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In this Losers Are Winners episode, Mark and Trapper Roderick dig into what's changing fast in high-performance, wellness-forward homes. They connect the dots between building science and real-life health: cleaner air, better water, smarter ventilation, and materials that don't make your body quietly revolt. They also get into the fun stuff—saunas, cold plunges, steam showers, and gyms with the best views in the house (because misery loves a basement…until it doesn't). Come for the wellness trends, stay for the mechanical-room truth bombs and the accidental dad-joke chaos. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Where to find the Guest:  Website: https://www.roderickbuilders.com/ Instagram: https://www.instagram.com/roderickbuilders Facebook: https://www.facebook.com/Roderickbuilders Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Send a textIn this episode, Kay Suthar sits down with Patrick Twitchett to break down why efficiency and optimisation should be at the core of every business. Patrick, founder of CASE MASTERMIND and widely known as “The Simplifier,” shares how entrepreneurs can increase income, reduce unnecessary costs, and simplify operations without sacrificing growth. They explore the power of masterminds, the principle that you are the average of the five people you spend the most time with, and why proximity can dramatically shift your results. Patrick also dives into the difference between to-do lists and calendars, how to properly calculate your professional rate, and why outsourcing is often the smartest financial move you can make. If you've ever felt overwhelmed, overworked, or stuck in complexity, this episode is your reminder that less really is more.What to expect in this episode: (00:00) – Why efficiency and optimisation drive business growth (04:10) – Lessons from Rich Dad Poor Dad and Think and Grow Rich (07:40) – Living by the principle “less is more” (11:20) – The real difference between to-do lists and calendars (15:00) – How to calculate your professional hourly rate (18:50) – Why outsourcing can actually make you more money (22:30) – The power of masterminds and proximity (26:40) – A mastermind member repurposing a marketing strategy in real timeAbout Patrick TwitchettPatrick Twitchett is the founder of CASE MASTERMIND. He helps entrepreneurs optimise costs and improve income through his consultancy service Simplies, combining the words simple and supplies. Known as “The Simplifier,” Patrick supports business owners in streamlining operations and building stronger financial foundations. He also speaks regularly on the CASE Broadcast alongside Melvyn Manning as MēL and PāT, discussing business growth and personal development.Connect with Patrick TwitchettWebsite: https://www.casemastermind.co.uk/Email: patrick.twitchett@simplies.co.ukFacebook Group: https://www.facebook.com/groups/CASEmastermind/Instagram: https://www.instagram.com/case_mastermind/YouTube: https://www.youtube.com/channel/UCW0rA_8xhXgFZZApcG4QXswTwitter: https://twitter.com/CASEmastermindLinkedIn: https://www.linkedin.com/company/casenetworking/FREE Gift from PatrickSign up as a Chrome member and receive the CASE Mastermind newsletter: https://casemastermind.co.uk/Connect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

In this episode We hear about the potential of local and global water restoration from Zach Weiss, inspired founder of Water Stories, a learning, training, and action platform focused entirely on Water Cycle Restoration. A globally renowned Water Cycle practitioner, Zach continues to activate thousands of people around the globe to restore the health of watersheds and ecosystems, while ensuring water security and true wealth in their own communities. Water is the prime mover of life and we each bear responsibility for its continuance in order to heal ourselves and our living relatives on the planet. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Decentralized water retention is both quietly and radically transforming desertified, urbanized and degraded landscapes, ushering in fertility and abundance, restoring peace and the livelihoods of numerous communities worldwide. Indigenous peoples have traditionally regarded water as sacred, safeguarding it as the precious inheritance of life. We would do well to remember our ancestral, original connections to water and how, if we respect and protect it, we can collectively change the world. Water regulates 70-95% of the heat dynamics of planet earth, yet it is virtually non-existent in climate change conversations. Over the past 10,000 years human activity has desertified ⅓ of earth's land, causing catastrophic consequences, water and food scarcity, displacement of peoples, and created repeated cycles of severe flood, drought, and fire - otherwise known as the Watershed Death Spiral. All of this is not only preventable, but reversible if we work with water and recognize this as the ultimate calling of our times. Work for water and the world changes. Decentralized Water Retention delivers meaningful results after the first rainy season. People around the world are learning how to quickly create real substantive change for the health of their landscapes and communities - by working for water. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio RESOURCES https://www.waterstories.com/water-cycle-restoration Zach Weiss is a Water Cycle Restoration Practitioner and Founder of Water Stories. Over the past decade Zach has implemented Decentralized Water Retention in more than 25 different countries on six continents, spanning a wide range of climates, contexts, land-forms and ecosystems. After more than a decade of experience, Zach created www.WaterStories.com [http://www.waterstories.com/] to bring these approaches and solutions to people around the world. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats

Send me a text! I'd LOVE to hear your feedback on this episode!In this powerful conversation, I reconnect with Mark Wolynn, author of It Didn't Start With You, to explore how inherited family trauma, early attachment breaks, and epigenetic imprinting shape our anxiety, health, and relationships - often without our conscious awareness.Together, we unpack how experiences in our family line, especially disruptions in the mother‑child bond, can echo through the nervous system and influence the patterns we carry into adulthood. Mark shares the latest human research validating multigenerational transmission, along with practical tools to begin healing these imprints.Grab the newest updated edition and workbook of It Didn't Start With You out anywhere you buy books, or go to https://markwolynn.com/it-didnt-start-with-you/.We explore:• what inherited trauma is and how attachment breaks form• how early separation, birth interventions, and medical procedures imprint the nervous system• why certain ages, milestones, and moves trigger old patterns• unconscious loyalty and repeated themes across generations• the “core sentence” method for surfacing trauma language• practical regulation tools for staying with sensation and building internal safety• updated science on epigenetics and multigenerational stress• how to use the revised book and workbook for guided healingThis episode offers grounded, compassionate insight for anyone navigating anxiety, relationship patterns, or a sense that something deeper is living in the body. Mark's work continues to illuminate how we can reconnect, repair, and move toward greater safety and wholeness.Be sure to follow my show, rate it, review it, and share it.  Remember, when you rate, review, and subscribe, you help to support my content and help me to keep going and bring these conversations to each and every week.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

In this episode of The Curious Builder Podcast, Mark and Stacy Eakman unpack the mindset shift from running a builder job to building an actual company you could step away from (or someday sell). Stacy shares why he joined Alair, how their system and software creates accountability, and why writing things down matters more than we admit. Bonus: an all-time excavation story that will make you laugh and also never start a side business ever again. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Sauna Camp Website: https://www.saunacamps.com/ Where to find the Guest:  Website: https://alairhomes.com/kirkland/ Instagram: https://www.instagram.com/alairhomes/ LinkedIn: https://www.linkedin.com/in/stacy-eakman/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Zenspath Entertainment Network Podcast Episode 209 is here! This week Jeremy, Stephen, & Chris share our impressions of the new Nintendo Switch Online Virtual Boy app with hands-on impressions of both the regular & cardboard versions, we talk about the "Pokémon Fire Red" & "Leaf Green" re-release "controversy", Sony announcing the closing of Bluepoint Games, Xbox leadership implodes with the leaving of Phil Spencer & Sarah Bond, the Speedrun, & more! Our "Big Question" for this week is "What is a particular game from your past that you would be happy to see brought to modern systems JUST for online multiplayer (graphics stay basically the same)?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 00:00 What We've Been Doing 1:36 The Group Chat - Recent Pickups! 15:12 The Group Chat - NSO Virtual Boy - Our First Impressions & Both Versions 23:59 The Group Chat - Challenge Check-In! 46:33 Nintendo is Re-Releasing "Pokémon Fire Red" & "Leaf Green" on Feb 27th 47:48 Sony Interactive Entertainment Is Closing Bluepoint Games in March 2026 58:46 Xbox's Leadership Implosion as Phil Spencer & Sarah Bond Leave Microsoft 1:04:09 The Speedrun 1:17:42 The Big Question 1:25:15 Outro & Where to Find Us 1:29:14 Credits & Info 1:30:43

The Teacher and the Preacher is a weekly radio program--hosted by Dave McGarrah, Senior Pastor at Deer Flat Church in Caldwell, Idaho, and Aaron Lipkin from Israel--that airs each Sunday at 10:30 am and 7:30 pm here 94.5 FM and 790 AM on KSPD Boise's Solid Talk. They are a unique phenomenon on the airwaves – a Christian and a Jew in an ongoing dialogue – celebrating the many commonalities but never shying away from the differences. They offer their listeners insights into each other's faiths that don't come up much elsewhere, that can only come through sincere conversation. The weekly discussion is more than a program about a topic; it's a demonstration of how God can bring two people together from 9,000 miles away to bridge the differences, learn from each other, and strengthen their own faiths. If you would like to learn more about this fantastic radio ministry, please visit their website at theteacherandthepreacher.com.Podcast Website: https://www.790kspd.com/the-teacher-and-the-preacher/

Brandon Lambert | Ada County Area Rep blambert@fca.org | 805-801-0413‬Brandon Lambert, a California native, grew up with a passion for sports and community. After years of coaching, discipling men, mentoring youth, and volunteering, he discovered a powerful way to bring all of his passions together. In 2019, he came on staff with FCA, realizing he could pursue all of these callings through sports under one umbrella for the Lord. As he continues to grow in his own faith, Brandon is dedicated to building relationships and encouraging others in their walk with Christ. Brandon is married to his wife, Jennifer, and has 3 kids and a grandson.My favorites - James 1:12, Family time, Travel adventures with my bride, Hiking, Fishing, Golfing, BBQ'n, Thai food & Tacos.The Fellowship of Christian Athletes' exciting local radio program, Heart of the Athlete, airs Saturdays at 9:30 am MST on 94.5 FM and 790 AM Boise's Solid Talk. The show is hosted by local FCA Director, Ken Lewis. This program is a great opportunity to listen to local athletes and coaches share their lives, combining sports with their faith in Jesus Christ each week!Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.NNU Box 3359 623 S University Blvd Nampa, ID 83686 United States (208) 697-1051 klewis@fca.orghttps://www.fcaidaho.org/Podcast Website: https://www.790kspd.com/podcast-heart-of-the-athlete/

Send a textCouches, Rent-to-Own Memories 0:00:00Talent Night, Gold-Speckled Mirrors & 80s/90s Home Aesthetics 0:00:50Weather Channel Lightning, Thunderbirds & Power Everywhere 0:10:30Cultural Knowledge vs. Knowledge of Culture 0:14:20Lived Experience, Book Learning & Cultural Competency 0:18:20Academic Discomfort & Being the “Native Scholar” 0:25:20Ceremonial Pressure at Home vs. Forgiveness When Away 0:43:30Privilege of Distance, Expectations When You Move Back 0:49:20Dreams Tapping into Something 1:01:10Powwow Songs, Ethnomusicology & Getting Us Wrong 1:08:20Who Gets to Talk About Us? Voice, Silence & Representation 1:24:30Inviting Controversial Scholars & Closing Reflections 1:40:20Hosts: Aaron Brien (Apsáalooke), Shandin Pete (Salish/Diné). How to cite this episode (apa)Pete, S. H. & Brien, A. (Hosts). (2026, February 20). #69 - Rent‑to‑Own Indigenous Traditions On & Off the Rez: High‑Interest Responsibility for Communities, Easy Credit for Scholars [Audio podcast episode]. In Tribal Research Specialist:The Podcast. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.comHow to cite this podcast (apa)Pete, S. H., & Brien, A. (Hosts). (2020–present). Tribal Research Specialist:The Podcast [Audio podcast]. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.com/Podcast Website: tribalresearchspecialist.buzzsprout.comApple Podcast: https://podcasts.apple.com/us/podcast/tribal-research-specialist-the-podcast/id1512551396Spotify: open.spotify.com/show/1H5Y1pWYI8N6SYZAaawwxbX: @tribalresearchspecialistFacebook: www.facebook.com/TribalResearchSpecialistYouTube: www.youtube.com/channel/UCL9HR4B2ubGK_aaQKEt179QSupport the showInterested in some TRS Merch? Click here https://tribal-research-specialist-llc.square.site/ Want to make a one time donation? https://buymeacoffee.com/tribalresearch

Baylor and Erin May tell the story of how growing up overseas, meeting in college, and trusting the Lord with each step has led to international adoption, raising their family overseas, and investing in the global community in Prague. "We just decided [that] we're going to go as far as we can until we know it's either going to work or not going to work, and it did, and that was confirmation from the Lord." -Baylor "Looking back, it's like a little light-up path we can see clearly, but we didn't really see it starting out." -Erin "The truth and the goodness of the gospel is being put on their hearts; it's up to the Lord to make those seeds grow." -Baylor "We're going to choose to love you and take care of you because that's what we believe our God does for us." -Baylor "As we all have experiences here together, we're becoming a closer family unit and we're regaining a sense of normal." -Erin "Instead of seeing something as a wall [...], try to reframe it and ride the wave." -Erin What's changing our lives: Keane: Reading books required of students Heather: Watching the Olympics Erin: Pursuing the new hobby of building miniatures Baylor: Leading people through hard decisions Weekly Spotlight: Christian International School of Prague and Go Beyond We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/

Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On 94.5 FM and 790 AM KSPD Boise's Solid Talkhttps://svdpid.org/advocacy-systemicchangeofid/https://www.imsihopecommunityphaseii.com/IMSI HOPE COMMUNITY PHASE II can also be found on facebook as well as Instagram and Youtube. Correspondence can be directed to: Address: 1775 W. State St., #191, Boise, Idaho 83702Phone: 208-629-8861 Podcast Website: https://www.790kspd.com/podcast-victory-over-sin/

In this Losers Are Winners episode, Mark sits down with Luciano Patiño of Elliano Design to talk about failure… and how it turned out to be the best gift of his career. From walking away from a business he co-founded to building his design firm with a true CEO mindset, this one is packed with real talk. We dive into business coaching, identity, collaboration, and the power of asking for help. If you've ever wondered whether your "loss" is actually setting you up for a bigger win, this episode is for you. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Where to find the Guest:  Website: https://www.ellianodesign.com/ Instagram: https://www.instagram.com/ellianodesign/ LinkedIn: https://www.linkedin.com/in/lucianopatino/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Send a textIn this episode, Kay Suthar sits down with Amy Atkinson to break down how to actually make sales from social media without turning it into a full time job or relying on copy paste AI content that sounds like everyone else. Amy shares her journey from building a digital marketing agency to losing her entire client base during Covid and then rebuilding through coaching and training. They talk about why social media was the obvious choice for her niche, how to pick the right platforms depending on your stage of business, the real content process that drives sales, and the biggest mistakes people make when trying to grow online.What to expect in this episode: (00:00) – Introducing Amy and what she helps service businesses do (00:55) – How Kay and Amy met and their running “I know your face” joke (03:18) – Amy's business journey and why it was a nightmare at times (04:21) – Being flown home from the Maldives and watching clients pause work (06:01) – Losing the entire agency and handling the pressure of a team to pay (07:19) – How the coaching and training side of the business was born (08:30) – Properly launching in early 2024 and going all in on social media (09:22) – Building a six figure business through strategy and mindset work (10:26) – The turning point and why Amy invested in a course she did not need (11:23) – Why mentorship mattered and giving herself permission to be seen (13:00) – Why Amy chose social media as her focus and why it is what people want (14:53) – Which platforms to use and why beginners should stick to one or two (16:21) – How to choose the right platform and why you should just ask your audience (19:34) – The truth about AI and why you cannot remove the human from content (21:14) – 100 reels in under a minute and what to do before posting AI output (22:39) – No magic trick but a sales process and four types of content that work (26:30) – Best way to schedule content and why third party tools can hurt reach (28:19) – Common mistakes people make on social media (30:55) – Where to connect with Amy and the £1 training offer (32:23) – What Amy would tell her younger selfAbout Amy Atkinson Amy Atkinson is an award winning serial entrepreneur, property investor, speaker, wife, and mum. She helps service based business owners make sales from social media by teaching the strategy and content process that guides people from awareness to purchase. With a background in digital marketing and years of delivering results for clients, Amy now focuses on helping business owners build real sales through social platforms without sounding generic or relying on copy paste AI content.Connect with Amy AtkinsonInstagram: https://www.instagram.com/thefemtrepreneur/Facebook Group: Make sales from social media with The Femtrepreneur Connect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

Dating across cultures, first-generation identity, and family pressure in relationships take center stage on this episode with Matchmaker Maria and licensed clinical psychologist Dr. Rosette Elghossain to unpack how immigrant upbringing, enmeshment, and early family dynamics shape adult dating choices. They dive into navigating parental expectations, setting emotional boundaries, dating outside your culture, and what to do when your family doesn't approve of your partner. You'll also hear practical advice on values-based dating, dealing with guilt, and how to advocate for your relationship without abandoning your roots. A must-listen for anyone balancing love, identity, and modern dating! Dr. Rosette Elghossain is a licensed clinical psychologist and first-generation Lebanese-American. In her private practice, she focuses on relational and trauma work to help people navigate cross-cultural dating challenges, family pressures, relationship patterns, and the journey to a fulfilling life on their own terms. Check her out

Send Ken a Text Message about the PodcastChecking In After a Break: Grief, Support, and Shanna's Ongoing Alzheimer's JourneyHost Ken Cardita returns to the Surviving Alzheimer's Podcast after several months away to explain his absence and share personal updates from his 13-year caregiving journey with his wife, Shanna. He describes ongoing grief and sadness over the past few months, beginning with Shanna's roommate passing away shortly before Thanksgiving and continuing through the holidays and into New Year's after the death of a longtime friend's wife who had dementia. Ken shares that Shanna's condition shows increasing neurological symptoms,greater fatigue, and a slower recognition of him. Ken also updates listeners on his ongoing Surviving Alzheimer's support group (third Monday nights at 7:00 PM Mountain Standard Time in Arizona) and his one-on-one coaching with people early in their caregiving journey, emphasizing lessons about thoughts, mood, and what can and can't be controlled. He reflects that even coaches need support, recommits to self-care and finding joy, and shares plans to shape the podcast in 2026 by incorporating more coaching training and posting more frequently, while encouraging caregivers to take care of themselves, be patient, and share the podcast with others.00:00 Welcome to the Surviving Alzheimer's Podcast (Ken & Shanna's journey)00:43 It's Been a Few Months: Why I've Been Away01:20 Holiday Grief Begins: Shanna's Roommate Passes03:17 New Year Heaviness: Losing a Friend & Remembering the Early Days04:33 Bright Spots: Support Group + 1-on-1 Coaching Updates06:32 Taking Stock in 2026: Shanna's Decline & New Neurological Symptoms08:29 Medication Changes, New Room, and a Sweet New Routine Together10:51 Speaking From the Heart: Self-Care, Finding Joy, and Podcast Plans for 2026 Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page

In this episode, we share a panoply of voices speaking out about the dangers of AI - Artificial Intelligence - and this insane boom in water-and-power-hungry data centers throughout the U.S. We engage with Steven J. Kung, an advocate against the construction of a massive data center in Monterey Park, California. Steven, a writer and director, shares his insights on the environmental implications, air pollution, blight, industrializing the landscape, in addition to the excessive water consumption and energy demands. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url We also hear from Stanford professor and renewable energy expert Mark Jacobson, who discusses sustainable alternatives for powering data centers. Tech journalist Paris Marx weighs in from the 2025 Bioneers Conference on the social and political implications of this data center bubble economy. For some positive news, legislators in New York introduced the strongest data center moratorium proposal thus far [https://www.politico.com/news/2026/02/06/new-york-democrats-propose-sweeping-pause-on-data-center-construction-00768090]. The bill would pause data center construction for three years while appropriate regulations are drafted. Moreover, Vermont Senator Bernie Sanders suggests a national moratorium on this data center building boom. Join us as we explore the grassroots movement to protect local communities and the fight for environmental justice. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: True Cost of AI with Paris Marx - Bioneers: https://bioneers.org/the-true-cost-of-ai-water-energy-and-a-warming-planet-ztvz2507/ Stopping a Data Center in Monterey Park https://www.theguardian.com/us-news/2026/feb/07/california-monterey-park-stop-datacenter-construction Steven J. Kung is a proud Chinese American resident of Monterey Park who lives 1,300 feet from the proposed data center site. He is a writer-director who co-founded the grassroots activist group No Data Center Monterey Park [https://www.nodatacentermpk.org/]. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 278

Send me a text! I'd LOVE to hear your feedback on this episode!What if your home, your lineage, and your energy field are quietly shaping your health, relationships, and luck—and you could change the pattern by shifting the layer beneath it? I'm sharing a grounded tour of quantum clearing that bridges physics, nervous system wisdom, and practical esoteric work, so you can spot real signals, not chase vague vibes, or believe that smudging your home is enough.I start with early tells: rooms that feel oddly cold, LED lights that flicker without failing, plants that struggle for no reason, and a constant urge to escape your own space. Then I zoom out to repeating life loops—money rising and crashing in cycles, conflicts that escalate out of nowhere, opportunities that never land—and the health echoes that follow, from sudden anxiety to a heavy disconnection from self. Instead of dismissing physiology, I anchor it: hormones, sleep, and health matter. But when the body checks out, and the pattern still repeats, your field is likely involved.I owe this experience to Brenda Farrugia.  She has cleared my energy field and my home, and I've been working with her, trust her and know her well.  I know both her and her gifted partner, Asim, very well.  Get in touch with her here:  https://www.sobrilliant.ca/.I unpack lineage layers as quantum imprints—family “curses” as dense informational patterns formed by trauma, betrayal, or collapse cycles. I explain why Reiki can soothe the surface while quantum clearing restructures the blueprint: dissolving distortions, guiding stuck residues to light, repairing fractured timelines, and reconnecting your home and land to coherent grids. You'll learn when to clear yourself first, when to focus on the house, and why some spaces keep reabsorbing stress until your own field is addressed. I share personal experiences—the years of energy work, the moment things began to move again—and what people commonly feel during and after a clearing: a lighter air, arguments that don't stick, stronger boundaries, louder intuition.If you've felt invisible to good timing, blocked by bad luck, or drained by your own four walls, this conversation offers a practical path to reorganize the field beneath the problem. Listen, note the signs, and decide whether self, home, lineage, or land is the next right step. If this resonates, please share it with a friend, rate and review on Apple or Spotify, and follow me everywhere at Sandy Knutrition. Your home is a living field, your lineage is a living story, and your body is the bridge—shiSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Send a textNina hops on the mic to talk about her Outback, adventures, and of course her dog Tobin!Links from the show, links to sponsors and discount partners, and ways to support the podcast:Another Green Outbackhttps://www.instagram.com/another_green_outback/ - - - - - - - - - - - - - - - - - - - - - - - - - - -Subie & YOU! Podcast Website!!https://subieandyoupodcast.com/ Go check out the Subie & YOU! Podcast website!!Subie & YOU! YouTube Channelhttps://www.youtube.com/@subieyou Please visit the channel and subscribe.- - - - - - - - - - - - - - - - - - - - - - - - - - -Sponsors of the Podcast:Subaru GearUse code subieandyou2026 to get 20% off your purchase!Get FREE shipping for orders over $50 after 20% discount!Website:https://subarugear.com/ Accentrek DesignsInstagram:https://www.instagram.com/accentrek.designs/ Website:https://www.accentrekdesigns.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - Other Brands Offering DiscountsOrbis Overlanding10% discount off Orbis Overlanding and partnering car products(excludes apparel)Discount code: subieandyou Website:www.orbisoverlanding.com/  

Jude Charles flew in and basically flipped the mic on Mark — and they went deep. This episode of The Curious Builder Podcast isn't about countertops and cabinet pulls. It's about burnout, fatherhood, slowing down, and the real emotional "why" behind Mysa Hus. Turns out, the wood-burning fireplace means a little more than Mark thought. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Sauna Camp Website: https://www.saunacamps.com/ Where to find the Guest:  Website: https://judecharles.co/ Instagram: https://www.instagram.com/judecharles/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Zenspath Entertainment Network Podcast Episode 208 is here! This week Jeremy, Stephen, Chase, & Chris talk up the recent PlayStation State of Play presentation, the Speedrun, & more! Our "Big Question" for this week is "In an ever growing sea of multiplayer & online coop titles, what does it take now for one to stick out to you to even give it a chance, attention, or most importantly…money?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 00:00 What We've Been Doing 1:08 The Group Chat - Recent Pickups! 24:40 The Group Chat - Challenge Check-In! 32:31 PlayStation State of Play - Feb 2026 Kena: Scars of Kosmora 42:47 PlayStation State of Play - Feb 2026 Ghost of Yotei Legends DLC 44:52 PlayStation State of Play - Feb 2026 4:LOOP 49:58 PlayStation State of Play - Feb 2026 More Pragmata & Resident Evil Requiem 55:24 PlayStation State of Play - Feb 2026 Legacy of Kain: Defiance Remastered 57:05 PlayStation State of Play - Feb 2026 Legacy of Kain: Ascendance 1:00:35 PlayStation State of Play - Feb 2026 Dead or Alive 6 Last Round 1:01:59 PlayStation State of Play - Feb 2026 Dead or Alive 30th Anniversary Project 1:03:57 PlayStation State of Play - Feb 2026 Control Resonant 1:04:56 PlayStation State of Play - Feb 2026 Crimson Moon 1:07:38 PlayStation State of Play - Feb 2026 Rayman: 30th Anniversary Edition 1:09:53 PlayStation State of Play - Feb 2026 PlayStation Plus Classics Catalog Addons 1:14:01 PlayStation State of Play - Feb 2026 Mina the Hollower 1:16:29 PlayStation State of Play - Feb 2026 Yakoh Shinobi Ops 1:18:05 PlayStation State of Play - Feb 2026 Project Windless 1:22:10 PlayStation State of Play - Feb 2026 Star Wars: Galactic Racer 1:26:44 PlayStation State of Play - Feb 2026 Metal Gear Solid: Master Collection Vol. 2 1:29:36 PlayStation State of Play - Feb 2026 Darwin's Paradox 1:36:55 PlayStation State of Play - Feb 2026 Castlevania: Belmont's Curse 1:38:26 PlayStation State of Play - Feb 2026 Silent Hill: Townfall 1:42:22 PlayStation State of Play - Feb 2026 Untitled John Wick Game 1:46:17 PlayStation State of Play - Feb 2026 Marvel Tokon: Fighting Souls 1:49:46 PlayStation State of Play - Feb 2026 God of War Trilogy Remake 1:53:31 PlayStation State of Play - Feb 2026 God of War Sons of Sparta 1:57:28 PlayStation State of Play - Feb 2026 Our Letter Grades 2:01:40 The Speedrun 2:04:25 The Big Question 2:07:09 Outro & Where to Find Us 2:21:32 Credits & Info 2:22:45

Retirement planning isn't just about crunching numbers and sticking to a tight budget—it's about envisioning what's truly possible for your future. These hypothetical scenarios, often overlooked by retirees, can do more than just safeguard your financial well-being; they can enhance your happiness and help you discover opportunities you never thought attainable. You will want to hear this episode if you are interested in...  05:16 Encouraging Big Thinking in Retirement 10:15 Planning for Early or Delayed Retirement 11:50 Philanthropy and Charitable Giving in Retirement 13:37 Identifying Risks in Retirement 15:05 Evaluating Large Purchases and Lifestyle Choices 16:04 Roth IRA Conversions and Pension Risks 19:59 Inflation and Cost-of-Living Concerns 26:54 Listener questions   The Real Magic Behind "What-If" Many clients believe their retirement dreams are out of reach. People often compare themselves to others with larger pensions or savings, assuming they must settle for less. Yet, the crucial question isn't just "Do I have enough?" but "What would I do if I had more? What would bring me joy or meaning?" Posing these open-ended scenarios begins to reveal the true potential hidden in one's retirement plan. Seeing is believing. The process of actually mapping out these possibilities with a professional often surprises clients, making them realize some dreams are within reach. This mindset shift can allow people to start dreaming bigger.   Longevity, Health, and Unexpected Events Retirement's uncertainties should never be ignored. It's important to stress-test a plan for premature death, forced early retirement, market downturns, or rising taxes. External factors—like Social Security reductions, inflation, or pension cuts—can also threaten retirement security. Running "what-if" simulations for these scenarios helps retirees build resilience and confidence. For example, what if Social Security benefits drop by 25% or unexpected inflation spikes? Understanding the impact empowers retirees to prepare rather than panic.   Value-Driven Decisions Retirement is more than financial survival; it's about purpose and fulfillment. Many clients we work with aspire to "be a blessing" through charitable giving, family support, or simply living generously. Rather than focusing solely on accumulating wealth, retirees can explore scenarios to increase their positive impact in the world. "What if we wanted to be outrageously generous?" That question can reshape not just a financial plan but a legacy. Ultimately, retirement planning isn't about settling—it's about exploring, asking, and dreaming. Anyone can achieve a successful and meaningful retirement by strategically considering "what-if" scenarios and seeking guidance from professionals. By embracing possibility, you can pave the way for a retirement filled not only with security but with joy, purpose, and big dreams. Take control of your retirement vision today—because the magic happens when you ask "what if?"   Resources & People Mentioned   3 Steps to Retirement Planning   Connect With Gregg Gonzalez   Email at: Gregg.gonzalez@lpl.com Podcast: https://RetireStrongFA.com/Podcast Website: https://RetireStrongFA.com/ Follow Gregg on LinkedIn Follow Gregg on Facebook Follow Gregg on YouTube Subscribe to Retirement Made Easy On Apple Podcasts, Spotify, Google Podcasts  

https://portialouder.com/prison-story-synopsis/Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On 94.5 FM and 790 AM KSPD Boise's Solid Talkhttps://svdpid.org/advocacy-systemicchangeofid/https://www.imsihopecommunityphaseii.com/IMSI HOPE COMMUNITY PHASE II can also be found on facebook as well as Instagram and Youtube. Correspondence can be directed to: Address: 1775 W. State St., #191, Boise, Idaho 83702Phone: 208-629-8861 Podcast Website: https://www.790kspd.com/podcast-victory-over-sin/

 I am the second oldest of the five Moreno brothers. I have been married to my bride for 14 years. I currently serve as a Chaplain Assistant in the Idaho Air National Guard, run a furniture restoration business with my wife, and also am a director of a non-profit I started serving the community of Boise State University.The Fellowship of Christian Athletes' exciting local radio program, Heart of the Athlete, airs Saturdays at 9:30 am MST on 94.5 FM and 790 AM Boise's Solid Talk. The show is hosted by local FCA Director, Ken Lewis. This program is a great opportunity to listen to local athletes and coaches share their lives, combining sports with their faith in Jesus Christ each week!Our relationships will demonstrate steadfast commitment to Jesus Christ and His Word through Integrity, Serving, Teamwork and Excellence.NNU Box 3359 623 S University Blvd Nampa, ID 83686 United States (208) 697-1051 klewis@fca.orghttps://www.fcaidaho.org/Podcast Website: https://www.790kspd.com/podcast-heart-of-the-athlete/

The Teacher and the Preacher is a weekly radio program--hosted by Dave McGarrah, Senior Pastor at Deer Flat Church in Caldwell, Idaho, and Aaron Lipkin from Israel--that airs each Sunday at 10:30 am and 7:30 pm here 94.5 FM and 790 AM on KSPD Boise's Solid Talk. They are a unique phenomenon on the airwaves – a Christian and a Jew in an ongoing dialogue – celebrating the many commonalities but never shying away from the differences. They offer their listeners insights into each other's faiths that don't come up much elsewhere, that can only come through sincere conversation. The weekly discussion is more than a program about a topic; it's a demonstration of how God can bring two people together from 9,000 miles away to bridge the differences, learn from each other, and strengthen their own faiths. If you would like to learn more about this fantastic radio ministry, please visit their website at theteacherandthepreacher.com.Podcast Website: https://www.790kspd.com/the-teacher-and-the-preacher/

What would it look like to reimagine our teaching as good work and see our students as made in God's image? Dive into Scripture and practical discussion with Kristi Schliep and Missy Takano, staff members at Black Forest Academy in Germany. "What God did at creation, He invited His people to then partner in that same kind of work." -Kristi "Human good work is like God's good work; it's intended to carry this same bringing order from the raw materials, creating space where life can flourish, carrying out God's rule and reign and intentions in the world for the blessing of others." -Missy "Humanity rebelled and that brought fracturing and brokenness into the created design, but it didn't undo the created design and it didn't undo the invitation to good work." -Missy "Sometimes we get caught up in viewing kids through the lens of Genesis 3, rather than remembering the original design." -Kristi "It matters that we acknowledge that our students are touched by the brokenness of the world, but that's not the full story." -Kristi "My job is to be faithful to cultivate the ground, and I'm going to have to trust that that season of fruitfulness may not be in the timing that I anticipate." -Kristi "When we acknowledge that God is the source of all things and He has invited us to participate, it's such a fun tension to live in because He is going to provide - He's going to provide all that we need, He's going to be the one to cultivate Genesis 1 in that classroom - and He invites us to participate." -Kristi "When students know that you are delighting in them, they will absolutely join you and engage." -Kristi "Recognizing our need for rest helps us to continue persisting in that Genesis 1 perspective." -Missy "[You] get to announce that the King is here in the way that [you] live in your classroom, and that's holy work." -Kristi "You're not alone. Your work is good. It's holy and sacred work. The students are the images of God. The same Spirit who hovered over the waters indwells you, so you are empowered for the work that God has called you to." -Missy Listen to Missy and Kristi on the Restoried podcast! What's changing our lives: Keane: Writing postcards Heather: Flowers in winter Missy: Taco salad Kristi: Reading through the Bible in a year and teaching an adult Sunday school class Weekly Spotlight: Black Forest Academy We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/

Donovan Owens has 4 kids, 5 grandkids, 1 Queen, and the single obsession of reviving the Mastery of Masculinity. Retired at 47, after owning a fitness business for 20 years, Donovan spent a year travelling the world until he discovered his new calling: Building a Peaceful Rebellion against society's secret system of traps that seduces men into becoming weak, fat, lost, and distracted.   REPS stands for Repetitive Excellence Produces Success... and is for us freedom-driven men who choose to grow stronger, connect deeper, and create a life of success on our own terms.   0.00:    Intro 5.00:    Becoming a systems thinker 10.00:  Advice to people trying to help friends not commit suicide 15.00:  How fatherhood at 19 changed Donovan 19.00:  Strong self-Fitness 26.00:  Importance of Radical Responsibility 30.00:  What is Freedom? 37.00: Keeping Creativity and Adventure 46.00:  Transitions and Balance 49.00:  Training advice for 40+ year olds 54.00:  The Peaceful Rebellion Website: https://LifeIsREPS.com Newsletter: https://LifeIsREPS.com/newsletter Youtube Channel: https://youtube.com/@lifeisreps Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704   Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI   #entrepreneur #health #business #happiness #lifestyle #success #leadership

We're heading to the International Builders' Show with big ideas and even better people. In this episode, Mark sits down with Mike Weaver from Emser Tile to preview their upcoming IBS panel: "If You Could Do One Thing..." From focusing on fewer, better clients to compressing time through peer learning, this convo is a rapid-fire warm-up of real talk, reflective questions, and a few jokes about tile from Morocco. Plus, hear how the Curious Collectives are expanding and what makes this year's IBS a can't-miss.  Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Where to find the Guest:  Website: https://www.emser.com/ Instagram: https://www.instagram.com/michealweaver289 Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Send a textIn this episode, Kay Suthar sits down with Charmian Johnson, a former global law firm partner who made a powerful career pivot into somatic trauma-informed coaching. After nearly three decades in high-pressure legal environments, Charmian opens up about living with self-doubt, perfectionism, and imposter syndrome, and how personal loss and family trauma became the catalyst for deep inner work. Together, they explore the neuroscience behind confidence, the mind-body connection, why anxiety is felt in the body rather than the mind, and how nervous system regulation can transform leadership, visibility, public speaking, and business growth.What to expect in this episode: (00:00) – From global law firm partner to somatic trauma-informed coach (02:30) – Living with self-doubt, perfectionism, and imposter syndrome in corporate life (03:00) – Grief, addiction, and family trauma during lockdown (05:00) – Discovering somatic trauma-informed coaching (06:00) – Why anxiety lives in the body, not the mind (07:30) – The brain-body connection and nervous system safety (09:00) – Grounding techniques and nervous system regulation (11:30) – Why healing is a journey, not a destination (12:00) – Common mistakes people make when trying to self-heal (14:30) – Leaving corporate and building a business with confidence (16:00) – Nervous system safety as a strategic advantage (17:00) – Practical somatic tools for confidence and visibility (19:00) – How to work with Charmian and access her free resourcesAbout Charmian Johnson Charmian Johnson is a former global law firm partner turned somatic trauma-informed coach and narcissistic abuse specialist. After nearly 30 years in the legal profession, she retrained in neuroscience-based, body-focused coaching to help high-achieving women move out of survival mode, reclaim confidence, and step fully into their leadership. Her work supports women in regulating their nervous systems, overcoming self-doubt, and showing up visibly and confidently in their careers and businesses.Connect with Charmian JohnsonFREE Gift: Five Nervous System Secrets to Help You Show Up Confidently for Speaking and Visibility Plus a free 30-minute consultation callWebsite: https://charmjohnson.thementalwellbeingcompany.comLinkedIn: https://www.linkedin.com/search/results/all/?keywords=Charmian%20JohnsonConnect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

Dating apps, AI matchmaking, modern love, Valentine's Day dating, and real relationship tips collide in this solo episode as Matchmaker Maria breaks down the rise of AI matchmakers and what they actually get wrong about human connection. From chatbot dating coaches to algorithm-driven matches, Maria explores why faster swiping doesn't equal better relationships, and why real matchmaking has always been about community, accountability, and growth. She shares behind-the-scenes insight from the dating industry, explains how AI can help (and hurt) your love life, and calls out the difference between validation and true compatibility. Plus, practical dating tips for 2026, how to expand your social circle, and what to do if you're single this Valentine's Day (hint: it involves dive bars and courage). If you're navigating dating apps, dating fatigue, or wondering whether tech can replace chemistry, this episode is your fun, honest, and deeply human reality check! Be sure to use the promo code: roundtable50 to join Maria's community or submit your own dating question!

In this episode, we share multiple presentations given by Paul Stamets, a leading mycologist and advocate for the medicinal use of fungi. He delves into the transformative potential of psychedelics, mycology, and their implications for healing and environmental restoration. Paul shares insights from his extensive research and experiences, including his work on the documentary Fantastic Fungi and his passion for uncovering the intelligence of nature through mushrooms. He discusses the remarkable capabilities of various fungi, from their medicinal properties to their role in ecological balance, and highlights the urgent need for a paradigm shift in our understanding and use of these powerful organisms. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url And psychedelics have entered the zeitgeist. Although illegal as a Schedule I drug in much of the United States and beyond, two states have approved use of psilocybin mushrooms in therapeutic settings, and many more states are reviewing their policies. Schedule I drugs are defined as drugs with a high potential for abuse or drugs with no recognized medical uses. However, psilocybin mushrooms have had numerous medicinal and religious uses in dozens of cultures throughout history and let's face it, mushrooms are not addictive. Paul Stamets is one of the leading advocates worldwide for opening up the possibility of legalizing. Paul introduces listeners to several key mushroom species, and beyond psychedelics they have important medical and therapeutic uses in treatment of diseases. He emphasizes the importance of integrating Indigenous knowledge with modern science, revealing how traditional practices can inform and enhance our approach to health and wellness. With a focus on the potential of psilocybin mushrooms to address mental health challenges and promote community healing, Paul inspires hope for a future where fungi play a crucial role in both personal and planetary health. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Sources: Fantastic Fungi Trailer 2019 https://youtu.be/IHvjfoWzWOw?si=ncAOxYSxQk8C5ZAN Paul Stamets at TEDMED 2011 https://youtu.be/pXHDoROh2hA Paul Stamets on the Future of Psychedelics, Mycology & Medicine | NextMed Health: https://youtu.be/Ztan0IYjUd0?si=4s5e5-F8SrRdE1X0 Paul Stamets [https://paulstamets.com/] is an award-winning mycologist, entrepreneur, and industry leader in fungi production, habitat, and medicinal use. He is an author of seven books and advocates on medicinal fungi and mycormediation for ecological restoration and detoxification of the environment. Stamets played a significant part in the 2019 documentary film Fantastic Fungi, and edited its official companion book, Fantastic Fungi: Expanding Consciousness, Alternative Healing, Environmental Impact. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 259 Photo credit: HavnLife/Paul Stamets

Send me a text! I'd LOVE to hear your feedback on this episode!Forget the roses. Let's talk about the chemistry and practice of love that your body can actually feel and your life can sustain. I explore why genuine connection lowers cortisol, boosts oxytocin, and smooths heart rate variability, and how the vagus nerve helps you shift from fight or flight to social engagement and calm. Along the way, I untangle the early attachment templates that shape how we seek closeness, react to conflict, and choose partners without letting the past dictate the future.I share practical, grounded ways to make love coherent: touch and eye contact to build trust, music and laughter to raise oxytocin, and gentle movement and breath to settle the nervous system. I also dig into belief work through BEAM Therapy to uncover and clear the subtle stories like, “I'm not enough,” “love is dangerous,” “I'll be abandoned”, that keep the heart braced. When those patterns soften, generosity replaces self-erasure, and alignment shows up as what you feel, what you say, and how you live moving in the same direction.  For working with a reliable practitioner, I highly recommend Brenda Farrugia of https://www.sobrilliant.ca/.Pets get their moment too, because the research is striking: eye contact with your dog can raise oxytocin for both of you.  Beyond sentiment, I talk rituals that outlast performative holidays, like handwritten letters that name growth and gratitude, and why boundaries are a love language for your nervous system. By choosing practices that bring you back to a steady exhale, you stop confusing chaos with chemistry and start building bonds that feel like home.If this conversation helped you rethink love, subscribe, share it with someone who needs it today, and leave a review on Apple or Spotify - tell me the one practice you'll try this week.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Fifth-generation builder and former haberdasher (yes, really) Trapper Roderick joins Mark to talk about why building homes isn't just about blueprints—it's about people. From handwritten notes to handwritten boundaries, Trapper shares how he leads with joy, sets family-first priorities, and helps clients turn spec homes into dream investments. Also in this episode: a viral jobsite sign idea, a laugh-out-loud Faraday cage story, and how to send mail that actually gets opened. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Sauna Camp Website: https://www.saunacamps.com/ Where to find the Guest:  Website: https://www.roderickbuilders.com/ Instagram: https://www.instagram.com/roderickbuilders Facebook: https://www.facebook.com/Roderickbuilders Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Zenspath Entertainment Network Podcast Episode 207 is here! This week Jeremy, Stephen, Chase, & Chris talk about the games that caught out attention from the February 2026 Nintendo Partner Direct, Sony getting a patent for generating personalized AI podcasts starting their PlayStation characters, the Speedrun, & more! Our "Big Question" for this week is "What is a favorite game you have played on each and every Nintendo system you OWNED?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 00:00 What We've Been Doing 1:02 The Group Chat - Recent Pickups! 20:54 The Group Chat - Helldivers II 26:35 The Group Chat - Challenge Check-In! 30:35 Nintendo Partner Direct (Feb 2026) Orbitals 40:01 Nintendo Partner Direct (Feb 2026) Tokyo Scramble 42:31 Nintendo Partner Direct (Feb 2026) Valheim 48:10 Nintendo Partner Direct (Feb 2026) - The Adventures of Elliot: The Millennium Tales 50:44 Nintendo Partner Direct (Feb 2026) Turok Origins 52:26 Nintendo Partner Direct (Feb 2026) Fallout 4 53:54 Nintendo Partner Direct (Feb 2026) Elder Scrolls IV - Oblivion: Remastered 56:24 Nintendo Partner Direct (Feb 2026) Indiana Jones & The Great Circle 58:20 Nintendo Partner Direct (Feb 2026) Resident Evil: Requiem 1:01:55 Nintendo Partner Direct (Feb 2026) Pragmata 1:05:55 Nintendo Partner Direct (Feb 2026) Super Bomberman Collection 1:18:50 Nintendo Partner Direct (Feb 2026) Arcade Archives 2 & Console Archives 1:21:38 Nintendo Partner Direct (Feb 2026) Goemon Collection (Mystical Ninja) 1:23:55 Nintendo Partner Direct (Feb 2026) Final Fantasy VII Rebirth 1:25:25 Nintendo Partner Direct (Feb 2026) Star Trek: Voyager - Across the Unknown 1:28:06 Nintendo Partner Direct (Feb 2026) Hollow Knight Switch 2 Edition 1:30:24 Nintendo Partner Direct (Feb 2026) Our Letter Grade 1:30:50 Sony Patents AI Generated Podcasts Starring PlayStation Characters 1:40:39 The Speedrun 1:47:14 The Big Question 1:53:15 Outro & Where to Find Us 2:09:14 Credits & Info 2:10:03

Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On 94.5 FM and 790 AM KSPD Boise's Solid Talkhttps://svdpid.org/advocacy-systemicchangeofid/https://www.imsihopecommunityphaseii.com/IMSI HOPE COMMUNITY PHASE II can also be found on facebook as well as Instagram and Youtube. Correspondence can be directed to: Address: 1775 W. State St., #191, Boise, Idaho 83702Phone: 208-629-8861 Podcast Website: https://www.790kspd.com/podcast-victory-over-sin/

In anticipation of the upcoming season of Lent, we consider how the practices of fasting and lament can remind us of our humanity and orient our hearts toward the lost. Lent and Missions: A 40-Day Devotional The Upstream Collective "This physical need reminds me how much I need the Lord. So, it's not just the removal of something; it's a taking in of something." "Forty years in the wilderness for God's people and 40 days in the wilderness for Jesus were preparation for the fulfilling of God's promise, so when we're fasting, we're experiencing that wilderness so that when Easter comes, when Good Friday comes, it's a celebration." "The big theme is to pull back [...] and see the Bible as a book of redemption for all people." "[Lent] is an invitation to slow down, to rest, to lament sorrow, sadness, and brokenness, and then to turn our eyes toward the coming Sunday." "Experiencing Jesus and moving our lives toward Him and seeking to love Him in every way, a natural outworking is His heart and passion for others, which lead us to mission." "Our hearts can lament and long to see people come to faith. And then even as we live on mission, to embrace the reality, living a missional lifestyle, sacrificing for the sake of others, is hard. It's difficult, but it's good." "There is an invitation to slow down and experience Jesus, to practice something that could be life-giving." What's changing our lives: Keane: Unsubscribing from unwanted emails Heather: Lots of snow Nathan: Establishing a morning routine of time with the Lord Weekly Spotlight: Puebla Christian Academy We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/

Jason Lyle is the founder of Sacred Grit and host of the Sacred Grit Podcast. A spiritual coach, retreat leader, and former pastor, he guides people through honest, grounded conversations about faith, healing, and personal growth. From wilderness retreats to podcast episodes, his work is about showing up fully, embracing discomfort, and finding something real beyond easy answers. 0.00:    Intro 2.00:    What is true wealth 8.00:    Why Intensions matter 14.00:  Why fasting is so important for appreciation 20.00:  How Jason recovered from hitting rock bottom 27.00:  How to deal with intense grief from cold plunges & nervous system regulation 38.00:  Connecting brain and body for doing hard things 43.00: Finding Happiness is Wisdom 47.00:  Advice to young men today 53.00:  What is healthy masculinity   Jason on IG: @thesacredgrit Jason's website: www.thesacredgrit.com Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704  Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI  

Kristen Reince is back to finish our deep dive into the world of wellness lighting at Mysa Hus, and things get real about EMFs, kill switches, and whether Faraday cages belong in family homes (spoiler alert: they don't). We talk about how your lighting impacts circadian rhythm, how good LEDs mimic the sun, and why most of your EMF problems come from the phone in your pocket. It's everything you never knew you needed to know about lighting—and a few laughs along the way. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Where to find the Guest:  Website: https://auroraonelighting.com/ Website: https://admitonesystems.com/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Send us a textIn this episode, Kay Suthar sits down with Vinay Raman to explore what it really takes to move companies and cultures from reactive to responsive. Vinay challenges traditional leadership thinking, starting with why he doesn't even like the word employees. Instead, he sees people as experts  the ones closest to the work, standing on the mountains where real insight lives. They talk about what business leaders can learn from Olympians, why progress comes from asking better questions (not having all the answers), what humans bring to the table that AI never will, and why perspective matters more than raw intelligence when it comes to growth and decision-making.What to expect in this episode:(00:00) – Reactive vs responsive leadership (04:30) – Why Vinay doesn't call people “employees” (08:20) – What leaders can learn from Olympians (12:10) – Why the right questions matter more than answers (16:40) – What AI can't do that humans can (20:30) – Perspective over intelligence in leadership (24:10) – The Business Blind Spots podcastAbout Vinay RamanVinay Raman is the CEO of CAARMO, Inc. and host of the Business Blind Spots podcast. With over 20 years of senior leadership experience, Vinay has led companies ranked twice on Inc. Magazine's Fastest-Growing Companies list, sold a multi-million-dollar business, and won over $154 million in contracts. His work focuses on helping organisations align strategy, culture, and execution  without losing the human element along the way.Connect with Vinay RamanFREE Gift: Free 30-day KPI Analysis to find your company alignment https://www.caarmo.com/Podcast: Business Blind SpotsConnect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

It's a fun hotline episode with Sex and the City impressions, dating long distance advice, and knowing that marriage isn't for you! Matchmaker Maria is joined by hilarious stand up comedian Anna Roisman for a hotline episode packed with dating advice, love, and real-life dilemmas. Maria even gets to hear Anna's spot-on Steve from Sex and the City impersonation as they break down relationships, commitment, and modern dating expectations. Callers ask tough, emotional questions, including whether long-distance dating can work when you barely know someone, how to rebuild confidence and flirt again, and how to navigate a relationship after cancer treatment and infertility. Maria and Anna also play a voicemail from a listener dating after the death of a spouse at 50, and what starting over can really look like. With expert matchmaker insight and comedian honesty, this episode delivers practical advice, empathy, and laughs for anyone dating through uncertainty, loss, or big life changes.     Be sure to use the promo code: roundtable50 to join Maria's community or submit your own dating question!

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast. In this episode, Dr. Stanton Hom sits down with Zack Ponder, father, advocate, and host of The Unspecial Podcast, for a powerful conversation about healing, medical freedom, and the role parents were never meant to surrender. Together, they explore why questioning the system is not anti-medicine, how fear-based control has replaced true health care, and why the nervous system sits at the center of childhood chronic illness. This episode is a reminder that healing doesn't come from compliance. It comes from awareness, partnership, and trusting the wisdom built into the body and the family.   Highlights: "Healing doesn't happen where obedience is demanded."   "Every symptom is the body's strategy to heal."   "Our kids aren't broken. Their nervous systems are overwhelmed."   "This isn't about rejecting medicine. It's about rejecting fear-based control."   Timestamps:   00:00 – Introduction 01:42 – If Questioning Medicine Makes You Dangerous… 03:28 – From Trauma to Miracles for Our Kids 07:23 – Jack 2.0: The Perfect Storm Kid Transforms 09:09 – Are We Raising Healthier Kids—or Just Shackled Ones? 11:12 – Has Medicine Confused Obedience with Success? 15:35 – Healing vs Curing: The Body's Own Strategy 21:23 – Three Root Causes: Toxins, Deficiencies, Trauma 26:28 – Fight-or-Flight, Modern Stress, and Our Kids 49:18 – Who Takes Care of Mom? Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/   About Zack Ponder Zack Ponder brings a wealth of experience in Special Education. He founded UNspecial after years of teaching in Special Ed and realizing that the standardized and one size fits all educational model for this particular learning style just did not work in the classroom.  Adjusting our teaching approach is what makes the difference in the lives of someone special. It's truly about treating them as normal rather than special - ergo UNspecial. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. 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Send us a textIntroduction & Reel‑to‑Reel Time Travel 0:00:00YouTube Archives & Arlee 1958 Powwow Tapes 0:01:11Life Updates Sweat Lodge Smart Board & Office Feng Shui 0:09:35Genealogy Historic Trauma & Reinvented Family Histories 0:11:13Mythical Cree Blood Chiefs and Grandma Being Wrong 0:18:54Vin Diesel Philosophy & You Keep What You Kill 0:23:14Belief Depression & Warrior Trauma Thought Experiments 0:25:24Spirituality Censorship & Recording the Sacred 0:36:34Indigenous Science Metaphors & Western Science Bashing 0:48:22Knowledge Dojo Dropouts Elders & Other Tribal Ranks 1:00:34Anthro Archives Pop‑Pop's Notes & Future Kids Reading Us 1:14:28Wrap‑Up & Teasing the 2005 Notebooks 1:17:52Hosts: Aaron Brien (Apsáalooke), Shandin Pete (Salish/Diné). How to cite this episode (apa)Pete, S. H., Brien, A. & Old Bull, S. A. (Hosts). (2025, December 5). #68 - Memoirs of an Indigenous Knowledge Dojo Dropout and the Vin Diesel School of Indigenous Philosophy [Audio podcast episode]. In Tribal Research Specialist:The Podcast. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.comHow to cite this podcast (apa)Pete, S. H., & Brien, A. (Hosts). (2020–present). Tribal Research Specialist:The Podcast [Audio podcast]. Tribal Research Specialist, LLC. https://tribalresearchspecialist.buzzsprout.com/Podcast Website: tribalresearchspecialist.buzzsprout.comApple Podcast: https://podcasts.apple.com/us/podcast/tribal-research-specialist-the-podcast/id1512551396Spotify: open.spotify.com/show/1H5Y1pWYI8N6SYZAaawwxbX: @tribalresearchspecialistFacebook: www.facebook.com/TribalResearchSpecialistYouTube: www.youtube.com/channel/UCL9HR4B2ubGK_aaQKEt179QSupport the show

In this episode, we are joined by Don David Wiley, a renowned teacher and elder who advocates in alignment with two living traditions, the Huichol (Wixarika) and Nahua of Mexico. He shares his profound insights on humanity's original relationship with the living forces of Nature, sacred fire, and weather beings. Through his teachings, we explore the importance of restoring the concept of sacred reciprocity, the role of ceremony, and the need for healing the planet by honoring our connection with the powerful forces of Nature. Join us as we navigate the complexities of tradition, modernity, and the wisdom of our ancestors in a quest to live harmoniously with the world around us. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Ancient traditions, ancestral wisdom, and sacred relationships with nature and spirit can guide humanity's return to a more integrated, respectful and balanced way of life. In 1996, Don David Wiley's life was profoundly altered when who would later come to be recognized as the Spirit of Fire, often called Grandfather Fire, appeared before him as an apparition in the garden of a meditation retreat center near Cuernavaca, Mexico. Grandfather sent David to study with two Indigenous elders, Don Lupe Ríos Gonzales of the Wixárika (Huichol) tradition of Mexico's Sierra Madres and Don Lucio Campos Elizalde of the Nahua tradition of the central highlands in formal medicine and ceremonial apprenticeships in these two ancestrally related Indigenous paths. As a result, David received an initiation as a mara'akame – or a shamanic healer, counselor, and ceremonial leader in the Huichol tradition. He was also initiated as a quiapaquiz (caller of the sky-waters, in Nahuatl) or granicero – or weather worker in Spanish, ceremonial leader, and healer from the Nahua path. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Don David Wiley [https://keepsthefire.org/] is a renowned teacher, elder, and one of the founders of the Sacred Fire global network of initiated firekeepers. He is well-known in traditional circles as one who lends his body as a human vessel to be the “god-speaker man” for Grandfather Fire. He is a healer, ceremonialist, and ritual leader in two ancestrally related Indigenous traditions from Mexico—the Wixárika mara'akame tradition and the Nahua path of weather working and healing. Devoted to the guidance of Spirit, he offers support and teachings to help people reconnect with heart, life, nature, and Divine through ceremony, awareness, and meaningful relationships. Over the years, Grandfather Fire inspired Don David and the community growing around Grandfather's wisdom to spread traditional lifeways worldwide through nonprofits – Sacred Fire [https://sacredfire.org/], which trains Sacred Firekeepers and hosts events, Grupo Tatewarí - Wixárika (Huichol) Tradition. Don David Wiley is part of the Elder Council and the main teacher for the group [https://www.traditionalshamanichealing.org/], and the Granicero website for the Nahua Tradition weather workers [https://www.weatherwork.org/]. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 277

Send me a text! I'd LOVE to hear your feedback on this episode!Tired of being told to “lift heavy” and “push through pain” while your body begs for a different plan? Why isn't the other research ever cited?  Is it because it's not so performative, not so sexy?  I take a hard, honest look at why conventional fitness advice can fail women in perimenopause and postmenopause and what you might consider instead. From nervous system regulation to smarter strength, this could be a new map for midlife movement that respects physiology, protects joints, improves sleep and helps to regulate your nervous system, which is already on high alert during this important phase in a woman's life.I start by demystifying cortisol and stress timing: why evening HIIT and hot studios can sabotage rest, worsen hot flashes, and keep your brain wired. I share personal injury lessons from years of grinding, then shift to evidence-backed tools that calm the system and rebuild resilience. Qigong takes center stage with randomized trial support for lowering menopausal symptoms, improving mood, sleep, balance, and quality of life, all with minimal injury risk and small daily doses easy to sustain.You'll also hear a clear-eyed comparison of qigong, tai chi, and western yoga, plus a deep dive into the “hot yoga detox” myth. Sweat carries negligible toxins; your liver and kidneys do the real work. Active heat plus strain drives sympathetic stress, while calm sauna time can help you relax. The takeaway is practical and compassionate: regulate before you ramp up. Embrace consistency before intensity. Protect joint integrity before chasing aesthetics. Cultivate energy instead of burning it out, then bridge back to resistance bands, bodyweight work, and eventually heavier lifts when recovery is reliable.If you've felt pushed, shamed, or confused by one-size-fits-all advice, consider this your reset. You can be strong without breaking yourself, and you can feel calm without giving up progress. Subscribe, share with a friend who needs this, and leave a quick review—what's one fitness myth you're ready to retire?Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Send us a textAaron joins us today to share his Subaru journey, to talk about his Subaru Outback, and what he plans to achieve with his build.Links from the show, links to sponsors and discount partners, and ways to support the podcast:Swampback Adventureshttps://www.instagram.com/swampback_adventures/ - - - - - - - - - - - - - - - - - - - - - - - - - - -Subie & YOU! Podcast Website!!https://subieandyoupodcast.com/ Go check out the Subie & YOU! Podcast website!!Subie & YOU! YouTube Channelhttps://www.youtube.com/@subieyou Please visit the channel and subscribe.- - - - - - - - - - - - - - - - - - - - - - - - - - -Sponsors of the Podcast:Subaru GearUse code subieandyou2026 to get 20% off your purchase!Get FREE shipping for orders over $50 after 20% discount!Website:https://subarugear.com/ Accentrek DesignsInstagram:https://www.instagram.com/accentrek.designs/ Website:https://www.accentrekdesigns.com/ Mele Design FirmUse code Subie+You on select Rally Spec products and Subaru products to get 5% off your purchase!Website:https://meledesignfirm.com/ New Crosstrek Battery Mount:https://meledesignfirm.com/products/subaru-crosstrek-group-35-mount - - - - - - - - - - - - - - - - - - - - - - - - - - - Other Brands Offering DiscountsREIKA WheelsUse code SubieYou10 for 10% off purchases!Website:https://reikawheels.com/ Orbis Overlanding10% discount off Orbis Overlanding and partnering car products(excludes apparel)Discount code: subieandyou Website:www.orbisoverlanding.com/  

Interior designer Julia Miller is back in the hot seat—and this time, we're diving into Brunel, her brand-new custom furniture line built on intention, style, and quarter-inch precision. We unpack what it's really like to get featured in Architectural Digest, why peer compliments hit different, and how designing homes is more like writing love letters than anything else. Also: a friendly PSA to never flip your designer's marble coffee table upside down. (Sorry again, Julia.) Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Contractor Coalition Summit: Website: https://www.contractorscoalitionsummit.com/ Where to find the Guest:  Website: https://www.yondinteriors.com/ Instagram: https://www.instagram.com/yondinteriors Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

As parents, we often believe we know why our kids behave the way they do.We assume intentions, assign meaning to their actions, and respond from that story, often when we are stressed, tired, or triggered. But what if those assumptions are wrong? In this episode of Art of Raising Humans, we explore one of the most common and overlooked parenting mistakes, mind reading our children. This happens when we assume we know their motives without actually checking. We unpack why the parent brain does this under stress, what brain science and child development tell us about behavior, and how these assumptions quietly erode connection, trust, and cooperation, especially with tweens and teens. In this episode, you will learn:• Why the human brain jumps to negative interpretations under stress• How nervous system dysregulation leads parents to misread behavior• Why kids often cannot articulate their own motives and what that means for discipline• How curiosity builds safety, honesty, and long term behavior change• What it looks like to assume the best without losing boundaries• Practical ways to pause assumptions and respond with clarity and connection This episode is for parents who want to move beyond control, power struggles, and miscommunication and toward deeper understanding, cooperation, and trust.You do not need to read your child's mind. You need to make space for their voice. View the full podcast transcript at: https://www.artofraisinghumans.com/why-parents-misread-their-kids-behavior-and-how-brain-science-changes-the-way-you-respond Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.com Video Courses: https://art-of-raising-humans.newzenler.com/ Facebook: https://www.facebook.com/artofraisinghumans Instagram: https://www.instagram.com/artofraisinghumans Podcast Website: https://www.theartofraisinghumans.com Book List:https://www.artofraisinghumans.com/booklist  The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Jeremy, Stephen, Chase, & Chris talk about the "The Super Mario Galaxy Movie" Direct, the "Tomodachi Life: Living the Dream" Direct & controversy, the "Dispatch" Switch 2 censorship blame game, & more on Episode 206 of the Zenspath Entertainment Network Podcast! Our "Big Question" for this week is "We all have a backlog of titles, & while we have our current "challenges" for eachother…what are a few titles you would like to try going back to this year to play or to give a second chance?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 00:00  What We've Been Doing 01:32 The Group Chat - Recent Pickups! 12:40 The Group Chat - Sniper Elite 5 17:33 The Group Chat - (More) Recent Pickups! 20:42 The Group Chat - Challenge Check-In! 23:53 "The Super Mario Galaxy Movie" Direct 29:13 "Tomodachi Life: Living the Dream" Direct & Controversy? 35:08 "Dispatch" Switch 2 Censorship & the Blame Game...But Who's to Blame? 47:42 The Speedrun 1:06:40 The Big Question 1:10:06 Outro & Where to Find Us 1:17:11 Credits & Info 1:18:18

Josh Kosnick is a father of 4, and founder of 3 successful businesses and exits.  Today Josh is working on his 4th and 5th companies, as well as Publishing "The Kairos Code" and is the host of the podcast: Spartan Leadership with Josh Kosnick https://www.joshkosnick.com/ Josh IG: joshkosnick0.00:    Intro 4.00:    Why Josh called his coaching company (and book) Kairos 11.00:  Why Joy is on the other side of Suffering 17.30:  Going through the fire and the growth that comes with it 24.00:  Let the worst thing that happens to you be the best things that happen to you 29.00:  Why money isn't enough for driven entrepreneurs 34.00:  Josh's views on money and wealth 46.00:  Mindset of parenting with business (there is no balance) 50.00:  Why you have to lead by example in parenting Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Andi Lew—TV host, wellness educator, longtime chiropractic advocate, and author of Treasured Chest and Connected. Together they unpack breast implant illness, the emotional trauma that often precedes augmentation, and the profound healing that can occur after explant. Andi shares her personal near-death journey, how she created a global movement of women "returning to their divine, organic state," and why chiropractors must consider implants when patients aren't getting better. This is a powerful, paradigm-shifting episode about body autonomy, trauma healing, and generational freedom.   Highlight: "I've created a movement of women who are returning home to their divine, organic states again, getting ready to shed and removing their breast implants."   "The spine truly is the window to your health, and when we remove this inflammatory driver, the body finally says, 'I can breathe again.'"   "Some people don't want the truth, and that has to be okay. You move on to the next door of the burning building."   "The power that makes the body heals the body. Chiropractic adjustments don't cure; they facilitate the body's ability to adapt."   Timestamps: 00:03 – Introduction: Why breast implants are finally front and center 01:18 – Andi Lew's story, Treasured Chest, and her explant movement 03:14 – Chiropractic blind spot and why some patients don't get better 04:43 – Trauma, the heart, and "treasured chest" 09:48 – Disconnection, programming, and the "Forever Customer" model 13:37 – Generational trauma and reinterpreting the trigger for implants 17:58 – The shocking origin story of breast implants 24:41 – Attachment parenting, breastfeeding, and early-life connection 28:00 – Edward Bernays, propaganda, and how health is sold to us 36:23 – Reggie Gold, innate intelligence, and Andy's mission through chiropractic Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Andi Lew Andi Lew is a highly qualified and sought after wellness expert presenter. She's a best selling author with 10 books and created a movement for women to remove their breast implants with her book, Treasured Chest. An Australian extraordinary talent, living in LA, she hosts Well to Do podcast and is a regular on shows like NBC's Access Hollywood, CBS LA and Today Show!  People often think she's 15 years younger and a vitalistic 52 year old certified food, lifestyle and wellness coach means she's inspired millions with her education and coaching.    Social links:  https://www.instagram.com/andi.lew?igsh=MThqYWJoNzg4ajZ4dg==  https://www.instagram.com/well.to.do_podcast?igsh=MWs0YnRhMXVweDBs  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? 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Women menopause and perimenopause take center stage as Matchmaker Maria sits down with therapist and women's health advocate Lauren Teitelbaum, author of Millennial Menopause, to talk about what's really happening in the body and why most of us were never taught this. They break down the truth that menopause is technically one day, while perimenopause can last years and affect mood, sleep, libido, brain fog, and vaginal health. Lauren explains why medical education around menopause is still limited, what treatment options actually exist, and why pain, rage, or exhaustion should never be brushed off. The episode also gives clear advice for partners on how to support women going through perimenopause without minimizing or mocking their experience. A must-listen conversation about women's health, intimacy, mental health, and preparing for a major life transition before it catches you off guard.   To work with Lauren and learn more about her psychotherapy practice, visit thecounseLaur.com. Her book, Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period, is available at millennialmenopause.com and wherever books are sold. Visit Lauren at a book tour event (https://agendahero.com/page/millennial-menopause) or follow her on Instagram