Podcasts about systemwhat

I cannot even tell you how important this topic is. In fact, I want to do about 37 more episodes dedicated to stress.The reason? I truly believe, with all my heart, that healing for good, forever, comes down to stress.If you don't believe me now, you might after listening to Dr. Marcus break stress down into three areas. And once you hear them, get real honest with yourself.Where are you at today?Stressful {Episode 18 with Dr. Marcus Cirelli}Click HERE to save this episode for later.And by the way, because this week's topic is one so near and dear to my heart, there is a ton more information at the bottom of this post.Resources MentionedTotal Body Health Functional Medicine (Dr. Cirelli's website)Dr. Marcus Cirelli on InstagramIs Stress Causing My Digestive DistressStomach acidAcid RefluxThe Importance of Shifting from Stress to HappinessThe Elimination DietChronic Illness Root Cause Analysis is KingDon't Miss These ThoughtsDr. Cirelli's story; why he chose to go the route he didStress definition, detailed3 main forms of stress; emotional, dietary, and “hidden”What actually happens when we're stressed; the physiologyBranches of the nervous systemWhat does cortisol do to the digestive tract?TestingWhat causes low (vs. high) cortisol levels?Stomach acidWhy H. Pylori is on the riseWhat to do about stress!Dr. Cirelli's top 3 convictions around gut health and gut healingCLICK HERE FOR MORE ON THE PARASYMPATHETIC VS. SYMPATHETIC NERVOUS SYSTEMMore from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF's on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubBtw – don't forget to grab a copy of your 90-day healing journey journal (there is also a PDF e-version you can download today HERE).About Dr. Marcus CirelliDr. Marcus Cirelli graduated from Life University in Atlanta, Georgia. He has extensive postdoctoral training and education in Functional Medicine and Clinical Nutrition through Functional Medicine University.Dr. Cirelli has completed a functional diagnostic medicine training program through Southern California University of Health Sciences and is a Certified Gluten Expert.He currently serves as a board of director member for a children nutrition company.Having health issues of his own, Dr. Cirelli was able to help heal himself through the use of Functional Medicine. Suffering from brain fog, leaky gut, and adrenal fatigue, Dr. Cirelli used dietary change, supplementation, and lifestyle modifications to help overcome his health challenges.Dr. Cirelli founded Total Body Health to help others overcome their personal health issues and to restore normal function back to the body. By using a functional medicine approach, Dr. Cirelli is able to get to the root cause of the underlying sources and contributing factors of each individual's complaint. Dr. Cirelli sees patients both locally in Cleveland, Ohio and via webcam consultations for people around the world.Low (vs. high) Cortisol LevelsDuring the episode, I asked a question to Dr. Marcus around low vs. high cortisol levels.It's far more common to talk about high cortisol than low cortisol.But on my journey, I was constantly stressed. However, when I took the “adrenal fatigue” test, I always had super low (aka flat-lined) cortisol levels.It never made sense to me.But Dr. Marcus explained it perfectly, and I want to share more information.Normal Cortisol Level ChartWhen it comes to cortisol levels, what is “normal?”Integrative Therapeutics has a lot of great information on the topic. Their “normal” cortisol levels chart is succinct and accurate.(image via Integrative Therapeutics HERE.)To be clear, my levels never looked that way. They basically started at the bottom, and instead of raising then falling, just kept stagnant at the bottom.And that, my friends, is what we call, “HPA Axis Dysfunction.” Believe me. You do not want to get to that point.Recall that Dr. Marcus said the reason I got there was because I spent years in a chronic stress state.I do not want that for you.Here is something you can do about it today.Return to the podcast episode where Dr. Marcus and I discuss the three buckets of stress. Now, create your own list of things which fall under each category.I've made it easy for you with this graphic that you can save then download.Better yet, print the graphic HERE, then add it to the binder where you keep your gut healing e-journal. If you don't have it yet, grab your copy now. Cortisol ManagerIf you're looking for a supplement to help manage cortisol, one to consider is the Cortisol Manager from Integrative Therapeutics. I highly respect the company and believe they have top-notch products.Integrative Therapeutics' Cortisol Manager 30 is an effective and powerful supplement that combines an array of stress-reducing ingredients and cortisol-lowering botanicals in order to decrease your stress levels and promote rest in those with occasional sleeplessness.If you're interested in learning more about this product and saving 10% on it, you can grab it through my online dispensary, Wellevate, HERE.Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Xox,SKH

What are the new tests for better and earlier cancer prevention? If we catch cancer cells early, is there a better chance of successful treatment? How does diet impact cancer? How do we properly get our bodies into ketosis? How does stress impact cancer? Dr. Donese Worden, with over 18 years of experience, joins us for the second time on the SuperAge podcast to discuss cancer screening, prevention, and diet's role. Dr. Worden has worked with a number of cancer patients and today she is sharing with us the tests that she is giving her patients to detect cancer early, how diet and stress are major players in cancer growth, and everything we need to know about the keto diet and getting our bodies into ketosis. What you will learn in this episode:What tests to ask your doctor for if you want to detect cancer cells, determine proper cancer treatment, and check your immune systemWhat to eat to reduce your risk of feeding cancer cellsHow to get your body into ketosis, and why you might want to be in itHow stress plays a role in cancer growth“Cancer can't use ketones as fuel but it can use sugar.” “Most cancers caught early, we can do something with. It's when they're caught after the fact they've metastasized, the tumor's too large, that's when we're in real trouble.”“Ketones are a cleaner fuel than sugar. The brain loves it, it's clean, and it helps us from a cancer standpoint which is the topic of our show today.”“We have to take care of ourselves. You can't just hope for the best because, as you know, 1 in 2 men will have cancer in their lifetime. 1 in 2.5 women now.” Tests that Dr. Worden mentioned in this episode:-CEA test-CA 125 test-MicroGen -Liquid Biopsy -Keto Start-Fasting Glucose Level-HbA1cListen to the SuperAge podcast wherever you get your pods. https://www.weareageist.com/category/superage-podcast/Connect with Dr. Donese Worden –Website: drworden.comFacebook: https://www.facebook.com/DrDoneseWordenNMDInstagram: https://www.Instagram.com/DrDoneseWordenTwitter: https://twitter.com/DrDoneseWordenYouTube: https://www.youtube.com/user/DrDoneseWordenLinkedIn: https://www.linkedin.com/in/donesew/

Dr. Valerie Mason-John is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. Valerie is the award-winning author of 8 books, and the co-author and co-founder of Eight Step Recovery: Using The Buddha's Teaching to Overcome Addiction. Since its publication, it has won the Best USA Book Award 2014 and Best International Book Award 2015 in the self-motivational and self-help category. In this episode, Eric and Valerie discuss: Eight Step Recovery: Using the Buddha's Teaching to Overcome AddictionBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Valerie Mason-John and I Discuss Recovery Through Buddha's Teaching and …Their book, Eight Step Recovery: Using the Buddha's Teaching to Overcome AddictionTheir history of addiction to drugs, alcohol, and disordered eatingTheir traumatic history leading to multiple addictionsThinking of expansive values at the center of our livesHow addiction is an adaptive behavior to soothe ourselvesThe first 3 steps of their recovery process are based on the 4 noble truthsHow we can't avoid pain, but we can learn to avoid sufferingHow we can become addicted to our “stinking thinking”Meditation helps regulate the central nervous systemWhat it means to seek refuge in dealing with addictionHow the Buddha achieved freedom from the prison of the mindDharma teachings that point us to the truth and freedomThe benefit of Sangha or community in overcoming addictionValerie Mason-John Links:Valerie Mason-John's websiteTwitterFacebookInstagramStitch Fix knows that when you look your best, you feel your best. Every piece is hand-picked for your fit, your style, and your life. Visit stitchfix.com/wof to take your style quiz and get 25% off your order when you keep everything in your fix. KiwiCo: The subscription service that sends your child hands-on science, art, and geography projects each month to build confidence, creativity, and critical thinking skills. Get 30% off your first month plus free shipping on any crate line with the promo code FEED at www.KiwiCo.comBiOptimizers: Just 2 capsules of their Magnesium Breakthrough taken before bed gives you all 7 forms of magnesium so that you sleep better at night. Go to www.magbreakthrough.com/wolf and use the promo code WOLF10 at checkout to save 10%.If you enjoyed this conversation with Valerie Mason-John, you might also enjoy these other episodes:Maia Szalavitz on AddictionDr. Gabor Mate on Addiction

In this episode, we’re traveling to Chicago, Illinois to talk with business teacher, father and podcast host Peter Hostrawser about how and why he’s on a mission to disrupt education.

Visit our sponsor SWAN BITCOIN to stack satsAnd THE SUN EXCHANGE to monetize sunshineFind out more about our guest at keys.casaMax and Stacy imagine no possessions, it's easy if you stack or if you live in a world in which price signals have misallocated capital so badly that nothing you need is availableAnd discuss: The monster of commodification and financialization The ultimate lieFrontrunning your thoughts with neuralink Isaiah Jackson, the Marvin Gaye of BitcoinThe interview Nick Neuman of Casa about:The inherent value of self-custody in an age of runaway money printing atop a fragile banking systemWhat is multi-sig and how does it help secure your corn?The uniquely OG problem of Schrödinger's bitcoin (coined by Jameson Lopp)

Benjamin Bain-Creed is an Assistant United States Attorney responsible for Asset Forfeiture in the Western District of North Carolina.  As part of the prosecution team, he ensures that the asset forfeiture program is implemented in according to federal law and prosecution policy.In this episode, we discuss:The various types of asset forfeitureThe difference between seizure and forfeitureThe decision making process when an asset is seizedWhy asset forfeiture is important in the judicial systemWhat happens when an asset is forfeitedHow victims are repaid from asset forfeiture 

Competitive advantage and financial gain have become widely accepted strategic priorities for companies. Yes, many companies invest in professional development for employees and support volunteer and charitable programs. Yet, such efforts are rarely incorporated into the organization’s core focus, outcomes, and actions, let alone its true purpose for being in business. Putting competition and profits first not only devalues individual workers; it hurts the entire organization. With the outbreak of COVID-19, many people responded with anxiety and lost their motivation for working as their companies scrambled to adapt to the challenges, including managing a remote workforce. Focusing on problems and clinging to the goal of market dominance at all costs takes a toll on employees, customers, and their communities, as well as a company’s reputation and bottom line. Dan Bruder is the CEO of Fusion Dynamics Group, an international strategy and leadership consulting firm based in Colorado. He has an accomplished background in executive leadership, strategic planning, entrepreneurship, sales and marketing operations, brand development, customer service, and corporate finance. Drawing on his 30-plus years of personal leadership, he created The Blendification® System, a series of workshops and keynotes blending culture, strategy, and execution to help companies, individuals, and communities realize their potential. He is a faculty member of Colorado State University’s Executive MBA program and the University of Colorado, Boulder’s Graduate Leeds School of Business. Topics During this interview Dan and I discuss the following topics: His background and experienceThe inspiration behind his bookWhat the Blendification system isWhy organizations don’t have a blended organizational systemWhat system intelligence is and how leaders can use itThe execution model to ensure success For the complete show notes be sure to check out our website: https://movingforwardleadership.com/159

Bernard Reisz empowers investors to own their finances and break the cycle of dependency on the self-serving financial industry. Bernard is the Founder of 401kcheckbook.com, which gives investors direct control of their tax-sheltered funds for real estate equity and debt opportunities using checkbook control IRAs, QRPs, solo 401k's, and checkbook life insurance.He is also the Founder of AgentFinancial.com which provides tax, equity, and financial services to real estate professionals, including 1031 and 453 advisory services for real estate agents, real estate investors, and mortgage brokers. [00:01 – 02:22] Opening SegmentLet's get to know Bernard ReiszBernard talks to us about his backgroundGiving objective information to customers[02:23 – 24:26] Breaking the Cycle of Dependency on the self-serving financial industryRemoving the conflicts of interest to avoid being exploited by the systemWhat they do for their clients/customersWhat makes a good custodianTypes of investments that don't need custodiansSelf-managing 401k and QRP with no outside assistanceSelf-directed checkbook IRARoles of a custodian in IRAs[24:27 – 28:06] Closing SegmentBernard's advice to people getting into the financial industryOwn it. Delegate intelligently and strategically.How Bernard stays on top of his gameHis way to make the world a better placeHow to reach out to Bernard – links belowFinal wordsTweetable Quotes:“The financial industry is fragmented. So it's dominated by folks that have a one-dimensional focus.” - Bernard Reisz “You've got to own it. Delegate intelligently and strategically to find your truth.”  - Bernard Reisz“There's no substitute for going straight to the source.” - Bernard Reisz“Once you're out there, you get to network a lot, meet a lot of people and make valuable connections.” -  Bernard ReiszResources Mentioned: 401k CheckbookAgent Financial------------------------------------------------------------------------------------------Connect with Bernard on LinkedIn, and check out https://www.401kcheckbook.com/ Connect with me:I love helping others place money outside of traditional investments that both diversify strategy and provide solid predictable returns.Call: 901-500-6191FacebookLinkedInLike, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on. Thank you for tuning in! Email me --> sam@brickeninvestmentgroup.com

Matthew Zachary — cancer survivor, patient advocate, influencer, pianist, and podcast DJ — joins host Jonah Comstock to tell his story and break down his patient's-eye view of the healthcare system and what needs to change for it to serve its consumers better. In a wide-ranging conversation with Matthew's irreverent style, they address topics like patient experience, financial incentives, socio-economic disparities, and more.This podcast is brought to you by RingCentral.Talking points:Matthew’s patient storyPatient advocacy in a nutshellThe beginnings of the modern patient-centered movement and the founding of Stupid CancerChallenges in today’s healthcare systemWhat can healthcare stakeholders do to make life better for patients?Aligning monetary incentives with patient needs and experiencesClinical trial databases as an example of profits over patientsThe challenge of bringing good care to minority and underserved groupsThe gaps between innovation, adoption, and patient awarenessMore about this podcast:A more active role for consumers will decelerate health spending over the next two decadesThe role of health systems in empowering communities3 patient experience trends that IT leaders should act onFocus on Health Equity (our new collection page)The Stupid Cancer Show (Matthew's previous podcast)Out of Patients (Matthew's current podcast)

In this episode, Stan Rymkiewicz founder or Orapa.co shares outbound sales techniques that help drive growth in your business. Orapa.co is an online Pay-per-meeting platform for startups and sales reps. Insights he shares include: How to build an efficient outbound sales systemWhat to do when first starting to build out your outbound sales techniquesHow to identify your prospectsHow to personalize your outreachShould you use a template or notEssential outbound sales tools and softwareCommon outbound sales techniquesOutbound sales strategies that net you more salesThe one outbound sales technique that every sales person must master to make a fortuneand much more

John Papa @John_PapaWard Bell @WardBellDan Wahlin @DanWahlinCraig Shoemaker @craigshoemakerMichael Shilman @MShilmanBrought to you byag-Grid Raygun Actionable error, crash and performance monitoring. Raygun gives you visibility into how users are really experiencing your software. Detect, diagnose and resolve issues with greater speed and accuracy.Resources:Storybook on TwitterStorybook web siteHow to test you design your systemWhat is storybook and how can I use it to create a component library in react?How to build JS components with StorybookFluid Framework Playground (demos using Storybook)FigmaStorybook - When, Why, and HowMultiple technologies can be “combined” into a single StorybookSet up a ci/cd pipeline for storybook using GitLabDeploy Storybook to an Azure storage static website with Azure DevOps PipelinesStorybook - getting started on PluralsightStorybook docsStorybook and MDXVisual testing with Storybook using ChromaticThe Musketeers tv show on BBCTimejumps01:26:00 What's in a name?04:35:03 Guest introduction06:17:13 What is Storybook?12:15:01 Sponsor: Raygun12:52:06 Why use Storybook?21:04:11 Adding MDX27:03:17 Can I use Storybook in my CI process?32:42:04 Sponsor: Ag Grid33:50:12 How does Storybook handle client change requests?40:55:02 How do different technologies work with Storybook?42:54:12 How do I get started with Storybook?44:31:11 Final thoughtsPodcast editing on this episode done by Chris Enns of Lemon Productions.

We talk with one of the really big influencers of Small Business Marketing, Mike Cooch. Mike is an entrepreneur and fast-growth CEO that has founded businesses in technology services, marketing services, digital publishing, and ecommerce. His businesses have been named to the INC Magazine List of Fastest Growing Companies, and were also nominated as a Best Place to Work in their respective cities. You can find out more about Mike and his businesses atL https://lvrg.com/https://theresandiego.com/ In our discussion we cover: What a small business should put in place regarding a sales and a marketing systemWhat are your top 3-5 tips for a small business owner looking to improve their marketing in the current environment?How realistic is it for a small business owner to get their marketing work done on their own / without either hiring staff or contracting with consultants or agencies?Thoughts about social media marketing for a small business - and which platforms to useHow important is marketing automation for small businesses?What has been most UN-changed in marketing for Small Businesses since you first wrote Duct Tape Marketing?What can a business do to vet a marketing agency or consultant?

In today’s show, Snjezana Pruginic shares her journey from working 1:1 with clients as a Shiatsu therapist to bringing mindfulness and body based healing work into the criminal justice system. As well as the impact that mindfulness, emotional resilience and body based practices can have on individuals who are inside the justice system.Snjezana Pruginic is a Wellness Professional (Trauma-informed Shiatsu Therapist, Meditation Instructor) Community Justice Worker + Youth Worker, and Writer with over 20 years experience intersecting well-being, health, healing and community practise through trauma aware, anti-oppressive and social justice frameworks. Her work is rooted in co-creation of individual and collective spaces for healing which are restorative and holistic in nature.Currently, Snjezana’s focus is on looking at how we can create a more healing centered approach to our Criminal Justice System by advocating for and integrating trauma aware approaches which are body-mind based, anti-oppressive and restorative justice rootedIn addition to teaching and facilitating, Snjezana’s passion also sits with various opportunities in holding space for individuals to do their inner work around personal narratives and trauma so they can propel change they are looking for in their life. She is currently developing a self-study emotional resiliency program anchored in the belief that we can tap into the ease of our resilience when we hone our skill to respond instead of react to life.PODCAST HIGHLIGHTSHow Snjezana transitioned from being a shiatsu therapist to doing mindfulness + body based work in the criminal justice systemWhat Snjezana’s work actually looks like inside of the justice systemWhere Snjezana felt her work with incarcerated individuals could be most impactfulHow mindfulness & body based practices actually create change for individuals within the justice systemThe trauma created by the justice system itselfHow emotional resiliency can help end the crime cycleHow long it actually takes to see results from incorporating mindfulness & body based practices into the justice systemWhat frustrates Snjezana most about the public perception of people who have been incarceratedSnjezana also shares several stories of what it's actually like inside of the jails for inmatesFIND SNJEZANA PRIGINICSnjezana’s InstagramSnjezana’s photography InstagramSnjezana’s websiteFIND CORAFree Instagram WorkshopCora’s InstagramFor links & resources mentioned in this episode go to www.corageroux.com/podcastepisodes/episode38Support the show (https://www.corageroux.com/theteachersclub)

Thank you for joining us. In this episode, we are discussing guarding your heart during difficult times. God has given us the tools to guard our heart in His Word. Our ability to successfully guard our heart is essential to living a well and healthy lifestyle. Listen to gain keys and strategies to keep your heart right when things seem wrong. Scriptures mentioned: 1 Thessalonians 5:23, Proverbs 4:3, James 1:2-3, 2 Timothy 1:7, Proverbs 6:31, Philippians 4:8-9 AMPC, Galatians 2:21In this episode we discuss:Why is it important to guard your heart?The stress/mental distress and illness connectionOpen Doors to the enemySteps to building your immune systemWhat happens spiritually when you don’t guard your heart?Keys to guarding your heart in challenging timesAnd More! Join us! You will learn about these items and more on Season 2: Episode 17 of the Prescription for Divine Health Podcast!Resources & Links Mentioned in the ShowThe God Still Heals Collective w/ Dr. Andrea (Free Exclusive FB Group) https://www.facebook.com/groups/516490952161056/?ref=bookmarks www.drandreaihart.com- Website for tools to grow your faith in health and healing Text “GodHeals” to 77948 to receive your “7 Hindrances to Divine Healing” Free Action Guide or click here http://bit.ly/joindrandrea1 Click here to subscribe to the show and leave a review- https://ratethispodcast.com/pfdh (Book) God Still Heals: Keys to Activate the Healing Power of God in Your Life by Dr. Andrea I Hart https://amzn.to/2vJ1hoQ Biblical Meditation Free Guide http://bit.ly/biblerevelation Strategies for Spiritual Warfare Book https://bit.ly/SFSWBook Strategies for Spiritual Warfare Course Bundle https://bit.ly/Ideclarewarbundle Where to find a TherapistChristian Therapist Directory (American Associations of Christian Counselors)- https://connect.aacc.net/?search_type=distance Focus on the Family- https://christiancounselors.network Above and Beyond Christian Counseling (offers Inner Healing & Deliverance)- https://aandbcounseling.com/christian-counseling-services/ Therapy for Black Girls Finder- https://providers.therapyforblackgirls.com/Past Episodes MentionedS1 Ep. 11 Life After COVID https://www.drandreaihart.com/podcast/2020/4/13/s1-ep-11-life-after-covid-19S1 Ep. 7B Bonus- Dealing with Your Emotions During Crisishttps://www.drandreaihart.com/podcast/2020/3/24/s1-bonus-episode-dealing-with-your-emotions-during-crisisS1 Ep 4 Taking Care of Your Bodyhttps://www.drandreaihart.com/podcast/2020/3/1/s1-ep-4-take-care-of-your-bodyS1 Ep 5 How is Your Relationship with Food

My guest today is Dr Rudrani Banik MD, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine who also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. Dr. Banik is a member of the American Academy of Ophthalmology’s Exam Development Committee and helps to set the standards for board certification in her field. She is sought out as an expert in the media and has been featured in The New York Times, Good Morning America, CBS Evening.She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. She offers a unique approach to managing conditions such as dry eye, macular degeneration, blepharitis, migraine, multiple sclerosis, myasthenia gravis, thyroid eye disease, uveitis, and other autoimmune conditions. She is also the founder of Envision Health NYC, a private practice based in New York City.On today’s podcast we talk about:How does nutrition affect health?What are the best foods for eye health and how do they impact the visual systemWhat foods can help protect against cataracts/macular degeneration/glaucoma? Beyond food, what supplements/herbs should you take for your vision? Prevention and slowing of the commonest causes of blindnessSo how do we reduce symptoms of digital eye strain? Is there a connection between nutrition and dry eyes?What can you do to protect children's vision? Actionable tips to protect our eyes with food and lifestyleBio links:Relevant Links: https://rudranibanikmd.com/https://www.instagram.com/dr.ranibanik/https://twitter.com/RudraniBanikMDhttps://www.facebook.com/NYCNeuroOphthalmology/Further links:http://mbio.asm.org/content/7/2/e00198-16.full - contact lens wearinghttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5045141/ - microbiome and ophthalmic diseasehttps://www.sciencedirect.com/science/article/pii/S1542012416300386https://www.the-scientist.com/?articles.view/articleNo/39945/title/Visualizing-the-Ocular-Microbiome/ See acast.com/privacy for privacy and opt-out information.

Quanisha is the Founder and CEO of Black Woman CEO where she helps Black women CEOs elevate their confidence and emancipate their earning power. Listen in to this awesome conversation where Quanisha shares: How she combines her research on Black women to develop culturally relevant programsStrategies for managing her mental health challenges and her businessThe importance of having a support systemWhat has been the best resource for her to grow her business Be sure to download her complimentary gift, The Profit Roadmap, at www.BlackWomanCEO.com/getknown. Connect with Quanisha: www.BlackWomanCEO.com | FB and IG BlackWomanCEO Follow us on FB and IG at CoachCherita and learn more about Dr. Cherita at www.cheritaweatherspoon.com.

Welcome back to Toxin Terminator! In this episode, Aimee is joined by Dr. Christopher Shade. He has a BS/MS degree in Environmental & Aqueous Chemistry. Dr. Shade also has a Ph.D. in Environmental & Analytical Chemistries of Mercury and Advanced Aquatic Chemistry. While earning his Ph.D., he developed and patented analytical technology for mercury speciation analysis. He founded Quicksilver Scientific that commercializes his technology. Now he focuses on the human aspects of mercury exposure, toxicity, and the human detoxification system.In this episode we're learning:How the body detoxesWhat the pathways are for toxins to be removedWhat symptoms you might have from the different blockages that happen in our systemWhat the body needs to truly detox from all toxinsConnect with Dr. Shade:https://www.quicksilverscientific.com/https://www.youtube.com/channel/UCnnI8lDTE1jKM2QTTcz68HgConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

Promote Racial JusticeLike many people across the country, we are distressed and outraged by the current and longstanding prejudice and violence against Black Americans. As psychologists, we are deeply concerned by the mental and physical health consequences of oppression and oppose racism. Please read Diana's blog and Debbie's blog that describe their commitments and resources they are using personally and in their clinical practice to promote racial justice. Compassion is good for your body and brain. Caring for and collaborating with others is also key for a healthy future.  In this episode, Dr. Paul Gilbert, founder of Compassion Focused Therapy, offers some wisdom and action steps to harness your compassionate mind and get through this pandemic, cooperatively.  Listen and Learn How our brains evolved to cooperateHow you can use your compassionate mind to regulate your threat systemWhat is the “Flow of Compassion” and how can we use it to navigate COVID-19 and beyondThe science behind compassion for others/cooperationTips to not let the psychology of entrapment get the best of us in quarantineA heartening take on the impact of social distancing on our childrenWays to harness our drive system to strengthen immune function About Dr. Paul Gilbert Dr. Paul Gilbert Paul Gilbert, FBPsS, Ph.D., OBE is Professor of Clinical Psychology at the University of Derby and honorary visiting Prof at the University of Queensland. Until his retirement from the NHS in 2016 he was Consultant Clinical Psychologist for over 40 years. Dr. Gilbert has researched evolutionary approaches to psychopathology with a special focus on mood, shame, and self-criticism in various mental health difficulties for which Compassion Focused Therapy was developed. He was made a Fellow of the British Psychological Society in 1993, president of the BABCP 2002-2004, and was a member of the first British Governments’ NICE guidelines for depression. Dr. Gilbert has written/edited 21 books and over 250 papers and book chapters. In 2006 he established the Compassionate Mind Foundation as an international charity with the mission statement: To promote wellbeing through the scientific understanding and application of compassion. Dr. Gilbert was awarded an OBE by the Queen in March 2011 for services to mental health. He established and is the Director of the Centre for Compassion Research and Training at Derby University UK and has written and edited many books on compassion. His latest Book is Living Like Crazy.  Resources The Compassionate Mind FoundationLiving Like Crazy, by Paul Gilbert, PhDThe Compassionate Mind, by Paul Gilbert, PhDIn the Battle Against Corona Virus, Humanity Lacks Leadership by Yuval Noah Harari 144. Healing Racial Trauma with Dr. Kristee Haggins (Re-Release from June 2019)89. A Gift For You. Soothing Rhythm Breathing90. Dr. Paul Gilbert on Tricky Brains, Caring, and Living Like Crazy

EPISODE INTRODUCTION:Join Dr. Tom and Mr. Mike AKA Audio Velvet as they connect with a man who is on an incredible journey of transformation and has continued down this path even amidst the COVID-19 crisis in our nation. Meet Anthony DiDomenico. A man who has a life long battle with his weight. Tune in to hear him share insights into this powerful journey he's on while he also peeling back the curtain so to speak into his life as a professional comedian. We here at Dapper Effects love Anthony. He has inspired us and we believe he will inspire you too. On episode 11 Dr. Tom & Mr. Mike discuss:Anthony’s 22-year journey into comedy and why you should never give up on your dreamWhat does a comedian’s background look like?How Anthony built self-accountability through his most recent calling - The WW Bro PodcastAnthony’s weight watcher’s journey and the 3-year anniversaryWhy we believe Anthony is a true example of what it means to be DapperWhat were some of Anthony’s triggers that led to the weight gainAddictionsHow everything in life that’s worth it is never as simple as “point A to point B”Musing on the fast-food industryWhy the pandemic is all the more reason to eat healthilyControlling what you can controlThe power of gaining control and getting everything “on the inside” rightThe ups and downs of a weightless journeyThe hidden dangers of lying to yourselfThe dapper man’s goalThe importance of finding a support systemWhat is Weight Watchers all about?Importance of taking the time to get educated on your healthWhy comedy is a truly fine example of courageHow are comedians innovating during the COVID-19 shutdown?Why comedians are essentialHow Anthony’s comedy evolved to where it is todayThe man in the mirror poem75Hard program Quote Anthony shared from his dad: “The time is going to go by anyway, what are you going to do with it?”

Stacey Bruzzese welcomes Alton Johnson to the show to discuss companies adopting appropriate technologies and the Internet of Things.Understanding and developing an interconnected enterprise systemWhat barriers remain for companies that prohibit appropriate implementation?How are businesses having success with “smart manufacturing”?What is the impact for businesses who are just starting to implement IoT?What lessons have some of these companies learned during the covid-19 health crisis?How can businesses begin to implement IoT? Is there a roadmap?Alton Johnson is an industry leader and expert in pharmaceutical development, manufacturing, technology and business solutions.  In his current consulting role, he develops strategies and solutions for clients in the areas of new product development, manufacturing, digital transformation,  pharmaceutical technology, business development and compliance.  He has 30-plus years leadership experience at Pfizer across R&D, Technical Services, Innovation and Advanced Manufacturing Technology / Pharma 4.0. His extensive publications and presentations encompass Quality by Design, Risk Management, Knowledge Management, Validation, Process Analytical Technology, Continuous Processing and Pharma 4.0, for organizations including ISPE, DIA, PDA and AAPS. He has served in leadership roles for PhRMA, on the board of Smart Manufacturing Leadership Coalition, and as Chair of the Steering Committee for NIH sponsored Engineering Research Center.  Voices in Validation brings you the best in validation and compliance topics. Voices in Validation is brought to you by IVT Network, your expert source for life science regulatory knowledge. For more information on IVT Network, check out their website at http://ivtnetwork.com.

“There’s always a bright side to be seen, but we have to be willing to see it.” Today’s episode is all about your sovereignty, since that is what it means to really be in alignment…We discussed thoughts, what they mean, how to know when they’re true or not, and how they impact your vibe and your manifestations.We talked about the secret to experience miracles in day to day life, how to let go of expectations and attachments to outcomes, and remove blockages to your manifestations so that you can actually attract all your desires.We also talked about relationships, and how I attracted my soulmate.Tune in to get clearly aligned! Love,Olena _____ Stuff we talked about: Visiting my family in Western UkraineLessons from the trip…Perspective on how we live todayQ: How can you be more confident during a job interview?Our reality is a reflection of our vibration“Sometimes we can be so blinded by expectations…”My own experiences getting outside my comfort zoneThere’s no such thing as a meaningless jobVibrational scale of thoughtsOur emotional guidance systemWhat determines how we feel?The illusion of separationHow our actions differ when in alignment vs. MisalignmentBehaving as though the world owes you something vs. taking responsibilityQ: Is alignment just you fooling yourself?How to know if your thoughts are true or false?Q: How can you get back into alignment?Misalignment is optionalWhat the ego wantsThe full spectrum of human experienceWhy resisting negative emotion doesn’t serve youQ: Would A Course In Miracles suit someone who isn’t into Christianity?My theory about resisting spiritual booksWhat the truth feels likeQ: How can you combat negative feelings when attracting your soulmate?What blocks our manifestations?How long did it take me to meet my soulmate?Maintaining our sovereigntyE-Book: 27 Soul Perspectives by Danielle LynnHow I worked on my worthinessHow is it that you keep experiencing the same kinds of relationships?  

TUNE IN TO LEARN:You'll hear my conversation with Matt Wright, a nutrition researcher, and director of the CheckYourFood.com project.We'll talk about:Why you don't hear much nutritional advice from medical authorities - how to eat to help ourselves to protect our health and reduce the load on our healthcare systemWhat foods and nutrients our immune system needs to function wellWhy supplements are not a solutionSimple foods and recipes to feed our immune system - no superfoods required (although we do mention some)What quarantine looks like in Brighton UK and Siberia RussiaMatt's Blog: "Why we need to eat well during a pandemic. Feeding your immune system"My Blog: "How to cure COVID-19? Tried staying healthy lately?"FREE recipe book: "Boost your immune system and fight COVID-19" GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE!More about my coaching HERESupport the show (https://www.patreon.com/FoodSchool)

There are so many questions about how coronavirus can impact our health, and rightfully so. This novel virus has completely changed the way we function as a society and brought about a feeling of uncertainty most of us haven’t ever experienced. But we’re in this together. There is, of course, a wide range of common concerns—from how to protect ourselves and families to what kinds of treatment options exist—but also many new conversations popping up around what supplements we can safely trust for immune strength, if it’s safe to go outdoors, how the virus attaches to surfaces, and so much more. Last week I was lucky enough to sit down with Dr. Patrick Hanaway for a video-call to talk about these important questions from a Functional Medicine perspective. Dr. Hanaway is the Senior Advisor to the Institute for Functional Medicine, their COVID-19 Task Force Coordinator, and Co-Chair of the IFM Expert Advisory Board. In case you missed it, we’re sharing that as the latest episode of The Doctor’s Farmacy.*For context, this interview was recorded on April 8, 2020.In this episode, Dr. Hyman and Dr. Hanaway discuss:The role of supplements in treating COVID-19 and boosting your immune systemWhat we know about taking things like vitamin D, elderberry, zinc, and other compounds to protect against COVID-19Is IV ozone an effective treatment option for COVID-19?Why what you eat is more essential than everIs intermittent fasting or the ketogenic diet a good way to boost immunity? The potential effectiveness of using hot-cold interaction, such as sauna, to protect against COVID-19How long is a person still contagious after having the virus and how long does antibody immunity last?Maintaining practices to ground yourself during this timeFind additional information at:Institute for Functional Medicine Ifm.org“A Functional Medicine Approach to COVID-19” drhyman.com/c19Special Episode: Medicine In The Age Of COVID-19 And Beyondhttps://DrMarkHyman.lnk.to/Medicine-In-The-Age-Of-COVID-19-And-Beyond See acast.com/privacy for privacy and opt-out information.

Peter Russell is very experienced coach, having worked with premier teams across the rugby globe. He was head coach of Hawkes Bay, assistant coach with the Highlanders Super Rugby team, head coach at the Newcastle Falcons and the NEC Green Rockets in Japan. He is now head coach at the Manawatu Mitre 10 Cup team. In the pod, he was keen to chat about the game plan concept, trends and the exposure of defence systems. In this detailed podcast, here are some of the many areas we covered:What is meant by an attacking part of a game planWhat are the key elements to this game planHow does an attack breakdown the modern, aggressive defensive systemsWhy "shape" comes secondHow does "shape" work, for example, with a 1,3,3,1 systemWhat happens in training to enable the game plan to workWhat's the role of kicking in a game planWhy we need to think about the width of passes from the base of a ruckWhat the All Blacks disastrously forgot against the Lions in 2017To find out more around the topics covered this podcast, go to the Rugby Coach Weekly page on this podcast.

Evolving Our Nervous System with Polyvagal Theory and Quantum Biology. Meet Naturopath and health guru, Heath Daly. In this episode we discover the driver of holistic health, Polyvagal theory and the work of Dr Stephen Porges. And why understanding Polyvagal theory is the key to our human evolution.Why our perceived feeling of safety underlies our healthWhat is the vagus nerve and why its tone is importantThe progression from fight or flight to rest and digest, to a polyvagal statePractical tools to improve your vagal toneThe secret power of breath and sound to heal traumaThe effect of social media and tech on polyvagal toneThe difference between the male and female nervous systemWhat is quantum biologyResourcesHeath DalyDr Stephen PorgesThe autonomic ladder, understanding the CNSConnect with your Elevate hosts:Amanda Noga Website: - www.yogaalchemy.com.auInstagram: - https://www.instagram.com/yoga_alchemy/Join the Paths to You Membership: - https://www.yogaalchemy.info/pty-pgSarah Hopkins Website: - https://health-wellbeing.com.au/Instagram: - https://www.instagram.com/shopkinshealth/Facebook - facebook.com/shopkinshealthwellbeingBookings (Consultation, Mentoring, Podcast): - https://calendly.com/shopkinshealth/

Statistically our young people once they exit school they typically change jobs 10-14 times before they turn 38.  Often times these job changes are not in the same field or type of roles; some times even leaving industries completely.  One of the biggest problems leading to this is the lack of education by our education system on what career paths are out there and how to get to them.  This podcast will address the major gap in our education system, a vew from a student, and how to get ahead of the problem.Why is our education system failingSpecial Guest - Andrew Anderson - a student's view of the system todaySpecial Guest - Susan Daly - mother, professional, voice over artist addresses the gaps and brings ideas on a new Youtube channel which will help students find their path.Revisit the failure of our education systemWhat can students do to help themselvesAndrew Andersonandy98business@gmail.com https://www.linkedin.com/in/andrewanderson98/Susan Dalyhttps://susandalyvo.com/SOCIAL MEDIAL AND CONTACT INFOmichael@michaelglinter.com (Email)https://www.michaelglinter.com/podcast-1 (Podcast)http://www.linkedin.com/in/michaelglinter2 (Linked In)#MichaelAGlinter (Twitter)http://www.facebook.com/michael.glinter (Facebook)https://www.youtube.com/c/MichaelGlinter (YouTube)www.michaelglinter.com (Website)

In Episode 6 of I Have My Reasons Kamloops Mental Health Counsellor Deandra Dey speaks with her good friend and colleague Kamloops Registered Massage Therapist Melissa West. Melissa is passionate about taking an interdisciplinary approach to healing chronic pain. This passion and experience led her to open her own pain management clinic in Kamloops. Melissa’s team at Change Your Pain Kamloops includes Registered Massage Therapists, a Naturopath doctor, Counsellor and a Kinesiologist.In this podcast, Deandra and Melissa talk about:The autonomic nervous systemPain and the nervous systemWhat happens in our bodies when dysregulatedTrauma and how it impacts the state of our nervous system Understanding and supporting our nervous system - a helpful tool in our healing journeyResources:Deandra Dey Therapy www.deandradeytherapy.comChange Your Pain Kamloops www.changeyourpain.comNiel Person- Pain Management https://lifeisnow.ca/Hayatbakhsh, M. R., Najman, J. M., Jamrozik, K., Mamun, A. A., Alati, R., & Bor, W. (2007). Cannabis and anxiety and depression in young adults: a large prospective study. Journal of the American Academy of Child & Adolescent Psychiatry, 46(3), 408-417.https://www.sciencedirect.co++m/science/article/abs/pii/S0890856709616853Battistella, G., Fornari, E., Annoni, J. M., Chtioui, H., Dao, K., Fabritius, M., ... & Giroud, C. (2014). Long-term effects of cannabis on brain structure. Neuropsychopharmacology, 39(9), 2041-2048.https://www.nature.com/articles/npp201467Jerath, R., Edry, J. W., Barnes, V. A., & Jerath, V. (2006). Physiology of long pranayamic breathing: neural respiratory elements may provide a mechanism that explains how slow deep breathing shifts the autonomic nervous system. Medical hypotheses, 67(3), 566-571.https://www.sciencedirect.com/science/article/abs/pii/S0306987706001666Beauregard, M. (2007). Mind does really matter: Evidence from neuroimaging studies of emotional self-regulation, psychotherapy, and placebo effect. Progress in neurobiology, 81(4), 218-236.https://www.sciencedirect.com/science/article/pii/S0301008207000123

In this episode, Holly makes the case for anxiety and "high sensitivity" being superpowers. But fortunately, she does it in a non-barfy way that won't make you roll your eyes. Here's what we'll cover:Anxiety and sensitivity as a compass or alarm systemWhat happens when you don't slow down and listen to anxietyBaseline practices for easing anxietyWhy you need to treat yourself like a 5-year-oldHow to tune into the messages that anxiety is trying to share with youSpecial considerations for social anxietyWhy Holly tries not to say "my anxiety"For the complete show notes, visit www.mindspeakpodcast.com/10Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotageFollow Holly on Instagram @hollyfisherhigginsMusic: Joseph McDade, "On the Verge"

You probably know Brandon Turner from the BiggerPockets Real Estate Investing podcast. On that show, he sounds like he’s got his life all together. But before he discovered the RIGHT way to do real estate, he made mistakes. LOTS of mistakes.Today, Brandon shares everything he did wrong - from financing rehabs with a credit card to accumulating six figures in debt on properties he couldn’t sell.But the most important thing Brandon did was learn from his mistakes. He read Total Money Makeover by Dave Ramsey and put the lessons learned from that book into action, paid off his debt and started living the life he truly wanted.The episode is for people who’ve made mistakes, who are in debt or struggling to find a path to financial freedom. Brandon shows you that it’s OK to make mistakes, you CAN recover, and the life you want is within your reach.In This Episode We Cover:Brandon's journey with moneyHow to learned negotiating from his motherThe reason his mom bought him a book on how to handle moneyHis financial position after collegeHow he got a No-Doc loanBought properties to flip and turned them into rental propertiesWhat hard money loan isHis rock bottom experienceRead a hundred books on real estateThe reason he got into buying rentalsHow he convinced his wife to invest in rental propertiesStarted saving money by doing the cash envelope systemWhat seller financing isHow he bought his 24-unit apartmentThe importance of building integrityHow they met Josh DorkinHis balance sheet when he retiredBrandon's advice on investingLinks:BiggerPocketsBiggerPockets Real Estate PodcastBiggerPockets Business PodcastBiggerPockets ForumsThe BiggerPockets Book StoreBiggerPockets Money Podcast 42: How to Invest in Real Estate with Joshua Dorkin & Brandon TurnerRental Property Calculator from BiggerPocketsThe Dave Ramsey ShowPodcast Movement

Some "leaders" are hired, some leaders are elected, and some leaders are simply influencers as a self. We have all seen ineffective leadersShould a leader initiate change?What factors should a leader consider regarding the speed and frequency of change, especially with respect to...?The people or the the organizationOutside forces / influences on the systemWhat is a leader to expect in change?Can a leader effectively provide preemptive solutions to problems?Listen in for this and more, as we lather you with questions you can ask yourself to help identify your roles and priorities while gaining perspective! Oh, and we recommend some music too as you ponder change... Love us? Or even just a like us? Find more [of Leadership] at...Our website ofleadership.comOn FacebookOn TwitterVia email at ofleadership@gmail.comLike the tunes? Check out JetlerAnd don't forget to subscribe to our podcast and leave a review!

Why everyone with Metabolic Syndrome has a compromised immune systemWhat is innate immunity and adaptive immunityWhy autoimmune diseases come aboutThe health consequences of compromised immunityToxins lead to a change in gene expressionWhy toxins are far more harmful for children’s gene expressionWhat can be done to support the immune systemThe benefits of targeted nutrition.

Stephen Comer believes simplifying the work of his company’s credit union clients so those client CUs can, in turn, make life easier for their members.Director of financial services and insurance sales at Hyland Software Inc., Westlake, Ohio, Steve Comer talks in this episode about how to better connect all the “core systems” in a credit union to all the “content” needed to use those systems to do a good job for members. Hyland Onbase is a CUESolutions provider for enterprise information platforms and the sponsor of this podcast. In the show, Comer defines “core system” as the core technology tool used by each credit union business area. For example, the “core system” in lending would likely be the loan origination system. Comer defines content as “all of the information that makes it possible to do your business and do it effectively.” So, in the case of lending, the content could include an appraisal, the loan application, all the standard mortgage process documents, all the documents provided by the member plus data that lives in other business systems. “A really good content services provider is going to be able to connect all these different siloes of information and bring them all together to one central point,” he says. The aim of enterprise content management is to “have this holistic view of the entire transaction and all the people that are involved in the transaction, and find the most effective way to bring these, we’ll say, ‘broken’ pieces of information into one cohesive place.”Comer says connecting core and content creates an “immediate uptick in overall satisfaction with the transaction.” “Anywhere in a process that you can connect information faster, the end result is that you are able to be more responsive to your member,” Comer explains. He says this idea is popularly applied to lending processes—for example, to make the time to decision shorter—but can be used to improve many other processes that impact member service at the credit union as well.Having an enterprise content management system is another layer of technology, Comer says, but that’s not necessarily a bad thing. In fact, most small to mid-size organizations have 300 to 1,000 different software applications to drive their businesses. Any one of those applications can be to generate data and documents, but when all these pieces of information live in disconnected, disjointed systems, “it becomes very hard to make effective decisions in a timely matter,” he explains. “It becomes very hard to get access to all the information that’s required to drive in order the business forward. “A tool like a content service platform is designed to be … the glue that connects the systems together … so that you can have a more cohesive view of what your business is doing in its entirety.”The show also gets into:More details on the day-to-day application of an enterprise content management systemWhat credit unions can do to support efforts to integrate information across the organizationBest practices used by Hyland client credit unionsWhat’s next in the ECM arena (not surprisingly, it has to do with artificial intelligence!)

Kevin Currie-Knight joins our podcast to talk about the libertarian case for markets in education. His book, Education in the Marketplace, explores the variety of arguments that libertarians have made in the past as well as the impact that they each have had on the ever-evolving education systemWhat is the government’s role in education? How decentralized did our school system use to be? When did our K-12 education system get so structured? When did we first start seeing grade levels for schooling? Who was Albert Jay Nock?Further Reading:Our Enemy, the State, written by Albert Jay NockEducation in the Marketplace: An Intellectual History of Pro-Market Libertarian Visions for Education in Twentieth Century America, written by Kevin Currie-KnightThe Case against Education: Why the Education System Is a Waste of Time and Money, written by Bryan CaplanRelated Content:The Case Against Education, Free Thoughts PodcastPrivate Lives and Public Education, written by Jason KuznickiThe State of State Education in America, Free Thoughts Podcast See acast.com/privacy for privacy and opt-out information.

Monday - Questions- Four questions from listeners- Mutual funds or ETFs?- Why do you hate financial planners and financial planning?- Broker, Dealer, Advisor, Registered Representative, Investment Advisor Representative - There's a huge difference- My guy says his AUM is a fee and it's the same as FCF's fixed cost investing. I want to become a client, what should i do? He says we're on the same side of the table.Tuesday - SWAT- Sudden Wealth Awareness Training- Sports, Entertainment, Inheritance, Litigation, LotteryWednesday - Business- You are a lifestyle business where business is a lifestyleThursday - 3M- Minting Millionaire Mindsets- Minting Mature Mindsets- Minting Monumental MindsetsFriday - Current- Looking at people, places, and events from the past week with a critical eye on connecting dots.Saturday - Deep Dive-Sunday - Shows & MoviesLINKSSlide rule AbacusDinkytown.net Confessions Of A Former Financial Advisor: 5 Things I Didn't Tell My ClientsThe envelope systemWhat is a fiduciary?What you need to know about financial plannersNOTESA financial advisor who makes a living through commissions has a strong financial incentive to include life insurance, as some insurance companies pay rather well for selling their products.From the Financial Industry Regulatory Association website: “Financial planners can come from a variety of backgrounds and offer a variety of services. They could be brokers or investment advisers, insurance agents or practicing accountants—or they may have no financial credentials at all. Some will examine your entire financial picture and help you develop a detailed plan for achieving your financial goals. Others, however, will recommend only the products they sell, which may give you a limited range of choices.” The American consumer deserves better, and it begins by making sure that words have consistent meanings.

In this episode, Lance and Meghan discuss the shortcomings and challenges of the U.S. healthcare system.Meghan Nechrebecki is the Founder and CEO of Health Care Transformation. She empowers employers, healthcare providers, and individuals to navigate the system to reduce healthcare costs. She is also the author of the My Health Care Transformation Handbook, a guide to navigating the system.Meghan tells listeners: "“Your mindset is what allows you to then take action… The only person who has control over your life is YOU!”In this episode, you will learn:The background behind insurance inequality and history of health insurance in the U.S.The epidemic of a lack of knowledge for the way healthcare actually worksAn introduction into navigating the systemWhat to do when you have an urgent health issue such as going to the emergency room vs utilizing urgent care facilitiesConnect with Meghan:Learn more about Healthcare Transformation at their website caretransformation.netFollow Healthcare Transformation on InstagramConnect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox! Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01. Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.Support the show (https://www.lanceessihos.com/)

Human Behavior What to do with bad kids in the school.Keys to becoming a successful leader Controlling Forms of Leadership What is wrong with our schools in United States Of AmericaTeachers Are StressedThe culture and climate of our school systemWhat do students expect from our teachersServant leadership in schoolsWhat do Students like about school?What don't students like about school?Why students don't trust teachersThe 5 Basic Needs Of All PeopleAutismPrisonersEverybody18th century philosophyNitzche In The 19th CenturyPower is the most important needWhat does Control have to do with Happiness?President Donald Trump has a great need to controlPresident Barack Obama did not give congress control...What should students have control overClassroom rulesThe 5 Dimensions Of TrustCharacter Traits9 forms of powerCourtesySelf RespectResponsibilityCompassionSympathyDr. Clete Bulachwww.westga.edu/~cbulach (website)Follow me on instagram @billionairebrownonlineFor the latest http://www.billionairebrownonline.com

What is wrong with our schools in United States Of AmericaTeachers Are StressedThe culture and climate of our school systemWhat do students expect from our teachersServant leadership in schoolsWhat do Students like about school?What don't students like about school?Why students don't trust teachersThe 5 Basic Needs Of All PeopleAutismPrisonersEverybody18th century philosophyNitzche In The 19th CenturyPower is the most important needWhat does Control have to do with Happiness?President Donald Trump has a great need to controlPresident Barack Obama did not give congress control...What should students have control overClassroom rulesThe 5 Dimensions Of TrustCharacter Traits9 forms of powerCourtesySelf RespectResponsibilityCompassionSympathyDr. Clete Bulachwww.westga.edu/~cbulach (website)Follow me on instagram @billionairebrownonlineFor the latest http://www.billionairebrownonline.com

Vanessa is back! On this episode my assistant, Vanessa Feil, is spending some time with me to discuss our systems for hiring contractors and rehabbing houses. This was actually taken from a recent course video I made for the Fail Fast Flipping Beta program. Since we're changing things up for the full 3F program starting in July, I thought this might be helpful to some of you looking to rehab a house or two. Have any questions? Just post them in the comments area below! And if you like what you hear, be sure to click here to subscribe in iTunes. And while you’re there, why not leave us a review and five-star rating?Show NotesOn this episode we cover:What we used to do before we developed our systemWhat to look for in a contractorWhy contractors having a license and insurance are importantWhat certifications are needed to work with a contractorKey things to determine whether or not a contractor is a good fitHow to make sure your contractor can think for themselvesHow and why to give your contractor full control of the rehab projectCommunicating with your contractorHow to understand your contractor's plan (or even if they have one)The importance of walk-throughsHow and why we've changed our method for paying contractorsEliminating the various moving parts of your systemGet the updated price list here:[wpdm_file id=60]Tweetable Quotes“Always be straight forward” – Vanessa Feil“Its not just about working with the right contractor, but also about teaching them the right way” – Justin Williams“Dealing with people … can be hard” – Justin Williams“Contractors need to think for themselves” – Justin Williams“The more hands you put in the pot, the more it gets confusing” – Vanessa Feil“Start the rehab as soon as possible, and then end it as quickly as possible” – Vanessa FeilTranscriptClick here to Read and Download the Transcript for Episode 46Links and ResourcesMany thanks to our sponsor, Yellowletters.com. Use the offer code “HFHQ” for 10% off your first order!Anchor Loans is one of my main hard money lenders. I absolutely recommend them to help finance your dealsJoin our Workshop!Join our webinar on Thursday, July 3, 2014 at 6PM/9PM (Pacific/Eastern). Learn some tips on how to flip and rehab houses from Justin Williams, himself.Also learn more about our House Flipping Mastermind group. Join now by clicking the link below:houseflippinghq.com/workshop Like what you hear?If you've found any value or helpful information in the House Flipping HQ Podcast, we’d love to hear about it! Head on over to iTunes and leave us a rating (5 stars would be great!) and review so that others who are interested in starting a house flipping business can find us and get in on the good stuff. Click here to leave a review and rating If you have any questions or comments about this show or it’s contents, please post them in the comments area below and I’ll be happy to answer them.The post HFHQ 46: Finding Contractors and Rehabing Houses with Vanessa Feil appeared first on House Flipping HQ. See acast.com/privacy for privacy and opt-out information.

Dr. Nima helps people who are stuck in toxic relationships, experiencing career limbo, or dealing with emotional trauma overcome their anxiety and create powerfully aligned relationships by deepening their connection with the most important person of all: themselves.In this episode of The Uncensored Empath:How your experience in utero affects your sensitivity levelThe self-abandonment and betrayal that happens when you become a “fixer”The narcissist, the empath “fixer”, and co-dependent relationshipsThe gift that can come from tragedies and toxic relationshipsThe steps to becoming a conscious, empowered empathThe unconscious vs. conscious empathHow to begin down-regulating your nervous systemWhat it means to “trigger-proof” yourselfHow to get to the root cause of the physical & emotional challenges in your lifeWhy “bypassing” is our natural instinctFollow Dr. Nima:drnima.comResources:Click here to listen and subscribe to The Kelli Show!Text the word EMPATH to 855-253-9052 to receive supportive texts from SarahThis show is produced by Soulfire Productions