Podcasts about Cascata

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Pioggia di gol azzurri nel primo dei due confronti di qualificazione europea con Malta, con ritorno previsto mercoledì 12 marzo. L'Italia dovrà vincere ancora per raggiungere la Bielorussia, inattesa capolista del girone dopo la doppia vittoria contro la Finlandia. Diamo uno sguardo alla situazione negli altri gruppi prima di analizzare il tabellone di Coppa Italia, sorteggiato pochi minuti prima della registrazione. In chiusura i pronostici della prossima giornata di Serie A, ma non prima di raccontare le gesta dei groenlandesi in terre brasiliane.

Scrum como Cascata Disfarçado: Um Anti-Padrão a Ser Evitado O termo "Scrum como cascata disfarçado" se refere a uma implementação incorreta do Scrum, onde as equipes, ao invés de abraçar a flexibilidade e adaptação inerentes à metodologia ágil, adotam um enfoque mais rígido e sequencial, similar ao modelo tradicional em cascata. 1   Por que isso acontece? Falta de compreensão: Muitas vezes, as equipes não compreendem os princípios e valores do Scrum de forma profunda, adotando apenas as cerimônias e artefatos sem entender o porquê. Pressão por resultados: A pressão por entregas rápidas e previsíveis pode levar as equipes a planejar sprints detalhadamente desde o início, negligenciando a adaptação e a capacidade de mudança. Resistência à mudança: Algumas equipes e organizações podem ter dificuldade em abandonar os métodos tradicionais e adotar uma abordagem mais colaborativa e iterativa. Falta de autonomia: Se as equipes não tiverem autonomia para tomar decisões e fazer ajustes durante o sprint, o Scrum se torna um processo burocrático e pouco ágil. Quais são os sinais de que o Scrum está sendo usado como uma cascata disfarçada? Planejamento detalhado de todas as tarefas desde o início do sprint: Isso impede a adaptação e a capacidade de responder a mudanças. Pouca colaboração entre os membros da equipe: A comunicação e a colaboração são essenciais no Scrum. Se os membros da equipe trabalham de forma isolada, isso é um sinal de problema. Foco excessivo na documentação: A documentação é importante, mas não deve ser um fim em si mesma. O excesso de burocracia pode atrapalhar o fluxo de trabalho. Retrospectivas pouco eficazes: As retrospectivas são oportunidades para a equipe aprender e melhorar. Se elas se tornam um mero exercício de checklist, não estão cumprindo seu papel. Falta de adaptação: Se a equipe não consegue se adaptar rapidamente a mudanças nos requisitos ou no ambiente, o Scrum não está sendo aplicado corretamente. Como evitar o Scrum como cascata disfarçada? Compreender os princípios do Scrum: É fundamental que todos os membros da equipe compreendam os valores e princípios do Scrum, como transparência, inspeção e adaptação. Focar na colaboração: Incentive a comunicação e a colaboração entre os membros da equipe. Manter o planejamento flexível: O planejamento deve ser iterativo e adaptável. Evite planejar todas as tarefas com detalhes excessivos desde o início. Valorizar o feedback: O feedback é essencial para a melhoria contínua. Incentive a equipe a fornecer feedback regularmente. Realizar retrospectivas eficazes: As retrospectivas devem ser um espaço seguro para a equipe discutir o que deu certo, o que deu errado e como melhorar. Em resumo O Scrum é uma poderosa ferramenta para o desenvolvimento de software, mas ele só funciona quando é aplicado corretamente. Ao evitar os anti-padrões e focar nos princípios do Scrum, as equipes podem colher os benefícios da agilidade e entregar software de alta qualidade de forma mais rápida e eficiente.

Cascata di personaggi, il ritorno di Don Biagio e gossip dal mondo della TV.

Cardiomiopatias: como funciona o rastreamento em cascata? by Cardiopapers

Send us a Text Message.What happens when airplane noise, local vagrants, and premium green fees intersect at a top tourist golf destination? We found out during our recent round at Bali Hai Golf Club and share all the details about the course's unique challenges and its top-notch amenities. Join Dan, Matt, Joe, and Jeremy as we also dive into the local golf scene and debate Rory McIlroy's sportsmanship, with plenty of listener opinions adding spice to the conversation.Ever wondered if an all-day golf pass for unlimited play is worth it? We muse over its appeal and practicality, sharing our thoughts on Bali Hai's possibilities of hosting night golf and the logistics of playing amidst airport operations. Plus, we break down the thrilling moments from the US Open tournament, analyzing Rory's performance and Bryson DeChambeau's remarkable back nine, while tackling the general criticism Rory faces despite his undeniable talent.Bryson DeChambeau's rise to stardom, Rory McIlroy's journey, and the grueling conditions at Pinehurst are at the forefront of our tournament recap. From Bryson's fan engagement to the impact of his move to LIV Golf, we explore the broader implications for both players in the golfing world. Tune in for a spirited discussion on the emotional toll of high-stakes competition, the intricacies of the U.S. Open course setups, and why we relish watching top golfers battle against tough conditions.We hope you enjoy this week's episode, and if you do, please consider leaving us a review on either Spotify or iTunes. Thank You!

Deus ri de quê?

Il problema segnalato nella prima mattinata di venerdì, in concomitanza con la pioggia intensa caduta stamattina sulla zona, si sarebbe risolto poco dopo, senza necessità di chiudere il tratto. Il filmato che inquadra l'acqua scrosciare da una crepa è diventato però virale in tutto il Veneto.

Send us a Text Message.It's our first-ever Sunday podcast! What a way to celebrate five years of podcasting! The PGA Championship was great and we'll be talking all about it and the  @VegasGolfNetwork Tourney that took place on Saturday!First off, we just want to say thank you to everyone who has tuned in anytime in the last five years! The podcast continues to evolve, and we're still stoked to bring you new shows each week!I (Matt) want to especially thank Joe for saying yes to coming on the show; had it not been for him doing so, this podcast probably no longer exists. Because of that decision, Jeremy joined later, and last year, Dan came aboard. I love these guys with all my heart, and I'm blessed to have them not only as co-hosts but, more importantly, as lifelong friends! It's amazing what this game will give you if you allow it!We had some fun talking about the PGA Championship this week! With the Scottie arrest, the Xander win, and a soft venue, the tournament was a good one!Our buddy Rocky DiAntonio from  @thegolffathers hopped on and chatted some golf with us! Be sure to give them a follow if you're not, and also check out the  @sundayswagger giveaway they are having for a twosome at Cascata! WOW!Thanks again to all of you who have liked, shared, commented, followed, tee'd it up with us, and have made our golf lives a part of yours! We are forever in debt to you and appreciate you deciding to spend a little time with us each week!-----------------------------------------------------------------------------We have a new partnership with The Golf Stop. Be sure to stop by their new facility and check it out! It's a great spot to practice, hang out, or get in some swings with the boys or the fam!https://thegolfstop.com/Please check out FN3P Golf, one of our show supporters. You can save some money by using our code "CDPODCAST" when you check out.https://bit.ly/3yWe9plIntro Song: Harmonic by Unwritten LawThank you, Scott Russo, for your permission!https://www.unwrittenlawofficial.comWe hope you enjoy this week's episode, and if you do, please consider leaving us a review on either Spotify or iTunes. Thank You!

Imagina estar envuelto por la tranquilidad de un bosque denso, donde las aguas de la Cascata di Riva en Trentino-Alto Adige, Italia, componen una sinfonía armónica de notas calmantes. En esta experiencia auditiva inmersiva, te embarcarás en un viaje hacia un oasis de paz, donde el murmullo del agua caída se funde a la perfección con los llamados melódicos de la fauna local. Deja que los ritmos naturales de este lugar encantador te guíen hacia una tranquilidad completa, donde el estrés se disuelve mientras el abrazo del sueño desciende como una suave neblina. Cierra los ojos, dale al play y entrégate al paisaje sonoro curativo de la naturaleza, que te transporta al reino de los sueños. Redescubre la magia de un sueño revitalizante a través de la sinfonía calmante del bosque y los susurros apacibles de las aguas de la cascada. Tu viaje hacia una noche tranquila comienza aquí. Hosted on Acast. See acast.com/privacy for more information.

No episódio 407 do nosso podcast, os brasileiros falam sobre a emocionante chegada ao Campo Base do Everest, a tradicional Cerimônia Puja, e o intenso treinamento na Cascata de Gelo. Além de mais um depoimento de Alex Murta.

Os protestos começaram com um agente de segurança isolado, mas escalaram com polícias e também agricultores. O governo endureceu o discurso sobretudo porque se falou das eleições de 10 de março.See omnystudio.com/listener for privacy information.

Ascolta il potente suono di una cascata delle Hawaii, che produce un rilassante rumore bianco per dormire o studiare. Sei sul bordo di uno strapiombo, ammirando le magnifiche cascate Wailua sull'isola hawaiiana di Kauai. Speriamo che il rumore di queste cascate ti regaleranno tante ore di relax! Relaxing White Noise è il miglior posto online dove trovare rumore bianco e suoni della natura per aiutarti a dormire, studiare o calmare un bambino. Dopo aver raggiunto un miliardo di visualizzazioni su YouTube e altre piattaforme, siamo entusiasti di condividere ora le nostre tracce ambientali rilassanti attraverso il podcast Suoni per rilassarsi. Il rumore bianco è un suono di sottofondo costante che viene utilizzato per bloccare le distrazioni e aiutarti a dormire sonni tranquilli. Se sei tenuto sveglio di notte da vicini rumorosi, musica o traffico, ad esempio, il rumore bianco può aiutarti a coprire quei suoni indesiderati, rendere più facile addormentarti e dormire poi per tutta la notte. Il rumore bianco può anche essere un ottimo strumento per aiutarti a concentrarti mentre studi o lavori coprendo delle conversazioni che ti distraggono. Per i neogenitori, il rumore bianco può essere riprodotto dolcemente per aiutare a calmare un bambino che piange. Infine, Relaxing White Noise offre un'ampia varietà di suoni della natura tra cui pioggia, oceano e temporali e gli scienziati hanno dimostrato che è possibile ridurre lo stress ascoltando questo tipo di suoni registrati della natura. Speriamo che questo podcast ti aiuti a vivere una vita più rilassata! Per trovare più suoni che ti aiutano a dormire o studiare, vai sul nostro canale di YouTube Relaxing White Noise: https://www.youtube.com/RelaxingWhiteNoise *** DISCLAIMER: Ricorda che i suoni forti possono risultare dannosi per l'udito. Se non riesci a conversare senza necessità di alzare la voce durante la riproduzione, potrebbe essere che stai riproducendo il suono con un volume troppo alto per le tue orecchie. Si prega di non posizionare altoparlanti vicino alle orecchie di bambini. Se hai difficoltà a sentire o a senti un ronzio nelle orecchie, interrompi immediatamente l'ascolto e consulta un audiologo o il tuo medico. I suoni forniti da Relaxing White Noise sono solo a scopo di intrattenimento e non sono un trattamento per i disturbi del sonno o l'acufene. Se hai notevoli difficoltà a dormire regolarmente, hai sonno agitato/irrequieto o ti senti stanco durante il giorno, consulta il tuo medico. © Relaxing White Noise LLC, 2020. Tutti i diritti riservati. È vietata qualsiasi riproduzione o ripubblicazione di tutto o parte di questo testo/video/audio.

Una potente cascata crea un rumore bianco efficace che ti circonda regalandoti un ambiente confortevole. Il rumore dell'acqua che scorre blocca lo stress delle distrazioni, regalandoti tutta la calma della natura. Goditi i momenti di pace che ti regala il suono di una cascata per rilassarti, concentrarti, lavorare o dormire. Relaxing White Noise è il miglior posto online dove trovare rumore bianco e suoni della natura per aiutarti a dormire, studiare o calmare un bambino. Dopo aver raggiunto un miliardo di visualizzazioni su YouTube e altre piattaforme, siamo entusiasti di condividere ora le nostre tracce ambientali rilassanti attraverso il podcast Suoni per rilassarsi. Il rumore bianco è un suono di sottofondo costante che viene utilizzato per bloccare le distrazioni e aiutarti a dormire sonni tranquilli. Se sei tenuto sveglio di notte da vicini rumorosi, musica o traffico, ad esempio, il rumore bianco può aiutarti a coprire quei suoni indesiderati, rendere più facile addormentarti e dormire poi per tutta la notte. Il rumore bianco può anche essere un ottimo strumento per aiutarti a concentrarti mentre studi o lavori coprendo delle conversazioni che ti distraggono. Per i neogenitori, il rumore bianco può essere riprodotto dolcemente per aiutare a calmare un bambino che piange. Infine, Relaxing White Noise offre un'ampia varietà di suoni della natura tra cui pioggia, oceano e temporali e gli scienziati hanno dimostrato che è possibile ridurre lo stress ascoltando questo tipo di suoni registrati della natura. Speriamo che questo podcast ti aiuti a vivere una vita più rilassata! Per trovare più suoni che ti aiutano a dormire o studiare, vai sul nostro canale di YouTube Relaxing White Noise: https://www.youtube.com/RelaxingWhiteNoise *** DISCLAIMER: Ricorda che i suoni forti possono risultare dannosi per l'udito. Se non riesci a conversare senza necessità di alzare la voce durante la riproduzione, potrebbe essere che stai riproducendo il suono con un volume troppo alto per le tue orecchie. Si prega di non posizionare altoparlanti vicino alle orecchie di bambini. Se hai difficoltà a sentire o a senti un ronzio nelle orecchie, interrompi immediatamente l'ascolto e consulta un audiologo o il tuo medico. I suoni forniti da Relaxing White Noise sono solo a scopo di intrattenimento e non sono un trattamento per i disturbi del sonno o l'acufene. Se hai notevoli difficoltà a dormire regolarmente, hai sonno agitato/irrequieto o ti senti stanco durante il giorno, consulta il tuo medico. © Relaxing White Noise LLC, 2021. Tutti i diritti riservati. È vietata qualsiasi riproduzione o ripubblicazione di tutto o parte di questo testo/video/audio.

Devocional do 02/10/2023 com o Tema: "Efeito cascata" Toda Palavra de Deus é gloriosa, no sentido de que nos encoraja, consola, ensina, disciplina; mas não há como negar o aspecto triste e sombrio deste texto, por relatar uma tragédia moral e espiritual na vida e família de um de seus servos Leitura bíblica: 2 Samuel 11.1-27 Versículo Chave: Vivam pelo Espírito, e de modo nenhum satisfarão os desejos da carne (Gl 5.16).See omnystudio.com/listener for privacy information.

The Open Championship returns to Royal Liverpool for the first time since 2014 when Rory McIlroy hoisted the Claret Jug. Can he do it again this year? Rory is heading into the Open coming off a win at the Scottish Open. We will discuss if this is a good thing for Rory or will add to the pressure. Besides talking all things Scottish Open and Open Championship, Mike and Tim took a trip to Las Vegas and went over to Mesquite and St. George, Utah to play some golf. We will give you our thoughts on Wolf Creek, Sand Hollow, Black Desert and Cascata. Jeff read a book this week on the mental side of the game and will give his thoughts on that and some tips the average golfer can take from it.

Seja um Cooperador Fiel!

Le rune con cui è scritta quella frettolosa richiesta di aiuto li conducono sul luogo di una battaglia, sono rimasti in piedi solo tre nani, serrati dietro delle barricate di fortuna fatte dei corpi dei loro stessi nemici ... dalla boscaglia lungo il fiume ne stanno arrivando altri. La decisione di intervenire viene presa senza pensarci due volte ed inizia lo scontro.Questo show fa parte del network Spreaker Prime. Se sei interessato a fare pubblicità in questo podcast, contattaci su https://www.spreaker.com/show/2774620/advertisement

7m Rilassamento Guidato Cascata di Carezze 0401 Ebbene sì si può fare la mia tecnica di PSN = Pulitura Specifica delle Negatività Carezzona (un derivato non ufficiale dell'Havening Technique) anche senza accarezzarsi (così non diventi ciec* ;-)) E, a me, pare funzioni anche meglio Ascoltalo per capire COME! Qui trovi l'articolo del blog con TUTTE le meditazioni: https://www.hacknews.net/2023/07/02/ca4-rilassamenti-mindfulness-meditazione-scientifica-sati-samatha-tecnica-segreti-trucchi-hacks-hna162-163lug-ago2023/ In questa PlayList YouTube trovi altre PRATICHE GUIDATE GRATUITE, provale TUTTE!

Hoje vamos a um dos lugares mais procurados no Parque Nacional Peneda-Gerês. Na Mata da Albergaria descobrimos a cascata da Portela do Homem.

di Paolo Roversi | Una produzione BPER Banca e storielibere.fm |2003. Anversa, Belgio. La sera di San Valentino. Nel Diamond Center si trovano diamanti, oro, contanti e altri preziosi di altissimo valore. Una banda penetra nel caveau: vengono svuotate oltre 200 cassette di sicurezza per un valore di circa 150 milioni di dollari.

Curso 100% Online: Como Atingir a Alta Performance Pessoal e Qualquer Sonho Que Você Tiver na Vida: https://engrandece.com/semlimites 

No AGU Brasil desta quarta-feira (31): Atuação da AGU evita “efeito-cascata” no pagamento do adicional noturno ; Você sabe o que são Direitos Fundamentais? #A AGU Explica!

Gonçalves Dias depõe à Polícia Federal sobre a atuação do GSI nos atos de 8 de janeiro. Irmãos mortos em ataque a tiros no bairro Cascata são sepultados em Porto Alegre. STF tem oito votos para tornar réus os 100 primeiros denunciados por atos golpistas em Brasília. Anvisa suspende todos os produtos de empresa de suplementos alimentares. Construção de nova ponte sobre o Arroio Dilúvio deve ser concluída em maio. Mais notícias em gzh.com.br

Hoje continuamos a visitar passadiços e cascatas e uma das mais imponentes é a cascata da Fraga de Água d'Alta, junto aos passadiços do Orvalho.

Hoje continuamos a visitar cascatas na serra da Estrela e vamos à Cascata do Caldeirão, uma das mais visitadas depois da recente inauguração dos Passadiços do Mondego.

Aproveitamos o final da irregular época das chuvas e vamos visitar cascatas. Começamos na serra da Estrela, na Lapa dos Dinheiros.

Todos os brasileiros já estão na trilha do Campo Base do Everest. Conversei com Carlos Santalena, Bernardo Fonseca e Roberto Terzini. Falamos também sobre os 3 sherpas que morreram na Cascata de Gelo. Ouça e comente!

Sto siedemdziesiąty drugi odcinek z szybkiej serii ESPRESSO, w którym poznasz czasownik CASCARCI, czyli "dać się nabrać".

Esta segunda-feira será o Dia D para que investidores e fundadores de startups tenham uma dimensão da extensão dos estragos causados pela quebra na sexta-feira (10) do Sillicon Valley Bank, o SVB, o mais acessado por startups no mercado americano. Confira no podcast

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O episódio de hoje é sobre o assunto que domina o noticiário econômico nas últimas semanas: o escândalo das Americanas. O rombo contábil de R$ 20 bilhões provocou um endividamento superior a R$ 40 bilhões e resultou no pedido de recuperação judicial dessa gigante do varejo. Quais serão os próximos capítulos? Há risco de abalo no sistema econômico? E como isso impacta fornecedores e clientes? Giane Guerra conversa com Aurélio Valporto, presidente da Associação Brasileira de Investidores (Abradin), sobre negligencias, fragilidades e o efeito em cascata da crise.

Senti-me encorajado porque a mão do Senhor, meu Deus, estava sobre mim e reuni alguns dos líderes… ESDRAS 7:28 Nossa missão é tornar a sabedoria da Bíblia acessível a todos! Siga-nos no Instagram (@paodiariooficial), Facebook (/paodiariooficial) e YouTube (/paodiariobrasil). Devocional, Pão Diário, sofrimento, oração, tristeza, louvor, adoração

De Nova York, respondendo a perguntas – palestra de Benjamin Teixeira de Aguiar (1º/01/23)

Sounds from the bottom of the tumbling Cascata di Ru de Assola waterfall near Borca di Cadore in the Italian Dolomites.  Recorded by Cities and Memory. 

"The composition consisting of sounds by modular and analogue polyphonic synthesizer plus the processed sound of the waterfall is based on the fifth case sequence. This beautiful and simple harmonic structure reminds me of the ever running water fall where there is no beginning and no ending. The circle of fifths is the basis of all harmonics like the water is the basis of all life." Cascata di Ru de Assola reimagined by Anneli Bentler. 

A meditação causa um efeito cascata em sua vida e na vida de outras pessoas. A meditação está se tornando cada vez mais uma ferramenta dominante para o sucesso. As pessoas de sucesso mantêm uma prática regular de meditação para sustentar suas vidas ocupadas. Afirmações:  Eu fecho meus olhos!  Eu me conecto com a força da criação!  Eu vibro Pura Energia Positiva  Desbloqueie sua vida, assine o Clube Meditação, clique no link e ganhe 7 dias gratuitos,  tendo acesso a uma plataforma completa para a sua jornada espiritual. Mude o seu futuro hoje! https://puraenergiapositiva.com/ https://beacons.ai/puraenergiapositiva  Expanda sua consciência! Acesse a sua Pura Energia Positiva! https://puraenergiapositiva.com/meditacoes-para-afirmacoes-positivas/efeito-cascata-meditativo  

 A meditação causa um efeito cascata em sua vida e na vida de outras pessoas. A meditação está se tornando cada vez mais uma ferramenta dominante para o sucesso. Oprah Winfrey, Michelle Williams e Meghan Markle são apenas algumas das grandes realizadoras do mundo que mantêm uma prática regular de meditação para sustentar suas vidas ocupadas. Desbloqueie sua vida, assine o Clube Meditação, clique no link e ganhe 7 dias gratuitos,  tendo acesso a uma plataforma completa para a sua jornada espiritual. Mude o seu futuro hoje! https://puraenergiapositiva.com/ https://beacons.ai/puraenergiapositiva  Expanda sua consciência! Acesse a sua Pura Energia Positiva! https://puraenergiapositiva.com/meditacoes/meditacoes-para-atencao-plena/efeito-cascata-meditativo  

Quanto pesa un raggio di sole? Una brezza estiva? Qual è il peso delle parole, il peso delle cose? Lo scoprirai ascoltando la mia storia. Nata negli atelier petit h, sono una bilancia la cui passione è pesare tutto ciò che mi passa per la testa...See omnystudio.com/listener for privacy information.

Melania Mazzucco affianca il grande scrittore Christoph Ransmayr per la presentazione del romanzo "Il maestro della cascata". In un futuro flagellato dalle guerre intercontinentali per l'acqua, l'Europa è suddivisa in contee, staterelli, territori chiusi al fine di preservare la propria omogeneità e superiorità etnica. Il potere è di chi possiede e governa l'acqua. E un ingegnere idraulico è la voce narrante del romanzo, membro dell'unica casta a cui sia concesso spostarsi per il pianeta.Registrato al Festivaletteratura di Mantova 2022. Christoph Ransmayr, "Il maestro della cascata", Feltrinelli editore. www.feltrinellieditore.it

Terminamos a semana numa das paisagens mais bonitas da Beira Baixa, o vale dos moinhos, em Penha Garcia. Recentemente foi acrescentado um baloiço, que complementa a cascata e a praia fluvial do Pego.

Mais uma proposta refrescante para o Verão, agora no concelho de Portalegre. A cascata de S. Julião.

Passando a Limpo: Nesta quinta-feira (11), Geraldo Freire e a bancada do Passando a Limpo conversam com o advogado e consultor trabalhista, Marcos Alencar. Na pauta, a decisão do Supremo Tribunal Federal (STF) que pode causar uma reviravolta no direito do trabalho. O jurista e escritor, José Paulo Cavalcanti Filho, repercute a decisão do STF em aprovar, por unanimidade, o reajuste de 18% para ministros e servidores do Judiciário. E o corresponde em Lisboa, Antonio Martins, destaca a continuidade das queixas de discriminação de brasileiros que moram em Portugal.

Este episódio é um oferecimento da CoinEX, a exchange global que simplifica suas negociações de criptomoedas. Quer conhecer mais sobre a CoinEX? Acesse https://bitcast.site/coinex e conheça a Exchange com certificado MSB. Neste episódio, nossos apresentadores comentam como o bear market do mercado cripto gera, também, uma consolidação no setor. Em um sentimento bem parecido com o que aconteceu no mercado brasileiro em 2019 ("2019 feelings"), onde plataformas com crise de liquidez estão usando desculpas e receitas já conhecidas pela comunidade pela cripto brasileira, comentamos como esses momentos podem ajudar a purgar negócios pra lá de estranhos do mercado. A crise de uns também é oportunidade para outros. Outros players do mercado, como a Alameda Research, estão socorrendo corretoras e plataformas de liquidez com linhas de crédito e até adquirindo ou aumentando suas posições de investimento (equity). Links comentados e demais informações, acesse https://bitcast.site/ep/076

A história de vida e obra do arquiteto norte-americano que construiu uma das casas mais famosas do mundo. Imagem: Casa da Cascata | autor: Yuhan Du | disponível em: Unsplash

Episodio 402 con Luca e Ilaria ai microfoni, impauriti come vampiri per l'imminente ora legale. Luca ci parlerà di come vengono fabbricat le protesi mammarie e di come la rugosità superficiale sarebbe implicata in studi recenti nell'insorgenza del linfoma anaplastico a cellule grandi.Nel nostro intervento esterno torna ai microfoni Marco Zambianchi intervistato da Andrea, per parlarci di tecnologie spaziali.Dopo l'immancabile barza brutta, Ilaria ci parla di un nuovo studio sulle allergie stagionali per poter hackerare la cascata della risposta allergica.

Bem-vindo ao Eu Soul Matrix Show! Este é o canal onde compartilho minha paixão por apoiar mulheres a melhorar sua qualidade de vida e de seus negócios por meio de estratégias de mudança de mindset, frequência energética e de construção de um legado. Neste programa, compartilho como a coisa mais bonita de trabalhar nos Registros Akáshicos é que ele permite que você finalmente entenda a verdade por trás das situações em sua vida. Conforme você cura e cria a vida e os negócios dos seus sonhos, seu sucesso atinge aqueles que você ama e o mundo inteiro! Conecte-se com o poderoso podcast de hoje enquanto explico isso mais profundamente. Descubra mais conectando-se ao IG: www.instagram.com/InstitutoRegistrosAkashicos Inscreva-se no nosso Youtube: https://www.youtube.com/c/InstitutoRegistrosAkashicos Tem perguntas ou sugestões para os próximos episódios? Escreva para mim no https://institutoregistrosakashicos.com/suporte/

Todos lembram do dia fatídico em que os dois aviões acertaram as torres gêmeas nos Estados Unidos. O dia em que começou o século XXI foi marcado pelo horror do terrorismo. Enquanto a poeira do atentado se assentava, o temor do coração americano se elevava, assim como as teorias conspiratórias sobre esse icônico evento. Em mais um episódio do Mundo Freak Confidencial, o investigador Andrei Fernandes, Rafael Jacaúna, Tupá Guerra e Filipe Figueiredo (Xadrez Verbal) abrem a caixa preta do maior ato terrorista do século. Comentado no Episódio! Cara do Bush ao saber dos atentados; Destroços achados dos aviões; Modelo cinza e azul do avião comercial; A explosão da cabine antes de atingir a segunda torre; Segunda foto da explosão; Terceira foto da explosão; Suposta forma estranha em um dos aviões (que dizem ser um míssil acoplado); Cascata de fogo seria a suposta reação química do alumínio líquido com água; Evidência do alumínio líquido nos destroços; A torre 6 que permaneceu intacta enquanto as principais e a 7 desabam; Imagem aérea da destruição; Simulação do avião atingindo o pentágono;