managed by me, authentic and real:  https://www.instagram.com/sandyknutrition/Dr. Amanda Hanson (The Midlife Muse) is a Doctor of Psychology, speaker, and author renowned for her transformative work in redefining the paradigm of womanhood. With a deep understanding of both mind and body, Dr. Amanda views female psychology and physiology as an interconnected, harmonious system—one where true wellness cannot exist unless both elements are nurtured.  She believes that the physical and emotional disruptors of modern society often throw this delicate system out of balance. Yet, instead of addressing the root causes, society frequently offers women superficial, band aid solutions. Dr. Amanda challenges that norm, empowering women to reclaim their power, realign with their inner truth, and thrive in every stage of life.We explore the transformative journey of women in midlife with Dr. Amanda Hanson, examining how menopause triggers a deep reassessment of relationships, identity, and purpose. Physical changes during this life phase call women to analyze everything from nutrition to social connections, pushing them to determine who and what belongs in the second chapter of their lives.- Midlife and menopause prompt women to evaluate what's working and what isn't- Physical changes require examining nutrition, relationships, and authentic living- Mental, spiritual, and physical wellness are completely interconnected- Longevity supplements alone aren't meaningful without holistic balance- Developing discernment about what truly works for your unique physiology is essential- Discussion on the patriarchy and why women still compete with one another.  - How to create a sisterhood of supportive friendships.Dr. Amanda Hanson (Midlife Muse) helps women navigate midlife transitions.Please share this podcast with a friend to help inspire positive changes as they age.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Subie & YOU!
S&YE211 - Sage the Crosstrek Returns

Subie & YOU!

Play Episode Listen Later Sep 15, 2025 81:50


Send us a textJonathan hops back on the mic, returning from 100 episodes ago to talk about his move halfway across the country and what's going on with his Subie and in his life these days.Links from the show, links to sponsors and discount partners, and ways to support the podcast:Sage the Crosstrekhttps://www.instagram.com/sage_the_crosstrek/ - - - - - - - - - - - - - - - - - - - - - - - - - - -Subie & YOU! Podcast Website!!https://subieandyoupodcast.com/ Go check out the newly designed website!!- - - - - - - - - - - - - - - - - - - - - - - - - - -Sponsors of the Podcast:Subaru GearUse code subieandyou25 to get 20% off your purchase!Get FREE shipping for orders over $50 after 20% discount!Website:https://subarugear.com/ Accentrek DesignsInstagram:https://www.instagram.com/accentrek.designs/ Website:https://www.accentrekdesigns.com/ Mele Design FirmUse code Subie+You on select Rally Spec products and Subaru products to get 5% off your purchase!Website:https://meledesignfirm.com/ New Crosstrek Battery Mount:https://meledesignfirm.com/products/subaru-crosstrek-group-35-mount - - - - - - - - - - - - - - - - - - - - - - - - - - - Other Brands Offering DiscountsREIKA WheelsUse code SubieYou10 for 10% off purchases!Website:https://reikawheels.com/ Orbis Overlanding10% discount off Orbis Overlanding and partnering car products(excludes apparel)Discount code: subieandyou Website:www.orbisoverlanding.com/  

The Curious Builder
#131 | Jen Veralle and Sara Whicher | AIA Homes by Architects Tour | From Rejection to Revolution: The Architects Who Changed Minnesota's Home Scene Forever

The Curious Builder

Play Episode Listen Later Sep 15, 2025 63:33


In this episode of The Curious Builder Podcast, host Mark Williams chats with Jen Veralle and Sarah Whicher about the behind-the-scenes journey of launching the AIA Minnesota Homes by Architects tour, now celebrating its 18th year. They dive into how the tour started, what makes it unique, the challenges and successes they've experienced along the way, and how the event has fostered community, education, and a love for residential architecture. With stories from the early days, insights about building a successful home tour, and a look at how the tour continues to evolve, this episode is an inspiring peek into the power of collaboration and creativity in the architecture community. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Adaptive  Website: https://referrals.adaptive.build/u8Gkiaev  Where to find the Guest:  Website: https://www.homesbyarchitects.org/  Instagram: https://www.instagram.com/homesbyarchitectstour/ Facebook: https://www.facebook.com/hbatour Jen Veralle's Instagram: https://www.instagram.com/jenveralle/ Sara Whicher's Instagram: https://www.instagram.com/chiselarchitecture/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Blu Alchemist
Out There Screaming: A Storytelling Dive into Black Horror

Blu Alchemist

Play Episode Listen Later Sep 15, 2025 18:41


On this episode of the Blue Alchemist podcast, Siquoyia Blue dives into Jordan Peele's Out There Screaming, an anthology of Black horror stories that fuse folklore, history, and speculative dread. Featured tales explore racist violence, ancestral magic, domestic monsters, restless spirits, and a digital paradise that becomes a prison. Through close readings of standout stories, the episode argues that horror can reveal harsh truths and resilience, imagining the collection as a potential Black Mirror–style series and asking listeners to consider where they would rather face danger: on the bus or in the dark outside.   Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!